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  Messages 1-50 from 480 matching the search criteria.
New CV Science Plus CBD 10mg Gummies Darrell Miller 10/13/20
CBD comes from Cannabis Sativa Darrell Miller 10/9/20
HempCeutix has come out with a few more great products. Darrell Miller 9/10/20
While supplies last zinc is available! Darrell Miller 5/19/20
Saffron Lift Darrell Miller 5/23/19
Quality you can trust, Terry Naturally Hemp Select Products Darrell Miller 5/22/19
Study identifies a natural preservative in the arjun tree Darrell Miller 5/17/19
Sweet dreams: Eating honey before you go to bed can help you sleepbetter Darrell Miller 5/14/19
For the men: Multivitamins can keep heart disease at bay Darrell Miller 5/9/19
Antimicrobial properties of red ginseng make it a great naturalcure for acne Darrell Miller 5/6/19
L-theanine is one of the best ways to combat stress and reduce yourheart rate Darrell Miller 5/2/19
Problems digesting fat? Here are 5 ways to get your gut moving Darrell Miller 5/2/19
Fenugreek reduces menopausal symptoms Darrell Miller 5/2/19
The Differences Between Hemp Seed Oil and Hemp CBD Oil Darrell Miller 4/29/19
Protect yourself properly this cold season with oregano oil, plus 6other natural remedies Darrell Miller 4/26/19
Omega-3s found to benefit children diagnosed with behavioraldisorders Darrell Miller 4/26/19
How effective is CBD really? Darrell Miller 4/24/19
Can Gut Bacteria Affect Your Mental Health? Darrell Miller 4/2/19
Whey protein supports recovery from muscle loss among the elderly Darrell Miller 3/27/19
Extend the quality of your life with Rhodiola Darrell Miller 2/15/19
Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells Darrell Miller 12/11/18
3 Ways to Boost Your Endocannabinoid System (Without Cannabis) Darrell Miller 12/6/18
Almonds may boost heart health in diabetic people Darrell Miller 11/23/18
12 Essential Oils for Arthritis Pain Darrell Miller 11/22/18
Rosemary can be used to enhance memory in university students VitaNet, LLC Staff 11/1/18
Resveratrol treatments can slow lung disease, study shows VitaNet, LLC Staff 10/24/18
Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation VitaNet, LLC Staff 10/1/18
Here's why you need to add Ashwagandha in your diet VitaNet, LLC Staff 9/28/18
Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health VitaNet, LLC Staff 9/15/18
Vitamins for Brain Function VitaNet, LLC Staff 9/12/18
How Nutrient Deficiencies Can Affect Your Mental Health VitaNet, LLC Staff 9/11/18
How CBD (Cannabidiol) Can Help With Anxiety VitaNet, LLC Staff 9/7/18
7 Surprising Uses For CBD Oil That You Never Would Have Guessed Darrell Miller 7/13/18
5 Best Foods And Teas For Healthy Lungs Darrell Miller 6/27/18
Dissolves plaque in your arteries, drink it daily Darrell Miller 6/22/18
Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries Darrell Miller 6/8/18
Will CBD Oil Help Me Sleep? Darrell Miller 5/31/18
The benefits of a healthy gut Darrell Miller 1/4/18
Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes Darrell Miller 12/27/17
Eat fruits and vegetables of many colors for optimum health Darrell Miller 12/24/17
Cannabidiol improves schizophrenia symptoms Darrell Miller 12/22/17
Can cannabis help you sleep better? Darrell Miller 12/11/17
Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show Darrell Miller 11/22/17
The 10 Marijuana Strains Highest in CBD Darrell Miller 10/27/17
Anxiety Treatments: Tools to Live With and Control Common Anxiety Disorders Darrell Miller 10/24/17
Treating Autism With Cannabis Now Has Scientific Support Darrell Miller 10/20/17
6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures Darrell Miller 8/24/17
Your Health: Natural remedies to aid breastmilk production Darrell Miller 8/22/17
5 Health Benefits Of Apple Cider Vinegar Darrell Miller 7/29/17
Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause) Darrell Miller 7/28/17



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New CV Science Plus CBD 10mg Gummies
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Date: October 13, 2020 04:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New CV Science Plus CBD 10mg Gummies

CV Science just came out with new 10mg CBD gummies that taste great. These gummies contain True hemp with not only CBD but the minor cannabinoids and terpenes giving a full spectrum of benefits from the hemp plant. Each gummie is pre measured to contain 10 mgs of CBD. great tasting flavors, Mango and Citrus, these pack a punch in an easy to consume square cube.

You will always find Quality in CV Science CBD products:

  • no artificial sweeteners
  • gluten-free
  • non-GMO plants raised from EU-certified hemp seeds
  • always third-party tested

try these great flavors and affordable sizes today:

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6369)


CBD comes from Cannabis Sativa
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Date: October 09, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD comes from Cannabis Sativa


Cannabis Sativa is an herb that has been well documented (used) in history for thousands of years. it is extremely unique in the fact that it contains the perfect profile of phytocannabinoids. In order to get the full benefits of cannabinoids, a perfect plant is needed.

When looking for Quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics.

Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD.

Inferior Quality hemp products may:

  • Use poorly grown or inactive hemp, with little or no cannabinoids.
  • Use harmful solvents and other harmful extraction methods.
  • Use isolated, individual cannabinoid compounds.
  • Use synthetic cannabinoids, which are actually dangerous and can cause injury.
  • Be Difficult to absorb.
  • May not contain the potency they claim.

Sticking with name brands that are known to be effective and hold to supplement industry standards are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important!

A Quality Hemp derived CBD can help improve ECS Function:

  • Improve the natural release of cannabinoids each cell makes in the body.
  • Can Directly adhere to the endocannabinoid receptors in our body's.
  • Increase the amount of available cannabinoids in the body.
  • Promote or increase endocannabinoid receptor sensitivity and function in the body.

Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health.

If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6367)


HempCeutix has come out with a few more great products.
TopPreviousNext

Date: September 10, 2020 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HempCeutix has come out with a few more great products.

HempCeutix has come out with new strengths and flavors, a new mint 1500mg cbd, 3000mg cbd, 6000mg cbd, and a 3000mg cbd cream.

If you struggle with painful inflammation, HempCeutix can help.

  • Supports Balanced Mind and Body*
  • Promotes Healthy Relaxation*
  • Natural Antioxidant Activity*
  • Promotes Positive Stress Control*
  • Full-Spectrum Profile
  • Eco-farmed Cannabis Sativa
  • Small batch, CO2 Extraction
  • Independent 3rd Party Testing

You cant get a better Quality CBD product then Natures Plus HempCeutix products!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6364)


While supplies last zinc is available!
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Date: May 19, 2020 03:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: While supplies last zinc is available!

