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The Importance of Collagen for Your Health: Why You Should Care Darrell Miller 11/6/23
Why Your Sodium to Potassium Ratio Is Important Darrell Miller 8/4/23
The Benefits of L-Glutamine for Your Health and Wellness Darrell Miller 12/7/22
Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend Darrell Miller 11/10/22
The Many Benefits of Clary Sage Darrell Miller 9/30/22
Vectomega: The Revolutionary Omega-3 Supplement Darrell Miller 7/26/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Study shows that vitamin D can help lower your risk of Type 2diabetes Darrell Miller 5/21/19
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study Darrell Miller 5/7/19
Aged garlic is incredibly good for your heart Darrell Miller 5/3/19
Can reishi mushrooms help prevent cancer and other life-threateningdiseases? Darrell Miller 5/3/19
Potassium and Pregnancy: Everything You Need to Know Darrell Miller 5/2/19
Research links folate deficiency to a wide range of diseases Darrell Miller 4/30/19
Milk thistle combats liver disease and offers blood sugar control Darrell Miller 4/29/19
A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation Darrell Miller 4/26/19
Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people Darrell Miller 4/25/19
Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome Darrell Miller 4/24/19
5 powerful reasons to start eating garlic TODAY Darrell Miller 4/23/19
Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver Darrell Miller 4/22/19
How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin Darrell Miller 4/16/19
Study shows lutein can boost heart health Darrell Miller 3/27/19
Noni is great for your colon Darrell Miller 2/8/19
10 Health Benefits Of Omega-3 Fatty Acids Darrell Miller 1/21/19
Fish, fish oil may lower your heart attack risk Darrell Miller 1/21/19
Ribose Energy-Boosting Heart Supporter or Sugar Trap? Darrell Miller 1/9/19
7 benefits of glutamine Darrell Miller 1/8/19
A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes Darrell Miller 12/19/18
Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells Darrell Miller 12/11/18
Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart Darrell Miller 11/19/18
Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation VitaNet, LLC Staff 10/10/18
Common Herbs to Help Soothe Constipation VitaNet, LLC Staff 9/21/18
Borage seed oil found to mitigate effects of radiation therapy on the liver VitaNet, LLC Staff 8/19/18
Bitter melon extract found to help treat diabetes with its anti-obesity effects Darrell Miller 7/26/18
Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan Darrell Miller 6/2/18
Probiotics are the guts' best friends Darrell Miller 5/31/18
Colostrum may provide relief for leaky gut sufferers Darrell Miller 3/26/18
How turmeric can help treat irritable bowel syndrome (IBS) Darrell Miller 1/24/18
How arthritis can affect your eye sight Darrell Miller 10/28/17
5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them Darrell Miller 10/7/17
Probiotic for Irritable Bowel Syndrome Darrell Miller 10/4/17
New hope for leaky gut sufferers: Spore-based probiotics found to improve gastrointestinal health Darrell Miller 9/26/17
Can Cannabis Be Used To Treat Tourette Syndrome? Darrell Miller 9/3/17
9 Health Benefits of Switching to Brown Rice Darrell Miller 8/12/17
Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes Darrell Miller 8/5/17
Is chronic fatigue syndrome an inflammatory disease? Darrell Miller 8/2/17
Could Cannabidiol Be Used to Treat ASIA Syndrome? Darrell Miller 7/28/17
Treating Painful Fibromyalgia Symptoms With Cannabis Darrell Miller 7/18/17
Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function Darrell Miller 7/13/17
CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies Darrell Miller 7/6/17
Cinnamon highly beneficial in managing metabolic syndrome says research Darrell Miller 6/25/17
What is the science behind anti-inflammation diets? Darrell Miller 6/12/17
Why you may need double the vitamin E Darrell Miller 6/10/17
Can probiotics treat depression? This study suggests yes Darrell Miller 6/6/17
How Ginger Fights Body Fat Darrell Miller 6/1/17
10 Symptoms You May Have Parasites in your Body (and how to remove them)! Darrell Miller 5/27/17
Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut Darrell Miller 5/27/17
Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements Darrell Miller 5/16/17
Are the MCT Oil Nutrition and Health Claims Backed Up? Darrell Miller 5/13/17
Burning Mouth Syndrome Symptoms + 9 Home Remedies Darrell Miller 5/2/17
Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome? Darrell Miller 5/1/17
Millions of people with metabolic syndrome may need more vitamin E Darrell Miller 4/25/17
How avocados could help manage metabolic syndrome Darrell Miller 4/22/17
Study: Compound in marijuana seems to help with severe form of epilepsy Darrell Miller 4/22/17
When A Colon Cleanse May be Right For You Darrell Miller 4/6/17
You need both pre- and probioticis for healthy digestion Darrell Miller 3/25/17
This Homemade Colon Cleanse Juice Will Flush Toxins From Your Body Darrell Miller 3/14/17
Which vitamins are good for dry eyes? Darrell Miller 2/27/17
This Man Used Hemp Oil On Live TV To Draw Attention To His Granddaughter's Health Darrell Miller 2/1/17
Which Vitamins are Good for Dry Eyes? Darrell Miller 1/28/17
Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial Darrell Miller 1/19/17
Gut bacteria may hold key to treating autoimmune disease Darrell Miller 12/29/16
Omega-3 intake may aid in recovery of concussions and brain injury Darrell Miller 12/13/16
8 Signs That You Have A Leaky Gut And How To Fix It Darrell Miller 12/6/16
Benefits of stress management Darrell Miller 11/30/16
The Dangers Of Over The Counter Pain Meds Darrell Miller 11/19/16
How to stop sugar from sneaking into your child's diet Darrell Miller 11/12/16
What Is Fibromyagia Sydrome ? Darrell Miller 9/30/16
The Ultimate Solution To Stomach Pains Darrell Miller 9/21/16
Eye Inflammation and one Herb To Prevent It! Darrell Miller 9/20/16



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The Importance of Collagen for Your Health: Why You Should Care
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Date: November 06, 2023 04:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Collagen for Your Health: Why You Should Care

The Importance of Collagen for Your Health: Why You Should Care

Have you ever heard about collagen? It might have been a buzzword in the beauty industry, but it's important to know that collagen is much more than just skin-deep. Collagen is actually a protein that plays a crucial role in providing structure, strength, and support to different parts of our bodies such as skin, bones, tendons, and ligaments. Lets explore the importance of collagen for your health, its different types and functions, the effects of collagen loss on the body, factors that affect collagen production, and how to boost collagen levels naturally.

Factors That Affect Collagen Production:

Collagen production declines naturally with aging, leading to visible signs of aging like wrinkles, sagging skin, and brittle nails. However, several lifestyle factors also contribute to collagen loss like smoking, consuming sugary foods, and excessive sun exposure. Medical conditions like scleroderma and Ehlers-Danlos Syndrome also lead to reduced collagen production.

The Effects of Collagen Loss on the Body:

Collagen loss can have various detrimental effects on the body. One of the most visible effects is on the skin where collagen loss leads to wrinkles, fine lines, sagging, and dryness. Collagen loss also affects joints, resulting in pain and stiffness. Since collagen is crucial to maintaining bone structure, a decrease in collagen levels weakens the bones and muscles, causing osteoporosis. Collagen is important for the digestive tract lining, so when the body lacks sufficient collagen, people could experience digestive issues.

Lifestyle Habits Leading to Collagen Loss:

Several lifestyle habits exacerbate the natural decline in collagen production, thereby speeding up the aging process and negatively affecting overall health. First among these is smoking. The chemicals present in cigarettes damage collagen and elastin, causing premature skin aging with characteristic wrinkles and sagging. Not only does smoking impact the skin, but it also affects collagen-rich organs and tissues, leading to various health problems.

Next is the consumption of excessive sugar and refined carbohydrates. A high-sugar diet interferes with collagen's ability to repair itself, leading to inflammation and collagen cross-linking that results in skin aging and joint discomfort. Refined carbohydrates spike blood sugar levels, encouraging the same damaging process.

Last but not least, ultraviolet (UV) light exposure, particularly from the sun, can also lead to significant collagen loss. UV light increases collagen breakdown by activating enzymes called matrix metalloproteinases that degrade collagen and elastin. This exposure results in photoaging of the skin, characterized by deep wrinkles, leathery texture, and pigmentation changes. Therefore, it's crucial to protect your skin from the sun by wearing SPF every day, even on cloudy days.

How to Boost Collagen Levels Naturally:

Fortunately, several natural ways can help boost collagen levels in your body. Maintaining a balanced diet rich in vitamins and minerals such as vitamin C, zinc, copper, and iron is key to boosting collagen levels. Vitamin C is vital in the production of collagen, which makes it an essential nutrient for the body. Excessive sun exposure and smoking lead to the accumulation of free radicals that damage collagen, so avoiding these is key. In addition, the topical use of skincare products like sunscreen and moisturizers protects and nourishes collagen and helps maintain healthy skin. Exercise such as weight training and yoga can help stimulate collagen synthesis, ensuring youthful-looking skin, healthy joints, and strong bones.

Common types of collagen!

  • Type I Collagen: This is the most abundant type of collagen in the body. It's primarily responsible for providing structure to the skin, tendons, organs, and the bone matrix. It also plays a crucial role in wound healing.
  • Type II Collagen: This type of collagen is primarily found in cartilage and serves as the main component of our joints. It's important for maintaining healthy joint movement and reducing the effects of joint-related aging.
  • Type III Collagen: Often found alongside Type I, Type III collagen supports the structure of muscles, organs, and arteries. It's also a key component in the body's natural healing processes.
  • Type IV Collagen: This type forms the basis of the cell basement membrane and plays a critical role in maintaining cell and tissue health by aiding filtration.
  • Type V Collagen: This type of collagen is found in the surfaces of cells, hair, and placenta. It's important for various cellular processes, including the growth and development of cells and tissues.


Collagen is an essential protein that is vital for overall health and well-being. It provides support and structure to different body parts, ensuring their optimum functionality. The decline in collagen production is an inevitable part of aging, but several natural ways can help boost its levels. Maintaining a balanced diet, avoiding habits that damage collagen, and practicing regular exercise can help maintain healthy collagen levels. It's crucial to remember that relying solely on supplements may not necessarily boost collagen levels, so it's best to consult your healthcare provider before taking them. So, go ahead and adopt healthy habits to maintain healthy levels of this crucial protein. Your body will thank you for it!

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Why Your Sodium to Potassium Ratio Is Important
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Date: August 04, 2023 02:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Your Sodium to Potassium Ratio Is Important

The typical Western diet is largely comprised of processed foods, which are notoriously high in processed table salt. This results in an imbalance in the sodium to potassium ratio, a significant health concern. Sodium is necessary for a variety of bodily functions; however, too much can be detrimental, leading to hypertension and other cardiovascular diseases. Simultaneously, potassium is often neglected, despite its crucial role in muscle function, nerve signaling, and balancing fluids.

The general dietary advice suggests a potassium to sodium intake ratio of 3:1. However, the reality in diets, particularly those in America, often sees this ratio inverted. The excessive sodium consumption is linked to a myriad of health complications, including high blood pressure and heart disease. Conversely, potassium, a mineral that aids in nerve function and muscle control, is consumed in insufficient quantities. This is a troubling trend that underscores the importance of dietary change towards natural, unprocessed foods.

The importance of potassium is often overshadowed by the emphasis on limiting sodium for reducing chronic disease risk factors. Potassium plays an essential role in maintaining healthy blood pressure levels by counteracting the effects of sodium. Furthermore, the mineral is crucial for other functions like heart and muscle cell functioning, nerve transmission, and maintaining fluid balance.

A study published in the New England Journal of Medicine discovered that individuals with the lowest risk for heart complications or death from any cause were those consuming between four to six grams of sodium per day. This is a fascinating discovery, as this intake is significantly higher than the U.S. daily recommended limits. It suggests a need for a reconsideration of current sodium intake guidelines.

Another consideration to balance the sodium-potassium ratio is the type of salt consumed. Unprocessed, natural salts like sea salt and Himalayan salt contain higher potassium levels compared to standard table salt. These natural salts provide a variety of minerals and trace elements that contribute to our overall health and wellness. It's crucial to note that switching to natural salt should be part of a broader shift towards a diet rich in fresh, unprocessed foods.

Why You Should Focus on Increasing Potassium

While it's beneficial to monitor and moderate sodium intake, it's equally important to shift our focus towards increasing potassium consumption. Potassium-rich foods, such as leafy green vegetables, bananas, potatoes, and beans, not only contribute to a well-rounded and nutritious diet but also help in maintaining an optimal sodium-potassium balance in the body. A high potassium intake can counteract the effects of sodium, aiding in blood pressure regulation and reducing the risk of cardiovascular diseases. Moreover, an elevated potassium level supports various bodily functions, including nerve transmission, muscle contraction, and fluid balance. Thus, prioritizing potassium intake forms a cornerstone for an overall healthier dietary approach. It is recommended that individuals consume 5 grams of potassium daily and potassium to salt ratio should be 2 to 1. To boost potassium intake, one can take a potassium supplement or add the following foods to their diet or both: Watermelon, Orange juice, Boiled red potatoes, Avocado, Bananas, Cantaloupe, Oranges, Coconut water, Tomatoes, Yogurt, Winter squash, and Wild-caught salmon.

Why Low-Salt Advice Can Be Harmful

Contrary to popular belief, adhering to low-salt advice can sometimes pose risks to certain individuals. While it is true that excessive sodium intake can lead to high blood pressure and heart problems, sodium still plays a vital role in our bodies. It assists in nerve conduction, muscle contraction, and maintaining the body's fluid balance.

