SearchBox:

Search Term: " Hate "

  Messages 1-50 from 185 matching the search criteria.
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
What Cellular Mitochondria Does in the Body Darrell Miller 4/28/22
Combine turmeric and black pepper to boost health benefits ofcurcumin Darrell Miller 5/14/19
Athletes who want to boost their game are recommended to try beet root Darrell Miller 4/26/19
Researchers look at the potential of rice bran in treatingcardiovascular disease VitaNet, LLC Staff 8/31/18
Foods That Cause Inflammation: 5 Foods to Avoid VitaNet, LLC Staff 8/26/18
Why your brain fails as you age, what you can do now VitaNet, LLC Staff 8/24/18
A natural sugar molecule, D-ribose, found to improve heart function and blood flow Darrell Miller 7/4/18
Selenium, vitamin K2 and nicotinamide riboside ride new research toward roles beyond being ... Darrell Miller 5/26/18
7 Health Benefits of Matcha You Should Know About Before Brewing a Cup Darrell Miller 11/24/17
How to Get Rid of Stretch Marks Fast and Naturally - It Works! Darrell Miller 10/10/17
Cross Your Fingers—Weed Might Lower Blood Pressure Darrell Miller 9/4/17
use krill oil for anti aging Darrell Miller 6/3/17
10 Symptoms You May Have Parasites in your Body (and how to remove them)! Darrell Miller 5/27/17
Top 13 Benefits Of Vitamin A For Health And Skin Darrell Miller 5/22/17
7 Natural Remedies For Toenail Fungus Darrell Miller 5/19/17
How to Get Rid of Flies Quickly Inside and Outside!! Darrell Miller 5/19/17
Love it, Like it, Hate it: Kombucha! Darrell Miller 5/17/17
Anxiety Is A Superpower (Here Is Why) Darrell Miller 5/4/17
Magnesium Could Prevent Fractures in Elderly Darrell Miller 4/17/17
The Eat Whatever You Want Diet Darrell Miller 4/12/17
TURMERIC WITH HONEY - The Strongest Natural Antibiotic! Darrell Miller 4/6/17
Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer Darrell Miller 3/29/17
eye floaters review Darrell Miller 3/23/17
Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients Darrell Miller 2/17/17
Top 6 Foods That Boast Excellent Anti-Inflammatory Properties Darrell Miller 1/29/17
Is your relationship with food on the rocks? Darrell Miller 11/24/16
Did you know that cinnamon can boost intelligence? Darrell Miller 11/1/16
Refreshement With A Raw Food Diet Darrell Miller 10/25/16
What is the Krebs cycle and why is it important? Darrell Miller 8/16/15
D-ribose:A Glance Darrell Miller 7/24/15
What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them? Darrell Miller 7/21/15
What Are The Benefits Of Carob Powder? Darrell Miller 9/20/14
Peruvian Maca Darrell Miller 9/17/14
Ferrum Phosphoricum and Your Health Darrell Miller 6/26/14
Does The Red Raspberry Have Healing Properties? Darrell Miller 3/26/14
Can Lime Oil Benefit Ones Health? Darrell Miller 2/20/14
What Is Vitamin B-6 And What Is Its Health Benefits? Darrell Miller 1/5/14
Various health benefits of Sea Buckthorn Darrell Miller 12/3/13
Shark Cartilage and Its Benefit in Improving Joint Health Darrell Miller 10/29/13
How Does Creatine Boost Muscle Strength? Darrell Miller 10/28/13
How D-ribose boost energy levels in the body Darrell Miller 10/27/13
CoQ10: What You Ought to Know about This Substance? Darrell Miller 3/26/13
Magnesium Malate Benefits Darrell Miller 1/30/13
Does Curamin work? Darrell Miller 12/22/12
vitamin B-6 Darrell Miller 11/17/12
The Health benefits of P-5-P Darrell Miller 7/20/12
Curamin: benefits and ingredients Darrell Miller 3/6/12
What Are The Health Benefits Of Rhodiola Rosea? Darrell Miller 2/26/12



HYLANDS Biochem Phosphate
   500 tabs $14.20 34% OFF $ 9.37
HYLANDS Biochem Phosphate
   1000 tabs $20.76 34% OFF $ 13.70
JARROW IP6 Inositol Hexophosphate 500 MG
   120 CAPS $19.95 20% OFF $ 15.96

Reduce Inflammation Through Diet: Foods to Eat and Avoid
TopPreviousNext

Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

WHatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Can the Liver Be Repaired Once It Is Damaged?
TopPreviousNext

Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. WHatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396)


What Cellular Mitochondria Does in the Body
TopPreviousNext

Date: April 28, 2022 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Cellular Mitochondria Does in the Body

If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health.

What are mitochondria and what do they do in the body

Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.

How mitochondrial dysfunction can lead to health problems

Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.

Mitochondria and Longevity

Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.

Ways to protect your mitochondria and keep them healthy with PQQ

PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphospHate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.

D-ribose, the Mitochondria, and Energy

D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphospHate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.

Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.

Another important nutrient for the mitochondria is CoQ10

The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.

The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6395)


Combine turmeric and black pepper to boost health benefits ofcurcumin
TopPreviousNext

Date: May 14, 2019 04:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Combine turmeric and black pepper to boost health benefits ofcurcumin





Black pepper and turmeric turn out to provide complementary effects, with the piperine in black pepper making it easier for your body to absorb and use the curcumin in turmeric. Piperine helps protect curcumin from inflammatory processes long enough for the body to use it. Curry powder, which contains both turmeric and black pepper, is perhaps the most obvious way to get bother piperine and curcumin in your diet. However, if you truly hate the taste of turmeric, there are supplements available that have both black pepper and turmeric in them.

Key Takeaways:

  • Due to piperine that is contained in pepper that boosts the body’s ability to digest substances, it helps to take turmeric with black pepper.
  • Black pepper and turmeric have lots of similarities when it comes to the health benefits they provide and both are considered aromatic spices.
  • The yellow color of turmeric comes from the compound curcumin which it contains while the black color of black pepper comes from piperine.

"At the same time, it preserves turmeric from inflammatory processes that would normally break down the spice before it could be processed by the digestive system."

Read more: https://www.naturalnews.com/2019-03-31-combine-turmeric-and-black-pepper-to-boost-health-benefits-of-curcumin.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6315)


Athletes who want to boost their game are recommended to try beet root
TopPreviousNext

Date: April 26, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Athletes who want to boost their game are recommended to try beet root





These days, athletes and performance experts are trying to find the best and most effective ways that they can increase their output in whatever field they may be a part of. In order to do so, many have started looking into herbal and holistic related remedies and boosts. One of these that has recently emerged as being beneficial for athletes is that of beetroot, which has found to increase productivity and performance levels for athletes while on the field.

Key Takeaways:

  • Research is increasingly showing that beetroot juice known by the botanical name Beta vulgaris may help improve both physical and mental health.
  • HerbalGram journal has published a review that looked at the many benefits of beetroot and in recent years it has been known to be a supplement for exercise performance.
  • To make beetroot juice effective, it contains many compounds that enhance health such as betaines and in addition it is rich in nitrates.

"When it comes to cognitive performance, beetroot juice also has beneficial effects. A study published in 2016 investigated whether beetroot juice consumption might have a synergistic effect with exercise on neuroplasticity in older men."

Read more: https://www.naturalnews.com/2019-03-11-athletes-boost-game-try-beetroot.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6200)


Researchers look at the potential of rice bran in treatingcardiovascular disease
TopPreviousNext

Date: August 31, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Researchers look at the potential of rice bran in treatingcardiovascular disease





Researchers look at the potential of rice bran in treating cardiovascular disease

Malaysian and Chinese researchers recently published a study in BMC Complementary and Alternative Medicine that explores the potential of rice bran to reduce the platelet aggregation that contributes to harmful blood clots in people with atherosclerosis and other cardiovascular diseases. The rice bran policosanol extract used in the study significantly reduced both aggregation induced in response to a mixture of adenosine diphosphate (ADP), arachidonic acid and collagen, as well as adhesion of platelets to surfaces. More research is needed to explore whether this could be beneficial to a variety of cardiac conditions

Key Takeaways:

  • Malaysian and Chinese researchers recently published a study on whether rice bran can reduce harmful blood clots.
  • The researchers found that rice bran made platelets less adhesive and reduced clotting in response to chemically-induced aggregation.
  • Rice bran is a highly nutritious food, rich in Vitamin B and fiber, with potential far beyond its traditional use as animal feed.

"Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases."

Read more: https://www.naturalnews.com/2018-08-29-rice-bran-treating-cardiovascular-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5735)


Foods That Cause Inflammation: 5 Foods to Avoid
TopPreviousNext

Date: August 26, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Foods That Cause Inflammation: 5 Foods to Avoid





Foods That Cause Inflammation: 5 Foods to Avoid

Inflammation serves as a guardian of your body warning you to be careful with whatever part is acting up. If inflammation is left untreated, it can cause disease. Eliminating certain foods from your diet can help keep you healthy. Processed meat, like beef jerky or bacon, can cause issues. Foods with large doses of added sugar should also be avoided. Refined carbs and food that contains vegetable and seed oil are also a no-no, as are anything with artificial trans fats.

Key Takeaways:

  • Meat itself contains healthy nutrients, but processed meats like bacon and jerky should be avoided.
  • Too much added sugar can lead to heart disease and mental disorders in addition to inflammation.
  • Choose whole-grain rices, breads, and pastas instead of processed products that cause inflammation,

"While the science behind these diets doesn’t impress most health experts, the ingredients in certain types of foods have been shown to harm the body from the inside out."

Read more: https://www.cheatsheet.com/health-fitness/foods-that-cause-inflammation-5-foods-to-avoid.html/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5724)


Why your brain fails as you age, what you can do now
TopPreviousNext

Date: August 24, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why your brain fails as you age, what you can do now





Why your brain fails as you age, what you can do now

It is the mitochondria inside your organelles that produce adenosine triphosphate, and if it does not function now then that is bad news for you. It means that your risk of developing a degenerative disease rises dramatically. No organ in your body is more dependent on energy than your brain, and older people who have their energy impaired open themselves up to such diseases. Additionally, as one ages, their mitochondria is decreased in functions and numbers.

Key Takeaways:

  • A person's mitochondria must function well or they become at risk for degenerative diseases.
  • Damaged mitochondria with badly damaged cells tend to accumulate and contribute to additional dysfunction.
  • With not enough energy, bad cells still will thrive and even multiply, which sums up cancer.

"If your mitochondria are not functioning well, your risk for chronic degenerative diseases will radically increase."

