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Natural home remedies for burns Darrell Miller 5/6/19
Health Benefits of ginger tea Darrell Miller 4/13/19
Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease Darrell Miller 3/7/19
The most powerful and effective home remedies you can use insteadof ibuprofen Darrell Miller 2/26/19
Learn how gotu kola reduces stress and anxiety Darrell Miller 2/21/19
PQQ is effective in combating neurodegeneration that can affect theaging brain Darrell Miller 12/21/18
Vitamins Plus These 6 Minerals Are Important To Keep You Fit AndHealthy VitaNet, LLC Staff 10/10/18
Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour VitaNet, LLC Staff 8/27/18
Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins Darrell Miller 10/23/17
Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd Darrell Miller 10/3/17
Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving Darrell Miller 9/16/17
Get Rid Of Varicose Veins Forever And What Causes Them! Darrell Miller 9/14/17
Eat Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body! Darrell Miller 9/10/17
The Best Natural Treatments And Medicinal Plants For Liver Detoxification Darrell Miller 8/6/17
Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient Darrell Miller 7/28/17
Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more Darrell Miller 6/30/17
how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention Darrell Miller 4/25/17
How to Use Apple Cider Vinegar for Gout Relief? Darrell Miller 4/16/17
These raised bed gardening tricks beat traditional gardening every time Darrell Miller 3/29/17
Effective Remedies For Joint Pain | Joint Pain best remedies Darrell Miller 3/21/17
7 Health Benefits of Vitamin B3 (Niacin) Darrell Miller 3/20/17
Health Benefits Of Bee Sting Therapy Darrell Miller 3/19/17
Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It Darrell Miller 3/17/17
Planning to go on a detox diet? Here are five facts and myths you should know Darrell Miller 3/17/17
The surprising health benefits of hot spring baths Darrell Miller 2/28/17
Is diet or exercise best for weight loss? 4 reasons your workout doesn't work Darrell Miller 2/14/17
Skipping Breakfast Could Increase Your Risk Of Heart Disease Darrell Miller 2/6/17
Use essential oils for bone aches and inflammation Darrell Miller 1/29/17
6 surprising ways Christmas is actually good for your health Darrell Miller 1/3/17
How To Make Warm Cayenne Pepper Tea To Reduce Inflammation Darrell Miller 11/22/16
Support Healthy Circulation and Arterial Function with Benfotiamine! Darrell Miller 11/21/16
Ginger root: a homemade remedy for stomach pain and nausea Darrell Miller 11/17/16
The Health Benefits of Grape Seed Extract Darrell Miller 11/14/16
Hair Growth Vitamins - Are you going bald? Darrell Miller 10/29/16
Bulletproof coffee - coconut and butter does improve health Darrell Miller 9/23/16
Cayenne, circulation and your health Darrell Miller 9/15/16
The European Shrub With Massive Health Benefits Darrell Miller 9/9/16
Traditional Uses of Blessed Thistle Darrell Miller 9/6/16
Benefits of Amla - Prevent Aging and Promote Longevity Darrell Miller 9/3/16
Importance of Phospholipids and Peptides found in Fish oil Darrell Miller 10/20/15
Wheatgrass - A Superfood To Improve Your Energy Levels Darrell Miller 8/15/15
HEALTH BENEFITS OF MORINGA Darrell Miller 9/5/14
Adrenal Glandular Supplements Darrell Miller 5/18/14
What Are The Benefits Of Vitamin E? Darrell Miller 4/17/14
Can Rhodhiola Help Improve Mood? Darrell Miller 4/10/14
Facts about Curamin and its working formula. Darrell Miller 3/30/14
Benefits of Sea Mineral Salts Darrell Miller 3/19/14
Benefits associated with Argan Oil Darrell Miller 3/11/14
Health Benefits of Lemon oil. Darrell Miller 2/20/14
The Lavender Oil : An Essential, Valuable and Useful Oil! Darrell Miller 2/19/14



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Natural home remedies for burns
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Date: May 06, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural home remedies for burns





In an emergency, there are some home remedies that can help mitigate the effects of burns. The first step is always to cool the burn by running it under cool water for at least 10 minutes. Aloe Vera can be applied to burns to help promote quicker healing and control inflammation. Bathing in oatmeal can help to reduce itching, especially when the burn begins to heal. Raw honey may also have antibacterial properties, while the tannins in witch hazel can reduce swelling and help repair your skin.

Key Takeaways:

  • When one has burns and injuries, they should be treated and given full attention quickly and immediately otherwise there is the risk of infections.
  • The first treatment to give to a burned area is to cool the wound under running water for ten to fifteen minutes.
  • Aloe vera is good for treating burns. It acts as a natural remedy and can easily be found because it can be grown indoors in pots.

"The injured skin is traumatized and using ice on the patient’s skin will constrict blood vessels and decrease blood circulation to an area that desperately needs it."

Read more: https://www.naturalnews.com/2019-03-31-natural-home-remedies-for-burns.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6259)


Health Benefits of ginger tea
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Date: April 13, 2019 11:20 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of ginger tea





Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn.

Key Takeaways:

  • Ginger tea can help soothe morning sickness, and is completely safe to drink while pregnant.
  • Ginger tea is an antioxidant and can boost the strength of your immune system and help combat respiratory illnesses.
  • Drinking more than the recommended amount of ginger tea can cause unpleasant effects like bloating and heartburn.

"Ginger tea may help with everything from motion sickness to cardiovascular diseases."

Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132)


Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease
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Date: March 07, 2019 09:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease





Pineapples are more than just a sweet summer treat. They are filled with minerals and vitamins such as B6, copper, manganese, vitamin C, and an enzyme called bromelain. Bromelain is a bioactive compound that has many health benefits. It improves digestive health through rich soluble and insoluble fibers that can stimulate food in the digestive tract. Bromelain is also a natural cough remedy and can be five times more effective than syrup from the store. A lesser-known benefit is bone strengthening due to the high manganese content. Copper in the pineapple boosts blood circulation and wound healing. People who have arthritis also can benefit due to the great anti-inflammatory properties found within the fruit. Rich in potassium, pineapple can also help lower blood pressure as it counteracts the effects of sodium. It is a a great fruit with great benefits.

Key Takeaways:

  • There are a lot of reasons why one should be eating pineapples including the fact that they are packed with lots of vitamins and minerals.
  • Pineapples can improve digestive health by helping to break down the proteins in your food into a form the body can easily absorb.
  • Pineapples can be used as a cough syrup. They not only taste better, they are five times more effective.

"Because of these bioactive compounds, people can enjoy a lot of health benefits just by eating pineapples."

Read more: https://www.naturalnews.com/2019-01-13-pineapples-health-benefits-fight-off-chronic-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6067)


The most powerful and effective home remedies you can use insteadof ibuprofen
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most powerful and effective home remedies you can use insteadof ibuprofen





Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea.

Key Takeaways:

  • Ibuprofen is an anti-inflammatory drug used to decrease pain and inflammation.
  • can cause many side effects like bloating, nervousness, diarrhea, or even dizziness.
  • Some natural remedies are turmeric, spirulina, Devil's claw, cayenne peppers, ginger, cinnamon or green tea.

"Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies."

Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6055)


Learn how gotu kola reduces stress and anxiety
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Date: February 21, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Learn how gotu kola reduces stress and anxiety





Gotu Kola has been studied and found to increase calm and alertness by one hundred percent in human. After only 60 minutes post ingestion the effects are demonstrated and showed a noteworthy reduction in startle response. A starting dose is three cups of gotu kola tea per day. There are a broad range of other health benefits which include boosts in cognitive function. It was found just as effective as folic acid. Alzheimer patients have also seen an improvement in mood and memory via the compound called triterpenes. Gotu Kola improves circulation and inflammation as well as aiding in restful sleep.

Key Takeaways:

  • Gotu kola despite the name does not contain any stimulant like caffeine rather it is a relaxant herb that can be taken fresh or as a tea.
  • Gotu kola can be used in culinary practice as part of recipes and also as a medicine in alternative medicine.
  • Gotu kola has a lot of health benefits which include being used to treat mental fatigue, depression, memory loss, and insomnia.

"Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health."

Read more: https://www.naturalnews.com/2019-01-15-learn-how-gotu-kola-reduces-stress-and-anxiety.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6048)


PQQ is effective in combating neurodegeneration that can affect theaging brain
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Date: December 21, 2018 08:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: PQQ is effective in combating neurodegeneration that can affect theaging brain





A nutrient called Pyrroloquinoline quinone (PQQ) has shown potential for combating the degenerative neurological symptoms of Alzheimer’s, according to research published by Life Extension. Mice that were given a PQQ supplement developed smaller deposits of toxic proteins in their brains compared to the mice that did not, and also demonstrated better recall, memory, motor skills and learning relative to the control group. Other research suggests PQQ may help with Parkinson’s symptoms, and improve blood circulation within the brain.

Key Takeaways:

  • Alzheimer's is said to affect one in every three senior citizens and be a leading cause of death.
  • PQQ research indicates that the supplement protects brains against neurotoxicity.
  • Studies using rodents showed that those subjects dosed with PPQ had better learning capacity and recall.

"But there are many ways in which a person can reduce their risk of neurodegeneration as they age, like healthy eating."

