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Long-Lasting Deodorant for the Underarms and Feet
Date:
October 29, 2022 09:41 AM
Let's face it, no one likes to be smelly. Whether you're at the gym, at work, or out on a date, you want to make sure that you smell your best. That's why we're excited to introduce our new unscented long-lasting deodorant. Formulated with the odor-fighting properties of zinc oxide, this deodorant offers amazing protection that you can count on to feel fresh throughout the day. So if you're in need of a little extra odor protection, be sure to give our new deodorant a try! How It Works Deodorants work by masking or neutralizing the odors associated with sweat. They usually contain a combination of fragrances, alcohols, and other ingredients that work together to cover up body odor. Antiperspirants, on the other hand, work by temporarily blocking the pores and reducing sweat production. This can be helpful for people who tend to sweat a lot or who have particularly sensitive skin. Most commercial deodorants and antiperspirants contain aluminum chloride, which has been linked to health concerns such as Alzheimer's disease and breast cancer. However, there is no definitive evidence that aluminum chloride causes these conditions. If you're concerned about the aluminum in your deodorant, there are many aluminum-free options available on the market. Our new unscented long-lasting deodorant is made with zinc oxide, which is a safe and effective alternative to aluminum chloride. Zinc oxide works by absorbing sweat and neutralizing odor-causing bacteria. It also has antiperspirant properties that help reduce sweating. This makes it an ideal choice for people who are looking for long-lasting odor protection. If you're in need of a little extra odor protection, our new unscented long-lasting deodorant is perfect for you! Made with zinc oxide, it offers superior protection against body odor without the use of aluminum chloride. So if you're looking for an alternative to traditional deodorants and antiperspirants, give our new product a try! You won't be disappointed!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6548) Is your body in need of long-lasting odor protection?
Date:
October 29, 2022 09:39 AM
Underarm and foot odor can be a real problem, especially in the summer months when we are more active and tend to sweat more. NO Solutions long-lasting deodorant is a great option for anyone looking for a natural, long-lasting solution to this problem. Formulated with zinc oxide and essential oils, it provides effective, all-day protection against body odor. What Causes Underarm and Foot Odor? Underarm and foot odor are caused by the bacteria that live on our skin. When we sweat, the bacteria break down the sweat into acids, which can cause an unpleasant odor. Antiperspirants work by blocking the pores and preventing sweat from being secreted onto the surface of the skin. However, many antiperspirants contain aluminum, which has been linked to health concerns such as breast cancer and Alzheimer's disease. NO Solutions long-lasting deodorant is a great aluminum-free alternative for those looking for effective, natural underarm and foot protection. The zinc oxide works to absorb excess moisture while the essential oils kill bacteria and help to neutralize odors. This unique formula provides long-lasting protection against underarm and foot odor without any of the health concerns associated with aluminum-based antiperspirants. If you are looking for a natural, long-lasting solution to underarm or foot odor, NOW Solutions long-lasting deodorant is a great option. Formulated with zinc oxide and essential oils, it provides effective protection against body odor without any of the health concerns associated with aluminum-based antiperspirants. Give it a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6546) Are you getting enough fiber daily? Add fiber and essential fatty acids with Flax Seeds each day!
Date:
October 14, 2022 04:31 PM
Flax seeds are a versatile and nutritious addition to any diet. These small, brown seeds have a mild, nutty flavor and can be added to a variety of dishes, from cereals and pancakes to meatballs and yogurt. Flax seeds are also a good source of essential fatty acids and fiber. In this blog post, we'll take a closer look at the nutritional benefits of flax seeds. The Nutritional Benefits of Flax Seeds Flax seeds are a versatile and nutritious addition to any diet. These small, brown seeds have a mild, nutty flavor and can be added to a variety of dishes, from cereals and pancakes to meatballs and yogurt. Flax seeds are also a good source of essential fatty acids and fiber. In this blog post, we'll take a closer look at the nutritional benefits of flax seeds. Flax seeds are an excellent source of both soluble and insoluble fiber. Soluble fiber absorbs water and turns into a gel-like substance, which helps slow down digestion. This type of fiber is beneficial for those who suffer from constipation or other digestive disorders. Insoluble fiber, on the other hand, does not dissolve in water. This type of fiber adds bulk to stools and helps food move through the digestive system more quickly. Both types of fiber are important for maintaining a healthy digestive system. Flax seeds are also a good source of omega-3 fatty acids. Omega-3 fatty acids are considered "essential" because they cannot be produced by the body; they can only be obtained through diet or supplements. Omega-3 fatty acids play an important role in brain function and development as well as heart health. Research has shown that omega-3 fatty acids can help reduce inflammation throughout the body, which is beneficial for those who suffer from conditions like arthritis or Crohn's disease. Flax seeds are also rich in lignans, which are plant compounds that have estrogenic properties. Lignans may offer protection against breast cancer and other hormone-related cancers. They may also help reduce hot flashes during menopause andosteoporosisby increasing bone density. In Summary: Flax seeds are a versatile, nutrient-rich addition to any diet. These small, brown seeds offer numerous health benefits thanks to their high levels of fiber, omega-3 fatty acids, and lignans. Adding flax seeds to your diet is an easy way to boost your intake of these important nutrients!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6505) DIM 200 - Promote Healthy Hormone Metabolism and Detoxification*
Date:
October 10, 2022 04:10 PM
Diindolylmethane, or DIM, is a phytochemical that’s a natural metabolite of certain compounds found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. We’ve included calcium-D-glucarate to help support a process called glucuronidation, an important mechanism of detoxification that aids in the elimination of certain environmental toxins from the body.* Women over the age of 30 can promote healthy hormone metabolism by taking NOW DIM 200.* This supplement supports your body’s normal detoxification processes and provides you with the nutrients you need to maintain hormone health.* Read on to learn more about how DIM 200 can benefit you. How DIM 200 Works DIM, or diindolylmethane, is a phytochemical that’s produced when your body breaks down cruciferous vegetables. Broccoli, Brussels sprouts, and cabbage are all excellent sources of DIM. However, it’s difficult to get enough DIM through diet alone, which is why taking a supplement can be beneficial. DIM has been shown to support healthy hormone metabolism.* It does this by helping your body to better utilize estrogen.* When estrogen levels are balanced, you can experience relief from menopausal symptoms such as hot flashes and night sweats.* In addition, DIM may also help to reduce the risk of breast cancer.* We’ve also included calcium-D-glucarate in our DIM 200 formula. Calcium-D-glucarate is a compound that helps support a process called glucuronidation. Glucuronidation is an important mechanism of detoxification that aids in the elimination of certain environmental toxins from the body.* By supporting detoxification, calcium-D-glucarate can help reduce your overall exposure to harmful toxins. In Summary: DIM 200 is a supplement that can help women over the age of 30 promote healthy hormone metabolism.* This formula includes diindolylmethane (DIM), a phytochemical that’s produced when your body breaks down cruciferous vegetables. DIM has been shown to support healthy hormone levels by helping your body better utilize estrogen.* In addition, we’ve also included calcium-D-glucarate to help support detoxification.* If you’re looking for a way to promote healthy hormone metabolism and detoxification*, consider adding DIM 200 to your routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6496) Caprylic Acid - What is it and what are its benefits?
