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5 Ways Hemp Can Benefit Your Health Darrell Miller 12/28/17
Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut Darrell Miller 8/15/17
Is C-Reactive Protein Secretly Making You Gain Weight? Darrell Miller 6/8/17
5 Body Odors You Should Never Ignore Darrell Miller 4/29/17
Carbohydrates Are Not Your Enemy During Weight Loss Darrell Miller 3/26/17
9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s Darrell Miller 3/11/17
9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s Darrell Miller 3/11/17
Eggs Pack A Vitamin Punch Darrell Miller 3/5/17
Eggs Pack A Vitamin Punch Darrell Miller 3/5/17
JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura Darrell Miller 2/19/17
top 5 vitamin d benefits for women Darrell Miller 1/19/17
Soluble corn fiber can improve women's bone health Darrell Miller 1/14/17
10 Questions You Should Ask Your Doctor Darrell Miller 11/17/16
Health Benefits Of Fish Oil Darrell Miller 11/1/13
Benefits Of Blue Cohosh Root Darrell Miller 12/27/12
Benefits Of Blue Cohosh Root Darrell Miller 12/21/12
What is Cordyceps Mushroom good for? Darrell Miller 3/10/12
Remifemin symptomatic relief, scientifically supported* Darrell Miller 8/26/06



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5 Ways Hemp Can Benefit Your Health
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Date: December 28, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways Hemp Can Benefit Your Health





Hemp is starting to make its way back onto the shelf. No longer just a rope, oil or thought of as cannabis, it is now being ingested for its taste and health benefits. Hemp seeds are known to have high amounts of protein as well good fats for your diet. The fats, like essential fatty acids, help you in your diet and promote positive growth. They are also an amazing superfood, on par with kale for nutrients and ability to improve your body.

Key Takeaways:

  • People are starting to find out more about hemp that they can try. They are amazed at the benefits that hemp can have for their health.
  • A small sample of hemp can introduce new users to its advantages. Hemp is a great choice and the product has helped people in the past.
  • The hemp seed may be small, but it ends up being mighty too. Hemp is one of the best options that consumers want to try for themselves.

"Big things really do come in small packages - the idiomatic expression holds much value with this small but mighty seed."

Read more: https://www.womenshealth.com.au/health-benefits-of-hemp

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5459)


Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut
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Date: August 15, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut





You could be doing your best to make sure that you are ingesting healthy probiotics, but without prebiotics, foods that fuel probiotics, you are not receiving the benefits you are expecting. A nutritionist shares the foods that you need to feed the good bacteria in your gut to maintain your gut and overall health. These foods are easily found in your local supermarkets and can be incorporated into your daily meal plans and beside being prebiotics, they have other health benefits as well.

Key Takeaways:

  • Psyllium can be purchased at local grocery stores or health food stores and can be incorporated into your diet in a variety of ways
  • Leeks and asparagus are sources of the prebiotic fibre called inulin along with other health benefits
  • Garlic and oats also have important prebiotic fibres present in them and can be added to a variety of meals for an added health boost

"Prebiotics feed the good bacteria we already have in our digestive system,"

Read more: https://www.womenshealth.com.au/article/food/five-prebiotic-foods-you-need-for-good-gut-health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5127)


Is C-Reactive Protein Secretly Making You Gain Weight?
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Date: June 08, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is C-Reactive Protein Secretly Making You Gain Weight?





C-reactive protein or CRP is something that your liver increases production in when your body has increased inflammation as a result of high levels of stress, a lack of sleep or other symptoms. Inflammation is a direct cause of weight gain and in some cases, obesity. When inflamed, your body does things to deal with it, including storing more calories and slowing down your metabolism. Scientists found a common link between c-reactive protein and obesity, mostly in women.

Key Takeaways:

  • C-reactive protein levels are often included in physician-requested blood work, as they are indicative of cancer and heart disease risk.
  • C-reactive protein is manufactured in high amounts by the liver, when the body is experiencing lots of inflammation.
  • Because the protein acts to remove dead cells, it's a super marker for inflammation, also linked to weight gain and obesity.

"Here, we've asked experts to break down what's to blame for c-reactive protein in your blood, what it says about your weight, and what you can do to fight back."

