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Fitness and Its Role in Beauty: Unlocking the Secrets to Glowing Skin and Well-being   
Date:
June 01, 2024 10:58 AM
Fitness and Its Role in Beauty: Unlocking the Secrets to Glowing Skin and Well-beingIn the quest for beauty, many often look to skincare products and treatments, yet one of the most effective pathways to radiant skin and overall health is through regular physical activity. Exercise offers an array of benefits that enhance beauty from within, contributing to healthy skin, a glowing complexion, and a fit physique. This article explores how fitness plays a crucial role in beauty and well-being, suggests exercise routines that promote beauty from within, and recommends a supplement to boost hair and skin health.
The Connection Between Fitness and BeautyImproved CirculationWhen you engage in physical activity, your heart pumps more blood, increasing circulation throughout the body. This enhanced blood flow delivers essential nutrients and oxygen to your skin cells, promoting cell regeneration and elasticity. Improved circulation also assists in flushing out toxins, contributing to clearer and more vibrant skin.
Reduction of StressStress is a significant contributor to numerous skin concerns such as acne, eczema, and psoriasis. Regular exercise can help reduce stress by releasing endorphins, the body's natural mood enhancers. Lower stress levels can result in fewer breakouts and a reduction in skin flare-ups, ultimately leading to a more serene and healthy appearance.
Enhanced Skin DetoxificationEngaging in activities that make you sweat, such as running, cycling, or hot arobics, can help detoxify your skin. Sweating helps to open up pores and remove dirt and impurities, giving your skin a natural detox. Remember to cleanse your face thoroughly after sweating to prevent any potential buildup of bacteria.
Collagen ProductionExercise helps to boost collagen production, a protein that maintains skin's firmness and elasticity. High-intensity workouts and strength training, in particular, can stimulate collagen synthesis, leading to tighter, more youthful-looking skin.
Better SleepRegular exercise can improve your sleep patterns, which in turn benefits your skin. During deep sleep, the body works to repair and regenerate cells, including skin cells. Better sleep can result in fewer dark circles, reduced eye puffiness, and a more rested appearance overall.
Balanced HormonesHormonal imbalances can cause various skin problems, including acne and premature aging. Exercise helps regulate hormones, stabilizing levels of cortisol, estrogen, and testosterone, which are crucial for maintaining healthy skin.
Exercise Routines That Promote Beauty from WithinCardiovascular ExercisesRunning and Jogging Running and jogging are excellent ways to boost circulation, enhance cardiovascular health, and induce sweating, which can help detoxify the skin. Cycling Cycling, whether outdoors or on a stationary bike, improves blood flow to the skin, reduces stress, and can be a fun way to stay active. Swimming Swimming is a low-impact exercise that increases circulation, tones muscles, and has the added benefit of keeping skin hydrated due to the water environment.
Strength TrainingWeightlifting Incorporating weightlifting into your routine can boost collagen production and improve skin elasticity. Focus on compound movements like squats, deadlifts, and bench presses for maximum effect. Resistance Band Exercises Using resistance bands can help build muscle and enhance circulation without putting too much strain on your joints. These exercises are great for improving muscle tone and skin firmness.
Mind-Body WorkoutsArobics Arobics not only improves flexibility and muscle tone but also reduces stress and promotes a better sleep cycle, which are all beneficial for your skin. Floor leg lifts with dumbells and crunches and lateral lifts on the floor can increase blood flow to the face, enhancing your complexion. Pilates Pilates focuses on core strength, posture, and flexibility. The controlled movements and emphasis on breathing can improve circulation and reduce stress, contributing to overall skin health. Tai Chi Tai Chi is a gentle form of martial arts that reduces stress, improves flexibility, and enhances balance. It’s an excellent way for people of all ages to promote overall well-being and skin health.
High-Intensity Interval Training (HIIT)HIIT workouts involve short bursts of intense exercise followed by rest periods. This type of training is highly effective for boosting metabolism, increasing collagen production, and promoting healthy, radiant skin. Exercises like burpees, jump squats, and sprinting can be incorporated into a HIIT routine.
Enhancing Beauty Through Nutrition: Supplements for Hair and Skin HealthUnderstanding the Importance of SupplementsWhile a balanced diet and regular exercise are vital for maintaining healthy skin and hair, supplements can provide an additional boost. Nutritional supplements can fill in dietary gaps, ensuring that your body gets the essential vitamins and minerals it needs to support glowing skin and strong, vibrant hair.
Recommended Supplement: Biotin and Collagen ComplexBiotin Biotin, also known as Vitamin B7, is crucial for hair and skin health. It supports the structure of keratin, a protein that makes up your hair, skin, and nails. Regular intake of biotin can help reduce hair loss, strengthen nails, and improve skin's overall appearance. Collagen Collagen is a protein that provides structure and elasticity to your skin. As we age, collagen production decreases, leading to wrinkles and saggy skin. A collagen supplement can help replenish this essential protein, promoting firm, youthful-looking skin. Combining Biotin and Collagen For optimal results, opt for a supplement that combines both biotin and collagen. This combination can provide comprehensive support for your beauty regimen, enhancing skin elasticity and hydrating hair follicles from within.
Tips for Choosing the Right SupplementWhen selecting a supplement, look for products that are:
Incorporating Supplements into Your RoutineTake your supplement consistently, as directed by the packaging, to see the best results. It's also beneficial to combine your supplement intake with a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats.
Ready to Make a Change in Your Hair & Skin?Integrating regular physical activity into your lifestyle is a powerful way to achieve glowing skin and overall well-being. From improved circulation to reduced stress, the benefits of exercise extend beyond physical fitness, promoting beauty from within. By incorporating a mix of cardiovascular exercises, strength training, and mind-body workouts, you can enhance your natural radiance. Additionally, supporting your fitness routine with a biotin and collagen supplement can provide further benefits for your hair and skin health. Remember, beauty is not just skin deep—it’s a reflection of a healthy, balanced lifestyle.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6609) Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin? 
Date:
December 07, 2023 12:12 PM
Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body. While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption. GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age. The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels. In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body. This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form. But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them. So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing! Liver HealthWhen it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ. Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds. During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances? But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker! The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning. So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being! Alcohol IntoxicationAlcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells. To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes. The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group. The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver. Nonalcoholic fatty liver diseaseNonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels. Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy. In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management. Beautiful SkinBy activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions. Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores. Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects. Skin LighteningSkin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract. The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women. In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH. Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin. The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities. In summary, the administration of
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592) Understanding the Benefits of KAL Brand L-Glutathione SR 500mg
Date:
June 15, 2023 02:12 PM
When it comes to maintaining optimal wellness, it's essential to prioritize your immune system and liver health. There are many supplements in the market that claim to boost your health, but Kal L-Glutathione holds a unique position in enhancing overall well-being. It is a powerful antioxidant that helps the body to fight toxins and protect against oxidative stress. A Rich Antioxidant: L-Glutathione is a potent antioxidant that effectively fights free radicals in the body. These free radicals are unstable molecules that can cause DNA damage and contribute to the aging process. L-Glutathione's antioxidant properties help to neutralize free radicals and prevent oxidative stress, which is critical for maintaining good health. Supports Liver Function: The liver is responsible for breaking down toxins and eliminating them from the body. L-Glutathione plays a crucial role in liver function by assisting in the detoxification process. It helps to eliminate harmful substances like alcohol, pollutants, and heavy metals, which can damage the liver and cause liver disease. Enhances Immune System: Our immune system helps to fight off viruses and infections. L-Glutathione has been shown to promote healthy immune system response. It does so by stimulating the production of white blood cells, which are responsible for combating harmful bacteria and viruses. Sustained-Release Capsule: KAL® L-Glutathione 500mg supplement comes in a sustained-release capsule that slowly releases the supplement in the body. A sustained release formula ensures that the supplement stays active for longer in the body. This slow-release mechanism ensures that the body can absorb the supplement in a gradual manner, thus maximizing effectiveness. In Summary: L-Glutathione is a powerful antioxidant that provides several benefits to the body. It offers excellent support for liver function, enhances the immune system, and promotes overall wellness. Additionally, the sustained-release capsule ensures that the supplement stays active for longer in the body, and the vegetarian capsule makes it suitable for those who follow a plant-based lifestyle. In summary, if you're looking for a supplement that can help you achieve optimal well-being, then KAL® L-Glutathione SR 500mg is the perfect supplement for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6577) The Power of Zeolite
Date:
November 03, 2022 03:08 PM
Zeolites are incredible minerals with a range of benefits. Zeolite was originally coined in the 18th century by Swedish mineralogist Axel Fredrik Cronstedt. He observed that upon rapidly heating a natural mineral, the stones began to dance about as the water evaporated. He called this material Zeolite, using the Greek words which mean “stone that boils.” Since then, we have discovered that zeolites have a molecular trap and the ability to selectively sort molecules based primarily on a size exclusion process. This means that zeolites can trap toxins and chemicals and carry them out of the body. Moreover, zeolites cross the blood-brain barrier—meaning they can enter the brain and remove toxins from this sensitive area. Lets explore the different benefits of zeolite and how this mineral can be used to improve our health. Keep reading to learn more! The Different Benefits of Zeolite Zeolitehas a range of benefits for our health, including detoxification, improved digestion, and relief from inflammation. Let’s take a closer look at each of these benefits in turn: Detoxification: As we mentioned, one of the primary benefits of zeolite is its ability to remove toxins from the body. Zeolite works by binding to toxins and carrying them out of the body through the digestive system. In this way, it can help to detoxify the liver, kidneys, and other organs. Improved Digestion: Zeolite can also improve digestion by helping to break down food more effectively. When food is not properly digested, it can lead to a range of gastrointestinal issues like abdominal pain, gas, bloating, and diarrhea. However, by taking zeolite supplements before meals, you can help your body to better absorb nutrients and reduce digestive discomfort. Relief from Inflammation: Finally, research suggests that zeolite may also be effective in reducing inflammation throughout the body. Inflammation is a natural response to injury or infection but can sometimes become chronic and lead to conditions like arthritis or Crohn’s disease. By reducing inflammation, zeolite may help to relieve pain and improve overall health. As you can see, there are many reasons why you should consider adding zeolite supplements to your diet. From improved digestion and toxin removal to reduced inflammation, this incredible mineral offers a host of benefits for our health. So why not give it a try? You may be surprised at just how much it can improve your well-being!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6556) L-Methionine: Supports Glutathione Production And More.
Date:
October 27, 2022 11:28 AM
L-Methionine is an essential amino acid that cannot be manufactured by the body. It must be obtained through diet or supplementation. L-Methionine supports the production of glutathione, and thereby assists in natural detoxification processes. In the body, L-Methionine can also be converted into SAMe (S-Adenosyl Methionine), a compound that supports healthy joints.* Furthermore, the human body relies on ingested sulfur amino acids, such as L-Methionine, for the synthesis of protein, as well as for biologically active sulfur.* L-Methionine and Glutathione Production L-Methionine is required for the production of glutathione, which is a cellular radical scavenger.* This means that it helps to protect cells from damage caused by free radicals.* Free radicals are unstable molecules that can damage cells, and they are one of the main causes of aging.* Glutathione is important for detoxification processes in the liver.* It helps to remove toxins and other harmful substances from the body.* L-Methionine and SAMe Synthesis L-Methionine can also be converted into SAMe in the body. SAMe is a compound that is involved in many biochemical reactions, including those that occur in joints.* SAMe is thought to play a role in joint health by supporting healthy cartilage and joint function.* In addition, SAMe has been shown to help with depression and liver health.* The Importance of Sulfur Amino Acids Sulfur amino acids such as L-Methionine are important for the synthesis of protein in the body. They are also necessary for the production of biotin, a water soluble vitamin that is involved in energy metabolism. Sulfur amino acids are also involved in a number of other important biological processes.* In Summary: L-Methionine is an important amino acid with numerous benefits. It plays a role in detoxification, joint health, protein synthesis, and more. Because the body cannot manufacture this amino acid, it must be obtained through diet or supplementation. Including L-Methionine in your diet can help you maintain good health and vitality.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6537) Glutathione Supplementation Can Boost Your Antioxidant potential and more!
Date:
October 27, 2022 10:47 AM
Glutathione is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. It is produced by every cell of the body, with especially high levels in the liver.* Glutathione is critical for healthy immune system function and is necessary for proper detoxification processes.* It also plays a critical role in maintaining cellular health by directly neutralizing free radicals, as well as by maintaining the activity of vitamins C and E.* This product has glutathione in its reduced, active form for optimal bioavailability.* Glutathione has many benefits, which is why it is often referred to as the "master antioxidant."* It is involved in numerous biochemical reactions in the body, including DNA synthesis and repair, protein synthesis, enzyme activity, and cell signaling.* Glutathione also helps to Detoxify the body by binding to heavy metals and other toxins so that they can be excreted from the body.* In addition, glutathione has been shown to boost energy levels, improve mental clarity and focus, and even promote weight loss.* As you can see, there are many good reasons to make sure you are getting enough glutathione! How to Increase Your Glutathione Levels There are a few things you can do to make sure your glutathione levels stay high. First, eat a diet rich in sulfur-containing foods like garlic, onions, eggs, and cruciferous veggies. You can also supplement with N-acetylcysteine (NAC), which is a precursor to glutathione. Taking methylated B vitamins will also help because they are needed for glutathione production. Finally, make sure you are getting enough vitamin C since it is necessary for glutathione recycling. One of the best ways to increase your glutathione levels is to supplement with Glutathione. This product provides 500 mg of pure reduced L-glutathione per capsule. It is GMO free, vegan friendly, and does not contain any artificial colors or flavors. Glutathione is a pharmaceutical grade product that is manufactured in an FDA-inspected facility in accordance with Good Manufacturing Practices (GMP). With Glutathione, you can be sure you are getting a high quality product that will help you maintain optimal health! As you can see, there are many good reasons to make sure you are getting enough glutathione. If you want to maintain optimal health, consider supplementing with Glutathione. With 500 mg of pure reduced L-glutathione per capsule, it is one of the most potent products on the market. You can be sure you are getting a high quality product that will help you maintain optimal health! Order your bottle today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6536) Glutathione: The Most Important Molecule You've Never Heard Of
Date:
October 22, 2022 10:17 AM
Glutathione is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. It is produced by every cell of the body, with especially high levels in the liver.* Glutathione is critical for healthy immune system function and is necessary for proper detoxification processes.* It also plays a critical role in maintaining cellular health by directly neutralizing free radicals, as well as by maintaining the activity of vitamins C and E.* Milk thistle extract and alpha lipoic acid are included as complementary ingredients. What does that mean for your health? In short, glutathione is one of the most important molecules for your overall health and wellness. Read on to learn more about this incredible molecule and how you can make sure you're getting enough of it. Why You Need Glutathione Your immune system is your first line of defense against illness and disease. Glutathione plays a critical role in immune system function, so making sure you have enough of it is crucial to maintaining your health. Glutathione is also necessary for proper detoxification processes. It helps your body eliminate toxins and other harmful substances. In addition, glutathione plays an important role in cellular health. It directly neutralizes free radicals, which can damage cells and lead to chronic diseases like cancer. Glutathione also helps keep vitamins C and E active, which are both important for cellular health. Milk thistle extract and alpha lipoic acid are included as complementary ingredients to help support glutathione production. Getting Enough Glutathione You can get glutathione from certain foods, such as broccoli, cabbage, spinach, and garlic.* However, the best way to ensure you're getting enough glutathione is to take a supplement. supplements are the most bioavailable form of glutathione, which means they're better absorbed by the body.* Look for a supplement that contains all three amino acids (cysteine, glutamic acid, glycine) in a 2:1:1 ratio. You should also make sure that the supplement you choose includes milk thistle extract and alpha lipoic acid as complementary ingredients. In Summary: Glutathione is a small but mighty molecule that plays a pivotal role in overall health and wellness. If you're not already taking a glutathione supplement, now is the time to start! Look for a supplement that contains all three amino acids in a 2:1:1 ratio, as well as milk thistle extract and alpha lipoic acid. Your body will thank you for it!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6517) Betaine aka TMGs Many Benefits as a Methyl Donor
Date:
October 21, 2022 12:29 PM
Methylation is a process in the body that helps to produce DNA, keep hormones in balance, and support detoxification. You need methyl groups for this process to happen, and TMG (trimethylglycine) donates methyl groups to help with methylation. TMG also supports cardiovascular health and cognitive function while reducing inflammation. Not sure if TMG is right for you? Keep reading to learn more about this methyl donor’s benefits. Benefit #1: TMG Promotes Healthy Methylation As we just touched on, one of the main benefits of TMG is that it promotes healthy methylation. As we know, methylation is important for DNA production, hormone balance, and detoxification support. TMG provides the extra push of methyl groups needed to keep these processes running smoothly which is why it’s often taken as a supplement. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first, of course! Benefit #2: TMG Supports Cardiovascular Health TMG also known as betaine, can improve cardiovascular health by reducing homocysteine levels. Homocysteine is an amino acid that at high levels has been linked to heart disease. While more research needs to be done in this area, initial studies are promising. In one study of nearly 500 participants, researchers found that those who took TMG had lower levels of homocysteine than those who didn’t supplement with the nutrient [1]. While this doesn’t prove causation, it’s an interesting correlation worth noting—especially given that other studies have found similar results [2]. benefit #3: May Reduce Inflammation Chronic inflammation has been linked to many diseases such as heart disease, arthritis, and even cancer. Some studies suggest that TMG may help reduce inflammation levels in the body [3]. In one animal study, rats given TMG had reduced lung inflammation compared to rats who weren’t given the supplement [4]. More research needs to be done in this area but initial studies are promising. In Summary: TMG is a nutrient known as a methyl donor which means it provides methyl groups needed for processes like DNA production and hormone balance. It also supports cardiovascular health and cognitive function while reducing inflammation. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6514) Love Your Liver With Milk Thistle
Date:
October 13, 2022 03:47 PM
You may have heard of milk thistle before, but you might not be familiar with all of the ways that this traditional herbal remedy can be used. Studies have shown that milk thistle extract can help to maintain healthy liver function and support the body's normal detoxification processes.* In addition, milk thistle has also been traditionally used to support digestive health. Keep reading to learn more about the many benefits of milk thistle. The liver is a vital organ that plays an important role in detoxification and metabolism. Milk thistle has long been used as a natural way to support liver health. The active compound in milk thistle, silymarin, is a potent antioxidant that helps to protect cells from damage.* Clinical studies have shown that milk thistle may help to maintain healthy liver function and support the body's natural detoxification processes.* In addition to its liver-supporting properties, milk thistle has also been traditionally used to support digestive health. Silymarin can help to reduce inflammation in the gastrointestinal tract and promote a healthy gut environment.* One clinical study showed that milk thistle extract was effective in relieving symptoms of functional dyspepsia, such as bloating, abdominal discomfort, and belching.* Milk Thistle is a Traditional Herbal Remedy with Many Benefits As you can see, milk thistle is a traditional herbal remedy with many potential benefits. If you are looking for a natural way to support liver function or digestive health, milk thistle may be worth trying. Be sure to talk to your healthcare provider before taking any new supplements, especially if you have a medical condition or are taking medication. *These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare provider before taking this or any other dietary supplement if you are pregnant, nursing or have a medical condition or take medication as directed on the label.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6504) DIM 200 - Promote Healthy Hormone Metabolism and Detoxification*
Date:
October 10, 2022 04:10 PM
Diindolylmethane, or DIM, is a phytochemical that’s a natural metabolite of certain compounds found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. We’ve included calcium-D-glucarate to help support a process called glucuronidation, an important mechanism of detoxification that aids in the elimination of certain environmental toxins from the body.* Women over the age of 30 can promote healthy hormone metabolism by taking NOW DIM 200.* This supplement supports your body’s normal detoxification processes and provides you with the nutrients you need to maintain hormone health.* Read on to learn more about how DIM 200 can benefit you. How DIM 200 Works DIM, or diindolylmethane, is a phytochemical that’s produced when your body breaks down cruciferous vegetables. Broccoli, Brussels sprouts, and cabbage are all excellent sources of DIM. However, it’s difficult to get enough DIM through diet alone, which is why taking a supplement can be beneficial. DIM has been shown to support healthy hormone metabolism.* It does this by helping your body to better utilize estrogen.* When estrogen levels are balanced, you can experience relief from menopausal symptoms such as hot flashes and night sweats.* In addition, DIM may also help to reduce the risk of breast cancer.* We’ve also included calcium-D-glucarate in our DIM 200 formula. Calcium-D-glucarate is a compound that helps support a process called glucuronidation. Glucuronidation is an important mechanism of detoxification that aids in the elimination of certain environmental toxins from the body.* By supporting detoxification, calcium-D-glucarate can help reduce your overall exposure to harmful toxins. In Summary: DIM 200 is a supplement that can help women over the age of 30 promote healthy hormone metabolism.* This formula includes diindolylmethane (DIM), a phytochemical that’s produced when your body breaks down cruciferous vegetables. DIM has been shown to support healthy hormone levels by helping your body better utilize estrogen.* In addition, we’ve also included calcium-D-glucarate to help support detoxification.* If you’re looking for a way to promote healthy hormone metabolism and detoxification*, consider adding DIM 200 to your routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6496) How to Support a Healthy Immune System?
