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  Messages 1-50 from 118 matching the search criteria.
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
Caprylic acid is an effective weapon against candida overgrowth andbiofilms Darrell Miller 5/2/19
Problems digesting fat? Here are 5 ways to get your gut moving Darrell Miller 5/2/19
Did you know that turmeric is just as effective as 14pharmaceutical drugs? Darrell Miller 4/24/19
Coconut oil studied for its potential to reverse Alzheimer's Darrell Miller 4/22/19
The Best Keto Fiber Foods & Why You Need Them Darrell Miller 4/18/19
How MCT oil supports brain health and improves memory Darrell Miller 3/20/19
Natural antifungal remedies that reduce candida overgrowth Darrell Miller 3/18/19
6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin Darrell Miller 1/12/19
Monolaurin The Most Beneficial Compound in Coconut Oil? Darrell Miller 1/11/19
Why coconut oil should be a part of your survival stockpile Darrell Miller 1/9/19
Virgin coconut oil improves your lipid profile VitaNet, LLC Staff 11/6/18
Essential Oils: How to Choose the Right Carrier Oils for Them VitaNet, LLC Staff 9/5/18
The benefits of MCT oil Darrell Miller 7/12/18
Coconut Oil For Clogged Sinuses + 4 Other Remedies Darrell Miller 4/23/18
Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore Darrell Miller 3/30/18
Use coconut oil daily Darrell Miller 1/30/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
Eat These 3 Oils In The Morning To Drop Weight Fast Darrell Miller 1/9/18
Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s Darrell Miller 12/19/17
5 Superfoods to get up with energy every morning that could replace even the coffee Darrell Miller 12/18/17
I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation Darrell Miller 12/4/17
Drink bone broth for better muscle gain and stomach health Darrell Miller 11/16/17
6 Ways To Remove Earwax from home and naturally!! Darrell Miller 9/29/17
Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2 Darrell Miller 9/16/17
Mix these three ingredients and Get Rid of Body Odor INSTANTLY!! Darrell Miller 9/3/17
Turmeric : How women could benefit from this curry spice Darrell Miller 9/3/17
These 6 Essential Oils Work Like Valium For Your Anxiety Darrell Miller 8/29/17
Add This To Your Coffee Every Morning, And You'll Forget The Overweight Problem!! Darrell Miller 8/26/17
How To Reduce Inflammation and Improve Your Immune System With Coconut Oil Darrell Miller 8/24/17
5 All-Natural Remedies To Treat Eczema Without The Doctor Darrell Miller 8/17/17
Healthy Eating: Clearing up the cooking oil confusion Darrell Miller 7/18/17
Coconut oil and its Six benefits Darrell Miller 7/17/17
What’s the Best, Healthiest Butter Substitute? Darrell Miller 7/12/17
CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies Darrell Miller 7/6/17
Home Remedies To Cure An Ear Infection | Health tips Darrell Miller 7/5/17
5 healthy oils you need in your kitchen Darrell Miller 7/3/17
5 Must-Know Benefits Of Tea Tree Oil (And How To Use It) Darrell Miller 7/2/17
Healthy fats found to decrease intestinal inflammation Darrell Miller 6/28/17
High-fat diet found to reduce symptoms of Crohn's disease Darrell Miller 6/27/17
Turmeric (Curcumin),The Healing Root. Darrell Miller 6/6/17
How Coconut Oil May Rescue The Brain From Alzheimer’s Disease Darrell Miller 6/4/17
Natural Eczema Treatment: 13 Home Remedies for Eczema Darrell Miller 6/4/17
Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again Darrell Miller 6/2/17
If Your Heel Hurts When You Wake Up, This Is Happening To Your Body! Darrell Miller 6/2/17
10 Symptoms You May Have Parasites in your Body (and how to remove them)! Darrell Miller 5/27/17
TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing! Darrell Miller 5/25/17
Transform Your Health With Coconut Oil Pulling Darrell Miller 5/24/17
The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function Darrell Miller 5/24/17
Take these drinks and your body will lose volume as crazy! Darrell Miller 5/24/17



