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CuraMed by Terry Naturally Darrell Miller 2/14/24
six top-notch supplements that can help you achieve your goals. Darrell Miller 12/6/23
CuraMed Coupon Darrell Miller 11/18/23
Is your body in need of long-lasting odor protection? Darrell Miller 10/29/22
Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism Darrell Miller 10/25/22
NOW Beta-1, 3/1, 6-D-Glucan: Immune Support You Can Count On Darrell Miller 9/13/22
The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger? Darrell Miller 8/3/22
How to Support a Healthy Immune System? Darrell Miller 5/21/22
Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
Shiitake mushrooms are a powerful medicinal superfood Darrell Miller 5/9/19
Holy basil works to reduce stress and defeat cancer Darrell Miller 4/29/19
Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32% Darrell Miller 3/14/19
Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps VitaNet, LLC Staff 2/20/19
Eating okra is an easy way to boost your immune system Darrell Miller 1/15/19
Monolaurin The Most Beneficial Compound in Coconut Oil? Darrell Miller 1/11/19
Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women Darrell Miller 12/7/18
Protein Powder: 7 Best Types + How to Use VitaNet, LLC Staff 9/19/18
Why you need sodium, and how much is necessary? Darrell Miller 9/5/18
Pancreatic Enzymes Benefits for Gut & Immune Health Darrell Miller 7/26/18
The super powers of the schizandra berry Darrell Miller 6/29/18
Probiotics are the guts' best friends Darrell Miller 5/31/18
52 Year Old Ageless Beauty From China Shares Her Anti Aging Secrets And That Is A Simple Ingredient Darrell Miller 5/16/18
How turmeric can help treat irritable bowel syndrome (IBS) Darrell Miller 1/24/18
This Is The Hidden Secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day! Darrell Miller 1/8/18
Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet Darrell Miller 11/18/17
8 Herbs That Help You Lose Weight Naturally Darrell Miller 8/24/17
CNN accidently lets slip the secret to heart health Darrell Miller 8/1/17
Want to Boost Your Memory Power? Green Tea May Help Darrell Miller 7/31/17
The Health Benefits Of Beets Darrell Miller 7/30/17
This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure Darrell Miller 7/25/17
Is marijuana a secret weapon against the opioid epidemic? Darrell Miller 7/13/17
10 Healthy alternatives to toxic processed table salt you can start using today Darrell Miller 7/12/17
8 of the best sources of fibre Darrell Miller 7/4/17
Broccoli sprouts discovered to be a "secret weapon" against diabetes Darrell Miller 7/1/17
Microbiome – Gut health discoveries revealed Darrell Miller 6/29/17
How blood sugar levels affect your brain - and what to do about it Darrell Miller 6/17/17
Do you have these 7 signs of omega-3 deficiency? Darrell Miller 6/17/17
Why B Vitamins Are the Secret to More Energy - Shape Magazine Darrell Miller 6/16/17
TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing! Darrell Miller 5/25/17
The Secret to Effective Weight Loss: Testosterone Darrell Miller 5/23/17
Why Everything We Know About Salt May Be Wrong Darrell Miller 5/14/17
Turmeric and diabetes Darrell Miller 5/12/17
This Is The Most Used And Beneficial Herb You Can Consume!! Darrell Miller 5/8/17
10 Ways Turmeric Might Be Superior To Modern Medicine Darrell Miller 4/17/17
We kidney not: Kidney beans are good for you Darrell Miller 4/11/17
4 Signs Your Thyroid Is Making You Sick Darrell Miller 4/7/17
Liven Up Your Liver Darrell Miller 4/3/17
LOOK HOW IT IS EXPELLED TO THE LAST STONE OF THE KIDNEY WITH A HALF CUP OF THIS DRINK!! Darrell Miller 3/22/17
Are you secretly part of a medical experiment? Darrell Miller 3/19/17
Drinking collagen? Unveiling new anti-aging strategies Darrell Miller 3/9/17
Weight loss that works: A true story Darrell Miller 3/5/17
Diabetes control: Warning signs and tips to reduce your risk Darrell Miller 3/5/17
JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura Darrell Miller 2/19/17
The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily Darrell Miller 2/17/17
Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care Darrell Miller 2/16/17
What are health benefits of parsley? Darrell Miller 2/5/17
Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation Darrell Miller 1/25/17
The Difference Between Type I and II diabetes. Darrell Miller 1/19/17
Powerful Health Benefits of Pomegranate Darrell Miller 1/13/17
Relieve the Holiday Stress with Magnesium Darrell Miller 12/25/16
The real secret to a healthy heart Darrell Miller 12/22/16
"Fake" olive oil warnings don't tell the real story: In truth, popular olive oil products are "real" oils which are oxidized, rancid or cut with cheaper oils Darrell Miller 12/13/16
Top workouts that slow down ageing Darrell Miller 12/10/16
Boswellia Reduces 5-LOX Activity Darrell Miller 12/9/16
Ancient beauty rituals that work, and where to try them Darrell Miller 12/8/16
Is sunlight the health secret we all overlook? Darrell Miller 12/7/16
Is Glutathione The Fountain Of Youth? Darrell Miller 12/6/16
Essential Vitamins for Flawless Skin Darrell Miller 12/5/16
Skin bacteria could protect against disease Darrell Miller 11/22/16
Want to know the secrets behind the healthy heart? Read this Darrell Miller 11/20/16
Hair Loss Prevention Secrets Darrell Miller 11/19/16
Ginger root: a homemade remedy for stomach pain and nausea Darrell Miller 11/17/16
Are You Looking For Dry Eye Relief? Darrell Miller 11/12/16
How Can You Manage Migraines With Your Diet? Darrell Miller 11/11/16
Always Tired? Burnout and Adrenal Fatigue Solutions Darrell Miller 11/10/16
health benefits of dhea and how it declines as we age Darrell Miller 11/8/16
Seven top fruits for beautiful glowing skin Darrell Miller 11/7/16
Are You Gaining Weight For No Reason? Check Your Thyroid Darrell Miller 10/31/16
Eye Inflammation and one Herb To Prevent It! Darrell Miller 9/20/16
Chamomile: What You May Not Know! Darrell Miller 9/16/16



FUTUREBIOTICS 30-Day Beauty Secret
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YAKSHI FRAGRANCES Cleopatra's Secret Roll On
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AMAZING NUTRITION Herbal Secrets Black Seed Oil
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AMAZING NUTRITION Herbal Secrets Brewer's Yeast Powder
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AMAZING NUTRITION Herbal Secrets Bromelain 500 mg
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AMAZING NUTRITION Herbal Secrets Holy Basil 1000 mg
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AMAZING NUTRITION Herbal Secrets Moringa 4:1 Extract 500 mg
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AMAZING NUTRITION Herbal Secrets Organic Ashwagandha 500 mg
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AMAZING NUTRITION Herbal Secrets Organic Chia Seed Powder
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AMAZING NUTRITION Herbal Secrets Organic Flaxseed Oil
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AMAZING NUTRITION Herbal Secrets Organic Ginger Root 550 mg
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AMAZING NUTRITION Herbal Secrets Organic Ground Flaxseed Powder
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AMAZING NUTRITION Herbal Secrets Organic Maca Root Powder
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AMAZING NUTRITION Herbal Secrets Organic Neem 500 mg
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AMAZING NUTRITION Herbal Secrets Organic Whole Flaxseed Powder
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AMAZING NUTRITION Herbal Secrets Organic Whole Psyllium Husk Powder
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AMAZING NUTRITION Herbal Secrets Turmeric & Ginger 500 mg
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AMAZING NUTRITION Herbal Secrets USDA Certified Organic KSM-66 Ashwagandha 500 mg
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AMAZING NUTRITION Herbal Secrets USDA Certified Organic Senna 500 mg
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YAKSHI FRAGRANCES Roll-On Fragrance Cleopatra Secret
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CuraMed by Terry Naturally
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Date: February 14, 2024 05:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CuraMed by Terry Naturally

Experience the transformative power of nature with CuraMed by Terry Naturally, a prized elixir that encapsulates the essence of health and vitality. Imagine a single ingredient, BCM-95® Curcumin, with a heritage spanning centuries, now delivered to you in its most potent and absorbing form. Curcumin, derived from the ancient turmeric root, is revered for its remarkable anti-inflammatory properties and its ability to fiercely protect your cells from oxidative stress and damage.

Step into a story where wellness intertwines with tradition, where each capsule of CuraMed holds the secret of age-old wisdom fused with cutting-edge technology. Feel the comfort of knowing that you're nourishing your body with an extract that's up to 700% more bioavailable than standard turmeric, thanks to the unique process that melds curcumin with essential oils to enhance absorption. Like a golden drop of sunshine, each dose is a concentrated beacon of health.

Envision a life where every day is filled with the vigor you desire. CuraMed by Terry Naturally offers that vitality by maintaining a healthy inflammation response in the body, supporting your joints, brain, heart, and immune system. The power of BCM-95® Curcumin is more than just an antioxidant; it's a commitment to your long-term wellbeing, ensuring that with every capsule, you're paving the path to a vibrant life.

Begin a journey where each morning promises a leap towards wellness. With CuraMed's unparalleled potency, imagine fewer pills and yet feeling the invigorating impact of curcumin flooding through your body, like a wave of restorative energy. It's not just about alleviating the pains of today, but about investing in the joys of your tomorrows.

CuraMed by Terry Naturally isn't just a supplement; it's an ally in your quest for a life brimming with health. Embrace the science of nature with a product that stands apart in its commitment to pure, powerful ingredients designed for maximum impact. Let CuraMed be the guardian of your health, guiding you to a life where every day feels like a breath of fresh air, clear mind, and a resilient, thriving body.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6594)


six top-notch supplements that can help you achieve your goals.
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Date: December 06, 2023 04:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: six top-notch supplements that can help you achieve your goals.

If you're looking to stay in the game longer and improve endurance while promoting rapid recovery, we've got you covered! six top-notch supplements that can help you achieve your goals.

For most of us, life can feel like quite the balancing act. In an ideal world, we would all have ample time throughout the day to dedicate to our health and well-being. However, reality paints a different picture, where 24 hours can seem like an insufficient amount of time to squeeze in work, school, family, and the countless responsibilities that life throws at us. In recent years, the use of supplements for recovery has gained popularity, becoming more common than ever before.

Our bodies face a barrage of daily stresses, including exposure to environmental toxins, electromagnetic pollution, and the strain of intense physical activity. These factors increase our body's demands for antioxidants and essential nutrients that aid in the process of recovery. While consuming antioxidant-rich foods can certainly make a difference, it can be challenging to meet these requirements solely through our diet. That's where a well-rounded supplement regimen can play a crucial role in promoting optimal health and aiding in recovery. Even with our best efforts to exercise regularly, eat nutritious meals, and get sufficient sleep, life in the 21st century can be incredibly demanding, depleting our bodies on a cellular level.

For athletes, consistent training is key to reaching desired performance levels. It's important to understand that the muscle recovery and building process primarily occurs between gym sessions. Developing a comprehensive recovery strategy during this crucial window, through the use of supplements, proper nutrition, and adequate rest, can help athletes perform at their best week in and week out. Failing to make the most of this recovery period may result in free radical damage and delayed onset muscle soreness (DOMS). To maximize the benefits, it's important to prioritize food as the primary source of vital nutrients, while also recognizing the significant role supplements can play in providing the necessary building blocks for muscle repair due to their rapid absorption rate. However, it's essential to ensure that any chosen supplements are clinically validated, demonstrating efficacy and supported by solid scientific evidence.

In today's fast-paced world, there is a growing demand for quick and convenient solutions to jumpstart the recovery process. Nevertheless, when it comes to choosing supplements, it's important to remember that one size does not fit all. The market offers an overwhelming array of options, often leaving individuals feeling bewildered about which products to select.

Before diving into my recommendations for the top six supplements to aid in recovery, I believe it's crucial to emphasize the significance of cellular renewal and its direct impact on the recovery process. This, in my opinion, serves as the key to achieving a quick and effective recovery.

Oxidation and Free Radical Damage

A fundamental key to staying young and maintaining optimal health is cellular renewal and minimizing the damage to cells over time. We all age, but studies have shown that some individuals age better than others. Have you ever wondered why? Well, recent research has linked oxidative stress to the aging process. So, what exactly is oxidative stress? Allow me to explain in simple terms – oxidation occurs when the body produces by-products commonly known as free radicals. It's almost like a machine rusting, but instead of rust forming on iron, our bodies experience the effects of aging and age-related diseases.

Now, our bodies naturally produce free radicals as part of our daily metabolism, and they can also be produced as a result of environmental pollutants from everyday things like air, water, and even sun exposure. As we age, our bodies become more vulnerable to the long-term effects of oxidative stress, which simply means we accumulate too many free radicals and experience increased inflammation at the cellular level.

As interesting as it may sound, the process of oxidation is actually abundant and can be beneficial for our bodies to function properly. But, and this is an important "but," this very process can also cause potential harm. You see, the oxidizing process creates these molecules called free radicals, which are electrically charged. These free radicals interact with our cells, and this interaction can lead to both positive and negative outcomes. For example, our immune system utilizes free radicals to help fight infection. However, when LDL cholesterol (often referred to as bad cholesterol) is oxidized, it can become a concern (cholesterol buildup).

Let's talk about oxidative stress. It occurs when the level of free radicals overwhelms the body's natural antioxidant defense system, resulting in cell damage. As I mentioned earlier, while free radicals serve useful functions in the body, they are highly unstable molecules. If they remain uncontrolled, they have the potential to wreak havoc by causing damage to cells, enzymes, and even our DNA, which ultimately accelerates the aging process. In addition, these free radicals can also contribute to the development of various age-related diseases, including arthritis, cancer, and heart disease

Now, inflammation is triggered by free radical damage, and it is this inflammation that leads to the negative effects of free radicals due to oxidation. The question then becomes, how can we address this in our daily nutritional regimen? The answer lies in the incorporation of antioxidants, which play a vital role in combating oxidative stress and minimizing the damage caused by free radicals in our bodies. You'll be glad to know that there are foods rich in antioxidant content that can help us on this journey. In fact, certain foods contain phytonutrients that, according to many health professionals, hold the potential to unlock the secrets of longevity and overall well-being.

So, my dear friend, let's take a proactive approach, nourish our bodies with antioxidant-rich foods, and strive to minimize the effects of oxidative stress caused by free radicals. It's never too late to make positive choices for our health and age gracefully.

Phytonutrients, also known as health boosters, are substances produced by plants to protect themselves from harmful bacteria and viruses. However, these compounds also offer significant benefits to the human body. Packed with essential nutrients, phytonutrients play an active role in promoting good health. They belong to the antioxidant family, responsible for eliminating harmful free radicals and thus slowing down the aging process. Incorporating a diet rich in high antioxidant foods like fresh fruits and vegetables is crucial as the first line of defense against aging.

While vitamins A, C, and E are commonly known antioxidants, there are other antioxidants available in both food and supplement form. These antioxidant supplements play a vital role in bridging the nutritional gap left by processed foods, lacking the necessary antioxidants and nutrients to combat free radicals effectively.

