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9 Health Benefits of Whey Protein + How to Choose the Right Product VitaNet, LLC Staff 11/24/17
7 Amazing Health Benefits of Pantothenic Acid (Vitamin B5) VitaNet, LLC Staff 11/19/17
7 Signs You Could Have Type 1 Diabetes VitaNet, LLC Staff 11/13/17
7 Ways to Naturally Boost Your Metabolism VitaNet, LLC Staff 11/2/17
<b>Health</b> Benefits of Dry Fruits, the Surprising Superfood VitaNet, LLC Staff 10/20/17
9 Foods Diabetics Should Never Eat VitaNet, LLC Staff 10/14/17
Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick VitaNet, LLC Staff 9/25/17
Boost Your Energy with Vitamin B12 - The Belltower VitaNet, LLC Staff 9/15/17
Get Rid Of Varicose Veins Forever And What Causes Them! VitaNet, LLC Staff 9/14/17
This Berry is One of the Top Chinese Longevity Secrets | Natural Cures VitaNet, LLC Staff 9/6/17
Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!! VitaNet, LLC Staff 9/3/17
Is your Iron deficiency causing low energy? VitaNet, LLC Staff 9/1/17
Finding a market for hemp: More than 2000 acres of industrial hemp planted in Minnesota this year VitaNet, LLC Staff 8/31/17
relationship-between-diabetes-and-thin-people VitaNet, LLC Staff 8/26/17
Health Benefits Of Mushrooms and Soaked Almonds VitaNet, LLC Staff 8/25/17
Should You Give Up Sugar? VitaNet, LLC Staff 8/20/17
Adaptogens for a Stressful World VitaNet, LLC Staff 8/16/17
Prebiotics may help reduce weight and inflammation VitaNet, LLC Staff 8/14/17
IN BALANCE — Magnesium: An Essential Mineral for Health VitaNet, LLC Staff 8/14/17
Avocados' awesome aid in digestion (Part II) VitaNet, LLC Staff 8/13/17
9 Health Benefits of Switching to Brown Rice VitaNet, LLC Staff 8/12/17
A Non-Diet Approach to a Healthy Breakfast VitaNet, LLC Staff 7/31/17
Drink This Juice To Prevent and Treat Varicose Veins VitaNet, LLC Staff 7/29/17
30 surprising food swaps that will immediately improve the health of every organ in your body VitaNet, LLC Staff 7/27/17
Should you be drinking alkaline water? VitaNet, LLC Staff 7/26/17
top-essential-oils-for-university-students VitaNet, LLC Staff 7/21/17
Cleanse, Detox or Challenge – Is one right for you? VitaNet, LLC Staff 7/18/17
Could cranberries boost your 'good bacteria'? VitaNet, LLC Staff 7/16/17
Vitamin B12 shots: Uses, benefits, and side effects VitaNet, LLC Staff 7/9/17
Is Apple Juice Acidic or is it Good for Acid Reflux? VitaNet, LLC Staff 7/6/17
Egg White Nutrition Benefits the Skin, Heart, Muscles & More VitaNet, LLC Staff 6/26/17
Do you have these 7 signs of omega-3 deficiency? VitaNet, LLC Staff 6/17/17
Why B Vitamins Are the Secret to More Energy - Shape Magazine VitaNet, LLC Staff 6/16/17
Fatten up your brain VitaNet, LLC Staff 6/6/17
How Coconut Oil May Rescue The Brain From Alzheimer’s Disease VitaNet, LLC Staff 6/4/17
What Is Taurine? Separating Myth from Reality VitaNet, LLC Staff 6/3/17
Scientists Say: Mitochondrion VitaNet, LLC Staff 5/27/17
Named the best spice for cleansing the body VitaNet, LLC Staff 5/15/17
Are the MCT Oil Nutrition and Health Claims Backed Up? VitaNet, LLC Staff 5/13/17
The Brain-Damaging Food That Almost Everyone Eats VitaNet, LLC Staff 5/11/17
Pineapple Benefits For Weight Loss VitaNet, LLC Staff 5/11/17
Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!! VitaNet, LLC Staff 5/10/17
Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick VitaNet, LLC Staff 5/7/17
4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet VitaNet, LLC Staff 5/6/17
The 8 Healthiest Foods You Should Start Your Day With VitaNet, LLC Staff 4/30/17
Why You May Want to Drink Water Before Coffee in the Morning VitaNet, LLC Staff 4/28/17
Place An Onion On Your Neck And You Will Solve The Most Common Diseases Of Our Time!! VitaNet, LLC Staff 4/26/17
Can Energy Drinks Cause Hepatitis? VitaNet, LLC Staff 4/9/17
4 Signs Your Thyroid Is Making You Sick VitaNet, LLC Staff 4/7/17
how to eliminate constipation with spinach VitaNet, LLC Staff 4/5/17



EuroPharma 12-Hour Energy Caps
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LIVING ESSENTIALS 5-HOUR ENERGY BERRY
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Living Essentials 5-Hour Energy Extra Peach Mango
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Living Essentials 5-Hour Energy Extra Strawberry Watermelon
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LIVING ESSENTIALS 5-HOUR ENERGY GRAPE
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LIVING ESSENTIALS 5-HOUR ENERGY LEMON LIME
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LIVING ESSENTIALS 5-HOUR ENERGY ORANGE
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LIVING ESSENTIALS 5-HOUR ENERGY PINK LEMONADE
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LIVING ESSENTIALS 5-HOUR ENERGY POMEGRANATE
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LIVING ESSENTIALS 5-HOUR ENERGY STRENGTH EXTRA SOUR APPLE
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LIVING ESSENTIALS 5-HOUR ENERGY XTRA BERRY 12 C
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LIVING ESSENTIALS 5-HOUR ENERGY XTRA GRAPE
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Kal ActivEnergy Once Daily ActivGels
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Myogenix AdiPro Energy
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Michael's Naturopathic Adrenal Xtra Energy Support
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Michael's Naturopathic Adrenal Xtra Energy Support
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Natures Plus AGELOSS ENERGY SUPPORT
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Nature's Way Alive Energy Max Organic Water Enhancer Berry Blast
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NATURE'S WAY Alive Energy Max Organic Water Enhancer Orchard Peach
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NATURE'S WAY Alive Energy Max Organic Water Enhancer Tropical Fusion
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NATURE'S WAY Alive Energy Organic Water Enhancer Berry Blast
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NATURE'S WAY Alive Energy Organic Water Enhancer Orchard Peach
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NATURE'S WAY Alive Energy Organic Water Enhancer Tropical Fusion
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MusclePharm Black AMINO 1 BLACK RECOVERY AND ENERGY FRUIT PUNCH
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MusclePharm Black AMINO 1 BLACK RECOVERY AND ENERGY WATERMELON
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OPTIMUM NUTRITION AMINO ENERGY FRUIT FUSION
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OPTIMUM NUTRITION AMINO ENERGY FRUIT FUSION
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OPTIMUM NUTRITION AMINO ENERGY GRAPE
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OPTIMUM NUTRITION AMINO ENERGY GRAPE
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OPTIMUM NUTRITION AMINO ENERGY ORANGE
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OPTIMUM NUTRITION AMINO ENERGY ORANGE
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OPTIMUM NUTRITION AMINO ENERGY ORANGE
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OPTIMUM NUTRITION AMINO ENERGY WATERMELON
   30/SRV $32.49 28% OFF $ 23.39
NATURE'S ALCHEMY Aromatherapy Bath Energy
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MHP BCAA 10X ENERGY FRUIT PUNCH
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MHP BCAA 10X ENERGY LEMONADE
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MHP BCAA 10X ENERGY TANGERINE
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MHP BCAA 10X ENERGY WATERMELON
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MusclePharm BCAA 3:1:2 ENERGY BLUE RASPBERRY
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MusclePharm BCAA 3:1:2 ENERGY SPORT BLUE RASPBERRY
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MusclePharm BCAA 3:1:2 ENERGY SPORT WATERMELON
   30/SERVINGS $34.99 21% OFF $ 27.64
MusclePharm BCAA 3:1:2 ENERGY WATERMELON
   30/SERVINGS $34.99 21% OFF $ 27.64
Now Foods Berry Energy Tea Sugar Free Drink Sticks - 12 1.7 oz. Sticks
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Doctors Best Best Carnitine Energy 2000mg
   90 Tablets $39.99 46% OFF $ 21.59
Doctors Best Best Chewable D-Ribose featuring BioEnergy Ribose (1500mg)
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Doctors Best Best D-Ribose featuring BioEnergy Ribose (850mg)
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Doctors Best Best Energy Feat Niagen
   60 Vegetarian Capsules $59.99 43% OFF $ 34.19
Rainbow Light Bright Energy
   30 Veggie Caps $17.99 16% OFF $ 15.11
ALOHA BAY Candle Chakra Energy Jar Abundance Indigo
   11 oz $13.50 32% OFF $ 9.18
ALOHA BAY Candle Chakra Energy Jar Happiness Violet
   11 oz $13.50 32% OFF $ 9.18

