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Elderberry Immune Blend - The Power of Sambucus
February 17, 2020 04:39 PM
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ViraPro's elderberry immune blend:
ViraPro is a great supplement to support a healthy immune response especially in the winter months when sickness is the worst!.
Broccoli is a powerful anti-aging food that you should be eatingevery day
May 17, 2019 04:00 PM
Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues.
"A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron."
Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html
Study identifies a natural preservative in the arjun tree
May 17, 2019 03:56 PM
Terminalia arjuna has been studied closely by researchers from India and New Zealand. Commonly known as the arjun tree, this plant was used on chevon sausages to test the properties of preservation. The study suggest that the it produced significantly lower values for total plate count, psychrophilic count, yeast and mold count, and free fatty acid values. The results showed an improved lipid oxidative stability and storage quality while refrigerated, thus suggesting that the arjun tree can be a novel natural meat preservative.
"Researchers from India and New Zealand explore the potential of Terminalia arjuna as a novel natural preservative in meat products."
Read more: https://www.naturalnews.com/2019-04-09-study-identifies-a-natural-preservative-in-the-arjun-tree.html
Used in moderation, nutritional yeast can boost immunity andimprove digestion
May 17, 2019 09:33 AM
Nutritional yeast, with the scientific name Saccharomyces cerevisiae, is sometimes called nooch and is made from beet molasses and sugar cane. This yeast uses sugar for energy in its yeast cells and are believed to help improve digestion. It is rich in nutrients and B vitamins like vitamin B1, B2, B3 and B6 and can also give a rich, nutty, and savory flavor to food; that is why vegans and vegetarians use it often. Even non-vegans can use it for its high nutritional content. It is noted that only fortified nutritional yeast contains the added B vitamins since unfortified yeast contains the vitamins that were produced by the yeast itself but one can buy both the fortified and unfortified varieties and blend them together. It is naturally low in sodium and calories. It is also free of fat, free of gluten, free of sugar and as I said before, vegan. Properly stored it can last for up to two years in the home. Some of the health benefits of nutritional yeast are that it boosts immunity, improves digestion, is a vegan source of vitamin B12 and lowers cholesterol and blood pressure.
"Vegans and vegetarians use nutritional yeast because it is rich in nutrients and B vitamins, but you can also add it to your diet if you are looking for a natural ingredient with a cheesy, nutty, and savory flavor."
Read more: https://www.naturalnews.com/2019-04-04-used-in-moderation-nutritional-yeast-can-boost-immunity-and-improve-digestion.html
Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process
May 15, 2019 02:34 PM
The elevated levels of insulin found in many people with obesity can elevate their risk of breast cancer, but new studies show that omega-3 free fatty acids can help mitigate this risk. Too much insulin can increase Akt and Erk1/2 phosphorylation, but omega-3s can help to reduce this effect. Likewise, omega-3 free fatty acids were able to cut down proliferation of MCF-7 cells. The research sheds some light onto why omega-3s appear to reduce the risk of breast cancer, although more research is needed.
"Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation."
Read more: https://www.naturalnews.com/2019-03-26-omega-3-can-reduce-high-insulin-levels-breast-cancer.html
Go for the original: Cacao offers more health benefits than regularchocolate
May 09, 2019 05:03 PM
Regular chocolate is a very tasty snack to many persons, but they fail to realize that it is made from raw cacao. Raw cacao has many health benefits that make it more beneficial than regular chocolate. Some of the health benefits that are outlined are: 1. It is full of important vitamins and minerals. It is estimated to have lots of magnesium which plays a role in regulating blood pressure, blood sugar, and the functioning of the nerves. 2. Raw cacao keeps the heart healthy. This is because it is rich in powerful antioxidants. Some antioxidants such as flavanols and procyanidins are in high amount in cacao and they are good for the heart. 3. It can fight inflammation in the body. Free radicals that are due to stress, environmental toxins, and poor lifestyle habits are easily fought off from causing damage in the body by the antioxidants that are in cacao. There are lots of other benefits that are outlined in the blog.
"Raw cacao is rich in magnesium, which is essential for at least 300 different bodily processes."
Read more: https://www.naturalnews.com/2019-04-06-cacao-offers-more-health-benefits-than-regular-chocolate.html
These Essential Oils Beat Commercial Products Hands Down
May 08, 2019 01:35 PM
Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener.
"Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence."
Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/
The Amazing Health Benefits of Green Tea
May 08, 2019 01:32 PM
Green tea is a very versatile health food with many different benefits. Green tea can help regulate your weight and your blood sugar. The caffeine and l-theanine it contains can help improve brain functioning and reduce anxiety symptoms. Green tea bags can be used to repair damage inflicted on your skin by free radicals and UV light. Green tea’s powerful anti-inflammatory effects may even help to reduce the damage to the body and brain from conditions like cancer, Alzheimer’s and Parkinson’s disease.
