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The Miracle of High Dose Vitamin D: How Adding This Crucial Hormone to Your Diet Can Protect You Against Disease Darrell Miller 5/18/22
How Melatonin Can Support a Healthy Sleep Cycle and More Darrell Miller 5/11/22
How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages Darrell Miller 4/23/22
Astaxanthin: The Unique Supernutrient for Your Health Darrell Miller 4/22/22
Need Digestive Relief? Darrell Miller 4/28/21
Andrographis Immune Darrell Miller 1/26/21
HempCeutix has come out with a few more great products. Darrell Miller 9/10/20
Elderberry Immune Blend - The Power of Sambucus Darrell Miller 2/17/20
Non-Intoxicating Hemp and CBD Darrell Miller 12/3/19
Andrographis Darrell Miller 7/30/19
Quality you can trust, Terry Naturally Hemp Select Products Darrell Miller 5/22/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
Barley grass is one of the best green super foods for improving gut health Darrell Miller 5/8/19
Natural anxiety relief: Scientific study reveals how ashwagandha root can help Darrell Miller 5/8/19
This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content Darrell Miller 5/7/19
Vitamin D And Its Effect On Brain Darrell Miller 4/30/19
8 Reasons to season your food with black pepper, the "King ofSpices" Darrell Miller 4/29/19
Boost your vitamin C intake to strengthen your immune system andlower cancer risk Darrell Miller 4/19/19
Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener Darrell Miller 3/29/19
Whey protein supports recovery from muscle loss among the elderly Darrell Miller 3/27/19
Compounds in pomegranate juice found to trigger cancer cell death Darrell Miller 2/9/19
Omega 3 Oil For Anxiety? Darrell Miller 2/1/19
9 Health Benefits Of Turmeric Darrell Miller 12/20/18
How To Make Vitamin C Powder At Home For Immune System Support Darrell Miller 11/17/18
Prevent the number one cause of premature death by simply takingvitamin C Darrell Miller 11/16/18
8 health benefits of oatmeal VitaNet, LLC Staff 11/8/18
DHA supports liver health in people who eat a poor diet VitaNet, LLC Staff 8/29/18
Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health VitaNet, LLC Staff 8/13/18
Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health VitaNet, LLC Staff 8/7/18
6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach Darrell Miller 6/30/18
Fiber: Nature's Way of Making You Feel Your Best Darrell Miller 5/25/18
This Ancient Plants Newly Discovered Health Benefits That Benefit The whole Body! Darrell Miller 4/19/18
Vitamin K: Your New Superhero For a Healthy Living Darrell Miller 11/15/17
Why you need essential oils in your household for the fall and winter season Darrell Miller 10/14/17
Reasons why Women need probiotics more than men Darrell Miller 10/6/17
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says Darrell Miller 9/26/17
Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2 Darrell Miller 9/16/17
10 Reasons You should Be Taking curamed daily! Darrell Miller 9/5/17
The health benefits of nut butters Darrell Miller 4/28/17
The simple way to reduce stress and anxiety, according to new research Darrell Miller 3/24/17
Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients Darrell Miller 3/18/17
Marijuana Research Supports Its Safety and Benefits Darrell Miller 3/17/17
Cholesterol in eggs and egg whites: Understanding the myth Darrell Miller 2/23/17
Are the Unique Phytocannabinoids Found in Cannabis Actually Essential Nutrients? The Answer ... Darrell Miller 2/22/17
Anti-aging 'Holy Basil' herb supports natural detoxification Darrell Miller 1/27/17
10 Reasons to Start Drinking Bone Broth Darrell Miller 1/23/17
New Research Shows Depression Linked with Inflammation Darrell Miller 1/21/17
Can Prunes Reverse Bone Loss? Darrell Miller 12/20/16
Nine Reasons to Start Eating Pineapple Darrell Miller 12/20/16
Master mineral: Why you need the magic of magnesium Darrell Miller 12/12/16




The Miracle of High Dose Vitamin D: How Adding This Crucial Hormone to Your Diet Can Protect You Against Disease
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Date: May 18, 2022 04:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Miracle of High Dose Vitamin D: How Adding This Crucial Hormone to Your Diet Can Protect You Against Disease

You probably know that vitamin D is important for strong bones and teeth. But what you may not know is that this crucial hormone is also indispensable to health and well-being. By adding vitamin D to your diet, you can protect yourself against a wide range of diseases, including cardiovascular disease, chronic inflammatory illnesses, infectious conditions, heart attack, stroke, diabetes, multiple sclerosis, osteoporosis, rheumatoid arthritis, psoriasis, the flu and depression.

What is vitamin D?

Vitamin D is a nutrient that is essential for human health. It is found in food and can also be made in the body when skin is exposed to sunlight. Vitamin D helps the body absorb calcium, which is needed for strong bones and teeth. It also helps to regulate cell growth and protect against infection. A lack of vitamin D can lead to serious health problems, such as osteoporosis and rickets. In recent years, vitamin D deficiency has been linked to an increased risk of several chronic diseases, including heart disease, cancer, and diabetes. While most people can get the vitamin D they need from their diet or by spending time outdoors, some people may require supplements. Your healthcare provider can test your vitamin D levels and determine if you need to take supplements.

The benefits of high dose vitamin D

Although vitamin D is commonly associated with bone health, this nutrient actually offers a wide range of benefits. Vitamin D helps to regulate the immune system and plays a role in cell growth and communication. Additionally, this vitamin helps to keep blood sugar levels in check and supports cardiovascular health. A growing body of evidence suggests that vitamin D may also help to protect against cancer. Given all of these potential benefits, it's no surprise that vitamin D deficiency is linked with a variety of health problems. Supplementing with high doses of vitamin D can help to correct a deficiency and improve overall health.

How to get enough vitamin D in your diet

Some people may get enough vitamin D through sun exposure, this can actually increase the risk of skin cancer. The best way to ensure adequate vitamin D levels is through diet and vitamin supplementation. Foods that are rich in vitamin D include fatty fish, egg yolks, and fortified milk. In addition, many people take a daily vitamin D supplement to help meet their needs. While sun exposure is the best way to produce vitamin D, it is important to limit exposure to reduce the risk of skin cancer.

Supplements that can help you get enough vitamin D

While the best way to get vitamins and minerals is through a healthy diet, sometimes that is not possible or sufficient. If you feel like you are not getting enough vitamin D, there are supplements you can take to ensure you are getting enough. Solaray and Now Foods both offer high-quality supplements that can help you get the vitamin D your body needs. Solaray's Vitamin D3 is perfect for those who want an easy way to take their supplement, as it comes in a convenient pill form. Now Foods' Vitamin D3 comes in pills and Liquid. Liquid is ideal for those who prefer a liquid supplement or who have trouble swallowing pills. No matter what your preference, these two companies offer great options for getting the vitamin D your body needs.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6410)


How Melatonin Can Support a Healthy Sleep Cycle and More
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Date: May 11, 2022 12:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Melatonin Can Support a Healthy Sleep Cycle and More

Did you know that melatonin is a powerful free radical scavenger? This means that it helps protect the body from damage caused by harmful molecules called radicals. Melatonin is also naturally produced in the pineal gland and is present in high amounts in the GI tract. We will discuss some of the ways that melatonin supports health and wellness.

Melatonin and the body

Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's internal clock, or circadian rhythm. The production of melatonin increases at night, and decreases during the day. This hormone is also available in supplement form, and is often used to treat jet lag or insomnia. When taken as a supplement, melatonin works by resetting the body's internal clock, making it easier to fall asleep and stay asleep. Additionally, melatonin may also help to reduce anxiety and improve mood. As a result, this hormone plays an important role in regulating the body's sleep-wake cycle.

How does melatonin support a healthy sleep cycle?

