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Ashwagandha: Your Natural Shield Against Stress   
Date:
November 17, 2023 12:27 PM
Ashwagandha: Your Natural Shield Against StressAshwagandha, a powerful adaptogenic herb, has been a pillar of Ayurvedic medicine for centuries. Revered for its restorative properties, it has a rich history in promoting well-being and vitality. Indigenous to India and North Africa, Ashwagandha has been used for over 3000 years, marking it as one of the oldest known medicinal herbs. Derived from the roots of the Withania Somnifera plant, Ashwagandha functions by interacting with your body's endocrine and nervous systems. It aids in modulating stress responses, regulating hormone levels, and enhancing cognitive function. Moreover, it's proven to lower cortisol levels, the body's primary stress hormone, leading to better stress management. Withanolides, the biologically active compounds in Ashwagandha, are primarily responsible for the herb's therapeutic effects. They belong to a group of naturally occurring steroids that possess a wide range of biological activities. Withanolides are beneficial in modulating the body's response to stress, enhancing memory, and improving overall mental well-being. Research suggests that they can also inhibit the growth of some forms of cancer, making them a subject of intense study in the field of oncology. The potent antioxidant and anti-inflammatory properties of withanolides contribute to Ashwagandha's reputation as a powerful adaptogen, helping to balance various systems within the body and promoting overall health and vitality. To our valued customers seeking a natural solution to stressful living, Ashwagandha offers a natural path to tranquility. It aids in reducing anxiety and depression, supports cognitive health, and promotes a balanced mood. Further, it enhances physical performance by boosting energy levels and improving sleep quality, making it a holistic solution for a healthier life. Unique Selling Points:
Feeling stressed and overwhelmed is no way to live. With our Ashwagandha, you can harness the power of nature to regain control of your well-being. Here are some additional benefits:
Helpful Tips:
Embrace the power of Ashwagandha and reclaim a life of balance and vitality. This is more than just a supplement; it's a step towards a healthier, happier you. So why wait? Take the first step towards a stress-free life today. Order Now and start your journey towards wellness. Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 CapsThe power of Ashwagandha is unarguably exceptional, and when it marries the innovation of Europharma / Terry Naturally, the result is nothing short of extraordinary. The Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps stands out with its exceptional formulation that includes a whopping 35% withanolides. These active compounds are the driving force behind the extensive benefits of Ashwagandha. With 60 high-potency capsules in each bottle, this product offers you a phenomenal dose of nature's stress shield. The heightened concentration of withanolides equates to more potent stress relief, optimized hormonal balance, enhanced cognitive function, and overall improved health and vitality. This supplement is manufactured under the highest quality standards, ensuring product safety and efficacy. Its natural and organic sourcing further makes it an ideal choice for those seeking a clean and green route to wellness. We highly recommend the Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps for those seeking a powerful, high-quality Ashwagandha supplement. The high concentration of withanolides in this product offers a fast-acting and highly effective solution to stress management and overall health improvement. Embrace the strength and potency of this exceptional Ashwagandha supplement. Order now and set your health and wellness on a new, improved path.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6589) Support Healthy Gastroinesteinal Tract, Blood Sugar, And Cholesterol With Berberine 
Date:
November 08, 2022 05:37 PM
Berberine is a substance that has been shown in clinical studies to support multiple body systems. It is found in the roots, stems, and bark of certain plants and has a long history of traditional use. Berberine supplements are a convenient way to get the benefits of this substance, and they can support gastrointestinal health, healthy blood glucose levels, and healthy blood cholesterol levels.* Let's take a closer look at the benefits of berberine. Gastrointestinal Health Berberine has been shown in human clinical trials to support gastrointestinal health. This is likely due to the fact that it can help regulate the growth of certain bacteria in the gut.* In addition, berberine has been shown to stimulate production of mucus, which can help protect the gut lining.* Blood Glucose Levels Several clinical trials have demonstrated that berberine can help support healthy blood glucose levels.* This is likely due to the fact that berberine can help improve insulin sensitivity and decrease insulin resistance.* In addition, berberine can help stimulate production of glucose-6-phosphate dehydrogenase (G6PD), an enzyme important for regulating blood sugar levels.* Blood Cholesterol Levels Clinical trials have also demonstrated that berberine supplementation can help support healthy blood cholesterol levels already within the normal range.* This is likely due to the fact that berberine can help decrease low-density lipoprotein (LDL) cholesterol and increase high-density lipoprotein (HDL) cholesterol.* As you can see, there are many reasons to consider adding a berberine supplement to your daily routine. If you are looking for a convenient way to support gastrointestinal health, healthy blood glucose levels, and healthy blood cholesterol levels,* a berberine supplement may be right for you. As always, be sure to talk to your healthcare provider before starting any new supplement regimen.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6562) The Sweet Taste of Sugar Beets
Date:
September 12, 2022 04:05 PM
Most people think of sugar beets as the large, red, ugly root vegetables that farmers grow in fields. But did you know that sugar beets are actually a type of candy? That's right - sugar beets are one of the sweetest vegetables around! In fact, sugar beets have a high sugar content, up to about 20% of the unprocessed plant root. This makes sugar beets a perfect 1:1 substitute for cane sugar in most recipes. persons with intolerance to refined cane sugar will find beet sugar to be a worthy replacement. NOW Real Food® Organic Beet Sugar is delightfully pure with no added ingredients. The History of Sugar Beets Sugar beets have been cultivated for centuries. The first recorded instance of sugar beet cultivation was in 1747 by Andreas Marggraf, a German chemist who discovered that sugar could be extracted from these unusual looking roots. Marggraf's discovery revolutionized the sugar industry and made it possible to produce large quantities of refined Sugar. How Sugar Beets are Grown Sugar beets are typically grown in cool climate regions with long growing seasons. They are a hardy vegetable that can tolerate frost and cold weather. Sugar beets are usually planted in the spring and harvested in the fall. The roots are typically white or cream-colored with reddish-brown skin. Sugar Beet Nutrition Sugar beets are an excellent source of dietary fiber, vitamins, and minerals. They are also low in calories and fat-free. A 100 gram serving of sugar beets contains only 43 calories and 0 grams of fat. Whether you're looking for a healthier alternative to cane sugar or you're simply curious about this humble root vegetable, NOW Real Food® Organic Beet Sugar is the perfect choice for all your baking needs! Deliciously sweet and naturally gluten-free, our organic beet sugar is sure to please everyone in your family. Try it today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6442) When will I start noticing results? HRG80 Red Ginseng
Date:
January 27, 2021 12:28 PM
Clinical studies that featured red ginseng, ashwagandha, and maca individually typically saw results between 8 to 12 weeks. However, the synergistic benefits of having a combination of these ingredients could mean that you may experience benefits before that. The best results for sexual enhancement occur over time with continued use of this safe and effective formula.* What about toxins and pesticides? I’ve heard that ginseng is susceptible to picking up toxins or pesticides through its roots. Is this something I need to worry about with your product? No. The HRG80 ginseng that we feature in our red ginseng supplements is hydroponically grown in ultra-clean conditions. Because the ginseng roots are carefully cultivated and provided with optimal growing conditions without the need for pesticides or exposure to soil-borne toxins, the plant thrives and produces the beneficial compounds we look for that make a good supplement. This process concentrates the most beneficial compounds – rare noble ginsenosides – to an average seven times higher levels than those found in conventional ginseng, and they are absorbed up to 17 better than classic ginsenosides.††
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6371) Facts About Hemp / Many Uses of Hemp
Date:
November 30, 2019 12:11 PM
Many Uses of Hemp The Stalk
roots of The Hemp Plant
Hemp Seeds / Flowers
Hemp Leaves
As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350) Natural anxiety relief: Scientific study reveals how ashwagandha root can help
Date:
May 08, 2019 02:35 PM
The many health benefits of the ashwagandha root is well known to ayurvedic medicine. It is only recently that conventional medicine is becoming aware of this due to the increase in the number of published articles on the effectiveness of ashwagandha root. It is known that the ashwagandha root is a good adaptogen and it is prolific for combating stress, for giving support to the adrenal system, and also for help in balancing the hormones in the body. It can also serve as an exceptional herb for aiding sleep. This effect on the body is due to the richness of alkaloids including sioinidosides that can be found in ashwagandha root which makes it serve as a mild sedative for natural anxiety relief. A recent study in which 64 human subjects were used and half were given a placebo while the other half ashwagandha root extracts gave impressive results in showing that ashwagandha root extracts is effective for boosting resistance to stressors and can help adults suffering from chronic stress. Furthermore, there is no side effect with taking ashwagandha roots even if one is not feeling stress. Key Takeaways:
"This study further propels holistic medicine’s reach into the mainstream by confirming that ashwagandha root extract boosts resistance to stressors and can be safely utilized as an adaptogen for adults suffering from chronic stress issues." Read more: https://www.naturalhealth365.com/ashwagandha-root-anxiety-2908.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6283) Ashwagandha could be your next workout supplement
Date:
April 30, 2019 04:04 PM
The journal Nutrients has recently published a study showing 500 mg of the supplement ashwagandha when taken over the course of twelve weeks enhances upper and lower body strength thanks to its anti-inflammatory, anabolic, and antioxidant effects. The study took place with a sample size of 38 active men, which were split into an ashwagandha group and a placebo group. Those taking the ashwagandha had improvements in both squat and bench press, while experiencing less muscle soreness after workouts. Key Takeaways:
"Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at the effects of aqueous extract of the roots and leaves of ashwagandha (Withania somnifera) on strength training performance – which includes muscle strength, body composition, muscle endurance, power, and recovery." Read more: https://www.naturalnews.com/2019-03-05-ashwagandha-could-be-your-next-workout-supplement.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6225) Caraway Uses – What To Do With Caraway Plants
Date:
March 21, 2019 01:25 PM
Caraway — a relative of such culinary staples as cumin, fennel and dill — has a number of different applications in the kitchen and beyond. Caraway typically grows from Europe to parts of Western Asia, and is a biennial herb with a natural sweetness to it. Widely associated with rye bread, caraway seeds can be used to flavor a variety of pork, fish and vegetable dishes, including sauerkraut. The leaves and roots can be eaten as well, and the essential oil can be added to cosmetics. Key Takeaways:
"There are a plethora of caraway uses, primarily for use in cooking but also to cure medical woes." Read more: https://www.gardeningknowhow.com/edible/herbs/caraway/what-to-do-with-caraway-plants.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6087) Extend the quality of your life with Rhodiola
Date:
February 15, 2019 09:41 AM
Depression, anxiety, and a variety of other mental illnesses are easily treated with Rhodiola, but there is an endless list of health conditions that this herb can treat when it is used in your life. With regular use, you can improve your lifestyle, the way that you feel, and so much more. It is so easy to use and so easy to thrive when you do it makes sense to add Rhodiola to your life . Key Takeaways:
"Also known as “arctic root” or “golden root,” rhodiola has a long history of being used by Scandinavian countries to treat a number of mental health conditions, such as anxiety, fatigue, and depression." Read more: https://www.naturalnews.com/2019-01-23-extend-the-quality-of-your-life-with-rhodiola.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6031) Why maca is one of the best natural remedies for fertility problems
Date:
February 15, 2019 09:38 AM
In recent years, a very large focus has gone into using herbs and supplements to help boost problems humans are facing today. This article specifically touches on the herb maca and has been said to help aid in both physical and mental health, but can it help with fertility? It explores the possibility that by consuming this herb your sexual health and ability to reproduce can increase as well as help stabilize your bodies natural cycle. Additionally, it provides a few ways in which you can ultimately consume it. Key Takeaways:
"Maca is a tuber native to South America and it is considered an Andean miracle food." Read more: https://www.naturalnews.com/2019-02-10-why-maca-is-one-of-the-best-natural-remedies-for-fertility-problems.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6030) Mountain ginseng found to have immunostimulating, antioxidant,anticancer and anti-aging properties
Date:
February 13, 2019 08:00 AM
Ginseng is a Chinese medicine, that has been long known for its medicinal properties. It is an expensive and scarce item. This makes it difficult to obtain for people who need it. Luckily, there is a solution to this problem. The Ginseng can be substituted by cultured roots of mountain ginseng. Studies have proven that mountain ginseng is a viable substitute. The general consensus of ginseng still holds, it have some risks as a supplement, but still has many health benefits. The article ends with a message to always consult a professional before taking ginseng as a supplement, just to be safe. Key Takeaways:
"In particular, cultured roots from mountain ginseng tissue have been identified as viable replacements for larger and cheaper production of the highly sought-after ginseng roots." Read more: https://www.naturalnews.com/2019-02-06-mountain-ginseng-immunostimulating-antioxidant-anticancer-antiaging.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6022) Natural remedy for OCD may lie in ashwagandha
Date:
February 11, 2019 11:11 AM
Physicians typically prescribe patients mainstream pharmaceutical drugs called selective serotonin reuptake inhibitors (SSRIs), and cognitive behavioral therapy (CBT) as a way to treat obsessive-compulsive disorder (OCD), but new research is showing that another effective route may be available. Ashwagandha roots can be put into a powdered extract that can be combined with lactose in order to treat symptoms of OCD. A six week trial proved that after 30mg of ashwagandha each day, patients who suffered from anxiety noticed that their symptoms improved at the end of the trial. Key Takeaways:
"Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy." Read more: https://www.naturalnews.com/2019-01-09-natural-remedy-for-ocd-may-lie-in-ashwagandha.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6016) Health Benefits of Cinnamon
Date:
January 13, 2019 04:10 PM
Cinnamon is not only a delicious spice that can be added to a variety of dishes, but it also comes naturally equipped with several health benefits. Cinnamon is a natural antioxidant, giving it the ability to prevent against certain metabolic disorders, as well as diseases that are brought on by aging. It is also an anti-inflammatory by how it can aid in the production of nitric oxide, a primary contributor in helping the body combat inflammatory responses. Key Takeaways:
"Cinnamon is known to possess anticarcinogenic, antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties." Read more: https://www.news-medical.net/health/Health-Benefits-of-Cinnamon.aspx
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5961) One more reason to supplement: Probiotics reduce cadmium toxicity
Date:
November 26, 2018 02:52 PM
A new study published in the Journal of Medicinal Food claims that probiotic supplements can aid with the reduction of cadmium toxicity. Researchers found that probiotics actually help eradicate a body's cadmium by fastening to their bacterial cell wall and then remove them via feces. If a person is looking to lower their exposure to cadmium then they might want to stop smoking and if they don't smoke then also avoid inhaling another person's cigarette smoke as well. Key Takeaways:
"Lower cadmium levels can also be found in vegetables, cereals, and starchy roots. It has toxic effects on the kidneys, the skeletal system, and the respiratory system. It is also classified as a human carcinogen." Read more: https://www.naturalnews.com/2018-11-22-one-more-reason-to-supplement-probiotics-reduce-cadmium-toxicity.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5860) Virgin coconut oil improves your lipid profile
Date:
November 06, 2018 09:51 AM
New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde. Key Takeaways:
"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil." Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5817) Five health benefits of eating beetroots
Date:
October 25, 2018 01:51 PM
The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health. Key Takeaways:
"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure." Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5802) Keep your blood sugar levels in check with these naturalsupplements
Date:
September 13, 2018 05:52 PM
If you are focusing on keeping your blood sugar levels low, there may be natural supplements to help you. A active ingredient found in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes from developing. American ginseng has shown to be the best to decrease postprandial glucose levels. Berbine is a popular ingredient in some medicines already and can be found in the stems and roots of barberry, goldenseal, Organ grape and tree turmeric. Other natural remedies include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3. Key Takeaways:
"In fact, there are so many natural supplements that can help control blood sugar that it may be possible for countless people to avoid the need for medication or possibly even avoid developing diabetes in the first place." Read more: https://www.naturalnews.com/2018-09-12-keep-your-blood-sugar-levels-in-check-with-these-natural-supplements.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5761) 5 Things You Didn't Know about the Hemp Plant
Date:
June 12, 2018 09:16 AM
Hemp is a nonpsychoactive but extremely useful variant of the same plant, Cannabis Sativa, that produces marijuana. It is a highly versatile plant that produces extremely durable, tough fiber that can be used to make textiles or ropes, as well as nutritious seeds rich in protein and other nutrients that may be one of the world’s most nutritious foods. It also contains compound called CBD whose diverse array of medical applications are just starting to be explored and understood. Key Takeaways:
"From June 4-10, grassroots organizers, farmers, producers, and hemp advocates are working together to educate consumers, industry associations, and government bodies about the benefits of hemp and the current regulatory landscape for industrial hemp in the U.S." Read more: http://www.nutritionaloutlook.com/herbs-botanicals/5-things-you-didnt-know-about-hemp-plant
CBD can improve overall health and wellness, reduce inflammation, fight anxiety!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5631) 5 Reasons Why You Need To Include Beetroots In Your Diet, Today
Date:
January 01, 2018 07:59 AM
Beets are slowly becoming the new trendy thing. From their sweet taste to their versatility, it only makes sense that they are this popular. But even more than that, they're loaded with vitamins and minerals like manganese and vitamin c. They are also good for anemics due to their high iron and folate content. They also contain a great alkaloid known as betaine, known for its ability to help with liver functionality and ability to aid with diabetes. Key Takeaways:
"Beets are not only full of essential nutrients like vitamins B and C, iron, manganese, copper, magnesium, fiber and potassium, but they are also abundant in health-boosting nutrients that one may not get from anywhere else." Read more: https://swirlster.ndtv.com/wellness-mother/5-reasons-beetroots-are-absolutely-great-for-your-body-1792953
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5469) 5 Superfoods to get up with energy every morning that could replace even the coffee
Date:
December 18, 2017 10:59 AM
5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth. https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5441) Dandelion Root Benefits vs. Dandelion Greens Benefits
Date:
November 26, 2017 07:59 AM
Dandelions have a bad reputation as weeds and pest plants. In fact, dandelions have been considered healing greens in many ancient cultures. Both root and leaves are edible and contain healing properties. They contain high levels of vitamin A and other nutrients and are used as diuretics and pain relievers. You can cook greens like any leafy vegetable and the root can be baked or roasted and used as a coffee drink. Dandelion is also common as a tea. Key Takeaways:
"Both the root and the greens of the dandelion are high in nutrients and commonly used as both natural remedies and versatile ingredients." Read more: https://draxe.com/dandelion-root/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5417) To Beetroot Juice or Not?