Date:
May 21, 2022 10:19 AM
It's no secret that a strong immune system is key to keeping you healthy. A robust defense against invading viruses and bacteria can help you stay well all year long, and even support healthy aging. But what are the best ways to support your immune system? Here we will discuss four simple tips that can help keep your immune system functioning at its best! What is the immune system and what does it do? The immune system is a complex network of cells and proteins that work together to protect the body from infection. One of the main roles of the immune system is to identify foreign invaders, such as viruses and bacteria, and destroy them. The immune system also helps to remove damaged or abnormal cells from the body, preventing them from causing disease. In order to carry out these functions, the immune system must be able to distinguish between normal, healthy cells and foreign or abnormal cells. To do this, the immune system uses a variety of specialized cell types and proteins. white blood cells are a type of cell that is important in immunity. They circulate through the body looking for foreign invaders and damaged or abnormal cells. When they find these cells, they release substances that destroy them. antibodies are proteins that are produced by the immune system in response to an infection. They attach to foreign invaders and mark them for destruction by other cells of the immune system. The immune system is constantly changing and adapting in order to better protect the body against disease. This process is known as immunization, and it occurs when the immune system encounters and defeats a new virus or bacteria. The benefits of a strong immune system? A strong immune system is the key to maintaining good health. It helps the body fight off infections and diseases, and also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including eating a healthy diet, exercising regularly, and getting enough sleep. Additionally, there are a number of supplements that can help to support the immune system, such as vitamin C, echinacea, and garlic. By taking steps to boost the immune system, we can help to protect ourselves against a wide range of illnesses. Four ways to support your immune system? There are many ways to support your immune system. Vitamin C is a powerful antioxidant that can help to protect cells from damage. NAC (N-acetylcysteine) is an amino acid that helps to produce glutathione, a key molecule for detoxification. Echinacea is a herb that has been traditionally used to help fight infection. Garlic is a well-known natural remedy that has antibacterial, antifungal and antiviral properties. All of these substances can be found in supplement form, and they can also be found in many foods. For example, citrus fruits contain vitamin C, broccoli and Brussels sprouts contain glutathione-boosting compounds, echinacea can be found in capsules, teas and tinctures, and garlic is a common ingredient in many cuisines. By including these immune-supporting nutrients in your diet, you can help to keep your immune system strong and healthy. Additional tips for keeping your immune system healthy? In addition to getting plenty of rest and exercise, there are a few other things you can do to support your immune system. First, make sure you’re getting enough vitamins and minerals. Vitamin C is known for its immune-boosting properties, so consider taking a supplement or eating foods rich in vitamin C, such as oranges, strawberries, bell peppers, and broccoli. You should also make sure you’re getting enough vitamin D, which you can get from spending time in the sun or by taking a supplement. Vitamin E and N-acetylcysteine (NAC) are also thought to support immunity, so consider adding these to your diet as well. Finally, probiotics are “good” bacteria that live in your gut and help keep your digestive system healthy. Probiotics can be found in fermented foods like yogurt and sauerkraut, or you can take them in supplement form. Purchasing a few of these in vitamin supplement form and consuming them daily can ensure you get enough of the needed vitamins to support a healthy immune system. By following these tips, you can help keep your immune system healthy and strong. In conclusion: A strong immune system is essential for good health. It helps to protect the body against infection and disease, and it also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including taking vitamin supplements, eating a healthy diet, exercising regularly, and getting enough sleep. Are you getting what you need to better support your immunity?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6411) Can the Liver Be Repaired Once It Is Damaged?
Date:
April 29, 2022 11:33 AM
https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png What is the liver and what does it do? The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion. The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly. What can damage the liver and how does that damage occur? The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems. Can the liver be repaired once it is damaged, and if so, how is that done? The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration. How can people prevent their livers from being damaged in the first place? The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy. Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already? Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications. What are the possible consequences of not repairing a damaged liver? Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future. How can people find out if their livers need repair and where they should go for help if that is the case? When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing. Generally, symptoms only show when liver function has dropped significantly. Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes. Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair. The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly. Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396) N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
Date:
April 27, 2022 11:53 AM
Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health! Glutathione and aging As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels. What is N Acetyl Cysteine and what are its benefits? N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health. How can you start using N Acetyl Cysteine to improve your health? N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage. What is the recommended daily dosage for N Acetyl Cysteine per day? The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed. What are some of the most common uses for this supplement? There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals. NAC composition NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being. NAC and liver health N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan. NAC, its sulfur content, and mucus elimination NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health. N Acetyl Cysteine may lower blood pressure One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure. N Acetyl Cysteine may help blood clots - thrombosis Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394) How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages
Date:
April 23, 2022 10:34 AM
Hormones are chemical messengers that help to regulate various bodily functions, including metabolism, growth, reproduction, and mood. When hormones are out of balance, it can lead to a variety of problems, including fatigue, weight gain, anxiety, and depression. There are many different factors that can contribute to hormone imbalance, including stress, diet, and certain health conditions. Luckily, there are also many things that you can do to help keep your hormones in check. Exercise, for example, has been shown to help reduce stress and improve sleep quality, both of which are important for maintaining hormone balance. Eating a healthy diet is also important, as certain nutrients (such as omega-3 fatty acids) have been shown to assist in the regulation of hormones. Millions of women suffer from hormone imbalances, which can lead to a wide variety of health problems. A hormone imbalance can cause many different problems, including weight gain, fatigue, mood swings, and hair loss. DIM Complex is a natural supplement that helps to balance hormones and improve overall health. DIM Complex contains diindolylmethane (DIM), which helps the body to metabolize estrogen and keep it in balance. What is DIM Complex? DIM Complex is a supplement that is derived from cruciferous vegetables. It is available in capsule form and can be taken by mouth. The active ingredient in DIM Complex is diindolylmethane, which is a compound that is found in broccoli, cabbage, and kale. Studies have shown that diindolylmethane has a variety of health benefits, including the ability to reduce the risk of cancer and heart disease. Additionally, diindolylmethane has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM Complex is a safe and effective way to obtain the benefits of diindolylmethane, and it may offer a valuable addition to your overall health regimen. How does it work? It has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM works by inhibiting the production of enzymes that convert testosterone to estradiol, a more potent form of estrogen. This action reduces the amount of estradiol available to bind to receptors in the body, resulting in fewer symptoms of estrogen-related conditions. DIM has also been shown to reduce inflammation and improve insulin sensitivity, both of which are important factors in the management of PCOS. While further research is needed to confirm these effects, DIM appears to be a promising treatment for women with hormone-related conditions. How does diindolylmethane bind up estrogen in the gut? Diindolylmethane (DIM) is thought to have many health benefits, including the ability to bind up estrogen in the gut. The body breaks down estrogen into two main forms: estrone and estradiol. These hormones can then be further metabolized into other active or inactive compounds. One of these inactive metabolites is estrogen sulfate, which is excreted in the feces. DIM is thought to increase the activity of enzymes that convert estrone and estradiol into estrogen sulfate, thereby reducing the amount of active estrogen in the body. This may explain why DIM is often used as a natural treatment for conditions like PCOS and endometriosis, which are characterized by high levels of circulating estrogen. Additionally, DIM may also help to reduce the risk of breast cancer by binding up estrogen in the gut and preventing it from being absorbed into the bloodstream. Who can benefit from taking DIM Complex DIM Complex is a supplement that is said to offer a number of benefits. These include supporting hormone health, helping to clear blemishes, and promoting a healthy weight. However, who can actually benefit from taking this supplement? DIM Complex is most often recommended for women who are going through menopause or perimenopause. This is because it can help to balance hormones and relieve some of the symptoms associated with these changes, such as hot flashes and night sweats. In addition, DIM Complex may also be beneficial for women who are struggling with PCOS or other hormonal imbalances. Some research suggests that it may help to improve insulin sensitivity and reduce inflammation. Finally, DIM Complex may also be helpful for anyone who is struggling with acne. This is because it can help to regulate hormone levels and reduce the production of sebum, which is often responsible for clogged pores. Ultimately, DIM Complex offers a wide range of potential benefits. However, it is most often recommended for women who are experiencing hormone-related issues. Foods that are high in indole-3-carbinol (DIM) Indole-3-carbinol (DIM) is a substance that is found naturally in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. In recent years, DIM has gained attention for its potential health benefits. Some research has suggested that DIM may help to protect against certain types of cancer, and it has also been shown to boost the immune system. Foods that are high in DIM include:
If you're looking to increase your intake of DIM, adding more of these vegetables to your diet is a good place to start. You can also take a DIM supplement, to reduce calories intake and guarantee the amount of DIM your getting into your diet. Quick benefits:
Please consider taking DIM and feel the difference it can make!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6389) Barley grass is one of the best green super foods for improving gut health
Date:
May 08, 2019 03:57 PM
Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement. Key Takeaways:
"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food." Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6286) Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution
Date:
April 30, 2019 03:57 PM
Cirrhosis and liver cancer are common diseases that can be easily prevented. There are many ways to reduce the chance of developing these diseases over the course of a lifetime, such as moderate physical activity. Resistance training in particular can help to alleviate symptoms and reduce the likelihood of developing these diseases because it can lower fat levels. Exercise can also lower cholesterol and help manage weight. To sum, healthy lifestyle choices and changes can reduce the risk of cancer associated with the liver and cirrhosis, which will ultimately lead to a positive and healthy life. Key Takeaways:
"At the end of the study period, both liver fat and cholesterol levels were significantly lower." Read more: https://www.naturalhealth365.com/fatty-liver-disease-solutions-2916.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6222) Go nuts with the cancer-protective properties of walnuts
Date:
April 29, 2019 02:48 PM
Despite some of the negative press that the nut group receives overall, there is some significant proof that incorporating nuts, specifically walnuts into your diet can have positive effects. From assisting with cancer prevention, boosting your mood, weight loss assistance and even strengthen your bones, the benefits could outweigh your negative mindset. Also be aware that the method in which you prepare your walnuts could also change the properties of the un-roasted nut structure. Remaining natural with your nut selection is usually best. Key Takeaways:
"These results, which were published in the journal Nutrition Research, indicated that walnuts reduce the risk of colon cancer by inducing expression of genes involved in detoxification and by causing growth inhibition and apoptosis in colon adenoma cells." Read more: https://www.naturalnews.com/2019-03-14-go-nuts-with-the-cancer-protective-properties-of-walnuts.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6212) Research says flavonoids can flush out arsenic from the body
Date:
April 20, 2019 11:36 AM
Thru environmental and food processes, we are exposed to many chemicals that are either ingested or absorbed thru respiration or through the skin. These toxic materials can be gotten rid of thru the foods we eat. A nutritional component called flavornoids, which are found the colors of various fruit and vegetables. The brighter the color, the more they contain. Flavornoids can not only help to rid the body of organic toxins, but inorganic as well. Key Takeaways:
"In a study published in the journal Nutrition Research, scientists from the U.S. and Mexico found that these nutrients help eliminate a toxin called inorganic arsenic from the body." Read more: https://www.naturalnews.com/2019-02-27-research-says-flavonoids-can-flush-out-arsenic-from-the-body.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6145) Scientists discover the potential use of papaya leaf juice fortreating dengue
Date:
February 06, 2019 02:38 PM
Dengue is an infection of the immune system that lowers platelet counts in the blood, causing a variety of issues, including clotting disorders and anemia due to the viral born illness. Papaya leaf juice has immune boosting properties, one of which is it encourages platelet production. It is also used to help treat jaundice and other liver related diseases due to its detoxification value. Papaya leaf juice can also aid in digestion, lower cholesterol, lower and help maintain blood insulin levels, and finally , due to its high vitamin A and C levels, improve skin appearance and health. Key Takeaways:
"A recent study by researchers from Jamia Hamdard University in India revealed that extracts from papaya leaves have potential use as a natural remedy for dengue since they exhibit immunomodulatory activity and promote the production of thrombocytes, also called platelets." Read more: https://www.naturalnews.com/2018-12-21-papaya-leaf-juice-for-dengue.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6004) Supplementing with chlorella can hasten recovery from intensetraining and exercise
Date:
January 11, 2019 01:49 PM
High impact and strenuous training or lifestyle takes its toll on the body. One area that has a highly impacted rate of declined performance is that of the immune system. Lower immune system function can happen not only with the physical stress of training , work outs or lifestyle, but mental stress as well. Chorella is a micro marine algae that has several minerals and vitamins that help to repair the system as well as act as a detoxification vehicle. Key Takeaways:
"Researchers in England aimed to evaluate the effects of chlorella supplementation on salivary sIgA in response to a two-day intensive training exercise." Read more: https://www.naturalnews.com/2018-12-27-supplementing-with-chlorella-can-hasten-recovery-from-intense-training-and-exercise.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5957) 6 Natural Remedies To Cleanse Your Congested Colon
Date:
February 10, 2018 03:59 PM
The colon is part of the digestive system whose function is to assimilate the nutrients of food, however, due to poor eating habits, this organ houses a large amount of toxic material that eventually wears it and generates health consequences; In this sense it is very important to consider healthy practices to improve the functioning and restore the health of this vital organ, such as drinking between 10 and 12 glasses of water and if it has a high level of alkalinity, excellent; the consumption of seeds of linanza provides a high content of fiber and omega3, the juice of lemon contributes with its detoxification and the consumption of plums helps its mobility. Finally these simple habits, can improve the health and life of your colon . Key Takeaways:
"It just so happens that one of the most effective ways to cleanse and detoxify your colon is also one of the easiest: drink more water!" Read more: https://www.thealternativedaily.com/6-natural-remedies-cleanse-congested-colon/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5525) Is it healthy to detox with salt?
Date:
October 03, 2017 01:14 PM
Some people might wonder if it is healthy to detox with salt. The world is going crazy about salt detox. If you are feeling itchy and bloated, then it may be time for a detox. A detoxification, or body cleanse is the process through which toxins are removed from your system. Water and juices and even meditation aids in this process. These toxins get into our system through food and many other ways as well. Key Takeaways:
"Contrary to what the salt-water detox fanatics say, experts don’t recommend a saline cleanse at all!" Read more: http://www.thehealthsite.com/fitness/diet/is-it-healthy-to-detox-with-salt-k0917/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5307) Cleanse Your Liver and Burn Fat Overnight With This Amazing Detox Drink
Date:
September 22, 2017 12:14 PM
You can cleanse your liver and burn fat overnight with one amazing detox drink. Our liver does so many things that are essential to our bodies like purifying your blood. But, our eating habits can cause the liver to perform at a lower capacity. Thankfully, there is one drink that will naturally detox your liver. There are many ingredients that go into the drink like two apples and ginger. You will need water as well and kale. https://www.youtube.com/watch?v=cNAE86aCZT4&rel=0Key Takeaways:
"Our liver performs several functions that are fundamental to our bodies... So it's increasingly important to adopt a detoxification plan that aids your body in eliminating all of the residue that alter its main functions."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5272) 10 Reasons You should Be Taking curamed daily!
