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Debunking Myths About Stevia: Separating Fact from Fiction Darrell Miller 5/29/24
Magma Plus: The Power of Fruits and Veggies in a Drink Darrell Miller 5/24/24
The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems Darrell Miller 4/30/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Why would I want to take Beet Root Powder? Darrell Miller 3/12/22
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
Holy basil works to reduce stress and defeat cancer Darrell Miller 4/29/19
Why Should You Add Seaweed To Your Diet? Darrell Miller 4/27/19
Is vitamin C the key to fighting pneumonia? Darrell Miller 2/14/19
Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure Darrell Miller 1/11/19
New study links negative mood with higher levels of inflammation Darrell Miller 1/5/19
Studies show that peppermint can prevent sickness from coming on inthe first place Darrell Miller 11/15/18
Rosemary can be used to enhance memory in university students VitaNet, LLC Staff 11/1/18
Riboflavin Foods: Top 15 Vitamin B2 Foods & Their Benefits VitaNet, LLC Staff 10/22/18
5 Adaptogens That Will Improve Your Brain Function VitaNet, LLC Staff 8/29/18
6 Incredible Benefits of Geranium Essential Oil Darrell Miller 3/26/18
6 Common Myths and Controversies About High-CBD Cannabis Darrell Miller 3/20/18
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments Darrell Miller 12/8/17
4 Groundbreaking Studies on Cannabis and Disease Darrell Miller 11/17/17
How can I protect my eyes from diabetes? Darrell Miller 11/16/17
Is Fluoride Bad for You? It’s Not Just in the Water Darrell Miller 10/19/17
Inflammation 101 – get smart for good health Darrell Miller 10/18/17
The Best Teas For Every Ailment, From Anxiety To Bloating To Inflammation Darrell Miller 10/9/17
It Helps to Improve Digestion Naturally at Home Darrell Miller 10/8/17
Powerful Ear Acupressure Points to Treat Pains Darrell Miller 10/3/17
Homemade Hair Treatment for Frizzy, Dry and Damaged Hair - How To Get Shiny Hair, Silky, Smooth Hair Darrell Miller 9/18/17
Boost Your Energy with Vitamin B12 - The Belltower Darrell Miller 9/15/17
These Natural Remedies Will Help You To Remove The Stones In The Kidneys!! Darrell Miller 9/11/17
Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients Darrell Miller 9/8/17
HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!! Darrell Miller 9/2/17
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The most important vitamins for beautiful hair and strong nails Darrell Miller 8/19/17
CBD Products Play Major Role in the Legal Cannabis Industry Darrell Miller 8/16/17
Why You Need Protein In Diet? Darrell Miller 8/4/17
CNN accidently lets slip the secret to heart health Darrell Miller 8/1/17
Natural cannabinoids from omega-3 fatty acids combat inflammation Darrell Miller 7/24/17
Using omega 3 fatty acids to treat Alzheimer's and other diseases? Darrell Miller 7/19/17
101 Nutrition Tips People Diabetes Darrell Miller 7/17/17
You Have Diabetes Symptoms? Just Boil These Leaves And Solve Diabetes Without Medications! Darrell Miller 7/15/17
Why You Need To Eat Fat In Order To Lose Weight Darrell Miller 7/10/17
Is cannabis the cure-all for migraines? Scientists think so Darrell Miller 7/10/17
How To Cleanse Your Liver | Health tips Darrell Miller 7/3/17
Check Your Thyroid All You Need Is A Thermometer!! Darrell Miller 7/3/17
Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!! Darrell Miller 6/27/17
Miracle In A Glass: This Juice Fights Almost All Allergies! Darrell Miller 6/26/17
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Your tongue can tell you about your digestive health Darrell Miller 6/16/17
Why You Need Choline And How To Get It Darrell Miller 6/12/17
Cannabis prevents brain aging Darrell Miller 6/12/17
This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!! Darrell Miller 6/11/17
Largest, most rigorous study to date confirms CBD oil helps some kids with epilepsy Darrell Miller 6/2/17
Osteoporosis: what it is and how you can fight back Darrell Miller 6/2/17
This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!! Darrell Miller 5/29/17
Natural Recipe To Improve Heart Function!! Darrell Miller 5/24/17
The Real Red Hot Chili Peppers Darrell Miller 5/22/17
Can CBD Oil Get Rid Of Moles On Your Skin? Darrell Miller 5/16/17
If Your Doctor Scares You With Your Thyroid, Just Use This and… Darrell Miller 5/10/17
SURGEONS ARE DUMB TO DISCOVER THAT THIS MIXTURE ELIMINATES SAGGING!! Darrell Miller 5/4/17
How 4/20 became 'Weed Day' Darrell Miller 4/22/17
The 5 Most Popular Ways To Consume CBD Darrell Miller 4/21/17
4 Fat Soluble Vitamins Darrell Miller 4/19/17
California Could Become a Sanctuary State — for Marijuana Darrell Miller 4/7/17
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THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!! Darrell Miller 3/31/17
Here Are 8 Everyday Habits That Could Cause Damage To Your Brain Darrell Miller 3/31/17
Maintain Healthy Skin: Collagen Boosting Foods Darrell Miller 3/28/17
Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects Darrell Miller 3/28/17
Marijuana and Milk? Here's what you need to know about weed milk, a relaxing vegan drink Darrell Miller 3/27/17
Why exercise makes your brain bigger Darrell Miller 3/25/17
5 Things to Know About Genetic Testing Bill Darrell Miller 3/24/17
Canine cannabis: Dogs with anxiety, arthritis and more benefiting from products derived from hemp ... Darrell Miller 3/24/17
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Walnuts can help improve sperm quality —Scientists Darrell Miller 3/20/17
10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World Darrell Miller 3/18/17
How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your Lungs Darrell Miller 3/17/17
5 Ways CBD Can Improve Health Darrell Miller 3/16/17
How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ... Darrell Miller 3/14/17
Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth Darrell Miller 3/12/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17




Debunking Myths About Stevia: Separating Fact from Fiction
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Date: May 29, 2024 05:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Debunking Myths About Stevia: Separating Fact from Fiction


Debunking Myths About Stevia: Separating Fact from Fiction


Stevia has gained significant popularity as a natural sweetener, but with popularity comes a wave of misconceptions and myths. As consumers become more health-conscious and seek alternatives to sugar, it’s essential to separate fact from fiction regarding Stevia. This article debunks stevia myths with evidence-based info to clarify consumer doubts.

Myth 1: Stevia Is Artificial

Fact:

One of the most prevalent myths about stevia is that it is artificial. In reality, stevia is a completely natural sweetener derived from the leaves of the Stevia rebaudiana plant. The plant has been used for centuries by indigenous people in South America for its sweetening properties. Unlike artificial sweeteners such as aspartame or saccharin, stevia is derived from a natural source and processed to extract its sweet components, known as steviol glycosides.

Myth 2: Stevia Is Harmful

Fact:

Another common misconception is that stevia is harmful to health. Scientific studies and regulatory organizations have repeatedly confirmed the safety of stevia. The Food and Drug Administration (FDA) classifies high-purity stevia extracts as "Generally Recognized as Safe" (GRAS) for consumption. Furthermore, research indicates that stevia can have health benefits like lowering blood pressure and blood sugar levels, making it a suitable sweetener for individuals with diabetes and hypertension.

Myth 3: Stevia Tastes Bad

Fact:

Some people believe that stevia has a bitter aftertaste, which makes it less appealing as a sweetener. While early formulations of stevia extracts indeed presented a noticeable bitter aftertaste, advancements in processing have minimized this issue. Modern high-purity stevia products are often combined with other natural sweeteners or flavor enhancers to improve taste, making them virtually indistinguishable from sugar in many applications.

Myth 4: Stevia Is Only for Diabetics

Fact:

While it’s true that stevia is an excellent sweetener for individuals managing diabetes due to its zero-calorie and zero-carbohydrate nature, it is not exclusive to them. Anyone looking to reduce sugar consumption or seeking a natural alternative can benefit from using stevia. It is a versatile sweetener that can be used in a variety of foods and beverages, making it suitable for the general population striving for a healthier lifestyle.

Myth 5: All Stevia Products Are the Same

Fact:

Not all stevia products are created equal. The purity and quality of stevia extracts can vary significantly between products. It's crucial to read labels and choose products that contain high-purity stevia extracts, as some products on the market contain added fillers or lower-grade stevia. By selecting reputable brands and scrutinizing ingredient lists, consumers can ensure they are using high-quality stevia that meets their health standards.

Kal Sure Stevia Extract is one of those high-quality brands that stand out in the market. Known for its commitment to purity and potency, Kal Sure Stevia Extract offers a product that is free from fillers and unnecessary additives. The brand’s stringent quality control measures ensure that each batch contains only high-purity stevia extracts, delivering consistent sweetness without the aftertaste. Consumers can trust Kal Sure Stevia Extract as a safe, reliable, and pleasant-tasting alternative to conventional sugar. When choosing a stevia product, it's essential to opt for a brand like Kal Sure stevia to enjoy the full benefits of this natural sweetener.

Myth 6: Stevia Causes Allergic Reactions

Fact:

Some believe that consuming stevia can trigger allergies. However, stevia is generally considered hypoallergenic and does not commonly cause allergic reactions. There have been few documented cases of stevia allergies, and these are typically related to individuals with specific sensitivities. For the vast majority of people, stevia is a safe and well-tolerated sweetener, even for those with common food allergies.

Myth 7: Stevia Leads to Weight Gain

Fact:

The notion that stevia contributes to weight gain is counterintuitive, given its zero-calorie nature. Unlike sugar, which is high in calories and contributes to weight gain, stevia provides sweetness without adding calories. Using stevia instead of sugar can help reduce overall caloric intake, aiding in weight management efforts. Multiple studies have shown that replacing sugar with stevia can be an effective strategy for achieving and maintaining a healthy weight.

Myth 8: Stevia Disrupts Metabolism

Fact:

Concerns about stevia disrupting metabolism are unfounded. Research indicates that stevia neither affects metabolic rates nor alters insulin sensitivity in a negative manner. On the contrary, stevia has been shown to have a neutral or even beneficial impact on metabolism, particularly for individuals with metabolic disorders like diabetes. It allows for sweetening without the metabolic consequences associated with high sugar consumption.

Myth 9: Stevia Can’t Be Used in Baking

Fact:

There is a misconception that stevia is unsuitable for baking due to its chemical composition. While it is true that baking with stevia requires some adjustments—since it does not have the same physical properties as sugar—it can still be used effectively. Bakers often use stevia in combination with other ingredients to achieve the desired texture and sweetness. Many recipes and commercial products have successfully incorporated stevia, proving its versatility in baking applications.

Myth 10: Stevia Is Expensive

Fact:

Consumers sometimes think that switching to stevia will significantly increase their grocery bills. While high-purity stevia products may be more expensive per ounce than sugar, they are much sweeter. A small amount of stevia goes a long way, which means that even a small container can last a long time. In the long run, the cost of stevia can be comparable to or even less than sugar, particularly when considering the health benefits and potential medical cost savings from reduced sugar consumption. Brands like Kal Stevia 3.5 oz contains 1800 servings per container.

