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  Messages 1-50 from 100 matching the search criteria.
Best fiber-rich foods for human health VitaNet, LLC Staff 6/24/17
Powerful Recipe That Keep Flu Away During The Whole Season!! VitaNet, LLC Staff 6/24/17
Colostrum - Your Way to Super Gut Health VitaNet, LLC Staff 6/17/17
The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!! VitaNet, LLC Staff 6/16/17
Cannabis vs. Kale: Which is Better For You? VitaNet, LLC Staff 6/15/17
Cannabis phytochemicals found to be effective in destroying leukemia cells VitaNet, LLC Staff 6/14/17
Seven health benefits of strawberries VitaNet, LLC Staff 6/14/17
Poblano Pepper: Fights Cancer & Boosts Fat Loss VitaNet, LLC Staff 6/9/17
Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids VitaNet, LLC Staff 6/8/17
Is C-Reactive Protein Secretly Making You Gain Weight? VitaNet, LLC Staff 6/8/17
Osteoporosis: what it is and how you can fight back VitaNet, LLC Staff 6/2/17
6 Benefits Of Taking A Shot Of Olive Oil In The Morning VitaNet, LLC Staff 6/2/17
Cannabis knocks back epilepsy in new clinical trial VitaNet, LLC Staff 6/2/17
7 disease-fighting foods to incorporate into your eating habits VitaNet, LLC Staff 6/1/17
How Ginger Fights Body Fat VitaNet, LLC Staff 6/1/17
CBD Oil Shows Remarkable Health Benefits VitaNet, LLC Staff 5/31/17
5 Vegan Gut Boosting Foods That Could Help You Lose Weight VitaNet, LLC Staff 5/31/17
'Daniel Fast' offers benefits VitaNet, LLC Staff 5/30/17
Follow Your Gut to Better Immune Health VitaNet, LLC Staff 5/30/17
Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease VitaNet, LLC Staff 5/30/17
This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!! VitaNet, LLC Staff 5/29/17
Kudzu Root: Beneficial Herb or Just a Hyped Plant Invader? VitaNet, LLC Staff 5/27/17
Lemongrass: The Herbal Remedy That Works Wonders VitaNet, LLC Staff 5/27/17
Healing Salad - Cure For Vaginal Infections and Candida! VitaNet, LLC Staff 5/27/17
Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!! VitaNet, LLC Staff 5/26/17
Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV VitaNet, LLC Staff 5/17/17
Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!) VitaNet, LLC Staff 5/15/17
Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!! VitaNet, LLC Staff 5/10/17
Do You Need a Probiotic? Here's How to Find Out VitaNet, LLC Staff 5/10/17
If Your Doctor Scares You With Your Thyroid, Just Use This and… VitaNet, LLC Staff 5/10/17
What's The Difference Between Pre & Probiotics? VitaNet, LLC Staff 5/9/17
How to know your digestive system is not functioning properly VitaNet, LLC Staff 5/8/17
Should You Mix Turmeric And Weed For Pain Management? VitaNet, LLC Staff 5/6/17
Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES! VitaNet, LLC Staff 5/4/17
Fruit Often Mistaken as a Vegetable That Triggers Endorphin Rush and Targets Pain VitaNet, LLC Staff 5/3/17
Chlamydia Symptoms + 5 Natural Treatments VitaNet, LLC Staff 4/30/17
4 teas you can sip on to reduce acne VitaNet, LLC Staff 4/30/17
Medicinal Value of Cannabichromene (CBC) VitaNet, LLC Staff 4/30/17
Natural Home Remedies for Ingrown Toenails - 5 REMEDIES TO TREAT INGROWN TOENAILS AT HOME!! VitaNet, LLC Staff 4/30/17
7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!! VitaNet, LLC Staff 4/29/17
These Superfoods Could End Your Chronic Pain VitaNet, LLC Staff 4/28/17
These foods HARM your brain : beware VitaNet, LLC Staff 4/26/17
Beetroot Juice Boosts Brain Performance and Muscle Power in Adults VitaNet, LLC Staff 4/25/17
7 Ways Inflammation Affects Your Body VitaNet, LLC Staff 4/23/17
Ease the load on your liver with these 7 foods VitaNet, LLC Staff 4/23/17
This Is Why You Should Eat Lemons Daily VitaNet, LLC Staff 4/23/17
Lose Weight And 6 Other Reasons To Eat Bamboo Shoots VitaNet, LLC Staff 4/20/17
Take This Vitamin to Repel Mosquitoes All Summer Long VitaNet, LLC Staff 4/17/17
Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about VitaNet, LLC Staff 4/16/17
TOP 10 ANTI AGING SUPERFOODS!! VitaNet, LLC Staff 4/11/17



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Best fiber-rich foods for human health
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Date: June 24, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Best fiber-rich foods for human health





I really believe it's mandatory to nourish your body with the necessary amount of fiber that's needed on a daily basis.Why I say this is because as follows theirs more than just a few benefits of doing so.It was mentioned about the positive effects that a diet rich in fiber has on cancer Fighting agents.As well as a few nutrients that we may not get from other food sources.Lets also remember it keeps our digestive system reguarl which in turn combats colon problems we may have without the proper amount of fiber.Just remember theirs loads of benefits from eating a proper diet.

Key Takeaways:

  • Split peas (both green and yellow) have loads of fibers and fatty acids. These are good for human health and should be eaten every day.
  • It would not be wrong to say that lentils have loads of dietary fibers, both soluble and insoluble. They also have a significant amount of proteins, minerals, iron, folate, zinc, and magnesium
  • Artichokes are vegetables that have a lot of health benefits. Artichokes have high levels of soluble and insoluble fibers and can prevent diabetes to some extent

"Regular use of split peas aids digestive health and helps reduce your blood cholesterol level."

Read more: http://us.blastingnews.com/food/2017/06/best-fiber-rich-foods-for-human-health-001760605.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4878)


Powerful Recipe That Keep Flu Away During The Whole Season!!
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Date: June 24, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Powerful Recipe That Keep Flu Away During The Whole Season!!





What's so amazing is the simplistic methods known for combating the flu.Informative as it is,it's pretty simple to use such common items we all keep in our homes to help our immune system Fight a well known enemy called the flu.As of today their are still know known medicinal remedy to stop such a cold in it's tracks.Although their is many over the counter medicine's that we try using over and over again.Why not try natural herbs to help us along when we're sick.It just may give us a more natural relief of the flu than medicine.

https://www.youtube.com/watch?v=-_zk4qTaLSM&rel=0

Key Takeaways:

  • The recipe admittedly tastes gross, but serves as an effective preventative against getting the flu.
  • It has in it orange juice, lemon juice, honey, garlic, turmeric, hot pepper, and ginger.
  • Blend it all together, store in the fridge and drink a cup of it daily to stay healthy.

