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  Messages 1-50 from 637 matching the search criteria.
Andrographis Darrell Miller 7/30/19
The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health Darrell Miller 5/17/19
New meta-analysis finds that proper vitamin D levels greatlyimprove the health of diabetics and heart patients Darrell Miller 5/17/19
Why astragalus is good for your nervous system Darrell Miller 5/13/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
4 reasons you should eat more mushrooms Darrell Miller 5/9/19
How Can Cannabis Help with Autoimmune Disorders? Darrell Miller 5/2/19
Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu Darrell Miller 4/30/19
Drink matcha tea to enjoy these 6 health-boosting benefits Darrell Miller 4/30/19
Powerful antioxidant helps us burn fat, lose weight and avoid premature aging Darrell Miller 4/27/19
Omega-3s found to benefit children diagnosed with behavioraldisorders Darrell Miller 4/26/19
Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says Darrell Miller 4/25/19
Understanding the many benefits of cannabis in cancer treatment Darrell Miller 4/24/19
Coconut oil studied for its potential to reverse Alzheimer's Darrell Miller 4/22/19
How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin Darrell Miller 4/16/19
Health Benefits of ginger tea Darrell Miller 4/13/19
Saffron extract found to promote wound healing Darrell Miller 4/8/19
Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma Darrell Miller 3/28/19
Eating ginger regularly may suppress the negative effects of ahigh-fat diet Darrell Miller 3/27/19
Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them Darrell Miller 2/28/19
Learn how gotu kola reduces stress and anxiety Darrell Miller 2/21/19
Double-blind clinical trial validates cinnamon as natural treatmentfor primary dysmenorrhea Darrell Miller 2/18/19
Bee pollen proven to be a "treasure trove of active naturalmetabolites" that benefit human health Darrell Miller 2/17/19
Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet Darrell Miller 2/11/19
Top three reasons why cannabis is a powerful superfood Darrell Miller 1/21/19
Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity Darrell Miller 1/7/19
PQQ is effective in combating neurodegeneration that can affect theaging brain Darrell Miller 12/21/18
Glutathione is the body's most important antioxidant Darrell Miller 12/13/18
A single dose of cannabis extract can alleviate brain abnormalitiesin people suffering from psychosis Darrell Miller 12/1/18
The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety Darrell Miller 11/24/18
Three reasons why Flaxseeds are the new 'wonder food' VitaNet, LLC Staff 10/20/18
Food science: Cinnamon can be used to treat various illnesses VitaNet, LLC Staff 10/19/18
Fight menopausal symptoms with fermented red clover extract VitaNet, LLC Staff 10/14/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Protein Powder: 7 Best Types + How to Use VitaNet, LLC Staff 9/19/18
Keep your blood sugar levels in check with these naturalsupplements VitaNet, LLC Staff 9/13/18
Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age VitaNet, LLC Staff 9/3/18
Why the Indian olive is one of the best superfoods of all VitaNet, LLC Staff 9/2/18
Ten powerful anti-inflammatory herbs VitaNet, LLC Staff 8/30/18
Liver damage is a growing epidemic VitaNet, LLC Staff 8/30/18
5 reasons why you should start eating mushrooms VitaNet, LLC Staff 8/16/18
How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds VitaNet, LLC Staff 8/4/18
Some Using CBD Oil to Help Pets Reduce Stress, Anxiety Darrell Miller 7/9/18
Three nutrient dense superfoods that are easy on your digestion Darrell Miller 6/23/18
CBD oil: the cannabis supplement taking the wellness world by storm Darrell Miller 6/22/18
CBD Oil Is Basically A Superfood Now Darrell Miller 1/22/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
Eat These 3 Oils In The Morning To Drop Weight Fast Darrell Miller 1/9/18
Kids who consume fish at least once a week may have a sharper IQ: Study Darrell Miller 12/27/17
Can cannabis help you sleep better? Darrell Miller 12/11/17



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Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be Three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating Three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all Three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health
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Date: May 17, 2019 04:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health





One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option.

Key Takeaways:

  • Eating more green, leafy vegetables can assist in decreasing the risk of developing glaucoma.
  • A key to why these vegetables are effective is that they help with blood flow near the optic nerve.
  • These vegetables also help with lowering other diseases like those that affect the heart and diabetes.

"The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School."

Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6334)


New meta-analysis finds that proper vitamin D levels greatlyimprove the health of diabetics and heart patients
TopPreviousNext

Date: May 17, 2019 04:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New meta-analysis finds that proper vitamin D levels greatlyimprove the health of diabetics and heart patients





Up to a billion people worldwide may not be getting enough vitamin D, and this is a real problem because vitamin D deficiency can increase the risk of cancer, obesity and other health problems. Meta-analysis published by Current Pharmaceutical Design suggests that getting enough vitamin D can decrease fasting glucose and reduce insulin resistance. Vitamin D can also help moderate your bad cholesterol, as well as reducing your levels of C-reactive protein, which is a sign of inflammation.

Key Takeaways:

  • One health problem around the world that is affecting a lot of people is the fact that Vitamin D insufficiency or deficiency is becoming more pronounced.
  • When one is deficient in Vitamin D, some of the health problems that can be encountered are poor glycemic control, obesity, and hypertension.
  • A link has been found between vitamin D deficiency and diabetes and also another study found that the deficiency leads to high blood sugar levels.

"Three of the most significant risk factors for heart disease are high cholesterol, chronic inflammation, and insulin resistance. Researchers wanted to learn more about whether vitamin D supplementation is a way to lower the risk of heart disease or reduce complications in patients who already have it."

Read more: https://www.naturalhealth365.com/vitamin-d-glycemic-control-2947.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6332)


Why astragalus is good for your nervous system
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Date: May 13, 2019 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why astragalus is good for your nervous system





Historically used in ancient Chinese medicine, astragalus extract has a plethora of benefits, including the ability to regrow nerves. This specific benefit was verified by a study conducted in Taiwan, where researchers administered the extract to lab rats in hopes of finding out how well in aided in cell regeneration. The results proved that just three grams of astragalus extract per day can help promote neuronal electrophysiological function, which is directly related to the regeneration of cells.

Key Takeaways:

  • The nervous system which plays an important role in the way the parts of our body communicate with themselves can be helped to do so efficiently by astragalus.
  • When studies were done on astragalus extract, earlier research has shown that the herb can be used as a potential nerve growth-promoting factor.
  • When nerve pain occurs it is either due to damage to the nervous system or a problem with the nervous system and is described as a sharp, burning pain.

"These results, which were published in The American Journal of Chinese Medicine, indicate that astragalus is beneficial for the nerves and inflammation."

