SearchBox:

Search Term: " remain "

  Messages 1-50 from 294 matching the search criteria.
How Melatonin Can Support a Healthy Sleep Cycle and More Darrell Miller 5/11/22
High Fiber Diet May Reduce Risk of Dementia Darrell Miller 4/29/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
Go nuts with the cancer-protective properties of walnuts Darrell Miller 4/29/19
Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay Darrell Miller 4/23/19
9 Reasons You’re Not Losing Weight on Keto Darrell Miller 4/22/19
Research uncovers brand new benefits of vitamin C Darrell Miller 4/16/19
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children Darrell Miller 3/4/19
High levels of CoQ10 can lower your chances of dementia by 77% Darrell Miller 2/8/19
Accumulating evidence suggests curcumin and turmeric can treatpsychiatric disorders Darrell Miller 1/28/19
Should You Try CBD for Your Pet? Darrell Miller 12/19/18
Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage Darrell Miller 11/20/18
Five health benefits of eating beetroots VitaNet, LLC Staff 10/25/18
Stop feeding cancer cells! This is the diet mistake you probablymake that can cause cancer VitaNet, LLC Staff 9/5/18
7 Ways to Achieve Normal Cholesterol Levels (6 of Which AreNatural) VitaNet, LLC Staff 8/25/18
Is Your Body Too Alkaline Or Too Acidic? Here's How To Know Darrell Miller 8/8/18
Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore Darrell Miller 3/30/18
Inflammation And Its Negative Effect On Our Health Darrell Miller 1/7/18
Scientists call on feds to allow research on CBD for pets Darrell Miller 12/10/17
Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes Darrell Miller 12/6/17
World Anti-Doping Authority To Permit CBD For Athletes Darrell Miller 10/16/17
Sugar: A Dangerous and Addictive Drug? Darrell Miller 10/12/17
6 Ways To Remove Earwax from home and naturally!! Darrell Miller 9/29/17
Are gut microbes really a panacea, or just overhyped? Darrell Miller 9/22/17
Eicosapentaenoic Acid Metabolism Changes With Age Darrell Miller 9/5/17
WHY ARE AVOCADOS CONSIDERED SUPERFOODS? Darrell Miller 8/23/17
Probiotics a possible treatment for jaundice in newborn babies Darrell Miller 8/17/17
5 Natural Remedies To Treat Rosacea Darrell Miller 7/30/17
5 Reasons Why Your Eyebrows Are Thinning and How to Stop it Darrell Miller 7/20/17
10 Ways to DETOXIFY your dirty lungs Darrell Miller 7/19/17
How To Heal Cold Sore Naturally!! Darrell Miller 7/15/17
Probiotics: Research Beyond the Belly...and to the Brain and Heart) Darrell Miller 6/13/17
From golden lattes to wonder drug – is turmeric really such a super spice? Darrell Miller 6/5/17
High-Fiber Diet Tied to Less Knee Arthritis Darrell Miller 5/31/17
10 Symptoms You May Have Parasites in your Body (and how to remove them)! Darrell Miller 5/27/17
I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About Darrell Miller 5/20/17
Cannabis could boost memory of older people Darrell Miller 5/15/17
Why Everything We Know About Salt May Be Wrong Darrell Miller 5/14/17
9 Reasons to add Chlorella superfood to your diet Darrell Miller 5/9/17
Turmeric helped control reader's blood sugar Darrell Miller 5/4/17
Cannabidiol Oil Producers Praise New Marijuana Definition Darrell Miller 4/24/17
Take This Vitamin to Repel Mosquitoes All Summer Long Darrell Miller 4/17/17
Fall Asleep Faster With This Easy-To-Make Lavender Sleep Balm Darrell Miller 4/10/17
Doctors Are Speechless: Boiling Only Two Ingredients WILL HELP YOU LOSE ALL OF YOUR BODY FAT RAPIDLY Darrell Miller 4/4/17
Will medical marijuana be covered by insurance companies? Darrell Miller 3/22/17
Quinn on Nutrition: Vitamins and minerals, beneficial to healthy bodies - Journal Times Darrell Miller 3/5/17
Protein and carb intake post-exercise can benefit bone health, study finds Darrell Miller 2/21/17
Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more Darrell Miller 2/19/17
CBD Oil For Lyme Disease Darrell Miller 2/12/17




How Melatonin Can Support a Healthy Sleep Cycle and More
TopPreviousNext

Date: May 11, 2022 12:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Melatonin Can Support a Healthy Sleep Cycle and More

Did you know that melatonin is a powerful free radical scavenger? This means that it helps protect the body from damage caused by harmful molecules called radicals. Melatonin is also naturally produced in the pineal gland and is present in high amounts in the GI tract. We will discuss some of the ways that melatonin supports health and wellness.

Melatonin and the body

Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's internal clock, or circadian rhythm. The production of melatonin increases at night, and decreases during the day. This hormone is also available in supplement form, and is often used to treat jet lag or insomnia. When taken as a supplement, melatonin works by resetting the body's internal clock, making it easier to fall asleep and stay asleep. Additionally, melatonin may also help to reduce anxiety and improve mood. As a result, this hormone plays an important role in regulating the body's sleep-wake cycle.

How does melatonin support a healthy sleep cycle?

Melatonin is a hormone that help regulate the sleep cycle. The production of melatonin is stimulated by darkness and inhibited by light. As a result, melatonin levels typically start to rise in the evening as the sun sets, and they remain high throughout the night. In the morning, light exposure causes melatonin levels to drop, helping to wake us up and start the day. Melatonin supplements can be used to help people who have difficulty sleeping and staying asleep. This hormone helps to reset the body's natural sleep cycle, making it easier to fall asleep and stay asleep. As a result, melatonin can be an effective way to support a healthy sleep cycle.

What are some of the other benefits of melatonin?

It can help to boost the immune system, protect against cancer, and reduce inflammation. Research suggests that melatonin may also have neuroprotective effects and could be beneficial for people with Alzheimer's disease or Parkinson's disease.

Tips for getting a good night's sleep

Most people need about seven to eight hours of sleep a day. However, many people find it difficult to get enough rest. There are a number of things you can do to improve your sleep habits. First, create a regular sleep schedule and stick to it as much as possible. Go to bed and wake up at the same time each day, even on weekends. Second, create a relaxing bedtime routine. This might include taking a warm shower, reading a book, or writing in a journal. Third, create a comfortable sleep environment by making sure your bedroom is dark, quiet, and cool. Fourth, avoid caffeine and alcohol before bed. Caffeine can make it difficult to fall asleep and stay asleep, while alcohol can disrupt your sleep cycle. Finally, try not to use electronic devices in bed. The blue light emitted by screens can interfere with your body's natural sleep rhythm and take melatonin. By following these tips, you can improve your chances of getting a good night's sleep.

Scientific research

Research on melatonin began in the 1950s, and since then, numerous studies have been conducted on its potential health benefits. Some of the most promising research has found that melatonin may help to prevent cancer. In one study, melatonin supplements were found to reduce the risk of breast cancer recurrence by half. Other research has shown that melatonin may help to protect against colon cancer, prostate cancer, and ovarian cancer. Additionally, melatonin has been shown to boost the effectiveness of chemotherapy drugs and radiation therapy.

