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Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies Darrell Miller 5/28/24
The Role of Vitamin D in Immune Health Darrell Miller 5/24/24
Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin? Darrell Miller 12/7/23
The Importance of Collagen for Your Health: Why You Should Care Darrell Miller 11/6/23
How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum! Darrell Miller 10/8/22
The Importance of Vitamin D-3 Darrell Miller 9/28/22
Antioxidants to Protect Your Body from Non Ionizing Radiation Darrell Miller 7/20/22
How Melatonin Can Support a Healthy Sleep Cycle and More Darrell Miller 5/11/22
Andrographis Immune Darrell Miller 1/26/21
Oolong tea inhibits the growth and progression of breast cancer cells Darrell Miller 5/8/19
Omega-3s found to benefit children diagnosed with behavioraldisorders Darrell Miller 4/26/19
Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects) VitaNet, LLC Staff 9/2/18
CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ... VitaNet, LLC Staff 8/9/18
Here's How to Actually Remove Pesticides From Fruits and Vegetables Darrell Miller 6/4/18
He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius! Darrell Miller 5/30/18
How to Treat Fatty Liver Disease Naturally at Home Darrell Miller 5/28/18
How to Get Rid of Acne, Scars, Wrinkles and Warts with Banana Peels Darrell Miller 5/23/18
What's the Best Sleep Position for Your Health? Darrell Miller 5/21/18
52 Year Old Ageless Beauty From China Shares Her Anti Aging Secrets And That Is A Simple Ingredient Darrell Miller 5/16/18
Here Is How To Boost Weight Loss Naturally And Safe With Water!! Darrell Miller 5/14/18
If You Eat Black Pepper Everyday, This Is What Happens To Your Body Darrell Miller 5/9/18
7 Reasons Why You Should Eat More Parsley - Health Benefits of Parsley Darrell Miller 5/7/18
4 Ginger Essential Oil Benefits You Need To Know About + How To Make It! Darrell Miller 5/2/18
How To Get Rid of Dark Spots Naturally and Look Years Younger Darrell Miller 4/30/18
Drink This Tea Once a Day to Burn Fat Fast Darrell Miller 4/25/18
Home Remedies For Animia | Iron Deficiency Anemia Treatment Darrell Miller 4/23/18
5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips Darrell Miller 4/18/18
How to Get Rid of Back Acne Naturally #Home Remedies For Back Acne Darrell Miller 4/16/18
You Will Never Old If You Drink This - How To Slow Aging - Anti Aging Juice Darrell Miller 4/11/18
Are Kidney Beans Really Good for Your Kidneys? #Top 5 Benefits of Kidney Beans Darrell Miller 4/9/18
Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More! Darrell Miller 4/4/18
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism Darrell Miller 4/3/18
This Is Why You Have Leg Cramps At Night (And How To Stop It) Darrell Miller 4/2/18
This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain! Darrell Miller 3/28/18
6 Incredible Benefits of Geranium Essential Oil Darrell Miller 3/26/18
This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!! Darrell Miller 3/21/18
HERE IS HOW TO DETOX YOUR BODY THROUGH YOUR FEET Darrell Miller 3/19/18
Is Green Peas Good for Diabetes? #ABC Diabetes Tips Darrell Miller 3/17/18
5 Home Remedies to Remove Dark Circles Naturally #Home Remedies for Remove Dark Circles Darrell Miller 3/13/18
This happens to your body if you use pineapple as medicine Darrell Miller 2/28/18
Thanks to this Recipe you will get rid of the toxins of the liver and kidneys!! Darrell Miller 2/26/18
5 Signs You're Not Getting Enough Potassium and How To Overcome It Darrell Miller 2/21/18
100% Natural Way to Relieve Gas | Home Remedies For Gas Darrell Miller 2/14/18
Lemon And Baking Soda: A Miraculous Combination Darrell Miller 2/12/18
Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary Darrell Miller 2/7/18
Spirulina and Its Most Common Effects That Surely You Did not Know!! Darrell Miller 2/5/18
Why You Should Add Pumpkin Seeds To Your Diet Darrell Miller 1/31/18
Kombucha Tea: Is It Really The Elixir of Life? Darrell Miller 1/29/18
5 Major Myths About Moisturizer Darrell Miller 1/24/18
Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It! Darrell Miller 1/22/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These Darrell Miller 1/15/18
Why You Should Switch to Natural Deodorant Darrell Miller 1/10/18
This Is The Hidden Secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day! Darrell Miller 1/8/18
A Surefire Way To Get Rid Of Stinky Feet Fast Darrell Miller 12/20/17
5 Superfoods to get up with energy every morning that could replace even the coffee Darrell Miller 12/18/17
This is what happens in the lungs, brain and mood when you use a Himalayan salt lamp Darrell Miller 12/13/17
How to Banish Parasites with Papaya Seeds Darrell Miller 11/27/17
AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!! Darrell Miller 11/22/17
What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals! Darrell Miller 10/30/17
My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears! Darrell Miller 10/29/17
Top 12 Super Foods That Fight Breast Cancer Darrell Miller 10/26/17
Homemade Natural Disinfectant With 2 Simple Ingredients Darrell Miller 10/25/17
How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin Darrell Miller 10/24/17
Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins Darrell Miller 10/23/17
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good Darrell Miller 10/22/17
Onion is The Perfect Medicine For Sugar Darrell Miller 10/21/17
Look What Happens To Your Skin If You Use Tea Tree Oil!! Darrell Miller 10/20/17
I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial Darrell Miller 10/17/17
Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin Darrell Miller 10/16/17
Want Better Vision Improve Eyesight Naturally With This Amazing Home Remedy Darrell Miller 10/15/17
9 Foods Diabetics Should Never Eat Darrell Miller 10/14/17
8 Foods That You Should Ingest More To Combat Constipation!! Darrell Miller 10/13/17
7 Foods That Control Blood Sugar | Diabetes Darrell Miller 10/12/17
1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!! Darrell Miller 10/11/17
How to Get Rid of Stretch Marks Fast and Naturally - It Works! Darrell Miller 10/10/17
It Helps to Improve Digestion Naturally at Home Darrell Miller 10/8/17
This Drink Helps You Get Rid of Bloating & Belly Fat Naturally Darrell Miller 10/7/17
Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!! Darrell Miller 10/6/17
4 Natural Ways To Remove Age Spots - How To Remove Aging Signs And Dark Spots Darrell Miller 10/4/17



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Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies
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Date: May 28, 2024 03:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies


Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies


In recent years, there's been a significant uptick in the awareness of vitamin and mineral deficiencies across global populations. Micronutrients, though required in minuscule amounts, play a critical role in bodily functions, from metabolism to immunity. Despite advancements in healthcare and education, many individuals are still unaware of their own nutritional gaps, with modern diets contributing significantly to these deficiencies.

Factors Contributing to Micronutrient Deficiencies

Modern Diet Trends

The rise in convenience foods, which are often calorie-dense but nutrient-poor, has significantly impacted nutritional intake. Fast foods, processed meals, and sugary snacks have become staples in many diets, particularly in urban settings. These foods are typically low in essential vitamins and minerals such as vitamin D, vitamin B12, iron, and magnesium. As people increasingly rely on these quick, palatable options, it often comes at the expense of nutrient-rich fruits, vegetables, lean proteins, and whole grains.

Lifestyle Changes

Another contributing factor to vitamin deficiencies is the shift in lifestyle patterns. Longer work hours, increased Screen time, and reduced physical activity mean that individuals spend less time outdoors. This has a particularly detrimental effect on vitamin D levels, which are naturally synthesized when skin is exposed to sunlight. Furthermore, high-stress levels and poor sleep quality can deplete essential nutrients, exacerbating the issue.

Agricultural Practices

Changes in agricultural practices have also had an inadvertent impact on the micronutrient content of food. Soil depletion, the use of chemical fertilizers, and genetically modified crops can lead to lower levels of vitamins and minerals in produce. Consequently, even those who consume fruits and vegetables regularly might not be getting the expected nutrient benefits.

Fast Food and Nutrient Deficiencies

It is becoming increasingly clear that the widespread consumption of fast food plays a significant role in the rise of vitamin deficiencies. Fast food items are often designed to be highly palatable and energy-dense. However, they are typically laden with unhealthy fats, sugars, and sodium while lacking essential nutrients. Regularly consuming these foods can lead to an imbalance in diet, where the body might get ample calories but insufficient vitamins and minerals.

For instance, studies have shown that diets high in fast food are linked to lower intakes of vitamins A and C, dietary fiber, calcium, and iron. These deficiencies can trigger a range of health issues, from diminished immune function and poor bone health to increased susceptibility to chronic diseases.

Addressing the Issue: Food-Based Multivitamins

To counteract these dietary deficiencies, many nutrition experts recommend incorporating a food-based multivitamin into daily routines. Unlike synthetic supplements, food-based multivitamins are derived from whole foods and contain a spectrum of vitamins and minerals in their natural forms, which can be more readily absorbed and utilized by the body.

Benefits of Food-Based Multivitamins

  1. Enhanced Absorption: Nutrients from whole foods are often better recognized and absorbed by the body.
  2. Balanced Nutrient Profile: These multivitamins often include a mix of micronutrients that work synergistically to support overall health.
  3. Digestive Support: Many food-based multivitamins contain digestive enzymes and probiotics to support gut health.
  4. Fewer Side Effects: Because they are closer to their natural state, food-based supplements typically cause fewer gastrointestinal issues compared to synthetic vitamins.

Selecting a High-Quality Multivitamin

When choosing a food-based multivitamin, look for products that:

  • Use organic, non-GMO ingredients.
  • Have minimal additives and fillers.
  • Are transparently sourced.
  • Include a diverse array of vitamins and minerals.
  • Kal Enhanced Energy Food based Multiple is Recommended.

In Summary:

The rise in micronutrient deficiencies is a concerning trend that underscores the importance of balanced nutrition. While modern lifestyles and dietary habits contribute significantly to this issue, there are effective ways to address it. Reducing the intake of nutrient-poor fast foods and incorporating food-based multivitamins can help bridge the gap and support overall nutritional needs. By making informed dietary choices, individuals can foster better health and mitigate the risks associated with vitamin and mineral deficiencies.

