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Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
These Essential Oils Beat Commercial Products Hands Down Darrell Miller 5/8/19
A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation Darrell Miller 4/26/19
Why coconut oil should be a part of your survival stockpile Darrell Miller 1/9/19
Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity Darrell Miller 1/7/19
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension Darrell Miller 11/21/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Study: Multi-resistant bacteria killed by cinnamon bark oil VitaNet, LLC Staff 9/27/18
The health benefits of eating pecans Darrell Miller 8/3/18
9 Reasons To Start Washing Your Face With Honey Darrell Miller 7/17/18
6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach Darrell Miller 6/30/18
8 Ways To Clean With Oregano Oil Darrell Miller 6/2/18
He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius! Darrell Miller 5/30/18
Use oregano oil as a natural method to clean food surfaces Darrell Miller 5/19/18
Coconut Oil For Clogged Sinuses + 4 Other Remedies Darrell Miller 4/23/18
Hibiscus extracts can be used to provide natural food coloring WITH health benefits Darrell Miller 3/28/18
Lemon And Baking Soda: A Miraculous Combination Darrell Miller 2/12/18
The miracles of lemon grass Darrell Miller 2/12/18
6 Natural Remedies To Cleanse Your Congested Colon Darrell Miller 2/10/18
4 benefits of using Himalayan salt Darrell Miller 1/28/18
Get Rid of Eye-Bags and Dark Circles Naturally Darrell Miller 1/10/18
The 6 best foods to eat if you have arthritis Darrell Miller 12/24/17
4 Easy Tricks To Remove Pesticides From Your Produce, Naturally Darrell Miller 12/12/17
What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More Darrell Miller 11/23/17
Why You Should Include Probiotic In Your Diet? Darrell Miller 11/10/17
Why medicinal mushrooms should be considered a staple in every household across America Darrell Miller 10/30/17
8 benefits of eating honey every day Darrell Miller 10/25/17
Homemade Natural Disinfectant With 2 Simple Ingredients Darrell Miller 10/25/17
How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin Darrell Miller 10/24/17
Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins Darrell Miller 10/23/17
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good Darrell Miller 10/22/17
Look What Happens To Your Skin If You Use Tea Tree Oil!! Darrell Miller 10/20/17
Inflammation 101 – get smart for good health Darrell Miller 10/18/17
Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin Darrell Miller 10/16/17
Why you need essential oils in your household for the fall and winter season Darrell Miller 10/14/17
It Helps to Improve Digestion Naturally at Home Darrell Miller 10/8/17
Is it healthy to detox with salt? Darrell Miller 10/3/17
Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd Darrell Miller 10/3/17
6 Ways To Remove Earwax from home and naturally!! Darrell Miller 9/29/17
With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days! Darrell Miller 9/28/17
10 Toxic skincare product ingredients to watch out for Darrell Miller 9/26/17
Cleanse Your Liver and Burn Fat Overnight With This Amazing Detox Drink Darrell Miller 9/22/17
What is Okra Good For? 5 Wonderful Benefits of Okra Darrell Miller 9/21/17
Discover why Peppermint is the most powerful herb, ideal for cleansing the liver Darrell Miller 9/20/17
Look what happens to your mouth if you apply this homemade recipe. Surprising!! Darrell Miller 9/19/17
Watch out for these nine TOXIC ingredients in your toothpaste Darrell Miller 9/18/17
How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink!! Darrell Miller 9/15/17
These Natural Remedies Will Help You To Remove The Stones In The Kidneys!! Darrell Miller 9/11/17
Why do we need fiber? Darrell Miller 9/3/17



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Use warm water and turmeric to cleanse your body, support digestion
TopPreviousNext

Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion





It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

Key Takeaways:

  • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
  • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
  • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

"Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)


These Essential Oils Beat Commercial Products Hands Down
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Date: May 08, 2019 01:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Essential Oils Beat Commercial Products Hands Down





Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener.

Key Takeaways:

  • Nothing packs a powerful punch in cleaning and disinfecting like essential oils. The five recommended essential oils here can give you a germ-free home any day.
  • Although the cleaning powers in individual oils are very strong, they become more powerful and potent when they are mixed with other oils.
  • You can try out mixing ten drops of oil in a bucket of water and then add vinegar, baking soda, and castile soap.

"Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence."

Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6282)


A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation
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Date: April 26, 2019 03:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation





Many of us are aware of fiber being an important nutrient, but what about prebiotic fibers? These are essential when it comes to cleansing the colon and regulating the metabolism, as well as digestion. A study showed that mice who were living on a high-fat diet without the presence of prebiotics showed to have troublesome symptoms such as a slower metabolic rate and less weight loss. This is in comparison to the mice who were given the replica of a high fat diet with prebiotic fibers present.

Key Takeaways:

  • The Cell Host & Microbe Journal published a piece lauding the addition of prebiotic fiber to an otherwise high fat diet.
  • Researchers found that such an addition proved to be a way to potentially avoid or lessen the effects of metabolic syndrome.
  • Researchers gave rodents on an otherwise high fat diet, inulin, a fermentable fiber supplement, to monitor the effects.

"People consistently overlook the importance of eating healthy foods, especially fibers which are known to cleanse the colon."

Read more: https://www.naturalnews.com/2019-03-07-prebiotic-fiber-breaks-down-a-high-fat-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6199)


Why coconut oil should be a part of your survival stockpile
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Date: January 09, 2019 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why coconut oil should be a part of your survival stockpile





When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health.

Key Takeaways:

  • Refined and unrefined coconut oil are two of the different types of coconut oil. Refined coconut oil is separated by heat while unrefined coconut oil is raw coconut oil.
  • Refined coconut oil has a long shelf life that can go from 18 months to 2 years and it can be used for frying.
  • Expeller pressing is the oldest method of extracting refined coconut oil. In this method, a machine physically presses out the oil without the use of chemicals.

"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses."

Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5947)


Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity
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Date: January 07, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers look at the powerful effect of mulberry fruit extracton insulin sensitivity





One of the main chemicals in mulberry fruit is rosiglitazone, and studies are showing that mice given rosiglitazone had much lower insulin readings than those who were not given the substance. The mulberry fruit was able to accomplish this by improving the amount of a certain chemical called 'plasma membrane-glucose transporter 4'. This is what helps plasma enter the skeletal muscles. They think that this could potentially provide relief to those suffering from hyperglycemia or insulin resistance.