Read more: https://www.naturalnews.com/2018-12-13-pqq-combats-neurodegeneration-that-can-affect-the-aging-brain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5916)


Vitamins Plus These 6 Minerals Are Important To Keep You Fit AndHealthy
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamins Plus These 6 Minerals Are Important To Keep You Fit AndHealthy





Vitamins Plus These 6 Minerals Are Important To Keep You Fit And Healthy

If you are looking to be very fit and healthy, then you must take the time to educate yourself on how you get there. Everyone wishes that they were fit and healthy. It is a good body look and people respect you for taking care of yourself. Also, it says something about the type of person you are. Now, there are a lot of things that go into it. Having your vitamins is so crucial to the process.

Key Takeaways:

  • If you want to be healthy and fit, then you must educate yourself on how to do it.
  • Not everyone is physically capable of achieving these things in their everyday life.
  • By making sure that your bodies are getting the ingredients that it needs, you are already almost there.

"Minerals are an important part of our dietary requirements and must be included in our every meal in abundance. Minerals help our body to grow, give us strength and help in blood circulation. Minerals are an important part of proper nutrition."

Read more: https://www.ndtv.com/health/vitamins-plus-these-6-minerals-are-important-to-keep-you-fit-and-healthy-1918063

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5779)


Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour
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Date: August 27, 2018 08:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour





Alfalfa as human food: A rich source of nutrients, it is consumed as a tea, herb, supplement and now as flour

Some Romanian researchers have investigated the edible legume, alfalfa, and have made some assessments. The notable livestock feed makes an A-plus human food too. As a human food alfalfa makes the grade nutrition-wise, because it encompasses a wide array of vitamins and minerals.

Shaklee, an American company puts out a product called "Alfalfa Complex." A byproduct of the complex is an alfalfa flour, which was used as a testing source by the researchers. The researchers found the flour to be an ample source of protein and amino acids. Specific minerals found in the flour included, zinc, calcium and iron, magnesium and phosphorus. Alfalfa has also been found to ameliorate the risk for many diseases. It aids circulation and anemia, protects against arteriosclerosis, and strengthens overall immunity. Besides flour, supplementation with alfalfa is possible via powder, capsules and pills.

Key Takeaways:

  • Alfalfa can be consumed in the form of tablets, capsules, or even a powder.
  • The beneficial components of alfalfa are even more enriched when it is paired with vitamin C.
  • Alfalfa has the ability to help the body combat various digestive tract disorders.

"Far from just being a source of protein and amino acids, alfalfa concentrate flour can also be considered as a reliable supplier of minerals."

Read more: https://www.naturalnews.com/2018-07-20-a-rich-source-of-nutrients-it-is-consumed-as-a-tea-herb-supplement-and-now-as-flour.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5725)


Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins
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Date: October 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins





This Video is about the process of exfoliation for health reasons. Exfoliation is clearing the dead skin from the surface of the skin. This process opens the pores up. Two of the best reasons to exfoliate are to bring out the vibrant colors in the skins complexion and exfoliating helps the lymphatic system eliminate waste. This is called detoxifying. Detoxifying eliminates any disease or illnesses that comes with not detoxifying or exfoliating. Dry brushing before showering to exfoliate the skin and towel scrubbing also works. This is done before washing as well. Macrobiotic practices shows that the hot towel opens pores making it easier for toxins to be released.

https://www.youtube.com/watch?v=JD6eZP7Vt4A&rel=0

Key Takeaways:

  • Exfoliating not only helps cleanse the skin and makes skin more beautiful; it also helps to move the lymphatic system.
  • Lymphatic system is a key part to the body's disposal and waste process and eliminating cellular waste.
  • two ways to exfoliate is dry brushing out of the shower or a towel scrub and hot water. This is a micro practitioners profession.

"Exfoliation also stimulates the skin, increasing blood flow and circulation to the surrounding tissues, and helps to move the lymphatic system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5362)


Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd
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Date: October 03, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd





There are some amazing benefits of bitter gourd. In particular, there are 5 very amazing benefits that are offered by gourd. This actually originated in the country of India. It also lowers the risk of heart disease. It is good for your overall heart health. It lowers the levels of bad cholesterol that is in your blood. Another great thing that it does is prevent aging signs. It is very rich in antioxidants, which helps keep wrinkles at bay.

Key Takeaways:

  • Bitter gourd, which has the scientific name Momoridica charantia, comes from India but it is now cultivated widely in Asia.
  • In India, bitter gourd is used in the treatment of a variety of maladies including diabetes, diseases of the skin, ulcers, and respiratory diseases.
  • Bitter gourd cleanses the blood, improves blood circulation, and treats blood disorders.

"Bitter gourd can help lower the risk of heart disease and is good for your heart health."

Read more: http://www.india.com/lifestyle/health-benefits-of-bitter-gourd-5-amazing-benefits-of-bitter-gourd-2500676/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5304)


Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
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Date: September 16, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving





The popularity of the spice turmeric is growing and for good reason. For one, turmeric is rich in antioxidants, which are beneficial for overall cardiac health. The orange colored root is also helpful in controlling blood sugar, which is helpful in preventing and managing diabetes. Furthermore, turmeric has antidepressant properties, which can boost your mood. A common way to incorporate turmeric into your diet is via ‘Golden Milk’, which is a combination of milk, turmeric powder, cinnamon, and black pepper.

Key Takeaways:

  • Turmeric can help reduce stress and anxiety because of it anti-depressant properties.
  • Can help activate brain functions that will help defer diseases such as alzheimers.
  • it is a belly flattening food that can help anyone easily loose weight

"Turmeric's antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body's overall cardiac function."

Read more: http://www.glamourmagazine.co.uk/article/turmeric-benefits-and-uses

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5251)


Get Rid Of Varicose Veins Forever And What Causes Them!
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Date: September 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid Of Varicose Veins Forever And What Causes Them!





You can get rid of varicose veins and what causes them forever. Varicose veins are linked to two patterns. There are problems of circulation. The blood might not be flowing as it should. There are many symptoms that will tell you if something is wrong. Lack of energy is one thing that you will experience as well. One way to treat varicose veins is by doing acupuncture. It will invigorate the blood, which will help.

https://www.youtube.com/watch?v=mVn5h0tViuU&rel=0

Key Takeaways:

  • To eradicate varicose veins fully, the two causes of the condition must be addressed.
  • One cause of varicose veins is blood circulation problems, which is also known as stasis.
  • Acupuncture is one treatment for varicose veins that addresses both the physical and emotional discomfort caused by the condition.

"Varicose veins are linked to two patterns ... or immobilization of blood/circulation; therefore, if it is sought to eradicate them in full, both causes must be studied..."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5245)


Eat Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body!
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Date: September 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body!





Garlic has long been used throughout the world for its pleasing aroma and taste when added to food. However, garlic serves many medicinal purposes as well. These can range from lowering blood pressure to increasing circulation and blood flow. When eaten raw the benefits are even more evident. There is a simple recipe included in the video. Its always best to start with fresh organic ingredients. The recipe is as easy as pressing 10 cloves of garlic and adding the pieces to a cup of honey. Consuming garlic in this way will not only help make the garlic more palatable but honey has been shown to contain its own medicinal properties. Just remember to store the mixture at room temperature in a dark pantry to prevent the honey from crystallizing.

https://www.youtube.com/watch?v=p2wFNNODWQA&rel=0

Key Takeaways:

  • Garlic added to traditional treatments can fight joint pain and help regulate blood sugar
  • Eating garlic raw will allow maximum benefits for overall health
  • Adding honey to raw garlic help improve your bodies defenses

"Garlic is a natural antibiotic, fights chronic ailments, reduces inflammation, and it has the ability to control cholesterol."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5239)


The Best Natural Treatments And Medicinal Plants For Liver Detoxification
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Date: August 06, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Treatments And Medicinal Plants For Liver Detoxification





There are some great natural treatments and medicinal plants for liver detoxification. The liver is a very vital organ and it detoxifies your entire body. It synthesizes proteins and removes blood waste and it is responsible for the metabolism as well as the immune system. It also is responsible for processing all sorts of toxic substances. The good news is that the liver is actually the only organ that has the ability to regenerate and can function even when it is affected in a proportion of 80 to 90 percent.

Key Takeaways:

  • The liver is a key organ in aiding the body in complete detoxification.
  • Making certain foods part of your diet can help maintain the liver like flaxseed, artichoke, chicory root, and certain fruits and vegetable juice.
  • Massaging the abdominal area can aid in increasing blood circulation and maintaining a healthy liver for detoxification.

"The good news is that the liver is the only organ that has the ability to regenerate and can function even when it is affected in a proportion of 80-90%."

Read more: https://www.healththoroughfare.com/medicine/best-natural-treatments-medicinal-plants-liver-detoxification/1142

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5093)


Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient
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Date: July 28, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient





Dandruff and hair loss can be distressing but there is one simple ingredient that can be used to combat both issues. Sea Salt, the crystals left over from evaporated sea water, it is anti-inflammatory and can fight infections. You can use sea salt on dry hair to fight dandruff and oil build up or you can use on freshly washed hair to improve circulation and promote hair growth. Simply follow the simple instructions provided in this video.

https://www.youtube.com/watch?v=nc1Hq-RyqK0&rel=0

Key Takeaways:

  • Sea Salt is the salt left after water evaporate from ocean water.
  • Sea Salt is a nautral anti septic, anti inflamitory and hydrator.
  • Use 1-2 teaspoons of salt on your scalp and massage for a couple minutes.

"Sea salt is a natural anti-inflammatory, antiseptic and hydrator"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5047)


Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more
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Date: June 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more





With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this powerful root can really do a body good. The best way to ingest to root is through tea, which you can find at your local grocery store or even in your own back yard. If you prefer the home grown approach, you can pick the dandelions from your yard, boil them, and have tea ready to drink within 40 minutes.

