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  Messages 1-50 from 126 matching the search criteria.
All About Echinacea (Purple Coneflower) Darrell Miller 10/11/22
Anthocyanins from grape skins could potentially be used a colorant Darrell Miller 5/6/19
The Differences Between Hemp Seed Oil and Hemp CBD Oil Darrell Miller 4/29/19
Chitosan: A more environmentally friendly food packaging materialthan plastic Darrell Miller 4/12/19
Chia Seeds vs Flax Seeds: Which Is Healthier? Darrell Miller 2/7/19
Natural remedies for dry scalp VitaNet, LLC Staff 10/31/18
Brewer's yeast, a potential probiotic? Darrell Miller 9/7/18
CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say Darrell Miller 7/22/18
9 Reasons To Start Washing Your Face With Honey Darrell Miller 7/17/18
Regular consumption of nuts may improve male fertility Darrell Miller 7/5/18
Boysenberries found to improve cholesterol, help prevent heart disease Darrell Miller 7/1/18
5 Things You Didn't Know about the Hemp Plant Darrell Miller 6/12/18
6 Common Myths and Controversies About High-CBD Cannabis Darrell Miller 3/20/18
Cannabinoid-Pharmaceutical Interactions: What You Need to Know Darrell Miller 2/17/18
Simpler CBD Legalization Bill Clears House Committee Darrell Miller 1/28/18
Cannabis bills making headway in the Statehouse Darrell Miller 1/27/18
5 Ways Hemp Can Benefit Your Health Darrell Miller 12/28/17
Hemp Oil and Arthritis Darrell Miller 11/13/17
You Might Be Buying the Wrong Cinnamon Darrell Miller 9/2/17
The Prebiotic Fiber That Can Help You Lose Weight & Detoxify Darrell Miller 7/28/17
This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure Darrell Miller 7/25/17
Probiotics: Research Beyond the Belly...and to the Brain and Heart) Darrell Miller 6/13/17
Understanding protein shakes Darrell Miller 5/28/17
Colostrum: Immune Boosting Powerhouse Darrell Miller 5/25/17
Skin care: 5 foods that naturally heal stubborn acne Darrell Miller 5/5/17
Wisconsin's war on butter is an attack on fundamental personal freedom Darrell Miller 3/29/17
How rare sugars might help control blood glucose Darrell Miller 3/13/17
How much turmeric should you actually be taking? Darrell Miller 2/24/17
Olive oil could slash your chance of bone fractures in half, study says Darrell Miller 2/1/17
What changes are coming to the Nutrition Facts label? Darrell Miller 1/2/17
Can You Get Too Much Protein? Darrell Miller 12/12/16
Dr. Rao of Diet Doc Warns That Going Gluten-Free Can Inadvertently Result in a Lack of Proper ... Darrell Miller 12/11/16
Outsmart the food companies to become a savvier eater Darrell Miller 12/6/16
Here's How the Food Lobby Affects What We Eat Darrell Miller 11/26/16
Toss eggs onto salads to increase Vitamin E absorption, study says Darrell Miller 10/30/16
new from Now Foods, Empty Glass Bottles to Mix Your Own Oils Darrell Miller 9/28/16
Listeria and its prevention Darrell Miller 9/21/16
MSG: Here is why you should stay far away from it. Darrell Miller 9/20/16
Fake Herbal Supplements - the unfortunate truth of fraudulent business Darrell Miller 6/12/15
HEALTH BENEFITS OF MORINGA Darrell Miller 9/5/14
Prevent Bone Loss Naturally Darrell Miller 11/17/13
Blue Green Algae: A Complete Protein Source Or Not? Darrell Miller 11/2/13
Do You Problems With Bladder Infections? Try CranActin and Feel The Difference Darrell Miller 1/7/13
How Does D-Mannose Help With Bladder Infection? Darrell Miller 2/28/12
What Are The Different Types Of Ginseng And What Is Ginseng Good For? Darrell Miller 12/16/11
Is AHCC Good for the Immune System? How So? Darrell Miller 3/2/11
A Healthy Colon Requires Lots Of Fiber Darrell Miller 12/16/10
Myth: Agave Nectar is bad for you and should be avoided at all cost! Darrell Miller 4/8/10
Tasty new treats by Now Foods, "Crunch Clusters snacks" Darrell Miller 12/11/09
Probiotic, Health, and Capsules Darrell Miller 8/4/09




All About Echinacea (Purple Coneflower)
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Date: October 11, 2022 03:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: All About Echinacea (Purple Coneflower)

Echinacea, also known as purple coneflower, is a beautiful perennial plant that is native to North America and Europe. It was widely used by the Plains Indians for its medicinal properties and is now used by consumers throughout the world. Let's take a closer look at this amazing plant!

History and Uses of Echinacea

Echinacea has a long history of use, dating back to the Native Americans who first discovered its many medicinal properties. The Plains Indians used it to treat everything from colds and flu to wounds and bites. Today, echinacea is still widely used for its medicinal properties and is taken by millions of people each year in the form of supplements, teas, and ointments.

Health Benefits of Echinacea

Echinacea is most commonly taken to boost the immune system and help fight off colds and flu. However, it also has other health benefits, including reducing inflammation, relieving pain, and stimulating blood circulation. Additionally, some studies have shown that echinacea may help improve cognitive function in people with Alzheimer's disease.

How to Use Echinacea

Echinacea can be taken in many different forms, including supplements, teas, tinctures, and ointments. It is important to follow the directions on the product you are using to ensure you are taking the correct dosage. Generally speaking, echinacea should not be taken for more than eight weeks at a time.

Whether you are looking to boost your immune system or relieve pain, echinacea may be able to help! This versatile plant has a long history of use and continues to be popular today thanks to its many health benefits. Be sure to follow the directions on any product you use so that you do not take more than the recommended dosage.

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Anthocyanins from grape skins could potentially be used a colorant
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Date: May 06, 2019 03:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anthocyanins from grape skins could potentially be used a colorant





Commercial food industries have long used artificial colors to enhance the look of their products. With consumers now trending toward wanting more natural ingredients in their food and beverages, natural colors attained from plants is an easy solution. For example, the anthocyanins, which give grape skins their various colors, can be used to make colas several different colors. They also have a beneficial health component, as they contain anti oxidants that are know to aid in several areas of health and nutritional balance.

Key Takeaways:

  • Some of the problems food manufacturers cause is using synthetic food to provide color when they make beverages and producing a lot of environmental wastes.
  • Researchers in Brazil wanted to help the environment so they researched on ways to use residues of food processing as colorants in drinks.
  • When they compared their research on grape fruit and kefir, they found that anthocyanins from grape fruit when applied to kefir was sustainable and good for the health.

"Anthocyanins from grape skins can be used as a safe and natural food colorant, according to a study published in the Journal of Food Processing and Preservation."

Read more: https://www.naturalnews.com/2019-03-29-anthocyanins-from-grape-skins-could-potentially-be-used-a-colorant.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6260)


The Differences Between Hemp Seed Oil and Hemp CBD Oil
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Date: April 29, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Differences Between Hemp Seed Oil and Hemp CBD Oil





With the increasing popularity of legalizing marijuana and CBD, along with many sates’ hopes of doing so, it will be imperative for the general public to understand the differences between Hemp Seed Oil and CBD oil. Becky Garrison has compiled a short recap on why consumers need to pay attention to the letters CBD when shopping. Hemp as a general term is more focused on skin care routines, vitamin supplementation and household products, CBD would help more with medical ailments such as pain and anxiety.

Key Takeaways:

  • Hemp seed oil is pressed from the hemp plant's seeds, much like sunflower oil.
  • If you want high quality CBD, it is extracted from the flowers of female-only hemp plants.
  • Hemp seeds do have a number of nutritional benefits, such as omega-3 and omega-6 fatty acids and vitamins A and E.

"Due to this confusion in which "hemp seed oil" is often mistakenly called "hemp oil," consumers should check the label to ensure they are purchasing the correct product for their needs. If you're looking for CBD, hemp seed oil isn't what you want; and if you're looking for hemp-based products for their nutritional content, then you may be disappointed in a hemp oil CBD product."

Read more: https://www.civilized.life/articles/the-difference-between-hemp-seed-oil-and-hemp-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6213)


Chitosan: A more environmentally friendly food packaging materialthan plastic
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Date: April 12, 2019 04:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chitosan: A more environmentally friendly food packaging materialthan plastic





Itsaso Leceta, an academic researcher from the University of Basque Country has developed a biodegradable polymer, hoping to change packaging standards. Chitosan, made from crustacean chitins, prevents fungi and bacteria from infecting whole foods. It does not, however, block gas, water, or vapor. On the plus side, this new environmentally conscious food packaging is completely biodegradable, even edible. Everyone can make a difference, and consumers can start by choosing alternative means in their lives, like Chitosan.

Key Takeaways:

  • Although fruit is often coated in plastic films to protect it from contaminants, these plastics pollute the sea, and their productions involves the use of hazardous chemicals.
  • Chitosan is produced by processing the material that makes up crustaceans’ exoskeletons, and it has antimicrobial properties that make it a good potential coating for fruit and vegetables.
  • You can help reduce the impact of packaging materials on the environment by bringing your own bag when you buy produce, and by buying from local farmers.

