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How to Support a Healthy Immune System? Darrell Miller 5/21/22
The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems Darrell Miller 4/30/22
Could quercetin be the answer to your allergies? Darrell Miller 4/30/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
<b>N Acetyl Cysteine: A Decades-Old Remedy With Many Uses</b> Darrell Miller 4/27/22
Why would I want to take Beet Root Powder? Darrell Miller 3/12/22
Curcumin and Grapeseed Darrell Miller 9/1/20
Is ginseng a natural and effective remedy for cancer? Darrell Miller 5/17/19
Go for the original: Cacao offers more health benefits than regularchocolate Darrell Miller 5/9/19
6 Health benefits to make you love manuka honey (if you don'talready) Darrell Miller 5/6/19
Is vitamin D a key factor in breast cancer prevention? VitaNet, LLC Staff 5/3/19
These 3 unexpected dangers of gum disease will make you want to gobrush your teeth Darrell Miller 5/3/19
Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels Darrell Miller 5/2/19
Go nuts with the cancer-protective properties of walnuts Darrell Miller 4/29/19
Powerful antioxidant helps us burn fat, lose weight and avoid premature aging Darrell Miller 4/27/19
Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says Darrell Miller 4/25/19
Understanding the many benefits of cannabis in cancer treatment Darrell Miller 4/24/19
HIV-1 people can boost their immune system with Korean red ginseng Darrell Miller 2/11/19
Scientists discover the potential use of papaya leaf juice fortreating dengue Darrell Miller 2/6/19
Eating cruciferous greens help your immune system fight offintestinal pathogens Darrell Miller 1/13/19
The Arjun tree holds potential for lowering blood sugar andcholesterol levels Darrell Miller 1/8/19
Study finds that a combination of L-carnitine and vitamin E canovercome immunosuppression Darrell Miller 1/4/19
Chronic Inflammation at the Root of Most Diseases + How to Prevent! Darrell Miller 12/21/18
Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies Darrell Miller 12/3/18
The surprising benefits of Fulvic Acid Darrell Miller 11/28/18
Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart Darrell Miller 11/19/18
Stinging nettle can be used to remedy diabetes, rheumatoidarthritis, and allergic rhinitis Darrell Miller 11/17/18
Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet VitaNet, LLC Staff 11/6/18
7 Natural Remedies for Reactive Arthritis Symptoms VitaNet, LLC Staff 9/13/18
Liver damage is a growing epidemic VitaNet, LLC Staff 8/30/18
Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut VitaNet, LLC Staff 8/20/18
Borage seed oil found to mitigate effects of radiation therapy on the liver VitaNet, LLC Staff 8/19/18
Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids Darrell Miller 8/8/18
The benefits of MCT oil Darrell Miller 7/12/18
CBD 101: Everything You Need To Know About Giving Your Cat CBD Darrell Miller 6/1/18
Use oregano oil as a natural method to clean food surfaces Darrell Miller 5/19/18
To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague Darrell Miller 5/2/18
Here's how the body prevents helpful bacteria from causing disease Darrell Miller 2/11/18
6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis Darrell Miller 1/1/18
Artificial sweeteners may increase risk of diabetes in two weeks, study claims Darrell Miller 12/31/17
If Your Kid Is Depressed Or Anxious, This Could Be Why Darrell Miller 12/31/17
NBC: Doctor researching cancer says common plant may hold cancer cure Darrell Miller 12/25/17
Why cannabis oil should be available on the NHS Darrell Miller 11/28/17
Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment Darrell Miller 11/25/17
Here's Why You Need a Tongue Scraper in Your Wellness Routine Darrell Miller 10/14/17
Water Fluoridation Darrell Miller 10/13/17
5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them Darrell Miller 10/7/17
Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep! Darrell Miller 9/20/17
Consuming Cannabis Could Slash Your Chances Of Blood Clots, Stroke: Study Darrell Miller 9/15/17
HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!! Darrell Miller 9/2/17




How to Support a Healthy Immune System?
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Date: May 21, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Support a Healthy Immune System?

It's no secret that a strong immune system is key to keeping you healthy. A robust defense against invading viruses and bacteria can help you stay well all year long, and even support healthy aging. But what are the best ways to support your immune system? Here we will discuss four simple tips that can help keep your immune system functioning at its best!

What is the immune system and what does it do?

The immune system is a complex network of cells and proteins that work together to protect the body from infection. One of the main roles of the immune system is to identify foreign invaders, such as viruses and bacteria, and destroy them. The immune system also helps to remove damaged or abnormal cells from the body, preventing them from Causing disease. In order to carry out these functions, the immune system must be able to distinguish between normal, healthy cells and foreign or abnormal cells. To do this, the immune system uses a variety of specialized cell types and proteins. white blood cells are a type of cell that is important in immunity. They circulate through the body looking for foreign invaders and damaged or abnormal cells. When they find these cells, they release substances that destroy them. antibodies are proteins that are produced by the immune system in response to an infection. They attach to foreign invaders and mark them for destruction by other cells of the immune system. The immune system is constantly changing and adapting in order to better protect the body against disease. This process is known as immunization, and it occurs when the immune system encounters and defeats a new virus or bacteria.

The benefits of a strong immune system?

A strong immune system is the key to maintaining good health. It helps the body fight off infections and diseases, and also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including eating a healthy diet, exercising regularly, and getting enough sleep. Additionally, there are a number of supplements that can help to support the immune system, such as vitamin C, echinacea, and garlic. By taking steps to boost the immune system, we can help to protect ourselves against a wide range of illnesses.

Four ways to support your immune system?

There are many ways to support your immune system. Vitamin C is a powerful antioxidant that can help to protect cells from damage. NAC (N-acetylcysteine) is an amino acid that helps to produce glutathione, a key molecule for detoxification. Echinacea is a herb that has been traditionally used to help fight infection. Garlic is a well-known natural remedy that has antibacterial, antifungal and antiviral properties. All of these substances can be found in supplement form, and they can also be found in many foods. For example, citrus fruits contain vitamin C, broccoli and Brussels sprouts contain glutathione-boosting compounds, echinacea can be found in capsules, teas and tinctures, and garlic is a common ingredient in many cuisines. By including these immune-supporting nutrients in your diet, you can help to keep your immune system strong and healthy.

Additional tips for keeping your immune system healthy?

In addition to getting plenty of rest and exercise, there are a few other things you can do to support your immune system. First, make sure you’re getting enough vitamins and minerals. Vitamin C is known for its immune-boosting properties, so consider taking a supplement or eating foods rich in vitamin C, such as oranges, strawberries, bell peppers, and broccoli. You should also make sure you’re getting enough vitamin D, which you can get from spending time in the sun or by taking a supplement. Vitamin E and N-acetylcysteine (NAC) are also thought to support immunity, so consider adding these to your diet as well. Finally, probiotics are “good” bacteria that live in your gut and help keep your digestive system healthy. Probiotics can be found in fermented foods like yogurt and sauerkraut, or you can take them in supplement form. Purchasing a few of these in vitamin supplement form and consuming them daily can ensure you get enough of the needed vitamins to support a healthy immune system. By following these tips, you can help keep your immune system healthy and strong.

In conclusion:

A strong immune system is essential for good health. It helps to protect the body against infection and disease, and it also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including taking vitamin supplements, eating a healthy diet, exercising regularly, and getting enough sleep. Are you getting what you need to better support your immunity?

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The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
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Date: April 30, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems

Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today!

What are the most common symptoms of sinus problems?

Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.

What are the causes of sinus problems?

Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.

What are the best natural over-the-counter sinus remedies available today?

Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, Causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis.

Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.