Key Takeaways:

  • Potassium in dandelion roots helps the kidney process of filtering blood and the roots also stimulate blood circulation.
  • Dandelion roots have a high level of antioxidants which aid in preventing inflammation.
  • Dandelion roots can aid in protecting the lungs, helping the gallbladder, maintaining eyesight, and soothing the digestive system.

"Taraxacerin, a bitter compound found in dandelion roots, is known to increase bile production."

Read more: http://www.naturalnews.com/2017-06-26-dandelion-root-is-a-great-natural-remedy-to-treat-these-8-symptoms.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4909)


how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention
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Date: April 25, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: how-to-use-onion-juice-for-hair-growth-and-hair-loss-prevention





Hair loss is something no one wants and, unfortunately, the products out there that address it are expensive and don't always work. There is a natural product that is very effective and very affordable- onion juice. Onion juice is rich in sulfur which is a component of hair. When onion juice is applied to the scalp, it boosts blood circulation and promotes growth. Onion juice also has anti-bacterial and antioxidant properties further assisting hair growth. Watch this video for more details.

https://www.youtube.com/watch?v=TSQVUKm-Pp4&rel=0

Key Takeaways:

  • While onion juice does not smell as good as other hair treatments, it is an effective and affordable hair product.
  • Onion juice contains sulfur which is a component of hair.
  • Onion has antioxidant properties which slows down cell damage and as a result can reduce grey hair.

"If you're looking for a natural tonic which inspires hair growth and reverses hair loss, you'll enjoy learning about the power and potential of onion juice."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4471)


How to Use Apple Cider Vinegar for Gout Relief?
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Date: April 16, 2017 12:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Use Apple Cider Vinegar for Gout Relief?





Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief.

Key Takeaways:

  • -Apple cider vinegar also purifies the blood and promotes healthy blood circulation. This consequently disbands the crystal accumulation of uric acid. Furthermore, nutrients like potassium, iron, mang
  • -The anti-inflammatory properties of apple cider vinegar work for gout, as well as in other inflammatory cases
  • -unfiltered apple cider vinegar contains the “mother,” which are strands of proteins, enzymes, and friendly bacteria that work better and more effectively on ailments than filtered apple cider vinegar

"Apple cider vinegar also purifies the blood and promotes healthy blood circulation."

Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648

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These raised bed gardening tricks beat traditional gardening every time
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Date: March 29, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These raised bed gardening tricks beat traditional gardening every time





Raised bed gardening methods involves preparing crops in a variety of ways using elevated garden beds. Benefits of raised garden beds include better drainage as well as better retention of moist soil. This makes raised beds particularly effective in rainy environments. In addition to better drainage, raised beds also provide better aeration. Raised beds allow effective use of the loose soil such as air circulation and nitrogen being converted to useful minerals. Other benefits include better weed control, pest control, and improved mobility.

Read more: These raised bed gardening tricks beat traditional gardening every time

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Effective Remedies For Joint Pain | Joint Pain best remedies
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Date: March 21, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Effective Remedies For Joint Pain | Joint Pain best remedies





Joint pain can make it hard to take care of the things important to you in life, and those that you enjoy. But, you don't have to be someone that succumbs to joint pain and its life-altering effects. There are many effective treatment methods for joint pain and using one or more of these techniques may provide you the relief that you are searching for. What remedies work best for treating the joint pain you are experiencing?

https://www.youtube.com/watch?v=o0yK3hMkJOk&rel=0

Key Takeaways:

  • Joint discomfort is usual with aging and can be often alleviated, using natural means, such as adding joint-assisting foods to the diet, like apple cider vinegar and Turmeric.
  • Olive oil used as a massage, and to cook with, helps minimize joint discomfort.
  • circulation can be regulated, via hot soaks and ice packs, thereby alleviating joint pain.

"There are many effective home remedies for joint pain you can use."

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7 Health Benefits of Vitamin B3 (Niacin)
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Date: March 20, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Health Benefits of Vitamin B3 (Niacin)





If you are not taking a Vitamin B3 supplement, it is time to reconsider that decision because you could be causing yourself unnecessary difficulties. There are many benefits that come along with the use of a Niacin supplement and you shouldn't miss out on getting them in your life another day. Learn more about the awesome benefits and find your Vitamin B3 supplement without delay. This is a supplement that could change your life forever!

Key Takeaways:

  • Getting the correct dose of B2, or Niacin, can be imperative, as too little leads to pellagra, and too much can cause unwanted side effects.
  • Niacin aids circulation and digestion and boosts brain and bone health.
  • Good, natural sources of Niacin, include nuts, fish and chicken.

"It is important to consume appropriate portions of this vitamin as an over dose might cause adverse affects to your health."

Read more: http://www.celebenews.com/7-health-benefits-of-vitamin-b3-niacin/

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Health Benefits Of Bee Sting Therapy
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Date: March 19, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits Of Bee Sting Therapy





Most people prefer not not to get stung by bees, but interestingly a new therapy has emerged. This therapy uses bee venom to treat arthritic conditions, such as Rheumatoid arthritis, by injecting small amounts of the venom over the affected areas. Many people get discouraged initially, because, like it is supposed to do, the bee sting causes swelling and redness, but with time, the therapy is actually quite effective. People have found that if they stick with it, they feel better.

Key Takeaways:

  • Therapies involving bee products aren't new,as pollen, honey, beeswax and propolis are, and have been, in use and mainstream for a long while.
  • Less in the mainstream, however, is the use of bee venom, also purported to have many healing components.
  • Often administered by acupuncture needle, into acupressure spots, the venom is said to aid in arthritic conditions.

"Today, growing scientific evidence suggests that bee products promote healing by improving circulation, decreasing inflammation and stimulating a healthy immune response according to The American Apitherapy Society Inc."

Read more: http://www.thealternativedaily.com/health-benefits-of-bee-sting-therapy/

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Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It
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Date: March 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It





There is a certain kind of water that, when ingested, helps to relax the blood vessels in your body. Your heart benefits from it as well. Most people are probably aware that they are made up of mostly water. But, a lot of people might not know that there are different kinds of water. And certain kinds of water are better than others.

[video mp4="//www.healthnutnews.com/drinking-type-water-relaxes-blood-vessels-heart-loves/"]

Key Takeaways:

  • Light is a source of energy for bacteria.
  • Green plants convert light to chemical energy.
  • The human body is mostly made of water.

"You’re probably well aware of the fact that your body is composed mostly of water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to blood circulation, metabolism, regulation of body temperature, waste removal and detoxification."

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Planning to go on a detox diet? Here are five facts and myths you should know
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Date: March 17, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Planning to go on a detox diet? Here are five facts and myths you should know





Detoxing and dieting are both related and unrelated. Detoxing is a natural process in which the body gets rid of toxins.This is constantly happening in your body and is affected by your metabolism. Consuming certain plants, herbs, teas and avoiding junk food and sugar all happen to be beneficial to both dieting and detoxing. A liquid juice-based diet could cause starvation. Too much salt and sugar in soups and yogurt can cause water retention so it is important to consume protein and fibers to assist detoxing. A massage in the abdominal area can help flush out toxins as well by promoting blood circulation. In having a healthy diet, you are maximizing your body's ability to detox.

Key Takeaways:

  • A detox regimen is designed to enhance the purification process that the body naturally goes through.
  • Plant based supplements are appropriate for use in the detox process
  • Massages can help your body release toxins and should be considered a compliment to dietary changes during detox.

"The word diet has been wrongly associated with the concept of the detox, since the two approaches don’t have the same goal."

Read more: http://www.hindustantimes.com/health-and-fitness/planning-to-go-on-a-detox-diet-here-are-five-facts-and-myths-you-should-know/story-BsWxIKjMCpCyw5Z2JYBxyI.html

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The surprising health benefits of hot spring baths
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Date: February 28, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The surprising health benefits of hot spring baths





A dip in a hot springs is a phenomenal way to relax and unwind, but the benefits are far more exciting. Are you aware of the health benefits that come your way when you use hot spring baths? If not, you've come to the right place to learn this information. What you learn here has the power to change the way that you live.

Key Takeaways:

  • Hot spring baths are healthy
  • Hot spring baths improve circulation, relieve stress, improve sleep, ease muscle pain, and moisturize dry skin.
  • Hot spring baths shouldn't be used by pregnant women or those with cardiovascular disease.

"The hot spring water promises to relieve muscle pain and stress apart from giving you a rejuvenating experience."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.thehealthsite.com/fitness/the-surprising-health-benefits-of-hot-spring-baths-t0217/&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNFT5cz_6Yu6D66aAdRxtGqtJzSUuw

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Is diet or exercise best for weight loss? 4 reasons your workout doesn't work
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Date: February 14, 2017 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is diet or exercise best for weight loss? 4 reasons your workout doesn't work





This talks about both diet and exercise and which helps with weight loss. Both are good for us for different reasons but are they equally helpful on this front? Your workout may seem to be failing you and this explains why. You should exercise to help with circulation and other things but it may not be helping you lose weight.

Is diet or exercise best for weight loss? 4 reasons your workout doesn't work

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Skipping Breakfast Could Increase Your Risk Of Heart Disease
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Date: February 06, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Skipping Breakfast Could Increase Your Risk Of Heart Disease





It turns out that you actually need breakfast because not having it could enhance your risk of having heart disease. Planning your meals and snacks and eating a healthy breakfast everyday will help to lower the risk of you getting heart disease. It's also important to eat less during the night time and eating more calories during the day.