Key Takeaways:

  • Just as silkworms utilize the mulberry tree, humans can utilize it to treat the body’s sensitivity to insulin and glycemia.
  • The mulberry tree is native to China and is cultivated mainly for the silkworms in order to produce cotton. Yet, the fruit can be eaten raw as food.
  • The mulberry tree has been used in Chinese medicine for a long time to treat the premature graying of hair, and to cleanse the blood and restore its balance.

"The researchers constructed an animal model with a strain of mice that simulated the symptoms of diabetes in humans. The lab animals were divided into three groups according to the treatment they received."

Read more: https://www.naturalnews.com/2018-12-18-mulberry-fruit-extract-on-insulin-sensitivity.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5938)


What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5911)


Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension
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Date: November 21, 2018 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension





There are a lot of people out there that struggle with high blood pressure. It is a real problem that affects many people in the world and the people who do not have to worry about it are very lucky. Now, there have always been a couple of set ways to combat high blood pressure. However, now doctors are saying that fiber, and the intake of more of it, can be the key to reduce hypertension and high blood pressure.

Key Takeaways:

  • Fiber, which is the indigestible portion of a plant is nonetheless crucial to proper nutrition, as it gets swept along the digestive track, in effect cleaning out other detritus as it goes.
  • Experts in nutrition recommend that adult eaters consume 14 grams of fiber for every 1000 calories of food.
  • A sufficiency of dietary fiber lends itself to lowered blood sugar levels, better bowel health and minimal or no constipation.

"The best diet to reduce high blood pressure happens to contain plenty of foods high in fiber."

Read more: https://www.cheatsheet.com/health-fitness/does-fiber-lower-high-blood-pressure-what-to-eat-to-reduce-hypertension.html/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5848)


Nip it in the bud: Natural remedies that prevent colon cancer
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural remedies that prevent colon cancer





Nip it in the bud: Natural remedies that prevent colon cancer

Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

Key Takeaways:

  • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
  • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
  • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5782)


Study: Multi-resistant bacteria killed by cinnamon bark oil
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Date: September 27, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Study: Multi-resistant bacteria killed by cinnamon bark oil





Study: Multi-resistant bacteria killed by cinnamon bark oil

There are always all kinds of studies that are being done. Bacteria is something that lives on every thing that there is in this world. It festers over time and grows in numbers. When people talk about moving bacteria, they usually mean by cleaning it or by simply blowing it away. Now, there are some new ways that are actually more effective than the old ways. Cinnamon bark oil is something that is now being used.

Key Takeaways:

  • As resistance to antibiotics by bacteria continues to be a global problem, researchers are searching for natural antimicrobial agents.
  • Some researchers in Thailand discovered that among several oils, cinnamon bark oil showed high effectiveness against Pseudomonas aeruginosa infections.
  • P. aeruginosa is a multi-drug resistant, non-fermenting bacterium that causes a series of severe infections.

"Based on the findings of the study, cinnamon bark oil and its active compound cinnamaldehyde could be used as an alternative treatment for multidrug-resistant P. aeruginosa infection."

Read more: https://www.naturalnews.com/2018-09-24-study-multi-resistant-bacteria-killed-by-cinnamon-bark-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5775)


The health benefits of eating pecans
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Date: August 03, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The health benefits of eating pecans





The health benefits of eating pecans

Pecans originate from the Midwestern part of the US, and their health benefits are shown to be quite substantial. Pecans are high in vitamin E, which causes them to have large amounts of antioxidants properties. They can also help clean and regulate oxidation processes in order to help contribute to the prevention of various cancers. Studies have indicated that consumption of pecans may also have the ability to help those with liver damage, but it has not been proven in human subjects as of right now.

Key Takeaways:

  • Pecans are rich in nutrients that can help people avoid cardiovascular disease.
  • The phenolic acids in pecans are key in preventing cell mutations, which in turn can prevent cancer from developing.
  • Unfortunately, many pecan recipes require a lot of sugar and corn syrup, but there are recipes available that use natural ingredients.

"Referred to as Carya illinoinensis in scientific literature, pecans are a member of the Juglandaceae family, which makes it a relative of the hickory and the walnut. Pecans are also considered native to North America; their existence has predated even the earliest human settlements."

Read more: https://www.naturalnews.com/2018-06-11-the-health-benefits-of-eating-pecans.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5689)


9 Reasons To Start Washing Your Face With Honey
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Date: July 17, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons To Start Washing Your Face With Honey





9 Reasons To Start Washing Your Face With Honey

Honey may be made up of 80% sugar, but that does not take away from its amazing benefits when it comes to cleansing and protecting your skin. Honey can be much more gentle when compared to over-the-counter cleansing products, and it has natural defenses such as antibacterial compounds that cause it to be a great way to avoid potential breakouts. Honey is also full of antioxidants such as polyphenols which will help you avoid any oxidative damage that you may experience.

Key Takeaways:

  • Honey contains antioxidants that have the ability to protect you against various forms of oxidation.
  • Natural antibacterials that are found in honey can help aid your skin in avoiding breakouts.
  • Honey is made up of 80% sugar, and 18% water, but this doesn't deter consumers from its amazing benefits.

"It doesn’t matter what type of skin you have — whether it’s dry, oily, acne-prone, sensitive, inflamed, aging — there’s no one who can’t get better skin with honey."

Read more: https://www.thealternativedaily.com/9-reasons-to-start-washing-your-face-with-honey/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5669)


6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach
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Date: June 30, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach





6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach

As many as 75% of Americans may suffer from chronic dehydration, as many people do not drink nearly enough water during the day. Japanese traditional medicine recommends “water therapy,” which involves drinking a liter of water on an empty stomach first things in the morning. This can rehydrate you after sleeping, cleanse your digestive tract and helps your kidneys and lympathic system to flush out toxins and waste. By making sure you are properly hydrated, it can also boost your metabolism and cognition!

Key Takeaways:

  • Drinking water may not be synonymous with "therapy" for many, but for those not drinking water, they will be astonished at the results if they start doing it.
  • In Japan and India, water is taken as medicine in traditional treatment because it cleanses the stomach and supports digestion.
  • Our body is made up of 70 percent water, so it's quite clear that water is a natural lifeline.

