Search Term: " Cedar "
These 6 Essential Oils Work Like Valium For Your Anxiety
August 29, 2017 04:14 PM
There are 6 essential oils that work like Valium for your anxiety. Bergamot is one of these essential oils that people can use. Bergamot is a very sweet fruit and it is a part of the citrus family. It makes for a very good and calming oil. It has soothing and moos boosting properties. There have been studies done on this that have shown its healing properties. Orange is another essential oil that will work great for healing anxiety.
"Geranium essential oil has been found to have both calming and refreshing properties, and it may especially help to soothe anxiety in women during those especially trying times in our monthly cycles."
Read more: http://www.thealternativedaily.com/essential-oils-that-work-like-valium-for-anxiety/
Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick
May 07, 2017 06:44 PM
Stress and anxiety can lead to negativity in your life and environment. Your environment can create negativity, television and the internet can overwhelm you with negative stories and images, darkened spaces where you sit alone can also cause stress and despair. Creating a lavender smudge stick that includes white sage, lavender rise, cedar and other herbs can clear negativity. You can use the healing smoke to clear negativity from yourself and your environment, be sure to open windows after clearing inside your home to let the negativity out. Studies have shown treatments like this San really help.
Read more: Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick
What Are The Benefits of Cedar Essential Oil ?
Cedar essential oil is a type of oil which is typically extracted from the leaves and branches of Cedar trees. For over a hundred years, Cedar essential oil has been used to treat a whole range of health problems including respiratory problems, skin diseases, fungus and eczema.
Cedar oil can be cooked with tea to treat coughs, headaches and colds. It can also be mixed with bathing water to treat gout and rheumatism arthritis. This oil can be used to wash swollen feet in order to treat burns and other common problems.
Cedar essential oil is commonly used in making woodsy and rustic perfumes. The oil is normally mixed with lavender, pine and citrus to assist in boosting the smell of the perfume. Cedar acts as powerful fresheners which means it can help keep your room smelling better. It can as well be used for staving away bacteria and insects.
Cedar can freshen up your day. Consider adding it to your diffuser each day for better health and wellness.
What Is Atlas Cedar Oil And What Are The Health Benefits?
February 09, 2014 09:18 AM
What is atlas Cedar oil
Atlas Cedar oil is one of the oldest embalming oils. The oil was initially extracted in Egypt and used by spiritualists as an embalming component. In the contemporary world, this oil has been widely acknowledged and accepted as an aromatherapy product. This oil is processed through steam chemical distillation from pieces of Cedar wood.
Health benefits of atlas Cedar oil
Medically, the oil has an antiseptic capacity. It has been widely used as a form of antiseptic for wounds to prevent infection of the wounds and prevent them from becoming septic. It helps keep tetanus germs at bay.
Atlas Cedar oil has been globally used in the treatment of arthritis particularly among the old. This oil has an anti inflammatory benefit and has been used largely on patients living with the arthritis condition.
It is also a antispasmodic. This oil is used in massaging the legs and the hands and has a known effect of reducing the profound effects of arthritis. Similarly, this oil has been widely applied to control dandruff and combat acne. It has proven very helpful in relieving spasms which occur in the body such as the intestines and the nerves.
Further, this oil is used as an astringent. It has been clinically adopted for dental use to firm the gums and prevents falling of teeth. It is also used as cure for toothaches.
Lastly, this oil can be used as an expectorant. Patients suffering from severe coughs can use this oil to combat irritate coughs. This cough gets rid of phlegm from the lungs and the air pipe and controls the cough.
This oil has been accepted as to have the effects of calming negative emotions and control anger. It comes in handy when one is faced with stressful situations and helps in calming the nerves especially during mediation time.Further, the atlas Cedar oil is the attractive aroma it produces. With this effect it has been used in the preparation of perfumes and other scented beauty products. Due to this strong aroma this oil has been globally used as a aphrodisiac.
July 16, 2009 01:39 PM
It is critical for one to known that an excess amount of sugar can deplete our vitamin and mineral stores. To make things worse, vitamin and mineral deficiencies can predispose us to both hypoglycemia and diabetes. Significant amounts of B vitamins are necessary in order to metabolize and detoxify sugar after it has entered our bodies. The assimilation of nutrients from other foods is inhibited when the body is overloaded with sugar. To state it simply, our bodies were not designed to cope with the amounts of sugar that we routinely consume.
Vitamin A helps the body to maintain normal glandular function. Energy transfers in the body depend upon the presence of vitamin A, which helps to assimilate the mineral efficiently when it is used in conjunction with vitamins D and E.
