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  Messages 1-20 from 20 matching the search criteria.
The Liver Is A Very Imprtant Organ Darrell Miller 9/30/16
7 Amazing Benefits Of Alfalfa Leaf Darrell Miller 9/3/16
Echinacea Health Benefits Darrell Miller 6/12/14
What Health Benefits Juniper Berry Oil Posses Darrell Miller 2/19/14
A brief history of cinnamon bark oil and its benefits Darrell Miller 2/14/14
How Does Borage Oil Boost Your Health? Darrell Miller 10/6/11
Herbs And The Immune System Darrell Miller 7/30/10
Gentain Herb Can Sooth The Digestive Tract Darrell Miller 12/17/09
Plantain Herb Darrell Miller 10/8/09
Prickly Ash Darrell Miller 9/22/09
Gotu Kola And Memory Darrell Miller 9/15/09
Hyssop Darrell Miller 9/3/09
Red Clover Blossom Darrell Miller 8/29/09
Garlic Darrell Miller 8/27/09
Buckthorn Laxative Darrell Miller 8/22/09
Birch Darrell Miller 8/21/09
Freez Dried Nettle Leaf Darrell Miller 8/15/09
Mustard Extract Darrell Miller 8/14/09
Oregon Grape Extract Darrell Miller 8/11/09
Sarsparilla Darrell Miller 7/31/09



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The Liver Is A Very Imprtant Organ
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Date: September 30, 2016 02:00 PM
Author: Darrell Miller
Subject: The Liver Is A Very Imprtant Organ

Positioning at the right side of the belly, The Liver, is the most significant internal organ of our body. Along with intestine and pancreas, it perform the function of digesting, absorbing and processing the food.

The most important function of the liver is to purify the blood before advancing it to the rest of the body. It also removes harmful toxic gases from the blood and helps in production of hormones. In other words, Liver is " Blood purifier" of our body !

Liver Diseases

But various diseases like the Hepatitis, Cirrhosis, Liver cancer, Ascites , Gallstones can reduce the smooth functioning of the liver. This is why we need an aid to the liver, "Milk Thistle",a flowering herb is used as a natural treatment.

It is one of the strongest detoxifiers which helps in regenerating the liver cells, and it reduces the harmful effects of alcohol consumption, presence of heavy metals in our water supply and pesticides in our food. It can even back-pedal the effect of pollution in the air we breathe!

Milk thistle has been recognized as a therapeutic treatment for above mentioned liver diseases. It can also be used for lowering the cholesterol level, or as an anti-aging treatment.

If you are experiencing liver function issues,  consider taking milk thistle daily.

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7 Amazing Benefits Of Alfalfa Leaf
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Date: September 03, 2016 09:54 AM
Author: Darrell Miller
Subject: 7 Amazing Benefits Of Alfalfa Leaf

Alfalfa is an amazing plant with many health benefits. Many cultures, mainly in Asia, have long used this plant as an appetite stimulator, as well as a healing digestive remedy for alleviating ulcers.

Alfalfa Leaf is packed with many essential vitamins including all the B-vitamins, Vitamin A, D, E and K. Vitamin K plays a significant role in the function of blood clotting. In addition to being loaded with vitamins, alfalfa also contains many minerals like iron, niacin, folic acid, calcium, magnesium, phosphorous and potassium.

Alfalfa also has very high amounts of protein when compared to other plant sources.

10 Benefits of this excellent plant:

  1. Improves Pituitary Gland
  2. Immune System Support
  3. Stabilizes Blood Sugar
  4. Aids in Food Digestion and Assimilation
  5. Lowers Cholesterol
  6. Reduces migraine headaches
  7. Blood and Liver purifier of chemicals and heavy metals
  8. Helps urinary tract and urinary tract infections
  9. High Levels of Vitamin K
  10. Makes the body more Alkaline

There are many other amazing health benefits of Alfalfa Leaf, but these are the most important. Like all detoxification herbs, alfalfa may have minor side effects when taken in the beginning. These small effects are the result of your body detoxing and cleansing itself and are short-lived. Always consult your health care provider before using this, or any other herb, if you're pregnant or if you're taking any other medications. Do you wanna feel better?  Give Alfalfa a try!

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Echinacea Health Benefits
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Date: June 12, 2014 08:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Echinacea Health Benefits

echinaceaWhat is an echinacea?

Echinacea is a herb that is local to North America, and develops common in the mid-west. It is named a famous restorative herb, with other normal names, for example, purple cone blossom, and American cone bloom. Battle microorganisms, infections and different contaminations, knew Echinacea. This herb utilized to empower the insusceptible framework to battle diseases, secure from the normal cool, and decrease the length of time of a frosty. Echinacea is additionally known to be compelling at treating moderate recuperating wounds and skin contaminations, by empowering new tissue development. This herb might be found in wellbeing nourishment stores or on the web.

Benefits of echinacea

The profits of Echinacea are surprising. It has turned into the most well known natural solution for colds and influenza. Its anti-toxin and resistant boosting properties make this herb a standout amongst the strongest recuperating herbs accessible. The properties of this plant respond with the cells in the body and quicken the mending methodology. The resistant boosting properties make Echinacea, especially supportive in battling upper respiratory diseases, for example, nasal clogging, sore throat, and many people more contaminations. It additionally profits the circulatory system by separating the blood and disposing of poisons, its known as one of the best blood purifiers in nature.

The bloom and base of the plant are in charge of the recuperating parts, and fortifies new tissue development for wound mending. Its calming impacts and topical operators serve to battle incendiary skin conditions. Numerous individuals have approached to say that they were cured of different skin issue, with topical requisitions of Echinacea treatment. It likewise has a cortisone sort element that assists with the mending of wounds, and control the incendiary responses to hypersensitivities. At the point when utilized topically Echinacea is against incendiary, disinfectant, and analgesic, to battle an assortment of creepy crawly nibbles, Eczema, and many people more skin aggravations. It can likewise be utilized as a mouthwash.

At the point, when utilized alongside other homegrown cures, for example, garlic or vitamin c, it can decrease the length of time of a sickness. It is accepted to work through transient incitement of the insusceptible framework. Studies have demonstrated that taking this herb regularly can decrease your shots of contracting a bug or influenza throughout the year. In the event that you have caught an icy you can harvest the profits of Echinacea even half path through the icy, yet it works best on the off chance that you take it when you first begin to contract any of the manifestations connected with a cool.

Much of the time, Echinacea does not result in any symptoms for clients. For a protected and common approach to guarantee your well being and fitting capacity of your invulnerable framework you cannot discover a more trusted item. The calming impacts and topical operators help to battle skin conditions. In case you're searching for a regular incitement of the insusceptible framework, a mitigating topical executor to help against skin issue, this herb will do the greater part of this and the sky is the limit from there. It has a fabulous security record, and is generally endured by most individuals, with no known danger.


 

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What Health Benefits Juniper Berry Oil Posses
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Date: February 19, 2014 03:18 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Health Benefits Juniper Berry Oil Posses

What is juniper berry

juniper berryWith regards to Super foods, berries are right on top of the agenda on the grounds that they are packed with gainful cell reinforcements. One such berry that can help you a great arrangement is the juniper berry oil and through the years, experimental exploration has indicated what a wonder it is.

