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Search Term: " Coconut "
Why Your Sodium to Potassium Ratio Is Important   
Date:
August 04, 2023 02:09 PM
The typical Western diet is largely comprised of processed foods, which are notoriously high in processed table salt. This results in an imbalance in the sodium to potassium ratio, a significant health concern. Sodium is necessary for a variety of bodily functions; however, too much can be detrimental, leading to hypertension and other cardiovascular diseases. Simultaneously, potassium is often neglected, despite its crucial role in muscle function, nerve signaling, and balancing fluids. The general dietary advice suggests a potassium to sodium intake ratio of 3:1. However, the reality in diets, particularly those in America, often sees this ratio inverted. The excessive sodium consumption is linked to a myriad of health complications, including high blood pressure and heart disease. Conversely, potassium, a mineral that aids in nerve function and muscle control, is consumed in insufficient quantities. This is a troubling trend that underscores the importance of dietary change towards natural, unprocessed foods. The importance of potassium is often overshadowed by the emphasis on limiting sodium for reducing chronic disease risk factors. Potassium plays an essential role in maintaining healthy blood pressure levels by counteracting the effects of sodium. Furthermore, the mineral is crucial for other functions like heart and muscle cell functioning, nerve transmission, and maintaining fluid balance. A study published in the New England Journal of Medicine discovered that individuals with the lowest risk for heart complications or death from any cause were those consuming between four to six grams of sodium per day. This is a fascinating discovery, as this intake is significantly higher than the U.S. daily recommended limits. It suggests a need for a reconsideration of current sodium intake guidelines. Another consideration to balance the sodium-potassium ratio is the type of salt consumed. Unprocessed, natural salts like sea salt and Himalayan salt contain higher potassium levels compared to standard table salt. These natural salts provide a variety of minerals and trace elements that contribute to our overall health and wellness. It's crucial to note that switching to natural salt should be part of a broader shift towards a diet rich in fresh, unprocessed foods. Why You Should Focus on Increasing Potassium While it's beneficial to monitor and moderate sodium intake, it's equally important to shift our focus towards increasing potassium consumption. Potassium-rich foods, such as leafy green vegetables, bananas, potatoes, and beans, not only contribute to a well-rounded and nutritious diet but also help in maintaining an optimal sodium-potassium balance in the body. A high potassium intake can counteract the effects of sodium, aiding in blood pressure regulation and reducing the risk of cardiovascular diseases. Moreover, an elevated potassium level supports various bodily functions, including nerve transmission, muscle contraction, and fluid balance. Thus, prioritizing potassium intake forms a cornerstone for an overall healthier dietary approach. It is recommended that individuals consume 5 grams of potassium daily and potassium to salt ratio should be 2 to 1. To boost potassium intake, one can take a potassium supplement or add the following foods to their diet or both: Watermelon, Orange juice, Boiled red potatoes, Avocado, Bananas, Cantaloupe, Oranges, Coconut water, Tomatoes, Yogurt, Winter squash, and Wild-caught salmon. Why Low-Salt Advice Can Be Harmful Contrary to popular belief, adhering to low-salt advice can sometimes pose risks to certain individuals. While it is true that excessive sodium intake can lead to high blood pressure and heart problems, sodium still plays a vital role in our bodies. It assists in nerve conduction, muscle contraction, and maintaining the body's fluid balance. In fact, low sodium levels in the body, a condition known as hyponatremia, can lead to symptoms such as headache, nausea, fatigue, and in severe cases, coma or even death. Moreover, a low-salt diet may lead to increased levels of cholesterol and triglycerides, hormonal imbalances and insulin resistance. This can potentially elevate the risk of developing cardiovascular disease. Low-salt diets can also exacerbate the risk of certain health conditions. For instance, individuals with conditions like Addison's disease or certain kidney disorders, where the body struggles to maintain a balance of electrolytes, might find a low-salt diet harmful. Therefore, it is crucial to balance the intake of sodium, considering both the potential risks associated with too much, or too little, sodium. The key is to consume sodium from natural and unprocessed