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Myrrh oil is worth more than gold when it comes to the healthbenefits it provides Darrell Miller 5/17/19
Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium Darrell Miller 5/9/19
What are the best clove substitutes? Darrell Miller 5/9/19
These Essential Oils Beat Commercial Products Hands Down Darrell Miller 5/8/19
Problems digesting fat? Here are 5 ways to get your gut moving Darrell Miller 5/2/19
12 Proven Health Benefits of Ashwagandha Darrell Miller 4/23/19
Health Benefits of ginger tea Darrell Miller 4/13/19
Ginkgo biloba shows potential value in the treatment of over 100diseases Darrell Miller 3/7/19
7 Proven uses of lavender essential oil Darrell Miller 2/18/19
Here are 9 amazing benefits of regularly drinking lemongrass tea Darrell Miller 1/24/19
Nutritionists say you should eat more cinnamon if you're diabetic Darrell Miller 12/20/18
19 Benefits Of Apricot Kernel Oil For Beauty And Health Darrell Miller 6/12/18
8 Ways To Clean With Oregano Oil Darrell Miller 6/2/18
Coconut Oil For Clogged Sinuses + 4 Other Remedies Darrell Miller 4/23/18
A Surefire Way To Get Rid Of Stinky Feet Fast Darrell Miller 12/20/17
Homemade Natural Disinfectant With 2 Simple Ingredients Darrell Miller 10/25/17
Look What Happens To Your Skin If You Use Tea Tree Oil!! Darrell Miller 10/20/17
This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!! Darrell Miller 9/17/17
Cross Your Fingers—Weed Might Lower Blood Pressure Darrell Miller 9/4/17
6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures Darrell Miller 8/24/17
How To Get Long Hair, Thick Hair and Healthy Hair | Garlic Hair Oil For Extreme Hair Growth Darrell Miller 7/29/17
2 Proven Home Remedies for Arthritis and Joint Pain Darrell Miller 7/26/17
Grow Your Own Loofah Sponge (Yes, You Really Can!) Darrell Miller 6/27/17
What Your Poop Odor Means Darrell Miller 6/16/17
9 Benefits Of Patchouli Darrell Miller 6/7/17
Why Are Diabetics More Prone to Heart Diseases? Darrell Miller 5/28/17
This Is What Happens To Your Body 10 Hours After Putting on Nail Polish Darrell Miller 5/19/17
How to Get Rid of Flies Quickly Inside and Outside!! Darrell Miller 5/19/17
Psyllium Husk: Fiber for Well-Being Darrell Miller 5/18/17
This Is The Most Used And Beneficial Herb You Can Consume!! Darrell Miller 5/8/17
Know Your Minerals: Zinc Darrell Miller 5/7/17
4 teas you can sip on to reduce acne Darrell Miller 4/30/17
Top 3 Best Smoothie Recipes for a Good Poop Darrell Miller 4/29/17
5 Body Odors You Should Never Ignore Darrell Miller 4/29/17
Why marijuana became illegal Darrell Miller 4/26/17
how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention Darrell Miller 4/25/17
Take This Vitamin to Repel Mosquitoes All Summer Long Darrell Miller 4/17/17
Garlic helps lower cholesterol in diabetes patients Darrell Miller 3/20/17
Is Your Fireplace Giving You Lung Cancer? Darrell Miller 3/19/17
This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! Darrell Miller 3/12/17
This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! Darrell Miller 3/12/17
Here Are Some Health Benefits Of Garlic Darrell Miller 3/6/17
7 Weird Things Linked to Memory Loss Later in Life Darrell Miller 2/12/17
Health Benefits of Black Tea | Best Health And Food Tips Darrell Miller 1/30/17
Use essential oils for bone aches and inflammation Darrell Miller 1/29/17
Here's Why Some Miss Out on the Asparagus Effect Darrell Miller 12/26/16
A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds Darrell Miller 10/11/16
What Are The Benefits of Cedar Essential Oil ? Darrell Miller 10/6/16
Diatomaceous Eart (DE) is Safe For All Kinds Of Pets Darrell Miller 9/16/16
Cayenne, circulation and your health Darrell Miller 9/15/16



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Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
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Date: May 17, 2019 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Myrrh oil is worth more than gold when it comes to the healthbenefits it provides





Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.

Key Takeaways:

  • Myrrh is gotten from the plant, Commiphora myrrha, and is its reddish brown dried sap that was extracted using a steam distillation process.
  • One of the many benefits of myrrh which is amber color to the eyes is that it eliminates harmful bacteria from the body.
  • Myrrh was used by traditional Egyptians for the dead to embalm bodies which did not only make them not to smell but to delay decay.

"In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."

Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6333)


Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
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Date: May 09, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium





People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works.

Key Takeaways:

  • People who experience frequent bouts of anxiety at the end of the day or frequent episodes of stress often find it difficult to wind down.
  • Anxiety and stress are two of the leading causes of insomnia and there is nothing like not being able to sleep at the end of the day.
  • The solution to insomnia has been found by several studies to be keeping a jasmine plant in the room that helps to reduce anxiety levels.

"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties."

Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6296)


What are the best clove substitutes?
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Date: May 09, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are the best clove substitutes?





Cloves are a spice that can be added to soups, stews and other dishes to add flavor. However, if a recipe calls for cloves and you do not have any on hand there are other substitutes that you can use. Allspice is an easy substitute because both spices come from the same family. Cardamom is another substitute but does not taste quite as sweet. Use cardamom in conjunction with cinnamon as a substitute for clove, but use less than the cardamom than cloves.

Key Takeaways:

  • Cloves have found much uses by humans. They are not only used in soups and stews, but also used to treat conditions like cancer, diabetes, or obesity.
  • When tasted, cloves taste bitter and some people describe the flavor as being hot. Cloves also have a strong, pungent, and sweet aroma.
  • Allspice can be used as a substitute for cloves because they belong to the same family and it is called allspice due to the combined smell of other spices.

"Allspice can be used to treat bloating, cramping, diarrhea, excessive flatulence, nausea, and vomiting."

Read more: https://www.naturalnews.com/2019-04-02-what-are-the-best-clove-substitutes.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6294)


These Essential Oils Beat Commercial Products Hands Down
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Date: May 08, 2019 01:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Essential Oils Beat Commercial Products Hands Down





Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener.