"regular use of this home remedy will help you keep the flu away this season."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4872)


Colostrum - Your Way to Super Gut Health
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Date: June 17, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Colostrum - Your Way to Super Gut Health





Colustrum is your way to achieving super gut health. Your body is one big ecosystem that is defended by the gut. The human body is such a complex thing with so much uncertainty about it. Every part has interrelated functions that keep our bodies chugging along all day. Your gut is constantly given new things from food and drink throughout the day. From the beginning of your life, you gut is exposed to brand new microorganisms.

Key Takeaways:

  • Prior to moms making milk, they produce colostrum for baby to drink for the first 2-5 days.
  • Colostrum provides optimal health for baby including a strong, functioning gut and immune system.
  • Your body can be poisoned or healed through your gut.

"In recent years, research has shown beneficial bacteria in your microbiome may help you Fight infection anywhere in your body."

Read more: https://www.mrvitamins.com.au/news/uncategorized/colostrum-your-way-to-super-gut-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4854)


The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!
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Date: June 16, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!





Toenail fungus can be a problematic issue, caused by poor hygiene, excessive moisture from sweating, and going bare footed in public baths and pools. It's important to keep your feet dry, but moisturized enough that cracks don't develop in the skin.This is especially important during the summer months. One remedy for those affected by foot fungus is to soak the feel in a mixture of apple cider vinegar and water. 1 cup of vinegar and two cups of water for about 15 to 20 minutes. Dry the feet thoroughly, and repeat, but add 5 table spoons of baking soda to the mix, soak the feet again for 15 to 20 minutes.Doing this regularly will help destroy the fungus and improve foot health.

https://www.youtube.com/watch?v=cpFXG8nQYEk&rel=0

Key Takeaways:

  • Apple vinegar can be used to Fight against foot fungus infection
  • it's even more efficient in killing foot fungus by combining apple vinegar with baking soda
  • this natural remedy is able to slowly, but permanently eliminate the fungus.

"Nail fungus is a recurring problem, when people do not have the necessary hygiene, or when they attend public baths, or swimming pools."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4840)


Cannabis vs. Kale: Which is Better For You?
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Date: June 15, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cannabis vs. Kale: Which is Better For You?





Cannabis and kale are both officially super foods but they have different properties which begs the question, which one is healthier? Kale is pack with nutrient vitamins and minerals. Cannabis can be eaten as a vegetable, it has cancer Fighting properties as well as anti-inflammatory compounds. When comparing the two, cannabis is richer in nutrients, including protein and has more beneficial properties than those found in eating kale. When compared head to head, cannabis wins.

Read more: Cannabis vs. Kale: Which is Better For You?

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4836)


Cannabis phytochemicals found to be effective in destroying leukemia cells
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Date: June 14, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cannabis phytochemicals found to be effective in destroying leukemia cells





A recent study shows that cannabinoids Fight against leukemia cancer cells if administered in the correct order. When the cannabinoids were given to patients after they received chemotherapy it showed cancer cell death, but it didn't show nearly as effective when given before chemotherapy. When cannabinoids are used in conjunction with chemotherapy it can diminish the unfavorable side effects of chemotherapy significantly. There is still more to be learned, but so far the results look promising.

Read more: Cannabis phytochemicals found to be effective in destroying leukemia cells

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4833)


Seven health benefits of strawberries
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Date: June 14, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Seven health benefits of strawberries





A lot of people want to live healthier lives and eating fruits and veggies are the best way of doing that. Strawberries are one of the most healthiest foods in the world and are packed with some major health benefits. There are seven very remarkable benefits that strawberries give to people. They help with weight loss and even help in Fighting cancer. They also help to lower your bad cholesterol. They are very good for you.

Read more: Seven health benefits of strawberries

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4830)


Poblano Pepper: Fights Cancer & Boosts Fat Loss
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Date: June 09, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Poblano Pepper: Fights Cancer & Boosts Fat Loss





Food can play an important part in overall good health. The poblano pepper is fantastic tasting, a little hotter than a banana pepper but not as hot as a jalapeno pepper, and it's also filled with nutrients. Poblano peppers contain capsaicin, which is an antioxidant. Poblano peppers are also a good source of the vitamin B2. Capsacisin and B2 have properties that work to Fight cancer. Capsaicin can also increase metabolism, which may lead to weight loss.

Key Takeaways:

  • The poblano pepper's spiciness is somewhere between the jalapeno and the banana pepper.
  • The poblano pepper not only tastes good but also has many health benefits.
  • The poblano pepper helps with weight loss, has antioxidants, boosts immunity, helps with pain and inflammation, and keeps your eyes healthy.

"Cultivars of peppers like the poblano also seem to have anticancer properties against oral cancer."

Read more: https://draxe.com/poblano-pepper/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4797)


Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids
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Date: June 08, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Famous MMA Fighter Bas Rutten reveals how CBD oil helps professional Fighters stay off addictive opioids





Bad Rutten, a former MBA Fighter opened up about how opiods used for dealing with pain can have adverse reactions and how his personal experience with CBD oil was much better and kept him off of the opiods. In 2006, Rutten admitted that he had a pain killer problem and found that CBD oil treated his pain in a non addictive way. Before trying CBD oil, he used Vicodin and was told that it would be bad for his liver. Next he tried oxycodin and it stopped working. Overall his experience with CBD was a positive one.

Key Takeaways:

  • Cannabidiol is noted for having no psychoactive effects and for positively impacting individuals with seizure disorders.
  • Bas Rutten is a former world champion, in the arena of mixed martial arts, as well as an advocate of Cannabidiol use.
  • Rutten believes Cannabidiol can benefit Fighters, who are apt to fall prey to opiate use, due to injuries.

"Rutten also highlighted the fact that in states where medical cannabis and CBD oil is legal and accessible, the rates of opioid abuse have dropped significantly."

Read more: http://www.naturalnews.com/2017-06-06-famous-mma-Fighter-bas-rutten-reveals-how-cbd-oil-helps-professional-Fighters-stay-off-addictive-opioids.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4793)


Is C-Reactive Protein Secretly Making You Gain Weight?
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Date: June 08, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is C-Reactive Protein Secretly Making You Gain Weight?





C-reactive protein or CRP is something that your liver increases production in when your body has increased inflammation as a result of high levels of stress, a lack of sleep or other symptoms. Inflammation is a direct cause of weight gain and in some cases, obesity. When inflamed, your body does things to deal with it, including storing more calories and slowing down your metabolism. Scientists found a common link between c-reactive protein and obesity, mostly in women.