Are You Ready to Sweeten Your Life?

It is crucial to approach any information about stevia with a critical eye and rely on evidence-based data rather than myths. Stevia is a natural, safe, and versatile sweetener that offers numerous health benefits without the downsides of sugar and artificial sweeteners. By debunking these common misconceptions, consumers can make informed choices that contribute to a healthier lifestyle.

Take the Next Step Towards a Healthier Life

Now is the perfect time to reconsider your sweetening choices and embrace the benefits of stevia. With its proven safety, versatility in cooking, and numerous health advantages, stevia stands out as a superior alternative to traditional sugar and artificial sweeteners. Start exploring reputable brands, like Kal Sure Stevia Extract, and experiment with incorporating stevia into your daily routine. By making this simple switch, you can enhance your overall well-being without compromising on taste. Visit your local grocery store or trusted online retailer to find high-quality stevia products and embark on your journey to a healthier, sweeter life today!

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Magma Plus: The Power of Fruits and Veggies in a Drink
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Date: May 24, 2024 02:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magma Plus: The Power of Fruits and Veggies in a Drink

Magma Plus: The Power of Fruits and Veggies in a Drink

Imagine if you could get all your daily fruits and vegetables in just one drink. Magma Plus is a fruit and veggie powder supplement designed to provide natural energy and boost overall health. This drink mix, made from barley grass juice powder and 57 other natural ingredients, is a convenient way to get many essential nutrients all in one go. Magma Plus gives your body the vitamins, minerals, and antioxidants it needs for energy, immunity, and more.

What Is In it?

Magma Plus is a dietary supplement that is rich in active enzymes, antioxidants, vitamins, minerals, amino acids, protein, and chlorophyll. Dr. Yoshihide Hagiwara discovered that "young barley grass is one of the most nutritionally balanced foods in nature." With this in mind, the creators of Magma Plus added barley grass juice powder along with a blend of other nutritious fruits, vegetables, plants, and herbs to create a potent energy drink.

The product is available in two sizes: 150 grams (16 servings) and 300 grams (33 servings). Each serving contains 1.8 grams of barley grass juice extract, making it a nutrient-dense option for anyone looking to improve their daily nutrition.

Why Choose Magma Plus?

Unlike many energy drinks that rely on sugar and caffeine, Magma Plus is a natural booster that contains important nutrients for energy production. It is packed with various fruit and vegetable extracts, including Siberian ginseng and barley grass. These ingredients energize you without the crash that often comes with caffeinated drinks.

Some of the key benefits include:

  • Healthy Muscles and Nervous System: Gingko biloba, magnesium, and lecithin support the function of muscles and the nervous system.
  • Antioxidant Protection: Beta-carotene, bilberry, and grape seed extract help protect your tissues from damage caused by free radicals.
  • Digestive Health: Ginger root aids in digestion, and milk thistle extract promotes liver health.
  • Immune Support: Echinacea can help enhance the immune system, while Siberian ginseng can reduce stress and boost energy.

Ingredients

Here is a list of the natural ingredients found in Magma Plus:

  • Powdered Juice from Organic Barley Grass: A base of young barley grass juice provides a rich source of nutrients.
  • Mixed Vegetables: Carrot, wheat grass, alfalfa, lettuce, cabbage, daikon radish, bean sprouts, celery, tomato, spinach, and kale.
  • Mixed Fruits: Apple, banana, pineapple, papaya, mango, and raspberry.
  • Herbal Extracts: Chicory root, milk thistle, Echinacea purpurea, Siberian ginseng, American ginseng, aloe vera, green tea, ginger root, licorice root, and more.
  • Additional Nutrients: Lecithin, bee pollen, royal jelly, spirulina, chlorella, vitamins (A, B, C, E, and K), minerals (calcium, magnesium, iron, zinc, etc.), and digestive enzymes (lipase, amylase, protease).

Health Benefits

Magma Plus provides various health benefits:

  • Increased Energy Levels: The natural ingredients help produce ATP, your body's primary energy source.
  • Better Digestion: Enzymes like lipase, amylase, and protease aid in breaking down food for better nutrient absorption.
  • Immune Boost: Ingredients like Echinacea and ginseng help keep your immune system strong.
  • Antioxidant Protection: Antioxidants protect your cells from free radical damage.
  • Stress Reduction: Ginseng and other herbs help lower stress levels and promote relaxation.

How to Use Magma Plus

It's simple to add Magma Plus to your daily routine. Just stir three teaspoons into an 8 oz. glass of water or your favorite juice. Be sure not to mix it with hot liquids, as heat can neutralize the active enzymes. For best results, take it once or twice daily on an empty stomach, about 20 minutes before meals.

Customer Testimonials

Don't just take our word for it. Here are what some of our satisfied customers have to say:

  • "I've been using Magma Plus for three months, and I've never felt better. My energy levels are up, and I hardly ever get sick!" - Sarah J.
  • "As an athlete, I need something to help me recover and stay energized. Magma Plus has become a crucial part of my nutrition plan." - Mark R.
  • "I love that it's all-natural and packed with so many good things. It fits perfectly into my busy lifestyle." - Jessica T.

Research and Sources

Scientific studies support the benefits of many of the ingredients found in Magma Plus. Research shows that barley grass is rich in vitamins, minerals, and antioxidants that can help improve health. Studies have also shown the benefits of ginseng, Echinacea, and other herbs in boosting energy and immunity.

Brand Information

Green Foods Corp., the company behind Magma Plus, has been in the health food business for many years. They are committed to providing high-quality, natural products that support a healthy lifestyle. Their gentle, temperature-controlled processing techniques ensure that the nutrients in Magma Plus remain intact and effective.

Are You Looking for Convenience When Consuming Fruits and Veggies?

If you're looking for a convenient, natural way to boost your energy and support your overall health, Magma Plus is an excellent choice. With its unique blend of fruits, vegetables, and herbs, it provides a multitude of nutrients in each serving. Try Magma Plus today and experience the benefits for yourself!

Buy Magma Plus Now!

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The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
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Date: April 30, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems

Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today!

What are the most common symptoms of sinus problems?

Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.

What are the causes of sinus problems?

Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.

What are the best natural over-the-counter sinus remedies available today?

Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis.

Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.

Nettle leaf to relieve sinus allergy symptoms.

As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.

Quercetin and allergies

Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.

Cayenne and Allergies

Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.

Is there a supplement that combines them all? Yes, Solaray Sinus Source?

Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Why would I want to take Beet Root Powder?
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Date: March 12, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why would I want to take Beet Root Powder?

As the name suggests, beet root powder is made from ground-up beets. It’s a natural source of nitrates, which the body converts into nitric oxide. This gas helps to widen blood vessels and improve blood flow. In turn, this can help lower blood pressure. Beet root powder may also increase blood flow in the brain, leading to better cognitive function. Additionally, beet root powder is a good source of dietary fiber, minerals (including magnesium, potassium, and zinc), and vitamins (especially vitamin C and beta-carotene). All of these nutrients can offer various health benefits. Beet root powder is typically available in capsules or as a loose powder that can mixed into a drink.

Some people also add it to smoothies or juices. beet root powder is generally considered safe, but there’s a small risk of it causing kidney stones in some people. If you have a history of kidney stones, talk to your doctor before taking beet root powder. Also, beet root can interact with certain medications, so be sure to check with your doctor or pharmacist before taking it. Overall, beet root powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume. However, as with any supplement, it’s always best to speak with a healthcare professional before starting root powder or any other new supplement.

Improved blood flow can help with diabetes.

Beetroot powder can improve blood flow by widening blood vessels and delivering more oxygen to the muscles. This can be beneficial for people with diabetes, as they often have trouble getting enough oxygen to their muscles. beetroot powder may also help to lower blood sugar levels. A small study found that drinking beetroot juice helped people with type 2 diabetes reduce their blood sugar levels after a meal. More research is needed to confirm these effects, but beetroot powder may be a helpful addition to the diet of people with diabetes.

Beetroot powder can boost exercise performance.

The nitrates in beetroot powder can improve blood flow and deliver more oxygen to the muscles. This increased oxygen delivery can enhance exercise performance, especially during endurance activities. beetroot powder can also help reduce the amount of oxygen needed during exercise, which can lead to longer and more intense workouts. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet of athletes or people who are looking to improve their fitness levels.

Beet root powder can improve cognitive function.

Some studies suggest that the nitrates in beetroot powder can improve cognitive function, especially in older adults. One study found that drinking beetroot juice improved memory and decision-making skills in older adults. Another study found that beetroot juice helped people with Alzheimer’s disease to think more clearly and remember more information. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet for older adults or people with Alzheimer’s disease.

Beet root powder is a good source of dietary fiber.

Beetroot powder is a good source of dietary fiber, which can be beneficial for overall health. Fiber helps to keep us regular and can also reduce the risk of diseases like heart disease and type 2 diabetes. beetroot powder is also a good source of other nutrients, including magnesium, potassium, and zinc. All of these nutrients can offer various health benefits.

Have you had your beetroot today? You should if you want to improve blood flow, reduce blood pressure, and lower your risk of heart disease. beetroot powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume.

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Benefits of MCT Oil On the Keto Diet
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Date: May 03, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of MCT Oil On the Keto Diet





MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

Key Takeaways:

  • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
  • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
  • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

Read more: https://draxe.com/mct-oil-on-keto-diet/

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Holy basil works to reduce stress and defeat cancer
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Date: April 29, 2019 02:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Holy basil works to reduce stress and defeat cancer





With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual.

Key Takeaways:

  • The ayurvedic healing system has long revered the holy basil for millenials for its effectiveness against chronic stress. Now, modern researchers are discovering that secret.
  • Some of the things a substance must do to be an adaptogen is that it should strengthen the immune system, help the body during stress, and prevent diseases.
  • Holy basil, which is not to be confused with sweet basil, is an adaptogen and furthermore is also anti-inflammatory, an antioxidant, and immunity enhancing.

"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs."

Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html

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Why Should You Add Seaweed To Your Diet?
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Date: April 27, 2019 10:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Should You Add Seaweed To Your Diet?





Adding seaweed to your diet can help protect your system from becoming vulnerable to several ailments, while also lessening the amount of symptoms from chronic conditions that you have already been diagnosed with. Seaweed is known to promote proper thyroid functioning, helping protect your body from being diagnosed with over or under-active thyroid disease. If you are living with diabetes, the consumption of seaweed can help reduce the effects of insulin resistance and inflammation that you may experience.

Key Takeaways:

  • In contrast with other generations about a decade ago, new technology gives the possibility for more information but that does not mean people are more aware of their surroundings.
  • Today, people have more knowledge about which food are healthy for the body or not. They can easily search for the information on the Internet.
  • Some foods have become very popular today because some food blogger or celebrity recommended it and people now add it to their daily diet.