Read more: https://www.healthnutnews.com/why-your-brain-fails-as-you-age-what-you-can-do-now/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5721)


A natural sugar molecule, D-ribose, found to improve heart function and blood flow
TopPreviousNext

Date: July 04, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A natural sugar molecule, D-ribose, found to improve heart function and blood flow





A natural sugar molecule, D-ribose, found to improve heart function and blood flow

D-Ribose is a simple sugar molecule that plays an important role in energy metabolism within your body by helping to produce cellular energy in the form of adenosine triphosphate (ATP). Oxidative stress can deplete ATP, which can then cause further stress, in a vicious cycle for your heart. However, D-Ribose supplements can restore levels of ATP, which can improve heart function and exercise endurance in cardiac patients. Infusion of D-Ribose after a cardiac event may even be able to prevent dangerous ischemia reperfusion injuries.

Key Takeaways:

  • D-Ribose is a sugar molecule that plays a key role in producing cellular energy in the form of adenosine triphosphate (ATP).
  • Supplementary D-Ribose can replenish depleted ATP in cardiac patients, improving heart function and exercise endurance.
  • Injections of D-Ribose can help to limit ischemic reperfusion injuries that can occur in the wake of a heart attack or stroke.

"With one occurring every 40 seconds in America, you likely know more than a few people who have experienced one."

Read more: https://www.naturalnews.com/2018-07-01-natural-sugar-molecule-d-ribose-improve-heart-function-and-blood-flow.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5654)


Selenium, vitamin K2 and nicotinamide riboside ride new research toward roles beyond being ...
TopPreviousNext

Date: May 26, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Selenium, vitamin K2 and nicotinamide riboside ride new research toward roles beyond being ...





Selenium, vitamin K2 and nicotinamide riboside ride new research toward roles beyond being ...

When we're in need of a new multivitamin, we typically just run to the local drug store and take whatever we see on the shelf. Lately, researchers have been digging deeper into what these mainstream pharmaceutical companies are putting into these multivitamin supplements. A good example is a chemical called selenium. Studies by certain commercial corporations claim that it has cancer fighting abilities, but the research seems to be a bit vague and even watered down.

Key Takeaways:

  • Many of the controversial ingredients in vitamin K2 are found originally in fermented products.
  • Fortunately, one benefit of vitamin K2 is that it has been shown to improve the transportation of calcium which improves vascular health.
  • Niacin was discovered all the way back in the 1930's by Conrad Elvehjem, PhD. He was an experienced biochemist.

"New indications for ingredients that have been featured in many multivitamin products have helped to expand their reach into different formulations and even standalone products."

Read more: https://www.nutraingredients-usa.com/Article/2018/04/24/Selenium-vitamin-K2-and-nicotinamide-riboside-ride-new-research-toward-roles-beyond-being-multivitamin-bit-players

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5608)


7 Health Benefits of Matcha You Should Know About Before Brewing a Cup
TopPreviousNext

Date: November 24, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Health Benefits of Matcha You Should Know About Before Brewing a Cup





Can you match the health benefits of Matcha? This one of a kind drink is like green tea on steroids. Whatever green tea can do Matcha can do better. Farmers use a different process to create this trendy drink. Matcha comes in powdered form which makes it super concentrated. Matcha has three times the amount of caffeine as a regular cup of tea. With all that caffeine, you can wake up with it or burn the midnight oil. It also may help with weight loss and reduce your risk of developing cancer. However, one must use caution when consuming this potent drink. Too much of a good thing always causes trouble. An overdose of Matcha can lead to pro-oxidative stress. So drink up to reap Matcha's wonderful benefits, just not too much.

Key Takeaways:

  • Matcha undergoes a different process and is more concentrated than green tea leaves.
  • Caffeine content in a cup of matcha is nearly the same as a cup of coffee.
  • The anti-oxidant compounds found in matcha may be helpful in lowering cancer risk.

"Here's the deal: If you're regularly drink soda, juice and sugary beverages, making the switch to unsweetened matcha will absolutely help!"

Read more: http://www.goodhousekeeping.com/health/diet-nutrition/a46901/health-benefits-of-matcha/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5414)


How to Get Rid of Stretch Marks Fast and Naturally - It Works!
TopPreviousNext

Date: October 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Stretch Marks Fast and Naturally - It Works!





Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It will help you feel better about yourself if you are one who Hates to see any imperfections on your skin. It is easy to do and won't take much time either.

https://www.youtube.com/watch?v=Abm9FzWxhtM&rel=0

Key Takeaways:

  • Lemon juice is great on stretch marks as well pimples. Just rub it on your skin and wash off in 10 minutes.
  • Most people when thinking about stretch marks think about pregnancy but you can also have stretch marks from rapid weight gain as well.
  • Mixing a tablespoon of sugar with lemon juice and almond is another great remedy for stretch marks.

"Widely used for several skin issues, aloe vera is very effective. By soothing and moisturizing the skin, it helps remove stretch marks."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5325)


Cross Your Fingers—Weed Might Lower Blood Pressure
TopPreviousNext

Date: September 04, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cross Your Fingers—Weed Might Lower Blood Pressure





The effects of CBD (Cannabidiol) are proving to be effective in lowering blood pressure in early testing. CBD is one of the main active chemicals in marijuana, but the effect in this case is not to get high, but to get calm. A company called PotBotics is using the measurement of EEGs to potentially come to a finding that it truly does reduce blood pressure. The magazine Popular Science published some recent results that in initial dosing, blood pressure DID come down.

Key Takeaways:

  • The FDA hates that individuals are self medicating with CBD sprays which are legal.
  • They are many different laws in regards to weed which are inconsistent.
  • According to O'Sullivan research CBD helps blood vessels relax and dilate.

"While the familiar high most people use weed for comes from tetrahydrocannabinol (THC), most researchers agree that CBD provides weed’s mellowing effect. It doesn’t intoxicate users, but it does calm them down."

Read more: http://observer.com/2017/08/marijuana-cbd-blood-pressure/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5220)


use krill oil for anti aging
TopPreviousNext

Date: June 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: use krill oil for anti aging





Krill oil is a great source of omega-3 fatty acids. It is highly concentrated so not much is needed to get the right amount. It lacks the fishy taste of fish oil when taken in pill form. This has good heart benefits and can also apparently counter some signs of aging. Since many Hate to age this is good info for them. Krill oil is readily available and easy to get so everyone can try it.

https://www.youtube.com/watch?v=hvxH2M8Er_M&rel=0

Key Takeaways:

  • While the specified anti-aging nutrients occur in both shellfish and krill, the amounts are higher and safer in krill.
  • Side effects can occur from eating too many shellfish, which would not occur from consuming krill.
  • Omega3s, found in krill, are classified as essential fatty acids, without which human skin slowly deteriorates.

"Two primary components of Krill oil, DOCOSAHEXAENOIC ACID (DHA) and EICOSAPENTAENOIC ACID (EPA) provide the boost to help with anti aging."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4762)


10 Symptoms You May Have Parasites in your Body (and how to remove them)!
TopPreviousNext

Date: May 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Symptoms You May Have Parasites in your Body (and how to remove them)!





You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain animals. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long.

https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0

Key Takeaways:

  • Parasites, which are organisms that feed off of other organisms, can cause serious damage to their host organism.
  • There are parasites that consume red blood cells, thereby causing anemia.
  • Parasites can affix themselves to a person's intestines, causing irritable bowel syndrome, or consume the host's food supply, so that the host is constantly hungry and underweight.

"parasites Hate raw cabbage, coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4708)


Top 13 Benefits Of Vitamin A For Health And Skin
TopPreviousNext

Date: May 22, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 13 Benefits Of Vitamin A For Health And Skin





Vitamin A, found in a variety of fruits, vegetables, nuts, and proteins, plays an important part in our everyday lives. Many people know of Vitamin A's existence, but are unaware of its host of benefits. These benefits include improving the immune system (raising lymphocytic responses, maintains moisture of mucus membranes, and improving white blood cell activity), maintaining eye health (through regulating light changes and moisture), keeping skin soft, strengthen teeth and bones (by forming dentin), prevent urinary stones (due to calcium phosphate formation), inhibit muscular dystrophy, may prevent acne and certain cancer, treat measles and cold sores, lower cholesterol, and protect from infection. And, as an added bonus, it's also an anti-aging agent, because of its wrinkle reducing properties! Just be careful that you don't take too much Vitamin A, and speak to a doctor before starting on supplementation.

Key Takeaways:

  • VITAMIN A IS A HELPFUL ADDITION TO DIET TO PREVENT ANYTHING FROM ACNE AND COLD SORES TO LIMITING CERTAIN CANCER CELLS.
  • VARIOUS SYMPTOMS OF AGING CAN BE SLOWED WITH THE USE OF VITAMIN A
  • SKIN HEALTH IS AIDED BY VITAMIN A THWARTING INFECTION WHILE ALSO BENEFITING TEETH AND BONES.

"One of the most amazing benefits of vitamin A which ought to be mentioned first is improving your immune system"

Read more: http://vkool.com/benefits-of-vitamin-a/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4666)


7 Natural Remedies For Toenail Fungus
TopPreviousNext

Date: May 19, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Natural Remedies For Toenail Fungus





Toenail fungus looks gross among other things so people hate it. It leaves your nails discolored. It can also spread to others if you're not careful to keep your feet covered. This gives you seven home remedies for it. They are natural and can help you avoid a doctor visit. You need to treat this as soon as you can because it can be transferred to others who use your shower or walk where you walk.

Key Takeaways:

  • Tonail fungus is a common infectoin that can be caused by a number of different factors.
  • Prescription drugs can cause many unpleasant side effects and may take a long time to work
  • Natural remedies can be effective in preventing and treating toe nail fungus

"Remember, a few preventative measures can tackle toenail fungus before it sets in."

Read more: http://www.thealternativedaily.com/natural-remedies-for-toenail-fungus/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4648)


How to Get Rid of Flies Quickly Inside and Outside!!
TopPreviousNext

Date: May 19, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Flies Quickly Inside and Outside!!





Flies are the most annoying insect especially because they are hard to find and kill. Flies mainly come around in the summer time when its hot outside. People have tried bug spray, fly swatters, rolled up news papers and more. However, these never seem to work but this video provides nice home remedies to get rid of flies. The first remedy is to use cloves and lemons since flies Hate that smell. The second way is to DIY a fly spray and the third way is to DIY a fly trap.

https://www.youtube.com/watch?v=SbTW4aDFSwg&rel=0

Key Takeaways:

  • Flies Hate the smell of cloves and lemon so when mixed together it forms a safe repellent
  • You should avoid commercial repellent sprays as they are full of chemicals
  • To prepare your own fly trap, mix apple cider vinegar and dish soap in a mason jar

"They are naturally attracted to smell and light, so herbs and essential oils with strong scents can serve as natural repellents."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4643)


Love it, Like it, Hate it: Kombucha!
TopPreviousNext

Date: May 17, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Love it, Like it, Hate it: Kombucha!