Let's take a closer look at my top six supplement recommendations, known for their efficacy in fighting oxidative stress and promoting optimal recovery:

Beta Alanine: As an amino acid derivative, Beta Alanine is proven to enhance intramuscular carnosine content, improving the body's ability to buffer hydrogen ions. During exercise, the body accumulates hydrogen ions, contributing to fatigue and lowering pH levels. Beta Alanine supplementation can reduce fatigue, enhance exercise performance, and increase training volume. Whether it's interval training or weightlifting to improve running economy, incorporating beta-alanine can have a positive impact on endurance performance and overall training results.

BCAAs: Branched Chain Amino Acids (BCAAs) have become a staple supplement for athletes due to their role in muscle and energy production during exercise. Consisting of three essential amino acids - leucine, isoleucine, and valine - BCAAs have been shown to significantly reduce muscle soreness and expedite the recovery process. Supplementing with BCAAs helps prevent muscle breakdown, as the body does not need to rely on its own muscle tissue for energy. Consequently, protein synthesis remains high, supporting muscle growth and repair.

Creatine, a natural molecule found in muscle cells. When engaging in high-intensity workouts like weightlifting, Creatine helps your body produce adenosine triphosphate (ATP), a vital energy source. This amazing compound improves strength, boosts lean muscle mass, and aids in faster muscle recovery.

Flavonoid Root, a breakthrough extract known for its cardiovascular benefits. This extract is packed with potent antioxidants and acts as a nitric oxide booster, promoting increased endurance during workouts. Studies have shown that it fights against free radical damage and increases the flow of oxygen-rich blood, ensuring optimal cardiovascular health. You can also boost nitric oxide with beet root, and l-citruline.

Speaking of studies, a published research paper in Food and Nutrition Research (April 2016) highlighted the effects of the unique flavonoid root extract on arterial health. The study revealed that after one year of consumption, participants experienced a decrease in artery wall thickness, total cholesterol, LDL levels, and blood pressure. This indicates that the extract may help reduce the risk of oxidation-related cerebral vascular issues and improve overall cardiovascular health

Glutamine. It's the most abundant amino acid in the human body and plays a vital role in muscle recovery and repair. Glutamine aids in preventing muscle soreness, optimizing post-workout recovery, and supporting muscle rebuilding. By facilitating nitrogen transport, regulating acid-base balance, and acting as an antioxidant, Glutamine ensures faster post-workout muscle recovery, giving you the freedom to train harder for better results.

Protein plays a crucial role in replenishing and repairing your muscles after a workout, making it a key nutrient to consume alongside carbohydrates. By opting for a protein shake as a post-workout option, you can efficiently supply amino acids to your muscles, stimulating muscle protein synthesis, enhancing recovery, and promoting growth. It's important, though, to choose a protein shake that contains high-quality ingredients, as prioritizing quality over quantity is key when it comes to protein.

Apart from protein, there are several other supplements that work through various mechanisms to provide natural, broad-spectrum antioxidant and nutrient support, ultimately contributing to optimal health and recovery. Taking preventative measures to protect the health of different body systems is much easier than trying to restore their function after damage has occurred. With this in mind, retailers should suggest a preventive program to their customers, aiming to limit free radical damage and promote recovery. As the adage goes, "an ounce of prevention is worth a pound of cure," emphasizing the significance of protecting and preserving one's health.

In conclusion, the role of antioxidants, particularly phytonutrients, in maintaining overall health and combating oxidative stress cannot be overstated. These beneficial compounds not only slow down the aging process, but also enhance the body's ability to recover from physical exertion. Various supplements, including Beta Alanine, BCAAs, Creatine, Flavonoid Root, Glutamine, and Protein, each offer distinct benefits in supporting muscle growth, improving athletic performance, and promoting quicker recovery. The incorporation of these supplements into one's regimen can effectively bridge the nutritional gap left by processed foods. A preventive strategy, emphasizing a diet rich in antioxidants and high-quality supplements, holds the key to optimal health and longevity. As the saying goes, 'an ounce of prevention is worth a pound of cure'.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6591)


CuraMed Coupon
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Date: November 18, 2023 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CuraMed Coupon

The Magic of Turmeric Unleashed: Terry Naturally CuraMed (Save with our Coupon)

Terry Naturally CuraMed is your perfect partner for a healthy, vibrant life, harnessing the potent power of the ancient spice, turmeric. This product packs the incredible benefits of curcumin, the most potent component of turmeric. Hailed for centuries for its health benefits, curcumin is a powerful antioxidant and inflammation-buster, helping your body perform at its best.

Curcumin has a rich history dating back thousands of years. This golden spice was widely used in Ayurvedic medicine and applauded for its anti-inflammatory properties. Modern science has corroborated these ancient practices, supporting the benefits of curcumin for brain, heart, and liver health, as well as immune system support.

Curcumin works in the body by modulating numerous molecular targets and signaling pathways. It is known to inhibit the production of inflammation-causing enzymes, thus reducing inflammation in the body. This makes Terry Naturally CuraMed an ideal choice for those seeking an effective, natural anti-inflammatory supplement with no side effects.

Our customers are health-conscious individuals seeking a reliable, natural supplement to reduce inflammation and optimize their overall health. Terry Naturally CuraMed is perfect for these needs. Its patented formula ensures enhanced absorption and sustained release, ensuring the curcumin stays in the blood for as long as 8 hours.

CuraMed Features:

  • Superior Absorption Curcumin: The patented formula ensures enhanced absorption, giving you the most benefits from each dose.
  • Turmeric Essentail Oil: This unique patented formula suspends Curcumin in a turmeric essentail oil giving it a sustain release effect in the body allowing curcumin to travel the blood stream longer.
  • Sustained Release: The curcumin in CuraMed is absorbed quickly and remains in the blood for up to 8 hours.
  • Clinically Studied: CuraMed's curcumin is the most clinically studied, enhanced absorption curcumin in the world.
  • High Antioxidant Value: It has a high antioxidant value of over 1,500,000, protecting your cells from oxidative stress and free radicals.
  • Chemical Free: Sourced from non-GMO turmeric grown without chemicals.

Additional Benefits of CuraMed:

  • Supports liver, brain, heart, and immune health.
  • Helps maintain a healthy inflammation response.

Tips for Using CuraMed:

  • For optimal results, take CuraMed consistently.
  • Combine CuraMed with a balanced diet and regular exercise for maximum health benefits.

Special Offer for CuraMed 750mg in 120 Size only!

We are thrilled to announce a special offer for our esteemed customers. Currently, we are offering a discount coupon of $20.00 off on each bottle of CuraMed 750mg in the 120 size. If you mention this page while making your purchase, you can avail this additional $20.00 off each bottle! Moreover, we are sweetening the deal with free shipping on your order. This is a fantastic opportunity to continue your wellness journey with CuraMed, so don't miss out. Grab your bottle while this offer lasts! at checkout, just mention $20 off or copy and past the URL into the comments and we will remove $20 off each bottle purchased and always rememeber, Free shipping with Terry Naturally products. This offer good through end of 2023.

Are you ready to unlock the health-boosting secrets of turmeric? With Terry Naturally CuraMed, you are not just purchasing a supplement; you are investing in your health. This is your chance to harness the power of the most clinically studied, enhanced absorption curcumin in the world. And right now, we're offering a special deal: mention this page and get $20 Off each bottle plus free shipping. Do not wait.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6590)


Is your body in need of long-lasting odor protection?
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Date: October 29, 2022 09:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is your body in need of long-lasting odor protection?

Underarm and foot odor can be a real problem, especially in the summer months when we are more active and tend to sweat more. NO Solutions long-lasting deodorant is a great option for anyone looking for a natural, long-lasting solution to this problem. Formulated with zinc oxide and essential oils, it provides effective, all-day protection against body odor.

What Causes Underarm and Foot Odor?

Underarm and foot odor are caused by the bacteria that live on our skin. When we sweat, the bacteria break down the sweat into acids, which can cause an unpleasant odor. Antiperspirants work by blocking the pores and preventing sweat from being secreted onto the surface of the skin. However, many antiperspirants contain aluminum, which has been linked to health concerns such as breast cancer and Alzheimer's disease.

NO Solutions long-lasting deodorant is a great aluminum-free alternative for those looking for effective, natural underarm and foot protection. The zinc oxide works to absorb excess moisture while the essential oils kill bacteria and help to neutralize odors. This unique formula provides long-lasting protection against underarm and foot odor without any of the health concerns associated with aluminum-based antiperspirants.

If you are looking for a natural, long-lasting solution to underarm or foot odor, NOW Solutions long-lasting deodorant is a great option. Formulated with zinc oxide and essential oils, it provides effective protection against body odor without any of the health concerns associated with aluminum-based antiperspirants. Give it a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6546)


Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism
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Date: October 25, 2022 02:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gymnema Sylvestre - An Herb That Promotes Healthy Glucose Metabolism

Gymnema sylvestre is an herb that has been used traditionally in India for centuries. Modern research has shown that this herb may help to support healthy glucose metabolism through its ability to promote healthy pancreatic function.* In addition, gymnema exhibits potent free-radical scavenging properties.* NOW® Gymnema Sylvestre Extract is standardized to gymnemic acids, which are the compounds that have been identified as its bioactive constituents.*

Gymnema sylvestre is a woody climbing shrub that grows in the tropical forests of central and southern India. The leaves of the plant have been used traditionally in Ayurvedic medicine for centuries.1 Modern science has validated many of the traditional uses for this herb and has identified several key active components.2-4

Promotes Healthy Pancreatic Function*

One of the traditional uses for Gymnema sylvestre was to support healthy glucose metabolism.5 This effect was thought to be due to the herb’s ability to promote healthy pancreatic function.* The primary active components in Gymnema sylvestre – gymnemic acids – have been shown in animal studies to increase insulin secretion from the pancreas.6,7 In addition, these compounds appear to help maintain healthy beta cell function and architecture.8,9 Maintenance of normal beta cell function is critical for long-term metabolic health since these cells are responsible for producing insulin in response to rising blood sugar levels.10,11

Exhibits Potent Free-Radical Scavenging Properties*

In addition to supporting healthy pancreatic function, recent research has shown that Gymnema sylvestre extracts also possess potent free-radical scavenging properties.*12 These effects were attributed primarily to the gymnemic acids present in the herb.13 This natural free-radical scavenging activity may help support cellular health.*

NOW® Gymnema Sylvestre Extract is standardized to a minimum of 25% gymnemic acids and provides 6:1 extract potency. For easy supplementation, take 2 capsules 1 or 2 times daily with food or water.

In Summary:

Gymnema sylvestre is an herb with a long history of use in Ayurvedic medicine. Modern science has validated many of the traditional uses for this herb and has identified several key active components, including gymnemic acids which have been shown in animal studies to increase insulin secretion from the pancreas. Additionally, extracts of Gymnema sylvestre have been shown to possess potent free-radical scavenging properties which may help support cellular health.* NOW® Gymnema Sylvestre Extract is standardized to a minimum of 25% gymnemic acids and provides 6:1 extract potency. For easy supplementation, take 2 capsules 1 or 2 times daily with food or water.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6523)


NOW Beta-1, 3/1, 6-D-Glucan: Immune Support You Can Count On
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Date: September 13, 2022 10:48 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: NOW Beta-1, 3/1, 6-D-Glucan: Immune Support You Can Count On

Boost Immunity with Beta Glucan

If you're looking for an immune support supplement that is effective and backed by science, look no further than NOW Beta-1, 3/1, 6-D-Glucan. This Immune Support Supplement is a bioactive carbohydrate derived from the cell wall of Saccharomyces cerevisiae, commonly known as Bakers' yeast. Scientific studies have shown that yeast-derived Beta-Glucan can interact with certain immune cells, including those present in the gut-associated lymphoid tissue (GALT). The GALT exists in the intestinal tract and is known to play a critical role in healthy immune system function. NOW Beta-Glucan is blended with Maitake Mushrooms for complementary support.

How NOW Beta Glucan Works

NOW Beta Glucan works by interacting with certain immune cells, including those present in the gut associated lymphoid tissue (GALT). The GALT exists in the intestinal tract and is responsible for a large portion of the body's immune response. When the body is exposed to a foreign substance, such as a virus or bacteria, the cells of the GALT produce antibodies which help to fight off the invader. In addition to producing antibodies, the cells of the GALT also secrete cytokines; these are signaling molecules that help to regulate the body's immune response. Studies have shown that Beta Glucan can help to modulate the activity of cytokines, which may help to promote a healthy immune response.*

The Benefits of NOW Beta Glucan

In addition to supporting a healthy immune system, NOW Beta Glucan has also been shown to have other potential health benefits. One study showed that Beta Glucan was able to decrease total cholesterol levels and LDL cholesterol levels in individuals with high cholesterol.* Another study showed that Beta Glucan was able to increase natural killer cell activity in healthy individuals.* Natural killer cells are a type of white blood cell that helps to protect the body against infection.*

If you're looking for an effective and science-backed Immune Support Supplement, look no further than NOW Beta 1, 3/1 ,6 -D -Glucan. This bioactive carbohydrate derived from yeast has been shown in scientific studies to interact with certain immune cells present in the gut associated lymphoid tissue (GALT). The GALT exists in our intestinal tracts and plays a critical role in our overall immunity. NOW Beta Glucan is also blended with Maitake Mushrooms for complementary support. So why wait? Give your immunity the boost it deserves with NOW Beta 1, 3/1 ,6 -D -Glucan today!

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The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger?
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Date: August 03, 2022 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger?

It's no secret that collagen is a hot topic in the beauty world right now. Everyone from celebrities to your average Jane is talking about how they're using collagen to improve their skin health and appearance. But what is collagen, exactly? And can it really help you look younger and feel better? Lets take a closer look at collagen and its potential benefits for skin health.

What is collagen and what does it do for the body?

The body's collagen production naturally starts to decline at around age 25. Collagen is a protein that helps give skin its strength and elasticity. It can also be found in connective tissues, bones, and cartilage. A lack of collagen can lead to wrinkles, dry skin, and joint pain. Increasing collagen levels can help improve the appearance of skin, reduce the risk of injuries, and improve joint function. There are a number of ways to increase collagen levels in the body, including consuming collagen supplements, using collagen-containing skincare products, and getting regular exposure to UV light.

The benefits of collagen for skin health

Collagen is present in the skin of all mammals and is responsible for providing skin with its youthful appearance. As we age, collagen production decreases, which can lead to wrinkles, sagging skin, and other signs of aging. Fortunately, there are many benefits of collagen for skin health that can help counteract the signs of aging.

Some of the key benefits of collagen for skin include increased hydration, improved elasticity, reduced wrinkles and lines, and a more youthful appearance. Collagen supplements can also help improve the appearance of scars and stretch marks. In addition, collagen peptides have been shown to reduce inflammation in the skin.

If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix.

How to increase your intake of collagen

Collagen powder can be added to many drinks, such as smoothies, coffee, or tea. You can also mix it with water to make a collagen drink. Another way to increase your collagen intake is by eating foods that are high in collagen. Some good sources of collagen include bone broth, fish, and chicken. Natures Plus collagen has those sources and more.