"Research on seaweed shows its numerous benefits for the digestive system, thyroid glands, and the general health."

Read more: https://tophealthjournal.com/4369/why-should-you-add-seaweed-to-your-diet/

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Is vitamin C the key to fighting pneumonia?
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Date: February 14, 2019 09:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is vitamin C the key to fighting pneumonia?





As a whole, most individuals in society know that once those cold feels start kicking in, it is time to reach for your Vitamin C, juice, powder, pill, it doesn’t matter. This article, however, highlights the use of Vitamin C to fight pneumonia as well. It provides basic education on what the vitamin does and also lists a few fruits and vegetables the vitamin can be often found in. This general informational blurb will be just the thing you need to learn more about vitamin C and pneumonia.

Key Takeaways:

  • Pneumonia, which is common in those with vulnerable immune systems like pregnant women, the elderly and children below two, is treated based on whether it is viral or bacterial.
  • It has been discovered that Vitamin C is a powerful antibiotic for pneumonia and its effects come without the side effects associated with antivirals and antibiotics.
  • Many persons are aware that Vitamin C boosts the immune function and many drugs that are used to fight flu and cold are fortified with Vitamin C.

"Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S."

Read more: https://www.naturalnews.com/2019-02-10-is-vitamin-c-the-key-to-fighting-pneumonia.html

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Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure
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Date: January 11, 2019 08:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure





A study based in America called "Journal of the American College of Cardiology" has recently released information that points to how omega-3 fatty acids have the ability to improve health outlooks for those suffering from chronic cardiovascular failure known as congestive heart failure. Regular consumption of omega-3 fatty acids have not only shown to positively contribute to remedying cardiovascular issues, but it has also shown to reduce stress, depression, and other psychological issues that many patients face.

Key Takeaways:

  • The condition wherein the heart fails to sufficiently pump blood is called chronic heart failure and is a result of the accumulation of excess fats in the arteries.
  • Many people are now suffering from chronic heart failure because their lifestyle which involves fast food, stress, and sedentary lifestyle contributes to this.
  • The prevalence of chronic heart failure is worrisome because its existence increases the risk of other conditions such as depression, kidney, or liver damage.

"Omega-3 fatty acids, which are essential for overall health, are now associated with improved symptoms of depression in patients with chronic heart failure."

Read more: https://www.naturalnews.com/2019-01-02-omega-3-supplementation-lessens-symptoms-of-depression-in-people-with-chronic-heart-failure.html

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New study links negative mood with higher levels of inflammation
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Date: January 05, 2019 02:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New study links negative mood with higher levels of inflammation





New research from Penn State University has shown that being in a negative mood can be linked with higher levels of inflammation and may be a signal of poor health. Inflammation is a contributing factor to many diseases such as diabetes and cancer. These negative emotions include sadness, anger, and depression. 220 participants reported on their moods and blood samples were taken to measure the inflammation present in the body. This was the first study to research how the two are linked. The long-term goal of the researchers is that the information will eventually lead to insights into how interventions can improve mood and ability to cope with stress. That will in turn help break the cycle of disease associated with inflammation.

Key Takeaways:

  • This study involved 220 participants and was carried out by researchers from Penn State University. Participants were required to record their mood five times a day.
  • Apart from recording negative or positive moods, blood samples were also taken from the participants to measure the levels of C-reactive proteins and 7 inflammatory cytokines.
  • According to the study there was a relationship found between moods and levels of inflammatory biomarkers. The more negative the mood, the higher the levels of inflammatory biomarkers.

"New US research has found that a negative mood, such as feeling sad or angry, may be linked with higher levels of inflammation and may be a sign of poor health."

Read more: https://www.malaymail.com/s/1705392/new-study-links-negative-mood-with-higher-levels-of-inflammation

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Studies show that peppermint can prevent sickness from coming on inthe first place
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Date: November 15, 2018 03:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Studies show that peppermint can prevent sickness from coming on inthe first place





Maybe there is more benefit to that peppermint candy that church ladies keep in their pockets and purses afterall. There are new studies that show that peppermint may prevent you from getting sick so there is nothing to treat later. How nice would it be to prevent sicknesses before they occur, especially if it is as easy as sucking on a nice hard peppermint candy? Take this information and put it to good use so you can stay healthy and illness-free.

Key Takeaways:

  • There are a lot of studies going on about natural remedies for fighting against sickness coming on.
  • Doctors do not know exactly why small candies like this could be helpful but they are working for some.
  • One of the best ways to avoid getting sick is to have some of these little peppermints if you feel something coming on.

"But aside from these, many people also utilize peppermint for its many health benefits."

Read more: https://www.naturalnews.com/2018-11-12-peppermint-can-prevent-a-sickness-from-coming-on-in-the-first-place.html

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Rosemary can be used to enhance memory in university students
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Date: November 01, 2018 10:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Rosemary can be used to enhance memory in university students





We all know the stress that college kids go through on a daily basis. Keeping up with their studies while also trying to maintain the life of a normal kid is very difficult. College is the time period where students need to figure some things out about themselves. Also, they need to retain information. Some people have better memories than others and that is evident in so many walks of life. Now, studies show that rosemary helps memory.

Key Takeaways:

  • The study involving Rosemary sought to understand how the plant affected the memory of University students and their quality of sleep among others.
  • The study that was carried out found out that on the scores the students were tested for, Rosemary had significant effects on memory, depression and sleep quality.
  • Rosemary’s effect is attributed to the fact that it is loaded with phytochemicals that interact with neurotransmitters that send signals to the brain.

"Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing."

Read more: https://www.naturalnews.com/2018-10-18-rosemary-can-be-used-to-enhance-memory.html

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Riboflavin Foods: Top 15 Vitamin B2 Foods & Their Benefits
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Date: October 22, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Riboflavin Foods: Top 15 Vitamin B2 Foods & Their Benefits





Riboflavin Foods: Top 15 Vitamin B2 Foods & Their Benefits

When it comes to being healthy and in top physical shape, the new information and vast amount of insight that has become available thanks to the internet has made people more conscious about their health and their prosperity. In doing so, they are often looking for foods with increased nutritional benefits, including foods that have hard to find vitamins such as those with Vitamin B2 and other similar ones that help them maintain a good and positive health.

Key Takeaways:

  • In recent years, people have become more concerned about ensuring their physical health.
  • They are looking for ways to intake vitamins in more efficient and effective manners.
  • Vitamin B2 can be found in a wide array of foods that may have not been considered before.

"Fortunately, getting enough riboflavin in your diet is easy and can be as simple as making a few strategic swaps in your meals."

Read more: https://draxe.com/riboflavin-foods/

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5 Adaptogens That Will Improve Your Brain Function
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Date: August 29, 2018 10:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Adaptogens That Will Improve Your Brain Function





5 Adaptogens That Will Improve Your Brain Function

Adaptogens help protect your brain from stress and keep it working at peak efficiency. Ashwagandha, for example, can bolster focus, memory and cognition, as well as promoting the growth of new dendrites. Rhodiola can make neurons more sensitive to dopamine and serotonin, which increases mental clarity and focus, and has great potential for fighting depression and inflammation. Turmeric is an even stronger anti-inflammatory, and may help depression as well. Siberian Ginseng can help speed up processes in the brain, and improve learning and retention of new information. Finally, maca root can stabilize moods, fight brain fog and help inhibit breakdown of neurotransmitters.

Key Takeaways:

  • Ashwagandha can help clear brain fog and promote the growth of dendrites, and may also help fight ADHD.
  • Rhodiola can cause neurons to be more sensitive to dopamine and serotonin, and also has antidepressant and anti-inflammatory properties.
  • Siberian ginseng can speed up mental processes and aid learning and retention of new information.

"Adaptogens are substances that promote balance and negate the ill effects of stress in the body."

Read more: https://www.care2.com/greenliving/5-adaptogens-that-will-improve-your-brain-function.html

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6 Incredible Benefits of Geranium Essential Oil
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Date: March 26, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Incredible Benefits of Geranium Essential Oil





It contains essential information about geranium oil and how it have multiple healing properties for example it can heal your acne or make your scars less visible,it has an antibacterial agent with in it so it's great for people who have sensitive skin towards chemicals it can also be inhaled to help with any respiratory ailments you may have,plus if you have sagging or drooping skin instead of considering a cosmetic procedure for wrinkles you can rely on this natural beauty remedy.

https://www.youtube.com/watch?v=O0cMUamE47U&rel=0

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6 Common Myths and Controversies About High-CBD Cannabis
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Date: March 20, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Common Myths and Controversies About High-CBD Cannabis





6 Common Myths and Controversies About High-CBD Cannabis

With the recent loosening of regulations on medical and recreational cannabis, a number of new cannabis products have flooded the market. As a result, consumers are often confused about the different options out there and what they do. One of these is CBD, and there are a number of myths surrounding it. For one, many people believe that it is a pure sedative, which isn't true. Additionally, it is often thought that the source of CBD is irrelevant - also false.

Key Takeaways:

  • As regulations on cannabis products loosen, we're seeing more and more on the market.
  • However, that also means that more misinformation about these products is spreading as well.
  • One case in point is that of CBD oils, which are the subject of a number of myths and misconceptions.

"Cannabidiol (CBD) is an exciting focus of medical research, popular media, and legislation related to cannabis. Its presence is becoming ubiquitous on the shelves of health food stores and search engine results for numerous medical conditions, but don’t believe everything you hear."

Read more: https://www.leafly.com/news/cannabis-101/separating-cbd-facts-from-myths

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Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
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Date: December 08, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments





A recent study on the nervous systems of animals that have a longer life span has shown that damage from aging on nerve cells can be repaired, restoring normal function. This research is also helpful for people who suffer diseases of the nervous system such as Multiple Sclerosis. This study can lead to further research and human trials, repairing the myelin sheaths that protect nerve conduction from the usual wear that comes with normal aging.

Key Takeaways:

  • Nervous system function can be restored in a short amount of time. People with multiple sclerosis (MS) will want to consider the advantages that it offers.
  • MS targets the nervous system and can disrupt the flow of information from the brain. That impairs the overall ability of the nervous system to function as needed.
  • Scientists have new findings related to nervous system functioning people may need. Proper lifestyle adjustments are required for those who age with the disease.

"Myelin deteriorates when demyelinating diseases such as multiple sclerosis (MS) target the nervous system, disrupting the flow of information between the brain and the body, and impairing the overall ability of the nervous system to function properly."

Read more: https://www.naturalnews.com/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

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4 Groundbreaking Studies on Cannabis and Disease
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Date: November 17, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Groundbreaking Studies on Cannabis and Disease





Cannabis is becoming more popular for the treatment of many diseases and ailments. It is becoming legal in more places as well due to studies which show its effectiveness. This talks about four such studies. If you are leery of cannabis this might ease your mind. It is often helpful. Many people swear by it as a treatment. It also doesn't tend to have many negative side effects the way medications can. It is safer.