While more research is needed to confirm the exact role of melatonin in cancer prevention, the available evidence suggests that it could play a significant role in protecting against this disease. Therefore, it may be worth considering supplementing with melatonin if you are at high risk for cancer or are undergoing treatment for this disease.

References:

  • How Melatonin Can Support a Healthy Sleep Cycle and More. (n.d.).
  • Tips for Getting a Good Night's Sleep. (n.d.).
  • The Role of Melatonin in Cancer Prevention. (n.d.).
  • Cancer Treatment Centers of America. (2017, September 28). Melatonin Shows Promise as Cancer Treatment Adjuvant | Cancer Treatment Centers of America.
  • National Sleep Foundation. (2015, July 29). Melatonin and Cancer Risk - National Sleep Foundation.
  • Mayo Clinic Staff.(2018, March 23). Melatonin: Is it effective?Retrieved from Mayo Clinic: Diseases & Conditions.."Melatonin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6407)


High Fiber Diet May Reduce Risk of Dementia
TopPreviousNext

Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of developing dementia?

A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6400)


Delta-8 THC Shows Promise in Combating Myocarditis
TopPreviousNext

Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398)


Can the Liver Be Repaired Once It Is Damaged?
TopPreviousNext

Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396)


Go nuts with the cancer-protective properties of walnuts
TopPreviousNext

Date: April 29, 2019 02:48 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Go nuts with the cancer-protective properties of walnuts





Despite some of the negative press that the nut group receives overall, there is some significant proof that incorporating nuts, specifically walnuts into your diet can have positive effects. From assisting with cancer prevention, boosting your mood, weight loss assistance and even strengthen your bones, the benefits could outweigh your negative mindset. Also be aware that the method in which you prepare your walnuts could also change the properties of the un-roasted nut structure. Remaining natural with your nut selection is usually best.

Key Takeaways:

  • One of the widely grown and consumed nuts due to their health benefits are walnuts. They have bioactive compounds such as polyunsaturated fats, polyphenols, and dietary fiber.
  • While walnuts are popularly eaten raw or roasted, it has long been assumed that heat treatment may change them but a study reveals that this is not the case.
  • The study focused on whether roasted walnuts still have their anticancer properties and they tested both raw and roasted walnuts to in vitro digestion and fermentation.

"These results, which were published in the journal Nutrition Research, indicated that walnuts reduce the risk of colon cancer by inducing expression of genes involved in detoxification and by causing growth inhibition and apoptosis in colon adenoma cells."

Read more: https://www.naturalnews.com/2019-03-14-go-nuts-with-the-cancer-protective-properties-of-walnuts.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6212)


Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay
TopPreviousNext

Date: April 23, 2019 03:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay





We're all well aware of the digestive benefits associated with high amounts of fiber in out diets, but research is now showing that increasing your fiber can actually reduce one's vulnerability to breast cancer. Problems with insulin and glucose levels are often a primary culprit in the development in breast cancer, and fiber actually has the ability to regulate glucose levels. Since glucose levels remain more stable after regularly taking in fiber, the odds of developing breast cancer can be reduced.

Key Takeaways:

  • Limiting sugars, grilled food, certain carbs, red meat, and fried food are dietary restrictions that may help prevent cancer.
  • There are two types of fiber that are defined based on their ability to be digested by the gut.
  • Both types of fiber assist with hormonal regulation and can assist with the prevention of breast cancer.

"On its way out, insoluble fiber brushes the insides of the colon. This helps eliminate harmful substances so that they don’t accumulate in the body."

Read more: https://www.naturalnews.com/2019-02-28-fiber-keeps-breast-cancer-at-bay.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6166)


9 Reasons You’re Not Losing Weight on Keto
TopPreviousNext

Date: April 22, 2019 04:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons You’re Not Losing Weight on Keto





The keto diet can be a very effective way for individuals to shed excess pounds, but if it is not practiced correctly, the results will remain limited. In order to optimize the diet’s effectiveness, dieters who find their progress stalling should attempt to reduce the amount of carbohydrates and proteins they are eating, assess whether their overall food intake might be either too low or too high, focus on triggering ketosis, get regular sleep and exercise. If these strategies fail, it might be time to adjust inflated expectations or consider the possibility of a medical condition that is inhibiting weight loss.

Key Takeaways:

  • Eating too much protein can actually stop the ketosis process if your body processes some of the extra protein into glucose.
  • Eating too much can defeat the purpose of dieting, especially if you snack a lot, but eating too little can make your body conserve more calories by tricking it into guarding against “starvation.”
  • It can be hard for keto diet neophytes to know exactly if they’ve even reached ketosis yet except through testing for ketones.

"To calculate net carbs, simply subtract the total grams of fiber from the total grams of carbs in your foods. High-fiber keto foods like certain veggies are great choices to help keep carb consumption low while squeezing in plenty of vitamins and minerals to support better health."

Read more: https://draxe.com/reasons-not-losing-weight-on-keto/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6147)


Research uncovers brand new benefits of vitamin C
TopPreviousNext

Date: April 16, 2019 10:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Research uncovers brand new benefits of vitamin C





Vitamin C remains a common supplement that people take when sick. As an antioxidant, vitamin C helps keep skin, bones, and connective tissue healthy. What's more, a recent study conducted by Deakin University claims that vitamin C also helps those with diabetes. The study included thirty one participants, employed a placebo to test against, and lasted nine months. It's results implied that taking vitamin C twice daily lower blood sugar levels and kept them more stable. Researchers hope to repeat the study with a larger sample size in the future.

Key Takeaways:

  • Many persons tout the benefits of Vitamin C which includes curing the common cold, helping the brain to work better, and making the skin fresher.
  • The study on the relationship between diabetes and diabetes was extended over 9 months and involved about 31 participants who were split into a treatment group and placebo group.
  • The findings which showed that Vitamin C helped reduce blood glucose in the blood by 40 percent could have much implications for people suffering diabetes.

"A study by Deakin University has concluded that a twice-daily dose of 500 milligrams of vitamin C can lower elevated blood-sugar levels across the day and reduce blood-sugar spikes after meals in people with type-2 diabetes."

Read more: https://thenewdaily.com.au/life/wellbeing/2019/02/11/vitamin-c-health-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6134)


BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children
TopPreviousNext

Date: March 04, 2019 02:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children





Autism is a condition that affects thousands of children across the world. It is believed that autism begins during pregnancy. New research suggests that using Vitamin D supplements during pregnancy is a good way to prevent this devastating condition from occurring. It is exciting news for parents who are trying to conceive who want to ensure their baby has a great start from the very beginning. Learn how much Vitamin D to take and the best supplements to begin!

Key Takeaways:

  • In a study which used the popular model of autism in mice, it was found that pregnant mice given Vitamin D during pregnancy bear offspring without autism.
  • What remains to be done is to determine the ideal dose and the timing of Vitamin D supplementation for pregnant women.
  • Earlier studies have shown a relationship between autism and vitamin D supplementation as the result of a study in china showed Vitamin D helped a child with autism.

"Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed."

Read more: https://www.naturalnews.com/2019-01-19-vitamin-d-supplements-taken-during-pregnancy-prevent-autism-in-children.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6061)


High levels of CoQ10 can lower your chances of dementia by 77%
TopPreviousNext

Date: February 08, 2019 08:30 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High levels of CoQ10 can lower your chances of dementia by 77%





There is now even more reason to ensure that you're taking a CoQ10 supplment. New evidence suggests that it can lower your risks of developing dementia by 77% or more! This is in addition to the many amazing health benefits this substance is already known to offer. If you want to live the best life being the healthiest you that you can live, it is worth adding CoQ10 supplement to your diet sooner instead of later!

Key Takeaways:

  • The fight against dementia is ongoing. Foods like berries are known to reduce risk to it but more exciting is the discovery that Coenzyme Q10 can reduce your risk.
  • The study involved measuring the serum CoQ10 levels of older persons aged between 40 and 69. They measured these levels for those who had dementia and those who didn’t.
  • Their discovery was that people with high levels of CoQ10 were safer from dementia. The top 25 percent has a 77 percent lower chance of having dementia.

"Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness."

Read more: https://www.naturalnews.com/2018-12-22-high-levels-of-coq10-can-lower-your-chances-of-dementia.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6010)


Accumulating evidence suggests curcumin and turmeric can treatpsychiatric disorders
TopPreviousNext

Date: January 28, 2019 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Accumulating evidence suggests curcumin and turmeric can treatpsychiatric disorders





There are so many people out there that are suffering from mental disorders. There have always been these types of people and the treatment for them has remained largely the same. They go and they talk to people who try to help them deal with their inner demons. However, it is really tough. Now, there are studies that are showing that curcumin and turmeric can actually help treat these individuals who have these disorders. This would be massive for them.

Key Takeaways:

  • Plenty of people around the world are suffering from major mental health issues.
  • The amount of individuals out there that do not realize the good effects that something like curcumin can have is incredible.
  • The more research that scientists do indicate that these natural compounds actually have massive use cases.

"Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential to effectively treat psychiatric disorders like bipolar disorder and depression."

Read more: https://www.naturalnews.com/2018-12-06-accumulating-evidence-curcumin-turmeric-treat-psychiatric-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5992)


Should You Try CBD for Your Pet?
TopPreviousNext

Date: December 19, 2018 08:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Try CBD for Your Pet?





CBD, a non-psychoactive cannabinoid compound, is now legal for use in humans in 47 states, but neither science nor the law has dealt extensively with CBD use for veterinary purposes. Only California explicitly allows vets to talk to clients about CBD as a veterinary medicine, and hard research on its effects in animals remains sparse. Despite this, pet owners across the country have been experimenting with the use of CBD to address problems like anxiety, pain, arthritis and other conditions in their four-legged friends.

Key Takeaways:

  • Although still banned by the federal government, CBD is not psychoactive, and can be legally used in 47 states.
  • Most state-level CBD laws do not cover veterinary use, and only in California are vets explicitly allowed to discuss it.
  • While anecdotal reports suggest CBD may have a variety of applications in treating pain and anxiety in pets, research is very scarce.

"But recently, Powers says he has found a way to control his dog’s noise anxiety: cannabidiol—aka CBD, a compound that can be extracted from cannabis, which includes marijuana and hemp."

Read more: https://www.consumerreports.org/marijuana/should-you-try-cbd-for-your-pet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5909)


Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage
TopPreviousNext

Date: November 20, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage





Little do people know, there are actually some large medical use cases that are related to licorice. The candy is not the favorite of many people around the world but there are some that really do like to have it on a regular basis. With that being said, it is now being considered as a potential treatment for people who have some brain damage. While the likelihood for success remains to be seen, doctors say early signs are promising.

Key Takeaways:

  • Licorice has been used for all sorts of things since it was brought to Europe from the Middle East. From flavoring food, to sweetening flour and as coloring.
  • Licorice is also used as a potent medicine in China. In fact, it is quoted as such in Chinese pharmacopeia.
  • The purported report that licorice has neuroprotective properties caught the attention of some South Korean researchers who sought to verify if this was really so.

"These days, licorice is best known as a candy flavor, but at the root of that sweetness is an actual root that holds a bevy of medicinal benefits."

Read more: https://www.naturalnews.com/2018-11-11-licorice-potential-treatment-ischemia-induced-brain-damage.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5847)


Five health benefits of eating beetroots
TopPreviousNext

Date: October 25, 2018 01:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Five health benefits of eating beetroots





The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health.

Key Takeaways:

  • A 2012 study noted that beet root consumption led to higher plasma nitrate levels.
  • The higher levels equal a kick up in physical stamina and performance.
  • Beet root has proven efficacious in shrinking animal tumors and is being studied for human cancer use.

"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure."

Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5802)


Stop feeding cancer cells! This is the diet mistake you probablymake that can cause cancer
TopPreviousNext

Date: September 05, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Stop feeding cancer cells! This is the diet mistake you probablymake that can cause cancer





Stop feeding cancer cells! This is the diet mistake you probably make that can cause cancer

Although we tend to associate fashion with things like neckties, the truth is scientific ideas go in and out of fashion as well. Various pet theories their have their moment in the sun and then slip quietly below the radar as another more intriguing idea grabs everyone's attention. In the 2000s it was all about genetics and DNA. The Genome project, which would take on the lofty goal of mapping human DNA, thereby aiding scientists in their search to discover the mutations that lead to cancer, or so it was assumed. In actuality the search for causative mutations petered off into almost nothing. Some tumors had no mutations. Nor was there any sort of common DNA factor.

However, it hasn't proven to be a trek back to square one precisely. A Nobel prize winner back in the thirties had a theory that though not conclusive was compelling. This scientist, Warburg, surmised that when the body's mitochondrial cells produced energy as they were supposed to, which is aerobically, the body remains healthy. When energy production became anaerobic, a process that produces lactic acid in the body, then cancer cells would proliferate. To starve these renegade cells, the body would have to re-shift back away from the lactic-acid producing energy style, back to the more positive aerobic method. Some more recent scientists have started to build on Warburg's ideas, even discovering that sugar is a specific for cancer cells, without which they starve. So a best case scenario proposed diet for those with cancer would include high fats, less than fifty percent carbs, and a small amount of protein. Because of the relationship with sugar some diabetes drugs may have secondary use as a way to fight cancer as well.

Key Takeaways:

  • The Human Genome project, which was to map human DNA and discover all the causative mutations leading to human cancers began around the 2000s.
  • Unfortunately, scientists had not allowed for how random mutations are and no specific genetic cause of cancer could be tracked down.
  • Warburg, surmised that when human cells shifted from an aerobic style of energy production to an anaerobic style, then cancer cells proliferated.

"In 1931, Dr. Otto Warburg won the Nobel Prize Physiology or Medicine for his discovery that cancer cells have a fundamentally different energy metabolism compared to healthy cells."

