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5 tasty foods that help fight inflammation Darrell Miller 9/17/17
5 high-fibre foods that help fight constipation Darrell Miller 9/13/17
Study Shows Cannabidiol (CBD) May Help With Nausea and Vomiting During Chemotherapy Darrell Miller 8/12/17
Phostphatidylyserine: Promotes Long Term Brain Health Darrell Miller 6/13/17
Nootropics: Brain Boosting Supplements Darrell Miller 5/23/17
Choline: Essential Nutrient for Brain Health Darrell Miller 5/22/17
When A Colon Cleanse May be Right For You Darrell Miller 4/6/17



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5 tasty foods that help fight inflammation
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Date: September 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 tasty foods that help fight inflammation





Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immune system to stress. In this article the author mentions foods that can fight of anti-inflammation in the body so you don't experience stress. One of the foods that were mention was foods that are fermented and probiotic, as well as dark leafy greens to name a couple.

Read more: 5 tasty foods that help fight inflammation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5255)


5 high-fibre foods that help fight constipation
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Date: September 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 high-fibre foods that help fight constipation





There are 5 high fibre foods that help to fight constipation. One in four Canadian people suffer from constipation. Canada is the ninth largest market in the world for over the counter laxatives. It represented almost three percent of the world's market in 2008. It is a market which has grown 1.73 times since 2003. There are many different factors that can cause constipation. Medication and medical conditions are two things that can cause constipation.

Key Takeaways:

  • A persons diet can play a large part in preventing constipation.
  • There are several foods that a person can choose to add in his or her diet to add in more fiber.
  • The author suggests ways to alter a recipe to include new foods or "spice up" bland foods to make them more appealing.

"Avocado has sometimes been referred to as some sort of super food, and with good reason."

Read more: http://globalnews.ca/news/3734859/5-high-fibre-foods-that-help-fight-constipation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5243)


Study Shows Cannabidiol (CBD) May Help With Nausea and Vomiting During Chemotherapy
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Date: August 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study Shows Cannabidiol (CBD) May Help With Nausea and Vomiting During Chemotherapy





When someone has cancer they can have chemotherapy to try to get rid of it. This is often effective but the therapy itself poses problems. It can cause nausea and many other problems. One of the things which might help is CBD which is found in cannabis products but which is not the same as THC. It doesn't get you high the way THC will. It can make a cancer patient feel a lot better so many use it.

Key Takeaways:

  • The CBD chemical in cannabis is known to help people who suffer from a wide range of illnesses.
  • CBD helps people who are ill to be able to have a healthy appetite again.
  • A chemical found in hemp is known to help people with certain illnesses get better.

"the primary non-psychoactive compound in cannabis, cannabidiol (CBD), also suppresses nausea and vomiting within a limited dose range"

Read more: http://www.einnews.com/pr_news/397294653/study-shows-cannabidiol-cbd-may-help-with-nausea-and-vomiting-during-chemotherapy

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5113)


Phostphatidylyserine: Promotes Long Term Brain Health
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Date: June 13, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Phostphatidylyserine: Promotes Long Term Brain Health





Phostphatidylyserine promotes long term brain health in people. It is a fatty compound heavily involved in the health of the cellular membranes. It keeps your brain cells healthy as you age. There are many benefits to it. It helps to lower stress as well. It can also help to boost your learning speed. It actually does this at an impressive rate. It is a really amazing thing and it can help out many people in the world.

Read more: Phostphatidylyserine: Promotes Long Term Brain Health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4824)


Nootropics: Brain Boosting Supplements
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Date: May 23, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nootropics: Brain Boosting Supplements





Nootropics are a source of hope for those looking to hone their memory and brain power, but with them come some dissent as well. The FDA currently has no approval on such things so the benefits of using them have not been clinically based for approval by the organization. Although the hope is that these can be leveraged to improve memory power for those surrounding us, it's important to understand the true effects of their nature and making a determination for yourself based on the facts, not simply what you've heard.

Key Takeaways:

  • There hasn't been much empirical study into nootropics at this point.
  • Because of their complexities, nootropics fall into various food and drug categories, though most are dietary supplements.
  • We don't really know what short- or long-term effects nootropics have on the brain.

"Regardless of motivation or experience, there is one common thread that connects the Nootropic experience for everyone—balance."

Read more: http://www.einnews.com/pr_news/382056043/nootropics-brain-boosting-supplements

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4677)


Choline: Essential Nutrient for Brain Health
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Date: May 22, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Choline: Essential Nutrient for Brain Health





A healthy brain is very important because the brain affects the rest of the body. It regulates every function every organ performs. There are certain nutrients which contribute to brain health. Choline is one of these. This talks about choline. You need to make sure your diet contains this nutrient. There are many foods which have it so you shouldn't have a hard time getting it into your body. A healthy diet contributes to a healthy life over all.

Read more: Choline: Essential Nutrient for Brain Health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4665)


When A Colon Cleanse May be Right For You
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Date: April 06, 2017 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: When A Colon Cleanse May be Right For You





Colon cleanses are natural detoxification methods used to increase intestinal health and relieve symptoms of irritable bowel syndrome or constipation. Colon cleansing techniques include the use of laxatives, enemas, or colonic hydrotherapy. Laxatives are large doses of magnesium used to induce a bowel movement while an enema is the act of flushing the colon with water that is inserted through the rectum. Colonic hydrotherapy is a more powerful and professionally administered method of cleansing dehydrated waste from the colon using water.

Key Takeaways:

  • Colonic hydrotherapy can be done regularly (seasonally or monthly). People often combined it with fasting diets.
  • A colon cleanse can remove harmful toxins from your body and help bowel movements.
  • The health of your digestive tract is directly related to your overall health.

"There are typically three approaches for performing a colon cleanse; taking laxatives, performing an enema, or undergoing colonics. These three methods all offer different benefits and advantages, though all are best done in conjunction with a gut-nourishing diet rich in healthy fats and bacteria."

Read more: http://www.einnews.com/pr_news/373992435/when-a-colon-cleanse-may-be-right-for-you

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4361)



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