Kombucha is a beverage created by fermenting yeasts and bacteria with sweetened tea. The resulting drink is probiotic rich, enhances sleep, and is rich in antioxidant and anti microbial properties. Kombucha however, can be high in sugar. Sugar is required in the fermentation process but those fermented longer, contain less sugar. It may also nit be good to drink in pregnancy because it can contain trace amounts of alcohol. There are several versions commercially sold that can vary in health properties and sugar content.

Read more: Love it, Like it, Hate it: Kombucha!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4636)


Anxiety Is A Superpower (Here Is Why)
TopPreviousNext

Date: May 04, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxiety Is A Superpower (Here Is Why)





Having a panic attack can be uncomfortable; the sweaty palms, racing heart, inability to breath, queasy feeling in your stomach, it can take its toll on even the most resilient person and make them hate their anxiety. But it's not all bad! Studies have shown that individuals that suffer from anxiety excel at an array of other attributes. Those with anxiety, for example, have proven to be stronger readers with improved memory functions. Physically, individuals who suffer from anxiety are able to perform better in physical sports as well as become more aptly in tune with their senses. And cognitively, those that suffer from anxiety have demonstrated more creativity than those without it. While it may be a natural instinct to hate your anxiety, next time it rears its ugly head try to take a deep breath and remind yourself of the amazing person it has helped you become.

Read more: Anxiety Is A Superpower (Here Is Why)

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4536)


Magnesium Could Prevent Fractures in Elderly
TopPreviousNext

Date: April 17, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magnesium Could Prevent Fractures in Elderly





Calcium and Vitamin D are widely known to improve your overall skeletal system health and prevent bone breaks and fractures. However, a new mineral supplement has emerged to help Vitamin D and calcium help with the skeletal system. Whether you take magnesium as a supplement or in increased amounts of your diet, you should do whatever you can to try and increase your magnesium intake to help improve your skeletal system health and prevent breaks and fractures.

Read more: Magnesium Could Prevent Fractures in Elderly

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4421)


The Eat Whatever You Want Diet
TopPreviousNext

Date: April 12, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Eat WHatever You Want Diet





People are always looking for the magic element that can make you lose weight quickly. It is easy to feel depressed when the latest magic pill doesn't work. Just remember, this isn't a failure on your part. There are no magic potions, diets or pills that can make you lose weight quickly and with little effort. This article touts a different way to lose weight. It's not a magic cure and it requires a different way of looking at dieting. It's called the Eat Whatever the Fork you Want Diet. Read on for more details.

Read more: The Eat Whatever You Want Diet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4399)


TURMERIC WITH HONEY - The Strongest Natural Antibiotic!
TopPreviousNext

Date: April 06, 2017 05:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: TURMERIC WITH HONEY - The Strongest Natural Antibiotic!





Its hard when your sick to fully get rid of wHatever you have unless you take some medicine. Antibiotics are prescribed to help fight of a virus or infection in your body that most people think natural substances cannot fix. However, this video shows a natural ingredient that is proven to be the best antibiotic. Honey mixed with a few other ingredients like tumeric juice can be the best antibiotic to fight of any colds.

https://www.youtube.com/watch?v=4iIC_bDlYg8&rel=0

Key Takeaways:

  • Using a turmeric, honey and pepper mixture can help keep you healthy.
  • Turmeric and honey are great for people who have respiratory problems.
  • Turmeric and honey should be a part of a healthy lifestyle because it is good for your body.

"You surely have heard of or even tried the amazing health benefits of the turmeric golden milk."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4359)


Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer
TopPreviousNext

Date: March 29, 2017 12:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer





Dr Ranahan has worked in cancer research for quite sometime. He had a moment where he thought of mushrooms break down whatever they grow up, is there a way for them to attach to cancer cells so that the cancer cells would be broken down. After finding out no study had been completed like this one, he raised the money needed to do the study. The study was successful, however research is still going on.

Key Takeaways:

  • Dr. William Ranahan did a study on how mushrooms reacted to cancer cells.
  • The mushroom used a compound or a mix of compounds to break down the cancer cells.
  • The next step will be to identify the compound or mix of compounds.

"We’ve taken mushrooms and trained them to destroy, eat, live off of cancer cells."

Read more: http://www.healthnutnews.com/cancer-researcher-discovers-radical-way-mushrooms-can-destroy-cancer/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4317)


eye floaters review
TopPreviousNext

Date: March 23, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: eye floaters review





The book is not worth reading it promises to cure your eye floaters but does not live up to it at all, the video claims a "safe natural approach" that consists of talking about eating blueberries, even though that never fixed anyone's eyes, it is probably just better to spend you money on something that may help your eyes instead of getting a book that says to eat licorice and blueberries in capsules. you can eat wHatever you want, if it isn't eye surgery, it's fraudulent.

https://www.youtube.com/watch?v=x0hT9LiZ8ho&rel=0

Key Takeaways:

  • The creator of the video appears upset about buying a book he does not believe provided him any benefit.
  • Although the book does provide some remedies, its information is vague, and does not otherwise provide any useful information.
  • The creator seems to have his own agenda, and wants you to take his advice over the author's.

"How to finally rid of your stressful eye floaters, blocks of vision, the flashing lights – using a safe, natural and easy system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4263)


Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients
TopPreviousNext

Date: February 17, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients





Being a person interested in food and a diabetic is not a good combination because of the restrictions put on carbohydrates. However, sweet potatoes can be good for those with diabetes as it can help in a variety of areas such as digestion, heart health, the immune system, and other areas that some foods are not.

Key Takeaways:

  • Being a foodie and being a diabetic is one bad combination that one must never have.
  • A diabetic will be stripped off their privilege to eat wHatever they feel like and nothing else is more depressing than this.
  • Foods with high carbohydrate content is a big no-no for them, as the blood sugar levels will shoot upwards due to this.

"Foods for diabetic patients must include slow-digesting carbohydrates, in order for them to stay healthy."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.boldsky.com/health/wellness/2016/top-fifteen-reasons-sweet-potatoes-good-for-diabetics-108664.html&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNFZj-_AfwZirIrTVY0Ssky1CtJV-g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3959)


Top 6 Foods That Boast Excellent Anti-Inflammatory Properties
TopPreviousNext

Date: January 29, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 6 Foods That Boast Excellent Anti-Inflammatory Properties





Inflammation can be a good sign when there is a cut or infection. It means the body is working to fight against wHatever is attacking your body. However, inflammation that occurs for too long or frequently can cause more damage to you than the problems it fights against. If you want to avoid chronic inflammation that can slowly destroy your body, you should make sure to consume anti-inflammatory foods that help prevent it. Orange juice, virgin olive oil, blueberries, whole grains, cruciferous vegetables, and tomatoes have all been shown to have anti-inflammatory properties.

Key Takeaways:

  • When you cut yourself and the whole area turns red and puffy, that's your immune system working to fight off any bacteria or viruses. In fact, inflammation is a good sign. It is part of the body's defines mechanism that aids in healing.
  • Recent trends have emphasized on the benefits of green juices. It is also however important to also remember the many benefits of orange juice, especially in fighting inflammation.
  • Virgin Olive Oil is a staple food in Mediterranean diet. This oil is an excellent addition to your favourite food while you benefit with its anti-inflammatory action.

"Virgin Olive Oil is a staple food in Mediterranean diet."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.itechpost.com/articles/76620/20170122/inflammation-arthritis-chronic-inflammation.htm&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGH4hRInXjYjT7mGbS-xuGlJgKIjQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3846)


Is your relationship with food on the rocks?
TopPreviousNext

Date: November 24, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is your relationship with food on the rocks?





Not everyone can manage to have a healthy relationship with food -- or, at least, that's the way it seems. Others seem like they're able to just eat wHatever they want and stay alright, while others feel like they're addicted. Still, others bounce from diet to diet. Which are you? "Is your relationship with food on the rocks?" helps determine if your relationship with food is healthy, and what you can do about it if it's not.

Key Takeaways:

  • What, when and why we eat is so wrapped up in social and emotional factors that it goes way beyond simply fueling the body. With millions of Americans on diets every day, it’s challenging to tease out the truly disordered tidbits from what is considered “normal” eating.
  • People with eating disorders often become obsessed with pinning recipes, watching the Food Network and preparing elaborate meals and desserts that they themselves are unable to eat. This high level of preoccupation makes people feel like food is all they can think about.
  • The weight loss industry is a multi-billion dollar entity, and it is so seductive! Miracle meal plans, magic shakes, fat-incinerating supplements, you get the idea. Catchy claims draw people in, then drop them. Hard. Rapid weight loss can happen, but it doesn’t last.

"Eat healthy, but treat yourself. What, when and why we eat is so wrapped up in social and emotional factors that it goes way beyond simply fueling the body."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.philly.com/philly/blogs/goal-getter-nutrition/Is-your-relationship-with-food-on-the-rocks.html&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNG-YB_wsdEvic0mbctVlPPcKgIgqA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3503)


Did you know that cinnamon can boost intelligence?
TopPreviousNext

Date: November 01, 2016 06:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that cinnamon can boost intelligence?

cinnamon has a flavor that you either love or you Hate. If you happen to be someone that enjoys the taste, you're in luck! did you know that cinnamon consumption may work to boost your intelligence? The next time someone questions how smart you are, pull out the cinnamon and thank them for noticing!

Key Takeaways:

  • Researchers have found that consuming Cinnamon might enhance learning skills.
  • Scientists at Rush University Medical Center in Chicago found that increased ingestion of cinnamon significantly improved the memory of "poor learning" mice.
  • When they tested the mice again after one month of cinnamon feeding, the researchers found that the mice determined to be poor learners had significantly improved their memory and learning skills. They could find their target hole twice as fast.

"Scientists at Rush University Medical Center in Chicago found that increased ingestion of cinnamon significantly improved the memory of "poor learning" mice."