Read more: http://www.womenshealthmag.com/weight-loss/c-reactive-protein

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4791)


5 Body Odors You Should Never Ignore
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Date: April 29, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Body Odors You Should Never Ignore





A website for women's health has a piece about body odors. The piece contends that certain odors are indications of illnesses. For example, a fruity breath might mean diabetes, while bad breath might be a sign of sleep apnea. Feet that smell bad might indicate athlete's foot. Smelly poop could be a sign of intolerance to lactose, while smelly urine could signal an infection. The feature is illustrated with several photos or graphics. There are several embedded links in the story.

Key Takeaways:

  • If your feet smell it is a good sign of athletes foot or other foot fungus.
  • Excessive sweating can be a sign of diabetes. If you find yourself sweating for no reason you should seek medical advice.
  • Extra stinky pop is a sign of lactose intolerance. Try cutting diary out of your diet and smell if it clears up.

"Lactose intolerance is fairly common: In fact, an estimated 65 percent of people have trouble digesting dairy, according to the National Institutes of Health."

Read more: http://www.womenshealthmag.com/health/body-odors-signal-health-problems?internal_recirc=outbrain_af

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4501)


Carbohydrates Are Not Your Enemy During Weight Loss
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Date: March 26, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Carbohydrates Are Not Your Enemy During Weight Loss





Nutritionist Kimberly Gomer wants people to know that eating carbs while dieting is not bad for you. Carbohydrates are necessary to fuel your diet, the best ones come from potatoes, rice and oatmeal. Carbohydrates fuel your exercise and your brain by creating energy, this is especially important for runners. They also have nutrients and vitamins essential for overall health. Eating healthy carbohydrates to achieve and maintain a healthy weight is a better choice than fueling with protein bars that are often high in sugar.

Key Takeaways:

  • It is a diet myth that carbohydrates are bad for you.
  • Healthy foods and diet is key to weight loss without hunger.
  • Avoid refined carbohydrates. Good carbohydrates are healthy and are present in foods such as potatoes, brown rice, and oatmeal.

"Eating a plant-based diet including vegetables, fruits, whole grains, fat-free dairy/calcium-rich foods, plant protein and small amounts of lean meats is the key for health."

Read more: http://womensrunning.competitor.com/2017/03/nutrition/carbohydrates-not-enemy-weight-loss_73137

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4298)


9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s
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Date: March 11, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s





When you want to lose weight, there are obstacles that seem to stand in the way of doing that no matter how old you are. It can be frustrating when all you want is a great body, but there are things that you can do to get rid of those extra pounds at any age. Are you ready to learn how to get the pounds off and keep it off? Now you can learn how!

Key Takeaways:

  • Make adjustments for a lifestyle change and not fads in order to be accustomed to your own style for foods
  • Take control early by asking for items cooked and prepped in a certain manner.
  • Become a vegan or vegetarian to lose weight is not e best approach

"To keep up, you need to know how, exactly, your habits and your body change over the years so you can avoid falling into a few common weight-loss traps."

Read more: http://www.womenshealthmag.com/weight-loss/not-losing-weight

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4108)


9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s
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Date: March 11, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s





When you want to lose weight, there are obstacles that seem to stand in the way of doing that no matter how old you are. It can be frustrating when all you want is a great body, but there are things that you can do to get rid of those extra pounds at any age. Are you ready to learn how to get the pounds off and keep it off? Now you can learn how!

Key Takeaways:

  • Make adjustments for a lifestyle change and not fads in order to be accustomed to your own style for foods
  • Take control early by asking for items cooked and prepped in a certain manner.
  • Become a vegan or vegetarian to lose weight is not e best approach

"To keep up, you need to know how, exactly, your habits and your body change over the years so you can avoid falling into a few common weight-loss traps."

Read more: http://www.womenshealthmag.com/weight-loss/not-losing-weight

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4107)


Eggs Pack A Vitamin Punch
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Date: March 05, 2017 11:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eggs Pack A Vitamin Punch





Eggs are a good full of vitamin A. one of every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals. Eggs are additionally a strong supply of protein particularly when one considers that a single egg packs fewer than 80 energy.

Key Takeaways:

  • Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals
  • Eggs are additionally a strong supply of protein — particularly when one considers that a single egg packs fewer than 80 energy
  • If you need to appear and feel youthful longer, contemplate the advantages of biotin. This coenzyme helps with the metabolism of fatty acids, glucose, and amino acids — serving to to transform proteins, carbohydrates, and fat into power.

