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  Messages 1-50 from 281 matching the search criteria.
CBD comes from Cannabis Sativa Darrell Miller 10/9/20
Feel Our CBDifference - Fast-Absorbing CBD Relief Gel Darrell Miller 6/24/20
The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health Darrell Miller 5/17/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
Barley grass is one of the best green super foods for improving gut health Darrell Miller 5/8/19
Parsley: An Impressive Herb With Health Benefits Darrell Miller 5/3/19
A species of hawthorn has been found to control abnormally highblood sugar levels Darrell Miller 5/2/19
What is liver cirrhosis? (and is alcohol always the cause of it?) Darrell Miller 5/2/19
Research links folate deficiency to a wide range of diseases Darrell Miller 4/30/19
Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ Darrell Miller 4/27/19
The many benefits of red raspberry leaf tea Darrell Miller 4/26/19
Study looks at anti-diabetes properties of a barberry plant nativeto Africa Darrell Miller 4/9/19
What are the best food sources of vitamin K? Darrell Miller 4/2/19
Study shows lutein can boost heart health Darrell Miller 3/27/19
Scientists discover the potential use of papaya leaf juice fortreating dengue Darrell Miller 2/6/19
The role of magnesium in maintaining health Darrell Miller 2/6/19
Nutritional benefits that prove moringa really is a "miracle tree" Darrell Miller 1/9/19
Eating more omega-3-rich food may lower inflammation and arthritispain Darrell Miller 1/5/19
3 Ways to Boost Your Endocannabinoid System (Without Cannabis) Darrell Miller 12/6/18
Rejuvenate your skin and get rid of dark circles under your eyeswith aloe vera Darrell Miller 11/27/18
What you should be eating to avoid liver disease VitaNet, LLC Staff 11/7/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Why the Indian olive is one of the best superfoods of all VitaNet, LLC Staff 9/2/18
Health Benefits of Vitamin B9 VitaNet, LLC Staff 9/1/18
Vitamin K: The anti-aging supplement you probably havenâ??t heard about Darrell Miller 6/20/18
Drink This Tea Once a Day to Burn Fat Fast Darrell Miller 4/25/18
6 Common Myths and Controversies About High-CBD Cannabis Darrell Miller 3/20/18
Worried about your liver after taking Tylenol? Take Moringa peregrina – it has been found to help mitigate the effects of liver toxicity caused by the drug Darrell Miller 1/18/18
Cognitive decline may be slowed by leafy greens Darrell Miller 12/29/17
Dandelion Root Benefits vs. Dandelion Greens Benefits Darrell Miller 11/26/17
I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial Darrell Miller 10/17/17
5 tasty foods that help fight inflammation Darrell Miller 9/17/17
12 signs you're not getting enough calcium Darrell Miller 9/14/17
Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures Darrell Miller 8/25/17
ARE YOUR MEDICINES MAKING YOU SICK? Darrell Miller 8/24/17
Omega-3 fatty acids essential for well-being Darrell Miller 8/18/17
Lutein, the leafy-green nutrient, may help keep your mind young Darrell Miller 8/11/17
What you have to do to live longer Darrell Miller 8/8/17
The goodness of matcha tea Darrell Miller 8/2/17
Lutein, found in leafy greens, may counter cognitive aging Darrell Miller 7/31/17
Did you know that this sheet can help treat muscle disorders and diabetes? Darrell Miller 7/31/17
CBD research is going to the dogs in quest to help pets Darrell Miller 7/21/17
Is CBD the Next Big Thing for Acne? Darrell Miller 7/19/17
These foods may help keep the brain young Darrell Miller 6/22/17
Can CBD Oil Get Rid Of Moles On Your Skin? Darrell Miller 5/16/17
Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!) Darrell Miller 5/15/17
Stop throwing away this weed; it could help lower your cholesterol Darrell Miller 5/8/17
CBD as a Treatment for Anxiety Disorders Darrell Miller 4/27/17
10 High-yield vegetables you should be growing this year Darrell Miller 4/25/17
Ease the load on your liver with these 7 foods Darrell Miller 4/23/17



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CBD comes from Cannabis Sativa
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Date: October 09, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD comes from Cannabis Sativa


Cannabis Sativa is an herb that has been well documented (used) in history for thousands of years. it is extremely unique in the fact that it contains the perfect profile of phytocannabinoids. In order to get the full benefits of cannabinoids, a perfect plant is needed.

When looking for quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics.

Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD.

Inferior quality hemp products may:

  • Use poorly grown or inactive hemp, with little or no cannabinoids.
  • Use harmful solvents and other harmful extraction methods.
  • Use isolated, individual cannabinoid compounds.
  • Use synthetic cannabinoids, which are actually dangerous and can cause injury.
  • Be Difficult to absorb.
  • May not contain the potency they claim.

Sticking with name brands that are known to be effective and hold to supplement industry standards are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important!

A Quality Hemp derived CBD can help improve ECS Function:

  • Improve the natural release of cannabinoids each cell makes in the body.
  • Can Directly adhere to the endocannabinoid receptors in our body's.
  • Increase the amount of available cannabinoids in the body.
  • Promote or increase endocannabinoid receptor sensitivity and function in the body.

Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health.

If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6367)


Feel Our CBDifference - Fast-Absorbing CBD Relief Gel
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Date: June 24, 2020 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Feel Our CBDifference - Fast-Absorbing CBD Relief Gel

Feel Our CBDifference - Fast-Absorbing Relief Gel

Your sking will thank you

New Leaf Therapeutics Fast-Absorbing Relief Gels combine the moisturizing effects of our all-natural, plant-based hydrogel with the beneficial effects of CBD, which help support the body's healthy inflammatory response, and may provide the right topical combination to help support healthy skin and active bodies. Our 4 Unique Topical Formulas are expertly blended with 375mg of broad spectrum CBD per tube to support the endocannabinoid receptors found on the skin.

Features

  • Fast-absorbing HydroGel
  • Broad Spectrum CBD Extract
  • All-Natural, Plant based formula
  • 4 topical support blends
  • Non-greasy, non-sticky formula with no alcohol

Benefits

  • Hydrates skin on contact without leaving any oily or sticky residue
  • Muscle joint cool formula provides a long lasting cooling sensation on the skin
  • Fragrance free skin soothe formula aids in the appearance of dry, itchy, irritated skin.
  • Sleep calm blend aids in the appearance of sking while the light scent or lavender helps provide a calming and relaxing sensation.
  • Muscle Joint Warm formula provides a long lasting warming sensation on the skin.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6357)


The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health
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Date: May 17, 2019 04:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The evidence is undeniable: Green Leafy vegetables take the prizewhen it comes to protecting eye health





One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option.

