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CuraMed by Terry Naturally   
Date:
February 14, 2024 05:33 PM
Experience the transformative power of nature with CuraMed by Terry Naturally, a prized elixir that encapsulates the essence of health and vitality. Imagine a single ingredient, BCM-95® Curcumin, with a heritage spanning centuries, now delivered to you in its most potent and absorbing form. Curcumin, derived from the ancient turmeric root, is revered for its remarkable anti-inflammatory properties and its ability to fiercely protect your cells from oxidative stress and damage. Step into a story where wellness intertwines with tradition, where each capsule of CuraMed holds the secret of age-old wisdom fused with cutting-edge technology. Feel the comfort of knowing that you're nourishing your body with an extract that's up to 700% more bioavailable than standard turmeric, thanks to the unique process that melds curcumin with essential oils to enhance absorption. Like a golden drop of sunshine, each dose is a concentrated beacon of health. Envision a life where every day is filled with the vigor you desire. CuraMed by Terry Naturally offers that vitality by maintaining a healthy inflammation response in the body, supporting your joints, brain, heart, and immune system. The power of BCM-95® Curcumin is more than just an antioxidant; it's a commitment to your long-term wellbeing, ensuring that with every capsule, you're paving the path to a vibrant life. Begin a journey where each morning promises a leap towards wellness. With CuraMed's unparalleled potency, imagine fewer pills and yet feeling the invigorating impact of curcumin flooding through your body, like a wave of restorative energy. It's not just about alleviating the pains of today, but about investing in the joys of your tomorrows. CuraMed by Terry Naturally isn't just a supplement; it's an ally in your quest for a life brimming with health. Embrace the science of nature with a product that stands apart in its commitment to pure, powerful ingredients designed for maximum impact. Let CuraMed be the guardian of your health, guiding you to a life where every day feels like a breath of fresh air, clear mind, and a resilient, thriving body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6594) The Consequences of Not Getting Enough Sleep 
Date:
September 14, 2022 04:03 PM
Most people know they should be getting around eight hours of sleep per night, but according to the National Sleep Foundation, between 50 and 70 million U.S. adults havea sleep disorder*. That means many of us are not getting the quality sleep we need on a nightly basis. But what does that mean for our health? Let’s take a look. Short-Term Effects of Sleep Deprivation There are many short-term effects of not getting enough sleep, including: * Difficulty concentrating or making decisions * Increased forgetfulness * Moodiness or irritability * Slow reflexes * Increased anxiety * Decreased sex drive * Weight gain or weight loss * Heightened senses * Increased susceptibility to colds and flus Long-Term Effects of Sleep Deprivation The long-term effects of sleep deprivation are even more concerning. Some of the long-term effects of not getting enough sleep include: * High blood pressure * Diabetes * Heart disease * Mood disorders such as depression or anxiety * Memory problems * weakened immune system * Increased pain perception Conclusion: As you can see, there are many short-term and long-term effects of not getting enough sleep. If you think you might have a sleep disorder, talk to your doctor about treatment options. In the meantime, practice good sleep hygiene by avoiding caffeine before bedtime, establish a regular sleep schedule, and create a calming bedtime routine. Do your best to get seven to eight hours of quality sleep every night so you can wake up feeling refreshed and ready to take on the day! Need more sleep try melatonin! What is Melatonin? Melatonin is a hormone that helps regulate our sleep-wake cycles. It's produced naturally by our bodies in response to darkness and starts to increase in the evening as we prepare for bed. How Does Melatonin Work? Many people take melatonin supplements in an effort to improve their sleep quality. And there is some evidence to suggest that it can be helpful. One small study found that melatonin supplements helped people fall asleep faster than placebo pills did. However, the effects were only temporary, lasting for just three days. Another study looked at the effects of melatonin on people with insomnia due to jet lag. This research found that melatonin supplements shortened the time it took for participants to fall asleep by about an hour on average. It's important to note that these studies looked at short-term usage of melatonin supplements. There's not much research available on the long-term effects of taking this supplement. If you're struggling to get enough sleep, you might be wondering if supplements could help. One popular option is melatonin. But what is it, and does it really work? Melatonin is a hormone that helps regulate our sleep-wake cycles which is produced naturally by our bodies in response to darkness.. Many people take melatonin supplements in an effort to improve their sleep quality and there is some evidence to suggest that it can be helpful such as one small study found that melatonin supplements helped people fall asleep faster than placebo pills did.. however the effects were only temporary lasting three days or another study which looked at the effects of melatonin on people with insomnia due to jet lag and found that it shortened the time it took participants to fall asleep by an hour on average... Give Melatonin a try and sleep better!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6451) Vitamins C and D: The Immune System Supplements You Need
Date:
August 02, 2022 05:39 PM
It's that time of year again. The leaves are changing color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet. What are Vitamins C and D, and what do they do for the immune system? vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly. Are there any side effects associated with taking too much of these vitamins? Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system. How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health? When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D. What are some other ways to boost your immune system during the cold and flu season? While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season. It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6423) The Miracle of High Dose Vitamin D: How Adding This Crucial Hormone to Your Diet Can Protect You Against Disease
Date:
May 18, 2022 04:06 PM
You probably know that vitamin D is important for strong bones and teeth. But what you may not know is that this crucial hormone is also indispensable to health and well-being. By adding vitamin D to your diet, you can protect yourself against a wide range of diseases, including cardiovascular disease, chronic inflammatory illnesses, infectious conditions, heart attack, stroke, diabetes, multiple sclerosis, osteoporosis, rheumatoid arthritis, psoriasis, the flu and depression. What is vitamin D? Vitamin D is a nutrient that is essential for human health. It is found in food and can also be made in the body when skin is exposed to sunlight. Vitamin D helps the body absorb calcium, which is needed for strong bones and teeth. It also helps to regulate cell growth and protect against infection. A lack of vitamin D can lead to serious health problems, such as osteoporosis and rickets. In recent years, vitamin D deficiency has been linked to an increased risk of several chronic diseases, including heart disease, cancer, and diabetes. While most people can get the vitamin D they need from their diet or by spending time outdoors, some people may require supplements. Your healthcare provider can test your vitamin D levels and determine if you need to take supplements. The benefits of high dose vitamin D Although vitamin D is commonly associated with bone health, this nutrient actually offers a wide range of benefits. Vitamin D helps to regulate the immune system and plays a role in cell growth and communication. Additionally, this vitamin helps to keep blood sugar levels in check and supports cardiovascular health. A growing body of evidence suggests that vitamin D may also help to protect against cancer. Given all of these potential benefits, it's no surprise that vitamin D deficiency is linked with a variety of health problems. Supplementing with high doses of vitamin D can help to correct a deficiency and improve overall health. How to get enough vitamin D in your diet Some people may get enough vitamin D through sun exposure, this can actually increase the risk of skin cancer. The best way to ensure adequate vitamin D levels is through diet and vitamin supplementation. Foods that are rich in vitamin D include fatty fish, egg yolks, and fortified milk. In addition, many people take a daily vitamin D supplement to help meet their needs. While sun exposure is the best way to produce vitamin D, it is important to limit exposure to reduce the risk of skin cancer. Supplements that can help you get enough vitamin D While the best way to get vitamins and minerals is through a healthy diet, sometimes that is not possible or sufficient. If you feel like you are not getting enough vitamin D, there are supplements you can take to ensure you are getting enough. Solaray and Now Foods both offer high-quality supplements that can help you get the vitamin D your body needs. Solaray's Vitamin D3 is perfect for those who want an easy way to take their supplement, as it comes in a convenient pill form. Now Foods' Vitamin D3 comes in pills and Liquid. Liquid is ideal for those who prefer a liquid supplement or who have trouble swallowing pills. No matter what your preference, these two companies offer great options for getting the vitamin D your body needs.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6410) Reduce Inflammation Through Diet: Foods to Eat and Avoid
Date:
April 30, 2022 10:02 AM
How can you reduce inflammation through diet? There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term. Supplements to take to reduce inflammation? Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine. The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia! While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today. Tips for getting started on a anti-inflammatory diet? When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health. Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures. The latest for calmness, relaxation, and to fight inflammation is CBD CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness. Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out. Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402) Alpha lipoic acid (ALA) treats back pain naturally: Research
Date:
April 13, 2019 11:15 AM
Studies of chronic pain sufferers that have been dealing with pain over a twelve week span have shown promising success by consuming alpha lipoic acid (ALA) supplements. By taking 600 mg per day, patients saw a large decrease in the amount of pain that they were suffering due to the consumption of the ALA pills. Researchers hope that the success of ALA in correlation to chronic lower back pain could give patients the opportunity to rely on more natural methods as opposed to opiates. Key Takeaways:
"If you suffer from chronic lower back pain, there is hope beyond a life of just taking pharmaceutical painkillers all the time to cope with the agony." Read more: https://www.naturalnews.com/041571_alpha_lipoic_acid_back_pain_natural_treatment.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6130) The common causes of candida overgrowth
Date:
January 22, 2019 04:39 PM
Candida albicans is a form of yeast that is present in small colonies across the human body. Unfortunately, when these clusters grow to an abnormal size, the heightened populations can cause some serious health concerns such as mouth ulcers, gastrointestinal issues, and even psychological symptoms. Researchers are now finding links between the overgrowth of Candida albicans and potential triggers such as: fermented foods like pickles, contraceptives, the overuse of antibiotics, and several other contributing factors. Key Takeaways:
"However, when candida populations swell into an overgrowth, you can develop severe health problems." Read more: https://www.naturalnews.com/2018-12-25-the-common-causes-of-candida-overgrowth.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5983) Here's Why Probiotics For Women Are So Important
Date:
October 10, 2018 03:27 PM
Probiotics are extremely important for health, especially the health of women. They promote gut health by increasing the bacteria in your digestive tract. Chronic stress can hurt your microbiota, so probiotics are a way to combat this problem. Probiotic supplements may also help with mental health issues including depression and anxiety. They can also help with urogenital infections including UTIs and yeast infections. If you are considering probiotic supplements, it is recommended to eat a diet including things such as kimchi or kefir instead of taking pills. Key Takeaways:
"And for women in particular, keeping this balance of bacteria happy is also important in vaginal health, managing digestion issues that tend to affect women more often than men, and more." Read more: https://www.mindbodygreen.com/articles/probiotics-for-women?mbg_p=home&mbg_ref=featured
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5784) How does turmeric compare to OTC drugs? Research shows it'ssuperior in every way
Date:
September 25, 2018 02:01 PM
How does turmeric compare to OTC drugs? Research shows it’s superior in every way Turmeric has earned its reputation as a fantastic natural medicine over the course of thousands of years. Scientists from the University of California at San Diego (UCSD) recently added yet another study confirming the healing properties of curcumin, turmeric’s active ingredient, which they found to have unique anti-cancer properties. Other studies show that turmeric shows great promise in the treatment of depression, diabetes and other serious systemic conditions. Best of all, turmeric has no noticeable side effects! Key Takeaways:
"Even in a world awash with prescription medications and over-the-counter pills, Big Pharma’s worst cocktails cannot even begin to touch upon the healing power of turmeric." Read more: https://www.naturalnews.com/2018-09-13-how-does-turmeric-compare-to-otc-drugs-research-shows-its-superior-in-every-way.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5772) Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour
Date:
August 27, 2018 08:53 AM
Some Romanian researchers have investigated the edible legume, alfalfa, and have made some assessments. The notable livestock feed makes an A-plus human food too. As a human food alfalfa makes the grade nutrition-wise, because it encompasses a wide array of vitamins and minerals. Shaklee, an American company puts out a product called "Alfalfa Complex." A byproduct of the complex is an alfalfa flour, which was used as a testing source by the researchers. The researchers found the flour to be an ample source of protein and amino acids. Specific minerals found in the flour included, zinc, calcium and iron, magnesium and phosphorus. Alfalfa has also been found to ameliorate the risk for many diseases. It aids circulation and anemia, protects against arteriosclerosis, and strengthens overall immunity. Besides flour, supplementation with alfalfa is possible via powder, capsules and pills. Key Takeaways:
"Far from just being a source of protein and amino acids, alfalfa concentrate flour can also be considered as a reliable supplier of minerals." Read more: https://www.naturalnews.com/2018-07-20-a-rich-source-of-nutrients-it-is-consumed-as-a-tea-herb-supplement-and-now-as-flour.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5725) CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say
Date:
July 22, 2018 11:53 AM
Unlike its cousin marijuana, which is psychoactive in nature, the hemp plant has very minute amounts of the intoxicant found in marijuana. It's therefore legal to consume and sell in all of the fifty states, as long as the sellers can show their product has less than .03% of THC, the intoxicating element in marijuana. CBD oil, or cannabidiol, which is a hemp extract, is not just legal it's sexy and offered to eager consumers in pills, powders, liquids, even smoothies. CBD popularity undoubtedly arises from the fact that the hemp variant has many of the calming feel-good effects of the marijuana variant, but without the intoxicant. Besides its mood-elevating and tranquilizing effects, CBD also has been shown to help pain-sufferers and lower inflammation. Many nutrition gurus are advocating use of the oil as a daily wellness regiment. Meanwhile, product uses multiply in everything from salad dressing to chocolate. Key Takeaways:
"Currently, CBD is being added to everything from smoothie powders, coffee, tinctures, gummies and tablets to salad dressing. Despite its lack of psychoactive components, which is typically credited for cannabis’ feel-good benefits, when taken internally, CBD has a similar effect — just without the high." Read more: https://www.usmagazine.com/celebrity-body/news/cbd-oil-the-wellness-benefits-explained-by-experts/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5671) Most Common Side Effects of Antidepressants + Natural Remedies for Depression
Date:
May 12, 2018 09:16 AM
If you are one of the millions of people battling depression, it is important that you understand the side effects that antidepressants oftentimes bring with them. These pills are the most common treatment for depression, but it does not come without its risks. Once you learn the potential risks that can come when taking these antidepressants, you may very well want to consider using some of the natural remedies for the mental health illness instead. Key Takeaways:
"Many physicians and researchers have expressed concern that the benefits of these drugs simply don’t make up for the major side effects of antidepressants." Read more: https://draxe.com/side-effects-of-antidepressants/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5595) Cannabidiol Treats My Anxiety Without Making Me High
Date:
December 28, 2017 07:59 AM
This individual suffered from chronic, severe migraines. These headaches always seemed to be present, as many treatments were ineffective. In the past he has heard about the medical benefits of CBC, a chemical found in marijuana, and how it helped with many ailments. One such being migraines. Initially, he was skeptical having been in AA, and also having used marijuana in the past and not enjoying its side effects, such as intense paranoia. Despite his initial misgivings, he went forward and tried it. He was pleased with its positive effects and had hope that it would also help family members that suffered from various psychological issues. He was unhappy with the cost, but was glad it was effective. Key Takeaways:
"AA and abstinence is rooted in absolutism, but there really are no absolutes whatsoever when it comes to individuals’ bodies and minds." Read more: https://www.thefix.com/cannabidiol-treats-my-anxiety-without-making-me-high
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5458) The most potent food source of vitamin C on the planet and how it can supercharge your health
Date:
October 24, 2017 10:14 AM
Vitamin C has long been known to boost the immune system. It can be found in many foods. This talks about a very potent form. Getting vitamins through food is better than getting pills because your body can better absorb it. Vitamin C is very helpful if you think you may be getting sick. It can help you to heal more quickly. Many take large doses when they feel a cold coming on and report a shorter period of sickness. Key Takeaways:
"This makes it a powerful ally in seasons that make one more prone to sickness and fatigue." Read more: https://www.naturalnews.com/2017-10-18-the-most-potent-food-source-of-vitamin-c-on-the-planet-and-how-it-can-supercharge-your-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5364) Reasons why Women need probiotics more than men
Date:
October 06, 2017 01:14 PM
Probiotics are good bacteria. They can be found in yogurt and many other foods. They aid digestion and have other benefits. This talks about what they do for women. Men need probiotics too but not as much. Women can benefit a great deal from them so should try to incorporate them into their diet. Wome can't take their health seriously enough. There are many problems which can arise if they don't pay attention to what's going on. Key Takeaways:
"If you have a low probiotic count, you may consider taking probiotic supplements too which are available in the form of pills, liquids or nutritional supplementary powders." Read more: https://reportshealthcare.com/reasons-women-need-probiotics-men/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5315) Artichoke extract found to lower high cholesterol and protect the liver from alcohol damage
Date:
September 22, 2017 12:14 PM
Pharmaceutical companies are constantly coming up with more and more medications to treat all kinds of issues and the doctors have no problems prescribing these pills. It is no wonder that due to side effects and cost people are looking for a more natural way to care common ailments. A recent study out of China has shown that an extract from the nutrient rich artichoke can actually lower cholesterol and help reverse liver damage caused by alcohol. Read here about this safe alternative to prescribed medication. Key Takeaways:
"In a Chinese study published by the journal Nutrition and Liver Disease, artichoke extract was shown to significantly prevent elevated levels of total cholesterol and triglycerides while reducing the inflammatory infiltration, degeneration and necrosis of hepatocytes in the liver, indicating a powerful effect against acute alcohol-induced liver injury." Read more: http://www.naturalnews.com/2017-09-14-artichoke-extract-found-to-lower-high-cholesterol-and-protect-the-liver-from-alcohol.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5271) Too Much Estrogen Linked To Cancer And Weight Gain
Date:
July 24, 2017 09:14 AM
A website that reports on health news has published an article on the dangers of too much estrogen. The article contends the hormone estrogen can cause cancers and weight gain. The article reports that humans have been more exposed to estrogen-like substances. These are located in birth control pills, and also in meat and poultry. Lately, farm fish have been treated with estrogen as well. The article recommends taking probiotics as well as selenium to combat estrogen. Key Takeaways:
"One of the most significant causes of xeno-estrogen exposure occurs through foods. Over the past 60 or so years, the FDA has approved xeno-estrogenic substances for use in livestock" Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/309-too-much-estrogen-linked-to-cancer-and-weight-gain
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5026) 5 ways to relieve period cramps naturally
Date:
July 16, 2017 12:14 PM
For most women, there is a cyclical monthly occasion that consumes their bodies with pain and cramping. While some deal with this pharmacologically, there might be natural alternatives to menstrual symptoms. A recent article on foxnews.com provided several tips that may help relieve menstrual symptoms without turning to pills. The following recommendations were made: Fish oil and Vitamin B12 supplementation, increasing vegetable intake while reducing fats, Magnesium supplementation, exercise, and heat therapy. Of course, this article did recommend seeking a physicians advice before implementing any of these dietary or excercise recommendations. Key Takeaways:
"... what if you could relieve period cramps naturally? Some of these remedies might even help you conquer the cramps once and for all." Read more: http://www.foxnews.com/health/2017/07/10/5-ways-to-relieve-period-cramps-naturally.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4984) Reducing Joint Pain During Pregnancy With Natural Remedies
Date:
July 11, 2017 12:14 PM
Pain relivers are bad for the baby therefore there are alternative remedy for joint pain. Its not good to take pills during pregnancy as they can affect the baby and its health. So therefore women look for natural supplement to relive pain. Like vitamins and a supplementary vegetable diet. Arthritis pain can be painful but other ways of relieving the pain can be found it just takes time to find them. All body’s are different so not all will work the same for everyone. https://www.youtube.com/watch?v=dzQRQp4faQA&rel=0Key Takeaways:
"Many future mothers have to deal with joint pain during pregnancy and they need to find safe ways to control pain without medication and chemicals that might pose risks for the health of the child."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4956) Apply These Natural Remedies And Say Goodbye To Pain, Inflammation And Insomnia!