Melatonin is a hormone that help regulate the sleep cycle. The production of melatonin is stimulated by darkness and inhibited by light. As a result, melatonin levels typically start to rise in the evening as the sun sets, and they remain high throughout the night. In the morning, light exposure causes melatonin levels to drop, helping to wake us up and start the day. Melatonin supplements can be used to help people who have difficulty sleeping and staying asleep. This hormone helps to reset the body's natural sleep cycle, making it easier to fall asleep and stay asleep. As a result, melatonin can be an effective way to support a healthy sleep cycle.

What are some of the other benefits of melatonin?

It can help to boost the immune system, protect against cancer, and reduce inflammation. Research suggests that melatonin may also have neuroprotective effects and could be beneficial for people with Alzheimer's disease or Parkinson's disease.

Tips for getting a good night's sleep

Most people need about seven to eight hours of sleep a day. However, many people find it difficult to get enough rest. There are a number of things you can do to improve your sleep habits. First, create a regular sleep schedule and stick to it as much as possible. Go to bed and wake up at the same time each day, even on weekends. Second, create a relaxing bedtime routine. This might include taking a warm shower, reading a book, or writing in a journal. Third, create a comfortable sleep environment by making sure your bedroom is dark, quiet, and cool. Fourth, avoid caffeine and alcohol before bed. Caffeine can make it difficult to fall asleep and stay asleep, while alcohol can disrupt your sleep cycle. Finally, try not to use electronic devices in bed. The blue light emitted by screens can interfere with your body's natural sleep rhythm and take melatonin. By following these tips, you can improve your chances of getting a good night's sleep.

Scientific research

Research on melatonin began in the 1950s, and since then, numerous studies have been conducted on its potential health benefits. Some of the most promising research has found that melatonin may help to prevent cancer. In one study, melatonin supplements were found to reduce the risk of breast cancer recurrence by half. Other research has shown that melatonin may help to protect against colon cancer, prostate cancer, and ovarian cancer. Additionally, melatonin has been shown to boost the effectiveness of chemotherapy drugs and radiation therapy.

While more research is needed to confirm the exact role of melatonin in cancer prevention, the available evidence suggests that it could play a significant role in protecting against this disease. Therefore, it may be worth considering supplementing with melatonin if you are at high risk for cancer or are undergoing treatment for this disease.

References:

  • How Melatonin Can Support a Healthy Sleep Cycle and More. (n.d.).
  • Tips for Getting a Good Night's Sleep. (n.d.).
  • The Role of Melatonin in Cancer Prevention. (n.d.).
  • Cancer Treatment Centers of America. (2017, September 28). Melatonin Shows Promise as Cancer Treatment Adjuvant | Cancer Treatment Centers of America.
  • National Sleep Foundation. (2015, July 29). Melatonin and Cancer Risk - National Sleep Foundation.
  • Mayo Clinic Staff.(2018, March 23). Melatonin: Is it effective?Retrieved from Mayo Clinic: Diseases & Conditions.."Melatonin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6407)


How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages
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Date: April 23, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages

broccoliFor women of all ages, hormone balance is crucial for overall health and well-being. Unfortunately, many women experience problems with hormone balance at some point in their lives. This can be due to a variety of factors, including stress, diet, and environmental toxins. Fortunately, there is a supplement that can help support healthy hormone detoxification and liver function: DIM complex. Here we will discuss the benefits of DIM complex for women of all ages and how it can help you achieve optimal health!

Hormones are chemical messengers that help to regulate various bodily functions, including metabolism, growth, reproduction, and mood. When hormones are out of balance, it can lead to a variety of problems, including fatigue, weight gain, anxiety, and depression. There are many different factors that can contribute to hormone imbalance, including stress, diet, and certain health conditions. Luckily, there are also many things that you can do to help keep your hormones in check. Exercise, for example, has been shown to help reduce stress and improve sleep quality, both of which are important for maintaining hormone balance. Eating a healthy diet is also important, as certain nutrients (such as omega-3 fatty acids) have been shown to assist in the regulation of hormones.

Millions of women suffer from hormone imbalances, which can lead to a wide variety of health problems.

A hormone imbalance can cause many different problems, including weight gain, fatigue, mood swings, and hair loss.

DIM Complex is a natural supplement that helps to balance hormones and improve overall health. DIM Complex contains diindolylmethane (DIM), which helps the body to metabolize estrogen and keep it in balance.

What is DIM Complex?

DIM Complex is a supplement that is derived from cruciferous vegetables. It is available in capsule form and can be taken by mouth. The active ingredient in DIM Complex is diindolylmethane, which is a compound that is found in broccoli, cabbage, and kale. Studies have shown that diindolylmethane has a variety of health benefits, including the ability to reduce the risk of cancer and heart disease. Additionally, diindolylmethane has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM Complex is a safe and effective way to obtain the benefits of diindolylmethane, and it may offer a valuable addition to your overall health regimen.

How does it work?

It has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM works by inhibiting the production of enzymes that convert testosterone to estradiol, a more potent form of estrogen. This action reduces the amount of estradiol available to bind to receptors in the body, resulting in fewer symptoms of estrogen-related conditions. DIM has also been shown to reduce inflammation and improve insulin sensitivity, both of which are important factors in the management of PCOS. While further research is needed to confirm these effects, DIM appears to be a promising treatment for women with hormone-related conditions.

How does diindolylmethane bind up estrogen in the gut?

Diindolylmethane (DIM) is thought to have many health benefits, including the ability to bind up estrogen in the gut. The body breaks down estrogen into two main forms: estrone and estradiol. These hormones can then be further metabolized into other active or inactive compounds. One of these inactive metabolites is estrogen sulfate, which is excreted in the feces. DIM is thought to increase the activity of enzymes that convert estrone and estradiol into estrogen sulfate, thereby reducing the amount of active estrogen in the body. This may explain why DIM is often used as a natural treatment for conditions like PCOS and endometriosis, which are characterized by high levels of circulating estrogen. Additionally, DIM may also help to reduce the risk of breast cancer by binding up estrogen in the gut and preventing it from being absorbed into the bloodstream.

Who can benefit from taking DIM Complex

DIM Complex is a supplement that is said to offer a number of benefits. These include supporting hormone health, helping to clear blemishes, and promoting a healthy weight. However, who can actually benefit from taking this supplement? DIM Complex is most often recommended for women who are going through menopause or perimenopause. This is because it can help to balance hormones and relieve some of the symptoms associated with these changes, such as hot flashes and night sweats. In addition, DIM Complex may also be beneficial for women who are struggling with PCOS or other hormonal imbalances. Some research suggests that it may help to improve insulin sensitivity and reduce inflammation. Finally, DIM Complex may also be helpful for anyone who is struggling with acne. This is because it can help to regulate hormone levels and reduce the production of sebum, which is often responsible for clogged pores. Ultimately, DIM Complex offers a wide range of potential benefits. However, it is most often recommended for women who are experiencing hormone-related issues.

Foods that are high in indole-3-carbinol (DIM)

Indole-3-carbinol (DIM) is a substance that is found naturally in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. In recent years, DIM has gained attention for its potential health benefits. Some research has suggested that DIM may help to protect against certain types of cancer, and it has also been shown to boost the immune system. Foods that are high in DIM include:

  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Cauliflower
  • Kale
  • Kohlrabi
  • Mustard greens
  • Turnip greens

If you're looking to increase your intake of DIM, adding more of these vegetables to your diet is a good place to start. You can also take a DIM supplement, to reduce calories intake and guarantee the amount of DIM your getting into your diet.

Quick benefits:

  • DIM helps maintain estrogen balance, which is essential for overall health.*
  • DIM has been shown to be helpful in maintaining a healthy weight and preventing weight gain.*
  • As an antioxidant, DIM helps scavenge harmful toxins and radicals from the body.*
  • DIM supports breast and uterine health.*

Please consider taking DIM and feel the difference it can make!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6389)


Astaxanthin: The Unique Supernutrient for Your Health
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Date: April 22, 2022 04:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Astaxanthin: The Unique Supernutrient for Your Health

If you're looking for a way to improve your health, you need to know about astaxanthin. This unique super nutrient has been shown to be incredibly powerful in stopping oxidative stress and promoting better health overall. Astaxanthin is found in some of the world's healthiest foods, such as salmon, krill oil, and algae. So if you're looking for a way to get more of this nutrient into your diet, consider adding one of these foods to your next meal!

