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How ZincMunity Can Help Support Your Immune System ![]() ![]() ![]()
Date:
December 14, 2022 05:27 PM
Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc provides a unique blend of vitamins, minerals, and herbs that work together to support your immune system. This product is designed for individuals looking for an easy and efficient way to get the essential vitamins and minerals their bodies need on a daily basis. Read on to learn more about what this product has to offer. What Does ZincMunity Contain? ZincMunity contains a diverse array of nutrients including Vitamin A, Vitamin D3, B-6, Magnesium, Zinc, Copper, Alpha lipoic acid, Quercetin, Glutamine, Andrographis, Ginger, Turmeric, and Black pepper for absorption. This combination of ingredients works together to support your overall health and well-being. Vitamin A has been found to help strengthen the immune system by increasing white blood cell production which is important in fighting off infection or illness. Vitamin D3 helps with calcium absorption which also aids in keeping bones strong and healthy. B-6 helps with neurotransmitter production which can improve mood as well as energy levels. Magnesium helps reduce inflammation in the body while zinc helps with wound healing and boosting immunity. Copper supports collagen production for healthy skin and joints while alpha lipoic acid provides anti-oxidant protection from free radicals in the body. Quercetin is an anti-inflammatory that can help reduce swelling associated with allergies or other illnesses while glutamine helps maintain healthy gut function. Andrographis is known for its powerful antiviral properties while ginger can reduce nausea and ginger has been used as an all natural remedy for centuries due to its many healing benefits such as reducing inflammation and aiding digestion. Finally black pepper helps increase the absorption rate of all these ingredients so you get the most out of each capsule. What Are The Benefits Of Taking ZincMunity? The combination of ingredients found in ZincMunity are designed to provide a wide range of benefits including supporting the immune system by providing essential vitamins and minerals necessary for optimal health as well as helping reduce inflammation which can lead to improved energy levels and better overall wellbeing. Additionally this product also helps keep bones strong thanks to its calcium absorption capabilities which may help prevent osteoporosis later in life as well as aid in wound healing due to its D3, Magnesium, & zinc content making it ideal for individuals looking for an easy way to get their daily dose of essential vitamins and minerals without having to take multiple supplements throughout the day. Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc offers a comprehensive blend of vitamins, minerals, herbs that work together synergistically to support your immune system . Whether you’re looking for an easy way to get your daily dose of essential vitamins & minerals or just want something that will help boost your immunity , this product has something for everyone! With its unique blend of ingredients like vitamin A , vitamin D3 , B - 6 , magnesium , zinc , copper , alpha lipoic acid , quercetin , glutamine , andrographis & more working together synergistically you are sure to see & feel the difference it makes! Give it a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6572) Improve Memory, Learning, Focus, And Muscle Function With Acetyl L-Carnitine ![]() ![]() ![]()
Date:
November 09, 2022 10:37 AM
Acetyl L-carnitine is an amino acid that assists in the conversion of choline into acetylcholine. Acetylcholine is a neurotransmitter that is necessary for memory, learning, concentration, and muscle movement.* Many people take acetyl L-carnitine supplements to improve cognitive function and support healthy brain aging. Here's a closer look at the role of acetyl L-carnitine in the body and how it might benefit your health. How Acetyl L-Carnitine Works Acetyl L-carnitine is involved in the production of energy in cells. It helps shuttle fatty acids into the mitochondria, where they're burned for fuel. Acetyl L-carnitine also acts as an antioxidant and helps protect cells from damage. In the brain, acetyl L-carnitine plays a role in the production of acetylcholine. Acetylcholine is a neurotransmitter that's required for learning, memory, focus, and muscle movement.* A decline in acetylcholine levels has been linked with age-related cognitive decline and dementia. Supplementing with acetyl L-carnitine might help increase acetylcholine levels and slow age-related cognitive decline. Acetyl L-carnitine might also help protect nerve cells from damage. This amino acid has been shown to reduce symptoms of nerve pain and improve nerve function in people with diabetic neuropathy and other types of nerve damage.* Health Benefits of Acetyl L-Carnitine Acetyl L-carnitine supplements have been shown to offer several health benefits, including:
If you're looking for a supplement to support healthy brain aging or improving cognitive function, acetyl L-carnitine might be worth considering. This amino acid offers several potential health benefits, including reducing symptoms of depression and improving exercise performance. Give it a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6563) L-Theanine - The Relaxing Amino Acid ![]() ![]() ![]()
Date:
November 08, 2022 11:38 AM
L-Theanine is an amino acid found mostly in tea. It's known for its relaxing properties and has been shown to help reduce anxiety. L-Theanine also has some other benefits like increasing dopamine and GABA levels in the brain, and inhibiting the stimulatory properties of caffeine. If you're looking for a natural way to relax, L-theanine might be worth trying. How Does L-Theanine Work? L-Theanine works by crossing the blood brain barrier and increasing dopamine and GABA levels in the brain. Dopamine is a neurotransmitter that's associated with pleasure, while GABA is a neurotransmitter that has calming effects. By increasing these levels, L-theanine can help reduce anxiety and promote relaxation. What are the Benefits of L-Theanine? In addition to reducing anxiety, L-theanine has also been shown to improve sleep quality, increase alertness, and boost memory and cognitive function. It can also help reduce the negative side effects of caffeine, such as jitteriness and nervousness. If you're looking for a natural way to relax, L-theanine might be worth trying. It's generally well tolerated with few side effects. Try taking 200 mg of L-theanine once or twice daily to see if it works for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6560) L-Tryptophan: The Amino Acid That Encourages Positive Mood and Promotes Restful Sleep ![]() ![]() ![]()
Date:
October 27, 2022 12:10 PM
L-Tryptophan is an essential amino acid that the body needs to function properly, but cannot produce on its own. L-Tryptophan is critical for the production of serotonin and melatonin, which play important roles in maintaining a positive mood, regulating healthy sleep patterns, and supporting a strong immune system. Every lot of NOW L-Tryptophan is rigorously tested to ensure purity and potency. Serotonin is an important neurotransmitters that help to regulate sleep, mood, and immunity.* When tryptophan crosses the blood-brain barrier, it is converted into serotonin.* serotonin helps to promote feelings of happiness and well-being.* A portion of serotonin is then converted into melatonin.* Melatonin is a hormone that helps to regulate the body’s natural sleep-wake cycle.* L-Tryptophan is found in many common foods such as turkey, chicken, eggs, milk, nuts, and seeds. However, the amount of L-Tryptophan in food is often not enough to produce the desired effect. Supplementing with L-Tryptophan can be an effective way to increase your serotonin and melatonin levels, and support overall health and wellness. In Summary: L-Tryptophan is an essential amino acid that plays a key role in regulating mood, sleep, and immunity. If you are not getting enough L-Tryptophan from your diet, supplementing with this nutrient can be an effective way to support your overall health and wellbeing.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6538) The Many Health Benefits of Copper Glycinate ![]() ![]() ![]()
Date:
October 25, 2022 04:49 PM