Key Takeaways:

  • Eating more green, leafy vegetables can assist in decreasing the risk of developing glaucoma.
  • A key to why these vegetables are effective is that they help with blood flow near the optic nerve.
  • These vegetables also help with lowering other diseases like those that affect the heart and diabetes.

"The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School."

Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6334)


Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Date: May 09, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

Key Takeaways:

  • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
  • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
  • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6298)


Barley grass is one of the best green super foods for improving gut health
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Date: May 08, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Barley grass is one of the best green super foods for improving gut health





Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement.

Key Takeaways:

  • When people want to add more greens to their diet, they usually go for the usual like lettuce and kale. But adding barley grass is equally important.
  • Barley grass is important to the diet because it helps the gut in digestion and it supports a healthy gut microbial population.
  • Ulcerative colitis, a bowel condition that is due to the inflammation of the bowel, can be prevented by taking barley grass.

"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food."

Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6286)


Parsley: An Impressive Herb With Health Benefits
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Date: May 03, 2019 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Parsley: An Impressive Herb With Health Benefits





Parsley isn't just an herb that can be used for garnish on you evening dinner plates. New research is emerging that shows just how many health benefits this thin, leafy herb actually has. Parsley is very rich in vitamins A, K, and C. This means that not only does it boost your immune system and protect you against foreign intruders, but it also helps your eye and bone health as well. Regular consumption of parsley can even reduce acne outbreaks.

Key Takeaways:

  • Data shows that a mere 2 tablespoons of parsley imparts more than 10% of a day's suggested allowance of vitamin A.
  • Singularly important as a clotting factor, vitamin K is so richly abundant in parsley that a few teaspoons covers more than the total amount needed in a day.
  • One study, using rodent subjects, showed that the study participants given parsley experienced superior pancreatic function.

"Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

Read more: https://www.healthline.com/nutrition/parsley

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6257)


A species of hawthorn has been found to control abnormally highblood sugar levels
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Date: May 02, 2019 02:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A species of hawthorn has been found to control abnormally highblood sugar levels





A team of researchers from the Middle East have found that a species of hawthorn, Crete hawthorn, has the ability to lower elevated levels of glucose in the blood. They have published their findings in the journal BMC Complementary and Alternative Medicine. Along with its effects on blood glucose, called its anti-hyperglycemic property, it also has hyperlipidemic properties, that is, the ability to protect the body against high levels of fat such as cholesterol in the blood. They carried out the study using mice that were induced with hyperglycemia through feeding them alloxan. The mice were then divided into two groups, one group receiving Crete hawthorn extracts and the other given a chemical for control. They also used another animal model to understand its hyperlipidemic properties and to investigate whether the plant had antioxidant and antimicrobial properties. The results of the findings were that Crete hawthorn had important antioxidant properties due to its containing phenols and flavonoids. They also found that it had antimicrobial properties because it acted against bacteria such as E. Coli and Staphylococcus aureus, among others.

Key Takeaways:

  • Researchers in the Middle East have discovered that a species of hawthorn, scientific name Crataegus azarolus, can be used to lower elevated levels of glucose in the body.
  • The researchers did not only concentrate on the plant’s anti-hyperglycemic properties, but also on its ability to protect the body against levels of fat that were high.
  • The researchers duing their study found that Crete hawthorn had very high antioxidant properties, especially the ethanol extract from the leaf.

"The mice were then divided into groups, with some receiving an ethanol extract from Crete hawthorn leaves while others were given glibenclamide for positive control."

Read more: https://www.naturalnews.com/2019-03-12-hawthorn-controls-high-blood-sugar-levels.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6243)


What is liver cirrhosis? (and is alcohol always the cause of it?)
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Date: May 02, 2019 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What is liver cirrhosis? (and is alcohol always the cause of it?)





Cirrhosis is the advanced scarring of liver tissue. When the liver is injured, it will try repair itself, but this can lead to scarring (a.k.a. fibrosis). Advanced levels of scarring is cirrhosis. Excess drinking is a common cause of liver cirrhosis, but it isn't the only cause. A condition known as Nonalcoholic Fatty Liver Disease (NAFLD), actually the most common cause of liver disease in the U.S., can also lead to the disease. People who are overweight are at risk for NAFLD, so maintaining healthy weight is one way to prevent cirrhosis. Avoiding excess alcohol consumption is another. Finally, eating plenty of green leafy vegetables can protect the liver from damage.

Key Takeaways:

  • One disease that is scary because of its implications is cirrhosis of the liver and it is usually associated with drinking too much alcohol.
  • Some of the factors that can lead to short-term and long-term liver damage include excessive drinking, risky sexual behavior, and injuries like vehicle crashes.
  • Nonalcoholic fatty liver disease (NAFLD) is also a factor in liver cirrhosis and it is estimated that a hundred million Americans have NAFLD.

"Each time that the liver is injured — whether by disease, excessive alcohol consumption, or fat cells that become toxins — it will try to repair itself."

Read more: https://www.naturalnews.com/2019-03-26-what-is-liver-cirrhosis-and-is-alcohol-always-the-cause-of-it.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6235)


Research links folate deficiency to a wide range of diseases
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Date: April 30, 2019 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Research links folate deficiency to a wide range of diseases





Folate is commonly known as vitamin B9 and is found in many fruits and vegetables. Being deficient in folate has been linked to many health complications. Folate deficiency has been found to be associated with incurable DNA problems, such as a lost chromosome. It is also associated with dementia, cancer, and even anemia. However, an abundance of folate in the body can prevent cancer and dementia risk. Foods containing folate include brussels sprouts, tomato juice, peas, bananas, and poultry, so it is important to eat healthy to reduce risk of deficiency.

Key Takeaways:

  • Research has shown that folate, which is vitamin B9 and also known sometimes as folic acid, can be found in green leafy vegetables and many fruits.
  • Some of the diseases that are linked to folate deficiency are age-related dementia, cancer, anemia and mental illness. It is also linked to birth defects in women.
  • Researchers have taken a look at the relationship between folate and fragile X syndrome in order to understand how it is linked to other diseases.

"This is the first study that shows folate deficiency can cause problems with DNA replication and cell division."

Read more: https://www.naturalhealth365.com/folate-deficiency-vitamins-2919.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6223)


Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
TopPreviousNext

Date: April 27, 2019 10:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: Leafy greens, darkorange and red vegetables, berries, and a glass of OJ





According to a recent Harvard University study, the optimal diet for men who want to maintain strong cognitive health consists of eating leafy green vegetables, berries, orange and red vegetables, and orange juice. Researcher Changzheng Yuan studied 28,000 men over the course of 20 years, tracking their dietary habits and periodically testing their cognitive skills. The group that consumed the most vegetables, about six servings per day, performed better on thinking skills tests than the group that ate half that. There was also a positive association found between eating fruits and overall brain health.