"Enter eggs, one in every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//Womenshealthblog.org/eggs-pack-a-vitamin-punch/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHL1N9PTFG05f3EEZBNUROfVkSL8g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4079)


Eggs Pack A Vitamin Punch
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Date: March 05, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eggs Pack A Vitamin Punch





Eggs are a good full of vitamin A. one of every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals. Eggs are additionally a strong supply of protein particularly when one considers that a single egg packs fewer than 80 energy.

Key Takeaways:

  • Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals
  • Eggs are additionally a strong supply of protein — particularly when one considers that a single egg packs fewer than 80 energy
  • If you need to appear and feel youthful longer, contemplate the advantages of biotin. This coenzyme helps with the metabolism of fatty acids, glucose, and amino acids — serving to to transform proteins, carbohydrates, and fat into power.

"Enter eggs, one in every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//Womenshealthblog.org/eggs-pack-a-vitamin-punch/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHL1N9PTFG05f3EEZBNUROfVkSL8g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4078)


JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura
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Date: February 19, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura





Japanese woman tend to maintain soft and supple skin well into their 50s. They use gentle cleansers free of alcohol. They don't apply a lot of product to their skin and when they apply moisturizer, they lightly tap the skin to stimulate blood flow. Eating seaweed based products, drinking more water and green tea also keeps skin supple. This and several other healthy maintenance tricks keep Japanese women looking younger and can help anyone who adheres to these techniques.

JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3972)


top 5 vitamin d benefits for women
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Date: January 19, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: top 5 vitamin d benefits for women





Everyone needs vitamin D, but with this super vitamin often times women are missing out. There are great health benefits to women who take or eat enough vitamin D. Stronger bones and increased fertility are just a few of the benefits of women who choose to supplement with vitamin D every day.

Key Takeaways:

  • Being deficient in vitamin D is one of the best ways to sabotage your health.
  • High doses of vitamin D lowered estradiol and progesterone.
  • Estrogen dominance is one of the main causes of infertility and a host of other problems.

"Vitamin D should be a staple supplement for everyone, especially women. If you want to get pregnant, it’s essential."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//healthforWomens.com/vitamin-d-benefits-for-women/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHfl36k7nXikonKOhSQJhmc2zs4Og

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3800)


Soluble corn fiber can improve women's bone health
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Date: January 14, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Soluble corn fiber can improve women's bone health





A recent new research study has found that daily intake of soluble corn fiber can significantly improve women's bone fiber overall. The reason for this is because the research found that once fiber passes through the gut, the soluble corn fiber is broken down into some short chain fatty acids which then assist in bone health maintenance.

Key Takeaways:

  • According to new research daily soluble corn fiber supplementation significantly helps build and retain calcium in bone for women in their teens and post menopause.
  • Evidence suggests that SCF has many of the same health benefits associated with intact dietary fiber found in grains, vegetables, legumes, and fruit.
  • Weaver says that while SCF can help people better utilize calcium for bone health, this finding does not mean the recommendation to drink milk and follow a well-balanced diet should be ignored.

"According to new research daily soluble corn fiber supplementation significantly helps build and retain calcium in bone for women in their teens and post menopause."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//dailytimes.com.pk/infotainment/24-Dec-16/soluble-corn-fiber-can-improve-Womens-bone-health&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNHQD-cnPPOYNvwuFzfrkr5qkYX36g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3780)


10 Questions You Should Ask Your Doctor
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Date: November 17, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Questions You Should Ask Your Doctor





When you make a visit with the doctor, take the time to get to know your health a little bit better. After all, that is what the doc is there for. To get you started, these 10 important questions all should be included on the list of things that you ask your doctor. Getting the conversation started is always the hard part, but it doesnt need to be.

Key Takeaways:

  • When you head to the doctor for your annual check-up, it's easy to be swept in and out in 15 minutes or less, leaving you flustered and wondering whether it was really all that productive.
  • Tests typically involve a quick blood draw or saliva swab, and it's best to have it done during the first few days of your period.
  • She adds that it's an easy form of preventative medicine, so don't shy away, especially when there's a family history.

"Tests typically involve a quick blood draw or saliva swab, and it's best to have it done during the first few days of your period."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.womansday.com/health-fitness/Womens-health/advice/a56711/questions-to-ask-your-doctor-at-every-age/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNEgAJBBhNRq0traRS_UK_v3KkXqvw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3461)


Health Benefits Of Fish Oil
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Date: November 01, 2013 10:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits Of Fish Oil

fish oilFish oil contains the omega-3 fatty acids that play a crucial role in performance and health throughout life. The omega-3 nutrients, containing EPA and DHA, are most frequently linked with heart health although they accomplish far much than that.

