SearchBox:

Search Term: " Cocoa "

  Messages 1-29 from 29 matching the search criteria.
Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time Darrell Miller 1/16/19
Eating fried food just twice per week increases your chance of early death VitaNet, LLC Staff 8/17/18
Can a cocoa compound delay diabetes? Darrell Miller 12/14/17
Healthy fats found to decrease intestinal inflammation Darrell Miller 6/28/17
Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again Darrell Miller 6/2/17
5 Vegan Gut Boosting Foods That Could Help You Lose Weight Darrell Miller 5/31/17
Skin care: 5 foods that naturally heal stubborn acne Darrell Miller 5/5/17
Chocolate cocoa boosts the functioning of the brain Darrell Miller 9/23/16
CHANGING YOUR LIFE WITH MAGNESIUM Darrell Miller 10/31/14
What are the health benefits of organic Cacao? Darrell Miller 4/24/14
What are the health benefits of organic Cacao? Darrell Miller 4/24/14
Is Cocoa Butter Good For The Skin? Why? Darrell Miller 3/6/14
Can Coconut Butter Lotion Really Help My Dry Skin? Darrell Miller 2/28/14
Can Coconut Butter Lotion Really Help My Dry Skin? Darrell Miller 2/28/14
What is Carob Powder Good For? Darrell Miller 1/28/14
Is Egg White Protein A Better Protein? Darrell Miller 1/24/14
What Are The Health Benefits Of The Grain Quinoa? Darrell Miller 2/13/12
Caffeine Addiction Darrell Miller 12/20/08
Very Berry - Antioxidants Darrell Miller 12/1/08
Guarana Seed Extract Darrell Miller 11/17/08
Polyphenols is an Antioxidant Darrell Miller 10/13/08
Rescue From High Cholesterol Darrell Miller 7/1/08
Una de Gato (Cat’s Claw) Darrell Miller 4/26/08
Exotic Herbs From The Amazon Basin Darrell Miller 6/22/07
Glucose Darrell Miller 3/8/07
Peaceful Planet Vegan Protein Line... Veglife Darrell Miller 12/24/05
Pure Organic Cocoa Powder Darrell Miller 12/6/05
Progesterone Cream - Supports Hormonal Balance Darrell Miller 6/28/05
Winter Survival Kit Darrell Miller 6/13/05



Skin by Ann Webb Almond Cocoa Body Cream
   8 oz $17.59 34% OFF $ 11.61
ANDALOU NATURALS Avo Cocoa Skin Food Mask
   1.7 oz $14.99 20% OFF $ 11.99
KAL B-Complex Coenzyme Cocoa Mint
   60 ct $20.09 42% OFF $ 11.65
ROOTS & FRUITS DBA BIO NUTRITION Bar Soap Black with Cocoa Butter & Orange Peel
   5 oz $4.99 37% OFF $ 3.14
ROOTS & FRUITS DBA BIO NUTRITION Bar Soap Citrus Aloe & Cocoa Butter
   5 oz $4.99 37% OFF $ 3.14
NUBIAN HERITAGE/SUNDIAL CREATIONS Bar Soap Ivorian Cocoa
   5 oz $4.99 34% OFF $ 3.29
Living Flower E Cocoa Absolute Oil Organic Tester
   (Btl-Glass) 5ml $36.09 41% OFF $ 21.29
Living Flower E Cocoa Absolute Organic
   5 ml Oil $36.09 37% OFF $ 22.74
Living Flower Essences Cocoa Absolute Organic
   5 ml $34.99 37% OFF $ 22.04
Kava King Cocoa Blend Kava Mix
   4 oz $11.99 23% OFF $ 9.23
EARTH'S CARE Cocoa Butter
   5 oz $7.99 28% OFF $ 5.75
QUEEN HELENE Cocoa Butter Body Oil
   10 oz $8.17 34% OFF $ 5.39
Life-flo health care Cocoa Butter Body Oil (Cocoa)
   16 oz Liq $19.99 34% OFF $ 13.19
Aroma Naturals Cocoa Butter Cream OmegaX
   5 oz $20 19% OFF $ 16.20
QUEEN HELENE Cocoa Butter Creme
   4 8 oz $3.93 34% OFF $ 2.59
QUEEN HELENE Cocoa Butter Facial Scrub
   6 oz $5.24 34% OFF $ 3.46
QUEEN HELENE Cocoa Butter Lotion
   16 oz $3.60 34% OFF $ 2.38
QUEEN HELENE Cocoa Butter Lotion
   2 oz $1.22 34% OFF $ 0.81
Now Foods COCOA BUTTER LOTION
   8 OZ $ 8.99 45% OFF $ 4.94
NOW FOODS COCOA BUTTER PURE 5 OZ
   5 oz $8.99 45% OFF $ 4.94
QUEEN HELENE Cocoa Butter Stick
   1 oz $2.73 34% OFF $ 1.80
BEAUTIFUL NUTRITION Cocoa Curl Cleanser
   12.4 oz $10 37% OFF $ 6.30
BEAUTIFUL NUTRITION Cocoa Curl Moisture Gel
   13.9 oz $10.00 28% OFF $ 7.20
BEAUTIFUL NUTRITION Cocoa Curl Moisture Serum
   8.4 oz $8.00 28% OFF $ 5.76
BEAUTIFUL NUTRITION Cocoa Curl Rejuvenating Oil
   8.4 oz $12.00 28% OFF $ 8.64
Solaray Cocoa Extract
   60 ct Vcp $15.49 43% OFF $ 8.83
NOW FOODS Cocoa Lovers Organic Hot Cocoa
   14 oz Powder $8.99 23% OFF $ 6.92
NOW FOODS Cocoa Lovers Slender Hot Cocoa
   10 oz powder $9.99 23% OFF $ 7.69
MACA MAGIC Cocoa Maca Loco Smoothie Mix
   7.3 oz $21.85 34% OFF $ 14.42
Funfresh foods Cocoa Sweet Moose Organic
   6 pk Pwd $31.74 27% OFF $ 23.17
Funfresh foods Cocoa Sweet Moose Organic
   8 oz $33.54 27% OFF $ 24.48
Funfresh foods Cocoa Sweet Moose Organic
   6 pk Pwd $35.34 27% OFF $ 25.80
Funfresh foods Cocoa Sweet Moose Organic Dark Chocolate Cocoa Cream
   8 oz $5.29 27% OFF $ 3.86
Funfresh foods Cocoa Sweet Moose Organic Hot chocolate Mint Cocoa Cream
   8 oz $5.59 27% OFF $ 4.08
Funfresh foods Cocoa Sweet Moose Organic Mayan Spice
   8 oz $5.79 27% OFF $ 4.23
Funfresh foods Cocoa Sweet Moose Organic Mayan Spice Hot Chocolate
   6 pk Pwd $34.74 27% OFF $ 25.36
BEAUTY WITHOUT CRUELTY Full Volume Cocoa Mascara
   .27 oz $25.95 34% OFF $ 17.13
JASON NATURAL PRODUCTS Hand Body Lotion Cocoa Butter
   8 fl oz $10.64 34% OFF $ 7.02
ALBA BOTANICA Hawaiian Cocoa Butter Hand & Body Lotion
   7 oz $11.19 34% OFF $ 7.39
ALBA BOTANICA Hawaiian Cocoa Butter Hand and Body Lotion Value Size
   24 oz $23.40 34% OFF $ 15.44
ALBA BOTANICA Hawaiian Hair Conditioner Cocoa Butter Dry Repair
   12 oz $11.44 34% OFF $ 7.55
ALBA BOTANICA Hawaiian Hair Wash Cocoa Butter Dry Repair
   12 oz $11.44 34% OFF $ 7.55
ALBA BOTANICA Hawaiian Real Repair Deep Conditioning Minute Mask Cocoa Butter
   5.5 oz $9.55 34% OFF $ 6.30
Sunfeather Artisanal Soap Bars Hot Cocoa
   4.3 oz $5.89 34% OFF $ 3.89
NOW FOODS Instant Hot Cocoa Certified Organic
   1.5 lb $8.49 23% OFF $ 6.54
ANDALOU NATURALS Kukui Cocoa Body Butter
   8 oz $13.95 20% OFF $ 11.16

Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time
TopPreviousNext

Date: January 16, 2019 01:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time





Hot chocolate is something that is very ingrained with the holiday season. Sitting around with the family drinking some hot cocoa is something that is so aligned with Christmas and all of the holidays that take place in December. For the people that love hot chocolate, they love this time period. However, if you, or people you know, are suffering from chronic inflammation, then you should be careful with the things that you drink. However, studies show that hot cocoa in moderation could be good for this!

Key Takeaways:

  • People absolutely love their warm cocoa during the holiday season and this time of the year.
  • Some people are not able to drink the delicious drinks of the holiday season because of inflammation in their bodies.
  • Understanding how to budget your diet correctly is really important during the holiday season.

"Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open a package and pour hot water over something that claims to be hot chocolate?"

Read more: https://www.thealternativedaily.com/hot-chocolate-fix-smash-chronic-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5968)


Eating fried food just twice per week increases your chance of early death
TopPreviousNext

Date: August 17, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating fried food just twice per week increases your chance of early death





Eating fried food just twice per week increases your chance of early death

Nature News puts out an article on a possible link between routinely eating deep fried foods and premature deaths. One of the possible causes of an early death is acrylamide, which is present in some foods, one of which is deep fried potatoes. To cut down on risks, Nature News recommends cutting back on eating deep fried foods more than once a week(preferably even less often) and finding healthier substitutes. Substitutes could include vegetables or oven baked sweet potato fries.

Key Takeaways:

  • Fried food is full of a carcinogen known as acrylamide.
  • Black olives, cocoa, dark-crusted breads, and peanut butter are also high in acrylamide.
  • Kale chips, sweet potato fries, and crispy green beans are some healthier alternatives to French fries.

"To stay healthy and lower your risk of premature death, limit your intake of fried foods like French fries and potato chips."