OPTIMUM NUTRITION 100 Percent WHEY GOLD CHOCOLATE COCONUT
   5 LB $106.49 23% OFF $ 82.00
GIOVANNI COSMETICS 2chic Ultra Repair Conditioner with Blackberry & Coconut Milk
   8.5 oz $8.99 37% OFF $ 5.66
GIOVANNI COSMETICS 2chic Ultra Repair Conditioner with Blackberry & Coconut Milk Travel Size
   1.5 oz $2.89 37% OFF $ 1.82
GIOVANNI COSMETICS 2chic Ultra Repair Hair Mask with Blackberry & Coconut Milk
   5 oz $8.99 37% OFF $ 5.66
GIOVANNI COSMETICS 2chic Ultra Repair Leave-In Conditioning with Blackberry & Coconut Milk
   4 oz $8.99 37% OFF $ 5.66
GIOVANNI COSMETICS 2chic Ultra Repair Shampoo with Blackberry & Coconut Milk
   8.5 oz $8.99 37% OFF $ 5.66
GIOVANNI COSMETICS 2chic Ultra Repair Shampoo with Blackberry & Coconut Milk Travel Size
   1.5 oz $2.89 37% OFF $ 1.82
GIOVANNI COSMETICS 2chic Ultra Repair Super Potion Hair Oil Serum with Blackberry & Coconut Oil
   2.75 oz $7.99 37% OFF $ 5.03
GIOVANNI COSMETICS 2chic Ultra Repleneshing Body Lotion with Blackberry & Coconut Milk
   8.5 oz $8.99 37% OFF $ 5.66
GIOVANNI COSMETICS 2chic Ultra Repleneshing Body Lotion with Blackberry & Coconut Milk Travel Size
   1.5 oz $2.89 37% OFF $ 1.82
GIOVANNI COSMETICS 2chic Ultra Repleneshing Body Wash with Blackberry & Coconut Milk
   10.5 oz $8.99 37% OFF $ 5.66
LifeTime Acidophilus w/ FOS 20 Billion (Coconut Mango)
   16 oz Liq $14.69 28% OFF $ 10.58
YERBA PRIMA Activated Coconut Charcoal
   60 capsule $13.99 33% OFF $ 9.37
LifeTime Activated Coconut Charcoal Unflavored
   8oz $8.99 32% OFF $ 6.11
THAYERS AF Coconut Witch Toner w/Aloe Vera
   8 ounce $10.95 15% OFF $ 9.31
EO PRODUCTS Ageless Skin Care Cleansing Milk Coconut
   3.3 oz $19.99 37% OFF $ 12.59
THAYERS Alcohol Free Coconut Witch Hazel Toner with Aloe Vera
   12 ounce $10.95 15% OFF $ 9.31
HOME HEALTH Almond Glow Lotion Coconut
   8 fl oz $9.99 35% OFF $ 6.49
US ORGANIC GROUP Anti Bug Spray Coconut
   4 OZ $16 20% OFF $ 12.80
US ORGANIC GROUP Anti Bug Spray Coconut
   2 OZ $11 20% OFF $ 8.80
DEEP STEEP Argan Oil Body Lotion Coconut Lime
   8 oz $12.95 37% OFF $ 8.16
DEEP STEEP Argan Oil Foaming Hand Wash Coconut Lime
   8 oz $6.95 37% OFF $ 4.38
DEEP STEEP Argan Oil Liquid Hand Wash Coconut Lime
   17 oz $6.95 32% OFF $ 4.73
Heritage store Aura Glow Skin Lotion Coconut
   8 fl oz $10.49 34% OFF $ 6.92
NUBIAN HERITAGE/SUNDIAL CREATIONS Bar Soap Coconut and Papaya
   5 oz $4.99 34% OFF $ 3.29
DR WOODS Bar Soap Coconut Vanilla Papaya
   5.25 oz $4.19 37% OFF $ 2.64
DESERT ESSENCE Bar Soap Creamy Coconut
   5 oz $4.99 34% OFF $ 3.29
KISS MY FACE Bar Soap Pure Coconut Milk
   5 oz $4.29 28% OFF $ 3.09
KISS MY FACE Bar Soap Pure Coconut Milk Pack
   3 ct $5.99 28% OFF $ 4.31
SOOTHING TOUCH LLC Basics Fractionated Coconut Massage Oil
   8 oz $8.99 33% OFF $ 6.02
NUBIAN HERITAGE/SUNDIAL CREATIONS Bath Bomb Coconut and Papaya
   2 oz $14.99 28% OFF $ 10.79
Now Foods BetterStevia Liquid Coconut Flavor
   2 fl oz $10.99 31% OFF $ 7.58
Bhu Foods BHU FIT BAR PRIMAL DARK CHOCOLATE COCONUT ALMOND
   1.6oz / 12 Box $38.99 21% OFF $ 30.80
DR WOODS Black soap W/Coconut Papaya
   32 oz $14.99 28% OFF $ 10.79
DR WOODS Black soap W/Coconut Papaya
   8 oz $4.99 28% OFF $ 3.59
NATURE'S GATE Body Butter w/ Coconut + Watermelon
   8 oz $8.99 33% OFF $ 6.02
NATURE'S GATE Body Butter w/ Coconut Oil Algae + Sea Palm
   8 oz $8.99 33% OFF $ 6.02
NATURE'S GATE Body Butter w/ Coconut Oil Balm Mint + Kale
   8 oz $8.99 33% OFF $ 6.02
NUBIAN HERITAGE/SUNDIAL CREATIONS Body Lotion Coconut and Papaya
   13 oz $12.99 34% OFF $ 8.57
EO PRODUCTS BODY LOTION COCONUT VANILLA
   8OZ $8.99 31% OFF $ 6.20
EARTHLY BODY INC Body Mist Coconut Lime Verbena
   8 oz $11.99 37% OFF $ 7.55
NATURE'S GATE Body Scrub Coffee - Coconut Coffee Scent
   8 oz $8.99 33% OFF $ 6.02
NUBIAN HERITAGE/SUNDIAL CREATIONS Body Wash Coconut and Papaya
   13 oz $12.99 34% OFF $ 8.57
DESERT ESSENCE Body Wash Coconut Travel Size
   1.5 oz $3.49 33% OFF $ 2.34
LIFELAB Buff Bar Coconut Husk
   4.7 oz $4.00 33% OFF $ 2.68
ALOHA BAY Candle Aloha Jar Bahia Coconut White
   8 oz $14.5 32% OFF $ 9.86
ALOHA BAY Candle Luau Light Coconut Rainbow
   16 oz $13.50 31% OFF $ 9.32
ALOHA BAY Candle Pillar Rainbow Coconut
   1 unit $8.50 31% OFF $ 5.86
ALOHA BAY Candles Taper Coconut Rainbow
   9 inch / 4 pack $8.00 31% OFF $ 5.52
UNIVERSAL NUTRITION CARB RITE BAR TSTD COCONUT 12
   12 BOX $27.00 23% OFF $ 20.79

Benefits of MCT Oil On the Keto Diet
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Date: May 03, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of MCT Oil On the Keto Diet





MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

Key Takeaways:

  • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
  • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
  • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

Read more: https://draxe.com/mct-oil-on-keto-diet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6248)


Caprylic acid is an effective weapon against candida overgrowth andbiofilms
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Date: May 02, 2019 02:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Caprylic acid is an effective weapon against candida overgrowth andbiofilms





Candida albicans can form biofilms — very thin, very sticky coatings of microbes — if it becomes too abundant in your system. These overgrowths of Candida can cause brain fog, a wide variety of digestive complaints, weight gain, joint pain, sores and a panoply of other symptoms. These overgrowth can be caused by everything from antibiotics and stress to dietary factors. Caprylic acid is a compound found in coconut oil which may be able to help control Candida overgrowth by eliminating embedded biofilms.

Key Takeaways:

  • When one has a stubborn candida albicans fungal growth it can result in symptoms like joint pain, brain fog and depression that wreaks havoc on his health.
  • Candida infections form two biofilms on the skin with thin adhesive layers of microbes and the challenge is to find antibiotics against them without any side effects.
  • In a new study, researchers have found that caprylic acid, which is a component found in coconut oil, can be used against candida albicans biofilms.

"Insufficient sleep, chronic stress, exposure to environmental toxins and a diet high in sugar and refined flours can also set the stage for candidiasis."

Read more: https://www.naturalhealth365.com/caprylic-acid-food-news-2630.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6241)


Problems digesting fat? Here are 5 ways to get your gut moving
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Date: May 02, 2019 01:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Problems digesting fat? Here are 5 ways to get your gut moving





There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion.

Key Takeaways:

  • Some symptoms, such as fatigue, bloating, weight gain and nausea when encountering fatty foods, may have an inability to properly absorb fats as a root cause.
  • People with such an inability are also prone to excreting light-colored and particularly foul-smelling feces.
  • An inability to properly absorb fats can stem from liver congestion, poor quality bile, or from a lack of pancreatic enzymes.

"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed."

Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239)


Did you know that turmeric is just as effective as 14pharmaceutical drugs?
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Date: April 24, 2019 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that turmeric is just as effective as 14pharmaceutical drugs?





Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric.