We have the following Zinc available while supplies last. These brands of zinc are high Quality easy to absorb zinc. Avoid Zinc Oxide, the hardest form of zinc to digest.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6356)


Saffron Lift
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Date: May 23, 2019 03:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron Lift

Mood and emotional health can dramatically impact Quality of life. Through the years, I have met many people who are looking for a healthy way to support peace of mind, a sense of happiness, or emotional balance in their lives.* When I learned about the ways standardized saffron can boost mood, I decided to combine it with BCM-95 curcumin, which has 4 published human studies demonstrating significant support for mood and emotional balance. The unique combination of these two ingredients provides elevated levels of benefits that are unmatched by either herb alone. You too can truly feel the difference this product can make!*

The Powerful, clinical strength botanicals in Saffron Lift provides outstanding mood support!*

  • Saffron EP15 is standardized for clinically studied levels of compounds and works along unique pathways to support emotional balance and peace of mind.* It also has an impact on "emotional eating," and may reduce snacking between meals.
  • BCM-95 (Curcugreen) curcumin is standardized for a full spectrum of curcuminoids and is combined with turmeric essential oil with ar-turmerone for enhanced absorption and blood retention.

Not only will Saffron Life effectively life mood, it will also promote overall health and well-being in those that consume it regularly.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6339)


Quality you can trust, Terry Naturally Hemp Select Products
TopPreviousNext

Date: May 22, 2019 09:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quality you can trust, Terry Naturally Hemp Select Products

Terry Naturally Offers a Full Spectrum, high Quality hemp oil from a trusted European vendor - a product your customers can count on!

  • Supports the body's endocannabinoid system for overall health and wellness!*
  • Premium European hemp oil!
  • Non-GMO, farmed according to ecocert earth-friendly practices!

If you are looking for a CBD supplement to help the body sustain homo-stasis and balance, give Terry Naturally brand Hemp Select!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6338)


Study identifies a natural preservative in the arjun tree
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Date: May 17, 2019 03:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study identifies a natural preservative in the arjun tree





Terminalia arjuna has been studied closely by researchers from India and New Zealand. Commonly known as the arjun tree, this plant was used on chevon sausages to test the properties of preservation. The study suggest that the it produced significantly lower values for total plate count, psychrophilic count, yeast and mold count, and free fatty acid values. The results showed an improved lipid oxidative stability and storage quality while refrigerated, thus suggesting that the arjun tree can be a novel natural meat preservative.

Key Takeaways:

  • Chevon sausages were used as a model in the research and the researchers used various sorts of Terminalia arjuna extracts some in 0.25, 0.50, and 0.75 percent.
  • When the extracts were examined under refrigerated conditions, they looked at the effects on lipid oxidative stability and storage quality parameters.
  • There were lower values in total that were noted during the study for total plate count, psychrophilic count, counts of yeast and mold, and free fatty acid values.

"Researchers from India and New Zealand explore the potential of Terminalia arjuna as a novel natural preservative in meat products."

Read more: https://www.naturalnews.com/2019-04-09-study-identifies-a-natural-preservative-in-the-arjun-tree.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6329)


Sweet dreams: Eating honey before you go to bed can help you sleepbetter
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Date: May 14, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sweet dreams: Eating honey before you go to bed can help you sleepbetter





It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.

Key Takeaways:

  • Honey is a great source of antioxidants which can also help you attain more restful and refreshing sleep.
  • When mixed with warm water and lemon, honey can also help soothe your digestive system.
  • In addition to honey, other ways of improving your sleep quality include avoiding the use of electronic devices or eating large meals right before bed.

"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."

Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6319)


For the men: Multivitamins can keep heart disease at bay
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Date: May 09, 2019 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: For the men: Multivitamins can keep heart disease at bay





When one gets insufficient nutrients from the diet, taking multivitamins can be a healthy way to improve this. A recent study has shown that men who take multivitamins a lot are less prone to diseases related to the heart such as stroke and even death related to cardiovascular diseases. But how can cardiovascular diseases be prevented using multivitamins? There are few studies in this direction although a lot of studies have been done on the health benefits of multivitamins. That is why a team of researchers in the US embarked on a study of the incidence of multivitamin usage on major cardiovascular diseases like stroke, heart attack, and cardiovascular death. The study was a long term prospective study. The study was conducted between 1982 and 1995 using 18,530 healthy men that were aged from 40 years and above who the researchers followed. The participants reported their lifestyle habits and as well as their intake of certain foods. Throughout the follow up study, there were only 1,697 reported cases of cardiovascular diseases. This made the researchers to conclude that taking multivitamins means a reduced risk to cardiovascular diseases. It is then appropriate for one to choose the right kind of supplements to improve the diet.

Key Takeaways:

  • When one suspects that he is not getting the full nutrients that his body needs on a daily basis, taking quality multivitamins is necessary.
  • According to a recent study that was done on multivitamins, men who have taken them for a long time have lower risks of stroke and cardiovascular diseases.
  • Many persons know of the important role of multivitamins in improving and maintaining health, but little research has been done on its role on cardiovascular disease.

"In conducting the study, the research team followed 18,530 healthy men aged 40 years old or over from 1982 to 1995. The participants were initially enrolled from the Physicians’ Health Study I cohort"

Read more: https://www.naturalnews.com/2019-04-16-multivitamins-keep-heart-disease-at-bay.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6289)


Antimicrobial properties of red ginseng make it a great naturalcure for acne
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Date: May 06, 2019 03:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antimicrobial properties of red ginseng make it a great naturalcure for acne





Phytotherapy Research recently published new South Korean research indicating the effectiveness of red ginseng extract against acne symptoms. They studied red ginseng ethanol extract and found that it exhibits comparable anti-microbial properties to those of the most common antibiotic acne medications. Red ginseng has been prized throughout Asia for its medicinal properties for many years. It also has other effects that can help fight acne, including boosting the immune system and improving sleep quality and endocrine balance throughout the body.

Key Takeaways:

  • If one is having an acne breakout he should try red ginseng because recent research shows that it improves the symptoms of acne safely.
  • Acne is a chronic inflammatory condition of the skin that develops when bacteria begins growing abnormally in hair follicles or skin.
  • Presently, doctors recommend antibiotics to treat acne but due to the rise of bacteria resistance, they are now turning to natural remedies like red ginseng.

"They found that red ginseng ethanol extract exhibited similar, if not even better, antimicrobial activity against Propionibacterium acnes compared to benzoyl peroxide or azelaic acid."

Read more: https://www.naturalnews.com/2019-03-21-red-ginseng-a-great-natural-cure-for-acne.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6267)


L-theanine is one of the best ways to combat stress and reduce yourheart rate
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Date: May 02, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: L-theanine is one of the best ways to combat stress and reduce yourheart rate





L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can have a positive affect on those faced with anxiety or stressful situations. Researchers have also found that l-theanine can decrease a person's immunoglobulin levels, which is helpful in supporting the immune system. L-theanine can also be used to control high blood pressure and to support good quality sleep.

Key Takeaways:

  • Researchers from Columbia University Irving Medical center stress the fact that stress is harmful to the body because it can increase the risk of certain health conditions.
  • The researchers stressed that stress management is important in every person’s life and this can be achieved by positive diet and lifestyle changes.
  • In a study where participants were given L-theanine, the researchers discovered that L-theanine helped reduce both stress levels and heart rate in those participants.

"During the course of the study, researchers increased the stress levels of 12 volunteers by instructing them to solve a mentally stressful task in four double-blind trials."

Read more: https://www.naturalnews.com/2019-03-13-l-theanine-can-combat-stress-reduce-your-heart-rate.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6245)


Problems digesting fat? Here are 5 ways to get your gut moving
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Date: May 02, 2019 01:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Problems digesting fat? Here are 5 ways to get your gut moving





There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion.

