SearchBox:

Search Term: " Crystals "

  Messages 1-27 from 27 matching the search criteria.
Why every home should have a Himalayan salt lamp Darrell Miller 12/5/18
Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient Darrell Miller 7/28/17
Does Pink Himalayan Salt Have Any Health Benefits? Darrell Miller 7/5/17
How To Balance Crystals In Your Ear Darrell Miller 5/16/17
7 Natural Home Remedies for Gout Darrell Miller 1/27/17
Researchers develop tiny, shining crystals that detect and clean heavy metals in water Darrell Miller 12/16/16
Can Clay Masks Help Rejuvenate The Skin? Darrell Miller 3/9/14
Benefits of Turbinado Sugar Darrell Miller 2/8/14
Difference between Vitamin B-12 Cobalamine Darrell Miller 1/6/14
How Does Tart Cherry Fight Gout? Darrell Miller 11/1/13
What is a Good Uric Acid Cleanse? Darrell Miller 1/2/13
What Are The Health Benefits Of Inositol Crystals? Darrell Miller 12/28/12
Celery Seed Is A Herbal Diuretic, Antiinflammatory, Antioxidant, and Packed Full of Omegas Darrell Miller 7/5/11
How Does Tart Cherry Work To Fight gout and Inflammation? Darrell Miller 5/25/11
How Does Cherry Fruit Extract Help with Gout? Darrell Miller 3/7/11
Do you Need Uric Acid Cleanse? Darrell Miller 7/28/10
Build Healthy Bones With A Good Bone Builder Supplement Darrell Miller 5/22/10
Horsetail Darrell Miller 8/31/09
Vitamin C Darrell Miller 8/12/08
Alfalfa Is One of Nature’s Most Nutrient-Rich Foods Darrell Miller 2/14/08
Natural Vitamin and Herbal Alternatives For Joint Health Darrell Miller 10/18/07
Vitamin C - Cancer-Preventive nutrient shows new promise for treatment Darrell Miller 5/28/07
Learn about Bone Health! Darrell Miller 4/20/07
How to deal with Stress and Cortisol... Darrell Miller 8/30/06
Erythritol Sweetener Fact Sheet Darrell Miller 12/17/05
Introducing CoQsol-CF All the benefits of CoQ10 with enhanced bioavailability. Darrell Miller 7/26/05
Mega H- Hydrogen (H-)The Fuel of Life Darrell Miller 6/3/05



SOURCE NATURALS Ascorbic Acid Crystals
   8 oz $17.50 29% OFF $ 12.42
SOURCE NATURALS Ascorbic Acid Crystals
   16 oz $32.98 29% OFF $ 23.42
Natures Life Buffered C Crystals
   8oz $21.19 44% OFF $ 11.87
Natures Life Buffered C Crystals
   4oz $12.19 44% OFF $ 6.83
Thompson Nutritional Buffered C Crystals
   4oz $8.89 42% OFF $ 5.16
Kal C Crystals
   4oz $13.09 45% OFF $ 7.20
Kal C Crystals
   8oz $26.39 37% OFF $ 16.63
SOURCE NATURALS Calcium Ascorbate Crystals
   4 oz $ 11.25 29% OFF $ 7.99
SOURCE NATURALS Calcium Ascorbate Crystals
   8 oz $ 20.98 29% OFF $ 14.90
PRINCE OF PEACE Ginger Honey Crystals
   10 bags $4.39 24% OFF $ 3.34
PRINCE OF PEACE Ginger Honey Crystals with Lemon Instant Tea
   30 bag $10.99 23% OFF $ 8.46
PRINCE OF PEACE Ginger Honey Crystals with Lemon Sachets
   10 ct $4.39 23% OFF $ 3.38
SOURCE NATURALS Inositol Crystals
   2 oz $12.98 29% OFF $ 9.22
SOURCE NATURALS Inositol Crystals
   4 oz $24.98 29% OFF $ 17.74
SOURCE NATURALS Inositol Crystals
   8 oz $48.50 29% OFF $ 34.43
SOURCE NATURALS Magnesium Ascorbate Crystals
   4 oz $ 12.25 29% OFF $ 8.70
SOURCE NATURALS Magnesium Ascorbate Crystals
   8 oz $22.98 29% OFF $ 16.32
Natures Life Pure C Crystals
   4oz $13.69 44% OFF $ 7.67
Natures Life Pure C Crystals
   8oz $23.19 44% OFF $ 12.99
SOURCE NATURALS Sodium Ascorbate Buffered C Crystals
   8 oz $14.50 29% OFF $ 10.30
SOURCE NATURALS Sodium Ascorbate Buffered C Crystals
   16 oz $20.75 29% OFF $ 14.73
HIMALAYAN SALT CART Sole Crystals Jar with Spoon
   5 OZ $19.95 29% OFF $ 14.16
HIMALAYAN SALT CART Sole Crystals Poly Bag In Box
   .5 KG $7.95 29% OFF $ 5.64
LifeTime Tart Cherry C-Crystals Kids Natural
   7.05 oz $11.00 34% OFF $ 7.26
JARROW TMG Crystals Powder
   50 GM $9.95 33% OFF $ 6.67
Natures Plus VITAMIN C MICRO-CRYSTALS 8 OZ.
   1 ct $29.90 20% OFF $ 23.92
EPIC Xylitol 100 Percent Pure Crystals Sweetener
   1 lb $8.49 30% OFF $ 5.94
EPIC Xylitol 100 Percent Pure Crystals Sweetener Single Serving Packets
   80 ct $12.99 30% OFF $ 9.09

Why every home should have a Himalayan salt lamp
TopPreviousNext

Date: December 05, 2018 02:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why every home should have a Himalayan salt lamp





The Himalayan people were a very hard working people that lived a very unique lifestyle. To this day, people from this region are very unique and they rely a lot on natural resources. If you visit the region in the modern world today, you will see all the practical things that they have. They are actually really creative for a people that others consider to be stuck in time! Every home should have one of these Himalayan salt lamps in it!

Key Takeaways:

  • Every single home should have its own little flair depending on what the owners like.
  • Having some kind of Himalaya outlook in your home can be very nice and set a good ambiance.
  • The people of the Himalaya were a hard working and very loyal people and left behind some cool inventions.

"Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration."

Read more: https://www.naturalnews.com/2018-11-30-why-every-home-should-have-a-himalayan-salt-lamp.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5873)


Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient
TopPreviousNext

Date: July 28, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient





Dandruff and hair loss can be distressing but there is one simple ingredient that can be used to combat both issues. Sea Salt, the Crystals left over from evaporated sea water, it is anti-inflammatory and can fight infections. You can use sea salt on dry hair to fight dandruff and oil build up or you can use on freshly washed hair to improve circulation and promote hair growth. Simply follow the simple instructions provided in this video.

https://www.youtube.com/watch?v=nc1Hq-RyqK0&rel=0

Key Takeaways:

  • Sea Salt is the salt left after water evaporate from ocean water.
  • Sea Salt is a nautral anti septic, anti inflamitory and hydrator.
  • Use 1-2 teaspoons of salt on your scalp and massage for a couple minutes.

"Sea salt is a natural anti-inflammatory, antiseptic and hydrator"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5047)


Does Pink Himalayan Salt Have Any Health Benefits?
TopPreviousNext

Date: July 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Pink Himalayan Salt Have Any Health Benefits?





Some people may wonder if pink Himalayan salt has any health benefits. Pink salt is all over the place. You might winder if it is actually worth the attention it gets. There is a science behind this recent health phenomenon.Pink Himalayan salt is made from rock crystals of salt that have been mined from areas that are close to the Himalayas, often in the country of Pakistan. It gets its rosy hue from trace minerals in the salt.

Key Takeaways:

  • Himalayan Salt, when used as a lamp, is purported to cause positive health effects by releasing negative ions, but the degree to which it does this is uncertain.
  • Although some claim it has health benefits over white salt, it is very similar health-wise. It is just better looking and more costly.
  • Himalayan salt has few proven health benefits, whether in lamp form or when eaten.

"Pink Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan."

Read more: http://time.com/4834865/himalayan-pink-salt-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4930)


How To Balance Crystals In Your Ear
TopPreviousNext

Date: May 16, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Balance Crystals In Your Ear





Calcium crystals in your ear can travel between the inner ear and the semi-circular canals, causing fluid imbalance and vertigo, a sudden dizzy sensation. If you get suddenly dizzy from abrupt head position changes or wake up dizzy, you probably have them. You should see your doctor who will try to reproduce the vertigo in their office. If crystals are the cause, there are some non-invasive maneuvers that can safely be fine at home to balance the crystals in your ear, preventing vertigo.

Key Takeaways:

  • The most common cause of BPPV (Benign paroxysmal positional vertigo) is displaced crystals.
  • If you feel dizzy while moving your head, even during sleep, but then are fine within 30-60 seconds, you are likely suffering from unbalanced crystals
  • You can use the Epley maneuver to fix displaced crystals without seeing a doctor

"When crystals accumulate in one of the ear canals they interfere with the normal fluid movement that these canals use to sense head motion"

Read more: http://www.thealternativedaily.com/how-to-balance-crystals-in-your-ear/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4629)


7 Natural Home Remedies for Gout
TopPreviousNext

Date: January 27, 2017 07:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Natural Home Remedies for Gout





Gout is a form of proactive arthritis, a condition which affects the joints, caused by the build-up of uric acid Crystals. So what can be done to get rid of gout? Well there are some natural home remedies that can help. Soak 1 Tbsp fenugreek seed in half cup water overnight and drink that water in the morning and chew the soaked seeds. Swallow one pod of garlic and if you find it difficult then you can finely chop the garlic and then consume it.

Key Takeaways:

  • Gout is a form of proactive arthritis, a condition which affects the joints, caused by the build-up of uric acid Crystals, as told by Dr. Minakshi Sharma, an Ayurveda consultant at Vedic Vision Health Care Centre.
  • Garlic is an incredible cure for gout. It helps in removing the excess uric acid from the body. How to use: Swallow one pod of garlic and if you find it difficult then you can finely chop the garlic and then consume it. It will help cure gout from its roots.
  • Both carom seeds and ginger work towards making you sweat, which help in removing the uric acid from the body. Moreover, ginger has anti-inflammatory properties, which relieve pain and swelling.

"Gout is also caused due to the consumption of more proteins and curd, so to avoid that one should lessen the intake of pulses or any other sources of protein and curd in your diet.”"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//food.ndtv.com/health/7-natural-home-remedies-for-gout-1650166&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFK3VdfQLUs7M2eS6RvaZxaGQc0sA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3833)


Researchers develop tiny, shining crystals that detect and clean heavy metals in water
TopPreviousNext

Date: December 16, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers develop tiny, shining Crystals that detect and clean heavy metals in water





Researchers from Rutgers University Crystals, aka luminescent metal-organic frameworks (LMOF), that detect and are able to bond with heavy metal contaminants in water. The LMOF are highly effective and it is hopeful that they will be a great tool to clean up contaminated drinking water. Researchers continue to try to develop the Crystals so that they may be created less expensively and can be used several times.

