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  Messages 1-50 from 197 matching the search criteria.
Astaxanthin: The Unique Supernutrient for Your Health Darrell Miller 4/22/22
No to Pain Pills and Yes to Safe and Effective Curcumin Darrell Miller 9/4/20
Curcumin vs NSAID’s Darrell Miller 8/28/20
Andrographis Darrell Miller 7/30/19
Sweet dreams: Eating honey before you go to bed can help you sleepbetter Darrell Miller 5/14/19
Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study Darrell Miller 5/7/19
Oat extract can protect against alcohol-induced liver damage Darrell Miller 5/2/19
Ashwagandha could be your next workout supplement VitaNet, LLC Staff 4/30/19
Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu Darrell Miller 4/30/19
Medical News Today: Alpha-lipoic acid: Everything you need to know Darrell Miller 4/17/19
Moringa : The Next Big Superfood? Darrell Miller 4/3/19
Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression Darrell Miller 1/25/19
Food science: Cinnamon can be used to treat various illnesses VitaNet, LLC Staff 10/19/18
Oil Of Oregano & 6 Other Health Supplements That Can Help TreatDigestive Issues VitaNet, LLC Staff 9/1/18
8 key nutrients to include in a plant-based diet VitaNet, LLC Staff 8/29/18
How to Lower Cholesterol Naturally in 28 Simple (!) Steps Darrell Miller 7/31/18
Why monk fruit is the best sugar substitute yet discovered Darrell Miller 4/6/18
7 health benefits of hibiscus tea (Zobo) Darrell Miller 3/22/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
Could cannabis extract CBD replace ibuprofen as a painkiller? Darrell Miller 1/3/18
Best superfoods: Green tea is 'the best' superfood to detox Darrell Miller 1/2/18
Eating fish once a week may promote sleep and boost IQ Darrell Miller 12/25/17
Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show Darrell Miller 11/22/17
Can You Prevent Picking Up Germs on the Subway? Darrell Miller 9/23/17
Should You Give Up Sugar? Darrell Miller 8/20/17
Cannabis could provide athletes suffering from inflammation with relief Darrell Miller 8/11/17
How to Get Rid of Acne, Stains and Pimple Marks Naturally Darrell Miller 7/27/17
Is CBD the Next Big Thing for Acne? Darrell Miller 7/19/17
Stress & Your Digestive Health: What Your Gut Is Trying to Tell You! Darrell Miller 7/14/17
Home REMEDIES for PILES that Actually works? | Health tips 2017 Darrell Miller 7/6/17
After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!! Darrell Miller 6/23/17
What Happens to Our Bodies in Space? Darrell Miller 6/20/17
How to treat and heal a sunburn Darrell Miller 6/11/17
Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids Darrell Miller 6/8/17
TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing! Darrell Miller 5/25/17
Drink This To Get Rid Of Your Migraine Darrell Miller 5/20/17
Anxiety Is A Superpower (Here Is Why) Darrell Miller 5/4/17
High Dose Vitamin C Can Reduce a Cold’s Duration by 20 Percent Darrell Miller 5/1/17
Amino acids in diet could be key to starving cancer Darrell Miller 4/23/17
How 4/20 became 'Weed Day' Darrell Miller 4/22/17
OPINION: How probiotics research is taking us to the next level of understanding Darrell Miller 4/16/17
Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer Darrell Miller 3/29/17
Benjamin Hardy: 8 Things Every Person Should Do Before 8 A.M. Darrell Miller 3/20/17
Treating Your Allergies With Weed Darrell Miller 3/20/17
LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!! Darrell Miller 3/15/17
Why anti-inflammatory eating is the next big thing Darrell Miller 3/2/17
Tree nuts literally fight cancer in the human body Darrell Miller 2/21/17
Marijuana could help treat drug addiction, mental health, study suggests Darrell Miller 2/19/17
Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care Darrell Miller 2/16/17
Why you should consider eating these insects this holiday season Darrell Miller 2/15/17



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Astaxanthin: The Unique Supernutrient for Your Health
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Date: April 22, 2022 04:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Astaxanthin: The Unique Supernutrient for Your Health

If you're looking for a way to improve your health, you need to know about astaxanthin. This unique super nutrient has been shown to be incredibly powerful in stopping oxidative stress and promoting better health overall. Astaxanthin is found in some of the world's healthiest foods, such as salmon, krill oil, and algae. So if you're looking for a way to get more of this nutrient into your diet, consider adding one of these foods to your next meal!

The human body is constantly under attack from free radicals, which are unstable molecules that can damage cells and lead to disease. Antioxidants are substances that help to fight against free radicals, and astaxanthin is a powerful antioxidant that has a wide range of health benefits. Studies have shown that astaxanthin can help to protect cells from damage, and it has also been shown to boost the immune system, improve cognitive function, and reduce inflammation. Astaxanthin is found in a variety of foods, including seafood, and algae. It is also available in supplement form, and it is generally considered safe for most people. Anyone looking to improve their health should consider adding astaxanthin to their diet.

Oxidative Stress

Oxidative stress is one of the biggest threats to our health, and it's something that we can't always see or feel.

It's hard to know how to protect ourselves from oxidative stress because it comes from so many different sources.

Astaxanthin is a unique antioxidant that can help protect us from oxidative stress no matter where it comes from. Astaxanthin is so powerful that it's even been shown to reduce the risk of some types of cancer.

Benefits:

  • -Protects the body against oxidative stress
  • -Shown to reduce risk of some types of cancer
  • -Powerful antioxidant
  • -Supports general health

Astaxanthin and vision

Astaxanthin is a powerful antioxidant that has been shown to support vision health. Studies have shown that astaxanthin can help to support healthy eye pressure and reduce eye fatigue. Additionally, astaxanthin has been shown to protect the eyes from damage caused by blue light exposure. As a result, astaxanthin is a great way to support vision health and protect the eyes from damage.

Astaxanthin is a powerful supernutrient that has a wide range of health benefits. If you're looking for a way to improve your health, consider adding astaxanthin to your diet. Astaxanthin is found in some of the world's healthiest foods, and it's also available in supplement form. So if you're looking to get more of this nutrient into your diet, there are plenty of options available!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6388)


No to Pain Pills and Yes to Safe and Effective Curcumin
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Date: September 04, 2020 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: No to Pain Pills and Yes to Safe and Effective Curcumin

Many people turn to over the counter (OTC) drugs when they experience pain, the common ones are non-steroidal anti-inflammatory drugs, better known as NSAIDS. The problem with NSAIDS these drugs reduce an enzyme associated with pain called COX-1 and COX-2. There are a lot of hidden dangers behind prescription and OTC pain killers. Some of the most common ones consumed are Ibuprofen an d Acetaminophen.