9 Health Benefits of Whey Protein + How to Choose the Right Product
TopPreviousNext

Date: November 24, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Health Benefits of Whey Protein + How to Choose the Right Product





Whey protein can do a lot for your body. This talks about the benefits. It can also help you choose the right kind. There are many types of whey protein. It can be hard to choose. There are powders you can add to food or to drinks. There are also ready mixed drinks. If you can choose a good product you'll be happy with the results. Proteins are the building blocks your body needs to make muscle and other things.

Key Takeaways:

  • Whey protein has a lot of benefits people will enjoy for themselves. The ability to increase strength and build muscles should not be ignored.
  • Athletes will appreciate being able to burn fat with the whey protein. Reduce cravings and stabilize blood sugar levels along the way.
  • People will note that they have improved Energy and other health advantages too. That may just extend one's life when they are taking the whey protein.

"There are many benefits of whey protein, including its ability to increase strength, build muscles, burn fat, reduce cravings, stabilize blood sugar levels, improve Energy, boost glutathione levels and immunity, and extend your life span."

Read more: https://draxe.com/whey-protein/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5413)


7 Amazing Health Benefits of Pantothenic Acid (Vitamin B5)
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Date: November 19, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Amazing Health Benefits of Pantothenic Acid (Vitamin B5)





Pantothenic acid, also known as vitamin B5, has some surprising health benefits. This super vitamin helps in the formation of red blood cells. Pantothenic acid aids in the breaking down of fats, carbohydrates and proteins to turn them into a turbo boost of Energy. It reduces stress and dials up your sex drive to Don Juan status. Zit prone teenagers, balding men and anyone desiring super health benefits should check out this amazing supplement. Live longer, healthier and stronger with Pantothenic acid.

Key Takeaways:

  • Vitamin b5 helps your body break down food into Energy giving you a boost
  • B5 improves heart health by lowering blood pressure and regulating cholesterol
  • B5 is an essential nutrient and taking a supplement will improve your overall health

"For a healthy body, it is essential to get your daily dose of pantothenic acid from pantothenic acid-rich foods."

Read more: https://www.ayurtimes.com/pantothenic-acid-vitamin-b5-health-benefits/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5404)


7 Signs You Could Have Type 1 Diabetes
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Date: November 13, 2017 03:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Signs You Could Have Type 1 Diabetes





Type 1 diabetes differs from type 2. First of all it is not caused by obesity or an outside factor. It is often gentic. If your parent has it you may also get it. Even children can get it. It can be controlled but first has to be diagnosed. Here are some signs to look for which might tell you you have it. If you think you do go to a doctor as soon as you can for tests.

Key Takeaways:

  • Type 1 diabetes is an autoimmune disease that causes the pancreas to stop producing insulin. People need insulin to convert food to Energy.
  • There is no way to prevent or cure type 1 diabetes, the best thing that can be done is be aware of the symptoms.
  • There are several symptoms that may indicate you have Type 1 diabetes such as frequent urination, increased thirst, and unexplained weight loss.

"Suddenly, someone might have unexplained weight loss, constant thirst, and the need to go to the bathroom all the time."

Read more: http://www.health.com/type-1-diabetes/type-1-diabetes-symptoms

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5395)


7 Ways to Naturally Boost Your Metabolism
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Date: November 02, 2017 08:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Ways to Naturally Boost Your Metabolism





Metabolism is loosely translated as the way your body uses food for Energy. Fast and slow metabolisms are blamed for weight loss and gain. There are ways to boost your metabolism naturally from caffeine consumption to sleeping in a colder room. Believe it or not, stress does not burn calories; instead it can raise cortisol which eventually can lead to fat gains. These additions to your diet and lifestyle can help speed up fat burning but exercise and a healthy lifestyle should go hand in hand with them for best results.

Key Takeaways:

  • According to a recent study, lowering the temperature in your home, even slightly, can help you to burn more calories.
  • A number of studies have shown that drinking coffee can help to increase your metabolism.
  • If you body does not get enough rest and sleep it can have a negative impact your metabolism.

"Someone with a super-fast burn can’t stay slim eating junk food and not exercising, while people with slower metabolisms aren’t automatically doomed to an overweight fate."

Read more: https://www.nbcnews.com/better/health/7-ways-naturally-boost-your-metabolism-ncna814626?cid=public-rss_20171028

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5388)


Health Benefits of Dry Fruits, the Surprising Superfood
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Date: October 20, 2017 01:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health Benefits of Dry Fruits, the Surprising Superfood





There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even when they are taken in small supply, they provide a great amount of nutrition. Some dry fruits are though to have very unique properties that prevent aging as well as sharpen the intellect.

Key Takeaways:

  • In many a cases chemical ingredients may be added such as artificial colors and more. To avoid these shortcoming ensure that one only purchases natural and organic produce of dry fruits
  • Another factor to keep in mind is calorie intake; many dry fruits can be high on calories. Also as volume of dry fruits is less many a time a person can consume a whole lot.
  • The best way to include dry fruits in one’s daily diet is to use them as snacks or to include them in daily cooking and in various dishes.

"Consumption of dry fruits enhances Energy and stamina; also as they are rich in fibre which means better digestion and overall health."