Some of the important health benefits of the omega-3 supplementation to the young, the old and everybody in between include:

1. Improved synthesis of proteins

The omega-3 fatty acids are renowned for their consequences on heart health and inflammation even though they really have powerful effects on boosting protein synthesis. Out of the 2 most essential omega-3 fatty acids, EPA and DHA, it seems EPA has the more significant effects in the synthesis of proteins.

2. Reduced breakdown of proteins

Decreasing protein breakdown and/or increasing protein synthesis leads to muscle growth. The EPA plays 2 unique functions in the growth of muscles. It reduces protein breakdown and increases protein synthesis by acting on totally different mechanisms in metabolism of muscles.

3. Improved immune function

It is a huge disappointment when a person gets sidelined from his or nutrition and training program because he or she is sick. Fish oil plays an important function in performance and fitness. This is because it supports the white blood cells (major cells in immunity) function.

4. Enhanced sensitivity of the insulin

Excessive adipose tissue (body fat) interrupts the ability of the body to maintain the sensitivity of insulin and control blood sugar level in fat tissue and muscle. The omega-3 fatty acids can improve insulin sensitivity if supplemented in the diet.

5. Enhanced delivery of nutrients to the cells

Increased intakes of omega-3 supplements actually alter the composition of cell membrane. Higher levels of omega-3 in cell membrane facilitates the passage of nutrients out and in of the cell.

6. 84014Increased rate of metabolism

The capacity of omega-3 fatty acids to enhance metabolism is less proven than theoretical. However, as the health of a cell improves during nutrient delivery, the rate of metabolic rate of the cell is also enhanced.

7. Decreased inflammation

The omega-3s are renowned for their benefits to heart health. When fish oil is consumed at effective amounts, they have positive effects on the inflammatory of the body.

8. Enhanced brain health

The DHA, component of omega-3 fatty acids, play an important function in brain health. It is transmitted from the expectant mother the unborn child, and is crucial for the developing brain.

9. Decreased Triglyceride levels

The EPA has been proven to support lower levels of Triglyceride.

References

  1. 1. www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish?
  2. 2. //EzineArticles.com/?expert=Michael_Byrd
  3. 3. www.Womenshealthmag.com/health/fish-oil-benefits?



(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2868)


Benefits Of Blue Cohosh Root
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Date: December 27, 2012 10:38 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits Of Blue Cohosh Root

The Blue Cohosh Root is a perennial flowering plant belonging to the family 'Berberidaceae'. It is also known as 'Squaw Root' and produces fruits that resemble blue-berries. The foliage too has a bluish hue to it.

History Of The Blue Cohosh

Blue Cohosh is the native plant of North America. In the ancient times, it was commonly referred to as the 'Womens Herb' believed to bring relief during menstruation, relieve cramps, regulate erratic periods and facilitate or induce labour before delivery. Studies suggest that women consumed an infusion of the root a couple of weeks before they were due for giving birth.The plant, supposedly, acted on the uterus in some way. Also, the root was decocted into a strong drink which was then used as a contraceptive.

Health Benefits

Blue Cohosh root may be used for certain medicinal purposes though its safe use is still a contentious issue. It might have a role in stimulating the uterus or acting as a laxative and relieving painful colic conditions. Some people believe it to be a beneficial remedy for sore throat, hiccups, muscular spasms, epileptic cases, joint problems etc. The root has similarities to the hormone called 'estrogen' which is found in the female body. The root can be used in its fresh or dried form both. It can be used alone or as a blend of other herbs. Some people also use it as a coffee bean substitute. 

Those who should avoid blue cohosh are:

However, it is recommended that it should be taken under professional advice and supervision of a physician to prevent any untoward side-effects. People suffering from heart ailments, diabetes or diarrhoea and pregnant women should avoid the root. There are incidents that prove the negative effect of the Blue Cohosh on the kidneys if used excessively. It is best to use the Blue Cohosh in a controlled and supervised manner.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2778)


Benefits Of Blue Cohosh Root
TopPreviousNext

Date: December 21, 2012 05:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits Of Blue Cohosh Root

The Blue Cohosh Root is a perennial flowering plant belonging to the family 'Berberidaceae'. It is also known as 'Squaw Root' and produces fruits that resemble blue-berries. The foliage too has a bluish hue to it. History Of The Blue Cohosh Blue Cohosh is the native plant of North America. In the ancient times, it was commonly referred to as the 'Womens Herb' believed to bring relief during menstruation, relieve cramps, regulate erratic periods and facilitate or induce labour before delivery.