Key Takeaways:

  • Presently, 29 states and the District of Columbia have regulations in place that allow physicians to recommend medical cannabis to patients, however, dosage and treatment information is lacking.
  • There are currently four medical cannabis clinical trials happening in North America, which are assessing the benefits of medical cannabis on Alzheimer’s, Parkinson’s, PTSD, and brain tumors.
  • Hopefully, these new studies will help researchers and physicians determine exact doseages and treatment applications for specific ailments.

"This study will allow researchers to better understand the potential risks and benefits of cannabis use among veterans with PTSD and aid in cannabis-based decision making among patients and their physicians."

Read more: http://www.care2.com/greenliving/4-groundbreaking-studies-on-cannabis-and-disease.html

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How can I protect my eyes from diabetes?
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Date: November 16, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How can I protect my eyes from diabetes?





With the rising in numbers of the disease diabetes, there are more people at risk for becoming blind. Diabetes causes a high risk for blindness, but there are preventative ways in which people can protect themselves from this risk. They need to maintain blood sugar levels, talk to their doctor about overall well-being such as diets, physical activity, and medications. They should not miss appointments with the doctor! A missed appointment could mean missed information. They should refrain from using any kinds of drugs, alcohol, or tobacco, as the chemicals can increase risk for damage to the eye. As long as the diabetic person lives a healthy lifestyle and maintains it, they can help prevent or reduce the risk of becoming blind in the future.

Key Takeaways:

  • High blood-glucose levels are responsible for all forms of diabetic eye disease. See your doctor regularly for help with medications, proper eating habits, etc.
  • There are currently 51 million people living with diabetes. India leads the world in prevailance of diabetes, and is expected to worsen by 2030.
  • Astain from alcohol and stop smoking. The harmeful chemicals raise the risk of eye damage which leads to diabetic retinopathy.

"When a person is diagnosed with diabetes, it becomes imperative that one has annual vision tests and eye fundus examination."

Read more: http://www.thehealthsite.com/diseases-conditions/diabetes/how-can-i-protect-my-eyes-from-diabetes-b1117/

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Is Fluoride Bad for You? It’s Not Just in the Water
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Date: October 19, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Fluoride Bad for You? It’s Not Just in the Water





The benefits and risks of fluoride has been a subject of much contention since the 1960’s when it was added to the public water supply in the US and several other countries, though no studies have been shown to prove this fact. . According to the CDC, fluoride helps prevent cavities. Those against fluoride maintain that fluoride is dangerous, and can cause damaging effects to living organisms. This claim is supported by the fact that the type of fluoride in drinking water, sodium fluoride, was considered as industrial toxic waste.

Key Takeaways:

  • There has been a debate going on since the 1960s over whether or not fluoride is safe when added to public water supplies and/or as a dental product.
  • The Centers of Disease Control claim that fluoride added to community water supplies is largely responsible for a significant decrease in cavities in the U.S.
  • According to a study by the National Research Council, infants and young children may be receiving too much fluoridated water on a daily basis for their body weight.

"But when we look at the studies that have been done, we found that many of these questions are unsettled and we have much less information than we should, considering how long this [fluoridation] has been going on. I think that’s why fluoridation is still being challenged so many years after it began. In the face of ignorance, controversy is rampant."

Read more: https://draxe.com/is-fluoride-bad-for-you/

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Inflammation 101 – get smart for good health
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Date: October 18, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inflammation 101 – get smart for good health





First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. After giving a personal Outlook on clean food, she provides a list showing inflammatory foods and other everyday items that we consume to try to avoid and a better alternative suggestions for someone who has inflammation.

Key Takeaways:

  • Inflammation is a key problem that underlies the start of multiple other health problems that are common as we age
  • Inflammation starts the breakdown process of Leaky Gut, which happens as a result of inflammation building up, starting in the gut and stomach, which furthermore leads to other health issues
  • There are many foods that can be avoided and substituted to reduce and prevent inflammation in the body; a prime example is using all natural raw sugar versus other sweeteners

"It is no longer appropriate to allow our dietary habits to contribute to the morbidity and mortality of the majority of humans."

Read more: http://www.dorchesterbanner.com/health-and-fitness/inflammation-101-get-smart-good-health/

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The Best Teas For Every Ailment, From Anxiety To Bloating To Inflammation
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Date: October 09, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Teas For Every Ailment, From Anxiety To Bloating To Inflammation





Tea can help with a lot of ailments. The herbs they are made with contain many nutrients and have medicinal properties. This is how our ancestors treated almost everything. This is great info on the right teas for many situations. If you want to try this instead of taking medications you should be able to get started with what you learn here. There are also many books and wbesites with more information for you to explore.

Key Takeaways:

  • Herbs have been thought to have various health benefits for thousands of years.
  • Herbs such as turmeric, rose, and cranberry, may be used in food or teas.
  • Pukka has herbal teas that may have calming, detoxifying, anti-inflammatory effects.

"A relative to turmeric, ginger lends a satisfying zing and bright note to all kinds of sweet and savory dishes."

Read more: https://www.mindbodygreen.com/articles/the-best-teas-for-anxiety-bloating-and-inflammation

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It Helps to Improve Digestion Naturally at Home
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Date: October 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It Helps to Improve Digestion Naturally at Home





Digestion is important because it is how your body gets nutriendts. There can be a lot going wrong, though. You may notice gas or pain. This talks about improving digestion at home instead of taking medications for it. Doing things the natural way if you can is always best because you don't have to worry about harmful chemicals getting into your system. You can use probiotics to do this. They make yogurt which helps a great deal. There are teas and other things you can use as well.

https://www.youtube.com/watch?v=ElkBct57RjA&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • There are many foods that aid digestion and will keep your stomach happy. ... This strong tea helpsstimulate saliva, bile and gastric juice production to aid ...

"Lemon is one of the most effective fruits for cleansing the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5320)


Powerful Ear Acupressure Points to Treat Pains
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Date: October 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful Ear Acupressure Points to Treat Pains





As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally.

https://www.youtube.com/watch?v=JdY98nsb1sc&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • Powerful Ear Acupressure Points to Treat Pains , Ear acupressure is one tool you can keep in your self care tool bag. This blog post is an introductory how-to guide for doing it yourself

"Pinching the lower middle part of your ear will provide relief in your sinuses and throat."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5306)


Homemade Hair Treatment for Frizzy, Dry and Damaged Hair - How To Get Shiny Hair, Silky, Smooth Hair
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Date: September 18, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Hair Treatment for Frizzy, Dry and Damaged Hair - How To Get Shiny Hair, Silky, Smooth Hair





This video discusses the struggles of frizzy hair, what some of the main causes of frizzy hair are, and how to combat it on a daily basis using things from your kitchen to make a mask, etc. The video details the recipe for a hair mask containing honey and corn starch and conditioner. This concoction is applied to dry hair and the scalp and then all hair is contained in a shower cap. The video does specify for users not to apply to scalp if they tend to have oily hair. This is in informational video for those whom may be looking to tame their frizzy hair.

https://www.youtube.com/watch?v=0VL1MYw1Jr0&rel=0

Key Takeaways:

  • There is a homemade hair treatment for frizzy and dry hair. That is a sign that hair could have been damaged in the past.
  • Shiny hair can be obtained by using a simple recipe found here. That will help hair regain its silky and smooth texture over time.
  • That hair treatment is a popular option for people who have changed their lives. Shiny hair is a popular choice and one that is worth trying personally.

"No matter how often you suffer from frizzy hair you can use a variety of common ingredients from your kitchen to treat the problem with simple natural remedies."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5259)


Boost Your Energy with Vitamin B12 - The Belltower
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Date: September 15, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boost Your Energy with Vitamin B12 - The Belltower





Taking vitamins as supplements is still a rather debated topic, but B12 can have multiple beneficial qualities, such as increased energy and metabolism. B12 is naturally created by the body and can contribute to healthy red blood cells, better metabolism and the creation of energy from the food the body processes. Though it is not a miracle cure, regular supplements of B12 have been proven to decrease sluggishness and increase the brain's ability to process new information.

Read more: Boost Your Energy with Vitamin B12 - The Belltower

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5248)


These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!
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Date: September 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!





There are some natural remedies that will assist you with removing kidney stones. Stones in the kidneys are a common disease. So many people have experienced kidney stones in their lifetime. One of the remedies is lemon and apple cider vinegar. That helps to dissolve the stones that form in your kidneys. The infusion of celery seeds is another thing that you will want to try. They help to stimulate kidney cleansing in the case of stones.

https://www.youtube.com/watch?v=dotr38mpYao&rel=0

Key Takeaways:

  • Kidney stones are a consistent pain for people who may have them. They want a remedy that actually works to remove the stones.
  • There are natural remedies that will keep people healthy as well. Kidney stones can be treated and even removed with the right approach.
  • Get help from medical experts who understand these natural remedies too. They are an excellent source of information that needs to be considered.

"The diuretic properties of celery seeds are useful to stimulate kidney cleansing in case of stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5241)


Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients
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Date: September 08, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients





A recent study has shown that giving fish oil and wheat germ oil to hemodialysis patient maintains healthy blood calcium levels. The study used a placebo control group and it was a double blind study. This is a positive finding for those concerned about mineral bonus when they are on hemodialysis. The study however was also hoping to find that these omega fatty acid supplements would also affect other minerals as well as information in the system of these patients. They did not receive the results they were looking for and further research may be necessary.

Key Takeaways:

  • Chronic kidney disease, which can lead to end-stage renal disease, generally leaves the patient with the options of only hemodialysis or transplantation.
  • Pathological changes in renal tissue start with oxidative stress and inflammatory reactions as well as changes in the metabolism of several substances, including calcium.
  • A combination of two nutritive oils, specifically wheat germ and fish, could have beneficial effects on serum calcium levels in ESRD patients, thereby helping those on hemodialysis.

"A recent randomized, placebo-controlled trial published in International Urology and Nephrology, examined the impact of combined supplementation of fish oil (FO) with wheat germ oil (WGO) on mineral-bone and inflammatory markers in HD patients."

Read more: https://www.medicalnewsbulletin.com/wheat-germ-oil-fish-oil-hemodialysis-patients/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5235)


HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!
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Date: September 02, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!





This was an informational video about solutions for sleep problems. It is recommended that adults get 6-8 hours of sleep a night, but many people have sleep difficulties. Medications are often prescribed, but the video does not recommend using those, as they can be addictive. The video explained what happens to our brains and bodies during different phases of sleep. At the end of the video, there was a provided recipe (all-natural) that you can try for your sleep issues.

https://www.youtube.com/watch?v=y8nqiUjLYY0&rel=0

Key Takeaways:

  • Sleep remedies are usually addictive and cause dependence. Sleep without these remedies is usually impossible,
  • Humans have two sleep phases. The physical and dormant phases.
  • Cinnamon and banana potion will help you sleep better without causing dependance.