Date:
August 26, 2017 04:14 PM
Many people question whether or not they should try to drink beetroot juice to help lower their blood pressure. Studies show that a small group of males that drank beetroot juice every day for 15 days had lower blood pressure, dilated vessels, and were able to work for a longer period of time. This, however, was a small study and difficult to use to prove anything, but by drinking the juice and adding more of the beet vegetable in your diet can help you lead a healthier life, and may, in turn make your blood pressure lower. Key Takeaways:
"It's always healthy to add more fruits and vegetables to your diet. But no one food can do miracles. It takes moderation, variety and balance for a healthy diet." Read more: https://www.creators.com/read/nutrition-news/08/17/to-beetroot-juice-or-not
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5182) Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more
Date:
June 30, 2017 12:14 PM
With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this powerful root can really do a body good. The best way to ingest to root is through tea, which you can find at your local grocery store or even in your own back yard. If you prefer the home grown approach, you can pick the dandelions from your yard, boil them, and have tea ready to drink within 40 minutes. Key Takeaways:
"Taraxacerin, a bitter compound found in dandelion roots, is known to increase bile production." Read more: http://www.naturalnews.com/2017-06-26-dandelion-root-is-a-great-natural-remedy-to-treat-these-8-symptoms.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4909) Is Mushroom Coffee Even Better than Regular Coffee?
Date:
May 19, 2017 11:44 AM
There are many coffee alternatives out there and more are developed all the time. They're made from different roots, nuts, herbs, etc. One of them is mushroom coffee. This tells you if it is any good. It might be an option for those who can't have real coffee for health reasons. Some can't handle the caffeine found in real coffee. Others just like to try alternatives out of curiosity or to try finding the best tasting coffee. Key Takeaways:
"Prepackaged or instant mushroom coffee is also said to be lower in caffeine and less acidic than regular coffee" Read more: https://draxe.com/mushroom-coffee/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4647) Cancer-killing Dandelion Tea Receives $157K Research Grant
Date:
May 18, 2017 08:44 AM
Chronic monocytic myeloid leukemia, a cancer of the blood, has been shown to respond to respond to dandelion root extract in clinical studies. Siyaram Pandey, a biochemist at the University of Windsor, began studying its effects after an oncologist pointed out to him that patients of hers who drank dandelion root tea, were getting better. He developed a formula concentration the roots into a potent tea that has shown to treat cancer cells, while leaving healthy cells alone. His team has received a substantial research grant to continue their research. Key Takeaways:
"After other medical treatments for his leukemia failed he tried the tea. Four months later, he returned to the clinic in remission and has been cancer-free for three years." Read more: http://www.healthnutnews.com/cancer-killing-dandelion-tea-receives-157k-research-grant/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4638) Lack of sleep linked to behavioral problems in kids
Date:
March 19, 2017 01:44 PM
Not surprisingly, researchers have linked a lack of sleep to behavioral problems in kids. Specifically, a lack of sleep effects the executive functions in children, making simple tasks more challenging for them in school. These children would benefit from sleeping longer, and they would perform better in school. It is important for parents to see the the recommended amount of sleep for kids in their age brackets, and ensure their kids are getting enough sleep. Key Takeaways:
"Children who aren’t getting the recommended amount of sleep have more difficulties with attention, with emotional control, with reasoning, with problem-solving, and also have behavioral problems." Read more: http://www.reuters.com/article/us-health-sleep-children-behavior-idUSKBN16N2XS?feedType=RSS&feedName=healthNews
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4223) 10 Health Benefits of Drinking Dandelion Tea
Date:
February 23, 2017 12:59 PM
There are ten health benefits of drinking Dandelion tea. There are two essential vitamins in it which are vitamins A and K. Vitamin K is what you need for cardio and bone health. Vitamin C is another one that is found in this tea. Dandelion roots help to improve the digestive system. They also may help normalize blood sugar. Key Takeaways:
"Dandelions and dandelion tea may be helpful with maintaining your liver." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4003) 10 Health Benefits of Drinking Dandelion Tea
Date:
February 22, 2017 10:59 AM
It may be the arch nemesis of a yard savvy homeowner, but dandelions aren’t without their redeeming qualities. As a matter of fact, these weeds are commonly used in folk medicine, and have been for quite some time. When people talk about dandelion tea, they are largely talking about one of two different beverages: an infusion made of the plant’s leaves, or one made of roasted dandelion roots. Both are considered safe and are used for a variety of purposes Key Takeaways:
"Dandelions are full of vitamins and minerals that are great for you as well." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3996) 7 Natural Home Remedies for Gout
Date:
January 27, 2017 07:54 AM
Gout is a form of proactive arthritis, a condition which affects the joints, caused by the build-up of uric acid crystals. So what can be done to get rid of gout? Well there are some natural home remedies that can help. Soak 1 Tbsp fenugreek seed in half cup water overnight and drink that water in the morning and chew the soaked seeds. Swallow one pod of garlic and if you find it difficult then you can finely chop the garlic and then consume it. Key Takeaways:
"Gout is also caused due to the consumption of more proteins and curd, so to avoid that one should lessen the intake of pulses or any other sources of protein and curd in your diet.”" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3833) Oregano Plant Is the Most Potent Antimicrobial In The world
Date:
November 15, 2016 07:24 PM
Along with its culinary usage, oregano shows antimicrobial and antioxidant properties and possess probable activity like an antispasmodic and in diabetes. But there is no clinical proof to facilitate the usage of oregano in any signs. Normal or wild oregano is a perennial plant grown in the Mediterranean region and Asia. It is also cultivated in the United States. The creeping rootstock of oregano makes a downy, square, purplish stem with reverse ovate leaves. The plant stem also grows about 76cm tall. Purple two lipped flowers develop in terminal groups from July to October. Features of OreganoThis plant has been a normal ingredient in Italy, Spain and Italian dishes like a spice and flavouring compound for several years. Its basic purpose was like a cautious digestive and circulatory stimulant. This plant has been availed in perfumery for the volatile oil materials, particularly in scenting soaps. The antiseptic feature of medicinal and aromatic plants and the extracts have been identified since antiquity. It has been recommended that an infusion of the new herb is useful in treating a collapsed stomach and indigestion, colic, headache and nervous problems as well as for some respiratory ailments. A mixture of the flowers has been utilized to avoid seasickness. Uses of OreganoThe oil of this plant has been availed externally in lotions and liniments and to ease toothache. Oregano has been utilized like an ant repellent. Oregano has ursolic and oleanolic acids, hydroquinones, flavonoids, rosmarinic, caffeic,tannins, lithospermic acid and phenolic glycosides. The compounds of phenolic represent seventy one percent of the full oil. The carvacrol and polar phenols thymol are accountable for several of the properties of the necessary oil as well as terpinene and P-cymene. Research has compared the impacts of oregano necessary oil, carvacrol and thymol on fungi. All three totally reduced fungal development of aspergillus and penicillium species. The oil also seems to possess certain activity against Candida species, probably due to the reason of its carvacrol content. The oregano volatile oil have explained in vitro antibacterial activity against different types of gram negative and gram positive microorganisms like pseudomonas, listeria, salmonella, proteus and clostridium species as well as certain methicillin resistant. There are different reports explaining antiparasitic activity of oregano. The origanum vulgare oil has been presented to remove normal parasites in pheasants and chickens. There are also some other Potent Antimicrobial seen in the world like clove, cinnamon, nutmeg, onion, garlic, anise, sassafras, ginger. These all have certain amount of antimicrobial properties in it. Related Products
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3451) Top 10 amazing, indigenous, all-natural cures from around the world
Date:
November 05, 2016 10:54 AM
When it comes to medicine what you put in to your body is important. For centuries people used natural cures from around the world to cure what ails them. Today we are quick to look to traditional medicine but perhaps it is time we step off the beaten path. Key Takeaways:
"Try the top 10 amazing, indigenous, all-natural cures from around the world, and never suffer another side effect, never perpetuate illness, and never, ever eat cancer again." Reference: //www.naturalnews.com/055836_natural_cures_indigenous_medicine_healing_plants.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3391) A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds
Date:
October 11, 2016 09:50 AM
Natural Pain Reliever And Anti-Inflammatory The Akuamma seeds originate from the Akuamma tree also referred to as Picralima nitida. The seeds have an extremely bitter nature and was commonly used as a pain killer in West Africa, mainly in Ivory Coast, Nigeria and Ghana. The seeds were also used to treat malaria and diarrhea as it contains an anti diarrhea, anti inflammatory and muscle relaxant properties.Traditionally the seeds were taken orally and were often crushed or powdered. A hospital in Ghana began manufacturing the powder in a standardized 250g capsules. The drug prompted medical research as it was sold countrywide and was accepted as safe and effective pain killers.The seeds contain five alkaloids with akuammine, being the main alkaloid. Akuammine stimulates the uptake of glucose and was used to treat diabetes mellitus in Nigeria. Soaked in boiling water, Pricalima nitada barks, have proven to be effective in the treatment of tryponosomiasis or chagas diseases. The roots of the Akuamma tree can also be boiled and cooked for management of intestinal problems and stomach aches. This seed is a natural pain killer, it should not be mixed with prescription drugs, and only adults 18+. Typical dosages: is 4-8 grams of powder or a couple seeds.
Sources: www.asklepios-seed.de/gb/picralima-nitida-akuamma-seeds.htmlen.wikipedia.or/wiki/akuammine
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3329) ESSENTIAL OIL THAT CAN RELIEVE TOOTHACHE AND MOUTH PAIN
Date:
September 17, 2016 11:20 AM
A toothache is such a dreadful thing that causes a lot of discomfort.Many people run to see a dentist the moment that nagging toothache strikes.But what if it is in the middle of the night and the dentist clinic is closed?or probably you cant make it to the dentist?. A relatively inexpensive remedy for tooth ache is the clove.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3297) Exploring The Benefits Of Cat's Claw Herb
Date:
September 15, 2016 04:05 PM
Cat's Claw is a medicinal plant made from the root and bark. It has drawn the attention of Western herbalists and researchers while being ranked seventh of the best selling herbs around the world. The plant has two components that are vital; Uncaria tomentosa angUncaria guianensis.
references:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3290) Annatto Seeds, Leaves and Root.
Date:
September 06, 2016 02:01 PM
Benefits of Annatto Seeds, Leaves and Root.
Coming from achiote shrub seeds, annatto is not just a food coloring. The red plant extract is also used to give colours to textiles and body care products.
The red colour of the seeds comes from the carotenoid content. Carotenoids are best known for their work in the eyes. They work as antioxidants to help fight off the damages caused by sunlight. Since carotenoids are strong antioxidants, annatto can be used to treat the skin by reducing wrinkle signs, blemishes and helps tightening up the skin to make it look younger, all through free radical scavenging antioxidant properties.
Annatto leaves supports healthy digestion and healthy cholesterol levels. The roots of Annatto can be extracted to be made an antidote to cure cassava poisoning. Scientists are finding that antioxidant rich diets can help slow the aging process, slow the buildup of cholesterol, and slow mental decline. By adding annatto to your diet, you to can reap the benefits of a rich antioxidant diet.
URL References
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3269) The Four Health Benefits Of Ashwagandha
Date:
September 05, 2016 12:16 PM
Ashwagandha is a herb prevalently found in India. Its roots have restorative qualities and are utilized broadly as a part of Ayurveda to treat various conditions. Beneath is a portion of the benefits of this amazing herb: Ashwagandha extract can improve the immune system's function. This will empower your body to battle disease causing germs and microbes. 4. Support muscle recovery This herb can also help the body recover from a stressful workout. It may even reduce the time of recovery from a hard workout.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3266) How to Detoxify the Body
Date:
January 27, 2016 08:46 PM
Free radicals are elements in the body that attacks healthy cells, resulting to cellular and tissue damage. When this happens, mild conditions such as weight gain to serious illnesses such as cancer may occur. The production of more and more free radicals intensifies due to several factors. Pollution, the food you eat, different kinds of chemicals found in the environment and the daily stress you go through are all factors that contribute to the increase of free radicals. Thus, detoxification should be a must for everybody. Detox means cleansing the body of toxins and harmful elements. The importance of detoxification has intensified as years go by. The modern world has not only offered outstanding innovations but many deadly diseases. The many benefits of detox can help counter these unhealthy occurrences. What are some of the Benefits of Detoxifying the Body?
This is among the exciting benefits one can get from detoxification. Just like a clean house or a clean car engine, you would feel a heightened vitality as harmful elements are flushed out of your system. This boosts in energy will help you accomplish daily tasks and even go to the gym after work.
Detoxification cleanses essential organs such as the liver, kidneys and colon. These organs are crucial in the body’s waste management system. Buildup of toxins in the body can slow down the work that they do. Overtime, when the stress is too much to bear, these organs may experience fatigue, disrupting their function. Diseases associated with abnormally functioning liver and kidneys can become serious medical conditions. Therefore, proper care and management is important.
Weight loss can just be a bonus when you choose to detox. Because you are choosing to live healthily, you can rid yourself of excessive calories, salt, sugar and other unhealthy foods that compromises your detoxification process. Also, as you continue with a good cleansing regimen, your organs will be able to function well, improving your metabolism. How Can You Detoxify?The “father of plants”, Alfalfa, is gaining popularity in the field of detox. Alfalfa has roots that can reach 20 to 30ft down the ground. For this unique characteristic, minerals and essential vitamins are rich in Alfalfa. Traditionally, the herb’s parts from its leaves to the seeds are used as medicine. It is a good source of minerals such as Calcium, Iron, Potassium, Phosphorous and Zinc, as well as vitamins A, C and E.
