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Can Gut Bacteria Affect Your Mental Health?
April 02, 2019 02:06 PM
There are two different microbes called Coprococcus and Dialister that are now showing a correlation between depression and the absence of these two floras. A study was done in which 1,000 participants filled out assessments that analyzed their quality of life. Those who were shown to have significant signs of depression were more likely to have a deficiency in the two previously mentioned forms of gut flora. Since the microbes in our gut are responsible for other conditions such as childhood Leukemia and inflammatory diseases, their correlation to mental wellness is not a complete shock.
"Researchers from Belgium recruited more than 1,000 people in order to examine their gut microbiome. Of them, 173 participants were diagnosed with depression or fared poorly in a survey assessing their quality of life."
Read more: https://www.medicaldaily.com/can-gut-bacteria-affect-your-mental-health-429678
A little oregano oil can go a long way for your immune system
February 11, 2019 02:50 PM
Having a lower functioning immune system is never any fun. Have you ever wondered what you could do to give it a good boost on a regular time frame? In her new article, Emily Laurence focuses on adding a few drops of oregano oil into your daily routine could help ward off any bad bacteria that may enter your system. Make sure to read all warning labels and possibly consult your doctor, as she touches on, if you take enough of this you may end up with negative results.
"The active compound in oregano, carvacrol, is antimicrobial, meaning it kills bad bacteria, says certified health coach and director of food and beverage at Equinox Katzie Guy-Hamilton in an interview with Furthermore."
Read more: https://www.wellandgood.com/good-food/oregano-oil-benefits/
Omega-3 fatty acids found to control non-alcoholic fatty liverdisease
January 16, 2019 12:13 PM
There are a lot of liver diseases that are a possibility for people who do not take care of their bodies. If you drink a lot of alcohol, or put other toxins into your body, you will find that your liver does not react very nicely. It is hard to put into words how important your liver is. Therefore, this new finding of Omega-3 acids being able to control certain liver diseases that do not relate to alcohol is very riveting.
"The researchers recommended that children with NAFLD be given a minimum of 250 milligrams of DHA each day, while adults should take no less than 3 grams of both EPA and DHA daily."
Read more: https://www.naturalnews.com/2018-11-15-omega-3-fatty-acids-control-non-alcoholic-fatty-liver-disease.html
Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
January 09, 2019 03:54 PM
You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition.
"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis."
Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html
Agave and gut health: Research finds freeze dried stems are aneffective prebiotic
December 13, 2018 03:33 PM
Scientists are constantly looking at new ways in which they can measure people's health. It is not easy to be someone who never has a health issue in their life. However, making sure that your gut and agave is healthy should be a priority in many people's minds. Doctors are finding new things that are helpful for treating people with issues related to these two things. Freeze dried stems are actually an effective prebiotic for these things.
"The agave plant (Agave salmiana) has potential prebiotic benefits, according to a study published in the journal LWT – Food Science and Technology. The Mexican plant is found to contain fructooligosaccharides, a prebiotic sugar that can be food for the beneficial bacteria in our gut called probiotics, which in turn provide us with a plethora of health benefits."
Read more: https://www.naturalnews.com/2018-11-21-freeze-dried-agave-stems-are-an-effective-prebiotic.html
Sugary supplement mannose could help fight cancer
December 07, 2018 04:53 PM
For people who have family members who have had cancer, they know how much of a toll it takes on people. It rips the whole family apart and it can be incredibly difficult to deal with. It becomes stressful and very cumbersome to everyone that is involved in it. However, there is hope. This supplement mannose is being touted as a sugary one that can potentially help fight cancer. The sugary content of the supplement allows for it to attack the cancer cells.
"A nutritional supplement may be able to slow the development of some cancers and enhance the effects of treatment, a study in mice suggests."
Read more: https://www.bbc.co.uk/news/health-46291919
Barley being studied as a potential cure for diabetes
December 06, 2018 10:16 AM
Diabetic people really struggle to deal with the upkeep of their everyday lives. It is something that it common in the world today but for the individuals who have never had diabetes, they do not know how hard it is. Every single day requires hard work and upkeep and it is a process that can get a bit grueling. However, there is more hope coming out of medicinal circles as barley is being touted as a potential cure.