"Lack of magnesium in the body can cause insomnia and lack of required amount of potassium can remove the ability to sleep consistently throughout the night."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5206)


Vitamin C helps genes to kill off cells that would cause cancer
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Date: August 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C helps genes to kill off cells that would cause cancer





Are you getting your vitamin C? It's always been important to ensure you're supplying your body with enough of this important vitamin, but now there's far more reason to consume the proper amounts of vitamin C each day: It could ward off those cells that cause cancer. This is very important information that you should learn because it could very well save your life. Have you had all the Vitamin C that you need today?

Key Takeaways:

  • A recent scientific experiment done with mice indicates that Vitamin C may help treat leukemia
  • a considerable amount of Vitamin C was required, so simply eating foods that are high in Vitamin C would not be sufficient to battle cancer
  • The study also found that high quantities of Vitamin C likely cannot prevent the development of blood cancer, despite the fact that it may help in the treatment of it

"When the team exposed human leukaemia cells in a dish to a cancer drug, they found they got better results when they added vitamin C."

Read more: https://www.newscientist.com/article/2144410-vitamin-c-helps-genes-to-kill-off-cells-that-would-cause-cancer

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5153)


The most important vitamins for beautiful hair and strong nails
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Date: August 19, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most important vitamins for beautiful hair and strong nails





If you want your hairs and nails at their best, there is a special vitamin that you should take. This vitamin has all the right stuff inside that keep your hair and nails looking their very best. Healthy, strong nails and gorgeous locks of hair aren't always easy to attain on your own, but once you add these vitamins to your dietary needs, that is all going to change and you will soon have the look that you want.

Key Takeaways:

  • Niacin, also known as Vitamin B3, helps improve pregnancy outcomes and is believed to help prevent miscarriages and reduce the risk of birth defects
  • Vitamin b2 promotes lip health and people deficient in Vitamin b2 are likely to have dry, chapped lips
  • Vitamin b12 is found naturally in the liver, but otherwise all other B vitamins must be proactively taken as a supplement because the body does not produce them on its own

"For example, vitamin B6 can help the body produce neurotransmitters (chemicals in the brain, which exchanges information between the brain and the body) like serotonin. It helps the body to fight depression, stress and anxiety condition."

Read more: http://micetimes.asia/the-most-important-vitamins-for-beautiful-hair-and-strong-nails/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5150)


CBD Products Play Major Role in the Legal Cannabis Industry
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Date: August 16, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Products Play Major Role in the Legal Cannabis Industry





Hemp Business Journal and Vote Hemp released a report indicating the United States based hemp industry sold $688 million worth of products in 2016. The industry is expected to continue with this successful trend, with estimates of $1.8 billion in sales by 2020. Various companies are capitalizing on this success and trying to expand their markets - for example, a Hemp Education Center is being established by ChineseHempOil.com, Inc., to provide information about the health benefits of hemp. Other organizations, like United Cannabis Corp, are leading the way in developing medical uses and therapies that utilize cannabinoids.

Read more: CBD Products Play Major Role in the Legal Cannabis Industry

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5133)


Why You Need Protein In Diet?
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Date: August 04, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Need Protein In Diet?





There are many reasons why you need to have a protein diet. Protein is one of the things your body needs to perform everyday functions. It is vital to the body. Protein is needed to maintain strength as well as immunity which is why a diet that is high in proteins is better for your overall health and your overall performance. Protein diets have become very popular since the information got out that it was really good for you.

Read more: Why You Need Protein In Diet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5084)


CNN accidently lets slip the secret to heart health
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Date: August 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CNN accidently lets slip the secret to heart health





What is the secret to keeping your heart healthy? CNN recently revealed the information that many people can use to improve their heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very special breaking news, you can find out exactly what was revealed when you read the information provided here. Is it time to improve the health of your heart once and for all?

Key Takeaways:

  • Cholesterol has a hormone like structure and behaves like fat in the body where it plays many crucial roles in the nervous system, cell repair and digestion.
  • Cholesterol lowering drugs have been linked to numerous serious side effects and cognitive disorders such as depression.
  • Cholesterol lower drugs such as statins have been shown to have a low impact on heart disease and research of the last 2o years shows points toward diets high in sugars as the real the real culprit.

"Your body needs cholesterol to make all the sex hormones, including androgen, testosterone, estrogen, progesterone and DHEA."

Read more: https://personalliberty.com/cnn-accidently-lets-slip-secret-heart-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5070)


Natural cannabinoids from omega-3 fatty acids combat inflammation
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Date: July 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural cannabinoids from omega-3 fatty acids combat inflammation





A medical news website reports that the body produces molecules that have the sane anti-inflammatory traits as marijuana. These molecules come from fatty acids found in meat and fish. These molecules are labeled as endocannabinoids, meaning they are naturally made within the body. An equation is included. The article explains how these molecules fight inflammation. They can also help with blood vessel issues. The article concludes with the hope that scientists can use this information to fight inflammation without using marijuana, which has mind altering qualities.

Key Takeaways:

  • Scientists have discovered a new group of molecules produced in the body that have anti-inflammatory properties similar to those of marijuana
  • Although the medicinal uses of cannabis, or marijuana, have been documented in records that go back 4,700 years, it was not until 1964 that we found out how it worked.
  • Since then, it has been shown that THC mimics a natural brain chemical, one of many "endocannabinoids" - that is, cannabinoids that are produced naturally in the body.

"Some cannabinoids, such as THC in marijuana or endocannabinoids can bind to these receptors and elicit anti-inflammatory and anti-pain action"

Read more: http://www.medicalnewstoday.com/articles/318528.php

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5028)


Using omega 3 fatty acids to treat Alzheimer's and other diseases?
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Date: July 19, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Using omega 3 fatty acids to treat Alzheimer's and other diseases?





There are many diseases out there without a cure, but many have several treatment options. Omega fatty acids is now a treatment method that is being examined for benefits to patients with Alzheimer's and similar diseases. Could it be something this simple that aids in treatment of this all too common condition and so many others? The information that you need to know is right here and what you learn might very well shock you!

Read more: Using omega 3 fatty acids to treat Alzheimer's and other diseases?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4995)


101 Nutrition Tips People Diabetes
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Date: July 17, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 101 Nutrition Tips People Diabetes





There are 101 nutrition tips that can help people with diabetes. Having diabetes is something that has impacted the lives of many people in the world. It makes people wonder where to turn and can fill them with a lot of doubt. But, there are things that people can do that will help them deal with their condition. It can help them lead a healthier life and can make them happier. There is always hope.

Key Takeaways:

  • This information is available in a PDF file, which is downloadable, once you have created your free account.
  • This offering has achieved a 4.4/5 star rating, taken from 1714 votes.
  • This site has garnered many satisfied customers, including Jenny Martin, Lisa Doran and Markus Jensen.

"This guide offers the inside track on the latest tips techniques and strategies on nutrition 101 nutrition tips for people with diabetes amer diabetes assn."

Read more: http://lawu.today/3010aa/101-nutrition-tips-people-diabetes.pdf

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4988)


You Have Diabetes Symptoms? Just Boil These Leaves And Solve Diabetes Without Medications!
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Date: July 15, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You Have Diabetes Symptoms? Just Boil These Leaves And Solve Diabetes Without Medications!





Diabetes is a common condition affecting thousands of en and women. If you are one of the people affected by diabetes who wants ore information on the best ways to treat the condition, you might be excited to learn that there is a simple method of treating the condition using all natural methods. You've come to the best source of information on the internet today. read these details to learn what you should know about diabetes and this natural treatment option.

https://www.youtube.com/watch?v=AOy4kW7cojc&rel=0

Key Takeaways:

  • There are many natural remedies to help maintain blood sugar levels.
  • If you are diabetic there are leaves you can boil to help you fight it.
  • Boiled mango leaves along with other natural remedies can help you with the fight against diabetes.

"Luckily, numerous natural remedies can regulate your blood sugar levels and keep the condition under control."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4974)


Why You Need To Eat Fat In Order To Lose Weight
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Date: July 10, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Need To Eat Fat In Order To Lose Weight





When losing weight, you'd think that avoiding fat is the ideal way to accomplish success. However, the truth of the matter is that you need fat to lose weight. Without some fat, you are doing your body a major injustice. Read this article if you'd like more information about the fat that your body needs to help lose weight. What you learn might surprise you but it will also help you achieve great results and the body that you want.

Key Takeaways:

  • Decreasing your carb intake and replacing it with healthy fats can improve your insulin sensitivity, reduce inflammation, and support your metabolism.
  • There’s nothing worse than eating a lower calorie diet that leaves you hungry all the time. Eating high healthy fat foods will fill you up for longer.
  • At the end of the day, the body will adapt to what fuel source it is given, there is no decline in performance if you’re on a high fat diet as compared to a high carb diet

"Our quality of life is determined by the quality of our thoughts, how we choose to fuel our bodies, and how well we move"

Read more: https://www.dmarge.com/2017/07/good-fats-to-eat.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4952)


Is cannabis the cure-all for migraines? Scientists think so
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Date: July 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is cannabis the cure-all for migraines? Scientists think so





So many people suffer from the excruciating pain of a migraine headache and look for ways they can eliminate the issue from their life once and for all. o far, many people are unable to find such a product. But now, new evidence shed light on cannabis as the cure-all for migraine headaches and those who are suffering from the headaches. What do you need to know about cannabis and migraine headaches? The information is here.

Key Takeaways:

  • It was concluded that the combination drug of THC-CBD reduced the number of cluster headaches by 40.4 percent
  • Lead researcher of the study, Dr. Maria Nicolodi, said, “We were able to demonstrate that cannabinoids are an alternative to established treatments in migraine prevention.
  • This study adds to the body of research which shows a positive relationship between medical marijuana and the reduction of migraine symptoms

"New research further validates the efficacy of cannabis in the alleviation of migraine symptoms. Researchers have found that a combination of tetrahydrocannabinol-cannabidiol (THC-CBD) was effective in reducing the severity and number of cluster headaches and migraines compared to prescription medicine"

Read more: http://www.naturalnews.com/2017-07-05-is-cannabis-the-cure-all-for-migraines-scientists-think-so.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4951)


How To Cleanse Your Liver | Health tips
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Date: July 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Cleanse Your Liver | Health tips





Cleansing the liver is important. It can help improve your overall well-being and help you feel better than you have in a long time. But, how is a liver cleanse performed and what kind of benefits can you expect to receive? The answers are here for you and what you learn might be surprising. The importance of a liver cleanse is information that is important that you know firsthand so what are you waiting for?

https://www.youtube.com/watch?v=tbi3LJxj3Bc&rel=0

Key Takeaways:

  • livers aides in digestion, immunity, and storage of nutrients the body needs to survive
  • garlic helps activate engines in the liver that activate toxins
  • green tea is beneficial in treating of and preventing liver diseases

"Turmeric is said to not only protect the liver from damage, but also encourage regeneration of liver cells. In addition, it increases natural bile production and aids in keeping the body toxin-free."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4920)


Check Your Thyroid All You Need Is A Thermometer!!
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Date: July 03, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Check Your Thyroid All You Need Is A Thermometer!!





