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Here is why cannabis oil is being used more and more in beauty products Darrell Miller 5/8/19
8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists Darrell Miller 1/16/19
5 Major Myths About Moisturizer Darrell Miller 1/24/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
What To Eat (And Avoid) For Better Skin This Winter Darrell Miller 12/5/17
Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin Darrell Miller 8/1/17
Coconut oil and its Six benefits Darrell Miller 7/17/17
How to treat and heal a sunburn Darrell Miller 6/11/17
PUT APPLE CIDER VINEGAR ON YOUR FACE AND SEE WHAT HAPPENS!! Darrell Miller 3/30/17
YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!! Darrell Miller 3/25/17
Argan Oil For Hair Growth | 10 Argan Oil Benefits For Skin And Hairs Darrell Miller 3/2/17
Slow Aging by Eating Less Darrell Miller 3/1/17
JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura Darrell Miller 2/19/17
Can Tea Tree Oil Cleanse The Hair? Darrell Miller 8/18/15
Benefits associated with Argan Oil Darrell Miller 3/11/14
Can Coconut Butter Lotion Really Help My Dry Skin? Darrell Miller 2/28/14
Can Coconut Butter Lotion Really Help My Dry Skin? Darrell Miller 2/28/14
WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL Darrell Miller 2/6/14
Is BetaCarotene A Better Form Of Vitamin A? Darrell Miller 1/2/14
Is BetaCarotene A Better Form Of Vitamin A? Darrell Miller 1/2/14
Benefits of Natural Honey? Darrell Miller 12/19/12
Detox your Body with Aloe Vera Juice Darrell Miller 8/8/12
What Are The Health Benefits Of Eating Raw Honey? Darrell Miller 5/3/12
What Are the Health Benefits Of Pure Natural Jojoba Oil? Darrell Miller 3/27/12
What is Shea Butter Good for? Darrell Miller 2/24/12
Why Is Organic Extra Virgin Coconut Oil So Good For Your Health? Darrell Miller 2/23/12
Can Ginseng Boost Your Energy Safely? Darrell Miller 10/5/11
What is Fenugreek Seed and How Does It Boost Your Health? Darrell Miller 7/7/11
Jojoba Oil Darrell Miller 8/28/09
Protect Your Skin Darrell Miller 8/11/08
Natural Bar Soaps for the Kitchen and Bathroom Darrell Miller 1/23/08
Age Gracefully With Anti Aging Nutrition Darrell Miller 1/19/08
Build Healthier Skin With Antioxidant Rich Skin Moisturizing Lotions Darrell Miller 11/2/07
Oligo DX - Cellulite Reducing gel! Darrell Miller 2/25/06
VITAMIN E OIL 32,000 IU PER OUNCE - Source Naturals Darrell Miller 9/30/05
The Essential Woman - Beauty and Balance from Within Darrell Miller 8/13/05
PROGESTERONE AND OSTEOPOROSIS Darrell Miller 7/25/05
Progesterone Cream - Supports Hormonal Balance Darrell Miller 6/28/05
Good Hydration Darrell Miller 6/14/05
SPA: Satisfying Personal Attention Darrell Miller 6/14/05
Mane Attraction - lustrous Hair... Darrell Miller 6/14/05
Winter Survival Kit Darrell Miller 6/13/05
Ocean Treasures - For centuries, people have flocked to the sea.... Darrell Miller 6/13/05
Aromessentials Darrell Miller 6/10/05
Skin Eternal - Replenish Your Skin Darrell Miller 6/6/05



GIOVANNI COSMETICS 50-50 Balanced Remoisturizer
   128 oz $66.9900 28% OFF $ 48.23
ANDALOU NATURALS Acai + White Tea Oil-Free Moisturizer
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NUBIAN HERITAGE/SUNDIAL CREATIONS African Black Soap Facial Moisturizer
   2 oz $16.99 33% OFF $ 11.38
Aubrey Organics Age Defying Therapy Moisturizer
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EO PRODUCTS Ageless Skin Care Hydrating Face Moisturizer
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BEAUTY WITHOUT CRUELTY All Day Moisturizer
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ECO MODERN ESSENTIALS Almond Moisturizer
   3.38 OZ $22 29% OFF $ 15.62
EARTH SCIENCE Almond-Aloe Facial Moisturizer Fragrance-Free
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EARTH SCIENCE Almond-Aloe Facial Moisturizer Regular
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EARTH SCIENCE Almond-Aloe Facial Moisturizer SPF15
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DR. WILLARD'S Aloe Gel Moisturizer
   16 oz $16.99 17% OFF $ 14.10
DERMA E Astazanthin & Pycnogenol Night Creme, Age Defying Moisturizer
   2 oz $29.50 20% OFF $ 23.60
ORGANIC FIJI Awapuhi Seaberry Moisturizer
   3 oz $8.73 35% OFF $ 5.67
ORGANIC FIJI Awapuhi Seaberry Moisturizer
   12 oz $22.52 35% OFF $ 14.64
ALEVA NATURALS Baby Daily Soothing Moisturizer
   8 oz $9.99 28% OFF $ 7.19
Now Foods Blemish Clear Moisturizer
   2 fl oz $14.99 30% OFF $ 10.49
Aubrey Organics Calming Skin Therapy Moisturizer
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NOW FOODS Charcoal Detox Moisturizer
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NOW FOODS Clarify And Illuminate Age Transformation Moisturizer
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DERMA E Clear Skin 3 (Problem Skin Moisturizer)
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KISS MY FACE Coconut Moisturizer
   16 oz $9.99 25% OFF $ 7.49
Aubrey Organics Collagen Restorative Moisturizer
   1.7oz $23.99 34% OFF $ 15.83
NOW FOODS CoQ10 Age Defying Moisturizer
   2 oz. $19.99 45% OFF $ 10.99
ORGANIC FIJI Cucumber Melon Moisturizer
   3 oz $8.73 35% OFF $ 5.67
ORGANIC FIJI Cucumber Melon Moisturizer
   12 oz $22.52 35% OFF $ 14.64
DESERT ESSENCE Daily Essential Moisturizer
   4 fl oz $8.29 31% OFF $ 5.72
Life-flo health care Day Moisturizer with SPF 15
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VALLEY GREEN NATURALS DermaSens Skin Repair Moisturizer
   8 oz $14.99 37% OFF $ 9.44
GIOVANNI COSMETICS Dtox System Replenishing Facial Moisturizer (Step3)
   4 oz $9.95 34% OFF $ 6.57
DEVITA INTERNATIONAL Inc Evening Rich Nutritional Moisturizer
   2.5 oz $24.9500 28% OFF $ 17.96
Aubrey Organics EveryDay Basics Moisturizer
   1.7oz $10.49 34% OFF $ 6.92
Aubrey Organics EveryDay Basics Moisturizer Normal/Oily
   1.7oz $10.49 34% OFF $ 6.92
EO PRODUCTS Face Nourishing Moisturizer Tube
   4 ounce $8.99 15% OFF $ 7.64
LILY OF THE DESERT Facial Moisturizer - Men
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RAW ELEMENTS Facial Tint Moisturizer 30+
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ORGANIC FIJI Fragrance Free Moisturizer
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ORGANIC FIJI Fragrance Free Moisturizer
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ALBA BOTANICA Hawaiian Aloe & Green Tea Oil-Free Moisturizer
   3 oz $20.76 34% OFF $ 13.70
ORGANIC FIJI Lavender Moisturizer
   3 oz $8.73 35% OFF $ 5.67
ORGANIC FIJI Lavender Moisturizer
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Heritage Store Lavender Water And Glycerin Moisturizer
   240 ml $9.79 28% OFF $ 7.05
ORGANIC FIJI Lemongrass Tangerine Moisturizer
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ORGANIC FIJI Lemongrass Tangerine Moisturizer
   3 oz $8.73 35% OFF $ 5.67
Lucky tiger LUCKY TIGER FACE MOISTURIZER
   3.5OZ $18.00 34% OFF $ 11.88
OLIVELLA Moisturizer Cream
   1.69 oz $16.99 37% OFF $ 10.70
KISS MY FACE Moisturizer Fragrance Free
   16 oz $9.99 25% OFF $ 7.49
KISS MY FACE Moisturizer Honey & Calendula
   16 oz $9.99 25% OFF $ 7.49
KISS MY FACE Moisturizer Lavender & Shea Butter
   16 oz $9.99 25% OFF $ 7.49

Here is why cannabis oil is being used more and more in beauty products
TopPreviousNext

Date: May 08, 2019 03:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here is why cannabis oil is being used more and more in beauty products





Cannabis oil is increasingly being used in health products. Political decisions have made it easier to research cannabis. Cannabidiol, or CBD, is a non-psychoactive drug that is found in the cannabis plant with only a little amount of THC, which is the ingredient that is known to make people high in marijuana. Studies have shown that CBD can actually help those dealing with acne, psoriasis, dermatitis, and dry skin due to it's ability to lessen sebum production.

Key Takeaways:

  • The writer ponders over the fact that the recreational use of cannabis is a criminal activity yet it is used extensively in oils, serums, masks, and moisturizers.
  • Cannabidiol (CBD) products are having a huge impact on the market because recent legislative changes have allowed them to experiment more on the benefits of cannabis.
  • Cannabidiol oil, according to experts, is a non-psychoactive compound in the hemp plant and it is extracted from the seeds and leaves.

"“Cannabis, which until not too long ago was taboo, has now started to emerge as a significant element in the medical and wellness sectors,” says Hugh Winters, CEO of Australian skincare company MGC Derma."

Read more: https://www.lep.co.uk/health/here-is-why-cannabis-oil-is-being-used-more-and-more-in-beauty-products-1-9719868

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6285)


8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists
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Date: January 16, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists





The things that you put on your skin enter the bloodstream, so it is important to carefully think about the things that you'll use in your skin care regimen. One oil that can be applied to the skin that will benefit you when it is absorbed is rosehip. The powerful oil can enhance your skin in a plethora of ways and dermatologists agree that it is a product that people of all ages should use to keep their skin smooth, wrinkle-free, and looking great.

Key Takeaways:

  • People who are passionate about trying out beauty products would notice that rosehip oil (also known as rosehip seed oil) is increasingly becoming a major ingredient in these products.
  • Rosehip oil has a lot of hype. It is reported to be good for turning back the signs of aging, for calming acne, and can function as a moisturizer.
  • To make it an ideal skin care product, rosehip oil contains a lot of vitamins, antioxidants, and fatty acids.

"Here, exactly how rosehip oil benefits your skin and the easiest way to add it to your beauty routine."

Read more: https://www.prevention.com/beauty/skin-care/a25596857/rosehip-oil-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5965)


5 Major Myths About Moisturizer
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Date: January 24, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Major Myths About Moisturizer





Thick, heavy Moisturizers may not be ideal during the summer. The hot temperatures causes this formula to become greasy, consequently clogging the pores on the skin. According to the "natural cure" channel on YouTube, there are several articles discussing the best Moisturizers to utilize during the warm summer temperatures. One common recommendation suggests, the application of facial Moisturizer one to two times per day for dry skin. Additionally, facial Moisturizers can also be used on different parts of the body.

https://www.youtube.com/watch?v=P7fnKk7KOEE&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5504)


3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a Moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5492)


What To Eat (And Avoid) For Better Skin This Winter
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Date: December 05, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What To Eat (And Avoid) For Better Skin This Winter





Winter is a very bad time of the year for our skin. While there are different creams and moisturizers that can help, diet can also play a role in helping our skin. There are certain vitamins and minerals that have an effect on avoiding certain skin conditions. Eating foods that our healthy for the stomach and lungs will have an effect on skin. Eating a diet high in fiber also helps to flush out toxins. Drinking pure water or green tea can also be beneficial. Some things to avoid that will have a negative effect on skin include dairy, bread, cake, caffeine, and alcohol.

Key Takeaways:

  • Food can keep your skin hydrated -- you don't need to depend on creams.
  • Vitamins A, C, and E are important for keeping your skin nice in the winter.
  • The best thing you can do for your skin is drink a lot of water.

"We talked to expert nutritionists, dietitians, and dermatologists to get the lowdown on what we should be stocking our fridges and pantries with for an immaculate complexion."

Read more: https://nylon.com/how-to-eat-your-way-to-better-skin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5426)


Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin
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Date: August 01, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin





Natural remedies are always best and that includes beauty treatments for facial skin. Baking soda is a refreshing mask ingredient that can be used to cleanse and brighten the face. As a wash it can slough off dead skin cells and encourage new cell growth. Other ways to use it are in combination with natural ingredients. A fruit mix combined with baking soda can be applied as a mask. Strawberries and lemon help moisturize and also exfoliate. Masks can be used weekly to prepare skin for Moisturizer and your beauty routine.

https://www.youtube.com/watch?v=guk-TH20q_I&rel=0

Key Takeaways:

  • Baking soda works as an effective ingredient in homemade skincare treatments, as it has exfoliating properties that leave skin fresh and glowing
  • You can make a homemade treatment easily by just mixing two tablespoons of baking soda with water until a somewhat thick paste is formed
  • Once you’ve made your baking soda paste, you just need to gently apply the mixture to the desired spots of skin and wait two minutes before rinsing with water

"Baking Soda is alkaline in nature and thus balances the pH levels of your skin to make it glow with radiance"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5068)


Coconut oil and its Six benefits
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Date: July 17, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut oil and its Six benefits





Coconut oil is not just a trendy product on the market, it's popularity stems from it's multitude of productive benefits. Whether you're looking for beauty enhancement such as skincare or haircare, or you're looking for something more detrimental like fighting heart disease, coconut oil could be your answer. Due to it's many beneficial properties such as anti-oxidents and lauric acid, coconut oil is sure to be able to assist you and your needs in one form or another.

Key Takeaways:

  • Coconut oil is the best moisturizers for all the skin including the dry skin as well. Being a natural moisturizer, the oil is free from any kind of adverse impacts for the skin.
  • From providing nourishing growth to the hairs and bringing life to dull hairs, coconut oil has to offer a significant number of benefits in terms of hair care.
  • Coconut oil can help you shed extra pounds and can, therefore, compliment your other weight loss efforts.

"Coconut oil is the best moisturizers for all the skin including the dry skin as well."

Read more: http://reportshealthcare.com/coconut-oil-six-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4986)


How to treat and heal a sunburn
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Date: June 11, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to treat and heal a sunburn





Summer is here which means people will be getting sunburned if they're not creful. Sun screen helps avoid this but it isn't fool proof. If you do get sunburned this gives you good advice on how to heal it. It can be very painful depending on how bad it is so this will help you a lot. You'll want relief and fast healing because it can hurt to even have a shirt on if it's too bad.

Key Takeaways:

  • First step in treating a sun burn is to determine how bad it is. There are four degrees to a burn, each will require a different set of treatment options.
  • Second step in treating a sun burn is reducing your agony. It is recommended to take Anti-Inflammatory pain killers. Use a hypoallergenic ointment and aloe vera. Finally drink lots of water.
  • Do not use ointments containing neomycin, bacitracin, or lanolin because they are ineffective or can cause an allergic reaction.

"And yes: We all inevitably get burned, whether we fall asleep in the hammock or forget to reapply sunscreen after a dip in the pool. So while you heal from your latest burn (or in preparation for your next one…), we suggest you stock up on tough sunscreens and SPF-packed moisturizers."

Read more: http://www.mensfitness.com/styleandgrooming/how-treat-and-heal-sunburn

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4809)


PUT APPLE CIDER VINEGAR ON YOUR FACE AND SEE WHAT HAPPENS!!
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Date: March 30, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: PUT APPLE CIDER VINEGAR ON YOUR FACE AND SEE WHAT HAPPENS!!





Sometimes natural ingredients are the best thing for your body. Instead of expensive, man-made materials, apple cider vinegar is full of healthy, natural ingredients that can help your body in many different ways. Generally, apple cider vinegar can help your skin, removing blemishes and helping the health of your skin. You can't lose using an all natural ingredient! Apple cider vinegar is almost a miracle cure...and you can actually drink it too to help your health.

https://www.youtube.com/watch?v=8kgN0vY4Xfg&rel=0

Key Takeaways:

  • Apple cider vinegar can be used to fight infections, dry, inflamed and itchy skin.
  • Mix 2 teaspoons of Apple cider Vinegar and water then soak 3 cotton balls in it and apply to face to treat eczema.
  • Put 1/2 cup of Apple Cider Vinegar in your bath water with Moisturizer to create a bath soak.

"Put apple cider vinegar on your face and see what happens to toxins, eczema, and age spots."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4320)


YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!!
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Date: March 25, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!!