Read more: https://www.naturalnews.com/2019-03-26-why-astragalus-is-good-for-your-nervous-system.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6310)


Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Date: May 09, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

Key Takeaways:

  • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
  • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
  • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6298)


4 reasons you should eat more mushrooms
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Date: May 09, 2019 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 reasons you should eat more mushrooms





Mushrooms are a nutritious food with many health benefits. Mushrooms can provide one of the few completely vegan foods with lots of vitamin D, although that is only if they’re exposed to sunlight and not grown in the dark. They’ve got tons of fiber, and are also full of niacin, phosphorus and other minerals. Evidence to support claims that mushrooms help prevent specific diseases is weak, but what is definitely clear is that sautéed mushrooms are delicious, and there’s no reason not to eat them.

Key Takeaways:

  • People revere magical mushrooms, but all mushrooms have amazing abilities that helps the body when it comes to healthy living and healing abilities.
  • Vitamin D supplements apart from that from sunshine only come from animals such as fatty fishes and dairy products fortified with the vitamin.
  • It is known that the amazing mushroom produces vitamin D abundantly such that a 100-gram serving can give one about 50 to 100 percent of the daily dose.

"You only need 10 to 15 minutes of sunshine three times a week to get your necessary dose of vitamin D, but if you’re still running low you can supplement with food sources."

Read more: https://www.popsci.com/mushrooms-health-benefits

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6297)


How Can Cannabis Help with Autoimmune Disorders?
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Date: May 02, 2019 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Can Cannabis Help with Autoimmune Disorders?





Autoimmune diseases affect nearly 50 million people living in the United States. These diseases can lead to either over-activation, where antibodies may attack otherwise healthy organs, or under-activation, where not enough antibodies are produced to effectively fight off diseases. Using cannabis may be an alternative means of dealing with autoimmune disorders. Cannabinoids have been shown to be able to bind to receptors within the body which appears to be a possible therapeutic key. Studies with hepatitis, psoriasis, fibromyalgia, Crohn's disease, and Multiple Sclerosis have shown cannabis to provide some relief. However, there are some risk of discomfort from side-effects that could occur with using cannabis to treat autoimmune diseases.

Key Takeaways:

  • Autoimmune disorders, which result from a hyper-reactive or under-reactive immune system, affect 50 million Americans.
  • Three well known autoimmune disorders are multiple sclerosis, Crohn's Disease and psoriasis.
  • Evidence suggests that the use of cannabis has given some sufferers of psoriasis relief from the inflammatory effects of the condition.

"In cases of over-activation, the immune system produces antibodies in response to an unknown trigger that attacks the body's own tissues and organs."

Read more: https://news.weedmaps.com/2019/03/how-can-cannabis-help-with-autoimmune-disorders/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6240)


Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu
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Date: April 30, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu





It is not useful to take a trip to the pharmacists when one can make DIY remedies for colds and the flu at home using elderberry. Elderberries have been used for several medicinal purposes for centuries. They are dark purple fruits growing from the elderberry shrub. Elderberries can reduce the duration and severity of viral infections such as cold and flu due to their antioxidant properties. To have maximum impact in using elderberry to treat cold and the flu, it is advisable to take them every three to four hours when one is down with these conditions. This piece contains the recipe for making a DIY elderberry syrup and tincture for treating the cold and flu.

Key Takeaways:

  • The next time one has the cold or flu symptoms, instead of having to spend money on drugs and remedies, one can make a natural one at home.
  • A common DIY herbal remedy that one can use to treat his cold and flu in the comfort of their home is to take elderberry.
  • Elderberries possess potent antiviral properties and can reduce the duration of colds and flu because they contain antioxidants. One needs to take them every three to four hours.

"Due to their health-promoting properties, elderberries have been used for various medicinal purposes since ancient times. They are loaded with powerful antioxidants that can boost your immune system and reduce inflammation."

Read more: https://www.naturalnews.com/2019-03-19-elderberry-remedies-that-can-help-prevent-colds-or-the-flu.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6221)


Drink matcha tea to enjoy these 6 health-boosting benefits
TopPreviousNext

Date: April 30, 2019 03:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink matcha tea to enjoy these 6 health-boosting benefits





Matcha is a powdered form of green tea derived from the Camelia sinensis plant and prized for its health benefits. Matcha is full of antioxidants and catechism that can help protect the health of your heart and arteries while keeping your cholesterol in check. Several clinical trials in both elderly people and the general population suggest that matcha can improve cognitive functioning. Matcha can also help you to lose weight by accelerating the rate at which your body burns calories.

Key Takeaways:

  • Although matcha tea is derived from,the same source as green tea, matcha tea is processed literally into a powder, which is what the name of the tea means.
  • Inflammation and oxidative stress, triggered by free radicals in the body, is significantly minimized by matcha tea, because it contains EGCG.
  • A 2014 University study used elderly participants to show that three months of regular consumption of matcha tea boosted the elderly participant's brain power.

"Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body."

Read more: https://www.naturalnews.com/2019-03-21-drink-matcha-tea-health-boosting-benefits.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6220)


Powerful antioxidant helps us burn fat, lose weight and avoid premature aging
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Date: April 27, 2019 11:30 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful antioxidant helps us burn fat, lose weight and avoid premature aging





Milk thistle is known for being good for the liver, but researchers are finding more and more evidence that points to an antioxidant called glutathione being a key component as well. The powerful antioxidant called glutathione allows our bodies to kick up their natural fat burning abilities which helps trigger weight loss in an almost effortless manner. Studies have also shown that a deficiency in glutathione can cause weight gain through a reduction in mitochondrial fat burning.

Key Takeaways:

  • It is astonishing to note that two out of three Americans are overweight and obese and this makes them susceptible to diabetes and heart diseases.
  • Researchers are increasingly discovering that glutathione which is an antioxidant molecule that is produced by the body could be used in the fight against obesity and chronic disease.
  • This natural substance is not abundantly found in humans equally because the supply of glutathione can fall with aging and exposure environmental toxins make it more challenging to find.

"Glutathione is synthesized from the amino acids cysteine, glycine and glutamate. But, as we age, two of these “building blocks” – cysteine and glycine – decline, causing shortfalls in glutathione production."

Read more: https://www.naturalhealth365.com/antioxidant-lose-weight-2793.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6208)


Omega-3s found to benefit children diagnosed with behavioraldisorders
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Date: April 26, 2019 03:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s found to benefit children diagnosed with behavioraldisorders





It is common knowledge that omega-3s can promote heart health, but now studies are showing that they can also help children who are suffering from behavioral disorders. A study was published within the Journal of Dietary Supplements that showed kids aged six to twelve showed great improvement in regards to their overall health status and quality of life when they were given doses of omega-3s on a regular basis. The study evaluated exactly 942 children, so the findings are quite consistent.

Key Takeaways:

  • Although Omega-3 fatty acids are well known for their health benefits on the heart, a recent study has shown that it gives good results on mental health.
  • When Omega-3 fatty acids was used on children with behavioral disorders, it was found that it helped improve their mental health and quality of life.
  • 942 children in Spain with behavioral disorders were used for the study and they were given omega-3 fatty acids for a three month period.