Date:
June 16, 2017 12:14 PM
You can apply some natural remedies and say goodbye to pain, inflammation and insomnia. There is a written explanation as to how you can achieve this. Many people take pills on their own and they forget the side effects that are caused by the pills. This is the main reason why you need to go for a more natural health remedy. Pain is a symptom and not a disease, which means you need to find the root of the issue. https://www.youtube.com/watch?v=JF3tmvsza1s&rel=0Key Takeaways:
"Pain is a symptom, not a disease, which means that you must find the real problem that causes this condition."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4845) Banana Tea Recipe For BETTER SLEEP!!
Date:
May 28, 2017 12:14 PM
A warning video in absolutely awful English followed by a robotic voice telling me Dr Oz approves of this banana tea recipe.There is this terrible still image on the screen that zooms in and out and changes colors throughout the video. The recipe is then shown on the screen in scrolling text followed by the voice saying that this recipe can be used as an alternative to sleeping pills. Then the voice tells me to subscribe to the channel (which I absolutely will not be doing) so I don't miss any future videos. It also tells me to share the video to social media. https://www.youtube.com/watch?v=nw9dRGqFymI&rel=0Key Takeaways:
"Banana tea is an ideal drink for better sleep, it is quick and easy, tastes amazingly and is really effective."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4715) 5 Essential Oils That Stop Allergies Forever!
Date:
May 22, 2017 11:44 AM
Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they don't seem to last long. They may help for only a few hours or so and they your symptoms come back. However, this video says essential oils can stop allergies forever. Essential oils are supposed to be purifying because they are natural oils, they help to purify the air. Certain oils like lavender, lemon, peppermint, basil and tea tree oil are the five mentioned in the video that will help with allergies. https://www.youtube.com/watch?v=3dyhhUQf7MQ&rel=0Key Takeaways:
"Tee tree oil quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of mold, bacteria, and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4669) Apple Cider Vinegar And 3 Other Remedies For Impotence
Date:
May 21, 2017 03:44 PM
Impotence is a problem for many couples. It doesn't just affect the men, though it can make them feel very bad. It also hurts their partners because they want closeness with their men and can't have it in the same way. There are pills out there for impotence but not everyone can take them because they're on other meds with conflict or they have health problems which won't allow it. This gives good home remedies so they can try them instead of the meds. These are reasonably healthy and safe. Key Takeaways:
"The reason ACV works is because it treats the underlying causes of impotence such as high blood sugar, weight management and heart disease." Read more: http://www.thealternativedaily.com/natural-remedies-for-impotence/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4662) CBD as a Treatment for Anxiety Disorders
Date:
April 27, 2017 10:29 AM
Anxiety is a condition that affects thousands of people. It is one that is oftentimes treated with medications and lifestyle changes, but now, people suffering from this condition have another treatment option. CBD is now recommended as an anxiety treatment option. It is all natural, and offers outstanding results. CBD may provide the answer that you have been searching for if you're dealing with an anxiety order that makes it difficult to maintain your lifestyle. Key Takeaways:
"Ancient doctors prescribed it for everything from pain to childbirth. It is safer than most prescribed pills, and not addictive like Xanax and Valium." Read more: https://www.greenrushdaily.com/2017/04/17/cbd-treatment-anxiety-disorders/
Consider trying Leaf Therapeutics Solaray brand CBD for best results.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4487) If You Have Sciatica or Back Pain, TAKE THIS REMEDY AND YOU’LL NEVER SUFFER AGAIN!
Date:
April 21, 2017 04:44 AM
There is a new remedy available, and patients who are bothered by both back pain and sciatica are excited about this news. This is an easy to use remedy that provides almost instant relief, and alleviates the need for pills and other procedures.Why suffer with thee conditions when there is a remedy that is waiting for you to learn? It is safe, it is effective,and it is time to learn more about this cure that you need. https://www.youtube.com/watch?v=9-AtduKW6b0&rel=0Key Takeaways:
"To accelerate the healing you should combine the use of this remedy with regular exercise and stretches."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4446) The Eat Whatever You Want Diet
Date:
April 12, 2017 06:44 PM
People are always looking for the magic element that can make you lose weight quickly. It is easy to feel depressed when the latest magic pill doesn't work. Just remember, this isn't a failure on your part. There are no magic potions, diets or pills that can make you lose weight quickly and with little effort. This article touts a different way to lose weight. It's not a magic cure and it requires a different way of looking at dieting. It's called the Eat Whatever the Fork you Want Diet. Read on for more details. Read more: The Eat Whatever You Want Diet
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4399) These 6 Things Could Mean You Are Vitamin D Deficient
Date:
April 07, 2017 03:44 PM
There are many people who do not get enough Vitamin D all around the world. When you are looking to be extremely healthy, you should look out for six signs in regards to being deficient in your Vitamin D levels. There is debate that causes scientists to debate what is the ideal amount we amount a person may need to have provided in our bodies for the optimal health. Some reasons you may be deficient in vitamin D is weight, diet, exercise and sunlight. Key Takeaways:
"While previously thought to only impact bone development, researchers have now linked vitamin D deficiencies to a range of dangerous diseases." Read more: http://www.thealternativedaily.com/signs-you-are-vitamin-d-deficient/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4372) Fish Oil Supplements: Are They Good for Cardiovascular Health?
Date:
March 23, 2017 08:44 AM
Conventional wisdom has long been that fish oil supplements are very beneficial for heart health. In fact, the American Heart Association (AHA) recommends fish oil for heart patients. However, there is some disagreement about the effectiveness and safety of fish oil. Read this article and discover 3 reasons why some data may be flawed regarding this supplement along with concerns regarding safety of some fish oil. In the end, eating fish may be more heart-healthy. Key Takeaways:
"Fish oil contains omega-3 fatty acids, which, when consumed by eating fatty fish, can cause blood vessel relaxation, reduced blood clotting, reduced inflammation and possibly stabilization of heart rhythm." Read more: https://health.clevelandclinic.org/2017/03/fish-oil-supplements-good-cardiovascular-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4266) how to relive back pain now
Date:
March 01, 2017 10:19 AM
This grandfather was diagnosed with spinal stenosis. He tried many treatments such as steroidal injections, and anti-inflammatory pills. Then he started doing these exercises from a top notch program and he is feeling much better than before. He can start living his life more freely, running even, now all thanks to this new program. https://www.youtube.com/watch?v=NC68q2q7h_cKey Takeaways:
"The program is great for any age, I think, no matter what physical level."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4048) Why You Shouldn't Take Sleeping Pills for Insomnia
Date:
February 04, 2017 04:59 PM
Insomnia can affect your health in a negative way. Sleep is so important for many reasons. If you talk to a doctor about it they'll agree about that but not necessarily about what to do to treat it. They may give you sleeping pills to help with it. Taking them might not be the best idea, though, and this explains why. Why You Shouldn't Take Sleeping pills for Insomnia
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3884) What are the Health Benefits and Uses of CBD?
Date:
January 30, 2017 12:59 PM
The recent legalization of marijuana in many states has lead to the investigation of the health benefits of the drug and other parts of the plant that makes it. CBD oil in particular has been talked about as a possible treatment for diseases such as cancer and seizures. So far, it has been found to be anti-inflammatory, a painkiller, and a neurological stabilizer. Much of the controversy is over the fact that CBD comes from the same plant that gives us marijuana. However, CBD oil does not have the psychoactive properties that marijuana has. Key Takeaways:
"While there has been opposition from multiple groups over the legalization and use of CBD based products, the claims made by these groups are founded out of ignorance and are commonly funded by large pharmaceutical companies." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3852) The Difference Between Type I and II diabetes.
Date:
January 19, 2017 10:26 PM
There are mainly two different types of diabetes - Type 1 diabetes and Type 2 diabetes.
Type 1 diabetes is known as insulin-dependent or juvenile diabetes. It is a condition in which there is an absolute lack of insulin. Due to the attacking of the body's immune system, the beta cells which are present in the pancreas and are responsible for making and secreting insulin die. Thus, there are no cells available to make insulin. So, in this case, the body will die without getting supplemental insulin immediately or in near- immediate future. The only treatment for this diabetes is insulin shots. Almost 10% of the people get this diabetes.
Whereas in type 2 diabetes, beta cells are present therefore insulin is also present. This diabetes is also known as non-insulin dependent diabetes. Insulin production produced is less than the amount of insulin the body requires. Almost 90% get affected by this type of diabetes. Treatment includes proper diet, exercise, and pills.
Usually, type 1 diabetes starts during childhood whereas type 2 diabetes is usually diagnosed during adulthood. As type 1 diabetes affects mostly young babies and children, it is known as juvenile-onset diabetes. People who have type 1 diabetes lack total insulin whereas type 2 diabetics have too little insulin.
Even the causes of type 1 and type 2 diabetes are entirely different. It is not possible to prevent type 1 diabetes whereas type 2 can be avoided. But type 2 diabetes may be genetic also. It may be the result of obesity or high blood pressure. The symptoms of type 1 diabetes are very severe. Suddenly the child becomes feeble and sick; urination is increased, experience increased thirst, nausea, vomiting, stomach and abdominal pain, excessive fatigue, weight loss and decreased appetite. Immediate medical attention or usually hospitalization is required for the person suffering from these symptoms. On the other hand, type 2 is often diagnosed before the presence of any symptoms.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3804) Can diet pills help you lose weight?
Date:
January 06, 2017 02:59 PM
There is a small minority of people that find diet pills helpful along with a diet and exercise program. When it comes to diet pill options, some of the limited prescription options include two drugs that are FDA approved for longer term use for weight loss in general. Some of the over counter remedies include Ephedrine, Chitosan, as well as a few others. However when it comes down due it while drugs offer an answer to part of the weight loss problem, exercise is also a crucial part of weight loss. Key Takeaways:
"Everyone knows that a combination of diet and exercise is the best way to lose weight. But many of us have tried this, over and over again, without lasting success." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3751) Health Benefits OPC Grapeseed extract.
Date:
December 17, 2016 02:48 AM
The grape seed concentrate is prevalent and sought after worldwide for all the great reasons for health purpose. It strengthens and secures the body cells and the blood vessel and venous dividers, boosts muscle repair and prevent inflammations . It likewise can shield the cardiovascular framework from free radical harms, therefore encouraging the bringing down of terrible cholesterol. What is grape seed extricate, you may inquire? It is a characteristic plant segment that is extricated from sound entire grape seeds that are lavishly thought with OPC's and other effective cancer prevention agents. These concentrates are promptly accessible as resveratrol supplements in the market today. They are sold in type of cases, pills, and the preferences and contain resveratrol in high focuses. The measurements for these supplements will vary contingent upon every person and the goal of utilizing them. Regardless of the type of these supplements, ingestion is the thing that matters most. They bear few to no reactions, few as in somebody susceptible to grapes may have an issue. Be that as it may, quality supplements should not to stress you since they've been "modified" for every individual. Related Products
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3660) A number of skin problems can be improved with the right vitamins
Date:
December 06, 2016 08:59 AM
Skin problems are not only unsightly, they can really disturb your mental peace. Did you know that many a time just an improved nutrient intake will fix many skin problems? Make sure you are getting your daily requirement of vitamins A, B, C, E and K. No need to stockpile pills – natural vegetables and fruits are a great source for all these vitamins. Key Takeaways:
"Vitamins are the key to having healthy skin, as they are for any other vital organ. Deficiencies in essential vitamins can, of course, lead to issues with the skin, including acne and other conditions. While all vitamins are important, some are more important to healthy skin." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3581) Is Glutathione The Fountain Of Youth?