"It is a biodegradable, biocompatible (not harmful to living tissue) polymer that can be used to wrap vegetables and fruits. Its purpose is to prevent bacteria and fungi from infecting whole foods, and prolonging their shelf life."

Read more: https://www.naturalnews.com/2019-02-17-chitosan-environmentally-friendly-food-packaging.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6129)


Chia Seeds vs Flax Seeds: Which Is Healthier?
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Date: February 07, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chia Seeds vs Flax Seeds: Which Is Healthier?





Although chia and flax seeds both have distinct benefits that provide consumers with health advantages, each of these seedling varieties excel in different areas. For instance, if you are experiencing some constipation, the high amounts of fiber located within chia seeds may help relieve your discomfort. When it comes to other ailments such as Crohn's Disease, flax seeds may help due to their significant amount of selenium. Both chia seeds and flax seeds have over 4 grams of protein per serving, making them a go-to treat for body builders.

Key Takeaways:

  • The author states that chia seeds and flax seeds are two seeds which have proven versatility, nutrient profile and wealth of health benefits.
  • When one is undecided about which is better between flax seeds and chia seeds, the author recommends both although per serving chia seeds are better.
  • Some advantages of chia seeds is that they are easy to digest, can be consumed either whole or ground, and include several micronutrients.

"Chia seeds and flax seeds nutrition both include a good amount of fiber and protein. They both also have an extensive nutrient profile and provide a type of omega-3 fatty acid called alpha-linolenic acid (ALA)."

Read more: https://draxe.com/chia-seeds-vs-flax-seeds-which-is-healthier/

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Natural remedies for dry scalp
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Date: October 31, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural remedies for dry scalp





Dry scalp may sound like a ho-hum problem, but it can quickly become an irritating and all-consuming affair should the dryness lead to intense itch and dead skin amassing on the scalp, before descending as mortifying flakes. Though there are chemical-laden options available to consumers at pharmacies and groceries, it behooves the natural-minded consumer to consider some options that use organic ingredients. Aloe vera gel is one specific that can be used as a stand-alone on the scalp. Simply apply and leave on for an hour, repeating a couple times a week. A slightly more complicated approach incorporates olive oil, dressed up with a few drops of lavender oil. The combination deeply nourishes the scalp and leaves a light fragrance.

Key Takeaways:

  • To moisturize a dry scalp, thereby alleviating itchiness and embarrassing flakes, try a mixture of olive oil and several drops of lavender essential oil.
  • Leave the mixture in place, on your scalp for an hour for best results and repeat the process two times a week.
  • Aloe vera gel, which can also be applied topically, makes another good alternative treatment to combat dry scalp itch and dandruff.

"Dryness is among the most common skin issues that affect the scalp – one which, if left unaddressed, can easily become an annoying problem."

Read more: https://www.naturalnews.com/2018-10-16-natural-remedies-for-dry-scalp.html

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Brewer's yeast, a potential probiotic?
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Date: September 07, 2018 10:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Brewer's yeast, a potential probiotic?





Brewer's yeast, a potential probiotic?

Probiotic is current trend amongst consumers and are increasingly popular for their health benefits.brewers yeast is an essential commodity for making bread and beer.A study reveals brewers yeast tolerant to various temperatures high concentration of bile salt and sodium chloride gastric juice, intestinal environment, alpha-amylase, trypsin, and lysozyme,it produces organic acids and exhibits resistance against drugs.brewers yeast can absorb cholestrol and can also produce killer toxins and also demonstrated better antibacterial activity against gram-negative bacteria than gram-positive.brewers yeast also produces enzymes that enhance nutrient utilisation in the gut.

Key Takeaways:

  • A study concluded that brewer’s yeast can be considered a probiotic of which yoghurt and kimchi are one.
  • Brewer’s yeast can produce organic acids, killer toxins and absorb cholesterol. It has the ability to produce enzymes such as amylase for gut nutrient utilization.
  • Some of the health benefits of brewer’s yeast which is used in beer and bread are that it improves blood sugar and fights against cancer.

"Ingestion of brewer’s yeast was also considered safe as it did not cause any toxic side effects based on the results of toxicity tests."

Read more: https://www.naturalnews.com/2018-08-11-brewers-yeast-a-potential-probiotic.html

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CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say
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Date: July 22, 2018 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say





CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say

Unlike its cousin marijuana, which is psychoactive in nature, the hemp plant has very minute amounts of the intoxicant found in marijuana. It's therefore legal to consume and sell in all of the fifty states, as long as the sellers can show their product has less than .03% of THC, the intoxicating element in marijuana. CBD oil, or cannabidiol, which is a hemp extract, is not just legal it's sexy and offered to eager consumers in pills, powders, liquids, even smoothies. CBD popularity undoubtedly arises from the fact that the hemp variant has many of the calming feel-good effects of the marijuana variant, but without the intoxicant. Besides its mood-elevating and tranquilizing effects, CBD also has been shown to help pain-sufferers and lower inflammation. Many nutrition gurus are advocating use of the oil as a daily wellness regiment. Meanwhile, product uses multiply in everything from salad dressing to chocolate.

Key Takeaways:

  • A company, Juice Generation, adds CBD to its salad dressing because it gives salads a more evolved feel and makes it tastier.
  • The body has an inborn endocannabinoid system that helps us to reap the benefits from cannabis.
  • Celebrities are not left out in using CBD. Olivia Wilde, an actress, states that instead of using painkillers for her pains, she uses a body lotion with CBD.

"Currently, CBD is being added to everything from smoothie powders, coffee, tinctures, gummies and tablets to salad dressing. Despite its lack of psychoactive components, which is typically credited for cannabis’ feel-good benefits, when taken internally, CBD has a similar effect — just without the high."

Read more: https://www.usmagazine.com/celebrity-body/news/cbd-oil-the-wellness-benefits-explained-by-experts/

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9 Reasons To Start Washing Your Face With Honey
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Date: July 17, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons To Start Washing Your Face With Honey





9 Reasons To Start Washing Your Face With Honey

Honey may be made up of 80% sugar, but that does not take away from its amazing benefits when it comes to cleansing and protecting your skin. Honey can be much more gentle when compared to over-the-counter cleansing products, and it has natural defenses such as antibacterial compounds that cause it to be a great way to avoid potential breakouts. Honey is also full of antioxidants such as polyphenols which will help you avoid any oxidative damage that you may experience.

Key Takeaways:

  • Honey contains antioxidants that have the ability to protect you against various forms of oxidation.
  • Natural antibacterials that are found in honey can help aid your skin in avoiding breakouts.
  • Honey is made up of 80% sugar, and 18% water, but this doesn't deter consumers from its amazing benefits.

"It doesn’t matter what type of skin you have — whether it’s dry, oily, acne-prone, sensitive, inflamed, aging — there’s no one who can’t get better skin with honey."

Read more: https://www.thealternativedaily.com/9-reasons-to-start-washing-your-face-with-honey/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5669)


Regular consumption of nuts may improve male fertility
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Date: July 05, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Regular consumption of nuts may improve male fertility





Regular consumption of nuts may improve male fertility

A new study has discovered that men that incorporate nuts into their diet can boost their male fertility. The study, which followed nearly 120 young men, found that those in the study group that regularly ate nuts that included walnuts, almonds, and hazelnuts experienced enhanced mobility and vitality as well as higher sperm counts. At the same time, the nut consumers were found to have lower levels of sperm DNA fragmentation, which can lead to infertility. More studies will be needed to make a solid connection between nuts and male fertility.

Key Takeaways:

  • Infertility is often due to sperm DNA fragmentation which is shown to be significantly helped by the consumption of nuts.
  • During this particular study, the participants consisted of 119 healthy men who followed a generally Americanized diet.
  • Human nutrition specialist Dr. Albert Salas-Huetos is who conducted this study regarding nuts and their association to fertility levels.

"The study participants who consistently consumed nuts showed notable improvements in the vitality, mobility, morphology, and the number of their sperm – factors that are all associated with male fertility."

Read more: https://www.earth.com/news/nuts-improve-male-fertility/

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Boysenberries found to improve cholesterol, help prevent heart disease
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Date: July 01, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boysenberries found to improve cholesterol, help prevent heart disease





Boysenberries found to improve cholesterol, help prevent heart disease

Researchers from Japan have discovered that eating boysenberries can help in the prevention of heart disease and even lower one's cholesterol. In fact, boysenberries contain even more polyphenols than raspberries do. These nutrients help stave off degenerative conditions, such as heart disease. They also supply consumers with a healthy amount of antioxidants and that reduces several chronic conditions, like atherosclerosis. In addition, boysenberries help with the reduction of cholesterol excretion, especially in a person's small intestine.

Key Takeaways:

  • Boysenberries contain polyphenols that prevent degenerative diseases like heart disease and antioxidants that prevent atherosclerosis and other cardiovascular diseases.
  • Boysenberries can prevent atherosclerosis through influencing cholesterol metabolism by promoting excretion of cholesterol in the intestine.
  • Although boysenberries were first grown and cultivated in America, New Zealand has become the biggest producer and exporter of the fruit.