If you have problems with the thyroid, it can affect your life in an abundance of ways. Detecting a thyroid problem isn't easy in some cases, however. But, could it be that a thermometer is the only item that you will nee to determine if there are thyroid issues affecting your life? The details that you find here are pretty amazing but very much true. Put this information to use and you will benefit tremendously.

https://www.youtube.com/watch?v=P3jZ4lID-to&rel=0

Key Takeaways:

  • thyroid is the butterfly shaped gland located in the neck above clavicle
  • between 97.7 and 98.2 are considered normal, above 98.2 temp can be problematic
  • symptoms are depression, fatigue, lethargy, infections, chronic hair loss, lack of concentration and memory

"This test is very simple and is known as Barney’s test. All you need is a thermometer."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4917)


Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
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Date: June 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!





Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so it's important to find a way to fight it. This all natural drink can help you to relax after a stressful, physical day, when you follow the recipe herein.

https://www.youtube.com/watch?v=augctgu99Rk&rel=0

Key Takeaways:

  • A healthful drink can be made from ginger, lemon, celery, green apple, asparagus and cucumber.
  • The asparagus should be soaked in cold water, while the other items are chopped and then blended well.
  • The asparagus can be added to the blender as well, and the water discarded, after it's soaked for an hour.

"These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4888)


Miracle In A Glass: This Juice Fights Almost All Allergies!
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Date: June 26, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Miracle In A Glass: This Juice Fights Almost All Allergies!





Allergies are a concern for many people, especially when spring and summer weather rolls around. But, what would you say if you could drink a delicious juice and almost immediately end all those allergies and the painful symptoms that come with it ? The idea might not be so far-fetched, as there is a new juice that promises to do just that. Read this information and learn important information about this incredible juice that you should consume.

https://www.youtube.com/watch?v=Zoa38ts7iSQ&rel=0

Key Takeaways:

  • Miracle in a glass juice fights almost all allergies and helps immune system.
  • Keep miracle in a glass either stored in refrigerator or freshly made and drink with every meal.
  • People with weak immune systems suffer allergic reaction of organism.

"Allergies are actually reactions of the organism in people with weak immune system"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4885)


Sources of Vitamin D2
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Date: June 23, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sources of Vitamin D2





Vitamin D2 is a vitamin that we don't often talk or hear about, but is still one that is vital to the body and a healthy you. What is so important about Vitamin D2? What are good sources of the vitamin that you can use to ensure that you always have adequate amounts in your body? You've come to the right place to find that information. Vitamin D2 is a vitamin that you need. Don't go a day longer without learning the sources.

Read more: Sources of Vitamin D2

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4865)


Your tongue can tell you about your digestive health
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Date: June 16, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Your tongue can tell you about your digestive health





Protecting, maintaining and promoting health is the goal behind preventative medicine. Traditional Chinese Medicine (TCM) is at the core of this philosophy. With practices like tongue reading and pulse taking, practitioners can monitor your overall health. Appearance of the tongue specifically, indicates signs of digestive health. Digestive imbalances can cause chronic disease, hormone imbalances and chronic diseases. Recognizing potential conditions early using TCM can prevent early onset conditions from getting worse and treating conditions when they just start.

Key Takeaways:

  • Modern medicine focuses on treating sickness rather than preventing disease.
  • Traditional Chinese Medicine searches for the root of problems in order to give a diagnosis of underlying digestive issues
  • The tongue can be analyzed for valuable information about digestive health

"By correcting digestive imbalances, other diseases from autoimmune to mental illness to hormone imbalances to chronic pain can be prevented."

Read more: http://www.gjsentinel.com/lifestyle/articles/your-tongue-can-tell-you-about-your-digestive-heal

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4842)


Why You Need Choline And How To Get It
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Date: June 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Need Choline And How To Get It





choline, a vital, vitamin-like nutrient, is overestimated in its importance. involved in the metabolic process, the transport of lipids, and synthesis of neurotransmitters, just to name a few. both low levels and high levels of choline have negative health risks. a recent study found that choline is also vital to bone health in humans. low levels of choline have been linked to low bone density.Choline deficiency was found to be common in middle aged men and older women. The body can synthesize some choline on its own, but most of your choline comes from your diet, so make sure you eat choline risk foods and get your daily dose of bone building nutrients!

Key Takeaways:

  • Choline has been found to be an essential nutrient, necessary for bone health and metabolism health.
  • Choline has pros and cons. Low intake may cause fatty liver, and possible muscle damage. High choline intake may lower blood pressure, cause digestive problems, and sweating.
  • A study of 14,000 patients revealed low choline intake of an average of 160 mg per day. A good portion of these subjects had low bone mineral density. Choline can help to build bone health.

"They discovered that the average choline intake was significantly lower than the daily recommended intake — 255 mg/d for women and 259 mg/d for men aged 46–49 years, and for older adults 71-74 years, the intake was 265 mg/d for women and 258 mg/d for men."

Read more: https://www.informationng.com/2017/06/need-choline-get.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4819)


Cannabis prevents brain aging
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Date: June 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis prevents brain aging





Cannabis helps to prevent aging in people. Memory performance decreases with increasing age. Cannabis can reverse these aging processes in the brain. If given a low dose, it will help the elderly with their learning as well as their memory. Scientists have demonstrated this in a lab with mice. This is very exciting news and many people can benefit from this information. Researchers have been looking how to reverse the aging process for many years.

Key Takeaways:

  • Cannabinoids are naturally produced and perform important human brain functions
  • Loss of mental cognition is associated with nonfunctional cannabinoid receptors in the brain
  • Clinical trials may determine if chemicals in hashish and marijuana can aid recovery of cognitive abilities

"Low doses of the active ingredient in cannabis, THC, has the opposite effect on the elderly, reversing brain aging and restoring learning and memory."

Read more: https://www.healthnutnews.com/cannabis-prevents-brain-aging/

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This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!
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Date: June 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!





the video spoke about the money plant or crassula, as it is actuallythe named, and the wonderful medicinal properties that it has. it went into detail about several medical conditions a person might have such as, arthritis, tonsillitis, and ulcers,and the proper way to apply the crassula to treat it. lastly it mentioned a warning against digesting too much of the crassula orally as it has a high amount of arsenic so treatments should be brief and not prolonged. the information was presented in scrolling text and recited verbally by and automated female voice as the text moved.

https://www.youtube.com/watch?v=33jmTeuMgLM&rel=0

Key Takeaways:

  • This plant is known as a "money plant" which makes people believe it will bring money into the home.
  • It has several medicinal benefits if it is consumed on a daily basis.
  • HAving plants in the home helps keep the air in the home clean.

"Having plants in our home is something very beautiful because thanks to our plants the air is purified."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4812)


Largest, most rigorous study to date confirms CBD oil helps some kids with epilepsy
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Date: June 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Largest, most rigorous study to date confirms CBD oil helps some kids with epilepsy





Prescription drugs kill over 30,000 people a year and children are more susceptible. New data has been found that states that CBD (cannibidol) oil, which is marijuana without the effects of being "high" helps children with epilepsy. The oil is called Epidiolex, which was created in London, is currently seeking approval by the Food and Drug Administration (FDA). This is the first large study that has been performed using marijuana where one group got a vairable substance and the other got the oil, and the parents didn't know the results until the end.

Key Takeaways:

  • As scientists try to find more information about marijuana and it's safety factors, their work has been hindered with recent regulations that require them to have special licenses.
  • The newest legitimate study regarding mariguana includes a test using CBD or cannibidol that was fused into a liquid and given to children with epilepsy.The oil is different than traditional marijuana
  • The hallucinations that occur when some people use marijuana are counteracted with this oil. It is specifically for reducing seizures, anxiety and other symptoms of having epilepsy.

"A medicine made from marijuana, without the stuff that gives a high, cut seizures in kids with a severe form of epilepsy in a study that strengthens the case for more research into pot’s possible health benefits."

Read more: http://www.thecannabist.co/2017/05/25/cannabidiol-cbd-oil-epilepsy-medical-study/80258/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4756)


Osteoporosis: what it is and how you can fight back
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Date: June 02, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Osteoporosis: what it is and how you can fight back





What is Osteoporosis? Well it is a bone disorder that affects one of five women who is past the age of fifty. There are steps you can take to prevent Osteoporosis. You can have a good healthy diet, exercises, know your risk factors, go get checked at the doctor's office, take steps to prevent bone fractures and lastly, get information about medications that can be most helpful to you. This is something you should consider talking to your doctor about.

Read more: Osteoporosis: what it is and how you can fight back

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4753)


This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!
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Date: May 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!





Cold and flu season is the time of the year where everyone is stocking up on vitamin C and zinc in the hopes of dodging this bullet. Unfortunately, the changing of the seasons makes it difficult to avoid the occasional bout of sickness. If you want another weapon in your cold-fighting arsenal then watch this video to get information on a drink that helps cleanse the lungs and prevent colds. This natural drink is inexpensive and has been long been used to cleanse and protect the lungs.

https://www.youtube.com/watch?v=zGLdRfqcY3E&rel=0

Key Takeaways:

  • All natural ingredients are good for your health whether or not you are sick.
  • Will help with flu and clear your lungs when you are sick.
  • Quick recipe and warnings about eating citrus product when taking this recipe.

"Drinking a citrus juice in the morning is an excellent way to help remove toxins, mucus and fat accumulated in the body."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4723)


Natural Recipe To Improve Heart Function!!
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Date: May 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural Recipe To Improve Heart Function!!





Beginning with a message prompting the viewer to check the "warning" section on the channel description, as well as a disclaimer regarding the information presented, the video details a natural remedy for heart health consisting of boiling herbs, oils, and lemon juice into a concoction for daily use. The recipe is given in a bulleted list, though at some points the English seems broken. It ends with a recommendation to like the video and subscribe to the channel.

https://www.youtube.com/watch?v=G5XKtIF5sTY&rel=0

Key Takeaways:

  • Dried rosemary, stevia liquid, lemons and water are the ingredients of a mixture purported to alleviate symptoms of heart disease.
  • Eight tablespoons of crushed, dried rosemary and eight cups of water are simmered concurrently in a pot, until the water evaporates to leave about one liter.
  • At this point, three peeled and sliced lemons and two teaspoons of stevia liquid are added and further simmered, in order to finish creating the health concoction.

"You want to keep your heart healthy, Today's recipe is simple and can help you reduce any disorder due to a certain heart disease."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4683)


The Real Red Hot Chili Peppers
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Date: May 22, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Real Red Hot Chili Peppers





Variety is the spice of life, or so the saying goes. Now, studies show that chili peppers may be the key to longer life. A research study was published in BMJ, and found that people who consumed spicy foods 6-7 days per week had a 14% decrease in mortality rates, compared to those who didn't. The risk is even lower if you stay away from alcohol. This is likely due to their active ingredient, capsaicin, with a host of benefits that include a decrease in appetite, obesity, and even cancer, as well as antibacterial activity. Perhaps its time to start experimenting with these peppers, and they're already found in a variety of Asian cuisines.