"When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water — maybe even longer if you’re not one to take a few swigs before bed. Realistically, that means we go approximately one-third of the day without drinking any fluids."

Read more: https://www.thealternativedaily.com/6-amazing-benefits-of-drinking-1-liter-of-water-on-an-empty-stomach/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5650)


8 Ways To Clean With Oregano Oil
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Date: June 02, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways To clean With Oregano Oil





8 Ways To Clean With Oregano Oil

Do you know how many harmful chemicals are in items that we use on a daily basis? The shampoo you use to wash your hair, the detergent that washes your clothes, and the cleaner you use to scrub your counter all contain toxic ingredients. However, you can use other things in their place. Oregano oil can kill many bugs. You can use it to clean items, as hand sanitizer, and to freshen up your damp or smelly laundry.

Key Takeaways:

  • You can create a multipurpose cleaner with oregano oil and clean your kitchen, bathroom, and trash cans with it.
  • An oregano oil multipurpose cleaner can clean out smelly drains and keep them free of mold.
  • Including a drop or two of oregano oil with a load of laundry can help your clothes smell fresh.

"Today we know that the antibacterial and antifungal properties of oregano can be attributed to phenols in the natural oil of the plant, including thymol and carvacrol."

Read more: https://www.thealternativedaily.com/8-ways-to-clean-with-oregano-oil/

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He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius!
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Date: May 30, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius!





This video is about an alternative to using bleach and other harsh industrial chemicals in the bathroom in order to clean. This alternative is vinegar, a chemical that has been used for centuries for cleaning, but has been often replaced with bleach when it comes to cleaning. Bleach is dangerous and can cause asphyxiation while vinegar is not and does not cause such an effect on the human body. When looking to clean and kill bacteria, one should consider replacing bleach with vinegar.

https://www.youtube.com/watch?v=e2gRQ89KcFk&rel=0

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Use oregano oil as a natural method to clean food surfaces
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Date: May 19, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use oregano oil as a natural method to clean food surfaces





Use oregano oil as a natural method to clean food surfaces

One of the most common forms of food poisoning across the US is called Staphylococcus aureus. Researchers have recently extracted oil from oregano in which contains an attribute called OVEO. This chemical was found to be able to breakdown the amount of cells that were present inside the infection, which shows that it may be able to be beneficial to those suffering from Staphylococcus aureus symptoms. It is important, however, to still practice ways to avoid food poisoning symptoms such as cooking food as thoroughly as possible.

Key Takeaways:

  • According to a University of Paraiba study, oregano oil can be used to clean stainless steel countertops and other surfaces because it kills bacteria that can cause food poisoning.
  • Carvacrol, a compound that’s in oregano oil, effectively eliminated two strains of S. aureus without causing corrosion to the countertop itself.
  • Other methods to avoid food poisoning include cooking food thoroughly and keeping your refrigerator set below 40 degrees Fahrenheit.

"Minimize the risk of food poisoning from contaminated food surfaces by using oregano oil."

Read more: https://www.naturalnews.com/2018-05-18-use-oregano-oil-as-a-natural-method-to-clean-food-surfaces.html

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Coconut Oil For Clogged Sinuses + 4 Other Remedies
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Date: April 23, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Clogged Sinuses + 4 Other Remedies





Coconut Oil For Clogged Sinuses + 4 Other Remedies

Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.

Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.

Key Takeaways:

  • Spices and foods, like coconut oil and pineapple, have antifungal, antibacterial and anti-inflammatory properties.
  • These properties can mitigate the suffering of the 40% of the world's population that is afflicted with chronic allergic rhinitis.
  • Irrigating and cleansing affected nasal passages with a neti pot is another way to treat chronic inflammation of the nasal membranes,

"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."

Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/

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Hibiscus extracts can be used to provide natural food coloring WITH health benefits
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Date: March 28, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hibiscus extracts can be used to provide natural food coloring WITH health benefits





Hibiscus extracts can be used to provide natural food coloring WITH health benefits

While the hibiscus is known as a very ornamental bloom, gracing many gardens, it has an economic role to play as well, serving as a product of high significance in both the food and cosmetic industries. This dual nature of the plant arises from the fact that the hibiscus is both highly nutritious and also the source of a safe coloring agent that can be used even in foods.

The periodical, 'Food Science and Human WellnessWellness', explored the viability of hibiscus-generated food coloring for cupcakes and found the resulting product to be both cost-effective and 'clean, ' with the added benefit of adding necessary flavonoids into the human diet. These anthocyanins, aside from the nourishment they provide, appear to be linked with the easing of numerous health complaints, including, hypertension, inflammatory conditions, coughing and excess weight.

Key Takeaways:

  • The Helwan University of Egypt recently funded a research study to evaluate the hibiscus calyces extract and it's perceived, biochemical and sensory effect on the properties of functional cupcakes.
  • Studies have affirmed that drinkers of Hibiscus tea had decreased blood pressure after a consistent month long use of the tea.
  • Because it has both anti-inflammatory and antibacterial capabikities, hibiscus is an ingredient promoted for the ammelioration of cough and cold symptoms.

"Extracts from hibiscus calyces could be used as a natural food coloring, which can provide health benefits at the same time, according to a study published in the journal Food Science and Human Wellness."

Read more: https://www.naturalnews.com/2018-03-26-hibiscus-extracts-can-be-used-to-provide-natural-food-coloring-with-health-benefits.html

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Lemon And Baking Soda: A Miraculous Combination
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Date: February 12, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lemon And Baking Soda: A Miraculous Combination





In contrast to processed and manufactured medications, there are many natural foods and ingredients that have been used for thousands of years to treat diseases and ailments. For example, lemon juice and baking soda can not only be used to protect our cells from being oxidized and broken down, but help balance the body's pH levels and assists in creating a non-acidic environment. This is essential, as many diseases such as cancer thrive within acidic systems. In relation, less acid within the body helps aid our digestive system and prevent inflammation. Lemon juice can also help clean the teeth and skin, and baking soda can combat high cholesterol and heart disease, as clearing the arteries makes the blood flow more freely.

https://www.youtube.com/watch?v=IoG3TXUhByo&rel=0

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The miracles of lemon grass
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Date: February 12, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The miracles of lemon grass





Lemon grass is used in many geographical areas of the world. It holds nutritional values of helping lower cholesterol, helping the body detoxify, treating insomnia, curing fever and helping with respiratory issues. Lemon grass is grown extensively in Fuji and the Fijians themselves use the plant for its flavoring qualities, particularly in tea. It has a very strong aromatic scent and it has the taste of citric and mint. The plant is the source of many essential vitamins and essential minerals.