Key Takeaways:

  • A team of researchers led by academics at Rutgers University has developed tiny, glowing Crystals that are able to detect and then bind heavy-metal toxins in drinking water such as lead and mercury.
  • The team found that one type of LMOF can be selective in identifying and absorbing more than 99 percent of mercury from a test mixture of both heavy and light metals over 30 minutes.
  • The research team also discovered that the Crystals contain hydrogen, carbon, nitrogen, oxygen and zinc atoms that line large, open channels.

"A team of researchers led by academics at Rutgers University has developed tiny, glowing Crystals that are able to detect and then bind heavy-metal toxins in drinking water such as lead and mercury."



Reference:

//www.naturalnews.com/2016-12-11-researchers-develop-tiny-shining-Crystals-that-detect-and-clean-heavy-metals-in-water.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3658)


Can Clay Masks Help Rejuvenate The Skin?
TopPreviousNext

Date: March 09, 2014 10:39 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Clay Masks Help Rejuvenate The Skin?

Using clay mask

clay mask productWomen are known to be very particular about their facial appearances and will go to any length to ensure they look as beautiful as she can be at all times. In the quest to sustain their youthful beauty, women are known to go for the most unlikely beauty treatment just to make sure they look attractive and pretty. One of these beauty treatments women go for is the use of Clay Masks which has been found to possess several benefits for beauty enhancement. The Clay Masks is known to be quite effective for detoxification, nourishment, soothing, and cleansing of the skin. Clay masks contain very charged particles that originate from the earth. The charged particles found in clay masks possess energy which they transfer and transmit into the human body where it does the job of energy restoration and balance restoration.

How it works

Clays and mud come in different qualities and types, buy one thing all types share in common is the ability to absorb toxins that are found in the human skin; purifying the skin in the process. The mode of operation of the clay masks is a very natural process whereby the clay works very deep into the patient’s skin, open the fine capillaries, break up the microCrystals which are responsible for hindering blood flow, and finally allows all toxins and wastes in the body to be flushed. Some clay masks can be used for every kind of detoxification exercises, including very serious ones. However, certain clay types are known to be more suitable for some particular skin types. The red clay is good for normal skin, green clay works for all skin types, it absorbs oils from the skin and help remove toxins, pink clay is mostly used for dry and sensitive skin, while white clay is specifically most used for sensitive skins.

Source

  1. //www.healthyskinsolutions.com/clay-masks

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3054)


Benefits of Turbinado Sugar
TopPreviousNext

Date: February 08, 2014 04:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Turbinado Sugar

What is turbinado sugar

brown sugarTurbinado sugar is a sugar cane-based, minimally refined sugar. It is medium tan in color and has large Crystals. It's frequently mistaken for traditional tan sugar because of its light tan color, however its made in an alternate way. Many kind of people believe by this to become more healthy compared to each whitened as well as suntan Sugars, because it is usually much less ready as well as processed.

Usage as well as Storage space

Formulations which demand turbinado Sugar tend to put it to use as an alternative with regard to conventional suntan Sugar. It has much more dampness compared to normal whitened or even suntan Sugars, which may be advantageous within such things as goodies or even cookies. In comparison, 1 should not really substitute desk Sugar along with turbinado within formulations which curently have a number of components decorating dampness, to prevent producing the actual determining product spongy. It's on / off once again imaginable to make use of turbinado Sugar as part of formulations such as these types of through decreasing the quantity of an additional moisturizing component or even making use of much less Sugar compared to is necesary, however it might take a few testing to find the last product to show away appropriately.

Turbinado Sugar is really a well-liked garnish with regard to cinnamon goodies as well as toasted bread, and it is frequently employed as part of graham cracker piecrusts. Cooking professionals could also put it to use upon creme caramel, because it touches as well as caramelizes nicely. Supplied on their behalf it's greater dampness content material, it may solidify in the event that set open up to numerous atmosphere. Producers recommend preserving this within an airtight pot inside a awesome, darkish location.

Color of sugar

The color may vary from an extremely gentle suntan to some more dark suntan. The actual color is actually molasses layer the actual deposits. Within processed whitened Sugar all the molasses may be eliminated.

Benefits of sugar

True turbinado Sugar is recognized as vegan because it doesn't touch any kind of pet items throughout it's produce. Processed whitened Sugar is generally handled along with bone fragments char, a good pet byproduct.

Uses of sugar

Turbinado Sugar, whenever accustomed to sweeten espresso as well as teas, provides one more taste. It may be utilized like a ornamental leading with regard to cooked products along with other sweets. It may be replaced with regard to whitened Sugar in several quality recipes, however it might alter the actual color associated with whitened meals.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3011)


Difference between Vitamin B-12 Cobalamine
TopPreviousNext

Date: January 06, 2014 01:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Difference between Vitamin B-12 Cobalamine

Vitamin B-12 occurs in many formations.

b12 foodsThe different formations of vitamin B-12, based on the functional group,is called cobalamine. The naturally occuring form in the human body is the dibencozide while the most common supplemented forms being the cyanocobalamine and methylcobalamine.

Differences between cyanocobalamine and methylcobalamine:

1. Cyanocobalamine has the presence cyanide ligand on the cobalamine and it is very stable and has a longer shelf live.Methylcobalamine, on the other hand, is an active cobalamine and has methyl ligand present in it.

2. Cyanocobalamine is converted into methylcobalamine in the body. The glutathione present in the human body removes the cyanide ligand and replaces it with methyl group. Cyanocobalamine is not recommended for persons who smoke as cyano group fails to detach in persons who intake tobacco. And hence the intake of cyanocobalamine can be fatal for smokers. It is also not recommended for those having liver failure since the glutathioneis formed in liver and hence if there is no glutathione the cyanide ligand cannot be detached and can pose threat to the body.4. At 1mcg dose cyanocobalamine is absorbed at 49.2% while methylcobalamine at 44.4%5. At 5 mcg dose cyanocobalamine is absorbed at 20.4% while methylcobalamine at 18.8%6. At 25 mcg cyanocobalamine is absorbed at 5.6% and methylcobalamine at 6.1% This indicates that cyanocobalamine is absorbed in the body better than methylcobalamine.The difference in the absorption can be attributed to the mass and the molecular structure of cyanocobalamine.Cyanocobalamine is cheaper than methylcobalamine and it has prolonged shelf life compared to other cobalamine forms. It appears as Crystals synthesis and is red in color. Although the food rich in vitamin B-12 is enough for the body to meet the daily requirements, deficiency of this vitamin leads to disturbance in the sleep pattern, feeling of tingling in the body parts, numbness, etc

Reference:

  1. Comparison of vitamin B-12 forms by Michael Mooney/SuperNutrition October 2007

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2954)


How Does Tart Cherry Fight Gout?
TopPreviousNext

Date: November 01, 2013 07:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Tart Cherry Fight Gout?

 Tart cherry studies

tart cherryThe problem whether tart cherry is helpful for gout sufferers or not has been intensely discussed during the past few years and after several studies and clinical trials, the researchers discovered that taking tart cherry extract or juice represents an effective solution to treat this health issue and ease its symptoms.

What can tart cherry do

How can tart cherry be helpful in case of gout sufferers? In the first place, cherries have always been used in traditional medicine for promoting normal levels of uric acid within the blood – given that high blood concentrations of this heterocyclic compound lead to gout, modulating them using cherries will automatically prevent this affection from occurring and reduce the pain and swelling it causes.

As mentioned above, there have been various studies targeting the effect of tart cherry on gout and according to the most recent one, consuming approximately 280 grams of cherries will decrease the uric acid levels with approximately 14% and increase the excretion of uric acid at the same time. Whether it is about regular tart cherry juice or medication, the effect will be mostly the same, reducing the pain caused by gout substantially.

What tart cherry contains

It should be noted that tart cherries contain approximately 10 milligrams of vitamin C in their composition, an organic (carbon-based) compound that can successfully ameliorate the inflammation and swelling produced by the gout and promote the uric acid excretion. Vitamin C acts primarily as an antioxidant, determining the human organism to eliminate not only the toxins from the tissues, but also the uric acid Crystals that deposit in joints, tissues or tendons.

Whether we talk about tart cherry juice or supplements, this natural solution does not involve any potential health risk for gout sufferers, lowering the erythrocyte sedimentation rate (which is an indicator of chronic inflammation) significantly and helping the blood stabilize the normal uric acid levels.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2869)


What is a Good Uric Acid Cleanse?
TopPreviousNext

Date: January 02, 2013 03:26 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is a Good Uric Acid Cleanse?

Symptoms of Uric Acid:

High levels of uric acid in your blood can lead to a variety of conditions, the most prominent being gout, a painful arthritis condition that results from excess uric acid forming Crystals that place pressure against joints, veins, and skin. These high levels of uric acid an be a result of genetics, a poor diet with excess purine or fructose, rapid weight loss, and a reduced excretion by the kidneys.

A good uric acid cleanse can reduce the levels of uric acid in your blood which can treat and prevent gout as well as other conditions related to high levels of uric acid. As well as trying these treatments you should restrict foods with high levels of purine like liver, anchovies, legumes, beer, and wine as well as foods high in fructose like carbonated beverages, fruits that grow on trees, processed and prepared meals, and some condiments.

Here are the top three treatments for cleansing the body of uric acid.

Tart Cherry

Tart cherries, whether eaten as a whole fruit or in juice form offers powerful anti-inflammatory properties and antioxidants. The consumption of tart cherries has shown evidence of reducing uric acid levels. Studies have shown that eating tart cherries can reduce uric acid levels by 15 percent by destroying the formed Crystals that cause pain and inflammation as well as promote muscle recovery and improving oxidative stress resistance.

Celery Seed Extract

Celery seed has been used for centuries to treat and cure illnesses like the common cold, flu, different types of arthritis and pain associated with the liver and spleen. The most common use for celery seed extract is to promote healthy joints with its strong anti-inflammatory properties that reduces pain and swelling in the joints. Celery seed extract can also be used to reduce blood pressure and cholesterol levels, aid digestion and has strong diuretic properties which allows you to excrete excess uric acid through frequent urination.