Key Takeaways:

  • Some symptoms, such as fatigue, bloating, weight gain and nausea when encountering fatty foods, may have an inability to properly absorb fats as a root cause.
  • People with such an inability are also prone to excreting light-colored and particularly foul-smelling feces.
  • An inability to properly absorb fats can stem from liver congestion, poor quality bile, or from a lack of pancreatic enzymes.

"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed."

Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239)


Fenugreek reduces menopausal symptoms
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Date: May 02, 2019 01:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fenugreek reduces menopausal symptoms





According to a study in Phytotherapy Research, the nutrient fenugreek may help ease the symptoms associated with menopause without the unpleasant side effects of traditional hormone replacement therapy. Study participants who consumed 1,000 milligrams of fenugreek extract daily reported a significant improvement in headaches, hot flashes, insomnia, and night sweats, as well as an overall improvement in quality of life. Researchers concluded that fenugreek extract is a safe and effective treatment alternative for menopausal women.

Key Takeaways:

  • A new study that was published in Phytotherapy research looked at the effects of fenugreek extracts on plasma estrogens and postmenopausal discomforts.
  • The present treatment and the conventional one for the symptoms of menopause is hormone replacement therapy which also leaves unwanted side effects.
  • The study that discovered the efficacy of fenugreek extract on menopausal symptoms was done by research in a double blinded placebo treatment using fenugreek on women with menopause.

"Furthermore, the researchers found fenugreek extract treatment is safe and plays a role in the management of lipid profile in menopausal women."

Read more: https://www.naturalnews.com/2019-03-15-fenugreek-reduces-menopausal-symptoms.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6238)


The Differences Between Hemp Seed Oil and Hemp CBD Oil
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Date: April 29, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Differences Between Hemp Seed Oil and Hemp CBD Oil





With the increasing popularity of legalizing marijuana and CBD, along with many sates’ hopes of doing so, it will be imperative for the general public to understand the differences between Hemp Seed Oil and CBD oil. Becky Garrison has compiled a short recap on why consumers need to pay attention to the letters CBD when shopping. Hemp as a general term is more focused on skin care routines, vitamin supplementation and household products, CBD would help more with medical ailments such as pain and anxiety.

Key Takeaways:

  • Hemp seed oil is pressed from the hemp plant's seeds, much like sunflower oil.
  • If you want high quality CBD, it is extracted from the flowers of female-only hemp plants.
  • Hemp seeds do have a number of nutritional benefits, such as omega-3 and omega-6 fatty acids and vitamins A and E.

"Due to this confusion in which "hemp seed oil" is often mistakenly called "hemp oil," consumers should check the label to ensure they are purchasing the correct product for their needs. If you're looking for CBD, hemp seed oil isn't what you want; and if you're looking for hemp-based products for their nutritional content, then you may be disappointed in a hemp oil CBD product."

Read more: https://www.civilized.life/articles/the-difference-between-hemp-seed-oil-and-hemp-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6213)


Protect yourself properly this cold season with oregano oil, plus 6other natural remedies
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Date: April 26, 2019 03:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Protect yourself properly this cold season with oregano oil, plus 6other natural remedies





CDC statistics indicate that most adults will get hit by the common cold at least a few times a year, but the antimicrobial properties of oregano oil may be able to help reduce your symptoms. A 2011 study, for example, found that an oregano oil throat spray could help control many cold symptoms. When combined with an overall healthy lifestyle, oregano oil can give your immune system an important boost. Ginger, probiotics, drinking herbal tea with honey and staying hydrated can also help.

Key Takeaways:

  • The U.S Centers for disease Control estimates that among adults the possibility of catching a cold is about 2 to 3 times per year.
  • Many persons, including adults and children, catch colds several times because they are generally uninformed about how to naturally prevent and treat bacterial and viral infections.
  • It has been scientifically proven that oregano is a natural remedy for alleviating cold and flu symptoms, and it can also help you prevent a cold in the first place.

"Be sure to look for a high quality oregano oil supplement (such as wild P73 oregano oil, which stands for “polyphenol 73%” and indicates a medicinal grade quality). To use, mix 3 to 10 drops of oregano oil in a tablespoon of water, swish it around your mouth for 30 seconds, then swallow."

Read more: https://www.naturalhealth365.com/cold-natural-remedy-2811.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6197)


Omega-3s found to benefit children diagnosed with behavioraldisorders
TopPreviousNext

Date: April 26, 2019 03:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s found to benefit children diagnosed with behavioraldisorders





It is common knowledge that omega-3s can promote heart health, but now studies are showing that they can also help children who are suffering from behavioral disorders. A study was published within the Journal of Dietary Supplements that showed kids aged six to twelve showed great improvement in regards to their overall health status and quality of life when they were given doses of omega-3s on a regular basis. The study evaluated exactly 942 children, so the findings are quite consistent.

Key Takeaways:

  • Although Omega-3 fatty acids are well known for their health benefits on the heart, a recent study has shown that it gives good results on mental health.
  • When Omega-3 fatty acids was used on children with behavioral disorders, it was found that it helped improve their mental health and quality of life.
  • 942 children in Spain with behavioral disorders were used for the study and they were given omega-3 fatty acids for a three month period.

"To evaluate the effectiveness of omega-3 fatty acid supplementation, the researchers used the Kidscreen-10 and the Strengths and Difficulties Questionnaires (SDQ). The SDQ examines 25 positive and negative attributes, which are divided among five scales: emotional symptoms, conduct problems, hyperactivity or inattention, peer relationship problems, and prosocial behavior."

Read more: https://www.naturalnews.com/2019-03-17-omega-3-benefits-children-with-behavioral-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6196)


How effective is CBD really?
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Date: April 24, 2019 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How effective is CBD really?





The underlying health benefits of a chemical found in Cannabis known as Cannabidiol, or CBD for short, has potential to relieve pain, treat sleep irregularities, and even potentially treat mood disorders. While it is a cannabinoid, CBD is not psychoactive. Some of the health benefits include assisting in metabolizing serotonin to improve anxiety or depression, lowering blood pressure, improving quality of sleep, and there are even potential treatments using the compound to treat different kinds of seizures.

Key Takeaways:

  • Very often lots of people are quick to jump to a conclusion without carefully analyzing the facts and this arises when cannabis is the issue.
  • The cannabis plant is becoming more popular as its health benefits are coming to light. It is very important for relieving pain and treating mood disorders.
  • Due to the fact that different states are legalizing medical marijuana, one compound in cannabis, CBD, has been brought into the limelight.

"CBD is totally opposite to THC; it is not psychoactive and can be valuable to you by providing various health benefits, including as pain relief and sleep regulation."

Read more: https://bulawayo24.com/index-id-lifestyle-sc-health-byo-157353.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6169)


Can Gut Bacteria Affect Your Mental Health?
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Date: April 02, 2019 02:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can Gut Bacteria Affect Your Mental Health?





There are two different microbes called Coprococcus and Dialister that are now showing a correlation between depression and the absence of these two floras. A study was done in which 1,000 participants filled out assessments that analyzed their quality of life. Those who were shown to have significant signs of depression were more likely to have a deficiency in the two previously mentioned forms of gut flora. Since the microbes in our gut are responsible for other conditions such as childhood Leukemia and inflammatory diseases, their correlation to mental wellness is not a complete shock.