Read more: https://www.naturalnews.com/2018-08-16-eating-fried-food-just-twice-per-week-increases-your-chance-of-early-death.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5710)


Can a cocoa compound delay diabetes?
TopPreviousNext

Date: December 14, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can a Cocoa compound delay diabetes?





Type 2 Diabetes can be controlled without medication and instead with lifestyle as well as dietary changes. For those that have the condition or are at risk of getting it, there is hope in a new research study that has found a compound in cocoa can naturally lower your blood sugar. Find out here how this compound can help you treat and prevent diabetes as well as other diet and lifestyle changes that can treat and cure the disease.

Key Takeaways:

  • Type 2 diabetes is, in most cases, a curable condition with proper attention to diet and lifestyle and with no medication.
  • The primary role of insulin is to store the extra energy for present and future consumption.
  • Type 2 diabetic is less sensitive to insulin and has to produce more of the hormone,and the beta cells are more susceptible to increased death rates.

"Your body should be able to burn both sugar and fat for fuel, but most people have lost the ability to burn fat, thanks to eating a diet too high in sugars."

Read more: https://www.healthnutnews.com/can-a-cocoa-compound-delay-diabetes/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5436)


Healthy fats found to decrease intestinal inflammation
TopPreviousNext

Date: June 28, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy fats found to decrease intestinal inflammation





Fat is not the enemy. There are healthy fats. It is also important to take fats in moderation. Your body does need them. The healthy ones have been linked to positive outcomes. An example is this discussing the fact that they help with intestinal inflammation, an unpleasant condition which can cause gas, bloating and pain. You can eat more healthy fats to see if these problems are decreased for you as they are for others.

Key Takeaways:

  • Gut bacteria are key to a healthy intestinal system. Recent research indicates a diet containing healthy fats is important for maintaining this bacteria.
  • A recent study with mice eating plant-based healthy fats such as coconut oil reduced gut inflammation.
  • This study points towards switching to good fats as a way to help those with bowel inflammation, such as Crohn's disease sufferers. It may result in new healing strategies that work without drugs.

"A study involving mice fed a diet of plant-derived healthy fats, including coconut oil or cocoa butter, as opposed to bad fats, reported drastically reduced bacterial diversity in the animals."

Read more: http://www.belmarrahealth.com/healthy-fats-found-decrease-intestinal-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4902)


Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
TopPreviousNext

Date: June 02, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again





Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with Cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits.

https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0

Key Takeaways:

  • Turmeric milk is a recipe, presumed to have developed as part of an ancient Indian system of healing, referred to as Aryurvedic Medicine.
  • Turmeric milk is useful for reducing blood pressure and regulating glucose levels in the body.
  • Turmeric is noted for its positive effects against liver disease and respiratory conditions, as well as muscular and joint pain.

"Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil and coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755)


5 Vegan Gut Boosting Foods That Could Help You Lose Weight
TopPreviousNext

Date: May 31, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight





These are some foods which can help fight off against gut bacteria. Sauerkraut is a fermented product which fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea contains "flavinoids" which help you lose weight. Dark chocolate is also good for you if you avoid the high sugar and low cocoa and opt for the low sugar high cocoa content. They have similar benefits to green tea.

Read more: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4736)


Skin care: 5 foods that naturally heal stubborn acne
TopPreviousNext

Date: May 05, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Skin care: 5 foods that naturally heal stubborn acne





While many consumers strive to maintain beautiful skin through the use of many expensive skin-care products, they often overlook some fundamental aspects. For instance, many do not realize that the diet someone observes can have a significant impact on how their skin looks and feels. Foods such as spinach, fish, flaxseed, sweet potatoes, dark cocoa, and other similar foods contain nutrients that not only reinvigorate the skin, but also prevent annoying conditions such as acne.

Read more: Skin care: 5 foods that naturally heal stubborn acne

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4538)


Chocolate cocoa boosts the functioning of the brain
TopPreviousNext

Date: September 23, 2016 01:51 PM
Author: Darrell Miller
Subject: Chocolate Cocoa boosts the functioning of the brain

Eating chocolates has always been associated to certain misconceptions such as weight gain and a rise in cholesterol levels. A recent published scientific study has proven that chocolate has various health benefits. Does eating chocolate make us smarter? Yes! This article will show the relationship of chocolate and cognitive activities in our body.

How does chocolate make you smarter?

Chocolate is a product of Cocoa. Flavonoid a phytonutrient present in the Cocoa induces the production of protein in neurons known as Brain-derived neurotrophic factor (BDNF). BDNF acts on some neurons of the central nervous system. It helps support existing neurons and encourages growth neurons. In the brain, BDNF functions in the active cortex, basal forebrain, and hippocampus. These areas are vital to higher thinking, learning, and memory. BDNF boosts the activity in these areas hence aiding in acquiring and consolidation of memory and its storage.

Flavonoids in the chocolate also help in blood flow. More blood flow to the brain, results to improved brain functions.

Chocolates contain antioxidants. These are compounds which slow down the damaging effects of free radicals in the body. Free radicals are byproducts of oxygen use in the body. They cannot be avoided and are responsible for damaging body cells. In the brain, they cause memory loss. Antioxidants in the chocolate step in to reverse the harmful effect of these radicals and hence improve cognitive skills.

Flavonoids and antioxidants are the main elements in chocolates that improve the brain function. Therefore, people who eat chocolates are smarter.


References:

//www.nutritionletter.tufts.edu/issues/9_11/current-articles/Drinking-Cocoa-Boosts-Cognition-and-Blood-Flow-in-the-Brain_1270-1.html

//www.ncbi.nlm.nih.gov/pmc/articles/PMC2775888/

https://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3310)


CHANGING YOUR LIFE WITH MAGNESIUM
TopPreviousNext

Date: October 31, 2014 06:05 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CHANGING YOUR LIFE WITH MAGNESIUM


Do you want to get some information about Magnesium?

Magnesium has been found to be working in other ways to contribute in preserving the nervous system. Before the end of 20th Century, specialized doctors had established that injection of magnesium in our bodies exerts a depressant effect on the nerves. In fact, the main use of this mineral in early times was to induce sleep. Significantly, any hibernating animal have high levels of magnesium. The mineral has also shown effectiveness in control of convulsion in pregnant women, the shakes in alcoholic and epileptic seizure.

MAGNESIUM CALMING THE NERVOUS SYSTEM

One of paradoxical effect is that, a magnesium deficient person who end up taking magnesium will feel energetic than never before yet the mineral is not a stimulant but rather a depressant. Actually, magnesium normally relieves the irritability of nervous system and the excessive energy, which will result to fatigue.

With this, it will not be surprising to say that when an individual magnesium levels is sub-normal then the nerves will not be in a position of controlling functions such as muscle movement, mental processes and respiration. Irregular heartbeat, twitching, irritability and largely nervous fatigue are the most frequent symptoms of magnesium depletion.

Often, deficiency of magnesium is because of failure on individual side to obtain to use dietary sources such as eggs, wheat germ, green vegetables, Cocoa, almonds, soybeans, desiccated liver among many other. However, in some instances, coexisting illness can impair absorption of this mineral, for example the intestinal infections. In such an instant, ingested magnesium may be lost completely in the body and majorly in the nervous system.

PENN of Columbia University published the information of essential of magnesium to nervous system first in 1966. He studied the conduction of electricity by the nerves. The main finding was that calcium is the prime conductor mineral of the electrical current. It was concluded from the finding that Magnesium would in turn maintain the required level of calcium in the nervous system. Actually, Magnesium is Do you want to get some information about Magnesium? The nutrient that is likely to change your living standards by improving your nerve health.

References

1. THE MAGNESIUM ONLINE LIBRARY.

2. // WWW.MGWATER.COM/


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3162)


What are the health benefits of organic Cacao?
TopPreviousNext

Date: April 24, 2014 02:58 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are the health benefits of organic Cacao?

Do you know what Cacao and some of its health benefits are?

What is a cacao

Cacao is a kind of a tropical tree, which is part of the evergreen family that produces chocolate from its seeds in its raw state; that is before both sugar, and fats or some other forms of sweeteners are added to it.

First, some of the benefits for finding the Cacao tree are that the cacao tree is grown under the shade of much bigger and different trees thus having a very profound effect on the Cacao seeds, which instead tends to be more potent and higher in antioxidants. The Cacao tree comes in different species that is Forastero, Trinitario and Caffeine. Cacao is used to describe both the seeds and the tree as well as the pods which holds the actual Cacao seeds/ beans which are also known as nibs. Well, the terms Cocoa and Cacao were often interchangeably used mistakenly to mean a similar thing. However, both the terms are used to differentiate different parts of the process and ingredients where Cocoa refers to the processed and sweetened Cacao.

When the Cacao seeds without the shells are crushed and liquified into what is known as chocolate liquor, a dark chocolate is therefore created. Dark chocolate, which is synonymous with pure chocolate, exhibits a more powerful and a stronger effect of this health enhancing ingredients. The organic Cacao nibs’ offers a real chocolate treat as they are crunchy, flavorful and packed with powerful nutrients and antioxidants as well as natural mood lifters. Cacao in its raw form is regarded as the most potent and provides many benefits as it is packed with lots of nutrients such as vitamins and antioxidants, essential minerals, Phenylethylamine and many more. This therefore makes Cacao either to act as multivitamin or to be regarded as super food.

Benefits of cacao

Although the Cacao nibs produces chocolate which when taken in very large quantities may prove to be very dense in calories thus being unhealthy. However, when taken in moderation this product can be highly nutritious while providing numerous health benefits such as intestinal regularity, heart and blood vessels as well as blood sustained sugar levels not to mention lowering of cholesterol, boosting cognitive performance, providing antidepressant benefits, elevating ones mood by boosting ones endorphin's. Cacao also contains poly phenols and more oxidants per cup which when taken offers the body a chance to fight cancer, aging, heart diseases.