Ibuprofen: a popular OTC pain reliever can cause stomach pain, nausea, gastric bleeding, ulcers, confusion, hypertension, increased heart attack and stroke. Also, swelling, rapid weight gain, reduced urination, which is a sign of kidney dysfunction, kidney failure, fever, sore throat, headache, rash, bruising, tingling, numbness, muscle weakness, neck stiffness, chills, light sensitivity, and seizures.

Acetaminophen: also known as Tylenol, is classified as an NSAID, but is also unsafe. The number one cause of liver failure in the United States is caused by acetaminophen next to alcohol consumption. If combined with alcohol, the damage to the liver is increased significantly. It also depletes glutathione, an important antioxidant needed by the liver to protect and detoxify the body. Over use of this OTC drug can cause nausea, vomiting, abdominal tenderness, and it can interfere with blood clotting, weaken kidney function, and with severe over dose can cause death.

The alternative: Curcumin is a safe and effective pain reliever

Curcumin is a compound from Turmeric Root, unstandardized turmeric powder contains only two to three percent curcumin. It is important to get a standardized curcumin so that you can get a therapeutic response from consuming this herb. Not all curcumin is the same, look for a brand that blends turmeric essential oil with curcumin to enhance the absorption of the product because the product is hard to absorb.

Curcumin is one of the worlds best studied herbs, it works by reducing a COX-2 response to inflammation the same target as many prescription and OTC drugs that cause organ damage and side effects. Fortunately, Curcumin can target the same in a safe and natural way with no side effects. It can prevent a wide spectrum of inflammatory and oxidative damage, relieve chronic pain as effective and much more safely than drugs like NSAIDs.

Taking OTC or prescription pain relieving drugs are not a long term solution for pain. With the side effects associated with common pain relievers, one should only take them as a last resort and consider using a safer alternative that is as effective to relieving pain. Terry Naturally offers BCM-95 a patented curcumin that is blended with turmeric essential oils, BCM-95 has been the subject of many clinical studies demonstrating its effectiveness in relieving pain. We at VitaNet offer free shipping on any product in Terry’s brand. If you are struggling with pain, consider trying Terry Naturally to help relieve pain safely.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6363)


Curcumin vs NSAID’s
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Date: August 28, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin vs NSAID’s

NSAID’s are over the counter drugs like ibuprofen also known as naproxen sodium, and acetaminophen. Most people do not realize that NSAID’s cause liver damage, kidney damage, and stomach intestinal bleeding which are all life threatening if left go. Not only that, you have an increased risk of heart attack and stroke.

Fortunately, curcumin on the other hand does not have any of those side effects and can reduce pain as well, but not all curcumin is the same, clinically studied curcumin blended with turmeric essential oil, a source of ar-turmerone (BCM-95) curcumin is an enhanced form of curcumin that improves blood retention extending its pain relieving properties.

Also, do not forget CBD, a new product to the market that works by reducing inflammation as well. All natural and safe. Extracted from the Hemp Flower, CBD is one of the hottest, safe and effective herbal supplements for pain relief on the market next to BCM-95 curcumin.

If you are suffering from pain, consider one or both of these to help manage the pain that you struggle with form day to day.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6360)


Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


Sweet dreams: Eating honey before you go to bed can help you sleepbetter
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Date: May 14, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sweet dreams: Eating honey before you go to bed can help you sleepbetter





It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.

Key Takeaways:

  • Honey is a great source of antioxidants which can also help you attain more restful and refreshing sleep.
  • When mixed with warm water and lemon, honey can also help soothe your digestive system.
  • In addition to honey, other ways of improving your sleep quality include avoiding the use of electronic devices or eating large meals right before bed.

"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."

Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6319)


Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study
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Date: May 07, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study





Irritable bowel syndrome (IBS) doesn't just cause uncomfortable digestive symptoms, but it also can result in intestinal hyper-permeability, which decreases the rate in which your body can absorb vitamins and nutrients that are required to thrive. An amino acid called glutamine can help by reducing the rate in which intestinal hyper-permeability occurs, allowing your system to absorb primary nutrients in a much more effective manner. It also showed to reduce the symptoms of IBS all-around.

Key Takeaways:

  • About 45 million Americans have Irritable Bowel Syndrome (IBS) and they know this can be really upsetting because sometimes they have constipation and diarrhea with it.
  • The journal Gut contained a 2018 study that could be of help to people with IBS because it assessed the effectiveness and safety of an oral glutamine supplement.
  • Glutamine is an amino acid, among millions of amino acids produced by the body and that can also be found in food which are building blocks for protein.

"In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step."

Read more: https://www.naturalhealth365.com/glutamine-gut-health-2785.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6269)


Oat extract can protect against alcohol-induced liver damage
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Date: May 02, 2019 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Oat extract can protect against alcohol-induced liver damage





Eating oats may prevent liver damage caused by drinking, according to research published in the journal Nutrition Research. Indian researchers tested the effects of oat extract on mice with alcohol-induced liver damage. First, they pretreated mice with phenolic-enriched ethyl acetate fraction of oats at two levels every day for 12 days. Next, they induced liver damage in the same mice with doses of 50 percent ethanol every 12 hours. Their results showed that pretreatment with oat extract at higher dosages decreased the levels of liver injury.

Key Takeaways:

  • Oats, which goes by the scientific name Avena sativa, has been found to be effective in preventing alcohol-induced liver damage.
  • A mice model was used in understanding the effects of oats on liver damage but it is stated that the real pathways for this is not well understood.
  • The research team first gave oats extracts to mice for 12 days then they induced liver damage on them and then they measured the alcohol-induced liver injury.

"Research has found an association between consumption of oats and lower risk of cardiovascular disease, diabetes, and gastrointestinal disorders."

Read more: https://www.naturalnews.com/2019-03-13-oat-extract-can-protect-against-alcohol-induced-liver-damage.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6244)


Ashwagandha could be your next workout supplement
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Date: April 30, 2019 04:04 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ashwagandha could be your next workout supplement





The journal Nutrients has recently published a study showing 500 mg of the supplement ashwagandha when taken over the course of twelve weeks enhances upper and lower body strength thanks to its anti-inflammatory, anabolic, and antioxidant effects. The study took place with a sample size of 38 active men, which were split into an ashwagandha group and a placebo group. Those taking the ashwagandha had improvements in both squat and bench press, while experiencing less muscle soreness after workouts.

Key Takeaways:

  • Current studies, regarding the natural supplement Ashwagandha, build on earlier ones, revealing the root to possess, anti-inflammatory, antioxidant and anabolic properties.
  • To test the premise that the root aids physical endurance, experts found 38 adult, male, human subjects, all of whom were known to be recreationally active.
  • Recruited subjects received either the herb, or a rice flour placebo, and were closely monitored regularly during observed exercise routines.

"Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at the effects of aqueous extract of the roots and leaves of ashwagandha (Withania somnifera) on strength training performance – which includes muscle strength, body composition, muscle endurance, power, and recovery."

Read more: https://www.naturalnews.com/2019-03-05-ashwagandha-could-be-your-next-workout-supplement.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6225)


Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu
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Date: April 30, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu





It is not useful to take a trip to the pharmacists when one can make DIY remedies for colds and the flu at home using elderberry. Elderberries have been used for several medicinal purposes for centuries. They are dark purple fruits growing from the elderberry shrub. Elderberries can reduce the duration and severity of viral infections such as cold and flu due to their antioxidant properties. To have maximum impact in using elderberry to treat cold and the flu, it is advisable to take them every three to four hours when one is down with these conditions. This piece contains the recipe for making a DIY elderberry syrup and tincture for treating the cold and flu.

Key Takeaways:

  • The next time one has the cold or flu symptoms, instead of having to spend money on drugs and remedies, one can make a natural one at home.
  • A common DIY herbal remedy that one can use to treat his cold and flu in the comfort of their home is to take elderberry.
  • Elderberries possess potent antiviral properties and can reduce the duration of colds and flu because they contain antioxidants. One needs to take them every three to four hours.

"Due to their health-promoting properties, elderberries have been used for various medicinal purposes since ancient times. They are loaded with powerful antioxidants that can boost your immune system and reduce inflammation."

Read more: https://www.naturalnews.com/2019-03-19-elderberry-remedies-that-can-help-prevent-colds-or-the-flu.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6221)


Medical News Today: Alpha-lipoic acid: Everything you need to know
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Date: April 17, 2019 02:34 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical News Today: Alpha-lipoic acid: Everything you need to know





Alpha-Lipoic Acid(also known as ALA) may be the next great discovery of how to affect health for the better on a cellular level. ALA is made in the center of a cell, in the mitochondria, and seems to help with weight loss, lessening the severity of diabetes, memory loss, cell degeneration and more. Since humans only make a small amount in their bodies, some supplements are available. However, there have been only limited studies on effectiveness and none at all for children.

Key Takeaways:

  • The powerhouses of human cells, specifically the mitochondria, is where alpha lipoic acid normally resides.
  • One study purported that skeletal muscle energy metabolism improved with the use of alpha lipoic acid, suggesting that improved calorie burning rates could resu!t.
  • Data further suggests that alpha lipoic acid may aid the body in maintaining health cholesterol and sugar levels.

"Since humans can only produce ALA in small amounts, many people turn to supplements to increase their intake."

Read more: https://www.medicalnewstoday.com/articles/323738.php

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6138)


Moringa : The Next Big Superfood?
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Date: April 03, 2019 03:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moringa : The next Big Superfood?





Moringa trees are native to India and produce edible, highly nutritious pods, seeds and leaves, while also improving soil and water. Moringa is a hardy plant that can grow in many different climates. Studies suggest that compounds in moringa may help boost heart health and slow the growth of cancer cells. Moringa may also help moderate blood sugar, and is also good for skin and hair. At the very least, moringa — available as a tea, oil or food — is full of vitamins, minerals and calcium.

Key Takeaways:

  • The protein in moringa oleifera may help prevent cancer growth while lowering bad cholesterol.
  • Skin and hair cells can be strengthened by the antioxidants found in Moringa oleifera.
  • Moringa oleifera is also healthy for the environment by assisting with making soil more fertile and can act as a water filter.

"While the seeds are often roasted and consumed like nuts, the leaves actually contain more nutrients."

Read more: https://www.longevitylive.com/anti-aging-beauty/moringa-next-big-superfood/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6116)


Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression
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Date: January 25, 2019 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression





Despite the prevalence of depression, drug companies have still failed to come up with a way to address without side effects. The compound curcumin found in the turmeric spice has already been proven popular for it’s health effects but also holds promise in fighting depression. Phytotherapy Research found that it compared well next to Prozac when reducing depression symptoms. Importantly, taking curcumin does not produce the side effects that Prozac creates. To get more of this into your diet, you can purchase organic turmeric root and add to your meals. It is common to add to meats, cereal, granola, eggs, even coffee and tea. With 12.7% of Americans taking antidepressants, using this natural remedy may be a great option.

Key Takeaways:

  • Curcumin is a natural compound found in turmeric spice and is known to be an antidepressant.
  • Curcumin is also known for fighting cancer, helping with memory loss, and even arthritis.
  • One can increase their turmeric intake by adding the ingredient to their meals.

"Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural remedies that can be surprisingly effective – and one of the best may prove to be curcumin."

Read more: https://www.naturalnews.com/2019-01-22-happy-news-curcumin-outperforms-prozac-reducing-symptoms-of-depression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5989)


Food science: Cinnamon can be used to treat various illnesses
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Date: October 19, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Food science: Cinnamon can be used to treat various illnesses





Food science: Cinnamon can be used to treat various illnesses

According to a study in the BMC Complementary and Alternative Medicine journal, cinnamon is a safe and effective anti-parasitic, antioxidant, and antimicrobial substance that can be used to treat many different types of infections. Furthermore, cinnamon can decrease glucose in the blood, making it beneficial to diabetics and pre-diabetics. A study conducted on healthy adults consuming Ceylon cinnamon daily for three consecutive months showed a reduction in both their blood pressure and cholesterol levels. So next time you have a muffin or have a cup of tea, don't hesitate to sprinkle some aromatic and medicinal cinnamon on top.

Key Takeaways:

  • It is crazy to think about how some natural ingredients can really help someone's health.
  • No matter who you are, there is a high chance that you will like a bit of cinnamon!
  • Being able to take care of yourself should be paramount to everything else in life.

"Earlier research suggests that cinnamon offers anti-microbial, anti-parasitic, antioxidant, and blood glucose lowering properties, as well as beneficial cardiovascular effects."

Read more: https://www.naturalnews.com/2018-09-26-food-science-cinnamon-can-be-used-to-treat-various-illnesses.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5795)


Oil Of Oregano & 6 Other Health Supplements That Can Help TreatDigestive Issues
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Date: September 01, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Oil Of Oregano & 6 Other Health Supplements That Can Help TreatDigestive Issues





Oil Of Oregano & 6 Other Health Supplements That Can Help Treat Digestive Issues

In today's world, there are so many different options of foods and brands that claim to be healthier than the next. There are many supplements that people take and they all have different reasons for it. Now, the age of the bodybuilder has really increased and people are trying to achieve a certain look. Oil of oregano and other health supplements are more for the issues that involve being able to digest things more efficiently and safely.