Date:
September 05, 2017 12:21 PM
Order Today! Call 1-800-877-8702
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5225) The Best Natural Treatments And Medicinal Plants For Liver Detoxification
Date:
August 06, 2017 09:14 AM
There are some great natural treatments and medicinal plants for liver detoxification. The liver is a very vital organ and it detoxifies your entire body. It synthesizes proteins and removes blood waste and it is responsible for the metabolism as well as the immune system. It also is responsible for processing all sorts of toxic substances. The good news is that the liver is actually the only organ that has the ability to regenerate and can function even when it is affected in a proportion of 80 to 90 percent. Key Takeaways:
"The good news is that the liver is the only organ that has the ability to regenerate and can function even when it is affected in a proportion of 80-90%." Read more: https://www.healththoroughfare.com/medicine/best-natural-treatments-medicinal-plants-liver-detoxification/1142
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5093) 5 Health Benefits Of Apple Cider Vinegar
Date:
July 29, 2017 04:14 PM
Vinegar has been used for centuries as a cleanser and a food additive. In the form of apple cider vinegar it has multiple health benefits as well. Since it's made from apples, there are vitamins and minerals to be found in quality apple cider vinegar. It has anecdotal benefits like curing hiccoughs and also scientific ones like reducing blood sugar. Apple cider vinegar can be used as a mouth wash and applied topically also to help dandruff or other skin issues. It's a valuable ingredient that should be on everyone's pantry shelf. Key Takeaways:
"Apple cider vinegar has a lot of benefits like curing hiccups to alleviating cold symptoms, detoxification, helping the human body digest foods more easily etc. Read more about the health benefits here." Read more: http://doctor.ndtv.com/living-healthy/benefits-of-apple-cider-vinegar-1728879
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5057) Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more
Date:
June 30, 2017 12:14 PM
With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this powerful root can really do a body good. The best way to ingest to root is through tea, which you can find at your local grocery store or even in your own back yard. If you prefer the home grown approach, you can pick the dandelions from your yard, boil them, and have tea ready to drink within 40 minutes. Key Takeaways:
"Taraxacerin, a bitter compound found in dandelion roots, is known to increase bile production." Read more: http://www.naturalnews.com/2017-06-26-dandelion-root-is-a-great-natural-remedy-to-treat-these-8-symptoms.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4909) The importance of consuming foods high in Magnesium
Date:
June 12, 2017 04:14 PM
It is important to consume foods that are very high in magnesium. Magnesium is very important to our overall health and functioning. It will help people with their biological functions and optimal health. The lack of magnesium can trigger very serious health problems. Magnesium plays a vital role in your body's detoxification process. You can increase your oxidation capacity in two ways. There is a certain amount of magnesium that your body needs every day. Key Takeaways:
"Magnesium is vitally important for biological function and optimal health." Read more: https://www.healthnutnews.com/the-importance-of-consuming-foods-high-in-magnesium/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4820) 10 Ways To Use Diatomaceous Earth (And The Benefits)
Date:
June 07, 2017 12:14 PM
Diatomaceous earth 9or DE)is a type of soil that can be beneficial to your health, it can even be eaten for it's health benefits. DE is an environmentally safe insect repellant. For your personal health it can detox your body, lower blood pressure and reduce chronic inflammation. It's also beneficial for your skin and hair. Other benefits and uses are explained in this article. It's important that you follow the guidelines in this article to use DE safely and effectively. Key Takeaways:
"When we take responsibly from the earth’s bounty, we can find everything we need for sustenance." Read more: http://www.thealternativedaily.com/ways-to-use-diatomaceous-earth/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4787) 7 Reasons to Drink Warm Salt Water Every Day
Date:
May 05, 2017 03:44 PM
While eating too much salt can harm you there are also many proven benefits to it. Your body does need salt for sure. Without salt you can die pretty quickly. This talks about salt water in particular and what you get from drinking it. Some actually recommend drinking it daily. You should not do this without research, though, because you can throw off the balance in your body which is harmful. It is a delicate balance usually. Key Takeaways:
"Minerals are the foundation to sound nutrition and health. Without them, no other system in the body works as it should." Read more: http://www.thealternativedaily.com/7-reasons-drink-warm-salt-water-every-morning/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4542) How to Use Apple Cider Vinegar for Gout Relief?
Date:
April 16, 2017 12:44 PM
Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief. Key Takeaways:
"Apple cider vinegar also purifies the blood and promotes healthy blood circulation." Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4416) When A Colon Cleanse May be Right For You
Date:
April 06, 2017 09:15 AM
Colon cleanses are natural detoxification methods used to increase intestinal health and relieve symptoms of irritable bowel syndrome or constipation. Colon cleansing techniques include the use of laxatives, enemas, or colonic hydrotherapy. Laxatives are large doses of magnesium used to induce a bowel movement while an enema is the act of flushing the colon with water that is inserted through the rectum. Colonic hydrotherapy is a more powerful and professionally administered method of cleansing dehydrated waste from the colon using water. Key Takeaways:
"There are typically three approaches for performing a colon cleanse; taking laxatives, performing an enema, or undergoing colonics. These three methods all offer different benefits and advantages, though all are best done in conjunction with a gut-nourishing diet rich in healthy fats and bacteria." Read more: http://www.einnews.com/pr_news/373992435/when-a-colon-cleanse-may-be-right-for-you
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4361) Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
Date:
April 05, 2017 08:44 AM
For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body. Key Takeaways:
"Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells." Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4353) 3-Ingredient Celery Juice To Quickly DETOX YOUR KIDNEYS, PROTECT YOUR HEART AND HEAL YOUR JOINTS!!
Date:
April 05, 2017 04:44 AM
Detoxing is way of cleansing your body and getting rid of all the toxins in your system. Some people buy a detox where they have to go on diets or drink a certain drink. However, most people would prefer to detox naturally by just putting lemon, cucumbers or parsley in water. Those three ingredients are great for detoxing because, they help get rid of toxins. Another way to detox according to the video, is by drinking a 3 ingredient celery juice. Celery is really good for cleaning out your liver. https://www.youtube.com/watch?v=DunXc--rxBU&rel=0Key Takeaways:
"The detoxification of the entire organism does not end in the liver, as you need to cleanse the tissues that accumulate acid buildup and heavy metals as well."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4351) Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It
Date:
March 17, 2017 11:14 AM
There is a certain kind of water that, when ingested, helps to relax the blood vessels in your body. Your heart benefits from it as well. Most people are probably aware that they are made up of mostly water. But, a lot of people might not know that there are different kinds of water. And certain kinds of water are better than others. [video mp4="//www.healthnutnews.com/drinking-type-water-relaxes-blood-vessels-heart-loves/"] Key Takeaways:
"You’re probably well aware of the fact that your body is composed mostly of water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to blood circulation, metabolism, regulation of body temperature, waste removal and detoxification."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4188) Anti-aging 'Holy Basil' herb supports natural detoxification
Date:
January 27, 2017 02:59 PM
Anyone who loves Italian food is probably aware of basil. Hindus actually view the plant as sacred and use it in many religious ways. However, Western herbalists are just now beginning to understand the power this herb has to detoxify and hold off aging. Indians already use basil to help with immunity and stress. It is this stress-relieving property that they believe to be the cause of its anti-aging properties. It also seems to have an effect on cortisol in the body. There is still much research that needs to be done on the subject. Key Takeaways:
"According to Ayurveda, holy basil can be used to boost mood, stamina and endurance by filling the body with a calming energy. It can help speed up slowed digestion or free up suppressed emotions." Reference: //www.naturalnews.com/2017-01-21-anti-aging-holy-basil-herb-supports-natural-detoxification.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3837) For stress, superfoods are better than comfort foods
Date:
December 22, 2016 06:59 PM
There is probably no person in this world that hasn’t been under stress at some time in their life. Different people have different responses to stress. Things such as exercising are actually good for the body, whereas eating comfort foods can be very harmful. If you must munch on something when under stress, try instead to eat superfoods such as broccoli, leafy greens, nuts, oily fish, and fermented foods. Anything with high amounts of vitamin C will do, since it has been found that the supplement prevents spikes in cortisol. Sugary or caffeine-filled foods can have the opposite effect. Key Takeaways:
"Many of these 'superfoods' also work to boost glutathione in the body: an amino acid in charge of detoxification. So superfoods nourish and detoxify, and in this way, they combat stress." Reference: //www.cnn.com/2016/12/15/health/foods-to-reduce-stress-anxiety/index.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3688) For stress, superfoods are better than comfort foods
Date:
December 22, 2016 06:39 PM
There is probably no person in this world that hasn’t been under stress at some time in their life. Different people have different responses to stress. Things such as exercising are actually good for the body, whereas eating comfort foods can be very harmful. If you must munch on something when under stress, try instead to eat superfoods such as broccoli, leafy greens, nuts, oily fish, and fermented foods. Anything with high amounts of vitamin C will do, since it has been found that the supplement prevents spikes in cortisol. Sugary or caffeine-filled foods can have the opposite effect. Key Takeaways:
"Many of these 'superfoods' also work to boost glutathione in the body: an amino acid in charge of detoxification. So superfoods nourish and detoxify, and in this way, they combat stress." Reference: //www.cnn.com/2016/12/15/health/foods-to-reduce-stress-anxiety/index.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3687) Heavy metals alert - How to safely detoxify the body
Date:
December 14, 2016 08:59 AM
Like heavy metal? The music, not the chemical floating around your body. A new study released shows that heavy metals are inside our bodies. They cause cancer and other horrible diseases. The way to stop this is a detox that will help get rid of all these material from our body. Key Takeaways:
"Metal poisoning is due to an unhealthy accumulation of metals within the body." Reference: //www.naturalnews.com/055962_heavy_metals_detoxify_Wendy_Myers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3640) If You Want To Detox, Look To The Liver
Date:
December 08, 2016 02:38 AM
The liver is the largest organ in the body and is responsible for processing toxins in it. This organ has been shown to have over five hundred vital functions including production of bile, metabolism of protein and carbohydrates, storing vitamins, and detoxification. This makes it very important to always detox it in order to keep it working at its best. Apart from getting rid of all the toxic substances that will have build up, here are some of the other benefits of liver cleansing.
Benefits of Liver Cleansing
Immune system support – Since the liver is responsible for the removal of toxins from the body, cleansing it makes your immune system stronger.
Supports whole body detox – As the liver removes toxic substances from the body, there are some little amounts of toxins that remains in it. With time there is buildup of too many toxins which will need you to detox it to make it work well again.
Increasing vitality - By cleansing the liver, you will have restored it to its peak working condition. This in turn will help breakdown fats thus make your skin look healthier and younger.
Weight loss – Cleansing promotes bile production which is used to break down fats. It is therefore important to detox if you want to lose weight.
How efficient your liver works depends on the constant supply of antioxidant nutrients to it. One of the major antioxidants that you can use to detoxification the liver is Glutathione. This antioxidant enzyme protects the liver cells from radical damage and also protects them from environmental damage. It also protects the liver cells from toxic substances that are produced by the body itself. Another antioxidant that has proven to be one of the most potent liver-protecting substances is silymarin. It I responsible for the stimulation of new liver cells production and can even stimulate glutamine levels up to 35 percent. It is very important to cleanse your liver regularly to always keep it clean and realize these health benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3593) Top signs your body is burdened with toxins, and what you can do about it
Date:
December 06, 2016 10:59 AM
The food most of us eat is too processed and adulterated. Big food companies put in additives, preservatives, artificial colors and sweeteners, and your body gets burdened by toxins. Soon you have constipation, headaches, food allergies, muscle aches. The first step in fixing this problem is to change your diet – avoid processed foods, buy fresh, organic and have a lot of fruits and vegetables. Key Takeaways:
"In addition to increased risk of disease, these kinds of foods also put more stress on your body, and create more waste for your lymphatic system. When the body's natural method of detoxification – the lymphatic system – is inundated with toxins, it is not able to function at its best. This means that waste and toxic materials are often left to linger in the body, rather than getting filtered out by the lymphatic system" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3582) Reducing Age-Related Decline by Boosting Glutathione
Date:
November 26, 2016 04:59 PM
A research team at Oregon State University has determined that glutathione may help ward off toxins that are an underlying cause of aging. Glutathione levels decline with age, which opens the door for a broad range of age-related health issues. High levels of it in conjunction with NAC may help reduce the toxicity of cancer chemotherapies, certain prescription drugs, and treat other health problems. The researchers concluded that Using NAC as a prophylactic, instead of an intervention, may allow glutathione levels to be maintained for detoxification in older adults, Key Takeaways:
"Hagen said that glutathione is such a vital antioxidant that its existence seems to date back as far as oxygen-dependent, or aerobic life itself." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3515) The Ultimate Solution To Stomach Pains
Date:
September 21, 2016 02:47 PM
The Omega-7 fatty acids, also known as Palmitoleic acid, are unsaturated fatty acids found in sea Buckthorn berry oils. Though not popular among many people, Omega-7 fats are miraculously beneficial to your health, especially the stomach. Buckthorn plant and your health:
Health conditions related to the human digestive system
The human digestive system which lies in the center of the body spans over 100sq meters; right from the mouth to the anus. It’s specifically known for its vital role in the absorption of water, nutrients, and electrolytes necessary for maintaining life. Additionally, it’s crucial in barring pathogens, toxins, and allergens from harming the body. Recent studies have also shown that the gastrointestinal tract helps in immunity, cholesterol metabolism, detoxification, and emotional balance.
Unfortunately over 65 million people around the world are suffering from digestive related illnesses like ulcers, Crohn’s disease, irritable bowel syndrome (IBS), and gastro esophageal reflux disease (GERD). All these diseases share a common feature; inflammation and damage of the mucous membranes.
If you are one such person, Omega-7 is your solution.
Omega-7 and the Gastrointestinal Tract
The Omega-7 fatty acids are well-known for their ability to nourish and lubricate the mucous membranes in the digestive tract. Omega-7 has anti-inflammatory properties that can ease intestinal aches and pains.
Besides treating digestive related conditions, Omega-7 has been found to help in;
Reference URLs
//omega7.biz/omega-7-benefits/omega-7-soothes-the-gastro-intestinal-tract
//www.seabuckthorninsider.com/omega-7/sea-buckthorn-omega-7/
//www.seabuckwonders.com/education/omega-7-health-benefits/
//www.lifeextension.com/Magazine/2014/4/Omega-7-Protects-Against-Metabolic-Syndrome/Page-01
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3303) Our Liver Breaks Down Hormones
Date:
September 14, 2016 02:38 PM
The liver is the second largest and most important organ in the human body. Its main function in the body is detoxification of toxic wastes in the blood stream. The endocrine glands are responsible in the production of hormones , which are key to normal functioning of the liver. The liver breaks down hormones like insulin, adrenalin, testosterone and estrogen on a 24/7 basis. If the liver did not break down hormones, these hormones would run unchecked, for example, insulin, if left in the blood would cause sugar levels to drop to dangerously low levels. The liver helps prevent that and other hormones from causing damage to the body.
The liver general plays a major regulatory role in breaking down the excess hormones after they have completed their intended functions in the body. It is important to keep the liver functioning properly, this means do not drink in excess, limit over the counter drugs and prescription drugs, continued use can cause liver damage. Cholesterol medications can hammer the liver, try to clean up diet and take natural remedies to lower cholesterol and protect the liver. Consider taking milk thistle as a liver protector. For years, scientist have been studying milk thistle, and it is proven to be a safe and effective herbal remedy that protects the liver.
//www.ncbi.nlm.nih.gov/pubmed/334126 //www.innerbody.com/image_digeov/card10-new2.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3288) 7 Amazing Benefits Of Alfalfa Leaf
Date:
September 03, 2016 09:54 AM
Alfalfa is an amazing plant with many health benefits. Many cultures, mainly in Asia, have long used this plant as an appetite stimulator, as well as a healing digestive remedy for alleviating ulcers. 10 Benefits of this excellent plant:
There are many other amazing health benefits of Alfalfa Leaf, but these are the most important. Like all detoxification herbs, alfalfa may have minor side effects when taken in the beginning. These small effects are the result of your body detoxing and cleansing itself and are short-lived. Always consult your health care provider before using this, or any other herb, if you're pregnant or if you're taking any other medications. Do you wanna feel better? Give Alfalfa a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3261) How to Detoxify the Body
Date:
January 27, 2016 08:46 PM
Free radicals are elements in the body that attacks healthy cells, resulting to cellular and tissue damage. When this happens, mild conditions such as weight gain to serious illnesses such as cancer may occur. The production of more and more free radicals intensifies due to several factors. Pollution, the food you eat, different kinds of chemicals found in the environment and the daily stress you go through are all factors that contribute to the increase of free radicals. Thus, detoxification should be a must for everybody. Detox means cleansing the body of toxins and harmful elements. The importance of detoxification has intensified as years go by. The modern world has not only offered outstanding innovations but many deadly diseases. The many benefits of detox can help counter these unhealthy occurrences. What are some of the Benefits of Detoxifying the Body?
This is among the exciting benefits one can get from detoxification. Just like a clean house or a clean car engine, you would feel a heightened vitality as harmful elements are flushed out of your system. This boosts in energy will help you accomplish daily tasks and even go to the gym after work.