"Eating delicious boysenberries can improve cholesterol and prevent heart disease, reported a Japanese study."

Read more: https://www.naturalnews.com/2018-06-28-boysenberries-found-to-improve-cholesterol-help-prevent-heart-disease.html

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5 Things You Didn't Know about the Hemp Plant
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Date: June 12, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Things You Didn't Know about the Hemp Plant





5 Things You Didn't Know about the Hemp Plant

Hemp is a nonpsychoactive but extremely useful variant of the same plant, Cannabis Sativa, that produces marijuana. It is a highly versatile plant that produces extremely durable, tough fiber that can be used to make textiles or ropes, as well as nutritious seeds rich in protein and other nutrients that may be one of the world’s most nutritious foods. It also contains compound called CBD whose diverse array of medical applications are just starting to be explored and understood.

Key Takeaways:

  • One of the main industries in which hemp is used is in the food and textile industries.
  • Minerals such as cannabidiol found in hemp are often used in various nutritional supplements.
  • Hendrix Hemp is a popular hemp company that is a licensed hemp producer and and cultivator.

"From June 4-10, grassroots organizers, farmers, producers, and hemp advocates are working together to educate consumers, industry associations, and government bodies about the benefits of hemp and the current regulatory landscape for industrial hemp in the U.S."

Read more: http://www.nutritionaloutlook.com/herbs-botanicals/5-things-you-didnt-know-about-hemp-plant

CBD can improve overall health and wellness, reduce inflammation, fight anxiety!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5631)


6 Common Myths and Controversies About High-CBD Cannabis
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Date: March 20, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Common Myths and Controversies About High-CBD Cannabis





6 Common Myths and Controversies About High-CBD Cannabis

With the recent loosening of regulations on medical and recreational cannabis, a number of new cannabis products have flooded the market. As a result, consumers are often confused about the different options out there and what they do. One of these is CBD, and there are a number of myths surrounding it. For one, many people believe that it is a pure sedative, which isn't true. Additionally, it is often thought that the source of CBD is irrelevant - also false.

Key Takeaways:

  • As regulations on cannabis products loosen, we're seeing more and more on the market.
  • However, that also means that more misinformation about these products is spreading as well.
  • One case in point is that of CBD oils, which are the subject of a number of myths and misconceptions.

"Cannabidiol (CBD) is an exciting focus of medical research, popular media, and legislation related to cannabis. Its presence is becoming ubiquitous on the shelves of health food stores and search engine results for numerous medical conditions, but don’t believe everything you hear."

Read more: https://www.leafly.com/news/cannabis-101/separating-cbd-facts-from-myths

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Cannabinoid-Pharmaceutical Interactions: What You Need to Know
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Date: February 17, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabinoid-Pharmaceutical Interactions: What You Need to Know





With the regulatory environment shifting seemingly by the day across much of the U.S., many consumers are getting their first opportunities to consider the benefits of cannabinoids as a means of treating what ails them. However, like any medicines, there are interactions with other pharmaceuticals that need to be taken into consideration. Specifically, they can inhibit the reception and mechanisms of action of many common prescription drugs, including common opiate painkillers. In order to check side effects, it's best to keep a close eye on the literature and carefully research any possible interactions.

Key Takeaways:

  • Cytochrome P450 is the key to metabolizing both these drugs and what interacts in our body with it.
  • Cannabinoids may be the key to opiod addiction due to their poor ability for long term dependence and physical addiction
  • You will need to monitor what you take since other drugs can interact poorly with cannabinoids.

"Cannabis has demonstrated efficacy in treating pain, and some phytocannabinoids have been suggested for various metabolic conditions."

Read more: https://www.projectcbd.org/about/cannabis-pharmacology/cannabinoid-pharmaceutical-interactions-what-you-need-know

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Simpler CBD Legalization Bill Clears House Committee
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Date: January 28, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Simpler CBD Legalization Bill Clears House Committee





Cannabidiol, or cbd, was recently passed as a legal substance by the Indiana House of Representatives. The bill does have a curious ride that the cbd must contain less than 3% thc, or the active ingredient in marijuana to be legal. There may still be hurdles as it heads to the Senate, but this is clearly good. The best evidence came from a man suffering from ALS, who said it didn't cure him but it did give him better days than without the drug.

Key Takeaways:

  • Indiana legislators have made an important step forward in legalizing cannabis-based medicines.
  • This bill sets a specific limit on the amount of certain substances in a cannabis derivative that can be allowed.
  • The hope is that this will simplify the regulatory landscape for consumers and producers in Indiana.

"A House committee passed legislation Wednesday to legalize cannabidiol, or CBD. The unanimously-approved bill takes a simpler approach to authorizing its use."

Read more: http://indianapublicmedia.org/news/simpler-cbd-legalization-bill-clears-house-committee-138811/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5510)


Cannabis bills making headway in the Statehouse
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Date: January 27, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis bills making headway in the Statehouse





Indiana lawmakers are advancing a bill which would allow study of the use of medical cannabis in that state. Last Thursday, they voted 94-0 to advance the bill towards passage. Additionally, they passed a second bill which would allow for the possession and sale of hemp in the state. Simultaneously, a number of other bills are under consideration regarding the use of different types of oils derived from cannabis. Given the different positions and number of bills under review, it seems that it will be some time before there is complete legal clarity on this topic in Indiana.

Key Takeaways:

  • State lawmakers voted 94 to 0 this morning in Indianapolis in favor of a bill to support medical marijuana study.
  • There are also alot of CBD oil bills in the house right now, so things are looking up for pro marijuana citizens.
  • Lawmakers are starting to catch up to consumers when it comes to passing marijuana laws.

"Thursday morning, a House committee, passed a bill legalizing the sale and possession of hemp by a vote of 12 to 0. State Rep. Jim Lucas, a Republican from Seymour, said his House Bill 1137 includes CBD oil."

Read more: http://wane.com/2018/01/25/cannabis-bills-making-headway-in-the-statehouse/

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5 Ways Hemp Can Benefit Your Health
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Date: December 28, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways Hemp Can Benefit Your Health





Hemp is starting to make its way back onto the shelf. No longer just a rope, oil or thought of as cannabis, it is now being ingested for its taste and health benefits. Hemp seeds are known to have high amounts of protein as well good fats for your diet. The fats, like essential fatty acids, help you in your diet and promote positive growth. They are also an amazing superfood, on par with kale for nutrients and ability to improve your body.

Key Takeaways:

  • People are starting to find out more about hemp that they can try. They are amazed at the benefits that hemp can have for their health.
  • A small sample of hemp can introduce new users to its advantages. Hemp is a great choice and the product has helped people in the past.
  • The hemp seed may be small, but it ends up being mighty too. Hemp is one of the best options that consumers want to try for themselves.

"Big things really do come in small packages - the idiomatic expression holds much value with this small but mighty seed."

Read more: https://www.womenshealth.com.au/health-benefits-of-hemp

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Hemp Oil and Arthritis
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Date: November 13, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hemp Oil and Arthritis





Inflammation is associated with a host of diseases including cancer and arthritis. There are compounds in food and natural ingredients that can limit the expression of molecules from immune cells thus reducing inflammation. These include the superfood hemp. Hemp has always been associated with marijuana and has typically been under-advertised. With the latest research, compounds in hemp oil are being tested for use in treating arthritis. Currently some DVMs use the oil in supplements to help arthritic pets. It is likely that in the future, this will hold true for people as well.

Key Takeaways:

  • Hemp oil is seen as a natural ingredient to help with inflammation.
  • One oil in hemp, dihomogamma-linolenic acid, has been shown to promote interleukin and be anti-inflammatory.
  • All of this can help with arthritis in taking away the inflammation and letting the body heal.

"By replacing hundreds of drugs with one simple natural ingredient, like hemp oil, plus an improved diet, arthritis could become a disease of the past and saving consumers millions of dollars in medical bills."

Read more: https://www.marijuanatimes.org/hemp-oil-and-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5394)


You Might Be Buying the Wrong Cinnamon
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Date: September 02, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You Might Be Buying the Wrong Cinnamon





While cinnamon has been linked to many body benefits, such as regulating blood sugar and lowering cardiovascular risk, it does nonetheless have coumarin, a compound that taken in excess amounts could lead to liver damage. For those that wish to continue to reap the benefits of cinnamon usage, without accruing the liver risks, it’s important to understand that there are two varieties of cinnamon.

Cassia cinnamon, which has a stronger taste, is the variant most usually found in supermarkets, as well as the variant with the highest amount of coumarin. Meanwhile, Ceylon cinnamon, a native of Sri Lanka, which is also more costly than the Cassia cinnamon, has thinner layers than its more universally used counterpart and also up to 18 times less of the liver-damaging compound. Therefore, despite the cost, Ceylon may be the cinnamon health-seekers should look for.

Key Takeaways:

  • Few people know that there are actually two different varieties of cinnamon available to for consumption by consumers.
  • The cinnamon may contain substances harmful to the human body, and the less-common variety of cinnamon, Ceylon cinnamon, has 18 times less of these harmful substances
  • The lesser-known and less popular Ceylon cinnamon variety may have health benefits to humans that are not existant in the more-popular cassia variety.