Nettle leaf to relieve sinus allergy symptoms.

As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.

Quercetin and allergies

Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.

Cayenne and Allergies

Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.

Is there a supplement that combines them all? Yes, Solaray Sinus Source?

Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!

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Could quercetin be the answer to your allergies?
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Date: April 30, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could quercetin be the answer to your allergies?

It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.

What are seasonal allergies and what causes them?

Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.

What is quercetin and where can it be found?

Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.

How does quercetin work to alleviate allergy symptoms?

Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.

How much quercetin should you take to see results?

So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.

Are there any other natural remedies that can help with allergies?

There is no doubt that allergies can be a real nuisance, Causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.

How can you reduce your exposure to allergens in your environment?

Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.

Can allergy medication be safely taken while taking quercetin supplements?

Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.

The quick answer

Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, Causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-Causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, Causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
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Date: April 27, 2022 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: N Acetyl Cysteine: A Decades-Old Remedy With Many Uses

Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health!

Glutathione and aging

As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels.

What is N Acetyl Cysteine and what are its benefits?

N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health.

How can you start using N Acetyl Cysteine to improve your health?

N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage.

What is the recommended daily dosage for N Acetyl Cysteine per day?

The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed.

What are some of the most common uses for this supplement?

There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals.

NAC composition

NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being.

NAC and liver health

N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan.

NAC, its sulfur content, and mucus elimination

NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health.

N Acetyl Cysteine may lower blood pressure

One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure.

N Acetyl Cysteine may help blood clots - thrombosis

Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, Causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.

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Why would I want to take Beet Root Powder?
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Date: March 12, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why would I want to take Beet Root Powder?

As the name suggests, beet root powder is made from ground-up beets. It’s a natural source of nitrates, which the body converts into nitric oxide. This gas helps to widen blood vessels and improve blood flow. In turn, this can help lower blood pressure. Beet root powder may also increase blood flow in the brain, leading to better cognitive function. Additionally, beet root powder is a good source of dietary fiber, minerals (including magnesium, potassium, and zinc), and vitamins (especially vitamin C and beta-carotene). All of these nutrients can offer various health benefits. Beet root powder is typically available in capsules or as a loose powder that can mixed into a drink.

Some people also add it to smoothies or juices. beet root powder is generally considered safe, but there’s a small risk of it Causing kidney stones in some people. If you have a history of kidney stones, talk to your doctor before taking beet root powder. Also, beet root can interact with certain medications, so be sure to check with your doctor or pharmacist before taking it. Overall, beet root powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume. However, as with any supplement, it’s always best to speak with a healthcare professional before starting root powder or any other new supplement.

Improved blood flow can help with diabetes.

Beetroot powder can improve blood flow by widening blood vessels and delivering more oxygen to the muscles. This can be beneficial for people with diabetes, as they often have trouble getting enough oxygen to their muscles. beetroot powder may also help to lower blood sugar levels. A small study found that drinking beetroot juice helped people with type 2 diabetes reduce their blood sugar levels after a meal. More research is needed to confirm these effects, but beetroot powder may be a helpful addition to the diet of people with diabetes.

Beetroot powder can boost exercise performance.

The nitrates in beetroot powder can improve blood flow and deliver more oxygen to the muscles. This increased oxygen delivery can enhance exercise performance, especially during endurance activities. beetroot powder can also help reduce the amount of oxygen needed during exercise, which can lead to longer and more intense workouts. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet of athletes or people who are looking to improve their fitness levels.

Beet root powder can improve cognitive function.

Some studies suggest that the nitrates in beetroot powder can improve cognitive function, especially in older adults. One study found that drinking beetroot juice improved memory and decision-making skills in older adults. Another study found that beetroot juice helped people with Alzheimer’s disease to think more clearly and remember more information. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet for older adults or people with Alzheimer’s disease.

Beet root powder is a good source of dietary fiber.

Beetroot powder is a good source of dietary fiber, which can be beneficial for overall health. Fiber helps to keep us regular and can also reduce the risk of diseases like heart disease and type 2 diabetes. beetroot powder is also a good source of other nutrients, including magnesium, potassium, and zinc. All of these nutrients can offer various health benefits.

Have you had your beetroot today? You should if you want to improve blood flow, reduce blood pressure, and lower your risk of heart disease. beetroot powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume.

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Curcumin and Grapeseed
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Date: September 01, 2020 11:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin and Grapeseed

Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society.

Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone.

Two top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous.

Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and stop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation.

Curcumin has been shown to stop the changes that happen from free radical damage Causing normal cells to become cancerous, and tumorous formations, and can even stop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells.

Curcumin Must Be Absorbed To Be Useful

One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil.

Curcumin Makes Chemo More Effective

There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells.

Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news!

Curcumin Protects The Body During Cancer Treatment

In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective.

The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement.

At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.

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Is ginseng a natural and effective remedy for cancer?
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Date: May 17, 2019 09:35 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is ginseng a natural and effective remedy for cancer?





When one has cancer and learns that the type he has is treatable, it is a huge relief until they go through the treatment regimen. Thanks to ginseng, there could now be an easier way to treat cancer. Ginseng targets the stem cells that are responsible for causing cancer, or the tumor stem cells. Ginseng is particularly recommended because chemotherapy and radiotherapy have their drawbacks. They can make regular cancer cells that are not active to turn to cancerous cells and thereby increase the risk. It is only recently that it was discovered that a compound in ginseng, ginsenosides, can be used to treat cancer although the herb has been used for treating humans for centuries. It is believed that given its many effects on cancer, ginseng will most likely be recommended by doctors for use to treat cancer. Ginseng can also help cancer patients in other ways. It was discovered that patients who were sluggish and fatigued after treatment were helped to feel better by ginseng. Even if one is not diagnosed with cancer, he can still benefit from ginseng because it has so many health benefits.

Key Takeaways:

  • When people learn that they have cancer, they are usually relieved to learn that the type they have is treatable but astonished at the treatment.
  • Ginseng is good and effective for cancer because research has shown it to target tumor stem cells which are responsible for causing cancer.
  • Radiotherapy and chemotherapy sometimes make regular cells, like the regular breast cells, to turn into cancerous breast cancer cells and this makes them ineffective.

"While you’re certain to be thankful for your life, it’s only natural to wish there was an easier way – and perhaps there could be one soon, thanks to ginseng."

Read more: https://www.naturalnews.com/2019-04-09-ginseng-a-natural-remedy-for-cancer.html

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Go for the original: Cacao offers more health benefits than regularchocolate
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Date: May 09, 2019 05:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Go for the original: Cacao offers more health benefits than regularchocolate





Regular chocolate is a very tasty snack to many persons, but they fail to realize that it is made from raw cacao. Raw cacao has many health benefits that make it more beneficial than regular chocolate. Some of the health benefits that are outlined are: 1. It is full of important vitamins and minerals. It is estimated to have lots of magnesium which plays a role in regulating blood pressure, blood sugar, and the functioning of the nerves. 2. Raw cacao keeps the heart healthy. This is because it is rich in powerful antioxidants. Some antioxidants such as flavanols and procyanidins are in high amount in cacao and they are good for the heart. 3. It can fight inflammation in the body. Free radicals that are due to stress, environmental toxins, and poor lifestyle habits are easily fought off from causing damage in the body by the antioxidants that are in cacao. There are lots of other benefits that are outlined in the blog.

Key Takeaways:

  • Raw cacao is healthier than regular chocolate because it has not had the nutrients removed in processing.
  • Raw Cacao has been known to improve brain function and fight inflammation.
  • Raw cacao can boost energy, relieve stress, and fight aging due to its powerful antioxidants.

