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Sweeten Your Life Without Risk with Kal Sure Stevia Liquid Extract
May 19, 2023 03:11 PM
Stevia is a natural sweetener extracted from the leaves of the Stevia rebaudiana plant. It is a healthier alternative to processed sugar and artificial sweeteners, making it a popular choice for many health-conscious people. However, not all stevia products are created equal. Some stevia sweeteners contain additives or fillers that can be harmful to your health. That's why it's important to choose a high-quality stevia product, like the Kal Sure Stevia Liquid Extract.
Kal Sure Stevia Liquid Extract is a zero-calorie natural sweetener with a low glycemic index. This means that it won't cause sudden spikes in blood sugar levels, making it an ideal option for people with diabetes and those who want to maintain a healthy weight. It's also perfect for those who are looking for ways to cut calories from their diet without sacrificing taste.
Unlike other stevia products, Kal Sure Stevia Liquid Extract is made from pure stevia extract without any additives or fillers. This means that you're getting the full benefits of stevia without any harmful or unnecessary ingredients.
Kal Sure Stevia Liquid Extract is highly versatile and can be used in a wide variety of dishes and beverages. You can use it to sweeten your morning cup of coffee or tea, your smoothie, or even your baked goods. Its natural and clean taste makes it an ideal alternative to sugar in recipes.
Kal Sure Stevia Liquid Extract is produced using high-quality standards that are certified by independent labs. The stevia plants are grown without pesticides and undergo a rigorous extraction process to ensure a pure and natural product. This attention to quality ensures that you are getting the best possible product for your health.
Many customers have reported positive experiences with Kal Sure Stevia Liquid Extract. They have praised its natural and clean taste, versatility, and health benefits. Many also appreciate the fact that it's an affordable and sustainable option for sweetening their lives.
Choosing a high-quality stevia product like Kal Sure Stevia Liquid Extract is an excellent way to sweeten your life without risking your health. With zero calories, a low glycemic index, and no additives or fillers, it's the ideal option for those who are looking for a healthier alternative to sugar and artificial sweeteners. Its versatility in sweetening and high-quality standards make it a Top choice for many health-conscious consumers. If you haven't tried Kal Sure Stevia Liquid Extract yet, we highly recommend you giving it a try today!
5 Reasons to Look Forward to Cooler Weather with Cocoa Lovers™ Organic Hot Cocoa
January 19, 2023 04:43 PM
As the weather starts to cool down, there’s no better way to warm up than with a cup of hot cocoa. Cocoa Lovers™ Organic Hot Cocoa is the perfect treat for those crisp fall and winter days. Here are five reasons why you’ll look forward to the cooler months with Cocoa Lovers™ in your cupboard.
1. Crafted for Quality – Cocoa Lovers™, we believe that quality always comes first. That’s why our organic hot cocoa is made from only the best ingredients available, including premium organic Dutch-processed cocoa powder, organic sugar and natural flavors like vanilla, cinnamon and nutmeg. Everything is blended together until it forms a rich and creamy concoction that will have you coming back for more!
2. Natural Goodness – If you’re looking for something to indulge in without having to worry about putting your health at risk, then our organic hot cocoa is perfect for you. Not only is it free of artificial preservatives, colors and flavors but it also contains no added trans fats or hydrogenated oils so you can feel good about what you put into your body.
3. Versatility – Our hot cocoa mix isn't just good for making hot chocolate — it can also be used in baking recipes such as cakes, cookies and brownies! And if you're feeling adventurous, why not try adding some spices like chili powder or cardamom for a unique twist? The possibilities are endless!
4. Convenience – No need to spend hours slaving away over a stove because our organic hot cocoa mixes come ready-to-go that make preparing your drink quick and easy, you can mix it thick or thin, it tastes good both ways! Just add water (or milk!) and heat until desired temperature is reached — it's that simple!
5. Great Taste – But of course, all of this would be meaningless if our product didn't taste great — which thankfully it does! Our customers rave about the sweet yet complex flavor profile that's sure to please even the pickiest palates out there; plus, each packet makes two servings so you can share with friends or family members who may not like their drinks as sweet as yours.
So if you’re looking for an easy way to warm up during these cooler months while also indulging in something delicious without compromising on quality or nutrition value, then Cocoa Lovers'™ Organic Hot Cocoa should definitely be on your list! Whether enjoyed alone or with friends and family around the fireplace; whether stirred into cakes or cookies; whether served with marshmallows or Topped with whipped cream—enjoying some hot cocoa during these chilly days has never been easier (or tastier)!
NOW Real Food® Marcona Almonds
November 02, 2022 04:44 PM
Almonds are a popular ingredient in many Mediterranean dishes. They are originally from Spain and are known for their rich, buttery flavor. Our Marcona almonds are grown in California on a family farm. They are blanched to preserve their pure, mild, buttery flavor and moist, tender texture. Here are some ways you can enjoy them!
Salads - Add some crunch to your salad with NOW Real Food® Marcona Almonds. Their rich, buttery flavor goes great with greens and other salad ingredients.
Desserts - Use Marcona Almonds as a Topping for your favorite dessert. They add a delicious crunch that takes your dessert to the next level.
Cheese and Fruit Pairings - Serve NOW Real Food® Marcona Almonds with cheese and fruit for a tasty snack or appetizer. The rich, buttery flavor of the almonds pairs well with both sweet and savory flavors.
NOW Real Food® Marcona Almonds are a versatile ingredient that can be used in many different dishes. Their rich, buttery flavor is perfect for salads, desserts, and cheese and fruit pairings. Add them to your next dish for a delicious crunch that will take it to the next level!
The calming, centering benefits of NOW® Lavender - Tea Tree Oil
October 27, 2022 12:30 PM
For centuries, people have used lavender and tea tree oil to promote feelings of calm and well-being. These two popular essential oils come together in NOW® Lavender - Tea Tree Oil to create an aroma that's soothing, centering and uplifting.
Lavender has long been used for its calming, relaxing effects. The Lavandula officinalis spp. plant is native to the Mediterranean region and has a sweet, floral aroma. Research has shown that lavender can help reduce anxious feelings and promote restful sleep.*
Tea Tree Oil
Tea tree oil comes from the Melaleuca alternifolia plant, which is native to Australia. Tea tree oil has a fresh, minty scent and is known for its cleansing properties. In aromatherapy, tea tree oil is used to promote feelings of alertness and focus.*
NOW® Lavender - Tea Tree Oil Blend
NOW® Lavender - Tea Tree Oil pairs these two popular essential oils to create an aroma that's both soothing and uplifting. This blend can be diffused or applied Topically to help you enjoy the calming benefits of lavender and the refreshing, cleansing properties of tea tree oil.*
NOW® Lavender - Tea Tree Oil is a unique blend of two popular essential oils that offers a variety of benefits. From its calming effects to its refreshing, cleansing properties, this oil can be diffused or applied Topically to help you enjoy the benefits of both lavender and tea tree oil.*
L-Tryptophan: The Amino Acid That Encourages Positive Mood and Promotes Restful Sleep
October 27, 2022 12:10 PM
L-TrypTophan is an essential amino acid that the body needs to function properly, but cannot produce on its own. L-TrypTophan is critical for the production of serotonin and melatonin, which play important roles in maintaining a positive mood, regulating healthy sleep patterns, and supporting a strong immune system. Every lot of NOW L-TrypTophan is rigorously tested to ensure purity and potency.
Serotonin is an important neurotransmitters that help to regulate sleep, mood, and immunity.* When trypTophan crosses the blood-brain barrier, it is converted into serotonin.* serotonin helps to promote feelings of happiness and well-being.* A portion of serotonin is then converted into melatonin.* Melatonin is a hormone that helps to regulate the body’s natural sleep-wake cycle.*
L-TrypTophan is found in many common foods such as turkey, chicken, eggs, milk, nuts, and seeds. However, the amount of L-TrypTophan in food is often not enough to produce the desired effect. Supplementing with L-TrypTophan can be an effective way to increase your serotonin and melatonin levels, and support overall health and wellness.