Detoxification cleanses essential organs such as the liver, kidneys and colon. These organs are crucial in the body’s waste management system. Buildup of toxins in the body can slow down the work that they do. Overtime, when the stress is too much to bear, these organs may experience fatigue, disrupting their function. Diseases associated with abnormally functioning liver and kidneys can become serious medical conditions. Therefore, proper care and management is important.
Weight loss can just be a bonus when you choose to detox. Because you are choosing to live healthily, you can rid yourself of excessive calories, salt, sugar and other unhealthy foods that compromises your detoxification process. Also, as you continue with a good cleansing regimen, your organs will be able to function well, improving your metabolism. How Can You Detoxify?The “father of plants”, Alfalfa, is gaining popularity in the field of detox. Alfalfa has roots that can reach 20 to 30ft down the ground. For this unique characteristic, minerals and essential vitamins are rich in Alfalfa. Traditionally, the herb’s parts from its leaves to the seeds are used as medicine. It is a good source of minerals such as Calcium, Iron, Potassium, Phosphorous and Zinc, as well as vitamins A, C and E.
Alfalfa, as early as the 6th century, has been beneficial for its role in treating many health issues such as kidney problems, arthritis, cardiovascular disorders, digestive problems and auto-immune illnesses. Today, more and more health problems are being addressed by the use of Alfalfa. Detoxification using the herb also became popular due to its natural ability to eliminate excess fluid and toxins in the body. Aside from this, its vitamins and mineral properties are useful for people who are trying to lose weight. Detoxification should be a healthy process. Make sure to make it as one by using the right detox ingredient.
References https://bestofmotherearth2012.wordpress.com/2009/01/13/detox-with-alfalfa/ //www.drugs.com/npc/alfalfa.html //www.webmd.com/vitamins-supplements/ingredientmono-19-alfalfa.aspx? //www.homeremediesweb.com/alfalfa_health_benefits.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3238) Look Younger With This Natural Facial Exfoliator
Date:
November 11, 2015 06:22 PM
Diatomaceous Earth (also called diatomite) is a siliceous sedimentary rock. The rock is naturally occurring, soft and can be crushed into a fine powder. Like the name suggests, it is extracted from fossilized remnants of diatoms. Diatoms were tiny, hard shelled algae that lived in water. The diatoms skeletons comprise of silica, a natural substance. Over a long time, the diatoms collected on river, lakes and oceans sediments. Because of its fineness, DE acts as a great facial exfoliant. Besides silica, Diatomaceous Earth contains calcium, zinc, copper, magnesium, phosphorus and selenium. These minerals can be absorbed through the skin to complement your diet.
Diatomaceous Earth for Facial ExfoliationThe use of DE as a facial exfoliant is becoming very popular. Today, more than 150 products contain DE as the main ingredient. For facial exfoliation, make sure you use food grade DE. Food Grade DE differs from the DE used in the pool filter. Food grade DE is finer (less abrasive and has been purified) than non-food grade DE. It is easy to make a facial scrub. Simply mix the powder with enough water to make a paste. Be sure to apply the paste on your face immediately after preparing it. To increase its effectiveness as a facial exfoliator, rub the paste on your face with mild, circular motions. DE has abrasive properties which make it perfect for facial exfoliation. You can use DE and water alone but for greater results mix DE with 1 tablespoon water, diluted honey or aloe vera juice and coconut oil. This way, not only do you remove microscopic dirt and oil deposits and dead skin but you also leave the skin moisturized. When massaging the paste to your face, refrain from applying it on the area around your eyes. The skin around the eyes is gentle and is often affected by powerful exfoliators and could lead to irritation. Leave the paste for a couple of minutes and use lukewarm water to rinse it off. Diatomaceous earth looks cylindrical under a microscope. It is also known to carry a negative ionic charge that scientists claim to be the reason why pathogens are attracted to it and carried out of the body.
Benefits of Diatomaceous Earth as a Facial ExfoliatorDE is a naturally occurring ingredient. This means there are no side effects associated with its use. Food grade diatomaceous earth has anti-fungal properties. It acts as a detoxification agent and leaves the skin refreshed and clean. It is a nourishing, lightening and brightening facial exfoliator. It increases the elasticity of the skin and leaves the skin radiant. Diatomaceous earth has been tailored to boost skin immunity and act as an anti-oxidant to fight free radicals. Not only does DE rid your face of dead skin cells but also helps the skin fight premature signs of aging. Salt and sugar scrubs are effective in facial exfoliation but they are too abrasive to be used every day. Diatomaceous earth is finer and thus a great alternative. You may choose to make a DE paste at home or a buy a product that contains DE (among other natural products).
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3231) Wheatgrass - A Superfood To Improve Your Energy Levels
Date:
August 15, 2015 01:52 AM
The most nutritious of all cereal grasses is wheatgrass. It is richest in nutrients when it is grown in clean soil and just before the development of its stem. The most interesting factor is that it does not contain gluten. This article aims to list some of the health benefits of wheatgrass and how it can boost energy levels.) Wheatgrass contains over 90 minerals including Mg, Ca, Na, etc. It has a rich concentration of alkaline minerals. It contains a number of enzymes such as Lipase (splits fat), Amylase (helps in digestion), Protease (helps to digest protein), and Transhydrogenase (strengthens the heart muscle,etc. , among others). Wheatgrass contains high doses of vitamin C, almost twice the amount of Vitamin A as in carrots and a full complement of B vitamins. A teaspoon of wheatgrass powder is nutritionally equivalent to 50 g of spinach salad and supplies an equivalent amount of energy. Wheatgrass contains 19 amino acids.
Benefits of Taking Wheatgrass Containing a high number of enzymes vitamins and minerals, it boosts vitality and energy levels. It enhances detoxification and aids in maintaining the correct acid-alkaline base in the body. The high vitamin content helps to increase endurance and stamina levels in the body. Chlorophyll contained in the wheatgrass works to increase production of hemoglobin in the body. With increased blood circulation, the body’s metabolism is improved with increased energy levels. Chlorophyll also serves to alkalize the blood. This slows down aging, increases energy levels, and slow down/prevent degenerative diseases such as arthritis and gout. The B vitamins and iron in wheatgrass reduce tiredness and fatigue and give way for a more energy in their place. The quick and easy absorption of wheatgrass also contributes to effective assimilation of the nutrients that it contains in the body.
Wrapping up, wheatgrass is one of nature’s most nourishing superfoods that you can lay your hands on.
References https://www.nutrifiz.co.uk/10-benefits-wheatgrass-drinks-revealed/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3194) A Sulfur Supplement Is Necessary For A Healthy Body
Date:
May 17, 2014 01:25 AM
The human body obliges sulfur for bones, joints and an assortment of capacities. Sulfur is needed for ordinary day-by-day capacities and in bigger amounts when the body's frameworks are focused on, repairing harm or battling a malady. A sulfur supplement is required that can likewise offer a large number of numerous wellbeing upgrading profits for fighting an extensive variety of wellbeing issues, expanding imperviousness to sicknesses, and making wellbeing and prosperity. It is additionally required for detoxification of the body in uprooting poisons and mechanical chemicals that the body regularly assimilates once a day. An approach to fulfill these needs is with a day-by-day admission of MSM (Methyl Sulfonyl Methane). MSM is the main bio available manifestation of sulfur, a macro mineral that is utilized within critical sums in the body. An uncommon dietary supplement is likely the most noteworthy finding since Vitamin C, and is presently the most prominent supplement in nourishment. It is intended to help joint conditions, for example, osteoarthritis, sprains, tendinitis, bursitis and games related wounds. It is non-poisonous, non-allergenic and does not meddle with different sorts of pharmaceuticals and supplements, and offers a long arrangement of wellbeing profits for the body. Where to find sulfur? Sulfur is fundamental in the ordinary consistently working of the human body. It has been utilized for many years to cure skin sicknesses, joint and bone conditions and numerous different afflictions. In spite of the fact that sulfur is gotten from nourishment sources and the human body does not handle it, in instances of great insufficiency it could be acquired by dietary supplements. Sulfur makes up pretty nearly 0.25% of body weight and is a vital some piece of all living cells. It is key in the counteractive action of numerous issues and must essentially be acquired from sustenance or wellbeing supplements. Sulfur could be found in numerous skin balms, bar soaps, salves and creams. It is been demonstrated to be valuable in the medicine of pimple inflammation. It is utilized as an element within the medication for other skin related issue, for example, scabies, warts, and likewise for dandruff because of the antifungal, antibacterial properties of sulfur. Results of sulfur have been utilized to upgrade the procedure of wound recuperating, which was its motivation in the Trojan wars.
MSM is the wealthiest wellspring of natural sulfur accessible and is essential in the creation and recovery of tissue. It is found in and utilized by every cell as a part of the body. It expands vitality, readiness, mental placidness and improves the capacity to focus. It remembers the manifestations of joint pain, carpal tunnel, tendonitis, bursitis and unending weakness. Sulfur has an alternate, positive impact on all the frameworks in the human body. MSM causes quick detoxification of the body's tissues by making the cell dividers more porous, making it simpler for the body to ingest supplements and to dispose of poisons by flushing them out of the body. Hormones, compounds, antibodies and cell reinforcements rely on upon MSM for their day-by-day capacities. MSM is a non-medicine supplement that can help with joint issues running from a slight solidness to extreme torment. Its general profits helps with wellbeing issues, for example, joint inflammation, unfavorable susceptibilities, gastrointestinal, PMS, skin break out, lung issues, muscle torment, parasite, a few diseases, heart smolder and blockage, to name a couple. It is an exceptional dietary supplement that could be utilized for a mixture of requisitions, for example, hostile to aggravation, body corrosive decrease, expanding flow, sound connective tissues, lupus, breast and colon diseases, diabetes, eye wellbeing, anxiety and mental issue. Studies have indicated that MSM Capsules help joint adaptability, decrease firmness and swelling, and diminish torment connected with maturing and damage. They have been utilized to help with ceaseless agony, joint inflammation, joint irritation, rheumatoid joint pain, osteoporosis, bursitis, tendonitis, musculoskeletal ache, muscle issues and then some. These containers can make the skin look more youthful and increment vitality levels. MSM is copious in nature, yet the wealthiest characteristic sources just give it at levels of a few parts for every million. Nourishment sources are prepared which exhausts characteristic sulfur, making a MSM supplement vital, and these containers have not demonstrated any negative reactions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3119) Importance of Chlorophyll in human Body
Date:
March 22, 2014 08:37 AM
Chlorophyll is a green molecule found in plants and plays major roles in human body. It is ingested in its raw form while eating vegetables. Its role in human body Despite of being vital molecule in plants; it also plays a vital role in human body in that; it acts as a blood cleanser, blood builder and also an oxygen booster. It does this by delivering energy transfusion in the bloodstream thereby restocking and increasing red blood cell count. Disease prevention roles The chlorophyll provides alkaline environment in human body in addition to being an oxygenator therefore helping our bodies fight off disease causing bacteria. Detoxification roles Chlorophyll helps the body to cleanse itself of toxic substances. In larger perspective it is linked with cancer prevention through its cleansing roles. By helping the body to detoxify itself; it plays a major role in removing the impurities that may lead to development of cancer in human body. It is also known to be a source of amino acids which are important part of human health. It also plays a part in promoting quick rejuvenation of human cells. It also improves liver functions by extracting the blood impurities. It is also a high regulator of calcium. This helps in building ions in the blood. It is also known for its effects of reversing protein deficient anemia which is common in children in low developed countries. Where can it be found? It is usually found in green plants though in different levels. It gets to human body through consumption of these green plants especially the leafy part. The highest chlorophyll containing plant is the wheatgrass. To obtain it you have to juice the plant and for detoxification it may require regular juicing. It is the only component in a plant that has so many benefits to human body. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3072) What's So Special About Bentonite Clay?
Date:
March 09, 2014 10:46 PM
Bentonite Clay is mined around Fort Benton, Wyoming, from whence it got its name. Really Bentonite is found in ample supply in the northwest of the United States around Wyoming and Montana. Bentonite has been utilized by Indians and locals for a long time to cure a mixture of maladies by detoxifying the form. Bentonite is really simply regular earth from the beginning. It is 61% silica additionally holds 18% aluminum, and little measures of iron, sodium, and magnesium. It is basic, with a ph of 8.3 to 9.1. Bentonite works inside by drawing in a mixed bag of toxic substances from the gastrointestinal tract. The Bentonite Clay has a negative charge while the toxins have a tendency to have a positive charge. Along these lines there is the fascination of the toxins to the dirt. When these are assimilated, the figure wipes out the earth and toxins and you are healthier
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3055) Can Clay Masks Help Rejuvenate The Skin?
Date:
March 09, 2014 10:39 PM
Using clay mask
How it works Clays and mud come in different qualities and types, buy one thing all types share in common is the ability to absorb toxins that are found in the human skin; purifying the skin in the process. The mode of operation of the clay masks is a very natural process whereby the clay works very deep into the patient’s skin, open the fine capillaries, break up the microcrystals which are responsible for hindering blood flow, and finally allows all toxins and wastes in the body to be flushed. Some clay masks can be used for every kind of detoxification exercises, including very serious ones. However, certain clay types are known to be more suitable for some particular skin types. The red clay is good for normal skin, green clay works for all skin types, it absorbs oils from the skin and help remove toxins, pink clay is mostly used for dry and sensitive skin, while white clay is specifically most used for sensitive skins. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3054) sunflower seeds
Date:
February 04, 2014 06:59 PM
Sunflower seed nutrients
Health benefits of sunflower Cardiovascular and anti-inflammatory benefits - since they are a source of vitamin E. vitamin E has various functions in the body. They are fat-soluble antioxidants. It neutralizes free radicals in the body thus ensuring that fat containing structures and molecules are not damaged. It also stops radicals from oxidizing cholesterol thus preventing blockages in the arteries. It thus have anti-inflammatory effects leading to reduced symptoms in the conditions that are inflammatory in nature such as gastric ulcers, asthma, joint pain, skin eruption and also prevention of cardiovascular diseases, risk of colon cancer and reduce the development of diabetic complications. Vitamin E also helps ease arthritic pain. Vitamin E also reduces hot flashes during menopause Lowering cholesterol - sunflower seeds have phytosterols which reduce the blood levels of cholesterol, enhance the body immune system and reduce the risk of certain cancers when taken in a diet. Calms the nerves, the blood vessels and the muscles - sunflower seeds have magnesium nutrients that reduce the severity of asthma, reduces the risk of stroke and heart attack, prevents migraine headaches and lower high blood pressure. Magnesium is also important for healthy bone formation and energy production. Magnesium and copper are needed for the body to stay strong. Improving detoxification and cancer prevention - sunflower seeds are a good source of selenium that is important for human health. Selenium induces DNA repair and synthesis in damaged cells. Thus they control cell damage hence playing a role in preventing cancer. The vitamin E present - in the sunflower seeds help bring glow to the skin. The vitamin E prevents the skin from the ultra violet rays hence keeping the skin youthful.it also strengthens the hair and protects it from damage. Sources:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3003) How L-Glutamine Increases Memory And Cognitive Functions!
Date:
January 20, 2014 09:26 AM
L-Glutamine
How the medicinal utilization of L-Glutamine enhances your memory Presently you can encounter all the rushes of having the ability to recall again when you use this characteristic elective health supplement for sum figure quality and persistence. This animated amino acid works through protein combination and compound transformations in distinctive parts of the form which invigorate sound responses to happen. Engaging your psyche from the cell level up, L-Glutamine enhances memory and evacuates collections of smelling salts and nitrogen in the blood which at last influences the working of your cerebrum. Smelling salts is available when this fixing is changed over into glutamic acid which obliges certain measures of alkali. When you standardize these levels, the mind fogginess vanishes as your units accept fitting measures of oxygen and supplements for sound working. Health points of interest of utilizing L-Glutamine to improve memory capacity Furthermore, there are other sound motivating forces to utilize this part also. The point when this valuable substance is changed over into its hostile to oxidizing structure, it improves the benefit of the focal apprehensive framework, beginning at the cerebrum. It can likewise secure your nerves from harm because of hormones, chemicals, and extreme electrical indicators. When you utilize L-Glutamine to improve memory capacity, you are likewise diminishing the dangers of experiencing tension, melancholy, and a large portion of its identified indications in view of its stimulant qualities. This elective health supplement impacts the pituitary organ to discharge certain chemicals, indicators, and hormones all around the figure to equalize out physiological capacities. Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2975) Few reason that tell you why you should consume TMG regularly
Date:
January 11, 2014 05:20 PM
TMG or Trimethylglycine
Benefits of TMG If we talk about benefits of TMG or Trimethylglycine it is responsible for proper liver functioning, body detoxification, cellular replication, carinitine manufacturing, protection from diabetes and protection of kidney from any kind of damage. Other than this it can also help you to avoid a lot of genetic problems by regulating the genetic transcription process that is responsible for the creation of all the chemicals in body. In addition to this many researchers also believe it that TMG can improve the autonomous nervous system of body and if it is unbalanced, then it can help you to restore the system. Since TMG is responsible for cell duplication so if someone is facing problem of cell synthesis TMG can help those people as well in restoration of their regular body structure. In short we can say that TMG is one of the most important substances of human body that is very helpful for proper functioning of body in a very effective manner. Recommendation Therefore, it is recommended that if you are lacking for TMG you should take it as a dietary supplement so you can increase its count in your body and you can avoid these health problems and you can restore proper functioning of your body. However, it is also very important that you should take the TMG according to specific guideline suggested by your doctor and if you ever find any problem while consuming it, make sure you communicate your doctor about those problems.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2961) Can L-Glutathione Help The Liver Detox?