The benefits of collagen for skin health are clear, and there are many ways to increase your intake of collagen. If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix. Give it a try today1

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How to Support a Healthy Immune System?
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Date: May 21, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Support a Healthy Immune System?

It's no secret that a strong immune system is key to keeping you healthy. A robust defense against invading viruses and bacteria can help you stay well all year long, and even support healthy aging. But what are the best ways to support your immune system? Here we will discuss four simple tips that can help keep your immune system functioning at its best!

What is the immune system and what does it do?

The immune system is a complex network of cells and proteins that work together to protect the body from infection. One of the main roles of the immune system is to identify foreign invaders, such as viruses and bacteria, and destroy them. The immune system also helps to remove damaged or abnormal cells from the body, preventing them from causing disease. In order to carry out these functions, the immune system must be able to distinguish between normal, healthy cells and foreign or abnormal cells. To do this, the immune system uses a variety of specialized cell types and proteins. white blood cells are a type of cell that is important in immunity. They circulate through the body looking for foreign invaders and damaged or abnormal cells. When they find these cells, they release substances that destroy them. antibodies are proteins that are produced by the immune system in response to an infection. They attach to foreign invaders and mark them for destruction by other cells of the immune system. The immune system is constantly changing and adapting in order to better protect the body against disease. This process is known as immunization, and it occurs when the immune system encounters and defeats a new virus or bacteria.

The benefits of a strong immune system?

A strong immune system is the key to maintaining good health. It helps the body fight off infections and diseases, and also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including eating a healthy diet, exercising regularly, and getting enough sleep. Additionally, there are a number of supplements that can help to support the immune system, such as vitamin C, echinacea, and garlic. By taking steps to boost the immune system, we can help to protect ourselves against a wide range of illnesses.

Four ways to support your immune system?

There are many ways to support your immune system. Vitamin C is a powerful antioxidant that can help to protect cells from damage. NAC (N-acetylcysteine) is an amino acid that helps to produce glutathione, a key molecule for detoxification. Echinacea is a herb that has been traditionally used to help fight infection. Garlic is a well-known natural remedy that has antibacterial, antifungal and antiviral properties. All of these substances can be found in supplement form, and they can also be found in many foods. For example, citrus fruits contain vitamin C, broccoli and Brussels sprouts contain glutathione-boosting compounds, echinacea can be found in capsules, teas and tinctures, and garlic is a common ingredient in many cuisines. By including these immune-supporting nutrients in your diet, you can help to keep your immune system strong and healthy.

Additional tips for keeping your immune system healthy?

In addition to getting plenty of rest and exercise, there are a few other things you can do to support your immune system. First, make sure you’re getting enough vitamins and minerals. Vitamin C is known for its immune-boosting properties, so consider taking a supplement or eating foods rich in vitamin C, such as oranges, strawberries, bell peppers, and broccoli. You should also make sure you’re getting enough vitamin D, which you can get from spending time in the sun or by taking a supplement. Vitamin E and N-acetylcysteine (NAC) are also thought to support immunity, so consider adding these to your diet as well. Finally, probiotics are “good” bacteria that live in your gut and help keep your digestive system healthy. Probiotics can be found in fermented foods like yogurt and sauerkraut, or you can take them in supplement form. Purchasing a few of these in vitamin supplement form and consuming them daily can ensure you get enough of the needed vitamins to support a healthy immune system. By following these tips, you can help keep your immune system healthy and strong.

In conclusion:

A strong immune system is essential for good health. It helps to protect the body against infection and disease, and it also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including taking vitamin supplements, eating a healthy diet, exercising regularly, and getting enough sleep. Are you getting what you need to better support your immunity?

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Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
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Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food shortage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food shortage, and why are we headed towards one in America?

A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food shortage

One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food shortages and supplements

Q: What are the causes of food shortages?

A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.

Q: What are the effects of food shortages?

A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food shortage?

A: There are a number of things people can do to prevent a food shortage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food shortage?

A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food shortage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

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Shiitake mushrooms are a powerful medicinal superfood
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Date: May 09, 2019 02:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiitake mushrooms are a powerful medicinal superfood





A new study has found that adding fermented shiitake mushroom to rice bran is effective in inhibiting the growth of Salmonella typhimurium. The study was conducted on mouse organs and it was published in the journal BMC Complementary and Alternative Medicine. This formulation has been hailed as a new antimicrobial food-compatible formulation. The study was conducted on murine macrophage cells and in mice. Before this, it was known that the bioactive compounds in rice brans and in shiitake mushrooms have a lot of potential health benefits in mice, cells, and rodents. When the mycelia cells were compared against non-fermented ones, it was found that the bioactive compounds present in the fermented shiitake mushrooms could not be found in the ones that had not fermented. Further findings showed that the pathogen, Salmonella, was inhibited in infected macrophage cells and in organs in the mouse such as the cecum, mesenteric lymph node, spleen, and the liver. Another finding was that there was increased secretion of the bacteria in the feces in mouse. Overall, this findings show that fermented shiitake mushrooms with rice brans can be used as an antibiotic and antimicrobial food.

Key Takeaways:

  • To carry out the study a team of researchers from Korea and the US tried to understand the effect of shiitake mushroom with rice bran on macrophage cells.
  • The component produced in rice plants are bioactive rice brans and hulls while that produced by mushrooms are bioactive polysaccharides and other compounds.
  • When mushroom mycelia that was fermenting with rice bran cells were inspected it was found that they have bioactive compounds that are absent in the non-fermenting mycelia.

"A study published in the journal BMC Complementary and Alternative Medicine found that a formulation of fermented shiitake mushroom with added rice bran can inhibit the growth of Salmonella typhimurium in infected mouse organs."

Read more: https://www.naturalnews.com/2019-04-16-shiitake-mushrooms-are-a-powerful-medicinal-superfood.html

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Holy basil works to reduce stress and defeat cancer
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Date: April 29, 2019 02:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Holy basil works to reduce stress and defeat cancer





With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual.

Key Takeaways:

  • The ayurvedic healing system has long revered the holy basil for millenials for its effectiveness against chronic stress. Now, modern researchers are discovering that secret.
  • Some of the things a substance must do to be an adaptogen is that it should strengthen the immune system, help the body during stress, and prevent diseases.
  • Holy basil, which is not to be confused with sweet basil, is an adaptogen and furthermore is also anti-inflammatory, an antioxidant, and immunity enhancing.

"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs."

Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html

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Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
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Date: March 14, 2019 02:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%

Want to know the secret to reducing your risk of kidney cancer by 32%? It's not as difficult to conquer this secret as you might think. To reduce your risks, simply add more antioxidant rich foods to your diet. These foods are great additions to your diet and with so many choices, it is easy to eat a variety of foods that taste great and that you love that also keep you health and reduce kidney cancer risks!

Key Takeaways:

  • It has been demonstrated from research that eating foods rich in antioxidants can be a good remedy against cancer.
  • The American Association for Cancer Research (AACR) has reported that it is possible to cut the risk of kidney cancer by 32 percent through eating antioxidant-rich foods.
  • Anti-oxidants which are plentiful in fruits and vegetables can prevent the effects of oxidation on the cells which can lead to kidney cancer.

"Now, a new study review has shown that antioxidants are especially potent against kidney cancer."

Read more: https://www.naturalnews.com/2019-01-02-eating-more-antioxidant-rich-foods-can-reduce-your-risk-of-kidney-cancer-by-32.html

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Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps
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Date: February 20, 2019 03:49 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps





The vast majority of women will suffer from common PMS symptoms like cramps, insomnia, headaches, anxiety and mood swings. Roughly five percent of women will suffer more serious symptoms — known as premenstrual dysphoric disorder — involving anger and depression. However, studies suggest that women who take a daily magnesium supplement suffer from less severe PMS symptoms, possibly because magnesium helps promote higher levels of gamma-Aminobutyric acid (GABA), a neurotransmitter which helps regulate sleep. Women who experience exhaustion as a central PMS symptom are particularly likely to need more magnesium.

Key Takeaways:

  • Seventy-five percent of women suffer from PMS at some point during their life.
  • Magnesium research suggests that it can help with restful nights sleep, reduce the symptoms of pain and tiredness, as well as migraines and mood swings.
  • Research suggests that individuals who received a magnesium supplement saw improvement with PMS symptoms and lowered depression and anxiety.

"According to PubMed Health, during this time, some women feel a wide range of physical discomforts, such as abdominal pain, abdominal cramping, backache, headaches, bloating, weight gain, breast tenderness, possible sleeping issues and digestive discomfort."

Read more: https://www.dailymail.co.uk/health/article-6697649/Is-magnesium-secret-ending-PMS-Vitamin-eases-headaches-cramps.html

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Eating okra is an easy way to boost your immune system
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Date: January 15, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating okra is an easy way to boost your immune system





Okra, a popular vegetable in the Southern U.S. and Middle East, is a powerful immune boosting food that can help your body resist disease and maintain overall good health. In fact, studies using okra pods have shown that compounds in the vegetable can increase white blood cell counts in the spleen and trigger the secretion of infection-fighting cytokines. These findings point to the need for more studies on the polysaccharides in this green vegetable as a possible immunomodulator.

Key Takeaways:

  • Okra is a valuable culinary additive, as it is prevalent in both Middle Eastern and U.S. Southern cuisine.
  • A dampening of the immune system, or immunosuppression can occur with the taking of various pharmaceuticals.
  • It's purported that okra is a source of natural immunomodulators that can boost and restore human immune levels.

"Based on these findings, the polysaccharides in okra should be investigated for future use as natural immunomodulators."

Read more: https://www.naturalnews.com/2018-12-13-eat-okra-to-boost-your-immune-system.html

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Monolaurin The Most Beneficial Compound in Coconut Oil?
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Date: January 11, 2019 08:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Monolaurin The Most Beneficial Compound in Coconut Oil?





We're constantly hearing about the benefits associated with coconut oil, but many of us are unaware of what actually causes coconut oil to be so healthy for our bodies. The main compound found in coconut oil that has positive health benefits is called monolaurin. Monolaurin derives from lauric acid, and it is able to kill off viruses and bacteria due to it being a natural antimicrobial. It can also help in preventing the phenomenon known as antibiotic resistance.

Key Takeaways:

  • Monolaurin is the secret why coconut has so many beneficial uses and also why breast milk has a lot of immune-boosting benefits to babies.
  • Monolaurin is an antiviral agent and that is why it is used to treat many viral infections such as flu, common cold, herpes, and shingles.
  • Monolaurin can be used to treat herpes virus by applying coconut oil to the areas where one has cold sores which are caused by herpes.

"In nature, lauric acid is a precursor to monolaurin, which is an even more powerful antimicrobial agent than lauric acid. When your body digests lauric acid, certain enzymes within the digestive tract form this beneficial monoglyceride known as monolaurin."

Read more: https://draxe.com/monolaurin/

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Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women
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Date: December 07, 2018 09:35 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women





Obese women do not have it easy at all. For anyone that struggles with obesity, you know how difficult it can be to combat these issues. However, there are some things that you can do to make sure that your hormones are not all out of wack while you are obese. The key is to have a low calorie diet so that your body is not overdoing it. Also, black cumin oil is said to help a lot as well.

Key Takeaways:

  • Adipokines are molecules secreted by human fat cells, which in turn have an effect on the physiology of other bodily cells.
  • One study utilized 50 female subjects, who were clinically obese that were then divided up into two groups of 25.
  • One group was administered black cumin seed oil, while the second group was administered a placebo.

"Black cumin oil, which is derived from the seeds of the Nigella sativa plant, offers many health benefits."

Read more: https://www.naturalnews.com/2018-12-05-black-cumin-oil-can-modulate-hormone-secretion.html

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Protein Powder: 7 Best Types + How to Use
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Date: September 19, 2018 04:42 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Protein Powder: 7 Best Types + How to Use





Protein Powder: 7 Best Types + How to Use

Protein powder is commonly used amongst body builders, athletes, and every day people working out. Recent research has shown that it could improve your skin health and even improve you immunity. Protein powder is made from animal and plant-based sources. The common forms of protein powder include; hemp, egg, pea, rice, bone broth, soy, whey and more. There are three common forms of protein powder called concentrates, isolates, and hydrolysates. Protein powdering containing bone broth is one of the best kinds.

Key Takeaways:

  • Once the go-to secret of body-builders, protein powder is beginning to gain popular interest as a supplement to increase lean muscle mass and overall health.
  • Many protein powders incorporate vitamins, minerals and fiber, making them an excellent ally in the fight to lower cholesterol levels.
  • The primary protein source for powders can vary greatly, but some variants include, egg, hemp, soy, rice whey and pea.

"Produced from both plant-based and animal sources, there are many types of protein powders available to tailor to any diet plan, taste palate or personal preference."

Read more: https://draxe.com/protein-powder-best-types/

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Why you need sodium, and how much is necessary?
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Date: September 05, 2018 08:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need sodium, and how much is necessary?





Why you need sodium, and how much is necessary – too much or too little causes health issues

Even though sodium is required for basic survival, over half of Americans consume too much of it, largely because it is so heavily used in processed foods. Too much sodium can cause a number of symptoms, including swelling from water retention, excessive thirst, brain fog, and hypertension. On the other hand, too little sodium (hyponatremia) is also dangerous to your health, especially To cardiac function. To keep your sodium within healthy limits, it’s important to really know what’s in your food, and avoid processed foods as much as possible.

Key Takeaways:

  • The FDA recommends that you consume about a teaspoon of salt every day.
  • Most of the salt we consume comes via processed foods, not from the salt shaker on our tables.
  • If you want to consume less sodium, learn to read labels and be especially careful when ordering food at restaurants.

"It is no secret that most of us consume way more sodium than our bodies need."

Read more: https://www.naturalnews.com/2018-08-13-why-you-need-sodium-and-how-much-is-necessary-too-much-or-too-little-causes-health-issues.html

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Pancreatic Enzymes Benefits for Gut & Immune Health
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Date: July 26, 2018 01:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pancreatic Enzymes Benefits for Gut & Immune Health





Pancreatic Enzymes Benefits for Gut & Immune Health

The pancreas is responsible for excreting two primary forms of natural secretions throughout the body: enzymes used for digestion and bicarbonate enzymes. Digestive enzymes are naturally used to promote optimal digestion, and bicarbonate enzymes have a neutralizing effect. The pancreas has the ability to perform some quite interesting tasks with the help of these secretions, such as breaking down complex proteins into single-form amino acids in order to help the digestion of proteins to be much more easily accomplished.

Key Takeaways:

  • The two forms of enzymes that the pancreas excretes are: digestive enzymes and bicarbonate enzymes.
  • Digestive enzymes from the pancreas help break down complex proteins into simple amino acids.
  • The pancreas is also responsible for secreting hormones such as glucagon and insulin.

"Digestion and assimilation of nutrients is a complex process that occurs over several hours, starting from the moment that you place food into your mouth."