Vitamin B-complex is essential in order to help control the highs and lows associated with hypoglycemia. They boost the adrenal glands and work to calm the nerves and promote mental health. Vitamin B1 is necessary for metabolizing carbohydrates and also improves appetite, digestion, assimilation, and elimination. This vitamin works to protect the nervous system and improve nerve function. Vitamin B2 works in conjunction with niacin and thiamine to protect the nerves and boost the immune system. Additionally, this vitamin helps to facilitate proper digestion, which is essential to healthily metabolize carbohydrates. Vitamin B3 plays a vital role in energy production and carbohydrate metabolism. Also, it is involved in the production of several biochemical’s, among them is adrenaline. Niacin boosts the body’s ability to take in sugar from the blood into the cells. Supplementing the diet of diabetics with niacin is also strongly recommended.
A lack of vitamin B5 in the body can cause a drop in blood sugar. This B vitamin is involved in the production of natural cortisone from the adrenal glands and can help to protect the body against the averse affects of stress. It is crucial for the maintenance of a healthy endocrine system. Vitamin B6 is vital in helping to maintain hormonal functions and endocrine balance. Vitamin B6 strengthens the adrenal glands and helps to protect the pancreas. It is essential for the metabolism of proteins and for the production of hormones and antibodies. Additionally, vitamin B6 may also help to prevent complications that may occur from diabetes. Vitamin B9, B12, D, E, C, K, PABA, Biotin, Lecithin, Inositol, and Bioflavonoids are also essential for assisting the body against hypoglycemia.
There are also minerals, amino acids, and herbs that helps the body fight against hypoglycemia. These minerals include calcium, chromium, iodine, magnesium, manganese, potassium, selenium, and zinc. Amino acids that assist in hypoglycemia are alanine, carnitine, glutamic acid, and phenylalanine and tyrosine. Herbs for hypoglycemia include alfalfa, bilberry, bitter melon, black cohosh, buchu, Cedar berries, damiana, dandelion, dulse, fenugreek, garlic and onions, ginseng, gentian, golden seal, gymnema sylvestre, ho-sho-wu, kelp, licorice, mullein, parsley, pterocarpus, red raspberry, saffron, saltbush, sarsaparilla, saw palmetto, suma, and uva ursi. Alfalfa nourishes all the glands, especially the pituitary, while bilberry is valuable for anyone who suffers from glucose impaired diseases. Suma is used by both men and women to restore body function and are also good for poor circulation, heart disease, and arthritis. Uva Ursi helps to regulate glucose transfer to the nerve fivers which feed the brain.
Many of the above listed vitamins, minerals, and herbs are available in combinations directly formulated to help with high blood sugar. Look for these great vitamins and more at your local or internet health food store. Remember to always choose name brands to ensure you purchase a high quality and pure product.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins, minerals and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
Barlean’s Fish Oils
November 22, 2007 01:48 PM
It’s usually a common fact that what is best for your body is also what is best for the planet. Eating organic foods instead of processed foods; eating less food overall; and using natural medicine from herbs and nutrients to heal illnesses instead of hazardous pharmaceuticals: are god for the environment and also good for your health. However, there are a few exceptions to this rule. At first glance, one exception is eating fish and taking fish oil supplements. Although these fish oils are a huge benefit to the human body, the toll that fishing is taking on marine ecosystems is far less beneficial to fish populations. According to the Food and Agriculture Organization of the United Nations, almost three-quarters of the world’s fish species are gone to a point of no return.
Fish oils are the only abundant natural source of the omega-3 fatty acids DHA and EPA. Because most modern diets usually contain abundant omega-6 fatty acids these fatty acids are very low in most people’s diets. Omega-3s work as anti-inflammatory and promote good nerve transmission, heart function, and relaxed, open blood vessels, while omega-6s tend to do the opposite. By using fish oil supplements to raise levels of DHA and EPA, virtually every system of the body is benefited and protected against disease processes. These oils are currently being studied for their use in treatments against high cholesterol, depression, hypertension, and bipolar disorder. The growing popularity of these amazingly healthy foods, along with the ever-increasing pollution and habitat destruction are, together, creating a dangerous depletion of fish in our oceans.