"“Green tea has been a favorite drink of health enthusiasts for decades,” Dr. Ellen Kamhi, Ph.D., author of the”Alternative Medicine Definitive Guide,” tells Newsmax. “It has also been well studied for its health promoting effects on skin. It’s high in compounds called polyphenols which help eliminate free radical damage and rejuvenate aging skin cells."
Read more: https://www.newsmax.com/health/health-news/green-tea-health-benefits/2019/03/19/id/907629/
Study shows that a diet full of fiber and whole grains can helplower your risk of disease
May 06, 2019 03:36 PM
As everyone knows, fiber is an important part of the diet of what we consume. The more whole healthy grains we eat, the better off we are. Fiber first acts like a broom through the body system. It helps to keep our colons and cardiovascular system functioning and debris free. This is critical to avoid events such as colon cancer, heart attacks and strokes. Grains also are a rich source of vitamins and minerals one cannot get from meat of vegetation.
"New research adds another benefit of fiber and whole grain consumption: They may lower the risk of non-communicable diseases."
Read more: https://www.naturalnews.com/2019-03-31-fiber-and-whole-grains-can-help-lower-your-risk-of-disease.html
Rooibos: Why The World Can’t Get Enough Of It
May 03, 2019 04:02 PM
South Africa’s rooibos tea is taking the world by storm, and now the South African Rooibos Council is making a multimillion rand investment into research into rooibos’ health benefits. Rooibos is caffeine-free and rich in antioxidants, including a compound called aspalathin which may help to moderate blood sugar and combat insulin resistance. Rooibos tea may help ease digestive problems and improve heart health as well. Rooibos may help to control your weight in multiple ways, including improved appetite regulation and preventing fat cell accumulation.
"Native to South Africa, rooibos tea has developed a large following due to the plethora of benefits that it can provide."
Read more: https://www.longevitylive.com/live-better/rooibos-world-favourite/
Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels
May 02, 2019 02:43 PM
In the era where there has been an increase in people's interest in physical health, one of the biggest things that has taken trend is that of OMEGA-3s and claims that they are good for a variety of reasons. Although until recently it has been unknown why it was good for you, new research has now shown that these nutrients can be beneficial for your heart, especially in terms of protecting it against DNA damage that can injure blood vessels.
"Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), components found in omega-3 fatty acids, promote antioxidant responses in the human aortic endothelial cells, protecting DNA from oxidative stress from reactive oxygen species (ROS)."
Read more: https://www.naturalnews.com/2019-03-12-omega-3s-protect-against-dna-damage-in-the-blood-vessels.html
Stop cancer cell growth with the use of turmeric
May 01, 2019 12:58 PM
While Western medicine is struggling to find a solution to the threat of cancer, traditional and natural options already exist. One of those options is curcumin, a substance found in the spice Turmeric. It has been long known that cancer is linked to inflammation, and Curcumin has a proven track record of anti-inflammatory effectiveness. It works by combatting free radicals in our bloodstream, and thus preventing the damage of oxidative stress. Turmeric can be cooked in dishes, drunk in juices, or taken in supplement form.
"Unlike chemotherapy and radiation, curcumin has a proven track record of success – as an effective, anti-inflammatory agent."
Read more: https://www.naturalhealth365.com/turmeric-cancer-2826.html
Drink matcha tea to enjoy these 6 health-boosting benefits
April 30, 2019 03:51 PM
Matcha is a powdered form of green tea derived from the Camelia sinensis plant and prized for its health benefits. Matcha is full of antioxidants and catechism that can help protect the health of your heart and arteries while keeping your cholesterol in check. Several clinical trials in both elderly people and the general population suggest that matcha can improve cognitive functioning. Matcha can also help you to lose weight by accelerating the rate at which your body burns calories.
"Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body."
Read more: https://www.naturalnews.com/2019-03-21-drink-matcha-tea-health-boosting-benefits.html
8 Great Reasons To Start Eating Okra
April 29, 2019 05:03 PM
Okra is a popular vegetable found in both African and Asian foods. Okra is used in both soups and stews because of its ability to thicken those meals. Okra is also a great source of fiber, antioxidants, folic acid, calcium, and also vitamins B and C. The antioxidants found in okra can fight off free radicals, which increase the chances to get cancer. The fiber in okra can help maintain a healthy digestive system and can also protect your heart.
"The antioxidants found in okra can fight off free radicals and thus reduce the risk of cancer. In fact, lectins (a form of protein) taken from the vegetable were found to have lowered the growth of breast cancer cells by over 50% (1)."