L-TrypTophan is an essential amino acid that plays a key role in regulating mood, sleep, and immunity. If you are not getting enough L-TrypTophan from your diet, supplementing with this nutrient can be an effective way to support your overall health and wellbeing.
Soothing relief for achy muscles and joints
October 26, 2022 12:33 PM
Feeling sore after a workout? You're not alone. Aching muscles and joints are common, especially if you're new to exercise or you've had a particularly intense session. Thankfully, there's a natural way to soothe your soreness and ease your discomfort. NOW® Solutions Joint & Muscle Cream is specially formulated to provide relief for the skin surrounding active joints and muscles. Keep reading to learn more about this product and how it can help you feel your best.
How NOW® Solutions Joint & Muscle Cream Works
This product contains glucosamine, a compound normally found in the articular cartilage of joints. Glucosamine is known for its ability to support healthy joint function and ease occasional discomfort associated with exercise or overexertion. The cream also includes boswellia, capsaicin, and natural methyl salicylate. These three active ingredients are combined for their skin care properties and for conditioning the areas around joints and muscles. Boswellia is an Indian herb that has been used for centuries to support healthy inflammation response. Capsaicin is derived from chili peppers and is known for its ability to temporarily relieve minor muscle pain. Methyl salicylate is a naturally occurring organic compound that gives wintergreen its characteristic fragrance and flavor. It's also used Topically for its soothing properties.
When applied to the skin, NOW® Solutions Joint & Muscle Cream penetrates deeply to deliver its moisture-attracting capabilities directly where you need it most. This product is fast-absorbing, non-greasy, and non-staining, making it ideal for use before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, and phthalates. Plus, it's dermatologist tested and safe for all skin types.
If you're looking for a natural way to relieve occasional muscle pain and discomfort, try NOW® Solutions Joint & Muscle Cream. This product contains glucosamine, boswellia, capsaicin, and natural methyl salicylate—all of which are known for their ability to soothe soreness and ease discomfort. The cream is fast-absorbing, non-greasy, and non-staining, making it easy to apply before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, phthalates, making it a good choice for those with sensitive skin. Plus, it's dermatologist tested and safe for all skin types. Give NOW® Solutions Joint & Muscle Cream a try today!
Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion
October 20, 2022 02:03 PM
If you're struggling with sore, aching joints, you're not alone. In fact, according to the CDC, 1 in 2 adults aged 18 and over have some form of joint pain. While there are various treatments available, many come with undesirable side effects. Fortunately, there's a new joint lotion on the market that's getting rave reviews from users—NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion.
What is NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?
NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is a soothing lotion specifically formulated for use on joint areas. This unique blend of ingredients combines glucosamine, a normal joint and cartilage component with MSM, a source of organic sulfur. Sulfur is an element known to be a normal component of connective tissue structures. Arnica is well known for its traditional uses. NOW Solutions uses liposome technology for enhanced absorption. Liposomes are very similar to the different layers of the skin barrier and compatible with cell membranes. Due to their mimicking ability, the liposome can more easily moisturize the skin’s natural barrier layers, and allow the ingredients to function more effectively.
How Does NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion Work?
When applied Topically, NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion helps to temporarily relieve minor aches and pains associated with arthritis, simple backaches, muscle strains and sprains. The lotion also helps to increase circulation and reduce inflammation.
Who Can Benefit from Using NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?
NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is ideal for anyone who suffers from joint pain or inflammation. The lotion can be used as needed on sore joints or muscles and is safe for daily use. The non-greasy formula absorbs quickly and won't leave your skin feeling oily or sticky. It's also Paraben-free and has a refreshing menthol scent.
If you're struggling with sore joints or inflamed muscles, give NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion a try. This unique lotion contains ingredients that are known to help reduce pain and inflammation while increasing circulation. The non-greasy formula absorbs quickly into the skin leaving you feeling refreshed and cool. It's also Paraben-free and has a refreshing menthol scent that makes it enjoyable to use. Give NOW Solutions Glucosamine >MSM & Arnica Liposomal Lotion a try today! You'll be glad you did!
Body Odor and the Need for All Natural Deodorant
October 10, 2022 12:09 PM
Let's be honest, no one likes to talk about body odor. It's an embarrassing Topic that most people would rather not think about, let alone discuss openly. However, the fact of the matter is that body odor is a real problem that affects us all. The good news is, there are steps we can take to minimize or eliminate body odor. One such solution is to use an all natural deodorant.
What Causes Body Odor?
There are two main causes of body odor: sweat and bacteria. When sweat mixes with bacteria on the skin, it can produce an unpleasant smell. Some people are more prone to body odor than others due to factors like genetic disposition, diet, health conditions, and medications. Regardless of the cause, nobody wants to deal with unwanted body odor.
The Solution: All Natural Deodorant
One way to combat body odor is to use an all natural deodorant. All natural deodorants are free of harsh chemicals, oils, alcohol, preservatives, and harmful forms of aluminum. Many commercial deodorants contain these harsh chemicals which can actually exacerbate body odor. All natural deodorants work by leaving a thin layer of odor-controlling mineral salts on the skin to offer long-lasting protection against body odors. Mineral deodorant crystals have been proven to be highly effective in protecting against body odors.
If you're looking for a safe and effective way to combat body odor, look no further than all natural deodorant. This type of deodorant leaves a thin layer of odor-controlling mineral salts on the skin to offer long-lasting protection against body odors. So if you're tired of feeling self-conscious about your body odor, give all natural deodorant a try!
The Benefits of NOW Clinical GI Probiotic for Seniors
September 30, 2022 02:40 PM
As we age, it's more important than ever to take care of our gut health. A healthy gut means a healthy immune system, and a healthy immune system is crucial for seniors. But what's the best way to keep our gut health in tip-Top shape as we age? Probiotics are a great place to start. Probiotics are live microorganisms that are similar to the ones already found in our gut. They help keep our digestive system regular and promote a healthy immune system.
NOW Clinical GI Probiotic is a probiotic supplement that contains the bacterial strain Bifidobacterium lactis HN019™. This strain has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over age 50.* In addition, this probiotic formula can help with temporary relief from minor bloating.* If you're looking for a probiotic supplement to support your gut health as you age, NOW Clinical GI Probiotic is a great option.
How NOW Clinical GI Probiotic Works
NOW Clinical GI Probiotic features the bacterial strain Bifidobacterium lactis HN019™. This strain has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over 50 years of age.* B. lactis HN019™ is a "friendly" bacteria that helps break down food and absorb nutrients in the gut.* It also helps keeps the intestines free of harmful bacteria.* In addition, this probiotic can help with temporary relief from minor bloating.*
The Importance of Gut Health for Seniors
Gut health is important for people of all ages, but it's especially important for seniors. That's because as we age, our immune systems begin to decline.* A strong and healthy gut is crucial for maintaining a strong and healthy immune system.* In addition, good gut health is important for digestion. As we age, our digestive systems tend to work less efficiently, which can lead to digestive issues like constipation or diarrhea.* Probiotics like NOW Clinical GI Probiotic can help keep our guts healthy so we can maintain a strong immune system and good digestive health as we age.
If you're looking for a probiotic supplement to support your gut health as you age, NOW Clinical GI Probiotic is an excellent option. It contains the bacterial strain Bifidobacterium lactis HN019™, which has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over 50 years of age.* In addition, this probiotic formula can help with temporary relief from minor bloating*. So if you're searching for a probiotic supplement to support your gut health, give NOW Clinical GI Probiotica try.
