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  Messages 1-50 from 320 matching the search criteria.
How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart Darrell Miller 6/23/22
The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems Darrell Miller 4/30/22
Could quercetin be the answer to your allergies? Darrell Miller 4/30/22
Hawthorn Berry and Heart Health: How the Two are Connected Darrell Miller 4/29/22
Natural anxiety relief: Scientific study reveals how ashwagandha root can help Darrell Miller 5/8/19
Antimicrobial properties of red ginseng make it a great naturalcure for acne Darrell Miller 5/6/19
Natural home remedies for burns Darrell Miller 5/6/19
Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu Darrell Miller 4/30/19
Milk thistle combats liver disease and offers blood sugar control Darrell Miller 4/29/19
Athletes who want to boost their game are recommended to try beet root Darrell Miller 4/26/19
5 Foods To Help You Fight Insomnia Darrell Miller 4/25/19
Prepping basics: 5 Effective natural remedies for ulcers Darrell Miller 4/25/19
Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome Darrell Miller 4/24/19
Health Benefits of ginger tea Darrell Miller 4/13/19
Saffron extract found to promote wound healing Darrell Miller 4/8/19
Natural antifungal remedies that reduce candida overgrowth Darrell Miller 3/18/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
The most powerful and effective home remedies you can use insteadof ibuprofen Darrell Miller 2/26/19
Why diabetics should drink more tea and eat more cherries Darrell Miller 2/16/19
Why maca is one of the best natural remedies for fertility problems Darrell Miller 2/15/19
These natural fixes can prevent heartburn Darrell Miller 2/8/19
Scientists find GARLIC may treat lingering Lyme disease Darrell Miller 1/28/19
Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression Darrell Miller 1/25/19
Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say! Darrell Miller 1/19/19
Study finds geranium demonstrates antidepressant and anxiolyticproperties Darrell Miller 1/2/19
Has your doctor told you about these natural ways to eliminatekidney stones? Darrell Miller 12/20/18
Use apple cider vinegar if you have eczema Darrell Miller 12/10/18
Gotu Kola is one of the most useful plant remedies found inAyurvedic medicine Darrell Miller 12/8/18
4 amazing reasons to take manuka honey Darrell Miller 12/7/18
Chlorella A powerful medicinal plant that can preventinflammation-related diseases Darrell Miller 12/5/18
5 Reasons why ashwagandha is an amazing healing herb Darrell Miller 11/23/18
Curcumin alleviates symptoms of rheumatoid arthritis Darrell Miller 11/19/18
Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart Darrell Miller 11/19/18
Learn how moringa, just like hemp, is a miracle healing plant. Darrell Miller 11/17/18
One of nature's best medicine, garlic is better at removingparasites in your body than conventional drugs Darrell Miller 11/16/18
Studies show that peppermint can prevent sickness from coming on inthe first place Darrell Miller 11/15/18
Flaxseed is one of the world's most important medicinal foods Darrell Miller 11/15/18
Ulcerative colitis can be treated naturally with licorice VitaNet, LLC Staff 11/4/18
Natural remedies for dry scalp VitaNet, LLC Staff 10/31/18
Natural remedies to alleviate nasal allergies VitaNet, LLC Staff 10/30/18
Natural remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication VitaNet, LLC Staff 10/21/18
Relieve muscle spasms naturally with the pomegranate Darrell Miller 10/12/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Common Herbs to Help Soothe Constipation VitaNet, LLC Staff 9/21/18
7 Natural Remedies for Reactive Arthritis Symptoms VitaNet, LLC Staff 9/13/18
Keep your blood sugar levels in check with these naturalsupplements VitaNet, LLC Staff 9/13/18
5 natural home remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia VitaNet, LLC Staff 9/7/18
Sea buckthorn oil can promote liver health and decrease the storageof body fat VitaNet, LLC Staff 9/6/18
The best essential oils for healthier hair VitaNet, LLC Staff 9/4/18
How to Lower Cholesterol Naturally in 28 Simple (!) Steps Darrell Miller 7/31/18



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How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart
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Date: June 23, 2022 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart

Myocarditis is a condition that affects the heart muscle. It can be caused by a variety of things, including infection, autoimmune diseases, and even certain medications. Left untreated, myocarditis can lead to heart failure or even death. Thankfully, there are many natural ways to treat this condition. We will discuss the anti-inflammatory supplements and herbs that can help strengthen your heart and improve your health!

What is myocarditis and what are the symptoms?

Myocarditis is an inflammation of the heart muscle. The condition can be caused by a viral infection, autoimmune disease, or exposure to certain drugs or toxins. Symptoms of myocarditis include chest pain, shortness of breath, and irregular and/or rapid heartbeat. In severe cases, myocarditis can lead to heart failure. Treatment for myocarditis typically involves rest and limiting physical activity. In some cases, medication may also be necessary to reduce inflammation and prevent complications.

How can anti-inflammatory supplements and herbs help treat myocarditis naturally?

Herbs and supplements that have anti-inflammatory properties can be helpful in treating myocarditis, according to recent studies. Myocarditis is an inflammation of the heart muscle, and can be caused by a viral infection, autoimmune disease, or exposure to toxins. The condition can lead to arrhythmias, congestive heart failure, and even death. While there is no cure for myocarditis, treatment focuses on reducing inflammation and preventing further damage to the heart. Several herbs and supplements have been shown to have anti-inflammatory properties, including turmeric, ginger, and omega-3 fatty acids. In addition, these natural Remedies are generally well-tolerated and have few side effects. As a result, they may offer a safe and effective way to manage myocarditis.

What are some of the best supplements and herbs for treating myocarditis naturally?

Treatment for myocarditis typically focuses on relieving symptoms and supporting the heart. However, there are also a number of supplements and herbs that can be beneficial for treating myocarditis naturally. Turmeric is a potent anti-inflammatory agent that has been shown to be effective in treating myocarditis. CBD is another compound with anti-inflammatory properties that can help to reduce inflammation in the heart. Omega-3 fatty acids are also beneficial for reducing inflammation and supporting heart health. Hawthorne berry is a herb traditionally used for the treatment of heart conditions. It helps to improve circulation and reduce strain on the heart. D-ribose is a sugar molecule that is essential for energy production in the cell. It helps to support the metabolism and can be beneficial for those with myocarditis. CoQ10 is an antioxidant that helps to protect the heart from damage caused by free radicals. CoQ10 is also involved in the krebs cycle the energy cycle of each cell. Supplements can be helpful for treating myocarditis naturally.

How can I incorporate these supplements and herbs into my treatment plan for myocarditis?

Treatment typically involves a combination of medications, rest, and lifestyle changes. Some people also find that supplements and herbs can help to relieve symptoms and promote healing. Turmeric, CBD, omega-3 fatty acids, hawthorne berry, D-ribose, and CoQ10 are all thought to be beneficial for people with myocarditis. Speak with your doctor before taking any supplements, as some can interact with medications you may be taking for your condition. However, when used correctly, these supplements and herbs can be helpful in managing myocarditis.

Are there any risks associated with using these supplements and herbs to treat myocarditis naturally?

There are a few potential risks associated with using natural supplements to treat myocarditis. Some of these supplements, such as turmeric and omega-3 fatty acids, may thin the blood. As a result, people who are taking blood thinners should have their blood levels monitored regularly. Additionally, Hawthorne berry may lower blood pressure, so people with low blood pressure should use it with caution if on medication. Finally, while CoQ10 is generally considered safe, it can cause upset stomach in some people, always take supplements with food.

