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  Messages 1-50 from 294 matching the search criteria.
CBD comes from Cannabis Sativa Darrell Miller 10/9/20
Turmeric Vs Curcumin? Darrell Miller 9/18/20
No to Pain Pills and Yes to Safe and Effective Curcumin Darrell Miller 9/4/20
Saffron Lift Darrell Miller 5/23/19
Holy basil works to reduce stress and defeat cancer Darrell Miller 4/29/19
Women with acute uncomplicated cystitis can benefit from green tea Darrell Miller 4/27/19
Chitosan: A more environmentally friendly food packaging materialthan plastic Darrell Miller 4/12/19
Systematic review studies the potential of black seed in loweringblood pressure Darrell Miller 2/15/19
Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection Darrell Miller 2/5/19
Why your skin needs apple cider vinegar Darrell Miller 1/12/19
Five health benefits of eating beetroots VitaNet, LLC Staff 10/25/18
Use coconut oil daily Darrell Miller 1/30/18
Get Rid of Eye-Bags and Dark Circles Naturally Darrell Miller 1/10/18
Cognitive decline may be slowed by leafy greens Darrell Miller 12/29/17
<b>Health</b> Benefits of Dry Fruits, the Surprising Superfood Darrell Miller 10/20/17
Why I Never Travel Anywhere Without Dr. Bronner’s Darrell Miller 10/11/17
How safe are heartburn medications and who should use them? Darrell Miller 8/11/17
Apple Cider Vinegar: Treasure or Trash? Darrell Miller 8/9/17
Drinking green tea could boost your weight loss and brain function in just 4 months, study claims Darrell Miller 8/3/17
Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ... Darrell Miller 7/14/17
Learning the Health Benefits of Cannabis Darrell Miller 6/3/17
STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!! Darrell Miller 5/30/17
Bioperine: Powerful Synergistic Compound Darrell Miller 5/29/17
Cracking the coconut oil craze Darrell Miller 4/20/17
Fake weed: Why does government marijuana look so weird? Darrell Miller 3/27/17
Will medical marijuana be covered by insurance companies? Darrell Miller 3/22/17
Why you should drink water first thing every day Darrell Miller 3/19/17
This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours Darrell Miller 3/18/17
How Essential Oils Can Help Improve Your Life Darrell Miller 3/16/17
Research Proving Cannabis Kills Cancer Cells Safely has been Suppressed Since 1974 Darrell Miller 3/15/17
Scientists May Have Figured Out Why Olive Oil Is So Healthy Darrell Miller 3/4/17
Top 10 Superfoods For Good Digestive Health Darrell Miller 2/18/17
Four nutritious ways to eat nuts Darrell Miller 1/11/17
Low levels of manganese in welding fumes cause neurological problems Darrell Miller 1/10/17
Natural Allopathic medicine: the power to heal and cure cancer Darrell Miller 1/4/17
Want to be smarter and have a better memory? Eat foods rich in this Darrell Miller 12/30/16
C-reactive protein test Darrell Miller 12/13/16
Top signs your body is burdened with toxins, and what you can do about it Darrell Miller 12/6/16
How nutritious are plant-based milks? Darrell Miller 12/3/16
Matcha, kiwi will give your skin a glow Darrell Miller 11/24/16
Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics Darrell Miller 11/19/16
Dilute honey 'may fight urine infections' Darrell Miller 11/10/16
The awesome potential of omega-3s from seafood in reducing inflammation in the human body Darrell Miller 11/9/16
Manuka honey may be the future of antibacterial superbug medicine Darrell Miller 10/27/16
A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds Darrell Miller 10/11/16
Eye Inflammation and one Herb To Prevent It! Darrell Miller 9/20/16
Learn how iodide can fix hemorrhoids over night Darrell Miller 10/25/15
Can aloe vera restore healthy digestion function? Darrell Miller 9/9/15
Expelling Parasites and Worms with Black Walnuts Darrell Miller 8/7/15
CHANGING YOUR LIFE WITH MAGNESIUM Darrell Miller 10/31/14



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CBD comes from Cannabis Sativa
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Date: October 09, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD comes from Cannabis Sativa


Cannabis Sativa is an herb that has been well documented (used) in history for thousands of years. it is extremely unique in the fact that it contains the perfect profile of phytocannabinoids. In order to get the full benefits of cannabinoids, a perfect plant is needed.

When looking for quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics.

Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD.

Inferior quality hemp products may:

  • Use poorly grown or inactive hemp, with little or no cannabinoids.
  • Use harmful solvents and other harmful extraction methods.
  • Use isolated, individual cannabinoid compounds.
  • Use synthetic cannabinoids, which are actually dangerous and can cause injury.
  • Be Difficult to absorb.
  • May not contain the potency they claim.

Sticking with name brands that are known to be effective and hold to supplement industry STANDARDs are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important!

A Quality Hemp derived CBD can help improve ECS Function:

  • Improve the natural release of cannabinoids each cell makes in the body.
  • Can Directly adhere to the endocannabinoid receptors in our body's.
  • Increase the amount of available cannabinoids in the body.
  • Promote or increase endocannabinoid receptor sensitivity and function in the body.

Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health.

If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6367)


Turmeric Vs Curcumin?
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Date: September 18, 2020 02:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric Vs Curcumin?

Turmeric "Curcuma longa" is the plant that has been a part of Indian and Asian cuisine and medicine for thousands of years. Turmeric rhizomes like the root of the plant contain compounds called curcuminoids. This family of compounds is called (Curcumin), and has been shown to have powerful benefits for the brain, heart, cellular immune response, and healthy inflammation response in numerous clinical studies around the world.*

So in a nutshell, Turmeric is the "whole Root" and Curcumin is a compound in the root that does all the heavy lifting to fight inflammation, improve immunity, benefits the heart and brain, ect. Look for a supplement that is STANDARDized to the curcumin to ensure bang for the buck.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6365)


No to Pain Pills and Yes to Safe and Effective Curcumin
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Date: September 04, 2020 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: No to Pain Pills and Yes to Safe and Effective Curcumin

Many people turn to over the counter (OTC) drugs when they experience pain, the common ones are non-steroidal anti-inflammatory drugs, better known as NSAIDS. The problem with NSAIDS these drugs reduce an enzyme associated with pain called COX-1 and COX-2. There are a lot of hidden dangers behind prescription and OTC pain killers. Some of the most common ones consumed are Ibuprofen an d Acetaminophen.

Ibuprofen: a popular OTC pain reliever can cause stomach pain, nausea, gastric bleeding, ulcers, confusion, hypertension, increased heart attack and stroke. Also, swelling, rapid weight gain, reduced urination, which is a sign of kidney dysfunction, kidney failure, fever, sore throat, headache, rash, bruising, tingling, numbness, muscle weakness, neck stiffness, chills, light sensitivity, and seizures.

Acetaminophen: also known as Tylenol, is classified as an NSAID, but is also unsafe. The number one cause of liver failure in the United States is caused by acetaminophen next to alcohol consumption. If combined with alcohol, the damage to the liver is increased significantly. It also depletes glutathione, an important antioxidant needed by the liver to protect and detoxify the body. Over use of this OTC drug can cause nausea, vomiting, abdominal tenderness, and it can interfere with blood clotting, weaken kidney function, and with severe over dose can cause death.

The alternative: Curcumin is a safe and effective pain reliever

Curcumin is a compound from Turmeric Root, unSTANDARDized turmeric powder contains only two to three percent curcumin. It is important to get a STANDARDized curcumin so that you can get a therapeutic response from consuming this herb. Not all curcumin is the same, look for a brand that blends turmeric essential oil with curcumin to enhance the absorption of the product because the product is hard to absorb.

Curcumin is one of the worlds best studied herbs, it works by reducing a COX-2 response to inflammation the same target as many prescription and OTC drugs that cause organ damage and side effects. Fortunately, Curcumin can target the same in a safe and natural way with no side effects. It can prevent a wide spectrum of inflammatory and oxidative damage, relieve chronic pain as effective and much more safely than drugs like NSAIDs.