Key Takeaways:

  • Nothing packs a powerful punch in cleaning and disinfecting like essential oils. The five recommended essential oils here can give you a germ-free home any day.
  • Although the cleaning powers in individual oils are very strong, they become more powerful and potent when they are mixed with other oils.
  • You can try out mixing ten drops of oil in a bucket of water and then add vinegar, baking soda, and castile soap.

"Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence."

Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6282)


Problems digesting fat? Here are 5 ways to get your gut moving
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Date: May 02, 2019 01:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Problems digesting fat? Here are 5 ways to get your gut moving





There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion.

Key Takeaways:

  • Some symptoms, such as fatigue, bloating, weight gain and nausea when encountering fatty foods, may have an inability to properly absorb fats as a root cause.
  • People with such an inability are also prone to excreting light-colored and particularly foul-smelling feces.
  • An inability to properly absorb fats can stem from liver congestion, poor quality bile, or from a lack of pancreatic enzymes.

"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed."

Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239)


12 Proven Health Benefits of Ashwagandha
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Date: April 23, 2019 02:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Proven Health Benefits of Ashwagandha





Ashwagandha is known as an adaptogen herb, which means that it can support your body with overall stress, both physical and emotional. This powerful herb has been shown to support healthy blood sugar levels, decrease cortisol, and boost brain function. Ashwagandha has been used for generations to help fight depression and anxiety, providing an overall sense of wellness. Native to North Africa and India, the Ashwagandha plant is a tiny shrub adorned with yellow flowers. It is popular in Ayurvedic medicine due to its numerous health benefits. Ashwagandha is a powerful anti-inflammatory that has also been shown to inhibit the growth of tumors.

Key Takeaways:

  • Ashwagandha plant is an incredibly healthy medicinal herb that has lots of health benefits including lowering blood sugar levels, boosting brain functions and fighting anxiety.
  • The ashwagandha plant is used very importantly in ayurveda medicine which is a form of alternative medicine that is practiced in India.
  • The botanical name for the Ashwagandha plant is Withania somnifera, and the name in Sanskrit means “smell of the horse” due to its unique smell.

"The ashwagandha plant is a small shrub with yellow flowers that's native to India and North Africa. Extracts or powder from the plant's root or leaves are used to treat a variety of conditions."

Read more: https://www.ecowatch.com/ashwagandha-2630934552.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6160)


Health Benefits of ginger tea
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Date: April 13, 2019 11:20 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of ginger tea





Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn.

Key Takeaways:

  • Ginger tea can help soothe morning sickness, and is completely safe to drink while pregnant.
  • Ginger tea is an antioxidant and can boost the strength of your immune system and help combat respiratory illnesses.
  • Drinking more than the recommended amount of ginger tea can cause unpleasant effects like bloating and heartburn.

"Ginger tea may help with everything from motion sickness to cardiovascular diseases."

Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132)


Ginkgo biloba shows potential value in the treatment of over 100diseases
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Date: March 07, 2019 09:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ginkgo biloba shows potential value in the treatment of over 100diseases





If you want to protect yourself against more than 100 different common diseases, there is one herb that should be a part of your daily life and that is Ginkgo Biloba. Studies have been conducted and the results prove that it is worth your time and effort in more ways than one because it has the ability to ward off migraines, ADD, and dozens upon dozens of other conditions that affect so many people today.

Key Takeaways:

  • The gingko biloba tree is called a “living fossil” due to the fact that it has no close living relatives and can be traced to the dinosaur age.
  • The gingko biloba tree can be used for longevity because the tree can live for up to 1,000 years and also, it can be used to treat Alzheimer’s disease.
  • An analysis of the tree extract using 21 trials found that the tree can help those with mild cognitive impairment to improve their thinking.

"The ginkgo biloba tree might not give off the most pleasant smell, but hiding beneath its rancid odor is the power to heal more than 100 different diseases."

Read more: https://www.naturalnews.com/2019-01-23-ginkgo-biloba-shows-potential-treatment-of-over-100-diseases.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6066)


7 Proven uses of lavender essential oil
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Date: February 18, 2019 01:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Proven uses of lavender essential oil





If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil!

Key Takeaways:

  • Essential oil of lavender is frequently used to treat insomnia and reduce aches and pains from muscles and connective tissues.
  • Lavender contains terpenoid compounds like linalyl acetate and linalool that can substantially mitigate anxiety symptoms.
  • By relaxing muscles and stimulating blood flow, essential oil of lavender can provide women with relief from premenstrual symptoms such as nausea, headaches, fatigue and vomiting.

"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine."

Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040)


Here are 9 amazing benefits of regularly drinking lemongrass tea
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Date: January 24, 2019 09:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here are 9 amazing benefits of regularly drinking lemongrass tea





Lemongrass tea is something that is rather new to many people out there. With that being said, the people who drink this tea are very happy with it. It is something that offers a lot of benefits to others. Many people love to drink it because it tastes good but more importantly, it has a lot of health benefits. It is something that offers people some vitamins and nutrients. It helps combat illnesses and fortify the immune system.

Key Takeaways:

  • There are many individuals around the world that swear by these natural teas and their substances.
  • For some, the drinking of these teas is something that can help liberate them from a certain condition.
  • Believe it or not, people feel as if certain teas have something in them that works better than medicine.

"Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties."

Read more: https://www.naturalnews.com/2018-12-05-benefits-of-drinking-lemongrass-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5987)


Nutritionists say you should eat more cinnamon if you're diabetic
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Date: December 20, 2018 08:01 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritionists say you should eat more cinnamon if you're diabetic





For people who are suffering from diabetes, it is a really hard thing. There are a lot of people out there that are naive to what it actually means to be diabetic. These people do not have it easy at all and over time, it only gets harder. The process becomes more routine but it does not get any less taxing on the body. Also, cinnamon is something that is recommended by nutritionists for people who are diabetic.

