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  Messages 1-50 from 765 matching the search criteria.
No to Pain Pills and Yes to Safe and Effective Curcumin Darrell Miller 9/4/20
Yes we will be still shipping orders and Our Retail store will be open. Darrell Miller 3/22/20
Andrographis Darrell Miller 7/30/19
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
Natural anxiety relief: Scientific study reveals how ashwagandha root can help Darrell Miller 5/8/19
Vitamin K2 promotes healthy arteries and cardiovascular protection Darrell Miller 5/7/19
5 ways aged garlic can slash your risk of heart disease Darrell Miller 5/7/19
Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients Darrell Miller 5/6/19
These 3 unexpected dangers of gum disease will make you want to gobrush your teeth Darrell Miller 5/3/19
Cranberries offer an excellent way to boost your health, saynutrition researchers Darrell Miller 5/2/19
Probiotics shown to protect against liver damage, study reveals Darrell Miller 4/30/19
The Differences Between Hemp Seed Oil and Hemp CBD Oil Darrell Miller 4/29/19
Pistachios: Discover 7 reasons to eat this delicious nut Darrell Miller 4/24/19
Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results Darrell Miller 4/24/19
Exotic spice saffron found to be safer, more effective thanantidepressants Darrell Miller 4/23/19
Coconut oil studied for its potential to reverse Alzheimer's Darrell Miller 4/22/19
6 reasons to care about your gut flora Darrell Miller 4/11/19
Easily boost your immune system by eating more pomegranates, studyconcludes Darrell Miller 3/27/19
Caraway Uses – What To Do With Caraway Plants Darrell Miller 3/21/19
Honey: Its benefits for health and skin Darrell Miller 3/10/19
Can CBD oil help with pain, and can raisins really help you sleep? Darrell Miller 3/9/19
Extend the quality of your life with Rhodiola Darrell Miller 2/15/19
Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet Darrell Miller 2/11/19
How Much Omega-3 Per Day Should You Take? Darrell Miller 2/1/19
5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits Darrell Miller 1/9/19
Ribose Energy-Boosting Heart Supporter or Sugar Trap? Darrell Miller 1/9/19
Why you need both probiotics and prebiotics Darrell Miller 1/5/19
A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes Darrell Miller 12/19/18
Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You ShouldBe Getting Plenty Of Darrell Miller 12/17/18
Use apple cider vinegar if you have eczema Darrell Miller 12/10/18
Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies Darrell Miller 12/3/18
The surprising benefits of Fulvic Acid Darrell Miller 11/28/18
Almonds may boost heart health in diabetic people Darrell Miller 11/23/18
Bitter melon can lower blood sugar levels and even prevent cancer Darrell Miller 11/17/18
Drink hibiscus tea to naturally lower your blood pressure Darrell Miller 11/16/18
Prevent the number one cause of premature death by simply takingvitamin C Darrell Miller 11/16/18
Virgin coconut oil improves your lipid profile VitaNet, LLC Staff 11/6/18
Natural remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication VitaNet, LLC Staff 10/21/18
Study: Multi-resistant bacteria killed by cinnamon bark oil VitaNet, LLC Staff 9/27/18
Why you need sodium, and how much is necessary? Darrell Miller 9/5/18
Why your brain fails as you age, what you can do now VitaNet, LLC Staff 8/24/18
CBD oil reduces chronic illness pain Darrell Miller 7/30/18
Anxious Pets? Hereâ??s How Hemp Can Help Darrell Miller 7/26/18
People really want their dogs to chill out with CBD and demand is sky high Darrell Miller 7/26/18
Regular consumption of nuts may improve male fertility Darrell Miller 7/5/18
Make an INFORMED decision: Everything you need to know about colloidal silver Darrell Miller 6/22/18
Dissolves plaque in your arteries, drink it daily Darrell Miller 6/22/18
Where in the world is cannabis legal? Darrell Miller 6/22/18
CBD 101: Everything You Need To Know About Giving Your Cat CBD Darrell Miller 6/1/18
Were we wrong about fiber? Darrell Miller 5/28/18




No to Pain Pills and Yes to Safe and Effective Curcumin
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Date: September 04, 2020 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: No to Pain Pills and Yes to Safe and Effective Curcumin

Many people turn to over the counter (OTC) drugs when they experience pain, the common ones are non-steroidal anti-inflammatory drugs, better known as NSAIDS. The problem with NSAIDS these drugs reduce an enzyme associated with pain called COX-1 and COX-2. There are a lot of hidden dangers behind prescription and OTC pain killers. Some of the most common ones consumed are Ibuprofen an d Acetaminophen.

Ibuprofen: a popular OTC pain reliever can cause stomach pain, nausea, gastric bleeding, ulcers, confusion, hypertension, increased heart attack and stroke. Also, swelling, rapid weight gain, reduced urination, which is a sign of kidney dysfunction, kidney failure, fever, sore throat, headache, rash, bruising, tingling, numbness, muscle weakness, neck stiffness, chills, light sensitivity, and seizures.

Acetaminophen: also known as Tylenol, is classified as an NSAID, but is also unsafe. The Number one cause of liver failure in the United States is caused by acetaminophen next to alcohol consumption. If combined with alcohol, the damage to the liver is increased significantly. It also depletes glutathione, an important antioxidant needed by the liver to protect and detoxify the body. Over use of this OTC drug can cause nausea, vomiting, abdominal tenderness, and it can interfere with blood clotting, weaken kidney function, and with severe over dose can cause death.

The alternative: Curcumin is a safe and effective pain reliever

Curcumin is a compound from Turmeric Root, unstandardized turmeric powder contains only two to three percent curcumin. It is important to get a standardized curcumin so that you can get a therapeutic response from consuming this herb. Not all curcumin is the same, look for a brand that blends turmeric essential oil with curcumin to enhance the absorption of the product because the product is hard to absorb.

Curcumin is one of the worlds best studied herbs, it works by reducing a COX-2 response to inflammation the same target as many prescription and OTC drugs that cause organ damage and side effects. Fortunately, Curcumin can target the same in a safe and natural way with no side effects. It can prevent a wide spectrum of inflammatory and oxidative damage, relieve chronic pain as effective and much more safely than drugs like NSAIDs.

Taking OTC or prescription pain relieving drugs are not a long term solution for pain. With the side effects associated with common pain relievers, one should only take them as a last resort and consider using a safer alternative that is as effective to relieving pain. Terry Naturally offers BCM-95 a patented curcumin that is blended with turmeric essential oils, BCM-95 has been the subject of many clinical studies demonstrating its effectiveness in relieving pain. We at VitaNet offer free shipping on any product in Terry’s brand. If you are struggling with pain, consider trying Terry Naturally to help relieve pain safely.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6363)


Yes we will be still shipping orders and Our Retail store will be open.
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Date: March 22, 2020 05:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Yes we will be still shipping orders and Our Retail store will be open.

Status of Store During Covid-19
Orders Online

We will Still be shipping product as long as UPS, FedEx, and USPS are picking up and delivering

In Store Customers

Yes, our store front will still be open to customers who want to walk in, just be aware that we will be taking measures to ensure that customers and staff are safe, this includes maintaining a 6 ft distance between staff and customers.

We will be cleaning doors, refrigerators, registers, counters that are handled by staff and customers.

A limit to the amount of customers will be imposed if more than a couple come in at one time.

Curb side pickup

Customers who want to pickup product which are regularly purchase can call our phone Number 330-877-8786 and Staff will put together a bag to bring out when the customer pulls up outside.