Take Charge of Your Health Today

Understanding the impact of micronutrient deficiencies on overall health is the first step towards making informed dietary choices. By addressing nutritional gaps and prioritizing whole, nutrient-rich foods, you can significantly improve your well-being. We invite you to explore our range of high-quality, food-based multivitamins designed to complement your daily diet and ensure you receive the essential nutrients your body needs.

Shop Now and Transform Your Health

Don't wait until deficiencies affect your vitality. Visit our online store to find the perfect multivitamin for your lifestyle. Our products are crafted with organic, non-GMO ingredients, and are free from unnecessary additives and fillers. Embrace a healthier you with the power of natural, food-based nutrients.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6603)


The Role of Vitamin D in Immune Health
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Date: May 24, 2024 03:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Role of Vitamin D in Immune Health

The Role of Vitamin D in Immune Health

Vitamin D plays a crucial role in maintaining a robust immune system, acting as a vital nutrient that supports overall health. Unlike other vitamins, vitamin D functions as a hormone, interacting with various bodily systems to help modulate the immune response. This essential vitamin aids in the activation of T cells, which are critical for identifying and combating pathogens.

Sources of Vitamin D

To ensure adequate levels of vitamin D, it is important to consider both dietary sources and sunlight exposure. Foods rich in vitamin D include fatty fish like salmon and mackerel, fortified dairy products, and egg yolks. Additionally, sensible sun exposure enables the body to synthesize vitamin D naturally. However, factors such as geographic location, skin pigmentation, and the use of sunScreen can influence the amount of vitamin D produced by the skin. Make sure to supplement Vitamin D in a D-3 form for optimal absorption in your vitamin regimen.

Optimal Levels and Supplementation

Maintaining optimal levels of vitamin D is important for immune health. Blood tests can determine vitamin D levels, with health professionals often recommending supplementation to address deficiencies. The right amount of vitamin D supplements varies depending on individual needs. Follow healthcare providers' guidelines to prevent potential toxicity from excessive intake.

Vitamin D and Immune Response

Research has shown that adequate levels of vitamin D are associated with a reduced risk of infections and improved immune function. Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages—white blood cells that are important parts of immune defense—and decreases inflammation. This helps the body to fend off illnesses more effectively and recover quicker.

Public Health Considerations

Public health organizations emphasize the importance of maintaining sufficient vitamin D levels for overall health. It is recommended to regularly monitor high-risk groups such as older adults, individuals with limited sun exposure, and those with specific medical conditions. Understanding the significance of vitamin D can improve health and boost the immune system. It is advised to get blood work twice a year to monitory vitamin D levels and supplement accordingly.

In summary, vitamin D is indispensable for a well-functioning immune system. Ensuring adequate intake through diet, sunlight, and supplementation as needed can provide beneficial effects on health and enhance the body's ability to combat illness.

Take Action to Boost Your Immune Health

Understanding vitamin D's crucial role in supporting a healthy immune system, it's crucial to take proactive steps to ensure sufficient intake. Include vitamin D-rich foods like fatty fish, fortified dairy, and egg yolks in your diet. Consider D-3 supplements and aim for safe sun exposure to boost vitamin D levels.

Don't hesitate to seek advice from healthcare providers regarding supplementation, especially if you fall into a higher-risk category for deficiency. Regular blood tests can help you monitor your vitamin D levels and adjust your intake accordingly. By Stay informed, take action, boost your immune health, lower infection risks, and improve overall well-being. Act now to incorporate these practices into your daily routine and fortify your body's natural defenses.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6601)


Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?
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Date: December 07, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body.

While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption.

GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age.

The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels.

In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body.

This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form.

But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them.

So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing!

Liver Health

When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ.

Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds.

During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances?

But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker!

The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning.

So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being!

Alcohol Intoxication

Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells.

To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes.

The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group.

The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver.

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels.

Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy.

In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management.

Beautiful Skin

By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions.

Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores.

Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects.

Skin Lightening

Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract.

The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women.

In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunScreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH.

Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin.

The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities.

In summary, the administration of Glutathione sublingual clinically studiedglutathione, whether oral, buccal, or topical, has shown promising results in skin lightening and the improvement of complexion. Studies have demonstrated that glutathione not only enhances skin brightness but also reduces hyperpigmentation, wrinkles, and minimizes pores. Moreover, its effects have been evident in as little as two weeks, with a sustained impact over longer periods. These benefits were observed across a range of different skin types and ethnicities. However, it is important to highlight that these findings are based on specific populations, and more research needs to be conducted to confirm the consistency of these effects across a broader spectrum of skin types and ethnicities. The studies have also confirmed that the usage of glutathione is well-tolerated with no serious adverse effects reported.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592)


The Importance of Collagen for Your Health: Why You Should Care
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Date: November 06, 2023 04:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Collagen for Your Health: Why You Should Care

The Importance of Collagen for Your Health: Why You Should Care

Have you ever heard about collagen? It might have been a buzzword in the beauty industry, but it's important to know that collagen is much more than just skin-deep. Collagen is actually a protein that plays a crucial role in providing structure, strength, and support to different parts of our bodies such as skin, bones, tendons, and ligaments. Lets explore the importance of collagen for your health, its different types and functions, the effects of collagen loss on the body, factors that affect collagen production, and how to boost collagen levels naturally.

Factors That Affect Collagen Production:

Collagen production declines naturally with aging, leading to visible signs of aging like wrinkles, sagging skin, and brittle nails. However, several lifestyle factors also contribute to collagen loss like smoking, consuming sugary foods, and excessive sun exposure. Medical conditions like scleroderma and Ehlers-Danlos syndrome also lead to reduced collagen production.

The Effects of Collagen Loss on the Body:

Collagen loss can have various detrimental effects on the body. One of the most visible effects is on the skin where collagen loss leads to wrinkles, fine lines, sagging, and dryness. Collagen loss also affects joints, resulting in pain and stiffness. Since collagen is crucial to maintaining bone structure, a decrease in collagen levels weakens the bones and muscles, causing osteoporosis. Collagen is important for the digestive tract lining, so when the body lacks sufficient collagen, people could experience digestive issues.

Lifestyle Habits Leading to Collagen Loss:

Several lifestyle habits exacerbate the natural decline in collagen production, thereby speeding up the aging process and negatively affecting overall health. First among these is smoking. The chemicals present in cigarettes damage collagen and elastin, causing premature skin aging with characteristic wrinkles and sagging. Not only does smoking impact the skin, but it also affects collagen-rich organs and tissues, leading to various health problems.

Next is the consumption of excessive sugar and refined carbohydrates. A high-sugar diet interferes with collagen's ability to repair itself, leading to inflammation and collagen cross-linking that results in skin aging and joint discomfort. Refined carbohydrates spike blood sugar levels, encouraging the same damaging process.

Last but not least, ultraviolet (UV) light exposure, particularly from the sun, can also lead to significant collagen loss. UV light increases collagen breakdown by activating enzymes called matrix metalloproteinases that degrade collagen and elastin. This exposure results in photoaging of the skin, characterized by deep wrinkles, leathery texture, and pigmentation changes. Therefore, it's crucial to protect your skin from the sun by wearing SPF every day, even on cloudy days.

How to Boost Collagen Levels Naturally:

Fortunately, several natural ways can help boost collagen levels in your body. Maintaining a balanced diet rich in vitamins and minerals such as vitamin C, zinc, copper, and iron is key to boosting collagen levels. Vitamin C is vital in the production of collagen, which makes it an essential nutrient for the body. Excessive sun exposure and smoking lead to the accumulation of free radicals that damage collagen, so avoiding these is key. In addition, the topical use of skincare products like sunScreen and moisturizers protects and nourishes collagen and helps maintain healthy skin. Exercise such as weight training and yoga can help stimulate collagen synthesis, ensuring youthful-looking skin, healthy joints, and strong bones.

Common types of collagen!

  • Type I Collagen: This is the most abundant type of collagen in the body. It's primarily responsible for providing structure to the skin, tendons, organs, and the bone matrix. It also plays a crucial role in wound healing.
  • Type II Collagen: This type of collagen is primarily found in cartilage and serves as the main component of our joints. It's important for maintaining healthy joint movement and reducing the effects of joint-related aging.
  • Type III Collagen: Often found alongside Type I, Type III collagen supports the structure of muscles, organs, and arteries. It's also a key component in the body's natural healing processes.
  • Type IV Collagen: This type forms the basis of the cell basement membrane and plays a critical role in maintaining cell and tissue health by aiding filtration.
  • Type V Collagen: This type of collagen is found in the surfaces of cells, hair, and placenta. It's important for various cellular processes, including the growth and development of cells and tissues.


Collagen is an essential protein that is vital for overall health and well-being. It provides support and structure to different body parts, ensuring their optimum functionality. The decline in collagen production is an inevitable part of aging, but several natural ways can help boost its levels. Maintaining a balanced diet, avoiding habits that damage collagen, and practicing regular exercise can help maintain healthy collagen levels. It's crucial to remember that relying solely on supplements may not necessarily boost collagen levels, so it's best to consult your healthcare provider before taking them. So, go ahead and adopt healthy habits to maintain healthy levels of this crucial protein. Your body will thank you for it!

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How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum!
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Date: October 08, 2022 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum!

Have you ever looked in the mirror and noticed dark spots on your face that weren't there before? If so, you're not alone. Age spots are a common skin concern for people over the age of 40. But what are age spots, exactly? Age spots are flat, brown, or black patches of pigmentation that occur when your skin is exposed to too much sun. While they pose no health risk, age spots can be unsightly and make you look older than you actually are.

Fortunately, there are treatments available that can help improve the appearance of age spots. One such treatment is Dark Spot Serum. This serum is clinically tested and shown to significantly improve the appearance of age spots and even out skin tone over a 12-week time period. Dark Spot Serum contains an extract of alpine plants that is clinically proven to reduce the appearance of age spots. Additionally, licorice extract, vitamin C, and a multi-fruit extract aid in evening skin tone. So, if you're looking for a way to get rid of those pesky age spots, Dark Spot Serum may be just what you need!

Dark Spot Serum is easy to use; simply apply it to your face and neck twice daily after cleansing. For best results, use Dark Spot Serum in conjunction with sunScreen as sun exposure can exacerbate age spot formation. Give Dark Spot Serum a try today and see for yourself how it can help restore your skin's youthful glow!