Alfalfa, as early as the 6th century, has been beneficial for its role in treating many health issues such as kidney problems, arthritis, cardiovascular disorders, digestive problems and auto-immune illnesses. Today, more and more health problems are being addressed by the use of Alfalfa. Detoxification using the herb also became popular due to its natural ability to eliminate excess fluid and toxins in the body. Aside from this, its vitamins and mineral properties are useful for people who are trying to lose weight. Detoxification should be a healthy process. Make sure to make it as one by using the right detox ingredient.
References https://bestofmotherearth2012.wordpress.com/2009/01/13/detox-with-alfalfa/ //www.drugs.com/npc/alfalfa.html //www.webmd.com/vitamins-supplements/ingredientmono-19-alfalfa.aspx? //www.homeremediesweb.com/alfalfa_health_benefits.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3238) Is Your Blood Pressure Out Of Control? Eat beet roots!
Date:
November 15, 2015 08:38 PM
Today, one of the most serious conditions that people face is hypertension, or as it is commonly known, high blood pressure. This is grave condition, that if not checked, can result to fatalities. This condition is mostly found in people who are over 40 years. However, it is not unlikely to find a teenager with hypertension. This is a worrying trend which means that something must be done to prevent it. Luckily, there is a simple solution that people can apply to control this condition. To start with, it is important to understand what causes the condition so that one may know how to combat it. High blood pressure is primarily caused by the constriction of the arteries which makes it hard to pump blood. The arteries are thinner than the veins and this means that the blood in them is at a higher pressure than in the veins. Due to the narrowness, they are able to pump blood faster and for longer distances. When a person feeds on unhealthy food that is rich in cholesterol and other harmful substances, this causes a deposition of the harmful substances on the endothelium (the interior surface of the arteries). When this happens, the arteries become more constricted thus increasing the pressure of blood that flows in them (hence the term high blood pressure). When the pressure increases, there is insufficient supply of blood to vital organs of the body like the brain. When the brain is not supplied with enough nutrients in the blood, this could lead to brain damage or stroke that may cause paralysis. Again, to ensure enough blood gets to the brain, the heart is forced to pump blood faster. This overworks the heart which may lead to heart attacks. Heart attacks are usually fatal. There is therefore a need to unblock the heart vessels to ensure that blood flows easily. Nitric oxide is one of the best known remedy to people suffering from high blood pressure. It helps lower the blood pressure by unblocking the arteries. It has numerous benefits to the body especially in lowering the blood pressure. Arteries are able to release nitric oxide but as one advances in age, their effectiveness diminishes with time.  Beet roots are a great source of nitric oxide. Eating lots of them will help supply your body with the nitric oxide it needs to unblock the arteries and thus lower the blood pressure. The whole beet root plant including the leave and the roots provides are rich source of nitric oxide. For those who don’t like eating it raw or cooked, they can juice it and still get the nutrients. Apart from lowering hypertension, beet roots are also known to fight against cancer. These are enough reason why anyone should increase their intake of beet roots whether or not they are suffering from high blood pressure. Beet roots juice is available in stores which could act as a powerful supplement to combat hypertension.
References //www.nutritionexpress.com/showarticle.aspx?articleid=286 //www.medicalnewstoday.com/articles/288229.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3232) BENEFITS OF TURMERIC
Date:
July 21, 2015 03:38 AM
Turmeric or also known as "the golden spice of life", is an important culinary ingredient around the world. Turmeric is a tropical perennial herb that is domestically cultivated in India since the ancient times. It has been used for thousands of years as the main ingredient for curry. It gave the golden color to Indian food and dishes. Additionally, other than being used as a curry in most Indian cooking, turmeric is also known for its medicinal value. It was used by ancient Indians to treat a multitude of conditions.
Adding turmeric in your everyday diet, effortlessly turns your kitchen and dish into a good resource of health and healing. Turmeric has gained popularity in the recent days for its potential in lowering cholesterol, reducing blood sugar in diabetics, reducing colon inflammation, healing wounds, and fighting cancer as well as preventing Alzheimer’s disease. It is known to contain anti-inflammatory antiseptic and antioxidant qualities. Without much explanation, it means continuous use of turmeric in our dishes improves our chances to be protected from major illnesses. "Turmeric" is made from turmeric roots that are dried and powdered making it easy to put in food as curry. This root powder contains the healing compound, curcumin. Other parts of the plant also have healing abilities. Here are other benefits of turmeric:
Turmeric is not only used as a culinary ingredient but also as a good resource of healing. This article covers only a few of the benefits of using turmeric, there are more uses and a number of researches to discover the wonders of "the golden spice of life." //www.hungryforchange.tv/article/6-ways-the-golden-spice-of-life-can-heal-your-body
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3172) Fake Herbal Supplements - the unfortunate truth of fraudulent business
Date:
June 12, 2015 12:51 PM
The free and prolific operation of numerous fraudulent herbal medicine brands is a major concern to the health and economy of America. Major players in the vitamin and supplement industry are in legal trouble for selling mislabeled supplements and false advertising. This is consumer fraud that has come under the scanner.
Brand pills have been tested to verify the allegations. Herbs such as Ginseng was found to be just ground garlic and rice, Ginko biloba was reportedly powdered wheat and radish. Valerian root was found to be powdered peas and beans. Valerian root, an extract from Valeriana officinalis roots, has a pungent odor and a very unpleasant taste – physical characteristics that are not advertised by the brands. The smell of the herb is compared to the smell of sweaty socks and therefore customers prefer to take it as capsule or extract.
It is high time, that the brands give a real picture of their product in their advertisements so that consumers can have a proper and true idea. For the welfare of the consumers, they should stick to name brands for herbs to ensure that they pay for what they intend to buy. Stick to name brands like SOLARAY, KAL, NOW FOODS, and SOURCE NATURALS. These brands do 3rd party testing of their product ingredients as well as contaminant testing to ensure their ingredients are authentic, pure and safe to consume.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3168) Peruvian Maca
Date:
September 17, 2014 05:25 PM
Maca Root is one of the roots and tuber harvests of higher protein content. Until late years, this nutritious base of the Andes was little or nothing known for the lion's share of the individuals thereof, Peru (aside from the tenants of the Andes) and obviously overlooked by whatever is left of the world. Maca (otherwise called Peruvian Maca or Maca Andina) has an astonishing quality to develop to remarkable statures: from 3800 to 4800 meters high in the most cold Andes mountains, where temperatures are amazing, from exceptional hotness morning to ice on the night, frigid winds, snow and persevering high power of daylight. In this antagonistic region, where there is little oxygen, there is uncommon vegetation develop just potatoes and maca sharp. There are no trees, no plants, just a couple of centimeters tall. This tuber, irrelevant part of the tuberous root size and state of a typical radish, is effectively dried under the sun and keeps up its nutritious qualities, with elevated amounts of iron, for a few years stockpiling. It is brilliant nourishment and Incas additionally utilized it for its richness improving activity and its impact on sexual conduct. There have been various effective studies on the action manure Peruvian maca creatures and people. In 1980, researchers from Germany and North America who were doing investigations of the herbs in Peru, rekindled enthusiasm toward its momentum Maca, naming it "the lost products of the Incas." A percentage of the elements that have been recognized: amino acids, proteins, vitamins, minerals, follow components and auxiliary metabolites. Maca - History: Anthropological confirmation has been found in the development of maca in Peru since 1600 BC. The Incas considered Maca as a blessing from the divine beings. They additionally develop maca as nourishment, Lamac - developed in the Andes utilized for religious services and custom moves. Spanish accounts report that amid the victory of Peru, creatures brought from Spain not play ordinarily as of right now, the locals cautioned the vanquishers who nourished their creatures with maca, with what they got the levels of typical generation. Concerning the stretcher, Father Cobo, amid the pilgrim time, he said: "Maca develops in the most rough and frosty of the good countries where there are chances to develop any plant sustenance." Maca - Morphology and plant science Maca is a biennial plant statures conduct, being pollinated toward oneself, cleistogamous, with a five-month conceptive stage and with a blossom that keeps going two roots. Maca Root: roots have shades extending from light yellow to dark through the tan, purple, and so on with sizes of 3-6 cm. transverse measurement of 4-7 cm. longitudinal, in the same way as a radish (reversed cone). The root is first in the improvement of items. There is no true distinction in taste or substance organization as the color of the root. Stem: Short, subtle, in the same way as a carrot or radish. Leaves: rosette, made with flanges sheath, petiole length with the top leveled. Limbo compound, has a length of 6 to 9 cm; the basal and cauline pinnatifid are somewhat lessened. Inflorescence: group compound and infrequently basic. The blooms structure bunches, are helper bisexual, actinomorphic, green light and little, white pre-flowering calyx and corolla with 4 free petals somewhat bent at the peak. Soil grown foods: units somewhat amagrinado. With a solitary seed in each one cell, ovoid, yellowish-red, 1-2 mm. wide. Maca – Cultivation Cultivola Maca is developed fundamentally for its tuberous root is naturally known as hipocolito (eg radish, turnip). The maca plant has the astonishing quality to develop to unprecedented statures (from 3800 to 4800 meters) in the unfriendly Puna Peruvian where temperatures are great: the serious high temperature of the morning to the sub zero frost of the night. The puna is a pleasant yet great condition in this environmental locale is uncommon vegetation, just potatoes become astringent and maca. The air contains little oxygen, the sun is amazingly exceptional and extremely solid winds, it is consequently that no trees and plants have just a couple of centimeters tall. Maca planting is carried out from September to December. The seeds are scattered in the fields to be reaped in 6 to 8 months. After Recolta the roots to dry in the sun for 2 months, amid which they lose 75% of its unique weight. This moderate drying methodology causes the maca change of taste: an intense hot taste with a caramel flavor. The dried root could be put away for 4 years without losing its properties.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3159) What Vitamins Help Fight Leg Muscle Cramps?
Date:
July 23, 2014 08:20 PM
Vitamin D Vitamin D helps in strengthening muscles and bones. Low level of vitamin D in blood may result to leg cramps. Vitamin D is synthesized in the body in the presence of sunlight. There are also diets rich in vitamin D such as fish and milk. If the level of vitamin D is still too low, you can look for supplements under physician’s instructions. Vitamin B complex Vitamin B is essential in the generation of energy, appropriate nerve function, and muscle function. Deficiency in vitamin B can lead to leg cramps. The vitamin B complex supplement is used in relieving cramps. However, diets rich in vitamin B include; eggs, dairy products, beans, vegetables, and meat. Sodium Sodium is an electrolyte in the body that facilitates impulse transmission, and muscle contractions. Low amount of sodium can be the cause of cramps in your leg calf muscles. Major cause of low level of sodium in the body is dehydrated, maybe due to excessive sweating. Therefore, you can add a little amount of salt in meals. Magnesium Magnesium is an electrolyte in the body that works together with sodium and potassium during impulse transmission. Impulse transmission involves muscle contractions, when calcium and potassium ions are moving in and out of cells. Movement of calcium and potassium in cells is facilitated by magnesium. Therefore, foods rich in magnesium help to prevent muscle fatigue. These foods include; avocado, spinach, cashew nuts, and beans. Peony Peony is a plant that’s used to manufacture medicine. Its roots are processed, and used as a supplement for relieving muscle cramps, among other disorders. Peony medicine is believed to prevent release of body chemicals that cause cramps in the legs. Zinc Zinc is an essential trace element since it’s required in small quantities in human body. Zinc can be used as supplement for relieving muscle cramps associated with liver disorder. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3150) Health Benefits of Aconitum Napellus.
Date:
June 28, 2014 05:41 AM
Aconitum Napellus Apart from being a beautiful herb, Aconitum Nappellus has been used for centuries in treating a variety of ailments. The herb is mainly found in the United Kingdom, northeastern United States and Eastern Europe. Its common name is monkshood or wolfs bane. Benefits of aconitum napellus In ancient Europe, it was used to treat many ailments including flu, fevers, colds and nervous disorders. It was also used to relieve pain, and roots were used as anesthesia. In the modern world. Aconitum is used to treat different ailments such as Stomach Aconitum is used to treat constipation, vomiting and other stomach upsets. If you suffer stomach upsets, leaves and roots from Aconitum have been found to remedy stomach upsets. Headache Aconitum pills available in the market have been found to be very effective in treating headache including migraine headache. People who suffer frequent headache have found Aconitum pills to be very beneficial in alleviating headaches. Treat fear and shock When properly prepared, aconitum pills will alleviate fear, shock and anxiety. It has significant sedative, ant-neuralgic, analgesic properties and has been proved to alleviate panic attacks and shock. Antibacterial properties. Aconitum has been found to have antibacterial properties. When frequently used, it will strength your immune system and protects your body against bacterial infections. However, it is always good to use together with other antibacterial drugs. Eye ailments It is also useful in the treatment of eye ailments. For example, if you suffer swollen, red and hard lids, or your eyes feel dry and hot, aconitum can treat such conditions. Throat ailments Is used to treat Red, dry, numb, prickling, constricted, burning, stinging throat as well as swollen and dry tonsils. If you suffer difficulties in urinating, tenesmus and urine retention, aconitum will remedy these conditions. Aconitum Napellus is poisonous. Symptoms of Aconite poisoning include vomiting crawling skin, and coldness. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3141) Does The Red Raspberry Have Healing Properties?
Date:
March 26, 2014 11:54 AM
Raspberry provides some of the very best results when it comes to the medicinal values especially in herbal medicine. The usefulness of the plant delivered from roots, bark, leaves and the fruit. Due to the wide range of minerals that found in red raspberry, which includes vitamins, potassium, calcium, sulphites and phosphate. The leaves contain important acids like citric, malic, tartaric and citrate, which are very good for the body. Red raspberry used in many cases to treat and prevent certain digestive system related diseases like diarrhea and dysentery. Health benefits of raspberry In many cases, raspberry in form of vinegar is used to cure sore throats and different cough related complications. The flowers of red raspberry used for the treatment of pimples in adolescents as well as poultice for eye inflammation. The juice made from red raspberry used as laxatives or as a remedy for children with fever, as well as the treatment of cystitis. Raspberry products are used worldwide by women who are pregnant or have menstrual complications. The underlying factor in this case is that raspberry used to stop or reduce mucous discharge from genitals hence reducing the pain experienced during menstruation. For pregnant women red raspberry products used to prevent postpartum depression and hypertension while boosting breast milk production during lactation. In other cases, the leaves of red raspberry used to promote fertility in both men and women and prevent the causes of miscarriages. Raspberries mixed with other products to produce medicines that can cure diseases like malaria, gonorrheal, leukemia and other dangerous diseases. This achieved through the ability of raspberry fruits having constituents that act like anti-septic, anti-gonorrhea, anti-malaria and anti-leucorrhea. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3079) Effectiveness of echinacea tea
Date:
March 14, 2014 06:44 PM
What is echinecea tea
But area unit there enough scientific bases for this belief? The asterid dicot genus may be a genus of nonwoody flowering plants that belong to the flower family. The genus has 9 completely different species and these area unit ordinarily referred to as purple coneflowers. The plants area unit generally found in jap and central components of North America, wherever they're seen growing in rolling prairies and open scrubby areas. they need giant, showy heads of composite flowers, and area unit fully bloom throughout the summer. Various components of the asterid dicot genus plant, most notably the roots, leaves, flowers and stems, area unit dried and so created into teas, juices, tonics, tinctures, extracts, tablets and capsules. The early Americans swore by the ability and strength of asterid dicot genus tea in fighting off infections. They even used it within the treatment of toxic snake bites and bug bites. within the 1800s, asterid dicot genus was a crucial player in us collection wherever it had been thought-about a potent antibiotic. later, asterid dicot genus was additionally employed by the Germans for several medical functions. Its use then born off over the years as new antibiotics were discovered. However, it looks to own encountered a renaissance in recent years as interest in natural health grew by leaps and bounds. There are variety of scientific studies on asterid dicot genus, most of them examining the active constituents of the plant and the way these act on the human system.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3062) What Are The Benefits Of Tangerine Oil?