Key Takeaways:

  • One of the greatest concerns about diabetes is that the medications presently used have adverse side effects and the costs in terms of money and lost productivity is high.
  • With the increasing emphasis on plants for scientific research, many useful benefits of plants for medicinal purposes are being understood better than before.
  • Some studies have recognized the relationship between curing diabetes in humans and rats with the cinnamon plant but none has understood its antioxidant properties.

"Now that the holidays are fast approaching, the smell of cinnamon will fill the air once again. This spice, commonly added to baked goods, is well loved around the world because of its delicious taste. In a recent study, a group of Malaysian researchers from the Asian Institute of Medicine, Science and Technology (AIMST) University has found more reasons for people to enjoy foods with this spice."

Read more: https://www.naturalnews.com/2018-12-06-nutritionists-say-you-should-eat-more-cinnamon-if-youre-diabetic.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5913)


19 Benefits Of Apricot Kernel Oil For Beauty And Health
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Date: June 12, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 19 Benefits Of Apricot Kernel Oil For Beauty And Health





19 Benefits Of Apricot Kernel Oil For Beauty And Health

When apricot kernel oil is extracted from its original form, it ends up providing you with a product that smells delightful while being full of important vitamins and minerals. Apricot kernel oil can be used for a variety of health and self-care purposes. Using it as massage oil can help prevent against skin cancer and makes the skin more elastic. It is also great for reducing inflammation in tumors and other growths that can cause painful symptoms.

Key Takeaways:

  • Using apricot kernel oil is a great way to detox your body from several harmful substances due to its antioxidant properties.
  • Being a natural anti-inflammatory, apricot kernel oil is great for treat tumors or other inflamed growths.
  • Massaging the skin with apricot kernel oil can help skin elasticity, as well as prevent skin cancer in some instances.

"One ingredient I love to incorporate into my concoctions is apricot kernel oil. It’s light, easily absorbed and has a faint fruity fragrance."

Read more: https://www.thealternativedaily.com/19-benefits-of-apricot-kernel-oil-for-beauty-and-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5632)


8 Ways To Clean With Oregano Oil
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Date: June 02, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways To Clean With Oregano Oil





8 Ways To Clean With Oregano Oil

Do you know how many harmful chemicals are in items that we use on a daily basis? The shampoo you use to wash your hair, the detergent that washes your clothes, and the cleaner you use to scrub your counter all contain toxic ingredients. However, you can use other things in their place. Oregano oil can kill many bugs. You can use it to clean items, as hand sanitizer, and to freshen up your damp or smelly laundry.

Key Takeaways:

  • You can create a multipurpose cleaner with oregano oil and clean your kitchen, bathroom, and trash cans with it.
  • An oregano oil multipurpose cleaner can clean out smelly drains and keep them free of mold.
  • Including a drop or two of oregano oil with a load of laundry can help your clothes smell fresh.

"Today we know that the antibacterial and antifungal properties of oregano can be attributed to phenols in the natural oil of the plant, including thymol and carvacrol."

Read more: https://www.thealternativedaily.com/8-ways-to-clean-with-oregano-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5624)


Coconut Oil For Clogged Sinuses + 4 Other Remedies
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Date: April 23, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Clogged Sinuses + 4 Other Remedies





Coconut Oil For Clogged Sinuses + 4 Other Remedies

Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.

Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.

Key Takeaways:

  • Spices and foods, like coconut oil and pineapple, have antifungal, antibacterial and anti-inflammatory properties.
  • These properties can mitigate the suffering of the 40% of the world's population that is afflicted with chronic allergic rhinitis.
  • Irrigating and cleansing affected nasal passages with a neti pot is another way to treat chronic inflammation of the nasal membranes,

"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."

Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5584)


A Surefire Way To Get Rid Of Stinky Feet Fast
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Date: December 20, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Surefire Way To Get Rid Of Stinky Feet Fast





Some people's feet just have a bad sMell even if they wash them. This can be unpleasant. There is a good way to get rid of it, though, so you'll be less embarrassed by it. This sMell can affect your life. If you want to wear open shoes it can grt out. People in public may notice it. You do not want that. Try this natural route for fixing the situation. It works quickly as well.

https://www.youtube.com/watch?v=qQOAdhN-7IY&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5445)


Homemade Natural Disinfectant With 2 Simple Ingredients
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Date: October 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Natural Disinfectant With 2 Simple Ingredients





This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. Lemon peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 lemons, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.

https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0

Key Takeaways:

  • a natural disinfectant can be made easily with household items
  • soak lemon peel in water for several days and mix with rubbing alcohol
  • tangerine and orange peel can be used in place of lemon peel for this disinfectant

"It's easy and the result is excellent: A naturally clean and good sMelling house."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5368)


Look What Happens To Your Skin If You Use Tea Tree Oil!!
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Date: October 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look What Happens To Your Skin If You Use Tea Tree Oil!!





Many are told to use tea tree oil for everything from cleaning to skin care. Is it really that good for you, though? It does have some benefits but you should research before using anything on your skin since this s technically an organ. It does absorb things which you use on it. Using unsafe products could be bad for your health because they can get into your body. This will help you decide if tea tree oil is right for you.

https://www.youtube.com/watch?v=i1K0ag9xt8Q&rel=0

Key Takeaways:

  • While Tea Tree oil fights infections, such as acne healing to prevent infections illuminates bad sMelly feet
  • cures fungal infections on the nails of hand and feet removes stains and wrinkles by anti -oxidize properties
  • cures athletes foot reduces cold and flu symptoms, by applying to chest eliminate head lice

"The tea tree is an aromatic plant whose oil has exceptional medicinal purposes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5353)


This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!!
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Date: September 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Recommended Me My Grandmother To Remove The Bad SMell From The Armpits!!





The video begins with an explanation of how everyone has armpit odor in some degree, especially after activity. It states that though products can be used to eliminate armpit odor, natural remedies can be used. It follows with recipes for these remedies. The first is a mixture of a tablespoon each of baking soda and lemon. Put it on the armpits and let stand for one minutes. Do this daily for 2 weeks. Option 2 is to mix equal parts of baking soda and cornstarch and apply occasionally to dry pits. Option 3 is to boil neem leaves and apply during a shower for antibacterial qualities. If these options still don't work, one should go see a specialist.

https://www.youtube.com/watch?v=jpagVNXdYJ8&rel=0

Key Takeaways:

  • Bad armpit sMells are a scorn in the lives of many people. Follow the advice of one grandmother who understands how to remove odors.
  • The odor can be blocked, even using all natural ingredients in house. That has helped people manage the symptoms associated with bad odors.
  • Take pride in sMelling good, especially while at work or at school. That should help people handle some of the stress that they encounter too.

