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Study identifies a natural preservative in the arjun tree Darrell Miller 5/17/19
Parsley: An Impressive Herb With Health Benefits Darrell Miller 5/3/19
Aged garlic is incredibly good for your heart Darrell Miller 5/3/19
How effective is CBD really? Darrell Miller 4/24/19
Why a little sun makes us feel so good Darrell Miller 4/23/19
9 Reasons You’re Not Losing Weight on Keto Darrell Miller 4/22/19
The Best Keto Fiber Foods & Why You Need Them Darrell Miller 4/18/19
Vitamin C research booming, 'emerging evidence' promising - ThePress Darrell Miller 4/12/19
Take better care of your heart by eating more almonds Darrell Miller 4/2/19
Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma Darrell Miller 3/28/19
Omega-3 fatty acids can treat male infertility Darrell Miller 3/27/19
Take Indian kudzu if you're diabetic: It keeps your kidneys healthy VitaNet, LLC Staff 11/10/18
Is Cholesterol Bad for Your Brain? Science Says No VitaNet, LLC Staff 9/11/18
Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency Darrell Miller 5/22/18
4 benefits of using Himalayan salt Darrell Miller 1/28/18
Chlorella supplementation 'more effective in unhealthy subjects,' researchers say Darrell Miller 10/26/17
Artichoke extract found to lower high cholesterol and protect the liver from alcohol damage Darrell Miller 9/22/17
Scientists: Children need microbes, not antibiotics, to develop immunity Darrell Miller 8/22/17
It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days Darrell Miller 7/7/17
Study Says Cutting Saturated Fat Doesn’t Reduce Heart Disease Risk Darrell Miller 6/11/17
The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function Darrell Miller 5/24/17
Burning Mouth Syndrome Symptoms + 9 Home Remedies Darrell Miller 5/2/17
Eating olives made warts disappear Darrell Miller 4/9/17
Eat More Fat- it’s Good for You! Darrell Miller 3/15/17
Medical News Today: Cholesterol levels: What they mean and keeping them healthy Darrell Miller 3/14/17
How Soy Can Both Prevent Breast Cancer And Fuel Its Spread Darrell Miller 3/13/17
Developments in the Legal Cannabis Industry Darrell Miller 3/3/17
Medical News Today: Is shrimp high in cholesterol? Nutritional and heart health information Darrell Miller 3/2/17
Ways to Decrease the Risk of Heart Attack Darrell Miller 2/20/17
Fibre supplement boosts weight loss and lowers blood sugar in obese adults: Study Darrell Miller 2/11/17
The Difference Between Type I and II diabetes. Darrell Miller 1/19/17
Dietary magnesium tied to lower risk of heart disease and diabetes Darrell Miller 1/12/17
Development of castor oil. Darrell Miller 1/3/17
6 surprising ways Christmas is actually good for your health Darrell Miller 1/3/17
What changes are coming to the Nutrition Facts label? Darrell Miller 1/2/17
What is CBD? The Everyday Guide to Cannabidiol Darrell Miller 1/1/17
Stay fit and healthy — without breaking a sweat Darrell Miller 12/19/16
The 3 biggest feeding mistakes you can make with your preschooler Darrell Miller 12/19/16
Heart health: why low cholesterol is no longer the focus Darrell Miller 12/18/16
Heart disease protein could be connect to brain damage: Study Darrell Miller 12/16/16
Beer me: Can booze help heart health? Darrell Miller 12/1/16
Oregano Plant Is the Most Potent Antimicrobial In The world Darrell Miller 11/15/16
Sugar: What Kinds to Eat and When Darrell Miller 11/8/16
How Useful is Silica? Darrell Miller 10/31/16
Ashwagandha - Herbal Way to Reduce Stress Darrell Miller 9/7/15
How Does a Collagen Supplement Help With Joint Pain and Also To The Skin? Darrell Miller 7/27/15
Boswellia - The Anti-Inflammatory Herb Darrell Miller 7/23/15
Homeopathic Remedies Darrell Miller 6/30/14
How Coenzyme Q10 or CoQ10 cure Cardiovascular? Darrell Miller 5/30/14
Can DGL Licorice Help Soothe The Stomach And Intestinal Tract? Darrell Miller 4/11/14



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Study identifies a natural preservative in the arjun tree
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Date: May 17, 2019 03:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study identifies a natural preservative in the arjun tree





Terminalia arjuna has been studied closely by researchers from India and New Zealand. Commonly known as the arjun tree, this plant was used on chevon sausages to test the properties of preservation. The study suggest that the it produced significantly lower values for total plate count, psychrophilic count, yeast and mold count, and free fatty acid values. The results showed an improved lipid oxidative stability and storage quality while refrigerated, thus suggesting that the arjun tree can be a novel natural meat preservative.

Key Takeaways:

  • Chevon sausages were used as a model in the research and the researchers used various sorts of Terminalia arjuna extracts some in 0.25, 0.50, and 0.75 percent.
  • When the extracts were examined under refrigerated conditions, they looked at the effects on lipid oxidative stability and storage quality parameters.
  • There were lower values in total that were noted during the study for total plate count, psychrophilic count, counts of yeast and mold, and free fatty acid values.

"Researchers from India and New Zealand explore the potential of Terminalia arjuna as a novel natural preservative in meat products."

Read more: https://www.naturalnews.com/2019-04-09-study-identifies-a-natural-preservative-in-the-arjun-tree.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6329)


Parsley: An Impressive Herb With Health Benefits
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Date: May 03, 2019 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Parsley: An Impressive Herb With Health Benefits





Parsley isn't just an herb that can be used for garnish on you evening dinner plates. New research is emerging that shows just how many health benefits this thin, leafy herb actually has. Parsley is very rich in vitamins A, K, and C. This means that not only does it boost your immune system and protect you against foreign intruders, but it also helps your eye and bone health as well. Regular consumption of parsley can even reduce acne outbreaks.

Key Takeaways:

  • Data shows that a mere 2 tablespoons of parsley imparts more than 10% of a day's suggested allowance of vitamin A.
  • Singularly important as a clotting factor, vitamin K is so richly abundant in parsley that a few teaspoons covers more than the total amount needed in a day.
  • One study, using rodent subjects, showed that the study participants given parsley experienced superior pancreatic function.

"Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

Read more: https://www.healthline.com/nutrition/parsley

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6257)


Aged garlic is incredibly good for your heart
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Date: May 03, 2019 04:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aged garlic is incredibly good for your heart





Natural compounds found in aged garlic can be very beneficial to cardiac health. For example, a 2016 Los Angeles Biomedical Research Institute study on subjects with metabolic syndrome found that aged garlic extract reduced both the accumulation of new plaque within the arteries and the total amount of plaque present as well. Additional research suggests that aged garlic extract can help reduce C-reactive protein and interleukin levels. The polysulfides in garlic also support greater production of the nitric oxide that helps keep your blood vessels supple, reducing another cardiac risk factor.

Key Takeaways:

  • Aged garlic has several health benefits to the cardiovascular system.
  • As heart disease effects many Americans, eating aged garlic can reduce the risk in 80% of the population.
  • Aged garlic reverses the effects of C protein, which is known to cause inflammation throughout the body.

"The LA BioMed researchers concluded that garlic not only decreased the amount of plaque in the arteries. The extract also stopped new plaque from appearing in the blood vessels. (Related: Aged garlic extract balances your cholesterol levels, study finds.)"

Read more: https://www.naturalnews.com/2019-03-09-aged-garlic-is-incredibly-good-for-your-heart.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6255)


How effective is CBD really?
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Date: April 24, 2019 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How effective is CBD really?





The underlying health benefits of a chemical found in Cannabis known as Cannabidiol, or CBD for short, has potential to relieve pain, treat sleep irregularities, and even potentially treat mood disorders. While it is a cannabinoid, CBD is not psychoactive. Some of the health benefits include assisting in metabolizing serotonin to improve anxiety or depression, lowering blood pressure, improving quality of sleep, and there are even potential treatments using the compound to treat different kinds of seizures.

Key Takeaways:

  • Very often lots of people are quick to jump to a conclusion without carefully analyzing the facts and this arises when cannabis is the issue.
  • The cannabis plant is becoming more popular as its health benefits are coming to light. It is very important for relieving pain and treating mood disorders.
  • Due to the fact that different states are legalizing medical marijuana, one compound in cannabis, CBD, has been brought into the limelight.

"CBD is totally opposite to THC; it is not psychoactive and can be valuable to you by providing various health benefits, including as pain relief and sleep regulation."

Read more: https://bulawayo24.com/index-id-lifestyle-sc-health-byo-157353.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6169)


Why a little sun makes us feel so good
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Date: April 23, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why a little sun makes us feel so good





Who doesn't like basking in the rays of sunshine on a nice summer day? Since sunlight has the natural ability to raise serotonin levels, it naturally has the ability to regulate and improve your mood. Not getting enough exposure to sunlight on a regular basis can actually lead to the same harmful side effects that are associated with obesity and smoking. UV exposure is especially important for those who are impacted by seasonal affective disorder (SAD), even if it is received in an artificial setting.

Key Takeaways:

  • UVB radiation from sunlight is what causes the human body to synthesize critical vitamin D.
  • Vitamin D propels genes in the human body that aid in regulating the immune system and in releasing neurotransmitters in the brain.
  • One of the neurotransmitters directly impacted by vitamin D is serotonin, the lack of which is highly implicated in an array of mood disorders.