Key Takeaways:

  • Turmeric shows great health benefits that include fighting inflammation, diabetes, heart disease and even some cancers.
  • One current problem is that many over-the-counter turmeric supplements come from poorly-vetted Chinese suppliers and are contaminated with lead and other metals.
  • Turmeric holds promise as a complement to or replacement for a variety of antidepressants, anti inflammatory drugs, and other pharmaceuticals.

"Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper."

Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6170)


Coconut oil studied for its potential to reverse Alzheimer's
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Date: April 22, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut oil studied for its potential to reverse Alzheimer's





A recent study that was conducted by scientists in Spain has shown that extra virgin coconut oil can actually result in the reversal of Alzheimer's symptoms. A controlled group was given 40 mL of olive oil each day while receiving cognitive evaluations by the researchers in order to determine how their cognitive functioning was coming along. The results showed an increase in this functioning when it came to those who were taking in the extra virgin coconut oil on a regular basis.

Key Takeaways:

  • Currently, Alzheimer’s disease is recognized as the most common form of dementia all over the world and it does not have any cure.
  • As people grow older, their likelihood of getting Alzheimer’s tends to increase so it is expected that this increase will increase the number of people having Alzheimer’s.
  • Estimates currently making the rounds is that about 5 million Americans are living with Alzheimer’s disease and that one in three seniors will die from dementia.

"Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease."

Read more: https://www.naturalnews.com/2019-02-27-coconut-oil-to-reverse-alzheimers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6153)


The Best Keto Fiber Foods & Why You Need Them
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Date: April 18, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Keto Fiber Foods & Why You Need Them





The Keto diet is well-known for emphasizing the value of healthy fats, but that doesn't mean it neglects the importance of fiber. It is not uncommon for those transitioning to the low-carb, high fat Keto diet to experience problems with digestion. The solution is to consume high fiber foods that keep you in a state of ketosis. These include non-starchy vegetables (e.g., cabbage and asparagus) as well as seeds and nuts. Keto fiber supplements - such as Gum arabic and Chia seeds - can also serve to maintain digestive regularity.

Key Takeaways:

  • Avocado is full of both healthy fats and dietary fiber, making it a valuable staple for people on keto diets.
  • Non-starchy vegetables like cabbage, broccoli, Brussels sprouts and zucchini can provide lots of fiber, vitamins and antioxidants.
  • When eaten in moderation, high-fiber nuts like pistachios, walnuts, almonds and hazelnuts can provide fiber and nutrients and help digestion.

"Eighty percent of your total daily calories should be coming from foods like olive oil, coconut oil, grass-fed butter, nuts and seeds."

Read more: https://draxe.com/best-keto-fiber-foods/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6139)


How MCT oil supports brain health and improves memory
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Date: March 20, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How MCT oil supports brain health and improves memory





MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer.

Key Takeaways:

  • The health benefits of MCT oil, which is an important dietary staple for people in tropical climates, have been well documented.
  • Researchers are excited about MCT oil because it has been discovered that it has the potential for treating dementia and other mental health problems like Alzheimer’s.
  • MCT oil far outshines it nearest cousin, coconut oil, in the concentration of fatty acids. It has a high concentration of medium chain triglycerides.

"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients."

Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085)


Natural antifungal remedies that reduce candida overgrowth
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Date: March 18, 2019 05:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural antifungal remedies that reduce candida overgrowth





Did you know that the most common cause of yeast infections in humans is caused by a fungi called Candida albicans? Those who have a high presence of Candida albicans can experience symptoms such as brain fog, depression, and unstable moods. Researchers have found that there are several natural remedies that can help decrease the presence of Candida albicans within our systems. Substances such as coconut oil have natural antifungal properties which help fight off any overgrowth of Candida albicans.

Key Takeaways:

  • Although Candida is intrinsic to and normally found in the human body, it can become troublesome if it gets overgrown, as it will then compete with beneficial microorganisms.
  • Different fatty acids found in coconut oil are known to have antifungal properties that can defeat Candida overgrowth.
  • Research has shown that grape seed extract has powerful antifungal properties, outstripping that found in many antibiotics.

"If you suffer from candida overgrowth, you may experience symptoms like mood swings, leaky gut, brain fog, and depression, which can interfere with your daily life."

Read more: https://www.naturalnews.com/2019-01-05-natural-antifungal-remedies-that-reduce-candida-overgrowth.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6080)


6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin
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Date: January 12, 2019 08:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin





As the winter season comes around, some people really start to worry about their hair and skin. For some, it is hard to maintain their hair when it gets cold. When it is really cold outside, the hair on some individuals reacts in a different way. This can be really hard for people. Also, skin is another thing that can be affected. Now, studies are showing that Coconut oil can be the thing that fixes this issue for some people.

Key Takeaways:

  • Many people report to use oil as a way to fortify their hair and skin on a daily basis.
  • Taking care of your body is really important when it comes to hair and skin as this can make you look younger.
  • Studies have shown that Coconut oil actually is very beneficial for hair and skin care.

"Sure, you can lather on creams and conditioners but what you really want to do is to feed your skin and your hair with a high nutrient, moisturizing, and protecting compound that will give it shine, body, silkiness, and life."

Read more: https://www.thealternativedaily.com/use-Coconut-oil-this-winter-awesome-hair-skin/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5959)


Monolaurin The Most Beneficial Compound in Coconut Oil?
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Date: January 11, 2019 08:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Monolaurin The Most Beneficial Compound in Coconut Oil?





We're constantly hearing about the benefits associated with coconut oil, but many of us are unaware of what actually causes coconut oil to be so healthy for our bodies. The main compound found in coconut oil that has positive health benefits is called monolaurin. Monolaurin derives from lauric acid, and it is able to kill off viruses and bacteria due to it being a natural antimicrobial. It can also help in preventing the phenomenon known as antibiotic resistance.

Key Takeaways:

  • Monolaurin is the secret why coconut has so many beneficial uses and also why breast milk has a lot of immune-boosting benefits to babies.
  • Monolaurin is an antiviral agent and that is why it is used to treat many viral infections such as flu, common cold, herpes, and shingles.
  • Monolaurin can be used to treat herpes virus by applying coconut oil to the areas where one has cold sores which are caused by herpes.

"In nature, lauric acid is a precursor to monolaurin, which is an even more powerful antimicrobial agent than lauric acid. When your body digests lauric acid, certain enzymes within the digestive tract form this beneficial monoglyceride known as monolaurin."

Read more: https://draxe.com/monolaurin/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5956)


Why coconut oil should be a part of your survival stockpile
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Date: January 09, 2019 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Coconut oil should be a part of your survival stockpile





When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health.

