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  Messages 1-80 from 80 matching the search criteria.
Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts Darrell Miller 5/22/24
The Benefits of NOW Real Food® Organic Raw Cacao Powder Darrell Miller 9/20/22
The Various Health Benefits of Moringa Oleifera Darrell Miller 9/20/22
Broccoli is a powerful anti-aging food that you should be eatingevery day Darrell Miller 5/17/19
Sweet dreams: Eating honey before you go to bed can help you sleepbetter Darrell Miller 5/14/19
Red raspberry found to prevent head and neck cancers fromdeveloping and spreading Darrell Miller 5/14/19
Shiitake mushrooms are a powerful medicinal superfood Darrell Miller 5/9/19
Barley grass is one of the best green super foods for improving gut health Darrell Miller 5/8/19
Can reishi mushrooms help prevent cancer and other life-threateningdiseases? Darrell Miller 5/3/19
Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells Darrell Miller 5/2/19
Happier and healthier: Curcumin-rich turmeric can help easedepression and anxiety, researchers find Darrell Miller 4/25/19
Pregnant diabetic women are encouraged to take propolis Darrell Miller 4/24/19
Moringa : The Next Big Superfood? Darrell Miller 4/3/19
Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener Darrell Miller 3/29/19
Optimize your health with these 11 delicious superfoods (that you can consume in one drink) Darrell Miller 3/13/19
Ginger found to be effective against many different types of cancer Darrell Miller 2/14/19
Eat your way to better health with cacao and maca Darrell Miller 2/13/19
Top three reasons why cannabis is a powerful superfood Darrell Miller 1/21/19
Is chlorella the most potent superfood? Darrell Miller 1/17/19
Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis Darrell Miller 1/9/19
Nutritional benefits that prove moringa really is a "miracle tree" Darrell Miller 1/9/19
Vitamin D deficiency directly linked to your risk for cancer Darrell Miller 1/5/19
The potential antidiabetic benefits of moringa Darrell Miller 11/19/18
Flaxseed is one of the world's most important medicinal foods Darrell Miller 11/15/18
Why the Indian olive is one of the best superfoods of all VitaNet, LLC Staff 9/2/18
Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract VitaNet, LLC Staff 8/10/18
Three nutrient dense superfoods that are easy on your digestion Darrell Miller 6/23/18
Asparagus: The Cancer-Fighting, Fibrous Superfood Darrell Miller 5/26/18
Turmeric and omega 3s can cure diabetes â?? but you'll never hear that from your doctor Darrell Miller 3/30/18
Use coconut oil daily Darrell Miller 1/30/18
7 superfoods to boost immunity during cold and flu season Darrell Miller 1/26/18
CBD Oil Is Basically A Superfood Now Darrell Miller 1/22/18
How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life Darrell Miller 1/7/18
Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy Darrell Miller 1/6/18
Best superfoods: Green tea is 'the best' superfood to detox Darrell Miller 1/2/18
Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet Darrell Miller 12/30/17
5 Ways Hemp Can Benefit Your Health Darrell Miller 12/28/17
Moringa is the newest superfood you should definitely know about Darrell Miller 12/21/17
Drink bone broth for better muscle gain and stomach health Darrell Miller 11/16/17
Hemp Oil and Arthritis Darrell Miller 11/13/17
<b>Health</b> Benefits of Dry Fruits, the Surprising Superfood Darrell Miller 10/20/17
Forget superfoods! Expert reveals the ten super HERBS that can help relieve stress, improve ... Darrell Miller 10/13/17
What are chia seeds and how do you eat them? Darrell Miller 10/5/17
Are mangos the nutrient filled superfood we need for better health? Darrell Miller 9/23/17
Quinoa is good for heart, say researchers Darrell Miller 9/5/17
How To Reduce Inflammation and Improve Your Immune System With Coconut Oil Darrell Miller 8/24/17
WHY ARE AVOCADOS CONSIDERED SUPERFOODS? Darrell Miller 8/23/17
Potency of superfood nutrients multiplied by certain strains of gut bacteria Darrell Miller 8/18/17
Avocados' awesome aid in digestion (Part II) Darrell Miller 8/13/17
Flax: The Superfood Darrell Miller 7/21/17
6 Health Benefits of Cinnamon And Honey Darrell Miller 6/23/17
Drink Ginger Tea And Watch What Happens To Your Body! Darrell Miller 6/23/17
6 Health Benefits Of Maca Darrell Miller 6/13/17
6 Big Health Benefits of Oatmeal Darrell Miller 5/17/17
9 Reasons to add Chlorella superfood to your diet Darrell Miller 5/9/17
10 Healthy reasons to add flax seed to your diet Darrell Miller 5/3/17
10 Ways Turmeric Might Be Superior To Modern Medicine Darrell Miller 4/17/17
TOP 10 ANTI AGING SUPERFOODS!! Darrell Miller 4/11/17
4 Signs Your Thyroid Is Making You Sick Darrell Miller 4/7/17
10 easy ways to detox heavy metals from your body Darrell Miller 3/29/17
The best value super foods according to Taste Darrell Miller 3/21/17
Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice. Darrell Miller 3/16/17
Benefits of Coconut Oil Are Undeniable Darrell Miller 3/15/17
Here Are Some Health Benefits Of Garlic Darrell Miller 3/6/17
Eggs Pack A Vitamin Punch Darrell Miller 3/5/17
Eggs Pack A Vitamin Punch Darrell Miller 3/5/17
LOOK WHAT HAPPENS TO YOUR BODY AFTER CONSUMING THIS SUPER FOOD!! Darrell Miller 3/4/17
9 health benefits of hemp oil and hemp seeds Darrell Miller 2/25/17
Red Seaweed: the radiation protection superfood you're not getting enough of Darrell Miller 2/23/17
Top 10 Superfoods For Good Digestive Health Darrell Miller 2/18/17
Top 10 Anti Aging Superfoods Darrell Miller 2/14/17
Top Health Benefits Of Pomegranate Juice That You Need To Know Darrell Miller 2/1/17
Is Hemp the New Superfood? Darrell Miller 1/25/17
The 10 superfoods that will rid you of cellulite Darrell Miller 1/24/17
10 Reasons to Start Drinking Bone Broth Darrell Miller 1/23/17
Eight Healthy Holiday Superfoods Darrell Miller 1/9/17
A year-end look at superfoods: What's good, bad and just odd Darrell Miller 1/9/17
Five healthy foods to add to your diet in 2017 Darrell Miller 1/5/17
People are using cacao to get high... here's the chemical that makes it happen Darrell Miller 12/24/16
For stress, superfoods are better than comfort foods Darrell Miller 12/22/16



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Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts
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Date: May 22, 2024 01:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts

Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts

When it comes to maintaining optimal health, choosing the right dietary supplements can make all the difference. For health enthusiasts aged 30-60, Kal Enhanced Energy provides a unique mix of vital nutrients for overall well-being. With lutein, antioxidant herbs, and a rich variety of super foods, veggies, greens, fruits, and berries, this supplement offers exceptional health benefits.

Kal Enhanced Energy stands out thanks to its wide range of raw ingredients that meet your body's needs. Starting with vitamins and minerals, these are crucial for various bodily functions. The inclusion of whole food multipliers means that these nutrients come from natural sources, enhancing their bioavailability and efficacy.

  • Lutein: Known for its powerful antioxidant properties, lutein plays a crucial role in eye health by filtering harmful high-energy blue wavelengths of light.
  • Antioxidant Herbs: These herbs help neutralize free radicals in the body, reducing oxidative stress and promoting longevity.
  • Super Foods: Super foods such as spirulina and chlorella offer a dense concentration of vitamins, minerals, and phytochemicals that support immune function.
  • Veggies and Greens: Packed with fiber, vitamins, and minerals, these plant-based ingredients help maintain digestive health and metabolic function.
  • Super Fruits and Berries: Rich in vitamins, antioxidants, and natural sugars, these ingredients provide an energy boost and support cardiovascular health.

But that's just the beginning. Lutein, a potent antioxidant, supports eye health and shields vision from blue light's harmful effects in our digital age. Antioxidant herbs work synergistically with lutein to combat oxidative stress, helping to reduce inflammation and prevent cellular damage.

Super Foods

Kal Enhanced Energy includes superfoods such as kale, spinach, acai, and blueberries. Also, packed with nutrients to enhance immunity and energy levels.

One of the standout features of this supplement is its inclusion of digestive enzymes. As we age, our bodies produce fewer digestive enzymes, hindering nutrient absorption. Kal Enhanced Energy supplements these enzymes, promoting optimal digestion for maximum nutrient absorption from your food.

Raw Immune boosters

The formula is boosted with raw mushroom complexes, known to enhance immunity and vitality. Mushrooms such as Organic Turkey Tail, Organic Reishi, and Organic Agaricus have adaptogenic properties, aiding the body in managing stress.

Finally, black pepper extract is added to enhance the absorption of all these powerful ingredients. Black pepper, known for boosting bioavailability, helps your body fully utilize nutrients from this superior supplement.