In fact, low sodium levels in the body, a condition known as hyponatremia, can lead to symptoms such as headache, nausea, fatigue, and in severe cases, coma or even death. Moreover, a low-salt diet may lead to increased levels of cholesterol and triglycerides, hormonal imbalances and insulin resistance. This can potentially elevate the risk of developing cardiovascular disease.

Low-salt diets can also exacerbate the risk of certain health conditions. For instance, individuals with conditions like Addison's disease or certain kidney disorders, where the body struggles to maintain a balance of electrolytes, might find a low-salt diet harmful.

Therefore, it is crucial to balance the intake of sodium, considering both the potential risks associated with too much, or too little, sodium. The key is to consume sodium from natural and unprocessed sources, such as Himalayan salt, fruits, vegetables, grains, and lean meats, which also provide a host of other nutrients necessary for overall health. As with most things in nutrition, moderation and balance seem to hold the answer rather than extreme restriction. The RDA - recommended daily allowance of sodium is 3.5 grams. It is advised to consume 3.5 grams of natural salt each day by way of foods or combination of foods plus Himalayan salt to reach that goal.

The Impact of Excessive Salt Intake on Certain Health Conditions

While moderate salt intake is vital for normal physiological functions, its excessive consumption can have detrimental effects, particularly for individuals with certain health conditions. For instance, endocrine disorders, high aldosterone levels, Cushing's Syndrome, and elevated cortisol levels can all heighten the body's sensitivity to sodium, making it even more essential to monitor and limit salt intake.

Endocrine disorders, which involve imbalances in the body's hormone production, can often lead to increased sodium retention, exacerbating issues of water retention and swelling. Similarly, high aldosterone levels, a hormone that regulates sodium and potassium balance, can cause the body to retain excessive sodium, leading to high blood pressure and potential damage to the cardiovascular system.

Cushing's Syndrome, a condition characterized by excessive cortisol production, can lead to a host of symptoms, including high blood pressure and rapid weight gain, both of which can be intensified by high sodium intake. The excessive cortisol found in Cushing's Syndrome promotes sodium retention, further elevating the risk for hypertension.

Similarly, elevated cortisol levels, even outside of Cushing's Syndrome, can lead to heightened sodium retention, contributing to high blood pressure, fluid retention, and an imbalance of electrolytes. Therefore, individuals with these conditions should be particularly mindful of their sodium intake.

In these scenarios, reducing salt consumption can help mitigate the associated health risks and symptoms. Switching to a diet rich in whole, unprocessed foods, and taking conscious steps to limit the use of added table salt can play a crucial role in managing these health conditions. As always, it is essential to seek personalized advice from a healthcare professional, as individual needs may vary.

In summary, while salt is often villainized in the health community, its consumption, especially from natural sources, is vital for maintaining bodily functions like nerve conduction, muscle contraction, and fluid balance. However, excessive or inadequate sodium intake can have adverse health effects, such as hypertension, imbalances in cholesterol and triglycerides, and even hyponatremia in severe cases. Certain health conditions, including endocrine disorders, high aldosterone levels, Cushing's Syndrome, and elevated cortisol levels, can also exacerbate these risks, making it crucial for individuals with these conditions to carefully monitor their salt intake. On the other hand, increasing potassium intake can help maintain an optimal sodium-potassium balance, reducing blood pressure and lowering the risk of cardiovascular diseases. In a nutshell, moderation and balance are key in sodium consumption, but the emphasis should be on consuming more potassium-rich foods to ensure your potassium intake is higher than sodium levels which will ensure a healthier dietary approach.

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The Benefits of L-Glutamine for Your Health and Wellness
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Date: December 07, 2022 02:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of L-Glutamine for Your Health and Wellness

If you’re looking to take your health and wellness journey to the next level, it’s time to consider adding L-Glutamine into your daily routine. This supplement has been proven to support lean muscle growth, assist in recovery from workouts, promote healthy immune function, and provide digestive support. Let's explore why this supplement can be beneficial for overall health and wellness.

What is L-Glutamine?

L-Glutamine is an amino acid that plays a vital role in cellular health by providing nitrogen for cell production. It is found naturally in the body, but efforts such as intense exercise, stress, injury or illness can cause a decrease in its levels. Supplementing with L-glutamine can help keep levels consistent in order to reap the full benefits of this nutrient.

Benefits of L-Glutamine

L-glutamine provides several benefits for those looking to improve their wellness journey. For starters, it helps build lean muscle mass by helping the body metabolize protein more efficiently. Glutamine is one of the most abundant amino acids found in muscle. Additionally, taking this supplement can help reduce post workout fatigue and enhance overall recovery time after a strenuous workout session. Furthermore, due to its antioxidant properties, it may also aid in immune system functioning by protecting against free radical damage caused by inflammation and stress. Finally, glutamine plays an important role in maintaining proper digestion by providing fuel for cells that line the small intestine which supports nutrient absorption.* Glutamine may even help reduce leaky gut Syndrome.*

Incorporating Glutamine Into Your Diet

The good news is that there are plenty of ways you can incorporate l-glutamine into your diet without having to resort to supplements or shakes. Some food sources include red meat, fish, dairy products like yogurt or kefir, eggs and legumes such as beans or peas.* It’s also easy enough to find l-glutamine powder which can be added into smoothies or healthy snacks like energy bars.*

So, if you're looking for an effective way to take your health and wellness journey to the next level with natural methods rather than synthetic ones - then incorporating l-glutamine into your diet could be the answer! This supplement has been known to support lean muscle growth while aiding recovery from workouts and promoting healthy immune system functioning along with digestive health - making it a great addition to any lifestyle! Be sure to consult with your healthcare provider before starting any supplementation regime though!*

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Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend
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Date: November 10, 2022 11:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend

Probiotics are live bacteria that are good for your health, especially your digestive system. They can improve your gut health and even boost your immune system. But with so many different probiotics on the market, it can be hard to know which one to choose. That's where our new twelve-strain probiotic blend comes in. This blend contains over 20 billion living organisms, including B. lactis, B. bifidum, B. infantis, B. longum, L. acidophilus, L. brevis, L. bulgaricus, L. paracasei, L. planatarum, L. rhamnosus, L. salivarius and Streptococcus thermophilus—strains that have been shown to be particularly effective in supporting gut health.

But why take a probiotic? Probiotics can help to improve your gut health by restoring the balance of good bacteria in your gut microbiome. They can also help to reduce inflammation and alleviate symptoms of conditions like irritable bowel Syndrome (IBS) and inflammatory bowel disease (IBD). Plus, taking a probiotic regularly can help to boost your immune system. So if you're looking for a probiotic that will support your overall health, our twelve-strain probiotic blend is an excellent option.

How the Twelve-Strain Probiotic Blend Works

When you take the twelve-strain probiotic blend, the live bacteria begin to work immediately—restoring balance to your gut microbiome and improving your gut health. The strains in the blend work together synergistically to provide the most effective results possible; for example, Bifidobacterium longum has been shown to increase the production of short-chain fatty acids (SCFAs), while Streptococcus thermophilus has been shown to reduce intestinal permeability (a common cause of inflammation). Together, these strains provide comprehensive support for gut health and immunity.

The Benefits of Taking the Twelve-Strain Probiotic Blend

There are many benefits to taking the twelve-strain probiotic blend on a regular basis. In addition to restoring balance to your gut microbiome and improving your gut health, the blend can also help to:

  • Reduce inflammation
  • Alleviate symptoms of IBS and IBD
  • Boost your immune system
  • Reduce the number of colds and other respiratory infections you get
  • Protect you from food poisoning
  • Reduce cholesterol levels
  • Improve skin health
  • Reduce anxiety and depression symptoms
  • Increase weight loss
  • Improve cognitive function

If you're looking for a probiotic that will support your overall health, our new twelve-strain probiotic blend is an excellent option. This potent blend contains over 20 billion live organisms—including Bifidobacterium longum, Streptococcus thermophilus, and other strains that have been shown to be particularly effective in supporting gut health—and it works immediately to restore balance to your gut microbiome and improve your gut health. Plus, the twelve-strain probiotic blend offers numerous other benefits, like reducing inflammation, boosting immunity, reducing anxiety and depression symptoms, and increasing weight loss. So if you're looking for a powerful probiotic that will support your overall health and well-being, our twelve-strain probiotic blend is an excellent option!

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The Many Benefits of Clary Sage
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Date: September 30, 2022 11:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Clary Sage

Clary sage has been used medicinally for centuries, and for good reason. This essential oil has a wide range of benefits, from easing nervous tension and mental fatigue to helping with digestive issues. Keep reading to learn more about the many benefits of clary sage.

Nervous System Support

One of the most well-known benefits of clary sage is its ability to support the nervous system. In aromatherapy, clary sage is often used to ease tension and stress. It's thought to have a calming effect on the mind and body, which can be helpful if you're struggling to get a good night's sleep. Clary sage is also said to help with depression and anxiety. If you're feeling overwhelmed, try diffusing some clary sage in your home or office.

Digestive Support

Clary sage is also said to be helpful for digestive issues like bloating, gas, and indigestion. When used internally, clary sage can help stimulate digestion and relieve stomach cramps. It's also thought to be helpful for IBS (irritable bowel Syndrome). Try adding a few drops of clary sage oil to a glass of water or tea when you're feeling bloated or constipated.

Hormone Balance

Clary sage is often used as a natural remedy for PMS symptoms like cramps and mood swings. That's because it contains nutrients that help balance hormones levels in the body. Clary sage is also said to be helpful for menopause symptoms like hot flashes and night sweats. Try diffusing some clary sage oil in your bedroom at night or add a few drops to your bathtub for a relaxing, hormone-balancing soak.

In Summary: As you can see, there are many reasons why people use clary sage oil medicinally. From easing tension and stress to aiding in digestion, this essential oil offers a wide range of benefits. If you're looking for an all-natural way to support your health, look no further than clary sage oil.

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Vectomega: The Revolutionary Omega-3 Supplement
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Date: July 26, 2022 02:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vectomega: The Revolutionary Omega-3 Supplement

Do you want to improve your heart health, support brain function, and maintain your overall health? If so, then you need to start taking Vectomega! This revolutionary Omega-3 supplement is unlike any other on the market. Instead of using fish oil, Vectomega uses phospholipids to bind the Omega-3s. This makes them more effectively absorbed by the body and means that you only need to take one tablet a day!* Plus, Vectomega contains peptides which are not found in fish oil or krill oil. These peptides play a vital role in mood, immune system function, focus, and overall health! Don't miss out on this incredible supplement. Start taking Vectomega.

Fish oil is good for the heart, brain, and helps maintain overall health and wellness

Fish oil is a dietary supplement that is derived from fish body tissue. It is rich in omega-3 fatty acids, which are considered to be beneficial for the heart, brain, and overall health and wellness. Numerous studies have shown that fish oil can help to reduce the risk of heart disease, stroke, and cognitive decline. It has also been shown to be effective in managing diabetes, arthritis, and other chronic conditions.

Vectomega

Omega-3 fatty acids are essential for human health, but unfortunately, our bodies cannot produce them on their own. As a result, we must obtain omega-3s through our diet or through supplements. Vectomega is an innovative omega-3 supplement that provides all the benefits of fish oil without the unpleasant taste or risk of fishy burps. Unlike other omega-3 supplements, Vectomega is bound to phospholipids, which enhances absorption. In addition, Vectomega contains fish peptides, which are a natural source of omega-3s. Best of all, Vectomega has zero rancidity, ensuring that you get the freshest possible omega-3s every time you take it. If you're looking for a high-quality omega-3 supplement, look no further than Vectomega.

Brain, Heart, and Eye Health

The human brain is comprised of 60% fat, making omega-3 essential for healthy cognitive function. Unfortunately, the Standard American Diet is notoriously low in omega-3, which can lead to cognitive decline and an increased risk for Alzheimer's disease. The good news is that omega-3 supplements can help to improve brain health. One high-quality option is vectomega, which contains a potent form of omega-3 called DHA. DHA has been shown to improve memory and protect against age-related cognitive decline. In addition, vectomega helps to support heart health by reducing inflammation and improving circulation. It can also improve eye health by reducing the risk for macular degeneration and dry eye Syndrome. Overall, vectomega is an excellent way to support brain, heart, and eye health.

Reduce pain with EPA from fish oil

There are many ways to reduce pain, but one of the most effective is to take fish oil supplements. Fish oil contains omega-3 fatty acids, which are known to be anti-inflammatory. EPA, or eicosapentaenoic acid, is a type of omega-3 fatty acid that is particularly effective at reducing inflammation. In fact, studies have shown that EPA is more effective than ibuprofen at reducing pain and inflammation. And unlike ibuprofen, fish oil has no side effects. So if you're looking for a natural way to reduce pain and inflammation, fish oil is a great option. Just make sure to choose a high-quality supplement that contains a significant amount of EPA like vectomega.

If you're looking for a high-quality omega-3 supplement, look no further than Vectomega. This revolutionary product provides all the benefits of fish oil without the unpleasant taste or risk of fishy burps. In addition, Vectomega contains peptides which are not found in fish oil or krill oil. These peptides play a vital role in mood, immune system function, focus, and overall health! Don't miss out on this incredible supplement. Start taking Vectomega today!

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Study shows that vitamin D can help lower your risk of Type 2diabetes
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Date: May 21, 2019 04:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows that vitamin D can help lower your risk of Type 2diabetes





Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of having stroke or heart disease. Preventing type 2 diabetes is then essential and recent studies have shown that vitamin D can help in that regard. The researchers already knew that vitamin D can help with insulin sensitivity and pancrease beta cells function so they wanted to find out the link between vitamin D and blood glucose levels. 680 women between the ages of 35 and 74 were experimented upon and they were given vitamin D supplementation and exposure to sunlight. They found a negative association between vitamin D and blood glucose level meaning that vitamin D, especially being exposed to sunlight, reduced the levels of glucose in the blood. They also found that vitamin D deficiency was associated with a high level of glucose in the blood. This present study was found to correlate with other studies between vitamin D presence in the body and glucose levels.