How can I ensure that I am getting the most benefit from these supplements and herbs in order to improve my heart health?

Always start out with the recommended dosage for a week, then slowly increase each as needed. Make sure you spread out the consumption of supplements over the entire day to help reduce inflammation all day and night long. For example, supplements can be taken at breakfast, lunch, dinner and bedtime. Taking supplements spread out through the day ensure you get the therapeutic benefits all day long.

Using natural supplements and herbs to treat myocarditis can be a beneficial way to manage the condition. These supplements can help to reduce inflammation, improve circulation, and protect the heart from damage. When used correctly, they can be an effective part of a treatment plan for myocarditis. However, it is important to speak with your doctor before starting any new supplement regimen. It is also important to start out slowly when taking these supplements and increase dosage gradually to ensure you get the most benefit. Taking supplements throughout the day can help ensure that you receive their therapeutic benefits all day long.

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The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
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Date: April 30, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems

Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus Remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus Remedies available today!

What are the most common symptoms of sinus problems?

Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.

What are the causes of sinus problems?

Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.

What are the best natural over-the-counter sinus Remedies available today?

Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural Remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural Remedies are often safe and effective, making them a good option for treating sinusitis.

Luckily, there are a number of effective natural over-the-counter Remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible Remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.

Nettle leaf to relieve sinus allergy symptoms.

As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.

Quercetin and allergies

Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.

Cayenne and Allergies

Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.

Is there a supplement that combines them all? Yes, Solaray Sinus Source?

Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!

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Could quercetin be the answer to your allergies?
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Date: April 30, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could quercetin be the answer to your allergies?

It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.

What are seasonal allergies and what causes them?

Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.

What is quercetin and where can it be found?

Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.

How does quercetin work to alleviate allergy symptoms?

Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.

How much quercetin should you take to see results?

So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.

Are there any other natural Remedies that can help with allergies?

There is no doubt that allergies can be a real nuisance, causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural Remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.

How can you reduce your exposure to allergens in your environment?

Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.

Can allergy medication be safely taken while taking quercetin supplements?

Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.

The quick answer

Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.

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Hawthorn Berry and Heart Health: How the Two are Connected
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Date: April 29, 2022 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hawthorn Berry and Heart Health: How the Two are Connected

For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy!

The heart and its function

The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect.

Hawthorn Berry and heart health

Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions.

How Hawthorn Berry helps the heart?

Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health.

Dosage and preparations of Hawthorn Berry

Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day.

Final thoughts on Hawthorn Berry and heart health

At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around Remedies for heart health on the market today.

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Natural anxiety relief: Scientific study reveals how ashwagandha root can help
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Date: May 08, 2019 02:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural anxiety relief: Scientific study reveals how ashwagandha root can help





The many health benefits of the ashwagandha root is well known to ayurvedic medicine. It is only recently that conventional medicine is becoming aware of this due to the increase in the number of published articles on the effectiveness of ashwagandha root. It is known that the ashwagandha root is a good adaptogen and it is prolific for combating stress, for giving support to the adrenal system, and also for help in balancing the hormones in the body. It can also serve as an exceptional herb for aiding sleep. This effect on the body is due to the richness of alkaloids including sioinidosides that can be found in ashwagandha root which makes it serve as a mild sedative for natural anxiety relief. A recent study in which 64 human subjects were used and half were given a placebo while the other half ashwagandha root extracts gave impressive results in showing that ashwagandha root extracts is effective for boosting resistance to stressors and can help adults suffering from chronic stress. Furthermore, there is no side effect with taking ashwagandha roots even if one is not feeling stress.

Key Takeaways:

  • As research continues to support the successful use of ashwagandha for healing especially in ayurvedic medicine, it is expected that conventional doctors will begin to embrace it.
  • In a clinical trial that involved 64 human subjects, half were given a placebo while the other half were given ashwagandha for 60 days with impressive results.
  • Ashwagandha has been confirmed to be one of the natural healing remedies for stress relief, and it also supports the adrenal system and balances hormones.

"This study further propels holistic medicine’s reach into the mainstream by confirming that ashwagandha root extract boosts resistance to stressors and can be safely utilized as an adaptogen for adults suffering from chronic stress issues."

Read more: https://www.naturalhealth365.com/ashwagandha-root-anxiety-2908.html

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Antimicrobial properties of red ginseng make it a great naturalcure for acne
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Date: May 06, 2019 03:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antimicrobial properties of red ginseng make it a great naturalcure for acne





Phytotherapy Research recently published new South Korean research indicating the effectiveness of red ginseng extract against acne symptoms. They studied red ginseng ethanol extract and found that it exhibits comparable anti-microbial properties to those of the most common antibiotic acne medications. Red ginseng has been prized throughout Asia for its medicinal properties for many years. It also has other effects that can help fight acne, including boosting the immune system and improving sleep quality and endocrine balance throughout the body.

Key Takeaways:

  • If one is having an acne breakout he should try red ginseng because recent research shows that it improves the symptoms of acne safely.
  • Acne is a chronic inflammatory condition of the skin that develops when bacteria begins growing abnormally in hair follicles or skin.
  • Presently, doctors recommend antibiotics to treat acne but due to the rise of bacteria resistance, they are now turning to natural remedies like red ginseng.

"They found that red ginseng ethanol extract exhibited similar, if not even better, antimicrobial activity against Propionibacterium acnes compared to benzoyl peroxide or azelaic acid."

Read more: https://www.naturalnews.com/2019-03-21-red-ginseng-a-great-natural-cure-for-acne.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6267)


Natural home remedies for burns
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Date: May 06, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural home Remedies for burns





In an emergency, there are some home remedies that can help mitigate the effects of burns. The first step is always to cool the burn by running it under cool water for at least 10 minutes. Aloe Vera can be applied to burns to help promote quicker healing and control inflammation. Bathing in oatmeal can help to reduce itching, especially when the burn begins to heal. Raw honey may also have antibacterial properties, while the tannins in witch hazel can reduce swelling and help repair your skin.

Key Takeaways:

  • When one has burns and injuries, they should be treated and given full attention quickly and immediately otherwise there is the risk of infections.
  • The first treatment to give to a burned area is to cool the wound under running water for ten to fifteen minutes.
  • Aloe vera is good for treating burns. It acts as a natural remedy and can easily be found because it can be grown indoors in pots.

"The injured skin is traumatized and using ice on the patient’s skin will constrict blood vessels and decrease blood circulation to an area that desperately needs it."

Read more: https://www.naturalnews.com/2019-03-31-natural-home-remedies-for-burns.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6259)


Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu
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Date: April 30, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prepping basics: DIY Elderberry Remedies that can help preventcolds or the flu





It is not useful to take a trip to the pharmacists when one can make DIY remedies for colds and the flu at home using elderberry. Elderberries have been used for several medicinal purposes for centuries. They are dark purple fruits growing from the elderberry shrub. Elderberries can reduce the duration and severity of viral infections such as cold and flu due to their antioxidant properties. To have maximum impact in using elderberry to treat cold and the flu, it is advisable to take them every three to four hours when one is down with these conditions. This piece contains the recipe for making a DIY elderberry syrup and tincture for treating the cold and flu.

