Search Term: " Suppors "
HempCeutix has come out with a few more great products.
September 10, 2020 03:08 PM
HempCeutix has come out with new strengths and flavors, a new mint 1500mg cbd, 3000mg cbd, 6000mg cbd, and a 3000mg cbd cream.
If you struggle with painful inflammation, HempCeutix can help.
You cant get a better quality CBD product then Natures Plus HempCeutix products!
Elderberry Immune Blend - The Power of Sambucus
February 17, 2020 04:39 PM
People need effective immune support every day. ViraPro can make all the difference by providing key immune vitamins and minerals well known for their effectiveness, along with clinically studied Haschberg Austrian Elderberry, freeze-dried to preserve all the beneficial nutrients from the entire berry, to support a healthy immune system.*
Whether your customers need daily proactive support or extra nutrients for an effetive, 7-day regimen, ViraPro provides an elderberry immune blend for optimal benefits.*
ViraPro's elderberry immune blend:
ViraPro is a great supplement to support a healthy immune response especially in the winter months when sickness is the worst!.
Non-Intoxicating Hemp and CBD
December 03, 2019 04:37 PM
Benefits of Hemp
Agricultural hemp keeps you healthy, doesn't get you "high."
Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.
Good for the Earth
Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.
Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!
Agricultural Hemp (Outdoor Grown)
The Bad Side of Medical Cannabis (Indoor Grown)
Industrial Hemp based CBD has many uses have you given it a try yet?
July 30, 2019 02:31 PM
I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.
This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.
It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!
You’ll learn how this amazing herb:
And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com
In Good health,
Quality you can trust, Terry Naturally Hemp Select Products
May 22, 2019 09:03 AM
Terry Naturally Offers a Full Spectrum, high quality hemp oil from a trusted European vendor - a product your customers can count on!
If you are looking for a CBD supplement to help the body sustain homo-stasis and balance, give Terry Naturally brand Hemp Select!
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
May 09, 2019 05:01 PM
If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.
"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."
Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html
Barley grass is one of the best green super foods for improving gut health
May 08, 2019 03:57 PM
Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement.
"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food."
Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html
Natural anxiety relief: Scientific study reveals how ashwagandha root can help
May 08, 2019 02:35 PM
The many health benefits of the ashwagandha root is well known to ayurvedic medicine. It is only recently that conventional medicine is becoming aware of this due to the increase in the number of published articles on the effectiveness of ashwagandha root. It is known that the ashwagandha root is a good adaptogen and it is prolific for combating stress, for giving support to the adrenal system, and also for help in balancing the hormones in the body. It can also serve as an exceptional herb for aiding sleep. This effect on the body is due to the richness of alkaloids including sioinidosides that can be found in ashwagandha root which makes it serve as a mild sedative for natural anxiety relief. A recent study in which 64 human subjects were used and half were given a placebo while the other half ashwagandha root extracts gave impressive results in showing that ashwagandha root extracts is effective for boosting resistance to stressors and can help adults suffering from chronic stress. Furthermore, there is no side effect with taking ashwagandha roots even if one is not feeling stress.
"This study further propels holistic medicine’s reach into the mainstream by confirming that ashwagandha root extract boosts resistance to stressors and can be safely utilized as an adaptogen for adults suffering from chronic stress issues."
Read more: https://www.naturalhealth365.com/ashwagandha-root-anxiety-2908.html
This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content
May 07, 2019 04:15 PM
According to a study published in Phytotherapy Research, Cannabis sativa L., otherwise known as the hemp plant, has a wide variety of health benefits. Because it is high in antioxidants, it offers significant protection from heart disease, diabetes, and cancer. Furthermore, the hempseed is very high in omega-3 and omega-6 essential fatty acids, which make it beneficial for the skin, heart, and joints. Hemp is often mistakenly confused with marijuana. While both plants contain Cannabis sativa, hemp does not have any THC, which is the psychoactive ingredient in marijuana that causes a "high". Hemp is also packed with beneficial nutrients and supports optimal brain and GI health.
"In the study, the researchers attribute this biological effect to the presence of flavonoid compounds in hempseed oil, which include flavanones, flavonols, flavanols, and isoflavones."