Delivery and Phones

Delivery's are delayed a bit due to the massive demand from customers, as well as the phones have been swamped. please be patient in these tough times

Thank you for your continued business

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6355)


Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing Number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


Use warm water and turmeric to cleanse your body, support digestion
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Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion





It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

Key Takeaways:

  • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
  • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
  • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

"Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)


Natural anxiety relief: Scientific study reveals how ashwagandha root can help
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Date: May 08, 2019 02:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural anxiety relief: Scientific study reveals how ashwagandha root can help





The many health benefits of the ashwagandha root is well known to ayurvedic medicine. It is only recently that conventional medicine is becoming aware of this due to the increase in the number of published articles on the effectiveness of ashwagandha root. It is known that the ashwagandha root is a good adaptogen and it is prolific for combating stress, for giving support to the adrenal system, and also for help in balancing the hormones in the body. It can also serve as an exceptional herb for aiding sleep. This effect on the body is due to the richness of alkaloids including sioinidosides that can be found in ashwagandha root which makes it serve as a mild sedative for natural anxiety relief. A recent study in which 64 human subjects were used and half were given a placebo while the other half ashwagandha root extracts gave impressive results in showing that ashwagandha root extracts is effective for boosting resistance to stressors and can help adults suffering from chronic stress. Furthermore, there is no side effect with taking ashwagandha roots even if one is not feeling stress.

Key Takeaways:

  • As research continues to support the successful use of ashwagandha for healing especially in ayurvedic medicine, it is expected that conventional doctors will begin to embrace it.
  • In a clinical trial that involved 64 human subjects, half were given a placebo while the other half were given ashwagandha for 60 days with impressive results.
  • Ashwagandha has been confirmed to be one of the natural healing remedies for stress relief, and it also supports the adrenal system and balances hormones.

"This study further propels holistic medicine’s reach into the mainstream by confirming that ashwagandha root extract boosts resistance to stressors and can be safely utilized as an adaptogen for adults suffering from chronic stress issues."

Read more: https://www.naturalhealth365.com/ashwagandha-root-anxiety-2908.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6283)


Vitamin K2 promotes healthy arteries and cardiovascular protection
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Date: May 07, 2019 04:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K2 promotes healthy arteries and cardiovascular protection





Vitamin K2 may help protect you against becoming one of the 17 million people estimated to die from heart disease this year. Vitamin K2 helps to moderate how much calcium builds up in the body and where. This is significant because the calcification of plaque-narrowed arteries plays a major role in heart disease. Vitamin K2 can help ensure that your body’s calcium supply stays in your bones and out of your arteries and other soft tissue, and can reduce your risk of heart disease by 50 percent or more.

Key Takeaways:

  • The number one cause of death and illness worldwide is attributed to heart disease and it is estimated to cause about 17 million deaths each year.
  • Artherosclerosis, or the accumulation of calcified deposits in the arteries, has been known by researchers to be a major cause of heart disease.
  • Vitamin K is essential for blood clotting and the maintenance of bone density. It is found in two forms in the body – Vitamin K1, and Vitamin K2.

"In one study, daily consumption of more than 32 micrograms of dietary vitamin K2 reduced the risk of arterial calcification and death from heart disease – by an incredible 50 percent."

Read more: https://www.naturalhealth365.com/vitamin-k2-nutrition-news-2650.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6272)


5 ways aged garlic can slash your risk of heart disease
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Date: May 07, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 ways aged garlic can slash your risk of heart disease





Aged garlic may be remarkably effective at protecting you from heart disease, the number one killer of Americans over the last eight decades. Aged garlic extract can help protect your arteries from low-attenuation (or “soft”) plaque, even if you work in a high-stress field. Aged garlic can also help counter and neutralize the effects of C-Reactive Protein and Interleukin, both associated with the inflammation linked to cardiac disease. Aged garlic can also help prevent harmful blood clots, and may also moderate your blood pressure.

Key Takeaways:

  • It is estimated that heart disease has maintained it role as the leading cause of death for men and women in the United States for 80 years.
  • There are a lot of studies on garlic, about 900, that show that garlic can be used as a natural treatment for heart disease.
  • A study that involved 55 participants that were between the ages 40 to 75 was used to discover that aged garlic reduced the amount of soft plaque in arteries.

"However, as unlikely as it sounds, an extract from an everyday kitchen staple – garlic – has the potential to drastically cut your odds of becoming a medical statistic."

Read more: https://www.naturalhealth365.com/reverse-heart-disease-2778.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6270)


Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients
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Date: May 06, 2019 03:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients





Because cancer can quickly accelerate the deterioration of a person’s body, some researchers in China wanted to find out how soy-whey protein blend can help patients with leukemia by considering its effects on protein energy absorption and muscle mass. This is because leukemia patients often experience a decrease in muscle mass and severe protein-energy malnutrition (PEM). Earlier studies have shown that soy-whey protein can promote muscle protein synthesis, so the present researchers wanted to know if it can help leukemia patients before they undergo bone marrow transplant. The patients used in the study were 24 in number and they were divided into two groups. One group took natural diet with soy-whey blended protein (BP) while the second group only took natural diet. From the data it was observed that there was a decrease in protein and energy intake of all the 24 participants. But in the group without the soy-whey diet, there was a significant decrease in muscle-related indicators in half of the patients while 60 percent of the patients who ingested the soy-whey blend protein had muscle mass increase in the arm area.

Key Takeaways:

  • Researchers in China who investigated the effects of leukemia on patients wanted to know how ingesting soy-whey protein can blend in with protein-energy absorption and muscle mass.
  • The researchers used about 24 patients to test their hypothesis that soy-whey protein can aid leukemia patients and they also used a natural diet only (ND) group.
  • From all the patients about 68 percent who ingested the soy-whey protein before transplantation showed increased improvements in the arm muscle area.

"In the ND group without the BP intervention, the researchers observed a significant reduction in muscle-related indicators (i.e., anthropometric variables, muscle strength and serum protein) in more than 50 percent of the patients."

Read more: https://www.naturalnews.com/2019-04-02-blended-protein-improves-energy-malnutrition-muscle-mass-leukemia-patients.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6262)


These 3 unexpected dangers of gum disease will make you want to gobrush your teeth
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Date: May 03, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These 3 unexpected dangers of gum disease will make you want to gobrush your teeth





Gum disease and poor oral health are both associated with a number of serious health risks on top of its basic symptoms like red, swollen gums and sensitive teeth. Gum disease is correlated strongly with heart disease, although the exact causative agent isn’t well understood. Bad oral health is also strongly associated with higher cancer risk, possibly because of the associated inflammation, or perhaps due to compounds created by mouth bacteria. There may even be a link with Alzheimer’s, as bacteria found in the mouth are often also found in the brains of Alzheimer’s patients.

Key Takeaways:

  • Researchers believe that it is possible for oral bacteria to leech into the bloodstream, thereby causing cardiovascular infection.
  • Other adherents to the cardiovascular disease created by poor oral health bandwagon believe that gum inflammation can escalate to systemic body-wide inflammation.
  • Data also suggests that there is a strong correlation between poor oral health and the onset of cancer.

"Gum disease is a frustrating and painful enough condition on its own. Common signs and symptoms include bloody, red, painful, and swollen gums, bad breath, tooth sensitivity, and pain with chewing."

Read more: https://www.naturalhealth365.com/gum-disease-oral-health-2912.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6247)


Cranberries offer an excellent way to boost your health, saynutrition researchers
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Date: May 02, 2019 12:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cranberries offer an excellent way to boost your health, saynutrition researchers





Cranberries are nutritious and full of antioxidants, which help the bodies that consume the cranberries to deal with oxidative stress. In fact, cranberries have been respected and used as a natural part of nature's pharmacy for centuries. For example, their use has been well-documented as part of the history of many Native American tribes. One aspect of cranberry's benefits long documented, both in anecdotal history and by scientific data is cranberry's special ability when it comes to dealing with urinary tract health. Urinary infections are a common and debilitating condition. Data now proves what our Native American forebears knew from experience, that compounds intrinsic to cranberries can help.prevent and heal a urinary tract infection. We now know that the compounds in cranberries succeed at this by creating conditions in the bladder which make it impossible for bacteria to adhere to the walls of the organ. Not only is the use of cranberries as a specific for treating bladder ailments safe, it prevents the overuse of antibiotics. As a preventative measure, cranberries can be taken in as a sauce, a drink or a supplement.