Key Takeaways:

  • The next time one has the cold or flu symptoms, instead of having to spend money on drugs and remedies, one can make a natural one at home.
  • A common DIY herbal remedy that one can use to treat his cold and flu in the comfort of their home is to take elderberry.
  • Elderberries possess potent antiviral properties and can reduce the duration of colds and flu because they contain antioxidants. One needs to take them every three to four hours.

"Due to their health-promoting properties, elderberries have been used for various medicinal purposes since ancient times. They are loaded with powerful antioxidants that can boost your immune system and reduce inflammation."

Read more: https://www.naturalnews.com/2019-03-19-elderberry-remedies-that-can-help-prevent-colds-or-the-flu.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6221)


Milk thistle combats liver disease and offers blood sugar control
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Date: April 29, 2019 02:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Milk thistle combats liver disease and offers blood sugar control





As holistic medicines and natural remedies continue to be looked for, especially as more data and evidence shows the immense benefits that many of these can have for an individual, one natural cure that has been looked into is that of milk thistle. Specifically so, milk thistle has been found to be significantly beneficial when it comes to helping with the problems of liver disease, and can be beneficial for those who want to have better control of blood sugar levels.

Key Takeaways:

  • Milk thistle is thorny and scrubby in appearance and is considered a weed by many yet it has a whole lot of benefits for individuals.
  • Milk thistle with the botanical name of Silybum marianum has been revered by traditional healers and herbalists for years and used to treat liver problems and blood sugar imbalances.
  • Nonalcoholic fatty liver disease (NAFLD) which is the liver disease that is more common in the country is known to affect 45 percent of the population in western countries.

"By the way, you should know that metabolic syndrome – associated with excess consumption of sugars and fats, obesity and a sedentary lifestyle – is a leading cause of NAFLD."

Read more: https://www.naturalhealth365.com/milk-thistle-liver-disease-2786.html

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Athletes who want to boost their game are recommended to try beet root
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Date: April 26, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Athletes who want to boost their game are recommended to try beet root





These days, athletes and performance experts are trying to find the best and most effective ways that they can increase their output in whatever field they may be a part of. In order to do so, many have started looking into herbal and holistic related remedies and boosts. One of these that has recently emerged as being beneficial for athletes is that of beetroot, which has found to increase productivity and performance levels for athletes while on the field.

Key Takeaways:

  • Research is increasingly showing that beetroot juice known by the botanical name Beta vulgaris may help improve both physical and mental health.
  • HerbalGram journal has published a review that looked at the many benefits of beetroot and in recent years it has been known to be a supplement for exercise performance.
  • To make beetroot juice effective, it contains many compounds that enhance health such as betaines and in addition it is rich in nitrates.

"When it comes to cognitive performance, beetroot juice also has beneficial effects. A study published in 2016 investigated whether beetroot juice consumption might have a synergistic effect with exercise on neuroplasticity in older men."

Read more: https://www.naturalnews.com/2019-03-11-athletes-boost-game-try-beetroot.html

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5 Foods To Help You Fight Insomnia
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Date: April 25, 2019 04:48 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Foods To Help You Fight Insomnia





Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutical interventions for insomnia, there are also more natural ways to combat the problem, specifically food choices that may help. Tryptophan is the hormone that releases the relaxing chemical serotinin, that helps sleep arrive. Hummus has natural tryptophan. Kiwi has specific phtyochemicals and antioxidants that also promote sleep. Healthy carbs tend to make us sleep, which is why corn is a good sleep-promoter. Milk is another healthy carrier of tryptophan. Chewing on basil might help too as it eases mental woes and soothes troubled digestion.

Key Takeaways:

  • A word that can be used to describe insomnia in this our era is habitual sleeplessness and this phenomenon is on the rise.
  • Insomnia when it becomes habitual causes restlessness and anxiety. At night, even though one is exhausted, sleep does not come and one gets fidgety and the mind blurry.
  • Insomnia has treatment or remedies to cure the condition which involves medication, therapies, and soothing products, but sometimes these remedies do not work.

"The sugar level in candies is capable of upsetting your blood sugar levels which leads to the interruption of your sleep. You might sleep well immediately after eating them but after some time, you will wake up irritable. Corn is a healthy carb you should incorporate in your diet."

Read more: https://www.longevitylive.com/live-healthier/5-foods-fight-insomnia/

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Prepping basics: 5 Effective natural remedies for ulcers
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Date: April 25, 2019 04:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prepping basics: 5 Effective natural Remedies for ulcers





Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated.

Key Takeaways:

  • Although ulcers can occur anywhere on the body, they are especially common along the digestive tract.
  • Peptic ulcers occur in the stomach and intestines as a result of digestive juices damaging the lining.
  • Aloe vera, which is used topically for burns and infections, can be used internally to treat ulcers.

"Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body."

Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html

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Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome
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Date: April 24, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome





With more and more consideration placed on ways to make you more healthy and physically well, there has been an increase in the holistic forms and natural remedies that have been implemented. In doing so, one interesting trend that is recently being discovered is that of pine bark, a more specific type, that is seen for heart health. By using this pine bark in different foods, it can decrease the risk of metabolic syndrome in individuals.

Key Takeaways:

  • Metabolic syndrome has reached pandemic proportions in the US. This is a linked cluster of undesirable health conditions which include high blood pressure, high blood sugar, and elevated cholesterol.
  • Research has shown that natural substances like pine bark are amongst the list of herbs that can be used to support a good heart function.
  • The pharmaceutical industry in western countries wield so much power and influence in media and medicine so they keep many people ignorant about these natural remedies.

"Disease-fighting OPCs in pine bark are not only antioxidant (helping to scavenge dangerous free radicals), but have anti-inflammatory, anticancer, anti-allergenic, antibacterial and anti-aging effects as well."

Read more: https://www.naturalhealth365.com/pine-bark-heart-health-2823.html

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Health Benefits of ginger tea
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Date: April 13, 2019 11:20 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of ginger tea





Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn.

Key Takeaways:

  • Ginger tea can help soothe morning sickness, and is completely safe to drink while pregnant.
  • Ginger tea is an antioxidant and can boost the strength of your immune system and help combat respiratory illnesses.
  • Drinking more than the recommended amount of ginger tea can cause unpleasant effects like bloating and heartburn.

"Ginger tea may help with everything from motion sickness to cardiovascular diseases."

Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216

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Saffron extract found to promote wound healing
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Date: April 08, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron extract found to promote wound healing





According to a study in Planta Medica, saffron is effective in overall skin repair and regeneration. Because saffron blooms for only one week out of the year, it's an expensive spice that is associated with many health benefits. It has also been shown to accelerate wound closure in some mice studies. Saffron has potent anti-inflammatory and anti-scarring properties. Other natural remedies that support wound healing include aloe vera gel, calendula, golden rod, gotu kola, and yarrow.

Key Takeaways:

  • Saffron is expensive because it blooms only once a year, makes only three stigmas, and is delicately harvested by hand mid-morning.
  • Saffron, containing crocin, picrocrocin, and safronal, helps with wound closure and the treatment of various diseases.
  • Saffron is said to promote learning, memory, increase vitality, protect against colds, and promote hair growth and possibly fight off cancer.

"A study published in the Planta Medica suggests that saffron can be used to promote skin repair and regeneration and to speed up the wound healing process."