Reference:

//www.naturalnews.com/055813_cinnamon_intelligence_Parkinsons_disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3369)


Refreshement With A Raw Food Diet
TopPreviousNext

Date: October 25, 2016 10:35 PM
Author: Darrell Miller
Subject: Refreshement With A Raw Food Diet

You need to be feeling rejuvenated and completely ready to conquer the world whenever you get out of bed each and every morning, yet you feel tired and cranky even with eight hours of rest. You have a tendency to feel even slower after your meals, and so you rely on coffee, soda, and energy products to keep you going. But those artificial stimulants are simply just insufficient to provide you the focus and sharpness you have to be productive and in high overall performance through the day. Even worse of all, your family, buddies, and loved ones have begun to complain that you often don't have the time, energy or mood to spend a quality moment with them. Is your insufficient strength holding you back from living a complete life?

Many reasons exist why you feel low and slow. You may either have a certain medical condition that needs diagnosis or your body may be going through several hormonal adjustments. But most people don't have a serious, underlying cause to blame for their insufficient power. Poor diet may lead to this.


The saying "you are wHatever you eat" is among the most repeated yet most accurate statements you will hear about food. Try to eat foods that are too fatty, greasy, salty or loaded with too many artificial sugars and synthetic ingredients, and you'll almost certainly feel heavy, greasy, bloated or down once the artificial rush has died down. Compare that when you choose merely the most healthy, freshest and most nourishing fruits and vegetables, and you'll most likely feel healthy, fresh and nourished right after the meal.

Eating organic, whole foods in their raw state is considered the easiest, most natural and most valuable choice if you would like to rejuvenate your energy, enjoy several health benefits and live a richer, longer life. While a raw food lifestyle isn't for everybody, you can still take advantage of the basic principles of this particular diet plan and make a few adjustments that can have a very positive influence on your overall health and well-being. Some individuals accomplish this by including additional raw food recipes in their daily menu or making vegetables and fruits an important part of their dietary plan. Other people choose to make the full transformation by progressively switching to an exclusively raw food lifestyle.

As with most life-changing decisions, the initial step is to get appropriate details and expert guidance to show you the way. Choose an energy plan created for real people, and see genuine results in just a matter of time.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3331)


What is the Krebs cycle and why is it important?
TopPreviousNext

Date: August 16, 2015 07:14 PM
Author: Darrell Miller
Subject: What is the Krebs cycle and why is it important?

The Krebs cycle is a series of chemical response that helps in the production of Adenosine triphospHate (ATP) and carbon dioxide, a compound that is rich in energy.  This cycle happens with the combination of two carbon coenzymes and carbon complexes and goes through a series of changes to produce the required energy that is needed for the smooth functioning of living organism.  This cycle occurs in all the cells that use oxygen for their respiration process.  Carbon dioxide has an important role since it fuels breathing and the ATP also plays a vital role as it provides cells with a required energy for synthesis of proteins from amino acid and the reproduction of deoxyribonucleic acid.  These are considered essential for energy supply and for the continuation of any kind of life including human.

The Krebs cycle is known as the second phase of the aerobic respiration.  Aerobic respiration is composed of three phases, Glycosis is the first phase, followed by the Krebs Cycle, and last is the Electron phase.  These three stages are a series of a cycle that all living cells must experience to produce the required energy for the smooth functioning of the mechanism of life.

Why Krebs cycle is important?

Poor digestion, fatigue and lack of proper nutrition are the common complaints among the people of all ages all over the world.  This complaint comes when the body does not get proper nutrition or is unable to digest food even if it's available.  It leads to a chronic problem and makes most of the people suffer. But what makes them suffer? This is the listless metabolism that ultimately leads to slow Krebs cycle function. When Krebs cycle does not function properly, after a period of time it causes the accretion of undigested food remains in the blood vessels and also creates some other health complications such as constipation, fatigue and smoggy brain.  In the long run, it can create some other health complication that is severe and sometimes life-threatening. So to avoid this situation people usually prefer to take the Krebs cycle supplement.  This supplement resolves all these issues and also makes you feel energetic.

Why your body is reliant on Krebs cycles?

Krebs cycles are important since it helps to generate energy from the food, particularly from the carbohydrate. And you can get carbohydrate from grains, cereals, fats and also from vegetable and animal sources. You can also get carbohydrates from the proteins.

By definition, carbohydrates are the combination of three important things, carbon, hydrogen and oxygen and these things can be changed to glucose inside your body. Initially your body uses the carbohydrate as the foundation of glucose and then through a series of processing, the body gets the required amount of carbohydrates from the diet. And here Krebs cycle plays an important role to generate energy from the carbohydrate.

The Krebs cycle is considered important for producing energy, it does not help you to run fast and to be active only, and it also enables your metabolic process to work efficiently.


 

 

References:

//www.wisegeek.org/what-is-the-krebs-cycle.htm

 

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3195)


D-ribose:A Glance
TopPreviousNext

Date: July 24, 2015 02:39 AM
Author: Darrell Miller
Subject: D-ribose:A Glance

Ribose is a type of sugar which is produced in the body and is of medicinal value. This organic compound is very essential in our day-to-day lives because it boosts our energy levels. Apart from energy boost, ribose is also used to relieve manifestations of chronic fatigue syndrome (CFS), fibromyalgia, and coronary artery disease. It also prevents other symptoms like pain following a workout in individuals with a genetic condition known as myoadenylate deaminase deficiency (MAD). This vital body chemical can help boost exercise ability in individuals with another inherited disorder known as McArdle's disease.

D-Ribose

D-Ribose
D-ribose is a ribose supplement designed to boost cellular energy production in the heart as well as skeletal muscle by raising the levels of ribose in the body.  Statistics have proven that good ribose supplements like d-ribose might help thwart muscle fatigue in individuals with inherited disorders which hamper adequate production of energy by the body. Did you know that d-ribose can supply additional energy to the heart during physical activity in individuals with heart disease?

How Does D-ribose Work to Boost Energy in the Body?

The manner in which d-ribose works to deliver results is very simple and elaborate. It promotes the production of ATP (adenosine triphospHate), which is the primary source of energy for the body's cells. Healthy, active cells constantly top up their supply of ATP to get adequate cellular energy. Through increasing levels of adenosine triphospHate, the supplement can help speed up energy recovery, increase energy reserves and
maintain healthy energy levels in the heart and muscle tissue.

Conclusion

As you can see, your body needs to keep its production of (ATP) at its highest possible level for maximum energy production as well as physical performance. But sometimes the supply of actual ATP molecules may be reduced due to a number of factors including physical activity and health condition.  This is where D-ribose, a natural ingredient for boosting ATP levels comes in.

Reference:

//www.lifeextension.com/Magazine/2008/5/D-Ribose-Energize-Your-Heart-Save-Your-Life/Page-01

//www.lifeextension.com/vitamins-supplements/item00972/d-ribose-powder

Read More

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3181)


What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?
TopPreviousNext

Date: July 21, 2015 08:53 PM
Author: Darrell Miller
Subject: What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?

Glycosaminoglycans refers to a linear unbranched polysacharide chain molecule composed of disaccharides repeats with a high negative charge due to the presence of Uronic acid components and sulfate esters with some hydoxyl (OH) groups as part of its structural components. They have varying molecular size and sulfation depending on the tissue they are located on and their state. They function to attract cations and maintain the hydration of the extracellular membrane (E.C.M).

Glycoaminoglycans are classified into different groups based on different categories which include; glycosidic linkages in their structure, type of the sugar moiety, sulpHate groups numbers and the location of the sulfate groups. Based on this various classification categories six major groups of GAGs exists, namely; heparin, hyaluronan, dermatan sulfate, heparin sulfate, chondroitin sulfate, and keratan sulfate.

GAGs have a high solvation degree and and are as well highly viscous. This is beneficial to the body in that it helps to cushion and lubricate various connective tissues and body joints respectively. It therefore protects an individual from joint pains due to poor lubrication of the joints causing the bone to slide over each other. They also form the building blocks of proteoglycans which are the major building blocks of the extracellular matrix. Due to this property they are vital in determining the cellular activities such as cell division because the cell division machinery has to attach itself to the extracellular matrix before the division process is initiated. Some body tissues such as the nerve cells and the muscle cells require continuous cell division to replace worn out cells for the normal functioning. This means that structural deformities in the extracellular matrix will hinder the division process to occur and is most likely to lead to some neurodegenerative complexions.

Recent studies have linked GAGs to play a role in the cell biology of cancer.They have been established as the key macromolecules affecting cell properties and functions through interaction with key growth factors or by acting directly as receptor molecules. Through this it has been findings they play a vital role in the cell signaling process thus playing a role in the cancer disease progression.Heparin and heparin sulfate have been indicated through studies to have anti-tumor effects by preventing the process of angiogenesis which is the first step in cancer metastasis.Some have been associated with anti-coagulant properties.

Seaweed

Therefore GAGs are important molecules which play a vital role in protection against various forms of cancers. GAGs aremostly obtained from animal sources. The animal sources include shark fish and ray skeletons. Plants are also sources of GAGs, however their digestion by the human system is not possible. Seaweed is one herb that is rich in GAGs. However as earlier explain the digestion of the sea weed by the animal digestive system is quite a challenge. It is therefore recommended that we eat foods rich in proteins, and carbohydrates which can be used to synthesize GAGs in the body.

In summary, GAGs are heteropolymers which acts as the building blocks of the extracellular matrix in animals. The body has the ability to synthesize GAGs naturally hence nutritional supplement is required for the body to obtain key components necessary for the synthesis.
links


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3178)


What Are The Benefits Of Carob Powder?
TopPreviousNext

Date: September 20, 2014 02:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Benefits Of Carob Powder?

carob plantWhat is nourishment?

Nourishment is something that is inescapable for the supporting of life. Like air, water and asylum nourishment is likewise a fundamental necessity in our everyday life. In his occupied life, men have overlooked the criticalness of having solid nourishment. A man is approaching each part of his existence without any difficulty and has a state of mind that cares towards everything without exception. Engineering has progressed a great deal in the most recent decades, so do our dietary patterns. Bread has changed into burger; new chicken into KFC and god comprehends what else. There are wellbeing supplements, which help to keep up an adjusted eating methodology and stay solid.

What is Carob?

Have you ever become aware of carob? Then again, carob extricates. It is a nourishing supplement readied from carob plant and some different elements. It is a plant, which was first found in western Asia and the eastern piece of the Mediterranean area. Beetle bean gum is the name of the gum got from the carob seeds. They additionally find their application in natural pharmaceutical. The carob plants powdered units are dried and are then could be utilized as an element within natural solution.

Typically, carob is utilized as a thickener and is utilized in the production of sustenance, pharmaceuticals, beautifiers and a few pints. Because of its focal points carob has picked up much notoriety are late years. A percentage of the preferences of the carob that is the purpose behind its colossal prevalence are: they are low fat, low calorie and are a low perk option for chocolate. It is likewise utilized as the stimulant that we can discover in chocolates. Carob is acquired as carob powder and carob chips.