Taking OTC or prescription pain relieving drugs are not a long term solution for pain. With the side effects associated with common pain relievers, one should only take them as a last resort and consider using a safer alternative that is as effective to relieving pain. Terry Naturally offers BCM-95 a patented curcumin that is blended with turmeric essential oils, BCM-95 has been the subject of many clinical studies demonstrating its effectiveness in relieving pain. We at VitaNet offer free shipping on any product in Terry’s brand. If you are struggling with pain, consider trying Terry Naturally to help relieve pain safely.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6363)


Saffron Lift
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Date: May 23, 2019 03:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron Lift

Mood and emotional health can dramatically impact quality of life. Through the years, I have met many people who are looking for a healthy way to support peace of mind, a sense of happiness, or emotional balance in their lives.* When I learned about the ways STANDARDized saffron can boost mood, I decided to combine it with BCM-95 curcumin, which has 4 published human studies demonstrating significant support for mood and emotional balance. The unique combination of these two ingredients provides elevated levels of benefits that are unmatched by either herb alone. You too can truly feel the difference this product can make!*

The Powerful, clinical strength botanicals in Saffron Lift provides outstanding mood support!*

  • Saffron EP15 is STANDARDized for clinically studied levels of compounds and works along unique pathways to support emotional balance and peace of mind.* It also has an impact on "emotional eating," and may reduce snacking between meals.
  • BCM-95 (Curcugreen) curcumin is STANDARDized for a full spectrum of curcuminoids and is combined with turmeric essential oil with ar-turmerone for enhanced absorption and blood retention.

Not only will Saffron Life effectively life mood, it will also promote overall health and well-being in those that consume it regularly.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6339)


Holy basil works to reduce stress and defeat cancer
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Date: April 29, 2019 02:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Holy basil works to reduce stress and defeat cancer





With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual.

Key Takeaways:

  • The ayurvedic healing system has long revered the holy basil for millenials for its effectiveness against chronic stress. Now, modern researchers are discovering that secret.
  • Some of the things a substance must do to be an adaptogen is that it should strengthen the immune system, help the body during stress, and prevent diseases.
  • Holy basil, which is not to be confused with sweet basil, is an adaptogen and furthermore is also anti-inflammatory, an antioxidant, and immunity enhancing.

"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs."

Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6211)


Women with acute uncomplicated cystitis can benefit from green tea
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Date: April 27, 2019 10:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Women with acute uncomplicated cystitis can benefit from green tea





The health benefits of green tea have long been praised by scientists and health practitioners, and new research actually adds to the current body of knowledge regarding green tea. Recently, it has been found that green tea can aid in the symptoms of acute cystitis. Acute cystitis is categorized as inflammation in the bladder that is prompted by bacterial infection. Green tea has antimicrobial effects, which can help reduce symptoms of acute cystitis with the exception of blood in the urine. Other health benefits of green tea include weight loss, the prevention of cancer, lowering of stroke risk, and improved memory function.

Key Takeaways:

  • Acute cystitis, which affects many women, is a fast onset inflammation of the bladder, usually the result of a bacterial infection.
  • Recently, the publication, Complementary Therapies in Clinical Practice printed data linking cystitis with the use of green tea.
  • Green tea's efficacy against cystitis makes sense, because green tea has catechins that have antimicrobial effect against the E-coli bacteria.

"For this study, researchers from Kerman University of Medical Sciences in Iran carried out a blinded randomized trial to assess the efficacy of green tea as adjunctive therapy to standard antimicrobial treatment in women with acute uncomplicated cystitis."

Read more: https://www.naturalnews.com/2019-03-06-women-with-acute-uncomplicated-cystitis-can-benefit-from-green-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6207)


Chitosan: A more environmentally friendly food packaging materialthan plastic
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Date: April 12, 2019 04:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chitosan: A more environmentally friendly food packaging materialthan plastic





Itsaso Leceta, an academic researcher from the University of Basque Country has developed a biodegradable polymer, hoping to change packaging standards. Chitosan, made from crustacean chitins, prevents fungi and bacteria from infecting whole foods. It does not, however, block gas, water, or vapor. On the plus side, this new environmentally conscious food packaging is completely biodegradable, even edible. Everyone can make a difference, and consumers can start by choosing alternative means in their lives, like Chitosan.

Key Takeaways:

  • Although fruit is often coated in plastic films to protect it from contaminants, these plastics pollute the sea, and their productions involves the use of hazardous chemicals.
  • Chitosan is produced by processing the material that makes up crustaceans’ exoskeletons, and it has antimicrobial properties that make it a good potential coating for fruit and vegetables.
  • You can help reduce the impact of packaging materials on the environment by bringing your own bag when you buy produce, and by buying from local farmers.

"It is a biodegradable, biocompatible (not harmful to living tissue) polymer that can be used to wrap vegetables and fruits. Its purpose is to prevent bacteria and fungi from infecting whole foods, and prolonging their shelf life."

Read more: https://www.naturalnews.com/2019-02-17-chitosan-environmentally-friendly-food-packaging.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6129)


Systematic review studies the potential of black seed in loweringblood pressure
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Date: February 15, 2019 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Systematic review studies the potential of black seed in loweringblood pressure





Blood pressure, that one health problem you always hear about but really don’t have that much knowledge on. In a new study, research published by the journal of hypertension shows that black seed may be a potential aid in helping lower that blood pressure. The article reviews the basics of the study and provides you with uses and common ways to find black seed. It additionally provides you with a few extra foods that can help lower your blood pressure overall.

Key Takeaways:

  • People wanting to take a more natural approach to blood pressure control should try nigella sativa, otherwise known as black seed.
  • According to a study in the Journal of Hypertension, black seed can lower diastolic and systolic blood pressure.
  • More research is needed to determine the optimal dose of black seed, as well as the treatment duration.

"Ten of these RCTs compared black seed with placebo and one compared black seed with standard treatment. They also looked at the associations between blood pressure reduction and the duration of treatment, dosage of black seed, and type of black seed."

Read more: https://www.naturalnews.com/2019-02-10-systematic-review-studies-the-potential-of-black-seed-in-lowering-blood-pressure.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6032)


Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection
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Date: February 05, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection





Sugar as various effects on the body, and Western diets are full of it in many forms. American consume nearly an entire diet that contains processed food, most of which contains highly concentrated amounts of sugar and or corn syrup. Consumption of these foods is not easy to avoid, as corn syrup is in just about everything, however, studies show that a diet high in refined sugars can lead to brain malfunction. It is not clear yet whether it is the population that is living longer is developing brain disorders such as Alzheimer more, or if there is a correlation between other health related issues from high sugar intake and brain diseases.

Key Takeaways:

  • It should be noted that one should be conscious of his sugar intake because all food products have added sugar and Alzheimer’s rates are on the increase.
  • The belief that blood sugar consumption and Alzheimer’s have a link is still in speculation territory but because of the nature of Alzheimer’s, it should be well investigated.
  • Two doctors have published findings on the standard western diet. They conclude that these diets are linked to various neurological issues and induce smaller brain size.

"However, according to various studies, consuming too much sugar can increase your risk of Alzheimer’s disease."

Read more: https://www.naturalnews.com/2018-12-27-link-between-alzheimers-and-sugar.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6002)


Why your skin needs apple cider vinegar
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Date: January 12, 2019 08:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why your skin needs apple cider vinegar





Apple cider vinegar has many known health benefits including lowering cholesterol and helping with weight loss. However, there are also benefits from using it for your skin instead of just ingesting it. Apple cider vinegar can fight skin infections, help reduce body odor and fight dandruff. If you have a sensitive area due to a sunburn or mosquito bite, apple cider vinegar can also provide soothing relief. This will speed up the healing process as you will not be tempted to itch the affected areas.

Key Takeaways:

  • Apple cider vinegar can fight bacteria and fungal growths on your skin.
  • Since dandruff is caused by too much yeast growth on the scalp, using apple cider vinegar can provide the protection you need.
  • A bath in apple cider vinegar can help heal skin that is damaged due to sunburn.

"The uses and benefits of ACV don’t end there: it’s also very popular in the world of beauty."

Read more: https://www.standardmedia.co.ke/lifestyle/article/2001304805/why-your-skin-needs-apple-cider-vinegar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5958)


Five health benefits of eating beetroots
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Date: October 25, 2018 01:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Five health benefits of eating beetroots





The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health.

Key Takeaways:

  • A 2012 study noted that beet root consumption led to higher plasma nitrate levels.
  • The higher levels equal a kick up in physical stamina and performance.
  • Beet root has proven efficacious in shrinking animal tumors and is being studied for human cancer use.

"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure."

Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5802)


Use coconut oil daily
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Date: January 30, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use coconut oil daily





Coconut oil is becoming more and more seen as a superfood, not only for its health but its beauty purposes as well. Its health can be seen with its anti-bacterial qualities. There is also a link to cardiovascular health. In Polynesia, where the coconut is the main staple, rates of heart disease are incredibly low. You can also use it to replace many of the fats in your pantry, since it cooks well and even adds great flavor to coffee.