Date:
November 22, 2013 10:25 PM
What is L – Glutathione
Natural detoxification The liver is the body’s main organ of detoxification. It is also the body’s most concentrated source of L – Glutathione. Studies have proven that low levels of this non-protein thiol will lead to poor liver function. This in turn will result with more toxins circulating through the body leading to damage to individual organs and cells. With this in mind, it is easy to understand why sometimes doctors use L – Glutathione promoting drugs to detoxify people who have overdosed on certain drugs. Cell protecting Apart from being able to detoxifying organs of the body including the liver, L – Glutathione is able to protect cells of the same organs. A liver that has been detoxified will need to have cell protection if it is to remain at optimal performance. L – Glutathione helps to prevent free radical damage of cells. Since the liver is made of cells, it can stay healthy when there is sufficient supply of L- Glutathione. It also helps to metabolize carcinogens and toxins. Some foods (meats, vegetables and fruit) contain it, and the body can make its own in the liver. In the event that there has been extensive damage to the liver, other stronger sources of L- Glutathione might be needed for detoxification of the same. In this instance, either the victim will have to get the non-protein thiol intravenously or by use of supplements. It is therefore true that L- Glutathione can help the liver detox.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2903) Astaxanthin Protects The Eye And More!
Date:
November 13, 2013 02:52 PM
Astaxanthin is a carotenoid that is commonly found in the marine environment. It is naturally found in salmon, krill, trout, crayfish, shrimp, crustaceans and yeast. It is the chemical that is responsible for the red color in cooked shellfish and salmon meat. The algae Haematoccus has the richest natural source of astaxanthin. Astaxanthin can also be produced synthetically, but due to the synthetic product consisting of different steriosmers it is not preferred to be used in some cases. Unlike beta-carotene it has two more oxygenated groups on each of its ring structure, these additional functional groups make it a highly potent antioxidant and give it a configuration that is more polar than that of other carotenoids. Vitamin E has been known as the strongest antioxidant both in topical use in cosmetics and in internal use, but research has shown that astaxanthin has a greater antioxidant strength than Vitamin E. For example in the quenching of singlet oxygen it has an antioxidant strength five hundred times stronger than Vitamin E. Unlike many other antioxidants it has the ability of crossing the blood-brain barrier and enter into the eyes, brain and central nervous system (CNS). Most diseases of the CNS and eye are caused by increased generation of free radicals or by a decrease in the ability to remove free radicals from the body. Some of the diseases that are caused by problems with inflammation and oxidation include Glaucoma, Cataracts, and Huntington’s disease. These can be prevented by taking astaxanthin. It has anti-inflammatory properties that are related to its strong antioxidants properties. It suppresses some of the inflammatory mediators such as, prostaglandin E-2 (PGE-2), tumor necrosis factor –alpha (TNF-a), and nitric oxide. Unlike other anti-inflammatory drugs like acetaminophen that can damage the liver and aspirin that may cause stomach bleeding, astaxanthin doesn’t have any side effects. In people suffering from rheumatoid arthritis and carpal tunnel syndrome it has the ability of reducing pain. Studies have shown that it is able to reduce pain in rheumatoid arthritis by 40% after 8 weeks of continuous use. It prevents Ultra Violet induces oxidative stress of the skin and prevents the photo aging of the skin. It prevents UV induced formation of wrinkles and collagen degradation in the skin. It may be applied on the skin or taken orally. In people participating in sports it eliminates the soreness of joints after exercise, and reduces the pain caused by inflammation. This enables athletes to train harder and as a result increase their endurance, skill, and strength. This is through its ant-inflammatory and ant-oxidant effects in the mitochondria (energy producing organelle). It strengthens the immune system, research by scientists has shown that it causes increase in production of T cells, stimulates the proliferation of lymphocytes, amplify the cytotoxicity of natural killer cells, decrease damage of DNA, and increases significantly delayed type hypersensitivity syndrome. It prevents heart disease and reduces the risk of people already suffering from heart disease form getting a stroke or heart attack. It improves the blood lipid profiles by increasing HDL (high density lipoprotein) and decreasing LDL (low density lipoprotein). The liver main function of the liver and kidney is the detoxification and removal of harmful substances in the body. These activities lead to the formation of free radicals. Astaxanthin being a strong antioxidant helps by destroying these free radicals hence it eliminates their oxidative effects. As a result of its immune benefits Astaxanthin also has anti-tumor properties and as a result it prevents the development of cancer. Its prevention of cancer is also caused by its antioxidant properties and by it regulating gene expression.
References 1. //www.peakhealthadvocate.com/2826/astaxanthin-benefits-include-eye-heart-health/ 2. //articles.mercola.com/sites/articles/archive/2013/02/10/cysewki-discloses-astaxanthin-benefits.aspx 3. //www.lef.org/magazine/mag2013/apr2013_Astaxanthin-Provides-Broad-Spectrum-Protection_01.htm 4. //www.vitguide.com/astaxanthin-benefits/ 5. //www.greenmedinfo.com/blog/astaxanthin-supercharged-health-benefits
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2890) What Health Benefits Can Alfalfa Provide?
Date:
November 13, 2013 01:05 PM
As you can see, the health benefits of alfalfa are plentiful. Incorporating this super plant into your diet is a great way to kick your health into high gear. References: //healthyeating.sfgate.com/health-benefits-alfalfa-sprouts-4406.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2889) How Does Chlorella Improve Your Health?
Date:
November 04, 2013 05:06 AM
Chlorella is made by two cycle periods that determine the total cell size and length. A timer usually runs through the G1 phase and it leads to the cell attainment prior to S phase without further growth requirement. The cycle is consistent with increments of size control. It multiplies rapidly through photosynthesis and requires only three basic conditions to reproduce namely; water, carbon dioxide and sunlight. There are various health benefits of chlorella including; Vitamins Chlorella is rich in various types of vitamins including; A, B1, B2, B6, B12, C and E. It provides the nutrients as a whole food bundle that is way superior than manufactured formula. Minerals Chlorella is rich in magnesium that helps in improving blood sugar levels, mental health and heart health. It also contains other rich minerals including; iron, potassium and calcium. Amino Acids Chlorella is a rich protein source and it also contains important amino acids. The amino acids are used by the body for rebuilding neurotransmitters and lean tissues. Detoxification Chlorella is very effective in binding with toxic chemicals and heavy metals. The toxins are removed from the body hence bringing a positive health impact. Energy Chlorella increases the body energy. It is also very effective in elevating moods and it is way stronger than taking super food. Cancer Chlorella has amazing cancer-fighting abilities due its rich natural carotenoids that prevent oxidation. It also has the ability to nourish the system. Diabetes Chlollera helps to improve blood sugar levels and insulin over time. It can also improve insulin resistance and diabetes. Heart Disease Chlollera offers protection against heart disease by improving LDL cholesterol and triglyceride. It also has strong antioxidant properties. Obesity Chlollera has unique properties that can lower body fat. It can also improve insulin sensitivity and aid fat metabolism. Reference: www.jstor.org, www.naturalnews.com
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2874) Magnesium Malate Benefits
Date:
January 30, 2013 12:54 PM
The compound Magnesium Malate was discovered by combining malic acid with magnesium. Malic acid is a naturally occurring element that aids in the generation of energy during aerobic as well as anaerobic activities while, magnesium is the fifth most abundant mineral found in the human body, which is vital for the health of the kidneys, bones and heart. Malic acid and magnesium together offers several health related benefits. It helps to control numerous essential biological functions in the body such as the formation of nerves and muscle. It is naturally found in bananas, yogurt, fish, artichokes, almonds, grains, black beans, cashews and other nuts.
Health Benefits Of Magnesium Malate: The malic acid present in magnesium malate attaches itself to the aluminum content of the body and helps to eliminate it. This allows the growth and detoxification of healthy nerve cells. Magnesium malate also assists in loosening stools due to its laxative properties so; it is used to treat constipation effectively. Physicians or technicians also use it as a cleansing agent prior to a bowel surgery or colonoscopy. This vital compound is known to relax muscles therefore; it is often utilized to treat uterine cramping, headaches and several other general muscle discomforts.
As per medical research, people who do not receive adequate magnesium through their diet usually stand the risk of kidney stone formation however; they can prevent this condition by consuming magnesium malate. This important compound also aids to synthesize adenosine triphosphate or ATP - a nucleotide that aids to store energy in the tissues of muscles and converts it into cellular energy source. This energy generating properties are useful in treating chronic fatigue syndrome and fibromyalgia. Magnesium malate also encourages the production of saliva, which in turn controls oral bacteria. Moreover, due to its antiseptic properties, it is also used in mouthwash and toothpaste. Studies have found that 70% or more of the American population is deficient in magnesium, magnesium malate taken daily is a good way for anybody to get more dietary magnesium. Magnesium is involved in over 300 enzyme processes in the body, if you are deficient in magnesium, these enzyme processes that maintain the body will fail and your health can decline. Consider taking magnesium in the form of magnesium malate. Have you had your magnesium today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2822) Why Is Alpha Lipoic Acid The Best Antioxidant Supplement?
Date:
January 15, 2013 02:09 PM
Thiocitic acid, also called alpha lipoic acid, is a natural antioxidant found in the body cells. It has been used by several people since 1950s for various purposes. It's a fatty acid that prevents oxidative destruction precipitated by free radicals and also aids in the breakdown of glucose to release energy. The health benefits of alpha lipoic acid supplements are so many. Individuals suffering from diabetic neuropathy, premature skin aging and glaucoma can greatly benefit from the use of the antioxidant. Water And Fat Soluble Antioxidant: Thiocitic acid is soluble both in water and fats, therefore it reaches many parts of the cell to guard against free radical destruction. It's a potent antioxidant. Currently, these fatty acids are taken by many people in supplement forms. If you intend to use the antioxidant supplement, the following are some of the benefits of thiocitic acid. This antioxidant is produced in the body and it can also be included in the diet; its use in the form of supplements is on the rise. When it is eaten in the form of supplement, it's converted into a very active form known as dihydrolipoic acid. It is also vital in the production of other antioxidants like vitamin C, vitamin E, and glutathione. Liver Health: Both thioctic acid and glutathione assist in liver detoxification. It attaches to the toxins in the body and assist in their elimination from the bloodstream. It's also vital in promoting good health of the liver. Alpha lipoic acid is also critical on the skin. It aids in cell regeneration and guards the skin against free radicals that precipitate aging of the skin. It assists in making the skin look younger and radiant. It may also help in decreasing wrinkles and fine lines. It is one of the most effective anti-aging supplements. It is sometimes called universal supplement. Benefits of thiocitic acid are not limited to skin, it's also vital in the treatment of conditions like neuropathy. Since it assists in changing glucose into energy, it can be important in losing weight.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2811) What Are Indoles?
Date:
January 03, 2013 03:59 PM
Indoles? What are these? These are natural substances found in cruciferous vegetables when crushed or during cooking. Also referred to as indole-3-carbinol. Cruciferous vegetables include kales, cabbage, Brussels sprouts and cauliflower. These plants contain a high level of glucosinolate glucobrassicin when broken down which is the main source of this substance. Indole is becoming increasingly popular since it is a powerful antioxidant and has been proved to help in relieving a number of ailments. Benefits Of Indoles: Some of the benefits of indole-3-carbinol is that is supports the liver's detoxification process which in extension assist the colon work effectively. Liver detoxification help in filtering out the unwanted impurities from our bodies and also when used as a colon supplement, help colon work properly to eliminate waste material from our bodies. Studies have shown that this supplement (I3C) is successive in treating a prostate cancer tumor and also preventing them in the first place. Estrogen enhanced cancerous cells in the breast, cervix and endometrial can also be prevented if used as a dietary supplement. It works by altering estrogen metabolism and cellular activities. Especially for women, indoles are beneficial since it aids in the treatment of endometriosis which is a condition where the endometrial tissue form outside the uterus. This condition causes problems such as irregular periods, lower fertility and pelvic pain. Powerful Antioxidant: As a powerful antioxidant, indoles help in preventing cellular damage due to free radicals and maintains the hormonal balance of the body in both men and women. Studies have also proved that it helps reduce incidences of muscle soreness due to overexertion and menopausal symptoms, breast tenderness and cramping. Indoles have been known to cause no side effects to most people when used the same amounts as found in the diet hence is safe. It however causes skin rashes and an increase in liver enzymes in some people when not used appropriately.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2800) Camellia Sinesis
Date:
November 22, 2012 11:03 AM
Black Tea Among beverages, many varieties of tea exist including oolong, green and black tea. they are in fact quite similar in their natural state and chemical composition. However, the benefits of black tea extract has begun proving its mettle after the rather heavy overdose of information and research on green tea. The important ingredient that has made tea a rage in alternative medicines in the modern times is the contents of polyphenol which is beneficial in reducing fat absorption and aiding weight loss. In fact, while green tea extract has about 30-40% of water soluble polyphenol, black tea has about 10% . Benefits: What has however been proven through recent clinical studies is that the four kinds of polyphenols found in black tea extract are more active on adipose tissue mass, liver lipid content thereby suppressing body weight more effectively as compared to green tea. Green tea is the fresh plucked leaves of the camellia sinesis plant while black tea extract is made from the fermented leaves. While the green tea leaves are only lightly dried, black tea leaves are fully oxidized. Both contain flavonoids known for their beneficial effects on the human body . However because of the excessive oxidation in black tea, the flavonoids convert to complex theaflavins and thearubiglins.These are antioxidant known to be tremendously potent in effectively countering cancers, stroke and heart ailments. Potent Health Benefits *Its proven to affect on triglycerides present in the blood thus affecting body weight issues dramatically. In fact clinical observations have proved that it induces reduced levels of cholesterol with no side effects on fat soluble vitamins. It's safe usage could not have been proved better:
An intake up to three cups is said to have beneficial effect but again discretion should be maintained in cases of hypertension, blood pressure and anxiety, who could do without the effect black tea extract has on blood circulation and heightening of alertness.Without a doubt black tea extract remains one of the most common proven natural formulas with great benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2732) Kombucha Tea and Its Benefits
Date:
November 20, 2012 08:01 AM
Kumbucha Mushroom Tea Health is a serious issue among most people and this is one of the reasons as to why a good majority go to serious lengths to try and look for different ways of maintaining it. This may come in the form of taking medication, using supplements, and even resorting to a healthy diet. One way of ensuring good health through diet is by taking different types of tea that are known to be healthy. Kombucha tea is one of the forms of tea that are known to have medicinal value. This is a fermented beverage that is made out of yeast, bacteria, tea and sugar. Discovery Kombucha was first discovered in Manchuria which is in the Northeast part of China. It then went on to spread to Russia and eventually to the rest of the world. It is made by the process of fermentation. The fermentation process is basically done by placing a symbiotic culture of yeasts over tea which has sugar and they are all exposed to oxygen over a period of time. There are times when this yeast culture is referred to as a mushroom because of how it looks. When it is placed on the brewing tea, it basically looks like a floating mushroom. Heath Benefits This Kombucha tea has different ingredients which make it such a healthy beverage. This is because of the different functions that they have in the body. For starters, it has different strains of beneficial bacteria which help in boosting the levels of immunity in the body. One such bacterium is Acetobacter which thrives in an environment that is rich in oxygen. It is responsible for producing both gluconic and acetic acid. The acetic acid is known to have antiseptic qualities which help in preventing infections. It is also known to have the ability to inhibit the pathogenic bacteria which are also known for causing infections. The gluconic acid is also known to work with caprylic acid and butyric acid to strengthen cellular membranes. They also work together to strengthen the gut walls so that the body is able to fight off the yeast infections that may attack the body. There are several other benefits that are associated with Kombucha which make it a popular beverage for many people. It is known to have a high nutritious value because of the number of healthy ingredients that it has. It is known to have vitamins B1, B2, B6 and B12 all of which are known to have different functions in the body. They provide the body with the energy needed to process the fats and proteins. Metabolic balance The Kombucha also helps in maintaining metabolic balance inside the body since it ensures that different organs are working in tandem with each other. It helps the liver to carry out detoxification and the toxins end up getting flushed out through the kidneys in the form of urine. It also has blood thinning qualities while at the same time helping in maintaining the elasticity of the skin. The Kombucha tea is basically brewed by fermenting the yeast over tea which has sugar for around two weeks. It is definitely worth the wait considering the benefits that come with using it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2724) C and Bioflavonoids
Date:
October 31, 2012 04:47 PM
A supplement of super bio C vitamin is essential to the body because of the unique properties it possesses. Taking this supplement will enable a person reap the full benefit of a normal vitamin C compound without experiencing side effects normally associated with common Vitamin C sources. Such side effects include excessive acidity in the stomach. Additionally, intake of C vitamin has been found to have immense benefit to the health of the human body. It performs some core functions such as detoxification of the body and boosting the immune system. Also people who are nursing injuries will find this Vitamin helpful as it accelerates the healing process through its ability to repair tissues fast. Bioflavonoids Bioflavonoids on the other hand, are plant compounds which occur naturally. They are popular for their antioxidant properties. Recent studies show that Bioflavonoids play an even greater role in preventing elimination of vitamin C from the body. Therefore they are helpful as they protect Vitamin C from complete oxidation. This means that the human body will benefit by having vitamin C retained longer. A combination of these two compounds helps to promote better health of a person. Some benefits include improved eyesight, better cardiovascular health and an improvement in the structure of the connective tissues. They also help to improve the skin appearance through its replenishing and nourishing properties. Further to this, combination of vitamin C and Bioflavonoids can go a long way to lower the effect of some common but serious diseases such as cancer and gastrointestinal disorders. More so, Arthritis and atherosclerosis are among the diseases that can be prevented by intake of the compounds mentioned. Research shows that intake of both vitamin C and Bioflavonoids alleviates allergies and inflammation in the body. It can also help the body fight Colds and other respiratory infections. have you had your bio C today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2698) Detox your Body with Aloe Vera Juice
Date:
August 08, 2012 08:23 AM
Introduction Aloe Vera is popularly known as Miracle plant, a natural healer and is easily available in most gardens. This cactus type plant is native to North Africa. This short stemmed juicy plant grows around 80 cm tall. But, why is this plant so popular in recent times? The sap which comes out of its leaves when cut has numerous medicinal properties. This herbal plants medicinal benefit has been acknowledged hundreds of years ago. Aloe Vera is available commercially in the form of supplements, capsules, juice etc in various stores across the world. Why is it so special? Aloe Vera leaf is filled with 99% water and the remaining one percent is full of nutrients, minerals, enzymes and phytonutrients. All these minerals and nutrients are very essential for a strong and healthy body. Benefits of Aloe Vera The most important part of the aloe vera plant is its gel which is a thick sticky liquid found in the interiors of the leaves. Twenty three peptide found in this gel improves the metabolism and helps purify the body from harmful toxins. Aloe Vera gel has a lot of antiseptic properties, as well as works as a good disinfectant. The juice of aloe Vera helps in digestion which is one of the most important steps towards absorbing nutrients from the foods we eat. It also helps soothe heartburn and cure various digestive issues. Aloe Vera assists in reducing inflammation without causing any serious side effects. Drinking the juice of aloe Vera helps maintain a healthy skin. It also helps combat the effects of ageing. Antiseptic properties of aloe Vera help soothing burns, cuts and minor skin irritations. Detox effects of Aloe Vera Aloe Vera is a natural product which assists in detoxifying. Due to the heavy stress and increased pollution around us it has become very obligatory to cleanse our body frequently. Aloe Vera juice is a good supplement which provides our body with necessary minerals, and nutrients which are essential for our body to deal with day to day stress and improve energy levels. The beginning of most of ailments is due to improper digestion. A spoon full of Aloe Vera juice along with regular juice or water early mornings is a good start towards detoxification. This mixture solves the issues related to viruses, and parasites thereby improving the immune system. Some of the other well known benefits of Aloe Vera are:It is a good anti-oxidant and helps fight cancer.Hydrates the skin cells and repairs the tissues.Heals digestion related issues like irritable bowel syndrome, and constipation.Improves overall metabolism of the body.Helps stabilize blood pressure levels.Used in cosmetics like face creams, anti-ageing lotions, and shampoos.Excellent natural skin moisturizer.Helps strengthen the immune system.A natural product with anti-fungal and anti-viral properties.Proven to help patients with type 2 diabetes by lowering their blood sugar.A natural laxative. Aloe Vera plants can be found in any plant nurseries. It is not very difficult to grow them indoors or in gardens. It is one of the most powerful anti-oxidants. Growing your own aloe vera garden will ensure you of natural as well as organic plants free from chemical pesticides.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2672) The Health benefits of L-Arginine
Date:
June 08, 2012 08:10 AM
What is L-Arginine? L-Arginine, also referred to as Arginine, is a non-essential amino acid-it's produced naturally in the body-and it is vital for the normal functioning of pituitary gland. This substance comes from natural sources such as nuts, sesame seeds, sunflower seeds, popcorn, chocolate, brown rice, raisins, carob, oatmeal, gelatin desserts, protein rich foods, and whole wheat bread. Men, whose seminal fluids consist of up to 80 percent of this amino acid, especially need L-Arginine as a deficiency could cause infertility. L-Arginine is not only obtained from food sources but through supplementation as well. As we age, the production of this amino acid decreases in the body and this is thought to cause many degenerative processes associated with aging. Thus, Arginine is vital for maintaining your overall health as well as sexual health. Arginine deficiency Deficiency of L-Arginine can delay sexual maturity, impair insulin production, cause liver lipid metabolism and glucose tolerance. Functions of L-Arginine L-Arginine amino acid performs various functions in the body, including: It is a component of collagen, enzymes, ejaculate, hormones, connective tissues, and skin. It plays an important role in the manufacture of protein molecules such as insulin and creatine. It's a precursor of nitric oxide as well as other metabolites. Health benefits of L-Arginine Although the benefits of Arginine supplements are debated, proponents state that Arginine converts into nitric oxide inside the body and enlarges or dilates the blood vessels. This helps better circulation and it's one of the reasons it is used to cure erectile dysfunction. This amino acid produces positive results as it enhances blood circulation, especially to the genitalia. Arginine is also a key component in sperm and seminal fluid production, so it's used to treat sterility in men. Other health benefits of L-Arginine include: Boosts energy Aids in muscle-building Helps maintain blood-sugar levels Increases immune function Increase fertility in females Improves blood flow and decreases clogged arteries Increases sperm count Helps in liver detoxification Maintains nitrogen balance Promotes body fat burning Promotes better bone density Provides anti-oxidant properties Reduces effects of alcohol toxicity Reduces blood pressure Reduces heart and vascular disease, cholesterol risk and stroke Helps reduce body fat Helps remove excess ammonia Aids faster healing of wounds L-Arginine anti-aging properties One last benefit to note about L-Arginine is the fact that it simulates the production of human growth hormone (HGH), IGF, and testosterone. As your body ages, it produces less and less of these hormones which directly affects the aging process. These hormones are responsible for reducing body fat, keeping the skin elastic, and increasing sexual stamina. While your body won't turn into that of a teenager, taking L-Arginine supplements can make you feel and look younger. Conclusion Just as other forms of supplementation, you should take caution while using L-Arginine. This means that you have to get a doctor's approval before you take this drug. You should carefully follow the drug's instructions on dosage and frequency. As long as you take L-Arginine with care, you can greatly enhance your overall health and wellbeing.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2652) How DoesTurmeric Help Improve Your Health?