Key Takeaways:

  • Traditionally, cranberries were often used in Native American medicine to cure various ailments and injuries.
  • The proanthocyanidins in cranberries prevent bacteria in the urinary tract system from increasing their numbers.
  • The antioxidants in cranberries can boost your immune system and reduce inflammation.

"Their study showed that polyphenols stopped bacteria from attaching themselves to the walls of the urinary tract."

Read more: https://www.naturalnews.com/2019-03-11-cranberries-excellent-way-to-boost-your-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6237)


Probiotics shown to protect against liver damage, study reveals
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Date: April 30, 2019 02:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics shown to protect against liver damage, study reveals





Fatty Liver Disease is becoming a real issue and may impact up to 1/4th of the United States population. Thankfully there appear to be means of combating this disease. Probiotics have already contributed in reducing acetaminophen-caused liver disease particularly with lowering of the oxidative stress. Positive gut health and bacteria is also important in maintaining a healthy immune system and can contribute to further protecting the body against Fatty Liver Disease. Eating the right foods, including fermented varieties, helps promote good gut health.

Key Takeaways:

  • Nonalcoholic fatty liver disease (NAFLD) is affecting a lot of people in the US and the number is increasing. Experts put its number at 25 percent of the population.
  • When NAFLD is left untreated for a long time, it can develop into more serious problems such as liver inflammation, scarring, cirrhosis, liver failure, and then liver cancer.
  • Now it has been discovered that gut bacteria has a good effect on liver health and probiotics can be used to halt liver disease.

"The team found that the supplemented mice experienced significantly less liver damage than the control group."

Read more: https://www.naturalhealth365.com/probiotics-nutrition-news-2623.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6219)


The Differences Between Hemp Seed Oil and Hemp CBD Oil
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Date: April 29, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Differences Between Hemp Seed Oil and Hemp CBD Oil





With the increasing popularity of legalizing marijuana and CBD, along with many sates’ hopes of doing so, it will be imperative for the general public to understand the differences between Hemp Seed Oil and CBD oil. Becky Garrison has compiled a short recap on why consumers need to pay attention to the letters CBD when shopping. Hemp as a general term is more focused on skin care routines, vitamin supplementation and household products, CBD would help more with medical ailments such as pain and anxiety.

Key Takeaways:

  • Hemp seed oil is pressed from the hemp plant's seeds, much like sunflower oil.
  • If you want high quality CBD, it is extracted from the flowers of female-only hemp plants.
  • Hemp seeds do have a number of nutritional benefits, such as omega-3 and omega-6 fatty acids and vitamins A and E.

"Due to this confusion in which "hemp seed oil" is often mistakenly called "hemp oil," consumers should check the label to ensure they are purchasing the correct product for their needs. If you're looking for CBD, hemp seed oil isn't what you want; and if you're looking for hemp-based products for their nutritional content, then you may be disappointed in a hemp oil CBD product."

Read more: https://www.civilized.life/articles/the-difference-between-hemp-seed-oil-and-hemp-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6213)


Pistachios: Discover 7 reasons to eat this delicious nut
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Date: April 24, 2019 02:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pistachios: Discover 7 reasons to eat this delicious nut





Tree nuts can be a great addition to a healthy diet, and there is no better example of this than the pistachio. Pistachios are rich in antioxidants that help fight against aging, cancer and inflammation. Eating pistachios can also improve your blood pressure and blood glucose levels. They're a good source or protein, fiber and healthy fats. In fact, snacking on pistachios can actually help you lose weight because they make you feel full. Note that one serving of pistachios is about one ounce of unshelled nuts, which is just under 50 kernels. How you eat them (alone or added to salads, rice, desserts, etc.) and buy them (pre-shelled vs. shelling them yourself) is up to you.

Key Takeaways:

  • Pistachios are named after the Greek name and these are one of the most nutrient dense nuts around the world which provide a source of protein, antioxidants, and fiber.
  • A diet that is rich in healthy fats like oleic acid and linoleic acid can reduce inflammation and make the risk of having heart disease lesser.
  • In 7000 BC, history has it that pistachio was famous among royalty because the Queen of Sheba named it an exclusive royal delicacy.

"They’re super gut healthy and can increase the number of bacteria which produce the anti-inflammatory fatty acid called butyrate (which protects against everything from obesity to autoimmune disorders)."

Read more: https://www.naturalhealth365.com/pistachios-food-news-2805.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6174)


Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results
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Date: April 24, 2019 01:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results





Cannabis is routinely used for palliative care in Israel, and Israeli researchers did a study of over 2900 late-stage cancer patients treated with medical cannabis between 2015 and 2017 to evaluate how effective it was as a treatment. Most of the patients complained of sleep disturbances, very severe pain, nausea and weakness. The researchers found that 96 percent of the patients treated with the medical cannabis reported improvements in their symptoms, leading the scientists to conclude that medical cannabis is effective and safe for palliative care.

Key Takeaways:

  • Now counting and increasing, there are now about 34 countries, with an equal number of states in the US who have approved the use of cannabis for treating diseases.
  • Although at the federal level the US has not approved the use of cannabis, but as more and more studies come out, hopefully, that will be the situation.
  • Cancer is a leading cause of death in Israel and palliative care is recommended for cancer patients. The Israeli ministry of health has approved cannabis for palliative care.

"They sorted out which types of cancer the patients had, what main symptoms that required therapy were and how severe the pain was for the patients. Then they evaluated the safety and efficacy of this therapy."

Read more: https://www.naturalnews.com/2019-03-10-cancer-patients-found-to-benefit-from-cannabis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6167)


Exotic spice saffron found to be safer, more effective thanantidepressants
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Date: April 23, 2019 02:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exotic spice saffron found to be safer, more effective thanantidepressants





Saffron has been used for centuries in treating various ailments both mentally and physically. Recent studies are showing support in the fact that this exotic spice can do wonders for those who are suffering from depressive symptoms. In fact, a recent control group proved that when people take adequate amounts of saffron on a routine basis, it has the ability to alleviate their symptoms just as much as mainstream antidepressants such as Prozac and other serotonin inhibitors.

Key Takeaways:

  • The number of Americans reported to be suffering from depression is reaching record numbers and in 2015 it was recorded that over 16 million Americans had one depressive episode.
  • Some 11 percent of Americans take some form of antidepressant for their condition and these antidepressant most have side effects with taking them.
  • As people continue to search for alternative treatments to treat their depression it was discovered that a spice, saffron, could be useful.

"Along with the growing rates of depression, the use of antidepressant medication has continued to skyrocket. Some 2013 estimates from the CDC reveal that usage of these drugs increased by upwards of 400 percent in just 25 years."

Read more: https://www.naturalnews.com/2019-02-27-exotic-spice-saffron-safer-more-effective-antidepressants.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6163)


Coconut oil studied for its potential to reverse Alzheimer's
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Date: April 22, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut oil studied for its potential to reverse Alzheimer's





A recent study that was conducted by scientists in Spain has shown that extra virgin coconut oil can actually result in the reversal of Alzheimer's symptoms. A controlled group was given 40 mL of olive oil each day while receiving cognitive evaluations by the researchers in order to determine how their cognitive functioning was coming along. The results showed an increase in this functioning when it came to those who were taking in the extra virgin coconut oil on a regular basis.