Key Takeaways:

  • One study, centering on cognition, set out to track nearly 3000 men for two decades.
  • All the study participants were human adult, male professionals in the health field.
  • Every participant was questioned about specific food usage upon their entry and at four year intervals thereafter.

"Yuan noted that participants who ate all these fruits and vegetables at the start of the study – 20 years ago – enjoyed better cognitive and memory skills."

Read more: https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6204)


The many benefits of red raspberry leaf tea
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Date: April 26, 2019 02:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many benefits of red raspberry Leaf tea





Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea.

Key Takeaways:

  • The leaves of the red raspberry, scientific name Rubus idaeus, has been used for millenials by people to create a healthy, herbal tea.
  • The most attention in the red raspberry is given to the bright red fruits although the leaves are considered very important.
  • Red raspberry leaves is used in folk medicine and is prescribed for those who are suffering from colic pain and diarrhea.

"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth."

Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193)


Study looks at anti-diabetes properties of a barberry plant nativeto Africa
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Date: April 09, 2019 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study looks at anti-diabetes properties of a barberry plant nativeto Africa





Type 2 diabetes is a major health concern, but the drugs healthcare professionals currently turn to are expensive and have negative side effects. As an alternative, researchers in Kenya have found that the spiny evergreen shrub Berberis holstii has anti-diabetic properties. It is traditionally used as a medicine against a wide variety of ailments. The researchers found that, in rats, the plant could reduce blood glucose level. Berberis holstii isn't the only alternative substance that has anti-diabetic properties, other plants/foods include fatty fish, leafy greens, cinnamon, eggs, chia seeds, and turmeric.

Key Takeaways:

  • To treat type 2 diabetes that is a public health concern around the world, doctors often turn to conventional drugs with adverse effects and which are expensive.
  • The Belberis holstii plant which researches in Kenya discovered can be used for treating diabetes is indigenous to Africa and has been used to treat diseases like malaria.
  • The study found that the root extract of the plant reduced blood glucose in the bloodstream of the rats being studied by about 30 percent.

"This spice reduces hemoglobin A1c, a marker of long-term blood sugar levels. It is also known to reduce cholesterol and triglyceride levels."

Read more: https://www.naturalnews.com/2019-02-06-study-looks-at-anti-diabetes-properties-of-barberry-plant.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6123)


What are the best food sources of vitamin K?
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Date: April 02, 2019 02:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are the best food sources of vitamin K?





Vitamins, Minerals and Health, oh my! In recent years, the usage of more uncommon vitamins has been promptly on display. Have you ever wondered just exactly what Vitamin K does? Look no further. Zoey Sky has outlined what this particular vitamin does, why it is important for you and gives a few brief warnings on when not to take this. Along with these helpful tips, she has provided a few foods in which Vitamin K is most prevalent, their vitamin count and additional vitamins they may contain.

Key Takeaways:

  • Vitamin K is a popular vitamin because it not only helps build and maintain healthy bones, it also aids in blood clotting.
  • Although green leafy vegetables are the highest food sources of vitamin K, other natural sources include blueberries, edamame, and soybeans.
  • It is advised that one should always consult a healthcare provider before increasing his or her intake of Vitamin K-rich foods.

"Following a healthy diet offers many benefits, such as improved overall physical and mental well-being."

Read more: https://www.naturalnews.com/2019-02-03-what-are-the-best-food-sources-of-vitamin-k.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6112)


Study shows lutein can boost heart health
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Date: March 27, 2019 02:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows lutein can boost heart health





Many people consume lutein, either as a supplement in in vegetables containing lutein, because it can provide protection from diseases of the eye. A recent study has shown that lutein can protect the heart as well. Researchers found some correlation between higher levels of lutein in the bloodstream and a lower risk of heart disease, stroke, and metabolic syndrome. Metabolic syndrome is a medical term for a group of conditions including abdominal obesity, high blood pressure, and high triglycerides. Lutein, a carotenoid, is found in dark, leafy green vegetables.

Key Takeaways:

  • Carrot and kale contain the carotenoid lutein that is useful for good eye health. But it has been shown that this compound is also good for the heart.
  • Lutein, a carotenoid, can both help protect the eyes and improve eye health, while reducing the risk of developing both cataracts and age-related macular degeneration.
  • To carry out their study, the scientists first concentrated on current research on lutein. They gathered 4,377 studies that were narrowed down to 71 most relevant studies.

"Dr. Elizabeth Leermakers decided to look into “lutein’s positive effects against inflammation and oxidative stresses in the eyes,” and together with a team of researchers, she searched for links between the presence of lutein (or a lack of the carotenoid) and diseases caused by stressors like heart attack, metabolic syndrome, and stroke."

Read more: https://www.naturalnews.com/2019-01-27-lutein-can-boost-heart-health.html

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Scientists discover the potential use of papaya leaf juice fortreating dengue
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Date: February 06, 2019 02:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists discover the potential use of papaya Leaf juice fortreating dengue





Dengue is an infection of the immune system that lowers platelet counts in the blood, causing a variety of issues, including clotting disorders and anemia due to the viral born illness. Papaya leaf juice has immune boosting properties, one of which is it encourages platelet production. It is also used to help treat jaundice and other liver related diseases due to its detoxification value. Papaya leaf juice can also aid in digestion, lower cholesterol, lower and help maintain blood insulin levels, and finally , due to its high vitamin A and C levels, improve skin appearance and health.

Key Takeaways:

  • Dengue is a disease borne by a virus and it affects millions of people worldwide, especially people in tropical countries like the Philippines.
  • Dengue infections can be mild and last only a week. But it can also be severe that leads to severe bleeding and reduction in the count of platelets.
  • Papaya leaves have been used for treating dengue in many practices because it can help to increase the platelet count and prevent liver damage arising from the virus.

"A recent study by researchers from Jamia Hamdard University in India revealed that extracts from papaya leaves have potential use as a natural remedy for dengue since they exhibit immunomodulatory activity and promote the production of thrombocytes, also called platelets."