Read more: http://www.business-standard.com/article/health/health-benefits-of-dry-fruits-the-surprising-superfood-117101600317_1.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5354)


9 Foods Diabetics Should Never Eat
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Date: October 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Foods Diabetics Should Never Eat





There are nine foods that diabetics should never eat in life. Type 1 and type 2 diabetes can both be horrible things that make life bad for the people that have it. Diabetes is caused by high blood sugar levels in the blood when the pancreas cannot do its job the right way. If you eat right and exercise right, then you can do a lot of good for your body. It is important to avoid store bought fruit juices.

https://www.youtube.com/watch?v=iOChghumqiE&rel=0

Key Takeaways:

  • FRUIT JUICE SOFT Energy DRINK WHITE BREAD LESS ARTIFICIAL SUGAR AND RAISINS FAT AND RED MEAT
  • POTATO PRODUCT LIKE FRENCH FIRES COULD LEAD TO DIABETES AND HEART DISEASES
  • WHITE RICE ONCE A DAY ARE 20% MORE LIKEY TO HAVE DIABETES WHOLE MILK WITH FULL FAT MILK PRODUCT HAS NEGATIVE EFFCT ON HEALTH

"Fatty cuts of pork or red meats like beef and lamb are harmful to those with blood sugar issues."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5337)


Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick
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Date: September 25, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick





There are good and bad kinds of bacteria in your body. Your gut is one area that has lots. The bad ones can be making you sick in many ways. Inflammation is one of these. This can make you feel uncomfortable as well. It can hurt. There are ways to balance out your gut bacteria. Supplements could help. So could changing your diet to include more foods which are antiinflammatories or which contain the good bacteria.

Key Takeaways:

  • An imbalance of bacteria in the gut can result in a range of chronic illnesses.
  • Eating fermented foods regularly can promote healthy bacteria in the gut.
  • Not all bacteria is bad and some bacteria is necessary.

"Gut microbes play a huge role in your immunity. They also help your body metabolize nutrients so you can get Energy from your food."

Read more: https://www.cheatsheet.com/health-fitness/inflammation-and-other-ways-your-gut-bacteria-might-be-making-you-sick.html/?a=viewall

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5278)


Boost Your Energy with Vitamin B12 - The Belltower
TopPreviousNext

Date: September 15, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Boost Your Energy with Vitamin B12 - The Belltower





Taking vitamins as supplements is still a rather debated topic, but B12 can have multiple beneficial qualities, such as increased Energy and metabolism. B12 is naturally created by the body and can contribute to healthy red blood cells, better metabolism and the creation of Energy from the food the body processes. Though it is not a miracle cure, regular supplements of B12 have been proven to decrease sluggishness and increase the brain's ability to process new information.

Read more: Boost Your Energy with Vitamin B12 - The Belltower

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5248)


Get Rid Of Varicose Veins Forever And What Causes Them!
TopPreviousNext

Date: September 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Get Rid Of Varicose Veins Forever And What Causes Them!





You can get rid of varicose veins and what causes them forever. Varicose veins are linked to two patterns. There are problems of circulation. The blood might not be flowing as it should. There are many symptoms that will tell you if something is wrong. Lack of Energy is one thing that you will experience as well. One way to treat varicose veins is by doing acupuncture. It will invigorate the blood, which will help.

https://www.youtube.com/watch?v=mVn5h0tViuU&rel=0

Key Takeaways:

  • To eradicate varicose veins fully, the two causes of the condition must be addressed.
  • One cause of varicose veins is blood circulation problems, which is also known as stasis.
  • Acupuncture is one treatment for varicose veins that addresses both the physical and emotional discomfort caused by the condition.

"Varicose veins are linked to two patterns ... or immobilization of blood/circulation; therefore, if it is sought to eradicate them in full, both causes must be studied..."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5245)


This Berry is One of the Top Chinese Longevity Secrets | Natural Cures
TopPreviousNext

Date: September 06, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This Berry is One of the Top Chinese Longevity Secrets | Natural Cures





Goji berries, used in Chinese medicine for centuries, has recently been gaining a lot of attention in the West for it's numerous health benefits. Some of these benefits include regulating blood sugar, boosting your Energy, boosting your immune system, and skin improvement. The berry also is low calorie and contains essential nutrients such as Vitamin A, beta-carotene and iron. More and people are realizing the benefits of this berry and it's many uses to help our body function better.

https://www.youtube.com/watch?v=q7ZzVTEtUYk&rel=0

Key Takeaways:

  • Goji berries have been used in traditional Chinese medicine for a variety of ailments for centuries
  • Goji berries help regulate blood sugar, and are very beneficial for diabetics
  • The high antioxidant content of goji berries can counteract the effects of aging, like loss of vision and skin elasticity

"Goji berries contain higher levels of both beta-carotene and iron than either carrots or spinach"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5228)


Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!!
TopPreviousNext

Date: September 03, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!!





It is normal that the Energy of our body decreases over time. We no longer feel like we did when we were younger. If we do not take care of our bodies, then we will lose that Energy quicker. There is a drink that is really good for you and can ward of all the diseases in your body. If you drink it a lot then your health will go through many different changes that are highly beneficial to you.

https://www.youtube.com/watch?v=dB7cg-dOeeM&rel=0

Key Takeaways:

  • This rejuvenating drink is best taken on an empty stomach and should be consumed for a whole week to ensure beneficial results.
  • To prepare the drink, you will need 4 heads of garlic, 4 organic, whole and unpeeled lemons, 2 tablespoons of grated ginger root and 2 liters of water.
  • The required items should be well-cleaned, blended and then boiled, before storing and refrigerating the results in a glass jar with a lid.

"Making you feel younger and best of all it will be able to heal some diseases"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5211)


Is your Iron deficiency causing low energy?
TopPreviousNext

Date: September 01, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is your Iron deficiency causing low Energy?





Iron deficiency is the most common nutrient deficiency in the US with children and adults both effected. Deficiencies can occur for many reasons. Low iron levels can cause weakness, dizziness and shortness of breath. Although deficiency is easy to treat, often it goes untreated because it's confused with other common illnesses that present similar symptoms. Everything you need to know about iron deficiency, if you have it and how to treat it can be found in this article.

Key Takeaways:

  • Iron is one of the most vital nutrients needed by the body to provide various functions
  • Anemia is fairly easy to control and treat in most cases
  • It is a common misconception that the body's requirement for iron can be fulfilled by adding meat to the daily diet

"It is a common misconception that a body's requirement of iron can be fulfilled by adding meat to the daily diet."

Read more: https://reportshealthcare.com/iron-deficiency-causing-low-Energy/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5204)


Finding a market for hemp: More than 2000 acres of industrial hemp planted in Minnesota this year
TopPreviousNext

Date: August 31, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Finding a market for hemp: More than 2000 acres of industrial hemp planted in Minnesota this year





Growing industrial hemp to harvest for food, fiber and other uses is becoming more common especially in Canada. Now Minnesota wants to begin allowing the cultivation of Hemp. Thanks to legislations, Hemp crops have doubled in Minnesota in the last few years and are continuing to grow. The Ag and Renewable Energy Committee of the Kandiyohi County as well as the City of Willmar Economic Development Commission have been working hard to increase production to help farmers while assuring the public that there is no danger from getting high off this particular type of crop.

Key Takeaways:

  • Thousands of acres of industrial hemp were planted in Minnesota on the year. Find a market for hemp when trying to place a bulk order.
  • New buyers have shown interest in the hemp crop itself over time. These thousands of new acres are a good sign for growers.
  • Minnesota is proud of its agricultural heritage on the whole. Leaders want to make sure that the hemp plants are the right decision.

"According to the Minnesota Department of Agriculture, there is a 101-acre field of hemp being grown in Chippewa County."

