Search Term: " composiion "

	Why Nature’s Life Green Lipped Mussel from New Zealand Is Changing the Game for Joint Health	Darrell Miller	1/18/25
	Debunking Myths About Stevia: Separating Fact from Fiction	Darrell Miller	5/29/24
	The Importance of Pyruvate and the Citric Acid Cycle in the Body	Darrell Miller	9/24/22
	Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health	Darrell Miller	9/10/22
	<b>N Acetyl Cysteine: A Decades-Old Remedy With Many Uses</b>	Darrell Miller	4/27/22
	Ashwagandha could be your next workout supplement	VitaNet, LLC Staff	4/30/19
	The surprising benefits of Fulvic Acid	Darrell Miller	11/28/18
	Nip it in the bud: Natural remedies that prevent colon cancer	VitaNet, LLC Staff	10/10/18
	6 Health Benefits of Turmeric and Curcumin	VitaNet, LLC Staff	9/10/18
	CBD Oil Is Basically A Superfood Now	Darrell Miller	1/22/18
	Everything You Need to Know About Fulvic Acid	Darrell Miller	10/8/17
	Meals That Promote Weight Loss - Cereals	Darrell Miller	7/20/17
	Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function	Darrell Miller	7/13/17
	Cannabis proven to reduce stress, but only at the right dose	Darrell Miller	6/7/17
	Eat These 7 Foods For Bigger Breasts	Darrell Miller	3/17/17
	Fat discovery could ease inflammation for diabetics	Darrell Miller	2/20/17
	Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more	Darrell Miller	2/19/17
	Earth Science Tech Announces the Development of 3 New Advanced Formulated Cannabis CBD ...	Darrell Miller	1/13/17
	A Gut Makeover for the New Year	Darrell Miller	1/12/17
	Hemp Protein Expected to Be Biggest Emerging Market by 2026	Darrell Miller	12/21/16
	10 foods to boost male fertility	Darrell Miller	12/11/16
	Are You Looking For Dry Eye Relief?	Darrell Miller	11/12/16
	The Scoop About Healthy Poop	Darrell Miller	11/5/16
	Everybody Should Switch Back To Butter, It Is the healthier Choice	Darrell Miller	9/26/16
	Probiotics for Oral Health	Darrell Miller	1/12/16
	Importance of Phospholipids and Peptides found in Fish oil	Darrell Miller	10/20/15
	Can Argan Oil Help My Skin Look Younger?	Darrell Miller	9/17/15
	The Dangers of Vegetable Oil	Darrell Miller	7/21/15
	Combat Depression With Fish Oil	Darrell Miller	1/21/15
	How Hyaluronic Acid Benefits The Skin	Darrell Miller	5/20/14
	Brown Rice Syrup - A Good Substitute For Refined Sugar	Darrell Miller	2/6/14
	Prevent Bone Loss Naturally	Darrell Miller	11/17/13
	How Does Tart Cherry Fight Gout?	Darrell Miller	11/1/13
	Health Benefits Of Fish Oil	Darrell Miller	11/1/13
	The Role of Glycine in Collagen and Its Remarkable Health Benefits	Darrell Miller	3/17/13
	Can Guarana Boost Energy?	Darrell Miller	1/24/13
	Why Is George's Aloe Vera By Warren Labs Better Than Other Brands?	Darrell Miller	1/10/13
	What Makes Tupelo Honey The Best Form Of Honey To Consume?	Darrell Miller	1/2/13
	The Differences and Benefits	Darrell Miller	12/27/12
	Does Curamin work?	Darrell Miller	12/22/12
	Hair Growth Vitamins?	Darrell Miller	12/20/12
	Camellia Sinesis	Darrell Miller	11/22/12
	Apple Cider Vinegar	Darrell Miller	11/20/12
	st johns wort and depression	Darrell Miller	10/10/12
	What Are the Health Benefits Of Pure Natural Jojoba Oil?	Darrell Miller	3/27/12
	What Makes Neptune Krill Oil So Good For Your Health?	Darrell Miller	3/24/12
	Herbs For Depression: Alternative Solutions To Improve Your Mood	Darrell Miller	2/17/12
	Can Royal Jelly boost Metabolism?	Darrell Miller	9/21/11
	Can Dietary Collagen Help the Skin and Joint Tissue?	Darrell Miller	6/30/11
	Vitamin B2 Is Good for Nutrient Metabolism, Cellular Energy, And More	Darrell Miller	5/10/11
	Myth: Agave Nectar may have adverse side effects such as mineral depletion, liver inflamma	Darrell Miller	4/8/10
	Fennel Seeds	Darrell Miller	11/12/09
	Cinnamon Bark	Darrell Miller	10/15/09
	Ginseng, Its Good For The Body	Darrell Miller	10/5/09
	Pygeum Extract	Darrell Miller	9/11/09
	Vitamins and Herbs	Darrell Miller	4/3/09
	Denture Bonding Cream	Darrell Miller	8/4/08
	Dandelion	Darrell Miller	6/20/08
	Echinacea Purpurea Root	Darrell Miller	6/17/08
	Coral Calcium	Darrell Miller	5/16/08
	VectOmega	Darrell Miller	5/13/08
	Join The Age Specific Probiotic Revolution For Better Health	Darrell Miller	1/18/08
	Selecting the Right Probiotic is the Key to proper digestion	Darrell Miller	5/5/07
	Complete Liver Cleanse	Darrell Miller	4/19/07
	D-Ribose Powder Benefits!	Darrell Miller	4/10/07
	EpiCore Benefits	Darrell Miller	4/9/07
	How Does It Work?	Darrell Miller	7/8/06
	Perplexed about Protein? immunoglobulins to boost the immune system.	Darrell Miller	4/29/06
	Acai is an exotic palm fruit from the Amazonian rain forest!	Darrell Miller	2/12/06
	7-Keto - Anti-Aging and Antioxidant Protection	Darrell Miller	12/18/05
	Carnitine Creatinate	Darrell Miller	12/8/05
	VitaBerry Plus+ Fact Sheet	Darrell Miller	12/7/05
	TMG Fact Sheet	Darrell Miller	12/7/05
	CLA Extreme Fact Sheet	Darrell Miller	12/7/05
	Rhodiola - Adaptogenic Herbs & Immunity Enhancers	Darrell Miller	12/6/05
	Utah's Inland Sea Minerals – Topical Application	Darrell Miller	11/22/05
	New antibiotics expected for resistant pneumonia bugs	Darrell Miller	10/10/05
	MSM - Natures Primary Sources of Organic Dietary Sulfur	Darrell Miller	8/2/05
	THE ORIGINS OF PYCNOGENOL	Darrell Miller	7/13/05
	Pain - Post Op and Relaxation	Darrell Miller	7/13/05

Date: January 18, 2025 10:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Nature’s Life Green Lipped Mussel from New Zealand Is Changing the Game for Joint Health

Why Nature’s Life Green Lipped Mussel from New Zealand Is Changing the Game for Joint Health

Nature offers solutions, like New Zealand's green-lipped mussels—a natural boost for joint health and wellness. These unique shellfish, sourced exclusively from the pristine waters of New Zealand, have drawn attention for their remarkable health benefits. Nature’s Life, a trusted name in quality supplements, brings this potent natural wonder directly to you in the form of Green Lipped Mussel supplements.

What Are Green Lipped Mussels?

Green-lipped mussels are a species of shellfish native to the waters surrounding New Zealand. They get their name from the distinctive green coloring along the edge of their shells. Their value goes far beyond aesthetics—they pack nutrients and bioactive compounds that support joint health, reduce inflammation, and improve overall mobility. These mussels are one of nature’s most concentrated sources of omega-3 fatty acids, a critical ingredient in fighting inflammation and promoting general wellness.

What makes green-lipped mussels stand out is their unique blend of nutrients, including glycosaminoglycans, which are crucial for maintaining connective tissue health. They also contain natural anti-inflammatory compounds that go beyond traditional omega-3s, offering benefits not found in other marine-based supplements.

The Pristine Origins of New Zealand’s Mussels

When it comes to health supplements, the quality of the ingredients matters just as much as the formulation. Nature’s Life Green Lipped Mussel supplements source their mussels exclusively from the clean, unpolluted waters of New Zealand. These waters provide an ideal environment for mussels to grow, free from harmful chemicals and pollutants.

It’s this commitment to pristine sourcing that keeps Nature’s Life ahead of the pack. When you choose this product, you’re not only getting a high-quality supplement, but also the reassurance that it has been sourced sustainably and responsibly, giving you full access to nature’s finest ingredients with a clear conscience.

How Green Lipped Mussel Supports Joint Health

For individuals struggling with arthritis, joint pain, or stiffness, green-lipped mussels offer an exciting alternative to synthetic medications. One of the standout benefits is the mussels’ anti-inflammatory properties. Numerous studies suggest that green-lipped mussels can help reduce swelling in joints, potentially alleviating pain and improving mobility for those who experience chronic discomfort.

Unlike many over-the-counter medications, green-lipped mussels provide a natural approach to managing inflammation without harmful side effects. The unique combination of omega-3 fatty acids and glycosaminoglycans work synergistically to lubricate joints, maintain cartilage elasticity, and protect against further wear and tear. Over time, this can lead to improved flexibility and enhanced quality of life for users.

Additional Benefits Beyond Joint Support

While joint health often takes center stage, green-lipped mussels offer numerous other benefits. They support heart health by contributing to healthy cholesterol levels and reducing blood pressure. Their omega-3 content also promotes brain health, enhancing mental clarity and potentially reducing the risk of cognitive decline.

Furthermore, green-lipped mussels have been found to enhance skin elasticity and hydration. Thanks to their nutrient-dense composition, they may even promote a stronger immune system, helping your body defend itself against common illnesses.

Why Choose Nature’s Life?

Among the many products on the market, what sets Nature’s Life Green Lipped Mussel apart? It all comes down to purity, potency, and dedication to quality. Nature’s Life has been a trusted name in health and wellness for decades, and their commitment to providing minimally processed, nutrient-rich supplements speaks volumes about their mission to deliver results.

The Green Lipped Mussel formula undergoes rigorous testing to ensure that every serving contains the full spectrum of nutrients that make these mussels so beneficial. Thanks to their careful extraction process, you can rest assured that you’re getting the maximum benefit in each and every capsule.

How to Make Green Lipped Mussels Part of Your Routine

Including Nature’s Life Green Lipped Mussel supplements in your daily routine is remarkably simple. The product is designed to be taken in convenient capsule form, eliminating the hassle of preparing fresh mussels or dealing with unpleasant tastes. Just a few capsules a day can provide the support your joints need to thrive.

Consistency is key, and most users begin to notice results within a week of regular use. Pair supplements with a balanced diet and active lifestyle for maximum health benefits.

Take the Next Step Towards Wellness

Are you ready to take the next step toward a healthier, more active life? Nature’s Life Green Lipped Mussel from New Zealand offers an unparalleled way to support your joint health naturally and effectively. Imagine moving freely, with less pain, and more confidence in your everyday activities.

Don’t wait to experience the difference this incredible supplement can make. Shop at VitaNet today to purchase Nature’s Life Green Lipped Mussel and start your wellness journey. With Nature’s Life and VitaNet, a healthier tomorrow is just a click away!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6619)

Date: May 29, 2024 05:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Debunking Myths About Stevia: Separating Fact from Fiction

Debunking Myths About Stevia: Separating Fact from Fiction

Stevia has gained significant popularity as a natural sweetener, but with popularity comes a wave of misconceptions and myths. As consumers become more health-conscious and seek alternatives to sugar, it’s essential to separate fact from fiction regarding Stevia. This article debunks stevia myths with evidence-based info to clarify consumer doubts.

Myth 1: Stevia Is Artificial

Fact:

One of the most prevalent myths about stevia is that it is artificial. In reality, stevia is a completely natural sweetener derived from the leaves of the Stevia rebaudiana plant. The plant has been used for centuries by indigenous people in South America for its sweetening properties. Unlike artificial sweeteners such as aspartame or saccharin, stevia is derived from a natural source and processed to extract its sweet components, known as steviol glycosides.

Myth 2: Stevia Is Harmful

Fact:

Another common misconception is that stevia is harmful to health. Scientific studies and regulatory organizations have repeatedly confirmed the safety of stevia. The Food and Drug Administration (FDA) classifies high-purity stevia extracts as "Generally Recognized as Safe" (GRAS) for consumption. Furthermore, research indicates that stevia can have health benefits like lowering blood pressure and blood sugar levels, making it a suitable sweetener for individuals with diabetes and hypertension.

Myth 3: Stevia Tastes Bad

Fact:

Some people believe that stevia has a bitter aftertaste, which makes it less appealing as a sweetener. While early formulations of stevia extracts indeed presented a noticeable bitter aftertaste, advancements in processing have minimized this issue. Modern high-purity stevia products are often combined with other natural sweeteners or flavor enhancers to improve taste, making them virtually indistinguishable from sugar in many applications.

Myth 4: Stevia Is Only for Diabetics

Fact:

While it’s true that stevia is an excellent sweetener for individuals managing diabetes due to its zero-calorie and zero-carbohydrate nature, it is not exclusive to them. Anyone looking to reduce sugar consumption or seeking a natural alternative can benefit from using stevia. It is a versatile sweetener that can be used in a variety of foods and beverages, making it suitable for the general population striving for a healthier lifestyle.

Myth 5: All Stevia Products Are the Same

Fact:

Not all stevia products are created equal. The purity and quality of stevia extracts can vary significantly between products. It's crucial to read labels and choose products that contain high-purity stevia extracts, as some products on the market contain added fillers or lower-grade stevia. By selecting reputable brands and scrutinizing ingredient lists, consumers can ensure they are using high-quality stevia that meets their health standards.

Kal Sure Stevia Extract is one of those high-quality brands that stand out in the market. Known for its commitment to purity and potency, Kal Sure Stevia Extract offers a product that is free from fillers and unnecessary additives. The brand’s stringent quality control measures ensure that each batch contains only high-purity stevia extracts, delivering consistent sweetness without the aftertaste. Consumers can trust Kal Sure Stevia Extract as a safe, reliable, and pleasant-tasting alternative to conventional sugar. When choosing a stevia product, it's essential to opt for a brand like Kal Sure stevia to enjoy the full benefits of this natural sweetener.

Myth 6: Stevia Causes Allergic Reactions

Fact:

Some believe that consuming stevia can trigger allergies. However, stevia is generally considered hypoallergenic and does not commonly cause allergic reactions. There have been few documented cases of stevia allergies, and these are typically related to individuals with specific sensitivities. For the vast majority of people, stevia is a safe and well-tolerated sweetener, even for those with common food allergies.

Myth 7: Stevia Leads to Weight Gain

Fact:

The notion that stevia contributes to weight gain is counterintuitive, given its zero-calorie nature. Unlike sugar, which is high in calories and contributes to weight gain, stevia provides sweetness without adding calories. Using stevia instead of sugar can help reduce overall caloric intake, aiding in weight management efforts. Multiple studies have shown that replacing sugar with stevia can be an effective strategy for achieving and maintaining a healthy weight.

Myth 8: Stevia Disrupts Metabolism

Fact:

Concerns about stevia disrupting metabolism are unfounded. Research indicates that stevia neither affects metabolic rates nor alters insulin sensitivity in a negative manner. On the contrary, stevia has been shown to have a neutral or even beneficial impact on metabolism, particularly for individuals with metabolic disorders like diabetes. It allows for sweetening without the metabolic consequences associated with high sugar consumption.

Myth 9: Stevia Can’t Be Used in Baking

Fact:

There is a misconception that stevia is unsuitable for baking due to its chemical composition. While it is true that baking with stevia requires some adjustments—since it does not have the same physical properties as sugar—it can still be used effectively. Bakers often use stevia in combination with other ingredients to achieve the desired texture and sweetness. Many recipes and commercial products have successfully incorporated stevia, proving its versatility in baking applications.

Myth 10: Stevia Is Expensive

Fact:

Consumers sometimes think that switching to stevia will significantly increase their grocery bills. While high-purity stevia products may be more expensive per ounce than sugar, they are much sweeter. A small amount of stevia goes a long way, which means that even a small container can last a long time. In the long run, the cost of stevia can be comparable to or even less than sugar, particularly when considering the health benefits and potential medical cost savings from reduced sugar consumption. Brands like Kal Stevia 3.5 oz contains 1800 servings per container.

Are You Ready to Sweeten Your Life?

It is crucial to approach any information about stevia with a critical eye and rely on evidence-based data rather than myths. Stevia is a natural, safe, and versatile sweetener that offers numerous health benefits without the downsides of sugar and artificial sweeteners. By debunking these common misconceptions, consumers can make informed choices that contribute to a healthier lifestyle.

Take the Next Step Towards a Healthier Life

Now is the perfect time to reconsider your sweetening choices and embrace the benefits of stevia. With its proven safety, versatility in cooking, and numerous health advantages, stevia stands out as a superior alternative to traditional sugar and artificial sweeteners. Start exploring reputable brands, like Kal Sure Stevia Extract, and experiment with incorporating stevia into your daily routine. By making this simple switch, you can enhance your overall well-being without compromising on taste. Visit your local grocery store or trusted online retailer to find high-quality stevia products and embark on your journey to a healthier, sweeter life today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6605)

Date: September 24, 2022 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Pyruvate and the Citric Acid Cycle in the Body

Pyruvate is a biochemical compound that’s involved in a number of metabolic processes in the body, including the metabolism of fat, proteins, and carbohydrates, the storage of glycogen, and the production of cellular energy.* Pyruvate is necessary for the citric acid cycle (or Krebs cycle), which is the process through which our cells produce energy in the form of adenosine triphosphate (ATP).* ATP is the body’s primary chemical fuel and powers many vital functions, including energy production, muscle contraction, and cellular fuel replenishment.* In short, pyruvate is essential for maintaining a healthy body. Let’s take a closer look at some of the specific ways in which pyruvate benefits the body.

The Role of Pyruvate in Metabolism

As we mentioned above, pyruvate plays an important role in metabolism—specifically, the metabolism of fat, protein, and carbohydrates. Pyruvate is involved in three different metabolic pathways: glycolysis (the breakdown of glucose), gluconeogenesis (the synthesis of glucose from non-carbohydrate sources), and the citric acid cycle (also known as the Krebs cycle or tricarboxylic acid cycle).*

The role of pyruvate in metabolism is twofold. First, pyruvate acts as an intermediary molecule in the conversion of glucose to ATP. Second, pyruvate initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate.* This process occurs when there is not enough carbohydrate available for fuel or when additional glucose is needed for glycogen storage.*

The Benefits of Pyruvate Supplements

Pyruvate supplements have become popular in recent years as a weight loss aid.* Pyruvate has been shown to boost metabolism and promote thermogenesis—the process by which our bodies convert food into heat and energy.* In one study, participants who took 2.5 grams of pyruvate per day for six weeks lost significantly more weight and body fat than those who didn’t take pyruvate.* In another study, participants taking 3 grams of pyruvic acid per day for 12 weeks reduced their body fat mass by an average of 3.5 kilograms (7.7 pounds) compared to those taking a placebo.*

In Summary:

Pyruvate is a biochemical compound with a variety of functions in the human body. Most importantly, it plays a role in metabolism—specifically, the metabolism of fat, proteins, and carbohydrates. It also initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate. Additionally, pyruvate has become popular in recent years as a weight loss aid due to its ability to boost metabolism and promote thermogenesis. Supplementing with pyruvic acid can help you lose weight and achieve your desired body composition.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6462)

Date: September 10, 2022 09:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health

Bacopa monnieri is an herb that has been used by Ayurvedic herbalists for centuries. Also known as Brahmi, bacopa is native to India and has a long history of use in Ayurvedic medicine. In recent years, bacopa has gained popularity in the Western world as a natural supplement for supporting brain health.

Recent scientific studies have shown that bacopa can support nervous system health by supporting the brain’s free radical protective systems. Bacopa is also a natural source of compounds called bacosides, which have been shown to support cognitive function and memory.

The many potential health benefits of bacopa are thought to be due to its unique chemical composition. Bacopa contains several different compounds that are known to support brain health, including beta-sitosterol, brahmine, herpestine, and saponins. Beta-sitosterol is a plant sterol that supports healthy cholesterol levels and cognitive function. Brahmine is a compound that has been shown to support memory and cognitive function. Herpestine is an anti-inflammatory compound that supports nervous system health. Saponins are plant compounds that have anti-inflammatory and antioxidant effects.

Bacopa also contains compounds called bacosides. Bacosides are thought to support cognitive function and memory by supporting the regeneration of nerve cells in the brain. Studies have shown that bacosides can help to repair damage caused by oxidative stress, which is thought to be one of the major contributing factors to age-related cognitive decline.

Bacopa supplements are typically standardized to contain 50% bacosides. The recommended dosage of bacopa supplements is 300-600 mg per day. Bacopa supplements are generally well tolerated and side effects are rare. The most common side effect of taking bacopa is nausea, which typically goes away after a few days of taking the supplement.

In Summary:

Bacopa monnieri is an herb with a rich history of use in Ayurvedic medicine for supporting brain health.Recent scientific studies have confirmed many of the traditional uses of this herb and shown that it has significant potential for supporting cognitive function and memory. Bacopa supplements are generally well tolerated with few side effects reported. If you are looking for a natural way to support your brain health, consider giving bacopa a try!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6436)

Date: April 27, 2022 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: N Acetyl Cysteine: A Decades-Old Remedy With Many Uses

Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health!

Glutathione and aging

As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels.

What is N Acetyl Cysteine and what are its benefits?

N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health.

How can you start using N Acetyl Cysteine to improve your health?

N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage.

What is the recommended daily dosage for N Acetyl Cysteine per day?

The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed.

What are some of the most common uses for this supplement?

There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals.

NAC composition

NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being.

NAC and liver health

N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan.

NAC, its sulfur content, and mucus elimination

NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health.

N Acetyl Cysteine may lower blood pressure

One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure.

N Acetyl Cysteine may help blood clots - thrombosis

Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394)

Date: April 30, 2019 04:04 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ashwagandha could be your next workout supplement

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6225)

Date: November 28, 2018 09:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The surprising benefits of Fulvic Acid

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5863)

Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural remedies that prevent colon cancer

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5782)

Date: September 10, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 6 Health Benefits of Turmeric and Curcumin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5756)

Date: January 22, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is Basically A Superfood Now

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5500)

Date: October 08, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Everything You Need to Know About Fulvic Acid

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5321)

Date: July 20, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Meals That Promote Weight Loss - Cereals

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4999)

Date: July 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4963)

Date: June 07, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis proven to reduce stress, but only at the right dose

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4788)

Date: March 17, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 7 Foods For Bigger Breasts

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4196)

Date: February 20, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fat discovery could ease inflammation for diabetics

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3984)

Date: February 19, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3976)

Date: January 13, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Earth Science Tech Announces the Development of 3 New Advanced Formulated Cannabis CBD ...

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3779)

Date: January 12, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Gut Makeover for the New Year

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3773)

Date: December 21, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hemp Protein Expected to Be Biggest Emerging Market by 2026

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3683)

Date: December 11, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 foods to boost male fertility

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3621)

Date: November 12, 2016 05:03 AM
Author: Darrell Miller
Subject: Are You Looking For Dry Eye Relief?

Your answer is the use of Omega-7 that is usually found in sea buckthorn oil. About 50% of this rare form of fatty acids is found in the famous sea buckthorn oil. You can also get about 30% of this fatty acid in macadamia nut. As you get older, your eye’s moisture level reduces. Also, changes like allergies, long hours at your computer, prescription drugs and wind can cause eye dryness. Irrespective of the cause, you need to get a solution as fast as possible. Use of sea buckthorn oil will help heal eye dryness as explained below.

This incredible oil is not only an immune system modulator, an antioxidant, or an anti-inflammatory, but it also strengthens your cardiovascular system. Moreover, it ensures that your mucous membrane tissue is able to effectively regenerate.

This oil has effective fatty acids that reduce any of your eye inflammation and greatly increases your tear secretion. With little tears and inflammation in your eyes, you are likely to have serious eye dryness and redness. This oil will help eliminate these symptoms.

Also, if you have an anomalous tear film, it may cause very quick evaporation of your eye moisture. The fatty acids in this famous sea buckthorn oil help build the entire composition and quality of your tear film. Increased lipid content in your tear film will help prevent moisture and water loss from your eyes. This also heals dryness.

The Omega-7 fatty acids that are found immensely in this oil can help the cells of your eyes to retain moisture. Having enough moisture will stop eye dryness. Also, the oil is rich in vitamins E and C. These two are great antioxidants and will protect your eyes from any form of oxidative damage.

It is recommended that you use about two grams of sea buckthorn oil daily to relieve dry eye symptoms like burning, redness, and dryness in general. You don’t have to suffer, at least now you have a lasting and natural solution to your dry eyes. The oil will leave your eyes feeling rested, fresh and most of all very healthy.

Related Products

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3428)

Date: November 05, 2016 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Scoop About Healthy Poop

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3393)

Date: September 26, 2016 05:27 PM
Author: Darrell Miller
Subject: Everybody Should Switch Back To Butter, It Is the healthier Choice

Years ago, there was a push to switch to vegetable oil.  Unfortunately, most everybody didn't realize that vegetable oil is not a healthy choice.  Vegetable oil is mostly made up of Omega-6, American diets have 30 to 100:1 omega-6 : omega-3 ratio.  Omega-6 is bad for the body when it is the dominant oil in our diets.  Omega-6 causes inflammation in the body.  Most Americans have chronic inflammation, consuming vegetable oil does not help matters at all.  Everybody should switch back to Butter. 