Read more: https://www.longevitylive.com/nutrition-body/healthy-eating/okra-health-benefits/
Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome
April 24, 2019 03:57 PM
With more and more consideration placed on ways to make you more healthy and physically well, there has been an increase in the holistic forms and natural remedies that have been implemented. In doing so, one interesting trend that is recently being discovered is that of pine bark, a more specific type, that is seen for heart health. By using this pine bark in different foods, it can decrease the risk of metabolic syndrome in individuals.
"Disease-fighting OPCs in pine bark are not only antioxidant (helping to scavenge dangerous free radicals), but have anti-inflammatory, anticancer, anti-allergenic, antibacterial and anti-aging effects as well."
Read more: https://www.naturalhealth365.com/pine-bark-heart-health-2823.html
Parsley: An Spectacular Herb With Well being Advantages
April 23, 2019 01:58 PM
While most of us know parsley is a popular herb used in many American and European dishes, it also has many impressive health benefits. Parsley is quite low in calories, however, it's rich in critical nutrients, such as vitamins C, A, and K. Parsley is an immune-boosting herb that plays an important role in bone density, heart health, and blood clotting. The vitamin C in parsley acts as a strong antioxidant that protects cells from free radical damage. Some animal studies have shown that parsley can help to normalize high blood sugar, making it a great food for diabetics. Moreover, parsley contains carotenoids, which can reduce the risks of heart disease.
"Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."
Read more: https://infosurhoy.com/cocoon/saii/xhtml/en_GB/health/parsley-an-spectacular-herb-with-well-being-advantages/
Cocoa has profound healing properties, beating even acai andblueberries
April 02, 2019 02:02 PM
Cocoa is not only delicious, but also has healing properties. Cocoa is rich in antioxidants which are also found in berries, tea and wine. The antioxidants are known to help inflammation and blood pressure levels. Flavanols are also found in cocoa. These are correlated to improved heart function by controlling the levels of nitric oxide in your blood. Cocoa may even help with side effects of Type II Diabetes, brain health and reducing your risk of cancer.
"While cocoa does possess anti-diabetic properties, it does not mean that eating more chocolate will provide even more anti-diabetic properties. To a certain extent, the intake of cocoa can improve glucose metabolism and insulin sensitivity."
Read more: https://www.naturalnews.com/2019-01-29-cocoa-has-profound-healing-properties.html
The Swiss Army knife of plants why sea buckthorn oil is such apowerful remedy
April 01, 2019 03:52 PM
The sea buckthorn oil serves many purposes such as treating varied health problems. The oil is made from the berries, seeds, and leaves of the plant. The antioxidant flavonoids within the oil can help the immune system as can the amount of Vitamin C contained in the oil. This oil can also help the heart by lowering cholesterol and blood pressure. The carotenoids contained in the berries can also assist with anti-aging, wrinkles, and skin moisture. Another study suggested that buckthorn oil may help to regulate blood sugar, therefore helping with diabetes, and yet another study showed that omega fatty acids were found in the oil too, which can help with liver disease prevention.
"The high antioxidant content found in sea buckthorn oil can help protect your body from the harmful effects of free radical damage and oxidative stress."
Read more: https://www.naturalnews.com/2019-01-28-sea-buckthorn-oil-is-such-a-powerful-remedy.html
Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century
March 23, 2019 10:59 AM
Cannabis sativa, otherwise known as marijuana, has been used as a natural medicine for thousands of years, prior to the development of western civilization. However, with the introduction of synthetic pharmaceutical drugs, governments deemed marijuana as evil and dangerous. By the 1930s, the U.S., England, and Canada all outlawed marijuana. However, over the last twenty years, there has been an overwhelming amount of cannabis research out of Spain, Israel, and Brazil, uncovering the human body’s endocannabinoid system and identifying marijuana as the new powerhouse drug of this century.
"By making cannabis “illegal,” governments of the West paved the way for Big Pharma to take over and declare its poisons as the only safe and effective medicine out there – “medicine” that, in some cases, was derived and synthesized from the very same cannabis plant that, under Schedule I designation, was deemed to have no legitimate medical use."
Read more: https://www.naturalnews.com/2019-01-20-medical-benefits-of-cannabis-suppressed.html
Botanical study concludes the antioxidant potential of small nettle
March 22, 2019 03:54 PM
Researchers from the University of Sfax conducted a study on small nettle to determine it’s antioxidant potential. The small nettle plant can improve nutrition, livelihood, and overall health. It is also rich in flavonoids, fatty acids, and vitamins. Small nettle has already been in use for medicinal purposes as it can serve as a natural remedy for allergies, asthma, and bacterial infections. To conduct the study the researchers used extracts from small nettle leaves and watched for antimicrobial activity. They observed antioxidant activity along with high concentrations of flavonoids and shows that the plants are very important for health applications.