You may not realize it, but copper is essential for many different bodily functions. This trace mineral is involved in energy production, iron metabolism, connective tissue syntheses, and neurotransmitter production. Copper is also critical for bone health, cardiovascular health, lipid metabolism, neurological health, skin health, and free radical protection. Keep reading to learn more about the many health benefits of copper. Copper and Energy Production One of the most important roles that copper plays in the body is in energy production. Copper is a key component of mitochondria, which are known as the "powerhouses of the cell." The mitochondria produce ATP (adenosine triphosphate), which is the energy currency of the cell. Therefore, without adequate copper levels, your cells would not be able to produce enough ATP for optimal function. Copper and Iron Metabolism Another important role of copper is in iron metabolism. Copper is necessary for the absorption and utilization of iron in the body. Iron is a key component of hemoglobin, which carries oxygen around in the blood. Therefore, without adequate copper levels, your body would not be able to properly utilize iron, leading to anemia or other problems. Copper and Connective Tissue Synthesis Copper is also necessary for the synthesis of collagen and elastin, two proteins that make up connective tissue. Connective tissue includes things like skin, tendons, ligaments, and cartilage. Therefore, copper is necessary for healthy skin as well as strong tendons and ligaments. As you can see, copper plays many vital roles in the body. If you are deficient in copper, you may experience fatigue, anemia, weak bones or connective tissue, problems with lipid metabolism or neurological function, or poor skin health. To ensure that you are getting enough copper in your diet, eat foods like liver, oysters, lobster, dark chocolate, avocados, almonds, mushrooms ,or leafy green vegetables. You can also take a copper supplement if needed.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6526) Gotu Kola: For Anxiety and Stress, Circulation, and Memory Function ![]() ![]() ![]()
Date:
October 24, 2022 03:53 PM
Gotu kola (Centella asiatica) is a small, green plant that has been used by traditional herbalists since prehistoric times. Its wide range of applications has been well documented in Southeast Asia and India for centuries and continues to be used within the framework of modern herbalism. Gotu kola is not related to kola nuts and does not have any caffeine. Some of the conditions that gotu kola has been traditionally used to treat include: anxiety, depression, fatigue, impaired memory and cognitive function, poor circulation, and skin conditions such as eczema and psoriasis. In addition to its use as an herbal remedy, gotu kola is also sometimes consumed as a vegetable or steeped to make a tea. The Benefits of Gotu Kola Gotu kola contains a number of compounds that are believed to contribute to its health benefits, including triterpenoids, flavonoids, polyphenols, and saponins. These compounds are thought to possess anti-inflammatory, antioxidant, and wound-healing properties. Additionally, gotu kola is a significant source of Asiaticoside—a compound that has been shown to promote collagen synthesis and skin elasticity. Some of the specific benefits that gotu kola may offer include: Improved circulation: Compounds in gotu kola can help to improve blood circulation by strengthening blood vessels and promoting the formation of new blood vessels (angiogenesis). This improved circulation can in turn help to speed up wound healing and reduce inflammation. Reduced anxiety and stress: Animal studies have found that compounds in gotu kola can help to reduce anxiety and stress levels by modulating the activity of certain neurotransmitters in the brain. In one study on rats, it was found thatgotu kola was just as effective at reducing stress levels as diazepam (Valium), without any of the side effects typically associated with Valium use. Improved cognitive function: Some research suggests that gotu kola may help to improve memory and cognitive function in healthy adults as well as those with Alzheimer's disease or other forms of dementia. One study found that gotu kola extract was able to significantly improve memory performance in adults with Alzheimer's disease after eight weeks of treatment. In Summary: Gotu kola is a small green plant with a long history of use in traditional medicine. It is thought to offer a number of health benefits due to its content of compounds such as triterpenoids, flavonoids, polyphenols, saponins, and Asiaticoside. Some potential benefits of gotu kola include improved circulation, reduced anxiety and stress levels, and improved cognitive function. More research is needed to confirm these potential health benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6519) Everything You Need to Know About DMG (Dimethylglycine) ![]() ![]() ![]()
Date:
October 11, 2022 10:24 AM
DMG (Dimethylglycine) is a derivative of the amino acid Glycine that can be found in foods such as beans, brown rice and pumpkin seeds. DMG is an important methyl donor that participates in numerous biochemical pathways and is important for glutathione synthesis.* It also helps to promote optimal cellular oxygen utilization and supports the production of cells involved in the immune response.* While you may not have heard of DMG before, this compound plays an important role in keeping your body healthy. Read on to learn everything you need to know about DMG. What is DMG? DMG is a small molecule that donates methyl groups (CH3). Methylation is a process that occurs throughout the body and is essential for many biochemical reactions, including the production of DNA, enzymes, hormones and neurotransmitters. DMG is involved in methylation reactions involving homocysteine, folate, cobalamin (vitamin B12) and NADH.* DMG also supports glutathione synthesis, which is important because glutathione is a key antioxidant that protects cells from damage caused by free radicals.* Furthermore, DMG promotes optimal cellular oxygen utilization and supports the production of cells involved in the immune response.* Health Benefits of DMG Because of its involvement in so many biochemical pathways, DMG has a wide variety of potential health benefits. Some of the most well-researched benefits include support for cardiovascular health, brain function and exercise performance. Cardiovascular Health: DMG has been shown to support cardiovascular health by reducing blood pressure and improving blood flow.* It does this by dilating blood vessels and reducing inflammation.* Brain Function: DMG has also been shown to support brain function, particularly in aging adults. One study found that supplementing with DMG improved mental clarity, memory and cognitive function in seniors.* The compound may also help improve focus and concentration. Exercise Performance: Finally, DMG has been shown to improve exercise performance. One study found that athletes who supplemented with Dimethylglycine had increased VO2 max – a measure of cardiovascular fitness – compared to those who didn’t supplement.* Furthermore, another study found that cyclists who supplemented with DMG had reduced heart rate and perceived exertion during exercise.* This suggests that dimethylglycine may help improve endurance exercise performance. In Summary: DMG (Dimethylglycine) is a derivative of the amino acid Glycine that can be found in foods such as beans, brown rice and pumpkin seeds. This compound plays an important role in numerous biochemical reactions in the body and has a wide variety of potential health benefits. Supplementing with DMG 100-500 mg per day is generally well tolerated with few side effects reported. If you do experience any adverse effects when taking DMG ramp up your dosage slowly to give your body time to adjust.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6498) What is DMAE and Why is it Important? ![]() ![]() ![]()
Date:
October 10, 2022 04:25 PM
DMAE (Dimethylaminoethanol) is an amino alcohol that is normally found in minute quantities in the brain. It is generally regarded as a precursor to the essential nutrient choline, which is needed for the brain to produce acetylcholine, a neurotransmitter involved in nerve signal transmission and healthy brain function.* So what does that mean for you and your health? Let's take a closer look. DMAE has been shown to have a positive effect on cognitive function and memory, which is why it's often referred to as "the memory vitamin." In one study, supplemented with DMAE showed significantly improved verbal skills and memory recall compared to those who did not take the supplement. Supplemental DMAE has also been shown to improve focus and reduce mental fatigue. In addition to its cognitive benefits, DMAE has also been shown to have anti-inflammatory and antioxidant effects. Inflammation is linked to a number of chronic diseases, so reducing inflammation can lead to better overall health. The antioxidant effects of DMAE may help protect cells from damage caused by free radicals. In Summary: DMAE is a nutrient that is normally found in minute quantities in the brain. It plays a crucial role in cognitive function and memory recall, and has also been shown to have anti-inflammatory and antioxidant effects. If you're looking for a way to improve your cognitive function, memory, focus, or overall health, consider adding DMAE to your diet. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6497) The Benefits of Co-Enzyme B-Complex Vitamins ![]() ![]() ![]()
Date:
September 30, 2022 03:22 PM