Key Takeaways:

  • Having type 2 diabetes is a frightening prospect because the condition entails a lot of complications like regular finger pricks for tests.
  • Since they already know that vitamin D can help one with insulin sensitivity and the function of pancreatic beta cells, the researchers wanted to find out the link.
  • 680 women were studied and they found that those who had high levels of vitamin D due to sunlight and supplementation had lower levels of blood glucose.

"Specifically, those who had high levels of vitamin D enjoyed a 55 percent lower chance of developing type 2 diabetes, a 51 percent lower change of metabolic syndrome, and a 33 percent lower risk of developing cardiovascular disease."

Read more: https://www.naturalnews.com/2019-04-11-vitamin-d-lowers-your-risk-of-type-2-diabetes.html

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Use warm water and turmeric to cleanse your body, support digestion
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Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion





It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

Key Takeaways:

  • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
  • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
  • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

"Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

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Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study
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Date: May 07, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Irritable bowel Syndrome RELIEF: 6 ways glutamine can help, according to a new study





Irritable bowel syndrome (IBS) doesn't just cause uncomfortable digestive symptoms, but it also can result in intestinal hyper-permeability, which decreases the rate in which your body can absorb vitamins and nutrients that are required to thrive. An amino acid called glutamine can help by reducing the rate in which intestinal hyper-permeability occurs, allowing your system to absorb primary nutrients in a much more effective manner. It also showed to reduce the symptoms of IBS all-around.

Key Takeaways:

  • About 45 million Americans have Irritable Bowel Syndrome (IBS) and they know this can be really upsetting because sometimes they have constipation and diarrhea with it.
  • The journal Gut contained a 2018 study that could be of help to people with IBS because it assessed the effectiveness and safety of an oral glutamine supplement.
  • Glutamine is an amino acid, among millions of amino acids produced by the body and that can also be found in food which are building blocks for protein.

"In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step."

Read more: https://www.naturalhealth365.com/glutamine-gut-health-2785.html

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Aged garlic is incredibly good for your heart
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Date: May 03, 2019 04:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aged garlic is incredibly good for your heart





Natural compounds found in aged garlic can be very beneficial to cardiac health. For example, a 2016 Los Angeles Biomedical Research Institute study on subjects with metabolic syndrome found that aged garlic extract reduced both the accumulation of new plaque within the arteries and the total amount of plaque present as well. Additional research suggests that aged garlic extract can help reduce C-reactive protein and interleukin levels. The polysulfides in garlic also support greater production of the nitric oxide that helps keep your blood vessels supple, reducing another cardiac risk factor.

Key Takeaways:

  • Aged garlic has several health benefits to the cardiovascular system.
  • As heart disease effects many Americans, eating aged garlic can reduce the risk in 80% of the population.
  • Aged garlic reverses the effects of C protein, which is known to cause inflammation throughout the body.

"The LA BioMed researchers concluded that garlic not only decreased the amount of plaque in the arteries. The extract also stopped new plaque from appearing in the blood vessels. (Related: Aged garlic extract balances your cholesterol levels, study finds.)"

Read more: https://www.naturalnews.com/2019-03-09-aged-garlic-is-incredibly-good-for-your-heart.html

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Can reishi mushrooms help prevent cancer and other life-threateningdiseases?
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Date: May 03, 2019 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can reishi mushrooms help prevent cancer and other life-threateningdiseases?





Reishi mushrooms and reishi extract have substantial health benefits, especially for boosting your immune system. Reishi mushrooms include a diverse array of bioactive compounds that, collectively, may boost cellular metabolism and restore the efficiency that the immune system tends to lose over time. Studies also indicate that reishi mushroom compounds may help induce immune cells to target cancer cells more aggressively, and boost the cancer-fighting functions of the spleen and thymus. Reishi mushrooms extracts may also help boost your overall immune system response against viruses and other pathogens.

Key Takeaways:

  • Eating reishi mushrooms better prepares the immune system of the body for diseases that might attack it such as hepatitis B, cancer, and human immunodeficiency syndrome.
  • Reishi mushroom extracts have been shown to variously restrict the growth of timorous cells thereby decreasing one’s risk of getting cancer and extending one’s life.
  • Reishi mushroom’s status as a powerful and active superfood is made stabilized by the presence of various bio-active molecules which work together in the mushroom.

"Reishi mushroom extracts can block the human immunodeficiency virus, hepatitis B virus, and other infectious microbes from compromising the health of the targeted organs."

Read more: https://www.naturalnews.com/2019-03-28-can-reishi-mushrooms-help-prevent-cancer-and-other-life-threatening-diseases.html

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Potassium and Pregnancy: Everything You Need to Know
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Date: May 02, 2019 12:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Potassium and Pregnancy: Everything You Need to Know





Potassium is vital to the most basic functions of your body, including muscle function and your cells’ ability to take in and release fluids and nutrients. During pregnancy, it becomes even more important by helping to reduce fluid retention and fight unpleasant symptoms like restless legs and cramped, uncomfortable muscles. A potassium deficiency, also known as hypokalemia, is usually the result of a rapid, major loss of fluids, and can product symptoms such as soreness, cramps, stiffness and spasms in the muscles, breathing and digestive problems and more.

Key Takeaways:

  • The vital nutrient, potassium regulates fluid and other minerals in the human body's cells.
  • Potassium also aids in the regulation of blood pressure, the contractors of muscles and the transmission of electric nerve impulses.
  • A severe lack of the mineral can lead to exhaustion, vomiting, nausea and constipation.

"Potassium helps reduce fluid retention, combats electrolyte imbalance, and eases restless leg syndrome and cramps, all of which are major causes of discomfort during pregnancy."

Read more: https://www.onegreenplanet.org/natural-health/potassium-and-pregnancy-everything-you-need-to-know/

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Research links folate deficiency to a wide range of diseases
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Date: April 30, 2019 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Research links folate deficiency to a wide range of diseases





Folate is commonly known as vitamin B9 and is found in many fruits and vegetables. Being deficient in folate has been linked to many health complications. Folate deficiency has been found to be associated with incurable DNA problems, such as a lost chromosome. It is also associated with dementia, cancer, and even anemia. However, an abundance of folate in the body can prevent cancer and dementia risk. Foods containing folate include brussels sprouts, tomato juice, peas, bananas, and poultry, so it is important to eat healthy to reduce risk of deficiency.

Key Takeaways:

  • Research has shown that folate, which is vitamin B9 and also known sometimes as folic acid, can be found in green leafy vegetables and many fruits.
  • Some of the diseases that are linked to folate deficiency are age-related dementia, cancer, anemia and mental illness. It is also linked to birth defects in women.
  • Researchers have taken a look at the relationship between folate and fragile X syndrome in order to understand how it is linked to other diseases.

"This is the first study that shows folate deficiency can cause problems with DNA replication and cell division."

Read more: https://www.naturalhealth365.com/folate-deficiency-vitamins-2919.html

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Milk thistle combats liver disease and offers blood sugar control
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Date: April 29, 2019 02:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Milk thistle combats liver disease and offers blood sugar control





As holistic medicines and natural remedies continue to be looked for, especially as more data and evidence shows the immense benefits that many of these can have for an individual, one natural cure that has been looked into is that of milk thistle. Specifically so, milk thistle has been found to be significantly beneficial when it comes to helping with the problems of liver disease, and can be beneficial for those who want to have better control of blood sugar levels.

Key Takeaways:

  • Milk thistle is thorny and scrubby in appearance and is considered a weed by many yet it has a whole lot of benefits for individuals.
  • Milk thistle with the botanical name of Silybum marianum has been revered by traditional healers and herbalists for years and used to treat liver problems and blood sugar imbalances.
  • Nonalcoholic fatty liver disease (NAFLD) which is the liver disease that is more common in the country is known to affect 45 percent of the population in western countries.

"By the way, you should know that metabolic syndrome – associated with excess consumption of sugars and fats, obesity and a sedentary lifestyle – is a leading cause of NAFLD."

Read more: https://www.naturalhealth365.com/milk-thistle-liver-disease-2786.html

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A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation
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Date: April 26, 2019 03:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation





Many of us are aware of fiber being an important nutrient, but what about prebiotic fibers? These are essential when it comes to cleansing the colon and regulating the metabolism, as well as digestion. A study showed that mice who were living on a high-fat diet without the presence of prebiotics showed to have troublesome symptoms such as a slower metabolic rate and less weight loss. This is in comparison to the mice who were given the replica of a high fat diet with prebiotic fibers present.

Key Takeaways:

  • The Cell Host & Microbe Journal published a piece lauding the addition of prebiotic fiber to an otherwise high fat diet.
  • Researchers found that such an addition proved to be a way to potentially avoid or lessen the effects of metabolic syndrome.
  • Researchers gave rodents on an otherwise high fat diet, inulin, a fermentable fiber supplement, to monitor the effects.

"People consistently overlook the importance of eating healthy foods, especially fibers which are known to cleanse the colon."

Read more: https://www.naturalnews.com/2019-03-07-prebiotic-fiber-breaks-down-a-high-fat-diet.html

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Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people
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Date: April 25, 2019 04:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Catechins in green tea found to improve symptoms of metabolicSyndrome in obese people





Green tea not only tastes good, but it also has very beneficial health factors. Among these factors includes the fact that it contains catechins, which are polyphenols that are a good barrier to diabetes and stress. These catechins can also help with metabolic syndrome, which is a syndrome that causes people to have higher than normal levels of abdominal fat and a slowed down metabolism. This could potentially lead to lowered rates of obesity when consumed by the public.

Key Takeaways:

  • Japanese scientists have recently discovered that a component in green tea, catechins, has the ability to improve metabolic syndrome and reduce abdominal fat in the obese and overweight.
  • It is estimated that more than 34 percent of adults in the US suffer from metabolic syndrome and symptoms include abnormal lipid metabolism and abnormal glucose metabolism.
  • Diagnosing metabolic syndrome early on is very important otherwise it could lead to conditions such as the development of cardiovascular diseases and diabetes.

"In this study, the researchers wanted to determine if catechins were beneficial for reducing abdominal fat and improving metabolic syndrome."

Read more: https://www.naturalnews.com/2019-02-27-catechins-improve-symptoms-of-metabolic-syndrome-in-obese-people.html

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Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome
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Date: April 24, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic Syndrome





With more and more consideration placed on ways to make you more healthy and physically well, there has been an increase in the holistic forms and natural remedies that have been implemented. In doing so, one interesting trend that is recently being discovered is that of pine bark, a more specific type, that is seen for heart health. By using this pine bark in different foods, it can decrease the risk of metabolic syndrome in individuals.

Key Takeaways:

  • Metabolic syndrome has reached pandemic proportions in the US. This is a linked cluster of undesirable health conditions which include high blood pressure, high blood sugar, and elevated cholesterol.
  • Research has shown that natural substances like pine bark are amongst the list of herbs that can be used to support a good heart function.
  • The pharmaceutical industry in western countries wield so much power and influence in media and medicine so they keep many people ignorant about these natural remedies.

"Disease-fighting OPCs in pine bark are not only antioxidant (helping to scavenge dangerous free radicals), but have anti-inflammatory, anticancer, anti-allergenic, antibacterial and anti-aging effects as well."

Read more: https://www.naturalhealth365.com/pine-bark-heart-health-2823.html

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5 powerful reasons to start eating garlic TODAY
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Date: April 23, 2019 02:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 powerful reasons to start eating garlic TODAY





Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.

Key Takeaways:

  • When one wants to follow a true Mediterranean diet or take on a savory Provencal meal, garlic has to be included among the ingredients.
  • It is good to eat garlic on a daily basis because it is good for the health and especially if one wants to avoid heart diseases or diabetes.
  • Garlic has been scientifically proven to protect cardiovascular health and this was demonstrated from a study published in the Proceedings from the National Academy of Sciences in 2007.

"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."

Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html

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Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver
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Date: April 22, 2019 04:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver





When you have an imbalance of antioxidants within your system, this often leads to oxidative stress. An increase in oxidative stress unfortunately leads to many forms of cancer. Research has emerged that showed leucine and omega-3's have the ability to fight off this oxidative stress by increasing the amount of antioxidants that are found in the liver. Both of these can be found in the form of a nutritional supplement at most mainstream health and wellness stores.

Key Takeaways:

  • Every year more than 8 million people die of cancer, a disease that stems in part due to oxidative stress.
  • Nearly a quarter of those that succumb to cancer suffer from a wasting syndrome known as cachexia.
  • Cachexia sufferers endure draining weight loss, because the disease depletes carbohydrares, lipids and proteins in the body.

"Expectant mothers need a wide range of nutrients for them and their child to stay healthy."

Read more: https://www.naturalnews.com/2019-02-27-moms-add-more-leucine-omega-3s-to-your-diet.html

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How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin
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Date: April 16, 2019 10:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How does poor gut health affect vitamin C and E in metabolicSyndrome? - Medical News Bulletin





Metabolic syndrome involves a combination of at least three out of five conditions — hypertension, abdominal obesity, low “good cholesterol,” and excessively high fasting blood glucose and serum triglyceride scores. Metabolic syndrome is a major public health concern, given that more than a third of American adults have it. Recent studies suggest that eating too much saturated fat can imbalance the bacteria in the gut. This results over time in oxidative stress and inflammation that can deplete the body’s stockpiles of vitamins C and E, and also make it harder to absorb more vitamin C from food to replace what has been used up. Vitamins C and E play an important role in protecting against oxidative stress.