The human body is constantly under attack from free radicals, which are unstable molecules that can damage cells and lead to disease. Antioxidants are substances that help to fight against free radicals, and astaxanthin is a powerful antioxidant that has a wide range of health benefits. Studies have shown that astaxanthin can help to protect cells from damage, and it has also been shown to boost the immune system, improve cognitive function, and reduce inflammation. Astaxanthin is found in a variety of foods, including seafood, and algae. It is also available in supplement form, and it is generally considered safe for most people. Anyone looking to improve their health should consider adding astaxanthin to their diet.

Oxidative Stress

Oxidative stress is one of the biggest threats to our health, and it's something that we can't always see or feel.

It's hard to know how to protect ourselves from oxidative stress because it comes from so many different sources.

Astaxanthin is a unique antioxidant that can help protect us from oxidative stress no matter where it comes from. Astaxanthin is so powerful that it's even been shown to reduce the risk of some types of cancer.

Benefits:

  • -Protects the body against oxidative stress
  • -Shown to reduce risk of some types of cancer
  • -Powerful antioxidant
  • -Supports general health

Astaxanthin and vision

Astaxanthin is a powerful antioxidant that has been shown to support vision health. Studies have shown that astaxanthin can help to support healthy eye pressure and reduce eye fatigue. Additionally, astaxanthin has been shown to protect the eyes from damage caused by blue light exposure. As a result, astaxanthin is a great way to support vision health and protect the eyes from damage.

Astaxanthin is a powerful supernutrient that has a wide range of health benefits. If you're looking for a way to improve your health, consider adding astaxanthin to your diet. Astaxanthin is found in some of the world's healthiest foods, and it's also available in supplement form. So if you're looking to get more of this nutrient into your diet, there are plenty of options available!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6388)


Need Digestive Relief?
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Date: April 28, 2021 11:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Need Digestive Relief?

1. A synergistic combination of d-limonene and sea buckthorn for a soothing support of the entire digestive system.*

  • Soothing relief for occasional heartburn, acid
  • indigestion, and upset stomach
  • Supports healthy esophagus and intestinal lining.*
  • Long lasting results with continued us
  • Terry Naturally HeartBurn Rescue.

2. This combination of Ayurvedic herbs has been used in India for over 5,000 years to support digestive health and comfort.*

  • Reduces occasional bloating and constipation
  • Maintains bowel regularity
  • Supports healthy intestinal flora*
  • Terry Naturally Ayurvedic Digestive Formula

3. Clinically studied, standardized DGL for soothing GI support!*

  • Convenient capsule form – Does not have to be chewed.
  • Starts working on the first day and results improve with continued use.
  • Supports healthy stomach and intestinal tract lining.
  • Terry Naturally Stomach & Intestinal Relief

4. Provides boswellia plus other soothing ingredients to support comfortable and predictable digestive function.*

  • Relieves occasional intestinal discomfort including
  • cramping, gas, bloating, and diarrhea.
  • Supports healthy intestinal lining and bowel regularity
  • Maintains healthy intestinal motility.*
  • Terry Naturally BosMed Intestinal Bowel Supports

5. Features FloraSure® probiotic blend, a unique combination of live, active cultures with a long history of human use. For complete Digestive Health!

  • Relieves occasional diarrhea, constipation, and bloating
  • Supports healthy intestinal flora
  • Promotes everyday gastrointestinal function
  • Terry Naturally Colon & Bowel Probiotic

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6377)


Andrographis Immune
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Date: January 26, 2021 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis Immune

Powerful immune supplement just at bedtime formula. Contains Zinc 15mg, Selenium 65mcg, Andrographis 300mg, and Melatonin 5mgs.

When you want a powerful immune support supplement and healthy sleep, turn to andrographis EP80 Immune. This supplement supports:

  • Healthy Upper Respiratory Function: Supports sinus, bronchial, and lung health.*
  • Cellular Level Support: Each ingredient works effectively with your immune system to help you feel your best.
  • Better Sleep at Night: Restorative sleep is critical to healthy immune function.*

Andrographis is a powerful adaptogen for immune defense and upper respiratory function. Andrographis EP80 immune delivers a concentrated level of androphrapholides, key compounds that make it effective and reliable.

Melatonin is probably the best known for supporting healthy sleep, but what many people may not realize is that decades of research (over 27,000 studies) show that melatonin also plays an intricate and powerful role in immune system activity and our entire metabolic function. It supports the activity of white blood cells - key players in immune function. Plus, naturally occurring melatonin levels can decrease with age, incidence of occasional stress, or extensive screen time and light exposure.

Selenium and Zinc support upper respiratory health, cellular function, and glutathione levels - one of the body's naturally occurring antioxidants. While these minerals are common, diet alone may not supply the optimal levels for immune system support.*

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6370)


HempCeutix has come out with a few more great products.
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Date: September 10, 2020 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HempCeutix has come out with a few more great products.

HempCeutix has come out with new strengths and flavors, a new mint 1500mg cbd, 3000mg cbd, 6000mg cbd, and a 3000mg cbd cream.

If you struggle with painful inflammation, HempCeutix can help.

  • Supports Balanced Mind and Body*
  • Promotes Healthy Relaxation*
  • Natural Antioxidant Activity*
  • Promotes Positive Stress Control*
  • Full-Spectrum Profile
  • Eco-farmed Cannabis Sativa
  • Small batch, CO2 Extraction
  • Independent 3rd Party Testing

You cant get a better quality CBD product then Natures Plus HempCeutix products!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6364)


Elderberry Immune Blend - The Power of Sambucus
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Date: February 17, 2020 04:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Elderberry Immune Blend - The Power of Sambucus

People need effective immune support every day. ViraPro can make all the difference by providing key immune vitamins and minerals well known for their effectiveness, along with clinically studied Haschberg Austrian Elderberry, freeze-dried to preserve all the beneficial nutrients from the entire berry, to support a healthy immune system.*

Whether your customers need daily proactive support or extra nutrients for an effetive, 7-day regimen, ViraPro provides an elderberry immune blend for optimal benefits.*

ViraPro's elderberry immune blend:

  • Haschberg Austrian Elderberry (Sambucus Nigra): Clinically Studied, freeze-dried, and standarized for anthocyanins, which support a strong immune response.*
  • Vitamin A a retinyl acetate: For healthy immune system function, retinyl acetate is superior to beta-carotene.*
  • Vitamin C: This essential nutrient is well known for immune benefits throughout the body.*
  • Vitamin D: Research suggests that people with sufficient vitamin D levels have more robust immune system.*
  • Vitamin E, included in ViraPro with the full family of tocopherols, is a powerful nutrient for immune system support.*
  • Zinc: Supports the immune activity of the thymus gland, the master gland of the immune system.*
  • Selenium: works with magnesium to keep the immune system healthy.*

ViraPro is a great supplement to support a healthy immune response especially in the winter months when sickness is the worst!.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6353)


Non-Intoxicating Hemp and CBD
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Date: December 03, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Non-Intoxicating Hemp and CBD

Benefits of Hemp

Non-Intoxicating

Agricultural hemp keeps you healthy, doesn't get you "high."

Nutrient Rich

Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

Good for the Earth

Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

Eco-friendly

Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!

Agricultural Hemp (Outdoor Grown)

  • Sequesters CO2
  • Environmentally Helpful
  • Requires 80% Less Water
  • Sun Powered Outdoor Grow
  • Textbook Sustainability

The Bad Side of Medical Cannabis (Indoor Grown)

  • Enormous Carbon Footprint
  • Environmentally Harmful
  • Wasteful Water Demands
  • Huge Strain on Power Grid
  • Consequences of Fungicides, Pesticides and Fertilizers
  • Unsustainable

Industrial Hemp based CBD has many uses have you given it a try yet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6351)


Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


Quality you can trust, Terry Naturally Hemp Select Products
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Date: May 22, 2019 09:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quality you can trust, Terry Naturally Hemp Select Products

Terry Naturally Offers a Full Spectrum, high quality hemp oil from a trusted European vendor - a product your customers can count on!