Read more: https://www.healthnutnews.com/stop-feeding-cancer-cells-this-is-the-diet-mistake-you-probably-make-that-can-cause-cancer/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5747)


7 Ways to Achieve Normal Cholesterol Levels (6 of Which AreNatural)
TopPreviousNext

Date: August 25, 2018 11:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Ways to Achieve Normal Cholesterol Levels (6 of Which AreNatural)





7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are Natural)

Discovering that your cholesterol levels are high is great motivation to start making healthier choices within your everyday life. There are common sense suggestions such as losing weight in order to reduce your bad cholesterol, as well as avoiding foods that are quickly converted into sugar such as carbohydrates. However, new research has shown that incorporating things such as red wine can also help reduce your bad cholesterol while helping prevent heart disease in the process.

Key Takeaways:

  • Drinking more red wine has shown to not only lower bad cholesterol, but also improve heart health.
  • Staying away from a diet that is heavy in carbohydrates is essential in making sure that your cholesterol levels remain in good ratios.
  • Losing weight is one of the most obvious yet most effective ways at lowering bad cholesterol and improving good cholesterol.

"A large study published in the 1970s shaped how most people have thought about normal cholesterol levels for over 40 years."

Read more: https://draxe.com/normal-cholesterol-levels/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5722)


Is Your Body Too Alkaline Or Too Acidic? Here's How To Know
TopPreviousNext

Date: August 08, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Your Body Too Alkaline Or Too Acidic? Here's How To Know





Is Your Body Too Alkaline Or Too Acidic? Here’s How To Know

Your body needs to maintain a neutral pH of 7.365 to remain in peak health. If your body becomes too acidic, as through too much consumption of meat, dairy, grain or processed foods, it can leach nutrients out of your system and cause inflammation, poor immunity and other ailments. Becoming too alkaline can also cause problems, including cramping, irritability and cramping. Generally, your diet should contain about 80% alkaline (fresh fruits and vegetable) and 20% acidic (everything else) foods in order to preserve the. A rural balance inside your body.

Key Takeaways:

  • It is important to keep your body’s pH as close to neutral as possible, since being too acidic or alkaline can cause health problems.
  • Meat, milk, sugar and processed foods make your body too acidic, which can cause inflammation and make you less resistant to infection.
  • It is also possible for your body to become alkaline, which results in symptoms like craps, muscle spasms and irritability.

"It’s all about finding that optimal acid-base balance and more importantly, understanding when your body is imbalanced."

Read more: https://www.thealternativedaily.com/is-your-body-too-alkaline-or-too-acidic-heres-how-to-know/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5699)


Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore
TopPreviousNext

Date: March 30, 2018 05:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore





Ladies: 15 Early Warning Signs Of Lupus You Shouldn’t Ignore

When it comes to maintaining a happy and healthy lifestyle, one of the foremost and crucial things that anybody can do to ensure they remain healthy is looking out for warning signs of potentially oncoming diseases, in order to tackle them early. For women, lupus has become an increasing problem, however, recent studies and insight has found that there are various warning signs that your body will give you prior to the development of the ailment.

Key Takeaways:

  • Lupus is a difficult to diagnose, sometimes life-threatening autoimmune disease that is more common amongst women.
  • When you have lupus, it’s important to eat anti-inflammatory foods such as wild caught salmon, tuna, olive oil, coconut oil, and raw fruits and vegetables.
  • Some symptoms of lupus include chronic fatigue, swelling of the joints, light sensitivity, headaches, and edema.

"It’s a potentially life-threatening autoimmune disorder that can strike anyone, at any age, in entirely unpredictable ways."

Read more: https://www.thealternativedaily.com/15-early-warning-signs-of-lupus-you-shouldnt-ignore/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5568)


Inflammation And Its Negative Effect On Our Health
TopPreviousNext

Date: January 07, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inflammation And Its Negative Effect On Our Health





Chronic low-grade inflammation is something that we can experience but many of us don't think about. It is a condition where when our immune system detects a threat in our bodies and substances are released. When they are released and the condition is not cured the substances remain elevated and we then can get chronic inflammation. This can lead to an array of conditions including: cancer, depression, and bone disease, and many more. There are many symptoms of chronic low-grade inflammation and also a holistic way to treat it with functional medicine. Holistically, we can treat by finding the cause and treating that rather than suppressing the symptoms of conventional medicine.

Key Takeaways:

  • Chronic inflammation is the key holder to heart disease, diabetes and obesity just to name a few.
  • Chronic low-grade inflammation also is the culprit to lack of exercise, fibromyalgia and anger problems
  • Chronic low-grade inflammation is nothing to speak little about, and needs to be more in the public eye, maybe soon PSAs.

"By reducing the pro-inflammatory aspects of our lifestyle, we will remain youthful and live better for longer."

Read more: http://www.longevitylive.com/anti-aging-beauty/90609/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5484)


Scientists call on feds to allow research on CBD for pets
TopPreviousNext

Date: December 10, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists call on feds to allow research on CBD for pets





Veterinarians, researchers and pet owners are looking to loosen federal regulations on the use of marijuana products to help treat sick animals. Medical issues in dogs, such as epilepsy, arthritis, anxiety, loss of appetite and inflammation could potentially by helped by marijuana-based drugs and extracts.

Some people are already using marijuana extracts on their animals, such as those containing CBD, which is an element of marijuana that is not psychoactive. However, such extracts continue to be listed as Schedule 1 drugs by the Federal Drug Enforcement Administration, even when they contain little or no THC. THC is the active component in marijuana that causes intoxication.

The Food and Drug Administration has warned that marijuana products for pets sold in animal hospitals or online pet stores are illegal, since such drugs are unapproved. The FDA has suggested it will pursue legal action against those in violation of the law.

However, the policy-making body of the American Veterinary Medical Association, in conjunction with two group councils, is considering making a recommendation to the DEA for marijuana to be declassified as a Schedule 1 drug in order to enable research for both animal and human medical purposes. Declassification could also help prevent pet owners from accidentally overmedicating their animals in the absence of proper guidance from a medical professional.

In September, Republican senator Orrin Hatch of Utah introduced a bill that would facilitate research on use of marijuana-based medications, concurring that the drug is over-regulated, although he continues to oppose recreational use of the drug,.

Some veterinarians note that without sufficient evidence, it remains unsafe to use marijuana products on animals, with concerns about potential toxicity.

Yet researchers are continuing to wait for clearance to proceed on various relevant studies, such as use of marijuana for dogs with osteoarthritis, pruritis and epilepsy. Some research on use of products with CBD has been stopped until federal approval is granted. Gaining approval has been difficult due to government requirements, which continue to be an obstacle to moving forward.

Key Takeaways:

  • people using drugs to reduce pain on their pets. Oils and powders banned.
  • D.C standing in the way of the legalization of marijuana for medical purposes.
  • FDA making marijuana a schedule 1 drug...hence illegal. You can be arrested for using it.