Recap:

Besides the core benefits from essential nutrients and superfoods mentioned earlier, Kal Enhanced Energy provides other significant advantages:

  • Digestive Enzymes: Support efficient nutrient absorption by enhancing the digestive process, particularly as the body's natural enzyme production decreases with age.
  • Raw Mushroom Complexes: Boost immune function and overall vitality, thanks to the adaptogenic properties of organic mushrooms like Cordyceps, Turkey Tail, Maitake, Reishi, and Agaricus.
  • Black Pepper Extract: Enhances the bioavailability of all ingredients, ensuring optimal nutrient absorption and utilization by the body.

These components form a comprehensive supplement that meets daily nutrition needs and boosts digestive health, immune function, and overall wellbeing.

For health enthusiasts aged 30-60, Kal Enhanced Energy Once Daily provides a convenient way to support overall wellness. Boost your immune system, increase energy levels, and ensure your body gets essential nutrients with this daily supplement.

Ready to take your health to the next level? Experience the benefits of whole foods, super fruits, veggies, berries, and more with Kal Enhanced Energy. Purchase now and fuel your body with the nutrients it needs to thrive!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6599)


The Benefits of NOW Real Food® Organic Raw Cacao Powder
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Date: September 20, 2022 05:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Real Food® Organic Raw Cacao Powder

Cacao powder is made from raw cacao beans that have been slowly fermented to bring out their rich flavor and then sun-dried, instead of roasted, to retain all of their valuable nutrients. With NOW Real Food® Organic Raw Cacao Powder you can enjoy the intensely rich flavor and nutritional benefits of dark chocolate without added sugar and unhealthy ingredients. Cacao powder is ideal for wholesome, natural recipes, and it’s a great addition to a variety of desserts and beverages, including hot chocolate and ice cream. Raw cacao has naturally occurring polyphenols and flavanols, making it a true superfood!

Nutritional Benefits of Raw Cacao Powder

Raw cacao powder is an excellent source of antioxidants, vitamins, and minerals, including magnesium, iron, calcium, copper, zinc, and potassium. It is also a good source of dietary fiber and protein. Raw cacao powder has a higher antioxidant content than roasted cacao powder or even blueberries! Antioxidants are important because they help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and cause inflammation. Allowing free radicals to build up in our bodies can lead to chronic illnesses such as heart disease, cancer, and Alzheimer’s disease. Including RAW cacao powder in your diet is a delicious way to help reduce the risk of these chronic diseases!

Health Benefits of Raw Cacao Powder

In addition to its high antioxidant content, raw cacao powder has been shown to improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! One study showed that participants who drank 2 cups of hot cocoa made with raw cacao powder daily for 30 days had lower blood pressure than those who didn’t drink cocoa. Another study showed that people who consumed high amounts of flavonoids (such as those found in raw cacao) had a lower risk of death from cardiovascular disease and stroke. The polyphenols in raw cacao have also been shown to reduce inflammation and improve cognitive function in older adults. Finally, raw cacao contains compounds that can improve your mood by increasing levels of serotonin (the “happy hormone”) in your brain. So next time you’re feeling down, try making yourself a cup of hot cocoa with NOW Real Food® Organic Raw Cacao Powder!

NOW Real Food® Organic Raw Cacao Powder is a delicious way to get the nutritional benefits of dark chocolate without the added sugar or unhealthy ingredients. Raw cacao powder is rich in antioxidants, vitamins, and minerals that can help improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! So what are you waiting for? Buy some NOW Real Food® Organic Raw Cacao Powder today and start reaping the benefits!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6456)


The Various Health Benefits of Moringa Oleifera
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Date: September 20, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Various Health Benefits of Moringa Oleifera

Moringa Oleifera is a tree that is native to India, Pakistan, and Bangladesh. For centuries, it has been used as a food source because of its many nutrients. It is only recently that studies have been done to confirm the health benefits that are attributed to the tree. These benefits are a result of the numerous bioactive components that are naturally occurring in Moringa, including phenolic acids, flavonoids, isothiocyanates, tannins, and saponins.

Some of the potential health benefits of consuming Moringa Oleifera include:

1) Boosts immune system – This is due to the presence of vitamins and minerals such as Vitamin C, Potassium, and Zinc.*

2) Regulates blood sugar levels – This is beneficial for those who suffer from diabetes.*

3) Reduces inflammation – This can help with conditions such as arthritis.*

4) Protects against bacterial infections – This is due to the presence of compounds such as Quercetin and Chlorogenic Acid.*

5) Aids in digestion – This is due to the presence of fiber.*

6) Increases energy levels – This is due to the presence of Vitamin B6.*

7) Improves cognitive function – This is due to the presence of Rutin.*

8) Moisturizes skin – This helps to keep skin looking young and healthy.*

In Summary:

Moringa Oleifera has a multitude of health benefits that have been attributed to its naturally occurring bioactive components. It is important to consume organic moringa leaf in order to reap these benefits. NOW uses only non-GMO organic moringa leaf in their products. By adding this superfood into your diet, you can improve your overall health and well-being.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6455)


Broccoli is a powerful anti-aging food that you should be eatingevery day
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Date: May 17, 2019 04:00 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Broccoli is a powerful anti-aging food that you should be eatingevery day





Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues.

Key Takeaways:

  • Broccoli is a superfood that contains antioxidant and collagen to prevent aging.
  • Collagen maintains your hair, skin, and nails and requires a lot of Vitamin C, which is one of the main nutrients in broccoli.
  • For the maximum amount of Vitamin C, you should eat raw broccoli, or steam cook it if you want it hot.

"A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron."

Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6330)


Sweet dreams: Eating honey before you go to bed can help you sleepbetter
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Date: May 14, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sweet dreams: Eating honey before you go to bed can help you sleepbetter





It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.

Key Takeaways:

  • Honey is a great source of antioxidants which can also help you attain more restful and refreshing sleep.
  • When mixed with warm water and lemon, honey can also help soothe your digestive system.
  • In addition to honey, other ways of improving your sleep quality include avoiding the use of electronic devices or eating large meals right before bed.

"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."

Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6319)


Red raspberry found to prevent head and neck cancers fromdeveloping and spreading
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Date: May 14, 2019 04:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Red raspberry found to prevent head and neck cancers fromdeveloping and spreading





Nasopharyngeal cancer is a form of cancer that unfortunately has a high rate of spreading to other areas of the body. A certain form of red raspberry called the Rubus idaeus has been shown to inhibit the ability of the cancer cells from spreading to other parts of the body. Not only can Rubus idaeus help fight off certain forms of cancer, but it also helps protect against diabetes while protecting the heart and sustaining eye health.

Key Takeaways:

  • One of the greatest superfoods that are grown and known to mankind are berries and studies suggest that they are rick in antioxidants and have cancer-fighting properties.
  • A type of berry that is scientifically known as Rubus idaeus, or commonly called red raspberry, can protect against nasopharyngeal cancer, a type of head and neck cancer.
  • The scientists who did the study at a Chinese university used a lab trial to understand how a red raspberry extract can prevent cancer from spreading.

"Nasopharyngeal cancer is a type of cancer that has a high incidence of spreading to a different part of the body, particularly in the neck lymph nodes."

Read more: https://www.naturalnews.com/2019-03-26-red-raspberry-prevents-head-and-neck-cancers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6318)


Shiitake mushrooms are a powerful medicinal superfood
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Date: May 09, 2019 02:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiitake mushrooms are a powerful medicinal superfood





A new study has found that adding fermented shiitake mushroom to rice bran is effective in inhibiting the growth of Salmonella typhimurium. The study was conducted on mouse organs and it was published in the journal BMC Complementary and Alternative Medicine. This formulation has been hailed as a new antimicrobial food-compatible formulation. The study was conducted on murine macrophage cells and in mice. Before this, it was known that the bioactive compounds in rice brans and in shiitake mushrooms have a lot of potential health benefits in mice, cells, and rodents. When the mycelia cells were compared against non-fermented ones, it was found that the bioactive compounds present in the fermented shiitake mushrooms could not be found in the ones that had not fermented. Further findings showed that the pathogen, Salmonella, was inhibited in infected macrophage cells and in organs in the mouse such as the cecum, mesenteric lymph node, spleen, and the liver. Another finding was that there was increased secretion of the bacteria in the feces in mouse. Overall, this findings show that fermented shiitake mushrooms with rice brans can be used as an antibiotic and antimicrobial food.

Key Takeaways:

  • To carry out the study a team of researchers from Korea and the US tried to understand the effect of shiitake mushroom with rice bran on macrophage cells.
  • The component produced in rice plants are bioactive rice brans and hulls while that produced by mushrooms are bioactive polysaccharides and other compounds.
  • When mushroom mycelia that was fermenting with rice bran cells were inspected it was found that they have bioactive compounds that are absent in the non-fermenting mycelia.

"A study published in the journal BMC Complementary and Alternative Medicine found that a formulation of fermented shiitake mushroom with added rice bran can inhibit the growth of Salmonella typhimurium in infected mouse organs."