Read more: https://draxe.com/pancreatic-enzymes/

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The super powers of the schizandra berry
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Date: June 29, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The super powers of the schizandra berry





The super powers of the schizandra berry

The Schizandra berry, a bright red berry native to China, Russia, Japan and Korea, has long been used in traditional Chinese medicine. The Schizandra has benefits for a variety of body systems, including the digestive system, liver and adrenals. Schizandra has a somewhat unusual, complex taste, but it can be good when mixed with other ingredients. Chinese Schizandra is often heavily contaminated by pollution, pesticides and radiation, both in China and when imported to the US, so always seek out organic American Schizandra.

Key Takeaways:

  • The schizandra berry is also called the five-flavored berry, because it encompasses the spectrum of flavor profiles, that is sweet, sour, bitter and pungent.
  • The schizandra berry is supportive of an array of human functions, including liver function, mental function, digestive functioning and immunity functioning.
  • As a dietary supplement, schizandra is available as a tonic, a tea, a capsule, or as a dried extract.

"While blueberries, raspberries, strawberries, and blackberries are common, the shizandra berry is more of an ancient Chinese secret that is only now being fully discovered by health enthusiasts in North America as a medicinal berry that has a positive impact on all areas of the body."

Read more: https://www.naturalnews.com/2018-06-27-the-super-powers-of-the-schizandra-berry.html

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Probiotics are the guts' best friends
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Date: May 31, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics are the guts' best friends





Probiotics are the guts' best friends

Probiotics are important not only for digestive health, but also a person's overall health as well. Benefits of probiotics include relief from symptoms of gastrointestinal problems, but can also extend to other parts of the body, such as helping the body better ingest vitamins and minerals. Maintaining a healthy diet can help make sure the body maintains the necessary probiotics; however, some foods are better for consuming probiotics than others. Foods such as yogurt and miso are some of the best sources of probiotics. As part of a healthy lifestyle, reduce stress, eat healthy, and use antibiotics only when necessary to keep the gut a healthy home for probiotics.

Key Takeaways:

  • Probiotics assist the human gut by creating an acid environment, suitable for the absorption of minerals.
  • They can slow down chronic hypersensitivity to various ingestible items, thereby assisting with autoimmune conditions and regulating inflammation.
  • These helpful strains of bacteria also secrete substances that aid in inhibiting the growth of pathogenic substances in the gut.

"Research has shown that either single-strain or multi-strain probiotic or prebiotic supplements can reduce palpitations, constipation, irritable bowel syndrome, lactose intolerance and discomfort."

Read more: http://www.ejinsight.com/20180525-probiotics-are-the-guts-best-friends/

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52 Year Old Ageless Beauty From China Shares Her Anti Aging Secrets And That Is A Simple Ingredient
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Date: May 16, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 52 Year Old Ageless Beauty From China Shares Her Anti Aging secrets And That Is A Simple Ingredient





There is a 52 year old ageless beauty and she is from China and has some very good ant aging secrets. It is a simple ingredient that people can take to be younger. The 52 year old woman is 52 years old. There are many women in China that look young and stay that way for a very long time. Chinese women have thousands of years of beauty secrets that have been passed down from generation to generation.

https://www.youtube.com/watch?v=wGDVjgQbR5g&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5597)


How turmeric can help treat irritable bowel syndrome (IBS)
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Date: January 24, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How turmeric can help treat irritable bowel syndrome (IBS)





Turmeric has been used for millennia in Ayurvedic medicine but is finally starting to see its hayday with modern medicine. One of the best things it does is help with inflammation. This leads to Irritable Bowel Syndrome, or IBS. IBS is disease in which your body attacks itself and breaks down its own cells when irritated, often by trigger foods. By getting rid of the inflammation, a start of the normal immune response, it can help with those symptoms and make an IBS sufferer, suffer less.

Key Takeaways:

  • Turmeric is no long an ancient Chinese secret and can be found in many Western style dishes in America.
  • Tests show that 66 percent of IBS sufferers claim that turmeric has helped their IBS symptoms.
  • Turmeric should only be used under the direction of your local doctor or gastroenterologist who knows your health specifics and can recommend its use.

"Turmeric has been used in traditional systems of medicine like Ayurveda and Chinese medicine for digestive issues, abdominal pain, bloating and distension of the stomach."

Read more: http://www.thehealthsite.com/diseases-conditions/ibs/how-turmeric-can-help-treat-irritable-bowel-syndrome-ibs-k0118/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5503)


This Is The Hidden Secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day!
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Date: January 08, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Hidden secret Of The Doctors And They Will Never Tell You To Get Rid Of The Lice 1Day!





Lice are an annoying bug however there is a secret to getting rid of them that Doctors will not tell you. Children tend to get lice more than adults because they play with other children. Experts recommend using specialized shampoo. Some prefer to use heavy brushes. This is how you perform the special method to combat lice. You need a lice comb, mouthwash, white vinegar, a towel, and a plastic cap. Wet your hair with the mouthwash, cover it with a plastic cap, and wait. After a while, rinse with water. Now wet your hair with the vinegar and cover it with the plastic cap and wait an hour. Afterwards, wash your head with shampoo like normal. Then comb it with a lice comb. That should get ride of lice. Put mouthwash in your child's hair before they go to school.

https://www.youtube.com/watch?v=92te3Y6W97k&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5485)


Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet
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Date: November 18, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet





Sunflowers are not only beautiful, apparently they are nutritious as well. These giant yellow flowers that attract birds to their budding seeds are hiding a secret. They are jammed packed with healthy fats, vitamins and even minerals. By adding a handful of these tiny seeds one can reap wonderful health benefits. Sunflower seeds are versatile in the ways they can be eaten. If you powder them they can be used as a flour substitute. This sunflower powder can be cooked with, and added to smoothies and sauces. Eaten raw, powdered, or roasted, sunflower seeds pack a punch of nutrition value.

Key Takeaways:

  • Adding nutritious sunflower seeds to your diet can be beneficial.
  • Powdered sunflower seeds can be used as a flour substitute.
  • Sunflower seeds can easily be added to smoothies and sauces.

"Sunflowers seeds offer amazing health benefits because of their nutritional value. The seeds have essential fatty acids, vitamins and minerals which are vital for our body ."

Read more: http://www.hindustantimes.com/fitness/sunflower-seeds-pack-a-nutritional-punch-here-s-how-to-include-them-in-your-daily-diet/story-JguVaFESCym9Hk6Yveh4sO.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5403)


8 Herbs That Help You Lose Weight Naturally
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Date: August 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Herbs That Help You Lose Weight Naturally





When paired with a health-minded diet and routine exercise, herbs can be used as a secret weapon in the battle to shed pounds and maintain physique. The herbs guggul, garlic, coriander, and ginseng all play various roles in increasing metabolism and burning off calories and fat. Peppermint and gurmar are both appetite suppressants and help to reduce cravings for sugary, processed foods. Oregano and dandelion both target bloating and water weight while flushing toxins out from the body.

Key Takeaways:

  • Dandelion tea helps to alleviate symptoms of bloating and flushes out extra water weight
  • Peppermint can be utilized as an effective appetite suppressant and can help control cravings for sugary and processed foods
  • Coriander juice has properties that are known to jumpstart metabolism and increase the body's rate of calorie burn

"It goes without saying that you can't do without a good workout regime and a healthy and balanced diet but these herbs can give you an extra boost."

Read more: http://food.ndtv.com/food-drinks/8-herbs-that-help-you-lose-weight-naturally-1740034

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5170)


CNN accidently lets slip the secret to heart health
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Date: August 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CNN accidently lets slip the secret to heart health





What is the secret to keeping your heart healthy? CNN recently revealed the information that many people can use to improve their heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very special breaking news, you can find out exactly what was revealed when you read the information provided here. Is it time to improve the health of your heart once and for all?

Key Takeaways:

  • Cholesterol has a hormone like structure and behaves like fat in the body where it plays many crucial roles in the nervous system, cell repair and digestion.
  • Cholesterol lowering drugs have been linked to numerous serious side effects and cognitive disorders such as depression.
  • Cholesterol lower drugs such as statins have been shown to have a low impact on heart disease and research of the last 2o years shows points toward diets high in sugars as the real the real culprit.

"Your body needs cholesterol to make all the sex hormones, including androgen, testosterone, estrogen, progesterone and DHEA."

Read more: https://personalliberty.com/cnn-accidently-lets-slip-secret-heart-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5070)


Want to Boost Your Memory Power? Green Tea May Help
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Date: July 31, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Want to Boost Your Memory Power? Green Tea May Help





The benefits of Green Tea haven't been a secret. If you are consuming this special tea, you are going to enjoy each of those benefits. But now, you may find there are even more reasons to drink green tea. Would you believe that it may also boost your memory? You can bid farewell to those lost thoughts and forgetful moments and it is as easy as drinking green tea. Read this article to find out more.

Key Takeaways:

  • There is presumably a historical precedence indicating the benefits of green tea (ancient China).
  • Researchers focused on specific attributes and benefits versus discussing the "overall" benefits.
  • It was a well constructed, presumably peer-reviewed (academic) study across three groups and members (mice) within each of the groups.

"drinking green tea may be a more acceptable alternative to medicine when it comes to combatting obesity, insulin resistance and memory impairment"

Read more: http://www.ndtv.com/food/want-to-boost-your-memory-power-green-tea-may-help-1730762

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5067)


The Health Benefits Of Beets
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Date: July 30, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Health Benefits Of Beets





Beets are a valuable addition to the diet, especially if looking to increase health. Once considered a healthy but un-extraordinary food, it's now known that beets contain the precursors to nitrogen which is turned into nitrogen oxide in the body. This compound is a hormone that regulates health. Beets are also known to contain high levels of antioxidants as well as potassium, touted as a cause for muscle cramps and used as a booster for athletic performance. For decades they were found on store shelves as canned or bottled but the beet is finally getting its day in supplements, juices and a stellar health food.

Key Takeaways:

  • Supplements using beets have found to improve athletic performance, strength and endurance.
  • The secret is the nitrogen content and how it used to help bring out the beets true value.
  • Beets can significantly down play many medical problems we face.

"The secret to the beet boost for athletes and workout warriors is in its nitrogen content, specifically in the form of nitrates and nitrites."

Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/275-the-health-benefits-of-beets

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5059)


This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure
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Date: July 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure





Beets and beet extract have powerful health benefits which indicate health-conscience consumers should emphasize them as important parts of one's diet. Beets aid human wellness in six ways: 1) Beets are high in fiber and promote healthy colon functioning; 2) Scientific studies show that eating beets helps to lower the risk of a variety of cancers, including breast cancer and pancreatic cancer; 3) beets act as an anti-inflammatory agent which promotes heart health and further reduces the risk of cancer; 4) the folate benefits of Vitamin B within beets helps reduce the chance of birth defects; 5) beets lower blood pressure because of the copious amounts of nitrates present; and lastly, 6) beets act in a way to help rid the body of toxins accumulating in the liver.

https://www.youtube.com/watch?v=LW4nu4jjM6w&rel=0

Key Takeaways:

  • Beets help prevent constipation and keep waste moving in your colon.
  • Beets helps protect body by fighting inflammation and environmental stress.
  • Beets have lots of vitamin B, including folate, helps reduce the risk of birth defects.

"Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5032)


Is marijuana a secret weapon against the opioid epidemic?
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Date: July 13, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is marijuana a secret weapon against the opioid epidemic?





Addiction to opioids is a huge problem,. It often starts with pain meds. Doctors prescribe opioids for pain and then the patient becomes addicted and needs more and more. This can ruin families and lives. Some believe marijuana can help because that can be used for pain instead. It does help some with pain already. Medicinal marijuana is already allowed in some places and people are swearing by it for pain and other issues. Others say marijuana can be addictive as well, though, so that would create its own problems.

Key Takeaways:

  • Reducing medicinal marijuana programs would lead to increase in opioid issues
  • Studies have shown marijuana use isn't a gateway drug like opioids
  • Republican administration refuses to accept data that marijuana can lower pain

"The reality is that the literature right now suggests that if anyone is using an opioid — whether it be a prescription painkiller or something like heroin — a prescription painkiller is more likely [than marijuana] to lead to drug abuse, she says, because it’s more addictive and obviously can be more lethal."

Read more: http://wunc.org/post/marijuana-secret-weapon-against-opioid-epidemic

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4962)


10 Healthy alternatives to toxic processed table salt you can start using today
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Date: July 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Healthy alternatives to toxic processed table salt you can start using today





Salt is generally not good for your body. White table salt especially is not good for you and has no health benefits. If you're going to use a salt try and go for a natural version. Pink salts or Sea salts are really great and even help keep your body's pH level good. The iodized table salt has a ton of chemicals in it and it's also bleached. The other natural salts have great benefits.

Key Takeaways:

  • It is no secret that while commercial table salts help flavor dishes, they are extremely detrimental to the body’s overall health
  • Commercial table salts are 99 percent sodium chloride, are bleached during the production process and may contain harmful substances such as stabilizers that make them practically toxic in nature.
  • Commercial table salts are also found to promote acid formation, which in turn may pose a significant threat to the body’s overall well being

"Unlike commercial salts, naturally extracted salts like sea salts promote alkaline formation and help maintain a balanced body pH."

Read more: http://www.naturalnews.com/2017-07-09-8-healthy-alternatives-to-your-toxic-table-salt-you-can-start-using-today.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4960)


8 of the best sources of fibre
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Date: July 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 of the best sources of fibre





It is no secret that our daily dose of fibre is essential in allowing us to maintain a healthy and happy digestive track, but where can we find the most fibre rich foods on the market? vegetables such as sweet potatoes are a great source of fibre, and so are grains such as wheat and brown rice. Allowing yourself the proper amount of fibre each day will promote a healthy digestive system, and with so many fibre rich foods available, it won't be hard to consume!

Key Takeaways:

  • It is important for bodily health to include a sufficient amount of fibre in your diet, as fibre helps to regulate the body’s bowel movements among other things.
  • Lentils and legumes, sweet potatoes, and fruits are all excellent sources of fibre. Just be sure to go for the real thing and avoid over processed sugary or salty foods.
  • Grains also are great sources of fibre. Start eating more wholegrain cereals and breads as well as wheat biscuits and wholemeal pastas to boost your daily fibre intake.

"If you’re still traumatised by the joyless, gluggy brown pasta your flatmate used to eat at university, take heart: wholemeal pasta has improved out of sight."

Read more: http://bodyandsoul.com.au/nutrition/nutrition-tips/8-of-the-best-sources-of-fibre/news-story/0c9a156fafe5780fb36c019a90b41282

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4925)


Broccoli sprouts discovered to be a "secret weapon" against diabetes
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Date: July 01, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Broccoli sprouts discovered to be a "secret weapon" against diabetes





A new study has shown that broccoli may be able to slow and even reverse type-2 diabetes, which accounts for 90 to 95 percent of those diagnosed with diabetes. The pharmaceutical approach, a drug called metformin cannot be used on some people because of the risks of kidney damage. The side effects of this drug are not pleasant, and include abdominal discomfort, muscle pain, and cramping. Researchers have determined that sulforaphane, which occurs naturally in broccoli is able to lower over-expressed high glucose genes that cause diabetes. With this discovery, researchers are hoping to stop the problem early and treat prediabetic patients using broccoli, thus avoiding type-2 diabetes altogether.