Key Takeaways:

  • Lemon grass contains many vitamins and is healthy, with no harmful side effects.
  • Lemon grass is beneficial to the digestive system and can cleanse.
  • Lemon grass can aid with better breathing and fever reducing.

"LEMON GRASS is a perennial plant that grows abundantly in Fiji and many Fijians plant this herbal lemon scented plant for its tea flavouring qualities."

Read more: http://www.fijitimes.com/story.aspx?id=433957

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6 Natural Remedies To Cleanse Your Congested Colon
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Date: February 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Remedies To cleanse Your Congested Colon





The colon is part of the digestive system whose function is to assimilate the nutrients of food, however, due to poor eating habits, this organ houses a large amount of toxic material that eventually wears it and generates health consequences; In this sense it is very important to consider healthy practices to improve the functioning and restore the health of this vital organ, such as drinking between 10 and 12 glasses of water and if it has a high level of alkalinity, excellent; the consumption of seeds of linanza provides a high content of fiber and omega3, the juice of lemon contributes with its detoxification and the consumption of plums helps its mobility. Finally these simple habits, can improve the health and life of your colon .

Key Takeaways:

  • The colon is one of the most important organs in the body, tasked with regulating digestion and absorbing nutrients.
  • However, many people do not take appropriate levels of take for their colon, allowing high level of toxins and waste to build up.
  • However, there are easy, natural steps that everyone can take to help improve colon health.

"It just so happens that one of the most effective ways to cleanse and detoxify your colon is also one of the easiest: drink more water!"

Read more: https://www.thealternativedaily.com/6-natural-remedies-cleanse-congested-colon/

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4 benefits of using Himalayan salt
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Date: January 28, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 benefits of using Himalayan salt





Everyone needs salt in their diet, and almost all recipes call for added salt. However, there are many different types of salt, all of which have different characteristics. Himalayan salt is one kind which has gained attention recently, largely due to its unique benefits. Specifically, it can aid in weight loss, lead to easier sleep, support heart health, and help to avoid dehydration. One can reap these benefits by either consuming the salt or soaking in a bath made with this salt.

Key Takeaways:

  • Special Himalayan pink salt has a number of benefits which can help people.
  • The salt can aid in weight loss, help with sleep, support heart health, and prevent dehydration.
  • Users can obtain these benefits by consuming this salt or soaking in a bath make with it.

"Himalayan salt is totally different from the bleached and processed table salt that most people use daily; it contains 84 trace minerals, which makes it exponentially healthier than table salt that has been extensively processed, stripping it clean of its natural minerals."

Read more: https://www.naturalnews.com/2018-01-27-4-benefits-of-using-himalayan-salt.html

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Get Rid of Eye-Bags and Dark Circles Naturally
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Date: January 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid of Eye-Bags and Dark Circles Naturally





Eye bags can be a worrying thing. While not necessarily a health risk, the can show that you are not sleeping enough. They are almost like bruises, with blood pooling under the skin and showing those dark circles. You can help these problems with a few easy tricks. The first involve being more healthy, by cutting back on smoking and alcohol. You can also place potatoes or cucumbers on those areas, acting almost like a ice pack, to help bring down any swelling.

Key Takeaways:

  • there are a number of causes for dark eye circles including genetic, environmental factors and the very thin skin under our eyes
  • all eye dark circles are not created equal, there is hyperpigmentation of the skin and other causes
  • here's what you can do to help: no smoking, less alcohol, a clean face at night, wear your sunglasses outside

"Although under eye dark circles are not exactly a health hazard but they may impact one’s look and hence confidence negatively."

Read more: http://www.business-standard.com/article/health/get-rid-of-eye-bags-and-dark-circles-naturally-118010800598_1.html

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The 6 best foods to eat if you have arthritis
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Date: December 24, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 6 best foods to eat if you have arthritis





Arthritis is an inflammatory disease that breaks down the cartilage connection between your joints. By focusing on these six foods you can lower that inflammation and help your body deal with those flare ups. Organic ginger, tart cherries, garlic, fennel, beet greens and spinach are all shown to have positive effects on your body. Tart cherries have an added bonus because of their acidity, they're also able to help break up the urea that is formed through urea build up.

Key Takeaways:

  • All of these six items are great at reducing inflammation in the body
  • Tart cherries are not only great for inflammation but they're also great at reducing gout flare-ups
  • Spinach, garlic, and fennel have been used since ancient times and also combine well together on cooking.

"If you want to be more flexible, now and into the new year, think clean, green, organic, non-nitrate, natural foods as best you can."

Read more: http://www.auburnjournal.com/article/12/19/17/6-best-foods-eat-if-you-have-arthritis

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4 Easy Tricks To Remove Pesticides From Your Produce, Naturally
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Date: December 12, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Easy Tricks To Remove Pesticides From Your Produce, Naturally





Pesticides are needed to keep pests off of produce when it is growing, but ingesting these pesticides can be harmful to the health! Rather than risk your good health while trying to eat right, you can remove the pesticides from the produce quickly and easily, eliminating any worries. It is rather simple to remove pesticides off of your produce. Use one of these four tricks and pesticides on your produce is the least of your concerns.

Key Takeaways:

  • even after making it to the supermarket dangerous pesticides are often still on produce.
  • the toxicity from pesticides can cause damage to the brain and central nervous system.
  • water with apple cider vinegar mixed in can clean and remove dangerous pesticides.

"But the vast majority of Americans have no real concept of just how toxic most fruits and vegetables really are."

Read more: https://www.thealternativedaily.com/4-ways-to-remove-pesticides-naturally/

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What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More
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Date: November 23, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More





Though hemp is often associated with a cannabis induced high, the truth is far different. Hemp contains only a small percentage(.03%) of cannabis and does not create a high. So what good is hemp? Hemp can be used as a stress reliever, as hair or skin products, food or even clothing and textile products. While there is still ongoing research and certifications going on, in the United States and abroad, the practical uses of hemp look promising.