"A recent study, found that underexposure to sun carried significant risks, similar to smoking, obesity, and being sedentary."

Read more: https://www.yahoo.com/entertainment/5-reasons-sunshine-totally-good-health-102319967.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6161)


9 Reasons You’re Not Losing Weight on Keto
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Date: April 22, 2019 04:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons You’re Not Losing Weight on Keto





The keto diet can be a very effective way for individuals to shed excess pounds, but if it is not practiced correctly, the results will remain limited. In order to optimize the diet’s effectiveness, dieters who find their progress stalling should attempt to reduce the amount of carbohydrates and proteins they are eating, assess whether their overall food intake might be either too low or too high, focus on triggering ketosis, get regular sleep and exercise. If these strategies fail, it might be time to adjust inflated expectations or consider the possibility of a medical condition that is inhibiting weight loss.

Key Takeaways:

  • Eating too much protein can actually stop the ketosis process if your body processes some of the extra protein into glucose.
  • Eating too much can defeat the purpose of dieting, especially if you snack a lot, but eating too little can make your body conserve more calories by tricking it into guarding against “starvation.”
  • It can be hard for keto diet neophytes to know exactly if they’ve even reached ketosis yet except through testing for ketones.

"To calculate net carbs, simply subtract the total grams of fiber from the total grams of carbs in your foods. High-fiber keto foods like certain veggies are great choices to help keep carb consumption low while squeezing in plenty of vitamins and minerals to support better health."

Read more: https://draxe.com/reasons-not-losing-weight-on-keto/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6147)


The Best Keto Fiber Foods & Why You Need Them
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Date: April 18, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Keto Fiber Foods & Why You Need Them





The Keto diet is well-known for emphasizing the value of healthy fats, but that doesn't mean it neglects the importance of fiber. It is not uncommon for those transitioning to the low-carb, high fat Keto diet to experience problems with digestion. The solution is to consume high fiber foods that keep you in a state of ketosis. These include non-starchy vegetables (e.g., cabbage and asparagus) as well as seeds and nuts. Keto fiber supplements - such as Gum arabic and Chia seeds - can also serve to maintain digestive regularity.

Key Takeaways:

  • Avocado is full of both healthy fats and dietary fiber, making it a valuable staple for people on keto diets.
  • Non-starchy vegetables like cabbage, broccoli, Brussels sprouts and zucchini can provide lots of fiber, vitamins and antioxidants.
  • When eaten in moderation, high-fiber nuts like pistachios, walnuts, almonds and hazelnuts can provide fiber and nutrients and help digestion.

"Eighty percent of your total daily calories should be coming from foods like olive oil, coconut oil, grass-fed butter, nuts and seeds."

Read more: https://draxe.com/best-keto-fiber-foods/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6139)


Vitamin C research booming, 'emerging evidence' promising - ThePress
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Date: April 12, 2019 04:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C research booming, 'emerging evidence' promising - ThePress





Researchers from around the world will convene in Australia, sharing the newest research on Vitamin C. Controversy precedes the gathering, with opposing claims on vitamin C’s effectiveness in treating cancer. This debate harkens back to research conducted in the 1970’s, but the results of recent trial might sway naysayers; it reported an 80% mortality reduction rate for those suffering from sepsis. Supporters from University of Otago claim that vitamin C’s hype has been largely ignored in the past, but more and more studies garner its support. Opposition from the same school submit the gathering evidence is substantial, but more research must be conducted.

Key Takeaways:

  • Vitamin C has potential impact on the treatment of serious illnesses such as cancer.
  • Vitamin C research has been conducted to test the effects it has on sepsis.
  • Vitamin C used to be considered alternative medicine, but science is changing the way doctors view it.

"Alongside traditional treatments, patients with septic shock are being given intravenous doses of vitamin C, totalling about 7g a day."

Read more: https://www.stuff.co.nz/national/health/110559685/vitamin-c-research-booming-emerging-evidence-promising

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6128)


Take better care of your heart by eating more almonds
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Date: April 02, 2019 02:00 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Take better care of your heart by eating more almonds





A recent study showed that nuts are good snacks that can improve triglyceride and cholesterol levels. This study was done with 837 people and showed that the people who benefited the most were those with overall elevated total cholesterol. The results support the idea that eating nuts will lower the risk of heart disease. Other heart healthy snacks recommended include carrots, cucumbers, celery sticks and hummus, along with fruits such as whole apples, pears, peaches or bunches of grapes, oatmeal, and soy protein were listed.

Key Takeaways:

  • Many persons consider almonds to be an ideal snack because they contain various nutrients and have low fat content. But it can also maintain healthy blood lipid levels.
  • Some Canadian researchers reviewed the effects of almonds and used 837 participants to find out whether eating almonds can improve cholesterol and triglyceride levels.
  • The results of the review revealed that indeed almond can reduce total cholesterol, LDL cholesterol, and triglyceride levels but it has no effect on HDL cholesterol levels.

"Among participants who consumed at least 45 grams (g) of almonds per day, a 0.212 mmol/L decrease in total cholesterol was seen. Furthermore, those who have high levels of total cholesterol and consumed at least 45 g of almonds every day experienced a 0.271 mmol/L in total cholesterol."

Read more: https://www.naturalnews.com/2019-01-28-take-better-care-of-your-heart-by-eating-more-almonds.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6108)


Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma
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Date: March 28, 2019 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma





Researchers located in Australia and Iran tested 143 men who were facing infertility in order to see if consumption of omega-3 fatty acids could improve their fertility rates. The docosahexaenoic acid (DHA) that is naturally introduced to the body through omega-3 fatty acids was shown to significantly increase fertility levels in the men who engaged in routine consumption, and it also supplemented their levels of eicosapentaenoic acid (EPA), which is also directly related to adequate fertility rates.

Key Takeaways:

  • Researchers in both Australia and Iran while working on omega-3 fatty acids and their relation to fertility found that Omega-3 fatty acids significantly improved sperm motility in infertile men.
  • Some of the effects the researchers looked at is on docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) supplementation on total sperm concentration and sperm motility.
  • From the treatments carried out on infertile men, they found that there was no effect on sperm concentrations or sperm DHA due to the administration period.

"In conducting the review, they investigated three studies on the supplementation of DHA or EPA, either alone or in combination with other micronutrients, in a total of 147 infertile men. The studies also involved 143 infertile men who belonged to the control group or did not receive any omega-3 fatty acid supplement."

Read more: https://www.naturalnews.com/2019-01-28-supplementing-with-omega-3-can-improve-sperm-motility.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6102)


Omega-3 fatty acids can treat male infertility
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Date: March 27, 2019 12:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 fatty acids can treat male infertility





Medical experts located in Iran and Australia have been studying the connection between the consumption of omega-3 fatty acids and how it can impact male fertility. The study consisted of 143 men that had their semen tested in order to see if it had appropriate levels of DHA and EPA, which are two main components in active fertile responses in men. After consistently taking in omega-3 fatty acids, a recognizable increase in both DHA and EPA were shown.

Key Takeaways:

  • A systematic review that was published in the Journal of Dietary supplements believes that omega-3 fatty acids can significantly improve sperm motility in infertile men.
  • Some of the sperm parameters that were examined to get the effect of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) were sperm motility, sperm DHA, and total sperm concentration.
  • Omega-3 treatments were found to increase sperm motility and seminal DHA concentration but did not affect sperm concentrations and sperm DHA.

"In conclusion, the findings of the systematic review and meta-analysis suggest that supplementing infertile men with omega-3 fatty acids may significantly improve sperm motility and seminal DHA concentration."

Read more: https://www.naturalnews.com/2019-01-25-omega-3-can-treat-male-infertility.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6098)


Take Indian kudzu if you're diabetic: It keeps your kidneys healthy
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Date: November 10, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Take Indian kudzu if you're diabetic: It keeps your kidneys healthy





Diabetes is a serious and chronic condition, which as it progresses can wreak havoc on an array of bodily systems. One potential victim of the havoc is the kidneys. They endure a great deal of oxidative stress in a body that is constantly fighting the effects of diabetes. This ongoing stress overtime does damage the kidneys and can eventually destroy them The condition of oxidative stress endured by kidneys functioning under an ongoing onslaught of diabetic effects is known as diabetic nephropathy. In a worse case scenario it can lead to total renal failure. The organic tuber, Indian Kudzu, is an Aryuvedic medicine staple, besides housing a wealth of antioxidants. Researchers from a Banaras Hindu University recently decided see whether the oxidative power of Indian Kudzu might be able to stand tall against the stress endured by kidneys undergoing diabetic onslaught, thereby protecting them from the ravages of the stress. The study, which used rodent subjects, proved that though oxidative stress in the diabetic rodent subjects was high, the kudzu was able to reduce or reverse some of the damage, due in part to its ability to improve human antioxidant enzyme activity.

Key Takeaways:

  • Diabetes can have many negative effects, including diabetic nephropathy, which can damage and even destroy the kidneys.
  • The condition is caused by oxidative stress, a state that regular consumption of the Indian Kudzu can help slow down and block, making it an effective adjunct to hypertension protocols.
  • The premise that the Kudzu would prove protective was upheld in a study done at A Banaras Hindu University that made use of rodent subjects.

"The tubers are a treasure trove of antioxidants that reduce the effects of oxidative stress and reactive oxygen species related to aging and various ailments."