Key Takeaways:

  • Currently, Alzheimer’s disease is recognized as the most common form of dementia all over the world and it does not have any cure.
  • As people grow older, their likelihood of getting Alzheimer’s tends to increase so it is expected that this increase will increase the number of people having Alzheimer’s.
  • Estimates currently making the rounds is that about 5 million Americans are living with Alzheimer’s disease and that one in three seniors will die from dementia.

"Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease."

Read more: https://www.naturalnews.com/2019-02-27-coconut-oil-to-reverse-alzheimers.html

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6 reasons to care about your gut flora
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Date: April 11, 2019 08:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 reasons to care about your gut flora





Gut flora is made up of the bacteria that resides in our intestines and stomach. While we are born with some of this, the rest can be affected through our diets. Having good bacteria helps eliminate what is not good and there are several examples. First, there is a link between good bacteria in the gut flora and our overall mental health. There is a lot of bacteria already identified, with some of the benefits not known yet and a deepening understanding is important. Bad bacteria can cause a number of diseases, but being healthy and eating appropriately can decrease the need things like probiotics, which people may needlessly use while on antibiotics. Finally, prebiotics found in foods that promote good gut flora can lead to a decrease in blood pressure.

Key Takeaways:

  • Because the microbiome in the gut has been linked to various physical and mental health situations, we have to be interested in what is going on there.
  • The microbiome is made up of good bacteria that reside in our intestines that help us when we want to digest food.
  • The bacteria in our gut is partly what we were born with (that is from our mother) and partly from our lifestyle and dietary choices.

"With probiotics, fermented foods and kombucha all trending in recent years, we wanted to find out what all the fuss was about when it comes to our gut health."

Read more: https://www.dw.com/en/6-reasons-to-care-about-your-gut-flora/a-47429707

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Easily boost your immune system by eating more pomegranates, studyconcludes
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Date: March 27, 2019 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Easily boost your immune system by eating more pomegranates, studyconcludes





Pomegranates have long been recognized for their beautiful red seeds that present in a much more vibrant light than many other fruits. Now researchers are finding that pomegranates have several health benefits, especially when it comes to treating chronic inflammatory conditions. A study performed on mice showed that the inflammation biomarkers present within their systems were dramatically reduced when they were given pomegranate extract on a continual basis, showing that it could have a similar impact on humans.

Key Takeaways:

  • One of the healthiest foods on the planet, pomegranates, was used by researchers to treat malaria-induced injury using an oxidative stress murine-model.
  • The researchers infected the laboratory mice with Plasmodium chabaudi, a species that causes malaria, and then fed the mice extracts of pomegranates.
  • Apart from the fact that the mice treated with pomegranates extract had fewer spleen injuries, there were lower numbers of inflammation biomarkers in them.

"Scientists from King Saud University concluded that pomegranates can boost the immune system and treat diseases such as malaria."

Read more: https://www.naturalnews.com/2019-01-27-easily-boost-your-immune-system-with-pomegranates.html

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Caraway Uses – What To Do With Caraway Plants
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Date: March 21, 2019 01:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Caraway Uses – What To Do With Caraway Plants





Caraway — a relative of such culinary staples as cumin, fennel and dill — has a number of different applications in the kitchen and beyond. Caraway typically grows from Europe to parts of Western Asia, and is a biennial herb with a natural sweetness to it. Widely associated with rye bread, caraway seeds can be used to flavor a variety of pork, fish and vegetable dishes, including sauerkraut. The leaves and roots can be eaten as well, and the essential oil can be added to cosmetics.

Key Takeaways:

  • This biennial herb is a plant that originated from Europe as well as Western Asia.
  • The leaves of the caraway are eight inches in length, and they somewhat resemble carrots.
  • The flavor of the caraway plant is regarded as sweet and almost like tasting licorice.

"There are a plethora of caraway uses, primarily for use in cooking but also to cure medical woes."

Read more: https://www.gardeningknowhow.com/edible/herbs/caraway/what-to-do-with-caraway-plants.htm

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Honey: Its benefits for health and skin
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Date: March 10, 2019 05:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honey: Its benefits for health and skin





Most people are aware that honey is exceptionally good for your health with particular benefits for your skin. For example, it can remove acne scars and prevent more acne is used consistently. However, it has so many other health benefits as well. Honey can lower a person's cholesterol level if consumed on a regular basis. Honey is also a great weight loss tool in that it can relieve those pesky bouts of craving sugar. It also boosts your energy and increases your metabolic rate.

Key Takeaways:

  • If you apply honey to your skin, its antibacterial and antiseptic properties can treat a number of skin problems.
  • Honey can help you lose weight because it reduces your cravings for sugary foods.
  • The methylglyoxal compound in honey can boost your immune system as well as your energy levels.

"Many studies have proved that honey can help control high cholesterol levels."

Read more: https://www.newsnation.in/lifestyle/food/honey-honey-bee-impressive-benefits-for-health-and-skin-article-203786.html

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Can CBD oil help with pain, and can raisins really help you sleep?
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Date: March 09, 2019 09:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD oil help with pain, and can raisins really help you sleep?





1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are sometimes prescribed to treat a condition called blepharitis, which affects the eyelids. It can be difficult to keep a hot compress hot for more than a short time. Hand warmers and reheatable Dry Eye Relief Masks are a good alternative. 3.Eating a handful of raisins before bedtime can reduce the number of bathroom trips during the night.

Key Takeaways:

  • The one who asked the questions said that he was taking gabapentin for his pain and they all vanished.
  • He is also taking marijuana oil for pain at night now that he is 88 years old and it is proving effective.
  • Marijuana is well known for its pain relieving properties. But in states where marijuana is illegal, many are taking CBD oil, a byproduct of marijuana.

"I live in an upscale retirement community, and a large number of people here are using marijuana oil to relieve pain without side effects."

Read more: https://www.seattletimes.com/life/wellness/pharmacy-marijuana-senior-citizens/

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Extend the quality of your life with Rhodiola
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Date: February 15, 2019 09:41 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Extend the quality of your life with Rhodiola





Depression, anxiety, and a variety of other mental illnesses are easily treated with Rhodiola, but there is an endless list of health conditions that this herb can treat when it is used in your life. With regular use, you can improve your lifestyle, the way that you feel, and so much more. It is so easy to use and so easy to thrive when you do it makes sense to add Rhodiola to your life .

Key Takeaways:

  • Its roots contain over 140 active ingredients, which have healing properties that can provide a number of health benefits.
  • Rhodiola can be taken by way of capsules, tablets, dietary supplements, and herbal teas.
  • Rhodiola can help your body respond better to stress and lessen its impact on your body.

"Also known as “arctic root” or “golden root,” rhodiola has a long history of being used by Scandinavian countries to treat a number of mental health conditions, such as anxiety, fatigue, and depression."

Read more: https://www.naturalnews.com/2019-01-23-extend-the-quality-of-your-life-with-rhodiola.html

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Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet
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Date: February 11, 2019 12:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet





Omega-3s have a wide variety of health benefits, from controlling inflammation to improving brain health. For vegans who wish to avoid fish-based omega-3 sources, a number of good vegan sources exist. Brussels sprouts are a superb source of omega-3s, as well as many other nutrients, as are walnuts. Algal oil — derived from algae — is another good source, and makes an excellent substitute for fish oil. Other good vegan sources include chia, flaxseed, hemp seed and spirulina.

Key Takeaways:

  • Omega-3 plays a lots of roles in maintaining health and some of it include reduced inflammation, decreased bone loss, and better bone function.
  • Some of the animal sources of omega-3 is fish, cod liver oil, salmon, and tuna while the sources of vegan omega-3 are limited.
  • For vegan hoping to get omega-3, Brussels is one good source. It contains omega-3 as well as other nutrients like fiber, vitamin C and vitamin K.