  • Supports the body's endocannabinoid system for overall health and wellness!*
  • Premium European hemp oil!
  • Non-GMO, farmed according to ecocert earth-friendly practices!

If you are looking for a CBD supplement to help the body sustain homo-stasis and balance, give Terry Naturally brand Hemp Select!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6338)


Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Date: May 09, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

Key Takeaways:

  • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
  • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
  • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

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Barley grass is one of the best green super foods for improving gut health
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Date: May 08, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Barley grass is one of the best green super foods for improving gut health





Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement.

Key Takeaways:

  • When people want to add more greens to their diet, they usually go for the usual like lettuce and kale. But adding barley grass is equally important.
  • Barley grass is important to the diet because it helps the gut in digestion and it supports a healthy gut microbial population.
  • Ulcerative colitis, a bowel condition that is due to the inflammation of the bowel, can be prevented by taking barley grass.

"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food."

Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html

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Natural anxiety relief: Scientific study reveals how ashwagandha root can help
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Date: May 08, 2019 02:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural anxiety relief: Scientific study reveals how ashwagandha root can help





The many health benefits of the ashwagandha root is well known to ayurvedic medicine. It is only recently that conventional medicine is becoming aware of this due to the increase in the number of published articles on the effectiveness of ashwagandha root. It is known that the ashwagandha root is a good adaptogen and it is prolific for combating stress, for giving support to the adrenal system, and also for help in balancing the hormones in the body. It can also serve as an exceptional herb for aiding sleep. This effect on the body is due to the richness of alkaloids including sioinidosides that can be found in ashwagandha root which makes it serve as a mild sedative for natural anxiety relief. A recent study in which 64 human subjects were used and half were given a placebo while the other half ashwagandha root extracts gave impressive results in showing that ashwagandha root extracts is effective for boosting resistance to stressors and can help adults suffering from chronic stress. Furthermore, there is no side effect with taking ashwagandha roots even if one is not feeling stress.

Key Takeaways:

  • As research continues to support the successful use of ashwagandha for healing especially in ayurvedic medicine, it is expected that conventional doctors will begin to embrace it.
  • In a clinical trial that involved 64 human subjects, half were given a placebo while the other half were given ashwagandha for 60 days with impressive results.
  • Ashwagandha has been confirmed to be one of the natural healing remedies for stress relief, and it also supports the adrenal system and balances hormones.

"This study further propels holistic medicine’s reach into the mainstream by confirming that ashwagandha root extract boosts resistance to stressors and can be safely utilized as an adaptogen for adults suffering from chronic stress issues."

Read more: https://www.naturalhealth365.com/ashwagandha-root-anxiety-2908.html

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This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content
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Date: May 07, 2019 04:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content





According to a study published in Phytotherapy Research, Cannabis sativa L., otherwise known as the hemp plant, has a wide variety of health benefits. Because it is high in antioxidants, it offers significant protection from heart disease, diabetes, and cancer. Furthermore, the hempseed is very high in omega-3 and omega-6 essential fatty acids, which make it beneficial for the skin, heart, and joints. Hemp is often mistakenly confused with marijuana. While both plants contain Cannabis sativa, hemp does not have any THC, which is the psychoactive ingredient in marijuana that causes a "high". Hemp is also packed with beneficial nutrients and supports optimal brain and GI health.

Key Takeaways:

  • Given its many and varied health benefits, the hemp plant, Cannabis sativa, is the most likely contender for the title of miracle plant.
  • In a research published in Phytotherapy Research, a team studied the hemp plant’s antioxidant properties as well as the chemicals that had a huge impact in doing this.
  • When the researchers used finola hempseed oil to test for its effectiveness against oxidative stress, they found positive results from the study.

"In the study, the researchers attribute this biological effect to the presence of flavonoid compounds in hempseed oil, which include flavanones, flavonols, flavanols, and isoflavones."

Read more: https://www.naturalnews.com/2019-03-14-hemp-from-finland-has-antioxidant-properties-high-flavonoid-content.html

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Vitamin D And Its Effect On Brain
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Date: April 30, 2019 09:28 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D And Its Effect On Brain





Vitamin D has a wide range of vital health benefits for your bones, teeth, heart and endocrine system. Recent research suggests it also has a critical job in brain health and mental health as as well. Vitamin D deficiency — already associated with damage to the immune system and hypertension — may also put you at a higher risk of schizophrenia or cognitive impairment. This is a serious problem, given that there may be a billion vitamin D-deficient people in the world today.

Key Takeaways:

  • Vitamin D, which is sometimes referred to as the “sunshine vitamin,” is important for keeping the bones healthy, for boosting the immune system, and good cardiovascular health.
  • According to findings from research, when one lacks Vitamin D the immune system will be compromised and it can also raise the danger of hypertension.
  • It is well reported that there is a relationship between vitamin D and mental health. A study on rodents showed that vitamin D deficiency resulted in brain damage.

"New research finds that vitamin D deficiency influences a kind of brain “scaffolding” that supports the neurons."

Read more: https://thestylishmagazine.com/1469/vitamin-d-and-its-effect-on-brain/

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8 Reasons to season your food with black pepper, the "King ofSpices"
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Date: April 29, 2019 04:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Reasons to season your food with black pepper, the "King ofSpices"





For hundreds of years, black pepper has been known as The King of Spices and for good reason. Black peppers has significant health benefits for most people. This powerful condiment supports healthy digestion and enhances overall cognitive function, possibly even preventing Alzheimer's Disease. Because of its thermogenic properties, it increases metabolism and can aid in weight loss. Due to its disinfectant properties, it supports oral health if massaged directly into the gums. And finally, because black pepper inhibits the proliferation of cancer cells, it may be a natural treatment for the disease.

Key Takeaways:

  • Black pepper eases human digestion, by aiding in the release of hydrochloric acid.
  • Data also suggests that black pepper is a friend to cognitive function, preventing neurodegeneration.
  • Black pepper may also prove a useful adjunct in the treatment of diabetes, respiratory ailment and gum disease.

"The piperine in black pepper lowers blood pressure by calcium channel blockade."

Read more: https://www.naturalnews.com/2019-03-06-reasons-to-season-your-food-with-black-pepper.html

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Boost your vitamin C intake to strengthen your immune system andlower cancer risk
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Date: April 19, 2019 01:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boost your vitamin C intake to strengthen your immune system andlower cancer risk





In some states cold and flu season is just ramping up between the months of February and April. Most of us know by now that Vitamin C is crucial in helping give your immune system a bit of a helping hand. This article goes on to discuss the science behind Vitamin C and a few ways in which it works, such as boosting antibody immunoglobulin levels and lymphocyte production. It also goes on to describe a handful of fruits and vegetables rich in vitamin C that could be added to your diet.

Key Takeaways:

  • Vitamin C supports the health and effectiveness of important immune system components like Natural Killer (NK) cells, neutrophils and lymphocytes.
  • Vitamin C boosts the functioning of NK cells in a way that can help keep cancer cells from metastasizing.
  • Vitamin C can also help prevent conditions like scurvy, anemia, osteoporosis and diabetes.

"Supplementing with vitamin C is essential, especially when you’re healing from a wound, or fighting illnesses that can range from the common cold to severe conditions like cancer."

Read more: https://www.naturalnews.com/2019-02-12-boost-your-vitamin-c-intake.html

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Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
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Date: March 29, 2019 08:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener





Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet.

Key Takeaways:

  • Honey can be used to treat several diseases such as soothing an upset stomach. It can also be used as a form of preventive medicine.
  • Those who take honey have ditched the cough syrup because they have found that honey possesses the ability to fight viral infections that cause coughs.
  • To get instant relief from a cough or viral infection, one should take warm honey and lemon in even a spoonful amount.