So should we stop eating fish oil? If we do, we’ll be depriving ourselves of one of the world’s most beneficial foods, which helps our cardiovascular system, bones, joints, skin, energy levels, healthy pregnancy, visual acuity, hormone balance, psychological health, thinking ability, and sexual and emotional health. Fortunately, there is an alternative in getting your omega-3s. The answer is through buying your fish oil from a company that is dedicated to sustainable fish practices. Omega-3 is found in fish oil and flax seeds. Some fish oil suppliers use a reef netting to catch Puget Sound salmon, which has been practiced by native people of the northwest for centuries using boats and nets made from Cedar. Reef netting has been declared the “best sustainable fishing method in practice today” by the Washington State Department of Fish and Wildlife. Reef nets mimic natural barriers that salmon routinely navigate, where they are caught and taken to a holding tank on the deck of the boat within minutes. Any by catch is then quickly and easily returned to sea unharmed. Fish oils should be made from anchovy and sardines that have been harvested from the coast of Peru, while their Cod Liver Oil is sourced from Artic cod off the coast of Norway, all of which have very healthy populations. A reputable company will make sure to choose where they source their fish oils, picking only the cleanest, purest fish to provide to consumers. After the oil arrives at a company, it goes through at least five different purification processes which eliminate any toxins and prevent spoilage before distillation.
An Alternative to Oily fish oil
Europharma has come out with Vectomega, a fish oil supplement in tablet form that provides the same great DHA and EPA health benefits that regular fish oil softgels do with out the oil. you have no fear of burping up oil with Vectomega fish oil.
April 09, 2007 05:02 PM
EpiCor® is a unique and novel dietary supplement used for support of immune health, with a fascinating history of discovery. In 1943, a company in
Interestingly, when the company became self-insured, they became aware of unusually low rates of illness in employees that worked in the manufacturing plant for this animal product. This led to very low increases in their insurance premiums over the years compared to other companies, saving them quite a lot of money. Hence they began to investigate what might be the cause of the “healthfulness” of the employees at the fermentation plant. This investigation and subsequent research studies led to the formation of a new company called Embria Health Sciences, which now produces EpiCor® as a supplement for humans to support immune system health.1 Doctor’s Best® is proud to now offer the benefits of EpiCor® to its customers.
Beneficial Support of the Immune System and Activation of Natural Killer (NK) Cells in vitro*
A comparison study was performed on blood from 10 fermentation plant workers compared to that from 10 age and gender matched controls. The fermentation plant workers had several immune cell parameters that appeared superior to the control group. These included decreased levels of CD8 cells resulting in significantly increased CD4 to CD8 ratios, significantly improved cytotoxic natural killer (NK) cell activity even though total NK cells were decreased in number, higher killing efficiency of NK cells, significantly increased levels of secretory IgA, increased numbers of EpiCor™ specific antibodies, higher levels of red blood cell intracellular glutathione, and significantly lower levels of immune complexes. These results represent benefits on various cellular players of both the specific and innate parts of the immune system.1,3,4
NK cells are one of the first lines of defense used by the immune system. An in vitro study performed on human cells showed that NK cells were activated after incubation with EpiCor®, as evaluated by expression of the CD69 activation marker. The CD25 marker (IL-2 receptor) was also induced in the NK cells, although to a lesser degree.1,2 B cell activation was also noted through increased expression of CD80 and CD86 markers.2 Immediate increases in calcium levels were evident in peripheral blood mononuclear cells after exposure to EpiCor®, suggesting increased activation through calcium regulation.2
High Metabolite Immunogen*: Nutrient Make-up
Production of EpiCor® utilizes the common and harmless bakers or brewers yeast Saccharomyces cerevisiae in a patented process called MetaGen4™, a multi-stage fermentation and drying process. It differs from other yeast products in that it contains both the yeast itself as well as the metabolites or “nutrilites” formed by the fermentation process, which are present in the media.1 Together the media containing the metabolites and the yeast are dried to form EpiCor®. Analysis of EpiCor® reveals that it contains a mixture of natural polyphenols, phytosterols, beta-glucans, mannan oligosaccharides, fiber, trace amounts of B vitamins and minerals, as well as a host of other nutritional compounds.1,2
Beneficial Antioxidant Activity*
EpiCor® was tested for antioxidant activity in an in vitro assay called the Oxygen Radical Absorbance Capacity assay (ORAC). In this assay, EpiCor® was shown to have a total ORAC antioxidant level of 610 micromol TE (tocopherol (vitamin E) equivalents) units (ORAC units) per gram dry weight, which soared above other high antioxidant level foods such as cranberries (93 ORAC units per gram dry weight) and blueberries (62 ORAC units per gram dry weight).1,3,5
In another study, freshly isolated human neutrophils were treated with EpiCor® followed by the free radical generator hydrogen peroxide. Cells were treated with a dye that fluoresces when attacked by free radicals. Those cells treated with EpiCor® showed decreased fluorescence intensity compared to control cells not treated with EpiCor®, verifying antioxidant activity in vitro.2
Numerous safety tests have been conducted on EpiCor®, revealing an extremely safe profile. Animal studies performed by a leading toxicology laboratory showed no indication of any toxic effects of EpiCor®. An acute oral toxicity study on 20 rats showed that the product was safe when given to rats at a single oral dose of 2000 milligrams per kilogram of body weight (equivalent to a human ingesting 280 capsules at once). After 2 weeks the rats showed no clinical symptoms, no deaths, no abnormalities in body weight, and no gross pathological changes. The same safety results were found in a subchronic toxicity study where rats were given up to 1500 milligrams daily for 90 days (equivalent to a human ingesting up to 210 capsules daily for 1.5 years). Again, absolutely no signs or symptoms of toxicity were noted in these animals.1,3
In addition, a standard bacterial reverse mutagenicity test (AMES test) as well as a mammalian cell mutation assay using mouse lymphoma cells revealed no evidence of any increase in mutation rates after exposure to EpiCor®. EpiCor® also showed no evidence of mitogenicity (inducing increased cell division) in a human lymphocyte proliferation assay. This suggests that EpiCor® does not cause over-reactivity of cells1,3.