Key Takeaways:

  • Many, many studies have been conducted on coconut oil, revealing its numerous benefits
  • Yet, many media outlets and other sources tend to cast coconut oil in a negative light, despite the evidence to the contrary.
  • In order to reap the health benefits of coconut oil, which are myriad, one should use it regularly - either through topical application or consumption.

"Coconut products, particularly coconut oil, have been used by certain populations around the world for millennia, and in places where coconut oil is consumed as part of the standard diet, people seem to thrive."

Read more: https://www.healthnutnews.com/use-coconut-oil-daily/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5515)


Get Rid of Eye-Bags and Dark Circles Naturally
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Date: January 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid of Eye-Bags and Dark Circles Naturally





Eye bags can be a worrying thing. While not necessarily a health risk, the can show that you are not sleeping enough. They are almost like bruises, with blood pooling under the skin and showing those dark circles. You can help these problems with a few easy tricks. The first involve being more healthy, by cutting back on smoking and alcohol. You can also place potatoes or cucumbers on those areas, acting almost like a ice pack, to help bring down any swelling.

Key Takeaways:

  • there are a number of causes for dark eye circles including genetic, environmental factors and the very thin skin under our eyes
  • all eye dark circles are not created equal, there is hyperpigmentation of the skin and other causes
  • here's what you can do to help: no smoking, less alcohol, a clean face at night, wear your sunglasses outside

"Although under eye dark circles are not exactly a health hazard but they may impact one’s look and hence confidence negatively."

Read more: http://www.business-standard.com/article/health/get-rid-of-eye-bags-and-dark-circles-naturally-118010800598_1.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5488)


Cognitive decline may be slowed by leafy greens
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Date: December 29, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cognitive decline may be slowed by leafy greens





New research out of Chicago's Rush University Medical Center have shown positive links between a daily serving of green, leafy vegetables and a cognitive function. This functional slip may even be slowed by eleven years due to green, leafy vegetables. The study lasted almost five years, and helped demonstrate this hypothesis. Most importantly, none of the participants showed signs of dementia before the study, so their cognitive function was still high before the study even if the average age was 81.

Key Takeaways:

  • Eating just 1 serving of leafy green vegetables a day can help preserve memory and thinking skills.
  • The study was conducted over 4.7 years with participants aged 81 years old with no dementia
  • Although all participants had a decline in brain functioning, those who ate the most leafy vegetables saw the least decline-0.05 standardized units slower than participants who ate less greens

"According to a new study conducted by Chicago's Rush University Medical Center, just one serving of leafy green vegetables per day could help preserve memory and thinking skills as we get older."

Read more: https://newatlas.com/leafy-greens-cognitive-decline/52737/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5460)


Health Benefits of Dry Fruits, the Surprising Superfood
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Date: October 20, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Dry Fruits, the Surprising Superfood





There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even when they are taken in small supply, they provide a great amount of nutrition. Some dry fruits are though to have very unique properties that prevent aging as well as sharpen the intellect.

Key Takeaways:

  • In many a cases chemical ingredients may be added such as artificial colors and more. To avoid these shortcoming ensure that one only purchases natural and organic produce of dry fruits
  • Another factor to keep in mind is calorie intake; many dry fruits can be high on calories. Also as volume of dry fruits is less many a time a person can consume a whole lot.
  • The best way to include dry fruits in one’s daily diet is to use them as snacks or to include them in daily cooking and in various dishes.

"Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health."

Read more: http://www.business-standard.com/article/health/health-benefits-of-dry-fruits-the-surprising-superfood-117101600317_1.html

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Why I Never Travel Anywhere Without Dr. Bronner’s
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Date: October 11, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why I Never Travel Anywhere Without Dr. Bronner’s





Dr. Bronner's can help with many things. If you are traveling you should include it according to this author. It should be among your travel necessities along with money and clothes. It is important to think about your health while you travel because you never know what might occur. Many people don't feel their best while they travel as it is so thinkig of what to bring to combat that is important and can make a big difference.

Key Takeaways:

  • It is an extremely diverse product with different variations of soap and uses.
  • The soap line has an interesting history, coming from wartime Germany, and continues on with a modo of peace and education.
  • It is an organic soap with fair trade stamps that meet high standards.

"If you use Dr. Bronner’s exclusively as a body soap, your bottles will last for ages."

Read more: http://www.thealternativedaily.com/why-i-never-travel-anywhere-without-dr-bronners/

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How safe are heartburn medications and who should use them?
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Date: August 11, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How safe are heartburn medications and who should use them?





Heartburn medications that are currently prescribed might not be the most effective in treating heartburn. Many people suffer from heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications prevent stomach cells from producing stomach acid, which causes heartburn. However, these medications often need to be taken for long periods of time and may lead to early death. While studies show proton pump inhibitors are effective at reducing heartburn, one study found a small increased risk of early death for those taking these medications and other studies have linked negative side effects, like vitamin B12 deficiency, to proton pump inhibitors. Nevertheless, the benefits outweigh the risks. Yet, it seems as though too many proton pump inhibitors are being prescribed than are necessary. Therefore, only those suffering from extreme heartburn should be prescribed proton pump inhibitors, as they can be very beneficial to treating their condition.

Key Takeaways:

  • Acid reflux is classified in two types, one with clear erosions and non-erosive.
  • Protien pump inhibitor doses of 5 mg a day were effective in significantly improving symptons in non-erosive reflux.
  • Protein pump inhibitors should not be used for extended time periods and only when necessary, as many are over prescribed and used indefinitely.

"A study found these drugs were very effective for treating reflux disease, with eight weeks of therapy with standard (once daily) dosing healing acid damage in more than 80% of patients."

Read more: http://theconversation.com/how-safe-are-heartburn-medications-and-who-should-use-them-80809

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Apple Cider Vinegar: Treasure or Trash?
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Date: August 09, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apple Cider Vinegar: Treasure or Trash?





Recently, apple cider vinegar has become a hot-button topic not only in the kitchen, but when health is being discussed. There have been studies where apple cider vinegar can be used to whiten teeth, manage acne, and promote one's digestive health. Counter theories against these state that the testing was done on animals, leaving doubt. The vinegar can also help people feel fuller, longer, therefore reducing the need to eat. To avoid any damage to the teeth, drink the vinegar with a straw.

Read more: Apple Cider Vinegar: Treasure or Trash?

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Drinking green tea could boost your weight loss and brain function in just 4 months, study claims
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Date: August 03, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drinking green tea could boost your weight loss and brain function in just 4 months, study claims





Drinking green tea can help boost your weight loss and brain function in only 4 months. This is the claim of a new study that has recently come out. There was a compound found in green tea, that helped get rid of fat in mice. Many tea brands boast about green tea and its benefits. The beverage has lonmg been a favorite of many different dieters. EGCG is the compound that works the magic on people.

Key Takeaways:

  • A new study has proven that drinking green tea can aid in weight loss and increase brain function in just a few months.
  • Researchers hope green tea will be considered as a safer alternative to taking medications.
  • Mice given the the active compound in green tea has a loess body fat and performed better in a maze test than other mice not given the compound .

"Results reveal that the mice fed just a high fructose diet had significantly higher body fat than those who were also given EGCG or a standard diet."

Read more: http://www.dailymail.co.uk/health/article-4746508/Green-tea-help-weight-loss-brain-function.html

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Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ...
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Date: July 14, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ...





Green gorilla will be at the international congress of orthomolecular practice in Brazil this summer. Green gorilla claims to be some of the purest cbd oil and hemp products available at 99.7% purity. Brazil has recently approved the use of CBD oil for many health issues ranging from ADD to PTSD and many things in between. Green Gorilla, which is USDA approved, is not only striving to have the purest form of CBD available but also the company is striving to keep high ethnically standards across the board in the international marketplace.

Read more: Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ...

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Learning the Health Benefits of Cannabis
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Date: June 03, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Learning the Health Benefits of Cannabis





The cannabis debate continues to rage. Many feel it should be legalized because it can do a lot of good for the body. It is already being used medicinally in many areas. It's legal in some and illegal in others. This discusses some of the health benefits people are seeing when they use cannabis in its many forms. If you have never considered it you should check this out and you should also consider the different forms like oil, vapor and more.

Key Takeaways:

  • Many states are legalizing cannabis for recreational and medical use, but the federal government has not legalized it.
  • Greater use of the non-psychoactive parts of cannabis is being held up by concerns over the intoxicating properties of cannabis
  • Federal drug laws and different enforcement standards in different jurisdiction is impeding effective use of cannabis to treat people

"Most medical marijuana states stipulate the product has to be grown and produced and sold and consumed within that state."

Read more: https://consortiumnews.com/2017/04/28/learning-the-health-benefits-of-cannabis/

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STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!!
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Date: May 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: STOMACH ULCER - How To Overcome Stomach Ulcers Fast With This Ingredient!!