"This is especially helpful since crops with antidiabetic potential can easily be incorporated into a person’s diet. Barley is a cereal grain that is widely consumed worldwide because of its high nutritional content and its many health benefits, which potentially includes antidiabetic activity."
Read more: https://www.naturalnews.com/2018-11-22-barley-being-studied-as-a-potential-cure-for-diabetes.html
3 Ways to Boost Your Endocannabinoid System (Without Cannabis)
December 06, 2018 10:16 AM
endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it.
"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids."
Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system
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Curcumin Showing Promise In Alzheimer's Research
December 04, 2018 12:51 PM
Alzheimer's is a really terrible disease that has affected many people around the world. For anyone who has witnessed it in any type of capacity, they understand how devastating it can be. There have been a lot of studies done to try and find a cure for it but there has been no set cure found. It makes it difficult for families that are affected. Now, curcumin is getting attention as something that can help fight against the disease.
"The potential of turmeric to help combat this debilitating disease cannot be ignored by mainstream medicine any longer, effects of this and others like it must be investigated more thoroughly; and experts are describing the effects of turmeric on Alzheimer’s patients as being remarkable."
Read more: https://www.worldhealth.net/news/curcumin-showing-promise-alzheimers-research/
Glutathione holds the key to managing over 100 autoimmune diseasesknown today
November 02, 2018 01:51 PM
There are many people out there that are suffering with some form of disease. For someone who has been healthy all of their life, and never had any issue, this is very foreign to them. They do not know how it feels nor do they understand the amount of work it takes for regular treatments. However, it is important to know that there are some simple fixes to many autoimmune diseases out there in the world today.
"However, scientists have found that one disease-fighting antioxidant, glutathione, could be the key to keeping these types of illnesses under control."
Read more: https://www.naturalnews.com/2018-10-11-glutathione-holds-the-key-to-managing-over-100-autoimmune-diseases.html
Curcumin Targets Cancer Cells
October 29, 2018 01:51 PM
Curcumin is something that has received a lot of fan fare in recent months. While many people have never heard of it, there are scientists who have come out and said that it has some massive health benefits. Like many other compounds that are within foods, it is able to deliver things that some may not think is possible. It targets cancer cells and there are people who have reported that they think that it works for them.
"Recent studies highlight turmeric’s superiority by demonstrating its potential to target some of the deadliest forms of cancer while not harming any healthy cells, as published in the Proceedings of the National Academy of Sciences."
Read more: https://www.worldhealth.net/news/curcumin-targets-cancer-cells/
CBD cane reduce inflammation and assist in fighting things that go wrong with the body. CBD can reduce stress and anxiety.
Resveratrol treatments can slow lung disease, study shows
October 24, 2018 09:51 AM
There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.
"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."
Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html
Here's why you need to add Ashwagandha in your diet
September 28, 2018 08:52 AM
Ashwagandha is something that you have never heard of. It is not uncommon to not have heard of this as it is absolutely insane to even give this a second thought. The name itself is absolutely ridiculous and people do not take it seriously. However, there are now some diet freaks out there who are saying that it is actually beneficial to have it in your diet. It is difficult to tell them otherwise as they swear by it.
"A study done by the Journal Of International Society Of Sports Nutrition showed that ashwagandha supplements helps in growth of muscles and strength. 57 gymgoers between the ages of 18-50 were taken for the study."
Read more: http://www.thehealthsite.com/fitness/diet/diabetes-muscles-strength-stress-anxiety-fertility-heres-why-you-need-to-add-ashwagandha-in-your-diet-sj0918/
These supplements are proven to reduce cortisol levels
September 04, 2018 09:53 AM
Cortisol is a hormone that is highly present in our bodies whenever we are facing some sort of emergency. If we are constantly under large amounts of stress, our cortisol levels can skyrocket, which can lead to troublesome conditions such as chronic anxiety. Fortunately, there are many natural ways to lower cortisol levels in drastic amounts. An herb called ashwagandha has the ability to lower your cortisol levels by up to 30% alone, and it has been used in Ayurvedic for centuries.
