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Fitness and Its Role in Beauty: Unlocking the Secrets to Glowing Skin and Well-being   
Date:
June 01, 2024 10:58 AM
Fitness and Its Role in Beauty: Unlocking the Secrets to Glowing Skin and Well-beingIn the quest for beauty, many often look to skincare products and treatments, yet one of the most effective pathways to radiant skin and overall health is through regular physical activity. Exercise offers an array of benefits that enhance beauty from within, contributing to healthy skin, a glowing complexion, and a fit physique. This article explores how fitness plays a crucial role in beauty and well-being, suggests exercise routines that promote beauty from within, and recommends a supplement to boost hair and skin health.
The Connection Between Fitness and BeautyImproved CirculationWhen you engage in physical activity, your heart pumps more blood, increasing circulation throughout the body. This enhanced blood flow delivers essential nutrients and oxygen to your skin cells, promoting cell regeneration and elasticity. Improved circulation also assists in flushing out toxins, contributing to clearer and more vibrant skin.
Reduction of StressStress is a significant contributor to numerous skin concerns such as acne, eczema, and psoriasis. Regular exercise can help reduce stress by releasing endorphins, the body's natural mood enhancers. Lower stress levels can result in fewer breakouts and a reduction in skin flare-ups, ultimately leading to a more serene and healthy appearance.
Enhanced Skin DetoxificationEngaging in activities that make you sweat, such as running, cycling, or hot arobics, can help detoxify your skin. Sweating helps to open up pores and remove dirt and impurities, giving your skin a natural detox. Remember to cleanse your face thoroughly after sweating to prevent any potential buildup of bacteria.
Collagen ProductionExercise helps to boost collagen production, a protein that maintains skin's firmness and elasticity. High-intensity workouts and strength training, in particular, can stimulate collagen synthesis, leading to tighter, more youthful-looking skin.
Better SleepRegular exercise can improve your sleep patterns, which in turn benefits your skin. During deep sleep, the body works to repair and regenerate cells, including skin cells. Better sleep can result in fewer dark circles, reduced eye puffiness, and a more rested appearance overall.
Balanced HormonesHormonal imbalances can cause various skin problems, including acne and premature aging. Exercise helps regulate hormones, stabilizing levels of cortisol, estrogen, and testosterone, which are crucial for maintaining healthy skin.
Exercise Routines That Promote Beauty from WithinCardiovascular ExercisesRunning and Jogging Running and jogging are excellent ways to boost circulation, enhance cardiovascular health, and induce sweating, which can help detoxify the skin. Cycling Cycling, whether outdoors or on a stationary bike, improves blood flow to the skin, reduces stress, and can be a fun way to stay active. Swimming Swimming is a low-impact exercise that increases circulation, tones muscles, and has the added benefit of keeping skin hydrated due to the water environment.
Strength TrainingWeightlifting Incorporating weightlifting into your routine can boost collagen production and improve skin elasticity. Focus on compound movements like squats, deadlifts, and bench presses for maximum effect. Resistance Band Exercises Using resistance bands can help build muscle and enhance circulation without putting too much strain on your joints. These exercises are great for improving muscle tone and skin firmness.
Mind-Body WorkoutsArobics Arobics not only improves flexibility and muscle tone but also reduces stress and promotes a better sleep cycle, which are all beneficial for your skin. Floor leg lifts with dumbells and crunches and lateral lifts on the floor can increase blood flow to the face, enhancing your complexion. Pilates Pilates focuses on core strength, posture, and flexibility. The controlled movements and emphasis on breathing can improve circulation and reduce stress, contributing to overall skin health. Tai Chi Tai Chi is a gentle form of martial arts that reduces stress, improves flexibility, and enhances balance. It’s an excellent way for people of all ages to promote overall well-being and skin health.
High-Intensity Interval Training (HIIT)HIIT workouts involve short bursts of intense exercise followed by rest periods. This type of training is highly effective for boosting metabolism, increasing collagen production, and promoting healthy, radiant skin. Exercises like burpees, jump squats, and sprinting can be incorporated into a HIIT routine.
Enhancing Beauty Through Nutrition: Supplements for Hair and Skin HealthUnderstanding the Importance of SupplementsWhile a balanced diet and regular exercise are vital for maintaining healthy skin and hair, supplements can provide an additional boost. Nutritional supplements can fill in dietary gaps, ensuring that your body gets the essential vitamins and minerals it needs to support glowing skin and strong, vibrant hair.
Recommended Supplement: Biotin and Collagen ComplexBiotin Biotin, also known as Vitamin B7, is crucial for hair and skin health. It supports the structure of keratin, a protein that makes up your hair, skin, and nails. Regular intake of biotin can help reduce hair loss, strengthen nails, and improve skin's overall appearance. Collagen Collagen is a protein that provides structure and elasticity to your skin. As we age, collagen production decreases, leading to wrinkles and saggy skin. A collagen supplement can help replenish this essential protein, promoting firm, youthful-looking skin. Combining Biotin and Collagen For optimal results, opt for a supplement that combines both biotin and collagen. This combination can provide comprehensive support for your beauty regimen, enhancing skin elasticity and hydrating hair follicles from within.
Tips for Choosing the Right SupplementWhen selecting a supplement, look for products that are:
Incorporating Supplements into Your RoutineTake your supplement consistently, as directed by the packaging, to see the best results. It's also beneficial to combine your supplement intake with a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats.
Ready to Make a Change in Your Hair & Skin?Integrating regular physical activity into your lifestyle is a powerful way to achieve glowing skin and overall well-being. From improved circulation to reduced stress, the benefits of exercise extend beyond physical fitness, promoting beauty from within. By incorporating a mix of cardiovascular exercises, strength training, and mind-body workouts, you can enhance your natural radiance. Additionally, supporting your fitness routine with a biotin and collagen supplement can provide further benefits for your hair and skin health. Remember, beauty is not just skin deep—it’s a reflection of a healthy, balanced lifestyle.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6609) Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies 
Date:
May 28, 2024 03:46 PM
Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient DeficienciesIn recent years, there's been a significant uptick in the awareness of vitamin and mineral deficiencies across global populations. Micronutrients, though required in minuscule amounts, play a critical role in bodily functions, from metabolism to immunity. Despite advancements in healthcare and education, many individuals are still unaware of their own nutritional gaps, with modern diets contributing significantly to these deficiencies.
Factors Contributing to Micronutrient DeficienciesModern Diet TrendsThe rise in convenience foods, which are often calorie-dense but nutrient-poor, has significantly impacted nutritional intake. Fast foods, processed meals, and sugary snacks have become staples in many diets, particularly in urban settings. These foods are typically low in essential vitamins and minerals such as vitamin D, vitamin B12, iron, and magnesium. As people increasingly rely on these quick, palatable options, it often comes at the expense of nutrient-rich fruits, vegetables, lean proteins, and whole grains.
Lifestyle ChangesAnother contributing factor to vitamin deficiencies is the shift in lifestyle patterns. Longer work hours, increased screen time, and reduced physical activity mean that individuals spend less time outdoors. This has a particularly detrimental effect on vitamin D levels, which are naturally synthesized when skin is exposed to sunlight. Furthermore, high-stress levels and poor sleep quality can deplete essential nutrients, exacerbating the issue.
Agricultural PracticesChanges in agricultural practices have also had an inadvertent impact on the micronutrient content of food. Soil depletion, the use of chemical fertilizers, and genetically modified crops can lead to lower levels of vitamins and minerals in produce. Consequently, even those who consume fruits and vegetables regularly might not be getting the expected nutrient benefits.
Fast Food and Nutrient DeficienciesIt is becoming increasingly clear that the widespread consumption of fast food plays a significant role in the rise of vitamin deficiencies. Fast food items are often designed to be highly palatable and energy-dense. However, they are typically laden with unhealthy fats, sugars, and sodium while lacking essential nutrients. Regularly consuming these foods can lead to an imbalance in diet, where the body might get ample calories but insufficient vitamins and minerals. For instance, studies have shown that diets high in fast food are linked to lower intakes of vitamins A and C, dietary fiber, calcium, and iron. These deficiencies can trigger a range of health issues, from diminished immune function and poor bone health to increased susceptibility to chronic diseases.
Addressing the Issue: Food-Based MultivitaminsTo counteract these dietary deficiencies, many nutrition experts recommend incorporating a food-based multivitamin into daily routines. Unlike synthetic supplements, food-based multivitamins are derived from whole foods and contain a spectrum of vitamins and minerals in their natural forms, which can be more readily absorbed and utilized by the body.
Benefits of Food-Based Multivitamins
Selecting a High-Quality MultivitaminWhen choosing a food-based multivitamin, look for products that:
In Summary:The rise in micronutrient deficiencies is a concerning trend that underscores the importance of balanced nutrition. While modern lifestyles and dietary habits contribute significantly to this issue, there are effective ways to address it. Reducing the intake of nutrient-poor fast foods and incorporating food-based multivitamins can help bridge the gap and support overall nutritional needs. By making informed dietary choices, individuals can foster better health and mitigate the risks associated with vitamin and mineral deficiencies.
Take Charge of Your Health TodayUnderstanding the impact of micronutrient deficiencies on overall health is the first step towards making informed dietary choices. By addressing nutritional gaps and prioritizing whole, nutrient-rich foods, you can significantly improve your well-being. We invite you to explore our range of high-quality, food-based multivitamins designed to complement your daily diet and ensure you receive the essential nutrients your body needs.