Do you have dark spots on your face? If so, Dark Spot Serum may be able to help. This serum is clinically tested and shown to significantly reduce the appearance of age spots and even out skin tone over a 12-week time period. So, if you're looking for a way to get rid of those pesky age spots, give Dark Spot Serum a try today!

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The Importance of Vitamin D-3
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Date: September 28, 2022 01:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Vitamin D-3

Vitamin D is a vital nutrient that helps the body absorb calcium and phosphorus, two minerals essential for strong bones and teeth. Vitamin D also supports the health of the immune system, heart, and lungs. Despite its many benefits, vitamin D is not found in many foods. As a result, many people rely on supplements to ensure they are getting enough vitamin D.

There are two ways to get vitamin D: through food and supplements, or through exposure to sunlight. Foods that contain vitamin D include fatty fish such as salmon, tuna, and mackerel; beef liver; cheese; egg yolks; and fortified foods such as milk, orange juice, and cereals. You can also get vitamin D through supplements. Supplements come in two forms: vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol).

Vitamin D from Sunlight

The body can also produce vitamin D from exposure to sunlight. Ultraviolet B (UVB) rays from the sun trigger vitamin D synthesis in the skin. However, exposure to UVB rays is limited by the use of sunScreen, clothing, glass windows, and time spent indoors. In addition, UVB rays do not penetrate clouds, so weather can also affect vitamin D production. The latitude of a location also affects the amount of UVB radiation that reaches the earth's surface—the closer a person lives to the equator, the more UVB radiation is available. For example, people living in Boston (latitude 42°N) have access to about one-half the amount of UVB radiation that is available to people living in Miami (latitude 25°N). As a result, people who live in northern locations are at greater risk for vitamin D deficiency because they have less access to UVB radiation year-round.

Vitamin D Deficiency

Although sunshine is the best source of vitamin D, many people do not get enough sunlight exposure to generate sufficient amounts of this important nutrient. In addition, older adults cannot convert as much 7-dehydrocholesterol to vitamin D3 as younger adults because their skin contains less 7-dehydrocholesterol and their kidneys are less efficient at converting 25(OH)D to 1,25(OH)2D. As a result, older adults are at increased risk for vitamin D deficiency. African Americans are also at increased risk because melanin reduces skin penetration by UVB radiation. People with darkly pigmented skin may need up to 10 times more sun exposure than people with lightly pigmented skin to generate an equivalent amount of vitamin D3.

In Summary:

Vitamin D is an important nutrient that helps support bone health and immunity. While most people get some amount of vitamin D from exposure to sunlight, many do not get enough. This can put them at risk for deficiency, which can lead to health problems such as osteoporosis and Rickets. Luckily, there are many ways to increase your intake of vitamin D through diet and supplementation so you can experience all the benefits this nutrient has to offer!

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Antioxidants to Protect Your Body from Non Ionizing Radiation
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Date: July 20, 2022 03:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antioxidants to Protect Your Body from Non Ionizing Radiation

Non ionizing radiation is all around us. It comes from many different sources, including our cell phones, laptops, and other electronics. While it is not as dangerous as ionizing radiation, it can still do a lot of damage to our bodies. This damage can lead to health problems down the road. That's why it's important to protect yourself with antioxidants. We will discuss the three best antioxidants to protect your body from non ionizing radiation: vitamin C, NAC, and greens!

What is non ionizing radiation and why should we be concerned about it?

Non-ionizing radiation is a type of electromagnetic radiation that does not have enough energy to remove electrons from atoms or molecules. Despite its relatively low energy, non-ionizing radiation can be harmful to human health. This is because it can cause damage to DNA and other cellular structures. Prolonged exposure to non-ionizing radiation has been linked to an increased risk of cancer, as well as other health effects such as eye damage, skin burns, and interference with the body's natural electrical systems. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. For example, individuals can limit their exposure to non-ionizing radiation by avoiding unnecessary x-rays, using cell phone hands-free devices, and keeping laptops at a distance from the body. By taking these simple precautions, we can help reduce our risk of developing health problems from non-ionizing radiation exposure.

How to protect yourself from non ionizing radiation?

Extended exposure to certain types of non-ionizing radiation can be harmful. For example, prolonged exposure to ultraviolet (UV) radiation can damage the DNA in cells and lead to skin cancer. Additionally, high levels of microwave radiation can cause thermal injuries, such as burns. To protect yourself from harmful non-ionizing radiation, it is important to limit your exposure and take precautions to reduce your risk. For example, you can avoid prolonged sun exposure by wearing sunScreen and staying in the shade. You can also limit your exposure to microwave radiation by avoiding cell phone use and standing at least three feet away from microwave ovens while they are in use. By taking these simple steps, you can significantly reduce your risk of harm from non-ionizing radiation.

The best antioxidants for protecting your body from non ionizing radiation?

When it comes to protecting your body from non ionizing radiation, vitamins C and E are often thought of as the best antioxidants. However, studies have shown that glutathione (GSH) and N-acetyl cysteine (NAC) may be more effective. GSH is a potent antioxidant that helps to protect cells from damage, and NAC has been shown to increase GSH levels in the body. Both of these nutrients are found in leafy greens, making them an excellent addition to your diet. Green tea is also a good source of antioxidants, and regular consumption has been linked with a reduced risk of cancer. Whether you're exposed to non ionizing radiation on a daily basis or just want to boost your antioxidant intake, adding more greens to your diet is a good place to start.

Other ways to reduce your exposure to non ionizing radiation?

There are a number of ways to reduce your exposure to non ionizing radiation. One is to simply turn off routers and other devices when they are not in use. Another is to move cell phones out of the room where you sleep, or at least keep them on airplane mode during the night. If possible, it is also advisable to avoid using microwave ovens and instead opt for stove-top cooking. Additionally, there are a number of newer devices on the market that emit low levels of radiation, so it is worth doing some research to see if these might be a better option for you. Ultimately, the best way to reduce your exposure to radiation is to be aware of the sources around you and take steps to minimize your exposure.

Non-ionizing radiation is a type of electromagnetic radiation that has been linked to several health risks, including cancer. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. By taking simple precautions, such as avoiding unnecessary x-rays and using cell phone hands-free devices, we can help reduce our risk of developing health problems from non-ionizing radiation exposure. Additionally, there are a number of ways to reduce our exposure to this type of radiation, including turning off routers and other devices when they are not in use, moving cell phones out of the room where we sleep, and avoiding microwave ovens. By being aware of the sources of non-ionizing radiation around us and taking steps to minimize our exposure, we can help protect ourselves from its harmful effects.

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How Melatonin Can Support a Healthy Sleep Cycle and More
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Date: May 11, 2022 12:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Melatonin Can Support a Healthy Sleep Cycle and More

Did you know that melatonin is a powerful free radical scavenger? This means that it helps protect the body from damage caused by harmful molecules called radicals. Melatonin is also naturally produced in the pineal gland and is present in high amounts in the GI tract. We will discuss some of the ways that melatonin supports health and wellness.

Melatonin and the body

Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's internal clock, or circadian rhythm. The production of melatonin increases at night, and decreases during the day. This hormone is also available in supplement form, and is often used to treat jet lag or insomnia. When taken as a supplement, melatonin works by resetting the body's internal clock, making it easier to fall asleep and stay asleep. Additionally, melatonin may also help to reduce anxiety and improve mood. As a result, this hormone plays an important role in regulating the body's sleep-wake cycle.

How does melatonin support a healthy sleep cycle?

Melatonin is a hormone that help regulate the sleep cycle. The production of melatonin is stimulated by darkness and inhibited by light. As a result, melatonin levels typically start to rise in the evening as the sun sets, and they remain high throughout the night. In the morning, light exposure causes melatonin levels to drop, helping to wake us up and start the day. Melatonin supplements can be used to help people who have difficulty sleeping and staying asleep. This hormone helps to reset the body's natural sleep cycle, making it easier to fall asleep and stay asleep. As a result, melatonin can be an effective way to support a healthy sleep cycle.

What are some of the other benefits of melatonin?

It can help to boost the immune system, protect against cancer, and reduce inflammation. Research suggests that melatonin may also have neuroprotective effects and could be beneficial for people with Alzheimer's disease or Parkinson's disease.

Tips for getting a good night's sleep

Most people need about seven to eight hours of sleep a day. However, many people find it difficult to get enough rest. There are a number of things you can do to improve your sleep habits. First, create a regular sleep schedule and stick to it as much as possible. Go to bed and wake up at the same time each day, even on weekends. Second, create a relaxing bedtime routine. This might include taking a warm shower, reading a book, or writing in a journal. Third, create a comfortable sleep environment by making sure your bedroom is dark, quiet, and cool. Fourth, avoid caffeine and alcohol before bed. Caffeine can make it difficult to fall asleep and stay asleep, while alcohol can disrupt your sleep cycle. Finally, try not to use electronic devices in bed. The blue light emitted by Screens can interfere with your body's natural sleep rhythm and take melatonin. By following these tips, you can improve your chances of getting a good night's sleep.

Scientific research

Research on melatonin began in the 1950s, and since then, numerous studies have been conducted on its potential health benefits. Some of the most promising research has found that melatonin may help to prevent cancer. In one study, melatonin supplements were found to reduce the risk of breast cancer recurrence by half. Other research has shown that melatonin may help to protect against colon cancer, prostate cancer, and ovarian cancer. Additionally, melatonin has been shown to boost the effectiveness of chemotherapy drugs and radiation therapy.

While more research is needed to confirm the exact role of melatonin in cancer prevention, the available evidence suggests that it could play a significant role in protecting against this disease. Therefore, it may be worth considering supplementing with melatonin if you are at high risk for cancer or are undergoing treatment for this disease.

References:

  • How Melatonin Can Support a Healthy Sleep Cycle and More. (n.d.).
  • Tips for Getting a Good Night's Sleep. (n.d.).
  • The Role of Melatonin in Cancer Prevention. (n.d.).
  • Cancer Treatment Centers of America. (2017, September 28). Melatonin Shows Promise as Cancer Treatment Adjuvant | Cancer Treatment Centers of America.
  • National Sleep Foundation. (2015, July 29). Melatonin and Cancer Risk - National Sleep Foundation.
  • Mayo Clinic Staff.(2018, March 23). Melatonin: Is it effective?Retrieved from Mayo Clinic: Diseases & Conditions.."Melatonin."