Key Takeaways:

  • Refined and unrefined coconut oil are two of the different types of coconut oil. Refined coconut oil is separated by heat while unrefined coconut oil is raw coconut oil.
  • Refined coconut oil has a long shelf life that can go from 18 months to 2 years and it can be used for frying.
  • Expeller pressing is the oldest method of extracting refined coconut oil. In this method, a machine physically presses out the oil without the use of chemicals.

"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses."

Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5947)


Virgin coconut oil improves your lipid profile
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Date: November 06, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Virgin Coconut oil improves your lipid profile





New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde.

Key Takeaways:

  • Virgin coconut oil differs from regular coconut oil in that it is derived with the use of heat.
  • Virgin coconut oil is rich in fatty chain acids, antioxidants, vitamins, minerals, and even has proteins.
  • Study has shown that healthy rodents fed a diet supplemented with virgin coconut oil showed improved liver and kidney biomarkers.

"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil."

Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5817)


Essential Oils: How to Choose the Right Carrier Oils for Them
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Date: September 05, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Essential Oils: How to Choose the Right Carrier Oils for Them





Essential Oils: How to Choose the Right Carrier Oils for Them

Carrier oils make it easier and safer to apply essential oils for therapeutic purposes, and some have their own beneficial qualities. For example, apricot kernel, borage seed, coconut, flaxseed and avocado oil all have anti-inflammatory properties that can help reduce pain and improve joint and skin health. Others are full of vitamins and nutrients that benefit your skin, including argan, jojoba, and sesame oil. Yet others can be beneficial to your hair’s health and appearance, including castor and coconut oils.

Key Takeaways:

  • There are many oils that are now considered healthy to be applied to one's self.
  • Of course, many are skeptical over what kind of benefit oils can have for one person.
  • Different people have different needs and their bodies react to different things at times.

"Essential oils have powerful effects on our bodies, but you need to use a carrier oil to ensure safe topical application."

Read more: https://acedmagazine.com/essential-oils-how-to-choose-the-right-carrier-oils-for-them/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5748)


The benefits of MCT oil
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Date: July 12, 2018 10:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The benefits of MCT oil





The benefits of MCT oil

Are you using coconut oil as an acne medicine? Do you know it has antibacterial ingredients. It can help fight other diseases caused by bacteria and fungi, too. The oil has even been used to combat cases of Gonorrhea. Those who consume it have also used it for weight loss and to help them with reducing their cholesterol levels. Some say it can help them get blood levels under control, and it also quite good for energy boosts.

Key Takeaways:

  • MCT oil has strong anti-bacterial elements that can help fight disease.
  • MCT oil can also help a person with weight loss and to lower the blood pressure.
  • In addition to giving your energy a boost, MCT oil helps fight certain brain diseases.

"The antibiotic effects of MCT have also been proven effective against other types of disease-causing bacteria and even fungi."

Read more: https://www.naturalnews.com/2018-07-09-the-benefits-of-mct-oil.html

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Coconut Oil For Clogged Sinuses + 4 Other Remedies
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Date: April 23, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Clogged Sinuses + 4 Other Remedies





Coconut Oil For Clogged Sinuses + 4 Other Remedies

Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.

Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.

Key Takeaways:

  • Spices and foods, like coconut oil and pineapple, have antifungal, antibacterial and anti-inflammatory properties.
  • These properties can mitigate the suffering of the 40% of the world's population that is afflicted with chronic allergic rhinitis.
  • Irrigating and cleansing affected nasal passages with a neti pot is another way to treat chronic inflammation of the nasal membranes,

"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."

Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5584)


Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore
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Date: March 30, 2018 05:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore





Ladies: 15 Early Warning Signs Of Lupus You Shouldn’t Ignore

When it comes to maintaining a happy and healthy lifestyle, one of the foremost and crucial things that anybody can do to ensure they remain healthy is looking out for warning signs of potentially oncoming diseases, in order to tackle them early. For women, lupus has become an increasing problem, however, recent studies and insight has found that there are various warning signs that your body will give you prior to the development of the ailment.

Key Takeaways:

  • Lupus is a difficult to diagnose, sometimes life-threatening autoimmune disease that is more common amongst women.
  • When you have lupus, it’s important to eat anti-inflammatory foods such as wild caught salmon, tuna, olive oil, coconut oil, and raw fruits and vegetables.
  • Some symptoms of lupus include chronic fatigue, swelling of the joints, light sensitivity, headaches, and edema.

"It’s a potentially life-threatening autoimmune disorder that can strike anyone, at any age, in entirely unpredictable ways."

Read more: https://www.thealternativedaily.com/15-early-warning-signs-of-lupus-you-shouldnt-ignore/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5568)


Use coconut oil daily
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Date: January 30, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use Coconut oil daily





Coconut oil is becoming more and more seen as a superfood, not only for its health but its beauty purposes as well. Its health can be seen with its anti-bacterial qualities. There is also a link to cardiovascular health. In Polynesia, where the coconut is the main staple, rates of heart disease are incredibly low. You can also use it to replace many of the fats in your pantry, since it cooks well and even adds great flavor to coffee.

Key Takeaways:

  • Many, many studies have been conducted on coconut oil, revealing its numerous benefits
  • Yet, many media outlets and other sources tend to cast coconut oil in a negative light, despite the evidence to the contrary.
  • In order to reap the health benefits of coconut oil, which are myriad, one should use it regularly - either through topical application or consumption.

"Coconut products, particularly coconut oil, have been used by certain populations around the world for millennia, and in places where coconut oil is consumed as part of the standard diet, people seem to thrive."

Read more: https://www.healthnutnews.com/use-coconut-oil-daily/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5515)


3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and Coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin Coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of Coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

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Eat These 3 Oils In The Morning To Drop Weight Fast
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Date: January 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 3 Oils In The Morning To Drop Weight Fast





Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils.

Key Takeaways:

  • Peppermint oil is great for soothing muscles and letting you push through that final motion
  • Lemon oil, like it citrus cousins, is great for the immune system and helps keep you healthy
  • Coconut oil is perfect for skin and hair health, but due to its fatty acids, can help boost your metabolism

"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast."

Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486)


Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s
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Date: December 19, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s





Omega-3s are beneficial for the brain and may help prevent Alzheimer's. Coconut Oil is shown to have this important nutrient. There's no need to go to your favorite drug store when you can get this from nature. Coconut oil has ketones which the liver treats as food. The liver converts the coconut oil into an alternative energy source for the body and brain. This has tremendous benefit for many aspects of the body's functions especially the brain function.

Key Takeaways:

  • Omega 3s help prevent Alzheimer's disease by increasing blood flow to the brain.
  • Omega 3 fatty acids are used as a preventative measure for Alzheimer's.
  • There is a strong correlation between the usage of Omega 3s with memory and neurocognitive testing.