Read more: https://www.naturalnews.com/2019-03-14-hemp-from-finland-has-antioxidant-properties-high-flavonoid-content.html
Vitamin D And Its Effect On Brain
April 30, 2019 09:28 AM
Vitamin D has a wide range of vital health benefits for your bones, teeth, heart and endocrine system. Recent research suggests it also has a critical job in brain health and mental health as as well. Vitamin D deficiency — already associated with damage to the immune system and hypertension — may also put you at a higher risk of schizophrenia or cognitive impairment. This is a serious problem, given that there may be a billion vitamin D-deficient people in the world today.
"New research finds that vitamin D deficiency influences a kind of brain “scaffolding” that supports the neurons."
Read more: https://thestylishmagazine.com/1469/vitamin-d-and-its-effect-on-brain/
8 Reasons to season your food with black pepper, the "King ofSpices"
April 29, 2019 04:45 PM
For hundreds of years, black pepper has been known as The King of Spices and for good reason. Black peppers has significant health benefits for most people. This powerful condiment supports healthy digestion and enhances overall cognitive function, possibly even preventing Alzheimer's Disease. Because of its thermogenic properties, it increases metabolism and can aid in weight loss. Due to its disinfectant properties, it supports oral health if massaged directly into the gums. And finally, because black pepper inhibits the proliferation of cancer cells, it may be a natural treatment for the disease.
"The piperine in black pepper lowers blood pressure by calcium channel blockade."
Read more: https://www.naturalnews.com/2019-03-06-reasons-to-season-your-food-with-black-pepper.html
Boost your vitamin C intake to strengthen your immune system andlower cancer risk
April 19, 2019 01:56 PM
In some states cold and flu season is just ramping up between the months of February and April. Most of us know by now that Vitamin C is crucial in helping give your immune system a bit of a helping hand. This article goes on to discuss the science behind Vitamin C and a few ways in which it works, such as boosting antibody immunoglobulin levels and lymphocyte production. It also goes on to describe a handful of fruits and vegetables rich in vitamin C that could be added to your diet.
"Supplementing with vitamin C is essential, especially when you’re healing from a wound, or fighting illnesses that can range from the common cold to severe conditions like cancer."
Read more: https://www.naturalnews.com/2019-02-12-boost-your-vitamin-c-intake.html
Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
March 29, 2019 08:40 AM
Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet.
"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties."
Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html
Whey protein supports recovery from muscle loss among the elderly
March 27, 2019 10:31 AM
Whey protein is good for building muscle especially in the elderly. Studies have shown that whey protein can help elderly people build lost muscle from long hospital stays or illness. Lack of strength in the elderly can affect their balance and the ability to perform simple tasks. A controlled study of sixteen men and fifteen women between the ages of sixty-five and eighty, were given whey protein or collagen for five weeks. During the study there was no difference between the two, but after the study, whey proved to recover more muscle than collagen. The right supplements can help keep you healthy when paired with a healthy diet and exercise.
"A study published in the American Journal of Clinical Nutrition has found that whey protein can help seniors rebuild lost muscle from inactivity linked to illness or long hospital stays."
Read more: https://www.naturalnews.com/2019-01-26-whey-protein-supports-recovery-from-muscle-loss-elderly.html
Compounds in pomegranate juice found to trigger cancer cell death
February 09, 2019 10:05 AM
Cancer can be slowed down or perhaps even prevented with a proper diet containing anti-oxidants and anti-inflammatory agents. Now research has shown that pomegranate juice is a strong anti-cancer agent. It contains strong chemical compounds that heal, like ellagic acid and luteolin which combine to prevent the growth of cancer cells, in particular in regards to prostate cancer. Pomegranate juice is beneficial in other ways too because it is rich in vitamins, antioxidants, helps aid digestion, supports and promotes heart health.
"According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin and ellagic acid that effectively work together to help prevent cancer cell growth, particularly prostate cancer cells."
Read more: https://www.healthnutnews.com/compounds-in-pomegranate-juice-found-to-trigger-cancer-cell-death/
Omega 3 Oil For Anxiety?
February 01, 2019 04:06 PM
There is some evidence that omega-3 supplements can be effective in relieving anxiety. Recently, a Japanese research team looked at 19 previous studies and concluded that large doses of omega-3 supplements can relieve symptoms in adults diagnosed with anxiety disorder (though not in children or those with un-diagnosed anxiety). As an alternative to supplements, Dr. Andrew Weil recommends the consumption of oily, cold water fish as a means of ingesting omega-3, and suggests breathing exercises and meditation as ways to lessen anxiety.