Key Takeaways:

  • Eating more calories earlier in the day and consuming less food at night may also reduce the odds of a heart attack, stroke or other cardiac or blood vessel diseases, according to the scientific statement from the American Heart Association.
  • “When we eat may be important to consider, in addition to what we eat,” said Marie-Pierre St-Onge, chair of the group that wrote the guidelines and a nutrition researcher at Columbia University Medical Center in New York.
  • As many as 30 percent of U.S. adults may routinely skip breakfast, a habit that has become more common in recent years as more people snack throughout the day instead of sitting down for three traditional meals, St-Onge and colleagues note in the journal circulation.

"Eating more calories earlier in the day and consuming less food at night may also reduce the odds of a heart attack, stroke or other cardiac or blood vessel diseases, according to the scientific statement from the American Heart Association. “When we eat may be important to consider, in addition to what we eat,” said Marie-Pierre St-Onge, chair of the group that wrote the guidelines and a nutrition researcher at Columbia University Medical Center in New York."



Reference:

//www.huffingtonpost.com/entry/skipping-breakfast-could-increase-your-risk-of-heart-disease_us_589214a7e4b02772c4ea957a

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Use essential oils for bone aches and inflammation
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Date: January 29, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use essential oils for bone aches and inflammation





Many adults suffer from arthritis, and most of them do not know what to do to deal with it. There are many ways to limit the pain, but a natural cure may have been found. Essential oils and aromatherapy may be able to lessen the pain that is associated with arthritis.

Key Takeaways:

  • Many essential oils have overlapping effects, so you can either choose the oil that you best like the smell of (or that is least expensive or easiest to find), or you can combine multiple oils to boost their effectiveness, or both.
  • Eucalyptus oil is a natural topical analgesic, which is why it is included as an ingredient in many medicated chest and muscle rubs. Part of its painkilling power may come from its effect of dilating blood vessels and increasing circulation — which also promotes the body’s natural healing processes.
  • Peppermint oil contains menthol, another common ingredient in medicated chest and muscle rubs. Menthol and other peppermint oil components are anti-inflammatories, thus helping bring down the pain and swelling associated with arthritis.

"One of the best essential oil treatments for arthritis is a full-body bath soak."



Reference:

//www.naturalnews.com/2017-01-24-use-essential-oils-for-bone-aches-and-inflammation.html

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6 surprising ways Christmas is actually good for your health
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Date: January 03, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 surprising ways Christmas is actually good for your health





It’s the Holiday season and with that comes family, friends, gifts, and more. This article provides six ways Christmas is good for your health. Are you a fan of cheese? This article is for you. Do you like board games? This article is for you. Check out the article for the rest of the benefits of the Christmas season

Key Takeaways:

  • Cheese contains tryptophan, which boosts your mood. It also contains probiotics, which helps your digestion. It’s also full of omega 3, calcium, vitamin D, B-complex vitamins and protein.
  • Turkey is an incredibly healthy meat to eat. It’s a brilliant source of protein, helps balance blood sugar levels and is a good source of tryptophan.
  • A study from the University of Reading shows that drinking prosecco can lower your blood pressure, increase your blood circulation and so decrease your chances of having a stroke.

"Just like turkey, it seems to be only at Christmas that you really tuck into Brussels sprouts – we’re not sure why, because we’re totally into our sprouts when we do eat them."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//home.bt.com/news/science-news/6-surprising-ways-christmas-is-actually-good-for-your-health-11364124098531&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFWfw6rKBOEBh5qQk4tLuMcCOYfoQ

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How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
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Date: November 22, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Make Warm Cayenne Pepper Tea To Reduce Inflammation





Cayenne pepper has taken the front seat in health news recently. The list of health benefits for this natural remedy is extensive and includes things such as helping with inflammation, digestive issues, and migraines. It is believed that the capsaicin in cayenne pepper is responsible for its wonderful effects, and some experts recommend drinking a cup of cayenne pepper tea every day. It’s a simple recipe of boiled water, cayenne pepper, and lemon.

Key Takeaways:

  • While American health practitioners have used cayenne pepper for a number of years, it was not until a weight loss diet called the Master Cleanse came about that things really heated up.
  • According to anecdotal evidence, cayenne pepper tea is very effective in improving circulation, stimulating digestion, alleviating pain and soothing stomach issues.
  • The subject of scientific interest even as far back as 1919, capsaicin is the compound in cayenne which gives it that characteristic heat we all know and (sometimes) love!

"The benefits of cayenne are surprisingly wide-ranging. What’s more, cayenne pepper is one of the few natural remedies to actually receive substantial scientific research."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.thealternativedaily.com/cayenne-pepper-tea-for-inflammation/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFIsHVTKHaIc917wxu25s2wNEKk_A

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3490)


Support Healthy Circulation and Arterial Function with Benfotiamine!
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Date: November 21, 2016 10:50 PM
Author: Darrell Miller
Subject: Support Healthy circulation and Arterial Function with Benfotiamine!

Benfotiamine is a derivative nutrient of thiamine (vitamin B1). Usually, many people suffering from peripheral neuropathy lack this crucial nutrient. Thiamine, Vitamin B1, is highly required for the nervous system to keep functioning properly. Maintaining adequate levels of Thiamine through diet alone is hard. Benfotiamine works to nourish the nerves and reverse the effects of peripheral neuropathy. It helps to support blood circulation, enhance arterial function and healthy blood vessels.

Increases blood circulation and vessel health

Benfotiamine helps to increase the rate of blood flow, especially for those patients suffering from low blood circulation. It is also required for the health of the nervous system and is required for the biosynthesis of a number of cell constituents, including certain neurotransmitters. Just like Vitamin B1, Benfotiamine demonstrated itself as a miracle worker when somebody suffering severely from beriberi got on his feet within hours after being injected with the nutrient. Since then, it has been performing the same "miracle" without fail.

Benfotiamine also assists mental health, particularly warding off depression while facilitating memory functions and learning. It's deficiency will no doubt bring back the dreaded beriberi, while minor deficiencies will be manifested in the human body as extreme fatigue, irritability, constipation, edema and an enlarged liver. Forgetfulness, gastrointestinal disturbances, heart changes, irritability, and breathing difficulties are also common symptoms.

Promotes arterial function

Benfotiamine has been proven to improve the structural integrity of the veins and the entire circulatory system. Usually, people with varicose veins have an increased tendency to develop fibrin deposits in the tissue surrounding the affected veins. This causes the skin to become hard and lumpy. There is a decreased ability to break down fibrin, a compound involved in clot formation, thus an increased risk of the formation of a thrombus which may potentially cause life-threatening complications. Benfotiamine nutrient helps to promote fibrin breakdown hence promote the functioning of the arteries while enhancing the flood of blood.


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3484)


Ginger root: a homemade remedy for stomach pain and nausea
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Date: November 17, 2016 05:41 PM
Author: Darrell Miller
Subject: Ginger root: a homemade remedy for stomach pain and nausea

A fragrant homemade remedy for an upset stomach is ginger. There are several properties that make ginger root a stomach pain soother. Researches have shown that ginger root has proved effective in getting rid of nausea while pregnancy. It is more effective than any anti inflammatory drug. Ginger root can alleviate the pain and discomfort in your abdomen in many ways. One gram of ginger taken in the form of tea, ale, salad, juice or soup is as efficacious as the anti-nausea drug, dimenhydrinate because it has lesser side effects. Ginger root is a better cure for nausea than vitamin B6. Ginger has reduced nausea due to chemotherapy in many cases.

The healing spice, ginger has anti-inflammatory properties which helps it in increasing the digestive juices, neutralizing the stomach, thus soothing the stomach pain. Ginger helps in the secretion of some digestive juices and enzymes that neutralize the stomach. The root of ginger contains two chemicals: gingerols and shogaols. These are antioxidants that reduce the free radical production, thus protecting the body from them. 

When we use ginger root to treat stomach pain, these two chemicals soothe the intestinal tract, in order to prevent motion sickness and relieve the person from vomiting, stomach cramps, diarrhea and nausea. As the intestinal tract gets relaxed, the person is instantly relieved of pain. It causes elimination of any extra gas from the intestinal tract. Ginger root help in the quick flow of food in the stomach through the digestive tract by facilitating better absorption of nutrients. It aids in the production of bile, saliva and other gastric juices for better digestion and prevention of gas. The muscles are relaxed because of the phenols present in ginger root, that act like a sedative. Any over activity of stomach is prevented. The stomach cramps are prevented because ginger reduces the food from backing up in the digestive system. These phenols also help in quick movement of food and toxins in intestine and digestive system. Besides, ginger root helps in improving blood circulation and decreasing inflammation.


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The Health Benefits of Grape Seed Extract
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Date: November 14, 2016 10:20 PM
Author: Darrell Miller
Subject: The Health Benefits of Grape Seed Extract

Grape seed extract is most commonly a waste product produced by the grape juice and winery industry. This is because grape seed extract doesn't go into finished drinks. Grape seed contains a wide variety of health-enhancing ingredients like protein, carbohydrates and lipids (healthy fats).

Immune system


A study done on healthy volunteers found that grape seed considerably increased the levels of antioxidants in the blood. So, another one of the benefits of grape seed is it helps boosts the immune system to fight against harmful compounds which may reduce the risk of chronic diseases including breast, stomach, colon, prostate and lung cancer.


Vascular Endothelial Health


Grape seed extracts have been tied to the prevention of cardiovascular diseases partly due to the long association of grape wines with low prevalence of heart diseases among the French. Besides, there is a growing literature devoted to the health potential of grape seed concerning their positive effects on vascular endothelial growth factor, a type of protein that signals the development of new healthy blood vessels and improves the circulation of oxygen to tissues that suffer oxygen deprivation.