"Raw cacao is rich in magnesium, which is essential for at least 300 different bodily processes."

Read more: https://www.naturalnews.com/2019-04-06-cacao-offers-more-health-benefits-than-regular-chocolate.html

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6 Health benefits to make you love manuka honey (if you don'talready)
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Date: May 06, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health benefits to make you love manuka honey (if you don'talready)





Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor.

Key Takeaways:

  • Manuka honey should always be available in the home because it is important for boosting the immune system due to the various antibacterial properties it possesses.
  • It has been shown by research that Manuka honey is effective against staph infections like MRSA due to its ability to interfere with the cell cycle of the bacteria.
  • Manuka oil can not only fight against the bacteria that is causing sore throat when one has an infection, it acts as a relief to the throat itself.

"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties."

Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html

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Is vitamin D a key factor in breast cancer prevention?
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Date: May 03, 2019 04:11 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is vitamin D a key factor in breast cancer prevention?





CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates.

Key Takeaways:

  • Cancer is an ancient disease that dates back several years with the earliest known writing on it recorded about 1,600 years before Christ.
  • Among all the cancers, the most common and most feared of them all by many women is breast cancer and this is regardless of ethnicity.
  • While many scientists and institutions are battling hard to find a cure for cancer, there is a vitamin, Vitamin D, that can be used to solve the problem.

"In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women."

Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html

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These 3 unexpected dangers of gum disease will make you want to gobrush your teeth
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Date: May 03, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These 3 unexpected dangers of gum disease will make you want to gobrush your teeth





Gum disease and poor oral health are both associated with a number of serious health risks on top of its basic symptoms like red, swollen gums and sensitive teeth. Gum disease is correlated strongly with heart disease, although the exact causative agent isn’t well understood. Bad oral health is also strongly associated with higher cancer risk, possibly because of the associated inflammation, or perhaps due to compounds created by mouth bacteria. There may even be a link with Alzheimer’s, as bacteria found in the mouth are often also found in the brains of Alzheimer’s patients.

Key Takeaways:

  • Researchers believe that it is possible for oral bacteria to leech into the bloodstream, thereby causing cardiovascular infection.
  • Other adherents to the cardiovascular disease created by poor oral health bandwagon believe that gum inflammation can escalate to systemic body-wide inflammation.
  • Data also suggests that there is a strong correlation between poor oral health and the onset of cancer.

"Gum disease is a frustrating and painful enough condition on its own. Common signs and symptoms include bloody, red, painful, and swollen gums, bad breath, tooth sensitivity, and pain with chewing."

Read more: https://www.naturalhealth365.com/gum-disease-oral-health-2912.html

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Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels
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Date: May 02, 2019 02:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels





In the era where there has been an increase in people's interest in physical health, one of the biggest things that has taken trend is that of OMEGA-3s and claims that they are good for a variety of reasons. Although until recently it has been unknown why it was good for you, new research has now shown that these nutrients can be beneficial for your heart, especially in terms of protecting it against DNA damage that can injure blood vessels.

Key Takeaways:

  • To help stop the plague that is affecting the planet in the form of heart and arterial diseases, experts recommend foods rich in omega-3 fatty acids.
  • Although experts have not explained why omega-3 fatty acids are good for heart health, new research has found that it has components that prevents free radicals from causing harm.
  • Omega-3 fatty acids are rich in EPA and DHA which reduce the harm caused by intracellular reactive oxygen species to heart cells.

"Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), components found in omega-3 fatty acids, promote antioxidant responses in the human aortic endothelial cells, protecting DNA from oxidative stress from reactive oxygen species (ROS)."

Read more: https://www.naturalnews.com/2019-03-12-omega-3s-protect-against-dna-damage-in-the-blood-vessels.html

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Go nuts with the cancer-protective properties of walnuts
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Date: April 29, 2019 02:48 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Go nuts with the cancer-protective properties of walnuts





Despite some of the negative press that the nut group receives overall, there is some significant proof that incorporating nuts, specifically walnuts into your diet can have positive effects. From assisting with cancer prevention, boosting your mood, weight loss assistance and even strengthen your bones, the benefits could outweigh your negative mindset. Also be aware that the method in which you prepare your walnuts could also change the properties of the un-roasted nut structure. Remaining natural with your nut selection is usually best.

Key Takeaways:

  • One of the widely grown and consumed nuts due to their health benefits are walnuts. They have bioactive compounds such as polyunsaturated fats, polyphenols, and dietary fiber.
  • While walnuts are popularly eaten raw or roasted, it has long been assumed that heat treatment may change them but a study reveals that this is not the case.
  • The study focused on whether roasted walnuts still have their anticancer properties and they tested both raw and roasted walnuts to in vitro digestion and fermentation.

"These results, which were published in the journal Nutrition Research, indicated that walnuts reduce the risk of colon cancer by inducing expression of genes involved in detoxification and by causing growth inhibition and apoptosis in colon adenoma cells."

Read more: https://www.naturalnews.com/2019-03-14-go-nuts-with-the-cancer-protective-properties-of-walnuts.html

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Powerful antioxidant helps us burn fat, lose weight and avoid premature aging
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Date: April 27, 2019 11:30 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful antioxidant helps us burn fat, lose weight and avoid premature aging





Milk thistle is known for being good for the liver, but researchers are finding more and more evidence that points to an antioxidant called glutathione being a key component as well. The powerful antioxidant called glutathione allows our bodies to kick up their natural fat burning abilities which helps trigger weight loss in an almost effortless manner. Studies have also shown that a deficiency in glutathione can cause weight gain through a reduction in mitochondrial fat burning.

Key Takeaways:

  • It is astonishing to note that two out of three Americans are overweight and obese and this makes them susceptible to diabetes and heart diseases.
  • Researchers are increasingly discovering that glutathione which is an antioxidant molecule that is produced by the body could be used in the fight against obesity and chronic disease.
  • This natural substance is not abundantly found in humans equally because the supply of glutathione can fall with aging and exposure environmental toxins make it more challenging to find.

"Glutathione is synthesized from the amino acids cysteine, glycine and glutamate. But, as we age, two of these “building blocks” – cysteine and glycine – decline, causing shortfalls in glutathione production."

Read more: https://www.naturalhealth365.com/antioxidant-lose-weight-2793.html

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Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says
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Date: April 25, 2019 04:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says





As you may know, heavy metals are everywhere, in our water, food, dental fillings, and air. Fortunately, according to the latest research, modified citrus pectin is a substance that can help to safely remove these toxic metals from the body. The accumulation of heavy metals in the body not only can lead to chronic disease, but it also compromises the body's ability to heal from illness. Some common toxic heavy metals are lead, mercury, and cadmium. To reduce your body's burden of heavy metals, take 15 grams of the product PectaSol three times a day.

Key Takeaways:

  • We have a toxic burden that surrounds us daily. It could be in personal care products, in paints, vaccines, or conventional dental fillings.
  • Western medicine tries to downplay the risk we take due to the toxic burden we carry daily, but traditional medicines emphasizes that it impacts on the health.
  • Even when is still under the conventional threshold for exposure to toxicity, accumulation of heavy metal can impact the health by depleting antioxidants and detoxifiers.

"Mercury, a known neurotoxin, is found in fish such as swordfish and shark, as well as in “silver” dental fillings. The crazy part is: we know that mercury can seriously affect the nervous system, causing tremors, loss of coordination, muscular spasms and even death."