"There is some evidence that omega-3 supplements can help reduce anxiety in some people."
Read more: https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/omega-3-oil-for-anxiety/
9 Health Benefits Of Turmeric
December 20, 2018 08:01 AM
Turmeric has numerous health benefits. One such benefit is it has anti-inflammatory properties due to the presence of curcumin. Therefore, it is no surprise that it helps joint health. The presence of curcumin can also be linked to promoting healthy ageing. It also can help regulate cholesterol levels and supports cardiovascular health. Turmeric can also be linked to helping people lose weight. There are also studies that it can support brain function including improving your memory.
"Turmeric is a spice that has served mankind since ancient times. The herb is now being increasingly used in the form of a supplement as well."
Read more: https://dailywellnesspro.com/9-health-benefits-of-turmeric
How To Make Vitamin C Powder At Home For Immune System Support
November 17, 2018 10:25 AM
Vitamin C is an absolutely essential vitamin for human bodies, especially as human bodies can not replenish their supply without consuming it from outside sources. Scurvy, which is a disease which manifests when vitamin C stores become dangerously low, is notable via symptoms such as bleeding gums, slow wound-healing and joint pain. Before vitamin C and its uses were understood, it was not unusual for the disease to take hold among sailing crews. Traveling for long distances, usually without recourse to fresh stores, the seamen made an unfortunate and easy target for the disease. Although it is now considered a rare occurrence the disease can and still does manifest under circumstances of unvaried diet. Regardless of one's diet, however, it is possible to supplement one's use of vitamin C. There is even an easy DIY way to make vitamin C powder for individual use. Besides providing the needed daily minimum quota of an essential nutrient that builds immunity and supports the cardiovascular system, the organic vitamin C powder recipe ensures the recipient garners valuable fiber and enzymes. It's also more absorbable than pill variants. To make the powder, first peel some oranges. Blend the peels, then place them in a glass dish and inside an oven set to low heat. Stir the peels from time to time. You'll want to use about 10 oranges and no water. To make sure the temperature is not too high, leave the oven door cracked open. Once the peels are thoroughly dehydrated, put them through the blender again and make a flour of them. Strain the flour and put the results in a glass jar. Use this golden powder as a nutritious additive to soups, teas and more.
"Human beings, just like other mammals, are unable to produce their own vitamin C."
Read more: https://www.youtube.com/watch?v=4f3TEaodS8E
Prevent the number one cause of premature death by simply takingvitamin C
November 16, 2018 09:51 AM
According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death.
"The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous."
Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html
8 health benefits of oatmeal
November 08, 2018 08:51 AM
Oatmeal is known as a great breakfast food but it can also help one's health as well. It is very high in fiber and contains a specific fiber called beta-glucan which help lower cholesterol, blood sugar, and even makes you feel "full." It also ease inflammation in the stomach and boosts one's metabolism. Oatmeal is beneficial for skin and is very rich in antioxidants and immensely help's ones immune system. It also supports weight lose, lowers blood pressure and blood sugar.
"Oatmeal is packed with nutrients—including five grams of protein—but it only has about 150 calories per serving."
Read more: https://www.wellandgood.com/good-food/benefits-of-oatmeal/
DHA supports liver health in people who eat a poor diet
August 29, 2018 09:53 AM
Recent research by Natural Health 365 indicates that docosahexaenoic acid (DHA) may help mitigate the impact of a bad diet or excessive weight on your liver. This omega-3 fatty acid appears to help combat nonalcoholic steatohepatitis, a condition in which fat builds up in the liver and damages it over time. Since nonalcoholic steatohepatitis is a major precursor to cirrhosis and to the need for a transplant, this is a remarkably important benefit for the substantial population of obese adults and children.
"An article on Natural Health 365 states that the omega-3 fatty acid can help mitigate the worst effects of liver damage, up to and including full-fledged liver disease."
Read more: https://www.naturalnews.com/2018-08-27-dha-supports-liver-health-in-people-who-eat-a-poor-diet.html
Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health
August 13, 2018 09:53 AM
Fo-ti is an herb widely used in traditional Chinese medicine as an invigorating, liver- and kidney-boosting tonic. It is also used as a remedy for hair loss and grey hair, a range of skin conditions like eczema, high cholesterol and other conditions. Primarily found in China, Japan, Tibet and Taiwan, fo-ti may have anti-inflammatory properties and be useful as sleep aid, treatment for hair loss or even a laxative. Fo-ti contains a mix of compounds that inhibit pro-inflammatory hormones in the body.