Read more: https://www.naturalnews.com/2018-11-06-indian-kudzu-for-diabetics-it-keeps-kidneys-healthy.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5825)


Is Cholesterol Bad for Your Brain? Science Says No
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Date: September 11, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Cholesterol Bad for Your Brain? Science Says No





Is Cholesterol Bad for Your Brain? Science Says No

Having too much cholesterol is bad for you. Most people know this fact as it is preached to us from a young age. Do not have too much cholesterol or you will end up having high blood pressure and problems as you get older. However, some people like foods such as eggs a bit too much and this forces them to consume far more cholesterol than they realize. It can be a dangerous match if not handled.

Key Takeaways:

  • If you eat way too many eggs, the chances are that you will have some cholesterol problems.
  • Be smart when you eat and remember that too much of any one thing is usually not good for you.
  • It is crazy to think about all of the bodily functions that go on within us on a daily basis.

"Cholesterol is extremely important for cognitive function. While your brain represents about 2-3 percent of your total body weight, 25 percent of that cholesterol in your body is found in your brain."

Read more: https://www.zliving.com/health/cholesterol-for-your-brain-117041/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5758)


Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency
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Date: May 22, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency





Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency

Pyridoxamine (aka Vitamin B6) is a water soluble vitamin of the B Complex family with a range of important nervous system and stress regulation functions. B6 helps regular immunity, protect the skin, prevent cognitive decline (especially in seniors) and provide for a steady, healthy emotional state and sleep cycle. Foods rich in B6 run the gamut from plant-based sources like chickpeas, tofu, brown rice and avocados to beef liver, chicken breast, yellow tuna and other animal sources.

Key Takeaways:

  • There is a correlation between lower cognitive function and homocysteine, which vitamin B6 can help.
  • This vitamin can help create hemoglobin which helps reduce the risk of anemia or anemic symptoms.
  • Vitamin B6 can help reduce signs of aging due to it preventing conditions such as dry skin.

"In the research test groups, it was shown that Vitamin B6 benefits cognitive health in such a way that it can significantly reduce serum total homocysteine (tHcy) levels. This process is especially helpful when B6 is taken in supplement form; even then, it can better aid cognitive health when used alongside additional vitamins such as B12."

Read more: https://healthyfoodmaster.com/vitamin-b6-benefits-food-sources-dietary-allowance-deficiency/

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4 benefits of using Himalayan salt
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Date: January 28, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 benefits of using Himalayan salt





Everyone needs salt in their diet, and almost all recipes call for added salt. However, there are many different types of salt, all of which have different characteristics. Himalayan salt is one kind which has gained attention recently, largely due to its unique benefits. Specifically, it can aid in weight loss, lead to easier sleep, support heart health, and help to avoid dehydration. One can reap these benefits by either consuming the salt or soaking in a bath made with this salt.

Key Takeaways:

  • Special Himalayan pink salt has a number of benefits which can help people.
  • The salt can aid in weight loss, help with sleep, support heart health, and prevent dehydration.
  • Users can obtain these benefits by consuming this salt or soaking in a bath make with it.

"Himalayan salt is totally different from the bleached and processed table salt that most people use daily; it contains 84 trace minerals, which makes it exponentially healthier than table salt that has been extensively processed, stripping it clean of its natural minerals."

Read more: https://www.naturalnews.com/2018-01-27-4-benefits-of-using-himalayan-salt.html

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Chlorella supplementation 'more effective in unhealthy subjects,' researchers say
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Date: October 26, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chlorella supplementation 'more effective in unhealthy subjects,' researchers say





This is interesting research on chlorella supplementation. It actually turns out that unhealthy subjects responded better to it than healthier ones. This is probably due to the fact that their health was so much in need of improvement. There need to be more studies on this subject now because we need to know which health conditions would respond the best to it. Scientific studies do well when they have a diverse group of test subjects with different conditions.

Key Takeaways:

  • Taking the supplement Chlorella has been shown to have benefits on health, seemingly more so on sick and/or malnourished individuals.
  • Chlorella has a type of fiber that binds to fat and as such lowers the absorption of Cholesterol.
  • Just because there appears to be benefits, researchers haven't concluded if Chlorella is the sole cause, but it looks good.

"Consuming chlorella as a supplement improved levels of total cholesterol, systolic blood pressure, and other indicators of cardiovascular disease risk—but may be a better value to unhealthy populations, according to a new meta-analysis."

Read more: https://www.nutraingredients-usa.com/Article/2017/10/19/Chlorella-supplementation-more-effective-in-unhealthy-subjects-researchers-say

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Artichoke extract found to lower high cholesterol and protect the liver from alcohol damage
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Date: September 22, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Artichoke extract found to lower high cholesterol and protect the liver from alcohol damage





Pharmaceutical companies are constantly coming up with more and more medications to treat all kinds of issues and the doctors have no problems prescribing these pills. It is no wonder that due to side effects and cost people are looking for a more natural way to care common ailments. A recent study out of China has shown that an extract from the nutrient rich artichoke can actually lower cholesterol and help reverse liver damage caused by alcohol. Read here about this safe alternative to prescribed medication.

Key Takeaways:

  • More and more people are looking for natural solutions for conditions that are typically treated with pharmaceuticals, which often have negative side effects.
  • According to a study published in Nutrition and Liver Disease, artichoke extract can decrease high cholesterol levels and protect the liver from alcohol-induced injury.
  • Artichoke extract, combined with a healthy diet, has the potential to help some people stay off risky statins and safely control their cholesterol.

"In a Chinese study published by the journal Nutrition and Liver Disease, artichoke extract was shown to significantly prevent elevated levels of total cholesterol and triglycerides while reducing the inflammatory infiltration, degeneration and necrosis of hepatocytes in the liver, indicating a powerful effect against acute alcohol-induced liver injury."

Read more: http://www.naturalnews.com/2017-09-14-artichoke-extract-found-to-lower-high-cholesterol-and-protect-the-liver-from-alcohol.html

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Scientists: Children need microbes, not antibiotics, to develop immunity
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Date: August 22, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists: Children need microbes, not antibiotics, to develop immunity





To vaccinate or not to vaccinate… that is today’s question. You will not find a more polarizing discussion in today’s world. Not even Trump can compare to this question. Parents, grandparents, caregivers, teachers, etc pick one side and one side only. Have you ever tried having a simple educated conversation on this topic? Attacks and attacks only are the product of that debate not doubt. Check out this video for a very interesting point of view. It challenges the notion that immunity can be created by microbes. Think about that for a moment, a Totally new way for us to think about immunity.

[video mp4="https://www.healthnutnews.com/scientists-children-need-microbes-not-antibiotics-to-develop-immunity/"]

Key Takeaways:

  • Microbes are needed in the human body to help program our immune systems to fight off diseases.
  • Use of hand sanitizers and certain soaps has killed microbes in the human body resulting in an immune system that is weakened and unable to fight disease.
  • Humans are not born with any microbes but rather they come into contact with them over time.

"While we’ve known for decades that hand washing is important, for some reason, about a decade ago people started freaking out about dirt and started over sanitizing everything."

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It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days
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Date: July 07, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days





To the casual consumer, fat burners are scary and confusing. With good reason, too — 99% of them are admittedly Total garbage. Whether it’s a product that uses ineffective ingredients, one that’s overly dangerous, or an online marketing scam, there is way too much noise out there. Google’s no help either — searching for best fat burner is spammed to the high heavens. But there’s good news: in that other 1% of products lay a hidden gold mine. There are a number of ingredients that work to help your body burn more fat than it normally would — and when they’re mixed responsibly and effectively, you can safely get a serious yet natural boost to your metabolism.

https://www.youtube.com/watch?v=bRWUC5ibxlg&rel=0

Key Takeaways:

  • Lemon is a potent weight loss ingredient that help eliminate bacteria in your body.
  • being rich in fiber it will keep you full longer and help cut down food and snack cravings.
  • The results will appear in a short period of time and leave you speechless.

"In order to maintain healthy weight you will need to follow a strict healthy diet regime and exercise on regular basis. Fortunately, you can do a bit more in order to speed up that process, by implementing natural ingredients which prevent accumulation of fat in the tissues, and naturally accelerate the fat burning process and metabolism."

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Study Says Cutting Saturated Fat Doesn’t Reduce Heart Disease Risk
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Date: June 11, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study Says Cutting Saturated Fat Doesn’t Reduce Heart Disease Risk





People link saturated fat to many conditions including heart disease, but according to this study the two aren't linked that closely. If you cut saturated fats out your risk doesn't go down. It would if they were linked. It's important to know what does and doesn't contribute so you can keep your heart healthy. It's one of the most important organs. You might still want to watch your saturated fats but not because of heart disease.

Key Takeaways:

  • Saturated fat does not clog the arteries, contrary to popular belief.
  • Taking brisk walks, eating "real food", and minimizing stress are key to reduce heart disease risk.
  • Best approach to treating heart disease is getting to the root cause: Inflammation

"While doctors have long emphasized lowering LDL cholesterol, the report contended that a high total cholesterol to HDL cholesterol ratio is a more accurate predictor of an elevated risk for heart attack and stroke."

Read more: https://www.oliveoiltimes.com/olive-oil-health-news/study-says-cutting-saturated-fat-doesnt-reduce-heart-disease-risk/56777

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The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function
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Date: May 24, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Coconut & Thyroid Connection: How This Tropical Nut Supports Healthy Thyroid Function





In the wake of conveying my third kid 15 years back, I ended up plainly stuck at a weight I was not content with. Knowing all the correct things to do, I did them and still, no weight reduction happened. A decent place to begin revealing issues is to consider the effectiveness of the thyroid. Once named a scoundrel fat equipped to pulverize, coconut oil is presently being held onto as the most advantageous soaked fat on the planet and all things considered.

