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  Messages 1-50 from 100 matching the search criteria.
Delicious Drink That Can PREVENT MANY DISEASES!! VitaNet, LLC Staff 5/26/17
End Discomfort & Pain from Gout Symptoms VitaNet, LLC Staff 5/25/17
The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function VitaNet, LLC Staff 5/24/17
Top 13 Benefits Of Vitamin A For Health And Skin VitaNet, LLC Staff 5/22/17
Apple Cider Vinegar And 3 Other Remedies For Impotence VitaNet, LLC Staff 5/21/17
Cancer-killing Dandelion Tea Receives $157K Research Grant VitaNet, LLC Staff 5/18/17
Omega-3 Fatty Acids Preserve Blood Brain Barrier VitaNet, LLC Staff 5/18/17
6 Big Health Benefits of Oatmeal VitaNet, LLC Staff 5/17/17
Diabetes management: How lifestyle, daily routine affect blood sugar VitaNet, LLC Staff 5/17/17
Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol VitaNet, LLC Staff 5/16/17
fight cancer with baking soda VitaNet, LLC Staff 5/16/17
Just Take One Tablespoon Daily And Lose Up To 30 Pounds In A Month!! VitaNet, LLC Staff 5/15/17
Why Everything We Know About Salt May Be Wrong VitaNet, LLC Staff 5/14/17
IT IS CONSIDERED THE MOST DEADLY DRINK IN THE WORLD, IT CAN END YOUR LIFE IN LESS THAN 45 MINUTES VitaNet, LLC Staff 5/13/17
Tea drinkers can take comfort in new study about heart benefits VitaNet, LLC Staff 5/12/17
7 Health Benefits of Vitamin K VitaNet, LLC Staff 5/12/17
Turmeric and diabetes VitaNet, LLC Staff 5/12/17
Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!! VitaNet, LLC Staff 5/10/17
9 Reasons to add Chlorella superfood to your diet VitaNet, LLC Staff 5/9/17
Stop throwing away this weed; it could help lower your cholesterol VitaNet, LLC Staff 5/8/17
How Do I Know If I Have a Vitamin B12 Deficiency? VitaNet, LLC Staff 5/8/17
Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters VitaNet, LLC Staff 5/8/17
Apple cider vinegar: Can it improve heart health? VitaNet, LLC Staff 5/7/17
What happens to your body when you eat 3 EGGS every day! VitaNet, LLC Staff 5/7/17
ATTENTION. 5 Things You Should NEVER Do After Eating!! VitaNet, LLC Staff 5/6/17
SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine! VitaNet, LLC Staff 5/6/17
The Sugar vs. Vitamin C War - City Watch VitaNet, LLC Staff 5/4/17
Turmeric helped control reader's blood sugar VitaNet, LLC Staff 5/4/17
5 Hawthorn Berry Health Benefits VitaNet, LLC Staff 5/3/17
How to Get Rid of Lice: 8 Natural Remedies VitaNet, LLC Staff 5/3/17
10 Healthy reasons to add flax seed to your diet VitaNet, LLC Staff 5/3/17
Diabetes forces some to practice healthier habits VitaNet, LLC Staff 5/3/17
Prostate inflammation (prostatitis): Causes, symptoms, and treatment VitaNet, LLC Staff 5/3/17
What Causes Blood Sugar Spikes? VitaNet, LLC Staff 5/2/17
Does apple cider vinegar have health benefits? VitaNet, LLC Staff 5/2/17
7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!! VitaNet, LLC Staff 4/29/17
Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse VitaNet, LLC Staff 4/27/17
Never Ignore These Warning SIGNS OF VITAMIN B12 DEFICIENCY! VitaNet, LLC Staff 4/25/17
how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention VitaNet, LLC Staff 4/25/17
How avocados could help manage metabolic syndrome VitaNet, LLC Staff 4/22/17
THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients! VitaNet, LLC Staff 4/20/17
Is Coconut Sugar Better Than Other Sugar? VitaNet, LLC Staff 4/18/17
Keeping magnesium levels high reduces risk of fractures, study suggests VitaNet, LLC Staff 4/18/17
vitamin b and iron deficiency can cause anxiety and panic attacks VitaNet, LLC Staff 4/18/17
How to Use Apple Cider Vinegar for Gout Relief? VitaNet, LLC Staff 4/16/17
Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about VitaNet, LLC Staff 4/16/17
How much good fat is a good amount? VitaNet, LLC Staff 4/13/17
Eating olives made warts disappear VitaNet, LLC Staff 4/9/17
Remedies for managing high blood pressure || Blood pressure VitaNet, LLC Staff 4/9/17
Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream VitaNet, LLC Staff 4/8/17



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Delicious Drink That Can PREVENT MANY DISEASES!!
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Date: May 26, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Delicious Drink That Can PREVENT MANY DISEASES!!





People are always looking for a home remedy which can cure or prevent a wide variety of diseases so they can use it as a sort of catch all. This drink it one of those. There is a lot it helps to prevent so it's useful. It also isn't hard to make it. You probably won't even have to go to the store since most people have this stuff on hand already. It will give you a little boost so you don't get sick as often.

https://www.youtube.com/watch?v=kBh5ddUe4ks&rel=0

Key Takeaways:

  • There is a natural way to help prevent the onset of cancer, high Blood pressure and lung disease.
  • This method is also useful for strengthening eyesight, alleviating workout pain, or menstrual pain, as well as building the immune system.
  • The health method involves juicing a cubed and unpeeled potato, apple and carrot and then consuming the result, preferably before eating.

"Vegetables and fruits are proven to be the best food for our body. Therefore, we offer you a fruit and vegetable drink that will help you prevent many diseases."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4699)


End Discomfort & Pain from Gout Symptoms
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Date: May 25, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: End Discomfort & Pain from Gout Symptoms





Not only is gout extremely painful, but many people don't realize that it affects all joints and not just those in the feet. Conventional treatment can be costly not only in a monetary fashion but also your time, but there's hope that a variety of natural treatments may provide a better alternative. For instance, cherries, celery seed, coffee, vitamin C and tumeric can help combat this painful condition. By considering these solutions and changes to your diet, there's hope yet of minimizing this for anyone afflicted by it.

Key Takeaways:

  • Avoiding purine rich foods can help minimize the risk of gout attacks.
  • Gout is characterized by severe pain in the big toe or other body parts where any contact is unbearable.
  • Risk Factors include ,but are not limited to, a diet high in beef, seafood, and alcohol; obesity; high Blood pressure; and dehydration.

"Researchers have found that two days of cherry intake can reduce recurrent gout attacks by 35 percent."