Butter is made from dairy products. It contains vitamins A,E and K2 which are fat-soluble. Contains a lot of saturated healthy fats which are short and medium chain fats which do not contribute to cardiovascular disease.
Butter can lower risk of heart attack due to high vitamin K2.  Contain CLA (Conjugated Linoleic Acid) that improves body composition, aids in weight loss.

Have you had your butter today?

reference: //authoritynutrition.com

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3312)

Date: January 12, 2016 06:39 PM
Author: Darrell Miller
Subject: Probiotics for Oral Health

Bacteria usually makes people think of organisms that cause disease. The truth is that there are countless types of bacteria and while some of them do cause disease, there are millions of bacteria that are beneficial to the body. For optimum health, the body should consist of about 85% healthy bacteria.

These healthy bacteria help with;

• Protection against colonization of unhealthy bacteria such as Candida.
• Nutrient and vitamin absorption.
• Protection from allergies.

Sourcing Healthy Bacteria

The information that the human body is dependent on good bacteria for healthy functionality only recently came out and with it came a plethora of food products designed to promote the growth of healthy bacteria such as Lactobacillus rhamnosus GG.

Food that are good for the production of healthy bacteria in the body are called probiotics. Fermented foods such as yogurt, miso and sauerkraut are great probiotics however these food have to be unpasteurized as the pasteurization process kills all of the bacteria in food, both good and bad.

While most bacteria is present inside people's guts, there are some that occur both in the intestinal tract and the mouth. Streptococcus salivarius is a major member of the microbes that make up the healthy bacteria inside of a person's mouth.

The Colonization of S. Salivarius in the Mouth

Oral Streptococci are one of the first bacteria to colonize the mouths of newborn humans. For bacteria to colonize the mouth, it must first avoid the body's natural defenses against colonization from foreign microbes and resist the forces of saliva. To resist these forces, streptococci have developed adhesives that interact with the exposed areas of the mouth to keep them securely fastened to the area that they wish to colonize.

There are two main types of surfaces in the mouth. These are the hard and non-shedding surfaces of the teeth, and soft tissues whose surfaces have cells that are constantly being replaced such as the tongue and cheeks. S. mutans and S. Sangunins have tropisms that enable them to stick to the surfaces of the teeth while S. Salivarius has adapted tropisms that enable it to adhere onto the soft tissues.

All of these areas of the mouth are constantly coated with saliva. Saliva provides a variety of molecules that are ideal for streptococcal bacteria to interact with and adhere to. The thin films of saliva within the mouth vary in thickness and chemical composition at different points. Therefore different locations in the mouth consist of saliva that has more or less favorable receptors to the adherance properties of streptococci. For example, streptococci located on chips in teeth exhibit varied properties in their ability to bind to salivary proteins in those locations.

Streptococcus and Healthy Mouths

Streptococci's process of colonization makes it difficult for pathogenic bacteria to stick to the host. With the emergence of the knowledge that bacteria in the mouth promotes health, new strains of S. Salivarius such as K12 and K18 have been developed to help fight oral health problems that people deal with every day. These probiotics are designed as mouth washes that a person gargles for direct application. Once there, these probiotics create bacteriocin-like inhibitory substances called Salivaricin A and Salivaricin B that have the ability to fight infection.

Maladies Treated by S. Salivarius

Tonsil Stones: Tonsil stones are produced by the unchecked accumulation of bacteria that produce sulfur. The debris created by this bacteria then accumulates in the tonsils. Oral probiotics break down these unwanted globs.

Bad Breath: When the body sleeps the brain sends signals to the mouth to reduce its production of saliva. The reduction of saliva turns the mouth into an environment that is more favorable to the growth of bacteria that thrives in dry and anaerobic conditions. The proteins produced by S. Salivarius K12 inhibit the growth of this bad-breathe causing bacteria.

Ear infections: The misinformed believe that ear infections start from outside the ear. The truth is that they are caused by bacteria that originates inside the throat and then travels up to the ear canal through the Eustachian tube. Beneficial bacteria such as that found in probiotics prevent this from happening by forming a protective bio-film in the throat that prevents harmful bacteria from progressing.

Bacterial Transplants

When it was discovered that bacteria is essential for healthy gut activity, the doctor who made the discovery suggested that if a person is suffering from certain maladies of the stomach or gut or whose healthy gut bacteria has been eviscerated by steroids or antibiotics, said person can get a transplant of bacteria from a healthy donor.

This idea was also applied to a man who came into his doctor complaining of an ear infection. The doctor simply took a sample of ear wax from the person's healthy ear, transferred it into the infected ear and the infection passed.

References

//www.naturalnews.com/025520_bacteria_food_healthy.html

//www.huffingtonpost.com/dr-harold-katz/probiotics-oral-health_b_870307.html

//www.therabreath.com/what-are-probiotics.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3237)

Date: October 20, 2015 06:21 AM
Author: Darrell Miller
Subject: Importance of Phospholipids and Peptides found in Fish oil

The demand for fish in the world keeps on increasing as a result of health advantages associated with fish oil. Fish oil is the oil extracted from the tissues of the oily fish, and this oil is known to have some benefits and one of them being the reduction of inflammation in the body. Although fish oil doesn’t contain the omega-3 fatty acids, fish oil supplements contain these acids that are essential in the body.

Peptides found in fish oil are organic compounds that are groups of amino acids. The peptides have various medicinal benefits that include the following.

The fish peptides found in fish oil help reduce vasoconstriction that gets defined as the narrowing of one’s blood vessels as a result of contraction of the muscular wall. These fish peptides also help to reduce the thickness of the inner walls of the blood vessels that will affect blood circulation. Lastly, fish peptides found in fish oil always inhibit the aggregation of blood.

Fish peptides work in various ways. In their circulatory pressure function, the peptides inhibit the angiotensin converting enzyme. When the formation of angiotensin II gets inhibited, fish peptides help relax arteries and reduce fluid volume hence improving circulation.

When one combines fish oil together with fish peptides, it provides higher cardio-protective advantages than using pure fish oil.

The advantages of the fish oil supplement like krill oil revolve around their natural composition. It’s bioavailable as it has omega-3 fatty acids always attached to phospholipids. It, therefore, makes the supplement more effective and enables the body in absorbing more omega-3. The krill oil that contain phospholipids has several advantages. It always promotes one’s cardiovascular health. The main omega-3 fats include EPA and DHA that help to combat inflammation mainly in the blood vessels. In a way, it also helps to lower blood pressure and to some extent prevent strokes and heart attacks.

When taken in large quantity during pregnancy, the omega-3 found in these supplements helps a lot in improving neurological development in the newborns. They will help in the child’s development of the eyes, central nervous system and the brain.

The phospholipids that contain omega-3 fatty acids are said to be water dispersible. As a result, this makes them gentler on one’s stomach, hence, the body absorbs them more easily. These phospholipids are also natural and important parts of the cells compared to other marine oil omega-3s.

They help in both the heart and brain health. As a result of proper blood circulation, it ensures that oxygen is also well supplied within the body. They also have the advantages of a healthy inflammation and play a major role in women’s health. Lastly, phospholipids are safe for taking into the body as they are natural supplements.

Phospholipids are absorbed into the body at a faster rate compared to triglycerides found in fish oil. They have a superior absorption rate, and they are more effective in the body. The other reason you should go for phospholipids is that they aren’t chemically altered and are therefore safe for consumption.

In conclusion, the benefits of peptides found in the fish oil and phospholipids include protection of one’s brain from oxidative damage, improve focus as well as mental agility and reduce any depression symptoms. They also strengthen the blood vessels and the arteries.

References

https://en.wikipedia.org/wiki/Fish_oil

https://www.metaponik850.com/en/fishoil.html

//www.iffo.net/benefits-marine-ingredients

//www.foxnews.com/health/2015/06/30/health-benefits-krill-oil-5-ways-supplement-trumps-regular-fish-oil/

//superbakrill.com/the-phospholipid-advantage/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3228)

Date: September 17, 2015 10:19 PM
Author: Darrell Miller
Subject: Can Argan Oil Help My Skin Look Younger?

Argan oil has risen to become a very important component when it comes to skin care. The trick lies in its composition. Unlike other products in the same class, it has a very unique composition. This oil has sterols, polyphenols, carotenoids, natural antioxidants and not forgetting essential fatty acids.

Below are some of the skin problems that can be cured by Argan oil:

• Sunburn

Sunburn refers to dry scaly skin condition as a result of being exposed to intense sunshine. Argan oil is high in vitamin E content which plays a very big role in curing this condition. It helps prevent sunburns due to its moisturizing ability. However, in cases where the sunburn has already occurred it can be used to treat the condition. Due to this particular quality; vitamin E has been linked to preventing skin cancer.

• Wrinkles and appearance of fine lines on the skin

As people age, the skin tends to lose its elasticity quality and as such wrinkles begin to appear. However, this oil helps to prevent and/or cure this problem. It does this by rehydrating the skin, hence restoring the skin’s natural elasticity properties.

• Psoriasis

Psoriasis is a disease that affects the skin. Its main symptoms are appearance of red patches on the skin covered with scales. The compounds present in argan oil help alleviate the problem through nourishing it with essential nutrients. As a result it helps the skin retain moisture, effectively treating the condition.

• Razor bumps and burns

Have you ever experienced rashes that arise due to after-shave? This condition is very common in men after shaving as well as women after shaving their legs and/or bikini lines. These bumps are very uncomfortable and unsightly. Argan oil has been proven to heal this condition.

Regular use of argan oil is not just for cosmetic purposes, but majorly for the general health of the skin. Its many unique natural compounds do not only preserve and soften the skin but also help in healing various skin conditions.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3218)

Date: July 21, 2015 05:23 AM
Author: Darrell Miller
Subject: The Dangers of Vegetable Oil

More often than not, when we see the words vegetable oil, we assume that it is good for us since vegetables are essentially beneficial for the body. The truth of the matter is that this kind of oil is mostly derived from seeds such as sunflower, soybean and corn, not from any kind of vegetable at all. Aside from this, their extraction requires a process that uses up a lot of energy and is not good for the environment.

Trans Fats

Unsaturated fats, otherwise known as trans fats, are fats that are usually solid at room temperature but processed in such a way that they are not when they come in the form of oils derived from seeds. These contribute to diabetes, heart disease, cancer and obesity. The sad part is that although there are so many calls to action regarding minimizing the presence of trans fats in food; there is very little that has been done regarding their presence in vegetable oils. How trans fats were developed or discovered will show how scary it actually is. It was discovered while looking for an alternative to tallow which is an ingredient for candle wax. It was cheap and convenient to harness and use. The reason why it is widely used is because of its extended shelf life. It can also be reused several dozen times for frying without changing flavor or adding a rancid taste to the food fried in it.

Mutated Fats

The process of extracting the oils from their sources requires a lot of heating and, for some, even exposure to acids and metals which contribute to the "mutation" that these oils undergo. Hydrogenated vegetable oil confuses our bodies into thinking that they are good for us. This is mainly due to the processes that changes their form. HVO alters the structure of our cells, making them weak and lowering the good cholesterol as well as raising the bad. Our bodies welcome these fats and do not treat them as a danger although their presence does, in fact, increase the risk of heart disease, diabetes and other diseases.

Imbalances

Vegetable oils can also cause imbalances in the composition of our fatty acids. Omega 3 and omega 6 fatty acids are not produced by our bodies. Therefore, we need to supplement these from our diets and daily consumption in pretty much the same amounts to balance their presence in the body. Polyunsaturated fats from HVO that causes the mutation in our cell membranes can lead to oxidative chain reactions which are harmful to our cells. In essence, our cells are made weak and the chances of alterations to our DNA are increased. Omega 6 is abundant in HVO because it helps to slow the deterioration of the vegetable oil. It can cause an imbalance to the cell membrane causing inflammation in various parts of the body. One component of Omega 6 that is highly dangerous is linoleic acid. It has been linked to obesity, high levels of bad cholesterol and even damage to the brain's hypothalamus.

These are just a few of the dangers that come with using so called vegetable oils. These dangers are kept under wraps because of the massive income that the food industry will lose if it changes the oils used for cooking and preparing food.

Read More

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3174)

Date: January 21, 2015 05:19 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Combat Depression With Fish Oil

What is a depression?

Depression can occur at any age and is a disorder of affective state, which leads to a state of sadness or hopelessness for a period. Depression is thought to be disease of the century as more and more researchers are trying to find an effective remedy to combat this disease. Lately, several studies are trying to prove that fish oil can affect a person’s mood and is an effective remedy for preventing and treating depression.

About fish oils

According to a Japanese study published in September in the journal Pediatrics, fish oil especially that obtained from sardines and salmon helps male teens feel less depressed.

Omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found mainly in fish oil. Because these nutrients play an important role in brain function, many researchers wanted to find out if a higher consumption of EPA and DHA leads to a decrease in the risk of depression. The results showed that an increased consumption of EPA and DHA influences positively the mental state and mood of adolescents.

According to Japanese researchers, fish oil has not the same effect in the case of adolescent girls. The different effect of fish oil in boys and girls is difficult to explain, a possible cause being that women show a genetic risk of depression significantly higher than men do.

Norwegian researchers found that a dose of 15 ml of fish oil administered daily might decrease by 30% the risk of developing depression. The study involved 22,000 people aged over 40 who provided information about their eating habits and health care. The study results revealed that people who rarely or never ate fish oil showed more probability of suffering from depression due to stress or anxiety."The possible protective effect may be associated with the content of omega-3 fatty acids from fish", say the researchers.

Source of Omega 3 fatty acid

Omega 3 fatty acids improve the functionality of the brain in children, reduce the risk of heart attack and stroke and prevent cancer. This fatty acid are found in fish such as trout, salmon and mackerel, in nuts, linseed oil and rapeseed oil. Fish oil is the best source of omega 3 polyunsaturated fatty acids. Since our body is unable to synthesize EPA and DHA, in order to prevent depression, is necessary to supplement our diet with supplements rich in these acids. Experts recommend a daily intake of 0.5 grams of omega-3- the equivalent of four meals of fish consumed over a week.

In the UK, about a fifth of population is affected at some point by depression and antidepressants prescription has reached record numbers.

Recently, doctors have put on the list of antidepressants, the fish oil. Their argument is that the human brain is almost entirely made from fat - about 60%, especially DHA and phospholipids. Fish oil has in its composition the precious DHA and for this reason, many doctors recommend it as an antidepressant. The arguments of doctors are strengthened by studies, which show that people who consume omega 3 fatty acids are more optimistic and cheerful.

1. //telemar.md/10-beneficii-ale-uleiului-de-peste/
2. //www.ulei-de-krill.net/uleiul-krilloil-este-ideal-pentru-combaterea-depresiei/
3. //www.mytex.ro/sanatate/uleiul-de-peste-combate-depresia_263288.php
4. //www.stiri.md/ro/article/470721/uleiul-de-pete-combate-depresia-i-ajut-organismul-s-slbeasc/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3166)

Date: May 20, 2014 09:19 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Hyaluronic Acid Benefits The Skin

What is hyaluronic?

Hyaluronic corrosive is found in a great deal of hostile to maturing items. It helps your skin by enhancing the tone and composition. It is discovered characteristically in the body and serves to grease up specific territories.

Regularly Occurring

Your skin produces hyaluronic corrosive regularly. This happens in the deeper layers and keeps the skin stout and smooth. As we get more seasoned, our body thinks that it is hard to hold dampness so the skin starts to lose its tone and suppleness. Without sufficient dampness, the skin is inclined to hang and as it loses flexibility, wrinkles and scarcely discernible differences show up.

Hyaluronic Acid's Function

This corrosive functions as  against maturing element by helping your body to transform collagen. Collagen is an exceptionally imperative connective tissue found in the skin, which helps it to keep its structure. Surveys Hydroxatone has indicated that including this as a segment the skin gets back its sound shine and energy.

Hyaluronic corrosive additionally helps the skin to repair itself from natural harm, for instance the climate or airborne poisons. Audits Hydroxatone has indicated that this cream works well in light of the fact that the Hyaluronic corrosive can infiltrate profound into the skin. Notwithstanding decreasing wrinkles, it has been indicated to support with skin aggravation and in lessening pimple inflamation scars.

Superior to Botox

There is other mainstream approaches to lessen wrinkles, for example, Botox or plastic surgery. Then again, the principle issue with these systems is, separated from being considerably more exorbitant; they are extremely equivocal on the body and can have awful reactions. Hyaluronic corrosive is not dangerous: it is even generated regularly by the body. It is much less expensive to utilize and has not been indicated to have any significant symptoms. Likewise, dissimilar to Botox infusions, creams holding this corrosive might be utilized anywhere on the face.

Hydration Properties

Hyaluronic corrosive can hydrate the skin successfully. Truth be told, it can hold 100 times its weight in water. One reason for wrinkles is skin dryness, so by holding more dampness in your skin, you can diminish the appearance of wrinkles as well as keep more from showing up.

Hyaluronic corrosive works successfully in against maturing. A substance discovered regularly in the body, it could infiltrate profound into the skin and serves to hold dampness. A cream holding this corrosive is a much more secure strategy than surgery and its belongings are longer enduring.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3123)

Date: February 06, 2014 08:39 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Brown Rice Syrup - A Good Substitute For Refined Sugar

What is brown rice

Brown rice syrup (BRS) is a glorious substitute for plain old refined sugar. Like its name intimates, it is created out of tan rice; thusly, it is viewed as a perplexing sugar and for the most part acknowledged as an improved sweetener than refined sugar which is a straightforward sugar. It additionally has a more level glycemic list than consistent sugar, making it perfect for diabetics or anybody searching for a healthier elective to refined sugar.

Brown rice syrup is comparable in presence, surface, and essence to nectar. It even smells a bit like nectar. Some say BRS has a rich, caramel-like character, yet don't think you're set to be consuming anything that has an aftertaste like caramel confections. Despite the fact that it has a comparable quality to nectar, I establish that it didn't change the taste of my formulas. Don't hesitate to utilize it within your formulas wherever you might utilize consistent sugar.

Brown rice as a substitute

Substituting tan rice syrup for sugar could be a test since one is granulated and alternate is a fluid, and BRS is just half as sweet as refined sugar, yet it might be carried out effectively. Simply recollect a couple of paramount tips when utilizing BRS as a part of spot of normal sugar.

For explanations past my investigative learning, its an exceptional thought to incorporate 1/4 teaspoon of preparing pop for every 1 Cup of tan rice syrup.

I made a chocolate mousse utilizing tan rice syrup, and the composition was radiant. I accept refined sugar might have made the mousse lumpy, yet the BRS gave the mousse a smooth, rich surface. In a few cases, a fluid manifestation of sugar is really favored and BRS is the ideal result.

As should be obvious, it does take some arranging and tweaking to utilize tan rice syrup as a part of your present formulas, yet its health profits are positively worth the exertion.

Refined sugar is ghastly for your physique, so why not attempt this radiant elective.

Sugar is extraordinary - assuming that its not refined. Better sugars do exist and its simple and effortless to join them into your life.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3006)

Date: November 17, 2013 02:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Prevent Bone Loss Naturally

What is Bone Loss

Bone loss is the condition that results when the body cannot make new bone quickly enough to replace old bone that is broken down. Contrary to popular belief, bone is not just a solid structure, rather a living tissue that replaces itself through the process of destroying and creating new. If bone loss is not treated, the bones become very weak and are prone to break, a condition known as osteoperosis.

Risk Factors for Bone Loss

There are several different risk factors for bone loss and essentially osteoperosis. While this can include age, gender and even body composition, nutrition can also play an equally important role. Those who do not obtain enough Vitamin D, calcium or magnesium in the diet are more likely to suffer from this problem. However, there are several preventative actions and treatments which may be available.

Prevention and Treatment

Obtaining the recommended daily allowances (RDA) of calcium, Vitamin D and magnesium can help prevent and even aid in the treatment of bone loss. While milk is most often boasted for being the best source, this is not entirely so. First and foremost, not everyone enjoys or can tolerate milk and milk based products, meaning that this may not be the best option. Costly prescription drugs are an option, but these are not necessary.

An acidic body can draw out calcium and other minerals.  Eating lots of green vegetables along with taking a calcium supplement can balance the body and bring its pH up to the needed 7.0 - 7.3 that is needed for good health and wellness.

Alternate Remedies

Those that wish to prevent or obtain alternate treatment for bone loss will have a variety of options available to them. However, supplements may be the best choice for many consumers. Magnesium, Vitamin D and calcium supplements are an affordable option that are available over-the-counter. There are no amounts to keep up with, just a once-a-day oral form that is quick-and-easy. These products are perfectly safe and can be great for the lactose intolerant or those who simply are not a fan of milk. Recent studies suggest that we need a lot more vitamin D in the body.  2000IU to 5000IU are recommended on a daily basis.

References:

1. What is Bone Loss? eMedicine, WebMD, 2013. Accessed 11, November 2013. //www.emedicinehealth.com/what_is_bone_loss/article_em.htm.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2896)

Date: November 01, 2013 07:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Tart Cherry Fight Gout?

 Tart cherry studies

The problem whether tart cherry is helpful for gout sufferers or not has been intensely discussed during the past few years and after several studies and clinical trials, the researchers discovered that taking tart cherry extract or juice represents an effective solution to treat this health issue and ease its symptoms.

What can tart cherry do

What tart cherry contains

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2869)

Date: November 01, 2013 10:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits Of Fish Oil

Fish oil contains the omega-3 fatty acids that play a crucial role in performance and health throughout life. The omega-3 nutrients, containing EPA and DHA, are most frequently linked with heart health although they accomplish far much than that.

Some of the important health benefits of the omega-3 supplementation to the young, the old and everybody in between include:

1. Improved synthesis of proteins

The omega-3 fatty acids are renowned for their consequences on heart health and inflammation even though they really have powerful effects on boosting protein synthesis. Out of the 2 most essential omega-3 fatty acids, EPA and DHA, it seems EPA has the more significant effects in the synthesis of proteins.

2. Reduced breakdown of proteins

Decreasing protein breakdown and/or increasing protein synthesis leads to muscle growth. The EPA plays 2 unique functions in the growth of muscles. It reduces protein breakdown and increases protein synthesis by acting on totally different mechanisms in metabolism of muscles.

3. Improved immune function

It is a huge disappointment when a person gets sidelined from his or nutrition and training program because he or she is sick. Fish oil plays an important function in performance and fitness. This is because it supports the white blood cells (major cells in immunity) function.

4. Enhanced sensitivity of the insulin

Excessive adipose tissue (body fat) interrupts the ability of the body to maintain the sensitivity of insulin and control blood sugar level in fat tissue and muscle. The omega-3 fatty acids can improve insulin sensitivity if supplemented in the diet.

5. Enhanced delivery of nutrients to the cells

Increased intakes of omega-3 supplements actually alter the composition of cell membrane. Higher levels of omega-3 in cell membrane facilitates the passage of nutrients out and in of the cell.

6. Increased rate of metabolism

The capacity of omega-3 fatty acids to enhance metabolism is less proven than theoretical. However, as the health of a cell improves during nutrient delivery, the rate of metabolic rate of the cell is also enhanced.

7. Decreased inflammation

The omega-3s are renowned for their benefits to heart health. When fish oil is consumed at effective amounts, they have positive effects on the inflammatory of the body.

8. Enhanced brain health

The DHA, component of omega-3 fatty acids, play an important function in brain health. It is transmitted from the expectant mother the unborn child, and is crucial for the developing brain.

9. Decreased Triglyceride levels

The EPA has been proven to support lower levels of Triglyceride.

1. 1. www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish?
2. 2. //EzineArticles.com/?expert=Michael_Byrd
3. 3. www.womenshealthmag.com/health/fish-oil-benefits?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2868)

Date: March 17, 2013 08:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Role of Glycine in Collagen and Its Remarkable Health Benefits

Collagen is basically made up of several amino acids and one of which is glycine. This particular amino acid accounts 1/3 of the entire composition of collagen. It can be found in the third position in the sequence of the amino acids. One of the fundamental roles of this amino acid is that it reduces the water solubility of collagen by a hundred folds. Contrary to the fact that it's considered as a non-essential amino acid, glycine has many health benefits aside from being a part of the collagen synthesis. The details below present some of the most essential information that you ought to know about this collagen component. Here they are:

Glycine Synthesizes Normal DNA and RNA

DNA and RNA are genetic materials necessary for the proper cellular formation and function. Glycine prevents the breakdown of the muscle tissues by increasing the body's creatine levels which is a compound that builds muscle mass. High concentration of this amino acid can also be found in the skin and connective tissues in the body and it keeps them flexible and firm. Without glycine, the body won't be able to repair damaged tissues.

Glycine Keeps the Central Nervous System Healthy

Studies had shown that this amino acid is an inhibitor of the neurotransmitters that can cause seizures, hyperactivity and bipolar depression. As a matter of fact, it can be converted into serine which is a neurotransmitter beneficial in the treatment of schizophrenia. Researchers found out that schizophrenic patients exhibited significant improvements after adding glycine with their anti-psychotic medication. It was also found out that it improves memory. Glycine Promotes Proper Function of the

Digestive System

This amino acid is known to induce bile acid production which is used to digest fats. It is also often included in most over-the-counter gastric antacid agents to prevent and treat acid reflux. Glycine Provides Glucose Specifically, this non-essential amino acid is also considered as glucogenic amino acid. That simply means that it provides glucose in the body. One of its benefits includes regulation of blood sugar levels, so it can be helpful in treating symptoms manifested by low energy and fatigue.

Glycine May Help With Cancer

Preliminary studies considered this amino acid as another breakthrough in cancer treatment. Results suggested that it can prevent the development of cancerous cells as it acts as an inhibitor of angiogenesis which is a process in which tumors, benign or malignant, develop their own blood supply.