Key Takeaways:

  • Your thyroid affects your total health, and blood tests do not always indicate a problem.
  • Coconut oil can help regulate thyroid issues and provide many other health benefits.
  • Eating a whole foods diet can greatly impact health, as well as stopping processed foods.

"Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health-destroying conditions, including thyroid problems."

Read more: http://www.thealternativedaily.com/coconut-oil-thyroid/

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Burning Mouth Syndrome Symptoms + 9 Home Remedies
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Date: May 02, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Burning Mouth Syndrome Symptoms + 9 Home Remedies





Burning mouth syndrome can be unpleasant and uncomfortable. It's good to know the signs because you may have that or you could have something else like thrush where the treatment is totally different. This also gives home remedies for fixing it. These are easily obtained so you can treat it without a lot of hassle. You should soon start feeling better if that is what you have. if you suspect it's not that but something else a doctor can help you.

Key Takeaways:

  • Burning Mouth Syndrome can be brought on by stressful or traumatic life events.
  • Burning Mouth Syndrome could be an indicator of a serious medical condition.
  • Increasing intake of some nutrients, such as vitamin B12, zinc, and iron can help to alleviate Burning Mouth Syndrome.

"Like many other chronic pain conditions, finding an effective burning mouth syndrome treatment can take time and persistence; no two people experience pain or relief in the same manner."

Read more: https://draxe.com/burning-mouth-syndrome/

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Eating olives made warts disappear
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Date: April 09, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating olives made warts disappear





The article, posted by the King Features Syndicate inc., discusses the affect that eating olives had on the author's wart problem. The author then discusses the effects of other types of foods and substances and their impact on health issues such as krill oil and cinnamon. Details for health studies in different countries are given at the end of the article to help support the author's opinions on the subject as well as giving explicit details on the types of ingredients used in the studies.

Key Takeaways:

  • Jars of olives mysteriously helped get rid of two cases of warts
  • Krill oil is a great supplement for omega-3s, without the fish burps!
  • Cinammon can lower your cholesterol and total blood sugar, as shown in a controlled study

"It turned out to be a 12-ounce jar of stuffed olives that I consumed after work"

Read more: http://www.vindy.com/news/2017/apr/07/eating-olives-made-warts-disappear/

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Eat More Fat- it’s Good for You!
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Date: March 15, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat More Fat- it’s Good for You!





Saturated fats are an essential part of your diet, you need saturated fats for cell function and to fight off infections as well as heart health. Eating fats doesn't make you fat, it keeps you full and is used for energy. Eating saturated fats in moderation while avoiding high amounts of sugar is the key to a healthy diet. Saturated fats can increase HDL or good cholesterol, it's also a source of heart and brain healthy fats.

Key Takeaways:

  • We’ve been trained to be afraid of fat, especially saturated fat. However, you will find that they are not as evil as you’ve been taught to believe.
  • Eating fat doesn’t make you fat. In fact, Totally eliminating it or seriously limiting it from your diet can actually make you gain weight.
  • Pay attention to saturated fats for foods high in sugar because those can increase your chances of developing coronary heart disease and diabetes.

"We’ve been trained to be afraid of fat, especially saturated fat."



Reference:

//www.healthnutnews.com/saturated-fat-good/

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Medical News Today: Cholesterol levels: What they mean and keeping them healthy
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Date: March 14, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical News Today: Cholesterol levels: What they mean and keeping them healthy





Have you ever thought about what Cholesterol really is? Cholesterol is in our diets when we eat animal products. When we eat animal products our liver increases the production of Cholesterol. There are many terms we hear when talking about Cholesterol: LDL, HDL, VLDL and Total cholesterol levels. Cholesterol impacts heart health.A simple blood test can show you what your levels are and as we get older it is important to talk to your doctor about your levels.

Key Takeaways:

  • Healthy levels of cholesterol allow the body to produce and maintain the right amounts of vitamin D and hormones and also helps with digestion.
  • Cholesterol can also be found in foods, such as meat, poultry, and full-fat dairy products.
  • However, high levels of cholesterol can have negative health effects, which your doctor may want to test for.

"Having the correct cholesterol levels helps the body to produce and maintain the right amounts of vitamin D and hormones, and helps with digestion."



Reference:

//www.medicalnewstoday.com/articles/316190.php

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How Soy Can Both Prevent Breast Cancer And Fuel Its Spread
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Date: March 13, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Soy Can Both Prevent Breast Cancer And Fuel Its Spread





Soy is one of the most controversial food items in the modern diet. There is soy in almost every food in the world. While there are benefits to soy, there are also draw backs. Soy can help provide the nutrition need to fight breast cancer in women, but it can also cause it in men. This is why there is so much controversy around it, and it may be better off cutting it out of your diet totally.

Key Takeaways:

  • Eating soy can be a good thing due to its taste and low calories
  • Some women who have or are at risk of developing breast cancer should not eat soy
  • It may be that soy is OK to consume before cancer is developed

"To eat soy or not: That’s the question many U.S. women have been asking."

Read more: http://www.huffingtonpost.com/entry/how-soy-can-both-prevent-breast-cancer-and-fuel-its-spread_us_5894b9eee4b040613136a214

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Developments in the Legal Cannabis Industry
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Date: March 03, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Developments in the Legal Cannabis Industry





The legal marijuana industry is currently the fastest-growing business in the United States. If it continues to expand and reaches all 50 states, it could become even bigger than the organic foods market. According to The ArcView Group, a research company focused on cannabis industry investment, the U.S. market grew 74% in 2014, up from the prior year of $1.5 billion.

Key Takeaways:

  • states that have legalized cannabis are benefiting from taxes.
  • Colorado is expected to generate $135 million in cannabis taxes and licenses fees in fiscal year 2015-16
  • the Cannabidiol (CBD) market will grow to a $2.1 billion market in consumer sales by 2020 with $450 million of those sales coming from hemp-based sources.

"A report published by The Hemp Business Journal estimates that the Cannabidiol (CBD) market will grow to a $2.1 billion market in consumer sales by 2020 with $450 million of those sales coming from hemp-based sources. In 2015, the market for consumer sales of hemp-derived CBD products was $90 million, plus another $112 million in marijuana-derived CBD products which were sold through dispensaries - bringing a Total CBD market to $202 million last year"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.prnewswire.com/news-releases/developments-in-the-legal-cannabis-industry-614706044.html&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNF1jG0FcTxCJrY6tW_jWu1BLTmmNA

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Medical News Today: Is shrimp high in cholesterol? Nutritional and heart health information
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Date: March 02, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical News Today: Is shrimp high in cholesterol? Nutritional and heart health information





Shrimp are rumored to be unhealthy and elevate your cholesterol. Rest assured, shrimp and other shellfish are nutritious foods that can play a part in any diet. Shrimp are packed with minerals, so this needs to be considered as a part of some diets that restrict minerals such as sodium. As with all foods, shrimp can be cooked in both healthy and unhealthy ways

Key Takeaways:

  • One serving of shrimp contains 189 milligrams of cholesterol, which translates to roughly 60 percent of the Total recommended amount of cholesterol per day.
  • Shrimp are now generally considered safe for people with high cholesterol to eat. They contain a number of useful nutrients.
  • What is more damaging to cholesterol and a heart-healthy diet is not the shrimp so much as the way it is prepared.

"One serving of shrimp contains 189 milligrams of cholesterol, which translates to roughly 60 percent of the Total recommended amount of cholesterol per day."



Reference:

//www.medicalnewstoday.com/articles/315947.php

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Ways to Decrease the Risk of Heart Attack
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Date: February 20, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ways to Decrease the Risk of Heart Attack





There are ways to decrease the risk of having a heart attack. A heart attack is a life changing event that hurts a lot of people and getting rid of the risks is one important way to avoid having this terrible thing happen. Eating right and exercise are two really important things. Replace burger with something like fish and eat more fruits and veggies.

Key Takeaways:

  • Researchers at the Harvard School of Public Health report the magic ingredient in fish is omega-3 fatty acids. Fatty acids, like Aspirin, add oil to the blood, making it less likely that platelets will stick together to form a fatal clot.
  • Dr. Ernst Schaefer, chief of the Lipid Metabolism Laboratory at Tufts University in Boston, says the best way to lower CRP is to lose weight, and to keep away from processed foods and many dessert items that are high in pro-inflammatory omega - 6 fatty acids.
  • Sytrinol consists of citrus and palm fruit extract, known as plant sterols. This remedy is shown to be effective in decreasing Total cholesterol, triglycerides, LDL the bad cholesterol, and in increasing HDL, the good cholesterol.

"New evidence shows that an enteric-coated 81 milligram Aspirin daily decreases the risk of a second coronary attack."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//canadafreepress.com/article/ways-to-decrease-the-risk-of-heart-attack&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGflVp8jNuKNf9UCAovSU1ygB9oFg

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Fibre supplement boosts weight loss and lowers blood sugar in obese adults: Study
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Date: February 11, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fibre supplement boosts weight loss and lowers blood sugar in obese adults: Study





Fiber is important for the body. It helps keep our digestion regular. It can be found in foods and there are also supplements you can take. They contribute to weight loss and lower blood sugar in adults according to the study mentioned here. This would help out diabetics and others.