"Omega-3s are just one piece of a much greater anti-aging nutritional puzzle, particularly as it pertains to brain health."

Read more: https://www.naturalnews.com/2017-12-11-omega-3-benefits-for-brain-health-are-well-documented-now-researchers-have-determined-they-help-prevent-alzheimers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5444)


5 Superfoods to get up with energy every morning that could replace even the coffee
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Date: December 18, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Superfoods to get up with energy every morning that could replace even the coffee





5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, Coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth.

https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5441)


I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
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Date: December 04, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation





A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation.

Key Takeaways:

  • Adding a few simple spices to your morning coffee can help with certain aliments.
  • Cinnamon, Turmeric and ground black pepper added to your coffee daily can help with inflammation.
  • Be careful of adding non-dairy creamer to your coffee there are healthier substitutes for creamer and sweeteners.

"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties."

Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5425)


Drink bone broth for better muscle gain and stomach health
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Date: November 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink bone broth for better muscle gain and stomach health





It appears that the article is discussing the benefits and personal use of broth. It seems that it discusses the individual components of broth and how it can be extremely healthy for you in many ways. Uses outside source to back up the writers point and discusses firther the benefits and personal experience with it being used. It then goes into how the cost to benfit ratio is extremely high wich is extremely good compared to other supposed health benefit products.

Key Takeaways:

  • Get additional health benefits from something more familiar than you know.
  • Not just for athletes, but anyone looking to improve their diet should consider this.
  • To get the most benefit of this food, prepare it in the right way and temperature.

"Unlike the astronomical costs of trendy superfoods like coconut oil and avocados, bone broth is cheap to make."

Read more: http://www.thegauntlet.ca/drink-bone-broth-for-better-muscle-gain-and-stomach-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5399)


6 Ways To Remove Earwax from home and naturally!!
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Date: September 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways To Remove Earwax from home and naturally!!





The generally accepted way to remove earwax, cotton swabs, actually is damaging to the ear canal. There are a myriad of healthy ways to remove earwax such as: a few drops of oxygenated water, a few drops of glycerin, a few drops of warmed Coconut oil, a few drops of apple cider vinegar, a few drops of warmed almond oil, and a few drops of warmed olive oil. You should let each substance remain in your ear for a 2-3 minutes, then drain it out.

https://www.youtube.com/watch?v=vz4HlA6jOic&rel=0

Key Takeaways:

  • When we want to remove the wax from our ears it is very common to use the swabs to do so
  • the problem is that the use of these can damage your ear if it is not executed correctly.
  • it seems to be difficult but it has to be done to get clean.

"Glycerin: This is one of the most used recipes when cleaning the auditory canal."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5291)


Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2
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Date: September 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2





All of us are backed up from time to time, while others suffer from chronic constipation. The good news is that there are many ways to alleviate this common problem without the use of drugs. For prevention and management of constipation, a plant-based, whole foods diet minus any processed foods is best. When diet isn’t enough, there are many natural laxatives available, including coconut oil, plums, prune juice, flax seeds, and berries. Consuming probiotics is also beneficial because they improve your microbome, which supports better digestion.

Key Takeaways:

  • Consuming coconut oil can allow your body to easily improve the digestive system giving you an overall better metabolism.
  • While being pregnant, dried plums and prune juice can help to relieve constipation.
  • Flax seeds can also help your digestive system because they are full of protein.

"Coconut oil is a natural, nutrient-rich fat, and getting more into your diet can help to ease chronic constipation over time."

Read more: http://www.thealternativedaily.com/natural-laxatives-to-ease-constipation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5253)


Mix these three ingredients and Get Rid of Body Odor INSTANTLY!!
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Date: September 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mix these three ingredients and Get Rid of Body Odor INSTANTLY!!





You can mix only three ingredients together and get rid of body odor almost instantly. There are many deodorants on the market that help us fight sweat, but many of them do not meet our expectations, or give us what we need. Creating your own natural deodorant is a great thing to try. You will need some baking soda and corn starch and Coconut oil as well. You will need to mix the ingredients together.

https://www.youtube.com/watch?v=o0I7yzM3zy4&rel=0

Key Takeaways:

  • Natural deodorant is easy to make from: baking soda, corn starch, Coconut oik, and essential oil.
  • Natural deodorant is healthier as it does not alter any part of your body.
  • Baking soda has long since been used to absorb odors.

"Few knows that antiperspirants contain a substance that clogs the sweat glands disrupting their normal functioning."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5214)


Turmeric : How women could benefit from this curry spice
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Date: September 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric : How women could benefit from this curry spice





Women can benefit a lot from a curry spice. Turmeric has a lot of different health benefits. The golden spice is filed with so many different nutritional properties that are great for your body. It can treat many different health issues that people experience. It can help treat diabetes and even colon cancer. There is new research that shows women benefit from it more than men do. This is a rather new finding that is important for women to know if they use turmeric in their diet.

Key Takeaways:

  • Curcumin has many health advantages including benefits for the liver and the skin.
  • Add curcumin spice to black pepper or coconut milk to increase the body's absorption.
  • Women's bodies absorb the medicinal form of curcumin much better than men.

"One way to boost curcumin absorption into the bloodstream is to mirror drug delivery methods in which the spice is put in liquid capsules to produce tiny nanomicelles."

Read more: http://www.deccanchronicle.com/lifestyle/health-and-wellbeing/300817/turmeric-how-women-could-benefit-from-this-curry-spice.html

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These 6 Essential Oils Work Like Valium For Your Anxiety
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Date: August 29, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These 6 Essential Oils Work Like Valium For Your Anxiety





There are 6 essential oils that work like Valium for your anxiety. Bergamot is one of these essential oils that people can use. Bergamot is a very sweet fruit and it is a part of the citrus family. It makes for a very good and calming oil. It has soothing and moos boosting properties. There have been studies done on this that have shown its healing properties. Orange is another essential oil that will work great for healing anxiety.

Key Takeaways:

  • There are six essential oils other than lavender & chamomile that are supremely effective for anxiety: bergamot, orange, geranium, rose, clary sage, and cedarwood.
  • Studies of these oils in clinical settings have revealed that they appear to significantly reduce anxiety.
  • You can use these oils personally to lower your anxiety by: mixing with coconut oil and applying to body and face; infusing the air with the scent; and, applying diluted oil to pressure points.

"Geranium essential oil has been found to have both calming and refreshing properties, and it may especially help to soothe anxiety in women during those especially trying times in our monthly cycles."