"The concern our membership has is worry about people extrapolating their own dosages, looking to medicate their pets outside the realm of the medical professional"

Read more: https://www.aspentimes.com/news/scientists-call-on-feds-to-allow-research-on-cbd-for-pets/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5432)


Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes
TopPreviousNext

Date: December 06, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes





Our diets have changed a lot over the past few decades. Foods have come and gone and overall, we have gotten worse at eating. Processed foods are a lot more common now. Fruits and veggies are actually less common than processed foods. It is also impossible to go down the road a few miles and not spot a fast food chain that has sprung up in the area. The Paleo diet is a rejection of this fast food lifestyle.

Key Takeaways:

  • The Paleo diet- a diet of consuming only foods similar to the diets of our hunter-gatherer ancestors- has become popular for being associated with weight loss, reducing satiety, and other benefits.
  • However, the Paleo diet may also have downsides, as no definitive data has been found that it improves our health. Paleo diet also may restrict intake of healthy macronutrients.
  • Take care with starting a paleo plan. Not all paleo-friendly foods are healthy. Best advice is to talk to doctor if experiencing negative effects.

"The Paleo diet has been associated with many health benefits from better blood sugar levels to reduced inflammation. Considered one of the best diet plans for weight loss because it’s high in protein and fat and emphasizes nutrient-rich foods, it may also increase satiety and help correct nutrient deficiencies. Still, the diet has remained the subject of much controversy in recent years."

Read more: https://draxe.com/paleo-diet-plan/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5427)


World Anti-Doping Authority To Permit CBD For Athletes
TopPreviousNext

Date: October 16, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: World Anti-Doping Authority To Permit CBD For Athletes





The World Anti-Doping Authority has ended its ban on cannabidiol, or CBD, paving the way for atheletes to use the drug as from January 2018. Following decades of pressure from athletes and after extensive consultation with experts and other stakeholders, WADA has officially removed CBD from its list of prohibited substances. CBD is widely sought after for its protective and restorative effects. However, CBD that is produced from cannabis may still contain some THC, which remains prohibited.

Key Takeaways:

  • As of January 2018, CBD, or cannabidiol, will no longer be a prohibited substance, per the WADA, the World Anti-Doping Agency.
  • Many athletes use CBD because, among other things, they claim that it helps them recover after they compete.
  • Notably, even though CBD will no longer be considered a prohibited substance, THC, another cannabis byproduct, will remain prohibited.

"Athletes claim they use CBD for protective and recovery treatments, and have been lobbying WADA for decades."

Read more: http://www.cannatech.news/2017/10/10/world-anti-doping-authority-permit-cbd-athletes/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5342)


Sugar: A Dangerous and Addictive Drug?
TopPreviousNext

Date: October 12, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sugar: A Dangerous and Addictive Drug?





Sugar has been known to be addictive for a while. The body and brain can begin to crave it. It can cause many health problems as well if it is not controlled. Be careful not to consume too much sugar if you want to remain healthy. Your body will thank you. Sugar negatively affects many parts of it including the teeth. Diabetes can occur if you overindulge as well. A weight problem can also occur.

Key Takeaways:

  • Inappropriate labeling of sugar has contributed, in part, to the rapid growth in consumption of sugar in America.
  • Although experts have long hesitated to label it as such, new evidence suggests sugar is a harmful and habit-forming drug.
  • Despite the food industry's effort to minimize appreciation of sugar's harmful effects, its intake is now becoming a major public health issue.

"Two hundred years ago, the average American ate 2 pounds of sugar per year. Today, we each eat about 152 pounds a year, according to the U.S. Department of Health and Human Services."

Read more: https://www.theepochtimes.com/sugar-a-dangerous-and-addictive-drug_2320725.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5330)


6 Ways To Remove Earwax from home and naturally!!
TopPreviousNext

Date: September 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways To Remove Earwax from home and naturally!!





The generally accepted way to remove earwax, cotton swabs, actually is damaging to the ear canal. There are a myriad of healthy ways to remove earwax such as: a few drops of oxygenated water, a few drops of glycerin, a few drops of warmed coconut oil, a few drops of apple cider vinegar, a few drops of warmed almond oil, and a few drops of warmed olive oil. You should let each substance remain in your ear for a 2-3 minutes, then drain it out.

https://www.youtube.com/watch?v=vz4HlA6jOic&rel=0

Key Takeaways:

  • When we want to remove the wax from our ears it is very common to use the swabs to do so
  • the problem is that the use of these can damage your ear if it is not executed correctly.
  • it seems to be difficult but it has to be done to get clean.

"Glycerin: This is one of the most used recipes when cleaning the auditory canal."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5291)


Are gut microbes really a panacea, or just overhyped?
TopPreviousNext

Date: September 22, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are gut microbes really a panacea, or just overhyped?





Gut microbes and their role in physical as well as mental health has received a lot of attention in the past few years. Researchers are claiming that some day probiotic medicines can be taken to combat disease, both mental and physical. his is not just hype. Serious research is being done to learn how these microbes work on the human body with the hopes of creating probiotic like medications someday. Read here about these recent research advances.

Key Takeaways:

  • Though historically microbial entities have been pointed at as a source of disease, the assumption is not accurate, as only a fraction are truly harmful.
  • Trillions of beneficial, potentially integral to human life, microbes live in the human abdomen in environments scientists call microbiomes.
  • From these internal environments emerge chemicals that influence brain function and development, potentially influencing diseases, like Parkinson's.

"The gut microbiome does indeed show huge potential, but the research is still in its infancy, and many of the big questions remain unanswered."

Read more: https://www.theguardian.com/commentisfree/2017/sep/07/gut-microbes-panacea-brain-probiotic

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5270)


Eicosapentaenoic Acid Metabolism Changes With Age
TopPreviousNext

Date: September 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eicosapentaenoic Acid Metabolism Changes With Age





There was a recent article that explored how the metabolism of eicosapentaenoic acid and arachidonic acid changes as you get older. As people get older, there are many different things that happen to them. There are many significant metabolic and biological changes that occur in people as they get older. People need to pay attention to these changes to remain healthy. It is very important to maintain the proper intake of nutrients, as you get older.

Read more: Eicosapentaenoic Acid Metabolism Changes With Age

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5227)


WHY ARE AVOCADOS CONSIDERED SUPERFOODS?
TopPreviousNext

Date: August 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: WHY ARE AVOCADOS CONSIDERED SUPERFOODS?





Most people are aware of the fact that avocados are filled with essential vitamins and nutrients that help to keep the body healthy and strong. However, new findings from scientific studies indicate that most people might actually be eating avocados all wrong, and therefore missing out on all the health benefits this so-called ‘superfood’ has to offer. Recent research has found that the healthiest part of the avocado is the round pit, or seed husk, found inside the fruit. This part of the avocado is believed to help prevent the onset of cancer and cardiovascular disease, among other crucial benefits.

Key Takeaways:

  • Scientists claim that most people are not getting the maximum health benefits from avocados and, instead, are often discarding the part of the fruit with the most nutrients
  • The seed husk found at the center of the avocado fruit boasts many healthful properties that are believed to help fortify the body against cancer and heart disease
  • Because most researchers remain uncertain as to whether it is truly safe to consume the husk, many scientists are working to find a way to create a supplement from the nutrients found within it

"Multiple scientific studies have linked avocados with health benefits ranging from anti-ageing to warding off cancer."