Organically talking, the juniper berry isn't a real tree grown foods yet the juniper's seed cone. It's viewed as a berry as a result of its scales. The juniper is an evergreen tree and there are obviously 6 types of this tree whose berries are palatable and utilized for a ton of useful purposes.

Juniper berries oil are widely utilized within European cooking, particularly meat based arrangements as it gives one of a kind quality. Gin significant others likewise may be amazed to discover that juniper berries are the essential element in gin. However the juniper berry is eminent for its notoriety as a home grown answer for an unimaginably long rundown of conditions and afflictions.

How it makes a difference

The juniper is truth be told a helpful tree as a large portion of its parts are utilized for a medicinal readiness or the other. In this way, the berries, leaves, bark and even oil determined from the berries and wood are utilized within different ways.

Benefits of juniper berry

Basically a severe berry, the juniper berry holds various unpredictable oils or key oils, strand, vitamin C, flavoring and entire parcel of dynamic fixings that makes it the achievement healer that it is. Note that juniper berries might be taken as teas and the squashed berries could be connected on the skin also for an assortment of sicknesses.

Here is a glance at a portion of the employments of the juniper berry and how it can help us lead healthier lives:

Juniper is recognized to be a herb with the most astounding consequences for kidneys. It is additionally used to cure different urinary tract contaminations and it can uproot uric harsh corrosive from the figure. Juniper makes the kidneys work rapidly and the form transforms more pee, making it a great diuretic additionally.

People confronting water maintenance issues can feel a great deal of alleviation with the juniper berry and its oil due to its diuretic lands.

Oil from the juniper berry has a disinfectant impact and it comes as an extraordinary easing to individuals experiencing urethritis and cystitis.

Suffering from digestive issues? The Berry may very well be your reply as it can help diminish tooting and colic and help processing. It additionally moves issues, for example, bloating, belching and acid reflux. As a digestive help, it is remarkable as it expands the longing, soothes gas and expansions the generation of gastric harsh corrosive.

Juniper berry oil additionally has calming qualities and it is of superb assistance to those experiencing joint inflammation, gout and different conditions, for example, ailment. These joint related ailments happen due to the liquid maintenance around these joints and the juniper berry with its diuretic activity assuages this weight extensively.

Skin afflictions, for example, dandruff, skin inflammation and contender's foot can additionally be treated with topical provision of the juniper berry.

Juniper helps in invigorating the muscle tone and discernibly decreasing the impacts of ageing for generally individuals.

Menstrual spasms are frequently a significant number of the most troublesome parts of a lady's life; however these can additionally be lessened fundamentally with the assistance of the juniper berry. Numerous cultivators even utilize the juniper to enhance the uterus tone and to help the individuals who have moderate or late beginning periods.

Concentrated oils of the juniper are utilized topically for lung clogging and hack while it is additionally pivotal in helping those experiencing respiratory contaminations. The unpredictable oils help in clearing up bronchial entries and disposing of bodily fluid.

It has a high convergence of insulin and aides in mending the pancreas.

Essential oils extricated from juniper berries can help in soothing toothache and making gums stronger. It can additionally be utilized to oversee hair fall.

Finally, the juniper berry is utilized by numerous to thin down and since it even scrubs the poisons from the form, it is an extraordinary general purifier also.

Safety measures

Juniper does have some noteworthy symptoms and its vital that you're attentive to them before you begin utilizing them as any type of medicine.

Avoid the juniper berry oil in the event that you have extreme kidney issues as it can disturb the issue and cause further harm.

If you utilize more than the endorsed sum, chances are that you could experience the ill effects of loose bowels, kidney torment, high circulatory strain, quick pulse and purplish pee.

When taken inside, it can affect the assimilation of iron and different minerals.

Open wounds are best not treated with juniper on the grounds that it can cause inconvenience and swelling.

Juniper causes uterine fits and could prompt brought down ripeness, so ladies who are endeavoring to get pregnant must escape juniper.

Pregnant ladies ought not to utilize juniper as it can cause uterine compressions and reason a premature birth.

Diabetics must be cautious while utilizing juniper as it can raise the levels of glucose in the form.

Juniper when taken in prudent sums and with individuals, who don't have the shown issues as said above, could be a blessing as it furnishes them with a considerable measure of help.

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A brief history of cinnamon bark oil and its benefits
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Date: February 14, 2014 09:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: A brief history of cinnamon bark oil and its benefits

What is cinnamon

cinnamon barkCinnamon traces its roots to the biblical times of Moses. It was imported to Egypt in the year 2000 BC by ancient travellers. It is one of the most valued herbs that is known to cure a variety of health complications.

Health benefits of cinnamon bark oil

The health benefits of cinnamon bark oil are attributed to the properties that it has. It is known to posses various beneficial properties. For instance, it is antifungal, antibacterial and antimicrobial. Cinnamon is also known to posses several beneficial minerals such as iron and calcium. Some of the treasured health benefits of cinnamon include:

I. Brain function

Cinnamon is one of the best products that can boost the activity of the brain. It aids in the elimination of memory loss and nervous tension. This ability was confirmed by a study that was conducted at the Wheeling Jesuit University in the USA.

II. Purification of blood

Cinnamon bark oil is a great blood purifier. This is why is normally used in treating pimples.

III. Circulation of blood

Cinnamon bark oil is the best product for those who intend to improve the circulation of blood in their bodies. Blood circulations are necessary since it aids in the transportation of oxygen and nutrients to all parts of the body. It is also important for the elimination of waste products.

IV. Pain relief

Cinnamon has always been prescribed for those who are feeling pain. It has anti-inflammatory properties that assist in getting rid of stiffness and pains in muscles as well as joints. Its anti-inflammatory property makes it an approved product for treating ailments such as arthritis.

V. Diabetes

Cinnamon bark oil can control blood sugar. According to a research study that was conducted in the United States, it was found out that cinnamon has special components that aids in the regulation of blood sugar.

VI. Control of infections

Cinnamon bark oil has anti-bacterial, anti-viral and anti-fungal properties which aids in the control of infections that result from bacteria.

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How Does Borage Oil Boost Your Health?
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Date: October 06, 2011 12:05 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Borage Oil Boost Your Health?

Borage Seed Oil

Borage, also known as starflower, is a medicinal herb that is native in Syria. The plant could approximately grow up to two to three feet in height having a hairy appearance all over its leaves and stems. The leaves of the plant are about half feet in length. Its flowers resemble five narrow and triangular petals that are blue in color. However, there are few instances that borage flowers are pink in color. One distinct characteristic of the borage plant is that it follows an indeterminate growth habit that could lead to a fruitful spreading. In places where climate is mild and good, the plant grows all year round.

In ancient years, the plant was used as a flavoring for wines which ancient Celtic warriors drink before engaging themselves into battle. It has been a tradition because they believe that the wine could boost both their strength, and courage. As time pass by, people discover new uses of borage leaves and flowers. During the middle ages, the people utilized the plant as a relief for melancholy. As a matter of fact, the renowned scholar named Pliny believed that the herb is very effectual in curing depression and boosting mood. During the 16th century, John Gerard was able to discover the herb’s potential in making the heart healthier.