The effect of EpiCor® on specific liver enzymes CYP1A2 and CYP3A4 (enzymes involved in metabolizing certain drugs and other compounds) was assessed. Immortalized hepatocytes (liver cells) were treated with various concentrations of EpiCor® and compared to both positive and negative controls. EpiCor® did not increase the expression or activity of the liver enzymes, suggesting that it may not affect the metabolism of other substances or medications metabolized by these enzymes if they are taken simultaneously. It also did not appear to be toxic to the cells as measured by lactate dehydrogenase assays and microscopic analysis.1
Lastly, EpiCor® was tested for safety in humans in an open label study on 15 adult men and women given a single 500 milligram dose for 30 days. On various days throughout the study vital signs were monitored, and blood and urine samples were analyzed. No clinically relevant abnormal effects on the participants were found1.
EpiCor® also currently has received self-affirmed Generally Regarded as Safe (GRAS) status by an expert panel that included eminent toxicologists1.
EpiCor® is a novel compound with an incredibly unique composition that has been shown to enhance immune system function.*
Suggested Adult Use: Take one capsule daily with or without food.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1. Embria Health Sciences
2. Hart et al. A new Saccharomyces cerevisiae based product has anti-inflammatory effects while specifically activating human NK and B lymphocyte subsets. Unpublished study, personal communication.
3. Schauss AG, Jensen G, Vojdani A, Financsek I. After decades of ingestion by farm animals, the discovery of a yeast fermentate with unexpected significant immune modulatory activity when consumed by humans. [abstract] Journal of the
4. Schauss AG, Vodjani A. Discovery of an edible fermentation product with unusual immune enhancing properties in humans. [abstract] FASEB J, 2006; 20(4):A143.
5. Wu X, Beecher GR, Holden JM, Haytowitz DB, Gebhardt SE, Prior RL. Lipophilic and hydrophilic antioxidant capacities of common foods in the
Smooth Move Tea - effective in Treatment of chronic constipation for Elderly Adults
March 12, 2007 12:12 PM
In a randomized, double blind, placebo-controlled clinical study, smooth move tea, a traditional formula for relief of occasional constipation, caused a statistically significant increase in the number of bowel movements.
The study was carried out with nursing home residents with chronic constipation at a 483-bed nursing home in Allentown, Pennsylvania. The lead investigator was Dr. Sam Bub, Medical Director of Cedarbrook Nursing Home, a nursing facility for Lehigh county residents in need of short or long-term nursing care.
Profile: Dr. Sam Bub, MD
Lead Investigator in Smooth Move Clinical Trial
Dr. Bub first learned about Smooth Move tea from a patient who had used the tea and found it effective. From this experience he suggested the tea as a treatment to other patients who had similar complaints of constipation and to his pleasant surprise his patients continued to have positive responses. As a result of this Dr. Bub contacted Traditional Medicinals to suggest conducting a clinical trial of smooth move tea in a nursing home to see if the product would work under those circumstances. At the end of the study they found that there was a statistically significant improvement in the number of bowel movements for those taking the herbal tea versus the placebo. Even more important the research concluded that there had been absolutely no adverse effects from the use of the herbal product.
Dr. Bub things “the future of herbal medicine is bright provided companies do research to see that their product really works.” Smooth Move tea has been “available now for many, many years and it has stood the test of time.”