"To evaluate the effectiveness of omega-3 fatty acid supplementation, the researchers used the Kidscreen-10 and the Strengths and Difficulties Questionnaires (SDQ). The SDQ examines 25 positive and negative attributes, which are divided among five scales: emotional symptoms, conduct problems, hyperactivity or inattention, peer relationship problems, and prosocial behavior."

Read more: https://www.naturalnews.com/2019-03-17-omega-3-benefits-children-with-behavioral-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6196)


Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says
TopPreviousNext

Date: April 25, 2019 04:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says





As you may know, heavy metals are everywhere, in our water, food, dental fillings, and air. Fortunately, according to the latest research, modified citrus pectin is a substance that can help to safely remove these toxic metals from the body. The accumulation of heavy metals in the body not only can lead to chronic disease, but it also compromises the body's ability to heal from illness. Some common toxic heavy metals are lead, mercury, and cadmium. To reduce your body's burden of heavy metals, take 15 grams of the product PectaSol three times a day.

Key Takeaways:

  • We have a toxic burden that surrounds us daily. It could be in personal care products, in paints, vaccines, or conventional dental fillings.
  • Western medicine tries to downplay the risk we take due to the toxic burden we carry daily, but traditional medicines emphasizes that it impacts on the health.
  • Even when is still under the conventional threshold for exposure to toxicity, accumulation of heavy metal can impact the health by depleting antioxidants and detoxifiers.

"Mercury, a known neurotoxin, is found in fish such as swordfish and shark, as well as in “silver” dental fillings. The crazy part is: we know that mercury can seriously affect the nervous system, causing tremors, loss of coordination, muscular spasms and even death."

Read more: https://www.naturalhealth365.com/modified-citrus-pectin-2824.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6187)


Understanding the many benefits of cannabis in cancer treatment
TopPreviousNext

Date: April 24, 2019 01:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Understanding the many benefits of cannabis in cancer treatment





Did you know that three out of four doctors claim that they, themselves would not undergo chemotherapy as a form of treatment if they were diagnosed with cancer? It makes you think about what this invasive treatment method really does to the body if physicians will not even take part themselves. Cannabis has the ability to kill cancer cells in many situations, without causing the same weakening of the body that is seen when patients undergo chemotherapy.

Key Takeaways:

  • Cannabis kills cancer cells without weakening the body like traditional cancer treatments do.
  • Cannabis prevents cell division and can hinder the possibility of metastasis.
  • Many studies in Germany have shown that cannabis can boost immunity and fight cancer.

"While doctors like to promote the idea that there are no treatments scientifically proven to work besides the usual surgery/chemotherapy/radiation regimen, the truth is there is a strong body of evidence that many natural, non-invasive treatments are effective in the fight against cancer."

Read more: https://www.naturalnews.com/2019-02-28-benefits-of-cannabis-in-cancer-treatment.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6168)


Coconut oil studied for its potential to reverse Alzheimer's
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Date: April 22, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut oil studied for its potential to reverse Alzheimer's





A recent study that was conducted by scientists in Spain has shown that extra virgin coconut oil can actually result in the reversal of Alzheimer's symptoms. A controlled group was given 40 mL of olive oil each day while receiving cognitive evaluations by the researchers in order to determine how their cognitive functioning was coming along. The results showed an increase in this functioning when it came to those who were taking in the extra virgin coconut oil on a regular basis.

Key Takeaways:

  • Currently, Alzheimer’s disease is recognized as the most common form of dementia all over the world and it does not have any cure.
  • As people grow older, their likelihood of getting Alzheimer’s tends to increase so it is expected that this increase will increase the number of people having Alzheimer’s.
  • Estimates currently making the rounds is that about 5 million Americans are living with Alzheimer’s disease and that one in three seniors will die from dementia.

"Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease."

Read more: https://www.naturalnews.com/2019-02-27-coconut-oil-to-reverse-alzheimers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6153)


How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin
TopPreviousNext

Date: April 16, 2019 10:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin





Metabolic syndrome involves a combination of at least three out of five conditions — hypertension, abdominal obesity, low “good cholesterol,” and excessively high fasting blood glucose and serum triglyceride scores. Metabolic syndrome is a major public health concern, given that more than a third of American adults have it. Recent studies suggest that eating too much saturated fat can imbalance the bacteria in the gut. This results over time in oxidative stress and inflammation that can deplete the body’s stockpiles of vitamins C and E, and also make it harder to absorb more vitamin C from food to replace what has been used up. Vitamins C and E play an important role in protecting against oxidative stress.

Key Takeaways:

  • Metabolic syndrome can lead to heart disease, type 2 diabetes and other serious conditions.
  • The American Heart association defines metabolic syndrome as abdominal obesity, raised serum triglycerides, low HDL, high blood pressure or raised fasting blood glucose.
  • Vitamin C and E are vital to the body's immune system and work to prevent metabolic syndrome through regular consumption of fruits and vegetables.

"Around 35% of the American adult population has metabolic syndrome, with a higher prevalence in older age groups."

Read more: https://www.medicalnewsbulletin.com/poor-gut-health-vitamin-c-e-metabolic-syndrome/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6133)


Health Benefits of ginger tea
TopPreviousNext

Date: April 13, 2019 11:20 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of ginger tea





Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn.

Key Takeaways:

  • Ginger tea can help soothe morning sickness, and is completely safe to drink while pregnant.
  • Ginger tea is an antioxidant and can boost the strength of your immune system and help combat respiratory illnesses.
  • Drinking more than the recommended amount of ginger tea can cause unpleasant effects like bloating and heartburn.

"Ginger tea may help with everything from motion sickness to cardiovascular diseases."

Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132)


Saffron extract found to promote wound healing
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Date: April 08, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron extract found to promote wound healing





According to a study in Planta Medica, saffron is effective in overall skin repair and regeneration. Because saffron blooms for only one week out of the year, it's an expensive spice that is associated with many health benefits. It has also been shown to accelerate wound closure in some mice studies. Saffron has potent anti-inflammatory and anti-scarring properties. Other natural remedies that support wound healing include aloe vera gel, calendula, golden rod, gotu kola, and yarrow.

Key Takeaways:

  • Saffron is expensive because it blooms only once a year, makes only three stigmas, and is delicately harvested by hand mid-morning.
  • Saffron, containing crocin, picrocrocin, and safronal, helps with wound closure and the treatment of various diseases.
  • Saffron is said to promote learning, memory, increase vitality, protect against colds, and promote hair growth and possibly fight off cancer.

"A study published in the Planta Medica suggests that saffron can be used to promote skin repair and regeneration and to speed up the wound healing process."