Date:
February 25, 2014 07:45 AM
What is tangerine
Tangerine oil can mix superbly and effortlessly with other crucial oils to prepare additionally energizing aromas. Ordinarily it utilized within China as a tonic. As a tonic, it helps the figure support its homeostasis and offset. It tones the skin, the muscles and additionally the distinctive inward organs of the form. It checks the irregular characteristics of the figure and amends them. Benefits of tangirine In healthy skin, tangerine oil is likewise broadly utilized. As an influential disinfectant, it can execute microorganisms bringing on illnesses of the skin. Acnes and pimples are treated with it. Sleek skin is likewise one issue that it can offer assistance. What's more like the greater part of the citrus family, it might be phototoxic. Importance one might as well practice compelling consideration when utilizing it on the skin when going outside in the sun. For the most part it is gentle with even a milder lemony aroma however pregnant ladies may as well first counsel their specialists before utilizing it, as they might as well when utilizing any oil so far as that is concerned. Tangerine oil supports in the decontamination of the blood. It helps the evacuation of the poisons in the blood. An intense depurative, it additionally uproots unwanted substances in the figure like kidney or nerve bladder stones. As an against uncontrollable, tangerine key oil unwinds the muscles of the form as well as all the more significantly the inner organs too. It can help even the respiratory framework and is great as a reciprocal elective medicine for asthma. As it unwinds the organs answerable for the respiratory framework, asthma assaults may be maintained a strategic distance from. Indeed straightforward stomach issues like looseness of the bowels and dyspepsia that brought about us huge issues may be calm by it as it helps the organs of the digestive framework be toned, loose and rinsed.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3036) What Is Pine Oil?
Date:
February 23, 2014 08:07 AM
What is pine
The following are major benefits of pine oil. Injuries: One of the characteristics of pine oil is being antiseptic. This makes it to be commonly used in treating boils, injuries and cuts. It is not only because of its antiseptic characteristics but also anti-fungal properties. The fungal infections are very difficult and dangerous conditions to treat especially when they become internal. Pine helps in clearing all these problems. Respiratory Problems: Pine oil can help greatly in curing respiratory problems and medical experts use it in making coughing and cold drugs. Pine oil is an expectorant and this enables it to loosen mucus and phlegm from respiratory tracts. When your body has little deposition, it becomes very easy and faster in fighting infections reducing the recovery period.Reduce inflammation: pine oil reduces inflammation of the gall bladder and gallstones. Apart from medicinal purposes, pine oil has pleasant aroma and this makes it widely used when making most household products. Eye Health: Pine oil has the ability to neutralize free radicals and has a positive health effect on human eye. Free radicals often cause cataracts, macular degeneration and many other vision related problems. Free radicals cause degradation of eye cells. Pain: Pine oil has analgesic properties therefore making it the best in treating people suffering from rheumatic, joint pain and arthritis conditions. Apart from being analgesic, pine oil is also an anti-inflammatory agent. This means that it can as well reduce inflammation and some redness on areas affected, hence pain reduction.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3034) A brief history of cinnamon bark oil and its benefits
Date:
February 14, 2014 09:34 PM
What is cinnamon
Health benefits of cinnamon bark oil The health benefits of cinnamon bark oil are attributed to the properties that it has. It is known to posses various beneficial properties. For instance, it is antifungal, antibacterial and antimicrobial. Cinnamon is also known to posses several beneficial minerals such as iron and calcium. Some of the treasured health benefits of cinnamon include:
Cinnamon is one of the best products that can boost the activity of the brain. It aids in the elimination of memory loss and nervous tension. This ability was confirmed by a study that was conducted at the Wheeling Jesuit University in the USA. II. Purification of blood Cinnamon bark oil is a great blood purifier. This is why is normally used in treating pimples. III. Circulation of blood Cinnamon bark oil is the best product for those who intend to improve the circulation of blood in their bodies. Blood circulations are necessary since it aids in the transportation of oxygen and nutrients to all parts of the body. It is also important for the elimination of waste products. IV. Pain relief Cinnamon has always been prescribed for those who are feeling pain. It has anti-inflammatory properties that assist in getting rid of stiffness and pains in muscles as well as joints. Its anti-inflammatory property makes it an approved product for treating ailments such as arthritis. V. Diabetes Cinnamon bark oil can control blood sugar. According to a research study that was conducted in the United States, it was found out that cinnamon has special components that aids in the regulation of blood sugar. VI. Control of infections Cinnamon bark oil has anti-bacterial, anti-viral and anti-fungal properties which aids in the control of infections that result from bacteria.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3017) What Is Camphor Oil Good For
Date:
February 13, 2014 06:03 AM
What is camphor
Camphor has been widely used to alleviate definitive skin medical conditions. The FDA has approved the oil extracted from camphor for the relief of any form of skin irritation or any other general pain related to skin issues. To provide pain relief for bruised areas, camphor oil is applied as a liniment on the affected skin part. Essential stimulant The oil is known to boost the functioning of the circulatory system and some metabolic activities of the body like digestion and excretion. Information on organicfacts.net reveals the importance of the oil in the treatment of ailments associated with improper circulation, sluggish or overactive metabolic rates and some other less common medical conditions. Anti-inflammatory/sedative agent Both the internal and external types of inflammation can be cured due to the cooling and penetrating effects of the oil. It can be mixed with bathing water to provide an extra sensation of coolness. Respiratory conditions such as cold and coughing should worry you the less. Clear guideline indicate how the oil can be ingested in the form of tea, thus reducing congestion within the respiratory tract. Anesthetic Camphor is a reasonably effective anesthetic that is widely used in local anesthesia. It increases the numbness of the sensory nerves at the area of application. Consequently the severity to develop nervous disorders or convulsions is greatly reduced. Pain reliever Research studies shows that when camphor oil is applied, it numbs the nerve endings, then warms the painful area while stimulating the circulation to stiff muscles and limbs. Ultimately this makes camphor a favorite oil which can be effectively used to relieve muscular pain, back pain and arthritic pain.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3016) Benefits of Maca root
Date:
December 15, 2013 07:29 PM
Maca root has always been used as a source of food in Peru for many years because of its medicinal functions. This root is normally packed with other nutritionally rich components thus making it a good instrument for balanced diet contribution daily. Maca Powder Maca powder strongest health advantages are based on how the root will work in relation to the endocrine system. Endocrine system which is in charge of transition is a system of glands which releases human hormones in the blood system. This powder will energize the body so that it can make hormones. Due to this stimulation of the maca root, very good hormones will be released in your blood stream which will subsequently assist in regulating issues within those hormones. Maca Root Maca root is also used for vitality tonic in addition to being used as sport nutrition in libido improvement. This root has exclusive sense of balance of antioxidants, minerals, proteins, vitamins, plant sterols, and carbs which interacts to maintain the whole body at optimum level. Maca root offers energy thus balancing the endocrine system such as pancreatic, adrenals, thyroid and pituitary gland. It usually helps people to retrieve their endurance in addition to assisting in mental balance. Health Benefits of Maca to Women In women, the health benefits of this powder will include enhancing the levels of energy, improving sexual libido, increasing capacity of holding up against stress as well as decreasing sweating at night and menopausal flashes. Maca root is an adaptogen which revitalizes the body as whole. Benefits of Maca to Men Maca powder has also its benefits on men in that it enhances testosterone or androgenic hormone levels in addition to improving sperm fertility. Some men also experience erection cells reactions increase, a leading known as an organic and natural substitution of Viagra. Finally, this increase in human body hormones can also result in virility which helps in fighting from getting older. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2924) Can ButterBur Extract Help Fight Migraine Headaches?
Date:
November 25, 2013 06:21 PM
What is Butterbur?
What are the Benefits of Butterbur? The plant contains two very active chemicals namely petasin and isopetasin. This chemicals are believed to be beneficial in treating headaches, the highest concentration of this chemicals mainly occurs in roots. Root extracts of the plant have been discovered to be very effective in the reduction of frequency and severity of migraines. Migraines are caused by rapid change in the blood flow to the head, they are characterized by episodes of headaches, sensitivity to light and sound and nausea. Treatment includes pain relievers and other medication that affect the openness of the blood vessels. Medication can help ease the pain as a short term measure but in the long run the may cause more headaches as a result of a condition known as medication overuse headaches. These resultant headaches are more difficult to treat than migraines; these medicines may also lead to other problems for people with other chronic illness. Butterbur root extracts presumably contains isopetasin and/or petasin that are effective in relieving and preventing migraine, since the compound prevents blood vessel inflammation, although it’s said to have gastrointestinal side effects. From research it was discovered that petasin contains anti-spasmodic properties which helps in reducing spasms in vascular walls and smooth muscles. It also contains a powerful anti-inflammatory agent that prevents the synthesis of leukotrienes that is the pro-inflammatory agent in the blood vessel walls. Isopetasin also contains an anti-inflammatory by modulating prostaglandin metabolism. The two together have an antispasmodic effect on vascular walls. Migraine According to a survey carried out in Germany where two hundred and two people who had migraines attacks three months prior to the survey and those who had stopped medication three months before were randomly assigned to receive 75mg of butterbur extract twice a day, the other group was assigned 50 mg or placebo. The results were recorded and it was discovered that people using a higher dosage of butterbur experienced a greater reduction in the frequency in migraines. Other Treatment of Butterbur Other than being used in migraine treatment butterbur have several other uses and benefits such as allergy relief without antihistamine side effects, while antihistamines have advance side effects such as fuzzy head and fatigue, when butterbur was used no side effects were evident. Butterbur extracts are also used to treat asthma; this is as a result of anti-inflammatory properties combined with bronchodilating properties. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2904) Discover the Wonders of Essential Oils
Date:
November 15, 2013 11:38 PM
What are the Source of Essential Oil
What are the Benefits of Essential Oil Natural plants are the main source of these volatile essential oils. Hence, the extracts are safe to your health with high therapeutic effects for aromatherapy. For maximum benefits, they are combined with smooth carrier oils such as grape seed oil to provide physical, emotional and psychological therapy essential for the body. Their ability to purify the air makes them a favorite diffuse when vaporized and diffused in the air. Most of volatile oils have antiviral and antibacterial properties. As a result, they inhibit pathogens and microbes when they come into contact with them, completely neutralizing them leaving the air off disease causing microorganisms. What Essential Oil to use When Relaxing Essential oils set the mood and promote relaxation. We all respond emotionally to scents. Most of these aromatherapy oils tend to be stimulating or promote relaxation. For example, citrusy smell is likely to stimulate while lavender relaxes. We also commonly associate jasmine with romance and the fragrance of roses with love. Oils from chamomile, patchouli, lavender, and clary sage are essential aromatherapy oils best known for reducing depression and stress. When Having Nasal Problem Oils clear nasal passages and ease symptoms. Rosemary, peppermint and eucalyptus are popular essential oils best for alleviating respiratory congestion. They also reduce inflammation in your nasal passage when inhaled therefore relieving symptoms. Although they may not completely resolve your health problem, they can be used as palliatives during spells of illness and disease. How to Improve Skin Health Essential oils improve your skin health. They are readily absorbed by the human skin making them ideal for body massage. Studies show that, after just 20 minutes of a full-body massage with 2 percent dilution of lavender oil, its relaxing chemical constituents can be detected in the blood thus providing instant relief. With just few drops of essential oils, you too will soon be knocking on heavens doors. Reference: //www.aromaweb.com/essentialoils/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2895) How cat's claw as a natural immune system booster to treat and prevent diseases
Date:
November 01, 2013 07:51 PM
What is cat's claw plant The root of the cat's claw plant, which is scientifically known as Uncaria tomentosa, contains compounds called pentacyclic oxindole alkaloids (POAs) that are responsible for its healing powers. The consumption of the cat's claw roots in raw or extract form must not be mixed with other foods that may neutralize the helpful effects of the POAs. The name cat's claw is Latin and represents this woody Amazonian vine that has only recently grabbed the attention of scientists who now use high performance liquid chromatography to see the POAs and isolate them for medicinal purposes. Here is an explanation of how the herb works to treat or prevent diseases. What does cat' claw plant benefits The alkaloids in the cat's claw herb are responsible for strengthening the immune system, but the specific benefits are as follows. In the digestive tract, the herb is able to treat Crohn’s disease, gastritis and duodenal ulcers, intestinal inflammation, parasites as well as balancing the intestinal flora. To the immune system itself, the herb stimulates the production of white blood cells to help combat arising problems of arthritis, rheumatism, chronic fatigue syndrome and infections by viruses or fungi. In South America, it serves as a birth control herb because of its associated properties of causing an unfavorable environment in the uterus thus preventing a fertilized egg from attaching to the uterus. The anti inflammatory effects of the herb, together with its anti-tumor properties, all attributed to the alkaloids, prevent the damage of cells in the body by free radicals. As a result, patients having weak immune systems are able to significantly improve their chances of fighting diseases when they take in the herb as a supplement or tea. It’s the procyanidolic oligomers (PCOs) that stimulate phagocytes, which are special immune cells that destroy viruses and other organisms causing diseases. Excess use of cat's claw extracts or the herb itself can lead to nausea and headaches. The recommended dosage is 250mg of the extract taken twice in a day, or a teaspoon of cat's claw tea mixed with warm water, taken at most three times in a day. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2870) Can Butterbur Extract Help with Bladder Incontinence?
Date:
October 30, 2013 09:56 PM
What is Butterbur  It is a shrub that usually grows in marshy ground. It is found in North America, Europe, and Asia. In ancient times, its leaves were used to wrap butter when it was warm. Despite the rather interesting use, it is a plant that has been used for medicinal purposes for quite a while now. It has over time proved effective for clearing headaches, reducing pain, fever, anxiety, and problems with the urinary tract.Butterbur extract is derived from the roots, leaves and rhizomes. It is used in the manufacturing of tablets. Topically, it treats allergies, clears migraines and asthma. How it helps elevate incontinence The traditional use of butterbur in treating problems in the urinary tract is still applicable today even in modern medicine. Normally, it is neurons in the brain and in the bladder's smooth muscles that involuntarily influence the muscle that surrounds the bladder, referred to as detrusor muscle. The detrusor muscle will contract and expand depending on the amount of urine present in the bladder. Incontinence results when the smooth muscle in the bladder contracts without any warning whatsoever. It is characterized by overly frequent urination, which is more than 3 times in 24 hours, urgency and leaking. The extract works by relaxing the detrusor muscle which reduces pressure on the bladder. Its active ingredient is a compound known as petasin. The results can be seen after a minimum of 4 weeks. By the eighth week, they are even more pronounced. Patients can improve from a minimum of 30 minutes urination intervals to 150 minutes. There are absolutely no side effects. It is not recommended for expectant mothers, or during lactation. However, it should be noted that unsaturated pyrrolizidine alkaloids (PA) are present in the natural form which could lead to liver damage. However, after processing, the P.A.s are removed. It is always safe to check whether the processed one has got any. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2867) Can Butcher's Broom Boost Cardiovascular Health?
Date:
October 30, 2013 09:48 PM
Where to find Butchers Broom
It is mainly recurrent in woodland as a result of bird-spread though is now grown as a garden plant in regions across the world. It has general names like the pettigree, Jews’myrtle, sweet broom, petit houx and knee holly. Its roots are deployed as medicines in different remedies.