High Blood Pressure


Due to its antioxidant activity that may protect the blood vessels, grape seed extract could theoretically benefit people with high blood pressure. The UMMC points out that study in animals indicate that it's useful for this purpose. However, there are no human studies that have looked at grape seed extract's effect on hypertension.

High Cholesterol


The Memorial Sloan-Kettering Cancer Center states that one study suggests that grape seed, when taken with chromium, may lower "bad" blood cholesterol. The UMMC describes grape seed extract's effects on blood cholesterol as "promising"; however, more research is needed to see if grape seed is beneficial for this purpose.

Pancreas


In one study, patients with chronic inflammation of the pancreas (pancreatitis), grape seed extract showed promise. It appeared to significantly reduce the frequency and intensity of symptoms such as abdominal pain and nausea. This occurred even after conventional medications failed to help. These results are very preliminary and further studies will be needed to confirm these findings.


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Hair Growth Vitamins - Are you going bald?
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Date: October 29, 2016 11:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hair Growth Vitamins - Are you going bald?

There are many reasons why someone may be going bald ranging from stress to shortage of proper nutrition. Vitamins that help the hair grow is vitamin A, vitamin C, vitamin E, Biotin, Inositol and Niacin among a few others. They contain protein and minerals to provide proper nourishment for the hair. Rubbing the scalp will help to stimulate and bring blood circulation to the follicles.

Key Takeaways:

  • If the food doesn’t contain the necessary vitamins, proteins and minerals, or if the body loses the facility to absorb these nutriments from the food, it leads to illnesses
  • The required hair growth vitamins that aid healthy hair are: vitamin A produces healthy sebum in the scalp, vitamin C
  • These products contain necessary vitamins, protein and mineral additions that are assumed to go into the skin on the scalp and provide proper nourishment to the hair.

"There are a few prospects of unhealthy hair: brittleness, shedding, splitting, dryness or unnecessary oiliness, early graying, dandruff and so on. There can be several reasons for any of these issues, ranging from shortage of proper nourishment in the diet to stress to vitamin deficiency to menstrual issues to external weather conditions to emotional disturbances to extended or grim illness."

https://www.google.com/url?rct=j&sa=t&url=//infloria.com/hair-growth-vitamins-are-you-going-bald/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEuezNjRIfJA6b5Yck8gG95ZGJ7jg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3351)


Bulletproof coffee - coconut and butter does improve health
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Date: September 23, 2016 02:44 PM
Author: Darrell Miller
Subject: Bulletproof coffee - coconut and butter does improve health

A cup of coffee is a common thing that most of people drink in the morning. However, since many people realized that coconut oil and butter are healthy fats (Axe, 2016), they started replacing cream with them. This coconut and/or butter coffee is known as bulletproof coffee and it is a new trend of healthy morning drink. It has been extremely popular all over the world.

Coconut oil has so many benefits for your body, such as:

· Increases your energy - its ingredient, MCT (Medium Chain Triglycerides), is absorbed by the body and metabolized as fuel more quickly (Tifanny, 2016).

· Improves your immune system - There is a lot of lauric acid in coconut oil that is effective to prevent and cure many viruses (WebMD in Tifanny, 2016).

· Improves brain function – Its fatty acid plays an important role in memory and brain functions (Axe, 2016).

· Promotes heart health – Coconut oil contains good cholesterol that is good for your heart (Axe, 2016).

· Acts as anti-inflammatory – Antioxidant content makes coconut an effective anti-inflammatory food that help reduce arthritis (Axe, 2016).

· Is good for hair and skin – It is able to smoothen and tighten the skin, as well as maintain healthy hair (Axe, 2016).

On the other hand, butter also offers many advantages for your health, such as:

· Prevents and treats many diseases - Omega 3 fatty acids in butter are essential for growth, as well as prevention and treatment of arthritis, coronary artery disease, cancer, inflammation, and high blood pressure (Leonard, 2016).

· Improves your brain, blood circulation, and hormonal system – It helps prevent neurodegenerative and heart diseases, increase energy expenditure, and act as anti-inflammatory (NN, 2014).

· Is good for bones and blood circulation – Butter contains vitamin K that plays an important role in blood clotting and keeping the bones strong (Leonard, 2016).

· Helps with weight loss – It makes you feel full for a longer period and its conjugated linoleic acid (CLA) is an effective aid for losing weight (Leonard, 2016).

· Reduces caffeine sensitivity – Butter fat can protect the stomach from shakes and nausea caused by caffeine (Leonard, 2016).

· Boosts the energy – It provides more sustained energy for the body (Leonard, 2016).

· Accelerates metabolism and digestion – Vitamin A, D, and E contained in butter are easily absorbed by the body and stored in gastrointestinal tract (Axe, 2016).

Based on the facts above, coconut and butter coffee is a healthy drink. However, excessive consumption of this bulletproof coffee is not good. Healthy fats can only function effectively in the body if the amounts taken are mooderate, not more and not less. Moreover, drink this coffee as the replacement of your breakfast is not recommended since it does not have enough essential nutrients (Gunnars, 2016).



References

https://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/

https://draxe.com/healthy-fats/

//nextshark.com/neil-degrasse-tyson-reveals-just-how-broke-you-are-compared-to-bill-gates/

//thecoconutmama.com/coconut-oil-coffee/

//www.naturallivingideas.com/add-butter-to-coffee/

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Cayenne, circulation and your health
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Date: September 15, 2016 04:14 PM
Author: Darrell Miller
Subject: Cayenne, circulation and your health

Cayenne pepper is a medicinal herb famous for its sharp peppery smell and hot taste. Its therapeutic property makes it an effective ingredient in the treatment of various health conditions which include poor blood circulation.

When it comes to effective blood circulation by herbal remedy, cayenne stands out of the crowd as the best blood circulation stimulant. When a part of the body is ill, there's a decrease in blood flow to that part of the body.

It is suggested by some herbalist that a quarter-teaspoon should be taken three times daily or create a poultice using cayenne and place it on external troubled body area.

Spice up your life and cardiovascular system with cayenne!


Reference:

//www.livestrong.com/article/216455-how-to-use-cayenne-pepper-to-improve-blood-circulation/

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The European Shrub With Massive Health Benefits
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Date: September 09, 2016 03:41 PM
Author: Darrell Miller
Subject: The European Shrub With Massive Health Benefits

Once very popular in the making of brooms, Butcher's broom is now praised for its circulatory health benefits. Butcher's broom is an evergreen-like shrub native to the Mediterranean. Science has proven its ability to treat many circulatory and inflammatory conditions.


Butcher's broom improve blood flow and increase blood circulation.  It is often used to treat symptoms associated with poor blood circulation as well. In particular, the herb is used to treat varicose veins and patients suffering from chronic venous insufficiency by strengthening blood vessels and reducing capillary fragility.

Butcher's broom possess anti-inflammatory properties and can help alleviate pain caused by swelling..  This makes it effective in treating inflammatory conditions such as lymphedema and carpal tunnel syndrome.


Topical ointments containing the herb are also incredibly effective in treating hemorrhoids. Components found in the herb tighten dilated blood vessels that form hemorrhoids. As a result, sufferers get relief from the burning and itching symptoms of the condition.

If you are experiencing cardiovascular issues, consider trying butcher's broom extract.

--
Sources:
//www.livestrong.com/article/119112-butchers-broom-benefits
//www.globalhealingcenter.com/natural-health/what-is-butchers-broom

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Traditional Uses of Blessed Thistle
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Date: September 06, 2016 10:55 AM
Author: Darrell Miller
Subject: Traditional Uses of Blessed Thistle

Traditional Uses:


More traditional uses of blessed thistle include digestive problems, headaches, stomach problems, heart conditions, circulation, liver problems, and internal cancer. This herb can strengthens the heart and lungs. Blessed thistle also increases circulation to the brain and improves mental function.

Thistle contains nutrients that are helpful in supporting estrogen and balancing other hormones in the body. This herb is sometimes taken in combination with red raspberry. This not only stimulates milk production for nursing mothers, but it also enriches the milk for newborns.

Modern research has shown that the extract of blessed thistle contains antibacterial and anti-yeast properties. These properties can help with Candida albicans. Additionally, blessed thistle is used to reduce fevers in childhood diseases like chicken pox and measles.

Adults and children over 100lbs are able to consume blessed thistle in the form of tea, tinctures, and capcules. Traditional doses include 1.5 to 3 grams of dried blessed thistle flowering tops which are steeped into one cup of boiling water. This should be taken three times daily.

Reference:
//www.webmd.com/vitamins-supplements/ingredientmono-94-blessed%20thistle.aspx?activeingredientid=94&

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Benefits of Amla - Prevent Aging and Promote Longevity
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Date: September 03, 2016 11:19 AM
Author: Darrell Miller
Subject: Benefits of Amla - Prevent Aging and Promote Longevity

Amla herb benefits the body in the following ways:

· Promotes absorption of food - Amalaki is helpful in promoting the absorption of food in the body.

· Balances gastric juices - Amalaki is helpful in maintaining the proper secretion of gastric juices especially the hydrochloric acid (HCl) that is being secreted in the stomach. This hydrochloric acid is helpful in proper digestion of food but if it is secreted in larger amount it causes the very widely known disorder, acidity.

· Improves liver condition - amla is among the best liver stimulants. It helps in proper secretion of bile juices and also helps in proper metabolism of fats. It also helps in improving the immunity of the body and protects us with various ailments like jaundice and malaria.