Key Takeaways:

  • specific vegetables such as broccoli helps patients with type-2 diabetes control their levels of sugar
  • type-2 diabetes is the most common form that people have been diagnosed with it and 90 percent of the people are living with type-2 diabetes
  • scientists discovered the fact that 1,720 genes are linked to hyperglycemia which causes extra glucose to linger in the blood

"It’s impressive how the cures for debilitating health problems — say, a vegetable inside your fridge — can be easy to find."

Read more: http://www.naturalnews.com/2017-06-26-broccoli-sprouts-discovered-to-be-a-secret-weapon-against-diabetes.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4911)


Microbiome – Gut health discoveries revealed
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Date: June 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Microbiome – Gut health discoveries revealed





The microtome, bacteria found in our digestive tracts, are responsible for maintaining our health and well being. Gut flora are responsible for secreting neurotransmitters that regulate ability to sleep, appetite and mood. Maintaining a good diet keeps the good gut microbes healthy and thriving. You want to avoid heavy carbohydrate diets that feed bad bacteria and focus on fermented, probiotic rich foods instead. Dr. Charles Gant, an expert on nutrition and the microbome has recorded a show on this topic which is available for free through a link provided.

Key Takeaways:

  • 80 percent of our neurotransmitters are produced by gut flora
  • A proper diet and probiotics can help to keep gut flora healthy
  • 70 percent of the immune system is in the gut

"there are way more bacterial cells than human cells in the human body"

Read more: http://www.naturalnews.com/2017-06-22-microbiome-gut-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4905)


How blood sugar levels affect your brain - and what to do about it
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Date: June 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How blood sugar levels affect your brain - and what to do about it





Blood sugar levels affect your brain and there is something that you can do about it to help it calm down. It is no secret that the over consumption of sugar can have some very detrimental effects. Diane Abbot is one lady that has been impacted by diabetes and her family has just figured it out. She has had many poor performances because of it. Her blood sugar got out of control and things took a downward turn for her.

Read more: How blood sugar levels affect your brain - and what to do about it

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4851)


Do you have these 7 signs of omega-3 deficiency?
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Date: June 17, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do you have these 7 signs of omega-3 deficiency?





Many women are lacking in omega-3 fats, found in fatty sources of fish and over-the-counter supplements. Knowing which symptoms to look for can allow women to correct their diets and improve their health. Dry skin, limp hair, and nails that break easily are indications of deficiency, because omega-3 fats are found in cell walls and hair follicles. When adequately supplied, skin, nails, and hair should be healthy and strong. Lack of concentration, insomnia, and fatigue are three more signs of deficiency; fatigue is a common symptom, and when addressed, can lead to increased energy. Omega-3 fats are also anti-inflammatory and therefore helpful for someone dealing with joint pain.

Key Takeaways:

  • Higher Omega-3 levels can help decrease insomnia, fatigue, and joint pain.
  • Omega-3 can be increased through the consumption of oily fish or through the use of supplements
  • Women are more likely to suffer from decreased omega-3 levels than men but can supplement what is made naturally.

"One of the secrets to youthful and hydrated skin is omega-3 fats which are found naturally in the cell wall structure."

Read more: https://www.msn.com/en-gb/health/mindandbody/do-you-have-these-7-signs-of-omega-3-deficiency/ar-BBCxMJi

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4850)


Why B Vitamins Are the Secret to More Energy - Shape Magazine
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Date: June 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why B Vitamins Are the secret to More Energy - Shape Magazine





According to Melinda M. Manore, Ph.D, the more energetic you are, the more likely that you need more Vitamin B intake. Here they provided a check list that can easily boost up your vitamin B intake.like B2(Riboflavin) which can break down the carbonhyrate, protein, and fat into glucose, amino,etc; B6 (Pyridoxine)which converts food energy like riboflavin. B12 (Cobalamin) helps increase red blood cells, which can help iron create hemoglobin, and lastly,Choline, which serves as a link between your muscle and your brain, experts considers this can boost your vitamin B production.

Key Takeaways:

  • Vitamin is crucial to your body health, but most people are not getting enough
  • There are many types of drugs to breakdown food energies into vitamin B
  • Choline is also a crucial link between your muscle and brain, but 94% women don't get enough Choline a day

"marginally low levels of certain B's have been shown to negatively affect athletic performance."

Read more: http://www.shape.com/healthy-eating/diet-tips/why-b-vitamins-are-secret-more-energy

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4844)


TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!
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Date: May 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!





For those millions of people that have trouble sleeping, there is a natural remedy that is only comprised of three ingredients and can make you fall asleep quickly and safely as it relaxes your body. This recipe contains the natural ingredients of one tablespoon of coconut oil, one eight of a teaspoon of salt, and a quarter teaspoon of raw honey. This mixture is best taken before bedtime and can be taken two different ways. First, you can combine all ingredients and then consume a glass of water. Or, you can consume the honey and oil separately and then consume water with salt. All three ingredients help play a separate role in helping you sleep as they help secrete hormones to hep you sleep and make you wake up feeling better the next day.

https://www.youtube.com/watch?v=FKmpLC4Vr5c&rel=0

Key Takeaways:

  • Millions of individuals suffer from sleep deprivation, due to insomnia, and other sleep-related issues.
  • One purported natural cure for insomnia involves the use honey, sea salt and coconut oil.
  • An easily prepared combination of these ingredients acts to lessen the effects of cortisol spikes, which can adversely affect sleep cycles.

"There is a completely natural remedy that will restore your sleep and will help you wake up fresh and in a good mood."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4691)


The Secret to Effective Weight Loss: Testosterone
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Date: May 23, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The secret to Effective Weight Loss: Testosterone





Getting in shape is very part harder than the vast majority trust it to be. Your body is intended to store fat, so consuming fat conflicts with common plan. Be that as it may, imagine a scenario in which there was a basic approach to expand your fat consuming without losing muscle fat. The majority of the men had genuinely low levels of testosterone, and various them had different ailments 10% experienced heart issue, while 20% experienced diabetes.

Read more: The Secret to Effective Weight Loss: Testosterone

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4674)


Why Everything We Know About Salt May Be Wrong
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Date: May 14, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Everything We Know About Salt May Be Wrong





Salt and it's effects on the body were recently studied on Russian cosmonauts. They found that the more salt the cosmonauts ate, the less thirsty they were but they became hungrier. This contradicts opinions that salt intake makes you thirstiest. It was also discovered that eating more salt caused increase in urine volume but blood concentrations so salt remained the same no matter how much was eaten. Likely, the body generated the water that was secreted to account for urine volume. It's possible this can lead to weight loss as it was observed in mice in high salt diets in a separate study.

Read more: Why Everything We Know About Salt May Be Wrong

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Turmeric and diabetes
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Date: May 12, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric and diabetes





An April 16th Health Capsule released a report that related that turmeric can trigger insulin secretion, which can modulate blood sugar levels. Health Capsule however, recommended a dose that was too high fir what is needed, recommending 1.5 grams a day in three divided doses. Turmeric is metabolized over 72 hours in the body, hence you might not even need a daily dosage. It's also important to note that besides Curcumin, there have been other essential substances substances contained in turmeric.

Read more: Turmeric and diabetes

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This Is The Most Used And Beneficial Herb You Can Consume!!
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Date: May 08, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Most Used And Beneficial Herb You Can Consume!!





The most used and beneficial herb you can use is coriander, it is very aromatic. It helps reduce inflammation, has diuretic properties and can help to treat dysfunction of the kidneys. Also useful in treating diarrhea some other benefits are iron which can help with anemia. It helps with liver and intestinal function. However, cilantro is known in some countries as Japanese parsley, it has many benefits. Is beneficial to help with gastric secretions and lower cholesterol.

https://www.youtube.com/watch?v=A-_yTDPVUHg&rel=0

Key Takeaways:

  • Cilantro can make your breathe smell great it also helps heal mouth sores
  • Cilantro is used as an anti-inflammatory and also as a diuretic helping with keeping a clean system. Its vitamin C helps keep a dietary balance
  • Cilantro has medical uses such as antibacterial and gastro intestinal relief

"Coriander is the most widely used aromatic herb in the world. And this happens because in Asia the population prefers cilantro over other herbs to use in the elaboration of dishes. Cilantro is known in some countries as Japanese parsley and unlike other aromatic plants the whole plant is edible, although leaves and dried seeds are generally used."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4561)


10 Ways Turmeric Might Be Superior To Modern Medicine
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Date: April 17, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways Turmeric Might Be Superior To Modern Medicine





Tumeric is a spice that is used in many cuisines, particularly Indian cooking. And while it has never been a secret that Tumeric has an array of benefits to your health, there is new evidence that suggest that it may be better than what we realized. Could Tumeric really be superior to what modern medicine has provided to us? These 10 ideas support the fact, and once you learn them, you may, too, believe in the powers of Tumeric considerably more.

Key Takeaways:

  • -The use of turmeric dates back to nearly 4,000 years ago to the Vedic culture in India. Back then it was used primarily as a cooking spice, with some religious significance.
  • - Google searches for turmeric have increased 300 percent in the last five years, along with other superfoods like coconut oil and apple cider vinegar. So go ahead — jump on the bandwagon.
  • -Now, consider this: All year round you eat organic, whole foods and stay away from junk food. You meditate, you hydrate, you exercise, you get eight hours of sleep a night.

"While there are some skeptics about its medicinal efficacy, there are thousands of peer-reviewed studies to date highlighting turmeric’s versatility in whole-body healing."

Read more: http://www.thealternativedaily.com/ways-turmeric-is-superior-to-modern-medicine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4420)


We kidney not: Kidney beans are good for you
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Date: April 11, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: We kidney not: Kidney beans are good for you





Kidney beans taste great and can be prepared in many different ways for versatile meal selection. Including them on your menu often is a good idea. They taste great, can be used in many meals, but even better, kidney beans are great for your health, too. Exactly what kind of health benefits can you expect when you are eating kidney beans on a regular basis? Wonder no more, because we have the answers here for you.

Read more: We kidney not: Kidney beans are good for you

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4396)


4 Signs Your Thyroid Is Making You Sick
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Date: April 07, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Signs Your Thyroid Is Making You Sick





Your thyroid is an important gland that releases hormones responsible for body growth and development. When it slows down, a condition called hypothyroidism, your body functions slow down too including your brain and gut function. Hypothyroidism can be diagnosed with a blood test but some people's levels are just out if range to be diagnosed with hypothyroidism, they still suffer from an under functioning thyroid. You should see your doctor if you have symptoms of hypothyroidism including dry puffy skin (a condition also caused by hyperthyroidism) , low energy., constant constipation or diarrhea and weight fluctuations. Hyperthyroidism can cause quick weight loss while hypothyroidism and drop your metabolic rate causing weight gain.. Eliminating sugars and increasing protein intake can also help thyroid function .

Key Takeaways:

  • If you lack focus, feel tired and groggy in the mornings, or suffer from anxiety, you might have hypothyroidism.
  • The thyroid is a large hormone secreting gland. Those hormones regulate growth and development. If the thyroid secretes less hormones, your body will slow down.
  • Hypothyroidism is difficult to diagnose. Even if your TSH levels are normal, if you feel symptoms a higher consumption of superfoods is advisable.

"approximately 200 million people across the globe suffer from some type of thyroid dysfunction."

Read more: http://www.thealternativedaily.com/signs-your-thyroid-is-making-you-sick/

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Liven Up Your Liver
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Date: April 03, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Liven Up Your Liver





The liver provides vital functions in your body such as digestion/bile secretion, processing/manufacturing of everything you eat, and storage of vitamins and minerals. Some factors can severely stress a liver such as obesity, lack of exercise, poor diet, heart problems, and other chronic conditions. A distressed liver can lead to serious complications like Sluggish Liver, Non-Alcoholic Fatty Liver Disease, and Gallstones. To prevent such conditions, some suggested remedies include avoiding triggers like toxins, ensuring a property diet, consuming liver supporting ingredients like antioxidants, and maintaining a healthy lifestyle.

Read more: Liven Up Your Liver

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LOOK HOW IT IS EXPELLED TO THE LAST STONE OF THE KIDNEY WITH A HALF CUP OF THIS DRINK!!
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Date: March 22, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LOOK HOW IT IS EXPELLED TO THE LAST STONE OF THE KIDNEY WITH A HALF CUP OF THIS DRINK!!





Anyone who has ever had a kidney stone knows how incredibly painful the experience can be. A kidney stone is solid waste that can form in the kidneys. Most of the time they move through the body and are secreted out with no problems. However, sometimes they get can get too large to pass and get stuck causing a great deal of pain and trauma to the body. Watch this video for a recipe for a simple drink that can cleanse the kidneys and help prevent kidney stones.

https://www.youtube.com/watch?v=zj_ngkHlW8o&rel=0

Key Takeaways:

  • While kidney stones are often eliminated by the body, they sometimes are not, which can be the result of an inadequate fluid intake and poor diet.
  • Kidney stones are painful and debilitating, but may be aided by the use of certain natural ingredients.
  • Composing a drink of lemon juice and filtered water, to drink before every meal, will help the body dispose of kidney stones naturally.

"The renal calculus has claimed many victims, which is why we make this a known article according to survey kidney calculus more lives than prostate cancer and breast cancer."

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Are you secretly part of a medical experiment?
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Date: March 19, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are you secretly part of a medical experiment?





According to a news article by natural news, which is a highly suspicious source, a study was performed that essentially tested oxygen levels on premature babies. Too much oxygen in premature babies can cause blindness and other effects. The researchers apparently altered the monitors so that they would not reflect the actual oxygen levels in the babies, and then they tested optimal oxygen levels without parents consent. This is highly suspicious, and should be verified by a credible source.

Read more: Are you secretly part of a medical experiment?

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Drinking collagen? Unveiling new anti-aging strategies
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Date: March 09, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drinking collagen? Unveiling new anti-aging strategies





We've known how effective collagen is for our skin for quite some time now, and many creams, potions, and serums have been developed with this special wrinkle-lessening ingredient. But, there's a new way to get your wrinkle-reducing agent and it might be a big surprise that you enjoy. What is this new and exciting collagen remedy? But, this secret surprise is just one of many awesome anti-aging strategies new to you, but proven to offer exciting benefits.

Key Takeaways:

  • As we age, the collagen in our bodies naturally begins to break down.
  • There are numerous ways to help rebuild collagen in our bodies including topical applications, oral supplements, collagen beverages, dietary choices and minimally invasive procedures.
  • The more you are able to boost collagen production, the younger you may look and feel.

"While there are many creams and supplements that claim they'll make you look younger, doctors say it all comes down to one thing. and that is collagen!"

Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.fox26houston.com%2Fnews%2F238959767-story&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNHvpRvBfl4Y4e5aCvh90y3fW6hMkw

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Weight loss that works: A true story
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Date: March 05, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Weight loss that works: A true story





Sometimes there is no better inspiration for weight loss than hearing another person's story. Anyone who's ever struggled with their weight understands firsthand how you really feel. They want to provide you with as much help as they can. This is onesuch story. If you want to lose weight, perhaps you've now found the secret.