How to Detox Your Skin with Charcoal Gel Cleanser
September 28, 2022 11:30 AM
There are a lot of products on the market that claim to help detox your skin, but not all of them are created equal. That's why we're breaking down why NOW® Solutions Charcoal Detox Gel Cleanser is our Top pick for detoxing your skin. This deep cleansing formula is infused with activated charcoal, which helps absorb excess oil, dirt, and impurities to refine the appearance of pores. In addition, superfruits acai and goji berry help to rejuvenate skin and replenish its youthful glow with antioxidants. Together they help improve and refine skin texture, brighten skin clarity, and minimize pore appearance over time, leaving you with skin that looks and feels hydrated and completely refreshed.
Why Activated Charcoal?
Activated charcoal is a natural way to detoxify your skin by binding to impurities and drawing them out from your pores. It's an effective way to cleanse your skin without stripping it of its natural oils or causing irritation. The result is clean, clear, and refreshed skin.
Acai and Goji Berry
Acai and goji berry are super fruits that are packed with antioxidants. Antioxidants are important for neutralizing free radicals, which can damage skin cells and lead to premature aging. In addition, antioxidants help to protect against environmental stressors like pollution and UV rays. Together, these superfruits help improve skin texture, brighten skin clarity, and minimize pore appearance over time.
How to Use
For best results, use NOW® Solutions Charcoal Detox Gel Cleanser as part of your daily skincare routine. Gently massage a small amount onto dampened face and neck using circular motions. Rinse thoroughly with warm water and pat dry. Follow up with a toner and moisturizer. Use morning and evening for best results.
If you're looking for a natural way to detoxify your skin, look no further than NOW® Solutions Charcoal Detox Gel Cleanser! This deep cleansing formula is infused with activated charcoal, which helps absorb excess oil, dirt, and impurities to refine the appearance of pores. In addition, superfruits acai and goji berry help to rejuvenate skin and replenish its youthful glow with antioxidants. Together they help improve and refine skin texture, brighten skin clarity, and minimize pore appearance over time, leaving you withskin that looks and feels hydratedand completely refreshed. So what are you waiting for? Give it a try today!
5 Ways to Use Carob Powder
September 26, 2022 03:41 PM
Carob powder is a flavorful and versatile substitute for chocolate. Use in place of cocoa powder in your favorite recipes for delicious chocolate flavor without the fat, caffeine or theobromine found in chocolate. Carob powder is also a great way to add natural sweetness and flavor to baked goods and snacks.
Here are 5 ways to use carob powder:
Carob powder is a healthy, delicious and versatile substitute for chocolate. Used in place of cocoa powder, it adds rich chocolate flavor without the fat, caffeine or theobromine found in chocolate. Carob powder can be used in smoothies, baking recipes, as a sprinkle on Top of breakfast foods or mixed with nuts and dried fruit for snacks. Get creative and have fun experimenting with this unique ingredient!
The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger?
August 03, 2022 04:20 PM
It's no secret that collagen is a hot Topic in the beauty world right now. Everyone from celebrities to your average Jane is talking about how they're using collagen to improve their skin health and appearance. But what is collagen, exactly? And can it really help you look younger and feel better? Lets take a closer look at collagen and its potential benefits for skin health.
What is collagen and what does it do for the body?
The body's collagen production naturally starts to decline at around age 25. Collagen is a protein that helps give skin its strength and elasticity. It can also be found in connective tissues, bones, and cartilage. A lack of collagen can lead to wrinkles, dry skin, and joint pain. Increasing collagen levels can help improve the appearance of skin, reduce the risk of injuries, and improve joint function. There are a number of ways to increase collagen levels in the body, including consuming collagen supplements, using collagen-containing skincare products, and getting regular exposure to UV light.
The benefits of collagen for skin health
Collagen is present in the skin of all mammals and is responsible for providing skin with its youthful appearance. As we age, collagen production decreases, which can lead to wrinkles, sagging skin, and other signs of aging. Fortunately, there are many benefits of collagen for skin health that can help counteract the signs of aging.
Some of the key benefits of collagen for skin include increased hydration, improved elasticity, reduced wrinkles and lines, and a more youthful appearance. Collagen supplements can also help improve the appearance of scars and stretch marks. In addition, collagen peptides have been shown to reduce inflammation in the skin.
If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix.
How to increase your intake of collagen
Collagen powder can be added to many drinks, such as smoothies, coffee, or tea. You can also mix it with water to make a collagen drink. Another way to increase your collagen intake is by eating foods that are high in collagen. Some good sources of collagen include bone broth, fish, and chicken. Natures Plus collagen has those sources and more.
The benefits of collagen for skin health are clear, and there are many ways to increase your intake of collagen. If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix. Give it a try today1
How to Protect Your Eyes with Nutrients: Lutein and Zeaxanthin
August 02, 2022 03:10 PM
Your eyes are very important to you, and you should do everything you can to protect them. One way to protect your eyes is by consuming nutrients that help keep them healthy. Lets discuss two of those nutrients: lutein and zeaxanthin. These nutrients help protect your eyes from the sun's harmful UV rays and also help preserve your vision as you age. So if you want to keep your eyes healthy and protected, be sure to add lutein and zeaxanthin to your diet!
What are lutein and zeaxanthin, and what do they do for the eyes?
Lutein and zeaxanthin are carotenoids that are found in high concentrations in the retina. They are believed to play a role in protecting the eye from damage caused by sunlight and other forms of radiation. Lutein and zeaxanthin also help to improve vision, especially in low-light conditions.
Why should one protect their eyes from UV Light?
UV radiation can cause various forms of eye damage, including cataracts, macular degeneration, and pterygium. Lutein is a natural pigment that helps to build a yellow layer in the eyes and protect them from the harmful effects of UV radiation.
Zeaxanthin can help protect the the eye from macular degeneration?
Macular degeneration is a leading cause of vision loss in the United States. Zeaxanthin can help protect the eye from this condition. Zeaxanthin is a pigment found in the retina, and it helps to filter out harmful blue light. This can help to reduce the risk of macular degeneration.
How much should you be consuming each day?
There is no set recommended daily intake for lutein and zeaxanthin, as research on the Topic is ongoing. However, most experts recommend aiming for at least 10 mg of lutein and 2 mg of zeaxanthin each day.
So if you want to keep your eyes healthy and protected, be sure to add lutein and zeaxanthin to your diet! These nutrients can help preserve your vision and protect your eyes from the sun's harmful UV rays. Try to aim for at least 10 mg of lutein and 2 mg of zeaxanthin or more each day.
CuraMed Acute Pain Relief: New Clinically Proven Technology to Ease Your Pain
July 26, 2022 02:05 PM
Do you sometimes experience sudden, unexpected pain? If so, you're not alone. Acute pain can be incredibly frustrating and debilitating. That's why new CuraMed Acute Pain Relief is here: it delivers the relief you're looking for from clinically studied botanical ingredients you can trust.*†
Containing a blend of BCM-95® Curcumin, BOS-10® Boswellia, Black Sesame Seed Oil, to ease pain and inflammation.
How can CuraMed Acute Pain Relief help ease the pain you're experiencing?
CuraMed Acute Pain Relief is a non-addictive, safe, and natural formula that can help ease the pain you're experiencing. The ingredients in CuraMed have been shown to be effective in reducing inflammation and pain. Curcumin, the active ingredient in CuraMed, has been shown to be as effective as ibuprofen in reducing inflammation. Boswellia and ginger are also included in the formula, and both of these ingredients have been shown to be effective in reducing pain. CuraMed is easy to take and can be taken up to four times daily. The recommended dosage is two Softgels per day.
What are the ingredients in this product, and how do they work together to provide relief from pain and inflammation?
BCM-95® Curcumin is a natural compound that has been shown to be effective in reducing inflammation and pain. Boswellia, also known as Indian frankincense, has been used for centuries to treat a variety of ailments, including arthritis and joint pain. Black sesame seed oil is a triglyceride that is rich in omega-3 fatty acids, which are known to have anti-inflammatory properties. These three ingredients work together to provide relief from pain and inflammation. Curcumin inhibits the production of cytokines, which are inflammatory compounds that can damage cells and tissues. Boswellia prevents the breakdown of cartilage, and black sesame seed oil inhibits the activity of the COX-2 enzyme that contribute to inflammation. Together, these ingredients provide natural relief from pain and inflammation.