Key Takeaways:

  • There are many things that can be taken nowadays that can help treat digestive problems.
  • People with digestive issues need to take care of it as soon as possible.
  • There are a bunch of different supplements out there that are useful for various things.

"Leaky gut is the cause for many malabsorption issues, which means even if you are eating a healthy diet and taking care of yourself your body may not be absorbing these nourishing nutrients."

Read more: https://sporteluxe.com/oil-of-oregano-6-other-supplements-that-can-help-treat-your-digestive-issues/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5738)


8 key nutrients to include in a plant-based diet
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Date: August 29, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 key nutrients to include in a plant-based diet





8 key nutrients to include in a plant-based diet

Many people are changing their diets and even looking to become vegan or vegetarian in the next couple of weeks, and even years. That is because there is more and more research that has come out that indicates that there are some massive health benefits associated with these diets. However, it depends on your body type and what nutrients you need. If you are to go and start one of these diets, research so you are getting the nutrients that you need.

Key Takeaways:

  • Many people who report to be having diets that primarily plant based feel more fresh in their days.
  • Contrary to popular belief, being a vegan or vegetarian is actually healthy for you!
  • Everyone has a different body and with that, their bodies react in different ways.

"Research shows that eating healthy, primarily vegetarian foods is associated with lower risk of chronic diseases, weight gain and death. Meanwhile, the average amount of meat consumed per person globally has nearly doubled in the past 50 years, a trend with terrible consequences for environment."

Read more: https://www.treehugger.com/health/8-nutrients-include-plant-based-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5732)


How to Lower Cholesterol Naturally in 28 Simple (!) Steps
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Date: July 31, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Lower Cholesterol Naturally in 28 Simple (!) Steps





How to Lower Cholesterol Naturally … in 28 Simple (!) Steps

There are all kinds of natural tricks for reducing your bad cholesterol. Too much of this bad cholesterol, or low-density lipoprotein, can increase your risk of heart attack or stroke. A diet with less bad cholesterol or more good cholesterol (aka high density lipoprotein) can reduce your overall level of bad cholesterol and the resulting plaque in your blood vessels. Olive oil, nuts, seeds and salmon are all full of good cholesterol. Another potential avenue to explore is foods like turmeric or garlic that help with the smashing inflammation associated with plaque buildup.

Key Takeaways:

  • Low density lipoprotein, or bad cholesterol, can build up as plaques in your arteries and increase the risk of heart attack or stroke.
  • High density lipoprotein is a good form of cholesterol found in nuts, seeds and olive oil.
  • Limiting your intake of sugar, refined carbohydrates and alcohol can help to keep your bad cholesterol levels within healthy parameters.

"There are tons of natural remedies out there for how to lower cholesterol levels, often promising quick results with next to no effort required on your part. But while it’s true that there are tons of options to keep cholesterol levels in check, it can actually be as simple as swapping out a few foods in your diet for healthier options, switching up your workout routine or adding a supplement or two into the mix."

Read more: https://draxe.com/lower-cholesterol-naturally-fast/

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Why monk fruit is the best sugar substitute yet discovered
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Date: April 06, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why monk fruit is the best sugar substitute yet discovered





Why monk fruit is the best sugar substitute yet discovered

More and more scientific research has shown the negative health impacts attributable to sugar consumption. But, as humans, we're naturally attracted to sweet foods. What are we to do? Synthetic sweeteners have their own problems. Fortunately, there is a natural solution. Monkfruit, native to East Asia, has natural sweeteners which are orders of magnitude sweeter than cane sugar, yet contain almost no calories. Try monkfruit extract out next time you need to add some sweetness without the health impacts.

Key Takeaways:

  • Study after study has shown the negative health impacts of consuming processed sugar.
  • However, humans just can't get enough of different sweet foods in their diets.
  • As a compromise, try monk fruit - a natural low-calorie sweetener that's been used in East Asia for centuries.

"Good news – the monk fruit, also known as “luo han guo,” answers the bell on resolving all these concerns with artificial and natural sweeteners."

Read more: https://www.naturalnews.com/2018-04-04-why-monk-fruit-is-the-best-sugar-substitute-yet-discovered.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5572)


7 health benefits of hibiscus tea (Zobo)
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Date: March 22, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 health benefits of hibiscus tea (Zobo)





7 health benefits of hibiscus tea (Zobo)

Interested in a new natural product with a host of health and wellness benefits? Consider hibiscus tea as your next supplement of focus. This natural product will bring a host of benefits, all in a simple cup of tea. These include lowering cholesterol. serving as an anti-inflammatory and pain reliever, and protecting the liver. Plus, hibiscus tea can also help you to manage your blood pressure, regulating it without the need for manmade and synthetic drugs.

Key Takeaways:

  • Hibiscus tea has been used in several cultures for many years as a natural remedy.
  • Now, new studies are showing that this simple cup of tea can have significant benefits for human health.
  • So, consider incorporating hibiscus tea into your daily regiment to capture its health boosting powers!

"The health benefits include its ability to treat high blood pressure, high cholesterol, disturbed the digestive and immune system, and inflammatory problems as well."

Read more: http://www.pulse.ng/lifestyle/food-travel-arts-culture/7-health-benefits-of-hibiscus-tea-zobo-id8101810.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5561)


3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5492)


Could cannabis extract CBD replace ibuprofen as a painkiller?
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Date: January 03, 2018 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could cannabis extract CBD replace ibuprofen as a painkiller?





Ten years ago Richard Holt was sleeping on the top bunk at a hostel next to an open window. He rolled over and fell 24 feet onto concrete. Somehow he landed on his feet, but ended up shattering his legs. He was given Oxycontin during his recovery. The drug was great at first. Then the grogginess and a crushing feeling replaced the warm and fuzzies. Through a grueling withdrawal period, he quit Oxycontin. The pain from is crushed legs endured. Luckily through Brazilian jiu-jitsu training partners, he learned about a non-psychoactive compound found in hemp and cannabis called cannabidiol (CBD). Despite not containing THC, the psychoactive component of cannabis, adaptation of CBD oil has slow. However, it is starting gain notice and momentum. In 2016, CBD oil has been legal in the UK and it's showed promise in several studies. One thing for sure, it helps Richard Holt.

Key Takeaways:

  • The CBD oil does not contain THC and is therefore not psychoactive
  • CBD oil can be used to treat cancerous tumors that would normally be lethal
  • helped a man who shattered his leg and heel alleviate pain from injuries in a way that nothing else could.

"Everyone that uses it tells a similar story: they sleep better and feel less pain."