B-complex vitamins are essential to many of the body's functions, including energy production, synthesis of blood cells, healthy nervous system function, and more. However, the forms of B vitamins found in foods and most supplements need to be converted into their active forms before they can be used by the body. Co-enzyme B-Complex supplements contain B vitamins in their active forms, making them more easily available for use by the body. B Vitamins and Energy Production The B vitamins play a vital role in energy production. They work together to convert the food we eat into energy that can be used by our cells. Co-enzyme B-Complex provides the body with easily accessible energy so that we can feel our best throughout the day. B Vitamins and Blood Cell Synthesis B vitamins are also necessary for the synthesis of blood cells. This process starts in the bone marrow, where new blood cells are created. The B vitamins help to transport oxygen and nutrients to the bone marrow so that new blood cells can be produced properly. Co-enzyme B-Complex ensures that the body has enough of the active form of B vitamins available so that new blood cells can be created efficiently. B Vitamins and Nervous System Function Another important function of B vitamins is maintaining healthy nervous system function. The nervous system is responsible for transmitting messages between the brain and the rest of the body. B vitamins are necessary for proper neurotransmitter function and myelin production. Co-enzyme B-Complex ensures that the nervous system has enough of the active form of B vitamins available to function optimally. Co-enzyme B-Complex supplements provide the body with easily accessible energy, support blood cell synthesis, and maintain healthy nervous system function. These supplements are an easy way to ensure that your body has enough of the active form of B vitamins available to perform all of these vital functions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6478) The Cardiovascular Protection of Celery Seed Extract ![]() ![]() ![]()
Date:
September 27, 2022 04:20 PM
You may not think of celery as being particularly special, but this innocuous looking vegetable actually packs a powerful punch. Celery seed extract is loaded with bioactive compounds that offer a wide range of health benefits, including supporting vascular health.* Lets take a closer look at celery seed extract and all the ways it can support your health. Celery Seed Extract and Vascular Health One of the most well-known benefits of celery seed extract is its support for vascular health.* This is thanks to the presence of phthalides in celery seed extract, which help to relax the smooth muscles in your blood vessels.* This relaxation of the smooth muscles increases blood flow and lowers blood pressure.* Additionally, phthalides also help to increase levels of antioxidant enzymes in the body, which further helps to protect vascular health.* Horse chestnut seed extract has also been shown to support healthy vascular function.* Hawthorn extract is another ingredient in this formula that has been traditionally used to support cardiovascular health.* Hawthorn extract works by helping to increase blood flow and strengthen heart muscle contractions.* It's also rich in antioxidants, making it an ideal addition to a formulation designed to support healthy vascular function.* Celery Seed Extract and Brain Health In addition to its effects on the cardiovascular system, celery seed extract has also been shown to offer neuroprotective effects.* This is due in part to the 3-n-butylphthalide (3nB) content of celery seed extract, which has been shown to help protect neurons from damage.* 3nB is also known to increase levels of certain neurotransmitters in the brain, which can help to improve cognitive function.* In Summary: Celery seed extract is a powerful natural compound that offers a wide array of health benefits. From supporting healthy vascular function to protecting brain cells, celery seed extract is an incredibly versatile compound that can benefit many different systems in the body. If you're looking for a natural way to support your health, consider adding a supplement containing celery seed extract to your daily routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6467) A Healthy Endocannabinoid System ECS Properly Regulates The Following: ![]() ![]() ![]()
Date:
October 09, 2020 10:57 AM
Understanding the ECS Some Endocannabinoids tell out body how much inflammatory messenger molecules to release or with hold. Others tell how fast to move food through the gastrointestinal tract. Still others tell the brain to release or hold neurotransmitters to calm the brain.
Age does Matter! Aging is a major contributor to a unhealthy ECS function. Lifestyle choices such as diet, exercise, exposure to toxins and stress impact and contribute to a declining ECS.
Any age can consume CBD and benefit from a balanced ECS. Take the plunge and try CBD today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6368) The Amazing Health Benefits of Green Tea ![]() ![]() ![]()
Date:
May 08, 2019 01:32 PM
Green tea is a very versatile health food with many different benefits. Green tea can help regulate your weight and your blood sugar. The caffeine and l-theanine it contains can help improve brain functioning and reduce anxiety symptoms. Green tea bags can be used to repair damage inflicted on your skin by free radicals and UV light. Green tea’s powerful anti-inflammatory effects may even help to reduce the damage to the body and brain from conditions like cancer, Alzheimer’s and Parkinson’s disease. Key Takeaways:
"“Green tea has been a favorite drink of health enthusiasts for decades,” Dr. Ellen Kamhi, Ph.D., author of the”Alternative Medicine Definitive Guide,” tells Newsmax. “It has also been well studied for its health promoting effects on skin. It’s high in compounds called polyphenols which help eliminate free radical damage and rejuvenate aging skin cells." Read more: https://www.newsmax.com/health/health-news/green-tea-health-benefits/2019/03/19/id/907629/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6281) Why a little sun makes us feel so good ![]() ![]() ![]()
Date:
April 23, 2019 02:39 PM
Who doesn't like basking in the rays of sunshine on a nice summer day? Since sunlight has the natural ability to raise serotonin levels, it naturally has the ability to regulate and improve your mood. Not getting enough exposure to sunlight on a regular basis can actually lead to the same harmful side effects that are associated with obesity and smoking. UV exposure is especially important for those who are impacted by seasonal affective disorder (SAD), even if it is received in an artificial setting. Key Takeaways:
"A recent study, found that underexposure to sun carried significant risks, similar to smoking, obesity, and being sedentary." Read more: https://www.yahoo.com/entertainment/5-reasons-sunshine-totally-good-health-102319967.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6161) How MCT oil supports brain health and improves memory ![]() ![]() ![]()
Date:
March 20, 2019 05:04 PM
MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer. Key Takeaways:
"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients." Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085) Bombshell study shows aspartame depletes neurotransmitters in thebrain, makes brains vulnerable to chemical damage from food and vaccines ![]() ![]() ![]()
Date:
March 04, 2019 02:26 PM
A recent study looked at the effects of aspartame on brain functions in rats. The results were impressive. The results showed a direct correlation between the dose of aspartame and the destruction of neurotransmitters. Neurotransmitters are required for the function of your brain's neurons. The rats who were fed the aspartame had a reduction of Serotonin and an increase in Epinephrine. Epinephrine is associated with your flight or fight reactions. This study reminds us that although an ingredient might be approved by the FDA, it could have long term effects. Key Takeaways:
"A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity." Read more: https://www.naturalnews.com/2018-12-17-bombshell-study-shows-aspartame-depletes-neurotransmitters-in-the-brain-5g-pesticides.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6062) Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps ![]() ![]() ![]()
Date:
February 20, 2019 03:49 PM
The vast majority of women will suffer from common PMS symptoms like cramps, insomnia, headaches, anxiety and mood swings. Roughly five percent of women will suffer more serious symptoms — known as premenstrual dysphoric disorder — involving anger and depression. However, studies suggest that women who take a daily magnesium supplement suffer from less severe PMS symptoms, possibly because magnesium helps promote higher levels of gamma-Aminobutyric acid (GABA), a neurotransmitter which helps regulate sleep. Women who experience exhaustion as a central PMS symptom are particularly likely to need more magnesium. Key Takeaways:
"According to PubMed Health, during this time, some women feel a wide range of physical discomforts, such as abdominal pain, abdominal cramping, backache, headaches, bloating, weight gain, breast tenderness, possible sleeping issues and digestive discomfort." Read more: https://www.dailymail.co.uk/health/article-6697649/Is-magnesium-secret-ending-PMS-Vitamin-eases-headaches-cramps.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6046) CBD Oil: How Can It Help? ![]() ![]() ![]()
Date:
February 18, 2019 08:50 AM
CBD oil is becoming more mainstream in our stores as a medicine. It is known for pain management and to treat anxiety/depression. CBD has been shown to be effective at treating disorders such as anxiety and depression. It is also shown to help with related conditions such as PTSD and insomnia. CBD oil is also an effective pain medication. It reacts with neurotransmitters to help lower perceived pain. This also could treat arthritis or multiple sclerosis. Key Takeaways:
"These debilitating conditions have the potential to wreak havoc on the lives of sufferers, and the World Health Organisation counts depression as the single most significant contributor to disability worldwide, with anxiety disorders following closely behind in sixth place." Read more: https://www.jbklutse.com/cbd-oil-how-can-it-help/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6039) Study shows benefits of vitamin C in treating cancer ![]() ![]() ![]()
Date:
February 01, 2019 08:50 AM
First discovered in 1912, Vitamin C is a crucial nutrient that plays roles in immunity, tissue repair, synthesis of vital neurotransmitters and protection of the body from free radicals as an antioxidant. Cancer Research recently published a new Phase 1 human trial which suggests that adding intravenous Vitamin C to traditional chemotherapy can significantly increase survival rates. This may be related to Vitamin C’s potential benefits in protecting against the stres that chemotherapy drugs put on the body. Key Takeaways:
"A recent medical study evaluating the effect of adding intravenous vitamin C during chemotherapy for pancreatic cancer demonstrated significant benefits." Read more: https://www.dailyherald.com/entlife/20181222/study-shows-benefits-of-vitamin-c-in-treating-cancer
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5996) Alpha GPC: the Supplement that Can Boost Memory, Learning & More? ![]() ![]() ![]()
Date:
January 15, 2019 04:38 PM
Alpha glycerylphosphoryl choline (alpha GPC) is source of choline that is considered a fatty acid. Alpha GPC has the potential to help cognitive function, as well as aid the body in necessary muscle contraction. Neurologists have found that not only does alpha GPC aid in promoting optimal cognitive function, but it can also help treat memory impairments associated with Alzheimer's and dementia. The muscle-related benefits also lead to higher athletic performance due to an increase in overall muscle strength. Key Takeaways:
"Studies suggest that alpha GPC is one of the best nootropic brain supplements on the market." Read more: https://draxe.com/alpha-gpc-the-supplement-that-can-boost-memory-learning-more/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5962) Sunflower Lecithin: Brain-Boosting Supplement or UnhealthyAdditive? ![]() ![]() ![]()
Date:
December 18, 2018 04:04 PM
Sunflower Lecithin might be part of the reason some may view it as a super food: it is a fatty natural additive that improves many foods, boosts many parts of physical health(such as digestive health and brain health) and has many vitamins and minerals in it. It has been used in traditional medicine for a long time and can even be used in a vegan diet(unlike other forms of lecithin). Be careful though: overloading on it can cause digestive distress. Key Takeaways:
"Commonly used as an emulsifier and emollient in both processed foods and cosmetics alike, sunflower lecithin has also begun gaining traction in the supplement world thanks to its powerful health-promoting properties." Read more: https://draxe.com/sunflower-lecithin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5907) Almonds are good for your heart, brain, AND stomach ![]() ![]() ![]()
Date:
November 21, 2018 03:35 PM
Almonds are an extremely versatile food. They can be added to just about any food. It also provides great benefits for your heart, stomach, and brain. Almonds can decrease one's heart attack risks. It can also regulate one's blood sugar and improve memory. In addition, ingesting almonds long term can aid healthy gut microbiota and it can help prevent cancer. They can also help a person keep a healthy weight, and almonds can even extend a person's life. Key Takeaways:
"Eating almonds is beneficial for heart, brain, and stomach health and function." Read more: https://www.naturalnews.com/2018-10-30-almonds-are-good-for-your-heart-brain-and-stomach.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5850) From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders ![]() ![]() ![]()
Date:
November 13, 2018 08:51 AM
Living at maximum wellness constitutes more than having a disease-free body, where all the parts are doing what they should. Mental health is also a key component to overall health. From PMS symptoms all the way to psychotic episodes, more than 40 million U.S. citizens suffer from a mental problem yearly. Although treating these potentially life-clouding conditions with pharmaceutical grade interventions is the norm, these interventions are not without the possibility of potentially hazardous side effects. A B vitamin, inositol is present in the human brain in large amounts. Scientists are considering whether significant supplementation of the vitamin might be a way to treat an array of mental conditions naturally and without side effects. The vitamin has already been shown to have positive effect in some mental conditions, which makes sense, as significant neural transmissions depend on the use of the vitamin. Moreover, it's also been shown that individuals with lesser amounts of the mood-regulating chemicals, serotonin and dopamine, have lower levels of inositol. Although more research needs to happen in some instances, there is promising research to suggest that elevating inositol levels could prove efficacious for an array of mental conditions, including panic attacks, bipolar mood disorder, obsessive compulsive disorder and depression. Key Takeaways:
"In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction." Read more: https://www.naturalnews.com/2018-11-06-inositol-can-prevent-many-mental-health-disorders.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5829) Rosemary can be used to enhance memory in university students ![]() ![]() ![]()
Date:
November 01, 2018 10:51 AM
We all know the stress that college kids go through on a daily basis. Keeping up with their studies while also trying to maintain the life of a normal kid is very difficult. College is the time period where students need to figure some things out about themselves. Also, they need to retain information. Some people have better memories than others and that is evident in so many walks of life. Now, studies show that rosemary helps memory. Key Takeaways:
"Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing." Read more: https://www.naturalnews.com/2018-10-18-rosemary-can-be-used-to-enhance-memory.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5809) Health Benefits of Vitamin B9 ![]() ![]() ![]()
Date:
September 01, 2018 09:53 AM
Vitamin B9, which naturally occurs in food as folate and is artificially added to food in the form of folic acid, is a crucial and versatile nutrient. Natural dietary sources include green, leafy vegetables, liver and mushrooms, but many other foods can be fortified with Vitamin B9 in the form of folic acid. Vitamin B9 plays an important role in cardiac health, mood, production of red blood cells and other bodily processes. It is also very important during pregnancy, when a deficiency can harm both mother and baby. Key Takeaways:
"Vitamin B9 is a member of the B-vitamin family and is essential for amino acid metabolism, cellular homeostasis, DNA methylation and neurotransmitter synthesis." Read more: https://www.healthaid.co.uk/healthaid-blog/vitamin-b9-benefits
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5737) 5 Adaptogens That Will Improve Your Brain Function ![]() ![]() ![]()
Date:
August 29, 2018 10:53 AM
Adaptogens help protect your brain from stress and keep it working at peak efficiency. Ashwagandha, for example, can bolster focus, memory and cognition, as well as promoting the growth of new dendrites. Rhodiola can make neurons more sensitive to dopamine and serotonin, which increases mental clarity and focus, and has great potential for fighting depression and inflammation. Turmeric is an even stronger anti-inflammatory, and may help depression as well. Siberian Ginseng can help speed up processes in the brain, and improve learning and retention of new information. Finally, maca root can stabilize moods, fight brain fog and help inhibit breakdown of neurotransmitters. Key Takeaways:
"Adaptogens are substances that promote balance and negate the ill effects of stress in the body." Read more: https://www.care2.com/greenliving/5-adaptogens-that-will-improve-your-brain-function.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5731) Take bacopa every day to boost mental clarity ![]() ![]() ![]()
Date:
August 22, 2018 09:53 AM
Are you looking to bolster your brain health in a natural way? Bacopa might be able to help you. It offers many benefits to the brain. For starters, it can make you more durable when dealing with stress. It also can be used to regulate your neurotransmitters. Not only does it improve blood flow to your brain, it also inspires new formations of nerve cells. Finally, it has powerful effects on depression, inflammation, memory and brain elasticity. Key Takeaways:
"Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to play essential roles in the benefits that bacopa provides." Read more: https://www.naturalnews.com/2018-08-13-take-bacopa-every-day-to-boost-mental-clarity.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5717) Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness ![]() ![]() ![]()