"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties."

Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html

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Whey protein supports recovery from muscle loss among the elderly
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Date: March 27, 2019 10:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Whey protein supports recovery from muscle loss among the elderly





Whey protein is good for building muscle especially in the elderly. Studies have shown that whey protein can help elderly people build lost muscle from long hospital stays or illness. Lack of strength in the elderly can affect their balance and the ability to perform simple tasks. A controlled study of sixteen men and fifteen women between the ages of sixty-five and eighty, were given whey protein or collagen for five weeks. During the study there was no difference between the two, but after the study, whey proved to recover more muscle than collagen. The right supplements can help keep you healthy when paired with a healthy diet and exercise.

Key Takeaways:

  • Exercise enthusiasts use whey protein to build up their muscle and surprisingly, it has been discovered that this supplement can be beneficial for the elderly.
  • A study on protein supplements employed 16 men and 15 women who were aged between 65 and 80 years to study the effects of these supplements on the elderly.
  • Whey protein is considered a high quality or complete protein because it contains very high amounts of all the essential amino acids and leucine.

"A study published in the American Journal of Clinical Nutrition has found that whey protein can help seniors rebuild lost muscle from inactivity linked to illness or long hospital stays."

Read more: https://www.naturalnews.com/2019-01-26-whey-protein-supports-recovery-from-muscle-loss-elderly.html

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Compounds in pomegranate juice found to trigger cancer cell death
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Date: February 09, 2019 10:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Compounds in pomegranate juice found to trigger cancer cell death





Cancer can be slowed down or perhaps even prevented with a proper diet containing anti-oxidants and anti-inflammatory agents. Now research has shown that pomegranate juice is a strong anti-cancer agent. It contains strong chemical compounds that heal, like ellagic acid and luteolin which combine to prevent the growth of cancer cells, in particular in regards to prostate cancer. Pomegranate juice is beneficial in other ways too because it is rich in vitamins, antioxidants, helps aid digestion, supports and promotes heart health.

Key Takeaways:

  • It has been found that cancer can be prevented or slowed when supplementing the diet with anti-inflammatory and antioxidant agents. One such agent is pomegranate.
  • One of the most common cancer types that affect one in nine men is prostate cancer. It is one of the leading causes of death in men.
  • It was discovered by researchers that exposing cancer cells to pomegranate induces cancer cell death or apoptosis, programmed cancer cell death.

"According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin and ellagic acid that effectively work together to help prevent cancer cell growth, particularly prostate cancer cells."

Read more: https://www.healthnutnews.com/compounds-in-pomegranate-juice-found-to-trigger-cancer-cell-death/

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Omega 3 Oil For Anxiety?
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Date: February 01, 2019 04:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega 3 Oil For Anxiety?

There is some evidence that omega-3 supplements can be effective in relieving anxiety. Recently, a Japanese research team looked at 19 previous studies and concluded that large doses of omega-3 supplements can relieve symptoms in adults diagnosed with anxiety disorder (though not in children or those with un-diagnosed anxiety). As an alternative to supplements, Dr. Andrew Weil recommends the consumption of oily, cold water fish as a means of ingesting omega-3, and suggests breathing exercises and meditation as ways to lessen anxiety.

Key Takeaways:

  • Our body cannot make omega-3 fatty acids and since they are needed by the body we have to get them from cold-water, oily fish.
  • The two essential omega-3 fatty acids are EPA (eicosapentaenoic acid) which supports heart health and DHA (docosahexaenoic acid) which is part of nerve cell membranes.
  • A study by Japanese researchers on omega-3 fatty acids found that it can help relieve anxiety disorders in people provided they are not below 18 years.

"There is some evidence that omega-3 supplements can help reduce anxiety in some people."

Read more: https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/omega-3-oil-for-anxiety/

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9 Health Benefits Of Turmeric
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Date: December 20, 2018 08:01 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Health Benefits Of Turmeric





Turmeric has numerous health benefits. One such benefit is it has anti-inflammatory properties due to the presence of curcumin. Therefore, it is no surprise that it helps joint health. The presence of curcumin can also be linked to promoting healthy ageing. It also can help regulate cholesterol levels and supports cardiovascular health. Turmeric can also be linked to helping people lose weight. There are also studies that it can support brain function including improving your memory.

Key Takeaways:

  • Several health concerns such as Alzheimer’s have inflammation as its root cause and turmeric can cure them due to its having curcumin, an anti-inflammatory compound.
  • Because turmeric can prevent inflammation this makes it ideal for regulating blood cholesterol. The main culprits behind rise in blood cholesterol are inflammation and high blood sugar levels.
  • Turmeric saves as a protective herb, protecting the heart from heart disease and improves the lining of the blood vessels as well.

"Turmeric is a spice that has served mankind since ancient times. The herb is now being increasingly used in the form of a supplement as well."

Read more: https://dailywellnesspro.com/9-health-benefits-of-turmeric

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How To Make Vitamin C Powder At Home For Immune System Support
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Make Vitamin C Powder At Home For Immune System Support





Vitamin C is an absolutely essential vitamin for human bodies, especially as human bodies can not replenish their supply without consuming it from outside sources. Scurvy, which is a disease which manifests when vitamin C stores become dangerously low, is notable via symptoms such as bleeding gums, slow wound-healing and joint pain. Before vitamin C and its uses were understood, it was not unusual for the disease to take hold among sailing crews. Traveling for long distances, usually without recourse to fresh stores, the seamen made an unfortunate and easy target for the disease. Although it is now considered a rare occurrence the disease can and still does manifest under circumstances of unvaried diet. Regardless of one's diet, however, it is possible to supplement one's use of vitamin C. There is even an easy DIY way to make vitamin C powder for individual use. Besides providing the needed daily minimum quota of an essential nutrient that builds immunity and supports the cardiovascular system, the organic vitamin C powder recipe ensures the recipient garners valuable fiber and enzymes. It's also more absorbable than pill variants. To make the powder, first peel some oranges. Blend the peels, then place them in a glass dish and inside an oven set to low heat. Stir the peels from time to time. You'll want to use about 10 oranges and no water. To make sure the temperature is not too high, leave the oven door cracked open. Once the peels are thoroughly dehydrated, put them through the blender again and make a flour of them. Strain the flour and put the results in a glass jar. Use this golden powder as a nutritious additive to soups, teas and more.

Key Takeaways:

  • Scurvy, which manifests with an extreme lack of vitamin C, is a disease that often becomes visible through symptoms like bleeding gums.
  • You can make your own home-made vitamin C with orange peels that you put in a blender.
  • Afterwards place the peels in a glass dish and heat it in the oven, using low heat and stirring the peels from time to time.

"Human beings, just like other mammals, are unable to produce their own vitamin C."

Read more: https://www.youtube.com/watch?v=4f3TEaodS8E

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Prevent the number one cause of premature death by simply takingvitamin C
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Date: November 16, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prevent the number one cause of premature death by simply takingvitamin C





According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death.

Key Takeaways:

  • Long accumulated data strongly suggests that up to half of all early deaths are preventable.
  • Vitamin C has a profound effect on coronary heart disease, and it has protective ability even when the vitamin C user is a smoker.
  • One recent study which supports this contention used 108 different male subjects, many of whom smoked.

"The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous."

Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html

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8 health benefits of oatmeal
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Date: November 08, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 health benefits of oatmeal





Oatmeal is known as a great breakfast food but it can also help one's health as well. It is very high in fiber and contains a specific fiber called beta-glucan which help lower cholesterol, blood sugar, and even makes you feel "full." It also ease inflammation in the stomach and boosts one's metabolism. Oatmeal is beneficial for skin and is very rich in antioxidants and immensely help's ones immune system. It also supports weight lose, lowers blood pressure and blood sugar.

Key Takeaways:

  • Oatmeal is high in fiver and helps lower inflammation within the body, and boost one's metabolism.
  • It also supports weight loss, helps lower blood pressure and blood sugar.
  • Oatmeal is beneficial for one' skin, very rich in antioxidants and helps protect one's immune system.