Key Takeaways:

  • Gut bacteria, or gut microbiome, are bacteria which can be found living in our digestive tracts and these bacteria have been the focus of many medical studies.
  • Gut microbiome significantly affects one’s physical health and it is known that each person has a different mix of this bacteria.
  • The work examining the relationship between gut bacteria and mental health is a large scale work that has never been undertaken in humans until now.

"Researchers from Belgium recruited more than 1,000 people in order to examine their gut microbiome. Of them, 173 participants were diagnosed with depression or fared poorly in a survey assessing their quality of life."

Read more: https://www.medicaldaily.com/can-gut-bacteria-affect-your-mental-health-429678

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6111)


Whey protein supports recovery from muscle loss among the elderly
TopPreviousNext

Date: March 27, 2019 10:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Whey protein supports recovery from muscle loss among the elderly





Whey protein is good for building muscle especially in the elderly. Studies have shown that whey protein can help elderly people build lost muscle from long hospital stays or illness. Lack of strength in the elderly can affect their balance and the ability to perform simple tasks. A controlled study of sixteen men and fifteen women between the ages of sixty-five and eighty, were given whey protein or collagen for five weeks. During the study there was no difference between the two, but after the study, whey proved to recover more muscle than collagen. The right supplements can help keep you healthy when paired with a healthy diet and exercise.

Key Takeaways:

  • Exercise enthusiasts use whey protein to build up their muscle and surprisingly, it has been discovered that this supplement can be beneficial for the elderly.
  • A study on protein supplements employed 16 men and 15 women who were aged between 65 and 80 years to study the effects of these supplements on the elderly.
  • Whey protein is considered a high quality or complete protein because it contains very high amounts of all the essential amino acids and leucine.

"A study published in the American Journal of Clinical Nutrition has found that whey protein can help seniors rebuild lost muscle from inactivity linked to illness or long hospital stays."

Read more: https://www.naturalnews.com/2019-01-26-whey-protein-supports-recovery-from-muscle-loss-elderly.html

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Extend the quality of your life with Rhodiola
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Date: February 15, 2019 09:41 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Extend the Quality of your life with Rhodiola





Depression, anxiety, and a variety of other mental illnesses are easily treated with Rhodiola, but there is an endless list of health conditions that this herb can treat when it is used in your life. With regular use, you can improve your lifestyle, the way that you feel, and so much more. It is so easy to use and so easy to thrive when you do it makes sense to add Rhodiola to your life .

Key Takeaways:

  • Its roots contain over 140 active ingredients, which have healing properties that can provide a number of health benefits.
  • Rhodiola can be taken by way of capsules, tablets, dietary supplements, and herbal teas.
  • Rhodiola can help your body respond better to stress and lessen its impact on your body.

"Also known as “arctic root” or “golden root,” rhodiola has a long history of being used by Scandinavian countries to treat a number of mental health conditions, such as anxiety, fatigue, and depression."

Read more: https://www.naturalnews.com/2019-01-23-extend-the-quality-of-your-life-with-rhodiola.html

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Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells
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Date: December 11, 2018 11:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells





Pumpkins don't get the attention of other vegetables. Even during their season, it's the pies made from the meat of the pumpkin that get most of the table time. However, pumpkin seeds should not be relegated to the trash. Like sunflower, and other seeds, they make good snacking. And they have a lot of health benefits for users. For example, they're full of antioxidants, like many veggies, which makes them useful for warding off many unwanted conditions. They're good for hearts and for leveling blood sugar. Study has shown that the seeds benefit the heart in an array of ways. Nitric oxide is enhanced, while blood pressure and cholesterol are lowered. The seeds are protein-packed and fiber-rich, which means that sugar is absorbed more slowly. The seeds are also rich in tryptophan and magnesium, known to promote optimal sleep. Study has also shown that sperm count was enhanced and abnormalities were improved when rodent subjects were given pumpkin seeds. Certain seed properties may have anti-cancer effects as well, even the ability to help with overactive bladder syndrome.

Key Takeaways:

  • Pumpkin seeds are known to improve sleep quality and stabilize blood sugar levels.
  • Pumpkin seeds fight coronary heart disease by lowering cholesterol levels and blood pressure.
  • Pumpkin seeds can also improve male fertility and improve prostate health.

"However, there are many benefits of pumpkin seeds that make them a worthy addition to your diet, both during the holidays and all year round."

Read more: https://draxe.com/pumpkin-seeds/

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3 Ways to Boost Your Endocannabinoid System (Without Cannabis)
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Date: December 06, 2018 10:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Ways to Boost Your Endocannabinoid System (Without Cannabis)





endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it.

Key Takeaways:

  • Cannabis is something that many people feel has a stigma but it can be helpful for your body.
  • CBD oil is one of those things that is getting a lot of positive reviews for treating pain and anxiety.
  • There are a lot of forms of cannabis that are widely known by the general public.

"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids."

Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system

Leaf Therapeutics is a Trusted product from Solaray, never consume off brands stay with quality!

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Almonds may boost heart health in diabetic people
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Almonds may boost heart health in diabetic people





Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under the burden of type 2 diabetes. Of the more than 400 million who struggle with the disease, worldwide, nearly 80 million cases can be found in the country of India, alone. One study, using Indian subjects with type 2 diabetes and elevated cholesterol levels, discovered some interesting results. The subjects were given whole un-roasted almonds in place of 20 calories in an otherwise balanced eating plan. The subjects heart health showed marked improvement. Another study used Chinese participants and allowed 60 grams of almonds a day. Blood sugar levels and cardiovascular aspects were not affected by this study's regime. However, for some subjects with otherwise well-controlled type 2 diabetes, blood sugar serum levels dropped. Almonds may improve inflammation, which is a factor in cardiovascular disease. They also provide vitamins, minerals and fiber.

Key Takeaways:

  • For the people who have diabetes, they have a lot of work to do to deal with it everyday.
  • Understanding the effects of diabetes and what it does will allow people to realize how stressful it could be.
  • There are a lot of studies coming out that indicate almonds to be good for the heart for people who are diabetic.

"While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset."

Read more: https://indianexpress.com/article/lifestyle/health/almonds-may-boost-heart-health-in-diabetic-people-5444785/

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12 Essential Oils for Arthritis Pain
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Date: November 22, 2018 09:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Essential Oils for Arthritis Pain





Arthritis is a disease that affects the body's joints. It is common in older adults as well as people who play sports. There are dozens of types of arthritis, all of which can be debilitating. Patients can use essential oils to help minimize some of the arthritis pain they feel. But, don't reach for the first oil that you find when it is the 12 listed here that provide the most effective results for your condition.

Key Takeaways:

  • As you get older, your chances of suffering from arthritis go way up.
  • The earlier that you start to prepare for these types of things, the better off you will be.
  • Everyone deals with pain in a different manner but these oils are proven to help arthritis pain.

"Arthritis pain can have a profound effect on a person’s quality of life, affecting the ability to fall and stay asleep, having a slow start in the morning and the ability to complete everyday tasks."