Read more: https://www.naturalnews.com/2019-04-16-shiitake-mushrooms-are-a-powerful-medicinal-superfood.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6292)


Barley grass is one of the best green super foods for improving gut health
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Date: May 08, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Barley grass is one of the best green super foods for improving gut health





Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement.

Key Takeaways:

  • When people want to add more greens to their diet, they usually go for the usual like lettuce and kale. But adding barley grass is equally important.
  • Barley grass is important to the diet because it helps the gut in digestion and it supports a healthy gut microbial population.
  • Ulcerative colitis, a bowel condition that is due to the inflammation of the bowel, can be prevented by taking barley grass.

"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food."

Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6286)


Can reishi mushrooms help prevent cancer and other life-threateningdiseases?
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Date: May 03, 2019 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can reishi mushrooms help prevent cancer and other life-threateningdiseases?





Reishi mushrooms and reishi extract have substantial health benefits, especially for boosting your immune system. Reishi mushrooms include a diverse array of bioactive compounds that, collectively, may boost cellular metabolism and restore the efficiency that the immune system tends to lose over time. Studies also indicate that reishi mushroom compounds may help induce immune cells to target cancer cells more aggressively, and boost the cancer-fighting functions of the spleen and thymus. Reishi mushrooms extracts may also help boost your overall immune system response against viruses and other pathogens.

Key Takeaways:

  • Eating reishi mushrooms better prepares the immune system of the body for diseases that might attack it such as hepatitis B, cancer, and human immunodeficiency syndrome.
  • Reishi mushroom extracts have been shown to variously restrict the growth of timorous cells thereby decreasing one’s risk of getting cancer and extending one’s life.
  • Reishi mushroom’s status as a powerful and active superfood is made stabilized by the presence of various bio-active molecules which work together in the mushroom.

"Reishi mushroom extracts can block the human immunodeficiency virus, hepatitis B virus, and other infectious microbes from compromising the health of the targeted organs."

Read more: https://www.naturalnews.com/2019-03-28-can-reishi-mushrooms-help-prevent-cancer-and-other-life-threatening-diseases.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6250)


Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells
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Date: May 02, 2019 11:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells





According to a study published in the journal Anticancer Research, curcumin can destroy stem cells that cause cancer. Turmeric is a plant that has been used in traditional Asian medicine to treat a variety of conditions. Curcumin, a polyphenol found in turmeric, is the source of turmeric's health benefits. Recent research suggests that curcumin can selectively target and destroy cancer stem cells. Cancer stem cells, which are resistant to chemotherapy and radiation, and can actually be spread by surgery, are the most lethal type of cancer cell.

Key Takeaways:

  • In health foods, there are common health foods and superfoods that stand head and shoulders above the rest and could be labeled miracle foods.
  • Turmeric has been used for thousands of years in Chinese and ayurvedic medicine due to the presence of curcuminoids in it that has power antioxidant properties.
  • Curcumin has several health benefits which include boosting brain power, lowering the risk of brain diseases, reducing the risk of heart disease, and preventing Alzheimer’s disease.

"One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color."

Read more: https://www.naturalnews.com/2019-03-14-curcumin-polyphenol-in-turmeric-can-selectively-target-cancer-stem-cells.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6234)


Happier and healthier: Curcumin-rich turmeric can help easedepression and anxiety, researchers find
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Date: April 25, 2019 05:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Happier and healthier: Curcumin-rich turmeric can help easedepression and anxiety, researchers find





Curcumin, the active ingredient in turmeric, can have benefits for mental health on top of its many benefits for cardiac and joint health and inflammation. Curcumin is believed to help reduce neuroinflammation — and the cytokines that help cause it — and moderate cortisol levels within the brain, while achieving more balanced levels of dopamine and serotonin. These actions may explain why a 2015 study indicates that turmeric supplementation can substantially improve the effectiveness of antidepressants in many people.

Key Takeaways:

  • The main compound form in turmeric, curcumin, has been found to help in many types of ailments that range from diabetes, to cancer and inflammation.
  • Curcumin makes turmeric a superfood by adding aiding in mental health to the list of health benefits that it can be used to cure for.
  • Australian researchers have found that curcumin can help in curing depression and anxiety when they involved 123 participants in a curcumin treatment and a placebo.

"Curcumin regulates levels of dopamine and serotonin in the brain, and it also decreases the markers of neuroinflammation, which is significant when you consider that inflammation contributes to mood disorders."

Read more: https://www.naturalnews.com/2019-03-11-curcumin-rich-turmeric-can-help-ease-depression-and-anxiety.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6189)


Pregnant diabetic women are encouraged to take propolis
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Date: April 24, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pregnant diabetic women are encouraged to take propolis





A recent study took pregnant rats who were suffering from gestational diabetes, and they gave them propolis to see if it had a beneficial impact on regulating their glucose levels. The results showed that propolis did, in fact, help regulate blood sugars, and it also helps in several other areas as well. Taking propolis consistently can also help protect you against hypertension during your pregnancy, as well as promote faster wound healing which is extremely important in diabetic patients.

Key Takeaways:

  • Researchers from institutes of higher learning in Malaysia and Nigeria have undertaken study regarding the risks of pregnant women with diabetes.
  • Diabetes, which affects more than 600 million people worldwide, can have deadly effect on the kidneys and the cardiovascular system.
  • Pregnant women with diabetes risk cognitive impairment to their newborns should their sugar levels not be maintained.

"Their study, which was published in BMC Complementary and Alternative Medicine, showed that the superfood propolis not only improves pregnancy outcomes but also placental oxidative stress."

Read more: https://www.naturalnews.com/2019-02-26-diabetic-pregnant-women-should-take-propolis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6172)


Moringa : The Next Big Superfood?
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Date: April 03, 2019 03:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moringa : The Next Big superfood?





Moringa trees are native to India and produce edible, highly nutritious pods, seeds and leaves, while also improving soil and water. Moringa is a hardy plant that can grow in many different climates. Studies suggest that compounds in moringa may help boost heart health and slow the growth of cancer cells. Moringa may also help moderate blood sugar, and is also good for skin and hair. At the very least, moringa — available as a tea, oil or food — is full of vitamins, minerals and calcium.

Key Takeaways:

  • The protein in moringa oleifera may help prevent cancer growth while lowering bad cholesterol.
  • Skin and hair cells can be strengthened by the antioxidants found in Moringa oleifera.
  • Moringa oleifera is also healthy for the environment by assisting with making soil more fertile and can act as a water filter.

"While the seeds are often roasted and consumed like nuts, the leaves actually contain more nutrients."

Read more: https://www.longevitylive.com/anti-aging-beauty/moringa-next-big-superfood/

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Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
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Date: March 29, 2019 08:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener





Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet.

Key Takeaways:

  • Honey can be used to treat several diseases such as soothing an upset stomach. It can also be used as a form of preventive medicine.
  • Those who take honey have ditched the cough syrup because they have found that honey possesses the ability to fight viral infections that cause coughs.
  • To get instant relief from a cough or viral infection, one should take warm honey and lemon in even a spoonful amount.

"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties."

Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html

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Optimize your health with these 11 delicious superfoods (that you can consume in one drink)
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Date: March 13, 2019 01:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Optimize your health with these 11 delicious superfoods (that you can consume in one drink)

We hear the term superfood tossed around a lot now, but some foods really have shown to truly boost our immune systems and improve our overall health. For example, moringa is a plant that gives advantages such as replacing the amino acids that should be present within your system. This is also known as a horseradish tree in more common terminology. The moringa also helps fight high off high levels of inflammation and free radicals.

Key Takeaways:

  • What we eat can mean health or disease. Eating the wrong food incurs sickness while the right ones mean healthiness.
  • Turmeric is one superfood that has curcumin which helps in staving off depression, diabetes, arthritis, and even cancer.
  • Moringa, also known as horseradish tree, is a superfood that contains all the essential amino acids a body needs to repair old cells or grow new ones.

"If you want to get more mileage out of your meals, superfoods are the way to go."

Read more: https://www.naturalnews.com/2018-12-14-optimize-your-health-with-these-11-delicious-superfoods.html

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Ginger found to be effective against many different types of cancer
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Date: February 14, 2019 09:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ginger found to be effective against many different types of cancer





Cancer, that one disease none of us will ever be able to escape. Outside of doing specifically bad things for your body such as smoking, there isn’t much said about helping prevent cancer of any type. This article attempts to assist in helping you make informed decisions. It focuses on ingesting ginger as a natural treatment that could halt the spreading of cells but also focuses on other healing attributes such as pain relief and protection for your liver.

Key Takeaways:

  • The wide range of health benefits of ginger include treating nausea and alleviating pain, as well as preventing different types of cancer.
  • As a natural treatment for cancer, numerous studies have found that ginger could prevent the spread of tumor cells to other parts of the body.
  • One of the known ways through which ginger prevent cancer is by the ability to trigger mechanisms that cause the pro-aptosis gene in cancer cells to start working.

"Like its close relative turmeric, ginger is also a very powerful superfood."