Beauty habits should be followed nightly. It is important to remove makeup before bed to prevent clogged pores. You should clean your face and use Moisturizer. Toner should be used to maintain the ph balance levels. You should wipe your face and neck to keep it hydrated and clean. Use an eye cream to assist in tightening the skin. Use of a silk pillowcase benefits the hair and skin. You should apply hand cream at night to soften hands. Turning on a humidifier prevents eczema or psoriasis. Tying up your hair at night can prevent acne breakouts. Using petroleum jelly on your feet at night can prevent cracked heels.

https://www.youtube.com/watch?v=5LwsjT_M6lU&rel=0

Key Takeaways:

  • One can utilize specific beauty habits to have a great complexion and fight aging.
  • It is important to always remove your makeup before going to bed. It can clog pores and create acne.
  • It is important to use toner at night which can help skin stay healthy and clear.

"Every day we are exposed to dangerous toxins, chemicals, UV rays, and pollution which reduce the quality of our skin and make it dry and damaged and can cause dark spots, lines, and wrinkles."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4282)


Argan Oil For Hair Growth | 10 Argan Oil Benefits For Skin And Hairs
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Date: March 02, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Argan Oil For Hair Growth | 10 Argan Oil Benefits For Skin And Hairs





Argan oil is a popular, all-natural Moisturizer for hair and skin. When applied directly to your skin, argan oil helps reduce inflammation and adds important nutrients that support a healthy, youthful look. There are many methods you can use to incorporate argan oil into your beauty routine to replenish damaged areas and promote healing.

https://www.youtube.com/watch?v=x0hFPEKLd88

Key Takeaways:

  • Argan oil is most commonly used as a skin moisturiser to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost.
  • Argan oil is proven to make hair softer, silkier and shinier. It is the ideal hair conditioner, and it can even help to treat split ends and tame frizzy hair
  • Due to its ability to tame frizz and give hair shine, argan oil is also commonly used as a styling agent. It makes hair more manageable and adds a healthy, attractive shine to any hair style.

"Argan oil is most commonly used as a skin moisturiser to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4056)


Slow Aging by Eating Less
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Date: March 01, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Slow Aging by Eating Less





There's a multi-billion-dollar industry devoted to products that fight signs of aging, but Moisturizers only go skin deep. Aging occurs deeper at a cellular level and scientists have found that eating less can slow this cellular process. Recent research published in Molecular & Cellular Proteomics offers one glimpse into how cutting calories impacts aging inside a cell. The researchers found that when ribosomes the cell's protein makers slow down, the aging process slows too. The decreased speed lowers production but gives ribosomes extra time to repair themselves.

Key Takeaways:

  • One cell part, the ribosome, is responsible for the production or synthesis of that necessary protein.
  • Researchers have found a correlation between the aging process and the speed with which ribosomes work.
  • If the ribosomes slow down it appears to give them more time to repair themselves

"Researchers have found a correlation between the aging process and the speed with which ribosomes work."



Reference:

//www.worldhealth.net/news/slow-aging-eating-less/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4047)


JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura
TopPreviousNext

Date: February 19, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura





Japanese woman tend to maintain soft and supple skin well into their 50s. They use gentle cleansers free of alcohol. They don't apply a lot of product to their skin and when they apply Moisturizer, they lightly tap the skin to stimulate blood flow. Eating seaweed based products, drinking more water and green tea also keeps skin supple. This and several other healthy maintenance tricks keep Japanese women looking younger and can help anyone who adheres to these techniques.

JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3972)


Can Tea Tree Oil Cleanse The Hair?
TopPreviousNext

Date: August 18, 2015 05:43 PM
Author: Darrell Miller
Subject: Can Tea Tree Oil Cleanse The Hair?

Tea Tree oil can be used to solve a host of hair problems.  For a long time, this has been used to solve many health and beauty problems.  It is a perfect oil for anyone who wants to cleanse the hair.  It is considered as one of the best alternatives to artificial and chemical hair products.  There are plenty of reasons why you should start using tree oil on your scalp and hair.

  • It improves your health of your scalp and hair

It is antifungal, antibacterial and antiviral.  This makes it a great product for anyone looking for a way to deal with hair-related problems caused by harmful microorganisms.   It is a great natural anti-septic and anti-infection.  Tree oil also helps unblock hair follicles and boost the performance of the immune system which helps fight dandruff and head lice more effectively.

  • It is great scalp Moisturizer

Tree oil helps moisturize your scalp to make free from bacterial and fungal infection.  When you apply this oil, your scalp will never be itchy and dry again.  Children who have the cradle cap problem can effectively be treated using tree oil.

  • It good for massaging the scalp

Massaging the scalp with tree oil helps to stimulate the flow of blood and to reduce inflammation. Inflammation in the follicle prevents the growth of hair. Massaging the scalp with tree oil also helps in the removal of dead cell, fungi and bacteria that clog the follicles. This helps a lot to promote hair growth.

  • It has anti-androgenic effects

Tree oil has anti-androgenic effects. This inhibits the hormones that are responsible for hair loss. Many beauty specialist and dermatologist recommend tree oil to people who are having the hair loss problem.

References

//www.teatreeoilforhair.org/

//kinkycurlycoilyme.com/tea-tree-oil-for-hair-growth/

//homeremediesforlife.com/tea-tree-oil-for-hair-grow/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3197)


Benefits associated with Argan Oil
TopPreviousNext

Date: March 11, 2014 05:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits associated with Argan Oil

Argan oil

argan treeArgan oil has become quite popular in Morocco and across the world owing to the numerous argan oil benefits equally in the field of beautification and nutrition. Argan oil may be taken internally by incorporating it as an ingredient in cooking meals and dishes and likewise it can also be applied externally upon the skin and other areas of the body. This type of oil is important in the maintenance of a vibrant and well-nourished skin. It is regarded as a better Moisturizer than commercially-made ones mainly because it's all-natural and safe for anyone, even for youngsters and pregnant women.

Argan oil as Moisturizer

The reason why argan oil really is a good Moisturizer is mainly because it is rich in fats. It's a nice addition to the beauty regimen of pregnant women mainly because it's safe and it is effective of reducing the possible appearance of stretch scars on the skin. It also presents protection for the skin because it maintains the pH level of the skin keeping it shielded from the harmful radiation of the sun, smoke, dust and pollutants amongst others. One of the most efficient uses of this oil is its potential to maintain healthy skin when it is used on a regular basis.

Some benefits of argan oil

Just one of the many argan oil benefits is its power to actually prevent the incidence of acne and its potential to slow down the aging of the skin. The oil inhibits acne by regulating an oil made by the body called sebum, which when produced on an increased quantity can cause acne breakout. The oil can promote faster renewal of the skin, keeping it hydrated, moisturized and well-nourished. It is present in the beauty regimen of many women simply because it keeps their skin free from wrinkles and young-looking.

The value of argan oil when it comes to excellent nutrition and overall health is also highly noteworthy. It pretty much keeps the body's immune defense strong giving the body great protection against diseases. Not only that, argan oil can be applied as a preventive agent to defend the body from particular types of cancers such as prostate cancer. It can also stabilize the sugar level in the body, hence, it can be used by those who are suffering from diabetes. It also keeps the the circulation of blood going preventing heart attacks, strokes and also other heart problems and keeping the body healthy. It could also actually lower down cholestrerol levels in the body.

There are still numerous argan oil benefits which makes it a popular commodity among the folks of Morocco and the rest of the world. Many are still not educated on the many benefits this oil can deliver to the body but it has been tested by the people of Morocco and by researchers who have conducted a study on the benefits of this miracle oil.

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Can Coconut Butter Lotion Really Help My Dry Skin?
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Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning Moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine Moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber Moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil Moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

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Can Coconut Butter Lotion Really Help My Dry Skin?
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Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

coconut treeOne of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning Moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine Moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber Moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil Moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

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WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL
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Date: February 06, 2014 07:56 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL

Introduction to coconut oil

coconut oilCoconuts have come under close scrutiny by health experts and enthusiasts alike. The popular nut that is favored by the climates at the tropics is slowly cementing its place in household shelves worldwide. The white fleshy part has given us a healthy oil with a diverse resourcefulness.

Benefits of Coconut oil

Coconut oil's reputation had been blemished by inconclusive studies that had suggested that due to its 90 percent concentration of saturated fats, it couldn't pass for a healthy oil. High saturated fat content is usually associated with artery clogs and this, in the case of coconut couldn't be any further from the truth. Coconut oil is arguable the richest source of saturated fat. Contrary to popular belief, during digestion, the fatty acids in the oil are sent to the liver where they are converted to energy or into ketone bodies that help counter brain disorders such as Alzheimer's.

Coconut oil has also wound its way to the breakfast table as a spread. It beats butter hands down as the healthy alternative when taken on toast.

It adds a remarkable nutty flavor to your food when used as a cooking fat. The fact that it does not exhibit any signs of rancidity under high temperatures as most cooking oils do, only underpins its reliability. Whether you use it to fry an egg or make a fuller meal, the health benefits it brings to the table are unparalleled.

Coconut oil has also crept into the snack world. Movie theatres have pioneered this trade by using it to prepare popcorn. Australian snack producers have also incorporated it into some of their beloved treats such as chocolate crackers. Bakers are opting for it as they also caught in this healthy food revolution.

We have also seen coconut oil used in massages, as an anti-dandruff and also as skin Moisturizer.

The comprehensiveness of this oil makes it the ultimate everyday supplement to you as an individual and even your home.

Source

1. //www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil
2. //wellnessmama.com/2072/benefits-of-coconut-oil/
3. //en.wikipedia.org/wiki/Coconut_oil
4. //authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/



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Is BetaCarotene A Better Form Of Vitamin A?
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Date: January 02, 2014 09:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is BetaCarotene A Better Form Of Vitamin A?

Beta carotene:

There are basically two kinds of vitamin A . Experts say that Retinol is a body fat soluble vitamin discovered mostly in liver, egg yolks, as well as the fats element of dairy products . Retinol vitamin A is furthermore referred to as pre-formed which is utilized instantly by the system rather than the provitamin vitamin A, also referred to as beta-carotene, that is transformed inside the body into Vitamin A . Experts also described this form as the water-soluble pro vitamin, beta-carotene, originating from plants. Beta carotene, in almost any serving, is not related to birth defects. Fruits for example carrots, tomatoes, kale and also spinach are pretty decent options for this vitamin.

Advantages:

Vitamin A palmitate is produced in synthetic kind for usage in cosmetics to deal with skin conditions as well as acne as well as wrinkles. Other employs for vitamin A palmitate incorporate treatment of eye issues for example Bitot’s spot, dry vision as well as retinitis pigmentosa.

Disadvantages:

Nutritional vitamin A signed up to palmitic acid. Vitamin A palmitate is the type accustomed to improve foods as well as pores and skin Moisturizers.Vitamin A in their organic kind of retinol is a common ingredient in topical ointments promoted as wrinkle reducers or even acne medications. In higher doses taken by mouth, it brings about dry, itchy or even peeling skin on the lip area and palms. Yellow-orange smears might sound on the soles of the legs, palms of the hands or perhaps on the skin around the nose and lips. Hair loss is also a side effect of taking poisonous levels of total vitamin A. So, it won't be recommended to use ones over the others.

It has also some additional disadvantages:

  1. Body Pain
  2. General Malaise
  3. Stomach Effects
  4. Birth Defects etc

So,it can be said that whether it is Vitamin A or Beta carotene, both are effective for human being.

Reference:

  1. //www.livestrong.com/article/242429-vitamin-a-palmitate-side-effects/
  2. //www.livestrong.com/article/468186-what-is-vitamin-a-palmitate/

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Is BetaCarotene A Better Form Of Vitamin A?
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Date: January 02, 2014 09:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is BetaCarotene A Better Form Of Vitamin A?

Beta carotene:

beta carotene foodsThere are basically two kinds of vitamin A . Experts say that Retinol is a body fat soluble vitamin discovered mostly in liver, egg yolks, as well as the fats element of dairy products . Retinol vitamin A is furthermore referred to as pre-formed which is utilized instantly by the system rather than the provitamin vitamin A, also referred to as beta-carotene, that is transformed inside the body into Vitamin A . Experts also described this form as the water-soluble pro vitamin, beta-carotene, originating from plants. Beta carotene, in almost any serving, is not related to birth defects. Fruits for example carrots, tomatoes, kale and also spinach are pretty decent options for this vitamin.

Advantages:

Vitamin A palmitate is produced in synthetic kind for usage in cosmetics to deal with skin conditions as well as acne as well as wrinkles. Other employs for vitamin A palmitate incorporate treatment of eye issues for example Bitot’s spot, dry vision as well as retinitis pigmentosa.

Disadvantages:

Nutritional vitamin A signed up to palmitic acid. Vitamin A palmitate is the type accustomed to improve foods as well as pores and skin Moisturizers.Vitamin A in their organic kind of retinol is a common ingredient in topical ointments promoted as wrinkle reducers or even acne medications. In higher doses taken by mouth, it brings about dry, itchy or even peeling skin on the lip area and palms. Yellow-orange smears might sound on the soles of the legs, palms of the hands or perhaps on the skin around the nose and lips. Hair loss is also a side effect of taking poisonous levels of total vitamin A. So, it won't be recommended to use ones over the others.

It has also some additional disadvantages:

  1. Body Pain
  2. General Malaise
  3. Stomach Effects
  4. Birth Defects etc

So,it can be said that whether it is Vitamin A or Beta carotene, both are effective for human being.

Reference:

  1. //www.livestrong.com/article/242429-vitamin-a-palmitate-side-effects/
  2. https://www.prenatalliquidvitamin.com
  3. //www.livestrong.com/article/468186-what-is-vitamin-a-palmitate/

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Benefits of Natural Honey?
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Date: December 19, 2012 03:06 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Natural Honey?

Raw And Natural Honey

Raw honey is one of the oldest sweetening agents known to mankind. This substance is laden with lots of substances that have proven useful to humans from time immemorial. In fact, many cultures and civilizations have used this substance with a great deal of success which underscores its importance even in modern times. Without wasting much time, we shall delve straight into some of the most fascinating health benefits of natural honey.

While many people know that honey is basically a sweetening agent, few of them know that honey good for the skin. Ancient Greeks pioneered the use of honey as skin mask. Honey can be combined effectively with oils and aloe vera to produce fantastic skin masks. The resulting mixture can be used to cure a great deal of skin problems from acne scars, blemishes, and dark spots on the skin.

Honey is also laden with nutrients and elements that nourish and moisten the skin leaving you with a soft texture and young looks. Honey is packed with powerful amino acids and enzymes that revitalize the skin.

So, instead of going for expensive creams and Moisturizers, why not tap the power of raw honey?

Did you also know that raw honey is a powerful antibacterial agent? Scientists believe that pure honey can cleanse pores and eliminate microbes leaving you with a natural looking and healthy skin. Besides that, natural honey can act as an effective sunblock. It has antioxidant properties that can shield the skin from the effects of harmful ultraviolet rays.

Moving away from the skin, natural honey is also a great remedy for ulcers and abdominal problems. Honey has agents that attack bacteria while strengthening the stomach linings at the same time. Natural honey can also be used as remedies for moles and cough and chest problems.

Certainly, there is a whole lot more you can do with raw home. This underscores the fact that natural honey is a powerful substance with multiple purposes.

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Detox your Body with Aloe Vera Juice
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Date: August 08, 2012 08:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Detox your Body with Aloe Vera Juice

Introduction

Aloe Vera is popularly known as Miracle plant, a natural healer and is easily available in most gardens. This cactus type plant is native to North Africa. This short stemmed juicy plant grows around 80 cm tall. But, why is this plant so popular in recent times? The sap which comes out of its leaves when cut has numerous medicinal properties. This herbal plants medicinal benefit has been acknowledged hundreds of years ago. Aloe Vera is available commercially in the form of supplements, capsules, juice etc in various stores across the world.

Why is it so special?

Aloe Vera leaf is filled with 99% water and the remaining one percent is full of nutrients, minerals, enzymes and phytonutrients. All these minerals and nutrients are very essential for a strong and healthy body.

Benefits of Aloe Vera

The most important part of the aloe vera plant is its gel which is a thick sticky liquid found in the interiors of the leaves. Twenty three peptide found in this gel improves the metabolism and helps purify the body from harmful toxins. Aloe Vera gel has a lot of antiseptic properties, as well as works as a good disinfectant. The juice of aloe Vera helps in digestion which is one of the most important steps towards absorbing nutrients from the foods we eat. It also helps soothe heartburn and cure various digestive issues. Aloe Vera assists in reducing inflammation without causing any serious side effects. Drinking the juice of aloe Vera helps maintain a healthy skin. It also helps combat the effects of ageing. Antiseptic properties of aloe Vera help soothing burns, cuts and minor skin irritations.