Additionally, some of the nutritional and health value that are offered by the Cacao arises from some of the beneficial ingredients such as Theobromine which is a mild stimulant to offer a diuretic effect hence helping to push toxins out of one's body. This helps to enhance one's mood. The Phenylethylamine on the other hand also acts to enhance a person’s mood making one to feel a sense of well being. Cacao increases the level of serotonin that one's brain produces which is a feel good hormone. Other essential minerals that are also found in Cacao include magnesium, Iron, zinc, copper, manganese, potassium while the essential vitamins that one will receive from Cacao are vitamin A,B1,2,3 and C,E as well as the Pantothenic  acid.

Sources

  1. //www.enjoydarkchocolate.com/dark-chocolate/what-is-cacao.html
  2. //www.livesstrong.com/article/331715-Cocoa-powder-health-benefits/

 

 

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3102)


What are the health benefits of organic Cacao?
TopPreviousNext

Date: April 24, 2014 02:58 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are the health benefits of organic Cacao?

cacao plantDo you know what Cacao and some of its health benefits are?

What is a cacao

Cacao is a kind of a tropical tree, which is part of the evergreen family that produces chocolate from its seeds in its raw state; that is before both sugar, and fats or some other forms of sweeteners are added to it.

First, some of the benefits for finding the Cacao tree are that the cacao tree is grown under the shade of much bigger and different trees thus having a very profound effect on the Cacao seeds, which instead tends to be more potent and higher in antioxidants. The Cacao tree comes in different species that is Forastero, Trinitario and Caffeine. Cacao is used to describe both the seeds and the tree as well as the pods which holds the actual Cacao seeds/ beans which are also known as nibs. Well, the terms Cocoa and Cacao were often interchangeably used mistakenly to mean a similar thing. However, both the terms are used to differentiate different parts of the process and ingredients where Cocoa refers to the processed and sweetened Cacao.

When the Cacao seeds without the shells are crushed and liquified into what is known as chocolate liquor, a dark chocolate is therefore created. Dark chocolate, which is synonymous with pure chocolate, exhibits a more powerful and a stronger effect of this health enhancing ingredients. The organic Cacao nibs’ offers a real chocolate treat as they are crunchy, flavorful and packed with powerful nutrients and antioxidants as well as natural mood lifters. Cacao in its raw form is regarded as the most potent and provides many benefits as it is packed with lots of nutrients such as vitamins and antioxidants, essential minerals, Phenylethylamine and many more. This therefore makes Cacao either to act as multivitamin or to be regarded as super food.

Benefits of cacao

Although the Cacao nibs produces chocolate which when taken in very large quantities may prove to be very dense in calories thus being unhealthy. However, when taken in moderation this product can be highly nutritious while providing numerous health benefits such as intestinal regularity, heart and blood vessels as well as blood sustained sugar levels not to mention lowering of cholesterol, boosting cognitive performance, providing antidepressant benefits, elevating ones mood by boosting ones endorphin's. Cacao also contains poly phenols and more oxidants per cup which when taken offers the body a chance to fight cancer, aging, heart diseases.

Additionally, some of the nutritional and health value that are offered by the Cacao arises from some of the beneficial ingredients such as Theobromine which is a mild stimulant to offer a diuretic effect hence helping to push toxins out of one's body. This helps to enhance one's mood. The Phenylethylamine on the other hand also acts to enhance a person’s mood making one to feel a sense of well being. Cacao increases the level of serotonin that one's brain produces which is a feel good hormone. Other essential minerals that are also found in Cacao include magnesium, Iron, zinc, copper, manganese, potassium while the essential vitamins that one will receive from Cacao are vitamin A,B1,2,3 and C,E as well as the Pantothenic  acid.

Sources

  1. //www.enjoydarkchocolate.com/dark-chocolate/what-is-cacao.html
  2. //www.livesstrong.com/article/331715-Cocoa-powder-health-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3101)


Is Cocoa Butter Good For The Skin? Why?
TopPreviousNext

Date: March 06, 2014 03:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Cocoa Butter Good For The Skin? Why?

Cocoa butter

Cocoa plantDoubtlessly, there are few preferred healthy skin items over Cocoa butter and some few that likewise makes you feel great deductively notwithstanding feeling extraordinary because of the way your skin looks so great, but Cocoa butter is good solid skin reinforcement, and for additional data on characteristic healthy skin items with a great experimental foundation. Therefore it is good for the skin.

Reasons to why Cocoa butter is good for your skin:

Powdered Cocoa butter contains a lot of diverse antioxidants which behave synergistically presenting a massive bothersome resistant to the cost-free radicals which eliminate your skin layer cells along with lead to quick getting older. Therefore, therefore, is it doesn't suitable natural skin care solution.

Let's have a look at which record again. Precisely why your 'ideal' natural skin care solution? In order to solution which question, we need to have a look at precisely what antioxidants tend to be, along with precisely what hot Cocoa butter can perform them, along with after that the reason why it is advisable than additional natural skin care merchandise on the market.

Totally free radicals tend to be small substances kinds in the body's fat burning capacity while vitality is generated coming from blood sugar in the mitochondria of each and every cell phone within your body. Fortunately they are shaped simply by experience of toxins including pesticides, along with particularly the several poisonous pieces of cigarette light up. Cigars along with water lines tend to be believe it or not harmful than tobacco, along with filtration system guidelines make not any difference towards the production connected with cost-free radicals.

What exactly that they do is always to eliminate cells, when they're pores and skin cells you continue to grow older. Your skin layer wrinkles along with dries up, and you begin to take on the style connected with an individual many years over the age of you're. These people try this by way of a procedure often known as oxidation, along with antioxidants can certainly keep the idea. These people reduce the effects of your cost-free radicals, and forestall your skin layer cells coming from getting ruined.

Contents of Cocoa

Powdered Cocoa butter contains several different antioxidants that can eliminate away from numerous diverse cost-free radicals along with superoxides, as well as hydrogen peroxide. Vitamin e is really a powerful antioxidant -- your strongest of all the so-called antioxidant vitamin supplements in fact, and will quickly eliminate away from hydrogen peroxide along with any oxidizing agent. Others tend to be vitamin supplements A new along with G, however they can not strategy the potency of vitamin E.

Furthermore, it contains phytochemicals (posh title pertaining to place chemicals) including flavanoids which might be also powerful antioxidants. Polyphenols are very effective in neutralizing cost-free radicals, and the hot chocolate mass polyphenols tend to be in particular successful. In fact, hot chocolate butter boasts a greater antioxidant awareness and then possibly blueberries as well as other so-called superfoods.

In order that hot Cocoa butter to work, it will email numerous of the pores and skin cells as is possible, that involves do away with the idea properly directly into your skin layer. The epidermis is incredibly absorbent all of which will eliminate cost-free radicals in the reduced absolute depths of the pores and skin as soon as they're created, along with ahead of they are able to do injury.

It is clinically demonstrated which hot chocolate butter will certainly keep pores and skin degradation a result of the harmful consequences from the UV light in the rays of the sun -- UV rays builds cost-free radicals which are very effective in doing damage to pores and skin. Merely go through the influence connected with sunburn! However, there is additional in order to hot chocolate butter than which.

It contains a substantial percentage connected with vitamins as well as lime scale, potassium, magnesium, zinc, manganese, copper along with metal, all of which come in a highly bioavailable style which make them far better which business vitamins. Not just that, though. Furthermore, it contains tryptophan, involved in the development connected with serotonin, your 'feel good' neurotransmitter, and also dopamine along with phenylethylamine, many beneficial materials. It is a mental faculties food as well as food to your pores and skin.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3049)


Can Coconut Butter Lotion Really Help My Dry Skin?
TopPreviousNext

Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, Cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3043)


Can Coconut Butter Lotion Really Help My Dry Skin?
TopPreviousNext

Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

coconut treeOne of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, Cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3042)


What is Carob Powder Good For?
TopPreviousNext

Date: January 28, 2014 09:03 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Carob Powder Good For?

What is Carob Powder

carob plantCarob powder is extracted from a plant, and it is successfully used a natural sweetener and a replacement for chocolate or cacao powder. It has several advantages over chocolate, and has a unique nutritional profile that make is useful for fitness enthusiasts, athletes and individuals who like to monitor their diet.

The Nutritional Value of Carob Powder

Unlike chocolate or Cocoa powder, carob powder does not contain caffeine. Many nutritional experts and physicians recommend eliminating caffeine completely from your diet, especially if you suffer from anxiety, insomnia or cardiovascular problems. However, carob powder contains a large amount of antioxidants that are also present in Cocoa powder, which makes it a solid substitute for this ingredient in bakery products and drinks. The addition of carob powder to a recipe may not require the addition of sugar, since this product is very sweet naturally. In fact, carob powder contains about 40 percent sugar. However, this sugar is absorbed completely different when compared to traditional processed sugar. Carob powder is also very rich in dietary fiber, which considerably slows down the sugar absorption. The combination of insoluble dietary fiber and natural sugar results in a gradual absorption into the bloodstream, which is great for individuals who struggle to maintain their normal weight or who are predisposed to develop diabetes.

Carob Powder is Very Low in Fat

Another reason to substitute chocolate and Cocoa with carob powder when it comes to fitness or athletic nutrition is the fat content. Carob powder has very little fat in it, unlike chocolate. It is especially useful for athletes and fitness enthusiasts who are very rigorous about maintaining their ideal weight, which impacts their performance. You are encouraged to try carob powder in your recipes and you will definitely appreciate the natural sweetness and the particular chocolate-like taste, associated with great health benefits and a better nutritional profile.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2991)


Is Egg White Protein A Better Protein?
TopPreviousNext

Date: January 24, 2014 09:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Egg White Protein A Better Protein?

egg whiteEgg White a Protein?

You may have been continually hunting down the best protein supplement so as to go down your quality preparing muscle schedule. Here is an incredible and modest proposal for you “Egg White”. You can consume to the extent that you like. There is no specific threat for your health. On the other hand, recollect simply the egg white and not the entire egg.