Application
It has been used as an effective tool to constrict capillaries and blood vessels by herbal and alternative medicine practitioners. Its efficiency in constricting blood vessels is considered to result from the constituent chemicals. This prevents the veins from pooling blood thereby improving the flow of blood in the hands, brain and legs. It has been used to heal fractures and reduce swelling, as well as treatment for hemorrhoids and gallstones. It is reputed for constipation relief and ease of urine ejection.
Result
As a result of its wide application and effectiveness, the German Health Commission listed it as a useful for the treatment of hemorrhoids. It is advised in medical circles that its use by pregnant women should be subject to consultation of a qualified medical practitioner to avoid possible contraindications and safeguard the fetal balance.
Clinical research is still open in several fronts to ascertain its virility and possible side effects as a result of the widespread usage across the globe by alternative medicine practitioners for a variety of medical conditions. This evidently will provide clues as to acceptable dosage and prescription in the years to come.
References:
1. //www.rxlist.com/butchers_broom-page2 2. //en.wikipedia.org/wiki/Ruscus_aculeatus 3. //www.webmd.com 4. botanical.com: Broom, Butcher's
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2866) Facts You Need To Know About Dandelion Root
Date:
February 20, 2013 03:59 PM
Among the different herbal treatments, dandelion root benefits are more valued in Europe. Dandelion roots are rich in vitamins, such as vitamin B complex, vitamin D, vitamin C, vitamin A, and minerals, such as zinc, iron and potassium. Due to this, dandelion roots offer several health benefits. Health Benefits of Dandelion roots Detoxifies the Liver: Dandelion root is a rich in vitamins that are vital in assisting the liver to break down the unhealthy meals, such as alcohol and other hazardous toxins. It can also increase bile production which is vital in eliminating toxic substances from the liver. The root is also valuable in the prevention of gallstone formation, however, its benefits wanes if one already has gallstones. Appetite Stimulant: Tea prepared from roasted dandelion roots is a very effective appetite stimulant. It is therefore essential in appetite revival for individuals under medical care for various ailments. Controls blood glucose and cholesterol Levels: Research carried out on animals has demonstrated that dandelion roots can lower the levels of cholesterol and help regulate blood glucose levels; and therefore can control diabetes. Even though there is no documented proof of these effects in human beings, dandelion root is a valuable inclusion in a person's diet, and it would certainly give a positive outcome on blood glucose and cholesterol levels. Heals Skin Problems: Another notable benefit of dandelion root is its effectiveness in getting rid of body toxins that trigger skin conditions like psoriasis, eczema and acne. When it's taken in tea form, it would help the body do away with various skin conditions. Prevents Cancer: Research has demonstrated that dandelion root is able to prevent the development of cancerous cells that trigger skin and breast cancer. However, there is no scientific proof about these studies hence it can only be used as a preventive measure.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2826) Top Three Health Benefits of Mangosteen
Date:
January 24, 2013 03:10 PM
Mangosteen, botanically referred to as Garcinia Mangostana, is a topical fruit that finds its roots in Southwest Asia. The shape and size of this fruit is akin to that of a tangerine and it has a think rind. Additionally, mangosteen is sweet and has creamy white flesh. This fruit is well known for its powerful characteristics that can be attributed to its three nutrient contents; xanthones, flavonoids and fiber. Here is a look into a few benefits that you can avail by including mangosteen into your diet. Read on.
#Benefits of Mangosteen *Xanthones Xantone is basically a polyphenol that only exists in plants. This polyphenol is the cause of a variety of hues in plants but more importantly, it has antioxidant properties that promote healthy body functions. The most notable benefit offered by xanthones is its ability to neutralize free radicals and prevent cell damage. Numerous health experts are of the opinion that xanthones can help the body to combat harmful fungal invasions. *Flavonoids Just like xanthones, flavonoids are also found in the rind of the fruit. They enhance other antioxidants, especially those that promote the immune system. In addition to that, these flavonoids exhibit anti-inflammatory characteristics as they prevent the reaction between certain body enzymes and free radicals. Such a reaction can cause inflammation which is undoubtedly a leading cause of lymphatic diseases. *Fiber A single serving of mangosteen contains 5.1 g of fiber (dietary). Fiber aids in digestion and helps in promoting bowel movement. As such, it helps in eliminating bacteria that may have hitched camp in the colon and thus minimizing the risk of colon cancer. Proper bowel movement can soften your stool and eliminate constipation. Again, fiber helps in moderating the blood sugar level. There are other numerous benefits of mangosteen including its ability to relieve anxiety, stress and depression, combating allergies and protecting the brain and nervous system. However, all these benefits boil down to the aforementioned nutrient content. So, you can incorporate mangosteen into your diet and avail a host of health benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2818) Can Butcher's Broom Help Fight Varicose Veins?
Date:
January 11, 2013 12:36 PM
Varicose Veins are abnormally thick veins that are twisted and enlarged. This problem occurs mostly in the leg and thigh veins. The thickened and twisted veins are called varicose veins. They can occur anywhere, but they mostly form in the legs because the legs work against gravity. Standing all day can increase the pressure on leg veins and cause varicose veins. Causes The normal function of veins is to carry blood from the outer body parts to the heart and lungs. The veins are provided with one-way valves, which prevent the blood from flowing backward within the vein. Defective or damaged valves are the main reason for varicose veins, as they allow the blood to flow backward, when it should be actually flowing up towards the heart. As the muscles contract to empty the veins, pressure builds up and this causes in the flow of more blood in the wrong way. Thus the pressure on the veins is increased and this causes varicose veins. Factors that Aggravate Varicose Veins
Treatment There are different types of treatments available to shrink varicose veins and to improve circulation, from simple home remedies to surgeries or medications for severe cases. Natural supplements like Butcher's broom are considered to be a very effective treatment for varicosities. Butcher's Broom Butcher's broom is a small, clump-forming evergreen shrub with tiny green flowers. It is an aromatic, diuretic and mildly laxative herb that helps reduce inflammation, increase perspiration and constrict the veins. The whole plant, young shoots and roots are used medically. Young shoots can be eaten like asparagus. It grows commonly in woodlands and hedgerows, and also on coastal cliffs. It is widely grown from Iran to the Mediterranean and the United States. Its scientific name is Ruscus aculeatus, but it is commonly known as butcher's broom because butcher's used the stiff twigs to clean their cutting boards. The herb has been used for nearly 2000 years, but its medicinal uses have become common only from the last century. Investigations conducted in the 1950s indicated that butcher's broom can induce vasoconstriction and thus might be useful in treating circulatory diseases. How It Works? The two primary chemicals in butcher's broom, ruscogenin and neoruscogenin, can cause the blood vessels to narrow or constrict. Their anti-inflammatory properties help improve blood circulation in legs by preventing pooling of blood and reduce swelling.
Therapeutic Uses Butcher's broom is used internally to treat venous problems that vary from varicose veins to hemorrhoids. It is also used to strengthen the veins and capillaries. Butcher's broom may be the best natural solution for varicose vein treatment, because it helps with blood flow and circulation.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2810) Hair Growth Vitamins?
Date:
December 20, 2012 08:09 PM
Keep your hair from falling out Hair and beauty is a trendy industry, which doesn't have any fall back and recession. For a little better hair treatment, you might have to double or triple your budget. So, people living upon a non-stretchable financial background often look for remedies those can be taken in home. Hair fall can be due to shortage of few vitamins too. Few of the vitamins those have active effect upon hair fall are discussed below. Role of several vitamins in hair growth: B vitamins help in maintaining the surface of the hair strands and can be taken by eating beans and eggs. Biotin promotes hair growth whereas Vitamin A aids to the immune system so that hair strands stay healthy and less prone to brittleness. Vitamin C helps enhances blood circulation to the hair follicles and scalp making the hair roots stronger. It is found in fruits in adequate amount. Vitamin E helps in oxygen uptake to the scalp, nourishing the follicles. About Hair Force by KAL: Hair Force by KAL has the exact proportion of ingredients required for healthy hair. In addition to the above mentioned vitamins it has many useful macro and micro elements like zinc, copper, manganese, silica, inositol, L-methionine, choline, MSM, iron etc. These are the basic structural components of the biological composition of hair. Vitamin B ingredients like riboflavin, niacin and folic acid control the brittleness of the hair strands. How does Hair Force by KAL work? The minerals and elements provide support to the molecular structure as they are the core building parts of those bio-molecules. Vitamins keep all desired enzymes and blood circulation to the scalp steady. Few of them also help in tightening the hair follicles. Hair fall is mostly caused by hair brittleness. If all the medicines are taken with time and regular care of the scalp is taken, its guaranteed that significant change in hair fall will appear soon.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2761) What Is Kava Root?
Date:
December 19, 2012 03:53 PM
Kava root or piper methysticum is a kind of shrub that can be found all throughout the South Pacific islands. Locally called as kava kava, this plant is a close relative of black pepper. Its shrubs have woody roots or rhizomes that contain medicinal properties. People in the South Pacific islands use kava mainly during traditional ceremonies and they have been using this herb as medicine for centuries already. Traditionally, kava is prepared as a tea or an intoxicating ceremonial beverage. But nowadays, it now comes into several forms such as capsules, extract forms, liquids, tablets, and even topical creams. One of the main benefits of kava is that it promotes relaxation. Calming effects of kava Its calming effects are due to a substance called kavalactone. It works almost exactly like a mild sedative and muscle tension reliever. Taking supplements with kava root induces sleep without the hangover effects. Because of that, kava root can help a person sleep easier. Additionally, the quality of the sleep is also improved. Kava can also elevate the mood of a person promoting the sense of well-being and satisfaction. Kavalactone has calming effects as it can interfere with the brain activity by slightly stimulating the brain waves which eventually make people feel better. Kava is definitely not addictive but its effects may decrease with regular use. Reduce Anxiety The calming effects of kava root can relieve anxiety, restlessness and some other stress-related symptoms like muscle tension and spasm. Another active compound that naturally occurs in kava is the flavokawain B which is known as a cancer-fighting property. Other potential benefits of kava root include treatment for ADHD or attention deficit disorder, depression and migraine. When applied topically, kava creams and lotions hastens the healing ability of the skin and treat several skin diseases like leprosy. If taken improperly, kava supplements can only bring about adversarial effects such as drowsiness, dizziness, gastrointestinal issues and tremors. Nevertheless, kava can still be very beneficial most especially if taken properly.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2756) Bitter Orange Extract
Date:
November 22, 2012 10:46 AM
History Indigenous to the Meditteranean region today, but brought to their shores by Arab tradesmen in 1200 , bitter orange or citrus aurantium was highly popular among herbalists all over the southern parts of Europe is mainly France, Greece, Spain and Italy. A botanical species commonly termed as seville orange and bigarade orange, this bitter citrus fruit is known for its oil extract, flavoring and use in the perfume industry. However , the ancient Chinese used it for treating dyspepsia , abdominal distention and diarrhea. These uses also drew from its roots in ancient Greek experiments in aromatherapy, phyto-therapy and cosmetology. Its arrival in America can be credited to the Spaniards and the Portuguese who for very long had been using the fruit for its medical component. Bitter orange trees grew in abundance in the states of Florida, Louisiana and California way back in the middle of the nineteenth century.There have been numerous pharmacological indicators in the study of C aurantium actions and it has been termed as an anti spasmodic, anti fungal , anti bacterial, anti-inflammatory, sedative, tranquilizer and also a vascular stimulant. Studies, Benefits Recent studies about its effect on cancer cells is underway. A Closer Look At Its Health Benefits Bitter orange peel, flower and seed are known to have varying effects on the human body and its studies date back centuries. Quite simply it has the ability to squeeze blood vessels, affect the heart rate and also change the level of metabolism. A closer look at its components would help focus on their particular impact on health.
It results in faster metabolism, increase in heart rate by affecting the adrenaline system, and in turn aid in weight loss. What needs to be seen is whether this metabolism booster is in any way a retardant with any other medication that you may be taking. Many have reverted to bitter orange extracts to tackle their weight problem after the ban on ephedra by the US drug administration . what is needed is prudence as most consider bitter orange as a health supplement forgetting its rather potent effect on the body .
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2731) cooking Beet roots
Date:
October 24, 2012 05:21 PM
Beet Root It is a matter of personal taste when you actually harvest the beetroot. The smaller ones are sweeter but the older, larger ones still have plenty of flavor. First of all, remove the green tops and leaves from the roots making sure you leave a two inch stem, wash and rinse thoroughly in cold water. Leaving a short stem ensures that nutrition is not lost from the roots when they are boiled. Place the prepared beetroot in a large pan of boiling water. Cook for 10 to 15 minutes until the skins soften. While you're waiting for the beetroot to cook, thoroughly wash the bottles, lids and rings making sure you rinse them well. Next, add salt to each jar. You will need 1 teaspoon for a quart jar and half this for a pint jar.When the beets have cooked for 15 minutes, drain the beetroot and peel the skins. They should come away easily but there are little reluctant.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2693) Kava root and its health benefits
Date:
October 18, 2012 07:51 AM
Kava Root Also known as the intoxicating pepper, or botanically Piper methysticum, the kava shrub has for thousands of years been known to have health benefits from its roots. Kava roots have been known to provide relief from stress and physical ailments. With its origin in the pacific, now the kava root is known all around the world for its continued success in providing the mind and body with concentration and relaxation respectively. The kava root contains a chemical component called kavalactone which when induced creates a relaxing feeling to the mind and body thereby treating stress and insomnia. Other health benefits of kava root are treatment of asthma, migraines and headaches, depression, gout, urinary tract infections, prostate inflammation and even reduction of pain in joints for rheumatism patients. Recent researchers have proven that the kava root is effective in treating leukemia and cancer of the ovaries as well as having the effectiveness of modern painkillers. It is recommended that you seek a medical expert's advice before you start using kava roots and no alcohol or other drugs should supplement it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2690) Health benefits of triphala
Date:
August 07, 2012 08:22 AM
Triphala Owing to the unhealthy food habits that people follow, there is hardly anyone who does not suffer from stomach problems like acidity, constipation, pain in abdomen and loss in appetite. These ailments can lead to various other problems like fatigue, hypertension, poor eyesight, skin ailments and headache. If you have tried various antibiotics, medicines and diets without getting any desired relief, it is time you try out triphala. It is an Indian mixture of herbs which can bring about great positive changes. Triphala is a Sanskrit term meaning ‘three fruits'. Triphala contains Bibhitaki (Terminalia belliricia), Amalaki (Emblica officinalis) and Haritaki (Terminalia chebula). It is important for you to know the benefits that each of these ingredients offer. Bibhitaki (Terminalia belliricia)Bibhitaki is an internal cleanser, which helps remove harmful toxins, and gets your body rid of excess fats. It purifies your blood and helps control hemorrhage.It strengthens the hair roots and also improves hair texture and color. It is anti bacterial and anti viral in nature. It improves eyesight and betters voice quality. Amalaki (Emblica officinalis)It is an antioxidant and helps your body get rid of harmful toxins.Amlaki is very rich in vitamin C which is helpful in building immunity. It nourishes and strengthens respiratory tract and lungs by removing mucous out of the lungs.It increases fertility in both females and males and also helps maintain a good reproductive health by regulating menstrual cycle. It offers a healthy glow to the skin by working as detox, which helps in formation of fresh tissues. Haritaki (Terminalia chebula)Haritaki has five rasas or tastes, which are salty, sour, bitter, pungent and sweet. It strengthens the sensory organs and stimulates the functioning of the digestive system.It is a great cure against anemia, piles, gallstone and diarrhea. It is helps fight cough, asthma, headache and fever. It helps regulate blood pressure and prevents heart diseases. These three herbs when combined form a great drug, the benefits of which are mentioned below. Benefits for heart It helps maintain cholesterol levels, reducing the risk of heart problems. It limits the formation of low density lipoprotein in the body and helps in the formation of high density lipoprotein. It regularizes the heart rate and is thus beneficial for heart patients. It helps generate red blood cells and is thus helpful for anemia patients. Benefits for stomach It acts as a natural appetizer and helps in proper digestion thus benefiting the digestive systemIt helps evacuate the bowel and throws harmful toxins out of the body.It relives your body of harmful gases thus curing acidity,It is helpful in curing stomach ulcers. It acts as an internal cleanser for the body. Benefits for skin and eyes It controls the amount of external radicals in the blood, which helps reduce skin disorders and infections. It improves blood quality and thus benefits the skin.Its antioxidant property helps delay aging. It improves eyesight by strengthening the muscles around the eyes. It helps cure eye problems like glaucoma, cataracts and conjunctivitis.It can be used to wash eyes to get rid of redness. For weight loss Triphala is very helpful in treating obesity. Since it helps in proper functioning of the digestive system, it helps reduce body fat.It secretes bile juices which is beneficial for the liver and is needed for burning fats. By reducing excessive water content of tissues it helps in weight loss.It also cuts down hunger pangs. Triphala has endless health benefits to offer, no wonder, more and more people are opting for the same.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2671) What are the Health Benefits of Andrographis?
