SearchBox:

Search Term: " Source "

  Messages 1-50 from 3490 matching the search criteria.
The common causes of candida overgrowth Darrell Miller 1/22/19
There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency Darrell Miller 1/22/19
Top three reasons why cannabis is a powerful superfood Darrell Miller 1/21/19
10 Health Benefits Of Omega-3 Fatty Acids Darrell Miller 1/21/19
Fish, fish oil may lower your heart attack risk Darrell Miller 1/21/19
Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say! Darrell Miller 1/19/19
Why people love CBD - the cannabis product that won't get you high Darrell Miller 1/19/19
6 Reasons why boswellia is one of the most powerful herbal extracts available today Darrell Miller 1/19/19
Boswellia extract exhibits profound healing and anti-inflammatory properties Darrell Miller 1/19/19
Fascinating study shows vitamin C reduces the risk of cognitiveimpairment Darrell Miller 1/18/19
Papayas can be used to reduce inflammation across your entire body Darrell Miller 1/18/19
Patients with radiation proctitis benefit from aloe vera therapy Darrell Miller 1/18/19
Is chlorella the most potent superfood? Darrell Miller 1/17/19
Here's Why You Should Start Taking Vitamins Darrell Miller 1/17/19
The many uses of peppermint oil Darrell Miller 1/17/19
Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time Darrell Miller 1/16/19
Omega-3 fatty acids found to control non-alcoholic fatty liverdisease Darrell Miller 1/16/19
Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing VitaNet, LLC Staff 1/16/19
8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists Darrell Miller 1/16/19
Study concludes effectiveness of aloe vera for preventing pressureulcers in hospitalized patients Darrell Miller 1/16/19
Eating okra is an easy way to boost your immune system Darrell Miller 1/15/19
Alpha GPC: the Supplement that Can Boost Memory, Learning & More? Darrell Miller 1/15/19
Health Benefits of Cinnamon Darrell Miller 1/13/19
Eating cruciferous greens help your immune system fight offintestinal pathogens Darrell Miller 1/13/19
6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin Darrell Miller 1/12/19
Why your skin needs apple cider vinegar Darrell Miller 1/12/19
Supplementing with chlorella can hasten recovery from intensetraining and exercise Darrell Miller 1/11/19
Monolaurin The Most Beneficial Compound in Coconut Oil? Darrell Miller 1/11/19
Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure Darrell Miller 1/11/19
A powerful antioxidant: Curcumin protects your heart from damagecaused by diabetes and smoking Darrell Miller 1/10/19
Daily green tea consumption found to slash dementia risk by up to86% Darrell Miller 1/10/19
Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study VitaNet, LLC Staff 1/10/19
Peppermint essential oil exhibits powerful antifungal activity Darrell Miller 1/10/19
Eating foods rich in processed sugar increases your risk ofdepression Darrell Miller 1/10/19
Cinnamon Lowers Blood Sugar (And Other Reasons to Add It toEverything) Darrell Miller 1/9/19
Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis Darrell Miller 1/9/19
Why coconut oil should be a part of your survival stockpile Darrell Miller 1/9/19
Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia Darrell Miller 1/9/19
5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits Darrell Miller 1/9/19
Ribose Energy-Boosting Heart Supporter or Sugar Trap? Darrell Miller 1/9/19
Nutritional benefits that prove moringa really is a "miracle tree" Darrell Miller 1/9/19
The Arjun tree holds potential for lowering blood sugar andcholesterol levels Darrell Miller 1/8/19
7 benefits of glutamine Darrell Miller 1/8/19
Curcumin may protect the brain after a traumatic brain injury Darrell Miller 1/8/19
Curcumin protects cardiac tissue from combined oxidative stressinduced by diabetes and nicotine Darrell Miller 1/7/19
Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity Darrell Miller 1/7/19
Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry Darrell Miller 1/6/19
10 herbs to cure inflammation (and how to grow them yourself) Darrell Miller 1/6/19
New study links negative mood with higher levels of inflammation Darrell Miller 1/5/19
Eating more omega-3-rich food may lower inflammation and arthritispain Darrell Miller 1/5/19



NUTRICOLOGY/ALLERGY RESEARCH GROUP Buffered C Powder Corn Source
   240 gm $26.00 34% OFF $ 17.16
Now Foods CM SOURCE 100MG 180 SGELS
   180 SOFTGELS $45.99 45% OFF $ 25.29
REVIVA Dual Source Vitamin-C Serum
   1 oz $24.95 33% OFF $ 16.72
Natures Plus LIQUID SOURCE OF LIFE 30 OZ
   0 ct $40.30 20% OFF $ 32.24
Kal Magnesium Triple Source Sustained Release 500 mg
   100 ct Tablet $12.89 37% OFF $ 8.12
NATURAL VITALITY Plant Sourced Minerals
   16 oz $24.95 31% OFF $ 17.22
NATURAL VITALITY Plant Sourced Minerals
   60 cap $22.95 31% OFF $ 15.84
RAINBOW LIGHT Plant-Source Iron
   50 cap $29.9900 40% OFF $ 17.99
NUTRICOLOGY/ALLERGY RESEARCH GROUP Pure Vitamin C Corn Source
   100 caps $22.38 34% OFF $ 14.77
NESTLE WATERS RESOURCE SPRING WATER
   23.7 OZ/24 PACK $30.57 18% OFF $ 25.07
Natures Plus SAMP BOT SOURCE OF LIFE TAB(PROF SAMP)90
   90 ct $15.35 20% OFF $ 12.28
Solaray Sinus Source
   60 Vcp $23.49 45% OFF $ 12.92
RADIUS Source Medium Toothbrush
   Medium $9.99 34% OFF $ 6.59
Natures Plus SOURCE OF LIFE 30
   30 ct $14.75 20% OFF $ 11.80
Natures Plus SOURCE OF LIFE 90
   90 ct $38.35 20% OFF $ 30.68
Natures Plus SOURCE OF LIFE 180
   180 ct $71.95 20% OFF $ 57.56
Natures Plus SOURCE OF LIFE ADULT'S CHEWABLE 90
   90 ct $28.80 20% OFF $ 23.04
Natures Plus Source of Life Animal Parade GOLD Children's Chewable
   60 Chewables $15.20 20% OFF $ 12.16
Natures Plus Source of Life Animal Parade Sugar Free Multi D3 Assorted Flavors
   90 Chewables $18.95 20% OFF $ 15.16
Natures Plus Source of Life Animal Parade Sugar Free Multi with D3
   90 Chewables Orange Flavor $18.95 20% OFF $ 15.16
Natures Plus SOURCE OF LIFE CAL MAG 500 250 90
   90 ct $12.40 20% OFF $ 9.92
Natures Plus SOURCE OF LIFE CAL MAG 500 250 180
   180 ct $21.40 20% OFF $ 17.12
Natures Plus SOURCE OF LIFE CAPS 90
   0 ct $20.65 20% OFF $ 16.52
Natures Plus SOURCE OF LIFE CAPS 180
   0 ct $38.95 20% OFF $ 31.16
Natures Plus Source of Life Daily Blast - Multivitamin and Mineral Energy Drink
   Case of 24 Bottles $123.55 3% OFF $ 119.84
Natures Plus SOURCE OF LIFE ENERGY SHAKE 1.1 LBS
   ct $28.15 20% OFF $ 22.52
Natures Plus SOURCE OF LIFE ENERGY SHAKE 2.2 LBS
   ct $49.70 20% OFF $ 39.76
Natures Plus Source of Life Energy Shake SINGLE SERVING
   8 Packet $23.95 20% OFF $ 19.16
Natures Plus Source Of Life Energy Shot
   60 Liquid Caps $32.95 20% OFF $ 26.36
Natures Plus Source Of Life Energy Shot
   60 Liquid Caps $32.95 20% OFF $ 26.36
Natures Plus SOURCE OF LIFE ENERGY SHOT
   4 OZ (12) $41.40 20% OFF $ 33.12
Natures Plus Source of Life Garden Garden Vitamin C 500 mg Vcaps
   60 Vcaps $35.65 20% OFF $ 28.52
Natures Plus Source of Life Garden™ Bone Support Vcaps™ With AlgaeCal®
   120 VCaps $64.15 20% OFF $ 51.32

The common causes of candida overgrowth
TopPreviousNext

Date: January 22, 2019 04:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The common causes of candida overgrowth





Candida albicans is a form of yeast that is present in small colonies across the human body. Unfortunately, when these clusters grow to an abnormal size, the heightened populations can cause some serious health concerns such as mouth ulcers, gastrointestinal issues, and even psychological symptoms. Researchers are now finding links between the overgrowth of Candida albicans and potential triggers such as: fermented foods like pickles, contraceptives, the overuse of antibiotics, and several other contributing factors.