Every one holds no less than 4- 6gm of unadulterated protein. You blend each morning in the shaker four egg white's line with half a spoon of Cocoa, simply to enhance the taste of it. That is 20- 25gm of unadulterated protein. It is the protein admission sum you get from one bit of a protein rich supplement. Some individuals can't oversee swallowing crude egg whites. It simply won't go down. In the event that that is the situation attempt to heat up the eggs and expend the bubbled egg white. You might prescribe completing this once a day. Specifically, in the wake of getting off the cot is the perfect opportunity to accomplish better ingestion from the muscle units.

All things considered you surely not saying that it ought to be a substitute for protein shakes or amino acids supplements. It is equivalent in protein quality to the protein supplements. Along these lines, take your egg whites in the morning as specified above and keep in mind your protein shakes throughout the day. Take the first segment in the wake of preparing and some place between dinners the second one. That way you will achieve to keep up a steady protein stream into your muscle units.

By digging deeper into the discussion, it makes the white protein a better type of protein than any other protein. Try it as a substitute to your other protein intake for better health of you body.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2982)


What Are The Health Benefits Of The Grain Quinoa?
TopPreviousNext

Date: February 13, 2012 01:57 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of The Grain Quinoa?

Quinoa is a gluten free seed rich in dietary fibers with creamy, fluffy and slightly crunchy texture. Its taste is somewhat nutty when cooked. It belongs to the family of spinach, beets, swiss chard and lamb's quarter.It is a complete protein grain with all the essential amino acids. There are nine essential amino acids known as the building blocks of protein. Amino acids help in building strong muscles and nourish the nerves.It is also rich in essential minerals such as manganese, magnesium, phosphorus, copper and iron.

Quinoa is technically a seed, not a grain of a goose foot plant. The name quinoa came from Greek words chen which means goose and pou which means foot. This is because the leaves of the plant of quinoa seeds resemble the webbed foot of a goose.

Quinoa has been cultivated as early as the 12th century by the Incans, the ancient people of South America. They referred to quinoa as the "mother seed",considered as a sacred grain and gold of the Incans.They believed that it is a gift from gods that possesses enhancing properties.The emperor ritually planted and sowed the first quinoa seed of the season using his golden taquiza, a shovel like planting stick. Quinoa gives energy and increases oxygen to the relay teams of bare footed running messengers who lived in the mountains with an altitude considered high enough where oxygen level is reduced.This is because they were holding ash from quinoa plant and Cocoa leaves. This combination increases oxygen in their body to sustain the runners increasing need for oxygen. In can armies also used quinoa to energize their body from frequent marching for days. Quinoa is part of the native Indian diet to increase their resistance to prevail over harsh living condition in the high mountains.

Today quinoa is making its name popular in the industry of wonder foods.It is so high in protein that builds and nourishes muscle tissues. It is used to treat people with migraine, diabetes and atherosclerosis. It is a good source of magnesium that relaxes the blood vessels. Magnesium reduces attack of migraine by improving blood and oxygen distribution to the brain.

Magnesium combined with high dietary fiber found in quinoa helps in maintaining healthy blood pressure and prevents cardiovascular diseases. Fibers absorb and eliminate bad cholesterol.It prevents plaque that blocks the arteries and enhances blood circulation.This process prevents atherosclerosis, the hardening of the arteries due to fat deposits and plaque buildup that narrows the arteries.

Quinoa is rich in anti oxidants that shields each cells from getting damaged caused by free radicals, pollution, alcohol and medication. It boosts the immunity and increases resistance from stress. Anti oxidants and fibers prevent risks of cancer and diabetes.Obesity and overweight are the most common risk factor of diabetes. Fibers remove toxins and excess fats, improve digestion and maintain healthy body weight to prevent diabetes.While antioxidants enhances cell regeneration and repair. This process lowers risks of cancer.

Quinoa is highin insoluble fiber thatprevents gallstones and helps in cleansing the liver. Whole grains like quinoa reduce asthma, allergic cough and wheezing in children. The protein in quinoa strengthens the muscle tissues of the air passage, thus prevents inflammation that narrows the airways of asthma patients.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2573)


Caffeine Addiction
TopPreviousNext

Date: December 20, 2008 11:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Caffeine Addiction

If starting your day with a cup or coffee or two, having another while you’re on the road, another after arriving at work, and another to get through the afternoon slump, and perhaps a can of pop or a candy bar after work followed by an ice tea and ice cream after dinner, you may have a serious caffeine addiction.

Many people often feel irritable as the next day’s events are closing in on them at bed time and are restless about the next day’s problems race through their mind. It’s been like this for years for many of us, with an estimated 80 percent of adult Americans being regular coffee drinkers and each adult coffee drinker averaging 3.3 cups of coffee per day, without taking into account other sources of caffeine.

Caffeine can be found in tea, chocolate, soft drinks, and medicines, but is most often consumed in coffee. Coffee is somewhat popular because of the stimulating effect of its caffeine constituent, but it can contribute to irritability, depression, diarrhea, insomnia, and other disorders. The number one legal mind-altering drug in the world, caffeine is odorless, slightly bitter and can be found in coffee, tea, kola nuts, ilex plants, mate, and Cocoa. You may know and accept that you have a caffeine habit, but many people are convinced that they need a pick-me-up from time to time in order to get through the day. What is important is that caffeine is not actually giving you the burst of energy, but instead negative moods and emotions.

The coffee tree, which is a small evergreen, has smooth leaves and clusters of fragrant white flowers that mature into red fruits that are about half of an inch long. The fruit contains two seeds usually, which become raw coffee beans when dried. After roasting, coffee contains more than 700 volatile substances including acids, alcohols, and even residues of cancer-causing pesticides. In all fairness, caffeine does act as a mild stimulant to the nervous system when used in moderation, which results in a feeling of well-being and alertness. It increases the heart rate, urination, and stimulates the secretion of stomach acid.

Although a little caffeine may wake us up and give us a sense of energy, too much caffeine actually hurts our moods and overall well being. Two cups of caffeine per day seems to have a positive effect, but research shows that even one cup a day is enough to cause dependence. Caffeine may temporarily improve your mood and give a sense of vitality, it wears off and your mood and energy levels crash to levels even lower than before. Additionally, our bodies adjust, causing us to need more caffeine to give us the same desired effect. Caffeine does not provide any energy or increase our alertness. Instead, it stimulates our bodies.

Excessive intake of coffee can lead to restlessness, insomnia, and heart irregularities. Those people who drink a lot of coffee often complain of jittery nerves, chronic anxiety, frequent bouts of diarrhea or loose stools, and restless nights. Coffee can also cause stomach and intestinal problems, as well as coronary diseases. An occasional cup of coffee is one thing, but depending on a cup to keep you awake is something entirely different.

Harsh symptoms of withdrawal such as headache, fatigue, and depression are common among regular caffeine users. Caffeine also causes the body to expel vital nutrients like b vitamins from the body that we need to function. If you consume more than two cups of coffee each day then a multi-vitamin should be taken once daily to help replenish was is lost by the diuretic effects of caffeine in the body.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1952)


Very Berry - Antioxidants
TopPreviousNext

Date: December 01, 2008 10:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Very Berry - Antioxidants

It has been suggested that eating berries may be a delicious and great way for a person to protect themselves against heart disease. Blueberries are full of antioxidants, called anthocyanins, which have been shown to keep the memory sharp as you age. Raspberries, on the other hand, contain ellagic acid, which is a compound containing anti-cancer properties. All berries are a great source of fiber for the body, a nutrient that is extremely important for a healthy digestive system.

More so, berries have recently been studied for their effects on heart health. A recent study published by the American Journal of Clinical Nutrition found that people who ate berries on a daily basis had higher levels of HDL cholesterol, which is healthy for the heart, lower blood pressure, and less blood platelet clumping, which is a factor that can help to protect people against dangerous blood clots.

A new study, which tested seventy-two people who had one or more risk factors for heart disease, tested for the effects of eating berries on markers that deal with cardiovascular health. This trial, which lasted eight weeks, had half of the people eating berry mixtures of bilberries, lingon berries, black currants, strawberries, and raspberry and chokeberry juices two times each day. A combination of different berries was used in order to ensure that a large amount of polyphenols were taken in. As a control, the other people were given sugar water, sweetened wheat or rice cereals, or marmalade.

Among those people who had the highest initial blood pressure, systolic blood pressure dropped 7.3 mm Hg in the berry group compared to only 0.2 mm Hg in the control group. Although total cholesterol levels were unchanged, those people who were a part of the berry group had a 5.2 percent increase in protective HDL cholesterol levels. Eating berries also stopped platelet function, which means that it takes longer for blood platelets to clump together and begin forming clots.

Berries are good for you because they contain many beneficial substances such as polyphenols, potassium, vitamin C, folic acid, and fiber. Polyphenols are also found in Cocoa, tea, red wine, onions, and other fruits and have attracted a lot of attention recently because of their potential health benefits. Some recent reports have concluded that polyphenols may potentially help to protect against both heart disease and cancer. Although the way that polyphenols work to promote health is not completely understood, it is assumed that it is tied to their antioxidant properties and their ability to enhance the body’s immunity while repairing DNA damage that occurs from smoking and exposure to other toxins.

The findings of these studies are extremely significant because they may be partly responsible for explaining the role it holds in protecting the cardiovascular system. By eating fruits and vegetables a person increases the efficiency and health of their cardiovascular system significantly. Other types of studies have recently been warranted so that they may identify the compounds and mechanisms that are responsible for the effects that have been observed to this date. Berry supplements are also available at your local or internet health food store.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1943)


Guarana Seed Extract
TopPreviousNext

Date: November 17, 2008 11:24 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Guarana Seed Extract

Guarana comes from the Amazon basin, and has been used by the natives of the Amazon rain forest to treat conditions such as diarrhea, arthritis, fatigue and even to reduce hunger. It is, in fact, a climbing plant of the Sapondacaea family, although it is the fruit for which it best known. Each contains a single seed that contains around five times the amount of caffeine of a similarly sized coffee bean.

