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What are the Benefits of Jiaogulan
July 10, 2014 08:20 PM
What is a jiaogulan
Jiaogulan is also known as Gynostemma pentaphyllum is an adaptogenic herb and the vine from the Cucurbitacea family of plants that grows naturally in Asia, and most specifically in China, Japan as well as in Korea. This plant is related to plants such as the watermelon, pumpkin, cucumber as well as to the gourds. Praised in China as xiancao, the Jiaogulan herb is an incredibly useful life giving plant, the herb of immortality with a powerful adaptogenic capabilities and antioxidant properties. Its adaptogenic capability is derived from its components and substances that aids in revitalization thus bringing the whole body back into balance.
Benefits of jiaogulan
Generally, this plant offers numerous health related benefits with minimal side effects. To Begin with its adaptogenic capabilities, not only helps the body to resist the effects of a stressful conditions, but it also promotes the condition known as homeostasis which helps the body to achieve a state of balance through by regulating various and numerous internal body process. To be more specific, the Jiaogulan herb has adaptogen properties that address both the excess output and the deficiency in the body immune and the endocrine systems. Basically, the adaptogens and the saponins in this plant not only aids the body to regulate itself, which is indeed a key factor in the prevention of diseases and defects such as diabetes, stroke, insomnia, cancer, heart attack, hypertension, atherosclerosis, hormonal imbalance as well as prevention of the high blood pressure, aiding in the proper function of the cardiovascular as well as helping to regulate the cholesterol level in the body among many more.Additionally, Jiaogulan has some collective chemical compounds known as gypenosides.These gypenosides compounds offer protection against free radical elements and thus against oxidative stress within the brain, which are known to be the main trigger of the Parkinson disease. Their antioxidant capability improves immunity, reduces the effects of aging and speeds the rate of muscle recovery. This herb also has the capability to release nitric oxide, which helps to relax the body blood vessels, its antioxidant compounds ensures you leave free of the radical compound hence your longevity. If you need to build your body mass, muscles,your strength as well as to reduce fatigue, then this herb will be so suitable for you. Finally, the the Gynostemma also has important minerals, vitamins,amino acid and traces of minerals, which of course is generally essential to the body.
Are Pumpkin Seeds Healthy For Men and Women?
February 04, 2014 06:45 PM
Pumpkin seeds have been gaining traction around health circles in recent months and all for the right reasons. These greenish flat-shelled seeds that pumpkin lovers have been throwing away for years have been proven through tests to contain a whole lot of nutrients.
According to www.whfoods.com, tests showed improved insulin regulation helping reduce prevalence of diabetes thanks to the various unique protein types in pumpkin seeds
Pumpkin seeds are rich in omega 3 fats that help prevent BPH - Benign Prostatic Hypertrophy a condition where the prostrate gland becomes enlarged.They also contain cancer-fighting compounds known as cucurbitacins that kill cancer cells.According to www.health.yahoo.net , recent research has shown that eating pumpkin seeds lowered risk of breast cancer in post menopausal women by 23%.
Pumpkin seeds contain tryptotophan that converts various amino-acids to serotonin which is known to improve sleep and lower depression
Thanks to the zinc, manganese and various types of Vitamin E, pumpkin seeds are also great anti-oxidants for the body for both men and women of all ages.
According to www.healthyeating.sfgate.com, pumpkin seeds improve blood flow in the body by thinning blood due to its vitamin E elements and also helps in blood clotting and bone development due to vitamin K.
1. Rich in magnesium which aids in heart-related ailments
How Do I Eliminate Parasites Naturally from the Colon?
April 11, 2011 09:36 PM
Intestinal parasites infect over 3 billion people worldwide. These worm-like organisms populate the gastrointestinal tract and interfere with the absorption of foods. In children they may slow the normal progress of physical growth and intellectual development. In adults they cause muscle weakness, vitamin deficiencies, and susceptibility to fatigue. People from all over the world may acquire parasites from contaminated water and infected soil. Deworming is an effective way to get rid of these parasites. Fortunately, there are many herbs reputed for their anthelmintic benefits.
Allium sativum, the popular spice known as garlic, is the best known anti-parasitic herb. Its wide distribution in every continent has enabled cultures from all over the world to take advantage of its medicinal uses. Garlic contains the organic compound allicin, which is the primary substance responsible for warding off worms and bugs that attack the plant. This is the same compound that destroys intestinal parasites, notably threadworms.