sources, such as Himalayan salt, fruits, vegetables, grains, and lean meats, which also provide a host of other nutrients necessary for overall health. As with most things in nutrition, moderation and balance seem to hold the answer rather than extreme restriction. The RDA - recommended daily allowance of sodium is 3.5 grams. It is advised to consume 3.5 grams of natural salt each day by way of foods or combination of foods plus Himalayan salt to reach that goal. The Impact of Excessive Salt Intake on Certain Health Conditions While moderate salt intake is vital for normal physiological functions, its excessive consumption can have detrimental effects, particularly for individuals with certain health conditions. For instance, endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels can all heighten the body's sensitivity to sodium, making it even more essential to monitor and limit salt intake. Endocrine disorders, which involve imbalances in the body's hormone production, can often lead to increased sodium retention, exacerbating issues of water retention and swelling. Similarly, high aldosterone levels, a hormone that regulates sodium and potassium balance, can cause the body to retain excessive sodium, leading to high blood pressure and potential damage to the cardiovascular system. Cushing's syndrome, a condition characterized by excessive cortisol production, can lead to a host of symptoms, including high blood pressure and rapid weight gain, both of which can be intensified by high sodium intake. The excessive cortisol found in Cushing's syndrome promotes sodium retention, further elevating the risk for hypertension. Similarly, elevated cortisol levels, even outside of Cushing's syndrome, can lead to heightened sodium retention, contributing to high blood pressure, fluid retention, and an imbalance of electrolytes. Therefore, individuals with these conditions should be particularly mindful of their sodium intake. In these scenarios, reducing salt consumption can help mitigate the associated health risks and symptoms. Switching to a diet rich in whole, unprocessed foods, and taking conscious steps to limit the use of added table salt can play a crucial role in managing these health conditions. As always, it is essential to seek personalized advice from a healthcare professional, as individual needs may vary. In summary, while salt is often villainized in the health community, its consumption, especially from natural sources, is vital for maintaining bodily functions like nerve conduction, muscle contraction, and fluid balance. However, excessive or inadequate sodium intake can have adverse health effects, such as hypertension, imbalances in cholesterol and triglycerides, and even hyponatremia in severe cases. Certain health conditions, including endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels, can also exacerbate these risks, making it crucial for individuals with these conditions to carefully monitor their salt intake. On the other hand, increasing potassium intake can help maintain an optimal sodium-potassium balance, reducing blood pressure and lowering the risk of cardiovascular diseases. In a nutshell, moderation and balance are key in sodium consumption, but the emphasis should be on consuming more potassium-rich foods to ensure your potassium intake is higher than sodium levels which will ensure a healthier dietary approach.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6582) The Benefits of Activated Charcoal for Your Skin 
Date:
September 28, 2022 11:19 AM
You may have seen activated charcoal in face masks, and there’s a good reason for that! This natural ingredient has some incredible benefits for your skin. If you’re looking to improve your complexion, reduce acne, or just give your skin a deep clean, activated charcoal should be your go-to. Here’s everything you need to know about the benefits of activated charcoal for your skin. What is Activated Charcoal? Activated charcoal is made from carbon-rich materials like wood or Coconut shells that have been heated to high temperatures. This process “activates” the charcoal by increasing its surface area, which allows it to trap more toxins and impurities. Benefits of Activated Charcoal for Your Skin There are so many reasons to incorporate activated charcoal into your skincare routine. Here are just a few of the benefits of activated charcoal for your skin:
In Summary: Activated charcoal is an incredible natural ingredient with endless benefits for your skin. If you’re looking for a way to improve your complexion and give your skin a deep cleanse, look no further than activated charcoal! Try incorporating this versatile ingredient into your skincare routine and see the results for yourself.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6468) Caprylic Acid - What is it and what are its benefits?