Key Takeaways:

  • More and more, eco-conscious millennials are turning to all-natural options for everything from makeup, to cleaning products, to relief from aches and pains
  • The latest all-natural option to hit the scene is hemp, which has tons of health and wellness benefits, and is currently getting a lot of attention for its healing properties
  • Because everyone is different, what works to relieve one person's pain or anxiety might not work for another person

"Reasons hemp is all the rage include its reported ability to reduce anxiety, sooth aches, manage chronic pain, relieve PMS symptoms, moisturize skin, and more — all without the worry of exposing yourself to toxic chemicals."

Read more: https://www.bustle.com/p/what-are-the-health-benefits-of-hemp-you-can-use-it-in-food-on-your-skin-so-much-more-35415

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Why You Should Include Probiotic In Your Diet?
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Date: November 10, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Include Probiotic In Your Diet?





Probiotics are bacteria that are found in the human digestive system and are also the bacteria responsible for fermenting foods into other edible treats like yogurt. A healthy gut is one in which the natural bacteria of the intestines are flourishing. These bacteria help with digestion, colon cleansing and their byproducts provide vitamins for you. Eating fermented foods is a way to supplement your gut bacteria and include kefir, fermented vegetables, pickles and other fermented foods.

Key Takeaways:

  • The introduction of bacteria is a necessary requirement needed to transform probiotics.
  • Most foods that are rich in probiotics are not present in diets within western civilization.
  • Intestine flora can be promoted by introducing foods to diet.

"Lots of stress of probiotics normally exists in a healthy and balanced, diverse diet abundant in fermented foods and beverages, pickled foods, and also cultured dairy items."

Read more: https://bangalore.craigslist.co.in/bts/d/why-you-should-include/6356353197.html

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Why medicinal mushrooms should be considered a staple in every household across America
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Date: October 30, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why medicinal mushrooms should be considered a staple in every household across America





In a time when stress among people is at an all time high, many are trying to find new ways to reduce it. Medicinal mushroooms are being shown to be a remarkable healing plant that possess a wide array of nutrients that can help improve your daily life. They come in a variety of forms and can be consumed many different ways, including as a pill or poweder or in your tea or a smoothie. They promote almost all of your bodies systems like the immune system and digestive system working in a healthy way. Be wary of some from unknown sources, such as China, which can have heavy metal contamination that could wipe out all the health benefits.

Key Takeaways:

  • Eating mushrooms like reishi, chaga, agaricus blazei, cordyceps, maitake, shiitake, turkey tail, and lion’s mane.whether in powder, capsule, tincture format and in foods can improve your health.
  • Providing support for a healthy immune system,improves heart functions, support proper liver function, builds a healthy cardiovascular system and a healthy digestive system.
  • Buy ultra-clean, lab-tested mushrooms for of B-vitamins, minerals, beta-glucans, antioxidants, polysaccharides, calcium & more. Eat with fruits & veggies. And exercise.

"With unprecedented support for all the key functions of the body, it’s no surprise how medicinal mushrooms can have such an obvious impact"

Read more: https://www.naturalnews.com/2017-10-23-why-medicinal-mushrooms-should-be-considered-a-staple-in-every-household-across-america.html

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8 benefits of eating honey every day
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Date: October 25, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 benefits of eating honey every day





There are 8 amazing benefits of eating honey every single day. Honey has a lot of different health benefits. Honey will be a great aid in weight loss and it will also give you clearer skin and a much healthier heart. It will lower your cholesterol level as well. Honey does not have any cholesterol at all. Honey is a very amazing antioxidant. If you eat it regularly, then it will cleanse your body of various toxins.

Key Takeaways:

  • Honey is naturally good for the arteries of your heart and helps with blood flow
  • The natural cleansing antioxidants found in honey can help promote healthier looking skin
  • Honey is a fantastic way to keep your digestive track clean, due to its natural antiseptics

"Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins."

Read more: https://southcoastsun.co.za/107587/8-benefits-eating-honey-every-day/

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Homemade Natural Disinfectant With 2 Simple Ingredients
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Date: October 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Natural Disinfectant With 2 Simple Ingredients





This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. Lemon peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 lemons, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.

https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0

Key Takeaways:

  • a natural disinfectant can be made easily with household items
  • soak lemon peel in water for several days and mix with rubbing alcohol
  • tangerine and orange peel can be used in place of lemon peel for this disinfectant

"It's easy and the result is excellent: A naturally clean and good smelling house."

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How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin
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Date: October 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin





During childhood, people have very good skin, but as we age, we have very bad skin issues and this leads to long term damage. Everyone wants to have great skin. But, they do not want to spend a lot of money on it. There is an answer thankfully. Sun damaged skin is another thing that leads to an uneven skin tone. With a few simple ingredients, you can make your own homemade face remedy that will maker your skin shine again.

https://www.youtube.com/watch?v=nzZzP4PsHX4&rel=0

Key Takeaways:

  • Ingredients are 1 tbsp. of aloe vera gel,1 tbsp. of sandalwood powder, and Rosewater or cold milk.
  • Mix all ingredients and mix to a paste. Apply paste to the face for 15 minutes and wash it off with cool water.
  • This process of skin cleansing should be done twice per week. for those with oily skins. Lemon (honey) Juice and cucumber mix will

"Fair and clear skin can be yours in no time if you use this face pack regularly."

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Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins
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Date: October 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins





This Video is about the process of exfoliation for health reasons. Exfoliation is clearing the dead skin from the surface of the skin. This process opens the pores up. Two of the best reasons to exfoliate are to bring out the vibrant colors in the skins complexion and exfoliating helps the lymphatic system eliminate waste. This is called detoxifying. Detoxifying eliminates any disease or illnesses that comes with not detoxifying or exfoliating. Dry brushing before showering to exfoliate the skin and towel scrubbing also works. This is done before washing as well. Macrobiotic practices shows that the hot towel opens pores making it easier for toxins to be released.

https://www.youtube.com/watch?v=JD6eZP7Vt4A&rel=0

Key Takeaways:

  • Exfoliating not only helps cleanse the skin and makes skin more beautiful; it also helps to move the lymphatic system.
  • Lymphatic system is a key part to the body's disposal and waste process and eliminating cellular waste.
  • two ways to exfoliate is dry brushing out of the shower or a towel scrub and hot water. This is a micro practitioners profession.