"The American Psychological Association reveals that a large percentage of Americans – both adults and children – suffer from chronic stress or symptoms related to it. Chronic stress pertains to extended exposure to stress."
Read more: https://www.naturalnews.com/2018-07-29-these-supplements-are-proven-to-reduce-cortisol-levels.html
6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress
July 27, 2018 02:44 PM
Cortisol is a hormone that is released whenever we are under intense levels of stress. Whenever you are in a situation that causes extreme tension, your brain reacts with what is called a, "fight or flight" response. This response is what contributes to heightened cortisol levels. Elevated cortisol can lead to various health conditions, so it is important to keep it regulated by consuming an anti-inflammatory diet, and by participating in activities that reduce stress such as meditation.
"Although most think of cortisol as a bad thing — such as contributing to acne, weight gain or high blood pressure — there’s actually a lot more to cortisol levels than just our stress response and its unwanted symptoms."
Read more: https://draxe.com/cortisol-levels/
7 Surprising Uses For CBD Oil That You Never Would Have Guessed
July 13, 2018 09:54 AM
CBD oil is becoming increasingly more popular for the treatment of anxiety, pain, and numerous other issues. However, it can be used for other reasons too. CBD oil can be used to help you stop smoking. Other also use it to treat acne or to help them attain a higher quality of sleep when they struggle with insomnia.Mandy Moore uses it to numb her feet from high heels usage. It has also found use as a treatment for Parkinson's, Alzheimer's, and more.
"Beyond pain or anxiety, there might actually be some brilliant uses for CBD oil that you never would have guessed that you may want to know more about."
Read more: https://www.romper.com/p/7-surprising-uses-for-cbd-oil-that-you-never-would-have-guessed-9718263
The incredible immune booster many have never heard of
June 24, 2018 05:54 PM
Astragalus, also known as Huangqi or Milkvetch, is a relative of the pea plant with remarkable adaptogenic qualities that can help boost your resilience against various types of physical and mental stress. Astragalus delivers a potent mix of anti inflammatory, antibacterial and immune system-boosting compounds that can help bolster your natural defense system and stimulate production of antibodies. Astragalus is easily grown in the garden in most U.S. regions, and can be prepared for consumption as an oil, tea, tincture, etc.
"For medical use, the root is made into powder, herbal decoctions, tea, capsules and ointments."
Read more: https://www.healthnutnews.com/the-incredible-immune-booster-many-have-never-heard-of/
CBD 101: Everything You Need To Know About Giving Your Cat CBD
June 01, 2018 09:16 AM
Hemp, which hails from the genus cannabis, as does its far better known cousin marijuana, is distinct from marijuana for a variety of reasons, the most important undoubtedly being that the substance which makes marijuana a psychoactive substance, capable of producing its signature high' is all but missing in hemp. So, while both plants have components with healing properties, hemp offers users the benefits without the addictive component.
Today, these benefits are being actively pursued by pet owners and not just humans. In the case of cat-owners, CBD as an oil is the best way to administer CBD, although humans have the option of sprays and other means. This is because with oil the dose can be titrated over time, to ensure that the smallest health-giving dose is administered. The odds of any side effects of note are rare, but erring on the side of caution is best. For the sake of legality do make sure that the oil you are using is derived from phytocannabinoids hemp. Know that a reputable provider will make a lab report available too.
"Cannabidiol(CBD is found) in all cannabis plants. Both hemp and marijuana plants come from the genus Cannabis. Hemp has no THC unlike marijuana, and as such, it can’t get you high. Therefore, you should always get your CBD oil from hemp ensuring you never get your cat high unless it’s with catnip—that’s completely fine."