Studies suggest that women consumed an infusion of the root a couple of weeks before they were due for giving birth. The plant, supposedly, acted on the uterus in some way. Also, the root was decocted into a strong drink which was then used as a contraceptive.

Health Benefits

Blue Cohosh root may be used for certain medicinal purposes though its safe use is still a contentious issue. It might have a role in stimulating the uterus or acting as a laxative and relieving painful colic conditions. Some people believe it to be a beneficial remedy for sore throat, hiccups, muscle spasms, epileptic cases, joint problems etc. The root has similarities to the hormone called 'estrogen' which is found in the female body.

The root can be used in its fresh or dried form both. It can be used alone or as a blend of other herbs. Some people also use it as a coffee bean substitute. However, it is recommended that it should be taken under professional advice and supervision of a physician to prevent any untoward side-effects. People suffering from heart ailments, diabetes or diarrhea and pregnant women should avoid the root. There are incidents that prove the negative effect of the Blue Cohosh on the kidneys if used excessively.


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2769)


What is Cordyceps Mushroom good for?
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Date: March 10, 2012 12:00 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Cordyceps Mushroom good for?

Cordycep mushrooms

Cordycep mushrooms have been receiving a lot of hype lately, as they are said to have many compounds that can benefit ones health. Cordycep mushrooms have been used for 1500 years in ancient Chinese history, and was proven to benefit a variety of factors. However, it seems as if people are having a tough time when it comes to looking for them, as they are known for being in natural habitats. Cordyceps itself is a type of fungus, and it includes over 400 kinds of described species. Cordyceps are abundant in tropical areas, as they tend to thrive better in humidity and high temperature. Cordyceps have also had an extensive history of being a medicinal fungi. Cordyceps are not really known in the Western world, as scientists have not been able to study it properly yet. However, since China has been studying the fungus for some time now, some of this fungus' secrets were already unfolded. The main reason to why Cordyceps have received so much attention is that the History Channel stated that if someone finds an ounce of Cordyceps, you will be given 900 dollars.

The Benefits To Taking A Supplement Of Cordycep.

One benefit to taking a supplement of cordycep is that it dilates the airways of your lungs, allowing more oxygen to your lungs. Cordyceps are also known for fighting the means of Womens infertility. It also enhances mens sexual performance and fuction by stimulating the sex hormones. Cordyceps helps in building muscle and even improve ones physical performance as well. It also has the capability to reduce the effects of fatigue, and has anti-aging properties as well. These help in strengthening the liver and kidney, as it improves the natural flow of your blood. They help strengthen and even enhance your immune system because it has the capability to increase and improve a huge amount of natural killer cells.

Where Can You Find Cordyceps In Nature Habitats?

Cordyceps can be found in a huge array of areas such as Australia, Asia, Europe, North America, China, and Russia. However, they tend to grow in the South areas of tropical places. The best places to look for cordyceps would have to be in the areas where ants climb the moment before they pass away. Those areas are tree branches and the bottom of tree leaves. They can also be found in tropical forests as well. The fruiting body of a Cordycep sort of has a grass-like appearance, making it easy for them to be spotted. They also kind of look like worms, and though they are technically mushrooms, in wild areas, they can grow on plants, insects, caterpillars, and a variety of other fungus' as well.

Cordyceps can be found in a huge array of areas, so you must learn and know exactly what they look like to actually find a couple ounces. Cordyceps are said to be worth a fortune, and its value has even increased throughout the years. Even if it's tough to find cordyceps, at least the reward that you are given is decent.

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Remifemin symptomatic relief, scientifically supported*
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Date: August 26, 2006 02:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Remifemin symptomatic relief, scientifically supported*

Remifemin

 

Symptomatic Relief, Scientifically Supported*

 

The only RemiSure black cohosh

 

Unique to Remifemin® - Exclusive standardized isopropanolic black cohosh extract, subject of over 90 scientific papers.