"The same review also point out that, “Laboratory studies and clinical practice have demonstrated that PM possesses various biological and therapeutic actions, including anti-tumor, antibacterial, anti-inflammatory, anti-oxidant, anti-HIV, liver protection, nephroprotection, anti-diabetic, anti-alopecia, and anti-atherosclerotic activities.”"
Read more: https://draxe.com/fo-ti/
Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
August 07, 2018 06:53 PM
Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential.
"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group."
Read more: https://draxe.com/horsetail/
6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach
June 30, 2018 09:54 AM
As many as 75% of Americans may suffer from chronic dehydration, as many people do not drink nearly enough water during the day. Japanese traditional medicine recommends “water therapy,” which involves drinking a liter of water on an empty stomach first things in the morning. This can rehydrate you after sleeping, cleanse your digestive tract and helps your kidneys and lympathic system to flush out toxins and waste. By making sure you are properly hydrated, it can also boost your metabolism and cognition!
"When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water — maybe even longer if you’re not one to take a few swigs before bed. Realistically, that means we go approximately one-third of the day without drinking any fluids."
Read more: https://www.thealternativedaily.com/6-amazing-benefits-of-drinking-1-liter-of-water-on-an-empty-stomach/
Fiber: Nature's Way of Making You Feel Your Best
May 25, 2018 09:16 AM
Humans are supposed to consume at least 25 to 30 grams of fiber each day, but unfortunately, only five percent of us actually fall within the recommended ratio. It is irrational for us to think that we can acquire the appropriate amount of fiber in foods alone, due to most of our diets simply not containing high-fiber foods. You can follow steps such as only using whole grains, and making sure your veggies are green, but some people find the most success in adding a chewable fiber supplement to their diet.
"The "fiber gap" exists for two reasons: people think fiber supplements are primarily for maintaining a regular digestive system, and traditional forms of fiber supplements on the market, such as powder or capsules, are inconvenient to take."
Read more: http://www.brownsvilleherald.com/online_features/family_living/fiber-nature-s-way-of-making-you-feel-your-best/article_ff9506c3-1c8c-58bc-ac6f-0adbc464a914.html
This Ancient Plants Newly Discovered Health Benefits That Benefit The whole Body!
April 19, 2018 02:30 PM
The Many Benefits of CBD!
Hemp or better known CBD can benefit everybody:
CBD: Cannabinoids create an anti-anxiety and anti-depressant effect which reduces stress in most any situation. The phytonutrients found in hemp supports the endocannabinoid system and can open the door to a whole new world of well being and better health.
Give CBD a try and feel the difference!
Vitamin K: Your New Superhero For a Healthy Living
November 15, 2017 07:59 AM
Vitamin K is the latest of the vitamins being better understood in the body. The latest research indicates it's good for a variety of health concerns and even in age prevention. Vitamin K supports dental health, strong bones which are correlated with smooth skin, and even heart health. Although relatively new to mainstream media, vitamin K plays a vital role in the body. It is found in animal products, in high quantities in dairy and also in fermented and cultured food. Keep eating healthy to keep up your vitamin K.
"K2 is vital for calcium regulation in the body, building strong bones and breaking down unwanted calcification."
Read more: http://www.longevitylive.com/health-living/vitamin-k-your-new-superhero-for-a-healthy-living/
Why you need essential oils in your household for the fall and winter season
October 14, 2017 01:14 PM
Fall is coming and after that it will be winter. If you have ever wanted to try essential oils now will be a good time. This gives many reasons why this is a good time to use them. They can do a lot in the home. They can help with health, cleaning, ad more. Those who have tried them usually end up wishing they had done so much earlier because of all the benefits they reap.