"Many studies have overlooked the bifurcated nature of the spice, investigating both Ceylon and cassia cinnamon as one mutual substance."

Read more: https://www.thedailymeal.com/healthy-eating/you-might-be-buying-wrong-cinnamon

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5207)


The Prebiotic Fiber That Can Help You Lose Weight & Detoxify
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Date: July 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Prebiotic Fiber That Can Help You Lose Weight & Detoxify





Insulin has many more health benefits than you may know. Usually, it can be found in the ingredients section of any "high-fiber" packaged foods inside of health food stores. What insulin does for these foods is act as a prebiotic as well as a sweetener, which is why companies use it because it has double the benefits. It also increases the fiber content that so many of us consumers Long for. You would actually be surprised that insulin contained so many amazing benefits.

Key Takeaways:

  • Fiber is considered to be one of the most important ingredients. People can consume fiber and improve their diet along the way.
  • Make sure to try to lose weight while consuming fiber. That is an important goal that everyone should set for themselves.
  • Inulin rich food is a great choice for the smart consumer. They can intake healthier foods that contribute to their fitness goals.

"Inulin is one of those rare ingredients that also naturally occurs in certain foods and actually lives up to its health hype."

Read more: https://mothernature.com/2017/07/the-prebiotic-fiber-that-can-help-you-lose-weight-detoxify/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5050)


This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure
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Date: July 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure





Beets and beet extract have powerful health benefits which indicate health-conscience consumers should emphasize them as important parts of one's diet. Beets aid human wellness in six ways: 1) Beets are high in fiber and promote healthy colon functioning; 2) Scientific studies show that eating beets helps to lower the risk of a variety of cancers, including breast cancer and pancreatic cancer; 3) beets act as an anti-inflammatory agent which promotes heart health and further reduces the risk of cancer; 4) the folate benefits of Vitamin B within beets helps reduce the chance of birth defects; 5) beets lower blood pressure because of the copious amounts of nitrates present; and lastly, 6) beets act in a way to help rid the body of toxins accumulating in the liver.

https://www.youtube.com/watch?v=LW4nu4jjM6w&rel=0

Key Takeaways:

  • Beets help prevent constipation and keep waste moving in your colon.
  • Beets helps protect body by fighting inflammation and environmental stress.
  • Beets have lots of vitamin B, including folate, helps reduce the risk of birth defects.

"Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5032)


Probiotics: Research Beyond the Belly...and to the Brain and Heart)
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Date: June 13, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics: Research Beyond the Belly...and to the Brain and Heart)





Probiotics are a very successful thing. It is very popular among consumers and also among clinicians. The digestive tract is considered a main hub in our bodies. They have a long track record of digestive health and other positive things. Your digestive and immune health. The research on the links between probiotics and the heart is still in the very early stages. There are many factors to consider in this area. There is still much developing in this area.

Key Takeaways:

  • Though research on the ties linking probiotics with the heart and the head remains in its early stages, the notion that there’s a real “there” there is gaining traction
  • “The digestive tract is considered a main hub in our bodies and has an effect on almost every other vital bodily function—making it crucial that we keep it in balance,” Keller observes
  • While the gut-brain axis is an emerging focus of research, and while early results in mood and anxiety look promising, we’re still a long way from improving cognition and memory,” he says.

"The latest eye-opener: Not only do probiotics have a proven track record of promoting digestive and immune health; emerging findings associate some strains with marked improvements in cognition and cardiovascular wellness, to boot."

Read more: http://www.nutritionaloutlook.com/brain-health/probiotics-research-beyond-bellyand-brain-and-heart

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4826)


Understanding protein shakes
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Date: May 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Understanding protein shakes





There are many kinds of protein shakes out there. They come in different flavors and formulas. Many don't understand exactly what they're supposed to do for the body. It is said they can help with weight loss by curbing hunger. They are also good for those who can't eat a solid diet. They are good for you because protein is but what exactly is their purpose? This is outlined here so you can be sure you really need them before taking them.

Key Takeaways:

  • Protein shakes may now be mainstream and healthy, but the shakes may not be right for everyone.
  • Shakes do not have enough carbohydrates, vitamins, minerals and healthy fats to substitute a meal.
  • Because protein shakes could have up to 40 grams of protein, consumers could be taking in too much protein, which can lead to health problems.

"While protein shakes can be beneficial, the International Society of Sports Nutrition recommends that those who exercise should try to reach their protein requirements via whole foods."

Read more: http://www.wmicentral.com/community_beat/health/understanding-protein-shakes/article_f73db31b-f5e3-596c-9fa4-ab5b2e5f701f.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4716)


Colostrum: Immune Boosting Powerhouse
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Date: May 25, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Colostrum: Immune Boosting Powerhouse





Colostrum is a great natural supplement that can help people with leaky gut issues and offers great anti-oxidant and immune boosting properties. Colostrum is naturally found in mammals milk shortly after they give birth so babies are already exposed to it when they are first born. They are vital in children but they can also benefit adults who are tolerant to a dairy lifestyle. For an adult, it is like an extra boost that can help heal and mend the body.

Key Takeaways:

  • Colostrum is a type of dairy product that helps to improve the immunity and overall health of consumers.
  • Colostrum is a nutrient babies consume and is now available as a nutritional supplement.
  • Colostrum has benefits as well for gastrointestinal systems and is adept at clearing bacteria from the body.

"In a very simple sense, Colostrum is like an extra dose of immune system that you can leverage to help heal and strengthen your body."

Read more: https://www.organicnewsroom.com/colostrum/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4693)


Skin care: 5 foods that naturally heal stubborn acne
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Date: May 05, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Skin care: 5 foods that naturally heal stubborn acne





While many consumers strive to maintain beautiful skin through the use of many expensive skin-care products, they often overlook some fundamental aspects. For instance, many do not realize that the diet someone observes can have a significant impact on how their skin looks and feels. Foods such as spinach, fish, flaxseed, sweet potatoes, dark cocoa, and other similar foods contain nutrients that not only reinvigorate the skin, but also prevent annoying conditions such as acne.

Read more: Skin care: 5 foods that naturally heal stubborn acne

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Wisconsin's war on butter is an attack on fundamental personal freedom
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Date: March 29, 2017 09:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wisconsin's war on butter is an attack on fundamental personal freedom





Kerrygold butter got pull from all stores in Wisconsin not because of any safety issues, but simply because the state wants domestic products to have an advantage over foreign products. Kerrygold has grown in popularity since people have been shifting over to healthy fat diets such as paleo and keto. A popular drink that has emerged from this is known as Bulletproof, which requires grass-fed butter. People of Wisconsin are outraged that the state has banned this brand of butter and feel that it attacks their freedom as consumers.

Read more: Wisconsin's war on butter is an attack on fundamental personal freedom

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How rare sugars might help control blood glucose
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Date: March 13, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How rare sugars might help control blood glucose





Someone's glucose levels being too high can be a major problem. This can cause many health issues. It can even lead to diabetes. This talks about how rare sugars can actually help lower levels. It's funny to think of sugars being good for you but this explains it in a more understandable way.

Key Takeaways:

  • There are natural sugars that can replace sucrose (normal sugar) to improve diet without much sacrifice to flavor. These are called "rare sugars."
  • Some rare sugars can be manufactured from ingredients we already have in abundance, like allulose can be made from high fructose corn syrup.
  • Experiments performed on rats showed that rare sugar intake is similarly desirable to the test animals, but resulted in considerably less body mass gain.

"In an era when the label “natural” hits a sweet spot with consumers, some uncommon sugars emerging on the market could live up to the connotation."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2017/03/how-rare-sugars-might-help-control-blood-glucose/&ct=ga&cd=CAIyGmE1ZjVlMDc0YzcwMWFjZWI6Y29tOmVuOlVT&usg=AFQjCNFWRReUAx-QV_H4GXYY4tKrWi5olg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4129)


How much turmeric should you actually be taking?
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Date: February 24, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How much turmeric should you actually be taking?





A person might wonder how much turmeric they should actually be taking. Around 500 milligrams of curcuminoids a day is a good wellness dose for keeping inflammation away and promoting good gut health. It needs to be combines with pepper though, so your body absorbs it better. Health is the name of the game here.

Key Takeaways:

  • Curcumin is the most important part of the turmeric herb.
  • Curcumin is difficult to absorb, so pairing it with black pepper helps aid absorption.
  • A balanced diet is just as important as getting a proper dose of anti-inflammatory curcumin everyday.

"Food and beverage manufacturers are savvy—they know consumers are on the lookout for new ways to get their turmeric, which is why the buzzy ingredient is starting to pop up in more products."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.wellandgood.com/good-food/turmeric-anti-inflammatory-dosage/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGZpb6i-pDFHhZkN77WbA4q6kVmNA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4011)


Olive oil could slash your chance of bone fractures in half, study says
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Date: February 01, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive oil could slash your chance of bone fractures in half, study says





Extra virgin olive oil could have better benefits besides making your meals taste better. A recent study found that people who regularly consume EVOO have a decreased risk of osteoporosis and bone fracture. When regular olive oil was analyzed, it was not found to have the same benefits. The reason behind this difference is believed to be due to the greater amount of processing. The olives that are pressed into EVOO contains the highest amounts of antioxidants and bio-active compounds.