Sources of Glycine

High-quality protein foods such as white meat from fish and chicken, beans, legumes, eggs and milk are known to be the main sources of this amino acid. Glycine supplements are also available in tablet or powder forms and can also be one of the components of many amino acid supplements. Except for some people complaining about having stomach upset and dizziness after taking glycine supplements, there are no other noted adversarial or severe side effects of glycine. If taken properly, such supplementation is extremely safe.

Who Should Not Take Glycine?

Those individuals suffering from kidney and liver diseases should never take glycine. Pregnant women should never take as well. People taking antispatic medication are not allowed also since there could be interference between the drugs and glycine. It's always best to consult a doctor first before taking such supplement.

Those are all the most notable benefits of glycine. The point here is that it is not just a mere part of a collagen but it also has a number of health benefits.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2831)

Date: January 24, 2013 01:29 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Guarana Boost Energy?

Guarana, scientifically named as Paullinia cupana is an evergreen vine indigenous to the northern regions of Brazil and Venezuela. Guarana berries are widely considered to be a great source of organic caffeine and also have been used for hundreds of years by native Amazonian tribes, the Guaranis to help retain their stamina levels and improve physical endurance. The natives believed that the drink made from this powdered ground seeds of the berries could provide more energy. They also claimed that, by drinking Guarana juice one could go on hunt for many days without food and also without feeling fatigue.

Energy Booster

Guarana is used as an organic and effective energy booster. It has an identical chemical composition to that of caffeine, and also the plant seeds produce even greater caffeine effects than usual caffeine drinks. Guarana is released into the body much more slowly to provide longer stimulation. The plant immediately energizes the nervous system to provide sustained energy and may be taken in small dose to fight weakness and improve activity levels. Additionally, it decreases tiredness, and improves mental alertness. Also, Guarana extract is taken by sports athletes to keep up their peak performance.

Weight Loss

Guarana is traditionally used for weight Loss as well. It helps reduce fluid retention, inhibits appetite and boosts metabolic process. As a result, the extra fat stored becomes a source of fuel to the body.

Digestive properties

Guarana also consists of tannins, which is valuable in treating diarrhea and other types of digestive problems.

Aphrodisiac

Because of higher content of caffeine, Guarana has received a reputation of a powerful stimulant and also aphrodisiac. When compared to other libido supplements, Guarana doesn't have any side effects.

Pain relief

As an all-natural adaptogen, Guarana can be used to boost the body's effectiveness against anxiety, stress and fatigue. It's traditionally been useful for migraines, menstruation pains as well as heart related illnesses.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2817)

Date: January 10, 2013 12:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why Is George's Aloe Vera By Warren Labs Better Than Other Brands?

Since time immemorial, the succulent Aloe Vera plant has been an eminent medicinal plant with a worldwide recognition. The soothing effect, rejuvenating irritated membranes, moisturizing the skin and easing constipation have been some of the undisputed health benefits that makes Aloe Vera gel a worthy supplement and cosmetic product's constituent. Recent research also shows that Aloe Vera extracts have a notable efficacy in lowering blood glucose and blood lipid levels.

Studies however depict that the varied Aloe Vera species differ in some biochemical constituents and composition which makes some species better than others for a specific use. Georges Aloe Vera produced by Warren Labs specifically selects the species that are best suited for a given use. For instance, their George's Always Active Aloe Vera drink is made from Aloe barbadensis species which has been noted to be the most beneficial in rejuvenating mucal membranes that lines the GIT, effectively eases and prevents constipation without any irritation and also lowers blood lipid levels.

Unlike other manufacturing processes employed by other Aloe supplement producers, George's Aloe Vera employs fractional distillation method to obtain the most beneficial constituents and gives Georges Aloe Vera drink the characteristic clear and thin feel. This process is primarily intended to get rid of the Aloe Vera's aloins and anthroquinones which irritate the GIT manifested by cramping and diarrhea. The distillation process also makes the drink easy to preserve since most of the Aloe Vera's constituents which may necessitate special storage or addition of additives are discarded off.

This yields a pleasantly tasting drink with no additives or preservatives added. For optimal health benefits of this supplement, the manufacturer recommends a consistent daily intake of 2 ounces twice a day, and thus a gallon pack is always enough to use for a month. However, even though most of the Aloe Vera's constituents which produce considerable drug interaction implications are distilled off, consulting your doctor before using the supplement while under medication is always worthwhile.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2808)

Date: January 02, 2013 11:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Makes Tupelo Honey The Best Form Of Honey To Consume?

The Reason Why Tupelo Honey Is The Best!

The delicious sweet honey brings water to everyone's mouth. It is available in various forms to the honey lovers in different tastes. Often the classification is on different criteria. One such classification is based on the sources from which the honey is collected and another type of classification is based on the way in which the honey is processed and packaged.

Tupelo honey forms a part of the first type of classification.

There are many other types apart from this, all of which differ in tastes besides producing various benefits. However tupelo honey has better edge over others which can be substantiated with the following explanation. Tupelo honey is made from Nyssa Ogecha, the white tupelo tree. This is found mainly in the south eastern region of the United States. The basin of the Apalachicola River is the main source for this honey. The basins of other rivers such as Ochlocknee, Chipola and Choctahatchee also contain some trees that produce tupelo honey. 

Tupelo Honey Nutrient Rich!

Often it is considered as the best form of honey because of its high ratio of the level of fructose to that of glucose. This indicates that it is capable of generating energy for the body for a longer duration than other forms of honey, besides containing all the antibacterial and antimicrobial properties like other forms of honey. Tupelo honey is rich in nutritional composition with dextrose accounting for 25.29 percent, fructose for 43.25 percent, sucrose for 1.21 percent, maltose for 7.97 and other the higher sugars for 1.1 percent.

In addition to these, it also contains riboflavin, thiamine, nicotinic acid, ascorbic acid, sodium, magnesium, potassium, manganese, copper, iron, phosphorous and calcium. Hence this is used for curing cough problems, treating sore throats and burns. Also because of its low level of dextrose and high level of fructose, its usage is often recommended for diabetics patients.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2797)

Date: December 27, 2012 10:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Differences and Benefits

There are different sources of healthy foods and ingredients that people can consume to boost their health and performance. Honey is one substance that is considered natural and has great various health benefits to prevent serious ailments, increase stamina, and improve the health of the skin and the overall body system. When talking about natural products related to honey and bee activities, people can also enjoy great benefits from royal jelly, bee pollen, and Propolis. 

Value of Royal Jelly:

Although they are made through the same bee activities, the source of their existence is different; thus, leading to different health benefits and usages.

For a starter, let's talk about royal jelly first. Royal jelly is a substance that is milky or white in trait. The substance is produced by worker bees' gland in order to feed the queen bee. Although the royal jelly is also given to the larvae, it is the staple food for the queen bee. Queen bee gets to consume the jelly for life, while the larvae can only consume it for three days. The jelly is believed to contain healthy substances that make the queen bee survive for about four to five years.

The reason for the health benefit of the royal jelly is the pantothenic acid and acetylcholine levels which are quite high. They are responsible in delivering nerve message between cells, in order to make sure that the body system works perfectly. The acetylcholine is believed to be responsible for Alzheimer disease. When the acetylcholine level is low, the possibility of suffering from Alzheimer is increasing. On the contrary, when the acetylcholine level is high, people can prevent the ailment. 

Bee Pollen:

The bee pollen is gained from plants' pollen. When the worker bees collect the pollen and they mix it up with their saliva and the nectar, they create small pellets that are then used to feed the male bees. The drones (the male bees) are usually residing within the beehive.

Nutritive value of bee pollen:

The bee pollen itself is believed to have great health benefits since it is rich in nutrition, vitamins, and minerals. Since the pollens are rich in antioxidants, protein, carbs, amino acids, and coenzymes, the benefits people can get from consuming the pollens are:

• - They can deal with anxiety issue
  
• - They can fight off insomnia
  
• - They can improve their memory and focus
  
• - They can reduce the possibility of mood swings
  
• - They can deal with addictive issues, such as drinking, smoking, or substance abuse
  
• - They can fight off infertility issue, especially for women
  
• - They can improve their skin condition and health
  

Propolis:

Propolis is another product from the bee. Known as the bee glue, the resinous and sticky substance is mainly used by bees to seal off the cracks in their hive. They collect it from tree buds, so the composition, colors, and odor are different - depending on the resin source. 

Uses:

When Propolis is produced as cream, it is said to treat minor burns, help opening the genital herpes lesions, and heal cervix inflammation. When used as nasal spray, it can treat running nose or throat infection. When used as mouthwash, it can reduce the plaque formation, help treating gum inflammation, and reduce the numbers of bacteria.

Basically, each of these products is beneficial for people as they are rich in vitamins, minerals, and nutrition. People only need to choose which product suits their needs the most.

But to answer the question, royal jelly is believed to be the most beneficial!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2777)

Date: December 22, 2012 11:00 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does Curamin work?

The Big Question: Does Curamin work?

Well, this herbal supplement is a quick, natural and safe pain reliever, which has been proven to work. Moreover, the composition does not have any side effects on the body. It enhances the defense mechanism of the body against any inflammation. 

Curcumin (Inflammation Management)

The main ingredient of Curamin, Curcumin enhances the anti-inflammatory components of the body and works as the immune system's modulator. This implies that whenever you consume Curamin, it renders long term effects on the body, thereby controlling oxidative stress. 

Nattokinase (Circulation and Inflammation)

Curamin contains an enzyme referred to as Nattokinase, which helps the circulation of the body and thus nutrients reach all corners of the body. Therefore, whatever part of the body might be affected, you can experience results after a few minutes of consumption. Similarly, waste products are also removed from one's body via excretory system much more efficiently. Nattokinase balances the fibrinogen level, meaning the muscles are repaired quickly when they are injured as a result of heavy muscular strain. Curamin has

DLPA (Mood Enhancer)

DLPA amino acids which hinders the breakdown of enkephalins. Enkephalins are often associated with moods. Therefore, you'll never have irritating feeling while undergoing stress and pain anymore. You can carry out your daily activities or even have happy moments with your family during the pain and inflammation.

5-LOX (Inflammation Trigger)

Most inflammations are triggered by uncontrolled behavior of the inflammatory enzyme, known as 5-LOX. This formula helps turn off the 5-LOX enzyme.

Boswellia (Anti-inflammatory Herb)

Curamin contains Boswellia serreta extract, a beta-boswellic acid, which hinders this enzyme's activity. Inflammation can be triggered by several factors. To handle all these factors, Turmeric: Curcumin longa is included in the Curamin. Curcumin longa, extracted from turmeric, is a great antioxidant. Inflammation and pain are common in life and they usually draw you back from having a stress free life. This is where Curamin comes in handy by offering the much needed relief to get rid of pain from your daily life.

Curamin Has a money back guarantee if it does not work by the end of the bottle send it back for a refund. 

We offer free shipping and a $5.00 coupon on each bottle of curamin purchased.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2771)

Date: December 20, 2012 08:09 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Hair Growth Vitamins?

Keep your hair from falling out

Hair and beauty is a trendy industry, which doesn't have any fall back and recession. For a little better hair treatment, you might have to double or triple your budget. So, people living upon a non-stretchable financial background often look for remedies those can be taken in home. Hair fall can be due to shortage of few vitamins too. Few of the vitamins those have active effect upon hair fall are discussed below.

Role of several vitamins in hair growth:

B vitamins help in maintaining the surface of the hair strands and can be taken by eating beans and eggs. Biotin promotes hair growth whereas Vitamin A aids to the immune system so that hair strands stay healthy and less prone to brittleness. Vitamin C helps enhances blood circulation to the hair follicles and scalp making the hair roots stronger. It is found in fruits in adequate amount. Vitamin E helps in oxygen uptake to the scalp, nourishing the follicles.

About Hair Force by KAL:

Hair Force by KAL has the exact proportion of ingredients required for healthy hair. In addition to the above mentioned vitamins it has many useful macro and micro elements like zinc, copper, manganese, silica, inositol, L-methionine, choline, MSM, iron etc.

These are the basic structural components of the biological composition of hair. Vitamin B ingredients like riboflavin, niacin and folic acid control the brittleness of the hair strands. How does Hair Force by KAL work? The minerals and elements provide support to the molecular structure as they are the core building parts of those bio-molecules.

Vitamins keep all desired enzymes and blood circulation to the scalp steady. Few of them also help in tightening the hair follicles. Hair fall is mostly caused by hair brittleness. If all the medicines are taken with time and regular care of the scalp is taken, its guaranteed that significant change in hair fall will appear soon.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2761)

Date: November 22, 2012 11:03 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Camellia Sinesis

Black Tea

Among beverages, many varieties of tea exist including oolong, green and black tea. they are in fact quite similar in their natural state and chemical composition. However, the benefits of black tea extract has begun proving its mettle after the rather heavy overdose of information and research on green tea. The important ingredient that has made tea a rage in alternative medicines in the modern times is the contents of polyphenol which is beneficial in reducing fat absorption and aiding weight loss. In fact, while green tea extract has about 30-40% of water soluble polyphenol, black tea has about 10% . 

Benefits:

What has however been proven through recent clinical studies is that the four kinds of polyphenols found in black tea extract are more active on adipose tissue mass, liver lipid content thereby suppressing body weight more effectively as compared to green tea. Green tea is the fresh plucked leaves of the camellia sinesis plant while black tea extract is made from the fermented leaves. While the green tea leaves are only lightly dried, black tea leaves are fully oxidized. Both contain flavonoids known for their beneficial effects on the human body .

However because of the excessive oxidation in black tea, the flavonoids convert to complex theaflavins and thearubiglins.These are antioxidant known to be tremendously potent in effectively countering cancers, stroke and heart ailments. Potent Health Benefits *Its proven to affect on triglycerides present in the blood thus affecting body weight issues dramatically. In fact clinical observations have proved that it induces reduced levels of cholesterol with no side effects on fat soluble vitamins.

It's safe usage could not have been proved better:

• *Black tea extract according to a study in Japan lowers the re-absorption of bile by the system by binding itself to the bile acids. This in turn is supposed to increase the excretion of cholesterol from the body.
  
• * Two key ingredients theanine and caffeine are known to increase and enhance cognitive performance and help improve mood and increase alertness particularly in moments of demanding mental activity.
  
• * The polyphenols increase metabolism, circulation and helps in not only detoxification but lowering of fat mass in the body.
  
• * The antioxidant quercetin, in black tea has been linked to lowering of risk and incidence of pancreatic cancer.
  
• *Black tea consumption over a long period of time has been linked to lower incidence of skin pappilomas and better protection against ultraviolet radiation.
  

An intake up to three cups is said to have beneficial effect but again discretion should be maintained in cases of hypertension, blood pressure and anxiety, who could do without the effect black tea extract has on blood circulation and heightening of alertness.Without a doubt black tea extract remains one of the most common proven natural formulas with great benefits.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2732)

Date: November 20, 2012 12:49 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Apple Cider Vinegar

Vinegar Benefits

Apple Cinder Vinegar commonly known as ACV is one type of vinegar products that is made from quality apple fruit and cider products. But some may ask, how can I make it? Well, this can be done at home by anyone suppose they have the necessary knowledge.

How is it Made?

The preparation involves complete crushing of apples and extracting the liquid inside.Then, ferment the liquid by the addition of yeast and bacteria which stimulate the ideal alcoholic fermentation. This leads to the transition of sugars to alcohol and the final step involves fermenting the alcohol into vinegar by the help of acetic acid bacteria. Before delving into the benefits carried along the usage of acetic acid, it is equally important we know the chemical composition of the solution which is the main component of the product. Primarily, the active constituents components found in ACV are malic acid, pectin and acetic acid. However, acetic acid has proven to be a topic worth discussion.

How Does Acetic Acid from Apple Cider Vinegar Help Improve Your Health?

1. Pearl White Teeth

The acetic acid, due to its acidic nature, is ideal when it comes to killing bacteria, removing stains, whitening and hence strengthening the teeth.However, so as to achieve this fulfilling yet equally rewarding merit, you have to gargle the apple cider vinegar every morning and brush the teeth thoroughly with a regular paste or alternatively, salt.Your teeth will ultimately be a specter to behold.

2. Exhaustion Removal

The build up of lactic acid in our bodies is due to the severe exercises and stress we go through. This causes fatigue making us feel frustratingly uncomfortable.However, if you apply apple cider vinegar; the case will never be the same again. This is because it contains amino acids that fight the fatigue as well as enzymes and potassium that relieve exhaustion.

3. Prevent Indigestion Problems

You can try the folk methodology of sipping a glass full of apple cider that is rich in acetic before consuming delicacies that will make you regret after a few hours. This can be done by mixing one tea spoonful of honey or sugar (to neutralize acidity) and another one of apple cider and pour in one glass of warm water. Take a few gallops after stirring and you're safe to dine.

4. Troubles with Tummy

Thanks to acetic acid's antibiotic properties as they can satisfyingly contain any problems associated with your tummy. Any bacterial infection in form of diarrhea will be squarely dealt with by only a few sips of vinegar water. This is because the presence of acetic acid in ACV helps sooth spasms entailed in the intestinal region.

5. A Stuffy Nose and Occasional Hiccups

A study carried out proved that the application of acetic acid could highly lead to reduction in the drainage of sinus which is characterized by a stuffy nose. Additionally, it showed that the same treatment could be used for occasional hiccups only if a tea spoonful of it was used. Although a number of scientific facts are not supported by the theory, the primary compound of Apple Cider Vinegar which is acetic can be an expectorant in helping address the problem of phlegm and mucus. However, it is important to note that it will not prevent the root of sinus and phlegm build up. You can now enjoy all the health conveniences with exclusive ACV.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2723)

Date: October 10, 2012 12:10 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: st johns wort and depression

St. John's Wort

St. John's Wort, also scientifically known as hypericum perforatum, or Klamath Weed, is a herb with yellow flowers. It has numerous composition of strong compounds like hypericin and hyperforin thathave shown evidence of antibacterial, antidepressant, anti-inflammatory, anti-viral and antioxidant properties.

St John Wort can be used to treat mild session of anxiety depression and mood swings, the hyperforin chemical found in it, elevates the level of the neurotransmitters (dopamine, serotonin) that relay information in between cell and play a vital role in the nervous system. The herb has the ability to inhibit chemical associated with anxiety and depression and thus induce a sense of wellbeing and help moderate depression, anxiety, mood swings, chronic fatigue and low energy level.

Other benefit of the St John Wort is that it can help treat hangover and alcoholism; it also helps prevent the risk of getting Parkinson disease. It antibiotic and anti-viral properties can help treat congested sinus or a chronic cough its antibacterial and analgesic propertied help to treat wounds and burn.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2684)

Date: March 27, 2012 07:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are the Health Benefits Of Pure Natural Jojoba Oil?

Jojoba Oil

This is oil which is produced by the seeds of mature jojoba shrubs and it resembles liquid wax depending on whether the oil has been refined or the oil has not been refined. Jojoba oil is rich in very many compounds and substances which make it a very useful oil in and/or on the body for both external and internal uses. The following are health benefits of jojoba oil:-

As a skin moisturizer; jojoba oil in its composition, it is almost similar to the human skin sebum. This makes it a very important oil as it is easily accepted by the skin without necessarily causing any reactions or breakouts which is very common with some other oils. This works very well on those people who have oily skins as the oil helps in balancing the sebum on the skin.This will help in moisturizing skins which are dry and finally help in controlling the production of oil in those individuals who have very oily skins. The oil can be applied on the skin by mixing one or two drops of the oil with any type of moisturizer that on uses then apply it on the skin or it can be applied sparingly on its own. This will clear flakiness of the skin and ultimately improve on its appearance which is always desirable.

Lip balm; jojoba oil is a very important product when it comes to dry lips since it has got many ingredients such as come do genic which will help dried and chapped lips. Small amounts of this oil can be applied on the lips as an alternative to many mouth palms which are available in the market and may be very expensive. Jojoba oil can be applied either during the day or at night to combat dryness.

Hair conditioner; jojoba oil can be used as an air conditioner in improving the shininess of hair. This oil is usually mixed with the conditioner that one uses and then used in cleaning the hair or it can be used on its own by applying some of it on dump air before the hair can be blowdried. This will make hair that was frizzy and dull to become shinny and lustrous which is very desirable in any hair.

Massage oil; jojoba oil can be used in massage hand in hand with any type of oil which slips easily. This will make the whole exercise more enjoyable and will give better results. This oil can be used after taking a shower or a bath as it will always leave the skin hydrated which is very desirable.

Internal Uses of jojoba oil

Cough prevention; jojoba oil is rich in antioxidants and other properties which make it an essential oil when it comes to coughs. By taking small amounts of this oil more especially with honey, it will help in preventing coughs. It can also help in prevention of smoker's cough which may be undesirable and unsightly.

Weight loss; jojoba oil can be used in food preparations and when used and taken, it initiates the breakdown of fats in the body which ultimately leads to weight loss.

Jojoba oil can also be used in the treatment of stomach ulcers and relieving one from constipation without causing any diarrhea.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2620)

Date: March 24, 2012 05:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Makes Neptune Krill Oil So Good For Your Health?

Neptune Krill Oil

Neptune Krill Oil is a dietary supplement that is made from the a species of Krill, a small crustacean that is quite similar to a shrimp. Neptune krill oil is rich in omega-3 fatty acids. These krills are supposed to be the largest biomass in the world and are found in the Antartic and North Pacific Oceans. While these shrimp like creatures are small in size, there is an estimate of 500mn tons of krill in the ocean. Neptune Technology has the patent for krill oil extraction and hence the krill oil that is found as supplement comes from Neptune Technologies only. As Krill form important part of the food chain, especially in the Antartic region, there have been many krill farms being setup for harvesting of krill.

Health Benefits

Krill oil has many health benefits and is used as a dietary supplement as it contains important nutrients like omega-3 fatty acids similar to those found in fish oil, omega-3 fatty acids conjugated to phospholipids and astaxanthin. Lets us see what benefits of Neptune krill oil are:

Blood Sugar and Hyperlipidemia: Recent studies have shown the beneficial effects of krill oil in lowering blood sugar levels and totalcholesterol. Neptune Krill oil helps in lowering bad cholesterol (LDL), blood sugar, triglycerides and total cholesterol:HDL ratio. Hence it keeps your heart healthy and fit.

Premenstrual Syndrome: Neptune Krill oil is an effective and natural way to manage the symptoms of premenstrual syndrome. It not just gives relief from the physical symptoms such as bloating, breast tenderness and fatigue, but also helps in controlling the emotional symptoms (irritability, stress and depression) experienced by many women during their menses.

Inflammation relief: Studies have indicated that daily intake of krill oil helps in improving the joint health and thus helps in reducing inflammation and pain of arthritis.

Reduces risk of Cancer: Omega-3 fatty acids have anti-carcinogenic properties. Consumption of Neptune krill oil could reduce the risk of cancer. Studies have even shown that krill oil helps slowing down the growth of cancerous tumors.

Fish oil versus Krill oil: Which one is better?

Fish oil vs Krill oil is the most common debate that is becoming popular among health enthusiasts. This is because both Fish oil and Krill oil are the daily nutritious supplements that are loaded with potential health benefits. In essence, both of these oils share same characteristics in terms of their composition and their properties but still the comparisons between these two healthy oils continue. Let us discuss the pros and cons of fish oil vs krill oil and compare different parameters to decide it by ourselves, which one is better?

1. Krill oil contains higher amounts of anti-oxidants (astaxanthin) that are quite beneficial for health while many manufacturers add anti-oxidants from outside in fish oil.

2. Both the oils are rich source of omega 3 fatty acids, but fish oil contains high concentration of harmful metals that can cause unwanted side-effects if consumed.

3. Fish oil is made commercially from farm raised fish, which lacks useful nutrients, whereas krill oil is made from the pristine waters of Antarctica.

Krill oil is nature's rich source of important nutrients. Neptune krill oil is a vital supplement that has many health benefits.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2617)

Date: February 17, 2012 07:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Herbs For Depression: Alternative Solutions To Improve Your Mood

What Herbs Can Help With Depression?

Depression - Introduction:

Depression is brain system disorders that can make many people weaken from functioning normally during episodic events. Some types of depression actually paralyze people and prevent them from leading a normal life.

In addition, it is important for individuals who suffer from depression to realize, that they do not have to hide this condition and think that they suffer alone. In fact, many people have some form of depressive disorder. Something must be done is to take action to reduce their depression treatment.

Depression - Herbs That Can Help Reduce:

Depression and anxiety are very common in the modern world, and there is no single drug offers an effective cure. However, there are many herbal remedies that can help you reduce depression:

1. St John's Wort (Hypericum perforatum).

St Johns Wortis a eternalcompoundwith littleyellow flowers that originally came from Europe, but also widely used intoAmerican. It is used extensively by European physicians to reducedepression. Two compounds, hypericin and hyperforin, give St. John's Wort potencyto keepmood and fight depression. St. John's Wort also contains flavonoids and proanthoclanidin substances that can affect the peace and balance to the nervous system.

2. Valerian.

Valerian is the most popular herbs to relieve nervous tension. Sedative effect was first recognized in the seventeenth century, and since then enjoyed a long history of safe use effectively. Research believe that valerian binds to GABA receptors, which produces lower levels of anxiety. This does not completely eliminate anxiety, just change the way that the brain and your body reacts physiologically and give peace to the nervous system.