To add, borage is also utilized as a cure for bronchitis because of its soothing effect and capacity to lessen inflammation. Aside from that, borage is also noted for its capability to protect the mucous membranes of the mouth and throat as well as ensuring that the kidneys and adrenal glands are well functioning.

Borage is helpful in rejuvenating the body during recuperation from a disease. This herb is also useful for curing and correcting problems of in the digestive tract. Research would also show that the herb is effectual in increasing the quantity and quality of mother’s milk.

The seed oil of borage contains liberal amounts of GLA which is highly beneficial for the human body. as a matter of fact, virgin borage oil contains vital components such as essential fatty acids, gamma-linolenic acid that will aid the body in times of stress.

There are a lot of preparations which will allow you to grasp the benefits of borage plant. And two of the most common is to use it as a vegetable or as a dried herb. People enjoy eating borage because it tastes like cucumber hence it is perfect for salads or as a garnish. Borage flower is also palatable. Its taste is similar to that of honey hence, it is also good to incorporate in desserts.

Among the many health benefits of borage leaves would include the following: purgative properties, blood purifier, diaphoretic, galactoagogue, and febrifuge. Vital nutrients such as potassium and calcium are also abundant in the herb. Because of these potent and vital components that the herb contains, various conditions can be corrected and prevented by borage just like inflammation of the eyes, excessive mucus, and a lot more.

You too should grab some borage oil to help improve your health and wellness.

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Herbs And The Immune System
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Date: July 30, 2010 10:07 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Herbs And The Immune System

When looking for an herb to help with the immune system, look for herbs containing sulphur, which helps to dissolve acids in the system. Additionally, sulphur acts as an antiseptic and strengthens the tissues and the body. The following herbs range in amounts of sulphur, but are all good for helping to protect the immune system.

Burdock root, one of the best blood purifiers, can reduce swelling and help to rid the body of calcification deposits. This is because it promotes kidneys function, helping to clear the blood of harmful acids. Burdock contains high amounts of vitamin C and iron. It also contains protein, carbohydrates, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulphur, silicon, copper, iodine, and zinc.

Capsicum, which is also called as cayenne, is known to be the best for warding off diseases and equalizing blood circulation. It has been called a supreme and harmless internal disinfectant. This herb is extremely important for quick action against flu and colds. Capsicum is high in vitamins A, C, iron, and calcium. Additionally, it contains vitamin G, magnesium, phosphorus, sulphur, B-complex, and potassium.

Catnip helps in fatigue and improves circulation. It helps in aches and pain, upset stomach, and diarrhea that are associated with flu. Catnip is high in vitamins A, C, B-complex, magnesium, manganese, phosphorus, sodium, and a small trace of sulphur.

Chaparral, which has the ability to cleanse deep into the muscle and tissue walls, is a potent healer to the urethral tract and lymphatics. It tones up the system and rebuilds the tissues. One of the best herbal antibiotics, chaparral has been said to be able to rid the body of LSD residue. Chaparral is high in protein, potassium, and sodium, and contains silicon, tin, aluminum, sulphur, chlorine, and barium.

Comfrey is one of the most valuable herbs known to botanic medicine, as it has beneficial effects on all parts of the body. It is one of the finest healers for the respiratory system, being able to be used both internally and externally for the healing of fractures, wounds, sores, and ulcers. Echinacea, which stimulates the immune response, increases the body’s ability to resist infections. It improves lymphatic filtration and drainage and also helps to remove toxins from the blood. Fennel helps to stabilize the nervous system and moves waste material out of the body. This herb is known for improving digestion and possesses a diuretic effect.

Garlic, nature’s antibiotic, has a rejuvenative effect on all body functions, building health and preventing diseases, as well as dissolving cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. It is full of antibiotics like substances that are effective against bacteria.

Juniper berries are used in cases where uric acid is being retained in the system. It is an excellent disease preventative, being high in natural insulin. Juniper has the ability to restore the pancreas where there has been no permanent damage and is excellent for infections.

Kelp, a good promoter of glandular health, has a beneficial effect on many disorders of the body. It is called a sustainer to the brain and nervous system, as it helps the brain to function normally. Kelp is essential during pregnancy.

Along with the above herbs, other beneficial herbs for the immune system are lobelia, mullein, plantain, parsley, sarsaparilla, shepherd’s purse, stinging nettle, and watercress. Look to your local or internet health food store for quality herbs to help boost the immune system.

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Gentain Herb Can Sooth The Digestive Tract
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Date: December 17, 2009 04:23 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Gentain Herb Can Sooth The Digestive Tract

gentain purpleThe gentian plant is an herbaceous perennial with fleshy root and fat hollow stems. The leaves of the plant are ovate and pleated, while the flowers are yellow. The root of the plant often smells aromatic and tastes sweet at first and then bitter.

Gentian was used as a stomach tonic and aid in digestion in Ancient Rome. This herb is native to Europe and western Asia. Generally, gentian was consumed as a tea or alcoholic beverage. Gentian was an official drug in the Untied States Pharmacopoeia from 1820 to 1955 and was used as a gastric stimulant. At one point in time, this herb was used and acclaimed by medical science as being very beneficial for mankind.

Gentian was used to reduce fevers by cooling the system. It contains a bitter principle, which is known as amarogentin, which stimulates the glands, and includes the adrenals and thyroid. This herb helps in the production of bile, which can have a positive effect on the liver and gallbladder. Gentian is also used to clean the bowels, stimulate the pancreas, stimulate circulation, aid in the digestive process, and help with female problems. This herb has historically been used to treat wounds and been taken internally for inflammation from arthritis, jaundice, and a sore throat. Gentian is considered to be a great herb for strengthening the entire body and for use as tonic when it is combined with other herbs.

German scientists have performed studies which confirm that this herb is useful as a digestive aid. Herbal bitters, including gentian, are recommended for the treatment of indigestion. The bitter taste receptors located in the tongue are known for their ability to stimulate the digestive processes by increasing the flow of gastric juices and bile. The alkaloid found in gentian, gentianine, has been shown to contain anti-inflammatory activity in animal studies.

Internally, gentian is used as a liver tonic, to treat loss of appetite, digestive problems, flatulence, and insufficient production of gastric juices and saliva. This herb is responsible for stimulating the taste buds and promoting the flow of saliva, gastric juices, and bile. Because of this, gentian can be used in cases of anorexia, and in homeopathic medicine as well. There are no external uses or aromatherapy and essential oil uses for gentian. It should be noted that gentian should not be used by those with gastric or duodenal ulcers. gentain yellow

The root of the gentian plant is used to provide alterative, anthelmintic, anti-inflammatory, antiseptic, antispasmodic, blood purifier, emmenagogue, febrifuge, hepatic, sialagogue, stimulant, stomachic, and vulnerary properties. The primary nutrients provided by gentian include inositol, iron, manganese, niacin, silicon, sulfur, vitamins F and B-complex, and zinc. Primarily, gentian is extremely beneficial in treating loss of appetite, poor circulation, gastric disorders, indigestion, jaundice, and liver disorders. Additionally, this herb is very helpful in dealing with anemia, blood impurities, colds, constipation, stomach cramps, diarrhea, dysentery, fevers, gas, gout, heart burn, absence of menstruation, nausea, spleen ailments, urinary problems, worms, wounds, and yeast infections. For more information on the many beneficial effects provided by gentian, please contact a representative from your local health food store with questions.