· Improves mental stamina - Amalaki is a good brain tonic. It helps in improving the brain functioning and improve the mental concentration. It raises the grabbing power of the brain and also increases the retaining power.

· Regulates elimination - amla, as said earlier also helps in increasing the peristaltic movements and hence promotes proper elimination of toxins from the body. It tones up our gastrointestinal tract and gives proper nourishment to them.

· Tones urinary system - it tones up the urinary tract and also helps in fading away any kind of infection that happens in the body. More over it also reduces the chances of calculus (stones) formation in the kidneys

· Improves skin texture - Amalaki is wonderful for our skin and promotes glow in the skin. It is very helpful in nourishing the skin to the highest level. It does not let any kind of infection to occur in the body that might creep through the skin and causes skin ailments especially acne. It also improves blood circulation to the skin and purifies blood to decrease any chance of blood infection that is the major cause of skin ailments.

· Antioxidant - it is the most powerful herbal antioxidant. It helps in eliminating the free radical formation in the body and also helps in elimination of toxin in the body. It keeps the skin glowing and also avoids wrinkles formation in the body.

· Enhances immunity - it is very helpful in improving the immunity in the body. It promotes the formation of antibodies in case of any external invasion of the antigens that has the capability of causing any diseases in the body.

· Good for eyes - it is excellent for improving vision. It is also helpful in strengthening the eye muscle and has the great potential to remove the spectacles. It also is helpful in cooling the eyes and also helps in preventing eyes related problems like redness, watering and itching of eyes.

Amla is a bitter herb when consumed in bulk, keep in mind that it can sore the mouth, but feels sweet in the stomach.  If you are looking for an herb that sustains overall body wellness, look no further, Amla is your herb!

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Importance of Phospholipids and Peptides found in Fish oil
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Date: October 20, 2015 06:21 AM
Author: Darrell Miller
Subject: Importance of Phospholipids and Peptides found in Fish oil

The demand for fish in the world keeps on increasing as a result of health advantages associated with fish oil. Fish oil is the oil extracted from the tissues of the oily fish, and this oil is known to have some benefits and one of them being the reduction of inflammation in the body. Although fish oil doesn’t contain the omega-3 fatty acids, fish oil supplements contain these acids that are essential in the body.

Peptides found in fish oil are organic compounds that are groups of amino acids. The peptides have various medicinal benefits that include the following.

The fish peptides found in fish oil help reduce vasoconstriction that gets defined as the narrowing of one’s blood vessels as a result of contraction of the muscular wall. These fish peptides also help to reduce the thickness of the inner walls of the blood vessels that will affect blood circulation. Lastly, fish peptides found in fish oil always inhibit the aggregation of blood.

Fish peptides work in various ways. In their circulatory pressure function, the peptides inhibit the angiotensin converting enzyme. When the formation of angiotensin II gets inhibited, fish peptides help relax arteries and reduce fluid volume hence improving circulation.

When one combines fish oil together with fish peptides, it provides higher cardio-protective advantages than using pure fish oil.

Fish Oil

The advantages of the fish oil supplement like krill oil revolve around their natural composition. It’s bioavailable as it has omega-3 fatty acids always attached to phospholipids. It, therefore, makes the supplement more effective and enables the body in absorbing more omega-3. The krill oil that contain phospholipids has several advantages. It always promotes one’s cardiovascular health. The main omega-3 fats include EPA and DHA that help to combat inflammation mainly in the blood vessels. In a way, it also helps to lower blood pressure and to some extent prevent strokes and heart attacks.

When taken in large quantity during pregnancy, the omega-3 found in these supplements helps a lot in improving neurological development in the newborns. They will help in the child’s development of the eyes, central nervous system and the brain.

The phospholipids that contain omega-3 fatty acids are said to be water dispersible. As a result, this makes them gentler on one’s stomach, hence, the body absorbs them more easily. These phospholipids are also natural and important parts of the cells compared to other marine oil omega-3s.

They help in both the heart and brain health. As a result of proper blood circulation, it ensures that oxygen is also well supplied within the body. They also have the advantages of a healthy inflammation and play a major role in women’s health. Lastly, phospholipids are safe for taking into the body as they are natural supplements.

Phospholipids are absorbed into the body at a faster rate compared to triglycerides found in fish oil. They have a superior absorption rate, and they are more effective in the body. The other reason you should go for phospholipids is that they aren’t chemically altered and are therefore safe for consumption.

In conclusion, the benefits of peptides found in the fish oil and phospholipids include protection of one’s brain from oxidative damage, improve focus as well as mental agility and reduce any depression symptoms. They also strengthen the blood vessels and the arteries.


References

https://en.wikipedia.org/wiki/Fish_oil

https://www.metaponik850.com/en/fishoil.html

//www.iffo.net/benefits-marine-ingredients

//www.foxnews.com/health/2015/06/30/health-benefits-krill-oil-5-ways-supplement-trumps-regular-fish-oil/

//superbakrill.com/the-phospholipid-advantage/

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Wheatgrass - A Superfood To Improve Your Energy Levels
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Date: August 15, 2015 01:52 AM
Author: Darrell Miller
Subject: Wheatgrass - A Superfood To Improve Your Energy Levels

The most nutritious of all cereal grasses is wheatgrass.  It is richest in nutrients when it is grown in clean soil and just before the development of its stem. The most interesting factor is that it does not contain gluten. This article aims to list some of the health benefits of wheatgrass and how it can boost energy levels.)

Wheatgrass contains over 90 minerals including Mg, Ca, Na, etc. It has a rich concentration of alkaline minerals.  It contains a number of enzymes such as Lipase (splits fat), Amylase (helps in digestion), Protease (helps to digest protein), and Transhydrogenase (strengthens the heart muscle,etc. , among others).

Wheatgrass contains high doses of vitamin C, almost twice the amount of Vitamin A as in carrots and a full complement of B vitamins.  A teaspoon of wheatgrass powder is nutritionally equivalent to 50 g of spinach salad and supplies an equivalent amount of energy.  Wheatgrass contains 19 amino acids.


Benefits of Taking Wheatgrass

Containing a high number of enzymes vitamins and minerals, it boosts vitality and energy levels. It enhances detoxification and aids in maintaining the correct acid-alkaline base in the body. The high vitamin content helps to increase endurance and stamina levels in the body. Chlorophyll contained in the wheatgrass works to increase production of hemoglobin in the body. With increased blood circulation, the body’s metabolism is improved with increased energy levels. Chlorophyll also serves to alkalize the blood. This slows down aging, increases energy levels, and slow down/prevent degenerative diseases such as arthritis and gout.

The B vitamins and iron in wheatgrass reduce tiredness and fatigue and give way for a more energy in their place. The quick and easy absorption of wheatgrass also contributes to effective assimilation of the nutrients that it contains in the body.

Wheatgrass

Wrapping up, wheatgrass is one of nature’s most nourishing superfoods that you can lay your hands on.


References

https://www.nutrifiz.co.uk/10-benefits-wheatgrass-drinks-revealed/
//www.bestorganicwheatgrass.com/faq/
//thechalkboardmag.com/50-reasons-to-drink-wheatgrass-everyday
//superfoodking.hubpages.com/hub/How-Wheatgrass-can-improve-your-energy-levels
//liveenergized.com/alkaline-diet-resources/wheatgrass-health-benefits/Read More

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HEALTH BENEFITS OF MORINGA
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Date: September 05, 2014 09:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: HEALTH BENEFITS OF MORINGA

moringa plant

What is Moringa

Moringa is a plant that is grown mostly in the tropics, and it is known for it's many health benefits. Different parts of the plant; bark, leaves and flowers have all been studied and found to be rich in medicinal and health value. Even though it traditionally originated from the Himalayan parts of India, Moringa is now used all over the world.

Health benefits of Moringa:

1.    Prevents cancer and other diseases: It is rich in antioxidants that prevent formation and development of cancer cells. Taking a serving of Moringa daily can provide you with about 46 different types of antioxidants and vitamins that your body needs. The antioxidants are also beneficial in keeping your general body health and boost your immunity so that you are not vulnerable to be attacked by other diseases. People with compromised immunity, like HIV patients can effectively use Moringa to control opportunistic diseases.

2.    Improves the skin and hair: The many minerals and nutrients in the Moringa plant makes it a good ingredient for skin care products. People with skin conditions like acne, inflammation, and ring worms can benefit by topically applying Moringa oil from the pods to the skin. It also helps to increase hair growth, eliminate dandruff, and give hair a natural shine. Some cosmetic companies are now relying on Moringa as their main ingredient in making beauty products because consumers say it works well.

3.    Detoxifies the body: Moringa can be successfully used to detoxify the body without the risk of losing important nutrients. It also helps in speeding up metabolism and digestion. People who are struggling with weight loss can use it as a way to quick start their weight loss journey instead of using diet pills and other harmful products.

4.    Balances blood sugar: For people suffering from diabetes, consuming Moringa can help you control your insulin levels so that you do not have to entirely depend on injections every time.

5.    Boosts energy: Due to the many nutrients Moringa has, it provides the energy needed for daily activities. If you are constantly feeling fatigued and stressed, taking Moringa will put you right back to your feet. People suffering from erectile dysfunction can also benefit from it as it helps in improving circulation of blood, even to the penile region

6.    Increases the amount of breast milk: This is good news for new mothers who want to exclusively breastfeed their babies without worrying about starving their babies due to insufficient milk production. Due to the fact that Moringa is a natural plant, you do not have to worry about the potential harm it could have on your new born baby.