Date:
June 20, 2012 08:30 AM
Andrographis Being highly cultivated in the Southern parts of Asia, Andrographis is a herb which is widely used in the treatment of a wide range of diseases and infections as well. It was what was used as an antibiotic before the real drugs were created. The main parts which are used are the leaves and roots. All parts of this plant taste bitter. In ancient times, the herb was vastly used to treat the flu, common cold, upper respiratory infections and a number of diseases which were highly infectious. Traditionally, it is used to treat a number of ailments like diarrhoea, cholera, pneumonia, leprosy, sore throats, ear infections and even chicken pox among many others. Andrographis has also replaced quinine and is mostly used to treat malaria. Immune Support This herb has proved advantageous as it poses immunity fighting capabilities as it stimulates a person's immune system. Scientific research has recently shown that the herb has the ability to hinder the multiplication of cancerous cells in a person's body. Medicinal plant Apart from all those, this medicinal plant has more health benefits to the human body. First of all, its action is mainly based on the andrographolides contained in it which help in backing up the immune system. It does so in a number of ways including; production of the white blood cells which fight against disease causing organisms, it plays a big part in the release of interferon and it also enhances a healthy lymphatic system which functions to the maximum. The herb is also believed to aid in the fight of HIV and Aids as it supports a person's immune system which is often weaken by the disease. Andrographis has an anti-inflammatory quality and is therefore used in the treatment of associated symptoms as well as a pain reliever. Swollen lymph nodes, muscular pain and medical conditions like arthritis, rheumatism and many others which result to intense pain can be treated by this herb. Treats Liver issues With this herb, you can benefit from effective treatment of liver problems such as jaundice, hepatitis and also conditions caused as a result of drug abuse by an individual. This is because it has been noted to act as silymarin which helps in the protection of the liver. Currently, scientific studies have also shown that Andrographis helps to stop the formation of blood clots and thus it can be used to treat diseases like atherosclerosis and prevent heart attacks. It also helps in the prevention of conditions like re-clogging which could lead to the congestion of arteries after treatment. Diabetic individuals may also benefit vastly from this herb as it poses antioxidant properties which aid in blood sugar regulation. It does this by reducing the concentration of a person's blood sugar. There are supplements of this herb available in the market today. If you want to experience the benefits yourself, you can start by purchasing them and take them as directed. Andrographis is surely a good way to lead a healthy life free from a variety of common and complicated diseases.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2655) Why California Poppy is a Great Pain Reliever
Date:
March 31, 2012 07:49 AM
What Makes California Poppy So Good For Pain? If you reside in California, chances are good that you are familiar with the California Poppy. Named as the state flower in 1903, the yellow poppy fields surround the bays as a sign that springtime is here. The botanical name is Eschscholtzia californica and this orange cup-shaped flower grows wild as an annual perennial in California and other southwestern states from April through August. It did not take long for settlers to realize that natural beauty was not all that the California Poppy had to offer. Medicinal Properties The entire plant, from root and stem to leaves and seeds has been found to provide varying displays of physical and psychological healing properties. Although placed in the sub-opiate Papaver family, the yellow California Poppy is in no way an active source of opium as is its cousin, the red poppy. While the red poppy works to depress the central nervous system, the yellow poppy provides analgestic and antispasmodic chemical reactions that work on nerve and muscle pain. Tooth Aches For years, raw California Poppy root has been used as an immediate form of relief for toothache pain. By chopping off a segment of the root and applying directly to the source of the gum pain, instant relief is felt. This rare phenomenon is believed to be credited to the variety of benzophenanthridine alkaloids produced in the root. Many medical compounds such as morphine and codeine have been paralleled to this natural ingredient for the pain alterning state that is delivered. It is believed that only 20% of all plants contain this form of alkaloid that is known to relieve pain. A Tincture for Pain There are many organic sites that offer a tincture made from the roots and leaves of the yellow poppy. Fresh herbs that are compressed into concentrated form are found to be more effective than those that are dried. The active ingredients are mixed with an alcohol based liquid and used in a liquid or placed under the tongue. A measured amount can alleviate pain from menstrual cramping or intestinal discomfort. Anxiety or stress related headaches are also treated with tincture that reportedly gives relief within minutes. A tincture made with California Poppy has a shelf life of five years when stored in a cool, dark area. Raising California Poppy California Poppy is a wonderful way to add a splash of color around the outside of your house and also reap the benefits of the medicinal properties. The bright orange flowers love the sunshine and will stretch to find. You will be able to keep a natural pain reliever on hand for making tincture, extract or tobacco. Smoking California Poppy gives a relaxing way to end a hard day and relieve pressure and pain from sore muscles. Acting as a sedative, you will find yourself drifting off into a blissful sleep. California Poppy can also be used for restless leg syndrome and many have experience luck in treating ADD and other neurological problems. Ever since the days of the native Indiana, California Poppy has helped to relieve pain occuring from different sources and remains a great healer to this day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2624) What Herbs Are Good For Boosting The Immune System?
Date:
March 25, 2012 03:11 PM
Herbs for Immunity The immunity system comprises a network of organs, cells and tissues that are responsible for your overall wellness. The status of your immunity system mainly depends on your feeding habits. The foods you eat supply you with vital nutrients and minerals that help protect you from diseases. The white blood cells in your body are also endowed with the role of defending your body against diseases. There are herbs that help increase the number of white blood cells, while others produce immunity cells thus boosting your immunity system. The following are the best herbs that are good for boosting the immune system: Astragalus Astragalus is a traditional Chinese herb that is locally known as Huang-Qi. The roots of this herb are used for a wide range of purposes, one of which is to boost the immune system. This is because of its ability to increase the number of T-cells and interferon. Astragalus is also used to treat inflammatory conditions, liver problems, viral and bacterial infections, lack of appetite, short breath, stomach ulcers, flu, common cold, diabetes, stress, hypertension and body weakness. This herb also interferes with the growth of cancerous tumors, and has thus been used as a natural aid during chemotherapy treatments. Echinacea Echinacea is a group of herbs popular within the American market, which are also known as black susans, Indian head, American cone flower, or Kansas snake root. The popular species of Echinacea are E. pallid, E. purpurea and E. angustifolia. These herbs have been used for ages as natural immune boosters because of their ability to increase the number of WBC as well as spleen cells in your body. They also increase the number of natural immune chemicals such as immuno globin, interferon and interleukin. When White Blood Cells increase, they give your body maximum protection against antigens that interfere with your overall wellness. The phenolic compounds found in the flowers, roots and leaves of Echinacea herbs are the ones that facilitate this immuno stimulating function. They are also natural remedies for common colds, respiratory infections, skin complications and Urinary tract infections. These herbs can suppress your immunity if taken habitually. Therefore, it is recommended that you use the herb only when you suspect infection. It is also advisable for you to limit the intake of Echinacea to a week because overuse may generate unbearable symptoms. Golden seal This herb is also known as Ground Raspberry, Yellow Root, Orange Root, Wild Curcuma, Indian Dye, Indian Paint, Jaundice Root or Indian Plant. It is a medicinal herb that contains berberine, canadine and hydrastine alkanoids. Golden seal also contains vital vitamins and minerals that are needed for strong immunity system. One of the benefits of Golden Seal is that it serves as an immuno stimulant, especially when blended with echinacea. It has also been used to treat various medical conditions such as inflammation, herpes and common cold. It also has tonic and antiseptic qualities. You can also use it externally to cure sores and itchy sensations. So if you want an immune boost, give one of these herbs a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2618) Herbs For Depression: Alternative Solutions To Improve Your Mood
Date:
February 17, 2012 07:29 AM
What Herbs Can Help With Depression?Depression - Introduction: Depression is brain system disorders that can make many people weaken from functioning normally during episodic events. Some types of depression actually paralyze people and prevent them from leading a normal life. In addition, it is important for individuals who suffer from depression to realize, that they do not have to hide this condition and think that they suffer alone. In fact, many people have some form of depressive disorder. Something must be done is to take action to reduce their depression treatment. Depression - Herbs That Can Help Reduce: Depression and anxiety are very common in the modern world, and there is no single drug offers an effective cure. However, there are many herbal remedies that can help you reduce depression: 1. St John's Wort (Hypericum perforatum). St Johns Wortis a eternalcompoundwith littleyellow flowers that originally came from Europe, but also widely used intoAmerican. It is used extensively by European physicians to reducedepression. Two compounds, hypericin and hyperforin, give St. John's Wort potencyto keepmood and fight depression. St. John's Wort also contains flavonoids and proanthoclanidin substances that can affect the peace and balance to the nervous system. 2. Valerian. Valerian is the most popular herbs to relieve nervous tension. Sedative effect was first recognized in the seventeenth century, and since then enjoyed a long history of safe use effectively. Research believe that valerian binds to GABA receptors, which produces lower levels of anxiety. This does not completely eliminate anxiety, just change the way that the brain and your body reacts physiologically and give peace to the nervous system. 3. Kava kava. Kava kava is a plant found in the Pacific Islands. The roots and bark are usually used as a slurry and then combined with cold water to drink. Due to the active compounds in Kava kava, a chemical known as kavalactone, destroyed by high temperatures, use cold or warm water is very important in its preparation. And studies have suggested a correlation between active ingredients and enhanced mood. To be specific, Kava Kava is estimated to have a relaxing impactand reduce fatigue in the human brain. 4. Ginkgo Biloba. Ginkgo Biloba is the oldest tree used by China to treat various diseases. In the 1700's it has been introduced in Europe. Ginkgo Biloba is mainly composed of active components such as terpene lactones and flavnonoids, which gives a positive effect on mental well-being. With capabilities that are known to increase blood circulation to the brain, this herb has also decreasethe amount of free radicals in the body and brain, so it appears relaxation that can reduce stress or depression. 5. Lavender Oils. Lavender is a very popular herbal aroma is mainly due to growing importance as a beautiful and essential oils. The smell of lavender oil can stimulate the nerves that send signals to the brain limbic system, which spur the peace and comfort to the physiological function of human emotional. Lavender has been believed by experts to help relieve anxiety, tension, stress and fear that are part of depression. 6. Lemon Balm. Lemon Balm serves to inhibit the production of thyroid hormones and can help treat primary or secondary brain diseases and to provide a stimulant for the antioxidant that gives relief to your brain space. Some modern studies have found that lemon balm is useful for promoting sleep quality and reduce the effects of depression tranquility. 7. Chamomile. Chamomile is a very popular herb in Europe and has been widely used for centuries agoas a treatment for some diseases, such as sleep disorders, stress, anxiety, and depression. Other active compositions including flavonoids and matricinid which gives a feeling of relaxation and regulate the nervous system. Now it has proven to be one of the safest herbs on the market to relieve stress. Conclusion: Although the use of herbs for depression is widely spread, overall there is definitely reaction for the benefits of herbs for reduce depression disorders. Apparent when compared with normally drugs for depression that usually can not serve as the first choice of treatment options. However, when other treatments have failed more established, might have to be used.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2582) Ashwagandha
Date:
February 15, 2012 06:58 AM
Ashwagandha Ashwagandha is a popularly known dietary supplement that is commonly grown in India and North America. Also known by the name Indian Winter Cherry, ashwagandha is a product of the brown roots of a shrub that goes by the same name and which is believed to have a wide range of benefits for many ailments. Ashwagandha has always been considered as a very important herb in ayurvedic medicinal systems. This is particularly because of its wide application in curing a wide range of ailments, which has earned it a lot of respect in the eyes of traditional herbal healers. In fact, even modern science has started grasping the herb's potent abilities. Research has already confirmed that ashwagandha possess antioxidant, anti-inflammatory as well as anti-stress properties. This article will hence discuss some of the benefits of ashwagandha to our bodies. Ashwagandha effects Ashwagandha is particularly recognized for it calming effect on the body. Some researchers have even indicated that it has the ability to induce sleep. Research has demonstrated that it calming and sleep-inducing effects or properties are much similar to that of the popular amino acid known as GABA. Ashwagandha is also popularly recognized for its ability to ease restlessness or anxiety in addition to reduction of drug withdrawal symptoms. It has the ability to stabilize one's moods in addition to encouraging adrenal recovery which has made it very valuable among herbalists. The benefits of ashwagandha extend far beyond mood stabilization as it also finds applicable use in helping elderly people to have a better cognitive ability, mental agility as well as enhance their memory and retention. Other than the above, ashwagandha is also known as a very effective remedy for fighting the symptoms of colds as well as coughs. An Antioxidant Recent research has also provided reliable prove that ashwagandha bears a lot of potential ability towards decreasing or inhibiting the growth of cancer cells without having any side effects on other healthy cells. Ashwagandha is also an antioxidant that contains anti-aging properties and is traditionally recognized for its ability in the nourishment of muscles and the brain as well as strengthening the immune system. Studies have also indicated that the orange berries of the ashwagandha shrub can be tropically used in the treatment of skin ulcers, tumors and carbuncles. Ashwagandha also has anti-inflammatory properties that provide relief to swellings as well as restores blood supply. Pain Relief It also works as a suppressant to any form of pain. This is due to its “ushan virya” potency properties that help in the eradication of pain in the body. It is also known as an effective remedy for diseases such as osteoarthritis, rheumatoid arthritis, as well as sciatica. It use also has effective application as a remedy for goiter, lymphadenopathy, as well as healing any wounds or injuries. As a powerful aphrodisiac, ashwagandha helps in the enhancement of sexual energy in addition to long lasting endurance in both men and women. In men, it improves sperm count as well as sperm quality. Further research has indicated that ashwagandha is an effective treatment for diabetes, constipation, nerve problems, memory loss, impotency, bipolar disorder among a list of other endless physical ailments. Ashwagandha, taken with a healthy diet as well as accompanied by healthy lifestyle choices is a great way of guaranteeing one's protection from minor ailments as well as promotion of physical strength.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2577) What Is The Difference Between DGL Licorice and Regular Licorice?