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Plantain Herb
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Date: October 08, 2009 01:20 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Plantain Herb

Plantain is one of the most commonly used plants found throughout the world. The herb is generally used for cooking and is lower in sugar content than general bananas. Plantain was known for its medicinal properties from England to the New World. Its popularity continues to grow to this day. The seeds of this herb are related to psyllium seeds. They are often used for the same purposes.

The outer layer of the seeds of plantain contain mucilage. This is a product that swells up when moist. These seeds are responsible for helping to lower cholesterol. However, plantain is most known for its gastric benefits. This herb is responsible for both neutralizing stomach acids and normalizing stomach secretions. Fresh plantain juice has been used to treat mild stomach ulcers. This herb helps to absorb toxins from the bowels and promotes normal bowel function. Plantain is a bulk laxative and increases in mass when it is mixed with water. Research has determined the value of plantain as a mild laxative. The intestinal transit time was decreased in those subjects who were tested.

Along with intestinal use, plantain can help with bladder infections and kidney problems. It can also help with bed-wetting in children. This herb is great as an expectorant. Plantain ingested in tea-form clears the head and ears of congestion. The tea is also helpful in treating chronic lung problems in children.

Plantain is known for its ability to neutralize poisons in the body. Those patients who had poison ivy were treated topically with crushed plantain leaves. Itching was eliminated and the condition was prevented from spreading in those who were treated. Additionally, the leaves were able to stop hemorrhaging when they were applied to the bleeding surface. The astringent properties that are found in this herb are helpful in stopping bleeding and promoting the healing of wounds.

Plantain works as an anti-inflammatory to help with problems like edema and hemorrhoids. Other conditions that plantain has been included for include nerve problems, fevers, burns, eye pain, and jaundice.

The leaves and seeds of the plantain plant are used to provide alterative, anti-inflammatory, antiseptic, antispasmodic, antivenomous, astringent, blood purifier, demulcent, diuretic, emollient, expectorant, febrifuge, mucilant, parasiticide, gentle purgative, and vulnerary properties. The primary nutrients found in this herb are calcium, potassium, sulfur, trace minerals, and vitamins C, K, and T. Primarily, plantain is extremely beneficial in treating bed-wetting, snake bites, cystitis, diarrhea, intestinal problems, kidney problems, chronic lung disorders, neuralgia, blood poisoning, poison ivy, sores, ulcers, urinary incontinence, and wounds.

Additionally, this herb is very helpful in dealing with insect bites, bronchitis, burns, high cholesterol, colitis, coughs, cuts, dysentery, edema, epilepsy, sore eyes, fevers, gas, external hemorrhages, hemorrhoids, infections, jaundice, leucorrhea, excessive menstruation, respiratory problems, primary tuberculosis, skin conditions, and stings. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medication. For more information on the many beneficial effects provided by plantain, please feel free to consult a representative from your local health food store with questions.

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Prickly Ash
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Date: September 22, 2009 10:53 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Prickly Ash

The prickly ash plant is a tall shrub that is often described as a small tree. It can usually be found growing up to a height of twenty feet. The shrub can be distinguished by its barbed stalks and branches. The leaves of this plant are covered with fine hair-like material when they are young. As the leaves mature, they become smooth and develop spots of resins on the outer surface. When crushed, the leaves give out a fragrance that is similar to that of the lemon. The shrub is responsible for bearing green colored flowers. These appear in bunches on old wood before the leaves. Reddish-brown casings can be found on the wood, which house black seeds that are spicy to taste. The prickly ash shrub can be found in the region that ranges from Canada to Virginia and Nebraska.

The Native American tribes used prickly ash for toothaches and infection. Subsequently, it appeared in the U.S. Pharmacopoeia from 1829 to 1926. It was also found in the National Formulary from 1916 to 1947 as a treatment for rheumatism. This herb was often used in the South during cholera and typhus epidemics. There, it was able to produce positive results. Prickly ash is often used in combination with a variety of other herbs.

Samuel Thomson, a nineteenth-century herbalist, considered prickly ash to be a valuable natural stimulant. It helps with problems such as rheumatism, cold hands and feet, ague, and fever. This herb is responsible for stimulating circulation, which is essential for a healthy body. Prickly ash can also help circulation that is impaired. This is the case in cold extremities and joints. Additionally, this herb can help with arthritis and lethargy because of its stimulant action and because it shows promise as way to enhance the immune system and relieve exhaustion.

Prickly ash can be used as a poultice to help speed up the healing of wounds and preventing infection. Also, it helps increase the production of saliva. This helps to eliminate mouth dryness. The bitter and sweet qualities of this herb are responsible for helping to heal deficiencies in the heart, lungs, spleen, and intestine. These qualities also help to strengthen them. As an example, prickly ash has been used to treat ulcers, asthma, and colic. Prickly ash is also used to aid digestion. Additionally, it helps in relieving feminine problems such as premenstrual cramps. This herb also is used to treat skin diseases.

The bark and berries of the prickly ash plant are used to provide alterative, anthelmintic, antiasthmatic, antispasmodic, astringent, blood purifier, sialagogue, and stimulant properties. Primarily, prickly ash is extremely beneficial in dealing with poor circulation, fevers, paralysis, mouth sores, ulcers, and wounds. Additionally, this herb is very helpful in treating ague, arthritis, asthma, blood impurities, cholera, colic, uterine cramps, diarrhea, edema, gas, gastric disorders, indigestion, lethargy, liver disorders, rheumatism, primary tuberculosis, skin diseases, syphilis, thyroid problems, and typhus.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by prickly ash, please feel free to consult a representative from your local health food store with questions.

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Gotu Kola And Memory
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Date: September 15, 2009 04:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Gotu Kola And Memory

For centuries, gotu kola has been used in India and the islands of the Indian Ocean as a tonic and medicinal remedy. The herb was thought to increase longevity and improve energy. It was used in ancient days to treat leprosy, calm nerves, increase mental and physical power, stimulate and rejuvenate the brain, prevent nervous disorders, and avoid mental fatigue and senility.

This herb is considered to be one of the best herbal tonics, which is a substance that works to put the body into balance. A tonic makes sure that everything is working properly, while an herbal tonic helps to promote an optimum state in the body systems. This herb is responsible for gradually building the nervous system as a nervous system tonic. Gotu kola has been used for many different maladies, which include nervous disorders, deficient mental function, memory problems, epilepsy, and schizophrenia. The herb works by cleansing and purifying the blood by neutralizing acids and helping the body defend itself against toxins.

Research has found that an ingredient in gotu kola, known as asiaticoside, is responsible for speeding the healing of wounds. This ingredient is considered a blood cleanser and is also effective for diseases of the lungs. The herb stimulates the capillaries and helps to improve brain function, varicose veins, and hypertension.