Some bad result about carob

There are a few myths about the carob, for example, carob contains cocaine and consequently it could be utilized as an option. The fact of the matter is the carob contains a few measures of the bromine not perk. The point of interest of carob is that it does not result in heart palpitations if expended in a little sum.

Benefits of carob

Dr. Subside D'adamo had formed carob Extract that has numerous profits. Carob concentrate could be utilized to keep glucose levels up. The carob concentrate is initially a mixture of 4 synergistic parts and it will help for keeping up solid intestinal vegetation and it will hinder dysbiotic bacterial over development.

Carob concentrate could be said as a low calorie, nutritious nourishment for everybody. It is assessed that the carob concentrate contains just 11 calorie for every teaspoon. Different elements contained in the carob concentrate are nectar and glycerin.

Here are 11 great profits of adding Carob to your eating methodology.

 1- Contains Gallic Acid, which is utilized as an antibacterial, antiviral, against hypersensitive disinfectant.

 2- Very high in Vitamin E

 3- High in Calcium and Phosphorus

 4- Caffeine substitute if utilized as an espresso substitute

 5- Lowers Cholesterol

 6- Non-Dairy substitute

 7- High in Protein

 8- Treats Diarrhea

 9- High in Potassium

 10- High in Calcium

 11- Aids the Liver

 Mending the Liver Using Carob

A considerable measure of the studies have been on the liver, and exactly how paramount they are to our bodies and great wellbeing. Our livers are in charge of so much that we completely must get to be more mindful of how to keep it solid. Our livers break down all our nourishments, scrubs the poisons in our bodies, forms the majority of our tangible data, and is our high temperature heater. It is the main organ in the body that can recover.

Our livers are greatly ill used in our public, and adding Carob to your eating methodology can assume a paramount part in serving to recuperate our livers. Having a solid liver is key to recuperating wHatever remains of our bodies, I profoundly suggest any individual looking to mend themselves and have a healthier lifestyle, to first concentrate on mending their liver.

Now is the ideal time that we need to begin contemplating our nourishment propensities. In the event that you wish for a solid longer life, change your eating regimen. There are numerous nourishment things that are solid and wonderful in the meantime, so dear companion begins minding your well being, at last cash is not everything.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3160)


Peruvian Maca
TopPreviousNext

Date: September 17, 2014 05:25 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Peruvian Maca

maca rootWhat is a Maca Root?

Maca Root is one of the roots and tuber harvests of higher protein content. Until late years, this nutritious base of the Andes was little or nothing known for the lion's share of the individuals thereof, Peru (aside from the tenants of the Andes) and obviously overlooked by wHatever is left of the world.

Maca (otherwise called Peruvian Maca or Maca Andina) has an astonishing quality to develop to remarkable statures: from 3800 to 4800 meters high in the most cold Andes mountains, where temperatures are amazing, from exceptional hotness morning to ice on the night, frigid winds, snow and persevering high power of daylight. In this antagonistic region, where there is little oxygen, there is uncommon vegetation develop just potatoes and maca sharp. There are no trees, no plants, just a couple of centimeters tall.

This tuber, irrelevant part of the tuberous root size and state of a typical radish, is effectively dried under the sun and keeps up its nutritious qualities, with elevated amounts of iron, for a few years stockpiling. It is brilliant nourishment and Incas additionally utilized it for its richness improving activity and its impact on sexual conduct.

There have been various effective studies on the action manure Peruvian maca creatures and people. In 1980, researchers from Germany and North America who were doing investigations of the herbs in Peru, rekindled enthusiasm toward its momentum Maca, naming it "the lost products of the Incas."
A percentage of the elements that have been recognized: amino acids, proteins, vitamins, minerals, follow components and auxiliary metabolites.

Maca - History:

Anthropological confirmation has been found in the development of maca in Peru since 1600 BC. The Incas considered Maca as a blessing from the divine beings. They additionally develop maca as nourishment, Lamac - developed in the Andes utilized for religious services and custom moves. Spanish accounts report that amid the victory of Peru, creatures brought from Spain not play ordinarily as of right now, the locals cautioned the vanquishers who nourished their creatures with maca, with what they got the levels of typical generation.

Concerning the stretcher, Father Cobo, amid the pilgrim time, he said: "Maca develops in the most rough and frosty of the good countries where there are chances to develop any plant sustenance."

Maca - Morphology and plant science

Maca is a biennial plant statures conduct, being pollinated toward oneself, cleistogamous, with a five-month conceptive stage and with a blossom that keeps going two roots.

Maca Root: Roots have shades extending from light yellow to dark through the tan, purple, and so on with sizes of 3-6 cm. transverse measurement of 4-7 cm. longitudinal, in the same way as a radish (reversed cone). The root is first in the improvement of items. There is no true distinction in taste or substance organization as the color of the root.

Stem: Short, subtle, in the same way as a carrot or radish.

Leaves: rosette, made with flanges sheath, petiole length with the top leveled. Limbo compound, has a length of 6 to 9 cm; the basal and cauline pinnatifid are somewhat lessened.

Inflorescence:  group compound and infrequently basic. The blooms structure bunches, are helper bisexual, actinomorphic, green light and little, white pre-flowering calyx and corolla with 4 free petals somewhat bent at the peak.

Soil grown foods: units somewhat amagrinado. With a solitary seed in each one cell, ovoid, yellowish-red, 1-2 mm. wide.

Maca – Cultivation

Cultivola Maca is developed fundamentally for its tuberous root is naturally known as hipocolito (eg radish, turnip). The maca plant has the astonishing quality to develop to unprecedented statures (from 3800 to 4800 meters) in the unfriendly Puna Peruvian where temperatures are great: the serious high temperature of the morning to the sub zero frost of the night.

The puna is a pleasant yet great condition in this environmental locale is uncommon vegetation, just potatoes become astringent and maca. The air contains little oxygen, the sun is amazingly exceptional and extremely solid winds, it is consequently that no trees and plants have just a couple of centimeters tall.
Maca planting is carried out from September to December. The seeds are scattered in the fields to be reaped in 6 to 8 months. After Recolta the roots to dry in the sun for 2 months, amid which they lose 75% of its unique weight. This moderate drying methodology causes the maca change of taste: an intense hot taste with a caramel flavor. The dried root could be put away for 4 years without losing its properties.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3159)


Ferrum Phosphoricum and Your Health
TopPreviousNext

Date: June 26, 2014 10:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ferrum Phosphoricum and Your Health

iron foodsWhat is a Ferrum Phosphoricum?

Ferrum Phosphoricum or iron phospHate is a tissue salt used in Homeopathic medicine. It is derived from the combination of iron sulfate and phospHate. It also features prominently among the 12 Schuessler's Tissue Salts of Dr. Wilhelm Heinrich Schuessler. It is made by mixing iron sulfate, sodium phospHate, and sodium acetate. Then, this combination is ground to a fine powder and the resulting product is Ferrum Phosphoricum, which no longer retains any traces of the original compounds.

Iron


Iron is well known as being an important mineral for growth in humans and animals since it is responsible for blood formation, e.g., hemoglobin, and for oxygenizing tissues.

Phosphorus

Phosphorus serves its purpose by aiding in the development of bones and teeth and is considered to be a building block for certain B vitamins.

Ferrum Phosphoricum

Ferrum Phosphoricum is most often used where there is a need to fortify the blood, particularly the cell walls which transport blood. It is most commonly indicated at the beginning of an influenza or if there are feverish symptoms, after a period of prolonged bleeding, or for general malaise (weakness) where it excels greatly.

People suffering from anemia and/or issues connected with deficient blood are said to benefit immensely by taking Ferrum Phosphoricum.

Other indications for the use of Ferrum Phosphoricum are the following:

• Tonsillitis

• Fever

• Vertigo

• Sore throat

• Rheumatism

• Skin aliments

Generally speaking Ferrum Phosphoricum is beneficial for those individuals who have weekend or delicate immune systems, or who catch colds easily. It is most useful when given during the first stages of illnesses, particularly where there is heat, fever, or inflammation.

Part of the benefit of tissue salts and homeopathic remedies such as Ferrum Phosphoricum is that they are small, easily diluted and taste free. This makes them excellent for children and older individuals. Given the fact that they are quite inexpensive makes for all the more reason to give them a try. 

Sources

  1. //www.wisegeek.com/what-is-ferrum-phosphoricum.htm

  2. //www.remedysource.com/store/cell_salts/04-ferrum-phosphoricum.php

  3. //www.herbs2000.com/homeopathy/ferrum.htm

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3140)


Does The Red Raspberry Have Healing Properties?
TopPreviousNext

Date: March 26, 2014 11:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does The Red Raspberry Have Healing Properties?

raspberry fruitRed raspberry fruit

Raspberry provides some of the very best results when it comes to the medicinal values especially in herbal medicine. The usefulness of the plant delivered from roots, bark, leaves and the fruit. Due to the wide range of minerals that found in red raspberry, which includes vitamins, potassium, calcium, sulphites and phospHate. The leaves contain important acids like citric, malic, tartaric and citrate, which are very good for the body. Red raspberry used in many cases to treat and prevent certain digestive system related diseases like diarrhea and dysentery.

Health benefits of raspberry

In many cases, raspberry in form of vinegar is used to cure sore throats and different cough related complications. The flowers of red raspberry used for the treatment of pimples in adolescents as well as poultice for eye inflammation. The juice made from red raspberry used as laxatives or as a remedy for children with fever, as well as the treatment of cystitis.

Raspberry products are used worldwide by women who are pregnant or have menstrual complications. The underlying factor in this case is that raspberry used to stop or reduce mucous discharge from genitals hence reducing the pain experienced during menstruation. For pregnant women red raspberry products used to prevent postpartum depression and hypertension while boosting breast milk production during lactation. In other cases, the leaves of red raspberry used to promote fertility in both men and women and prevent the causes of miscarriages.

Raspberries mixed with other products to produce medicines that can cure diseases like malaria, gonorrheal, leukemia and other dangerous diseases. This achieved through the ability of raspberry fruits having constituents that act like anti-septic, anti-gonorrhea, anti-malaria and anti-leucorrhea.

Sources

  1.  https://www.jcrows.com/remarkableraspberry.html
  2.  //www.herballegacy.com/Corless_History.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3079)


Can Lime Oil Benefit Ones Health?
TopPreviousNext

Date: February 20, 2014 05:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Lime Oil Benefit Ones Health?