Cabbage can be used in the treatment of stomach ulcers when consumed either as a juice or as a salad ingredient. Cabbage as a method to decrease stomach ulcers was discovered in the 1950s. Just 1.1 liters of cabbage juice a day can prevent acid attacks that result in ulcers. One method used to treat ulcers is through the use of carbeoxused. The compound found in cabbage, gefarnate-compound is similar to the carbeoxused. Research, conducted on Guiney Pigs demonstrates that cabbage reduces ulcers. Further, cabbage has antibiotic properties that have been shown to destroy pylori bacteria.

https://www.youtube.com/watch?v=0BDPz8Mff6A&rel=0

Key Takeaways:

  • 1.1Lt of cabbage juice a day better than STANDARD therapies to treat stomach ulcers.
  • Cabbage contains a compound(gefarnate) similar to the one used in ulcer treatments.
  • Cabbage works as an antibiotic destroying bacteria Pylori, main cause for stomach ulcer.

"Cabbage contains natural ingredients acting like drugs used in ulcer treatment. The fact that cabbage can help treating ulcer, was proved in the 1950's, in the attempts of Dr.Garrett Cheney, at the Faculty of Medicine at the University of Stafford."

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Bioperine: Powerful Synergistic Compound
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Date: May 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bioperine: Powerful Synergistic Compound





Bioperine is an extract found in many pepper plants. It is related to the turmeric family. It has been tested in animals to possibly lower cancer rates in humans. It can also possibly boost your metabolism and encourage weight loss. It is easier to introduce in the market as a food rather than a pharmaceutical supplement. The product can also warm internal body levels and improve digestion which helps your body absorb more nutrients. Bioperine is a relatively safe product.

Key Takeaways:

  • standardized ingredients are important for supplements so that you receive the same results with each use.
  • Piperine has been shown to reduce weight by 20% and have strong anti-cancer actions in animal studies.
  • Adherence to quality is the most important quality to look for in a supplement because under the FDA's guidelines, one could simply use table pepper and sell it as piperine extract.

"This novel compound is one of several bio-active alkaloids found in these plants, and offers a slew of remarkable health benefits"

Read more: https://www.organicnewsroom.com/bioperine/

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Cracking the coconut oil craze
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Date: April 20, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cracking the coconut oil craze





Despite a high saturated fat levels, coconut oil is celebrated as having a variety of health benefits. But those benefits may not be supported by science.

Studies have shown that coconut oil does not lower the risk of heart disease relative to other oils. Populations that traditionally consume large amounts of coconut oil also have diets rich in fish and vegetables, so their diets cannot really be compared to standard American eating habits. Small quantities of antioxidants in some coconut oils may lessen inflammation related to heart disease, but this has not been demonstrated in humans.

While there is little evidence for coconut oil's health claims, there is plenty of science to show that diets rich in unsaturated fat, such is olive oil, do help prevent heart disease.

Key Takeaways:

  • With research on currently, there is still no evidence that states consuming coconut oil can lower any risks of heart disease.
  • Some people prefer virgin coconut oil, meaning that they extra the oil by putting pressure onto the meat then separating it.
  • Researchers did most of their research in indigenous populations in which they eat huge amounts of coconut on a daily basis.

"If you want to lower your risk of heart disease, coconut oil is not a good choice."

Read more: http://www.health.harvard.edu/blog/cracking-the-coconut-oil-craze-2017041011513

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Fake weed: Why does government marijuana look so weird?
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Date: March 27, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fake weed: Why does government marijuana look so weird?





The government, yet again, is trying to control/discourage research and development of products related to marijuana. Outlined here is how the only products available for research studies are outdated, ineffective, and poor quality marijuana plants. Most plants that are used are grown in outdated environments and conditions. In states where the plant is legal, it can't be used for research purposes. The product must be the sub-standard, government issued plants. People who could benefit from this research, should pay attention to, and follow-up on this report.

Key Takeaways:

  • The only legal way to possess marijuana is if you are doing research through federal grants.
  • The University of Mississippi is the only federally legal cultivator of marijuana.
  • Commercial THC levels outdo the research THC levels making it hard to research.

"Photographs of the government marijuana samples received by Sisley show a substance that bears almost no resemblance to commercial marijuana."

Read more: http://www.naturalnews.com/2017-03-23-fake-weed-why-does-government-marijuana-look-so-weird.html

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Will medical marijuana be covered by insurance companies?
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Date: March 22, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Will medical marijuana be covered by insurance companies?





Medically prescribed cannabis is being proven to be a good substitute for the standard opiods that are often prescribed to people in pain. Opiods are known to cause dependency whereas medical marijuana does not have that effect on it's users. Studies even find that there are a lot of opiod-related deaths, but this wouldn't be an issue if doctors were more likely to prescribe medical marijuana in these instances. The hope of many medical marijuana users is that it will be removed from the list of banned substances, so that the costs of medical marijuana will soon be covered by health insurance providers. With the new presidency, they hope this will soon be the case.

Key Takeaways:

  • Acknowledgement of medical marijuana's effectiveness in treating certain ailments has found more and more support, even in courts.
  • Medical marijuana is more effective and much safer than prescription opioids.
  • As states start to decriminalize the use of medical marijuana the notion that health insurance should pay for medical marijuana has been raised.

"While recreational consumption remains against federal law, some hope the Trump administration will remove marijuana from the Schedule I list of banned substances."

Read more: http://www.naturalnews.com/2017-03-17-will-medical-marijuana-be-covered-by-insurance-companies.html

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Why you should drink water first thing every day
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Date: March 19, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you should drink water first thing every day





“Drinking enough water to stay hydrated is more important than whether it is warm or cold," Rumsey said. "The amount of energy our bodies have to use to warm up cold water is negligible, so it really doesn't make that much of a difference." Feeling thirsty is a sure sign you need water, but experts say you shouldn't wait until signs of dehydration. Most people need somewhere between 60 to 100 ounces of water per day. The more physically active you are, the more fluids you will need to replace sweat loss.

Key Takeaways:

  • Water does wonders for your wellness. It is the gold STANDARD fluid for the body and it needed for the body to work correctly.
  • You should drink water first thing in the morning to rehydrate your body. It will give it a jumpstart while also aiding digestion and metabolism.
  • An active adult should consume 90 to 120 ounces of water per day, sometimes even more depending on exercise levels, food consumption and other factors.

"Drinking a couple glasses of water to allow the body to rehydrate allows for better digestion when you do eat."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.wcnc.com/news/health/why-you-should-drink-water-first-thing-every-day/422422839&ct=ga&cd=CAIyGjVhZGY1MjQ5OWFjZmJkYjA6Y29tOmVuOlVT&usg=AFQjCNGl-Ie2qoFGhzBydd_rkNy7XJIpBw

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This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours
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Date: March 18, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours





150 years ago cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, and refined sugars into the STANDARD diet, disease and sickness sprung up in the body, and quickly became a human epidemic. Artemisinin has been used in the past as a powerful anti-malarial herb, but it now has been proven to be a cancer-fighter, too. French drugmaker Sanofi is expected to make 50 to 60 tons of Artemisinin each year, aiming to supply enough for global market demand.

Key Takeaways:

  • 150 years ago cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, refined sugars into the STANDARD diet, disease and sickness in the body, and became a human epidemic.
  • To this day, most doctors and pharmaceutical companies dispel the notion that diet and lifestyle choices are related to Cancer, and it is for this reason almost 600,000 still die.
  • In a recent study published by Life Sciences, it was found that artemisinin (the derivative), coupled with Iron, can kill 98% of breast cancer cells in 16 hours.

"In a recent study published by Life Sciences, it was found that artemisinin (the derivative), coupled with Iron, can kill 98% of breast cancer cells in 16 hours."



Reference:

//www.healthnutnews.com/chinese-herb-iron-kills-cancer-cells-16-hours/

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How Essential Oils Can Help Improve Your Life
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Date: March 16, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Essential Oils Can Help Improve Your Life





Essential oils are becoming a widespread trend. Many companies sell them. They are supposed to help with mood issues like anxiety and stress. Headache and other physical ailments can be helped by them as well. There are many different kinds of oils and each has its own property so it's good to research before buying them.

Key Takeaways:

  • Essential oils carry biologically active volatile compounds in a highly concentrated form that can provide therapeutic benefits in very small amounts.
  • The University of Minnesota offers some helpful guidance regarding international STANDARD-setting agencies and considerations to take into account when looking for an essential oil.
  • There are many ways to use essential oils for health and well-being, and the featured article lists no less than 25 ways to enjoy them.