Key Takeaways:

  • C-reactive protein levels are often included in physician-requested blood work, as they are indicative of cancer and heart disease risk.
  • C-reactive protein is manufactured in high amounts by the liver, when the body is experiencing lots of inflammation.
  • Because the protein acts to remove dead cells, it's a super marker for inflammation, also linked to weight gain and obesity.

"Here, we've asked experts to break down what's to blame for c-reactive protein in your blood, what it says about your weight, and what you can do to Fight back."

Read more: http://www.womenshealthmag.com/weight-loss/c-reactive-protein

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4791)


Osteoporosis: what it is and how you can fight back
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Date: June 02, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Osteoporosis: what it is and how you can Fight back





What is Osteoporosis? Well it is a bone disorder that affects one of five women who is past the age of fifty. There are steps you can take to prevent Osteoporosis. You can have a good healthy diet, exercises, know your risk factors, go get checked at the doctor's office, take steps to prevent bone fractures and lastly, get information about medications that can be most helpful to you. This is something you should consider talking to your doctor about.

Read more: Osteoporosis: what it is and how you can Fight back

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4753)


6 Benefits Of Taking A Shot Of Olive Oil In The Morning
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Date: June 02, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 6 Benefits Of Taking A Shot Of Olive Oil In The Morning





Olive Oil has a myriad of different uses, around the house and all over. But specifically, it does wonders for the body. In all areas of general health, olive oil can be used to decrease blood pressure, which is helpful for the older generations, it's compounds are also great for healthy skin and Fighting inflammation, a known cause of cancer. Olive oil also keeps the gallbladder healthy, as well as keeping you feeling full, beating down hunger pangs.

Key Takeaways:

  • Benefits include inflammation reduction, skin health, gallbladder health, weight loss, colon health and blood sugar levels
  • A lot of Europeans start their day with 1/4 of high grade extra virgin olive oil. To make it more palatable, blend with water and lemon juice.
  • Fat not only helps food taste better but aids in digestion of other nutrients, provides important macronutrients and Vitamins A, D, E and K.

"The high-grade extra virgin olive oil contains around 30 polyphenols that act as antioxidants and reduce inflammation in the body."

Read more: http://www.thealternativedaily.com/benefits-of-olive-oil-shot-in-the-morning/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4752)


Cannabis knocks back epilepsy in new clinical trial
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Date: June 02, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cannabis knocks back epilepsy in new clinical trial





In a newly conducted clinical trial there was an interesting find. That marijuana can Fight back epilepsy. This study focused on children and teenagers with a type of epilepsy. They were split into two groups. One was given a placebo and one a derivative drug of marijuana. The one who took the drug saw a drop in seizures, the seizures this group had were cut almost in half while the placebo group had a minimal decrease in seizures.

Read more: Cannabis knocks back epilepsy in new clinical trial

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4751)


7 disease-fighting foods to incorporate into your eating habits
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Date: June 01, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 disease-Fighting foods to incorporate into your eating habits





Garlic and onions are one of the main vegetables that can Fight diseases. Together they lower the risk of prostate cancer while beans offer the healthy benefit of vegetables while keeping the heart healthy. Ginger is a cheap and simple antidote that can cure diarrhea, the Chinese have been using Ginger to cure diarrhea for over 2000 years. Mint has many uses like it can be used to cure asthma anxiety and can make the face pimple free when used as a mask.

Key Takeaways:

  • These 7 foods aid in disease prevention and healing; garlic and onion, ginger, cinnamon, turmeric, beans, mint and citrus fruits.
  • Each of these foods contain nutrients and properties that assist with symptoms ranging from diarrhea, high blood sugar, high cholesterol and inflammation.
  • Eating these power foods will assist with preventing obesity, cancer, diabetes, Alzheimer's and many other diseases.

"Disease prevention can be as simple as being more mindful of the food you eat."

Read more: http://www.naturalnews.com/2017-05-25-7-disease-Fighting-foods-eating-habits.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4748)


How Ginger Fights Body Fat
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Date: June 01, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How Ginger Fights Body Fat





Ginger is a great way to Fight body fat. It also helps against diabetes, obesity and cardio vascular diseases. The China Agricultural University conducted a study in which ginger was a great way to Fight metabolic syndrome. This is a cluster of things that affect about a quarter of people in the world. The dosage is undecided and no one knows how much you need exactly, but the natural consensus is to make sure to include it in your meals more often.

Read more: How Ginger Fights Body Fat

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4746)


CBD Oil Shows Remarkable Health Benefits
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Date: May 31, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: CBD Oil Shows Remarkable Health Benefits





In studies Cannabinoids, a non- psychoactive phytocannibinoid extracted from marijuana, have shown the capability to diminish anxiety; reduce seizure activity in children for sometimes up to decades; and even Fight cancer cells. The only catch? Marijuana's continued classification and regulation as a schedule I controlled substance making it difficult to legally purchase CBD oil even though a Schedule I substance means a compound has," no noted medicinal value." The Organic Newsroom delves into the observed benefits of CBD oil, the legality behind it, and even where to find it

Key Takeaways:

  • The endocannabinoid system is made up of many CB1 receptors in the brain and CB2 receptors throughout the nervous system.
  • Benefits those with anxiety, depression, inflammation, pain, and seizures. Also causes cancer cell death. Research is ongoing.
  • Methods of delivery include oil,tinctures, capsules, vaporized pens and can often be found locally. Can also be purchased online.

"Cannabidiol is remarkable not only because of the large body of scientific evidence supporting it, but also from miraculous stories of people that have had pharmaceuticals fail them."

Read more: https://www.organicnewsroom.com/cannabis-cbd-oil/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4741)


5 Vegan Gut Boosting Foods That Could Help You Lose Weight
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Date: May 31, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight





These are some foods which can help Fight off against gut bacteria. Sauerkraut is a fermented product which Fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea contains "flavinoids" which help you lose weight. Dark chocolate is also good for you if you avoid the high sugar and low cocoa and opt for the low sugar high cocoa content. They have similar benefits to green tea.

Read more: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4736)


'Daniel Fast' offers benefits
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Date: May 30, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 'Daniel Fast' offers benefits





The Daniel Fast is where you only eat vegetables and drink water for ten days. So you abstain from eating all other foods. The Fast has been shower to improve antioxidant and vitamin levels in your body. It can also reduce inflammatory receptors in your body. It can also lower blood pressure and sugar levels. This helps your body to Fight swelling and aching in your joints. This diet is derived from the book of Daniel.