Key Takeaways:

  • Candida albicans is common in the human body but common signs of candidiasis or candida overgrowth include bloating, diarrhea, fatigue, flatulence, and joint pain.
  • Contraceptives or birth control pills, and intrauterine devices can kill good bacteria and encourage the growth of yeast in the human body.
  • Although fermented foods like kimchi, pickles and sauerkraut, are good for the gut bacteria, they can also encourage candida overgrowth so it is wise to eliminate them.

"However, when candida populations swell into an overgrowth, you can develop severe health problems."

Read more: https://www.naturalnews.com/2018-12-25-the-common-causes-of-candida-overgrowth.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5983)


There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency
TopPreviousNext

Date: January 22, 2019 04:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency





Endocrine-disrupting chemicals such as BPA are a group of over 80,000 manufactured chemicals that are present within the products that we use on a consistent basis. These chemicals can unfortunately lead to many health implications such as cancer, heart disease, and diabetes. Studies have even shown that those who are exposed to higher levels of EDCs are more prone to developing Vitamin D deficiencies. All of these harmful health risks show just how dangerous these man-made chemicals can be to our bodies.

Key Takeaways:

  • It has been revealed that countless times Big businesses can make the government to approve their toxic chemicals and their true sinister nature is known after a long time.
  • As a nutrient, Vitamin D has a lot of uses for the body. It promotes bone health, and benefits the brain and immune system.
  • After conducting 1300 studies on endocrine-disrupting chemicals (EDC), the endocrine society has found that these EDCs can contribute to infertility, obesity, diabetes, and neurological problems.

"But recent research has shown that the hazards of BPA and other endocrine disruptors can even cause vitamin D deficiency — which can cause a whole host of other health issues."

Read more: https://www.naturalnews.com/2018-12-22-strong-link-endocrine-disrupting-chemicals-vitamin-d-deficiency.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5982)


Top three reasons why cannabis is a powerful superfood
TopPreviousNext

Date: January 21, 2019 01:40 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top three reasons why cannabis is a powerful superfood





Cannabis is something that many people have heard of. However, it is not something that is very commonly mentioned in food circles. Sure, we all know that cannabis is very prevalent in the communities who smoke a lot of marijuana. These communities love cannabis and what it brings them. However, there are studies being done that show that cannabis can be a real life super food. With that, it has some use cases that can be good for one's health.

Key Takeaways:

  • Many people feel as if the components that make up marijuana have absolutely no good use case.
  • There are many individuals who feel as if eating, or smoking, cannabis can be good for them.
  • There is a large amount of hype surrounding the so called super foods that are in the world.

"Cannabis' nutritional properties have been gaining traction as its popularity grows"

Read more: https://lfpress.com/cannabis-culture/top-three-reasons-why-cannabis-is-a-powerful-superfood/wcm/87ee82e3-1458-43de-8856-447c44198bbd

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5981)


10 Health Benefits Of Omega-3 Fatty Acids
TopPreviousNext

Date: January 21, 2019 01:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Health Benefits Of Omega-3 Fatty Acids

Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even prevention of mood disorder and mood disorder episodes. It is also very critical for heart and eye health. The most interesting aspect however is how it interacts with the endocrine system, where it aids in metabolic regulation and among other things, insulin intolerance.

Key Takeaways:

  • Omega-3s may have a significant role in prevention and treatment of a wide range mental health issues, including everything from depression to schizophrenia.
  • Omega-3s can benefit cardiac health and mitigate metabolic syndrome by moderating blood sugar, cholesterol, belly fat, blood pressure and other vital elements of health.
  • Omega-3s can also help promote skin, bone and joint health, and also help stave off age-related health problems.

"Research says that omega-3 fatty acids can improve one’s health on several levels."

Read more: https://dailywellnesspro.com/10-health-benefits-of-omega-3-fatty-acids/690/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5980)


Fish, fish oil may lower your heart attack risk
TopPreviousNext

Date: January 21, 2019 01:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fish, fish oil may lower your heart attack risk

Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even prevention of mood disorder and mood disorder episodes. It is also very critical for heart and eye health. The most interesting aspect however is how it interacts with the endocrine system, where it aids in metabolic regulation and among other things, insulin intolerance.

Key Takeaways:

  • Omega-3s may have a significant role in prevention and treatment of a wide range mental health issues, including everything from depression to schizophrenia.
  • Omega-3s can benefit cardiac health and mitigate metabolic syndrome by moderating blood sugar, cholesterol, belly fat, blood pressure and other vital elements of health.
  • Omega-3s can also help promote skin, bone and joint health, and also help stave off age-related health problems.

"Research says that omega-3 fatty acids can improve one’s health on several levels."

Read more: https://dailywellnesspro.com/10-health-benefits-of-omega-3-fatty-acids/690/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5979)


Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say!
TopPreviousNext

Date: January 19, 2019 10:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful organic compounds in cannabis can slash some cancers by 50%, researchers say!

Terpenes is a compound found in citrus fruits, rosemary, frankincense, and cannabis. Because it includes many compounds including THC, ketones, esters, lactones, and THC not found together in the same rate in other plants, it is a better health treatment than anything created by the pharmacy companies. Terpenes also has limonene and pinene, which help with anti-inflammation in healing cancers, and reducing stress. Joy Smith shares a story of having cancer, trying chemotherapy and being given just weeks to live, but attributes cannabis oil to saving her.

Key Takeaways:

  • Many people feel as if there is a stigma that comes with cannabis and it is not a good one.
  • Any type of compound that can help cure cancer is something that is really valuable for the masses.
  • Natural remedies are becoming more and more prevalent in the medicinal world as doctors realize some are useful.

"Medical marijuana is a booming industry, and the use value of cannabis just continues to expand as we learn more about this heavily prohibited, but clearly medicinal, plant."

Read more: https://www.naturalnews.com/2018-11-23-organic-compounds-in-medical-cannabis-slash-some-cancers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5978)


Why people love CBD - the cannabis product that won't get you high
TopPreviousNext

Date: January 19, 2019 10:48 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why people love CBD - the cannabis product that won't get you high

The CBD market is booming after the recent legalization of marijuana in many states. CBD is short for cannabidiol which is a compound found in cannabis and hemp plants. It is not a psychoactive- you do not get high from ingestion. It is commonly used to treat anxiety and insomnia. Further studies are being conducted to research its efficiency against arthritis and epilepsy. CBD is normally extracted into an oil or cream, but can be sold in a variety of products.

Key Takeaways:

  • There are plenty of states now that are making the smoking of weed completely legal.
  • Many old school individuals still feel that anything related to cannabis should not be legalized.
  • People really do like CBD because it has the same effects as weed without getting you truly high.

"So, what exactly is CBD — and why are you able to get your hands on it even if you don't live in a state where cannabis is legal?"