Read more: http://www.telegraph.co.uk/health-fitness/body/could-cannabis-extract-cbd-replace-ibuprofen-painkiller/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5476)


Best superfoods: Green tea is 'the best' superfood to detox
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Date: January 02, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Best superfoods: Green tea is 'the best' superfood to detox





Going into the New Year is a great time to make improvements to a healthy diet and one with many proven benefits is to start drinking green tea regularly. Green tea is chock full of antioxidants which will give a boost to overall health in more ways than one. Green tea has EGCG and other polyphenols that rev up metabolism, boost the immune system, fight cancer, increase alertness and help get rid of the visceral fat around the abdomen. To improve health in one simple step in the new year, give green tea a try, at pennies a cup it won't put a dent in the budget.

Key Takeaways:

  • Green tea, thanks to its antioxidant properties, has been shown to help against cancer and cardiovascular disease
  • The EGCG in green tea, is far more effective than tumeric and easier to prepare since it is part of the tea.
  • Drinking five cups of tea has also been shown to be a great detoxifier and good for the morning after.

"A cup is easy to prepare, costs next to nothing and provides you with a whooping seven per cent active molecules [EGCG], the most of any other drink or food."

Read more: https://www.express.co.uk/life-style/health/897003/detox-superfood-green-tea-health-benefits

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5475)


Eating fish once a week may promote sleep and boost IQ
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Date: December 25, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating fish once a week may promote sleep and boost IQ





Fish have always been called brain food but now researchers out of University of Pennsylvania have a found a link between them and sleep as well. The key seems to be the Omega 3 fatty acids. Getting extra sleep helps with intelligence due to lack of stress the next day. Your brain is able to function at top levels and one is able to test higher on IQ exams. These findings are still preliminary but seem promising.

Key Takeaways:

  • Fish has been known as brain food, but now it is linked to sleep
  • The mechanism seems to help with sleep which decreases stress and allows you to think clearer
  • The researchers at University of Pennsylvania will need to do more research to find all the links.

"While this may decision may be a joy for the taste buds, you might be robbing yourself from the benefits that occasionally eating fish can give you."

Read more: https://www.belmarrahealth.com/eating-fish-week-may-promote-sleep-boost-iq/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5454)


Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show
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Date: November 22, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show





Green Gorilla will debut it's higher concentration lines of CBD oils at a recent Las Vegas trade show. Green Gorilla's CEO relates that the demand for high quality CBD oil is increasing and the company plans to deliver, while keeping quality high. The company offers products that include cosmetics and pet care, with plans to launch agricultural products next year. The products, marketed under the company Hemp and Olive, will be featured in their booth at the show.

Key Takeaways:

  • Green Gorilla products are non-Gmo, organic, sugar and THC free.
  • Quality CBD is in high demand right now, so this would be high demand for people wanting a healthy product.
  • Greene Gorilla also has pet products and master growing supplies.

"Green Gorilla™ is an international brand in the hemp and cannabis industries and a leading manufacturer of cannabidiol (CBD) supplements, pet care products and cannabis growing supplies and tools."

Read more: http://www.digitaljournal.com/pr/3561634

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5409)


Can You Prevent Picking Up Germs on the Subway?
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Date: September 23, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can You Prevent Picking Up Germs on the Subway?





Many people think that measures such as wearing gloves will prevent illness when doing such activities as subway riding. However, germs are on many surfaces and wearing gloves won't prevent the person next to you from sneezing in your direction. Good old fashioned hand washing seems to be about as effective as anything else. And, a word to the wise- you are more likely to pick up an illness while at your doctor's office than a subway or your workplace!

Read more: Can You Prevent Picking Up Germs on the Subway?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5274)


Should You Give Up Sugar?
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Date: August 20, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Give Up Sugar?





Obesity and type 2 diabetes is on the rise, because of this people are trying to quit sugar. Sugar can be as addictive or rewarding neurologically as drugs are, so it's not an easy task. Average consumption of sugars comes to 75 lbs. a year, this begs the question "what is the right does of sugar?". Since this is a recent development, we are only beginning to see the effects of this type of diet. This isn't the only factor however, as we have seen a change in diet toward sugars, we shifted away from fats and cholesterol. In reality while this was a shift intended to reduce the negative effects of those things, we ended up with a trade that wasn't much better. We should all try to find a balance in diet, and avoid unneeded sugars as much as possible. Stopping soda or reducing sugary drinks is a great way to start.

Key Takeaways:

  • Sugar can have the same rewards and affects on your brain as drugs can
  • Diets often tend towards one extreme, but a balance is needed in the food eaten.
  • Sodas and sugary drinks are an easy thing to eliminate from your diet to reduce your sugar intake.

"Mainly, it’s a source of quick energy that rapidly raises blood sugar"

Read more: http://www.nextavenue.org/stop-eating-sugar/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5152)


Cannabis could provide athletes suffering from inflammation with relief
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Date: August 11, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis could provide athletes suffering from inflammation with relief





The next big thing in fighting the damage caused by inflammation could be Cannabis. Research done by Dr. Natasha Ryz has proven that when THC and CBD work in conjunction they are great at fighting inflammation together. Professional sports players have become more vocal about their Cannabis use. They claim it provides them with a calming effect which allows them to stay focused. Dr. Ryz is of the opinion that the introduction of Cannabis into a sedentary lifestyle often allows for better life choices all around.

Read more: Cannabis could provide athletes suffering from inflammation with relief

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5110)


How to Get Rid of Acne, Stains and Pimple Marks Naturally
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Date: July 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Acne, Stains and Pimple Marks Naturally





Our appearance is crucial to making positive first impressions, so it makes sense to take care of our face. However, problems like acne, unhealthy environments, and even poor diets can leave unwanted marks on a person's face. Because of this, safe, natural, and cost effective remedies to this problem are treasured. There exists one recipe to alleviate this problem, involving common ingredients that could be found in most homes; water, apple cider, lemon, baking soda, and honey. Together, these ingredients can form a mixture that, when properly applied, can help restore appearance to one's face by removing blemishes and pimples. However, it is important to check for allergies before applying the mixture, and you must avoid sunbathing the next day.

https://www.youtube.com/watch?v=eFt0AvmNWRQ&rel=0

Key Takeaways:

  • Acne in teens reduces their self esteem because their appearance is an important thing in their life.
  • Home remedy can help with the acne and also the self esteem of a teen
  • Make sure you do an allergy test before using the home remedy

"Many young people suffer from low self-esteem due to blemishes and acne."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5042)


Is CBD the Next Big Thing for Acne?
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Date: July 19, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is CBD the next Big Thing for Acne?