Key Takeaways:

  • The phenolic compounds found in extra virgin olive oil (EVOO) have a potential benefit on bone health, lowering the risk of fractures by 51%, if consumed regularly, say Prevención con Dieta Mediterránea (PREDIMED) researchers from Madrid.
  • However common olive oil – where 80% of the make-up is refined oil – consumption is not associated with a lower risk of fractures in the study.
  • Mintel say the health benefits of EVOO could be the reason why so many of us are willing to pay higher prices for it, as 39% of consumers prefer EVOO compared to 22% who prefer common olive oil.

"Eating more extra virgin olive oil could cut your risk of osteoporosis related fractures, says a new study."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.foodnavigator.com/Science/Olive-oil-could-slash-your-chance-of-bone-fractures-in-half-study-says&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNFGn1bJZfyyO8T-crzwvhW1BHMrUg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3866)


What changes are coming to the Nutrition Facts label?
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Date: January 02, 2017 09:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What changes are coming to the Nutrition Facts label?





Nutrition and how company’s market to consumers has been a hot topic lately. This article focuses on the changes coming to the nutritional labels included on many of the products you will find in your local grocery store. If you are the type of person who focuses on the labels included on the products you are buying, this is definitely a good read.

Key Takeaways:

  • Nutrition labels will now show serving sizes based on the sizes of the servings people typically eat, rather than on how much they should eat.
  • The FDA decided to include Added Sugars on the labels, based on the recommendation for Americans to have no more than 10 percent of the daily calories come from added sugars.
  • Calories from fat will no longer be seen on the nutrition labels since the type of fat is more important to health than total fat.

"Nutrition labels will now show serving sizes based on the sizes of the servings people typically eat, rather than on how much they should eat."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//msue.anr.msu.edu/news/what_changes_are_coming_to_the_nutrition_facts_label&ct=ga&cd=CAIyGjY3NzEzYzg1MjE0ZjUwYzU6Y29tOmVuOlVT&usg=AFQjCNGTXycY5MzIEkkgdHND5nT12WRaNg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3733)


Can You Get Too Much Protein?
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Date: December 12, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can You Get Too Much Protein?





Excessive protein can have a stimulating effect on an important biochemical pathway called the mammalian target of rapamycin. This pathway has an important and significant role in many cancers. When you reduce protein to just what your body needs, mTOR remains inhibited, which helps minimize your chances of cancer growth. Additionally, when you consume too much protein, your body must remove more nitrogen waste products from your blood, which stresses your kidneys. Chronic dehydration can result, as was found in a study involving endurance athletes.

Key Takeaways:

  • some researchers worry that the muscle building properties that consumers seek in protein may be a double-edged sword, perhaps even leading to an increased risk of cancer
  • The vast majority of Americans already get more than the recommended daily amounts of protein from food
  • Large population studies also suggest an association between habitual high protein intake and a heightened risk of diabetes

"Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?"



Reference:

//www.nytimes.com/2016/12/06/well/eat/can-you-get-too-much-protein.html?partner=rss&emc=rss&_r=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3625)


Dr. Rao of Diet Doc Warns That Going Gluten-Free Can Inadvertently Result in a Lack of Proper ...
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Date: December 11, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Dr. Rao of Diet Doc Warns That Going Gluten-Free Can Inadvertently Result in a Lack of Proper ...





With the emergence of Celiac disease in recent years, there are many who have cut gluten from their diet even though they do not suffer from the condition. It has been viewed as a fad new diet, but specialists argue that it can negatively impact your diet. The concern is that the lack of fortified breads, pastas, and cereals in a diet will cause a deficiency in essential B vitamins, folate, and fiber that come from them. Doctors are advising those who do not have Celiac disease to not cut gluten from their diet.

Key Takeaways:

  • A new report by Harvard Medical School states that gluten-free dieting can easily result in a lack of proper nutrition, particularly for those without celiac disease.
  • The truth is that there are no published reports showing that a gluten-free diet produces weight loss in persons without celiac disease or gluten sensitivity.
  • Researchers are concerned that consumers who are eager to drop gluten from their diets may be lacking the essential B Vitamins, folate and fiber that comes from consuming fortified breads, cereals and pastas.

"This truth is that there are no published reports showing that a gluten-free diet produces weight loss in persons without celiac disease or gluten sensitivity"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.marketwired.com/press-release/dr-rao-diet-doc-warns-that-going-gluten-free-can-inadvertently-result-lack-proper-nutrition-2180287.htm&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNGOODeko9G9f8TBQi9HahvO4AlLWg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3623)


Outsmart the food companies to become a savvier eater
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Date: December 06, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Outsmart the food companies to become a savvier eater





The key for businesses is finding the bliss point of food, or the product formulation you like most, according to Howard Moskowitz, an experimental psychologist who did pioneering work on bliss points and their role in product development when he was optimizing menus for soldiers in 1971. Bliss points have been discovered for many foods - even hummus and orange juice - to appeal to consumers sensory preferences.

Key Takeaways:

  • "Food companies are interested in selling products that people want," said Gail Civille, founder and president of Sensory Spectrum, a consulting firm that helps companies learn how sensory cues drive consumer perceptions of products.
  • The key for companies is finding the "bliss point" of a food, or the product formulation you like most, according to Howard Moskowitz, an experimental psychologist who did pioneering work on bliss points and their role in product development when he was optimizing menus for soldiers in 1971.
  • He's since helped major food and beverage companies such as Dr Pepper and Prego find bliss points for their products.

"It's actually both: It's human nature for consumers to develop habits and seek out foods that satisfy our intense cravings. And so companies create products that meet people's sensory needs."



Reference:

//www.cnn.com/2016/11/21/health/bliss-point-food/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3579)


Here's How the Food Lobby Affects What We Eat
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Date: November 26, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's How the Food Lobby Affects What We Eat





Most people believe that fresh fruits and vegetables are the best choice for healthy food. Recent conferences with dieticians have been focusing more on prepackaged food as a healthy choice. Large companies at the conferences, such as Nabisco and PepsiCo, are trying to market their brands in a more healthy light. Many of these companies that are known for their less- healthy and high sugar products are trying to change the consumers’ views of them.

Key Takeaways:

  • "Newtons are made with real fruit and whole grains. True or false?" a Nabisco representative asks onlookers, who are among 10,000 attendees at a conference where dietitians can earn credits for continuing education.
  • While the influence of food corporations on the Academy of Nutrition and Dietetics and its 75,000 members has come under greater scrutiny, some see growing sensitivity to ethical and conflict-of-interest issues.
  • The academy noted that sessions sponsored by companies or industry groups were distinct from regular educational sessions because they required a $10 donation from session attendees to the academy's foundation, which provides scholarships and research grants. The sponsored sessions still count toward continuing education credits, which are required to maintain licenses.

"Among the hundreds of exhibits, many focused on items like beans, eggs, strawberries and leafy greens."



Reference:

//www.nbcnews.com/health/diet-fitness/how-food-lobby-affects-nutrition-advice-n676266?cid=public-rss_20161101

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3512)


Toss eggs onto salads to increase Vitamin E absorption, study says
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Date: October 30, 2016 07:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Toss eggs onto salads to increase Vitamin E absorption, study says

A new study from the Journal of Nutrition has encouraged salad eaters to eat a few eggs with their leafy greens. Eating eggs with salad has been evidenced to increase the absorption of essential vitamins, like A and E, as well as other antioxidants. The study was funded by the Egg Council.

Key Takeaways:

  • "Now consumers can easily improve their diets by adding eggs to a salad that boasts a variety of colorful vegetables."
  • Vitamin E, which is absorbed along with dietary fats, is often found in oils, seeds and nuts
  • Eggs, a nutrient-rich food containing essential amino acids, unsaturated fatty acids and B vitamins, also contain a small amount of Vitamin E.

"Vitamin E is the second-most under-consumed nutrient in the average American diet, which is problematic because this fat-soluble nutrient has antioxidant and anti-inflammatory properties"

https://www.google.com/url?rct=j&sa=t&url=//medicalxpress.com/news/2016-10-toss-eggs-salads-vitamin-absorption.html&ct=ga&cd=CAIyGjY3NzEzYzg1MjE0ZjUwYzU6Y29tOmVuOlVT&usg=AFQjCNFfq2ALbqJ3D5Qwx0Ko-2UXxk3gaQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3352)


new from Now Foods, Empty Glass Bottles to Mix Your Own Oils
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Date: September 28, 2016 05:07 PM
Author: Darrell Miller
Subject: new from Now Foods, Empty Glass Bottles to Mix Your Own Oils

Empty Glass Amber Glass bottles For The DIY beauty Products

With more and more consumers seeking healthier, natural alternatives to chemically laden mass market home products, the do-it-yourself (DIY) market continues to gain in popularity.  Making DIY beauty products is a trend that continues to gain steam, especially for those using essential oils and carrier oils such as jojoba, shea, and grape seed.


Now Solutions health and beauty line is well-positioned to capitalize on this emerging consumer trend, and we're making it even easier for you to do it your self.  These Empty bottles include blank labels so you will have everything you need to create your own recipes and samples based on individual tastes. 