Date:
September 24, 2022 10:55 AM
NOW® Caprylic Acid is a naturally derived nutrient also known as octanoic acid. Caprylic acid is a medium-chain fatty acid (MCT) that is naturally found in coconut and palm kernel oil. Caprylic acid feeds friendly bacteria and fights candida. Candida overgrowth can lead to feelings of fatigue, moodiness, headaches, and digestive issues. Taking caprylic acid can help restore balance in the gut and improve overall health. What is Caprylic Acid? Caprylic acid is a type of saturated fatty acid that has antimicrobial properties. It occurs naturally in coconut oil, palm kernel oil, and human breast milk. Caprylic acid is also known as octanoic acid. It gets its name from the Latin word for “egg” because caprylic acid was first isolated from egg white in 1807. Benefits of Caprylic Acid Caprylic acid has many potential health benefits. It has been shown to fight candida, which is a type of yeast that can overgrow in the body and lead to fatigue, moodiness, headaches, and digestive issues. Caprylic acid also helps to restore balance in the gut microbiome by killing bad bacteria and promoting the growth of good bacteria. Additionally, caprylic acid has anti-inflammatory properties and can help to improve cognitive function and joint health. How to Take Caprylic Acid Caprylic acid is available in SoftGel form. It can also be taken as an oil or added to food or beverages. The recommended dosage depends on the form you are taking as well as your age, health, and other factors. In Summary: NOW® Caprylic Acid is a naturally derived nutrient with many potential health benefits. It can help fight candida, restore balance in the gut microbiome, improve cognitive function, and reduce inflammation. Caprylic acid is available in SoftGel form. If you're struggling with Candida or other bacterial overgrowth in the intestinal tract, consider using caprylic acid and take back control of your life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6463) Propolis: The Miraculous Healing Medicine of Antiquity
Date:
May 16, 2022 03:10 PM
Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health! What is propolis and where does it come from Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cracks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines. How does propolis benefit your health This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health. How to use propolis for good health Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture. Are there side effects? Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use. Propolis FAQ's Q: Can propolis be used on open wounds? A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes. Q: How long does it take for propolis to work? A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits. Q: Is propolis safe for children? A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults. Q: Can I take propolis if I'm pregnant or breastfeeding? A: There is no evidence that propolis is harmful to pregnant or breastfeeding women. As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6409) How Melatonin Can Support a Healthy Sleep Cycle and More
Date:
May 11, 2022 12:19 PM
Did you know that melatonin is a powerful free radical scavenger? This means that it helps protect the body from damage caused by harmful molecules called radicals. Melatonin is also naturally produced in the pineal gland and is present in high amounts in the GI tract. We will discuss some of the ways that melatonin supports health and wellness. Melatonin and the body Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's internal clock, or circadian rhythm. The production of melatonin increases at night, and decreases during the day. This hormone is also available in supplement form, and is often used to treat jet lag or insomnia. When taken as a supplement, melatonin works by resetting the body's internal clock, making it easier to fall asleep and stay asleep. Additionally, melatonin may also help to reduce anxiety and improve mood. As a result, this hormone plays an important role in regulating the body's sleep-wake cycle. How does melatonin support a healthy sleep cycle? Melatonin is a hormone that help regulate the sleep cycle. The production of melatonin is stimulated by darkness and inhibited by light. As a result, melatonin levels typically start to rise in the evening as the sun sets, and they remain high throughout the night. In the morning, light exposure causes melatonin levels to drop, helping to wake us up and start the day. Melatonin supplements can be used to help people who have difficulty sleeping and staying asleep. This hormone helps to reset the body's natural sleep cycle, making it easier to fall asleep and stay asleep. As a result, melatonin can be an effective way to support a healthy sleep cycle. What are some of the other benefits of melatonin? It can help to boost the immune system, protect against cancer, and reduce inflammation. Research suggests that melatonin may also have neuroprotective effects and could be beneficial for people with Alzheimer's disease or Parkinson's disease. Tips for getting a good night's sleep Most people need about seven to eight hours of sleep a day. However, many people find it difficult to get enough rest. There are a number of things you can do to improve your sleep habits. First, create a regular sleep schedule and stick to it as much as possible. Go to bed and wake up at the same time each day, even on weekends. Second, create a relaxing bedtime routine. This might include taking a warm shower, reading a book, or writing in a journal. Third, create a comfortable sleep environment by making sure your bedroom is dark, quiet, and cool. Fourth, avoid caffeine and alcohol before bed. Caffeine can make it difficult to fall asleep and stay asleep, while alcohol can disrupt your sleep cycle. Finally, try not to use electronic devices in bed. The blue light emitted by screens can interfere with your body's natural sleep rhythm and take melatonin. By following these tips, you can improve your chances of getting a good night's sleep. Scientific research Research on melatonin began in the 1950s, and since then, numerous studies have been conducted on its potential health benefits. Some of the most promising research has found that melatonin may help to prevent cancer. In one study, melatonin supplements were found to reduce the risk of breast cancer recurrence by half. Other research has shown that melatonin may help to protect against colon cancer, prostate cancer, and ovarian cancer. Additionally, melatonin has been shown to boost the effectiveness of chemotherapy drugs and radiation therapy. While more research is needed to confirm the exact role of melatonin in cancer prevention, the available evidence suggests that it could play a significant role in protecting against this disease. Therefore, it may be worth considering supplementing with melatonin if you are at high risk for cancer or are undergoing treatment for this disease. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6407) How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages
Date:
April 23, 2022 10:34 AM
For women of all ages, hormone balance is crucial for overall health and well-being. Unfortunately, many women experience problems with hormone balance at some point in their lives. This can be due to a variety of factors, including stress, diet, and environmental toxins. Fortunately, there is a supplement that can help support healthy hormone detoxification and liver function: DIM complex. Here we will discuss the benefits of DIM complex for women of all ages and how it can help you achieve optimal health! Hormones are chemical messengers that help to regulate various bodily functions, including metabolism, growth, reproduction, and mood. When hormones are out of balance, it can lead to a variety of problems, including fatigue, weight gain, anxiety, and depression. There are many different factors that can contribute to hormone imbalance, including stress, diet, and certain health conditions. Luckily, there are also many things that you can do to help keep your hormones in check. Exercise, for example, has been shown to help reduce stress and improve sleep quality, both of which are important for maintaining hormone balance. Eating a healthy diet is also important, as certain nutrients (such as omega-3 fatty acids) have been shown to assist in the regulation of hormones. Millions of women suffer from hormone imbalances, which can lead to a wide variety of health problems. A hormone imbalance can cause many different problems, including weight gain, fatigue, mood swings, and hair loss. DIM Complex is a natural supplement that helps to balance hormones and improve overall health. DIM Complex contains diindolylmethane (DIM), which helps the body to metabolize estrogen and keep it in balance. What is DIM Complex? DIM Complex is a supplement that is derived from cruciferous vegetables. It is available in capsule form and can be taken by mouth. The active ingredient in DIM Complex is diindolylmethane, which is a compound that is found in broccoli, cabbage, and kale. Studies have shown that diindolylmethane has a variety of health benefits, including the ability to reduce the risk of cancer and heart disease. Additionally, diindolylmethane has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM Complex is a safe and effective way to obtain the benefits of diindolylmethane, and it may offer a valuable addition to your overall health regimen. How does it work? It has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM works by inhibiting the production of enzymes that convert testosterone to estradiol, a more potent form of estrogen. This action reduces the amount of estradiol available to bind to receptors in the body, resulting in fewer symptoms of estrogen-related conditions. DIM has also been shown to reduce inflammation and improve insulin sensitivity, both of which are important factors in the management of PCOS. While further research is needed to confirm these effects, DIM appears to be a promising treatment for women with hormone-related conditions. How does diindolylmethane bind up estrogen in the gut? Diindolylmethane (DIM) is thought to have many health benefits, including the ability to bind up estrogen in the gut. The body breaks down estrogen into two main forms: estrone and estradiol. These hormones can then be further metabolized into other active or inactive compounds. One of these inactive metabolites is estrogen sulfate, which is excreted in the feces. DIM is thought to increase the activity of enzymes that convert estrone and estradiol into estrogen sulfate, thereby reducing the amount of active estrogen in the body. This may explain why DIM is often used as a natural treatment for conditions like PCOS and endometriosis, which are characterized by high levels of circulating estrogen. Additionally, DIM may also help to reduce the risk of breast cancer by binding up estrogen in the gut and preventing it from being absorbed into the bloodstream. Who can benefit from taking DIM Complex DIM Complex is a supplement that is said to offer a number of benefits. These include supporting hormone health, helping to clear blemishes, and promoting a healthy weight. However, who can actually benefit from taking this supplement? DIM Complex is most often recommended for women who are going through menopause or perimenopause. This is because it can help to balance hormones and relieve some of the symptoms associated with these changes, such as hot flashes and night sweats. In addition, DIM Complex may also be beneficial for women who are struggling with PCOS or other hormonal imbalances. Some research suggests that it may help to improve insulin sensitivity and reduce inflammation. Finally, DIM Complex may also be helpful for anyone who is struggling with acne. This is because it can help to regulate hormone levels and reduce the production of sebum, which is often responsible for clogged pores. Ultimately, DIM Complex offers a wide range of potential benefits. However, it is most often recommended for women who are experiencing hormone-related issues. Foods that are high in indole-3-carbinol (DIM) Indole-3-carbinol (DIM) is a substance that is found naturally in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. In recent years, DIM has gained attention for its potential health benefits. Some research has suggested that DIM may help to protect against certain types of cancer, and it has also been shown to boost the immune system. Foods that are high in DIM include:
If you're looking to increase your intake of DIM, adding more of these vegetables to your diet is a good place to start. You can also take a DIM supplement, to reduce calories intake and guarantee the amount of DIM your getting into your diet. Quick benefits:
Please consider taking DIM and feel the difference it can make!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6389) Curcumin and Grapeseed
Date:
September 01, 2020 11:03 AM
Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society. Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone. Two top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous. Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and stop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation. Curcumin has been shown to stop the changes that happen from free radical damage causing normal cells to become cancerous, and tumorous formations, and can even stop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells. Curcumin Must Be Absorbed To Be Useful One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil. Curcumin Makes Chemo More Effective There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells. Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news! Curcumin Protects The Body During Cancer Treatment In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective. The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement. At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6362) Is ginseng a natural and effective remedy for cancer?