Read more: https://draxe.com/gout-symptoms/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4689)


The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function
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Date: May 24, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function





In the wake of conveying my third kid 15 years back, I ended up plainly stuck at a weight I was not content with. Knowing all the correct things to do, I did them and still, no weight reduction happened. A decent place to begin revealing issues is to consider the effectiveness of the thyroid. Once named a scoundrel fat equipped to pulverize, coconut oil is presently being held onto as the most advantageous soaked fat on the planet and all things considered.

Key Takeaways:

  • Your thyroid affects your total health, and Blood tests do not always indicate a problem.
  • Coconut oil can help regulate thyroid issues and provide many other health benefits.
  • Eating a whole foods diet can greatly impact health, as well as stopping processed foods.

"Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health-destroying conditions, including thyroid problems."

Read more: http://www.thealternativedaily.com/coconut-oil-thyroid/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4681)


Top 13 Benefits Of Vitamin A For Health And Skin
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Date: May 22, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Top 13 Benefits Of Vitamin A For Health And Skin





Vitamin A, found in a variety of fruits, vegetables, nuts, and proteins, plays an important part in our everyday lives. Many people know of Vitamin A's existence, but are unaware of its host of benefits. These benefits include improving the immune system (raising lymphocytic responses, maintains moisture of mucus membranes, and improving white Blood cell activity), maintaining eye health (through regulating light changes and moisture), keeping skin soft, strengthen teeth and bones (by forming dentin), prevent urinary stones (due to calcium phosphate formation), inhibit muscular dystrophy, may prevent acne and certain cancer, treat measles and cold sores, lower cholesterol, and protect from infection. And, as an added bonus, it's also an anti-aging agent, because of its wrinkle reducing properties! Just be careful that you don't take too much Vitamin A, and speak to a doctor before starting on supplementation.

Key Takeaways:

  • VITAMIN A IS A HELPFUL ADDITION TO DIET TO PREVENT ANYTHING FROM ACNE AND COLD SORES TO LIMITING CERTAIN CANCER CELLS.
  • VARIOUS SYMPTOMS OF AGING CAN BE SLOWED WITH THE USE OF VITAMIN A
  • SKIN HEALTH IS AIDED BY VITAMIN A THWARTING INFECTION WHILE ALSO BENEFITING TEETH AND BONES.

"One of the most amazing benefits of vitamin A which ought to be mentioned first is improving your immune system"

Read more: http://vkool.com/benefits-of-vitamin-a/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4666)


Apple Cider Vinegar And 3 Other Remedies For Impotence
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Date: May 21, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Apple Cider Vinegar And 3 Other Remedies For Impotence





Impotence is a problem for many couples. It doesn't just affect the men, though it can make them feel very bad. It also hurts their partners because they want closeness with their men and can't have it in the same way. There are pills out there for impotence but not everyone can take them because they're on other meds with conflict or they have health problems which won't allow it. This gives good home remedies so they can try them instead of the meds. These are reasonably healthy and safe.

Key Takeaways:

  • One in four men under 40 suffer from impotence, preventing a man from maintaining an erection during sex, today.
  • Men with diabetes may suffer from impotence, so Blood sugar management may help
  • A study suggests that Acupuncture may be helpful in eliminating impotence.

"The reason ACV works is because it treats the underlying causes of impotence such as high Blood sugar, weight management and heart disease."

Read more: http://www.thealternativedaily.com/natural-remedies-for-impotence/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4662)


Cancer-killing Dandelion Tea Receives $157K Research Grant
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Date: May 18, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cancer-killing Dandelion Tea Receives $157K Research Grant





Chronic monocytic myeloid leukemia, a cancer of the Blood, has been shown to respond to respond to dandelion root extract in clinical studies. Siyaram Pandey, a biochemist at the University of Windsor, began studying its effects after an oncologist pointed out to him that patients of hers who drank dandelion root tea, were getting better. He developed a formula concentration the roots into a potent tea that has shown to treat cancer cells, while leaving healthy cells alone. His team has received a substantial research grant to continue their research.

Key Takeaways:

  • A Canadian scientist investigated the impact of drinking dandelion tea after a doctor noted unexpected improvement in people suffering from cancer who drank it.
  • Dr. Pandey, a Canadian biochemist, found that exposing cancer cells to tea derived from dandelions caused the cells to die.
  • A clinic in Windsor, Canada has received significant grant money to try a novel approach to treating cancers of the Blood by having clients drink dandelion tea.

"After other medical treatments for his leukemia failed he tried the tea. Four months later, he returned to the clinic in remission and has been cancer-free for three years."

Read more: http://www.healthnutnews.com/cancer-killing-dandelion-tea-receives-157k-research-grant/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4638)


Omega-3 Fatty Acids Preserve Blood Brain Barrier
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Date: May 18, 2017 06:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Omega-3 Fatty Acids Preserve Blood Brain Barrier





The Blood brain barrier is extremely important to our health. It can keep dangerous infections out of the brain. Without it the brain can be badly damaged which can even be fatal. Omega three fatty acids can help keep this barrier in place which is good. These can be found in many foods if you want more of them. They are found in fish and nuts for example. Those are great examples of where you can get them.

Read more: Omega-3 Fatty Acids Preserve Blood Brain Barrier

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4637)


6 Big Health Benefits of Oatmeal
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Date: May 17, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 6 Big Health Benefits of Oatmeal





Oatmeal is a popular breakfast. In other countries it is sometimes called porridge. It's inexpensive and sticks to the ribs as well. There are many reasons to eat it. Health is another which should not be overlooked. This outlines six health benefits to oatmeal that you might not know about. You can make it even healthier by adding fresh fruit, nuts or other healthy foods to it. There are many ways to invorporate it into your diet.

Key Takeaways:

  • Oatmeal contains both soluble and insoluble fibers, helping you to stay regular!
  • This superfood also helps you to stay full throughout the morning so you will snack less.
  • Oatmeal not only promotes healthy Blood sugar levels, but it is also a great source of potassium, omega-3, fatty acids and folate.

"oats are a great source of both soluble and insoluble fiber, which help keep you full in between meals, as well as regular"

Read more: http://www.health.com/food/health-benefits-of-oatmeal

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4634)


Diabetes management: How lifestyle, daily routine affect blood sugar
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Date: May 17, 2017 08:45 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Diabetes management: How lifestyle, daily routine affect Blood sugar





If you have diabetes, you'll need to learn about and control several factors in your life if you want to control your blod sugar. Eat low carb, small portion meals timed around when you need your medicine. Stay hydrated and avoid sugary drinks. Develop an exercise plan with your doctor, then make an exercise schedule to incorporate it into your life. Frequently check your Blood sugar, store your insulin propertly, and keep your doctor updated on any changes. Don't make changes to your diet or your insulin intake when you are ill. Talk to your doctor before drinking alcohol. Watch for cycles of erratic Blood sugar during menstruation or if you have menopause. Lastly, log your stress level every time you take your insulin.