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Andrographis Immune
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Date: January 26, 2021 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis Immune

Powerful immune supplement just at bedtime formula. Contains Zinc 15mg, Selenium 65mcg, Andrographis 300mg, and Melatonin 5mgs.

When you want a powerful immune support supplement and healthy sleep, turn to andrographis EP80 Immune. This supplement supports:

  • Healthy Upper Respiratory Function: Supports sinus, bronchial, and lung health.*
  • Cellular Level Support: Each ingredient works effectively with your immune system to help you feel your best.
  • Better Sleep at Night: Restorative sleep is critical to healthy immune function.*

Andrographis is a powerful adaptogen for immune defense and upper respiratory function. Andrographis EP80 immune delivers a concentrated level of androphrapholides, key compounds that make it effective and reliable.

Melatonin is probably the best known for supporting healthy sleep, but what many people may not realize is that decades of research (over 27,000 studies) show that melatonin also plays an intricate and powerful role in immune system activity and our entire metabolic function. It supports the activity of white blood cells - key players in immune function. Plus, naturally occurring melatonin levels can decrease with age, incidence of occasional stress, or extensive Screen time and light exposure.

Selenium and Zinc support upper respiratory health, cellular function, and glutathione levels - one of the body's naturally occurring antioxidants. While these minerals are common, diet alone may not supply the optimal levels for immune system support.*

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Oolong tea inhibits the growth and progression of breast cancer cells
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Date: May 08, 2019 03:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Oolong tea inhibits the growth and progression of breast cancer cells





Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea.

Key Takeaways:

  • Many persons drink tea so that it can help them relax or to get their fix of caffeine but they do not know that it can inhibit breast cancer.
  • The lead author on oolong tea and breast cancer observed how it caused morphology alteration and DNA damage in the cells of breast cancer.
  • Over 250,000 women in the USA alone were diagnosed with breast cancer in the year 2018 and it is estimated that 41,000 will die from it.

"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants."

Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html

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Omega-3s found to benefit children diagnosed with behavioraldisorders
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Date: April 26, 2019 03:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s found to benefit children diagnosed with behavioraldisorders





It is common knowledge that omega-3s can promote heart health, but now studies are showing that they can also help children who are suffering from behavioral disorders. A study was published within the Journal of Dietary Supplements that showed kids aged six to twelve showed great improvement in regards to their overall health status and quality of life when they were given doses of omega-3s on a regular basis. The study evaluated exactly 942 children, so the findings are quite consistent.

Key Takeaways:

  • Although Omega-3 fatty acids are well known for their health benefits on the heart, a recent study has shown that it gives good results on mental health.
  • When Omega-3 fatty acids was used on children with behavioral disorders, it was found that it helped improve their mental health and quality of life.
  • 942 children in Spain with behavioral disorders were used for the study and they were given omega-3 fatty acids for a three month period.

"To evaluate the effectiveness of omega-3 fatty acid supplementation, the researchers used the Kidscreen-10 and the Strengths and Difficulties Questionnaires (SDQ). The SDQ examines 25 positive and negative attributes, which are divided among five scales: emotional symptoms, conduct problems, hyperactivity or inattention, peer relationship problems, and prosocial behavior."

Read more: https://www.naturalnews.com/2019-03-17-omega-3-benefits-children-with-behavioral-disorders.html

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Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects)
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Date: September 02, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects)





Cascara Sagrada for Constipation Relief & Other Uses (+ Side Effects)

For those people who are trying to find relief for constipation and things of that nature, there are many different options. Now, prune juice and the good old "push it out" have been working well for a really long period of time. However, as we all know, things have changed and not everyone is as tough as people were in the past. Therefore, there have been measures taken to see if this process can be more comfortable for people.

Key Takeaways:

  • Although used as an herbal laxative, it is not recommended for users to continue with Cascara Sagrada for more than a week.
  • The Cascara tree grows to around 32 feet and is at this time considered an endangered species.
  • Other than its strictly medicinal uses, Cascara is used in the processing of sunscreens and as a flavoring agent.

"So what does cascara do? Other than it’s long history of use as a laxative for constipation, some people believe it can be used as a treatment for liver problems, gallstones, and cancer — but the evidence to date for these uses is lacking."

Read more: https://draxe.com/cascara-sagrada/

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CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...
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Date: August 09, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...





CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...

The scientific study of the analysis of CBD oil got a major push recently. It's been almost 40 years since the last thorough toxicological safety assessment was run on a CBD oil. However, recently CV sciences had AIBMR Life Sciences Inc. perform a complete array of toxicological studies on Plus CBD oil, the company's consumer-lauded hemp cannabidiol oil. The study attested to the safety of oral consumption of the product.

The study conclusions, which have been shared in a peer-reviewed journal, attest to the fact that the oil was discovered to be non-clastogenic, non-mutagenic and non-genotoxic. A spokesperson for CV Sciences noted that the company was "thrilled" and would encourage all CBD companies to allow such studies to be conducted for their own base materials.

Key Takeaways:

  • CV Sciences Inc hired AIBMR Lifesciences Inc. to perform a full toxicological screening of CV's consumer-lauded CBD oil, specifically an extract from the base raw materials comprising it.
  • A peer-reviewed journal has published the findings, which indicate that the extract tested is non-mutagenic, non-clastogenic and non-genotoxic.
  • A spokesperson for CV Sciences indicated that the company was "thrilled" and also urged other CBD companies to have their base materials tested too.

"The toxicological assessment is the first known published data of its kind since the 1980 Rosenkrantz et al.’s publication with respect to toxicology data on CBD, Cannabichromene and hashish oil."

Read more: http://markets.businessinsider.com/news/stocks/cv-sciences-inc-announces-landmark-publication-on-the-toxicology-and-safety-assessment-of-base-material-of-its-pluscbd-oil-products-1027104828

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Here's How to Actually Remove Pesticides From Fruits and Vegetables
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Date: June 04, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's How to Actually Remove Pesticides From Fruits and Vegetables





Pesticide residue now commonly occurs on all fresh produce (including organic produce which uses natural pesticides). Those who believe pesticide consumption is directly linked to serious diseases like cancers can follow four at-home tips to drastically reduce the ingestion if pesticides. These include rinsing with water, soaking in a vinegar solution and then rinsing with cold water, using a rinse or spray made by combining water and baking soda, lightly boiling the produce, or removing the outer skin or peel even after rinsing.

https://www.youtube.com/watch?v=Hh5RWjaRKpY&rel=0

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He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius!
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Date: May 30, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius!





This video is about an alternative to using bleach and other harsh industrial chemicals in the bathroom in order to clean. This alternative is vinegar, a chemical that has been used for centuries for cleaning, but has been often replaced with bleach when it comes to cleaning. Bleach is dangerous and can cause asphyxiation while vinegar is not and does not cause such an effect on the human body. When looking to clean and kill bacteria, one should consider replacing bleach with vinegar.

https://www.youtube.com/watch?v=e2gRQ89KcFk&rel=0

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How to Treat Fatty Liver Disease Naturally at Home
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Date: May 28, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Treat Fatty Liver Disease Naturally at Home





Liver disease can be a serious problem among the general population and contrary to popular belief, it is not necessarily confined to those that drink excessive amounts of alcohol. There is an increasing body of evidence to suggest those who are obese are at a elevated risk of having NALFD, or non-alcoholic fatty liver disease. If you are concerned about contracting this disease you can take black seed oil, turmeric, ginger, milk thistle, and even dandelion root.

https://www.youtube.com/watch?v=fmzIxvi-Eg4&rel=0

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How to Get Rid of Acne, Scars, Wrinkles and Warts with Banana Peels
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Date: May 23, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Acne, Scars, Wrinkles and Warts with Banana Peels





I have bananas all the time and I do get some acne here and there. I can't remember having a wart anytime, but using a peel to fight the acne could be nice i suppose. Bug bites are never fun, so maybe have that ready in case I get a bite anytime. All the nutrients are why I have them ready for my daily diet, I just never got the urge to rub the peel on my skin.

https://www.youtube.com/watch?v=J1j0A0bdLt4&rel=0

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What's the Best Sleep Position for Your Health?
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Date: May 21, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's the Best Sleep Position for Your Health?





Sleeping on your left side is considered the most advantageous sleeping position due to the fact that it allows toxins and excess fluids to be removed from your body more easily. Other positions such as sleeping on your right side and sleeping on your back can also be beneficial but to a lesser extent. Sleeping either on your stomach or in a fetal position would rate as the least advantageous sleeping positions for several reasons including the strain each of those positions puts on your back.

https://www.youtube.com/watch?v=blrAwlhoRrU&rel=0

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52 Year Old Ageless Beauty From China Shares Her Anti Aging Secrets And That Is A Simple Ingredient
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Date: May 16, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 52 Year Old Ageless Beauty From China Shares Her Anti Aging Secrets And That Is A Simple Ingredient





There is a 52 year old ageless beauty and she is from China and has some very good ant aging secrets. It is a simple ingredient that people can take to be younger. The 52 year old woman is 52 years old. There are many women in China that look young and stay that way for a very long time. Chinese women have thousands of years of beauty secrets that have been passed down from generation to generation.

https://www.youtube.com/watch?v=wGDVjgQbR5g&rel=0

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Here Is How To Boost Weight Loss Naturally And Safe With Water!!
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Date: May 14, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here Is How To Boost Weight Loss Naturally And Safe With Water!!





There is a way to boost weight loss in a natural way and in a safe way with water. We need to drink about 2 liters of water a day. Our bodies need water and we need to drink it all of the time. There is research that says that drinking plenty of water will help with weight loss. We lose water by breathing and exercising. It is a great aid at losing weight and it helps our mood as well.

https://www.youtube.com/watch?v=JmLxWqkaVvA&rel=0

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If You Eat Black Pepper Everyday, This Is What Happens To Your Body
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Date: May 09, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Eat Black Pepper Everyday, This Is What Happens To Your Body





If you eat just one black pepper every single day, then something will happen to your body. Black pepper is one of the best seasonings and has a great taste. It is very popular in the world as well. It is very helpful to your body. Black pepper is used to cook and it is also used in many different home remedies. Black pepper is great if you would like to lose weight. It helps to improve your metabolism.

https://www.youtube.com/watch?v=O2hervOZ3_c&rel=0

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7 Reasons Why You Should Eat More Parsley - Health Benefits of Parsley
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Date: May 07, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Reasons Why You Should Eat More Parsley - Health Benefits of Parsley





There are seven reasons why you should eat a lot more parsley. parsley has been cultivated by people for the last 2000 years. It was originally used for medicinal purposes only, but its use expanded over time. There are many nutrients that are found in parsley and it is one of the healthiest things that you can consume. Parsley will help your body a lot and it is great to relieve indigestion and help strengthen your digestive system.

https://www.youtube.com/watch?v=mWP9K55wNlg&rel=0

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4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!
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Date: May 02, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!