How should you take CuraMed Acute Pain Relief for best results?
For best results, CuraMed Acute Pain Relief should be taken 2 softgels daily. In severe cases, the recommended dosage is 4 to 6 softgels throughout the day.
If you're looking for a safe, non-addictive way to ease your acute pain, CuraMed Acute Pain Relief may be the solution you're looking for. The product contains clinically studied ingredients that have been shown to be effective in reducing inflammation and pain. Curcumin, boswellia, and black sesame seed oil are the key ingredients in this formula, and they work together to provide relief from pain and inflammation. CuraMed is easy to take and can be taken up to four times daily. The recommended dosage is two Softgels per day. What's sTopping you from living pain free?
Safe and Effective Joint Pain Relief: Natural Supplements That Work
July 21, 2022 10:41 AM
Do you suffer from joint pain? If so, you're not alone. In fact, according to the Arthritis Foundation, over 50 million adults in the United States are affected by some form of arthritis. And if that's not bad enough, it's estimated that by 2030, that number will grow to 67 million! The good news is that there are safe and effective ways to relieve joint pain without resorting to over-the-counter drugs. We'll discuss natural supplements like glucosamine, chondroitin sulfate, and MSM that have been shown to help rebuild cartilage and reduce inflammation.
What is joint pain and what are the most common causes?
joint pain is a common symptom that can be caused by a variety of conditions. The most common causes include arthritis, bursitis, and tendinitis. Arthritis is a general term used to describe inflammation of the joints. There are many different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Bursitis is the inflammation of the small sacs of fluid that cushion the joint, while tendinitis is the inflammation of the tendons that attach muscle to bone. Joint pain can also be caused by injuries, such as sprains and fractures. In some cases, the exact cause of joint pain cannot be determined. Treatment for joint pain depends on the underlying cause.
How can over-the-counter drugs be harmful to your health?
The wide availability of over-the-counter (OTC) drugs such as acetaminophen and ibuprofen can be a godsend when we are feeling pain or discomfort. However, it is important to remember that these drugs are potent medications that can also be harmful to our health if we take them inappropriately. Acetaminophen and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs work by reducing inflammation, but they can also have adverse effects on the gastrointestinal tract, kidneys, and liver. In addition, NSAIDs can interact with other medications that we may be taking, so it is important to speak to a healthcare professional before taking them. Although OTC drugs can be helpful when used as directed, it is important to be aware of the potential risks involved in taking them.
What are some natural supplements that have been shown to help relieve joint pain safely and effectively?
While there are a number of different supplements that have been traditionally used to help relieve joint pain, not all of them have been proven to be effective. However, there are a few natural supplements that have been shown to be safe and effective for this purpose. Glucosamine is a supplement that has been shown to help rebuild cartilage and relieve pain in osteoarthritis sufferers. Another promising supplement is chondroitin and msm, which helps to reduce inflammation and ease the symptoms of joint pain. Finally, fish oil supplements have also been shown to be effective in reducing inflammation and relieving joint pain. Turmeric, Boswellia, and CBD also reduce inflammation. When used together, these natural supplements can provide significant relief from joint pain.
How do glucosamine, chondroitin sulfate, and MSM work to reduce inflammation and rebuild cartilage tissue?
Glucosamine, chondroitin sulfate, and MSM are all natural compounds that have been shown to be effective in reducing inflammation and rebuilding cartilage tissue. Glucosamine is an amino sugar that is produced naturally by the body. It is a building block of cartilage, and it has been shown to stimulate the production of new cartilage. Chondroitin sulfate is a complex carbohydrate that is also found naturally in the body. It helps to keep cartilage healthy by protecting it from wear and tear. MSM (methylsulfonylmethane) is a sulfur-containing compound that is found naturally in some foods. It has anti-inflammatory properties and has been shown to promote the repair of damaged cartilage. Together, these three compounds can help to reduce inflammation and improve the health of cartilage tissue.
How long should you take these supplements for maximum benefit, and when should you sTop taking them if you don't experience results within a certain time frame?
Many people take supplements in order to improve their health or address a specific health concern. But how long should you take them for? In general, most supplements should be taken for at least 6 to 8 weeks in order to see maximum benefit. However, some people may not see results until 12 weeks of supplementation. Of course, if you're working with a healthcare professional, they can help you determine when to start and sTop taking supplements. But in general, 6 to 8 weeks is a good rule of thumb. Don't be afraid to add Turmeric or Boswellia to the mix. These herbs can enhance the effectiveness of the glucosamine, chondroitin, and MSM.
Taking a natural supplement like glucosamine, chondroitin sulfate, and MSM can be an effective way to reduce inflammation and rebuild cartilage tissue safely and effectively. These supplements have been shown to be safe and effective for this purpose. When taken together, they can provide significant relief from joint pain. It is important to speak to a healthcare professional before taking these supplements if you are taking other medications, as there is potential for adverse effects. Be sure to take 1500mg of each in divided dosages though out each day for at least 6 to 8 weeks in order to see maximum benefit.
Antioxidants to Protect Your Body from Non Ionizing Radiation
July 20, 2022 03:12 PM
Non ionizing radiation is all around us. It comes from many different sources, including our cell phones, lapTops, and other electronics. While it is not as dangerous as ionizing radiation, it can still do a lot of damage to our bodies. This damage can lead to health problems down the road. That's why it's important to protect yourself with antioxidants. We will discuss the three best antioxidants to protect your body from non ionizing radiation: vitamin C, NAC, and greens!
What is non ionizing radiation and why should we be concerned about it?
Non-ionizing radiation is a type of electromagnetic radiation that does not have enough energy to remove electrons from atoms or molecules. Despite its relatively low energy, non-ionizing radiation can be harmful to human health. This is because it can cause damage to DNA and other cellular structures. Prolonged exposure to non-ionizing radiation has been linked to an increased risk of cancer, as well as other health effects such as eye damage, skin burns, and interference with the body's natural electrical systems. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. For example, individuals can limit their exposure to non-ionizing radiation by avoiding unnecessary x-rays, using cell phone hands-free devices, and keeping lapTops at a distance from the body. By taking these simple precautions, we can help reduce our risk of developing health problems from non-ionizing radiation exposure.
How to protect yourself from non ionizing radiation?
Extended exposure to certain types of non-ionizing radiation can be harmful. For example, prolonged exposure to ultraviolet (UV) radiation can damage the DNA in cells and lead to skin cancer. Additionally, high levels of microwave radiation can cause thermal injuries, such as burns. To protect yourself from harmful non-ionizing radiation, it is important to limit your exposure and take precautions to reduce your risk. For example, you can avoid prolonged sun exposure by wearing sunscreen and staying in the shade. You can also limit your exposure to microwave radiation by avoiding cell phone use and standing at least three feet away from microwave ovens while they are in use. By taking these simple steps, you can significantly reduce your risk of harm from non-ionizing radiation.
The best antioxidants for protecting your body from non ionizing radiation?
When it comes to protecting your body from non ionizing radiation, vitamins C and E are often thought of as the best antioxidants. However, studies have shown that glutathione (GSH) and N-acetyl cysteine (NAC) may be more effective. GSH is a potent antioxidant that helps to protect cells from damage, and NAC has been shown to increase GSH levels in the body. Both of these nutrients are found in leafy greens, making them an excellent addition to your diet. Green tea is also a good source of antioxidants, and regular consumption has been linked with a reduced risk of cancer. Whether you're exposed to non ionizing radiation on a daily basis or just want to boost your antioxidant intake, adding more greens to your diet is a good place to start.
Other ways to reduce your exposure to non ionizing radiation?