Read more: https://www.naturalnews.com/2019-02-12-saffron-extract-for-wound-healing.html

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Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma
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Date: March 28, 2019 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma





Researchers located in Australia and Iran tested 143 men who were facing infertility in order to see if consumption of omega-3 fatty acids could improve their fertility rates. The docosahexaenoic acid (DHA) that is naturally introduced to the body through omega-3 fatty acids was shown to significantly increase fertility levels in the men who engaged in routine consumption, and it also supplemented their levels of eicosapentaenoic acid (EPA), which is also directly related to adequate fertility rates.

Key Takeaways:

  • Researchers in both Australia and Iran while working on omega-3 fatty acids and their relation to fertility found that Omega-3 fatty acids significantly improved sperm motility in infertile men.
  • Some of the effects the researchers looked at is on docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) supplementation on total sperm concentration and sperm motility.
  • From the treatments carried out on infertile men, they found that there was no effect on sperm concentrations or sperm DHA due to the administration period.

"In conducting the review, they investigated three studies on the supplementation of DHA or EPA, either alone or in combination with other micronutrients, in a total of 147 infertile men. The studies also involved 143 infertile men who belonged to the control group or did not receive any omega-3 fatty acid supplement."

Read more: https://www.naturalnews.com/2019-01-28-supplementing-with-omega-3-can-improve-sperm-motility.html

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Eating ginger regularly may suppress the negative effects of ahigh-fat diet
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Date: March 27, 2019 03:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating ginger regularly may suppress the negative effects of ahigh-fat diet





A study, conducted by Korean researchers and published in the journal "Nutrients", found that consuming ginger extract can prevent some of the detrimental effects of a high-fat diet. In the study, 27 rats were divided into three groups. Members of each group were fed a high-fat diet. Members of two of the groups were also given ginger extract. One group was given a hot-water extract; the other group was given ginger extracted by high hydrostatic pressure. Both groups that received ginger extract had lower body weight and lower body fat percentage than the group that was given no ginger extract.

Key Takeaways:

  • A new report that was due to a study by Korean researchers have found that taking ginger extracts prevents body weight gain and body fat.
  • The study used rats to understand the effects of taking ginger on obesity and inflammation and used two types of ginger extracts.
  • The study consisted of 27 rats fed with high fat diets. One group did not have ginger extracts while two other groups had different types of ginger.

"Consuming ginger or taking ginger extracts regularly may help prevent some of the negative effects of a high-fat diet, according to a study published in the journal Nutrients."

Read more: https://www.naturalnews.com/2019-01-26-eating-ginger-suppresses-the-negative-effects-of-high-fat-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6100)


Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them
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Date: February 28, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them





Omega-3s have a wide variety of benefits for your brain and cardiac health, as well as keeping inflammation in check and hormones in balance, so you definitely shouldn’t let yourself become deficient. Omega-3s are an essential fatty acid, meaning the body cannot produce them on its own. A deficiency can cause inflammation, digestive troubles, and pain in muscles and joints, as well as changes in the appearance of skin and hair. Deficiencies can also cause or worsen ADHD symptoms or depression. A lack of omega-3s can even result in poor brain development in children and neurodegenerative symptoms in adults.

Key Takeaways:

  • It has been shown in numerous studies that omega-3 is very good for the health and some of the benefits include fighting inflammatory diseases.
  • One needs omega-3 for the following reasons: proper cardiovascular function, proper neurological function, cell membrane maintenance, and fetal development.
  • Omega-3 fatty acids are known as good fats and there are three types in the world today.

"“Omega-3s” is another name for omega-3 fatty acids. These fats are found in the human body, as well as in certain foods like oily fish. Essential fatty acids are “essential” because the body cannot synthesize them on its own, therefore humans must get these fats from the diet."

Read more: https://draxe.com/omega-3-deficiency/

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Learn how gotu kola reduces stress and anxiety
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Date: February 21, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Learn how gotu kola reduces stress and anxiety





Gotu Kola has been studied and found to increase calm and alertness by one hundred percent in human. After only 60 minutes post ingestion the effects are demonstrated and showed a noteworthy reduction in startle response. A starting dose is three cups of gotu kola tea per day. There are a broad range of other health benefits which include boosts in cognitive function. It was found just as effective as folic acid. Alzheimer patients have also seen an improvement in mood and memory via the compound called triterpenes. Gotu Kola improves circulation and inflammation as well as aiding in restful sleep.

Key Takeaways:

  • Gotu kola despite the name does not contain any stimulant like caffeine rather it is a relaxant herb that can be taken fresh or as a tea.
  • Gotu kola can be used in culinary practice as part of recipes and also as a medicine in alternative medicine.
  • Gotu kola has a lot of health benefits which include being used to treat mental fatigue, depression, memory loss, and insomnia.

"Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health."

Read more: https://www.naturalnews.com/2019-01-15-learn-how-gotu-kola-reduces-stress-and-anxiety.html

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Double-blind clinical trial validates cinnamon as natural treatmentfor primary dysmenorrhea
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Date: February 18, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Double-blind clinical trial validates cinnamon as natural treatmentfor primary dysmenorrhea





According to recent studies by Iranian researchers, cinnamon may be an effective natural remedy for symptoms of primary dysmenorrhea, the painful and sometimes debilitating lower abdominal cramps that some women get in association with their periods. The researchers performed a double-blind, randomized study in which women were given either a placebo or 1000 mg cinnamon capsules during the first three days of their periods. The group that got the cinnamon showed a much higher decrease in their dysmenorrhea symptoms, suggesting that cinnamon holds promise as a form of relief.

Key Takeaways:

  • Researchers from two research institutions in Iran have found that women who have dysmenorrheal can find cinnamon to be of great relief to them.
  • Primary dysmenorrheal is referred to as the pain that many women experience before or during their menstrual period which pain can be severe or mild.
  • The researchers created two groups and it was found in the treatment group who were given cinnamon that they had greater improvement in treatment than the placebo group.

"The Iranian researchers carried out a randomized, double-blind clinical trial to determine the effect of cinnamon on dysmenorrhea. In conducting the study, they divided their women participants into two groups: a treatment group and a control group."

Read more: https://www.naturalnews.com/2019-02-13-double-blind-clinical-trial-validates-using-cinnamon-as-natural-treatment-for-primary-dysmenorrhea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6038)


Bee pollen proven to be a "treasure trove of active naturalmetabolites" that benefit human health
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Date: February 17, 2019 02:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bee pollen proven to be a "treasure trove of active naturalmetabolites" that benefit human health





The tiny balls of pollen that bees harvest from vegetation is known as bee pollen. Many people assume that allergies associated with bee pollen are fairly high, but research is showing this pollen can actually act as an antihistamine. Only two people in a six-year time period were shown to have genuine bee pollen allergies. On the other hand, the histamine reduction properties located within bee pollen have proven to be successful in reducing the risk of allergic reactions to other substances.