Read more: 'Daniel Fast' offers benefits

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4734)


Follow Your Gut to Better Immune Health
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Date: May 30, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Follow Your Gut to Better Immune Health





The gut is a very complex part of our body. There are trillions of microbes which aids in digestion and metabolism. Most of our bacteria comes from food. It is also possible to supplement our body with probiotics. It is important to know the strains of bacteria we are taking. Mushrooms also aid in digestion. The bacteria in mushroom helps repopulate the bacteria in our gut. Proper supplementation is great to Fight off digestion problems which hurt millions of people.

Key Takeaways:

  • probiotics are an important part of your diet if you wish to stay healthy
  • probiotics alone arent enough sometimes prebiotics will help you become healthy as well
  • Probiotics can be found naturally in certain types of foods

"Poor digestion leaves the body and the immune system with a lack of nutritional factors that support immune function and the function of the entire body."

Read more: http://www.wholefoodsmagazine.com/supplements/features-supplements/follow-your-gut-to-better-immune-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4733)


Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease
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Date: May 30, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease





Heavenly in cornbread, mango salsa, loaded down with cream cheddar or regularly appreciated as poppers at the nearby bar, most everybody knows the jalapeno pepper can be one genuine pepper. This compound offers path to its capacity to help you battle disease, get more fit, forestall bacterial development, battle the regular chilly through its cancer prevention agents. A review led at Luohe Medical College in China recognized capsaicin as a conceivable characteristic treatment for disease since it stops the development of tumors by killing the protein that advances their development.

Key Takeaways:

  • Jalapeno peppers contain a compound know as capsaicin, which is responsible for the pepper's spiciness and also provides health benefits.
  • Capsaicin Fights medical ailments such as the common cold and even assists in lowering cancer growth. Capsaicin also prevents bacteria growth and aids in weight loss.
  • There are many spicier and milder varieties of jalapeno peppers. The pepper belongs to the nightshade family of vegetables.

"The jalapeno pepper lays claim to having more vitamin C than an orange, making it one of the top vitamin C foods."

Read more: https://draxe.com/jalapenos/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4731)


This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!
TopPreviousNext

Date: May 29, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!





Cold and flu season is the time of the year where everyone is stocking up on vitamin C and zinc in the hopes of dodging this bullet. Unfortunately, the changing of the seasons makes it difficult to avoid the occasional bout of sickness. If you want another weapon in your cold-Fighting arsenal then watch this video to get information on a drink that helps cleanse the lungs and prevent colds. This natural drink is inexpensive and has been long been used to cleanse and protect the lungs.

https://www.youtube.com/watch?v=zGLdRfqcY3E&rel=0

Key Takeaways:

  • All natural ingredients are good for your health whether or not you are sick.
  • Will help with flu and clear your lungs when you are sick.
  • Quick recipe and warnings about eating citrus product when taking this recipe.

"Drinking a citrus juice in the morning is an excellent way to help remove toxins, mucus and fat accumulated in the body."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4723)


Kudzu Root: Beneficial Herb or Just a Hyped Plant Invader?
TopPreviousNext

Date: May 27, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Kudzu Root: Beneficial Herb or Just a Hyped Plant Invader?





Originally native to Asia, the kudzu root has had a divided perception in the United States. Used for many years in Chinese medicine, the kudzu has instead been seen as a harmful plant for many Americans. However, further research shows that the kudzu root does indeed has beneficial properties if used the right way. Whether it be Fighting disease by reducing inflammation, easing an upset stomach, or even treating alcoholism, the kudzu root has been looked at a bit more favorably on the side of one's health. It is not without its drawbacks, however, as not only is the plant itself seen as a yard pest, but ingesting the root while on birth control can weaken the effects of the birth control and as it slows blood clotting, it could be a danger to those who are already on blood clotting medication. Regardless of the studies that have been shown, it is still clear that more research needs to be completed on kudzu root before a final verdict can be made on whether it is truly beneficial or just another yard pest.

Key Takeaways:

  • The Chinese cook it in many dishes for both medicinal purposes and flavor, but in the United States, it has a bit of a pesky reputation as an invader that takes over telephone poles, yards and trees.
  • Kudzu root has been given the honor of helping reduce the painful effects of a hangover, though it seems that if overused, it could be more harmful than good.
  • The Preventative Medicine Center (PMC) suggests kudzu as a remedy for an upset stomach caused by digestive issues.

"The Preventative Medicine Center (PMC) suggests kudzu as a remedy for an upset stomach caused by digestive issues."

Read more: https://draxe.com/kudzu-root/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4707)


Lemongrass: The Herbal Remedy That Works Wonders
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Date: May 27, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Lemongrass: The Herbal Remedy That Works Wonders





Lemongrass is an herb known for its role in many citrus and herbal teas. Originating in Africa, it has a long history in Indian culture, Thai cuisine, and, more recently, Western markets. In addition to this, though, it offers many useful health benefits. Its oil has been used in treating anxiety, its extracts in Fighting bacteria and fungus, and its tea in treating fevers. Although most known for its products as a tea, lemongrass oil has become more and more common in recent years.

Read more: Lemongrass: The Herbal Remedy That Works Wonders

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Healing Salad - Cure For Vaginal Infections and Candida!
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Date: May 27, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Healing Salad - Cure For Vaginal Infections and Candida!





Any woman who has ever had a vaginal infection knows how uncomfortable it is. It can come with itching, burning and an unpleasant discharge and odor. You obviously want this gone as soon as possible. This gives you a great home remedy which can double as a salad. If you can't get to the doctor you could try this first. You might also just want to avoid meds. Some use home remedies for that reason.

https://www.youtube.com/watch?v=u7_aLCUyVEk&rel=0

Key Takeaways:

  • Among the many known benefits of pomegranates is its ability to help Fight candida and other vaginal infections in women.
  • One delicious way to incorporate pomegranates into the diet is through a healthy salad, suitable as a snack, or meal item.
  • Make this fresh and zesty, health-promoting salad by combining an apple, carrot and lemon with two pomegranates.

"Consume this salad as often as possible, there is no quantity limit, and every bite is a real gift for the organism."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4703)


Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!!
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Date: May 26, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!!





Sometimes you need to cleanse your bowels. It can rid your body of toxins. This drink can help you do this by emptying them. You only ned one cup. It works quickly as well. It's important not to do it too often, though, because you could get dehydrated and sick from it. It's something you should do rarely and if it's really necessary. You should also not do it to lose weight. Some do but that is dangerous.

https://www.youtube.com/watch?v=FqHMDejR2lI&rel=0

Key Takeaways:

  • When the complicated and extensive process of digestion is hampered, this can prevent the body from extracting necessary nourishment from food.
  • While such hampering can lead to toxic buildup and sickness, it an also be prevented by a proper diet and a twice annual cleansing of the digestive tract.
  • A regimen of consuming unfiltered apple juice, lemon juice and water, instituted for several days, will effectively clean out the digestive tract.