"Exfoliation also stimulates the skin, increasing blood flow and circulation to the surrounding tissues, and helps to move the lymphatic system."

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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
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Date: October 22, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good





Apple cider vinegar has many health benefits. People swear by different drinks which contain it. This will help you decide when to drink it in your day. Doing so before bed can be helpful. You might decide this time is right for you. You will definitely at least want to try the vinegar even if you don't want to do it at night. There are many reasons to. It is also good for certain types of cleaning.

https://www.youtube.com/watch?v=xc6_uXSh_ms&rel=0

Key Takeaways:

  • apple cider vinegar helps sore throat because it kills bacteria.
  • apple cider vinegar takes before bed help you sleep better.
  • Benefits from taking apple cider vinegar are lower blood sugar, loose some weight, help hiccups, upset stomach.

"Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract"

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Look What Happens To Your Skin If You Use Tea Tree Oil!!
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Date: October 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look What Happens To Your Skin If You Use Tea Tree Oil!!





Many are told to use tea tree oil for everything from cleaning to skin care. Is it really that good for you, though? It does have some benefits but you should research before using anything on your skin since this s technically an organ. It does absorb things which you use on it. Using unsafe products could be bad for your health because they can get into your body. This will help you decide if tea tree oil is right for you.

https://www.youtube.com/watch?v=i1K0ag9xt8Q&rel=0

Key Takeaways:

  • While Tea Tree oil fights infections, such as acne healing to prevent infections illuminates bad smelly feet
  • cures fungal infections on the nails of hand and feet removes stains and wrinkles by anti -oxidize properties
  • cures athletes foot reduces cold and flu symptoms, by applying to chest eliminate head lice

"The tea tree is an aromatic plant whose oil has exceptional medicinal purposes."

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Inflammation 101 – get smart for good health
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Date: October 18, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inflammation 101 – get smart for good health





First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. After giving a personal Outlook on clean food, she provides a list showing inflammatory foods and other everyday items that we consume to try to avoid and a better alternative suggestions for someone who has inflammation.

Key Takeaways:

  • Inflammation is a key problem that underlies the start of multiple other health problems that are common as we age
  • Inflammation starts the breakdown process of Leaky Gut, which happens as a result of inflammation building up, starting in the gut and stomach, which furthermore leads to other health issues
  • There are many foods that can be avoided and substituted to reduce and prevent inflammation in the body; a prime example is using all natural raw sugar versus other sweeteners

"It is no longer appropriate to allow our dietary habits to contribute to the morbidity and mortality of the majority of humans."

Read more: http://www.dorchesterbanner.com/health-and-fitness/inflammation-101-get-smart-good-health/

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Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin
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Date: October 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin





Vitamin E is a truly essential vitamin with a variety of excellent benefits for any user. It can do a lot of wonderful things in fighting things such as blocked or hardened arteries in the body. Some of the greatest benefits of Vitamin E are actually in it's ability to fight and reverse aging by using collagen to fight free radicals that cause dark spots on the skin. By using Vitamin E as a topical oil by itself or by using a carrier oil like olive oil, a person can really improve their complexion and allow the aging process to naturally reverse itself.

https://www.youtube.com/watch?v=EK4UC0oC9A0&rel=0

Key Takeaways:

  • Vitamin E is a great cleanser for skin and also helps maintain skin's overall health by helping balance the oils in your skin
  • Vitamin E is great for maintaining skin's suppleness and the collagen fibers in skin which keep wrinkles from forming prematurely
  • Vitamin E also helps correct dark spots on your skin because it can act as an antioxidant and fight the free radicals that can damage skin and leave spots

"Vitamin E thwarts all chances of your skin becoming dull, wrinkled, and saggy."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5343)


Why you need essential oils in your household for the fall and winter season
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Date: October 14, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need essential oils in your household for the fall and winter season





Fall is coming and after that it will be winter. If you have ever wanted to try essential oils now will be a good time. This gives many reasons why this is a good time to use them. They can do a lot in the home. They can help with health, cleaning, ad more. Those who have tried them usually end up wishing they had done so much earlier because of all the benefits they reap.

Key Takeaways:

  • Spending more time indoors during cooler weather exposes people to more indoor pollutants.
  • Less exposure to direct sunlight may decrease vitamin D levels, resulting in negative effects.
  • Colder, dryer temperatures often exacerbate muscle and joint pain, as well as skin issues.

"Some of the benefits of essential oils during this time are:

Natural (and naturally fragrant) cleansing of the indoor air Helps supports healthy immune function Uplifts mood, and supports emotional well-being Supports muscle and joint health Improves skin health Supports the respiratory system Supports digestive balance May help improves sleep"

Read more: https://www.naturalnews.com/2017-10-09-why-you-need-essential-oils-in-your-household-for-the-fall-and-winter-season.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5338)


It Helps to Improve Digestion Naturally at Home
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Date: October 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It Helps to Improve Digestion Naturally at Home





Digestion is important because it is how your body gets nutriendts. There can be a lot going wrong, though. You may notice gas or pain. This talks about improving digestion at home instead of taking medications for it. Doing things the natural way if you can is always best because you don't have to worry about harmful chemicals getting into your system. You can use probiotics to do this. They make yogurt which helps a great deal. There are teas and other things you can use as well.

https://www.youtube.com/watch?v=ElkBct57RjA&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • There are many foods that aid digestion and will keep your stomach happy. ... This strong tea helpsstimulate saliva, bile and gastric juice production to aid ...

"Lemon is one of the most effective fruits for cleansing the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5320)


Is it healthy to detox with salt?
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Date: October 03, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is it healthy to detox with salt?





Some people might wonder if it is healthy to detox with salt. The world is going crazy about salt detox. If you are feeling itchy and bloated, then it may be time for a detox. A detoxification, or body cleanse is the process through which toxins are removed from your system. Water and juices and even meditation aids in this process. These toxins get into our system through food and many other ways as well.

Key Takeaways:

  • Body detoxification is the removal of toxins from the body with the assistance of water, high fiber foods, juices, exercise, and meditation.
  • Body toxins can collect in your system and reveal themselves as maladies such as acne, fatigue, weight gain, bad breath and constipation.
  • The proponents of salt detox suggest the procedure be carried out immediately after arising and before eating anything in the morning.