3. Kava kava.

Kava kava is a plant found in the Pacific Islands. The roots and bark are usually used as a slurry and then combined with cold water to drink. Due to the active compounds in Kava kava, a chemical known as kavalactone, destroyed by high temperatures, use cold or warm water is very important in its preparation. And studies have suggested a correlation between active ingredients and enhanced mood. To be specific, Kava Kava is estimated to have a relaxing impactand reduce fatigue in the human brain.

4. Ginkgo Biloba.

Ginkgo Biloba is the oldest tree used by China to treat various diseases. In the 1700's it has been introduced in Europe. Ginkgo Biloba is mainly composed of active components such as terpene lactones and flavnonoids, which gives a positive effect on mental well-being. With capabilities that are known to increase blood circulation to the brain, this herb has also decreasethe amount of free radicals in the body and brain, so it appears relaxation that can reduce stress or depression.

5. Lavender Oils.

Lavender is a very popular herbal aroma is mainly due to growing importance as a beautiful and essential oils. The smell of lavender oil can stimulate the nerves that send signals to the brain limbic system, which spur the peace and comfort to the physiological function of human emotional. Lavender has been believed by experts to help relieve anxiety, tension, stress and fear that are part of depression.

6. Lemon Balm.

Lemon Balm serves to inhibit the production of thyroid hormones and can help treat primary or secondary brain diseases and to provide a stimulant for the antioxidant that gives relief to your brain space. Some modern studies have found that lemon balm is useful for promoting sleep quality and reduce the effects of depression tranquility.

7. Chamomile.

Chamomile is a very popular herb in Europe and has been widely used for centuries agoas a treatment for some diseases, such as sleep disorders, stress, anxiety, and depression. Other active compositions including flavonoids and matricinid which gives a feeling of relaxation and regulate the nervous system. Now it has proven to be one of the safest herbs on the market to relieve stress.

Conclusion:

Although the use of herbs for depression is widely spread, overall there is definitely reaction for the benefits of herbs for reduce depression disorders. Apparent when compared with normally drugs for depression that usually can not serve as the first choice of treatment options. However, when other treatments have failed more established, might have to be used.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2582)

Date: September 21, 2011 12:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Royal Jelly boost Metabolism?

Overview

The metabolism is becoming more and more well known in any community all across America as something to look at when we are talking about health and wellness as this is the source of all calorie burning and at the end of the day will help you lose weight. This is, in so many ways the bottom line, losing weight will make you and keep you healthy. In these times of a fast paced life where anyone and everyone is so busy to even worry about how much calories they eat versus how much they need, a need for alternative solutions aside from just working out and making sure that more calories are burnt than eaten is needed and the scientific community acknowledges that need as proven by the tons of research done regarding weight loss and embraced by the manufacturers as they are more than willing to provide us with what we need. So through all these studies, the logic of looking at the metabolism and how to boost it all seems natural and this is why.

Metabolism

The word metabolism is taken from the greek language and basically means change or transformation. In simple terms metabolism is defined as the amount of energy or calories your body burns at a given period of time. Whatever we are doing, no matter if we are active or at rest we are burning energy and if compared to a car, it’s like burning fuel and the car can be turned off but us on the other hand could not. Even when sleeping we are still essentially burning up fuel, just the very fact our brain still works and we are breathing while we are asleep is already a sign that we are burning energy.

Now where it will interest us in terms of energy and overall strength is that metabolism is based on a person’s body composition and fat tends to need less energy to maintain itself as it is not an active tissue compared to having lean muscle because it continually needs more and more calories to maintain itself therefore more muscle means faster metabolic rate. Now this is where we go back to the fact that we need help when it comes boosting metabolism aside from just increasing muscle, because that is so much harder than supplementing with something all natural like Royal Jelly.

Royal Jelly and Energy Boost

Royal jelly is an animal product and derived solely from honey bees secretions. Its main function in terms of affecting the metabolism comes from its unique combination of compounds that will aid the enhancement of energy production in the cells. This combination is composed of amino acids, trace minerals, monosaccharides and enzymes that have bioactive properties. Among the vitamins that it will provide naturally is the vitamin b-complex. This family of vitamins is well known for its muscle tissue building and energy boosting attributes. Another way that researches feel is a way it increases energy is through promoting overall well being since royal jelly has been related to increased production of several neurotransmitters in the body like serotonin and dopamine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2448)

Date: June 30, 2011 10:45 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Dietary Collagen Help the Skin and Joint Tissue?

Collagen and Your Health

Collagen is the most common form of protein in humans and other mammals. It is a major constituent of the extracellular matrix that provides structural support to animal cells from the outside. It displays great tensile properties, which is responsible for the strength and elasticity of the skin. Since it is a component of fibrous tissue, it is also found in ligaments and cartilages that make up joint tissue.

Dietary collagen has long been postulated to contribute to the biochemical composition of cells present in the skin and joints. Proponents of collagen supplements believe that dietary collagen is assimilated into the extracellular matrix and fibrous tissue. The scientific community has been doubtful about the efficacy of topical applications of collagen, but oral supplements have been promising in clinical trials.

Molecular collagen is composed of polymers of amino acids linked by peptide bands, which are too big at the cellular level to get absorbed through skin. On the other hand, intestinal absorption of dietary collagen remains a matter of controversy. That being said, nutraceutical companies have developed formulations of supplements that facilitate the best possible absorption rates and better bioavailability.

Tough bundles of collagen fibers comprise several polypeptide chains of fibrous structural proteins. All fibrous tissues have cells and extracellular matrix in between. High concentrations of collagen found in cartilages, ligaments, tendons, fascia, and even bones give these fibrous tissues tensile strength, the reason why the joints are capable of bearing a certain level of longitudinal stress without tearing apart.

Structural proteins make up the outer layer of the human skin and its appendages, such as the scalp, hair, and nails. The most important of these proteins are collagen, keratin, and elastin. Collagen fibers are responsible for the tensile properties of the skin. Keratin provides strength whereas elastin exerts an elastic effect. Collagen fibers affect the process of healing and its degradation leads to wrinkles.

Oral route of administration is believed to produce the health benefits linked to dietary collagen. While researchers have ruled out the health claims tied to collagen creams and lotions, they have reported encouraging results about dietary collagen. In fact, collagen supplements utilized in the management of rheumatoid arthritis and treatment of skin disorders have produced significantly positive outcomes.

One clinical trial that involved more than 200 participants diagnosed with rheumatoid arthritis point to the medicinal potential of collagen as an adjunct treatment for rheumatism and osteoarthritis. There was a noticeable decrease in joint pain, morning stiffness, and restrained mobility, which were noted as statistically significant. For this reason, supplementation of collagen has attracted more research.

Dietary collagen is now becoming increasingly visible in the nutraceutical industry in that sales have increased in the past few years. It has become the subject of numerous studies well underway, and as such developments in collagen supplementation are expected to produce formulations specialized for higher bioavailability. The good news is dietary collagen has not been linked to any adverse effects.

Get some collagen today and feel the difference it can make in your diet!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2354)

Date: May 10, 2011 11:11 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamin B2 Is Good for Nutrient Metabolism, Cellular Energy, And More

Vitamin B2 is an essential nutrient. As its name suggests, it belongs to the B complex group of vitamins. The monosaccharide ribose is part of its chemical composition together with the ring moiety called flavin that gives its yellow coloration. Hence, it is also known by the name riboflavin. Inside the human body, it plays a central role in the synthesis of flavoproteins, which are involved in many chemical reactions, especially in the metabolism of other micronutrients and bioactive molecules.

Deficiency in riboflavin is quite common as it is routinely excreted through the urine. Common symptoms include sore throat, seborrheic dermatitis, lower blood count, all of which have been tied to higher incidence of esophageal cancer. Chronic ariboflavinosis, the medical condition caused by vitamin B2 deficiency, has been reported to contribute to carcinogenesis. The good news is that it can be easily reversed with regular intake of foods rich in riboflavin or supplementation.

Aids Nutrient Metabolism

It is not a coincidence that vitamin B2 deficiency is often accompanied by deficiencies in other vitamins and minerals. In some cases, deficiencies may be attributed to impaired liver function or intestinal absorption. That being said, low levels of riboflavin do impact the metabolism of other vitamins, such as vitamin A, vitamin B3, vitamin B6, and vitamin B9, among other water-soluble micronutrients.

Metabolites of riboflavin are required in the conversion of these vitamins to their active forms, for example, from vitamin A to retinoic acid, vitamin B6 to pyridoxic acid, vitamin B9 to folic acid. Furthermore, the metabolism of bioactive compounds, including fats, proteins, and carbohydrates, also necessitates the presence of this vitamin, the reason why it greatly impacts growth and development in children.

Increases Cellular Energy

In addition to its physiological potential in intermediary metabolism, vitamin B2 is also present in the generation of adenosine triphosphate, the primary transport of energy that powers intracellular activities. Adenosine triphosphate is synthesized in three different metabolic pathways, and one process called oxidative phosphorylation necessitates the involvement of flavin adenine dinucleotide, one of the active forms of riboflavin.

Vitamin B2 is an important cofactor in all chemical reactions that result in an increase or decrease of oxidation state. These reactions are collectively called oxidation-reduction, or simply redox. Metabolites of riboflavin are reliable oxidizing agents capable of carrying high-energy electrons needed for oxidative phosphorylation. They also participate in beta oxidation, another metabolic pathway that yields cellular energy.

Scavenges Free Radicals

A nucleic acid derivative of riboflavin is an important constituent of a special class of organic compounds called flavoproteins. These proteins are found in almost all cells of the human body, and one of their functions is to protect the cells from oxidative stress brought on by free radicals. Vitamin B2 is present in the production of cellular energy and the removal of harmful by-products of energy metabolism.

Insufficient intake of vitamin B2 is deleterious to human health, inasmuch as its biological roles are quite pervasive at the molecular level. Do you get enough Vitamin B-2?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2292)

Date: April 08, 2010 04:09 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Agave Nectar may have adverse side effects such as mineral depletion, liver inflamma

Myth: Agave Nectar may have adverse side effects such as mineral depletion, liver inflammation, hardening of the arteries, insulin resistance leading to diabetes, high blood pressure, cardiovascular disease, obesity and more.

Truth:

This is an unfounded scare tactic. Moderate use of Agave Nectar will not directly lead to the above mentioned consequences. The issue is overconsumption and poor dietary choices.

“Inaccurate information from ostensibly reliable sources and selective presentation of research under extreme experimental conditions, representing neither the human diet nor HFCS have misled the uninformed and created an atmosphere of distrust and avoidance for what, by all rights, should be considered a safe and innocuous sweetener.” – White, John S. The Journal of Nutrition. We believe this applies to agave as well.

Supporting data has been misused. The studies that have been conducted have measured metabolic upsets under extreme conditions. They have used pure 100% fructose versus pure glucose at very high concentrations. These conditions do not reflect the American diet or the composition of fructose containing sweeteners. The methods have been inappropriate for assessing the safety of these dietary macronutrients. Even pure water triggers adverse health effects at these high repeat doses. The Journal of Nutrition (2009). Supplement: The State of Science on Dietary Sweeteners Containing Fructose.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2143)

Date: November 12, 2009 04:47 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fennel Seeds

Fennel is a plant species that is part of the genus Foeniculum. A member of the family Apiaceae, this plant is a hardy, perennial, umbelliferous herb. The plant has yellow flowers and feathery leaves. It is generally found growing on the shores of the Mediterranean, but it has become widely naturalized elsewhere. Now, the plant can be found growing wild in many parts of the world, especially on dry soils near the sea-coast and on river-banks. The plant is highly aromatic and flavorful. It is actually one of the primary ingredients of absinthe. Some species of fennel possess a swollen, bulb-like stem base, which is used as a vegetable. Fennel is used as food plant by some moth and bird species.

The fennel plant is native to the southern areas of Europe and Asia Minor. The herb is now cultivated in the United States and Great Britain. It was used anciently in many civilizations. Used in ancient Egypt, this herb aids in digestion and flatulence. In Italy, fennel was used to bring surgical patients out of anesthesia. Fennel was recommended by Hippocrates and Dioscorides to increase milk production in nursing mothers. The ancient Greeks used this herb for weight reduction, while the seventeenth-century herbalist Nicholas Culpeper also recommended this herb for losing weight.

Fennel is extremely helpful in weight reduction, as it suppresses the appetite. This herb aids in stabilizing the nervous system and can be used as a sedative for small children. Fennel can be used to expel phlegm from the throat, eliminate toxins from the body, and purify the blood. This herb is known for its ability to fortify the immune system and be good for the eyes. Additionally, fennel aids in digestion, improves night vision, relieves gas, expels worms, improves the quality of milk in nursing mothers, and cleans the bladder and liver. This herb has been used to stimulate menstruation and can help too soothe the smooth muscles of the digestive tract, as it aids in digestion and related problems.

Research on rats has found that the fennel seeds have estrogenic effects on the genital organs. The herb has been found to promote the production of milk in nursing mothers. Fennel is good for digestion, colic, and other stomach complaints. This herb contains essential oils that have a composition similar to catnip and peppermint. The seeds of the fennel plant are used to provide anorectic, antacid, anti-inflaamtory, antimicrobial, antispasmodic, carminative, diuretic, estrogenic, expectorant, galactagogue, sedative, and stimulant properties. The primary nutrients found in this herb are calcium, magnesium, niacin, potassium, sodium, sulfur, vitamins A, C, B1, and B2. Primarily, fennel is extremely beneficial in dealing with abdominal cramps, colic, gas, gastric disorders, indigestion, intestinal problems, and weight-related conditions.

Additionally, this herb can be very helpful in treating excessive appetite, asthma, constipation, convulsions, coughs, uterine cramps, gout, kidney ailments, absence of lactation, liver disorders, lung disorders, and nervous disorders. For more information on the many beneficial effects provided by this herb, please feel free to contact a representative from your local health food store.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2112)

Date: October 15, 2009 10:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Cinnamon Bark

The cinnamon plant is a small evergreen tree that grows between thirty two and forty nine feet tall. This plant belongs to the Lauraceae family and is native to Sri Lanka. The leaves of the plant are ovate oblong in shape and approximately two to seven inches in length, while the flowers, which have a distinct odor, are greenish in color. The fruit is a purple berry about one-centimeter and contain a single seed. The flavor of cinnamon is the result of an essential oil which makes up about 1/2% to 1% of its composition. This oil can be prepared by roughly pounding the bark, macerating it in seawater, and quickly distilling the whole. The oil is of a golden-yellow color, with the characteristic odor of cinnamon and a very hot aromatic taste.

Cinnamon has been known from ancient times, with the first mention of particular spice in the Old Testament being of cinnamon. In this, Moses commanded the use of sweet cinnamon and cassia in the holy anointing oil. Additionally, cinnamon is also mentioned elsewhere in the bible. This herb was so highly prized among ancient nations that it was often looked upon as a gift fit for even God. Cinnamon was imported to Egypt as early as 2000 B.C. The herb is also alluded to by Herodotus and other classical writers. Cinnamon was too expensive to be commonly used in funerals of ancient Rome. However, the Emperor Nero is said to have burned a year’s worth of the city’s supply at the funeral for his wife in 65 A.D.

Cinnamon can be harvested by growing the tree for two years and then coppicing it. About a dozen shoots will form from the roots in the next year. These shoots are then stripped of their bark and left to dry. Only the thin inner bark is used, while the outer woody portion is removed. Each dried strip of cinnamon are then cut into lengths of about five to ten centimeters for sale.

Cinnamon has been around for thousands of years. It is revered as a spice and also as a healing agent. Cinnamon was included in embalming oils by the Egyptians. This herb was used in China to treat fever, diarrhea, and menstrual problems dating as far back as 2000 BC. Cinnamon was a major trade commodity during the ancient times. Cinnamon grew in the southern regions of Asia originally. This herb is used to help relieve upset stomachs, reduce milk flow, stop excessive menstrual flow, and alleviate back pain. Research has also determined that cinnamon contains components that possess antifungal and antibacterial capabilities. This herb is found in some toothpaste, which allows it to help some decay-causing bacteria. Cinnamon is also helpful for promoting healthy blood sugar levels.

The dried bark of the cinnamon plant is used to provide alterative, analgesic, antibacterial, antifungal, antiseptic, astringent, carminative, diaphoretic, emmenagogue, febrifuge, sedative, stimulant, and stomachic properties. Primarily, cinnamon is beneficial in treating abdominal pain, candida, diarrhea, gas, gastric disorders, and indigestion.

Additionally, this herb is also extremely helpful in dealing with arthritis, asthma, backaches, bloating, bronchitis, cholera, coronary problems, fevers, excessive menstruation, nausea, nephritis, parasites, psoriasis, rheumatism, upset stomach, vomiting, and warts. For more information on the many beneficial effects provided by cinnamon, please contact a representative from your local health food store with questions.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2102)

Date: October 05, 2009 11:35 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ginseng, Its Good For The Body

Ginseng, one of the oldest and most beneficial herbs in the world, is probably the most popular herb used in traditional medicine. It was rated the highest and most potent of herbs in Shen-Nung’’s Pharmacopoeia in AD 206-220. People in northern China began using ginseng thousands of years ago. Early herbalists recognized the shape of ginseng as resembling a human figure, feeling this was a sign that the root was important for healing the entire body. Often, ginseng is referred to as the “man root” and is often the subject of many legends and fold history. The Chinese revered the ginseng root so highly that they even fought wars over the land used for growing this herb.

There are many different types of the ginseng plant that are grown throughout the world and used for traditional medicine. All of the most common species of plants known as ginseng have similar reactions in the body. Ginseng has often been referred to as an adaptogen herb, helping to normalize and adjust the body. This herb also restores and regulates natural immune response. Ginseng helps produce adjustments as needed in the body without side effects or harm. This herb has been used to help normalize blood pressure. This adaptogen helps to modify the effects of the environmental and internal stresses from various sources like chemical pollutants, radiation, some poisons, weather, temperature changes, poor diet and exercise, and emotional stress. Used for many ailments, ginseng is thought of as a universal cure-all, promoting longevity in general.

A great variety of studies have been done in many countries to determine the effectiveness of ginseng. In some instances, incomplete results have occurred. However, there have been enough credible studies done to now determine that high-quality ginseng plants do contain active constituents that are very beneficial to the body. Research has even shown that the roots are effective against bronchitis and heart disease.

There has been a lot of interest in the alleged aphrodisiac effects of ginseng. Often marketed as a sexual stimulant, the results of most studies have been inconclusive. Ginseng does increase the sperm count. For thousands of years, ginseng has been used to strengthen the male reproductive system. It is highly recommended alone or in combinations for both male and female health.

Ginseng contains at least thirteen known triterpenoid saponins, which are referred to as ginsenosides. These are thought to be the most important active constituents. Many other minor components have been isolated as well. The age, location, species, and curing method of each plant effects the composition. Some of the plants tend toward stimulating and warming effects, while others have relaxing and cooling effects.

The root of the ginseng plant is used to provide adaptogen, alterative, aphrodisiac, stimulant, and stomachic properties. Primarily, ginseng is extremely beneficial in dealing with age spots, appetite loss, asthma, high blood pressure, and depression, lack of endurance, fatigue, fevers, hemorrhage, hormone imbalance, sexual stimulation, and stress.

Additionally, this herb is very helpful in treating aging, anemia, bleeding, blood diseases, bronchitis, and cancer, lack of concentration, gastric disorders, indigestion, inflammation, impotence, insomnia, liver disorders, and lung disorders. For more information on the many beneficial effects provided by ginseng, please contact a representative from your local health food store.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2097)

Date: September 11, 2009 09:19 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pygeum Extract

The pygeum plant is a tall evergreen tree that is part of the family Rosaceae. It is found in central and southern Africa. The bark has been medicinally used for thousands of years. Traditional African healers have used the bark of this plant to treat bladder and urination disorders. Particularly, it has been used for symptoms associated with benign prostatic hyperplasia (BPH), which is an enlarged prostate. The bark has been historically powdered and used to make a tea. This was taken by mouth for BPH. The pygeum tree is endangered due to the demand for its bark to create pygeum extract. In the majority of trials that have been conducted since the 1970s, findings reported improvements in BPH symptoms. These symptoms included the frequency of nighttime urination, urine flow rate, and left over urine volume. This research has led to some credibility to the common use of this herb for BPH. The herb is less commonly used in the United States, as prescription drugs and the saw palmetto herb are more commonly used.

Pygeum is an herbal remedy. It contains extracts from the bark of Prunus Africana. The herb is used to alleviate some of the discomfort that is caused by inflammation in those patients who are suffering from benign prostatic hyperplasia (BPH). Small, short, randomized studies taking place in the United Kingdom have concluded that this herb provided moderate relief of some of the symptoms of BPH. Commonly, pygeum is partnered with saw palmetto. It is often found in herbal combinations that are intended to be used for the prostate gland. Pygeum was used by natives of tropical South Africa in order to treat uterine disorders and prostate problem in combination with milk or palm oil. This herb comes from the bark of an African evergreen tree.

Pygeum contains compounds that are specifically known for their ability to reduce inflammation of the prostate due to their lipophilic effects. A lot of European physicians prescribe pygeum for BPH. This can cause urination problems. Not only is used to treat existing prostate problems, but it is also a preventative measure for promoting prostate health.

Also, there is evidence that pygeum can help counteract problems of male infertility and impotence. Pygeum promotes health in the underlying condition of the prostate. Because of this, pygeum can promote sexual health and function as a by-product. It is also boosts energy and fights fatigue. Also, pygeum is known to improve the composition of semen. It should be noted that this herb has the potential to cause stomach irritation.

The bark of the pygeum plant is used to provide anti-inflammatory, diuretic, and hormonal properties. The primary nutrients found in this herb are fatty acids. Primarily, pygeum is extremely beneficial in treating prostatitis, prostate enlargement, prostate problems, and urination problems. Additionally, this herb is very helpful in dealing with poor circulation, lack of energy, fatigue, and impotence. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen.

For more information on the many beneficial effects provided by pygeum, please feel free to consult a representative from your local health food store with questions.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2076)

Date: April 03, 2009 02:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamins and Herbs

The whole human body is made up of cells that contain their own genetic material. In a healthy body, these cells divide at a controlled rate, growing and repairing damaged tissues and replacing dying cells. This predetermined rate of cell division is what keeps our bodies healthy. If cells keep multiplying when new ones are not necessary, a mass of tissue, often known as a tumor, is formed. This tumor can be either benign or malignant.

Benign tumors are not cancerous and can occur anywhere in the body. Benign tumors do not cause a threat to health, do not metastasize, and do not grow back if removed. Malignant tumors are cancerous and are usually serious. Often times, they can be life-threatening. Malignant tumors grow uncontrollably, interfere with normal metabolic and organ functioning, and have the ability to metastasize and invade other tissues. If a portion of a cell’s DNA is damaged, the cell can become abnormal. When an abnormal cell divides, it forms new cells that are a photocopy of the damaged genetic material. This ongoing process occurs constantly within our bodies. The majority of the time our bodies have the ability to destroy these abnormal cells and maintain a sort of cellular equilibrium. If a crucial part of the DNA is destroyed and the abnormal cells cannot be controlled any longer, cancer forms. All cancer cells have two things in common: growing uncontrollably and having the ability to metastasize. The immune system does not recognize cancer cells as dangerous or foreign.

Although the exact cause for the cell damage that initiates the cancer process is unknown (theoretically free radical damage causes DNA damage), the chain of events that leads to cancer is very complex, and each individual body reacts differently. It is a combination of genetic, behavioral, environmental, and lifestyle factors that are thought to be involved in turning normal cells into abnormal cells, and abnormal cells into cancer.

There are also factors that are believed to slow the process, while other factors can speed up the process. Possible contributors to the development and growth of cancer can be divided into three categories: external, internal, and lifestyle. External factors include unhealthy workplace environments and exposure to air and water pollution, chemicals, pesticides, and herbicides. Included in the internal factors include both genetics and infections. Lifestyle factors are those we personally can most readily control, such as diet, smoking, drinking, and sun exposure. External and lifestyle factors account for 80 percent of cancer deaths in the United States.

Just as each of us looks different, each of our bodies has its own unique composition. Some of us may react adversely to what some of us react well to. This is why some treatments prove to be successful for some, but not for others. This is why dietary wellness and prevention is so important. If we can keep our bodies healthy and avoid known cancer-causing agents, we have a good defense against cancer in the first place.

The following nutrients and supplements are designed for persons who have been diagnosed with cancer, as well as for those who wish to enhance their chances of avoiding the disease: coenzyme Q10, colostrum, DMG, garlic, IP6, melatonin, MSM, proteolytic enzymes, selenium, 7-keto DHEA, shark cartilage, SOD, vitamin A, shiitake extract, acidophilus, chromium picolinate, flaxseed oil, grape seed extract, kelp, l-carnitine, multienzyme complex, a multi-mineral complex, multivitamin complex, NAC, raw glandular complex, taurine, and vitamin B complex. Additionally, the following herbs may be beneficial: astragalus, birch, burdock root, cat’s claw, chaparral, chuchuhuasi, cranberry, dandelion, Echinacea, fennel, green tea, licorice root, macela, milk thistle, parsley, pau d’arco, red clover, suma, cardamom, cayenne, ginger, rosemary, sage, thyme, turmeric, ragwort, wood sage, curcumin, essiac, noni, olive leaf extract, rosemary, and boswellia.

All of the above listed herbs and vitamins can help restore the body to good nutrition and help boost the immune system so the body can find and fight back against cancer. Natural vitamins and herbs are available at your local or internet health food store. When purchasing supplements, look for name brand vitamins like Solaray and Source Naturals to ensure you receive quality and you get what you pay for.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Natural vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1986)

Date: August 04, 2008 12:56 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Denture Bonding Cream

Denture creams, also referred to as adhesives can be a great tool for extra denture suction, which naturally leads to better denture grip. Secure Denture Bonding Cream is not only great for uppers; it is specially designed for lowers. As new technologies develop, denture creams have been prepared with cellulosic materials, such as sodium carboxymethyl cellulose, hydroxyethylcellulose, and hydroxypropylcellulose either alone or in combination with ethylene oxide homopolymers, acrylamide homopolymers and copolymers, or maleic anhydride derivatives to improve the adhesion properties of these creams, but there are some things you should be aware of.