"Some of the benefits of essential oils during this time are:
Natural (and naturally fragrant) cleansing of the indoor air Helps supports healthy immune function Uplifts mood, and supports emotional well-being Supports muscle and joint health Improves skin health Supports the respiratory system Supports digestive balance May help improves sleep"
Read more: https://www.naturalnews.com/2017-10-09-why-you-need-essential-oils-in-your-household-for-the-fall-and-winter-season.html
Reasons why Women need probiotics more than men
October 06, 2017 01:14 PM
Probiotics are good bacteria. They can be found in yogurt and many other foods. They aid digestion and have other benefits. This talks about what they do for women. Men need probiotics too but not as much. Women can benefit a great deal from them so should try to incorporate them into their diet. Wome can't take their health seriously enough. There are many problems which can arise if they don't pay attention to what's going on.
"If you have a low probiotic count, you may consider taking probiotic supplements too which are available in the form of pills, liquids or nutritional supplementary powders."
Read more: https://reportshealthcare.com/reasons-women-need-probiotics-men/
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
September 26, 2017 11:14 AM
The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!
Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2
September 16, 2017 12:14 PM
All of us are backed up from time to time, while others suffer from chronic constipation. The good news is that there are many ways to alleviate this common problem without the use of drugs. For prevention and management of constipation, a plant-based, whole foods diet minus any processed foods is best. When diet isn’t enough, there are many natural laxatives available, including coconut oil, plums, prune juice, flax seeds, and berries. Consuming probiotics is also beneficial because they improve your microbome, which supports better digestion.
"Coconut oil is a natural, nutrient-rich fat, and getting more into your diet can help to ease chronic constipation over time."
Read more: http://www.thealternativedaily.com/natural-laxatives-to-ease-constipation
10 Reasons You should Be Taking curamed daily!
September 05, 2017 12:21 PM
Order Today! Call 1-800-877-8702
The health benefits of nut butters
April 28, 2017 09:29 PM
Nut butters, peanut butter and it's alternatives, can be delicious, healthy and full of protein. Each nut used has unique nutrients and flavors.peanut butter is packed with protein perfect for an after workout recovery snack, almond butter protects against heart disease, diabetes and stroke, cashew butter, though more expensive, improves your metabolism and immunity while hazelnut butter is high in folate that supports healthy pregnancy as well as healthy aging and decreased levels of anxiety.
Read more: The health benefits of nut butters
The simple way to reduce stress and anxiety, according to new research
March 24, 2017 08:44 AM
Here's another reason for eating more fruits and vegetables- it may help reduce symptoms of anxiety and depression. This may be especially true in women. A new study examining the diets of Australians aged 45 and over found that eating 3-4 servings of fruits and vegetables a day resulted in decreased stress levels of 12 percent and those that ate 5-7 servings experienced a 14 percent decrease. Read on for more details into this study.
"New study that suggests eating more fruit and veggies may help ease depression, stress and anxiety."
Read more: http://www.netdoctor.co.uk/healthy-eating/news/a27849/simple-way-to-reduce-stress-new-research/
Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients
March 18, 2017 02:44 PM
More and more evidence supports the benefits of CBD oil, including a new study conducted in Mexico City. This new study shows how the use of this oil reduced seizures in patients by a whopping 84%, and that is just the start of the exciting benefits. CBD oil is a life-changing oil, although it is still under a great deal of speculation from so many people. Is CBD oil really that beneficial? This study says everything that you should know.
"While this specific disorder accounts for only 2 to 5% of epilepsy sufferers, it is well known among neurologists and pediatricians for its resistance to traditional medicine."
Read more: http://massappeal.com/mexico-city-study-cbd-oil-reduce-seizures/
Marijuana Research Supports Its Safety and Benefits
March 17, 2017 11:44 AM
The use of marijuana for medical purposes is now legal in 23 states and, as of this writing, 9 states have pending legislation or ballot measures to legalize medical marijuana. Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana.
"Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana."
Cholesterol in eggs and egg whites: Understanding the myth
February 23, 2017 02:59 PM
Eating eggs with the yolks as opposed to eating just egg whites can be beneficial. People who consume a moderate amount of eggs have better antioxidant levels and an increase in HDL cholesterol (the good cholesterol). Most of the bad press about eggs come from outdated reports. Eggs are full of vitamins and minerals and consuming a whole egg on a daily basis toes not effect your bad cholesterol levels.
""Can you eat too many eggs?""
Are the Unique Phytocannabinoids Found in Cannabis Actually Essential Nutrients? The Answer ...
February 22, 2017 07:59 AM
Cannabis oil is steeped in controversy. Some want it to be illegal and others swear by its powers to heal and help. There are many supposed benefits to it. This discusses nutrients it may contain. If you're a skeptic or even if you already like it you may be interested in this.