Read more: http://www.tgdaily.com/health/cbd-101-everything-you-need-to-know-about-giving-your-cat-cbd
How to Get Rid of Acne, Scars, Wrinkles and Warts with Banana Peels
May 23, 2018 01:16 PM
I have bananas all the time and I do get some acne here and there. I can't remember having a wart anytime, but using a peel to fight the acne could be nice i suppose. Bug bites are Never fun, so maybe have that ready in case I get a bite anytime. All the nutrients are why I have them ready for my daily diet, I just Never got the urge to rub the peel on my skin.https://www.youtube.com/watch?v=J1j0A0bdLt4&rel=0
5 undeniable ways to protect your prostate
April 12, 2018 05:17 PM
Men are not as proactive as women in taking care of their health. One common problem men face is prostate problems, but 5 simple self care steps may help prevent problems before they arise. For the health of your prostate, consider the following lifestyle changes. Reducing stress, eliminating foods such as red meat, alcohol and processed foods from your diet, while adding foods rich in antioxidants. If you can't do this through diet consider using a targeted supplement for prostate health. And last, but never least, add exercise to your daily routine.
"Easier said than done, but not making it any less important, stress is a key element that promotes and exacerbates prostate related issues. This stress can originate from many different areas, but most often stems from unhealthy relationships, job settings, and financial challenges."
Read more: https://www.naturalnews.com/2018-04-10-5-undeniable-ways-to-protect-your-prostate.html
Turmeric and omega 3s can cure diabetes â?? but you'll never hear that from your doctor
March 30, 2018 09:18 AM
One of the biggest emerging trends in recent years is identifying ways that one can keep themselves healthy, as well as finding alternative means of dealing with an illness that somebody may already have. These alternative medicines have been found primarily in various nutrients and superfoods, with one study identifying that turmeric and Omega 3 acids can help in curing the onset of diabetes, despite the fact that medical professionals and doctors may not necessarily admit it.
"Study after study has found that turmeric has strong anti-diabetic properties."
Read more: https://www.naturalnews.com/2018-03-28-turmeric-and-omega-3s-can-cure-diabetes-youll-never-hear-from-your-doctor.html
Why cannabis oil should be available on the NHS
November 28, 2017 03:59 PM
An article in an online English newspaper argues that cannabis oil should be made readily available for patients. The writer states that cannabis and hemp plants have a substance, Cannabidiol (CBD), which does not get a person high, but can be used to treat pain. He states that CBD is legal and is used by as many as 25,000 people in the UK. The author argues that further development of this product as an alternative to opioids is hindered by the perception of cannabis as dangerous.
"Cannabis is a plant that has been used effectively for thousands of years, causes no physical dependency, and has never been shown to cause a single fatality."
Read more: http://metro.co.uk/2017/11/27/why-cannabis-oil-should-be-available-on-the-nhs-7105262/
4 Effective Workout Recovery Supplements That You Never Thought About Using
November 23, 2017 03:59 PM
Supplements can help your body recover from traumas. They are also good to take if you work out a lot. They help your body stay balanced. Sometimes you don't get the right nutrition from your food alone. Supplements add to it so you can stay healthy. Four especially effective supplements are mentioned here. They're ones you may not have thought of before but you'll be glad once you begin taking them because you'll feel better.
"While dudes spend a ton of money on wasteful supplements like BCAAs, Glutamine and fat burners, there exists an overlooked category of supplements that no one talks about- recovery supplements. Only when you maximise your recovery can lift to your maximum potential and hence maximize your gains."
Read more: https://www.mensxp.com/health/supplements/40787-4-effective-workout-recovery-supplements-that-you-never-thought-about-using.html
Quinn on Nutrition: Understanding our body's microbiota
November 20, 2017 07:59 AM
Microbiota is the medical term used to describe the countless bacteria, viruses and fungi swimming around on our bodies. There are good guys named Probiotics in this microscopic world. They are our hero in this story. There is a never ending battle going on right now inside of our bodies. We are continually under attack from bad bacteria and viruses. If the bad guys outnumber our hero, then we get sick. It is of vital importance that we send in reinforcements to ensure our hero has the force it needs to protect us. That means we have to eat foods high in probiotics or take a daily probiotic supplement. Our hero also needs to eat. Probiotics thrive on dietary fiber that is found in whole grains, fruits, vegetables and other healthy foods. Following a healthy diverse diet keeps our probiotic hero happy. Thus keeping us healthy.
"Eat moderate amounts of a variety of foods, especially plant foods high in fiber. Exercise. And manage stress. That's the formula for health."