Key Takeaways:

  • They conducted a study on fiber supplementation’s effects on weight management – with randomized trials in three, six and 12-months durations involving three groups of overweight and obese individuals, ages 19-68 years old.
  • Findings revealed that Total cholesterol levels were “significantly lower in the PGX group at after the three and six months compared to baseline records.” The cholesterol levels were also lower in the PSY group at three and six months compared to the participants’ baseline measurements.
  • High-density lipoprotein (HDL) cholesterol – also known as the ‘good cholesterol’ were lower in the PSY group at three months compared to baseline, but higher in the PGX group after 12 months of supplementation compared to that of the control group.

"Researchers think that the high viscosity of PGX might have caused participants to decrease their food intake, which then lead to significant weight loss, lipid, insulin, and glucose reductions."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.nutraingredients-usa.com/Research/Fibre-supplement-boosts-weight-loss-and-lowers-blood-sugar-in-obese-adults-Study&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNF3uZkc4aF6cRlPeKpXVw5m9Gy68g

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The Difference Between Type I and II diabetes.
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Date: January 19, 2017 10:26 PM
Author: Darrell Miller
Subject: The Difference Between Type I and II diabetes.

There are mainly two different types of diabetes - Type 1 diabetes and Type 2 diabetes.

Type 1 diabetes is known as insulin-dependent or juvenile diabetes. It is a condition in which there is an absolute lack of insulin. Due to the attacking of the body's immune system, the beta cells which are present in the pancreas and are responsible for making and secreting insulin die. Thus, there are no cells available to make insulin. So, in this case, the body will die without getting supplemental insulin immediately or in near- immediate future. The only treatment for this diabetes is insulin shots. Almost 10% of the people get this diabetes.

Whereas in type 2 diabetes, beta cells are present therefore insulin is also present. This diabetes is also known as non-insulin dependent diabetes. Insulin production produced is less than the amount of insulin the body requires. Almost 90% get affected by this type of diabetes. Treatment includes proper diet, exercise, and pills.

Usually, type 1 diabetes starts during childhood whereas type 2 diabetes is usually diagnosed during adulthood. As type 1 diabetes affects mostly young babies and children, it is known as juvenile-onset diabetes. People who have type 1 diabetes lack Total insulin whereas type 2 diabetics have too little insulin.

Even the causes of type 1 and type 2 diabetes are entirely different. It is not possible to prevent type 1 diabetes whereas type 2 can be avoided. But type 2 diabetes may be genetic also. It may be the result of obesity or high blood pressure. The symptoms of type 1 diabetes are very severe. Suddenly the child becomes feeble and sick; urination is increased, experience increased thirst, nausea, vomiting, stomach and abdominal pain, excessive fatigue, weight loss and decreased appetite. Immediate medical attention or usually hospitalization is required for the person suffering from these symptoms. On the other hand, type 2 is often diagnosed before the presence of any symptoms.


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Dietary magnesium tied to lower risk of heart disease and diabetes
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Date: January 12, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dietary magnesium tied to lower risk of heart disease and diabetes





Recently there has been a tie shown between dietary magnesium and a lowered risk of heart disease and diabetes in general. The increase in magnesium intake was shown to be associated with a nineteen percent reduction with the risk of diabetes in general. An increase with the intake in magnesium also showed a ten percent reduction in the odds of death from various causes during the study itself.

Key Takeaways:

  • A diet rich in magnesium – found in foods like leafy greens, fish, nuts and whole grains – may help lower the risk of chronic health problems like heart disease and diabetes, a research review suggests.
  • Compared with people who had the lowest levels of magnesium in their diets, people who got the most magnesium were 10 percent less likely to develop heart disease, 12 percent less likely to have a stroke and 26 percent less likely to develop diabetes.
  • The study findings suggest that increased consumption of magnesium-rich foods may have health benefits, the authors conclude.

"When researchers looked at the effect of increasing dietary magnesium by 100 milligrams a day, they didn’t find a statically meaningful impact on the Total risk of cardiovascular disease or coronary heart disease."



Reference:

//www.reuters.com/article/us-health-diet-magnesium-idUSKBN14J1DG?feedType=RSS&feedName=healthNews

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Development of castor oil.
TopPreviousNext

Date: January 03, 2017 09:46 PM
Author: Darrell Miller
Subject: Development of castor oil.

There are about hundreds of castor oil factories in China, of which only about 10% castor oil manufacturers start working; large processing plants have around 20; only nine plants have tens of thousands processing capacity. About 70% of Chinese castor oil processing factories in stop production or semi-shutdown state, because there are no adequate, high-quality raw material castor sources. At the end of the 1980s, China extends and built several large scale castor oil factories, each factory's Total amount of annual output of castor oil are in 10 -15 thousand tons, Total production capacity is about 55,000 tons per year.

The world's major markets of castor oil were concentrated in North America and Europe, of which the France, Britain, Netherlands, United States, Germany, five countries accounted for 61% of annual fuel consumption.

India castor oil used in making soap has about 1.6-1.8 million tons, the textile industry uses 2-3 thousand tons, chemical industries use 2-3 thousand tons, lubricating oil use 5-6 thousand tons, the rest for exporting. In Japan's castor oil use amount, paints accounted for 28.6%, the surfactant is 12.3%, cosmetic raw material is 8.2%, resin is 5.7%, hardened oil is 17.8%, sebum oil is 12.9%, others is 14.5%. Japan needs to import large quantities of castor beans every year; they are mostly imported from China, Pakistan, Indonesia, Sri Lanka, Philippines, Vietnam, Ethiopia, Brazil and other countries. Castor oil in the United States for the production of plastics and resins was accounted for 25.9%, fatty acids accounted for 12.7%, lubricating oil accounted for 6.3%, paint accounted for 23.7%, cosmetics (mainly synthetic waxes) accounted for 2.1%, others such as inks, surfactants accounted for 29.1%, these castor oils are imported from foreign countries.

Every year, the world needs 700 thousand tons of castor oil, convert into 1.6 million tons castor beans. Nowadays, gasoline resource was gradually reduced, transportation, live used gasoline was rapidly increasing, use gasoline as a raw material for synthetic material will be increasingly constrained in cost. And the United States study found that long-term exposure to polymers which synthesized by gasoline was harmful to human health. California and some other states have enacted laws and regulations for this, to restrict and gradually prohibit using synthetic resin in city buildings, interior facilities and human health-related sites and articles, which is polymerized from petroleum, natural gas cleaved into monomers raw materials, it makes castor oil's demand was rising sharply.

Castor cultivation in China is very commonly; there is no open planted regional division. South from Hainan Island, north to Heilongjiang is cultivated. Because castor hybrids with drought resistance, thin ridge resistant, saline-alkaline tolerance, well-adapted, simple to manage, less invest, high efficiency and other salient features, no matter grain field or hills, rocky land, saline-alkali soil and even around the house can be grown it. So anywhere in China can be planted castor.


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6 surprising ways Christmas is actually good for your health
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Date: January 03, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 surprising ways Christmas is actually good for your health





It’s the Holiday season and with that comes family, friends, gifts, and more. This article provides six ways Christmas is good for your health. Are you a fan of cheese? This article is for you. Do you like board games? This article is for you. Check out the article for the rest of the benefits of the Christmas season

Key Takeaways:

  • Cheese contains tryptophan, which boosts your mood. It also contains probiotics, which helps your digestion. It’s also full of omega 3, calcium, vitamin D, B-complex vitamins and protein.
  • Turkey is an incredibly healthy meat to eat. It’s a brilliant source of protein, helps balance blood sugar levels and is a good source of tryptophan.
  • A study from the University of Reading shows that drinking prosecco can lower your blood pressure, increase your blood circulation and so decrease your chances of having a stroke.

"Just like turkey, it seems to be only at Christmas that you really tuck into Brussels sprouts – we’re not sure why, because we’re Totally into our sprouts when we do eat them."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//home.bt.com/news/science-news/6-surprising-ways-christmas-is-actually-good-for-your-health-11364124098531&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFWfw6rKBOEBh5qQk4tLuMcCOYfoQ

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What changes are coming to the Nutrition Facts label?
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Date: January 02, 2017 09:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What changes are coming to the Nutrition Facts label?





Nutrition and how company’s market to consumers has been a hot topic lately. This article focuses on the changes coming to the nutritional labels included on many of the products you will find in your local grocery store. If you are the type of person who focuses on the labels included on the products you are buying, this is definitely a good read.

Key Takeaways:

  • Nutrition labels will now show serving sizes based on the sizes of the servings people typically eat, rather than on how much they should eat.
  • The FDA decided to include Added Sugars on the labels, based on the recommendation for Americans to have no more than 10 percent of the daily calories come from added sugars.
  • Calories from fat will no longer be seen on the nutrition labels since the type of fat is more important to health than Total fat.

"Nutrition labels will now show serving sizes based on the sizes of the servings people typically eat, rather than on how much they should eat."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//msue.anr.msu.edu/news/what_changes_are_coming_to_the_nutrition_facts_label&ct=ga&cd=CAIyGjY3NzEzYzg1MjE0ZjUwYzU6Y29tOmVuOlVT&usg=AFQjCNGTXycY5MzIEkkgdHND5nT12WRaNg

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What is CBD? The Everyday Guide to Cannabidiol
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Date: January 01, 2017 11:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What is CBD? The Everyday Guide to Cannabidiol





CBD, which is rapidly gaining popularity, is known for its immense healing properties that are just being discovered as scientific research into the cannabis plant expands. "CBD is quickly expanding beyond the medical marijuana community and into Totally new demographics. This rapid growth is certain to continue as more and more individuals discover how CBD can play a positive role in their own healthcare outcomes," said Patrick O'Malley, President of Good Life Colorado. Dr. Noel Palmer, Ph.D., The Chief Scientist at Mary's Medicinals, is equally enthusiastic the excitement around CBD, "CBD has amazing therapeutic efficacy for a large variety of conditions, but it doesn't get you stoned. For those who want a plant-derived medicine, CBD is an great option with very few negative side effects."