7.   Natural antibiotic: Moringa has antibacterial properties that help with controlling bacterial diseases. If you do not want to use conventional antibiotics, which come with a lot of health risks, then you can opt for Moringa.

It is available in many forms, including: Moringa powder, oil, tea, and drinks. You should always ensure that you use it in one of its most natural forms so that you get maximum benefits.


References

  1. //www.moringapowder.com/
  2. //www.naturalnews.com/042435_moringa_oleifera_health_benefits_herbal_medicine.html
  3. //www.africamoringa.co.za/moringa_health_benefits_nutrition.html

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Adrenal Glandular Supplements
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Date: May 18, 2014 11:06 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Adrenal Glandular Supplements

adrenal supplementsHealthful supplements

Healthful supplements can help keep up the strength of your organs by guaranteeing legitimate working of the glandular framework. Like all organs, the organs need healthful backing. Particularly when anxiety exhausts the assemblage of put away supplements. Your organs produce and discharge substances into the body for the body’s utilization. A breakdown or an irregularity of any one glandular substance can make gigantic issues around the body.

Organs has two classifications.

The exocrine organs - open onto a surface of an organ; or other structure, through a pipe. Samples of the exocrine organs incorporate the salivary of the mouth and the sweat and oil organs of the skin. Other exocrine organs are found in the kidneys, the mammary organs and the digestive tract.

The endocrine organs - are ductless, in this way emitting the substances they prepare (hormones) straightforwardly into the circulation system. By emitting hormones the endocrine organs help manage almost all substantial capacities. Samples of the endocrine organs incorporate the adrenal (on the kidney), the pancreas (behind the stomach), the pituitary organ (at the base of the mind), the pineal organ (connected to cerebrum), sex organs (testes/ovaries), the thymus organ (underneath the thyroid) and the thyroid and parathyroid organs (in the neck).

Supplement source

  • Kelp - is rich in dietary minerals and iodine, which is essential for thyroid capacity. Consume to 200 milligrams every day.
  • L-Arginine - an amino corrosive that expands the movement and size of the thymus organ. Take 500 milligrams every day.
  • L-Glycine - an amino corrosive that is key for the wellbeing of bone marrow, spleen and the thymus organ. Take 500 milligrams every day.
  • L-Tyrosine - an amino corrosive that is paramount to the capacity and wellbeing of the adrenal, thyroid and pituitary organs. Take 500 milligrams every day.
  • Manganese - is put away and utilized by the cerebrum, kidneys, liver, lungs, pancreas and prostate organ. It is critical to the generation of thyroxine, the hormone that directs digestion system and is vital for typical development and advancement. Take as guided on name.
  • Silica (silicon) - helps in recuperating the organs and tissues. Take 500 milligrams twice day by day.
  • Vitamin A in addition to common beta-carotene - supplements that build immune response processing and sustain the thymus organ. Organs with conduit frameworks require these supplements. Take as coordinated on marks.
  • Vitamin B complex - is particularly imperative on the off chance that you are under anxiety. B vitamins work best when all has taken together. Take 100 milligrams twice day by day.
  • Plus additional riboflavin (B2) - essential to the strength of the completely glandular framework. Take 50 milligrams three times day by day.
  • Plus additional pantothenic corrosive (B5) - known as the opposition to push vitamin. Take 50 milligrams three times day by day.
  • Vitamin C - is vital for adrenal organ capacity. Take 1500 milligrams every day.
  • Zinc - is required for pancreas and thymus wellbeing and required by the safe framework. It is particularly imperative for the sex organs.

Maintain a strategic distance from perk and soft drinks, which can dispose of vitality in your body and make you feel more tired. Furthermore, you ought to change your lifestyle. For instance, take a stab at dozing in until nine in the morning if at all conceivable and verify you practice and do exercises that minimize stress. Consume customarily and does something fun while staying far from contrary individuals and movements.

Caution in taking the supplement

In addition, you may want to take the fatigue supplements each day to help you recover from this glandular dysfunction and make you feel more energetic. If you have this syndrome, then there are supplements that you can take to help address the problem. Before taking any enhancers, contact your doctor and have him or her run a test first to see if you suffer from adrenal fatigue syndrome.

 

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What Are The Benefits Of Vitamin E?
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Date: April 17, 2014 05:01 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Benefits Of Vitamin E?

vitamin eVitamin E

Vitamin E is composed of eight fat soluble vitamins and it’s available in four different forms. The fat soluble antioxidant can only be obtained in food as a supplement. They help in prevention of oxidative stress in the body and other vitamins.

There are different varieties of foods rich in vitamin E in terms of nutrients density with examples such as:

1. Tofu light, silken with a 25% daily value in every 5.3 mg.
2. Cooked spinach. 10 % DV in 2.1mg.
3. Almonds nuts
4. Roasted sunflower seeds and avocados with about160 calories
5. Shellfish shrimp and rainbow trout fish ranging at 12% DV for 2.8mg
6. Cooked broccoli and cooked butternut squash with about 7% DV for 1.5mg.

Health benefits of vitamin E.

The health benefits come from the vitamins antioxidant property which remove free radicals that damage the cell structure due to its unstable compounds. It improves immunity and reduces cholesterol thereby reducing the risk associated with developing cancer.

Vitamin E prevents the blood platelets from clumping. Heart diseases, sunstroke and coronary artery disorders are prevented through consumption of high levels of vitamin E.

Vitamin E owing to its properties of antioxidant, promotes blood circulation to the scalp which help in reducing fatigue and make capillary walls more stronger for nourished cells.

Vitamin E oil facilitates the healing process and since it’s extremely versatile, the vitamin E absorbed in the epidermis layer is used in treating and preventing sunburns.

Since vitamin E speeds up cell generation, it’s used to treat acne, scars, and wrinkles which makes the skin to appear more younger due to its anti-aging effect.

Vitamin E helps the skin to maintain its natural moist and appear to be more fresh. It’s also used to treat nails and cuticles by applying a few drops of vitamin E on them.

Vitamin E is believed to promote eye health and reduces the risk of eye damage associated with old age by 20%. i.e macular degeneration.

Source

  1. //www.newsmax.com/FastFeatures/Health-benefits-vitamin-E/2011/02/01/id/369888.

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Can Rhodhiola Help Improve Mood?
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Date: April 10, 2014 12:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Rhodhiola Help Improve Mood?

 Health benefits of rhodiola

rhodiola plantRhodiola, renowned for amazing health benefits is a safe herb that can increase the energy level of body. It is one of the best-used herbs for the treatment in wide range of health issues like fatigue. Stress, a main cause of many nervous disorders can be easily cured with the help of rhodiola. It relaxes nerve cells and improves blood flow in body. This function of rhodiola can prevent a wide range of health issues like depression, stress and anxiety.

Today, rhodiola is one of the top recommended herbal cures to improve mood level. As per research, fatigue is found to be as a common health issue in today's busy life. Uncontrolled fatigue may negatively influence the daily life activities of person. This condition can be minimized by including rhodiola in daily diet. It stimulates blood circulation in body and minimizes the risk of health issues. Low immunity health is a main cause of many health problems.

How to boost our immunity health naturally?

This is a common question heard from people. Today, there are many herbal products available online to improve our immunity health. Rhodiola extract is one of the best-used herbs to improve the immunity health of body. Boosting up the functioning of brain cell is a highlighting function of rhodiola extract. It stimulates the blood flow in brain and enhances your memory capacity.

Reducing body weight is another main advantage of using rhodiola extract. Uncontrolled obesity can lead way to several health issues in life like heart failure and stroke. This condition can be minimized by including rhodiola extract in daily diet. Today, rhodiola is one among the key ingredients used for the preparation of products that can enhance your energy level and mood level. If you are in search of a safe herbal remedy to improve mood level, then never hesitate to include rhodiola extract in daily diet.

 

Sources

  1. //ww.herbwisdom.com/herb-rhodiola.html2
  2. //www.webmd.com
  3. https://www.lef.org

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Facts about Curamin and its working formula.
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Date: March 30, 2014 01:14 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Facts about Curamin and its working formula.

Benefits of curcumin

curcumin powderIt is very normal to experience pain and inflammations however, curamin is the answer to any pain problem. What is curamin? It can be described as a blend of all-natural components comprising of curcumin, Boswellia, curcuminoids, nattokinase and DLPA (dl-phenylalanine). Curcumin has been researched and found to have a broad healing platform, that is, anti cancer, anti-inflammatory, anti-oxidant, anti bacterial and anti-fungal. During post-surgery, it has been proven to ease inflammation and in addition to that, reducing inflammation and swelling in arthritic conditions. Nattokinase is nutrient element in curamin which is an enzyme. The enzyme functions in that it helps breakdown blood clots as they can be painful and moreso, helps in relieving blood pressure.

Inflammations should be well taken care of as research says that, the pains are responsible for all kinds of serious sicknesses such as cancer and painful conditions such as arthritis. The enzyme nattokinase, is very important in relieving inflammations by enhancing circulation in the body thus allowing compounds such as boswellia, pain killer endorphins and curcumin to get to the areas where they are needed most. In addition,it enhances balance of fibrinogen in the body which is associated with muscle damage. Curamin also contains a component by the name DLPA which works in an interconnected mode and furthermore improving moods. Boswellia is termed as a traditional herb which relieves pain by reducing inflammation.
How does curamin work? Through the unique combination of the several components the product comes up with mechanisms that support the anti-inflammatory response within the body. Inflammatory compounds within the the body are inhibited by a combined formula of boswellia and curcumin. Nattokinase is responsible for increased circulation so as to transport beneficial components to areas of need. DLPA is responsible for that positive mood to ensure quick recovery.