Read more: http://www.montereyherald.com/article/NF/20171107/FEATURES/171109890
Weeding through marijuana: Experts, advocates talk cannabidiol (CBD)
October 26, 2017 01:14 PM
Cannabidiol is a chemical compound in marijuana that helps deal with a variety of ailments such as pain, swelling, anxiety, and depression. Unlike its more famous chemical compound THC, cannabidiol doesn't give you the sensation of feeling high. For people skeptical of the ability of marijuana to help, they can hear stories like the one shared by Sage Pierson, who started taking a mix of cannabidiol to put in her tea every morning. This drastically reduced the swelling she had as a result of her arthritis, helping her live a normal life. While doctors and government officials debate the merits of CBD, it is not officially endorsed by the FDA, so you won't be able to buy it at a pharmacy near you.
"Whenever a medicated herb can provide relief to a medical condition or illness it should not only be allowed, it should be encouraged before taking (Food and Drug Administration)-approved drugs with their long list of toxic side effects."
Read more: http://www.aspentimes.com/news/weeding-through-marijuana-experts-advocates-talk-cannabidiol-cbd/
5 underrated vegetables you should be eating
October 25, 2017 10:14 AM
There are many kinds of veggies out there but not all of them have a good rep. Some are assumed to not taste good. This talks about five which are highly under rated. You should have these as part of your diet, though, for their health benefits. Most veggies contain vitamins and minerals your body needs. This is why a variety is best. You should try to eat different kinds whenever possible. Try to eat many colors of veggies as well.
"These are the veggies worth watching out for in the grocery isle that offer great health benefits but may not usually be your first choice."
Read more: https://www.warwickdailynews.com.au/news/5-underrated-vegetables-you-should-be-eating/3241007/
9 Foods Diabetics Should Never Eat
October 14, 2017 12:14 PM
There are nine foods that diabetics should Never eat in life. Type 1 and type 2 diabetes can both be horrible things that make life bad for the people that have it. Diabetes is caused by high blood sugar levels in the blood when the pancreas cannot do its job the right way. If you eat right and exercise right, then you can do a lot of good for your body. It is important to avoid store bought fruit juices.https://www.youtube.com/watch?v=iOChghumqiE&rel=0
"Fatty cuts of pork or red meats like beef and lamb are harmful to those with blood sugar issues."
Why I Never Travel Anywhere Without Dr. Bronner’s
October 11, 2017 10:14 AM
Dr. Bronner's can help with many things. If you are traveling you should include it according to this author. It should be among your travel necessities along with money and clothes. It is important to think about your health while you travel because you never know what might occur. Many people don't feel their best while they travel as it is so thinkig of what to bring to combat that is important and can make a big difference.
"If you use Dr. Bronner’s exclusively as a body soap, your bottles will last for ages."
Read more: http://www.thealternativedaily.com/why-i-never-travel-anywhere-without-dr-bronners/
The 5 health benefits of eating Millet you never knew
October 10, 2017 01:14 PM
Millet is a crop that is native to Africa and Asia, and is considered a primary source of both carbs and proteins for inhabitants close to where it is grown. Millet is garnering attention from scientists because it is almost impervious to insects and diseases, lending important components to the plant's potential positive impact of benefitting the health of those who ingest it. Millet has five main benefits, including anticancer attributes, it may play a pivotal role in stopping type 2 diabetes, it has a positive impact on the cardiovascular system, it may aid in partially lowering cholesterol, and finally, millet aids in positively impacting bowel health and movements.
"The nutritional value of Millet is also what is making this crop more attractive for western nations."
Read more: https://www.emaxhealth.com/13644/5-health-benefits-eating-millet-you-never-knew
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
September 26, 2017 11:14 AM
The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!
Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!
September 20, 2017 12:14 PM
Getting enough sleep is important. That is when your body recharges. It is good for your physical and mental health to get enough. This will keep you from having to hit your snooze button a lot in the mornings as well, and this will help you get places on time. Not getting enough sleep can hurt your schooling or job since you can't get up and there on time. This is not good for you. You could even be fired over it.