Date:
December 06, 2016 02:02 AM
Glutathione has created huge excitement in the medical world. Many experts believe that finally they have found the secret to eternal youth. Although Glutathione is naturally produced in our liver, but it gradually depletes as we age. Hence, it should be taken from external sources. Glutathione can be taken via pills. It can also be injected into our body through our veins. Glutathione, the Fountain of Youth
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3578) Americans are changing their supplements of choice - CBS News
Date:
December 01, 2016 04:59 PM
This report indicates high use of dietary supplements in the U.S. adult population during the past 20 years, with adults using one or more dietary supplements. This is an increase from the 1970s when NHANES began monitoring use of dietary supplements. Because a high proportion of the U.S. population uses dietary supplements, it is essential for surveys and studies that assess nutrient intake to collect information on these important contributors. Of particular importance is vitamin D, which is found naturally in very few foods. Key Takeaways:
"The current findings are based on almost 38,000 U.S. adults who took part in a nationally representative government health survey between 1999 and 2012." Reference: //www.cbsnews.com/news/americans-are-changing-their-supplements-of-choice/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3548) Best Vitamins For Weight Loss
Date:
October 31, 2016 07:59 AM
Many people, whether healthy, or living with illness, have undesired weight issues. Diet choices can help. Wholesome breads, nuts, lean meats, fruits and veggies, are good things to eat. They’re also good sources of Biotin, which assists the body in metabolic processes, dealing with fat production and storage, as well as with the maintenance of lipid levels in the blood. Biotin also has an effect on blood sugar, as does Chromium, which can affect weight. While not a nutrient, as such. Saffron is a supplement which also may assist those in pursuit of weight loss. Key Takeaways:
"Is weight loss black pills, is it good or bad for your health ## hello there, i tried the pills esculturex and is a great capsule to lose weight i lost about 40pounds in 2 months with this medication."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3357) Warning: 4 common vitamins no one told you become toxic if you take too much
Date:
October 28, 2016 03:59 AM
Vitamins are used to enhance your life when you're not eating the right foods. Many vitamins are sold in which you can use to gain these necessary vitamins and minerals. But, before you head out to the vitamin store to make a purchase, take a look at these four common vitamins that, when taken in too large of a quantity, can be toxic. Key Takeaways:
"Excess of some vitamins can cause problems due to toxicity, although far fewer people experience side effects from multivitamin pills compared to the number affected by prescribed medications. Even so, as Goldilocks might have said, it’s important to obtain not too much, not too little, but just the right amount."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3340) Curcumin Helps Alleviate Depression
Date:
October 26, 2016 08:24 PM
Curcumin is a phenolic acid that can be sourced from the cooking spice turmeric. It acts as a powerful antioxidant in humans and protects the body's cells from dangerous free radicals (harmful by-products that are released into the cells during oxygen related reactions). Provisional studies suggest that it may also have many more health benefits. There is also some evidence that curcumin or turmeric may help alleviate the symptoms of certain skin diseases, viral infections, diabetes, colitis, stomach ulcers, and high cholesterol. Once again, the ancient herbal remedy is being celebrated as a modern wonder drug. But perhaps the most promising results have been seen in the use of curcumin to treat depression.
Curcumin vs. ProzacIf there's one thing Big Pharma fears more than anything else it's competition from the outside. Because herbal medicines have far fewer and less serious side effects than prescription pills, they would be the logical choice - if only they worked as well. Well, there is now irrefutable, ironclad scientific evidence that an herbal remedy is every bit as effective at treating depression as one of the most popular prescription antidepressants. When researchers with the Department of Pharmacology of Government Medical College in Bhavnagar, Gujarat, India conducted a controlled clinical study comparing the effects of curcumin and Prozac, they didn't expect to make national, even global news. Although the popular herbal remedy is widely used in India, curcumin had never been subjected to rigorous scientific testing for the treatment of major depressive disorder (MDD). The most serious and chronic form of the disease, major or clinical depression affects about 3 percent of population at any given time. The idea that a chemical compound from a popular native spice could compete with Prozac seemed far- fetched to those conducting the study. But after 60 patients diagnosed with MDD were randomly administered curcumin, fluoxetine (Prozac), and a combination of the two, the results spoke for themselves. With the help of the Hamilton Depression Rating Scale, 17-item version (HAM-D17), researchers determined that curcumin was just as effective as Prozac at treating serious depression. Because the study utilized the latest research tools and followed strict testing guidelines, it became the first published report that indicated the efficacy of turmeric or curcumin in the treatment of depression. What the report did not take into account, however, were the serious side effects those who take Prozac endure; the most serious of which include anxiety, seizures, racing heartbeat, trouble sleeping, and suicidal ideation. How Curcumin Treats DepressionShortly after the results of the aforementioned study made news, researchers started looking for answers. It was not enough for Western scientists to know that curcumin is effective in the treatment depression, they also had to know how. As you might imagine, the how has proved more challenging than the if. This is not at all surprising, since curcumin has diverse biological properties that are difficult to study separately. So, while the mechanism of action is poorly understood, the effects of curcumin intake are well documented, particularly with regard to neurotransmitters. As their name implies, neurotransmitters send messages to the billions of neurons in the human brain. Some of these neurotransmitters are responsible for regulating brain functions such as mood, memory, appetite, and sleep. Known as "feel-good" neurotransmitters because they help maintain mood balance, dopamine and serotonin play a role in depression. How do we know? For starters, studies have confirmed that people who suffer from clinical depression have consistently low levels of both neurotransmitters. Once again, we aren't sure how curcumin extract works its magic, but testing has shown that those who take it have higher serotonin and dopamine levels. That fact alone might account for the improved mood those that take the dietary supplement have consistently reported. Although researchers will undoubtedly get to the bottom of this ancient mystery, it enough for most patients to know that curcumin is a safe and effective treatment option. Related Products //vitanetonline.com/description/90352/vitamins/Curcumin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3332) Fiber, Constipation, and colon health
Date:
September 14, 2016 02:06 PM
Constipation occurs because of the lack of fluids in the stomach and intestinal tract. Dietary fiber helps the digested food retain water and aid in the movement of waste though the intestinal tract. There are two types of fiber, soluble and insoluble fiber. Both of these are available in high fiber foods such as whole meal bread and in dietary supplement form.
How it works
Since constipation is a dry hard stool clog in the upper small or large intestines, adding fiber and water will eliminate constipation completely.
Insoluble fiber
This fiber does not dissolve even in the digestive juices. However, it is important in adding to the weight (bulk) of digestive waste. With this bulkiness, the fecal matter will retain more water and pass smoothly through the intestines.
Soluble fiber
Constipation is caused by inadequate fluids in the lumen. Both soluble and insoluble fiber helps in retaining as much fluids as possible into the fecal matter. With this, movements are easy due to the lubrication aspect of the stool.
Fiber sources
If you suffer from constipation, add more fiber to your diet as well as drink an additional 6 x 12oz glasses of water each day. This will eliminate constipation.
Sources: www.everydayhealth.com, www.wemd.com
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3286) Did you know there is a natural remedy to stop heartburn in its tracts?
Date:
July 29, 2016 04:44 PM
Acid reflux plague's thousands of individuals each day in the U.S.A. Many of which take over the counter and prescription anti-acid drugs. Doing this is not without side effects, these drugs can cause all sorts of health issues even kidney failure. Fortunately, there is an alternative that can help. Acid reflux is a sign of an imbalance in the digestive tract. Put it simply, your body is not able to detect the acid that is setting in your stomach from the last time you ate something. If stomach acid is not released from the stomach after your food has been digested, you will experience heart burn. Doctors tell you that taking a drug to reduce stomach acid will solve your problem, but the opposite is actually the case. Since your body does not detect the acid present in your stomach, you need to add more acid. Anti-acids actually prolong and compound the issue with deadly side effects. Taking a simple inexpensive supplement called HCL with pepsin, one can successfully eliminate heart burn with zero side effects. If you suffer from heart burn, taking one or two pills of Hcl with each meal will solve your problem. Adding a probiotic and soluble fiber to your diet can help restore balance to your digestive tract and eventually eliminate any recurrences. Stop taking dangerous anti-acid drugs and start your self on the path to true healing with natural remedies such as Hcl with Pepsin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3249) What Herbs Support A Healthy Prostate
Date:
September 03, 2015 01:59 AM
Prostate health is vital for any male's well-being. Keeping your prostrate free from complications is a result of good hygiene, proper diet and most importantly, living a healthy lifestyle. The bad news is that some of the prostate complications such as prostate cancer can cause death. The good news is that there are better remedies to prevent that from happening, reduce the effects of these complications and lastly, do away with them completely. From pharmaceutical pills to natural supplements, there are more than enough remedies for prostate complications in the market. However, if you are looking for something safe to use, then it is always advisable to choose natural supplements, herbs or anything that is safe from toxic chemicals. In our case, we will be dealing with herbs that support prostate health.
What Herbs Support A Healthy Prostate?
In summary, keeping your prostate healthy means improved urination flow and more. It also means, creating a barrier between your prostrate and several diseases such as prostate cancer. The herbs mentioned above are among the best and the safest ones to use.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3208) What is chitosan and how effective is it for weight loss?
Date:
August 19, 2015 06:26 PM
Chitosan is a compound extracted from the hard shells of shrimps and other crustaceans. While it has many uses, it also claims that it aids in the elimination of excess fat in our bodies which makes it a perfect candidate for inclusion in any weight loss program. It can be ingested in the form of capsules, powder and pills. How does it work? Chitosan works by preventing the absorption and storage of fat before it is metabolized in the stomach. Basically, it is a fiber that absorbs fats when they enter the body. Therefore, the fat is broken down and does not get absorbed into the blood stream. Instead, fat and chitosan go through your small intestine or the ileum where they bind with bile acids. They then form an insoluble gel that passes through the large intestine and is excreted out of your body. This means that instead of the fat being absorbed into the blood stream, it is excreted out of the body and no fat absorption means no weight gain. There is still another way that chitosan helps in weight loss. Since chitosan is a fiber, it promotes cleansing which is important in the process of losing weight. Another reason this compound seems to work for weight loss is that it makes the body not to crave for fattening foods. It neither starves nor does it make you feel hungry; this is simply because you continue eating fat, the only thing is that the fat does not get absorbed into your blood stream. Now, since less amounts of fat are entering the blood stream, the body is able to burn the existing fat present in your body. Therefore, your body burns the fat in the body and you constantly lose weight.
Chitosan products contain vitamin C which makes it swell up. This promotes appetite suppression which is very important for weight loss. References //www.webmd.com/vitamins-supplements/ingredientmono-625-chitosan.aspx?activeingredientid=625&activeingredientname=chitosan //slism.com/diet/chitosan-weight-loss.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3198) Expelling Parasites and Worms with Black Walnuts
Date:
August 07, 2015 07:35 AM
Parasites and worms are responsible for a number of health problems all over the world. These organisms invade our bodies and feed on nutrients for their own sustenance. Parasites can be both internal and external in nature. External parasites can generally be seen and are easier to get rid of. You will find a number of standard medical treatments for this. However, it is the internal parasites that pose the higher threat. It can be difficult to identify internal parasites and treatments require more effort. These parasites usually attack the colon and intestines. If left unchecked, they can cause a lot of damage to your body. While antibiotics are effective, they can have a few side effects. So people have been looking for more natural alternatives. Black walnut has shown a number of properties that are beneficial in fighting parasites.
How does Black Walnut help in killing parasites and worms? Black walnut has been universally acknowledged to be a strong vermifuge, that is a parasite-killing herb. It has strong concentrations of Natural iodine, juglone and astringent tannins. All these ingredients are well known for their parasite killing properties. One of the best methods of ingesting black walnut is by preparing a medicine that utilizes other similar organic foods like garlic, pineapples, papaya seeds and pumpkin seeds. This helps clean the intestines and remove parasites and worms.
What are the effective black walnut recipes? One of the most popular recipes involves using black walnuts, cloves and wormwood. There are many products that utilize this combination and have been seen to give impressive results. Of course it also depends on the potency of the ingredients used. For example, green black walnuts are generally known to be more effective than other lighter colored ones. So it could be a good idea to look for these specific walnuts in the ingredients label. They are likely to be stronger and can get faster results. You will also see a number of freeze dried capsules available in the market that have a higher strength compared to normal medicines. Wormwood is herb that has been used in stomach treatment for centuries. It contains a number of enzymes that are good for cleaning the intestine. Hence, it can be found in conjunction with black walnut in medicines that fight parasites. With cloves too you should be careful, as they tend to lose their potency very fast. So make sure that your medicine uses only fresh and completely organic cloves. You can either go in for manufactured pills that use these ingredients or can create your own recipes. Just make sure that you are using only the most effective constituents. Apart from these herbs, you will also find a number of other natural solutions for getting rid of parasites and worms. These include papayas, pineapples and pumpkin seeds. Papayas can be highly effective as they contain a strong enzyme known as papain.
What other steps can I take? If you are going through a parasite expelling phase, it will be good to regulate your diet in a proper manner. Avoid coffee, sugar, alcohol and other such items. Take care of your stomach and eat only fresh and light food. With a good diet, and the right herbs, you will soon be having a completely parasite-free body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3190) Boswellia - The Anti-Inflammatory Herb
Date:
July 23, 2015 03:07 AM
Boswellia is some times referred to as Indian frankincense or boswellin. It comes from a tree known as boswellia serrata that is found to grow in the dry areas of India. Boswellia is said to have 55% of Boswellic acid. For centuries, many Indian healers have always taken the advantage of the anti-inflammation property of this tree. The bark's gummy resin contains anti-inflammation content in higher percentages - its known as salai guggal.