Date:
May 17, 2019 09:35 AM
When one has cancer and learns that the type he has is treatable, it is a huge relief until they go through the treatment regimen. Thanks to ginseng, there could now be an easier way to treat cancer. Ginseng targets the stem cells that are responsible for causing cancer, or the tumor stem cells. Ginseng is particularly recommended because chemotherapy and radiotherapy have their drawbacks. They can make regular cancer cells that are not active to turn to cancerous cells and thereby increase the risk. It is only recently that it was discovered that a compound in ginseng, ginsenosides, can be used to treat cancer although the herb has been used for treating humans for centuries. It is believed that given its many effects on cancer, ginseng will most likely be recommended by doctors for use to treat cancer. Ginseng can also help cancer patients in other ways. It was discovered that patients who were sluggish and fatigued after treatment were helped to feel better by ginseng. Even if one is not diagnosed with cancer, he can still benefit from ginseng because it has so many health benefits. Key Takeaways:
"While you’re certain to be thankful for your life, it’s only natural to wish there was an easier way – and perhaps there could be one soon, thanks to ginseng." Read more: https://www.naturalnews.com/2019-04-09-ginseng-a-natural-remedy-for-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6328) Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process
Date:
May 15, 2019 02:34 PM
The elevated levels of insulin found in many people with obesity can elevate their risk of breast cancer, but new studies show that omega-3 free fatty acids can help mitigate this risk. Too much insulin can increase Akt and Erk1/2 phosphorylation, but omega-3s can help to reduce this effect. Likewise, omega-3 free fatty acids were able to cut down proliferation of MCF-7 cells. The research sheds some light onto why omega-3s appear to reduce the risk of breast cancer, although more research is needed. Key Takeaways:
"Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation." Read more: https://www.naturalnews.com/2019-03-26-omega-3-can-reduce-high-insulin-levels-breast-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6326) Reduce the effects of chemotherapy with safflower seeds
Date:
May 08, 2019 04:35 PM
Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin. Key Takeaways:
"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys." Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6288) Oolong tea inhibits the growth and progression of breast cancer cells
Date:
May 08, 2019 03:07 PM
Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea. Key Takeaways:
"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants." Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6284) Is vitamin D a key factor in breast cancer prevention?
Date:
May 03, 2019 04:11 PM
CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates. Key Takeaways:
"In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women." Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6254) Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look
Date:
May 02, 2019 10:42 AM
The vitamin B7, often known as Biotin is normally advertised as a supplement to help with the growth of hair and nail tissue. In a new write up by Zoey Sky, she provides the general public with a few different symptoms that may indicate your body has a Biotin deficiency, such as dry and itchy skin or constant bouts of fatigue. She also provides a few benefits that come along with taking a Biotin supplement such as a positive change in thyroid health, better digestion and ability to absorb nutrients as well as support for your nervous system. Key Takeaways:
"The average recommended daily intake for biotin is five micrograms (mcg) for infants and small children, 30 mcg for adults, and 35 mcg for pregnant and breastfeeding women." Read more: https://www.naturalnews.com/2019-03-14-biotin-can-give-you-that-natural-healthy-look.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6233) 8 Great Reasons To Start Eating Okra
Date:
April 29, 2019 05:03 PM
Okra is a popular vegetable found in both African and Asian foods. Okra is used in both soups and stews because of its ability to thicken those meals. Okra is also a great source of fiber, antioxidants, folic acid, calcium, and also vitamins B and C. The antioxidants found in okra can fight off free radicals, which increase the chances to get cancer. The fiber in okra can help maintain a healthy digestive system and can also protect your heart. Key Takeaways:
"The antioxidants found in okra can fight off free radicals and thus reduce the risk of cancer. In fact, lectins (a form of protein) taken from the vegetable were found to have lowered the growth of breast cancer cells by over 50% (1)." Read more: https://www.longevitylive.com/nutrition-body/healthy-eating/okra-health-benefits/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6216) Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay
Date:
April 23, 2019 03:29 PM
We're all well aware of the digestive benefits associated with high amounts of fiber in out diets, but research is now showing that increasing your fiber can actually reduce one's vulnerability to breast cancer. Problems with insulin and glucose levels are often a primary culprit in the development in breast cancer, and fiber actually has the ability to regulate glucose levels. Since glucose levels remain more stable after regularly taking in fiber, the odds of developing breast cancer can be reduced. Key Takeaways:
"On its way out, insoluble fiber brushes the insides of the colon. This helps eliminate harmful substances so that they don’t accumulate in the body." Read more: https://www.naturalnews.com/2019-02-28-fiber-keeps-breast-cancer-at-bay.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6166) Study proves the antifungal potential of thyme essential oil
Date:
March 22, 2019 11:27 AM
The essential oil thyme isn’t just for cooking! Derived from the thymus vulgaris plant, this potent essential oil has been found to have strong antifungal and antioxidant properties. The powerhouse oil has been found to be effective against infections caused by Candida, Aspergillus, and Trichophyton. This perennial herb has been used for generations to treat coughs, headaches, constipation, and kidney issues. One study in the Journal of Pharmacology even showed that thyme is promising in the prevention and treatment of breast cancer. Key Takeaways:
"From these results, the researchers concluded that thyme essential oil has potent antifungal and cytotoxic properties, highlighting its potential use as a natural remedy for fungal infections and cancer." Read more: https://www.naturalnews.com/2019-01-24-antifungal-potential-of-thyme-essential-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6089) Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps
Date:
February 20, 2019 03:49 PM
The vast majority of women will suffer from common PMS symptoms like cramps, insomnia, headaches, anxiety and mood swings. Roughly five percent of women will suffer more serious symptoms — known as premenstrual dysphoric disorder — involving anger and depression. However, studies suggest that women who take a daily magnesium supplement suffer from less severe PMS symptoms, possibly because magnesium helps promote higher levels of gamma-Aminobutyric acid (GABA), a neurotransmitter which helps regulate sleep. Women who experience exhaustion as a central PMS symptom are particularly likely to need more magnesium. Key Takeaways:
"According to PubMed Health, during this time, some women feel a wide range of physical discomforts, such as abdominal pain, abdominal cramping, backache, headaches, bloating, weight gain, breast tenderness, possible sleeping issues and digestive discomfort." Read more: https://www.dailymail.co.uk/health/article-6697649/Is-magnesium-secret-ending-PMS-Vitamin-eases-headaches-cramps.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6046) Broccoli is one of the best detoxifying foods you'll ever find
Date:
February 20, 2019 01:17 PM
Broccoli can really help your body’s ability to expel harmful toxins that you ingest or breathe in According to recent research, post-menopausal women who ate lots of cruciferous vegetables like broccoli showed a substantially lower risk of breast cancer, perhaps because broccoli improved their livers’ ability to detoxify their bodies. Likewise, a 12-week Johns Hopkins University study of almost 300 people in a heavily polluted part of rural China found that broccoli made their bodies much more efficient at excreting dangerous compounds like benzene and acrolein. Key Takeaways:
"These detoxifying benefits of broccoli can be attributed to the presence of phytonutrients called glucoraphanin, gluconasturtiian, and glucobrassicin." Read more: https://www.naturalnews.com/2019-02-12-broccoli-is-one-of-the-best-detoxifying-foods.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6045) Monolaurin The Most Beneficial Compound in Coconut Oil?