"A study conducted by researchers from the University of Sfax in Tunisia was the first to show not just the antioxidant potential of small nettle (Urtica urens) but its antimicrobial activity as well."
Read more: https://www.naturalnews.com/2019-01-19-botanical-study-concludes-the-antioxidant-potential-of-small-nettle.html
Optimize your health with these 11 delicious superfoods (that you can consume in one drink)
March 13, 2019 01:26 PM
We hear the term superfood tossed around a lot now, but some foods really have shown to truly boost our immune systems and improve our overall health. For example, moringa is a plant that gives advantages such as replacing the amino acids that should be present within your system. This is also known as a horseradish tree in more common terminology. The moringa also helps fight high off high levels of inflammation and free radicals.
"If you want to get more mileage out of your meals, superfoods are the way to go."
Read more: https://www.naturalnews.com/2018-12-14-optimize-your-health-with-these-11-delicious-superfoods.html
Study shows benefits of vitamin C in treating cancer
February 01, 2019 08:50 AM
First discovered in 1912, Vitamin C is a crucial nutrient that plays roles in immunity, tissue repair, synthesis of vital neurotransmitters and protection of the body from free radicals as an antioxidant. Cancer Research recently published a new Phase 1 human trial which suggests that adding intravenous Vitamin C to traditional chemotherapy can significantly increase survival rates. This may be related to Vitamin C’s potential benefits in protecting against the stres that chemotherapy drugs put on the body.
"A recent medical study evaluating the effect of adding intravenous vitamin C during chemotherapy for pancreatic cancer demonstrated significant benefits."
Read more: https://www.dailyherald.com/entlife/20181222/study-shows-benefits-of-vitamin-c-in-treating-cancer
Here are some of the best vegan-friendly protein sources
January 27, 2019 04:33 PM
Vegan diets are something that is really in fashion right now. Years ago, very few people were following vegan diets. People did not pay much attention to it but now, due to social media and marketing, these diets are getting more and more hype. As a result, you should try to make sure you are getting all the nutrients you need when on this diet. It is only natural for there to be some kind of nutrient deficiency when on this sort of meal plan.
"Following a vegetarian or (the stricter) vegan lifestyle is rewarding, but it also comes with some challenges. Foregoing meat means you lose out on a major source of protein, but the list below includes other Paleo meat-free sources of this crucial nutrient."
Read more: https://www.naturalnews.com/2018-12-08-best-vegan-friendly-protein-sources.html
8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists
January 16, 2019 07:55 AM
The things that you put on your skin enter the bloodstream, so it is important to carefully think about the things that you'll use in your skin care regimen. One oil that can be applied to the skin that will benefit you when it is absorbed is rosehip. The powerful oil can enhance your skin in a plethora of ways and dermatologists agree that it is a product that people of all ages should use to keep their skin smooth, wrinkle-free, and looking great.
"Here, exactly how rosehip oil benefits your skin and the easiest way to add it to your beauty routine."
Read more: https://www.prevention.com/beauty/skin-care/a25596857/rosehip-oil-benefits/
Daily green tea consumption found to slash dementia risk by up to86%
January 10, 2019 04:26 PM
Green tea has long been touted for its many health benefits. It is full of antioxidants that help remove oxidation and free radicals from the body system. New studies reveal that it is also very effective in offsetting the risk factors of developing dementia later in life. Dementia effects the brain's memory system and in later stages the body's neurological system. Green tea helps to break down the plaque like build up of beta amyloid in the brain by over 80% and reducing the risk of development of dementia by over 50% in patient populous with a genetic history.
"Beta-amyloid plaques is shown to trigger the onset of cognitive disorders in patients. Researchers note similar effects regardless of whether the tea was green or black."
Read more: https://www.naturalnews.com/2019-01-02-daily-green-tea-consumption-found-to-slash-dementia-risk-by-up-to-86-percent.html
Eating foods rich in processed sugar increases your risk ofdepression
January 10, 2019 08:47 AM
There's plenty of reason to consume a diet that is free of processed sugar already, bt after a new study suggests that eating processed sugar increases the risk of depression, there is even more reason to ensure this item is not included in your diet. The study was conducted in the U.K. and published in the Molecule Psychiatry Guide. More than 32,000 people took part in this study which also revealed an increased risk of Type 2 diabetes.
"Research has shown that avoiding junk food and eating foods belonging to the Mediterranean diet instead could reduce the risk of depression."