What is lime

lime fruitLime, a green citrus fruit resembling lemons, is believed to have originated in Eastern Malaysia. While it is more popular as a citrusy, sweet, and oftentimes sour pulp and juice, lime oil can also be used to improve one's health.

Here are some of the health benefits of lime oil:

Digestion

Lime's acidity and natural flavonoids help increase the secretion of digestive enzymes in the stomach and naturally aid the body's digestion process, preventing uncomfortable bloating and wind. The high amount of acids in the fruit help clear the excretory system of toxins, promoting better bowel movement and relieving constipation. Lime oil can be consumed directly or be combined with a juice. Mix lime oil with a pinch of salt to make a good and natural purgative minus all the side effects.

Skin Aging

Lime contains a high amount of Vitamin C and antioxidants that help maintain a healthy and fair complexion. Taking a few drops of lime oil a day helps remove toxins from the body and aid in the rejuvenation and repair of the tissues and cells. Many women also apply lime oil to their skin and faces to treat and reduce pimples, acne, blackheads, and scars. Some women mix lime oil with water, milk, or other essential oils to whiten their skin and reduce their skin's oil production for a clearer and greaseless complexion. It also has antiseptic properties and can help remedy and relieve eczema when mixed with olive or almond oil.

Protects Against Diseases

Lime has a soluble fiber that can decrease bad cholesterol in the body and decrease inflamed blood vessel that can cause a heart complication. The citric acid of lime breaks away uric acid, a waste product that can cause inflammation and pain while urinating. It also aids in relieving arthritis due to excessive uric acid in the system. Just like other citrusy fruits extracted to essential oil, it is also effective in treating and relieving colds, sore throat, coughing, and other flu infections. Diffusing lime oil and inhaling its aromatic scent can also immediately relieve vertigo, nausea, and congestion.

Sources

       1. https://static.youngliving.com/en-US/PDFS/PIP_Lime.pdf
       2. //www.cremedevie.com/lime-oil.htm
       3. //www.cHatelaine.com/health/diet/five-health-benefits-of-limes-they-can-reverse-the-signs-of-aging/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3028)


What Is Vitamin B-6 And What Is Its Health Benefits?
TopPreviousNext

Date: January 05, 2014 09:19 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Vitamin B-6 And What Is Its Health Benefits?

Introduction

vitamin b6Vitamin B6 is a water soluble vitamin that is part of the vitamin B complex group that consists of pyridoxal (PL), pyridoxine (PN), pyridoxal 5 phospHate, pyridoxine 5 phospHate, 4-pyridoxic acid (PA), pyridoxamine 5 phospHate, and pyridoxamine. Pyridoxine is the form that is commonly given as a vitamin B-6 supplement. Vitamin B6 is also found in most multivitamin mineral supplements.

The benefits of vitamin B-6 include:

  1. It helps in the formation of red blood cells.
  2.  It helps in the maintenance of healthy brain function.
  3. It plays a major role in the synthesis of antibodies that are used to fight diseases.
  4. It helps in the digestion and breakdown of proteins, hence if you have a high protein intake you need to use vitamin B6 supplements.
  5. It helps in the maintenance of normal nerve function and plays a key role in the synthesis of serotonin and dopamine. It also helps in normal communication between nerve cells.
  6. Research has shown that vitamin B-6 may help reduce the risk of heart disease by lowering the levels of the amino acid homocysteine.
  7. Although scientists have not yet proven the benefits of vitamin B-6 on premenstrual syndrome (PMS) studies have shown that it reduces the symptoms including irritability, bloating, anxiety and moodiness.
  8. The American Congress of Obstetricians and Gynecologists recommends the taking of vitamin B-6 supplements under the care of a doctor for vomiting and nausea during pregnancy.

The amount of vitamin B-6 that is needed daily by the body depends on age and sex. Men and women between the ages of 19 and 50 need 1.3mg/day, women who are 51 years and older need 1.5 mg/day, pregnant women need 1.9 mg/day, and men over 51 years need 1.7 mg/day.

Below are some of the foods that contain vitamin B6 (the amount of vitamin B6 they contain is in mg)

Fruits- per carrot juice contains 0.27 mg per 125mls, prune juice contains 0.30mg per 125 mls. and one avocado fruit contains 0.26 mg.

Grains- 30 g of wheat bran contains 0.35 mg of vitamin B6, 30 g of bran contains 0.20 mg

Meats- 75 g of cooked beef liver contain 0.76-0.78 mg, 75g of cooked beef contains 0.14-0.26 mg, 75 g of salmon or tuna contain around 0.67 mg, and other fish (trout, cod, mackerel, snapper, bluefish, and herring contain 0.30-0.39 mg.

Legumes- 0.75 of a cup of soybean contains 0.30 mg, 0.75 of a cup of chickpeas contains 0.84 mg, and 0.75 of a cup of lentils contains 0.26 mg.

The symptoms and signs of vitamin B6 deficiency include:

anemia, depression, convulsion, irritability, morning sickness, and sore tongue.

You can easily meet your daily requirements of vitamin B-6 by taking vitamin B-6 supplements. Athletes who are taking protein and amino supplements should also take vitamin B6 supplements to improve their body’s intake of the proteins and amino acids consumed.

References:

  1. //en.wikipedia.org/wiki/Vitamin_B6
  2. //asrienne2.hubpages.com/hub/health-benefits-of-vitamin-B6
  3. //lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2953)


Various health benefits of Sea Buckthorn
TopPreviousNext

Date: December 03, 2013 01:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Various health benefits of Sea Buckthorn

What is Sea Buckthorn

Sea buckthorn

We all know that there are so many natural herbs, fruits and plants are there that have amazing health benefits and Sea buckthorn is one of those fruits. It is also known as most balanced fruit of nature and here are few benefits of Sea buckthorn that are applicable for almost every individual.

It helps you to lose your weight:

Obesity is one of the biggest health problems around the world and Sea buckthorn can help you to your weight in a completely natural manner. In order to reduce your weight it prevent the storage of excess fat on your body and as a result of this you not only lose your body weight, but you stay aware from various health problems as well.

Work as a best anti-inflammatory medicine:

Sea buckthorn contain high amount of all highly beneficial omega fatty acid including omega acid 3, omega acid 6, omega acid 9 and the very rare omega acid 7 as well. However, all the benefits of these omega acids are still unknown to us, but it has best anti-inflammatory property that helps you in various pain inflammatory problems as well.

Make your skin glowing: 

Along with consuming it as a dietary supplement you can apply it on your skin as well. Sea buckthorn contain high amount of Vitamin C and you can apply it as a cream on your skin as well. Its Vitamin C helps you to get a firm and wrinkle free skin with natural glow on it.

Keep you away from various diseases:

As said above it can help you to control your weight and with the help of controlled weight you can easily reduce risk of various health problems including diabetes and other cardiovascular diseases including heart attack. Other than this it can protect you from various other diseases including asthma, cancer, and various stomach diseases. In addition to this it is a strong source of Vitamin A, Vitamin C, Vitamin E, Mineral acids and various other minerals as well so many experts use it for treatment of night blindness, dry eye and other problems.

Soothe your skin:

Many people use Sea Buckthorn as a medicine for sunburn and other similar skin condition and if you got any problem on your skin due to sunburn, laser exposure, rashes, burn, cut or any similar issue you can easily apply it on affected part of your skin for its resolution. In addition to this, it can also help you in some serious skin condition such as eczema, dry skin and skin ulcers.

Refreances :

  1. //www.cHatelaine.com/health/wellness/seabuckthorn/
  2. //www.seabuckthorninsider.com/health-benefits/hb-main/
  3. //www.webmd.com/vitamins-supplements/ingredientmono-765-SEA%20BUCKTHORN.aspx?activeIngredientId=765&activeIngredientName=SEA%20BUCKTHORN
  4. //naturalhealthychoices.weebly.com/seabuckthorn-health-benefits.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2913)


Shark Cartilage and Its Benefit in Improving Joint Health
TopPreviousNext

Date: October 29, 2013 10:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Shark Cartilage and Its Benefit in Improving Joint Health

shark

Benefits of Shark

Shark cartilage is derived from the dried and powdered skeletons of sharks caught in the Pacific Ocean. The part of the skeleton that is used is known as cartilage, which is the tough but elastic part of the skeletal tissue that provides support to the body much like bones. This tissue is rich in calcium as well as other substances thought to have a variety of benefits in health and fitness.

Bodybuilders and fitness experts around the world are currently showing a lot of interest in this product because it has number of effects that can be of benefit to joint health. Depending on the manner in which shark cartilage is harvested and formulated, product can be used to treat cancer, osteoporosis, arthritis and skin disease (psoriasis).

How Does It Work?

As already been mentioned, shark cartilage is rich in calcium. It contains in its formulation other compounds including glucosamine sulfate, chondroitin sulfate and camphor. All these compounds are essential to joint health. When applied topically on the skin covering the joints, shark cartilage is absorbed into the synovial fluid where it produces its effects.

The glucosamine sulpHate, the chondroitin sulfate and the camphor have anti-inflammatory properties and therefore helps with treatment of the common inflammatory disorders of the joints especially osteoarthritis and arthritis and repair of joint damages. When used orally as a dietary supplement, it has the effects of promoting calcification of the bones preventing osteoporosis.

The Uses of Shark Cartilage

Shark cartilage is not only used in joint health. It is also used in the treatment of a variety of cancers (prostate, colon, breast and lungs), psoriasis, eye complications and wound healing. However, there is only limited scientific evidence that shark cartilage can produce these effects.

Those who have used products derived from shark cartilage on the other attest to the efficacy of these supplements especially in improving joint health. Bodybuilders and the elderly who usually suffer from a variety on deteriorating joints can benefit from shark cartilage.

References:

  1. //www.bodybuilding.com/store/shark.html
  2. //en.wikipedia.org/wiki/Shark_cartilage
  3. //www.webmd.com/vitamins-supplements/ingredientmono-909-SHARK%20CARTILAGE.aspx?activeIngredientId=909&activeIngredientName=SHARK%20CARTILAGE

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2865)


How Does Creatine Boost Muscle Strength?
TopPreviousNext

Date: October 28, 2013 11:13 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Creatine Boost Muscle Strength?

 

How Does Creatine Boost Muscle Strength?


meat proteinFirst of all what is Creatine? Creatine is a protein that is produced by the human body and converted to creatine phospHate and stored in muscles. The stored form can then be utilized for energy by the muscles. It is also found in meat and protein rich food products such as fish. Some clinical studies have surmised that creatine as an oral supplement enhance muscle strength and increase lean muscle bulk.


What Creatine Can Do?