Turmeric

Turmeric contains many active compounds with anti-inflammatory effects including curcumin which can reduce pain and swelling that is a result of excess uric acid. It is recommended that you take at least one dose of turmeric daily if you are suffering from gout to relieve the symptoms. Turmeric is well researched and has been confirmed to treat symptoms of gout and is used in many traditional Indian and Chinese anti-inflammatory medications. Studies have shown that turmeric contains certain antioxidants that prevent certain types of cancer and can also help relieve symptoms associated with cancer.

If you want to cleanse your body of excess uric acid then you should eliminate foods high in purine and fructose as well as add one of these supplements to your daily schedule.

Not only can these supplements provide a good uric acid cleanse, but it can also help prevent high levels of uric acid from building up as well as reduce or eliminate any symptoms associated with uric acid buildup. They can also provide other benefits like promoting muscle recovery and high energy levels, reducing blood and cholesterol levels, and providing certain cancer-fighting antioxidants.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2798)


What Are The Health Benefits Of Inositol Crystals?
TopPreviousNext

Date: December 28, 2012 10:39 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Inositol Crystals?

The first isolation of inositol was made by Scherer in the year 1849 who was a renowned Biochemist at the time. Since its discovery, wide spread research has been conducted with successful isolation of inositol and its derivatives in both plants and animals. The physiological functions have been confirmed to differ with respect to the structural form of the inositol, with cis-inositol, myo-inositol, neo-inositol and allo-inositol being some of the inositol's stereoisomers commonly isolated.

Our Need for Inositol

The human body particularly requires inositol and its derivatives in many physiological processes. It is a major messenger molecule that is used in calcium mediated cell signaling which affects motor function, action of hormones such aldosterone and affects the functioning of some of the neurotransmitters in the brain such as serotonin. Inositol derivatives are also involved in lipid metabolism which helps control the amount of LDP (Bad cholesterol) in the body.

Additionally, some of the researches indicate that inositol derivatives are actively involved in suppressing oncogenesis which significantly reduces the risk of suffering from breast and prostate cancers. The human body can produce some of the inositol variants from glucose metabolism but obtaining plant derived inositols is also worthwhile.

Food Sources Of Inositol

Plant products such as red beans, bran and other cereals contain good levels of inositol although the chelating effect of the inositol by calcium and magnesium ions limits its uptake in the gut. For this reason, use of supplement Crystal Inositols is regarded as the best way to obtain dietary inositol. A majority of the crystal inositols available in the market are chemically combined with other compounds such as Niacin which highly increase their absorption in the intestines. Dissolving these Crystals in juices is also highly recommended as it is a better way of taking the supplements since a wide range of other drinks especially the ones that contain caffeine affects the uptake of inositol negatively.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2785)


Celery Seed Is A Herbal Diuretic, Antiinflammatory, Antioxidant, and Packed Full of Omegas
TopPreviousNext

Date: July 05, 2011 03:37 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Celery Seed Is A Herbal Diuretic, Antiinflammatory, Antioxidant, and Packed Full of Omegas

What Does Celery Seed Extract Do For The Body

Celery plant is a member of the parsley family. This plant grows abundantly in humid and salty soil mostly in countries such as India and France. The plant can stand up to two to three feet in height with segmented leaves. It bears fruits and small white flowers. The flowers typically bloom during June to July. The seeds are found on its flowers which are very little in brown to dark brown in color. The seeds have a pungent smell and are commonly employed as nutritional supplement as well as herbal medicine. Celery seed has low amount of calories which make it suitable as a diet food.

Aside from being a recognized vegetable playing an important role in the culinary and diet food world, celery seed also has many significant health benefits. These include:

1. Prevention of Cardiovascular Disease: Celery seeds promote a normal blood pressure and help decrease cholesterol in the bloodstream. Studies reveal that daily consumption of celery seed helps maintain your blood pressure within normal limits and facilitates in getting rid of unnecessary cholesterol in the body. Cholesterol may deposit into arterial walls which may cause obstruction with the blood flow thus increasing the risk of heart attack.

2. Diuretic: Almost a century ago, celery seeds have been commonly used as a diuretic. The active ingredients in celery improve urination thus promoting elimination of toxins out from the body. One of the most important contribution of celery seed as a diuretic is its effect on uric acid Crystals deposited in the joints. Celery seeds can effectively clear out uric acid Crystals in the joints thus preventing or relieving the person from gouty and rheumatoid arthritis.

3. Anti - inflammatory Property: Celery seed is said to have potent anti – inflammatory actions by decreasing swelling thus reducing pain. This is another reason why celery seed is utilized as an adjunct treatment for gout and rheumatoid arthritis.

4. Antioxidant Property: Like many other vegetables, celery seed is rich in antioxidant chemicals. Antioxidant is important to the body because these chemicals help neutralize free radicals inside the body. Free radicals are toxins which are harmful to the cells of the body by interfering with cellular division and tampering DNA replication.Solaray - Celery Seed

5. Fatty Acid Source: Celery seed is found to contain high amounts of omega – 6 fatty acids. Together with the other essential fatty acid omega – 3, omega – 6 fatty acids is important in the functioning and health of the nervous system. These fatty acids are also significant for the normal growth and development of the body. These chemicals are also found to have the ability to improve the health of skin and hair, promotes strong bones, regulate metabolism and maintain reproductive health.

Celery seeds can be eaten raw dipped in dressing of choice. It can also be consumed together with other vegetables in a certain dish or recipe. Other preparations of celery seed include decoction and tincture. To prepare a decoction, add one – half teaspoon of powdered seeds to one cup or 200 mL of water.

Celery seed is available in easy to swallow capsules. Grab some today and feel the difference!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2361)


How Does Tart Cherry Work To Fight gout and Inflammation?
TopPreviousNext

Date: May 25, 2011 12:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Tart Cherry Work To Fight gout and Inflammation?

Health Benefits Of Tart Cherry

Tart cherry may be the newest addition to the growing list of superfruits. This species of sour cherries have been cultivated for centuries, but only recently has research started to uncover its medicinal potential. It is believed to contain a larger number of phenolics and anthocyanins than its sweet counterparts. Plus, it has been linked to more studies in the past few years.

Prunus cerasus are species of cherries native to Europe and parts of Asia. Tart cherries have less than 10 varieties cultivated around the world, but they have steadily grown in popularity. There are two major cultivars: the bright red amarelle and the darker morello. Among the popular cultivars are Montmorency, Balaton, and Griotte de Kleparow.

Counteracts Pain Chemicals

Anthocyanins have long been associated with the alleviation of joint pains and related symptoms, and tart cherry are among the best sources of these organic compounds. Anthocyanins are actually pigments that give fruits such as apples and cherries their red coloration. As a general rule, fullness of color is directly proportional to the anthocyanin content of fruits. Cancer research on anthocyanins is considered unrivaled due to the availability and reliability of documented data. The anthocyanins found in tart cherries counteract the inflammatory mediators that initiate tumorigenesis, which are the same chemicals responsible for sensitizing joints to pain.

Promotes Purine Metabolism

Gout ensues when purine metabolites in the form of uric acid crystallizes and in the process triggers local inflammatory responses. High levels of uric acid in the blood may form into urate Crystals anywhere, but often precipitate in the joints of the lower extremities. The big toe is particularly vulnerable to gout, but it may also manifest in the form of joint pains and kidney stones. Unfortunately, human beings lack a functional enzyme that breaks down uric acid and re-balance uric acid levels. This is when tart cherries come to the rescue. They contain phytochemicals that regulate purine metabolites and promote the excretion of uric acid.

Accelerates Muscle Recovery

Solaray - Tart Cherry 90ct 425mgIt is a common belief in the nutraceutical industry that tart cherries are one of the best sources of antioxidants. Free radicals are natural by-products of cellular respiration, and they become so abundant during workout that the muscles begin to feel sore. It takes a longer time to recover from radical damage when the antioxidant defense of cells is compromised. The antioxidant profile of tart cherries enables the skeletal muscles to recuperate fast after intense physical exertion.

Improves Sleep Disorders

Tart cherries have been commercially touted to cure insomnia. While this remains to be proven, tart cherries are in fact excellent sources of melatonin, the primary hormone responsible for inducing sleep in response to dark environments. Sleep disorders may result from a variety of factors, including stress, and sudden lifestyle changes may interfere with the chemical reactions that govern our biological clock. Tart cherries provide a ready source of melatonin, which normalizes circadian rhythm and enables the brain to relax.

Fight back against gout and inflammation pain with Tart Cherry.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2305)


How Does Cherry Fruit Extract Help with Gout?
TopPreviousNext

Date: March 07, 2011 04:39 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Cherry Fruit Extract Help with Gout?

Cherry fruit extracts contain the micronutrients and phytochemicals found in cherries. They are available as supplements widely touted to display antioxidant and anti-inflammatory properties. Cherries, the fruits, are in fact very high in anthocyanins, which have a long association with the prevention of inflammation, even including the type that results in most known cardiovascular diseases. Also, research on anthocyanins in connection with its chemopreventative potential has yielded the most reliable public data. Individuals suffering from gout will definitely benefit from cherry fruit extracts as supported by an abundance of reports and anecdotal evidence concerning its efficacy.

Stabilizes Metabolism of Purine Nucleotides

The development of gout is greatly attributable to an anomaly in the metabolism processes involving purine nucleotides. A class of organic compounds classified as purines is necessary for life and present in many chemical reactions. They are a major component of ATP, the primary energy of cells, and several nucleotide bases of DNA and RNA are purines. The problem lies in its final metabolic product, uric acid, which at high levels condense into urate Crystals that are deposited in tendons and ligaments, as is the case with gout and tophus. Cherry fruit extracts bring about twofold effects. First, they stabilize purine metabolites, notably uric acid, and, second, they facilitate the effective excretion of uric acid. If you consume a lot of foods high in purines such as animal products, especially beef, pork, and seafood, taking cherry fruit extracts will make sure that the uric acid they produce gets out of your system.

Affects Releases of Inflammatory Mediators

While high levels of uric acid is the causation of gout attacks, the painful inflammation that ensues is triggered by an entirely different group of endogenous compounds in the employ of the immune system. Eicosanoids have long been identified to precipitate pain not only during gout attacks, but in all inflammatory responses of the human body. These compounds are released locally by the cells around the joints containing urate deposits in an attempt to fight off the degenerative effects of uric acid on the surrounding tissues. They deal with the joints the same way they get rid of pathogens during infections, bringing on the redness, swelling, and pain characteristic of gout. A group of bioflavonoids called anthocyanins that are known to interfere with the releases of eicosanoids are abundant in cherries, and intake of cherry fruit extracts deliver these flavonoids into the region of pain.

Normalizes Acidic Digestive Environments

Cherries belong to the group of foods that are alkaline forming. With gout thriving in an acidic setting, it is just prudent to carefully reassess your diet and cut down on foods high in purines. Not surprisingly, your doctor may tell you to minimize consumptions of meat products especially if you suffer from recurrent gout attacks. Cherry fruit extracts rebalances the pH level of your gastrointestinal tract, and supplementation will keep your body in an alkaline state in the long run, protecting you not only against gout but also against the aging process.