Detox effects of Aloe Vera

Aloe Vera is a natural product which assists in detoxifying. Due to the heavy stress and increased pollution around us it has become very obligatory to cleanse our body frequently. Aloe Vera juice is a good supplement which provides our body with necessary minerals, and nutrients which are essential for our body to deal with day to day stress and improve energy levels. The beginning of most of ailments is due to improper digestion. A spoon full of Aloe Vera juice along with regular juice or water early mornings is a good start towards detoxification. This mixture solves the issues related to viruses, and parasites thereby improving the immune system.

Some of the other well known benefits of Aloe Vera are:It is a good anti-oxidant and helps fight cancer.Hydrates the skin cells and repairs the tissues.Heals digestion related issues like irritable bowel syndrome, and constipation.Improves overall metabolism of the body.Helps stabilize blood pressure levels.Used in cosmetics like face creams, anti-ageing lotions, and shampoos.Excellent natural skin Moisturizer.Helps strengthen the immune system.A natural product with anti-fungal and anti-viral properties.Proven to help patients with type 2 diabetes by lowering their blood sugar.A natural laxative.

Aloe Vera plants can be found in any plant nurseries. It is not very difficult to grow them indoors or in gardens. It is one of the most powerful anti-oxidants. Growing your own aloe vera garden will ensure you of natural as well as organic plants free from chemical pesticides.

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What Are The Health Benefits Of Eating Raw Honey?
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Date: May 03, 2012 11:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Eating Raw Honey?

Raw Unrefined Honey

Raw honey does not only taste sweet but also has numerous health benefits. It is one of Mother Nature's best gift to us and has been used for its natural healing powers since ancient time. The goodness with it is that it has retained its natural properties, excellent flavor and health benefits.

Raw honey is much better than processed honey. Processed honey normally undergoes many heating processes that destroy the critical enzymes. It might appear clean and clear on the outside but it really has no much benefits as compared to the raw unrefined honey. The ultra filtration that processed honey goes through to make it look fine normally removes an important aspect of raw honey; pollen. With no further argument we can boldly complain that raw honey reigns supreme over processed ones. The following are some of the health benefits that can be harvested from consuming it.

It provides a natural healing solution for allergies.

You can eliminate all kinds of allergies by eating raw honey. Honey contains anti-inflamatory, anti-allergenicand expectorant elements which reinforce the immune system in the most effective manner ever known to man. That's part of the reason why it's recommendable to take honey with lemon and hot water when having a cold.

It is the healer of most skin problems.

Raw honey heals and mends skin affected by harmful chemicals. It is applied to rashes,acne and burns with would be regarded as a thin layer of baking soda to reduce the sticky effect. it is also used as a natural Moisturizer or use it for treating their scalp with by mixing it with olive oil. It is also a perfect remedy for bleeding gums and canker sores. It aids in the digestive process.

Raw honey is a kind of inverted sugar that doesn't cause bacteria or ferment in the stomach. Hence it isn't absorbed easily. Its extremely good enzyme content helps in the digestive process. For many years raw honey has been used as a remedy for gall bladder disease,intestinal ulcers as well as a natural laxative.

It contains anti-cancer properties.

Studies done show that raw honey has both the capability as well as ability to prevent and inhibit cancerous diseases. It can also aid in the chemotherapy treatment for cancer patients.

As a sleep aid.

Raw honey is full of vitamins, minerals, calcium, zinc, manganese, potassium, chromium and selenium. All these minerals are needed in the sleep formation processes and to fight insomnia. If you are sleep-deprived, take two teaspoons right before bedtime and experience the magic of this wonderful product made by bees.

It is a natural energy booster.

The sugars found in raw honey are a perfect source of energy, revitalizing the body especially after a workout session.

Now that you know why raw honey is good for you, why not opt for it instead of the processed and refined ones? The next step to take is replacing it with sugar for your cup of coffee and baking needs. It is a natural sweetener that will not only sweeten your beverages and cakes, but also make you healthier.

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What Are the Health Benefits Of Pure Natural Jojoba Oil?
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Date: March 27, 2012 07:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are the Health Benefits Of Pure Natural Jojoba Oil?

Jojoba Oil

This is oil which is produced by the seeds of mature jojoba shrubs and it resembles liquid wax depending on whether the oil has been refined or the oil has not been refined. Jojoba oil is rich in very many compounds and substances which make it a very useful oil in and/or on the body for both external and internal uses. The following are health benefits of jojoba oil:-

As a skin Moisturizer; jojoba oil in its composition, it is almost similar to the human skin sebum. This makes it a very important oil as it is easily accepted by the skin without necessarily causing any reactions or breakouts which is very common with some other oils. This works very well on those people who have oily skins as the oil helps in balancing the sebum on the skin.This will help in moisturizing skins which are dry and finally help in controlling the production of oil in those individuals who have very oily skins. The oil can be applied on the skin by mixing one or two drops of the oil with any type of Moisturizer that on uses then apply it on the skin or it can be applied sparingly on its own. This will clear flakiness of the skin and ultimately improve on its appearance which is always desirable.

Lip balm; jojoba oil is a very important product when it comes to dry lips since it has got many ingredients such as come do genic which will help dried and chapped lips. Small amounts of this oil can be applied on the lips as an alternative to many mouth palms which are available in the market and may be very expensive. Jojoba oil can be applied either during the day or at night to combat dryness.

Hair conditioner; jojoba oil can be used as an air conditioner in improving the shininess of hair. This oil is usually mixed with the conditioner that one uses and then used in cleaning the hair or it can be used on its own by applying some of it on dump air before the hair can be blowdried. This will make hair that was frizzy and dull to become shinny and lustrous which is very desirable in any hair.

Massage oil; jojoba oil can be used in massage hand in hand with any type of oil which slips easily. This will make the whole exercise more enjoyable and will give better results. This oil can be used after taking a shower or a bath as it will always leave the skin hydrated which is very desirable.

Internal Uses of jojoba oil

Cough prevention; jojoba oil is rich in antioxidants and other properties which make it an essential oil when it comes to coughs. By taking small amounts of this oil more especially with honey, it will help in preventing coughs. It can also help in prevention of smoker's cough which may be undesirable and unsightly.

Weight loss; jojoba oil can be used in food preparations and when used and taken, it initiates the breakdown of fats in the body which ultimately leads to weight loss.

Jojoba oil can also be used in the treatment of stomach ulcers and relieving one from constipation without causing any diarrhea.

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What is Shea Butter Good for?
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Date: February 24, 2012 08:12 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Shea Butter Good for?

Shea butter

Shea butter is an all natural creamy fatty substance with exceptional moisturizing properties. It is made from the nuts of karite or shea tree that grows in the savannah regions of East and West Africa. Shea nuts are cracked, grilled, pound and boiled in water to extract the butter. Africans called it the women's gold because most of young women in Africa make a living in shea butter production.

Shea butter is so rich in antioxidants that it has the ability to heal skin diseases such as eczema, psoriasis, dermatitis and skin rashes. It gives relief from skin itch and flaking. It is rich in Vitamins A and E that hastens the healing process of such skin diseases. Vitamins A and E are powerful antioxidants that eliminate skin toxicity and shield the skin from irritants. They also prevent the skin from getting damaged. Vitamin A prevents pimples and other skin blemishes. While vitamin E keeps the skin radiantly glowing and repairs damaged skin cells.

Anti-Aging

She butter is an excellent anti stretch mark cream. The human skin is naturally elastic. However, pregnancy and weight gain cause the skin to rapidly stretched. This process affects collagen production and causes stretch marks. Collagen is glue like substance that firmly holds the cells together to prevent skin to sag. Shea butter aids in increasing collagen production to cope up with rapidly stretching skin during pregnancy and weight gain. This keeps the skin's elasticity and prevents stretch marks. Its ability to increase collagen production erases, if not reduces the appearance of stretch marks and scars. Increased collagen production firms and tones the skin and prevents it from sagging.

Shea butter and Skin Health

Shea butter is an intensive Moisturizer for severe dry, flaky, rough and sunburned skin. It softens rough knees and elbows, cracked heel and calloused hands and feet.

Shea butter delays skin aging. As people age, fine lines and wrinkles start to develop. Shea butter deeply moisturizes and rejuvenates the skin thus, prevents wrinkles and early signs of aging. It is easily absorbed by the skin as it penetrates deep into the skin making it more hydrated from the inside. It hastens skin cell regeneration and allows new skin cells to grow. This process peels away old skin, revealing younger looking skin. Skin cell regeneration repairs damaged skin caused by ultra violet rays, radiation, wind and pollution. It also aids in fast healing of wounds, insect bites and burns without leaving scar or marks. It evens out skin tone, removes dark spots and other skin blemishes by continuously renewing skin cells.

Skin Irritations

Shea butter soothes skin from irritation and stress caused by hair removal. Razor shaving, waxing and plucking leave the skin stressed and irritated. They also leave red bumps that lead to roughness and dark spots. The conditioning effect of shea butter calms red bumps and skin irritation when used as shaving cream.

Shea butter and Hair / Scalp

Shea butter works amazingly on hair and scalp, too. Dry scalp causes the it to flake. Shea butter conditions the scalp and hair follicles thus, prevents flaking and dandruf. It brings back hair's lost moisture due to frequent washing, hair styling and blow drying.

Shea butter is an excellent massage cream that treats arthritis, stiff joints and inflamed muscles. It has an anti inflammatory property relaxes swollen and stiff joints and aching muscles. It also relieves nasal congestion and inflammation when applied topically.

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Why Is Organic Extra Virgin Coconut Oil So Good For Your Health?
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Date: February 23, 2012 07:12 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why Is Organic Extra Virgin Coconut Oil So Good For Your Health?

Organic Extra Virgin Coconut Oil

Why Is Organic Extra Virgin Coconut Oil So Good For Your Health?

One of the main reasons why this oil happens to be really good for your health is because it contains a pretty high percentage of lauric acid. According to certain resources, our bodies actually converts lauric acid into some sort of monolaurin, and it's said to help deal with the bacteria and viruses that causes various diseases. Studies have shown that lauric acid helps prevent diseases like HIV, herpes, cytomegalovirus, and influenza. The types of bacteria that this acid fights are heliobacter pylori and listeria monocytogenes. This oil also prevents certain harmful protoza's as well.

The Benefits Of Organic Extra Virgin Coconut Oil.

- Weight Loss

Virgin coconut oil is well known for eliminating all of the extra fats that your body has, and according to certain sources, the results can be very visible. Since this oil boosts your metabolism, you will be able to lose more weight than you normally would. The reason to why your metabolism fastens when you consume this oil is because it eliminates the stress on your pancreases, allowing your body to lose more weight than normal. This is basically the main reason why the people that live in tropical countries are fit and have less fat than those who don't, as coconut oil is very easy to get in those tropical countries.

- Hair Care

Virgin coconut oil also helps promote softer, smoother, and much healthier hair, as it is well known for being the best medicine for hair. This oil doesn't just promote healthier hair, but it also helps the hair grow faster, and the best part is that it also eliminates the dandruff in your hair. All you need to do is massage a bit of this oil on your scalp everyday, and in just a couple of days, you'll then notice your dandruff start to disappear.

- Skin Care

This oil is also a really excellent oil (massage) for the skin, as it acts as a natural Moisturizer. If you have dry skin, this would make a really great Moisturizer for your skin, and the nicest part is that it also helps treat skin conditions like eczema and psoriasis. When you apply this oil on your skin, you will really be shocked on how fine and healthy your skin will become.

Organic Extra virgin coconut oil is also good for stress relief and kidney relief, and it can also maintain the cholesterol levels and increase your immunity. This oil has become very popular lately, and it's definitely going to benefit you in the long run.

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Can Ginseng Boost Your Energy Safely?
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Date: October 05, 2011 04:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Ginseng Boost Your Energy Safely?

Ginseng is a slow - growing perennial plant in which its roots are fleshy which are commonly used as dietary supplement and beverage. This plant is a member of the genus known as Panax of the family of Araliaceae. It grows abundantly in the eastern part of Asia where the climate is cool specifically in Korea, northern China and east region of Siberia. There are many species of ginseng in which they are named according to where they are discovered. What is common among these ginseng species is its property as an adaptogen.

Ginseng is an herb which is considered as an adaptogen. This classification of chemicals improves the body’s resistance to physical exhaustion and external stress. In fact, for almost twenty centuries, Ginseng has been commonly used as a natural dietary supplement to boost vitality and endurance. The mechanism is that cellular energy is produced in the cell’s powerhouse called mitochondria which turn nutrients into usable energy called Adenosine Triphosphate (ATP) and Creatine Phosphate (CP). However, when we are under stressful situations, the body produces hormones which can alter the ability of the mitochondria to produce ATP and CP. Thus, energy levels are also reduced. Eventually, adaptogenic substances plays a critical role in improving the cell’s production of ATP and CP by allowing the body to deliver more oxygen to cells while greatly reducing oxidative damage affecting the mitochondria of the cells.

Not to mention, ginseng also has ginsenosides which are considered to effectively control the release of stress hormones such us cortisol and noradrenalin, thus, preventing chronic stress which can greatly affect one’s energy level. Studies show that ginseng also relaxes the blood vessels thereby improving circulation and delivery of oxygen to the cells of the body. Clinical research reveals that ginseng has the high potential to improve performance of athletes. It can boost stamina.

Other benefits of Ginseng are that it can serve as a nourishing stimulant to improve depression and as adjunct treatment for Diabetes Mellitus Type II. It can also be employed as a support agent for the improvement of sexual dysfunction among men.

The fleshy root of Ginseng is available in the market in dried form which may be whole, sliced, minced or semi – granule form. These ginseng products are often found in many energy drinks, teas, health drinks, food additives and energy – boosting supplements. Other commercial products which contain ginseng are also common such as shampoos, conditioners, skin Moisturizers, soaps and even cosmetic items. This is for the reason that ginseng can effectively delay the ageing process and improve the health of the cells and tissues. Ginseng also has the ability to enhance memory, reduce mental fatigue and improve the health of the immune system. To note, ginseng combined with Gingko biloba can considerably stimulate memory among middle – aged individuals.

Ginseng is generally safe to use for any ages. In fact, this herb is widely used as day – to – day beverage among many people in Asia especially in Korea. However, if you are planning to undergo supplementation, it would be best that you should seek medical advice first.

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What is Fenugreek Seed and How Does It Boost Your Health?
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Date: July 07, 2011 11:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Fenugreek Seed and How Does It Boost Your Health?

Fenugreek seed and your health

Fenugreek seed is a spice often added to curries and other Indian dishes. It is a good source of protein and nutrients. In folk medicine, it has been used in the treatment of pain and irritation characteristic of inflammation. It is historically utilized to promote lactation. More recent studies have shown that it displays antiviral properties. In particular, it has been tested in allaying symptoms of cold infections.

Trigonella foenum-graecum is a plant species that belongs to the legume family. As such, it has been cultivated as a vegetable even before the ancient times. It is believed to be an indigenous species of the Fertile Crescent, a historic region that comprises the modern countries Israel, Lebanon, Jordan, Iraq, and Syria. To this day, it remains an important crop, herb, and food source in these countries.

Combats Diabetes Mellitus

Fenugreek seed has been the subject of scientific research in the past few years. Drawing on its use in traditional medicine, it has been employed in the management of blood sugar. It improves the effect of the hormone insulin in regulating glucose levels. In fact, it has shown great potential in treating both type I insulin dependent diabetes mellitus and type II noninsulin dependent diabetes mellitus.

Alters Blood Lipid Profile

The phytochemical content of fenugreek seed enables it to effectively lower cholesterol levels in the blood. Clinical trials have recorded changes in lipids present in the systemic circulation after intake of fenugreek seed products. It is now postulated that it blocks the metabolic pathway for the synthesis of low density lipoproteins or bad cholesterol. Some sources say that it raises good cholesterol levels.

Solaray - Fenugreek Seeds 180ct 620mgIncreases Milk Production

Fenugreek seed is rich in organic compounds that promote the secretion of milk products within the mammary glands of lactating women by as much as 900 per cent. Traditionally, the seeds are ground into powder and consumed in large quantities by pregnant women. Today they are made into capsules, which have been reported to display the same benefits and remain popular in the Indian subcontinent.