Read more: https://www.naturalhealth365.com/modified-citrus-pectin-2824.html

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Understanding the many benefits of cannabis in cancer treatment
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Date: April 24, 2019 01:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Understanding the many benefits of cannabis in cancer treatment





Did you know that three out of four doctors claim that they, themselves would not undergo chemotherapy as a form of treatment if they were diagnosed with cancer? It makes you think about what this invasive treatment method really does to the body if physicians will not even take part themselves. Cannabis has the ability to kill cancer cells in many situations, without causing the same weakening of the body that is seen when patients undergo chemotherapy.

Key Takeaways:

  • Cannabis kills cancer cells without weakening the body like traditional cancer treatments do.
  • Cannabis prevents cell division and can hinder the possibility of metastasis.
  • Many studies in Germany have shown that cannabis can boost immunity and fight cancer.

"While doctors like to promote the idea that there are no treatments scientifically proven to work besides the usual surgery/chemotherapy/radiation regimen, the truth is there is a strong body of evidence that many natural, non-invasive treatments are effective in the fight against cancer."

Read more: https://www.naturalnews.com/2019-02-28-benefits-of-cannabis-in-cancer-treatment.html

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HIV-1 people can boost their immune system with Korean red ginseng
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Date: February 11, 2019 11:11 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HIV-1 people can boost their immune system with Korean red ginseng





Korean red ginseng may have critically important for people infected by HIV. HIV, which weakens the immune system by targeting T helper cells, can be controlled by antiretrovirals, but these can grow less effective over time. Patients who consumed Korean red ginseng had slower annual loss of T helper cells, and these patients had a longer survival duration as a result. Dosage levels had no real impact, but taking Korean red ginseng for longer periods of time enhanced the benefits.

Key Takeaways:

  • Korean red ginseng, which is also called Panax ginseng, has a long history of use as a supplement for longevity.
  • HIV targets the the body's T cells, causing an ongoing drop in the supply, which ultimately weakens and destabilizes the immune system.
  • Research revealed that HIV-infected study subjects given Panax ginseng experienced a smaller loss of T helper cells.

"The herb displays anti-inflammatory activity and helps manage the immune system. It also contains saponins that exert adjuvant actions against inflammatory disease."

Read more: https://www.naturalnews.com/2019-01-05-hiv-1-people-can-boost-their-immune-system-with-korean-red-ginseng.html

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Scientists discover the potential use of papaya leaf juice fortreating dengue
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Date: February 06, 2019 02:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists discover the potential use of papaya leaf juice fortreating dengue





Dengue is an infection of the immune system that lowers platelet counts in the blood, causing a variety of issues, including clotting disorders and anemia due to the viral born illness. Papaya leaf juice has immune boosting properties, one of which is it encourages platelet production. It is also used to help treat jaundice and other liver related diseases due to its detoxification value. Papaya leaf juice can also aid in digestion, lower cholesterol, lower and help maintain blood insulin levels, and finally , due to its high vitamin A and C levels, improve skin appearance and health.

Key Takeaways:

  • Dengue is a disease borne by a virus and it affects millions of people worldwide, especially people in tropical countries like the Philippines.
  • Dengue infections can be mild and last only a week. But it can also be severe that leads to severe bleeding and reduction in the count of platelets.
  • Papaya leaves have been used for treating dengue in many practices because it can help to increase the platelet count and prevent liver damage arising from the virus.

"A recent study by researchers from Jamia Hamdard University in India revealed that extracts from papaya leaves have potential use as a natural remedy for dengue since they exhibit immunomodulatory activity and promote the production of thrombocytes, also called platelets."

Read more: https://www.naturalnews.com/2018-12-21-papaya-leaf-juice-for-dengue.html

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Eating cruciferous greens help your immune system fight offintestinal pathogens
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Date: January 13, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating cruciferous greens help your immune system fight offintestinal pathogens





The Francis Crick Institute has published new research on the useful properties of cruciferous vegetables in protecting against pathogens that attack your gastrointestinal tract. According to this research, kale, broccoli, and cauliflower can all help reduce your susceptibility to inflammatory bowel diseases. They do this by helping to mitigate the effects of a compound called Cyplal, which can inhibit your body’s ability to use a separate substance called aryl hydrocarbon receptor (AhR). This is good because when Cyplal interferes with AhR, it can leave you more vulnerable to gut parhogens.

Key Takeaways:

  • A study that used a mouse model to replicate human gastrointestinal diseases found that cruciferous vegetables like kale, broccoli and cauliflower lower the risk of inflammatory bowel disease.
  • What makes cruciferous vegetables important in fighting gut pathogens is because they contain a protein whose role is important in mediating toxicity.
  • The researchers found out that having too much of the protein helping the gut fight bacteria is a bad thing.

"An article in The Francis Crick Institute news page reported that cruciferous vegetables are particularly beneficial when it comes to shielding the intestine from disease-causing microorganisms."

Read more: https://www.naturalnews.com/2018-12-18-eating-cruciferous-greens-help-your-immune-system-fight-off-intestinal-pathogens.html

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The Arjun tree holds potential for lowering blood sugar andcholesterol levels
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Date: January 08, 2019 09:58 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Arjun tree holds potential for lowering blood sugar andcholesterol levels





According to the Journal of Ayurveda and Integrative Medicine, Arjun Tree extract may have benefits for moderating your blood sugar and also your cholesterol levels. Diabetics are at dramatically higher risk of dying from heart conditions, perhaps because hyperglycemia tends to raise blood pressure and damage the circulatory system. The study in question focused on Wistar rats that received a high-fat diet, and found that Arjun Tree extract improved insulin sensitivity and liver triglycerides, and exhibited a pronounced anti inflammatory effect.

Key Takeaways:

  • Of the different plant-derived extracts used in traditional Indian medicine, Arjunarishta is a medicine that is produced from the Arjun tree is used for treating cardiovascular disorders and diabetes.
  • Type 2 diabetes has been identified as a major risk factor for cardiovascular diseases because people with it have a higher percentage of getting cardiovascular diseases.
  • Looking for and finding natural products that could be used against diabetes is very important because apart from causing cardiovascular diseases, it can damage blood vessels in the heart.

"In this study, which was published in the Journal of Ayurveda and Integrative Medicine, the researchers were able to determine that Arjun tree extracts exhibit anti-hyperglycemic and anti-hyperlipidemic activity."

Read more: https://www.naturalnews.com/2018-12-24-arjun-tree-lowers-blood-sugar-and-cholesterol-levels.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5942)


Study finds that a combination of L-carnitine and vitamin E canovercome immunosuppression
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Date: January 04, 2019 08:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study finds that a combination of L-carnitine and vitamin E canovercome immunosuppression





A study has shown that L-carnitine and vitamin E taken together can boost the immune system in response to the immunosuppressing toxin ochratoxin A. The study was conducted with four groups of birds: one that was given the toxin and vitamin E, one given the toxin and L-carnitine, one given the toxin and both supplements, and one given only the toxin. Of the four, the one given both supplements together showed the most resistance to the effects of the toxin, indicating that the combination of the supplements aided the immune system.

Key Takeaways:

  • Ochratoxin A is a toxin created by a fungus that can wreak havoc on the human body by causing suppression of the body's immune system, or immunosuppression.
  • The fungus-based toxin was used in a study that made use of leghorn cockeral chicks as subjects.
  • Although all of the birds received the toxin, some also received doses of vitamin E, L-carnitine, or a combination of both.

"L-carnitine and vitamin E can improve the immune system, according to a study."

Read more: https://www.naturalnews.com/2018-12-27-combination-of-l-carnitine-and-vitamin-e-can-overcome-immunosuppression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5929)


Chronic Inflammation at the Root of Most Diseases + How to Prevent!
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Date: December 21, 2018 08:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chronic Inflammation at the Root of Most Diseases + How to Prevent!