"Fortunately, there are plenty of ways to get a good amount of all three forms of omega-3 fatty acids into a plant-based diet, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and alpha-linolenic acid (ALA)."

Read more: https://draxe.com/vegan-omega-3/

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How Much Omega-3 Per Day Should You Take?
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Date: February 01, 2019 04:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Much Omega-3 Per Day Should You Take?

Omega-3 is a common supplement with lots of health benefits, however, finding the right supplement comes with a lot of choices. The source of the Omega-3 could be a variety of oils, as well as the quantity of the supplement that is right for you. The amount of Omega-3 that you need is dependent on different factors including how much Omega-6 you consume each day, your size, and gender. Furthermore, people will take different quantities of Omega-3 depending on which health benefit they are most interested in.

Key Takeaways:

  • It can be pretty challenging to pick out the right omega-3 for one to use because options exist like krill oil, fish oil, and algal oil.
  • Not getting the right amount of omega-3 can cause a toll on one’s health because it plays a large role in health from heart health to brain function.
  • When one is deficient in omega-3, some of the hallmark signs are dry, scaly skin, sleep disturbances, dermatitis, and mood swings.

"The amount of omega-3 fatty acids that you need each day depends on a number of different factors, from your health status to which forms you get in your diet."

Read more: https://draxe.com/how-much-omega-3-per-day-should-you-take/

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5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits
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Date: January 09, 2019 09:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits





Are mushrooms on your menu? If not, perhaps it is time to include them. Not only can mushrooms be prepared in a variety of ways that taste great, each type of mushroom brings a tremendous number of health benefits your way. The Reishi mushroom, for example, is great for stress and anxiety relief while the Chaga is perfect to consume for its antioxidant properties. But, those are just two of the best mushrooms to include on your plate.

Key Takeaways:

  • Reishi mushrooms can help alleviate stress and have properties shown to fight cancer cells
  • Because of their high antioxidant levels, mushrooms fight free radicals in the body.
  • As they are virtually calorie free in raw form, they are a great snack and promote heart health and mental clarity.

"You need to be mindful that every mushroom bears its separate health advantages though."

Read more: https://dailywellnesspro.com/5-mushrooms-boost-your-immunity-and-deliver-other-health-benefits/820/

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Ribose Energy-Boosting Heart Supporter or Sugar Trap?
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Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ribose Energy-Boosting Heart Supporter or Sugar Trap?





Ribose is a natural energy-boosting chemical that our bodies produce in order to provide our cells with the appropriate energy levels. It has been shown to support heart health by regenerating the necessary energy levels that can be depleted by cardiovascular disease. Ribose has also shown to help patients who are suffering from left ventricular diastolic dysfunction. Other advantages of ribose include: improved skin health, better workouts due to the energy increase, and aiding in the treatment of fibromyalgia.

Key Takeaways:

  • Ribose is also known as D-ribose. It is naturally created by our bodies and provides sufficient energy to the body cells.
  • The sources for D-ribose include plant and animal sources. Sometimes, it can also be obtained as a supplement.
  • D-ribose is unlike every other sugar which can increase blood sugar. People are warned that D-ribose can even lower blood sugar.

"In fact, scientific studies show that D-ribose may help a number of serious health concerns, including heart diseases, fibromyalgia symptoms and chronic fatigue syndrome."

Read more: https://draxe.com/ribose/

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Why you need both probiotics and prebiotics
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Date: January 05, 2019 10:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need both probiotics and prebiotics





The importance of prebiotics is to help feed the probiotics that are already present in our systems. Since probiotics have the ability to provide us with numerous health benefits, ensuring that they are well-nourished is critical in their ability to thrive. Probiotics do not just have a plethora of physical benefits that they provide, but they also have some mental health advantages as well. Researchers have found that routine consumption of probiotics can lead to a reduction in anxiety, depression, OCD, and even memory loss.

Key Takeaways:

  • Probiotics are pro life in that they aid in the following: in promoting proper digestion, improving nutrient absorption, and making the immune system to function well.
  • There are about 500 bacteria in the gut and some are good bacteria while the others are bad bacteria.
  • What is required is balance of the bacteria in the gut. Having too few good bacteria or too much bad bacteria will result in diseases like cold and flu.

"Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food that these friendly bacteria eat. When taken together, they can work in tandem to provide a number of useful health benefits."

Read more: https://www.naturalnews.com/2018-12-20-why-you-need-both-probiotics-and-prebiotics.html

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A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes
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Date: December 19, 2018 04:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes





Tocotrienols, a chemical grouping that belongs to the vitamin E family, has been shown by research to have efficacy in reducing blood sugar levels and inhibiting bone loss. The most recent research came in the form of two studies, both of which made use of a tropical fruit, known as the annato. A pre-diabetic state and osteoporosis was induced in rodent subjects for both of the studies. One of the studies, conducted in Malaysia, showed that the rodent subjects had better parameters for a number of metabolic syndrome indicators, such as fasting blood glucose and triglycerides. In the case of the Malaysian study, the rodents either received a dose of tocotrienols commensurate with normal human supplementation or a diet stripped of tocotrienols. A Texas-based research study compared the tocotrienols with Metformin, a commonly prescribed diabetic medicine. Results showed that the tocotrienols in higher doses was better than the medicine in instituting bone growth. A third study, also in Malaysia, used human subjects with type 2 diabetes. Markers for the human subjects were also improved for the subjects that consumed tocotrienols.

Key Takeaways:

  • There are so many people in the world today that are suffering from diabetic disorders.
  • Understanding how to use vitamins to combat your disease is a great method to use.
  • You should do everything in your power to reduce the risk of losing density in your bones as you get older.

"Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto."

Read more: https://www.naturalnews.com/2018-11-30-vitamin-e-lessens-bone-loss-risk-due-to-diabetes.html

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Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You ShouldBe Getting Plenty Of
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Date: December 17, 2018 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You ShouldBe Getting Plenty Of





No nutrient is quiet as important as Vitamin C. It's a power-packed immune-boosting powerhouse that is found in oranges and other citrus fruits, and many other foods. When the body gets an adequate supply of Vitamin C, it thrives in more ways than one and you will look and feel your best. So while there are many nutrients that your body needs, it is important to put special emphasis on vitamin C and the positive attributes it can bring into your life.

Key Takeaways:

  • As we enter the cold and flu season, Vitamin C is indispensable. It is an immune booster and contains lots of antioxidants that are beneficial to the body.
  • Vitamin C works with a good number of regulatory enzymes as a potent antioxidant and cofactor. It also kills off bad bugs.
  • To counteract the cell damage that getting old is associated with, people are asked to take Vitamin C for better health and longevity in old age.

"A very interesting study from last month demonstrated that in diabetes-induced rats who showed depression-like behavior, giving vitamin C helped with the depression, especially if blood sugar and insulin levels were also regulated."

Read more: https://www.mindbodygreen.com/articles/vitamin-c-health-benefits-side-effects-and-dosing

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Use apple cider vinegar if you have eczema
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Date: December 10, 2018 09:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use apple cider vinegar if you have eczema





For people who have eczema, they know that it can be a big nuisance to deal with it. Eczema really affects the skin and it is very common to see the skin get worse when someone is diagnosed with this disease. This is where apple cider vinegar can come in and play a really big role. It is something that can help restore the skin's acidity level and allow for the skin to look more and more healthy.

Key Takeaways:

  • Many people are reporting that apple cider vinegar is helpful for issues related to eczema.
  • Some individuals are big believers in using home remedies to combating certain issues they have.
  • The best thing that someone can do for themselves is find a remedy that works for them regardless of what they are told.

"Also called dermatitis, eczema is rooted in a number of causes, such as inflammation. However, the results are fairly similar."