Read more: http://www.thealternativedaily.com/essential-oils-that-work-like-valium-for-anxiety/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5194)


Add This To Your Coffee Every Morning, And You'll Forget The Overweight Problem!!
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Date: August 26, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Add This To Your Coffee Every Morning, And You'll Forget The Overweight Problem!!





You can lose weight by adding cinnamon to your morning coffee. First grind the coffee, and then add the cinnamon and the water. After boiling, you should drink the coffee, and make sure that you don't eat any pastries with it.

If you don't care for cinnamon you can also add Coconut to your coffee. This provides a possibly more appealing taste than the cinnamon.

Whichever you choose, it is also recommended that you combine the enhanced coffee with a balanced diet and regular exercise.

https://www.youtube.com/watch?v=2lSG2QS-0rE&rel=0

Key Takeaways:

  • Who would think that putting Cinnamon in coffee will suppress your hunger.
  • If you do not like cinnamon you can replace with Coconut oil.
  • Don't forget to drink plenty of water as well.

"All this favors well the loss of weight. You can drink this coffee throughout the day, not forgetting the principles of healthy eating. The effect will soon appear."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5178)


How To Reduce Inflammation and Improve Your Immune System With Coconut Oil
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Date: August 24, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Reduce Inflammation and Improve Your Immune System With Coconut Oil





Coconut oil is an incredible superfood that not only assists in keeping the body healthy and free from illness but also assists in healing the body from inflammation and pain. Inflammation can be both painful and debilitating. People who suffer from conditions like arthritis, Crohn’s disease, and certain cancers all suffer from inflammation. The fatty acid known as lauric acid is used by the body to fight against inflammation. Lauric acid is found in coconut oil and imbues it with anti-inflammatory properties. Depending on what type of inflammation is being targeted, there are a variety of ways to take coconut oil to combat inflammation.

Key Takeaways:

  • Inflammation usually manifests as soreness, redness, a warmer temperature, or a combination of these symptoms, in a concentrated area on the body.
  • When it comes to treating fungal infections, along with a number of other illnesses and conditions, ranging from STD’s/STI’s to the flu, coconut oil is a natural alternative to antibiotics
  • When purchasing coconut oil for medicinal and health purposes, be sure to only purchase oil that is pure, organic, and unrefined.

"adding coconut oil into your daily routine is an excellent way to boost your immune system"

Read more: http://www.tgdaily.com/health/how-to-reduce-inflammation-and-improve-your-immune-system-with-coconut-oil

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5 All-Natural Remedies To Treat Eczema Without The Doctor
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Date: August 17, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 All-Natural Remedies To Treat Eczema Without The Doctor





Eczema, a common skin condition that is characterized by red, blotchy skin, often leaves its victim irritated and itchy. The causes of the disorder vary, and have been attributed in part to hereditary genetics, environmental factors, stress, and hormones. There are also numerous classifications of eczema, which vary by body location and the nature of blisters on it. Some natural treatments for eczema include Hemp seed oil, cannabis, Aloe Vera jell, coconut oil, and a chamomile tea bath.

Key Takeaways:

  • Eczema might be hereditary, but it can also be the result of allergies, sensitive skin, or reactions to harsh chemicals, among other things
  • Aloe vera gel is a tried and true remedy for a number of skin ailments and seems to be helpful for treating eczema too
  • Coconut oil, hempseed oil, and cannabis are additional options of natural treatments for eczema

"There’s no cure-all for eczema that works for everybody all the time."

Read more: http://www.thealternativedaily.com/all-natural-remedies-to-treat-eczema/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5136)


Healthy Eating: Clearing up the cooking oil confusion
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Date: July 18, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy Eating: Clearing up the cooking oil confusion





There are three classifications for cooking oil. They are the following: high heat, medium heat, and low to no heat. Depending on the temperature required for cooking, one must pick an oil that is best for the job. One such oil, coconut oil, has come into the spotlight as a miracle oil, which will increase the immune system and brain health, and as a poor oil, which has a special type of pure saturated fat that recently came under criticism. However, coconut oil has MCTs, which are a health benefit.

Read more: Healthy Eating: Clearing up the cooking oil confusion

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4992)


Coconut oil and its Six benefits
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Date: July 17, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut oil and its Six benefits





Coconut oil is not just a trendy product on the market, it's popularity stems from it's multitude of productive benefits. Whether you're looking for beauty enhancement such as skincare or haircare, or you're looking for something more detrimental like fighting heart disease, coconut oil could be your answer. Due to it's many beneficial properties such as anti-oxidents and lauric acid, coconut oil is sure to be able to assist you and your needs in one form or another.

Key Takeaways:

  • Coconut oil is the best moisturizers for all the skin including the dry skin as well. Being a natural moisturizer, the oil is free from any kind of adverse impacts for the skin.
  • From providing nourishing growth to the hairs and bringing life to dull hairs, coconut oil has to offer a significant number of benefits in terms of hair care.
  • Coconut oil can help you shed extra pounds and can, therefore, compliment your other weight loss efforts.

"Coconut oil is the best moisturizers for all the skin including the dry skin as well."

Read more: http://reportshealthcare.com/coconut-oil-six-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4986)


What’s the Best, Healthiest Butter Substitute?
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Date: July 12, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What’s the Best, Healthiest Butter Substitute?





People might want to find a brand new option to butter and they are in luck because there is a better and healthier option out there for them. Coconut oil and coconut butter are two options that can work for you. Coconut oil is considered to be very unhealthy for you, but it is actually good for you, as long as it is in moderation. The problem might be that people are overdoing it when it comes to the oil.

Key Takeaways:

  • Real, grass-fed butter is a dairy product made from cow’s milk also known as milk fat. It’s composed of about 80 percent fat
  • Now, most recent studies suggest that real, grass-fed butter can be healthy for you, though past research has positioned too much butter as bad for your heart due to its saturated fat content
  • There are many substitutes for butter for these reasons and more, but if you choose to eat butter, have the real thing

"Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101."