Read more: https://www.cnbc.com/2018/11/09/what-is-cbd-these-popular-cannabis-products-wont-get-you-high.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5977)


6 Reasons why boswellia is one of the most powerful herbal extracts available today
TopPreviousNext

Date: January 19, 2019 10:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Reasons why boswellia is one of the most powerful herbal extracts available today

The more common name for boswellia is frankincense, and it is known for having a plethora of health benefits. Frankincense is made from the gum resin that originates from the boswellia tree. This boswellia resin has the ability to promote several incredible health benefits such as helping fight against various cancers, as well as preventing them in the first place. This is due to the anti-inflammatory aspects of frankincense, and an acid called Acetyl-11-keto-?-boswellic acid that naturally has the ability to fight cancer.

Key Takeaways:

  • Boswellia, also called Frankincence, is an herbal extraction taken from the gum resin of the Boswellia tree.
  • Boswellia has potent anti-inflammatory and painkilling properties, which data suggests is on par with that normally found in NSAIDS.
  • Study shows that the herbal extract may be useful against an array of debilitating conditions, including IBS, asthma, arthritis and depression.

"This herbal extract has a long history of being used as perfume, incense, and medicine due to is therapeutic and anti-inflammatory properties."

Read more: https://www.naturalnews.com/2019-01-15-6-reasons-why-boswellia-is-one-of-the-most-powerful-herbal-extracts-out-there.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5976)


Boswellia extract exhibits profound healing and anti-inflammatory properties
TopPreviousNext

Date: January 19, 2019 10:08 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boswellia extract exhibits profound healing and anti-inflammatory properties

Originating in the mountain ranges of India and Northern Africa, the boswellia tree produces a gum resin that has shown to be revolutionary for cancer patients, as well as those facing chronic inflammatory conditions. In 2003, a study was conducted that showed just how effective boswellia extract can be in treating osteoarthritis by significantly reducing levels of pain and swelling. It has also been shown to help treat conditions such as inflammatory bowel disease (IBD) and inflammatory conditions of the colon.

Key Takeaways:

  • Arthritis, which affects the musculoskeletal system, is characterized by intense stiffness, inflamed joints and painful knots.
  • Although not lethal, arthritis can be extremely debilitating, as it can interfere greatly with a sufferer's ability to perform normal tasks of daily living.
  • Besides alleviating the effects of arthritis, the herb, Boswellia, can aid in counteracting the effects of bursitis, tendonitis, osteoarthritis, autoimmune conditions and headaches.

"Thankfully, several studies have determined that a powerful herb with anti-inflammatory effects can help relieve arthritis."

Read more: https://www.naturalnews.com/2019-01-14-boswellia-extract-has-healing-and-anti-inflammatory-properties.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5975)


Fascinating study shows vitamin C reduces the risk of cognitiveimpairment
TopPreviousNext

Date: January 18, 2019 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fascinating study shows vitamin C reduces the risk of cognitiveimpairment





The scientific journal Nutrients recently published a study from New Zealand which suggests that Vitamin C plays an important part in preventing age-related cognitive impairment. The trial involved 400 New Zealanders over 50, who had their blood levels of Vitamin C checked and completed cognitive testing. Not only did higher levels of Vitamin C in the blood reduce the risk of cognitive impairment, but levels indicative of a moderate deficiency caused this risk to double! Higher levels of Vitamin C were also associated with better metabolic health.

Key Takeaways:

  • One vitamin C specific study used New Zealand natives of 50 years of age.
  • The testing relied on blood levels of the vitamin rather than on dietary intake.
  • Researchers ensured that the 400 test subjects underwent an exhaustive battery of cognitive function tests.

"Recently, a team of scientists from New Zealand found that vitamin C can help reduce the risk of cognitive impairment as you age."

Read more: https://yournews.com/2018/12/05/774377/fascinating-study-shows-vitamin-c-reduces-the-risk-of-cognitive/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5974)


Papayas can be used to reduce inflammation across your entire body
TopPreviousNext

Date: January 18, 2019 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Papayas can be used to reduce inflammation across your entire body





Many people experience a chance in their body as they get older. It is natural and it happens over a longer period of time. Some people deal with it better than others but the truth of the matter is that there are ways to combat issues that come on to people. In regards to inflammation, this is an issue commonly seen in modern times. It is really hard for some to deal with it but papayas is something that is getting a lot of hype in the medicinal world as a way to treat this problem.

Key Takeaways:

  • Many people have a body that is a little bit prone to getting inflamed over a period of time.
  • Understanding how to battle inflammation in your body is very useful in certain moments of life.
  • If you are someone that likes papayas, this could bode well for your chances to avoid inflammation in your body.

"Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of the papaya."

Read more: https://www.naturalnews.com/2018-12-06-papayas-can-be-used-to-reduce-inflammation-in-your-body.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5973)


Patients with radiation proctitis benefit from aloe vera therapy
TopPreviousNext

Date: January 18, 2019 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Patients with radiation proctitis benefit from aloe vera therapy





Aloe therapy is something that many people are somewhat familiar with. The extent of it goes to when someone is badly sunburned and they need some relief. In this instance, they will use aloe to ease the burning sensation that their body is feeling. However, there are more use cases for this substance now. People who are suffering with radiation proctitis are being found to benefit from this kind of therapy. The studies are showing that it can be a viable option for them.

Key Takeaways:

  • Aloe vera is something that many people have used as a way to treat certain conditions.
  • When there are issues that are on someone's skin, these methods can be very beneficial.
  • Treatment for one's skin is unique to them as their is no one box to draw everyone in.

"Acute radio proctitis is a grim reminder of how uncertain and risky conventional cancer treatment can be. According to one study, a topical preparation of aloe vera can be used to remedy the condition and provide relief to patients."

Read more: https://www.naturalnews.com/2018-12-06-patients-with-radiation-proctitis-benefit-from-aloe-vera-therapy.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5972)


Is chlorella the most potent superfood?
TopPreviousNext

Date: January 17, 2019 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is chlorella the most potent superfood?





In recent times, there has been a large increase in the interest of super foods. These foods are interesting in many ways as they have a lot of nutrients that can be helpful for the people that want to have them. However, this new super food is getting a lot of attention. Chlorella is relatively new to the people in the world of dieting but as it pertains to super foods, it is at the very top when it comes to potency.

Key Takeaways:

  • Super foods have gotten to be really popular for many people around the world today.
  • Chlorella is a very interesting food that is now being regarded as one of the most healthy on Earth.
  • Not everyone believes in all of these use cases that are stated to come with these types of foods.

"Commonly referred to as a superfood or the “perfect food,” it has an incredibly comprehensive nutrient profile and could be considered the healthiest superfood on the planet."

Read more: https://www.naturalnews.com/2018-11-20-is-chlorella-the-most-potent-superfood.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5971)


Here's Why You Should Start Taking Vitamins
TopPreviousNext

Date: January 17, 2019 08:07 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why You Should Start Taking Vitamins





Visit the nearest supplements store and purchase a few bottles of vitamins as quickly as you can if they're not already a part of your daily agenda. Taking vitamins is one way to keep your good health in check. They supply the body with the nutrients that it doesn't produce itself and supplements when you don't consume the right foods for adequate nutrition. It is time to get your good health in check and use vitamins each day!

Key Takeaways:

  • American diets are typically high in calories inconsiderable lower in nutrients.
  • Taking a multivitamin could help you lose weight as one study showed men losing more weight when using a multivitamin.
  • Women who used a multivitamin were found to have fewer food cravings.

"Multivitamins contain a variety of vitamins and nutrients, and are designed to boost your daily intake."

Read more: https://kaboutjie.com/health-safety/heres-why-you-should-start-taking-vitamins/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5970)


The many uses of peppermint oil
TopPreviousNext

Date: January 17, 2019 08:07 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many uses of peppermint oil





Common culture associates peppermint and thus peppermint oil with the holiday season. It is common to find it in holiday themed cookies, candies and candles. Ancient cultures, however, viewed peppermint as a substance with powerful medicinal properties. Studies have shown that peppermint can boost energy levels and kill microorganisms. Menthol, which is in peppermint, has been shown to reduce pain as an anti-inflammatory and prevent tumor growth. It also has positive effects for your skin.