"The following drink will help you cleanse your colon, Fight constipation, and optimize health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4695)


Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV
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Date: May 17, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV





Recent studies on curcumin, a compound found in turmeric, in addition to treating cancer, diabetes and Alzheimer's can also be effective against several concerning viruses. Cur cumin affects the ability of many viruses to infect healthy cells in the body, causing damage. Positive results have come from several viral studies including hepatitis, HPV, Zika , and even HIV among other viruses. Further research is necessary but turmeric has so far shown that it useful and should be taken medicinally.

Key Takeaways:

  • Curcumin, a substance found in turmeric, has recently been shown to decrease the ability of Hepatitis C to infect cells.
  • A turmeric-derived compound called curcumin may be a potent tool in the Fight against Zika.
  • Curcumin may help combat sexually transmitted diseases such as HPV and herpes, because it impairs the ability of the viruses to spread to new cells.

"According to a team of researchers from the Pasteur Institute in France, the turmeric compound not only inhibited the growth of zika and chikungunya viruses, but also halted the ability of these harmful viruses to infect otherwise healthy cells."

Read more: http://www.naturalnews.com/2017-05-11-compound-in-turmeric-found-to-suppress-a-number-of-significant-viruses-including-hepatitis-herpes-chikungunya-virus-influenza-a-hiv-and-hpv.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4635)


Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)
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Date: May 15, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)





Many people have not heard of radicchio, and if they have, they don't really know what it is, let alone use it for their own consumption. Radicchio is a leafy vegetable that can be used in many salads or other recipes. It has a somewhat spicy radish flavor. It has many health benefits including Fighting cancer cells, creating stronger bones and being good for the heart. It is also loaded with antioxidants and actually gets rid of some parasites. So load up and fun tasty ways to use this helpful vegetable.

Key Takeaways:

  • Radicchio is a low-calorie, high-nutrient red leafy vegetable related to chicory with numerous health benefits.
  • Radicchio Fights cancer cell growth, contributes to bone health, has anti-parasitic properties, and is heart-healthy.
  • Radicchio has a bitter taste and goes well with sweet or salty flavors, served raw in cold dishes, or cooked in warm dishes.

"Radicchio also contains a large amount of lutein and zeaxanthin, which are specifically known as the antioxidants responsible for keeping your eyes healthy."

Read more: https://draxe.com/radicchio/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4623)


Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!
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Date: May 10, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!





Eating breakfast every day gives you energy and accelerates you metabolism for the day to come. A study done on men and women was done with some eating oatmeal, while others ate cornflakes or just drank water. Findings showed that eating oatmeal for breakfast have long lasting effects on cravings for more food and maintaining healthy, steady glucose levels resulting in taking in fewer calories during the day. Oats provide fiber which can keep you full, help digestion and lower your cholesterol. Oatmeal also Fight heart diseases and various cancers, it's the best breakfast food you can eat.

https://www.youtube.com/watch?v=Yyqws8dTKGM&rel=0

Key Takeaways:

  • If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day.
  • Oatmeal stays longer in the stomach, while cornflakes raise blood glucose levels, and then the individual experiences a sudden drop in sugar.
  • Numerous studies have confirmed the same findings, and it has been found that oatmeal for breakfast helps weight loss and reduces the calorie intake by 31-50%, and its effects are long- lasting.

"The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4582)


Do You Need a Probiotic? Here's How to Find Out
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Date: May 10, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Do You Need a Probiotic? Here's How to Find Out





The idea of taking a probiotic might seem off-putting at first, after all, you are going against your common knowledge of wanting to keep bacteria out of your body by putting it in. However, scientists are continuously finding more reasons why you should take probiotics and symptoms that can be treated by them. Gas and lactose intolerance are just two of the internal problems that probiotics can fix. Probiotics can also be helpful in other arenas: they can be good for your dry skin, be a safeguard against unsanitary drinking water and can help Fight the nasty side effects of antibiotics. While the mere thought of putting bacteria in your body might make your skin crawl, keep in mind that it can also be good for it!

Key Takeaways:

  • A variety of gas and digestive issues can be eased by using probiotics.
  • Some ways to know if you need a probiotic is if you are gassy and have some private issues.
  • Using a probiotic can help someone who is lactose intolerant.

"Some studies have suggested possible linkage of lactobacillus supplementation and the treatment and prevention of yeast infections, bacterial vaginosis, urinary tract infections."

Read more: http://www.rd.com/health/wellness/do-i-need-a-probiotic/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4579)


If Your Doctor Scares You With Your Thyroid, Just Use This and…
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Date: May 10, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: If Your Doctor Scares You With Your Thyroid, Just Use This and…





If you are suffering from a thyroid condition, then watch this video for information on a vegetable that provides enormous support to the thyroid. While you should always follow your doctor's directives, nutritional medicine should not be ignored either because certain vegetables can be just as potent and beneficial as many medications. This video contains information on a very inexpensive vegetable that helps cleanse the liver and has anti-inflammatory properties. You will also learn a very effective way to prepare it to maximize its benefits.

https://www.youtube.com/watch?v=xoe6ZXdQDvU&rel=0

Key Takeaways:

  • Raddishes Fights constipation and helps eliminate kidney stones. They are high in fiber.
  • Raddishes Fight sinus infection. It also is high in iodine which promotes a healthy thyroid.
  • Radish helps process foods and eliminates toxins as well as cleaning the liver. Start today to clean toxins out of your body

"Some vegetables have been found to have more important properties than conventional medicine."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4577)


What's The Difference Between Pre & Probiotics?
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Date: May 09, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What's The Difference Between Pre & Probiotics?





Maintaining good digestive health is paramount to overall good health and physical well-being. Much of digestive health is predicated on the balance of bacteria in the digestive system, because it dictates how well nutrients are absorbed as well as the ability to Fight infection. Ignoring issues associated with digestive health may lead to problems such as inflammatory bowel disease, diabetes, and other issues that can have a dramatic influence on the overall health of a person.

Key Takeaways:

  • Gut flora can cause issues in the body starting from a young age.
  • Gut health has a lot to do with your overall health.
  • There are a variety of natural ways to help your gut flora.

"Research is showing that our gut flora performs pivotal roles in metabolism, nutrient digestion, absorption and synthesis, as well as immune function, hormonal regulation and disease prevention."

