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Six immune-building foods and herbs you need to consume to stay healthy Darrell Miller 3/3/17


Six immune-building foods and herbs you need to consume to stay healthy
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Date: March 03, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Six immune-building foods and herbs you need to consume to stay healthy





If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Feeding your body certain foods may help to keep your immune system running strong. Plan your meals to include the following powerful immune system boosters. You may increase everyone’s chances of fending off those winter bugs before they get sick.

Key Takeaways:

  • Usually, your immune system does an excellent job of protecting your body against disease-causing microbes.
  • However, sometimes bacteria or viruses can slip past your body’s defense line and make you sick.
  • Iron plays a crucial role in the cytokine-mediated immune response. Too little of this vital trace element can cause inflammation.

"Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses can slip past your body’s defense line."



Reference:

//www.naturalnews.com/2017-02-28-six-immune-building-foods-and-herbs-you-need-to-consume-to-stay-healthy.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4065)



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