Relieves Viral Infections

There is a growing body of literature devoted to the putative antiviral properties of fenugreek seed. A number of researchers have attested that the seed displays biochemical activity that interferes with the replication of viruses. For instance, topical applications of fenugreek extracts have shown desirable results in removing viral skin conditions, and oral intake has been effective in easing the common cold.

Promotes Skin Health

Fenugreek seed is a natural conditioner and Moisturizer. It promotes retention of moisture in the skin and protects the outer layer of the skin from irritants. It has been used as salves to wounds, rashes, boils, bruises, allergies, and insect bites. It is made into a syrupy mixture that is directly applied to the hair. It regulates the production of sebum in the hair follicles and helps control dandruff.

Solaray - Sunny Greens - Thompson nutritional - Veg Life Vegan Line - Premier One - NaturalMax - Kal

Grab some fenugreek seed and feel the difference!

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Jojoba Oil
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Date: August 28, 2009 01:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Jojoba Oil

Jojoba is a shrub that is native to the Sonoran and Majoave desserts of Arizona, California, and Mexico. It is the only species in the family SImmondsiaceae. Sometimes, it is also placed in the box family, Buxaceae. This herb is also known as goat nut, deer nut, pignut, wild hazel, quinine nut, coffeeberry, and gray box bush. The jojoba plant grows one to two meters tall and has a broad, dense crown. The leaves are opposite, oval in shape, and approximately two to four centimeters in length and 1.5 to 3 centimeters wide. The leaves are thick, waxy, and gray-green in color. The flowers are small and greenish-yellow in color. They have five to six sepals and no petals. Each plant is neither male or female. Hermaphrodites in this species are extremely rare. The fruit of the jojoba plant is an acorn-shaped ovoid that is one to two centimeters long. The mature seed is a hard oval, dark brown in color, and contains about fifty-four percent oil.

Jojoba foliage gives a year-round food opportunity for many animals. Among these include deer, jaelina, bighorn sheep, and livestock. The nuts are often eaten by squirrels, rabbits, other rodents, and larger birds. The only animal known to be able to digest the wax that is found inside the jojoba nut is the Bailey’s Pocket Mouse. The seed meal is toxic to many mammals when taken in large quantities. The indigestible wax often acts as a laxative in humans.

Native Americans in Arizona, California, and northern Mexico used jojoba for the hair and as a tonic for the body. The herb is a valuable crop for some Native American tribes in those areas. This herb can be found in shampoos, conditioners, Moisturizers, and sunscreens.

Jojoba oil, which is made from the seeds of the plant, has been used traditionally by Native Americans. They use this herb to promote hair growth and relieve skin problems. Jojoba helps to remove the sebum deposits that are responsible for causing dandruff and scalp disorders. This herb is responsible for making the scalp less acidic.

One study found the wax that is in the jojoba oil to treat acne and psoriasis. This herb has traditionally been used successfully for this purpose. In addition, it is used to heal minor skin irritations. A study on rabbits found that those who were fed jojoba oil had a reduction of forty percent in their blood cholesterol levels. The reason or component that is responsible for this activity still remains unknown.

The oil of the jojoba plant is used to provide emollient properties. The primary nutrients found in jojoba are chromium, copper, iodine, silicon, vitamins E and B complex, and zinc. It is important to consult your health care provider before consider using this or any other supplement while on prescription medications. Primarily, jojoba is very beneficial in treating dandruff, hair loss, psoriasis, and dry scalp.

Additionally, this herb is extremely helpful in dealing with abrasions, acne vulgaris, athlete’s foot, cuts, eczema, pimples, seborrhea, mouth sores, warts, and wrinkles. For more information on the many benefits provided by jojoba, please feel free to contact a representative from your local health food store with questions.

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Protect Your Skin
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Date: August 11, 2008 03:20 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Protect Your Skin

SOD, which is short for superoxide dismutase, is an antioxidant that is found in small, insubstantial quantities in the body. It reduces potentially harmful free radicals. Research is also available that looks into antioxidants role in supporting healthy skin against the sun. However, SOD’s benefits have only recently begun to be studied. One studied found that SOD supported skin health against the photo-oxidative stress that is caused by UV radiation better than any other antioxidant.

Two studies have found that the oral consumption of carotenoids from tomatoes such as lycopene, phytoene, and phytofluene helps to maintain healthy skin by protecting it against the damage induced by UV rays. Topical application of currently available sun care products provides limited protection against UV light, as even so-called quality products allows some light to still penetrate the skin which causes damage and wrinkling. To provide optimal protection, supplementing the diet with natural antioxidants, especially lycopene, is essential along with applying sun care products that contain UV-B and UV-A filters. Many studies have been done to examine the photo-protective effects of lycopene.

It has been shown that this nutrients decreases reddening of the skin. A second study, which involved three groups of antioxidants and two different groups of antioxidant supplements that contained carotenoids and selenium, tested the impact of these nutrients on skin structure and health. After 12 weeks, a significant increase in skin density and thickness, an improvement in skin smoothness and softness, and reduced scaling were the results of using these nutrients. There are many all-natural extracts that contain lycopene, and a complex of tocopherols, beta-carotene, phytoene, and phytofluene. These supplements increase the levels of antioxidants in the skin, which enhances the body’s natural defenses against UV-induced skin damage, supports healthy skin structure, and helps to prevent premature aging of the skin.

Zinc oxide is said to provide the most abundant wavelength protection of any sunscreen ingredient, which uniformly covers from 290 to 300 nm, allowing it to protect against UV-B and most of the UV-A rays. Recent studies have shown that topical vitamins C and E offer greater photo-protection than what was previously realized, delivered protection four times stronger, offered seventy percent sunburn reduction, and prevented the formation of thymine dimmers, which are signature DNA mutations found in non-melanoma skin cancers.

Actually, a study that was published in the Journal of the American Academy of Dermatology determined that a combination of topical vitamins C and E were better for UV protection to skin than an equivalent concentration of topical vitamin C or E alone. Additionally, the combination of vitamins C and E provided protection against thymine dimmer formation. In order to obtain appreciable photo-protection, a combination of topical vitamins C and E is necessary.

Medical experts also suggest that all of the above natural products may protect against skin cancer, photo-aging and the effects that go along with them. For more information on these nutrients and the helpful capabilities that they are able to provide for your body, be sure to contact your local health food store. Sun Care Moisturizers And Creams

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Natural Bar Soaps for the Kitchen and Bathroom
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Date: January 23, 2008 11:59 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Natural Bar Soaps for the Kitchen and Bathroom

Good natural bar soaps that contain only substances that are good for your skin are available, although most people pay little attention to them. Many people might be unaware of the fact but the skin is the largest organ of the body. As such, the skin needs taken care of just as much as any other major organ, yet few people pay much attention to what they bring into contact with it. Although a lot of money is spent on body products, do you really know what your skin needs for optimum health and what substances can do it harm?

Your skin carries out many functions other than keeping the bits inside that should be kept inside. It is a natural thermostat, containing the sweat glands that dampens it and allows evaporation to cool you down. It contains hairs and subcutaneous fat, both of which help you to remain warm when the external temperature is low. Your skin is designed to remain supple, and so allow free movement of the various parts of your body.

It is an ideal waterproof covering for your body that also protects you from infection. Although infection can set in if the skin is ruptured through cuts or grazes, the skin itself rarely suffers from surface infections when related to the number of infectious agents it is constantly in contact with.

The health of your skin is very important, especially in view of the fact that it regularly comes into contact with some very hazardous substances. What may not have occurred to you is that one of the many functions of your skin is to eliminate some of the body’s waste products. It does this when you sweat and the toxins that are emitted can harm it. Although not often infected, it does suffer from complaints such as psoriasis, eczema and acne that are not primarily caused by bacterial agents or viruses, and hence not true infections.

These conditions, however, are caused largely through the emission of toxic agents through the sweat glands. Acne for instance is caused by excessive emission of sebum that combines with dead skin cells to form acne which can also become infected with bacteria. Psoriasis is the excessive formation of skin cells at too rapid a rate, the true causes of which are as yet unknown. Skin cells can become cancerous due to excessive exposure to sunlight or ultra violet radiation, and skin cancer is the most common type of cancer that your doctor is liable to come across.

If you suffer from any specific skin condition, such as acne, or even dry skin that can be caused through excessive exposure to degreasing agents or dry winds, then your skin will need special care. The soap you use is very important in the way you care for your skin, and many people will use soaps that contain many ingredients that they cannot pronounce let alone understand.

Your skin needs cleansed regularly since it comes into contact with many dangerous and toxic substances. Apart from the everyday pollution of traffic fumes and factory emissions, there are also the substances that contaminate your skin at work and at home. At home specially, domestic cleaners can be very harsh on your skin, consisting of substances that are intended to clean away greases and oils, the very types of substance that protect your skin from the elements. When you clean your oven or your sink without gloves, you also clean off the protective oily layer on your skin and leave it open to bacterial attack.

Your skin can also become sensitized to many substances, so that whenever it comes into contact with them it promotes an allergic reaction that can cause irritations so severe that your life can become very miserable. Many people are allergic to various types of soap or detergent because they have become sensitized to them, and are unable to use that type of cleanser after sensitization.

Many soaps contain active ingredients that are intended to carry out specific functions. Thus, some contain antibacterial agents to inhibit the growth of specific types of bacteria on your skin, while others contain detergents to improve their cleaning power. However, some detergents can be very harsh on your skin, and try to avoid bar soaps containing PEG-6 methyl ether or butylated hydroxytoluene (BHT). These can be harmful to your skin. There are others, and if your skin is sensitive try to avoid soaps containing animal products or petroleum derivatives.

Take tetrasodium EDTA, which is present in common bar soaps. It enhances the penetration of substances through your skin, which means that it can also enhance the penetration of the lees welcome ingredients in the soap as well as the Moisturizers. Substances as sodium etidronate that is a synthetic preservative that might cause irritation to your skin and mucus membranes. There are several other synthetic detergents that are ingredients in bar soaps, and many kitchen soaps contain the same ingredients as personal or bathroom soaps, the difference between them being only in their Moisturizer and perfume content.

Other ingredients than can cause potential problems are limonene, linalool and camphor, all of which can give rise to unwelcome conditions such as irritation or respiratory problems. The first two of these are common in bar soaps, as are benzaldehyde and benzyl alcohol which are irritants. Alpha-pinene, found in some bar soaps, is a sensitizer than can damage your immune system. Unless you know what a specific ingredient is, don’t use the soap. Instead you should use pure natural bar soaps containing antioxidants that are good for your skin.

A pure soap should contain the fat or oil that it is made from, good examples being coconut or palm oils, water, a water softener to enable the soap to cleanse the skin properly, an example being one of the penetrates, a Moisturizer such as glycerine or lanolin and possibly a perfume derived from natural sources. Salt is also frequently used, and is a good bactericide.

Wherever possibly, you should choose a natural soap containing antioxidants. Citrus soaps, for example, contain vitamin C although many soaps contain antioxidants such as beta carotenes, vitamin A and vitamin E. Since soap consists of both oils and water, you can have both oil and water soluble antioxidants in your soap. The antioxidants help to protect your skin from the ravages of pollution and the effects of the sun’s rays, both of which generate free radicals that can accelerate the aging and wrinkling of your skin.

A good antioxidant, Moisturizer and wetting agent in your bar soap will help to protect your skin from the effects of atmospheric pollutants, the drying effect of the sun and wind and also effectively cleanse the skin surface and pores of everyday dirt. If this is associated with an absence of synthetic chemicals that can cause irritation then you will be giving your skin the best protection that you can. This is true of soaps intended either for the kitchen or the bathroom.



--
Buy Organic Bar Soaps at Vitanet ®, LLC

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Age Gracefully With Anti Aging Nutrition
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Date: January 19, 2008 01:57 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Age Gracefully With Anti Aging Nutrition

With today’s society constantly frowning upon aging and advertisements constantly urging consumers to buy products to tighten, firm, and rejuvenate their skin, our society has placed a very high value on youthful appearances. No one wants to look old, so a natural product to help this is very important. However, just because consumers want to use natural products doesn’t necessarily mean they will, as many wonder if natural products will actually work. Despite some reservation from the consumer, the popularity of all natural anti-aging products is on the rise. Although many products can help minimize signs of aging, companies are starting to recommend the start of preventative skin care regimens in a woman’s late teens.

The key to preventing aging is keeping skin clear, pores unclogged, and you skin moisturized in your twenties so that by the time you reach your thirties, aging is not quite as evident. By age thirty, collagen levels start to reduce, and skin starts to lose its elasticity. It is important to continue a skin care routine and work in some anti-aging products. By age forty and beyond, it’s extremely important to continue the regimen you have build in your thirties while adding an anti-aging serum.

On top of a regular skin care routine, it’s essential for women to use products that contain some level of SPF, which is very important for preventing fine lines, wrinkles, and age spots. Along with SPF, antioxidants are critical in anti aging products, preventing free radical damage and also minimizing facial redness by constricting protecting fine capillaries. Good antioxidant and anti-aging ingredients include blueberries, green tea, ginkgo biloba, cucumber, aloe, lavender, cranberry seed oil, and pomegranate.

Moisturizing the skin is also an anti-aging essential, helping the derma layer provide nourishment and adding cushion to support the skin. A good Moisturizer will also help to fight dry skin and wrinkles. Some moisturizing formulas used in Japan have an ability to provide omega essential fatty acids and help to slow the formation of wrinkles. Jojoba, aloe, and avocado oils are also extremely hydrating and effective in the reduction and appearance of fine lines and wrinkles. Since aging can cause the skin to be discolored, there are many products that can help to minimize the appearance of age spots and help to brighten and even out skin tone. A skin tone balancer, using natural skin lighteners such as kojic acid, lemon extract, and bilberry extract, can stop the process of melanin production and also reduce existing age spots. Sugar cane extract and sugar maple extract act as natural exfoliates, which help to brighten the skin by getting rid of dead skin cells. Night creams containing macadamia nut oil, mulberry bark, and licorice extracts help to firm and brighten the skin and also lighten age spots.

Although natural products are definitely better for consumers’ skin, they often have short shelf lives. In order to fight this, many companies create smaller batches with shorter shelf lives, to make sure that customers will use the entire product before it expires. For retailers to sell anti-aging products and compete with mainstream lines, marketers stress that education is needed to make consumers aware of how great natural skin care is.

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Build Healthier Skin With Antioxidant Rich Skin Moisturizing Lotions
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Date: November 02, 2007 04:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Build Healthier Skin With Antioxidant Rich Skin Moisturizing Lotions

Antioxidant rich skin moisturizing lotions can help you to build healthier skin, since they can help to allow the appearance of the fine lines that eventually develop into the wrinkles that you dread.

Most people think about caring for their skin more in the summer when the sun is hot than in the colder winter months, but cold can also dry out your skin since you tend to sweat less. However, the summer brings with it the harmful ultraviolet rays of the sun to a greater or lesser degree depending on your climate. Tough leathery skin is generally associated with skin neglect by white skinned people in the hotter areas of the world such as Australia and the southern parts of Florida and California.

You should look after your skin since it is important to you. It not only keeps everything inside that should be kept inside, but also generates vitamin D and contains the temperature control system that your body relies upon. Elephants flap their ears, dogs pant and humans sweat! Without your skin you would be in a bad way, so you should look after it. If you don’t keep it supple it gets dry and hard, wrinkled, itchy and can crack, into which the bugs and viruses needed to make you ill can enter.

All of this occurs when your skin loses its moisture. In order to keep it in tip top condition, and keep yourself looking young and attractive, you should keep it moist through the use of artificial Moisturizers if necessary. So why does your skin dry out and how do Moisturizers work to help overcome the effects of drying?

In fact the major problems that occur with your skin due to exposure to sun in the summer have nothing to do with drying out. Your skin actually does, as suggested above, become more affected by dryness in the winter when the relative humidity is low. It is in winter that you have to use lip Moisturizer because of dry and cracked lips, not summer. However, summer has its dangers, even more than winter.

It is the UV radiation from the sun that damages your skin and can ultimately lead to skin cancer. The UVA and UVB radiation are at different wavelengths and have different effects. The combination, however, causes wrinkles, skin disorders when aging, premature aging, and dry leathery skin. Part of this is believed to be due to the breakdown of the collagen in the skin that maintains its elasticity, free radical damage and inhibition of the immune system.

When UV radiation breaks down collagen it causes the accumulation of abnormal tissue. When this builds up, enzymes are produced that are intended to repair the collagen, but sometimes it does not work properly and produces a disorganized and random accumulation of collagen fibers that eventually result in wrinkles.