CBD may be the next big thing for acne. Synthetic cannabis has yielded some surprising results and it is a great way to treat acne. The phase 1 clinical trial has just been finished by a dermatological company. The goal of this drug is that one day it will be the answer for people struggling with acne. The clinical trials began last year in Australia. There is going to be a pilot program for acne patients later this quarter.

Read more: Is CBD the Next Big Thing for Acne?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4998)


Stress & Your Digestive Health: What Your Gut Is Trying to Tell You!
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Date: July 14, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stress & Your Digestive Health: What Your Gut Is Trying to Tell You!





Have you ever heard the saying, listen to your gut? Well the body knows what it's doing even when we don't. Having an upset stomach is our body's way of telling us when something is wrong, with signs such as bloating and heartburn. But thete are two important steps we can take to prevent unnecessary unease in our stomach and that includes eating a lot of fiber in our diet (at least 25 grams a day!) as well as keeping our stress levels down! So next time your stomach hurts, go eat some oatmeal and grab a stress ball!

Read more: Stress & Your Digestive Health: What Your Gut Is Trying to Tell You!

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Home REMEDIES for PILES that Actually works? | Health tips 2017
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Date: July 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home REMEDIES for PILES that Actually works? | Health tips 2017





Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.

https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0

Key Takeaways:

  • Applying apple cider vinegar (with a cotton ball) to the inflamed area will help shrink swollen blood vessels and provide relief to those suffering from both internal and external hemorrhoids.
  • Juice from a freshly squeezed lemon can either be applied externally (with a cotton ball) or ingested by mixing with milk and drinking. Should be repeated 3 times each day for best results.
  • The easiest remedy for treating hemorrhoids is simply to increase your daily intake of water to 8 to 10 glasses.

"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4934)


After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!
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Date: June 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!





Even bladder and kidney stones can be cured through herbal remedies! The first cure discussed is the bladder cherry. By simmering this fruit in water and drinking the resulting liquid one can prevent the formation of stones in the bladder and kidneys. next, other cures are discussed using natural and readily available ingredients such as pomegranate, honey and blueberries. Several different recipes for cures are given, so you can choose which one is best suited for your unique situation.

https://www.youtube.com/watch?v=yeQwNE-ZTPM&rel=0

Key Takeaways:

  • A tea can be made from heating warm water and using about thirty-five nuts from the bladder cherry.
  • A different drink can be made from pomegranates, using lemon juice and honey.
  • Other natural ingredients recommended as useful for removing bladder obstructions, include hydrangea root, blueberries, dates, nettles and pear leaves and black radish juice.

"Cherry bladder is incredibly effective in the treatment of kidney stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4869)


What Happens to Our Bodies in Space?
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Date: June 20, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens to Our Bodies in Space?





Space travel could become a real viable option for most people in the very near future. But, you may ask, what kind of health problems can arise from traveling in outer space? Well, nutrition for one, could be an area of concern in space travel, since most food would consist of re-hydrated food pouches. Fresh foods during space travel are rare, so vitamins are a must to ensure proper health is maintained. Another health concern for a space traveler may be hygiene. While on board a space flight, water is limited. Showering and changing clothes daily may not be an option. Water is precious and even urine is recycled and reused. In addition, a person's mental health will certainly be tested from being in such a small confined area during the journey. Sleeping, as well, takes a little more thought, since falling asleep without being tethered could cause one to be injured or even float away! Lastly, the main health concern would probably be radiation exposure which could lead to cancer or "space brain," a condition that causes brain damage. These areas of health concern would need to be considered before deciding if boarding the next spacecraft is the right choice for your one of a kind vacation in the near future. Happy travels!!

Read more: What Happens to Our Bodies in Space?

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How to treat and heal a sunburn
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Date: June 11, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to treat and heal a sunburn





Summer is here which means people will be getting sunburned if they're not creful. Sun screen helps avoid this but it isn't fool proof. If you do get sunburned this gives you good advice on how to heal it. It can be very painful depending on how bad it is so this will help you a lot. You'll want relief and fast healing because it can hurt to even have a shirt on if it's too bad.

Key Takeaways:

  • First step in treating a sun burn is to determine how bad it is. There are four degrees to a burn, each will require a different set of treatment options.
  • Second step in treating a sun burn is reducing your agony. It is recommended to take Anti-Inflammatory pain killers. Use a hypoallergenic ointment and aloe vera. Finally drink lots of water.
  • Do not use ointments containing neomycin, bacitracin, or lanolin because they are ineffective or can cause an allergic reaction.

"And yes: We all inevitably get burned, whether we fall asleep in the hammock or forget to reapply sunscreen after a dip in the pool. So while you heal from your latest burn (or in preparation for your next one…), we suggest you stock up on tough sunscreens and SPF-packed moisturizers."

Read more: http://www.mensfitness.com/styleandgrooming/how-treat-and-heal-sunburn

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4809)


Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids
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Date: June 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids





Bad Rutten, a former MBA fighter opened up about how opiods used for dealing with pain can have adverse reactions and how his personal experience with CBD oil was much better and kept him off of the opiods. In 2006, Rutten admitted that he had a pain killer problem and found that CBD oil treated his pain in a non addictive way. Before trying CBD oil, he used Vicodin and was told that it would be bad for his liver. Next he tried oxycodin and it stopped working. Overall his experience with CBD was a positive one.

Key Takeaways:

  • Cannabidiol is noted for having no psychoactive effects and for positively impacting individuals with seizure disorders.
  • Bas Rutten is a former world champion, in the arena of mixed martial arts, as well as an advocate of Cannabidiol use.
  • Rutten believes Cannabidiol can benefit fighters, who are apt to fall prey to opiate use, due to injuries.

"Rutten also highlighted the fact that in states where medical cannabis and CBD oil is legal and accessible, the rates of opioid abuse have dropped significantly."

Read more: http://www.naturalnews.com/2017-06-06-famous-mma-fighter-bas-rutten-reveals-how-cbd-oil-helps-professional-fighters-stay-off-addictive-opioids.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4793)


TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!
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Date: May 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!





For those millions of people that have trouble sleeping, there is a natural remedy that is only comprised of three ingredients and can make you fall asleep quickly and safely as it relaxes your body. This recipe contains the natural ingredients of one tablespoon of coconut oil, one eight of a teaspoon of salt, and a quarter teaspoon of raw honey. This mixture is best taken before bedtime and can be taken two different ways. First, you can combine all ingredients and then consume a glass of water. Or, you can consume the honey and oil separately and then consume water with salt. All three ingredients help play a separate role in helping you sleep as they help secrete hormones to hep you sleep and make you wake up feeling better the next day.

https://www.youtube.com/watch?v=FKmpLC4Vr5c&rel=0

Key Takeaways:

  • Millions of individuals suffer from sleep deprivation, due to insomnia, and other sleep-related issues.
  • One purported natural cure for insomnia involves the use honey, sea salt and coconut oil.
  • An easily prepared combination of these ingredients acts to lessen the effects of cortisol spikes, which can adversely affect sleep cycles.