There are 4 ginger essential oil benefits that you need to know about. Ginger has been used for thousands of years by people as both a condiment and also a way to cure many different diseases. It has become more and more popular over the last few years. It has also been used as an ingredient in many different home remedies. It helps people with digestion and helps to relieve nausea. It also helps to prevents colds.

https://www.youtube.com/watch?v=x9VRIFp5tKU&rel=0

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How To Get Rid of Dark Spots Naturally and Look Years Younger
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Date: April 30, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Get Rid of Dark Spots Naturally and Look Years Younger





Over the years the skin on our faces develop spots and other signs of aging that can be expensive to tend to. However, there are also natural inexpensive mixtures that you can make to address these spots and signs of aging. This mixture uses lemon juice, parsley, and water. However, apple cider vinegar can be used in place on lemon juice. Once the mixture is made, you can apply it to your face at night and wash your face as normal in the morning.

https://www.youtube.com/watch?v=Ilk6RjixVdk&rel=0

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Drink This Tea Once a Day to Burn Fat Fast
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Date: April 25, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This Tea Once a Day to Burn Fat Fast





We all know the basics of losing weight. They consist of diet and exercise. But isn't it helpful if there are other things that can aid in this process? Making a Bay Leaf and Cinnamon tea is one way to help. There are so many reasons why this combination is so healthy for you, but the effects of this tea help get rid of toxins that will then make it easier to lose weight. Just put two cinnamon sticks and ten bay leafs in boiling water, then let is slowing steep for 15 minutes. Just two cups a day is all that is recommended to get the benefit.

https://www.youtube.com/watch?v=tAFzBeTIg4Q&rel=0

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Home Remedies For Animia | Iron Deficiency Anemia Treatment
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Date: April 23, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home Remedies For Animia | Iron Deficiency Anemia Treatment





There are some very interesting home remedies for anemia. Spinach is very rich in iron and is very good to help you with anemia. it has a lot of health benefits and you should eat it in any form you like. If you have low hemoglobin levels, then you should try eating some spinach. Blackstrap molasses is a very good thing. This is a powerhouse of nutrients. It has very high iron contents and is great for you.

https://www.youtube.com/watch?v=oV55Gg_aCQA&rel=0

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5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips
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Date: April 18, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips





Neem offers a plethora of benefits for the skin. It doesn't matter the skin type, neem can make a considerable difference. Mixing Neem with a few different ingredients, like basil leaves, mint leaves, and honey, can alleviate many skin concerns that men and women experience, like acne, dry skin, and aging skin. Making a Neem face mask is a simple task that leads to great results and making your own is something that you should do right away.

https://www.youtube.com/watch?v=p8qldC0c6xY&rel=0

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How to Get Rid of Back Acne Naturally #Home Remedies For Back Acne
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Date: April 16, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Back Acne Naturally #Home Remedies For Back Acne





Although back acne isn't visible, it is just as annoying as face acne, which can be seen by anyone whom you come into contact with. Plus, back acne is just as annoying as the facial type. But, there are some pretty nice natural methods that make back acne removal simple and easy. If you are suffering with this problem like many people, you can use these techniques to make acne a thing of the past.

https://www.youtube.com/watch?v=ikottX3iABE&rel=0

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You Will Never Old If You Drink This - How To Slow Aging - Anti Aging Juice
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Date: April 11, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You Will Never Old If You Drink This - How To Slow Aging - Anti Aging Juice





There are plenty of natural ways to fight aging. One major way is Cucumbers. Cucumbers are high in silicon and Vitamin A. Vitamin A is key to eye health and skin care and silicon does the same. Silicon is mainly found in the skin and helps protect the plant. Adding this item to a simple juice with other natural items such as apples, carrots and herbs to flavor. This will keep you looking healthy and young for years to come.

https://www.youtube.com/watch?v=SRJBsfbzh50&rel=0

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Are Kidney Beans Really Good for Your Kidneys? #Top 5 Benefits of Kidney Beans
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Date: April 09, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are Kidney Beans Really Good for Your Kidneys? #Top 5 Benefits of Kidney Beans





Kidney beans taste so great, it is time they became a regular part of your meal plan. They taste great and we all want to consume foods that have a delicious taste. But, kidney beans also offer an array of positive benefits to your health that you will appreciate. Benefits of eating kidney beans come from the amazing amount of protein they contain. But, there's also fiber in them, too. Eating the beans helps you lose weight quickly and feel great.

https://www.youtube.com/watch?v=ZSxgBrHGxn0&rel=0

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Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More!
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Date: April 04, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More!





Basil is a very common herb used around the world as a flavoring, from Italian cuisine to Thai cuisine, it is ubiquitous. This herb may have a link to improving mood and memory, as well as other health benefits. The key is its flavonoids. These chemicals are known for their antiseptic, detoxifying and other properties, such as soothing. This calming herb is just as perfect on a margarita pizza as it is to help alleviate your cough.

https://www.youtube.com/watch?v=m0oVnKkmBvo&rel=0

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New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
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Date: April 03, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism





New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism

Perhaps one of the most widespread and minimally understood illnesses in society today is that of diabetes, especially considering the fact that it impacts so many people, and there has been little headway in identifying a proper cure. However, recent research has provided hope for those who are suffering with the illness, as studies now are finding that astaxanthin may be helpful in lowering blood pressure for those dealing with diabetes, and improving glucose metabolism as well.

Key Takeaways:

  • According to new research, astaxanthin can be beneficial in lowering blood pressure and improving upon glucose metabolism.
  • Astaxanthin is an antioxidant and also a carotenoid, found in orange-toned foods including lobster, salmon, and algae.
  • Astaxanthin is also beneficial to the skin and is known as an “internal sunscreen” due to its ability to protect against sunburn.

"Now, a new study shows that scientists are just beginning to scratch the surface when it comes to the potential of astaxanthin."

Read more: https://www.naturalnews.com/2018-04-01-astaxanthin-may-help-diabetics-by-lowering-blood-pressure-and-improving-glucose-metabolism.html

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This Is Why You Have Leg Cramps At Night (And How To Stop It)
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Date: April 02, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is Why You Have Leg Cramps At Night (And How To Stop It)





People who suffer from leg cramps at night might be interested in viewing a video about the causes and prevention of this painful condition. The video attributes cramping to a variety of reasons. One is exercise, which can build up lactic acid in the muscles. Another is a lack of magnesium and potassium in the body. The video recommends drinking plenty of water before and after exercising. It also recommends drinks rich in magnesium and potassium. Examples include celery and tomato juice, or ginger in water.

https://www.youtube.com/watch?v=x2U8zmCjrVI&rel=0

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This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!
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Date: March 28, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!





This is a very informative video about natural herbal extract to remedy Rheumatism and Arthritis, it goes in depth on the ingredients you would need to make the remedy as well as locations to get them. Preparation is also explained making for very easy to follow instructions! Usefulness of this remedy is also quite discussed showing you that not only is this a good natural remedy but effective. Anyone looking for natural remedies should definitely take a look into this video.

https://www.youtube.com/watch?v=R-MjJzk-smc&rel=0

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6 Incredible Benefits of Geranium Essential Oil
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Date: March 26, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Incredible Benefits of Geranium Essential Oil





It contains essential information about geranium oil and how it have multiple healing properties for example it can heal your acne or make your scars less visible,it has an antibacterial agent with in it so it's great for people who have sensitive skin towards chemicals it can also be inhaled to help with any respiratory ailments you may have,plus if you have sagging or drooping skin instead of considering a cosmetic procedure for wrinkles you can rely on this natural beauty remedy.

https://www.youtube.com/watch?v=O0cMUamE47U&rel=0

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This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!
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Date: March 21, 2018 01:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!





Ancient civilizations would use turmeric for healing purposes. Turmeric is a plant that can be used to fight off bacteria living in a person's body. Mixing honey with turmeric will provide a substance that is tasty and healthy for your body. You also need defense mechanism to fight off nasty bacteria. Mixing turmeric with honey will ensure that you able to digest food and prolong your life. Take a mixture of honey and turmeric every day and you will notice changes to your body. These changes will prevent you from having colds and make your immune system stronger.

https://www.youtube.com/watch?v=MUqqbdxWIh0&rel=0

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HERE IS HOW TO DETOX YOUR BODY THROUGH YOUR FEET
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Date: March 19, 2018 01:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HERE IS HOW TO DETOX YOUR BODY THROUGH YOUR FEET





For many years, cultures have believed that there are zones in our feet that are connected to all the major organs in our bodies. If we were to detox our bodies by soaking our feet in a variety of foot baths, they believed that any health issue could be cured. One of the most common detox bath is using hot water and epsom salt. If you added a cup of sea salt to the mixture and soak your feet until the water is dark you have a simple method of detoxing your body.

https://www.youtube.com/watch?v=WMdfGJWV4VI&rel=0

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Is Green Peas Good for Diabetes? #ABC Diabetes Tips
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Date: March 17, 2018 10:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Green Peas Good for Diabetes? #ABC Diabetes Tips





Green peas have a number of medical health benefits which for one can help fight against cancers in the stomach, and also have a lot of nutrients that is good for the body. This nutrient rich vegetable is low in fat, loaded with fibre to help against constipation and has antioxidants that can reverse insulin resistance. Carbohydrates present in peas are also natural sugars for the body. This small but very healthy vegetable is great for meals and combining green peas with just a few ingredients can make you a simple but delicious soup.

https://www.youtube.com/watch?v=csKetGPUS9k&rel=0

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5 Home Remedies to Remove Dark Circles Naturally #Home Remedies for Remove Dark Circles
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Date: March 13, 2018 01:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Home Remedies to Remove Dark Circles Naturally #Home Remedies for Remove Dark Circles





Dark circles around and under eyes are a common experience in both men and women. Poor sleep, injury, hormones and stress all have a part in contributing to dark circles. Carrots contain high levels of vitamin A which is necessary in skin repair and for eye health. Carrot juice can be applied to the eye area. Potato is good for bleaching. Blend it and strain for the potato juice and apply it soaked onto a gauze pad. Both these remedies should be used regularly for results.

https://www.youtube.com/watch?v=elucAtHerjs&rel=0

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This happens to your body if you use pineapple as medicine
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Date: February 28, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This happens to your body if you use pineapple as medicine





Many are straying from drugs for medication and are going back to the natural way. Fruits are commonly used. Before doing this you should do your research so you know what's happening. This gives info on pineapple. Before using it you'll now know what to expect from your body. Pineapple is healthy and is a good way to get many nutrients. There are also many ways to take it in which is another good point.

https://www.youtube.com/watch?v=Muol5R8Pwlk&rel=0

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Thanks to this Recipe you will get rid of the toxins of the liver and kidneys!!
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Date: February 26, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Thanks to this Recipe you will get rid of the toxins of the liver and kidneys!!