Most denture cream is slowly dissolved by your saliva, and studies have shown that it generally passes through your body without any ill side effects. Denture adhesive creams and similar compositions provide the desirable mechanical and aesthetic properties, at a minimum of cost, making these types of products inexpensive and effective for securing the dentures in your mouth. Being water soluble, these fixatives can dissolve, wash out, and result in the dentures slipping and sliding. Most denture creams are water-soluble and can be washed out by eating or drinking which may not be desirable at times.

These creams act as a real adhesive which create a secure, strong, bond between the dentures and the gums. Look for a cream or adhesive that does not dissolve in water. These creams and adhesives are applied to the face of the denture or plate which is particularly adapted to contact and mold itself to the contour of a particular oral surface in the mouth. Multiple applications of the adhesive are not only inconvenient, but are usually impractical if not impossible depending on the cream or adhesive purchased. When the dentures become loose or pull away from the jaw, it will be necessary to apply more than one application of the denture adhesive per day in order to obtain and maintain sufficient adhesion throughout the day.

Zinc is a very common ingredient in many over the counter and FDA approved products. Zinc is an essential mineral that is found in almost every cell in the body and in foods like red meat, poultry, whole grains and beans and is necessary for the maintenance of good health and nutrition. The potential for absorption of zinc through the gums is minimal but does happen. Zinc denture cream may adversely impact your health and create a copper deficiency in your body if left unchecked. If your mouth absorbs an excess of zinc, this overdose can lead to hypocupremia and neurologic diseases.

Many studies have been performed on zinc over dose and neurological disease. All the studies of denture cream zinc overdose reached the following conclusion: Denture cream containing zinc and chronic excessive use may result in hyopcupremia. Tests for zinc levels in your blood can determine quickly whether you have a zinc overdose in your body. Action should be taken immediately against zinc pPoisoning if you or someone you care about has been experiencing symptoms such as numbness, tingling along nerve pathways and hypersensitivity and you use Poligrip or Fixodent, please consider being examined by your doctor. People who incur permanent damage from zinc poisoning due to use of denture creams may be eligible for compensation for loss, suffering and medical treatments.

In conclusion, good denture cream acts as an inexpensive, though temporary alternative to having your dentures relined. Most creams promise all-day hold however, with out personally testing each cream or adhesive it is likely that one may work for some but not all people. Denture adhesives also come with no warning make sure you read the label and avoid zinc products. However, ill-fitting dentures may impair your health- consult your dentist for periodic examinations and over all oral health.

--
Safe Denture Cream Available at Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1851)

Date: June 20, 2008 02:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Dandelion

That common yard or roadside plant you see during the growing season can be your ally against sickness and disease. The common dandelion has many essential vitamins and minerals inherent in it that can be part of your health regimen. Dandelions are an all-natural way to promote good health when used wisely.

The dandelion root and leaves contain vitamins A, C and D, as well as the B-complexes. They also contain iron, magnesium, zinc, copper, potassium, manganese, choline, boron, calcium and silicon. Choline has shown to improve memory function. Dandelion has found use as a treatment for breast illnesses, bloating (water retention), aching joints, skin problems and gastrointestinal disorders. It is also as a gentle diuretic and a purifier for the bloodstream and liver.

This plant contains luteolin, which is an antioxidant and beneficial as an immune system enhancer. Luteolin helps inhibit the degradation and wearing down of the body's cells. What's great about dandelion and its antioxidant properties is the fact that there is no toxic effect on cells associated with it.

Dandelions are also a medicinal herb. They increase waste elimination in the body through the urine. Like green tea's effects, this excretion of water and waste can lead to weight-loss. Dandelion is available naturally, as well as in pill, liquid, tablets and tea form. The Puritans used it strictly as a vegetable, although some who eat it as a prepared dish consider it to have a bitter taste.

This plant has ranked high in many categories. It is one of the top six herbs in the Chinese herbal medicine chest. It is one of the top four green vegetables rated for overall nutritional value according to the USDA Bulletin #8, "Composition of Foods" (Haytowitz and Matthews, 1984). It is food rich in fiber. This is important because fiber is an essential component of a complete weight-loss program. Fiber absorbs fat molecules and aids in their elimination from the body. This prevents fats from absorbing into the body.

The dandelion is part of the sunflower family. It is prevalent in temperate regions in Europe, Asia and North America. This plant finds itself a big part of culinary recipes. Taking the dandelion in this form is good for health, as it is in its most natural, unprocessed state. Some use dandelion as a tea to help in the fight against fever, insomnia and jaundice. Dandelion tea can also aid those who have rheumatism, eczema, constipation and even skin diseases.

It aids digestion by stimulating stomach secretions. However, it does increase the flow of bile in one's system, so you should not take dandelion if you have obstruction of the bile ducts. While generally safe, like anything else, you should consult a doctor when trying something new in your diet. This is to make sure it doesn't have harmful side effects or interact negatively with other herbs and medications.

For women, dandelion helps because of its diuretic capabilities. This means it helps eliminate excess water from a woman's system, which causes bloating.

Those who experience premenstrual syndrome may find dandelion helps bring down their bloating and weight gain associated with water retention.

Another promising aspect of dandelion is the fact it contains lecithin. Lecithin is a lipid that contains choline primarily, along with inositol, phosphorous and linoleic acid. Lecithin elevates the brain's acetylcholine, which helps brain function. This, some researchers believe, may help slow down or stop the progression of Alzheimer's disease. Dandelion, again because of lecithin inherent in it, is beneficial for prevention of arteriosclerosis and cardiovascular disease too.

Sometimes we need to look only in our own backyards and surrounding environments to find plentiful foods that are healthy. Dandelions are one of earth's products that have found use for centuries. Whether as a recipe ingredient, a tea or a pill, dandelion is versatile. When used with care, it can help with weight-loss and be a health enhancer at the same time.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1823)

Date: June 17, 2008 06:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Echinacea Purpurea Root

There are nine known species of Echinacea native to the United States and southern Canada. The most commonly used and most potent of them is Echinacea purpurea.

Other common names for Echinacea are purple coneflower, American coneflower and coneflower. The plants contain large heads of flowers that bloom in early to late summer.

In North America, Native Americans used Echinacea more than any other herb for its healing properties. For Europeans and Americans, it was believed to aid in curing Anthrax and snakebites as well as contain antimicrobial properties.

Echinacea is well known for its abilities to boost the immune system and to help fight infections. It is also widely used to prevent infections, colds and the flu. In lesser known medicinal practices, it is used to treat wounds and such skin problems as acne and boils. Some studies have shown that Echinacea has been effective in treating upper respiratory infections.

The whole Echinacea plant is used for treating various indications. Fresh or dried, the plant and roots are used to make teas, extracts, juices or external salves, creams and ointments. As a general rule, the fresh-pressed juice of the Echinacea plant is most effective in treating colds in children. In adults, both the root and herb in combination are most effective.

When taken at the first signs of a cold, Echinacea has been found to reduce the length and severity of cold symptoms. Be aware that Echinacea is not a one-dose fix-it remedy. Begin taking recommended doses at the first signs of a cold. Subsequent doses should be taken regularly, according to the product label, until all symptoms have disappeared.

Unfortunately, many herbal preparations can vary in effectiveness due to a lack of systematic extraction and refining. It is best to research the manufacturers of herbal products to find out how they cultivate and store their herbs. Their methods will cause the chemical compositions to vary greatly. The different parts of the plant that are used vary widely in their chemical makeup as well. One part may be extremely useful as an antimicrobial, while another may stimulate stronger reactions from the immune system. Other factors that may affect the quality of the product you purchase are:

* Species * Plant part * Extraction method * Contamination * Adulteration

Side Effects and Warnings:

When taken orally (by mouth), Echinacea usually does not produce any side effects. In rare cases, some people have experienced allergic reactions and side effects that include:

* Rashes or dermatitis * Pruritus (itching) * An increase in asthma symptoms * Anaphylaxis (life threatening allergic reaction) * Hepatoxicity * Nausea * Dizziness * Dyspnea (difficulty breathing)

All of these symptoms tend to be mild and infrequent. If you suffer from asthma symptoms, you should probably avoid using echinacea. In most cases the most common side effects are gastrointestinal in nature, such as gas or mild cramping. People are much more likely to experience side effects if they are allergic to other plants in the daisy family. These plants include:

* Ragweed * Chrysanthemums * Marigolds * Daisies

Use of Echinacea in children younger than 12 years is not recommended due to lack of sufficient data to support safety. It is also not recommended for use in pregnant or nursing women.

Echinacea should not be used if you have progressive systematic or auto-immune disorders, connective tissue disorders or other diseases that may be related to these. It should not be taken if you are taking immune-suppressants and heap-toxic drugs. It may also interfere with anesthesia.

It is important to communicate with your health care providers. Be sure they are aware of any alternative herbs or other substances you are using and what their purpose is in your daily diet.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1819)

Date: May 16, 2008 02:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Coral Calcium

The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being. Not only was the journalist impressed and surprised at how healthy such an old man was, but he also found that good health to be shared by the majority of Okinawa’s aged residents.

After his report was filed on his return to England, a team of researchers were sent to the island to make further investigations in the phenomenon. They found that the key to their longevity was the water they were drinking. The water of Okinawa appeared unique, and coral calcium was discovered.

It was not only the calcium, of course, that made such as difference but the whole mineral balance of the water. Okinawa is formed of coral reefs built up over millennia, and rainwater filters down through the coral collecting minerals and other nutrients on its way. This water is both alkaline, with a pH of 8.6, and closely resembles the natural mineral composition, not only of the human skeleton but also of body fluids such as blood plasma and amniotic fluid. It seemed the ideal stuff to bottle, and there are now over 4 million users of coral calcium in Japan alone.

The commercial use of Sango coral, as it is called, is controlled by the Japanese government, and living coral is left untouched: only the dead coral sand lying on the ocean bed is used. The sand is collected and cleaned, and then pulverized and the calcium and all the rest of the minerals it contains are easily absorbed by the body.

It is this ease of absorption that renders coral calcium so useful. Most minerals find it difficult to pass from the intestine to the bloodstream, but this is not a problem for the minerals in Sango coral. Because they do not come from inorganic mined minerals, but from natural organic sources, they are present in a very bio-available form and are readily absorbed into the bloodstream. It not only contains the common minerals calcium, magnesium, potassium, sodium, and so on, but also many trace elements that are essential for life. Not only that, however, but they also contain antioxidants to help prevent the oxidative stress caused by free radicals, and also at a pH that allows the minerals to become naturally ionic very readily.

It is this ionic form of each mineral that permits it to be so readily available to your system. This was a major discovery at the time, since the form that inorganic minerals generally come in had been a problem prior to this to the extent that only 10% was absorbed by the body. In comparison, 95% of the coral calcium and other minerals are able to be easily absorbed since they are in an ionized form – an even higher absorbency than colloidal minerals allow.

Why are minerals so important and how can they possible lead to such an effect on the elderly of Okinawa? In fact minerals are very important components of human metabolism and biochemistry. Most believe vitamins to be significantly more important to human health than minerals, but this is not the case. Many vitamins are useless without the synergistic effect of minerals, and the reverse is also the same.

For example, calcium needs vitamin D to be present before it can be used by the body to strengthen bone structure. There are many other such interactions involving vitamins and minerals, and without chelation (the rendering of large organic molecules to a soluble form by combining them with metal ions) many of the essential biochemical processes of life would be impossible. Coral calcium contains all the minerals found in your body, and in very similar proportions, so that you are able to use it to maintain that all important synergism and not throw the mineral balance of your body out of balance. This is very easy to do if you take individual mineral supplements.

However, there is still more to come from this remarkable substance. It is also rich in antioxidants that spell death for free radicals. Free radicals can’t really die, because they are not living entities but molecules that have a free electron, and free electrons like to pair up with other electrons. Free radicals are therefore very aggressive when near any body cell from which they can rob an electron, and that, unfortunately, destroys the cell.

Not only that but they also oxidize molecules from which they take the electron, and if that is a low density lipoprotein, or LDL, that happens to be carrying some cholesterol to one of your arteries that needs a bit of repair work, then it will cause the LDL to deposit the cholesterol immediately and form plaques that constrict and narrow your arteries. That is called atherosclerosis and it can kill you or give you a stroke. Cholesterol is essential for good health, but once the free radicals get to work you are better without it.

However, Sango coral contains substances that prevent the free radicals from oxidizing other substances, and in so doing destroy them. That’s what antioxidants do. They prevent free radicals from oxidizing other molecules and creating all sorts of havoc with your health. Excessive amounts of free radicals have been associated with over 80 different conditions, and one of the benefits of coral calcium is that it is one of the most powerful antioxidants known.

It is not only the mineral content and antioxidant properties of coral calcium that are of benefit to the human body, but also its pH. The various fluids of your body are maintained at a specific pH, which is a measurement of the acidity or alkalinity of a fluid. This should be slightly alkaline without being caustic. If your body fluids are too acidic it becomes difficult for you to absorb minerals and vitamins, and it is essential for you maintain a balance of from around 6.4 to 7.0 Any lower than that and you will find it difficult to sleep and you will feel listless with no energy.

You can measure the pH of your body by testing your urine with pH strips available at any pharmacy. Coral calcium can be used to maintain a good pH level that allows your body to absorb the nutrients it needs, and keep you feeling not only well, but young and sprightly just like Shigechiyo Izumi did at 115 years old.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1791)

Date: May 13, 2008 04:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: VectOmega

Vectomega uses a patented biological innovation that extracts naturally occurring marine phospholipids with the omega-3 fatty acids, EPA and DHA. Very high yields of marine oil extraction are obtained from a proprietary enzymatic process of proteinaceous tissues found in the salmon heads. This enzymatic reaction is carried out in less than an hour in an inert atmosphere at a temperature lower than 60°C. The full amount of oil can be extracted using this patented process while keeping the marine oil’s natural proportions and composition. This patented innovation, called vectorization, uses a gentle, cold water and enzyme process, avoiding heat, solvents, and chemical modifications that are utilized to process other fish oils. This is a very advanced and "green" technology that delivers a great natural representation.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1788)

Date: January 18, 2008 10:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Join The Age Specific Probiotic Revolution For Better Health

Probiotics are good or friendly bacteria that may just be the most important supplement of all. Probiotics may help boost your immunity, heal disease, and according to recent research, help prevents cancer. All of the above especially applies to both babies and vulnerable older adults. Along with helping people to maintain healthy populations of beneficial bacteria, probiotics have many other health benefits. One that has recently become known is the ability to protect against colon cancer.

A recent study in Ireland found that probiotics, which are live bacteria that can benefit health, may also be just as important as vegetables, legumes, whole grains, and regular exercise in our strategies to lower the risk of cancer. This study was performed on eighty patients who had had either colon cancer tumors or polyps recently removed. Each patient received either a probiotic or a placebo. Included in the probiotic was Lactobacillus rhamnosus and a Bifidobacteria that was combined with other probiotics. These formulas which contain live probiotics and prebiotics are known as synbiotics. After three months of use, the balance of colon bacteria in those receiving the symbiotic formula had changed to having more lactobacilli and Bifidobacteria and less of the bacteria that is linked with increasing cancer risk, as compared to those patients who received placebos.

Additionally, those patients who received synbiotics showed a decrease in DNA damage in the lining of the colon along with a decreased growth and reproduction of colon cells. Also, neither of the groups reported any adverse effects of the synbiotics. These findings were also consistent with those of earlier studies, concluding that “bad” bacteria can produce substances that promote the development of colon cancer. Probiotics have also been shown to decrease abnormal colon cell development and DNA damage in animals.

However, these findings are not yet enough for the FDA to allow the claims that probiotics work against colon cancer, but rather simply state that they support colon health. These studies certainly suggest that the right beneficial strains in the right amounts of probiotics in your gut are a great amount better for you than too much of the bad bacteria.

Many people take a lifetime approach to probiotics, believing that they are appropriate for people of all ages, from babies to children to adults. Probiotics have an immunomodulatory effect at any age by stimulating and boosting the immune system. Even for infants, probiotics are critical. It has been shown that mothers who take a probiotic blend during pregnancy have babies who are less prone to eczema and other allergic conditions.

Additionally, the advent of new methods has made it possible to characterize the gut microbiota changes as we age, and in health and disease. Because of this, products that target specific issues and ages have been produced which can work with each individual’s needs. The two key bacteria helping advanced adults are Lactobacillus rhamnosus and Bifidobacteria, as they provide the additional bacterial strains that are associated with the older adult’s needs. Additionally, newborns and babies do not need the same composition as adults. Instead, products for babies include B. infantis, B. bifidum, and B. breve. The greatest thing about probiotics is that you can’t overdose. Probiotics are always quite safe and very effective.

When buying a probiotic supplement, look to your local health food store to find the freshest name brand probiotic because not all probiotics are made the same.

--
Boost Health At Vitanet®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1693)

Date: May 05, 2007 01:16 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Selecting the Right Probiotic is the Key to proper digestion

--
Support Proper digestion with Probiotics at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1531)

Date: April 19, 2007 04:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Complete Liver Cleanse

--
Buy Liver Cleanse Supplements at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1517)

Date: April 10, 2007 11:57 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: D-Ribose Powder Benefits!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1510)

Date: April 09, 2007 05:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: EpiCore Benefits

--
Buy EpiCore 500mg at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1508)

Date: July 08, 2006 01:24 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does It Work?

Proprietary Probiotic blend

Acidophilus Pearls is a probiotic dietary supplement designed to help support digestion and a healthy intestinal system. Probiotics, such as lactobacillus acidophilus and Bifidobacterium longum are live microbial food supplements that are non-toxic and do not cause disease (non-pathogenic). Probiotics do not permanently colonize in the body. Therefore, they need to be ingested regularly for their health-promoting effects to persist. After ingestion, probiotics must adhere to the wall of the intestine. Once attached to the intestinal wall, the bacteria are capable of multiplying and colonizing in the gut, thereby enhancing the immune response. 1-3

Oral probiotics help support the composition and metabolic activities of the large intestine micro flora.1 Micro flora of the large intestines assist digestion through fermentation (making the intestines inhospitable to invading species), protection against pathogenic bacteria, and stimulation of the development of certain components of the immune system.3 Lactobacillus acidophilus and Bifidobacterium longum occupy a central role in the guy micro flora, thereby enabling them to influence the composition of the micro flora to provide health benefits.4

Breakdown of Lactose

Lactose is an important sugar that is converted to lactic acid by lactic acid producing bacteria (such as lactobacillus acidophilus and Bifidobacterium longum).6 Lactose intolerance results from an inability to digest lactose.7 Lactose intolerance may be due to genetics, age related declines in intestinal lactase (the enzyme that metabolizes lactose), or other reasons.8 Lactase deficient people accumulate non-absorbed lactose in the gastrointestinal tract, which draws water and electrolytes into the gut and accelerates transit time, which can lead to diarrhea.2,8 Lactic acid bacteria can help metabolize the non-absorbed lactose in the gastrointestinal tract.

In a randomized, controlled clinical trial, Bifidobacterium longum was shown to support the breakdown of lactose and reduce the symptoms of lactose intolerance (flatulence) in people with lactose intolerance.5

Immune system support

While a normal micro flora is associated with good health, changes in intestinal health are associated with altered immune function. A well-functioning gastrointestinal immune system mediates immune responsiveness at mucosal sites and throughout the entire body via the control of quality and quantity of foreign substances gaining access to the immune system.9

Lactobacillus acidophilus and Bifidobacterium longum have shown to possess immunoprotective/immunomodulatory properties. These benefits include modulation of: cytokine and various interleukin production, autoimmunity, natural killer cells cytotoxicity, lymphocyte proliferation, and antibody production.3

In an open, randomized, controlled trial, Lactobacillus acidophilus and Bifidobacterium bifidum were supportive of colon health in older adults. In addition, B cell (important antibody producing immune cells) levels increased as compared with the untreated group. The probiotics were very well tolerated, with no significant side effects or variations in clinical chemistry or hematologic parameters.

Decrease Occasional Constipation

Constipation is defined as infrequent or difficult defection that can result from decreased motility of the intestines. It is a common problem, particularly in older adults. When the feces remain in the large intestine for prolonged periods, there is excessive water absorption, making the feces dry and hard.7

Insufficient amounts of lactobacillus acidophilus and Bifidobacterium longum may play a role in delayed bowel movement, which can favor the activity of undesireable putrefactive bacteria (bacteria that break down organic matter into potentially harmful compounds) in the intestines. Lactic acid bacteria contribute to the re-establishemtn of healthy intestinal flora (at the expense of pathogen growth) and stimulation of intestinal peristalsis via lactic acid. 10

Support of putrefactive Processes

When unbalanced conditions are present in the intestines (ie, unbalanced diet, high acidity, and/or low levels of lactic acid bacteria), organic matter may be putrified (decomposed or rotting) by certain bacteria and produce harmful substances such as ammonia.1,11

Micro flora or the large intestines promote homeostasis (balance) in both the intestine and the vagina.1,12,13 these activities are carried out via support of direct production of antibodies, competition with adhesion to intestinal cells, or indirect modulation of the immune system.2

Support Digestion

Normal micro flora of the large intestine help support and complete digestion via fermentation.1,11 The risk of diarrhea, for example, increases when the capacity of colonic micro flora to ferment carbohydrates decreases.8 Oral ingestion of probiotics produces a stabilizing effect on the guy flora.2

Additional Benefits

The benefits of probiotics extend beyond digestion support and immune support. Lactobacillus acidophilus and Bifidobacterium longum also help support the better utilization and bioavailability of nutrients, including vitamins, minerals, proteins, fats, and carbohydrates.14

Candida albicans is a fungus that is a naturally occurring component of normal gastrointestinal micro flora.15 however, C. albicans should be maintained at healthy levels. Probiotics have been shown to help retain healthy levels of C. albicans that are already within normal limits.

True Delivery Technology

Recently, our Enzymatic Therapy laboratory tested four leading probiotics nutritional supplements in the marketplace. These supplements were best selling brands, two of the supplements were enteric coated, and all had label guarantees about potency (guaranteed number of live bacteria). The laboratory scientist counted the levels of living bacteria found in compared these findings to the bacterial levels claimed by each manufacturer. The products were also subjected to a simulation of stomach acid conditions, after which the levels of living bacteria were re-counted.

The laboratory results found the probiotic supplements contained less than 50% of the number of living bacteria that they clamed on their labels. Furthermore, the laboratory results found that only 10% of the liver bacteria clamed on the manufacturer’s label survived the simulated stomach conditions.

Acidophilus pearls used a revolutionary proprietary “pearl” encapsulation process called True Delivery Technology. The True Delivery Technology is a special type of natural coating that protects the probiotic bacteria.

The True Delivery is a seamless “pearl”, which consists of three layers. The inner layer is a paste of probiotic bacteria suspended in a protective oil suspension. The second layer actually “seals” the bacteria in the capsule, which protects them from air, moisture, and the effects of heat. Probiotic bacteria are anaerobic organisms (grow in the absence of oxygen) and the presence of oxygen can actually injure or kill them. Because probiotic bacteria are injured or destroyed by the acids of the stomach, the third, outermost layer of the pearl is specially developed to only dissolve in the alkaline environment of the intestines. This patented gelatin pearl protects the probiotic bacteria from the acid environment of the stomach, so that they can successfully reach the intestine.

The patented seamless pearl capsule of Acidophilus Pearls assures the virtually all the bacteria remain uninjured and healthy to colonize in the intestine. In addition, the special pearl capsule’s ability to seal the bacteria inside it eliminates the need for the nutritional supplement to be refrigerated – though they can be kept in the refrigerator, if desired.

Storage recommended

Store at controlled room temperature, 59 degrees F to 86 degrees F (15 – 30C). May refrigerate if desired

This statement has not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

--
Buy Probiotics at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1328)

Date: April 29, 2006 01:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Perplexed about Protein? immunoglobulins to boost the immune system.

The Wellness Revolution

Perplexed about Protein?

As protein and whey powders have advanced in popularity, the confusion about them has grown. In particular, protein processing technology has advanced by leaps and bounds; consumers are being presented with protein claims and counter-claims that are highly contradictory.

The confusion is part of a rapid growth. Little Miss Muffet’s quiet dish of curds and whey has expanded from a minor sideline aid for weight lifters, with sales increases around to percent a year, into an explosive $1 billion a year industry, with some companies announcing sales growth of 110 percent in just the last year.

The increase in market is from whey’s expanding appeal. As new technology has made whey’s nutritive value beneficial to a wide range of consumers, more people are using whey, and whey is being added to more products. The problem is, those advanced nutritive qualities are not included in all whey products. The fantastic immune benefits, for example, apply to only the top tier of whey products.

Protein Quality

The standard of protein quality—the ability to provide indispensable amino acids—is judged on the basis of digestibility, nutrients, and amino acid composition. Whey has historically been acknowledged as on of the best sources of high quality protein.

With the increasing popularity of whey, attention on new processing methods has raised the bar on quality, and new products have greatly expanded nutritional values. What may have been an acceptable high-quality whey protein a few years ago, no longer makes the grade. Tony Lucchesi, Natural Sales Trainer at Source Naturals says, “The different processing methods have changed the entire protein market.”