If you suffer from gout or other uric acid buildup disease, give cherry fruit extract a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2248)


Do you Need Uric Acid Cleanse?
TopPreviousNext

Date: July 28, 2010 12:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Do you Need Uric Acid Cleanse?

Uric acid is a problem when you have high levels in your blood. So what is this chemical that can cause you so much pain when it deposits as Crystals in your joints and rips your joint tissues to shreds? Uric acid is the final metabolic by-product of purine metabolism. No, that doesn't help you much, but it does when you find out that meat products are high in purine and vegetable products very low in this nitrogenous heterocyclic compound that is the base behind several amino acids, and an essential component of DNA. The final end product of the metabolism of purine is uric acid, and unless this is cleansed from the body it can precipitate as needle-like Crystals in your connective tissues and cause damage. It is uric acid Crystals that cause the pain of gout where you movement will be not only be restricted, but damage can also be caused to the joint itself.

A uric acid cleanse will reduce the concentration of the acid in your blood, and hence render it less likely to precipitate as Crystals and cause problems such as gout.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2175)


Build Healthy Bones With A Good Bone Builder Supplement
TopPreviousNext

Date: May 22, 2010 12:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Build Healthy Bones With A Good Bone Builder Supplement

brittle boneSince bones are living tissue, healthy bones need at least 24 bone-building materials in order to be at their best. These materials include both trace elements and protein. The most important minerals to bone health are calcium, magnesium, phosphorus, and potassium. The balance between these minerals is just as important as well. Strong bones need a lot of calcium, but calcium supplementation must include the presence of magnesium, as it increases the retention of calcium within the bone. Phosphorus is another important component in bone formation, as it must be in proper balance with calcium. If you take too much of it, which can be gained through soft-drink consumption or high protein intake, it will suck the calcium out of the bone, therefore, weakening the bone’s integrity. Vitamins D and K are also essential for increased calcium deposition.

Silicon, boron, and zinc are also required in order to strengthen the bone’s mineral matrix. Vitamin C stimulates the formation of the collagen matrix, which is an extremely important protein component that creates a structure for calcium crystallization. Silicon increases the bone-mineral density. Additionally, it seems to have a role in the prevention and treatment of osteoporosis. Silicon deposition is found in areas of the body that experience active bone growth. Because of this, it is suggested that this mineral may be involved in the growth of bone Crystals as well as the process of bone mineralization. Zinc is also important for the proper action of vitamin D, as its status plays a huge role in bone health. When an increase in zinc excretion takes place, accelerated depletion of bone-mineral content also results. This situation is very common among osteoporosis sufferers. Diets that are low in zinc have also been shown to slow adolescent bone growth as well. osteoporosis bone

Lastly, vitamins B6, B12, and folic acid are necessary for reducing mineral loss as they modulate blood homocysteine levels. Vitamin B6 is a water-soluble vitamin used in the metabolism of amino acids. Vitamin B12 is one of eight B vitamins which is crucial for the normal functioning of the brain and nervous system, as well as the formation of blood. It is normally involved in the metabolism of every cell of the body. It affects DNA synthesis and regulation as well as fatty acid synthesis and energy production. Folic acid is a form of the water-soluble vitamin B9. It occurs naturally in food and can also be taken as a supplement.

The scientific evidence that has been found has supported the need for long-term supplementation with several key nutrients in order to maintain bone health. This is especially true for those women who are in their peri- and post-menopause years. Supplementation with vitamins D, K, C, B6, B12, folic acid, as well as the minerals boron, calcium, magnesium, silicon, and zinc at levels that are declared to be suitable for optimal nutrition health by nutritional authorities is an important component of product-rating criteria. Researchers question whether each product contains vitamin D, vitamin K, vitamin C, vitamin B6, vitamin B12, folic acid, boron, calcium, magnesium, silicon, and zinc at potencies that are up to 100% of the potencies for these nutrients that are stated in the Blended Standard.

Look to your local or internet vitamin store for bone building formulas that contain all these essential vitamins to help the body support a healthy bone structure. Remember to always choose name brands like Eithical nutrients and Solaray to ensure you buy a high quality complete bone building supplement.


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2161)


Horsetail
TopPreviousNext

Date: August 31, 2009 01:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Horsetail

Horsetail has been used for healing in both Chinese and Asian cultures. During times of famine, the Romans ate horsetail shoots, while Native Americans used horsetail as a diuretic for kidney problems, cancer, and dropsy to increase blood circulation. The Hopi tribe in New Mexico mixed horsetail and cornmeal as a mush and in their bread. One of the oldest plants on the earth, horsetail is approximately two hundred million years old. It used to be a giant fernlike plant. However, there are now around twenty species of the original plant living today. These species are small in comparison to the original plant and are usually considered to be a nuisance. The species Equisetum arvense is a small perennial fern plant that is most common in North America.

The horsetail plant is a descendent of huge tree-like plants that thrived 400 million years ago during the Paleozoic era. The plant is a non-flowering weed that can be found throughout parts of Europe, Asia, the Middle East, and North America. This plant returns each year with hollow stems and shoots that resemble asparagus. As the plant dries, silica Crystals, which form in the stems and branches, give the plant the scratching effect that made it historically useful for polishing metal.

Horsetail is believed to aid the immune system and the nervous system because of its silica content. The nerves contain almost the same amount of silica as does the albumin in the blood. The pancreas is especially rich in silica. Silica is found combined with fluorine in the enamel of the teeth. Additionally, hair needs silica to grow, and it is needed as a protection for the skin and cell walls. This herb helps in treating urinary tract problems. It contains silicic acid, which is responsible for helping with circulation of the blood. This herb is also credited with helping coagulate the blood and decreasing blood flow. An externally-applied decoction has the ability to stop bleeding of wounds and help with healing. Horsetail can also be used as a mouthwash for mouth infections. Often found in calcium combinations, horsetail is helpful in building the skeletal system and improving bone structure. The silica that is found in horsetail also helps in healing bones, keeping the arteries clean, and facilitating the absorption of calcium in the body.

This herb is known for its antibiotic properties and its contribution to the overall healing process. Horsetail is also thought to help with bleeding, urinary and prostate disorders, bed-wetting, skin problems, and lung disease. Horsetail also possesses a weak diuretic effect, which is most notably due to the equisetonin and the flavone glycosides.

In short, the entire horsetail herb is used to provide alterative, antilithic, antineoplastic, astringent, diuretic, emmenagogue, galactogogue, lithotriptic, nephritic, nutritive, and vulnerary properties. The primary nutrients found in this herb are flavonoids, iodine, iron, manganese, PABA, pantothenic acid, silicon, sodium, and vitamin E. Primarily, this herb is extremely beneficial in treating arthritis, poor circulation, diabetes, glandular problems, weak hair, kidney stones, weak nails, nervousness, osteoporosis, parasites, rheumatism, and urinary problems.

Additionally, this herb is very helpful in dealing with edema, eyestrain, gas, gout, heart problems, hemorrhage, incontinence, liver disorders, membrane irritations, neuralgia, palsy, skin disorders, tumors, and water retention. For more information on the many beneficial effects provided by horsetail, please feel free to contact a representative from your local health food store.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2070)


Vitamin C
TopPreviousNext

Date: August 12, 2008 01:37 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamin C

Vitamin C is the most widely taken nutritional supplement on the market and is available in a variety of forms, including tablets, drink mixes, Crystals in capsules or bulk powdered Crystals. Vitamin C is present in mother's milk and, in lower amounts, in raw cow's milk, with pasteurized milk containing only trace amounts. This vitamin is most present in the liver and least present in the muscle but needed through out the body.

Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, skin, and bone. Vitamin C can regenerate other antioxidants such as vitamin E; in the body vitamin E can regenerate C as well. This vitamin is required for the growth and repair of tissues in all parts of your body. Relatively large doses of vitamin C may cause indigestion, particularly when taken on an empty stomach.

It has been shown that smokers who have diets poor in vitamin C are at a higher risk of lung-borne diseases than those smokers who have higher concentrations of Vitamin C in the blood. Biological tissues that accumulate over 100 times the level in blood plasma of vitamin C are the adrenal glands, pituitary, thymus, corpus luteum, and retina.

Studies suggest the presence of large quantities of sugar either in the intestines or in the blood can slow absorption of this vitamin. Several studies have demonstrated a blood pressure lowering effect of vitamin C supplementation. Also, when consumed in high doses it appears to interfere with the blood thinning effects of warfarin by lowering prothrombin time, as noted in case reports in the 1970s so consult your doctor if on medications..

In one Study, researchers instructed patients with documented coronary artery disease to take a single oral dose of either 2 g vitamin C or a placebo. Results, the researchers discovered that high doses of vitamin C can help prevent blood platelet sticking and fight cholesterol oxidation. Also, researchers discovered this vitamin can reduce the formation of potentially carcinogenic nitrogen-containing compounds in the stomach, offering protection from stomach cancer, researchers have reported.

French and German researchers found that vitamin C appeared to keep cells in the blood vessel wall from dying. The researchers, who studied immune indicators, such as serum immunoglobulin and neutrophil phagocytosis (how well your white blood cells can engulf and digest foreign bodies), concluded that vitamin C exerts a remarkable immuno-modulating action, in other words, improved immune function in all those who consumed vitamin C on a regular basis.

What are deficiency symptoms for vitamin C?

Scurvy is a disease resulting from lack of vitamin C, since without this vitamin, the synthesized collagen is too unstable to perform its function. Scurvy was common among those with poor access to fresh fruit and vegetables, such as remote, isolated sailors and soldiers. The amount of vitamin C required to prevent “chronic disease” appears to be more than that required for prevention of scurvy which is 30 – 60 milligrams per day. Based on scientific research, vitamin C also appears to improve oral absorption of iron, which is good news for those that are anemic.

Half of us in the United States will die from heart disease. The foundation of heart disease is atherosclerosis, the narrowing of our arteries with plaque. Treatment with vitamin C has consistently resulted in improved dilation of blood vessels in individuals with atherosclerosis as well as those with angina pectoris, congestive heart failure, high cholesterol, and high blood pressure. Researchers believe this protection from cell death could explain previous study findings which suggest that vitamin C benefits blood vessel function in people with congestive heart failure.

Vitamin C supplements are also generally regarded as safe in most individuals in recommended amounts, although there are rarely reported side effects including nausea, vomiting, heartburn, abdominal cramps, and headache. In addition, this vitamin is required for the synthesis of l-Carnitine, a small amino acid that is essential for the transport of fat to cellular organelles called mitochondria, for conversion to energy. If you have chronic fatigue syndrome, vitamin C may help by boosting energy production through the mitochondria.