Read more: https://www.naturalnews.com/2018-12-19-processed-sugar-increases-depression-risk.html
5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits
January 09, 2019 09:59 AM
Are mushrooms on your menu? If not, perhaps it is time to include them. Not only can mushrooms be prepared in a variety of ways that taste great, each type of mushroom brings a tremendous number of health benefits your way. The Reishi mushroom, for example, is great for stress and anxiety relief while the Chaga is perfect to consume for its antioxidant properties. But, those are just two of the best mushrooms to include on your plate.
"You need to be mindful that every mushroom bears its separate health advantages though."
Read more: https://dailywellnesspro.com/5-mushrooms-boost-your-immunity-and-deliver-other-health-benefits/820/
7 benefits of glutamine
January 08, 2019 08:13 AM
Glutamine is just one of several free amino acids that are naturally present within the human body, but glutamine just happens to serve a plethora of benefits that most of us aren't even aware of. Glutamine has the ability to improve cognitive function through helping the production of gamma-aminobutyric acid within the brain. It can also boost our immune systems by building the gastrointestinal wall, which could be due to 70% of glutamine being found in the gut.
"Cancer treatments like radiation and chemotherapy are very intense processes that have repercussions on a person’s health. Studies have shown that taking glutamine effectively reduces the complications that therapy has on metabolism while still preventing tumor growth."
Read more: https://www.naturalnews.com/2019-01-04-7-benefits-of-glutamine.html
Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry
January 06, 2019 04:20 PM
The Farm Act that was recently passed by Congress allows farmers across the nation to freely grow hemp as they please. Unfortunately, there are still restrictions set on the production of CBD products, which leaves a grey area in terms of what is acceptable and unacceptable. CBD oil is becoming more and more prevalent in treating psychological symptoms without the psychoactive effects that marijuana has. Industry leaders suspect that this bill passing is the first step in the CBD industry ultimately exploding.
"At any rate, the passing of the Farm Bill is sure to have implications on the growing CBD industry."
Read more: https://www.thealternativedaily.com/congress-frees-hemp-from-jail-news-farmers-cbd-industry/
9 Health Benefits of Glutathione
January 02, 2019 05:17 PM
Glutathione is made of 3 combined amino acids and is found in alol cells of the body. Its function as an antioxidant is to protect the body cells and tissues from harm posed by free radicals.But it also serves to function as a protective agent in critical body systems, such as the liver, protecting against fatty liver disease, colitis, the endocrine system as it relates to insulin function. One can uptake their intake of this critical protein through supplements or simply by eating foods rich in this complex: broccoli, spinach, garlic, onions, chicken, fish and brown rice to name a few.
"The nutrient, glutathione, is touted by many people as one of the greatest nutritional supplements for preventing countless health conditions, from autism to weight loss and even cancer."
Read more: https://www.care2.com/greenliving/9-health-benefits-of-glutathione.html
Agave and gut health: Research finds freeze dried stems are aneffective prebiotic
December 13, 2018 03:33 PM
Scientists are constantly looking at new ways in which they can measure people's health. It is not easy to be someone who never has a health issue in their life. However, making sure that your gut and agave is healthy should be a priority in many people's minds. Doctors are finding new things that are helpful for treating people with issues related to these two things. Freeze dried stems are actually an effective prebiotic for these things.
"The agave plant (Agave salmiana) has potential prebiotic benefits, according to a study published in the journal LWT – Food Science and Technology. The Mexican plant is found to contain fructooligosaccharides, a prebiotic sugar that can be food for the beneficial bacteria in our gut called probiotics, which in turn provide us with a plethora of health benefits."
Read more: https://www.naturalnews.com/2018-11-21-freeze-dried-agave-stems-are-an-effective-prebiotic.html
Herbal additives such as cumin oil found to increase shelf life offresh fish fillets
November 26, 2018 02:52 PM
Fish is a popular edible. In fact the Food and Agricultural Organization estimates that fish eaters consume up to 163 million tons of the aquatic protein every year. That's a lot of fish to freeze. And, unfortunately, more so than is the case with other popular proteins, fish spoils easily, even when kept on ice. Adding a natural antimicrobial agent, such as the common kitchen spice, black cumin, could be an inexpensive and economy-boosting way to extend the shelf life of vulnerable fish. This premise has actually been tested and proven by researchers at the Firat University in Turkey, where a study that utilized black cumin oil to extend the life of fish fillets proved entirely successful. The study showed that no negative side effects endured from the process. In addition to improving the safety of fish, the researchers noted that the process was environmentally sound as well, as it required less energy.
"The use of natural antimicrobials such as organic acids, essential oils, plant extracts, and bacteriocins could be good alternatives to ensure food safety."