Read more: http://www.wdaz.com/news/4318205-finding-market-hemp-more-2000-acres-industrial-hemp-planted-minnesota-year

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5201)


relationship-between-diabetes-and-thin-people
TopPreviousNext

Date: August 26, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: relationship-between-diabetes-and-thin-people





Diabetes is often associated with overweight people who develop it after poor eating and lifestyle habits. But there is also a non-obese driven diabetes sometimes referred to as Thin Diabetes. Stomach fat can be a factor but even those with what appears to be little stomach fat can develop diabetes. Overall body weight can be deceptive too since a person's weight might fall within guidelines but their pancreas is not providing enough insulin which helps sugar get into cells for Energy. This type is known as Type 1 Diabetes.

https://www.youtube.com/watch?v=xvV1C3j8eyU&rel=0

Key Takeaways:

  • You can be thin and still be at risk for diabetes. It's a misconception that obese people are only at risk
  • Diabetes is becoming an epidemic. You are starting to see children with diabetes more now than ever.
  • Many people are diabetic and do not know it because they have no symptoms.

"Diabetes Type 2 is the most widely recognized type of Diabetes, which makes up around 90% of Diabetes cases globally."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5181)


Health Benefits Of Mushrooms and Soaked Almonds
TopPreviousNext

Date: August 25, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health Benefits Of Mushrooms and Soaked Almonds





Mushrooms and soaked almonds have a lot of different health benefits. Mushrooms are packed with many different nutrients. Mushrooms in particular are very good for your bladder and they produce vitamin D when they are hit by sunlight. They increase your vitamin D. There are good antioxidants found in this food as well. It helps to boost your immune system. They help your body in many different ways. They help the body metabolize fats as well.

https://www.youtube.com/watch?v=m-Faeg_VJPc&rel=0

Key Takeaways:

  • Mushrooms are low in calories, rich in iron, antioxidants, selenium,besides proving beneficial for the bladder and potentially preventing bladder cancer.
  • As vitamin D-rich foods are rare, mushrooms are an anomaly, creating their own vitamin D in sunlight, as humans do.
  • Mushrooms also have high quantities of vitamin Bs, which are needed to digest carbohydrates, produce Energy and kick up metabolism rates.

"Almonds can do a world of good when it comes to your health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5173)


Should You Give Up Sugar?
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Date: August 20, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Should You Give Up Sugar?





Obesity and type 2 diabetes is on the rise, because of this people are trying to quit sugar. Sugar can be as addictive or rewarding neurologically as drugs are, so it's not an easy task. Average consumption of sugars comes to 75 lbs. a year, this begs the question "what is the right does of sugar?". Since this is a recent development, we are only beginning to see the effects of this type of diet. This isn't the only factor however, as we have seen a change in diet toward sugars, we shifted away from fats and cholesterol. In reality while this was a shift intended to reduce the negative effects of those things, we ended up with a trade that wasn't much better. We should all try to find a balance in diet, and avoid unneeded sugars as much as possible. Stopping soda or reducing sugary drinks is a great way to start.

Key Takeaways:

  • Sugar can have the same rewards and affects on your brain as drugs can
  • Diets often tend towards one extreme, but a balance is needed in the food eaten.
  • Sodas and sugary drinks are an easy thing to eliminate from your diet to reduce your sugar intake.

"Mainly, it’s a source of quick Energy that rapidly raises blood sugar"

Read more: http://www.nextavenue.org/stop-eating-sugar/

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Adaptogens for a Stressful World
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Date: August 16, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Adaptogens for a Stressful World





The hottest selling botanicals fall under the category of adaptogens. Business in this area is thriving very well. This could be due to the influence of two different consumer targets that are interested in it. The differences are in age mostly. Recently, curcumin has been one of the top selling nutritional ingredients in the United States of America. Curcumin is an anti inflammatory agent and it comes from the golden yellow turmeric plant. This is an important health benefit.

Key Takeaways:

  • Herbal substances which aid the body in fighting stress, called adaptogens, include maca, schisandra, eleuthero and ginseng.
  • Interestingly, the high demand for adaptogens springs from opposing needs, specifically buyers that are looking for more Energy and those seeking a calming influence.
  • The Energy-promoting virtues of some herbs was highlighted in the 70s, when Russian cosmonauts and athletes began using them.

"In recent years, curcumin (Curcuma longa) has been among the top-selling nutritional ingredients in the U.S. market."

Read more: https://www.naturalproductsinsider.com/articles/2017/07/adaptogens-for-a-stressful-world.aspx

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5130)


Prebiotics may help reduce weight and inflammation
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Date: August 14, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Prebiotics may help reduce weight and inflammation





Prebiotics will not only help to reduce weight, but it will help in reducing inflammation as well. Some natural prebiotic ingredients can add some health benefits to ice cream and yogurt and dairy beverages. People are a lot more health conscious now than they used to be. They are more careful as to what they put into their bodies. There are different concerns for food formulators. They wonder about things like the cost and the regulatory status.

Key Takeaways:

  • Although many people are aware about probiotics, there are few that know about the benefits of prebiotics.
  • Prebiotics help you lose weight by assisting in the consumption of glucose.
  • Acacia gum and chicory root are two sources that need to be better understood and introduced more heavily in the the American diet.

"Studies in lean and obese mice suggested that gut microbiota influence the efficiency of caloric harvest from the diet as well as Energy storage and utilization."

Read more: http://www.dairyfoods.com/articles/92389-prebiotics-may-help-reduce-weight-and-inflammation

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5124)


IN BALANCE — Magnesium: An Essential Mineral for Health
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Date: August 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: IN BALANCE — Magnesium: An Essential Mineral for Health





Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken in supplement form for those who don't feel they have enough, but too much can also be a bad thing so be careful not to overdo it. You can always talk to a doctor first to see if you even need to be taking it.

Key Takeaways:

  • An extremely hard-working mineral, magnesium is involved in over 300 biochemical functions of the human body.
  • Early signs that the body is depleted of its magnesium stores include, irregular heartbeat, muscle contractions and cramps and loss of Energy.
  • Foods that boost magnesium levels include, chard, pumpkin seeds, avocados, black beans and bananas.

"Americans are at risk of magnesium deficiency and it has been estimated that nearly half of the population is deficient."

Read more: https://bayviewcompass.com/in-balance-magnesium-an-essential-mineral-for-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5123)


Avocados' awesome aid in digestion (Part II)
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Date: August 13, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Avocados' awesome aid in digestion (Part II)





Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled with anti-oxidants. On top of all this, avocados also improve eye health and strengthen bones. The many vitamins and minerals found in avocados provide a number of beauty benefits as well, as they contribute to healthier skin. Avocados are excellent foods for weight loss as well due to their healthful properties and also because avocados are Energy and metabolism boosters. These are only just a few examples of why the avocado is valued as a superfood and a staple of healthy eating.

Read more: Avocados' awesome aid in digestion (Part II)

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9 Health Benefits of Switching to Brown Rice
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Date: August 12, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Health Benefits of Switching to Brown Rice





When it comes to nutrition and health benefits, brown rice is the superior option over white rice. Brown rice is less processed than white rice, and it also boasts a higher level of vitamins and minerals as well as greater fiber content. Brown rice carries a number of health benefits with it and nutritionists say it strengthens cardiovascular, digestive, and bone health. Additionally, it lowers cholesterol and helps to prevent diabetes. Brown rice benefits one’s waistline as well, as it keeps the stomach feeling full while also providing the body with Energy.