Free radicals are chemicals that have a free electron available, rather than having all electrons in pairs as in stable compounds. It is therefore unstable and will steal an electron from healthy tissue and so damage the cell that it takes it from. Eventually, the cells die and genetic material within the cells can be altered. This can cause wrinkling of the skin and underlying tissues or even cancer by changing the DNA and RNA contained within the cell.

The final defense of the body against cell damage is paradoxically apoptosis, which is suicide by the damaged cells to prevent them becoming cancerous. This is what you see when your skin peels after sunburn – it is deliberate action on behalf of the cells of your skin sacrificing themselves to save the body as a whole. UV exposure can prevent this from occurring which is why it can lead to some forms of skin cancer.

However, it is the action of oxidants on the skin that cause most damage. The so-called drying out of skin is largely due to oxidant damage more so than to loss of moisture. The sweat glands in your skin can produce lots of moisture, but nothing can be done about free radicals other than provide the help of antioxidants to kill them off. Antioxidants destroy free radicals with glee, and hunt them down wherever they are. The common antioxidants in your body are vitamins A, C and especially the powerful vitamin E. That is why so many skin creams contain vitamin E, and sometimes also vitamin A.

However, there are many more antioxidants than these. Astaxanthin is one. ‘Asta what?’ I can hear you say, and I am not surprised. It is not very common in health stores, but has been approved by the FDA and in Europe as a food colorant. It is a terpene carotenoid, though does not break down to vitamin A in the human metabolism as other carotenes do. It is claimed to be fifty times more powerful as an antioxidant than vitamin E and acts as an internal sunscreen in the skin by blocking the harmful effects of UV radiation at cellular level.

It is available naturally in krill, salmon, trout, crustaceans and some bird feathers, and is extracted from microalgae. Not all sources are palatable and it is best taken as a supplement, or to protect the skin, in a cream. Another super-antioxidant is pycnogenol. However, be aware of purchasing it under this trade name in the USA, since the term has been hijacked by others who are selling a different product under that name. The true chemical pycnogenol as named by Frenchman Dr. Masquelier is a very strong antioxidant: any others are mere imitations that are not the same product.

Chemically, pycnogenol is a proanthocyanidin, a flavanol extractable from grape seed or pine bark. Any product that comes from a different source cannot be pycnogenol. That said, the product is able to strengthen the skin and prevent wrinkles through its effect in scavenging free radicals. It stops the free radicals from destroying the cells of the skin and causing premature aging. Whether the chemical is extracted from pine bark or grape seed appears to make no difference. The chemicals are virtually identical, or should be if they are from the right form of pine bark.

The polyphenols in green tea also eradicate free radicals. They too are very strong antioxidants, just one of the remarkable properties of this plant. However, none of these will be of much help unless specifically applied to the skin. If taken internally, they will do a great job of mopping up free radicals in the blood, but very little will actually reach the skin.

In order to build healthier skin, you will have to use antioxidant rich skin moisturizing lotions that apply moisture to your skin, but more importantly also apply these powerful antioxidants. If you really want to maintain good looking wrinkle-free supple skin in sunny climates, then look for one or more of the above substances as an ingredient in your moisturizing lotion.



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Moisturizing Lotions and skin lotions/a>

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Oligo DX - Cellulite Reducing gel!
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Date: February 25, 2006 02:09 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Oligo DX - Cellulite Reducing gel!

Oligo DX® is a medication intended for the treatment of cellulite. It works fast. For some women, Oligo DX® starts to work in just 7 days. Oligo DX® improves the appearance of cellulite as backed up by numerous clinical studies.

It is widely agreed by medical practitioners and recognized medical associations that cellulite cannot be treated by exercise alone. While exercise is recommended for good overall health, it does little or nothing to reduce the trapped cells of fat beneath the skin in leg, thigh, and buttocks areas. In addition, no amount of dieting or weight loss will alleviate a cellulite problem. Dieting and eating behavior modification will only result in general reduction of fat across the entire body, not the cellulite nodules trapped in the skin. While it may seem that the cellulite problem is lessened, it is still there.

Enter Oligo DX; it is the result of 5 years of research at DS Laboratories and represents a true breakthrough in dermatology and skin care technology. Stored fat deposits and nodules of cellulite that are seemingly invincible to dieting and exercise take on a healthier and smoother appearance.

Oligo.DX® achieves the effectiveness of injection therapy with the use of DS Laboratories state of the art nanosome technology that penetrates into the deepest layers of the epidermis.

* Women using Oligo.DX® may experience increased urination during treatment.

** You should avoid the use of all Moisturizers and moisturizing soaps during your treatment with Oligo DX®.

OLIGO DX 150 g

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VITAMIN E OIL 32,000 IU PER OUNCE - Source Naturals
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Date: September 30, 2005 09:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: VITAMIN E OIL 32,000 IU PER OUNCE - Source Naturals

NEW PRODUCT ANNOUNCEMENT

VITAMIN E OIL 32,000 IU PER OUNCE

  • Superior Moisturizer, restoring suppleness to dry skin.
  • High quality, natural source of vitamin E.
  • Provides protection against free radicals - skin-damaging chemicals created by environmental pollutants, ultraviolet light, and air pollution.
  • Contains several forms of vitamin E including gamma, delta, beta, as well as d-alpha for more complete protection.

    Ingredients:
    Vitamin E Oil (as alpha-Tocopherol, alpha-Tocopheryl Acetate, and Mixed Tocopherols), and Sunflower Oil

    Suggested Use:
    Apply topically to dry areas as needed to help reduce the visible signs of aging, sunburn, and sun damage. For best results, apply after bathing to seal in moisture, or before and after sun exposure.



    --
    Vitanet ®

    Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

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    The Essential Woman - Beauty and Balance from Within
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    Date: August 13, 2005 02:25 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: The Essential Woman - Beauty and Balance from Within

    The Essential Woman - Beauty and Balance from Within

    Outward Beauty is a reflection of inner health. Radiant glowing skin, lustrous hair, and strong nails are signs of vibrant inner health. Feminizing hormones, delicately balanced, provide freedom from monthly or midlife female discomforts and beauty in full bloom. The Essential Woman is derived from seeds of botanical flowers such as evening primrose and flax, as well as special plant phyto-nutrients, all recognized for their beautifying and balancing qualities.

    Hallmarks of The Essential Woman:

  • -Designed specifically to exceed the health and beauty needs of today’s woman

  • -Supports the healthy structure and function of the female hormonal system

  • -Provides nature’s most honored internal Moisturizers

  • -Ideal for all women of all ages

    The Essential Woman is available in liquid and capsules, and can be found in finer health food stores nationwide.



    --
    Vitanet ®

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    PROGESTERONE AND OSTEOPOROSIS
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    Date: July 25, 2005 10:18 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: PROGESTERONE AND OSTEOPOROSIS

    PROGESTERONE AND OSTEOPOROSIS

    At this writing, evidence points to the fact that natural progesterone may be even more effective in treating osteoporosis than estrogen replacement therapy. While this evidence is still in its initial stages, it is significant and must be considered. In 1981, Dr. John Lee conducted a landmark study evaluating the effectiveness of using natural progesterone for osteoporosis.20 His study indicated that it is the cessation of progesterone production in postmenopausal women which causes the development of osteoporosis. Contrary to current trends, progesterone replacement, not estrogen, in fact may be the answer to preventing and treating osteoporosis. Dr. Lee’s study has profound implications for all women.

    In his practice, Dr. Lee applied a natural progesterone cream on one hundred postmenopausal women and eliminated their usual dose of oral Provera (a synthetic progestin). The majority of these women were in varying stages of osteoporosis. Each participant used the natural progesterone cream for several consecutive days each month over a period of three years. The results were dramatic, to say the least. In addition to preventing further height loss and eliminating aches and pains, the bone mineral density of the spine was preserved in 63 of the women. In other words, these women not only stopped the bone loss associated with osteoporosis but actually experienced an increase in bone mass which, in many cases was more dramatic than had been seen with other therapies. In addition, the incidence of bone fractures actually dropped to zero. Dr Lee’s study found that estrogen was not the panacea for bone density previously assumed. He discovered that the women who took estrogen in combination with the progesterone were not better off than those who took progesterone alone. What was even more impressive was discovering that osteoporosis is a reversible condition with progesterone therapy. Concerning the use of progesterone for osteoporosis, Dr. Lee writes:

    . . . when my 40 year old housewives had become 60-year olds with osteoporosis and I learned of transdermal natural progesterone (being sold as a skin Moisturizer), I started adding it to my therapeutic regimen for osteoporosis, at first only to those for whom estrogen was contraindicated. To my surprise, serial bone mineral density tests showed a significant rise without a hint of side effects. With this obvious success, my use of natural progesterone spread to osteoporosis patients who were not doing all that well on estrogen alone. Again, it proved successful.21

    Apparently, women who had the lowest bone densities experienced the greatest increases, implying that age and the progression of the diseases does not affect the beneficial therapeutic action of natural progesterone.

    This study is profoundly significant in that it strongly suggests that women who take estrogen to prevent or treat osteoporosis may be better off using natural progesterone. As a result of Lee’s findings, several physicians began to use natural progesterone cream for their pre- and postmenopausal patients.

    The most striking implication of Dr. Lee’s work with natural progesterone is that contrary to current medical opinion, osteoporosis may be more a manifestation of a progesterone deficiency than a lack of estrogen. In addition, the disease may be initiated long before menopause when estrogen levels are still high.22 Moreover, continued estrogen therapy for women with osteoporosis often caps out whereas progesterone therapy continually promotes the production of new bone.23 Dr. C. Norman Shealy, M.D. states: I believe that natural progesterone cream derived from wild yam extract should be used by almost every mature adult . . . The most common cause of death in elderly women is from the complications of fracture of the hip from osteoporosis. Such fractures are also remarkably common in men. I believe that progesterone cream could do more to preserve health and well-being in elderly people than all the drugs in the world.24

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    Progesterone Cream - Supports Hormonal Balance
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    Date: June 28, 2005 09:40 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Progesterone Cream - Supports Hormonal Balance

    Recent medical reports have profoundly shaken popular beliefs about the safety of Hormone Replacement Therapy (HRT) for women in menopause. You may be one of the six million women who are searching for alternatives. Source Naturals PROGESTERONE CREAM and PHYTO-ESTROGEN CREAM can help address normal menopausal discomforts, when used as part of a care for their own health needs. Source Naturals is committed to joining with your health food retailer to help insure that right.

    Menopause and Hormonal Balance

    Public confidence in hormone replacement therapy (HRT) suffered a major blow when the National Heart, Lung, and Blood Institute of the National Institutes of Health halted a large clinical trial out of concern for the safety of participants. Women are looking for natural alternatives to risky HRT.

    Source Naturals Progesterone CREAM and PHYTO-ESTROGEN CREAM address the hormonal fluctuations that bring on the first disturbing hot flashes, night sweats, and mood swings. Used together or separately, these creams address declining levels of progesterone and estrogen.

    Progesterone Cream from Woman-Friendly Soy

    Progesterone is a steroid hormone made by the corpus luteum of the ovary at ovulation, and in smaller amounts by the adrenal glands. It is a precursor to most other steroid hormones, including cortisol, androstenedione, estrogen and testosterone. Because it is the precursor to so many hormones, progesterone is crucial for overall hormone balance. Yet progesterone levels can drop to near zero during menopause. Source Naturals PROGESTERONE CREAM supplies natural progesterone from soy.

    Unlike creams which don’t divulge their progesterone content, Source Naturals PROGESTERONE CREAM is guaranteed to contain 500 mg of progesterone per ounce! This pure white cream softens and smoothes skin. Along with natural progesterone, it contains aloe vera, wild yam extract, natural vitamin E, lecithin phospholipid, jojoba oil, and extracts of ginseng root and grapefruit seed. Natural rosemary oil is added as a fragrance. Available in both tubes and jars for your convenience.

    Phyto-Estrogen Cream: Plant Compounds Renowned for Menopause Estrogen levels drop 40-60% at menopause. Phytoestrogens—estrogens from plants—have been shown to bind to the same receptor sites as estrogen, helping maintain normal menstrual cycles and menopausal transitions. When there is too little estrogen (the situation during menopause), phytoestrogens substitute for the lack of human estrogen. Conversely, when estrogen levels are high (as in some women who experience PMS), phytoestrogens compete with human estrogen for binding to receptors and decrease overall estrogenic activity.

    Source Naturals PHYTO-ESTROGEN CREAM is an almond-colored cream that can be massaged into smooth skin areas to add oil-rich, moisture-binding protection. PHYTO-ESTROGEN CREAM offers some of the finest phytoestrogens in the botanical world, including 60 mg of soy isoflavones per ounce. PHYTO-ESTROGEN CREAM also contains pomegranate seed juice (a natural source of estrone), red clover tops extract, black cohosh root extract, and dong quai root extract, along with aloe vera gel, natural vitamin E, cocoa butter, grapefruit seed extract, rosemary oil, and natural cherry almond fragrance.

    Warning: Phyto-Estrogen Cream is not for use by women of childbearing age. DO NOT USE if you are pregnant or breastfeeding, or if you may become pregnant.

    Liposome Delivery

    Source Naturals offers you the first progesterone and phytoestrogen creams to utilize unique liposomal delivery of key ingredients. Liposomes are micro-penetrating lipid spheres made from lecithin, which pass through skin layers more easily than non-liposomal creams—for highest possible penetration of skin cells. Both creams are available in 2 and 4 oz jars. PROGESTERONE CREAM is also available in 2 and 4 oz tubes.

    Lifestyle Tips for Menopause: A Strategy for Wellness

    Eat Well: In certain cultures, hot flashes are practically unknown. It is generally true that women in these cultures eat foods rich in phytoestrogens. For example, in Southeast Asia, where soy proteins comprise 20% to 60% of daily protein intake, epidemiological studies suggest an association between a positive, trouble-free menopause and soy consumption.

    Lignans—phytoestrogens found in flaxseed oil and unprocessed olive oil—may also have a protective effect. You should eat fresh, organic vegetables, fruits, cereals, beans, whole grains and small portions of fish or hormone-free chicken. Increase fluids and eat low-fat dairy foods. Avoid fatty meats, sugar, processed foods, fried foods, and chemicals. Adequate calcium intake— 1,500 mg per day—is crucial.

    Use Supplements: Source Naturals HOT FLASH is an excellent complement to PROGESTERONE and PHYTO-ESTROGEN CREAMS. A recent comprehensive scientific review of natural menopause products (Annals of Internal Medicine 11/19/02) singled out soy isoflavones and black cohosh for their benefits in addressing hot flashes. Unlike most products, HOT FLASH contains clinical potencies of both soy isoflavones and standardized black cohosh extract. In addition, HOT FLASH contains additional herbs, renowned for use in menopause: vitex, licorice root and dong quai. To be sure you are covering all your nutritional bases, take a good daily multiple like MENOPAUSE MULTIPLE, especially designed for women 40+ years old.

    Maintain a Healthy Weight: Women who are overweight have an increased risk of heart disease, while those who are thin or underweight are more susceptible to osteoporosis and hot flashes.

    Rest and Relax: It is important to get adequate sleep, take naps if you feel tired, and avoid stress. Meditation and yoga can be helpful in reaching a state of calm. Take Care of Your Skin: A 1997 study of 3,875 postmenopausal women documented the relationship between low estrogen levels and skin dryness and loss of elasticity. Research has associated wrinkling with consumption of full-fat dairy products, butter, margarine, fatty meats and sugar. Drink lots of water—at least 1.5 liters daily. Water flushes out wastes, and acts as an internal Moisturizer, keeping skin hydrated and supple. Spring water is beneficial since it contains trace minerals vital to healthy skin. For radiant skin, you should also try the Source Naturals SKIN ETERNAL™ family of creams and serums. This advanced cosmetic system recharges and revitalizes all skin types. Keep Cool. Avoid triggers such as spicy foods, caffeine, alcohol, overheated rooms, hot beverages and stress. Wear layered clothing, and choose natural fabrics, such as cotton or wool.

    Stay Active: Exercise benefits the heart and bones, helps regulate weight and contributes to overall well-being. Weight-bearing exercises are especially important for increasing bone mass. Kegel exercises (tightening and relaxing of the pelvic muscles) can improve bladder control, and may enhance sexual pleasure. Try Complementary and Alternative Medicine (CAM): Alternative therapies— herbal remedies, acupuncture, massage, chiropractic, naturopathic medicine and much more—can help you cope with the physical and emotional changes of menopause.