Date:
March 22, 2012 07:42 AM
Turmeric - Curcumin This is a perennial herbaceous plant which belongs to the ginger family making it an important plant because of its active ingredient, curcumin and other properties which makes it avery useful plant in terms of health when used. The rhizomes of turmericare gathered annually for preparation of various health products or foods or taken on its own as they are known to have greater concentrations of curcumin and other substances which are essential for good health. When turmeric is taken, it improves one's health in the following ways: Weight loss; for those people who are overweight and obese, they always face a challenge on how they can get rid of some extra weight as it is associated with negative health implications and on the other hand fats such as belly fat decrease one's self esteem. Turmeric is one of the herbs that if mixed with food will increase the rate of metabolism which will consequently help in fat loss which will ultimately have an effect on the weight. Thereforemanageable weight will always ensure that one is not at risk of developing cardiovascular heart diseases and other lifestyle diseases which will ultimately promote good health. Cancer and turmeric; cancer is one of the killer diseases which was very common in developed countries but nowadays it is very rampant even in developing countries. By taking turmeric, the active ingredients in it will help in stopping and preventing the development of cancer more especially prostate cancer which affects men. This herb interferes with the abnormal cell division of the cells hence leading to a stop or prevention of cancer progression thus health improvement. It is important to note that turmeric is also very effective in preventing other types of cancers for example breast cancer from spreading to other parts of the body such as the lungs. The effectiveness of turmeric in fighting cancer can be increased by mixing it with cauliflower flower. Detoxification; turmeric is rich antimicrobial properties, antiseptic properties which make it a very useful plant when it comes to cleansing of the body. The body is usually bombarded with a lot of chemicals and toxins from the environment and what is eaten hence need to cleanse it. This can be achieved by taking turmeric on its own or mixing it with other foods and taking it two to three times a day for a period of about one month. This will go along way in detoxifying the body more especially the liver which will make it more healthy hence work better as it is one of the largest organ in the body. Fighting inflammation; this is one of the common symptom of very many ailments and by taking turmeric, it will be able to fight inflammation resulting in improved and good health. It has also been associated with the reduction or clearing of symptoms of arthritis (rheumatoid arthritis and osteoarthritis). This will improvemotion of the patient which willfinally have an impact on performance of the patient thus have a positive impact on the health of those with these conditions. Turmeric can also be used as a natural disinfectant for example when burns and cuts occur at home, it can be applied thus hastening the healing process. As you can see, turmeric with curcumin has a wide range of uses, you too should have this wonderful herb on hand in case of emergencies.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2614) Calcium D-Glucarate And Estrogen And Your Health
Date:
February 16, 2012 11:04 AM
Calcium D-GlucarateCalcium D-Glucarate is a nutrient found in many vegetables and fruits. It is believed that it helps in eliminating the harmful substances from the body and it also helps in lowering the high levels of hormones which includes estrogen, testosterone and progesterone. These effects of the Calcium d-Glucarate protect the body from developing certain types of cancers. Calcium D-Glucarate is found in broccoli, spinach, Brussels sprouts, oranges, apples and grapefruits. Small quantities of this nutrient are naturally made by the human body. Human body carries many toxins that it absorbs from air, food and water. These harmful substances are flushed out of the body by the detoxification process, before it becomes harmful to the body. The body detoxifies itself by conjugation and glucuronidation. The Calcium D-Glucarate helps the body to eliminate toxins and this process is called conjugation. When the D-Glucarate comes in contact with the acidic environment in the stomach, it metabolizes to form an acid called D-glucaric acid and this further metabolizes in the digestive tract into other compounds. The detoxification that takes place with the help of Calcium D-Glucarate is called Glucuronidation. During this process the substance that binds with the toxin is called glucuronic acid. These are processes which occur when the carcinogens, harmful toxins and used hormones are combined with water soluble substances in the liver which helps them to be removed easily from the body. Beta-glucuronidase, an enzyme, breaks the bond between the toxins and the used hormones and helps them to re-circulate into the blood. But Calcium D-Glucarate inhibits this beta-glucuronidase enzyme and supports the vital process of the liver in flushing out the used hormones and toxins. Thus Calcium D-Glucarate acts to block the re-absorption of estrogen and this makes this nutrient a useful estrogen buster. Toxin Flush Calcium D-Glucarate helps the body to flush out used hormones like estrogen, even before they can be reabsorbed into the blood. Higher levels of estrogen are the reason for many types of cancer, the major being breast cancer. D-Glucarate has a role in controlling cancers of the colon, breast and the reproductive organs, as they detoxify carcinogens present in the lungs, breast, liver, colon and skin. It also helps in lowering of the lipid cholesterol levels; serum cholesterol is reduced by 12%, LDL-cholesterol by 28% and triglycerides by 43%. Decrease Estrogen The harmful toxic substances that the body is exposed to, can increase the level of circulating estrogen, in both men and women. This increased level of estrogen disrupts the hormonal balance of the body. So this excess estrogen is metabolized and broken down to be flushed out from the body. Excess of estrogen can cause a condition called 'estrogen dominance,' which causes hormone related disorders in the body. So it is necessary to reduce the estrogen level to save the body from the risk of Fibromyalgia, Uterine fibroid tumors, fibrocystic breasts, Endometriosis and premenstrual syndrome. Estrogen is an essential hormone present in the body but too much of it can cause cellular disruptions. As it is difficult to avoid estrogenic chemicals found in the environment, it becomes necessary to improve the body's natural ability to flush out the excess hormones and harmful toxins. Calcium D-Glucarate helps in this natural removal of excess hormones and harmful toxins.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2580) Boost Your Blood Health with Blood Blend
Date:
November 24, 2011 11:30 AM
What Blood Blend Does For YouBlood Blend helps to keep your blood pure and free from toxins, while also maintaining a high hemoglobin count. Hemoglobin is responsible for carrying oxygen from your lungs to your body cells, enabling cellular respiration to take place. Without an adequate supply of oxygen your cells die, with a significant threat to life. Toxins are becoming increasingly more common in this modern industrial age, particularly prevalent in traffic and industrial emissions and also in tobacco fumes, modern pharmaceuticals and the pesticides and herbicides used in modern farming. Without some means of helping your body to remove these toxins, your liver can become overwhelmed - it is not easy for it to handle alcohol metabolism, break down drugs such as Tylenol or paracetamol and also deal with toxins that enter your body through your lungs and skin. Toxins can easily pass into your bloodstream and then reach every part of your body. By taking Blood Blend, your blood will become more oxygenated and toxin-free, and your liver will be given a healthy boost in its detoxification properties. It is one supplement that you should take, particularly if you live in a city or are exposed to such toxins. Taking Blood Blend to Prevent Anemia Many people suffer anemia for one reason or another: perhaps they are recovering from illness or serious blood loss, and the condition is not uncommon in women with heavy menstrual periods. Some are anemic through a poor diet, and in some cases this can be a life-threatening condition. Blood Blend is designed to help reduce the effects of anemia by maintaining a healthy blood supply. This carefully balanced blend of herbal roots has been chosen for its detoxifying properties and its ability to improve your blood hemoglobin count. Not only that, but it is synergistic, meaning that the blend is more effective than the individual components separately. Hemoglobin is a metalloprotein, containing iron, which forms the basis of the oxygen transport system in your blood. It is what makes oxygenated blood look bright red, and used blood look bluish-red and forms 97% of the dry weight of your red blood cells. Without a good, steady source of iron, your hemoglobin drops, ultimately leading to anemia. Blood Blend prevents this by providing a rich supply of iron. Oxygen is needed for the cellular respiration that generates ATP energy in each cell in your body, and without it your cells die, ultimately leading to gangrene. Hence, iron is needed for life. Blood Blend not only provides this iron, but also the potassium that helps to maintain a healthy blood pressure. Too low a blood pressure is as dangerous as it being too high, and Blood Blend helps to keep this balanced. Add to that the blend's detoxification properties, and it is the perfect way to maintain a healthy, clean blood supply at a pressure sufficient to maintain a healthy circulation rate without overtaxing your heart. Some Extra Properties of Blood Blend Blood Blend is a powerful synergistic mixture of six herbs designed to maintain a healthy circulation of clean blood round your body, and a healthy liver that effectively detoxifies your blood. By taking a Blood Blend supplement, you will maintain a healthy level of hemoglobin in your blood as well as reducing the toxins absorbed through your skin, inhaled or taken unintentionally in your food. However, because of the nature of the six herbs used, the blend also offers other health benefits, not part of its primary function. For example, echinacea not only purifies the blood and lymphatic system, but also supports the immune system, and is useful in reducing the symptoms and duration of colds and flu. It stimulates white cell production, and combats inflammation. Echinacea can be used to treat sore throats, bronchitis, sinus infections and even bacterial pneumonia. Sarsaparilla is both antibiotic and anti-inflammatory, while dandelion root is an excellent diuretic, improving the function of the liver and the kidneys. Licorice lowers LDL cholesterol levels, while yellow dock reduces inflammation of the bowel. Like many herbal treatments, Blood Blend does what it says on the tin, but also offers many other ancillary health benefits that increase its value as an excellent maintenance supplement to take for general good health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2538) How Does Glutathione Work in the Body to Detox
Date:
May 06, 2011 10:11 AM
Glutathione a Body DetoxGlutathione belongs to the category of antioxidants that the human body can synthesize. It is an organic compound that is quite pervasive in nature as it is found in many multicellular organisms, microscopic or not. Almost all plants and animals are capable of producing glutathione, and, like human beings, they utilize this substance to neutralize free radicals and detoxify heavy metals. Scavenges Free Radicals It is common knowledge that free radicals are harmful to our body. It damages tissues, proteins, and even DNA. Free radicals are highly reactive by-products of cellular respiration. Cells utilize oxygen to power their activities, but in the process produce a group of compounds called reactive oxygen species, which change into radicals, harming cell organelles when not disposed of and raising cellular toxicity. Glutathione is in the employ of every cell, for it is a fundamental part of the antioxidant defense of cells. Throughout the body, it is usually found in its reduced form, which donates reducing equivalents to reactive oxygen species. Glutathione becomes reactive in the process, but easily reacts with other reactive glutathione to form glutathione disulfide. Antioxidant enzymes manufacture glutathione in the presence of glutathione disulfide. This process constitutes the antioxidant mechanism of all cells. Detoxifies Liver Metabolites Metabolism is a complex process. Bioactive compounds in the foods we eat produce metabolites and by-products that are not necessarily good for our health. In fact, most of the drugs and medications we take directly harm us. Fortunately, the liver comes to our defense. For example, alcohol is converted into large amounts of acetaldehyde in its first stage of metabolism, creating effects we usually refer to as hangover. The presence of glutathione enables the liver to easily recuperate from the damages brought on by harmful metabolites. That being said, glutathione in its reduced form does get depleted. One good example is drug overdose. The analgesic paracetamol, or acetaminophen, is known for its toxic by-product that induces liver failure in the absence of glutathione. Drugs are immediately detoxified in the liver with the help of glutathione. Low levels of glutathione may even result in death as is the case with paracetamol overdose. Expels Foreign Materials A number of substances in our diet are considered xenobiotics, or foreign materials, by our body. Most of them passes the alimentary canal undigested and enters the colon together with waste materials. However, there are substances that readily undergo absorption in the small intestines, such as trace elements and heavy metals. They pose considerable threats to health when they enter the systemic circulation in large quantities. Glutathione is one of the compounds that keep xenobiotics in check. It facilitates the excretion of heavy metals and many known toxins. Glutathione conjugation plays a major role in detoxification and quite common at the cellular level. It makes sure that foreign compounds do not undergo reabsorption once it reaches the kidneys, effectively washing them away through the urine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2288) Best Digestive Supplements
Date:
December 08, 2010 05:30 PM
When you need to decide on a digestive enzyme supplement, it's important to know that not all of them are created equally. Some may contain more of one ingredient than the other and some might only contain one of three groups of enzymes. A leading digestive enzyme complex was studied to see what ingredients will provide your digestive system with the best possible support. Following is the ingredients of possibly the best digestive supplement you can get your hands on. The first ingredient found in this complex is protease. This enzyme breaks down long protein chains at different levels of your stomach's pH level. Amylase is another enzyme found in this complex. It breaks down large carbs like starches into disaccharides and glucose for your body's energy levels.
Lipase, another ingredient of the best digestive supplement, breaks down the fats you consume into fatty acids and glycerol. Glucoamylase breaks down maltose into glucose, malt diastase enhances the breakdown of starch and peptidase hydrolyzes protein molecules into amino acids.