Shop Now and Transform Your HealthDon't wait until deficiencies affect your vitality. Visit our online store to find the perfect multivitamin for your lifestyle. Our products are crafted with organic, non-GMO ingredients, and are free from unnecessary additives and fillers. Embrace a healthier you with the power of natural, food-based nutrients.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6603) Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?
Date:
December 07, 2023 12:12 PM
Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body. While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption. GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age. The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels. In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body. This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form. But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them. So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing! Liver HealthWhen it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ. Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds. During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances? But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker! The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning. So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being! Alcohol IntoxicationAlcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells. To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes. The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group. The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver. Nonalcoholic fatty liver diseaseNonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels. Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy. In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management. Beautiful SkinBy activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions. Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores. Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects. Skin LighteningSkin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract. The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women. In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH. Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin. The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities. In summary, the administration of
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592) All-Natural Flea and Tick Repellent for Dogs
Date:
October 14, 2022 04:37 PM
At The Royal Treatment, we are always looking for ways to provide the best possible care for your furry friends. That's why we're excited to introduce our new all-natural flea and tick repellent for dogs! This product has been formulated by our very own Dr. Barbara Royal, DVM, CVA and is safe for dogs of all ages. Why You Should Use an All-Natural Flea & Tick Repellent for Dogs As pet parents, we want what's best for our furry friends. That's why we're always on the lookout for products that are safe, effective, and affordable. When it comes to flea and tick repellents, there are a lot of products on the market that contain harmful chemicals like DEET, synthetic pesticides, and pyrethrins. These chemicals can be toxic to both humans and animals, and can cause a host of health problems including skin irritation, respiratory distress, and even cancer. Our all-natural flea & tick repellent for dogs is made with essential oils that are safe for both humans and animals. It's also free of artificial colors and fragrances. And best of all, it's vet-formulated and approved! This product is ideal for dogs of all ages and can be used as often as needed. Simply spray it on your dog's coat before going outside, and reapply as needed throughout the day. We know that as a pet parent, you only want what's best for your furry friend. That's why we've formulated this all-natural flea & tick repellent for dogs. It's safe for both humans and animals, and can be used as often as needed. Simply spray it on your dog's coat before going outside, and reapply as needed throughout the day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6506) Can the Liver Be Repaired Once It Is Damaged?
Date:
April 29, 2022 11:33 AM
https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png What is the liver and what does it do? The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion. The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly. What can damage the liver and how does that damage occur? The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems. Can the liver be repaired once it is damaged, and if so, how is that done? The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration. How can people prevent their livers from being damaged in the first place? The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy. Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already? Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications. What are the possible consequences of not repairing a damaged liver? Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future. How can people find out if their livers need repair and where they should go for help if that is the case? When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing. Generally, symptoms only show when liver function has dropped significantly. Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes. Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair. The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly. Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396) Probiotics Benefit More Than Just Digestion
Date:
April 21, 2019 09:09 AM
Everyone has heard that probiotics can help us stay regular, but they can do a lot more than that. Taking probiotics can help to boost your immune system. Pro-biotics can lower blood pressure and cholesterol level. They can help you stay hydrated and fight inflammation, both of which can improve the condition of your skin. It has become apparent also that the mind and the gut are interconnected. Therefore, taking probiotics for a healthy gut will support greater mental health. Key Takeaways:
"A healthy gut means stronger immunity, and when you feed your gut probiotics, it can go a long way in boosting your immune system. We can all use an extra immune boost this time of year." Read more: https://www.belmarrahealth.com/probiotics-benefit-more-than-just-digestion/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6146) Reduces homocysteine levels and acts as an Alzheimers bodyguard?
Date:
March 12, 2019 01:50 PM
The prevalence of Alzheimer's is steadily growing, and researchers are growing more and more concerned at the apparent epidemic. Approximately one in six adults will end up experiencing some form of dementia, and this statistic alone is enough to motivate medical experts to find solutions. Some physicians are finding that taking in adequate amounts of omega-3 fatty acids each day can help prevent the stiffening and inflammation of cells that have the potential to lead to a drop in cognitive function related to dementia. Key Takeaways:
"The influence of marine-based omega-3 fats on physical and mental health has been the subject of intense research for decades, and there’s compelling evidence they can help ameliorate a variety of psychiatric illnesses and degenerative brain disorders, including Alzheimer’s." Read more: https://www.healthnutnews.com/reduces-homocysteine-levels-and-acts-as-an-alzheimers-bodyguard/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6073) BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children
Date:
March 04, 2019 02:26 PM
Autism is a condition that affects thousands of children across the world. It is believed that autism begins during pregnancy. New research suggests that using Vitamin D supplements during pregnancy is a good way to prevent this devastating condition from occurring. It is exciting news for parents who are trying to conceive who want to ensure their baby has a great start from the very beginning. Learn how much Vitamin D to take and the best supplements to begin! Key Takeaways:
"Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed." Read more: https://www.naturalnews.com/2019-01-19-vitamin-d-supplements-taken-during-pregnancy-prevent-autism-in-children.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6061) Top 6 Benefits of CBD Oil
Date:
February 26, 2019 08:02 AM
The immaculate benefits that CBD offers are becoming more apparent as more research is conducted concerning the chemical. So far, we are certain that CBD has the healing powers to treat dozens of health conditions small and large. But there are some benefits that are bigger and better than others. The six listed here, such as the ability to reduce anxiety and the ability to reduce pain, are among the biggest and best benefits that CBD can bring. Key Takeaways:
"The richness of CBD oil in vitamins, nutrients, minerals, volatile acids, and antioxidants makes it a pain reliever." Read more: https://thefrisky.com/top-6-benefits-of-cbd-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6054) The potential antidiabetic benefits of moringa
Date:
November 19, 2018 10:56 AM
Estimates from the World Health Organization place the possible tally of worldwide diabetics at over 400 million. That figure was established almost 5 years ago. Truly, diabetes is on the rise and rightfully considered an epidemic. All of which explains why scientists around the world are always on the lookout for natural, effective, low-cost treatment modalities that afford minimal to no side effects for the user. This is especially crucial because diabetes is a leading cause of blindness and loss of limbs. The most prevalent form, type 2 diabetes, is manageable with diet and drugs, but many drugs come with the cost of potentially dangerous side effects. Moringa, a native of India and a popular Asian vegetable, is gaining buzz as a superfood. One Cambodian study used obese rodent subjects and garnered some compelling evidence that the superfood could be used to benefit diabetics. For example, the mice used, that were also moringa recipients, had lower fasting glucose levels. The moringa recipients also had lower triglyceride levels and lessened renal impairment. Study suggests that moringa protects the human body from oxidative stress, from inflammation, and even from arsenic. It also acts to reduce cholesterol. Key Takeaways:
"Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects." Read more: https://www.naturalnews.com/2018-11-11-antidiabetic-benefits-of-moringa.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5845) Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
Date:
November 19, 2018 09:36 AM
Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wide array of bodily systems, including the cardiovascular, are not disputed, it has heretofore not been understood if turmeric, or more specifically curcumin, does some of its wonders by lowering lipid levels. The Second Affiliated Hospital of Chongqing Medical University has now performed a meta-analysis of available data, surrounding turmeric and curcumin, as a means of filling the knowledge gap. The researchers began by filtering the data, searching for studies revolving around turmeric, cholesterol and triglycerides. To ensure the data was all the more compelling and germane, the researchers trimmed down the parameters even more, allowing for only those tests that involved subjects laboring under the effects of metabolic syndrome or type 2 diabetes. In these cases possible negative effects to the heart would prove particularly relevant. The meta-analysis revealed that turmeric and curcumin had positive effects to impart on the levels of serum triglycerides apparent in its user-subjects. The two components also positively impacted the low-density lipo-protein cholesterol levels of the user-subjects. The researchers theorized that positive chemical activity was initiated by the components, thereby causing the beneficial aspects. Other cholesterol and lipid markers were not affected. In general, turmeric and curcumin have been shown to limit oxidative stress and inflammation as well as benefit the blood vessel lining, all of which can prevent a serious cardiac event. Key Takeaways:
"Turmeric and curcumin are two substances most known for their wide array of health benefits."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5844) One of nature's best medicine, garlic is better at removingparasites in your body than conventional drugs
Date:
November 16, 2018 02:28 PM
Garlic is one of those things that has many different use cases. Garlic is very unique and people like it when they are eating certain foods. However, it is now being perceived as a great medicine for people. Conventional drugs are something that do not work to the same level as they used to. There are plenty of people who know that these drugs require a belief in the idea that they do work. Garlic is similar but some people simply like more natural remedies. Key Takeaways:
"People have used garlic for thousands of years, whether it’s to add spice to a dish or treat various diseases. If a study in BMC Complementary and Alternative Medicine is to be believed, the well-known herb can also treat a parasitic infection called schistosomiasis." Read more: https://www.naturalnews.com/2018-11-06-garlic-is-better-at-removing-parasites-than-conventional-drugs.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5838) Overcoming adrenal fatigue naturally
Date:
July 22, 2018 11:53 AM