Many people suffer from chronic inflammation and wonder how else to treat their pain. According to Harvard Medical School, chronic inflammation us the main source of problem in patient's suffering from heart disease, asthma, diabetes, rheumatoid arthritis and Alzheimer's. Symptoms of chronic inflammation include swelling and loss of blood vessels, lose or enlargement of kidneys, or even swelling or loss of muscle function. Eating food that are anti-inflammatory like vegetables, fruits, water, beans, healthy fats, protein and teas could reduce the severity of pain associated with chronic inflammation.

Key Takeaways:

  • It is now being reported that chronic inflammation is at the heart of several diseases in the body including heart disease, rheumatoid arthritis, cancer, and diabetes.
  • One of the root causes of diseases such as inflammation is being avoided by modern medicine and they concentrate on symptoms.
  • Inflammation is the body’s natural way to fight against diseases and bacteria and then heal itself, otherwise they would infest and cause problems.

"The good news is that there are a lot of ways to avoid or reduce chronic disease-causing inflammation, including an anti-inflammatory diet plus other scientifically-proven inflammation-reducing tactics you can start doing today!"

Read more: https://draxe.com/inflammation-at-the-root-of-most-diseases/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5917)


Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies
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Date: December 03, 2018 02:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies





According to statistics recently released by the CDC, 66.3% of U.S. citizens are being exposed to fluoride poisoning through the country's public water supplies. The good news is that a study in Pharmacognosy Magazine points to curcumin as a natural solution to this growing problem. According to this Indian study, curcumin can protect our brains from fluoride poisoning. If you cannot afford to install a whole-house water filter in your home, curcumin may be a safe and affordable option to protect your family from the dangerous neurological effects of fluoride.

Key Takeaways:

  • In our bodies, there are so many chemicals that have to work together at any given time.
  • The public water in the United States is causing a large number of people to have fluoride issues.
  • The bottom line is that fluoride chemicals should have no presence in the water that people drink.

"The researchers looked specifically at fluoride-induced toxicity on the mice’s brains, including the chemical’s impact on lipid peroxidation, or rancidity, in brain tissue. They also evaluated markers of malondialdehyde, or MDA, a well-known marker of oxidative stress and oxidative damage, in the brains of mice from each test group."

Read more: https://www.naturalnews.com/2018-11-26-curcumin-removing-fluoride-from-the-body.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5869)


The surprising benefits of Fulvic Acid
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Date: November 28, 2018 09:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The surprising benefits of Fulvic Acid





Fulvic acid provides many positive health benefits that help detox your body in such a suprising way. Your body is able to absorb fulvic acid which helps your body dispose of waste. This is because fulvic acid is high in moleculer oxygen. It can also help with low testosterone levels and sperm count in a more natural way. Nature's miracle molecule provides natural alternatives for many heatlth issues with minimal side effects. Fulvic acid is suprisingly beneficial.

Key Takeaways:

  • Fulvic acid is the direct result of plant decomposition, what is normally called Humic Szale.
  • The shale is a storehouse of an array of nutritional minerals, derived from the decomposing organic matter.
  • Since Fulvic acid is useful for detoxifying, it is good for arthritis sufferers, who have an abundance of waste matter causing inflammation in their joints.

"Not only is Fulvic Acid able to treat a number of ailments, but it is also loaded with a number of essential minerals our body needs. These minerals help sustain the bodily function that in turn keep us in a healthy shape. Normally, we are not able to receive some important chemical compounds from the food supply we follow."

Read more: https://tophealthjournal.com/3252/the-surprising-benefits-of-fulvic-acid/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5863)


Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
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Date: November 19, 2018 09:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart





Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wide array of bodily systems, including the cardiovascular, are not disputed, it has heretofore not been understood if turmeric, or more specifically curcumin, does some of its wonders by lowering lipid levels. The Second Affiliated Hospital of Chongqing Medical University has now performed a meta-analysis of available data, surrounding turmeric and curcumin, as a means of filling the knowledge gap. The researchers began by filtering the data, searching for studies revolving around turmeric, cholesterol and triglycerides. To ensure the data was all the more compelling and germane, the researchers trimmed down the parameters even more, allowing for only those tests that involved subjects laboring under the effects of metabolic syndrome or type 2 diabetes. In these cases possible negative effects to the heart would prove particularly relevant. The meta-analysis revealed that turmeric and curcumin had positive effects to impart on the levels of serum triglycerides apparent in its user-subjects. The two components also positively impacted the low-density lipo-protein cholesterol levels of the user-subjects. The researchers theorized that positive chemical activity was initiated by the components, thereby Causing the beneficial aspects. Other cholesterol and lipid markers were not affected. In general, turmeric and curcumin have been shown to limit oxidative stress and inflammation as well as benefit the blood vessel lining, all of which can prevent a serious cardiac event.

Key Takeaways:

  • There are a lot of effective ways in which you can help lower your high cholesterol.
  • There are plenty of natural remedies out there that allow you to control your health.
  • These new substances are natural and have been proven to work on numerous different occasions.

"Turmeric and curcumin are two substances most known for their wide array of health benefits."

Read more: https://www.naturalnews.com/2018-11-12-turmeric-and-curcumin-safe-effective-treatment-for-lowering-cholesterol.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5844)


Stinging nettle can be used to remedy diabetes, rheumatoidarthritis, and allergic rhinitis
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stinging nettle can be used to remedy diabetes, rheumatoidarthritis, and allergic rhinitis





There are a lot of people out there that are suffering from things such as diabetes, arthritis, or rhinitis. These diseases may be common but that does not make it any easier for these people. There is a lot of physical, and mental, stress that is put on them on a daily basis due to these things. Understanding how to cope with them all is hard but it is doable. Now, studies are indicating that stinging nettle can be good as a remedy for these things.

Key Takeaways:

  • People who suffer from diabetes all vary on the level of treatment that they need for them to cope with their struggles.
  • These kinds of issues are common but they all affect people in a different way.
  • Everyone's body is different so it is important to figure out what works best for you as a remedy.

"If you touch them, the trichomes will inject a combination of toxins into your skin, causing localized irritation and tingling, and a stinging feeling."

Read more: https://www.naturalnews.com/2018-11-01-stinging-nettle-can-be-used-to-remedy-diabetes-rheumatoid-arthritis-and-allergic-rhinitis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5840)


Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet
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Date: November 06, 2018 03:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet





There are a lot of people that struggle with sleeping disorders. More people than you realize are ones that cannot get a good night sleep on a regular basis. It is something that really takes a toll on their bodies and can be really bad for their physical health. Understanding how to get enough sleep in your life is crucial to long term health. These new studies are showing that CBD oil is so important and could be the best bet for these individuals.

Key Takeaways:

  • Most typical over the counter interventions for insomnia cone with predictable side effects such as dry mouth, constipation and blurry vision.
  • Over the counter solutions are meant to be short-term, which means that users run the risk of more serious complications like liver toxicity with longtime usage.
  • Besides allaying the emotions that may be causing sleeplessness, like anxiety and fearfulness, CBD oil helps users get to sleep and stay asleep more easily.

"Although medical cannabis is very effective in inducing sleepiness, many people do not want smoke or ingest weed. Also, many do not enjoy the psychoactive effects of the cannabinoid tetrahydrocannabinol (THC)."