Dr. Bub is a board certified in Family Practice and Geriatrics. He is also the Medical Director for Cedarbrook County Home in Pennsylvania.
July 06, 2006 02:15 PM
Every muscle, organ, bone and tissue in the body is dependent on the kidneys. Each 30 minutes, the kidneys filter the blood, removing about two quarts of waste products and excess water a day, which become urine.
In addition to removing wastes, the kidneys release three important hormones that stimulate the body to produce more red blood cells, regulate blood pressure and help maintain calcium for bones and normal chemical balance in the body.
The kidneys regulate the body’s level of many substances necessary for life. Healthy kidneys return the right amount of chemicals such as sodium, phosphorus and potassium back to the bloodstream fro use by the body.
Because of their vital role, it is important that one’s kidneys be in good health and not stressed or impeded in their function by a buildup of toxins. Low-back pain, joint stiffness and painful menstrual cramps may all be symptoms of poor kidney health.
Kidney Rejuvenator is a proprietary blend of powerful herbs that support the kidneys’ vital functions. These herbs include:
Cinnamon Bark – reinforces circulation in the kidneys, liver spleen and stomach, and increases blood circulation and immunity. Excellent for poor kidney function. Helps balance the menstrual cycle.
Litchi fruit – contributes to healthy kidneys and liver by promoting regeneration of cells. Helps maintain healthy blood sugar levels. Excellent for a week sex drive, strengthens weak knees and joints, and improves vision.
Borage leaves – helps to heal and regenerate damaged adrenal glands and kidneys. Excellent for cardiovascular function. Contribute to healthy skin and nails. Soothe sore joints and strengthen the liver.
Damiana leaf – balance both male and female hormones, which increases energy as well as oxygenating the reproductive organs.
Cedar leaves – boost the immune system and increase blood flow; also cleanse the lymphatic system and urinary tract.
Red Raspberry leaf – support kidneys, liver, spleen, reproductive system and bladder, and promotes healthy skin.
Wild Rose Root – excellent for bladder problems, soothes the liver, strengthens the immune system and reduces pain.
Fenugreek – energizes the kidneys and of all herbs; good for the heart, kidneys, lungs, pancreas, stomach and spleen.
Benefits reported for users
Here are some of the benefits reported by users of Kidney Rejuvenator: reduction of period cramps, reduction of muscle soreness and stiffness, improved kidney / bladder function, fewer general aches and pains, greater flexibility, less joint discomfort, diminished swelling in joints, sense of well-being, and increased energy.
Anise Seed (Pimpinella Anisum)
January 10, 2006 11:40 AM
Anise Seed (Pimpinella anisum)Fun fact: In 1619, it was decreed by law from the Virginia Assembly that each family plant at least six anise seeds a year.
From the sublime to the fantastic, Anise Seed has experienced a multitude of uses during the course of history. It was used to perfume the clothing of King Edward IV, as a food flavoring during the Middle Ages, and to fund repairs on the London Bridge, for which a special tax was added to the sale of anise seed. Pliny the Elder, author of the first encyclopedia, claimed its seeds had the power to prevent bad dreams if placed beneath the sleeper's pillow. Anise seed (or aniseed) is a member of the parsley family, and its flavor resembles licorice. Used medicinally since prehistoric times, anise seed remains a staple in aromatherapy. Mixes well with: Cedarwood, clary sage, lavender, orange, rosewood, sandalwood, and tangerine.
Parts used: Seeds.
Extraction method: Steam distillation.
Safety Information: Not recommended for use if pregnant. May cause stomach irritation and dizziness, so do not exceed recommended dosage. Do not use if diagnosed with endometriosis or estrogen-dependent cancers.
TEA TREE OIL (Meleleuca alternifolia)
July 11, 2005 09:32 PM
TEA TREE OIL (Meleleuca alternifolia)
Another important component of the first aid kit is tea tree oil. It can help with many minor conditions that commonly occur. Some include athlete’s foot, acne, boils, burns, warts, vaginal infections, tonsillitis, sinus infections, ringworm, skin rashes, impetigo, herpes, corns, head lice, cold sores, canker sores, insect bites, insect repellent and fungal infections. It is truly a remarkable oil with valuable properties for healing and to prevent infection. Tea tree oil is extracted from the leaves of Melaleuca alternifolia which is a shrub like tree found in the northeast t ropical coastal region of New South Wales and Queensland, Australia. There are over 300 different varieties of tea tree but only a few are known to produce the valuable, medicinal oil.