Read more: http://www.dailymail.co.uk/health/article-4808946/You-ve-eating-superfood-avocados-wrong.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5165)


Probiotics a possible treatment for jaundice in newborn babies
TopPreviousNext

Date: August 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics a possible treatment for jaundice in newborn babies





Probiotics are being tested as a possible way to treat babies born with potentially fatal jaundice. Studies are still inconclusive as more research and follow up remains necessary. Some babies were noted to experience adverse side effects, while others were not. This disease is rather common, hence adding to the benefit of finding an effective treatment. This study was being done by researchers at Sichuan University. Improvements will be needed for additional research and studies of treating with probiotics.

Read more: Probiotics a possible treatment for jaundice in newborn babies

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5137)


5 Natural Remedies To Treat Rosacea
TopPreviousNext

Date: July 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Natural Remedies To Treat Rosacea





Rosacea is a skin condition of inflamed blood vessels on your face, many people worldwide suffer from this skin condition. People think that this just means red skin, but many people also have photo reactive skin, painful skin and skin that burns. There are things that can help, like eating a cleaner variety of foods. Using aloe vera. Using tea tree oil, green tea and cucumber also work well with inflamed skin because they have anti inflammatory properties.

Key Takeaways:

  • How to treat Rosacea the natural way, so you don't have the side effects of medicine.
  • How your diet could avoid problems of Rosacea and help you avoid a breakout.
  • Staying away from lotions and going the natural route (i.g Aloe vera).

"Rosacea is quite unpredictable and can flare up out of the blue or remain dormant for long periods of time. It might worsen over the years, remain constant or improve slightly with time."

Read more: http://www.thealternativedaily.com/natural-remedies-for-rosacea/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5060)


5 Reasons Why Your Eyebrows Are Thinning and How to Stop it
TopPreviousNext

Date: July 20, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it





Here's a topic that is near and dear to my heart, eyebrow thinning! In a time where full eyebrows are everything, no woman wants to endure the horror of her eyebrows thinning. Luckily, there are some ways to prevent and/or fix that. Overplucking can be one reason. I know so many of us want the shape of our eyebrows to remain intact, but sometimes we can pluck too much. Nutritional deficiencies, aging and Alopecia arata are also culprits.

Read more: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5000)


10 Ways to DETOXIFY your dirty lungs
TopPreviousNext

Date: July 19, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways to DETOXIFY your dirty lungs





There is no doubt that smoking tobacco damages your lungs, however, there are many other innocuous ways in which your lungs may become exposed to harmful toxins. Lungs carry the oxygen needed for your body, they should be clean! If you want them to remain healthy, you need to detoxify them! These ten ways to detoxify your lungs will improve your life style and will expand and extend your relationship with fresh, clean, life giving air!

Key Takeaways:

  • World Health Organization said that COPD, asthma and other lung diseases are the most common lung disease in the world.
  • More than three million people die from COPD with most of the fatalities coming from low/middle income countries.
  • There are many ways to help your lungs from quitting smoking, to taking a hot shower.

"Chronic respiratory diseases are among the world’s top medical concerns that affect just about everybody, from little children to the elderly."

Read more: http://www.naturalnews.com/2017-07-14-8-ways-to-detoxify-your-dirty-lungs.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4994)


How To Heal Cold Sore Naturally!!
TopPreviousNext

Date: July 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Heal Cold Sore Naturally!!





A cold sore is a concern that most of us have dealt with at least one time in our life, and for some people, they are a recurring nightmare. No matter which category you fall into, natural healing of that cold sore is a realistic possibility. If you know how to naturally treat a cold sore you can get the fast and effective relief -efficiently delivered to your lips- no matter the time of the year.

https://www.youtube.com/watch?v=L8hTEZJWMr4&rel=0

Key Takeaways:

  • the virus remains in the body hidden in around the nerves around the mouth and nose
  • pumpkin oil, available in every healthy food store, or 3% hydrogen peroxide can also help you heal oral herpes wounds
  • Aloe vera, mint, and propolis can also help you heal the infection.

"Oral herpes is an infection caused by the herpes simplex virus, and it can be transmitted by kissing, hugs, and using same eating utensils."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4976)


Probiotics: Research Beyond the Belly...and to the Brain and Heart)
TopPreviousNext

Date: June 13, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics: Research Beyond the Belly...and to the Brain and Heart)





Probiotics are a very successful thing. It is very popular among consumers and also among clinicians. The digestive tract is considered a main hub in our bodies. They have a long track record of digestive health and other positive things. Your digestive and immune health. The research on the links between probiotics and the heart is still in the very early stages. There are many factors to consider in this area. There is still much developing in this area.

Key Takeaways:

  • Though research on the ties linking probiotics with the heart and the head remains in its early stages, the notion that there’s a real “there” there is gaining traction
  • “The digestive tract is considered a main hub in our bodies and has an effect on almost every other vital bodily function—making it crucial that we keep it in balance,” Keller observes
  • While the gut-brain axis is an emerging focus of research, and while early results in mood and anxiety look promising, we’re still a long way from improving cognition and memory,” he says.

"The latest eye-opener: Not only do probiotics have a proven track record of promoting digestive and immune health; emerging findings associate some strains with marked improvements in cognition and cardiovascular wellness, to boot."

Read more: http://www.nutritionaloutlook.com/brain-health/probiotics-research-beyond-bellyand-brain-and-heart

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4826)


From golden lattes to wonder drug – is turmeric really such a super spice?
TopPreviousNext

Date: June 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: From golden lattes to wonder drug – is turmeric really such a super spice?





People attribute all kinds of health benefits to turmeric. It is becoming popular because of these. Everyone wants a natural remedy. It is better than taking drugs which often have unpleasant side effects. This gives the scoop on whether or not turmeric is all it's cracked up to be. It's good info because some of these remedies aren't but some really do help a lot. It also helps that turmeric has a great flavor and many enjoy it just for that.

Key Takeaways:

  • In short, turmeric has done a cauliflower – from also-ran to hip ingredient du jour, Google searches for it are up 75% in the last five years.
  • Amazingly, for something with such incredible powers, at under £1 a jar for the powdered stuff, this spice remains cheap, which can’t be said for all the supplements these wellness gurus recommend.
  • Turmeric doesn’t actually taste of very much – bitter, slightly warm (it’s a member of the same family as ginger).

"Is turmeric the magic bullet it’s been claimed to be? Of course not. Might it be beneficial in some way to our health? Very probably"

Read more: https://www.theguardian.com/lifeandstyle/2017/may/31/golden-latte-turmeric-culinary-trends-ingredients-golden-spice

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4775)


High-Fiber Diet Tied to Less Knee Arthritis
TopPreviousNext

Date: May 31, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High-Fiber Diet Tied to Less Knee Arthritis





A new research study from Boston University finds support for the claim that high fiber diets may help individuals avoid arthritis and more specifically knee osteoarthritis. While the benefits of an increased fiber intake seem to have been cemented, the exact reasons why fiber helps to prevent arthritis remains murky. Lead author of the new study, Zhaoli Dai suggests increased fiber intake may help as much as other treatments, but for a considerably cheaper cost.