"Contrary to what the salt-water detox fanatics say, experts don’t recommend a saline cleanse at all!"

Read more: http://www.thehealthsite.com/fitness/diet/is-it-healthy-to-detox-with-salt-k0917/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5307)


Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd
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Date: October 03, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd





There are some amazing benefits of bitter gourd. In particular, there are 5 very amazing benefits that are offered by gourd. This actually originated in the country of India. It also lowers the risk of heart disease. It is good for your overall heart health. It lowers the levels of bad cholesterol that is in your blood. Another great thing that it does is prevent aging signs. It is very rich in antioxidants, which helps keep wrinkles at bay.

Key Takeaways:

  • Bitter gourd, which has the scientific name Momoridica charantia, comes from India but it is now cultivated widely in Asia.
  • In India, bitter gourd is used in the treatment of a variety of maladies including diabetes, diseases of the skin, ulcers, and respiratory diseases.
  • Bitter gourd cleanses the blood, improves blood circulation, and treats blood disorders.

"Bitter gourd can help lower the risk of heart disease and is good for your heart health."

Read more: http://www.india.com/lifestyle/health-benefits-of-bitter-gourd-5-amazing-benefits-of-bitter-gourd-2500676/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5304)


6 Ways To Remove Earwax from home and naturally!!
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Date: September 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways To Remove Earwax from home and naturally!!





The generally accepted way to remove earwax, cotton swabs, actually is damaging to the ear canal. There are a myriad of healthy ways to remove earwax such as: a few drops of oxygenated water, a few drops of glycerin, a few drops of warmed coconut oil, a few drops of apple cider vinegar, a few drops of warmed almond oil, and a few drops of warmed olive oil. You should let each substance remain in your ear for a 2-3 minutes, then drain it out.

https://www.youtube.com/watch?v=vz4HlA6jOic&rel=0

Key Takeaways:

  • When we want to remove the wax from our ears it is very common to use the swabs to do so
  • the problem is that the use of these can damage your ear if it is not executed correctly.
  • it seems to be difficult but it has to be done to get clean.

"Glycerin: This is one of the most used recipes when cleaning the auditory canal."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5291)


With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days!
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Date: September 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days!





Antioxidants are important. They do a lot for your body. They can be found in many foods. This gives an example of a great one which can help to unclog arteries. This outs you at a lower risk of a heart attack since those are often caused by artery blockages. If you can unblock yours you should try to do so because otherwise you could end up in the hospital needing surgery. That's not good for anyon`e.

https://www.youtube.com/watch?v=2PfiwpH_D8k&rel=0

Key Takeaways:

  • Medicine today allows us to combat a lot of diseases, but natural medicine has been placed in a good position and more and more people are dare to try these remedies.
  • Basil is one of them very famous all over the world. But in addition to decorating and flavoring our home
  • it has many other benefits. In this article we will talk about several of them to which you can profit.

"One of the greatest benefits of basil is its ability to cleanse the blood stream"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5289)


10 Toxic skincare product ingredients to watch out for
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Date: September 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Toxic skincare product ingredients to watch out for





There are lots of choices in products to take care of your skin. Some are better than others, there are even ingredients that you shouldn't use on your skin. Here are some examples of things you should look for in the ingredients of your products: Certain color pigments that can cause your skin to be irritated; Hydroquinone, which can various skin diseases and even cancer; parabens can cause problems with the reproductive system; mineral oil will clog pores and keep your skin from cleaning itself out. These and other ingredients are used to make more and cheaper skincare products.

Key Takeaways:

  • FD&C color pigments are eye-catching, but usually derived from coal tar, full of heavy metal salts, and not good for your skin.
  • The addition of mineral oil to beauty products is generally filler and can actually contribute to acne.
  • Parabens in beauty products ward of bacteria and mold, but they've also been linked to reproductive disorders.

"Synthetic fragrances are considered to be one of the top allergens in beauty and skincare products."

Read more: http://www.naturalnews.com/2017-09-18-10-toxic-skincare-product-ingredients-to-watch-out-for.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5282)


Cleanse Your Liver and Burn Fat Overnight With This Amazing Detox Drink
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Date: September 22, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: cleanse Your Liver and Burn Fat Overnight With This Amazing Detox Drink





You can cleanse your liver and burn fat overnight with one amazing detox drink. Our liver does so many things that are essential to our bodies like purifying your blood. But, our eating habits can cause the liver to perform at a lower capacity. Thankfully, there is one drink that will naturally detox your liver. There are many ingredients that go into the drink like two apples and ginger. You will need water as well and kale.

https://www.youtube.com/watch?v=cNAE86aCZT4&rel=0

Key Takeaways:

  • Poor eating habits and environmental toxins can inhibit the liver from performing correctly.
  • This natural detox drink can help you loose weight and cleanse your liver.
  • Drink this every morning for 30 days and avoid fatty foods and excess alcohol.

"Our liver performs several functions that are fundamental to our bodies... So it's increasingly important to adopt a detoxification plan that aids your body in eliminating all of the residue that alter its main functions."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5272)


What is Okra Good For? 5 Wonderful Benefits of Okra
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Date: September 21, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What is Okra Good For? 5 Wonderful Benefits of Okra





Okra is a versatile plant that can provide both nutritional as well as health benefits. In terms of cooking, Okra can be prepared to your preference through roasting, boiling, frying or stewing. It can also be steamed to extract a gooey substance that can then be further utilized as a thickener in other recipes.

But Okra also has numerous health benefits as well. It is effective at filtering your blood, aiding in the treatment of kidney deisease. It acts as an antioxidant and is particularly useful in protecting you from liver diseases. It also helps regulate blood sugar levels leading to the belief that it is a viable alternative treatment for those affected by diabetes. It also has been shown to be an effective alternative for treating depression.

But perhaps the most exciting application is the possibility it presents in the treatment of breast cancer. This is currently being studied, but so far it seems that extracts gathered from Okra have shown promise in reducing the growth rate of cancer cells, and in eradicating some existing cancer cells. So this is an exciting development that bears further investigation.

Given the vast list of proven and potential benefits previously listed, Okra seems to be a vegetable that we should all be giving serious consideration to adding to our diets.