Date:
January 11, 2019 08:19 AM
We're constantly hearing about the benefits associated with coconut oil, but many of us are unaware of what actually causes coconut oil to be so healthy for our bodies. The main compound found in coconut oil that has positive health benefits is called monolaurin. Monolaurin derives from lauric acid, and it is able to kill off viruses and bacteria due to it being a natural antimicrobial. It can also help in preventing the phenomenon known as antibiotic resistance. Key Takeaways:
"In nature, lauric acid is a precursor to monolaurin, which is an even more powerful antimicrobial agent than lauric acid. When your body digests lauric acid, certain enzymes within the digestive tract form this beneficial monoglyceride known as monolaurin." Read more: https://draxe.com/monolaurin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5956) Nutritional benefits that prove moringa really is a "miracle tree"
Date:
January 09, 2019 09:15 AM
Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells. Key Takeaways:
"Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation." Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5943) Vitamin D deficiency directly linked to your risk for cancer
Date:
January 05, 2019 10:12 AM
The Institute of Medicine has historically recommended the average individual taking in 20 ng/mL of vitamin D each day, but now studies are showing that this may be much lower than what our daily intake should consist of. Researchers at UC San Diego recently preformed a case study that showed patients who took in 48 ng/mL of vitamin D each day were shown to reduce their cancer risk by up to 67%. These staggering results show that the Institute of Medicine may have to redetermine their daily guidelines. Key Takeaways:
"You might be making a conscious effort to consume more superfoods and get more exercise, but are you keeping tabs on your vitamin D levels?" Read more: https://www.naturalnews.com/2018-12-26-vitamin-d-deficiency-directly-linked-risk-for-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5932) New research validates using cat's claw to remedy breast cancer
Date:
December 19, 2018 08:03 AM
Scientists and doctors are constantly looking at new ways in which they can combat cancer and all different types of diseases. With that being said, chemotherapy is the main form of treatment at the moment. However, the success rate of it is not the best considering that we are in 2018 and there have been so many technological advances. Now, there have been studies involving cat's claw and what that means moving forward for diseases is very intriguing. Key Takeaways:
"It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer." Read more: https://www.naturalnews.com/2018-11-23-new-research-validates-using-cats-claw-to-remedy-breast-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5910) Natural matcha green tea extract found to effectively kill breastcancer cells
Date:
November 12, 2018 02:51 PM
Everyone knows that green tea is healthy for you but not everyone is aware of just what it can do for your body. Now, this natural green tea extract is being used for more than little get together's at your local Starbucks. It is beginning to be used for medicinal purposes as studies have shown it to be effective in killing breast cancer cells. More tests still have to be done but this is a massive revelation. Key Takeaways:
"When you’re making yourself matcha, be sure you do not boil it as this could compromise its antioxidant effects." Read more: https://www.naturalnews.com/2018-11-05-matcha-green-tea-extract-kill-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5828) Cut your risk for liver cancer by HALF by just increasing your vitamin D levels
Date:
June 20, 2018 04:44 PM
Study suggests that close to 40% of individuals will experience cancer, personally in their lifetime, whether it happens as a small brush with an easily removed melanoma, or whether it manifests as something far more lethal. Much of how the 'cancer' card plays out for any one of us, however, is beyond our scope t do much about. But, we can control what we consume, which can in turn affect our chances. For example, study also suggests that use of vitamin D can significantly slice one's cancer risk. However, while the general slice afforded those that make use of vitamin D is estimated at a generous 20%, the vitamin offers an even deeper cut when it comes to one of the most deadly cancers, liver cancer. The data, based on thousands of Japanese study subjects, followed for more than a decade, suggests that the risk, specific to liver cancer, could be as high as 50%. Key Takeaways:
"We don’t get to choose whether or not we’ll get cancer or which type we might develop, so this may feel like a losing battle, but the truth is that you have more power over cancer than you think." Read more: https://www.naturalnews.com/2018-06-15-cut-your-risk-for-liver-cancer-by-half-by-just-increasing-your-vitamin-d-levels.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5637) Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency
Date:
May 22, 2018 05:16 PM
Pyridoxamine (aka Vitamin B6) is a water soluble vitamin of the B Complex family with a range of important nervous system and stress regulation functions. B6 helps regular immunity, protect the skin, prevent cognitive decline (especially in seniors) and provide for a steady, healthy emotional state and sleep cycle. Foods rich in B6 run the gamut from plant-based sources like chickpeas, tofu, brown rice and avocados to beef liver, chicken breast, yellow tuna and other animal sources. Key Takeaways:
"In the research test groups, it was shown that Vitamin B6 benefits cognitive health in such a way that it can significantly reduce serum total homocysteine (tHcy) levels. This process is especially helpful when B6 is taken in supplement form; even then, it can better aid cognitive health when used alongside additional vitamins such as B12." Read more: https://healthyfoodmaster.com/vitamin-b6-benefits-food-sources-dietary-allowance-deficiency/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5601) St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties
Date:
February 07, 2018 03:59 PM
St. John’s wort A scientific of this remarkable antibacterial and antioxidant properties study was from African but how some bacteria affect some crops that man nee for consumption and this is the bacteria strains which cause mastitis[ this happens when breast tissue is infected.], and also create problems for the mammary glands in terms of inflammation. Overall, researchers found out the H. perforatum extract contained significant antibacterial properties, which could have potential pharmacological uses — particularly in plant-based medicine. Key Takeaways:
"While it exhibited antioxidant property, the research team posited that the plant’s ability to counter cell mutation opens the door to further research." Read more: https://www.naturalnews.com/2018-02-05-st-johns-wort-a-scientific-review-of-the-antibacterial-and-antioxidant-properties.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5523) Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
Date:
January 04, 2018 07:59 AM
Food may be a great way to help you fight cancer. A recent study has shown that eating more cruciferous vegetables, like broccoli and kale, as well as soy can help breast cancer survivors as well as menopause sufferers. The study found that the symptoms of both were decreased with a diet higher in these nutrients. Oddly they only found this with in Caucasians. Asian women were shown to have no effect from this diet, leading the researchers to have more questions about the exact pathway. Key Takeaways:
"Choosing organic soy products is the easiest way to avoid genetically modified soy." Read more: https://www.naturalnews.com/2017-12-28-help-mitigate-the-toxic-effects-of-traditional-cancer-treatments-with-diet-soy-cruciferous.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5479) Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes
Date:
December 27, 2017 03:59 PM
Probiotics have many benefits when given to newborns, especially those delivered by c-section. These probiotics when added to either brestmilk or formula help aid in digestion and replace many healthy bacteria that were not acquired due to the c-section. These probiotics helped relieve the onset of several ailments, making early life for the infant much easier and enables him to grow strong and have a better quality of life. Several studies were conducted to confirm this and it will be utilized more often I the future. Key Takeaways:
"The study is extremely important in that it shows how important a healthy gut microbiome is. The work had major implications for reduced infection rates and atopic issues like eczema and asthma." Read more: https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5457) Vitamin K: Your New Superhero For a Healthy Living
Date:
November 15, 2017 07:59 AM
Vitamin K is the latest of the vitamins being better understood in the body. The latest research indicates it's good for a variety of health concerns and even in age prevention. Vitamin K supports dental health, strong bones which are correlated with smooth skin, and even heart health. Although relatively new to mainstream media, vitamin K plays a vital role in the body. It is found in animal products, in high quantities in dairy and also in fermented and cultured food. Keep eating healthy to keep up your vitamin K. Key Takeaways:
"K2 is vital for calcium regulation in the body, building strong bones and breaking down unwanted calcification." Read more: http://www.longevitylive.com/health-living/vitamin-k-your-new-superhero-for-a-healthy-living/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5397) Top 12 Super Foods That Fight Breast Cancer
Date:
October 26, 2017 12:14 PM
breast cancer is a common killer of women and there are certain people who are at a higher risk of it. Men can get it as well. This info will help both sexes. It tells of some foods which can help fight this cancer. These foods are healthy anyway so should already be part of your diet. The cancer fighting properties are just extra. You'll get other health benefits as well. Eating a healthy diet is important for the management of many diseases. https://www.youtube.com/watch?v=L4KRCY3h4gA&rel=0Key Takeaways:
"breast cancer is a disease caused by our bodies cellular unbalance"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5371) What is Okra Good For? 5 Wonderful Benefits of Okra
Date:
September 21, 2017 09:14 AM
Okra is a versatile plant that can provide both nutritional as well as health benefits. In terms of cooking, Okra can be prepared to your preference through roasting, boiling, frying or stewing. It can also be steamed to extract a gooey substance that can then be further utilized as a thickener in other recipes. But Okra also has numerous health benefits as well. It is effective at filtering your blood, aiding in the treatment of kidney deisease. It acts as an antioxidant and is particularly useful in protecting you from liver diseases. It also helps regulate blood sugar levels leading to the belief that it is a viable alternative treatment for those affected by diabetes. It also has been shown to be an effective alternative for treating depression. But perhaps the most exciting application is the possibility it presents in the treatment of breast cancer. This is currently being studied, but so far it seems that extracts gathered from Okra have shown promise in reducing the growth rate of cancer cells, and in eradicating some existing cancer cells. So this is an exciting development that bears further investigation. Given the vast list of proven and potential benefits previously listed, Okra seems to be a vegetable that we should all be giving serious consideration to adding to our diets. Key Takeaways:
"Okra extracts were used in a study performed to treat human breast cancer cells due to its high lectin content. The treatment both reduced cancer cell growth by 63 percent and killed 72 percent of the cancer cells." Read more: https://www.youtube.com/watch?v=PgEOZOi-2Uo
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5267) Look At What Happens To Your Body After Eating At Least One Nut A Day!!