Key Takeaways:

  • "CBD is quickly expanding beyond the medical marijuana community and into Totally new demographics (senior citizens and athletes, to name just two).
  • For those who want a plant-derived medicine, CBD is an great option with very few negative side effects."
  • Hemp products are distributed nationally and are regulated by the Department of Agriculture. You can purchase CBD online and have it shipped to your home within the United States.

"As America's fastest growing industry, the legal cannabis industry is navigating unchartered territory by producing and selling products made from a versatile plant that has been in the shadows for the last 80 years."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.prnewswire.com/news-releases/what-is-cbd-the-everyday-guide-to-cannabidiol-300381692.html&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNFAZaHhfFZAWdhl-PHxz44zzsKeSA

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Stay fit and healthy — without breaking a sweat
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Date: December 19, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stay fit and healthy — without breaking a sweat





Staying healthy can be a difficult task, but it can be simpler than you may imagine. All it requires is a little more movement on your part. Taking the stairs instead of the elevator, or parking your car at the end of the parking lot are all easy ways to get more movement and activity in.

Key Takeaways:

  • Across the world, almost one-third of adults are not physically active, and in the United States, that number is as high as 50 percent.
  • The average exercise time for adults is 18 minutes, and more than half of all leisure time is spent watching TV or engaging in other sedentary activities.
  • As a result, most people get less than the recommended 30 minutes of moderate to vigorous exercise five days a week, for a Total of 150 minutes of purposeful exercise.

"The average exercise time for adults is 18 minutes, and more than half of all leisure time is spent watching TV or engaging in other sedentary activities. As a result, most people get less than the recommended 30 minutes of moderate to vigorous exercise five days a week, for a Total of 150 minutes of purposeful exercise."



Reference:

//www.mayoclinic.org/stay-fit-and-healthy-without-breaking-a-sweat/art-20270843

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The 3 biggest feeding mistakes you can make with your preschooler
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Date: December 19, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 3 biggest feeding mistakes you can make with your preschooler





Feeding a preschooler can be a daunting task. It is difficult when all they want is unhealthy food, and shun any attempt at giving them something healthy. There are some mistakes which can be avoided. Do not let them drink till their full, or eat a constant stream of snacks. At a young age it is time to impress on the importance of healthy eating.

Key Takeaways:

  • It’s Totally understandable why parents do this; after all, nobody wants their child to go hungry. So they fill the plate with chicken fingers and French fries and skip the vegetables.
  • They serve white bread and not whole grain, they let them eat chips instead of apple slices for snacks. The kid is happy and eats up, so the parents are happy.
  • The problem is that not only is the child not eating a healthy diet, the child isn’t learning to like the foods that can keep him healthy for a lifetime.

"Don’t be a short-order cook."



Reference:

//www.health.harvard.edu/blog/the-3-biggest-feeding-mistakes-you-can-make-with-your-preschooler-2016120610804

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Heart health: why low cholesterol is no longer the focus
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Date: December 18, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Heart health: why low cholesterol is no longer the focus





One of the main focuses in healthcare today is lowering cholesterol. While it is one of the few things about improving heart health that you can change fairly easily, it is not the only factor involved. Most doctors look to the Total cholesterol to give an idea of a person’s health, but the HDL is actually the most important value to know. By consuming more foods like fish, vegetables, and nuts, we can help increase our HDL levels. This will, in turn, lower our LDL and Total cholesterol values. We should be focusing on our good cholesterol, not Total cholesterol.

Key Takeaways:

  • Hugely complex, cardiovascular health is influenced by multiple factors – from family history, age and gender, to weight, blood pressure and physical inactivity.
  • High-density lipoprotein (HDL) cholesterol and inflammation are far more important dietary markers than LDL or Total cholesterol.
  • Zabetakis’ work has identified polar lipid fractions in foods such as red wine, fish and olive oil as potential modulators of atherogenesis – the formation of abnormal fatty or lipid masses in arterial walls.

"Foods that feature in the Mediterranean diet pyramid, such as fish, olive oil, vegetables and nuts, can increase ‘good’ HDL cholesterol and reduce inflammation, a biochemical trigger in the development of cardiovascular disease, high blood pressure, cancer, HIV, type-2 diabetes and Alzheimer’s."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.foodmanufacture.co.uk/Ingredients/Heart-health-good-versus-bad&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNERbF-gfAxsYerF4M_vLOA7xqXZdQ

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Heart disease protein could be connect to brain damage: Study
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Date: December 16, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Heart disease protein could be connect to brain damage: Study





Women over the age of 50 who follow a high-protein diet could be at higher risk for heart failure, especially if much of their protein comes from meat, according to preliminary research presented at the American Heart Association's Scientific Sessions 2016. Researchers evaluated the self-reported daily diets of 103,878 women between the ages of 50 and 79 years, from 1993 to 1998. A Total of 1,711 women developed heart failure over the study period.

Key Takeaways:

  • According to a new study, the level of a certain protein in the blood is linked to heart disease and early stage brain damage.
  • The study shows that the presence of NT-proBNP in the blood is indicative of sub-clinical heart disease and brain diseases like strokes or dementia.
  • Further research, including follow-up brain MRI studies and measurements of NT-proBNP, is needed to better understand the relationship.

"The study, published online in the Journal of Radiology, has said that a substance or marker in the blood is indicative of sub-clinical heart disease and brain diseases like a stroke and or dementia, and could speed up initiation of treatments and lifestyle changes, potentially slowing or even reversing the disease’s course."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.hindustantimes.com/health-and-fitness/heart-disease-protein-could-be-connect-to-brain-damage-study/story-t0pDSjXmMHRvFGnridyENO.html&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNGitbxGFiZpCbRhb9ozY4qbFpilxw

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Beer me: Can booze help heart health?
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Date: December 01, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Beer me: Can booze help heart health?





Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels. Moderate alcohol consumption can reduce heart disease risk by up to 25%, and this is likely due, at least in part, to alcohol’s positive effects on HDL “good” cholesterol levels. In a review of 84 studies, people who drank one or fewer alcoholic drinks a day were 14% to 25% less likely to develop heart disease compared to their tee Totaling counterparts.

Key Takeaways:

  • Explaining how alcohol can actually help your heart.
  • Shows which kinds of alcohol have the best cardiovascular benefits.
  • Explaining how a glass of wine a day is a great thing.

"Dangers of drinking too much include alcoholism, high blood pressure, obesity, stroke, breast cancer, suicide and accidents. So it is important to be careful about how much alcohol you consume."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://smcorridornews.com/beer-me-can-booze-help-heart-health/&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNHIY_TgaLYWjK3fYZs9LPh081AA4Q

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Oregano Plant Is the Most Potent Antimicrobial In The world
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Date: November 15, 2016 07:24 PM
Author: Darrell Miller
Subject: Oregano Plant Is the Most Potent Antimicrobial In The world

Along with its culinary usage, oregano shows antimicrobial and antioxidant properties and possess probable activity like an antispasmodic and in diabetes. But there is no clinical proof to facilitate the usage of oregano in any signs. Normal or wild oregano is a perennial plant grown in the Mediterranean region and Asia. It is also cultivated in the United States. The creeping rootstock of oregano makes a downy, square, purplish stem with reverse ovate leaves. The plant stem also grows about 76cm tall. Purple two lipped flowers develop in terminal groups from July to October.

Features of Oregano


This plant has been a normal ingredient in Italy, Spain and Italian dishes like a spice and flavouring compound for several years. Its basic purpose was like a cautious digestive and circulatory stimulant. This plant has been availed in perfumery for the volatile oil materials, particularly in scenting soaps. The antiseptic feature of medicinal and aromatic plants and the extracts have been identified since antiquity. It has been recommended that an infusion of the new herb is useful in treating a collapsed stomach and indigestion, colic, headache and nervous problems as well as for some respiratory ailments. A mixture of the flowers has been utilized to avoid seasickness.

Uses of Oregano


The oil of this plant has been availed externally in lotions and liniments and to ease toothache. Oregano has been utilized like an ant repellent. Oregano has ursolic and oleanolic acids, hydroquinones, flavonoids, rosmarinic, caffeic,tannins, lithospermic acid and phenolic glycosides. The compounds of phenolic represent seventy one percent of the full oil. The carvacrol and polar phenols thymol are accountable for several of the properties of the necessary oil as well as terpinene and P-cymene. Research has compared the impacts of oregano necessary oil, carvacrol and thymol on fungi. All three Totally reduced fungal development of aspergillus and penicillium species. The oil also seems to possess certain activity against Candida species, probably due to the reason of its carvacrol content.

The oregano volatile oil have explained in vitro antibacterial activity against different types of gram negative and gram positive microorganisms like pseudomonas, listeria, salmonella, proteus and clostridium species as well as certain methicillin resistant. There are different reports explaining antiparasitic activity of oregano. The origanum vulgare oil has been presented to remove normal parasites in pheasants and chickens. There are also some other Potent Antimicrobial seen in the world like clove, cinnamon, nutmeg, onion, garlic, anise, sassafras, ginger. These all have certain amount of antimicrobial properties in it.