Read more: https://www.naturalnews.com/2018-12-21-papaya-leaf-juice-for-dengue.html

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The role of magnesium in maintaining health
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Date: February 06, 2019 02:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The role of magnesium in maintaining health





Magnesium is a very important mineral to our bodies and helps with our overall health, more specifically in the muscles and bones. It also helps many enzymes run smoothly within the body and is very important in turning food into energy. However, many people are unaware of the importance of magnesium and suffer from this deficiency. With the deficiency, producing energy cells becomes harder making the relaxation and contraction of muscles more difficult. Consuming foods like nuts, dark chocolate, legumes, grains, leafy vegetables, and even skim milk.

Key Takeaways:

  • Magnesium is the fourth most abundant mineral found in the human body. Because of its crucial role in preventing diseases, it is often referred to as the “Master Mineral”.
  • Magnesium is important for the smooth functioning of numerous enzymes in the body that are important for regulation of the system.
  • Magnesium is a vital link in keeping illnesses at a distance from the body. Some of the illnesses it prevents are asthma, diabetes, insomnia, and high blood pressure.

"Magnesium, as one is aware, is a highly important mineral, as it contributes to fortifying human health, especially bones and muscles."

Read more: https://www.thestatesman.com/lifestyle/health/role-magnesium-maintaining-health-1502721633.html

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Nutritional benefits that prove moringa really is a "miracle tree"
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Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritional benefits that prove moringa really is a "miracle tree"





Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells.

Key Takeaways:

  • Many bitter foods like Moringa, dark leafy vegetables, bitter gourds, and dark chocolate, have proven themselves to be superfoods. But of them all, Moringa is the least popular.
  • Moringa in fact is termed a “miracle tree” due to the fact that all of its parts including the leaves, pods, and seeds, have health benefits.
  • Originally from India and now spread to Asia and Africa, the plant can be used for biodiesel production, manufacturing of beauty products, and water filtration.

"Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation."

Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html

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Eating more omega-3-rich food may lower inflammation and arthritispain
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Date: January 05, 2019 11:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more omega-3-rich food may lower inflammation and arthritispain





Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of omega-3 fatty acids were. Those who had less omega-3 compared to omega-6 were the participants that had the most bothersome symptoms. Omega-6 differs from omega-3 in the fact that these polyunsaturated fatty acids are detrimental to health due to inflammatory responses that they induce.

Key Takeaways:

  • 167 individuals with knee arthritis were assessed for this study and their omega-6 fatty acid ratios were compared to their omega-3 fatty acids.
  • According to the results, individuals with more ratios of omega-6 fatty acids in their blood than omega-3 fatty acids were prone to knee arthritis pain and worse knee function.
  • Omega-3 fatty acids contains compounds that are anti-inflammatory so foods rich in this fatty acid like eggs, salmon, and green leafy vegetables, should be taken regularly.

"Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain."

Read more: https://www.naturalnews.com/2018-12-20-omega-3-lowers-inflammation.html

CBD can reduce inflammation and works in a different way than Omega-3 fish oil.

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3 Ways to Boost Your Endocannabinoid System (Without Cannabis)
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Date: December 06, 2018 10:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Ways to Boost Your Endocannabinoid System (Without Cannabis)





endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it.

Key Takeaways:

  • Cannabis is something that many people feel has a stigma but it can be helpful for your body.
  • CBD oil is one of those things that is getting a lot of positive reviews for treating pain and anxiety.
  • There are a lot of forms of cannabis that are widely known by the general public.

"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids."

Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system

Leaf Therapeutics is a Trusted product from Solaray, never consume off brands stay with quality!

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Rejuvenate your skin and get rid of dark circles under your eyeswith aloe vera
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Date: November 27, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Rejuvenate your skin and get rid of dark circles under your eyeswith aloe vera





Aloe vera can help remove the dark circles under your eyes. Aloe vera contains vitamin E and has anti pigmentation properties. In order to remove the dark circles, gently rub the aloe vera on the affected areas. Leave the gel on your face for 15 to 20 minutes or overnight. Then remove the gel with a cotton swab. To extract aloe vera gel from the plant, first pluck a leaf. Lie the leaf flat on the table and slice the leaf open. Scrape the gel using a spoon.

Key Takeaways:

  • Aloe vera’s unique wonders on the skin and hair are legendary that is why it is an ingredient in various beauty products.
  • To remove the dark circles under your eyes, leave aloe vera gel on your face for fifteen minutes or overnight, and then remove with cotton pads.
  • To rejuvenate your skin and make them fresh, mix aloe vera with rose water and rub it on your face and leave for fifteen minutes.

"A unique succulent plant, aloe vera contains vitamin E and anti-pigmentation properties, which help get rid of those dark circles."

Read more: https://www.naturalnews.com/2018-11-13-get-rid-of-dark-circles-under-your-eyes-with-aloe-vera.html

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What you should be eating to avoid liver disease
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Date: November 07, 2018 10:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What you should be eating to avoid liver disease





Adding the right foods to the menu may be one of the easiest ways to protect your good health from the devastating effects of liver diseases. Pineapple, garlic, dark leafy greens, broccoli, and blueberries are a few of the good-for-you foods that should be a part of your diet if you want to be at your bestand lower the risks of liver disease becoming a concern that you must deal with on a daily basis.

Key Takeaways:

  • Blueberries have mega-anti-inflammatory properties, in part due to a high flavanoid content.
  • Blueberries are also high in anthocyanins, which are another very potent anti-inflammatory.
  • Dark green veggies, like chard, are packed with nutrients and are highly supportive of liver health.

"The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy."

Read more: https://www.naturalnews.com/2018-11-04-what-you-should-be-eating-to-avoid-liver-disease.html

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Nip it in the bud: Natural remedies that prevent colon cancer
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural remedies that prevent colon cancer





Nip it in the bud: Natural remedies that prevent colon cancer

Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

Key Takeaways:

  • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
  • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
  • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

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Why the Indian olive is one of the best superfoods of all
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Date: September 02, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why the Indian olive is one of the best superfoods of all





Why the Indian olive is one of the best superfoods of all

In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many.

Key Takeaways:

  • Natives to Asia Minor, olive trees have spread all over the Mediterranean, beginning around 6,000 BC.
  • Studies printed in the New England Journal of Medicine have indicated that consumption of olive oil significantly reduces risk of cardiovascular disease.
  • Consumption of the olive, particularly as oil, has the ability to reduce the inflammation and pain of chronic arthritis.

"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts."

Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html

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Health Benefits of Vitamin B9
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Date: September 01, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health Benefits of Vitamin B9





Health Benefits of Vitamin B9

Vitamin B9, which naturally occurs in food as folate and is artificially added to food in the form of folic acid, is a crucial and versatile nutrient. Natural dietary sources include green, leafy vegetables, liver and mushrooms, but many other foods can be fortified with Vitamin B9 in the form of folic acid. Vitamin B9 plays an important role in cardiac health, mood, production of red blood cells and other bodily processes. It is also very important during pregnancy, when a deficiency can harm both mother and baby.