Enjoy!


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3318)


Listeria and its prevention
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Date: September 21, 2016 03:17 PM
Author: Darrell Miller
Subject: Listeria and its prevention


Listeria is a kind of bacteria that causes 'Listeriosis'. This pathogen is present in the soil, water and sometimes even in animals used for meat and cattle. It can enter the body by the consumption of poultry food, milk and its products, raw vegetables and sometimes even through the meat of herbivores. While many pathogens die when refrigerated, Listeria continues to thrive in cold temperature.

Eliminating Listeria

The only way to get rid of Listeria is by cooking and pasteurisation. To avoid coming in contact with Listeria, you need to wash the fruits and vegetables thoroughly before eating them. For the vegetables which grow under the soil, like beetroot and potato, it is advisable to cook them at a high temperature or boil them before consuming.

Disinfect cookware

It is also critical to keep everything used in the process of preparing food spotless and disinfected. Washing hands before eating and cooking is necessary too.

These precautions can help you avoid listeria from entering your body.



References:

https://www.foodsafety.gov/poisoning/causes/bacteriaviruses/listeria/
//www.eatingwell.com/blogs/food_news_blog/what_is_listeria_8_ways_to_avoid_listeria_and_more_foodborne_bacteria
//www.mayoclinic.org/diseases-conditions/listeria-infection/basics/prevention/con-20031039
//www.fda.gov/Forconsumers/ConsumerUpdates/ucm274114.htm

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3305)


MSG: Here is why you should stay far away from it.
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Date: September 20, 2016 03:15 PM
Author: Darrell Miller
Subject: MSG: Here is why you should stay far away from it.

MSG is a neurotransmitter that stimulates nerves, which makes food that would normally be bland taste great. Because MSG is often used to compensate for low-sodium or low-fat contents, many food manufacturers try to downplay its toxicity in order to promote their products as healthy. As a result, people who believe they are buying healthy foods are actually putting their health at risk by consuming large amounts of MSG.


The following are the health risks of MSG:

  • It may lead to brain damage, Brain swelling, and allergies.
  • It can also lead to eye inflammations and Hypoglycemia.
  • It can cause type 2 diabetes to the users.
  • It may lead to nausea, Dizziness and Memory loss.
  • It may lead to brain tumors, Brain cell death, Speech problems, and Strokes.
  • It may lead to diarrhea, Cancer, Alzheimer's disease and continuous headaches


MSG is widely used in the food industry, which makes finding MSG-free foods a challenge. It is often hidden on ingredient lists under different names to mislead consumers.

If you are experiencing inflammation issues, take Curcumin to eliminate all forms of inflammation.


Reference: //www.mayoclinic.org

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Fake Herbal Supplements - the unfortunate truth of fraudulent business
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Date: June 12, 2015 12:51 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fake Herbal Supplements - the unfortunate truth of fraudulent business

The free and prolific operation of numerous fraudulent herbal medicine brands is a major concern to the health and economy of America. Major players in the vitamin and supplement industry are in legal trouble for selling mislabeled supplements and false advertising. This is consumer fraud that has come under the scanner.

Brand pills have been tested to verify the allegations. Herbs such as Ginseng was found to be just ground garlic and rice, Ginko biloba was reportedly powdered wheat and radish. Valerian root was found to be powdered peas and beans. Valerian root, an extract from Valeriana officinalis roots, has a pungent odor and a very unpleasant taste – physical characteristics that are not advertised by the brands. The smell of the herb is compared to the smell of sweaty socks and therefore customers prefer to take it as capsule or extract.

It is high time, that the brands give a real picture of their product in their advertisements so that consumers can have a proper and true idea. For the welfare of the consumers, they should stick to name brands for herbs to ensure that they pay for what they intend to buy.

Stick to name brands like SOLARAY, KAL, NOW FOODS, and SOURCE NATURALS.  These brands do 3rd party testing of their product ingredients as well as contaminant testing to ensure their ingredients are authentic, pure and safe to consume.


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HEALTH BENEFITS OF MORINGA
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Date: September 05, 2014 09:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: HEALTH BENEFITS OF MORINGA

moringa plant

What is Moringa

Moringa is a plant that is grown mostly in the tropics, and it is known for it's many health benefits. Different parts of the plant; bark, leaves and flowers have all been studied and found to be rich in medicinal and health value. Even though it traditionally originated from the Himalayan parts of India, Moringa is now used all over the world.

Health benefits of Moringa:

1.    Prevents cancer and other diseases: It is rich in antioxidants that prevent formation and development of cancer cells. Taking a serving of Moringa daily can provide you with about 46 different types of antioxidants and vitamins that your body needs. The antioxidants are also beneficial in keeping your general body health and boost your immunity so that you are not vulnerable to be attacked by other diseases. People with compromised immunity, like HIV patients can effectively use Moringa to control opportunistic diseases.

2.    Improves the skin and hair: The many minerals and nutrients in the Moringa plant makes it a good ingredient for skin care products. People with skin conditions like acne, inflammation, and ring worms can benefit by topically applying Moringa oil from the pods to the skin. It also helps to increase hair growth, eliminate dandruff, and give hair a natural shine. Some cosmetic companies are now relying on Moringa as their main ingredient in making beauty products because consumers say it works well.

3.    Detoxifies the body: Moringa can be successfully used to detoxify the body without the risk of losing important nutrients. It also helps in speeding up metabolism and digestion. People who are struggling with weight loss can use it as a way to quick start their weight loss journey instead of using diet pills and other harmful products.

4.    Balances blood sugar: For people suffering from diabetes, consuming Moringa can help you control your insulin levels so that you do not have to entirely depend on injections every time.

5.    Boosts energy: Due to the many nutrients Moringa has, it provides the energy needed for daily activities. If you are constantly feeling fatigued and stressed, taking Moringa will put you right back to your feet. People suffering from erectile dysfunction can also benefit from it as it helps in improving circulation of blood, even to the penile region

6.    Increases the amount of breast milk: This is good news for new mothers who want to exclusively breastfeed their babies without worrying about starving their babies due to insufficient milk production. Due to the fact that Moringa is a natural plant, you do not have to worry about the potential harm it could have on your new born baby.

7.   Natural antibiotic: Moringa has antibacterial properties that help with controlling bacterial diseases. If you do not want to use conventional antibiotics, which come with a lot of health risks, then you can opt for Moringa.

It is available in many forms, including: Moringa powder, oil, tea, and drinks. You should always ensure that you use it in one of its most natural forms so that you get maximum benefits.


References

  1. //www.moringapowder.com/
  2. //www.naturalnews.com/042435_moringa_oleifera_health_benefits_herbal_medicine.html
  3. //www.africamoringa.co.za/moringa_health_benefits_nutrition.html

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Prevent Bone Loss Naturally
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Date: November 17, 2013 02:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Prevent Bone Loss Naturally

What is Bone Loss

bone loss

Bone loss is the condition that results when the body cannot make new bone quickly enough to replace old bone that is broken down. Contrary to popular belief, bone is not just a solid structure, rather a living tissue that replaces itself through the process of destroying and creating new. If bone loss is not treated, the bones become very weak and are prone to break, a condition known as osteoperosis.

Risk Factors for Bone Loss

There are several different risk factors for bone loss and essentially osteoperosis. While this can include age, gender and even body composition, nutrition can also play an equally important role. Those who do not obtain enough Vitamin D, calcium or magnesium in the diet are more likely to suffer from this problem. However, there are several preventative actions and treatments which may be available.

Prevention and Treatment

Obtaining the recommended daily allowances (RDA) of calcium, Vitamin D and magnesium can help prevent and even aid in the treatment of bone loss. While milk is most often boasted for being the best source, this is not entirely so. First and foremost, not everyone enjoys or can tolerate milk and milk based products, meaning that this may not be the best option. Costly prescription drugs are an option, but these are not necessary.

An acidic body can draw out calcium and other minerals.  Eating lots of green vegetables along with taking a calcium supplement can balance the body and bring its pH up to the needed 7.0 - 7.3 that is needed for good health and wellness.

Alternate Remedies

Those that wish to prevent or obtain alternate treatment for bone loss will have a variety of options available to them. However, supplements may be the best choice for many consumers. Magnesium, Vitamin D and calcium supplements are an affordable option that are available over-the-counter. There are no amounts to keep up with, just a once-a-day oral form that is quick-and-easy. These products are perfectly safe and can be great for the lactose intolerant or those who simply are not a fan of milk. Recent studies suggest that we need a lot more vitamin D in the body.  2000IU to 5000IU are recommended on a daily basis.

References:

  1. What is Bone Loss? eMedicine, WebMD, 2013. Accessed 11, November 2013. //www.emedicinehealth.com/what_is_bone_loss/article_em.htm.

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Blue Green Algae: A Complete Protein Source Or Not?
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Date: November 02, 2013 10:31 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Blue Green Algae: A Complete Protein Source Or Not?

bluegreenalgaecult


Blue green algae (BGA) is said to be high in dietary nucleotide which are highly rich in minerals and have a higher concentration of beta- carotene than broccoli and they are also loaded with antioxidants which are a good source of omega fatty acids and high alkalizing.