Key Takeaways:

  • Peppermint oil is mostly associated with holiday-themed items like candles, candies and shower gels but the use of this oil goes back to ancient Greek, Egypt and Rome.
  • There is now increased public interest in peppermint oil due to the numerous ingredients it has that are beneficial for health. One of these ingredients is menthol.
  • Instead of just going for an energy drink to boost your energy, you can sip or inhale peppermint oil and in five minutes, you are boosted.

"This is because of its menthol component, which has anti-inflammatory and painkilling effects. It also provides some additional help by increasing your pain tolerance."

Read more: https://www.naturalnews.com/2018-12-18-the-many-uses-of-peppermint-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5969)


Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time
TopPreviousNext

Date: January 16, 2019 01:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time





Hot chocolate is something that is very ingrained with the holiday season. Sitting around with the family drinking some hot cocoa is something that is so aligned with Christmas and all of the holidays that take place in December. For the people that love hot chocolate, they love this time period. However, if you, or people you know, are suffering from chronic inflammation, then you should be careful with the things that you drink. However, studies show that hot cocoa in moderation could be good for this!

Key Takeaways:

  • People absolutely love their warm cocoa during the holiday season and this time of the year.
  • Some people are not able to drink the delicious drinks of the holiday season because of inflammation in their bodies.
  • Understanding how to budget your diet correctly is really important during the holiday season.

"Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open a package and pour hot water over something that claims to be hot chocolate?"

Read more: https://www.thealternativedaily.com/hot-chocolate-fix-smash-chronic-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5968)


Omega-3 fatty acids found to control non-alcoholic fatty liverdisease
TopPreviousNext

Date: January 16, 2019 12:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 fatty acids found to control non-alcoholic fatty liverdisease





There are a lot of liver diseases that are a possibility for people who do not take care of their bodies. If you drink a lot of alcohol, or put other toxins into your body, you will find that your liver does not react very nicely. It is hard to put into words how important your liver is. Therefore, this new finding of Omega-3 acids being able to control certain liver diseases that do not relate to alcohol is very riveting.

Key Takeaways:

  • Non-alcoholic liver disease affects nearly 100 million individuals and includes those who never touch alcohol.
  • Although no age group is immune, the disease is especially prevalent among individuals between 40 and 50, who carry extra weight.
  • A characteristic of non-alcoholic liver disease is that the cells of the liver are abnormally high in their levels of fat.

"The researchers recommended that children with NAFLD be given a minimum of 250 milligrams of DHA each day, while adults should take no less than 3 grams of both EPA and DHA daily."

Read more: https://www.naturalnews.com/2018-11-15-omega-3-fatty-acids-control-non-alcoholic-fatty-liver-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5967)


Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing
TopPreviousNext

Date: January 16, 2019 08:50 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing





Chrysanthemin is a naturally occurring, odorless, but colorful pigment, normally found in blueberries, acai berries and camu camu fruits. Recently, the pigment made scientific news, which was published in the African Journal of Traditional, Complementary, and Alternative Medicine. Chinese researchers used an array of sophisticated tests to observe how chrysanthemin interacted with and affected prostate cancer cells. The testing and observation revealed that chysanthemin not only inhibited cell growth, but also actively induced cancer cell death. Besides this new and stunning research spotlighting chrysanthemin's potential as a cancer fighter, the substance has other purported health benefits. Data suggests the pigment may be a useful adjunct in the treatment if diabetes and cardiovascular disease. It may also aid cognitive function, skeletal issues and liver function. Study also suggests chrysanthemin can fight inflammation and High fat in the blood.

Key Takeaways:

  • The main goal of the study was to see how chrysanthemin directly impacted cell volume as well as their viability.
  • Chrysanthemin is considered a pigment, and it is part of the anthocyanin family.
  • Studies on animals have shown that chrysanthemin can help decrease the risk of diabetes.

"A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors."

Read more: https://www.naturalnews.com/2019-01-08-camu-camu-fruits-are-rich-in-an-anthocyanin-that-stop-tumor-progression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5966)


8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists
TopPreviousNext

Date: January 16, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists





The things that you put on your skin enter the bloodstream, so it is important to carefully think about the things that you'll use in your skin care regimen. One oil that can be applied to the skin that will benefit you when it is absorbed is rosehip. The powerful oil can enhance your skin in a plethora of ways and dermatologists agree that it is a product that people of all ages should use to keep their skin smooth, wrinkle-free, and looking great.

Key Takeaways:

  • People who are passionate about trying out beauty products would notice that rosehip oil (also known as rosehip seed oil) is increasingly becoming a major ingredient in these products.
  • Rosehip oil has a lot of hype. It is reported to be good for turning back the signs of aging, for calming acne, and can function as a moisturizer.
  • To make it an ideal skin care product, rosehip oil contains a lot of vitamins, antioxidants, and fatty acids.

"Here, exactly how rosehip oil benefits your skin and the easiest way to add it to your beauty routine."

Read more: https://www.prevention.com/beauty/skin-care/a25596857/rosehip-oil-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5965)


Study concludes effectiveness of aloe vera for preventing pressureulcers in hospitalized patients
TopPreviousNext

Date: January 16, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study concludes effectiveness of aloe vera for preventing pressureulcers in hospitalized patients





Researchers at Arak University of Medical Science in Iran, performed a study to show that aloe vera works on treating people with pressure ulcers. Many people staying in hospital settings acquire pressure ulcers, or more commonly known as bed sores. Researchers created a treatment and control group. All patients were treated for bed sores and had two treatments a day. One group was treated with aloe vera and the other group was treated with a placebo. They concluded that the patients treated with aloe vera had less swelling, redness, and pain than the other patients.

Key Takeaways:

  • During to the prolonged pressure of staying in a specific position for a long period of time, pressure ulcers or sores develop in patients.
  • The study was conducted in Iran and patients in an orthopedic ward were used to assess the effectiveness of using aloe vera to prevent pressure ulcers.
  • The conclusion of the study was that aloe vera is effective in preventing pressure ulcers due to its effectiveness and being cheaper.

"A new study published in the journal BMC Complementary and Alternative Medicine found a natural way of treating and preventing these ulcers using aloe vera gel."

Read more: https://www.naturalnews.com/2018-12-11-aloe-vera-in-prevents-pressure-ulcers-in-hospitalized-patients.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5964)


Eating okra is an easy way to boost your immune system
TopPreviousNext

Date: January 15, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating okra is an easy way to boost your immune system





Okra, a popular vegetable in the Southern U.S. and Middle East, is a powerful immune boosting food that can help your body resist disease and maintain overall good health. In fact, studies using okra pods have shown that compounds in the vegetable can increase white blood cell counts in the spleen and trigger the secretion of infection-fighting cytokines. These findings point to the need for more studies on the polysaccharides in this green vegetable as a possible immunomodulator.

Key Takeaways:

  • Okra is a valuable culinary additive, as it is prevalent in both Middle Eastern and U.S. Southern cuisine.
  • A dampening of the immune system, or immunosuppression can occur with the taking of various pharmaceuticals.
  • It's purported that okra is a source of natural immunomodulators that can boost and restore human immune levels.

"Based on these findings, the polysaccharides in okra should be investigated for future use as natural immunomodulators."

Read more: https://www.naturalnews.com/2018-12-13-eat-okra-to-boost-your-immune-system.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5963)


Alpha GPC: the Supplement that Can Boost Memory, Learning & More?
TopPreviousNext

Date: January 15, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Alpha GPC: the Supplement that Can Boost Memory, Learning & More?