The human body has a well-developed system it uses to aid us when we experience stress. Firstly, the brain identifies the threat. Then the body releases hormones designed to do two things, rush blood to the muscles and heart to assist in fighting off the aggressive agent and dampening body processes that are not needed in the attack, such as digestive ones. Were one fighting of a saber-tooth tiger, this would be of benefit. Today's stresses are far more nuanced, insidious and long-lasting. And when constant stress overworks the adrenals, which are the rabble-rousers in charge of turning off immunity and digestion until the tiger has turned tail, well then they get tired. This condition is called, aptly, adrenal fatigue. It can last for a short while, or a long time. It induces fatigue and it can lead to "brain fog." Other symptoms can include disturbances in mood, or sleep, food cravings and muscle and bone loss. To recuperate, it's necessary to convince the body the tiger has gone. Eat healthy, sleep healthy. Take vitamins and nourish yourself physically and psychically. Key Takeaways:
"One of the most important parts of restoring adrenal function is listening to your body and minding your stress levels." Read more: https://www.healthnutnews.com/overcoming-adrenal-fatigue-naturally/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5670) Some Using CBD Oil to Help Pets Reduce Stress, Anxiety
Date:
July 09, 2018 05:54 PM
Some Buffalo City pet owners are starting to use CBD oil to help their furry friends with pain and anxiety. Products such as Complete Body Daily’s CBD-infused dog treats, which contain 2 milligrams of CBD, can help dogs and cats with joint and back pain, separation anxiety and other issues. CBD has similar effects on canine and feline nervous systems as in humans, and two or three a day will work for most breeds, depending on size and metabolism. Key Takeaways:
"But in some parts of the region, like Arkansas, CBD oil is being used for an array of treatments and patients, including pets." Read more: https://www.ozarksfirst.com/news/some-using-cbd-oil-to-help-pets-reduce-stress-anxiety/1284875152
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5662) CBD Oil Proving Beneficial For Individuals With Autism
Date:
June 22, 2018 08:10 AM
CBD, that is cannabis, (marijuana-based) or cannabidiol, (hemp-based) oil is already noted for its positive medicinal affects as an anti-inflammatory agent and a mood-booster and as a compound that mitigates the potential of seizures. It is also gaining ground as a supplement that positively affects those with autism. Unfortunately, however, while both types of CBD appear to be beneficial to autism-sufferers, it seems that in the case of autism the psychoactive element available in the cannabis, or marijuana-based oil, has an edge over the hemp-based product. Nonetheless, autism-sufferers and parents of autism-sufferers should know that considerable relief may be possibly obtained even with the hemp-based product, which is already legal, or legal with conditions (although not FDA approved) in many of the fifty states and which will hopefully soon be legal in all of them. Key Takeaways:
"Marijuana (cannabis) and hemp-derived products, including CBD, are known to provide relief from chronic pain, anxiety, inflammation, seizures, fibromyalgia, autism and other related conditions." Read more: https://www.autismkey.com/cbd-oil-proving-beneficial-for-individuals-with-autism/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5640) Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government
Date:
April 22, 2018 05:17 PM
As a parent, what would one not do to prevent a beloved child from suffering? One Australian father chose to break the law. Stephen Taylor is the father of two daughters, both afflicted with a very serious and chronic gastrointestinal disease that routinely causes fatigue, cramping, diarrhea, and even hemorrhaging. The girls, Ariel and Morgan, had both failed to thrive while under conventional treatment options, even acquiring horrible side effects. So, Taylor took matters into his own hands. He tried and was unable to obtain legal permission to administer medical marijuana to his daughters. So, Taylor placed the girls on a regimen of home-grown cannabis juice on his own. The regimen proved efficacious, with both girls obtaining stellar results. Unfortunately, however, the authorities caught on, impounding the marijuana and charging Taylor. Key Takeaways:
"Even though medical marijuana use has been legal in Australia since 2016, it is very difficult to obtain. Though experts estimate that around 100,000 Australians are self-medicating with cannabis for a variety of health problems, only 500 patients have official government authorization to do so." Read more: https://www.naturalnews.com/2018-04-20-australian-father-treats-his-daughters-chrons-disease-by-juicing-cannabis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5583) CBD Oil Is Basically A Superfood Now
Date:
January 22, 2018 03:59 PM
CBD oil is not your parents marijuana. Unlike the "weed" known to many of yesterday, the oil extracted does not have the euphoric "high" composition of its counterpart, THC, in fact in researching it has been found to assist with many medical problems such as: sleep disorders, inflammation, pain and anxiety. Many are adding this, now called "super food" to coffee, food, cocktails and smoothies in hopes to find ways of promoting better health. If not technically illegal, then wake up to some in your coffee and enjoy its effects, naturally. Key Takeaways:
"Unlike THC, CBD does not have a psychoactive effect (meaning it won't make you giggle uncontrollably and contemplate the unknown for two hours)." Read more: http://guestofaguest.com/new-york/health/cbd-oil-is-basically-a-superfood-now
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5500) Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment
Date:
November 25, 2017 07:59 AM
Type 3c diabetes is frequently being misdiagnosed as type 2 diabetes. This serious misdiagnosis is causing many patient to fall critically ill. As the doctor's treatment plan for type 2 diabetes isn't the right treatment path for type 3c diabetes. Type 3c diabetes is also called pancreatogenic diabetes. The inflammation and excessive tissue growth of the pancreas contribute to the onset of this serious condition. The wrong diagnosis can cause adverse medical conditions, both short and long term, for the patient involved. It is of vital importance that the medical profession inform themselves about this condition to avoid serious health risks from misdiagnosis to their patients. Key Takeaways:
"Our research shows that the majority of people with type 3c diabetes are being misdiagnosed with type 2 diabetes, putting both their short and long term health at risk" Read more: https://www.naturalnews.com/2017-11-21-experts-warn-there-is-a-new-variant-to-metabolic-problems-type-3c-diabetes-is-being-misdiagnosed-which-is-why-many-arent-responding-to-treatment.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5415) Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet
Date:
November 18, 2017 07:59 AM
Sunflowers are not only beautiful, apparently they are nutritious as well. These giant yellow flowers that attract birds to their budding seeds are hiding a secret. They are jammed packed with healthy fats, vitamins and even minerals. By adding a handful of these tiny seeds one can reap wonderful health benefits. Sunflower seeds are versatile in the ways they can be eaten. If you powder them they can be used as a flour substitute. This sunflower powder can be cooked with, and added to smoothies and sauces. Eaten raw, powdered, or roasted, sunflower seeds pack a punch of nutrition value. Key Takeaways:
"Sunflowers seeds offer amazing health benefits because of their nutritional value. The seeds have essential fatty acids, vitamins and minerals which are vital for our body ." Read more: http://www.hindustantimes.com/fitness/sunflower-seeds-pack-a-nutritional-punch-here-s-how-to-include-them-in-your-daily-diet/story-JguVaFESCym9Hk6Yveh4sO.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5403) 7 Signs You Could Have Type 1 Diabetes
Date:
November 13, 2017 03:59 PM
Type 1 diabetes differs from type 2. First of all it is not caused by obesity or an outside factor. It is often gentic. If your parent has it you may also get it. Even children can get it. It can be controlled but first has to be diagnosed. Here are some signs to look for which might tell you you have it. If you think you do go to a doctor as soon as you can for tests. Key Takeaways:
"Suddenly, someone might have unexplained weight loss, constant thirst, and the need to go to the bathroom all the time." Read more: http://www.health.com/type-1-diabetes/type-1-diabetes-symptoms
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5395) Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...
Date:
October 30, 2017 01:14 PM
It's easy for me to believe that the elderly would benefit from cannabis. Considering the plant is useful for pain management and arthritis pain. While i was in favor of the first point, I wasn't sure of what to think of point two. The usual stereotype for a cannabis user is dad bod at best. I do wish there was more studies done on the benefits of cannabis over prescription pain relief for elderly. With America going through an opioid epidemic, you can see instant and prolonged benefit from this issue. Younger patients could be introduced to cannabis from a medical standpoint immediately, and not need opioids at age 11 for an appendix surgery. Endocannabinoids are apparently good for bone strength. Which is great for the elderly. Again, chronic pain is relieved by cannabis. Dementia can also be treated with cannabis. And can be prevented by smoking as an adult. Enjoying life doesn't mean smoking cannabis, but smoking cannabis makes life enjoyable. Key Takeaways:
"Every day, Baby Boomers and seniors are discovering the many benefits of the natural herb, and they’re using it to combat the consequences of age" Read more: http://www.dopemagazine.com/8-reasons-grandparents-use-cannabis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5382) Treating ADHD naturally: The science says Omega-3s make a difference
Date:
October 15, 2017 01:14 PM
Science is figuring out how ADHD can be treated without a strong medication. The key is Omega-3s. This is good news since many parents don't want to put their children on these medications because they an alter a child's modd. They are very powerful. Omega-3s can be found in fish and other foods, though. They are natural and safe. There are also supplements which contain them. It will not be hard to get them into your child's diet. Key Takeaways:
"From the seven clinical tests, they discovered that omega-3 fatty acids improved the clinical symptoms of ADHD, such as inattention and hyperactivity, according to reports made by the parents of the observed children." Read more: https://www.naturalnews.com/2017-10-09-treating-adhd-naturally-the-science-says-omega-3s-make-a-difference.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5341) Scientists: Children need microbes, not antibiotics, to develop immunity
Date:
August 22, 2017 05:14 AM
To vaccinate or not to vaccinate… that is today’s question. You will not find a more polarizing discussion in today’s world. Not even Trump can compare to this question. Parents, grandparents, caregivers, teachers, etc pick one side and one side only. Have you ever tried having a simple educated conversation on this topic? Attacks and attacks only are the product of that debate not doubt. Check out this video for a very interesting point of view. It challenges the notion that immunity can be created by microbes. Think about that for a moment, a totally new way for us to think about immunity. [video mp4="https://www.healthnutnews.com/scientists-children-need-microbes-not-antibiotics-to-develop-immunity/"] Key Takeaways:
"While we’ve known for decades that hand washing is important, for some reason, about a decade ago people started freaking out about dirt and started over sanitizing everything."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5158) Eating Raw Onion Can Cure Your Thyroid Problem Completely
Date:
August 03, 2017 05:14 AM
Thyroid problems are no fun. They can cause weight gain and more. There is a way to help it, though. Apparently you can eat raw onion. This doesn't have to be as unpleasant as it sounds at first. You can eat them in a salad. Many also eat them with vinegar and seasonings on them or on sandwiches. There are many ways. Onions are very good for you so should be part of your diet anyway. https://www.youtube.com/watch?v=qLO1e8zor-Q&rel=0Key Takeaways:
"It is known that onions clean the skin, kill bacteria, and the phosphoric acid enters the bloodstream and miraculously helps to purify the blood."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5078) Advantages And Disadvantages Of CBD Oil
Date:
July 25, 2017 12:14 PM
There are some advantages and disadvantages of CBD oil. CBD oil is a derivative of cannabis. The origin of this oil is the marijuana plant. It does not intoxicate anyone that uses it. There have been several controversies that have emerged because its parent plant is used for recreational use. But, there are many indications of the health benefits it offers. Marijuana consists of some quantity of CBD. One of the benefits of CBD oil is decreased anxiety. Key Takeaways:
"CBD oil can help in managing anxiety attacks by changing the response produced by brain receptors towards serotonin." Read more: http://reportshealthcare.com/advantages-disadvantages-cbd-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5033) Did our grandparents have it right when it concerns weight loss?