The blue green algae are made of approximately 70 percent vegetable protein and give all the necessary amino acids. It therefore makes it a complete protein source for vegetarians and also for those who may be interested in taking in less animal protein.

Good For Children And Adults

The blue green algae are good food for both children and adults because they are rich in calcium, enzymes, vitamins B12, iron and chlorophyll. It is therefore good to use as an anti aging since it has the necessary nutrients and iron.


It can be used as an anti inflammatory, and helps relief headaches while also strengthening the immune system, and also improve energy levels.

Help Sleep And Detox

The enzyme in BGA helps in better digestion and coats the stomach lining. In children and adults alike, it will help in improving sleep, because it is detoxifying. Green foods are also known to help lessen appetite for foods thus help in weight loss.


Those who consume the blue green algae are said to be healthier than those who do not. The blue green alga makes its consumers have good brain development hence improved memory, and also have ability to cope with stress. They also have healthier skin, hair and nails because of the iron content.


According to the examiner.com website, //www.examiner.com/ Blue green algae is best when eaten on an empty stomach and accompanied by juice or water. It is a strong and effective healing food and it is said to be more powerful when it is still fresh.

It is important to harvest it from a clean and trusted source and should be tested for harmful micro organisms and should also be carefully processed to retain its nutrients, if one is to benefit from it.

Reference:

  1. //www.examiner.com/article/blue-green-algae-top-ten-reasons-to-try-this-super-food

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Do You Problems With Bladder Infections? Try CranActin and Feel The Difference
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Date: January 07, 2013 02:53 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Do You Problems With Bladder Infections? Try CranActin and Feel The Difference

Bladder Infections

A bladder infection (usually called cystitis) is one of the most common disease in the world. This disease is commonly found in women because their urinary anatomy systems are more susceptible than men to the infections. In normal conditions, the bladder is free from the bacteria and any other organisms that can cause some infections.

When bacteria come to the bladder, they enter through the end of the urinary tract or the bloodstream. Untreated urinary tract infection is able to cause more serious kidney infections. That is the reason why you should treat this infection as soon as possible.

Try to pay attention to the symptoms of bladder infections, such as burning or painful sensation during urination, cloudy urine, and frequent need to urinate. When you have those symptoms, try to visit your doctors. They will tell you what you should do to reduce the negative effects of bladder infection. Some doctors will give you some medicines to treat the bladder infections.

However, medicines are not good for your health because they contain a lot of chemical ingredients. Try to use natural treatments or supplements in order to treat bladder infections.

Cranberry for treating bladder infections

Cranberry is one of the most effective way to treat bladder infections naturally. This product is able to prevent the growth of bacteria, such as E. coli, in the urinary tract systems. It contains active compounds that are able to prevent the ability of E. coli to multiply and infect the bladder systems.

In some cases, cranberry is able to kill the negative bacteria growing in the digestive system. This product is also proven to be very effective to improve the urination. Increased urination is good to flush out the bacteria from the urinary tract systems. That is the reason why cranberry is commonly used to treat people with the bladder infections.

People usually consume cranberry by blending it together with water and sweeteners to make cranberry juice.

Another way to consume cranberry is by taking some dried cranberry in a pill. Some manufacturers produce dried cranberry pills for the consumers so they can consume the cranberry easily. However, most of the dried cranberries lose the active compounds because of the production process itself. If you are looking for a better solution for this, you should try to get the Cranactin.

CranActin

CranActin is one of the best products from Solaray. It contains high quality of cranberry extract that you can use to treat the bladder infections. The unique thing about the CranActin is that this product is the first cranberry supplement that has been tested and guaranteed to contain cranberry's special antibiotic activity. This supplement is supported by many clinical research. Many doctors also recommend this product because it is good for your health, especially for the urinary tract system.

There are many ways to get CranActin. The easiest way to get this supplement is through the internet. There are many online stores selling this CranActin in the internet. What you need to do is just visiting their sites and order the supplements. Try to read the instructions first before consuming this supplement.

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How Does D-Mannose Help With Bladder Infection?
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Date: February 28, 2012 07:57 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does D-Mannose Help With Bladder Infection?

D-Mannose

Typically, it is the accumulation of the Escherichia coli (E coli) bacterium in the bladder, kidneys, urethra or ureters that results in bladder, kidney and urinary tract infections. The strange part is that the intestines naturally contain the E coli bacteria in them, and they do not cause any harm while they are present there. However, distressing infections can be caused by these bacteria if they stick to the lining of the urinary tract by somehow reaching into the kidneys.

At one time, bladder, kidney and urinary tract infections were treated using antibiotics; however, the only problem was that even friendly bacteria were removed from the body as well. People became prone to upset stomach and women, in particular, would frequently catch yeast infections because of this. Thus, D-Mannose was discovered as a means of treating these infections of the urinary tract without killing the friendly bacteria.

What is D-Mannose and How Was it Discovered?

D-Mannose is basically a sugar that naturally occurs in fruits like apples, berries and peaches. It was back in the late 1980s that this sugar monomer was discovered. Research has shown that this sugar has defensive qualities, and it can offer protection against pathogenic bacteria. Currently, nutritional supplements containing Mannose can be found at health stores, online retailers and supermarkets. Any supplement containing D-Mannose will be capable of flushing out harmful bacteria from the kidneys, urinary bladder and tract. Therefore, these supplements are the ideal remedy for infections that typically occur there.

How Does D-Mannose Help Cure Bladder and Other Infections?

Basically, the body is not able to absorb D-Mannose easily. Therefore, once people take supplements containing this constituent it eventually reaches the kidneys and the urinary bladder. Since the E. coli bacteria that cause urinary tract infections stick to the tissue lining in the urinary tract, therefore, by actively binding to the bacteria, these infections are prevented from occurring. The remaining redundant bacteria that are flushed out of the kidneys and the urinary tract simply pass out through the urine.

In What Forms is D-Mannose Available?

This beneficial substance can be purchased by consumers in the form of a dissolvable powder or capsule supplements. It is recommended by a majority of manufacturers, who are manufacturing products containing this substance that one to three doses per day should be taken with a single glass of water each time. There are minimal risks of overdosing when taking D-mannose and there are no possible side effects that people might suffer from by using this substance as a remedy for urinary bladder and tract infections.

Patients will not be discouraged from using supplements containing this substance even by doctors since they are aware that it is safe to take them, and no side effects are associated. In fact, the purest form of this sugar monomer is the easiest and safest to use. Whether people choose to use powders or supplements, the effectiveness will actually depend on the manufacturer the product is coming from. Thus, when it comes to fighting off urinary bladder and tract infection, D-Mannose is indeed an effective treatment as long as the right powder or supplement is selected.

Get some D-mannose today and stop your bladder infections in its tracts.

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What Are The Different Types Of Ginseng And What Is Ginseng Good For?
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Date: December 16, 2011 06:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Different Types Of Ginseng And What Is Ginseng Good For?

Ginseng is a considered to be a perennial plant which is a member of the Panax genus under the family of Araliaceae. It is abundantly found in North America, East Asia and other places which have a cool climate. There are many types of ginseng. Though different in kind, all these species of ginseng contains the active ingredient known as ginsenosides. This chemical substance is the one responsible for the many health benefits of ginseng.

The types of Ginseng are:

1. PANAX GINSENG. This type of ginseng is also known as Asian ginseng. It is very rich in ginsenosides which proves that it is included among the types of true ginseng.

2. PANAX QUINQUEFOLIUS. This ginseng has an effective adaptogenic property. It is otherwise known as American ginseng. This herb is also considered as a true ginseng.

3. ELEUTHEROCOCCUS SENTICOSUS. The other name for this herb is Siberian ginseng. However, it is not considered as a true ginseng because it does not contain ginsenosides but eleutherosides. Also, ginseng has a fleshy root while this herb has a woody one. Despite their differences, Siberian ginseng also has similar effects to true ginseng herbs. It has an adaptogenic property which can effectively improve the overall health of the individual.

As mentioned above, ginseng has many benefits to human health. These include:

1. IMMUNE SYSTEM BOOSTER. Ginseng contains several vitamins and minerals which can be helpful in improving the immune system as well as the overall health of the individual. Studies have shown that ginseng has an ample amount of Vitamin C which can help maintain the health and strength of the body’s immune system. As a result, ginseng can effectively improve health especially those who are one the recovery phase of an illness.

2. LOWERS BLOOD GLUCOSE. Asian ginseng is noted for its potential ability to help regulate blood sugar levels. This is made possible because of its action in the stomach and intestine to control the absorption of glucose from the diet. In this connection, health experts highly recommend that individuals under diabetic therapy must use ginseng with extra care because it might cause hypoglycemia or low level of sugar in the blood.

3. AFFECTS BLOOD PRESSURE. Ginseng can produce an effect to the blood pressure of the individual, either high or low blood pressure. Depending on the dosage and the person’s response, ginseng can effectively maintain blood pressure within it normal limits.

4. IMPROVES THE OVERALL STATE OF HEALTH. Many ginseng consumers have reported that they experience an increased sense of well – being with their regular use of such helpful herb. It is also commonly used for the improvement of one’s stamina and endurance in performing many mental and physical tasks.