Toxins in the liver and in the kidneys not only make you feel bad, but potentially cause an array of health problems you do not want to experience. There's a plethora of ways that you can protect the liver and the kidneys, but none of those remedies are as good as this one. Make this simple recipe in the kitchen and consume it to enjoy benefits that keep your health at its best no matter your age.

https://www.youtube.com/watch?v=aeJFcIQ5-MU&rel=0

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5 Signs You're Not Getting Enough Potassium and How To Overcome It
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Date: February 21, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Signs You're Not Getting Enough Potassium and How To Overcome It





When we are sick, we lose vitamins and minerals. We lose electrolytes through the flu and stomach viruses. When we lack potassium if we have water retention. Numberness or tingling can be caused to the loss of potassium. Potassium is responsible for the nervous system. The rhythm that a heart beats to can be changed when we do not have enough potassium in our system. Fruits are great for their levels of potassium, especially pomegranates and apricots.

https://www.youtube.com/watch?v=G0_7mkwycFs&rel=0

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100% Natural Way to Relieve Gas | Home Remedies For Gas
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Date: February 14, 2018 03:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 100% Natural Way to Relieve Gas | Home Remedies For Gas





There are some great and 100 percent natural ways to relieve gas. Stomach gas is due to an abnormal mixture of many different things. People have this all over the world and thankfully there are some home remedies that can help to relive this issue. One of the mixtures involves warm water and a few other things. One teaspoon of lemon juice added to this water will help to relieve your body of gas and help you feel good.

https://www.youtube.com/watch?v=UqFSGpyaSds&rel=0

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Lemon And Baking Soda: A Miraculous Combination
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Date: February 12, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lemon And Baking Soda: A Miraculous Combination





In contrast to processed and manufactured medications, there are many natural foods and ingredients that have been used for thousands of years to treat diseases and ailments. For example, lemon juice and baking soda can not only be used to protect our cells from being oxidized and broken down, but help balance the body's pH levels and assists in creating a non-acidic environment. This is essential, as many diseases such as cancer thrive within acidic systems. In relation, less acid within the body helps aid our digestive system and prevent inflammation. Lemon juice can also help clean the teeth and skin, and baking soda can combat high cholesterol and heart disease, as clearing the arteries makes the blood flow more freely.

https://www.youtube.com/watch?v=IoG3TXUhByo&rel=0

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Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary
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Date: February 07, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary





Caring for natural hair by using things found in your kitchen is explained in detail by following a given recipe containing rosemary and Apple cider vinegar. You too can put apple cider vinegar and rosemary to use for your hair by following this recipe. As noticed, Apple cidar vinegar and your choice of rosemary, oil or seeds is a way to promote hair growth and rid hair of dandruff amongst other healthy hair results such as implementing moisture in your hair care routine. Applications of this organic mixture is sure to give your natural hair great results.

https://www.youtube.com/watch?v=fQtcgGC4YCw&rel=0

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Spirulina and Its Most Common Effects That Surely You Did not Know!!
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Date: February 05, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Spirulina and Its Most Common Effects That Surely You Did not Know!!





Spirulina is a healthy food and you should add it into your diet. This tells you why by giving you its effects on the bod6. It can be hard to make good diet choices and having the right info can help because you can think about that when you have to deny yourself too much of an unhealthier food so you can eat a healthier oe. There are many ways to cook spirulina as well so you can find one you like.

https://www.youtube.com/watch?v=9_JCpYQFBNg&rel=0

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Why You Should Add Pumpkin Seeds To Your Diet
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Date: January 31, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Add Pumpkin Seeds To Your Diet





Pumpkin seeds would make a great snack if you are on the go. They are easily portable and have a nice crunch. You can buy them or you can roast your own. Many doo this after carving pumpkins as part of their Halloween festivities. There are health benefits to pumpkin seeds as well which are discussed here. This snack is healthier than many others because many snacks contain a lot of empty calories or sugar.

https://www.youtube.com/watch?v=erhECtA1zoE&rel=0

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Kombucha Tea: Is It Really The Elixir of Life?
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Date: January 29, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Kombucha Tea: Is It Really The Elixir of Life?





According to the "natural cures" channel on YouTube, kombucha tea has several therapeutic properties. This probiotic drink is the product of fermentation. It is referred to as the "immortal health elixir" by the Chinese. The drink originated in the East about 2,00 years ago. The gastrointestinal tract seems to respond favorably to this drink. The fermentation and consequent probiotics promote digestive health. "Healthy" bacteria maintain the homestatic balance within the colon. This effect also has a positive impact on the immune system.

https://www.youtube.com/watch?v=H7KbuPoh9-4&rel=0

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5 Major Myths About Moisturizer
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Date: January 24, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Major Myths About Moisturizer





Thick, heavy moisturizers may not be ideal during the summer. The hot temperatures causes this formula to become greasy, consequently clogging the pores on the skin. According to the "natural cure" channel on YouTube, there are several articles discussing the best moisturizers to utilize during the warm summer temperatures. One common recommendation suggests, the application of facial moisturizer one to two times per day for dry skin. Additionally, facial moisturizers can also be used on different parts of the body.

https://www.youtube.com/watch?v=P7fnKk7KOEE&rel=0

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Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!
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Date: January 22, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!





Home remedies to treat gingivitis. Gingivitis a form of periodontal disease that causes inflammation and infection that destroys the gums which support the teeth. Gingivitis is caused by the long term plaque build up on teeth. Some other contributing factors that can cause gingivitis are other bodily infections, systemic, crooked teeth, poor dental hygiene, uncontrolled diabetes and other factors. Aside from what the dentist can do to handle gingivitis you can try these five home remedies. First you can rinse and soak your mouth with 120 ml of warm water mixed with salt to kill microorganisms. Second you can mix lemon with warm water and rinse and soak your mouth with it. Baking soda and hydrogen peroxide mixed and then used to brush your teeth is another remedy that will help with odor and remove plaque. Be careful not to abuse this remedy because it will negatively effect your teeth. The fourth remedy is to eat an at least a quarter apple in the morning or after eating a meal. The fifth remedy is to rub aloe vera on your gums several times a day to sooth and refresh. You should also brush your teeth twice a day and frequently visit your dentist.

https://www.youtube.com/watch?v=zSgwYn7uoG4&rel=0

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3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

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If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These
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Date: January 15, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These





Natural cures such as magnesium and vitamin K can do wonders for your daily and long term overall health. Taking enough, but not too much of these vitamins are essential for your mental and physical well-being. Not getting enough of them from a balanced diet can cause a variety of health problems ranging from depression to weak bones and poor clotting of the blood. Magnesium and Vitamin K are excellent for reducing stress, giving your more energy, and even fighting migraine headaches!

https://www.youtube.com/watch?v=66v49ZAqFoo&rel=0

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Why You Should Switch to Natural Deodorant
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Date: January 10, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Switch to Natural Deodorant





Antiperspirants contain aluminum salts. Aluminum in certain quantities can be harmful. This includes a link to Alzheimer’s and decreased brain function. Aluminum exposure is all around us. A study determined aluminum can be found in our bodies up to fifteen days after using a traditional antiperspirant. Switching to an all natural deodorant can help reduce the amount of aluminum intake our bodies receive. Recipes are included to make deodorant at home with all natural ingredients.

https://www.youtube.com/watch?v=hLix7144iA4&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5487)


This Is The Hidden Secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day!
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Date: January 08, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Hidden Secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day!





Lice are an annoying bug however there is a secret to getting rid of them that Doctors will not tell you. Children tend to get lice more than adults because they play with other children. Experts recommend using specialized shampoo. Some prefer to use heavy brushes. This is how you perform the special method to combat lice. You need a lice comb, mouthwash, white vinegar, a towel, and a plastic cap. Wet your hair with the mouthwash, cover it with a plastic cap, and wait. After a while, rinse with water. Now wet your hair with the vinegar and cover it with the plastic cap and wait an hour. Afterwards, wash your head with shampoo like normal. Then comb it with a lice comb. That should get ride of lice. Put mouthwash in your child's hair before they go to school.

https://www.youtube.com/watch?v=92te3Y6W97k&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5485)


A Surefire Way To Get Rid Of Stinky Feet Fast
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Date: December 20, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Surefire Way To Get Rid Of Stinky Feet Fast





Some people's feet just have a bad smell even if they wash them. This can be unpleasant. There is a good way to get rid of it, though, so you'll be less embarrassed by it. This smell can affect your life. If you want to wear open shoes it can grt out. People in public may notice it. You do not want that. Try this natural route for fixing the situation. It works quickly as well.

https://www.youtube.com/watch?v=qQOAdhN-7IY&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5445)


5 Superfoods to get up with energy every morning that could replace even the coffee
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Date: December 18, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Superfoods to get up with energy every morning that could replace even the coffee





5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth.

https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5441)


This is what happens in the lungs, brain and mood when you use a Himalayan salt lamp
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Date: December 13, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what happens in the lungs, brain and mood when you use a Himalayan salt lamp





The video describes what a Himalayan Salt Lamp can do to one's overall health. The lamp is also important for the environment as it neutralizes the air. Sleeping issues can also be helped by using a Himalayan salt lamp. Stress and anxiety can be decreased as well. If you suffer from common allergies, using a Himalayan salt lamp can provide you with much needed relief. The Himalayan salt lamp allows for many positive changes in one's life.

https://www.youtube.com/watch?v=ToevzVWPnDI&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5435)


How to Banish Parasites with Papaya Seeds
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Date: November 27, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Banish Parasites with Papaya Seeds





If you have gastro intestinal issues including diarrhea, cramps, stool changes or even unexplained weight loss, it could be due to intestinal parasites. An infection of parasites is difficult to diagnose and cure but natural remedies have found to be effective in preventing and getting rid of parasites. Papaya seeds have several enzymes whose actions on the digestive system make it either inhospitable to parasites or kill them when ingested. Papaya is also all natural and is as effective as antibiotics for parasitic infections.

https://www.youtube.com/watch?v=uvxmy9JZUYo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5420)


AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!
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Date: November 22, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!