Read more: https://www.care2.com/greenliving/12-essential-oils-for-arthritis-pain.html

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Rosemary can be used to enhance memory in university students
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Date: November 01, 2018 10:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Rosemary can be used to enhance memory in university students





We all know the stress that college kids go through on a daily basis. Keeping up with their studies while also trying to maintain the life of a normal kid is very difficult. College is the time period where students need to figure some things out about themselves. Also, they need to retain information. Some people have better memories than others and that is evident in so many walks of life. Now, studies show that rosemary helps memory.

Key Takeaways:

  • The study involving Rosemary sought to understand how the plant affected the memory of University students and their quality of sleep among others.
  • The study that was carried out found out that on the scores the students were tested for, Rosemary had significant effects on memory, depression and sleep quality.
  • Rosemary’s effect is attributed to the fact that it is loaded with phytochemicals that interact with neurotransmitters that send signals to the brain.

"Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing."

Read more: https://www.naturalnews.com/2018-10-18-rosemary-can-be-used-to-enhance-memory.html

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Resveratrol treatments can slow lung disease, study shows
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Date: October 24, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Resveratrol treatments can slow lung disease, study shows





Resveratrol treatments can slow lung disease, study shows

There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.

Key Takeaways:

  • There are some people who have these kinds of issues as they get older.
  • By avoiding the use of smoking cigarettes, or cigars, you can save your lungs long term.
  • It is difficult to put a finger on why people struggle to avoid taking care of their lungs.

"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."

Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html

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Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation
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Date: October 01, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation





Amino acid arginine found to be crucial to mental health; low levels contribute to oxidative stress and inflammation

Mental health problems aren't always easy to treat but now that researchers have found an amino acid called arginine may help. This amino acid reduces oxidative tress and inflammation which lowers the risk of developing mental illness such as anxiety and depression. Improving your diet and supplementing with a supplement containing amino acid arginine could be the key to finally beating these conditions and the decreased quality of life they often bring to the patients suffering.

Key Takeaways:

  • Some people struggle with their own mind and they do not know how to cope with it.
  • There are some things that can help someone be okay with themselves and they are more healthy this way.
  • So many things, like arginine, actually have a massive role to play in the battle for people with mind issues.

"Still, the authors argue that more research should be conducted to truly determine the role of amino acids (particularly those that reduce inflammation) in mental health."

Read more: https://www.naturalnews.com/2018-09-16-amino-acid-arginine-found-to-be-crucial-to-mental-health.html

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Here's why you need to add Ashwagandha in your diet
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Date: September 28, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Here's why you need to add Ashwagandha in your diet





Here's why you need to add Ashwagandha in your diet

Ashwagandha is something that you have never heard of. It is not uncommon to not have heard of this as it is absolutely insane to even give this a second thought. The name itself is absolutely ridiculous and people do not take it seriously. However, there are now some diet freaks out there who are saying that it is actually beneficial to have it in your diet. It is difficult to tell them otherwise as they swear by it.

Key Takeaways:

  • Ashwagandha or Indian ginseng has been used in ayurvedic medicine for centuries. It’s benefits are now backed with scientific research.
  • It was discovered that taking 500-600 mg of ashwagandha everyday can help relieve stress and anxiety.
  • The herb can also increase fertility. A daily dose of 5g recorded an increase in sperm count and sperm quality in men.

"A study done by the Journal Of International Society Of Sports Nutrition showed that ashwagandha supplements helps in growth of muscles and strength. 57 gymgoers between the ages of 18-50 were taken for the study."

Read more: http://www.thehealthsite.com/fitness/diet/diabetes-muscles-strength-stress-anxiety-fertility-heres-why-you-need-to-add-ashwagandha-in-your-diet-sj0918/

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Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health
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Date: September 15, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health





Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health

Why You Should Be Eating a Handful of Pumpkin Seeds Everyday. You can eat pumpkin seeds raw, toasted and spiced, or salted and in their shell. ... Pumpkin seeds are loaded with vitamins and minerals, including vitamins B, E, and K, magnesium, and iron.these seeds are consumed during hallowen they are usually scraped out of the pumpkin in making jack-o-lanterns. They are rich in essential fatty acids and tryptophan, which make them an effective tool in improving heart health and preventing diseases, such as arthritis, osteoporosis, bladder dysfunction, and anxiety.To support heart health, pumpkin seeds work by increasing high-density lipoprotein while decreasing low-density lipoprotein or “bad” cholesterol levels.Pumpkin seeds are good for the bones because of their high magnesium, phosphorus, and zinc content. In addition, pumpkin seed oil helps relieve inflammation linked to arthritis and related conditions.Another benefit of pumpkin seeds has to do with bladder health. Up to 16 percent of aging adults are affected by overactive bladder, which can greatly affect their quality of life. An overactive bladder causes sudden urges to urinate and can cause involuntary urination. Recent study by researchers from the University of Tennesse have shown that pumpkin seed oil and extract are effective in improving these symptoms and helping to bring back bladder control,the high tryptophan content of pumpkin seeds help improve anxiety. In the brain and also improve mood.

Key Takeaways:

  • People do not realize that pumpkins, and their seeds, actually are very healthy for you.
  • Pumpkins should be put into everyone's diet as they are full of nutrients and vitamins.
  • Do not be afraid to try new food as there are so many people who are like that!

"However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart."

Read more: https://www.naturalnews.com/2018-08-16-pumpkin-seeds-vitamins-and-minerals-heart-health.html

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Vitamins for Brain Function
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Date: September 12, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamins for Brain Function





Vitamins for Brain Function

Your brain needs good nutrition to be at its best. Vitamin B6 and folate play important roles in neurological and psychological health. The Omega-3 fatty acids DHA and EPA also have vital roles to play, and can be found in seafood, flaxseed and fish and krill oil supplements. B Complex vitamins are constantly used up by the nervous system and must be regularly replenished. Stress and alcohol consumption both increase the depletion rate of B vitamins. Iron and various different minerals also play their own vital roles.

Key Takeaways:

  • While a good quality and nutritional health is linked to health benefits like weight management, healthier digestion and disease prevention, it also leads to long-term cognitive health.
  • Nutritional supplements like vitamins can help to fill any nutritional gap in the diet.
  • Inflammation in the body and gut health have a relevant relationship and it is found that increased inflammation contributes to many diseases.

"The human brain needs the correct nutrition through all stages of life, just like any other part of the body."

Read more: https://www.news-medical.net/whitepaper/20180907/Vitamins-for-Brain-Function.aspx

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How Nutrient Deficiencies Can Affect Your Mental Health
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Date: September 11, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How Nutrient Deficiencies Can Affect Your Mental Health





How Nutrient Deficiencies Can Affect Your Mental Health

We often separate who we are into two separate parts, specifically body and mind, acting a if we are some odd hybrid creature. But, the truth is that the brain is as much a part of the body as the fingers, muscles and hair are. We all expect our diet to affect our waistline, and strength, our energy and our hair's luster, or lack thereof. In reality, since our brains are as much affected by our diet as any other part, it stands to reason that our mind's ability to handle stress, emotions and mental load are very much affected too. All of which is born out by data which shows that diets that are imbalanced and overloaded with sugar, unhealthy fats, and chemical additives are apt to contribute to disease symptoms, like ADHD, depression and anxiety.