Ginseng can be consumed raw. Others use dried roots of this herb. Supplements are also available in the form of tablets, extracts and teas. Ointments and creams are also formulated for topical administration. If you plan to use ginseng for a particular health indication, make sure to talk to your doctor first since ginseng can have significant effect to the body as mentioned above. This will greatly prevent adverse effects and interactions with other medications you are taking.

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Is AHCC Good for the Immune System? How So?
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Date: March 02, 2011 02:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is AHCC Good for the Immune System? How So?

AHCC And Immune Health

Active Hexose Correlated Compound, or AHCC, is one of the most commonly used food supplements in Japan largely owing to its effective immune-boosting properties when successfully absorbed by the human body. The earliest important study concerning its activities in the immune system was published in the early 1990’s at Tokyo University, triggering a sudden rise in popularity among consumers in Japan, where it is sold over the counter.

Activates White Blood Cells

It has been observed in the past few years that AHCC boosts the immune system in many different ways in that it participates not only in the innate immune system but also in the adaptive immune system. Of special note is the significant increase in certain types of white blood cells, including natural killer cells, or NK, and macrophages. NK cells are in the employ of the innate immune system and responsible for the disposal of cells infected by viruses. They are often the first line of defense against common viruses such as herpes, containing the damage that viral infection spreads while waiting for specified mechanisms of the adaptive immune system. This is when macrophages come into play along with a cohort of lymphocytes. Their relatively bigger size allows them to effectively engulf pathogenic cells and the enzymes they contain break these pathogens down.

Removes Antigens and Toxins

AHCC also influences the production of antigen presenting cells, or APC. In a double-blind, placebo controlled study involving healthy individuals there was a significant increase in the quantities of APC, notably dendritic cells, in comparison with the baseline, and proteins released by lymphocytes called interferon. Both APC and interferon facilitate the detection of antigens and toxins created by invasive foreign bodies and alert the rest of the immune system of their presence. Dendritic cells are considered the most important group of all APCs in that they present a wide range of antigen presentation by way of phagocytosis or endocytosis, two different ways of catching antigens. By so doing, they make it easier for white blood cells to eliminate antigens and other toxic substances.

Defends against Cancer Cells

Cancer patients are the group of individuals that have benefited the most from AHCC. Early studies yielded data that are now being used to enhance the quality of life of those diagnosed with cancer. Indeed boosting the immune system has proven to play a part in the battle against cancer, and AHCC stimulates the immune system to manufacture a class of white blood cells that actively defend the body against cancer cells by causing tumor cells to die and on the same principle delay the proliferation of malignant cells.

There have been extensive clinical trials well underway in many countries, including China, South Korea, Thailand, Spain, and the US. These studies aim to that rigorously test its efficacy. In fact, AHCC belongs to the group of nutritional products tied to alternative medicine that has been supported by an abundance of data in connection with its safety and recommended dosages.

If you are battling disease, give AHCC a try.

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A Healthy Colon Requires Lots Of Fiber
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Date: December 16, 2010 02:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: A Healthy Colon Requires Lots Of Fiber

Psyllium Husk Fiber

Nowadays, because of the kind of lifestyle that people have, there is an evident rise of different medical condition which concerns the colon. What comprises our diet will surely affect our health. Hence, those who engage in a diet that contains very low amount of fiber and nutrients will eventually grasp health problems most especially in the digestive system. However, because of the new discoveries in this present world we live in, there is less need for us to fret because there are already a variety of remedy that promises you relief from such feared medical conditions. psyllium fiber plant

Psyllium is one of the many agents being incorporated in many edible products nowadays. It can be found in almost all breakfast cereals mainly because of its unfathomable health benefits that help the individual to have a more effective digestive process. Psyllium came from a native plant in Iran known as Plantago psyllium. Its seeds contains liberal amounts of glycosides and mucilages that is now being used in many food industries to give the products they are selling a texture that is more appealing to the majority of consumers.

Not only for its textural benefits, but most especially for the health faculties it contributes to the health of every consumer. Psyllium husk is an abundant source of water soluble fiber, similar to the kind of fiber present in oats and barley but in more abundant amounts. It has been found out that in every 100 grams of psyllium could give the consumer 71 grams off essential soluble fiber that helps you to attain better metabolism and colon function.

It is definitely good and beneficial for our colon because it does not break down as it enter and passes through the gastrointestinal tract, it increases fecal mass and loosen stool hence (when adequate water is consumed along with it), you can achieve a cleaner colon free from constipation and other digestive problems as well. Psyllium’s health benefits are not only hearsays but are being acknowledge by Food and Drug Administration of the United States of America. FDA also affirmed that psyllium fiber combined with a low-fat diet can help in maintaining blood cholesterol levels within normal values for it contains liberal amount of soluble fiber that prevents the absorption of blood cholesterol and bile acids from the intestinal tract.

NOW - PSYLLIUM HUSK 500mg  200 CAPS 1Needless to say, psyllium is indeed a gift to the human race. But it alone could not solve all the health problems that we have, hence it is advisable to engage in healthy lifestyle, coupled with proper diet, enough sleep and adequate exercise. Our health is very fragile that is why with all our might we should protect it. We only have one body and one lifetime to live. For us to savor it fully, we should engage in a lifestyle that could not bring any detrimental effect into our health. Let us learn how to identify the components of the food that we eat and make sure that psyllium is one of those.

Keeping your colon clean with plenty of fiber can boost your health and wellness and help you live a long time.

What is stopping you from adding psyllium husk fiber to your diet?

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Myth: Agave Nectar is bad for you and should be avoided at all cost!
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Date: April 08, 2010 04:14 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Agave Nectar is bad for you and should be avoided at all cost!

Truth:

Agave Nectar attacks have increased recently; this is at a result of its popularity. More and more shoppers are finding Agave Nectar to be an amazing sugar substitute. With this the popularity of blogs and pop up articles have caught on as "Agave" has become a new buzz word such as "Green." The main source of the unfounded attacks on Agave are directly linked to one article written and posted on the web by a "Spiritual Psychologist" with no medical, science, or industry background.

Furthermore, the authors sole "sweetener” expert has direct links to artificial sweeteners discrediting both the author’s creditability and the "experts" motives. Not only does the "expert" have direct links to a potential competing sweetener, but has a history of questionable business practices. The complete disregard for medical, scientific, industry facts by the author and industry "expert" is appalling. Not to mention they should be ashamed for their fear based tactics and questionable ethics. We think it should be noted that the author himself has avoided entirely the controversy he created and has not made himself available to address questions about the errors of fact, the manipulation of information and misstatements included in his article, the purpose of which was not to educate, but an attempt to derail the rising popularity of agave nectar.

Madhava Honey has recently added to our consulting team, Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN. She has written several books on the topic of High Performance Nutrition and worked with groups such as the Seattle Seahawks, Seattle Sonics, Miami Heat, Gatorade Sports Nutrition Speakers Network and a former Educational Advisory Board member of the Gatorade Sports Science Institute. She will be consulting with us and providing Madhava consumers with the facts about Agave Nectar and Fructose in a balanced diet.

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Tasty new treats by Now Foods, "Crunch Clusters snacks"
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Date: December 11, 2009 02:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Tasty new treats by Now Foods, "Crunch Clusters snacks"


Crunch Clusters 9 oz bags Whoever said that health food had to taste bad never tried NOW® Crunchy Clusters. Our three popular varieties of these tasty bite-sized snacks have become such a big hit with consumers, we simply couldn't limit them to a 5 oz can. That's why we're super excited to introduce these new, more economical 9 oz Crunchy Cluster bags. Now you can enjoy even more of these great tasting, nutritious snacks. Best of all, they can be taken anywhere. They're perfect for the office, after workouts, in-between meals, or anywhere an extra boost of nutritious energy is needed.

If you're going to snack on something throughout the day, why not make it something that tastes amazing? NOW® Crunchy Clusters are the perfect solution. Each scrumptious variety is made with natural ingredients, and guaranteed to be free of artificial preservatives, flavor enhancers, or colors.

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Probiotic, Health, and Capsules
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Date: August 04, 2009 02:16 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Probiotic, Health, and Capsules

More than 50 million people have from slight to continuing digestive episodes. It has now become accepted and even proven helpful to talk about bloating, gas, diarrhea, constipation, acid reflux, and other uncomfortable sensations.

Digestive health is an everyday consideration, especially as we grow older. The good news is it’s a wellness issue in most cases. Over 400 distinct species of microorganisms inhabit the various regions of the human digestive tract, making up nearly four pounds of every individual’s total body weight. This vast population of microorganisms far exceeds the number of tissue cells that make up the human body.

What is beginning to be understood is that the gut has the power to influence out health, well-being and resistance to disease far beyond our previous convictions. How do probiotics fit into the gut health picture? Many consumers are starting to understand that prevention is one of the keys.

The wellness issue is an understanding that we may be bombarded with unwanted bacteria every hour of our day. These bacteria co-exist and in some cases balance each other in out vast internal ecosystem. It is with this balance that probiotics have protected your but for many years.

By consuming probiotics on a daily basis, one can successfully reduce or prevent colon disease. Are you taking a good probiotic on a daily basis? Taking a daily probiotic capsule can help boost your health and help you liver longer and happier.

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