Tea tree oil contains at least 48 different organic compounds. The compounds work together to produce the healing abilities found in the oil. Research done in the 1950s and early 1960s found that tea tree oil is a germicide and fungicide with additional characteristics of dissolving pus and debris.1 Recent studies have found it effective for thrush, vaginal infections of candida albicans, staph infections, athlete’s foot, hair and scalp problems, mouth sores, muscle and joint pain, pain, and boils.2
Tea tree oil is a valuable antiseptic for skin infections. It is able to penetrate the epidermis to heal from within. Clinical studies have found that tea tree oil can heal quickly and with less scarring than other treatments. The oil is even effective against Staphylococcus aureus, which is often difficult to treat and is becoming resistant to antibiotic therapy. The oil can be applied two to three times a day with full strength or diluted. If an irritation occurs, a diluted solution can be tried. Even highly diluted concentrations have been found to heal in clinical studies.
Organisms against which tea tree oil has been shown to be effective include aspergillus, baceroides, Candida, clostridium, cryptosporidium, diptheroids, E. Coli, enter-obacter, epidermophyton, fusobacterium, gonococcus, hemophilus, herpes viruses, meningococcus. microsporium, petococcus, proteus, pseudomonas, spirochetes, staph, strep, trichinosis, and trichophyton3
Tea tree oil is an effective bactericide. It is safe for healthy tissue. It is a strong organic solvent and will help heal and disperse pus in pimples and wounds. It has been used to neutralize the venom of minor insect bites. It is able to kill bacteria by penetrating the skin layers and reaching deep into abscesses in the gums and even beneath the fingernails. It has been found to have some of the strongest antimicrobial properties ever discovered in a plant.4 Tea tree oil can help with fungal infections such as candida. Dr. Eduardo F. Pena, M.D. has studied Melaleuca alternifolia oil for its value in treating vaginitis and candida albicans.5 In studying candida researchers have gone to the extreme of infecting healthy volunteers with the organism. The yeasts proceeded to invade the bloodstream and internal organs. Then they were cultured from these regions. However, within a matter of hours yeasts could no longer be cultured, indicating that the immune systems of these individuals efficiently cleared the organisms from the tissues. Unfortunately, in today’s era a great many people are afflicted with compromised immune function.6
Tea tree oil acts as a mild anesthetic when applied to painful areas and to soothe cuts, burns, and mouth sores. It can help heal as well as reduce scarring. Burn victims in Australia are often treated with tea tree oil to help prevent infection, relieve pain and speed healing.
Tea tree oil can help prevent and heal acne. Tea tree oil has a reputation of being gentle on the skin. It does not produce the side effects of some medications such as dry skin, stinging, burning and slight redness after application. Tea tree oil can help to heal and prevent infections from occurring. A minor scrape or scratch can sometimes result in infection. Tea tree oil applied to the area can help prevent infection. The oil is effective in healing many types of bacteria but the most amazing thing is that is does not damage the skin tissue. Many of the recommended treatments can actually do damage to the skin resulting in scarring and sensitivity.
Tea tree oil can be used to prevent bites and stings. Bugs don’t like the scent and may stay away. There is no way to entirely void coming into contact with insects. Anyone who likes to be outdoors is vulnerable. Whether you live in the city or the country or anywhere in between, bugs abound. Tea tree oil or lotions and creams containing the oil can also be used to prevent bites. Insects don’t like the scent of the oil and are actually repelled by it. The Australian tea tree oil has been found to be highly effective in treating infections and destroying microbes while not irritating the skin. Many antiseptics can cause skin irritation, but tea tree oil seems to cause no harm to skin tissue.
Tea tree oil is an antiseptic and generally not taken internally. Some evidence has suggested mild organ damage from internal use. The oil when absorbed through the skin is non-toxic. Tea tree oil is most often recommended for exposed surfaces of the body such as the skin tissue and the mucous membranes. It should be noted that the original Australian aborigines made tea from the leaves without adverse affects. And the early settlers followed their exam - ple with positive results. But the tea was a very diluted form and the distilled oil is much stronger.
Immune Health - Herbs to Maintain A Healthy Immune System
July 01, 2005 04:21 PM
Immune Health By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt The immune system has been receiving a lot of media attention, especially since the rise in recognized immune system deficiency diseases. The efficient functioning of the immune system is of paramount importance to everyone, adults and children alike, since it controls our ability to fend off illness, whether it is a common cold or more deadly disease. The immune system is made up of a combination of specialized cells, chemicals, tissues and organs. These include the lymph nodes, thymus gland, spleen, bone marrow and tonsils, as well as specialized white blood cells, which recognize and engulf invading microorganisms and cellular debris.