Read more: https://www.healthnutnews.com/multiple-studies-show-using-cbd-oil-for-sleep-disorders-may-be-your-safest-bet/

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7 Natural Remedies for Reactive Arthritis Symptoms
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Date: September 13, 2018 06:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Natural Remedies for Reactive Arthritis Symptoms





7 Natural Remedies for Reactive Arthritis Symptoms

Arthritis is become very common amongst the age gruop above 40 years.experiencing joint pains swelling after an infection are signs of arthritis,which cause inflamation pain in feet toes,ankles back and knees.there are a lots of natural remedies to get relief from this type of pain called arthritis but times a patient needs support from some medicines also.In Conventional reactive arthritis, treatment includes over-the-counter NSAIDs to relieve inflammation and reduce pain. More severe cases may require more aggressive treatment.regular excercise and physiotherapy also helps to reduce artiritis pain.

Key Takeaways:

  • Often reactive arthritis occurs as a post-infection episode, although it can linger, causing cyclical bouts of pain that persist for as long as a year.
  • Some research suggests that the body's autoimmune system continues to fight after the infection has cleared, suggesting that the condition itself is an autoimmune one.
  • Epsom salts can be a good way to deal with arthritic pain, inflammation, swelling and psoriasis.

"If you experience pain and swelling in your joints after an infection, you may have reactive arthritis."

Read more: https://draxe.com/reactive-arthritis/

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Liver damage is a growing epidemic
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Date: August 30, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Liver damage is a growing epidemic





Liver damage is a growing epidemic

The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years.

Key Takeaways:

  • Liver cancer is affecting several Americans, approximately 41,000 each year, and it was the cause of death for 11,000 Americans in 2016.
  • Liver cirrhosis was earlier thought to take two or three decades before killing people has now been found to be killing 20- and 30-year olds.
  • Researchers have found that when there are financial troubles and unemployment, people drink more frequently, thereby, causing liver cirrhosis.

"According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults."

Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/

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Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut
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Date: August 20, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut





Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut

Hydrochloric Acid is a key digestive juice which tends to decrease within your body as you get older, causing a variety of digestive and non-digestive issues. Less hydrochloric acid means a less acidic gut, which can result in higher incidence of heartburn, gas, acid reflux, bacterial or yeast infections and other conditions. While some decrease in hydrochloric acid is a common part of aging, eating too much processed food, not exercising and other lifestyle issues can exacerbate it.

Key Takeaways:

  • Hydrochloric Acid is a highly acidic enzyme produced in your stomach that plays a critical role in digesting food.
  • Production of hydrochloric acid tends to decrease somewhat with age, but this issue can be exacerbated by eating too much processed food, lack of exercise and other lifestyle issues.
  • Decreased production of hydrochloric acid in the stomach can be associated with indigestion, acid reflux, gas, yeast infections and other digestive ailments.

"Additionally, not producing enough HCL can lead to many other problems, such as skin problems, including acne or rosacea, mineral deficiencies and autoimmune reactions."

Read more: https://draxe.com/hydrochloric-acid/

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Borage seed oil found to mitigate effects of radiation therapy on the liver
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Date: August 19, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Borage seed oil found to mitigate effects of radiation therapy on the liver





Borage seed oil found to mitigate effects of radiation therapy on the liver

Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects.

Key Takeaways:

  • Borage has a high amount of gammalinolenic acid, which is a strong anti-inflammatory agent.
  • A team of Middle-Eastern scientists decided to test the plant's efficacy against the effects of gamma radiation.
  • Indicators of liver disease, or damage caused by radiation, were notably less among those rats that had been given borage oil.

"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil."

Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5713)


Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids
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Date: August 08, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids





Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids

Animal tissue trials suggest that humans can convert Omega 3 Fatty Acids into endocannabinoid compounds that fight inflammation without causing a high. These chemicals are distant relatives of the euphoria-inducing THC in marijuana. Enzymes in your body can process omega 3 and omega 6 fatty acids into compounds that bind to the cannabinoid system to boost immunity and fight inflammation. This results in the same medical effects as marijuana without the high. More research is needed, as the cannabinoid system may end up being one of the major endocrine systems in the body.

Key Takeaways:

  • Foods such as eggs, meat, nuts, and fish contain omega-3 and omega-6 fatty acids that the body can convert into endocannabinoids.
  • The body has two cannabinoid receptors, one in the nervous system and another in the immune system.
  • In 1992, scientists discovered that the body naturally produces endocannabinoids and other endocannabinoids have been identified since that time.

"Cascading chemical reactions were revealed in animals tissues studies that convert omega-3 fatty acids into cannabinoids with anti-inflammatory benefits and lacking in psychotropic highs, as published in the Proceedings of the National Academy of Sciences."

Read more: https://www.worldhealth.net/news/omega-3-fatty-acids-fighting-inflammation-cannabinoids/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5698)


The benefits of MCT oil
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Date: July 12, 2018 10:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The benefits of MCT oil





The benefits of MCT oil

Are you using coconut oil as an acne medicine? Do you know it has antibacterial ingredients. It can help fight other diseases caused by bacteria and fungi, too. The oil has even been used to combat cases of Gonorrhea. Those who consume it have also used it for weight loss and to help them with reducing their cholesterol levels. Some say it can help them get blood levels under control, and it also quite good for energy boosts.

Key Takeaways:

  • MCT oil has strong anti-bacterial elements that can help fight disease.
  • MCT oil can also help a person with weight loss and to lower the blood pressure.
  • In addition to giving your energy a boost, MCT oil helps fight certain brain diseases.

"The antibiotic effects of MCT have also been proven effective against other types of disease-causing bacteria and even fungi."

Read more: https://www.naturalnews.com/2018-07-09-the-benefits-of-mct-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5665)


CBD 101: Everything You Need To Know About Giving Your Cat CBD
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Date: June 01, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD 101: Everything You Need To Know About Giving Your Cat CBD





CBD 101: Everything You Need To Know About Giving Your Cat CBD

Hemp, which hails from the genus cannabis, as does its far better known cousin marijuana, is distinct from marijuana for a variety of reasons, the most important undoubtedly being that the substance which makes marijuana a psychoactive substance, capable of producing its signature high' is all but missing in hemp. So, while both plants have components with healing properties, hemp offers users the benefits without the addictive component.

Today, these benefits are being actively pursued by pet owners and not just humans. In the case of cat-owners, CBD as an oil is the best way to administer CBD, although humans have the option of sprays and other means. This is because with oil the dose can be titrated over time, to ensure that the smallest health-giving dose is administered. The odds of any side effects of note are rare, but erring on the side of caution is best. For the sake of legality do make sure that the oil you are using is derived from phytocannabinoids hemp. Know that a reputable provider will make a lab report available too.

Key Takeaways:

  • Cannabis isn’t just for people anymore with an increasing number of pet owners giving their cats and dogs CBD as well.
  • If you plan on giving your cat CBD oil, make sure it is derived from hemp, which doesn’t contain high-causing THC.
  • While side effects are rare in cats, watch out for drowsiness, dry mouth, and nausea.

"Cannabidiol(CBD is found) in all cannabis plants. Both hemp and marijuana plants come from the genus Cannabis. Hemp has no THC unlike marijuana, and as such, it can’t get you high. Therefore, you should always get your CBD oil from hemp ensuring you never get your cat high unless it’s with catnip—that’s completely fine."

Read more: http://www.tgdaily.com/health/cbd-101-everything-you-need-to-know-about-giving-your-cat-cbd

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5622)


Use oregano oil as a natural method to clean food surfaces
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Date: May 19, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use oregano oil as a natural method to clean food surfaces





Use oregano oil as a natural method to clean food surfaces

One of the most common forms of food poisoning across the US is called Staphylococcus aureus. Researchers have recently extracted oil from oregano in which contains an attribute called OVEO. This chemical was found to be able to breakdown the amount of cells that were present inside the infection, which shows that it may be able to be beneficial to those suffering from Staphylococcus aureus symptoms. It is important, however, to still practice ways to avoid food poisoning symptoms such as cooking food as thoroughly as possible.