He explains, “In separating casein from whey, (a process used to make cheese), most processing methods use heat, chemical modification, or pH adjustments. These all damage the native protein structure. The result is little or no biological activity in the whey product. All the low temperature drying and micro-filtration won’t help if the raw material is denatured before a protein is dried and brought to market.”

Damaged Proteins

Damaged protein may have been acceptable a few years ago, but it isn’t now. Lucchesi continues, “Animal experiments have shown that polypeptides—whole, non-denatured proteins—have greater nutritional value than protein isolates.”

Protein isolates are what is left after the pasteurization process. The protein has traditionally been “Cross cooked” out of its normal balance. “What you have left are incomplete bits and pieces of whole protein,” he says. These protein bits have only partial nutrients.

New Whey

The latest introduction to the protein category are concentrates, which are intact, biologically-active whole proteins. The entire difference is in the processing; high heat, acids, and traditional methods of separating the caseins from the whey are no longer used. The new processing preserves the nutrients of the protein. This is the method that is the basis for a new Source Naturals whey product, True Whey.

Lucchesi says, “TRUE WHEY is different in that it was designed to provide nutritional support for enhanced immune function. The entire process was designed for nutritive value. The preservation of these nutrients—lactoferrin, glutamine, immunoglobulins—give TRUE WHEY a huge benefit to athletes, children, and anyone interested in boosting their immune system.”

Per serving, TRUE WHEY offers 8 grams of un-denatured protein that includes 900 mg immunoglobulins and 190mg of lactoferrin. Its vanilla flavoring has gotten very high reviews, and it has a two-year shelf life. It appears that the bar has truly been raised in the whey protein category!

--
Buy True Whey at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1256)

Date: February 12, 2006 01:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Acai is an exotic palm fruit from the Amazonian rain forest!

Beneficial Antioxidant Protection* Our body produces free radicals as a byproduct of many metabolic processes. Free radicals are molecules with unpaired electrons that have the potential of causing harm if not adequately neutralized by the body’s antioxidant system. While some free radical production is necessary for metabolism and detoxification, excessive amounts of free radicals may lead to compromised health. Acai is a rich source of anthocyanins and other phenolics. Anthocyanins are compounds that have potent antioxidant activity, allowing for the neutralization of potentially harmful free radicals. By neutralizing these free radicals, anthocyanins from acai may serve to maintain the healthy function of numerous systems and organs. Some of the anthocyanins that have been found in acai include cyanidin-3-glucoside and cyanidin-3-glucoside-coumarate. Other phenolics include catechin and epi-catechin (the same compounds in green tea), quercetin derivatives and other flavonoids.1 It is likely that the synergistic effects of these compounds as present in acai fruit are responsible for its potent antioxidant activities. OptiAcai™ freeze-dried acai fruit powder has undergone numerous assays to assess its in vitro antioxidant capacity. One of the assays considered to be a standard measure of antioxidant capacity is known as the ORAC (Oxygen Radical Absorbance Capacity). This test measures how much a particular food can inhibit free radical activity. Numerous foods have been tested using this assay by the USDA Agricultural Research Service to develop standard in vitro measures of antioxidant capacity. Of the foods USDA tested, the results show that cranberries had the highest ORAC values per gram. The units are given as Trolox Equivalents (TE). Trolox is a water-soluble analogue of vitamin E. When whole cranberries were tested, the results indicate that their ORAC value was 94 TE per gram. When OptiAcai™ freeze-dried acai fruit powder underwent ORAC testing, the results showed that it had the ORAC activity of 610 TE per gram, the highest of any fruit or vegetable. What is truly amazing is that these numbers represent the ORAC value of the unaltered freeze-dried fruit, as OptiAcai is pure freeze-dried acai. There are no added preservatives or antioxidants that would artificially inflate the ORAC value of this product. The process of freeze-drying helps to strongly preserve the antioxidant compounds in the fruit, contributing to its remarkable ORAC activity.2 Other assays performed on acai pulp include the in vitro TOSC (Total Oxidant Scavenging Capacity) assay. In a Brazilian study, eleven commercially available acai pulp samples were analyzed for antioxidant potential using this assay. It was found that all eleven of the samples performed very well for the ability to scavenge peroxyl and peroxynitrite radicals. The researchers also concluded that the activity of the anthocyanins alone could not account for the free radical scavenging actions of the acai fruit pulp. Other compounds, many of which are possibly yet to be identified, make significant contributions to the remarkable oxidant scavenging capacity seen with the fruit.3 Maintains Cellular Health* Acai’s deep purple coloration makes it a rich source of beneficial polyphenols. While these compounds are potent antioxidants as outlined above, they also confer benefits beyond their free radical scavenging activity. A number of these phytochemicals are known to have beneficial effects on cellular health. Some mechanisms employed by polyphenols include the induction or inhibition of enzyme function and alteration of signal transduction, enhancing the ability of cells to communicate more effectively with each other. Many polyphenols are considered “biological response modifiers”, since they possess multiple effects, including the ability to decrease oxidative stress to cells. Since polyphenols are water soluble, they are also well-absorbed and assimilated, allowing them to efficiently promote cellular health.4 Safety Because of the health benefits associated with a high intake of polyphenols it is crucial to get an adequate number of servings of fresh fruits and vegetables on a daily basis. Best Acai featuring OptiAcai™ freeze-dried acai fruit powder with its high polyphenol content can provide an invaluable supplemental source of these health-promoting compounds to a normal diet. Scientific References 1. Del Pozo-Insfran D, Brenes CH, Talcott ST. Phytochemical composition and pigment stability of Acai (Euterpe oleracea Mart.). J Agric Food Chem. 2004 Mar 24;52(6):1539-45. 2. Schauss, Alexander G. Acai (Euterpe oleracea): The Nutritional and Antioxidant-rich Amazonian Palm Tree Fruit. Sound Concepts, 2005. 3. Lichtenthaler R, Rodrigues RB, Maia JG, Papagiannopoulos M, Fabricius H, Marx F. Total oxidant scavenging capacities of Euterpe oleracea Mart. (Acai) fruits. Int J Food Sci Nutr. 2005 Feb;56(1):53-64. 4. Ronzio, RA. "Naturally occurring antioxidants" The Textbook of Natural Medicine. Second edition. Ed. Joseph E. Pizzorno, Jr. and Michael T. Murray. Churchill Livingstone, 1999. 831-846. -- Buy Acai at Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1215)

Date: December 18, 2005 09:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: 7-Keto - Anti-Aging and Antioxidant Protection

7-Keto

“Anti-Aging and Antioxidant Protection”

The Fountain of Youth Discovered in Wisconsin

It turns out that Ponce de Leon was looking in the wrong place for the fabled Fountain of Youth. It was recently discovered – in Wisconsin! And it turns out that the Fountain of Youth isn’t really a fountain – it’s a biological compound produced in our own bodies. This compound is extremely important for the growth and development of the human body, and, as the body’s production of this substance decreases with age, the signs of aging begin to appear – weight gain, wrinkled skin, loss of muscle, loss of cognitive function, and loss of libido.

This biological Fountain of Youth was discovered by Dr. Henry Lardy and associates at the Institute for Enzyme Research at the University of Wisconsin. It’s called 7-Keto™, a metabolite of a hormone produced by the adrenal glands called DHEA (dehydroepiandrosterone). Research on 7-Keto™ indicates that it may work through a number of pathways to combat the signs of aging. Helping the body maintain a healthy weight as we age greatly improves overall health and longevity and is one of the strongest benefits discovered for 7-Keto™ to date.

Unfortunately, because 7-Keto™ is a metabolite of DHEA, whose levels decline as we age, so to does this wonderful, natural bio-nutrient. Scientists originally looked to DHEA for improved cardiovascular vitality, and strengthened immune and brain function3. Researchers believed that declining DHEA so profoundly impacted our bodies that it could be partly responsible for the effects of aging. They hypothesized that supplementation with DHEA could sustain hormone levels and stave off many of the degenerative changes we collectively call aging. But there was a catch. Because DHEA is converted into sex hormones, people taking supplemental DHEA would sometimes experience the frightening, unwanted side effects associated with hormone supplementation.

In 1989, Dr. Lardy and his colleagues set out to solve the mystery of eliminating DHEA’s side effects by examining all of the constituents that make up DHEA. Ten long years of research unearthed hundreds of DHEA derivatives, which were developed and tested continuously, until one derivative rose above all the others – a metabolite that was incredibly bio-active and far more promising than any other substance they’d tested. That metabolite is 7-Keto™. 7-Keto™ outperformed DHEA and other metabolites in immune modulation, memory enhancement and thermogenesis and, more importantly, without any adverse side effects3.

The most significant benefit of 7-Keto™ supplementation is its ability to support healthy body weight. Obesity is a major contributing factor in a number of serious medical conditions. A recent study assessed the effectiveness of 7-Keto™ on weight loss and body fat loss. Participants were divided into two groups; one group received 100mg of 7-Keto™ twice daily and the other a placebo. Both groups exercised three times per week. At the end of the study, researchers noted a statistically significant reduction in body weight and body fat only in the 7-Keto™ group. Researchers concluded that 7-Keto™ was three times more effective than diet and exercise alone in promoting weight and fat loss1,2,7. Preliminary research also indicates that 7-Keto™ may support healthy immune and nervous systems. One study measured the effects of 7-Keto™ on memory function. Subjects were given a single dose of a substance that inhibits nerve cell communication and causes shortterm memory loss. Afterwards subjects were given a single dose of 7-Keto™. Results showed that 7-Keto completely reversed the memory impairment, suggesting that 7-Keto™ supports memory retention6.

Another study gauged 7-Keto™’s ability to support immune system function. Interleukin 2 (IL2) is a substance produced by T lymphocytes that causes an increase of disease fighting white blood cells. White blood cells were taken from healthy volunteers and introduced into a solution that contained 7-Keto™ for 24 hours. When the cultures were tested for heightened IL2 production. 7-Keto™ was shown to augment IL2 production by a statistically significant 68%4.

NOW® 7-Keto™ is a well-researched and patented form of this amazing product that’s supplied by the Humanetics Corporation. Humanetics 7-Keto™ has been proven safe and well-tolerated in doses up to 200mg5. Research is clear, the rate at which we age can be influenced by the diet and lifestyle choices we make. One very smart choice would clearly be adding NOW 7-Keto™ to your diet.

References

1) 7-Keto™: The Key to Healthy Aging – Scientific Support; Humanetics Corporation, 1999
2) Garbis, Spiro; 7-Keto™ DHEA; internal meta-analysis, 2000
3) Sahelian, Ray, M.D.; DHEA: A Practical Guide; Avery Publishing, 1996
4) Lardy, H. et.al. Dehydroepiandrosterone and 7-Keto™ DHEA Augment Interleukin 2 (IL2) Production by Human Lymphocytes In Vitro, 5th Conference on Retroviruses and Opportunistic Infections, February 1-5, 1998, Chicago, IL
5) Davidson, M.H. et. al. Clinical Safety and Endocrine Effects of 7-Keto™ DHEA; Presented at Experimental Biology 98 (Conference), April 19-22, 1998, San Francisco, CA
6) Shi, J. et. al. The Effect of 7-oxo- DHEA acetate on memory in young and old C57BL/6 mice; Steroids 65 (2000); 124-129
7) Colker, C. et. al. Double-Blind, Placebo-Controlled, Randomized Clinical Trial Evaluating the Effects of Exercise Plus 3-Acetyl- 7-oxo-dehydroepiandrosterone on Body Composition and the Endocrine System in Overweight Adults; Journal of Exercise Physiology online; Vol. 2, No. 4, October, 1999

--
buy 7 Keto at Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1036)

Date: December 08, 2005 03:33 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Carnitine Creatinate

Carnitine Creatinate

LIKELY USERS: Athletes, Bodybuilders, Dieters, People who consume a lot of fat, People needing cardiovascular support (energy for the heart), People who need quick energy, especially for fast muscle response, People with muscle wasting problems (including the elderly), Weightlifters

KEY INGREDIENTS: L-Carnitine and Creatine Monohydrate

MAIN PRODUCT FEATURES: Carnitine Creatinate Monohydrate is a specialized form of Creatine bonded to L-Carnitine. Creatine is a compound natural to the human body that aids in the regeneration of ATP, the chemical energy used by muscle tissue. During exercise, large quantities of creatine are irreversibly consumed. Clinical studies have shown that oral supplementation with Creatine can increase the amount of Creatine available in muscles for ATP production. L-Carnitine is an amino acid that is necessary for the transfer of fatty acids into the fat-burning parts of the cell, facilitating energy production from fat. The combination of these two compounds can produce a synergistic effect, making NOW® Carnitine Creatinate an ideal energy supplement.

ADDITIONAL PRODUCT USE INFORMATION & QUALITY ISSUES: Carnitine and Creatinate Monohydrate is a patented ingredient that has been the subject of research studies. It is supported by the scientific staff in the laboratories of both NOW Foods and the raw material supplier, both of which have a mutual interest in protecting the integrity and efficacy of this product. Protected by U.S. Patent No. 5,994,581 (L-Carnitine Creatinate Monohydrate).

Look at the price: this is a better way to buy both supplements than purchasing them separately.

This formula is suitable for vegetarians and is offered in both tablet and powder forms.

SERVING SIZE & HOW TO TAKE IT: As a dietary supplement, every two tablets provide 1,000 mg. (one gram) each of both L-Carnitine and Creatine Monohydrate. Or one teaspoon provides 1,150 mg.) each of both L-Carnitine and Creatine Monohydrate. Take one or more servings per day with a carbohydrate source, such as fruit juice or sports drinks.

COMPLEMENTARY PRODUCTS: CoQ10, carbohydrates, B-Complex vitamins, chromium, vanadium, Hawthorn leaf and flower extract, protein supplements. Adaptogenic herbs: ginsengs, Eleuthero, Rhodiola, Maca, Ashwaganda, licorice root

CAUTIONS: none.

PRODUCT SPECIFIC: This product is very sensitive to moisture. Please keep in the original packaging or in a moisture resistant container. Do not take more than 20 grams per day. Discontinue use if cramps of stomach upset occur, especially if taking large doses. Do not take if kidney disease is present. Do not use large doses of caffeine with creatine, as it may increase the possibility of muscle cramping.

GENERAL: Pregnant and lactating women and people using prescription drugs should consult their physician before taking any dietary supplement. When taking any new supplement, use common sense and cautiously increase to the full dose over time to avoid any potential problems.

Packages may contain moisture or oxygen controlling packets or canisters that are not intended for consumption. In order to maintain maximum freshness, please do not remove these from your bottle (until the bottle is empty). Please recycle your container.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

REFERENCES:

Fang S-M (1998) Carnitine Creatinate. U.S. Patent 5,994,581.

L-CARNITINE:

Beers MH, Berkow R (eds). The Merck Manual of Diagnosis and Therapy, 17th ed. Whitehouse Station, NJ: Merck and Co., Inc, 1999, 881-3.

Broquist HP (1994) Carnitine, in Modern Nutrition in Health and Disease, 8th ed., Shils ME, Olson JA, Shike M (eds.) Lea & Febiger, Philadelphia, pp. 459-465. Casey A, Greenhoff PL (2000) Does dietary creatine supplementation play a role in skeletal muscle metabolism and performance? Am J Clin Nutr 72(suppl):607S-17S. Columbani P, Wenk C, Kunz I, et al. Effect of L-carnitine supplementation on physical performance and energy metabolism of endurance-trained athletes: a double blind crossover field study. Eur J Appl Physiol 1996;73:434-9.

Dal Negro R, Pomari G, Zoccatelli O, Turco P. L-carnitine and rehabilitative respiratory physiokinesitherapy: metabolic and ventilatory response in chronic respiratory insufficiency. Int J Clin Pharmacol Ther Toxicol 1986;24:453-6.

Dal Negro R, Turco P, Pomari C, De Conti F. Effects of L-carnitine on physical performance in chronic respiratory insufficiency. Int J Clin Pharmacol Ther Toxicol 1988;26:269-72.

Del Favero A. Carnitine and gangliosides. Lancet 1988;2:337 [letter].

Dipalma JR. Carnitine deficiency. Am Fam Physician 1988;38:243–51.

Digiesi V, Palchetti R, Cantini F. The benefits of L-carnitine in essential arterial hypertension. Minerva Med 1989;80:227-31.

Giamberardino MA, Dragani L, Valente R, et al. Effects of prolonged L-carnitine administration on delayed muscle pain and CK release after eccentric effort. Int J Sports Med 1996;17:320-4.

Green RE, Levine AM, Gunning MJ. The effect of L-carnitine supplementation on lean body mass in male amateur body builders. J Am Diet Assoc 1997;(suppl):A-72.

Harris RC, Soderlund K, Hultman E (1992) Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation. Clin Sci 83(3):367-374.

Kendler BS. Carnitine: an overview of its role in preventive medicine. Prev Med 1986;15:373–90.

Kobayashi A, Masumura Y, Yamazaki N. L-carnitine treatment for congestive heart failure—experimental and clinical study. Jpn Circ J 1992;56:86–94.

Murray MT. The many benefits of carnitine. Am J Natural Med 1996;3:6-14 [review].

Tamamogullari N, Silig Y, Icagasioglu S, Atalay A. Carnitine deficiency in diabetes mellitus complications. J Diabetes Complications 1999;13:251–3.

Yesilipek MA, Hazar V, Yegin O. L-Carnitine treatment in beta thalassemia major. Acta Haematol 1998;100:162-3. CREATINE MONOHYDRATE: Almada A, Mitchell T, Earnest C. Impact of chronic creatine supplementation on serum enzyme concentrations. FASEB J 1996;10:4567.

Becque MD, Lochmann JD, Melrose DR. Effects of oral creatine supplementation on muscular strength and body composition. Med Sci Sports Exerc 2000;32:654-8.

Casey A, Constantin-Teodosiu D, Howell S, et al. Creatine supplementation favorably affects performance and muscle metabolism during maximal intensity exercise in humans. Am J Physiol 1996;271:E31-E7.

Earnest CP, Almada AL, Mitchell TL. High-performance capillary electrophoresis-pure creatine monohydrate reduces blood lipids in men and women. Clin Sci 1996;91:113-8.

Earnest C, Almada A, Mitchell T. Influence of chronic creatine supplementation on hepatorenal function. FASEB J 1996;10:4588.

Earnest CP, Snell PG, Rodriguez R, et al. The effect of creatine monohydrate ingestion on anaerobic power indices, muscular strength and body composition. Acta Physiol Scand 1995;153:207-9.

Felber S, Skladal D, Wyss M, et al. Oral creatine supplementation in Duchenne muscular dystrophy: a clinical and 31P magnetic resonance spectroscopy study. Neurol Res 2000;22:145-50.

Feldman EB. Creatine: a dietary supplement and ergogenic aid. Nutr Rev 1999;57:45–50.

Green AL, Hultman E, Macdonald IA, et al. Carbohydrate ingestion augments skeletal muscle creatine accumulation during creatine supplementation in man. Am J Physiol 1996;271:E821–6.

Green AL, Simpson EJ, Littlewood JJ, et al. Carbohydrate ingestion augments creatine retention during creatine feeding in humans. Acta Physiol Scand 1996;158:195-202.

Greenhaff PL. Creatine and its application as an ergogenic aid. Int J Sport Nutr 1995;5:94-101.

Greenhaff PL. The nutritional biochemistry of creatine. J Nutr Biochem 1997;8:610-8 [review].

Greenhaff PL, Bodin K, Soderlund K, et al. Effect of oral creatine supplementation on skeletal muscle phosphocreatine resynthesis. Am J Physiol 1994;266:E725-30.

Greenhaff PL, Casey A, Short AH, et al. Influence of oral creatine supplementation on muscle torque during repeated bouts of maximal voluntary exercise in man. Clin Sci 1993;84:565-71.

Harris RC, Soderlund K, Hultman E. Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation. Clin Sci 1992;83:367-74.

Hultman E, Soderlund K, Timmons J, et al. Muscle creatine loading in man. J Appl Physiol 1996;81:232–7.

Juhn MS, O’Kane JW, Vinci DM. Oral creatine supplementation in male collegiate athletes: a survey of dosing habits and side effects. J Am Diet Assoc 1999;99:593–5.

Kreider RB, Ferreira M, Wilson M, et al. Effects of creatine supplementation on body composition, strength, and sprint performance. Med Sci Sports Exerc 1998;30:73-82.

Poortmans JR, Auquier H. Renaut V, et al. Effect of short-term creatine supplementation on renal responses in men. Eur J Appl Physiol Occup Physiol 1997;76:566–7.

Poortmans JR, Francaux M. Long-term oral creatine supplementation does not impair renal function in healthy athletes. Med Sci Sports Exerc 1999;31:1108–10.

Pritchard NR, Kaira PA. Renal dysfunction accompanying oral creatine supplements. Lancet 1998;351:1252–3 [letter].

Sewell DA, Robinson TM, Casey A, et al. The effect of acute dietary creatine supplementation upon indices of renal, hepatic and haematological function in human subjects. Proc Nutr Soc 1998;57:17A.

Silber ML. Scientific facts behind creatine monohydrate as a sports nutrition supplement. J Sports Med Phys Fitness 1999;39:179–88 [review].

Sipila I, Rapola J, Simell O, et al. Supplementary creatine as a treatment for gyrate atrophy of the choroid and retina. N Engl J Med 1981;304:867-70.

Stone MH, Sanborn K, Smith LL, et al. Effects of in-season (5-weeks) creatine and pyruvate supplementation on anaerobic performance and body composition in American football players. Int J Sport Nutr 1999;9:146-65.

Stout JR, Eckerson J, Noonan D, et al. The effects of a supplement designed to augment creatine uptake on exercise performance and fat-free mass in football players. Med Sci Sports Exerc 1997;29:S251.

Tarnopolsky MA. Potential benefits of creatine monohydrate supplementation in the elderly. Curr Opin Clin Nutr Metab Care 2000;3:497-502 [review].

Tarnopolsky M, Martin J. Creatine monohydrate increases strength in patients with neuromuscular disease. Neurology 1999;52:854-7.

Tarnopolsky MA, Roy BD, MacDonald JR. A randomized, controlled trial of creatine monohydrate in patients with mitochondrial cytopathies. Muscle Nerve 1997;20:1502-9.

Toler SM. Creatine is an ergogen for anaerobic exercise. Nutr Rev 1997;55:21-5 [review].

Vandenberghe K, Gills N, Van Leemputte M, et al. Caffeine counteracts the ergogenic action of muscle creatine loading. J Appl Physiol 1996;80:452–7.

Vandenberghe K, Goris M, Van Hecke P, et al. Long-term creatine intake is beneficial to muscle performance during resistance training. J Appl Physiol 1997;83:2055-63.

Walter MC, Lochmuller H, Reilich P, Klopstock T, Huber R, Hartard M, Hennig M, Pongratz D, Muller-Felber W. Creatine monohydrate in muscular dystrophies: A double-blind, placebo-controlled clinical study. Neurology. 2000 May 9;54(9):1848-50. PMID: 10802796

Walter MC, Reilich P, Lochmuller H, Kohnen R, Schlotter B, Hautmann H, Dunkl E, Pongratz D, Muller-Felber W. Creatine monohydrate in myotonic dystrophy: a double-blind, placebo-controlled clinical study. J Neurol. 2002 Dec;249(12):1717-22. PMID: 12529796

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=994)

Date: December 07, 2005 05:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: VitaBerry Plus+ Fact Sheet

VitaBerry Plus+ Fact Sheet

LIKELY USERS: Antioxidant users who want the best food source formula; People seeking polyphenols or ellagic acid supplements; Those who don’t eat fruit and want some of their benefits

KEY INGREDIENTS: VitaBerry extract, Hi-Active Orange Extract, Pomegranate Extract (420 mg) (400 mg) (100 mg)

MAIN PRODUCT FEATURES: This is a high antioxidant (high ORAC: 2,500 units per serving of oxygen radical absorbing capacity), proprietary blend of fruit extracts & concentrated powders containing Wild Blueberry extract, Grape & Grape seed extract, Raspberry & Raspberry seed extract, Cranberry, Prune, Tart Cherry, Wild Bilberry extract & Strawberry powder. Fortified with Hi-Active Orange Extract (Freeze-dried Orange (Citrus sinensis) powder with minimum of 40% vitamin C) and Pomegranate Extract (80% Polyphenols and 40% Ellagic Acid).

Provides a broad-spectrum antioxidant blend with phytochemicals such as anthocyanins, chlorogenic acid, ellagic acid, quinic acid, resveratrol etc. in a single “0” size vegetarian capsule. There is a synergistic effect of mixing fruit antioxidants that provides antioxidant protection greater than is predicted by measuring each fruit source used in the mix individually.

ADDITIONAL PRODUCT USE INFORMATION & QUALITY ISSUES: There will be some natural variation in color, taste and odor from these fruit sources. A special freeze drying technique preserves the antioxidant value of whole fruits in a concentrated form.

SERVING SIZE & HOW TO TAKE IT: Serving is 2 Vcaps. Take one or more servings per day as an antioxidant supplement. May be taken with food or on an empty stomach (this is food).

COMPLEMENTARY PRODUCTS: All antioxidants.