"Professor Michael Irwin, a sleep scientist at the University of California, Los Angeles, has performed landmark studies revealing just how quickly and comprehensively a brief dose of short sleep can affect cancer-fighting immune cells."
Read more: http://www.dailymail.co.uk/health/article-4874174/Why-never-hit-snooze-button.html
8 Foods To Boost Your Brain Power Just In Time For Back-To-School Season
August 15, 2017 04:14 PM
There are 8 foods that will help to boost your brain power and it will come right in time for the back to school season. Beans are one food that will help you out a lot. The more of them you eat, the healthier your heart will be. Garbanzo beans have high fiber and potassium and vitamin content. They help to decrease your chances of getting heart disease. Blueberries are another great food to eat.
"The high fiber, potassium, and vitamin content in garbanzo beans, also known as chickpeas, contribute to low cholesterol, improving blood flow to the brain and decreasing your chance of heart disease."
Read more: http://elitedaily.com/envision/food/8-foods-boost-brain-power-just-time-back-school-season/2042032/
How safe are heartburn medications and who should use them?
August 11, 2017 04:14 PM
Heartburn medications that are currently prescribed might not be the most effective in treating heartburn. Many people suffer from heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications prevent stomach cells from producing stomach acid, which causes heartburn. However, these medications often need to be taken for long periods of time and may lead to early death. While studies show proton pump inhibitors are effective at reducing heartburn, one study found a small increased risk of early death for those taking these medications and other studies have linked negative side effects, like vitamin B12 deficiency, to proton pump inhibitors. Nevertheless, the benefits outweigh the risks. Yet, it seems as though too many proton pump inhibitors are being prescribed than are necessary. Therefore, only those suffering from extreme heartburn should be prescribed proton pump inhibitors, as they can be very beneficial to treating their condition.
"A study found these drugs were very effective for treating reflux disease, with eight weeks of therapy with standard (once daily) dosing healing acid damage in more than 80% of patients."
Read more: http://theconversation.com/how-safe-are-heartburn-medications-and-who-should-use-them-80809
Diet Can Slow or Speed Brain Aging
July 20, 2017 09:14 AM
Your brain is always going to age but you can control it to some extent. You can never stop it but can slow it down if you want to. You can also speed it up which is bad for you. Diet is the key to this. What you eat does affect parts of your body. It's important to eat the things your brain needs. This talks about that so you can plan a good diet.
"In the recent study, Gu and colleagues at CUMC found that increased levels of inflammatory biomarkers were associated with more brain atrophy."
Read more: https://psychcentral.com/news/2017/07/18/diet-may-either-slow-or-speed-brain-aging/123397.html
The 5 health benefits of Chaga Mushroom
July 18, 2017 04:14 PM
There are 5 health benefits of Chaga mushrooms. If you have never heard of mushroom coffee, or tea, then you are probably not the only one. Th Chaga mushroom has been used for so many years and it is packed with a lot of nutrition. It is a healing food and it can help with things like diabetes and heart disease and liver disease. They also help to prevent and treat cancer. It is a great food to have.
"However, the chaga mushroom, which has been used for centuries, is a superstar loaded with health benefits."
Read more: https://www.healthnutnews.com/the-5-health-benefits-of-chaga-mushroom/
How To Use Emu Oil For Allergies, Digestion And More
June 27, 2017 07:14 PM
If you have never heard of emu oil you should look into it because it has many benefits. It can aid your digestion which can make you more comfortable. It can also aid with allergies. That isn't all either. You should research this kind of oil so you can see if it would help you. Not all oil is bad for you. Some contain healthy fats that your body actually needs. You just need to take it in moderation.
Read more: How To Use Emu Oil For Allergies, Digestion And More
5 Reasons you should NEVER use canola oil, even if its ORGANIC
June 27, 2017 09:14 AM
Canola oil is a popular cooking oil that is attractive to customers and the restaurant industry. Canola oil is believed to have benefits such as a smaller waistline and a cleaner environment. It is now believed that Canola oil may not be as healthy as once thought. Canola oil must undergo many chemical processes in its original form before it can be converted into Canola oil. Also, since the Canola plant is one of the first plants that was genetically modified, it may be subject to exposure by a large amount of pesticides.