In the modern world, preparations are done from a purified extract of the resin and normally packed in cream or pills which are then used mainly to reduce inflammation; rheumatoid or osteoarthritis arthritis. Unlike nonsteroidal anti-inflammatory drugs, like ibuprofen, which is one of the accepted treatments for joint inflammation, - boswellia according to research does not show signs of stomach irritation. It's also sometimes effective when it comes to back pains and other chronic related intestinal disorders. Its health benefits, according to research by scientists, has been outlined that this herb has specific and very active anti-inflammation ingredients. These ingredients are commonly known as boswellic acids. In the field of animal studies, boswellic acids have been proven to reduce inflammation. They improve rapidly the blood flow to the joints. They also do block those chemical reactions that always sets the stage for inflammation that cause chronic intestinal disorders. Boswellia maybe taken internally or even applied topically to the affected joints to help relieve inflammation that is associated with joint disorders. These always increase joint mobility and lessen the morning stiffness. In a study that was conducted involving 175 patients suffering rheumatic disorders such as rheumatoid arthritis, exactly 122 participants were found to experience reduced inflammation and stiffness after using boswellia for two to four weeks. Boswellia's inflammatory component helps reduce stiffness and aching, especially when associated with the low back pains. Though a lot of researches done shows that boswellia is effective when taken orally, creams also appear to be soothing all together. Boswellia also seems to reduce the inflammation related with Crohn's and ulcerative colitis disease, of which both are painful intestinal disorders. It's said to be able to accomplish this without actually the risk of gut irritation which is mainly associated with lots of convectional pain relievers. In the ?year 1997, a study was conducted involving ulcerative colitis victims, 82% those who took this boswellia extract like 3 times in a day, they experienced total and complete remission of this disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3180) Fake Herbal Supplements - the unfortunate truth of fraudulent business
Date:
June 12, 2015 12:51 PM
The free and prolific operation of numerous fraudulent herbal medicine brands is a major concern to the health and economy of America. Major players in the vitamin and supplement industry are in legal trouble for selling mislabeled supplements and false advertising. This is consumer fraud that has come under the scanner.
Brand pills have been tested to verify the allegations. Herbs such as Ginseng was found to be just ground garlic and rice, Ginko biloba was reportedly powdered wheat and radish. Valerian root was found to be powdered peas and beans. Valerian root, an extract from Valeriana officinalis roots, has a pungent odor and a very unpleasant taste – physical characteristics that are not advertised by the brands. The smell of the herb is compared to the smell of sweaty socks and therefore customers prefer to take it as capsule or extract.
It is high time, that the brands give a real picture of their product in their advertisements so that consumers can have a proper and true idea. For the welfare of the consumers, they should stick to name brands for herbs to ensure that they pay for what they intend to buy. Stick to name brands like SOLARAY, KAL, NOW FOODS, and SOURCE NATURALS. These brands do 3rd party testing of their product ingredients as well as contaminant testing to ensure their ingredients are authentic, pure and safe to consume.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3168) HEALTH BENEFITS OF MORINGA
Date:
September 05, 2014 09:30 PM
What is Moringa Moringa is a plant that is grown mostly in the tropics, and it is known for it's many health benefits. Different parts of the plant; bark, leaves and flowers have all been studied and found to be rich in medicinal and health value. Even though it traditionally originated from the Himalayan parts of India, Moringa is now used all over the world. Health benefits of Moringa: 1. Prevents cancer and other diseases: It is rich in antioxidants that prevent formation and development of cancer cells. Taking a serving of Moringa daily can provide you with about 46 different types of antioxidants and vitamins that your body needs. The antioxidants are also beneficial in keeping your general body health and boost your immunity so that you are not vulnerable to be attacked by other diseases. People with compromised immunity, like HIV patients can effectively use Moringa to control opportunistic diseases. 2. Improves the skin and hair: The many minerals and nutrients in the Moringa plant makes it a good ingredient for skin care products. People with skin conditions like acne, inflammation, and ring worms can benefit by topically applying Moringa oil from the pods to the skin. It also helps to increase hair growth, eliminate dandruff, and give hair a natural shine. Some cosmetic companies are now relying on Moringa as their main ingredient in making beauty products because consumers say it works well.3. Detoxifies the body: Moringa can be successfully used to detoxify the body without the risk of losing important nutrients. It also helps in speeding up metabolism and digestion. People who are struggling with weight loss can use it as a way to quick start their weight loss journey instead of using diet pills and other harmful products. 4. Balances blood sugar: For people suffering from diabetes, consuming Moringa can help you control your insulin levels so that you do not have to entirely depend on injections every time.5. Boosts energy: Due to the many nutrients Moringa has, it provides the energy needed for daily activities. If you are constantly feeling fatigued and stressed, taking Moringa will put you right back to your feet. People suffering from erectile dysfunction can also benefit from it as it helps in improving circulation of blood, even to the penile region 6. Increases the amount of breast milk: This is good news for new mothers who want to exclusively breastfeed their babies without worrying about starving their babies due to insufficient milk production. Due to the fact that Moringa is a natural plant, you do not have to worry about the potential harm it could have on your new born baby.7. Natural antibiotic: Moringa has antibacterial properties that help with controlling bacterial diseases. If you do not want to use conventional antibiotics, which come with a lot of health risks, then you can opt for Moringa. It is available in many forms, including: Moringa powder, oil, tea, and drinks. You should always ensure that you use it in one of its most natural forms so that you get maximum benefits.References
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3156) Health Benefits of Aconitum Napellus.
Date:
June 28, 2014 05:41 AM
Aconitum Napellus Apart from being a beautiful herb, Aconitum Nappellus has been used for centuries in treating a variety of ailments. The herb is mainly found in the United Kingdom, northeastern United States and Eastern Europe. Its common name is monkshood or wolfs bane. Benefits of aconitum napellus In ancient Europe, it was used to treat many ailments including flu, fevers, colds and nervous disorders. It was also used to relieve pain, and roots were used as anesthesia. In the modern world. Aconitum is used to treat different ailments such as Stomach Aconitum is used to treat constipation, vomiting and other stomach upsets. If you suffer stomach upsets, leaves and roots from Aconitum have been found to remedy stomach upsets. Headache Aconitum pills available in the market have been found to be very effective in treating headache including migraine headache. People who suffer frequent headache have found Aconitum pills to be very beneficial in alleviating headaches. Treat fear and shock When properly prepared, aconitum pills will alleviate fear, shock and anxiety. It has significant sedative, ant-neuralgic, analgesic properties and has been proved to alleviate panic attacks and shock. Antibacterial properties. Aconitum has been found to have antibacterial properties. When frequently used, it will strength your immune system and protects your body against bacterial infections. However, it is always good to use together with other antibacterial drugs. Eye ailments It is also useful in the treatment of eye ailments. For example, if you suffer swollen, red and hard lids, or your eyes feel dry and hot, aconitum can treat such conditions. Throat ailments Is used to treat Red, dry, numb, prickling, constricted, burning, stinging throat as well as swollen and dry tonsils. If you suffer difficulties in urinating, tenesmus and urine retention, aconitum will remedy these conditions. Aconitum Napellus is poisonous. Symptoms of Aconite poisoning include vomiting crawling skin, and coldness. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3141) What Is Artemisinin?
Date:
April 28, 2014 06:56 PM
Long known as an imposing enemy to malaria and other significant parasites, studies indicate that Artemisinin could assume a useful part in cancer medicines. Uncovered to be a compelling malaria medication many years prior by Chinese botanists, the most recent century has seen that artemisinin is utilized productively within western pharmaceutical. Not just artemisinin treat the worldwide executioner malaria, yet late studies are additionally revealing to its medicinal viability extending from malaria to cancer. It's exceptionally extraordinary in its sub-atomic structure in that it has two oxygen particles joined together by what's known as an 'endoperoxide span'. Why Artemisinin utilization are so wide is unequivocally on account of this extension and its unique atomic structure. Its piece implies it responds with particles with a high iron substance, for example, malaria parasites and cancerous tumors. Upon contact with infected cells (with this high iron substance), its system of activity is to structure free radicals. These free radicals are poisonous to the respectability of the attacking cells, separating them and in the end leaving the contaminated cells devastated.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3107) Bayberry Bark & Sinus Infections
Date:
April 15, 2014 10:22 PM
The sinus depression is spotted behind the eyes and nose and is a substantial void space that channels the air for the lungs. At the point when the sinus hole gets aggravated or excited, it can without much of a stretch transform into a sinus contamination. A sinus contamination causes the sinuses to swell and produce abundance bodily fluid, making serious clogging, torment all around the head and neck and sinus weight. A sinus disease can commonly be dealt with effortlessly with either pills or regular cures. Benefits of bayberry bark Bayberry bark is a compelling approach to help treat the signs and manifestations of a sinus disease. The herb empowers the circulatory framework, supporting the body in dislodging abundance bodily fluid from the sinus depression. Bayberry bark additionally generates a warming sensation, which will help relax thick bodily fluid development. Properties of bayberry There are potential symptoms when utilizing bayberry bark. For some individuals it has brought about unsteadiness, queasiness and spewing. It has likewise brought on gastrointestinal issues in individuals with previous gastrointestinal conditions. On the off chance that a sinus contamination continues for a week, a singular ought to see a specialist to focus the best technique for treating the diseases.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3091) Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?
Date:
April 11, 2014 09:41 AM
Licorice root, commonly known as DGL is a characteristic herb that is utilized within numerous requisitions. It is otherwise called Yashti-Madhu, sweet root, Spanish licorice and Glycyrrhiza glabra. All structures are accessible generally on and logged off. Licorice root is a common supplement with expectorant properties. This can help with the arrival of harmed mucous covering brought on by GERD which is the reason licorice root and indigestion illness are in some cases specified together. With a few properties of cortisone and estrogen, it likewise helps the body bargain with anxiety. Benefits of licrorice Stress has not been demonstrated to really cause indigestion, however it does normally increase the manifestations to a degree. Then again, studies have indicated that unwinding or anxiety alleviating pills, vitamins or minerals can essentially diminish the force of the side effects. By methodology, since licorice root helps us manage stress, it has a tendency to keep the body in a more loose state. This reduces the impacts of GERD. Licorice root is synthetically known as deglycyrrhizinated licorice or DGL. The greater part of it is prepared in Greece, Turkey and Asia. It has been utilized for a long time as a society medication for some issue including indigestion ailment. Numerous clients say that it is charming to take as it has a commonly satisfying flavor. This makes DGL a most loved of numerous sufferes searching for alleviation from their manifestations. Licorice root as an indigestion sickness cure is not utilized as a cure, however as an agony reliever. General dosing of licorice is said to reduce the agony of GERD manifestations throughout flare ups. So as a matter of course, it is a preventive measure also. Patients who use licorice root report that typically once a day is sufficient, however twice day by day could be called for in extreme cases. Licorice root is not ordinarily utilized as a part of situations where there is now extreme harm to the throat lining. It is all more generally utilized within sufferers with mellow side effects like acid reflux and heartburn. The imperative thing to know here is that utilizing licorice root, with its regular properties, is a great approach to reduce the impacts of GERD before they happen. DGL appears to have some impact on gastric corrosive preparation too since it is generally utilized within the medication of a few sorts of stomach ulcers. In Japan, doctors have endorsed a man-made type of licorice to treat ulcer patients. While this medicine is not accessible in the USA, it has had some significant brings about Japan. Study on licorice A study was carried out on 100 patients that had not enhanced with ordinary medications. These patients were given the manufactured licorice for 6 weeks. Of these, 90 percent demonstrated a pointed change. In 22 cases, the ulcers vanished totally. So even as a society cure or in a manufactured structure, DGL or licorice root is demonstrated to be powerful as an agony reliever for GERD manifestations, as a compelling preventive treatment and as a corrosive preparation reducer. These are hints of something better over the horizon for the GERD sufferer. As dependably, you ought to counsel your doctor before beginning on a regimen of licorice establish in any structure. Some unfavorably susceptible responses have been accounted for. In this way, to be sheltered, converse with your specialist to see whether a licorice root - heartburn illness cure is ideal for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3089) Is D-Ribose Only Good For All Muscular Energy Or Just The Heart?
Date:
January 22, 2014 10:32 AM
What is D-Ribose
Before answering the above question, have a look at the science behind the fact that Ribose is helpful to heart patients. Well, in simple terms, heart of the people, suffering from congestive heart failure works much harder compared to the heart of normal people. To pump blood harder, heart requires more energy and if it doesn’t get the energy, it gets tired and also makes the body tired. This is where the external dosage of Ribose offsets the energy lost by the heart, and help it work properly. D-Ribose is frequently found in energy drinks and health supplements. Actually natural foods don’t really contain free Ribose, hence health supplements or energy drinks become the best source of Ribose. Before purchasing any health supplement featuring Ribose, make sure you consult with an expert doctor. So, whether you are suffering from congestive heart failure or chronic fatigue or you just want to boost your energy before the gym workouts, consume a genuine D-Ribose health supplement daily to see the difference.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2979) Advantages of taking Multiple Vitamin and Mineral Pills
Date:
January 16, 2014 06:19 AM
Multiple Vitamin and Mineral pills
Enhancing nutrient intake For people who cannot get the recommended nutrient amounts, these people are urged to take supplements so as to boost their diet. Processed and inorganically grown food have been depleted of their vitamins and essential minerals. It is for this reason that it is suggested to take multivitamins and minerals daily to supplement your dietary intake. People essentially take dietary supplements to back up their food intake. Improving your health and suppression of recurrent diseases Specific supplements can be very helpful for individuals with particular diseases. Increasing your daily dose of vitamins and minerals is likely to slow down loss of vision. Studies have also indicated that taking multivitamins lowers the risk of developing growth in the large intestines. The folate in multivitamins is thought to be responsible for this protection. In as much as multivitamins cannot take the place of real food, it is imperative to get extra vitamins and nutrients for people taking incomplete diets. One advantage of these supplements is that they offer higher nutrient returns with low calories unlike regular food. They are also recommended for pregnant, breastfeeding and post-menopausal women. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2967) Can Pancreatic Enzymes Help Reduce Pancreatic Stress?
Date:
May 22, 2013 10:43 AM
Pancreatic enzymes are crucial for the purpose of breaking down fats, carbohydrates and proteins. A healthy pancreas will produce about 8 cups of pancreatic juice daily. This is released into the duodenum helping neutralize any acid. This potion of the stomach is at the entrance of the small intestines. The lack of these fluids could cause a myriad of problems depending on the functions that are carries out. The question however is; can pancreatic enzymes help reduce pancreatic stress? One of the best ways to answer this is to find out what these enzymes are and do exactly.
Lipase is a pancreatic enzyme that breaks down fats. The lack of this enzyme causes a shortage of fat soluble vitamins and diarrhea evident by fatty stools. Protease breaks down proteins in the body. It is also crucial in keeping the system clear of protozoa and yeast among many other parasites. The lack of the same will cause a rise on toxicity in the stomach due to faulty digestion. The individual will also be at risk due to infections. Amylase will break down carbohydrates and is commonly found in the saliva. The lack of the same will cause diarrhea due to the presence of starch that is undigested in the colon.
This is common in patients that have developed pancreatic cancer. The lack of pancreatic juice in the body will cause pancreatic stress. This calls for doctors to find a way to help induce the functionality of this juice into the body. This is the reason why pancreatic enzymes are used to help along with the breaking down of these body substances. This partly answers the question, can pancreatic enzymes help increase pancreatic stress? Some other effects that could come with the lack of these enzymes include cystic fibrosis, pancreatitis, duodenal tumors and Whipple procedure. Some of the symptoms of these conditions brought by the lack of the enzymes include cramps, gas, indigestion, weight loss and diarrhea.
These enzymes given by doctors may also be given along some acid reducing medication. These enzymes should be taken carefully to ensure that they work optimally. Added enzymes will ease pancreatic stress by balancing the digestive system. The body in turn will not think it needs more enzymes and reduce its demands on the pancreas. Some of the things to keep in mind when using these are;
The most common side effect of these enzymes is constipation. They are however the best way to deal with indigestion due to the lack of the pancreatic fluid in the body. Have you had your pancreatin today to boost digestion and eliminate food allergies?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2842) Do You Problems With Bladder Infections? Try CranActin and Feel The Difference
Date:
January 07, 2013 02:53 PM
Bladder Infections
A bladder infection (usually called cystitis) is one of the most common disease in the world. This disease is commonly found in women because their urinary anatomy systems are more susceptible than men to the infections. In normal conditions, the bladder is free from the bacteria and any other organisms that can cause some infections. When bacteria come to the bladder, they enter through the end of the urinary tract or the bloodstream. Untreated urinary tract infection is able to cause more serious kidney infections. That is the reason why you should treat this infection as soon as possible.