When the body lacks specific nutrients, like sufficient protein, it can hamper the body's ability to create needed brain chemicals that aid in our ability to handle emotions and stress. In fact, the brain is comprised of a great deal of fat. So, healthy a diet that has sufficient good quality fatty acids is important fro brain health. Brain health and stamina is affected by an array of nutrients that come from food, including magnesium, vitamin B12, zinc and vitamin D. Their lack can cause or hasten mood and behavior shifts that can become problems.

Key Takeaways:

  • How levels of omega-3 fatty acids can lead to depression, anxiety, and attention difficulties.
  • If you are a vegetarian or a vegan and you are suffering from depression, you may want to make sure you are getting enough Vitamin B12.
  • Foods rich in protein, including nuts, meat, and eggs, contain amino acids which regulate your serotonin levels.

"But the foods we eat also play a role in how we feel mentally as well, and an imbalanced diet can mess with our heads just as much as our stomachs."

Read more: https://www.bustle.com/p/how-nutrient-deficiencies-can-affect-your-mental-health-11194369

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How CBD (Cannabidiol) Can Help With Anxiety
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Date: September 07, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How CBD (Cannabidiol) Can Help With Anxiety





How CBD (Cannabidiol) Can Help With Anxiety

Cannabidiol (CBD) has a lot of therapeutic and medicinal effects. One of these effects is treating anxiety. CBD appears to work in similar ways on your brain as Prozac or Xanax. CBD works by increasing your Serotonin levels in the brain. To treat anxiety with CBD it is important to find a high quality CBD oil that you take in the correct dose. The best CBD oil for anxiety is one that contains no THC. The type of anxiety you are treating will change what the best dosage is for you.

Key Takeaways:

  • CBD oil has gotten lots of buzz when it comes to treating disorders like epilepsy and MS and in the treatment of nerve pain.
  • However, CBD oil also has value when it comes to treating neuropsychiatric disorders, like depression and anxiety.
  • The oil can also prove efficacious for those suffering from stress and social anxiety, or panic attacks.

"We also discuss how to dial in the best CBD oil dosage for anxiety symptoms, and explore the best CBD oil for anxiety relief."

Read more: https://hightimes.com/health/how-cbd-cannabidiol-can-help-with-anxiety/

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7 Surprising Uses For CBD Oil That You Never Would Have Guessed
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Date: July 13, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Surprising Uses For CBD Oil That You Never Would Have Guessed





7 Surprising Uses For CBD Oil That You Never Would Have Guessed

CBD oil is becoming increasingly more popular for the treatment of anxiety, pain, and numerous other issues. However, it can be used for other reasons too. CBD oil can be used to help you stop smoking. Other also use it to treat acne or to help them attain a higher quality of sleep when they struggle with insomnia.Mandy Moore uses it to numb her feet from high heels usage. It has also found use as a treatment for Parkinson's, Alzheimer's, and more.

Key Takeaways:

  • CBD Oil is already a popular treatment for anxiety and pain.
  • CBD Oil can be used in other ways like clearing acne and helping someone quit smoking.
  • Furthermore, it can help you sleep and be used to treat high blood pressure and some neurological disorders.

"Beyond pain or anxiety, there might actually be some brilliant uses for CBD oil that you never would have guessed that you may want to know more about."

Read more: https://www.romper.com/p/7-surprising-uses-for-cbd-oil-that-you-never-would-have-guessed-9718263

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5 Best Foods And Teas For Healthy Lungs
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Date: June 27, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Best Foods And Teas For Healthy Lungs





5 Best Foods And Teas For Healthy Lungs

The breathe of life is an oft-used phrase. It can refer to inspiration, or sudden healing. But, it always indicates a transformation and something wonderful. The metaphor springs from the fact that breathe is intrinsic to life itself. Very few things cause despair, or a low quality of health like its lack. Yet, there are a variety of diseases that can take one's breathe away, including chronic pulmonary disease, asthma and much more. Moreover, in these times, when there is an unfortunately high level of air pollution and stress, a time when the genes we pass onto our children undoubtedly reflects the stresses of our environment, in these times we find ourselves more than ever prone to losing our breath.

Fortunately, there are foods and herbs that can assist us in fighting back against the problems that would steal breath from us. Many foods assist the body by killing microorganisms, flushing out toxins, reducing inflammation and mucus, and also by reducing stress. Some very potent, healing food options include, garlic, turmeric, olive oil and oregano.

Key Takeaways:

  • Many herbs, spices, teas, fruits and vegetables contain ingredients that can naturally promote respiratory health.
  • Oregano has benefits for respiratory health that includes treating cold, flu and bronchitis. It can also alleviate nasal congestion.
  • Pineapple can promote lung health by flushing out toxins, reducing mucus and phlegm, and combating sinus infections.

"Breathing is so fundamental that we hardly need to think of it, but when it is impaired, it’s hard to think of anything else."

Read more: https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs/

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Dissolves plaque in your arteries, drink it daily
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Date: June 22, 2018 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dissolves plaque in your arteries, drink it daily





Dissolves plaque in your arteries, drink it daily

High quality teas, such as green tea, can help with anti-aging and reducing plaque in your arteries, in your heart and brain. Polyphenols account for this, the strongest being EGCG. Because of these compounds, tea helps to lower blood pressure and protect your heart. Green tea provided the best results. The ideal number of cups to drink is four per day. Other benefits of tea include lowered cancer risk, weight loss, lowered risk of type 2 diabetes, reduced pain and inflammation associated with RA, and protection against eye diseases, and genital and anal warts, to name a few.

Key Takeaways:

  • Green tea has several anti-aging agents and can help fight disease.
  • Green tea can also even shield your heart and deter plaque in your heart and brain.
  • It also decreases your cancer and diabetes 2 risk and helps with weight loss.

"Previous research has shown long-term tea intake can improve your blood pressure readings."

Read more: https://www.healthnutnews.com/dissolves-plaque-in-your-arteries-drink-it-daily/

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Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries
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Date: June 08, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries





Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries

Parasites are a more common problem in some parts of the world, where soil quality is particularly conducive to their survival and growth. Unfortunately, for individuals that get infected with these parasites, it's becoming harder to get rid of them, as successive strains become more resistant to drugs.

Fortunately, new research is discovering that keeping parasites at bay and destroying those already present may have more to do with the environment of the gut. Individuals from villages in Indonesia and Liberia were the data pool used to find guts harboring parasites as well as those free of them. It was found that some bacteria were actually assistive of the parasites, while others made it hard on them. Since inflammation is the way that the gut generally fights off parasitic invasion, those bacteria that are anti-inflammatory are not useful in ridding the body, although those that aid in producing an inhospitable environment are. It may be that a eating a great deal more fermented foods could be a key, as such foods encourage the production of friendly and useful bacteria.

Key Takeaways:

  • Researchers used a data pool culled from fecal samples of Liberian and Indonesian villagers to try and discover what sort of gut environment is hospitable or hostile to parasitic invaders.
  • Despite the distance between the village sources, the gut environments were very similar and scientists were able to isolate many microbes.
  • The lower incidence of parasites in some individuals was deemed as possibly related to inflammation, which is the body's way of ousting parasites.