Key Takeaways:

  • Metabolic syndrome can lead to heart disease, type 2 diabetes and other serious conditions.
  • The American Heart association defines metabolic syndrome as abdominal obesity, raised serum triglycerides, low HDL, high blood pressure or raised fasting blood glucose.
  • Vitamin C and E are vital to the body's immune system and work to prevent metabolic syndrome through regular consumption of fruits and vegetables.

"Around 35% of the American adult population has metabolic syndrome, with a higher prevalence in older age groups."

Read more: https://www.medicalnewsbulletin.com/poor-gut-health-vitamin-c-e-metabolic-syndrome/

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Study shows lutein can boost heart health
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Date: March 27, 2019 02:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows lutein can boost heart health





Many people consume lutein, either as a supplement in in vegetables containing lutein, because it can provide protection from diseases of the eye. A recent study has shown that lutein can protect the heart as well. Researchers found some correlation between higher levels of lutein in the bloodstream and a lower risk of heart disease, stroke, and metabolic syndrome. Metabolic syndrome is a medical term for a group of conditions including abdominal obesity, high blood pressure, and high triglycerides. Lutein, a carotenoid, is found in dark, leafy green vegetables.

Key Takeaways:

  • Carrot and kale contain the carotenoid lutein that is useful for good eye health. But it has been shown that this compound is also good for the heart.
  • Lutein, a carotenoid, can both help protect the eyes and improve eye health, while reducing the risk of developing both cataracts and age-related macular degeneration.
  • To carry out their study, the scientists first concentrated on current research on lutein. They gathered 4,377 studies that were narrowed down to 71 most relevant studies.

"Dr. Elizabeth Leermakers decided to look into “lutein’s positive effects against inflammation and oxidative stresses in the eyes,” and together with a team of researchers, she searched for links between the presence of lutein (or a lack of the carotenoid) and diseases caused by stressors like heart attack, metabolic syndrome, and stroke."

Read more: https://www.naturalnews.com/2019-01-27-lutein-can-boost-heart-health.html

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Noni is great for your colon
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Date: February 08, 2019 08:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Noni is great for your colon





Gut flora is vital to digestive health. An imbalance in this causes many ailments, such as irritable bowel syndrome, poor nutritional uptake, and bloating. Fermented Noni has been shown to promoted growth of several good bacteria in the gut that relieves inflammation of the digestive tract. Noni has also proven effective in helping to relieve inflammation and pain in other parts of the body. Traditionally it has been used to help treat infections and has a positive aspect in lowering cholesterol and may help to prevent damage from stroke events.

Key Takeaways:

  • Researchers from a university in Taiwan have found that fermented noni can help prevent diseases of the colon that is related to inflammation.
  • The researchers used ethanol and ethyl acetate extracts on the study and found that these extracts from noni fruit promoted the growth of good bacteria in the colon.
  • The noni fruit which is greenish white has long been used by Polynesian herbalists and folk medicine practitioners as a medicinal fruit.

"You can keep your digestive system healthy with the help of fermented noni (Morinda citrifolia L.)"

Read more: https://www.naturalnews.com/2018-12-21-noni-is-great-for-your-colon.html

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10 Health Benefits Of Omega-3 Fatty Acids
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Date: January 21, 2019 01:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Health Benefits Of Omega-3 Fatty Acids

Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even prevention of mood disorder and mood disorder episodes. It is also very critical for heart and eye health. The most interesting aspect however is how it interacts with the endocrine system, where it aids in metabolic regulation and among other things, insulin intolerance.

Key Takeaways:

  • Omega-3s may have a significant role in prevention and treatment of a wide range mental health issues, including everything from depression to schizophrenia.
  • Omega-3s can benefit cardiac health and mitigate metabolic syndrome by moderating blood sugar, cholesterol, belly fat, blood pressure and other vital elements of health.
  • Omega-3s can also help promote skin, bone and joint health, and also help stave off age-related health problems.

"Research says that omega-3 fatty acids can improve one’s health on several levels."

Read more: https://dailywellnesspro.com/10-health-benefits-of-omega-3-fatty-acids/690/

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Fish, fish oil may lower your heart attack risk
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Date: January 21, 2019 01:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fish, fish oil may lower your heart attack risk

Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even prevention of mood disorder and mood disorder episodes. It is also very critical for heart and eye health. The most interesting aspect however is how it interacts with the endocrine system, where it aids in metabolic regulation and among other things, insulin intolerance.

Key Takeaways:

  • Omega-3s may have a significant role in prevention and treatment of a wide range mental health issues, including everything from depression to schizophrenia.
  • Omega-3s can benefit cardiac health and mitigate metabolic syndrome by moderating blood sugar, cholesterol, belly fat, blood pressure and other vital elements of health.
  • Omega-3s can also help promote skin, bone and joint health, and also help stave off age-related health problems.

"Research says that omega-3 fatty acids can improve one’s health on several levels."

Read more: https://dailywellnesspro.com/10-health-benefits-of-omega-3-fatty-acids/690/

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Ribose Energy-Boosting Heart Supporter or Sugar Trap?
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Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ribose Energy-Boosting Heart Supporter or Sugar Trap?





Ribose is a natural energy-boosting chemical that our bodies produce in order to provide our cells with the appropriate energy levels. It has been shown to support heart health by regenerating the necessary energy levels that can be depleted by cardiovascular disease. Ribose has also shown to help patients who are suffering from left ventricular diastolic dysfunction. Other advantages of ribose include: improved skin health, better workouts due to the energy increase, and aiding in the treatment of fibromyalgia.

Key Takeaways:

  • Ribose is also known as D-ribose. It is naturally created by our bodies and provides sufficient energy to the body cells.
  • The sources for D-ribose include plant and animal sources. Sometimes, it can also be obtained as a supplement.
  • D-ribose is unlike every other sugar which can increase blood sugar. People are warned that D-ribose can even lower blood sugar.

"In fact, scientific studies show that D-ribose may help a number of serious health concerns, including heart diseases, fibromyalgia symptoms and chronic fatigue syndrome."

Read more: https://draxe.com/ribose/

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7 benefits of glutamine
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Date: January 08, 2019 08:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 benefits of glutamine





Glutamine is just one of several free amino acids that are naturally present within the human body, but glutamine just happens to serve a plethora of benefits that most of us aren't even aware of. Glutamine has the ability to improve cognitive function through helping the production of gamma-aminobutyric acid within the brain. It can also boost our immune systems by building the gastrointestinal wall, which could be due to 70% of glutamine being found in the gut.

Key Takeaways:

  • Although all amino acids are important in the body, but the most important is glutamine because it is the most involved in different bodily functions.
  • Some of the health benefits of having sufficient glutamine in the body involves the promotion of weight loss, maintenance of gut wall integrity, and improving the skin.
  • Glutamine prevents a person from having a leaky gut syndrome because it maintains the integrity of the walls of the digestive tract.

"Cancer treatments like radiation and chemotherapy are very intense processes that have repercussions on a person’s health. Studies have shown that taking glutamine effectively reduces the complications that therapy has on metabolism while still preventing tumor growth."

Read more: https://www.naturalnews.com/2019-01-04-7-benefits-of-glutamine.html

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A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes
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Date: December 19, 2018 04:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes





Tocotrienols, a chemical grouping that belongs to the vitamin E family, has been shown by research to have efficacy in reducing blood sugar levels and inhibiting bone loss. The most recent research came in the form of two studies, both of which made use of a tropical fruit, known as the annato. A pre-diabetic state and osteoporosis was induced in rodent subjects for both of the studies. One of the studies, conducted in Malaysia, showed that the rodent subjects had better parameters for a number of metabolic syndrome indicators, such as fasting blood glucose and triglycerides. In the case of the Malaysian study, the rodents either received a dose of tocotrienols commensurate with normal human supplementation or a diet stripped of tocotrienols. A Texas-based research study compared the tocotrienols with Metformin, a commonly prescribed diabetic medicine. Results showed that the tocotrienols in higher doses was better than the medicine in instituting bone growth. A third study, also in Malaysia, used human subjects with type 2 diabetes. Markers for the human subjects were also improved for the subjects that consumed tocotrienols.

Key Takeaways:

  • There are so many people in the world today that are suffering from diabetic disorders.
  • Understanding how to use vitamins to combat your disease is a great method to use.
  • You should do everything in your power to reduce the risk of losing density in your bones as you get older.

"Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto."

Read more: https://www.naturalnews.com/2018-11-30-vitamin-e-lessens-bone-loss-risk-due-to-diabetes.html

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Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells
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Date: December 11, 2018 11:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells





Pumpkins don't get the attention of other vegetables. Even during their season, it's the pies made from the meat of the pumpkin that get most of the table time. However, pumpkin seeds should not be relegated to the trash. Like sunflower, and other seeds, they make good snacking. And they have a lot of health benefits for users. For example, they're full of antioxidants, like many veggies, which makes them useful for warding off many unwanted conditions. They're good for hearts and for leveling blood sugar. Study has shown that the seeds benefit the heart in an array of ways. Nitric oxide is enhanced, while blood pressure and cholesterol are lowered. The seeds are protein-packed and fiber-rich, which means that sugar is absorbed more slowly. The seeds are also rich in tryptophan and magnesium, known to promote optimal sleep. Study has also shown that sperm count was enhanced and abnormalities were improved when rodent subjects were given pumpkin seeds. Certain seed properties may have anti-cancer effects as well, even the ability to help with overactive bladder syndrome.

Key Takeaways:

  • Pumpkin seeds are known to improve sleep quality and stabilize blood sugar levels.
  • Pumpkin seeds fight coronary heart disease by lowering cholesterol levels and blood pressure.
  • Pumpkin seeds can also improve male fertility and improve prostate health.

"However, there are many benefits of pumpkin seeds that make them a worthy addition to your diet, both during the holidays and all year round."

Read more: https://draxe.com/pumpkin-seeds/

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Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
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Date: November 19, 2018 09:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart





Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wide array of bodily systems, including the cardiovascular, are not disputed, it has heretofore not been understood if turmeric, or more specifically curcumin, does some of its wonders by lowering lipid levels. The Second Affiliated Hospital of Chongqing Medical University has now performed a meta-analysis of available data, surrounding turmeric and curcumin, as a means of filling the knowledge gap. The researchers began by filtering the data, searching for studies revolving around turmeric, cholesterol and triglycerides. To ensure the data was all the more compelling and germane, the researchers trimmed down the parameters even more, allowing for only those tests that involved subjects laboring under the effects of metabolic Syndrome or type 2 diabetes. In these cases possible negative effects to the heart would prove particularly relevant. The meta-analysis revealed that turmeric and curcumin had positive effects to impart on the levels of serum triglycerides apparent in its user-subjects. The two components also positively impacted the low-density lipo-protein cholesterol levels of the user-subjects. The researchers theorized that positive chemical activity was initiated by the components, thereby causing the beneficial aspects. Other cholesterol and lipid markers were not affected. In general, turmeric and curcumin have been shown to limit oxidative stress and inflammation as well as benefit the blood vessel lining, all of which can prevent a serious cardiac event.

Key Takeaways:

  • There are a lot of effective ways in which you can help lower your high cholesterol.
  • There are plenty of natural remedies out there that allow you to control your health.
  • These new substances are natural and have been proven to work on numerous different occasions.

"Turmeric and curcumin are two substances most known for their wide array of health benefits."

Read more: https://www.naturalnews.com/2018-11-12-turmeric-and-curcumin-safe-effective-treatment-for-lowering-cholesterol.html

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Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation





Bifidobacterium Lactis: The Bacterium That Could Help You Lose Weight & Fight Inflammation

The probiotic Bifidobacterium lactis, or B. lactis, is a powerhouse for gut health. Why is this strain of bacteria so important? One study published in 2015 showed that B. lactis could improve unpleasant and painful symptoms associated with poor gut motility, dysbiosis, and GI hypersensitivity. B. lactis is definitely one of the “good guys” of the gut bacteria world because it contributes to a healthy and balanced microbiome, which positively affects balanced blood sugar and optimal weight maintenance.

Key Takeaways:

  • While probiotics are ingested live organisms that are good for gut health, a prebiotic is food that helps these organisms thrive.
  • Bifidobacterium lactis in fermented milk is good for gut health because it improves gastrointestinal symptoms and well-being.
  • Oral health is tied to gut health in intricate ways. Studies with autism spectrum disorder (ASD) has shown this truth.

"A particular strain of B. lactis, known as HN019, has been shown to have a significant impact on those with metabolic syndrome. This probiotic had beneficial effects on inflammation, nitric oxide metabolites, and antioxidant measurements, and the authors of the study stated that if their results are confirmed, supplementation with this probiotic should be considered further."

Read more: https://www.mindbodygreen.com/articles/bifidobacterium-lactis-weight-loss-inflammation

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Common Herbs to Help Soothe Constipation
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Date: September 21, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Common Herbs to Help Soothe Constipation





Common Herbs to Help Soothe Constipation

About a fifth of Americans suffer from the discomfort of constipation, but luckily there are several natural remedies for this common nuisance. Constipation happens when either food moves too slowly through your system, or the colon sucks too much of the water content out of waste as it passes through. Slippery elm can both soothe and lubricate the digestive tract. Aloe can likewise both help constipation and help soothe other digestive problems. Fenugreek is both an effective constipation remedy and a tasty spice.

Key Takeaways:

  • Constipation can be caused by many factors, such as not getting enough fiber in your diet, stress, and not drinking enough fluids.
  • Slippery elm is a soothing elm that can help relieve stomach pain and symptoms of irritable bowel syndrome in addition to relieving constipation.
  • Aloe vera is best known as a plant that relieves sunburns, but it is also a natural laxative.