Read more: https://draxe.com/butter-substitute/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4961)


CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies
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Date: July 06, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies





There are self treatment options for people suffering from hypothyroid syndrome. A specific type of fatty acid found in Coconut oil used in cooking or drinking will increase the productivity of the thyroid and assist the metabolic rate positively. The will help the individual feel better. It is recommended extra virgin olive oil is utilized in the diet for a healthier body. Another choice to assist the thyroid is apple cider vinegar. There are three positive benefits from using apple cider vinegar including better alkaline acid numbers, reduction in weight, and a metabolism boost. Adding a couple of tablespoons of apple cider vinegar to a glass of water daily with a touch of honey should provide needed benefits including those with diabetes and high cholesterol. Simply spending as little as 15 minutes per day in the sun will increase the natural vitamin D levels in one's body to help in the battle against thyroid disease and other natural benefits. Exercise and eating sea vegetables for more iodine levels also provide overall health benefits plus assist against hypothyroidism. Overall, eating a healthy diet and exercise will help fight hypothyroidism from home.

https://www.youtube.com/watch?v=V474tOlmeYM&rel=0

Key Takeaways:

  • You can add Coconut oil to your drinks to help with your thyroid
  • Being deficient in Vitamin D can cause thyroid issues. Exercising outside can help replenish Vitamin D to the body
  • Drinking apple cider vinegar can help releave thyroid issues naturally

"If your body is not getting enough Omega 3 Fatty Acids there can be hormonal imbalance - including thyroid hormones!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4932)


Home Remedies To Cure An Ear Infection | Health tips
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Date: July 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home Remedies To Cure An Ear Infection | Health tips





If you want to know how to cure an ear infection, this video is for you. The short video does an overview of the most common and effective home remedies to cure an ear infection. The remedies covered include using saline water and Coconut oil. The video also provides specific instructions on how to prepare and administer these solutions. You are also informed about ear wax and how the ear functions from a medical standpoint, and how these remedies will help.

https://www.youtube.com/watch?v=ejfX_vufopQ&rel=0

Key Takeaways:

  • Putting things like q-tips into the ear can hurt and possibly damage the ear.
  • Gently pumping, or injecting, a saline solution into the ear is a better way to treat the ear for infection.
  • You can make your own saline solution by boiling water, then adding salt and stirring gently until the salt is dissolved.

"One more home remedy we can do with Coconut oil. Coconut oil, Coconut oil is also a natural anti-microbial agent."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4929)


5 healthy oils you need in your kitchen
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Date: July 03, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 healthy oils you need in your kitchen





There are healthy oils out tere. Not all oil is the enemy. You need to use it in moderation but some of it is actually good for you. This gives an example of five oils you should get. They have health benefits so will be assets in your diet. They will allow you to fry, sautee, make salad dressings, and more but in a more healthy way. This is good because too much fat is bad for you.

Key Takeaways:

  • Olive oil is not the only healthy oil to use for cooking.
  • Other healthy oils are rice bran, coconut, flaxseed, sesame, and grapeseed.
  • Be sure to use the right oils for high-heat cooking.

"[E]ven olive oil has limitations, so it is best to know about the various oils that work differently for different forms of cooking. So, enhance your gourmet dishes and also stay fit with these cooking oils."

Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-healthy-oils-you-need-in-your-kitchen/articleshow/59385977.cms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4921)


5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
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Date: July 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)





Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution.

Key Takeaways:

  • Essential oils are made from plants and plant parts, such as bark, flower, fruit, leaves, or stems. Tea tree oil, which is also called melaleuca oil, is an essential oil.
  • One popular use of tea tree oil is for treatment of acne. When mixed with honey or as a gel, it has been proven to clear up breakouts
  • Tea tree oil can also be used to make hair healthier and cleaner and to improve oral hygiene and bad breath as well.

"Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin."

Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916)


Healthy fats found to decrease intestinal inflammation
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Date: June 28, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy fats found to decrease intestinal inflammation





Fat is not the enemy. There are healthy fats. It is also important to take fats in moderation. Your body does need them. The healthy ones have been linked to positive outcomes. An example is this discussing the fact that they help with intestinal inflammation, an unpleasant condition which can cause gas, bloating and pain. You can eat more healthy fats to see if these problems are decreased for you as they are for others.

Key Takeaways:

  • Gut bacteria are key to a healthy intestinal system. Recent research indicates a diet containing healthy fats is important for maintaining this bacteria.
  • A recent study with mice eating plant-based healthy fats such as coconut oil reduced gut inflammation.
  • This study points towards switching to good fats as a way to help those with bowel inflammation, such as Crohn's disease sufferers. It may result in new healing strategies that work without drugs.

"A study involving mice fed a diet of plant-derived healthy fats, including coconut oil or cocoa butter, as opposed to bad fats, reported drastically reduced bacterial diversity in the animals."

Read more: http://www.belmarrahealth.com/healthy-fats-found-decrease-intestinal-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4902)


High-fat diet found to reduce symptoms of Crohn's disease
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Date: June 27, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High-fat diet found to reduce symptoms of Crohn's disease





A diet that contains a high amount of beneficial fats like coconut oil can offer relief to those that have Crohn's disease. Crohn's disease is a bowel disease that can cause swelling of the intestines, diarrhea, and cramping. More than half a million people in the United States has this disease, yet the cause of the disease is unknown. By visiting prevention.news and remedies.news people can prevent many illnesses including Crohn's disease. remedies.news also offers ways for people to take better care of their health in general.

Read more: High-fat diet found to reduce symptoms of Crohn's disease

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4889)


Turmeric (Curcumin),The Healing Root.
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Date: June 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric (Curcumin),The Healing Root.





A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it.

Key Takeaways:

  • Tumeric has been revered in Asia for thousands of years for its health benefits and is starting to make its way west
  • Growing tumeric requires a distinct kind of environment, but there are ways to construct that environment
  • Tumeric, coconut oil, and black pepper can be combined for a drink that is better than coffee's tastes and is much healthier

"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets."

Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4781)


How Coconut Oil May Rescue The Brain From Alzheimer’s Disease
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Date: June 04, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Coconut Oil May Rescue The Brain From Alzheimer’s Disease





One more reason to celebrate coconut oil! Coconut oil can be used for so many things -- from healing dry skin to easing constipation. However, coconut oil also shows promise to aid in easing Alzheimer's symptoms! In an exciting new study soon to be published in the Journal of Alzheimer’s Disease titled, “Coconut Oil Attenuates the Effects of Amyloid-ß on Cortical Neurons In Vitro.”, researchers found that adding coconut oil can have positive effects on the brain soon after it's ingested, helping to heal the brain of what is known as "type 3 diabetes". Researchers believe coconut oil shows great promise in helping extend the brain functions of Alzheimer's patients and warrants more research.

Key Takeaways:

  • Neuron cells from rats were exposed to the peptides that are found to cause Alzheimer's Disease and coconut oil. Results show that coconut oil may act as a neuroprotective against Alzheimer's.
  • Research shows that the chemical compounds found in coconut oil may act as an energy source for neurons battling Alzheimer peptides.
  • Some argue that food as medicine should be a doctrine that is further explored. Because walnuts and coconuts contains fatty acids that feed the brain and resemble the brain as well.