"There is a completely natural remedy that will restore your sleep and will help you wake up fresh and in a good mood."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4691)


Drink This To Get Rid Of Your Migraine
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Date: May 20, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This To Get Rid Of Your Migraine





Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amounts can reduce a migraine in early stages), Feverfew Tea (due to presence of parthelonide), Cayenne Pepper in warm water, a Water, Lemon and Himalayan Salt mix (salt to boost electrolytes and enzymes), Peppermint Tea (relaxing nerves and spasms), and pure, raw grape juice, but without added sugar!

Read more: Drink This To Get Rid Of Your Migraine

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Anxiety Is A Superpower (Here Is Why)
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Date: May 04, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxiety Is A Superpower (Here Is Why)





Having a panic attack can be uncomfortable; the sweaty palms, racing heart, inability to breath, queasy feeling in your stomach, it can take its toll on even the most resilient person and make them hate their anxiety. But it's not all bad! Studies have shown that individuals that suffer from anxiety excel at an array of other attributes. Those with anxiety, for example, have proven to be stronger readers with improved memory functions. Physically, individuals who suffer from anxiety are able to perform better in physical sports as well as become more aptly in tune with their senses. And cognitively, those that suffer from anxiety have demonstrated more creativity than those without it. While it may be a natural instinct to hate your anxiety, next time it rears its ugly head try to take a deep breath and remind yourself of the amazing person it has helped you become.

Read more: Anxiety Is A Superpower (Here Is Why)

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4536)


High Dose Vitamin C Can Reduce a Cold’s Duration by 20 Percent
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Date: May 01, 2017 09:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Dose Vitamin C Can Reduce a Cold’s Duration by 20 Percent





When you have a cold, it can be hard to talk, walk, breath, or even crawl out of the bed. They say that a cold must simply run its course, and all that can be done is treat the symptoms. But, there is new evidence that begs to differ. With high doses of Vitamin C, you may be able to kick the cold where it hurts, and reduce the time that you are sick by an average of 20%!

Key Takeaways:

  • Consuming a large amount of vitamin C will significantly reduce the duration of a cold.
  • Six to eight grams of vitamin C is a sufficient dose to be help aliviate infection.
  • Vitamin C is inexpensive. The low cost makes it worth trying next time you have a cold.

"A huge amount of data has found significant effects for vitamin C in the prevention and alleviation of symptoms of infections, including the common cold."

Read more: http://www.healthnutnews.com/high-dose-vitamin-c-can-reduce-colds-duration-20-percent/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4515)


Amino acids in diet could be key to starving cancer
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Date: April 23, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amino acids in diet could be key to starving cancer





According to new research, eliminating certain amino acids from the diet of mice can slow tumor growth and increase chances of surviving cancer. Not only were the researches able to slow growth of lymphoma and intestinal cancer, certain cancer cells were able to boost the efficacy of chemotherapy and radiation treatments. Some cancers, such as pancreatic cancer, were not effected by eliminating amino acids. The evidence however is promising and the next step would be to repeat the findings in human cancer patients.

Read more: Amino acids in diet could be key to starving cancer

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How 4/20 became 'Weed Day'
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Date: April 22, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How 4/20 became 'Weed Day'





Smoke one, toke one! April 20th is the annual day for weed smokers to unite, just like Easter or Christmas for other people, by tradition. If you are a toker wondering how 420 became the national weed day, this is the information that you want to read. You can learn all about the history of 420 so the next time you take a toke, you will do so with this important information in your mind.

Read more: How 4/20 became 'Weed Day'

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OPINION: How probiotics research is taking us to the next level of understanding
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Date: April 16, 2017 01:29 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: OPINION: How probiotics research is taking us to the next level of understanding





Everyone has seen those commercials talking about yogurt and the feamle digestive sysyem, you know the ones that talk about probiotics? Well, now there is research that shows for sure that probiotics do, in fact, do plenty of good and very little harm. So, go out and buy those yogurts and do not feel guilty about spending a little bit more money than normal for them. They actually work and are very good for you!

Read more: OPINION: How probiotics research is taking us to the next level of understanding

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Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer
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Date: March 29, 2017 12:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cancer Researcher Discovers Radical way that Mushrooms can Destroy Cancer





Dr Ranahan has worked in cancer research for quite sometime. He had a moment where he thought of mushrooms break down whatever they grow up, is there a way for them to attach to cancer cells so that the cancer cells would be broken down. After finding out no study had been completed like this one, he raised the money needed to do the study. The study was successful, however research is still going on.

Key Takeaways:

  • Dr. William Ranahan did a study on how mushrooms reacted to cancer cells.
  • The mushroom used a compound or a mix of compounds to break down the cancer cells.
  • The next step will be to identify the compound or mix of compounds.

"We’ve taken mushrooms and trained them to destroy, eat, live off of cancer cells."

Read more: http://www.healthnutnews.com/cancer-researcher-discovers-radical-way-mushrooms-can-destroy-cancer/

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Benjamin Hardy: 8 Things Every Person Should Do Before 8 A.M.
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Date: March 20, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benjamin Hardy: 8 Things Every Person Should Do Before 8 A.M.





Getting out of survival mode should be the top of everyone's list. The way to get out of survival mode is to simply do the things on this list. The first is to get a health amount of sleep - at least 7 hours. Next is to either use prayer or meditation to start the day off in the zone. Performing a hard workout and then consuming a breakfast full of protein is next on the list. A cold shower follows, then reading or listening to something uplifting. And finally, review your life goals and then do something that continues you on the path to completing those goals. Doing all these things before 8am will surely get anyone on the path to feeling better about life.

Key Takeaways:

  • If you want to achieve your dreams, you have to make the time each and every single day to move towards that goal.
  • Start by getting the right amount of sleep, at least seven hours.
  • Start your morning by setting your mind and body towards your goal. Do at least one thing each day that moves you closer to achieving your dreams.

"Sadly, most people’s lives are filled to the brim with the nonessential and trivial."

Read more: http://www.huffingtonpost.com/entry/8-things-every-person-should-do-before-8-am_us_58c808a1e4b03400023f4b68

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Treating Your Allergies With Weed
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Date: March 20, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treating Your Allergies With Weed





You can treat your allergies with weed. It can help with seasonal allergies. This is good news for people that like weed. It has already been known for some time now, that weed helps with asthma symptoms. There is no doubt that weed has some very great properties. It's not just a subject for young people that do it for recreation, or congressman anymore.