"If you have trouble going to the restroom regularly, don’t worry because this can be easily remedied by knowing what’s making you constipated and implementing a few herbs in your diet that are specifically used to help relieve constipation."

Read more: https://www.zliving.com/featured/herbs-to-help-constipation-116076/

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Borage seed oil found to mitigate effects of radiation therapy on the liver
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Date: August 19, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Borage seed oil found to mitigate effects of radiation therapy on the liver





Borage seed oil found to mitigate effects of radiation therapy on the liver

Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects.

Key Takeaways:

  • Borage has a high amount of gammalinolenic acid, which is a strong anti-inflammatory agent.
  • A team of Middle-Eastern scientists decided to test the plant's efficacy against the effects of gamma radiation.
  • Indicators of liver disease, or damage caused by radiation, were notably less among those rats that had been given borage oil.

"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil."

Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html

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Bitter melon extract found to help treat diabetes with its anti-obesity effects
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Date: July 26, 2018 09:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bitter melon extract found to help treat diabetes with its anti-obesity effects





Bitter melon extract found to help treat diabetes with its anti-obesity effects

Bitter melon may be an unusual thing to incorporate into your diet. But, you may want to look into some recipes. It turns out that there is a wealth of study data that shows that bitter melon is a potent health ally, particularly when it comes to individuals who are fighting a losing battle with weight and some of the chronic conditions that go with it.

There's scientific proof attesting to the fact that bitter melon aids the body in balancing its metabolism with lipid intake. It also benefits a syndrome marked by high levels if glucose in the blood and weight gain around the middle. It also tends to dampen the body's accumulation of adipose tissue. So, while it may not be a taste treat, it may be beneficial, nonetheless, to put some bitter melon on your plate.

Key Takeaways:

  • Recent studies by the Chinese Academy of Agricultural Sciences and Hefei University of Technology support the benefits of bitter melon seed oil for metabolic health and lipid processing.
  • Chromatographic analysis of butter melon seed oil suggests that it contains compounds, including conjugated linolenic acid, that support inflammation control and protect against neurodegenerative dise
  • The study found that mice on a high fat diet given bitter melon seed oil had a decrease in weight relative to other mice, and were better at burning fat, with higher doses having higher effects.

"Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied."

Read more: https://www.naturalnews.com/2018-06-13-bitter-melon-extract-found-to-help-treat-diabetes-with-its-anti-obesity-effects.html

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Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan
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Date: June 02, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan





Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan

Scientists at McGill University were able to significantly increase the life expectancy of Drosophila fruit flies by using probiotics and the prebiotic Triphala mixture, an element of traditional Indian medicine. The experiment was based on the theory of the gut-brain axis, a two way superhighway of communication between the neurons and the digestive tract that helps the body respond to its environment and handle stress. Changes associated with the aging process, such as depletion of beneficial gut flora in the gastric microbiome, can interfere with the body’s ability to handle stress, inflammation and damage effectively. It is thought that the pro- and pre- biotics mixture helped mitigate these changes to the gastric microbiome.

Key Takeaways:

  • The theory of the Gut-Brain Axis (GBA) posits that the digestive tract and nervous system engage in constant and extensive communication.
  • The aging process tends to alter the gastric microbiome in harmful ways as populations of beneficial gut bacteria die off, potentially impacting all parts of the GBA.
  • As the body ages, it becomes more vulnerable to inflammation, oxidative stress and other forms of damage, many of which can be aggravated by the loss of gut bacteria and other changes in the GBA.

"The researchers, headed by Satya Prakash, Ph.D., a professor of biomedical engineering in McGill’s Faculty of Medicine, hope that the combination of probiotics and the prebiotic Triphala formulation could help to prevent or treat human disorders ranging from diabetes and obesity, to neurodegeneration, chronic inflammation, depression, irritable bowel syndrome, and perhaps even cancer."

Read more: https://www.genengnews.com/gen-news-highlights/microbiome-herbal-medicine-and-probiotics-combine-to-extend-lifespan/81255870

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Probiotics are the guts' best friends
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Date: May 31, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics are the guts' best friends





Probiotics are the guts' best friends

Probiotics are important not only for digestive health, but also a person's overall health as well. Benefits of probiotics include relief from symptoms of gastrointestinal problems, but can also extend to other parts of the body, such as helping the body better ingest vitamins and minerals. Maintaining a healthy diet can help make sure the body maintains the necessary probiotics; however, some foods are better for consuming probiotics than others. Foods such as yogurt and miso are some of the best sources of probiotics. As part of a healthy lifestyle, reduce stress, eat healthy, and use antibiotics only when necessary to keep the gut a healthy home for probiotics.

Key Takeaways:

  • Probiotics assist the human gut by creating an acid environment, suitable for the absorption of minerals.
  • They can slow down chronic hypersensitivity to various ingestible items, thereby assisting with autoimmune conditions and regulating inflammation.
  • These helpful strains of bacteria also secrete substances that aid in inhibiting the growth of pathogenic substances in the gut.

"Research has shown that either single-strain or multi-strain probiotic or prebiotic supplements can reduce palpitations, constipation, irritable bowel syndrome, lactose intolerance and discomfort."

Read more: http://www.ejinsight.com/20180525-probiotics-are-the-guts-best-friends/

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Colostrum may provide relief for leaky gut sufferers
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Date: March 26, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Colostrum may provide relief for leaky gut sufferers





Colostrum may provide relief for leaky gut sufferers

When it comes to one's physical well being and overall health, perhaps one of the most important aspects that ties everything together is that of a proper functioning digestive system to be able to handle the food that is being eaten and absorb the nutrients. For those suffering from the ailment known as leaky gut, this can be difficult. However, recent studies have emerged claiming that drinking colostrum can be widely beneficial in helping alleviate some of the side effects of it.

Key Takeaways:

  • Colostrum is an antecedent of milk production, made by mammals for the benefit their babies.
  • This substance is vitamin-rich, full of immunoglobulins and is useful for the alleviation of allergic symptoms.
  • Symptoms of leaky gut syndrome include nausea, vomiting, flatulence, cramping and diarrhea.

"If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract."

Read more: https://www.naturalnews.com/2018-03-21-colostrum-may-provide-relief-for-leaky-gut-sufferers.html

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How turmeric can help treat irritable bowel syndrome (IBS)
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Date: January 24, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How turmeric can help treat irritable bowel Syndrome (IBS)





Turmeric has been used for millennia in Ayurvedic medicine but is finally starting to see its hayday with modern medicine. One of the best things it does is help with inflammation. This leads to Irritable Bowel Syndrome, or IBS. IBS is disease in which your body attacks itself and breaks down its own cells when irritated, often by trigger foods. By getting rid of the inflammation, a start of the normal immune response, it can help with those symptoms and make an IBS sufferer, suffer less.

Key Takeaways:

  • Turmeric is no long an ancient Chinese secret and can be found in many Western style dishes in America.
  • Tests show that 66 percent of IBS sufferers claim that turmeric has helped their IBS symptoms.
  • Turmeric should only be used under the direction of your local doctor or gastroenterologist who knows your health specifics and can recommend its use.

"Turmeric has been used in traditional systems of medicine like Ayurveda and Chinese medicine for digestive issues, abdominal pain, bloating and distension of the stomach."

Read more: http://www.thehealthsite.com/diseases-conditions/ibs/how-turmeric-can-help-treat-irritable-bowel-syndrome-ibs-k0118/

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How arthritis can affect your eye sight
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Date: October 28, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How arthritis can affect your eye sight





Although we normally think of arthritis as a disease affecting our joints, it can affect other parts of our body including our eye sight. Dry eyes can be caused by some arthritis medications. Inflammation from Rheumatoid Arthritis can cause Scleritis which could cause your eyeball to split open. Glaucoma can also come as a result of arthritis medication. Inflammation may also result in Cataracts. All of these eye conditions are things you should discuss with your healthcare professional.

Key Takeaways:

  • Dry eye syndrome, scleritis, retinal Vascular occlusion, glaucoma, and cataracts can all be caused or worsened by arthritis.
  • Inflammation causes many of these conditions, and can often be controlled by medication.
  • Rheumatoid arthritis causes eye conditions to worsened due to its attack of otherwise healthy tissue in the body.

"Rheumatoid arthritis can cause the wall of the eye, the sclera, to thin out, prompting the eyeball to split open."

Read more: https://startsat60.com/health/everyday-health/vision/how-arthritis-can-affect-your-eye-sight

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5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them
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Date: October 07, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them





Your leaky gut may not be healing. This is bad news. You won't feel better until it heals. There can be other health problems caused by it as well. This gives five reasons for the lack of healing so you know what to watch for. This will help you so you can make sure things change. If you know what's wrong you can enact changes to make it better. You can't do this if you're clueless.

Key Takeaways:

  • Leaky gut syndrome has become a common health problem due to society’s bad habits of eating processed foods, lack of physical activity, and being overly stressed
  • If you are having a hard time healing your gut, you may not be taking the proper nutritional supplements, such as probiotics.
  • It’s important to intake adequate fiber from foods such as fruits and vegetables in order for probiotics to thrive in the gut.

"While you’ve probably heard of “leaky gut,” few people realize that it a serious medical condition that occurs when the gut lining becomes permeable, causing the normally tiny gateway openings between the intestines and bloodstream to enlarge."

Read more: http://observer.com/2017/09/reasons-your-leaky-gut-isnt-healing-and-how-to-overcome-them/

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Probiotic for Irritable Bowel Syndrome
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Date: October 04, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotic for Irritable Bowel Syndrome





There is a probiotic that you can take for irritable bowel syndrome. Visbiome is the name of this new supplement. It is a very high potency. It has recently secured Health Canada approval and will help many people relieve the symptoms of irritable bowel syndrome. It also helps with gas and bloating as well. 5 million Canadians are affected by Irritable Bowel Syndrome, so this is a very important probiotic. The gastrointestinal tract of humans is very complex.

Key Takeaways:

  • The trillions of microorganisms which are found in the human gastrointestinal tract are commonly referred to as the human "gut flora".
  • An imbalance in the natural gut flora is considered to be contributing factor in many patients who suffer from IBS.
  • A high potency probiotic, such as Visbiome, has been proven to be a important tool to assist in managing some of the common symptoms of IBS.

"IBS is characterized by a variety of symptoms, including diarrhea, bloating, cramps, constipation and general abnormal bowel function."

Read more: http://www.businesswire.com/news/home/20170927005254/en/Health-Canada-Approves-Visbiome®-Probiotic-Irritable-Bowel

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New hope for leaky gut sufferers: Spore-based probiotics found to improve gastrointestinal health
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Date: September 26, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New hope for leaky gut sufferers: Spore-based probiotics found to improve gastrointestinal health





There is new hope for people that suffer from a leaky gut. Probiotics that are spore based have been found to improve gastrointestinal health. They are the answer to leaky gut syndrome. The researchers came to this conclusion thanks to study they did. Leaky gut syndrome can lead to things like fatigue and inflammatory skin diseases as well as food sensitivities. It is very important for people that are suffering from this to get help right away.

Key Takeaways:

  • The effect of the experiment proved to be greater than just placebo.
  • The study has lead to the creation of a immediate treatment of leaky gut.
  • Unfortunately, modern doctors are not up to date and are unfamiliar with new treatments.

"According to the results of the experiment, the probiotic brought about a 42 percent decrease in endotoxin levels, a 24 percent decrease in triglyceride levels, while endotoxin levels rose by 36 percent in the placebo group and triglycerides fell by five percent."

Read more: http://www.naturalnews.com/2017-09-17-new-hope-for-leaky-gut-sufferers-spore-based-probiotics-found-to-improve-gastrointestinal-health.html

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Can Cannabis Be Used To Treat Tourette Syndrome?
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Date: September 03, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can Cannabis Be Used To Treat Tourette Syndrome?





Cannabis may be able to be used to treat Tourette syndrome. Cannabis can help get rid of some of the effects of Tourette's syndrome. It can help to reduce anxiety as well as the frequency of tics. Tics are repetitive movements and they are involuntary. People that suffer from Tourette's syndrome tend to have two, or more physical tics and at least one vocal tic. These symptoms need to hang around for at least a year for a diagnosis to be made.

Key Takeaways:

  • People who have Tourette syndrome suffer from involuntary motor and vocal tics.
  • Research from the Medical School of Hanover conducted in 1998 have shown promising results from cannabis use from Tourette syndrome sufferers.
  • Four states have approved marijuana for the treatment of Tourette syndrome.

"According to highly specialized medical cannabis doctor Dr. Bonni Goldstein, ”There are many patients who suffer with Tourette syndrome (TS) who are finding relief of symptoms with cannabis.”"

Read more: http://www.cannatech.news/2017/08/31/can-cannabis-be-used-to-treat-tourette-syndrome/

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9 Health Benefits of Switching to Brown Rice
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Date: August 12, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Health Benefits of Switching to Brown Rice





When it comes to nutrition and health benefits, brown rice is the superior option over white rice. Brown rice is less processed than white rice, and it also boasts a higher level of vitamins and minerals as well as greater fiber content. Brown rice carries a number of health benefits with it and nutritionists say it strengthens cardiovascular, digestive, and bone health. Additionally, it lowers cholesterol and helps to prevent diabetes. Brown rice benefits one’s waistline as well, as it keeps the stomach feeling full while also providing the body with energy.

Key Takeaways:

  • Overlook that brown rice is healthier, bursting of sustenance and sensitivities delightful. It is a whole grain which has the superficial bran layer and germ intact and consequently.
  • Using disgusting as per it flavors, we frequently stand unmindful to the significant aggregate calories and undesirable carbohydrates that white rice comes alongside.
  • Observance this min awareness, interchanging to brown rice gives the impression similar a much healthier option as an alternative to discarding rice altogether.