Key Takeaways:

  • The tiny balls of pollen that are harvested by bees is what is referred to as be pollen.
  • Only three actual cases of bee pollen allergies were recorded within a six-year time span.
  • Bee pollen actually reduces the presence of histamines within the system, making it somewhat of an anti-allergen.

"The ancient Greeks, Egyptians and Chinese all recognized the value of honey and bee pollen in medicine."

Read more: https://www.naturalnews.com/2019-01-14-bee-pollen-treasure-trove-of-active-natural-metabolites.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6037)


Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet
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Date: February 11, 2019 12:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet





Omega-3s have a wide variety of health benefits, from controlling inflammation to improving brain health. For vegans who wish to avoid fish-based omega-3 sources, a number of good vegan sources exist. Brussels sprouts are a superb source of omega-3s, as well as many other nutrients, as are walnuts. Algal oil — derived from algae — is another good source, and makes an excellent substitute for fish oil. Other good vegan sources include chia, flaxseed, hemp seed and spirulina.

Key Takeaways:

  • Omega-3 plays a lots of roles in maintaining health and some of it include reduced inflammation, decreased bone loss, and better bone function.
  • Some of the animal sources of omega-3 is fish, cod liver oil, salmon, and tuna while the sources of vegan omega-3 are limited.
  • For vegan hoping to get omega-3, Brussels is one good source. It contains omega-3 as well as other nutrients like fiber, vitamin C and vitamin K.

"Fortunately, there are plenty of ways to get a good amount of all three forms of omega-3 fatty acids into a plant-based diet, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and alpha-linolenic acid (ALA)."

Read more: https://draxe.com/vegan-omega-3/

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Top three reasons why cannabis is a powerful superfood
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Date: January 21, 2019 01:40 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top Three reasons why cannabis is a powerful superfood





Cannabis is something that many people have heard of. However, it is not something that is very commonly mentioned in food circles. Sure, we all know that cannabis is very prevalent in the communities who smoke a lot of marijuana. These communities love cannabis and what it brings them. However, there are studies being done that show that cannabis can be a real life super food. With that, it has some use cases that can be good for one's health.

Key Takeaways:

  • Many people feel as if the components that make up marijuana have absolutely no good use case.
  • There are many individuals who feel as if eating, or smoking, cannabis can be good for them.
  • There is a large amount of hype surrounding the so called super foods that are in the world.

"Cannabis' nutritional properties have been gaining traction as its popularity grows"

Read more: https://lfpress.com/cannabis-culture/top-three-reasons-why-cannabis-is-a-powerful-superfood/wcm/87ee82e3-1458-43de-8856-447c44198bbd

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5981)


Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity
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Date: January 07, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity





One of the main chemicals in mulberry fruit is rosiglitazone, and studies are showing that mice given rosiglitazone had much lower insulin readings than those who were not given the substance. The mulberry fruit was able to accomplish this by improving the amount of a certain chemical called 'plasma membrane-glucose transporter 4'. This is what helps plasma enter the skeletal muscles. They think that this could potentially provide relief to those suffering from hyperglycemia or insulin resistance.

Key Takeaways:

  • Just as silkworms utilize the mulberry tree, humans can utilize it to treat the body’s sensitivity to insulin and glycemia.
  • The mulberry tree is native to China and is cultivated mainly for the silkworms in order to produce cotton. Yet, the fruit can be eaten raw as food.
  • The mulberry tree has been used in Chinese medicine for a long time to treat the premature graying of hair, and to cleanse the blood and restore its balance.

"The researchers constructed an animal model with a strain of mice that simulated the symptoms of diabetes in humans. The lab animals were divided into Three groups according to the treatment they received."

Read more: https://www.naturalnews.com/2018-12-18-mulberry-fruit-extract-on-insulin-sensitivity.html

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PQQ is effective in combating neurodegeneration that can affect theaging brain
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Date: December 21, 2018 08:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: PQQ is effective in combating neurodegeneration that can affect theaging brain





A nutrient called Pyrroloquinoline quinone (PQQ) has shown potential for combating the degenerative neurological symptoms of Alzheimer’s, according to research published by Life Extension. Mice that were given a PQQ supplement developed smaller deposits of toxic proteins in their brains compared to the mice that did not, and also demonstrated better recall, memory, motor skills and learning relative to the control group. Other research suggests PQQ may help with Parkinson’s symptoms, and improve blood circulation within the brain.

Key Takeaways:

  • Alzheimer's is said to affect one in every three senior citizens and be a leading cause of death.
  • PQQ research indicates that the supplement protects brains against neurotoxicity.
  • Studies using rodents showed that those subjects dosed with PPQ had better learning capacity and recall.

"But there are many ways in which a person can reduce their risk of neurodegeneration as they age, like healthy eating."

Read more: https://www.naturalnews.com/2018-12-13-pqq-combats-neurodegeneration-that-can-affect-the-aging-brain.html

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Glutathione is the body's most important antioxidant
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Date: December 13, 2018 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Glutathione is the body's most important antioxidant





Your body is something that you must do everything in your power to take care of. People should think that your body is like a car and in that car, you want to put the best gas in it so that it runs smoothly. A body is the same idea. Antioxidants are things that protect the body from disease. These things should be fostered and maintained to a high level. Glutathione could be the body's most important antioxidant.

Key Takeaways:

  • Glutathione, which is a combination of three important amino acids, is a critical antioxidant which assists with DNA repair.
  • Glutathione has the ability to switch the metabolism of our bodies, so that they produce muscle instead of fat.
  • Poor diet, pollution, medication and aging can all contribute to a significant lowering of the body's levels of glutathione.

"Unfortunately, many of us have very low levels of glutathione – and our bodies are suffering as a result."

Read more: https://www.naturalnews.com/2018-11-21-glutathione-is-the-bodys-most-important-antioxidant.html

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A single dose of cannabis extract can alleviate brain abnormalitiesin people suffering from psychosis
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Date: December 01, 2018 01:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A single dose of cannabis extract can alleviate brain abnormalitiesin people suffering from psychosis





For people that suffer from psychosis, a study has show that a single dose of cannabis extract could help alleviate abnormalities in the brain. CBD is a non-psychoactive compound found in marijuana and according to a study published in the Jama Psychiatry, it has been successful in helping individuals. Sixteen participants received a single dose of CBD, the following seventeen received a placebo. MRI results shows that the brain activity in the three areas where psychosis is found, were reduced greatly with the CBD extract.

Key Takeaways:

  • There are so many people out there that are suffering from mental health issues.
  • Again, cannabis is being mentioned as a great alternative for doctors to use for people who suffer from psychosis.
  • Not everyone will react to cannabis in the same manner but it is worth the try.

"These results provide first evidence on how cannabidiol can directly influence the brain to reduce psychotic symptoms."