Key Takeaways:

  • Overlook that brown rice is healthier, bursting of sustenance and sensitivities delightful. It is a whole grain which has the superficial bran layer and germ intact and consequently.
  • Using disgusting as per it flavors, we frequently stand unmindful to the significant aggregate calories and undesirable carbohydrates that white rice comes alongside.
  • Observance this min awareness, interchanging to brown rice gives the impression similar a much healthier option as an alternative to discarding rice altogether.

"Recent studies suggest that eating cereals high in fiber and low in glycemic content such as brown rice reduce the risk of developing metabolic syndrome."

Read more: http://food.ndtv.com/food-drinks/9-health-benefits-of-switching-to-brown-rice-1730477

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5116)


A Non-Diet Approach to a Healthy Breakfast
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Date: July 31, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: A Non-Diet Approach to a Healthy Breakfast





Breakfast is important. It gives you the Energy you need to start the day. It should be balanced and should contain the right mix of foods. This gives advice on creating one which is healthy. You don't have to diet to eat a healthy one. You need only pay attention to the nutrients in your food. Dieting is often counterproductive since most aren't balanced enough, and they also tempt you to cheat since they are so prohibitive.

https://www.youtube.com/watch?v=Zs4ioUho8Hk&rel=0

Key Takeaways:

  • When starting a new diet, it is important to begin with realistic expectations and a plan to pace yourself so you don’t burn out within just a few days
  • It is important to eat breakfast regularly no matter what because skipping your morning meal can likely lead to unhealthy eating or behavior later in the day
  • To get meaningful long-term results from your diet, aim for consistency and stability that is sustainable over time rather than unrealistic expectations of quick progress and perfection

"Breakfast then becomes the natural starting point for any diet, meal plan, healthy eating vow, etc"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5065)


Drink This Juice To Prevent and Treat Varicose Veins
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Date: July 29, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Drink This Juice To Prevent and Treat Varicose Veins





Are your legs tired or swollen? Do you suffer from varicose veins? Are you at rick for thrombosis? If so, this is the juice for you. Beet and parsley juice made from scratch with the freshest of ingredients may be able to alleviate with some of your symptoms. This winning combination provides a delicious juice rich in antioxidants, ant inflammatory agents, and promotes blood and vein health. Simple instructions and simple ingredients make an easy start for an Energy filled day.

https://www.youtube.com/watch?v=On2_rdoIdAI&rel=0

Key Takeaways:

  • To reduce varicose vein occurrence we can exercise and get good nutrition.
  • Deep vein thrombosis is also known as a blood clot.
  • A beet and parsley drink can be useful to aid in helping simple or deep varicose veins.

"Varicose veins tend to occur because of a combination of lifestyle and genetics."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5052)


30 surprising food swaps that will immediately improve the health of every organ in your body
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Date: July 27, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 30 surprising food swaps that will immediately improve the health of every organ in your body





All of us have favorite foods, dishes, go-to condiments, that appear invariably on our plate. Whether it’s the easy-to-make no-fuss nature of the choice, the it’s ‘what my store carries appeal,’ or it just boils down to how our taste buds feel about it, we can get in nutrition rut.

Fortunately, it’s not that hard to start swapping items we use daily for other easy-to-use items that taste good, even often having a similar taste and texture to those items we already use. The plus is that the swapped in items are better for us. Better, because they’re higher, in things that matter, like protein, amino acids, fiber, vitamins and minerals, besides being lower in things we should want to avoid, like empty calories, trans fat, excess carbs, and more.

By swapping some things daily, such as trying cinnamon, or organic honey, over sugar, substituting plain, organic coffee for that latte, a veggie wrap, for that bread and meat sandwich, could have big overall benefits in reduced pounds, renewed Energy and a better overall nutritional profile, making for a healthier you.

Key Takeaways:

  • Swapping out healthier ingredients in your recipes can improve your overall health
  • Sugary and starchy foods can be replaced by natural and healthy alternative
  • Guidelines,swaps and healthy recipes can be found in the provided article.

"Coffee often gets a bad rap when in fact, quality coffee consumed in moderation can have some great benefits."

Read more: https://www.healthnutnews.com/30-surprising-food-swaps-that-will-immediately-improve-the-health-of-every-organ-in-your-body/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5043)


Should you be drinking alkaline water?
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Date: July 26, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Should you be drinking alkaline water?





Alkaline water is a very hyped health trend. This is a mineral rich and low acidic water that is said to give you Energy. It helps to lower the PH levels in your body and even prevents aging and it prevents cancer as well. Alkaline water contains things like potassium and calcium. It is much less acidic than tap water is. By drinking alkaline water, you are lowering the levels of acidity in your body, which is a good thing.

Key Takeaways:

  • The term alkali refers to the properties of a chemical compound, capable of neutralizing acid.
  • Alkaline water contains minerals that alkalize, specifically magnesium, calcium and potassium.
  • While fans of the water cite the alkalizing properties of the water as energizing, others say the body's pH levels tend to be largely unresponsive to foods.

"You might have heard the buzz around alkaline water. The mineral-rich, low-acidic water is said to give you Energy, balance the pH levels in the body and even slow down aging and prevent cancer."

Read more: http://www.metro.us/body-and-mind/health/is-alkaline-water-healthy

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top-essential-oils-for-university-students
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Date: July 21, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: top-essential-oils-for-university-students





There are some essential oils for university students. Coffee is always going to be number one in our hearts, but essential oils have become a very popular thing. They are very useful to easing anxiety in people. There are so many different oils and they all have health benefits that will help you in your life. Each oil has its own unique benefit to people. They have all been studies for their effects and they all have positive benefits.

https://www.youtube.com/watch?v=JlXmB4yYk5s&rel=0

Key Takeaways:

  • Lemon essential oil can give you a boost of Energy. Instead of coffee, use this oil for that jump start of Energy.
  • With all the stress of college classes, it is sometimes hard to get the sleep you need. Use lavender essential oil in a diffuser will relax you, so you can have a more restful sleep.
  • Finals and presentations in college are stressful, put a drop or two of lavender essential oil on your collar to sooth your anxiety, and make your whole day calmer.

"While we often think as essential oils as simply nice aromas, they also contain some pretty beneficial properties that can help boost focus and mental alertness"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5006)


Cleanse, Detox or Challenge – Is one right for you?
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Date: July 18, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cleanse, Detox or Challenge – Is one right for you?





There are many health upside to a body detox. There are many steps to ensuring a strong a health life. One main benefit of a detox to to eliminate foods the do the body harm. Another benefit of a detox is to see which foods, you consume, effect the bodies functionality. The biggest problem, at first, will be a shock to the body. The shock takes place and you shift to liquid and prolonged lower calorie intake. The best detox will help you understand you body better, give you more daily Energy, and give you a healthy life.

Key Takeaways:

  • Cleanses, also called detoxes and nutrition challenges, are often touted as a way to lose weight and better health.
  • Each variation cites a different necessary list of inclusive foods, such as whole foods, limited foods, plant food, smoothies, or juices.
  • An underlying commonality of all of the variations, however, is a warning to avoid so-called junk food and processed food.

"just practicing the act of making changes can have a life long impact."

Read more: https://www.echoak.com/2017/07/cleanse-detox-challenge/

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Could cranberries boost your 'good bacteria'?
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Date: July 16, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Could cranberries boost your 'good bacteria'?