"There are no excuses to continue suffering from bad sMell."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5257)


Cross Your Fingers—Weed Might Lower Blood Pressure
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Date: September 04, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cross Your Fingers—Weed Might Lower Blood Pressure





The effects of CBD (Cannabidiol) are proving to be effective in lowering blood pressure in early testing. CBD is one of the main active chemicals in marijuana, but the effect in this case is not to get high, but to get calm. A company called PotBotics is using the measurement of EEGs to potentially come to a finding that it truly does reduce blood pressure. The magazine Popular Science published some recent results that in initial dosing, blood pressure DID come down.

Key Takeaways:

  • The FDA hates that individuals are self medicating with CBD sprays which are legal.
  • They are many different laws in regards to weed which are inconsistent.
  • According to O'Sullivan research CBD helps blood vessels relax and dilate.

"While the familiar high most people use weed for comes from tetrahydrocannabinol (THC), most researchers agree that CBD provides weed’s mellowing effect. It doesn’t intoxicate users, but it does calm them down."

Read more: http://observer.com/2017/08/marijuana-cbd-blood-pressure/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5220)


6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures
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Date: August 24, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures





There are 6 natural ways to remove odors and stains from your clothing. It should be a simple thing to clean your clothes, but when there are stains and things like that, then it is tough. The sMell of sweat can ruin your clothes. White wine vinegar is a great thing to use to wash your clothes. The acids help to get rid of sMells as well as stains. It also has a softening effect.

https://www.youtube.com/watch?v=diYqcvx4UWs&rel=0

Key Takeaways:

  • Several natural ingredients help to neutralize odors without ruining our clothes.
  • These natural ingredients are all easy to use and cost-effective.
  • There are many reasons as to why clothing absorbs abnormal odors that don't come out in a normal wash.

"There are several natural ingredients that help neutralize these odors without affecting the quality of our clothes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5168)


How To Get Long Hair, Thick Hair and Healthy Hair | Garlic Hair Oil For Extreme Hair Growth
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Date: July 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Get Long Hair, Thick Hair and Healthy Hair | Garlic Hair Oil For Extreme Hair Growth





Putting different kinds of oils in your hair can be good for it. Garlic oil is one of the choices you can go with. It can help your hair grow longer and thicker, and will also help it stay healthy so it keeps on growing for a long time. Luxurious hair can be very beautiful and will be oticed way more than scraggly hair which is dry and brittle. No one wants to run their fingers through that.

https://www.youtube.com/watch?v=pfIQc07PF5Q&rel=0

Key Takeaways:

  • Some common causes of hair loss include acute stress, biology, aging, diet, and hair damage due to exposure to harsh chemicals like those found in most hair dyes
  • You can get long, luscious hair through treatments of garlic oil made with garlic cloves and carrier oil. Just know that this isn’t the same as garlic essential oil
  • If the garlic oil treatment is too strong, there are alternative solutions available that you can try in order to still get the healthy, lovely hair you seek

"If this is a bit too hippy (and sMell) for you, don't worry, there are plenty of modernised recipes for garlic oil hair treatments."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5055)


2 Proven Home Remedies for Arthritis and Joint Pain
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Date: July 26, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 2 Proven Home Remedies for Arthritis and Joint Pain





Youtube channel Natural Cures provides viewer with to home remedies that are proven to alleviate arthritis and joint pain. They warn that although these methods may help to decrease inflammation, they are not cures and shouldn't used in lieu of professional medical care. The first home remedy consists of rosemary. an herb that works to restore the joint and reduce the symptoms of rheumatism. The second contains willow and Mellow sweet (or Mellow wart). Tea made from these two ingredients has strong anti-inflammatory and analgesic properties that relieve pain from joint problems like arthritis and gout.

https://www.youtube.com/watch?v=PzNd0YqzZik&rel=0

Key Takeaways:

  • Rosemary can restore your joints and decrease symptoms of rheumatism.
  • make a tea from rosemary with dried leaves and hot water and drink to get the benefits.
  • Drink tea made of willow bark and meadow tree to reduce inflammation and pain.

"Willow and meadowsweet tea have strong anti-inflammatory and analgesic properties."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5036)


Grow Your Own Loofah Sponge (Yes, You Really Can!)
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Date: June 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Grow Your Own Loofah Sponge (Yes, You Really Can!)





Loofahs are usually purchased in the bath aisle, but they are actually a form of plant, otherwise called a sponge gourd. These sponges can be grown as well as purchased, and are used in the bath to exfoliate skin. This can keep skin from breaking out and help remove dead cells to give your skin a better appearance. To grow your own, you will need to buy Luffa seeds to plant, and allow 150 to 200 days for the loofah to grow. Once it dries out on the vine, it should be picked and the skin should be peeled.

Key Takeaways:

  • Loofah sponges that have a musty smell or black patches need to be need to be avoided because they could cause black mold symptoms.
  • Luffahs can even be grown from seeds since they actually come from the vining plant which is part of the gourd family.
  • Using a loofah to exfoliate with is beneficial because it's fibers are rounded and tough for a deep clean with no damage to your skin.

"If you’ve been scrubbing your skin with your loofah sponge, you’re also adding trapped skin cells to the mix, giving the unwanted critters breakfast in bed, so to speak."

Read more: https://draxe.com/loofah-sponge/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4893)


What Your Poop Odor Means
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Date: June 16, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Your Poop Odor Means





What your poop smells like may seem like a funny concept but in reality it reflects your overall health. There is a chart called the Bristol Stool Chart that helps doctors diagnose patients based on their poops appearance. Just like with odd poop appearance, any sort of odd poop smell can mean something very serious and if you notice your poop is worse than normal, you should see a healthcare representative as soon as possible.