Read more: https://www.naturalnews.com/2018-11-26-cannabis-extract-brain-abnormalities-psychosis.html

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The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety
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Date: November 24, 2018 11:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety





Anxiety is a very prevalent condition, both in the U.S. and worldwide. In fact the National Institutes of Health concur that as much as 33% of the world's population has suffered, or well suffer from some type of anxiety. Besides mentally specific symptoms, such as worry, fretting, inability to focus, nervousness and fearfulness, the condition can create physical symptoms as well, such as clenching, sweating, dizziness, accelerated breathing, pulse and raised blood pressure. At it's worst, anxiety can induce a full-blown panic attack, depersonalization and even a certainty that one is dying. Obviously anxiety is a potentially critical condition, with the ability to disrupt life, even in small ways. As it worsens, anxiety can make it difficult to impossible for sufferers to work or socialize effectively. Though triggers vary, most people are visited by anxiety due to one of three big concerns, namely fears that center around finances, safety, or health. One poll conducted by the American Psychiatric Association concluded that keeping the family safe and bill-paying were huge anxiety triggers that resonated with more than 60% of respondents. The positive news is that many people can experience mitigation, if not complete surcease of these symptoms by using cannabis, which is expected to keep growing as an industry. THC which is the psychoactive component in cannabis, that which makes it illegal if it gets past .3%, is minimal to almost nil in hemp, which is related to, but not the same as marijuana. The THC amount will vary in cannabis products. There is hemp oil, hemp seed oil and CBD oil, which is made from the entire plant, flowers and all, so it may have a bit more THC. Oil products can be taken topically, or sublingually, even smoked. By acting on receptors in the central nervous symptom, the constituents of the oil act to mitigate the symptoms of anxiety. Even beyond pain relief these products have been shown to have efficacy for symptoms of epilepsy, pain and impaired cognition.

Key Takeaways:

  • The National Institute of Health estimates as much as a third of the world suffers from anxiety.
  • Anxiety has the ability to disrupt life, even making it impossible for people to function at work, home or in social capacities.
  • Although anxiety takes many forms, the big three trigger issues for most people revolve around, health, finances and safety.

"The good news is, there are ways to cope, even ways to alleviate anxiety and its symptoms using natural and drug-free solutions."

Read more: https://www.thealternativedaily.com/cannabis-remedy-solution-people-suffering-with-anxiety/

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Three reasons why Flaxseeds are the new 'wonder food'
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Date: October 20, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Three reasons why Flaxseeds are the new 'wonder food'





Three reasons why Flaxseeds are the new 'wonder food'

The humble flaxseed could be called an "ancient grain", as it has been eaten in Babylon 3000 years before Christ. And while we don't know if they knew how healthy flaxseed can be for you, scientists now are learning a lot about it and feel that there are still more discovers to be uncovered. So far they know that flaxseed contain Omega 3, lignan and fibre, all of which can help improve heart and gut health.

Key Takeaways:

  • Some of these new found foods have been proven to be very helpful to people with issues.
  • There are a lot of different kinds of foods out there that are just now being found.
  • As time goes on, the human body is continuing to evolve and change with the times.

"Flaxseeds are packed with antioxidants, healthy fat, and other essential nutrients that help lower the risk of various conditions, including heart disease, diabetes, cancer."

Read more: https://www.timesnownews.com/health/article/health-benefits-of-flaxseeds-the-new-wonder-food-cancer-diabetes-heart-disease-weight-loss/287693

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Food science: Cinnamon can be used to treat various illnesses
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Date: October 19, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Food science: Cinnamon can be used to treat various illnesses





Food science: Cinnamon can be used to treat various illnesses

According to a study in the BMC Complementary and Alternative Medicine journal, cinnamon is a safe and effective anti-parasitic, antioxidant, and antimicrobial substance that can be used to treat many different types of infections. Furthermore, cinnamon can decrease glucose in the blood, making it beneficial to diabetics and pre-diabetics. A study conducted on healthy adults consuming Ceylon cinnamon daily for three consecutive months showed a reduction in both their blood pressure and cholesterol levels. So next time you have a muffin or have a cup of tea, don't hesitate to sprinkle some aromatic and medicinal cinnamon on top.

Key Takeaways:

  • It is crazy to think about how some natural ingredients can really help someone's health.
  • No matter who you are, there is a high chance that you will like a bit of cinnamon!
  • Being able to take care of yourself should be paramount to everything else in life.

"Earlier research suggests that cinnamon offers anti-microbial, anti-parasitic, antioxidant, and blood glucose lowering properties, as well as beneficial cardiovascular effects."

Read more: https://www.naturalnews.com/2018-09-26-food-science-cinnamon-can-be-used-to-treat-various-illnesses.html

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Fight menopausal symptoms with fermented red clover extract
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Date: October 14, 2018 01:38 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fight menopausal symptoms with fermented red clover extract





Fight menopausal symptoms with fermented red clover extract

According to a recent Danish study, fermented red clover is an herbaceous plant that can effectively be used to treat mood swings and hot flashes associated with menopause. Furthermore, the red clover extract can help to prevent osteoporosis that may occur for some menopausal women. Researcher Dr. Lambert claims that the key to the beneficial properties of red clover extract is the fact that it’s fermented, which helps support the bioavailability of the plant’s estrogen-like compounds, otherwise known as isoflavones. This research on fermented red clover is important given that the unpleasant symptoms of menopause affect one in three women over age 50.

Key Takeaways:

  • You need to figure out what works for your body and how it reacts to certain things.
  • There are a lot of ways in which you can fight the symptoms that come with these disease.
  • Being able to be your own boss of medical decisions is really important as you know your body the best.

"The fermented extract is a remedy of great efficacy. In addition, the extract prevents osteoporosis or bone loss that is accelerated by menopause, which affects one in three women over the age of 50."

Read more: https://www.naturalnews.com/2018-09-24-fight-menopausal-symptoms-with-fermented-red-clover-extract.html

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Nip it in the bud: Natural remedies that prevent colon cancer
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural remedies that prevent colon cancer





Nip it in the bud: Natural remedies that prevent colon cancer

Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

Key Takeaways:

  • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
  • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
  • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

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Protein Powder: 7 Best Types + How to Use
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Date: September 19, 2018 04:42 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Protein Powder: 7 Best Types + How to Use





Protein Powder: 7 Best Types + How to Use

Protein powder is commonly used amongst body builders, athletes, and every day people working out. Recent research has shown that it could improve your skin health and even improve you immunity. Protein powder is made from animal and plant-based sources. The common forms of protein powder include; hemp, egg, pea, rice, bone broth, soy, whey and more. There are three common forms of protein powder called concentrates, isolates, and hydrolysates. Protein powdering containing bone broth is one of the best kinds.

Key Takeaways:

  • Once the go-to secret of body-builders, protein powder is beginning to gain popular interest as a supplement to increase lean muscle mass and overall health.
  • Many protein powders incorporate vitamins, minerals and fiber, making them an excellent ally in the fight to lower cholesterol levels.
  • The primary protein source for powders can vary greatly, but some variants include, egg, hemp, soy, rice whey and pea.