Alpha glycerylphosphoryl choline (alpha GPC) is source of choline that is considered a fatty acid. Alpha GPC has the potential to help cognitive function, as well as aid the body in necessary muscle contraction. Neurologists have found that not only does alpha GPC aid in promoting optimal cognitive function, but it can also help treat memory impairments associated with Alzheimer's and dementia. The muscle-related benefits also lead to higher athletic performance due to an increase in overall muscle strength.

Key Takeaways:

  • Because A-GPC or alpha GPC works to stimulate an important neurotransmitter to the brain when it releases choline, it is an important chemical for brain health.
  • Elderly people who have symptoms of dementia and want to improve it as well as athletes who want to improve their endurance and power can take alpha GPC.
  • Alpha GPC is a molecule that releases choline in the brain. It is found in soy lecithin and other plants as a fatty acid.

"Studies suggest that alpha GPC is one of the best nootropic brain supplements on the market."

Read more: https://draxe.com/alpha-gpc-the-supplement-that-can-boost-memory-learning-more/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5962)


Health Benefits of Cinnamon
TopPreviousNext

Date: January 13, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Cinnamon





Cinnamon is not only a delicious spice that can be added to a variety of dishes, but it also comes naturally equipped with several health benefits. Cinnamon is a natural antioxidant, giving it the ability to prevent against certain metabolic disorders, as well as diseases that are brought on by aging. It is also an anti-inflammatory by how it can aid in the production of nitric oxide, a primary contributor in helping the body combat inflammatory responses.

Key Takeaways:

  • Cinnamon is an aromatic spice that comes from the genus Cinnamomum. The true cinnamon species is known as C. verum.
  • Every part of the cinnamon tree – its roots, leaves, flower, fruits, and bark – have medicinal properties and its constituents are cinnamaldehyde, cinnamate, and cinnamic acid.
  • As a cinnamon tree ages, it assumes a darker color because it now contains more residual resinous elements.

"Cinnamon is known to possess anticarcinogenic, antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties."

Read more: https://www.news-medical.net/health/Health-Benefits-of-Cinnamon.aspx

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5961)


Eating cruciferous greens help your immune system fight offintestinal pathogens
TopPreviousNext

Date: January 13, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating cruciferous greens help your immune system fight offintestinal pathogens





The Francis Crick Institute has published new research on the useful properties of cruciferous vegetables in protecting against pathogens that attack your gastrointestinal tract. According to this research, kale, broccoli, and cauliflower can all help reduce your susceptibility to inflammatory bowel diseases. They do this by helping to mitigate the effects of a compound called Cyplal, which can inhibit your body’s ability to use a separate substance called aryl hydrocarbon receptor (AhR). This is good because when Cyplal interferes with AhR, it can leave you more vulnerable to gut parhogens.

Key Takeaways:

  • A study that used a mouse model to replicate human gastrointestinal diseases found that cruciferous vegetables like kale, broccoli and cauliflower lower the risk of inflammatory bowel disease.
  • What makes cruciferous vegetables important in fighting gut pathogens is because they contain a protein whose role is important in mediating toxicity.
  • The researchers found out that having too much of the protein helping the gut fight bacteria is a bad thing.

"An article in The Francis Crick Institute news page reported that cruciferous vegetables are particularly beneficial when it comes to shielding the intestine from disease-causing microorganisms."

Read more: https://www.naturalnews.com/2018-12-18-eating-cruciferous-greens-help-your-immune-system-fight-off-intestinal-pathogens.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5960)


6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin
TopPreviousNext

Date: January 12, 2019 08:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Use Coconut Oil This Winter for Awesome Hair and Skin





As the winter season comes around, some people really start to worry about their hair and skin. For some, it is hard to maintain their hair when it gets cold. When it is really cold outside, the hair on some individuals reacts in a different way. This can be really hard for people. Also, skin is another thing that can be affected. Now, studies are showing that coconut oil can be the thing that fixes this issue for some people.

Key Takeaways:

  • Many people report to use oil as a way to fortify their hair and skin on a daily basis.
  • Taking care of your body is really important when it comes to hair and skin as this can make you look younger.
  • Studies have shown that coconut oil actually is very beneficial for hair and skin care.

"Sure, you can lather on creams and conditioners but what you really want to do is to feed your skin and your hair with a high nutrient, moisturizing, and protecting compound that will give it shine, body, silkiness, and life."

Read more: https://www.thealternativedaily.com/use-coconut-oil-this-winter-awesome-hair-skin/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5959)


Why your skin needs apple cider vinegar
TopPreviousNext

Date: January 12, 2019 08:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why your skin needs apple cider vinegar





Apple cider vinegar has many known health benefits including lowering cholesterol and helping with weight loss. However, there are also benefits from using it for your skin instead of just ingesting it. Apple cider vinegar can fight skin infections, help reduce body odor and fight dandruff. If you have a sensitive area due to a sunburn or mosquito bite, apple cider vinegar can also provide soothing relief. This will speed up the healing process as you will not be tempted to itch the affected areas.

Key Takeaways:

  • Apple cider vinegar can fight bacteria and fungal growths on your skin.
  • Since dandruff is caused by too much yeast growth on the scalp, using apple cider vinegar can provide the protection you need.
  • A bath in apple cider vinegar can help heal skin that is damaged due to sunburn.

"The uses and benefits of ACV don’t end there: it’s also very popular in the world of beauty."

Read more: https://www.standardmedia.co.ke/lifestyle/article/2001304805/why-your-skin-needs-apple-cider-vinegar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5958)


Supplementing with chlorella can hasten recovery from intensetraining and exercise
TopPreviousNext

Date: January 11, 2019 01:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with chlorella can hasten recovery from intensetraining and exercise





High impact and strenuous training or lifestyle takes its toll on the body. One area that has a highly impacted rate of declined performance is that of the immune system. Lower immune system function can happen not only with the physical stress of training , work outs or lifestyle, but mental stress as well. Chorella is a micro marine algae that has several minerals and vitamins that help to repair the system as well as act as a detoxification vehicle.

Key Takeaways:

  • According to a study published in the European Journal of Nutrition, chlorella can speed up recovery from intense training and exercise, thereby stabilizing the immune system.
  • 26 people with average ages of 29 were evaluated for the study. They were given chlorella for four weeks and at the end asked to do intensive exercises.
  • The study showed that the participants who took chlorella had increased levels of salivary sIgA while those in the placebo group who didn’t take it showed no significant changes.

"Researchers in England aimed to evaluate the effects of chlorella supplementation on salivary sIgA in response to a two-day intensive training exercise."

Read more: https://www.naturalnews.com/2018-12-27-supplementing-with-chlorella-can-hasten-recovery-from-intense-training-and-exercise.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5957)


Monolaurin The Most Beneficial Compound in Coconut Oil?
TopPreviousNext

Date: January 11, 2019 08:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Monolaurin The Most Beneficial Compound in Coconut Oil?





We're constantly hearing about the benefits associated with coconut oil, but many of us are unaware of what actually causes coconut oil to be so healthy for our bodies. The main compound found in coconut oil that has positive health benefits is called monolaurin. Monolaurin derives from lauric acid, and it is able to kill off viruses and bacteria due to it being a natural antimicrobial. It can also help in preventing the phenomenon known as antibiotic resistance.

Key Takeaways:

  • Monolaurin is the secret why coconut has so many beneficial uses and also why breast milk has a lot of immune-boosting benefits to babies.
  • Monolaurin is an antiviral agent and that is why it is used to treat many viral infections such as flu, common cold, herpes, and shingles.
  • Monolaurin can be used to treat herpes virus by applying coconut oil to the areas where one has cold sores which are caused by herpes.

"In nature, lauric acid is a precursor to monolaurin, which is an even more powerful antimicrobial agent than lauric acid. When your body digests lauric acid, certain enzymes within the digestive tract form this beneficial monoglyceride known as monolaurin."