Therefore, as in many studies of vitamin C intake and cardiovascular disease risk, it is difficult to separate the effects of vitamin C on stroke risk from the effects of other components such as diet and the consumption of fruits and vegetables. As with all dietitians an emphasis on the benefits of a diet rich in fruits and vegetables is important to maintain a healthy cardiovascular system. If one can not consume fruits and vegetables on a daily basis then supplementation of vitamin C is need in either capsule of tablet to fight the risk of disease.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1863)


Alfalfa Is One of Nature’s Most Nutrient-Rich Foods
TopPreviousNext

Date: February 14, 2008 12:29 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Alfalfa Is One of Nature’s Most Nutrient-Rich Foods

Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait with most people, that what is used for animal feed cannot possibly be healthy to humans.

This completely ignores the fact that humans are themselves mammals, and what is good for the biochemistry of one mammal is likely (though not necessarily) good for most. A look at alfalfa and why it has been used to feed livestock is a good place to start a discussion on its merits as a nutritional supplement for human beings.

Alfalfa is a legume, or member of the pea and bean family, that has long been used as animal food and has been given the nickname “Queen of Forages”. It is behind only corn, wheat and soybeans as the fourth largest crop grown in the USA, and the vast majority is for animal forage. In fact there is twice as much alfalfa grown in the USA as cotton. Its nutritional value is not only from its high protein content of around 20%, but also from its exceptional vitamin and mineral content.

Although grown predominantly for animals, humans also eat alfalfa sprouts, although by far its greatest nutritional use is in supplement form. Before discussing specific claimed benefits such as its use in lowering blood glucose and cholesterol, alleviating the symptoms of arthritis and helping with digestive problems among only dozens of other traditional uses, it would be useful to review the nutritional content of the legume in terms of vitamins, minerals and any other biochemical content that could provide more general health benefits.

The vitamin and mineral content is not disputed, being determined by chemical analysis. It is not so much what is present in terms of variety that is impressive, but how much of each that alfalfa contains. Natural protein that is easily assimilated by the body has already been touched on, ranging from around 15% to over 20%. Many people also stress the rich chlorophyll content, but apart from the magnesium, chlorophyll has no nutritional benefit to humans. However, now for the impressive facts:

Alfalfa contains a high concentration of Vitamins A, B1, B2, B6, B12, C, D, E and K and also Niacin, Biotin, Pantothenic Acid, Biotin and Folic Acid. It is also rich in the following minerals: Boron, Calcium, Chlorine, Cobalt, Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Sulfur and also some trace minerals. When you purchase alfalfa supplements you also get eight essential amino acids, necessary for the biosynthesis of proteins, enzymes and DNA.

Little wonder then that alfalfa has a long history of medicinal uses, and is also used as a feed for animals, providing practically all of their protein, vitamin and mineral dietary needs. The same could also be said of humans, and alfalfa is not classed as a ‘superfood’ without good reason.

However, it is easy to determine the fact that this plant is of high nutritional value, but when or why should you take alfalfa supplements, especially if you have a good dietary regime? In fact several facts are known through studies of the plant and also by traditional and established usage for certain ailments. Although not all claims can be scientifically verified beyond all doubt, it has been generally agreed that alfalfa is instrumental in reducing the uric acid content of your system, and is hence useful in the treatment of certain types of arthritis, and also perhaps gout.

Although the latter has not been unconditionally proven it has been traditionally used to treat gout that is caused by deposition of uric acid Crystals in the joints, and further, alfalfa also contains many of the minerals recommended for its treatment. It is not, therefore, an unreasonable assumption that it should be an effective treatment. There are a few medical applications of alfalfa that have been carried out under controlled conditions, and while the official line is that more testing is required to firmly establish any benefits gained by taking the supplement, many people claim that it has been effective in the treatment of their own medical conditions.

Atherosclerosis, which is caused by excessive deposition of cholesterol in the arteries, has been reported to be reduced in animal studies, and while many people also claim that their condition has improved, more evidence is necessary before their claims can be scientifically supported. This, however, could be connected with the greater body of evidence suggesting that alfalfa supplements can help to reduce your LDL cholesterol levels.

It is free radical oxidation of low density lipoproteins that render the cholesterol attached to them more liable to be deposited excessively in your arteries, thereby causing the aforementioned atherosclerosis. The evidence of the effect of alfalfa in reducing LDL cholesterol is very promising, and if substantiated could well provide the proof needed that the supplement does indeed reduce the incidences of cholesterol plaques inside your arteries.

The same is true with regard to the reduction in blood glucose claimed to occur after taking an alfalfa supplement. Recorded human data is scarce, although once again some people claim that the supplement has improved their condition. However, in this case it is clear that more evidence is required before any claims can be made with any degree of confidence.

It is probably wise not to regard alfalfa as being a panacea for any of the above conditions, but it is also fair to regard it as being very rich in vitamins, minerals and proteins. Perhaps this is why it is believed to help with some common digestive complaints, and also help to control high blood pressure and improve your mental function. Whatever your belief in the health benefits of alfalfa supplements, you should consult a physician before relying on it as a definitive treatment for any condition. This is particularly true if you are also being treated for another condition.

Alfalfa might not specifically interact with any other drug, but you should always check up with your doctor when using any natural remedy in association with a prescription medicine. It contains a number of other vitamins which might interact with specific medications. Vitamin K, for example, can interfere with the action of blood-thinning drugs such as warfarin. This is not specific to alfalfa, and any foodstuff rich in a specific nutrient could equally interact with prescription medicines.

However, widespread homeopathic use over a long period of time has indicated that alfalfa has few if any side effects. It is effectively used in traditional Chinese medicine for the treatment of kidney problems and its name is derived from the Arabic for ‘father of all foods’. With over 300 nutrients and phytochemicals, alfalfa is one of nature’s most nutrient-rich foods, and its saponin and isoflavone content alone is sufficient to warrant many of the health claims made for it.



--
Buy Alfalfa at Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1717)


Natural Vitamin and Herbal Alternatives For Joint Health
TopPreviousNext

Date: October 18, 2007 03:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Natural Vitamin and Herbal Alternatives For Joint Health

Joint tissue breaks down and arthritis sets in for a number of reasons, and there are several natural alternatives for joint health that can be use to prevent this and to treat affected joints.

Thyroid problems can slow down the production of adrenal hormones that are responsible for the production of cortisone and cosrtisol. These are anti-inflammatories, that when unavailable or in low supply can result in joint inflammation. If you suffer joint pain in the mornings that tends to improve as the day goes on, then it is likely that is the cause since adrenal activity can improve as the day progresses.

One of the main reasons for joint tissue breakdown is osteoarthritis whereby the cartilage wears down until it fails to provide the necessary protection against impact between the bones in a joint, or against the friction generated when two bones rub together. Injuries to joints can have the same effect, whereby an injury to a hip or knee can appear to clear up and then later the cartilage wears out sooner than expected. This can take several months or many years, depending on the severity and nature of the injury concerned.

Continual wear and tear can also cause joint tissue to break down. Athletes and other sportspersons often suffer twenty years or more after retirement from their sport due to the gradual wearing down of cartilage while they were active. Once they stop, this continues to a lesser extent until the cartilage is eventually worn away sufficiently for it to stop protecting the joint.

Problems with the auto-immune system can lead to rheumatoid arthritis and inflammation of the joints. This weakens them and can eventually completely destroy the tissue. In such cases the tissues in the joint tend to swell and become extremely painful. Gout can also damage joints, especially in the big toe. This is caused through a built up of needle sharp uric acid Crystals. Another cause is a deficiency in sodium and potassium in the diet that are needed to help maintain calcium in solution. When these metals are in deficiency due, for example, to an adrenal problem or some other reason, calcium can deposit right in the joints, causing undue pain.

Calcium and vitamin D deficiencies are commonly associated with arthritis sufferers, and protein deficiencies are also believed to be a contributing factor of rheumatoid arthritis, and it is also true that degenerative arthritis can accompany rheumatoid arthritis. This occurs in almost 40% of cases, and diet and nutrition are now being recognized as a major cause of both types. Deficiencies in folic acid or its natural form of folate, vitamin E, zinc and selenium have all been associated with degeneration of joint tissue, so it makes sense that a supplement of these substances can help to avoid these conditions.

Standard medical treatment, however, is for the relief of pain and reduction of inflammation through the prescribing of non-steroidal anti-inflammatory drugs (NSAIDs). Typical NSAIDs are aspirin, ibuprofen and naproxen. Although it relieves pain, paracetamol is not an anti-iflammatory. An alternative to blocking the inflammatory reponse is to help to regenerate the damaged joint tissue.

However, reducing the inflammatory response to tissue damage does not address the underlying problem, but masks it. Not only that, but there are side effects associated with the use of NSAIDs. Excessive doses can create serious gastrointestinal problems, such as bleeding, ulcer perforation and even death is possible in severe cases. Anti-inflammatories cause gastric problems in up to 20% of cases

The newer Cox-2 inhibitors act on the enzyme that causes the inflammation within the joint, and while these can be very effective, they are still masking the underlying problem. Incidentally, the Cox-2 inhibitors should not be used with NSAIDs, and both increase the possibility of a myocardial infarction or heart attack. Also, if you are taking aspirin to reduce the risk of heart problems, you should be careful not to use other NSAIDs since they can interfere with the effects of the aspirin.

More effective in the long run is to treat the conditions with substances that deal with the cause of the problem. Vitamin C, for example, improves the lubrication effect of the synovial fluid in the joints, and vitamin E is a strong antioxidant that can help to repair damaged tissue and improve the circulation within the joints. Joints have very low blood circulation levels, which is a problem when trying to direct drugs to the joint tissues. Vitamin C is also good for improving the integrity of connective tissue. Zinc, manganese and copper are also instrumental in developing strong connective tissue and helping to repair the damage done to the joints.

Horsetail is a commonly used herbal remedy that can be taken as a tea, tincture or in capsules. It is the richest natural herbal source of silicon, which is used by the body to form connective tissue and collagen. Damaged connective tissue is rapidly repaired by horsetail, and its strength and elasticity significantly improved. It is commonly used in the treatment of arthritis and osteoporosis.

Cat’s Claw is used for its beneficial effect on the immune system, and frequently used successfully to treat osteoarthritis and rheumatoid arthritis. However, this treatment is used more to help reduce the inflammatory effects of the condition than to effect a long lasting cure. Gotu Kola, also called Indian pennywort, is traditionally used for treating arthritis. The fresh leaves are effective in reducing the inflammation and pain, and help to improve the quality of life of arthritis sufferers. In Australia, it is referred to as ‘the arthritis herb’ and two leaves a day are said to be effective.