Read more: https://www.naturalnews.com/2019-02-12-saffron-extract-for-wound-healing.html

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Natural antifungal remedies that reduce candida overgrowth
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Date: March 18, 2019 05:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural antifungal Remedies that reduce candida overgrowth





Did you know that the most common cause of yeast infections in humans is caused by a fungi called Candida albicans? Those who have a high presence of Candida albicans can experience symptoms such as brain fog, depression, and unstable moods. Researchers have found that there are several natural remedies that can help decrease the presence of Candida albicans within our systems. Substances such as coconut oil have natural antifungal properties which help fight off any overgrowth of Candida albicans.

Key Takeaways:

  • Although Candida is intrinsic to and normally found in the human body, it can become troublesome if it gets overgrown, as it will then compete with beneficial microorganisms.
  • Different fatty acids found in coconut oil are known to have antifungal properties that can defeat Candida overgrowth.
  • Research has shown that grape seed extract has powerful antifungal properties, outstripping that found in many antibiotics.

"If you suffer from candida overgrowth, you may experience symptoms like mood swings, leaky gut, brain fog, and depression, which can interfere with your daily life."

Read more: https://www.naturalnews.com/2019-01-05-natural-antifungal-remedies-that-reduce-candida-overgrowth.html

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Stop your sinus infection with these natural remedies
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Date: March 09, 2019 08:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop your sinus infection with these natural Remedies





There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

Key Takeaways:

  • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
  • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
  • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

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The most powerful and effective home remedies you can use insteadof ibuprofen
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most powerful and effective home Remedies you can use insteadof ibuprofen





Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea.

Key Takeaways:

  • Ibuprofen is an anti-inflammatory drug used to decrease pain and inflammation.
  • can cause many side effects like bloating, nervousness, diarrhea, or even dizziness.
  • Some natural remedies are turmeric, spirulina, Devil's claw, cayenne peppers, ginger, cinnamon or green tea.

"Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies."

Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html

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Why diabetics should drink more tea and eat more cherries
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Date: February 16, 2019 08:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why diabetics should drink more tea and eat more cherries





If you are a diabetic, you should consider drinking more tea and eating more cherries. A recent study done by Brazilian researchers says that both of these can improve diabetes. Tea is a natural antidiabetic treatment used for some time because it boosts the immune system, improves blood flow, and even reduces the risk of cancer. they tested two groups, giving one natural extracts and the other treatments similar to acarbose or miglitol. Phenolic compounds, chlorophyll, and carotenoids appeared to be higher in participants that received the natural extracts.

Key Takeaways:

  • The statistic for diabetes is very worrisome. It affects 387 million people worldwide who are impacted by high sugar in their blood stream.
  • Alpha-glucosidase, an enzyme used in breaking down carbohydrates to glucose, has had a great impact on diabetics, and drugs to mitigate these effects are now available.
  • Recently, because many people are afraid that western medicines have side effects, they are opting more for natural remedies against diabetes.

"This study, published in the journal Pharmacognosy Research, was based on in vitro assays that determined the ability of combined extracts from the two to act as an antioxidant and to inhibit alpha-glucosidase activity."

Read more: https://www.naturalnews.com/2018-12-13-why-diabetics-should-drink-more-tea-and-eat-more-cherries.html

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Why maca is one of the best natural remedies for fertility problems
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Date: February 15, 2019 09:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why maca is one of the best natural Remedies for fertility problems





In recent years, a very large focus has gone into using herbs and supplements to help boost problems humans are facing today. This article specifically touches on the herb maca and has been said to help aid in both physical and mental health, but can it help with fertility? It explores the possibility that by consuming this herb your sexual health and ability to reproduce can increase as well as help stabilize your bodies natural cycle. Additionally, it provides a few ways in which you can ultimately consume it.

Key Takeaways:

  • Maca or Peruvian ginseng is known to have several uses which some include addressing fertility problems and boosting the sexual function.
  • First, the roots of the maca are planted and then harvested in a ceremony that coincides with the cyclical cadence of the earth.
  • Some of the ways the flavorful maca is used for are for consumption as tea, eaten with milk as a sweet gruel, and used to make cakes.

"Maca is a tuber native to South America and it is considered an Andean miracle food."

Read more: https://www.naturalnews.com/2019-02-10-why-maca-is-one-of-the-best-natural-remedies-for-fertility-problems.html

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These natural fixes can prevent heartburn
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Date: February 08, 2019 08:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These natural fixes can prevent heartburn





It’s estimated that 46% of people suffer regularly from heartburn. The good news is that heartburn can be treated through many natural remedies. One way to address heartburn is to improve digestion. The most basic way to do this is to chew your food properly. Quite simply, take smaller bites and chew for what seems like a long time. Also, avoid food triggers such as spicy foods, onions, mint, and carbonated drinks, all of which contribute to acid reflux. Finally, weight loss and decreasing your intake of alcohol and caffeine can also help to ease your heartburn woes.

Key Takeaways:

  • Nearly half of the people in the world experience heartburn and experience it on a regular basis.
  • Pharmaceutical options take care of the upset, but fail to address the digestive lack that brought the situation on in the first place.
  • Avoiding caffeine and spicy foods, minimizing stress, even chewing more slowly, are all fixes that can help.

"To reduce the need for over-the-counter medications, here are some tips on how to get rid of heartburn once and for all."

Read more: https://www.naturalnews.com/2018-12-20-these-natural-fixes-remedy-a-heartburn.html

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Scientists find GARLIC may treat lingering Lyme disease
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Date: January 28, 2019 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists find GARLIC may treat lingering Lyme disease





Garlic is one of those things that has a lot of health benefits. People underestimate diet and the massive effect that it can have on someone's body and piece of mind. These scientists are constantly doing studies that indicate that certain foods can be considered natural remedies. They are being proven to help people with certain diseases and the truth of the matter is that garlic is one of the main substances that is getting good reviews.

Key Takeaways:

  • Doctors from around the world are constantly looking at natural methods that can treat disease.
  • Some people are much more prone to diseases or sickness based on their lifestyle and diet.
  • It is really important for people to understand that the in take of certain foods can really help out your health.

"Known as persistent Lyme infection, it can last for months or even years, but now scientists from Johns Hopkins Bloomberg School of Public Health have found a natural solution that could finally put it to rest."

Read more: https://www.naturalnews.com/2018-12-08-scientists-find-garlic-treat-lingering-lyme-disease.html

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Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression
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Date: January 25, 2019 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression





Despite the prevalence of depression, drug companies have still failed to come up with a way to address without side effects. The compound curcumin found in the turmeric spice has already been proven popular for it’s health effects but also holds promise in fighting depression. Phytotherapy Research found that it compared well next to Prozac when reducing depression symptoms. Importantly, taking curcumin does not produce the side effects that Prozac creates. To get more of this into your diet, you can purchase organic turmeric root and add to your meals. It is common to add to meats, cereal, granola, eggs, even coffee and tea. With 12.7% of Americans taking antidepressants, using this natural remedy may be a great option.

Key Takeaways:

  • Curcumin is a natural compound found in turmeric spice and is known to be an antidepressant.
  • Curcumin is also known for fighting cancer, helping with memory loss, and even arthritis.
  • One can increase their turmeric intake by adding the ingredient to their meals.

"Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural remedies that can be surprisingly effective – and one of the best may prove to be curcumin."

