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The Kidneys and Your Health: Everything You Need to Know ![]() ![]() ![]()
Date:
April 29, 2022 03:10 PM
The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy! What are the common kidney problems The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications. Acute renal failure Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome. Chronic renal failure Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination Frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers. Renal artery stenosis Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing. Renal cancer Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome. Polycystic kidney disease Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives. Urinary tract infection A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased Frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder Frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get Frequent urinary tract infections because they can introduce new bacteria into the urethra. UTI and D-Mannose A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics. Kidney stones Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming. Glomerulonephritis Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition. Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6399) Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet ![]() ![]() ![]()
Date:
May 09, 2019 05:01 PM
If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver. Key Takeaways:
"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails." Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6298) Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium ![]() ![]() ![]()
Date:
May 09, 2019 04:37 PM
People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works. Key Takeaways:
"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties." Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6296) Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV ![]() ![]() ![]()
Date:
April 04, 2019 12:52 PM
If you find your self feeling a little more susceptible to all of those nasty bugs going around this season, this article has a few tips for you to keep in mind. By consuming foods and supplements containing vitamin C such as lemons, amla and cherries, you help provide your body with a small boost to your immunity system that may determine the course of your day. Take a few moments out of your day to get a bit more knowledge on Vitamin C. Key Takeaways:
"This vibrant red-coloured fruit is not only a treat to the palate, but also a storehouse of essential nutrients, including vitamin C. In order to get your daily dose of vitamin C, you can have cherries as is or make them a part of your diet by adding them in smoothies, shakes or even desserts." Read more: https://www.ndtv.com/food/eat-these-vitamin-c-rich-foods-to-boost-your-immunity-1992440
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6120) 7 Proven uses of lavender essential oil ![]() ![]() ![]()
Date:
February 18, 2019 01:38 PM
If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil! Key Takeaways:
"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine." Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040) Eleuthero (Siberian Ginseng) Benefits to Boost Body & Brain Health ![]() ![]() ![]()
Date:
December 17, 2018 12:59 PM
Eleuthero is another name for Siberian Ginseng, an herbal remedy which has been used for at least 2000 years. It is distantly related to another, better-known herbal remedy, Asian ginseng. It is also sometimes called Devil's shrub, shigoka, touch-me-not, or wild pepper. Siberian ginseng is an adaptogen. Athletes use it to improve endurance and reduce fatigue. It is also used to treat chronic heart conditions, ADHD, high blood pressure, diabetes, kidney disease, colds and flu, among other conditions. Key Takeaways:
"There are seven primary eleutherosides in eleuthero, with eleutherosides B and E being the most frequently studied. Siberian ginseng also contains complex polysaccharides, which are a main reason for its ability to boost the immune system." Read more: https://draxe.com/eleuthero-siberian-ginseng/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5904) Liver damage is a growing epidemic ![]() ![]() ![]()
Date:
August 30, 2018 09:53 AM
The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years. Key Takeaways:
"According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults." Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5733) 7 Signs You Have Pounds Of Waste In Your Colon ![]() ![]() ![]()
Date:
July 11, 2018 05:54 PM
A human's body is remarkable at ridding the digestive tract of toxins and wastes. But what happens when a digestive system is not working quite right and not clearing the waste as it is supposed to do? Here are 7 signs that your body has pounds of waste in it. If you're especially tired, have foul breath despite frequent brushing, overweight, suffer from allergies, can't sleep, can't concentrate and suffer from acne then you might be harboring too much waste. Key Takeaways:
"When the colon becomes inundated with excess waste and toxins, it allows harmful compounds to make their way through the gut wall and into your bloodstream." Read more: https://www.thealternativedaily.com/7-signs-you-have-pounds-of-waste-in-your-colon/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5664) Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It! ![]() ![]() ![]()
Date:
January 22, 2018 10:59 AM
Home remedies to treat gingivitis. Gingivitis a form of periodontal disease that causes inflammation and infection that destroys the gums which support the teeth. Gingivitis is caused by the long term plaque build up on teeth. Some other contributing factors that can cause gingivitis are other bodily infections, systemic, crooked teeth, poor dental hygiene, uncontrolled diabetes and other factors. Aside from what the dentist can do to handle gingivitis you can try these five home remedies. First you can rinse and soak your mouth with 120 ml of warm water mixed with salt to kill microorganisms. Second you can mix lemon with warm water and rinse and soak your mouth with it. Baking soda and hydrogen peroxide mixed and then used to brush your teeth is another remedy that will help with odor and remove plaque. Be careful not to abuse this remedy because it will negatively effect your teeth. The fourth remedy is to eat an at least a quarter apple in the morning or after eating a meal. The fifth remedy is to rub aloe vera on your gums several times a day to sooth and refresh. You should also brush your teeth twice a day and Frequently visit your dentist. https://www.youtube.com/watch?v=zSgwYn7uoG4&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5499) Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment ![]() ![]() ![]()
Date:
November 25, 2017 07:59 AM
Type 3c diabetes is frequently being misdiagnosed as type 2 diabetes. This serious misdiagnosis is causing many patient to fall critically ill. As the doctor's treatment plan for type 2 diabetes isn't the right treatment path for type 3c diabetes. Type 3c diabetes is also called pancreatogenic diabetes. The inflammation and excessive tissue growth of the pancreas contribute to the onset of this serious condition. The wrong diagnosis can cause adverse medical conditions, both short and long term, for the patient involved. It is of vital importance that the medical profession inform themselves about this condition to avoid serious health risks from misdiagnosis to their patients. Key Takeaways:
"Our research shows that the majority of people with type 3c diabetes are being misdiagnosed with type 2 diabetes, putting both their short and long term health at risk" Read more: https://www.naturalnews.com/2017-11-21-experts-warn-there-is-a-new-variant-to-metabolic-problems-type-3c-diabetes-is-being-misdiagnosed-which-is-why-many-arent-responding-to-treatment.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5415) 7 Signs You Could Have Type 1 Diabetes ![]() ![]() ![]()
Date:
November 13, 2017 03:59 PM
Type 1 diabetes differs from type 2. First of all it is not caused by obesity or an outside factor. It is often gentic. If your parent has it you may also get it. Even children can get it. It can be controlled but first has to be diagnosed. Here are some signs to look for which might tell you you have it. If you think you do go to a doctor as soon as you can for tests. Key Takeaways:
"Suddenly, someone might have unexplained weight loss, constant thirst, and the need to go to the bathroom all the time." Read more: http://www.health.com/type-1-diabetes/type-1-diabetes-symptoms
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5395) How to Remove Skin Tags Safely: 10 Natural Ways ![]() ![]() ![]()
Date:
October 02, 2017 10:14 AM
Skin tags, also known as acrochordons amongst the medical community, are noncancerous fleshy growths and are largely a cosmetic issue. They often grow where a lot of friction and moisture occurs. Many people seek to have them removed, and you can do this safely in a number of ways, including at your doctor's office with a scalpel. Cryotherapy can also be used, as well as cauterization, where the skin tag is essentially burned off, tying a string around it to cut off blood supply, and laser removal. However, these all require a doctor's supervision. Some natural at-home remedies can be used as well, such as apple cider vinegar, tea tree oil, oregano oil, iodine, garlic, vitamin E, the peel of a banana or papaya, castor oil and baking soda, and cinnamon. You can also prevent further skin tags by keeping your blood sugar at a healthy range through diet. Key Takeaways:
"The best practices for how to remove skin tags at home do not involve cutting; this is dangerous and may lead to a severe infection and permanent scarring." Read more: https://draxe.com/how-to-remove-skin-tags/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5300) 9 Health Benefits of Switching to Brown Rice ![]() ![]() ![]()
Date:
August 12, 2017 04:14 PM
When it comes to nutrition and health benefits, brown rice is the superior option over white rice. Brown rice is less processed than white rice, and it also boasts a higher level of vitamins and minerals as well as greater fiber content. Brown rice carries a number of health benefits with it and nutritionists say it strengthens cardiovascular, digestive, and bone health. Additionally, it lowers cholesterol and helps to prevent diabetes. Brown rice benefits one’s waistline as well, as it keeps the stomach feeling full while also providing the body with energy. Key Takeaways:
"Recent studies suggest that eating cereals high in fiber and low in glycemic content such as brown rice reduce the risk of developing metabolic syndrome." Read more: http://food.ndtv.com/food-drinks/9-health-benefits-of-switching-to-brown-rice-1730477
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5116) Did our grandparents have it right when it concerns weight loss? ![]() ![]() ![]()
Date:
July 20, 2017 04:14 PM
There are always new fads where weight loss is concerned. Everyone wants to find new things to try. They want things to be more modern. Maybe this is not the right outlook, though. Maybe they should look at what their grandparents did because things seemed to be easier then, though there were fads back then too. The fads weren't as easy to find, though. Sometimes looking at previous generations can help us solve health and other problems. Key Takeaways:
"Research also shows timing and frequency of meals effected weight loss. One big meal and two smaller meals with no snacking works the best." Read more: http://www.wwl.com/media/audio-channel/did-our-grandparents-have-it-right-when-it-concerns-weight-loss
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5005) Cannabis compounds found to be SUPERIOR to migraine drugs ![]() ![]() ![]()
Date:
July 16, 2017 04:14 PM
Migraines are a terrible affliction for many people around the world. Usually, people go for the Tylenol, Advil, or a similar drug to escape their horrible pain. Recently, studies have confirmed that migraines could be better managed by the cannabis compound. There was a test done with 79 people that regularly suffer from migraines or cluster headaches. It found that many more were receptive to the cannabis compound than typical drugs for their headaches. Marijuana treatment led to fewer and less frequent migraines. Key Takeaways:
"Past research has shown that cannabis can help migraines thanks to its ability to target the cells in the body that are responsible for controlling inflammation and relieving pain." Read more: http://www.naturalnews.com/2017-07-05-cannabis-compounds-found-to-be-superior-to-migraine-drugs.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4985) 20 essential oils for muscle pain and how to use them ![]() ![]() ![]()
Date:
July 15, 2017 12:14 PM
There are 20 essential oils for muscle pain and how to use them. Getting aches and pains in your muscles is a fact of life. The more we use our muscles, the more tired we get. As we age, this gets worse and worse. Aging also poses problems for our movement. That makes arthritis symptoms more likely to develop. Lavender is one of the essential oils for muscle pain. It helps out quite a bit. Rosemary is another one. Key Takeaways:
"Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer." Read more: http://www.belmarrahealth.com/20-essential-oils-muscle-pain-use/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4977) What Is Hand, Foot and Mouth Disease? + 17 Natural Treatments ![]() ![]() ![]()
Date:
July 14, 2017 09:14 AM
Hand mouth and foot disease is a common disease among small children, although can be present in all ages. Its a disease spread by bodily fluids, like that from the mouth, nose, and even feces. The disease starts as showing no symptoms, but after 3-5 days, sores may begin to appear. As they burst, they scab over and vanish. There is no known treatment for this disease, although it isn't life threatening. Within 7-10 days, it is over. However, for up to 5 weeks after the infection, someone is still capable of spreading the disease. Key Takeaways:
"Hand, foot and mouth disease is frequently found in childcare settings where frequent diaper changes and potty training allows the virus to spread quickly from person to person." Read more: https://draxe.com/hand-foot-and-mouth-disease/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4968) Health Benefits of Kombucha ![]() ![]() ![]()
Date:
July 08, 2017 04:14 PM