Date:
September 24, 2022 10:55 AM
NOW® Caprylic Acid is a naturally derived nutrient also known as octanoic acid. Caprylic acid is a medium-chain fatty acid (MCT) that is naturally found in Coconut and palm kernel oil. Caprylic acid feeds friendly bacteria and fights candida. Candida overgrowth can lead to feelings of fatigue, moodiness, headaches, and digestive issues. Taking caprylic acid can help restore balance in the gut and improve overall health. What is Caprylic Acid? Caprylic acid is a type of saturated fatty acid that has antimicrobial properties. It occurs naturally in Coconut oil, palm kernel oil, and human breast milk. Caprylic acid is also known as octanoic acid. It gets its name from the Latin word for “egg” because caprylic acid was first isolated from egg white in 1807. Benefits of Caprylic Acid Caprylic acid has many potential health benefits. It has been shown to fight candida, which is a type of yeast that can overgrow in the body and lead to fatigue, moodiness, headaches, and digestive issues. Caprylic acid also helps to restore balance in the gut microbiome by killing bad bacteria and promoting the growth of good bacteria. Additionally, caprylic acid has anti-inflammatory properties and can help to improve cognitive function and joint health. How to Take Caprylic Acid Caprylic acid is available in SoftGel form. It can also be taken as an oil or added to food or beverages. The recommended dosage depends on the form you are taking as well as your age, health, and other factors. In Summary: NOW® Caprylic Acid is a naturally derived nutrient with many potential health benefits. It can help fight candida, restore balance in the gut microbiome, improve cognitive function, and reduce inflammation. Caprylic acid is available in SoftGel form. If you're struggling with Candida or other bacterial overgrowth in the intestinal tract, consider using caprylic acid and take back control of your life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6463) Reduce Inflammation Through Diet: Foods to Eat and Avoid
Date:
April 30, 2022 10:02 AM
How can you reduce inflammation through diet? There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term. Supplements to take to reduce inflammation? Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine. The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia! While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today. Tips for getting started on a anti-inflammatory diet? When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health. Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused Coconut oil tinctures. The latest for calmness, relaxation, and to fight inflammation is CBD CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness. Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out. Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402) Benefits of MCT Oil On the Keto Diet
Date:
May 03, 2019 02:39 PM
MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function. Key Takeaways:
"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance." Read more: https://draxe.com/mct-oil-on-keto-diet/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6248) Caprylic acid is an effective weapon against candida overgrowth andbiofilms
Date:
May 02, 2019 02:15 PM
Candida albicans can form biofilms — very thin, very sticky coatings of microbes — if it becomes too abundant in your system. These overgrowths of Candida can cause brain fog, a wide variety of digestive complaints, weight gain, joint pain, sores and a panoply of other symptoms. These overgrowth can be caused by everything from antibiotics and stress to dietary factors. Caprylic acid is a compound found in coconut oil which may be able to help control Candida overgrowth by eliminating embedded biofilms. Key Takeaways:
"Insufficient sleep, chronic stress, exposure to environmental toxins and a diet high in sugar and refined flours can also set the stage for candidiasis." Read more: https://www.naturalhealth365.com/caprylic-acid-food-news-2630.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6241) Problems digesting fat? Here are 5 ways to get your gut moving
Date:
May 02, 2019 01:57 PM
There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion. Key Takeaways:
"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed." Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239) Did you know that turmeric is just as effective as 14pharmaceutical drugs?
Date:
April 24, 2019 01:46 PM
Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric. Key Takeaways:
"Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper." Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6170) Coconut oil studied for its potential to reverse Alzheimer's
Date:
April 22, 2019 04:31 PM
A recent study that was conducted by scientists in Spain has shown that extra virgin coconut oil can actually result in the reversal of Alzheimer's symptoms. A controlled group was given 40 mL of olive oil each day while receiving cognitive evaluations by the researchers in order to determine how their cognitive functioning was coming along. The results showed an increase in this functioning when it came to those who were taking in the extra virgin coconut oil on a regular basis. Key Takeaways:
"Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease." Read more: https://www.naturalnews.com/2019-02-27-coconut-oil-to-reverse-alzheimers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6153) The Best Keto Fiber Foods & Why You Need Them
Date:
April 18, 2019 01:43 PM
The Keto diet is well-known for emphasizing the value of healthy fats, but that doesn't mean it neglects the importance of fiber. It is not uncommon for those transitioning to the low-carb, high fat Keto diet to experience problems with digestion. The solution is to consume high fiber foods that keep you in a state of ketosis. These include non-starchy vegetables (e.g., cabbage and asparagus) as well as seeds and nuts. Keto fiber supplements - such as Gum arabic and Chia seeds - can also serve to maintain digestive regularity. Key Takeaways:
"Eighty percent of your total daily calories should be coming from foods like olive oil, coconut oil, grass-fed butter, nuts and seeds." Read more: https://draxe.com/best-keto-fiber-foods/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6139) How MCT oil supports brain health and improves memory
Date:
March 20, 2019 05:04 PM
MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer. Key Takeaways:
"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients." Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085) Natural antifungal remedies that reduce candida overgrowth
Date:
March 18, 2019 05:11 PM