"Could the poetry of our direct experience tell us something about the value this food has to our brain"

Read more: http://www.healthnutnews.com/how-coconut-oil-may-rescue-the-brain-from-alzheimers-disease/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4771)


Natural Eczema Treatment: 13 Home Remedies for Eczema
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Date: June 04, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural Eczema Treatment: 13 Home Remedies for Eczema





Eczema is more than just dry skin. Regular lotion doesn't do much for it. You can use special creams or take meds but not everyone wants to do that. This gives some good natural remedies which might be preferable over meds. They don't have harmful chemicals in them. Eczema is uncomfortable and advice on curing it can change someone's life for the better. No one likes the scaly skin and itchiness that come along with eczema.

Key Takeaways:

  • Most eczema out breaks occur during childhood, but onset can be at any age.
  • Children who have very dry skin or enviromental allergies are more inclined to have eczema
  • While there is no identified cure for eczema, one of the best ways to treat the symptoms is staying mosturized (coconut oil) and Vitamin D (sunlight)

"While many will experience a lessening of symptoms and fewer flares as they age, some will continue to experience eczema symptoms throughout adulthood."

Read more: https://draxe.com/eczema-treatment/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4767)


Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
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Date: June 02, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again





Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits.

https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0

Key Takeaways:

  • Turmeric milk is a recipe, presumed to have developed as part of an ancient Indian system of healing, referred to as Aryurvedic Medicine.
  • Turmeric milk is useful for reducing blood pressure and regulating glucose levels in the body.
  • Turmeric is noted for its positive effects against liver disease and respiratory conditions, as well as muscular and joint pain.

"Have you ever heard of golden milk? This mixture of spices and herbs with Coconut oil and Coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755)


If Your Heel Hurts When You Wake Up, This Is Happening To Your Body!
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Date: June 02, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If Your Heel Hurts When You Wake Up, This Is Happening To Your Body!





The calcaneal spur affects the heel and has a similar feelings of walking on nails and is very unpleasant. This feeling which is normally heightened in the morning, can happen if you are in one position too long, wear high heels, or overload the foot with weight. luckily, surgical intervention is rare and shoe insoles are a common and effective remedy along with gentle stimulating massages. If you wish to treat your foot there are some cost effective and natural remedies such as Coconut oil, apple cider vinegar, ice pack and sodium bicarbonate.

https://www.youtube.com/watch?v=m5JKuc5axGI&rel=0

Key Takeaways:

  • A spur, located in the tendon region of the foot, causes a lot of pain, besides impeding daily activities.
  • This problem, often the result of high heels, worn by women, can potentially be addressed with natural treatments of Coconut oil and apple cider vinegar.
  • Other interventions include insoles, massage treatments, ice packs and, less often, surgery.

"This malady is usually caused by taking inappropriate positions for a long time, or by wearing inappropriate footwear."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4750)


10 Symptoms You May Have Parasites in your Body (and how to remove them)!
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Date: May 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Symptoms You May Have Parasites in your Body (and how to remove them)!





You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain animals. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long.

https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0

Key Takeaways:

  • Parasites, which are organisms that feed off of other organisms, can cause serious damage to their host organism.
  • There are parasites that consume red blood cells, thereby causing anemia.
  • Parasites can affix themselves to a person's intestines, causing irritable bowel syndrome, or consume the host's food supply, so that the host is constantly hungry and underweight.

"parasites hate raw cabbage, Coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4708)


TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!
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Date: May 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!





For those millions of people that have trouble sleeping, there is a natural remedy that is only comprised of three ingredients and can make you fall asleep quickly and safely as it relaxes your body. This recipe contains the natural ingredients of one tablespoon of Coconut oil, one eight of a teaspoon of salt, and a quarter teaspoon of raw honey. This mixture is best taken before bedtime and can be taken two different ways. First, you can combine all ingredients and then consume a glass of water. Or, you can consume the honey and oil separately and then consume water with salt. All three ingredients help play a separate role in helping you sleep as they help secrete hormones to hep you sleep and make you wake up feeling better the next day.

https://www.youtube.com/watch?v=FKmpLC4Vr5c&rel=0

Key Takeaways:

  • Millions of individuals suffer from sleep deprivation, due to insomnia, and other sleep-related issues.
  • One purported natural cure for insomnia involves the use honey, sea salt and Coconut oil.
  • An easily prepared combination of these ingredients acts to lessen the effects of cortisol spikes, which can adversely affect sleep cycles.

"There is a completely natural remedy that will restore your sleep and will help you wake up fresh and in a good mood."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4691)


Transform Your Health With Coconut Oil Pulling
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Date: May 24, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Transform Your Health With Coconut Oil Pulling





Swishing coconut oil in your mouth is a great way to start your day. The oil kills off many toxins and parasites in your mouth. It also has many superficial benefits such as clearing your face and improving your overall skin tone. There are also additional activities you can do to improve your body. One thing would be to exercise daily. Another thing would be to drink plenty of water a day. Overall, there are plenty of easy things you can do to improve your well being.

Read more: Transform Your Health With Coconut Oil Pulling

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4682)


The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function
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Date: May 24, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function





In the wake of conveying my third kid 15 years back, I ended up plainly stuck at a weight I was not content with. Knowing all the correct things to do, I did them and still, no weight reduction happened. A decent place to begin revealing issues is to consider the effectiveness of the thyroid. Once named a scoundrel fat equipped to pulverize, coconut oil is presently being held onto as the most advantageous soaked fat on the planet and all things considered.

Key Takeaways:

  • Your thyroid affects your total health, and blood tests do not always indicate a problem.
  • Coconut oil can help regulate thyroid issues and provide many other health benefits.
  • Eating a whole foods diet can greatly impact health, as well as stopping processed foods.

"Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health-destroying conditions, including thyroid problems."

Read more: http://www.thealternativedaily.com/coconut-oil-thyroid/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4681)


Take these drinks and your body will lose volume as crazy!
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Date: May 24, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Take these drinks and your body will lose volume as crazy!





There are certain drinks that can help your body look athletic or lose volume according to the video. When people drink certain things they don't realize the affect it can have on their body. It can either make your body gain weight or it could help your body lose weight. This video says how if you combine certain liquids it can help benefit your body by making it lose volume rapidly. The beverages are ice cold water, Coconut water, and green tea. These drinks are said to burn body fat very rapidly.

https://www.youtube.com/watch?v=bWKdnIC2tAQ&rel=0

Key Takeaways:

  • a few glasses of green tea in a day can cause our body to burn more fat with physical activity
  • water can make you burn more calories if you take out bad drinks that are normally consumed
  • try not to inflammate your throat with Coconut water. it boosts metabolism

"Studies show that we can burn 35%-43% more fat during the day if we include 3-5 cups of green tea per day in our diet."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4679)



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