Date:
February 13, 2012 07:35 AM
Manypeople these days have heard of the name “Licorice” because of the various chewy rope-like flavored confectionaries or candies that are widely available these days and taste amazingly sweet. However, most of these people have never paid attention to what these candies are made of. The fact is that these candies contain the extract from Licorice roots. The Licorice roots are yielded from the Licorice or the Glycyrrhiza glabra plant. The extract from these roots has been used from quite a long time, both as a food ingredient and as an herbal remedy. However, the Licorice root also has a derivative form known as deglycyrrhizinated or DGL Licorice. Both of these products offer numerous benefits and when taken under medical supervision they can effectively help in treating a variety of medical ailments. Licorice plants originate from the Middle East, where harvesters peel the root out of the plant, dry them, cut them and eventually the Licorice roots arrive in other countries. Glycyrrhetic acid, cumestan derivatives, hydroxycoumarins, isoflavonoids, triterpene saponins, etc. are some of the active constituents contained in regular Licorice roots. One problem with using Licorice roots was that it was generally recommended that people use the extract from the root only under medical supervision. This was mostly because of the Glycyrrhetic acid contained in the root. Thus, while DGL Licorice is indeed derived from Licorice root, however, glycyrrhetic acid is removed during the preparation of DGL. Therefore, this form of Licorice can be consumed much more safely without any worries. Furthermore, ulcers the esophagus, in the mouth and the stomach lining in the small intestine are more effectively treated with this derivative form of Licorice. DGL Licorice is presently widely available as chewable tablets, mouthwashes and even teas; therefore, people have a few choices as to how they want to take the derivative extract that comes from the root of the Licorice herb. DGL is actually an effective treatment for digestive problems like heartburn and GERD or gastroesophageal reflux disease, ulcer, etc. What makes this derivative extract so beneficial is that the protective factors of the digestive system are accelerated and/or stimulated by its mechanism as a result of which the internal lining of the intestines in the stomach are protected against the formation of ulcer. Unlike typical antacids and anti-inflammatory drugs that basically neutralize or suppress gastric acid, the DGL extract functions quite differently. Apart from helping treat the mentioned digestive problems, even minor skin conditions such as carbuncles, eczema, minor cuts and wounds can also be effectively treated by applying ointments that contain DGL. Apart from being better than the regular extract obtained from the Licorice root, the DGL derivative is also far more effective anti-ulcer compound in comparison to the typical medications that are available these days. It is usually advised that DGL should be taken at least twenty minutes before meals. And usually 2 to 4, 400 mg tablets are the standard dose of DGL that can be taken for chronic cases of ulcer. Therefore, those who are considering using Licorice root extract should instead go for DGL Licorice.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2574) What Is Zinc and What AreThe Benefits of Taking OptiZinc
Date:
February 12, 2012 07:34 AM
Zinc is considered to be one of the most essential minerals that have the ultimate capacity to boost the immune health of a human body. Scientific researches revealed that zinc plays a major role in regulating the production of cells in the body's immune system. High levels of zinc can be derived from ginger roots, pecan nuts, oysters, peanuts, oats, peas, turnips, whole wheat grains, almonds and pumpkin seed. Zinc supplementation is getting a lot importance nowadays because of a number of health complications that can arise due to zinc insufficiency. Intake of zinc supplements can help the body gain sufficient amount of resistance against acne, eczema, prostate disorder and even simple colds. Studies show that zinc has the optimum capacity to regulate the level of testosterone in the body which when left uncontrolled can eventually lead to the formation of annoying acne. Zinc also stimulates the body's natural ability to heal chronic infections. Zinc actually aids a number of enzymes that facilitate in collagen synthesis which leads to faster healing of wounds and infections. Zinc is also known for its capacity to strengthen the body's immune system. In fact, it shortens the duration of common colds by enhancing the functions of white blood cells. Low level of zinc in the body makes an individual more susceptible to suffer from a number of health infections. Zinc is scientifically proven to be effective in preventing the development of diabetes. It regulates the production of insulin and helps the blood sugar move into the cells. The mineral is even effective in reducing the risk of suffering rheumatoid arthritis because of its anti-inflammatory properties. Inadequate amount of zinc in the body can lead to growth retardation, loss of appetite, bone degradation, low blood pressure, poor quality and rough skin and loss of sense of taste and smell. Zinc insufficiency can also be major culprit behind the development of weight loss, fatigue, hair loss, formation of white spots underneath the nails and diarrhea. Zinc is also known for its capacity to promote a healthy and radiant skin. The mineral has a direct influence over hormones that control the production of oil, promote optimum cell growth and prevent the development of skin disorders like diaper rash, burns, psoriasis and dandruff. Zinc is a powerful mineral that optimizes cognitive function by enhancing memory and cognition. Optizinc is actually a patented complex of methionine and zinc supplement that absorbs better and retain longer than any other zinc supplement available on the market today. In fact, OptiZinc is considered as the superior quality bioavailable form of mineral zinc. OptiZinc actually increases the availability of zinc in the body that is effective in promoting healthy cell functions which include digestion, reproduction, respiration, growth and development. OptiZinc also promotes a better and efficient brain, vision, nerve and immune functions. It is also capable of neutralizing the effects of damaging free radicals thereby reducing the user's risk of suffering from serious health conditions like cancer. Clinical studies show that OptiZinc works better than any other zinc supplement available on the market today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2571) What Is The Difference Between American Ginseng And Korean Ginseng?
Date:
December 28, 2011 07:52 AM
Ginseng is a perennial plant which belongs to the genus of Panax, specifically in the family of Araliaceae. It is native in many places such as in North America and East Asia. It can also be abundantly found in other areas of the world which have a cool climate. Ginseng is a broad genus of plant. It has many subtypes in which plant description as well as health benefits may have similarities and differences. Despite their variations, all ginseng plant contains the active ingredient which is called ginsenosides. One type of ginseng is the Panax quinquefolius or commonly called American ginseng. Despite its name, this kind of ginseng is widely used in the Chinese traditional medicine. This kind of ginseng originated in Northern America. However, cultivation is more abundant in China. Like many other ginseng plant, this is a perennial herb which contains ginsenosides. Another type of ginseng which is popularly used in many alternative medicines is the Korean ginseng, also known as Asian ginseng. This kind of ginseng has a similar chemical structure with American ginseng. Like the American ginseng, this kind of ginseng also has many health benefits to human body because of its ginsenosides content. The scientific name for Korean ginseng is Panax ginseng. Clinical studies have revealed that American ginseng has been found to have an effect more on the immune system of the person. It effectively boosts the immune system thus protecting the body from harmful microorganisms which can cause diseases and infections. Other studies have shown that American ginseng can potentially have a therapeutic effect against inflammatory diseases. On the other hand, Korean ginseng is more on as a tonic herb. It significantly helps the nervous system relax and stabilize mood and behavior. In fact, ongoing studies are being conducted to help develop the brain and the other parts of the nervous system to its maximum. Other differences of the two beneficial ginseng plants are that American ginseng has a cooling effect therefore; it is best used during humid weather conditions. On the other hand, Korean ginseng is a little bit warm in nature. Hence, the latter is great in times of cool climates. Also, American ginseng is found to have a tranquilizing and sedative effect, while Korean ginseng has revitalizing and energizing properties. Another difference is that, American ginseng is rich in a type of ginsenosides called Rb1 while Korean ginseng is abundant in Rg1 type of ginsenosides. The former is great for increasing the yin energy while the latter is effective in boosting the level of yang energy. Ginseng herbs can be taken fresh. Many people prefer the roots while some like the leaves more. Nowadays, supplements are already formulated. It is available in the form of tablets, teas or extracts. Topical use is also common therefore ointments and creams are also manufactured. If you are planning to have ginseng supplements, it would be best that you should consult your doctor first. This would greatly help in the prevention of untoward effects of the supplement. Though ginseng is relatively safe, side effects may still occur. However, these effects are non – life threatening.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2552) What Are The Different Types Of Ginseng And What Is Ginseng Good For?
Date:
December 16, 2011 06:44 AM
The types of Ginseng are: 1. PANAX GINSENG. This type of ginseng is also known as Asian ginseng. It is very rich in ginsenosides which proves that it is included among the types of true ginseng. 2. PANAX QUINQUEFOLIUS. This ginseng has an effective adaptogenic property. It is otherwise known as American ginseng. This herb is also considered as a true ginseng. 3. ELEUTHEROCOCCUS SENTICOSUS. The other name for this herb is Siberian ginseng. However, it is not considered as a true ginseng because it does not contain ginsenosides but eleutherosides. Also, ginseng has a fleshy root while this herb has a woody one. Despite their differences, Siberian ginseng also has similar effects to true ginseng herbs. It has an adaptogenic property which can effectively improve the overall health of the individual. As mentioned above, ginseng has many benefits to human health. These include: 1. IMMUNE SYSTEM BOOSTER. Ginseng contains several vitamins and minerals which can be helpful in improving the immune system as well as the overall health of the individual. Studies have shown that ginseng has an ample amount of Vitamin C which can help maintain the health and strength of the body’s immune system. As a result, ginseng can effectively improve health especially those who are one the recovery phase of an illness. 2. LOWERS BLOOD GLUCOSE. Asian ginseng is noted for its potential ability to help regulate blood sugar levels. This is made possible because of its action in the stomach and intestine to control the absorption of glucose from the diet. In this connection, health experts highly recommend that individuals under diabetic therapy must use ginseng with extra care because it might cause hypoglycemia or low level of sugar in the blood. 3. AFFECTS BLOOD PRESSURE. Ginseng can produce an effect to the blood pressure of the individual, either high or low blood pressure. Depending on the dosage and the person’s response, ginseng can effectively maintain blood pressure within it normal limits. 4. IMPROVES THE OVERALL STATE OF HEALTH. Many ginseng consumers have reported that they experience an increased sense of well – being with their regular use of such helpful herb. It is also commonly used for the improvement of one’s stamina and endurance in performing many mental and physical tasks. Ginseng can be consumed raw. Others use dried roots of this herb. Supplements are also available in the form of tablets, extracts and teas. Ointments and creams are also formulated for topical administration. If you plan to use ginseng for a particular health indication, make sure to talk to your doctor first since ginseng can have significant effect to the body as mentioned above. This will greatly prevent adverse effects and interactions with other medications you are taking.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2543) Boost Your Blood Health with Blood Blend
Date:
November 24, 2011 11:30 AM
What Blood Blend Does For YouBlood Blend helps to keep your blood pure and free from toxins, while also maintaining a high hemoglobin count. Hemoglobin is responsible for carrying oxygen from your lungs to your body cells, enabling cellular respiration to take place. Without an adequate supply of oxygen your cells die, with a significant threat to life. Toxins are becoming increasingly more common in this modern industrial age, particularly prevalent in traffic and industrial emissions and also in tobacco fumes, modern pharmaceuticals and the pesticides and herbicides used in modern farming. Without some means of helping your body to remove these toxins, your liver can become overwhelmed - it is not easy for it to handle alcohol metabolism, break down drugs such as Tylenol or paracetamol and also deal with toxins that enter your body through your lungs and skin. Toxins can easily pass into your bloodstream and then reach every part of your body. By taking Blood Blend, your blood will become more oxygenated and toxin-free, and your liver will be given a healthy boost in its detoxification properties. It is one supplement that you should take, particularly if you live in a city or are exposed to such toxins. Taking Blood Blend to Prevent Anemia Many people suffer anemia for one reason or another: perhaps they are recovering from illness or serious blood loss, and the condition is not uncommon in women with heavy menstrual periods. Some are anemic through a poor diet, and in some cases this can be a life-threatening condition. Blood Blend is designed to help reduce the effects of anemia by maintaining a healthy blood supply. This carefully balanced blend of herbal roots has been chosen for its detoxifying properties and its ability to improve your blood hemoglobin count. Not only that, but it is synergistic, meaning that the blend is more effective than the individual components separately. Hemoglobin is a metalloprotein, containing iron, which forms the basis of the oxygen transport system in your blood. It is what makes oxygenated blood look bright red, and used blood look bluish-red and forms 97% of the dry weight of your red blood cells. Without a good, steady source of iron, your hemoglobin drops, ultimately leading to anemia. Blood Blend prevents this by providing a rich supply of iron. Oxygen is needed for the cellular respiration that generates ATP energy in each cell in your body, and without it your cells die, ultimately leading to gangrene. Hence, iron is needed for life. Blood Blend not only provides this iron, but also the potassium that helps to maintain a healthy blood pressure. Too low a blood pressure is as dangerous as it being too high, and Blood Blend helps to keep this balanced. Add to that the blend's detoxification properties, and it is the perfect way to maintain a healthy, clean blood supply at a pressure sufficient to maintain a healthy circulation rate without overtaxing your heart. Some Extra Properties of Blood Blend Blood Blend is a powerful synergistic mixture of six herbs designed to maintain a healthy circulation of clean blood round your body, and a healthy liver that effectively detoxifies your blood. By taking a Blood Blend supplement, you will maintain a healthy level of hemoglobin in your blood as well as reducing the toxins absorbed through your skin, inhaled or taken unintentionally in your food. However, because of the nature of the six herbs used, the blend also offers other health benefits, not part of its primary function. For example, echinacea not only purifies the blood and lymphatic system, but also supports the immune system, and is useful in reducing the symptoms and duration of colds and flu. It stimulates white cell production, and combats inflammation. Echinacea can be used to treat sore throats, bronchitis, sinus infections and even bacterial pneumonia. Sarsaparilla is both antibiotic and anti-inflammatory, while dandelion root is an excellent diuretic, improving the function of the liver and the kidneys. Licorice lowers LDL cholesterol levels, while yellow dock reduces inflammation of the bowel. Like many herbal treatments, Blood Blend does what it says on the tin, but also offers many other ancillary health benefits that increase its value as an excellent maintenance supplement to take for general good health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2538) Can Ginseng Boost Your Energy Safely?
Date:
October 05, 2011 04:27 PM
Ginseng is an herb which is considered as an adaptogen. This classification of chemicals improves the body’s resistance to physical exhaustion and external stress. In fact, for almost twenty centuries, Ginseng has been commonly used as a natural dietary supplement to boost vitality and endurance. The mechanism is that cellular energy is produced in the cell’s powerhouse called mitochondria which turn nutrients into usable energy called Adenosine Triphosphate (ATP) and Creatine Phosphate (CP). However, when we are under stressful situations, the body produces hormones which can alter the ability of the mitochondria to produce ATP and CP. Thus, energy levels are also reduced. Eventually, adaptogenic substances plays a critical role in improving the cell’s production of ATP and CP by allowing the body to deliver more oxygen to cells while greatly reducing oxidative damage affecting the mitochondria of the cells. Not to mention, ginseng also has ginsenosides which are considered to effectively control the release of stress hormones such us cortisol and noradrenalin, thus, preventing chronic stress which can greatly affect one’s energy level. Studies show that ginseng also relaxes the blood vessels thereby improving circulation and delivery of oxygen to the cells of the body. Clinical research reveals that ginseng has the high potential to improve performance of athletes. It can boost stamina. Other benefits of Ginseng are that it can serve as a nourishing stimulant to improve depression and as adjunct treatment for Diabetes Mellitus Type II. It can also be employed as a support agent for the improvement of sexual dysfunction among men. The fleshy root of Ginseng is available in the market in dried form which may be whole, sliced, minced or semi – granule form. These ginseng products are often found in many energy drinks, teas, health drinks, food additives and energy – boosting supplements. Other commercial products which contain ginseng are also common such as shampoos, conditioners, skin moisturizers, soaps and even cosmetic items. This is for the reason that ginseng can effectively delay the ageing process and improve the health of the cells and tissues. Ginseng also has the ability to enhance memory, reduce mental fatigue and improve the health of the immune system. To note, ginseng combined with Gingko biloba can considerably stimulate memory among middle – aged individuals. Ginseng is generally safe to use for any ages. In fact, this herb is widely used as day – to – day beverage among many people in Asia especially in Korea. However, if you are planning to undergo supplementation, it would be best that you should seek medical advice first.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2486) Can I Increase Blood Oxygen With Periwinkle?