Proven Effective – The most clinically studies natural intervention for menopausal symptoms with over 40 years of use worldwide*

 

  • Relief from hot flashes, night sweats, mood swings, irritability, and related occasional sleeplessness*
  • Particularly in women in early stages of menopause*

 

Safe – Completely hormone free

 

  • Works naturally without plant-based estrogens that can affect breast and uterine cell growth
  • Can be used safely by women with a history of breast cancer who cannot take estrogen

 

Efficacy

STUDY DESIGN

BENEFITS

DOSAGE

REFERENCE

1. Twelve-week, randomized, multicenter, double-blind clinical trial comparing the efficacy and tolerability of Remifemin® in the treatment of climacteric complaints compared with placebo.  The primary efficacy measure was the change from baseline on the Menopause rating Scale 1.

·          Remifemin® effectively relieved menopausal symptoms, particularly in women in the early stages of menopause*

·          Most significant reduction was in hot flash occurrence*

·          Other symptoms resulting in significant reduction include: psyche (irritability and memory), and atrophy (vaginal dryness)*

·          No significant adverse effects reported

40mg qd

Osmers R, et al. Efficacy and safety of isopropanolic black cohosh extract for climacteric symptoms.  Obstet Gynecol. 2005 May; 105(5):1074-83.

2. A review of 29 randomized controlled trials of complementary and alternative therapies for menopausal symptoms.

·          Black cohosh is one of the only herbal remedies shown to be effective for menopausal symptoms, especially hot flashes*

 

Kronenberg. F. Fugh-Berman A. Complementary and alternative medicine for menopausal symptoms: a review of randomized, controlled trials. Ann Intern Med. 2002 Nov 19;137(10:805-13.

3. Four-week, pilot study, open clinical trial of menopausal women with hot flashes, including women with a history of breast cancer.

·          Remifemin® reduced mean daily hot flash frequency by 50% after 4 weeks*

·          Overall, participants reported less trouble with sleeping, less fatigue, and fewer night sweats* 

·          No participants stopped therapy because of adverse effects

40mg qd

Pockaj BA, et al. Pilot evaluation of black cohosh for the treatment of hot flashes in women.  Cancer Invest. 2004;22(4):515-21

4. Double-blind study involving the use of Remifemin® in women ages 43 to 60 with menopausal complaints lasting 6 months.

·          Majority of woman saw a 70% reduction of physical and emotional symptoms after 12 weeks, including hot flashes, night sweats, mood swings, and irritability*

·          Significant improvement was noted after 4 weeks use*

·          Remifemin® works safely and effectively to treat menopause symptoms without affecting hormone levels or vaginal cytology (pap smear)*

40mg qd

Liske J, et al. Physiological investigation of a unique extract of black cohosh (Cimicifugae racemosae rhizome): a 6-month clinical study demonstrates no systemic estrogenic effect. J Womens Health Gend Based Med. 2002 Mar; 11(2): 163-74

5. Double-blind, 6 month study in hysterectomized women under 40 with at least one ovary.

·          As effective as estriol, conjugated estrogens, or hormone combinations at decreasing physical menopausal symptoms at 4, 8, 12, and 24 weeks*

4mg dry extract bid (equivalent to 2 tablets Remifemin® bid

Lehmann-Willebrock E, Riedel HH. Clinical and endocrinologic studies of the treatment of ovarian insufficiency manifestations following hysterectomy with intact adnexa. Zentralbl Gynakol. 1988; 110(10):611-8

 

6. Women aged 45 to 58 with menopausal complaints were studied in a double-blind, 12 week, placebo-controlled trial.

·          Remifemin® decreased physical symptoms of menopause by approximately 60% (Kupperman menopausal indeed)*

·          Daily hot flashes decreased by 86% in the Remifemin® group(from 4.9 to 0.7 per day)*

·          Emotional complaints were also dramatically reduced*

4mg dry extract bid (equivalent to 2 tablets Remifemin® bid

Stoll W. Phytopharmacon influences atrophic vaginal epithelium: Double Blind study – Cimicifuga vs. estrogenic substances. 1987.

 

Safety

STUDY DESIGN

BENEFITS

DOSAGE

REFERENCE

7. in vitro, MCF-7 cell culture model to determine estrogen-agopnist and antagonist activity of commercially available herbal menopause preparations containing red clover, soy black cohosh, or a combination of herbs.

·          Remifemin® had no effect on estrogen-sensitive cells in vitro.

·          Results suggest safety for women with a history of breast cancer who cannot take estrogen.