"Recent studies suggest that eating cereals high in fiber and low in glycemic content such as brown rice reduce the risk of developing metabolic syndrome."

Read more: http://food.ndtv.com/food-drinks/9-health-benefits-of-switching-to-brown-rice-1730477

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Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes
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Date: August 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes





Pomegranate seed oil can be used to treat metabolic syndrome, inflammation and diabetes too. Pomegranate contains many different bio active compounds. Pomegranate seed oil is very good for our overall health. This was reported by several studies in human as well as animal models. Various reports indicate that PA is beneficial for different conditions like obesity, and diabetes and inflammation as well as metabolic syndromes. Studies are needed in order to in order to determine how to make most of the beneficial components of the pomegranate during processing.

Read more: Pomegranate Seed Oil to Treat Metabolic Syndrome, Inflammation and Diabetes

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Is chronic fatigue syndrome an inflammatory disease?
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Date: August 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is chronic fatigue Syndrome an inflammatory disease?





Chronic fatigue syndrome has been a very controversial thing for many years. Experts have not been able to gain much insight when it comes to the cause of it. There is a new study out that puts forward the suggestion that it is actually an inflammatory disease. There are wide ranging symptoms which makes it quite difficult to diagnose. It is characterized mostly by debilitating fatigue. it is also usually accompanied by pain and difficulties in retaining focus.

Key Takeaways:

  • New findings suggest the concentration of cytokines in the bloodstream is relevant to the acuteness of CFS/ME symptoms, indicating it could be an inflammatory disease.
  • 17 of the cytokines measured were linked to the degree of severity of CFS/ME. Of these, 13 stimulate inflammation.
  • Symptoms might include sore throat, sensitive lymph nodes, night sweats, muscle pain, digestive issues, inability to think clearly or retain focus.

"Characterized by often debilitating fatigue, and sometimes accompanied by pain and difficulties in retaining focus, CFS/ME affects between 836,000 and 2.5 million people in the United States, according to the Centers for Disease Control and Prevention (CDC)."

Read more: http://www.medicalnewstoday.com/articles/318714.php

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Could Cannabidiol Be Used to Treat ASIA Syndrome?
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Date: July 28, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could Cannabidiol Be Used to Treat ASIA Syndrome?





Auto immune disorders are on the rise worldwide. While many are of unknown origin, one such disorder - ASIA syndrome, seems to be brought on by the use of adjuvants, which are compounds that are added to vaccines to boost their effectiveness. This allows you to use a lesser amount of the vaccine substance, but can cause other problems. One solution that is being explored is the use of cannabidiol (and other cannabis related products. Cannabis related compounds seem to suppress the production of cytokines common to immune reactions, which in turn helps suppress the immune response.

Key Takeaways:

  • Autoimmune disorders are on the rise, one of which is ASIA Syndrome.
  • Research indicates that CBD's are a safe way to treat ASIA Syndrome because of its anti-inflammatory treatment abilities.
  • Because it is successful as an anti-inflammatory treatment with ASIA Syndrome cannabis studies should be done to see if CBD's would be successful in treatment of other autoimmune diseases.

"Cannabidiol (CBD) is known to safely treat a huge array of ailments and disorders, the most recent being ASIA Syndrome, an autoimmune disease that is steadily increasing in developed countries."

Read more: http://www.cannatech.news/2017/07/19/could-cannabidiol-be-used-to-treat-asia-syndrome/

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Treating Painful Fibromyalgia Symptoms With Cannabis
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Date: July 18, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treating Painful Fibromyalgia Symptoms With Cannabis





Cannabis may serve as a treatment for those people suffering from Fibromyalgia. Many current patients suffering from this have no seen very much help through convention treatments, like therapy and medication. If the treatments do reduce the symptom of Fibromyalgia, they're usually accompanied by adverse side affects. All the symptoms that have arisen from Firbromyalgia have been reduced, studies show. The symptoms of pain, sleep disturbance, migraines, and fatigues, along with many other, have been shown to be reduced with cannobinoid treatment. Although studies are not conclusive, cannabis rich treatments for Fibromyalgia have been highly successful in many patients.

Key Takeaways:

  • Fibromyalgia symptoms include chronic, diffuse pain, migraines, sleep disturbance and irritable bowel.
  • Abnormal processing of pain signals, via the nervous system, is a feature of a sub-type of the disease, called Myofascial Pain Syndrome.
  • Enhanced relaxation, better sleep and less stiffness were notable take-aways for research subjects of one Spanish study, using unconventional treatment for people with the disease.

"A small group of fibromyalgia patients who received daily doses of THC and no other pain medications reported a significant reduction in daily recorded pain."

Read more: https://www.marijuana.com/news/2017/07/treating-painful-fibromyalgia-symptoms-with-cannabis/

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Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
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Date: July 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function





A team of researchers from the University of California, Los Angeles have found a link between their female subjects' gut bacteria and higher levels of anxiety, irritability, and distress. Subjects whose fecal matter contained the bacteria strain Prevotella displayed an increased number of neural connections linked to emotional, attention, and sensory brain regions. The findings of this study may help explain why individuals with irritable bowel syndrome and functional bowel problems are more prone to developing depression and anxiety.

Key Takeaways:

  • Scientists have now proven a link between gut microbes and emotions in humans
  • Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on their gut microbiota profiles.
  • These results support the age-old assumption that there is a connection between gut microbes and emotional response.

"This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way."

Read more: http://www.naturalnews.com/2017-07-10-scientists-stunned-to-learn-that-gut-bacteria-seem-to-have-control-over-your-moods-and-brain-function.html

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CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies
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Date: July 06, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies





There are self treatment options for people suffering from hypothyroid Syndrome. A specific type of fatty acid found in coconut oil used in cooking or drinking will increase the productivity of the thyroid and assist the metabolic rate positively. The will help the individual feel better. It is recommended extra virgin olive oil is utilized in the diet for a healthier body. Another choice to assist the thyroid is apple cider vinegar. There are three positive benefits from using apple cider vinegar including better alkaline acid numbers, reduction in weight, and a metabolism boost. Adding a couple of tablespoons of apple cider vinegar to a glass of water daily with a touch of honey should provide needed benefits including those with diabetes and high cholesterol. Simply spending as little as 15 minutes per day in the sun will increase the natural vitamin D levels in one's body to help in the battle against thyroid disease and other natural benefits. Exercise and eating sea vegetables for more iodine levels also provide overall health benefits plus assist against hypothyroidism. Overall, eating a healthy diet and exercise will help fight hypothyroidism from home.

https://www.youtube.com/watch?v=V474tOlmeYM&rel=0

Key Takeaways:

  • You can add coconut oil to your drinks to help with your thyroid
  • Being deficient in Vitamin D can cause thyroid issues. Exercising outside can help replenish Vitamin D to the body
  • Drinking apple cider vinegar can help releave thyroid issues naturally

"If your body is not getting enough Omega 3 Fatty Acids there can be hormonal imbalance - including thyroid hormones!"

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Cinnamon highly beneficial in managing metabolic syndrome says research
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Date: June 25, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cinnamon highly beneficial in managing metabolic Syndrome says research





Research has said that cinnamon is highly beneficial in managing metabolic syndrome. Cinnamon is an ingredient that is very common in Indian dishes. Metabolic syndrome is a group of medical conditions that include high blood pressure and excess body fat around the waist. This increases the risk of heart disease, stroke and diabetes in people. People were put on a cinnamon trial and they ended up losing weight and became healthier people. Spices and herbs can have a great impact on health.

Read more: Cinnamon highly beneficial in managing metabolic syndrome says research

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What is the science behind anti-inflammation diets?
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Date: June 12, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What is the science behind anti-inflammation diets?





Inflammatory bowl disease is a common factor that is affecting many people and their livelihood. This article briefly outlines the condition and identified specific ways in which inflammatory bowl syndrome affects people. For instance identifying food that cause and release pathogens in the body. Rather than turn to conventional pharmaceutical drugs and medication, people can shift their diets to effectively overcome inflammatory bowl syndrome. In this article, the Mediterranean diet is listed as a great diet alternative There are several tips like adding more whole grains, adding vitamin K, omega 3 fatty acids, and many more to reduce inflammatory bowel syndrome.

Read more: What is the science behind anti-inflammation diets?

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Why you may need double the vitamin E
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Date: June 10, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you may need double the vitamin E





Metabolic syndrome is a syndrome that affects a little less than half of adult Americans. Having high blood pressure, high cholesterol and high blood sugar put people at increased chances of getting the syndrome. Doctors suggest that double the dose of Vitamin E can actually lower these symptoms. Vitamin E is anti oxidant that increases the flow of red blood cells and overall highly contributes to the health of your heart. A study of Americans report that they only receive half of the recommended daily dose of Vitamin E, the fat soluble vitamin.

Read more: Why you may need double the vitamin E

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Can probiotics treat depression? This study suggests yes
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Date: June 06, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can probiotics treat depression? This study suggests yes





Do you struggle with depression? If you do, there is a new study that suggests probiotics can help relieve symptoms of depression. 64 percent of the people taking probiotics during a six week study had fewer symptoms of depression compared to those not taking it. This study involved looking at the part of the brain that controls mood control. The probiotic also helps people that have psychological issues which are associated with irritable bowel syndrome.

Read more: Can probiotics treat depression? This study suggests yes

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How Ginger Fights Body Fat
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Date: June 01, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Ginger Fights Body Fat





Ginger is a great way to fight body fat. It also helps against diabetes, obesity and cardio vascular diseases. The China Agricultural University conducted a study in which ginger was a great way to fight metabolic syndrome. This is a cluster of things that affect about a quarter of people in the world. The dosage is undecided and no one knows how much you need exactly, but the natural consensus is to make sure to include it in your meals more often.

Read more: How Ginger Fights Body Fat

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10 Symptoms You May Have Parasites in your Body (and how to remove them)!
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Date: May 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Symptoms You May Have Parasites in your Body (and how to remove them)!





You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain animals. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long.

https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0

Key Takeaways:

  • Parasites, which are organisms that feed off of other organisms, can cause serious damage to their host organism.
  • There are parasites that consume red blood cells, thereby causing anemia.
  • Parasites can affix themselves to a person's intestines, causing irritable bowel Syndrome, or consume the host's food supply, so that the host is constantly hungry and underweight.

"parasites hate raw cabbage, coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."

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Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut
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Date: May 27, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut





Irritable bowel syndrome, or IBS, has long been a little-understood condition. However, recent research has shed new light on the contributing factors to this illness. Those suffering from IBS were found to have significantly lower levels of Bifidobacterium catenulatum, a bacteria, in their gut. This research suggests that maintaining a balance of bacteria in one's digestive tract is important. The recent interest in probiotic products and more natural remedies is in part a result of this kind of new academic awareness.

Read more: Study: IBS Sufferers Have Less Bifidobacterium Catenulatum in Gut

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Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements
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Date: May 16, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements





Metabolic syndrome can lead to heart disease and diabetes, a new study on mice has shown that vitamin D may help prevent metabolic syndrome. Vitamin D can promote healthy gut bacteria and prevent the bad bacteria that causes metabolic syndrome. If you suspect a vitamin D deficiency, get some more sun, improve your diet and supplement when possible. Signs of vitamin D deficiency include muscle pain, impaired wound healing, hair loss and fatigue among other symptoms.

Key Takeaways:

  • Keeping vitamin d levels high can help prevent and treat metabolic syndrome.
  • A high fat diet increases the risk of having metabolic syndrome.
  • Not enough vitamin d aggravates the balance which can onset the disease metabolic syndrome.

"Based on this study, we believe that keeping vitamin D levels high, either through sun exposure, diet or supplementation, is beneficial for prevention and treatment of metabolic syndrome."

Read more: http://www.naturalnews.com/2017-05-07-vitamin-d-helps-friendly-bacteria-repopulate-the-gut-making-it-the-perfect-campanion-to-probiotic-supplements.html

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Are the MCT Oil Nutrition and Health Claims Backed Up?
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Date: May 13, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are the MCT Oil Nutrition and Health Claims Backed Up?





Coconut oil has experienced a huge increase in sales and taken the media bystorm in recent years. coconut oil can be found not only in specialty health food stores, but at most local grocers as well. Diets high in MCTs (65% of coconut oil's makeup) have been shown to improve glucose tolerance and reduce body fat accumulation when compared to diets high in LCTs. MCFAs have also been shown to preserve insulin action in, and insulin resistance in rat studies. When compared with other fats, coconut oil contains 2.6% fewer calories. Keep in mind however that all high-fat foods and oils are calorically dense and simply adding in more calorically dense food to a diet already ample in calories is not likely to result in weight loss.According to the Academy of Nutrition and Dietetics, virgin coconut oil has potential antioxidant properties due to certain plant nutrients it contains called phenolic compounds.

Key Takeaways:

  • The four types of MCTs are caproic acid, caprylic acid, capric acid and lauric acid.
  • Medium chain fatty acids are metabolized differently by the body than long chain or short chain fatty acids.
  • The calories in MCTs are quickly processed for instant energy in the liver.

"MCT oil is associated with a whole host of health claims including weight loss, decreased risk of metabolic syndrome, lowered abdominal fat, lowered inflammatory markers, decreased triglyceride levels, and the ability to raise HDL (good) cholesterol."

Read more: http://www.organicauthority.com/are-the-mct-oil-nutrition-and-health-claims-backed-up/

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Burning Mouth Syndrome Symptoms + 9 Home Remedies
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Date: May 02, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Burning Mouth Syndrome Symptoms + 9 Home Remedies





Burning mouth syndrome can be unpleasant and uncomfortable. It's good to know the signs because you may have that or you could have something else like thrush where the treatment is totally different. This also gives home remedies for fixing it. These are easily obtained so you can treat it without a lot of hassle. You should soon start feeling better if that is what you have. if you suspect it's not that but something else a doctor can help you.