"Aromatherapy can be a beneficial adjunct to your overall health plan. It’s not a replacement for wise lifestyle choices like good nutrition and exercise, but it can certainly help enhance your physical and emotional health."



Reference:

//www.healthnutnews.com/essential-oils-can-help-improve-life/

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Research Proving Cannabis Kills Cancer Cells Safely has been Suppressed Since 1974
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Date: March 15, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Research Proving Cannabis Kills Cancer Cells Safely has been Suppressed Since 1974





In 1974 the NIH working with the DEA sponsored research to prove that cannabis caused destruction of brain cells and suppresses the immune system. The research was cancelled and documents were destroyed when it was found it actually enhanced the immune system as well as destroyed cancer cells. Studies are now being sponsored overseas with promising results. Cannabis, when vapors instead of smoked kills cancer cells and city's off blood supply to the cells. There us even a case if a baby cured if brain cancer without surgery or radiation. STANDARD oncology treatments kill healthy cells as well as cancer while cannabis kills only cancer cells. The research should be allowed in the US with federal funding.

Key Takeaways:

  • After several attempts to get cannabis oil allowed through the court system with many testimonials from those who had been helped, Rick realized this important harsh reality: The cancer industry does not want a cure for cancer.
  • The townspeople were cured of several disorders, including lung cancer. All of them had been failed by mainstream medicine.
  • In 1974, the NIH (National Institutes of Health) funded the Medical College of Virginia to prove that cannabis hampers the immune system and destroys brain cells.

"After several attempts to get cannabis oil allowed through the court system with many testimonials from those who had been helped, Rick realized this important harsh reality: The cancer industry does not want a cure for cancer."



Reference:

//www.healthnutnews.com/research-proving-cannabis-kills-cancer-cells-safely-suppressed-since-1974/

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Scientists May Have Figured Out Why Olive Oil Is So Healthy
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Date: March 04, 2017 03:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists May Have Figured Out Why Olive Oil Is So Healthy





Well functioning high density lipo-proteins are a big key to a healthy heart. In looking at diets, it has been determined that one ingredient that does improve this function is olive oil. When it becomes a standard part of a person's diet, it shows that overall heart health is improved. Antioxidants appear to bind the the High density lipo-proteins, or good cholesterol, and help in protecting the heart. Diet is very important, and many diets are good, but ones that include olive oil appear to add that extra protection. Therefore in the fight against heart issues, it would be an important ingredient to add to everyday life for overall health.

Key Takeaways:

  • Significant olive oil consumption leads to healthier blood flow and arteries with less debris.
  • Plentiful olive oil in the diet improves HDL, also known as `good’ cholesterol.
  • People wanting to reduce heart disease risk might want to follow the Mediterranean diet which is rich in olive oil and has been proven diet to reduce risk.

"As HDLs are more protected, they can perform their biological functions more efficiently and, therefore, they are able to remove cholesterol from arteries or contribute to the relaxation of blood vessels for longer."

Read more: http://www.huffingtonpost.com/entry/scientists-may-have-figured-out-why-olive-oil-is-so-healthy_us_58a3377ee4b03df370da9434

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Top 10 Superfoods For Good Digestive Health
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Date: February 18, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Superfoods For Good Digestive Health





There is a list of super foods for good digestive health. It is clear that not all foods can be great for health and some are better than others. Among the super foods are those that have the highest nutrition per calorie, which are the green leaves. Kale, avocado and blueberries comprise this list. Blueberries have the finest natural antioxidants contained within them.

Key Takeaways:

  • Health-conscious people like us are curious to know which foods are best for health and wellness.
  • It is obvious that all foods can't be equally good for health. Among the numerous types of foods available to us, a few of the commonly used foods are truly outstanding as they are extremely beneficial to health in multiple ways.
  • In the recent times, many of the diet experts have begun to classify certain foods as "superfoods". Interestingly, there are no STANDARDized rules to find which foods are superior foods.

"Superfoods are nutrient livewires that pack large doses of antioxidants, polyphenols, vitamins, nutrients, and minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.itechpost.com/articles/77776/20170126/10-top-superfoods-for-good-digestive-health.htm&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNE8Z0X8zsgiA8NAD6a12A1Wx3shgg

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Four nutritious ways to eat nuts
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Date: January 11, 2017 01:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Four nutritious ways to eat nuts





Nuts are a proven healthy food. There are ways to enjoy the benefits of eating nuts in a way that makes them more enjoyable to eat then just eating them whole. You can enjoy them roasted eating them that way or srinkling on food, you can grind them and add to porridge, you can also bake them into pastries or blend them into healthy smoothies, all excellent ways to enjoy the health benefits of nuts.

Key Takeaways:

  • We explored the different kinds of nuts we have at our disposal and we got to know what a nutrient powerhouse nuts really are.
  • The good news is there are so many ways one can include these nutritious treats into their daily dietary intake.
  • Roast nuts for breakfast, nuts in porridge, nuts in pastry, and nuts in smoothies are all some tips to include them in your diet.

"No one said mandazis and chapatis can only be used made interesting using carrots and pumpkins alone."

https://www.google.com/url?rct=j&sa=t&url=https://www.STANDARDmedia.co.ke/evewoman/article/2000227748/four-nutritious-ways-to-eat-nuts&ct=ga&cd=CAIyGjY3NzEzYzg1MjE0ZjUwYzU6Y29tOmVuOlVT&usg=AFQjCNFbEZ_M3k_DmzGHAppH02aVnnThaw

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Low levels of manganese in welding fumes cause neurological problems
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Date: January 10, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Low levels of manganese in welding fumes cause neurological problems





Recently a new study has found that welders that are exposed to airborne manganese at some estimated levels that are under safety STANDARDs set by federal law have developed neurological problems. In general the current STANDARDs that are set for safety might not be adequate enough to protect welders from the dangers that come with it.

Key Takeaways:

  • This is the first study that shows clinically relevant health effects that are occurring at estimated exposures that are an order of magnitude lower than the OSHA limit.
  • Each participant also underwent at least two STANDARDized clinical evaluations of motor function spaced a year or more apart and using the Unified Parkinson's Disease Rating Scale.
  • The evaluations were performed by trained neurologists looking for signs of neurological damage such as muscle stiffness, gait instability, reduced facial expressions and slow movement.good

""We found that chronic exposure to manganese-containing welding fumes is associated with progressive neurological symptoms such as slow movement and difficulty speaking," said Brad A. Racette, MD, a professor of neurology and the study's senior author."



Reference:

https://www.sciencedaily.com/releases/2016/12/161228171126.htm

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Natural Allopathic medicine: the power to heal and cure cancer
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Date: January 04, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural Allopathic medicine: the power to heal and cure cancer





With health care costs and the price of prescription drug costs on the rise many people are looking for alternative treatments, including natural remedies. While big pharmaceutical companies try to discount the benefits of natural remedies, proponents provide interesting information about the benefits. Check out the article for some recent news regarding natural approaches to medicine

Key Takeaways:

  • Good medicine should strive vigorously to do no harm to patients, while providing the knowledge and pathways for individuals to heal themselves.
  • Healthcare should empower patients with strong mindset, not fear of disease. The system should work to prevent health problems instead of trying to capitalize on managing and creating new problems.
  • Today’s allopathic system oftentimes seems like a cult, heavily influenced by pharmaceutical companies. Allegiant to synthetic drugs and STANDARD procedures, MD’s often shun anything that’s natural.

"Today’s allopathic system oftentimes seems like a cult, heavily influenced by pharmaceutical companies."



Reference:

//www.naturalnews.com/2016-12-21-natural-allopathic-medicine-the-power-to-heal-and-cure-cancer.html

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Want to be smarter and have a better memory? Eat foods rich in this
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Date: December 30, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Want to be smarter and have a better memory? Eat foods rich in this





According to a study by the University of Illinois, eating foods rich in lutein like many leafy greens and cruciferous vegetables, for example, will help promote a healthy aging brain. The study did not specify the amount of lutein that is needed for ultimate brain protection and only concluded that more levels of the vitamin meant a better chance at brain health preservation. If your brain health is poor, Collingridge says it could lead to other serious neurological conditions like developmental disorders right through to dementia.

Key Takeaways:

  • Research also shows that lutein accumulates in the grey matter of brain regions known to underlie the preservation of cognitive function in healthy brain again.
  • The University of Illinois study looked at 122 healthy people between the ages of 65 and 75. They were asked to solve problems and answer questions on a STANDARD test of crystallized intelligence.
  • The study did not specify the amount of lutein that is needed for ultimate brain protection and only concluded that more levels of the vitamin meant a better chance at brain health preservation.