There are a number of ways to reduce your exposure to non ionizing radiation. One is to simply turn off routers and other devices when they are not in use. Another is to move cell phones out of the room where you sleep, or at least keep them on airplane mode during the night. If possible, it is also advisable to avoid using microwave ovens and instead opt for stove-Top cooking. Additionally, there are a number of newer devices on the market that emit low levels of radiation, so it is worth doing some research to see if these might be a better option for you. Ultimately, the best way to reduce your exposure to radiation is to be aware of the sources around you and take steps to minimize your exposure.
Non-ionizing radiation is a type of electromagnetic radiation that has been linked to several health risks, including cancer. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. By taking simple precautions, such as avoiding unnecessary x-rays and using cell phone hands-free devices, we can help reduce our risk of developing health problems from non-ionizing radiation exposure. Additionally, there are a number of ways to reduce our exposure to this type of radiation, including turning off routers and other devices when they are not in use, moving cell phones out of the room where we sleep, and avoiding microwave ovens. By being aware of the sources of non-ionizing radiation around us and taking steps to minimize our exposure, we can help protect ourselves from its harmful effects.
The Truth About Sugar: How It's Digested, Metabolized, and Why Too Much Can Be Dangerous
June 25, 2022 10:13 AM
What is glycation and what does it do to the body?
Glycation is a process that occurs when glucose binds to proteins, lipids, or nucleic acids. This can damage tissues and lead to the formation of advanced glycation end products (AGEs). AGEs are toxic compounds that contribute to the development of chronic diseases, such as diabetes, atherosclerosis, and Alzheimer’s disease. The body has mechanisms to prevent glycation, but these become less effective with age. Additionally, certain lifestyle choices, such as smoking and a high-sugar diet, can increase the risk of glycation. Therefore, it is important to be aware of the risks and take steps to protect the body from this damaging process.
How does sugar cause glycation?
Sugar causes glycation in several ways. First, when sugar is present in the bloodstream, it can attach to proteins and lipids, forming new molecules called advanced glycation end products (AGEs). Once formed, AGEs can accumulate in tissues and cause damage. Second, sugar can also indirectly cause glycation by promoting inflammation. Inflammation triggers a release of immune system chemicals that can damage tissues. Third, sugar can also impair the body's ability to regenerate tissues. This is because glycation damages DNA, making it difficult for cells to divide and multiply properly. over time, this leads to a decrease in the body's ability to heal wounds and repair damaged tissues. As a result, sugar plays a significant role in the development of conditions such as diabetes and Alzheimer's disease.
How can you prevent glycation from happening?
There are several ways to help prevent glycation from occurring. First, it is important to control blood sugar levels by eating a healthy diet and maintaining a healthy weight. Exercise can also help to regulate blood sugar levels and prevent glycation. In addition, antioxidants may help to protect against glycation by scavenging sugar molecules before they can attach to other molecules. By taking these steps, you can help to prevent glycation and the age-related conditions that are associated with it.
Should we be worried about sugar intake?
Sugar is a complex Topic, and there is still a lot of scientific research to be done in order to understand all of its implications. However, based on the current evidence, it seems that we should be at least somewhat concerned about our sugar intake. Numerous studies have linked sugar consumption to an increased risk of obesity, type 2 diabetes, heart disease, and certain types of cancer. And while sugar itself is not necessarily bad for you, the truth is that most of us consume far more sugar than we need. The average American consumes over 150 pounds of sugar every year, which is well above the recommended limit. So, while you don't need to eliminating sugar entirely from your diet, it is important to be aware of how much sugar you're consuming and to make sure that you're not overdoing it.
What are some healthy alternatives to sugar?
Sugar is a common ingredient in many processed foods, and it can be difficult to avoid. However, consuming too much sugar can lead to weight gain, cavities, and other health problems. Thankfully, there are a few healthy alternatives that can be used in place of sugar. Stevia is a popular choice, as it is derived from a plant, has no calories, and does not elevate blood sugar levels. Xylitol and erythritol are both sugar alcohols that have a lower calorie content than sugar and do not cause cavities. These substitutes can be found in most supermarkets, and they can help to make healthier choices when it comes to sweetening food and drink.
So, while you don't need to eliminating sugar entirely from your diet, it is important to be aware of how much sugar you're consuming and to make sure that you're not overdoing it. There are a few healthy alternatives that can be used in place of sugar. Stevia is a popular choice, as it is derived from a plant, has no calories, and does not elevate blood sugar levels. Xylitol and erythritol are both sugar alcohols that have a lower calorie content than sugar and do not cause cavities. Try a sugar alternative in your next recipe and see how it tastes! You might be surprised at how good it can be.
What Cellular Mitochondria Does in the Body
April 28, 2022 04:19 PM
If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cyToplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health.
What are mitochondria and what do they do in the body
Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.
How mitochondrial dysfunction can lead to health problems
Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.
Mitochondria and Longevity
Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.
Ways to protect your mitochondria and keep them healthy with PQQ
PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.
D-ribose, the Mitochondria, and Energy
D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.
Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.
Another important nutrient for the mitochondria is CoQ10
The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.
The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s sTopping you from giving them a try?
N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
April 27, 2022 11:53 AM
Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health!
Glutathione and aging
As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels.
What is N Acetyl Cysteine and what are its benefits?
N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health.
How can you start using N Acetyl Cysteine to improve your health?
N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage.
What is the recommended daily dosage for N Acetyl Cysteine per day?
The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed.
What are some of the most common uses for this supplement?
There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals.
NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being.
NAC and liver health
N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan.
NAC, its sulfur content, and mucus elimination
NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health.
N Acetyl Cysteine may lower blood pressure
One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure.
N Acetyl Cysteine may help blood clots - thrombosis
Blood clots are a necessary part of the body's natural healing process. They help to sTop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.
Astaxanthin: The Unique Supernutrient for Your Health
April 22, 2022 04:42 PM
If you're looking for a way to improve your health, you need to know about astaxanthin. This unique super nutrient has been shown to be incredibly powerful in sTopping oxidative stress and promoting better health overall. Astaxanthin is found in some of the world's healthiest foods, such as salmon, krill oil, and algae. So if you're looking for a way to get more of this nutrient into your diet, consider adding one of these foods to your next meal!
The human body is constantly under attack from free radicals, which are unstable molecules that can damage cells and lead to disease. Antioxidants are substances that help to fight against free radicals, and astaxanthin is a powerful antioxidant that has a wide range of health benefits. Studies have shown that astaxanthin can help to protect cells from damage, and it has also been shown to boost the immune system, improve cognitive function, and reduce inflammation. Astaxanthin is found in a variety of foods, including seafood, and algae. It is also available in supplement form, and it is generally considered safe for most people. Anyone looking to improve their health should consider adding astaxanthin to their diet.
Oxidative stress is one of the biggest threats to our health, and it's something that we can't always see or feel.
It's hard to know how to protect ourselves from oxidative stress because it comes from so many different sources.
Astaxanthin is a unique antioxidant that can help protect us from oxidative stress no matter where it comes from. Astaxanthin is so powerful that it's even been shown to reduce the risk of some types of cancer.
Astaxanthin and vision
Astaxanthin is a powerful antioxidant that has been shown to support vision health. Studies have shown that astaxanthin can help to support healthy eye pressure and reduce eye fatigue. Additionally, astaxanthin has been shown to protect the eyes from damage caused by blue light exposure. As a result, astaxanthin is a great way to support vision health and protect the eyes from damage.
Astaxanthin is a powerful supernutrient that has a wide range of health benefits. If you're looking for a way to improve your health, consider adding astaxanthin to your diet. Astaxanthin is found in some of the world's healthiest foods, and it's also available in supplement form. So if you're looking to get more of this nutrient into your diet, there are plenty of options available!
Astaxanthin can boost your health
April 22, 2022 04:19 PM
Astaxanthin is a nutrient that has tremendous potential for improving human health, but it's not well known.
Most people have never even heard of astaxanthin, let alone know how beneficial it can be for their health.
Astaxanthin is a uniquely powerful nutrient that can improve your health in ways you never imagined. It's hundreds of times more potent than some of the world's strongest nutrients at sTopping oxidative stress, and it offers a wide range of other benefits as well.