An interesting piece of trivia is that the reason why such seeds are rich in caffeine is that the substance is poisonous to certain pathogens that would otherwise attack the berry. The same is - true of all seeds that contain caffeine: it is a means of self-defense. Obviously it is an effective defense since the berries appear to relatively immune to such common plant diseases.

Guarana is named after the Guarani tribe of South America, and the language is spoken by many in the area around Paraguay, Bolivia and Brazil, and also parts of Argentina. In fact over 67% of Paraguayans speak the language. There is a myth that when child of the Guarana village was killed by an evil god, a more benevolent deity planted the child's left eye in the forest and the right eye in the village. The left eye gave rise to the wild form of the plant, and the right eye the cultivated form.

This likely came about because of the appearance of the fruit when it is split open: it has the appearance of eyeballs. However, what is true is that Guaranis made tea from the seeds, and also a bread known as guarana bread by mashing the powder into a dough and shaping it into a cylindrical bread. It is dry roasted and milled to a fine powder, also known as Brazilian Cocoa, but it has never quite managed to compete commercially against the coffee! However, it has its local adherents to whom it is a staple drink.

However, back to the health benefits of the seed. They were recognized as early as the 17th century when Father Felip Betendorf introduced it into Western civilization, but over the centuries since then it has been found that even in spite of the caffeine content it has been demonstrated to have brain-boosting properties and able to increase tasks requiring mental attention. It is certainly known to be an energizer, and able to give a boost to your brain when you really need it. So why should this be, and how does it do this?

The flavor is a bit like chocolate, hence its nickname of Brazilian Cocoa, and has been approved by the FDA as a food additive. Extracts from the berry have been shown to possess strong antioxidant properties, and also act as bactericides and fungicide, few of which can be put down the caffeine content. In fact the seed has been proposed for use in the food industry as a natural antioxidant and preservative and as stated below, that is more acceptable to people than synthetic chemicals.

This is probably in response to the fact that synthetic antioxidants are in decline whereas the natural antioxidants such as vitamins, C and E and the various tocopherols and carotenoids are increasing in prominence due to them being more readily accepted by the consumer than the synthetics such as butylhydroxytoluene(BHT). These antioxidants are commonly used as food preservatives, in that they slow down the oxidation of foodstuffs, and people are increasingly feeling that natural products are preferable for this application than synthetic.

Guarana seeds have been found to be exceptionally high in proanthocyanadins with powerful antioxidant properties. They are fatal to free radicals and help to prevent cardiac disease and to improve cellular activity. They also display antimicrobial and antifungal activity. Chemically, they consist of up to 60% starch, pectins, saponins, proteins, and the aforementioned caffeine (3% - 5%). The guarana paste can contain up to 7% caffeine that can be dangerous to those with cardiac problems.

Guarana also contains tannins at levels of up to 12%, including catechin and some proanthocyanadins. The astringency of these tannins represents a problem to their use in the beverage and food industry, although the substance is regarded as safe by the FDA. They have little if any nutritional value and can react with alkaloid and proteins to form unwanted complexes. Were it not for tannins guarana would be more acceptable to the food industry.

However, it is for their energy-boosting properties that the guarana berries and seeds are most prized by many. The fact they it has been traditionally used as a stimulant and aphrodisiac indicates that there is something behind these claims. Studies on mice, hamsters and other animals have supported these effects. It has been found to posses the two desirable properties (to some) of stimulating the nervous system and curbing the appetite.

Consequently, it is used in diet and weight loss pills, and also to maintain high energy levels. In fact weight loss pills are used by many people to maintain their energy levels while not eating. This is a definite bonus to those that want to lose weight, but dislike the lethargy that a strict diet can cause.

There is a downside to that of course, and that is insomnia and an increased heartbeat, and also nervousness and feeling 'on edge'. Once people stop using guarana they suffer withdrawal symptoms such as nervousness, irritability and headaches.

The upshot is that it is basically the high caffeine content of guarana that allows its use as a stimulant that can boost not only energy, but also reduce appetite and act as an effective weight loss supplement. However, used excessively it can lead to nervousness and while it is included as an ingredient in many foods and drinks, you should be careful when using it as an energizing supplement if you have any heart problems at all.

Otherwise, guarana is used to energize the body naturally, and is not only very commonly used for this purpose in South America, but also increasingly so in the USA and elsewhere with some very good results.



--
Buy Guarana At Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1936)


Polyphenols is an Antioxidant
TopPreviousNext

Date: October 13, 2008 02:14 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Polyphenols is an Antioxidant

A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries. These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids. Polyphenols that are of particular interest are those derived from green tea, Cocoa, apples, and black chokeberry, which all complement each other in helping to build the body’s defenses against various ailments.

All throughout history, the medicinal potential of plants has been celebrated. Modern science has found that edible plants are to be valued for their high vitamin and fiber along with their rich store of polyphenols. Polyphenols are found in fruits and vegetables, as well as Cocoa, tea, and chokeberry and have been shown to be a type of chemical that may protect the body against some common health problems as well as certain effects of aging. Polyphenols protect cells and body chemicals against damage that is caused by free radicals and block the action of enzymes that cancers need for growth, deactivating substances that promote the growth of cancer. The increased consumption of polyphenols has been associated with a reduced risk of cardiovascular disease and potentially cancer and stroke.

In Aztec culture, Cocoa was one of the most highly prized due to its medicinal and stimulant value, along with its taste. The polyphenols found in Cocoa occur in a higher concentration than can be found in any other food. They also have antioxidant activity much greater than those found in broccoli or red wine. The catechins and procyanidins that are found in Cocoa seem to lower the risk of cancer and heart disease. Cocoa has also been proven in studies to reduce blood pressure, improve insulin sensitivity, and slightly ameliorate the lipid profile. Although Cocoa is a healthy and tasteful food, it is high in caloric content and therefore, its ingestion must be accompanied by the careful reduction of calories from other sources.

Many studies have shown that tea polyphenols can be extremely beneficial to human health, possessing anti-obesity, antihypertensive, anti-diabetic, antioxidant, anti-inflammatory, and anticancer effects. Tea is the world’s second most consumed beverage, although less popular in the Western diet. Green tea and white tea retain more polyphenols in their intact form, as oolong and black teas undergo more extensive processing before they are marketed. Tea polyphenols break down in high temperatures therefore; freshly brewed tea contains a higher amount of polyphenols per serving than do tea drinks that are canned or bottled.

Similar to the blueberry, the black chokeberry is high in anthocyanins and antioxidant activity. It is native to eastern North America and has become popular in Eastern Europe and Russia due to its health-promoting potential. This berry protects the liver from chemical poisoning and the stomach lining from ulcers. It also acts as an anti-inflammatory, lowers harmful cholesterol levels, and prevents dangerous swings in blood pressure. Some studies have shown that this berry seems to prevent the harmful mutations in cell cultures, regulates immune function of human white blood cell cultures, and suppressed the growth of human colon cancers.

--
Buy Polyphenol supplements at Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1913)


Rescue From High Cholesterol
TopPreviousNext

Date: July 01, 2008 05:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Rescue From High Cholesterol

Cholesterol is an unsaturated waxy solid that is manufactured in the body and has important functions relative to cell membrane management. It is also known to help produce bile to digest fats and can help in metabolizing fat-soluble vitamins. Cholesterol is both made in tissue membranes and derived through the diet. This is where the basis of good and bad cholesterol comes into play. Cholesterol that is made in tissue membranes is transported by high-density lipoprotein (HDL), which delivers the cholesterol to the liver. HDL is thought to remove cholesterol from arteries and delivers it back to the liver for processing. Increased levels of HDL have also been deemed as protective against heart disease. Low-density lipoprotein (LDL), on the other hand, is dietary cholesterol that is transported and carries cholesterol from the liver to tissue membranes.

This factor is not what makes LDL cholesterol bad, instead it is the amount of cholesterol in the wrong place at the wrong time. Large amounts of cholesterol and LDL in the arteries can lead to plaques that gradually damage arteries over time, which leads to heart attack, stroke, or some other type of heart and vascular diseases. Because of these reasons, cholesterol management for heart and vascular health focuses on lowering LDL cholesterol. What is often overlooked is the value of raising HDL cholesterol levels, which can improve removal of cholesterol from dangerous locations in the arteries.

The diet greatly influences health, and by addressing macro and micro nutrients, cholesterol health can be greatly reduced. Macro nutrients that affect cholesterol include fiber, protein, and fats. Micro nutrients are things such as vitamins and minerals, especially those that have potent antioxidant mechanisms, which can affect lipid peroxidation. Fiber, which has long been recommended by the American Heart association (AHA), lowers total and LDL cholesterol levels, while raising HDL levels. Although fiber is straightforward, the trick with protein is to always find a good source that does not have saturated fat and cholesterol that can negate its benefits. Although whey protein is animal-based, it has been shown to lower LDL cholesterol. However, many people have looked to soy to provide cholesterol-managing protein.

When it comes to natural products, there are a few key nutrients that can help with cholesterol management. Among these are DHA, EPA, Omega-3s and 6s, Vitamin E, Vitamin B, and Niacin. Limiting oxidative stress and lipid peroxidation are also important components of cholesterol management. Although micro nutrients give a good level of protection from oxidation, a large amount of antioxidant fighters comes from botanicals, flavonoids, and carotenoids. Some flavonoids that can help with cholesterol care include Cocoa, tea, and fruit.

Citrus bioflavonoids also help with antioxidant management, especially when they are combined with vitamin E. Fruits such as pomegranate and grape seed extract help to limit LDL oxidation. Botanicals such as garlic, which contain antioxidant constituents help to lower total and LDL cholesterol while still maintaining HDL levels. Other suggestions to help maintain healthy cholesterol levels include pine bark extract as well as some types of algae.

Whether you’re attempting to use just one or many of these approaches to battle cholesterol levels, there are many well-researched ways to both lower the bad and raise the good cholesterol.