Date:
July 20, 2017 04:14 PM
There are always new fads where weight loss is concerned. Everyone wants to find new things to try. They want things to be more modern. Maybe this is not the right outlook, though. Maybe they should look at what their grandparents did because things seemed to be easier then, though there were fads back then too. The fads weren't as easy to find, though. Sometimes looking at previous generations can help us solve health and other problems. Key Takeaways:
"Research also shows timing and frequency of meals effected weight loss. One big meal and two smaller meals with no snacking works the best." Read more: http://www.wwl.com/media/audio-channel/did-our-grandparents-have-it-right-when-it-concerns-weight-loss
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5005) Fennel Reduces Postmenopause Symptoms
Date:
July 07, 2017 04:14 PM
Fennel apparently reduces Postmenopausal symptoms. A very recent study has confirmed that fennel helps to make postmenopausal symptoms a lot better. If you cannot sleep and you have hot flashes and anxiety, then fennel will help you out a great deal. Fennel is actually an herb that people use in their cooking. It has an anise flavor that a lot of people enjoy. It offers an array of benefits for women and it can assist with digestive problems too. Key Takeaways:
"Study confirms the benefits of fennel in reducing postmenopause symptoms such as sleeplessness, hot flashses, vaginal dryness, and anxiety." Read more: https://www.worldhealth.net/news/fennel-reduce-postmenopause-symptoms-benefits/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4941) Egg White Nutrition Benefits the Skin, Heart, Muscles & More
Date:
June 26, 2017 09:14 AM
Eggs are all-natural and provide one of the highest quality proteins of any food available. Eggs are super health foods and they have been a breakfast staple from the unknown period of time throughout the world. eggs contain all the daily vitamins and minerals that are needed to produce energy in all the cells of the body. The egg whites are good to have as healthy low diet as compared to the yolk portion. Egg white protein is classified as high quality and valuable protein. Key Takeaways:
"Egg whites are very low in calories, have pretty much zero cholesterol, are high in protein and provide amino acids that our bodies cannot produce, making them a great choice for most anyone." Read more: https://draxe.com/egg-white-nutrition/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4886) Marijuana Extract a 'Game-Changing Medication'
Date:
June 10, 2017 11:14 AM
Cannabidol, or CBD is a compound found in marijuana that researchers have indicated can aid in the treatment of epilepsy. Children that were part of a study who were given the CBD compound were found to have their seizures cut in half. Parents agree that even though there are side effects to the CBD compound, the benefits of taking it far outweighs them. The researchers believe that the idea of marijuana being a schedule 1 controlled drug substance with no medical benefits is ridiculous. Read more: Marijuana Extract a 'Game-Changing Medication'
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4804) These 4 Foods Kill Your Eyes
Date:
June 08, 2017 11:14 AM
Many things are bad for the eyes such as straining them. Diabetes can also affect them so it's important to watch our diets. Apparently they are also foods which are bad for them, and four of these are outlined here. Some people are already prone to eye conditions because of their genes so they should be particularly vigilant. Once the eyes are harmed they can't always go back to normal so it's vital that we take care of them in the first place. Read more: These 4 Foods Kill Your Eyes
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4792) Steroid abuse a ticking health time bomb
Date:
June 05, 2017 07:14 PM
This article, titled, "Steroid abuse, a ticking health time bomb" is about the risk of heart attack associated with steroid abuse. There has recently been an increase in steroid abuse among young men who are willing to risk their health to look good. Steroids can cause cardiovascular disease, including heart attacks. The article also outlines the warning signs of an impending heart attack. People should be aware of symptoms such as feeling tired for no apparent reason, along with shortness of breath. If you are at risk for a heart attack, preventative measure should be taken immediately. Read more: Steroid abuse a ticking health time bomb
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4777) use krill oil for anti aging
Date:
June 03, 2017 12:14 PM
Krill oil is a great source of omega-3 fatty acids. It is highly concentrated so not much is needed to get the right amount. It lacks the fishy taste of fish oil when taken in pill form. This has good heart benefits and can also apparently counter some signs of aging. Since many hate to age this is good info for them. Krill oil is readily available and easy to get so everyone can try it. https://www.youtube.com/watch?v=hvxH2M8Er_M&rel=0Key Takeaways:
"Two primary components of Krill oil, DOCOSAHEXAENOIC ACID (DHA) and EICOSAPENTAENOIC ACID (EPA) provide the boost to help with anti aging."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4762) Largest, most rigorous study to date confirms CBD oil helps some kids with epilepsy
Date:
June 02, 2017 04:14 PM
Prescription drugs kill over 30,000 people a year and children are more susceptible. New data has been found that states that CBD (cannibidol) oil, which is marijuana without the effects of being "high" helps children with epilepsy. The oil is called Epidiolex, which was created in London, is currently seeking approval by the Food and Drug Administration (FDA). This is the first large study that has been performed using marijuana where one group got a vairable substance and the other got the oil, and the parents didn't know the results until the end. Key Takeaways:
"A medicine made from marijuana, without the stuff that gives a high, cut seizures in kids with a severe form of epilepsy in a study that strengthens the case for more research into pot’s possible health benefits." Read more: http://www.thecannabist.co/2017/05/25/cannabidiol-cbd-oil-epilepsy-medical-study/80258/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4756) Follow Your Gut to Better Immune Health
Date:
May 30, 2017 04:14 PM
The gut is a very complex part of our body. There are trillions of microbes which aids in digestion and metabolism. Most of our bacteria comes from food. It is also possible to supplement our body with probiotics. It is important to know the strains of bacteria we are taking. Mushrooms also aid in digestion. The bacteria in mushroom helps repopulate the bacteria in our gut. Proper supplementation is great to fight off digestion problems which hurt millions of people. Key Takeaways:
"Poor digestion leaves the body and the immune system with a lack of nutritional factors that support immune function and the function of the entire body." Read more: http://www.wholefoodsmagazine.com/supplements/features-supplements/follow-your-gut-to-better-immune-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4733) Cat Parasite Prevention + 8 Natural Toxoplasmosis Treatments
Date:
May 27, 2017 09:14 AM
Toxoplasmosis is a dangerous thing you can catch from cats. It affects the human brain. Cats also carry many parasites which need to be controlled. Humans can catch those too. Always wash your hands after cleaning the litter box. There are other remedies as well which are mentioned here. These can keep you safe so you can still have your cats around. Cats can be good companions and many people love them and don't want to lose them. Key Takeaways:
"According to the FDA, approximately 50 percent of toxoplasmosis infections in the U.S. yearly are acquired from food" Read more: https://draxe.com/toxoplasmosis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4705) Cannabis could boost memory of older people
Date:
May 15, 2017 10:44 AM
The cannabis debate is still going strong even though benefits are discovered all the time. There are some who champion it while others feel it is unhealthy in any form and want it to remain illegal. This outlines one more possible benefit related to cannabis for the elderly. It can apparently help boost their memories. They often have issues remembering so this ciykd ve good for them. It's always important to weight benefits against negative outcomes, though. Read more: Cannabis could boost memory of older people
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4620) Diet high in saturated fats linked to gut inflammation: Study
Date:
May 12, 2017 10:44 AM
There are lots of problems associated with saturated fats. This is why may restaurants and other members of the food industry quit using them. Everyone knows a diet high in them isn't good for us. Apparently it is even being linked to gut inflammation. You should think about the amount of saturated fat you eat and how you can lower them. There are food substitutions you can make. All you need to do is research. Read more: Diet high in saturated fats linked to gut inflammation: Study
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4596) Is Codeine a Narcotic? 20 Reasons to Never Use Cough Syrup with Codeine
Date:
May 11, 2017 03:44 PM
Many kinds of cough medicine contain codeine in different amounts and many feel it's safe. It's in so many different things and doctors prescribe it regularly. This sets people's mind at ease. Apparently it should not, though, because codeine can be dangerous. This provides twenty reasons why it should be avoided. If you ever take this in your cough syrup or other medicines you should see this info. It may make you think twice before doing so again. Key Takeaways:
"As an opioid pain reliever, codeine is considered a narcotic. It’s used to treat mild to moderately severe pain and is used as a cough suppressant." Read more: https://draxe.com/is-codeine-a-narcotic/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4591) Pairing curcumin with turmeric essential oils offers better protection from ulcerative colitis, study finds
Date:
May 10, 2017 06:44 PM
There have been many studies on the effectiveness of essential oils since they're so popular now. People swear by them to help with all sorts of things. Turmeric is a popular one. It is sort of a go to oil. People say it helps with a whole list of things. One of these is apparently ulcertive colitis. There is a study supporting this. The Turmeric oil should be combined with curcumin for the best results. Read more: Pairing curcumin with turmeric essential oils offers better protection from ulcerative colitis, study finds
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4584) SURGEONS ARE DUMB TO DISCOVER THAT THIS MIXTURE ELIMINATES SAGGING!!