Key Takeaways:

  • Be aware of food portions and intake of good carbohydrates, such as fruits and vegetables, and make necessary modifications to your diet.
  • Develop an exercise plan with your doctor, making sure to discuss healthy Blood sugar levels and being prepared if levels suddenly drop, and staying hydrated.
  • Discuss new medications with your doctor while taking insulin, and discuss issues with insulin if Blood sugar levels drop too low or need adjusting.

"As much as possible, plan for every meal to have a good mix of starches, fruits and vegetables, proteins and fats."

Read more: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-management/art-20047963

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4632)


Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol
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Date: May 16, 2017 10:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol





New research out of Prague has suggested those suffering from high cholesterol issues may find relief when a certain probiotic is added to red yeast extract. Results were seen as early as six weeks with significant results noted at 12 weeks. B.Longum, reduces cholesterol absorption in the large intestine, inhibiting it from getting into the Bloodstream while red yeast extract inhibits the liver from forming cholesterol cells. Due to the lowering cost of statins, the supplement may face some competition when launched into the large global market.

Read more: Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4628)


fight cancer with baking soda
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Date: May 16, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: fight cancer with baking soda





Baking soda can be used for cancer prevention. Baking soda has natural elements that allow the body to regulate pH levels. Regulating pH levels can help prevent the mutations that may cause cancer to form. Baking soda also has many other properties that can be relied on to detoxify the body. Detoxifying the body can also prevent a host of other ailments that are related to the occurrence of cancer. Few natural substances can be used to prevent cancer like baking soda.

https://www.youtube.com/watch?v=ADq64EeExow&rel=0

Key Takeaways:

  • Baking soda helps reduce acid reflux in the body which in turn promotes overall health.
  • Cancer cells thrive in high acid. Baking soda reduces the acid level thus slowing the spread of cancer.
  • Healthy Blood VB pH levels is key to over all healthy living. Keeping pH right reduces the chances of getting cancer. Baking soda helps reduce acid restoring this balance.

"Many buffering systems equip the human body with the ability to optimize internal functions for as long a period as possible."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4625)


Just Take One Tablespoon Daily And Lose Up To 30 Pounds In A Month!!
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Date: May 15, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Just Take One Tablespoon Daily And Lose Up To 30 Pounds In A Month!!





I have heard about some of the health benefits of cumin. At first, I though this sounded to good to be true. Then as I watched more of the video I had a better understanding of the health benefits of cumin. I do not think it is healthy to lose 30 pounds in 1 month. You would almost have to starve yourself in order to accomplish this. A person would also lose to much muscle mass to achieve this.

https://www.youtube.com/watch?v=JsVbFOVtaB8&rel=0

Key Takeaways:

  • In study, women who took cumin lost 4.5 pounds more than ones who did not.
  • Cumin can speed up your metabolism and burn up more calories.
  • Cumin can also reduce your cholesterol and your Blood sugar. This also helps with your weight loss.

"Losing weight is tricky for many people, since many think they should stop eating (and confuse it with suffering) to be able to do so."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4621)


Why Everything We Know About Salt May Be Wrong
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Date: May 14, 2017 06:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why Everything We Know About Salt May Be Wrong





Salt and it's effects on the body were recently studied on Russian cosmonauts. They found that the more salt the cosmonauts ate, the less thirsty they were but they became hungrier. This contradicts opinions that salt intake makes you thirstiest. It was also discovered that eating more salt caused increase in urine volume but Blood concentrations so salt remained the same no matter how much was eaten. Likely, the body generated the water that was secreted to account for urine volume. It's possible this can lead to weight loss as it was observed in mice in high salt diets in a separate study.

Read more: Why Everything We Know About Salt May Be Wrong

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4610)


IT IS CONSIDERED THE MOST DEADLY DRINK IN THE WORLD, IT CAN END YOUR LIFE IN LESS THAN 45 MINUTES
TopPreviousNext

Date: May 13, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: IT IS CONSIDERED THE MOST DEADLY DRINK IN THE WORLD, IT CAN END YOUR LIFE IN LESS THAN 45 MINUTES





I have heard something similar to this article before. All lot of the drinks we consume in our bodies do contain a lot of sugar. Being a diabetic I know that is not good for me and most people. Also what it does to the liver is also very disturbing. I did not know about the Blood pressure element. I think from now on when I drink or eat something that is not healthy, I also need to consider the damage that is being done to my internal organs.

https://www.youtube.com/watch?v=Z2ih3_W2hAE&rel=0

Key Takeaways:

  • Drinking soda is dangerous to your health in more ways that you ever thought.
  • Just drinking a can of soda can raise your Blood pressure, and your Blood sugar to almost diabetic level.
  • Instead of drinking soda, you should stick to organic fruit juice.

"Our diet is based on many processed products that contain artificial dyes, preservatives and chemicals that can really take a toll on our health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4601)


Tea drinkers can take comfort in new study about heart benefits
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Date: May 12, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Tea drinkers can take comfort in new study about heart benefits





Tea is sometimes talked about negatively because some of it contains caffeine but it also has benefits. This talks about a study which links tea drinking to positive affects on the heart. This is important because the heart pumps Blood all throughout the body. If drinking tea helps with that many are benefiting without even knowing about it. This will make you feel a bit better if you drink tea and worry about doing so.

Read more: Tea drinkers can take comfort in new study about heart benefits

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4600)


7 Health Benefits of Vitamin K
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Date: May 12, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Health Benefits of Vitamin K





Vitamin K is often overlooked in the health world even though it has many benefits to those who regularly consume it. The authors of Free Healthcare and Fitness note and explain seven benefits of vitamin K and how they contribute to a long and high quality life. In addition to just making those who consume it feel good, vitamin K has been proven to prevent cancer, osteoporosis, heart disease, and other maladies that come with age.

Key Takeaways:

  • Spinach and asperagus are excellent sources of vitamin k. Adding them to your diet is a healthy choice.
  • Vitamin k is a way to make bones stronger. It is high in minerals needed for bone growth.
  • Vitamin k helps with Blood clotting. A lack of vitamin k can make getting cut a higher risk.

"Vitamin K supplies minerals to the body such as sodium which helps maintain Blood pressure, calcium which helps in strengthening the bones for better body balance, and potassium and phosphorus which are involved in body and tissues metabolism."