There are a variety of natural astaxanthin sources. The most well-known source is the microalgae haematococcus pluvialis, which is often used as a dietary supplement. Other natural sources include shrimp, lobster, and crab. Salmon, trout, and other red-fleshed fish get their pink color from astaxanthin, which they acquire by eating krill and other small crustaceans. Astaxanthin is also found in certain plants, including spirulina and chlorella. In addition, some fungi produce astaxanthin, and it is sometimes added to poultry feed to provide a healthy pigment for the flesh. Astaxanthin is a powerful antioxidant that has a range of potential health benefits. It is thought to protect against heart disease and cancer, and it may also help to reduce inflammation.
Why would I want to take Beet Root Powder?
March 12, 2022 10:19 AM
As the name suggests, beet root powder is made from ground-up beets. It’s a natural source of nitrates, which the body converts into nitric oxide. This gas helps to widen blood vessels and improve blood flow. In turn, this can help lower blood pressure. Beet root powder may also increase blood flow in the brain, leading to better cognitive function. Additionally, beet root powder is a good source of dietary fiber, minerals (including magnesium, potassium, and zinc), and vitamins (especially vitamin C and beta-carotene). All of these nutrients can offer various health benefits. Beet root powder is typically available in capsules or as a loose powder that can mixed into a drink.
Some people also add it to smoothies or juices. beet root powder is generally considered safe, but there’s a small risk of it causing kidney stones in some people. If you have a history of kidney stones, talk to your doctor before taking beet root powder. Also, beet root can interact with certain medications, so be sure to check with your doctor or pharmacist before taking it. Overall, beet root powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume. However, as with any supplement, it’s always best to speak with a healthcare professional before starting root powder or any other new supplement.
Improved blood flow can help with diabetes.
Beetroot powder can improve blood flow by widening blood vessels and delivering more oxygen to the muscles. This can be beneficial for people with diabetes, as they often have trouble getting enough oxygen to their muscles. beetroot powder may also help to lower blood sugar levels. A small study found that drinking beetroot juice helped people with type 2 diabetes reduce their blood sugar levels after a meal. More research is needed to confirm these effects, but beetroot powder may be a helpful addition to the diet of people with diabetes.
Beetroot powder can boost exercise performance.
The nitrates in beetroot powder can improve blood flow and deliver more oxygen to the muscles. This increased oxygen delivery can enhance exercise performance, especially during endurance activities. beetroot powder can also help reduce the amount of oxygen needed during exercise, which can lead to longer and more intense workouts. More research is needed on this Topic, but beetroot powder may be a helpful addition to the diet of athletes or people who are looking to improve their fitness levels.
Beet root powder can improve cognitive function.
Some studies suggest that the nitrates in beetroot powder can improve cognitive function, especially in older adults. One study found that drinking beetroot juice improved memory and decision-making skills in older adults. Another study found that beetroot juice helped people with Alzheimer’s disease to think more clearly and remember more information. More research is needed on this Topic, but beetroot powder may be a helpful addition to the diet for older adults or people with Alzheimer’s disease.
Beet root powder is a good source of dietary fiber.
Beetroot powder is a good source of dietary fiber, which can be beneficial for overall health. Fiber helps to keep us regular and can also reduce the risk of diseases like heart disease and type 2 diabetes. beetroot powder is also a good source of other nutrients, including magnesium, potassium, and zinc. All of these nutrients can offer various health benefits.
Have you had your beetroot today? You should if you want to improve blood flow, reduce blood pressure, and lower your risk of heart disease. beetroot powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume.
Curcumin and Grapeseed
September 01, 2020 11:03 AM
Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society.
Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone.
Two Top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous.
Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and sTop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation.
Curcumin has been shown to sTop the changes that happen from free radical damage causing normal cells to become cancerous, and tumorous formations, and can even sTop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells.
Curcumin Must Be Absorbed To Be Useful
One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil.
Curcumin Makes Chemo More Effective
There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells.
Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news!
Curcumin Protects The Body During Cancer Treatment
In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective.
The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement.
At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.
Feel Our CBDifference - Fast-Absorbing CBD Relief Gel
June 24, 2020 04:33 PM
Feel Our CBDifference - Fast-Absorbing Relief Gel
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New Leaf Therapeutics Fast-Absorbing Relief Gels combine the moisturizing effects of our all-natural, plant-based hydrogel with the beneficial effects of CBD, which help support the body's healthy inflammatory response, and may provide the right Topical combination to help support healthy skin and active bodies. Our 4 Unique Topical Formulas are expertly blended with 375mg of broad spectrum CBD per tube to support the endocannabinoid receptors found on the skin.
July 30, 2019 02:31 PM
I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.
This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.
It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!
You’ll learn how this amazing herb:
And the benefits don’t sTop there. Please take the time to read more at TerryTalksNutrition.com
In Good health,
Omega-3s are a potent way to treat depression without resorting todangerous prescription medications
May 17, 2019 04:01 PM
One can treat poor mood and depression without using pharmaceutical drugs. One of these approaches involves using omega-3 fatty acid. Foods rich in this fatty acid can help. It has been shown by many scientific studies that the risk of having depression is reduced when one takes foods rich in omega-3 fatty acid. Some of the means that have been identified as the pathways in which omega-3 fatty acids work is that they can make the CNS to release more serotonin, they can reduce the risk of an inflammation and also its severity, and they can stop phosphatidyl-inositol from releasing hormones that make a person to have depressive moods. The way omega-3 fatty acids do this has been found to be similar to the way anti-depressant drugs work. Omega-3 fatty acids have been found to counter the release of serotonin in the brain that trigger depressive moods and they also have effect on the release of cytokines in the heart that relates to lowering the risk of one having coronary heart disease. And fortunately, heart disease is linked to major depressive moods. So, omega-3 fatty acid is a powerful compound that can be used to treat both problems. But what researchers have not agreed upon though is the required dosage of omega-3 fatty acid that a person should take each day to reap these benefits.
"The fatty acids achieve their natural antidepressant effects through several means. Omega-3s can raise the activity of CNS seratonin, reduce the risk and severity of inflammation, and stop phosphatidyl-inositol from sending signals that bring about depressive moods."
Read more: https://www.naturalnews.com/2019-04-15-omega-3s-are-a-potent-way-to-treat-depression.html
Broccoli is a powerful anti-aging food that you should be eatingevery day
May 17, 2019 04:00 PM
Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues.
"A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron."
Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html
Curcumin found to be one of the best natural ways to alleviatedepression
May 15, 2019 02:07 PM
Curcumin has been known to be a silver bullet. It can be used to cure a host of diseases and conditions including cardiovascular diseases, Alzheimer’s, and cancer. Now depression can be added to the list according to new research. The Centers for Disease Control (CDC) notes that depression affects 16 million Americans every year. Although treatment for it is available, it usually comes with adverse effects. Therefore, there is compelling need for a safer means of treating people. Before this study, it has already been found from multiple studies that curcumin can have an effect on depressive conditions. It was reported to be well tolerated by patients with no adverse side effects. For their current study in Australia, the researchers looked at twenty years of data including current studies on curcumin. They then studied about 342 patients using curcumin and a placebo. From their results, there was a significant reduction in depression after treatment with curcumin compared with the placebo after six weeks of treatment. The researchers then concluded that compelling evidence exists for the use of curcumin in treatment of depression.
"The study also found that curcumin exhibited significant anti-anxiety properties, based on data from 377 patients."
Read more: https://www.naturalnews.com/2019-04-11-curcumin-seen-to-be-one-of-the-best-natural-ways-to-alleviate-depression.html
Depression has been linked to inflammation, consider trying CBD to boost mood, reduce anxiety, and reduce inflammation.