Gotu kola is often used to increase mental function and performance. A variety of studies have confirmed this herb’s ability to improve brain function. It is often prescribed in Europe and India for this purpose. Studies done in India have found the water extract of fresh leaves helps to improve memory and learning. Additionally, it was found to help overcome the negative effects that are associated with stress and fatigue.

Additional clinical trials in India have found that gotu kola is able to help increase the IQ and mental ability of mentally retarded children. The children that were involved in this study showed improved mental capacity and behavior. This herb was given to children in combination with capsicum and ginseng. This improved behavior and mental capacity can help individuals who have mental and learning disabilities to achieve a higher quality of life.

In ancient times, gotu kola was used to heal wounds and soothe cases of leprosy. One of the first studies done on this herb was with cases of leprosy. The asiaticoside content found in gotu kola has been used for years in Europe and the Far East to cure leprosy and tuberculosis. Recent studies on this herb center more on its healing ability. Gotu kola seems to be able to accelerate the healing of wounds and skin diseases. Additionally, it has been shown to be beneficial in helping repair tissue after surgery and trauma. The herb has the ability to strengthen veins and repair connective tissue, while nourishing the motor neurons.

The entire gotu kola plant is used to provide alterative, antiasthmatic, antispasmodic, blood purifier, diuretic, and nervine properties. The primary nutrients in this herb are catechol, epicatechol, magnesium, theobromine, and vitamin K. Primarily, gotu kola is extremely helpful in dealing with aging, arteriosclerosis, high blood pressure, poor circulation, fatigue, heart problems, hypoglycemia, leprosy, memory loss, mental problems, nervousness, and senility.

Additionally, this herb is beneficial in treating blood impurities, depression, dysentery, fevers, headaches, insomnia, liver ailments, menopausal symptoms, pituitary problems, psoriasis, rheumatism, schizophrenia, thyroid problems, tonsillitis, effects of toxins, tuberculosis, varicose veins, lack of vitality, and wounds. For more information on the many beneficial effects provided by gotu kola, please contact a representative from your local health food store.

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Hyssop
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Date: September 03, 2009 12:33 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Hyssop

The hyssop plant is a genus of about ten to twelve species of herbaceous or semi-woody plants in the Lamiaceae family. These plants are native to the east Mediterranean and to central Asia. They are aromatic and have erect branched stems up to 60 centimeters in length and covered with fine hairs at the tips. The leaves are about two to five centimeters long. The plant possesses small blue flowers that grow on the upper part of the branches during the summer.

Hyssop tea was used in ancient Babylon to reduce fever and for sore throats, colds, lung infections, and eye infections. Hyssop was recommended by Hippocrates for pleurisy. The word hyssop is of Greek origin, and means “holy herb.” The Bible even contains references to hyssop, but the actual identity of the plant is in question. More than two thousand years ago, Jewish priests used hyssop to cleanse the temple. Hyssop was also used to reduce perspiration and to treat dropsy and jaundice during the seventeenth and eighteenth centuries. Colonists brought hyssop to the New World, using it to treat colds and chest congestion.

This herb is most often used for lung ailments and fevers. Hyssop is extremely useful in lung disorders. Among these include bronchitis, chest congestion, hay fever, tuberculosis, and asthma. The herb also helps relax and expel phlegm from the lungs and relieve coughing. Hyssop helps promote sweating, which expels toxins through the skin. The leaves of the plant grow a mold which produces penicillin and may contribute to the herb’s healing abilities. Hyssop also contains essential oils that can help build resistance to infectious disease. The leaves of hyssop can be applied directly to a wound to stop infection and promote healing. Hyssop is generally found in a combination with other herbs.

This herb is a member of the mint family. It is believed to aid in digestion and also help relieve gas. History has a long history of use as a body purifier. The herb is able to strengthen the immune system. It also works as a blood pressure regulator. Some of the volatile oils that are found in hyssop may actually be responsible for its use in treating sore throats and also as an expectorant. Hyssop is thought to be effective for mild irritations. The herb has also been studied for the treatment of herpes simplex virus. It has been found to inhibit the growth of the virus. This can be attributed most likely to the tannin content.

The entire hyssop herb is used to provide carminative, diaphoretic, expectorant, febrifuge, galactagogue, pectoral, and stimulant properties. The primary nutrients found in this herb are Diosmine, flavonoids, marrubin, and tannins. Primarily, hyssop is extremely beneficial in dealing with congestion, coughs, hay fever, absent lactation, lung ailments, excessive mucus, phlegm, wheezing, and worms.

Additionally, this herb is very helpful in treating asthma, high blood pressure, bronchitis, bruises, intestinal catarrh, cuts, ear ailments, edema, epilepsy, fevers, hoarseness, jaundice, kidney problems, lice, sore throat, and spleen ailments. In order to obtain additional information on the many beneficial effects provided by hyssop, please feel free to contact a representative from your local health food store with questions.

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Red Clover Blossom
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Date: August 29, 2009 01:51 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Red Clover Blossom

Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass. This herb is a member of the pea family. It is commonly found in pastures, lawns, along roadsides, and in meadows. Many consider this herb to be a nuisance and, thus, they try to eliminate it from their lawns. However, this is not easily accomplished due to red clover’s hearty nature.

The use of red clover most likely originated in Europe. There, it was used as an expectorant and a diuretic. Additionally, it was burned as incense to invoke the spirits of the deceased. Some people even wore the leaves of red clover as charms against evil. The red clover was revered by early Christians because they associated its three leaves with the Trinity. The flowers of this plant were dried by the ancient Chinese and then put in pillows to help relax both the body and mind. The Native Americans used red clover as an infusion gargle for sore throats, whooping cough, and asthma. Additionally, they used it on children because it was a milder, safer way to fight debilitating childhood diseases.

This herb has been used for treating cancer, bronchitis, nervous conditions, spasms, and toxins in the body. It is considered by herbalists to be a blood cleanser. Herbalists also recommend this mild herb in formulas when using a cleansing program. Red clover is often mixed with honey and water to make a cough syrup and act as an expectorant. The herb is a mild sedative and is useful for spasmodic conditions, bronchitis, wheezing, and fatigue. Because red clover is mild, it can often be used by children.

Research has determined that red clover contains some antibiotic properties that are beneficial in fighting several kinds of bacteria. Among these types of bacteria is the one that causes tuberculosis. Additionally, red clover has a long history of use in treating cancer. Scientists at the National Cancer Institute have uncovered some anticancer activity in red clover, including daidzein and genistein activity. Even though the findings are preliminary and the use of red clover as a cancer treatment has not yet been validated, research is continuing to show promising results.

Externally, red clover has been used to treat skin problems such as acne, psoriasis, eczema, and even vaginal irritation. It can also be applied topically to burns, boils, sores, and ulcers. Red clover has also been documented for use in treating AIDS, syphilis, and leprosy. This herb can be applied externally to help soothe lymphatic swelling and as an eyewash.