Date:
September 16, 2017 12:14 PM
Eating just one nut a day is very good for you. You can notice changes in your body after eating only one nut a day. A walnut is a very rich food and only a few people eat it regularly. There are so many health benefits that nuts offer. There are vitamins and minerals and antioxidants that are found in nuts. They can help to prevent cancer as well. They help to prevent breast and prostate cancer in particular. https://www.youtube.com/watch?v=WqtDMZ3FO04&rel=0Key Takeaways:
"Undoubtedly, ingredients enough to transform this food into an ingredient that we must add to our meals."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5252) Cancer-fighting super foods
Date:
August 30, 2017 12:14 PM
A diet high in phytonutrients, which are contained in vegetables is recommended to all persons to fight off cancer causing cells. In fact, it is recommended that people eat five to nine full servings of fresh fruits and vegetables daily. The article says that it recommends six of these fresh foods in particular. What is interesting is that it only mentions five. The ones listed are broccoli, berries, tomatoes, walnuts, and garlic. The list of cancers mentioned that are fought off by these particular fresh foods is an astounding number. Key Takeaways:
"Broccoli helps fight breast, liver, lung, prostate, skin, stomach, and bladder cancers." Read more: http://www.thedailystar.net/health/health-tips/cancer-fighting-super-foods-1454506
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5197) Your Health: Natural remedies to aid breastmilk production
Date:
August 22, 2017 04:14 PM
Breastfeeding has a variety of benefits to the development of babies. Emotionally, breastfeeding enhances the bond between mother and baby. Physically, there are numerous benefits of breastfeeding, such as protection against respiratory, urinary, and digestive infections. Breastfeeding also provides benefits against the development of allergies. If the mother experiences problems with breastfeeding, a supplement containing several herbs is recommended. These include fennel, aniseed, raspberry leaves, chamomile, and nettle, which each have unique benefits for breastfeeding. Key Takeaways:
"Most women are eager to heed the slogan "breast is best" but many find it is not as straightforward as they thought." Read more: http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11907725
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5162) This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure
Date:
July 25, 2017 12:14 PM
Beets and beet extract have powerful health benefits which indicate health-conscience consumers should emphasize them as important parts of one's diet. Beets aid human wellness in six ways: 1) Beets are high in fiber and promote healthy colon functioning; 2) Scientific studies show that eating beets helps to lower the risk of a variety of cancers, including breast cancer and pancreatic cancer; 3) beets act as an anti-inflammatory agent which promotes heart health and further reduces the risk of cancer; 4) the folate benefits of Vitamin B within beets helps reduce the chance of birth defects; 5) beets lower blood pressure because of the copious amounts of nitrates present; and lastly, 6) beets act in a way to help rid the body of toxins accumulating in the liver. https://www.youtube.com/watch?v=LW4nu4jjM6w&rel=0Key Takeaways:
"Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5032) If you get less than 7 hours of sleep, this is what can happen to your belly fat
Date:
July 21, 2017 12:14 PM
When adult don’t get the recommended amount of sleep (7-8 hours), the body is out of balance, especially with a proper eating schedule. Sleep deprivation can lead to poor nutritional habits (i.e. eating convenience food at any hour of the day). This can lead to heart disease and diabetes. Getting enough sleep allows the body to reset and can help ward off many diseases. There are many techniques, such as hypnosis shown in the video, or limited screen time before bed, to relax and aide in the sleeping process. [video mp4="https://www.healthnutnews.com/if-you-get-less-than-7-hours-of-sleep-this-is-what-can-happen-to-your-belly-fat/"] Key Takeaways:
"Even willpower may not be enough to overcome lack of sleep’s not-so-subtle influence on your appetite, as sleep restriction is associated with activation of your endocannabinoid system — the same one activated by marijuana."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5011) What Is Taurine? Separating Myth from Reality
Date:
June 03, 2017 09:14 AM
Taurine is is an amino acid naturally found in meats and dairy products. If a person consumes a normal balanced diet, they are probably meeting their daily taurine requirements. It is regarded as safe to consume, as long as it is used responsibly in moderation. It does have numerous health benefits, including improved heart health, sedative effects for those afflicted with neurological disorders, lowering of cholesterol and blood pressure, combating gum disease, and improvement of athletic performance (although there seems to be some disagreement on this point). A growing source of Taurine is in energy drinks. While usage of energy drinks has resulted in a rise in emergency room visits, the amount of taurine used within should pose no health risk and is not considered a contributing factor. It should be noted that taurine is not completely understood at this time. Its effects on pregnant/breast-feeding women are unknown at this time, and the safe decision would be to avoid usage. It is also theorized that taurine may be detrimental to those battling bipolar disorders. Only further scientific studies will clarify the benefits/risks associated with taurine. Key Takeaways:
"The only amino acid with its own zodiac sign, it’s falsely been associated with the myth of coming from bull urine or bull semen, probably because its name stems from taurus, meaning bull." Read more: https://draxe.com/what-is-taurine/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4759) Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
Date:
May 29, 2017 04:14 PM
In the war on breast cancer, we need all the help we can get, and now scientist have discovered it in the epitome of spring, strawberries. Scientist discovered that strawberries are high in a compound called phenolic that inhibited growth, cellular division and reproduction, particularly in the A17 group classification of tumors. Strawberry concentrates, which amounts to between 10 and 15 strawberries, lysis cell walls in the tumor, killing it. This can bring new hope to millions that suffer with this aggressive cancer. Key Takeaways:
"We have shown for the first time that strawberry extract, rich in phenolic compounds, inhibits the proliferation of breast cancer cells in in vitro and in vivo models." Read more: http://www.naturalnews.com/2017-05-01-strawberries-contain-powerful-anti-cancer-medicines-and-have-now-been-scientifically-shown-to-prevent-breast-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4725) Gut bacteria may help explain benefits of breastfeeding
Date:
May 15, 2017 06:44 PM
There are many kinds of necessary bacteria in the body and examining it can sometimes teach us things. Gut bacteria can show us how important breastfeeding is for example. Doing it even for a short time increases this bacteria which is good for us. It helps us to break down our food. There are many other benefits to breastfeeding which are well known by now. It boosts the baby's immunity and creates a close emotional bond. Read more: Gut bacteria may help explain benefits of breastfeeding
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4624) Fruit Often Mistaken as a Vegetable That Triggers Endorphin Rush and Targets Pain
Date:
May 03, 2017 08:44 AM
A self professed health nut writes in her blog about peppers, which she states are actually fruits that are mistakenly called vegetables. She describes the various types of peppers, such as bell, banana, and chili. Chili peppers are spicy, with the Mexican habaneros being the hottest. She states the hotness comes from capsaicin. She saids capsaicin can be helpful in reducing pain and even fighting breast cancer. The writer goes on to write how to grow both bell and chili peppers. Key Takeaways:
"There are many different types of peppers, from sweet to flaming hot, making more than one variety useful in a single dish, adding complexity to the flavors." Read more: http://www.healthnutnews.com/fruit-often-mistaken-vegetable-triggers-endorphin-rush-targets-pain/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4524) Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about
Date:
April 16, 2017 01:44 AM
If you don't eat mushrooms, you may be missing on the many health benefits they provide. Mushrooms contain copious amounts of vitamins, minerals, antioxidants, and protein. They can help prevent prostate and breast cancer, maintain bone health, gives the immune system a boost, gets rid of anemia, fights free radicals, lowers cholesterol, lowers blood pressure, strengthens hair and teeth, and lowers blood pressure. Read this article for further details into this wondrous plant and then go eat some mushrooms! Key Takeaways:
"Mushrooms are fungi that do not contain chlorophyll and extract nutrients from decaying animal and plant matter." Read more: https://in.news.yahoo.com/health-benefits-mushrooms-10-interesting-104312300.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4412) Compound in hot peppers found to halt growth of breast cancer cells
Date:
April 16, 2017 12:59 AM