Read more: What Your Poop Odor Means

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4843)


9 Benefits Of Patchouli
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Date: June 07, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Benefits Of Patchouli





Patchouli smells nice and many wear it for that reason or burn it. It has more benefits, though. Nine of those are discussed here. It will make you think of patchouli differently. You won't just view it as a nice smell after this. You can use it to help you so it will prove more valuable. There are many herbs and oils which smell nice but which also help us. The use of these is becoming more popular.

Key Takeaways:

  • Patchouli has a strong scent which maybe over-powering to some people, but it also has health benefits.
  • Patchouli oil can be inhaled, diffused, or applied directly to the skin. Each application may provide different health benefits.
  • Some health benefits include but uplifts mood(aromatherapy, helps treat scars (applied directly to the skin), and increases ability to digest food (when inhaled.)

"But beyond its appealing scent, patchouli also has some amazing health benefits that might just turn you into a patchouli fan for life."

Read more: http://www.thealternativedaily.com/benefits-of-patchouli/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4785)


Why Are Diabetics More Prone to Heart Diseases?
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Date: May 28, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Are Diabetics More Prone to Heart Diseases?





Diabetes Mellitus is a chronic disease that can lead to many dangerous complications, including coronary heart disease, cerebro-vascular disease, retinopathy, nephropathy, and neuropathy. Of these complications, coronary heart disease is of one of the most worrisome. Having diabetes doubles the risk of heart disease in men and triples the risk in women. This is because people with diabetes have vessel blockages that make them more susceptible to cardiac problems. It is important for people with diabetes to manage their risk by monitoring their blood sugar and lipid levels. They can do this by making lifestyle changes, such as exercising, avoiding smoking, and having appropriate screened tests performed.

Read more: Why Are Diabetics More Prone to Heart Diseases?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4718)


This Is What Happens To Your Body 10 Hours After Putting on Nail Polish
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Date: May 19, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is What Happens To Your Body 10 Hours After Putting on Nail Polish





Many polish their nails for fun. They like the look of colorful nails. They do their fingers and toes. It is also considered to be a treat to go out to get their nails done. It's considered pampering yourself. You might think differently about this, though if you knew what nail polish does to the body. There are many harsh chemicals in it. You can tell this based on the harsh smell which gives some a headache.

Read more: This Is What Happens To Your Body 10 Hours After Putting on Nail Polish

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4646)


How to Get Rid of Flies Quickly Inside and Outside!!
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Date: May 19, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Flies Quickly Inside and Outside!!





Flies are the most annoying insect especially because they are hard to find and kill. Flies mainly come around in the summer time when its hot outside. People have tried bug spray, fly swatters, rolled up news papers and more. However, these never seem to work but this video provides nice home remedies to get rid of flies. The first remedy is to use cloves and lemons since flies hate that sMell. The second way is to DIY a fly spray and the third way is to DIY a fly trap.

https://www.youtube.com/watch?v=SbTW4aDFSwg&rel=0

Key Takeaways:

  • Flies hate the sMell of cloves and lemon so when mixed together it forms a safe repellent
  • You should avoid commercial repellent sprays as they are full of chemicals
  • To prepare your own fly trap, mix apple cider vinegar and dish soap in a mason jar

"They are naturally attracted to sMell and light, so herbs and essential oils with strong scents can serve as natural repellents."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4643)


Psyllium Husk: Fiber for Well-Being
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Date: May 18, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Psyllium Husk: Fiber for Well-Being





Plantago Ovata, known as the Horse Flower, is found in East Asia and the Mediterranean. It has been used for centuries as an important herbal medicine ingredient. The psyllium seed coat can retain large amounts of water and the outer husk of the seed is high in fiber, making it a good digestive aid. It absorbs toxins and aids in elimination from the bowel by increasing stool's bulk and aids in softening it to ease elimination.

Key Takeaways:

  • Psyllium husk is synonymous with plantago seed adhesive which is the thick arrangement made from the seed's external husk.
  • The psyllium seed coat shapes a gel and swells 10-times its volume when absorbed water. The thick material mellows the stool, assimilates poisons and permits a perfect end prepare.
  • All together for fecal matter to travel through the digestion tracts, there must be sufficient substance for the stomach related systems to move it.

"Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries."

Read more: http://www.healthplusinc.com/blog/psyllium-husk-fiber-for-well-being

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4641)


This Is The Most Used And Beneficial Herb You Can Consume!!
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Date: May 08, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Most Used And Beneficial Herb You Can Consume!!





The most used and beneficial herb you can use is coriander, it is very aromatic. It helps reduce inflammation, has diuretic properties and can help to treat dysfunction of the kidneys. Also useful in treating diarrhea some other benefits are iron which can help with anemia. It helps with liver and intestinal function. However, cilantro is known in some countries as Japanese parsley, it has many benefits. Is beneficial to help with gastric secretions and lower cholesterol.

https://www.youtube.com/watch?v=A-_yTDPVUHg&rel=0

Key Takeaways:

  • Cilantro can make your breathe sMell great it also helps heal mouth sores
  • Cilantro is used as an anti-inflammatory and also as a diuretic helping with keeping a clean system. Its vitamin C helps keep a dietary balance
  • Cilantro has medical uses such as antibacterial and gastro intestinal relief

"Coriander is the most widely used aromatic herb in the world. And this happens because in Asia the population prefers cilantro over other herbs to use in the elaboration of dishes. Cilantro is known in some countries as Japanese parsley and unlike other aromatic plants the whole plant is edible, although leaves and dried seeds are generally used."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4561)


Know Your Minerals: Zinc
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Date: May 07, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Know Your Minerals: Zinc





Zinc is a trace mineral that has great benefits. Zinc can help with eye health as well as skin health. It also helps the bodies enzymes function properly, as well as sexual and immune health. If your body is not getting enough zinc you may show signs of bad nail, hair, and skin quality. In which case you may want to test for zinc deficiency. You can buy home kits that are not very expensive. If you do find a deficiency of zinc, you can supplement it into your diet.

Key Takeaways:

  • Zinc deficiency can have several harmful effects on the body such as dull sense of taste and smell.
  • Zinc testing is easy and there is no need to go to the doctors as it can be done at home.
  • Whole grains and flours are the best sources of zinc.

"Zinc is quite the heavy hitter when it comes to minerals."