Many young athletes utilize creatine supplements as part of their muscle building routines. Although there have been varied responses to these diet supplements creatine continues to thrive on the market as a sports and health vitamin. Other uses of it include lowering triglycerides in the body as well as homocysteine both of which play a role in heart attacks and strokes. Creatine also promotes better endurance and muscle strength among patients with chronic obstructive pulmonary disease, Parkinson's disease and Muscular Dystrophy. Clinical trials are still under way.

Creatine, like all other medications and supplements may cause some adverse effects. It is important that you consult a health service provider or pharmacist before initiating the use of the supplement. The common side effects of Creatine include muscle cramps, weight gain, muscle strain, abdominal discomfort, changes in bowel movements, dizziness as well as liver and kidney dysfunction. This is due to the fact that this protein is metabolized in the liver and the kidney.


Taking Creatine


Creatine should be taken in the recommended dose. Taking more than the recommended dosage can result to severe adverse events such as Rhabdomyolysis which is the medical term for the breakdown of muscles, the components released after massive muscle cell death can damage the kidney and lead to kidney failure. The recommended dose for adults is 2g daily. Using creatine for prolonged periods may eventually lower your body's production of creatine and may lessen its effects.

When used judiciously and properly you can benefit from the positive effects of Creatine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2862)


How D-ribose boost energy levels in the body
TopPreviousNext

Date: October 27, 2013 09:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How D-ribose boost energy levels in the body

D-ribose is a simple sugar, prontose sugar, or 5-carbon monosaccharide. It is used by all body cells and is essential component in energy metabolism. Ribose also gives the structural backbone of body genetic materials like RNA and DNA, certain vitamins and other vital cellular compounds. It provides raw material to facilitate the production of adenosine triphospHate.

D-ribose was discovered in late 1990s by an American company. People who were suffering from fatigue and chronic related illnesses could be given pure adenosine triphospHate instead of AMP. This new supplement was produced in a stable and safe natural form that allowed it to be sold as nutritional supplement.

Ribose is an essential ingredient in stimulating the production of natural energy. It promotes the cardiovascular health, minimizes cardiac stress associated with strenuous events. Ribose enables the muscles and heat to maintain healthy energy level as well as accelerating the recovery of energy when body tissues are stressed by overwork, strenuous exercise, or disease. The physiological fuction of d-ribose is known as 5-phosphoribosyl-1-pyrophospHate, which controls the metabolic path that synthesizes energy components in all body living tissues. In case the cellular energy pool is depleted by overwork, diseases or exercise it must be replaced. 5-phosphoribosyl-1-pyrophospHate will stimulate the metabolic pathway to replenish these energy pools.

Patients with myocardial ischemia condition or reduced blood flow resulting from reduced oxygen flow to the heart may experience discomfort and chest pain. This may cause heart attack to a person with such experience. The ability of the heart cells to expand and contract depend upon the adenosine triphospHate available. The reduced blood flow lowers the level of adenosine triphospHate, but this can as well be replenished by 5-phosphoribosyl-1-pyrophospHate. D-ribose stimulates the 5-phosphoribosyl-1-pyrophospHate production, which in turn increases the level of adenosine triphospHate. This will actually restores the heart cell contractile functions and reduces ischemia.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2861)


CoQ10: What You Ought to Know about This Substance?
TopPreviousNext

Date: March 26, 2013 12:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CoQ10: What You Ought to Know about This Substance?

Coenzyme Q10 or simply CoQ10 is a substance naturally present not only in a human's body but as well as with the other mammals. It plays a vital role in the production of energy. Back in the year 1957, Dr. Frederick Crane successfully used the mitochondria from the cells of a beef heart in order to locate Coenzyme Q10. But the truth of the matter is that, the substance is also present in human mitochondria. Basically, this substance has antioxidant properties which are highly beneficial in protecting the body against the free radicals present in the environment. Below are some relevant details you ought to know about this substance.

Here they are:

CoQ10 in Kreb's Cycle

There are a number of chemicals that the body needs to induce metabolism and one of those chemicals is CoQ10. The Kerb's Cycle is the body's mechanism to convert certain enzymes into energy. In order to achieve that, the body needs CoQ10 to facilitate the conversion of the enzymes in energy production. CoQ10 is fundamental in the Kerb's Cycle as it supports the electron transport chain in which the oxidative phosphorylation of the ADP (adenosine diphospHate) into ATP (andenosine triphospHate) needs electrons that are exactly delivered where they must be. Without CoQ10, the entire Kerb's Cycle process would certainly fail. The mitochondria of every power cells synthesize CoQ10 so the substance is present in almost all the body parts. However, the heart consumes the most CoQ10 for the reason that it has the most number of mitochondria and it keeps on working even while the body is at rest.

CoQ10 Deficiency

If the Kerb's Cycle fails due to CoQ10 deficiency, the person will feel exhausted and weak. But aside from that, there are other conditions that are often associated with the deficiency such as cardiovascular related diseases, Parkinson's disease and gum disease. Conversely, it doesn't necessarily mean that those diseases are brought about by CoQ10 deficiency.

CoQ10 Dietary Sources

The main sources of CoQ10 include fish oil, whole grains and organ meats. With a balance diet, people can get sufficient amount of coenzyme Q10.

CoQ10 Supplements

Aging is an inevitable process and it can affect the synthesis of CoQ10. As humans grow older, the production of the coenzyme Q10 gradually decreases. It was mentioned earlier some of the foods that are incredibly beneficial in maintaining ample amount of CoQ10 in the body. But people who do not really include those foods in their diet should not worry for there are now food supplements that contain CoQ10.  Some medications like cholesterol meds can prevent the body from using CoQ10, this is when it is essential for one to take a supplement.

Fortunately, with the advent of medical researches and innovative technology in drug manufacturing, CoQ10 can now be ingested into one single tablet, soft gel capsule, hard shell capsule or an oral spray. CoQ10 is a fat-soluble substance so taking it along with foods is highly encouraged.

Who Takes CoQ10 Supplement?

Children under 18 years old are not allowed to take CoQ10 supplements unless prescribed by the doctor. For adults at the age of 19 or older, the recommended dosage in 30 - 600 mg daily. Higher dosage may be taken for special conditions.

Humans need energy in order to carry out all the tasks. Therefore, CoQ10 must be taken daily, whether from foods or supplements, so the body has the energy to move.

Have you had your CoQ10 Today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2834)


Magnesium Malate Benefits
TopPreviousNext

Date: January 30, 2013 12:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Magnesium Malate Benefits

The compound Magnesium Malate was discovered by combining malic acid with magnesium. Malic acid is a naturally occurring element that aids in the generation of energy during aerobic as well as anaerobic activities while, magnesium is the fifth most abundant mineral found in the human body, which is vital for the health of the kidneys, bones and heart.

Malic acid and magnesium together offers several health related benefits. It helps to control numerous essential biological functions in the body such as the formation of nerves and muscle. It is naturally found in bananas, yogurt, fish, artichokes, almonds, grains, black beans, cashews and other nuts.

Health Benefits Of Magnesium Malate:

The malic acid present in magnesium malate attaches itself to the aluminum content of the body and helps to eliminate it. This allows the growth and detoxification of healthy nerve cells. Magnesium malate also assists in loosening stools due to its laxative properties so; it is used to treat constipation effectively. Physicians or technicians also use it as a cleansing agent prior to a bowel surgery or colonoscopy. This vital compound is known to relax muscles therefore; it is often utilized to treat uterine cramping, headaches and several other general muscle discomforts.

As per medical research, people who do not receive adequate magnesium through their diet usually stand the risk of kidney stone formation however; they can prevent this condition by consuming magnesium malate. This important compound also aids to synthesize adenosine triphospHate or ATP - a nucleotide that aids to store energy in the tissues of muscles and converts it into cellular energy source. This energy generating properties are useful in treating chronic fatigue syndrome and fibromyalgia.

Magnesium malate also encourages the production of saliva, which in turn controls oral bacteria. Moreover, due to its antiseptic properties, it is also used in mouthwash and toothpaste.

Studies have found that 70% or more of the American population is deficient in magnesium, magnesium malate taken daily is a good way for anybody to get more dietary magnesium. Magnesium is involved in over 300 enzyme processes in the body, if you are deficient in magnesium, these enzyme processes that maintain the body will fail and your health can decline. Consider taking magnesium in the form of magnesium malate. Have you had your magnesium today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2822)


Does Curamin work?
TopPreviousNext

Date: December 22, 2012 11:00 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does Curamin work?

The Big Question: Does Curamin work?

Well, this herbal supplement is a quick, natural and safe pain reliever, which has been proven to work. Moreover, the composition does not have any side effects on the body. It enhances the defense mechanism of the body against any inflammation. 

Curcumin (Inflammation Management)

The main ingredient of Curamin, Curcumin enhances the anti-inflammatory components of the body and works as the immune system's modulator. This implies that whenever you consume Curamin, it renders long term effects on the body, thereby controlling oxidative stress. 

Nattokinase (Circulation and Inflammation)

Curamin contains an enzyme referred to as Nattokinase, which helps the circulation of the body and thus nutrients reach all corners of the body. Therefore, wHatever part of the body might be affected, you can experience results after a few minutes of consumption. Similarly, waste products are also removed from one's body via excretory system much more efficiently. Nattokinase balances the fibrinogen level, meaning the muscles are repaired quickly when they are injured as a result of heavy muscular strain. Curamin has

DLPA (Mood Enhancer)

DLPA amino acids which hinders the breakdown of enkephalins. Enkephalins are often associated with moods. Therefore, you'll never have irritating feeling while undergoing stress and pain anymore. You can carry out your daily activities or even have happy moments with your family during the pain and inflammation.

5-LOX (Inflammation Trigger)

Most inflammations are triggered by uncontrolled behavior of the inflammatory enzyme, known as 5-LOX. This formula helps turn off the 5-LOX enzyme.

Boswellia (Anti-inflammatory Herb)

Curamin contains Boswellia serreta extract, a beta-boswellic acid, which hinders this enzyme's activity. Inflammation can be triggered by several factors. To handle all these factors, Turmeric: Curcumin longa is included in the Curamin. Curcumin longa, extracted from turmeric, is a great antioxidant. Inflammation and pain are common in life and they usually draw you back from having a stress free life. This is where Curamin comes in handy by offering the much needed relief to get rid of pain from your daily life.

Curamin Has a money back guarantee if it does not work by the end of the bottle send it back for a refund. 