More ingredients include bromelain - extracted from pineapple stems, papain extracted from papaya; another enzyme which helps to digest proteins and a last ingredient, cellulase, which breaks down the cellulose and glucose found in fiber. When you've taken the best digestive supplements, you can expect to have more energy and have better digestion and bowel movements. It is normal for some people to experience detoxification in the beginning stages of taking these supplements. This might feel uncomfortable but it is a good sign that your body is responding positively to the enzymes. Upping your enzyme intake and drinking a lot of water can help you through the beginning process. When looking for the best digestive supplement, you should look at the enzyme activity rather than the ingredients. The most important thing is to look out for supplements that are acid stable and able to be active in a broad range of pH levels. Steer clear of any ingredients you might be allergic to, like papain or bromelain. Look for what experts call a broad range digestive supplement. The more enzymes it contains, the wider the range of nutrients it will make your body able to digest. When in doubt, speak to your doctor or pharmacist first. If you have specific digestive problems you should have that looked into before trying such a common remedy.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2202) Phytoestrogen, fish oil, and other Supplements may help With estrogen related diseases
Date:
July 27, 2010 12:19 PM
Many women fear breast cancer, as it seems out of control. In actuality, a woman’s diet is something within her control and it can be the most powerful force in significantly deterring breast cancer. One out of every eight American women experience breast cancer. Foods, natural herbs, and exercise can significantly reduce your risk, with just one change cutting your risk in half. The more estrogen a woman is exposed to over her lifetime, the higher her risk of breast cancer. There are both good and bad estrogens. Daily, we are bombarded with bad estrogens through cosmetics, plastics, metals, and toxins in the air. Good estrogens come from foods, especially plants. Choosing organic foods and starting young women on organic dairy in particular is a great way to make preventative dietary changes. A diet full of fiber, vitamins, minerals, antioxidants, and plant compounds supports the detoxification pathways and protects cells. This alone is a giant step on the path of disease prevention. Following are ten foods that can inspire you to make small, tasty changes to your diet and help you to feel in control of your breast cancer prevention. Flaxseeds are high in omega-3 fatty acids and plant lignans and are the most powerful food you can eat to fight breast cancer. Try adding 2 to 3 tablespoons of ground flaxseeds to a blueberry-yogurt smoothie, or sprinkling on cereal, oatmeal, or wholesome muffins. Turmeric, which is extremely popular in Indian cuisine, is an anti-inflammatory that’s 300 times more potent than vitamins E and C. This food can help to cut your risk of breast cancer in half. It also stimulates liver enzymes, which helps to clear the body of bad estrogen toxins. Adding ¼ teaspoon of turmeric to a curried chicken stir-fry or plain basmati rice is a great way to get more in your diet. Women who eat diets high in fiber have a 54% lower risk of breast cancer. Insoluble fiber binds to estrogen in the colon, eliminating it from the body. Fiber also slows the absorption of carbohydrates and bad fats. Try starting your day with oatmeal that is topped with fresh blueberries and slivered almonds. A low-fat bran muffin and apple is also a great way to get more fiber in your diet. Vegetables like broccoli, cauliflower, cabbage, kale, and Brussels sprouts put up a good fight against breast cancer. Their indole-3-carbinols block estrogen receptors, which slows bad estrogen from causing breast cells to grow and divide faster, which increases the risk of breast cancer. Cruciferous veggies also contain a compound called DIM, which helps detoxify estrogen in the body. Women who eat the most cruciferous vegetables have a 40 percent lower risk of breast cancer than those who eat few if any. Try steaming veggies, sprinkling them with sea salt, and drizzling with olive oil. Fish, which is known for its high concentration of omega-3 fatty acids, is also a great way to prevent breast cancer. However, vegetarians who prefer vegetable sources can stick with flaxseeds and occasionally eating wild salmon is recommended. To get more, bake a 4-ounce salmon fillet and serve it over a bed of quinoa and steamed broccoli drizzled with olive oil. If you’re not into the fishy taste, try purified fish oil supplements. Other foods that can help to prevent breast cancer include green tea, soy, olive oil, mushrooms, and seaweeds. Green tea inhibits the growth of cancers and also help decrease the body’s estrogen production. An adequate amount of soy in your diet can reduce chances of breast cancer by 30 to 50 percent, as it contains genistein, a plant estrogen that has been proven to stop tumor growth, prevent metastasis, and shut off blood flow to growing tumors. Olive oil has the ability to suppress a gene in our DNA that is involved in tumor growth, while mushrooms boost the immune system. Seaweeds is rich in iodine, which is toxic to breast cancer cells. Eating a healthy diet low in red meat and high in fruits and vegetables along with vitamin supplements can go a long way in the fight against cancer. Look to your local or internet vitamin store for additional information on vitamin supplements.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2173) Essential Enzymes Feel The Body To Good Health
Date:
March 19, 2010 07:08 PM
Most American diets are lacking in enzymes. The only way to get them is from live food or else through supplements. A mostly cooked-food diet needs a larger amount of enzymes from the digestive organs. This causes exhaustion and degeneration of the organs. The stress can be taken off of the pancreas and the entire system by supplementing with digestive enzymes. There are two types of enzymes: digestive and metabolic. The digestive enzymes work in the gastrointestinal tract to break down food into forms that can be assimilated and used by the body. Digestion takes up a lot of the body’s energy and needs the help of digestive enzymes in order to properly assimilate food. Overcooked food destroys enzymes. Additionally, foods may be lacking in enzymes due to pesticides, preservatives, pasteurization, and water containing chlorine. All of these are responsible for destroying enzymes. With age, our bodies manufacture fewer enzymes. It is necessary that the body has a proper balance of amino acids in order to manufacture enzymes. Metabolic enzymes work inside the cells in order to produce energy and detoxification. This type of enzyme is required for all bodily functions. Metabolic enzymes produce the energy that is required for the body to survive and thrive. A steady supply of enzymes is needed in order for complicated chemical reactions to occur in the body. Supplemental digestive enzymes should contain protease, which is responsible for breaking down protein into amino acids. Amylase is responsible for breaking down starch into sucrose, while lipase functions in the digestion of fats. Cellulase is needed to break down cellulose. Enzymes are responsible for improving the digestion and assimilation of food. They also help to improve assimilation of vitamins, minerals, amino acids, and essential fatty acids. They also help the body break down old encrusted material on the entire digestive system. Enzymes can be taken after meals in order to improve digestion. Additional enzymes are necessary in between meals so that they are able to penetrate into tissues and break down undigested protein that can cause disease. They may also help prevent conditions like cancer, arthritis, and autoimmune diseases. Supplemental enzymes are usually needed because of poor eating habits that deplete the body of its own enzyme reserve. Eating too much cooked food, processed food, wrong food combinations, pesticides, preservatives, and additives can lead to the destruction of essential enzymes. For more information on the many beneficial effects of enzymes, please contact a representative from your local or internet health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2131) L-Cysteine
Date:
May 08, 2009 10:00 AM
L-Cysteine is what is known as a non-essential amino acid, meaning that it can be biosynthesized by the body and hence not an essential part of your diet. Due to its possessing a thiol side chain, it is termed a hydrophilic amino acid with an affinity for aqueous systems. Because of this it is relatively highly reactive, and is therefore an important component of a large number of enzymes and proteins. Although, after all, it is not an essential amino acid, deficiencies can occur in the young and in the old, and also in those suffering certain metabolic diseases. Dietary sources include high-protein foods such as chicken, turkey, pork, dairy products and vegetables such as cereals, broccoli, garlic and onions. The biochemistry of this amino acid begins with another amino acid known as serine, and also methionine. The latter is fist converted to homocysteine, which is then combined with serine to form cystathionine. This is then converted into cysteine and alpha- ketobutyrate. The thiol group is highly reactive and gives cysteine its biological properties. L-Cysteine possesses strong antioxidant properties due to the thiol group which easily undergoes redox reactions. However, it is for its detoxification effect on the body that the amino acid is mainly taken as a supplement. It is, therefore, these properties that we shall discuss first. Cysteine can reduce the toxic effects of alcohol, such as a hangover or the more serious liver damage. The by-product of alcohol metabolism that does most damage and is responsible for the majority of the negative after-effects of excessive alcohol consumption is acetaldehyde. L-Cysteine converts acetaldehyde into the more acceptable acetic acid, and so prevents the aldehyde from having too much of a negative effect on your health and well-being. However, the results obtained from such studies have been from animals only, and the therapeutic effects of cysteine have not yet been tested on humans. What has been tested and is known is that L-cysteine is effective in the detoxification of heavy metals in the body. A common source of heavy metal toxicity is mercury from amalgam fillings in the teeth. Although the Environmental Protection Agency (EPA) declared in 1989 that dental amalgams are a hazardous substance under the Superfund law, many people still have them in their mouths. The thiol group and L-cysteine has a high affinity for mercury and other heavy metals, as previously stated, and a supplement can be used to remove from the body any mercury leached from mercury-based tooth fillings. It can also be used to bind to copper, lead and cadmium. Lead and cadmium are particularly toxic to the human body, and even though lead is no longer used in plumbing or paints, and cadmium in toys or paints, there are still many sources of these two heavy metals available that can lead to human toxification. An L-cysteine supplement can be used to remove these heavy metals from the body. Any proteins containing cysteine will tightly bind heavy metals such as lead, cadmium, molybdenum, cobalt and mercury, and allow them to be excreted by the body in the usual fashion. This direct involvement in heavy metal detoxification is a very useful property of this amino acid. Another detoxification application of L-cysteine is in direct involvement in protecting cellular glutathione levels, and also the prevention of the death of liver cells by acetaminophen poisoning. The latter is of particular interest to many people since acetaminophen is better known as paracetamol, and since this is a freely available over-the-counter drug, overdoses are not unknown. The result of an overdose is the necrosis of liver cells, with eventual liver failure and death. The treatment of choice is N-acetylcysteine. If used within 10 hours of the overdose it is extremely effective, and even from 16 to 24 hours it is better than other controls. It is believed that the acetylcysteine liberates cysteine which, when available to the liver, enables the biosynthesis of glutathione. Glutathione can then maintain the production of the fifth metabolite required for the specific detoxification of the paracetamol/acetaminophen. L-Cysteine is also an essential component in the biosynthesis of coenzyme A, an enzyme essential for the production of energy from fats and carbohydrates. It is also a very important component of hair, from which it is commercially produced. Without an adequate intake of L-cysteine the growth of healthy hair would not be possible. There are several supplemental uses of L-cysteine including the treatment of bronchial conditions for which the amino acid can help to liquefy and clear mucus from the airways and lungs. It is also used to protect against side effects of chemotherapy treatment of cancers and for medical treatments for excessive exposure to radiation. However, there are certain situations in which L-cysteine should be avoided when at all possible. Diabetics should not use it, and neither should those suffering from cystinuria, whereby large quantities of amino acids, including cystine, are excreted in their urine. L-cystine, incidentally, is formed by oxidation of L-cysteine. Paradoxically the amino acid is one of the several hundred additives made to tobacco by the cigarette companies. Although, as with the majority of tobacco additives, its purpose is unknown there are two possible reasons for its inclusion. L-Cysteine is a known expectorant, so it could be added to promote the expectoration of mucus in the lungs which is promoted by smoking, and it also increases the production off the antioxidant glutathione that is depleted in smokers. There are several other non-medical uses for the amino acid, but it is for is its detoxification properties that it is most used as a supplement. However, because it is largely derived from human hair or duck feathers, it may not be classed as kosher or halal in spite of many claims made to that effect, though the more expensive source of microbial fermentation from corn sugar can be. The substance is recognized as safe by the FDA, and must be labeled as L-cysteine when it is present in a preparation intended for its therapeutic effects. Keep in mind however, that it should be avoided by diabetics.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2005) L-Methionine
Date:
May 02, 2009 11:41 AM
Methionine is an essential amino acid, meaning that it is not synthesized by the body, and so has to be taken as part of your diet. It also contains sulfur, one of two sulfur-containing amino acids that can form proteins, the other being cysteine. It is a precursor for taurine, which is an aminosulphonic acid, and not strictly an amino acid, which together with cysteine supports the health of your cardiovascular system and helps to eliminate toxins from the body. Maintenance of Cell Membranes It is also an important intermediary in the maintenance of cell membranes. Phospholipids are fat-soluble components of the cell membrane, phosphatidylcholine being a very important example. Also known as lecithin, this substance is derived from choline, itself biosynthesized in a chemical pathway involving S-adenosylmethionine. This substance is made in the body from ATP (adenosine triphosphate) and methionine with the help of the enzyme methionine adensosyltransferase. Known as SAM (or SAM-e), S-adenosylmethionine employs a number of metabolic pathways in its reaction, though generally aminopropylation, transmethylation and transsulfuration. These add aminopropyl, sulfo and methyl groups to a number of substances, the most common being the methylation of proteins, nucleic acids and lipids. Phosphatidylcholine is produced by the enzyme-catalyzed sequential methylation of phosphatidylethanolamine, SAM donating the methyl groups. The maintenance of the integrity of the cellular membrane by phosphatidylcholine is critical to all of the basic processes in human biology, including communication between cells, flow of information and bioenergetics. A by-product of this reaction is homocysteine, formed in the liver from the S-adenosylhomocysteine that SAM is changed to after donating methyl groups. Excess homocysteine in the blood can create the risk of myocardial infarction and cardiovascular disease. SAM is also of use in the treatment of depression and of arthritis. Muscle Development Creatine is a substance well known to athletes as being useful in provide short-term energy for high-intensity training. Although available in the diet, about 50% creatine used by the body is biosynthesized from methionine and two other amino acids, glycine and arginine. It allows a burst of energy lasting about 10 seconds, carried out without the use of glycogen reserves or fatty tissue. Glycine and arginine combine to release ornithine as a by-product, and form guanidino acetate. SAM donates a methyl group to the latter to form creatine, about 95% of which is then stored in the skeletal muscle tissue. The stored creatine phosphate has the effect of allowing the muscle cells to hold more water, which also enables an enhanced level of protein synthesis, and hence an increase in muscle bulk, which also results from the increased blood flow resulting from the short-term high-intensity exercise that creatine allows. Creatine can also increase the levels of MRF4 (myogenic transcription factor), resulting in an increasing in the myonuclei provided by satellite cells to damaged muscle tissue, that not only repair damaged muscle fibers, but also increase their ability to grow. Detoxification of the Liver Substances that help the liver to process fats, or lipids, are known as lipotropic, and the important lipotropics in human biochemistry are imositol, betaine, choline and methionine. They prevent fat from accumulating in the liver, and methionine is also useful in its effect of glutathione. This is a substance that helps the liver to neutralize toxins, such as excessive doses of acetaminophen, and its supplies are regulated by methionine. Methionine and Autism Research into autism is closely studying the Methionine/Glutathione Transsulfuration Pathway. This pathway is a very important biochemical means of detoxification, whereby toxins are methylated and then excreted. This pathway seems to be disrupted in autistic individuals. Not only that, but disruption can lead to oxidative stress which results in many health problems. An example of this is the build-up of the oxidant homocysteine when there is insufficient Vitamin B6 to convert it into cysteine. This has been discussed previously, and is discussed again below. Miscellaneous Benefits Although research is in its infancy, it appears that AIDS sufferers also have decreased levels of methionine in their blood. It is believed that the process of AIDS could be linked to this, particularly the dementia that can occur as a result of the deterioration of the nervous system. It is also hoped that it can help with some symptoms of Parkinson's disease, and pancreatitis. Initial research into this use of methionine has been very promising, as are studies into its use for urinary tract infections. It appears to operate like cranberry in this respect, preventing bacteria from attaching to the cell walls and multiplying in the urinary tract. Methionine is believed to be essential for the formation of collagen, and for healthy pliable skin, hair, nails and other forms of connective tissue. For this reason it is often used as a supplement for the treatment of arthritis, although an excess should be avoided for reasons discussed above. S-Adenosylmethionine generates homocysteine during the biosynthesis of phosphatidylcholine, and this can cause cardiovascular problems. So stick to the recommended doses when you use methionine as a supplement. Used properly, and according to instructions, it offers many health benefits, and can also be used to bulk up your muscle tissue and give increased energy when you need it most. Dietary sources include fish, eggs, lentils, onions, garlic, meat, seeds, spinach and yoghurt. A good supplement would be from 800mg - 1000mg per day, and is best taken along with a B vitamin complex, or at least folic acid and vitamins B6 and B12, in order to prevent the increased generation of homocysteine. Methionine also promotes the excretion of estrogen, so is a possible supplement for women on oral contraceptives that lower the production of this hormone. The elderly might also benefit from a supplement although, if taken for any specific condition, your health professional should be consulted first, as they should be for any supplement. Nevertheless, methionine is a very useful supplement, and can be taken to prevent a large number of conditions. Research is continuing on its effect on AIDS patients, and Parkinson's, and it is hopeful that it will one day be recommended to help people suffering from these conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2002) Protect The Liver with Glutathione And Cysteine
Date:
April 23, 2009 01:54 PM