Read more: https://echoak.com/2017/04/zinc/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4559)


4 teas you can sip on to reduce acne
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Date: April 30, 2017 06:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 teas you can sip on to reduce acne





Sometimes acne cant always be fought externally only so you should also fight acne internally through your diet. First you should determine what is the cause of your acne. After you determine the cause you can prepare a tea that can help you. For instance chamomile tea helps with stress break outs. Green tea helps cut production of pimple causing bacteria. Spearmint tea helps with hormonal breakouts. Sappan wood tea has powerful anti acne properties as well.

Key Takeaways:

  • Drinking the right tea can clear up acne with little cost.
  • Green tea can help with acne while boosting antibiotics in your system.
  • Spearmint tea has been found to clear up acne. Since it is part of the mint Family it smells good too.

"Swap your sweet chai for some of these healthy teas that will do your skin a big favour!"

Read more: http://www.thehealthsite.com/photo-gallery/beauty/teas-to-reduce-acne-k0417/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4512)


Top 3 Best Smoothie Recipes for a Good Poop
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Date: April 29, 2017 02:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 3 Best Smoothie Recipes for a Good Poop





An alternative health website contains a feature on smoothies for pooping. The writer recommends making and consuming organic smoothies instead of buying over the counter medications. The feature has a recipe for a smoothie to drink in case a person is constipated. The main ingredients are prunes and apples. In the case of a smelly poop, a smoothie made with lemon and cucumber may help. A smoothie with oats, Kefir, and yogurt is supposed to treat diarrhea.

Read more: Top 3 Best Smoothie Recipes for a Good Poop

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4502)


5 Body Odors You Should Never Ignore
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Date: April 29, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Body Odors You Should Never Ignore





A website for women's health has a piece about body odors. The piece contends that certain odors are indications of illnesses. For example, a fruity breath might mean diabetes, while bad breath might be a sign of sleep apnea. Feet that smell bad might indicate athlete's foot. Smelly poop could be a sign of intolerance to lactose, while smelly urine could signal an infection. The feature is illustrated with several photos or graphics. There are several embedded links in the story.

Key Takeaways:

  • If your feet smell it is a good sign of athletes foot or other foot fungus.
  • Excessive sweating can be a sign of diabetes. If you find yourself sweating for no reason you should seek medical advice.
  • Extra stinky pop is a sign of lactose intolerance. Try cutting diary out of your diet and smell if it clears up.

"Lactose intolerance is fairly common: In fact, an estimated 65 percent of people have trouble digesting dairy, according to the National Institutes of Health."

Read more: http://www.womenshealthmag.com/health/body-odors-signal-health-problems?internal_recirc=outbrain_af

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4501)


Why marijuana became illegal
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Date: April 26, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why marijuana became illegal





Marijuana became illegal largely through the efforts of a businessman named William Randolph Hearst. Hearst operated in the paper industry and faced potential competition through the hemp industry. In order to stave off competition, he began campaigning to make marijuana illegal. His campaign involved lies and deceptions and played on primitive emotions such as racism and nationalism. The effort was extended by those in government and the medical industry. The experts who helped pass the anti-marijuana laws used similar tactics and had financial interests in the outcome of the legislation.

Key Takeaways:

  • For nearly a hundred years marijuana has been illegal. It's been widely available nonetheless.
  • William Randolph Hearst, Andrew Mellon, Harry Anslinger, and DuPont Chemical Company were instrumental in the war on marijuana.
  • The AMA denied support of the law realizing that cannabis, used in many medicine and tinctures, would be outlawed.

"For thousands of years, all good quality paints and varnishes were made from hempseed/linseed oil. After 1937, they were replaced with synthetic petrochemical oils made mainly by DuPont."

Read more: http://www.trinidadandtobagonews.com/blog/?p=10013

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4484)


how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention
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Date: April 25, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention





Hair loss is something no one wants and, unfortunately, the products out there that address it are expensive and don't always work. There is a natural product that is very effective and very affordable- onion juice. Onion juice is rich in sulfur which is a component of hair. When onion juice is applied to the scalp, it boosts blood circulation and promotes growth. Onion juice also has anti-bacterial and antioxidant properties further assisting hair growth. Watch this video for more details.

https://www.youtube.com/watch?v=TSQVUKm-Pp4&rel=0

Key Takeaways:

  • While onion juice does not sMell as good as other hair treatments, it is an effective and affordable hair product.
  • Onion juice contains sulfur which is a component of hair.
  • Onion has antioxidant properties which slows down cell damage and as a result can reduce grey hair.

"If you're looking for a natural tonic which inspires hair growth and reverses hair loss, you'll enjoy learning about the power and potential of onion juice."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4471)


Take This Vitamin to Repel Mosquitoes All Summer Long
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Date: April 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Take This Vitamin to Repel Mosquitoes All Summer Long





Summer is a time when mosquitos are at their worst. Many people can deal with mosquitos by using repellent, but others are worried about the DEET and dislike smelling like the spray. For the latter, Vitamin B1 could be a solution. Vitamin B1 can change the way a person smells to mosquitos and makes the person unappealing to bite. However, the Vitamin B1 does not change a person's smell to other humans. The research is not definitive, but Vitamin B1 causes no adverse effects so it could be worth a try if you want to avoid repellent this summer.

Key Takeaways:

  • -Vitamin B1 (also known as thiamine) is an essential vitamin your body needs. It can be found in foods such as yeast, oatmeal, brown rice, asparagus, kale, liver and eggs and is important in fighting
  • -As one of the water-soluble vitamins, any excess that your body doesn’t use gets flushed out when you urinate, so there’s no need to worry about taking too much.
  • -It doesn’t, however, change the way you smell to other humans, so don’t worry about smelling like old bread around your friends.

"But, if you’re like me at all and you not only want to stop smelling like the burnt remains of a chemical plant after using repellent, but also are scared of the adverse effects of DEET in sprays and are more prone to getting bit (seriously though, mosquitoes seemed to love me and only me at parties), then taking Vitamin B1 could be your saving grace."