    References
    Writing Group for the Women’s Health Initiative. 2002. Journal of the American Medical Association, 298(3):321-329. Lee, John R., M.D.and Virginia Hopkins. 1996. What Your Doctor May Not Tell You About Menopause. Warner Books: New York.



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    Vitanet ®

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    Good Hydration
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    Date: June 14, 2005 11:44 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Good Hydration

    Good Hydration by Lisa James Energy Times, June 17, 2004

    Ah summertime, and the living is lovely: ocean fragrances wafting on a summer wind, the summer sun warming the body and relaxing the mind.

    But all that sun and wind can dry your summer skin, making it uncomfortable and parched-looking. Moisture counteracts the discomforts that summer elements can bring, allowing your fresh, dewy look to shine through. Knowing how to hydrate your skin is the key.

    Skin Structure

    Skin consists of three layers, each with a different function:

  • • The deepest layer, the subcutaneous tissue, contains the fat cells that help hold in body heat and protect the vital organs, and that serve as an energy reserve.
  • • The middle layer, or dermis, is the thickest of the three layers. It is rich in nerve endings, blood vessels, sweat glands and hair follicles. The dermis also holds the oil glands that keep the skin properly lubricated and impervious to water. Two proteins, collagen and elastin, found in the dermis support the skin's top layer and provide shape, tone and flexibility.
  • • The topmost skin layer, the epidermis, protects the body against the outside world. It contains melanocytes, pigment-bearing cells that determine skin color and help guard against sun damage. The epidermis is also equipped with immune cells that guard the body against foreign substances. The epidermis is further divided into five separate sublayers. Cells are formed at the basal cell layer on the bottom; they then push their way upward until they reach the surface, called the stratum corneum, in a process that takes roughly 28 days. As the skin cells mature, they produce a tough protein called keratin, which also forms the structure of hair and nails.

    Natural Moisturizers

    Do you have dry skin? How well your skin holds moisture depends on the arrangement of cells within the stratum corneum. Fat contained in this layer, as well as natural moisturizing factor (made by the epidermis), also keeps skin moist. Unfortunately, as you age, the amount of natural moisturizing factor produced by your skin decreases.

    Skin Care 101

    Obviously, anything that affects the all-important epidermis can dry out your skin-sun and wind both rob skin of moisture. For starters, just say no to tobacco. Smoking tightens the skin's abundant blood vessels; this reduces the flow of oxygen and nutrients, creating dryness. Smoking also breaks down elastin, the protein that gives skin its flexibility. The next step is to add water from within. " It takes at least six to eight cups of pure water each day to keep the skin and body well hydrated," notes Jeanette Jacknin, MD, board-certified dermatologist and author of Smart Medicine for Your Skin (Avery/Penguin).

    Bathtime Tips

    At the same time, be careful about how you bathe your skin. Bathing or showering for too long, or using water that's too hot, can actually cause your skin to lose moisture for two reasons. First, prolonged bathing washes away the oils that help lock moisture in; second, it encourages your skin's own moisture to evaporate after you dry yourself off.

    Before you shower or bathe, Dr. Jacknin recommends using a dry, soft-bristled brush to increase skin circulation and gently remove dead cells. Brushing in small circles, gradually move up your legs and arms, always moving towards the heart. When you do get into the tub or shower, don't scrub your skin and don't use harsh cleaning agents. Instead, go for natural cleansers that feature such skin-friendly ingredients as glycerin.

    Feed Your Inner Skin

    As your body's largest organ, your skin depends on the nutrients in your diet. You have to feed your skin well if you expect it to stand up to wind and sun. " Eat fish, rolled oats and ground flaxseeds frequently," recommends Dr. Jacknin. "These foods are high in omega-3 fatty acids, which help the skin retain moisture." Include other healthy oils, such as safflower and olive oil, in your meals. Supplemental omega-3s, in the form of flaxseed or fish oils, can also help.

    Supplemental Skin

    Various vitamins help make your skin happy and healthy. Skin growth and repair requires vitamin A, while natural vitamin E provides antioxidant protection and vitamin C promotes creation of collagen, which provides skin with its structure.

    The B vitamins are essential to keeping dryness at bay; without them, the skin can crack, peel and redden. Choline, a member of the B family that helps with fat transportation within the body, is available as lecithin. Methylsulfonylmethane (MSM) is another skin-friendly nutrient. MSM provides sulfur, which the body needs to create healthy skin proteins. It also fights inflammation and encourages better blood flow.

    Slake Your Skin's Thirst

    A good Moisturizer can help arid skin return to soft freshness. To get the most out of Moisturizers, use them consistently, and start at a young age. " [M]ost people start to benefit from [Moisturizers] in their twenties [when] their skin begins to dry with age," state Charles Inlander and Janet Worsley Norwood in Skin: Head-to-Toe Tips for Health and Beauty (Walker and Company). "Moisturizers boost skin health by preventing water loss from the skin."

    The same antioxidant nutrients, such as vitamin C and natural vitamin E, you feed your skin from within also abound in natural Moisturizers, as do an impressive variety of herbal essences and essential oils. Aloe vera, used to treat burns for centuries, helps ease inflammation, as does chamomile. Fresh-smelling lavender oil helps soothe insect bites and minor wounds. Jasmine and peppermint offset excessive oil production.

    Moisturizers: Timing and Type

    The ideal time to moisturize is right after a bath or shower, since that's when evaporation promotes water loss; for best results, apply while your skin is still slightly damp. But bathtime isn't the only time to consider your skin's moisture needs. Carry some Moisturizer with you so you can use it every time you wash your hands, especially if you're prone to cracked cuticles and split fingertips.

    Match your Moisturizer to your skin type. If your skin tends to oiliness, use a water-based product; otherwise, an oil-based formulation -jojoba oil and shea butter are good choices-is fine. (Oily skin may first need a gentle astringent like lemon peel or cucumber to remove dirt and excess oil.)

    Also pay careful attention to the type of Moisturizer you use. Lotions are easy to apply, but may not stay on your skin as readily as creams, which may be a better choice for your face, feet and hands. By all means, enjoy the summer sun. Just make sure your skin enjoys the summer, too, by staying hydrated and happy.



    --
    Vitanet ®

    Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

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    SPA: Satisfying Personal Attention
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    Date: June 14, 2005 10:32 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: SPA: Satisfying Personal Attention

    SPA: Satisfying Personal Attention by Sylvia Whitefeather Energy Times, October 12, 2004

    Feeling stressed out? Looking for some time to relax and cool off, but just too busy to get away? Give yourself a spa treatment at home.

    Creating your own home spa experience is easy and the benefits are many. With some common household items and a few essential oils, you can luxuriate in your own special spa experience while recharging and renewing mind, body and spirit. Indulge with a few close friends for a unique, shared experience.

    Aromatherapy Adventures

    Using concentrated plant oils derived from flowers and plants, aromatherapy offers an ancient healing art that has gained newfound respect in the modern world. Aroma chemicals transfer quickly into the body, and researchers are finding unique ways to employ this ancient technique, including medical applications.

    Studies find that lemon balm or lavender oil reduces behavioral problems in older people with dementia (BMJ 2002; 325:1312-3). Rosemary has been found to improve memory and enhance mental functioning (Int J Neurosci 2003 Jan; 113(1):15-38).

    Only a drop or two of an essential oil is needed to receive their unique healing benefits. (Always dilute essential oils; never use or apply them directly to your skin without watering them down.) Essential oils can help you relax, rejuvenate, improve your memory and increase your energy.

    Some essential oils are reputed to reduce pain, kill bacteria, speed healing of injuries and help fight inflammation and infection (Natl Meeting, Amer Chem Soc, 8/02).

    Bathing Beauties

    When you feel like you're ready to spa, take the phone off the hook, unplug the TV and set aside a special, unbothered time and day for your at-home spa experience. Next, turn your bathroom into your special place. Light fragrant candles, put on your favorite soft music and fill the tub.

    When running the water you should select a water temperature that fits the effect you desire, according to Valerie Gennari Cooksley, RN, author of Healing Home Spa (Penguin). Water temperature that approximates your normal body temperature produces a sedative effect. On the other hand, hotter water-that which hovers around 100 degrees-induces sweating and helps cleanse and detoxify. In any case, limit your time in hot water to about 20 minutes. If you use cold water, only stay immersed for a few short minutes to rejuvenate and close the skin's pores.

    Try adding about 10 drops of either lavender or ylang-ylang oil to a warm bath to aid in relaxation and to release tight muscles. Don't rush; soak for at least 20 minutes and let the fragrant water vaporize your cares. Dry off with a fluffy towel and wrap yourself in your favorite bathrobe.

    Other bath enhancers you can add to your soak include oatmeal to soften the skin, seaweed for deep cleansing, Epsom salts to relieve aches, and baking soda to alkalize the body. Herbal sachets can be made by placing dried herbs in a muslin bag and dropping the bag into the water to release fragrances and healing chemicals.

    Fantastic Facial

    The facial is a standard spa procedure. Hold your face over a steaming bowl of hot water that contains lemon juice or a few drops of lemon essential oil for about 15 minutes. Use a towel over your head to hold in the steam.

    When your face is well moisturized, apply a facial mask. On dry skin, use either puréed, ripe avocado or a mask of honey and kelp. If your face is oily, apply either puréed, ripe bananas or a mask of peppermint oil and honey. If you are not sure of your skin type or have mixed skin, green clay can be used for a balanced facial. Green clay is rich in minerals while being antiseptic and healing, notes Valerie Ann Worwood, author of The Complete Book of Essential Oils and Aromatherapy (New World Library). With the addition of warm water, it creates an instant facial mask. (You can also use prepared facial masks; ask about them at your health food store.)

    To apply the mask, begin at the forehead using upward strokes. Go easy around the eyes. Afterwards, put cucumber slices over your eyes and relax. Keep the mask on for about 15 minutes. Wash your face with warm water and then apply a Moisturizer. Your skin should feel supple and look radiant.

    Pleasant Pampering

    Worwood recommends a few drops of rosemary oil and one tablespoon of baking soda in a basin of warm water to soothe your feet. Soaking your feet for about ten minutes softens the skin and nourishes the nails. After drying off, combine one-half cup sea salt with one-half cup of cooking oil, preferably olive, canola or sesame. Gently massage into each foot to stimulate reflex points and remove dead skin. Rinse and pat dry. Finish with a pedicure.

    This salt scrub can be used on any part of the body to eliminate toxins, increase circulation, improve lymphatic movement and cleanse the pores. A popular European treatment, it is especially helpful for parts of the body that store water, such as the tummy and thighs. Rinse completely after the scrub and apply Moisturizer to dry areas.

    Since hands can age quickly, Worwood suggests using oils of rose, sandalwood and geranium for dry or neglected hands. You can also mix one-half cup of sugar with one-half cup cooking oil and a few drops of one of the above essential oils. Massage into each hand to moisturize and pamper your overworked hands. Rinse and apply your favorite lotion to seal in moisture. A gentle manicure adds the finishing touch.

    Healthy Hair

    Your special spa day wouldn't be complete without pampering your hair. Noted dermatologist David Bank, MD, suggests looking for shampoos that contain such gentle cleansers as avocado, borage oil, grapeseed oil, sunflower oil and wheat germ oil. Your shampoo should also contain moisturizing substances, such as aloe vera, to help give your locks shine and bounce.

    Check your hair's condition. Oily hair-that which feels greasy within a day of washing-responds best to frequent washing with minimal conditioning. A bad case of the frizzy tangles is a sign of dry hair, which needs a Moisturizer-rich shampoo.

    Revive From the Inside With Green Drinks

    During your spa day, sip green drinks. Green drinks made from aquatic plants such as spirulina, seaweed and kelp contain needed minerals to nourish skin, hair and nails; these plants have been used for centuries to promote health and longevity. In addition to being high in minerals, they are also low in fat, high in fiber and rich in protein.

    The marine vegetables found in green drinks help detoxify the body, support the lymphatic system, alkalize the blood and tissues, and support a healthy thyroid. Many natural food stores carry green drink powders that can be added to juice or water. Sipping on a green drink can enhance the cleansing action of your home spa treatment, balance blood sugar levels and maintain your energy level during the day.

    Throughout your home spa experience, drinking spring water with a touch of lemon or lime can facilitate the elimination of toxins and keep you hydrated. Indulge in plenty of high-fiber fruits and vegetables, and avoid processed sugars and high-fat foods. Eating lightly allows your body to eliminate toxins from the inside out while you work on the outside.

    As Valerie Cooksley says, "...sound health occurs when the mind, body and spirit are in perfect harmony and balance." A home spa experience takes you a step closer to that harmony.



    --
    Vitanet ®

    Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

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    Mane Attraction - lustrous Hair...
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    Date: June 14, 2005 08:19 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Mane Attraction - lustrous Hair...

    Mane Attraction by Chrystle Fiedler Energy Times, February 12, 2004

  • The Nature of Hair
  • Hair's Natural Nutrients
  • Ancient Chinese Hair Secrets
  • Revive Hair Glow
  • Go Natural
  • Everyone wants thick, lustrous hair. Think of the allure attached to the locks of Samson and Lady Godiva and-fast-forward to the present-the full heads of Antonio Banderas and Julia Roberts.

    " We're naturally attracted to hair as humans; it catches the light, it frames the face, we like the feel of it," says Catherine Jones, ND, LAc, a resident naturopathic physician at Bastyr Center for Natural Health in Seattle, Washington. "Fair or not, historically in many cultures, rich, thick hair has been a sign of fertility and strength."

    Along with that allure, latching onto natural ways to have great-looking hair gives you the benefits of looks and health. Every hair starts with a shaft that grows from a root. "The root is contained deep within the hair follicle," says Dr. Jones. "Each one has a sebaceous or oil gland, which supplies the hair with necessary lubrication as it approaches the surface of the scalp." Each hair follicle has its own growth cycle, including a resting period, the telogen phase, when hair falls out. Because of these constant hair phases, each of us loses, on average, about 100 hairs a day.

    " The number of hairs the average person loses in a day tends to increase in the fall as the leaves fall from the tree and tends to decrease in the spring as the bulbs emerge from the soil," Dr. Jones says. "We really are connected to nature." Stress-due to rapid weight loss, infection, anemia, prolonged illness, hormonal changes, hypoactive thyroid disease, autoimmune conditions, eczema or psoriasis-can influence hair growth and loss.

    The Nature of Hair

    Hair consists of proteins, lipids (fats), carbohydrates and pigment (gray hair has reduced pigment; white, none at all). Each shaft's structure is divided into a medulla, a cortex and an outer cuticle. " The cuticle is coated with an outside lipid-like layer, which protects the hair," says Dr. Jones. "As the hair grows out of the follicle, the cortex and cuticle become keratinized and harden." Dry or damaged hair is more susceptible to breakage. "The condition of the cuticle affects how the light reflects off the hair, giving it highlights and luster," Dr. Jones says. "Luster is affected both by what occurs inside the body as the hair is developing and what happens to the hair after it has grown from the shaft."

    Sun, heat, moisture, pollution and hair products, dyes and bleaches can all dull the hair. "Applying chemical solutions to the hair, color, permanent waves or curl relaxers, damage the protein molecules that wrap around the shaft, leaving hair brittle and dull," says Christina Pirello, author of Glow: A Prescription for Radiant Health and Beauty (HP Books).

    Conditioners and oils can leave a residue or weigh hair down. Hair sprays and products that contain alcohol can dry and damage the hair, as can using blow dryers and curling irons.

    Hair's Natural Nutrients

    To combat hair-raising havoc, feed your hair natural nutrients for health. Silica and plants that contain silica/silicon both strengthen hair and promote growth. "Silica is a good mineral for hair health," says Walter Siegordner, founder of The Aurora Group, a personal care company. "It helps in the keratinization process of the cells that produce hair."

    " Silica is a mineral that is involved in the synthesis of bone and connective tissue," adds Dr. Jones. "The hair follicle contains connective tissue so silica may promote the health and function of the follicle itself." Silica-containing herbs include nettles (Urtica dioica), horsetail (Equisetum arvense), oatstraw (Avena sativa) and alfalfa (Medicago sativa).

    Sea plants like seaweed and kelp also provide vital nutrients. "Sea plants are essential ingredients in many natural shampoos and can be used to fortify damaged hair," says Pirello. "They're rich in vitamin A that prevents the build-up of dead skin cells, which can clog the hair follicles, inhibiting the growth and health of the hair, and also contain vitamin B, linked to the prevention of oily hair, baldness and dandruff. Calcium found in sea plants is essential to the structure of the hair shaft."