Key Takeaways:

  • Many people struggle with being overweight, or even obese. It’s a common topic at office visits.
  • As a doctor, I know that excess weight is associated with potentially serious health conditions — high blood pressure, high blood sugar, high cholesterol — not to mention sleep apnea, fatty liver disease, and back and knee problems, among other things.
  • Whether a patient is at risk for medical problems due to being overweight, or if it’s a personal health goal, then it’s my job to provide counseling.

"Esteemed Yale physician and nutrition expert David Katz examined over 58 popular diets and found that the most successful in terms of both weight loss and nutrition consist of “real food.” By that he means plants, whole grains, nuts and seeds, as well as meat (ideally, from animals that ate plants)."



Reference:

//www.health.harvard.edu/blog/weight-loss-that-works-a-true-story-2017030111218

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Diabetes control: Warning signs and tips to reduce your risk
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Date: March 05, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Diabetes control: Warning signs and tips to reduce your risk





When you know the warning signs of diabetes, you can fight back against this debilitating condition that so many men and women are struggling with today. You can control your risk with the tips and information found here. Are you ready to learn how to protect yourself?

Key Takeaways:

  • Educating ourselves on chronic diseases that are significant risks to our health can significantly improve and even save our lives.
  • Although we may worry about genetically modified foods and pesticide contamination, diabetes is a greater risk to your health and well being.
  • Diabetes is a disorder of insulin production or use. Insulin is secreted by the pancreas in response to the food we consume.

"Exercise is also critical as it makes the body more sensitive to the effects of insulin. It can reduce body fat if calories are controlled."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://blogs.bcm.edu/2017/02/27/diabetes-control-warning-signs-and-tips-to-reduce-your-risk/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNG34rBCJoMdTu9CudQuENT8XC2aqg

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JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura
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Date: February 19, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: JAPANESE WOMEN'S SKIN CARE secreTS WITH ANTI AGING BENEFITS - Tebura





Japanese woman tend to maintain soft and supple skin well into their 50s. They use gentle cleansers free of alcohol. They don't apply a lot of product to their skin and when they apply moisturizer, they lightly tap the skin to stimulate blood flow. Eating seaweed based products, drinking more water and green tea also keeps skin supple. This and several other healthy maintenance tricks keep Japanese women looking younger and can help anyone who adheres to these techniques.

JAPANESE WOMEN'S SKIN CARE secreTS WITH ANTI AGING BENEFITS - Tebura

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The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily
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Date: February 17, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Vitamins For Skin Health: Why You Should Be Taking Vitamins A, C, And E - Medical Daily





Vitamins are good for your health. Everyone knows that but not everyone knows exactly why. This explains which vitamins are good for your skin and why. You can use this information to get your diet where you want it so your skin improves. It's good health information and is explained clearly and simply.

Key Takeaways:

  • The secret to beautiful skin could be at the grocery store hanging out in the supplements aisle. Many experts believe that certain vitamins can help with everything from reducing acne to slowing the signs of aging.
  • The American Academy of Dermatology even advises adopting a healthy diet as part of your skin care regimen.
  • Although not all claims of these super uses for vitamins are true; one popular myth is that Vitamin E can clear up scarring, which several studies have revealed to be untrue.

"The secret to beautiful skin could be at the grocery store hanging out in the supplements aisle. Many experts believe that certain vitamins can help with everything from reducing acne to slowing the signs of aging."



Reference:

//www.medicaldaily.com/best-vitamins-skin-health-why-you-should-be-taking-vitamins-c-and-e-409629

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Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care
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Date: February 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Active Manuka Honey The secret Ingredient In Anti Aging Skin Care





Active Manuka honey is the secret ingredient in anti aging skincare. It has remarkable heating abilities that a lot of people are fawning over. A few years ago, this remedy was not even heard of. Now it has gained a ton of popularity. It is the product of a manuka bush, which is a wild shrub in New Zealand.

Key Takeaways:

  • Lantau Island, right next to the airport, is Hong Kong’s largest and most scenic island, and other than beautiful nature sceneries of steep forest-clad mountains and sandy coves, it is home to some of Hong Kong’s most spectacular tourist attractions.
  • Citygate is also a good place to enjoy a cup of coffee or a light meal, as the mall boasts 14 restaurants and cafés, as well as a cinema and other entertainment venues.
  • The 25 minutes long cable-car ride covers a distance of almost 6 km, from the lower terminus, next to Citygate, all the way up to the mountain, and the panoramic views are simply spectacular.

"Oops, This Page Could Not Be Found!"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//infloria.com/active-manuka-honey-the-secret-ingredient-in-anti-aging-skin-care/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNFjqupwqkUSIxdxEzVesCvU7vWJQg

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What are health benefits of parsley?
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Date: February 05, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are health benefits of parsley?





Parsley has a lot of health benefits it turns out. Parsley is used all over the planet because of how helpful it us. There are so many different things that parsley does for our system. The parley plant is very rich in minerals and nutrients. Every single part of parsley is good for the human body.

Key Takeaways:

  • Parsley is widely used in traditional medicine on the whole planet. It helps to get rid of many diseases. This plant is extremely rich in nutrients and minerals. What are health benefits of parsley? Are there any secrets we did not know? Continue reading to get all the essential information on this issue.
  • All parts of parsley are beneficial for a human body. They are actively used for maintaining health and restoring its functioning.
  • Health benefits of parsley are in its biologically active compounds and minerals. All parts of this plant are rich in bioflavonoids and pectin. A large number of essential oils causes spicy aroma of this plant.

"Parsley chlorophyll cleanses the blood, normalizes blood sugar, and tones the blood vessels."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.naij.com/1084294-what-health-benefits-parsley.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNHWy_hZrAXdv8z1i4mKwYaf3ydHAg

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Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation
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Date: January 25, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation





The research, carried out at the University Hospital Basel, was published, Jan. 16, in the journal Nature Immunology, and addresses the series of reactions taking place in the human body, both for healthy and overweight people. When it comes to people who suffer from diabetes, this substance causes chronic inflammation, thus killing the cells responsible for the production of insulin. IL-1 and insulin increased the uptake of glucose into macrophages, and insulin reinforced a pro-inflammatory pattern via the insulin receptor, glucose metabolism, production of reactive oxygen species, and secretion of IL-1 mediated by the NLRP3 inflammasome, noted the research.

Key Takeaways:

  • Along with the food digested every time we have a meal, an additional series of immune reactions takes place in the human body
  • The fact that type 2 diabetes leads to chronic inflammation has been scientifically confirmed for a long time
  • new research presents the positive aspects of this type of inflammation triggered by digestion, as it seems that healthy people only have a short-term inflammatory response

"However, this new research presents the positive aspects of this type of inflammation triggered by digestion, as it seems that healthy people only have a short-term inflammatory response, directed at leveling the sugar uptake and the immune system."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.techtimes.com/articles/193083/20170118/each-meal-you-eat-triggers-an-immune-system-response-sets-off-inflammation.htm&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFmbtn4dqdwC4SL32R9bFuSUrZl9g

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The Difference Between Type I and II diabetes.
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Date: January 19, 2017 10:26 PM
Author: Darrell Miller
Subject: The Difference Between Type I and II diabetes.

There are mainly two different types of diabetes - Type 1 diabetes and Type 2 diabetes.

Type 1 diabetes is known as insulin-dependent or juvenile diabetes. It is a condition in which there is an absolute lack of insulin. Due to the attacking of the body's immune system, the beta cells which are present in the pancreas and are responsible for making and secreting insulin die. Thus, there are no cells available to make insulin. So, in this case, the body will die without getting supplemental insulin immediately or in near- immediate future. The only treatment for this diabetes is insulin shots. Almost 10% of the people get this diabetes.

Whereas in type 2 diabetes, beta cells are present therefore insulin is also present. This diabetes is also known as non-insulin dependent diabetes. Insulin production produced is less than the amount of insulin the body requires. Almost 90% get affected by this type of diabetes. Treatment includes proper diet, exercise, and pills.

Usually, type 1 diabetes starts during childhood whereas type 2 diabetes is usually diagnosed during adulthood. As type 1 diabetes affects mostly young babies and children, it is known as juvenile-onset diabetes. People who have type 1 diabetes lack total insulin whereas type 2 diabetics have too little insulin.

Even the causes of type 1 and type 2 diabetes are entirely different. It is not possible to prevent type 1 diabetes whereas type 2 can be avoided. But type 2 diabetes may be genetic also. It may be the result of obesity or high blood pressure. The symptoms of type 1 diabetes are very severe. Suddenly the child becomes feeble and sick; urination is increased, experience increased thirst, nausea, vomiting, stomach and abdominal pain, excessive fatigue, weight loss and decreased appetite. Immediate medical attention or usually hospitalization is required for the person suffering from these symptoms. On the other hand, type 2 is often diagnosed before the presence of any symptoms.


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Powerful Health Benefits of Pomegranate
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Date: January 13, 2017 01:03 AM
Author: Darrell Miller
Subject: Powerful Health Benefits of Pomegranate

The abundant skinned seedy fruit, Pomegranate offers a variety of health, beauty and clinical benefits. Apart from eating the food raw, people even use pomegranate juice that helps both skin and health in some ways. Pomegranate is one of the healthy foods and should be included in the regular diet. The peel of the fruit contains the highest amount of antioxidants that are released when Pomegranate is squeezed. Drinking the juice of the fruit helps assimilate all the nutrients by the body. Experts say that one glass of pomegranate juice offers forty percent of the routine requirement of vitamin A, vitamin C, vitamin E and folic acids as well. However, one should not sweeten the juice as sugar is inflammatory and counteract the health benefits of the juice.

Since traditional times, pomegranate juice is being used for medicinal purposes. Many people till date use pomegranate for healing ulcers as well as diarrhea. The juice benefits the heart by keeping arteries flexible. It even decreases the inflammation in the lining of blood vessels. The juice helps maintain the level of sugar in the blood, in spite of containing fructose. It is even helpful for reducing high levels of blood pressure in a person. Experts recommend the fruit as natural aspirin. The juice removes free radicals present in the body. It even prevents the growth of cancer and its development. The antioxidants present in the fruit help stimulate white blood cells for neutralizing toxins. Pomegranate promotes the strong immune system.

Many health articles recommend pomegranate juice for its ability to soothe the stomach in cases of dysentery. The fruit plays an important role in proper digestion by secreting enzymes. The antibacterial properties of pomegranate juice help fight bacteria and reduce microbes found in the mouth. The high levels of iron in the fruit help surmount red blood cells deficit in the body. Also, the fruit is a remedy for falling eyelashes and red eyes too. The juice helps in inducing hunger and controlling thirst. Many people recommend pomegranate juice during the summer season. The fruit has the high quantity of dietary fibers that helps regulate bowel movements in a person. The fruit has no calories and hence, it is recommended for the persons who desire to lose weight.

Pomegranate juice is recommended for pregnant women because it enables the healthy flow of blood. It is even crucial for the overall development of the fetus as well. The content of potassium in pomegranate juice prevents leg cramps. The highlight is pomegranate benefits health in many ways. The juice is considered to be a secret of vibrant skin. The juice helps reduce wrinkles on the face that are a result of continuous exposure to the sun. The juice works wonder for all types of skin and penetrates easily. The fruit helps in cell regeneration and quickens the course of wound healing. Pomegranate is known to improve the texture of skin by offering strength to the skin. Drinking a glass of pomegranate juice daily helps not just the skin but most of the organs of the body.


Related Products

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Relieve the Holiday Stress with Magnesium
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Date: December 25, 2016 05:14 PM
Author: Darrell Miller
Subject: Relieve the Holiday Stress with Magnesium

The holiday season is meant for having quality time with friends and family, going on an adventure, taking time off work and so on. However, it can also be very stressful given the many guests to entertain, tight budget to stick to, preparing family meals, the shopping craze and so much more. It is important to gain control in this period of the year since too much stress can lead to depression alongside other physical and psychological issues. Fortunately, we have magnesium, the original chill pill, to get you back into the holiday cheer.

Magnesium is an essential mineral that plays a huge role in cell functioning and relaxation. It has been used in hospitals to treat a myriad of complications including anxiety, irritability, muscle cramps and headaches. Magnesium accounts for over 250 enzyme reactions in our bodies and regulates the secretion of stress hormones. It is basically the fuel that your body runs on and hence its deficiency will lead to undesirable symptoms like brain fog, anxiety, aggression and fatigue among others. Modern farming and lifestyle changes have led to rather low levels of magnesium in our bodies as compared to decades ago. Magnesium will particularly be used up in greater quantities by your body during periods of extreme stress like this holiday season. This will usually translate in poor stress management, thus the more reason you should take some magnesium.

Some of the magnesium-rich foods include parsley, avocado, bananas, kelp, leafy greens like spinach, soy beans, brown rice, cashews and almond. In addition to providing this crucial mineral these foods also pack other nutritional benefits. Alternatively, you can also take a magnesium supplement like magnesium citrate and magnesium oxide to help rid some of that holiday stress. Lastly, taking baths in Epsom salts (magnesium sulfate) is also a great stress reliever plus it works wonders in treating colds, detoxifying the body, relieving back pain and sore muscles.


Related Products

031315191558


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The real secret to a healthy heart
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Date: December 22, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The real secret to a healthy heart





Regular exercise helps to keep your heart healthy. There are numerous ways to exercise your heart, but interval training is one of the best ways. Interval training increases your heart rate for minimal amounts of time and works to strengthen the muscles of the heart. By bringing you heart rate up, then letting it rest, then stressing it again, your body works to simulate a very difficult workout when in fact you are not working too hard.

Key Takeaways:

  • Any form of aerobic exercise, such as walking, running, biking or swimming, can improve your cardiovascular fitness.
  • The American College of Sports Medicine recommends that people have established a base level of fitness — exercising three to five times a week for 20 to 60 minutes — before beginning interval training.
  • Make sure you're getting enough sleep, eating nutritious food and making time for relaxation.

"Resistance training, also called strength training, has benefits for your heart, too. Long-term resistance training can help lower blood pressure."



Reference:

//www.mayoclinic.org/the-real-secret-to-a-healthy-heart/art-20270834

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"Fake" olive oil warnings don't tell the real story: In truth, popular olive oil products are "real" oils which are oxidized, rancid or cut with cheaper oils
TopPreviousNext

Date: December 13, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: "Fake" olive oil warnings don't tell the real story: In truth, popular olive oil products are "real" oils which are oxidized, rancid or cut with cheaper oils





Like cooking with olive oil? You won't believe the real story behind these 8 popular brands! A food scientist explains new data from UC Davis that shows the heavy processing olive oil goes through between tree and table. Learn the secrets behind one of America's most popular cooking oils. And find out where you can get real, delicious olive oil, thanks to Natural News!

Key Takeaways:

  • As a food scientist, I can tell you this report is authoritative. It reveals the numerous methodologies used for assessing the authenticity of popular olive oil brands.
  • Still, as a laboratory scientist, I would strongly prefer scientific data derived from instrument analysis of olive oil samples.
  • Finally, for those who don’t know, olives grow on trees. The fact that so few people know that is yet more astonishing evidence of how disconnected people are from reality.