"Produced from both plant-based and animal sources, there are many types of protein powders available to tailor to any diet plan, taste palate or personal preference."

Read more: https://draxe.com/protein-powder-best-types/

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Keep your blood sugar levels in check with these naturalsupplements
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Date: September 13, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Keep your blood sugar levels in check with these naturalsupplements





Keep your blood sugar levels in check with these natural supplements

If you are focusing on keeping your blood sugar levels low, there may be natural supplements to help you. A active ingredient found in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes from developing. American ginseng has shown to be the best to decrease postprandial glucose levels. Berbine is a popular ingredient in some medicines already and can be found in the stems and roots of barberry, goldenseal, Organ grape and tree turmeric. Other natural remedies include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

Key Takeaways:

  • Active ingredient in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes.
  • There are three different forms of ginseng but the american ginseng has shown to be the best to decrease postprandial gluclose levels
  • Other natural supplements include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

"In fact, there are so many natural supplements that can help control blood sugar that it may be possible for countless people to avoid the need for medication or possibly even avoid developing diabetes in the first place."

Read more: https://www.naturalnews.com/2018-09-12-keep-your-blood-sugar-levels-in-check-with-these-natural-supplements.html

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Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age
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Date: September 03, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age





Vitamins A, C, E plus magnesium may delay hearing impairment associated with age

Many people are told that vitamins are really good for them and the preservation of their health but they do not realize how good they actually are! Vitamins should be an essential part of anyone's diet if they are serious about being healthy. They are great for anyone who is looking to lose weight and to combat potential sicknesses. Overall, many of the things that we are stressed at a young age turn out to be true over time.

Key Takeaways:

  • As you get older, you begin to lose some things like your hearing or your sight.
  • Though people are told from a young age about the benefits of vitamins, few use them.
  • Vitamins are so important for anyone who is trying to lead a healthy lifestyle.

"Three-month-old rats were followed until 14 months of age, with the data indicating that supplementation reduced threshold shifts at the lower and medium frequencies, compared to the control animals. This indicated “an improvement in the auditory thresholds”?, said the researchers."

Read more: https://www.nutraingredients-usa.com/Article/2018/08/21/Vitamins-A-C-E-plus-magnesium-may-delay-hearing-impairment-associated-with-age

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Why the Indian olive is one of the best superfoods of all
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Date: September 02, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why the Indian olive is one of the best superfoods of all





Why the Indian olive is one of the best superfoods of all

In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many.

Key Takeaways:

  • Natives to Asia Minor, olive trees have spread all over the Mediterranean, beginning around 6,000 BC.
  • Studies printed in the New England Journal of Medicine have indicated that consumption of olive oil significantly reduces risk of cardiovascular disease.
  • Consumption of the olive, particularly as oil, has the ability to reduce the inflammation and pain of chronic arthritis.

"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts."

Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html

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Ten powerful anti-inflammatory herbs
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Date: August 30, 2018 03:38 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ten powerful anti-inflammatory herbs





Ten powerful anti-inflammatory herbs

Inflammation in the body is a condition which makes itself known in various clear ways. These include swelling, pain and a mobility loss in the region affected. For an intervention to be effective against inflammation, it would need to address all three of these specific areas, generally by affecting the immune system. Fortunately, there are herbs which do indeed address these particular effects of inflammation. Research has shown that there are specific elements in each of the following herbs that are useful for ameliorating inflammation pain and swelling, and thereby improving motility. These herbs include ginger, spirulina, black pepper and curcumin.

Key Takeaways:

  • Inflammation makes itself known in the body by exhibiting the symptoms of swelling, pain and a loss of mobility to the region.
  • Specific ingredients in natural substances, like piperine, found in black pepper, and gingerol, found in ginger, are anti-inflammatory agents.
  • Other substances with anti-inflammatory action include the herb, curcumin, and the blue-green algae, spirulina.

"To be successful in the management of inflammation with herbs, every attempt has to be made to identify and use herbs that not only deal with inflammation per se, but also those herbs that can take care of individual symptoms."

Read more: https://guardian.ng/features/health/ten-powerful-anti-inflammatory-herbs/

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Liver damage is a growing epidemic
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Date: August 30, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Liver damage is a growing epidemic





Liver damage is a growing epidemic

The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years.

Key Takeaways:

  • Liver cancer is affecting several Americans, approximately 41,000 each year, and it was the cause of death for 11,000 Americans in 2016.
  • Liver cirrhosis was earlier thought to take two or three decades before killing people has now been found to be killing 20- and 30-year olds.
  • Researchers have found that when there are financial troubles and unemployment, people drink more frequently, thereby, causing liver cirrhosis.

"According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults."

Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/

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5 reasons why you should start eating mushrooms
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Date: August 16, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 reasons why you should start eating mushrooms





5 reasons why you should start eating mushrooms

The consumption of mushrooms leads to several health benefits, many of which are fast-acting and highly prominent. For instance, one serving of mushrooms contains over three grams of fiber which leads to the production of insulin. For those who are insulin resistant or diabetic, this may be a good way to naturally aid in increasing the presence of insulin as long as their doctor approves it. The Vitamin C and potassium within mushrooms also helps promote optimal heart health.

Key Takeaways:

  • Mushrooms contain approximately three grams of fiber per serving which can help increase insulin levels.
  • The Vitamin C and Potassium in mushrooms are vital ingredients to maintaining proper cardiovascular health.
  • Since mushrooms are low-calorie and low in fat, they naturally aid in increased weight loss.

"Mushrooms also contain selenium which has also been found to improve immune response to infection by stimulating the production of killer T-cells. The beta-glucan fibres found in the cell walls of mushrooms stimulate the immune system to fight diseases."

Read more: https://www.pulse.ng/lifestyle/food-travel-arts-culture/5-reasons-why-you-should-start-eating-mushrooms-id8577207.html

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How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds
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Date: August 04, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds





How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds

A study of 1000 Brits found that people who get less than seven hours of sleep in an average night have noticeably more erratic eating patterns than their better-rested compatriots. People who got less than seven hours of sleep were more likely to break their diets, snack between meals and drink more alcohol. By contrast, people with consistently good sleep patterns found it easier to lose weight by dieting and had more regular, routine eating schedules. Scientists generally recommend going to bed around 10 PM to maximize your restorative REM sleep.

Key Takeaways:

  • Following a healthy sleeping pattern, combined with healthy eating habits, can help you lose weight.
  • People who sleep less than seven hours every night tend to show the most erratic eating habits.
  • Three-fourths of dieters in a study found it easier to lose weight if they were getting enough sleep.

"Millions of adults are missing out on sleep, which leads to unhealthy lifestyle habits – such as excessive eating – in turn leading to a plethora of adverse health effects."