"Smoking can cause illnesses that contribute to memory loss, including stroke and hypertension. Smoking also constricts the blood vessels to the brain, depriving it of oxygen and possibly harming neurons."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.newstalk770.com/syn/123/26315/26315&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNESxHH5S1J4AycwHpsmiBf7YG9eNg

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C-reactive protein test
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Date: December 13, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: C-reactive protein test





Want to know why you have join pain? Maybe you are sore? Well when C-reactive protein levels are high in the body there is increased inflammation in the body, which can cause many problems. Your doctor can test the levels in your blood through a simple blood test, it's worth it.

Key Takeaways:

  • Your doctor may check your C-reactive protein level treatment for infections or for other medical conditions.
  • A simple blood test measures C-reactive protein. Some researchers think that treating people with high C-reactive protein levels will lessen their risk of heart attack or stroke.
  • However, according to the American Heart Association, this test isn't recommended for general screening for heart disease.

"A high-sensitivity C-reactive protein (hs-CRP) test, which is more sensitive than a STANDARD test, also can be used to evaluate your risk of developing coronary artery disease, a condition in which the arteries of your heart are narrowed. Coronary artery disease can eventually lead to a heart attack."



Reference:

//www.mayoclinic.org/tests-procedures/c-reactive-protein/basics/definition/prc-20014480

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Top signs your body is burdened with toxins, and what you can do about it
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Date: December 06, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top signs your body is burdened with toxins, and what you can do about it





The food most of us eat is too processed and adulterated. Big food companies put in additives, preservatives, artificial colors and sweeteners, and your body gets burdened by toxins. Soon you have constipation, headaches, food allergies, muscle aches. The first step in fixing this problem is to change your diet – avoid processed foods, buy fresh, organic and have a lot of fruits and vegetables.

Key Takeaways:

  • The STANDARD American diet, for instance, is particularly problematic. Reports have indicated that more than half of what the average American eats are processed or prepackaged foods.
  • In addition to increased risk of disease, these kinds of foods also put more stress on your body, and create more waste for your lymphatic system.
  • There are a number of different signs that can indicate your body is being overworked and overloaded by the burden of toxins and waste material.

"In addition to increased risk of disease, these kinds of foods also put more stress on your body, and create more waste for your lymphatic system. When the body's natural method of detoxification – the lymphatic system – is inundated with toxins, it is not able to function at its best. This means that waste and toxic materials are often left to linger in the body, rather than getting filtered out by the lymphatic system"



Reference:

//www.naturalnews.com/056089_toxins_detox_cleansing.html

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How nutritious are plant-based milks?
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Date: December 03, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How nutritious are plant-based milks?





When deciding what type of milk to consume, it is best to read labels. While cow’s milk is fairly STANDARD in the amount of nutrients it contains, plant-based milks can vary greatly depending on which company manufactures it. Unless there is a medical reason to do otherwise, it is recommended that all people consume cow’s milk. Soy, almond, coconut, and other nut milks can be lacking in their nutrients. Soy and nut milks contain a fair amount of protein, but none of the alternatives naturally contain calcium. It can be added, but these usually are not digested as well.

Key Takeaways:

  • Vegans and others may prefer to drink plant-based milks over milk that comes from animals, but a recent study in the Journal of Pediatric Gastroenterology and Nutrition confirmed that young children should drink cow’s milk.
  • An eight-ounce glass of cow’s milk naturally contains about eight grams of protein and almost a third of the recommended percent daily value of calcium.
  • Nutritionally, plant-based milks noted pale in comparison to cow's milk; none contain more than a gram of protein unless fortified.

"An eight-ounce glass of cow’s milk naturally contains about eight grams of protein and almost a third of the recommended percent daily value of calcium. Cow’s milk also naturally contains nutrients like potassium and vitamin B12, and is usually fortified with vitamins A and D."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.myajc.com/news/lifestyles/food-cooking/how-nutritious-are-plant-based-milks/ns83K/&ct=ga&cd=CAIyGjY3NzEzYzg1MjE0ZjUwYzU6Y29tOmVuOlVT&usg=AFQjCNFCC1HIvy4Tvv37PC3ave07tBwlUw

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Matcha, kiwi will give your skin a glow
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Date: November 24, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Matcha, kiwi will give your skin a glow





There are many natural foods out there that help slow the aging process. Most people know about the antioxidant and vitamin power contained within blueberries and spinach, but there are so many other foods that can help keep our bodies in tip-top shape. Included on the list are kiwis, oranges, and a green tea powder called matcha. By missing up our diets and trying new foods, it is possible to get rid of the monotony of eating the same foods all the time and keep our diet fresh.

Key Takeaways:

  • Want a glowing and flawless skin? Consume matcha, powdered green tea, which has a high amount of antioxidants and also have a lot of kiwis, which is a storehouse of Vitamin C, says an expert.
  • Kajal Bhatia, Consultant Nutritionist, RAW Pressery, has shared 10 tips that can help you get a healthy glow on your skin.
  • Sipping on some natural blueberry juice or adding half a cup of the fruit to your yogurt or cereal is a great way to stay healthy and look stunning. Spinach is loaded with lutein, vitamins B, C, and E, potassium, calcium, iron, magnesium, and omega-3 fatty acids. It lowers your risk of prostate cancer.

"Sipping on some natural blueberry juice or adding half a cup of the fruit to your yogurt or cereal is a great way to stay healthy and look stunning."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.business-STANDARD.com/article/news-ians/matcha-kiwi-will-give-your-skin-a-glow-116102700778_1.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHWOX8OVfccVDegEXn1USXJRXHl7A

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Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
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Date: November 19, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics





Long before Alexander Fleming discovered antibiotics in 1927, our ancestors relied on medicinal plants and natural remedies to strengthen their immune systems and prevent or cure diseases. Another excellent and versatile antibiotic is garlic, which has been shown to protect the body by killing harmful bacteria. In addition to killing the bad guys, probiotic bacteria support proper digestion, boost the immune system and enhance the body's resistance to infection. Tea tree oil is a powerful antimicrobial essential oil derived from the Australian Melaleuca Alterniflora tree.

Key Takeaways:

  • For many Americans, antibiotics have become a STANDARD routine when they get sick.
  • Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with antibiotics.
  • Turmeric, the bright yellow-orange colored spice that most of us know from Indian curries, has been well known and documented for its antimicrobial and anti-inflammatory properties.

"Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with antibiotics."



Reference:

//www.naturalnews.com/055871_superbugs_natural_antibiotics_antibiotic_resistance.html

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Dilute honey 'may fight urine infections'
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Date: November 10, 2016 12:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dilute honey 'may fight urine infections'





A recent study at the University of Southampton is proposing the use of honey to prevent microbiological biofilms from developing within catheters. Their research has shown promising results. They were able to use this natural substance to stop E. coli and Proteus mirabilis bacteria from clustering together as in normal catheters. While the research is far from human trials, this would be an alternative welcomed by those who prefer all natural substances. However, that doesn’t mean it will be as effective as current antimicrobials.

Key Takeaways:

  • Patients often have a catheter fitted, either to drain urine stuck in the bladder or to monitor urine output.
  • In theory, a honey solution might be useful for flushing urinary catheters to keep them clean while they remain in the bladder.
  • Honey has been used for centuries as a natural antiseptic. People have used it to treat burns and wounds and many companies now sell a range of "medical grade" honey products that comply with regulatory STANDARDs.

"Honey has been used for centuries as a natural antiseptic. People have used it to treat burns and wounds and many companies now sell a range of "medical grade" honey products that comply with regulatory STANDARDs."



Reference:

//www.bbc.co.uk/news/health-37471076

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The awesome potential of omega-3s from seafood in reducing inflammation in the human body
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Date: November 09, 2016 01:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The awesome potential of omega-3s from seafood in reducing inflammation in the human body





More and more medical research is showing the profound impact that nutrition plays in our health and in disease prevention. The STANDARD modern diet unfortunately contributes to many illnesses and diseases. Inflammation is a key factor in most health issues. Cold water seafood that is rich in omega-3 fatty acids can play a major role in reducing inflammation and maintaining good health.

Key Takeaways:

  • The Problem: Chronic Inflammation is a symptom of virtually every disease. Inflammation plays a major role in the development of the well known chronic problems of heart disease, cancer, diabetes, arthritis, eye disease, mood disorders, fibromyalgia and the list goes on and on.
  • About 50 percent of all Americans suffer from some form of inflammatory disease.
  • In addition, 64 percent of all Americans are now considered obese, which contributes to more inflammation, as fat cells create inflammatory messengers such as interleukin-6 and the better known C-reactive protein.