Try to pay attention to the symptoms of bladder infections, such as burning or painful sensation during urination, cloudy urine, and frequent need to urinate. When you have those symptoms, try to visit your doctors. They will tell you what you should do to reduce the negative effects of bladder infection. Some doctors will give you some medicines to treat the bladder infections. However, medicines are not good for your health because they contain a lot of chemical ingredients. Try to use natural treatments or supplements in order to treat bladder infections.
Cranberry for treating bladder infections
Cranberry is one of the most effective way to treat bladder infections naturally. This product is able to prevent the growth of bacteria, such as E. coli, in the urinary tract systems. It contains active compounds that are able to prevent the ability of E. coli to multiply and infect the bladder systems. In some cases, cranberry is able to kill the negative bacteria growing in the digestive system. This product is also proven to be very effective to improve the urination. Increased urination is good to flush out the bacteria from the urinary tract systems. That is the reason why cranberry is commonly used to treat people with the bladder infections.
People usually consume cranberry by blending it together with water and sweeteners to make cranberry juice. Another way to consume cranberry is by taking some dried cranberry in a pill. Some manufacturers produce dried cranberry pills for the consumers so they can consume the cranberry easily. However, most of the dried cranberries lose the active compounds because of the production process itself. If you are looking for a better solution for this, you should try to get the Cranactin. CranActin CranActin is one of the best products from Solaray. It contains high quality of cranberry extract that you can use to treat the bladder infections. The unique thing about the CranActin is that this product is the first cranberry supplement that has been tested and guaranteed to contain cranberry's special antibiotic activity. This supplement is supported by many clinical research. Many doctors also recommend this product because it is good for your health, especially for the urinary tract system. There are many ways to get CranActin. The easiest way to get this supplement is through the internet. There are many online stores selling this CranActin in the internet. What you need to do is just visiting their sites and order the supplements. Try to read the instructions first before consuming this supplement.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2805) Can Glutathione Taken Orally Be Effective?
Date:
December 28, 2012 04:12 PM
One of the main antioxidant found in the human body is glutathione. The chemical nature of it is made up of three amino acids together bound with tripeptide bonds. The many functions of glutathione in human body include gene expressions, DNA synthesis, protein synthesis, etc. It has been noted that deficiency of this chemical in human body gives rise to diseases and problems like Parkinson's diseases, AIDS, epilepsy, sepsis, Alzheimer's disease, cardiovascular troubles, trauma, Schizophrenia and many others. The amino acid that is extracted from the protein containing food consumed by an individual helps in the formation of glutathione in the body itself. Many medical personalities might suggest the consumption of oral glutathione pills by those who have glutathione deficiency. It must however be noted that the answer to the question can glutathione taken orally be effective is a widely debated topic. Most of the recent medical tests and experiments suggest that although no forms of side effects are caused by oral consumption of this chemical as pills, but effectiveness of the medicine is not 100%. The chemicals and organic supplements present in glutathione are not 100% absorbed by the body when it is taken orally. Without intravenous administration, this chemical would never provide the required results in maintaining a healthy body. The glutathione, when taken down orally, is partly broken in the digestive canal, especially in the small intestines through the enzymes that are present. Hence most of the benefits of this chemical would be lost adding to the cellular toxicity of the body if consumed orally. Most doctors and medical professionals suggest that instead of taking glutathione orally as pills, one should have food that is protein rich. Consumption of protein rich food, especially protein shakes, in turn, adds to the intravenous glutathione production which is best suited for the body. Consuming NAC can help boost glutathione levels as well.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2789) What Is Candida And How Do You Fight It?
Date:
December 27, 2012 03:29 PM
Candida - or even more correctly known as Candida albicans - is now generally acknowledged as the specific kind of microscopic yeast which causes yeast infection or even thrush in humans -- known as Candidiasis. Candida is a single cell living organism that grows into hives of many cells and can be observed physically at this stage when it infects body areas as white patches or clusters. This is how you might see it in the vagina, the throat or in the intestinal tract when a micro-camera is sent inside to investigate! Normally Candida's growth is stalled by other small micro-organisms known as good bacteria. The Good Bacteria The good bacteria do not have a tendency to cause any adverse symptoms in the body, and their actions really provide the body with many benefits. Acidophilus and bifidus are considered good bacteria. Normally, lower levels of Candida are good for the body and is not particularly a difficulty; in some respects it even provides some specific benefits to the body. Candida acts as a type of natural waste digester and ferments waste sugar in the body. But the problem actually starts when its growth goes beyond control. What causes candida? - Answer: Anti-biotics Antibiotics are one of the commonest causes that lead to candida condition. Antibiotics, while they might help cure infection in the body, disturb the balance of bacteria in the body by killing both good and the bad bacteria. Weakened Immunological systems Candida is generally kept under control naturally by your immunological system and good bacteria. Nonetheless when you are sick, it can grow out of control and induce infection and other problems. Unhealthy Diet Candida feeds on sugar. If you have got a diet loaded within junk food and sugary treats you are providing it with a feeding ground. An unhealthy diet also weakens your immune system. Combating The issue A good diet is the easiest way to prevent this problem. Steer clear of foods high in sugar as well as foods that have starchy carbs. After you shower, sweat or swim, ensure that you dry out any susceptible areas. Regular diaper changes also help stop Candida infections in babies. If you think that you may be suffering with candidiasis, visit your doctor first for the kind of diagnosis that is required. They'll likely prescribe a good anti-fungal medication. This treatment typically works well for an occasional yeast-related infection. However, if you suffer from protracted infections then consider treating the core issue instead of the signs and symptoms of the disease. Frequent Candida infections are likely to occur due to an imbalance associated with bacteria, too much sugar in your body or a weakened immunity system. If you can prevent Candida overgrowth in your body you'll be able to avoid the infections associated with it. Some of the finest natural remedies for candida Shark liver It's a well known fact that shark liver oil can do wonders for the body with regards to improving the condition of the defense mechanisms. This is important for sufferers of Candida since the best weapon everybody has against Candida running crazy in our bodies is our own immune system. Grape seed extract Another popular natural cure for Candida is grape fruit seed extract. Grapefruit extract can work as an anti-fungal solution that can help raise the body's pH to a degree where it is too acidic for the Candida to reside. Helping to restore the body's pH level back to healthy levels is a useful way of treating Candida. Garlic pills Garlic pills are another common, all-natural way to deal with Candida. It's assumed that garlic can restrain the growth associated with Candida in the body since it does have some anti-microbial properties. Tea tree oils Studies have showed that tea tree oil is capable of destabilizing the cell walls of the yeast, making them easier for the body's immune response to kill them off. Because Candida is a comparatively new condition and is still so arguable, there's actually is no medical opinion accept antibiotics which cause the condition our best option is to treat it herbally. The best choice for any person looking to treat their Candida is to consult with a doctor, or at the least a qualified dietitian about the treatment they should follow. You can also try the following natural remedies:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2784) The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits
Date:
December 22, 2012 11:38 AM
No matter how healthy your diet is or how fit you are, if you are have digestion problems that are wrecking your health and disrupting your regular activities, then you might be in urgent need of some ox bile extracts.
Ox Bile Extracts or Beef Bile Supplements are a combination of bile salts and bile acids that enhance or intensify the production of bile in the digestive system. It is produced from a source of cattle and dried in the freezer at high vacuum or 'lyophilized'. The next step is powdering it and packaging it into pills which are easily available online and in supplement shops. The bile from oxen resembles the bile which is produced in our bodies naturally in its chemical structure. That is why ox bile has been successfully proven to replicate and augment the production of bile in the human liver for faster and better food breakdown and nutrient absorption. Now, you might be forced to ask - why do we need Ox Bile supplements at all? Bile helps the body beak down fats! First off - bile is a very important constituent of our digestive system. The liver excretes it; after which the gall bladder stores it till we eat food. Then, the bile does its vital job of breaking down the food particles (bile salts attack the cholesterol and other fatty food constituents to break them down) and aiding in the absorption of lipids or fats. What happens when your gall bladder is removed surgically? Or why is animal-derived bile needed, anyway? Aging causes our digestive processes to slow down. The secretion of bile is affected as well. You might believe you're healthy as a horse but if you are prone to symptoms like :
You are very likely to be suffering from a lack of digestive enzymes in your body and you need artificial ones to help you get your digestive system in order again.
And if have had a gall bladder removed by surgery, then you must know just HOW crucial these digestive enzymes are to your natural digestive system.
Top 5 Benefits of Ox Bile Extracts
Warnings
A warning here - some people using the ox bile extracts have had certain allergic reactions to it like nausea, diarrhea and an upset stomach. This usually happens as a result of increasing the dosage. For the most part, 99% of the people who consume digestive enzymes do not experience any negative side effects.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2773) Can Melatonin Help Me Sleep?
Date:
December 20, 2012 12:22 PM
What is melatonin? Melatonin can be described as a hormone generated in the pineal gland found in the brain. It controls the body circadian rhythms such as sleep-wake cycle. The levels of melatonin in the blood increase before you fall asleep due to darkness (Lack of sunshine). Where to find melatonin Melatonin occurs naturally in humans and plants. Natural melatonin quantity produced decrease with age. Older people produce very little quantities of it. Current Sources It is a synthetic medication that is produced in the laboratories. It is available in pill or liquid forms. The pills can be put in the cheek, underneath the tongue or swallowed. This permits direct absorption in the body. Melatonin supplements are available in health food shops. Food Sources It is also found in foods, in small quantities, such as milk, chicken meat, turkey, and peanuts but in small quantities. Melatonin and sleep Melatonin does not work for every kind of insomnia or sleeping disorders. Your body needs to be ready for sleep for melatonin to be effective. It is safe to use melatonin supplements in low doses long term. Melatonin treats insomnia, autism in children, and as a sleep reliever after withdrawal from benzodiazepine drugs use. It is also very significant for changing sleep/wake patterns for people who work schedules changes regularly. It can also be used to calm individuals before anesthesia is administered for surgery purposes. The body has an internal clock that regulates sleeping cycle and waking hours. The body clock regulates the amount of melatonin produced each day. Melatonin production is affected by light.
For effective treatment of cycle sleep, make sure you take the supplements at the appropriate time of the day (Night time). Use the right method and dosage for it to be helpful. Consuming the sleep supplement at the inappropriate time of the day can lead to biological clock reset. It is essential to understand the right quantity, time of taking and its effectiveness. Taking 1-10mg of melatonin every day restores the pace in people experiencing insomnia synchronizing them to duration of 1day. Melatonin helps enhance sleep. It enhances sleepiness feeling and can intensify the duration of sleep. This supplement has been applied successfully for improving sleep in healthy people and also decreasing jet lag feeling during travels. Remember to consult a physician if you are experiencing sleep issues. Give melatonin a try start with lower doses like 1 mg before bed time and gradually increase till it becomes effective.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2757) How Does Green Tea And African Mango Help With Weight Loss?
Date:
December 11, 2012 12:34 PM
Weight Loss There are numerous weight loss concepts and supplements available on the market today. But finding a weight loss supplement that's safe and effective is quite a tough task. You all know that no magic is going to happen within a night when it comes to weight loss. The fact is you have to reduce the amount of calories you intake for weight loss. Though the safest methods for losing weight is regular exercising and consuming proper diet, but often people get frustrated as these ways are very complex and long term process. Hence many people are switching towards natural weight loss supplements which are safe and you'll get the positive results in short span of time. Finding ways will speed up the process of burning excess fat and make it easier. Green tea and African mango supplements Green tea and African mango supplements are one such promising product which helps individuals to lose weight effectively. Green tea is a rich source of antioxidants especially polyphenols known as catechins. It is made up of un-fermented leaves. Apart from tea form, green tea supplements are found in the form of capsules, liquid extract and dried powder. Green tea/mango speeds up the metabolism and burns excess fat at a faster rate. They turn off the receptors that compel you to eat more. Green tea Green tea has the ability to reduce excess water and fat from the body, increases its energy consumption and stimulate an effective metabolism. Consuming green tea liquid extract containing catechins in accord with regular exercising increases persons ability to lose excess abdominal fat and improved their triglyceride levels. African mango African mango is a rich source of fiber food. And all you know that a balanced and healthy is a high source of fiber. The mango supplements are available in the form of pills, tablets and powder. African mango is a great supplement that works for weight loss. It accelerates the metabolism of the body. When consumed mango extract it diminishes nutrient blocking toxins that allows the body to obtain the energy it requires to burn the excess fat. African mango contains vitamin B. The Vitamin B helps to speed up metabolism of other essential nutrients such as carbohydrates, proteins and fats. It has the power to suppress the appetite and makes your body sensitive to Leptin. Leptin is a hormone that regulates you from overeating. African mango supplement also helps you to lose weight by slowing down the digestion process, you feel full stomach for a longer time being a high source of fibre. The fibre present in Mango helps suppress your appetite and flush out the toxins from your body. A recent study has been proven that Green tea/mango both emerged as great weight loss products, if consumed regularly and should be taken in proper dosages. One can get much faster results if these supplements are followed with routine exercises. Though consuming these dietary supplements are safe and have no side effects, but it is suggested to consult a doctor, prior to consumption a person having any medical history. The Green tea / mango supplements were proven to be the best weight loss aid , so choose the high quality products which provides quicker results.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2746) Papaya Enzymes and Food
Date:
December 05, 2012 03:42 PM
Papaya Enzymes A healthy digestive system is a plus to everyone, and we would stop at nothing to feel at ease. The food we consume only works well with proper digestion. Anyone determined to get rid of heartburn, bloating and even constipation must think of the digestive system. Generally good digestion ensures toxic wastes are expelled and you remain light and active. Healthy nutrition and digestion go hand in hand, therefore choose what you ingest well. Papaya has been proven to enhance digestive health and purify your intestines. Reasons why papaya is good for digestion It is enriched with powerful proteolytic enzymes These are enzymes act as chemical reaction stimulant in the body. They help turn proteins into amino acids which in turn aid in digesting scar tissues on the dermis and epidermis. Papaya enzymes help destroy intestinal parasites The intestines are a key component of the digestive process, and when damaged digestion cannot be completed. Papaya helps kill parasites that invade the intense hence making the whole digestion procedure smooth. As such eating papaya guarantees that only friendly bacterium remains in the intestines. Papaya is loaded with fiber Fiber is essential for efficient digestion, whether soluble or insoluble its role in this process cannot be underestimated. First it keeps the digestive system healthy and helps in removing toxins from the body. Fiber in itself contains beneficial bacterial which softens waste products and bulky hence quick digestion. In addition the fiber in papaya prevents constipation; this makes it easy for stool to pass out hence preventing excess waste accumulation. Papaya has vitamin C and Carotene's These are also important components of these delicious succulent tropical fruit. Vitamin C and carotene are antioxidants; they help in the absorption of iron needed for digestion. Vitamin C maintains healthy gums and teeth necessary for digestion since the entire operation begins in the mouth. Carotene's on the other hand carotene's are easily absorbed by the intestines. It's no doubt that papaya is not just tasty but has more to it. A cup of papaya juice or a few papaya enzymes pills a day will surely help keep your digestive system healthy. Therefore go for it and exude confidence all day long.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2744) Health benefits of Black Cherry Tonic
Date:
November 21, 2012 03:48 PM
The black cherry has for long been used for culinary purposes for instance addition of flavors into liqueurs, foods and many other beverages. However, studies are now showing that the cherry has even greater benefit to the health of man. A person consuming this plant in juice form will be greeted by the ‘bitter sweet' taste from the cherry. Nonetheless, behind this bitter taste, lie a whole lot of nutrients which are crucial for the body. What is the benefit of black cherry juice ? ? Gout treatment Gout is a disease that is caused by high uric acid in the body. Health experts say that intake of black cherry tonic could go a long way in alleviating the problem. It is however advisable to consult a physician on this matter before making an adjustment to your daily diet ? Muscle improvement and recovery Those who undertake sporting activities will find this supplement essential because it helps recover after strenuous exercises. This is due to the fact that it contains anti-oxidants which help replenish energy to the muscles faster. ? Better sleep Fortunately for those who normally have sleepless nights, there are reports suggesting that intake of black cherry juice could boost your ability to sleep. It does contain a compound known as serotonin which has been known to induce sleep. Instead of taking sleeping pills, try this supplement which is natural unlike pills which could have side effects overtime on your body. ? Inflammation treatment Inflammation is among the main symptoms of arthritis and its related infections. Luckily, cherries and their juices can help reduce inflammation. By doing this, the possibility of being affected by arthritic infections is reduced by a great margin. ? Nutritional advantage Generally, the black cherry contains large amounts of Vitamins. Therefore, whenever your body lacks these vitamins, your physician will most probably recommend black cherries for you. In addition, these cherries are beneficial for Kidney support and joint health of the body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2727) Boswellia extract?