--
Find Good Cholesterol at Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1830)


Una de Gato (Cat’s Claw)
TopPreviousNext

Date: April 26, 2008 09:36 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Una de Gato (Cat’s Claw)

Una de Gato, otherwise known as cat’s claw, is properly Unicaria tomentosa. It has been used as an herbal medicine for at least two thousand years by the people of Central and South America who gave it the name vilcacora.

It grows in jungle areas and rainforest in South America and Asia, and gets its name from the small claw-like thorns at the base of the leaves. One of the environmental benefits of the Una de Gato is that when it is harvested at three feet above the ground, it grows back to its full size of up to 100 feet within a few years when it can be harvested again to three feet. Cat’s claw has been given dietary supplement status by the FDA.

The Peruvian Asháninka tribe has used the plant as a contraceptive and for the treatment of rheumatic conditions, diabetes, acne, diarrhea, cancer, urinary tract diseases and as an anti-inflammatory, and many of the studies of cat’s claw have centered on this tribe. The studies quickly showed the active ingredients to be alkaloids, both tertracyclic oxindole alkaloids and pentacyclic alkaloids that have been found both in the bark and in the root.

The extract is obtained by boiling both the inner part of the bark and the root, each of which differs in concentration of the various alkaloids. The root is believed to better for its anti-inflammatory powers due to the quinovic acid glycoside it contains, although the relative concentrations of the various alkaloids can vary according to the time of year and to the chemotype of the plant.

Cat’s Claw comes in two chemotypes, each of which differs in the relative concentrations of the two different alkaloid types. One predominates in the pentacyclic alkaloids that strengthen the immune system, and the other chemotype in the tetracyclic alkaloids that counter that effect and reduce the speed and strength of the contractions of the heart. It is not possible to tell which chemotype a particular plant is until it has been chemically tested. They look exactly the same and it is possible for both to grow sided by side. However, the root is generally richer in alkaloids, and sells at about twice the price of the bark. Alkaloids are not the only active ingredients in Una de Gato, and it also contains tannins and phytochemicals that have an antioxidant effect and are useful free radical scavengers. They have been studied for their effects in the treatment of HIV and cancer, though mainly due to the glycoside content that will be discussed shortly. The National cancer Institute has confirmed some anti-cancer properties of quinovic glycosides derived from cat’s claw.

The four pentacyclic alkaloids have been found to have a boosting effect on the human immune system, which it does by enhancing the ability of the white blood cells and macrophages to digest and kill off foreign organisms and debris in tissue and the bloodstream. The inference is that the herb is able to be used to treat a wide variety of infectious diseases, including many immune and autoimmune conditions including AIDS. The results with AIDs are inconclusive, although one particular study showed that cat’s claw produced accelerated healing of cold sores and genital herpes (herpes simplex virus) and shingles (caused by herpes zoster virus). Although the evidence is slight, there are indications of its possible use in treating viral conditions.

It is used in homeopathy for the treatment of a number of digestive ailments, such as Crohn’s disease, leaky bowel syndrome, colitis, gastritis and gastric ulcers among others. It is also used in the treatment of inflammatory conditions such as arthritis, rheumatism and some conditions of the prostate gland.

The tertracyclic indole alkaloids that appear to counter the immune-boosting properties of their pentacyclic cousins include rhynchophylline, hirsutine, and mitraphylline. Rhynchophylline prevents blood clots in the veins and arteries by reducing the formation of platelets, and can dilate the peripheral blood vessels of the hands and feet. It can also lower blood cholesterol levels and reduce the heart rate. Due to this effect on blood vessels, it is though to be able to improve the circulation in the brain and be a useful treatment for Alzheimer’s sufferers. Hirsutine inhibits contractions of the smooth muscle of the bladder, and so finds uses in the treatment of urinary incontinence.

The pentacyclic alkaloids pteropodine and isopteropodine are believed to have important properties beyond their phagocytosis effect on the immune system. It has been reported that they have an effect on the 5-HT(2) receptors in the brain. These neurotransmitters are used as targets for many drugs used to treat a variety of conditions such as depression, eating disorders and anxiety, and such alkaloids have a positive modulating effect on them.

The anti-inflammatory properties of cat’s claw are largely due to the very potent quinovic acid glycosides previously referred to. These have been known about only recently, and they are thought to work synergistically to reduce the tissue swelling (edema) associated with the immune system’s inflammatory reaction. Although this is believed to be largely due to the glycosides, three of the alkaloids also possess anti-inflammatory properties. This property provides the scientific background for the traditional use of Una de Gato for rheumatism and arthritis, both inflammatory conditions. Many of the digestive conditions for which the plant has traditionally used are also inflammatory in nature.

A threat to cat’s claw is the destruction of the Peruvian rainforest, although not as much as a threat as the destruction of the plant itself. Cat’s claw has reached levels of popularity so high that it is in danger of extinction due to improper harvesting. New laws being enacted by the Peruvian government should help to protect the plant, and to promote its harvesting over Cocoa.

When buying cat’s claw, make sure that it is the Uncaria tomentosa form you are purchasing since there is another type, Uncaria Guianensis that contains different alkaloids and is not as potent as the real Una de Gato. Also beware of a shrub known as cat’s claw acacia, grown in Mexico and the southwest USA, since it contains cyanide derivatives and could be very dangerous if taken by mouth.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1774)


Exotic Herbs From The Amazon Basin
TopPreviousNext

Date: June 22, 2007 05:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Exotic Herbs From The Amazon Basin

Although many traditional herbal medicines have yet to find complete scientific corroboration in the West, it follows logically that people wouldn't use an herbal product for centuries if it didn't work.

Many of the popular herbs we all recognize as having great health benefits were only recently considered pretty exotic. Even green tea - a staple in China for centuries -has only lately gone main stream.

So it will likely be with herbs from the Amazon basin and its environs. The Amazon basin is one of the most bountiful environments on the planet. Explorers and botanists from the West have looked to this region for generations for the "next big thing." Of course, in many cases, the "next big thing" has already been in use for centuries.

In this issue of Ask the Medicine Hunter, we're going to look at some energizing and life- stimulating herbs that also happen to have great antioxidant properties, too. Best yet, many of them are available to us here from companies that practice fair trade policies.

Let's take a look at some of the herbal powerhouses coming out of the Amazon (and its nearby neighborhoods):

Maca (Lepidium meyenii) has been cultivated for a long time at least 2000 years. Related to brassica family plants like radishes, mustard and cabbage, its foliage does actually look somewhat radish-like, but grows close to the ground.

Maca is cultivated by the Andean people in Peru's central highlands, and contains a plethora of beneficial compounds that enhance overall health and vitality. The tradition of cultivating maca is an old one some strains have been found in Incan sites that date from 1600 B.C. During early European colonization, maca was used by the local native culture as a form of currency, much of the way Cocoa was used by the Aztecs, further north in pre-Columbian Mexico.

Maca thrives in high altitudes - between 10,000 and 16,000 feet. The harsher the conditions, the better it grows, or so it seems. In fact, efforts to grow the plant in Central Europe haven't been as successful - maca seems to enjoy its home turf the best. In Peru, maca is a popular and beloved nutrient-packed superfood, and is commonly powdered and mixed into drinks at roadside stands throughout the Andes.

Q. I've heard of maca being used for healthy libido - are there any other benefits?

A. Maca is a natural energizer, and although it is recognized for it's libido enhancing abilities, it has other uses, too, acting as an adaptogen - similar to rhodiola or ginseng. In fact, in South America, maca is known as "Peruvian Ginseng." Though maca is not ginseng at all, some of the benefits of both plants are similar.

In any event, maca is recommended for boosting the immune system, menopause support, and hormonal balance in general. For daily use, maca is most recognized as a great source of energy and all-day endurance. Alkaloids from maca root may be partially responsible for both maca's energizing and libido boost. Research shows that maca affects the hypothalamic-pituitary (HPA) axis - boosting energy and overall aphrodisiac prowess in men and women. Maca contains novel compounds called macamides and macaenes, which have been proven in animal studies to significantly enhance energy, stamina and sexual function reasons people have been so consuming maca for 2000 years.

There are other serious reasons why maca is such an excellent plant. One group of compounds in maca is the isothiocyanates-aromatics constituents that are responsible for the "hotness" of mustards and radishes - fellow members of the brassica family. Isothiocyanates from other members of the brassica family may reduce the risk of breast and stomach cancer. Although the same constituents specifically from maca haven't beentested, it's plausible that they could have the same effects.

Q. I've heard a little about guarana extracts - is it just caffeine?

A. Guarana is widely loved for its mild stimulating effect, which is due to caffeine. But this is by no means this Amazonian herb's sole beneficial compound. Guarana (Paullinia cupana) is so logically ingrained in the culture of Brazil that it's practically a rival (actually out-sells) Coca-Cola in its soft-drink form. Like many other indigenous herbs, guarana was in use locally well before European settlement. Its Latin name comes fromthe German botanist C.F. Paullini, who first encountered the herb in the 1700s. This evergreen vine typically climbs fairly far up the Brazilian forest trees. The seed is the part that gets used. In one clinical study, guarana boosted the memory alertness of participants, even when the caffeine level per dose was a low 9 mg., as compared with approximately 100 mg for a cup of coffee. This effect suggests that other agents than caffeine contribute to a feeling of well being.

Guarana also contains powerful antioxidants including catechin, epicatechin and proanthocyanidins, which protect cells against destruction from free radicals, and impart benefits to the body's tissues and blood. The small seed of this plant is powerful in its health benefits.

Catuaba Bark:

Catuaba (Erythroxylum catuaba) is a common tree found in South America from Brazil to Peru, in the same genus as the coca plant. Catuaba contains components known as alkaloids. These alkaloids (called catuabine A, B, and C) are probably responsible for themental boost most people get when they take catuabe-based supplements or mixes.

There may be little confusion regarding catuaba, because various species and genus typesuse the common name. As a result, "catuaba" gets bandied around a lot, and one person'scatuaba may not be the next. Read labels carefully. The catuaba I've had the best luck with is Erythroxylum catuaba.