Read more: https://www.naturalnews.com/2019-01-22-happy-news-curcumin-outperforms-prozac-reducing-symptoms-of-depression.html

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Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say!
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Date: January 19, 2019 10:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say!

Terpenes is a compound found in citrus fruits, rosemary, frankincense, and cannabis. Because it includes many compounds including THC, ketones, esters, lactones, and THC not found together in the same rate in other plants, it is a better health treatment than anything created by the pharmacy companies. Terpenes also has limonene and pinene, which help with anti-inflammation in healing cancers, and reducing stress. Joy Smith shares a story of having cancer, trying chemotherapy and being given just weeks to live, but attributes cannabis oil to saving her.

Key Takeaways:

  • Many people feel as if there is a stigma that comes with cannabis and it is not a good one.
  • Any type of compound that can help cure cancer is something that is really valuable for the masses.
  • Natural remedies are becoming more and more prevalent in the medicinal world as doctors realize some are useful.

"Medical marijuana is a booming industry, and the use value of cannabis just continues to expand as we learn more about this heavily prohibited, but clearly medicinal, plant."

Read more: https://www.naturalnews.com/2018-11-23-organic-compounds-in-medical-cannabis-slash-some-cancers.html

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Study finds geranium demonstrates antidepressant and anxiolyticproperties
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Date: January 02, 2019 05:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study finds geranium demonstrates antidepressant and anxiolyticproperties





Geranium is most often used as an essential oil, and researchers are finding that it has properties that can fight depression in struggling patients. They had a group of Swiss albino mice that they tested by giving geranium to them routinely through the study. The geranium was able to help produce serotonin, which is one of the leading ways that antidepressants work in aiding in the relief of depressive symptoms. The phytochemicals are what are responsible for this phenomena.

Key Takeaways:

  • Mental illness is perceived as something of a stigma by a lot of people, and it is a source of considerable economic burden for many countries today.
  • The cost of treating mental patients is very high. Safe, and effective remedies that at the same time reduce cost and the burden on patients is being sought.
  • The current drugs for treating anxiety and depression disorders aren’t just costly, they also have side effects like elevated blood pressure, weight gain, constipation, and diarrhea.

"The National Alliance on Mental Illness estimates that nearly 20 percent of the U.S. adult population is diagnosed with major depressive disorder or anxiety."

Read more: https://www.naturalnews.com/2018-12-22-geranium-has-antidepressant-and-anxiolytic-properties.html

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Has your doctor told you about these natural ways to eliminatekidney stones?
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Date: December 20, 2018 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Has your doctor told you about these natural ways to eliminatekidney stones?





Kidney stones are both very painful, and frightfully common. One in ten people will experience a kidney stone in their life. There are some natural remedies that can help dissolve kidney stones once they form. One option is pomegranate juice, and a different option is dandelion root. Basil is also known for being good for kidney health. Lemon juice is full of citrate that may help break down kidney stones making them easier to pass.

Key Takeaways:

  • Most persons have found that kidney stones are very painful conditions. Some women equate the pain to that of giving birth.
  • Kidney stones occur naturally in the body and usually are expelled out of the body without any problem. Their presence is shown when expulsion becomes difficult.
  • Some natural remedies that can be used to extract kidney stones from the body include pomegranate juice, dandelion root, magnesium, and basil.

"Citrate found in lemon breaks down kidney stones into smaller pieces so that they can pass more easily. Moreover, this substance also prevents the formation of calcium stones."

Read more: https://www.naturalnews.com/2018-12-15-natural-ways-to-eliminate-kidney-stones.html

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Use apple cider vinegar if you have eczema
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Date: December 10, 2018 09:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use apple cider vinegar if you have eczema





For people who have eczema, they know that it can be a big nuisance to deal with it. Eczema really affects the skin and it is very common to see the skin get worse when someone is diagnosed with this disease. This is where apple cider vinegar can come in and play a really big role. It is something that can help restore the skin's acidity level and allow for the skin to look more and more healthy.

Key Takeaways:

  • Many people are reporting that apple cider vinegar is helpful for issues related to eczema.
  • Some individuals are big believers in using home remedies to combating certain issues they have.
  • The best thing that someone can do for themselves is find a remedy that works for them regardless of what they are told.

"Also called dermatitis, eczema is rooted in a number of causes, such as inflammation. However, the results are fairly similar."

Read more: https://www.naturalnews.com/2018-12-04-use-apple-cider-vinegar-if-you-have-eczema.html

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Gotu Kola is one of the most useful plant remedies found inAyurvedic medicine
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Date: December 08, 2018 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gotu Kola is one of the most useful plant Remedies found inAyurvedic medicine





Plant remedies around world are getting more and more attention. People are realizing that there is a very high use case for these things and it is being accepted around the world. Gotu Kola is a planet remedy that is common due to its usefulness for various different things that are found in people. At the end of the day, not all plant remedies will work for everyone. However, if you find one that does work for you, it can work wonders.

Key Takeaways:

  • There are a lot of natural remedies that are getting some hype today as they work for some people.
  • For individuals who have problems with their skim, plant remedies have been proven to help combat them.
  • Understanding how to take care of your own unique body is very important in life and Gotu Kola has proven to work for some people.

"Psychoactive substances target the brain and nervous system, resulting to an altered mental state. This psychoactive property is the reason why Gotu Kola is traditionally used for enhancing memory, longevity and cognition. In addition to these, Gotu Kola has also been used to treat skin conditions, including leprosy, lupus, varicose ulcers, eczema, psoriasis."

Read more: https://www.naturalnews.com/2018-11-22-gotu-kola-in-ayurvedic-medicine.html

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4 amazing reasons to take manuka honey
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Date: December 07, 2018 09:35 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 amazing reasons to take manuka honey





Honey is something that is very popular around the world. For many cultures, honey is so prevalent. It is always present in foods and it is something that people find to have a lot of use cases. For that reason, many people are starting to come on to manuka honey. This sort of honey is a little bit different than the honey that you find in your grocery store. With that being said, this one is good for your immune system and offers lots of nutrients.

Key Takeaways:

  • For some people, honey is one of those things that is just too delicious to give up.
  • Believe it or not, many forms of honey have actually been proven to be beneficial for one's well being.
  • Natural remedies, or substances, can be a really nice touch for anyone that is having an issue.

"Manuka honey, which is produced in New Zealand and some parts of Australia, has gained immense popularity in recent years due to its many health benefits."

Read more: https://www.naturalnews.com/2018-12-05-4-amazing-reasons-to-take-manuka-honey.html

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Chlorella A powerful medicinal plant that can preventinflammation-related diseases
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Date: December 05, 2018 02:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chlorella A powerful medicinal plant that can preventinflammation-related diseases





Medicine around the world is changing. Doctors and scientists are constantly looking at new ways in which they can develop something that can help people. If you are looking to prevent some inflammation diseases, there is a way to do it. However, you need to be smart and figure it out for yourself. These certain types of medicinal plants that are found in remote places in the world are working really well. Chlorella is one of those things that is getting great reviews.

Key Takeaways:

  • There are a lot natural remedies that people are finding to be effective in treating their diseases.
  • Plenty of plants around the world are being used as a form of medicine for many different diseases.
  • As time goes on, more and more doctors feel as if natural remedies will become far more common.