Read more: https://www.naturalnews.com/2018-12-04-use-apple-cider-vinegar-if-you-have-eczema.html

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Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies
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Date: December 03, 2018 02:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies





According to statistics recently released by the CDC, 66.3% of U.S. citizens are being exposed to fluoride poisoning through the country's public water supplies. The good news is that a study in Pharmacognosy Magazine points to curcumin as a natural solution to this growing problem. According to this Indian study, curcumin can protect our brains from fluoride poisoning. If you cannot afford to install a whole-house water filter in your home, curcumin may be a safe and affordable option to protect your family from the dangerous neurological effects of fluoride.

Key Takeaways:

  • In our bodies, there are so many chemicals that have to work together at any given time.
  • The public water in the United States is causing a large number of people to have fluoride issues.
  • The bottom line is that fluoride chemicals should have no presence in the water that people drink.

"The researchers looked specifically at fluoride-induced toxicity on the mice’s brains, including the chemical’s impact on lipid peroxidation, or rancidity, in brain tissue. They also evaluated markers of malondialdehyde, or MDA, a well-known marker of oxidative stress and oxidative damage, in the brains of mice from each test group."

Read more: https://www.naturalnews.com/2018-11-26-curcumin-removing-fluoride-from-the-body.html

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The surprising benefits of Fulvic Acid
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Date: November 28, 2018 09:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The surprising benefits of Fulvic Acid





Fulvic acid provides many positive health benefits that help detox your body in such a suprising way. Your body is able to absorb fulvic acid which helps your body dispose of waste. This is because fulvic acid is high in moleculer oxygen. It can also help with low testosterone levels and sperm count in a more natural way. Nature's miracle molecule provides natural alternatives for many heatlth issues with minimal side effects. Fulvic acid is suprisingly beneficial.

Key Takeaways:

  • Fulvic acid is the direct result of plant decomposition, what is normally called Humic Szale.
  • The shale is a storehouse of an array of nutritional minerals, derived from the decomposing organic matter.
  • Since Fulvic acid is useful for detoxifying, it is good for arthritis sufferers, who have an abundance of waste matter causing inflammation in their joints.

"Not only is Fulvic Acid able to treat a number of ailments, but it is also loaded with a number of essential minerals our body needs. These minerals help sustain the bodily function that in turn keep us in a healthy shape. Normally, we are not able to receive some important chemical compounds from the food supply we follow."

Read more: https://tophealthjournal.com/3252/the-surprising-benefits-of-fulvic-acid/

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Almonds may boost heart health in diabetic people
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Almonds may boost heart health in diabetic people





Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under the burden of type 2 diabetes. Of the more than 400 million who struggle with the disease, worldwide, nearly 80 million cases can be found in the country of India, alone. One study, using Indian subjects with type 2 diabetes and elevated cholesterol levels, discovered some interesting results. The subjects were given whole un-roasted almonds in place of 20 calories in an otherwise balanced eating plan. The subjects heart health showed marked improvement. Another study used Chinese participants and allowed 60 grams of almonds a day. Blood sugar levels and cardiovascular aspects were not affected by this study's regime. However, for some subjects with otherwise well-controlled type 2 diabetes, blood sugar serum levels dropped. Almonds may improve inflammation, which is a factor in cardiovascular disease. They also provide vitamins, minerals and fiber.

Key Takeaways:

  • For the people who have diabetes, they have a lot of work to do to deal with it everyday.
  • Understanding the effects of diabetes and what it does will allow people to realize how stressful it could be.
  • There are a lot of studies coming out that indicate almonds to be good for the heart for people who are diabetic.

"While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset."

Read more: https://indianexpress.com/article/lifestyle/health/almonds-may-boost-heart-health-in-diabetic-people-5444785/

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Bitter melon can lower blood sugar levels and even prevent cancer
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Date: November 17, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bitter melon can lower blood sugar levels and even prevent cancer





It is important to pick foods on more qualifiers than simply what tastes good. Bitter melon is quite literally bitter, but has lasting health benefits. Bitter melon can help to lower your blood sugar and even fight cancer. A recent study shows that bitter melon can fight pancreatic cancer. In order to make the vegetable more palatable, once can cook bitter melon with more mild vegetables such as carrots. If it is really not edible to you, consider taking it in capsule form.

Key Takeaways:

  • Bitter melon should not be discarded because it tastes bad. It has been known for its medical value for centuries.
  • Some research has added to the understanding of bitter melon’s medical properties. A recent university research suggests that it can be used to treat pancreatic cancer.
  • Bitter melon contains a number of phytochemicals. It has been discovered that it has the ability to reduce blood sugar by increasing insulin production.

"When it comes to choosing healthy food, you must not decide based solely on taste."

Read more: https://www.naturalnews.com/2018-11-11-bitter-melon-can-lower-blood-sugar-and-even-prevent-cancer.html

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Drink hibiscus tea to naturally lower your blood pressure
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Date: November 16, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink hibiscus tea to naturally lower your blood pressure





High blood pressure causes a number of negative aspects to the health, but it can be pretty difficult to reduce the numbers. There are medications the doctor can prescribe to treat high blood pressure, as well as special diets to follow to aid in the process. One of the additions that you should make to the menu is hibiscus tea. This special tea tastes great and has been proven to significantly improve the health, including by lowering the blood pressure.

Key Takeaways:

  • The Indian Journal of Pharmacology recently published the results of a study done in Nigeria, centering on the hibiscus.
  • The study showed that drinking hibiscus tea can naturally reduce Ace and lisinopril levels.
  • These reductions caused drinkers of hibiscus tea to experience significant drops in both systolic and diastolic blood pressure.

"While Western medicine advocates for the prescription of various drugs that are linked to harmful side effects, there are effective and natural ways that can help lower blood pressure, such as hibiscus tea."

Read more: https://www.naturalnews.com/2018-11-12-drink-hibiscus-tea-to-naturally-lower-your-blood-pressure.html

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Prevent the number one cause of premature death by simply takingvitamin C
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Date: November 16, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prevent the Number one cause of premature death by simply takingvitamin C





According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death.

Key Takeaways:

  • Long accumulated data strongly suggests that up to half of all early deaths are preventable.
  • Vitamin C has a profound effect on coronary heart disease, and it has protective ability even when the vitamin C user is a smoker.
  • One recent study which supports this contention used 108 different male subjects, many of whom smoked.

"The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous."

Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html

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Virgin coconut oil improves your lipid profile
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Date: November 06, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Virgin coconut oil improves your lipid profile





New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde.

Key Takeaways:

  • Virgin coconut oil differs from regular coconut oil in that it is derived with the use of heat.
  • Virgin coconut oil is rich in fatty chain acids, antioxidants, vitamins, minerals, and even has proteins.
  • Study has shown that healthy rodents fed a diet supplemented with virgin coconut oil showed improved liver and kidney biomarkers.

"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil."

Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html

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Natural remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication
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Date: October 21, 2018 12:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication





Natural remedies for osteoporosis: Several medicinal plants have been found to improve bone health without the side effects of medication

Osteoporosis is the most common bone disease, but common medicinal treatments can come with negative and unpleasant side effects. Osteoporosis means "porous bone" and refers to reduced bone density resulting in weakness. Recent research has identified a number of medicinal plants that appear to improve bone health, including black cohosh, Veld grape, Siberian ginseng, horny goat weed, soybean, Panax ginseng, Kwao Krua, and red sage. These treatments have shown promise in aiding bone formation and accelerating bone healing.

Key Takeaways:

  • It is incredible to think about the potential use cases there are of things in nature.
  • There is no way to determine as to why some of these things actually do have a medicinal affect.
  • Having the ability to slow down the deterioration of the body can be so useful.

"The medicinal plants that have been included in clinical studies showed potential in promoting bone formation and acceleration of bone healing in osteoporosis."