The ability of the immune system to function optimally is influenced by many factors. These include inherent genetic makeup, environmental influences (such as pollution, pesticides, hormones, artificial flavoring/colorings in food), obesity, stress levels, exposure to infective agents, etc. Specific research suggests that consuming excessive amounts of sugar interferes with immune function. We can aid our immune system by eating a high amount of organic green vegetables, whole grains and nuts, while cutting down on 'junk food' consumption. Stress reduction, through prayer, meditation, yoga and moderate exercise can also help.
Herbs may be used in two different ways to help the immune system. Tonics strengthen the immune system over time, while strong immune system stimulants have a more immediate action, and are used during an acute infection.
Herbal tonics work to help maintain a dynamic balance in the body and usually need to be taken long-term. Astragalus is said to build "Wei chi". "Chi" is the Chinese concept of life energy force. "Wei chi" is thought of as 'protection'. Current scientific studies confirm the positive benefits of Astragalus on the immune system. One study by the National Cancer Institute demonstrated Astragalus' ability to help strengthen resistance of the immune system, especially to viral infections. Reishi, called the "mushroom of immortality", has been used for centuries as an overall tonic. Chinese physicians have used Ligustrum berries specifically for their immune-enhancing activities. They are often combined with Astragalus for a synergistic effect. Coptis is another Chinese herb that contains the bitter yellow compound, berberine. This herb helps the immune system prevent infections. Many of these herbs can be found in the unique combination formula called Immunotonic™ (alcohol-free). Immunotonic™ offers the ideal way to experience the benefits of many herbs in one convenient supplement.
Other immune system tonic herbs include Siberian Ginseng and Schisandra. Siberian Ginseng is an adaptogen that helps to balance the immune system. It gives strength and fortitude, especially when dealing with environmental stress. Schisandra has been shown to build non-specific resistance, improve brain function, increase work capacity and build strength.
Osha Root has been used traditionally by both Chinese and Native Americans (who called it Chuchupate) for colds and flues, sore throats and other health ailments requiring a higher level of immune support. Echinacea is a well-researched and respected immune system stimulant. (Refer to our Echinacea article for further information). It helps increase the activity of white blood cells, which engulf invading microorganisms. Thuja is an herbal extract from the Northern White Cedar tree. It is a strong immune stimulant that Native Americans used for colds, coughs, bronchitis and other respiratory infections. Possibly the mushroom with the greatest capability of stimulating the immune system is the Maitake. It is known as the "dancing mushroom" because it was so highly prized that whoever found some would dance for joy. Maitake contains specific chemical components that have been scientifically studied for their strong immune enhancing effects; (refer to Maitake Bio-Beta-Glucan™ article for further information). Nature's Answer® combines these herbs in Immune Boost™, a combination formula for use during acute illness and infections. Try it along with the combination formula Echinacea & Goldenseal. Nature’s Answer® offers a selection of all these herbs in liquid and/or capsule forms. Check with your local health food store, or visit www.naturesanswer.com, for more information.
Children can often use a boost to their immune system to help ward off colds and flues. Nature's Answer® comes to the rescue with three alcohol-free formulas specifically designed for their special needs - E-KID-nacea™, E-KID-nacea Plus™, and NatChoo™. All of these outstanding formulas help promote a healthy immune system.
What the Medicine Men Knew
June 12, 2005 02:17 PM
What the Medicine Men Knew by Phyllis D. Light, RH, AHG Energy Times, August 4, 2003
When Europeans first landed on the shores of North America, they were greeted by Native Americans who were healthy and strong, tall and straight-boned, and who generally lived to a ripe old age. Curious and friendly, the Native Americans showed the newcomers how to harvest wild foods and grow suitable crops, and also demonstrated the medicinal use of herbs. The North American indigenous medical traditions evolved into an effective system during its long history, estimated at between 12,000 and 40,000 years. So, herbally, we owe a huge debt to the Native American willingness to share knowledge of North American plants. Many of the herbs sitting on the shelves of natural food stores today were originally found in the medicinal arsenal of Native Americans, including black cohosh, echinacea, goldenseal, pleurisy root, sarsaparilla, red root, black walnut, gravel root and American ginseng.
Unique Healing Traditions
The number of Native tribes in the United States is estimated at about 500, and each possesses a unique set of healing traditions. While the term "Native American medicine" does not describe a homogenous system of healing, common, underlying principles can be discerned in many of these tribal traditions. Most often, these healing traditions and practices have been handed down in a rich oral tradition from practitioner to practitioner, rarely finding their way into written descriptions.