Read more: https://www.naturalnews.com/2018-11-06-cumin-oil-increases-shelf-life-of-fresh-fish-fillets.html
The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety
November 24, 2018 11:13 AM
Anxiety is a very prevalent condition, both in the U.S. and worldwide. In fact the National Institutes of Health concur that as much as 33% of the world's population has suffered, or well suffer from some type of anxiety. Besides mentally specific symptoms, such as worry, fretting, inability to focus, nervousness and fearfulness, the condition can create physical symptoms as well, such as clenching, sweating, dizziness, accelerated breathing, pulse and raised blood pressure. At it's worst, anxiety can induce a full-blown panic attack, depersonalization and even a certainty that one is dying. Obviously anxiety is a potentially critical condition, with the ability to disrupt life, even in small ways. As it worsens, anxiety can make it difficult to impossible for sufferers to work or socialize effectively. Though triggers vary, most people are visited by anxiety due to one of three big concerns, namely fears that center around finances, safety, or health. One poll conducted by the American Psychiatric Association concluded that keeping the family safe and bill-paying were huge anxiety triggers that resonated with more than 60% of respondents. The positive news is that many people can experience mitigation, if not complete surcease of these symptoms by using cannabis, which is expected to keep growing as an industry. THC which is the psychoactive component in cannabis, that which makes it illegal if it gets past .3%, is minimal to almost nil in hemp, which is related to, but not the same as marijuana. The THC amount will vary in cannabis products. There is hemp oil, hemp seed oil and CBD oil, which is made from the entire plant, flowers and all, so it may have a bit more THC. Oil products can be taken topically, or sublingually, even smoked. By acting on receptors in the central nervous symptom, the constituents of the oil act to mitigate the symptoms of anxiety. Even beyond pain relief these products have been shown to have efficacy for symptoms of epilepsy, pain and impaired cognition.
"The good news is, there are ways to cope, even ways to alleviate anxiety and its symptoms using natural and drug-free solutions."
Read more: https://www.thealternativedaily.com/cannabis-remedy-solution-people-suffering-with-anxiety/
Cranberries prevent cancer and many other chronic diseases
November 24, 2018 11:13 AM
There are a lot of myths out there that are associated with the preventing of cancer. People who have come out and stated that they have the cure are immediately shot back down to Earth when their findings reveal almost nothing. However, doctors think that cranberries are actually important when it comes to preventing cancer. They have used them on many different subjects and the results are good. Not only do they help in preventing cancer, they help combating other chronic disease also.
"These not only support your immune system and cellular health, but they also help your body flush bacteria like E. coli from your urinary tract, which is why cranberry is often recommended for those prone to urinary tract infections."
Read more: https://www.naturalnews.com/2018-11-15-cranberries-prevent-cancer-and-many-other-chronic-diseases.html
Almonds are good for your heart, brain, AND stomach
November 21, 2018 03:35 PM
Almonds are an extremely versatile food. They can be added to just about any food. It also provides great benefits for your heart, stomach, and brain. Almonds can decrease one's heart attack risks. It can also regulate one's blood sugar and improve memory. In addition, ingesting almonds long term can aid healthy gut microbiota and it can help prevent cancer. They can also help a person keep a healthy weight, and almonds can even extend a person's life.
"Eating almonds is beneficial for heart, brain, and stomach health and function."
Read more: https://www.naturalnews.com/2018-10-30-almonds-are-good-for-your-heart-brain-and-stomach.html
Stop Painful Inflammation with Curcumin, Get Free shipping any size order!
November 17, 2018 10:53 AM
Curamin Stops Pain Safely and Naturally, Voted #1 for Pain Relief Because it Works. If you are on Over The Counter Pain relievers (OTC) give curamin or curamed a try, it works well and any size order has Free shipping risk Free.
Studies show that peppermint can prevent sickness from coming on inthe first place
November 15, 2018 03:51 PM
Maybe there is more benefit to that peppermint candy that church ladies keep in their pockets and purses afterall. There are new studies that show that peppermint may prevent you from getting sick so there is nothing to treat later. How nice would it be to prevent sicknesses before they occur, especially if it is as easy as sucking on a nice hard peppermint candy? Take this information and put it to good use so you can stay healthy and illness-free.
"But aside from these, many people also utilize peppermint for its many health benefits."