Did you know that the most common cause of yeast infections in humans is caused by a fungi called Candida albicans? Those who have a high presence of Candida albicans can experience symptoms such as brain fog, depression, and unstable moods. Researchers have found that there are several natural remedies that can help decrease the presence of Candida albicans within our systems. Substances such as coconut oil have natural antifungal properties which help fight off any overgrowth of Candida albicans. Key Takeaways:
"If you suffer from candida overgrowth, you may experience symptoms like mood swings, leaky gut, brain fog, and depression, which can interfere with your daily life." Read more: https://www.naturalnews.com/2019-01-05-natural-antifungal-remedies-that-reduce-candida-overgrowth.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6080) 6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin
Date:
January 12, 2019 08:38 AM
As the winter season comes around, some people really start to worry about their hair and skin. For some, it is hard to maintain their hair when it gets cold. When it is really cold outside, the hair on some individuals reacts in a different way. This can be really hard for people. Also, skin is another thing that can be affected. Now, studies are showing that Coconut oil can be the thing that fixes this issue for some people. Key Takeaways:
"Sure, you can lather on creams and conditioners but what you really want to do is to feed your skin and your hair with a high nutrient, moisturizing, and protecting compound that will give it shine, body, silkiness, and life." Read more: https://www.thealternativedaily.com/use-Coconut-oil-this-winter-awesome-hair-skin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5959) Monolaurin The Most Beneficial Compound in Coconut Oil?
Date:
January 11, 2019 08:19 AM
We're constantly hearing about the benefits associated with coconut oil, but many of us are unaware of what actually causes coconut oil to be so healthy for our bodies. The main compound found in coconut oil that has positive health benefits is called monolaurin. Monolaurin derives from lauric acid, and it is able to kill off viruses and bacteria due to it being a natural antimicrobial. It can also help in preventing the phenomenon known as antibiotic resistance. Key Takeaways:
"In nature, lauric acid is a precursor to monolaurin, which is an even more powerful antimicrobial agent than lauric acid. When your body digests lauric acid, certain enzymes within the digestive tract form this beneficial monoglyceride known as monolaurin." Read more: https://draxe.com/monolaurin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5956) Why coconut oil should be a part of your survival stockpile
Date:
January 09, 2019 10:39 AM
When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health. Key Takeaways:
"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses." Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5947) Virgin coconut oil improves your lipid profile
Date:
November 06, 2018 09:51 AM
New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde. Key Takeaways:
"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil." Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5817) Essential Oils: How to Choose the Right Carrier Oils for Them
Date:
September 05, 2018 05:52 PM
Carrier oils make it easier and safer to apply essential oils for therapeutic purposes, and some have their own beneficial qualities. For example, apricot kernel, borage seed, coconut, flaxseed and avocado oil all have anti-inflammatory properties that can help reduce pain and improve joint and skin health. Others are full of vitamins and nutrients that benefit your skin, including argan, jojoba, and sesame oil. Yet others can be beneficial to your hair’s health and appearance, including castor and coconut oils. Key Takeaways:
"Essential oils have powerful effects on our bodies, but you need to use a carrier oil to ensure safe topical application." Read more: https://acedmagazine.com/essential-oils-how-to-choose-the-right-carrier-oils-for-them/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5748) The benefits of MCT oil
Date:
July 12, 2018 10:54 AM
Are you using coconut oil as an acne medicine? Do you know it has antibacterial ingredients. It can help fight other diseases caused by bacteria and fungi, too. The oil has even been used to combat cases of Gonorrhea. Those who consume it have also used it for weight loss and to help them with reducing their cholesterol levels. Some say it can help them get blood levels under control, and it also quite good for energy boosts. Key Takeaways:
"The antibiotic effects of MCT have also been proven effective against other types of disease-causing bacteria and even fungi." Read more: https://www.naturalnews.com/2018-07-09-the-benefits-of-mct-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5665) Coconut Oil For Clogged Sinuses + 4 Other Remedies
Date:
April 23, 2018 09:17 AM
Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil. Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages. Key Takeaways:
"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause." Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5584) Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore
Date:
March 30, 2018 05:18 PM
When it comes to maintaining a happy and healthy lifestyle, one of the foremost and crucial things that anybody can do to ensure they remain healthy is looking out for warning signs of potentially oncoming diseases, in order to tackle them early. For women, lupus has become an increasing problem, however, recent studies and insight has found that there are various warning signs that your body will give you prior to the development of the ailment. Key Takeaways:
"It’s a potentially life-threatening autoimmune disorder that can strike anyone, at any age, in entirely unpredictable ways." Read more: https://www.thealternativedaily.com/15-early-warning-signs-of-lupus-you-shouldnt-ignore/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5568) Use coconut oil daily
Date:
January 30, 2018 03:59 PM
Coconut oil is becoming more and more seen as a superfood, not only for its health but its beauty purposes as well. Its health can be seen with its anti-bacterial qualities. There is also a link to cardiovascular health. In Polynesia, where the coconut is the main staple, rates of heart disease are incredibly low. You can also use it to replace many of the fats in your pantry, since it cooks well and even adds great flavor to coffee. Key Takeaways:
"Coconut products, particularly coconut oil, have been used by certain populations around the world for millennia, and in places where coconut oil is consumed as part of the standard diet, people seem to thrive." Read more: https://www.healthnutnews.com/use-coconut-oil-daily/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5515) 3 Natural Remedies That You Can Use To Clean Your Armpits!!