"Chronic Inflammation is a symptom of virtually every disease. Inflammation plays a major role in the development of the well known chronic problems of heart disease, cancer, diabetes, arthritis, eye disease, mood disorders, fibromyalgia and the list goes on and on."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.caribbeannewsnow.com/topstory-The-awesome-potential-of-omega-3s-from-seafood-in-reducing-inflammation-in-the-human-body-32387.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNHKshBI-MvD4VOsz_SfgHC58xEHnQ

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Manuka honey may be the future of antibacterial superbug medicine
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Date: October 27, 2016 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Manuka honey may be the future of antibacterial superbug medicine

For many years honey has been a home remedy for its antibacterial and medicinal properties. Now, a new honey from New Zealand, called Manuka honey, is becoming popular for pushing the boundaries of what honey is known for. Studies found that this honey was effective against chronic wound infections and can inhibit bacteria growth. Others say that it has beneficial vitamins and nutrients, bolsters the immune system, helps acne, heals eczema, and fights cold among others. Most of these claims are not proven, but it hasn't stopped the honey cost from skyrocketing to $80 a jar.

Key Takeaways:

  • Honey has by historical tradition been much vaunted for it's health-giving properties, which have been validated as anti-bacterial by modern medical science.
  • Manuka Honey, from New Zealand, is considered, even by honey STANDARDs, to be particularly anti-bacterial.
  • Studies show Manuka honey to be very efficacious in preventing urinary infections in catheter patients and to potentially be a big deterrent to "superbugs" that are resistant to the usual antibacterial medicines. .

""Even low dilutions of Manuka honey can curb the activity and growth of bacterial biofilms – the thin but resilient layer of microbes that build up on, and stick to, any surface including plastic.""

//www.naturalnews.com/055779_Manuka_honey_antibacterial_urinary_tract_infections.html

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A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds
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Date: October 11, 2016 09:50 AM
Author: Darrell Miller
Subject: A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds

Natural Pain Reliever And Anti-Inflammatory

The Akuamma seeds originate from the Akuamma tree also referred to as Picralima nitida. The seeds have an extremely bitter nature and was commonly used as a pain killer in West Africa, mainly in Ivory Coast, Nigeria and Ghana.

The seeds were also used to treat malaria and diarrhea as it contains an anti diarrhea, anti inflammatory and muscle relaxant properties.Traditionally the seeds were taken orally and were often crushed or powdered. A hospital in Ghana began manufacturing the powder in a STANDARDized 250g capsules.

 The drug prompted medical research as it was sold countrywide and was accepted as safe and effective pain killers.The seeds contain five alkaloids with akuammine, being the main alkaloid. Akuammine stimulates the uptake of glucose and was used to treat diabetes mellitus in Nigeria.

Soaked in boiling water, Pricalima nitada barks, have proven to be effective in the treatment of tryponosomiasis or chagas diseases. The roots of the Akuamma tree can also be boiled and cooked for management of intestinal problems and stomach aches.

This seed is a natural pain killer, it should not be mixed with prescription drugs, and only adults 18+. 

Typical dosages:  is 4-8 grams of powder or a couple seeds.



Sources:

www.asklepios-seed.de/gb/picralima-nitida-akuamma-seeds.htmlen.wikipedia.or/wiki/akuammine

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Eye Inflammation and one Herb To Prevent It!
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Date: September 20, 2016 11:34 AM
Author: Darrell Miller
Subject: Eye Inflammation and one Herb To Prevent It!

What is eye inflammation?


Inflammation is a process by which bodies react against infection, injury or irritation. Inflammation may occur due to quite harmless substances such as dust or even pollen grains. Body's immune system can also react against its own tissues to cause an autoimmune reaction. Inflammation of the eye occurs in response to irritation, injury, autoimmune disorders, or allergies. An inflamed eye often appears red, watery and in most cases, painful. Such eye inflammation affects all ages and lasts from a few minutes to months and years depending on the causative agent or other underlying disease conditions. It can affect one eye or both the eyes.

What are the signs and symptoms of an inflamed eye?

Inflammation of eyes can affect the surrounding soft tissues such as eyelids. The primary signs of inflammation include redness of the eye, swelling, increased warmth in the affected eye and excessive tearing. Other symptoms are causal in nature. These include-

Bruising: It is mainly observed on the eyelids. Bruising usually stems from an eye trauma/injury.

Increased Sensitivity: The affected eye has an increased sensitivity to bright light (photophobic). Other visual changes that may be noticed are blurred vision or loss of vision.

Pus Discharge: There is increased pus discharge in the affected eye. It is noticeable in the morning with the stickiness of the eyelids.

Bulging of Eyes: Bulging or protruding of the eye signifies swelling of the eyes.

Watery Eyes: Affected areas secrete excessive tears due to irritation.

Dryness: Depending on the underlying diseases such as Sjogren's syndrome, dryness of mucous membrane occurs. Dry eyes tend to become itchy and gritty.

Other prominent symptoms include general body swelling (edema), respiratory problems or change in level of consciousness, which indicate a serious problem and it is advisable to visit a physician.

What are the causes of eye inflammation?


Eye inflammation is a response to infections, allergies, injury to the eye, or autoimmune diseases. Some of the common causes of eye inflammation include:

Allergic reaction: Many individuals develop allergic reactions to substances which are not compatible with their body. Reaction to environmental allergens such as dust and pollen grains is the most common cause of irritation of the eye which leads to inflammation. Other common allergic substances include drugs, some foods, and insect bites such as bee sting.

Infections: Eye inflammation due to infections is common in people with low hygiene STANDARDs. Cleaning eyes twice a day, in the morning and before sleep at night, is advised to prevent infections. Women who use mascara are advised to wash their make-up before sleeping to prevent its adverse reaction with eyes.

Traumatic Injury: The eye is prone to injuries due to its exposure to the environment. Common injuries that cause eye inflammation include blunt trauma, corneal abrasion, irritants such as chemicals, orbital fractures or insect bites.

Autoimmune diseases: Inflammation of the eye could be a manifestation of an underlying autoimmune disease. In such a case, the body might develop inflammatory response towards tissues of the eyes. Some of the common diseases include rheumatoid arthritis, Behcet's syndrome (cause ulcers and abrasions), and Sjogren's syndrome (cause dryness of mucous membranes causing itchiness).

Contact lenses: People who use contact lenses are at a higher risk of getting an inflamed eye. Contact lenses should be kept clean to avoid importation of irritant substances and infections into the eye.

How is an inflamed eye treated?


In many cases inflammation of the eye does not need treatment as it lasts for a few minutes. In case the inflammation exceeds four days, there is a need to see the doctor to determine any underlying causes.

Inflammation of the eyes can be relieved in the following ways:

  1. Clean the eyelids in the morning and evening.
  2. Rub gently from outside to inside with a wet cotton swab.
  3. Lay a warm wet cloth on the eyes. This relieves the symptoms of the inflamed eye.
  4. Avoid wearing contact lenses as they can worsen the symptoms of eye inflammation.
  5. Visit the doctor for comprehensive treatment. The doctor may prescribe anti-inflammatory drugs to reduce inflammation while evaluating any underlying diseases.

The one single most important herb anybody can take to reduce inflammation, in the eye as well as systemic inflammation is "curcumin."  Curcumin is the most powerful substance discovered so far in nature which naturally lowers inflammation with zero side effects.  If you have followed the above list of ways to help reduce inflammation and you still struggle with eye inflammation,  consider taking curcumin daily to eliminate inflammation throughout the body!


For more information visit: //www.webmd.com/first-aid/eyelid-inflammation-blepharitis-treatment

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Learn how iodide can fix hemorrhoids over night
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Date: October 25, 2015 11:55 PM
Author: Darrell Miller
Subject: Learn how iodide can fix hemorrhoids over night

Hemorrhoids, also popularly known as piles, is a condition characterized by enlarged veins in the lower rectum. This condition is majorly caused by blood blockage in the hemorrhoidal complex veins. The hemorrhoidal veins is located just above the internal opening of the anus and can enlarge enough to protrude and give subsequent disturbance and squeezing while setting causes pain.

Constipation and hardened stools due to lack of diet or fluids is the primary cause of hemorrhoids. People who are experiencing constipation have little or no peristalsis process (the process that cause wave-like motion in their bowel through their intestines), and when the bowel strain to have such movement, the result is hemorrhoids. Other causes of hemorrhoids include diarrhea, pregnancy, heavy lifting, and long periods of standing or sitting.