Key Takeaways:

  • Pregnant women have an increased need for folate in order to prevent abnormalities in both the mother and the baby.
  • Folate deficiency is linked to low levels of serotonin, which in turn can cause depression.
  • Folate reduces homocysteine, which is associated with the development of diabetes.

"Vitamin B9 is a member of the B-vitamin family and is essential for amino acid metabolism, cellular homeostasis, DNA methylation and neurotransmitter synthesis."

Read more: https://www.healthaid.co.uk/healthaid-blog/vitamin-b9-benefits

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Vitamin K: The anti-aging supplement you probably havenâ??t heard about
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Date: June 20, 2018 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K: The anti-aging supplement you probably havenâ??t heard about





Vitamin K: The anti-aging supplement you probably haven’t heard about

The yen to look younger than our actual years can be seen in the veritable arsenal of age-fighting cosmetics on the retail market. But, the search doesn't end there. The quest extends to supplements and other organic elements. One factor that can be a potent ally in the fight to stay younger looking may be easily overlooked. That element is vitamin K.

It's probable that vitamin K gets overlooked because most people think of vitamin K as the blood-clotting factor, which it is, one type. The fact is there is a second type of the vitamin that works to prevent excessive buildup of calcium in the epidermis. This prevents wrinkles and boosts skin elasticity. Japanese women were the subject of a study wherein this was conclusively shown.

The Japanese population studied consumed a lot of traditional fermented soy beans. Fermented foods are the primary source of the calcium-constraining vitamin, just as leafy greens are the usual food sources of the blood-clotting variant of the vitamin.

Key Takeaways:

  • Vitamin K2 is a water-soluble vitamin found in fermented foods that promotes healthy absorption and distribution of calcium, including preventing too much from building up under the skin.
  • Vitamin K helps promote production of metric GLA protein, which directs calcium into the bones and away from arteries and helps prevent varicose veins.
  • You can find Vitamin K in chicken, egg yolk, butter, cheese and natto, a common Japanese dish of fermented soybeans.

"But epidemiological evidence suggests that diet has more influence on how we look than we realize"

Read more: https://www.naturalnews.com/2018-06-13-vitamin-k-the-anti-aging-supplement-you-probably-havent-heard-about.html

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Drink This Tea Once a Day to Burn Fat Fast
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Date: April 25, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This Tea Once a Day to Burn Fat Fast





We all know the basics of losing weight. They consist of diet and exercise. But isn't it helpful if there are other things that can aid in this process? Making a Bay Leaf and Cinnamon tea is one way to help. There are so many reasons why this combination is so healthy for you, but the effects of this tea help get rid of toxins that will then make it easier to lose weight. Just put two cinnamon sticks and ten bay Leafs in boiling water, then let is slowing steep for 15 minutes. Just two cups a day is all that is recommended to get the benefit.

https://www.youtube.com/watch?v=tAFzBeTIg4Q&rel=0

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6 Common Myths and Controversies About High-CBD Cannabis
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Date: March 20, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Common Myths and Controversies About High-CBD Cannabis





6 Common Myths and Controversies About High-CBD Cannabis

With the recent loosening of regulations on medical and recreational cannabis, a number of new cannabis products have flooded the market. As a result, consumers are often confused about the different options out there and what they do. One of these is CBD, and there are a number of myths surrounding it. For one, many people believe that it is a pure sedative, which isn't true. Additionally, it is often thought that the source of CBD is irrelevant - also false.

Key Takeaways:

  • As regulations on cannabis products loosen, we're seeing more and more on the market.
  • However, that also means that more misinformation about these products is spreading as well.
  • One case in point is that of CBD oils, which are the subject of a number of myths and misconceptions.

"Cannabidiol (CBD) is an exciting focus of medical research, popular media, and legislation related to cannabis. Its presence is becoming ubiquitous on the shelves of health food stores and search engine results for numerous medical conditions, but don’t believe everything you hear."

Read more: https://www.leafly.com/news/cannabis-101/separating-cbd-facts-from-myths

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Worried about your liver after taking Tylenol? Take Moringa peregrina – it has been found to help mitigate the effects of liver toxicity caused by the drug
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Date: January 18, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Worried about your liver after taking Tylenol? Take Moringa peregrina – it has been found to help mitigate the effects of liver toxicity caused by the drug





Tylenol may have negative effects on the liver if taken incorrectly. There are alternatives for patients that are worried about their liver. Moringa peregrina is the right choice and could save many lives out there. That medication could minimize the effects of liver toxicity over time. That includes liver toxicity caused by Tylenol and similar drugs in the class. Research has shown that approach to be effective overall. Patients were able to recover quickly on that medication.

Key Takeaways:

  • Moringa pergrina is from Egypt and has been found to have positive pharmacological effects on the body.
  • It has some anti-inflammatory properties that are well linked to various maladies
  • In the study, rats that took it had lower enzyme levels and less DNA damage over time.

"A team of investigators discovered that Moringa peregrina leaf extract can improve the state of livers damaged by acetaminophen, a pain reliever and fever reducer that goes by such names as Tylenol and Actamin."

Read more: https://www.naturalnews.com/2018-01-17-worried-about-your-liver-after-taking-tylenol-drink-moringa-tea.html

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Cognitive decline may be slowed by leafy greens
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Date: December 29, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cognitive decline may be slowed by Leafy greens





New research out of Chicago's Rush University Medical Center have shown positive links between a daily serving of green, leafy vegetables and a cognitive function. This functional slip may even be slowed by eleven years due to green, leafy vegetables. The study lasted almost five years, and helped demonstrate this hypothesis. Most importantly, none of the participants showed signs of dementia before the study, so their cognitive function was still high before the study even if the average age was 81.

Key Takeaways:

  • Eating just 1 serving of leafy green vegetables a day can help preserve memory and thinking skills.
  • The study was conducted over 4.7 years with participants aged 81 years old with no dementia
  • Although all participants had a decline in brain functioning, those who ate the most leafy vegetables saw the least decline-0.05 standardized units slower than participants who ate less greens

"According to a new study conducted by Chicago's Rush University Medical Center, just one serving of leafy green vegetables per day could help preserve memory and thinking skills as we get older."