Read more: https://draxe.com/monolaurin/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5956)


Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure
TopPreviousNext

Date: January 11, 2019 08:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 supplementation lessens symptoms of depression in peoplewith chronic heart failure





A study based in America called "Journal of the American College of Cardiology" has recently released information that points to how omega-3 fatty acids have the ability to improve health outlooks for those suffering from chronic cardiovascular failure known as congestive heart failure. Regular consumption of omega-3 fatty acids have not only shown to positively contribute to remedying cardiovascular issues, but it has also shown to reduce stress, depression, and other psychological issues that many patients face.

Key Takeaways:

  • The condition wherein the heart fails to sufficiently pump blood is called chronic heart failure and is a result of the accumulation of excess fats in the arteries.
  • Many people are now suffering from chronic heart failure because their lifestyle which involves fast food, stress, and sedentary lifestyle contributes to this.
  • The prevalence of chronic heart failure is worrisome because its existence increases the risk of other conditions such as depression, kidney, or liver damage.

"Omega-3 fatty acids, which are essential for overall health, are now associated with improved symptoms of depression in patients with chronic heart failure."

Read more: https://www.naturalnews.com/2019-01-02-omega-3-supplementation-lessens-symptoms-of-depression-in-people-with-chronic-heart-failure.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5955)


A powerful antioxidant: Curcumin protects your heart from damagecaused by diabetes and smoking
TopPreviousNext

Date: January 10, 2019 05:00 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A powerful antioxidant: Curcumin protects your heart from damagecaused by diabetes and smoking





Both diabetes and routine engagement in tobacco smoking can raise the risk of cardiovascular damage due to a rise in oxidative stress. While curcumin isn't proven to completely diminish the amount of oxidative stress that is caused as a result of diabetic and tobacco consumption symptoms, it does greatly decrease the amount of oxidative stress that is experienced by each individual which naturally results in the heart being less vulnerable. It is also known to specifically reduce the amount of hyperglycemia-induced oxidative stress.

Key Takeaways:

  • It has been reported that taking curcumin supplements can protect a person from risk to cardiovascular diseases that is caused by diabetes and smoking.
  • This study was conducted at the Kind Saud University in Saudi Arabia. The researchers studied the oxidative stress caused by diabetes and smoking and curcumin’s effects on them.
  • The researchers found that administering nicotine to rats induced oxidative stress in the rats and also increased triglycerides and low-density lipoprotein.

"For the study, the researchers administered nicotine to diabetic rats to determine the effect of the combined oxidative stress of diabetes and nicotine."

Read more: https://www.naturalnews.com/2019-01-02-curcumin-protects-heart-from-damage-by-diabetes-and-smoking.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5954)


Daily green tea consumption found to slash dementia risk by up to86%
TopPreviousNext

Date: January 10, 2019 04:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Daily green tea consumption found to slash dementia risk by up to86%





Green tea has long been touted for its many health benefits. It is full of antioxidants that help remove oxidation and free radicals from the body system. New studies reveal that it is also very effective in offsetting the risk factors of developing dementia later in life. Dementia effects the brain's memory system and in later stages the body's neurological system. Green tea helps to break down the plaque like build up of beta amyloid in the brain by over 80% and reducing the risk of development of dementia by over 50% in patient populous with a genetic history.

Key Takeaways:

  • When researchers at the University of Singapore examined seniors on their tea intake, it was discovered that daily tea intake reduced the risk of dementia by 50 percent.
  • The study was undertaken to see how lifestyle changes can be used to treat or prevent dementia because present medications based on drugs have proved ineffective.
  • This is not the first study to show a relationship between regular tea intake and improved neurocognitive functions. A 2014 study showed that it may prove beneficial Alzheimer’s patients.

"Beta-amyloid plaques is shown to trigger the onset of cognitive disorders in patients. Researchers note similar effects regardless of whether the tea was green or black."

Read more: https://www.naturalnews.com/2019-01-02-daily-green-tea-consumption-found-to-slash-dementia-risk-by-up-to-86-percent.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5953)


Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study
TopPreviousNext

Date: January 10, 2019 04:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study





Did you know that over 50 pounds of fructose is consumed annually each year by the average individual? Many people are unaware that this fructose can lead to an addiction that is just as strong as alcoholism. In fact, the Journal of the American Dietetic Association specifically found that there are similar social and metabolic components when you compare alcoholism to someone with an addiction to fructose. This shows just how dangerous everyday exposure to the artificial additive can be.

Key Takeaways:

  • For sweet lovers who would not do without a sweet, it has been found that fructose that is industrially processed is as addictive and damaging as alcohol.
  • Fructose or fruit sugar is healthy when taken from fruits naturally but it becomes unhealthy when the fructose is industrially produced.
  • Fructose and glucose are sugars in the body but fructose is more damaging to the body because it can lead to glycation which causes tissue damage.

"Sweets are well-loved by millions of people across the world, with at least 50 pounds of processed fructose being consumed per year."

Read more: https://www.naturalnews.com/2018-12-21-industrially-processed-fructose-as-addictive-as-alcohol-morphine.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5952)


Peppermint essential oil exhibits powerful antifungal activity
TopPreviousNext

Date: January 10, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Peppermint essential oil exhibits powerful antifungal activity





Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well.

Key Takeaways:

  • The fungi, Fusarium Sporotrichoides, causes the blight that ravages important cereal crops in storage like barley, maize, oats, rice, and wheat.
  • When these blight attacks cereals, they cause the cereals to produce a metabolic product that is toxic to animals and humans.
  • Although synthetic chemicals are used to protect these cereals from contamination by the blight, it has been shown that these chemicals are just as toxic to humans.

"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight."

Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5951)


Eating foods rich in processed sugar increases your risk ofdepression
TopPreviousNext

Date: January 10, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating foods rich in processed sugar increases your risk ofdepression





There's plenty of reason to consume a diet that is free of processed sugar already, bt after a new study suggests that eating processed sugar increases the risk of depression, there is even more reason to ensure this item is not included in your diet. The study was conducted in the U.K. and published in the Molecule Psychiatry Guide. More than 32,000 people took part in this study which also revealed an increased risk of Type 2 diabetes.

Key Takeaways:

  • It has been found that junk food increases the risk of depression. One more reason to reject junk food.
  • A research that was published in Molecular psychiatry journal showed that people who took the Mediterranean diet were less likely to have depression than those taking junk food.
  • This study involved several researchers from several countries and were 41 studies in all involving about 32,000 people.

"Research has shown that avoiding junk food and eating foods belonging to the Mediterranean diet instead could reduce the risk of depression."

Read more: https://www.naturalnews.com/2018-12-19-processed-sugar-increases-depression-risk.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5950)


Cinnamon Lowers Blood Sugar (And Other Reasons to Add It toEverything)
TopPreviousNext

Date: January 09, 2019 04:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cinnamon Lowers Blood Sugar (And Other Reasons to Add It toEverything)





Did you know that cinnamon lowers your blood sugar levels, helping fight against type 2 diabetes? That is only one of the many amazing, little known health benefits that cinnamon brings when it is consumed. It is easy to enjoy cinnamon on top of your coffee, a donut, and in many of the dishes that you enjoy now. And, when you add just a sprinkle, the improvements to your health that you enjoy are quiet nice!

Key Takeaways:

  • The sweet and flavorful cinnamon spice is especially good for adding to desserts like apple and pear crumble. But it also has health benefits.
  • Cinnamon which is made from the inner bark of trees has two types. The Ceylon cinnamon or real cinnamon, and the Cassia Chinese cinnamon that many are familiar with.
  • It has been discovered in a lot of studies that cinnamon can lower blood sugar levels by about 10-29 percent.

"It is especially helpful for lowering blood sugar levels and increasing “good” HDL cholesterol levels."