Read more: http://www.healthcareng.com/2017/05/7-health-benefits-of-vitamin-k.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4599)


Turmeric and diabetes
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Date: May 12, 2017 06:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Turmeric and diabetes





An April 16th Health Capsule released a report that related that turmeric can trigger insulin secretion, which can modulate Blood sugar levels. Health Capsule however, recommended a dose that was too high fir what is needed, recommending 1.5 grams a day in three divided doses. Turmeric is metabolized over 72 hours in the body, hence you might not even need a daily dosage. It's also important to note that besides Curcumin, there have been other essential substances substances contained in turmeric.

Read more: Turmeric and diabetes

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4594)


Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!
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Date: May 10, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!





Eating breakfast every day gives you energy and accelerates you metabolism for the day to come. A study done on men and women was done with some eating oatmeal, while others ate cornflakes or just drank water. Findings showed that eating oatmeal for breakfast have long lasting effects on cravings for more food and maintaining healthy, steady glucose levels resulting in taking in fewer calories during the day. Oats provide fiber which can keep you full, help digestion and lower your cholesterol. Oatmeal also fight heart diseases and various cancers, it's the best breakfast food you can eat.

https://www.youtube.com/watch?v=Yyqws8dTKGM&rel=0

Key Takeaways:

  • If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day.
  • Oatmeal stays longer in the stomach, while cornflakes raise Blood glucose levels, and then the individual experiences a sudden drop in sugar.
  • Numerous studies have confirmed the same findings, and it has been found that oatmeal for breakfast helps weight loss and reduces the calorie intake by 31-50%, and its effects are long- lasting.

"The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4582)


9 Reasons to add Chlorella superfood to your diet
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Date: May 09, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Reasons to add Chlorella superfood to your diet





Many overlook the importance of establishing and maintaining a healthy diet. Foods such as chlorella can have dramatically positive benefits on those who include it as part of their daily meals. Chlorella is a form of green alga that has a wealth of nutrients, binds heavy metals, supercharges the immune system, improves cholesterol, keeps Blood pressure on track, provides a number of additional benefits as well. Thus, adding this superfood may give you the boost that you have been missing!

Key Takeaways:

  • Chlorella is full of nutrients and is mostly protein and contains 9 essential amino acids.
  • Chlorella does a lot for the body including removing metals in the body.
  • Using chlorella also lowers Blood sugar as well as ease respiratory illnesses.

"Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this single-celled alga remained well hidden in freshwater ponds in the Far East until the end of the 19th century."

Read more: http://www.naturalnews.com/2017-05-01-9-reasons-to-add-clean-chlorella-to-your-diet.html

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Stop throwing away this weed; it could help lower your cholesterol
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Date: May 08, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Stop throwing away this weed; it could help lower your cholesterol





Round up the Purslane! Turns out this formally thought of pesky weed is rich in several antioxidants and carotene along with minerals that are great for skin health and the fleshy leaf contain the highest amounts of omega fatty acids of any leafy green plant. But it doesn't stop there. It also helps with the glycemic index in diabetics, which is critical for Blood sugar controls and weight lose in people with diabetes type 2.

Key Takeaways:

  • It seems that Purslane could be used as a form of supplement in many ways with i containing the highest levels of omega-3.
  • Another takeaway would be how common this plant is and little to none know what it looks like nor what has with in.
  • Last takeaway is that pursplane how proven in a few studies to reduce cholesterol levels and Blood pressure.

"With its astonishing medicinal profile, it might prove useful to grow your own purslane."

Read more: http://www.naturalnews.com/2017-05-01-stop-throwing-away-this-weed-it-could-help-lower-your-cholesterol.html

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How Do I Know If I Have a Vitamin B12 Deficiency?
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Date: May 08, 2017 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How Do I Know If I Have a Vitamin B12 Deficiency?





There are specific symptoms one might experience if they are low on vitamin b12. One such symptom is a numbness or tingling sensation in the extremities, also known as peripheral neuropathy. This happens when someone is low on B12 in that the insulation on one's nerves, called myelin, wears thin and basically short circuits, causing pain and a burning sensation. This condition is seen commonly in diabetics who take the medication metformin, also known as Glucophage. Metformin blocks the absorption in the stomach of B12. Other symptoms include fatigue, memory issues, and depression.

Key Takeaways:

  • Since Vitamin B12 is not produced naturally in our body it is a very common deficiency.
  • Eating fish and poultry are great ways to increase your Vitamin B12 levels.
  • Lack of Vitamin B12 can cause fatigue, anemia, and a shortage of red Blood cells in your body.

"As B12 is important for helping to produce red Blood cells, anemia and fatigue can commonly happen in the setting of deficiency."

Read more: http://www.courierjournal.net/columnists/house_calls/article_0c0f1ee4-2ede-11e7-ad8a-1f61cbbb744d.html

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Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters
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Date: May 08, 2017 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters





Avocado seeds are commonly thrown out, but they are editable and extremely healthy. Nearly 70% of all the antioxidants within an avocado are located in the seed. There are many benefits to eating the seeds. Some of the benefits are they can boost your immunity system, reduce Blood glucose levels, help maintain a healthy heart, and reduce digestive issues. Many additional benefits exist like decelerating the aging process by helping in making the skin smoother. Avocado seeds have been shown to also kill some kinds of cancer cells, like leukemia cells. The recommended manner of consuming the seeds would be to dry them out, crush them with a hammer, and use a blender to mix them. Then you can add the powder to your favorite dressings or foods.

https://www.youtube.com/watch?v=jj3jdFnFtNg&rel=0

Key Takeaways:

  • Don't throw away those avocado seeds They have health and beauty benefits
  • May be dangerous to food processors

    Dry them Bag them Crush them with a hammer.

    Avocado seeds have many uses.

  • Avocado seed can be used to form a pink dye. Also a good exfoliate

"These seeds are high in soluble fibers. In fact, they contain more soluble fiber than most other foods."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4565)


Apple cider vinegar: Can it improve heart health?
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Date: May 07, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Apple cider vinegar: Can it improve heart health?





According to the CDC, 192 Americans suffer from high cholesterol , some reports believe that taking apple cider vinegar can lower fat and cholesterol levels, keeping the heart healthy while avoiding stroke and high Blood pressure. The evidence is limited but there is some proof that Apple cider vinegar may lower Blood pressure when studied on rats. There is also some evidence that Apple cider vinegar increases HDL (good) cholesterol while removing LDL (bad) cholesterol. When using apple cider vinegar, it's still important to eat healthy and exercise regularly.

Read more: Apple cider vinegar: Can it improve heart health?