Read more: https://www.naturalnews.com/2019-02-11-ginger-found-to-be-effective-against-many-different-types-of-cancer.html

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Eat your way to better health with cacao and maca
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Date: February 13, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat your way to better health with cacao and maca





Superfoods that are rich in antioxidants such as cacao and maca can allow you to enjoy the experience of eating delicious foods while acquiring several health advantages. The bioactive compounds located in cacao help it promote mental stability and improved mood. It also has sulfur in it that promotes beautiful skin and hair. Maca is known for its inherent ability to increase a person's energy, allowing them to feel more alert throughout the day, as well as extending their stamina for physical activity.

Key Takeaways:

  • Cacao and Maca are two great examples of so-called “superfoods” rich in nutrients and antioxidants.
  • An Australian-Chinese research study recently published in Pharmocognosy Communications found that cacao and maca help protect against bacteria strains that can cause autoimmune inflammatory disease.
  • The same researchers found that cacao and maca can help inhibit proliferation of some cervical and colorectal cancers.

"Eating doesn’t just make people happy, it can also improve a person’s health when the right foods are consumed."

Read more: https://www.naturalnews.com/2019-01-14-eat-your-way-to-better-health-with-cacao-and-maca.html

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Top three reasons why cannabis is a powerful superfood
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Date: January 21, 2019 01:40 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top three reasons why cannabis is a powerful superfood





Cannabis is something that many people have heard of. However, it is not something that is very commonly mentioned in food circles. Sure, we all know that cannabis is very prevalent in the communities who smoke a lot of marijuana. These communities love cannabis and what it brings them. However, there are studies being done that show that cannabis can be a real life super food. With that, it has some use cases that can be good for one's health.

Key Takeaways:

  • Many people feel as if the components that make up marijuana have absolutely no good use case.
  • There are many individuals who feel as if eating, or smoking, cannabis can be good for them.
  • There is a large amount of hype surrounding the so called super foods that are in the world.

"Cannabis' nutritional properties have been gaining traction as its popularity grows"

Read more: https://lfpress.com/cannabis-culture/top-three-reasons-why-cannabis-is-a-powerful-superfood/wcm/87ee82e3-1458-43de-8856-447c44198bbd

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Is chlorella the most potent superfood?
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Date: January 17, 2019 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is chlorella the most potent superfood?





In recent times, there has been a large increase in the interest of super foods. These foods are interesting in many ways as they have a lot of nutrients that can be helpful for the people that want to have them. However, this new super food is getting a lot of attention. Chlorella is relatively new to the people in the world of dieting but as it pertains to super foods, it is at the very top when it comes to potency.

Key Takeaways:

  • Super foods have gotten to be really popular for many people around the world today.
  • Chlorella is a very interesting food that is now being regarded as one of the most healthy on Earth.
  • Not everyone believes in all of these use cases that are stated to come with these types of foods.

"Commonly referred to as a superfood or the “perfect food,” it has an incredibly comprehensive nutrient profile and could be considered the healthiest superfood on the planet."

Read more: https://www.naturalnews.com/2018-11-20-is-chlorella-the-most-potent-superfood.html

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Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
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Date: January 09, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis





You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition.

Key Takeaways:

  • The caffeic acid phenethyl ester in bee propolis prevents the inflammation that leads to bone deterioration.
  • Bee propolis can be applied topically to get rid of plantar warts.
  • The antibacterial, antiviral, and antimicrobial properties in bee propolis boost the immune system, preventing colds and infections.

"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis."

Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html

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Nutritional benefits that prove moringa really is a "miracle tree"
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Date: January 09, 2019 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritional benefits that prove moringa really is a "miracle tree"





Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells.

Key Takeaways:

  • Many bitter foods like Moringa, dark leafy vegetables, bitter gourds, and dark chocolate, have proven themselves to be superfoods. But of them all, Moringa is the least popular.
  • Moringa in fact is termed a “miracle tree” due to the fact that all of its parts including the leaves, pods, and seeds, have health benefits.
  • Originally from India and now spread to Asia and Africa, the plant can be used for biodiesel production, manufacturing of beauty products, and water filtration.

"Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation."

Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html

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Vitamin D deficiency directly linked to your risk for cancer
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Date: January 05, 2019 10:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D deficiency directly linked to your risk for cancer





The Institute of Medicine has historically recommended the average individual taking in 20 ng/mL of vitamin D each day, but now studies are showing that this may be much lower than what our daily intake should consist of. Researchers at UC San Diego recently preformed a case study that showed patients who took in 48 ng/mL of vitamin D each day were shown to reduce their cancer risk by up to 67%. These staggering results show that the Institute of Medicine may have to redetermine their daily guidelines.

Key Takeaways:

  • Researchers have published the results of some studies that shows that optimal levels of Vitamin D, like 48 ng/mL, can lower one’s risk of having cancer.
  • The institute of medicine has been recommending a level of 20 ng/mL for years but this study found that it was not close to the optimal.
  • In fact, higher levels of sun exposure in one’s lifetime, as seen in southern latitudes, reduce one’s risk of having breast cancer.

"You might be making a conscious effort to consume more superfoods and get more exercise, but are you keeping tabs on your vitamin D levels?"

Read more: https://www.naturalnews.com/2018-12-26-vitamin-d-deficiency-directly-linked-risk-for-cancer.html

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The potential antidiabetic benefits of moringa
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Date: November 19, 2018 10:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The potential antidiabetic benefits of moringa





Estimates from the World Health Organization place the possible tally of worldwide diabetics at over 400 million. That figure was established almost 5 years ago. Truly, diabetes is on the rise and rightfully considered an epidemic. All of which explains why scientists around the world are always on the lookout for natural, effective, low-cost treatment modalities that afford minimal to no side effects for the user. This is especially crucial because diabetes is a leading cause of blindness and loss of limbs. The most prevalent form, type 2 diabetes, is manageable with diet and drugs, but many drugs come with the cost of potentially dangerous side effects. Moringa, a native of India and a popular Asian vegetable, is gaining buzz as a superfood. One Cambodian study used obese rodent subjects and garnered some compelling evidence that the superfood could be used to benefit diabetics. For example, the mice used, that were also moringa recipients, had lower fasting glucose levels. The moringa recipients also had lower triglyceride levels and lessened renal impairment. Study suggests that moringa protects the human body from oxidative stress, from inflammation, and even from arsenic. It also acts to reduce cholesterol.

Key Takeaways:

  • There are a lot of benefits that come from the natural plants in the world.
  • Most of the people who suffer from diabetes, in the world and the United States, have the form called Type 2.
  • This new plant that they found is called moringa and the effects of it are apparently very good.

"Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects."

Read more: https://www.naturalnews.com/2018-11-11-antidiabetic-benefits-of-moringa.html

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Flaxseed is one of the world's most important medicinal foods
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Date: November 15, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Flaxseed is one of the world's most important medicinal foods





Flaxseed is available in an oil and in liquid form and can be consumed through many different means. Considering that it is a food that has been labeled a 'superfood' and one that has considerable medicinal properties, it is worth adding to your diet. Flaxseed is loaded with fiber, omega-3 fatty acids, and many other good-for-you ingredients that help you ward-off cancer, high cholesterol, and other health concerns that have a negative impact on your life.

Key Takeaways:

  • There are so many different foods out there that are proven to be good medicines.
  • Doctors are relying on some of these more natural remedies for relieving the discomfort of some patients.
  • Understanding all of the nutritional facts within certain foods is a big step towards having a great diet.

"Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health."

Read more: https://www.naturalnews.com/2018-11-12-flaxseed-important-medicinal-food.html

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Why the Indian olive is one of the best superfoods of all
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Date: September 02, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why the Indian olive is one of the best superfoods of all





Why the Indian olive is one of the best superfoods of all

In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many.

Key Takeaways:

  • Natives to Asia Minor, olive trees have spread all over the Mediterranean, beginning around 6,000 BC.
  • Studies printed in the New England Journal of Medicine have indicated that consumption of olive oil significantly reduces risk of cardiovascular disease.
  • Consumption of the olive, particularly as oil, has the ability to reduce the inflammation and pain of chronic arthritis.

"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts."

Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html

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Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract
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Date: August 10, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract





Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract

Acai is already known in the scientific community as a superfood. A new study is showing another health benefit of the fruit. A new study shows the polyphenol content of the fruit may provide prebiotic benefits in both the digestive track and colon because the polyphenol content can survive the digestive environment. The experiment used a powder of Acai that had been freeze dried and ground up, and then simulated the digestive environment. After the simulated digestive process they found up to fifty percent of the polyphenol content was still available. This means the polyphenol content could reach the colon extending the health benefit of the fruit.

Key Takeaways:

  • After putting acai pulp through a simulated digestive process, researcher found that almost half of the fruit’s polyphenol content was still available.
  • Acai polyphenols are known to serve as a prebiotic agent, helping the gut maintain a healthy bacteria balance.
  • The fermentation process that occurs during the digestive process can reduce inflammation and boost the body's metabolism.

"The scientific community has long branded acai berry as a superfood due in part to its many health benefits."