Another popular remedy is MSM (methylsulfonylmethane), although it is claimed to provide pain relief rather than a cure. Amino acids also seem to help, and L-cysteine helps promote collagen and connective tissue. It appears to work best when taken in combination with vitamin E and selenium that are powerful antioxidants. L-arginine has a similar effect in the reconstruction of joint tissue, again helping to repair damaged connective tissues.

There are therefore two approaches to treating both rheumatoid and osteoarthritis, one providing pain relief and reducing inflammation, and the other repairing the damage done to the joint tissues. Vitamins, minerals, trace minerals and herbal remedies are used in both, though it is better to use a combination that provides pain relief and also helps to regenerate strong connective tissues in the joints.

When using combinations of remedies it is important that possible interactions are understood, and you should always seek the advice of your physician when using non-prescription remedies of any kind.



--
Buy Vitamins And Herbs at Vitanet, LLC ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1597)


Vitamin C - Cancer-Preventive nutrient shows new promise for treatment
TopPreviousNext

Date: May 28, 2007 11:45 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamin C - Cancer-Preventive nutrient shows new promise for treatment

Appearing in pills, capsules, liquids, lozenges, tangy chewables and scoopable Crystals, vitamin C is the ubiquitous superstar nutrient with health benefits that far exceed its renown as immune booster. Widely recognized as a powerful antioxidant that may be an important preventive measure against cancer, vitamin C’s potential as a cancer treatment—once dismissed by western medicine—is now being re-evaluated with well deserved research.



--
Buy Vitamin C at Vitanet LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1548)


Learn about Bone Health!
TopPreviousNext

Date: April 20, 2007 12:43 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Learn about Bone Health!

Bone Health

Approximately 44 million American women and men aged 50 and older have osteoporosis (severe bone loss) or osteopenia (mild bone loss), with women being affected about twice as often as men. At least 1.5 million fractures of the hip, vertebra (back or neck), or wrist occur each year in the United States as a result of osteoporosis, and the annual cost of treating this disorder is nearly $14 billion and rising. Unfortunately, the toll in human suffering and loss of independence is even greater.

In this issue of Ask the Doctor, we will discuss the risk factors for osteoporosis and some key nutrients you can add to your diet that can minimize bone loss and reduce your chances of developing this disease.

Q. What are the risk factors for osteoporosis?

A. Small body frame, underweight, Caucasian or Asian race, a sedentary lifestyle, cigarette smoking, excessive alcohol or caffeine intake, high intake of carbonated beverages (especially colas), and having other family members with osteoporosis all increase personal risk of developing the disease. Certain medical conditions, including diabetes, celiac disease, hyperthyroidism, rheumatoid arthritis, chronic obstructive lung disease, hyperadrenalism, and hyperparathyroidism, are all associated with an increased risk of osteoporosis. Some medications increase the rate at which bone is lost; these include drugs prescribed for the treatment of seizures, drugs used for blood thinning, steroids such as prednisone, aluminum-containing antacids, and loop diuretics (furosemide {Lasix}).

Q. Isn’t bone loss just a normal consequence of aging?

A. Although bone mass normally declines after the age of 35, bone loss severe enough to cause fractures after just minor trauma (such as bump or fall) seems to be a relatively new phenomenon. Osteoporosis was rare in the late 19th century, and it was not until around 1920 that the condition began to attract attention among doctors. Since that time, the percentage of people who develop osteoporosis has continued to increase. For example, the age-adjusted prevalence of osteoporosis in England and Sweden double between 1950 and 1980. In addition, the percentage of elderly people with osteoporosis in some developing countries is lower than that of elderly Americans, despite lower calcium intakes in the developing countries, further suggesting that osteoporosis is a disease of modern civilization.

Q. Can osteoporosis be prevented?

A. Engaging in regular weight bearing exercise, avoiding excessive consumption of alcohol and caffeine, and quitting smoking will slow the rate of bone loss. Eating adequate, but not excessive, amounts of protein also enhances bone health. In addition, a growing body of research has shown that supplementing with various vitamins and minerals may not only help prevent, but in some cases actually reverse, bone loss. At least 15 different nutrients have been found to play a role in bone health.

Q. What type of calcium is best?

A. For most people, calcium salts are absorbed about the same, between 30% and 40% of the administered dose. People who low stomach acid (hypochlorhydria) should not use calcium carbonate, because that form of calcium is absorbed poorly in the absence of stomach acid. Calcium phosphate may be preferable for many older people, because phosphorus is necessary for normal bone formation, the phosphorus intake of older people is often low, and calcium supplements inhibit the absorption of phosphorus.

Also, calcium bound to phosphorus is the form in which calcium in the bone is stored, and it has a much greater bone activity than other forms.

Q. How much vitamin D is needed to promote strong bones?

A. Because vitamin D is produced when the ultraviolet rays from the sun hit skin, people who stay out of the sun, wear sunscreen, or live in a northern latitude (such as Boston or Seattle) where less ultraviolet light reaches the skin, are at increased risk of vitamin D deficiency. In addition, aging decreases a person’s ability to synthesize vitamin D in the skin. Results from five research trials on vitamin D found that supplementation with 700-800 IU of vitamin D per day decreased the number of hip fractures by 26%, but 400 IU per day was ineffective. In addition to enhancing bone health, vitamin D improves nerve and muscle function in older people, thereby reducing their chances of falling down. Supplementation of elderly women with 800 IU of vitamin D per day has been shown to decrease the number of falls by about 50%.

Q. Is that much vitamin D safe?

A. The Food and Nutrition Board of the Institute of Medicine established a “safe upper limit” of 2,000 IU per day in 1997. More recent research suggests that up to 4,000 IU of vitamin D per day is safe for the average person. However, you likely don’t need nearly this much to address most bone issues.

Q. Why would nutrients besides calcium and vitamin D is important?

A. Bone is living tissue, constantly remodeling itself and engaging in numerous biological functions. Like other tissues in the body, bone has a wide range of nutritional needs. The typical refined and processed American diet has been depleted of many different vitamins and minerals, some of which play a key role in promoting bone health. Not getting enough of one or more of these micronutrients may be and important contributing factor to the modern epidemic of osteoporosis. In addition, supplementing with calcium may cause a loss of magnesium, zinc, silicon, manganese, and phosphorus, unless these nutrients are also provided.

Q. What nutrients besides calcium and vitamin D promote healthy bones?

A. Magnesium, zinc, copper, manganese, vitamin K, boron, strontium, silicon, folic acid, vitamin B6, vitamin B12, phosphorus, and vitamin C have all been shown to play a role in bone health. Following is a brief description of the role that each of these 15 nutrients play in building healthy bones.

Calcium: A component of the mineral Crystals that make up bone.

Vitamin D: Enhances calcium absorption, prevents falls by improving nerve and muscle function.

Magnesium: Important for bone mineralization (accumulation of minerals which form bones). Magnesium deficiency is associated with abnormal bone mineral Crystals in humans. In an open clinical trial, magnesium supplementation increased bone mineral density by an average 5% after 1-2 years in postmenopausal women.

Copper: Laboratory research has found that copper promotes bone mineralization and decreases bone loss, and that osteoporosis can develop if the diet is deficient in copper. Western diets often contain less copper than the amount recommended by the National Academy of Sciences. In a 2-year double-blind trail, copper supplementation reduced bone loss by 90% in middle-aged women, compared with a placebo.

Zinc: Like magnesium, zinc is important for bone mineralization, and also has been shown to decrease bone loss. Low dietary zinc intake was associated with increased fracture risk in a study of middle-aged and elderly men. The zinc content of the diet is frequently low; a study of elderly low-income people found they were consuming only half the Recommended Dietary Allowance for this mineral.

Manganese: Plays a role in the creation of the connective-tissue components of bone. Manganese deficiency in laboratory tests resulted in low bone mineral density and weak bones. Manganese deficiency may be associated with the development of osteoporosis.

Boron: Supports creation of bone-protecting hormones such as estrogen, testosterone, and DHEA. Boron supplementation prevented bone loss in experimental studies. In human volunteers consuming a low-boron diet, boron supplementation decreased urinary calcium excretion by 25-33%, a change that may indicate reduced bone loss.

Silicon: Plays a role in the synthesis of the connective-tissue components of bone. Silicon deficiency has been associated with bone abnormalities. In an observational study, higher dietary silicon intake correlated with higher bone mineral density. In a clinical trial, administration of an organic silicon compound increased bone mineral density of the femur (or thigh bone) in postmenopausal women.

B vitamins (folic acid, vitamin B6, and vitamin B12): These three B vitamins have been shown to lower blood levels of homocysteine, a breakdown product of the amino acid methionine. An elevated homocysteine concentration is a strong and independent risk factor for fractures in older men and women. Homocysteine levels increase around the time of menopause, which may explain in part why bone loss accelerates at that time. In a 2-year double-blind trial, supplementation of elderly stroke patients with folic acid and vitamin B12 reduced the number of hip fractures by 78%, compared with a placebo.

Strontium: This trace mineral is incorporated into bone and appears to increase bone strength. It also stimulates bone formation and inhibits bone breakdown. Controlled trials have demonstrated that strontium supplementation of postmenopausal women increases bone mineral density and decreases fracture risk.

Vitamin K: Best known for its effect on blood clotting, vitamin K is also required for the creation of osteocalcin, a unique protein found in bone that participates in the mineralization process. The amount of vitamin K needed for optimal bone health appears to be greater than the amount needed to prevent bleeding. Vitamin K levels tend to be low in people with osteoporosis. In randomized clinical trials, supplementation of postmenopausal women with vitamin K prevented bone loss and reduced the incidence of fractures.

Q. Which form of vitamin K is best?

A. Two forms of vitamin K compounds are present in food: vitamin K1 and vitamin K2. Vitamin K1 (also called phylloquinone) is present in leafy green vegetables and some vegetable oils, and vitamin K2 is found in much smaller amounts in meat, cheese, eggs, and natto (fermented soybeans).

To make things a little more complicated, Vitamin K2 itself can occur in more than one form. The two most important to this discussion are menaquinine-4 (MK-4, also called menatetrenone), which is licensed as a prescription drug in Japan, and menaquinone-7 (MK-7), which is extracted from natto.

Research suggests that MK-7 from natto may be an ideal form of vitamin K. The biological activity of MK-7 in laboratory studies was 17 times higher than that of vitamin K1 and 130 times higher than that of MK-4. After oral administration, MK-7 was better absorbed and persisted in the body longer, compared with MK-4 and vitamin K1. Although both have shown ability to prevent osteoporosis in laboratory research, a much lower dosage (600 times lower) of MK-7 is required, compared to MK-4, to obtain beneficial effects.