Date:
January 17, 2018 10:59 AM
If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and Coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin Coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of Coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards. https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5492) Eat These 3 Oils In The Morning To Drop Weight Fast
Date:
January 09, 2018 03:59 PM
Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils. Key Takeaways:
"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast." Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486) Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s
Date:
December 19, 2017 03:59 PM
Omega-3s are beneficial for the brain and may help prevent Alzheimer's. Coconut Oil is shown to have this important nutrient. There's no need to go to your favorite drug store when you can get this from nature. Coconut oil has ketones which the liver treats as food. The liver converts the coconut oil into an alternative energy source for the body and brain. This has tremendous benefit for many aspects of the body's functions especially the brain function. Key Takeaways:
"Omega-3s are just one piece of a much greater anti-aging nutritional puzzle, particularly as it pertains to brain health." Read more: https://www.naturalnews.com/2017-12-11-omega-3-benefits-for-brain-health-are-well-documented-now-researchers-have-determined-they-help-prevent-alzheimers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5444) 5 Superfoods to get up with energy every morning that could replace even the coffee
Date:
December 18, 2017 10:59 AM
5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, Coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth. https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5441) I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
Date:
December 04, 2017 09:14 AM
A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation. Key Takeaways:
"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties." Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5425) Drink bone broth for better muscle gain and stomach health
Date:
November 16, 2017 07:59 AM
It appears that the article is discussing the benefits and personal use of broth. It seems that it discusses the individual components of broth and how it can be extremely healthy for you in many ways. Uses outside source to back up the writers point and discusses firther the benefits and personal experience with it being used. It then goes into how the cost to benfit ratio is extremely high wich is extremely good compared to other supposed health benefit products. Key Takeaways:
"Unlike the astronomical costs of trendy superfoods like coconut oil and avocados, bone broth is cheap to make." Read more: http://www.thegauntlet.ca/drink-bone-broth-for-better-muscle-gain-and-stomach-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5399) 6 Ways To Remove Earwax from home and naturally!!
Date:
September 29, 2017 12:14 PM
The generally accepted way to remove earwax, cotton swabs, actually is damaging to the ear canal. There are a myriad of healthy ways to remove earwax such as: a few drops of oxygenated water, a few drops of glycerin, a few drops of warmed Coconut oil, a few drops of apple cider vinegar, a few drops of warmed almond oil, and a few drops of warmed olive oil. You should let each substance remain in your ear for a 2-3 minutes, then drain it out. https://www.youtube.com/watch?v=vz4HlA6jOic&rel=0Key Takeaways:
"Glycerin: This is one of the most used recipes when cleaning the auditory canal."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5291) Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2
Date:
September 16, 2017 12:14 PM
All of us are backed up from time to time, while others suffer from chronic constipation. The good news is that there are many ways to alleviate this common problem without the use of drugs. For prevention and management of constipation, a plant-based, whole foods diet minus any processed foods is best. When diet isn’t enough, there are many natural laxatives available, including coconut oil, plums, prune juice, flax seeds, and berries. Consuming probiotics is also beneficial because they improve your microbome, which supports better digestion. Key Takeaways:
"Coconut oil is a natural, nutrient-rich fat, and getting more into your diet can help to ease chronic constipation over time." Read more: http://www.thealternativedaily.com/natural-laxatives-to-ease-constipation
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5253) Mix these three ingredients and Get Rid of Body Odor INSTANTLY!!