Read more: https://www.naturalnews.com/2018-08-08-acai-for-colon-health.html

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Three nutrient dense superfoods that are easy on your digestion
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Date: June 23, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Three nutrient dense superfoods that are easy on your digestion





Three nutrient dense superfoods that are easy on your digestion

Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest.

Key Takeaways:

  • Moringa ,also given the moniker "the miracle tree," has leaves that are easily made into powder and consumed in a smoothie.
  • Moringa has more than ninety vitamins and minerals and approximately eighteen amino acids.
  • Although better-known as a topical application, aloe vera is densely nutritious and good for the digestion, when taken internally-it's only drawback being its bitterness.

"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all."

Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html

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Asparagus: The Cancer-Fighting, Fibrous Superfood
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Date: May 26, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Asparagus: The Cancer-Fighting, Fibrous superfood





Asparagus: The Cancer-Fighting, Fibrous Superfood

Asparagus does more than just help promote digestive health. It also is known for containing something called rutin, which is a flavonoid that has the ability to help reduce the risk of blood clots. Studies with rats have also shown that consumption of asparagus over a ten week time span can result in more regulated blood pressure in those who are suffering from hypertensive symptoms. Asparagus also contains glutathione, which is known for boosting the human immune system.

Key Takeaways:

  • Fiber is known for helping cardiovascular health in humans, so the fiber content in asparagus can contribute to heart health.
  • Asparagus is high in folate levels which is essential in helping fetuses thrive while in-utero.
  • Asparagus is also high in potassium levels which can help regulate blood pressure.

"Asparagus is a low-calorie vegetable rich in antioxidants, minerals and anti-inflammatory properties. Asparagus also contains rutin – a flavonoid that helps to treat haemorrhoids and prevent blood clots."

Read more: http://www.longevitylive.com/anti-aging-beauty/anti-aging-health-studies/asparagus-superfood/

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Turmeric and omega 3s can cure diabetes â?? but you'll never hear that from your doctor
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Date: March 30, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric and omega 3s can cure diabetes â?? but you'll never hear that from your doctor





Turmeric and omega 3s can cure diabetes – but you'll never hear that from your doctor

One of the biggest emerging trends in recent years is identifying ways that one can keep themselves healthy, as well as finding alternative means of dealing with an illness that somebody may already have. These alternative medicines have been found primarily in various nutrients and superfoods, with one study identifying that turmeric and Omega 3 acids can help in curing the onset of diabetes, despite the fact that medical professionals and doctors may not necessarily admit it.

Key Takeaways:

  • Multiple studies have shown that the herb turmeric has potent anti-diabetic properties, making it an important tool in preventing and treating diabetes.
  • Because turmeric is a strong anti-inflammatory, it can get to the route of the systemic inflammation that is present in a diabetic’s insulin function.
  • Turmeric, omega-3 fatty acids, regular exercise, and a healthy diet should all be part of a holistic approach to fight diabetes.

"Study after study has found that turmeric has strong anti-diabetic properties."

Read more: https://www.naturalnews.com/2018-03-28-turmeric-and-omega-3s-can-cure-diabetes-youll-never-hear-from-your-doctor.html

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Use coconut oil daily
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Date: January 30, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use coconut oil daily





Coconut oil is becoming more and more seen as a superfood, not only for its health but its beauty purposes as well. Its health can be seen with its anti-bacterial qualities. There is also a link to cardiovascular health. In Polynesia, where the coconut is the main staple, rates of heart disease are incredibly low. You can also use it to replace many of the fats in your pantry, since it cooks well and even adds great flavor to coffee.

Key Takeaways:

  • Many, many studies have been conducted on coconut oil, revealing its numerous benefits
  • Yet, many media outlets and other sources tend to cast coconut oil in a negative light, despite the evidence to the contrary.
  • In order to reap the health benefits of coconut oil, which are myriad, one should use it regularly - either through topical application or consumption.

"Coconut products, particularly coconut oil, have been used by certain populations around the world for millennia, and in places where coconut oil is consumed as part of the standard diet, people seem to thrive."

Read more: https://www.healthnutnews.com/use-coconut-oil-daily/

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7 superfoods to boost immunity during cold and flu season
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Date: January 26, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 superfoods to boost immunity during cold and flu season





There is some wisdom in feeding a cold. During this winter season we need to watch what we eat and make sure we put in the right things. Soup is a good place to start. You can get that good variety and make sure there are enough vitamin containing veggies in there to help fight those diseases. Add some garlic to help boost even more. Green tea is perfect to help with inflammation and add honey as a natural antibiotic and you can help fix that sore throat.

Key Takeaways:

  • Soup is a great way to start off, letting you load it up with vitamins and minerals thanks to veggies
  • Honey is great to add to your diet thanks to its throat coating and antibacterial abilities
  • Eating yogurt can aid with adding good bacteria to your body and help fight the bad ones that may invade.

"Green tea is known as a solid wonder food, but it’s the catechins in it that solidify it as an important part of an immunity-boosting diet."

Read more: https://www.mensfitness.com/nutrition/what-to-eat/7-superfoods-to-boost-immunity

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CBD Oil Is Basically A Superfood Now
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Date: January 22, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is Basically A superfood Now





CBD oil is not your parents marijuana. Unlike the "weed" known to many of yesterday, the oil extracted does not have the euphoric "high" composition of its counterpart, THC, in fact in researching it has been found to assist with many medical problems such as: sleep disorders, inflammation, pain and anxiety. Many are adding this, now called "super food" to coffee, food, cocktails and smoothies in hopes to find ways of promoting better health. If not technically illegal, then wake up to some in your coffee and enjoy its effects, naturally.

Key Takeaways:

  • CBD, cannabidiol, is a naturally occurring oil that helps with pain relief, sleep, inflammation, anxiety and among other health issues.
  • New age, superfood concerned people enjoy taking CBD as an oil in their food or in capsule form about three to four times a day.
  • This CBD oil is new, not illegal, and is becoming popular to eat for health concerns.

"Unlike THC, CBD does not have a psychoactive effect (meaning it won't make you giggle uncontrollably and contemplate the unknown for two hours)."

Read more: http://guestofaguest.com/new-york/health/cbd-oil-is-basically-a-superfood-now

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How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life
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Date: January 07, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life





Going vegan has many health benefits, but for this one man it turned out to save his life. He was diagnosed with stage 4, or highly advanced, colon cancer. His body was not reacting to chemo so he decided to take it into his own hands and go vegan. This turned out to be the savior he was looking for. This ties in well to recent recommendations showing that cured meats increase your chances of cancer, so switching to an all plant based diet does make sense when it comes to battling colon cancer.

Key Takeaways:

  • After cancer diagnosis and the first round of chemo left him badly sick and weak, trying to flush the chemicals out of his body, he decided to remove all sugar and processed foods from his diet.
  • His cancer shank by 80% and he's been cancer free for 5 years.
  • He claims that his vegan, raw superfood diet has saved his life.

"He started out vegetarian prior to his first chemotherapy, but with the looming treatments and the way it made him feel, he decided to be vegan “to save his life” and turned to raw superfoods."

Read more: https://www.naturalnews.com/2018-01-05-how-to-beat-stage-4-cancer-for-one-man-going-vegan-and-quitting-chemo-saved-his-life.html

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Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy
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Date: January 06, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy





Blueberries have long been known to be a superfood with their high amounts of anti-oxidants and anti-inflammatories, but they are now being show to have a positive effect on radiation treatment. There have been positive studies showing resveratrol, a compound in blueberries, works well with promoting radiation and treatment in prostate cancer cells and it is doing the same with cervical cancer cells. This research is highly promising and also shows the wonderful way that nature works well with modern medicine to promote our body's natural defenses.

Key Takeaways:

  • Cervical cancer is one of the most common cancers in women, ranking fourth worldwide
  • Blueberry extract can help slow the growth of abnormal cells, even in subjects not receiving radiation therapy
  • Subjects receiving both radiation therapy and blueberry extract had a nearly 70% reduction in cancer cells

"The extract of blueberry, which is a known superfood, can be beneficial to cervical cancer patients that undergo radiation therapy, according to a study."

Read more: https://www.naturalnews.com/2018-01-04-blueberry-extract-found-to-improve-health-outcomes-for-women-receiving-radiation-for-cervical-cancer.html

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Best superfoods: Green tea is 'the best' superfood to detox
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Date: January 02, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Best superfoods: Green tea is 'the best' superfood to detox





Going into the New Year is a great time to make improvements to a healthy diet and one with many proven benefits is to start drinking green tea regularly. Green tea is chock full of antioxidants which will give a boost to overall health in more ways than one. Green tea has EGCG and other polyphenols that rev up metabolism, boost the immune system, fight cancer, increase alertness and help get rid of the visceral fat around the abdomen. To improve health in one simple step in the new year, give green tea a try, at pennies a cup it won't put a dent in the budget.

Key Takeaways:

  • Green tea, thanks to its antioxidant properties, has been shown to help against cancer and cardiovascular disease
  • The EGCG in green tea, is far more effective than tumeric and easier to prepare since it is part of the tea.
  • Drinking five cups of tea has also been shown to be a great detoxifier and good for the morning after.