Related Products

0210780153831

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Sugar: What Kinds to Eat and When
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Date: November 08, 2016 07:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sugar: What Kinds to Eat and When






You’ve made the decision to cut out sugars, but what does that mean now? Once we were told to focus on simple versus complex sugars, but today the question is whether the sugar you are eating is unrefined or processed. Unrefined sugars from whole foods still hold onto many of their other benefits, while processed foods have been stripped of their natural nutrients and turned into empty calories.

Key Takeaways:

  • All sugars are carbohydrates, known as "simple" carbs, since they're composed of just one sugar molecule.
  • For instance, one gram of a cracker will contain four calories, but one gram of an orange contains about 0.2 calories, because the bulk of its weight is water and fiber.
  • Although sugar is lower in Total calories per gram than fat, it contributes mightily to a fatty frame.

"The label on a can of Pepsi reads 41 grams of carbs and 41 grams of sugar. This means that every single carbohydrate comes from sugar. The label on a package of plain oatmeal will read 18 grams of carbs and only one gram of sugar."



Reference:

//www.mensfitness.com/nutrition/sugar-what-kinds-eat-and-when-0


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How Useful is Silica?
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Date: October 31, 2016 01:22 AM
Author: Darrell Miller
Subject: How Useful is Silica?

Lots of people presume that their hair loss and skin wrinkling is just since they are aging. As we age, we often likewise soak up less of the nutrients from our meals, making our nutritional choices and supplements more essential. Silica is a mineral that becomes even more important to our wellness as we age, adding to a more vibrant look (by supporting collagen advancement) as well as ensuring the wellness of our skin and hair. Because of these and various other functions, we need to be looking at getting silica into our diet, or supplementing it, to make sure that we are getting enough.

Silica is a trace mineral-- you don't require a lot of it to be healthy. However, it's critical to the development of bones and joints, nails, skin and-- critically-- hair. Silica helps hair to grow both thicker and stronger. People report excellent outcomes with silica supplementation for some kinds of baldness. In the absence of various other wellness conditions that impact hair loss, people supplementing with bio-available silica may discover that hair will fall out less and look healthier. You might even experience better regrowth of hair.

The method with silica is to obtain it in your body in a kind that is "bio-available." Some inorganic kinds of silica could not be appropriately used. Preferably, you'll be getting silica in its colloidal kind, which is polymerized silicic acid. Some supplements will have this type of silica in a water-based gel, which can be taken orally.

You can likewise discover silica in your diet plan: however, you'll have to focus on certain plant foods to make sure that you are getting it. Excellent digestion is likewise vital. Vegetable sources of silica need orthosilicic acid to by hydrolyzed in the tummy so that it can be soaked up.

When absorbed by the body, silica (in its bio-available kind) contributes directly to the framework of the hair, guaranteeing better quality and stronger hair. You could eat meals that will provide even more silica to your body, in addition to taking supplements. Consider adding the natural teas horsetail or oat-straw to your daily beverages. You can likewise eat foods such as soybeans, wheat bran, brown rice and leafy vegetables to increase your silica. Where feasible, eat the least processed and a lot of healthy sources of these meals, and consume them in combination with various other minerals that help your body use silica, consisting of magnesium, potassium, and calcium.



References

https://chriskresser.com/nutrition-for-healthy-skin-silica-niacin-vitamin-k2-and-probiotics/
//www.Totaldiscountvitamins.com/product/34879/flora
//www.healthyanswers.com/skin-health/2012/11/silica-can-it-really-make-your-skin-look-younger/

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Ashwagandha - Herbal Way to Reduce Stress
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Date: September 07, 2015 06:53 AM
Author: Darrell Miller
Subject: Ashwagandha - Herbal Way to Reduce Stress

Mankind has tried every possible way to overcome the issue of stress. Among these, the natural and healthy ones include family get-togethers, yoga, meditations, or rituals. Others might show the same unwanted result on your body which includes, consumption of drugs, think cocktails, or midnight ice cream bings.  Ashwagandha has a special name and place in ayurvedic arrangement of medicine as it is a successful herb for reducing stress. It is an  herb utilized since ancient times that assistance to cool your mind and keep you free from stress and anxiety. Ashwagandha is a natural way to lessen stress. In today's fast moving life you may get a disease-free life by taking ashwagandha everyday. It will give you mental peace and will also enhance your working capacity. Ashwagandha serves to decrease stress as well as make your body disease-free. Ashwagandha has a property to decrease negative contemplations from your mind and deadheads in inspirational attitude. It gives you a new way of dealing with stress naturally. It supports your vitality and makes you solid from inside to face any more regrettable situation.

Ashwagandha


It feeds the weak cells in your body and help to give a superior performance. Ashwagandha brings peace in your life by balancing powers that act on mind, body and soul. Regular intake of this herbal stress reliever will give you great results within couple of days and you will start feeling better and see changes in the effectiveness of your work. Ashwagandha has a special property that relieves the mind and gives you a sound rest. Adequate rest is an important factor to diminish stress. Ashwagandha serves to induce natural rest. Many chemical medicines are available in the market that create a great deal of reactions and regular intake of such medicines make you habitual. You get to be subject to the medication and it delivers adverse impacts on different organs of the body. A herbal supplement, for example, ashwagandha is a natural answer for ease stress. It is Totally safe and does not create any adverse impacts.

A man under stress turns out to be aloof and may attempt to confer suicide. Ashwagandha serves to take away such contemplations from mind by nourishing the brain cells. It also gives sustenance to other body cells and supports up your vitality level to deal with any situation naturally. Ashwagandha is also useful in treating gloom and anxiety. It cultivates positive considerations in mind and makes you feel happy in each situation. It revitalizes your body cells and tissues to give you more vitality. It increases dopamine levels that assists in dealing with stress. Ashwagandha also serves to enhance memory skills. Ashwagandha is a complete tonic for your brain and sensory system and does not cause any adverse reactions.

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How Does a Collagen Supplement Help With Joint Pain and Also To The Skin?
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Date: July 27, 2015 06:45 AM
Author: Darrell Miller
Subject: How Does a Collagen Supplement Help With Joint Pain and Also To The Skin?

Collagen is said to be the most abundant available protein in the body of humans.  It forms fibers which are found in ligaments, cartilages, tendons and bones.  It's a vital kind of protein in all mammals and it's about 30% the Total amount of proteins in the body.  Collagen fibers are responsible to ensure flexibility of the skeletal system.  As ages increase as per from 25 years, collagen level decreases.  This is the main reason why elderly people develop wrinkles which is a result of elasticity loss of the skin due to the decreased collagen level.  Brittling of the nails, hair loss, stiffening of joints are also things that happen due to decreased collagen level.  This makes collagen supplement very essential because it can prevent all that.

Clinical related studies done over many years have shown clearly that collagen supplements is not only effective in stimulating the natural production of new collagen but also it does replace any missing collagen. Supplementation of collagen helps in maintaining and improving the health of the skin, arthritis, nails and hair and also relieving the joint pains.

The collagen supplements mainly for joint pain and also arthritis are available in two major types: type II collagen and type I collagen.  The type I collagen mainly helps to rebuild the cartilage in the joints.  These will result in reduction of stiffness and pain which is majorly as a result of breakdown of these vital tissues.  Presence of adequate cartilage will ensure improvements in joint movements.  When it comes to type II collagen, it is actually the main protein which is lost during the aging process. People tend to prefer this supplement since it the collagen itself.

Collagen is very important in joint health, although many people have thought of it as a wrinkle kind of treatment. Specific types of arthritis may cause the cartilage in joints loose elasticity and after sometime cause wearing of in areas that moves the most. This area are such as ankles, knees and wrists. With no collagen, there is not enough cartilage. Therefore, ligaments and tendons stretch to fill any missing cartilage which cause tremendous pain.

You can always find collagen at any local or internet store, and be sure you will reap its benefits.

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Boswellia - The Anti-Inflammatory Herb
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Date: July 23, 2015 03:07 AM
Author: Darrell Miller
Subject: Boswellia - The Anti-Inflammatory Herb

Boswellia is some times referred to as Indian frankincense or boswellin.  It comes from a tree known as boswellia serrata that is found to grow in the dry areas of India.  Boswellia is said to have 55% of Boswellic acid.  For centuries, many Indian healers have always taken the advantage of the anti-inflammation property of this tree.  The bark's gummy resin contains anti-inflammation content in higher percentages - its known as salai guggal.

Boswellia

In the modern world, preparations are done from a purified extract of the resin and normally packed in cream or pills which are then used mainly to reduce inflammation; rheumatoid or osteoarthritis arthritis.  Unlike nonsteroidal anti-inflammatory drugs, like ibuprofen, which is one of the accepted treatments for joint inflammation, - boswellia according to research does not show signs of stomach irritation.  It's also sometimes effective when it comes to back pains and other chronic related intestinal disorders.

Its health benefits, according to research by scientists, has been outlined that this herb has specific and very active anti-inflammation ingredients.  These ingredients are commonly known as boswellic acids.  In the field of animal studies, boswellic acids have been proven to reduce inflammation.  They improve rapidly the blood flow to the joints. They also do block those chemical reactions that always sets the stage for inflammation that cause chronic intestinal disorders.  Boswellia maybe taken internally or even applied topically to the affected joints to help relieve inflammation that is associated with joint disorders.  These always increase joint mobility and lessen the morning stiffness.