We offer free shipping and a $5.00 coupon on each bottle of curamin purchased.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2771)


vitamin B-6
TopPreviousNext

Date: November 17, 2012 11:58 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: vitamin B-6

Vitamin B-6 was discovered by Paul Grorgy in 1930 when doing nutritional studies. He discovered the substance was able to cure a certain skin disease when he tested it in rats. Vitamin B-6 exists in three forms namely pyridoxine, pyridoxamine and pyridoxal. These three are precursors of PLP (pyridoxal 5-phospHate). PLP plays an important role as a cofactor for most enzymes in the body.

Vitamin B-6 has many health benefits.

To begin with, it helps maintain a healthy heart. It prevents the formation of a substance, homocysteine, which damages the lining of blood vessels resulting to the building up of plaque. This happens when the body attempts to repair the damage. It prevents the buildup, reducing chances of a myocardial infarction. It lowers blood pressure, prevents platelet aggregation and it also lowers levels of cholesterol in the body.

Vitamin B-6 from supplements or diets reduces the chances of having Parkinson's disease. In women, it strengthens their immune system and it also promotes proper hormone balance in case of any fluctuations. Vitamin B-6 deficiency exposes one to the carpal tunnel syndrome. It is a disorder that is characterized by a burning or tingling sensation and pain that is felt on the wrist or hand after being strained repetitively. It also causes numbness, loss of strength in hands/ fingers, diminished coordination and swelling. Studies have indicated that increased levels of vitamin B-6, from diets or supplements, reduce symptoms of carpal tunnel syndrome.

Toxic potential in grams per day.

Vitamin B-6 however becomes toxic if taken in excess. It does not relieve the symptoms immediately. Sometimes it takes up to six weeks before noticing any relief. Those suffering from this syndrome should take fifty milligrams of vitamin B-6 twice or thrice daily. You should never take more than two hundred milligrams of vitamin B-6unless you have been recommended to do so by a doctor.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2718)


The Health benefits of P-5-P
TopPreviousNext

Date: July 20, 2012 07:51 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Health benefits of P-5-P

P-5-P or Pyridoxal-5-phospHate

P-5-P or the most commonly called Pyridoxal-5-phospHate is known to be the most active form of the Vitamin B6. This is known to be converted from organic compounds pyridoxal, pyridoxine and pyridoxamine. The Vitamin P-5-P is a coenzyme which support several other enzymes in the body which play a important role in biosynthesis. This also makes optimum use of the vitamin B6 by improving the body metabolism and many other biological process as well. The vitamin B6 traditionally comes in the form of pyridoxine hydrochloride which the body finds difficult to synthesize in its existing state. Hence, this pyridoxine hydrochloride is processed and is formed as Pyridoxal-5-phospHate to help the body to use the vitamin B6 effectively.

There are a lot of benefits of the vitamin P-5-P

Let us have a look at some of them.

Pyridoxal-5-phospHate uses the information from the genes ad helps to produce proteins.P-5-P is also helpful in the formation of hemoglobin, histamine and neurotransmitters and is also helpful in the metabolism of amino acids, fats and glucose.Pyridoxal-5-phospHate also helps in the conversion of dopa which is a useful substance used in the treatment of Parkinson's disease. Dopa is converted to dopamine which is a neurotransmitter which is produced in the brain and is released by the hypothalamus.

Food Source

The P5P is also helpful in the utilization of the food sources for the formation of energy and also helps in the easy release of glycogen which is the stored energy.P5P also converts glutamate into GABA which is gamma amino butyric acid which is again a neurotransmitter which is known to be found in the mammals. This is found in their central nervous system.The Pyridoxal-5-phospHate also helpful in the process of decarboxylation which is the conversion of histidine to histamine.

This also converts SAM-e to propylamine which is known to be a precursor of polyamines.The Vitamin P5P is also responsible to lower the homocystenie levels which are caused by the intake of high amounts of methionine.The Vitamin Pyridoxal-5-phospHate helps in the treatment of irregular heartbeat , which is a condition termed as arrhythmia.This plays a important role in the treatment of myocardial infections. This prevents the blood platelets from sticking to each other which usually causes blood clots.The enzymes produced by the Pyridoxal-5-phospHate also helps in the formation of different kinds of amino acid reactions which keeps the carbon ions stable. This process is very important in the metabolism of the cells.The P5P also helps in the metabolism of the amino acids.

Here it helps in converting methionine to cysteine and also converts tryptophan to niacin.Pyridoxal-5-phospHate also plays a vital role in the formation of glucose. This process is known as gluconeogenesis.This also acts a important co-enzyme in the process of glycogenolysis which happens in the liver and muscles and this is known to be a reaction which occurs due to presence of glycogen.The P5P also helps in the formation of antibodies and also assists in the process of hemoglobin synthesis as well.

To keep it simpler, the vitamin P5P performs many functions which is very beneficial to the whole human body. The P5P deficiency can also happen in many individuals and even such symptoms are hard to identify. Any person suffering from the P5P deficiency will have symptoms like muscle weakness, irritability or depression. Consulting a physician and taking necessary supplements will help to overcome the P5P deficiency.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2668)


Curamin: benefits and ingredients
TopPreviousNext

Date: March 06, 2012 07:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Curamin: benefits and ingredients

visit for Coupons

Curamin: benefits and ingredients

It's a well known fact that most chronic pain in wHatever part of the body is usually caused by inflammations. Such pain can only be relieved or eased by reducing multiple inflammations in the body. Most over the counter drugs produce dangerous side effects and as such, are greatly discouraged.

Scientists have recently made a breakthrough by discovering a combination of herbs known as Curamin that effectively treat or ease most instances of chronic pain usually caused by presence inflammations in the body

Curamin is an effective natural pain reliever and anti-inflammatory drug that has captured lots of headlines of late. Curamin essentially works by cutting off multiple or several pathways that cause inflammations in the body hence reduce chronic pain as a result.

Curamin is basically a combination of two powerful herbs turmeric and Boswellia along with essential amino acids that helps the body to quickly absorb the pain relieving ingredients.

Curamin is an effective alternative to over the counter pain killers (OTC) which normally produce serious side effects such as liver damage, kidney damage or even in some instances heart attack. Curamin is 100% safe to use meaning it produces no side effects whatsoever.

Curamin is a fast pain reliever that doesn't have to be taken after every four hours unlike most pharmaceutical drugs. Curamin is a fast pain reliever essentially because, it is usually absorbed into the blood stream quickly, hence brings instant relief to patients as a result.

Curamin can be used to ease or treat all manner of chronic pain that include, joint pain, bone pain, back pain, arthritis etc. The plant based medicine contains fout key ingredients, which help in easing several types of chronic pain.

Here are four main ingredients contained in Curamin Curamin ingredients:

Curcumin

Curcumin a natural element derived from turmeric which contains anti -inflammatory properties. Curcumin is also an excellent antioxidant. Curcumin essentially works by cutting off multiple or several pathways that cause inflammations in the body. As if that's not all, Curcumin has also been discovered to contain properties that enhance brain function and is also an effective anti-depressant

Boswellia

Boswellia is another effective ingredient contained in Curamin. Boswellia work by preventing hyperactivity of an inflammatory enzyme called lipoxygenase.

DLPA or DL-phenylalanine

DLPA is a double part amino acid that works by preventing the breakdown of compound enkephalin which is responsible for positive mood or feelings.

Nattokinase

Nattokinase is another very important enzyme that aids the flow of blood. Nattokinase plays a very important role in Curamin as it helps in ensuring that all Curamin ingredients are distributed or taken to all parts of the body for maximum relief against pain. Nattokinase is a very helpful blood thinning ingredient derived from soya plant.

Last but not least, Natural anti- inflammatory remedies or herbs reduce the body's inflammation without producing any negative side effects. The herbs can either be ingested or applied externally. Zero side effects means that an over dose of Curamin can only cause stomach upset or diarrhea only to a lesser extent. Curamin can be bought inform of capsule, powder or tablet format.

Grab some today and feel the difference curamin can make in your life.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2602)


What Are The Health Benefits Of Rhodiola Rosea?
TopPreviousNext

Date: February 26, 2012 07:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Rhodiola Rosea?

Rhodiola Rosea:

Rhodiola rosea is medicinal herb that has many beneficial health effects on humans. It grows in the cold regions of the world like Europe, Central Asia and Arctic region. The phytochemicals present in this medicinal plant are good antioxidants and they are quercetin, chlorogenic acid, gallic acid and proanthocyanidins. It also consists of essential polyphenols namely rosiridin, rhodioniside and rhodiolin in the extracts of Rhodiola. These substances are the active ingredients of this herb and helps in improving the overall health of the body. The extracts of this plant can be taken in the form of tea, pills or liquid form and must be taken after prescription by medicinal health expert.

Some of the health benefits of Rhodiola rosea plant are explained as follows

Stabilize the Nervous system: This nature gifted herb is very helpful to stabilize the levels of neurotransmitters in our brain and thereby increase the levels of tryptophan, dopamine and norenephrine in our body naturally. Thereby, improve the neuro-chemical reactions inside the body.A Good Anti-oxidant: It acts as a good antioxidant and also protects our nervous system. It helps to overcome the damage caused to nervous system by eliminating the free radicals present in our body.

Treat Depression: It is known though a scientific research that Rhodiola rosea gave good results to treat mild and moderate depression on people of age group from 18 years to 70 years. The prescribed dosage to get the complete health benefit is 340 mg to 680 mg per day. SHR-5, the extract of this plant enhances the mental performance and also helps the person to concentrate on healthier subjects. This medicinal herb can also be used along with other anti-depressant drugs as it has the synergistic effect. Regular intake of the plant's extract according to the prescribed dosage by expert doctor reduced the symptoms of fatigue and helped them improve their concentration power. This herb is being used in cold counties like Scandinavia and Russia to overcome the stressful life and chill climate. Improves the Overall Health: This medicinal herb is known to enhance the immune system of a person and also improve the overall health. It helps in preventing the side-effects of stress and improve the physical activity, enhance the mood, appetite, estrus cycle, reduce fatigue etc.

It also helps to overcome stress, anxiety, anemia, hormonal imbalance cardiovascular diseases, and neurological disorders of a person. It is also known to decrease the time needed for recovery after any strenuous muscular activity.

Treat Insomnia: It is also being used to treat Insomnia and has given good results. Sleeplessness can be cured effectively with this herb without any side effects. Pregnant women and breastfeeding mothers should not take this medicinal herb as it has some side effects on them.

Always consult your medicinal health expert before taking the extracts of this herb and take the correct dosage.It is known to maintain creatine phospHate at high levels and this is especially useful for athletes to maintain their stamina levels. Rhodiola rosea is also used to overcome the side effects of radiation therapy and chemotherapy.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2594)



VitaNet ® LLC. Discount Vitamin Store.