Thus, MK-7 has greater biological activity, greater bioavailability, and possibly more potent effects on bone, compared with other forms of vitamin K. The potential value of MK-7 for bone health is supported by an observational study from Japan, in which increasing natto consumption was associated with a lower risk of hip fracture. While additional research needs to be done, the available evidence suggests that the best forms of vitamin K for long-term use at physiological doses are MK-7 and vitamin K1.

Q. Why is strontium so important in building strong bones?

A. Strontium is of great interest to bone health researchers and has been studied in very high doses. Surprisingly, lower doses are not only safer for long-term supplementation, but may in fact have a greater impact on bone health than very high doses. Too little, and bone density is impaired; too much and health may be impaired. This is a case where dosing needs to be just right for optimal impact. Therefore, until more is known, it is wise to keep supplemental strontium at less than 6 mg per day.

Q. Can people taking osteoporosis medications also take bone-building nutrients?

A. Because nutrients work by a different mechanism than osteoporosis drugs, nutritional supplements are likely to enhance the beneficial effect of these medications. Calcium or other minerals may interfere with the absorption of biphophonates such as alendronate (Fosamax) or etidronate (Didronel). For that reason, calcium and other minerals should be taken at least two hours before or two hours after these medications. Also, it is always best to discuss the supplements you are using with your healthcare practitioner to create an integrated health plan.

Final thoughts…

Bone health ramifications extend beyond osteoporosis and fractures. Bone health is essential for freedom of movement, safety, comfort, independence and longevity. Weak bones do not heal well – sometimes they never heal at all. Osteoporosis-related fractures rob us of our mobility and consign thousands of Americans to walkers and wheelchairs every year. In fact, 40% of people are unable to walk independently after a hip fracture, and 60% still require assistance a year later. The most terrible consequence of fractures related to osteoporosis is mortality. The impairment of the ability to move around freely can cause pneumonia and skin damage leading to serious infections. It is estimated that suffering a hip fracture increases the risk of dying almost 25%. Making bone health a priority now will allow you to reap health dividends for many years to come.



--
Build Strong Bones with Vitamins from Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1523)


How to deal with Stress and Cortisol...
TopPreviousNext

Date: August 30, 2006 09:36 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How to deal with Stress and Cortisol...

Beating the Aging Odds

All of us grow older, but aging is a choice. You have it in your power to retain much of the health, vitality and beauty of your youth. It boils down to a simple fact – retard oxidative stress and you’ll retard the aging process. The 70 million people who make up the “boomer” generation and are getting ready for an active retirement welcome this news.

Stress and Cortisol

The early twentieth century “stress doctor” Hans Selye, M.D. was renowned for his work on the human adaptive response and the effects of stress on aging. He taught that every stress leanves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older. That’s because stress raises levels of the adrenal hormone cortisol. It increases internal generation of free radicals, disrupts normal metabolism and leads to aging conditions. Because of this, cortisol has been dubbed the age-accelerating hormone.

The more stressful our lifestyle and the level of environmental hazards we are exposed to, the higher cortisol levels will climb in an effort to jump-start our adaptive response. Coupled with a poor diet, this is a recipe for pre-mature aging. At least eleven major aging factors are related to high cortisol levels:

  • Breakdown of collagen and elastin in muscles, joints, and bone
  • Memory loss and reduced cognitive function
  • Increased cardiovascular risk
  • Hypertension and fluid retention
  • Disordered lipid metabolism (total cholesterol, triglycerides, HDL to LDL ratio)
  • Decreased immune function
  • Increased inflammation (vascular network, allergies, asthma, acne and hair loss)
  • Hormone imbalances
  • Disordered sugar metabolism
  • Skin problems (wrinkling, psoriasis, seborrhea, acne and hair loss)
  • Nerve system damage

So, there you have it. Now let’s see how to tame cortisol and reduce oxidative stress.

Reducing Cortisol and Oxidative Stress

Be in the moment – stress reducing techniques such as meditation, prayer, visualization, yoga, chi gong, and listening to inspirational tapes induce calmness and a sense of balance.

Eat right for your genes – as we get older, we don’t digest animal protein as efficiently as when younger. Shifting to plant source proteins that are easier to digest and contain the full complement of vitamins and minerals is most desirable. We are accustomed to thinking of dairy, meat, poultry, and fish as “protein.” All vegetables are good sources of protein. Along with legumes, whole grains, and nuts, daily protein needs are easily fulfilled. Meals that combine a variety of tastes from plant foods also require less salt for flavor enhancement and this helps keep hypertension at bay. So, explore just how good meals can be that either do not contain meat or use it as a condiment. If you do need some salt, try substituting table salt with NOW Vitamins Potassium Chloride Crystals.

Enzymes Increase Digestion

Use digestive enzymes such as Optimal Digestive System to insure that you are absorbing all the nutrients in your food. This product has been clinically tested for its digestive effectiveness helping to digest fats, carbs, proteins and even gas producing beans and cruciferous vegetables. Other enzymes, Serrazimes is a systemic enzyme that will help keep lymphatic’s clear of debris, support immune function, and boost your adaptive response to stress.

Tame Cortisol

As many people reach middle age they have a tendency to gain weight around the navel. High stress amps up levels of cortisol that results in increased girth. Middle body fat is considered a significant risk factor for impaired glucose metabolism and cardiovascular disease. Check your waist to hip ratio by dividing your waist measurement in inches by your hip measurement. If you have a ratio of 0.85 or below, you have lower risk of insulin resistance and cardiovascular disease. This measurement is one of the best indicators of cortisol induced metabolic syndrome and weight gain.

Super cortisol support with Relora is an herbal, vitamin and mineral formula that’s designed to fight mid-body fat by taming cortisol. Its key ingredient is Relora which is a blend of the herbal extract of Phellodendron amurense and Magnolia officinalis. A small double blind clinical trial found that pre-menopausal obese women – half of whom took Relora – lost a significant amount of weight. These were women who eat in response to stress. Thus the researchers proposed that Relora appeared to reduce cortisol and perceived stress, resulting in weight loss. Super cortisol support also contains Ashwagandha and Rhodiola, herbs traditionally use for increasing adaptive response and reducing stress. You can read about these herbs and other nutritional products in the book 7-syndrome healing: supplement essentials for mind and body. Written by myself and coauthor Jayson Kroner. This book can be ordered from Now Foods.

Additionally, Chinese scientists found that the active components in Relora called honokiol and magnolol delayed gastric emptying, which would make you feel full longer. An additional anti-aging benefit was observed by another group of Chinese scientists. They reported that honokiol is a potent arterial thrombosis inhibitor because it inhibits prostacyclin release; a promoter of platelet adhesion. Platelet stickiness increases stroke risk. Phellodendron and Magnolia have been used in Chinese medicine for centuries.

Quell Free Radicals

Health and longevity essentially rests on the body balance between free radical load and antioxidant reserves. Toxic exposure depletes some of your antioxidant reserves. Eating a diet rich in antioxidant fruits, vegetables, legumes and grains, helps you rebound. Continued toxic exposure will challenge your antioxidant status and may overwhelm your reserves. VitaBerry Plus+ is a powerful antioxidant formula that contains a range of high ORAC fruits that naturally augment the diet. ORAC stands for oxygen radical absorbance capacity. It is a measure of the ability of a food to quell oxygen free radicals, the most dangerous kind. VitaBerry Plus+ is a product after my own heart. In my book The Anti-Aging Solution, I wrote about how different color foods protect DNA and prevent aging. VitaBerry Plus+ contains the important colors described in my bood. You can order your copy from Now Vitamins.

True-E Bio Complex rounds out the antioxidant colors. It contains all eight tocopherols and eight tocotrienols in the natural ratio found in “tan” foods such as whole grains and legumes. It is the only natural vitamin E that is produced from soy that has not been genetically modified.

The best anti-aging advice I can pass on is from my friend and food columnist Joan Jackson. “Take Pleasure in Your Life TODAY and Enjoy What You Eat”



--
Buy Now Vitamins, minerals and herbs at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1362)


Erythritol Sweetener Fact Sheet
TopPreviousNext

Date: December 17, 2005 10:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Erythritol Sweetener Fact Sheet

Erythritol Sweetener Fact Sheet

Neil E. Levin, CCN, DANLA 11/4/04

LIKELY USERS: People on low-carb diets, People on calorie-restricted diets, People on restricted blood sugar diets, People concerned about dental caries (cavities).

KEY INGREDIENT(S): Erythritol Crystals

MAIN PRODUCT FEATURES

Physical properties:

A transparent white brilliant appearance, free-flowing crystalline powder. A very clean, sweet taste profile, similar to sucrose with no significant after-taste. The dry form exhibits a strong cooling effect. Has a similar look and taste to sugar. Erythritol will brown like sugar. Sweetness: Only about 70% as sweet as sugar; one teaspoon is equivalent to one teaspoon of sugar in baking measurements.

Fewer calories than white sugar: less than 0.2 calories per gram, only 5% as much as sucrose A sugar alcohol that is not a source of “impact carbs” that raise blood sugar Suitable for low-carb (carbohydrate-restricted) diets “Zero” glycemic index sweetener, also rated “zero” on the insulinemic index Does not affect serum glucose or insulin levels. Will not promote tooth decay Laxative effects are unlikely, unlike some other sugar alcohols OTHER IMPORTANT ISSUES: No artificial sweeteners, designated as GRAS (generally regarded as safe) status by the FDA. Pesticides: Absent (at ppm level)

AMOUNT TO USE: One or more teaspoons, as desired. 1.5 teaspoon has about the sweetness of a teaspoon of sugar.

SYNERGISTS: Flavor mixes well with other sweeteners, can be blended with them to “cut” them and improve their flavor.

CAUTIONS: Large doses are unlikely to have a laxative effect, unlike most other sugar alcohols. Doses of 1 gram per kilogram (2.2#) of body weight, equivalent to 68 grams per 150-pound adult, are typically well tolerated by adults. No other known cautions.



--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1027)


Introducing CoQsol-CF All the benefits of CoQ10 with enhanced bioavailability.
TopPreviousNext

Date: July 26, 2005 03:10 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Introducing CoQsol-CF All the benefits of CoQ10 with enhanced bioavailability.

Introducing CoQsol-CF™ – All the benefits of CoQ10 with enhanced bioavailability.