Discovering breast cancer is pretty rare yet it seem to be common. There is no cure for breast cancer unfortunately but oncologist are still searching for one daily. However, even though there is no cure there are certain to prevent cancer. For starters, living a healthy life daily is really a great way to prevent cancer because it will keeping your body cleaning. There is one ingredient to help prevent cancer that no on would have thought about and that is hot peppers. According to the article they stunt the growth of breast cancer cells. Key Takeaways:
"Capsaicin, an active ingredient that gives chilies and peppers their pungent taste, was shown to inhibit the growth of breast cancer cells, a study found." Read more: http://www.naturalnews.com/2017-04-03-compound-in-hot-peppers-found-to-halt-growth-of-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4410) Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply
Date:
April 10, 2017 04:44 AM
For breast-feeding mothers out there- if you need to boost your milk supply then oatmeal might be just what you need. Oatmeal has been a traditional source for increased milk production. It is a complex carbohydrate and is rich in iron. Watch this video for a recipe for oatmeal cookies. The recipe makes about 10 cookies, the preparation is very simple, and the ingredients are healthy and affordable. You'll soon have a delicious snack that will give you plenty of nutrition. https://www.youtube.com/watch?v=7L8pBa4m1xk&rel=0Key Takeaways:
"Oatmeal is not only a good source of iron but also a perfect comforting carbohydrate."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4388) 100 shocking studies prove cannabis can help cure cancer
Date:
April 09, 2017 08:44 AM
There has been a growing body of evidence that cannabis is a very effective treatment against cancer. Now here's more evidence, 100 studies have shown that cannabis can cure a wide range of cancers including cancers of the lungs, brain, breast, uterus, pancreas, throat, liver and many more. Compounds in cannabis have been shown to help with seizures, ALS, and anxiety. Pharmaceutical companies have attempted to replicate these compounds, but the actual plant compounds prove much more effective. Read this article for more details into these studies and find out how potent the medicinal properties of cannabis are. Key Takeaways:
"THC is one of the most recognizable marijuana compounds, and is often described as what gives the plant it’s psychoactive effects — but THC also provides therapeutic benefits." Read more: http://www.naturalnews.com/2017-04-07-100-shocking-studies-that-prove-cannabis-can-help-cure-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4382) Easy Healthy Recipes || How to Make Avocado Smoothie
Date:
March 28, 2017 11:44 AM
Avocado used to be seen as a fattening food that should only be eaten rarely. That perception has changed as it becomes clear that avocado is rich in healthy fat, vitamin E and carotenoids. Avocado is also rich in antioxidant and anti-inflammatory properties. It should definitely be included in your diet and there are many ways to do this. Watch this video for a recipe for a delicious avocado smoothie. It's simple to make and its ingredients are inexpensive. https://www.youtube.com/watch?v=0bjx_enRmRk&rel=0Key Takeaways:
"You should learn how to make an avocado smoothie because it can be a great morning meal to eat."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4309) Medical News Today: Soy may improve survival rates in some breast cancer patients
Date:
March 25, 2017 02:44 PM
Much study has been done about how certain things affect breast cancer. Breast cancer is one of the leading forms of cancer in women at this time. In the past, there has always been the idea that soy should not be consumed because it increases the rate of breast cancer growth. It has been found however, that it actually helps reduce the mortality rate in some women with breast cancer. It must be noted however, that this was found to be the case in those women that had hormone receptor-negative cancer and women who had not been taking anti-estrogen therapy. Therefore, although there are some positive results about soy, caution seems to still be the important thing to remember. Key Takeaways:
"Overall, researchers found dietary soy intake to be safe, and noticed a correlation between high soy consumption and a decrease in the mortality risk for some breast cancer patients." Read more: http://www.medicalnewstoday.com/articles/316218.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4289) Drop Toxic Sanitizers! They Cause Skin to Absorb 10X MORE of the Hormone Disrupting BPA. Instead, DIY the most Effective Hand Sanitizer
Date:
March 22, 2017 04:44 AM
Hand sanitizers are often used by individuals who want to protect their health, but studies are beginning to show links between triclosan (the most common active ingredient in hand sanitizers) and serious health conditions. Triclosan is known to disrupt endocrine, which can lead to negative effects for your body, including some cancers. Researchers note that triclosan has an accumulative effect and that children are more vulnerable to the potential negative side effects. Instead of buying potentially toxic hand sanitizers, consider making homemade sanitizer out of aloe vera and antimicrobial essential oils such as tea tree and eucalyptus. Key Takeaways:
"While triclosan has yet to be classified as a confirmed human carcinogen, scientists have suggested potential links to hormone-related cancers such as breast cancer, ovarian cancer, and prostate cancer." Read more: http://www.healthnutnews.com/drop-toxic-sanitizers-cause-skin-absorb-10x-hormone-disrupting-bpa-instead-diy-effective-hand-sanitizer/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4255) LOOK HOW IT IS EXPELLED TO THE LAST STONE OF THE KIDNEY WITH A HALF CUP OF THIS DRINK!!
Date:
March 22, 2017 04:44 AM
Anyone who has ever had a kidney stone knows how incredibly painful the experience can be. A kidney stone is solid waste that can form in the kidneys. Most of the time they move through the body and are secreted out with no problems. However, sometimes they get can get too large to pass and get stuck causing a great deal of pain and trauma to the body. Watch this video for a recipe for a simple drink that can cleanse the kidneys and help prevent kidney stones. https://www.youtube.com/watch?v=zj_ngkHlW8o&rel=0Key Takeaways:
"The renal calculus has claimed many victims, which is why we make this a known article according to survey kidney calculus more lives than prostate cancer and breast cancer."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4254) Walnuts can help improve sperm quality —Scientists
Date:
March 20, 2017 04:44 AM
Researchers have discovered the benefits of walnuts in the area of reproduction and a number of other health issues. In their study there was a noticeable correlation between the type and quality of fat in relation to sperm health. The fats in walnuts corroborate a previous study that walnuts improve reproductive health. A higher ratio of Omega 3 to Omega 6 is an indicator in a study of fertile and infertile men. More researchers is needed as to benefits of Omega 3. The study has shown walnuts improve health in the following: prostrate cancer, breast cancer, cognitive function and type 2 diabetes. According to the British Journal of Nutrition walnuts are also good for sustained mental reasoning. Information from Natural Health, March 16, 2017 by Sade Oguntola. Key Takeaways:
"A western-style diet has been blamed for lowering sperm function, especially motility, vitality and morphology in both humans and animals." Read more: http://tribuneonlineng.com/walnuts-can-help-improve-sperm-quality-scientists/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4227) 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
Date:
March 18, 2017 03:44 PM
Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already. Key Takeaways:
"Drinking green tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209) This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours
Date:
March 18, 2017 08:44 AM
150 years ago cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, and refined sugars into the standard diet, disease and sickness sprung up in the body, and quickly became a human epidemic. Artemisinin has been used in the past as a powerful anti-malarial herb, but it now has been proven to be a cancer-fighter, too. French drugmaker Sanofi is expected to make 50 to 60 tons of Artemisinin each year, aiming to supply enough for global market demand. Key Takeaways:
"In a recent study published by Life Sciences, it was found that artemisinin (the derivative), coupled with Iron, can kill 98% of breast cancer cells in 16 hours." Reference: //www.healthnutnews.com/chinese-herb-iron-kills-cancer-cells-16-hours/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4201) Eat These 7 Foods For Bigger Breasts
Date:
March 17, 2017 06:44 PM
Not every woman has what she considers the ideal breast size for her body shape. Genetics, body composition, and hormones all play a role in determining breast size. While there is no scientific research to prove that diet may increase cup size, traditional wisdom suggests that foods high in plant estrogen which mimic the natural hormone estrogen may stimulate breast growth. However, researchers caution that too much plant estrogen may not be a good thing. Alternatively, women might consider strength exercises that safely improve upper body strength and as an added benefit bolster the chest wall muscle behind the breast tissue. Read more: Eat These 7 Foods For Bigger Breasts
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4196) Biotin: What's the Beauty Buzz?