Recommended dosage

Two capsules, two times a day is the most appropriate dosage to clients. The manufacturer warns that eight capsules should not be exceeded in 24 hours.

Sources

  1. //www.needs.com/products
  2. //www.medicalpublications.org/curamin.htm

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Benefits of Sea Mineral Salts
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Date: March 19, 2014 08:06 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Sea Mineral Salts

Sea salt

sea saltIndividuals who wish to tone their skin, purge their brain, and unwind their figures ought to do what antiquated marvels like Cleopatra and the Queen of Sheba did: they utilized the salts from the mineral-rich Sea in Israel, which are known for their therapeutic and corrective profits.

We have heard a considerable measure about Dead Sea minerals and salts of late. Numerous individuals are thinking about whether these items are simply the most recent trend, or assuming that they truly work and will give genuine health profits. The minerals from these items are demonstrated to give numerous crucial recuperating properties.

This is actually the cause all of us make use of as well as adore these items in order to this degree;

1. Dead Sea minerals relieve and cure several skin diseases

This particular book sea may be well-known with regard to a large number of many years because of its recouping qualities. Nefertiti had been considered to be very enamored using the attribute health spa. This retains twenty one mineral deposits, including], Magnesium, Bromine, as well as Potassium. 12 of those are simply within absolutely no additional sea or even ocean. These types of mineral deposits tend to be exactly what help to make Lifeless Ocean Items therefore book. Victims associated with pores and skin illnesses, for instance, Psoriasis, Eczema, Vitiligo, as well as Morgellons, which wash within Lifeless Ocean bath salts on the constant as well as increased idea make money from meanwhile alleviation as well as complete healing.

2. Lifeless Ocean mineral deposits provide alleviation with regard to arthritis discomfort

People going through any kind of combined irritation perform revenue greatly in the nutrient wealthy Lifeless Ocean Items. Lifeless Ocean darkish dirt (residue) will wonders in order to simpleness the actual the throbbing painfulness associated with important joints as well as muscle tissue, especially if the actual dirt is actually fairly heated up prior to supply it may be extremely gainful.

3. Detoxifies as well as purifies

Since the dirt out of this sea (residue) dries in your pores and skin this fastidiously hauls away just about all toxins as well as polluting affects out of your skin pores. This imbues the skin along with mineral deposits, starts upward skin pores as well as bestows the skin having a higher convergance associated with dietary supplements essential with regard to seem pores and skin.

4. Generally calming

Bromide fixation is actually 50 occasions greater than within like a relatable stage salts. This particular provides a frequently calming effect. Taking a shower using the nutrient wealthy facial cleanser, making use of the shape lotions along with other determine or even face medicines along with Lifeless Ocean Mineral deposits will give you for you personally the characteristically free sensation.

5. Enhances blood circulation

By showering in the Dead Sea and utilizing the mud it has been demonstrated to enhance blood circulation and even enhance blood weight.

In the event that you were to swim in the Sea of Israel, you might glide effectively on account of the high convergance of salt. The Minerals have been clinically demonstrated to expand our physique's circulation; it can likewise help our skin in keeping up its regular dampness. Specialists have observed that it can mend psoriasis, skin inflammation, pimple inflamation and even wrinkles. It likewise helps in recuperating illnesses. A 20 moment shower will draw poisons out of your physique. Numerous shower salts are presently sold available, not every one of them are from true Dead Sea. The point when purchasing your shower salts, read the name precisely. Never forget that if the name does not define that it is from the "Dead Sea" then you won't harvest the profits of the minerals.

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Benefits associated with Argan Oil
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Date: March 11, 2014 05:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits associated with Argan Oil

Argan oil

argan treeArgan oil has become quite popular in Morocco and across the world owing to the numerous argan oil benefits equally in the field of beautification and nutrition. Argan oil may be taken internally by incorporating it as an ingredient in cooking meals and dishes and likewise it can also be applied externally upon the skin and other areas of the body. This type of oil is important in the maintenance of a vibrant and well-nourished skin. It is regarded as a better moisturizer than commercially-made ones mainly because it's all-natural and safe for anyone, even for youngsters and pregnant women.

Argan oil as moisturizer

The reason why argan oil really is a good moisturizer is mainly because it is rich in fats. It's a nice addition to the beauty regimen of pregnant women mainly because it's safe and it is effective of reducing the possible appearance of stretch scars on the skin. It also presents protection for the skin because it maintains the pH level of the skin keeping it shielded from the harmful radiation of the sun, smoke, dust and pollutants amongst others. One of the most efficient uses of this oil is its potential to maintain healthy skin when it is used on a regular basis.

Some benefits of argan oil

Just one of the many argan oil benefits is its power to actually prevent the incidence of acne and its potential to slow down the aging of the skin. The oil inhibits acne by regulating an oil made by the body called sebum, which when produced on an increased quantity can cause acne breakout. The oil can promote faster renewal of the skin, keeping it hydrated, moisturized and well-nourished. It is present in the beauty regimen of many women simply because it keeps their skin free from wrinkles and young-looking.

The value of argan oil when it comes to excellent nutrition and overall health is also highly noteworthy. It pretty much keeps the body's immune defense strong giving the body great protection against diseases. Not only that, argan oil can be applied as a preventive agent to defend the body from particular types of cancers such as prostate cancer. It can also stabilize the sugar level in the body, hence, it can be used by those who are suffering from diabetes. It also keeps the the circulation of blood going preventing heart attacks, strokes and also other heart problems and keeping the body healthy. It could also actually lower down cholestrerol levels in the body.

There are still numerous argan oil benefits which makes it a popular commodity among the folks of Morocco and the rest of the world. Many are still not educated on the many benefits this oil can deliver to the body but it has been tested by the people of Morocco and by researchers who have conducted a study on the benefits of this miracle oil.

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Health Benefits of Lemon oil.
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Date: February 20, 2014 04:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits of Lemon oil.

Health Benefits of lemon oil

lemon fruitLemon oil has many health benefits. A part from combating weight which is the popular use, it has variety of benefits, some of it benefits includes.

1. Treatment of stomach ailments. It is very effective in treatment of various stomach problems such as constipation, acidity, indigestion and stomach upsets among other ailments.

2. Soothing effects. It is very effective in treating insomnia. It enhances good and comfortable sleep.

3. Refreshing effects. Lemon oil has a calm effect and it is a remedy to mental fatigue, dizziness, nervous tension and anxiety.

4. It creates a positive mindset and eradicates negative emotions.  Use of lemon oil increases alertness and concentration and is recommended for students and workers to enhance their performance.

5. Boosts immune system. It is rich in vitamins that boost immune system. User are very resistant to common ailments. It stimulates synthesis of white blood cells which guards body against diseases. It also improves blood circulation.

6. Weight loss. Lemon oil is popularly used for weight loss, it suppresses appetite and thus users will lose weight in a very healthy manner.

7. Hair care. Lemon oil is very effective in eliminating dandruffs, strengthen hair follicles and also ensures even distribution of hair. In addition, it use make hair to be strong, healthy and shiny.

8. Skin care. For those with skin acnes, this is the best product to use. Lemon oil is very effective in rejuvenating skin and makes users appear young. It is effective in pimples treatments and other skin disorders.

9. Asthma treatment. Lemon oil is a natural way to treat asthma, by inhaling it aroma, it clears air passages and sinuses, thus it clear air passage.

10. Antiseptic properties. It is used to hasten wound healing.

11. It is also used to ease pain especially by people with toothache. When massaged on the gums, it can stop gum bleeding and bad breath.

Source

  1.  //www.organicfacts.net/health-benefits/fruit/health-benefits-of-lemon.html.

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The Lavender Oil : An Essential, Valuable and Useful Oil!
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Date: February 19, 2014 03:25 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Lavender Oil : An Essential, Valuable and Useful Oil!

What is lavander

lavander plantLavender is a herb that highly regarded for beauty, skin, usually used in shampoos and fragrances to help purify and watch our skin. It bruises, cleanse cuts, and skin irritations. You can have your own first aid kit by using lavender, it can calming, balancing, and relaxing. You can also get the "lavender oil" that is extracted from the lavender flowers, and this kind of oil has so many advantages.

You could get some treatments of health problems by using lavender oil such as :

Acne : This is a common problem for people skin, and lavender oil is one valuable oil for acne treatment. It would reduce scarring, inhibits the bacteria, and rebalancing the sebum that over secretion.

Hair loss : a research told that lavender oil is effective for alopecia areata problem, that is a condition when someone loss some part or all areas of their hair. And the person who suffered by that condition could growth their hair back by using that treatment.

Bug Repellent : This is a common use for this oil, the smell is essential for some bugs like midges, moths, and mosquitoes.

Relaxant : You could use this oil for tension relieving, stress reducing, and a treatment for headaches. Using this oil you could boost your mood, a sleep aid to get rid your insomnia problem, and increase your clarity of thought because its calming scent.

Pain Reliever : This is an excellent treatment for some types of pain, such as muscular aches, rheumatism, tense and sore muscles, sprains, lumbago and backache. You just need a lavender oil massage to ease away that pains and tension problems.

Improved circulation : its used to improves blood circulation and an essential oil to decrease blood pressure. It also used to treat urinary disorders for hormone balance that could reduces inflammation of urinary bladder and promotes urine production.

Source :

  1. www.webmd.com

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