Date:
November 08, 2012 04:11 PM
One of its biggest benefits of boswellia extract is that it can treat inflammatory conditions. The reason that its good for these patients is because it contains boswellic acid, and this will help strengthen connective tissue. In addition to imflammatory conditions, it can help with arthritis, diarrhea, ulcers, back pain, stiffness, and Crohn's disease. Depending on what the condition is, it may be better to take the herb orally or as an atopical cream. For example, it's better to take the pill when you have back pain, while it's better to take atopical cream if you have stiffness. You can also find boswellia in numerous weight loss pills, it can repair the blood vessels that get damaged in bronchial disorders. The reason its so helpful is beause it has antibacterial and anti-fungal properties. It can improve the ability of the thyroid to do its job. If want you improve your metabolism, you can take boswellia extract to start losing weight. People who take the herb have also noticed they have a reduction in asthma attacks. Women who experience PMS have also taken the herb at their time of the month to help ease the pain. The herb can act as a natural asprin for people who take those pills, but the herb does not have the side effects of the over-the-counter pills. Boswellia is a great anti-inflammatory herb. If you experience inflammation, give boswellia a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2705) The Features Of The Fenugreek Seed
Date:
July 13, 2012 08:10 AM
Fenugreek Seed Introduction The fenugreek seed is used to make supplements and comes from a plant which grows in England, Egypt, India and Morocco amongst other regions. The seed is usually harvested from the plant's pod, crushed and then made into pills, capsules and also as tea. However many users prefers the pill and capsule since the tea is bitter and hence is not conveniently consumed. The seed popularity is attributed to believe that it is a galactagogue which is commonly used by lactating women to increase their milk supply. Records show that the women have been using the seed to improve their milk production since ancient times. How the seed is used Different studies have shown that the Fenugreek seed processes the potential to stimulate breast milk production. The stimulation is approximated to range from just a small quantity to about nine hundred percent increased production. Those who use the seed experiences increased milk production within twenty four to seventy two hours thus making it a popular supplement amongst women who in normal conditions do not produce adequate breast milk to feed their children. However women using the seed do not keep using it for the entire period they will be breast feeding. Instead, the seed is used until the mother is able to reach the quantity of milk that is sufficient after which the use of the seed is discontinued and the mother can stimulate their milk production on their own until they stop breast feeding. Most women who use the seed just take a single capsule three times a day which is thought to be the enough quantity to effectively stimulate enough milk production. However some who feels that these are not effective can increase the quantities of capsules to a maximum of three capsules in one go. This should be done under the supervision of a doctor who can recommend an increase or a decrease in the quantities of the seed used. Side effects and precautions Even though many women who use the Fenugreek seed do get positive results, there are some who experiences some side effects. Amongst the most common side effects include; Skin irritation, Reduced blood sugar, Diarrhea, Uterus contraction. There are also categories of people who have diverse health problems and hence can not use the seed, amongst them include; pregnant women because it might lead to uterus stimulation resulting to contractions. It is also paramount to ascertain the blood sugar levels prior to using the seed since it is known to reduce the sugar levels. Thus it is important to visit a doctor before using the seed so as to determine whether there is anything that can stop it from working or react negatively with it. Availability Women interested in using the Fenugreek seed can readily get it from diverse health food stores. It can also be acquired through ordering online from recommended sellers who have been allowed to sell the seed in the correct manner and in the right quantities. Hence Fenugreek seed has the capability to increase women milk production if properly used.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2666) Getting Sleep the Natural Way - What Are Some Natural Remedies For Sleep?
Date:
July 04, 2012 08:13 AM
Sleep Sleep is a vital part of everyone's life, and without it things can really start to go wrong. It is a proven fact that people who do not get the proper amount of sleep are less healthy then people who sleep properly. There are a lot of ways to get sleep, but many people do not want to take a sleeping pill prescribed by a doctor, or something over the counter. For those that want to get a good night's sleep, but do not want to go buy some harsh drug there are options. Here is a list of some natural ways for someone to catch up on their sleep. Valerian This is an herbal supplement that has been used as a way to cure insomnia for a very long time. Valerian is available in any herbal shop and usually comes in a liquid form. All you need to do is add a few drops to water and drink it right before you go to bed. What makes valerian effective is that the ingredient GABA, which is a neurotransmitter that helps ease the body and make it nice and calm. The best thing about valerian is that it is not addicting and people wake up feeling refreshed in the morning. Melatonin Unlike Valerian, melatonin is not anherb, it is a hormone that is found in the body naturally. In the brain there is a gland called the pineal, and it is this little gland that produces melatonin. The debate is out about how effective melatonin is, and people with certain conditions like depression, or auto immune problems should be careful when taking it since this is a hormone associated with the brain. Chamomile Ever heard of chamomile tea? Known for its ability to fight bacteria, chamomile is also known as a way to help people fall asleep by calming their body down and causing it to relax. Chamomile tea is also good for the digestion. Kava Another herbal remedy, kava is known to be good for anxiety. People who take kava as a remedy for anxiety have reported that they tend to sleep better as well. Tryptophan Every Thanksgiving holiday, people find themselves getting sleepy after they eat and end up taking a post-meal nap. Is it because they ate too much? Well, yes and no. The size of the meal does not matter, but the fact they ate turkey does. Turkey is loaded with tryptophan, though there are supplements also available that contain it. Just be aware that no everyone who eats turkey or takes the pills gets sleepy, some people are immune to the effects of tryptophan. Everyone needs to sleep if they want to function in their everyday lives. When sleep does not come easy, people tend to turn to the natural world for help. There are a number of remedies available to help a person fall asleep including valerian, melatonin, chamomile, and kava. Before taking any of these remedies or others, please do your research and make sure you get your good night's sleep and nothing more.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2663) What Are The Health Benefits Of Taking Kelp?
Date:
June 25, 2012 08:24 AM
Common people came to know about kelp only after the nuclear war, which demolished two beautiful cities of Japan. How kelp is related to nuclear war? How it helped people after the nuclear bomb explosion? The Co-relation between Kelp and the Nuclear War After the nuclear explosion the radioactive iodine spread through the air. People, who were completely unaffected by the nuclear explosion, fell sick by absorbing the radioactive iodine. The medical scientists come up with a fantastic idea to save people from the fatal iodine then. They advised people to take kelp pills. Kelp is highly rich in iodine. So, if a person is taking kelp pills, then he or she would require no more iodine, hence their would be no absorption. This miraculous idea saved millions of people from the harmful radioactive iodine after the Second World War. Now, whenever there is a need of iodine, physicians recommend to go for kelp. You would find kelp pills in the medicine boxes of most of homes. Other Health Benefits of Kelp Apart from the radiation poisoning, kelp pills could help a person's body in many other ways. Iodine is required for the normal functioning of the thyroid gland. Kelp pills could be used in case of thyroid malfunction. The iodine content of kelp could be used for female hormone regulation. The immune system requires iodine to function properly. If the immune system of any person is getting weaker or not functioning as it should be due to low iodine concentration in body, then the patient could avert the situation by taking iodine-rich kelp pills. Kelp is probably the only natural product, which helps a person to fight against the most fatal disease, cancer. Fucoidan, which has the potency to induce cell death in cancerous cells, is found only in kelp. Apart from the ability to start cell death, Fucoidan possess anti-inflammatory properties also, may reduce pain. In fact, Fucoidan is considered as one of the strongest natural anti-inflammatory agents. Kelp is not only rich in iodine but it contains iron too. If any person is suffering from iron deficiency, then he should go for kelp instead of anything else, as it is a natural source of iron. Pregnant women could take the help of kelp pills to meet the extra requirement of iron in their bodies. One could reduce the danger of suffering from estrogen cancer by regular taking of kelp, either in diet or by in taking kelp pills. Generally, the diet of Japanese people is rich in diet. If you look at the estrogen related cancer cases in Japan, then you would find it is one of the lowest in the world. Kelp has pain killing properties. Kelp is used specially in case of endometriosis. Any woman suffering from endometriosis could get rid of pain by taking one 700 mg capsule of kelp. Do you have kelp pills in your medicine box? If yes, it is well and good. If you are yet to keep kelp along with you, then don't waste any time. Go ahead and keep kelp pills in your home.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2658) Great Health Benefits of Wheat Germ
Date:
June 06, 2012 01:44 PM
Wheat Germ Wheat germ is the very small part of the wheat kernel that is removed when wheat is being ground to flour. You can purchase it at the grocery stores or health food stores and can be obtained in grain form or in oil form. It is a very small part of the wheat seed but highly nutritious. An Antioxidant There are a number of health benefits associated with eating wheat germ. First of all it has powerful antioxidant and helps reduce the amount of cholesterol in our bodies. Cholesterol normally affects the arteries and the veins by clogging them leading to one developing cardiovascular problems. However, a perfect remedy to these problems would be this health food. This health food also contains vitamin E complex as well as the natural antioxidants. Apart from helping an individual to prevent heart diseases, they also help in preventing other fatal diseases such as cancer. The antioxidants are also good in reducing or slowing down the aging process. The immune system of your body is also strengthened by these antioxidants. This way you will stay healthy and continue looking vibrant for long. If you want a lot of fiber, then this is the health food to take. Wheat germ has a lot of fiber that will help you in the digestive system. This is essential in digestive cleansing as it would be easier for your body to pass the food through the digestive systems. This way you would never have petty stomach aches and unnecessary stomach complications. Men who suffer form impotence need to take a lot of this health food. This is because it helps the reproductive organs of both the female and male to function properly. You can greatly increase your fertility by consuming this food on a regular basis. This can be a good alternative for the many and expensive fertility pills. This health food contains a lot of folic acid and other nutrients as well. Folic acid is of great importance in the human body. However most important is its ability to reduce the chances of a woman having a defective births. Nowadays most people have hair that is unhealthy and not looking pleasant at all. The appearance of your hair tells a lot about your health. However when this health food is always on your diet, your hair will always look natural, beautiful and healthy. Thiamine contained in this food is responsible for this and it will ensure that your hair always looks glamorous. It doesn't go without saying that thiamine is also good for your bones and skin. Your bones will stay strong and your skin will always have that youthful glow. Many are the times you have heard and seen advertisements on weight loss remedies. However, the easiest and perfect weight loss remedy is found in wheat germ. This food contains vitamin B6 and B5 which are responsible for higher metabolism rates and production of more energy respectively. They ensure that calories are always burnt down at a higher rate and thus less weight for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2651) Melatonin spray: The Perfect Remedy for Insomnia
Date:
May 10, 2012 11:02 AM
Melatonin Spray Are you experiencing difficulty in sleeping or feel tired in the morning every day? Probably you are suffering from insomnia. Getting enough sleep is an aspect that you cannot just choose to overlook. Receiving the desired amount of sleep helps your body in a plethora of ways. Most people even get overstressed due to lack of sleep, an aspect that can even adversely affect their quality of life in the long term and short term both. Sleep helps to boost the immune system, repair damaged cells, boost your thinking capacity and also generally helps the body to deal with the daily stresses in life. If at all you are experiencing difficulty in breathing, you most definitely have visited your local healthcare provider recently. If they prescribed some medication for you, do they really seem to work? You might have gotten prescription of NyQuil and Tylenol. If these options do not work, there is only one way out that case, and that is the use of melatonin spray. Melatonin is produced by the pineal gland that is located at the center of the brain. As experts state, this gland is normally inactive during the day but later during the night, it secretes melatonin into the blood stream. Melatonin is normally produced between nine at night till sunrise. The amount of melatonin produced by the body tends to reduce with age. Children produce more melatonin than adults. This explains why most cases of sleeping disorders are reported in the elderly rather than kids. Melatonin is sold as a sleeping aid in many different forms. You most likely know about the capsules. Most of these pills do not work for many people unless they are taken for some time so that the system can get used to. Due to the limitations and lack of effectiveness witnessed in the use of capsules, companies manufacturing synthetic melatonin have now started producing melatonin spray. The melatonin spray has a higher absorption rate as compared to pills and thus more effective. So how does melatonin spray work? Well, this sleeping support spray helps melatonin to distribute and get absorbed evenly into the system without necessarily having to interfere with other minerals, supplements and food vitamins. If at all you are part of the population that is experiencing difficulty in sleeping, do not waste much of your time investing in less effective over the counter pills such as Tylenol PM. You can do your body a very big favor by adopting the use of melatonin spray. This kind of spray works effectively to ensure that you regain back your sleep. It is also safer to use as compared to other sleeping aids. At least with this option, you do not have to keep worrying about side effects meaning that this is a much safer alternative. Even though the benefits you would gain from the use of melatonin spray are numerous, the safety of this alternative is still in question in various parts of the globe. It is therefore important for you to consult your doctor before you can start using this sleep aid. Working with your doctor is much recommended if at all you suffer from certain health conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2642) What Can Turmeric Do For My Health?