Key Takeaways:

  • According to a University of Paraiba study, oregano oil can be used to clean stainless steel countertops and other surfaces because it kills bacteria that can cause food poisoning.
  • Carvacrol, a compound that’s in oregano oil, effectively eliminated two strains of S. aureus without causing corrosion to the countertop itself.
  • Other methods to avoid food poisoning include cooking food thoroughly and keeping your refrigerator set below 40 degrees Fahrenheit.

"Minimize the risk of food poisoning from contaminated food surfaces by using oregano oil."

Read more: https://www.naturalnews.com/2018-05-18-use-oregano-oil-as-a-natural-method-to-clean-food-surfaces.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5598)


To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague
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Date: May 02, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague





To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague

Inflammation in the joints can cause tremendous pain that you certainly do not want to experience. Shockingly, it could be the foods that you are eating that is causing you to experience inflamed joints. What foods are on that list of foods to avoid at all costs? There are several that you should not eat if inflammation is of concern, but the five hee are among the worst that you should ensure yu avoid at all costs.

Key Takeaways:

  • Inflammation has been cited as a key component in a large array of medical conditions, besides being a causative factors in accelerated aging.
  • Consuming a diet high in sugar promotes chronic inflammation, as sugar releases PRI-inflammatory cytokines.
  • Grain products, fairy foods and vegetable and seed oils are responsible too for contributing to a state of chronic inflammation,

"You’ve no doubt heard about the growing gluten-free craze that’s sweeping the nation, and you probably have some idea that gluten is bad news for most people."

Read more: https://www.thealternativedaily.com/these-5-foods-direcly-cause-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5589)


Here's how the body prevents helpful bacteria from causing disease
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Date: February 11, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's how the body prevents helpful bacteria from Causing disease





The body is pretty amazing in how it can detect foes. The system is literally called "friend/foe" and it is the immune system's response to all bacteria. Researchers examined mice for a particular strand of bacteria known as Helicobacter hepaticus. This invader caused a response from T cells and immediately was acted upon as "foe." Specifically Th17 were the T cells that were able to kill the bacteria, but they have another which shuts this cell down when finding friendly ones, not causing the inflammation chain that it normally does.

Key Takeaways:

  • T-cell helper 17, or Th17, are the main cells who cause inflammation to kill cells
  • These cells seem to be able to be "turned off" when in contact with other cells that are safe.
  • This response is known as "Friend/foe" in the immune system and explains why some bacteria are not killed on sight.

"Certain bacteria, such as those from the Helicobacter family, are generally considered helpful but can cause disease when genetic or environmental factors alter the normal balance."

Read more: https://www.breakingnews.ie/world/heres-how-the-body-prevents-helpful-bacteria-from-causing-disease-827150.html

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6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
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Date: January 01, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis





Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the Mediterranean-style diet. The foods are 3-4 ounces of fish a week (or doctor recommended fish oil supplements), 5 or more servings of colorful fruits and vegetables a day, 2-3 tablespoons of olive oil a day, 2 or more cups of beans a week, a handful of nuts and seeds a day, and 5 or more cups of green tea a day.

Key Takeaways:

  • Fish can fight infkammation due to its omega 3 fatty acid content
  • Bright colored veggies like cabbage and kale contain vitamin C and K, known to fight inflammation
  • Beans contain phytonutrients known to lower certain inflammatory compounds, such as CRP

"Following a Mediterranean-style diet can also help reduce inflammation to ease arthritis symptoms, lessen the risk of heart disease, lower blood pressure and aid weight control or reduction, helping to curb joint pain."

Read more: http://observer.com/2017/12/6-foods-to-reduce-inflammation-and-pain-caused-by-rheumatoid-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5472)


Artificial sweeteners may increase risk of diabetes in two weeks, study claims
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Date: December 31, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Artificial sweeteners may increase risk of diabetes in two weeks, study claims





A new study out of Australia has shown that in as little as two weeks, using no calorie sugar substitutes can actually increase your risk for type 2 diabetes. These sweeteners can actually increase your glucose tolerance, causing weight gain and high blood sugar levels in your system. This is a concern that affects both diabetics who use them to avoid ingesting sugar as well as those without diabetes who can become sick using them.

Key Takeaways:

  • Low-calorie sweeteners are safe and do not contribute to an eventual diagnosis of diabetes.
  • Low-calorie sweeteners also do not harm people that have already been diagnosed with diabetes. There are no ill effects.
  • Artificial sweeteners are contributing to weight gain and other negative body issues.

"Artificial sweeteners could potentially increase the risk of developing type 2 diabetes (T2DM) in two weeks, says research that fuels ongoing debate over the sugar substitutes’ long-term health effects."

Read more: http://www.foodnavigator.com/Science/Artificial-sweeteners-may-increase-risk-of-diabetes-in-two-weeks-study-claims

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5467)


If Your Kid Is Depressed Or Anxious, This Could Be Why
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Date: December 31, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If Your Kid Is Depressed Or Anxious, This Could Be Why





A lot more children in this day and age are experiencing more mental disorders that were previously only diagnosed to adults, such as depression. Many factors can be causing this. Social media is much too image focused. Academic pressures are higher than ever before. Prepackaged junk foods and fast food are causing children to have poor diets. As adults we have to be aware of all these issues and bolster children's confidence while counterattacking negative influences.

Key Takeaways:

  • Many children, ranging in age from toddlers to teenagers, are suffering from mental distress than ever before.
  • Many factors are driving these mental health issues, including social media, academic pressures and poor diet.
  • Several steps can help, including emphasizing effort rather than achievement, ensuring adequate rest and nutrition and bolstering the child's identity.

"Instagram and Snapchat can have a detrimental impact on the mental health of young people."

Read more: https://www.thealternativedaily.com/what-is-driving-the-epidemic-of-anxiety-and-depression-in-school-age-kids/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5466)


NBC: Doctor researching cancer says common plant may hold cancer cure
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Date: December 25, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: NBC: Doctor researching cancer says common plant may hold cancer cure





A researcher at Stephen F. Austin State University has found a new link between giant salvinia, a pest in Texas waterways, and a reduction in lung and pancreatic cancer. There are no details on what exactly in the plant is causing this decrease but the numbers are clear and hope is out there. This is part of a vanguard of disease and immunological studies to find cures from common plants and this looks to be promising

Key Takeaways:

  • This plant is a weed in Texas wetlands but may be the cute we're looking for
  • It has show positive findings to reducing tumor growth in lab findings.
  • The best links are to pancreatic and lung cancer but no mention of other cancers.

"Dr. Li says they found eight new compounds, with one of them showing anti-tumor activity."

Read more: https://www.healthnutnews.com/doctor-researching-cancer-says-common-plant-may-hold-cancer-cure/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5453)


Why cannabis oil should be available on the NHS
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Date: November 28, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why cannabis oil should be available on the NHS





An article in an online English newspaper argues that cannabis oil should be made readily available for patients. The writer states that cannabis and hemp plants have a substance, Cannabidiol (CBD), which does not get a person high, but can be used to treat pain. He states that CBD is legal and is used by as many as 25,000 people in the UK. The author argues that further development of this product as an alternative to opioids is hindered by the perception of cannabis as dangerous.

Key Takeaways:

  • CBD oil is non-addictive and can treat chronic pain as well as insomnia
  • More research could create data needed to promote cannabis as an alternative to opioids but the government is reluctant to fund this research
  • Cannabis received some bad and false press in the 1930s and people are still affected by the outdated claims made about cannabis causing harm

"Cannabis is a plant that has been used effectively for thousands of years, causes no physical dependency, and has never been shown to cause a single fatality."