Read more: The Real Red Hot Chili Peppers

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4667)


Can CBD Oil Get Rid Of Moles On Your Skin?
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Date: May 16, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD Oil Get Rid Of Moles On Your Skin?





cbd oil is beneficial and the many ways that it is helping people is increasing by the day. Now, new studies suggest that this incredible CBD oil can help you rid moles that are popping up on the skin. Is this a true statement? Could this awesome oil be the key to ridding your skin of those unsightly moles? There is new evidence that suggests it might work and there is lots of information that you should know.

Read more: Can CBD Oil Get Rid Of Moles On Your Skin?

Leaf Therapeutics CBD is a trusted quality product.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4630)


If Your Doctor Scares You With Your Thyroid, Just Use This and…
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Date: May 10, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If Your Doctor Scares You With Your Thyroid, Just Use This and…





If you are suffering from a thyroid condition, then watch this video for information on a vegetable that provides enormous support to the thyroid. While you should always follow your doctor's directives, nutritional medicine should not be ignored either because certain vegetables can be just as potent and beneficial as many medications. This video contains information on a very inexpensive vegetable that helps cleanse the liver and has anti-inflammatory properties. You will also learn a very effective way to prepare it to maximize its benefits.

https://www.youtube.com/watch?v=xoe6ZXdQDvU&rel=0

Key Takeaways:

  • Raddishes fights constipation and helps eliminate kidney stones. They are high in fiber.
  • Raddishes fight sinus infection. It also is high in iodine which promotes a healthy thyroid.
  • Radish helps process foods and eliminates toxins as well as cleaning the liver. Start today to clean toxins out of your body

"Some vegetables have been found to have more important properties than conventional medicine."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4577)


SURGEONS ARE DUMB TO DISCOVER THAT THIS MIXTURE ELIMINATES SAGGING!!
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Date: May 04, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: SURGEONS ARE DUMB TO DISCOVER THAT THIS MIXTURE ELIMINATES SAGGING!!





Sagging is something many people discover as they age. Lots are horrified by it. There are creams and other things which can supposedly cure it but most are expensive and don't even work the way they are supposed to. Women spend tons every year trying to eliminate this problem. Apparently this mixture does work, though. It's up to you whether or not you want to try it. There is no definitive proof about it of course.

https://www.youtube.com/watch?v=j8km6ICQc_c&rel=0

Key Takeaways:

  • This website is not responsible for the information provided in the video.
  • Weight loss results in sagging in the arms and abdomen and many women undergo dangerous and expensive plastic surgery.
  • A natural method to change sagging skin is to use homogeneous substance made from coffee, camphor and artichoke.

"Do not continue to risk your life undergoing dangerous surgeries to eliminate sagging. Start this treatment today and in a matter of weeks your sagging will be gone."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4534)


How 4/20 became 'Weed Day'
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Date: April 22, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How 4/20 became 'Weed Day'





Smoke one, toke one! April 20th is the annual day for weed smokers to unite, just like Easter or Christmas for other people, by tradition. If you are a toker wondering how 420 became the national weed day, this is the information that you want to read. You can learn all about the history of 420 so the next time you take a toke, you will do so with this important information in your mind.

Read more: How 4/20 became 'Weed Day'

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4455)


The 5 Most Popular Ways To Consume CBD
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Date: April 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 5 Most Popular Ways To Consume CBD





There are a number of ways for CBD consumption to take place, so if you have a prescription, don't worry about your options. Many people assume that smoking CBD is the only option, but it is only one of the many ways that you can get your medicine. Read this information if you want to know the top 5 ways that other people are consuming their CBD. You'll gain plenty of useful information with these details.

Key Takeaways:

  • CBD is non-psychoactive. In other words, it doesn't induce a high.
  • CBD is being used to treat various nervous system and mood disorders.
  • CBD comes in several forms. There is a smoking variety, oil for consumption and vaporization, tincture, or topical cream.

"CBD can contribute to overall wellness. An ounce of prevention is worth a pound of cure. Literally, in this case!"

Read more: https://www.greenrushdaily.com/2017/04/17/popular-ways-consume-cbd/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4450)


4 Fat Soluble Vitamins
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Date: April 19, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Fat Soluble Vitamins





Do you know your fat soluble vitamins? There are several of them out there, including the four that are listed here. These vitamins play an important role in your good health. It is important that you are aware of both the benefits that is offered with this vitamin, as well as the various types of fat soluble vitamins. The knowledge of this information may very well help you protect yourself and your health for a long time to come.

Key Takeaways:

  • Vitamin A is well known for maintaining eye health and macular degeneration. It is best to be known to treat acne and scars during puberty stages.
  • In order for one to maintain healthy bones and teeth, crucial for someone who is growing, vitamin D is a need.
  • Unlike other vitamin's, vitamin D have less food sources, but rather exposure to sunlight.

"Fruit and vegetables belonging to red, yellow and orange color are all good sources to get your vitamin-A."

Read more: http://fitmaintenance.com/2017/04/11/4-fat-soluble-vitamins/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4434)


California Could Become a Sanctuary State — for Marijuana
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Date: April 07, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: California Could Become a Sanctuary State — for Marijuana





With a new bill proposed in California, the state could soon go against the federal marijuana prohibition. The bill would require a court order to take actions against a person suspected of marijuana use. This also prohibits law enforcement from responding to federal request for personal information or providing information on individuals with a license for marijuana. In addition, the bill also prohibits the transfer of an individual to federal law enforcement for anything marijuana related. The bill has been met with some opposition, especially from law enforcement groups, citing it would limit the effectiveness of their job.

Key Takeaways:

  • California's Assembly Bill 1578, if passed, would stop cooperation between state and federal law enforcement, when it comes to the state's marijuana policy.
  • The law is also aimed at protecting legal marijuana businesses as long as they operate within the state's laws and regulations.
  • Several states have approved marijuana use for at least medicinal purposes. Federal legislation has yet to be passed.

"The proposed law is essentially an attempt to strengthen California’s already existing laws, which conflict with federal policy on the plant."

Read more: http://www.healthnutnews.com/california-become-sanctuary-state-marijuana/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4371)


sleep better with pumpkin seeds
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Date: April 07, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: sleep better with pumpkin seeds





Do you have trouble falling asleep at night? If you try a snack made out of pumpkin seeds, you may have an easier time getting some shut-eye. You might have only associated pumpkin seeds with the stuff you have to scoop out of pumpkins when you're pumpkin-carving in October. However, pumpkin seeds are very nutritious and contain tryptophan and zinc- two nutrients that help promote serotonin production which is important to getting a good night's rest. Watch this video for more information along with a pumpkin seed recipe that is quite simple to make.

https://www.youtube.com/watch?v=MxcvSedY0YQ&rel=0

Key Takeaways:

  • Pumpkin seed snack before bed will help you to sleep better.
  • Pumpkin seeds are a good source of zinc which boosts serotonin to help with sleeping at night.
  • Pumpkin seeds contain the amino acid, tryptophan found in turkey to aid in sleeping

"Pumpkin seed power and milk is a proven remedy for insomnia."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4370)


THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!!
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Date: March 31, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: THESE THINGS HAPPEN TO YOUR BODY WHEN YOU EAT OATMEAL EVERYDAY!!





Oatmeal is a longstanding staple of a healthy breakfast and has many benefits to your health. You probably don't realize all the reasons that oatmeal should be added to your diet and the many good things it does for your health. For instance, did you know that oatmeal is a rich source of protein, antioxidants, copper and magnesium among other nutrients? This video provides detailed information on the many reasons why oatmeal should be eaten everyday.

https://www.youtube.com/watch?v=EgGOrv1MFjA&rel=0

Key Takeaways:

  • Oatmeal will help you lose weight by keeping you full longer and elevating your mood.
  • Oatmeal will extend your life expectancy and decrease risks of diabetes type 2.
  • Eating oatmeal for breakfast every morning will help you stay in shape.

"Oatmeal is rich in medicinal properties and it has been used to treat nerve issues."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4329)


Here Are 8 Everyday Habits That Could Cause Damage To Your Brain
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Date: March 31, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here Are 8 Everyday Habits That Could Cause Damage To Your Brain





You could be damaging your brain without even knowing it by doing these eight everyday things. These are things lots of people do a lot. If you want a healthy brain you should have this information. Your brain is important to every other part of your body.

Here Are 8 Everyday Habits That Could Cause Damage To Your Brain

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4326)


Maintain Healthy Skin: Collagen Boosting Foods
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Date: March 28, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Maintain Healthy Skin: Collagen Boosting Foods





Collagen is a nutrient that is vital to a youthful appearance. It provides a variety of functions that keep the system in top shape. Production of collagen slows with the aging process but there are ways to avoid this process for a while. Eating foods that are rich in Vitamin C, Vitamin A, and Omega 3 are very important for the production of collagen. Read this article for more details along information about foods that are rich in these nutrients.

Key Takeaways:

  • Collagen is an important protein in keeping the skin from sagging.
  • Collagen production slows down as a person gets older resulting in showing age.
  • Vitamins A and C along with Omega 3s can provide a human body with supplements needed to help regenerate collagen.

"There are plenty of collagen supplements available, but everyone should strive to get all the nutrients the body needs through a healthy diet first and use supplements for their intended purpose—to supplement a healthy diet."

Read more: http://masterherald.com/maintain-healthy-skin-collagen-boosting-foods/54623/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4310)


Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects
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Date: March 28, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects





Researchers have made a remarkable discovery into the potential of vitamin C to stop the growth of cancer cells. This study was performed by the University of Salford and found that vitamin c was ten times more effective than a pharmacy grade cancer drug at stopping a cancerous tumor's ability to process energy to grow. The study is published at Oncotarget and this article provides a link to the study along with more detailed information into the research.

Key Takeaways:

  • A recent study looked into the effect of natural substances like Vitamin C, experimental and commonly used clinical pharmaceutical drugs on cancer cell metabolism.
  • The study concluded that Vitamin C works 10 times better than pharmaceutical drugs.
  • Skeptics still believe that Vitamin C has no effect and pharmaceutical intervention is the best way to treat cancer.

"Vitamin C (ascorbic acid) can be used to target and kill cancer stem cells (CSCs), the cells responsible for fuelling fatal tumours"

Read more: http://www.naturalnews.com/2017-03-22-vitamin-c-breakthrough-discovery-low-cost-nutrient-halts-growth-of-cancer-stem-cells-1000-more-effective-than-cancer-drug-peer-reviewed-science-confirms.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4308)


Marijuana and Milk? Here's what you need to know about weed milk, a relaxing vegan drink
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Date: March 27, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Marijuana and Milk? Here's what you need to know about weed milk, a relaxing vegan drink





There is increasing demand for products containing cannabis, especially CBD, as news gets around about its health benefits. Now, milk infused with CBD oil is on the market. A company called Rawligion recently launched a limited-edition drink called Relax which is a drink containing a mixture of hemp seeds, CBD oil and cashews. The drink functions as a sleep and relaxation aid. Read this article for more information on this product and for a link to its website.