Date:
August 10, 2018 05:53 PM
Anandamide is a natural endocannabinoid produced in your body and found in certain foods that stimulates the same pleasure receptors as psychoactive THC. Anandamide and other endocannabinoids can help protect the brain from stress and damage, and encourage balanced moods and better consolidation of memories. The only two foods with large amounts of anandamide are (famously expensive) black truffles and chocolate, especially cacao powder and nibs, which are less processed. Several other foods, including black pepper, olive oil, grapes, broccoli, spinach and others can also raise your anandamide levels. Key Takeaways:
"The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated." Read more: https://www.naturalnews.com/2018-08-08-anandamide-is-a-natural-way-to-stimulate-a-sense-of-happiness.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5704) Anxious Pets? Hereâ??s How Hemp Can Help ![]() ![]() ![]()
Date:
July 26, 2018 05:53 PM
Separation anxiety is a real concern for pets and their owners. When dogs, for example, are left alone and unhappy they can act out in a number of negative ways, which can include urinating and defecating, chewing and scratching and trying to escape. While behavior modification can at times ease the symptoms, owners are looking into a way to alleviate the sense of anxiety their pets fel with CBD oil, which is a compound available through the hemp plant. The oil affects the neurotransmitters in the brain, also boosting the feel-good hormone serotonin. In this way the dog's anxiety may be alleviated. And, it may be a good choice, as study has shown 75% of pet-owners using CBD felt that it was an effective choice for their pet. Because hemp-based products are low in THC, the psychoactive compound found in marijuana, they are a better and usually legal choice. Regardless, it is always wise to seek out a veterinarian's advice. Key Takeaways:
"CBD is a compound found in both marijuana and its close cousin hemp. Unlike THC, which is responsible for marijuana’s psychoactive effect, CBD is not mind-altering or toxic." Read more: https://www.thealternativedaily.com/hemp-can-help-anxious-pets/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5680) Fermented turmeric prevents memory loss caused by oxidative stress and inflammation ![]() ![]() ![]()
Date:
July 16, 2018 09:54 AM
Even without Alzheimer's or dementia, the human brain is apt to experience memory loss over time. Neural cells can die, victims of disease, or inflammation. Simple oxidative stress can be at the bottom of significant loss of cognition. Study has shown that by boosting a key neurotransmitter, a significant amount of natural damage can be avoided. One specific ingredient with the potential to make this happen has been tested on rodents. Rodents were injected with an amnesia-creating medication. A percentage of them also received a dose of fermented turmeric, renowned for its anti-inflammatory activity. The mice given the turmeric were proven to be protected against the affects of the amnesia-producing drug. Key Takeaways:
"Turmeric contains curcumunoids like curcumin, a well-known antioxidant and anti-inflammatory compound that shields neurons from damage." Read more: https://www.naturalnews.com/2018-07-11-fermented-turmeric-prevents-memory-loss-caused-by-oxidative-stress-and-inflammation.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5668) Treating ADHD naturally: The science says Omega-3s make a difference ![]() ![]() ![]()
Date:
October 15, 2017 01:14 PM
Science is figuring out how ADHD can be treated without a strong medication. The key is Omega-3s. This is good news since many parents don't want to put their children on these medications because they an alter a child's modd. They are very powerful. Omega-3s can be found in fish and other foods, though. They are natural and safe. There are also supplements which contain them. It will not be hard to get them into your child's diet. Key Takeaways:
"From the seven clinical tests, they discovered that omega-3 fatty acids improved the clinical symptoms of ADHD, such as inattention and hyperactivity, according to reports made by the parents of the observed children." Read more: https://www.naturalnews.com/2017-10-09-treating-adhd-naturally-the-science-says-omega-3s-make-a-difference.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5341) 10 Reasons You should Be Taking curamed daily! ![]() ![]() ![]()
Date:
September 05, 2017 12:21 PM
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5225) Top 7 Foods That Boost Serotonin ![]() ![]() ![]()
Date:
September 01, 2017 12:14 PM
Serotonin helps regulate body temperature, mood, sleeping patterns and aids in digestion, among other benefits. It's common for those that have low levels of serotonin to experience depression and many antidepressant medications raise serotonin levels to combat depression. If you want to raise your serotonin levels naturally(or tryptophan a serotonin precursor), without the side effects involved with prescription medications, you may want to try adding these foods to your diet. They include frits, vegetable, eggs, meats and even chocolate Key Takeaways:
"Serotonin plays an important role in controlling our circadian rhythms - our body’s internal clock." Read more: https://www.healthambition.com/foods-boost-serotonin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5203) The most important vitamins for beautiful hair and strong nails ![]() ![]() ![]()
Date:
August 19, 2017 04:14 PM
If you want your hairs and nails at their best, there is a special vitamin that you should take. This vitamin has all the right stuff inside that keep your hair and nails looking their very best. Healthy, strong nails and gorgeous locks of hair aren't always easy to attain on your own, but once you add these vitamins to your dietary needs, that is all going to change and you will soon have the look that you want. Key Takeaways:
"For example, vitamin B6 can help the body produce neurotransmitters (chemicals in the brain, which exchanges information between the brain and the body) like serotonin. It helps the body to fight depression, stress and anxiety condition." Read more: http://micetimes.asia/the-most-important-vitamins-for-beautiful-hair-and-strong-nails/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5150) Microbiome – Gut health discoveries revealed ![]() ![]() ![]()
Date:
June 29, 2017 12:14 PM
The microtome, bacteria found in our digestive tracts, are responsible for maintaining our health and well being. Gut flora are responsible for secreting neurotransmitters that regulate ability to sleep, appetite and mood. Maintaining a good diet keeps the good gut microbes healthy and thriving. You want to avoid heavy carbohydrate diets that feed bad bacteria and focus on fermented, probiotic rich foods instead. Dr. Charles Gant, an expert on nutrition and the microbome has recorded a show on this topic which is available for free through a link provided. Key Takeaways:
"there are way more bacterial cells than human cells in the human body" Read more: http://www.naturalnews.com/2017-06-22-microbiome-gut-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4905) Why You Need Choline And How To Get It ![]() ![]() ![]()
Date:
June 12, 2017 12:14 PM
choline, a vital, vitamin-like nutrient, is overestimated in its importance. involved in the metabolic process, the transport of lipids, and synthesis of neurotransmitters, just to name a few. both low levels and high levels of choline have negative health risks. a recent study found that choline is also vital to bone health in humans. low levels of choline have been linked to low bone density.Choline deficiency was found to be common in middle aged men and older women. The body can synthesize some choline on its own, but most of your choline comes from your diet, so make sure you eat choline risk foods and get your daily dose of bone building nutrients! Key Takeaways:
"They discovered that the average choline intake was significantly lower than the daily recommended intake — 255 mg/d for women and 259 mg/d for men aged 46–49 years, and for older adults 71-74 years, the intake was 265 mg/d for women and 258 mg/d for men." Read more: https://www.informationng.com/2017/06/need-choline-get.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4819) Vitamin D and folic acid can help deal with depression ![]() ![]() ![]()
Date:
January 08, 2017 12:59 PM
Vitamin D and folic acid are two natural chemicals that affect neurotransmitter function, and low levels of either can contribute to depression. Vitamin D is normally produced by the skin when hit by sunlight, so can run short during the winter. Low iron levels can also affect brain function by limiting the blood's ability to supply the brain with oxygen. Fortunately, levels of all these substances can be boosted through nutrient-rich foods. Key Takeaways:
"Vitamin D is produced when the skin is exposed to the sun's ultraviolet rays. In regions where sunshine is limited in winter, more people tend to suffer from depression." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3758) 7 Best Anti-Inflammatory Foods You Must Add to Your Diet ![]() ![]() ![]()