The absorption problems inherent in CoQ10 are widely known. The best known reasons are the molecular size, which hampers the vitamin- like nutrient’s movement through the intestinal lining, and its highly lipophilic feature, which means it is attracted to fatty substances and quite insoluble in water. Some figures point to as much as 60% of CoQ10 taken orally as being eliminated by the body without being absorbed. But there is a third, less well-known reason for CoQ10’s poor absorbability. During the manufacturing process, CoQ10 is heated and then cooled, and then heated and cooled again. When it is heated, the solution melts and, upon cooling, the molecules tend to crystallize. This crystallization process renders even more of the CoQ10 useless because large Crystals cannot be absorbed. Recent advances in delivery systems of lipophilic molecules, however, have corrected many of these issues. Doctor’s Best CoQsol-CF is a 100% crystal-free form of CoQ10 (patent pending) that is highly absorbable and bioavailable. This unique product combines CoQ10 with dlimonene and mixed tocopherols. D-limonene is a natural oil-based substance extracted from citrus fruits that serves to emulsify the CoQ10 molecules, yielding a higher surface area for absorption. Decreasing the particle size of CoQ10 enhances the solubility of the nutrient, and also prevents the formation of Crystals. Placing CoQ10 in a lipid-rich medium such as d-limonene enhances its bioavailability. CoQsol-CF incorporates the latest advances in delivery technology, making it a highly bioavailable and useable form of CoQ10.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=682)


Mega H- Hydrogen (H-)The Fuel of Life
TopPreviousNext

Date: June 03, 2005 05:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mega H- Hydrogen (H-)The Fuel of Life

Our universe is composed of millions of compounds, all derived from just 106 atoms. Of these elements, hydrogen is the first and most fundamental.

Hydrogen is also the most abundant element, comprising 90% of all atoms in the cosmos. In our sun and stars, hydrogen nuclei fuse to produce helium, the second element. This generates the enormous energy that powers life on earth. And just as hydrogen fuels the sun, so, in the human body, it is the essential factor in the electrochemical process that produces ATP, the energy molecule. Virtually all the millions of biochemical processes that occur every second of our lives are powered by ATP. These facts are well established. But they are so basic that, until now, they have been overlooked in the world of nutritional science. It took the dedicated research of Dr. Patrick Flanagan to harness the power of active hydrogen for health and human development.

Introducing a revolutionary breakthrough in the field of nutritional science: MEGA H-™ Active Hydrogen (H-), the Fuel of Life.

The Creation of Mega H-

For 30 years Dr. Patrick Flanagan’s life work has been to discover the health and longevity secrets of the Hunza people of the Himalayas. It is believed a much greater percentage of people there live past the age of 100, with far less of the diseases that ravage the West. The locals claimed that their secret was the cloudy, mineral-rich water that rushes down from the Himalayan glaciers. In studying the properties of this Hunza water, Dr. Flanagan found that silica Crystals dissolved in the water were able to hold negatively charged hydrogen ions (H-). These compounds are technically called silica hydrides. This makes Hunza water a power source, filled with the same active H- that powers the human body.

Typically hydrogen has one positively charged proton in the nucleus and one negatively charged electron orbiting the nucleus. The two opposite charges balance each other, resulting in no charge. Active hydrogen, on the other hand, contains two electrons orbiting the nucleus, creating a negative charge. It is this active hydrogen in its charged form that the body needs to carry out its crucial functions. Dr. Flanagan has recreated this silica hydride compound as MEGA H-™.

Cellular Energy: ATP, Hydrogen and Mega H-™

ATP, adenosine triphosphate, is composed of three phosphates. The breaking of the bond between the second and third phosphates releases the energy to power virtually all cellular processes. Amazingly, we all generate enough metabolic energy to produce our own body weight in ATP every day just to function! Every second, each of our approximately 50 trillion cells consumes and regenerates 10 million molecules of ATP.

This massive energy generation (ATP production) is the fundamental core function of every human cell. Without it, basic activities such as cellular repair, and protein, enzyme, hormone and neurotransmitter synthesis would not occur. DNA repair and cell reproduction would cease. Thoughts, feelings, communication, and our ability to experience the world through our senses and change it through our actions would stop. The negative implication of poor energy generation for our health and vitality levels is significant. Many factors such as aging, poor nutrition and pollution can impede this critical energy generation. Negatively charged electrons from hydrogen are the source of the energy needed to generate this staggering amount of ATP. This energy production takes place in the mitochondria of the cells at the final stage of the Krebs Cycle, called the electron transport chain. Typically, the hydrogen comes from the breakdown of carbohydrates from food, which yields hydrogen as well as carbon and oxygen. But MEGA H-™ is an alternative, electron- rich source of hydrogen to power energy generation. In fact, MEGA H-™ has been shown to double the production of ATP and NADH, according to in vitro studies. (NADH is the coenzyme form of vitamin B-3, niacin, that carries hydrogen to the production site of ATP.) If this alone was all that MEGA H-™ could accomplish, it would be the most significant nutritional compound yet discovered. But its properties go far beyond energy generation. It is the body’s most efficient and effective antioxidant. MEGA H-™ also increases cellular hydration and the uptake of nutrients into each cell by lowering the surface tension of water (making water “wetter”). And it can improve athletic performance by lowering lactic acid levels after strenuous workouts.

Aging and Antioxidant Defense

Energy Decline: As we age, there is a decrease in our bodies’ ability to generate cellular energy—and oxidative damage may be a primary factor. Many scientists now accept the theory of aging first proposed by noted scientist Denham Harman, M.D., Ph.D., who argued that “aging changes are induced by free radical reactions, largely initiated by the mitochondria … the rate of damage to the mitochondria determines our life span.” Why is this? While oxygen is necessary for human life, the very act of breathing generates free radicals. Our mitochondria— tiny energy production plants—are the chief source of oxidants produced in our bodies. It is believed these oxidants damage the mitochondria in which they are produced, including the inner mitochondrial membrane, which is the site of ATP production. This would seriously impair the ability of mitochondria to meet cellular energy demands. The result: signs of normal aging such as impaired memory, hearing, vision and stamina.

DNA Damage: Oxidants also can damage the cell’s DNA. Hydroxyl radicals cause DNA strands to break; if breaks occur in both strands of DNA, the cell cannot repair the damage and will die. Normally, the body has mechanisms to correct or remove damaged cells. However, as we age and cellular energy production declines, the ability to correct these errors is significantly reduced. Left unrepaired, DNA errors may be passed on when cells divide. Over time, these errors can silently accumulate, leading to cellular changes that go unnoticed until body system imbalances become evident.

World’s Most Elemental Antioxidant

MEGA H-™ may be the world’s most powerful antioxidant. It is possible to measure the Oxidation Reduction Potential (ORP) of any compound. This rating, which measures the number of electrons present in relation to protons, ranges from (plus) +1,200 to (minus) -800 millivolts; the stronger an antioxidant is, the closer its ORP would be to -800. The more positive the ORP reading, the fewer the number of available electrons from active hydrogen. In chemistry, active hydrogen is defined as hydrogen with an extra electron, also known as the hydrogen anion, negative hydrogen or H-. The strongest natural antioxidants up until now, such as grape seed and green tea, have ORP’s of -100. But Mega H-™ has an ORP of -778 millivolts, as compared to distilled water, making it the most potent natural antioxidant available today. What’s more, MEGA H-™ is in a class by itself, compared to other antioxidants, due to its electrochemical structure. Free radi-cals—unstable molecules that are missing one or more electrons—damage cells by taking electrons from healthy molecules to balance themselves. When other antioxidants donate electrons to quench free radicals, they in turn become reactive free radicals and require electrons from other antioxidants to become stable. The new antioxidant also requires an electron to return to stability. This process continues, resulting in an inefficient and energy-consuming free radical cascade. But MEGA H-™’s negatively charged hydrogen molecule possesses two electrons instead of the typical one. This extra electron can be donated without generating the inefficient free radical cascade. Dr. Flanagan’s profound contribution was his discovery of a method for stabilizing and delivering negatively charged hydrogen (H-). Unlike taking other antioxidants, supplementing with MEGA H-™ provides a net gain of free radical-quenching electrons into the system.

Additional Health Benefits

MEGA H-™ has been the subject of additional positive research: Increases Cellular Hydration: Water is important to cells, interstitial fluids (surrounding joints, muscles and organs), and the matrix of blood. As the body’s primary fluid, water serves as a solvent for nutrients. Since water is used to carry nutrients into the cell, it is theorized that increased cellular hydration also increases the bioavailability of nutrients. Water also eliminates toxins and waste products from the body. From energy production to joint lubrication, all our systems depend on water. It has been theorized that aging results in cell dehydration. A study done by Gary Osborn and H. Salinas, M.D. of the Texas Institute of Functional Medicines suggests that silica hydride supplements like MEGA H-™ increase intracellular, extracellular and total body water levels. It is theorized they work by decreasing water’s surface tension, which allows water and nutrients to more easily enter cells and become available for use by the body. Assists In Exercise Recovery: During strenuous exercise, the oxygen supply to muscle cells is insufficient to meet energy demands. Muscle cells then turn to anaerobic respiration to continue to generate energy. This creates lactic acid, which diffuses into the blood, causing muscle fatigue, soreness and loss of endurance. A placebo-controlled study on six healthy males showed that blood lactate levels significantly decreased after exercise when silica hydride supplements were taken for one week before an exercise trial.

The Scientist Behind Mega H-™

This revolutionary approach to nutrition and health is the brain child of Dr. Patrick Flanagan. Dr. Flanagan was a child prodigy with an intense interest in electronics, biochemistry and physics. At the age of 12, he invented a guided missile and atom bomb detector. This technology was subsequently adopted for use by the U.S. government. At 14 he developed the Neurophone®. This device transmits acoustic information to the brain by means of radio waves into the skin, bypassing the eighth cranial nerve, and may allow some deaf people to hear. By the age of 18, he was named one of the Top Ten most promising young scientists in America by Life Magazine. Dr. Flanagan’s work with MEGA H-™ has its roots in his collaboration with Dr. Henri Coanda, a respected scientist who died in 1972. Dr. Coanda passed along his investigation into Hunza water to Dr. Flanagan. MEGA H- is the culmination of decades of research to bring the energizing and anti-aging benefits of active hydrogen (H-) to the world.

Mega H-™

Hydrogen (H-)The Fuel of Life

  • • The first active hydrogen supplement (H-), a rich source of electrons.
  • • Electrons from H- are a source of energy to generate the body’s staggering amounts of ATP (energy molecule).
  • • MEGA H-™ doubles cellular ATP and NADH in vitro.
  • • Theorized to be the most potent antioxidant in vitro.
  • • May decrease lactic acid levels after exercise.
  • • May increase cellular hydration.

    MEGA H-™ is the first supplement available in the natural foods industry to provide a large reservoir of freely available electrons to power the body’s diverse energy functions.



    --
    VitaNet ®
    VitaNet ® Staff

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=169)



  • VitaNet ® LLC. Discount Vitamin Store.