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4556)


What happens to your body when you eat 3 EGGS every day!
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Date: May 07, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What happens to your body when you eat 3 EGGS every day!





Eggs really give you the best bang for your buck. loaded with vitamin A,E etc. it’s hard to find other foods with such a varied nutrient profile.eggs are great source of Choline It’s so important for the brain. 2 eggs supply as much protein as 1 serving of meat, without exposing you to as much fat and acidity as most meats. So eat more eggs to gain muscle. It’s good.Eggs contains both calcium and vitamin D. Vitamin D actually boosts your body’s ability to absorb calcium. Calcium is also necessary for Blood clotting, nerves signals and muscles contractions.

https://www.youtube.com/watch?v=tEjPm1sN1cA&rel=0

Key Takeaways:

  • Eggs can improve brain function and memory due to their chlorine content
  • The egg white contains nearly half of the protein found in an egg.
  • Despite an egg's cholesterol content, eggs aren't linked to coronary disease.

"Eggs are the most common word when it comes to preparing our breakfast in the morning. Boiled, fried, scrambled, sunny-side-up, you name it. But how many eggs a day is the right amount for our bodies. A few years back, the health organization warned us about the cholesterol which eggs contain. However, eggs like many other foods, such as coconut oil and avocado, were misjudged when claimed as bad for our health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4552)


ATTENTION. 5 Things You Should NEVER Do After Eating!!
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Date: May 06, 2017 04:29 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: ATTENTION. 5 Things You Should NEVER Do After Eating!!





What do you do after consuming a big meal? If you are like many people, you are doing one of these five things after you eat, and if you are, it is time to get a new routine. These five items are all important to avoid doing after you've eaten, and the sooner that you make this a priority, the better. What shouldn't you do once you're finished with dinner and up from the table?

https://www.youtube.com/watch?v=x3VbSiyTges&rel=0

Key Takeaways:

  • Avoid sleeping several hours before bed to avoid bloating, sleeping problems, and other health problems
  • Eating fruit on a full stomach makes it hard to break down
  • Avoid showering due to the decrease in Blood flow this causes to the stomach

"After a satisfying meal, many of us just want to lay down for the rest of the night and watch a great movie or TV show. But little do we know, this is actually one of worse things you can do after you eat! It’s small bad habits like this that can get in the way of reaching our healthiest potential."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4548)


SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine!
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Date: May 06, 2017 09:29 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: SAY GOODBYE TO HIGH Blood PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine!





If you use combine a few general household ingredients you can make a medicine that will help lower your high Blood pressure and cholesterol. You will mix a teaspoon of honey, a tablespoon of cider, piece of grated ginger, one clove of chopped garlic, and a tablespoon of lemon juice. Once mixed with a blender, you'll refrigerate it for five days. You then can consume the medicine on an empty stomach before breakfast. It can be consumed up to three times a day and you should begin seeing the results in one week with regular use.

https://www.youtube.com/watch?v=dj6e8dMF7XQ&rel=0

Key Takeaways:

  • High Blood pressure, high cholesterol and a week immune systems can all be improved with home remedies
  • All you need is to combine honey, cidar vinegar, ginger, lemon juice and chopped garlic to get started.
  • Mix together, store for five days, and consume no more than three times a day to start experiencing these great results.

"In this video we present you the traditional medicine that will improve your immune system and that can be also used to treat many diseases. You have to try the mixture of these ingredients and their useful properties, especially if you suffer from high Blood pressure or high cholesterol."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4545)


The Sugar vs. Vitamin C War - City Watch
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Date: May 04, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Sugar vs. Vitamin C War - City Watch





The average American consumes about 150 pounds of sugar every year and it's effects can cancel the effects of vitamin C. Vitamin C can only be obtained by food or supplements. It's responsible for our skin structure and overall health. Glucose competes with vitamin C using the same cell receptors and doesn't allow vitamin C to do it's beneficial work. Sugar also decreases effects of B vitamins when eaten in high levels. The best diet is one that includes as little amount of any type of sugar as possible. The FDA will soon be required foods to be limited in sugar when sold commercially even natural foods.

Key Takeaways:

  • People consume a lot of sugar each year and that can have negative impacts on the heart, Blood and brain.
  • Unlike animals, humans cannot produce their own vitamin c and we must take it in the forms of food and supplements.
  • Even brown sugar and sugar in the raw is bad for people, it is not healthier in any way.

"The specific receptor for vitamin C is the same receptor that allows glucose or sugar to enter. Because the cell has a greater affinity for glucose compared to vitamin C, if the sugar levels in the body are elevated due to poor diet, the cells will absorb the sugar disallowing room for the vitamin C to be taken up by our cells."

Read more: http://www.citywatchla.com/index.php/christian-cristiano/13040-the-sugar-vs-vitamin-c-war

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Turmeric helped control reader's blood sugar
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Date: May 04, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Turmeric helped control reader's Blood sugar





According to the patient asking the question, they are claiming that turmeric has helped stabilize their Blood sugar. After being recently diagnosed with diabetes, the patient experimented with various diet changes to see what would help control their Blood sugar so that they could have some stability. After adding turmeric to their diet, the patient claims that their Blood sugar remains at levels that are consistently good. Additionally, the patient noticed a difference in how they feel on a day-to-day basis.

Read more: Turmeric helped control reader's Blood sugar

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5 Hawthorn Berry Health Benefits
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Date: May 03, 2017 10:29 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Hawthorn Berry Health Benefits





As more and more people turn to nature for the cure to what ails them, researchers are finding that old world medicine held great value for centuries for a reason. The Hawthorn berry is a prime example. Found in wooded areas in North America, this berry is prized for its ability to lower Blood pressure and aid in cardio vascular health, even so for as to act as a vascular dilator. Native Americans often used this sweet and sour berry to help with stomach ailments.

Read more: 5 Hawthorn Berry Health Benefits

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How to Get Rid of Lice: 8 Natural Remedies
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Date: May 03, 2017 04:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How to Get Rid of Lice: 8 Natural Remedies





There are three types of lice, head lice that develops on the scalp portion and neck, then there is body lice that lives on bedding and clothing and will get on the persons body to feed, generally happens if the person has poor hygiene, the last type of lice is pubic lice, and this type of lice lives on the pubic area. When you find out that you have lice, you have to kill not only the living bugs, but the eggs as well. There are a few symptoms of lice, i.e. itching, red bumps, tickling when your hair moves, and finding eggs. There is an over the counter medicine that can be used to treat lice, and will typically need to be used twice because the first treatment will not kill off the most recent eggs. After treatment you should wash all materials that have come in contact with the lice, just to make sure they are not on those articles anymore like bedding, clothing, and even carpet.