Date:
December 29, 2016 12:59 PM
Describes the various benefits of foods that can help people reduce inflammation in their bodies. Anti-inflammatory foods can reduce the amount of potentially harmful free radicals in your body. Has a list of some of the top foods that people can add to their diet and improve their overall health. Key Takeaways:
"One of the most powerful ways to combat inflammation is to fortify your diet with anti-inflammatory foods that can balance it out in your body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3717) Health Check: what makes it so hard to quit drugs? ![]() ![]() ![]()
Date:
December 17, 2016 10:59 AM
The brain becomes primed to repeat drug taking over and over without actually thinking about it. When the dopamine system is damaged in that part of the brain, it makes it much harder to think through consequences and make considered decisions, so drug use becomes more automated. The wiring of the dopamine reward system makes it compelling to use drugs, and the damage to the system makes self-regulation more difficult. The brain and body adapt over time to taking drugs and react when the alcohol or other drugs leave the system. Key Takeaways:
"Every drug affects different neurotransmitter pathways in different ways. Some affect more than one neurotransmitter. But most drugs impact the dopamine system in some way." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3662) How Glutathione Reduces Effects Of Parkinson's Disease ![]() ![]() ![]()
Date:
December 10, 2016 02:23 AM
Parkinson's Disease is an incurable chronic and movement disorder that results from the death of neuron cells of the substantia nigra area of the brain. The symptoms associated with this disease worsen as one ages.When the neurons die, they release a chemical called dopamine that is a neurotransmitter that relays messages to movement and coordination centers of the brain. As one ages, the dopamine level produced decreases making it hard for transmission of messages to this part of the brain responsible for movement and coordination. This makes the patient unable to control movement of body parts. Symptoms of Parkinson's Disease:
How To Reduce Effects Of Parkinson's Disease:PD currently has no cure. However, doctors do surgeries and other medical procedures on affected parts of the brain to reduce effects of this disease. Researchers worldwide agree that there could be a breakthrough in the treatment of this chronic disease with the administration of glutathione (GSH) to patients. The supplement works in the following ways: Our bodies naturally produce glutathione which is an antioxidant. Its production however reduces progressively as one ages. Its main role is to fight free radicals which may build up to cause oxidative stress. Patients should thus take the glutathione supplement daily to help them fight this oxidative stress which causes PD. Glutathione also supports mitochondria. This ensures consistent energy production in mitochondria. This energy is useful in the fight of PD. Glutathione makes the brain effectively use dopamine and detoxifies the body. This ensures that heavy metals which may attack the brain are regularly removed from the body. Numerous studies are however still underway to determine how this supplement can be used effectively. Glutathione should not be taken orally as it is broken down in the gut before it can be used in the brain cells.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3609) Inositol is a vital nutrient for your body that could prevent and heal cancer ![]() ![]() ![]()
Date:
December 05, 2016 12:59 PM
Many shamans, medicine men, and just plain old grandmothers have used food to heal the body. In the new millennium scientist have been able to look into many different ways of healing. Inositol may be that rare substance found within us and in Mother Nature that could hold the keys to our survival of terminal diseases. Scientist have been able to identify this substance in many foods from legumes to fruits. As long as we can locate these items in nature, there may be hope for a healthier future. Key Takeaways:
"That's why it is promising that researchers are examining the health benefits of inositol, a nutrient that is one of several little-known chemo-protective natural substances that have been discovered." Reference: //www.naturalnews.com/056071_inositol_cancer_prevention_nutrients.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3574) Support Healthy Circulation and Arterial Function with Benfotiamine! ![]() ![]() ![]()
Date:
November 21, 2016 10:50 PM
Benfotiamine is a derivative nutrient of thiamine (vitamin B1). Usually, many people suffering from peripheral neuropathy lack this crucial nutrient. Thiamine, Vitamin B1, is highly required for the nervous system to keep functioning properly. Maintaining adequate levels of Thiamine through diet alone is hard. Benfotiamine works to nourish the nerves and reverse the effects of peripheral neuropathy. It helps to support blood circulation, enhance arterial function and healthy blood vessels. Increases blood circulation and vessel healthBenfotiamine helps to increase the rate of blood flow, especially for those patients suffering from low blood circulation. It is also required for the health of the nervous system and is required for the biosynthesis of a number of cell constituents, including certain neurotransmitters. Just like Vitamin B1, Benfotiamine demonstrated itself as a miracle worker when somebody suffering severely from beriberi got on his feet within hours after being injected with the nutrient. Since then, it has been performing the same "miracle" without fail. Benfotiamine also assists mental health, particularly warding off depression while facilitating memory functions and learning. It's deficiency will no doubt bring back the dreaded beriberi, while minor deficiencies will be manifested in the human body as extreme fatigue, irritability, constipation, edema and an enlarged liver. Forgetfulness, gastrointestinal disturbances, heart changes, irritability, and breathing difficulties are also common symptoms.Promotes arterial functionBenfotiamine has been proven to improve the structural integrity of the veins and the entire circulatory system. Usually, people with varicose veins have an increased tendency to develop fibrin deposits in the tissue surrounding the affected veins. This causes the skin to become hard and lumpy. There is a decreased ability to break down fibrin, a compound involved in clot formation, thus an increased risk of the formation of a thrombus which may potentially cause life-threatening complications. Benfotiamine nutrient helps to promote fibrin breakdown hence promote the functioning of the arteries while enhancing the flood of blood.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3484) Curcumin Helps Alleviate Depression ![]() ![]() ![]()
Date:
October 26, 2016 08:24 PM
Curcumin is a phenolic acid that can be sourced from the cooking spice turmeric. It acts as a powerful antioxidant in humans and protects the body's cells from dangerous free radicals (harmful by-products that are released into the cells during oxygen related reactions). Provisional studies suggest that it may also have many more health benefits. There is also some evidence that curcumin or turmeric may help alleviate the symptoms of certain skin diseases, viral infections, diabetes, colitis, stomach ulcers, and high cholesterol. Once again, the ancient herbal remedy is being celebrated as a modern wonder drug. But perhaps the most promising results have been seen in the use of curcumin to treat depression. Curcumin vs. ProzacIf there's one thing Big Pharma fears more than anything else it's competition from the outside. Because herbal medicines have far fewer and less serious side effects than prescription pills, they would be the logical choice - if only they worked as well. Well, there is now irrefutable, ironclad scientific evidence that an herbal remedy is every bit as effective at treating depression as one of the most popular prescription antidepressants. When researchers with the Department of Pharmacology of Government Medical College in Bhavnagar, Gujarat, India conducted a controlled clinical study comparing the effects of curcumin and Prozac, they didn't expect to make national, even global news. Although the popular herbal remedy is widely used in India, curcumin had never been subjected to rigorous scientific testing for the treatment of major depressive disorder (MDD). The most serious and chronic form of the disease, major or clinical depression affects about 3 percent of population at any given time. The idea that a chemical compound from a popular native spice could compete with Prozac seemed far- fetched to those conducting the study. But after 60 patients diagnosed with MDD were randomly administered curcumin, fluoxetine (Prozac), and a combination of the two, the results spoke for themselves. With the help of the Hamilton Depression Rating Scale, 17-item version (HAM-D17), researchers determined that curcumin was just as effective as Prozac at treating serious depression. Because the study utilized the latest research tools and followed strict testing guidelines, it became the