Heart attacks used to be the purview of the old but with technological advancements in culture comes sedentary lifestyles and more people are at risk at a younger age. Sedentary behaviors can increase weight which is another factor in heart health. Along with exercise, processed food intake and high salt use should be moderated. Cholesterol levels should be monitored and taken care of as naturally as possible. Modifying behaviors to become healthy all round can help reduce the risk of heart attack.

https://www.youtube.com/watch?v=OzRdodF45i8&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5410)


What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals!
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Date: October 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals!





Celery is a miracle vegetable, and can be used for many purposes other than just for basic eating. Celery is a stem from a vegetable and a natural "remedy" food. Can be used in soups, salads, foods, and even for weight loss. It has many health properties that it can promote.It is a diuretic vegetable which means it can rid the body of the toxins it has. Celery contains many vitamins and minerals, and also contains a large amount of liquid water. It can also assist in bowel movements, and the movement of the intestines. It also strengthens the auto-immune system, and has anti-bacterial properties. There are also many ways celery can be cooked and certain ways can take advantage of certain properties of celery.

https://www.youtube.com/watch?v=k9RfTeIYDu4&rel=0

Key Takeaways:

  • Include celery in meals and enjoy some of the advantages that it offers. Learn more about celery and what might happen to the body once it is included.
  • Minerals such as Potassium and Phosphorus are valuable for anyone trying them. Sodium and calcium might also be vital minerals to ingest over time.
  • Take note of what happens to the body once the minerals are ingested. People may feel healthier and want to improve their diet over time too.

"Celery is rich in flavanoids, vitamins, minerals like pottassiun, phosphorus, sodium and calcium and so its is very useful"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5381)


My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!
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Date: October 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!





A health problem that many people face are joint pains, which can be caused by many ailments in ones life. Natural remedy's may help but doctor supervision and assistance should always be used for serious joint pain. Inflammation is the main cause of joint pain. Ginger is an excellent natural way to help cure joint pain by flushing toxins, eliminating pain, and reducing inflammation. Turmeric is also great and useful at eliminating inflammation. It can help release inflammatory agents within the body. its important to follow an important list of steps and utilize a "cooking" list to make a cocktail to best use ginger and turmeric as natural remedy aids in ones life.

https://www.youtube.com/watch?v=_cijl1Nc0QY&rel=0

Key Takeaways:

  • One woman has found a solution for dealing with join paints. She simply drinks a tonic that contains ginger in the ingredients.
  • Try to eliminate toxins and enjoy the detoxifying properties it contains. Ginger is a great substance that people need to consume when they are ready.
  • Learn how to grate fresh ginger and enjoy the aroma that it makes. Inflammation will subside and related joint pain should disappear as well for people.

"Ginger has detoxifying properties. These help us eliminate any toxins that could cause us infections and inflimation in the joints"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5378)


Top 12 Super Foods That Fight Breast Cancer
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Date: October 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 12 Super Foods That Fight Breast Cancer





Breast cancer is a common killer of women and there are certain people who are at a higher risk of it. Men can get it as well. This info will help both sexes. It tells of some foods which can help fight this cancer. These foods are healthy anyway so should already be part of your diet. The cancer fighting properties are just extra. You'll get other health benefits as well. Eating a healthy diet is important for the management of many diseases.

https://www.youtube.com/watch?v=L4KRCY3h4gA&rel=0

Key Takeaways:

  • Fruits and vegetables that are high in antioxidants have anticancer properties
  • Omega-3 fatty acids found in salmon, fish oil, sardines are good for the immune system
  • Cancer treatment should always be overseen by a medical professional

"Breast cancer is a disease caused by our bodies cellular unbalance"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5371)


Homemade Natural Disinfectant With 2 Simple Ingredients
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Date: October 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Natural Disinfectant With 2 Simple Ingredients





This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. Lemon peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 lemons, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.

https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0

Key Takeaways:

  • a natural disinfectant can be made easily with household items
  • soak lemon peel in water for several days and mix with rubbing alcohol
  • tangerine and orange peel can be used in place of lemon peel for this disinfectant

"It's easy and the result is excellent: A naturally clean and good smelling house."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5368)


How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin
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Date: October 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin





During childhood, people have very good skin, but as we age, we have very bad skin issues and this leads to long term damage. Everyone wants to have great skin. But, they do not want to spend a lot of money on it. There is an answer thankfully. Sun damaged skin is another thing that leads to an uneven skin tone. With a few simple ingredients, you can make your own homemade face remedy that will maker your skin shine again.

https://www.youtube.com/watch?v=nzZzP4PsHX4&rel=0

Key Takeaways:

  • Ingredients are 1 tbsp. of aloe vera gel,1 tbsp. of sandalwood powder, and Rosewater or cold milk.
  • Mix all ingredients and mix to a paste. Apply paste to the face for 15 minutes and wash it off with cool water.
  • This process of skin cleansing should be done twice per week. for those with oily skins. Lemon (honey) Juice and cucumber mix will

"Fair and clear skin can be yours in no time if you use this face pack regularly."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5365)


Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins
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Date: October 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins





This Video is about the process of exfoliation for health reasons. Exfoliation is clearing the dead skin from the surface of the skin. This process opens the pores up. Two of the best reasons to exfoliate are to bring out the vibrant colors in the skins complexion and exfoliating helps the lymphatic system eliminate waste. This is called detoxifying. Detoxifying eliminates any disease or illnesses that comes with not detoxifying or exfoliating. Dry brushing before showering to exfoliate the skin and towel scrubbing also works. This is done before washing as well. Macrobiotic practices shows that the hot towel opens pores making it easier for toxins to be released.

https://www.youtube.com/watch?v=JD6eZP7Vt4A&rel=0

Key Takeaways:

  • Exfoliating not only helps cleanse the skin and makes skin more beautiful; it also helps to move the lymphatic system.
  • Lymphatic system is a key part to the body's disposal and waste process and eliminating cellular waste.
  • two ways to exfoliate is dry brushing out of the shower or a towel scrub and hot water. This is a micro practitioners profession.

"Exfoliation also stimulates the skin, increasing blood flow and circulation to the surrounding tissues, and helps to move the lymphatic system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5362)


Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
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Date: October 22, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good





Apple cider vinegar has many health benefits. People swear by different drinks which contain it. This will help you decide when to drink it in your day. Doing so before bed can be helpful. You might decide this time is right for you. You will definitely at least want to try the vinegar even if you don't want to do it at night. There are many reasons to. It is also good for certain types of cleaning.

https://www.youtube.com/watch?v=xc6_uXSh_ms&rel=0

Key Takeaways:

  • apple cider vinegar helps sore throat because it kills bacteria.
  • apple cider vinegar takes before bed help you sleep better.
  • Benefits from taking apple cider vinegar are lower blood sugar, loose some weight, help hiccups, upset stomach.

"Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5359)


Onion is The Perfect Medicine For Sugar
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Date: October 21, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Onion is The Perfect Medicine For Sugar





Onion is the absolute perfect medicine for sugar. This may be hard to believe. Onions are very healthy things, as they contain many different vitamins and they control sugar, which is a great thing. Onions will do a lot for you and will help to prevent something like type 2 diabetes. Onions increase the glucose strength in the body. If you take just on onion a day, then you will receive a lot of benefits.

https://www.youtube.com/watch?v=MA67cfYXurI&rel=0

Key Takeaways:

  • Onion helps control sugar levels if you eat it regularly.
  • Onion can be used to help control glucose and should be consumed daily by people with diabetes type 2.
  • The way onion helps is it contains chromium which helps the body regulate sugar levels.

"Fifty grams of raw onion is equal to tweenty units of insulin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5356)


Look What Happens To Your Skin If You Use Tea Tree Oil!!
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Date: October 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look What Happens To Your Skin If You Use Tea Tree Oil!!





Many are told to use tea tree oil for everything from cleaning to skin care. Is it really that good for you, though? It does have some benefits but you should research before using anything on your skin since this s technically an organ. It does absorb things which you use on it. Using unsafe products could be bad for your health because they can get into your body. This will help you decide if tea tree oil is right for you.

https://www.youtube.com/watch?v=i1K0ag9xt8Q&rel=0

Key Takeaways:

  • While Tea Tree oil fights infections, such as acne healing to prevent infections illuminates bad smelly feet
  • cures fungal infections on the nails of hand and feet removes stains and wrinkles by anti -oxidize properties
  • cures athletes foot reduces cold and flu symptoms, by applying to chest eliminate head lice

"The tea tree is an aromatic plant whose oil has exceptional medicinal purposes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5353)


I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial
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Date: October 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial





It has been a common practice that folic acid is highly recommended by the doctors to pregnant women. However, the application of folic acid should not be limited to the pregnant women, and everyone could benefit from taking folic acid. One could obtain folic acid from legumes, grain, fruits, whole grain, vegetables with dark or green leaves, meat of poultry and pork, liver, etc. The Vitamin B9 could help generate red blood cell, DNA, tissue growth, new cells, body break down, reduce suffering from heart disease, etc.

https://www.youtube.com/watch?v=Tn71qsb1CxM&rel=0

Key Takeaways:

  • Vitamin B9 helps keep cells healthy and aids in the process that cells regenerate and maintain themselves in the body.
  • Legumes, grains, citrus fruits, meats, seafood, dark and leafy veggies are good sources to get Vitamin B9 from.
  • Vitamin B9 is essential to keep your red blood cells healthy and aids in your DNA production.