Date:
May 04, 2017 11:44 AM
Sagging is something many people discover as they age. Lots are horrified by it. There are creams and other things which can supposedly cure it but most are expensive and don't even work the way they are supposed to. Women spend tons every year trying to eliminate this problem. Apparently this mixture does work, though. It's up to you whether or not you want to try it. There is no definitive proof about it of course. https://www.youtube.com/watch?v=j8km6ICQc_c&rel=0Key Takeaways:
"Do not continue to risk your life undergoing dangerous surgeries to eliminate sagging. Start this treatment today and in a matter of weeks your sagging will be gone."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4534) CBD oil helps autistic boy speak again
Date:
April 30, 2017 02:14 PM
A Puerto Rican family has successfully treated their son's severe autism with the help of CBD oil derived from hemp. Kalel Santiago, the boy in question, survived cancer in his infancy, but as he grew his parents noticed symptoms of autism. An official diagnosis wasn't far behind. However, with the help of CBD oil, Kalel's symptoms have improved, and he's even begun to speak full sentences at school when he was previously silent. Despite the abundance of anecdotal evidence surrounding the benefits of CBD oil, scientists aren't evaluating its potential. Read more: CBD oil helps autistic boy speak again
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4510) Study: Compound in marijuana seems to help with severe form of epilepsy
Date:
April 22, 2017 06:44 AM
For parents of children with Lennox-Gastaut Syndrome, a disorder that can cause severe seizures, finding an effective cure can seem like a daunting and often unsuccessful task. However, new research on the effectiveness of cannabidiol, a compound found in marijuana, may give these families new hope. According to studies, cannabidiol reduced seizures by 50 percent in 40 percent of participants. Furthermore, cannabidiol does not create a high, and is found to be relatively safe, although some side effects, such as decreased appetite and lethargy might occur. Although cannabidiol is still currently under investigation by the FDA, it could be approved in as little as 6 months, making it a legal substance available for nationwide use. Read more: Study: Compound in marijuana seems to help with severe form of epilepsy
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4454) Cannabidiol bill for epileptic seizures moves closer to becoming law
Date:
April 14, 2017 11:44 AM
Author Janet Williams writes about a bill in Indianapolis that would further the usage of medical marijuana for use among patients with epilepsy. The article lists the how the votes were cast and which side they favored. The author also makes a point to mention that the medical marijuana would be high CBD product rather than the typical form which contains majority THC, meaning that the medical product would not be for "getting high", but in fact would be medicine for epilepsy treatment with no psychoactive properties. Key Takeaways:
"Cannabidiol, or CBD is found in the seeds, stalk, and flowers of cannabis plants like hemp and marijuana. CBD has been found to minimize seizures in epileptic patients and has a negligible level of THC, the compound that creates the “high” feeling in marijuana." Read more: http://thestatehousefile.com/cannabidiol-bill-epileptic-seizures-moves-closer-becoming-law/30969/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4407) 5 reasons to cut sugar from your diet
Date:
April 13, 2017 06:44 AM
It's becoming more apparent that sugar is an ingredient that should be eliminated as much as possible from your diet. It's a very unhealthy food and is responsible for a long list of health problems. Unfortunately, it tastes delicious and can be hard to eliminate. There are five benefits to eliminating sugar from the diet and some of them you might not know about. Eliminating sugar will give you healthier skin, better sleep, improved memory, better heart health and a less risk of diabetes. Read this article for more details. Read more: 5 reasons to cut sugar from your diet
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4400) Marijuana Chemical Could Help Fight Anxiety
Date:
March 26, 2017 04:44 AM
The article discusses a chemical in marijuana called cannabidiol, CBD, that reduces stress in humans. It can help address and treat anxiety disorders that are common in humans. Studies shoe that CBD does not provide the high that users experience when partaking in the consumption of marijuana but does lower stress and anxiety levels in humans and animals. As compared to other drugs and medicines CBD has shown that it takes effect sooner than most other medications and provides a higher level of relief. Key Takeaways:
"A compound in marijuana called cannabidiol could help treat people who have anxiety disorders, a new review of previous research suggests." Read more: http://www.livescience.com/58353-marijuana-chemical-cannabidiol-could-help-fight-anxiety.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4292) Lack of sleep linked to behavioral problems in kids
Date:
March 19, 2017 01:44 PM
Not surprisingly, researchers have linked a lack of sleep to behavioral problems in kids. Specifically, a lack of sleep effects the executive functions in children, making simple tasks more challenging for them in school. These children would benefit from sleeping longer, and they would perform better in school. It is important for parents to see the the recommended amount of sleep for kids in their age brackets, and ensure their kids are getting enough sleep. Key Takeaways:
"Children who aren’t getting the recommended amount of sleep have more difficulties with attention, with emotional control, with reasoning, with problem-solving, and also have behavioral problems." Read more: http://www.reuters.com/article/us-health-sleep-children-behavior-idUSKBN16N2XS?feedType=RSS&feedName=healthNews
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4223) Are you secretly part of a medical experiment?
Date:
March 19, 2017 06:44 AM
According to a news article by natural news, which is a highly suspicious source, a study was performed that essentially tested oxygen levels on premature babies. Too much oxygen in premature babies can cause blindness and other effects. The researchers apparently altered the monitors so that they would not reflect the actual oxygen levels in the babies, and then they tested optimal oxygen levels without parents consent. This is highly suspicious, and should be verified by a credible source. Read more: Are you secretly part of a medical experiment?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4213) Ear infection treatment: Do alternative therapies work?
Date:
March 18, 2017 08:44 AM
Watchful waiting is a common course of treatment for an ear infection. The discomfort of an ear infection however, takes a toll on both the patient and their families, frequently leaving people searching for alternative treatments. Mayo clinic published a summary of the current understanding of several popular alternatives promoted to relieve the pain of ear infection. Homeopathy, chiropractic, natural sweeteners, and herbal ear drops are few popular therapies with unclear research results. The practicality, cost, and safety of any alternatives should be considered. Key Takeaways:
"Alternative ear infection treatments abound on the internet and in books and magazines. They include chiropractic adjustments, homeopathy, herbal eardrops and others." Read more: http://www.mayoclinic.org/diseases-conditions/ear-infections/in-depth/ear-infection-treatment/art-20047613
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4200) What a Guy Who Doesn’t Shower Can Teach Your Kid About Cleanliness
Date:
March 08, 2017 01:59 PM
While many parents are learning to stop using hand sanitizer, a man named David Whitlock, who has not showered in 10 years, has created an after-cleansing spray called Mother Dirt designed to replenish helpful bacteria. When the majority of bacteria is removed from our bodies, what comes back is the "bad" kind, unlike what is naturally there. Soap and detergent can do more harm than good, as most children need little more than tap water, and things like disinfectants in dishwashing soap or overwashing hands can be equally dangerous. Even so, nature can be dangerous, and the healthiest dirt comes from rural areas, and farm animals are still dangerous to immunocompromised childen. The five second rule seems to be scientifically proven, and tested frequently, by Mr.Whitlock. Key Takeaways:
"A lot of what keeps the nasty stuff away is having the good and friendly stuff on your skin." Read more: https://www.yahoo.com/news/what-a-guy-who-doesnt-shower-can-teach-your-kid-183347435.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4085) Have you tried Activated Charcoal? Should You Be Drinking Activated Charcoal to Cleanse? Yes, Charcoal!...