Date:
September 03, 2017 12:14 PM
You can mix only three ingredients together and get rid of body odor almost instantly. There are many deodorants on the market that help us fight sweat, but many of them do not meet our expectations, or give us what we need. Creating your own natural deodorant is a great thing to try. You will need some baking soda and corn starch and Coconut oil as well. You will need to mix the ingredients together. https://www.youtube.com/watch?v=o0I7yzM3zy4&rel=0Key Takeaways:
"Few knows that antiperspirants contain a substance that clogs the sweat glands disrupting their normal functioning."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5214) Turmeric : How women could benefit from this curry spice
Date:
September 03, 2017 12:14 PM
Women can benefit a lot from a curry spice. Turmeric has a lot of different health benefits. The golden spice is filed with so many different nutritional properties that are great for your body. It can treat many different health issues that people experience. It can help treat diabetes and even colon cancer. There is new research that shows women benefit from it more than men do. This is a rather new finding that is important for women to know if they use turmeric in their diet. Key Takeaways:
"One way to boost curcumin absorption into the bloodstream is to mirror drug delivery methods in which the spice is put in liquid capsules to produce tiny nanomicelles." Read more: http://www.deccanchronicle.com/lifestyle/health-and-wellbeing/300817/turmeric-how-women-could-benefit-from-this-curry-spice.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5213) These 6 Essential Oils Work Like Valium For Your Anxiety
Date:
August 29, 2017 04:14 PM
There are 6 essential oils that work like Valium for your anxiety. Bergamot is one of these essential oils that people can use. Bergamot is a very sweet fruit and it is a part of the citrus family. It makes for a very good and calming oil. It has soothing and moos boosting properties. There have been studies done on this that have shown its healing properties. Orange is another essential oil that will work great for healing anxiety. Key Takeaways:
"Geranium essential oil has been found to have both calming and refreshing properties, and it may especially help to soothe anxiety in women during those especially trying times in our monthly cycles." Read more: http://www.thealternativedaily.com/essential-oils-that-work-like-valium-for-anxiety/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5194) Add This To Your Coffee Every Morning, And You'll Forget The Overweight Problem!!
Date:
August 26, 2017 05:14 AM
You can lose weight by adding cinnamon to your morning coffee. First grind the coffee, and then add the cinnamon and the water. After boiling, you should drink the coffee, and make sure that you don't eat any pastries with it. If you don't care for cinnamon you can also add Coconut to your coffee. This provides a possibly more appealing taste than the cinnamon. Whichever you choose, it is also recommended that you combine the enhanced coffee with a balanced diet and regular exercise. https://www.youtube.com/watch?v=2lSG2QS-0rE&rel=0Key Takeaways:
"All this favors well the loss of weight. You can drink this coffee throughout the day, not forgetting the principles of healthy eating. The effect will soon appear."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5178) How To Reduce Inflammation and Improve Your Immune System With Coconut Oil
Date:
August 24, 2017 09:14 AM
Coconut oil is an incredible superfood that not only assists in keeping the body healthy and free from illness but also assists in healing the body from inflammation and pain. Inflammation can be both painful and debilitating. People who suffer from conditions like arthritis, Crohn’s disease, and certain cancers all suffer from inflammation. The fatty acid known as lauric acid is used by the body to fight against inflammation. Lauric acid is found in coconut oil and imbues it with anti-inflammatory properties. Depending on what type of inflammation is being targeted, there are a variety of ways to take coconut oil to combat inflammation. Key Takeaways:
"adding coconut oil into your daily routine is an excellent way to boost your immune system" Read more: http://www.tgdaily.com/health/how-to-reduce-inflammation-and-improve-your-immune-system-with-coconut-oil
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5169) 5 All-Natural Remedies To Treat Eczema Without The Doctor
Date:
August 17, 2017 09:14 AM
Eczema, a common skin condition that is characterized by red, blotchy skin, often leaves its victim irritated and itchy. The causes of the disorder vary, and have been attributed in part to hereditary genetics, environmental factors, stress, and hormones. There are also numerous classifications of eczema, which vary by body location and the nature of blisters on it. Some natural treatments for eczema include Hemp seed oil, cannabis, Aloe Vera jell, coconut oil, and a chamomile tea bath. Key Takeaways:
"There’s no cure-all for eczema that works for everybody all the time." Read more: http://www.thealternativedaily.com/all-natural-remedies-to-treat-eczema/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5136) Healthy Eating: Clearing up the cooking oil confusion
Date:
July 18, 2017 07:14 PM