Xlogucans are indigestible sugars, located on the cell walls of cranberries. Scientists now know, that while void of nutritive value for their human ingestor, xlogucans are nonetheless of high value to certain strains of bacteria found inside the intestinal walls of those human ingestors. These strains of bacteria are beneficial because they promote metabolic processes, which in turn produce Energy for human hosts. When these bacteria multiply, the event is inherently valuable to the human organism in which the bacteria reside. This multiplication occurs when the bacteria feed off these specific sugars, found in cranberries. Data, which shows that xlogucans are broken down in the gut and absorbed by beneficial bacteria, which may in turn break down the already broken down compounds of xlogucan even further, in order to benefit other useful forms of bacteria, may prove to be of value in the development of new and better probiotics.

Read more: Could cranberries boost your 'good bacteria'?

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Vitamin B12 shots: Uses, benefits, and side effects
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Date: July 09, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamin B12 shots: Uses, benefits, and side effects





Vitain B12 is an iportant vitamin that you should get each day. If you are not, your body suffers. There are supplements offered for those who do not get enough B12 through natural method. But, why is it so important that you have adequate amounts of B12 in the body? Are there any side effects of B12? What are the benefits? if you want answers to thee questions and more, you've come to the right place to find the answers.

Key Takeaways:

  • Vitamin B12 shots are injections that can be prescribed to treat a vitamin B12 deficiency. A deficiency in this essential nutrient can lead to an array of health problems
  • People who are unable to absorb vitamin B12 properly may have pernicious anemia, which is a type of anemia characterized by a lack of intrinsic factor
  • The average daily intake of vitamin B12, as recommended by the Office of Dietary Supplements, is 2.4 micrograms (mcg) for men and women

"Vitamin B12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including: DNA synthesis Energy production nerve cell health red blood cell formation neurological function"

Read more: https://www.healthbreakingnews.net/2017/07/vitamin-b12-shots-uses-benefits-and-side-effects/

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Is Apple Juice Acidic or is it Good for Acid Reflux?
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Date: July 06, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Apple Juice Acidic or is it Good for Acid Reflux?





Some people might wonder if apple juice is acidic or if it is bad for acid reflux. Apple juice is very delicious and refreshing. It contains good amounts of vitamins and minerals. It is very rich in vitamin C and it provides 159% of the recommended intake. Most of the fruit juices that have an acidic quality have a low PH. For example, the PH of apple juice varies from 3.35 to 4, which is interesting.

Key Takeaways:

  • Apples contain malic and ascorbic acid, and apple juice has malic, quinic, and chlorogenic acid, which give it an acidic pH of 3.35 to 4.
  • The acids in apple juice can cause some negative effects, including gastrointestinal problems like bloating or cramping, and dental erosion from softened enamel.
  • Malic acid in apple juice can also provide several benefits, such as reduction of fibromyalgia pain, increase in Energy, and treatment of kidney stones.

"Is apple juice good for acid reflux? No, in fact consuming acidic juices like apple juice may worsen acid reflux."

Read more: http://www.foods4betterhealth.com/is-apple-juice-acidic-35901

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4933)


Egg White Nutrition Benefits the Skin, Heart, Muscles & More
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Date: June 26, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Egg White Nutrition Benefits the Skin, Heart, Muscles & More





Eggs are all-natural and provide one of the highest quality proteins of any food available. Eggs are super health foods and they have been a breakfast staple from the unknown period of time throughout the world. eggs contain all the daily vitamins and minerals that are needed to produce Energy in all the cells of the body. The egg whites are good to have as healthy low diet as compared to the yolk portion. Egg white protein is classified as high quality and valuable protein.

Key Takeaways:

  • The nutritious qualities in egg whites can be applied in many ways, from cooking and baking to beauty and skin care.
  • Egg whites are a filling food that help reduce appetite that could lead to obesity, build muscle, and support electrolyte levels.
  • As eggs age, carbon dioxide escapes the white and it becomes more transparent, so the cloudier the white, the fresher the egg.

"Egg whites are very low in calories, have pretty much zero cholesterol, are high in protein and provide amino acids that our bodies cannot produce, making them a great choice for most anyone."

Read more: https://draxe.com/egg-white-nutrition/

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Do you have these 7 signs of omega-3 deficiency?
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Date: June 17, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Do you have these 7 signs of omega-3 deficiency?





Many women are lacking in omega-3 fats, found in fatty sources of fish and over-the-counter supplements. Knowing which symptoms to look for can allow women to correct their diets and improve their health. Dry skin, limp hair, and nails that break easily are indications of deficiency, because omega-3 fats are found in cell walls and hair follicles. When adequately supplied, skin, nails, and hair should be healthy and strong. Lack of concentration, insomnia, and fatigue are three more signs of deficiency; fatigue is a common symptom, and when addressed, can lead to increased Energy. Omega-3 fats are also anti-inflammatory and therefore helpful for someone dealing with joint pain.

Key Takeaways:

  • Higher Omega-3 levels can help decrease insomnia, fatigue, and joint pain.
  • Omega-3 can be increased through the consumption of oily fish or through the use of supplements
  • Women are more likely to suffer from decreased omega-3 levels than men but can supplement what is made naturally.

"One of the secrets to youthful and hydrated skin is omega-3 fats which are found naturally in the cell wall structure."

Read more: https://www.msn.com/en-gb/health/mindandbody/do-you-have-these-7-signs-of-omega-3-deficiency/ar-BBCxMJi

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4850)


Why B Vitamins Are the Secret to More Energy - Shape Magazine
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Date: June 16, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why B Vitamins Are the Secret to More Energy - Shape Magazine





According to Melinda M. Manore, Ph.D, the more energetic you are, the more likely that you need more Vitamin B intake. Here they provided a check list that can easily boost up your vitamin B intake.like B2(Riboflavin) which can break down the carbonhyrate, protein, and fat into glucose, amino,etc; B6 (Pyridoxine)which converts food Energy like riboflavin. B12 (Cobalamin) helps increase red blood cells, which can help iron create hemoglobin, and lastly,Choline, which serves as a link between your muscle and your brain, experts considers this can boost your vitamin B production.

Key Takeaways:

  • Vitamin is crucial to your body health, but most people are not getting enough
  • There are many types of drugs to breakdown food energies into vitamin B
  • Choline is also a crucial link between your muscle and brain, but 94% women don't get enough Choline a day

"marginally low levels of certain B's have been shown to negatively affect athletic performance."

Read more: http://www.shape.com/healthy-eating/diet-tips/why-b-vitamins-are-secret-more-Energy

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4844)


Fatten up your brain
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Date: June 06, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fatten up your brain





Dementia is characterized by a decline in memory and it's more often found in older people, especially in those over 85 years old. Your brain depends on essential fats to convert into Energy to keep functioning. Most people do not get enough of these important facts in their diet and have to take supplements in order to maintain brain health. Ocean Health Coco Omega Memory Formula, and supplements like it, contain everything that you need to keep your brain healthy and prevent dementia.

Read more: Fatten up your brain

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How Coconut Oil May Rescue The Brain From Alzheimer’s Disease
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Date: June 04, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How Coconut Oil May Rescue The Brain From Alzheimer’s Disease





One more reason to celebrate coconut oil! Coconut oil can be used for so many things -- from healing dry skin to easing constipation. However, coconut oil also shows promise to aid in easing Alzheimer's symptoms! In an exciting new study soon to be published in the Journal of Alzheimer’s Disease titled, “Coconut Oil Attenuates the Effects of Amyloid-ß on Cortical Neurons In Vitro.”, researchers found that adding coconut oil can have positive effects on the brain soon after it's ingested, helping to heal the brain of what is known as "type 3 diabetes". Researchers believe coconut oil shows great promise in helping extend the brain functions of Alzheimer's patients and warrants more research.