Date:
March 01, 2017 05:59 AM
Apparently there are more uses for charcoal than your summertime bbq. Research now shows that drinking charcoal in a gray juice form will help remove toxins from your body. It helps with symptoms from gas and bloating as well. Charcoal can also be used as a face mask to remove impurities from the skin. Stop by your local juice bar and try it. Let me know how it tastes. Key Takeaways:
"Activated charcoal adheres to digestive byproducts that can cause discomfort, which are then flushed out of your system." Reference: https://www.facebook.com/25111276360/posts/10154283962181361
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4046) 2 Ways to Boost Heart Health That Have Nothing to Do with Diet or Exercise
Date:
February 26, 2017 10:59 AM
Keeping your heart running healthy is one of the most important things you can do. While it is obvious that diet and exercise play a major role, there are other ways to protect your heart. Maintaining good posture may be one of the biggest ways to keep a heart healthy. Stand up straight today. Key Takeaways:
"But while maintaining a healthy diet and exercise routine (and, apparently, eating cheese) are surefire ways to keep your ticker healthy, there are two even easier ways to give it a boost in a matter of minutes: good posture and a better attitude." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4028) Yet another study confirms the holistic approach to health: Diet cures disease, NOT drugs
Date:
February 16, 2017 12:59 PM
Neither treatment addresses the underlying causes of the condition. The new study consisted of an analysis of a small group of pediatric Crohn’s and UC patients at Suskind’s clinic whose parents consented to their treatment solely with an experimental dietary treatment for IBD. IBD is a cluster of related diseases characterized by pathological inflammation of the digestive tract Key Takeaways:
"Because foods are more complex than drugs and don’t make profit for drug companies, medical research has been slow to research dietary intervention." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3955) Vitamin C intake drastically reduces the risk of COPD
Date:
February 15, 2017 05:59 AM
Vitamin C is good for us. Most of us know this and have since childhood. If we're sick it can help us heal faster. It also apparently lowers the risk of COPD which is something many smokers are afflicted with, though it's not only smokers who get it. Definitely check this out if you think you may be at risk. Vitamin C intake drastically reduces the risk of COPD
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3944) Vitamin C is a powerful heart healer, especially after surgery
Date:
February 13, 2017 01:19 PM
Vitamin C has long been known to have healing properties. It boosts the immune system. We are told to use it when we're having a cold or other illness. It is apparently also good for healing the heart. Surgery can be hard on the heart and vitamin C is helpful at this time. Key Takeaways:
"A new study, published in the journal BMC Cardiovascular Disorders, found that oral administration of supplemental vitamin C after heart surgery could slash the risk of AF by up to 73 percent in high-risk patients, without adding side effects." Reference: //www.naturalnews.com/2017-02-10-vitamin-c-is-a-powerful-heart-healer-especially-after-surgery.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3934) Change likely to make CDB oil accessible
Date:
January 25, 2017 10:59 AM
Due to the efforts of one parent with a child that suffered from seizures, cannabis treatment for the disorder may be likely in the future. Sally Schaeffer helped pass Lydia’s Law in 2014, which hopes to allow research on the use of the drug. However, wording in the law has forced doctors to apply for an FDA investigational license. An alteration to the law next week is hoping to change that. The bill will hopefully at least allow people in Wisconsin to legally own the oil. The government is trying to get it legalized at a national level as well. Key Takeaways:
"After two years of a stalemate in the state government, a bill legalizing the use of cannabidiol as seizure treatment may finally become useful." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3826) Cannabis Use For Pediatric Cancers
Date:
January 25, 2017 07:59 AM
With the slackening of legislation in some states to allow the use of marijuana, there has been a surge in the research to test the effectiveness of cannabis against various diseases. The most interest has been on treating cancer. Animal cells have shown promise in fighting off cancer in children, but human trials are currently prohibited. There have, however, been some documented cases of parents using cannabis to treat cancer in their children. These few cases just show how much more research we need to apply to the topic. Key Takeaways:
"Cannabis treatment for children with cancer remains controversial, however, in cases of treatment-resistant cancers and severe side effects from treatment, cannabis must be a readily available option, especially since it is significantly less toxic than most cancer treatments." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3825) A New Marijuana To Relieve Pain Without The High
Date:
January 19, 2017 02:59 PM
The pure medical value of marijuana is apparently being isolated without getting the user high, LatinosHealth reports. The two main molecules in marijuana are THC (which contains the "high"), and CBD, which does not get the user high, but can relieve pain. Efforts are being made to isolate the CBD side of marijuana for pure medical use. Key Takeaways:
"Earlier researchers were of the opinion that CBD had no use in the human body while THC was used to treat pain, nausea, loss of appetite and other problems but that notion has changed as CBD has been used in the treatment of diseases like epilepsy, anxiety, schizophrenia, heart disease and cancer." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3803) Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial
Date:
January 19, 2017 12:59 PM
There is a new cannabis chewing gum that just received positive pharmacokinetic data results. The gum is called CanChew Plus, is non habit forming, and is apparently available in all 50 states. It will come in a 30mg dose, which has been proven to be the most effective dosage amount. Key Takeaways:
"Currently, AXIM is gearing up for a clinical trial to prove the efficacy of CBD for the treatment of irritable bowel syndrome." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3802) Demand for CBD still outstrips supply despite production expansion, hemp grower says
Date:
January 19, 2017 10:59 AM
Industrial hemp is an industry that is apparently booming both in supply and demand. A grower based company in Kentucky reported that about two million dollars was paid to growers for the 2016 crop. But despite this, the demand for industrial hemp still far exceeds the supply, according to an officer from the company. Key Takeaways:
"Potential efficacy of the cannabinoids, which have been researched for a variety of benefits including as analgesics and in seizure amelioration" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3801) Doctored marijuana gives relief to boy
Date:
January 17, 2017 07:59 AM
Many anti-marijuana advocates state that the drug is harmful. There are thousands, if not millions, of people who claim that it can help give relief to those with chronic conditions. It’s easy to state that, but what about a real-life case to back it up? Think about Jackson Leyden, who started having several seizures a day at the age of 8. He has tried almost all seizure therapies out there and nothing worked. Within just a few days of starting THC extract therapy, he had barely any seizures. He went from having 200 a month to about two per month. Key Takeaways:
"The strain of marijuana that Jackson takes is unusual: It contains high levels of cannabidiol, or CBD, one of the two main molecules in marijuana; the other is tetrahydrocannabinol, or THC. While THC is famously mind-altering, CBD is not." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3792) Study Improving The Mother's Immune System
Date:
January 11, 2017 12:59 PM
Recently a new research study has found an essential function of a particular kind of immune cells found in mothers uterine line. These particular cells were B lymphocytes which were found to aid in the resistance of preterm births that are caused from inflammation. The researchers found that the cells create antibodies which aid in the defense against infection. Key Takeaways:
"While preterm birth — defined as a birth taking place before the 37th week of pregnancy — is a complex condition, there are two causes which the specialists identified to be responsible for it: infection of the mother and ensuing inflammation." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3768) Is CBD Crystalline the Most Effective Cannabis Medicine?
Date:
January 03, 2017 02:59 PM
Information regarding the use of medicinal marijuana has been in high demand over the past few years. This article discusses the positive impacts and benefits of CBD. There are several conditions that cannabinoids have been shown to benefit. Check out the article for those conditions and the progress researchers have been making Key Takeaways:
"CBD provides no psychoactive effects when ingested, but being that it is derived from cannabis, the potential life-saving compound is still considered a Schedule 1 substance with “no medicinal value.” This obstacle blocks many professional research facilities from conducting experiments with CBD to truly put its healing abilities to the test, at least in the United States." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3737) The 3 biggest feeding mistakes you can make with your preschooler
Date:
December 19, 2016 12:59 PM
Feeding a preschooler can be a daunting task. It is difficult when all they want is unhealthy food, and shun any attempt at giving them something healthy. There are some mistakes which can be avoided. Do not let them drink till their full, or eat a constant stream of snacks. At a young age it is time to impress on the importance of healthy eating. Key Takeaways:
"Don’t be a short-order cook." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3672) These May Be First Warning Signs for Depression in Kids
Date:
December 15, 2016 12:59 PM
Yes. Childhood depression is different from the normal "blues" and everyday emotions that occur as a child develops. Just because a child seems sad doesn't necessarily mean he or she has significant depression. If the sadness becomes persistent, or if disruptive behavior that interferes with normal social activities, interests, schoolwork, or family life develops, it may indicate that he or she has a depressive illness. Key Takeaways:
"It can be hard to study depression in families." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3651) Ever wondered if sugar makes you hyper?
Date:
December 09, 2016 12:59 PM
Many parents think sugar makes kids hyper. No one, not the kids, the parents or the doctors knows which kids got which diet. A special code is used so the results can be evaluated after the study is completed. If sugar doesn't make kids hyper, why do parents believe it does? If kids eat too much sugar, they may reject healthful foods as not being sweet enough. As a result, you may not be aware of how much sugar is in your diet. Many popular brands of yogurt contain 20 grams or more of added sugar. Key Takeaways:
"I love goofing around with my patients. I often start visits with younger kids by asking for a foot rub. I do this to make visits more fun (and less scary) and to give my patients "permission" to act silly." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3606) Brain tumor vanishes in 'Miracle Baby' after family chooses cannabinoid oil
Date:
December 02, 2016 02:59 PM
The spontaneous disappearance of a tumor is referred to as a vanishing tumor. Most vanishing tumors in the brain are eventually diagnosed as malignant tumors or multiple sclerosis. However, their long-term clinical course remains unclear. This study aims to elucidate the management of vanishing tumors in the brain. Patients with vanishing tumors should be followed up carefully by magnetic resonance imaging for at least 5 years, even after the disappearance of an enhancing lesion. Key Takeaways:
"At four months the tumor had completely disappeared, and after eight months of treatment, the brain architecture and tissues were completely normal, making the toddler a miracle baby in Courtney's words." Reference: //www.naturalnews.com/056022_cannabis_oil_brain_tumors_medical_marijuana.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3554) Parents: How smart are you about antibiotics?