Coffee Fruit:

One of my favorite drinks in the world is coffee, and I'm sure at many people reading thisconsider it the essential part of their morning, too.

The part of coffee that we use the most is the seed of the coffee fruit - which appears as a bright, red berry. Most of the time, this fruit is sloughed off and left behind in the process of making coffee - it's really too delicate to last long in hot conditions.

But advances in technology have tapped a previously discarded resource. Though the fruit of coffee is available in any coffee-growing economy, a high antioxidant commercial extract of "coffee cherry" is now available from the fruits of coffee plants in Mexico.

Coffee fruit has many of the attributes of other dark-colored, anthcyanin-rich fruits. Coffee fruit (also referred to as "coffee cherry") appears not to be just another antioxidant, however. Current research on this once-forgotten, former castoff shows impressive abilities to decrease tumor size, and possibly even prevent their formation in the first place. It seems that the elements in coffee berry activate T-lymphocytes in such a way that mammary tumors are shrunk or simply put on hold. It will be fascinating to see how this science plays out.

Muira Puama Bark:

Muira puama (Ptychopetalum olacoides) grows between 15 to 45 feet high. Native to theAmazon basin of Brazil, the dried bark has been used for centuries as a traditional energysupport. Components include beta-sitosterol, campesterol and lupeol.

Muira puama, like other central nervous stimulants has been researched lately for its ability to boost memory retrieval and protect neural (brain) tissue. Who knows? Maybe this traditional ingredient could someday be on the cutting edge of natural medicines fighting Alzheimer's, much the way green tea and turmeric are currently. In one unpublished French study of 262 men with low libido and poor erectile function, 62% experienced significant improvement after taking an extract of Muira puama for two weeks.

Acai Berry:

Acai (Euterpe acai) berry is a traditional favorite (and readily available) food source for people in the Amazon. The tree is a tall-growing palm with berries that provide - a rich source of anthocyanins, potent purple pigments with extraordinary high antioxidant activity.

Once harvested, acai fruits decay rapidly. As with coffee fruits, special processing is the surest way to make certain the nutrients of acai berry make it to those of us outside the Amazon basin.

However, these wonderful fruits not only fight against free radical damage, but help our natural digestive enzymes and boost natural immune defenses, too. In fact, current research is investigating whether compounds in acai may have a fighting effect on leukemia, too. So far, the results have been very positive.

Look for supplements made using organically-grown, fair trade acai berry. The best companies ensure that the local people harvesting acai and the communities where they live gather more than just short-term benefits. The best companies work not just to provide jobs, but better lives for generations to come.

Q. What is sustainability and fair trade, anyway?

A. Sustainability refers to a set of naturally occurring circumstances, or intentionally designed practices and principles, which ensure that all parts or members of a situation are adequately nourished to promote their healthy continuance. In current parlance, sustainability often refers to practices and programs designed and implemented to keep natural systems healthy and flourishing. Many such programs focus on environmental protection and preservation of traditional cultures. In the world of medicinal plants, sustainable practices include organic agriculture, species management, fair trade, and benefit-sharing programs.

In other words, sustainability pays people fair wages, puts resources back into their communities, and ensures that the resources that benefit us all are going to be around for a long time. It is an earth-friendly, people-friendly concept of commerce that happily, is taking root around the world.

Conclusion:

The traditional cultures that use - and have used - these ingredients for generations wouldn't have done so if they hadn't been effective. Fortunately we live in an era when formerly locally-used herbs are now available far beyond their previous range. We are also fortunate to have companies and individuals working hard to make sure that the people who tend and care for these precious resources are paid fairly for their efforts, andthat their families and communities benefit from this commerce as well.

The great thing about using traditional herbs and ingredients that have been gathered in this manner is that you know they'll be around for a long time.



--
Exotic Herbs at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1567)


Glucose
TopPreviousNext

Date: March 08, 2007 04:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Glucose

Nearly all ripe fruits and vegetables. This sugar is abundant in most diets. Honey, grape, banana, mango, cherries, strawberry, Cocoa, aloe vera, licorice, sasparila, hawthorn, garlic, echinacea, and kelp.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1482)


Peaceful Planet Vegan Protein Line... Veglife
TopPreviousNext

Date: December 24, 2005 01:24 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Peaceful Planet Vegan Protein Line... Veglife

VegLife® 100% Vegan Supplements began in 1992 as a product line within the Solaray® brand. The goal was to create a line of products that would be suitable for strict vegetarians who prefer not to consume products that include any animal-derived ingredients, including gelatin capsules.

The VegLife® brand was among the first to introduce a line of nutritional supplements using a cellulose-based capsule with substantially equivalent characteristics to traditional gelatin capsules. Consumers showed substantial interest in this product line, so Nutraceutical established it as a separate brand in 1995 in order to allow a management team to focus on the development of a full line of vegan products. This team scrutinizes every ingredient used in each product developed, ensuring that strict vegan standards are met.

The VegLife® brand offers over 50 vitamins, minerals, herbs and specialty products in attractive packaging. This 100% Vegan line also includes a line of protein shakes sold under the trademark Peaceful Planet.

VegLife Vegan Line

Peaceful Planet High Protein Energy Shake-Berry Bliss Peaceful Planet High Protein Shake-African Vanilla Peaceful Planet High Protein Shake-Caribbean Cocoa Peaceful Planet Soy Protein Powder


--
Buy Peaceful Planet at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1079)


Pure Organic Cocoa Powder
TopPreviousNext

Date: December 06, 2005 06:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pure Organic Cocoa Powder

New Organic Cocoa Powder from NOW is a perfect addition to any health-conscious kitchen. From holiday desserts and everyday baking, to a steaming cup of hot Cocoa on those cold winter days, NOW Organic Cocoa Powder grants you the freedom of satisfying their sweet tooth without the high amounts of sugar, fat and preservatives common to many commercially available mixes.

Each ¼ cup, 55-calorie serving contains only 2.25 grams of fat, just over 11 carbohydrates, 6.5 grams of dietary fiber, 325mg of potassium, 5 grams of protein, is completely free of cholesterol and rich in polyphenols. And of course, it has a delicious taste that young and old will love!



--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=974)


Progesterone Cream - Supports Hormonal Balance
TopPreviousNext

Date: June 28, 2005 09:40 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Progesterone Cream - Supports Hormonal Balance

Recent medical reports have profoundly shaken popular beliefs about the safety of Hormone Replacement Therapy (HRT) for women in menopause. You may be one of the six million women who are searching for alternatives. Source Naturals PROGESTERONE CREAM and PHYTO-ESTROGEN CREAM can help address normal menopausal discomforts, when used as part of a care for their own health needs. Source Naturals is committed to joining with your health food retailer to help insure that right.

Menopause and Hormonal Balance

Public confidence in hormone replacement therapy (HRT) suffered a major blow when the National Heart, Lung, and Blood Institute of the National Institutes of Health halted a large clinical trial out of concern for the safety of participants. Women are looking for natural alternatives to risky HRT.

Source Naturals Progesterone CREAM and PHYTO-ESTROGEN CREAM address the hormonal fluctuations that bring on the first disturbing hot flashes, night sweats, and mood swings. Used together or separately, these creams address declining levels of progesterone and estrogen.

Progesterone Cream from Woman-Friendly Soy

Progesterone is a steroid hormone made by the corpus luteum of the ovary at ovulation, and in smaller amounts by the adrenal glands. It is a precursor to most other steroid hormones, including cortisol, androstenedione, estrogen and testosterone. Because it is the precursor to so many hormones, progesterone is crucial for overall hormone balance. Yet progesterone levels can drop to near zero during menopause. Source Naturals PROGESTERONE CREAM supplies natural progesterone from soy.

Unlike creams which don’t divulge their progesterone content, Source Naturals PROGESTERONE CREAM is guaranteed to contain 500 mg of progesterone per ounce! This pure white cream softens and smoothes skin. Along with natural progesterone, it contains aloe vera, wild yam extract, natural vitamin E, lecithin phospholipid, jojoba oil, and extracts of ginseng root and grapefruit seed. Natural rosemary oil is added as a fragrance. Available in both tubes and jars for your convenience.

Phyto-Estrogen Cream: Plant Compounds Renowned for Menopause Estrogen levels drop 40-60% at menopause. Phytoestrogens—estrogens from plants—have been shown to bind to the same receptor sites as estrogen, helping maintain normal menstrual cycles and menopausal transitions. When there is too little estrogen (the situation during menopause), phytoestrogens substitute for the lack of human estrogen. Conversely, when estrogen levels are high (as in some women who experience PMS), phytoestrogens compete with human estrogen for binding to receptors and decrease overall estrogenic activity.

Source Naturals PHYTO-ESTROGEN CREAM is an almond-colored cream that can be massaged into smooth skin areas to add oil-rich, moisture-binding protection. PHYTO-ESTROGEN CREAM offers some of the finest phytoestrogens in the botanical world, including 60 mg of soy isoflavones per ounce. PHYTO-ESTROGEN CREAM also contains pomegranate seed juice (a natural source of estrone), red clover tops extract, black cohosh root extract, and dong quai root extract, along with aloe vera gel, natural vitamin E, Cocoa butter, grapefruit seed extract, rosemary oil, and natural cherry almond fragrance.

Warning: Phyto-Estrogen Cream is not for use by women of childbearing age. DO NOT USE if you are pregnant or breastfeeding, or if you may become pregnant.

Liposome Delivery

Source Naturals offers you the first progesterone and phytoestrogen creams to utilize unique liposomal delivery of key ingredients. Liposomes are micro-penetrating lipid spheres made from lecithin, which pass through skin layers more easily than non-liposomal creams—for highest possible penetration of skin cells. Both creams are available in 2 and 4 oz jars. PROGESTERONE CREAM is also available in 2 and 4 oz tubes.