Key Takeaways:

  • Neuron cells from rats were exposed to the peptides that are found to cause Alzheimer's Disease and coconut oil. Results show that coconut oil may act as a neuroprotective against Alzheimer's.
  • Research shows that the chemical compounds found in coconut oil may act as an Energy source for neurons battling Alzheimer peptides.
  • Some argue that food as medicine should be a doctrine that is further explored. Because walnuts and coconuts contains fatty acids that feed the brain and resemble the brain as well.

"Could the poetry of our direct experience tell us something about the value this food has to our brain"

Read more: http://www.healthnutnews.com/how-coconut-oil-may-rescue-the-brain-from-alzheimers-disease/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4771)


What Is Taurine? Separating Myth from Reality
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Date: June 03, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What Is Taurine? Separating Myth from Reality





Taurine is is an amino acid naturally found in meats and dairy products. If a person consumes a normal balanced diet, they are probably meeting their daily taurine requirements. It is regarded as safe to consume, as long as it is used responsibly in moderation.

It does have numerous health benefits, including improved heart health, sedative effects for those afflicted with neurological disorders, lowering of cholesterol and blood pressure, combating gum disease, and improvement of athletic performance (although there seems to be some disagreement on this point).

A growing source of Taurine is in Energy drinks. While usage of Energy drinks has resulted in a rise in emergency room visits, the amount of taurine used within should pose no health risk and is not considered a contributing factor.

It should be noted that taurine is not completely understood at this time. Its effects on pregnant/breast-feeding women are unknown at this time, and the safe decision would be to avoid usage. It is also theorized that taurine may be detrimental to those battling bipolar disorders. Only further scientific studies will clarify the benefits/risks associated with taurine.

Key Takeaways:

  • There is confusion and fear surrounding the effects of taurine on the human body.
  • The author attempts to dispel myths regarding taurine and its perceived ill effects.
  • Taurine is an amino acid found in many common foods and is produced naturally by our bodies.

"The only amino acid with its own zodiac sign, it’s falsely been associated with the myth of coming from bull urine or bull semen, probably because its name stems from taurus, meaning bull."

Read more: https://draxe.com/what-is-taurine/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4759)


Scientists Say: Mitochondrion
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Date: May 27, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Scientists Say: Mitochondrion





Mitochondria are crucial parts of cells, performing the integral function of glucose to ATP conversion, which provides Energy for the function of the entire cell. They are found in the majority of cells, and they uniquely possess DNA, making them more complex than most other cellular structures. One theory behind mitochondrial DNA is that mitochondria originated from a living bacteria that lived with cells, and eventually joined together as a single unit. Mitochondria are an important identifying aspect of a cell, and are commonly regarded as a cell's most significant cellular structure.

Read more: Scientists Say: Mitochondrion

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Named the best spice for cleansing the body
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Date: May 15, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Named the best spice for cleansing the body





Turmeric has been recognized and used in Eastern medicine for its cleansing and energizing properties. It can cleanse your digestive tract and improve digestion. It can be eaten with several foods or added to yogurt. It's essential oils and healthy fats prevents wrinkles, aging and gives your face a healthy appearance, it can also treat acne. It can be used in cosmetics or made into a face mask as well as a scrub. It is a versatile spice that can cleanse you inside and out .

Key Takeaways:

  • Turmeric can be used as a medicine to detox the body and gives you Energy.
  • Turmeric helps to heal the intestines and clears it out for better digestion.
  • You can use Turmeric for cosmetics and face masks. It makes your complexion smoother and helps with aging.

"Turmeric helps to cure eczema, itching, dissolves boils, improves the complexion and cleans the skin."

Read more: http://micetimes.asia/named-the-best-spice-for-cleansing-the-body/

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Are the MCT Oil Nutrition and Health Claims Backed Up?
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Date: May 13, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Are the MCT Oil Nutrition and Health Claims Backed Up?





Coconut oil has experienced a huge increase in sales and taken the media bystorm in recent years. coconut oil can be found not only in specialty health food stores, but at most local grocers as well. Diets high in MCTs (65% of coconut oil's makeup) have been shown to improve glucose tolerance and reduce body fat accumulation when compared to diets high in LCTs. MCFAs have also been shown to preserve insulin action in, and insulin resistance in rat studies. When compared with other fats, coconut oil contains 2.6% fewer calories. Keep in mind however that all high-fat foods and oils are calorically dense and simply adding in more calorically dense food to a diet already ample in calories is not likely to result in weight loss.According to the Academy of Nutrition and Dietetics, virgin coconut oil has potential antioxidant properties due to certain plant nutrients it contains called phenolic compounds.

Key Takeaways:

  • The four types of MCTs are caproic acid, caprylic acid, capric acid and lauric acid.
  • Medium chain fatty acids are metabolized differently by the body than long chain or short chain fatty acids.
  • The calories in MCTs are quickly processed for instant Energy in the liver.

"MCT oil is associated with a whole host of health claims including weight loss, decreased risk of metabolic syndrome, lowered abdominal fat, lowered inflammatory markers, decreased triglyceride levels, and the ability to raise HDL (good) cholesterol."

Read more: http://www.organicauthority.com/are-the-mct-oil-nutrition-and-health-claims-backed-up/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4603)


The Brain-Damaging Food That Almost Everyone Eats
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Date: May 11, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Brain-Damaging Food That Almost Everyone Eats





Sugar does not need to be our primary source of Energy, fat can be used as fuel and is burned efficiently without all the risks that sugar can cause. Sugar activates similar sensations in your brain that are common to drug use, eventually causing an addiction. Sugar has been shown to age the brain, fructose, found in fruits and juices, can cause diabetes, weight gain and liver damage. It's best to avoid sugar and excessive fruits,neat more omega-3 fats and unrefined foods to stay healthy.

Read more: The Brain-Damaging Food That Almost Everyone Eats

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4592)


Pineapple Benefits For Weight Loss
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Date: May 11, 2017 10:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Pineapple Benefits For Weight Loss





Pineapple is juicy and sweet ans surprisingly, a good fruit to eat when trying to lose weight. Pineapple contains bro alien, a powerful Pineapple is juicy and sweet ans surprisingly, a good fruit to eat when trying to lose weight. Pineapple contains brome lain, a powerful anti-inflammatory that support weight loss. It's also high in vitamin C that boosts the body's ability to burn fat while preventing fat storage. It's also high in water and fiber while providing Energy foe exercise, it's a truly overlooked diet food.

Read more: Pineapple Benefits For Weight Loss

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Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!
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Date: May 10, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!





Eating breakfast every day gives you Energy and accelerates you metabolism for the day to come. A study done on men and women was done with some eating oatmeal, while others ate cornflakes or just drank water. Findings showed that eating oatmeal for breakfast have long lasting effects on cravings for more food and maintaining healthy, steady glucose levels resulting in taking in fewer calories during the day. Oats provide fiber which can keep you full, help digestion and lower your cholesterol. Oatmeal also fight heart diseases and various cancers, it's the best breakfast food you can eat.

https://www.youtube.com/watch?v=Yyqws8dTKGM&rel=0

Key Takeaways:

  • If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day.
  • Oatmeal stays longer in the stomach, while cornflakes raise blood glucose levels, and then the individual experiences a sudden drop in sugar.
  • Numerous studies have confirmed the same findings, and it has been found that oatmeal for breakfast helps weight loss and reduces the calorie intake by 31-50%, and its effects are long- lasting.