Date:
December 02, 2016 06:59 AM
Antibiotic resistance has been called one of the world’s most pressing public health problems. Every time a person takes antibiotics, sensitive bacteria are killed, but resistant ones may be left to grow and multiply. Repeated and improper uses of antibiotics are the primary causes of the increase in drug-resistant bacteria. Key Takeaways:
"Antibiotics can be lifesaving and should absolutely be used when they are needed — but they are not without risks and problems." Reference: //www.health.harvard.edu/blog/parents-how-smart-are-you-about-antibiotics-2016111510678
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3549) America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral'
Date:
November 24, 2016 08:59 AM
Do you ever really stop to think about what goes in your food and what you're putting in your body? Chances are that you probably don't, although there's a small minority of Americans that seems to. "America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral'" talks about what's wrong with the food the average American eats, and how science has found a means to prove this. Key Takeaways:
"There is no safe level that can be consumed, even though it's regularly found in American food and water." Reference: //www.naturalnews.com/055968_weed_killer_Roundup_glyphosate_testing.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3499) Feast on natural food for healthy eyes
Date:
November 15, 2016 05:04 PM
There are lots of natural foods that may help keep your eyesight in tip top condition. Eggs, green leafy vegetables, some fruits, nuts and beans all contain antioxidants and components that fight disease and protect the eyes from damage as we age. Some meats, like pork. Oysters and some fish may also help with eye health. Key Takeaways:
"So, there is more to eye nutrition beyond carrots." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3450) How to stop sugar from sneaking into your child's diet
Date:
November 12, 2016 06:59 AM
No matter how careful you are, sugary can easily slip into your child's diet, resulting in added weight, cavities, and other health concerns. But, you can stop this from happening but you must take charge now to make a difference. Take a look at this article and learn what you can do to stop sugar from sneaking in. Key Takeaways:
""Sugar doesn't cause disease just because of its calories. Sugar causes disease because it's sugar," Lustig said. "Thin people get metabolic diseases like type 2 diabetes, too. Obesity increases the risk, but sugar is an independent risk factor apart from calories or obesity."" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3429) US needs to stop sugar-coating research on nutrition
Date:
November 04, 2016 05:49 PM
Have you ever seen research on nutrition? Do you feel that they often sugar coat everything when it comes to the research? If you feel that way, you aren’t the only one. In the past after a report on sugar and its contributions to heart disease, school cafeterias changed the menus. Before that can happen again to prevent that from repeating, a few things have to change. To learn more about research on nutrition and how it affects you, read more here in the article. Key Takeaways:
"By pressuring universities to be transparent with the sources of their financial backers, and by increasing public funding for university-led research, I am confident that people will be able to once again deem scientific publications trustworthy." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3388) Are You Gaining Weight For No Reason? Check Your Thyroid
Date:
October 31, 2016 11:47 PM
The human body is an extremely complex system of checks and balances that's held in a very delicate state of equilibrium. It's hard to understand at times but with the patience of science, we can usually get to the bottom of whichever mysteries our bodies will present us with. One of the mysteries that some people might find themselves faced with at some point in their lives is that of gaining weight for no reason. Diets and exercise will seem not to work. A possible culprit might be found in a small organ known as the thyroid gland. Let’s have a closer look at it and how it may be affecting your metabolism and weight.
How the Thyroid Gland WorksThe thyroid is the largest gland in your endocrine system of glands and is located right in the middle of your neck just below the Adam’s apple in men. Endocrine glands refer to glands that secrete hormones in the human body. The thyroid gland produces the hormones Thyroxine and Triiodothyronine, which are referred to as the thyroid hormones. These hormones play a significant role in your energy regulation and metabolism functions by prompting almost every cell in your body to increase its activity. This is essentially what your metabolic rate is. There are three basic categories of problems that can occur in your thyroid gland, as follow:
The Thyroid Gland and Weight GainWhen too little thyroid hormone is being produced in a patient, their metabolic rate will slow down, meaning that the body’s cell will not be burning up calories at their optimum rate. This will lead to these unspent calories being deposited throughout the body in the form of fat. The person affected might find themselves suddenly gaining weight without any apparent changes in their lifestyle or eating habits. This is also why dieting and exercise may not have the desired effect on the patient. The symptoms of an underactive thyroid can be very vague because the hormone acts throughout the body but should you find yourself experiencing some of these, consider testing specifically for hypothyroidism:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3364) What Is Fibromyagia Sydrome ?
Date:
September 30, 2016 09:38 AM
The scientific reseacher has not come up with the exact cause of Fibromyagia. Fibromyagia is believed to be related to unusual levels of certain chemicals in the brain which interferes with the way brain, spinal cord and nerves (central nervous system) processes ache messages carried around the entire body and poor diets.
Magnesium can help relax and sooth the nervous system. It is important to eat well balanced meals and consider trying fibromyalgia supplements formulated to ease the symptoms.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3320) Inflammation Pain Got You Down? EPA Fish Oil Can Help
Date:
October 12, 2015 12:55 AM
There's absolutely no doubt as to whether fish oil contains anti-inflammatory benefits. The main question is how one can tap into these benefits. How fish oil helps in inflammation pain is well understood. Basically, fish oil contains EPA and DHA which are Omega 3 fatty acids. Our body cannot make these essential fats on its own, and it's therefore important to have them in included in the diet just like other minerals and vitamins. Effects of Inflammation Pain Fish oil has shown to have potential benefits to all these diseases, but the main question is how one substance could help so many different conditions. However, fish oil contains essential omega 3 fats that benefit a wide variety of health conditions, either related or caused by inflammation. How EPA helps inflammation EPA (Eicosapentaenoic acid) is an omega 3 fatty acid present in fish oil and is used by the body as a building block for manufacturing a group of chemicals with anti-inflammatory effects. This simply means that EPA acts as the fuel for the ability of our body to make its own anti-inflammatory chemicals. Scientists and nutritionists have shown that our modern diet is deficient in these omega 3 fatty acids. They also suggest that this may serve as an explanation of the current epidemic of inflammatory pain related illnesses that are being experienced in most western countries. EPA fish oil dosage In order to achieve significant anti-inflammatory effects, you must take a large daily dose of EPA-rich fish oils. One study has shown that patients suffering from disabling pain are able to achieve a significant pain relief that could not be helped by prescriptive pain medications, after taking high doses of fish oil for a prolonged period of time. In this study, all the patients had suffered severe disabling pain that could not be relieved through prescriptive pain medications. The pain was caused by something different in each of the cases. One of the patients had second and third-degree burns over large parts of his body and was still experiencing pain despite taking morphine. Another patient had suffered a disc herniation in his neck. In all these cases, patients experienced significant relief after taking high doses of EPA fish oils and were able to return to their normal daily living. The fish oil daily dosage included 3200 mg to 7000 mg of EPA and DHA combined. Assessing your need for omega 3 The expected results from taking fish oil largely depend on your current intake of omega 3 fats. If your body is currently depleted on omega 3 fats, it will certainly take much longer before it reaches the optimal levels of omega 3 and to achieve the full benefits of EPA. To determine your current omega 3 status, a simple blood test can measure your Omega-Index. Resources: //www.webmd.com/diet/what-to-know-about-omega-3s-and-fish
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3227) What Causes Candida?
Date:
September 18, 2015 03:32 PM
A yeast infection is brought about due to yeast overgrowth. Candidiasis is the most common kind of yeast infection. Usually, there are more than twenty species of candida with the most common or popular being Candida albicans. Under suitable conditions, particularly in moist and warm areas these fungi become numerous and cause infections. Some of these infections like vaginal yeast infections.
What causes candida?
Diet. Unhealthy feeding habits leads to candida overgrowth. Consumption of foods high in sugar contents raises the risk of developing candida. Some of these common foods include juice, honey, ice cream, maple syrup, soda and chocolates among others.
Antibiotics. These class of drugs upsets the inner bowel ecology and affects body immune system since they are unnatural, artificial and man-made. Usually, antibiotics are designed for short time use. Using antibiotics for longer periods leads to accumulation of their negative side effects that bring about life threatening diseases including candida.
Excessive stress. Stress affects the bowel movement and body immune system resulting in candida overgrowth. Mental stress and emotional nervousness cause nausea, chronic fatigue, diarrhea, ulcers, high blood pressure and many related health problems.
Alcohol. Excessive alcohol consumption kills off friendly bacteria which increases liver toxicity and promotes candida overgrowth dysbiosis. Usually, alcohol is a by-product of yeast escalating the possible hazard.
Toxic metals. For instance, mercury weakens body immune system causing candida among other health problems. Silver amalgam fillings comprises more than 50% mercury which is continuously released in vapor and particle form during grinding, chewing and brushing teeth.
Diabetes. Diabetes, especially among women, causes a yeast infection. An increased blood sugar level nourishes the candida yeast, boosting its growth and dominance of the other microorganisms in the gut.
Immune deficiency. Conditions that weaken the body immune system like cancer, aids, hepatitis, herpes and others causes fungal infections. According to scientific research, most individuals suffering from serious illness are victims of Candida Albicans/ yeast infections.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3219) How Do Probiotics Boost Your Immune System?
Date:
August 28, 2015 10:21 PM
An average person carries thousands of microorganisms. Among these microorganisms are bacteria. For most of us, the word bacteria usually comes with a negative connotation. It's no wonder that for many years, we have looked for ways to kill bugs. While some of the bacteria we carry can cause diseases, some are “good” and useful. "Good" bacteria helps us break down the nutrients in food, educate the body's immune system to recognize enemies, fight off food poisoning, metabolize drugs and produce moods' determining chemicals. Unfortunately, some of our activities can significantly reduce the number of healthy bacteria. To replenish the lost bacteria, you can take harmless live bacteria and yeasts commonly called probiotics. Probiotics occur naturally in our bodies, but you can also get them in certain foods and supplements.