Date:
April 02, 2012 10:21 PM
There are a lot of natural food items and spices which in addition to providing a nice flavour to the food also provide a lot of health benefits. One such famous spice is ‘turmeric'. It is of common use in Indian, Chinese and other Asian countries' cuisines. Many health benefits of turmeric are still being researched; however, here are listed its few known benefits. # Turmeric's health benefits against cancer: - Turmeric has powerful anti-oxidant properties and therefore is useful against cancer treatments of many kinds. - Researches have shown that turmeric can prevent breast cancer to spread in lungs. - Turmeric is useful to intensify the effects of the drug ‘paclitaxel' which is taken to cure breast cancer and to prevent the side effects of this drug. - In many cases, turmeric also prevents metastases to develop in many different types of cancer. - The combined effect of cauliflower and turmeric prevents prostate cancer. It also helps to inhibit the growth of existing prostate cancer cells. - Benefits of turmeric for pancreatic cancer are still being studied. - It has also been shown that turmeric is effective to stop the growth of blood vessels in tumours. # Benefits for skin: - Assists in healing wounds and repairing damaged skin conditions. - Helps to fight skin infections and inflammations. - It has good antibacterial properties and can be applied on wounds as a disinfectant. - It helps to fight skin inflammation conditions like psoriasis. - Turmeric mixed with honey is a good skin bleaching agent. - Turmeric paste is also good to reduce sun tan from the skin. - Mixing turmeric in face packs can help cure acne to some degree. - Turmeric mixed with curd if applied daily on the abdomen of pregnant ladies can help in preventing pregnancy stretch marks. - Application of turmeric paste for skin burns is a good remedy for it. - Regularly washing face with turmeric can help a person get rid of excessive facial hair. # Benefits for the nervous system: - It helps to slow down the effects of Alzheimer's disease. - It acts as a natural painkiller. - It is also used as an ingredient in medicines against depression. - It also has anti-platelet abilities, and therefore is promising for protection against heart attacks, blood arteries and vein clogs etc. # Other health benefits of turmeric: - Because of its inflammatory properties, turmeric is known to be useful in the treatment of arthritis, muscle pain, ligament pains etc. - Aids in fat management by increasing the metabolism rate in an individual. - Helps in detoxifying liver. It also helps protect the liver from the damaging effects of various toxins like that of alcohol. - Turmeric mixed in warm water when consumed can help in the conditions of diarrhoea. - It's consumption also helps to relieve menstrual pains. # Dosage of turmeric: Turmeric should form a part of one's daily diet and should ideally form part of various dishes which are consumed daily. An adult can safely consume one to three grams of turmeric powder daily. To be consumed as a supplement, it can be taken as pills available in health stores. # Things to keep in mind before consuming turmeric: - Consume turmeric in moderation as excess of anything is bad. - Consult your physician before beginning to consume any supplements. - Those who have congestive heart disease should refrain from consuming it. - Those having obstructive jaundice, extreme liver disorders, blood clotting issues, and painful gallstones should not take turmeric. In general, if you have any troubling health condition or if you are on medication, then you should consult your physician before consuming it. - Pregnant women, nursing mothers and women with fertility issues should also consult their physician before consuming turmeric. Turmeric is a wonder-food, to help you fight against many health conditions. It is easily available and is easy to consume. Make sure to give it due consideration to be included in your daily diet for a healthy life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2626) What Makes Curamin Such A Good Natural Pain Remedy?
Date:
March 07, 2012 06:57 AM
Curamin: A Natural Anti-Inflammatory When nerve endings become irritated, they cause pain. This is because of factors such as lack of sleep, hormonal imbalance, stress, nutritional imbalance, etc. Pain is generally symptomatic of some dysfunction or inflammation in our body and the first reaction for those suffering from it is to reach out for a pain killer. This is where Curamin comes in. Curamin is a proprietary formula and a curcumin based supplement. Curcumin is a beneficial compound found in turmeric, a popular Indian spice. Turmeric has been used since centuries in the field of alternate medicine like Ayurveda because of its many medicinal properties. The compound, curcumin in fact, has the ability to reduce pain by supporting the body's ability to respond to swelling and inflammation. It has been found equivalent to some popular allopathic pain killers. Apart from this, it also has antioxidant, antibacterial, antiviral, antifungal and anticancer properties and has been found to promote anti depressant and cognitive enhancement benefits. Curamin Formula Curamin is a product having a formula based on this particular compound of turmeric and is therefore extracted out of natural ingredients and has been found to have minimal side effects. Curamin, apart from other ingredients, also contains a strain of curcumin that has a high absorption factor which makes it several times more effective and stronger than plain curcumin products. It not only balances the body's response to inflammation but also has been observed to have a consistent and long lasting effect. Therefore, this makes curamin the most effective form of curcumin available. Studies have established that curamin is safe and does not interfere with kidney, liver or stomach functions. The safe dosage recommended by the company is two pills twice a day for pain alleviation and not more than 8 pills within a 24-hour period. An overdose of such herbal products may sometimes cause intestinal discomfort at the most. Main Ingredients of Curamin Curamin has four principle ingredients that have an overall effect on inflammation caused in the bones and joints due to arthritis or overuse and exercise. These ingredients include: DL-phenylalanine or DLPA is a two part amino acid that acts as a positive mood enhancer by preventing the breakdown of enkephalin compound and also helps in the production of brain chemicals like dopamine and norepinephrine. Boswellia that helps to prevent the activity of the inflammatory enzyme. Curcumin which helps block multiple pathways within the body to retard and stop inflammation. Nattokinase which is an enzyme that helps the fast absorption of the ingredients through the body by promoting blood flow and improving circulation. Benefits of Curamin Curamin has helped people suffering from problems like arthritis, migraines, bursitis, and soreness caused by accidents or injuries. It also helps build resistance and immunity to inflammation concerned especially with the bones and joints. Curamin, being a plant based product has no toxic effects and is available with many natural medicine practitioners and pharmacies. It is a very effective natural alternative to allopathic drugs and painkillers that over a long term use cause many side effects, some of which are potent. If you are in pain, try curamin today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2603) What Are The Health Benefits Of Rhodiola Rosea?
Date:
February 26, 2012 07:02 PM
Rhodiola Rosea: Rhodiola rosea is medicinal herb that has many beneficial health effects on humans. It grows in the cold regions of the world like Europe, Central Asia and Arctic region. The phytochemicals present in this medicinal plant are good antioxidants and they are quercetin, chlorogenic acid, gallic acid and proanthocyanidins. It also consists of essential polyphenols namely rosiridin, rhodioniside and rhodiolin in the extracts of Rhodiola. These substances are the active ingredients of this herb and helps in improving the overall health of the body. The extracts of this plant can be taken in the form of tea, pills or liquid form and must be taken after prescription by medicinal health expert. Some of the health benefits of Rhodiola rosea plant are explained as follows Stabilize the Nervous system: This nature gifted herb is very helpful to stabilize the levels of neurotransmitters in our brain and thereby increase the levels of tryptophan, dopamine and norenephrine in our body naturally. Thereby, improve the neuro-chemical reactions inside the body.A Good Anti-oxidant: It acts as a good antioxidant and also protects our nervous system. It helps to overcome the damage caused to nervous system by eliminating the free radicals present in our body. Treat Depression: It is known though a scientific research that Rhodiola rosea gave good results to treat mild and moderate depression on people of age group from 18 years to 70 years. The prescribed dosage to get the complete health benefit is 340 mg to 680 mg per day. SHR-5, the extract of this plant enhances the mental performance and also helps the person to concentrate on healthier subjects. This medicinal herb can also be used along with other anti-depressant drugs as it has the synergistic effect. Regular intake of the plant's extract according to the prescribed dosage by expert doctor reduced the symptoms of fatigue and helped them improve their concentration power. This herb is being used in cold counties like Scandinavia and Russia to overcome the stressful life and chill climate. Improves the Overall Health: This medicinal herb is known to enhance the immune system of a person and also improve the overall health. It helps in preventing the side-effects of stress and improve the physical activity, enhance the mood, appetite, estrus cycle, reduce fatigue etc. It also helps to overcome stress, anxiety, anemia, hormonal imbalance cardiovascular diseases, and neurological disorders of a person. It is also known to decrease the time needed for recovery after any strenuous muscular activity. Treat Insomnia: It is also being used to treat Insomnia and has given good results. Sleeplessness can be cured effectively with this herb without any side effects. Pregnant women and breastfeeding mothers should not take this medicinal herb as it has some side effects on them. Always consult your medicinal health expert before taking the extracts of this herb and take the correct dosage.It is known to maintain creatine phosphate at high levels and this is especially useful for athletes to maintain their stamina levels. Rhodiola rosea is also used to overcome the side effects of radiation therapy and chemotherapy.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2594) What Form Of Calcium Is The Best Calcium?
Date:
February 21, 2012 11:21 PM
Best Calcium Manypeople these days want to know which form of calcium is the best form of calcium. Calcium happens to be an essential nutrient for the body. However, since this nutrient serves a variety of purposes, therefore, it can be a bit tricky to determine which form is the best. There, in fact, might not be a single best form of calcium but probably quite a few, depending on what the calcium is needed for. Calcium Complex (MCHA) Microcrystalline Hydroxyapatite Everyone is aware that calcium is the building block of bones and for the treatment of a bone-related condition like osteoporosis; Calcium Complex (MCHA) Microcrystalline Hydroxyapatite is the best calcium. Supplements containing this form of calcium have, in fact, been proven to be effective at increasing bone density and reversing osteoporosis. Among the biological forms of calcium available, what makes MCHA one of the best forms of calcium for treating osteoporosis and increasing bone density is because it is excellent absorbed by the body. Calcium carbonate is often recommended by medical doctors because a very minimal amount of pills need to be taken. Calcium Carbonate For those who do not want to use a form of calcium derived from a biological, animal source and are, in fact, in search of the best calcium for the maintenance of bones, then Calcium Carbonate is perfect. This form of calcium is the second best in regards to absorption by the body. Calcium Carbonate is often recommended by medical doctors because a very minimal amount of pills need to be taken. Calcium Carbonate supplements can be found quite easily and they are mostly affordably priced. Chelated Calcium Supplementing calcium also becomes necessary for anyone who has recently undergone Bariatric surgery. While Calcium Carbonate can also be used in such a situation, however, the best calcium in this case would be Chelated Calcium. Chelated Calcium is a form of calcium that is used in combination with beneficial amino acids. In comparison to Calcium Carbonate, research has shown that Chelated Calcium is a far more biologically available form of calcium. However, the dosages of this calcium that need to be taken are generally quite large. Above all, Chelated Calcium supplements can be quite costly too. Calcium Citrate Calcium Citrate is an ideal alternative to Chelated Calcium, in fact, it is another form of Chelated Calcium, but the supplements that contain this form of calcium are usually more inexpensive. Not only this, those who choose to use this form of calcium will also get to take lower dosages. Calcium Citrate is a form of calcium that is acid based and is quite capable at supplementing the body with calcium since it is quite effectively absorbed. Since no additional stomach acid is required for the absorption of this form of calcium, therefore, Calcium Citrate at just about any time. There are many other forms of calcium that are quite ideal for the body as well and can prove to be beneficial as well. This is the reason that those in search of the best calcium will come across numerous choices and some of the best ones were mentioned here.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2588) How to manage high blood pressure with herbs and vitamins
Date:
February 20, 2012 06:42 AM
What is high blood pressure? High blood pressure, also called hypertension, is a very common health condition whereby one's blood is pumped through the arteries at a higher than normal pressure. High blood pressure may lead to serious health problems like heart disease and stroke. The quantity of blood pumped by the heart and the level of resistance to the flow of blood in the arteries. The more one's heart pumps blood and the narrower their arteries, the higher will be their blood pressure. Many people have hypertension without even knowing it for years. This is because the condition does not usually show any symptoms. Having uncontrolled hypertension increases a person's risk of developing serious medical conditions, for example heart disease or stroke. Typically, high blood pressure develops over a long period of time, usually for years and can affect almost everybody eventually. Thankfully, the condition can easily be detected. And once somebody knows they have it, they can get medical advice on how to control it from a doctor. Causes of high blood pressure There are two well known types of hypertension-primary/essential high blood pressure and secondary hypertension. The first type of high blood pressure occurs in most adults and has no identifiable cause. It tends to develop slowly over a number of years. On the other hand, secondary hypertension is a condition that seems to appear suddenly and is usually caused by an underlying health condition. This type of blood pressure is higher in intensity compared to primary hypertension. Some medications and conditions can lead to secondary hypertension and they include: Kidney disorders Congenital blood vessel defects Adrenal gland tumors Certain medications, for example cold remedies, birth control pills, decongestants, pain relief tablets bought over the counter as well as prescription medicines Illegal drugs like amphetamines and cocaine What are the symptoms of high blood pressure? Most people who have hypertension do not have any signs or symptoms, no matter the seriousness of the condition. Even though a small fraction of people with early-stage hypertension may get dizzy spells, dull headaches, or even heavy nose bleeding from time to time, these signs as well as symptoms normally do not appear until the condition has reached a critical and even life-threatening stage. How high blood pressure can be controlled with vitamins and herbs Vitamins Certain vitamins are said to lower high blood pressure as well as support one's cardiovascular system. One of the vitamins that can help is vitamin C. it is an important vitamin that can help to manage hypertension as it is rich in antioxidants, which help in prevention of stroke and heart attack. Other vitamins that can help to prevent or control high blood pressure include vitamins A, E, D and B6. Whole grains, green leafy vegetables, fresh fruits, nuts, chicken, corn, salmon, just to mention a few, are good sources of essential vitamins that help in controlling hypertension. Herbs Herbs such as Hawthorn, Rauwolfia Serpentina/Indian snakeroot, and Ginkgo Biloba etc can also be used in lowering blood pressure. All these herbs can also strengthen your cardiovascular system to help in lowering the blood pressure and allow for better circulation. However, make sure you consult an experienced herbalist or healthcare specialist before you use any of the above herbs to control your hypertension.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2585) Omega-3 Oil- Learn Why it is So Important for Your Health
Date:
February 13, 2012 09:24 PM
Omega-3 fatty acids are good polyunsaturated fats that are so essential for maintaining excellent health and for our well-being, but unfortunately 8 out of 10 people do not get enough! There are three types of omega-3 fatty acids, EPA, DHA, and ALA. You can get ALA from walnuts and canola oil whereas other two are there in oily fish. Of these three, the best ones are only available from the oily fish. In case of ALA, you would need tons of it to get any desired benefits. Another thing to know about them is that they are essential fats that are not produced within the body, so they have to come from outside source. Lets have a close look at various health benefits of Omega-3 fish oil for you and your family: 1. Cancer prevention-Many studies have revealed that adequate intake of Omega-3 can reduce instances of colon, testicular, ovarian and breast cancer. 2. About thirty percent of brain is actually DHA fat, and when Omega-3 is consumed on regular basis, one can see amazing improvement in concentration and memory. 3 Reverse Heart Disease-Omega-3 helps in reducing instances of plaque build up in arteries. People usually suffer strokes due to atherosclerosis (plaque build up), which get clogged over a period of time in the same way as drains get clogged due to their regular usage. 4. Boosts Immune System- The immune system of body is controlled by essential fatty acids in the regulatory system. Any shortage of Omega-3 fatty acids can lead to the breakdown of immune system. You can reduce various immune disorders by bringing about a balance in the intake of Omega-6 and Omega 3 fatty acids. 5. Fights Various Degenerative Diseases-In degenerative diseases, the structure or function of affected tissues deteriorate over a period of time. You can reduce this process by increasing the consumption of Omega-3 fish oil supplements. They are very beneficial for older people. 6. Increases Fertility-The main reason for infertility in females is the thickening of cervical mucus that impedes the movement of sperms. Aside from that, many vaginal secretions also act as spermicides. In both these cases, deficiency of fatty acids contributes to the problem. Even in males, healthy reproductive and sexual functioning of sex glands is possible only with good concentration of Omega-3 fatty acids in sex glands. 7. Promotes Healthy Skin-Omega-3 fatty acids are important for your skin health. Each skin cell is wrapped up in membrane that consists of substances derived from Omega 6 and Omega 3 fatty acids. Where to get omega-3 You can get Omega-3 from fish oils. You will have to take at lest two servings of fatty fish for required quantities of Omega 3 fish oil. With issues such as toxin and mercury contamination in fish, Omega-3 fatty acid supplements are better alternatives. Why omega-3 fish oil supplements? The best Omega-3 fish oil pills contain purified and concentrated oil without any risk of toxin or mercury contamination. Many reputable manufacturers now provide fish oil capsules with high concentration of EPA and DHA fatty acids with low levels of mercury. You should definitely include Omega-3 fish oil caps in your daily diet to get all the health benefits that your body deserves.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2575) Various Health Benefits of Acai Berry-The Wonder Fruit
Date:
February 12, 2012 07:32 PM
Acai berry is a highly nutritious fruit that grows in Amazon valley situated in the rain forests of the Northern Brazil. Being very small in size, it grows on palm trees that are known as Euterpe Oleracea. Acai berry is rich in fatty acids, amino acids, fibers, anti-oxidants, minerals and various vitamins. The fruit itself is very delicious tastes like chocolate candy. As acai berry is so rich in antioxidants, it provides sufficient nutrition for fighting off all the harmful effects of free radicals, decreases high cholesterol levels, lowers high blood pressure and helps in reliving the joint pain. Aside from being a great source of energy, it helps body in fighting off infections by strengthening the immune system. Today acai berry is regarded as a top super food. Acai berry also contains large amounts of trace minerals, and phytonutrients. Its ORAC score (a measure of antioxidant levels) is much higher than any other vegetable or fruits tested on gram for gram basis. Its high fiber and protein content helps in boosting the body's immune system. Various Health Benefits of Acai berry 1. Weight Loss-Acai berry helps in increasing the body metabolism rate within few days thereby helping you in shedding those extra pounds. 2. Regular intake of Acai berry fruit helps all those who suffer due to lack of sleep. Its amazing nutrients help in inducing sleep in the people. 3. Acai berry helps in removing harmful toxins from the body. 4. It minimizes the inflammation of stomach and liver to a great extent and assists in oxidation. 5. It helps all those who are suffering from depression and strengthens the cardiovascular system. It also regulates the nervous system in the body leading to better functioning by various body organs. 6. It provides relief to all those who are suffering from acute arthritis pain. 7. Speeds up recovery process in case of injuries. 8. Controls diabetes and stabilizes blood sugar level. 9. Sharpens eyesight and improves the functioning of digestive system. 10. Antiviral properties- Acai berry is rich in Anthocyanins (compounds found in red wine) which have good antiviral properties and boost your immune system which help you in fighting off diseases and illnesses. 11. Antiallergenic properties- Due to the presence of Antocyanins, the Acai berry has excellent antiallergenic properties. 12. Good fiber content- Fiber contents helps in cleansing your body by flushing out toxins. It also make you feel full with less food. Acai berries have 4 grams of fiber for every 100 grams of serving. 13. Lowers bad cholesterol-Acai berries are rich in Omega-9 and Omega-6 fatty acids that lowers LDL cholesterol which hardens arteries leading to heart disease. Best Colon Cleansing Agent Acai berry is a good colon-cleansing agent and also helps in detoxifying the body in a natural way. It acts swiftly on the midriff region, and enhances the weight loss in your tummy area. You can get Acai berry in various forms such as pills, snack bars, powder and fruit juices. Many world class companies offer their Acai berry products to world wide customers. You can even get freeze dried Acai berries as they have the highest concentration of nutrients in them.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2572) Guggul, Cholesterol and Your Health!