    Eaten on s daily basis, sea plants are rich in nutrients that help maintain healthy, shiny hair, free of split ends, Pirello says. Try wakame in soups and salads, kombu or kelp in bean and vegetable dishes, nori in sushi, and hiziki and arame as side dishes. Since hair health is affected by digestive health, the fiber found in whole grains also helps. "Fiber prevents accumulation in the intestines that can result in the formation of toxins," says Pirello.

    Miso, she adds, is especially good hair food. It "is rich in living enzymes that ease digestion, fortify the quality of the blood nourishing the body and hair, and provide us with essential oils, vitamins and minerals."

    Key nutritional support includes adequate protein and amino acids, essential fatty acids such as cold-pressed flax seed oil and fish oil, copper, vitamin A, vitamin E, vitamin D, biotin, iron and vitamin B5 (pantothenic acid). Zinc and selenium can help combat the effects of hyperthyroidism, which can result in thinning, lackluster hair.

    Vitamin C can boost adrenal health. "When the adrenals are overtaxed and become fatigued, hair follicles will go into a resting phase," says Dr. Jones. (If you have a medical condition, she adds, check with your health care practitioner first before taking supplements.)

    Ancient Chinese Hair Secrets

    In Traditional Chinese Medicine, hair is associated with the kidneys' qi, energy that originates in these organs, and with blood quality. " From the traditional Chinese perspective, excess amounts of fat, protein, dairy, sugar, alcohol and salt in the diet acidify the body, damage the Kidney qi and are not good for the hair," says Dr. Jones. A diet rich in vegetables and grains is a great way to support healthy hair. "Iron and mineral-rich foods are considered blood builders and hair tonics. Foods such as blackstrap molasses, seaweed, nettles, and the herb polygonum multiflorum (also known as He Shou Wu and Fo-Ti) have been used throughout the years. Fo-Ti has also been used to prevent graying of the hair and support the immune system."

    Revive Hair Glow

    " Hair is extremely strong but at the same time it's extremely delicate," says Barsoum Bouchar, a cosmetologist and owner of the Virtuoso Salon in Birmingham, Michigan. "Many products work against the hair texture, so the cuticle is always raised. This causes tangles and split ends. With blow dryers, chemicals, colors and styling elements, the hair is tremendously abused." If you don't have to chemically treat the hair, he says, don't.

    When replenishing the hair it's important to remember that it's composed of 97% protein and 3% moisture, says Bouchar. Shampoo cleanses the hair and removes buildup. "A Moisturizer brings moisture back into the hair and smoothes the cuticle down, which is what makes hair shiny and gives it bounce. The one key ingredient in both shampoo and Moisturizers is aloe vera. It heals the hair." " Avoid products with harsh surfactants like sodium laurel sulfate and propylene glycol," warns Siegordner. "These decrease the circulation in the scalp, reducing the pathway for nutrition to the hair bulb." Conditioners that aren't natural can also cause build-up. "When you apply heat to the hair through blow drying or styling, you end up 'burning' the hair," says Bouchar.

    To stimulate hair growth, add a few drops of essential oils of rosemary, lavender and thyme to jojoba and almond oils, and rub into the scalp. Leave it overnight and then rinse it off. " Essential oils have antimicrobial and antifungal properties, stimulate the circulation to the hair follicles and combat dryness. They also smell good," says Dr. Jones.

    For hair that's not chemically treated, "a vinegar rinse cleanses the hair, removes build-up and boosts shine," says Bouchar. Use one part vinegar to ten parts water, apply after a shampoo, comb though and rinse it off. To naturally lighten the hair, use the same ratio in a lemon rinse for five minutes for, say, four days in a row, and then stop.

    If you want to color your hair, choose natural elements, too. "The best natural dye is henna," says Bouchar. "It's organic, just like hair is." Blonde hair becomes warmer with a coppery tone, brunette hair takes on a mahogany hue, gray hair looks like highlights.

    Go Natural

    To find a good natural hair stylist, Bouchar suggests asking which products they use and why. If your hair is chemically treated, it's especially important to work with a stylist you trust for the best care.

    Keep your eye on the big picture when it comes to hair health. "Be proactive and treat the body holistically," urges Dr. Jones. "Nourish the glands, the organs and the vessels that are responsible for getting the necessary nutrients to the hair follicle. Pay attention to the physical, emotional and mental aspects of health. Once hair is lost it may come back but it will likely be thinner than it was before. It's important to take care of what you have."



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    Vitanet ®

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    Winter Survival Kit
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    Date: June 13, 2005 07:35 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Winter Survival Kit

    Winter Survival Kit by Joanne Gallo Energy Times, February 4, 2000

    Now that the flesh-baring season is but a distant memory, skin care may have dropped off your list of priorities. But unless you're planning on hibernating until May, Old Man Winter can play a cruel joke on your smooth, glowing complexion-causing cumulative damage not easily remedied. Defend yourself with our survival kit and keep the harsh elements from wreaking havoc on your outer sheath.

    Winter Blast

    Frigid temperatures and blustery winds take their toll on everyone's skin, whether it's normal, oily or dry. Cold dry air, combined with arid indoor heat, results in less natural sebum (oil) production. This oil acts as a protective barrier that helps hold moisture on the surface of the skin; hence less sebum leads to a rough and dry exterior. Icy winds can also cause redness as the stress induces tiny capillaries just underneath the skin's surface to burst.

    So the first order of business for winter skincare is preserving your skin's moisture. Along with external methods of bundling up all exposed areas, dietary habits can help preserve moisture internally.

    Skincare consultant Lynn J. Parentini, author of The Joy of Healthy Skin: A Lifetime Guide to Beautiful, Problem-Free Skin (Prentice Hall), suggests reducing your intake of coffee and tea, which act as diuretics; eating lots of fresh fruits and vegetables, which contain natural, vitamin-rich moisture; and increasing the amount of water you drink (those daily recommended eight glasses of water are even more important in winter).

    A Cleansing Experience

    Bathing can strip skin of its natural oils, so you should be careful of washing with overdrying soaps. Avoid deodorant soaps with harsh detergents which can irritate the skin, and look for milder soaps with Moisturizers or a skin-softening shower gel. Neutrogena Rainbath Shower & Bath Gels gently cleanse and condition skin with a rich, full lather that won't leave a residue. Showers tend to be less drying than baths, but if you prefer soaking in a tub you can use bath oil to lubricate the skin. Also avoid very hot showers and baths as they can pull moisture out of the body.

    For extremely dry and sensitive skin, shower at night and follow with a rich Moisturizer. Skin then can replenish its protective oils before the morning's icy blast.

    Skin Savers

    Now's the time to use a heavier cream Moisturizer to counteract all these dehydrating forces, so finding the right one is imperative. In simpler times, choosing a body Moisturizer came down to which one possessed the most pleasing smell. Today, lotions are formulated with nutrients and natural ingredients for powerful, soothing benefits. • CAMOCARE Soothing Cream contains patented Camillosan Camomile, a natural anti-inflammatory. This thick, therapeutic cream is great for dry patches on hands or elbows.

  • • Curel Ultra Protective Concentrated Antioxidant Moisturizer with SPF 15 features an exclusive "cationic technology" that delivers a high level of long-lasting hydration, as well as antioxidants like vitamin E to protect against environmental elements that can cause damage and premature aging.
  • • Nivea Creme, developed in 1911, reportedly smooths roughness even 12 hours after being applied. More than 98% of Nivea's ingredients are natural, and its Eucerit base resembles human sebum.

    Face the Season

    Faces need extra-special protection during winter, as Moisturizers do double duty to fight the elements and aging. Many formulas contain alpha (AHA) and beta hydroxy acids: gentle exfoliants that slough off the top layer of dead skin cells to allow younger, smoother-looking skin to emerge. • Oil of Olay's Age Defying Series: Protective Renewal Lotion contains Moisturizers, a beta-hydroxy complex, vitamin E and SPF 15. • Neutrogena Healthy Skin Face Lotion is formulated with alpha-hydroxy acids to ease lines, blotches and discoloration; vitamin A and pro-vitamin B5 to increase firmness and moisture levels; and antioxidant vitamins C and E to fight free radical damage and protect new skin.

    Sun Damage

    So you think the sun is the least of your problems in the winter? Better reflect on that matter again. The general public has finally warmed up to wearing sunblock in the summer, but year-round protection against ultraviolet (UV) rays is crucial to avoid premature aging.

    There are two types of UV rays, UVA and UVB: the former are responsible for aging and the latter for burning. Although UVB rays produce a more blatant sign of skin damage, it is limited to the epidermis, or outer layer of the skin.

    UVA rays, on the other hand, don't cause any discomfort, but they penetrate deep to the dermis or second layer of skin. Researchers at the University of Pennsylvania Department of Dermatology have shown that chronic exposure to sunlight can cause holes and breaks in the elastin and collagen fibers that give the skin its shape, definition and supple quality. This damage is what is known as "photoaging." Severely photoaged skin appears dry, scaly, leathery, spotted and deeply wrinkled.

    While the burning UVB rays are most intense during the summer months, UVA rays are prevalent year-round. Their effect on the skin is cumulative, so that the more you're exposed the more likely your skin is to age prematurely. And as only 14% of Americans wear sunscreen year-round (according to the American Academy of Dermatology), most of us are getting more UVA exposure than we realize.

    " New clinical evidence proves that sun damages the skin much faster than previously thought," notes Zoe Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine. "It only takes small amounts of sun exposure, such as walking to the car or to the mailbox, to start skin damage."

    And for those who engage in popular winter sports like skiing, UVA rays are even stronger at higher elevations. Sunblocks with high SPFs (sun protection factor) guard against UVB rays but they do not block against UVAs, so many sunscreen products do not sufficiently protect against the entire range of UVA rays.

    It is crucial, then, to look for products that guard against the entire spectrum of UVA/UVB rays. Sunblocks that contain zinc oxide, titanium dioxide or Parsol 1789 provide complete protection against aging and burning rays. Try Coppertone Shade UVA Guard SPF 30, Hawaiian Tropic 30 Plus Broad Spectrum Sunblock, L'Oreal Ombrelle Sunscreen Lotion or Spray in SPF 15, or PreSun Ultra SPF 30.

    Lip Tips

    Don't forget that the lips are particularly susceptible to sun damage too. In comparison to other facial skin, they have far fewer oil glands, no sweat glands, a much thinner protective outer layer and very few melanocytes, the cells that produce the protective pigment melanin. Accumulated sun exposure makes the lips less plump as UV rays damage their collagen and elastin fibers, resulting in rough spots, scaly patches or faded areas.

    Even if you wear lipstick on a regular basis, most do not contain the sunscreens and conditioners you can find in a lip balm. Blistex offers a wide range of lip care products, like their new Blistex Herbal Answer, which contains the conditioning qualities of five natural, herbal extracts: aloe, chamomile, avocado, jojoba and shea butter, plus SPF 15; Blistex Ultra Protection with SPF 30 has six protectants for advanced defense against cold, wind and sun; Blistex DCT (Daily Conditioning Treatment) with SPF 20 contains aloe, lanolin, cocoa butter, and vitamins A and E to help keep lips soft and supple. o



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    Vitanet ®

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    Ocean Treasures - For centuries, people have flocked to the sea....
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    Date: June 13, 2005 10:11 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Ocean Treasures - For centuries, people have flocked to the sea....

    Ocean Treasures by Chrystle Fiedler Energy Times, January 3, 2004

    For centuries, people have flocked to the sea to take advantage of its healing and restorative powers.

    "The ocean is alive with energy and abundant sea life," says Susie Galvez, owner of Face Works Day Spa in Richmond, Virginia and author of Hello Beautiful (MQ Publications). "It's an abundant source. Sea products are rich in minerals like magnesium, potassium, iron and zinc, all of which are known for their deeply cleansing and antibiotic properties. When we think of the sea, we think of health, invigoration, the feeling of being alive and yet peacefully calm."

    "To the ancient Greeks, the image of Aphrodite rising out of the sea was beautiful because of the nutrients that the sea plants had given her," says Linda Page, ND, in Healthy Healing (Healthy Healing Publications). Today, sea plants still provide beauty benefits. "They have a complete spectrum of chelated minerals, which makes them easier to absorb, that add lustre and shine to your hair and eyes and improve skin texture and tone."

    Thalassotherapy (seawater treatment) includes using salts, mud, foliage, sand and water from the sea to stimulate, hydrate and nourish the skin, making it smoother, firmer and more resilient.

    "Using sea products in treatments is both restorative and detoxifying," says Galvez. "Now with modern technology, you don't have to live anywhere near the sea to take advantage of the wonderful health and wellness benefits. Your sea retreat source can be as close as your health food store."

    Seaweed's Beauty Benefits

    "Pollution, stress, fatigue and bad eating habits all affect the body," says Anne Mok, LaC, a certified Chinese herbalist and co-owner of Cornerstone Healing in Brooklyn, New York. This leads to vitamin and mineral deficiencies that can result in broken capillaries, loss of firmness, skin lesions, dry scaliness and more.

    The good news, Mok says, is since seaweed is packed with easy-to-absorb proteins, vitamins, minerals and lipids, it can protect against environmental pollution and ward off aging by nourishing and moisturizing the skin. "The seawater in seaweed is similar to human plasma, so it's an ideal way to get the nutritive benefits from the sea, vitamins A, C and E, and the minerals zinc, selenium and magnesium we need through the process of osmosis. Seaweed cleanses, tones and soothes the skin and regenerates body tissues, offering a new vitality and helping to maintain a youthful appearance. It also improves circulation, which has a positive effect on local fatty overloads and helps maintain the tone of the tissue." No wonder seaweed is used to firm the skin and reduce the appearance of cellulite!

    Seaweed captures all the richness from the sea. "There is no genetic manipulation, fertilizer or pesticides, just the sea, light and the tides," says Mok. "[S]eaweed is ten times richer in trace elements than land plants."

    Beauty aids from the sea include:

    * Kelp (laminaria), a large leafy brown algae, grows along cold climate coastlines and can bring a healthy glow to skin. "Kelp powder has exfoliating properties that make it a great addition to a facial mask," Galvez adds. "It increases blood circulation and stimulates lymph production to eliminate toxins. It's also a mineral-rich body scrub for removing surface impurities."

    * Crushed algae is often used in seaweed masks.

    * Carrageenan, a gel extracted from Irish sea moss, is commonly used as a cosmetic thickening agent. "It's a great Moisturizer that holds nutrients and water in," says Mok.

    * Bladderwrack (fucus), a brown seaweed, is often used in cellulite-reducing creams to eliminate excess fluid from the skin.

    A Seaweed Beauty Routine

    Incorporating the benefits of seaweed into your beauty routine is easy. You can "purchase dehydrated seaweed at a natural food store to make your bath a mini-ocean," says Janice Cox, author of Natural Beauty at Home (Henry Holt & Co). "Fill the tub to the point that you're covered when you lie down," says Dr. Page. "The idea is to make your body sweat, to open your pores, release toxins and take in the sea nutrient benefits by osmosis. Boost the effect with a few drops of aromatherapy bath oils like rosemary and lavender. It'll help hold the heat in and improve your cleansing program." Rinse off and "you'll feel your skin tighten, due to the high iodine content of the seaweed," says Cox. "Your skin should also feel softer and firmer."

    Seaweed and algae body wraps are ideal ways to beautify the skin, rid your body of toxins and boost well-being and health. "It starts a program of detoxification very rapidly," says Dr. Page, who has also written Detoxification: All You Need to Know (Healthy Healing Publications). "It's amazing how it encourages weight loss and cellulite reduction." "Seaweed wraps are the most effective cellulite treatments," says Mok. "Seaweed and seaweed mud, especially, stimulate the cells to improve cellular activity and increase the efficiency of lymphatic fluid, which helps break down toxic deposits that can result in cellulite.

    "It's excellent conditioning for the skin and leaves it soft and glowing," says Claudia Spagnolo, spa director for the DeFranco Spagnolo Salon and Day Spa in Great Neck, New York.

    Revitalize With Sea Salts

    Sea salts contain minerals-such as calcium, potassium, magnesium, sodium, iron, sulphur, phosphorus and chlorine-that have a delightfully rejuvenating and revitalizing effect on skin.

    "Sea salts enhance the youthful healthy glow of the skin," says Spagnolo. "It creates a deep pore cleansing from shoulder to toe, removing rough, dry skin, helping to purify and slough off dead skin cells. It's great for an all-over exfoliation, and leaves the skin smooth and refreshed."