Read more: https://www.naturalnews.com/2018-11-12-peppermint-can-prevent-a-sickness-from-coming-on-in-the-first-place.html
From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders
November 13, 2018 08:51 AM
Living at maximum wellness constitutes more than having a disease-free body, where all the parts are doing what they should. Mental health is also a key component to overall health. From PMS symptoms all the way to psychotic episodes, more than 40 million U.S. citizens suffer from a mental problem yearly. Although treating these potentially life-clouding conditions with pharmaceutical grade interventions is the norm, these interventions are not without the possibility of potentially hazardous side effects. A B vitamin, inositol is present in the human brain in large amounts. Scientists are considering whether significant supplementation of the vitamin might be a way to treat an array of mental conditions naturally and without side effects. The vitamin has already been shown to have positive effect in some mental conditions, which makes sense, as significant neural transmissions depend on the use of the vitamin. Moreover, it's also been shown that individuals with lesser amounts of the mood-regulating chemicals, serotonin and dopamine, have lower levels of inositol. Although more research needs to happen in some instances, there is promising research to suggest that elevating inositol levels could prove efficacious for an array of mental conditions, including panic attacks, bipolar mood disorder, obsessive compulsive disorder and depression.
"In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction."
Read more: https://www.naturalnews.com/2018-11-06-inositol-can-prevent-many-mental-health-disorders.html
Vitamin K2 Steps Into the Spotlight for Bone and Heart Health
November 03, 2018 02:51 PM
There are a lot of different ways in which you can ensure that you stay whole and healthy. As a human, that should be your ultimate goal. If you are not healthy, or if you have major body parts that do not function as you wish, then you will see a massive issue. Vitamins are a good source of minerals for everyone. Now, the vitamin K2 is getting more limelight as people are saying it is very healthy.
"As agricultural practices have shifted animals away from grassy pastures toward grains, K2 levels have decreased."
Read more: https://www.dailykos.com/stories/2018/10/11/1803589/--Vitamin-K2-Steps-Into-the-Spotlight-for-Bone-and-Heart-Health
Glutathione holds the key to managing over 100 autoimmune diseasesknown today
November 02, 2018 01:51 PM
There are many people out there that are suffering with some form of disease. For someone who has been healthy all of their life, and never had any issue, this is very foreign to them. They do not know how it feels nor do they understand the amount of work it takes for regular treatments. However, it is important to know that there are some simple fixes to many autoimmune diseases out there in the world today.
"However, scientists have found that one disease-fighting antioxidant, glutathione, could be the key to keeping these types of illnesses under control."
Read more: https://www.naturalnews.com/2018-10-11-glutathione-holds-the-key-to-managing-over-100-autoimmune-diseases.html
How does turmeric compare to OTC drugs? Research shows it'ssuperior in every way
September 25, 2018 02:01 PM
How does turmeric compare to OTC drugs? Research shows it’s superior in every way
Turmeric has earned its reputation as a fantastic natural medicine over the course of thousands of years. Scientists from the University of California at San Diego (UCSD) recently added yet another study confirming the healing properties of curcumin, turmeric’s active ingredient, which they found to have unique anti-cancer properties. Other studies show that turmeric shows great promise in the treatment of depression, diabetes and other serious systemic conditions. Best of all, turmeric has no noticeable side effects!
"Even in a world awash with prescription medications and over-the-counter pills, Big Pharma’s worst cocktails cannot even begin to touch upon the healing power of turmeric."
Read more: https://www.naturalnews.com/2018-09-13-how-does-turmeric-compare-to-otc-drugs-research-shows-its-superior-in-every-way.html
Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth
August 26, 2018 09:53 AM
Oatmeal can be very beneficial to one's health, so including it in every day meals is ideal. Oats are very nutritious containing lots of carbs and fivers. Oats help to lower blood sugar levels and may help some to lose weight. Because of its high fiber, it helps with constipation as well. Oats are full of magnesium, which is important for enzymes and the production of energy. It also relaxes blood vessels which decrease the chance of stroke or heart attack.
"We all know oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins."
Read more: https://doctor.ndtv.com/living-healthy/oatmeal-for-weight-loss-heres-why-eating-oatmeal-every-morning-is-good-for-health-1902053
What Is Pterostilbene? Top 4 Benefits of This Antioxidant Compound
August 15, 2018 04:53 PM
Pterostillbene is an antioxidant compound found in blueberries, grapes and cranberries which shows a wide variety of potential benefits for cardiopulmonary and neurological health due to its potency as an antioxidant. It is closely related to resverstrol, but may be easier for your body to process and use. Pterostilbene can help fight against oxidative stress from free radicals, control inflammation, and even inhibit the growth of tumors! Pterostilbene is especially good at protecting the Brian and nervous system from damage.
"Pterostilbene and resveratrol share many of the same benefits, including fighting oxidative stress, but pterostilbene has been shown to have superior bioavailability."