Key Takeaways:

  • Besides milk from animals there is alternative varieties on the market such as vegan or lactose-free, and now cannabis.
  • CBD has many health benefits without causing the high people can get from marijuana use.
  • Hemp milk has been around for a while. You can make it yourself by getting hemp seeds from the health food store an blending the seeds with water and sweetener.

"It recently launched a new limited-edition drink called Relax, intended to work as a sleep aid and help reduce stress and anxiety with its proprietary mixture of hemp seeds, cashews and CBD oil, or cannabidiol, which comes from the cannabis plant."

Read more: https://mic.com/articles/157770/marijuana-and-milk-here-s-what-you-need-to-know-about-weed-milk-a-relaxing-vegan-drink

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4303)


Why exercise makes your brain bigger
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Date: March 25, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why exercise makes your brain bigger





We exercise to keep ourselves healthy, in shape, and feeling our best. But, did you know that there is even more reason for you to exercise on a regular basis? When you exercise regularly, you are keeping your brain healthy, and making it bigger. Who cannot appreciate a brain of proportionate size, especially when so much great information is inside waiting to reveal? Learn the exercises that you should do now, and get that big brain you can brag to all your friends about.

Read more: Why exercise makes your brain bigger

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4290)


5 Things to Know About Genetic Testing Bill
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Date: March 24, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Things to Know About Genetic Testing Bill





Could you be pressured into submitting to genetic testing in the near future? A proposed piece of legislation could alter the 2008 law that protects us from mandatory genetic testing and or discrimination based on the results of such tests. The proposed changes get around the 2008 law by linking predictive tests to wellness programming and declaring wellness programs exempt from the prior rules. Bioethics experts believe that your genetic health Is nobody’s business and others point out that wellness programs have failed to produce proven results or savings.

Key Takeaways:

  • The "Preserving Employee Wellness Programs Act" could eliminate patients' privacy protection that were established in 2008 under the Genetic Information Non Discrimination Act.
  • The new bill could make genetic test information available to employers as part of a wellness program.
  • Genetic tests have limited accuracy. Just because a patient has a genetic marker for a disease does not mean he or she will ever develop the disease.

"Despite the country's focus on the American Health Care Act, a smaller bill is also working its way through Congress — one that could overturn years of legislative protections for patients."

Read more: http://www.nbcnews.com/health/health-care/nobody-s-business-5-things-know-about-genetic-testing-bill-n733416?cid=public-rss_20170316

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4280)


Canine cannabis: Dogs with anxiety, arthritis and more benefiting from products derived from hemp ...
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Date: March 24, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Canine cannabis: Dogs with anxiety, arthritis and more benefiting from products derived from hemp ...





If you've never heard of cannabis for canines, you are not alone. It is, however, turning into a growing trend. Pet owners across the United States are raving over hemp products that can treat a variety of conditions pets suffer from, and it's proving more effective than pet pharmaceuticals. Veterinarians are also recommending these products in greater numbers. Read on for more information about these products along with a story provided by one dog owner detailing how hemp biscuits greatly improved his dog's anxiety.

Key Takeaways:

  • The products contain CBD and do not contain THC. The healing properties are there but it is not mind altering to your furry friends.
  • It's prescribed primarily to pets as it would be to humans - for arthritic conditions, anxiety and joint issues.
  • The brand name is "Healthy Hemp" and is sold at Desert Raw Holistic pets. It comes in many forms and can be used for canines and felines.

"Pet owners across the country are going crazy over a hemp product they claim helps improve the health of their dogs and cats. Veterinarians are now jumping on board and"

Read more: https://www.aol.com/article/news/2017/03/17/canine-cannabis-dogs-with-anxiety-arthritis-and-more-benefitin/21901956/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4273)


eye floaters review
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Date: March 23, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: eye floaters review





The book is not worth reading it promises to cure your eye floaters but does not live up to it at all, the video claims a "safe natural approach" that consists of talking about eating blueberries, even though that never fixed anyone's eyes, it is probably just better to spend you money on something that may help your eyes instead of getting a book that says to eat licorice and blueberries in capsules. you can eat whatever you want, if it isn't eye surgery, it's fraudulent.

https://www.youtube.com/watch?v=x0hT9LiZ8ho&rel=0

Key Takeaways:

  • The creator of the video appears upset about buying a book he does not believe provided him any benefit.
  • Although the book does provide some remedies, its information is vague, and does not otherwise provide any useful information.
  • The creator seems to have his own agenda, and wants you to take his advice over the author's.

"How to finally rid of your stressful eye floaters, blocks of vision, the flashing lights – using a safe, natural and easy system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4263)


Walnuts can help improve sperm quality —Scientists
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Date: March 20, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Walnuts can help improve sperm quality —Scientists





Researchers have discovered the benefits of walnuts in the area of reproduction and a number of other health issues. In their study there was a noticeable correlation between the type and quality of fat in relation to sperm health. The fats in walnuts corroborate a previous study that walnuts improve reproductive health. A higher ratio of Omega 3 to Omega 6 is an indicator in a study of fertile and infertile men. More researchers is needed as to benefits of Omega 3. The study has shown walnuts improve health in the following: prostrate cancer, breast cancer, cognitive function and type 2 diabetes. According to the British Journal of Nutrition walnuts are also good for sustained mental reasoning. Information from Natural Health, March 16, 2017 by Sade Oguntola.

Key Takeaways:

  • Certain types of fats can impact men's fertility and the structure of their sperm.
  • Walnuts are one type of food, having the fats required to boost men's fertility and sperm structural integrity.
  • One survey, utilizing mice, showed the mice with a walnut-enriched diet to have speedier sperm with overall better structure and functionality.

"A western-style diet has been blamed for lowering sperm function, especially motility, vitality and morphology in both humans and animals."

Read more: http://tribuneonlineng.com/walnuts-can-help-improve-sperm-quality-scientists/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4227)


10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
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Date: March 18, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World





Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already.

Key Takeaways:

  • Aside from being a thirst-quencher, Green Tea is also being widely used around the world for medicinal purposes.
  • And its effects are backed by several studies, which is why green tea has earned the distinction of being the healthiest drink in the entire world.
  • Based on several independent studies, those who drink green tea have lesser risk of developing certain types of cancer like breast cancer, colorectal cancer, lung cancer, oral cancer and prostate cancer.

"Drinking green tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//wallstreetpit.com/113088-10-amazing-benefits-green-tea-healthiest-drink-world/&ct=ga&cd=CAIyGmE1ZjVlMDc0YzcwMWFjZWI6Y29tOmVuOlVT&usg=AFQjCNEPlXR4vQTrZKWvifwWcjJKEhKI5Q

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209)


How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your Lungs
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Date: March 17, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your Lungs





There’s a lot of information on the internet about the benefits of Himalayan salt. Many people don’t realize that unlike table salt, Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality. Its minerals are in an ionic state, which means that they are tiny enough for our cells to absorb easily.

Key Takeaways:

  • Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality.
  • Its minerals are in an ionic state, which means that they are tiny enough for our cells to absorb easily.
  • Although it’s relatively new to the United States, salt rooms have been used for therapeutic purposes in Eastern Europe for more than 200 years.

"Many people don’t realize that unlike table salt, Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality."



Reference:

//www.healthnutnews.com/inhale-himalayan-pink-salt-help-remove-mucus-bacteria-toxins-lungs/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4193)


5 Ways CBD Can Improve Health
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Date: March 16, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways CBD Can Improve Health





CBD is still controversial, but no one can argue with the results that science is giving us concerning this hemp-derived substance. Don't go another day without learning the array of medical benefits offered to your health when you use CBD. You might be quite surprised to learn the abundance of ways that CBD can help you feel your best day in and day out, but you will certainly like the information that you learn and will want to use it to your benefit.

Key Takeaways:

  • Cannabidiol, which is found in marijuana, is thought to have many different health benefits.
  • Some benefits of CBD are its anti-tumor, anti-seizure, anti-anxiety , antioxident, and neuroprotective properties.
  • Evidence for the CBD benefits is anecdotal and based on preliminary trials.

"Cannabidiol (CBD) is a non-psychoactive cannabinoid found in marijuana, and science has given it close attention in recent years for its potential in treating a wide variety of medical conditions."

Read more: https://www.google.com/url?rct=j&sa=t&url=https%3A%2F%2Fwww.civilized.life%2Farticles%2F5-ways-cbd-improves-health%2F&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNGRx_GLyElbd6ovLhDu2tG1_8AtEA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4168)


How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ...
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Date: March 14, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ...





I learned that eating out or around groups of people make it very hard to lose weight. This information presented was accurate to what I have experienced, and other friends of mine have. Social situations like eating out and at friends houses, bring the greatest risk of not sticking to your diet. According to the data collected from University of Philadelphia and my experience eating at home usually has the best chance at being successful. However, long turn maintenance is usually the hardest part.

Key Takeaways:

  • Women mostly make mistakes with their diet when they are out.
  • If people are conscious of the fact from take away one, it can make losing weight easier.
  • Intervening with diet and making the necessary changes can change people's lives for the better.

"Women on a diet face the greatest temptation to ditch healthy eating when dining with friends, experts have found."

Read more: http://www.dailymail.co.uk/health/article-4293240/Women-likely-ditch-diets-dining-out.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4140)


Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth
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Date: March 12, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth





Congressman Garrett is working to get marijuana off the federal controlled substance list, which will put marijuana on a level similar to alcohol rather than heroin. The Controlled Substance Act, passed in 1970 by President Nixon, lists marijuana as a tier 1 substance (the highest possible tier, meaning no acceptable medical use), while only 2 years after it was discovered that marijuana posed no threat to the public. While marijuana is considered highly dangerous to the federal government, twenty-eight state governments so far have passes laws allowing medical marijuana. Even cannabis extracts with no THC are considered schedule 1 drugs. And yet, congress has no plan to reschedule any time soon, with several recent attempts all proving unsuccessful.

Key Takeaways:

  • Marijuana is classified s a high tier dredreug along with heroin
  • Nixon ignored the words and information on how marijuana should not be classified as criminal behave
  • The federal government will not change the status of marijaumarijuana any time soon

"Earlier this week, Congressman Tom Garrett, a Republican freshman from Virginia, introduced legislation aimed at federally decriminalizing marijuana."

Read more: https://www.google.com/url?rct=j&sa=t&url=https%3A%2F%2Fthefreshtoast.com%2Fcannabis%2Fhere-is-why-congress-believes-marijuana-is-the-same-as-heroin-and-meth%2F&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNGVMruuanmcWtstgLlU4juLWyStng

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4118)


6 Things To Add To Your Water For Better Health
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Date: March 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4117)


6 Things To Add To Your Water For Better Health
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Date: March 12, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4116)



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