In short, the flowers of red clover are used to provide alterative, antibiotic, antispasmodic, blood purifier, nutritive, sedative, stimulant, and vulnerary properties. The primary nutrients found in red clover are calcium, cobalt, copper, iron, magnesium, manganese, nickel, selenium, sodium, tin, and vitamins A, C, B-complex, F, and P. Primarily, red clover is extremely beneficial in dealing with acne, AIDS/HIV, athlete’s foot, blood impurities, bronchitis, cancer, eczema, leukemia, liver disorders, nervous disorders, psoriasis, skin disorders, spasms, and the effects of toxins.

Additionally, this herb is very helpful in treating arthritis, asthma, boils, burns, childhood diseases, colds, constipation, coughs, muscle cramps, fatigue, flu, gallbladder, gastric disorders, indigestion, leprosy, lymphatic irritations, rheumatism, sores, syphilis, sore throat, tuberculosis, ulcers, urinary infections, vaginal irritations, whooping cough, and wounds.

For more information on red clover, look for this wonderful herb at your local heath food store. Remember to always look for name brands to ensure quality and purity of the product you purchase.

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Garlic
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Date: August 27, 2009 02:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Garlic

Garlic is very popular because of its health benefits. A perennial plant and member of the lily family, the bulb of the garlic plant is used for many medicinal purposes. Garlic was used by the ancient Hebrews, Greeks, Romans, Chinese, and Egyptians. The Chinese used this herb at least three thousand years ago to treat various ailments. The Egyptians ate garlic while building pyramids to increase their strength and endurance. Hippocrates suggested that this herb be used for treatment of uterine cancer. Native Americans used garlic to fight abdominal cancer, while the Europeans used this herb during the plague years to provide immunity. The main historical uses of garlic were to treat colds, coughs, toothaches, earaches, diarrhea, infection, arteriosclerosis, headaches, dandruff, tumors, worms, and hypertension.

Garlic is nature’s antibiotic. This herb is very effective in fighting bacteria which may be resistant to other antibiotics. The herb stimulates the lymphatic system in order to throw off waste material. Garlic is different from other antibiotics in the fact that it has the ability to stimulate cell growth and activity. This herb rejuvenates all body functions. Garlic opens up blood vessels, reducing hypertension. It is known as a health-building and disease-preventing herb.

Several studies have linked garlic to a lower incidence of cardiovascular disease. This herb has been found to reduce cholesterol and triglyceride levels in the blood, while lowering blood pressure, increasing immunity, and reducing the blood’s clotting ability. Research suggests that eating the equivalent of one-half to one clove of garlic daily can decrease total serum cholesterol levels by about nine percent. Anticoagulant capabilities have also been found in garlic by German researchers. Garlic is able to benefit those individuals who are suffering from peripheral arterial occlusive disease, which is better known as blood clots in the legs.

Garlic also contains antitumor properties, with studies showing it having the ability to inhibit the growth of cancer-causing nitrosamine. The National Cancer Institute even recommends adding more garlic, onions, and other similar vegetables to the diet. This would lower the risk of developing stomach cancer. Results from one study showed that garlic may be toxic to some cancer cells. It may encourage the immune system to spot the invaders and destroy them, allowing a natural immune process to destroy tumor cells.

Garlic is believed to stimulate the lymphatic system by ridding itself of toxins. The Russians consider garlic to be a natural antibiotic, which is why they consume it regularly. This herb is often used to prevent disease and heal the body. It is nourishing for the entire body, especially the heart, circulation, stomach, spleen, and lungs. Additionally, it has been used to stimulate circulation and to help the immune system function more effectively. Some believe that this herb may help prevent some forms of cancer, heart disease, strokes, and infections.

In summary, the bulb of the garlic plant is used to provide adaptogen, alterative, antibiotic, anticoagulant, antifungal, antineoplastic, antiseptic, antispasmodic, blood purifier, diaphoretic, digestive, expectorant, febrifuge, rubefacient, stimulant, and vulnerary properties. Primarily, garlic is extremely beneficial in dealing with asthma, blood impurities, high blood pressure, bronchitis, cancer, candidiasis, poor circulation, colds, colitis, coughs, infectious diseases, ear infections, fevers, flu, fungus, gastric disorders, heart disease, indigestion, infection, liver disorders, lung disorders, parasites, blood poisoning, prostate problems, respiratory problems, and staph/strep infections.

This herb is also good for treating acne, allergies, arthritis, childhood diseases, diabetes, diarrhea, edema, emphysema, gallbladder problems, hypoglycemia, insomnia, kidney ailments, pneumonia, rheumatism, sinus problems, ulcers, warts, and worms.

Garlic is a wonderful all purpose herb that can be found at your local or internet health food store. Always look for name brands when buying garlic to ensure quality and purity of the product you purchase.

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Buckthorn Laxative
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Date: August 22, 2009 11:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Buckthorn Laxative

Buckthorn is a bitter herb that is used for expelling impurities. It has been used in Europe for hundreds of years as a potent laxative for purging the body. The Cherokee Indians used this herb as a cathartic. It was also used for skin problems. Nicholas Culpeper, a seventeenth-century herbalist, recommended using bruised buckthorn leaves to stop bleeding when it was applied directly to the wound.

The buckthorn plant is a genus of about one hundred species of shrubs or small trees that range from one to ten meters tall. These plants are native throughout the temperate and subtropical Northern Hemisphere. They are also found more locally in the subtropical Southern Hemisphere in parts of Africa and South America. Some species of this plant are invasive outside of their natural ranges. This species has both deciduous and evergreen plants with simple leaves that are three to fifteen centimeters long. The plant bears fruits which are dark blue berries. The name for this plant comes from the woody spine on the end of each twig in many of the species.

The berries of the buckthorn plant are the part used medicinally. They are collected when ripe. From them, a nauseous, bitter juice is obtained. From this juice, with the addition of sugar and aromatics, buckthorn syrup is prepared. When they are freshly gathered in autumn, the berries are about one third of an inch in diameter. A series of rich but fugitive colors is obtained from the dried berries. The berries were originally sold under the name “French berries.” If they were gathered before they were ripe, the berries would create a yellow dye that was formerly used for staining maps or paper.

This herb is a well-known and extremely powerful laxative. It is also helpful for cleansing the liver and gallbladder. Buckhorn works by stimulating the flow of bile from both the liver and gallbladder. If one takes buckthorn hot, it will produce perspiration and also lower a fever. When made into an ointment, this herb will help relieve itching. Some evidence of antitumor effects of buckthorn has been found. However, there is no recent research to prove the information. Many believe that future studies will prove that it is beneficial.

This herb should not be abuse. Be sure to follow directions in order to avoid gastrointestinal cramping. It is important to consult a health care professional before taking this, or any herb, in order to obtain optimum effects.

The bark, berries, and root of the buckthorn plant can be used to provide alterative, anthelmintic, antineoplastic, antirheumatic, bitter, blood purifier, diuretic, emetic, febrifuge, and mild purgative properties. The primary nutrient found in this herb is vitamin C. Primarily, buckthorn is extremely helpful in treating bleeding, chronic constipation, fevers, gallstone, gastric disorders, liver disorders, and lead poisoning.