Read more: https://www.naturalnews.com/2018-08-02-how-sleep-habits-affect-weight-goals.html

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Some Using CBD Oil to Help Pets Reduce Stress, Anxiety
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Date: July 09, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Some Using CBD Oil to Help Pets Reduce Stress, Anxiety





Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Some Buffalo City pet owners are starting to use CBD oil to help their furry friends with pain and anxiety. Products such as Complete Body Daily’s CBD-infused dog treats, which contain 2 milligrams of CBD, can help dogs and cats with joint and back pain, separation anxiety and other issues. CBD has similar effects on canine and feline nervous systems as in humans, and two or three a day will work for most breeds, depending on size and metabolism.

Key Takeaways:

  • A Buffalo city alderman chose to shut down one CBD boutique before it could even open up to the public.
  • One Ozark pet parent found that CBD oil helped her aging Dachshund with it's aches and pains.
  • Other pet parents have found that the oil is useful for pets experiencing separation anxiety.

"But in some parts of the region, like Arkansas, CBD oil is being used for an array of treatments and patients, including pets."

Read more: https://www.ozarksfirst.com/news/some-using-cbd-oil-to-help-pets-reduce-stress-anxiety/1284875152

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Three nutrient dense superfoods that are easy on your digestion
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Date: June 23, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Three nutrient dense superfoods that are easy on your digestion





Three nutrient dense superfoods that are easy on your digestion

Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest.

Key Takeaways:

  • Moringa ,also given the moniker "the miracle tree," has leaves that are easily made into powder and consumed in a smoothie.
  • Moringa has more than ninety vitamins and minerals and approximately eighteen amino acids.
  • Although better-known as a topical application, aloe vera is densely nutritious and good for the digestion, when taken internally-it's only drawback being its bitterness.

"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all."

Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html

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CBD oil: the cannabis supplement taking the wellness world by storm
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Date: June 22, 2018 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD oil: the cannabis supplement taking the wellness world by storm





CBD oil: the cannabis supplement taking the wellness world by storm

Cannabis oil, despite having proven medicinal properties, is currently illegal in many parts of the world, because it also has high levels of an intoxicating substance. The same cannot be said for cannabidiol oil, which unlike cannabis, which comes from the marijuana plant, is a derived from hemp.

Cannabidiol oil, or CBD oil, affects neural receptors in a positive way, boosting brain chemicals, like serotonin, but without psychoactive elements. This makes the oil a boon for those suffering from various forms of anxiety, as well as PTSD and panic attacks. CBD oil is anti-inflammatory and it promotes REM sleep, which makes it invaluable for joint-pain relief and insomnia.

CBD oil is generally sold as both a capsule and an oil-specific product. It's recommended that users start with small doses, building up slowly. 6.4 mgs 3x a day is a good amount to enhance overall health. However, to address specific concerns, up to three times that amount many be needed. Again, one should only take such a high dose after taking the time to build up to it in increments.

Key Takeaways:

  • Cannabidiol (CBD) oil is one one of hottest remedies right now for a wide variety of issues.
  • Unlike marijuana, CBD oil does not come with mind-altering side effects,
  • Although some users experience dry mouth, decreased blood pressure, and sleepiness, such reactions are rare.

"Cannabidiol (CBD) oil (derived from the stems and leaves of hemp plants) is currently flying off shelves at the moment due to its wide range of purported health benefits that include better sleep and the relief of joint pain, stress and anxiety."

Read more: https://www.getthegloss.com/news/cbd-oil-its-health-benefits-explained

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CBD Oil Is Basically A Superfood Now
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Date: January 22, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is Basically A Superfood Now





CBD oil is not your parents marijuana. Unlike the "weed" known to many of yesterday, the oil extracted does not have the euphoric "high" composition of its counterpart, THC, in fact in researching it has been found to assist with many medical problems such as: sleep disorders, inflammation, pain and anxiety. Many are adding this, now called "super food" to coffee, food, cocktails and smoothies in hopes to find ways of promoting better health. If not technically illegal, then wake up to some in your coffee and enjoy its effects, naturally.

Key Takeaways:

  • CBD, cannabidiol, is a naturally occurring oil that helps with pain relief, sleep, inflammation, anxiety and among other health issues.
  • New age, superfood concerned people enjoy taking CBD as an oil in their food or in capsule form about three to four times a day.
  • This CBD oil is new, not illegal, and is becoming popular to eat for health concerns.

"Unlike THC, CBD does not have a psychoactive effect (meaning it won't make you giggle uncontrollably and contemplate the unknown for two hours)."

Read more: http://guestofaguest.com/new-york/health/cbd-oil-is-basically-a-superfood-now

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3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these Three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture Three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

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Eat These 3 Oils In The Morning To Drop Weight Fast
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Date: January 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 3 Oils In The Morning To Drop Weight Fast





Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils.

Key Takeaways:

  • Peppermint oil is great for soothing muscles and letting you push through that final motion
  • Lemon oil, like it citrus cousins, is great for the immune system and helps keep you healthy
  • Coconut oil is perfect for skin and hair health, but due to its fatty acids, can help boost your metabolism

"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast."

Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/

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Kids who consume fish at least once a week may have a sharper IQ: Study
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Date: December 27, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Kids who consume fish at least once a week may have a sharper IQ: Study





A new study out of University of Pennsylvania has found a link between brain power, fish and sleep. The omega-3 fatty acids seem to be the real winner here. The link is how they affect sleep. They seem to allow people to sleep sounder. Sleeping better decreases stress levels and allows someone to perform better during the day. The IQ doesn't really increase, but your alertness is better and you are allowed to perform better in school and on these tests and show your skill in the long run.

Key Takeaways:

  • Researchers at MIT have found a link between omega 3 fatty acids and sleep
  • Sleep seems to be key with IQ since it will lower stress and let you focus
  • The focus will allow a kid to study better and learn more in three classroom

"Many health experts have defined fish as brain food and as it turns out, it is more than just that!"

Read more: http://indiatoday.intoday.in/education/story/kids-eat-fish-higher-iq/1/1116668.html

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Can cannabis help you sleep better?
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Date: December 11, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can cannabis help you sleep better?





People may wonder if cannabis can actually help them sleep better at night. The answer might surprise them. One in three Americans have issues with their sleep. Cannabis is a natural solution to this issue. There was a study that was done in September that showed around half of the users of cannabis use it as a sleep aid. Cannabis can help to improve the quality as well as the duration of sleep. You should start slow with it.

Key Takeaways:

  • THC is the component in cannabas to help you sleep, there is one other that is needed but it is a stimulant.
  • Start small, this is a trial and error kind of thing. Begin with a low dose and go from there.
  • Look for cannabis with a higher level of Indica in it to help you rest.

"But before you try cannabis to help you sleep, there are a few things you should know."

Read more: http://www.spokesman.com/stories/2017/dec/07/can-cannabis-help-you-sleep-better/

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