"Researchers in France have found that chlorella can reduce inflammation and prevent inflammation-related diseases. In their study, the researchers looked at the benefits of chlorella on visceral pain and associated inflammatory parameters related to cystitis, an inflammation of the bladder, in mice."

Read more: https://www.naturalnews.com/2018-12-03-chlorella-can-prevent-inflammation-related-diseases.html

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5 Reasons why ashwagandha is an amazing healing herb
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons why ashwagandha is an amazing healing herb





A lot of natural healing herbs are getting a lot more media attention than before. It is hard to understand why but in all reality, it comes down to the individual. Some individuals really like the idea of natural remedies and they swear by them. This healing herb from India has received good reviews but doctors are not sure how effective it can be for the masses. However, if something works for you, then do not change from it.

Key Takeaways:

  • The best kind of healing herbs are the ones that are natural and have very low negative effects.
  • Doctors are starting to really look into some of these natural herbs for when it comes to medicine.
  • The field of medicine is something that is constantly changing and evolving as time goes on.

"This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression"

Read more: https://www.naturalnews.com/2018-11-13-5-reasons-why-ashwagandha-is-an-amazing-healing-herb.html

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Curcumin alleviates symptoms of rheumatoid arthritis
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Date: November 19, 2018 04:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin alleviates symptoms of rheumatoid arthritis





Curcumin is something that has got a lot of fan fare in recent months. Scientists are doing a lot of different studies with it and the compound nature of it lead many to believe that it can be useful in the field of medicine. Rheumatoid arthritis is something that can be pretty nasty if it is not dealt with but these studies have shown that the natural Remedies provided can be rather helpful when combating it.

Key Takeaways:

  • Rheumatoid arthritis is a chronic inflammatory condition, caused by an autoimmune dysfunction.
  • Unfortunately, many of the commonly prescribed drugs offered to alleviate the pain if rheumatoid arthritis are also the cause of an array of unwanted side effects.
  • Curcumin is a natural ingredient that treats the inflammation inherent in rheumatoid arthritis and has bern used for centuries in traditional Aryuvedic medicine.

"Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis."

Read more: https://www.naturalnews.com/2018-10-30-curcumin-alleviates-symptoms-of-rheumatoid-arthritis.html

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Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
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Date: November 19, 2018 09:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart





Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wide array of bodily systems, including the cardiovascular, are not disputed, it has heretofore not been understood if turmeric, or more specifically curcumin, does some of its wonders by lowering lipid levels. The Second Affiliated Hospital of Chongqing Medical University has now performed a meta-analysis of available data, surrounding turmeric and curcumin, as a means of filling the knowledge gap. The researchers began by filtering the data, searching for studies revolving around turmeric, cholesterol and triglycerides. To ensure the data was all the more compelling and germane, the researchers trimmed down the parameters even more, allowing for only those tests that involved subjects laboring under the effects of metabolic syndrome or type 2 diabetes. In these cases possible negative effects to the heart would prove particularly relevant. The meta-analysis revealed that turmeric and curcumin had positive effects to impart on the levels of serum triglycerides apparent in its user-subjects. The two components also positively impacted the low-density lipo-protein cholesterol levels of the user-subjects. The researchers theorized that positive chemical activity was initiated by the components, thereby causing the beneficial aspects. Other cholesterol and lipid markers were not affected. In general, turmeric and curcumin have been shown to limit oxidative stress and inflammation as well as benefit the blood vessel lining, all of which can prevent a serious cardiac event.

Key Takeaways:

  • There are a lot of effective ways in which you can help lower your high cholesterol.
  • There are plenty of natural Remedies out there that allow you to control your health.
  • These new substances are natural and have been proven to work on numerous different occasions.

"Turmeric and curcumin are two substances most known for their wide array of health benefits."

Read more: https://www.naturalnews.com/2018-11-12-turmeric-and-curcumin-safe-effective-treatment-for-lowering-cholesterol.html

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Learn how moringa, just like hemp, is a miracle healing plant.
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Learn how moringa, just like hemp, is a miracle healing plant.





Natural plants are getting more and more press due to the healing abilities that many have shown to have. Doctors truly do use some of these plants as they have received a lot of great feedback. This new plant from India, moringa, is just like latest healing plant that is being deemed a miracle. Though some may find these things to be a little bit of a stretch, the truth of the matter is that they work for people.

Key Takeaways:

  • Natural plants around the world are being found to have some great healing capacities.
  • When doctors are running out of ideas, or answers, they sometimes will resort to these natural remedies.
  • Moringa is something that kind of came out of no where but the reviews about it are great.

"Anna explains why moringa is rightfully known throughout the world as the “plant of decades,” or even the “plant of centuries,” because of its amazing healing benefits."

Read more: https://www.naturalnews.com/2018-11-12-learn-how-moringa-miracle-healing-plant.html

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One of nature's best medicine, garlic is better at removingparasites in your body than conventional drugs
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Date: November 16, 2018 02:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One of nature's best medicine, garlic is better at removingparasites in your body than conventional drugs





Garlic is one of those things that has many different use cases. Garlic is very unique and people like it when they are eating certain foods. However, it is now being perceived as a great medicine for people. Conventional drugs are something that do not work to the same level as they used to. There are plenty of people who know that these drugs require a belief in the idea that they do work. Garlic is similar but some people simply like more natural remedies.

Key Takeaways:

  • It is becoming more apparent that garlic has much more uses than initially believed by people.
  • Conventional drugs are useful but there are more natural remedies that are coming into medicine.
  • Understanding how to use things like garlic for heath purposes can be so useful for you in life!

"People have used garlic for thousands of years, whether it’s to add spice to a dish or treat various diseases. If a study in BMC Complementary and Alternative Medicine is to be believed, the well-known herb can also treat a parasitic infection called schistosomiasis."

Read more: https://www.naturalnews.com/2018-11-06-garlic-is-better-at-removing-parasites-than-conventional-drugs.html

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Studies show that peppermint can prevent sickness from coming on inthe first place
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Date: November 15, 2018 03:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Studies show that peppermint can prevent sickness from coming on inthe first place





Maybe there is more benefit to that peppermint candy that church ladies keep in their pockets and purses afterall. There are new studies that show that peppermint may prevent you from getting sick so there is nothing to treat later. How nice would it be to prevent sicknesses before they occur, especially if it is as easy as sucking on a nice hard peppermint candy? Take this information and put it to good use so you can stay healthy and illness-free.

Key Takeaways:

  • There are a lot of studies going on about natural remedies for fighting against sickness coming on.
  • Doctors do not know exactly why small candies like this could be helpful but they are working for some.
  • One of the best ways to avoid getting sick is to have some of these little peppermints if you feel something coming on.

"But aside from these, many people also utilize peppermint for its many health benefits."

Read more: https://www.naturalnews.com/2018-11-12-peppermint-can-prevent-a-sickness-from-coming-on-in-the-first-place.html

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Flaxseed is one of the world's most important medicinal foods
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Date: November 15, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Flaxseed is one of the world's most important medicinal foods





Flaxseed is available in an oil and in liquid form and can be consumed through many different means. Considering that it is a food that has been labeled a 'superfood' and one that has considerable medicinal properties, it is worth adding to your diet. Flaxseed is loaded with fiber, omega-3 fatty acids, and many other good-for-you ingredients that help you ward-off cancer, high cholesterol, and other health concerns that have a negative impact on your life.