There are three classifications for cooking oil. They are the following: high heat, medium heat, and low to no heat. Depending on the temperature required for cooking, one must pick an oil that is best for the job. One such oil, coconut oil, has come into the spotlight as a miracle oil, which will increase the immune system and brain health, and as a poor oil, which has a special type of pure saturated fat that recently came under criticism. However, coconut oil has MCTs, which are a health benefit. Read more: Healthy Eating: Clearing up the cooking oil confusion
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4992) Coconut oil and its Six benefits
Date:
July 17, 2017 09:14 AM
Coconut oil is not just a trendy product on the market, it's popularity stems from it's multitude of productive benefits. Whether you're looking for beauty enhancement such as skincare or haircare, or you're looking for something more detrimental like fighting heart disease, coconut oil could be your answer. Due to it's many beneficial properties such as anti-oxidents and lauric acid, coconut oil is sure to be able to assist you and your needs in one form or another. Key Takeaways:
"Coconut oil is the best moisturizers for all the skin including the dry skin as well." Read more: http://reportshealthcare.com/coconut-oil-six-benefits/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4986) What’s the Best, Healthiest Butter Substitute?
Date:
July 12, 2017 04:14 PM
People might want to find a brand new option to butter and they are in luck because there is a better and healthier option out there for them. Coconut oil and coconut butter are two options that can work for you. Coconut oil is considered to be very unhealthy for you, but it is actually good for you, as long as it is in moderation. The problem might be that people are overdoing it when it comes to the oil. Key Takeaways:
"Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101." Read more: https://draxe.com/butter-substitute/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4961) CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies
Date:
July 06, 2017 05:14 AM
There are self treatment options for people suffering from hypothyroid syndrome. A specific type of fatty acid found in Coconut oil used in cooking or drinking will increase the productivity of the thyroid and assist the metabolic rate positively. The will help the individual feel better. It is recommended extra virgin olive oil is utilized in the diet for a healthier body. Another choice to assist the thyroid is apple cider vinegar. There are three positive benefits from using apple cider vinegar including better alkaline acid numbers, reduction in weight, and a metabolism boost. Adding a couple of tablespoons of apple cider vinegar to a glass of water daily with a touch of honey should provide needed benefits including those with diabetes and high cholesterol. Simply spending as little as 15 minutes per day in the sun will increase the natural vitamin D levels in one's body to help in the battle against thyroid disease and other natural benefits. Exercise and eating sea vegetables for more iodine levels also provide overall health benefits plus assist against hypothyroidism. Overall, eating a healthy diet and exercise will help fight hypothyroidism from home. https://www.youtube.com/watch?v=V474tOlmeYM&rel=0Key Takeaways:
"If your body is not getting enough Omega 3 Fatty Acids there can be hormonal imbalance - including thyroid hormones!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4932) Home Remedies To Cure An Ear Infection | Health tips
Date:
July 05, 2017 12:14 PM
If you want to know how to cure an ear infection, this video is for you. The short video does an overview of the most common and effective home remedies to cure an ear infection. The remedies covered include using saline water and Coconut oil. The video also provides specific instructions on how to prepare and administer these solutions. You are also informed about ear wax and how the ear functions from a medical standpoint, and how these remedies will help. https://www.youtube.com/watch?v=ejfX_vufopQ&rel=0Key Takeaways:
"One more home remedy we can do with Coconut oil. Coconut oil, Coconut oil is also a natural anti-microbial agent."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4929) 5 healthy oils you need in your kitchen
Date:
July 03, 2017 04:14 PM
There are healthy oils out tere. Not all oil is the enemy. You need to use it in moderation but some of it is actually good for you. This gives an example of five oils you should get. They have health benefits so will be assets in your diet. They will allow you to fry, sautee, make salad dressings, and more but in a more healthy way. This is good because too much fat is bad for you. Key Takeaways:
"[E]ven olive oil has limitations, so it is best to know about the various oils that work differently for different forms of cooking. So, enhance your gourmet dishes and also stay fit with these cooking oils." Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-healthy-oils-you-need-in-your-kitchen/articleshow/59385977.cms
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4921) 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
Date:
July 02, 2017 04:14 PM
Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution. Key Takeaways:
"Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin." Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916) Healthy fats found to decrease intestinal inflammation