"Oatmeal is packed with nutrients—including five grams of protein—but it only has about 150 calories per serving."

Read more: https://www.wellandgood.com/good-food/benefits-of-oatmeal/

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DHA supports liver health in people who eat a poor diet
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Date: August 29, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: DHA supports liver health in people who eat a poor diet





DHA supports liver health in people who eat a poor diet

Recent research by Natural Health 365 indicates that docosahexaenoic acid (DHA) may help mitigate the impact of a bad diet or excessive weight on your liver. This omega-3 fatty acid appears to help combat nonalcoholic steatohepatitis, a condition in which fat builds up in the liver and damages it over time. Since nonalcoholic steatohepatitis is a major precursor to cirrhosis and to the need for a transplant, this is a remarkably important benefit for the substantial population of obese adults and children.

Key Takeaways:

  • Omega-3 supplements with DHA can prevent NASH, a condition where fat builds up in the liver which in turn causes health problems.
  • NASH serves as a precursor to the most serious liver conditions, including cancer and cirrhosis.
  • The omega-3 fatty acid known as DHA can be found naturally in salmon, sardines, and other oil-rich fish.

"An article on Natural Health 365 states that the omega-3 fatty acid can help mitigate the worst effects of liver damage, up to and including full-fledged liver disease."

Read more: https://www.naturalnews.com/2018-08-27-dha-supports-liver-health-in-people-who-eat-a-poor-diet.html

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Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health
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Date: August 13, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health





Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Fo-ti is an herb widely used in traditional Chinese medicine as an invigorating, liver- and kidney-boosting tonic. It is also used as a remedy for hair loss and grey hair, a range of skin conditions like eczema, high cholesterol and other conditions. Primarily found in China, Japan, Tibet and Taiwan, fo-ti may have anti-inflammatory properties and be useful as sleep aid, treatment for hair loss or even a laxative. Fo-ti contains a mix of compounds that inhibit pro-inflammatory hormones in the body.

Key Takeaways:

  • Ti root has been long used to support kidney and liver health for traditional chinese medicine
  • treats numerous health conditions like tuberculosis, cancer, skin ailments joint pains soreness
  • fo ti root also helps hair loss, hair greying and skin ailments

"The same review also point out that, “Laboratory studies and clinical practice have demonstrated that PM possesses various biological and therapeutic actions, including anti-tumor, antibacterial, anti-inflammatory, anti-oxidant, anti-HIV, liver protection, nephroprotection, anti-diabetic, anti-alopecia, and anti-atherosclerotic activities.”"

Read more: https://draxe.com/fo-ti/

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Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
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Date: August 07, 2018 06:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health





Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health

Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential.

Key Takeaways:

  • Horsetail is s beauty-promoting herb as it treats brittle nails and restores hair loss.
  • Participants in a study who received horsetail-derived silica supplementation noticed significant hair regrowth within 3 to 6 months.
  • The silicates found in horsetail are widely known to be of benefit to nails, skin and hair.

"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group."

Read more: https://draxe.com/horsetail/

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6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach
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Date: June 30, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach





6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach

As many as 75% of Americans may suffer from chronic dehydration, as many people do not drink nearly enough water during the day. Japanese traditional medicine recommends “water therapy,” which involves drinking a liter of water on an empty stomach first things in the morning. This can rehydrate you after sleeping, cleanse your digestive tract and helps your kidneys and lympathic system to flush out toxins and waste. By making sure you are properly hydrated, it can also boost your metabolism and cognition!

Key Takeaways:

  • Drinking water may not be synonymous with "therapy" for many, but for those not drinking water, they will be astonished at the results if they start doing it.
  • In Japan and India, water is taken as medicine in traditional treatment because it cleanses the stomach and supports digestion.
  • Our body is made up of 70 percent water, so it's quite clear that water is a natural lifeline.

"When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water — maybe even longer if you’re not one to take a few swigs before bed. Realistically, that means we go approximately one-third of the day without drinking any fluids."

Read more: https://www.thealternativedaily.com/6-amazing-benefits-of-drinking-1-liter-of-water-on-an-empty-stomach/

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Fiber: Nature's Way of Making You Feel Your Best
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Date: May 25, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fiber: Nature's Way of Making You Feel Your Best





Fiber: Nature's Way of Making You Feel Your Best

Humans are supposed to consume at least 25 to 30 grams of fiber each day, but unfortunately, only five percent of us actually fall within the recommended ratio. It is irrational for us to think that we can acquire the appropriate amount of fiber in foods alone, due to most of our diets simply not containing high-fiber foods. You can follow steps such as only using whole grains, and making sure your veggies are green, but some people find the most success in adding a chewable fiber supplement to their diet.

Key Takeaways:

  • While fiber is beneficial because it supports a healthy digestive and immune system, only half of Americans get the daily fiber that they need.
  • Even if you eat healthy, it is still challenging to squeeze the recommended 25 to 30 grams of fiber into your diet every day.
  • Fiber Choice is a chewable supplement comprised of inulin, which is a natural form of fiber found in fruits and vegetables.

"The "fiber gap" exists for two reasons: people think fiber supplements are primarily for maintaining a regular digestive system, and traditional forms of fiber supplements on the market, such as powder or capsules, are inconvenient to take."

Read more: http://www.brownsvilleherald.com/online_features/family_living/fiber-nature-s-way-of-making-you-feel-your-best/article_ff9506c3-1c8c-58bc-ac6f-0adbc464a914.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5606)


This Ancient Plants Newly Discovered Health Benefits That Benefit The whole Body!
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Date: April 19, 2018 02:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Ancient Plants Newly Discovered Health Benefits That Benefit The whole Body!

The Many Benefits of CBD!

Hemp or better known CBD can benefit everybody:

  • Pain Response: Endocanabinoids play a role in regulating pain receptors.
  • Anxiety: the Endocanabinoid System (ECS) regulates neurotransmission, memory and other components that calm the brain.
  • Digestive Function: ECS can help gut transport, it helps control the rate the food moves through the digestive tract and also works with the gut-brain axis, which is the connection between the gut and the brain.
  • Skin Health: the skin has more ECS receptors than the brain, this means it can have an effect directly related to seborrhea, eczema, psoriasis, acne, and age spots.

CBD: Cannabinoids create an anti-anxiety and anti-depressant effect which reduces stress in most any situation. The phytonutrients found in hemp supports the endocannabinoid system and can open the door to a whole new world of well being and better health.

Give CBD a try and feel the difference!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5582)


Vitamin K: Your New Superhero For a Healthy Living
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Date: November 15, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K: Your New Superhero For a Healthy Living





Vitamin K is the latest of the vitamins being better understood in the body. The latest research indicates it's good for a variety of health concerns and even in age prevention. Vitamin K supports dental health, strong bones which are correlated with smooth skin, and even heart health. Although relatively new to mainstream media, vitamin K plays a vital role in the body. It is found in animal products, in high quantities in dairy and also in fermented and cultured food. Keep eating healthy to keep up your vitamin K.

Key Takeaways:

  • K2 is important for bone health, dental health, cardiovascular and brain health, as well as helping the immune system, and helping with growth and development.
  • K2 may help prevent prostate cancer and has also been found to alleviate menstrual cramps and help with proper calcium processing in women.
  • K2 deficiency in diets can be fought by eating fermented foods like sauerkraut and kambucha, and by consuming animal products like organic liver and chickens breast.

"K2 is vital for calcium regulation in the body, building strong bones and breaking down unwanted calcification."

Read more: http://www.longevitylive.com/health-living/vitamin-k-your-new-superhero-for-a-healthy-living/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5397)


Why you need essential oils in your household for the fall and winter season
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Date: October 14, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need essential oils in your household for the fall and winter season





Fall is coming and after that it will be winter. If you have ever wanted to try essential oils now will be a good time. This gives many reasons why this is a good time to use them. They can do a lot in the home. They can help with health, cleaning, ad more. Those who have tried them usually end up wishing they had done so much earlier because of all the benefits they reap.