Kombucha is a fermented black or green sweet tea drink that originated two thousand years ago in the Far East. Within this fermented drink, there exists a scoby-- or colony-- of bacteria and yeast. The probiotics within this drink are believed to aid digestion. Kombucha also contains vitamins, minerals, and antioxidants. In addition to aiding digestion, Kombuncha is reported to boost memory and promote heart health. It is also reported to protect the immune system, the eyes, and the joints and cartilage. Key Takeaways:
"The probiotics from this live bacteria and yeast are one of the reasons that people think Kombucha is good for your digestive system." Read more: https://www.sdentertainer.com/drinking/health-benefits-of-kombucha/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4944) Frequent bowel movements: The causes and how to stop it ![]() ![]() ![]()
Date:
May 22, 2017 03:44 PM
Encountering successive gut minutes is something we as a whole have needed to manage eventually in our lives, regardless of whether it was because of awful sustenance or an especially terrible ailment. With more genuine conditions, visit inside minutes are simply one more giving manifestation that harmonizes extra indications of muscle throbs, fever, and a general sentiment being unwell. At the point when sustenance is devoured, it is your stomach related frameworks employment to separate it and concentrate the greater part of the fundamental supplements from it. Key Takeaways:
"Frequent bowel movements not caused by an infection or any sort of abnormal pathology are dependent on several factors, including food intake, liquid intake, and fiber intake." Read more: http://www.belmarrahealth.com/frequent-bowel-movements-causes-stop/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4670) I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About ![]() ![]() ![]()
Date:
May 20, 2017 03:44 PM
This oil is made from marijuana. The argument about it is raging because many want it to remain illegal but it supposedly has good medical benefits. This gives info about a person who took this oil for a month. They tell their experience with it and what they liked. It gives a good perspective since it comes from someone's hands-on experience instead of just conjecture. Reading this might make you think differently about the medical marijuana issue. Key Takeaways:
"CBD, or cannabidiol, is available as a supplement and comes from the same cannabis plant as the stuff you would smoke, but contains only trace amounts (less than 0.3 percent) of THC—the chemical component that has psychoactive effects." Read more: https://www.mindbodygreen.com/articles/why-i-regularly-take-cbd-oil
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4654) Diabetes management: How lifestyle, daily routine affect blood sugar ![]() ![]() ![]()
Date:
May 17, 2017 08:45 AM
If you have diabetes, you'll need to learn about and control several factors in your life if you want to control your blod sugar. Eat low carb, small portion meals timed around when you need your medicine. Stay hydrated and avoid sugary drinks. Develop an exercise plan with your doctor, then make an exercise schedule to incorporate it into your life. Frequently check your blood sugar, store your insulin propertly, and keep your doctor updated on any changes. Don't make changes to your diet or your insulin intake when you are ill. Talk to your doctor before drinking alcohol. Watch for cycles of erratic blood sugar during menstruation or if you have menopause. Lastly, log your stress level every time you take your insulin. Key Takeaways:
"As much as possible, plan for every meal to have a good mix of starches, fruits and vegetables, proteins and fats." Read more: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-management/art-20047963
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4632) When It’s More Than Just Heartburn ![]() ![]() ![]()
Date:
May 12, 2017 11:44 AM
Heartburn is very common, especially after consuming a greasy meal. However, sometimes heart burn can signal something else, specifically GERD or acid reflux. When stomach acid flows back into your esophagus, one experiences acid reflux. Furthermore, when these acid reflux symptoms become constant and common it turns into GERD. It is important to know the facts about both acid reflux and GERD and also very important to discuss any problems you experience with your physician. Key Takeaways:
"A good rule of thumb is to make an appointment when you experience frequent or severe heartburn that doesn’t go away with over-the-counter medication." Read more: http://www.pfizer.com/news/featured_stories/featured_stories_detail/when_it_s_more_than_just_heartburn
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4597) The sweet danger of sugar ![]() ![]() ![]()
Date:
April 18, 2017 03:44 PM