Additionally, this herb is very beneficial in dealing with appendicitis, edema, gout, hemorrhoids, itching, parasites, rheumatism, skin diseases, and external warts. In order to obtain additional information on the many beneficial effects provided by buckthorn, please feel free to consult a representative from your local health food store.

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Birch
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Date: August 21, 2009 12:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Birch

The birch species are generally small to medium-size trees or shrubs. They are mostly found in northern temperate climates. The leaves are simple and may be toothed or pointed. The fruit is a small samara, although the wings may be obscure in some species. The bark of all birches is characteristically marked with long historical lenticels and often separates into thin papery plates. The plant is practically imperishable because of the resinous oil that it contains. Its decided color gives the plant the common names Red, White, Black, Silver, and Yellow to different species. The buds of the tree form early and are full grown by midsummer. The branch is prolonged by the upper bud. The wood of all the species is close-grained and has a satiny texture that is capable of taking a fine polish. The leaves of the different species vary little.

The flowers of the birch plant are monoecious, and open with or before the leaves. They are borne on three-flowered clusters. The staminate aments are pendulous, and clustered or solitary in the axils of the last leaves of the branch of the year. They form in early autumn and remain rigid during the winter. The scales of the staminate aments are broadly ovate, rounded, and yellow or orange in color when mature. Each scale has two bractlets and three sterile flowers. These scales bear two or three fertile flowers. Each flower consists of a bare ovary. The ovary is compresed, two-celled, and grouped with two slender styles. The ovule is solitary. The ripenened pistillate ament bears tiny winged nuts, packed in the protecting curve of each brown and woody scale. These nuts are pale chestnut brown and compressed. The seed fills the cavity of the nut. All of the birch species are easily grown from seed.

Birch bark tea was used by Native Americans to relieve headaches. Some people also used this tea, which was made from the leaves and bark, for fevers and abdominal cramps.

The properties that birch bark possesses allow it to help to heal burns and wound. It also is able to cleanse the blood. Birch bark also contains a glycoside that decomposes to methyl salicylate. This is a remedy for rheumatism that is used both in Canada and in the United States. A decoction of birch leaves is also recommended for baldness. Additionally, this herb works as a mild sedative for insomnia.

The bark and leaves of the birch plant are used to provide anthelmintic, anti-inflammatory, anti-rheumatic, astringent, blood purifier, diaphoretic, diuretic, and stimulant properties. The primary nutrients found in this herb are calcium, chlorine, copper, fluoride, iron, magnesium, phosphorus, potassium, silicon, sodium, and vitamins A, C, E, B1, and B2. Primarily, birch is extremely beneficial in dealing with blood impurities, eczema, pain, rheumatism, and urinary problems.

Additionally, this herb is very helpful in treating canker sores, cholera, diarrhea, dysentery, edema, fevers, gout, and bleeding gums. One should consult their health care provider before considering supplementing with any medications. This will insure that a person obtains the best results possible. For more information on the many benefits provided by birch, please feel free to consult a representative from your local health food store with more questions.

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Freez Dried Nettle Leaf
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Date: August 15, 2009 02:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Freez Dried Nettle Leaf

The nettle plant is native to Europe and can be found throughout the United States and into Canada. This herb was cultivated in Scotland for use in making a durable cloth. The nettle plant is so rich in chlorophyll that it was used by the English to make a green dye for camouflage paint. This camouflage paint was used during World War II.

Nettle is one of the most useful of all plants. It contains alkaloids that neutralize uric acid. By decreasing uric acid, one can help to reduce symptoms of conditions like gout and rheumatism. Additionally, the astringent activity of nettle helps to decrease bleeding. The nettle plant is rich in iron, which is extremely vital to good circulation. It helps to reduce high blood pressure. Tannins that are found in the nettle root have been used as part of an astringent enema. This is used to shrink hemorrhoids and reduce excess menstrual flow. This herb became popular because of its use in irritating the skin of an inflamed area and increasing the flow of blood to reduce inflammation. The stinging action of nettle can be attributed to the histamine reaction that is caused by the formic acid in the hairs. Nettle has a reputation for use in cases of asthma and other respiratory conditions.

The use of nettle root extract was recommended by German physicians for treating urinary retention that is caused by benign prostatic hypertrophy. This recommendation was based upon evidence from clinical studies. Additional studies have determined that nettle root can increase the excretion of chlorides and urea from the urine. The diuretic activity produced by nettle root ahs been confirmed in animal studies. The diuretic properties can be attributed to the high potassium content. However, this has not been verified. A study that was conducted at the National College of Naturopathic Medicine in Portland, Oregon found evidence of nettle for treating hay fever. In this study, freeze-dried capsules of 300 mg were used. The results showed significant relief from hay fever symptoms in the participants.

The leaves and roots of the nettle plant are used to provide alterative, antiseptic, astringent, blood purifier, diuretic, expectorant, galactagogue, hemostatic, and nutritive properties. The primary nutrients found in this herb are calcium, chlorophyll, chromium, copper, iron, manganese, potassium, protein, silicon, sodium, sulfur, vitamins A, C, D, E, F, and P, and zinc. Primarily, nettle is extremely beneficial in dealing with external and internal bleeding, blood impurities, bronchitis, high blood pressure, rheumatism, and diarrhea. Additionally, this herb is very helpful in treating anemia, asthma, poor circulation, eczema, hay fever, hemorrhoids, hives, inflamed kidneys, excess menstruation, mouth sores, nosebleeds, skin disorders, and vaginitis.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by nettle, please feel free to consult a representative from your local health food store with questions.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Nettle is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

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Mustard Extract
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Date: August 14, 2009 11:49 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mustard Extract

Mustard is also referred to as mustard greens, Indian mustard, and leaf mustard. This herb is a species of the mustard plant. One of its sub-varieties includes Southern Giant Curled Mustard, which is very similar in appearance to headless cabbage such as Kale. However, it has a distinct horseradish-mustard flavor. It is also known as green mustard cabbage.

The leaves, seeds, and stems of the mustard plant are edible. The plant can be found in some forms of African, Indian, Chinese, Japanese, and Soul food cuisine. The leaves are used in African cooking, and the leaves, seeds, and stems are used in Indian cuisine. The plant has a particularly thick stem, it is used to make the Indian pickle and the Chinese pickle. The mustard made from the seeds of this plant is called brown mustard. The leaves are also used in many Indian dishes.

This species of mustard plant is more pungent than closely-related greens like kale, cabbage, and collard greens. It is often mixed with these milder greens in a dish of mixed greens, which may even include wild greens like dandelion. Mustard greens are high in both vitamin A and K. Mustard greens are often used in Chinese and Japanese cuisines. Asian mustard greens are typically stir-fried or pickled.

The ancient Greeks used mustard for its medicinal value. Additionally, it was used for its flavoring. The Romans also used this herb. They added crushed seeds to wine for a spicy flavor. John Parkinson and Nicholas Culpeper, English herbalists, both recommended mustard for ailments like epileptic seizures and toothaches. The herb was used by Native Americans and early colonists for rheumatism and muscle pain.