Pu-erh tea has hepatoprotective and antioxidant properties
May 14, 2019 04:25 PM
Yunnan Tasly Deepure Biological Tea Group Company recently collaborated with scientists from Tianjin University of Commerce on research into the health benefits of pu-erh tea. The research involved rats on a high fat diet, and discovered that pu-erh tea can help defend your liver against oxidative stress and high glucose levels. Pu-erh tea also appears to be able to protect rats from weight and body fat increases and prevent lipid peroxidation. These results suggest pu-era tea has great potential for preventing fatty liver disease.
"The results showed that the treatment with Pu-erh tea extract prevented the increases of body weight and fat index, reduced oxidative stress, and inhibited lipid peroxidation — all of which contributed to the protection of the liver in rats."
Read more: https://www.naturalnews.com/2019-04-16-pu-erh-tea-has-hepatoprotective-and-antioxidant-properties.html
Licorice root a safe alternative for promoting oral health
May 09, 2019 04:34 PM
Licorice has been used in candies for a long time and recently it was found that it can be used for oral health. Although licorice has fallen out of favor for anise oil in use in confectioneries, it is still safe to the health. Some of the ways it has been used in traditional medicine in China and the Middle East is for the treatment of eye problems, cough, gut issues, and problems with the skin. According to new research, licorice has a role to play in oral and dental health. It has been found effective in stopping the spread of gum disease and tooth decay, and several other dental health problems. Licorice has active components that have been identified that aids it in this effect. The most important are licoricidin and licorisoflavan A. They help in stopping the growth of bacteria that aids in reducing the damage to the mouth and gums. To dilute the effect of saliva that makes a compound lose its action, it is recommended that one makes a lollipop of licorice to benefit from its effects.
"Studies suggested that the dried root of licorice (Glycyrrhiza glabra) can be used as a natural alternative to chemical toothpaste and harsh mouthwashes."
Read more: https://www.naturalnews.com/2019-04-09-licorice-root-a-safe-alternative-for-oral-health.html
The 7 Proven Health Benefits of CBD Oil
May 06, 2019 03:30 PM
CBD oil has come into the spotlight recently with some amazing health benefits, so much so it is set to be sold in major retail pharmacy's such as CVS inthe very near future. CBD has many uses in the field of medicine, particularly as an over the counter remedy that if needed of long term, is safer than many of the current produces that are used as pain relievers, or that reduce anxiety and depression. One of the incredible things it does is to relieve cancer treatment symptoms, such as nausea and pain. It has also shown to improve neurological health and to stabilize blood sugars for those with diabetes.
"Although the use of medical marijuana is still a politically and emotionally charged topic, research shows that there may be huge benefits of the CBD oil."
Read more: https://www.longevitylive.com/live-healthier/7-proven-health-benefits-cbd-oil/
Aged garlic is incredibly good for your heart
May 03, 2019 04:18 PM
Natural compounds found in aged garlic can be very beneficial to cardiac health. For example, a 2016 Los Angeles Biomedical Research Institute study on subjects with metabolic syndrome found that aged garlic extract reduced both the accumulation of new plaque within the arteries and the total amount of plaque present as well. Additional research suggests that aged garlic extract can help reduce C-reactive protein and interleukin levels. The polysulfides in garlic also support greater production of the nitric oxide that helps keep your blood vessels supple, reducing another cardiac risk factor.
"The LA BioMed researchers concluded that garlic not only decreased the amount of plaque in the arteries. The extract also stopped new plaque from appearing in the blood vessels. (Related: Aged garlic extract balances your cholesterol levels, study finds.)"
Read more: https://www.naturalnews.com/2019-03-09-aged-garlic-is-incredibly-good-for-your-heart.html
These 3 unexpected dangers of gum disease will make you want to gobrush your teeth
May 03, 2019 07:55 AM
Gum disease and poor oral health are both associated with a number of serious health risks on top of its basic symptoms like red, swollen gums and sensitive teeth. Gum disease is correlated strongly with heart disease, although the exact causative agent isn’t well understood. Bad oral health is also strongly associated with higher cancer risk, possibly because of the associated inflammation, or perhaps due to compounds created by mouth bacteria. There may even be a link with Alzheimer’s, as bacteria found in the mouth are often also found in the brains of Alzheimer’s patients.
"Gum disease is a frustrating and painful enough condition on its own. Common signs and symptoms include bloody, red, painful, and swollen gums, bad breath, tooth sensitivity, and pain with chewing."
Read more: https://www.naturalhealth365.com/gum-disease-oral-health-2912.html
Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels
May 02, 2019 02:43 PM
In the era where there has been an increase in people's interest in physical health, one of the biggest things that has taken trend is that of OMEGA-3s and claims that they are good for a variety of reasons. Although until recently it has been unknown why it was good for you, new research has now shown that these nutrients can be beneficial for your heart, especially in terms of protecting it against DNA damage that can injure blood vessels.
"Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), components found in omega-3 fatty acids, promote antioxidant responses in the human aortic endothelial cells, protecting DNA from oxidative stress from reactive oxygen species (ROS)."
Read more: https://www.naturalnews.com/2019-03-12-omega-3s-protect-against-dna-damage-in-the-blood-vessels.html
Cranberries offer an excellent way to boost your health, saynutrition researchers
May 02, 2019 12:05 PM
Cranberries are nutritious and full of antioxidants, which help the bodies that consume the cranberries to deal with oxidative stress. In fact, cranberries have been respected and used as a natural part of nature's pharmacy for centuries. For example, their use has been well-documented as part of the history of many Native American tribes. One aspect of cranberry's benefits long documented, both in anecdotal history and by scientific data is cranberry's special ability when it comes to dealing with urinary tract health. Urinary infections are a common and debilitating condition. Data now proves what our Native American forebears knew from experience, that compounds intrinsic to cranberries can help.prevent and heal a urinary tract infection. We now know that the compounds in cranberries succeed at this by creating conditions in the bladder which make it impossible for bacteria to adhere to the walls of the organ. Not only is the use of cranberries as a specific for treating bladder ailments safe, it prevents the overuse of antibiotics. As a preventative measure, cranberries can be taken in as a sauce, a drink or a supplement.
"Their study showed that polyphenols stopped bacteria from attaching themselves to the walls of the urinary tract."
Read more: https://www.naturalnews.com/2019-03-11-cranberries-excellent-way-to-boost-your-health.html
Stop cancer cell growth with the use of turmeric
May 01, 2019 12:58 PM
While Western medicine is struggling to find a solution to the threat of cancer, traditional and natural options already exist. One of those options is curcumin, a substance found in the spice Turmeric. It has been long known that cancer is linked to inflammation, and Curcumin has a proven track record of anti-inflammatory effectiveness. It works by combatting free radicals in our bloodstream, and thus preventing the damage of oxidative stress. Turmeric can be cooked in dishes, drunk in juices, or taken in supplement form.
"Unlike chemotherapy and radiation, curcumin has a proven track record of success – as an effective, anti-inflammatory agent."
Read more: https://www.naturalhealth365.com/turmeric-cancer-2826.html
CoQ10 can help to stop nonalcoholic fatty liver disease, studyreveals
April 29, 2019 05:04 PM
Fatty liver disease is something that many people struggle with and fear in their lifetimes. Because it is nonalcoholic, it is difficult to rationalize having the disease as it is not intentionally done. Many professionals have attempted to lessen the ability to get the disease, and there is a medication that helps to put a stop to the disease. The medicine is called CoQ10 and it is very effective at halting inflammation in and around the liver.
"Those receiving the CoQ10 supplement showed better markers overall after the study period was completed as compared with the placebo group."
Read more: https://www.naturalhealth365.com/fatty-liver-disease-coq10-2789.html
Curcumin stops cancer cell growth, NEW scientific discovery
April 27, 2019 10:10 AM
Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers.
"The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level."
Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html
Why Should You Add Seaweed To Your Diet?