Read more: http://www.healthnutnews.com/take-vitamin-repel-mosquitoes-summer-long-2/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4422)


Garlic helps lower cholesterol in diabetes patients
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Date: March 20, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Garlic helps lower cholesterol in diabetes patients





A study recently published in the Pakistan Heart Journal would seem to indicate that eating garlic lowers cholesterol in diabetes patients. The study involved a sample group of thirty patients, with ages ranging from thirty to sixty years old. The patients were administered a dose of three hundred milligrams of a local garlic product for eight weeks, and showed improved rates of cholesterol. It is noted that statins are good for lowering cholesterol, but readers uncomfortable with statins might want to consider red rice yeast, which has also demonstrated effectiveness in lowering cholesterol.

Key Takeaways:

  • Researchers recently studied the affect of adding an intake of 300 mg of garlic, to the diet of patients with diabetic dyslipidimia.
  • Researchers noted an overall drop in cholesterol, with an uptick in good cholesterol.
  • Because Statins, which are a good pharmaceutical option for many high cholesterol sufferers, have negative affects for some, research showing natural substitutes is encouraging.

"A report published in 2017 in Pakistan Heart Journal suggests that eating garlic can help improve the cholesterol status in patients with type 2 diabetes mellitus."

Read more: http://www.foodconsumer.org/newsite/Nutrition/Food/garlic_helps_lower_cholesterol_in_diabetes_patients_0316170206.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4232)


Is Your Fireplace Giving You Lung Cancer?
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Date: March 19, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Your Fireplace Giving You Lung Cancer?





Your fireplace may actually give you lung cancer. A wood fire can be a really relaxing thing. You can sit by the fireplace and enjoy the night in comfort with a loved one. Although wood fire sMells very good, it is not worth the risk of getting cancer. You need to stay safe and make sure that you are not susceptible to cancer.

Key Takeaways:

  • Fireplaces are cozy and romantic but can also pose a significant health risk, especially when proper steps are not taken to protect health.
  • The smoke from wood fires can cause a variety of health issues from headaches to chronic lung disease and even cancer.
  • If you wish to use a wood burning fireplace certain precautions should be taken to minimize exposure.

"According to the Environmental Protection Agency (EPA), you should never sMell smoke in your home when using a wood burning fireplace."



Reference:

//www.thealternativedaily.com/is-your-fireplace-giving-you-lung-cancer/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4216)


This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!
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Date: March 12, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!





Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too sMelly or gives you bad breathe, but that is easily counteracted by eating certain mints and leaves as well as drinking coffee.

https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0

Key Takeaways:

  • When we have a cold or flu, garlic is a natural antibiotic.
  • To fight bacteria and fungi garlic should be consumed frequently and correctly.
  • It's best to be consumed mashed and raw at least 3 times a day.

"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4113)


This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!
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Date: March 12, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!





Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too sMelly or gives you bad breathe, but that is easily counteracted by eating certain mints and leaves as well as drinking coffee.

https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0

Key Takeaways:

  • When we have a cold or flu, garlic is a natural antibiotic.
  • To fight bacteria and fungi garlic should be consumed frequently and correctly.
  • It's best to be consumed mashed and raw at least 3 times a day.

"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4112)


Here Are Some Health Benefits Of Garlic
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Date: March 06, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here Are Some Health Benefits Of Garlic





Garlic is a plant in theonion family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong sMell and delicious taste.However, throughout ancient history, the main use of garlic was for its health and medicinal properties Its use was well documented by all the major civilization including the Egyptians, Babylonians, Greeks, Romans and the Chinese.

https://www.youtube.com/watch?v=S2og7kmK9Ww

Key Takeaways:

  • Garlic is a superfood for the human body.
  • Garlic can act as a sleep aid
  • Carry garlic wrapped in a napkin and carry it with you helps eliminate negative energy

"Garlic contains a compound called allisin, which has potent medicinal properties."

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7 Weird Things Linked to Memory Loss Later in Life
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Date: February 12, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Weird Things Linked to Memory Loss Later in Life





There are 7 weird things linked to memory loss later on in life. Air pollution is one of these causes. Poor sleep is another thing related to memory loss. If your sleep is disturbed for many years, then it could actually increase the risk of developing Alzheimer's. One very strange thing related to memory loss is a poor sense of sMell.

Key Takeaways:

  • Air pollution can lead to increased chances of Alzheimers. There have been studies conducted on people that show that those in more polluted areas have a higher risk of the disease.
  • Exercise, a balanced diet, and maintaining a healthy weight all seem to be good for the brain and can limit your chances of later memory loss or Alzheimers.
  • Poor sleep can lead to alzheimers disease. Exercise can help but better sleep is the best. Poor sleep leads to the build up of alzheimers proteins.

"For people with a family history of Alzheimer’s, a blow to the head might accelerate the cognitive and brain changes associated with the disease."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.health.com/alzheimers/memory-loss-dementia-surprising-risk-factors&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNEhSLn5xa8k1eZeCmQ6jVUtW0UEfQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3929)


Health Benefits of Black Tea | Best Health And Food Tips
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Date: January 30, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Black Tea | Best Health And Food Tips





We have known for a while that tea is better for us than some other beverage options. However, are some teas better than others? There is evidence to suggest that black tea has a better ability to improve immunity, reduce stress, and improve digestion. The polyphenols in tea are also quite effective at getting rid of bacteria in the mouth and maintaining good oral hygiene. Black tea also has more antioxidants than other forms, making it better at fighting illness and cardiovascular issues. Many of us drink it for the energy boost, but there are so many other benefits.

https://www.youtube.com/watch?v=D3thtmfNlW8&rel=0

Key Takeaways:

  • Black tea is a type of tea that is more oxidized than oolong, green and white teas.
  • Black tea is generally stronger in flavor than the less oxidized teas. All four types are made from leaves of the shrub (or small tree) CaMellia sinensis.
  • You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.

"Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavor than the less oxidized teas."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3850)


Use essential oils for bone aches and inflammation
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Date: January 29, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use essential oils for bone aches and inflammation





Many adults suffer from arthritis, and most of them do not know what to do to deal with it. There are many ways to limit the pain, but a natural cure may have been found. Essential oils and aromatherapy may be able to lessen the pain that is associated with arthritis.