Key Takeaways:

  • There are so many different foods out there that are proven to be good medicines.
  • Doctors are relying on some of these more natural remedies for relieving the discomfort of some patients.
  • Understanding all of the nutritional facts within certain foods is a big step towards having a great diet.

"Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health."

Read more: https://www.naturalnews.com/2018-11-12-flaxseed-important-medicinal-food.html

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Ulcerative colitis can be treated naturally with licorice
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Date: November 04, 2018 05:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ulcerative colitis can be treated naturally with licorice





There are many innovative cures for diseases out there. Some people struggle more than others when it comes to dealing with certain diseases. There are scientists out there who believe in some home remedies while others think that it is a complete sham. Many people believe that natural home remedies come down to the mind and thinking that something is working for you. For people with ulcerative colitis, they are now being told that they can be treated with licorice.

Key Takeaways:

  • Ulcerative colitis causes ulcers to occur on the large intestinal surface and on the rectum.
  • The condition causes pain, diarrhea, an intense desire to evacuate the bowels, without relief, fever, exhaustion and weight loss.
  • For children especially, the disease can be life-threatening and cause growth retardation.

"Doctors used to believe that the condition was caused by either diet- or stress-related factors. It is now accepted that these do not lead to the disease; they can, however, aggravate UC."

Read more: https://www.naturalnews.com/2018-10-10-ulcerative-colitis-can-be-treated-naturally-with-licorice.html

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Natural remedies for dry scalp
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Date: October 31, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural Remedies for dry scalp





Dry scalp may sound like a ho-hum problem, but it can quickly become an irritating and all-consuming affair should the dryness lead to intense itch and dead skin amassing on the scalp, before descending as mortifying flakes. Though there are chemical-laden options available to consumers at pharmacies and groceries, it behooves the natural-minded consumer to consider some options that use organic ingredients. Aloe vera gel is one specific that can be used as a stand-alone on the scalp. Simply apply and leave on for an hour, repeating a couple times a week. A slightly more complicated approach incorporates olive oil, dressed up with a few drops of lavender oil. The combination deeply nourishes the scalp and leaves a light fragrance.

Key Takeaways:

  • To moisturize a dry scalp, thereby alleviating itchiness and embarrassing flakes, try a mixture of olive oil and several drops of lavender essential oil.
  • Leave the mixture in place, on your scalp for an hour for best results and repeat the process two times a week.
  • Aloe vera gel, which can also be applied topically, makes another good alternative treatment to combat dry scalp itch and dandruff.

"Dryness is among the most common skin issues that affect the scalp – one which, if left unaddressed, can easily become an annoying problem."

Read more: https://www.naturalnews.com/2018-10-16-natural-remedies-for-dry-scalp.html

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Natural remedies to alleviate nasal allergies
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Date: October 30, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural Remedies to alleviate nasal allergies





There are so many people out there that really struggle from natural allergies. They wake up some days, and due to the environment around them, they can immediately start coughing and sneezing. They are not sick but they are allergic to the natural environment. It is very bothersome to some people. If you want to get rid of these allergies, then you need to look into some of the natural remedies that are said to help people.

Key Takeaways:

  • If you feel that you are allergic to something, go to a doctor and find out for sure.
  • The people who have no allergies to anything are so lucky in their every day life.
  • There are people who suffer from severe cases of allergies due to the environment at the time.

"Anyone can develop this condition, which can be triggered by animal dander, feathers, plants, pollen, or other environmental elements."

Read more: https://www.naturalnews.com/2018-10-25-natural-remedies-to-alleviate-nasal-allergies.html

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Natural remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication
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Date: October 21, 2018 12:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural Remedies for osteoporosis: Several medicinal plants havebeen found to improve bone health without the side effects of medication





Natural remedies for osteoporosis: Several medicinal plants have been found to improve bone health without the side effects of medication

Osteoporosis is the most common bone disease, but common medicinal treatments can come with negative and unpleasant side effects. Osteoporosis means "porous bone" and refers to reduced bone density resulting in weakness. Recent research has identified a number of medicinal plants that appear to improve bone health, including black cohosh, Veld grape, Siberian ginseng, horny goat weed, soybean, Panax ginseng, Kwao Krua, and red sage. These treatments have shown promise in aiding bone formation and accelerating bone healing.

Key Takeaways:

  • It is incredible to think about the potential use cases there are of things in nature.
  • There is no way to determine as to why some of these things actually do have a medicinal affect.
  • Having the ability to slow down the deterioration of the body can be so useful.

"The medicinal plants that have been included in clinical studies showed potential in promoting bone formation and acceleration of bone healing in osteoporosis."

Read more: https://www.naturalnews.com/2018-09-23-natural-remedies-for-osteoporosis-medicinal-plants.html

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Relieve muscle spasms naturally with the pomegranate
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Date: October 12, 2018 07:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Relieve muscle spasms naturally with the pomegranate





Relieve muscle spasms naturally with the pomegranate

Research shows that pomegranate can reduce muscle spasms which also allows it to be treated for spasm related conditions including diarrhea. The rind of a pomegranate has chemicals which relieve muscle spasms, but research is still being done as to a safe dosage of this chemical. Other home remedies that can reduce muscle spasms include water, electrolytes, tea, massages and rest. If the situation is more severe, you should go visit a health professional immediately.

Key Takeaways:

  • Pomegranate is not only good for a sweet fix. It has been found to have the ability of soothing muscle spasms.
  • To test the exact mechanism of pomegranate’s action on muscle spasms, some researchers used in vitro examination of rabbits’ jejunum.
  • Smooth muscle spasms can occur in the stomach for the following reasons: gas, constipation or muscle strain.

"Past research has confirmed the spasmolytic properties – the ability to reduce or cease spasms – of pomegranate rind, but the exact mechanism was not made clear."

Read more: https://www.naturalnews.com/2018-09-28-relieve-muscle-spasms-naturally-with-the-pomegranate.html

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Nip it in the bud: Natural remedies that prevent colon cancer
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural Remedies that prevent colon cancer





Nip it in the bud: Natural remedies that prevent colon cancer

Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

Key Takeaways:

  • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
  • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
  • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

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Common Herbs to Help Soothe Constipation
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Date: September 21, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Common Herbs to Help Soothe Constipation





Common Herbs to Help Soothe Constipation

About a fifth of Americans suffer from the discomfort of constipation, but luckily there are several natural remedies for this common nuisance. Constipation happens when either food moves too slowly through your system, or the colon sucks too much of the water content out of waste as it passes through. Slippery elm can both soothe and lubricate the digestive tract. Aloe can likewise both help constipation and help soothe other digestive problems. Fenugreek is both an effective constipation remedy and a tasty spice.

Key Takeaways:

  • Constipation can be caused by many factors, such as not getting enough fiber in your diet, stress, and not drinking enough fluids.
  • Slippery elm is a soothing elm that can help relieve stomach pain and symptoms of irritable bowel syndrome in addition to relieving constipation.
  • Aloe vera is best known as a plant that relieves sunburns, but it is also a natural laxative.

"If you have trouble going to the restroom regularly, don’t worry because this can be easily remedied by knowing what’s making you constipated and implementing a few herbs in your diet that are specifically used to help relieve constipation."