Read more: https://www.naturalnews.com/2018-09-23-natural-remedies-for-osteoporosis-medicinal-plants.html

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Study: Multi-resistant bacteria killed by cinnamon bark oil
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Date: September 27, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Study: Multi-resistant bacteria killed by cinnamon bark oil





Study: Multi-resistant bacteria killed by cinnamon bark oil

There are always all kinds of studies that are being done. Bacteria is something that lives on every thing that there is in this world. It festers over time and grows in numbers. When people talk about moving bacteria, they usually mean by cleaning it or by simply blowing it away. Now, there are some new ways that are actually more effective than the old ways. Cinnamon bark oil is something that is now being used.

Key Takeaways:

  • As resistance to antibiotics by bacteria continues to be a global problem, researchers are searching for natural antimicrobial agents.
  • Some researchers in Thailand discovered that among several oils, cinnamon bark oil showed high effectiveness against Pseudomonas aeruginosa infections.
  • P. aeruginosa is a multi-drug resistant, non-fermenting bacterium that causes a series of severe infections.

"Based on the findings of the study, cinnamon bark oil and its active compound cinnamaldehyde could be used as an alternative treatment for multidrug-resistant P. aeruginosa infection."

Read more: https://www.naturalnews.com/2018-09-24-study-multi-resistant-bacteria-killed-by-cinnamon-bark-oil.html

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Why you need sodium, and how much is necessary?
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Date: September 05, 2018 08:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need sodium, and how much is necessary?





Why you need sodium, and how much is necessary – too much or too little causes health issues

Even though sodium is required for basic survival, over half of Americans consume too much of it, largely because it is so heavily used in processed foods. Too much sodium can cause a number of symptoms, including swelling from water retention, excessive thirst, brain fog, and hypertension. On the other hand, too little sodium (hyponatremia) is also dangerous to your health, especially To cardiac function. To keep your sodium within healthy limits, it’s important to really know what’s in your food, and avoid processed foods as much as possible.

Key Takeaways:

  • The FDA recommends that you consume about a teaspoon of salt every day.
  • Most of the salt we consume comes via processed foods, not from the salt shaker on our tables.
  • If you want to consume less sodium, learn to read labels and be especially careful when ordering food at restaurants.

"It is no secret that most of us consume way more sodium than our bodies need."

Read more: https://www.naturalnews.com/2018-08-13-why-you-need-sodium-and-how-much-is-necessary-too-much-or-too-little-causes-health-issues.html

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Why your brain fails as you age, what you can do now
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Date: August 24, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why your brain fails as you age, what you can do now





Why your brain fails as you age, what you can do now

It is the mitochondria inside your organelles that produce adenosine triphosphate, and if it does not function now then that is bad news for you. It means that your risk of developing a degenerative disease rises dramatically. No organ in your body is more dependent on energy than your brain, and older people who have their energy impaired open themselves up to such diseases. Additionally, as one ages, their mitochondria is decreased in functions and numbers.

Key Takeaways:

  • A person's mitochondria must function well or they become at risk for degenerative diseases.
  • Damaged mitochondria with badly damaged cells tend to accumulate and contribute to additional dysfunction.
  • With not enough energy, bad cells still will thrive and even multiply, which sums up cancer.

"If your mitochondria are not functioning well, your risk for chronic degenerative diseases will radically increase."

Read more: https://www.healthnutnews.com/why-your-brain-fails-as-you-age-what-you-can-do-now/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5721)


CBD oil reduces chronic illness pain
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Date: July 30, 2018 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD oil reduces chronic illness pain





CBD oil reduces chronic illness pain

One of the compounds in marijuana is cannabidiol (CBD), whose interactions with the endocannabinoid system of the human body can produce a number of beneficial health effects, including helping with pain control. CBD is a safe, non-addictive, non-narcotic compound with few side effects that can reduce inflammation and pain in patients with fibromyalgia, intestinal complaints, multiple sclerosis and other conditions. We are just starting to understand CBD and the endocannabinoid system, and there is an urgent need for more research into this emerging field of medical knowledge.

Key Takeaways:

  • Human beings have an endocannabinoid system, which CBD oil interacts with when taken internally, thereby positively affecting pain levels.
  • Considered an agonist, or promoter of the endocannabinoid system, CBD oil, is beneficial to those suffering from fibromyalgia.
  • It's been shown that antagonists, that work against the human endocannabinoid system, exert a detrimental effect in fibromyalgia sufferers.

"CBD oil, in particular, is growing in popularity, for its ability to treat a number of ailments without the psychoactive effects typically associated with regular cannabis."

Read more: https://www.naturalnews.com/2018-06-21-cbd-oil-reduces-chronic-illness-pain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5683)


Anxious Pets? Hereâ??s How Hemp Can Help
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Date: July 26, 2018 05:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxious Pets? Hereâ??s How Hemp Can Help





Anxious Pets? Here’s How Hemp Can Help

Separation anxiety is a real concern for pets and their owners. When dogs, for example, are left alone and unhappy they can act out in a number of negative ways, which can include urinating and defecating, chewing and scratching and trying to escape. While behavior modification can at times ease the symptoms, owners are looking into a way to alleviate the sense of anxiety their pets fel with CBD oil, which is a compound available through the hemp plant. The oil affects the neurotransmitters in the brain, also boosting the feel-good hormone serotonin. In this way the dog's anxiety may be alleviated. And, it may be a good choice, as study has shown 75% of pet-owners using CBD felt that it was an effective choice for their pet. Because hemp-based products are low in THC, the psychoactive compound found in marijuana, they are a better and usually legal choice. Regardless, it is always wise to seek out a veterinarian's advice.

Key Takeaways:

  • Some pets when forced to do without their primary caregivers go through a condition called separation anxiety.
  • This can manifest in numerous negative ways, such as soiling and scratching and chewing and exit-seeking.
  • Data suggests that nearly half of the pet-owners that have tried CBD oil to help with this condition feel that it has had a positive effect.

"CBD is a compound found in both marijuana and its close cousin hemp. Unlike THC, which is responsible for marijuana’s psychoactive effect, CBD is not mind-altering or toxic."

Read more: https://www.thealternativedaily.com/hemp-can-help-anxious-pets/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5680)


People really want their dogs to chill out with CBD and demand is sky high
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Date: July 26, 2018 01:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: People really want their dogs to chill out with CBD and demand is sky high





People really want their dogs to chill out with CBD and demand is sky high

CBD is being used by children and adults across the nation. Scientists have proven that it has an immaculate number of health benefits, even stopping seizures in children when nothing else worked. Now, pet owners are reaching for CBD to stop their dogs anxiety and hyperactivity at rates so high it is not easy to keep the product on the shelves. CBD is all-natural, has instant results and has proven itself worthy of use time and time again and pet owners are thrilled with the results

Key Takeaways:

  • Barkshop is an affiliate store of Barkbox known for selling fun, whimsical toys aimed at pet owners.
  • Barkshop has been expanding its repertoire, offering doggy-centered health options, like multi-vitamins and biscuits with CBD oil.
  • The CBD options have had mixed reviews, with some owners reporting their pets improved response to stress and others noting less, or no change.

"BarkShop became the first online retail retailer to sell CBD products to dogs in March."

Read more: https://mashable.com/2018/07/23/barkshop-cbd-products-for-dogs/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5674)


Regular consumption of nuts may improve male fertility
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Date: July 05, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Regular consumption of nuts may improve male fertility





Regular consumption of nuts may improve male fertility

A new study has discovered that men that incorporate nuts into their diet can boost their male fertility. The study, which followed nearly 120 young men, found that those in the study group that regularly ate nuts that included walnuts, almonds, and hazelnuts experienced enhanced mobility and vitality as well as higher sperm counts. At the same time, the nut consumers were found to have lower levels of sperm DNA fragmentation, which can lead to infertility. More studies will be needed to make a solid connection between nuts and male fertility.