Key Takeaways:

  • Burning Mouth Syndrome can be brought on by stressful or traumatic life events.
  • Burning Mouth Syndrome could be an indicator of a serious medical condition.
  • Increasing intake of some nutrients, such as vitamin B12, zinc, and iron can help to alleviate Burning Mouth Syndrome.

"Like many other chronic pain conditions, finding an effective burning mouth syndrome treatment can take time and persistence; no two people experience pain or relief in the same manner."

Read more: https://draxe.com/burning-mouth-syndrome/

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Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome?
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Date: May 01, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome?





New research has uncovered a possible link between chronic fatigue syndrome and an out-of-balance gut microbiome. Chronic fatigue syndrome, which affects about 1 million Americans, leads to joint and muscle aches, clouded thinking, and sleep problems. However, most people suffering from it are never diagnosed. The new research attempts to link the types and quantity of bacteria present in the gut to symptoms of chronic fatigue. More research is needed to draw a more conclusive link, but physicians have made an important first step.

Read more: Could Germs in the Gut Give Rise to Chronic Fatigue Syndrome?

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Millions of people with metabolic syndrome may need more vitamin E
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Date: April 25, 2017 06:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Millions of people with metabolic Syndrome may need more vitamin E





There are all types of syndromes that affect all types of people in the world.metabolic syndrome is a very specifi one that can lead to various problems. These problems can cause all types of blocks in everyday life that can hold you or someone you know back from fully attaining their life and beyond catering to their needs, fully enjoying life can be a lock or cusp that is reached and mostly a barrier that affect the quality of life, studies show that people with metabolic syndrome may need more vitiman E.

Read more: Millions of people with metabolic syndrome may need more vitamin E

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How avocados could help manage metabolic syndrome
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Date: April 22, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How avocados could help manage metabolic Syndrome





Avocados are rich in healthy oils. They are considered a super food. Avocados can be added to any meal. They are shows to increase metabolism when eating regularly which also increased blood flow and pushes out bad toxins from the body. The avocado is as healthy food as any other fruit or vegetable. The seed can be ground down and added to smoothies for more benefits. Choose a ripe avocado but not an over ripened one.

Read more: How avocados could help manage metabolic syndrome

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Study: Compound in marijuana seems to help with severe form of epilepsy
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Date: April 22, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Compound in marijuana seems to help with severe form of epilepsy





For parents of children with Lennox-Gastaut Syndrome, a disorder that can cause severe seizures, finding an effective cure can seem like a daunting and often unsuccessful task. However, new research on the effectiveness of cannabidiol, a compound found in marijuana, may give these families new hope. According to studies, cannabidiol reduced seizures by 50 percent in 40 percent of participants. Furthermore, cannabidiol does not create a high, and is found to be relatively safe, although some side effects, such as decreased appetite and lethargy might occur. Although cannabidiol is still currently under investigation by the FDA, it could be approved in as little as 6 months, making it a legal substance available for nationwide use.

Read more: Study: Compound in marijuana seems to help with severe form of epilepsy

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When A Colon Cleanse May be Right For You
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Date: April 06, 2017 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: When A Colon Cleanse May be Right For You





Colon cleanses are natural detoxification methods used to increase intestinal health and relieve symptoms of irritable bowel syndrome or constipation. Colon cleansing techniques include the use of laxatives, enemas, or colonic hydrotherapy. Laxatives are large doses of magnesium used to induce a bowel movement while an enema is the act of flushing the colon with water that is inserted through the rectum. Colonic hydrotherapy is a more powerful and professionally administered method of cleansing dehydrated waste from the colon using water.

Key Takeaways:

  • Colonic hydrotherapy can be done regularly (seasonally or monthly). People often combined it with fasting diets.
  • A colon cleanse can remove harmful toxins from your body and help bowel movements.
  • The health of your digestive tract is directly related to your overall health.

"There are typically three approaches for performing a colon cleanse; taking laxatives, performing an enema, or undergoing colonics. These three methods all offer different benefits and advantages, though all are best done in conjunction with a gut-nourishing diet rich in healthy fats and bacteria."

Read more: http://www.einnews.com/pr_news/373992435/when-a-colon-cleanse-may-be-right-for-you

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You need both pre- and probioticis for healthy digestion
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Date: March 25, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You need both pre- and probioticis for healthy digestion





Most people have probably heard of pre- and probiotics, but are unaware of the positive effects both can have on their digestive health. Probiotics can be defined as "good" bacteria that lives in your gut, while prebiotics "feed" the probiotics. Consuming foods so that you get a balance of these pre- and probiotics can help keep irritable bowel syndrome at bay and easy allergies and lactose intolerance. Examples of foods that deliver probiotics include yogurt, kimchi, and sauerkraut, while bananas, leeks, and garlic fall under prebiotic foods. Incorporating some of each into your diet can help your stomach and digestive system feel and function at its best.

Key Takeaways:

  • Probiotics help maintaining the good baceteria in your bowels which in turn boosts your immune system.
  • Consuming prebiotic foods such as bananas, onions, and garlic, helps maintain the probiotics you need.
  • It is also advisable to consume probiotic foods such as yogurt, kefir, and sauerkraut.

"Eating probiotic foods also helps to manage irritable bowel syndrome, allergies and lactose intolerance."

Read more: http://www.wzzm13.com/life/wellness/healthy-you/you-need-both-pre-and-probioticis-for-healthy-digestion/422370520

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This Homemade Colon Cleanse Juice Will Flush Toxins From Your Body
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Date: March 14, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Homemade Colon Cleanse Juice Will Flush Toxins From Your Body





There is a homemade colon cleanse juice that will flush toxins from your body. Many people have issues with their colon and would benefit greatly from a cleanse. The good thing to realize is that you can make the right cleanse right at your home. There will be changes to your body as you begin the cleansing process.

https://www.youtube.com/watch?v=9gW_69RHlFY

Key Takeaways:

  • Many people suffer from chronic constipation, irritable bowel Syndrome, leaky gut and other issues with the digestive system.
  • There are thing you can do to help alleviate discomfort associated with toxins and digestion issues in the body.
  • A Homemade colon cleanse can help flush out some of the toxins in your body that could be contributing to your discomfort and also offer natural relief from constipation.

"Because the colon has the important job of eliminating waste, it's critical you keep it running smoothly."

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Which vitamins are good for dry eyes?
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Date: February 27, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Which vitamins are good for dry eyes?





Cases of dry eyes have become increasingly prevalent. There are many prescription and over-the-counter medicines out there that can help with the condition, but can simply supplementing certain vitamins help? Vitamins A, C, E, and thiamine have all been shown to help prevent cataracts and macular degeneration, but not much research has been done on something as simple as dry eyes. While there is no proof that any particular vitamin can prevent dry eyes, vitamins A, D, and omega-3 fatty acids may help. You should always talk to your doctor before starting any supplementation.

Key Takeaways:

  • Dry eye Syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly. There are many treatments for dry eyes.
  • Can vitamins help prevent or treat dry eyes? We find out. If an individual has a healthy balanced diet, they should be able to get all the vitamins and minerals they need from their diet. However, some people may need to take a supplement if advised by their doctor.
  • Eye health and vitamins: Links between vitamins and minerals and eye health are emerging, but there are currently no clear answers, and more research is needed.

"People should be skeptical about any vitamin, mineral, and herbal supplements that claim to treat dry eye Syndrome."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.nagalandpost.com/ChannelNews/Health/HealthArticle.aspx%3Fnews%3DTkVXUzEwMDEwOTc3MQ%253D%253D&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNEjo83rDr32kemHRiTmAvb4QwT7KQ

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This Man Used Hemp Oil On Live TV To Draw Attention To His Granddaughter's Health
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Date: February 01, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Man Used Hemp Oil On Live TV To Draw Attention To His Granddaughter's Health





The United States is not the only place where marijuana plant products are under fire. Even in Australia, it is nearly impossible to get CBD oil for treatment of medical conditions such as epilepsy. One particular case in Australia is gaining media attention. It is the case of 5-year-old Katelyn whose grandfather has been giving her CBD oil to help with her Dravet Syndrome seizures. Her grandfather is under threat of being arrested, but he says it is worth it if he gets his family better access to a drug that will greatly help with her condition.

Key Takeaways:

  • A millionaire philanthropist has taken hemp oil on national television to highlight his granddaughter's struggle to get treatment for her epilepsy, as the five-year-old-girl begs prime minister Malcolm Turnbull and state premiers to make medicinal cannabis more accessible.
  • The letter, published on the Greenlight foundation website, pleads with Turnbull and state premiers to speed up the process to make medical cannabis more widely available.
  • Australia is progressing towards conventional medical cannabis treatments, but each state has different laws governing use of the medicine, while other states are in various stages if medical trials.

"A millionaire philanthropist has taken hemp oil on national television to highlight his granddaughter's struggle to get treatment for her epilepsy, as the five-year-old-girl begs prime minister Malcolm Turnbull and state premiers to make medicinal cannabis more accessible."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.huffingtonpost.com.au/2017/01/22/this-man-used-cannabis-oil-on-live-tv-to-draw-attention-to-his-g/&ct=ga&cd=CAIyGmMzNTEwZjgyOWIxNGI2ODg6Y29tOmVuOlVT&usg=AFQjCNH4e2Oq92FQoi2yqKpbXSLTre7Erg

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Which Vitamins are Good for Dry Eyes?
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Date: January 28, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Which Vitamins are Good for Dry Eyes?





If you suffer from dry eyes, you know how annoying and painful it can be. There are many medications out there that cater to this all too common condition, but what if your diet can help with the problem? While vitamins A, C, E, and zinc are all good for eye health, there is currently debate on whether or not vitamins can help with dry eyes. Vitamin A, vitamin D, and omega-3 have been linked with dry eyes in patients, but more research needs to be done to see if increasing doses will help with symptoms.

Key Takeaways:

  • Dry eye Syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly.
  • If an individual has a healthy balanced diet, they should be able to get all the vitamins and minerals they need from their diet. However, some people may need to take a supplement if advised by their doctor.
  • In these cases, dietary antioxidant vitamins A, C, and E, and the mineral zinc may help prevent conditions such as age-related macular degeneration (AMD) from developing. AMD is a condition where vision is lost in the macular, which is the part of the eye that controls central vision.

"Dry eye Syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly. There are many treatments for dry eyes. Can vitamins help prevent or treat dry eyes? We find out. If an individual has a healthy balanced diet, they should be able to get all the vitamins and minerals they need from their diet. However, some people may need to take a supplement if advised by their doctor."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.trailblazersng.com/vitamins-good-dry-eyes/&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNGavfZvvHoHaoEjEF_rV5L2dRZe2g

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Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial
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Date: January 19, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial





There is a new cannabis chewing gum that just received positive pharmacokinetic data results. The gum is called CanChew Plus, is non habit forming, and is apparently available in all 50 states. It will come in a 30mg dose, which has been proven to be the most effective dosage amount.

Key Takeaways:

  • CanChew Plus is a non-habit forming, hemp-derived CBD functional chewing gum that is available in all 50 states.
  • The single-dose study for 10 mg and 30 mg of CBD determined the concentration of CBD in the blood after chewing CanChew Plus Gum for 30 minutes in healthy participants.
  • “These results show that excellent bioavailability for CBD may be achieved via our proprietary chewing gum delivery system, so that patients suffering from IBS may have symptomatic relief using an easy-to-use solution."

"Currently, AXIM is gearing up for a clinical trial to prove the efficacy of CBD for the treatment of irritable bowel Syndrome."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.specialtypharmacytimes.com/news/positive-data-for-cannabis-chewing-gum-to-be-used-in-upcoming-ibs-trial&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNF3ojtEJ1-cUhO1nA7R53cqpYwthg

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Gut bacteria may hold key to treating autoimmune disease
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Date: December 29, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gut bacteria may hold key to treating autoimmune disease





Inflammation and autoimmunity are caused by inappropriate activity of the body's own regulatory T immune cells. A mutation in a gene called Foxp3 causes a fatal disease, IPEX Syndrome, where these cells run amok. But new research shows an unexpected link to the gut: Foxp3 mutant mice end up missing a particular type of bacteria from their intestines. By replacing the missing bacterial species in the gut microbiome, many of the T cell-mediated inflammatory symptoms could be improved.

Key Takeaways:

  • T reg cells suppress the immune system and prevent it from attacking the body's own tissues by mistake.Defects in T reg cells therefore lead to various types of autoimmune disease.
  • This inherited autoimmune disorder is characterized by a variety of inflammatory conditions including eczema, type I diabetes, and severe enteropathy.
  • Autoimmune diseases can also be caused by changes in the gut microbiome, the population of bacteria that reside within the gastrointestinal tract.

"The study, published online in The Journal of Experimental Medicine, suggests that replacing the missing gut bacteria."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//news.webindia123.com/news/Articles/India/20161220/3016593.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFb8uS7IaUdJHpkyGkFpLZ5BESXeA

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Omega-3 intake may aid in recovery of concussions and brain injury
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Date: December 13, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 intake may aid in recovery of concussions and brain injury





Treating brain injuries and concussions is difficult. However, in clinical experience, aggressively ingesting omega-3 can help a person suffering from these maladies on the road to recovery. It is also used to help with brain surgery recovery. Without the proper amount of omegas, recovery from a traumatic brain injury might not happen.

Key Takeaways:

  • The treatment of concussions and traumatic brain injury is a clinical challenge. Clinical studies thus far have failed to identify an effective treatment strategy.
  • The article reviews preclinical research and cites three brain injury case studies that resulted from a mining accident, a motor vehicle accident, and a drowning accident
  • It is well recognized that n-3FAs are not a drug and not a cure and every situation is different.