Read more: High-Fiber Diet Tied to Less Knee Arthritis

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4738)


10 Symptoms You May Have Parasites in your Body (and how to remove them)!
TopPreviousNext

Date: May 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Symptoms You May Have Parasites in your Body (and how to remove them)!





You can get parasites from a few different sources. They come from poorly prepared food most of all but you can also get them from certain animals. This will help you diagnose them. You're given ten symptoms to look for. You're also given advice for ridding your body of them if they appear. Parasites can sap your strength and should definitely not be ignored. Some can even prove fatal if allowed to remain for too long.

https://www.youtube.com/watch?v=8-HwaNp1PBQ&rel=0

Key Takeaways:

  • Parasites, which are organisms that feed off of other organisms, can cause serious damage to their host organism.
  • There are parasites that consume red blood cells, thereby causing anemia.
  • Parasites can affix themselves to a person's intestines, causing irritable bowel syndrome, or consume the host's food supply, so that the host is constantly hungry and underweight.

"parasites hate raw cabbage, coconut oil, pineapple,gentian root, ginger, aloe, pumpkin seeds, pomegranate seeds, blackberrys and papaya."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4708)


I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About
TopPreviousNext

Date: May 20, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About





This oil is made from marijuana. The argument about it is raging because many want it to remain illegal but it supposedly has good medical benefits. This gives info about a person who took this oil for a month. They tell their experience with it and what they liked. It gives a good perspective since it comes from someone's hands-on experience instead of just conjecture. Reading this might make you think differently about the medical marijuana issue.

Key Takeaways:

  • CBD oil does not get you high, contrary to the plant it comes from.
  • The hemp CBD oil is legal in all 50 states so there is no need to think you are consuming something illegal.
  • CBD oil can help with sleep especially when you are a light sleeper or tend to wake up frequently.

"CBD, or cannabidiol, is available as a supplement and comes from the same cannabis plant as the stuff you would smoke, but contains only trace amounts (less than 0.3 percent) of THC—the chemical component that has psychoactive effects."

Read more: https://www.mindbodygreen.com/articles/why-i-regularly-take-cbd-oil

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4654)


Cannabis could boost memory of older people
TopPreviousNext

Date: May 15, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis could boost memory of older people





The cannabis debate is still going strong even though benefits are discovered all the time. There are some who champion it while others feel it is unhealthy in any form and want it to remain illegal. This outlines one more possible benefit related to cannabis for the elderly. It can apparently help boost their memories. They often have issues remembering so this ciykd ve good for them. It's always important to weight benefits against negative outcomes, though.

Read more: Cannabis could boost memory of older people

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4620)


Why Everything We Know About Salt May Be Wrong
TopPreviousNext

Date: May 14, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Everything We Know About Salt May Be Wrong





Salt and it's effects on the body were recently studied on Russian cosmonauts. They found that the more salt the cosmonauts ate, the less thirsty they were but they became hungrier. This contradicts opinions that salt intake makes you thirstiest. It was also discovered that eating more salt caused increase in urine volume but blood concentrations so salt remained the same no matter how much was eaten. Likely, the body generated the water that was secreted to account for urine volume. It's possible this can lead to weight loss as it was observed in mice in high salt diets in a separate study.

Read more: Why Everything We Know About Salt May Be Wrong

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4610)


9 Reasons to add Chlorella superfood to your diet
TopPreviousNext

Date: May 09, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons to add Chlorella superfood to your diet





Many overlook the importance of establishing and maintaining a healthy diet. Foods such as chlorella can have dramatically positive benefits on those who include it as part of their daily meals. Chlorella is a form of green alga that has a wealth of nutrients, binds heavy metals, supercharges the immune system, improves cholesterol, keeps blood pressure on track, provides a number of additional benefits as well. Thus, adding this superfood may give you the boost that you have been missing!

Key Takeaways:

  • Chlorella is full of nutrients and is mostly protein and contains 9 essential amino acids.
  • Chlorella does a lot for the body including removing metals in the body.
  • Using chlorella also lowers blood sugar as well as ease respiratory illnesses.

"Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this single-celled alga remained well hidden in freshwater ponds in the Far East until the end of the 19th century."

Read more: http://www.naturalnews.com/2017-05-01-9-reasons-to-add-clean-chlorella-to-your-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4575)


Turmeric helped control reader's blood sugar
TopPreviousNext

Date: May 04, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric helped control reader's blood sugar





According to the patient asking the question, they are claiming that turmeric has helped stabilize their blood sugar. After being recently diagnosed with diabetes, the patient experimented with various diet changes to see what would help control their blood sugar so that they could have some stability. After adding turmeric to their diet, the patient claims that their blood sugar remains at levels that are consistently good. Additionally, the patient noticed a difference in how they feel on a day-to-day basis.

Read more: Turmeric helped control reader's blood sugar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4530)


Cannabidiol Oil Producers Praise New Marijuana Definition
TopPreviousNext

Date: April 24, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabidiol Oil Producers Praise New Marijuana Definition





The State of Oklahoma has a new definition for marijuana and it now includes cannabidiol. The new classification made by the Governor is a move greatly supported by the medical companies producing cannabidiol or medical marijuana oil. One of the companies in Oklahoma City has been producing cannabidiol with no THC, the ingredient that leads to a high. Company official believe their product could become used nationwide. Lawmakers made the change in the classification after seeing the important medical benefits in a young patient.

Key Takeaways:

  • While Marijuana itself remains illegal in Oklahoma, CBD oil is now legal.
  • State lawmakers made this possible after taking up "Katie's law", named after little Katie Dobson who found seizure relief using CBD oils.
  • CBD oil producer Can-Tek lab believes this decision will make Oklahoma a valuable market for pharmaceutical-grade cannabis products.

"I think it puts Oklahoma on a map for a viable source for pharmaceutical-grade cannabis products"

Read more: http://www.news9.com/story/35182039/cannabidiol-oil-producers-praise-new-marijuana-definition

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4469)


Take This Vitamin to Repel Mosquitoes All Summer Long
TopPreviousNext

Date: April 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Take This Vitamin to Repel Mosquitoes All Summer Long





Summer is a time when mosquitos are at their worst. Many people can deal with mosquitos by using repellent, but others are worried about the DEET and dislike smelling like the spray. For the latter, Vitamin B1 could be a solution. Vitamin B1 can change the way a person smells to mosquitos and makes the person unappealing to bite. However, the Vitamin B1 does not change a person's smell to other humans. The research is not definitive, but Vitamin B1 causes no adverse effects so it could be worth a try if you want to avoid repellent this summer.

Key Takeaways:

  • -Vitamin B1 (also known as thiamine) is an essential vitamin your body needs. It can be found in foods such as yeast, oatmeal, brown rice, asparagus, kale, liver and eggs and is important in fighting
  • -As one of the water-soluble vitamins, any excess that your body doesn’t use gets flushed out when you urinate, so there’s no need to worry about taking too much.
  • -It doesn’t, however, change the way you smell to other humans, so don’t worry about smelling like old bread around your friends.