Juglans nigra, or black walnut, is recommended specifically for the removal of pathogenic microorganisms, yeast infections, and intestinal worms. It is a flowering tree that belongs to the hickory family, and anthelmintic extracts are derived from the juice of unripe walnuts. Its antifungal effects are very visible after topically applied to fungal infections such as athlete’s foot. When taken orally, it has been noted to be particularly helpful against tapeworms.
Hydrastis canadensis, called orangeroot or goldenseal in the vernacular, is historically noted for its ability to ease anomalies of the alimentary canal. It is rich in the alkaloid berberine, which restores health to the damaged epithelial tissues of the intestinal walls and expels invasive microorganisms. In recent years it has been observed to act against the parasites E. histolytica, G. lamblia, and Plasmodium as well as the bacterium E. coli.
Artemisium absinthium, better known as wormwood, is an ingredient of traditional herbal preparation used for deworming in the Mediterranean region. The discovery of sesquiterpene lactones in the plant explained its bitter taste and supported its centuries-old use as a vermifuge. Recent studies point to its activities inside the human body that inhibit growth of the parasites Giardia, Plasmodium, A. lumbricoides, and S. mansoni and effectively expel them.
Seeds of pumpkin cultivars that belong to the species Cucurbita pepo have a long-standing association with the natural expulsion of intestinal parasites. Pumpkin Seed oil has a milder effect than other herbs but guaranteed to be the safest of all anthelmintic herbal remedies. It is most effective against tapeworms and roundworms. For better results, it is consumed in large quantities with ample liquids, and often ground into a pulp beforehand.
Syzgium aromaticum, or Cloves, refers to the dried flowering buds of the plant commonly used as a spice. It is often linked to Traditional Chinese Medicine and Ayurvedic Medicine and known for the treatment of digestive ailments. Its oil has been proven effective against infections induced by certain strains of bacteria and fungi. It contains sesquiterpenes that are believed to kill intestinal worms.
If you have worms, you can experience fatigue, malnutrition, and leaning development delays or mental foggyness. Taking an herbal remedy to help expel worms of any kind should be used with a yearly detox and cleans to maintain good health and wellness.
Zinc Glycinate For Prostate Health
August 05, 2009 06:48 PM
Now Zinc Glycinate is chelated to help improve absorption and bioavailability, compared to many of other forms of zinc, which can be difficult to properly absorb. For additional support, Now Foods enhanced this new formula with pumpkin seed oil (Cucurbitae Pepo) – nutritional oil that’s rich in essential fatty acids. Pumpkin seed oil serves as a healthy synergist that is known for its high phytosterols content. Scientific studies show that the phytosterols present in pumpkin seed oil provide support for a healthy prostate. Together, this unique combination of nutrients is ideal for men over 30 looking to take charge of their prostate health.
According to the Center for Disease Control (CDC), an estimated one out of every three men will experience some form of prostate-related challenge in their lifetime. This makes it important for aging males to take proactive prostate support measures, even at younger ages. Many studies have been conducted to determine how and what a man can do to naturally support optimal prostate function. What researchers now know is that zinc plays a key role in healthy prostate function. In addition to extracts such as saw palmetto, lycopene, and stinging nettle, zinc has shown great promise in supporting normal prostate activity. When it comes to prostate health, men over thirty can not afford to leave anything to change. This unique form of chelated zinc has been shown in scientific studies to exhibit superior bioavailability.
• 30 mg Albion TRAACS zinc per serving
• Chelated to improve absorption and bioavailability
• Contains pumpkin seed oil for added support
• Shown to help support healthy prostate function
Pumpkin Seed Oil "Cucurbita pepo"
August 18, 2005 12:14 PM
Definition: Pumpkin seeds have a significant antiparasitic property to them and are routinely used to rejuvenate the prostate gland. As a rich source of zinc, which is highly recommended for the male reproductive system. Pumpkin seeds are highly nutritional, but those who can not handle the seeds can take Pumpkin seed oil in Pill form. Pumpkin Seeds are a symbol of health in China.
Possible applications: Intestinal parasites, Prostate disorders.
Scientific info: Swedish clinical trials found the that oil constituents of pumpkin seed combined with saw palmetto treated an enlarged prostate gland effectively. Pumpkin seed has a reputation of being a non-irritating diuretic. Pumpkin seed contains a rare amino acid called myosin found in the seeds of certain Cucurbita species, which is the primary protein constituent of muscles.
Complementary supplements: quassia, buckthorn, acidophilus, bee pollen, bee propolis, B-complex, Saw palmetto, kelp, garlic, black walnut, red clover, cascara sagrada, vitamin E, bioflavonoids, phytonutrients, blue-green algae, zinc and electrolyte supplements.
Prostate Health Naturally
June 16, 2005 11:11 AM
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