Date:
February 11, 2012 07:53 AM
Guggul is a secretion substance, usually a yellowish rein, of the mukul myrrh tree botanically known as Commiphora mukul. It has been used for centuries now in the Indian Ayurvedic medicine as a remedy for conditions such as osteoarthritis, obesity as well as some skin conditions. Recent studies have also indicated that guggul can also be used to lower the levels of cholesterol mostly by inhibiting cholesterol synthesis and accelerating the removal of the LDL and triglycerides cholesterol. Besides lowering cholesterol and blood fats, guggulipid extracts have been observed to raise the level of HDL cholesterol ,which are good cholesterols, and thus enhancing the health of your heart by shielding it against artherosclerosis vascular disease. The guggul extract contain a compound that inhibits the functioning of a receptor in the cell known as FXR. This receptor is responsible for regulating the cholesterol in our body by varying the amount of the bile acids in our bodies. Usually, cholesterol in our body is either from synthesis in the liver or from diet. Cholesterol is contained in the bile acids which are made in the liver before being passed to the gall bladder and then to the small intestines. They help in the metabolism of fat in the small intestines before reprocessing and returning to the liver. By preventing the functioning of the FXR receptor implies that more cholesterol becomes excreted. In so doing 14 to 27 percent of LDL cholesterol and 22 to 30 percent of triglycerides cholesterol levels are reduced with use of guggul without need for exercise or diet. Since guggul is instrumental in hardening of the arteries (artherosclerosis) and maintaining gigh levels of HDL (High-density lipoprotein) it has been seen to be a remedy for male erectile dysfunction and impotence. Further, guggul enhances the function of thyroid gland which is responsible in production of hormones that regulate metabolism. This therefore aids in weight loss by altering the thyroid function to increase production of thyroxine metabolite, triiodothyroxine and T3 which enhances the general body metabolism and by extension enhance burning of fats. The action of guggul thus creates a balance between low and high cholesterol which may be in our bodies owing to diet, chronic stress, genetic propensity and also lack of exercise. A number of studies have reported that it is a safe and effective remedy to improving and maintaining a ratio of HDL to LDL cholesterols. In addition to maintaining normal ranges of cholesterol levels, it shields you against heart disease and inflammation. In research, guggul extracts has been observed to clash with CYP3A4 enzyme whose responsibility is to metabolise numerous chemicals in the body. CYP3A4 is also responsible for metabolism of medications and thus guggul use tends to reduce the effectiveness of a number of medications such as diltiazem, propanolol and birth control pills. However, it has been reported that it in fact increases the levels of certain drugs such as statins in the body resulting in an improved effectiveness. Another problem of guggul use is its ability to raise the effectiveness of blood thinners and hence blood clotting becomes a challenge and it results to excessive bleeding. Therefore guggul should be administered only in the event that one is not under medication or the interaction between guggul and the medication is in fact not detrimental. Have your tried Guggul Today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2570) How Does The White Kidney Bean Block Carbohydrates?
Date:
February 08, 2012 08:23 PM
The White Kidney Bean is referred scientifically as Phaseolus vulgar. It is bean plant that is native to the Indies, Europe and Peru. The major advantage of using this bean plant is because it has been proven scientifically proven as a good inhibitor of the digestion of some selected dietary carbohydrates. Its carbohydrate blocking ability has seen it being adopted in the manufacture of most weight loss and diet pills. When you consume starch, normally referred to as the complex carbohydrates, the body then has the responsibility of breaking these food substances into smaller digestible units that are referred to as dextrins. This is usually done through a chemical process catalyzed by the enzyme amylase. The dextrins are later broken down to form glucose. This is then the product that is useful to the body. Glucose is required for body energy requirements. The glucose before being used by the body system is first stored in the muscle tissue or the liver in the form of glycogen. The settling of glycogen in the liver is used for conversion to lipids and later their storage in fat form. White Kidney Bean is essentially used to block the digestive ability of alpha-amylase which is used in the breakdown of carbohydrates into dextrins and later into glucose which is then used up by the body system. The result of this means that all the carbohydrates pass through the digestive tract undigested. This therefore translates to a lower intake of energy and. This subsequently lowers the amount of body fat that is usually introduced into the body by the consumption of such foods. This is why this bean is an essential element for those seeking to lose weight. The White Kidney Bean can be able to block the digestion of carbohydrates but is not capable of inhibiting the digestion of fats and simple sugars. This therefore calls for more adoption of dietary controls because the bean might not achieve the level of effect required. Even through the bean is able to inhibit the functioning of alpha-amylase, there still is another starch digestive enzyme called glucoamylase that can still be digesting the starch during the inhibition of the other enzyme. The White Kidney Bean is a good option for weight loss and weight management. The users are however still advised to ensure that they properly limit their intake of carbohydrates so as to get better results. This bean is safe to take and does not have any health complications associated with it. The use of this bean is of much importance in losing that extra pound. The White Kidney Bean is especially helpful to those people who cannot get the proper time for preparing healthy meals. It is always important to keep in mind the fact that this bean is only useful in inhibiting the digestion of carbohydrates. This is why people are always advised to try as much as possible to limit their carb consumption. Some side effects like heartburn might be witnessed but in most cases they might not be very much pronounced.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2565) Melatonin, Sleep, and insomnia
Date:
February 08, 2012 08:01 AM
Melatonin historyThe pattern according to which a human being wakes up and remains awake during the day and falls asleep at night is regulated by a hormone known as Melatonin. This hormone was first discovered by a team of researchers that was led by a Yale dermatologist by the name of Dr. Aaron Lerner. While Lerner passed away on the 3rd of February, 2007, however, his discovery was quite groundbreaking in medical science. Initially back in 1958, the Melatonin hormone that was isolated from the pineal gland inside a frog's brain was believed to be a cure for skin pigmentation problems. However, it was later discovered that rather than helping to treat skin pigmentation problems, this hormone had a role in regulating the wake and sleep pattern of human beings. There, Dr. Aaron Lerner and his team of researchers came to conclusion that sleep related problems; especially insomnia could be treated using this hormone. Sleep disorders Almost millions of Americans these days are suffering from sleep disorders include insomnia, narcolepsy, etc. Insomnia, in particular, is not really a disease but is merely a disorder or a symptom that makes an individual sleepless and makes it difficult for them to fall asleep. In fact, people suffering from insomnia are hardly able to get any quality sleep, especially at night, which is most essential for them. Those people who have had a couple of sleepless nights can be certain that they are suffering from insomnia, however, people rarely visit a doctor when suffering from this sleep disorder. There are a variety of reasons that cause insomnia. Anxiety, depression, discomfort, specific medical illnesses, stress, etc. are some of the most common causes of insomnia. Insomnia can last for both short and long periods of time. When it comes to safely treating insomnia, the melatonin hormone can be used for this purpose. Presently there are numerous natural melatonin supplements available in the market that can be used by insomniacs as a remedy for the sleep disorder they are suffering from. It was somewhere during the mid 1990s when this hormone became available in the form of pills. At that time travelers who frequently suffered from jet lag used supplements containing this hormone. Melatonin benefits These days, after further research claims are being made that many other benefits are also offered by this antioxidant hormone. Research has proven that headaches and migraines, which are among the causes of insomnia, can be effectively relieved by using supplements containing melatonin. It is believed that the certain cancers can also be prevented from further developing with the help of this hormone. As for insomnia, it is a sleep disorder that disrupts the natural sleep and wake pattern of the body. This hormone, therefore, restores that pattern back to normal causing people to feel sleepy at the right time when they actually need sleep. This sleep is being promoted by a natural hormone so these supplements cannot be considered drugs and neither do they cause an individual to feel as if they are drugged. Insomniacs will simply begin feeling naturally sleepy and this is why it is safe to use melatonin supplements to treat insomnia. Give it a try and feel the difference
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2562) Raspberry Ketones can help you in losing Weight 
Date:
February 07, 2012 02:14 PM
According to NHANES (National Health and Nutrition Examination Survey), more than two thirds of Americans are overweight and about one third are obese. Obesity is definitely a serious medical condition that not only reduces your stamina, but can also lead to various health complications such as hypertension, heart disease, diabetes, cancer, sleep apnea, menstrual irregularities, atherosclerosis and many more. Any attempt to lose weight can succeed only when it is multidimensional. In order to get the desirable results, you will have to bundle various weight loss techniques to get the desired results. In some instances, this can also lead to deleterious side effects. For example, stringent dietary restrictions may result in various nutritional disorders such as goiter, osteoporosis, scurvy and so on. Excessive exercises can also cause various maladies such as depression, fatigue, muscular injuries and insomnia. So What Are Raspberry Ketones? Raspberry, which is an edible fruit, is quite rich in Vitamin B, antioxidants, folic acid, riboflavin, niacin, magnesium potassium copper and manganese. Aside from these, it also has large amounts of ketones, referred to as “Raspberry Ketones”. Actually, ketones are phenolic compounds that help you in losing excess body weight without harming your body in any way. How do Raspberry Ketones work? Raspberry ketones, being natural substances work in an entirely different way. Unlike various other weight loss therapies, they work all alone and in the most effective way. They persuade the body to release norepinephrine, which is a stress hormone and affects that part of your brain, which controls responses and attention. Along with norepinephrine, raspberry ketones trigger a increase in the heart rate, which increases the supply of oxygen to the brain. This also increases the blood flow to skeletal muscles. This results in increase in the energy requirements of the body. In order to get the desired energy, the stored body fat is broken down into much simpler products. Therefore, this lipolytic act of norepinephrine results in body losing considerable fat in an easy and healthy way. Raspberry ketones have a molecular structure which is identical to the synephrine (orange peeols) and capsaicin (chili peppers). Both of these compounds active a enzyime known as lipase which triggers rapid metabolism of body fats. Raspberry ketones ensure that the lipolysis process continues at a constant rate. This results in enhanced weight loss within a short time period. Raspberry ketones also increase the production of T and B cells and thus play an important role in strengthening the immune system of the body. Aside from that, they also nourish the body with all essential micronutrients such as vitamin C, vitamin B, copper, magnesium, manganese and copper. If you are interested in using raspberry ketones for losing excess weight, then you will find many exciting options on the market. Before buying a supplement or pills, you must ensure that it is made by a reputable manufacturer and comes at a reasonable price and has safe ingredients. Many sellers on the Internet offer exciting deals and you can easily order your requirements right from the comforts of your home.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2561) | ||||||||||||
Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started! 
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Ribose, better known as D-Ribose is a sugar that gets produced by the human body or rather say body cells. Unlike normal sucrose or any artificial sugar, Ribose is an especial sugar found in a variety of foods. Generally, doctors suggest external Ribose dosages to heart patients as it’s known to improve heart function and help people obviate hearth disease and congestive heart failure. Now, here’s the question arises, is D-Ribose only good for all muscular energy or just the heart?
Multiple vitamins, also known as multivitamins are dietary supplements containing vitamins and dietary minerals, among other important elements. These supplements often are in the form of capsules, tablets, injections and syrup. They are normally provided in conjunction with dietary minerals. The minerals provided by these supplements fulfill various roles in the body. Research findings have indicated that taking multiple vitamins does not protect you from diabetics, heart attacks, cancer, among other lifestyle diseases. Nonetheless, some categories of people like malnourished people and people with an increased chance of macular deterioration. Overally, the benefits of taking a multivitamin daily exceed the probable risks associated with them.