Read more: https://www.care2.com/greenliving/cinnamon-lowers-blood-sugar-and-other-reasons-to-add-it-to-everything.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5949)


Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
TopPreviousNext

Date: January 09, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis





You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition.

Key Takeaways:

  • The caffeic acid phenethyl ester in bee propolis prevents the inflammation that leads to bone deterioration.
  • Bee propolis can be applied topically to get rid of plantar warts.
  • The antibacterial, antiviral, and antimicrobial properties in bee propolis boost the immune system, preventing colds and infections.

"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis."

Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5948)


Why coconut oil should be a part of your survival stockpile
TopPreviousNext

Date: January 09, 2019 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why coconut oil should be a part of your survival stockpile





When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health.

Key Takeaways:

  • Refined and unrefined coconut oil are two of the different types of coconut oil. Refined coconut oil is separated by heat while unrefined coconut oil is raw coconut oil.
  • Refined coconut oil has a long shelf life that can go from 18 months to 2 years and it can be used for frying.
  • Expeller pressing is the oldest method of extracting refined coconut oil. In this method, a machine physically presses out the oil without the use of chemicals.

"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses."

Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5947)


Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia
TopPreviousNext

Date: January 09, 2019 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia





Some people find themselves suffering from a condition called anemia where there are not enough red blood cells present within their systems. The consumption of lemongrass tea could possibly help in the production of these red blood cells, making it a promising intervention for anemic patients. In a recent study, patients who consumed regular amounts of lemongrass tea were shown to have steady packed cell volumes (PVCs) which indicates that their red blood cell counts were increasing to a stable level.

Key Takeaways:

  • According to a study in the Journal of Medicinal Food that was based on lemongrass tea, it was found it increased red blood cell production.
  • Anemia, a condition where the red blood cells in the body is very low, can impact on health because it can cause fatigue and stress on body organs.
  • The study on lemongrass tea that discovered its efficacy in treating anemia was done in Nigeria at the University of Uyo and University of Calabar.

"People with anemia may find that drinking lemongrass tea may benefit them."

Read more: https://www.naturalnews.com/2018-12-31-lemongrass-tea-boosts-the-production-of-red-blood-cells.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5946)


5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits
TopPreviousNext

Date: January 09, 2019 09:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits





Are mushrooms on your menu? If not, perhaps it is time to include them. Not only can mushrooms be prepared in a variety of ways that taste great, each type of mushroom brings a tremendous number of health benefits your way. The Reishi mushroom, for example, is great for stress and anxiety relief while the Chaga is perfect to consume for its antioxidant properties. But, those are just two of the best mushrooms to include on your plate.

Key Takeaways:

  • Reishi mushrooms can help alleviate stress and have properties shown to fight cancer cells
  • Because of their high antioxidant levels, mushrooms fight free radicals in the body.
  • As they are virtually calorie free in raw form, they are a great snack and promote heart health and mental clarity.

"You need to be mindful that every mushroom bears its separate health advantages though."

Read more: https://dailywellnesspro.com/5-mushrooms-boost-your-immunity-and-deliver-other-health-benefits/820/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5945)


Ribose Energy-Boosting Heart Supporter or Sugar Trap?
TopPreviousNext

Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ribose Energy-Boosting Heart Supporter or Sugar Trap?





Ribose is a natural energy-boosting chemical that our bodies produce in order to provide our cells with the appropriate energy levels. It has been shown to support heart health by regenerating the necessary energy levels that can be depleted by cardiovascular disease. Ribose has also shown to help patients who are suffering from left ventricular diastolic dysfunction. Other advantages of ribose include: improved skin health, better workouts due to the energy increase, and aiding in the treatment of fibromyalgia.

Key Takeaways:

  • Ribose is also known as D-ribose. It is naturally created by our bodies and provides sufficient energy to the body cells.
  • The sources for D-ribose include plant and animal sources. Sometimes, it can also be obtained as a supplement.
  • D-ribose is unlike every other sugar which can increase blood sugar. People are warned that D-ribose can even lower blood sugar.

"In fact, scientific studies show that D-ribose may help a number of serious health concerns, including heart diseases, fibromyalgia symptoms and chronic fatigue syndrome."

Read more: https://draxe.com/ribose/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5944)


Nutritional benefits that prove moringa really is a "miracle tree"
TopPreviousNext

Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritional benefits that prove moringa really is a "miracle tree"





Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells.

Key Takeaways:

  • Many bitter foods like Moringa, dark leafy vegetables, bitter gourds, and dark chocolate, have proven themselves to be superfoods. But of them all, Moringa is the least popular.
  • Moringa in fact is termed a “miracle tree” due to the fact that all of its parts including the leaves, pods, and seeds, have health benefits.
  • Originally from India and now spread to Asia and Africa, the plant can be used for biodiesel production, manufacturing of beauty products, and water filtration.

"Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation."

Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5943)


The Arjun tree holds potential for lowering blood sugar andcholesterol levels
TopPreviousNext

Date: January 08, 2019 09:58 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Arjun tree holds potential for lowering blood sugar andcholesterol levels





According to the Journal of Ayurveda and Integrative Medicine, Arjun Tree extract may have benefits for moderating your blood sugar and also your cholesterol levels. Diabetics are at dramatically higher risk of dying from heart conditions, perhaps because hyperglycemia tends to raise blood pressure and damage the circulatory system. The study in question focused on Wistar rats that received a high-fat diet, and found that Arjun Tree extract improved insulin sensitivity and liver triglycerides, and exhibited a pronounced anti inflammatory effect.

Key Takeaways:

  • Of the different plant-derived extracts used in traditional Indian medicine, Arjunarishta is a medicine that is produced from the Arjun tree is used for treating cardiovascular disorders and diabetes.
  • Type 2 diabetes has been identified as a major risk factor for cardiovascular diseases because people with it have a higher percentage of getting cardiovascular diseases.
  • Looking for and finding natural products that could be used against diabetes is very important because apart from causing cardiovascular diseases, it can damage blood vessels in the heart.

"In this study, which was published in the Journal of Ayurveda and Integrative Medicine, the researchers were able to determine that Arjun tree extracts exhibit anti-hyperglycemic and anti-hyperlipidemic activity."

Read more: https://www.naturalnews.com/2018-12-24-arjun-tree-lowers-blood-sugar-and-cholesterol-levels.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5942)


7 benefits of glutamine
TopPreviousNext

Date: January 08, 2019 08:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 benefits of glutamine





Glutamine is just one of several free amino acids that are naturally present within the human body, but glutamine just happens to serve a plethora of benefits that most of us aren't even aware of. Glutamine has the ability to improve cognitive function through helping the production of gamma-aminobutyric acid within the brain. It can also boost our immune systems by building the gastrointestinal wall, which could be due to 70% of glutamine being found in the gut.

Key Takeaways:

  • Although all amino acids are important in the body, but the most important is glutamine because it is the most involved in different bodily functions.
  • Some of the health benefits of having sufficient glutamine in the body involves the promotion of weight loss, maintenance of gut wall integrity, and improving the skin.
  • Glutamine prevents a person from having a leaky gut syndrome because it maintains the integrity of the walls of the digestive tract.

"Cancer treatments like radiation and chemotherapy are very intense processes that have repercussions on a person’s health. Studies have shown that taking glutamine effectively reduces the complications that therapy has on metabolism while still preventing tumor growth."

Read more: https://www.naturalnews.com/2019-01-04-7-benefits-of-glutamine.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5941)


Curcumin may protect the brain after a traumatic brain injury
TopPreviousNext

Date: January 08, 2019 08:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin may protect the brain after a traumatic brain injury





Oxidative neurodegeneration is a process in which oxidative stress results in degeneration of the brain, often related to a traumatic brain injury (TBI). Studies are now showing that curcumin has protective abilities that can help decrease the brain's vulnerability to further injury as a result of oxidative stress. This could be due to several factors such as its anti-inflammatory properties, the way it increases antioxidants, and its natural healing properties that can aid in regeneration.