Who doesn't love sugar? In amounts great or small, and in a wide array of foods, sugar is one of the most important ingredients of food that our taste buds recognize. However, there is a dark side to this sweet substance. We know about the dangers of becoming overweight, or the threat of diabetes, but did you know that cardiovascular disease is another serious side effect from the intake of sugar as part of your diet. Key Takeaways:
"Sugar has a bittersweet reputation when it comes to health." Read more: http://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4429) 13 Ways Marijuana Impacts Males And Females Differently ![]() ![]() ![]()
Date:
March 25, 2017 08:44 AM
As legalization becomes more widespread in the United States, our understanding of the complexity of the effect of cannabinoid use is improving. A British pharmacology journal published a study in 2010 that examined sex related differences among marijuana users. For example, men tended to use more frequently, more heavily, and experience more often the binge food craving effect of weed. Women it seems may feel many of the physical effects more acutely then men. Genetics and hormones play a role in our health and behavior, and it appears they impact the effects of marijuana as well. Key Takeaways:
"Regardless of how you feel about its use as a recreational substance, evidence is strong that marijuana has significant medical benefits for a wide array of conditions." Read more: http://www.thealternativedaily.com/how-marijuana-impacts-males-and-females/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4284) Using This Oil Your Hair, Eyelashes And Eyebrows Grows Rapidly! ![]() ![]() ![]()
Date:
March 23, 2017 11:14 AM
Using a certain oil on your hair, eyelashes and eyebrows can help you grow your hair rapidly. The only way to know, is to do it yourself and see the results. Many people put so much time and money into their hair. Women do this way more Frequently. The are you give your hair tells a lot about the care you give yourself. https://www.youtube.com/watch?v=YQQ4LagtVv8Key Takeaways:
"It is quite normal for many people to invest a lot of time and money in fixing their hair. Especially women do this more Frequently. This is because having long, healthy and shiny hair, makes them look much more beautiful than they already are."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4268) What Are the Best Snacks Before Bedtime? ![]() ![]() ![]()
Date:
March 21, 2017 04:44 AM
Studies show that certain foods are the best snacks to eat close to bedtime. These include high fiber foods such as oatmeal and fruits. Low fat dairy products are also good. Crackers and cheese, sliced vegetables and cottage cheese are also good choices. One must remember that a great deal of calories are consumed by snacking so one must be careful. Maybe it's not really hunger but thirst one is feeling. It is a good practice to drink plenty of water and eat more often during the day so you won't feel like you're starving. Key Takeaways:
"A banana, apple or other fresh fruit, a small portion of low-fat cottage cheese or plain yogurt with sliced fruit, or oatmeal or some other high-fiber cereal with skim milk were frequent suggestions made by experts interviewed for this article." Read more: https://www.nytimes.com/2017/03/17/well/eat/what-are-the-best-snacks-before-bedtime.html?partner=rss&emc=rss&_r=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4243) Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More ![]() ![]() ![]()
Date:
March 20, 2017 06:44 AM
If you drink one thing in bed before getting up to drop weight, you can reduce inflammation and more. If you have very rushed mornings, then it can be quite a challenge to slow down and take care of basic things like hydration. If you want to try this amazing recipe, then you will make it before you go to bed. Key Takeaways:
"But what if slowing down and drinking this elixir before you even got out of bed could improve your morning routine, your mood and your waistline?" Reference: //www.thealternativedaily.com/drink-lemon-water-to-lose-weight/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4230) VERY USEFUL HOMEMADE STAIN REMOVAL! THE RESULTS WILL SURPRISE YOU!! ![]() ![]() ![]()
Date:
March 20, 2017 04:44 AM
Everyone who has tried to remove a stain also knows how hard they are to remove. There are so many different products on the market which claim to remove stains, some work better than others. Most, if not all, commercial stain removers offered on the store shelves contain toxic chemicals which could harm you, your family, or your pets. Besides the danger of a small child or pet drinking a liquid cleaner, there are dangers due to inhalation or skin exposure during normal use. The solution to this problem is to use a simple, natural, non toxic alternative. Simply mix 3.3 ounces white vinegar, 3.3 ounces liquid salt, 3 and 1/3 ounces mineral water and put the mixture into a clean spray bottle. Spray the solution on the stain, leave to soak for 15 minutes and then scrub the stain with a brush. Older stains may need a longer soak or you may repeat the process until the stain is removed. https://www.youtube.com/watch?v=yuR7pujfz0Q&rel=0Key Takeaways:
"Stains are created Frequently in our everyday life, as we stain or clothes, furniture, and even car seats."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4228) Ear infection treatment: Do alternative therapies work? ![]() ![]() ![]()
Date:
March 18, 2017 08:44 AM
Watchful waiting is a common course of treatment for an ear infection. The discomfort of an ear infection however, takes a toll on both the patient and their families, frequently leaving people searching for alternative treatments. Mayo clinic published a summary of the current understanding of several popular alternatives promoted to relieve the pain of ear infection. Homeopathy, chiropractic, natural sweeteners, and herbal ear drops are few popular therapies with unclear research results. The practicality, cost, and safety of any alternatives should be considered. Key Takeaways:
"Alternative ear infection treatments abound on the internet and in books and magazines. They include chiropractic adjustments, homeopathy, herbal eardrops and others." Read more: http://www.mayoclinic.org/diseases-conditions/ear-infections/in-depth/ear-infection-treatment/art-20047613
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4200) This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! ![]() ![]() ![]()
Date:
March 12, 2017 05:14 AM
Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too smelly or gives you bad breathe, but that is easily counteracted by eating certain mints and leaves as well as drinking coffee. https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0Key Takeaways:
"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4113) This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! ![]() ![]() ![]()
Date:
March 12, 2017 04:59 AM
Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too smelly or gives you bad breathe, but that is easily counteracted by eating certain mints and leaves as well as drinking coffee. https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0Key Takeaways:
"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4112) Vitamin D plays essential role in health ![]() ![]() ![]()
Date:
March 11, 2017 03:59 AM
Are you getting the D? Vitamin D plays a critical role in your good health and well-being, and a lack of this nutrient can impede your lifestyle in so many ways. It is time to learn the importance of Vitamin D and how amazingly it works to keep you in the best of health possible. If you're not getting enough of the D, it is time to change that. After you learn the benefits, you'll be excited to make these changes. Key Takeaways:
"Various benefits are touted, some appearing quite outlandish, and their exaggerated claims often have no scientific backing." Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.miningjournal.net%2Flife%2F2017%2F03%2Fvitamin-d-plays-essential-role-in-health%2F&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGba_nWcdt4N_0QAfF46Q8-hksvig
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4100) What a Guy Who Doesn’t Shower Can Teach Your Kid About Cleanliness ![]() ![]() ![]()
Date:
March 08, 2017 01:59 PM
While many parents are learning to stop using hand sanitizer, a man named David Whitlock, who has not showered in 10 years, has created an after-cleansing spray called Mother Dirt designed to replenish helpful bacteria. When the majority of bacteria is removed from our bodies, what comes back is the "bad" kind, unlike what is naturally there. Soap and detergent can do more harm than good, as most children need little more than tap water, and things like disinfectants in dishwashing soap or overwashing hands can be equally dangerous. Even so, nature can be dangerous, and the healthiest dirt comes from rural areas, and farm animals are still dangerous to immunocompromised childen. The five second rule seems to be scientifically proven, and tested frequently, by Mr.Whitlock. Key Takeaways:
"A lot of what keeps the nasty stuff away is having the good and friendly stuff on your skin." Read more: https://www.yahoo.com/news/what-a-guy-who-doesnt-shower-can-teach-your-kid-183347435.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4085) Top 6 Foods That Boast Excellent Anti-Inflammatory Properties ![]() ![]() ![]()
Date:
January 29, 2017 10:59 AM
Inflammation can be a good sign when there is a cut or infection. It means the body is working to fight against whatever is attacking your body. However, inflammation that occurs for too long or Frequently can cause more damage to you than the problems it fights against. If you want to avoid chronic inflammation that can slowly destroy your body, you should make sure to consume anti-inflammatory foods that help prevent it. Orange juice, virgin olive oil, blueberries, whole grains, cruciferous vegetables, and tomatoes have all been shown to have anti-inflammatory properties. Key Takeaways:
"Virgin Olive Oil is a staple food in Mediterranean diet." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3846) Signs You Have a Vitamin Deficiency ![]() ![]() ![]()
Date:
January 13, 2017 07:59 AM
When it comes to deficiency's there are many different signs that can tell you whether or not you have a vitamin deficiency in general. Some of these signs for knowing whether or not you have a vitamin deficiency include brittle hair, diarrhea, Frequent bone fractures, and lastly having high blood pressure, as well as a deficiency in potassium. Key Takeaways:
"A rich or decadent meal can lead to a loose bowel movement, but persistent episodes of diarrhea may be evidence that the body is not retaining nutrients." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3776) Trilobites: Your Liver Doesn’t Know It’s the Holidays ![]() ![]() ![]()
Date:
December 31, 2016 10:59 AM
The study included 89,000 middle-aged men and women who were followed for up to 13 years. At study entry 68 percent of the men and 11 percent of the women were regular drinkers. The analysis was confided to the men because the number of female drinkers was so small. The investigators found that men who drank relatively heavily on most days of the week had a heightened risk of dying from any cause. In contrast, men who drank roughly the same amount alcohol each week, but drank less Frequently, showed no increase in their mortality risk. The findings, which appear in the American Journal of Epidemiology, give some credibility to the widespread social belief in Japan that a "liver holiday," a few days off from drinking each week helps counter the ill effects of alcohol. Key Takeaways:
"To keep your liver’s clock consistent this holiday season, avoid extreme behaviors" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3722) Most Americans Have Inadequate Intakes of Vitamins and Minerals: Can Supplements Help? ![]() ![]() ![]()
Date:
December 22, 2016 06:39 PM
It is estimated that 90% of humans are deficient in one or more essential vitamins and minerals. While some may be due to inadequate absorption, most is believed to be due to poor nutrient intake. Vitamin B12 and vitamin D have been identified as two of the worst deficiencies. Although nutrient needs should be met primarily by diet, there are supplements available if the diet doesn’t allow for a proper balance. A multivitamin may be recommended for most people who are at risk of a deficiency. Key Takeaways:
"Evidence clearly shows that many Americans obtain less than the required amounts of a number of vitamins and minerals, and that dietary supplement use increases intakes and reduces rates of nutritional inadequacies." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3686) Turmeric contains anti-inflammatory properties ![]() ![]() ![]()
Date:
December 20, 2016 07:59 AM
Research has shown that Turmeric has many health benefits. Studies have shown that not only does it have a significant anti-inflammatory properties but it’s compound curcumin has been linked to reducing tumor size and killing cancer cells. Turmeric is also being linked to other health benefits, such as, helping with diabetes, lowering blood sugar and helping with arthritis pains. Key Takeaways:
"There are many herbs that draw attention in medical literature, one of the most Frequently mentioned is turmeric." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3675) Top 5 weight loss tips of 2016 ![]() ![]() ![]()
Date:
December 16, 2016 10:59 AM
Keeping yourself in a healthy weight range is very important. It can ward off disease and different types of cancer, but it is easier said than done. There are some tips to help lose weight this season. Brushing your teeth after you eat can aid in weight loss, and also making sure the changes you make are not too drastic can help keep you motivated to lose weight. Key Takeaways:
"Weight loss doesn’t start at the dinner table or even at the grocery store; it starts in the kitchen" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3657) Avoid these 6 cholesterol mistakes for heart health ![]() ![]() ![]()
Date:
December 16, 2016 08:59 AM
Having high cholesterol can lead to major problems. It is important to watch cholesterol levels and there are a few things you can do to limit the damage cholesterol can do. Exercising regularly and making sure you limit your alcohol intake are important steps to take to protect yourself from a heart attack or even a stroke. Key Takeaways:
""Alcohol should be consumed in moderation. Occasional drinks at a bar or cocktail party may not raise your LDL levels, but if these outings happen too Frequently, it could spell trouble. Did you know that consuming large amounts of alcohol can lead to a stroke, heart failure and high blood pressure?"" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3656) Why Everyone is Talking About Turmeric ![]() ![]() ![]()
Date:
December 16, 2016 06:59 AM
Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin. This puts turmeric on top of the list as one of the most Frequently mentioned medicinal herbs in all of science and the next most popular studied herbs include garlic, cinnamon, ginseng, ginger and milk thistle. Key Takeaways:
"The bright yellow spice is not only an important antioxidant, but it is also an anti-inflammatory, soother of irritations and a skin brightener." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3654) Medical News Today: How to Prevent Type 2 Diabetes: 6 Useful Steps ![]() ![]() ![]()
Date:
December 07, 2016 08:59 AM
Type 2 diabetes is a dangerous disease that becoming alarmingly Frequent. If you're over the age of 45, have a family history of type 2 diabetes, high blood pressure, or any of the other common risk factors, some easy lifestyle changes like a proper healthy diet and adequate exercise can help keep type 2 diabetes at bay. Key Takeaways:
"Insulin plays a crucial role in delivering glucose, or sugar, into the cells. This glucose is then used for energy." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3588) 5 Vitamins for Hair: How to Reduce Hair Fall - NDTV ![]() ![]() ![]()
Date:
November 29, 2016 12:59 PM
People are so busy these days that they are always looking for the “easy way out” when it comes to treating problems. Why alter your diet when you can just buy a specially formulated shampoo to treat your hair issues? Companies count on us needing something so badly that we will buy anything as long as it says the right thing on the bottle. In reality, a healthy diet is the best thing we can do for our hair. Fruits and vegetables are particularly useful due to their high amount of vitamins and minerals. Key Takeaways:
"Most of us are aware that vitamin C can help boost our immunity, protecting us against Frequent colds and other infections." Reference: //food.ndtv.com/beauty/5-vitamins-for-hair-how-to-reduce-hair-fall-1596296
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3532) Constipation May Increase Risk of Kidney Disease ![]() ![]() ![]()
Date:
November 22, 2016 08:59 AM
A recent study performed on United States military veterans has found a link between people that have Frequent constipation and those that develop chronic kidney disease and kidney failure. So far, the reason for the connection is unknown, but researchers calculated that people with Frequent constipation have a 13 percent higher risk of kidney disease and a 9 percent higher risk of kidney failure. Key Takeaways:
"Researchers reviewed the medical records of 3.5 million United States military veterans who had normal kidney function at the start of the analysis." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3486) Hair Loss Prevention Secrets ![]() ![]() ![]()
Date:
November 19, 2016 02:54 PM
If you are one of the millions of people worldwide who suffers from alopecia, there are some things you can do to try bringing back that beautiful head of hair. These things do not work for everyone, but are always worth a try. Smoking, some prescription medications, stress, and alcohol can all have adverse effects on the hair. These, along with Frequent hair treatments and tight hairstyles, should be avoided as much as possible to keep the hair nice. Just like the rest of the body, hair needs the proper balance of nutrients to survive. Key Takeaways:
"Naturally, this includes vitamins and minerals. Many of them are essential to ensure the health of the follicle, the papilla and its matrix, and the hair that grows from it." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3472) For an energy boost, do this ![]() ![]() ![]()
Date:
November 19, 2016 12:49 PM
We have all felt the 2 o’ clock energy slump. What can we do to prevent it? Most people think that loading up on caffeine during the day to keep them awake is the answer. In reality, this can create a never-ending cycle that is bad for us. The best things we can do are eat a balanced diet rich in calcium and B vitamins and get the right amount and quality of sleep. Just eating healthier is not enough, however. It is also best to eat smaller, more Frequent meals to keep us powered throughout the day. Key Takeaways:
"An energy-optimal meal or snack includes a mix of high-quality carbohydrates for energy with some lean protein and healthy fat for staying power." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3471) The Dangers Of Over The Counter Pain Meds ![]() ![]() ![]()
Date:
November 19, 2016 08:12 AM
In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative.
Dangers associated with Acetaminophen and Ibuprofen |