first published report that indicated the efficacy of turmeric or curcumin in the treatment of depression. What the report did not take into account, however, were the serious side effects those who take Prozac endure; the most serious of which include anxiety, seizures, racing heartbeat, trouble sleeping, and suicidal ideation. How Curcumin Treats DepressionShortly after the results of the aforementioned study made news, researchers started looking for answers. It was not enough for Western scientists to know that curcumin is effective in the treatment depression, they also had to know how. As you might imagine, the how has proved more challenging than the if. This is not at all surprising, since curcumin has diverse biological properties that are difficult to study separately. So, while the mechanism of action is poorly understood, the effects of curcumin intake are well documented, particularly with regard to neurotransmitters. As their name implies, neurotransmitters send messages to the billions of neurons in the human brain. Some of these neurotransmitters are responsible for regulating brain functions such as mood, memory, appetite, and sleep. Known as "feel-good" neurotransmitters because they help maintain mood balance, dopamine and serotonin play a role in depression. How do we know? For starters, studies have confirmed that people who suffer from clinical depression have consistently low levels of both neurotransmitters. Once again, we aren't sure how curcumin extract works its magic, but testing has shown that those who take it have higher serotonin and dopamine levels. That fact alone might account for the improved mood those that take the dietary supplement have consistently reported. Although researchers will undoubtedly get to the bottom of this ancient mystery, it enough for most patients to know that curcumin is a safe and effective treatment option. Related Products //vitanetonline.com/description/90352/vitamins/Curcumin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3332) MSG: Here is why you should stay far away from it. ![]() ![]() ![]()
Date:
September 20, 2016 03:15 PM
MSG is a neurotransmitter that stimulates nerves, which makes food that would normally be bland taste great. Because MSG is often used to compensate for low-sodium or low-fat contents, many food manufacturers try to downplay its toxicity in order to promote their products as healthy. As a result, people who believe they are buying healthy foods are actually putting their health at risk by consuming large amounts of MSG.
The following are the health risks of MSG:
MSG is widely used in the food industry, which makes finding MSG-free foods a challenge. It is often hidden on ingredient lists under different names to mislead consumers.
If you are experiencing inflammation issues, take Curcumin to eliminate all forms of inflammation.
Reference: //www.mayoclinic.org
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3301) How Huperzine Helps With Memory ![]() ![]() ![]()
Date:
July 30, 2015 04:00 PM
Memory refers to the process by which information is encoded, stored and retrieved when required. Encoding makes information from the outside world to be sensed in form of physical and chemical stimuli. In the first stage, information has to be changed in order to be put into the encoding process. Storage is the process by which the information is maintained over duration of time. The third of final stage is the retrieval process where the information stored is returned back to the consciousness. One of the major problems that many people undergo is memory loss. This is a condition in which a person cannot recall information or events that they would be able to remember in normal circumstances. One of the most effective ways to help improve memory is by taking Huperzine. This is a drug that has proven to help boost memory and learning. Here are some of the ways on how Huperzine help with memory: 1. Boost the level of acetylcholine Acetylcholine is a very important transmitter in the brain responsible for carrying out several functions including those associated to memory and cognition. It is released into the space between two cells, where it then stimulates nerve impulses from one cell to the other. When acetylcholine fails to work effectively, several types of brain dysfunction occurs. A shortage of acetylcholine is known to be the common cause of memory loss, decreased intelligence and learning ability. Huperzine helps in reducing the breakdown of acetylcholine and boost the duration and strength of nerve impulse. It makes the neurotransmitter more available leading to better memory and improved overall brain functioning. 2. Protection against free radicals Huperzine offers protection against free radicals that are known to be the major cause of modern diseases. It decreases the activity of heightened free radical activity in the brain. This goes a long way in reducing the risk of having memory loss. It has also proved to be effective in helping adolescents improve their learning abilities and memories. References: //www.smart-publications.com/articles/huperzine-a-the-proven-therapeutic-treatment-for-memory-loss
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3186) Does Camu Camu Fruit Have Healing Properties? ![]() ![]() ![]()
Date:
April 02, 2014 09:10 PM
What is a camu camu Inside a rainforest you will discover these types of bushes of which increase within the Rain forest avalanche. The actual fruit obtain from canoes as well as watercraft after that eaten fresh, dried or made into centred fruit juice. Some other part of these berries may be used as well as ingested in various means. Camu Camu contents and benefits The actual Camu Camu fruit boosts the manufacturing involving serotonin, the hormone that makes your senses beneficial. The higher level of vitamin G involving any vegetable that helps to improve your entire metabolic rate. There may be exploration evidence of which implies that the fruit features anti-oxidative as well as anti-inflammatory. In addition, it functions as anti-aging method. The actual large antioxidant part of this Camu Camu berry makes a strong compound with healthier skin care solutions. You will discover scientific studies that it has an anti cancer properties. The actual Camu will be adapted straight into makeup as well as healthy skin care because hugely rejuvenative talents. On the list of crucial ingredients for you to locate a wholesome life is having the necessary every day level of Nutritional G. Nutritional G is surely an ascorbic p, is normal water-soluble as well as has a critical role inside our each day eating plan. Contrary to almost all mammals, people are not able to by natural means develop Nutritional G consequently, we should acquire the idea inside our eating plan. The actual role of which Nutritional G does eat the body is always to synthesize collagen, and that is a significant structural component of tendons, ligaments, arteries and, as well as navicular bone. Nutritional G is significant since it helps to merge this ingredient component of this neurotransmitter, norepinphrine. Neurotransmitters usually are crucial for you to mind perform. Among other items additionally, it is related to help with our blood cholesterol levels plus the regularity involving gall stones. The word antioxidant goes in conjunction having Nutritional G. Antioxidants are critical within defending one's body coming from harmful free of charge radicals. The actual deficit involving Nutritional G in every day eating plan have been recognized for countless years for you to result in this generally dangerous illness involving scurvy. Any insufficient Nutritional G is even related to heart conditions. Nutritional G deficit in addition has been assigned to, cerebrovascular event, most cancers, cataracts, and in many cases guide toxicity. Final thoughts, include the ability from the Camu Camu fresh fruits antioxidant potency for you to fight free of charge radicals as well as re-balance these physiques systems. Combined with the berries, Camu Camu is easily transforming into a recognized super fruit, which includes many reasons as well as prices regarding man well being.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3086) Supplements That Can Improve Focus ![]() ![]() ![]()
Date:
March 23, 2014 07:57 AM
A focused mind is one that is able to concentrate on a particular issue and think about it, discuss it or deal with it and pay special attention to that subject. This explains why people have different focus abilities as brought about by their varying environments and capabilities. Enhanced minds quickly grasp ideas as opposed to low minded ones. A determined mind therefore understands and interpret facts more readily in an effective way, and this is why it is important for individuals to to be focused at school. However, there are instances where learners have limited focus abilities, but this can be improved by use of focus supplements. The following are the supplements that can be used to boost an individual's focus levels. Supplement that can help improve focus
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3074) Is Cocoa Butter Good For The Skin? Why? ![]() ![]() ![]()
Date:
March 06, 2014 03:27 PM
Cocoa butter