"As a forensic food scientist and lab science director, I wanted to get to the bottom of this “fake olive oil” news, so I went right to the source:The “Evaluation of Extra-Virgin Olive Oil Sold in California” report from the UC Davis Olive Center."



Reference:

//www.naturalnews.com/2016-12-07-fake-olive-oil-warnings-real-story-oxidized-food-science-health-ranger.html

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Top workouts that slow down ageing
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Date: December 10, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top workouts that slow down ageing





Want to look younger for longer? The secret is exercise! A regular fitness routine will help you avoid chronic diseases, build stamina, and keep you physically agile. Which workouts will keep you looking young? Yoga, weight lifting, squats, walking, compound movements, and cardio training are your best bets for a youthful glow. Strengthen your body and maintain your youthful agility in order to look years younger than your age.

Key Takeaways:

  • A slow metabolism, declining stamina, setting in of chronic illnesses are some more troublesome signs of ageing.
  • Creating a regular exercise routine helps you steer clear of chronic diseases, helps build stamina and strong muscles, and keeps you physically agile and just like that hide years off your age.
  • Yoga does not work on specific body parts but on your overall well being. Yoga experts believe that yoga helps you stay younger for longer.

"Creating a regular exercise routine helps you steer clear of chronic diseases, helps build stamina and strong muscles, and keeps you physically agile and just like that hide years off your age."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//timesofindia.indiatimes.com/life-style/health-fitness/fitness/Top-workouts-that-slow-down-ageing/articleshow/55580085.cms&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNE3N_Wr9BcbIrbPfyN8LB41hkqtTw

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Boswellia Reduces 5-LOX Activity
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Date: December 09, 2016 01:35 AM
Author: Darrell Miller
Subject: Boswellia Reduces 5-LOX Activity

Do you tend to suffer from allergic reactions and inflammatory diseases which come as a result of chemicals which are naturally secreted inside the nucleus of the body cells? Well, certain chemicals, such as 5-lipoxygenase is such a reagent inside the blood and it can lead to things such as inflammation in the leukotrienes and other cancer-promoting conditions of the human body. This can even lead to other kinds of discomforts such as joint pains and aches, lung infections and infections of the intestinal tract. As such, it is very important that its activity as well as the impact on the person is reduced. Luckily, there is a solution for that and this comes in the form of Boswellia.

Acting to counteract the effects of 5-LOX, Boswellia otherwise known as Indian frankincense has got a powerful impact on the said chemical which is responsible for the allergic reactions and inflammation of the body cells in the first place. As a result, these reactions are reduced thus promoting a healthy state of being. It is said to be the best natural fighter against the killer cancer and since it comes in an easy to assimilate form, it can get into the body system quickly thus acting to fight reactions just in the nick of time. 

It is truly important to live a healthy life which is free from all kinds of infections and allergies which can develop into further complications for the person. When you have a powerful drug to help with fighting such reactions within your body, you will notice that your body becomes progressively powerful and thus makes you able to withstand certain elements whose imbalances in the body might lead to inflammation. With Boswellia, you are able to become stronger against diseases naturally and you will also observe a gradual progression to a healthier, happier, more wholesome individual.



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Ancient beauty rituals that work, and where to try them
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Date: December 08, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ancient beauty rituals that work, and where to try them





Not all beauty treatments are the work of white-coated scientists toiling in ultra-clean laboratories. Thanaka powder, which comes from grinding the wood and bark of the thanaka tree, has long been used on the face to brighten the complexion and shield the skin against free radicals, polluted air and harmful UV rays. Argan oil was traded as a coveted beauty agent in and around the Mediterranean area in 12 BC. The Berber women of southern Morocco were known for their exotic beauty, and their secret was applying this golden oil regularly to their faces, nails, hair and body.

Key Takeaways:

  • Burmese women have been doing the SPF thing for years -- more than 2,000 to be exact.
  • Thanaka powder, which comes from grinding the wood and bark of the thanaka tree, has long been used on the face to brighten the complexion and shield the skin against free radicals, polluted air and harmful UV rays.
  • Thanaka powder is still used today -- women cover cheeks, foreheads and chins with the paste and wear it throughout the day.

"The fact that some of these have been around for thousands of years is surely a good sign they actually work."



Reference:

//www.cnn.com/2016/11/23/travel/ancient-beauty-rituals/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

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Is sunlight the health secret we all overlook?
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Date: December 07, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is sunlight the health secret we all overlook?





Are you getting enough sun? Sunlight is important for more than just a healthy tan. It can help with blood pressure, your immune system, even help ensure your long term mental health! There are many quick and easy ways to get more sunlight into your daily routine, and you owe it to yourself and your health to make sure you soak up some sun rays every day.

Key Takeaways:

  • It has been found that morning sunlight works best so try physical activity such as cycling, jogging or even skipping, in the sunlight.
  • Several companies are now cashing on the benefits of daylight exposure and redesigning office space to let natural light in.
  • Those with a sedentary job need not lose out. Either try sneaking out for a quick morning sunlight grab or get out during the lunch hour for a walk around the block.

"Vitamin D is also important in activating the body's immune defences as it triggers the cells that seek out and destroy any bacteria and viruses and arms the system, too."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//timesofindia.indiatimes.com/life-style/health-fitness/health-news/Is-sunlight-the-health-secret-we-all-overlook/articleshow/55540166.cms&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNEMJC5Og6R2G1Bqk7PnRrPeY54-BA

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Is Glutathione The Fountain Of Youth?
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Date: December 06, 2016 02:02 AM
Author: Darrell Miller
Subject: Is Glutathione The Fountain Of Youth?

Glutathione has created huge excitement in the medical world. Many experts believe that finally they have found the secret to eternal youth. Although Glutathione is naturally produced in our liver, but it gradually depletes as we age. Hence, it should be taken from external sources. Glutathione can be taken via pills. It can also be injected into our body through our veins. 

Glutathione, the Fountain of Youth

  1. Detoxifying benefits: Everyday, lots of toxins enters your body from the environment or from the food which you eat. Whenever any toxin enters your system, the cells needs to work extremely hard in order to weaken it. As a result, the antioxidants present in your body loses its energy quickly. However, Glutathione has enough energy to charge back the antioxidants. All the antioxidants in your body depends on Glutathione for the necessary supply of energy. 
  2. Skin benefits: Glutathione is also very good for your skin. It makes your skin look more fresh and clear. Apart from that, it also gets rid of wrinkles and acnes. It can also get rid of serious skin diseases like melasma. A healthy skin will make you look much younger. 
  3. Boosts the immune system: Glutathione is also very important for your immunity system. The cells which maintains your immunity system are called lymphocytes. They depend on Glutathione for the necessary supply of energy. Once they are equipped with Glutathione, they are able to fight against a wide variety of diseases. Apart from that, Glutathione also prevents the fat from getting oxidised. This helps your arteries to stay strong. If the arteries are clogged, then it can result in serious heart troubles. Glutathione also increases our stamina level, which allows us to perform more physical tasks.

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Essential Vitamins for Flawless Skin
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Date: December 05, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Essential Vitamins for Flawless Skin





The secret to the fountain of youth has sent many men to their deaths. Also, women have strived to keep their skin looking youthful and exuberant. Living in an age where our overall health has been scientifically broken down, we realize that eating healthy and taking in the proper vitamins and minerals can make us live longer and look healthy. The fountain of youth can now easily be consumed with water, fruits and vegetables. Bon Appetit!!

Key Takeaways:

  • Your skin is the largest organ in your body, and like all organs, it needs optimum nutrition – the right vitamins and minerals – for good health.
  • Vitamin A is also known as retinol, which promotes cell turnover in the skin and helps control acne outbreaks and has been found effective for treating hyperkeratosis pillars, a condition that affects about 40 percent of adults and is characterized by rough, dry skin and raised bumps, typically on the backs of the arms.
  • Vitamin C is also critical for the synthesis of collagen, which helps maintain the skin’s plump, healthy appearance.

"Vitamin A is also known as retinol, which promotes cell turnover in the skin and helps control acne outbreaks and has been found effective for treating hyperkeratosis pillars"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//worldsafetyline.com/essential-vitamins-for-flawless-skin/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGKFw3EPAN9M279wYdyenw8QWyNVg

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Skin bacteria could protect against disease
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Date: November 22, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Skin bacteria could protect against disease





Propionibacterium acnes is a common bacteria found on human skin. Recent studies have discovered that this microorganism secretes a protein called RoxP that has been found to protect the human body from oxidative stress from UV radiation. Psoriasis, dermatitis, and skin cancer are all believed to be influenced by UV radiation, so RoxP could be the answer to helping prevent these conditions. Based on further studies of the protein, we could someday see it added to sunscreens and other ointments to help prevent and treat skin diseases.

Key Takeaways:

  • "The name originates from the fact that the bacterium was first discovered on a patient with severe acne. But whether it causes acne is uncertain -- it may have been present merely because it is so common,"
  • This protein protects against what is known as oxidative stress, a condition in which reactive oxygen species damage cells.
  • A common cause of oxidative stress on the skin is UV radiation from the sun.

""The name originates from the fact that the bacterium was first discovered on a patient with severe acne. But whether it causes acne is uncertain -- it may have been present merely because it is so common,""



Reference:

https://www.sciencedaily.com/releases/2016/11/161111120735.htm

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Want to know the secrets behind the healthy heart? Read this
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Date: November 20, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Want to know the secrets behind the healthy heart? Read this





Keeping your heart healthy is the key to living a long, healthy life. But, what is it that you need to do in order to keep your heart healthy? There are a few steps that you can take to keep your heart healthy. To learn, the article here contains valuable and useful information that you can put to good use without delay.

Key Takeaways:

  • A prudent revision in your lifestyle can do more good to the health of your health than medicines. It also helps to reduce the intensity of illness among cardiac patients.
  • Good cholesterol is derived from oils. If you are using only one kind of oil, you will not get all kinds of fatty acids. So, always use two or more oils mixed together.
  • Oil rich fishes like Mackerel and Sardine are good. Cook them with less amount of oil and coconut.

"A prudent revision in your lifestyle can do more good to the health of your health than medicines. It also helps to reduce the intensity of illness among cardiac patients."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//english.manoramaonline.com/wellness/diet-and-nutrition/want-to-know-the-secrets-behind-the-healthy-heart.html&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNHJG1NcHi6RoX0KG9kPadrYOXL-4w

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Hair Loss Prevention Secrets
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Date: November 19, 2016 02:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hair Loss Prevention secrets





If you are one of the millions of people worldwide who suffers from alopecia, there are some things you can do to try bringing back that beautiful head of hair. These things do not work for everyone, but are always worth a try. Smoking, some prescription medications, stress, and alcohol can all have adverse effects on the hair. These, along with frequent hair treatments and tight hairstyles, should be avoided as much as possible to keep the hair nice. Just like the rest of the body, hair needs the proper balance of nutrients to survive.

Key Takeaways:

  • Without a doubt, hair is one of the most reliable indicators of the body’s health. Scientists can even test it to determine what diseases a person has had, or any drugs they have used. Almost everything that has passed through the bloodstream ends up in the hair.
  • Naturally, this includes vitamins and minerals. Many of them are essential to ensure the health of the follicle, the papilla and its matrix, and the hair that grows from it.
  • The hair that is outside the scalp has no nerves or blood supply, and is classified as “dead” tissue. It must be, or it could not be cut painlessly.

"Naturally, this includes vitamins and minerals. Many of them are essential to ensure the health of the follicle, the papilla and its matrix, and the hair that grows from it."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//skyhealthnews.com/hair-care/hair-loss-prevention-secrets/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFRATFa-o05faJxZNhzDedKMDzCvA

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Ginger root: a homemade remedy for stomach pain and nausea
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Date: November 17, 2016 05:41 PM
Author: Darrell Miller
Subject: Ginger root: a homemade remedy for stomach pain and nausea

A fragrant homemade remedy for an upset stomach is ginger. There are several properties that make ginger root a stomach pain soother. Researches have shown that ginger root has proved effective in getting rid of nausea while pregnancy. It is more effective than any anti inflammatory drug. Ginger root can alleviate the pain and discomfort in your abdomen in many ways. One gram of ginger taken in the form of tea, ale, salad, juice or soup is as efficacious as the anti-nausea drug, dimenhydrinate because it has lesser side effects. Ginger root is a better cure for nausea than vitamin B6. Ginger has reduced nausea due to chemotherapy in many cases.

The healing spice, ginger has anti-inflammatory properties which helps it in increasing the digestive juices, neutralizing the stomach, thus soothing the stomach pain. Ginger helps in the secretion of some digestive juices and enzymes that neutralize the stomach. The root of ginger contains two chemicals: gingerols and shogaols. These are antioxidants that reduce the free radical production, thus protecting the body from them. 

When we use ginger root to treat stomach pain, these two chemicals soothe the intestinal tract, in order to prevent motion sickness and relieve the person from vomiting, stomach cramps, diarrhea and nausea. As the intestinal tract gets relaxed, the person is instantly relieved of pain. It causes elimination of any extra gas from the intestinal tract. Ginger root help in the quick flow of food in the stomach through the digestive tract by facilitating better absorption of nutrients. It aids in the production of bile, saliva and other gastric juices for better digestion and prevention of gas. The muscles are relaxed because of the phenols present in ginger root, that act like a sedative. Any over activity of stomach is prevented. The stomach cramps are prevented because ginger reduces the food from backing up in the digestive system. These phenols also help in quick movement of food and toxins in intestine and digestive system. Besides, ginger root helps in improving blood circulation and decreasing inflammation.


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Are You Looking For Dry Eye Relief?
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Date: November 12, 2016 05:03 AM
Author: Darrell Miller
Subject: Are You Looking For Dry Eye Relief?

Your answer is the use of Omega-7 that is usually found in sea buckthorn oil. About 50% of this rare form of fatty acids is found in the famous sea buckthorn oil. You can also get about 30% of this fatty acid in macadamia nut. As you get older, your eye’s moisture level reduces. Also, changes like allergies, long hours at your computer, prescription drugs and wind can cause eye dryness. Irrespective of the cause, you need to get a solution as fast as possible. Use of sea buckthorn oil will help heal eye dryness as explained below.

This incredible oil is not only an immune system modulator, an antioxidant, or an anti-inflammatory, but it also strengthens your cardiovascular system. Moreover, it ensures that your mucous membrane tissue is able to effectively regenerate.

This oil has effective fatty acids that reduce any of your eye inflammation and greatly increases your tear secretion. With little tears and inflammation in your eyes, you are likely to have serious eye dryness and redness. This oil will help eliminate these symptoms.

Also, if you have an anomalous tear film, it may cause very quick evaporation of your eye moisture. The fatty acids in this famous sea buckthorn oil help build the entire composition and quality of your tear film. Increased lipid content in your tear film will help prevent moisture and water loss from your eyes. This also heals dryness.

The Omega-7 fatty acids that are found immensely in this oil can help the cells of your eyes to retain moisture. Having enough moisture will stop eye dryness. Also, the oil is rich in vitamins E and C. These two are great antioxidants and will protect your eyes from any form of oxidative damage.