Key Takeaways:

  • Cannabis could be the next treatment for your chronic, acute seasonal allergies.
  • CBD (cannabidiol) treatments have proven to stop the decrease of airway flow and make breathing easier.
  • CBD is the compound in cannabis that does not get you high, meaning there’s no reason it can’t serve as a regular treatment for these issues.

"CBD is the compound in cannabis that does not get you high, meaning there’s no reason it can’t serve as a regular treatment for these issues."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.seattleweekly.com/food/treating-your-allergies-with-weed/&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNETnSqgcSeOJgo_5VJyo1tiF9ta2g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4236)


LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!
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Date: March 15, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!





The miracle drink is a medicinal natural drink which contains beets, carrot, apple, water and ice is to be drank 3 times a week in the morning on an empty stomach. the first benefit from this drink is to naturally strengthen the liver, kidneys, pancreas, lungs and heart. next, it helps clear out your skin, by helping to remove blemishes and pimples. It also helps with the digestive track due to high fiber which helps fight against constipation. Lastly, it helps lower bad cholesterol in the blood and can increase good.

https://www.youtube.com/watch?v=cJHC2HG1adg&rel=0

Key Takeaways:

  • We have an ancient chinese drink that will make you healthy
  • It will strengthen your organs and will protect you from constipation
  • It helps regulate cholesterol, and reduces triglicerides. Just add these fruit ingredients and blend.

"When you know the medicinal properties contained in this homemade drink, you will start to drink it almost daily."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4162)


Why anti-inflammatory eating is the next big thing
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Date: March 02, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why anti-inflammatory eating is the next big thing





It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins.

Key Takeaways:

  • The new eating fad is the anti-inflammatory diet. Gisele has a flat stomach, follow this diet and way of life. So if you want to be like Gisele start eating the anti-inflammatory diet.
  • This is a strict diet and some staple vegetables are prohibited.
  • The diet seems like it is here to stay. People are busy and stressed and this diet seems to help balance things our for them.

"Said to support everything from a balanced microbiome and strong bones to helping fight cancer, the anti-inflammatory diet is not only proven to be powerful medically, but mimics much of the same clean-eating philosophy."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.goodfood.com.au/good-health/why-antiinflammatory-eating-is-the-next-big-thing-20170221-guhx33&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGf1QVhRFp0sFlPQZqvckUKH0PmIw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4055)


Tree nuts literally fight cancer in the human body
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Date: February 21, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Tree nuts literally fight cancer in the human body





People who eat nuts in their adolescence may have a better chance of fighting off breast cancer later in life, according to data from the Harvard Nurse’s Study. A follow-up study involving the daughters of the nurses corroborated the findings. Those eating more peanut butter, nuts, beans, lentils, soybeans, or corn were found to have just a fraction of the risk for fibrocystic breast disease, which places one at higher risk of cancer. The protective effects were found to be strongest for those most at risk, such as those with a family history of breast cancer.

Key Takeaways:

  • Over the last decade, R.D.s and nutritionists have revealed that nuts and seeds are on top of the heap of whole foods you should be eating everyday.
  • The two enzymes, catalase and superoxide dismutase, slowed the growth of colon cancer cells and increased programmed cell death in the cancer cells by up to 8% when the nuts were artificially digested in test tubes.
  • Up next is research to find out whether roasting nuts has any affect on the cancer cell-killing properties of the nuts initially tested, said the study authors, since most nuts are eaten roasted and not raw.

"Eating nuts consistently (and consciously) is perfect for pumping up heart protection, warding off obesity, and keeping clear of diabetes."



Reference:

//www.mensfitness.com/nutrition/what-to-eat/tree-nuts-literally-fight-cancer-human-body

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Marijuana could help treat drug addiction, mental health, study suggests
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Date: February 19, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Marijuana could help treat drug addiction, mental health, study suggests





Marijuana may become legal in Canada as early as next year. With that in mind, researchers are trying to determine if the drug might have more implications than just for recreation. They have been reviewing all studies available on marijuana to see if there is a link between the use of cannabis and health. What they found is that the substance may be helpful in getting addicts off of alcohol and opioids. It may also reduce symptoms of PTSD, depression, and anxiety. More research needs to be done, but the possibilities are promising.

Key Takeaways:

  • Using marijuana could help some alcoholics and people addicted to opioids kick their habits, a UBC study has found.
  • This comprehensive review of research on medical cannabis use and mental health also found some evidence that cannabis may help with symptoms of depression, PTSD and social anxiety.
  • However, the review concluded that cannabis use might not be recommended for conditions such as bipolar disorder and psychosis.

"Research suggests that people may be using cannabis as an exit drug to reduce use of substances that are potentially more harmful, such as opioid pain medication"



Reference:

https://www.sciencedaily.com/releases/2016/11/161116102847.htm

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Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care
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Date: February 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care





Active Manuka honey is the secret ingredient in anti aging skincare. It has remarkable heating abilities that a lot of people are fawning over. A few years ago, this remedy was not even heard of. Now it has gained a ton of popularity. It is the product of a manuka bush, which is a wild shrub in New Zealand.

Key Takeaways:

  • Lantau Island, right next to the airport, is Hong Kong’s largest and most scenic island, and other than beautiful nature sceneries of steep forest-clad mountains and sandy coves, it is home to some of Hong Kong’s most spectacular tourist attractions.
  • Citygate is also a good place to enjoy a cup of coffee or a light meal, as the mall boasts 14 restaurants and cafés, as well as a cinema and other entertainment venues.
  • The 25 minutes long cable-car ride covers a distance of almost 6 km, from the lower terminus, next to Citygate, all the way up to the mountain, and the panoramic views are simply spectacular.

"Oops, This Page Could Not Be Found!"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//infloria.com/active-manuka-honey-the-secret-ingredient-in-anti-aging-skin-care/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNFjqupwqkUSIxdxEzVesCvU7vWJQg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3952)


Why you should consider eating these insects this holiday season
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Date: February 15, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you should consider eating these insects this holiday season





In many places around the globe insects are part of people's regular diet. This is called Entomophagy. It has many benefits for the environment and for the individuals who practice it, including a high protein content compared to other food sources. Find out the unbelievable in this absolutely amazing and crazy article!

Key Takeaways:

  • Entomophagy is the human use of insects as food.
  • Entomophagy has many health and environmental benefits including increased protein and decreased greenhouse gases.
  • next time you enjoy cheese and crackers, consider a sprinkle of ants on top!

"Different ants have different flavors -- from sweet to savory - but for Lemann they are a nice way to introduce skeptics to a bug meal."



Reference:

//www.cnn.com/2016/12/23/health/gallery/eating-bugs-dishes/index.html

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