Read more: https://www.zliving.com/featured/herbs-to-help-constipation-116076/

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7 Natural Remedies for Reactive Arthritis Symptoms
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Date: September 13, 2018 06:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Natural Remedies for Reactive Arthritis Symptoms





7 Natural Remedies for Reactive Arthritis Symptoms

Arthritis is become very common amongst the age gruop above 40 years.experiencing joint pains swelling after an infection are signs of arthritis,which cause inflamation pain in feet toes,ankles back and knees.there are a lots of natural remedies to get relief from this type of pain called arthritis but times a patient needs support from some medicines also.In Conventional reactive arthritis, treatment includes over-the-counter NSAIDs to relieve inflammation and reduce pain. More severe cases may require more aggressive treatment.regular excercise and physiotherapy also helps to reduce artiritis pain.

Key Takeaways:

  • Often reactive arthritis occurs as a post-infection episode, although it can linger, causing cyclical bouts of pain that persist for as long as a year.
  • Some research suggests that the body's autoimmune system continues to fight after the infection has cleared, suggesting that the condition itself is an autoimmune one.
  • Epsom salts can be a good way to deal with arthritic pain, inflammation, swelling and psoriasis.

"If you experience pain and swelling in your joints after an infection, you may have reactive arthritis."

Read more: https://draxe.com/reactive-arthritis/

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Keep your blood sugar levels in check with these naturalsupplements
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Date: September 13, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Keep your blood sugar levels in check with these naturalsupplements





Keep your blood sugar levels in check with these natural supplements

If you are focusing on keeping your blood sugar levels low, there may be natural supplements to help you. A active ingredient found in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes from developing. American ginseng has shown to be the best to decrease postprandial glucose levels. Berbine is a popular ingredient in some medicines already and can be found in the stems and roots of barberry, goldenseal, Organ grape and tree turmeric. Other natural remedies include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

Key Takeaways:

  • Active ingredient in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes.
  • There are three different forms of ginseng but the american ginseng has shown to be the best to decrease postprandial gluclose levels
  • Other natural supplements include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

"In fact, there are so many natural supplements that can help control blood sugar that it may be possible for countless people to avoid the need for medication or possibly even avoid developing diabetes in the first place."

Read more: https://www.naturalnews.com/2018-09-12-keep-your-blood-sugar-levels-in-check-with-these-natural-supplements.html

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5 natural home remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia
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Date: September 07, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 natural home Remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia





5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

As medical advancements have seen immense growth and expansion in recent years thanks to new technologies and capabilities, many people are also learning about some of the downfalls of using pharmaceutical drugs to fix their ailments at every turn. Instead, many people have opted out to choose holistic and natural remedies for many basic ailments or issues, with one of the most popular ingredients being used for many ailments being that of the spice and root turmeric.

Key Takeaways:

  • When you are sick, you don't have to immediately turn to the pharmacy for help
  • Items such as salt water, lavendar oil, turmeric, cucumbers and apples ease common aches and pains
  • Even though they may be old remedies, their effectiveness is still proven today

"Some common foods found in your pantry can actually work as home remedies that heal common illnesses."

Read more: https://www.hindustantimes.com/fitness/5-natural-home-remedies-to-cure-common-ailments-turmeric-for-joint-pain-to-lavender-oil-for-insomnia/story-6i0wNunvys698ARgBY7thJ.html

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Sea buckthorn oil can promote liver health and decrease the storageof body fat
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Date: September 06, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Sea buckthorn oil can promote liver health and decrease the storageof body fat





Sea buckthorn oil can promote liver health and decrease the storage of body fat

More study is now being done regarding lesser known fruits and vegetables, not only for the betterment of human understanding, but also to potentially augment the list of natural alternatives to pharmaceuticals for the improvement of human health.

Healthy lipids and fatty acids have been on the nutrition radar for a while now, as these items are known for having useful bioactive ingredients, including high vitamin content, making them useful for human consumption. Sea buckthorn oil is a new face on the lipid list, but offering some impressive credentials. For example, the plant shows high levels of vitamin A and E, phytosterols and unsaturated fatty acids. One study suggests that the type of oil used by humans effects how much vitamin A the liver stores. The ware-housing effect was considerably upped when rats were given sea buckthorn oil as opposed to soybean oil. Sea buckthorn oil has other pluses too. It can reverse GERD and possibly ulcers, also lower cholesterol and promote heart health. It also reduces inflammation, making it useful for sore inflamed, reddened skin.

Key Takeaways:

  • Every part of the sea buckthorn – oil, leaves, fruit and bark – have been found to have medicinal properties.
  • Based on experiments on rats, sea buckthorn has been found to have high levels of C16 fatty acids and high amount of carotenoids.
  • Sea buckthorn oil, according to the findings, has important effects on the storage of fats in tissues.

"Lesser known fruits and plants have been gradually taking the spotlight in alternative medicine as natural remedies to various health conditions and improving overall nutrition."

Read more: https://www.naturalnews.com/2018-09-01-sea-buckthorn-oil-can-promote-liver-health.html

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The best essential oils for healthier hair
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Date: September 04, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The best essential oils for healthier hair





The best essential oils for healthier hair

Essential oils can be great for hair health. For example, bergamot oil’s antimicrobial and healing-promoting properties can do wonders for your scalp and even restore some lost hair. Jojoba and Peppermint oil can both promote faster, healthier, and more complete hair growth, making them both good holistic remedies for minor hair loss or a bad shave. Chamomile oil, Jamaican black sage oil and others can serve to keep hair healthy, while oil of argan or avocado can help protect your hair from damage or dryness.

Key Takeaways:

  • Bergamot oil has antimicrobial properties and can also promote healing and reduce hair loss.
  • Jojoba oil and peppermint oil can both be used to help treat hair loss symptoms.
  • Argan oil and avocado oil can both help to moisturize and protect your hair and keep it looking its best.

"One of the many benefits of essential oils is the ability to enhance hair health."

Read more: https://www.naturalnews.com/2018-07-29-the-best-essential-oils-for-healthier-hair.html

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How to Lower Cholesterol Naturally in 28 Simple (!) Steps
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Date: July 31, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Lower Cholesterol Naturally in 28 Simple (!) Steps





How to Lower Cholesterol Naturally … in 28 Simple (!) Steps

There are all kinds of natural tricks for reducing your bad cholesterol. Too much of this bad cholesterol, or low-density lipoprotein, can increase your risk of heart attack or stroke. A diet with less bad cholesterol or more good cholesterol (aka high density lipoprotein) can reduce your overall level of bad cholesterol and the resulting plaque in your blood vessels. Olive oil, nuts, seeds and salmon are all full of good cholesterol. Another potential avenue to explore is foods like turmeric or garlic that help with the smashing inflammation associated with plaque buildup.

Key Takeaways:

  • Low density lipoprotein, or bad cholesterol, can build up as plaques in your arteries and increase the risk of heart attack or stroke.
  • High density lipoprotein is a good form of cholesterol found in nuts, seeds and olive oil.
  • Limiting your intake of sugar, refined carbohydrates and alcohol can help to keep your bad cholesterol levels within healthy parameters.

"There are tons of natural remedies out there for how to lower cholesterol levels, often promising quick results with next to no effort required on your part. But while it’s true that there are tons of options to keep cholesterol levels in check, it can actually be as simple as swapping out a few foods in your diet for healthier options, switching up your workout routine or adding a supplement or two into the mix."

Read more: https://draxe.com/lower-cholesterol-naturally-fast/

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