CAUTIONS: Pregnant and lactating women and people using prescription drugs should consult their physician before taking any dietary supplement. This information is based on my own knowledge and references, and should not be used as diagnosis, prescription or as a specific product claim. This information has not been reviewed by the FDA or the company posting it. Information given here may vary from what is given on the product label because this page represents my understanding of the science underlying the formula and ingredients. When taking any new formula, use common sense and cautiously increase to the full dose over time.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

REFERENCES:

Bagchi D, Sen CK, Bagchi M, Atalay M. Anti-angiogenic, antioxidant, and anti-carcinogenic properties of a novel anthocyanin-rich berry extract formula. Biochemistry (Mosc). 2004 Jan;69(1):75-80, 1 p preceding 75. Review. PMID: 14972022

Gemma C, Mesches MH, Sepesi B, Choo K, Holmes DB, Bickford PC. Diets enriched in foods with high antioxidant activity reverse age-induced decreases in cerebellar beta-adrenergic function and increases in proinflammatory cytokines. J Neurosci. 2002 Jul 15;22(14):6114-20. PMID: 12122072

Huang D, Ou B, Prior RL. The Chemistry behind Antioxidant Capacity Assays. J Agric Food Chem. 2005 Mar 23;53(6):1841-1856. PMID: 15769103

Kay CD, Holub BJ. The effect of wild blueberry (Vaccinium angustifolium) consumption on postprandial serum antioxidant status in human subjects. Br J Nutr. 2002 Oct;88(4):389-98. PMID: 12323088

Mazza G, Kay CD, Cottrell T, Holub BJ. Absorption of anthocyanins from blueberries and serum antioxidant status in human subjects. J Agric Food Chem. 2002 Dec 18;50(26):7731-7. PMID: 12475297

Prior RL, Cao G. Analysis of botanicals and dietary supplements for antioxidant capacity: a review. J AOAC Int. 2000 Jul-Aug;83(4):950-6. Review. PMID: 10995120

Prior RL, Cao G. In vivo total antioxidant capacity: comparison of different analytical methods. Free Radic Biol Med. 1999 Dec;27(11-12):1173-81. Review. PMID: 10641708

Prior RL, Hoang H, Gu L, Wu X, Bacchiocca M, Howard L, Hampsch-Woodill M, Huang D, Ou B, Jacob R. Assays for hydrophilic and lipophilic antioxidant capacity (oxygen radical absorbance capacity (ORAC(FL))) of plasma and other biological and food samples. J Agric Food Chem. 2003 May 21;51(11):3273-9. PMID: 12744654

Proteggente AR, Pannala AS, Paganga G, Van Buren L, Wagner E, Wiseman S, Van De Put F, Dacombe C, Rice-Evans CA. The antioxidant activity of regularly consumed fruit and vegetables reflects their phenolic and vitamin C composition. Free Radic Res. 2002 Feb;36(2):217-33. PMID: 11999391

Roy S, Khanna S, Alessio HM, Vider J, Bagchi D, Bagchi M, Sen CK. Anti-angiogenic property of edible berries. Free Radic Res. 2002 Sep;36(9):1023-31. PMID: 12448828

Sofic E, Rustembegovic A, Kroyer G, Cao G. Serum antioxidant capacity in neurological, psychiatric, renal diseases and cardiomyopathy. J Neural Transm. 2002 May;109(5-6):711-9. PMID: 12111462

Stintzing FC, Stintzing AS, Carle R, Frei B, Wrolstad RE. Color and antioxidant properties of cyanidin-based anthocyanin pigments. J Agric Food Chem. 2002 Oct 9;50(21):6172-81. PMID: 12358498

Wu X, Beecher GR, Holden JM, Haytowitz DB, Gebhardt SE, Prior RL. Lipophilic and hydrophilic antioxidant capacities of common foods in the United States. J Agric Food Chem. 2004 Jun 16;52(12):4026-37. PMID: 15186133

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=991)

Date: December 07, 2005 02:13 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: TMG Fact Sheet

TMG Fact Sheet

LIKELY USERS: People with high homocysteine levels; People with risks of developing Alzheimer’s Disease; People needing greater metabolism of fats; People with liver detoxification challenges; People consuming alcohol KEY INGREDIENTS: TMG is composed of three methyl groups attached to a glycine atom. It can “donate” methyl groups.

MAIN PRODUCT FEATURES: TMG is a metabolite of the B vitamin family product called Choline. Choline has 4 methyl groups, TMG has 3 and DMG has 2. These substances plus Folic acid, Vitamin B-12 and SAM-e are all methyl donors. Methyl donors can contribute methyl groups to biological processes such as liver function, detoxification and cellular replication (production of new cells). Methylation protects the kidneys and stimulates production of the fat-transporting molecule l-carnitine.

TMG helps the liver metabolize fats, preventing the accumulation of fats in the liver. It also helps to detoxify chemicals in the liver, while protecting the liver from being damaged by those chemicals.

Methylation with TMG helps to convert the dangerous, inflammatory chemical homocysteine into the amino acid methionine. TMG may lower homocysteine when B-6, B-12 and folic acid cannot.

ADDITIONAL PRODUCT INFORMATION: TMG is also known as Betaine and is a component of Betaine hydrochloride (Betaine HCl), a stomach acid supplement that is very acidic. But Betaine HCl is not used in the same way as TMG. TMG is not highly acidic and will not supplement low stomach acid.

TMG may be useful for autistic children, along with B-6 and magnesium. It may also be useful in strengthening the body’s immune response against pathogenic bacteria. There is very preliminary evidence that TMG and methyl donors may help against some forms of seizures.

DMG has been used as a sports supplement. TMG is 50% more effective than DMG in any application where the methyl groups are useful. Otherwise, they can used interchangeably.

SERVING SIZE & HOW TO TAKE IT: One serving per day, or up to 6,000 mg., as needed.

COMPLEMENTARY PRODUCTS: SAM-e, Milk Thistle (Silymarin), Dr. Verghese’s Liver Detoxifier & Regenerator, Antioxidants, NAC, Homocysteine Regulators, D-Flame, Detox Support

CAUTIONS: Pregnant and lactating women and people using prescription drugs should consult their physician before taking any dietary supplement.

People with Parkinson’s or taking L-dopa should not use methyl donors like TMG without a physician’s specific approval and supervision. There are no other known drug interactions with TMG.

This information is based on my own knowledge and references, and should not be used as diagnosis, prescription or as a specific product claim. This is not an official publication by any company, nor has this information been screened or approved by the FDA or any private company.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. REFERENCES:

General:

Craig SA. Betaine in human nutrition. Am J Clin Nutr. 2004 Sep;80(3):539-49. Review. PMID: 15321791

Methylation:

Barak AJ, Tuma DJ. Betaine, metabolic by-product or vital methylating agent? Life Sci 1983;32:771-4 [review].

Benson R, Crowell B, Hill B, et al. The effects of L-dopa on the activity of methionine adenosyltransferase: relevance to L-dopa therapy and tolerance. Neurochem Res 1993;18:325–30.

Chambers ST. Betaines: their significance for bacteria and the renal tract. Clin Sci 1995;88:25-7 [review].

Charlton CG, Crowell B Jr. Parkinson’s disease-like effects of S-adenosyl-L-methionine: effects of L-dopa. Pharmacol Biochem Behav 1992;43:423–31.

Charlton CG, Mack J. Substantia nigra degeneration and tyrosine hydroxylase depletion caused by excess S-adenosylmethionine in the rat brain. Support for an excess methylation hypothesis for parkinsonism. Mol Neurobiol 1994;9:149–61.

Cheng H, Gomes-Trolin C, Aquilonius SM, et al. Levels of L-methionine S-adenosyltransferase activity in erythrocytes and concentrations of S-adenosylmethionine and S-adenosylhomocysteine in whole blood of patients with Parkinson’s disease. Exp Neurol 1997;145:580–5.

Crowell BG Jr, Benson R, Shockley D, Charlton CG. S-adenosyl-L-methionine decreases motor activity in the rat: similarity to Parkinson’s disease-like symptoms. Behav Neural Biol 1993;59:186–93.

Selhub J. Homocysteine metabolism. Annu Rev Nutr 1999;19:217-46 [review].

Homocysteine:

Brosnan JT, Jacobs RL, Stead LM, Brosnan ME. Methylation demand: a key determinant of homocysteine metabolism. Acta Biochim Pol. 2004;51(2):405-13. Review. PMID: 15218538 Gahl WA, Bernardini I, Chen S, et al. The effect of oral betaine on vertebral body bone density in pyridoxine-non-responsive homocystinuria. J Inherit Metab Dis 1988;11:291-8.

Olthof MR, van Vliet T, Boelsma E, Verhoef P. Low dose betaine supplementation leads to immediate and long term lowering of plasma homocysteine in healthy men and women. J Nutr. 2003 Dec;133(12):4135-8. PMID: 14652361

Olthof MR, Verhoef P. Effects of betaine intake on plasma homocysteine concentrations and consequences for health. Curr Drug Metab. 2005 Feb;6(1):15-22. PMID: 15720203

Schwab U, Torronen A, Toppinen L, Alfthan G, Saarinen M, Aro A, Uusitupa M. Betaine supplementation decreases plasma homocysteine concentrations but does not affect body weight, body composition, or resting energy expenditure in human subjects. Am J Clin Nutr. 2002 Nov;76(5):961-7. PMID: 12399266

Selhub J. Homocysteine metabolism. Annu Rev Nutr 1999;19:217-46 [review].

van Guldener C, Janssen MJ, de Meer K, et al. Effect of folic acid and betaine on fasting and postmethionine-loading plasma homocysteine and methionine levels in chronic haemodialysis patients. J Intern Med 1999;245:175-83.

Wendel U, Bremer HJ. Betaine in the treatment of homocystinuria due to 5,10-methylenetetrahydrofolate reductase deficiency. Eur J Pediatr 1984;142:147-50.

Wilcken DE, Wilcken B, Dudman NP, Tyrrell PA. Homocystinuria—the effects of betaine in the treatment of patients not responsive to pyridoxine. N Engl J Med 1983;309:448-53.

Wilcken DE, Dudman NP, Tyrrell PA. Homocystinuria due to cystathionine beta-synthase deficiency--the effects of betaine treatment in pyridoxine-responsive patients. Metabolism. 1985 Dec;34(12):1115-21. PMID: 3934499

Liver function:

Babucke G, Sarre B. Clinical experience with betain citrate. Med Klin 1973;68:1109-13 [in German].

Barak AJ, Beckenhauer HC, Badakhsh S, Tuma DJ. The effect of betaine in reversing alcoholic steatosis. Alcohol Clin Exp Res 1997;21:1100-2.

Barak AJ, Beckenhauer HC, Matti J, Tuma DJ. Dietary betaine promotes generation of hepatic S-adenosylmethioine and protects the liver from ethanol-induced fatty infiltration. Alcohol Clin Exp Res 1993;17:552-5.

Barak AJ, Beckenhauer HC, Tuma DJ. Betaine, ethanol, and the liver: a review. Alcohol 1996;13:395-8 [review]. PMID: 8836329

Freed WJ. Prevention of strychnine-induced seizures and death by the N-methylated glycine derivatives betaine, dimethylglycine and sarcosine. Pharmacol Biochem Behav. 1985 Apr;22(4):641-3. PMID: 2581277

Junnila M, Barak AJ, Beckenhauer HC, Rahko T. Betaine reduces hepatic lipidosis induced by carbon tetrachloride in Sprague-Dawley rats. Vet Hum Toxicol 1998;40:263-6.

Ji C, Kaplowitz N. Betaine decreases hyperhomocysteinemia, endoplasmic reticulum stress, and liver injury in alcohol-fed mice. Gastroenterology. 2003 May;124(5):1488-99. PMID: 12730887

Kettunen H, Tiihonen K, Peuranen S, Saarinen MT, Remus JC. Dietary betaine accumulates in the liver and intestinal tissue and stabilizes the intestinal epithelial structure in healthy and coccidia-infected broiler chicks. Comp Biochem Physiol A Mol Integr Physiol. 2001 Nov;130(4):759-69. PMID: 11691612

Kim SK, Kim YC, Kim YC. Effects of singly administered betaine on hepatotoxicity of chloroform in mice. Food Chem Toxicol 1998;36:655-61.

McCarty MF. Co-administration of equimolar doses of betaine may alleviate the hepatotoxic risk associated with niacin therapy. Med Hypotheses. 2000 Sep;55(3):189-94. PMID: 10985907

Murakami T, Nagamura Y, Hirano K. The recovering effect of betaine on carbon tetrachloride-induced liver injury. J Nutr Sci Vitaminol 1998;44:249-55.

Poschl G, Stickel F, Wang XD, Seitz HK. Alcohol and cancer: genetic and nutritional aspects. Proc Nutr Soc. 2004 Feb;63(1):65-71. Review. PMID: 15070439

Semmler F. Treatment of liver diseases, especially of fatty liver with betaine citrate. Ther Ggw 1977;116:2113-24 [in German].

Zapadniuk VI, Panteleimonova TN. [Cholagogic effect of trimethylglycine in normal animals of different ages and in experimental atherosclerosis] Biull Eksp Biol Med. 1987 Jul;104(7):30-2. Russian. PMID: 3620644

Autism & Seizures:

Rimland B. Seizures, Vitamin B6, DMG, and Sudden Speech. Autism Research Review International. 1996;10(2):1.

Roach ES, Carlin L. N,N-dimethylglycine for epilepsy. N Engl J Med. 1982;307:1081-82.

Vitamin B6/DMG. Letters to the Editor, Autism Research Interview International. 1994;8(2):6.

Immunity:

Reap EA, Lawson JW. Stimulation of the immune response by dimethylglycine, a nontoxic metabolite. J Lab Clin Med. Apr1990;115(4):481-6.

Safety:

Hoorn AJ. Dimethylglycine and chemically related amines tested for mutagenicity under potential nitrosation conditions. Mutat Res. 1989 Apr;222(4):343-50. PMID: 2468082

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=988)

Date: December 07, 2005 12:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CLA Extreme Fact Sheet

CLA Extreme Fact Sheet Neil E. Levin, CCN, DANLA 01/31/05

LIKELY USERS: People wanting to control body fat; People wanting to increase their body’s lean mass (muscle tissue); People wanting an oil that helps to reduce pro-inflammatory body chemicals; Those wanting to prevent undesirable cellular changes through diet KEY INGREDIENT (S): CLA from safflower oil, L-Carnitine amino acid, Guarana Seed extract (20% naturally occurring caffeine), Green Tea extract (40% polyphenols), Chromium Picolinate

MAIN PRODUCT FEATURES: Conjugated Linoleic Acid (CLA) is a derivative of linoleic acid, an essential fatty acid. The softgel is formulated with CLA (derived from safflower oil), Green Tea extract (polyphenols), Guarana extract (caffeine), L-Carnitine, and Chromium (III) Picolinate for synergistic effects of reducing body fat and increasing lean muscle mass.

OTHER IMPORTANT ISSUES: One study, titled "Efficacy and Safety of One-Year Supplementation with Conjugated linoleic Acid in Moderate Overweight," found that compared to placebo, CLA-supplemented subjects had Body Fat Mass index scores averaging 9% lower than the placebo group and had Lean Body Mass results showing lean muscle mass averaging 2% more than the placebo group. Analyses of blood tests showed no side effects over this one-year period. CLA plus Guarana reportedly reduces the size and number of fat cells in another report. CLA may also reduce insulin resistance and prevent undesirable cellular changes.

AMOUNT and HOW TO USE: One to five capsules a day, preferably with meals.

COMPLEMENTARY PRODUCTS: Alpha Lipoic Acid, Vitamin E, other Antioxidants

CAUTIONS: CLA may reduce insulin resistance, so people on blood sugar medications may not need as much of their drugs. Use with caution to avoid an overdose of your blood sugar medication when using this oil. Please notify your physician about your supplement use if you are using any drugs!

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

REFERENCES:

Gaullier JM, Halse J, Hoye K, Kristiansen K, Fagertun H, Vik H, Gudmundsen O. Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans. Am. J. Clin. Nutr. 79(6):1118–1125 (2004).

Tricon S, Burdge GC, Kew S, Banerjee T, Russell JJ, Grimble RF, Williams CM, Calder PC, Yaqoob P. Effects of cis-9,trans-11 and trans-1 0,cis-12 conjugated linoleic acid on immune cell function in healthy humans. Am. J. Clin. Nutr. 80(6):1626–1633 (2004).

Aminot-Gilchrist DV, Anderson HDI. Insulin resistance-associated cardiovascular disease: potential benefits of conjugated linoleic acid. Am. J. Clin. Nutr. 79(6):1159S–1163S Suppl. S (2004).

Bassaganya-Riera J, Reynolds K, Martino-Catt S, Cui YZ, Hennighausen L, Gonzalez F, Rohrer J, Benninghoff AU, Hontecillas R. Activation of PPAR gamma and delta by conjugated linoleic acid mediates protection from experimental inflammatory bowel disease. Gastroenterology 127(3):777–791 (2004).

Bergamo P, Luongo D, Rossi M. Conjugated linoleic acid - Mediated apoptosis in Jurkat T cells involves the production of reactive oxygen species. Cell Physiol. Biochem. 14(1–2):57–64 (2004).

Bouthegourd JC, Martin JC, Gripois D, Roseau S, Tome D, Even PC. Fat-depleted CLA-treated mice enter torpor after a short period of fasting. Appetite 42(1):91–98 (2004).

Brown JM, Boysen MS, Chung S, Fabiyi O, Morrison RF, Mandrup S, McIntosh MK. Conjugated linoleic acid induces human adipocyte delipidation - Autocrine/paracrine regulation of MEK/ERK signaling by adipocytokines. J. Biol. Chem. 279(25):26735–26747 (2004).

Cheng WL, Lii CK, Chen HW, Lin TH, Liu KL. Contribution of conjugated linoleic acid to the suppression of inflammatory responses through the regulation of the NF-kappa B pathway. J. Agric. Food Chem. 52(1):71–78 (2004).

Choi JS, Jung MH, Park HS, Song JY. Effect of conjugated linoleic acid isomers on insulin resistance and mRNA levels of genes regulating energy metabolism in high-fat-fed rats. Nutrition 20(11–12):1008–1017 (2004).

Cortes HN. CLA and body composition: Research shows conjugated linoleic acid can help maintain a healthy balance between lean muscle and body fat. Agro Food Industry Hi Tech 15(2):49–51 (2004).

Dauchy RT, Dauchy EM, Sauer LA, Blask DE, Davidson LK, Krause JA, Lynch DT. Differential inhibition of fatty acid transport in tissue-isolated steroid receptor negative human breast cancer xenografts perfused in situ with isomers of conjugated linoleic acid. Cancer Lett. 209(1):7–15 (2004).

Eyjolfson V, Spriet LL, Dyck DJ. Conjugated linoleic acid improves insulin sensitivity in young, sedentary humans. Med. Sci. Sport Exercise 36(5):814–820 (2004).

Field CJ, Schley PD. Evidence for potential mechanisms for the effect of conjugated linoleic acid on tumor metabolism and immune function: lessons from n-3 fatty acids. Am. J. Clin. Nutr. 79(6):1190S-1198S Suppl. S (2004).

Hirao A, Yamasaki M, Chujo H, Koyanagi N, Kanouchi H, Yasuda S, Matsuo A, Nishida E, Rikimaru T, Tsujita E, Shimada M, Maehara Y, Tachibana H, Yamada K. Effect of dietary conjugated linoleic acid on liver regeneration after a partial hepatectomy in rats. J. Nutr. Sci. Vitaminol. 50(1):9–12 (2004).

Inoue N, Nagao K, Hirata J, Wang YM, Yanagita T. Conjugated linoleic acid prevents the development of essential hypertension in spontaneously hypertensive rats. Biochem. Biophys. Res. Commun. 323(2):679–684 (2004).

Kritchevsky D, Tepper SA, Wright S, Czarnecki SK, Wilson TA, Nicolosi RJ. Conjugated linoleic acid isomer effects in atherosclerosis: Growth and regression of lesions. Lipids 39(7):611–616 (2004).

Lamarche B, Desroches S. Metabolic syndrome and effects of conjugated linoleic acid in obesity and lipoprotein disorders: the Quebec experience. Am. J. Clin. Nutr. 79(6):1149S–1152S Suppl. S (2004).

Malpuech-Brugere C, Verboeket-van de Venne WPHG, Mensink RP, Arnal MA, Morio B, Brandolini M, Saebo A, Lassel TS, Chardigny JM, Sebedio JL, Beaufrere B. Effects of two conjugated linoleic acid isomers on body fat mass in overweight humans. Obesity Res. 12(4):591–598 (2004).

McCann SE, Ip C, Ip MM, McGuire MK, Muti P, Edge SB, Trevisan M, Freudenheim JL. Dietary intake of conjugated linoleic acids and risk of premenopausal and postmenopausal breast cancer, Western New York Exposures and Breast Cancer Study (WEB study). Cancer Epidemiol. Biomarkers Prevent. 13(9):1480–1484 (2004).

Moloney F, Yeow TP, Mullen A, Nolan JJ, Roche HM. Conjugated linoleic acid supplementation, insulin sensitivity, and lipoprotein metabolism in patients with type 2 diabetes mellitus. Am. J. Clin. Nutr. 80(4):887–895 (2004).

Ochoa JJ, Farquharson AJ, Grant I, Moffat LE, Heys SD, Wahle KWJ. Conjugated linoleic acids (CLAs) decrease prostate cancer cell proliferation: different molecular mechanisms for cis-9, trans-11 and trans-10, cis-12 isomers. Carcinogenesis 25(7):1185–1191 (2004).

O'Shea M. Clarinol(TM) CLA (Conjugated Linoleic Acid): the weight of evidence supports a safe and efficacious product for weight management. Agro Food Industry Hi-Tech 15(4):24–26 (2004).

O'Shea M, Bassaganya-Riera J, Mohede ICM, Immunomodulatory properties of conjugated linoleic acid. Am. J. Clin. Nutr. 79(6):1199S–1206S Suppl. S (2004).

Rainer L, Heiss CJ. Conjugated linoleic acid: Health implications and effects on body composition. J. Am. Dietetic Assoc. 104(6):963–968 (2004).

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=982)

Date: December 06, 2005 09:31 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Rhodiola - Adaptogenic Herbs & Immunity Enhancers

If someone told you they knew of an herb that was a powerful antioxidant, supported the immune system, and regulated the neurotransmitters that help you deal with stress and its physical and psychological effects1,2,3,4, thereby improving the quality of your life, would you be interested? If you answered ‘YES’, then read on. That herb is available today, and it’s called Rhodiola.

Rhodiola (Rhodiola rosea), also known as “golden root”, is one of over 200 different species of Rhodiola, 20 of which are currently used in traditional medical systems in Asia. In fact, Rhodiola has been used in the traditional medical systems in Asia for hundreds of years as a means to stimulate the nervous system, decrease depression and fatigue, and even to help prevent high altitude sickness.

For the past quarter century, Russian and Scandinavian scientists have studied Rhodiola and its constituents. However, much of this research was unavailable to Western scientists until recently. Their research indicates that Rhodiola has diverse benefits on physiological functions, including central nervous system and cardiovascular function. Most of this research was done on Russian athletes.

In fact, it’s now known that Russian athletes used Rhodiola for many decades before Western medicine became aware of it, and it’s believed to be part of the reason Russian athletes were such formidable foes in athletic events of the past half century. Their ability to quickly adapt to the unique stress of athletic competition took on legendary proportions. And this was partially due to supplementation with Rhodiola.

The results of this research led them to classify Rhodiola as an “adaptogen”. The Russian scientist Lazarev (1947) established the criteria for an adaptogen3, and his definition is still valid today:

• • An adaptogen produces a non-specific response in an organism; i.e. an increase in power of resistance against multiple stressors including physical, chemical and biological agents.
• • An adaptogen has a normalizing influence on physiology, irrespective of the direction of change from physiological norms caused by the stressor.
• • An adaptogen is incapable of influencing normal body functions more than required to gain non-specific resistance.

Rhodiola certainly fits these criteria, having shown beneficial results against stressors such as fatigue and nervous tension, as well as anxiety due to different factors such as intense study and dieting2. If these factors are limiting your effectiveness, then Rhodiola may be the answer you’re looking for.

So what does all this mean? It means that Rhodiola can offer generalized, non-specific resistance to physical, chemical and biological stressors you may experience every day, without affecting normal body functions, thereby enhancing the quality of life. Scientists believe that Rhodiola does this in part by promoting the release of certain neurotransmitters responsible for feelings of well-being, as well as regulating hormone production in response to stress1,2,3,4. It also appears to increase the permeability of the bloodbrain barrier to neurotransmitter precursors, aiding and even increasing their beneficial effects. “…the dual action of cognitive stimulation and emotional calming creates benefits for both immediate cognitive and memory performance and for the long-term preservation of brain functions.”

Rhodiola also imparts antioxidant protection by helping to protect the nervous system from oxidative damage by free radicals2. Chemical analysis of the genus Rhodiola has isolated a number of naturally occurring compounds found in the roots and above ground parts of the plant that provide Rhodiola’s adaptogenic properties. Rhodiola rosea differs from other species in the genus due to three unique phytochemicals that only occur in this particular species – rosavin, rosin, and rosarin (collectively referred to as rosavins). Researchers believe these phytochemicals are responsible for the unique characteristics found ONLY in the Rhodiola rosea species2,3. A good quality Rhodiola rosea supplement should be standardized to contain a minimum of 3% rosavins. Other species of Rhodiola don’t offer the same benefits.

In today’s world, stress is one of the most pervasive yet overlooked causes of poor health. NOW® Rhodiola helps the body deal with the adverse affects of stress with a potent, 500mg standardized extract containing 3% rosavins, the unique compounds that give Rhodiola rosea its amazing protective and antioxidant properties. Protect your body and mind with Rhodiola from NOW® Foods!