"Your ability to fight off parasitic worms may be aided by your gut microbiota."

Read more: https://www.naturalnews.com/2018-06-05-gut-microbes-can-fight-parasites-probiotics-may-reduce-infections-and-severity-of-infections-in-developing-countries.html

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Will CBD Oil Help Me Sleep?
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Date: May 31, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Will CBD Oil Help Me Sleep?





Will CBD Oil Help Me Sleep?

Insomnia affects one-third of Americans. That shows many people are not having good sleep quality. CBD oil can help in this regard. It helps you to enter and maintain the non-REM phase of sleep (the deep sleep phase) while reducing the duration of the REM phase (the light sleep phase where dreams take place). The benefits are a marked increase in overall sleep quality and reduction of symptoms of depression and anxiety. So, even if you live in a very noisy environment, CBD oil can help you get that needed sleep. But before you chose on which oil to use, you should go for one that is environmentally-friendly and not made with toxic chemicals. Check whether the manufacturer allows third party lab testing. Also, the higher the price, the higher is the quality.

Key Takeaways:

  • Entering sleep in a fuzzy state, where your exhaustion has depleted your ability to even focus, is actually counterproductive, as the body has difficulty entering the non-REM, or deep sleep.
  • Using CBD oil actually cuts short the Rem sleep cycle, allowing you to enter deep and truly restful non-rem sleep.
  • Judicious use of CBD oil should serve to put your brain on a more focused mode during the day and a more restful one during sleep hours.

"It may sound weird, but CBD is actually known to promote alertness, and thanks to that, it helps us sleep better."

Read more: http://baltimorepostexaminer.com/will-cbd-oil-help-sleep/2018/05/29

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The benefits of a healthy gut
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Date: January 04, 2018 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The benefits of a healthy gut





This article is a very informative piece on the health of the gut. Talks about all the bacteria in the gut and the way it affects your body. The bacteria in the body that need to be regulated to be healthy and how to put the correct bacteria into your body. Also gives you some macrobiotics options that put the proper bacteria into your body and helps you maintain a healthy gut in the process.

Key Takeaways:

  • The gut is not the most exciting part of the body but it's generating a lot of interest at the moment.
  • The ability to lose weight can be directly linked to the health of your gut as it's responsible for controlling the amount of calories you absorb.
  • Specialist foods, such as the Super 8, can help keep your gut in tip top condition to maintain peak performance and keep you healthy.

"Your levels of ‘good’ bacteria can be altered by many things including poor diet, antibiotics, stressful situations, low quality food, travel tummy, and ageing."

Read more: http://www.advertiser.ie/galway/article/95088/the-benefits-of-a-healthy-gut

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Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes
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Date: December 27, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes





Probiotics have many benefits when given to newborns, especially those delivered by c-section. These probiotics when added to either brestmilk or formula help aid in digestion and replace many healthy bacteria that were not acquired due to the c-section. These probiotics helped relieve the onset of several ailments, making early life for the infant much easier and enables him to grow strong and have a better quality of life. Several studies were conducted to confirm this and it will be utilized more often I the future.

Key Takeaways:

  • Giving babies probiotics along with breast milk reduces the levels of potential pathogens in the infants.
  • Giving probiotics to newborns results in healthier gut levels of beneficial bacteria.
  • Newborns who are given probiotics for the first week of life are protected from asthma and diabetes.

"The study is extremely important in that it shows how important a healthy gut microbiome is. The work had major implications for reduced infection rates and atopic issues like eczema and asthma."

Read more: https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html

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Eat fruits and vegetables of many colors for optimum health
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Date: December 24, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat fruits and vegetables of many colors for optimum health





There is a saying that you should eat the rainbow. This saying does not refer to a Skittles campaign but the USDA campaign about eating more colors of vegetables. The modern diet is fairly gray and brown and this introduces these vegetables to your diet. These vegetables contain many of your required minerals like calcium in broccoli, or potassium in cabbage. These all contain phytonutrients which have been shown to lower cholesterol as well as inflammation.

Key Takeaways:

  • Improving the quality of food that you and your family eats is the most essential thing you can do for improved health.
  • Studies have shown that fruits and vegetables are crucial for having and maintaining optimal health.
  • One solution to improved health is to make fruit and vegetables more readily available.

"When it comes to improving your health and the health of your family, fruits and vegetables are pure superstars!"

Read more: http://spokesman-recorder.com/2017/12/20/eat-fruits-and-vegetables-of-many-colors-for-optimum-health/

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Cannabidiol improves schizophrenia symptoms
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Date: December 22, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabidiol improves schizophrenia symptoms





Schizophrenia can be hard to treat. It causes many troubling symptoms such as visual and auditory hallucinations. It can be very hard to live with these things. Cannabidiol is one of the things which may help. If you are suffering or if a loved one is you should look into this because it can improve quality a life a great deal. The symptoms often make working or being around people difficult so quality of life diminishes.

Key Takeaways:

  • CBD oil has been touted as a great treatment for many disorders. It is possible for CBD to improve symptoms of schizophrenia over time as well.
  • There was a study done on CBD that compared its effects to that of a placebo. The CBD was found to be much more effective than the placebo overall.
  • Patients appreciate a drug that can get results with their schizophrenia symptoms. Doctors are pleased with the results that they have observed so far as well.

"Adjunct treatment with cannabis-derived chemical cannabidiol (CBD) improved symptoms compared with placebo."

Read more: https://www.univadis.com/viewarticle/cannabidiol-improves-schizophrenia-symptoms-574419

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Can cannabis help you sleep better?
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Date: December 11, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can cannabis help you sleep better?





People may wonder if cannabis can actually help them sleep better at night. The answer might surprise them. One in three Americans have issues with their sleep. Cannabis is a natural solution to this issue. There was a study that was done in September that showed around half of the users of cannabis use it as a sleep aid. Cannabis can help to improve the quality as well as the duration of sleep. You should start slow with it.

Key Takeaways:

  • THC is the component in cannabas to help you sleep, there is one other that is needed but it is a stimulant.
  • Start small, this is a trial and error kind of thing. Begin with a low dose and go from there.
  • Look for cannabis with a higher level of Indica in it to help you rest.

"But before you try cannabis to help you sleep, there are a few things you should know."

Read more: http://www.spokesman.com/stories/2017/dec/07/can-cannabis-help-you-sleep-better/

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Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show
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Date: November 22, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show





Green Gorilla will debut it's higher concentration lines of CBD oils at a recent Las Vegas trade show. Green Gorilla's CEO relates that the demand for high quality CBD oil is increasing and the company plans to deliver, while keeping quality high. The company offers products that include cosmetics and pet care, with plans to launch agricultural products next year. The products, marketed under the company Hemp and Olive, will be featured in their booth at the show.

Key Takeaways:

  • Green Gorilla products are non-Gmo, organic, sugar and THC free.
  • Quality CBD is in high demand right now, so this would be high demand for people wanting a healthy product.
  • Greene Gorilla also has pet products and master growing supplies.

"Green Gorilla™ is an international brand in the hemp and cannabis industries and a leading manufacturer of cannabidiol (CBD) supplements, pet care products and cannabis growing supplies and tools."