"A cup is easy to prepare, costs next to nothing and provides you with a whooping seven per cent active molecules [EGCG], the most of any other drink or food."

Read more: https://www.express.co.uk/life-style/health/897003/detox-superfood-green-tea-health-benefits

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Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet
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Date: December 30, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet





Hemp seeds come from cannabis. This means they are sort of controversial. They're very healthy, though. They contain many healthy fats and nutrients. They are considered a super food and would be a good addition to any diet. You could grind them and add them so you didn't detect them if you don't like the taste. You can get hemp powder already which is ground seeds. You can add these to smoothies and any other dish you want.

Key Takeaways:

  • Hemp seeds are much easier to digest than soy or other grains.
  • Hemp seeds have a perfect balance of Omega-3 and Omega-6.
  • Hemp seeds are packed full of essential nutrients and amino acids.

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Read more: https://www.naturalnews.com/2017-12-10-why-hemp-seeds-from-cannabis-superfood.html

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5 Ways Hemp Can Benefit Your Health
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Date: December 28, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways Hemp Can Benefit Your Health





Hemp is starting to make its way back onto the shelf. No longer just a rope, oil or thought of as cannabis, it is now being ingested for its taste and health benefits. Hemp seeds are known to have high amounts of protein as well good fats for your diet. The fats, like essential fatty acids, help you in your diet and promote positive growth. They are also an amazing superfood, on par with kale for nutrients and ability to improve your body.

Key Takeaways:

  • People are starting to find out more about hemp that they can try. They are amazed at the benefits that hemp can have for their health.
  • A small sample of hemp can introduce new users to its advantages. Hemp is a great choice and the product has helped people in the past.
  • The hemp seed may be small, but it ends up being mighty too. Hemp is one of the best options that consumers want to try for themselves.

"Big things really do come in small packages - the idiomatic expression holds much value with this small but mighty seed."

Read more: https://www.womenshealth.com.au/health-benefits-of-hemp

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Moringa is the newest superfood you should definitely know about
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Date: December 21, 2017 10:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moringa is the newest superfood you should definitely know about





Moringa is the latest trend to his the shelves. It is a tree grown across Africa and Asia, known as the Drumstick Tree. It is also known as the horseradish tree due to its taste. The leaves are what is driving the craze. It is ground into a fine powder, resembling matcha or spirulina and added to drinks. This powder is a perfect pick me up due to its high amount of iron. It also contains good amounts of vitamin E & C.

Key Takeaways:

  • This plant comes from Africa and Asia and is known as the drumstick tree
  • The leaves are powderized and put into smoothies and drinks, much like matcha or spirolina.
  • The powder is high in iron, Vitamin C & E, giving you a good boost in your daily nutrition.

"It’s unusually rich in protein – in fact, it contains all nine of the essential amino acids"

Read more: https://www.breakingnews.ie/discover/moringa-is-the-newest-superfood-you-should-definitely-know-about-819200.html

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Drink bone broth for better muscle gain and stomach health
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Date: November 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink bone broth for better muscle gain and stomach health





It appears that the article is discussing the benefits and personal use of broth. It seems that it discusses the individual components of broth and how it can be extremely healthy for you in many ways. Uses outside source to back up the writers point and discusses firther the benefits and personal experience with it being used. It then goes into how the cost to benfit ratio is extremely high wich is extremely good compared to other supposed health benefit products.

Key Takeaways:

  • Get additional health benefits from something more familiar than you know.
  • Not just for athletes, but anyone looking to improve their diet should consider this.
  • To get the most benefit of this food, prepare it in the right way and temperature.

"Unlike the astronomical costs of trendy superfoods like coconut oil and avocados, bone broth is cheap to make."

Read more: http://www.thegauntlet.ca/drink-bone-broth-for-better-muscle-gain-and-stomach-health/

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Hemp Oil and Arthritis
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Date: November 13, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hemp Oil and Arthritis





Inflammation is associated with a host of diseases including cancer and arthritis. There are compounds in food and natural ingredients that can limit the expression of molecules from immune cells thus reducing inflammation. These include the superfood hemp. Hemp has always been associated with marijuana and has typically been under-advertised. With the latest research, compounds in hemp oil are being tested for use in treating arthritis. Currently some DVMs use the oil in supplements to help arthritic pets. It is likely that in the future, this will hold true for people as well.

Key Takeaways:

  • Hemp oil is seen as a natural ingredient to help with inflammation.
  • One oil in hemp, dihomogamma-linolenic acid, has been shown to promote interleukin and be anti-inflammatory.
  • All of this can help with arthritis in taking away the inflammation and letting the body heal.

"By replacing hundreds of drugs with one simple natural ingredient, like hemp oil, plus an improved diet, arthritis could become a disease of the past and saving consumers millions of dollars in medical bills."

Read more: https://www.marijuanatimes.org/hemp-oil-and-arthritis/

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Health Benefits of Dry Fruits, the Surprising Superfood
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Date: October 20, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Dry Fruits, the Surprising superfood





There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even when they are taken in small supply, they provide a great amount of nutrition. Some dry fruits are though to have very unique properties that prevent aging as well as sharpen the intellect.

Key Takeaways:

  • In many a cases chemical ingredients may be added such as artificial colors and more. To avoid these shortcoming ensure that one only purchases natural and organic produce of dry fruits
  • Another factor to keep in mind is calorie intake; many dry fruits can be high on calories. Also as volume of dry fruits is less many a time a person can consume a whole lot.
  • The best way to include dry fruits in one’s daily diet is to use them as snacks or to include them in daily cooking and in various dishes.

"Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health."

Read more: http://www.business-standard.com/article/health/health-benefits-of-dry-fruits-the-surprising-superfood-117101600317_1.html

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Forget superfoods! Expert reveals the ten super HERBS that can help relieve stress, improve ...
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Date: October 13, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Forget superfoods! Expert reveals the ten super HERBS that can help relieve stress, improve ...





There are many kinds of herbs out there and they help with many ailments. People have used them for millennia in teas and other forms. This talks about stress relief. It gives 10 of the best herbs for this. Stress is a huge problem so it helps to have something to relieve it. Many lives will be improved by this. These herbs ave other great benefits as well so should be part of a healthy diet.

Key Takeaways:

  • Introduces a variety of super fruits that a normal person would not have knowledge of.
  • Provides price points so the customer can make see that they can afford these fruits
  • Uses covert marketing to capitalize on the fruits exotic allure to customers

"Most of us know the benefits of superfoods such as broccoli, kale and goji berries. But now, an expert has revealed how superherbs - such as holy basil, astragalus, and nettle leaves - can significantly improve our health."

Read more: http://www.dailymail.co.uk/femail/article-4948922/Ten-super-HERBS-improve-health.html

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What are chia seeds and how do you eat them?
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Date: October 05, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are chia seeds and how do you eat them?





Chia, a member of the mint family comes from South America and has been eaten since the time if the Aztecs. It's recently been recognized as a modern superfood, but many still don't know what it is or how to eat it. Read here about the health benefits of chia seeds, especially their protein and calcium content. Chia seeds are easy to incorporate into your diet, they can be eaten, mixed in smoothies or even ground into flour.

Key Takeaways:

  • Chia seeds are a "superfood" so they are packed with nutrients.
  • Chia seeds are very small and tasteless, so you can put them in any food and not taste a difference.
  • Chia seeds can be ground into flour and used in pancakes.

"Chia seeds are rich in fibre, which is important for a healthy digestive system; this, and their ability to hold onto water can add to a feeling of fullness when eating, which may help when dieting."

Read more: http://home.bt.com/lifestyle/food/food-latest/what-are-chia-seeds-and-how-do-you-eat-them-11364216007534

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Are mangos the nutrient filled superfood we need for better health?
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Date: September 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are mangos the nutrient filled superfood we need for better health?





A recent comprehensive review was published about all of the benefits of eating mangos. Review focused on the anti-inflammatory and health benefits of the pulp and flash of the mango. Recent research has shown that the mango enhances intestinal, grain in skin health. It also has shown to help prevent obesity as well as type 2 diabetes. Research into this low-calorie nutrient rich food needs to continue but it looks like the mango is a promising superfood.

Key Takeaways:

  • According to a recent review published in Food and Function, mangoes are great for the microbiome, vascular health, glycemic control, and the brain.
  • The delicious and popular fruit is a great source of essential and phyto-nutrients that have anti-inflammatory, anti-diabetes, and anti-cancer properties.
  • Mangoes can be consumed alone or can be used in a variety of dishes, such as fruit salads, chutneys, ice creams, and salsas.

"Mangos have been shown to have anti-inflammatory and anti-oxidative properties according to a comprehensive review of all available science literature on the fruit."

Read more: http://www.nutraingredients.com/Research/Are-mangos-the-nutrient-filled-superfood-we-need-for-better-health

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Quinoa is good for heart, say researchers
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Date: September 05, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quinoa is good for heart, say researchers





Researchers in Australia have discovered that eating Qunioa can improve heart health by lowering levels of tricylcerides in the blood, a fat linked to heart disease. The study was broken into three groups, individuals who consumed 50G of Quinoa, another consuming 25G of quinoa and another following their normal diet. At the end, the group consuming 50G of quinoa showed a markedly lower level of trigylcerides when compared with the other two groups. Researchers believe that the findings demonstrate that people should eat more quinoa.