Read more: https://www.thehealthychef.com/2017/05/whats-the-difference-between-pre-probiotics/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4573)


How to know your digestive system is not functioning properly
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Date: May 08, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How to know your digestive system is not functioning properly





Bel Marra Health explains how digestive health is one of the most important elements of overall health for human beings. Health connects the health of the digestive system to the overall body through explaining its role in Fighting illness. As most of the immune system is housed in our digestive system, a bad gut may equal more sickness. By paying better attention to stomach and digestive systems, you may actually help improve your overall health.

Read more: How to know your digestive system is not functioning properly

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4568)


Should You Mix Turmeric And Weed For Pain Management?
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Date: May 06, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Should You Mix Turmeric And Weed For Pain Management?





An alternative health blog has a feature touting the benefits of Cannabidiol (CBD), which is found in cannabis. The writer states that CBD has been found to be effective in Fighting chronic pain and reducing inflammation. The writer notes that CBD is classified as a Schedule One drug and may not be available legally in some states. CBD is available in states that have legalized medical marijuana. She recommends mixing CBD with turmeric. Other good mixing items include coconut oil, raw honey, and ginger root.

Key Takeaways:

  • CBD oil can be combined with a number of natural foods to treat chronic pain and inflammation.
  • CBD oil is legally available in Britain but in the US it can only be purchased in states where medical marijuana is offered.
  • Chronic pain sufferers can make something called "golden milk," which is a combination of CBD oil, coconut oil, ginger root, raw honey, black pepper, and turmeric.

"The importance of natural remedies (like our yummy golden milk) cannot be overstated."

Read more: http://www.thealternativedaily.com/turmeric-and-weed-for-pain/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4546)


Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES!
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Date: May 04, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES!





Herbs can create a lot of benefits for our health. Allergies can plague you with runny eyes, stuffy noses and sore throats. There are some natural, herbal remedies you can use to Fight spring allergies. You can use chamomile, nettle, mint, thyme, honey, ginger and hot pepper. These create wide benefits, including the reduction of sneezing, itchy eyes, poor breathing, coughing, breathlessness, the inflammation of the throat and runny nose. This allows for a reduction in symptoms naturally.

https://www.youtube.com/watch?v=Ej-3Ku2PDBo&rel=0

Key Takeaways:

  • Allergies can be fought naturally using products that are derived from nature
  • Seasonal allergies do not need to be suffered through with out help
  • Nature has remedies that preform different ways to help with different symptom.

"Spring means different and new things for everyone, but for many people it means watery eyes, stuffy or runny nose and sore throat."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4529)


Fruit Often Mistaken as a Vegetable That Triggers Endorphin Rush and Targets Pain
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Date: May 03, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fruit Often Mistaken as a Vegetable That Triggers Endorphin Rush and Targets Pain





A self professed health nut writes in her blog about peppers, which she states are actually fruits that are mistakenly called vegetables. She describes the various types of peppers, such as bell, banana, and chili. Chili peppers are spicy, with the Mexican habaneros being the hottest. She states the hotness comes from capsaicin. She saids capsaicin can be helpful in reducing pain and even Fighting breast cancer. The writer goes on to write how to grow both bell and chili peppers.

Key Takeaways:

  • There are a lot of different types of peppers, from sweet to really hot.
  • You can eat sweet and mild-tasting bell peppers raw for a snack, grill, put in casseroles and fix many different ways.
  • Red and Yellow peppers have higher carotenoid content than green peppers.

"There are many different types of peppers, from sweet to flaming hot, making more than one variety useful in a single dish, adding complexity to the flavors."

Read more: http://www.healthnutnews.com/fruit-often-mistaken-vegetable-triggers-endorphin-rush-targets-pain/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4524)


Chlamydia Symptoms + 5 Natural Treatments
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Date: April 30, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Chlamydia Symptoms + 5 Natural Treatments





Chlamydia is a common STD but us easily treatable. It can effect men, women and even newborns of infected mothers. Symptoms include abdominal pain, pain with urination as well as nausea and sore throat, among other symptoms. Traditionally, there are some antibiotics available but there are some natural treatments. Goldenseal is a natural antibiotic cure. Echinacea's antibiotic properties has treated chlamydia and other STDs. Garlic and oregano oil, traditional foods have great immunity boosting properties. Probiotics can proliferate good bacteria that helps Fight chlamydia. It's important to treat chlamydia before serious long term conditions occur.

Read more: Chlamydia Symptoms + 5 Natural Treatments

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4513)


4 teas you can sip on to reduce acne
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Date: April 30, 2017 06:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 teas you can sip on to reduce acne





Sometimes acne cant always be fought externally only so you should also Fight acne internally through your diet. First you should determine what is the cause of your acne. After you determine the cause you can prepare a tea that can help you. For instance chamomile tea helps with stress break outs. Green tea helps cut production of pimple causing bacteria. Spearmint tea helps with hormonal breakouts. Sappan wood tea has powerful anti acne properties as well.

Key Takeaways:

  • Drinking the right tea can clear up acne with little cost.
  • Green tea can help with acne while boosting antibiotics in your system.
  • Spearmint tea has been found to clear up acne. Since it is part of the mint Family it smells good too.

"Swap your sweet chai for some of these healthy teas that will do your skin a big favour!"

Read more: http://www.thehealthsite.com/photo-gallery/beauty/teas-to-reduce-acne-k0417/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4512)


Medicinal Value of Cannabichromene (CBC)
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Date: April 30, 2017 02:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Medicinal Value of Cannabichromene (CBC)





A health fan blogger has written a feature touting the medicinal benefits of Cannabichromene (CBC). CBC is found in cannabis. The writer states that CBC relieves pain, reduces depression, Fights bacterial and fungus infections, and can bring down levels of anxiety. It also acts an anti-inflammatory agent. The blogger backs up her statements with references to medical publications. The piece has a photo of the formula for CBC, plus a video about cannabis and its components.

[video mp4="http://www.healthnutnews.com/medicinal-value-of-cannabichromene-cbc/"]

Key Takeaways:

  • Cannabichromene (CDC) is a cannabinoid synthesized in the marijuana plant and its presence is less common than THC or CBD.
  • The chemical has been tested on laboratory mice and has been shown to have anti-inflammatory, anti-fungal, antibacterial and anti-tumor effects.
  • CDC is a cannabinoid often overlooked by patients when determining which medication to use, but can provide many benefits to them due to its effects and prolonged life in the body.

"Studies have shown it safely and effectively provides a variety of therapeutic benefits, including improving pain, reducing inflammation, relieving depression and anxiety and inhibiting fungus growth."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4511)


Natural Home Remedies for Ingrown Toenails - 5 REMEDIES TO TREAT INGROWN TOENAILS AT HOME!!
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Date: April 30, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural Home Remedies for Ingrown Toenails - 5 REMEDIES TO TREAT INGROWN TOENAILS AT HOME!!