Mustard is a strong stimulating herb. It is responsible for promoting the appetite and stimulating the gastric mucous membranes to aid in digestion. An infusion of the mustard seed stimulates urine and helps to promote menstruation. Additionally, it is a valuable emetic for narcotic poisoning, as it empties the stomach without depression of the system. Mustard is often used externally as a plaster or poultice for sore, stiff muscles. A plaster of mustard can also be used to treat congestion, warm the skin, and clear the lungs.

The seeds of the mustard plant are used to provide alterative, analgesic, blood purifier, caminative, digestive, diuretic, emetic, expectorant, irritant, rubefacient, and stimulant properties. The primary nutrients found in mustard are calcium, cobalt, iodine, iron, manganese, phosphorus, potassium, sulfur, and vitamins A, B1, B2, B12, and C. Primarily, mustard is extremely beneficial in dealing with indigestion, liver disorders, and lung disorders.

Additionally, the herb is very helpful in treating appetite loss, arthritis, blood impurities, breath odor, bronchitis, emphysema, sore feet, fevers, gas, hiccups, kidney problems, pleurisy, pneumonia, snakebites, sprains, and sore throat. Before supplementing with this, or any other nutrient, it is important to consult your health care provider. In doing so, you will ensure yourself optimum health benefits. For more information on the many beneficial effects provided by mustard, please feel free to contact a representative from your local health food store.

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Oregon Grape Extract
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Date: August 11, 2009 01:21 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Oregon Grape Extract

Oregon grape is an evergreen shrub that is related to the barberry plant. The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries. The color and slightly duster appearance is similar to that of grapes. Often, it is referred to as the “tall Oregon grape” in order to distinguish it from the “creeping Oregon grape” and “dwarf Oregon grape.” The Oregon grape grows approximately one to five meters tall. It has leathery leaves that resemble holly and stems and twigs that have a thick, corky appearance. The flowers, which grow in late spring, are a bright yellow color. This plant is often used in landscaping similarly to barberry. The plant is suited for low-maintenance plantings and loose hedges. This plant is resistant to summer drought, tolerates poor soils, and does not create excessive leaf litter. The berries of the Oregon grape attract birds.

The purplish-black fruits found on the Oregon grape plant are quite tart and contain large seeds. Sometimes, they are used locally and mixed with Salal to make jelly. The fruit is bitter and generally not eaten unless it is sweetened first. The leaves of the Oregon grape are holly-like and resist wilting. For this reason, the foliage is often used by florists for greenery. Additionally, the inner bark of the larger stems and roots yield a yellow dye.

The Oregon grape plant grows natively on the North American west coast from British Columbia to northern California. It is also the state flower of Oregon. In some areas outside of its native range, this plant has been classified as an invasive exotic species that may displace native vegetation. Oregon grape tonics were first introduced as a medicinal remedy in the late nineteenth century. The herb was marketed as a blood purifier.

Oregon grape is well known for the treatment of skin diseases that are caused by toxins in the blood. This is because it stimulates the action of the liver. It is also one of the best blood cleansers. This herb is also mildly stimulates thyroid function. This herb aids in the assimilation of nutrients, promotes digestions, and is a tonic for all glands. The rhizome and root of the Oregon grape plant are used to provide alterative, antiseptic, blood purifier, cholagogue, hepatic, nephritis, nutritive, and mild purgative properties. The primary nutrients found in this herb are copper, manganese, silicon, sodium, vitamin C, and zinc. Primarily, Oregon grape is extremely beneficial in treating acne, blood conditions, blood impurities, eczema, jaundice, liver disorders, psoriasis, and staph infections. Additionally, this herb is very helpful in dealing with rheumatoid arthritis, bronchitis, chronic constipation, hepatitis, herpes, intestinal problems, kidney problems, leucorrhea, lymphatic problems, rheumatism, lack of strength, syphilis, uterine problems, and vaginitis.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by Oregon grape, please feel free to consult a representative from your local health food store with questions.

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Sarsparilla
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Date: July 31, 2009 12:03 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Sarsparilla

Sarsaparilla can be found natively growing in the Pacific regions of Mexico, along the coast to Peru. The root is commonly used to make root beer. The sarsaparilla plant is mostly a find. It can primarily be found in Mexico, Central America and South America. The root of the plant is the most valued portion. It has been used for medicinal purposes for centuries, much like ginseng or licorice root. Sarsaparilla root is very bitter. Because of this, it was a common practice for pharmacists to distill the useful chemicals from this herb and mix them with sugar water. From this, a very popular beverage called sarsaparilla was born. This was years before other chemists would invent other medicinal drinks like the original Pepsi and 7-Up.

The sarsaparilla plant was most definitely used as a medicinal tonic, but it was often served as a sweetened beverage. Some formulas substituted sarsaparilla root with a combination of birch oil and sassafras, which is a treat that is found in the western United States. Some believe that the informal name of the drink, sasparilla, indicates the use of sassafras extract, while others say the name is a corruption of the original sarsaparilla. Unfortunately, the modern beverage is closer to a birch oil/sassafras mixture than the more bitter sarsaparilla extract. The roots of the sarsaparilla plant can be purchased in certain grocery or health food stores. The beverage called sarsaparilla is a little more difficult to find. Smaller bottling companies may produce a version for local consumption, but that national interest in root beer, sarsaparilla’s cousin, has made it much harder to come by.

Often, sarsaparilla is used in glandular balance formulas. This is because components in sarsaparilla help with the production of testosterone and progesterone. The herb also stimulates the metabolism, aids digestion, and improves the appetite. It has been used to help with gas and edema, along with other related conditions. Additionally, studies have shown that this herb contains diuretic activity and also increased the elimination of chlorides and uric acid. Sarsaparilla is beneficial for many skin ailments. Among these are psoriasis, eczema, and leprosy. This has been found to be true in various studies. The herb also works as an anti-inflammatory by increasing circulation to rheumatic joints. It also helps to relieve arthritis and other inflammatory conditions. This herb also stimulates breathing when congestion occurs. It even helps to purify the blood.

The root of the sarsaparilla plant are used to provide alterative, anti-inflammatory, antiseptic, aromatic, blood purifier, carminative, diaphoretic, diuretic, febrifuge, and stimulant properties. The primary nutrients found in this herb are copper, iodine, iron, manganese, silicon, sodium, vitamins A, B-complex, and C, and zinc. Primarily, sarsaparilla is extremely beneficial in treating joint aches and pains, arthritis, blood impurities, eczema, gas, glandular problems, hormone imbalance, inflammation, psoriasis, skin diseases, and syphilis.

Additionally, the herb is very helpful in dealing with age spots, appetite loss, cods, congestion, edema, sore eyes, fevers, gout, impotence, leprosy, menopausal symptoms, metabolism disorders, skin parasites, chronic rheumatism, ringworms, primary tuberculosis, and sores. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen to prevent prescription drug interaction. For more information on the many beneficial effects provided by sarsaparilla, please feel free to consult a representative from your local health food store with questions.

Sarsaparilla root is available in capsule and tablet forms at your local or internet health food store. It is recommended that you look for name brands like Solaray, Natures Way, and Natures Plus to ensure quality and purity of the product you purchase.

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