"The sooner that governments of the world recognize that cannabis prohibition is detrimental to the health of mankind, the sooner the world can start getting healthy."
Anti-aging 'Holy Basil' herb supports natural detoxification
January 27, 2017 02:59 PM
Anyone who loves Italian food is probably aware of basil. Hindus actually view the plant as sacred and use it in many religious ways. However, Western herbalists are just now beginning to understand the power this herb has to detoxify and hold off aging. Indians already use basil to help with immunity and stress. It is this stress-relieving property that they believe to be the cause of its anti-aging properties. It also seems to have an effect on cortisol in the body. There is still much research that needs to be done on the subject.
"According to Ayurveda, holy basil can be used to boost mood, stamina and endurance by filling the body with a calming energy. It can help speed up slowed digestion or free up suppressed emotions."
10 Reasons to Start Drinking Bone Broth
January 23, 2017 02:59 PM
If you would like an inexpensive way to make yourself healthier, look no further than bone broth. The bones used to make these broths are full of nutrients that can help with multiple issues. Just a few of the benefits include boosting the immune system, reducing inflammation, assisting in bone repair, and boosting hair and nail growth.
"Bone broth, the old-timey staple that's making a dramatic comeback is the latest superfood sweeping the country, and for good reason. It's said to contain several health benefits as well as ingredients to make us look younger, and it's a cheap, easy to prepare comfort food."
New Research Shows Depression Linked with Inflammation
January 21, 2017 07:59 AM
Does your struggle with depression have you on the verge of exploding? Inflammation could be the reason why. Researchers study the connection between inflammation and depression. Backed by science, take charge of your inflammation and manage your Depression. Also, check out some inexpensive and easy ways to reduce your inflammation.
"But growing evidence supports that at least some forms of depression may also be linked to ongoing low-grade inflammation in the body."
Can Prunes Reverse Bone Loss?
December 20, 2016 02:59 PM
There has been some research that supports the theory that eating prunes can prevent and possibly reverse bone loss. Unfortunately, this research was done on mice, and involved eating prunes as 25% of their diet. A similar study done on women showed comparable results, but they were also taking vitamin D and calcium supplements. There was no control group in the study taking just the supplements without eating prunes. Given this information, it is too soon to conclude that the prunes were mainly responsible for the change in bone health.
"The study went on for one year, during which both groups also took calcium and vitamin D supplements."
Nine Reasons to Start Eating Pineapple
December 20, 2016 10:59 AM
Not only are pineapples filled with vitamins and minerals, but research has shown that they also have many other health benefits that you may not be aware of. Experts state that eating one cup of pineapple a day can increase testosterone in men, boost fertility, relieve constipation, reduce inflammation, and promote healthy bones and teeth.
"Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies."
Master mineral: Why you need the magic of magnesium
December 12, 2016 12:59 PM
There are many essential vitamins and minerals that your body needs to keep it working properly. Magnesium is one of those nutrients, but it is also one that many people become deficient in easily. In addition to helping with nerve, muscle, and immune function, it also promotes normal blood pressure, metabolism, and protein synthesis. Through these processes, magnesium is helpful in promoting good sleep and decreasing anxiety. Not getting enough of this mineral can put us in a bad mood and make it hard for us to sleep and relax.
"Magnesium also helps promote deep, quality sleep by calming your nervous system and activating the GABA receptors in your brain."
How Glutathione Reduces Effects Of Parkinson's Disease
Parkinson's Disease is an incurable chronic and movement disorder that results from the death of neuron cells of the substantia nigra area of the brain. The symptoms associated with this disease worsen as one ages.When the neurons die, they release a chemical called dopamine that is a neurotransmitter that relays messages to movement and coordination centers of the brain. As one ages, the dopamine level produced decreases making it hard for transmission of messages to this part of the brain responsible for movement and coordination. This makes the patient unable to control movement of body parts.
Symptoms of Parkinson's Disease:
How To Reduce Effects Of Parkinson's Disease:
PD currently has no cure. However, doctors do surgeries and other medical procedures on affected parts of the brain to reduce effects of this disease. Researchers worldwide agree that there could be a breakthrough in the treatment of this chronic disease with the administration of glutathione (GSH) to patients. The supplement works in the following ways:
Our bodies naturally produce glutathione which is an antioxidant. Its production however reduces progressively as one ages. Its main role is to fight free radicals which may build up to cause oxidative stress. Patients should thus take the glutathione supplement daily to help them fight this oxidative stress which causes PD.