Lifestyle Tips for Menopause: A Strategy for Wellness

Eat Well: In certain cultures, hot flashes are practically unknown. It is generally true that women in these cultures eat foods rich in phytoestrogens. For example, in Southeast Asia, where soy proteins comprise 20% to 60% of daily protein intake, epidemiological studies suggest an association between a positive, trouble-free menopause and soy consumption.

Lignans—phytoestrogens found in flaxseed oil and unprocessed olive oil—may also have a protective effect. You should eat fresh, organic vegetables, fruits, cereals, beans, whole grains and small portions of fish or hormone-free chicken. Increase fluids and eat low-fat dairy foods. Avoid fatty meats, sugar, processed foods, fried foods, and chemicals. Adequate calcium intake— 1,500 mg per day—is crucial.

Use Supplements: Source Naturals HOT FLASH is an excellent complement to PROGESTERONE and PHYTO-ESTROGEN CREAMS. A recent comprehensive scientific review of natural menopause products (Annals of Internal Medicine 11/19/02) singled out soy isoflavones and black cohosh for their benefits in addressing hot flashes. Unlike most products, HOT FLASH contains clinical potencies of both soy isoflavones and standardized black cohosh extract. In addition, HOT FLASH contains additional herbs, renowned for use in menopause: vitex, licorice root and dong quai. To be sure you are covering all your nutritional bases, take a good daily multiple like MENOPAUSE MULTIPLE, especially designed for women 40+ years old.

Maintain a Healthy Weight: Women who are overweight have an increased risk of heart disease, while those who are thin or underweight are more susceptible to osteoporosis and hot flashes.

Rest and Relax: It is important to get adequate sleep, take naps if you feel tired, and avoid stress. Meditation and yoga can be helpful in reaching a state of calm. Take Care of Your Skin: A 1997 study of 3,875 postmenopausal women documented the relationship between low estrogen levels and skin dryness and loss of elasticity. Research has associated wrinkling with consumption of full-fat dairy products, butter, margarine, fatty meats and sugar. Drink lots of water—at least 1.5 liters daily. Water flushes out wastes, and acts as an internal moisturizer, keeping skin hydrated and supple. Spring water is beneficial since it contains trace minerals vital to healthy skin. For radiant skin, you should also try the Source Naturals SKIN ETERNAL™ family of creams and serums. This advanced cosmetic system recharges and revitalizes all skin types. Keep Cool. Avoid triggers such as spicy foods, caffeine, alcohol, overheated rooms, hot beverages and stress. Wear layered clothing, and choose natural fabrics, such as cotton or wool.

Stay Active: Exercise benefits the heart and bones, helps regulate weight and contributes to overall well-being. Weight-bearing exercises are especially important for increasing bone mass. Kegel exercises (tightening and relaxing of the pelvic muscles) can improve bladder control, and may enhance sexual pleasure. Try Complementary and Alternative Medicine (CAM): Alternative therapies— herbal remedies, acupuncture, massage, chiropractic, naturopathic medicine and much more—can help you cope with the physical and emotional changes of menopause.

References
Writing Group for the Women’s Health Initiative. 2002. Journal of the American Medical Association, 298(3):321-329. Lee, John R., M.D.and Virginia Hopkins. 1996. What Your Doctor May Not Tell You About Menopause. Warner Books: New York.



--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=512)


Winter Survival Kit
TopPreviousNext

Date: June 13, 2005 07:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Winter Survival Kit

Winter Survival Kit by Joanne Gallo Energy Times, February 4, 2000

Now that the flesh-baring season is but a distant memory, skin care may have dropped off your list of priorities. But unless you're planning on hibernating until May, Old Man Winter can play a cruel joke on your smooth, glowing complexion-causing cumulative damage not easily remedied. Defend yourself with our survival kit and keep the harsh elements from wreaking havoc on your outer sheath.

Winter Blast

Frigid temperatures and blustery winds take their toll on everyone's skin, whether it's normal, oily or dry. Cold dry air, combined with arid indoor heat, results in less natural sebum (oil) production. This oil acts as a protective barrier that helps hold moisture on the surface of the skin; hence less sebum leads to a rough and dry exterior. Icy winds can also cause redness as the stress induces tiny capillaries just underneath the skin's surface to burst.

So the first order of business for winter skincare is preserving your skin's moisture. Along with external methods of bundling up all exposed areas, dietary habits can help preserve moisture internally.

Skincare consultant Lynn J. Parentini, author of The Joy of Healthy Skin: A Lifetime Guide to Beautiful, Problem-Free Skin (Prentice Hall), suggests reducing your intake of coffee and tea, which act as diuretics; eating lots of fresh fruits and vegetables, which contain natural, vitamin-rich moisture; and increasing the amount of water you drink (those daily recommended eight glasses of water are even more important in winter).

A Cleansing Experience

Bathing can strip skin of its natural oils, so you should be careful of washing with overdrying soaps. Avoid deodorant soaps with harsh detergents which can irritate the skin, and look for milder soaps with moisturizers or a skin-softening shower gel. Neutrogena Rainbath Shower & Bath Gels gently cleanse and condition skin with a rich, full lather that won't leave a residue. Showers tend to be less drying than baths, but if you prefer soaking in a tub you can use bath oil to lubricate the skin. Also avoid very hot showers and baths as they can pull moisture out of the body.

For extremely dry and sensitive skin, shower at night and follow with a rich moisturizer. Skin then can replenish its protective oils before the morning's icy blast.

Skin Savers

Now's the time to use a heavier cream moisturizer to counteract all these dehydrating forces, so finding the right one is imperative. In simpler times, choosing a body moisturizer came down to which one possessed the most pleasing smell. Today, lotions are formulated with nutrients and natural ingredients for powerful, soothing benefits. • CAMOCARE Soothing Cream contains patented Camillosan Camomile, a natural anti-inflammatory. This thick, therapeutic cream is great for dry patches on hands or elbows.

  • • Curel Ultra Protective Concentrated Antioxidant Moisturizer with SPF 15 features an exclusive "cationic technology" that delivers a high level of long-lasting hydration, as well as antioxidants like vitamin E to protect against environmental elements that can cause damage and premature aging.
  • • Nivea Creme, developed in 1911, reportedly smooths roughness even 12 hours after being applied. More than 98% of Nivea's ingredients are natural, and its Eucerit base resembles human sebum.

    Face the Season

    Faces need extra-special protection during winter, as moisturizers do double duty to fight the elements and aging. Many formulas contain alpha (AHA) and beta hydroxy acids: gentle exfoliants that slough off the top layer of dead skin cells to allow younger, smoother-looking skin to emerge. • Oil of Olay's Age Defying Series: Protective Renewal Lotion contains moisturizers, a beta-hydroxy complex, vitamin E and SPF 15. • Neutrogena Healthy Skin Face Lotion is formulated with alpha-hydroxy acids to ease lines, blotches and discoloration; vitamin A and pro-vitamin B5 to increase firmness and moisture levels; and antioxidant vitamins C and E to fight free radical damage and protect new skin.

    Sun Damage

    So you think the sun is the least of your problems in the winter? Better reflect on that matter again. The general public has finally warmed up to wearing sunblock in the summer, but year-round protection against ultraviolet (UV) rays is crucial to avoid premature aging.

    There are two types of UV rays, UVA and UVB: the former are responsible for aging and the latter for burning. Although UVB rays produce a more blatant sign of skin damage, it is limited to the epidermis, or outer layer of the skin.

    UVA rays, on the other hand, don't cause any discomfort, but they penetrate deep to the dermis or second layer of skin. Researchers at the University of Pennsylvania Department of Dermatology have shown that chronic exposure to sunlight can cause holes and breaks in the elastin and collagen fibers that give the skin its shape, definition and supple quality. This damage is what is known as "photoaging." Severely photoaged skin appears dry, scaly, leathery, spotted and deeply wrinkled.

    While the burning UVB rays are most intense during the summer months, UVA rays are prevalent year-round. Their effect on the skin is cumulative, so that the more you're exposed the more likely your skin is to age prematurely. And as only 14% of Americans wear sunscreen year-round (according to the American Academy of Dermatology), most of us are getting more UVA exposure than we realize.

    " New clinical evidence proves that sun damages the skin much faster than previously thought," notes Zoe Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine. "It only takes small amounts of sun exposure, such as walking to the car or to the mailbox, to start skin damage."

    And for those who engage in popular winter sports like skiing, UVA rays are even stronger at higher elevations. Sunblocks with high SPFs (sun protection factor) guard against UVB rays but they do not block against UVAs, so many sunscreen products do not sufficiently protect against the entire range of UVA rays.

    It is crucial, then, to look for products that guard against the entire spectrum of UVA/UVB rays. Sunblocks that contain zinc oxide, titanium dioxide or Parsol 1789 provide complete protection against aging and burning rays. Try Coppertone Shade UVA Guard SPF 30, Hawaiian Tropic 30 Plus Broad Spectrum Sunblock, L'Oreal Ombrelle Sunscreen Lotion or Spray in SPF 15, or PreSun Ultra SPF 30.

    Lip Tips

    Don't forget that the lips are particularly susceptible to sun damage too. In comparison to other facial skin, they have far fewer oil glands, no sweat glands, a much thinner protective outer layer and very few melanocytes, the cells that produce the protective pigment melanin. Accumulated sun exposure makes the lips less plump as UV rays damage their collagen and elastin fibers, resulting in rough spots, scaly patches or faded areas.

    Even if you wear lipstick on a regular basis, most do not contain the sunscreens and conditioners you can find in a lip balm. Blistex offers a wide range of lip care products, like their new Blistex Herbal Answer, which contains the conditioning qualities of five natural, herbal extracts: aloe, chamomile, avocado, jojoba and shea butter, plus SPF 15; Blistex Ultra Protection with SPF 30 has six protectants for advanced defense against cold, wind and sun; Blistex DCT (Daily Conditioning Treatment) with SPF 20 contains aloe, lanolin, Cocoa butter, and vitamins A and E to help keep lips soft and supple. o



    --
    Vitanet ®

    Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=334)



  • VitaNet ® LLC. Discount Vitamin Store.