April 27, 2019 10:03 AM
Adding seaweed to your diet can help protect your system from becoming vulnerable to several ailments, while also lessening the amount of symptoms from chronic conditions that you have already been diagnosed with. Seaweed is known to promote proper thyroid functioning, helping protect your body from being diagnosed with over or under-active thyroid disease. If you are living with diabetes, the consumption of seaweed can help reduce the effects of insulin resistance and inflammation that you may experience.
"Research on seaweed shows its numerous benefits for the digestive system, thyroid glands, and the general health."
Read more: https://tophealthjournal.com/4369/why-should-you-add-seaweed-to-your-diet/
Pomegranate can prevent the growth and spread of four common typesof cancer cells
April 26, 2019 02:26 PM
There is a protective enzyme within pomegranate that is known scientifically as paraoxonase-1 (PON-1), and it has the ability to block oxidative stress that promote DNA mutations. These DNA mutations are often what lead to a cancer diagnosis. More research determined that not only does pomegranate help block gene mutations, but it can also stop the replication cycle of cancer cells in which they grow at alarming rates. Not only can it help disrupt this cycle, but it can also kill some cells altogether.
"In one study, a cup of day of pomegranate juice lowered inflammatory markers – such as C-reactive protein and interleukin-6 – in diabetic patients."
Read more: https://www.naturalhealth365.com/pomegranate-cancer-cells-2628.html
Happier and healthier: Curcumin-rich turmeric can help easedepression and anxiety, researchers find
April 25, 2019 05:11 PM
Curcumin, the active ingredient in turmeric, can have benefits for mental health on top of its many benefits for cardiac and joint health and inflammation. Curcumin is believed to help reduce neuroinflammation — and the cytokines that help cause it — and moderate cortisol levels within the brain, while achieving more balanced levels of dopamine and serotonin. These actions may explain why a 2015 study indicates that turmeric supplementation can substantially improve the effectiveness of antidepressants in many people.
"Curcumin regulates levels of dopamine and serotonin in the brain, and it also decreases the markers of neuroinflammation, which is significant when you consider that inflammation contributes to mood disorders."
Read more: https://www.naturalnews.com/2019-03-11-curcumin-rich-turmeric-can-help-ease-depression-and-anxiety.html
5 Foods To Help You Fight Insomnia
April 25, 2019 04:48 PM
Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutical interventions for insomnia, there are also more natural ways to combat the problem, specifically food choices that may help. Tryptophan is the hormone that releases the relaxing chemical serotinin, that helps sleep arrive. Hummus has natural tryptophan. Kiwi has specific phtyochemicals and antioxidants that also promote sleep. Healthy carbs tend to make us sleep, which is why corn is a good sleep-promoter. Milk is another healthy carrier of tryptophan. Chewing on basil might help too as it eases mental woes and soothes troubled digestion.
"The sugar level in candies is capable of upsetting your blood sugar levels which leads to the interruption of your sleep. You might sleep well immediately after eating them but after some time, you will wake up irritable. Corn is a healthy carb you should incorporate in your diet."
Read more: https://www.longevitylive.com/live-healthier/5-foods-fight-insomnia/
Prepping basics: 5 Effective natural remedies for ulcers
April 25, 2019 04:41 PM
Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated.
"Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body."
Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html
Top Benefits of Flaxseed
April 23, 2019 01:56 PM
Flaxseed isn't just advantageous to your health through its main components of lignans, but it is also naturally contains several vitamins and nutrients that are essential for us to thrive. Consuming flaxseed on a consistent basis will also provide you with supplementation of magnesium, vitamin B, K, and C, as well as iron. With all of these attributes combined with its other naturally healing properties, flaxseed has the potential to help the human in body in several ways, including protecting against bone diseases such as osteoporosis.
"Animal research has demonstrated the addition of flaxseed to a high-fat diet protected mice against obesity,3 supporting previous research showing lignans in flaxseed were associated with a lower risk of Type 2 diabetes in women."
Read more: https://www.prohealth.com/library/top-benefits-flaxseed-90238
9 Reasons You’re Not Losing Weight on Keto
April 22, 2019 04:13 PM
The keto diet can be a very effective way for individuals to shed excess pounds, but if it is not practiced correctly, the results will remain limited. In order to optimize the diet’s effectiveness, dieters who find their progress stalling should attempt to reduce the amount of carbohydrates and proteins they are eating, assess whether their overall food intake might be either too low or too high, focus on triggering ketosis, get regular sleep and exercise. If these strategies fail, it might be time to adjust inflated expectations or consider the possibility of a medical condition that is inhibiting weight loss.
"To calculate net carbs, simply subtract the total grams of fiber from the total grams of carbs in your foods. High-fiber keto foods like certain veggies are great choices to help keep carb consumption low while squeezing in plenty of vitamins and minerals to support better health."
Read more: https://draxe.com/reasons-not-losing-weight-on-keto/
Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil
April 19, 2019 01:43 PM
Ginger oil is made from the versatile kitchen spice, and provides a wide variety of antibacterial, anti inflammatory and other health benefits. Ginger can help clear out your airway and soothe a troubled digestive system. You can also apply it topically to help relieve muscle and joint aches. Ginger oil is easy to make at home, and it retains the spicy taste of its main ingredient, making it an excellent addition to baked goods and other dishes.
"Ginger is one of the healthiest spices you can add to your diet and all its healing properties are credited to the presence of the bio-active compound gingerol."
Read more: https://food.ndtv.com/food-drinks/ginger-oil-fighting-inflammation-and-other-healing-health-benefits-of-the-oil-2000177
Omega-3 intake found to substantially slow brain "aging" byboosting nutrient circulation to memory-related brain regions
April 11, 2019 01:16 PM
Our brains are the most important thing we could ever possess, so why not take something that helps naturally assist it’s function. Omega-3 is the main focus of this article and centers on new evidence found that an aging brain can be somewhat suppressed by consuming some good ole omega-3. It quickly touches on two specific studies and their findings concerning the size of one part of the brain. Additionally, it outlines a few extra benefits of the vitamin and the importance of striking a good bodily balance.
"The researchers found that people who had higher blood levels of certain omega-3 fatty acids – namely ecosatrienoic acid, stearidonic acid, and ALA – had a bigger frontoparietal cortex and therefore performed better on fluid intelligence tests."
Read more: https://www.naturalnews.com/2019-02-13-omega-3-intake-found-to-substantially-slow-brain-aging.html
New evidence shows that walnuts optimize the gut microbiome tosuppress colon cancer cell growth
April 06, 2019 09:26 AM
Tree nuts, especially walnuts have been a controversial topic talked about for decades. In a new study, it was found that walnuts can help optimize the way your biology works and possibly suppress colon cancer. It is important to note that this study was done with mice, one group of which was fed a concentration of walnuts and was found to have around 2 times fewer tumors at the conclusion of the study. A quick overview of the nutrient profile of the walnut is also included for reference.
"To date, colon cancer is the third most common type of the disease around the globe."
Read more: https://www.naturalnews.com/2019-02-10-walnuts-optimize-gut-microbiome-to-suppress-colon-cancer-cell-growth.html
Medicinal benefits of cinnamon
April 03, 2019 10:08 AM
Once thought to be sacred and rare, cinnamon is now a common house spice that is used in many dishes and desserts. This spice is commonly used for health. There are relatively few clinical studies that show this, but it is a common conception that there are many benefits to cinnamon consumption. The first is that cinnamon is an antioxidant and can help with improving memory. Cinnamon also can aid in the riddance of acne and other common skin issues. On top of this, cinnamon helps the skin look young and fresh. Finally, cinnamon can help lower blood sugar, specifically those who suffer from type II diabetes. To sum, if you want to stay healthy, young, and fresh, increase your cinnamon consumption!
"While there is only a handful of supported clinical evidence that validates the health benefits of cinnamon, there are a lot of small studies which suggest that using the spice offers some advantages."
Read more: https://www.naturalnews.com/2019-02-02-medicinal-benefits-of-cinnamon.html
Stop your sinus infection with these natural remedies
March 09, 2019 08:42 AM
There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.
"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."
Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html