Read more: https://newatlas.com/leafy-greens-cognitive-decline/52737/

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Dandelion Root Benefits vs. Dandelion Greens Benefits
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Date: November 26, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dandelion Root Benefits vs. Dandelion Greens Benefits





Dandelions have a bad reputation as weeds and pest plants. In fact, dandelions have been considered healing greens in many ancient cultures. Both root and leaves are edible and contain healing properties. They contain high levels of vitamin A and other nutrients and are used as diuretics and pain relievers. You can cook greens like any leafy vegetable and the root can be baked or roasted and used as a coffee drink. Dandelion is also common as a tea.

Key Takeaways:

  • Though typically thought of as nothing more than a weed, dandelions can be eaten and used for medicine.
  • Dandelion roots have various benefits, including possible cancer-fighting properties.
  • Dandelion greens can protect the liver and aid in weight loss.

"Both the root and the greens of the dandelion are high in nutrients and commonly used as both natural remedies and versatile ingredients."

Read more: https://draxe.com/dandelion-root/

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I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial
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Date: October 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial





It has been a common practice that folic acid is highly recommended by the doctors to pregnant women. However, the application of folic acid should not be limited to the pregnant women, and everyone could benefit from taking folic acid. One could obtain folic acid from legumes, grain, fruits, whole grain, vegetables with dark or green leaves, meat of poultry and pork, liver, etc. The Vitamin B9 could help generate red blood cell, DNA, tissue growth, new cells, body break down, reduce suffering from heart disease, etc.

https://www.youtube.com/watch?v=Tn71qsb1CxM&rel=0

Key Takeaways:

  • Vitamin B9 helps keep cells healthy and aids in the process that cells regenerate and maintain themselves in the body.
  • Legumes, grains, citrus fruits, meats, seafood, dark and Leafy veggies are good sources to get Vitamin B9 from.
  • Vitamin B9 is essential to keep your red blood cells healthy and aids in your DNA production.

"Vitamin B9 plays a role in the synthesis of blood cells such as platelets, leukocytes, and erythrocytes."

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5 tasty foods that help fight inflammation
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Date: September 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 tasty foods that help fight inflammation





Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immune system to stress. In this article the author mentions foods that can fight of anti-inflammation in the body so you don't experience stress. One of the foods that were mention was foods that are fermented and probiotic, as well as dark leafy greens to name a couple.

Read more: 5 tasty foods that help fight inflammation

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12 signs you're not getting enough calcium
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Date: September 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 signs you're not getting enough calcium





Calcium is the most abundant mineral in the human body and is essential for many of our important body functions. The problem is, most of us are not getting enough of it in our diets. Calcium deficiency can lead to many problems including heart disease and obesity. Here are some signs that you are deficient in calcium. These signs range from broken bones to altered mental states. If you suspect that you were not getting enough calcium you may want to check out this list to see if you have any of the signs.

Key Takeaways:

  • Calcium deficiency is linked to more than just brittle bones and tooth decay. It affects the health of your heart, nervous system and weight, too.
  • Not sleeping well? Depressed? Can't lose weight? Try increasing your calcium intake because lower calcium could be the culprit.
  • You can dramatically increase your calcium intake by avoiding alcohol and by eating leafy greens, nuts, legumes, and tofu.

"Calcium is needed for the mineralisation of bones to keep them strong, so low calcium levels increase the likelihood of broken bones, and osteoporosis in later life."

Read more: http://home.bt.com/lifestyle/health/healthy-eating/12-signs-youre-not-getting-enough-calcium-11364210197295

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Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures
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Date: August 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures





Calcium is a vital ingredient that we must consume to maintain proper bone and teeth health, among other things. Calcium isn’t just important for growing kids, either. In fact, it might even be more important for adults, as bone tissue begins to deteriorate as we grow into old age. Calcium helps to fight off diseases like osteoporosis, which make bones brittle and fragile. Luckily, calcium is found in a number of places besides just dairy milk, so people who are dairy-free do not need to worry. Some alternative options to milk include almonds, kale, oranges, white beans, and more.

https://www.youtube.com/watch?v=DOqpY6bl7T4&rel=0

Key Takeaways:

  • Calcium is vital to maintaining healthy teeth, bones, muscles, blood coagulation and the nervous system which is why it is important to track our consuption, especially after the age of 40
  • Though dairy products are the first thing we think of when trying to consume calcium & prevent osteoporosis, keep in mind that there are MANY other food options that are rich in calcium besides dairy
  • A variety of fruits, Leafy vegetables, legumes (beans), seeds and even sardines can provide the necessary amounts of calcium, while making sure that you balance your diet with magnesium

"There are several plants that can provide the necessary amount of calcium that our bodies need."

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ARE YOUR MEDICINES MAKING YOU SICK?
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Date: August 24, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: ARE YOUR MEDICINES MAKING YOU SICK?





Several different medicines may carry a negative impact according to this piece from India's Mumbai Mirror. These medicines are intended to help those with such ailments as diabetes, acidity problems and arthritis, among others. A series of relevant fixes are also offered for the problems that could potentially be caused by these medicines. These fixes mainly involve suggestions to eat particular kinds of healthy food alternatives, including dairy, leafy vegetables, fish, sweet potatoes, eggs and many more. A doctor is also quoted to ensure that not all readers should be concerned about potential problems with these medicines.

Key Takeaways:

  • Many medications used to treat serious conditions can cause depletion of nutrients over time
  • Certain diabetic medications can cause Vitamin B12 deficiencies which can be remedied by consuming foods such as eggs, dairy, and poultry
  • It's important to talk to your doctor about a supplementation plan in order to get the right amount in your body over time

"However, many of these drugs can interfere with the availability of nutrients in your body, warns Mahesh Jayaraman, medical researcher, therapist, health advisor and co-founder of health platform Sepalika, “either because they impair the body’s ability to effectively absorb nutrients from food, or cause it to unintentionally excrete certain nutrients.”"

Read more: http://punemirror.indiatimes.com/others/you/are-your-medicines-making-you-sick/articleshow/60163067.cms

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Omega-3 fatty acids essential for well-being
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Date: August 18, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 fatty acids essential for well-being





Are you getting enough fat in your diet? Most people would probably think ew, no. Fat makes you fat. right? WRONG! Certain fats are essential to your diet and well being, namely omega 3 and 6. These fats are so important. There have been over 300000 studies done to show just how important these fats are. They have shown to help prevent blod clots, improve the immune system, promote cell growth, and aid in brain growth and development. The best way to get these nutrients is thru grass fed meat, leafy greens and flax seeds. Eat your fats!

Key Takeaways:

  • Medical science is once again discussing Omega-3 fatty acids. They might just be essential for well being among people.
  • The Omega-3 fatty acids affect receptors found in cell membranes. It will improve the performance of those membranes among participants.
  • Fats may be classified as healthy or unhealthy for everyday people. Omega fatty acids are a healthy choice that anyone can make.