Key Takeaways:

  • Spending more time indoors during cooler weather exposes people to more indoor pollutants.
  • Less exposure to direct sunlight may decrease vitamin D levels, resulting in negative effects.
  • Colder, dryer temperatures often exacerbate muscle and joint pain, as well as skin issues.

"Some of the benefits of essential oils during this time are:

Natural (and naturally fragrant) cleansing of the indoor air Helps supports healthy immune function Uplifts mood, and supports emotional well-being Supports muscle and joint health Improves skin health Supports the respiratory system Supports digestive balance May help improves sleep"

Read more: https://www.naturalnews.com/2017-10-09-why-you-need-essential-oils-in-your-household-for-the-fall-and-winter-season.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5338)


Reasons why Women need probiotics more than men
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Date: October 06, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reasons why Women need probiotics more than men





Probiotics are good bacteria. They can be found in yogurt and many other foods. They aid digestion and have other benefits. This talks about what they do for women. Men need probiotics too but not as much. Women can benefit a great deal from them so should try to incorporate them into their diet. Wome can't take their health seriously enough. There are many problems which can arise if they don't pay attention to what's going on.

Key Takeaways:

  • While both men and women should take probiotics in order to support a healthy digestive system, it is twice as important for women as it is for men.
  • Probiotics contain a specific type of bacteria that have many important functions, including breaking down food and fighting disease.
  • Often found in yogurt and milk, lactobacillus is a type of probiotic that supports digestion by treating metabolic problems.

"If you have a low probiotic count, you may consider taking probiotic supplements too which are available in the form of pills, liquids or nutritional supplementary powders."

Read more: https://reportshealthcare.com/reasons-women-need-probiotics-men/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5315)


Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
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Date: September 26, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says





The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!

Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5281)


Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2
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Date: September 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2





All of us are backed up from time to time, while others suffer from chronic constipation. The good news is that there are many ways to alleviate this common problem without the use of drugs. For prevention and management of constipation, a plant-based, whole foods diet minus any processed foods is best. When diet isn’t enough, there are many natural laxatives available, including coconut oil, plums, prune juice, flax seeds, and berries. Consuming probiotics is also beneficial because they improve your microbome, which supports better digestion.

Key Takeaways:

  • Consuming coconut oil can allow your body to easily improve the digestive system giving you an overall better metabolism.
  • While being pregnant, dried plums and prune juice can help to relieve constipation.
  • Flax seeds can also help your digestive system because they are full of protein.

"Coconut oil is a natural, nutrient-rich fat, and getting more into your diet can help to ease chronic constipation over time."

Read more: http://www.thealternativedaily.com/natural-laxatives-to-ease-constipation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5253)


10 Reasons You should Be Taking curamed daily!
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Date: September 05, 2017 12:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Reasons You should Be Taking curamed daily!

  • Healthy Inflammation Response†: Supports healthy inflammation response throughout the body.*†
  • Cellular Health: Supports cellular health and protects DNA and RNA from oxidative stress.*
  • Mood: Supports healthy levels of serotonin and dopamine in the brain, key neurotransmitters for optimal mental health.*
  • Kidney Support: Supports healthy kidney function.*
  • Joint Health: Curcumin maintains flexibility and comfort in joints while supporting cartilage structure.*
  • Brain Health: Helps maintain focus and concentration while protecting brain cells from oxidative stress.*
  • Intestinal Health: Supports bowel motility and the gut mucosal lining.*
  • Liver Detoxification: Promotes healthy levels of the body’s own detoxifiers, such as glutathione and superoxide dismutase.*
  • Cardiovascular Health: Supports heart function and healthy cholesterol balance.*
  • Antioxidant Protection: Powerfully protects the body from oxidative stress.*

Order Today! Call 1-800-877-8702

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5225)


The health benefits of nut butters
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Date: April 28, 2017 09:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The health benefits of nut butters





Nut butters, peanut butter and it's alternatives, can be delicious, healthy and full of protein. Each nut used has unique nutrients and flavors.peanut butter is packed with protein perfect for an after workout recovery snack, almond butter protects against heart disease, diabetes and stroke, cashew butter, though more expensive, improves your metabolism and immunity while hazelnut butter is high in folate that supports healthy pregnancy as well as healthy aging and decreased levels of anxiety.

Read more: The health benefits of nut butters

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4498)


The simple way to reduce stress and anxiety, according to new research
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Date: March 24, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The simple way to reduce stress and anxiety, according to new research





Here's another reason for eating more fruits and vegetables- it may help reduce symptoms of anxiety and depression. This may be especially true in women. A new study examining the diets of Australians aged 45 and over found that eating 3-4 servings of fruits and vegetables a day resulted in decreased stress levels of 12 percent and those that ate 5-7 servings experienced a 14 percent decrease. Read on for more details into this study.

Key Takeaways:

  • If you ingest 10 servings of fruits/vegetables daily it can reduce your anxiety levels. Recommended serving per day is at least 5.
  • Interestingly enough, it is noted this is more effective for women instead of men.
  • This still needs further investigation to be conclusive. Consuming raw state is most effective. It is said the potassium, specifically in bananas, supports your nervous system and brain.

"New study that suggests eating more fruit and veggies may help ease depression, stress and anxiety."

Read more: http://www.netdoctor.co.uk/healthy-eating/news/a27849/simple-way-to-reduce-stress-new-research/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4275)


Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients
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Date: March 18, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients





More and more evidence supports the benefits of CBD oil, including a new study conducted in Mexico City. This new study shows how the use of this oil reduced seizures in patients by a whopping 84%, and that is just the start of the exciting benefits. CBD oil is a life-changing oil, although it is still under a great deal of speculation from so many people. Is CBD oil really that beneficial? This study says everything that you should know.

Key Takeaways:

  • The effects of A THC, cannabis-derived oil on patients with seizures was the focus of a study in Mexico.
  • Of the 39 patients involved in the month long study, approximately 85 percent saw a significant reduction of seizure activity, with nearly 20 percent reporting an alleviation of all symptoms.
  • Also worth noting, none of those involved experienced adverse effects from the oil.

"While this specific disorder accounts for only 2 to 5% of epilepsy sufferers, it is well known among neurologists and pediatricians for its resistance to traditional medicine."

Read more: http://massappeal.com/mexico-city-study-cbd-oil-reduce-seizures/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4208)


Marijuana Research Supports Its Safety and Benefits
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Date: March 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Marijuana Research Supports Its Safety and Benefits





The use of marijuana for medical purposes is now legal in 23 states and, as of this writing, 9 states have pending legislation or ballot measures to legalize medical marijuana. Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana.

Key Takeaways:

  • The use of marijuana for medical purposes is now legal in 23 states.
  • Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana.
  • And doctors agree. In 2014, a survey found that the majority of physicians—56 percent—favor nationwide legalization of medical cannabis.

"Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana."



Reference:

//www.healthnutnews.com/marijuana-research-supports-its-safety-and-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4190)


Cholesterol in eggs and egg whites: Understanding the myth
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Date: February 23, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cholesterol in eggs and egg whites: Understanding the myth





Eating eggs with the yolks as opposed to eating just egg whites can be beneficial. People who consume a moderate amount of eggs have better antioxidant levels and an increase in HDL cholesterol (the good cholesterol). Most of the bad press about eggs come from outdated reports. Eggs are full of vitamins and minerals and consuming a whole egg on a daily basis toes not effect your bad cholesterol levels.

Key Takeaways:

  • The amount of cholesterol found in egg whites and egg yolks differs drastically, but there is nutrition to be found in both.
  • The most common recommendation is that adults consume no more than two to six eggs per week, though there is very little scientific evidence that supports this suggestion.
  • While many tend to focus on the cholesterol content of eggs, they are missing out on a host of potential benefits due to the high vitamin and nutrient content of these natural protein sources.

""Can you eat too many eggs?""