Read more: http://www.digitaljournal.com/pr/3561634

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The 10 Marijuana Strains Highest in CBD
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Date: October 27, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 10 Marijuana Strains Highest in CBD





Cannabidiol is the property of marijuana that gives it many of its good qualities that can be used for medicine and helping people. This chemical has been shown to prevent pain, help increase appetite, and decrease anxiety. When choosing a strain of marijuana to use for medical purposes, it's important to make sure the strain is high in CBD content. Even though a strain like Critical Cure sounds great, it only contains 11% CBD. You can increase the medical quality of your strain by looking for percentages over 20, which can be found in strains like Charlotte's Web, Ringo's Gift, Critical Mass, Corazon, and AC/DC.

Key Takeaways:

  • Strains of marijuana with a high quantity of CBD have greater medicinal properties
  • When evaluating the quantity of CBD in marijuana, the top 10 strains have 24% to 11% CBD
  • The AC/DC marijuana strain has the greatest medicinal properties, comprised of 24% CBD

"Cannabidiol, also known as CBD, is a cannabinoid in marijuana that produces many of the positive medical effects associated with the drug. It can treat any from anxiety to chronic pain to PTSD to multiple sclerosis and many, many more."

Read more: https://www.civilized.life/articles/marijuana-strains-highest-in-cbd/

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Anxiety Treatments: Tools to Live With and Control Common Anxiety Disorders
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Date: October 24, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxiety Treatments: Tools to Live With and Control Common Anxiety Disorders





There are many anxiety treatments out there that can help people. Anxiety disorders can have a terrible impact on your job and your relationships and your quality of life as well. Anxiety disorders are some of the most common issues in the United States. 40 million adults are impacted by anxiety disorders in the United States. There are many different kinds of anxiety disorders. One thing you can do to help cure an anxiety disorder is to stay active.

Key Takeaways:

  • Anxiety is a mental illness that affects many people. This condition is characterized by feelings of unease and fear.
  • Exercise, especially cardiovascular exercise, has been shown to be effective in mitigating the effects of anxiety
  • Meditation has been recommended as well in treating anxiety as research shows it has been as effective as traditional medication

"If it seems like exercise is the cure for everything, that’s because it works wonders for your well-being."

Read more: https://www.cheatsheet.com/health-fitness/anxiety-treatments-tools-to-live-with-and-control-common-anxiety-disorders.html/?a=viewall

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Treating Autism With Cannabis Now Has Scientific Support
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Date: October 20, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treating Autism With Cannabis Now Has Scientific Support





Autism is a hard thing to diagnose and treat. There are different forms of it. There are also different levels of severity. Cannabis is one way some treat it even though it is controversial. Most cannabis uses are. There is scientific evidence that this may work. It is at least looking into if you can get past the stigma, though it might not work for everyone. Some don't react to it just like any other medication.

Key Takeaways:

  • Autism is characterized by reduced activity in certain brain cells that make people hypersensitive to certain stimuli.
  • CBD found in marijuana has proven to have benefits for people with neuropathic disabilites or chronic pain.
  • Because marijuana is still classified as a Schedule I drug, there is still more work to do before it can be used readily medically.

"Looking at the quality of the social interactions, we found that our autistic-like mice tended to dart away from a social interaction and huddle in the corner of their testing box."

Read more: https://www.civilized.life/articles/cannabidiol-treatment-for-autism-scientific-support/

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6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures
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Date: August 24, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Ways to Remove Odors and Stains from Clothes | Natural Cures





There are 6 natural ways to remove odors and stains from your clothing. It should be a simple thing to clean your clothes, but when there are stains and things like that, then it is tough. The smell of sweat can ruin your clothes. White wine vinegar is a great thing to use to wash your clothes. The acids help to get rid of smells as well as stains. It also has a softening effect.

https://www.youtube.com/watch?v=diYqcvx4UWs&rel=0

Key Takeaways:

  • Several natural ingredients help to neutralize odors without ruining our clothes.
  • These natural ingredients are all easy to use and cost-effective.
  • There are many reasons as to why clothing absorbs abnormal odors that don't come out in a normal wash.

"There are several natural ingredients that help neutralize these odors without affecting the Quality of our clothes."

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Your Health: Natural remedies to aid breastmilk production
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Date: August 22, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Your Health: Natural remedies to aid breastmilk production





Breastfeeding has a variety of benefits to the development of babies. Emotionally, breastfeeding enhances the bond between mother and baby. Physically, there are numerous benefits of breastfeeding, such as protection against respiratory, urinary, and digestive infections. Breastfeeding also provides benefits against the development of allergies. If the mother experiences problems with breastfeeding, a supplement containing several herbs is recommended. These include fennel, aniseed, raspberry leaves, chamomile, and nettle, which each have unique benefits for breastfeeding.

Key Takeaways:

  • Fennel is one of the oldest natural remedies used to help increase the production of breast milk for new mothers and their nursing babies
  • Nettle has a variety of important nutrients, vitamins, and minerals in it, which are transferred into breast milk after mothers eat it
  • Raspberry leaves and chamomile are two other healthful supplements that can improve the quality of breast milk

"Most women are eager to heed the slogan "breast is best" but many find it is not as straightforward as they thought."

Read more: http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11907725

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5 Health Benefits Of Apple Cider Vinegar
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Date: July 29, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Health Benefits Of Apple Cider Vinegar





Vinegar has been used for centuries as a cleanser and a food additive. In the form of apple cider vinegar it has multiple health benefits as well. Since it's made from apples, there are vitamins and minerals to be found in quality apple cider vinegar. It has anecdotal benefits like curing hiccoughs and also scientific ones like reducing blood sugar. Apple cider vinegar can be used as a mouth wash and applied topically also to help dandruff or other skin issues. It's a valuable ingredient that should be on everyone's pantry shelf.

Key Takeaways:

  • Apple cider vinegar has lots of health benefits such as controlling blood sugar and helping with weight loss.
  • Apple cider vinegar is also beneficial as a disinfectant and can replace many household products.
  • Apple cider vinegar also helps with cramps and can whiten teeth and help treat acne.

"Apple cider vinegar has a lot of benefits like curing hiccups to alleviating cold symptoms, detoxification, helping the human body digest foods more easily etc. Read more about the health benefits here."

Read more: http://doctor.ndtv.com/living-healthy/benefits-of-apple-cider-vinegar-1728879

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Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
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Date: July 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)





Women's menopause symptoms have been studied for years with several remedies available to treat symptoms. Make menopause, or andropause, is not a widely researched condition and sufferers have limited options. Symptoms like irritability, loss of sexual appetite and excessive sweating can begin at age 40 and those suffering should seek medical help. Hydration, consumption if healthy fats and even natural as well as medical supplements are available to treat male menopause, a condition caused by lowering testosterone.

https://www.youtube.com/watch?v=qI0Xf-dKVL8&rel=0

Key Takeaways:

  • Menopause in women is more widely recognized and, thus, has more options for treatment than male menopause.
  • Male menopause (andropause) is a completely natural part of the aging process and there are minor adjustments men can make to combat it
  • Natural therapies (the video specifically lists acupuncture and homeopathy) can be used to curb the effects of male menopause, and have other benefits that could improve Quality of life.

"Men also have trouble maintaining the delicate hormonal balance, when they begin to approach middle age."

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