Key Takeaways:

  • Between six to 12 million head lice infestations happen every year among young children.
  • Head lice don’t spread or carry disease, but they will have people scratching their heads a lot.
  • Lice feed on human Blood, are very small and don't have wings.

"The CDC estimates that somewhere between six to 12 million head lice infestations happen every year among kids aged three to 11 years of age. In the United States, you’ll find the majority of head lice cases occurring in preschool and elementary school children and the people they live with."

Read more: https://draxe.com/how-to-get-rid-of-lice/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4527)


10 Healthy reasons to add flax seed to your diet
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Date: May 03, 2017 12:29 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 10 Healthy reasons to add flax seed to your diet





Flaxseed has been cultivated in the US since the earliest colonists used it to produce textiles. However, modern research has shown that the health benefits of adding flaxseed to your diet are significant and numerous. High nutrient content, including fiber, protein, and heart-healthy omega-3s, great control over Blood sugar and satiety, and a good source of anti-cancer lignan compounds all make flaxseed an important part of a healthy diet. It isn't just a superfood: it also makes a great ingredient!

Key Takeaways:

  • Flaxseed is considered a staple superfood because it contains high levels of essential vitamins and minerals.
  • Flaxseeds have alpha-linolenic acid (ALA), which is a type of omega-3 fatty acid.
  • Flaxseed have a good source of lignans which contain contain anti-oxidant properties.

"Years of research have shown that flaxseed and its byproducts contain high levels of essential vitamins and minerals, making the crop a staple superfood in various diet schemes"

Read more: http://www.naturalnews.com/2017-04-28-10-healthy-reasons-to-add-flax-seed-to-your-diet.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4526)


Diabetes forces some to practice healthier habits
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Date: May 03, 2017 10:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Diabetes forces some to practice healthier habits





To eat or not to eat, that is the question most diabetics face. Low or spiking Blood sugars can happen in an instant and can leave to diabetic in a sticky situation that is not so sweet. There are two main types of diabetes: type 1 is often seen in juveniles, but can be late onset in adults. This is more of a pancreas issue and function. Type 2, until the last 20 years was seen in adult populations where one may be overweight or obese. Patients with this type of diabetes tend to benefit more from regular exercise and diet changes as well as medication. It is important to follow a prescribed regimen for ones' specific needs and consult a doctor.

Read more: Diabetes forces some to practice healthier habits

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Prostate inflammation (prostatitis): Causes, symptoms, and treatment
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Date: May 03, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Prostate inflammation (prostatitis): Causes, symptoms, and treatment





Prostatitis, also know as prostate inflammation is a prostate condition in men brought on by an infection . The infection can be caused by a number of things, including: sex with someone with an STD, anal sex and from use of a catheter. There are three types of infections: acute, bacterial and non-bacterial. Symptoms generally involve pain in scrotal region and can be diagnosed through Blood tests and the like. There are a number of homeopathic options to treating prostatitis. The general course is to stay well hydrated and ingest plenty of fiber.

Read more: Prostate inflammation (prostatitis): Causes, symptoms, and treatment

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What Causes Blood Sugar Spikes?
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Date: May 02, 2017 10:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What Causes Blood Sugar Spikes?





Blood sugar spikes can lead to all sorts of serious conditions, most commonly, diabetes. Diabetes is a fatal disease that takes the life of millions across the globe. So, what causes Blood sugar spikes? For starters, your diet is the most important contributor. Keeping your carbohydrates down is key to keeping Blood sugars in check. People who eat foods that are high in sugars or carbohydrates will only increase Blood sugars. Along with managing a healthy diet, sleep, stress and exercise are important factors to keep in mind. Lack of sleep in combination with high stress can also be linked to high Blood sugars. Lets not forget that smoking and certain medications can also increase your risk for having Blood sugar spikes. All in all, maintain a health lifestyle with exercise, balanced diet and getting a proper amount of sleep can all aid to keeping your Blood sugar levels down and not spike.

Read more: What Causes Blood Sugar Spikes?

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Does apple cider vinegar have health benefits?
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Date: May 02, 2017 08:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Does apple cider vinegar have health benefits?





Is there any apple cider vinegar in your pantry? If not, perhaps it is time to make this addition. Apple cider vinegar has an array of health benefits that are going to be yours when the vinegar is used on a regular basis. What are those health benefits? You've come to the right place to learn. DO not wait any longer to enjoy the massive health benefits that come with apple cider vinegar used in your life.

Key Takeaways:

  • Apple cider vinegar has proven to help lower Blood sugar in people who otherwise would be insulin dependant.
  • The acid in apple cider vinegar makes it a great option for teeth whitening.
  • Apple cider vinegar has had alot of hype. Science is supporting it does have real benefits. We suggest trying it for yourself.

"If you are using apple cider or other vinegars as one part of an overall plan, combining it with a healthy diet, portion control and exercise, it might help, Drayer says. She suggested using balsamic vinegar on salads, in a 4:1 ratio with oil, or adding it to sauces for poultry and fish."

Read more: http://www.cnn.com/2017/04/18/health/apple-cider-vinegar-uses/index.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4519)


7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!!
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Date: April 29, 2017 05:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!!





Carrots are loaded with several healthy vitamins and minerals. They are especially healthy for your immune system as well as eye and bowel function. Drinking carrot juice every day can fight cancer, boost your immune system ,improve your eye health, prevent free radical damage thanks to antioxidants, maintain healthy cholesterol and Blood sugar levels, burn fat, contribute to heart health, it can keep your skin healthy giving it a healthy glow. Drinking carrot juice along with exercise and proper water intake leads to a healthier you.

https://www.youtube.com/watch?v=o_XdnKoMyN8&rel=0

Key Takeaways:

  • Carrots are high in various vitamins and minerals as well as fiber.
  • The vitamins in carrots may help prevent cancer, improve eye sight, and promote cardiovascular health.
  • Carrots can prevent skin dryness, improve scars, and reduce wrinkles and skin damage.

"The main reason why carrots are considered as one of the healthiest foods on earth is because they are abundant in B-carotene, vitamin A, C, K and B, and many other minerals like potassium, iron, calcium, magnesium, manganese and phosphorus. Due to its high levels of vitamin A, it is vital for your eye health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4499)


Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse
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Date: April 27, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Omega 3 Fatty Acid Found To Stop Liver Damage From Getting Worse





Oregon State University researchers have determined an Omega 3 fatty acid can stop the progression of liver damage in lab animals for specific type of liver disease known a nonalcoholic steatohepatitis or NASH. The Omega 3 which produces this effect is docosahexaenoic acid or (DHA) a readily available dietary supplement. However, researchers caution this treatment will most generally be used clinically since the population rarely follows dietary recommendations on supplements. NASH is caused from consumption of the western diet high in sugar, cholesterol and fats and can lead to the development of liver cancer or cirrhosis.