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.belmarrahealth.com/cholesterol-eggs-egg-whites-understanding-myth/&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNGysPTynt8EKXykXqojDCuaLXUNsA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4004)


Are the Unique Phytocannabinoids Found in Cannabis Actually Essential Nutrients? The Answer ...
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Date: February 22, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are the Unique Phytocannabinoids Found in Cannabis Actually Essential Nutrients? The Answer ...





Cannabis oil is steeped in controversy. Some want it to be illegal and others swear by its powers to heal and help. There are many supposed benefits to it. This discusses nutrients it may contain. If you're a skeptic or even if you already like it you may be interested in this.

Key Takeaways:

  • A growing number of doctors and medical professionals believe that all disease in the human body is a direct result of a nutrient deficiency. Many of these people believe phytocannabinoids found in cannabis may actually contain essential nutrients.
  • The human body is an amazingly perfected evolutionary feat of nature. We have adapted and evolved over thousands of years into the most advanced creatures on Earth.
  • Each cell in our body performs a specific task or supports the overall functionality of another part. Nutrients found in plants and other animals are vital to the functioning of these cells and without them, we cannot survive.

"The sooner that governments of the world recognize that cannabis prohibition is detrimental to the health of mankind, the sooner the world can start getting healthy."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.satprnews.com/2017/02/13/are-the-unique-phytocannabinoids-found-in-cannabis-actually-essential-nutrients-the-answer-may-surprise-you-2/&ct=ga&cd=CAIyGmMzNTEwZjgyOWIxNGI2ODg6Y29tOmVuOlVT&usg=AFQjCNGD2Hs3iZtaPPfk931YAwu2y84z4g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3994)


Anti-aging 'Holy Basil' herb supports natural detoxification
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Date: January 27, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anti-aging 'Holy Basil' herb supports natural detoxification





Anyone who loves Italian food is probably aware of basil. Hindus actually view the plant as sacred and use it in many religious ways. However, Western herbalists are just now beginning to understand the power this herb has to detoxify and hold off aging. Indians already use basil to help with immunity and stress. It is this stress-relieving property that they believe to be the cause of its anti-aging properties. It also seems to have an effect on cortisol in the body. There is still much research that needs to be done on the subject.

Key Takeaways:

  • In Ayurveda, holy basil is used to support immunity, aid detoxification, modulate stress and slow aging.
  • According to Ayurveda, holy basil can be used to boost mood, stamina and endurance by filling the body with a calming energy.
  • Holy basil’s effects on cortisol may partially explain its traditional use in Ayurveda to soothe emotional and digestive upset.

"According to Ayurveda, holy basil can be used to boost mood, stamina and endurance by filling the body with a calming energy. It can help speed up slowed digestion or free up suppressed emotions."



Reference:

//www.naturalnews.com/2017-01-21-anti-aging-holy-basil-herb-supports-natural-detoxification.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3837)


10 Reasons to Start Drinking Bone Broth
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Date: January 23, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Reasons to Start Drinking Bone Broth





If you would like an inexpensive way to make yourself healthier, look no further than bone broth. The bones used to make these broths are full of nutrients that can help with multiple issues. Just a few of the benefits include boosting the immune system, reducing inflammation, assisting in bone repair, and boosting hair and nail growth.

Key Takeaways:

  • A study published in the journal Chest shows eating chicken soup during a respiratory infection reduces the number of white blood cells, which are the cells that cause flu and cold symptoms.
  • Produces gorgeous skin, hair and nails. The collagen and gelatin in bone broth supports hair growth and helps to keep your nails strong.
  • Helps with bone formations, growth and repair. The calcium, magnesium and phosphorus in bone broth helps our bones to grow and repair.

"Bone broth, the old-timey staple that's making a dramatic comeback is the latest superfood sweeping the country, and for good reason. It's said to contain several health benefits as well as ingredients to make us look younger, and it's a cheap, easy to prepare comfort food."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www1.cbn.com/healthyliving/archive/2017/01/10/10-reasons-to-start-drinking-bone-broth&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGPviGuF0EgRYuGPKJsrxqlOFE9Ag

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3820)


New Research Shows Depression Linked with Inflammation
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Date: January 21, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New Research Shows Depression Linked with Inflammation





Does your struggle with depression have you on the verge of exploding? Inflammation could be the reason why. Researchers study the connection between inflammation and depression. Backed by science, take charge of your inflammation and manage your Depression. Also, check out some inexpensive and easy ways to reduce your inflammation.

Key Takeaways:

  • Growing evidence supports that at least some forms of depression may also be linked to ongoing low-grade inflammation in the body.
  • When people are given proinflammatory cytokines, people experience more symptoms of depression and anxiety
  • When your body is in an inflammatory state fighting off the common cold or flu, you can experience symptoms overlapping with depression— disrupted sleep, depressed mood, fatigue, foggy-headedness, and impaired concentration.

"But growing evidence supports that at least some forms of depression may also be linked to ongoing low-grade inflammation in the body."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGc1mf9e-fg20soLvAOT8-z3I--cA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3809)


Can Prunes Reverse Bone Loss?
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Date: December 20, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can Prunes Reverse Bone Loss?





There has been some research that supports the theory that eating prunes can prevent and possibly reverse bone loss. Unfortunately, this research was done on mice, and involved eating prunes as 25% of their diet. A similar study done on women showed comparable results, but they were also taking vitamin D and calcium supplements. There was no control group in the study taking just the supplements without eating prunes. Given this information, it is too soon to conclude that the prunes were mainly responsible for the change in bone health.

Key Takeaways:

  • One compared the effects of eating 100 grams of prunes with 75 grams of dried apples on bone mass in women who were post menopausal.
  • A hundred grams of prunes, by the way is about 12 prunes, which amounts to about 240 calories.
  • The women in this study did not experience any significant weight gain over the course of the year.

"The study went on for one year, during which both groups also took calcium and vitamin D supplements."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.quickanddirtytips.com/health-fitness/prevention/can-prunes-reverse-bone-loss&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNHAum7E1fV0iBdItU_rtwmMVs1Cvg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3678)


Nine Reasons to Start Eating Pineapple
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Date: December 20, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nine Reasons to Start Eating Pineapple





Not only are pineapples filled with vitamins and minerals, but research has shown that they also have many other health benefits that you may not be aware of. Experts state that eating one cup of pineapple a day can increase testosterone in men, boost fertility, relieve constipation, reduce inflammation, and promote healthy bones and teeth.

Key Takeaways:

  • Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies.
  • A full daily dose of Vitamin C that supports a healthy immune system is found in one cup of pineapple.
  • High blood pressure is a common ailment that can be hereditary, age-related or caused by obesity.

"Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies."



Reference:

//www.worldhealth.net/news/nine-reasons-start-eating-pineapple/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3676)


Master mineral: Why you need the magic of magnesium
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Date: December 12, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Master mineral: Why you need the magic of magnesium





There are many essential vitamins and minerals that your body needs to keep it working properly. Magnesium is one of those nutrients, but it is also one that many people become deficient in easily. In addition to helping with nerve, muscle, and immune function, it also promotes normal blood pressure, metabolism, and protein synthesis. Through these processes, magnesium is helpful in promoting good sleep and decreasing anxiety. Not getting enough of this mineral can put us in a bad mood and make it hard for us to sleep and relax.

Key Takeaways:

  • If you’re feeling tired, having trouble sleeping, or feeling stressed, then magnesium may be the mineral you are missing.
  • Magnesium is known as the “master mineral” because it is involved in more than 300 biochemical reactions in your body.
  • Magnesium helps maintain healthy nerve function, relaxes your muscles, and supports your immune system.

"Magnesium also helps promote deep, quality sleep by calming your nervous system and activating the GABA receptors in your brain."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.vogue.com.au/beauty/wellbeing/master%2Bmineral%2Bwhy%2Byou%2Bneed%2Bthe%2Bmagic%2Bof%2Bmagnesium%2B,41233&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNFAU03-hJKAvq3VbyaBtpy1LRU6ng

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3628)



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