Reasons to why cocoa butter is good for your skin: Powdered cocoa butter contains a lot of diverse antioxidants which behave synergistically presenting a massive bothersome resistant to the cost-free radicals which eliminate your skin layer cells along with lead to quick getting older. Therefore, therefore, is it doesn't suitable natural skin care solution. Let's have a look at which record again. Precisely why your 'ideal' natural skin care solution? In order to solution which question, we need to have a look at precisely what antioxidants tend to be, along with precisely what hot cocoa butter can perform them, along with after that the reason why it is advisable than additional natural skin care merchandise on the market. Totally free radicals tend to be small substances kinds in the body's fat burning capacity while vitality is generated coming from blood sugar in the mitochondria of each and every cell phone within your body. Fortunately they are shaped simply by experience of toxins including pesticides, along with particularly the several poisonous pieces of cigarette light up. Cigars along with water lines tend to be believe it or not harmful than tobacco, along with filtration system guidelines make not any difference towards the production connected with cost-free radicals. What exactly that they do is always to eliminate cells, when they're pores and skin cells you continue to grow older. Your skin layer wrinkles along with dries up, and you begin to take on the style connected with an individual many years over the age of you're. These people try this by way of a procedure often known as oxidation, along with antioxidants can certainly keep the idea. These people reduce the effects of your cost-free radicals, and forestall your skin layer cells coming from getting ruined. Contents of cocoa Powdered cocoa butter contains several different antioxidants that can eliminate away from numerous diverse cost-free radicals along with superoxides, as well as hydrogen peroxide. Vitamin e is really a powerful antioxidant -- your strongest of all the so-called antioxidant vitamin supplements in fact, and will quickly eliminate away from hydrogen peroxide along with any oxidizing agent. Others tend to be vitamin supplements A new along with G, however they can not strategy the potency of vitamin E. Furthermore, it contains phytochemicals (posh title pertaining to place chemicals) including flavanoids which might be also powerful antioxidants. Polyphenols are very effective in neutralizing cost-free radicals, and the hot chocolate mass polyphenols tend to be in particular successful. In fact, hot chocolate butter boasts a greater antioxidant awareness and then possibly blueberries as well as other so-called superfoods. In order that hot cocoa butter to work, it will email numerous of the pores and skin cells as is possible, that involves do away with the idea properly directly into your skin layer. The epidermis is incredibly absorbent all of which will eliminate cost-free radicals in the reduced absolute depths of the pores and skin as soon as they're created, along with ahead of they are able to do injury. It is clinically demonstrated which hot chocolate butter will certainly keep pores and skin degradation a result of the harmful consequences from the UV light in the rays of the sun -- UV rays builds cost-free radicals which are very effective in doing damage to pores and skin. Merely go through the influence connected with sunburn! However, there is additional in order to hot chocolate butter than which. It contains a substantial percentage connected with vitamins as well as lime scale, potassium, magnesium, zinc, manganese, copper along with metal, all of which come in a highly bioavailable style which make them far better which business vitamins. Not just that, though. Furthermore, it contains tryptophan, involved in the development connected with serotonin, your 'feel good' neurotransmitter, and also dopamine along with phenylethylamine, many beneficial materials. It is a mental faculties food as well as food to your pores and skin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3049) The benefit of Amino Acid L-Tyrosin for our brains ![]() ![]() ![]()
Date:
January 21, 2014 09:47 AM
L-Tyrosine L-Tyrosine is a nonessential amino acid because it can be made from phenylalanine, the another amino acid by our body. But from some researchers the body cannot make tyrosine from phenylalanine if stressed. In otherhand, L-Tyrosine is definitely present in many kinds of foods, such as milk, meats, eggs, nuts, cheese, bananas, beans and some seafood like fish. Benefits of L-Tyrosine By using this food stuff can increased the amount of L-Tyrosine in our body. And Also L-Tyrosine can we get from some suplement. L-Tyrosine has benefits for our brains. L-Tyrosine need for creating the neurotransmitters such as dopamine, epinephrine and norepinephrine. It can called stress hormone. This compounds that transmit chemical signals in our brains. The neurotransmitters that was produced by L-Tyrosine have effect significant for your mood, memory, concentration, focus and alertness. The neurotransmitter dopamine can affects the incentive mechanism in our brain which indicates it involved in feeling of happiness. Dopamine is also helps we keep motivated and handle problem that can make streesed. But too much stress can make our dopamine level decreased. It can make our brain less active and weak. The neurotransmitter epinephrine ability to increases our energy, heart rate and breathing. It because epinephrine produces oxygen with rich blood that travels to our brain. Moreover the neurotransmitter epinephrine can boosting our memory, enhance cognitive performance, polishing our senses and reducing pain level of sensitivity. And the third compound of neurotransmitters is norepinephrine. It can helps increase our concentrate and to develop new memories. Norepinephrine is also travels through our blood and can stimulate our brains. The effect of our body does not produce enough neurotransmitters, we will become depressed, fatigued, confused and also develop memory loss. So if you want to enhance your memories and don’t let your body has less L-tyrosine to products stressed hormone that you need. Food supplements have shown good results in improving the amount L-tyrosine in our body. Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2976) amino peptide ![]() ![]() ![]()
Date:
January 18, 2014 06:37 AM
What is Amino Peptide
Neuropeptides The expression "neuropeptide" is a smidge more accommodating in that it really portrays the capacity of the peptide. Neuropeptides about as neuromodulators, neurotransmitters, neurohormones, and hormones. Research into neuropeptides has blasted in later a long time to the degree that there is an investigative diary named Understanding Neuropeptides Neuropeptides whose point is the quick distribution of unique research and survey articles, managing the structure, circulation, activities and capacities of peptides in the focal and fringe anxious frameworks. What is energizing about neuropeptides is their energy and scope. Different neurotransmitters transmit focal anxious framework motions in one bearing and along a way from A to B. Neuropeptides transmit omnidirectionally outward and can even immediate transmissions in converse. As neuromodulators, they can initiate and deactivate different neurotransmitters. The deductive personality boggles at the potential. The names of a percentage of the neuropeptides may be natural and help you to comprehend the potential of opening the privileged insights of these peptide particles. Neuropeptides are aggregated into families dependent upon similitudes in their amino harsh corrosive successions. There are the Tachykinins; the Insulins; the Somatostatins; the Gastrins, for example, cholecystokinin used to diagnose gallbladder and pancreatic issues; and the Opioids, for example, enkephalins - the figure's sedatives or painkillers.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2970) What Is GABA And Why Is It Important For The Brain ![]() ![]() ![]()
Date:
December 21, 2013 01:22 AM
The human brains need various supplements to make it work better. One such supplement is the gamma aminobutyric acid, abbreviated as GABA. It is the second most important neurotransmitter for the brain. The neurotransmitters allow synapses that transfer information to gray matter in human. This amino acid gives human an inhibiting experience thus making one calm. This makes it possible for one to have a feeling of well being and tranquility. GABA on Human Body GABA is useful in the human body because it acts as neurotransmitters. This means you are protected from nerve impulses. This neurotransmitter cools the brain. Research has shown that it helps to increase alpha wave production. This is related to the feeling of relaxation we have in brains. With enough GABA, it is known to prevent the feeling of insomnia. This comes when neurons firing decreases to make one have a restful sleep. The calming effect helps an individual’s brain to have elevated moods which is an important part for reducing blood pressure. To enable an individual have more concentrations when working, they need to have increased levels of GABA. References:
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