Key Takeaways:

  • Study shows eating at least 50 grams of quinoa daily can reduce your risk for vascular disease.
  • Triglyceride levels may be reduced more than 12% by eating quinoa daily.
  • Findings from a recent study show that substituting quinoa for rice can improve your cardiovascular health.

"Whether quinoa is a 'superfood' is still up for debate, but we can now confidently say it does deliver health benefits."

Read more: http://www.9news.com.au/health/2017/09/03/03/07/quinoa-is-good-for-heart-say-researchers

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How To Reduce Inflammation and Improve Your Immune System With Coconut Oil
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Date: August 24, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Reduce Inflammation and Improve Your Immune System With Coconut Oil





Coconut oil is an incredible superfood that not only assists in keeping the body healthy and free from illness but also assists in healing the body from inflammation and pain. Inflammation can be both painful and debilitating. People who suffer from conditions like arthritis, Crohn’s disease, and certain cancers all suffer from inflammation. The fatty acid known as lauric acid is used by the body to fight against inflammation. Lauric acid is found in coconut oil and imbues it with anti-inflammatory properties. Depending on what type of inflammation is being targeted, there are a variety of ways to take coconut oil to combat inflammation.

Key Takeaways:

  • Inflammation usually manifests as soreness, redness, a warmer temperature, or a combination of these symptoms, in a concentrated area on the body.
  • When it comes to treating fungal infections, along with a number of other illnesses and conditions, ranging from STD’s/STI’s to the flu, coconut oil is a natural alternative to antibiotics
  • When purchasing coconut oil for medicinal and health purposes, be sure to only purchase oil that is pure, organic, and unrefined.

"adding coconut oil into your daily routine is an excellent way to boost your immune system"

Read more: http://www.tgdaily.com/health/how-to-reduce-inflammation-and-improve-your-immune-system-with-coconut-oil

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WHY ARE AVOCADOS CONSIDERED SUPERFOODS?
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Date: August 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: WHY ARE AVOCADOS CONSIDERED superfoodS?





Most people are aware of the fact that avocados are filled with essential vitamins and nutrients that help to keep the body healthy and strong. However, new findings from scientific studies indicate that most people might actually be eating avocados all wrong, and therefore missing out on all the health benefits this so-called ‘superfood’ has to offer. Recent research has found that the healthiest part of the avocado is the round pit, or seed husk, found inside the fruit. This part of the avocado is believed to help prevent the onset of cancer and cardiovascular disease, among other crucial benefits.

Key Takeaways:

  • Scientists claim that most people are not getting the maximum health benefits from avocados and, instead, are often discarding the part of the fruit with the most nutrients
  • The seed husk found at the center of the avocado fruit boasts many healthful properties that are believed to help fortify the body against cancer and heart disease
  • Because most researchers remain uncertain as to whether it is truly safe to consume the husk, many scientists are working to find a way to create a supplement from the nutrients found within it

"Multiple scientific studies have linked avocados with health benefits ranging from anti-ageing to warding off cancer."

Read more: http://www.dailymail.co.uk/health/article-4808946/You-ve-eating-superfood-avocados-wrong.html

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Potency of superfood nutrients multiplied by certain strains of gut bacteria
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Date: August 18, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Potency of superfood nutrients multiplied by certain strains of gut bacteria





Do you enjoy red wine a chocolate? Did you know these products have been praised for having flavonoid content? Read this blog to learn more about what that means. But if you enjoy the taste of a deep red wine and dark chocolate you should really read this blog. This blog discusses some of the potential healthy side effects of those things and more. The blog discuss a recent study that shows the red wine and dark chocolate actually may influence how your body fights the flu.

Read more: Potency of superfood nutrients multiplied by certain strains of gut bacteria

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Avocados' awesome aid in digestion (Part II)
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Date: August 13, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Avocados' awesome aid in digestion (Part II)





Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled with anti-oxidants. On top of all this, avocados also improve eye health and strengthen bones. The many vitamins and minerals found in avocados provide a number of beauty benefits as well, as they contribute to healthier skin. Avocados are excellent foods for weight loss as well due to their healthful properties and also because avocados are energy and metabolism boosters. These are only just a few examples of why the avocado is valued as a superfood and a staple of healthy eating.

Read more: Avocados' awesome aid in digestion (Part II)

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Flax: The Superfood
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Date: July 21, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Flax: The superfood





An alternative health blog has published an article on flax. The article touts the various health benefits of this product, which is usually available in powder form. The writer argues that flax is a good source for amino acids, magnesium, and other nutrients. The writer states that flax is a good antioxidant, as well as a source of fiber. He also refers to a database that states flax can be used to treat various digestive disorders. A photo is included.

Read more: Flax: The Superfood

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6 Health Benefits of Cinnamon And Honey
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Date: June 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health Benefits of Cinnamon And Honey





There are 6 health benefits of cinnamon and honey as well. They both work great on their own, but together they are a lot more healthy for you. When you put them together, then you get a really healthy combination. They can be really great for your health. Cinnamon is one of the oldest spices that we know of. It has medicinal properties that have been marveled at since ancient times. It is also very tasty.

Key Takeaways:

  • Cinnamon and honey are superfoods known for their culinary and medicinal uses.
  • Cinnamon is known for its anti-inflammatory properties as well as being a source of manganese and calcium.
  • Local honey can help with allergy symptoms while raw honey retains nutritional benefits.

"Mixing cinnamon and honey together in water and drinking this mixture regularly may help you in your weight loss efforts."

Read more: http://www.thealternativedaily.com/health-benefits-of-cinnamon-and-honey/

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Drink Ginger Tea And Watch What Happens To Your Body!
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Date: June 23, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink Ginger Tea And Watch What Happens To Your Body!





Have you spent your life searching for that perfect superfood or delicious recipe that is both good for a healthy body and good for a healthy mind? Well this video has the solution: ginger, and specifically ginger tea. This video will brief you on the nutritional value of ginger, its many benefits for your body and mind, and even provide you with a recipe that you can try at home. Enjoy this wonderful and tasty solution to all your problems!

https://www.youtube.com/watch?v=WU6dGCCC19A&rel=0

Key Takeaways:

  • Ginger root, which has many vitamins and minerals, can be used in a tea to reduce stress.
  • Ginger root's properties include antioxidant activity and mood elevation, circulatory regulation, immune system boosting and the calming of coughs.
  • A compress soaked with ginger tea can be placed in the stomach area to help alleviate menstrual cramps.

"It is well known that ginger is good for your health, but also ginger is very good for your brain."

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6 Health Benefits Of Maca
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Date: June 13, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health Benefits Of Maca





Maca, a cruciferous plant similar to broccoli and cauliflower, could provide health benefits to those dealing with issues related to aging. The root of Maca is ground and dried to a powder. With it's slightly sweet taste, it can be added to numerous dishes and drinks as a supplement. Both men and women can benefit from the added nutrients,fats and acids, as little as a teaspoon a day can be effective. There are no noted side effects from adding Maca as a dietary supplement for healthy persons. Those taking hormones or other medications may need to consult a physician for any possible interactions.

Key Takeaways:

  • Like cauliflower, broccoli and cabbage, maca belongs to the family of cruciferous vegetables that is grown in the high mountains of South America, and most often in Peru.
  • In South America, maca has been consumed and known for its many health benefits for thousands of years. Here, we are just starting to understand the great healing powers of this pleasant-tasting root.
  • Maca has been proven to improve libido in both men and women, although don’t expect results overnight

"If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to."

Read more: http://www.thealternativedaily.com/health-benefits-of-maca/

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6 Big Health Benefits of Oatmeal
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Date: May 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Big Health Benefits of Oatmeal





Oatmeal is a popular breakfast. In other countries it is sometimes called porridge. It's inexpensive and sticks to the ribs as well. There are many reasons to eat it. Health is another which should not be overlooked. This outlines six health benefits to oatmeal that you might not know about. You can make it even healthier by adding fresh fruit, nuts or other healthy foods to it. There are many ways to invorporate it into your diet.

Key Takeaways:

  • Oatmeal contains both soluble and insoluble fibers, helping you to stay regular!
  • This superfood also helps you to stay full throughout the morning so you will snack less.
  • Oatmeal not only promotes healthy blood sugar levels, but it is also a great source of potassium, omega-3, fatty acids and folate.

"oats are a great source of both soluble and insoluble fiber, which help keep you full in between meals, as well as regular"

Read more: http://www.health.com/food/health-benefits-of-oatmeal

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9 Reasons to add Chlorella superfood to your diet
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Date: May 09, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons to add Chlorella superfood to your diet





Many overlook the importance of establishing and maintaining a healthy diet. Foods such as chlorella can have dramatically positive benefits on those who include it as part of their daily meals. Chlorella is a form of green alga that has a wealth of nutrients, binds heavy metals, supercharges the immune system, improves cholesterol, keeps blood pressure on track, provides a number of additional benefits as well. Thus, adding this superfood may give you the boost that you have been missing!