Key Takeaways:

  • Many essential oils have overlapping effects, so you can either choose the oil that you best like the sMell of (or that is least expensive or easiest to find), or you can combine multiple oils to boost their effectiveness, or both.
  • Eucalyptus oil is a natural topical analgesic, which is why it is included as an ingredient in many medicated chest and muscle rubs. Part of its painkilling power may come from its effect of dilating blood vessels and increasing circulation — which also promotes the body’s natural healing processes.
  • Peppermint oil contains menthol, another common ingredient in medicated chest and muscle rubs. Menthol and other peppermint oil components are anti-inflammatories, thus helping bring down the pain and swelling associated with arthritis.

"One of the best essential oil treatments for arthritis is a full-body bath soak."



Reference:

//www.naturalnews.com/2017-01-24-use-essential-oils-for-bone-aches-and-inflammation.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3848)


Here's Why Some Miss Out on the Asparagus Effect
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Date: December 26, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why Some Miss Out on the Asparagus Effect





If you have ever eaten a hearty helping of asparagus, you may or may not have noticed that your urine sMelled pungent afterwards. A study in the British Medical Journal states that only 40% of people can sMell this. This study showed that all the people who could not sMell asparagus in urine had the same gene anomaly. Scientists are also hoping to raise awareness of how healthy the vegetable is. This stalky plant is rich in fiber, zinc, iron, folate, and vitamins A, C, and E.

Key Takeaways:

  • The groundbreaking study may pave the way to genetic engineering that would allow more people to detect the distinctive odor, the team at the Harvard School of Public Health said.
  • The firmly tongue-in-cheek study is published in the mostly humorous end-of-year holiday issue of the British Medical Journal.
  • The team used two big studies of 6,900 men and women to find out why some people can sMell the asparagus effect and others cannot.

""Outstanding questions on this topic remain; first and foremost perhaps is why a delicacy such as asparagus results in such a strong odor?""



Reference:

//www.nbcnews.com/health/health-news/why-can-t-some-people-sMell-asparagus-their-pee-n695641?cid=public-rss_20161219

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3705)


A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds
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Date: October 11, 2016 09:50 AM
Author: Darrell Miller
Subject: A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds

Natural Pain Reliever And Anti-Inflammatory

The Akuamma seeds originate from the Akuamma tree also referred to as Picralima nitida. The seeds have an extremely bitter nature and was commonly used as a pain killer in West Africa, mainly in Ivory Coast, Nigeria and Ghana.

The seeds were also used to treat malaria and diarrhea as it contains an anti diarrhea, anti inflammatory and muscle relaxant properties.Traditionally the seeds were taken orally and were often crushed or powdered. A hospital in Ghana began manufacturing the powder in a standardized 250g capsules.

 The drug prompted medical research as it was sold countrywide and was accepted as safe and effective pain killers.The seeds contain five alkaloids with akuammine, being the main alkaloid. Akuammine stimulates the uptake of glucose and was used to treat diabetes Mellitus in Nigeria.

Soaked in boiling water, Pricalima nitada barks, have proven to be effective in the treatment of tryponosomiasis or chagas diseases. The roots of the Akuamma tree can also be boiled and cooked for management of intestinal problems and stomach aches.

This seed is a natural pain killer, it should not be mixed with prescription drugs, and only adults 18+. 

Typical dosages:  is 4-8 grams of powder or a couple seeds.



Sources:

www.asklepios-seed.de/gb/picralima-nitida-akuamma-seeds.htmlen.wikipedia.or/wiki/akuammine

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3329)


What Are The Benefits of Cedar Essential Oil ?
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Date: October 06, 2016 04:27 PM
Author: Darrell Miller
Subject: What Are The Benefits of Cedar Essential Oil ?

Cedar essential oil is a type of oil which is typically extracted from the leaves and branches of cedar trees.  For over a hundred years, cedar essential oil has been used to treat a whole range of health problems including respiratory problems, skin diseases, fungus and eczema.

Cedar oil can be cooked with tea to treat coughs, headaches and colds. It can also be mixed with bathing water to treat gout and rheumatism arthritis. This oil can be used to wash swollen feet in order to treat burns and other common problems.

Cedar essential oil is commonly used in making woodsy and rustic perfumes. The oil is normally mixed with lavender, pine and citrus to assist in boosting the sMell of the perfume.  Cedar acts as powerful fresheners which means it can help keep your room sMelling better. It can as well be used for staving away bacteria and insects.

Cedar can freshen up your day.  Consider adding it to your diffuser each day for better health and wellness.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3325)


Diatomaceous Eart (DE) is Safe For All Kinds Of Pets
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Date: September 16, 2016 05:01 PM
Author: Darrell Miller
Subject: Diatomaceous Eart (DE) is Safe For All Kinds Of Pets

Diatomaceous earth is composed of silicon dioxide (Silica).  The U.S. government has allowed Diatomaceous earth for agriculture uses since the 1960's.  With decades of use, Diatomaceous earth is very safe.

Diatomaceous Earth (DE) Mixes well with kitten litter.  Mix a handful of DE with litter.  DE deodorizes and absorbs moisture.  DE is odorless so it will not deter cats from using the box.

Lightly dust pets' bedding.  DE will absorb oils, dirt, and sMells.  Keeps kennel area dry and odor free.

Backyard Chickens love DE.  It keeps their coops cleaner, drier and odor free. 

Anywhere you want to deodorize sprinkle Some DE there. 

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3294)


Cayenne, circulation and your health
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Date: September 15, 2016 04:14 PM
Author: Darrell Miller
Subject: Cayenne, circulation and your health

Cayenne pepper is a medicinal herb famous for its sharp peppery sMell and hot taste. Its therapeutic property makes it an effective ingredient in the treatment of various health conditions which include poor blood circulation.

When it comes to effective blood circulation by herbal remedy, cayenne stands out of the crowd as the best blood circulation stimulant. When a part of the body is ill, there's a decrease in blood flow to that part of the body.

It is suggested by some herbalist that a quarter-teaspoon should be taken three times daily or create a poultice using cayenne and place it on external troubled body area.

Spice up your life and cardiovascular system with cayenne!


Reference:

//www.livestrong.com/article/216455-how-to-use-cayenne-pepper-to-improve-blood-circulation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3291)



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