Read more: https://draxe.com/pterostilbene/
Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract
August 10, 2018 09:53 AM
Acai is already known in the scientific community as a superfood. A new study is showing another health benefit of the fruit. A new study shows the polyphenol content of the fruit may provide prebiotic benefits in both the digestive track and colon because the polyphenol content can survive the digestive environment. The experiment used a powder of Acai that had been freeze dried and ground up, and then simulated the digestive environment. After the simulated digestive process they found up to fifty percent of the polyphenol content was still available. This means the polyphenol content could reach the colon extending the health benefit of the fruit.
"The scientific community has long branded acai berry as a superfood due in part to its many health benefits."
Read more: https://www.naturalnews.com/2018-08-08-acai-for-colon-health.html
6 surprising benefits of Lychee fruit for skin, hair and health
June 24, 2018 09:54 AM
The lychee is a juicy and delicious summer fruit with a wide array of health benefits. Lychees are rich in a variety of phenols and polyphenol compounds, as well as proanthocyanidins, all of which are potent free radical-fighting antioxidants and help protect your body from both free radicals and a variety of infections and other maladies. They may even help to prevent cancer. Lychee juice can also be good for your skin, while the bountiful fiber in Lychee can help digestive health.
"There are numerous beauty and health benefits of lychee, from aiding weight loss and digestion to treating influenza and reducing the signs of aging."
Read more: https://en.dailypakistan.com.pk/lifestyle/6-surprising-benefits-of-lychee-fruit-for-skin-hair-and-health/
Three nutrient dense superfoods that are easy on your digestion
June 23, 2018 05:54 PM
Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest.
"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all."
Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html
Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries
June 08, 2018 09:16 AM
Parasites are a more common problem in some parts of the world, where soil quality is particularly conducive to their survival and growth. Unfortunately, for individuals that get infected with these parasites, it's becoming harder to get rid of them, as successive strains become more resistant to drugs.
Fortunately, new research is discovering that keeping parasites at bay and destroying those already present may have more to do with the environment of the gut. Individuals from villages in Indonesia and Liberia were the data pool used to find guts harboring parasites as well as those free of them. It was found that some bacteria were actually assistive of the parasites, while others made it hard on them. Since inflammation is the way that the gut generally fights off parasitic invasion, those bacteria that are anti-inflammatory are not useful in ridding the body, although those that aid in producing an inhospitable environment are. It may be that a eating a great deal more fermented foods could be a key, as such foods encourage the production of friendly and useful bacteria.
"Your ability to fight off parasitic worms may be aided by your gut microbiota."
Read more: https://www.naturalnews.com/2018-06-05-gut-microbes-can-fight-parasites-probiotics-may-reduce-infections-and-severity-of-infections-in-developing-countries.html
8 Ways To Clean With Oregano Oil
June 02, 2018 09:16 AM
Do you know how many harmful chemicals are in items that we use on a daily basis? The shampoo you use to wash your hair, the detergent that washes your clothes, and the cleaner you use to scrub your counter all contain toxic ingredients. However, you can use other things in their place. Oregano oil can kill many bugs. You can use it to clean items, as hand sanitizer, and to freshen up your damp or smelly laundry.
"Today we know that the antibacterial and antifungal properties of oregano can be attributed to phenols in the natural oil of the plant, including thymol and carvacrol."
Read more: https://www.thealternativedaily.com/8-ways-to-clean-with-oregano-oil/
The top 11 foods you should stop eating to avoid inflammation
May 27, 2018 05:16 PM
There are a group of foods that are high in lectin, which means that it reduces the body's ability to naturally absorb the vitamins and nutrients that are in foods. This is an issue due to how the antioxidants and other nutrients having anti-inflammatory properties. Some foods that are considered high-lectin foods are corn, legumes, and nightshades. Foods like these are best to be avoided when trying to stick to a diet that reduces inflammation levels.
"In 2017, American cardiac surgeon Dr. Steven Gundry released his book The Plant Paradox, wherein he explained that some health-promoting foods such as quinoa and squash contain high amounts of gut-irritating, inflammatory lectins."
Read more: https://www.naturalnews.com/2018-05-20-the-top-11-foods-you-should-stop-eating-to-avoid-inflammation.html
To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague
May 02, 2018 09:17 AM
Inflammation in the joints can cause tremendous pain that you certainly do not want to experience. Shockingly, it could be the foods that you are eating that is causing you to experience inflamed joints. What foods are on that list of foods to avoid at all costs? There are several that you should not eat if inflammation is of concern, but the five hee are among the worst that you should ensure yu avoid at all costs.
"You’ve no doubt heard about the growing gluten-free craze that’s sweeping the nation, and you probably have some idea that gluten is bad news for most people."
Read more: https://www.thealternativedaily.com/these-5-foods-direcly-cause-inflammation/