Date:
March 14, 2017 06:59 PM
Found in dietary supplements, makeup, and individual care items, biotin is accepted to bolster more beneficial looking hair, skin, and nails. Biotin additionally bolsters the wellbeing of moms and children amid pregnancy and breastfeeding; advances sound glucose levels as of now inside the ordinary range; underpins liver and eye wellbeing; and backings the general solid looking appearance of hair, skin, and nails. At the point when individuals don't get enough biotin in their eating regimen, they may encounter male pattern baldness, dry textured skin, cheilitis, glossitis, dry eyes, loss of craving, weariness, a sleeping disorder or discouragement. You can keep your scalp hydrated and sound by taking supplements of biotin, vitamin C, vitamin E, and zinc, to bolster your hair's imperviousness to breakage. Concerning nail wellbeing, biotin may help goad nail development, conceivably profiting individuals with nails that effortlessly chip, split or break. Read more: Biotin: What's the Beauty Buzz?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4151) How Soy Can Both Prevent Breast Cancer And Fuel Its Spread
Date:
March 13, 2017 01:59 PM
Soy is one of the most controversial food items in the modern diet. There is soy in almost every food in the world. While there are benefits to soy, there are also draw backs. Soy can help provide the nutrition need to fight breast cancer in women, but it can also cause it in men. This is why there is so much controversy around it, and it may be better off cutting it out of your diet totally. Key Takeaways:
"To eat soy or not: That’s the question many U.S. women have been asking." Read more: http://www.huffingtonpost.com/entry/how-soy-can-both-prevent-breast-cancer-and-fuel-its-spread_us_5894b9eee4b040613136a214
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4137) 'Inflammatory Diet' May Boost Breast Cancer Risk
Date:
March 13, 2017 11:59 AM
One of the newest ways for a person to get sick in today's society is inflammation. This is caused by a lifestyle with poor food choices, along with high level of stress and other toxins. This may have a more profound effect on women, and increased chance of having breast cancer. So a high fat and low nutritional value diet may really increase a women's chance of developing breast cancer down the road. Eat healthier to avoid this. Key Takeaways:
"Researchers studied women who, as high schoolers, had consumed diets thought to increase levels of inflammation in the body." Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.livescience.com%2F58069-inflammatory-diet-breast-cancer.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFHVhKycY3k8_MOFxp_gfSWIhvagA
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4134) Vitamin C effective in targeting cancer stem cells
Date:
March 12, 2017 03:59 PM
Cancer research has taken a front seat to many research projects over the years. Scientists have studied many different chemicals and how they can affect cancer cells. Vitamin C, which is an essential nutrient the body needs normally, has been found to be effective against some cancer cells in studies. Vitamin C has been shown before to be effective against cancer, but more research still needs to be done to show the best way to use this nutrient in therapy. Researchers want to use it to make chemotherapy and other drug options more effective. Key Takeaways:
""Vitamin C is cheap, natural, non-toxic and readily available so to have it as a potential weapon in the fight against cancer would be a significant step."" Reference: https://www.sciencedaily.com/releases/2017/03/170308083940.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4125) Cannabidiol (CBD) Inhibits Cancer Growth According to Medical Researchers, Announces Phillip Fry
Date:
March 12, 2017 04:59 AM
More and more, the non-psychoactive marijuana extract called Cannabidiol or CBD is becoming an alternative treatment. Research has existed that pointed to CBD's uses for treating nausea in chemotherapy patients, fighting neurodegenerative diseases and seizures in patients, but the most recent findings could indicate that CBD is more useful than ever imagined. Recent studies have concluded that CBD, which is an extract that doesn't have the psychoactive aspects marijuana is known for, shows significant signs of fighting cancers cells for a number of different types of cancer. The scientific community is publishing a record number of research, much of it pointing to the marijuana extract, CBD, having unknown but possibly lifesaving potential. Key Takeaways:
"Chemical components of Cannabis, called cannabinoids, activate specific receptors throughout the body to produce pharmaacologic effects" Read more: http://www.digitaljournal.com/pr/3259779
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4111) 7 Essential Vitamins You Need After Age 40
Date:
March 09, 2017 01:14 PM
Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin to change, according to the manager of wellness pragmas at the Cleveland Clinic Wellness Institute, K. Kirkpatrick. She says that the body is probably not working the same way around the age of 40 as it was at 20. Key Takeaways:
"Lack of vitamin D is linked to colorectal and breast cancer, multiple sclerosis, heart disease and diabetes." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4096) 7 Essential Vitamins You Need After Age 40
Date:
March 09, 2017 12:59 PM
Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin to change, according to the manager of wellness pragmas at the Cleveland Clinic Wellness Institute, K. Kirkpatrick. She says that the body is probably not working the same way around the age of 40 as it was at 20. Key Takeaways:
"Lack of vitamin D is linked to colorectal and breast cancer, multiple sclerosis, heart disease and diabetes." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4095) Obesity could triple your risk of stomach cancer later in life
Date:
March 02, 2017 10:59 AM
A new report looking at what causes stomach cancer found three new somewhat surprising links: alcohol, processed meat and obesity. All three are linked with several other cancers, including colon cancer and breast cancer, but this is the first time they've been associated with stomach cancer. The report also finds more typical causes: smoking, eating food preserved with salt, and infection with a bacteria called Helicobacter pylori. Key Takeaways:
"Those who gained more than 45 pounds also faced twice the risk of developing esophageal cancer, compared to those who maintained a healthy weight." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4057) 6 Foods That Could Boost Your Breast Milk Supply
Date:
March 02, 2017 06:19 AM
As a nursing mother, you probably have tons of questions running through your mind. You are concerned about your little one’s health and growth, and want to do nothing less than the best. One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk. Key Takeaways:
"From oatmeal to sesame seed bagels, there are plenty of foods you could be snacking on to boost your milk supply." Reference: https://www.yahoo.com/news/6-foods-that-could-boost-your-1332679389847606.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4054) 6 Foods That Could Boost Your Breast Milk Supply
Date:
March 02, 2017 05:59 AM
As a nursing mother, you probably have tons of questions running through your mind. You are concerned about your little one’s health and growth, and want to do nothing less than the best. One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk. Key Takeaways:
"From oatmeal to sesame seed bagels, there are plenty of foods you could be snacking on to boost your milk supply." Reference: https://www.yahoo.com/news/6-foods-that-could-boost-your-1332679389847606.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4053) Eating prebiotics may improve sleep, cut impact of stress
Date:
March 01, 2017 02:59 PM
Prebiotics are dietary fibers that are found naturally in foods such as asparagus, leeks, chickory and other foods. Prebiotics are non digestible fibers and they are what probiotics feed on. A diet that includes foods with prebiotics is shown to be better for sleep patterns especially in youngsters. It improves REM sleep and also improves REM sleep for stress. Key Takeaways:
"Prebiotics are certain types of non-digestible fibers that probiotic bacteria feed on, such as the fibers found in many plant sources like asparagus, oatmeal, and legumes as well as in breast milk." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4051) 12 foods to remove from the fridge forever
Date:
February 26, 2017 12:59 PM
Most people love food. The problem is that often times the food that is enjoyable is the most unhealthy. It can cause major health problems, and eventually lead to a run down body. Fatty lunch meat and whole milk are just two of the foods you should remove from your fridge forever. Key Takeaways:
"Throw out the junk and replace it with healthier alternatives. By making these switches, you'll be on your way to packing on more muscle, cleaning out your arteries, and getting the abs you train for in the gym every day." Reference: //www.mensfitness.com/nutrition/what-to-eat/12-foods-to-remove-from-the-fridge-forever
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4029) Tree nuts literally fight cancer in the human body
Date:
February 21, 2017 02:59 PM
People who eat nuts in their adolescence may have a better chance of fighting off breast cancer later in life, according to data from the Harvard Nurse’s Study. A follow-up study involving the daughters of the nurses corroborated the findings. Those eating more peanut butter, nuts, beans, lentils, soybeans, or corn were found to have just a fraction of the risk for fibrocystic breast disease, which places one at higher risk of cancer. The protective effects were found to be strongest for those most at risk, such as those with a family history of breast cancer. Key Takeaways:
"Eating nuts consistently (and consciously) is perfect for pumping up heart protection, warding off obesity, and keeping clear of diabetes." Reference: //www.mensfitness.com/nutrition/what-to-eat/tree-nuts-literally-fight-cancer-human-body
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3991) The Best Foods For Your Age, According To Science
Date:
February 14, 2017 02:59 PM
Did you know that some foods may be better for you than others, based upon your age bracket? It is true and now is the perfect time to discover this life changing news for your age bracket. The list of foods might surprise you but there is no question that making the new additions and transitions is a worthwhile decision to your health. Key Takeaways:
"Swordfish has lots of vitamin D, but it’s also among the highest-mercury fish, so eat it sparingly." Reference: //www.huffingtonpost.com/entry/best-foods-for-your-age_us_5825e25ae4b060adb56e08b7
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3942) Flaxseed Consumption and Bone Metabolism in Postmenopausal Women.
Date:
February 07, 2017 10:59 AM
Determine the benefits of phytoestrogen-rich flaxseeds on decreasing bone turnover in postmenopausal women. To observe the effect of consuming 40g of flaxseeds/ daily for 12 weeks on bone health of postmenopausal women by measuring some markers of bone resorption and formation 3 during the study period (baseline, 6 and 12 week) Key Takeaways:
"Osteoporosis affects approximately 1 in 3 women over the age of 50 and accounts for more days spent in hospital than diabetes and breast cancer; amongst women of that age group (Cosman, De Beur et al. 2014)." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3902) Who Shouldn’t Eat Soy?
Date:
January 27, 2017 10:19 AM
As you get more and more soy compounds in the body, they have pro estrogen effects. There is health potential to soy and it will help protect women and their bodies. Foods with soy tend to have a lot of benefits. It protects bones and helps tame hot flash symptoms. One experts says that rather than relying on individual soy components we should look at consumption patters instead, which is more logical. That is how we will get the health benefits from it. [video mp4="//nutritionfacts.org/video/who-shouldnt-eat-soy/"] Key Takeaways:
"How can soy foods have it both ways—pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms), but anti-estrogenic effects in others (protecting against breast and endometrial cancer)?"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3834) A Gut Makeover for the New Year
Date:
January 12, 2017 12:59 PM
When it comes to new years resolutions, one of the resolutions that you should consider for the new year is a gut makeover. When it comes to long term health investments, reestablishing the community of microbes and bacteria that make up your intestinal tract can be one of the best ones in general. A diminished microbial system can have consequences that extend for a long period of time, which is why this makes for a great long term new years resolution. Key Takeaways:
"A diminished microbial ecosystem, on the other hand, is believed to have consequences that extend far beyond the intestinal tract, affecting everything from allergies and inflammation, metabolic diseases like diabetes and obesity, even mental health conditions like depression and anxiety." Reference: //www.nytimes.com/2016/12/29/well/eat/a-gut-makeover-for-the-new-year.html?partner=rss&emc=rss&_r=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3773) How Vitamins Help Keep Calcium in the Bones
Date:
December 28, 2016 10:16 PM
Your arteries and heart work full time. They require nutrients that would assist and maintain blood vessels firm and flexible. If you are worried about stroke or blood pressure, you want to read about the important vitamins which can create a great difference. Vitamins A, D3, and K2 are the most important vitamins for the cardiovascular system. These fat soluble vitamins make sure the heart and the sixty thousand miles of blood vessels perform at the optimum. Still most of the people do not understand how essential it is to obtain sufficient of these three. These three vitamins function as partners to avoid dangerous blood clots, high blood pressure and heart attacks, maintain calcium in the bones, assist keep arteries strong and flexible and decrease inflammatory triggers in the bloodstream.