Key Takeaways:

  • A study with lab rats show that a type of omega 3 fatty acid offers people, who are overweight, to avoid liver issues
  • NASH is a risk factor for cirrhosis and liver cancer.
  • Omega 3 fatty acids regulate pathways, including synthesis, oxidation, and breakdown of fats in the Blood.

"Characterised by liver inflammation, oxidative stress and fibrosis, NASH is a substantial risk factor for cirrhosis and liver cancer."

Read more: http://www.news18.com/news/health-and-fitness/omega-3-fatty-acid-found-to-stop-liver-damage-from-getting-worse-1378455.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4490)


Never Ignore These Warning SIGNS OF VITAMIN B12 DEFICIENCY!
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Date: April 25, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Never Ignore These Warning SIGNS OF VITAMIN B12 DEFICIENCY!





Your body needs Vitamin B12, and you can believe that there will be many signs that tell you when there isn't enough of the substance in your body. You should be aware of the signs, and what to do if you experience them because Vitamin B12 deficiency can be very serious. You should pay special attention to these signs that are indicative of a very serious deficiency that requires help from a medical professional quickly.

https://www.youtube.com/watch?v=M_x2KbaMeZM&rel=0

Key Takeaways:

  • The B12 vitamin is found in meat, dairy, eggs, and shellfish.
  • Some symptoms of B12 deficiency are fatigue, dizziness, forgetfulness, pins and needles, and muscle weakness.
  • B12 affects the red Blood cells and as a result oxygen is slow getting to the organs.

"The most common causes include reduced intake, the use of certain medications, genetics, malnutrition, poor absorption from the stomach or intestines, chronic inflation of the stomach, intestinal parasites, and more."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4475)


how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention
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Date: April 25, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention





Hair loss is something no one wants and, unfortunately, the products out there that address it are expensive and don't always work. There is a natural product that is very effective and very affordable- onion juice. Onion juice is rich in sulfur which is a component of hair. When onion juice is applied to the scalp, it boosts Blood circulation and promotes growth. Onion juice also has anti-bacterial and antioxidant properties further assisting hair growth. Watch this video for more details.

https://www.youtube.com/watch?v=TSQVUKm-Pp4&rel=0

Key Takeaways:

  • While onion juice does not smell as good as other hair treatments, it is an effective and affordable hair product.
  • Onion juice contains sulfur which is a component of hair.
  • Onion has antioxidant properties which slows down cell damage and as a result can reduce grey hair.

"If you're looking for a natural tonic which inspires hair growth and reverses hair loss, you'll enjoy learning about the power and potential of onion juice."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4471)


How avocados could help manage metabolic syndrome
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Date: April 22, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How avocados could help manage metabolic syndrome





Avocados are rich in healthy oils. They are considered a super food. Avocados can be added to any meal. They are shows to increase metabolism when eating regularly which also increased Blood flow and pushes out bad toxins from the body. The avocado is as healthy food as any other fruit or vegetable. The seed can be ground down and added to smoothies for more benefits. Choose a ripe avocado but not an over ripened one.

Read more: How avocados could help manage metabolic syndrome

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4457)


THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients!
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Date: April 20, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients!





No one really thinks about how vital the colon is to your body. Your colon must be clean and clear of anything that may cause can affection. The colon does so much for the body that not a lot of people realize because they don't see it. The colon has a lot to do with your metabolism, the cleaner it stays the faster your metabolism is. A colon can simply be cleaned by the stuff you put into your body. This video provides two ingredients that will help keep your colon clean on a regular basis.

https://www.youtube.com/watch?v=fCp5g0TaV6o&rel=0

Key Takeaways:

  • Waste can pile up in the colon and cause problems in the body.
  • Flaxseed flour is a cost efficient way to reduce waste in the colon and improve health.
  • While taking flaxseed flour it is best to consume 2 liters of water a day to get the best results.

"The intestines process 100 tons of food and 40000 liters of fluids during a period of 70 years, meaning that about 10 pounds of fecal deposits and toxic waste pile up in the stomach every year, and thus contaminate the Blood and lead to great damage to the body."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4438)


Is Coconut Sugar Better Than Other Sugar?
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Date: April 18, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Coconut Sugar Better Than Other Sugar?





Coconut sugar, a product derived from the coconut tree's flower buds . When processed, it tastes like brown sugar and is about 70 percent similar to table sugar. Coconut sugar is however, rich in vitamins and nutrients that are not available in regular sugar. Coconut sugar has a lower glycemic index but the Joslin Diabetes Center warns that glycemic index isn't always an indicator of health. Since table sugar can cause high Blood sugar and hyperglycemia, coconut sugar should also be used in moderation. There are other natural sweeteners but should also be used in moderation including date sugar, raw honey, blackstrap molasses and maple sugar.

Read more: Is Coconut Sugar Better Than Other Sugar?

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Keeping magnesium levels high reduces risk of fractures, study suggests
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Date: April 18, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Keeping magnesium levels high reduces risk of fractures, study suggests





Most people are aware that Calcium and vitamin D should be taken by people who have a high risk for bone fractures. However, one key ingredient that most people are not aware of is magnesium. People who are at a high risk of bone fractures should definitely have this mineral in all of their supplements and eat foods that are high in this mineral as well. Citric acid should not be overlooked either, as that helps you body absorb and process magnesium.

Key Takeaways:

  • Research has been done that people who take magnesium and has shown higher levels of it in their Blood are less likely to get fractures.
  • As an individual grows order, absorption of magnesium decreases due to their ability to absorb the magnesium. This can be caused by excess medication and bowel disorders.
  • There has been tests done that proves that taking in magnesium has no bad effects on the body.

"High levels of magnesium in the Blood reduce the risk of fractures by 44 per cent, according to a new study published in the European Journal of Epidemiology."

Read more: http://www.ctvnews.ca/health/keeping-magnesium-levels-high-reduces-risk-of-fractures-study-suggests-1.3368755

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4428)


vitamin b and iron deficiency can cause anxiety and panic attacks
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Date: April 18, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: vitamin b and iron deficiency can cause anxiety and panic attacks





Generally, people are aware of the difference that vitamins and minerals, in this case Vitamin B and Iron, can make towards your overall digestive health. However, the mental health aspects of these vitamins and minerals has generally been completely overlooked....until now!Research shows that these vitamins and minerals can help your body in the case of anxiety and/or panic attacks. So while you are helping your mental health, why not help your overall health at the same time?