Key Takeaways:

  • Okra helps to filter blood and create cleaner blood in the body.
  • Okra is an antioxidant so it helps to keep the body away from diseases such as liver disease.
  • Okra helps to fight depression because it is an antidepressant and can help to increase endorphins.

"Okra extracts were used in a study performed to treat human breast cancer cells due to its high lectin content. The treatment both reduced cancer cell growth by 63 percent and killed 72 percent of the cancer cells."

Read more: https://www.youtube.com/watch?v=PgEOZOi-2Uo

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5267)


Discover why Peppermint is the most powerful herb, ideal for cleansing the liver
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Date: September 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover why Peppermint is the most powerful herb, ideal for cleansing the liver





Peppermint is the most powerful herb, and it is ideal for cleansing the liver too. When we glance at it, peppermint looks like a mint plant, but this amazing plant with bright leaves is called peppermint and it has many different health benefits. Peppermint is easily adaptable to the environment and can live pretty much anywhere. It can be fun to grow it on your own. One of the main things that peppermint does is clean and purify your liver.

https://www.youtube.com/watch?v=zKnThMRaYZ0&rel=0

Key Takeaways:

  • Peppermint grows in many different environments so it can be easy to grow at home.
  • The liver collects and retains toxins. If we eat many unhealthy foods it can crowd the liver.
  • Create an infusion of peppermint to help cleanse the liver by flushing toxins from the liver.

"One of the main functions of peppermint is to clean and purify, and the first organ benefited is the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5265)


Look what happens to your mouth if you apply this homemade recipe. Surprising!!
TopPreviousNext

Date: September 19, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look what happens to your mouth if you apply this homemade recipe. Surprising!!





People can see some interesting things happen in their mouth when they apply one homemade recipe. It is very surprising. Dental health is a very important thing. If our teeth are not healthy, then chewing can be a tough thing for people. One thing people have in their teeth that causes an issue is tartar. This homemade method will get rid of tartar. With a good cleaning, you can eliminate the root problem. If we take care of our teeth, we do not need to go to the dentist a lot.

https://www.youtube.com/watch?v=B02dGxLRIhc&rel=0

Key Takeaways:

  • One homemade recipe is surprising people who have tried the product. It can cause a strange effect to take place in the mouth.
  • Expect cleaner teeth when the product is finished with its work on the whole. Teeth can be made clean when using just a simple recipe found online.
  • Read through the recipe and learn the details as they are written. People have made comments about its effectiveness when it was used before now.

"One of the most common problems that people is the presence of tartar as it causes the teeth to look yellow"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5263)


Watch out for these nine TOXIC ingredients in your toothpaste
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Date: September 18, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Watch out for these nine TOXIC ingredients in your toothpaste





There are nine toxic ingredients that are in toothpaste that you need to watch out for. Everyone wants to have a healthy smile and a clean one as well. It can be hard for people to achieve that though. Also, with all of the toxic ingredients that are found in toothpastes, this is an even harder thing to achieve. Aspartame is one of the toxic ingredients that people need to watch out for in their toothpaste.

Key Takeaways:

  • Up to nine toxic ingredients may be found in the toothpaste people use. That should be a warning sign for people who use toxic ingredients in their daily lives.
  • Read the list and stay up to date when it comes to these products. Toothpaste is widely utilized by people in a variety of backgrounds around the world.
  • Researchers are taking note and want to make the most out of their toxic ingredients. Be wary of the toxic ingredients and the effects that they could impose on the body.

"Once touted as a solution to building strong teeth, fluoride has since been exposed as a downright unsafe toothpaste ingredient with a shocking number of negative health effects."

Read more: http://www.naturalnews.com/2017-09-12-watch-out-for-these-nine-toxic-ingredients-in-your-toothpaste.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5258)


How To Cleanse Your Kidneys Almost Instantly Using This Natural Home Drink!!
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Date: September 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To cleanse Your Kidneys Almost Instantly Using This Natural Home Drink!!





There is a way to cleanse your kidneys almost instantly using one natural home drink. The kidneys perform so many vital functions in your body. The most important is filtering blood and getting rid of toxins in your body. It is essential to detox your body, so that your kidneys can do their job to the fullest. There are many herbs that can help top prevent kidney disease. Parsley is one of these amazing foods.

https://www.youtube.com/watch?v=x-AZWcKcsio&rel=0

Key Takeaways:

  • parsley can help your kidneys it contains iron and other madisonal properties
  • parsley helps with kidney stones if you drink parsley tea it will drive out the stones
  • if you have a kidney disease you should contact a doctor but if you are going to use the tea to help you should drink 1 to 2 cups per day.

"Parsley has a range of abundant medicinal properties which improve overall health."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5249)


These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!
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Date: September 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!





There are some natural remedies that will assist you with removing kidney stones. Stones in the kidneys are a common disease. So many people have experienced kidney stones in their lifetime. One of the remedies is lemon and apple cider vinegar. That helps to dissolve the stones that form in your kidneys. The infusion of celery seeds is another thing that you will want to try. They help to stimulate kidney cleansing in the case of stones.

https://www.youtube.com/watch?v=dotr38mpYao&rel=0

Key Takeaways:

  • Kidney stones are a consistent pain for people who may have them. They want a remedy that actually works to remove the stones.
  • There are natural remedies that will keep people healthy as well. Kidney stones can be treated and even removed with the right approach.
  • Get help from medical experts who understand these natural remedies too. They are an excellent source of information that needs to be considered.

"The diuretic properties of celery seeds are useful to stimulate kidney cleansing in case of stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5241)


Why do we need fiber?
TopPreviousNext

Date: September 03, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why do we need fiber?





There are actual reasons why we need fiber. Fiber is neither a vitamin, nor a protein, yet we still need it in our diet. If you eat the right amount of it, fiber has a lot of different benefits that you will gain for your body. If you eat foods that are very high in fiber, then you can stop having constipation as well as hemorrhoids. Dietary fiber can also help you lower your cholesterol.

Key Takeaways:

  • Dietary fiber comes from plants and helps ensure food digestion works smoothly.
  • Insufficient fiber intake can cause hunger, weight gain, constipation, and a wide range of other health complications.
  • Many foods have artificially added fiber, but natural fiber such as whole grain is best.

"Fiber is sometimes referred to as “nature’s broom” because it helps “clean out” the intestinal tract."

Read more: http://www.phillyvoice.com/why-do-we-need-fiber/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5212)



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