Key Takeaways:

  • Shockingly, traumatic brain injuries (TBI) affects several people in America. It is reported that they are sustained by about 2.8 million Americans every year.
  • It has been calculated that traumatic brain injury, TBI, is a cause of all injury-related deaths in America by about 30 percent.
  • Treatment for TBI which can include anything sufficient strong to cause brain injury to the head can include pain relief for mild cases, and ensuring adequate brain oxygen.

"When choosing a curcumin supplement, it is important to Source one that is non-GMO, non-irradiated and preferably contains piperine (BioPerine) which enhances curcumin absorption by as much as 2,000 percent"

Read more: https://www.naturalnews.com/2018-12-26-curcumin-may-protect-the-brain-after-a-traumatic-brain-injury.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5940)


Curcumin protects cardiac tissue from combined oxidative stressinduced by diabetes and nicotine
TopPreviousNext

Date: January 07, 2019 03:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin protects cardiac tissue from combined oxidative stressinduced by diabetes and nicotine





Patients who are diabetic or engage in tobacco smoking can unfortunately face health concerns in regards to oxidative stress that impacts their cardiovascular function. A lot of this oxidative stress is referred to as hyperglycemia-induced, and it is shown to be less prevalent when curcumin is consumed. In one particular study, the administration of the curcumin actually prevented the oxidative stress due to diabetes and tobacco smoking altogether. This could show great promise for those struggling with insulin levels and tobacco addiction.

Key Takeaways:

  • It is well known that diabetes and smoking both cause oxidative stress, and that they are the main factors to consider when there are cardiovascular diseases.
  • To understand the effects of curcumin, researchers from the King Saud University in Saudi Arabia had to give nicotine to diabetic rats to study oxidative stress on them.
  • It was found that oxidative stress was increased in these rats due to the increased production of nitric oxide.

"Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine."

Read more: https://www.naturalnews.com/2018-12-20-curcumin-protects-cardiac-tissue-from-combined-oxidative-stress-induced-by-diabetes-and-nicotine.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5939)


Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity
TopPreviousNext

Date: January 07, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity





One of the main chemicals in mulberry fruit is rosiglitazone, and studies are showing that mice given rosiglitazone had much lower insulin readings than those who were not given the substance. The mulberry fruit was able to accomplish this by improving the amount of a certain chemical called 'plasma membrane-glucose transporter 4'. This is what helps plasma enter the skeletal muscles. They think that this could potentially provide relief to those suffering from hyperglycemia or insulin resistance.

Key Takeaways:

  • Just as silkworms utilize the mulberry tree, humans can utilize it to treat the body’s sensitivity to insulin and glycemia.
  • The mulberry tree is native to China and is cultivated mainly for the silkworms in order to produce cotton. Yet, the fruit can be eaten raw as food.
  • The mulberry tree has been used in Chinese medicine for a long time to treat the premature graying of hair, and to cleanse the blood and restore its balance.

"The researchers constructed an animal model with a strain of mice that simulated the symptoms of diabetes in humans. The lab animals were divided into three groups according to the treatment they received."

Read more: https://www.naturalnews.com/2018-12-18-mulberry-fruit-extract-on-insulin-sensitivity.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5938)


Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry
TopPreviousNext

Date: January 06, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry





The Farm Act that was recently passed by Congress allows farmers across the nation to freely grow hemp as they please. Unfortunately, there are still restrictions set on the production of CBD products, which leaves a grey area in terms of what is acceptable and unacceptable. CBD oil is becoming more and more prevalent in treating psychological symptoms without the psychoactive effects that marijuana has. Industry leaders suspect that this bill passing is the first step in the CBD industry ultimately exploding.

Key Takeaways:

  • Since 1970, hemp has had the black label on the Schedule 1 drug. But recently, congress gave it its freedom and legalized it.
  • Despite the passing of the bill on hemp, the status of CBD by the food and drug administration is as an illegal substance.
  • Hemp does not take much to grow. It requires little water, is excellent for the soil and does not require pesticides.

"At any rate, the passing of the Farm Bill is sure to have implications on the growing CBD industry."

Read more: https://www.thealternativedaily.com/congress-frees-hemp-from-jail-news-farmers-cbd-industry/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5937)


10 herbs to cure inflammation (and how to grow them yourself)
TopPreviousNext

Date: January 06, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 herbs to cure inflammation (and how to grow them yourself)





Dealing with chronic inflammation can lead to many troublesome symptoms such as joint stiffness and joint pain. Many natural herbs such as green tea and chili pepper have the ability to reduce inflammation, helping patients avoid these life-impacting symptoms. Green tea has been shown to not only help those suffering from arthritic pain, but it can also reduce the inflammation in the digestive tracts in those suffering from ulcerative colitis or Crohn's Disease. Chili peppers actually contain something called capsaicin which has been shown to reduce inflammation on its own.

Key Takeaways:

  • Green tea has been well researched and found to be effective against heart disease and cancer. It is also found effective against inflammation of the digestive tract.
  • Chilli pepper contains capsaicin which makes the pepper hot and also this compound has an anti-inflammatory effect in the human body.
  • Piperine is a compound in black pepper that gives it the distinctive flavor. This compound has been found to prevent cancer and suppress the perception of pain.

"Recent studies have shown that green tea can effectively treat inflammation, especially in the treatment of arthritis."

Read more: https://rekordnorth.co.za/136842/10-herbs-cure-inflammation-grow/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5936)


New study links negative mood with higher levels of inflammation
TopPreviousNext

Date: January 05, 2019 02:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New study links negative mood with higher levels of inflammation





New research from Penn State University has shown that being in a negative mood can be linked with higher levels of inflammation and may be a signal of poor health. Inflammation is a contributing factor to many diseases such as diabetes and cancer. These negative emotions include sadness, anger, and depression. 220 participants reported on their moods and blood samples were taken to measure the inflammation present in the body. This was the first study to research how the two are linked. The long-term goal of the researchers is that the information will eventually lead to insights into how interventions can improve mood and ability to cope with stress. That will in turn help break the cycle of disease associated with inflammation.

Key Takeaways:

  • This study involved 220 participants and was carried out by researchers from Penn State University. Participants were required to record their mood five times a day.
  • Apart from recording negative or positive moods, blood samples were also taken from the participants to measure the levels of C-reactive proteins and 7 inflammatory cytokines.
  • According to the study there was a relationship found between moods and levels of inflammatory biomarkers. The more negative the mood, the higher the levels of inflammatory biomarkers.

"New US research has found that a negative mood, such as feeling sad or angry, may be linked with higher levels of inflammation and may be a sign of poor health."

Read more: https://www.malaymail.com/s/1705392/new-study-links-negative-mood-with-higher-levels-of-inflammation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5935)


Eating more omega-3-rich food may lower inflammation and arthritispain
TopPreviousNext

Date: January 05, 2019 11:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more omega-3-rich food may lower inflammation and arthritispain





Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of omega-3 fatty acids were. Those who had less omega-3 compared to omega-6 were the participants that had the most bothersome symptoms. Omega-6 differs from omega-3 in the fact that these polyunsaturated fatty acids are detrimental to health due to inflammatory responses that they induce.

Key Takeaways:

  • 167 individuals with knee arthritis were assessed for this study and their omega-6 fatty acid ratios were compared to their omega-3 fatty acids.
  • According to the results, individuals with more ratios of omega-6 fatty acids in their blood than omega-3 fatty acids were prone to knee arthritis pain and worse knee function.
  • Omega-3 fatty acids contains compounds that are anti-inflammatory so foods rich in this fatty acid like eggs, salmon, and green leafy vegetables, should be taken regularly.

"Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain."

Read more: https://www.naturalnews.com/2018-12-20-omega-3-lowers-inflammation.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5934)



VitaNet ® LLC. Discount Vitamin Store.