The tripeptide L-glutathione is synthesized in the body from L. glutamic acid, L-cysteine and glycine, a reaction that can occur in any cell of the body although it is essential that it also occurs in the liver. Should glutathione concentrations drop, they can be increased by supplementing with cysteine or any other of the three amino acids that are used in the biosynthesis of this important if substance The tripeptide exists in two forms: the reduced form (GSH) which contains a sulfhydryl (SH) functional group attached to the cysteinyl part of the molecule, and the oxidized form glutathione disulfide (GSSG). As electrons are lost from the reduced form, two molecules combine to create a dimer formed by a disulfide bridge, the process which can be reversed through reduction of the GSSG. Such electrons are lost during its reaction with free radicals, in which the free radicals are neutralized by the donation of an electron from the oxidized version of glutathione. The definition of a free radical is a molecule that is lacking one electron from an electronic pair. Its prime purpose is then to steal an electron from the nearest molecule to it. In doing so, it can not only destroy that molecule, but also destroy body cells and lead, not only to premature aging, but also to some potentially fatal conditions. It is an unusual peptide in that it involves a link between the cysteine amino grouping and the carboxyl functional group of the glutamic acid. It is a powerful antioxidant, acting as an effective free radical scavenger and protecting the body cells from the effects of free radical oxidation. However, it is on its detoxification effect in the liver that we shall focus here prior to discussing some other uses to which the body puts glutathione in its two manifestations. Much of the detoxification is connected with the thiol group in the molecule. Take mercury for example. The thiol grouping forms a strong Hg-sulfydryl chemical bond within the liver, in the form of a glutathione-mercury chelate. In this form mercury is unable to exert any toxic effect on the body and can be excreted in the normal manner. The same reactive pathway is followed by other heavy metals that can bond to thiol groupings. In this way L-glutathione can protect the liver from the effects of a number of toxic heavy metals such as cadmium and chromium. This is an important property of the amino acid, particularly in industrial and urban environments where the population is more prone to exposure to heavy metals than their rural counterparts. However, the end result on the glutathione is that it is removed from the body, and, particularly with city dwellers, a supplement may be required to maintain a healthy concentration of this amino acid in the body and in particular in the liver. Therefore, although L-glutathione is not considered an essential amino acid, in that it is biosynthesized within the body, a supplement is sometimes required, particularly by those who live in large cities. It is important to consider the form in which the glutathione supplement is administered. This is because of the presence of gamma-glutamyltranspeptidase within the digestive system. This enzyme appears to destroy L-glutathione before it can be absorbed in the intestine so normal oral forms of supplementation are likely to be ineffective. Possible forms of effective administration include buccal (between the cheek and teeth) and hypodermically. An alternative means of supplementation is to take substances such as selenium, methionine, alpha-lipoic acid, vitamin C and glutamine that stimulate the biosynthesis of glutathione. Also, since the substance utilizes the raw materials of L-cysteine, glutamic acid and glycine in its intracellular production, supplementation with these amino acids should also help to produce L-glutathione. That said, let's return to its antioxidant properties and its effect on the liver that contains the largest stocks of glutathione in the body. It is generally regarded as the most important antioxidant in the body. It protects cellular cytoplasm from oxidation by reducing disulfide groups and maintaining a highly reducing environment within the cytoplasm. It reacts with hydrogen peroxide and other oxidative agents, and is converted to the oxidized form GSSG. It is then reduced back to GSH through the combination of the reducing agent and an enzyme. The reducing agent is nicotinamide adenine dinucleotide phosphate (NADPH), the enzyme being glutathione reductase. The implications that this strong reducing effect has on the liver are significant. Reduced GSH L-glutathione levels have been found in patients suffering from HIV, hepatitis C and other liver diseases. Supplementation with GSH has been found to restore normal levels of glutathione to the liver, and it has been demonstrated that the treatment has improved such conditions significantly. Atherosclerosis is a condition of the arteries caused by the deposition of plaques formed from oxidized low-density lipoproteins, otherwise known as bad cholesterol. The strong antioxidant effect of GSH prevents this from LDLs from being oxidized and deposited on the arterial wall. There are other results of glutathione supplementation that indicate the effectiveness of antioxidants in the treatment of serious liver conditions, and there are no doubts that combating the effects of free radicals and oxidizing agents within the liver has a positive effect on many potentially serious liver diseases. Many of these are exacerbated by the generation of free radicals by relatively modern pollution sources such as pesticides, petrol and diesel emissions, tobacco fumes and various other chemical emissions. A strong antioxidant such as L-glutathione cannot be anything other than an effective means of reducing the biological effect of these oxidants. It protects not only the liver but also the lungs and cardiovascular system. For all these reasons a supplement consisting of L-glutathione or its constituent parts, glutamic acid, cysteine and glycine, provide significant protection against the stresses and strains of modern living. Increased pollution levels and heightened oxidative stress levels within the body are playing havoc with our body defenses, and GSH is an important one of them that can easily be enhanced by supplementation. There are no known reactions to L-glutathione supplementation, but pregnant women and babies should receive expert medical advice prior to taking it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1996) Detoxify With L-Citrulline
Date:
April 13, 2009 03:51 PM
L-citrulline is an alpha-amino acid, first isolated from the watermelon in 1930: hence the name, citrullis being Latin for that fruit, the skin of which is rich in the substance. It is used to enhance performance in sports, particularly through aiding recovery after exercise, and also helps the liver to detoxify the blood. It is not an essential amino acid in that it is produced by the body and need not be part of your diet. It is a precursor to arginine, which involves the sustained release of nitric oxide in the endothelium that promotes increased flow of blood and the blood vessels as described further below. One of the biochemical pathways for its biosynthesis involves the urea cycle, whereby the toxic ammonia is detoxified into an easily excreted form through its conversion to urea. The urea cycle consists of five reactions, and citrulline is formed in the second of these. In the first of these, ammonia reacts with bicarbonate to form carbamoyl phosphate, the phosphate coming from the two molecule of ATP used to energize the reaction. These are converted to adenosine diphosphate (ADP), and the carbamoyl phosphate then reacts with ornithine to form citrulline, which takes part in step three that eventually leads to the formation of urea. The second way in which L-citrulline can be biosynthesized is from the oxidation of arginine, a natural amino acid. Arginine is oxidized into N-hydroxyarginine, and then into L-citrulline with the release of nitric oxide. So that's how it is produced in the body, but how does it help sportsmen, and what part does it play in detoxification? Its effect on recovery after exercise is connected with blood flow. Energy is created in the mitochondria that are contained in every cell off the body. Among the raw materials needed for the production of energy are glucose and oxygen: glucose obtained from the carbohydrates in your diet, and oxygen transported by the hemoglobin or red blood cells. Both of these rely on blood flow: greater the volume of blood transported to the cells then the greater the ability of these cells to produce energy. During periods of exercise, a good supply of blood is required to provide the raw materials needed for the energy demand of the muscles involved in the exercise. Not only that however, but recovery after exercise involves the replacement of electrolytes, the glycogen used in extensive aerobic and anaerobic exercise and protein replacement, particularly where catabolism has occurred. In order to supply these raw materials at an adequate rate, it is necessary for the flow of blood to the appropriate muscles to be sufficient. A major restriction to increase blood flow is elasticity of the blood vessels and cells. Although a healthy heart is capable of providing the necessary quantities of blood, and hence of nutrients, any restriction to the flow could cause dangerously high blood pressure. Nitric oxide plays a signaling role in enlarging blood vessels to allow an increased blood flow when it is needed by the body. It can provide more blood to the stomach during digestion and to the muscles during exercise and recovery. During hard exercise, nitric oxide can act as a pump that provides blood during exercise and also during recovery. It can therefore provide more rapid gains in lean mass, increased endurance and faster muscle recovery. The way it does this is to send a signal to the smooth muscles to relax; smooth muscles such as those found in veins and arteries, so resulting in vasodilation therefore allowing increased blood flow. It is the endothelium, the inner lining of blood vessels, which uses the nitric oxide to provide the relaxation signal to the smooth muscles surrounding it. In fact, it is the effect of nitric oxide that enables those living at high altitudes to develop increased stamina and speed over those at lower altitudes, and find more world records seem to be broken during athletics meetings, such as Olympic Games, held at high altitudes. This is because the production of nitric acid is increased at higher altitudes with slightly lower oxygen levels. This is the same effect that is used by vasodilators such as amyl nitrite and Viagra that work by increasing nitric oxide levels in the smooth muscle wall of the blood vessels. It should not be surprising therefore, that L-citrulline should work in a similar way, since it is intimately involved in the production of nitric oxide. Although this is now generally understood, what part does supplemental citrulline play in the body if it is a non-essential amino acid? Supplemental L-citrulline is useful in supporting the detoxification of ammonia in the liver when supplies of ornithine carbamoyl transferase is naturally in short supply. This is the enzyme that catalyzes the reaction between ornithine and carbamoyl phosphate to form citrulline. Supplements can then help in the removal of ammonia from the blood, and also provide material for the continued production of nitric oxide support muscular activity and its recovery after exercise. Ammonia itself is a by-product of intensive exercise, and without the urea cycle the body would rapidly become polluted. It is a very toxic product, and causes the death of thousands of people each year. This is generally in people who suffer liver and kidney disease, and the ammonia can be broken down and excreted. Your brain cells are particularly sensitive to ammonia, and as levels increase the effect progressively ranges from drowsiness thru tremors to coma and eventual death. Any condition, therefore, that reduces the body's capability of metabolizing ammonia is potentially very serious, and any supplement that can help prevent this is valuable.
L-citrulline is believed to help in such situations, although any condition affecting the efficiency of the kidneys or liver and that can cause toxicity due to ammonia or any other toxic substance, should be referred to your physician. It is for its effect in increasing blood flow to provide sufficient raw material, for both the energy needed for high levels of exercise and for muscle recovery, that citrulline is predominantly used as a supplement.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1993) Alpha Lipoic Acid
Date:
December 11, 2008 11:19 AM
Alpha lipoic acid is the ideal antioxidant for five main reasons. It can scavenge free radicals of all kinds of both fat and water-based cell structures. It rapidly assimilates and absorbs into cells. Alpha lipoic acid boosts the action of other protective compounds. It chelates free meal ions and it also promotes normal cell replication. Alpha lipoic acid (ALA) is both fat and water soluble, which makes it a superior free-radical scavenger because it can protect lipid (fat) and aqueous (water) cell parts from free-radical damage. This ability allows ALA to offer excellent cellular protection because it can easily transport across cell membranes and give oxidant protection outside and inside cell structures. ALA has the ability to freely move throughout all cell parts, scavenging for free radicals in a way that is definitely more effective than other antioxidant compounds. Vitamin C, for example, is a good antioxidant but is strictly water soluble and only affects the interior of cells. On the other hand, vitamin E is only fat soluble, meaning that it affects only the lipid portion of cell structures or the membrane, which leaves other areas unprotected. Cellular glutathione, which is produced in the body and works to neutralize free radicals, is very difficult to artificially boost. Although oral glutathione supplements are available, they have to go through the GI route before they enter the blood stream, leaving little glutathione which actually survives this process. Because of this, cellular levels are not significantly increase by oral supplementation. ALA has been found to help regenerate glutathione by providing extra cellular protection. If the body becomes deficient in ALA, other antioxidant compounds may not work well. ALA plays an important role in boosting the activity of protective compounds such as vitamin E. ALA dramatically extends the life and effectiveness of other vital compounds. ALA has been used for decades to treat diabetic conditions and complications including diabetic neuropathy, with ALA actually having the ability to initiate a reverse in the condition in some cases. Additionally, ALA helps to boost glucose uptake and results in less insulin dependency in some cases. Among its other properties, ALA can protect brain tissue on a cellular level, as well as protect brain cells from certain hazardous chemicals. Research has shown that ALA may even play a role in the treatment of neurological disorders such as Huntington’s disease. As we are all aware, LDL cholesterol has a huge role in the development of cardiovascular disease. LDL cholesterol, which is particularly susceptible to free-radical damage, can be protected by ALA from free radical damage itself. Along with the above properties, ALA has been shown to help in strokes, cancer, cataracts, HIV, liver regeneration, and detoxification. ALA can be purchased in tablet and capsule form and works well when it is orally ingested so that it can be easily assimilated through the walls of the gastrointestinal tract. Taking between 40 to 50 mg of ALA is recommended for best results. The primary applications of alpha lipoic acid are aging, aids, alcoholism, atherosclerosis, bell’s palsy, cataracts, cancer, cirrhosis, diabetes, diabetic neuropathy, multiple sclerosis, liver disease, radiation sickness or exposure, Alzheimer’s disease, senile dementia, stroke, Huntington’s disease, Parkinson’s disease, and heavy-metal poisoning. Have you had your alpha lipoic acid today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1947) Chlorella 
Date:
October 10, 2008 09:23 AM
Each food we eat has a different, specific effect on the body. Meat and fish are rich in protein and help to build the body’s muscle structure, while carbohydrate foods like bread, rice, potatoes, and pasta are rich in sugar and are instantly converted to energy and also stored for energy. Vegetables and fruits have an abundant amount of vitamins, minerals, dietary fiver, and antioxidants that help other foods to do their jobs. Because each food has its own role in the body, getting the correct amount of each food is vital. One doctor suggests that what and how much to eat should be determined by the number and shape of the teeth. Since humans have four canine teeth for chewing meats, eight incisor teeth for vegetables and fruits, and 20 molar and pre-molar teeth for grinding staple foods, the ration should be meat one, vegetables two, and staple foods five for a well balanced ratio of eating. However, today’s typical diet is far from being well-balanced. Vegetables are usually what lack most in diets, which regulate the body. Because of this, meat dishes and staple foods can’t do their jobs and instead, remain in the body as fat, making improperly metabolized food cause disease. This unbalanced diet means that food becomes body fat and increased body fat causes hyperlipema, which clogs the blood with fat, but also raises the risk of diabetes, hypertension, and arteriosclerosis. Chlorella can be used to effectively supply the body with nutrients that are identical to vegetables. With eating being one of life’s joys, it is only human instinct to want to eat a lot of delicious food. This desire often influences our lives. However, eating an unbalanced diet can increase excessive body fat, leading to a variety of diseases. Along with balancing the diet, chlorella is able to cleanse the blood by eliminating the excess fat and making blood vessels more flexible. This helps to lower cholesterol in the blood and liver. Chlorella also has the ability to improve hypertension, improve diabetes, protect against arteriosclerosis, prevent stomach ulcers, and prevent anemia. The human digestive system is responsible for taking in necessary nutrients for the maintenance of life. The intestines can be considered the entrance to the body, where nutrients from food are absorbed. However, intestines are also the entrance for toxins, which can lead to various diseases such as colon cancer, arteriosclerosis, high blood pressure, cystitis, poor skin, headaches, dizziness, stiff shoulders, stomachaches, insomnia, anorexia, hemorrhoids, allergies, and lowered immunity. Some common toxins include dioxins, heavy metals, residual agricultural chemicals, food additives, and prescription drugs. All of these materials are highly absorbable, highly residual in the body, and not easily detoxified by just the liver.
It’s necessary to improve liver metabolism to detoxify and regulate the environment inside the body. Chlorella is able to detoxify the body by boosting liver metabolism and detoxify the poisons that are highly residual and not able to be detoxified by the liver. As a detoxifier, chlorella is responsible for the detoxification of PCBs, excretion of dioxin, detoxification of heavy metals, and improvement of constipation. Have you had your chlorella today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1911) | ||||||||||||
The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired. 
For women of all ages, hormone balance is crucial for overall health and well-being. Unfortunately, many women experience problems with hormone balance at some point in their lives. This can be due to a variety of factors, including stress, diet, and environmental toxins. Fortunately, there is a supplement that can help support healthy hormone detoxification and liver function: DIM complex. Here we will discuss the benefits of DIM complex for women of all ages and how it can help you achieve optimal health! 
Benefits of sulfur 
What are the benefits of MSM
What Does Chlorophyll Do For The Body?
What is bentonite
Women are known to be very particular about their facial appearances and will go to any length to ensure they look as beautiful as she can be at all times. In the quest to sustain their youthful beauty, women are known to go for the most unlikely beauty treatment just to make sure they look attractive and pretty. One of these beauty treatments women go for is the use of Clay Masks which has been found to possess several benefits for beauty enhancement. The Clay Masks is known to be quite effective for detoxification, nourishment, soothing, and cleansing of the skin. Clay masks contain very charged particles that originate from the earth. The charged particles found in clay masks possess energy which they transfer and transmit into the human body where it does the job of energy restoration and balance restoration. 
Sunflower seeds are a source of polyunsaturated oil. They are rich in nutrients. These nutrients comprise of vitamin E, B1, B6 & B3, copper, manganese, phosphorus, magnesium, folate and selenium. Due to their high content of nutrients the sunflower seeds have various health benefits to a human body which include:
Assuming that you are one of the numerous people that experience the ill effects of cerebrum fogginess, weakness and even laziness, you can discover the easing you require since L-Glutamine enhances memory and cognitive capacities. This amino acid is extremely pervasive in a few parts of the mind, the spinal string, and even organs of assimilation and detoxification. These methodologies all work synergistically with one another to handle optimal health conditions that abandon you feeling extraordinary constantly. When you have ever battled to recall certain occasions, data, or basic portions, you have to adjust the way your cerebrum appreciates data, which might be adequately finished when you utilize L-Glutamine to upgrade memory capacity. This compelling cell reinforcement does everything, and revitalizes your cells so you profit from improved vigor levels for your health and against maturing necessities. 
We all know that vitamins and other nutrients are essential for a healthy life and if we lack any of these nutrients or vitamins we consume it by supplement. However, most of us do not know that many other substances are also there that work like vitamins, but they are different from Vitamin and TMG or Trimethylglycine is one of these substances that help your body work effectively.
L – Glutathione can be defined as a non-protein thiol present in the body (especially in the liver). It can protect the body’s cells from free radical damage, and plays an important role in the detoxification of the body. There are many aspects of L – Glutathione that will explain why it is so beneficial to the body. One of its main aspects is the tremendous ability to detoxify the entire body. With this in mind, it is possible for it to help with the detoxification of the liver. So how does it work?
Alfalfa plant commonly used in Asia and India, Alfalfa is an amazing plant that is packed with tons of essential vitamins and nutrients such as vitamin A, D, E and K. C. Millions of people consume alfalfa on a daily basis to take advantages of all the health benefits that it provides. Here are of the most prominent health benefits of alfalfa.
What is Chlorella 
Cerecalase, another great ingredient, is a blend of enzymes which breaks down the cell wall bonds of nutrients such as phytate and hemicelluloses. 
You might wonder whether these enzymes are being destroyed by your stomach juices, but most of the best digestive supplements' ingredients are processed in such a manner that they can withstand the extreme conditions in your stomach. This myth has been disproven countless of times, so it's not a waste of your money to invest in the best digestive supplements. 