"Even canola oils deemed organic still undergo various production processes, and may not have a healthier fatty acid profile compared with commercial varieties."
Read more: http://www.naturalnews.com/2017-06-24-6-reasons-you-should-never-use-canola-oil-even-if-its-organic.html
Seven warning signs your stomach pain is really this HIDDEN disease
June 07, 2017 07:14 AM
Many minor stomach concerns are nothing to to be concerned about. However, there are some symptoms you should never ignore as they can be signs of a serious illness that needs to be address. If you have any of the following symptoms: Mouth ulcers, anemia, loss of weight without trying, cramping, persistent diarrhea, a general feeling of unwellness or fatigue, you should make an appointment with your physician to assess you stomach pain. It is most likely nothing to worry about, but even IBD or Crohn's disease should be taken seriously and be managed by a physician.
Read more: Seven warning signs your stomach pain is really this HIDDEN disease
4 symptoms you should never ignore
June 06, 2017 07:14 AM
Bone health is especially important as we age. There are four specific signs and symptoms that indicate the need to see a doctor because your bone health is at risk, Chipped nails indicate low collagen levels, also affecting bone structure. Receding gums can indicate jaw bone, and other bone, weakness. A weakening hand grip can be a sign of frail bones. Finally, a racing heart indicates a lower level of fitness that can lead to bone weakness.
Read more: 4 symptoms you should never ignore
Treat Your Arthritis Problems With Gelatin Amazing!!
June 04, 2017 05:14 AM
People who suffer with arthritis should consider the alternative and natural remedy of Gelatin. Gelatin is mostly know as an ingredient in candies and milk, but if used a teaspoon twice a day can considerably lower your pain level associated with arthritis. Gelatin has proteins made from animal cartilage bones and tendons. Most of the time we have gelatin in foods we would have Never known. just by having this small amount 2 times a day can change the pain associated with arthritis in 4 to 6 weeks!https://www.youtube.com/watch?v=zum4zToUk4Q&rel=0
"Although there are medicines that reduce pain, these do not disappear forever."
Learning the Health Benefits of Cannabis
June 03, 2017 04:14 PM
The cannabis debate continues to rage. Many feel it should be legalized because it can do a lot of good for the body. It is already being used medicinally in many areas. It's legal in some and illegal in others. This discusses some of the health benefits people are seeing when they use cannabis in its many forms. If you have never considered it you should check this out and you should also consider the different forms like oil, vapor and more.
"Most medical marijuana states stipulate the product has to be grown and produced and sold and consumed within that state."
Read more: https://consortiumnews.com/2017/04/28/learning-the-health-benefits-of-cannabis/
The color of your urine says a lot about your health, this is what your color means!
May 25, 2017 05:14 AM
You may notice your urine looking darker or orangish. It is important to pay attention to this because it could reflect bigger health problems. You can't tell by color alone but it can be a sign. A doctor can test your urine if you think there is something wrong so you should communicate with yours wheNever you worry. Just tell them what color it is and if you have any oter symptoms that could be signs of something.https://www.youtube.com/watch?v=X2z0Rzt7104&rel=0
"Color can show you certain signs: poor diet, sickness, hydration, etc..."
How to Get Rid of Flies Quickly Inside and Outside!!
May 19, 2017 04:44 AM
Flies are the most annoying insect especially because they are hard to find and kill. Flies mainly come around in the summer time when its hot outside. People have tried bug spray, fly swatters, rolled up news papers and more. However, these Never seem to work but this video provides nice home remedies to get rid of flies. The first remedy is to use cloves and lemons since flies hate that smell. The second way is to DIY a fly spray and the third way is to DIY a fly trap.https://www.youtube.com/watch?v=SbTW4aDFSwg&rel=0
"They are naturally attracted to smell and light, so herbs and essential oils with strong scents can serve as natural repellents."
7 Healing Reasons To Take An Oatmeal Bath
May 13, 2017 11:44 AM
You may have never taken an oatmeal bath before now but if not you should at least consider it. They are great for you. They can have a positive affect on the body. This explains seven ways in which they can help. You may be afraid they feel unpleasant but that isn't the case either. Many people do this and don't complain about the feeling at all. People swear by oatmeal baths for their ailments.