In a study that was conducted involving 175 patients suffering rheumatic disorders such as rheumatoid arthritis, exactly 122 participants were found to experience reduced inflammation and stiffness after using boswellia for two to four weeks.  Boswellia's inflammatory component helps reduce stiffness and aching, especially when associated with the low back pains.  Though a lot of researches done shows that boswellia is effective when taken orally, creams also appear to be soothing all together.

Boswellia also seems to reduce the inflammation related with Crohn's and ulcerative colitis disease, of which both are painful intestinal disorders. It's said to be able to accomplish this without actually the risk of gut irritation which is mainly associated with lots of convectional pain relievers.

In the ?year 1997, a study was conducted involving ulcerative colitis victims, 82% those who took this boswellia extract like 3 times in a day, they experienced Total and complete remission of this disease.


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Homeopathic Remedies
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Date: June 30, 2014 09:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Homeopathic Remedies

Homeopathic remedies

The utilization of homeopathic remedies is an option to tried and true therapeutic medicine. A moderately new limb of solution, it utilizes a comprehensive methodology for treating side effects of a condition. Homeopathic remedies are developing in prominence, generally on the grounds that tried and true therapeutic medicine has been frequently unsuccessful the root issue of a condition, not simply side effects.

Homeopathy- -the act of homeopathic drug -was initially utilized by Dr. Samuel Hahnemann in Germany in the eighteenth century. It utilizes the antiquated idea of "like cures like," an idea that is much the same as that of inoculation. Its reason is that if a substantial amount of a substance causes, manifestations in a sound individual, then a little measure of that same substance will cure an individual experiencing those indications.

Speculations

The speculations about exactly how homeopathic remedies function are backed by real clinical trials and in practice. Professionals who use homeopathic remedies accept that that the human body is always striving to achieve a state of regularity. It responds to transform it deciphers as "fixable." Homeopathic remedies work by utilizing a little weakened measure of a substance to fortify the body's recuperating systems. The conviction is that this will trigger the invulnerable framework to assault the illness and the body will come back to an ordinary, sound condition.

Methodology

Homeopathic meds are accessible over the counter, however an assessment by a confirmed homeopathy specialist is prescribed before curing toward oneself. Throughout a homeopathic assessment, side effects of an infection are deliberately watched and reported, alongside insights about the general conduct of the patient. Insights about the persistent's preferences and aversions, general demeanor and identity characteristics are contemplated. A homeopath utilizes these perceptions to guide the patient in picking the best cure and dose for his specific condition.

Contemplations

There is no genuine experimental confirmation that medication with homeopathic remedies is powerful. On the other hand, the therapeutic group recognizes that it is conceivable that some of these remedies may be useful and it is for the most part concurred that they are Totally protected. Homeopathy is still an extremely youthful extension of the drug. Extra experimental study is required to keep in mind the end goal to accommodate clashing convictions concerning its adequacy.

Why use Homeopathics?

Homeopathy is the second most broadly utilized arrangement of pharmaceutical as a part of the world. Its development in ubiquity in the United States has been around 25 to 50 percent a year all through the most recent decade.

This achievement is powered by a few elements:

• Homeopathy is greatly powerful. At the point when the right cure is taken, results might be fast, finish and lasting.

• Homeopathy is Totally protected. Indeed infants and pregnant ladies can utilize Homeopathy without the risk of symptoms. Homeopathic remedies can likewise be taken nearby other pharmaceutical without delivering unwanted reactions.

• Homeopathy is common. Homeopathic remedies are ordinarily focused around characteristic fixings.

• Homeopathy works in concordance with your insusceptible framework, dissimilar to some customary meds which stifle the invulnerable framework.

• Homeopathic remedies are not addictive - once alleviation is felt, you ought to quit taking them. On the off chance that no alleviation is felt, you are likely taking the wrong homeopathic cure.

• Homeopathy is comprehensive. It treats all the side effects as one, which in reasonable terms implies that it addresses the reason, not the indications. This frequently implies that side effects handled with Homeopathy don't repeat.

• Homeopathic remedies are sheltered items that create no reactions. The doses are so little and weakened that they are Totally safe. Additionally, some feel that the significant serenity connected with utilizing regular substances helps a general feeling of prosperity that helps help the resistant framework and empowers the body to heal itself.

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How Coenzyme Q10 or CoQ10 cure Cardiovascular?
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Date: May 30, 2014 08:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Coenzyme Q10 or CoQ10 cure Cardiovascular?

CoQ10What is a CoQ10

Coenzyme Q10 is shortly known as CoQ10. Coenzyme Q10 is a type of antioxidant, which is made in the human body. Actually, Coenzyme Q10 or CoQ10 is such an element like a vitamin. This component was first found in 1957. Undoubtedly, it performs a vital role to generate necessary energy in cells. It also helps the human body from damaging of cells.

Benefits of CoQ10

CoQ10 is great stuff as a dietary supplementary. It also helps a lot to treat the Cardiovascular Disease. Undoubtedly, it is a perfect remedy for the heart diseases. It is such a component, which enhances the athletic abilities. It also contributes to slow aging.

According to a survey, CoQ10 reduces the systolic pressure about 11 to 18 points and meanwhile 8 to 10 points for the diastolic pressure. The people whose have critical heart disease; they possess a lower amount of Coenzyme Q10. The cells of the heart are very sensitive, but Coenzyme Q10 can handle the heart diseases comfortably. Another survey showed us that, the death rates of those, whose are affected by heart disease and have a low amount of Coenzyme Q10 is increased. Actually, Coenzyme Q10 benefits the Total cardiovascular system for the health. Its antioxidant helps a lot to benefit the cardiovascular system. Actually, these are not enough to recommend CoQ10 for cardiovascular. It has already performed a great performance on the cardiovascular system. A recent review has showed us that CoQ10 gradually reduces the death rates among the heart disease's patient. However, it has some negative impact on Diabetes, Hepatitis C but it is the top most dependable component of the heart disease or improving cardiovascular to be honest. Therefore, it proves that it is side effect free for your heart and no doubt you can count on it.

 

Sources

  1. //www.berkeleywellness. com/ supplements/ other-supplements/article/can-you-count-coenzyme-q10
  2. //en.wikipedia. org/wiki/ Cardiovascular_disease
  3. //www.mayoclinic. org/ drugs-supplements/coenzyme-q10/background/ hrb-20059019
  4. //www.webmd. com/ heart-disease/heart-failure/tc/ coenzyme-q10-topic-overview

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Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?
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Date: April 11, 2014 09:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?

locorice rootWhat is a locorice root

Licorice root, commonly known as DGL is a characteristic herb that is utilized within numerous requisitions. It is otherwise called Yashti-Madhu, sweet root, Spanish licorice and Glycyrrhiza glabra. All structures are accessible generally on and logged off. Licorice root is a common supplement with expectorant properties. This can help with the arrival of harmed mucous covering brought on by GERD which is the reason licorice root and indigestion illness are in some cases specified together. With a few properties of cortisone and estrogen, it likewise helps the body bargain with anxiety.

Benefits of licrorice

Stress has not been demonstrated to really cause indigestion, however it does normally increase the manifestations to a degree. Then again, studies have indicated that unwinding or anxiety alleviating pills, vitamins or minerals can essentially diminish the force of the side effects. By methodology, since licorice root helps us manage stress, it has a tendency to keep the body in a more loose state. This reduces the impacts of GERD.

Licorice root is synthetically known as deglycyrrhizinated licorice or DGL. The greater part of it is prepared in Greece, Turkey and Asia. It has been utilized for a long time as a society medication for some issue including indigestion ailment. Numerous clients say that it is charming to take as it has a commonly satisfying flavor. This makes DGL a most loved of numerous sufferes searching for alleviation from their manifestations.

Licorice root as an indigestion sickness cure is not utilized as a cure, however as an agony reliever. General dosing of licorice is said to reduce the agony of GERD manifestations throughout flare ups. So as a matter of course, it is a preventive measure also. Patients who use licorice root report that typically once a day is sufficient, however twice day by day could be called for in extreme cases. Licorice root is not ordinarily utilized as a part of situations where there is now extreme harm to the throat lining. It is all more generally utilized within sufferers with mellow side effects like acid reflux and heartburn.

The imperative thing to know here is that utilizing licorice root, with its regular properties, is a great approach to reduce the impacts of GERD before they happen. DGL appears to have some impact on gastric corrosive preparation too since it is generally utilized within the medication of a few sorts of stomach ulcers. In Japan, doctors have endorsed a man-made type of licorice to treat ulcer patients. While this medicine is not accessible in the USA, it has had some significant brings about Japan.

Study on licorice

A study was carried out on 100 patients that had not enhanced with ordinary medications. These patients were given the manufactured licorice for 6 weeks. Of these, 90 percent demonstrated a pointed change. In 22 cases, the ulcers vanished Totally.

So even as a society cure or in a manufactured structure, DGL or licorice root is demonstrated to be powerful as an agony reliever for GERD manifestations, as a compelling preventive treatment and as a corrosive preparation reducer. These are hints of something better over the horizon for the GERD sufferer.

As dependably, you ought to counsel your doctor before beginning on a regimen of licorice establish in any structure. Some unfavorably susceptible responses have been accounted for. In this way, to be sheltered, converse with your specialist to see whether a licorice root - heartburn illness cure is ideal for you.

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