Key Takeaways:

  • Infertility is often due to sperm DNA fragmentation which is shown to be significantly helped by the consumption of nuts.
  • During this particular study, the participants consisted of 119 healthy men who followed a generally Americanized diet.
  • Human nutrition specialist Dr. Albert Salas-Huetos is who conducted this study regarding nuts and their association to fertility levels.

"The study participants who consistently consumed nuts showed notable improvements in the vitality, mobility, morphology, and the number of their sperm – factors that are all associated with male fertility."

Read more: https://www.earth.com/news/nuts-improve-male-fertility/

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Make an INFORMED decision: Everything you need to know about colloidal silver
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Date: June 22, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Make an INFORMED decision: Everything you need to know about colloidal silver





Make an INFORMED decision: Everything you need to know about colloidal silver

There is a rich history that goes back for centuries, associating the use of colloidal silver with the treatment of wounds and various illnesses. Today, the FDA does not acknowledge the use of colloidal silver as medicinal, calling assertions by practitioners and users as "unfounded."

Nonetheless, many practitioners and users have found the substance to be of high value, particularly in the treatment of wounds, burns, cuts and infections. Colloidal silver is deemed to be both antiseptic and antimicrobial. Neither is colloidal silver associated with any serious side effects, save one. Unfortunately, the 'one' is a doozy and responsible for much of the foot-dragging, when it comes to accepting colloidal silver.

It seems that it is possible to have the skin turn blue, a condition called, "argyria," with the taking in of too much colloidal silver. However, although the condition is real and not reversible, it is also highly unlikely, considering the normal dose users ingest of colloidal silver is one teaspoon and that dose would have to go up to 48 teaspoons every day, for an entire year to possibly have enough in the system to develop argyria.

Key Takeaways:

  • Colloidal silver has a long, rich history as a treatment for wounds, burns, cuts, sprains and infections.
  • Colloidal silver's benefits, which have been observed by both practitioners and users, are undoubtedly the result of its being both antiseptic and antimicrobial.
  • The normal recommended dose used by those that ingest colloidal silver is one single teaspoon, which is far to small an amount to develop argyria, a rare side effect.

"There are are a number of misconceptions about colloidal silver being spread around as “truth,” while the facts regarding its uses and benefits are being obscured — as is the case for so many alternative treatments these days."

Read more: https://www.naturalnews.com/2018-06-19-everything-you-need-to-know-about-colloidal-silver.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5642)


Dissolves plaque in your arteries, drink it daily
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Date: June 22, 2018 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dissolves plaque in your arteries, drink it daily





Dissolves plaque in your arteries, drink it daily

High quality teas, such as green tea, can help with anti-aging and reducing plaque in your arteries, in your heart and brain. Polyphenols account for this, the strongest being EGCG. Because of these compounds, tea helps to lower blood pressure and protect your heart. Green tea provided the best results. The ideal number of cups to drink is four per day. Other benefits of tea include lowered cancer risk, weight loss, lowered risk of type 2 diabetes, reduced pain and inflammation associated with RA, and protection against eye diseases, and genital and anal warts, to name a few.

Key Takeaways:

  • Green tea has several anti-aging agents and can help fight disease.
  • Green tea can also even shield your heart and deter plaque in your heart and brain.
  • It also decreases your cancer and diabetes 2 risk and helps with weight loss.

"Previous research has shown long-term tea intake can improve your blood pressure readings."

Read more: https://www.healthnutnews.com/dissolves-plaque-in-your-arteries-drink-it-daily/

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Where in the world is cannabis legal?
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Date: June 22, 2018 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Where in the world is cannabis legal?





Where in the world is cannabis legal?

Cannabis, which is a marijuana-based compound, has pronounced medicinal affects, despite also have a psychotropic effect. Cannabidiol, which is hemp-based, has many of the same medicinal affects, without the intoxicant. However, cannabis is still valued by many, who consider it to be of greater benefit than its near-neighbor, cannabidiol, in some areas.

Many parts of the world are reviewing their strictures currently allied against the legal use of cannabis. In the UK there is now debate as to whether it may indeed be time to look at legalizing the compound for medicinal purposes. However, Britain's governing bodies have said that should this happen it is not to be understood that legalization of marijuana for the purposes of recreation will follow. Uruguay was the first country to make the growing, marketing, supplying and use of marijuana completely legal. Canada is slated to become country number two.

Key Takeaways:

  • 2013 was a landmark year for cannabis-users and for the African country of Uruguay.
  • In that year, Uruguay became the first nation to make the growing, marketing, supplying and use of marijuana legal.
  • In the wake of a national furor over a young boy with epilepsy having his cannabis oil confiscated, UK officials are considering the legalization of cannabis for medicinal purposes.

"In Canada, the nation's politicians are working on legislation that would protect young people while allowing adults to use the drug recreationally."

Read more: https://news.sky.com/story/where-in-the-world-is-cannabis-legal-11409787

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5638)


CBD 101: Everything You Need To Know About Giving Your Cat CBD
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Date: June 01, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD 101: Everything You Need To Know About Giving Your Cat CBD





CBD 101: Everything You Need To Know About Giving Your Cat CBD

Hemp, which hails from the genus cannabis, as does its far better known cousin marijuana, is distinct from marijuana for a variety of reasons, the most important undoubtedly being that the substance which makes marijuana a psychoactive substance, capable of producing its signature high' is all but missing in hemp. So, while both plants have components with healing properties, hemp offers users the benefits without the addictive component.

Today, these benefits are being actively pursued by pet owners and not just humans. In the case of cat-owners, CBD as an oil is the best way to administer CBD, although humans have the option of sprays and other means. This is because with oil the dose can be titrated over time, to ensure that the smallest health-giving dose is administered. The odds of any side effects of note are rare, but erring on the side of caution is best. For the sake of legality do make sure that the oil you are using is derived from phytocannabinoids hemp. Know that a reputable provider will make a lab report available too.

Key Takeaways:

  • Cannabis isn’t just for people anymore with an increasing number of pet owners giving their cats and dogs CBD as well.
  • If you plan on giving your cat CBD oil, make sure it is derived from hemp, which doesn’t contain high-causing THC.
  • While side effects are rare in cats, watch out for drowsiness, dry mouth, and nausea.

"Cannabidiol(CBD is found) in all cannabis plants. Both hemp and marijuana plants come from the genus Cannabis. Hemp has no THC unlike marijuana, and as such, it can’t get you high. Therefore, you should always get your CBD oil from hemp ensuring you never get your cat high unless it’s with catnip—that’s completely fine."

Read more: http://www.tgdaily.com/health/cbd-101-everything-you-need-to-know-about-giving-your-cat-cbd

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Were we wrong about fiber?
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Date: May 28, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Were we wrong about fiber?





Were we wrong about fiber?

In Uganda they primarily eat a plant-based diet. By adhering to this diet, it took 26 years before experts could find a case of a patient with coronary heart disease. Many researchers say that this is due to their diet containing so much fiber. However, it is important to note that fiber cannot come from extracts and supplements and provide us with the same beneficial results. In order to get the full impact, it needs to come from your diet.

Key Takeaways:

  • Cardiovascular disease was so rare in East Africa that long-time practicing physicians went 25 years without treating a person with heart disease.
  • After 26 years one case of heart disease emerged, a judge, who had adapted western eating style.
  • The Africans were experiencing long lives and good survival rates because a number one killer was almost entirely absent

"Heart patients who increase their intake of fiber after their first heart attack reduce their risk of a second and live longer than those who don’t."

Read more: https://www.healthnutnews.com/were-we-wrong-about-fiber/

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