    "Sea salt has wonderful drawing properties, promoting the removal of toxins from the skin," says Galvez, author of Ooh La La Effortless Beauty (MQ Publications). "It's high in mineral content and nourishes the body."

    Sea salt also "guards against moisture loss, so it's ideal for dry skin and helps prevent aging," says Mok. In addition, it can be used to treat acne, eczema and psoriasis. Often done before a massage in spas, a "salt glow," which uses a vigorous scrub of coarse sea salts mixed with essential oils, rejuvenates and revitalizes the skin. Sea salt is also readily available at health food stores so you can do the same at home.

    Mineral-rich Dead Sea salts pack a salinity of 32%. "When bathing with Dead Sea salt you don't even need to use soap because the minerals remove redundant fat and dirt," says Mok. Dead Sea minerals are often used in shampoos, conditioners and shower gels. "Galvez adds, "Dead Sea mud mineral and vitamin content is very close to that of humans, and therefore treatments using the mud penetrate deeply."

    Ah! Home Spa

    It's easy to turn your bathroom into an oasis of calm and create a private spa to call your own.

    For a sea cure bath, mix together half a pound of sea salt and a pound of baking soda, add to a warm water bath and soak until the water has cooled, says Mok. "It's excellent for soothing itchy and dry skin and helps detoxify by pulling out toxic waste from the pores." Aromatherapy oils, like lavender, make your soak in the tub even more relaxing and luxurious. "It's a great way to de-stress after a long day at work."

    A seaweed wrap can release water retention and leave legs looking their sleekest, notes Mok. "Just soak legs in a bath of warm water and Epsom salts for 5 minutes, then pat dry. Apply a seaweed mask and wrap legs with plastic wrap and a warm towel. Relax for 15 minutes. Remove towel and plastic wrap and rinse."

    You can also try a sea salt rub by mixing two cups of kosher salt with one cup of olive oil until it forms a thick paste. (Be careful: the oil is slippery.) "While in the tub or shower, massage it into your skin using long strokes toward the heart, starting with your feet," says Galvez. Rinse off with warm water, use a soft washcloth to remove any residue, pat dry and apply Moisturizer. "Your skin will be silky smooth and wonderfully hydrated." To create a spa environment at home, details make all the difference. "Think of your favorite beach get-a-way and go with an ocean theme," says Cox. "Include something for each of the senses." For example, put on a CD that has nature sounds. To capture the color of the water, use sea-colored towels. For scent, light candles that produce the scents of flowering plants (such as plumeria or citrus). Add "ocean" fragrance beads. When taking a bath, "use shells to scoop out sea salts or dehydrated sea weed and put them around the tub as decoration," says Cox. Smooth on a Moisturizer with a sea-scented lotion when you finish your spa treatment.

    When you make an at-home sea spa experience a regular part of your routine, you reap a bounty of beauty and health benefits. "In just 20 minutes you can have a mini-vacation," says Galvez. "It's cleansing and relaxing."

    Then you will be ready to dive back into reality with renewed zest.



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    Vitanet ®

    Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

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    Aromessentials
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    Date: June 10, 2005 05:38 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Aromessentials

    Aromessentials by Joanne Gallo , February 3, 2002

    Aromessentials By Joanne Gallo

    But aromatherapy is more than just a '90s-style novelty. The practice of using aromatic essential oils for psychological and physical well-being dates back more than 4,000 years to medicinal practices in Egypt and India.

    The term "aromatherapy" was coined in 1937 by French cosmetic chemist R.M. Gattefosse, who discovered the benefits of essential oil after burning his hand in a laboratory accident. Gattefosse immersed his hand into the nearest available cool liquid: a vat of lavender oil. The near miraculous soothing of his pain and rapid healing spurred him to dedicate his life to the study of aromatic plants and their therapeutic effects.

    How it Works

    For those who turn their noses up at this most seemingly-subtle of senses, keep in mind that the perception of smell is 10,000 times more sensitive than the sense of taste. "The sense of smell is the sense of the imagination," noted French philosopher Jean-Jacques Rousseau; this emotional connection lies at the heart of aromatherapy.

    Aromas are transmitted rapidly from olfactory cells in the nose to the limbic system in the brain which perceives and responds to emotion, pleasure and memory. Scents trigger the limbic system to release neurochemicals which influence mood. Well-known neurochemicals like endorphins and serotonin help create a sense of well-being.

    When you inhale essential oils, some of the molecules travel to the lungs, where they proceed to enter the bloodstream and circulate throughout the body.

    Oils applied to the skin are absorbed into the bloodstream as well. Because they are oil/fat soluble, essential oils are highly absorbed by the body, where they circulate for anywhere from 20 minutes to 24 hours and are eventually eliminated through sweat and other bodily secretions.

    Plant Power

    Essential oils are extremely potent and volatile: approximately 75 to 100 times more concentrated than dried herbs.

    Most essential oils are steam distilled from herbs, flowers and plants. Others are cold expressed from the rind of the fruit, which produces the purest essential oils because no heat or chemical treatment is involved.

    The components of various oils are beneficial for a wide variety of beauty and hygiene conditions. Some of the more indispensable essential oils include:

    Chamomile (anthemis nobilis): soothing properties for sensitive and inflamed skin; calming, balancing and relaxing.

    Clary Sage (salvia sclarea): warming, female balancing herb used for PMS; calms anxiety, tension and stress; also used as a muscle relaxant for aches and pains.

    Eucalyptus (eucalyptus globulus): antibacterial; fresh, herbal menthol aroma; widely used as an inhalant for colds, coughs and congestion; excellent for massaging tired or sore muscles.

    Geranium (pelargonium graveolens): one of the best all-around tonic oils for mind and body; soothes nervous tension and mood swings; balances female hormones and PMS; gently astringent and antiseptic, it improves general tone and texture of skin.

    Jasmine (jasminum grandiflorum): a warm, rich, sensual floral scent used historically as an aphrodisiac; moisturizing for dry/mature skin.

    Lemon (citrus limonum): refreshing and invigorating; eases tension and depression; useful for oily skin and treatment of acne.

    Peppermint (mentha piperita): cool, menthol, invigorating stimulant; cleans and purifies the skin.

    Rosemary (rosmarinus officinalis): stimulating and uplifting; purifying and cleansing for all skin types; warm and penetrating for massage to ease muscular aches and pains.

    Tea Tree (melaleuca alternifolia): an antiseptic from the leaves of the Australian tea tree; antifungal, antibacterial and antiviral; excellent for skin irritations like cold sores, insect bites and acne.

    Ylang Ylang (cananga odorata): enticing and sensual; helps alleviate anger, stress, insomnia and hypertension; helps balance the skin's sebaceous secretions.

    Oil Well

    Essential oils can be utilized in a variety of ways: in electric or candle-based diffusers, to spread the aroma through a room; in sachets and air fresheners; added to shampoos and lotions; or diluted and applied to pulse points like the temples, on neck or on wrists. Undiluted essential oils should never be applied to the skin. First mix them with carrier oils: pure vegetable oils such as sweet almond oil, grapeseed oil and apricot kernel oil. Use a general guideline of six to 18 drops of essential oil per one ounce of vegetable oil. Blended, diluted oils are also available which can be used directly on your skin.

    Pond's Aromatherapy Capsules come in four scents: Happy, which is fruity and floral; Romantic,with musk and vanilla; Relaxing, a floral and woodsy aroma; and Energizing, with fresh citrus and bright floral scents.

    Sarah Michaels offers four essential oil blends: Sensual Jasmine, Soothing Lavender, Refreshing Citrus and Invigorating Peppermint.

    The San Francisco Soap Company's Simply Be Well Line features an essential oil light ring set, a diffuser that uses the heat of a light bulb to spread an aroma through your room.

    Tub Time

    One of the most popular and luxurious ways to enjoy aromatherapy is in a steaming hot bath. Numerous bath products formulated with plant essences can turn your tub time into a rejuvenating experience. Body & Earth features Body Wash, Foam Bath and Soap in five essences: Vanilla Serenity, Lavender Whisper, Playful Peach, Raspberry Rapture and Pear Essence.

    The Healing Garden offers a full line of aromatherapy products; try their Tangerinetherapy Wake Up Call Body Cleanser, Gingerlily Therapy Upbeat Bath & Shower Gel; or Minttherapy Fresh Start Bath & Shower Gel.

    Simply Be Well products take traditional aromatherapy one step further by combining essential oils with herbal extracts and natural nutrients.

    The line includes Shower Gel and Bath Salts in four fragrances: Explore contains ginkgo, eucalyptus, lemon and vitamin B6; Share features dong quai, passionflower, ylang ylang and zinc; Unwind includes kava kava, geranium, lavender and vitamin E; and Celebrate contains ginseng, wild mint, hemp and vitamin C.

    Yardley London Bar Soaps, formulated with botanicals and Moisturizers, are available in five fragrances: soothing English Lavender, exfoliating Oatmeal and Almond, Aloe Vera for natural healing, skin-softening Chamomile Essence, and astringent Evening Primrose.

    Skin Deep

    "Aromatherapy and the cosmetic use of essential oils have made a tremendous contribution to skin care," asserts Joni Loughran, author of Natural Skin Care: Alternative & Traditional Techniques (Frog, Ltd.). "Every type of skin (such as oily, dry, and normal) can benefit." Some of the natural products that can help balance your skin include these:

    Kiss My Face Foaming Facial Cleanser for Normal/Oily skin features citrus oils which act as antiseptics, marigold for healing, licorice root for toning, lavender to normalize oil production, plus the antioxidant green tea.

    Kiss My Face's Gentle Face Cleaner for Normal/Dry skin includes essential oils plus organic, detoxifying herbs goldenseal and red clover, echinacea and rose hips with natural vitamin C.

    Naturistics Almond Facial Moisture Cream contains almond, allantoin and calendula to smooth dry skin; Wild Chamomile Facial Lotion with rose hips and honeysuckle soothes and conditions rough skin.

    Simply Be Well products, which use essential oils combined with herbal extracts like ginkgo and dong quai, are available in Body Lotion and Body Mist.

    Wicks and Sticks

    Perhaps the easiest way to get your aromatherapy fix is to light a candle and just sit back, relax and breathe.

    The Healing Garden offers a wide variety of aromatic candles to suit your every mood; try their Green Teatherapy Meditation Candle; Jasminetherapy Embrace the Light Love Candle; or Lavendertherapy Peace & Tranquility Candle.



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    Vitanet ®

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    Skin Eternal - Replenish Your Skin
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    Date: June 06, 2005 08:45 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Skin Eternal - Replenish Your Skin

    Skin Eternal

    Source Naturals is proud to introduce our new SKIN ETERNAL Cosmetic Line. Our advanced skin care products recharge and revitalize your skin. Each product features scientifically advanced nutraceuticals: nutrients and botanicals with an inborn affinity for skin. You can nourish your skin with Source Naturals’ richly emollient SKIN ETERNAL CREAM smoothed under your eyes or on your neck. Or use our light, aqueous SKIN ETERNAL SERUM. Both products gently addresses imbalances and infuse skin with visible radiance. For a luxuriant, moisturizing bath, simply add SKIN ETERNAL BATH OIL under warm running water. Whatever your individual preference, Source Naturals has a SKIN ETERNAL product that will leave your skin looking refreshed and energized.

    Now available from Source Naturals®: a variety of elegant cosmetics to moisturize, smooth and tone your skin.

    Your skin is a reflection of your health and well-being. To attain skin that looks truly alive, energized and refreshed, we believe a holistic approach is necessary. This includes nourishing your body with fresh, organic foods, exercising every day to motivate your mind and spirit, and eliminating unhealthy lifestyle choices. As part of this holistic approach, the Skin Eternal™ cosmetic line feeds your skin cells with scientifically advanced nutraceuticals: nutrients and botanicals with an inborn affinity for skin.

    SKIN ETERNAL™ CREAM

    Apply this rich and luxurious blend under and around your eyes or massage it with upward strokes onto your neck—your skin will immediately feel the difference! SKIN ETERNAL CREAM features nutrients, natural oils and plant extracts. Included are alpha lipoic acid, biotin, CoQ10, DMAE, jojoba oil, MSM, squalane, tocotrienols, and vitamin C-ester, as well as extracts of grape seed, ginkgo, ginseng, green tea, sage, marigold, and grapefruit seed.

    SKIN ETERNAL™ SERUM

    SKIN ETERNAL SERUM is an aqueous moisturizing serum that contains a rich blend of nutrients and plant extracts. It is easily absorbed, and immediately makes skin feel softer and replenished. SKIN ETERNAL SERUM is lightly scented with pure lavender and lemon oils, and contains nutrients and herbs unavailable in other topical preparations. These include aloe vera, alpha lipoic acid, biotin, CoQ10, DMAE, MSM, vitamins A, C-ester, D-3 and E, and chamomile. Source Naturals also offers SKIN ETERNAL DMAE SERUM.

    SKIN ETERNAL™ BATH OIL

    OUR NEW SKIN ETERNAL BATH OIL adds to your skin’s hydrolipic film, lightly coating your skin with nutrients. It holds moisture inside and protects your skin. Its unique formula is rich in alpha lipoic acid, DMAE, essential fatty acids, vitamins C-ester and E, plus other nutrients and plant extracts. SKIN ETERNAL BATH OIL is lightly scented with pure lavender and lemon oils. And it is hypoallergenic and contains no alpha hydroxy acids—so it can be used even on delicate, sensitive skin.

    Lifestyle Tips for Healthy Skin: A Strategy for WellnessSM

    Eat a Healthy Diet Low-nutrient foods, such as sugar and refined carbohydrates, will not provide the vitamins and minerals your skin needs. Choose unprocessed organic foods, high in antioxidants such as beta carotene (carrots, apricots, and squash), vitamin C (oranges and peppers), vitamin E (cold-pressed oils, nuts and seeds), selenium (tuna, garlic, onions and broccoli) and zinc (whole grains, most seafood, and onions). Essential fatty acids, such as those in oily fish, flaxseed and olive oil, are important for skin repair. Eat high-fiber fruits, vegetables, whole grain bread and cereals, and brown rice. Restrict excess sodium intake.

    Take Supplements

    Key nutraceuticals can help radiate beauty from within, by supporting body systems involved with healthy, radiant skin. These nutraceuticals include alpha lipoic acid, DMAE, ascorbyl palmitate (vitamin C-ester), vitamin E and grapeseed extract. Source Naturals offers you SKIN ETERNAL™ tablets with these five ingredients, to protect against free radical damage and provide cofactors for healthy skin tissue. Source Naturals SKIN ETERNAL PLUS is a Bio-Aligned Formula™, which includes these key nutraceuticals plus 30 more! It is designed to support multiple body systems: antioxidant defense, connective tissue, cell membranes, cell renewal, blood and liver cleansing, muscle and nerve function, and stress response. It is also useful to supplement with essential fatty acids, such as omega-3 and omega-6 fatty acids, flaxseed and primrose oil.

    Drink Water

    Our bodies are made up of 50-70% water, so it’s important to drink at least 1.5 liters daily. Water flushes out wastes, and acts as an internal Moisturizer, keeping skin hydrated and supple. Spring water is beneficial since it contains trace minerals vital to healthy skin.

    Protect Your Skin from the Sun

    Avoid direct sun from 10 am to 4 pm, when ultraviolet radiation is strongest. Use sunscreen even during winter and on cloudy days. Wear a broad-brimmed hat and sunglasses with full UV protection.

    Get Plenty of Sleep

    Research has shown that skin regenerates itself between 1-3 am; lack of sleep during those hours can cause skin to look dull or puffy. Taking a melatonin supplement can be helpful in supporting your body’s normal sleep cycle.

    Exercise Regularly

    Exercise increases circulation, which delivers nutrients necessary for a clear, glowing complexion. It also burns off fat, helps eliminate toxins, and is a great stress reliever. Exercise three to five times a week until you are perspiring freely and breathing deeply.

    Avoid Excessive Alcohol and Coffee

    Alcohol weakens the immune system and depletes nutrients. It causes dehydration, depriving skin of moisture, and overtaxes the liver, which helps keep impurities from reaching other organs. Alcohol consumption can lead to broken or distended capillaries, especially over the nose and cheeks. Caffeine-rich beverages like coffee promote dehydration, leaving skin flaky and dry. Substitute herbal or green tea for coffee.

    Stop Smoking

    Smoking slows healing and regeneration, causes carbon monoxide to increase in blood, and induces free radical formation. Nicotine constricts blood vessels and reduces blood flow to skin. The benzopyrene in cigarette smoke inhibits absorption of vitamin C, which is important for collagen synthesis.



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    VitaNEt ®
    VitaNet ® Staff

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