It is recommended that you use about two grams of sea buckthorn oil daily to relieve dry eye symptoms like burning, redness, and dryness in general. You don’t have to suffer, at least now you have a lasting and natural solution to your dry eyes. The oil will leave your eyes feeling rested, fresh and most of all very healthy.


Related Products

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How Can You Manage Migraines With Your Diet?
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Date: November 11, 2016 01:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Can You Manage Migraines With Your Diet?





You can help find relief for migraines two ways. One way is to eliminate your migraine triggers such as coffee, soda and MSG. You can also eat a more low fat, low carb diet and add in more omega 3 fatty acids. Food high in Omega 3 are salmon, beef & flax seeds among others.

Key Takeaways:

  • A recent study conducted by professors at the University of Cincinnati in the US suggested two approaches to preventing headaches through your diet.
  • Therefore, the best approach would be to gradually cut down on coffees and other caffeinated drinks.
  • The beauty of these diets is that they not only reduce headaches, but may produce weight loss and prevent heart disease,” said Associate Professor Brinder Vij.

"t’s no secret that what we eat plays a large role in determining how our body behaves; eating fatty foods can cause obesity and heart disease while too many sweets could cause tooth decay. Research also indicates that certain foods may help prevent and manage headaches, while other foods may cause the onset of them."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.hungryforever.com/can-manage-migraines-diet/&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNGdGLO9WiS9qw6RfVBtUqI4JXz0aA

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Always Tired? Burnout and Adrenal Fatigue Solutions
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Date: November 10, 2016 05:53 PM
Author: Darrell Miller
Subject: Always Tired? Burnout and Adrenal Fatigue Solutions

Do you often feel run down and fatigued during the day? So tired you could sleep? Do you crave and use salty and sweet foods as well as caffeine to get you through the day?

If you answered yes to one or more of these questions it is likely that you may be suffering from Adrenal Fatigue or "Burnout." It's a very common problem which often goes unnoticed. It affects significantly more women than men. The number of people suffering has rocketed since the recession - money worries and job worries causing major stress.


What is Adrenal Fatigue?

Adrenal Fatigue is a term used to describe when the adrenal glands are exhausted. Adrenal fatigue is very commonly associated with stress levels. The adrenal glands release Cortisol in response to all stress, cortisol is your natural anti-inflammatory and reduces stress and inflammation levels when needed.

Your adrenal glands are located just above the kidneys and are the size of walnuts. They have a very important function within the body, they secrete over 50 different hormones which your body needs to survive. As well as cortisol some of the other hormones that the adrenal glands secrete include testosterone, estrogen, epinephrine, and progesterone.

People can live with this all their life and think it is just normal. This fatigue cannot simply be relieved by a good night's sleep. An estimated 80% of people at some point experience some form of adrenal fatigue and the physical symptoms associated with stress.

It is unlikely that a doctor will immediately diagnose you with adrenal fatigue, in my research I read about a female sufferer of adrenal fatigue who saw 27 different doctors before having her problem identified as adrenal fatigue! This is an extreme case.


Symptoms and negatives effects of adrenal fatigue

Adrenal fatigue can really wreck the life you live, in extreme cases, it can be so bad that you are only able to stay awake and move around for a couple of hours a day. Changes are made in your carbohydrate, protein and fat metabolism, fluid and electrolyte balance is affected as well as your heart, cardiovascular system and sex drive as a result of adrenal fatigue.

The main symptoms of adrenal fatigue are:

  • You feel unusually tired a lot of the time 
  • You feel run down and have no energy
  • You struggle to wake in the mornings despite what time you went to bed the night before 
  • You struggle for energy in the afternoon 
  • It is only really about 10am when you wake up properly despite being up for several hours 
  • 'Wake up' again after around 6pm 
  • Illness and stress hit you hard and you struggle to get rid of it 
  • You have cravings for sweets, salty snacks and caffeine 
  • Increased PMS or menopausal symptoms 
  • Slight depression 
  • You feel weak a lot of the time, tired and weak at the top of stairs 
  • Low sex drive 
  • Increased allergies 
  • Dizziness and feeling light-headed after standing up


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health benefits of dhea and how it declines as we age
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Date: November 08, 2016 07:51 PM
Author: Darrell Miller
Subject: health benefits of dhea and how it declines as we age

The importance of DHEA to human health cannot be overlooked. Found in the bloodstream, dhea is the furthermost plentiful hormone steroid. It is secreted in the brain, testes and ovaries and produced by the adrenal glands. Adrenal glands is the major producer of DHEA hormone. This hormone is changed to other hormones essential in the body such as estrogen and androgen.

Health benefits of DHEA

  • It enhances appearance of the skin. This is because it keeps the skin hydrated, intensifies epidermal thickness, boosts manufacture of sebum and controls facial skin coloring in old people.
  • Limits the level of cholesterol in the body
  • Facilitates proper functioning of the brain thus heightening cognitive abilities of individuals.
  • When dhea is taken orally for a couple of months, it assists in improving sexual performance in men by stimulating sexual desire, controlling erectile dysfunction and yielding sexual gratification.
  • Dhea is attributed to boosting moods by reducing levels of depression and anxiety.
  • Plays a role in formation of bones by improving bone mineral density.

How DHEA levels diminishes with age

As we age, dhea levels biologically diminish. According to research by experts, in our young years, plenty of dhea is secreted since it is vital for brain development and growth. This gradually continues until the age of 25 years after which the levels start to decline. The impact of the diminishing levels of dhea are mostly felt when we hit 40 years and above. This is manifested in terms of difficulties in remembering information, low levels of libido particularly in women, dry skin and increased anxiety.

DHEA is a hormone that is essential to human beings as it aids in counteracting the aging process, making us feel good and above all improving our overall health. Taking dhea supplements for those aged 40 years and above will help keep at bay problems associated with low levels of DHEA.

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Seven top fruits for beautiful glowing skin
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Date: November 07, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Seven top fruits for beautiful glowing skin



Don't envy the women that you see on TV with flawless skin. Instead, start making changes in your life so that you, too, can attain the beauty. The secret isn't in some expensive product, but instead in the foods that you consume. To get gorgeous skin, be sure these 7 fruits are a part of your regular diet.

Key Takeaways:

  • Beautiful flawless, glowing skin is a priceless thing of beauty that all want to have
  • Loading up your daily diet with fruits is one of the best ways to make your skin healthy and flawless
  • Pomegranate is packed with powerful antioxidants

"Beautiful flawless, glowing skin is a priceless thing of beauty that all want to have. Loading up your daily diet with fruits is one of the best ways to make your skin healthy and flawless."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.thestatesman.com/news/life-style/seven-top-fruits-for-beautiful-glowing-skin/173877.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGb8GL44J4QqKvZXCqrwxzGLAwM3A


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Are You Gaining Weight For No Reason? Check Your Thyroid
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Date: October 31, 2016 11:47 PM
Author: Darrell Miller
Subject: Are You Gaining Weight For No Reason? Check Your Thyroid

The human body is an extremely complex system of checks and balances that's held in a very delicate state of equilibrium. It's hard to understand at times but with the patience of science, we can usually get to the bottom of whichever mysteries our bodies will present us with.

One of the mysteries that some people might find themselves faced with at some point in their lives is that of gaining weight for no reason. Diets and exercise will seem not to work. A possible culprit might be found in a small organ known as the thyroid gland. Let’s have a closer look at it and how it may be affecting your metabolism and weight.


How the Thyroid Gland Works

The thyroid is the largest gland in your endocrine system of glands and is located right in the middle of your neck just below the Adam’s apple in men. Endocrine glands refer to glands that secrete hormones in the human body. The thyroid gland produces the hormones Thyroxine and Triiodothyronine, which are referred to as the thyroid hormones. These hormones play a significant role in your energy regulation and metabolism functions by prompting almost every cell in your body to increase its activity. This is essentially what your metabolic rate is. There are three basic categories of problems that can occur in your thyroid gland, as follow:

  • Hypothyroidism or Underactivity – too little thyroid hormones produced
  • Hyperthyroidism or Overactivity – too much thyroid hormones produced
  • Growths – include benign cysts and nodules as well as cancers of the thyroid gland

The Thyroid Gland and Weight Gain

When too little thyroid hormone is being produced in a patient, their metabolic rate will slow down, meaning that the body’s cell will not be burning up calories at their optimum rate. This will lead to these unspent calories being deposited throughout the body in the form of fat. The person affected might find themselves suddenly gaining weight without any apparent changes in their lifestyle or eating habits. This is also why dieting and exercise may not have the desired effect on the patient.

The symptoms of an underactive thyroid can be very vague because the hormone acts throughout the body but should you find yourself experiencing some of these, consider testing specifically for hypothyroidism:

  • General weakness
  • Cold intolerance
  • Heightened cholesterol levels
  • Fatigue
  • Sleepiness
  • Constipation
  • Mood swings
  • Forgetfulness
  • Heavy menses
  • Coarse, dry hair and skin
  • Weight gain
  • Changes in blood pressure
  • Depression and/or irritability
  • Muscle cramps and aches
  • Swelling in legs (edema)
  • Blurred vision
  • Hoarse voice and sore throat
  • Hair loss (on head and/or body)


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Eye Inflammation and one Herb To Prevent It!
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Date: September 20, 2016 11:34 AM
Author: Darrell Miller
Subject: Eye Inflammation and one Herb To Prevent It!

What is eye inflammation?


Inflammation is a process by which bodies react against infection, injury or irritation. Inflammation may occur due to quite harmless substances such as dust or even pollen grains. Body's immune system can also react against its own tissues to cause an autoimmune reaction. Inflammation of the eye occurs in response to irritation, injury, autoimmune disorders, or allergies. An inflamed eye often appears red, watery and in most cases, painful. Such eye inflammation affects all ages and lasts from a few minutes to months and years depending on the causative agent or other underlying disease conditions. It can affect one eye or both the eyes.

What are the signs and symptoms of an inflamed eye?

Inflammation of eyes can affect the surrounding soft tissues such as eyelids. The primary signs of inflammation include redness of the eye, swelling, increased warmth in the affected eye and excessive tearing. Other symptoms are causal in nature. These include-

Bruising: It is mainly observed on the eyelids. Bruising usually stems from an eye trauma/injury.

Increased Sensitivity: The affected eye has an increased sensitivity to bright light (photophobic). Other visual changes that may be noticed are blurred vision or loss of vision.

Pus Discharge: There is increased pus discharge in the affected eye. It is noticeable in the morning with the stickiness of the eyelids.

Bulging of Eyes: Bulging or protruding of the eye signifies swelling of the eyes.

Watery Eyes: Affected areas secrete excessive tears due to irritation.

Dryness: Depending on the underlying diseases such as Sjogren's syndrome, dryness of mucous membrane occurs. Dry eyes tend to become itchy and gritty.

Other prominent symptoms include general body swelling (edema), respiratory problems or change in level of consciousness, which indicate a serious problem and it is advisable to visit a physician.

What are the causes of eye inflammation?


Eye inflammation is a response to infections, allergies, injury to the eye, or autoimmune diseases. Some of the common causes of eye inflammation include:

Allergic reaction: Many individuals develop allergic reactions to substances which are not compatible with their body. Reaction to environmental allergens such as dust and pollen grains is the most common cause of irritation of the eye which leads to inflammation. Other common allergic substances include drugs, some foods, and insect bites such as bee sting.

Infections: Eye inflammation due to infections is common in people with low hygiene standards. Cleaning eyes twice a day, in the morning and before sleep at night, is advised to prevent infections. Women who use mascara are advised to wash their make-up before sleeping to prevent its adverse reaction with eyes.

Traumatic Injury: The eye is prone to injuries due to its exposure to the environment. Common injuries that cause eye inflammation include blunt trauma, corneal abrasion, irritants such as chemicals, orbital fractures or insect bites.

Autoimmune diseases: Inflammation of the eye could be a manifestation of an underlying autoimmune disease. In such a case, the body might develop inflammatory response towards tissues of the eyes. Some of the common diseases include rheumatoid arthritis, Behcet's syndrome (cause ulcers and abrasions), and Sjogren's syndrome (cause dryness of mucous membranes causing itchiness).

Contact lenses: People who use contact lenses are at a higher risk of getting an inflamed eye. Contact lenses should be kept clean to avoid importation of irritant substances and infections into the eye.

How is an inflamed eye treated?


In many cases inflammation of the eye does not need treatment as it lasts for a few minutes. In case the inflammation exceeds four days, there is a need to see the doctor to determine any underlying causes.

Inflammation of the eyes can be relieved in the following ways:

  1. Clean the eyelids in the morning and evening.
  2. Rub gently from outside to inside with a wet cotton swab.
  3. Lay a warm wet cloth on the eyes. This relieves the symptoms of the inflamed eye.
  4. Avoid wearing contact lenses as they can worsen the symptoms of eye inflammation.
  5. Visit the doctor for comprehensive treatment. The doctor may prescribe anti-inflammatory drugs to reduce inflammation while evaluating any underlying diseases.

The one single most important herb anybody can take to reduce inflammation, in the eye as well as systemic inflammation is "curcumin."  Curcumin is the most powerful substance discovered so far in nature which naturally lowers inflammation with zero side effects.  If you have followed the above list of ways to help reduce inflammation and you still struggle with eye inflammation,  consider taking curcumin daily to eliminate inflammation throughout the body!


For more information visit: //www.webmd.com/first-aid/eyelid-inflammation-blepharitis-treatment

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Chamomile: What You May Not Know!
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Date: September 16, 2016 09:52 AM
Author: Darrell Miller
Subject: Chamomile: What You May Not Know!


Chamomile is a plant resembling the daisy that has been used for centuries to calm and east stress. It is available in tea infusions, tinctures, capsules and in a variety of oils and creams. Drinking chamomile tea comes with these great benefits:

  1. Sleep aid:  it calms the nervous system and slides you into a deep slumber, making it a good treatment for insomnia.
  2. The anti-inflammatory compounds contained in chamomile can ease joint, muscle and head pain.
  3. It provides relief from menstrual cramps by reducing muscle spasms. Drinking chamomile tea raises the levels of glycine in the bloodstream, a compound used by the body to control muscle spasms.
  4.  Managing stress and anxiety:  It has a soothing effect on the nerves, providing a natural solution for mental discomfort, stress and anxiety.
  5. Immune boost:  chamomile has antioxidants properties, antioxidants can  boosts your immune system and helps the body recover from damage.

Chamomile is an excellent tea that everybody should have at their disposal when you need to relax and calm down from a busy stressful work day.  The Tea is great tasting and easy to make.





REFERENCES

//www.webmd.com/sleep-disorders/guide/chamomile-topic-overview

https://www.drugs.com/npc/chamomile.html

//www.dailymail.co.uk/health/article-3090937/Is-chamomile-tea-secret-long-life-Herbal-brew-slash-risk-early-death.html

https://en.wikipedia.org/wiki/Chamomile#Tea

//naturalsociety.com/9-amazing-health-benefits-of-chamomile-tea/

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