"Research suggests omega-3s decrease the risk of developing diabetes by improving insulin sensitivity."

Read more: http://www.pressofatlanticcity.com/life/columns/omega--fatty-acids-essential-for-well-being/article_91d45dc3-169e-5bcc-8e88-152ba0f3cef6.html

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Lutein, the leafy-green nutrient, may help keep your mind young
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Date: August 11, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lutein, the Leafy-green nutrient, may help keep your mind young





There is always greatness found inside leafy greens. Adding them to your diet could very well provide the nutrients that you need to stay healthy. Lutein is the nutrient that you gain from eating those leafy greens. It has a great taste and provides an enormous number of benefits to the health. One of those benefits is keeping your mind young. Here's what you should know about this leafy green that you should be eating regularly.

Key Takeaways:

  • To get the benefits of the brain-boosting carotenoid, load up on lutein-rich foods when you start to hit middle age.
  • Countless studies have shown that the plant compounds and fiber can provide myriad health benefits—from a reduced risk of heart disease to a lower chance of obesity.
  • Aim for getting at least three cups of the dark, leafy greens like kale, chard, collards, and mustard greens every week—and make make eggs, peas, broccoli, zucchini, and avocados in your diet

"key ingredient in foods like kale and spinach can keep your brain performing like a younger person’s"

Read more: http://www.mensfitness.com/nutrition/what-to-eat/lutein-leafy-green-nutrient-may-help-keep-your-mind-young

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What you have to do to live longer
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Date: August 08, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What you have to do to live longer





Today's medicine provides a multitude of different theories and options when it comes to one's health. A more simplistic approach is to bring things back to basics - that means eating healthy. Green leafy vegetables provide enzymes that counter inflammation. Consuming fish can fight against heart attacks. Ginger and cinnamon have been linked to fighting cancer and boosting metabolism respectively as well. Other simple things to do include exercising daily and getting the correct sleep.

Read more: What you have to do to live longer

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The goodness of matcha tea
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Date: August 02, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The goodness of matcha tea





Matcha tea is a precursor of sorts to green tea and is well known and loved in Asian cultures. It is a powder made of the stone ground leaves of green tea. Since you ingest the whole leaf this way, matcha is said to provide more benefits in the form of phytochemicals, antioxidants and other components known to provide health benefits. Normally available as a powder for making a beverage, it is also commonly used as an ingredient in cooking, especially baking or when creating sweet dishes.

Key Takeaways:

  • Matcha tea is considered to be better than green tea for consumption. That is because it is simply a healthier drink to choose.
  • Matcha tea has higher levels of antioxidants in its makeup. That could ward off diseases and various infections for drinkers.
  • Chlorophyll and other amino acids may be found in the tea. Researchers have taken an all new look at Matcha tea for consumption.

"Matcha tea is considered better than green tea in all respects because of its higher antioxidant levels, chlorophyll and other amino acids, says Sunita Roy Chowdhary, chief dietitian, BLK Super Speciality Hospital, Delhi."

Read more: http://www.livemint.com/Leisure/cIjGhoxjciSkyEAvCw0fGP/The-goodness-of-matcha-tea.html

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Lutein, found in leafy greens, may counter cognitive aging
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Date: July 31, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lutein, found in Leafy greens, may counter cognitive aging





A website that reports on science news has an article summarizing a scientific study about lutein. This is a substance found in leafy green vegetables such as spinach and kale. A university study was conducted on subjects in the age 25 to 45 range. The study found that those subjects who had higher levels of lutein were neurologically closer to younger people. The article cited its source and included a link to the study. A photo of an avocado smoothie is included.

Key Takeaways:

  • Spinach and kale can keep you both physically and mentally fit.
  • Lute in, found in green leafy vegetables , is important to get from food sources because it's not naturally found in the body.
  • This study proved lute in helped attention function in older adults but more studies are necessary to assess memory and learning.

"The study, which included 60 adults aged 25 to 45, found that middle-aged participants with higher levels of lutein -- a nutrient found in green leafy vegetables such as spinach and kale, as well as avocados and eggs -- had neural responses that were more on par with younger individuals than with their peers."

Read more: https://www.sciencedaily.com/releases/2017/07/170725122004.htm

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Did you know that this sheet can help treat muscle disorders and diabetes?
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Date: July 31, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that this sheet can help treat muscle disorders and diabetes?





There is a sheet that can actually help treat muscle disorders as well as diabetes. Many people know this sheet and there are also many people that do not. Fig leaves have been used as a natural medicine for a long time because of its effects. It can help with diabetes and muscle degeneration as well. There are so many special things about this Leaf. It can treat a cough and many other things. It can help to lower high blood pressure too.

https://www.youtube.com/watch?v=BBZykv1mhBc&rel=0

Key Takeaways:

  • Fig leaves have properties that allow them to act as an excellent natural medicine that can effectively remedy a variety of ailments and conditions
  • Fig leaves can help make your heart healthier and stronger, as they fight the formation of plaque in arteries and prevent cardiovascular disease
  • Fig leaves also are good for oral health and can make your gums stronger, and some believe they also can even help to fight or prevent cancer!

"Some research has shown that fig leaves are effective in lowering triglycerides or fat in the blood."

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CBD research is going to the dogs in quest to help pets
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Date: July 21, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD research is going to the dogs in quest to help pets





CBD research is going to happen with dogs in a quest to help pets. This cannabis compound has been hailed for its potential medicinal benefits in people. Thanks to its properties, people wanted to know if it could help put their furry friends as well. But, the scientists and veterinarians in charge have cautioned that the clinical research is lacking because it has many complications. There are many questions that people have about this interesting compound.

Key Takeaways:

  • Cannabis could be life saying for animals and requires in depth research.
  • Side effects could include diarrhea and liver problems which is milder than most prescription medications.
  • It is highly expensive to research medical cannabis but is necessary in possibly saving animals.

"About 30 percent of dogs on conventional anti-convulsant therapies continue to have uncontrolled seizures or experience side effects that are so debilitating that their owners consider it a poor quality of life, she said."

Read more: http://www.thecannabist.co/2017/07/12/cbd-pet-products-dogs-cannabidiol-research/83474/

Take Leaf Therapeutics Solaray Brand CBD and Feel the Difference!

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Is CBD the Next Big Thing for Acne?
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Date: July 19, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is CBD the Next Big Thing for Acne?





CBD may be the next big thing for acne. Synthetic cannabis has yielded some surprising results and it is a great way to treat acne. The phase 1 clinical trial has just been finished by a dermatological company. The goal of this drug is that one day it will be the answer for people struggling with acne. The clinical trials began last year in Australia. There is going to be a pilot program for acne patients later this quarter.