In Vitro(10^3-10^5 dilutions)

Bodinet C, Freudenstein J. Influence of marketed herbal menopause preparations on MCF-7 cell proliferation.  Menopause. 2004 May-Jun;11(3):281-9.

8. Six-week, in vivo investigation of Remifemin®’s ability to stimulate estrogen-receptor positive cells in an animal model

·          No estrogen stimulating effects were found.

·          Prolactin, follicle-stimulating hormone, and luteinizing hormone levels were unchanged.

0.714m 7.14 or 71.4mg/kg/day

Freudenstein J, et al. Lack of promotion of estrogen-dependent mammary gland tumors in vivo by an isopropanolic Cimicifuga racemosa extract. Cancer Res. 2002 Jun 15;62(12):3448-52.

 

 

 

9. Comprehensive review examining all published literature pertaining to pre-clinical and clinical safety of various forms of Cimicifuga racemosa, as well as FDA and World Health Organization (WHO) adverse event reporting systems, monographs, compendia, internal unpublished data from a major manufacturer, foreign literature, and historical, anecdotal report.

·          Uncontrolled reports, postmarketing surveillance, and human clinical trials of more than 2,800 patients demonstrate a low incidence of adverse events (5.4%).

·          Of the reported adverse events, 97% were minor and did not result in discontinuation of symptoms, and the only severe events were not attributed to Cimicifuga treatemtn.

·          Confirms the safety of specific Cimicifuga extracts, particularly isopropanolic preparations (Remifemin®), for use in women experiencing menopausal symptoms and as a safe alternative for women in whom estrogen therapy is contraindicated *.

Various

Low Dog T, et al. Critical evaluation of the safety of Cimicifuga racemosa in menopause symptom relief. Menopause: Journal of the North American Menopause society. 2003;10(4):299-313.

 

Relevant Reports and Guidelines

ORGANIZATION

PUBLICATION

EXCERPT OF KEY CONTENT

American Botanical Council

The ABC Clinical Guide to Herbs including a black cohosh monograph issues September 2002

“Of 10 clinical studies, including a total of 1,371 participants, nine of these studies demonstrated positive effects for menopausal symptoms.  Numerous clinical trials with varied methods and designs have been conducted on the standardized isopropanolic/ethanolic extract of black cohosh root, Remifemin®, from 1981 to the present.”

National Institute of Health

Questions and Answers About Black Cohosh and the Symptoms of Menopause issued October 2002

“Other preparations of black cohosh have been less well studied than Remifemin® …black cohosh is used primarily for hot flashes and other menopausal symptoms.  A number of studies using various designs have been conducted to determine whether black cohosh affects the menopausal symptoms… To provide more definitive evidence on the effects of black cohosh on menopausal symptoms, NCCAM is funding a 12-month, randomized placebo controlled study to determine whether treatment with black cohosh is effective in reducing the frequency and intensity of menopausal hot flashes.”

The North American Menopause Society

Alternatives to Hormone Replacement Therapy: Suggestions for the North American Menopause Siciety issued July 2002

Reseach suggests that mild hot flashes can be relieved by consuming a serving of soy foods daily or taking a supplement of black cohosh.”

 

Responding to the need for alternative menopausal symptom relief*

 

Natural, Safe alternative to HRT for menopausal symptoms*

 

  • Remifemin black cohosh was as effective as HRT for menopausal symptoms*

 

Superior Manufacturing Quality

 

  • Prepared according to Good Manufacturing Practice (GMPs) which ensure delivery of a product with the highest quality and consistency
  • Convenient dosing – one 20mg tablet twice a day (one in the MORNING, one in the EVENING)
  • 100% RemiSure black cohosh – not a combination of herbs

 

VitaNet Recommends Remifemin

 

  1. Remifemin unique standardized isopropanolic extract is the most widely studied and clinically tested natural alternative treatment for relief of menopausal symptoms.
  2. Remifemin black cohosh proven effective in reducing menopause and peri-menopause symptoms, including hot flashes, right sweats, mood swings, and irritability without estrogenic effects.
  3. Used safely by millions of patients worldwide for over 40 years.  Remifemin has been proven effective and is the most clinically studied natural intervention of menopause.
  4. Remifemin doesn’t have the side effects that are experienced with hormonal drugs prescribed for the relief of menopausal symptoms.

 

Lit source: Enzymatic therapy.

*this statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treate, cure, or prevent any disease.



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Buy Remifemin at Vitanet

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