"Vitamin B9 plays a role in the synthesis of blood cells such as platelets, leukocytes, and erythrocytes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5346)


Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin
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Date: October 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin





Vitamin E is a truly essential vitamin with a variety of excellent benefits for any user. It can do a lot of wonderful things in fighting things such as blocked or hardened arteries in the body. Some of the greatest benefits of Vitamin E are actually in it's ability to fight and reverse aging by using collagen to fight free radicals that cause dark spots on the skin. By using Vitamin E as a topical oil by itself or by using a carrier oil like olive oil, a person can really improve their complexion and allow the aging process to naturally reverse itself.

https://www.youtube.com/watch?v=EK4UC0oC9A0&rel=0

Key Takeaways:

  • Vitamin E is a great cleanser for skin and also helps maintain skin's overall health by helping balance the oils in your skin
  • Vitamin E is great for maintaining skin's suppleness and the collagen fibers in skin which keep wrinkles from forming prematurely
  • Vitamin E also helps correct dark spots on your skin because it can act as an antioxidant and fight the free radicals that can damage skin and leave spots

"Vitamin E thwarts all chances of your skin becoming dull, wrinkled, and saggy."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5343)


Want Better Vision Improve Eyesight Naturally With This Amazing Home Remedy
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Date: October 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Want Better Vision Improve Eyesight Naturally With This Amazing Home Remedy





Home remedies can help with many things. Many are gravitating back to natural cures for things now that we know more about the harsh chemicals in medications. The remedy mentioned here is good for eyesight. As many of us age our sight can become bad. Many even become legally blind. There are many causes of this. This simple remedy could help and is at least worth a shot since it is at least not going to hurt.

https://www.youtube.com/watch?v=vXl6yuYlM6s&rel=0

Key Takeaways:

  • Excessive Use of Smartphones in Children in the recent years of this generation
  • Huge increase in eyesight problems due to an overuse of smartphones
  • No sense of protection and prevention which will cause a permanent loss of vision

"Lots of people continue to think that eyesight issues only appear with old age, and, many times, they ignore the necessary precautions to maintain healthy vision."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5340)


9 Foods Diabetics Should Never Eat
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Date: October 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Foods Diabetics Should Never Eat





There are nine foods that diabetics should never eat in life. Type 1 and type 2 diabetes can both be horrible things that make life bad for the people that have it. Diabetes is caused by high blood sugar levels in the blood when the pancreas cannot do its job the right way. If you eat right and exercise right, then you can do a lot of good for your body. It is important to avoid store bought fruit juices.

https://www.youtube.com/watch?v=iOChghumqiE&rel=0

Key Takeaways:

  • FRUIT JUICE SOFT ENERGY DRINK WHITE BREAD LESS ARTIFICIAL SUGAR AND RAISINS FAT AND RED MEAT
  • POTATO PRODUCT LIKE FRENCH FIRES COULD LEAD TO DIABETES AND HEART DISEASES
  • WHITE RICE ONCE A DAY ARE 20% MORE LIKEY TO HAVE DIABETES WHOLE MILK WITH FULL FAT MILK PRODUCT HAS NEGATIVE EFFCT ON HEALTH

"Fatty cuts of pork or red meats like beef and lamb are harmful to those with blood sugar issues."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5337)


8 Foods That You Should Ingest More To Combat Constipation!!
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Date: October 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Foods That You Should Ingest More To Combat Constipation!!





Constipation can be painful. Bloating and other things can result from it. There are foods you can use to help. This might work better than a laxitive. They won't have the side effects that many medications can have. Some cause cramping because of how they work and these foods won't do that. Many just prefer not to use medication if there is another way. Many are not fond of the ingredients in them and how they affect the body.

https://www.youtube.com/watch?v=OBvPfoTQZAM&rel=0

Key Takeaways:

  • Constipation can have many causes. The main cause of constipation is due to the lack of fiber in the body.
  • To help with constipation there are medicines and drinks to take, but this solution is temporary. The diet must be regulated
  • There are eight foods that will help combat constipation. These foods are popcorn, raspberries, apples, rice, oranges, flaxseeds and kiwi

"Apples for constipation are excellent, in fact, with only one of them a day you can keep constipation away because they contain about 4.4 grams of fiber."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5334)


7 Foods That Control Blood Sugar | Diabetes
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Date: October 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Foods That Control Blood Sugar | Diabetes





Blood sugar can get high when you have Diabetes. Some people take insulin to help them control it. Certain foods also help. This gives seven examples. Diabetes is one of those things which ffects daily life. You have to watch your diet all the time. Adding some of these foods would be easy enough, though, and might make a huge difference. There are medications besides insulin as well. Go to a doctor if you think you may need one.

https://www.youtube.com/watch?v=QRc24oRjUKs&rel=0

Key Takeaways:

  • The recipe of a low sugar smoothie is 8 oz.soy milk, 1 cup of spinach, apple pieces, one fourth cup of non fat yogurt.
  • Soy milk lowers blood pressure effects. A good source of antioxidants is spinach. It carries betacaradine.
  • Containing protein, low fat yogurt prevents spiked rises in blood sugar.

"Lemon water is good for diabetics as a means of controlling blood sugar levels."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5331)


1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!
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Date: October 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!





Migraines are not just normal headaches. They are extremely painful. They can have other symptoms as well such as a feeling of nausea. Lemon water can help, though, and this is good news for many. Migraines can be very hard to treat. It is hard to even find the cause so you can cut it out of your life. Many who suffer are at a loss and don't know what to do about it, and even doctors can be stumped at times.

https://www.youtube.com/watch?v=L8dZ-tbHxQU&rel=0

Key Takeaways:

  • Multiple types of drugs used to relieve migraines can become addictive and cause more issues then fix.
  • A great natural remedy would be 1 cup of water, 1 whole juiced lemon, and 2tbsp of Himalayan sea salt.
  • The remedy claims to hydrate as well as detox you body.

"Your pain will disappear in an instant. The remedy that we are suggesting is so powerful and easy to make."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5328)


How to Get Rid of Stretch Marks Fast and Naturally - It Works!
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Date: October 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Stretch Marks Fast and Naturally - It Works!





Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It will help you feel better about yourself if you are one who hates to see any imperfections on your skin. It is easy to do and won't take much time either.

https://www.youtube.com/watch?v=Abm9FzWxhtM&rel=0

Key Takeaways:

  • Lemon juice is great on stretch marks as well pimples. Just rub it on your skin and wash off in 10 minutes.
  • Most people when thinking about stretch marks think about pregnancy but you can also have stretch marks from rapid weight gain as well.
  • Mixing a tablespoon of sugar with lemon juice and almond is another great remedy for stretch marks.

"Widely used for several skin issues, aloe vera is very effective. By soothing and moisturizing the skin, it helps remove stretch marks."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5325)


It Helps to Improve Digestion Naturally at Home
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Date: October 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It Helps to Improve Digestion Naturally at Home





Digestion is important because it is how your body gets nutriendts. There can be a lot going wrong, though. You may notice gas or pain. This talks about improving digestion at home instead of taking medications for it. Doing things the natural way if you can is always best because you don't have to worry about harmful chemicals getting into your system. You can use probiotics to do this. They make yogurt which helps a great deal. There are teas and other things you can use as well.

https://www.youtube.com/watch?v=ElkBct57RjA&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • There are many foods that aid digestion and will keep your stomach happy. ... This strong tea helpsstimulate saliva, bile and gastric juice production to aid ...

"Lemon is one of the most effective fruits for cleansing the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5320)


This Drink Helps You Get Rid of Bloating & Belly Fat Naturally
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Date: October 07, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Drink Helps You Get Rid of Bloating & Belly Fat Naturally





Bloating can be painful or just very uncomfortable. Your clothes don't fit correctly when it's going on either. This can actually be embarrassing because of a button being left undone or something. This drink can help make it better. It can also help with excess belly fat which is a very hard kind of fat to burn off. It might be good to add this yto your diet since belly fat doesn't melt off even when you work out sometimes.

https://www.youtube.com/watch?v=Tcz2FGPpymY&rel=0

Key Takeaways:

  • So, what’s the best way to put them together without compromising any of their natural properties? A simple, delicious tea works wonders. Follow these steps to start taking advantage of this unusual
  • Boil one cup of water on the stove. After it comes to a steady boil, remove it from the heat and add one small slice of ginger. Cover it and allow it to steep for five minutes. Then, add the juice.
  • Remember these natural ingredients only work if they are added to a healthy diet free from junk food, soft drinks, an increased amount of sodium. Get plenty of exercise and consume at least two liters

"This combination can compliment a healthy diet to help you reach your goal."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5317)


Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!
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Date: October 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!





Joint pain is hard for many. It hurts and makes it hard to get things done. This drink can help, though, and if you suffer from joint pain you could notice how much better it is to have it lessened. There are medications for this but not everyone wants to take those. Some people are allergic to them or just don't like the ingredients. This drink will seem safter to those people so they might be willing to try it.

https://www.youtube.com/watch?v=JCEhQgR2y8g&rel=0

Key Takeaways:

  • Lemon peel combined with olive oil and eucalyptus can relieve joint pain
  • Lemon peel though doesn't taste very good has 10 x more vitamin C than the liquid and anti-inflammatory properties
  • Soaking bandages in this liquid and then applying them to sore joints will relieve pain instantly.

"its high concentration of nutrients will help eliminate pain and inflamation almost immediately"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5314)


4 Natural Ways To Remove Age Spots - How To Remove Aging Signs And Dark Spots
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Date: October 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Natural Ways To Remove Age Spots - How To Remove Aging Signs And Dark Spots





There are 4 natural ways to remove aging signs from your skin. You can also get rid of dark spots that are on your skin. Our face and hands are affected the most. Our eating habits as well as our skin care routines are both very important things. They are important because they prevent and reduce aging spots on our skin. Age spots are a common sign of aging and they could appear around 40 years.

https://www.youtube.com/watch?v=c5gF-zAHRds&rel=0

Key Takeaways:

  • It’s important to know the cause of these spots so that we can avoid them. The main cause of age spots is excessive exposure to the sun.
  • Spending a couple of hours outside is important for our bodies to generate vitamin D. However, spending too much time, especially during the summer
  • Perfumes that contain alcohol could cause an allergic reaction when they come in contact with sunlight. These reactions can cause age spots.

"Spending a couple of hours outside is important for our bodies to generate vitamin D. However, spending too much time, especially during the summer, damages the top layers of our skin and accelerates the degenerative process."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5309)



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