Ingrown toenails can be painful and lead to infections. There are some at home remedies to treat infected nails but your factor should still be consulted. Using a few drops of tea tree oil helps infection. An apple cider vinegar wash can help pain and prevent infections before they start. Epsom salt soaks can also relieve pain and prevent infection. Antibiotic ointment with a bandage helps Fight infection and keep infection from forming. Finally, using sterile cotton as a barrier between the skin and nail, using floss to lift the nail, can keep the nail and skin comfortable.

https://www.youtube.com/watch?v=i3ohVf2YPuw&rel=0

Key Takeaways:

  • Using Tea tree oil (which has a lot of a disinfectant qualities) is a great treatment for ingrown toenails.
  • A wash with Apple Cider Vinegar and warm water is also a good way to treat ingrowns.
  • Inserting a cotton ball between the nail and in the inner part of the toe will help relieve the pressure.

"Ingrown toenails cause great discomfort and pain, and occur when a nail starts to grow curved into the skin. It, therefore, leads to swelling, tenderness, irritations, and redness, as well as an infection."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4507)


7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!!
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Date: April 29, 2017 05:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 REASONS WHY YOU SHOULD DRINK CARROT JUICE. You’ll Love Number 3!!





Carrots are loaded with several healthy vitamins and minerals. They are especially healthy for your immune system as well as eye and bowel function. Drinking carrot juice every day can Fight cancer, boost your immune system ,improve your eye health, prevent free radical damage thanks to antioxidants, maintain healthy cholesterol and blood sugar levels, burn fat, contribute to heart health, it can keep your skin healthy giving it a healthy glow. Drinking carrot juice along with exercise and proper water intake leads to a healthier you.

https://www.youtube.com/watch?v=o_XdnKoMyN8&rel=0

Key Takeaways:

  • Carrots are high in various vitamins and minerals as well as fiber.
  • The vitamins in carrots may help prevent cancer, improve eye sight, and promote cardiovascular health.
  • Carrots can prevent skin dryness, improve scars, and reduce wrinkles and skin damage.

"The main reason why carrots are considered as one of the healthiest foods on earth is because they are abundant in B-carotene, vitamin A, C, K and B, and many other minerals like potassium, iron, calcium, magnesium, manganese and phosphorus. Due to its high levels of vitamin A, it is vital for your eye health."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4499)


These Superfoods Could End Your Chronic Pain
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Date: April 28, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: These Superfoods Could End Your Chronic Pain





Verified by research and numerous studies, some everyday “super foods” provide relief from chronic pain caused by inflammation. Inflammation is often the direct response from the body’s reaction to an attack on the immune system. Where pharmaceuticals and over-the-counter drugs come with side effects, these foods have none of the dangerous chemical reactions within the body. Five of these foods include: Ginger root, an anti-inflammatory which can be eaten raw or with food; Garlic, an anti-inflammatory, antibacterial, antiviral, and antifungal which responds to the immune system to reduce inflammation and is best eaten raw; Turmeric, an anti-inflammatory, analgesic, which reduces inflammation and can be eaten or applied topically; Olive oil, an antioxidant, anti-inflammatory which can be eaten or applied topically; and Cayenne Pepper, an anti-inflammatory which can be eaten or applied topically. These research proven “super foods” work naturally with the body to reduce the inflammation response which causes chronic pain.

Key Takeaways:

  • Ginger root is an anti inflammatory that can be used to treat chronic pan.
  • There are multiple natural remedies that can help reduce or eliminate pain.
  • Purchasing organic food products will increase the effectiveness of the remedy by keeping unwanted toxins out of your body.

"Traditional use and recent research have found a number of foods beneficial for reducing inflammation, as well as lessening various types of chronic pain."

Read more: http://www.thealternativedaily.com/5-super-foods-Fight-chronic-pain/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4496)


These foods HARM your brain : beware
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Date: April 26, 2017 10:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: These foods HARM your brain : beware





There are foods that can harm both your memory and ability to learn. The biggest offender is fructose, not only can it harm your brain but it can cause insulin resistance and increase belly fat. Fruits contain fructose but are high in fiber and can be eaten in small amounts. Trans fats can cause harmful inflammation. Mercury found in some foods can cause memory loss. Wheat-based gluten products can be addictive and cause your brain to crave more, causing weight gain. Fortunately turmeric for Fighting inflammation and foods rich in omega-3 fatty acids can counteract these damaging foods.

Read more: These foods HARM your brain : beware

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4482)


Beetroot Juice Boosts Brain Performance and Muscle Power in Adults
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Date: April 25, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Beetroot Juice Boosts Brain Performance and Muscle Power in Adults





The amount of vitamin c that everyone takes in verys from Person to person. Vitamins are vey helpful for the body when it comes to aiding the immune system Fighting off virus and disease. Atudys show that large doses of vitamin c can actually help the body in the area of Fighting off bacteria that can lead to sickness. All different types of uses are used in the study which attains to testing the different benefits of larger amounts of vitamin c.

Key Takeaways:

  • Beetjuice is an important drink for improving brain and muscle performance.
  • Several studies of the benefits of beetjuice across different universities prove that the findings are legitimate.
  • Although beets don't look appititizing or polished, they have several aspects that are good for consumption.

"The studies found out that Beetroot juice is the better and natural way to improve your memory power and muscle building."

Read more: http://pressks.com/medical/beetroot-juice-boosts-brain-performance-muscle-power-adults/25484/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4476)


7 Ways Inflammation Affects Your Body
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Date: April 23, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Ways Inflammation Affects Your Body





Inflammation is not a friend to your body. In fact, it probably affects you in several ways that you are unaware of at the time being. It is time to change that. It's always best to be informed. When you're informed, you'll know what to expect, and better understand the importance of visiting a doctor. Pay attention to these seven ways that inflammation affects your body, and learn what you can do to avoid these hassles.

Key Takeaways:

  • A body's natural defense against infections, toxins, and even stress can cause inflammation.
  • Chronic inflammation can cause bowel disorders, rheumatoid arthritis, and even heart disease.
  • Bacterial infections and even eating disorders can cause inflammation in the body.

"When your immune system detects any of these invaders, it Fights back by triggering proteins that are meant to protect your cells and tissue."