References

1) Ramazanov, Zakir & Appell, Brian; Rhodiola Rosea For Chronic Stress Disorder; National Bioscience Corporation, 2002

2) Brown, Richard P.; Gerbarg, Patricia L.; Ramazanov, Zakir; Rhodiola rosea: A Phytomedicinal Overview; HerbalGram: The Journal of the American Botanical Council, 56: 40-52

3) Kelley, Gregory S.; Rhodiola rosea: A Possible Plant Adaptogen (evaluation of therapeutic properties); Alternative Medicine Review, June 2001; 6(3): 293-302

4) Rhodiola (Rhodiola rosea (Golden Root, Arctic Root)); intramedicine website, Professional Monographs, January, 2001

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=976)

Date: November 22, 2005 09:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Utah's Inland Sea Minerals – Topical Application

Minerals provide a bounty of healing properties that have scientifically validated their use for topical applications. These applications have been shown to have powerful local and systemic effects. The health of ones skin and hair reflects inner health. Indeed, we judge the health of animals and humans alike by their outward appearance of fur or skin, respectively. The human skin is the largest organ of the body and is highly involved in the detoxification and maintenance processes of health. Skin not only excretes and eliminates toxins; it also has a tremendous capacity to absorb health supportive substances. The pharmaceutical industry frequently takes advantage of the skin’s absorptive capacity with drug therapies. Such therapies include the transdermal delivery of drugs like nicotine, hormone patches, progesterone creams and so forth. Thus, it is apparent that natural therapies can have pronounced and powerful health effects.

Clinical researchers have continued to document the clinical findings that have been observed for decades when it comes to the healing properties of topical minerals. Many of the studies on therapeutic baths have used minerals from the Dead Sea, an ancient inland sea. However, a similar and impressive array of minerals occurs in the other inland sea, the Great Salt Lake. Indeed, the high presence of magnesium from both inland seas appears to be the foremost active mineral. A comparison chart below clearly reflects the mineral analysis and similarity (see chart below). The following survey of medical research reflects a few of the many therapeutic roles for mineral salt baths. Of particular interest are the powerful effects of magnesium salts that are prevalent to both Utah’s Inland Sea and the Dead Sea that exhibit favorable effects in inflammatory disease. Arthritis:

103 patients with arthritic symptoms were treated for 1-2 weeks. They received various bath treatments with the ionic trace minerals. The study showed that the higher concentration baths offered the most impressive results. Those with the greatest physical limitation had the most pronounced improvement. Over 80 percent of the patients reported having less pain, 70 percent reported improved mobility and 60 percent were able to decrease analgesic use (i). In a different double-blind study, the use of warm mineral baths with Dead Sea salt demonstrated a lasting effect for patients suffering from degenerative arthritis. (ii)

Skin:

In a clinical trial conducted by a leading research university in Germany, patients with atopic (eczema) skin disorders immersed their arms in a magnesium chloride rich bath. The participants immersed one arm in tap water the other in the therapeutic magnesium rich bath. The findings showed that skin hydration was improved and skin roughness and inflammation was reduced. The researchers stated “magnesium salts are known to bind water, influence epidermal proliferation and differentiation and enhance barrier repair.” (iii) Another study showed that magnesium salts when exposed to both psoriatic and healthy skin cells provided an important anti-proliferative effect (iv). Yet another study showed that the effects of mineral baths from the Dead Sea had lasting effects for upwards of a month after treatment. (v) Head to Head Comparison (vi) (vii)

Utah’s Inland Sea Composition Dead Sea Composition
Magnesium Chloride 1.04% 4.03%
Potassium Chloride 0.64% 0.72%
Sodium Chloride 9% 3.87%
Calcium Chloride 0.08% 1.64%
Chloride 15.12% 21.11%
Sulfates (SO4) 2.13% 0.03%

By: Dr. Chris Meletis N. D.

References:
• (i) Dead Sea Balneoptherapy is Osteoarthritis, Dr. Machety (Hasharon Hospital, Petach-Tikva, Israel). Published in Proceedings of International Seminar on Treatment of Rheumatic Diseases. John Wright-PSG ,1932.
• (ii) Sukenik S, Mayo A, Neumann L et al., Dead Sea bath salts for osteoarthritis of the knee, Harefuah 1995; 129(3-4):100-3, 159, 158.
• (iii) Proksch E, Nissen HP et al., Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin. Int J Dermatol 2005; 44(2):151-7.
• (iv) Levi-Schaffer F, Shani J, Politi Y et al., Inhibition of proliferation of psoriatic and healthy fibroblasts in cell culture by selected Dead –sea salts. Pharmacology 1996; 52(5):321-8.
• (v) Sukenik S, Neumann L, Buskila D et al., Dead Sea bath salts for the treatment of rheumatoid arthritis. Clin Exp Rheumatol 1990; 8(4):353-7.
• (vi) The Utah Department of Natural Resources, Utah Geological and Mineral Survey Public Information Series #8, 1990.
• (vii) Gwynn, J. Wallace, The Utah Department of Natural Resources, Utah Geological Public Information Series 51, 1997.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=959)

Date: October 10, 2005 11:52 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: New antibiotics expected for resistant pneumonia bugs

New antibiotics expected for resistant pneumonia bugs

Scientists recently announced the expected arrival of a new family of bacteria-killers on the horizon for pneumonia and other diseases. These new antibiotics should offer an alternative to standard antibiotics, many of which have lost their punch against increasingly resistant germs.

The standard treatment today for many bacterial infections that cause respiratory diseases are medicines called macrolides. These include well-known antiobiotics like penicillin and erythromycin. However, certain bacteria strains are growing resistant to them, as well as to the primary back-up medicines, known as quinolones.

The pharmaceutical industry's response to this problem is ketolides. Ketolides are derived from macrolides, but since they have a different chemical composition, they will kill bacteria that are resistant to macrolides. Researchers recently presented reports on two varieties of ketolides at an infectious diseases meeting sponsored by the American Society for Microbiology. Aventis Pharmaceuticals recently filed with the U.S. Food and Drug Administration to gain permission to sell a new ketolide antibiotic, Ketek, or telithromycin. A similar drug made by Abbott Pharmaceuticals, code named ABT-773, is also in the early stages of human testing.

Researchers presented new Ketek studies involving 2,500 patients. These reports intended to show how the once-a-day Ketek is equally effective as other standard antibiotics in treating many bacterial diseases, including pneumonia, bronchitis, sinus infections and sore throats. Scientist also say since the Ketek treatment lasts just five days, which is shorter than most antibiotic treatments, bacteria may be less likely to grow resistant to the new drug.

--
Discount vitamins at Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=828)

Date: August 02, 2005 03:48 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: MSM - Natures Primary Sources of Organic Dietary Sulfur

Best MSM    

The MSM Story-One of Nature's Primary Sources 
of Organic Dietary Sulfur!  The human body requires a continuous 
supply of usable sulfur, and MSM is one of the primary organic 
sulfur-containing molecules for use by living organisms. From 
life's earliest beginnings, primitive marine organisms 
(blue-green algae and phytoplankton) have absorbed inorganic 
sulfur from ocean waters and produced organic sulfur molecules, 
primarily dimethyl sulfonium salts. These salts are released 
back into the sea, where they are converted to dimethyl sulfide, 
which readily evaporates, ending up in the upper atmosphere. 
Dimethyl sulfide is then oxidized by UV light, forming DMSO and 
MSM. The two compounds are delivered to land masses in rain 
water, and absorbed by plants. MSM is a stable end-product of 
this process, and thus serves as a primary source of sulfur in 
the food chain.    

Though present on earth since before life 
appeared on dry land, and known to science since the 1950's, MSM 
has only recently been recognized as having importance in human 
nutrition.    

Why the Human Body Needs MSM  MSM occurs naturally 
in the blood, body fluids and tissues. It is now believed that a 
minimum MSM concentration of 0.2 parts per million is necessary 
for the body to function normally. MSM may be the most easily 
absorbed and non-toxic source of nutritional sulfur occurring in 
nature.    

Sulfur is a structural mineral that maintains the 
strength of various tissues by forming sulfur "tie-bars" 
(sulfhydryl bonds) between connective tissue proteins. MSM 
serves as a readily available source of sulfur for this 
function, and thus helps maintain the pliancy of tissues and 
cell membranes. Repair of damaged tissue depends upon a supply 
of sulfur for continuation of reactions involving sulfhydryl 
groups (-SH). Sulfur is required for the maintenance of healthy 
hair, skin and nails. In view of the presence of MSM in 
biological systems since the beginning of evolution, it is 
logical to assume that all higher life forms, including humans 
and animals, are well adapted to use MSM as a sulfur 
donor.    

MSM Benefits  Clinical research on the role of MSM in 
the human body has culminated in the filing of several patents 
covering numerous uses for MSM as a dietary ingredient for both 
humans and animals. As a result of these investigations, it is 
believed that physical and psychological stress increases in the 
human body when the MSM concentration falls below minimum 
levels, resulting in a loss of normal organ function.    

Based 
on observations, ingestion of MSM by humans has the following 
beneficial effects:    

• MSM supports maintenance of strong, 
healthy body tissues by donating sulfur for formation of sulfur 
tie-bars between connective tissue proteins.*    

• MSM supports 
normal gastrointestinal function.*    

• MSM improves the body's 
resistance to adverse physical stress.*    

• MSM supports mental 
alertness and maintenance of healthy mood.*    

• MSM promotes the 
body's processes that heal tissue.*    

• MSM helps modify the 
physiologic response to allergens.*    

• MSM supports normal lung 
function.*    

• MSM supports normal relaxation of muscles.*    

• MSM 
supports normal joint function.*    

• MSM helps maintain healthy 
skin.*    

  Supplementation is Needed to Realize the Benefits of 
MSM  Widespread in nature, MSM is found in a variety of foods, 
including fresh fruits and vegetables, raw milk, raw meat and 
raw fish. However, MSM is a volatile substance easily lost 
during cooking, pasteurization, food processing and storage. The 
average American diet thus supplies at best a marginal MSM 
intake, which may be inadequate to maintain the optimum MSM 
concentration in the body. The body's MSM concentration is also 
believed to decline with increasing age.    

Dosage 
Recommendations  Effective dosages for the various reported uses 
of MSM range from 500 mg to 6 grams per day. 1000 mg per day is 
recommended to restore normal MSM concentrations, while higher 
doses may be necessary for specific uses.    

MSM is considered 
to be as non-toxic to the body as water, and is therefore 
completely safe at the higher dosage levels.    

*These 
statements have not been evaluated by the Food and Drug 
Administration. This product is not intended to diagnose, treat, 
cure, or prevent any disease.    

Scientific Abstracts and 
References    

1. Jacob, S., Herschler, R. Introductory remarks: 
dimethyl sulfoxide after 20 years. Annals of the New York 
Academy of Sciences 1983; 411:xiii-xvii.    

2. Herschler, R. 
Dietary and pharmaceutical uses of methylsulfonylmethane and 
compositions comprising it. United States Patent 4,514,421; 
April 30, 1985.    

3. Herschler, R. Methylsulfonylmethane in 
dietary products. United States Patent 4,616,039; October 7, 
1986.    

  4. Sellnow, L. MSM: An Aid From Nature. The Blood Horse, 
June 6, 1987:3459-3462.    

5. Lawrence, R.M. 
Methyl-sulfonylmethane (M.S.M.) A double-blind study of its use 
in degenerative arthritis.     

International Journal of Anti-Aging 
Medicine 1998;1(1):50  6. Jacob, S.W., Lawrence, R.M., Zucker, 
M. 1999. The Miracle of MSM. New York: G.P. Putnam's Sons. 

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=720)

Date: July 13, 2005 09:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: THE ORIGINS OF PYCNOGENOL

THE ORIGINS OF PYCNOGENOL

For generations, certain tribes of North American Indians used bioflavonoids extracted from the bark of pine trees for a variety of disorders. Because of its marvelous healing properties, they called this pine the Annedda, or “tree of life.”

PINE BARK: GIVER OF LIFE

These native Americans, who routinely ate deer as their primary source of nutrition, when confronted with a scarcity of meat asked themselves ... where does the deer get its strength? They discovered that deer stripped away pine tree bark and we re able to derive life-giving nutrients from its organic composition. It was also observed that devastating diseases such as scurvy did not afflict those who ate the bark, leaves or needles of this pine tree.

CARTIER’S ENCOUNTER WITH ANNEDDA TEA

In 1535, Jacques Cartier learned of the medicinal value of the bark, which remained relatively unknown until 20 or 30 years ago, when scientists reviewed his notes and commenced research. Cartier became caught in the bitter snows of Quebec, while attempting to navigate the St. Lawrence River. Cartier and his crew subsisted on hard biscuits and cured meat and eventually came down with what was believed to be scurvy. Scurvy is an abhorrent disease which causes a very slow and agonizing death. Several of Cartier’s men died before they were approached by the Quebec Indians who prepared a tea they called “Annedda” from the bark of a certain native pine tree. The men took the tea and used its leaves as poultices. Their recovery was almost immediate. What must have seemed like a miraculous substance was technically, nothing more than vitamin C with bioflavonoids naturally inherent to the pine tree.

MASQUELIER’S SUBSEQUENT DISCOVERY OF PYCNOGENOL

Cartier was resourceful enough to document the incident. Over 400 years later, a French professor, Jacques Masquelier, assigned to the University of Quebec discove red Cartier’s account. Because he was already involved in bioflavonoid research, he became greatly intrigued by pine tree extract. Dr. Masquelier isolated a bio-active substance known as proanthocyanidin.

THE EMERGENCE OF PROANTHOCYANIDIN

After returning to France, Professor Masquelier found that this compound could be extracted from the bark of the French Maritime Pine pinus maritima found in abundance in southern France. Intensive research by Dr. Masquelier led to the discovery of Pycnogenol, which is another name for the group of bioflavonoids known as the proanthocyanidins. Subsequent in-depth testing revealed that these compounds are a nutrient treasure far more valuable that anyone originally thought. In time, the grape seed was found to contain the same compound and today, is considered an excellent source of Pycnogenol in France.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=603)

Date: July 13, 2005 09:24 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pain - Post Op and Relaxation

Relaxation, Music Reduce Post-Op Pain. New research has found that relaxation and music, separately or together, significantly reduce patients' pain following major abdominal surgery. The study, published in the May issue of the journal Pain, found that these methods reduce pain more than pain medication alone. Led by Marion Good, PhD, RN, of Frances Payne Bolton School of Nursing, Case Western Reserve University, Cleveland, Ohio, the study is supported by the National Institute of Nursing Research (NINR), at the National Institutes of Health. "This is important news for the millions of Americans who undergo surgery and experience postoperative pain each year," said Dr. Patricia A. Grady, director of the NINR.

"Better pain management can reduce hospital stays and speed recovery, ultimately improving patients' quality of life." Dr. Good and her research team studied three groups of patients undergoing abdominal surgery. In addition to the usual pain medication, one group used a jaw relaxation technique, another group listened to music, and a third group received a combination of relaxation and music.

Findings revealed that, after surgery, the three treatment groups had significantly less pain than the control group, which received only pain medication. "Both medication and self-care methods which involve patient participation are needed for relief," said Dr. Good.

"These relaxation and music self-care methods provide more complete relief without the undesired side effects of some pain medications." The findings have important implications for the 23 million people who undergo surgery and experience postoperative pain annually in the United States. Pain can hamper recovery by heightening the body's response to the stress of surgery and increasing tissue breakdown, coagulation and fluid retention. Pain also interferes with appetite and sleep and can lead to complications that prolong hospitalization.

Dr. Good and her research staff worked with 500 patients aged 18-70, who were undergoing gynecological, gastrointestinal, exploratory or urinary surgery. Prior to surgery, those in the music, relaxation or combination groups practiced the techniques. The relaxation technique consisted of letting the lower jaw drop slightly, softening the lips, resting the tongue in the bottom of the mouth, and breathing slowly and rhythmically with a three-rhythm pattern of inhale, exhale and rest. Patients in the music group chose one of five kinds of soothing music--harp, piano, synthesizer, orchestral or slow jazz.

On the first and second days after surgery, all patients received morphine or Demerol for pain relief by pressing a button connected to their intravenous patient controlled analgesia pumps. The groups receiving the additional intervention used earphones to listen to music and relaxation tapes during walking and rest, while the control group did not. The research team measured the patients' pain before and after 15 minutes of bed rest and four times during walking to see if the sensation and distress of pain changed.

Dr. Good found that during these two days postsurgery the three treatment groups had significantly less pain than the control group during both walking and rest. "Patients can take more control of their postoperative pain using these self-care methods," says Dr. Good. "Nurses and physicians preparing patients for surgery and caring for them afterwards should encourage patients to use relaxation and music to enhance the effectiveness of pain medication and hasten recovery."

Dr. Good's findings have implications for future research into the effectiveness of self-care methods on other types of pain, including chronic pain, cancer pain, and pain of the critically ill.

-----------------------------

Vitamin D Lack Linked to Hip Fracture. Vitamin D deficiency in post-menopausal women is associated with increased risk of hip fracture, according to investigators at Brigham and Women's Hospital in Boston, Mass. In a group of women with osteoporosis hospitalized for hip fracture, 50 percent were found to have a previously undetected vitamin D deficiency. In the control group, women who had not suffered a hip fracture but who were hospitalized for an elective hip replacement, only a very small percentage had vitamin D deficiency, although one-fourth of those women also had osteoporosis. These findings were reported in the April 28, 1999, issue of the Journal of the American Medical Association.

The study, conducted by Meryl S. LeBoff, MD; Lynn Kohlmeier, MD; Shelley Hurwitz, PhD; Jennifer Franklin, BA; John Wright, MD; and Julie Glowacki, PhD; of the Endocrine Hypertension Division, Department of Internal Medicine, and Department of Orthopedic Surgery, Brigham and Women's Hospital, Boston, was supported by grants from the National Institute on Aging (NIA) and the National Center for Research Resources (NCRR. These investigators studied women admitted to either Brigham and Women's Hospital or the New England Baptist Hospital, both in Boston, between January 1995 and June 1998.

A group of 98 postmenopausal women who normally reside in their own homes were chosen for the study. Women with bone deterioration from other causes were excluded from the study.

There were 30 women with hip fractures caused by osteoporosis and 68 hospitalized for elective joint replacement. Of these 68, 17 women also had osteoporosis as determined by the World Health Organization bone density criteria. All the participants answered questions regarding their lifestyle, reproductive history, calcium in their diet, and physical activity.

Bone mineral density of the spine, hip, and total body were measured by dual X-ray absorptiometry (DXA) technique, as was body composition. Blood chemistry and urinary calcium levels were analyzed. The two groups of women with osteoporosis did not differ significantly in either time since menopause or bone density in the spine or hip. They did, however, differ in total bone density.

The women admitted for a hip fracture had fewer hours of exercise than the control group. Fifty percent of the women with hip fractures were deficient in vitamin D, 36.7 percent had elevated parathyroid hormone (PTH) levels (a hormone which can stimulate loss of calcium from bone), and 81.8 percent had calcium in their urine, suggesting inappropriate calcium loss. Blood levels of calcium were lower in the women with hip fractures than in either elective group.

These researchers propose that vitamin D supplementation at the time of fracture may speed up recovery and reduce risk of fracture in the future. Current Dietary Reference Intake Guidelines contain a daily recommendation of 400 IU of vitamin D for people aged 51 through 70 and 600 IU for those over age 70.

"We know that a calcium-rich diet and regular weight-bearing exercise can help prevent osteoporosis. This new research suggests that an adequate intake of vitamin D, which the body uses to help absorb calcium, may help women to reduce their risk of hip fracture, even when osteoporosis is present," observed Dr. Evan C. Hadley, NIA Associate Director for geriatrics research.

"Osteoporosis leads to more than 300,000 hip fractures each year, causing pain, frequent disability, and costly hospitalizations or long-term care. "Prevention of such fractures would greatly improve the quality of life for many older women and men, as well as significantly reduce medical costs." The bones in the body often undergo rebuilding. Some cells, osteoclasts, dissolve older parts of the bones. Then, bone-building cells known as osteoblasts create new bone using calcium and phosphorus.

As people age, if osteoporosis develops, more bone is dissolved than is rebuilt, and the bones weaken and become prone to fracture. Also in many older persons, levels of vitamin D in the blood are low because they eat less or spend less time in the sun, which stimulates the body's own production of vitamin D.

Experts do not understand fully the causes of osteoporosis. However, they do know that lack of estrogen which accompanies menopause, diets low in calcium, and lack of exercise contribute to the problem. Eighty percent of older Americans who face the possibility of pain and debilitation from an osteoporosis-related fracture are women. One out of every two women and one in eight men over the age of 50 will have such a fracture sometime in the future. These fractures usually occur in the hip, wrist, and spine.

-----------------------------

Sleep Apnea, Diabetes Link Found. Adults who suffer from obstructive sleep apnea are three times more likely to also have diabetes and more likely to suffer a stroke in the future, according to a new UCLA School of Dentistry/Department of Veterans Affairs study published today in the Journal of Oral and Maxillofacial Surgery. Sleep apnea, a serious condition marked by loud snoring, irregular breathing and interrupted oxygen intake, affects an estimated nine million Americans. The culprit? Carrying too many extra pounds.

"The blame falls squarely on excess weight gain," said Dr. Arthur H. Friedlander, associate professor of oral and maxillofacial surgery at the UCLA School of Dentistry and associate chief of staff at the Veterans Affairs Medical Center in Los Angeles. Surplus weight interferes with insulin's ability to propel sugars from digested food across the cell membrane, robbing the cells of needed carbohydrates. Diabetes results when glucose builds up in the bloodstream and can't be utilized by the body. Being overweight can also lead to obstructive sleep apnea, according to Friedlander.

"When people gain too much weight, fatty deposits build up along the throat and line the breathing passages," he explained. "The muscles in this region slacken during sleep, forcing the airway to narrow and often close altogether." Reclining on one's back magnifies the situation. "When an overweight person lies down and goes to sleep," Friedlander said, "gravity shoves the fat in the neck backwards. This blocks the airway and can bring breathing to a halt."

Friedlander tested the blood sugar of 54 randomly selected male veterans whom doctors had previously diagnosed with obstructive sleep apnea. He discovered that 17 of the 54 patients, or 31 percent, unknowingly suffered from adult-onset diabetes. Using the same sample, Friedlander also took panoramic X-rays of the men's necks and jaws. The X-rays indicated that 12 of the 54 patients, or 22 percent, revealed calcified plaques in the carotid artery leading to the brain.

These plaques block blood flow, significantly increasing patients' risk for stroke. Seven of the 12, or 58 percent, were also diagnosed with diabetes. In dramatic comparison, the 17 patients diagnosed with diabetes showed nearly twice the incidence of blockage. Seven of the 17 men, or 41 percent, had carotid plaques. Only five of the 54 patients who displayed plaques did not have also diabetes. If he conducted this study today, Friedlander notes, he would likely find a higher number of diabetic patients. After he completed the study in 1997, the American Diabetes Association lowered its definition for diabetes from 140 to 126 milligrams of sugar per deciliter of blood.

"This is the first time that science has uncovered a link between sleep apnea and diabetes," said Friedlander. "The data suggest that someone afflicted with both diabetes and sleep apnea is more likely to suffer a stroke in the future." "Persons going to the doctor for a sleep-apnea exam should request that their blood be screened for diabetes, especially if they are overweight," he cautioned. More than half of the individuals who develop diabetes as adults will need to modify their diet and take daily insulin in order to control the disease, he added.

------------------------------

Stress, Surgery May Increase CA Tumors. Stress and surgery may increase the growth of cancerous tumors by suppressing natural killer cell activity, says a Johns Hopkins researcher.

Malignancies and viral infections are in part controlled by the immune system's natural killer (NK) cells, a sub-population of white blood cells that seek out and kill certain tumor and virally infected cells. In a study using animal models, natural killer cell activity was suppressed by physical stress or surgery, resulting in a significant increase in tumor development.

These findings suggest that protective measures should be considered to prevent metastasis for patients undergoing surgery to remove a cancerous tumor, according to Gayle Page, D.N.Sc., R.N., associate professor and Independence Foundation chair at the Johns Hopkins School of Nursing. "Human studies have already found a connection between the level of NK activity and susceptibility to several different types of cancer," says Page, an author of the study.

"We sought to determine the importance of stress-induced suppression of NK activity and thus learn the effects of stress and surgery on tumor development. "Many patients undergo surgery to remove cancerous tumors that have the potential to spread. If our findings in rats can be generalized to such clinical settings, then these circumstances could increase tumor growth during or shortly after surgery." The research was conducted at Ohio State University College of Nursing and the Department of Psychology at UCLA, where Page held previous positions, and at Tel Aviv University.

Results of the study are published in the March issue of the International Journal of Cancer. In laboratory studies, Page and her colleagues subjected rats to either abdominal surgery or physical stress, and then inoculated them with cancer cells. In the rats that had undergone surgery, the researchers observed a 200 to 500 percent increase in the incidence of lung tumor cells, an early indicator of metastasis, compared with rats that had not received surgery.

The experiment also showed that stress increased lung tumor incidence and significantly increased the mortality in the animals inoculated with cancer cells. "Our results show that, under specific circumstances, resistance to tumor development is compromised by physical stress and surgical intervention," says Page.

"Because surgical procedures are life-saving and cannot be withheld, protective measures should be considered that will prevent suppression of the natural killer cell activity and additional tumor development. "Researchers do not yet know how to prevent surgery-induced immune suppression, but early animal studies have shown increased use of analgesia reduces the risk."

The study was funded by the National Institutes of Health, and the Chief Scientist of the Israeli Ministry of Health. Lead author was Shamgar Ben-Eliyahu, Ph.D., and other authors were Raz Yirmiya, Ph.D., and Guy Shakhar.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=599)