How Probiotics Work Probiotics are essential in food digestion and absorption process. They help move food through the gut. It's for this reason that probiotics can help manage conditions such as irritable bowel syndrome, infectious diarrhea, and antibiotic-related diarrhea. The absorption of adequate nutrients leads to a stronger immune system. Good bacteria are essential for gut health. Modern medicine has found a great link between gut health and the body's immune system. Unfortunately, necessary antibiotics kill bacteria indiscriminately. Probiotics can boost our disease fighting capabilities by replacing lost helpful bacteria. Probiotics can also boost the body's immunity by offering us protection from “bad” bacteria. They protect us by lowering the number of disease-causing bacteria in the system. Probiotics also help balance "good" and "bad" bacteria. Balance is essential for optimal body performance. Numerous medical studies have for instance shown that cesarean babies are more prone to allergies and eczema because they have lower levels of helpful bacteria and chemical imbalances in their immune systems. Beneficial bacteria are not created equal. Our personal gut bacteria depends on the food and supplements we take. Research has shown that some species can produce immune-boosting chemicals. Some bacteria, for instance, can produce chemicals that are great for heart and gut lining health. References //www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/probiotics/faq-20058065
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3202) What is the Krebs cycle and why is it important?
Date:
August 16, 2015 07:14 PM
The Krebs cycle is a series of chemical response that helps in the production of Adenosine triphosphate (ATP) and carbon dioxide, a compound that is rich in energy. This cycle happens with the combination of two carbon coenzymes and carbon complexes and goes through a series of changes to produce the required energy that is needed for the smooth functioning of living organism. This cycle occurs in all the cells that use oxygen for their respiration process. Carbon dioxide has an important role since it fuels breathing and the ATP also plays a vital role as it provides cells with a required energy for synthesis of proteins from amino acid and the reproduction of deoxyribonucleic acid. These are considered essential for energy supply and for the continuation of any kind of life including human. The Krebs cycle is known as the second phase of the aerobic respiration. Aerobic respiration is composed of three phases, Glycosis is the first phase, followed by the Krebs Cycle, and last is the Electron phase. These three stages are a series of a cycle that all living cells must experience to produce the required energy for the smooth functioning of the mechanism of life. Why Krebs cycle is important? Poor digestion, fatigue and lack of proper nutrition are the common complaints among the people of all ages all over the world. This complaint comes when the body does not get proper nutrition or is unable to digest food even if it's available. It leads to a chronic problem and makes most of the people suffer. But what makes them suffer? This is the listless metabolism that ultimately leads to slow Krebs cycle function. When Krebs cycle does not function properly, after a period of time it causes the accretion of undigested food remains in the blood vessels and also creates some other health complications such as constipation, fatigue and smoggy brain. In the long run, it can create some other health complication that is severe and sometimes life-threatening. So to avoid this situation people usually prefer to take the Krebs cycle supplement. This supplement resolves all these issues and also makes you feel energetic. Why your body is reliant on Krebs cycles? Krebs cycles are important since it helps to generate energy from the food, particularly from the carbohydrate. And you can get carbohydrate from grains, cereals, fats and also from vegetable and animal sources. You can also get carbohydrates from the proteins. By definition, carbohydrates are the combination of three important things, carbon, hydrogen and oxygen and these things can be changed to glucose inside your body. Initially your body uses the carbohydrate as the foundation of glucose and then through a series of processing, the body gets the required amount of carbohydrates from the diet. And here Krebs cycle plays an important role to generate energy from the carbohydrate. The Krebs cycle is considered important for producing energy, it does not help you to run fast and to be active only, and it also enables your metabolic process to work efficiently. References: //www.wisegeek.org/what-is-the-krebs-cycle.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3195) Thyroid Health and Selenium
Date:
August 12, 2015 08:24 PM
Selenium is nature’s best secret. It is a nutrient that when used in the correct amounts in your food, can make huge and exciting changes. However, the body only needs small amounts of this mineral, but it has huge benefits on one’s health. It protects us against many health problems that are associated with the aging process such as osteoarthritis and cancer. A certain amount of this mineral is required in order to protect the body from deadly viruses and also to aid in healthy thyroid functioning. Selenium deficiency frequently goes untreated simply because it does not show any noticeable symptoms. If the levels of selenium are low, the thyroid will have to work extra hard to manufacture its hormones and the body will have a tough job converting those hormones to a form the cells can use. This is because selenium is a chief ingredient of the molecules necessary for the body to be able to create and use seleno-proteins (thyroid hormones). The initial stages of low selenium levels will reduce the optimal production of the thyroid hormone in the glands. If this continues the thyroid gland becomes inflamed. Eventually, this is what leads to thyroid autoimmune problems Problems that come with low selenium levels can be more serious when the levels of mineral, iodine, is low. Iodine is well known for its key role in thyroid health. Selenium is also important in aiding your body to recycle iodine. Low selenium levels coupled with low iodine levels can lead to thyroid imbalance An enlarged thyroid is known as goiter. This is one of the serious forms of thyroid imbalance. Most individuals diagnosed with goiter usually have low iodine levels, however research has also shown that the patient also have low levels of selenium. Therefore, it is very important to treat both deficits so as to re-establish thyroid stability Doctors readily admit that there is no any specified dose of selenium required for better functioning of the thyroid. The one thing they agree on is that optimizing selenium intake aids in general health. References //www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=5&cad=rja&uact=8&ved=0CDYQFjAEahUKEwih0urP8KPHAhXHOBQKHfIrC3w&url=http%3A%2F%2Fwww.nlm.nih.gov%2Fmedlineplus%2Fdruginfo%2Fnatural%2F1003.html&ei=8GjLVaGaCsfxUPLXrOAH&usg=AFQjCNHzSWE2P10XlrjScWz9oE6KOYZFdA&bvm=bv.99804247,d.d24 //www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=9&cad=rja&uact=8&ved=0CE4QFjAIahUKEwih0urP8KPHAhXHOBQKHfIrC3w&url=http%3A%2F%2Fpatient.info%2Fdoctor%2Fselenium&ei=8GjLVaGaCsfxUPLXrOAH&usg=AFQjCNEjLPYH8bzUP0K2eUgEAAR7HIrZAg&bvm=bv.99804247,d.d24
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3192) Protect The Prostate With Herbs: Curcumin
Date:
July 21, 2015 06:18 AM
Prostate cancer is considered as the most common form of cancer affecting men. There are various remedies available to address this condition and one of the most notable are natural herbs. Pygeum, saw palmetto and garlic are some of the herbs that fall under this category but perhaps one of the most important natural agents is curcumin. Curcumin is a natural agent normally derived from the Indian spice, turmeric. It is responsible for yellowish color in turmeric powder. So how does it help to fight cancer? According to a research carried out at the Anderson cancer center, curcumin is an antioxidant and also has anti-bacteria and anti-viral properties. It also has the capacity to stop the action of an enzyme known as cox-2 known to cause chronic prostate inflammation bringing about cancer. Curcumin also has the capacity to inhibit, vascular epithelial growth factor. You see, all tumors need an active blood supply, by inhibiting the epithelial growth factor, blood supply is cut to the tumor preventing its growth. Curcumin has been shown to have the ability of killing cancer cells and also prevent the regrowth of cancer stem cells which usually lie at the center of many tumors that cause prostate cancer.
//www.canceractive.com/cancer-active-page-link.aspx?n=1571 //drgeo.com/perhaps-the-most-important-herb-for-prostate-cancer-protection
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3175) Vitamins that Help Balance Uric Acid in the Body 
Date:
February 10, 2015 05:58 PM
What is a uric acid?
Uric acid is a waste product that can found in the body. It is a by-product of fructose metabolism. Therefore, a person with a diet rich in fructose will have a higher level of uric acid unless they can take certain measures to ensure that the levels are checked.
Effect of high uric acid
Very high levels of this waste product are associated with certain painful conditions. One of these conditions is gout. Gout is a type of very painful arthritis that will commonly affect the big toe. It is characterized by extreme pain and most people who have this condition are often on medication to regulate it for most of their lives. It is the most common disease associated with high uric levels, but not the only one.
People with High Blood pressure and obesity also exhibit higher levels of the acid in their systems. It is important to note however, that uric acid functions as both an anti-oxidant as well as a pro-oxidant. For this reason, you do not want to lower its levels too much, so as not to miss its anti-oxidation properties. You want to have optimal levels of the acid in your body and the following vitamins and natural spices can help you achieve this easily.
Vitamins to Regulate Uric Acid
Vitamin C: Vitamin C has been recommended in many health advice articles as being especially useful to lowering the levels of uric acid in your body. However, it is important to be very careful when taking Vitamin C for this purpose since taking too much could have the opposite effect; that of increasing the levels of this acid in your body. Vitamin C can be found in many natural supplements but you are likely to get good results with the natural sources, which are fruits such as oranges and lemons as well as in vegetables.
Vitamin B5: This vitamin is very important in breaking down excess uric acid in the body. Also known as pantothenic acid, it is actually the necessary ingredient in the body for the excretion of this acid. Most people who have excess uric acid have a Vitamin B5 deficiency. Stress is a major cause of low levels of this vitamin.
Vitamin B9: Also known as folic acid, this vitamin has been used by many people suffering from gout to help lower the levels of uric acid in the cells. Although there are no real studies that show its efficiency, many people who take folic acid supplements have claimed a reduction in the intensity of gout symptoms.
Natural Herbs and Spices that can help, there are also a number of natural herbs and spices that can greatly help to reduce the levels of uric acid in the body. This is because certain herbs have been known to have higher anti-oxidation properties than even fresh fruit and vegetables. Some of the herbs and spices associated with uric acid control include; cloves, ginger, rosemary and turmeric. These four spices also have anti-inflammatory properties that can be very useful to those suffering from gout.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3167) | ||||||||||||
The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired. 
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