Glutathione also supports mitochondria. This ensures consistent energy production in mitochondria. This energy is useful in the fight of PD. Glutathione makes the brain effectively use dopamine and detoxifies the body. This ensures that heavy metals which may attack the brain are regularly removed from the body. Numerous studies are however still underway to determine how this supplement can be used effectively. Glutathione should not be taken orally as it is broken down in the gut before it can be used in the brain cells.
If You Want To Detox, Look To The Liver
The liver is the largest organ in the body and is responsible for processing toxins in it. This organ has been shown to have over five hundred vital functions including production of bile, metabolism of protein and carbohydrates, storing vitamins, and detoxification. This makes it very important to always detox it in order to keep it working at its best. Apart from getting rid of all the toxic substances that will have build up, here are some of the other benefits of liver cleansing.
Benefits of Liver Cleansing
Immune system support – Since the liver is responsible for the removal of toxins from the body, cleansing it makes your immune system stronger.
Supports whole body detox – As the liver removes toxic substances from the body, there are some little amounts of toxins that remains in it. With time there is buildup of too many toxins which will need you to detox it to make it work well again.
Increasing vitality - By cleansing the liver, you will have restored it to its peak working condition. This in turn will help breakdown fats thus make your skin look healthier and younger.
Weight loss – Cleansing promotes bile production which is used to break down fats. It is therefore important to detox if you want to lose weight.
How efficient your liver works depends on the constant supply of antioxidant nutrients to it. One of the major antioxidants that you can use to detoxification the liver is Glutathione. This antioxidant enzyme protects the liver cells from radical damage and also protects them from environmental damage. It also protects the liver cells from toxic substances that are produced by the body itself. Another antioxidant that has proven to be one of the most potent liver-protecting substances is silymarin. It I responsible for the stimulation of new liver cells production and can even stimulate glutamine levels up to 35 percent. It is very important to cleanse your liver regularly to always keep it clean and realize these health benefits.
For an energy boost, do this
November 19, 2016 12:49 PM
We have all felt the 2 o’ clock energy slump. What can we do to prevent it? Most people think that loading up on caffeine during the day to keep them awake is the answer. In reality, this can create a never-ending cycle that is bad for us. The best things we can do are eat a balanced diet rich in calcium and B vitamins and get the right amount and quality of sleep. Just eating healthier is not enough, however. It is also best to eat smaller, more frequent meals to keep us powered throughout the day.
"An energy-optimal meal or snack includes a mix of high-quality carbohydrates for energy with some lean protein and healthy fat for staying power."
When to Take Your Vitamins: Timing is Key to Effectiveness
November 09, 2016 06:54 AM
The ideal method of getting necessary vitamins and minerals is through natural foods and juices. In most cases the modern diet does not provide all of the key nutrients needed for healthy living, so many people turn to vitamins and supplements. The effectiveness of these additions are often dependent on when they are taken and whether they are taken with or without food.
"“The best way to get all your nutrients is from food,” notes Dr. Ellen Kamhi, a medical school instructor and author of "The Natural Medicine Chest." Read more: Timing When to Take Your Vitamins is Key to Effectiveness"
Top 10 amazing, indigenous, all-natural cures from around the world
November 05, 2016 10:54 AM
When it comes to medicine what you put in to your body is important. For centuries people used natural cures from around the world to cure what ails them. Today we are quick to look to traditional medicine but perhaps it is time we step off the beaten path.
"Try the top 10 amazing, indigenous, all-natural cures from around the world, and never suffer another side effect, never perpetuate illness, and never, ever eat cancer again."
Improve Your Immune System.
Our bodies have a defense mechanism called immune system designed to protect us against unknown invaders that attack our body. Immune system is a system of biological structures and processes guarding us against illness. It identifies a wide array of foreign agents such as viruses, parasitic worms, bacteria, microbes, toxins that invade our body and differentiates them from healthy tissues.
Some products available over the counter are known to improve immune system. Even though, few of these products are not trustworthy several of these supplements have known to improve immune systems drastically. They enhance immune cells in the body resulting in a better performing immune system.