Date:
June 28, 2017 04:14 PM
Fat is not the enemy. There are healthy fats. It is also important to take fats in moderation. Your body does need them. The healthy ones have been linked to positive outcomes. An example is this discussing the fact that they help with intestinal inflammation, an unpleasant condition which can cause gas, bloating and pain. You can eat more healthy fats to see if these problems are decreased for you as they are for others. Key Takeaways:
"A study involving mice fed a diet of plant-derived healthy fats, including coconut oil or cocoa butter, as opposed to bad fats, reported drastically reduced bacterial diversity in the animals." Read more: http://www.belmarrahealth.com/healthy-fats-found-decrease-intestinal-inflammation/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4902) High-fat diet found to reduce symptoms of Crohn's disease
Date:
June 27, 2017 07:14 AM
A diet that contains a high amount of beneficial fats like coconut oil can offer relief to those that have Crohn's disease. Crohn's disease is a bowel disease that can cause swelling of the intestines, diarrhea, and cramping. More than half a million people in the United States has this disease, yet the cause of the disease is unknown. By visiting prevention.news and remedies.news people can prevent many illnesses including Crohn's disease. remedies.news also offers ways for people to take better care of their health in general. Read more: High-fat diet found to reduce symptoms of Crohn's disease
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4889) Turmeric (Curcumin),The Healing Root.
Date:
June 06, 2017 12:14 PM
A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it. Key Takeaways:
"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets." Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4781) How Coconut Oil May Rescue The Brain From Alzheimer’s Disease
Date:
June 04, 2017 04:14 PM
One more reason to celebrate coconut oil! Coconut oil can be used for so many things -- from healing dry skin to easing constipation. However, coconut oil also shows promise to aid in easing Alzheimer's symptoms! In an exciting new study soon to be published in the Journal of Alzheimer’s Disease titled, “Coconut Oil Attenuates the Effects of Amyloid-ß on Cortical Neurons In Vitro.”, researchers found that adding coconut oil can have positive effects on the brain soon after it's ingested, helping to heal the brain of what is known as "type 3 diabetes". Researchers believe coconut oil shows great promise in helping extend the brain functions of Alzheimer's patients and warrants more research. Key Takeaways:
"Could the poetry of our direct experience tell us something about the value this food has to our brain" Read more: http://www.healthnutnews.com/how-coconut-oil-may-rescue-the-brain-from-alzheimers-disease/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4771) Natural Eczema Treatment: 13 Home Remedies for Eczema
Date:
June 04, 2017 09:14 AM
Eczema is more than just dry skin. Regular lotion doesn't do much for it. You can use special creams or take meds but not everyone wants to do that. This gives some good natural remedies which might be preferable over meds. They don't have harmful chemicals in them. Eczema is uncomfortable and advice on curing it can change someone's life for the better. No one likes the scaly skin and itchiness that come along with eczema. Key Takeaways:
"While many will experience a lessening of symptoms and fewer flares as they age, some will continue to experience eczema symptoms throughout adulthood." Read more: https://draxe.com/eczema-treatment/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4767) Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
Date:
June 02, 2017 12:14 PM
Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits. https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0Key Takeaways:
"Have you ever heard of golden milk? This mixture of spices and herbs with Coconut oil and Coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755) If Your Heel Hurts When You Wake Up, This Is Happening To Your Body!
Date:
June 02, 2017 05:14 AM
The calcaneal spur affects the heel and has a similar feelings of walking on nails and is very unpleasant. This feeling which is normally heightened in the morning, can happen if you are in one position too long, wear high heels, or overload the foot with weight. luckily, surgical intervention is rare and shoe insoles are a common and effective remedy along with gentle stimulating massages. If you wish to treat your foot there are some cost effective and natural remedies such as Coconut oil, apple cider vinegar, ice pack and sodium bicarbonate. https://www.youtube.com/watch?v=m5JKuc5axGI&rel=0Key Takeaways:
"This malady is usually caused by taking inappropriate positions for a long time, or by wearing inappropriate footwear."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4750) 10 Symptoms You May Have Parasites in your Body (and how to remove them)!
Date:
May 27, 2017 12:14 PM
You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain animals. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long. https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0Key Takeaways:
"parasites hate raw cabbage, Coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4708) | ||||||||||||
Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started! 