Treatment

The STANDARD conventional treatment includes lubrication of the surface of the veins with medication that reduce pain and help to shrink the hemorrhoid. Sitz baths and cold or hot packs are also used to soothe the irritated area. In conventional allopathic treatment, surgeons can operate the hemorrhoids and successfully remove it or may be even hardened through injection.

Iodine is popular for eliminating hemorrhoids. Iodine is used in a form called SSKI (Saturated Solution of Potassium Iodide). It should be clear that SSKI can easily cause burning sensation and should be used with a carrier such as flaxseed or olive. A mix of 20 drops of SSKI should be mixed with carrier oil and applied on the affected area at night just before going to bed. Note that iodine stains and it is recommended that you wear bedclothes that you don’t worry about.


How Iodide can fix Hemorrhoids over Night

Saturated solution of potassium iodine is close to 100 in inhibiting and killing bacteria, fungi, and viruses before causing serious infections. So when you apply a few drops of this product with carrier oil, you are sure of preventing any microorganism from affecting the protruded rectum. Taking an ounce of water with about 10 drops of water also results in rapid accumulation of SSKI in all secretions parts of the body and highly assists to eliminate hemorrhoids.

Applying SSKI on the hemorrhoids affected area ensure that it is soft and protected from all kind of germs and this alone enough to solve the problem overnight. A research done show that 6 to 8 drops of SSKI taken daily significantly reduce fibrocystic breast disease to insignificance within 3 to 6 months and when victims of hemorrhoids use apply SSKI or take some drops of the same with water, they get healed within a few weeks.

While using SSKI for treatment, it is vital to monitor the thyroid functions since there sometimes side effects of this treatment. One of the side effect although minimal is peyronie’s disease that results when the tissue along the shaft of the penis thickens and results in erections that increasingly curve and even painful.

Applying SSKI to thicken tissue twice a day over some weeks helps to soften it considerably and assist to prevent any micro-organism from investing in the affected area and eventually allow normal functioning. In fact, hemorrhoids, disappears sometimes literally overnight when a mixture of 20 drops of SSKI and an ounce of flaxseed oil is applied to them at night.


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Can aloe vera restore healthy digestion function?
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Date: September 09, 2015 08:29 PM
Author: Darrell Miller
Subject: Can aloe vera restore healthy digestion function?

Aloe vera has a number of health benefits to the user considering that it is all natural. It has no ability to cause any serious side effects compared to other artificial supplements. However, how Aloe vera is extracted from the plant is vital since it determines the healing properties and the benefits to derive from it. If you are contemplating whether to use molecular distilled Aloe vera or the common STANDARD Aloe vera juice, then this article will help you make a solid decision.

According to a research carried out by aloe vera researchers, Molecular distilled aloe vera is much better than the STANDARD aloe vera juice in terms of properties. The molecular distilled aloe vera is said to contain more complete properties that are concentrated than the STANDARD juice. This makes it a better, more powerful and most preferred option by medical practitioners more so when treating digestive tract disorders. It delivers optimum results in a short period of time.Aloe Vera

Can aloe vera restore healthy digestion function?

To maintain good health, you ought to have a good digestive system that will enable you to get optimum nutrients from your meals. Aloe vera has been used to treat digestion related issues for a long time giving you a better and healthy life. Aloe vera works by ensuring proper and efficient absorption of nutrients and facilitates smooth excretion of harmful properties from the body.

Aloe vera contains some compounds known as polysaccharides usually used to treat a host of digestive disorders. The compounds are also important in getting rid of ulcers which is a significant cause of digestive problems. Aloe vera extract will also cure irritable bowel syndrome and keep at bay constipation and other gastrointestinal conditions hence keeping your digestive system healthy. If you are suffering from Peptic ulcers, Crohn’s disease or any other digestive tract disorder, then be assured of positive results within 3 to 4 weeks of using molecular distilled aloe vera extract.


References

//www.encognitive.com/node/14541

//www.warrenlabsaloe.com/faqs.htm

Read More

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Expelling Parasites and Worms with Black Walnuts
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Date: August 07, 2015 07:35 AM
Author: Darrell Miller
Subject: Expelling Parasites and Worms with Black Walnuts

Parasites and worms are responsible for a number of health problems all over the world.  These organisms invade our bodies and feed on nutrients for their own sustenance.  Parasites can be both internal and external in nature. External parasites can generally be seen and are easier to get rid of.  You will find a number of STANDARD medical treatments for this. However, it is the internal parasites that pose the higher threat.  It can be difficult to identify internal parasites and treatments require more effort.  These parasites usually attack the colon and intestines.  If left unchecked, they can cause a lot of damage to your body. While antibiotics are effective, they can have a few side effects.  So people have been looking for more natural alternatives.  Black walnut has shown a number of properties that are beneficial in fighting parasites.

Black Walnut

How does Black Walnut help in killing parasites and worms?

Black walnut has been universally acknowledged to be a strong vermifuge, that is a parasite-killing herb.  It has strong concentrations of Natural iodine, juglone and astringent tannins.  All these ingredients are well known for their parasite killing properties. One of the best methods of ingesting black walnut is by preparing a medicine that utilizes other similar organic foods like garlic, pineapples, papaya seeds and pumpkin seeds.  This helps clean the intestines and remove parasites and worms.


What are the effective black walnut recipes?

One of the most popular recipes involves using black walnuts, cloves and wormwood.  There are many products that utilize this combination and have been seen to give impressive results. Of course it also depends on the potency of the ingredients used.  For example, green black walnuts are generally known to be more effective than other lighter colored ones.  So it could be a good idea to look for these specific walnuts in the ingredients label.  They are likely to be stronger and can get faster results.  You will also see a number of freeze dried capsules available in the market that have a higher strength compared to normal medicines. Wormwood is herb that has been used in stomach treatment for centuries. It contains a number of enzymes that are good for cleaning the intestine. Hence, it can be found in conjunction with black walnut in medicines that fight parasites. With cloves too you should be careful, as they tend to lose their potency very fast.   So make sure that your medicine uses only fresh and completely organic cloves. You can either go in for manufactured pills that use these ingredients or can create your own recipes. Just make sure that you are using only the most effective constituents.

Apart from these herbs, you will also find a number of other natural solutions for getting rid of parasites and worms. These include papayas, pineapples and pumpkin seeds. Papayas can be highly effective as they contain a strong enzyme known as papain.


What other steps can I take?

If you are going through a parasite expelling phase, it will be good to regulate your diet in a proper manner. Avoid coffee, sugar, alcohol and other such items. Take care of your stomach and eat only fresh and light food. With a good diet, and the right herbs, you will soon be having a completely parasite-free body.


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CHANGING YOUR LIFE WITH MAGNESIUM
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Date: October 31, 2014 06:05 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CHANGING YOUR LIFE WITH MAGNESIUM


Do you want to get some information about Magnesium?

Magnesium has been found to be working in other ways to contribute in preserving the nervous system. Before the end of 20th Century, specialized doctors had established that injection of magnesium in our bodies exerts a depressant effect on the nerves. In fact, the main use of this mineral in early times was to induce sleep. Significantly, any hibernating animal have high levels of magnesium. The mineral has also shown effectiveness in control of convulsion in pregnant women, the shakes in alcoholic and epileptic seizure.

MAGNESIUM CALMING THE NERVOUS SYSTEM

One of paradoxical effect is that, a magnesium deficient person who end up taking magnesium will feel energetic than never before yet the mineral is not a stimulant but rather a depressant. Actually, magnesium normally relieves the irritability of nervous system and the excessive energy, which will result to fatigue.

With this, it will not be surprising to say that when an individual magnesium levels is sub-normal then the nerves will not be in a position of controlling functions such as muscle movement, mental processes and respiration. Irregular heartbeat, twitching, irritability and largely nervous fatigue are the most frequent symptoms of magnesium depletion.

Often, deficiency of magnesium is because of failure on individual side to obtain to use dietary sources such as eggs, wheat germ, green vegetables, cocoa, almonds, soybeans, desiccated liver among many other. However, in some instances, coexisting illness can impair absorption of this mineral, for example the intestinal infections. In such an instant, ingested magnesium may be lost completely in the body and majorly in the nervous system.

PENN of Columbia University published the information of essential of magnesium to nervous system first in 1966. He studied the conduction of electricity by the nerves. The main finding was that calcium is the prime conductor mineral of the electrical current. It was concluded from the finding that Magnesium would in turn maintain the required level of calcium in the nervous system. Actually, Magnesium is Do you want to get some information about Magnesium? The nutrient that is likely to change your living STANDARDs by improving your nerve health.

References

1. THE MAGNESIUM ONLINE LIBRARY.

2. // WWW.MGWATER.COM/


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