"But, if you’re like me at all and you not only want to stop smelling like the burnt remains of a chemical plant after using repellent, but also are scared of the adverse effects of DEET in sprays and are more prone to getting bit (seriously though, mosquitoes seemed to love me and only me at parties), then taking Vitamin B1 could be your saving grace."

Read more: http://www.healthnutnews.com/take-vitamin-repel-mosquitoes-summer-long-2/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4422)


Fall Asleep Faster With This Easy-To-Make Lavender Sleep Balm
TopPreviousNext

Date: April 10, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fall Asleep Faster With This Easy-To-Make Lavender Sleep Balm





The article by Leilani Hampton is about the difficulties of falling asleep and how this can be helped with an easy to make lavender sleep balm. The article gives a precise recipe of how to make said lavender balm and also shows photos of the step by step process of mixing the ingredients for said concoction. With a highly detailed list of the ingredients necessary, the equipment necessary, and the appropriate locations for placement of the balm on one's body, this article gives helpful, practical advice while remaining easy to read and easy to follow.

Read more: Fall Asleep Faster With This Easy-To-Make Lavender Sleep Balm

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4389)


Doctors Are Speechless: Boiling Only Two Ingredients WILL HELP YOU LOSE ALL OF YOUR BODY FAT RAPIDLY
TopPreviousNext

Date: April 04, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Doctors Are Speechless: Boiling Only Two Ingredients WILL HELP YOU LOSE ALL OF YOUR BODY FAT RAPIDLY





Losing body fat is not easy job to do, and it takes a lot to burn it off. When people lost weight they lose the water weight first but their fat still remains which makes them believe they aren't losing any weight. However, this video shows two key ingredients that will help will help burn fat easily. The two key ingredients are honey and cinnamon. They have a man in the video of his before and after pictures.

https://www.youtube.com/watch?v=nGRBK-w-LS4&rel=0

Key Takeaways:

  • Mix a teaspoon of cinnamon and add to 250ml of boiling water.
  • Add honey only after water has cooled. This preserves its properties. Never add honey to boiling water.
  • Drink half before sleep and the other half in the morning. Body fat will start to melt in seven days.

"People nowadays really care about their body weight. Women especially dream of losing weight quickly and effectively, but we often hear or see that they didn’t acquire the desired results. Body fat is something that is very difficult to get burned."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4346)


Will medical marijuana be covered by insurance companies?
TopPreviousNext

Date: March 22, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Will medical marijuana be covered by insurance companies?





Medically prescribed cannabis is being proven to be a good substitute for the standard opiods that are often prescribed to people in pain. Opiods are known to cause dependency whereas medical marijuana does not have that effect on it's users. Studies even find that there are a lot of opiod-related deaths, but this wouldn't be an issue if doctors were more likely to prescribe medical marijuana in these instances. The hope of many medical marijuana users is that it will be removed from the list of banned substances, so that the costs of medical marijuana will soon be covered by health insurance providers. With the new presidency, they hope this will soon be the case.

Key Takeaways:

  • Acknowledgement of medical marijuana's effectiveness in treating certain ailments has found more and more support, even in courts.
  • Medical marijuana is more effective and much safer than prescription opioids.
  • As states start to decriminalize the use of medical marijuana the notion that health insurance should pay for medical marijuana has been raised.

"While recreational consumption remains against federal law, some hope the Trump administration will remove marijuana from the Schedule I list of banned substances."

Read more: http://www.naturalnews.com/2017-03-17-will-medical-marijuana-be-covered-by-insurance-companies.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4262)


Quinn on Nutrition: Vitamins and minerals, beneficial to healthy bodies - Journal Times
TopPreviousNext

Date: March 05, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quinn on Nutrition: Vitamins and minerals, beneficial to healthy bodies - Journal Times





Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients, which is healthyand getting too much, which can end up harming you Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need.

Key Takeaways:

  • Humans can't produce Vitamin C.
  • If we don’t routinely add Vitamin C to our bodies, everything from our blood vessels to our bones eventually breaks down.
  • Real food is still the best way to get the vital nutrients we need.

"It was then I learned that guinea pigs, like humans, cannot make vitamin C — a nutrient that quite literally keeps us knitted together."



Reference:

//journaltimes.com/lifestyles/health-med-fit/quinn-on-nutrition-vitamins-and-minerals-beneficial-to-healthy-bodies/article_11942be2-44a2-5d6e-9366-ab7084c706f5.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4080)


Protein and carb intake post-exercise can benefit bone health, study finds
TopPreviousNext

Date: February 21, 2017 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Protein and carb intake post-exercise can benefit bone health, study finds





Part of my current employment requirements are that I remain physically fit and after particular tough workouts I will drink protein shake but had no idea that it could benefit my bone health. Avoiding injury is going to be important as I have noticed when I get injured now I do not bounce back as quickly as I use to.

Protein and carb intake post-exercise can benefit bone health, study finds

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3992)


Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more
TopPreviousNext

Date: February 19, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more





It has long been known that things in your body are connected. We don't know all the ways yet but studies are often done about it. This provides information about a new finding. It explains what your gut bacteria can do to the chemicals in the brain and how that affects you in daily life.

Key Takeaways:

  • Studies have shown that the gut microbiome plays a key role in regulating everything from digestion and metabolism to immune function and even mood, but the mechanisms of this action remain largely a mystery.
  • Research has also confirmed that people with IBD have a different gut microbiome composition than healthy people.
  • The human gut alone hosts approximately 100 trillion bacteria and other microbes of many different species.

"Studies have shown that the gut microbiome plays a key role in regulating everything from digestion and metabolism to immune function and even mood, but the mechanisms of this action remain largely a mystery."



Reference:

//www.naturalnews.com/2017-01-28-new-study-finds-how-microorganisms-living-in-thehuman-gut-could-affect-your-physiology.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3976)


CBD Oil For Lyme Disease
TopPreviousNext

Date: February 12, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil For Lyme Disease





This talks about an oil and how it may affect lime disease. This disease can cause a lot of problems. Most people who have it suffer a lot. This offers another treatment you can try on top of or instead of meds. Not everyone wants to take a bunch of drugs and they just don't work for some others.

Key Takeaways:

  • Should you need to put away the oil for longer intervals, you should ensure that it remains in the freezer.
  • Symmetrical hair loss on each side of the human body, it indicates some sort of hormonal disorder.
  • A nutritious and wholesome diet is essential for maintaining the horses' wellness and to keep the wellness problems at bay.

"Therefore, it is crucial to include things like this oil in their day-to-day diet to obtain the omega-3 fatty acid benefits. Flaxseed oil was known to defend the heart from angina. It is generally called linseed oil. Furthermore, the vital oil has a wonderful relaxing influence on the muscles."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.behance.net/gallery/48306043/CBD-Oil-For-Lyme-Disease&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNFFTJrwluzGTLzvTauz2TrT5vuXrw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3930)



VitaNet ® LLC. Discount Vitamin Store.