Date:
September 14, 2011 02:00 PM
Overview The body is made of different cells and all of them depend on oxygen for them to keep on living. It does make sense doesn’t it? I mean, as human beings we live off oxygen, simply put, if we do not breathe in oxygen we die. We can find oxygen in the air around us and in fact that is the main source. Another thing that would tell you how important oxygen is to our body, just thinking requires us to have enough oxygen in the brain. That is why whenever someone is out of breath and unconscious for minutes the main concern is what damage will that time do to the brain when there is no oxygen travelling to it because the brain could not maintain its function without oxygen. Blood Oxygen Levels The levels of oxygen in our blood are related to how efficient our body is able to function. We have to understand that our cells run on oxygen and various health issues can arise with levels of blood oxygen being low. The good news though is that there are lot of different ways to build oxygen levels in the body. We have some natural ways that have been tested and proven to help. Firstly is to make sure we have foods high in antioxidants. These substances have been known for its health benefits and now we can also add to that list how it is able to initiate further release of oxygen from the blood. Another one is by focusing on foods that are rich in Vitamin F because this vitamin helps the capacity of oxygen to hold haemoglobin which is important when trying to increase oxygen levels. Studies also have proven that constant exposure to fresh air and daily exercises are also beneficial as it aids in the increased capacity of our heart to pump blood which in turn will give more chances for your lungs to oxygenate blood, allowing once again for more oxygen to be used all throughout your body. Perwinkle and blood oxygen levels Periwinkle is primarily a ground hugging evergreen shrub and is known to be a native of Europe. It has shiny elliptical leaves and a five-petaled blue flower. Usually it is most abundant during spring and could be found in roadsides and is cultivated for use as a garden ornament all over Europe. The other variety is the Madagascar periwinkle which as its name suggest is a native of Madagascar. However in the modern world it is now common in the tropics and in many gardens around the world. roots and the herbs are gathered in the summers. Many studies have shown that periwinkle has the ability to increase blood flow and in turn aid in the increase of oxygen supply in the brain. In more severe scenarios it even has been used to aid in the relief of arteriosclerosis. Furthermore it has even been shown to be effective against brain function problems that are caused by lack of oxygen in the blood which impairs brain health. Grab some Vinpocetine a periwinkle extract and increase brain blood flow today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2430) What is the Difference between Echinacea angustifolia and Echinacea purpurea?
Date:
July 06, 2011 10:32 AM
Echinacea is a group of plant species that belongs to the same family as dandelion, sunflower, and daisy. These flowering shrubs are best known as ornamental plants in gardens. Also, they are widely recognized as medicinal herbs in alternative medicine. Modern herbalists have attributed a diverse variety of healing properties to this herb, drawing on its traditional uses among the Native Americans. Echinacea angustifolia Elk root, black samson echinacea, or narrow-leaved purple cornflower refers to Echinacea angustifolia. Its native range stretches from Manitoba in the north to Texas in the south. It is an herbaceous plant, as all species of echinacea are. It grows up to 28 inches in height, extending from a branched taproot. Its stems and leaves are hairy while other species are smooth. Its flowers resemble a cone in shape. Echinacea angustifolia is so named in the vernacular due to the fact that elks knowingly consume the plant when sick or wounded. Elk root is an herb important to folk medicine practices of Plain Indians, such as the Cheyenne and Apache. It displays analgesic properties, and thus has been in use as a pain reliever for external wounds and internal inflammation, including allergies, rheumatism, and arthritis. Research on elk root has been promising. It is one of the species of echinacea believed to enhance the immune system and improve immune responses. In particular, it is good for the respiratory system. It has been used in the treatment of the common cold, sore throat, and nasal congestion. In addition, it exhibits antimicrobial properties, which effectively wards off infections of the respiratory tract. Echinacea purpurea Eastern purple cornflower, or simply purple cornflower, refers to Echinacea purpurea. It enjoys a wide distribution in North America, though they thrive in large concentrations in the wild in regions close to the east coast. Unlike all other species of echinacea, it grows from a woody base with fibrous roots instead of a taproot. Its flowers are arranged in a cone, sitting atop a stem that grows up to 40 inches. Echinacea purpurea is arguably the most extensively studied of all species of echinacea. Traditionally, it has been utilized by many different tribes in North America as a cure-all medicinal herb. Clinical trials have shown that juice extracts obtained from this plant species are useful for the short term treatment of cold infections, though contraindications in children and pregnant women were noted. Echinacea purpurea displays chemopreventive potential. Laboratory studies have discovered that it contains alkamides, which bind to cannabinoid receptors and inhibit tumor growth and pain chemicals in the process. Also, it has been linked to immunotherapy largely owing to its properties that appear to increase the activity of immune cells. It shows promise as an adjunct treatment for cancer. Either way, Echinacea can help boost the body so the body can fight back against disease. Make sure you have some in your medicine cabinet just in case you feel a cold coming on!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2362) Why is Maca Called the Peruvian Ginseng and What Does this Herb Do
Date:
April 28, 2011 03:17 PM
Maca: Stress, Energy, Libido, and More.
Maca is a root vegetable traditionally grown at high altitudes in Peru. It is related to radish and turnip, both of which it resembles in appearance, size, and proportion. Its historical uses denote its adaptogenic properties, the reason why it is often called the Peruvian ginseng today. It is the subject of numerous studies underway, and preliminary results point to its effects on the endocrine system. Lepidium meyenii is a plant species that belongs to the Brassicaceae family, which comprises over three thousand species of edible plants called cruciferous vegetables. Hence, maca is related to many green leafy vegetables such as cabbage, broccoli and cauliflower, among others. Like these vegetables, maca contains an assortment of organic compounds that display bioactive properties. Lepidium peruvianum refers to the same species. Modern herbalists argue that it is a more accurate scientific name for maca, though Lepidium meyenii remains in use in the scientific community. Until only recently, maca was exclusively cultivated in the Andes of Peru. Due to an increased interest in alternative forms of medicine in North America and Europe, it has enjoyed a sudden surge in popularity in the past few years. Enhances Stress Resistance Maca is marketed as an adaptogen, a natural remedy for stress. It has been compared to ginseng a number of times, earning itself the moniker Peruvian ginseng. Maca and ginseng do not interact with hormones in the body but rather contain phytochemicals that directly act on endocrine glands, including the hypothalamus, adrenals, and thyroid glands. These organs are pivotal to better management of stress. Several herbalists argue that maca is even more potent than ginseng in that it is believed to affect almost all endocrine glands and create a homeostatic effect on the chemical compounds that they secrete. Modulates Energy Metabolism The nutritional profile of maca has been described to be a combination of the nutrients found in whole grains and green leafy vegetables. It contains significant amounts of amino acids and dietary fiber. Its carbohydrate content accounts for 60 per cent of its dry weight, with emphasis on its low glycemic index. Its active constituents enable its carbohydrates to break down at a slow pace and release glucose into the bloodstream without raising blood sugar levels. By so doing, it provides the energy needed to fuel physical activities and athletic performance for extended periods of time. Improves Sexual Performance Maca is a popular aphrodisiac. In the old days, Inca warriors consumed large quantities of maca roots for the sole purpose of achieving desired virility. In addition to its energy-boosting and stress-relieving effects, regular intake of maca impacts sexual health as it contains organic compounds that stimulate gonadal tissues, especially in men. Randomized clinical trials have observed that maca affects semen quality, increases sperm count, and improves sexual performance, making it an ideal choice of supplement for men. Maca root is an excellent herb for men and women. You can gain energy as well as a boost in energy with Maca root. Try maca root and feel the difference it can make on your life!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2284) Gooseberry Benefits Vision, Blood Sugar, Cholesterol And More
Date:
April 09, 2011 11:17 AM
Gooseberry And Your Health.Gooseberry is a group of fruit-bearing plant species that belong to the same family as currants. They are easily recognizable by their round berries that are either bright green or deep purple in color. While most of the cultivars produce fruits that are bitter in taste, gooseberries are often added to desserts and preserved as jam or pickle. They are an excellent source of many nutrients, such as vitamin A, vitamin C, vitamin B complex, phosphorous, calcium, iron, potassium, and magnesium, among others. Herbalists believe that the vitamin and mineral content of gooseberries do not significantly change after washing, heating, and other cooking preparations. Different varieties of gooseberries are widely distributed across the Old World, with species native to Europe, Africa, and Asia. The American species are also considered indigenous to North America although many dispute this claim. Each species have been linked to varying herbal remedies, but they all have similar genetic traits and nutrient contents. European and American cultivars are known for the following uses: Counters Visual Decline Gooseberry is often associated with the improvement of eyesight. There have been numerous articles about its medicinal potential in the treatment of cataracts, myopia or nearsightedness, and macular degeneration. The fruits are indeed a good source of biological precursors of vitamin A, and the juice extracted from the fruits are believed to contain phytochemicals that contribute to the upkeep of healthy cells found in the human eye. Reduces Blood Sugar Almost all varieties of gooseberry are believed to lower blood glucose levels. Proponents of its use as a therapeutic remedy for hyperglycemia point to the modulating effects of its organic compounds and metabolites on the hormone insulin. Gooseberry appears to increase production of insulin and improve glucose sensitivity of cells, the reason why it is also in use in conjunction with other common treatments for type 2 diabetes. Promotes Cardiovascular Health The organic compounds naturally occurring in gooseberry have been observed to show cardioprotective properties. First, they help lower serum cholesterol by interfering with the release of low-density lipoproteins, or bad cholesterol, from the liver. Second, they relax the smooth muscle cells within blood vessel walls, resulting in increased blood flow. Third, they strengthen heart muscles, promoting heart health. Improves Hair Loss The buzz around the ability of gooseberry products to control hair is supported by very encouraging results. It is believed that topical applications containing gooseberry extracts act on hair follicles, or hair roots, the part of the scalp that grow hair. Practitioners of folk medicine in Europe and Asia usually boil gooseberries, add the pulp to other ingredients to make paste, and apply the paste to the scalp. Scavenges Free Radicals Gooseberries are rich in polyphenols, with different species containing flavonoids, tannins, lignans, or their combination. Plant-based polyphenols are known for their antioxidant properties, which of course is important to neutralizing free radicals. Gooseberry is historically noted for its anti-aging effects, and modern research support this centuries-old with the discovery of its polyphenolic antioxidants. Give Gooseberry A Try Today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2269) Can Butterbur Help Me with Migraines 
Date:
April 02, 2011 12:14 PM
Butterbur and HeadachesButterbur has helped countless of migraine sufferers for more than three decades. In Europe, it is available as a prescription drug, which neurologists have prescribed since 1972. It has been the subject of numerous studies and reviews in a span of 40 years that have come to a conclusion that it does alleviate symptoms of migraine and reduce frequency of attacks. It is one of the herbal remedies clinically tested in migraine centers in the US. To date there has been no recorded adverse effects and harmful drug interactions, and as such available in the US over the counter, no prescription required. It has been compared to beta blockers and anticonvulsants and in general believed to be better than both of these more common treatments. Petasites hybridus, the common butterbur, is the herb where butterbur extracts are obtained from although other species that belong to the genus Petasites are also known to produce the same health benefits. Petasites comprises up to 20 plant species widely distributed across the globe, a number of which have been tied to folk medicine throughout the ages. Petasites hybridus is native to North America and thrive well in marshes and wetlands, where there is a significant amount of moisture in the soil. American Indians have long used its rhizomatous roots to fight off headaches and inflammation-induced diseases, such as asthma attacks and hay fever. Indeed the discovery of the organic compounds petasin, isopetasin, and oxopetasin explained its long-standing association with the treatment of migraines and allergies. Today most butterbur preparations do not contain pyrrolizidine alkaloids, which were identified to cause liver damage. That being said, it is still best to seek professional advice and ask assistance in choosing products from a reputable laboratory. Interferes with Releases of Pain Chemicals The phytochemicals unique to Butterbur have been well investigated, and results point to their effects on inhibiting the productions of local pain chemicals, which are pro-inflammatory in nature. Leukotrienes are lipid mediators that supervise the productions of other intermediaries of inflammation. Prostaglandins are responsible for vasodilation of blood vessels and their consequent sensitization to pain. Butterbur has been observed to influence these two pain chemicals. Plays the Role of a Natural Beta Blocker Beta-adrenergic antagonists, or simply beta blockers, are a class of drugs that target endogenous catecholamines implicated in migraine attacks. Epinephrine and norepinephrine are catecholamines that act on beta-andrenergic receptors, leading to a reduced blood flow in the brain. This results in the spasmodic contractions of cerebral blood vessels characteristic of migraines. Butterbur works on the principle of blocking the effects of catecholamines and inducing normal blood flow to the brain. Produces No Known Serious Side Effects Most analgesics and beta blockers have been associated with several adverse effects, which more often than not include nausea, dizziness, and muscle weakness. Many have been reported to cause weight gain. None of these have been linked to regular use of butterbur, one of the reasons why it has enjoyed a surge in popularity in recent years. If you suffer from Migraine headaches, give butterbur a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2265) | ||||||||||||
What is a Maca Root?
Muscle cramps
Red raspberry fruit
Echinacea tea is Associate in Nursing flavoring remedy that several realize to be quite effective in fighting off colds, cough and respiratory disease. Plenty of individuals take asterid dicot genus tea as they believe it helps stop and even stop these ailments. After all, the herb has long been called Associate in Nursing immunostimulant that helps strengthen the system and beat back infections.
The ordinarily citrus inhaling tangerine fundamental oil is said to have numerous health profits. Initially from China, this crucial oil discovered its route first to Europe then the North America where know they are the most amazing maker of tangerines. Some individuals call it mandarin likewise, the name given by the Chinese. Yet some contended that mandarin and tangerine fit in with diverse species but from the same citrus crew. The Chinese were the first to uncover the numerous health profits of tangerine oil. Actually they were named after the renowned dignitaries and respectability of the then royal China in light of the fact that it was an estimated tree grown foods fit for sovereignty. 
Human beings have used the bark and roots of pine for many years for medicinal purposes. Pines also could be used for religious purposes in some communities. Most pine trees are found in Europe and Asia. There are approximately eighty species of pine trees and Norwegian and Scottish pine produces the greatest amount of pine oil.
Cinnamon traces its roots to the biblical times of Moses. It was imported to Egypt in the year 2000 BC by ancient travellers. It is one of the most valued herbs that is known to cure a variety of health complications. 
Camphor oil is a medicinal substance extracted from the wood, leaves and roots of the camphor tree. Typically, the camphor tree is usually found in some parts of Southern Asia, South America and in various parts of the United States. Although the oil from camphor tree is harmful when ingested in excess amounts, it has various benefits if used topically. Basically, I did a decent research and got a lot of good information indicating how needful the oil is.
Benefit of Maca root. 
Butterbur is a plant found in the daisy asteraceae and is in genus petasites. They are also known as sweet coltsfoot. They are mainly found in the temperate zones of the northern hemisphere in areas such as riverbanks, ditches and marshes it’s also found in Europe, Asia and North America. The plant was mainly used by Native Americans as a remedy for inflammation, coughs, asthma allergies and headaches. For many years its leaves and roots have been used as an important medicinal herb. In recent research, researchers have found out that extracts of butterbur contains an active ingredient that can be used to prevent migraines and also act as an antispasmodic supporting chronic cough or asthma. 
Essential oils obtained from plants are important in helping you stay healthy and in good mood. These oils are extracted from various parts of plants that include flowers, leaves, stem and roots. Water and steam distillation is the popular method of oil extraction employed to deduce the essence of natural plants. 
The butcher’s broom also known as ruscus aculeatus is an evergreen low shrub that grows in the Eurasian region. It is known to produce greenish flowers that are small sized and blooms during Spring. It has leaves that produce red berries after the falling off of its female flowers. It is reputed among native cultures as much as asparagus, with the roots been eaten in various preparations.
Ginseng is a considered to be a perennial plant which is a member of the Panax genus under the family of Araliaceae. It is abundantly found in North America, East Asia and other places which have a cool climate. There are many types of ginseng. Though different in kind, all these species of ginseng contains the active ingredient known as ginsenosides. This chemical substance is the one responsible for the many health benefits of ginseng. 
Ginseng is a slow - growing perennial plant in which its roots are fleshy which are commonly used as dietary supplement and beverage. This plant is a member of the genus known as Panax of the family of Araliaceae. It grows abundantly in the eastern part of Asia where the climate is cool specifically in Korea, northern China and east region of Siberia. There are many species of ginseng in which they are named according to where they are discovered. What is common among these ginseng species is its property as an adaptogen. 
Echinacea Health Benefits 