Read more: Is CBD the Next Big Thing for Acne?

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These foods may help keep the brain young
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Date: June 22, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These foods may help keep the brain young





Blueberries, leafy greens, and healthy fats from fish and nuts are some of the foods that may be beneficial to brain health, experts say. Exercise that speeds up your heart rate and breathing keeps your heart and blood better cardiovascular fitness to a sharper brain is providing new clues about this heart-mind connection. Any mentally stimulating activity should help to build up your brain. Good nutrition can help your mind as well as your body.You probably know that regular exercise offers a wealth of benefits for your body, like staving off excess weight and chronic illnesses like heart disease and diabetes.

Read more: These foods may help keep the brain young

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Can CBD Oil Get Rid Of Moles On Your Skin?
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Date: May 16, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD Oil Get Rid Of Moles On Your Skin?





cbd oil is beneficial and the many ways that it is helping people is increasing by the day. Now, new studies suggest that this incredible CBD oil can help you rid moles that are popping up on the skin. Is this a true statement? Could this awesome oil be the key to ridding your skin of those unsightly moles? There is new evidence that suggests it might work and there is lots of information that you should know.

Read more: Can CBD Oil Get Rid Of Moles On Your Skin?

Leaf Therapeutics CBD is a trusted quality product.

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Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)
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Date: May 15, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Radicchio: The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)





Many people have not heard of radicchio, and if they have, they don't really know what it is, let alone use it for their own consumption. Radicchio is a leafy vegetable that can be used in many salads or other recipes. It has a somewhat spicy radish flavor. It has many health benefits including fighting cancer cells, creating stronger bones and being good for the heart. It is also loaded with antioxidants and actually gets rid of some parasites. So load up and fun tasty ways to use this helpful vegetable.

Key Takeaways:

  • Radicchio is a low-calorie, high-nutrient red leafy vegetable related to chicory with numerous health benefits.
  • Radicchio fights cancer cell growth, contributes to bone health, has anti-parasitic properties, and is heart-healthy.
  • Radicchio has a bitter taste and goes well with sweet or salty flavors, served raw in cold dishes, or cooked in warm dishes.

"Radicchio also contains a large amount of lutein and zeaxanthin, which are specifically known as the antioxidants responsible for keeping your eyes healthy."

Read more: https://draxe.com/radicchio/

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Stop throwing away this weed; it could help lower your cholesterol
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Date: May 08, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop throwing away this weed; it could help lower your cholesterol





Round up the Purslane! Turns out this formally thought of pesky weed is rich in several antioxidants and carotene along with minerals that are great for skin health and the fleshy leaf contain the highest amounts of omega fatty acids of any leafy green plant. But it doesn't stop there. It also helps with the glycemic index in diabetics, which is critical for blood sugar controls and weight lose in people with diabetes type 2.

Key Takeaways:

  • It seems that Purslane could be used as a form of supplement in many ways with i containing the highest levels of omega-3.
  • Another takeaway would be how common this plant is and little to none know what it looks like nor what has with in.
  • Last takeaway is that pursplane how proven in a few studies to reduce cholesterol levels and blood pressure.

"With its astonishing medicinal profile, it might prove useful to grow your own purslane."

Read more: http://www.naturalnews.com/2017-05-01-stop-throwing-away-this-weed-it-could-help-lower-your-cholesterol.html

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CBD as a Treatment for Anxiety Disorders
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Date: April 27, 2017 10:29 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD as a Treatment for Anxiety Disorders





Anxiety is a condition that affects thousands of people. It is one that is oftentimes treated with medications and lifestyle changes, but now, people suffering from this condition have another treatment option. CBD is now recommended as an anxiety treatment option. It is all natural, and offers outstanding results. CBD may provide the answer that you have been searching for if you're dealing with an anxiety order that makes it difficult to maintain your lifestyle.

Key Takeaways:

  • Anxiety disorder can be safely treated with CBD because it contains low to no levels of THC.
  • THC in marijuana provides the 'high' and can cause anxiety as a side effect. CBD does not have that effect.
  • CBD relaxes the body and eases paranoid thoughts, nervousness, and muscle tension.

"Ancient doctors prescribed it for everything from pain to childbirth. It is safer than most prescribed pills, and not addictive like Xanax and Valium."

Read more: https://www.greenrushdaily.com/2017/04/17/cbd-treatment-anxiety-disorders/

Consider trying Leaf Therapeutics Solaray brand CBD for best results.

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10 High-yield vegetables you should be growing this year
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Date: April 25, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 High-yield vegetables you should be growing this year





There are all different types of vegetables that grow all types of quantities. The amount of different vegetables is what sparks different types of growth patterenta that can justify different amounts to grow, e.g. More or less. The different types of growing also affects the crop out or yeald that can change the growth. But there are more common, HIGH-Yielding veggies that will give you a greater quantity as apposed to cropping out a couple vegetables per plant.

Key Takeaways:

  • Even if you only have a small space available for gardening, you can grow vegetables utilizing biointensive and square-foot gardening techniques.
  • Several plants can give you a high yield even in small spaces.
  • High yield plants are leaf lettuce, tomatoes, peppers, peas, pole beans, squash, cucumber, beets, herbs, and radishes.

"These plants will make indoor gardening a fun and enjoyable experience! What’s more, all of these suggested vegetables offer numerous health benefits."

Read more: http://www.naturalnews.com/2017-04-21-10-high-yield-vegetables-you-should-be-growing-this-year.html

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Ease the load on your liver with these 7 foods
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Date: April 23, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ease the load on your liver with these 7 foods





Fatty liver disease can be caused by too much alcohol intake or an unhealthy lifestyle and diet. There are some foods that can help heal a fatty liver. Allison, found in garlic can detox your liver. Turmeric can decrease inflammation and is detoxifying. Dark leafy greens contain sulfur which contributes to a healthy liver. Green tea can decrease fat accumulation in the body and liver. Broccoli neutralizes liver toxins. Pineapples can reduce inflammation and reduce digestive stress on the liver. Blueberries are full of protective antioxidants and can fight lover cancer cells. Nutrient supplements and water are also a must for liver health.

Key Takeaways:

  • Having an unhealthy diet can be very damaging to a persons liver.
  • Garlic is known for its antioxidants and even anti-fungal properties.
  • Some foods to help with a persons liver include; blueberries, broccoli, pineapple, and even green tea.

"Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy liver."

Read more: http://www.naturalnews.com/2017-04-20-8-easy-ways-to-reduce-the-toxic-load-on-your-liver.html

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