For instance, according to David Winston, a Cherokee medicine priest and herbalist living in New Jersey, "Cherokee medicine is based on connection-body, mind, spirit, family, community and God/Spirit. The Cherokee word for medicine, Nvowti, means 'power.' Anything that has power-water, ceremony, songs, stories, herbs-is medicine."
On the other hand, Charles Alexander Eastman, PhD (Indian name: Ohiyesa), comments in his book, The Soul of an Indian, "The Sioux word for the healing art is wah-pee-yah, which literally means 'readjusting or making anew.' Pay-jee-hoo-tah, literally 'root,' means medicine, and wakan signifies 'spirit' or 'mystery.' Thus the three ideas, while sometimes associated, were carefully distinguished."
Native American healing philosophy advocates a customized treatment plan for each person's unique health problems.
Consequently, healing techniques focus on the individual, not the disease, although the overall treatment may incorporate well-known ways for relieving the specific discomforts, aches and pains associated with an illness. Native healers employ herbs, ceremony, song and prayer in a manner tailored to each person they treat.
A central tenet in many Native American healing traditions is the need to sweat. As a result, Inipi, or Lakota sweat lodges, are located in most areas of the country. Sweating produces many benefits. It opens pores, cleanses the skin, enhances circulation, discourages the growth of bacteria in the body and functions as a detoxification outlet.
The skin is well-suited for the elimination of toxins: Experts estimate that during everyday functioning, 30% of the body's wastes pass through the skin. For the Native American, the sweat lodge offers spiritual help as well as physical aid. And the use of sweating is generally not employed as the only treatment but is always accompanied by other therapies such as herbs.
Native Americans are not alone in their reverence for using sweating to treat disease. A technique for sweating is fundamental to most traditional medicines, including Ayurveda and Traditional Chinese Medicine.
Native American Herbs
For native healers, herbs offer physical, emotional and spiritual support. In this tradition, herbs are consumed in teas, tablets or capsules, or are inhaled after being thrown onto the hot stones in a sweat lodge or otherwise burned to release their vapor. Smudging, a ritualized method for bathing a person or object with the smoke from sacred herbs such as sweet grass, sage or Cedar, is a way of cleansing individuals, clearing a ritual space or sanctifying ceremonial tools. Each herb in the smudging process is used for a specific reason. Sweet grass grows the spirit, while sage and Cedar dispel negativity. Frequently, herbs are taken as preparation for participation in rituals. "Sweet leaf is used as a tea before the sweat lodge ceremony in some Indian communities in South Dakota," notes Matthew Wood, RH, AHG, author of The Book of Herbal Wisdom (North Atlantic Books). "It promotes perspiration, relaxes the nerves, reduces tension and brings harmony and beauty to the participants."
The idea that everything in the universe, including people, is connected is a philosophy shared by many tribes.
When a medicine person assesses an illness, she not only observes physical problems but also analyzes family and community dynamics. A person's relationship with God is believed to influence health. In this vein, prayers like Mitakuye Oyasin, a Lakota blessing that means "all my relations," appeals to the interconnectedness of each of us with other people, with the Earth, and with God.
"Separation and isolation is one of the leading causes of illness," David Winston says. "There is a connection between everything-within ourselves and outside of ourselves. When we isolate and separate ourselves from our family, our community and from God/Spirit, then we suffer diseases of the spirit. Ultimately, we are responsible for our own spirits-to keep them healthy.
"In addition," adds Winston, "from the Cherokee viewpoint, the nuclear family is seen as too small. There are too many single parents working too hard and under too much stress." In a Native American clan-based society, much of this stress is defused with the support of an extended family.
Kinship philosophy is a basic part of the Native perspective, a kinship that extends beyond humans to all life, including animals, fish, and birds as well as the Earth itself. Consequently, care of the Earth is an integral part of kinship philosophy. Indigenous cultures have very specific knowledge of ecology and environmental ethics. In the kinship philosophy, damage done by man to the Earth is then reflected back in the body of man by diseases of the body and spirit. Man and his illnesses are seen as part of the ecology of the planet, not a separate, isolated force with the power to control.
Modern Ills, Ancient Treatments
Winston believes that Cherokee medicine offers the greatest aid to people with chronic illnesses such as chronic fatigue, fibromyalgia and some female reproductive complaints, as well as individuals with stress-related disorders. It can also offer aid to those who are depressed and feel alienated or disconnected from society.
Native American medicine can offer balance and healing. It can be used in conjunction with Western medicine, providing a holistic and individualized treatments. To find a Native American healer, check with your local tribal community. Mitakuye Oyasin.