Vitamin ACalcium has some negative sides also. If not effectively used in the tissues and blood, it can accumulate in the body when we age, a method known as calcification. Few calcifications are not dangerous. Half of the female over 50 will reveal certain benign calcification in breast tissue at the time of mammogram. But this build up may be a sign of calcium accumulation in other parts of the body such as the heart and arteries. This makes arteries inflexible and stiff, resulting to higher risk of strokes, blood clots and heart attacks. The necessary thing to keep in mind is that the body does not avail nutrients such as calcium, separately. To ensure the body is availing calcium properly, you want to ensure you are also obtaining sufficiently of the vitamins which regulate calcium.
Vitamin KVitamin K is available in two types, Vitamin K1 is responsible for making clots and avoiding extra bleeding if there is any wound. Vitamin K2 boosts proteins which assist transport calcium to the place where it is required. The lower you consume vitamin K2, the higher the danger of heart attack and heart disease. The sunshine vitamin is necessary to heart and bone health. But most of the people still do not receive sufficiently of it. Vitamin D is also utilized by several cells in the cardiovascular system like cells which line the blood vessels and heart muscle cells. Lower levels of this vitamin have been connected to a higher danger of dying from stroke or heart disease. Vitamin DVitamin D assist avoid calcium accumulation in the blood vessels. It raises the expression of the vitamin K based proteins that adjust calcium. Without these, calcium cannot be received by the bones, rather stores up in the artery walls and blood vessels. The right amount of vitamin D is needed to boost proteins. Researchers have proven that vitamin K and D function better when they are at good levels. Most of the people aware that vitamin A is vital for eyes. It also influences a variety of body processes like controlling different proteins that adjust the kinds of cells the body creates. This involves the cells which line blood vessels. This vitamin falls down when inflammation is seen, identifying its important part in fighting injury and disease.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3714) Do You Know The Benefits Of Olive Leaf Extract?
Date:
December 20, 2016 06:08 PM
Olive leaf extract offers several health benefits that you cannot get from other types of extracts. It has a wide range of unique health properties that work against symptoms and diseases. Here are some of the major benefits.
Prevention and inhibition of cancer
One of the major benefits of olive leaf extract is that it has the ability to offer protection against breast cancer. The good thing is that it helps prevention of the escalation of the problem at an early stage in its growth cycle.
Boost development of bones
Olive oil extract helps in stimulation of the production of bone building cells also referred as osteoblasts. This helps in prevention of the loss of bone density and helps in fighting osteoporosis.
Antibacterial and antiviral properties
The compounds found in olive leaf extract contain a unique feature that makes it have the ability to fight against different microorganisms such as viruses and bacteria. The compounds impair viruses, thus making them lack the ability to develop amino acids. This makes it impossible for them to reproduce and multiply. These compounds act against microorganisms in a way that antibiotics cannot.
Antioxidant effect
Olive leaf extract has several phenols, which are antioxidants that help in neutralizing the action of free radicals. Free radicals refer to active substances that destroy the process of DNA creation.
Anti inflammatory properties
Another common use of the olive oil extract is that it helps in treatment of various infections in the body. Oleuropein which is one of its major compound has anti microbial activity that helps reduce and boost inflammation. This means that it helps in reducing inflammation in the body.
Lower blood pressure
Studies have showed that oleuropein has the ability to relax your blood vessels, reduce blood pressure and helps in prevention of blood clot formation. It also helps stop irregular heartbeat, balance blood sugar levels and improve flow of blood in the coronary arteries.
References
https://draxe.com/olive-leaf-benefits/
www.about-olive-leaf-extract.com/benefits-of-olive-leaf-extract.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3679) 4 Main Health Benefits Of Grapefruit
Date:
December 18, 2016 08:11 PM
Grapefruits are fruits loved by many. Most people prefer eating this fruit mainly because they're rich in vitamin C. Besides that, grateful also has a number of health benefits that you should probably know about. This fruit is found in 3 different pulps; white, red or pink pulps. But nevertheless, they still offer similar benefits. I'm going to show you some of the most unexpected health benefits of grapefruits that you probably need to be aware of. Benefits of GrapefruitBoosts metabolismGrapefruit is a good remedy for those who want to shed some weight. A high metabolism is good because it will help you burn down excessive fat in your body even when you're resting. Eating grapefruit before meal can tremendously help you lose some weight. This is because grapefruits have a high amount of enzymes and less sodium which helps to burn excessive fat easily. Reduces the risk of having kidney stonesAccording to reports, grapefruits reduce the risk of having kidney stones. Naringenin is a natural compound that regulates protein a called PKD2 which is responsible for the prevention of kidney cysts. The antioxidant effects will also prevent the kidneys from swelling which is mainly caused by fluid retention. Strengthen the immune systemTypically, any fruit that is rich in vitamin C will support and strengthen the immune system. This vitamin also works in conjunction with other micronutrients in order to provide the body with good nourishment. Having high levels of the vitamin will help reduce cold symptoms. This will make it easier to control allergies since vitamin C reduces histamine levels. Protects against cancerGrapefruits have also been linked to reducing the chances of getting certain cancers. Recent studies have discovered that the fruit can help repair/restore damaged DNA found in prostate cancer cells. The natural compound called naringenin stimulates repair of DNA in the cancer cells and will prevent your body from cancer. Grapefruits have been linked to reducing the risk of cancer like breast cancer, cancer of the stomach, colon, esophagus as well as bladder.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3669) High-dose vitamin C reduces inflammation in cancer patients, study shows
Date:
December 07, 2016 04:59 PM
It is was the first time this type of treatment was tested and studied specifically for its effects on inflammation in cancer patients. The results found indicate great promise for the use of high-dose intravenous vitamin C treatments to help reduce inflammation in cancer patients, which is one of the major factors of cancer and its progression. A range of cancers has been proven to benefit from vitamin C treatments, including cancers of the prostate, breast, skin, bladder, lung, pancreas, thyroid, and B-cell lymphoma. Key Takeaways:
"High levels of inflammation seem to indicate a higher risk of cancer as well as a less hopeful prognosis for healing and recovery." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3592) Beer me: Can booze help heart health?
Date:
December 01, 2016 12:59 PM
Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels. Moderate alcohol consumption can reduce heart disease risk by up to 25%, and this is likely due, at least in part, to alcohol’s positive effects on HDL “good” cholesterol levels. In a review of 84 studies, people who drank one or fewer alcoholic drinks a day were 14% to 25% less likely to develop heart disease compared to their tee totaling counterparts. Key Takeaways:
"Dangers of drinking too much include alcoholism, high blood pressure, obesity, stroke, breast cancer, suicide and accidents. So it is important to be careful about how much alcohol you consume." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3546) 10 health concerns you can detect through your eyes
Date:
November 26, 2016 06:59 AM
While I was driving the car in the city where traffic was bad, I found the brake override warning lamp illuminated on the combination meter sometimes. And then, when I accelerated the car while the light was illuminated, unexpectedly the engine did not have power. Key Takeaways:
"When you meet someone new, the first thing you notice about them is probably their eyes—the shape, the color and sometimes their health" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3510) Vitamin D levels tied to breast cancer survival
Date:
November 21, 2016 02:47 PM
We’ve all heard that we should be getting plenty of vitamin D in our diet. Now there may be an even better reason to keep our vitamin D levels up. A recent study has shown a link between high levels of the vitamin and a better prognosis for breast cancer. They claim that boosting levels during treatment didn’t change the outcomes. Patients who had high levels at the time of diagnosis had the best results in the end. They were less likely to die of any cause from the cancer. It is recommended that adults get 600-800 IU of vitamin D each day. Key Takeaways:
"For women diagnosed with breast cancer, high vitamin D levels in the blood may be tied to better odds of surviving and having tumors with less deadly characteristics, suggests a new study." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3482) The Health Benefits of Grape Seed Extract
Date:
November 14, 2016 10:20 PM
Grape seed extract is most commonly a waste product produced by the grape juice and winery industry. This is because grape seed extract doesn't go into finished drinks. Grape seed contains a wide variety of health-enhancing ingredients like protein, carbohydrates and lipids (healthy fats). Immune systemA study done on healthy volunteers found that grape seed considerably increased the levels of antioxidants in the blood. So, another one of the benefits of grape seed is it helps boosts the immune system to fight against harmful compounds which may reduce the risk of chronic diseases including breast, stomach, colon, prostate and lung cancer.
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