Read more: http://metro.co.uk/2017/11/27/why-cannabis-oil-should-be-available-on-the-nhs-7105262/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5421)


Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment
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Date: November 25, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment





Type 3c diabetes is frequently being misdiagnosed as type 2 diabetes. This serious misdiagnosis is causing many patient to fall critically ill. As the doctor's treatment plan for type 2 diabetes isn't the right treatment path for type 3c diabetes. Type 3c diabetes is also called pancreatogenic diabetes. The inflammation and excessive tissue growth of the pancreas contribute to the onset of this serious condition. The wrong diagnosis can cause adverse medical conditions, both short and long term, for the patient involved. It is of vital importance that the medical profession inform themselves about this condition to avoid serious health risks from misdiagnosis to their patients.

Key Takeaways:

  • Type 3c Diabetes, or pancreatogenic diabetes,is a newer type of diabetes.
  • This type has been shown to have problems if misdiagnosed and getting the wrong treatment.
  • The overall problem is treatment and the ability to take care of these people properly

"Our research shows that the majority of people with type 3c diabetes are being misdiagnosed with type 2 diabetes, putting both their short and long term health at risk"

Read more: https://www.naturalnews.com/2017-11-21-experts-warn-there-is-a-new-variant-to-metabolic-problems-type-3c-diabetes-is-being-misdiagnosed-which-is-why-many-arent-responding-to-treatment.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5415)


Here's Why You Need a Tongue Scraper in Your Wellness Routine
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Date: October 14, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why You Need a Tongue Scraper in Your Wellness Routine





Why would anyone ever want to scrape their tongue? It is actually good for one's health. You can get a tongue scraper to use. This will make you want one even if the thought of using one seems odd. Many don't own one or even know about them but they do help a great deal. You should get one and add its use to your daily routine. You'll notice a definite difference if you do.

Key Takeaways:

  • By clearing odor-causing bacteria in the mouth, using a tongue scraper is an effortless way to reduce bad breath.
  • Tongue scrapers made of copper or stainless steel are thought to be the best and most popular options.
  • Gentle, back-to-front scrapping followed by mouth brushing and flossing is the most effective scrapping technique.

"In fact, a 2004 study found that two weeks of tongue scraping greatly reduced tongue coating, while significantly improving taste sensation of bitter, sweet, salty, and sour tastes in participants."

Read more: http://www.organicauthority.com/heres-why-you-need-a-tongue-scraper-in-your-wellness-routine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5336)


Water Fluoridation
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Date: October 13, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Water Fluoridation





Water Fluoridation is adding fluoride to water. The United States puts fluoride in over 70% of their water supply. This is most of any country by far. Putting fluoride into water was first implemented to help with dental issues. Scientists are now starting to realize the harmful effects of fluoride. Fluoride is a poison. Especially since the benefit of fluoride comes from topical use, not from ingesting. Communities all over the United States are now starting to realize the harmful effects of fluoride. Fluoride is outdated and unnecessary.

Key Takeaways:

  • When used to prevent disease fluoride acts as a drug.
  • Fluoride’s biggest benefit comes from contact with the teeth. You do not need to swallow fluoride.
  • Fluoridation is causing children to have a discoloration of the teeth.

"The most obvious reason to end fluoridation is that it is now known that fluoride’s main benefit comes from topical contact with the teeth, not from ingestion."

Read more: http://fluoridealert.org/issues/water/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5333)


5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them
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Date: October 07, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them





Your leaky gut may not be healing. This is bad news. You won't feel better until it heals. There can be other health problems caused by it as well. This gives five reasons for the lack of healing so you know what to watch for. This will help you so you can make sure things change. If you know what's wrong you can enact changes to make it better. You can't do this if you're clueless.

Key Takeaways:

  • Leaky gut syndrome has become a common health problem due to society’s bad habits of eating processed foods, lack of physical activity, and being overly stressed
  • If you are having a hard time healing your gut, you may not be taking the proper nutritional supplements, such as probiotics.
  • It’s important to intake adequate fiber from foods such as fruits and vegetables in order for probiotics to thrive in the gut.

"While you’ve probably heard of “leaky gut,” few people realize that it a serious medical condition that occurs when the gut lining becomes permeable, causing the normally tiny gateway openings between the intestines and bloodstream to enlarge."

Read more: http://observer.com/2017/09/reasons-your-leaky-gut-isnt-healing-and-how-to-overcome-them/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5316)


Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!
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Date: September 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!





Getting enough sleep is important. That is when your body recharges. It is good for your physical and mental health to get enough. This will keep you from having to hit your snooze button a lot in the mornings as well, and this will help you get places on time. Not getting enough sleep can hurt your schooling or job since you can't get up and there on time. This is not good for you. You could even be fired over it.

Key Takeaways:

  • Proper amount of sleep is the most important element in maintaining good health, at least 7 hours a night
  • caffeine negatively affects the buildup of adenosine, especially with age, causing difficulty in falling asleep
  • Alarm clocks cause an increase in blood pressure and heart rate and made worse by repeatedly hitting the snooze button.

"Professor Michael Irwin, a sleep scientist at the University of California, Los Angeles, has performed landmark studies revealing just how quickly and comprehensively a brief dose of short sleep can affect cancer-fighting immune cells."

Read more: http://www.dailymail.co.uk/health/article-4874174/Why-never-hit-snooze-button.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5266)


Consuming Cannabis Could Slash Your Chances Of Blood Clots, Stroke: Study
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Date: September 15, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Consuming Cannabis Could Slash Your Chances Of Blood Clots, Stroke: Study





As possession of cannabis slowly starts to become legal, it is important to be aware of the possible effects in those who use the drug. Recent studies have revealed that cannabis may actually contribute to health by potentially decreasing the likelihood of stroke and contribute to brain activity. In a study involving 175 volunteers, researchers observed that cannabis users had an increased systemic flow of blood and oxygen, including within the brain, specifically around the forebrain, related to learning. In addition, head researcher, Dr. Francesca Filbey, states that the primary ingredient in cannabis is tetrahydrocannabinol (THC) which dilates blood vessels, causing a drop in blood pressure, and increasing blood flow.

Key Takeaways:

  • Smoking or eating marijuana (cannabis) can reduce the likelihood of having a stroke because oxygen and blood flow are improved.
  • Studies in the past focused more on cognitive and psychological effects of marijuana. Now researchers are also paying attention to physical effects.
  • Blood flow in the part of the brain that affects learning is increased when marijuana is used.

"Past marijuana research has shown changes in cognitive functions such as memory and executive functioning,"

Read more: https://www.civilized.life/articles/consuming-cannabis-could-slash-your-chances-of-blood-clots-stroke-study/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5247)


HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!
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Date: September 02, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!





This was an informational video about solutions for sleep problems. It is recommended that adults get 6-8 hours of sleep a night, but many people have sleep difficulties. Medications are often prescribed, but the video does not recommend using those, as they can be addictive. The video explained what happens to our brains and bodies during different phases of sleep. At the end of the video, there was a provided recipe (all-natural) that you can try for your sleep issues.

https://www.youtube.com/watch?v=y8nqiUjLYY0&rel=0

Key Takeaways:

  • Sleep remedies are usually addictive and cause dependence. Sleep without these remedies is usually impossible,
  • Humans have two sleep phases. The physical and dormant phases.
  • Cinnamon and banana potion will help you sleep better without Causing dependance.

"Lack of magnesium in the body can cause insomnia and lack of required amount of potassium can remove the ability to sleep consistently throughout the night."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5206)



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