"Since ancient times, healers have recommended oats for more than just relieving sustenance and constipation. Oats have been long-recognized as a healing treatment for a number of skin conditions."
Read more: http://www.thealternativedaily.com/reasons-to-take-an-oatmeal-bath/
Is Codeine a Narcotic? 20 Reasons to Never Use Cough Syrup with Codeine
May 11, 2017 03:44 PM
Many kinds of cough medicine contain codeine in different amounts and many feel it's safe. It's in so many different things and doctors prescribe it regularly. This sets people's mind at ease. Apparently it should not, though, because codeine can be dangerous. This provides twenty reasons why it should be avoided. If you ever take this in your cough syrup or other medicines you should see this info. It may make you think twice before doing so again.
"As an opioid pain reliever, codeine is considered a narcotic. It’s used to treat mild to moderately severe pain and is used as a cough suppressant."
Read more: https://draxe.com/is-codeine-a-narcotic/
WITH THIS HOME REMEDY YOU WILL REMOVE ABDOMINAL FAT QUICKLY!!
May 11, 2017 11:44 AM
Fat tends to congregate around our abdomen because of stress and other factors. It can be hard to get rid of it. Certain workouts will help but so will this easy home remedy. It's interesting to see this because it's something most people already have in their home but they probably Never realized it could help with this. Definitely give this a try if you have your own unwanted abdominal fat to get rid of.https://www.youtube.com/watch?v=aRmU6wCc7VQ&rel=0
"Abdominal fat is one of the most difficult to make disappear, as it not only requires a good amount of exercise, but also good nutrition, metabolism and many more things."
I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results
May 11, 2017 04:44 AM
Lemon and honey warm water has some pretty exciting benefits when you drink it for a cold, allergies, or other conditions. But, when you consume this drink every day for an entire year the benefits are out of this world, and certainly things that you Never before expected. It is worth adjusting your life and adding this drink to it each day because these are benefits that you do not want to let pass you by.https://www.youtube.com/watch?v=Au91zJ29w_s&rel=0
"After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into her daily routine."
Eating This for Breakfast Every Morning HELP YOU LOSE WEIGHT FASTER THAN YOU EXPECT!!
May 10, 2017 11:44 AM
Eating breakfast every day gives you energy and accelerates you metabolism for the day to come. A study done on men and women was done with some eating oatmeal, while others ate cornflakes or just drank water. Findings showed that eating oatmeal for breakfast have long lasting effects on cravings for more food and maintaining healthy, steady glucose levels resulting in taking in fewer calories during the day. Oats provide fiber which can keep you full, help digestion and lower your cholesterol. Oatmeal also fight heart diseases and various cancers, it's the best breakfast food you can eat.https://www.youtube.com/watch?v=Yyqws8dTKGM&rel=0
"The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism."
Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome?
May 01, 2017 10:59 AM
New research has uncovered a possible link between chronic fatigue syndrome and an out-of-balance gut microbiome. Chronic fatigue syndrome, which affects about 1 million Americans, leads to joint and muscle aches, clouded thinking, and sleep problems. However, most people suffering from it are never diagnosed. The new research attempts to link the types and quantity of bacteria present in the gut to symptoms of chronic fatigue. More research is needed to draw a more conclusive link, but physicians have made an important first step.
Read more: Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome?
10 Ways Turmeric Might Be Superior To Modern Medicine
April 17, 2017 08:44 AM
Tumeric is a spice that is used in many cuisines, particularly Indian cooking. And while it has never been a secret that Tumeric has an array of benefits to your health, there is new evidence that suggest that it may be better than what we realized. Could Tumeric really be superior to what modern medicine has provided to us? These 10 ideas support the fact, and once you learn them, you may, too, believe in the powers of Tumeric considerably more.
"While there are some skeptics about its medicinal efficacy, there are thousands of peer-reviewed studies to date highlighting turmeric’s versatility in whole-body healing."
Read more: http://www.thealternativedaily.com/ways-turmeric-is-superior-to-modern-medicine/