Key Takeaways:

  • A study has been done to determine that there may be a correlation between vitamin B6 iron in the Blood and occurrences of anxiety and panic attacks.
  • Panic attacks and hyperventilation attack are symptoms that can occur suddenly and can cause increase in heart rate, shortness of breath, sweating, etc.
  • People are able to prevent through those taking vitamin B supplement; however, it is best to do this through food-based supplements instead of vitamins.

"A scientific study from Japan, which monitored 21 individuals, has discovered that the levels of vitamin B6 and iron in the Blood are closely related to the occurrence of anxiety and panic attacks."

Read more: https://www.dailyhealthcare.info/vitamin-b-iron-deficiency-can-cause-anxiety-panic-attacks/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4426)


How to Use Apple Cider Vinegar for Gout Relief?
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Date: April 16, 2017 12:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How to Use Apple Cider Vinegar for Gout Relief?





Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the Blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief.

Key Takeaways:

  • -Apple cider vinegar also purifies the Blood and promotes healthy Blood circulation. This consequently disbands the crystal accumulation of uric acid. Furthermore, nutrients like potassium, iron, mang
  • -The anti-inflammatory properties of apple cider vinegar work for gout, as well as in other inflammatory cases
  • -unfiltered apple cider vinegar contains the “mother,” which are strands of proteins, enzymes, and friendly bacteria that work better and more effectively on ailments than filtered apple cider vinegar

"Apple cider vinegar also purifies the Blood and promotes healthy Blood circulation."

Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4416)


Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about
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Date: April 16, 2017 01:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about





If you don't eat mushrooms, you may be missing on the many health benefits they provide. Mushrooms contain copious amounts of vitamins, minerals, antioxidants, and protein. They can help prevent prostate and breast cancer, maintain bone health, gives the immune system a boost, gets rid of anemia, fights free radicals, lowers cholesterol, lowers Blood pressure, strengthens hair and teeth, and lowers Blood pressure. Read this article for further details into this wondrous plant and then go eat some mushrooms!

Key Takeaways:

  • -Mushrooms contain conjugated Linoleic Acid and Beta-Glucans, which have anti-carcinogenic effect and help in the prevention of prostate and breast cancer
  • -Mushrooms are the only vegetable source of vitamin D as it produces the vitamin when exposed to sunlight.
  • -The beta glucans present in the mushroom protects against flu, cold and other viruses.

"Mushrooms are fungi that do not contain chlorophyll and extract nutrients from decaying animal and plant matter."

Read more: https://in.news.yahoo.com/health-benefits-mushrooms-10-interesting-104312300.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4412)


How much good fat is a good amount?
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Date: April 13, 2017 10:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How much good fat is a good amount?





We all know that good fat is an important and necessary part of the diet. This is true for people of all ages, including children. In fact, Omega 3 fatty acids can lower Blood pressure and increase HDL cholesterol in children from ages 8 to 15. But how much good fat is too much? How do you know what the right amount is? This article provides some answers to these questions along with suggestions of how to determine the right amount to eat. Read on for more details.

Read more: How much good fat is a good amount?

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4401)


Eating olives made warts disappear
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Date: April 09, 2017 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating olives made warts disappear





The article, posted by the King Features Syndicate inc., discusses the affect that eating olives had on the author's wart problem. The author then discusses the effects of other types of foods and substances and their impact on health issues such as krill oil and cinnamon. Details for health studies in different countries are given at the end of the article to help support the author's opinions on the subject as well as giving explicit details on the types of ingredients used in the studies.

Key Takeaways:

  • Jars of olives mysteriously helped get rid of two cases of warts
  • Krill oil is a great supplement for omega-3s, without the fish burps!
  • Cinammon can lower your cholesterol and total Blood sugar, as shown in a controlled study

"It turned out to be a 12-ounce jar of stuffed olives that I consumed after work"

Read more: http://www.vindy.com/news/2017/apr/07/eating-olives-made-warts-disappear/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4385)


Remedies for managing high blood pressure || Blood pressure
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Date: April 09, 2017 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Remedies for managing high Blood pressure || Blood pressure





Men and women both can experience high Blood pressure, and when they do, it brings big trouble your way. High Blood pressure is a condition that can greatly impeded on your life, but it doesn't have to be this way. You will find an array of remedies that help alleviate high Blood pressure, and using one or more of them is a good idea when you need help managing this condition. It doesn't get any better than these awesome high Blood pressure remedies.

https://www.youtube.com/watch?v=kLzuwbe-0Pg&rel=0

Key Takeaways:

  • There are simple home remedies for high Blood pressure. One remedy is to take onion juice mixed with honey in the morning on an empty stomach.
  • Raw onions and cloves of garlic are also effective because both help lower cholesterol.
  • Amla powder, fenugreek seeds, 4 Basil leaves together with 4 neem leaves are also recommended for naturally lowering Blood pressure.

"You can forget the medicine and start looking at a natural cure for your high Blood pressure."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4384)


Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream
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Date: April 08, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your Bloodstream





Despite the fact that aluminum is known to be a dangerous substance, it can be found in a large number of our regular items, for example, prepared sustenance, cookware, immunizations, prescriptions, child items, beauty care products, antiperspirants, sunscreens, cleaning items, tap water, and even noticeable all around we relax. The conclusion that drinking silicon-rich mineral water might be the answer for shield your body and mind from aluminum developments and cerebrum harm. Amid the clinical trials, including both solid people and individuals with Alzheimer illness, and found that drinking around one liter of silicon-rich mineral water each day can accelerate the discharge of aluminum by means of the kidneys and pee by up to 70 percent. Drinking silicon water is a non-intrusive approach to expel more aluminum from the body, something which benefits everybody, including immunized kids and individuals with infections, for example, Alzheimer's, dementia, and Parkinson's.

Key Takeaways:

  • Aluminum is stored in your body and causes many health problems including Alzheimer’s, Parkinson’s, multiple sclerosis (MS), and other neurological and autoimmune diseases.
  • Christopher Exley determined that people suffering from Alzheimer's who drink silicon-rich water show a cognitive improvement.
  • Silicon water increases the rate at which aluminum is removed from the body through the kidneys and urinary tract.

"Today, aluminum is so abundant in our surrounding environment that it is practically impossible to avoid. Therefore, Dr. Exley has dedicated over two decades of his life to researching the effects of aluminum toxicity."

Read more: http://www.naturalnews.com/2017-04-04-consuming-silicon-rich-water-or-herbs-can-purge-your-body-of-up-to-70-the-of-aluminum-in-your-Bloodstream.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4376)



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