"According to emerging science and clinical experience, aggressive intake of omega-3 fatty acids (n-3FA) seems to be beneficial to TBI, concussion, and post-concussion Syndrome patients. This research is presented in Concussions, Traumatic Brain Injury, and the Innovative Use of Omega-3s, a review article from the Journal of the American College of Nutrition, official publication of the American College of Nutrition."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2016/12/omega-3-intake-may-aid-in-recovery-of-concussions-and-brain-injury/&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNF5veP8J-TFpxjz8VQTLqvDmais_w

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8 Signs That You Have A Leaky Gut And How To Fix It
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Date: December 06, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Signs That You Have A Leaky Gut And How To Fix It





Do you have a leaky gut? It is a potentially dangerous condition that could cause a whole host of problems that you'd never guess had anything to do with intestinal health, from chronic fatigue and headaches to skin problems and joint pain. A healthy, happy gut is a key part of your overall health, and you can take some simple steps to ensure it stays in top shape.

Key Takeaways:

  • This is alarming, given that intestinal permeability has been mentioned in medical literature for the past century.
  • Meaning, if you suffer from increased inflammation due to leaky gut Syndrome and have a predisposition within your joints, higher levels of inflammation will likely result in pain.
  • As fewer antimicrobial peptides are produced in the skin, the severity of inflammation and the possibility of infection increases.

"Leaky gut Syndrome is just as it sounds. It’s an abnormal increase in the permeability of your small intestine."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.thealternativedaily.com/how-to-fix-a-leaky-gut/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNH7-X1UVrgNM8U770qPtiCDdrYVvg

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Benefits of stress management
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Date: November 30, 2016 01:53 AM
Author: Darrell Miller
Subject: Benefits of stress management

Mental Health can be overlooked in our everyday lives but it plays a huge role in our health. Our mental state can affect us in many ways both positively and negatively. This article will be discuss the importance of Mental Health with a concentration on stress management. Stress is a significant cause of mental illness today and although we can't eradicate it, we can manage it It is important to understand that not all stress is negative. Stress may occur prior to weddings, graduations, or even social gatherings, but no matter the source of stress, your bodies respond the same. Also, some stress is good for you in order to manage skills needed for survival such as fight or flight.

Experts suggest a combination of physical, social, environmental, and psychological approaches to managing stress. When we are stressed, we encounter General Adaptation Syndrome (GAS). GAS is your complex physiological responses that happen as a result of the stress and has three phases. The first phase of GAS is the alarm phase. The alarm phase occurs when we sense there is a stressor present (Body doesn't sense whether it is a good or bad stressor), everything becomes heightened and hormones respond. The seconds phase of GAS is called the resistance phase. During the resistance phase your body resists stress to get your it back to homeostasis. If you can't rid the stress you move into exhaustion The last phase, exhaustion, occurs when your body is tired and can't fight anymore to get it back to homeostasis. Physical or emotional tension is often a good indicator of stress.


Below is a short list of symptoms from stress.

  • Tension and irritability
  • Fear and anxiety about the future
  • Difficulty making decisions
  • Being numb to one's feelings
  • Loss of interest in normal activities
  • Loss of appetite

We all experience some level of stress on a regular basis but as I mentioned before, too much can be harmful to your body. Below I have listed ways in which you can deal with and reduce stress levels.

Take Care of Yourself


Taking care of yourself seems self-explanatory for many but as we enter the exhaustion phase our attention to self-care begins to decline. Eat a healthy diet, get plenty of sleep, treat yourself, and maintain your normal routine.

Stay Active


It is often said that exercise is the most underused stress reliever and this is 100% true. Working out forces you to take your mind off of the stressors and focus on what you are doing and nothing else. Get in a gym or go for a run to lower your stress levels.

Social Support


Being able to talk to someone during stressful times is very important. Connect with a friend or family member that you will listen to what you want to get off your mind. This can be very helpful for stress reduction.

Avoid Alcohol or Drugs


People often turn to drugs and alcohol in times of stress but fail to realize they only provide temporary relief. Once your "high" or "buzz" wears off, you will more than likely feel worse than before. Alcohol and drugs add to stress and do not help to reduce its impact. I hope this information helps you to recognize when you are stressed and how to handle it Stress is a serious issue that we tend to overlook. Stress is usually a catalyst for other illnesses such as anxiety to occur.

In conclusion chamomile will help you zap stress and unwind and have healthy life.


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The Dangers Of Over The Counter Pain Meds
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Date: November 19, 2016 08:12 AM
Author: Darrell Miller
Subject: The Dangers Of Over The Counter Pain Meds

In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative. 


Dangers associated with Acetaminophen and Ibuprofen


Liver damage

Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain.

Kidney damage

Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism. 

Internal bleeding

Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death.

These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.


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How to stop sugar from sneaking into your child's diet
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Date: November 12, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to stop sugar from sneaking into your child's diet





No matter how careful you are, sugary can easily slip into your child's diet, resulting in added weight, cavities, and other health concerns. But, you can stop this from happening but you must take charge now to make a difference. Take a look at this article and learn what you can do to stop sugar from sneaking in.

Key Takeaways:

  • There's also been an increased prevalence of metabolic Syndrome in adolescents; that's a cluster of conditions, including increased blood pressure and excess fat around the waist, that can increase diabetes and heart disease risk.
  • Thin people get metabolic diseases like type 2 diabetes, too. Obesity increases the risk, but sugar is an independent risk factor apart from calories or obesity.
  • Despite the consequences, health professionals agree that parents shouldn't deprive their child of sweets.

""Sugar doesn't cause disease just because of its calories. Sugar causes disease because it's sugar," Lustig said. "Thin people get metabolic diseases like type 2 diabetes, too. Obesity increases the risk, but sugar is an independent risk factor apart from calories or obesity.""



Reference:

//www.cnn.com/2016/11/02/health/sugar-limits-for-children/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

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What Is Fibromyagia Sydrome ?
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Date: September 30, 2016 09:38 AM
Author: Darrell Miller
Subject: What Is Fibromyagia Sydrome ?


Fibromyagia is a long term disorder that causes pain on your entire body. People with Fibromyagia havea higher chance of experiencing the following.

  • a)Muscle rigidity.
  • b) Insomnia.
  • c) Mental problems for instance memory and concentration troubles.
  • d) increased sensitivity to pain.
  • e) Stomach pain and bloating, a digestion condition known as irritable bowel Syndrome (IBS).
  • f) Cephalalgia(headache).
  • g) Increased sensitivity to an ache.
  • h) Extreme exhaustion (fatigue).


Causes of Fibromyalgia: How does someone get it?

The scientific reseacher has not come up with the exact cause of Fibromyagia. Fibromyagia is believed to be related to unusual levels of certain chemicals in the brain which interferes with the way brain, spinal cord and nerves (central nervous system) processes ache messages carried around the entire body and poor diets.


It is thought that Fibromyagia can be inherited. People might suffer Fibromyagia Syndrome because of the genes inherited from their biological parents.


Occasionally the condition appears to be engineered by a physically or emotionally stressful occasion. For instance;

  • a)Relationship break ups.
  • b) An injury or infection.
  • c) Giving birth.
  • d) Death of someone you love.
  • e) Undergoing an operation.

Magnesium can help relax and sooth the nervous system.  It is important to eat well balanced meals and consider trying fibromyalgia supplements formulated to ease the symptoms.


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The Ultimate Solution To Stomach Pains
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Date: September 21, 2016 02:47 PM
Author: Darrell Miller
Subject: The Ultimate Solution To Stomach Pains

The Omega-7 fatty acids, also known as Palmitoleic acid, are unsaturated fatty acids found in sea Buckthorn berry oils. Though not popular among many people, Omega-7 fats are miraculously beneficial to your health, especially the stomach.  Buckthorn plant and your health:

Health conditions related to the human digestive system

The human digestive system which lies in the center of the body spans over 100sq meters; right from the mouth to the anus. It’s specifically known for its vital role in the absorption of water, nutrients, and electrolytes necessary for maintaining life. Additionally, it’s crucial in barring pathogens, toxins, and allergens from harming the body. Recent studies have also shown that the gastrointestinal tract helps in immunity, cholesterol metabolism, detoxification, and emotional balance.

Unfortunately over 65 million people around the world are suffering from digestive related illnesses like ulcers, Crohn’s disease, irritable bowel Syndrome (IBS), and gastro esophageal reflux disease (GERD). All these diseases share a common feature; inflammation and damage of the mucous membranes.

If you are one such person,  Omega-7 is your solution.

Omega-7 and the Gastrointestinal Tract

The Omega-7 fatty acids are well-known for their ability to nourish and lubricate the mucous membranes in the digestive tract.  Omega-7 has anti-inflammatory properties that can ease intestinal aches and pains. 

Besides treating digestive related conditions, Omega-7 has been found to help in;

  • o Weight management,
  • o Skin, hair and nail treatment, and
  • o Cardiovascular treatment


Reference URLs

//omega7.biz/omega-7-benefits/omega-7-soothes-the-gastro-intestinal-tract

//www.seabuckthorninsider.com/omega-7/sea-buckthorn-omega-7/

//www.seabuckwonders.com/education/omega-7-health-benefits/

//www.lifeextension.com/Magazine/2014/4/Omega-7-Protects-Against-Metabolic-Syndrome/Page-01

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Eye Inflammation and one Herb To Prevent It!
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Date: September 20, 2016 11:34 AM
Author: Darrell Miller
Subject: Eye Inflammation and one Herb To Prevent It!

What is eye inflammation?


Inflammation is a process by which bodies react against infection, injury or irritation. Inflammation may occur due to quite harmless substances such as dust or even pollen grains. Body's immune system can also react against its own tissues to cause an autoimmune reaction. Inflammation of the eye occurs in response to irritation, injury, autoimmune disorders, or allergies. An inflamed eye often appears red, watery and in most cases, painful. Such eye inflammation affects all ages and lasts from a few minutes to months and years depending on the causative agent or other underlying disease conditions. It can affect one eye or both the eyes.

What are the signs and symptoms of an inflamed eye?

Inflammation of eyes can affect the surrounding soft tissues such as eyelids. The primary signs of inflammation include redness of the eye, swelling, increased warmth in the affected eye and excessive tearing. Other symptoms are causal in nature. These include-

Bruising: It is mainly observed on the eyelids. Bruising usually stems from an eye trauma/injury.

Increased Sensitivity: The affected eye has an increased sensitivity to bright light (photophobic). Other visual changes that may be noticed are blurred vision or loss of vision.

Pus Discharge: There is increased pus discharge in the affected eye. It is noticeable in the morning with the stickiness of the eyelids.

Bulging of Eyes: Bulging or protruding of the eye signifies swelling of the eyes.

Watery Eyes: Affected areas secrete excessive tears due to irritation.

Dryness: Depending on the underlying diseases such as Sjogren's Syndrome, dryness of mucous membrane occurs. Dry eyes tend to become itchy and gritty.

Other prominent symptoms include general body swelling (edema), respiratory problems or change in level of consciousness, which indicate a serious problem and it is advisable to visit a physician.

What are the causes of eye inflammation?


Eye inflammation is a response to infections, allergies, injury to the eye, or autoimmune diseases. Some of the common causes of eye inflammation include:

Allergic reaction: Many individuals develop allergic reactions to substances which are not compatible with their body. Reaction to environmental allergens such as dust and pollen grains is the most common cause of irritation of the eye which leads to inflammation. Other common allergic substances include drugs, some foods, and insect bites such as bee sting.

Infections: Eye inflammation due to infections is common in people with low hygiene standards. Cleaning eyes twice a day, in the morning and before sleep at night, is advised to prevent infections. Women who use mascara are advised to wash their make-up before sleeping to prevent its adverse reaction with eyes.

Traumatic Injury: The eye is prone to injuries due to its exposure to the environment. Common injuries that cause eye inflammation include blunt trauma, corneal abrasion, irritants such as chemicals, orbital fractures or insect bites.

Autoimmune diseases: Inflammation of the eye could be a manifestation of an underlying autoimmune disease. In such a case, the body might develop inflammatory response towards tissues of the eyes. Some of the common diseases include rheumatoid arthritis, Behcet's Syndrome (cause ulcers and abrasions), and Sjogren's Syndrome (cause dryness of mucous membranes causing itchiness).

Contact lenses: People who use contact lenses are at a higher risk of getting an inflamed eye. Contact lenses should be kept clean to avoid importation of irritant substances and infections into the eye.

How is an inflamed eye treated?


In many cases inflammation of the eye does not need treatment as it lasts for a few minutes. In case the inflammation exceeds four days, there is a need to see the doctor to determine any underlying causes.

Inflammation of the eyes can be relieved in the following ways:

  1. Clean the eyelids in the morning and evening.
  2. Rub gently from outside to inside with a wet cotton swab.
  3. Lay a warm wet cloth on the eyes. This relieves the symptoms of the inflamed eye.
  4. Avoid wearing contact lenses as they can worsen the symptoms of eye inflammation.
  5. Visit the doctor for comprehensive treatment. The doctor may prescribe anti-inflammatory drugs to reduce inflammation while evaluating any underlying diseases.

The one single most important herb anybody can take to reduce inflammation, in the eye as well as systemic inflammation is "curcumin."  Curcumin is the most powerful substance discovered so far in nature which naturally lowers inflammation with zero side effects.  If you have followed the above list of ways to help reduce inflammation and you still struggle with eye inflammation,  consider taking curcumin daily to eliminate inflammation throughout the body!


For more information visit: //www.webmd.com/first-aid/eyelid-inflammation-blepharitis-treatment

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