Read more: http://www.health.com/pain/body-inflammation

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4463)


Ease the load on your liver with these 7 foods
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Date: April 23, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ease the load on your liver with these 7 foods





Fatty liver disease can be caused by too much alcohol intake or an unhealthy lifestyle and diet. There are some foods that can help heal a fatty liver. Allison, found in garlic can detox your liver. Turmeric can decrease inflammation and is detoxifying. Dark leafy greens contain sulfur which contributes to a healthy liver. Green tea can decrease fat accumulation in the body and liver. Broccoli neutralizes liver toxins. Pineapples can reduce inflammation and reduce digestive stress on the liver. Blueberries are full of protective antioxidants and can Fight lover cancer cells. Nutrient supplements and water are also a must for liver health.

Key Takeaways:

  • Having an unhealthy diet can be very damaging to a persons liver.
  • Garlic is known for its antioxidants and even anti-fungal properties.
  • Some foods to help with a persons liver include; blueberries, broccoli, pineapple, and even green tea.

"Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy liver."

Read more: http://www.naturalnews.com/2017-04-20-8-easy-ways-to-reduce-the-toxic-load-on-your-liver.html

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This Is Why You Should Eat Lemons Daily
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Date: April 23, 2017 06:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This Is Why You Should Eat Lemons Daily





Lemons are full of antioxidants and vitamin C. Lemons should be consumed everyday. Lemons have been knows to rid the body of bad cholesterol, boost your ability to Fight off colds and flu and even cancer. Eating the whole lemon gives the body a boost of fiber, keeping the body from constipation and hemorrhoids. Lemon peel are good for skin, relieving it of acne and blackheads. Drinking real lemon in water daily keeps the body functioning in a healthy way.

Read more: This Is Why You Should Eat Lemons Daily

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Lose Weight And 6 Other Reasons To Eat Bamboo Shoots
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Date: April 20, 2017 03:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Lose Weight And 6 Other Reasons To Eat Bamboo Shoots





Bamboo, a popular sustainable building material is also a nutrient food, packed with minerals, proteins and fiber while containing low amounts of fats and sugars. Fresh shoots need to be stored properly and boiled to remove possible toxins. Canned bamboo is safer but needs to be rinsed before eating. Bamboo shoots are full of lignans which support healthy weight and are low in sugars, calories and carbs, perfect for dieting. They are rich in potassium, as well as several vitamins and minerals. They can lower cholesterol,Fight cancer and balance hormone levels. They are natural anti-inflammatories and best if all, can be eaten year round.

Key Takeaways:

  • Bamboo shoots are extremely healthy as they are very low in calories, carbs, and high in protein. Great for people who doesn't want a lot of sugar in their body and high protein.
  • A study was done stating that bamboo actually helps to lower cholesterol, making it a healthy food for people to eat.
  • There has been research done by Indians stating that bamboo shoots could Fight cancer.

"While most people in the U.S. recognize bamboo’s industrial role, many are not aware that they are edible, a rich source of proteins, minerals, fiber, and are low in fat and sugars. In fact, Asians — particularly Chinese, Taiwanese and Japanese — have been eating bamboo for thousands of years because of the delicious crunchy texture and numerous health benefits."

Read more: http://www.thealternativedaily.com/reasons-to-eat-bamboo-shoots/

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Take This Vitamin to Repel Mosquitoes All Summer Long
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Date: April 17, 2017 11:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Take This Vitamin to Repel Mosquitoes All Summer Long





Summer is a time when mosquitos are at their worst. Many people can deal with mosquitos by using repellent, but others are worried about the DEET and dislike smelling like the spray. For the latter, Vitamin B1 could be a solution. Vitamin B1 can change the way a person smells to mosquitos and makes the person unappealing to bite. However, the Vitamin B1 does not change a person's smell to other humans. The research is not definitive, but Vitamin B1 causes no adverse effects so it could be worth a try if you want to avoid repellent this summer.

Key Takeaways:

  • -Vitamin B1 (also known as thiamine) is an essential vitamin your body needs. It can be found in foods such as yeast, oatmeal, brown rice, asparagus, kale, liver and eggs and is important in Fighting
  • -As one of the water-soluble vitamins, any excess that your body doesn’t use gets flushed out when you urinate, so there’s no need to worry about taking too much.
  • -It doesn’t, however, change the way you smell to other humans, so don’t worry about smelling like old bread around your friends.

"But, if you’re like me at all and you not only want to stop smelling like the burnt remains of a chemical plant after using repellent, but also are scared of the adverse effects of DEET in sprays and are more prone to getting bit (seriously though, mosquitoes seemed to love me and only me at parties), then taking Vitamin B1 could be your saving grace."

Read more: http://www.healthnutnews.com/take-vitamin-repel-mosquitoes-summer-long-2/

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Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about
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Date: April 16, 2017 01:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about





If you don't eat mushrooms, you may be missing on the many health benefits they provide. Mushrooms contain copious amounts of vitamins, minerals, antioxidants, and protein. They can help prevent prostate and breast cancer, maintain bone health, gives the immune system a boost, gets rid of anemia, Fights free radicals, lowers cholesterol, lowers blood pressure, strengthens hair and teeth, and lowers blood pressure. Read this article for further details into this wondrous plant and then go eat some mushrooms!

Key Takeaways:

  • -Mushrooms contain conjugated Linoleic Acid and Beta-Glucans, which have anti-carcinogenic effect and help in the prevention of prostate and breast cancer
  • -Mushrooms are the only vegetable source of vitamin D as it produces the vitamin when exposed to sunlight.
  • -The beta glucans present in the mushroom protects against flu, cold and other viruses.

"Mushrooms are fungi that do not contain chlorophyll and extract nutrients from decaying animal and plant matter."

Read more: https://in.news.yahoo.com/health-benefits-mushrooms-10-interesting-104312300.html

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TOP 10 ANTI AGING SUPERFOODS!!
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Date: April 11, 2017 04:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: TOP 10 ANTI AGING SUPERFOODS!!





There are ways to slow down the aging process and enjoy good health and vitality. One of the key elements are good food and nutrition. You can spend great amounts of money on expensive supplements, but it doesn't help if you are not enjoying a diet with a wide variety of fruits and vegetables. There are also certain fruits and vegetables that are known for Fighting the aging process and they are right in your grocery store. Watch this video for details on the top 10 anti-aging superfoods you need to be eating.

https://www.youtube.com/watch?v=-ENc-2tAjGg&rel=0

Key Takeaways:

  • Anti-aging foods can help counteract the aging process. You can check out the best foods on the video.
  • Blueberries have antioxidants that help you clean up free radicals.
  • Older people experience reduced brain function. Omega-3-fatty-acids protect protect skin, eyes, heart, joints and brain.

"Anti-aging foods can help counteract the aging process. Check out our list of the best 10 anti-aging foods and start to eat healthier today."

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