"The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed Energy for the day and accelerates the metabolism."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4582)


Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick
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Date: May 07, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick





Stress and anxiety can lead to negativity in your life and environment. Your environment can create negativity, television and the internet can overwhelm you with negative stories and images, darkened spaces where you sit alone can also cause stress and despair. Creating a lavender smudge stick that includes white sage, lavender rise, cedar and other herbs can clear negativity. You can use the healing smoke to clear negativity from yourself and your environment, be sure to open windows after clearing inside your home to let the negativity out. Studies have shown treatments like this San really help.

Read more: Make Anxiety Disappear and Spread Positive Energy with Lavender Smudge Stick

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4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
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Date: May 06, 2017 12:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet





The different foods we eat affects us all in different ways, we all react differently to different foods but diets in our times seem like that just keep escalating towards backwoods progression regarding the health part of eating. The diets that people are catering themselves to are compleatly ridicules and the different amounts of colestroal is vast without the fat sliver of people painfully overeating different types of junk food, not emunesuly affecting the public but taking steps.

Key Takeaways:

  • Inflammation how your immune system responds to foreign things. However, too much inflammation is bad and can lead to health problems.
  • Whole foods can help reduce inflammation. Specific ones include fatty fish, vegetables with vitamin C, nuts with Vitamin D, foods high in fibre, and probiotics (like yogurt).
  • Processed foods are pro-inflammatory, so avoid them and maintain a balanced diet.

"Registered dietitian Jessica Guarnieri tells us how anti-inflammatory foods can relieve the onset of chronic conditions related to inflammation—think swelling, discomfort, joint pain or stiffness, tiredness, Energy loss, headaches, or appetite loss."

Read more: http://verilymag.com/2017/04/anti-inflammatory-foods-inflammation

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4547)


The 8 Healthiest Foods You Should Start Your Day With
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Date: April 30, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The 8 Healthiest Foods You Should Start Your Day With





By now most people realize that it's important to eat breakfast but many of the foods marketed toward that end are pretty unhealthy. The cereals and pastries are full of sugar and carbs for example. This gives good examples of breakfast foods. There are eight to choose from. Any are good. These will help you to have a delicious, healthy breakfast so your day starts out right. You'll have more Energy over all and will feel better.

Key Takeaways:

  • Soaked almonds are full of minerals and vitamins. They are a healthy way to start your day when you are in a hurry.
  • Chi seeds are packed with protein. They are great to throw in a yogurt or over oatmeal.
  • Dates are full of fiber and Energy. It is a great way to start your day and keep you regular at the same time.

"Eating a healthy breakfast is essential but it may not be best to start your day with a full meal. Your body, internal organs and various process need time to wake up and kick-start their function after long hours of rest."

Read more: http://food.ndtv.com/food-drinks/the-8-healthiest-foods-you-should-start-your-day-with-1685229

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4509)


Why You May Want to Drink Water Before Coffee in the Morning
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Date: April 28, 2017 06:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why You May Want to Drink Water Before Coffee in the Morning





Start your day off with a big glass of water. Beginning your day with hydration helps improve your body functions. Over fifty percent of your body is made of water. Adding a glass of water to your morning ritual help a energize your bodily functions. It helps jumpstart your metabolism, encourages bowel regularity, and eases digestion. It can also stave off hunger cravings and increase your alertness. Staying hydrated also helps with your Energy levels. Keep a glass of water handy to increase your overall health.

Read more: Why You May Want to Drink Water Before Coffee in the Morning

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Place An Onion On Your Neck And You Will Solve The Most Common Diseases Of Our Time!!
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Date: April 26, 2017 04:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Place An Onion On Your Neck And You Will Solve The Most Common Diseases Of Our Time!!





If you have an onion in the pantry, go grab it really quickly. Once you have the onion, place it on the back of your neck. It sounds odd and a very strange thing to do, but this is a habit of many people who want to resolve this disease. Putting that onion on your neck is something that you should do if you want to resolve this issue once and for all! It really works.

https://www.youtube.com/watch?v=E93OCVHS16I&rel=0

Key Takeaways:

  • Russian singing may cure a thyroid problem for energetic reasons of releasing Energy.
  • A different doctor believes that onions will remove a thyroid issue with it's juices.
  • A thyroid gland is a serious problem and you should fix it using strange methods.

"The problems with the thyroid gland are one of the most common ones of our time. These issues can seriously endanger the health condition of the entire body."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4479)


Can Energy Drinks Cause Hepatitis?
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Date: April 09, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Can Energy Drinks Cause Hepatitis?





Energy drinks are known for their high caffeine levels, but they also contain high levels of B vitamins and Niacin. In Erin Elizabeth's article, she claims that a man who drank about 5 of these Energy drinks a day ended up in the hospital with acute hepatitis. She claims that the man took in so much niacin, that it built up and became toxic. She encourages her audience to read labels and research a product before consuming it, and know the effects that large quantities of even vitamins can do to the body.

Read more: Can Energy Drinks Cause Hepatitis?

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4387)


4 Signs Your Thyroid Is Making You Sick
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Date: April 07, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 Signs Your Thyroid Is Making You Sick





Your thyroid is an important gland that releases hormones responsible for body growth and development. When it slows down, a condition called hypothyroidism, your body functions slow down too including your brain and gut function. Hypothyroidism can be diagnosed with a blood test but some people's levels are just out if range to be diagnosed with hypothyroidism, they still suffer from an under functioning thyroid. You should see your doctor if you have symptoms of hypothyroidism including dry puffy skin (a condition also caused by hyperthyroidism) , low Energy., constant constipation or diarrhea and weight fluctuations. Hyperthyroidism can cause quick weight loss while hypothyroidism and drop your metabolic rate causing weight gain.. Eliminating sugars and increasing protein intake can also help thyroid function .

Key Takeaways:

  • If you lack focus, feel tired and groggy in the mornings, or suffer from anxiety, you might have hypothyroidism.
  • The thyroid is a large hormone secreting gland. Those hormones regulate growth and development. If the thyroid secretes less hormones, your body will slow down.
  • Hypothyroidism is difficult to diagnose. Even if your TSH levels are normal, if you feel symptoms a higher consumption of superfoods is advisable.

"approximately 200 million people across the globe suffer from some type of thyroid dysfunction."

Read more: http://www.thealternativedaily.com/signs-your-thyroid-is-making-you-sick/

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how to eliminate constipation with spinach
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Date: April 05, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: how to eliminate constipation with spinach





Eating spinach helps you gain increased muscle mass and other vital nutrients needed to maintain good health. If Popeye ate it, then you know that it is good for you. But now, there's more reason to eat spinach, particularly if you are constipated. New evidence shows that this delicious vegetable may hold a key to eliminating this condition. It is easy to find out if spinach will cure your constipation, and oh so tasty to try!

https://www.youtube.com/watch?v=RdgR0b6dG_Y&rel=0

Key Takeaways:

  • Eating spinach three or four times a week can help keep intestines clear of toxins and combat constipation.
  • Constipation can cause the body to have many adverse affects but spinach can help.
  • The Chinese have used spinach as a way to clear constipation for centuries.

"Due to the sluggish bowel movement, most people suffer from bloating, insomnia, headaches, weight gain, hemorrhoids and lack of Energy."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4355)



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