endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it.

Key Takeaways:

• Cannabis is something that many people feel has a stigma but it can be helpful for your body.
• CBD oil is one of those things that is getting a lot of positive reviews for treating pain and anxiety.
• There are a lot of forms of cannabis that are widely known by the general public.

"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids."

Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system

The modern diet does not give enough vitamins to anyone. New research shows that most people in almost every age group are deficient in some sort of vitamins. This can be bad as it can lead to sickness or some sort of Health disorder. Supplementation will be needed to fix these problems.

Key Takeaways:

• Official advice on Healthy eating could be making millions of people sick, new research claims.
• The latest National Diet and Nutrition Survey — a government report which details the nutritional status of the nation — focused on 11 important vitamins and minerals and identified deficiencies in each and every case.
• 'Education is important, but it is clearly not enough. Everyone knows the five-a-day recommendation for fruit and vegetables, it’s the foundation of ‘Healthy’ diet.

"The Department of Health doesn’t want people to view vitamin and mineral supplements as a substitute for a Healthy diet, and everyone would agree with that."

Reference:

https://www.google.com/url?rct=j&sa=t&url=//en.mogaznews.com/Health/320239.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEqxNkO4PKQVGCd5h6-gcqIN_2PTg