Key Takeaways:

  • Chlorella is full of nutrients and is mostly protein and contains 9 essential amino acids.
  • Chlorella does a lot for the body including removing metals in the body.
  • Using chlorella also lowers blood sugar as well as ease respiratory illnesses.

"Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this single-celled alga remained well hidden in freshwater ponds in the Far East until the end of the 19th century."

Read more: http://www.naturalnews.com/2017-05-01-9-reasons-to-add-clean-chlorella-to-your-diet.html

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10 Healthy reasons to add flax seed to your diet
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Date: May 03, 2017 12:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Healthy reasons to add flax seed to your diet





Flaxseed has been cultivated in the US since the earliest colonists used it to produce textiles. However, modern research has shown that the health benefits of adding flaxseed to your diet are significant and numerous. High nutrient content, including fiber, protein, and heart-healthy omega-3s, great control over blood sugar and satiety, and a good source of anti-cancer lignan compounds all make flaxseed an important part of a healthy diet. It isn't just a superfood: it also makes a great ingredient!

Key Takeaways:

  • Flaxseed is considered a staple superfood because it contains high levels of essential vitamins and minerals.
  • Flaxseeds have alpha-linolenic acid (ALA), which is a type of omega-3 fatty acid.
  • Flaxseed have a good source of lignans which contain contain anti-oxidant properties.

"Years of research have shown that flaxseed and its byproducts contain high levels of essential vitamins and minerals, making the crop a staple superfood in various diet schemes"

Read more: http://www.naturalnews.com/2017-04-28-10-healthy-reasons-to-add-flax-seed-to-your-diet.html

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10 Ways Turmeric Might Be Superior To Modern Medicine
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Date: April 17, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways Turmeric Might Be Superior To Modern Medicine





Tumeric is a spice that is used in many cuisines, particularly Indian cooking. And while it has never been a secret that Tumeric has an array of benefits to your health, there is new evidence that suggest that it may be better than what we realized. Could Tumeric really be superior to what modern medicine has provided to us? These 10 ideas support the fact, and once you learn them, you may, too, believe in the powers of Tumeric considerably more.

Key Takeaways:

  • -The use of turmeric dates back to nearly 4,000 years ago to the Vedic culture in India. Back then it was used primarily as a cooking spice, with some religious significance.
  • - Google searches for turmeric have increased 300 percent in the last five years, along with other superfoods like coconut oil and apple cider vinegar. So go ahead — jump on the bandwagon.
  • -Now, consider this: All year round you eat organic, whole foods and stay away from junk food. You meditate, you hydrate, you exercise, you get eight hours of sleep a night.

"While there are some skeptics about its medicinal efficacy, there are thousands of peer-reviewed studies to date highlighting turmeric’s versatility in whole-body healing."

Read more: http://www.thealternativedaily.com/ways-turmeric-is-superior-to-modern-medicine/

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TOP 10 ANTI AGING SUPERFOODS!!
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Date: April 11, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: TOP 10 ANTI AGING superfoodS!!





There are ways to slow down the aging process and enjoy good health and vitality. One of the key elements are good food and nutrition. You can spend great amounts of money on expensive supplements, but it doesn't help if you are not enjoying a diet with a wide variety of fruits and vegetables. There are also certain fruits and vegetables that are known for fighting the aging process and they are right in your grocery store. Watch this video for details on the top 10 anti-aging superfoods you need to be eating.

https://www.youtube.com/watch?v=-ENc-2tAjGg&rel=0

Key Takeaways:

  • Anti-aging foods can help counteract the aging process. You can check out the best foods on the video.
  • Blueberries have antioxidants that help you clean up free radicals.
  • Older people experience reduced brain function. Omega-3-fatty-acids protect protect skin, eyes, heart, joints and brain.

"Anti-aging foods can help counteract the aging process. Check out our list of the best 10 anti-aging foods and start to eat healthier today."

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4 Signs Your Thyroid Is Making You Sick
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Date: April 07, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Signs Your Thyroid Is Making You Sick





Your thyroid is an important gland that releases hormones responsible for body growth and development. When it slows down, a condition called hypothyroidism, your body functions slow down too including your brain and gut function. Hypothyroidism can be diagnosed with a blood test but some people's levels are just out if range to be diagnosed with hypothyroidism, they still suffer from an under functioning thyroid. You should see your doctor if you have symptoms of hypothyroidism including dry puffy skin (a condition also caused by hyperthyroidism) , low energy., constant constipation or diarrhea and weight fluctuations. Hyperthyroidism can cause quick weight loss while hypothyroidism and drop your metabolic rate causing weight gain.. Eliminating sugars and increasing protein intake can also help thyroid function .

Key Takeaways:

  • If you lack focus, feel tired and groggy in the mornings, or suffer from anxiety, you might have hypothyroidism.
  • The thyroid is a large hormone secreting gland. Those hormones regulate growth and development. If the thyroid secretes less hormones, your body will slow down.
  • Hypothyroidism is difficult to diagnose. Even if your TSH levels are normal, if you feel symptoms a higher consumption of superfoods is advisable.

"approximately 200 million people across the globe suffer from some type of thyroid dysfunction."

Read more: http://www.thealternativedaily.com/signs-your-thyroid-is-making-you-sick/

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10 easy ways to detox heavy metals from your body
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Date: March 29, 2017 11:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 easy ways to detox heavy metals from your body





There are ways to rid your body of toxins and heavy metals that are natural and easy to incorporate into your daily life. Juices and cleanses work but sometimes there are unpleasant side effects. Diet, exercise, sleep, saunas and deep breathing are some things you can do on your own to remove toxins and heavy metals from your system. Acupuncture and chelation also work. There are natural foods that will give the same benefits as intravenous chelation, such as dark green leafy vegetables, citrus fruits and fermented foods.

Key Takeaways:

  • Detoxing is very healthy for your body. However, some methods have unwanted side effects.
  • There are ways to properly detoxify without the use of juices and cleanses.
  • Proper diet with superfoods and exercise is key to detoxing your body. Dry brushing, massages, and acupuncture are also good ways.

"Full detox, cleanses, and juicing all help rid the body of heavy metals and other toxins."

Read more: http://www.naturalnews.com/2017-03-27-10-easy-ways-to-detox-heavy-metals-from-your-body.html

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The best value super foods according to Taste
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Date: March 21, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The best value super foods according to Taste





Ten nutrient-dense foods were presented in the article, along with their associated health benefits. Each item included on the list is purported to be part of a nutritious diet offering multiple benefits, including everything from being high-fiber, vitamin or mineral to acting as an anti-inflammatory agent or promoting cardio-vascular health. Plant-based foods included on the list were quinoa, chia, watercress, black beans, blackberries and almonds. Animal-based products included eggs, cottage cheese, sardines and kangaroo meat.

Key Takeaways:

  • There are certain superfoods that give you the healthy nutrition you need but doesn't strain your wallet.
  • Quinoa, watercress, blackberries, chia, almonds, eggs, cottage cheese, black beans, sardines, and kangaroo are considered superfoods.
  • Superfoods cover several vitamin and mineral, fatty acid and protein requirements your body has.

"the more whole foods you can get into your day the better."

Read more: http://www.news.com.au/lifestyle/health/diet/the-best-value-super-foods-according-to-taste/news-story/51e462b3e0ec3436e5993894fb351277

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Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice.
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Date: March 16, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice.





Cannabis is the same as marijuana. It has a lot of properties which are conducive to healing. Many people swear by it. This is an example of it healing. If you believe this you might think about trying cannabis for yourself. Many people use it for pain and for other problems as well.

Key Takeaways:

  • In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle.
  • Since the human body already contains a built-in endogenous cannabinoid system, complete with cannabinoid receptors, inputting CBD from marijuana can help normalize the body’s functional systems
  • The way CBDs work is that they bridge the gap of neurotransmission in the central nervous system, including in the brain, by providing a two-way system of communication that completes a positive “feedback loop”

"In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing a host of chronic illnesses."



Reference:

//www.healthnutnews.com/amazing-recovery-sick-girl-drinks-raw-cannabis-marijuana-juice/

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Benefits of Coconut Oil Are Undeniable
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Date: March 15, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of Coconut Oil Are Undeniable





Coconut oil is now being viewed as a superfood. It's high in healthy saturated fat. Populations that have consumed coconut oil for generations have a low risk of vascular disease, stroke and heart disease as well as increase good cholesterol.Substances found in coconut oil have been proven to fight infections. It can also be used to clean or even repel insects.

Key Takeaways:

  • That’s why coconut oil seems to have moved from “What is it?” to “It’s a superfood!” as people all over the world take stock of what it can do for them.
  • You may have heard that while saturated fat was once thought to be a leading cause of heart disease, it’s now known to be not just beneficial but crucial for good health.
  • Coconut oil contains medium-chain triglycerides that can have therapeutic benefits for people with certain brain disorders, epilepsy, and may even help prevent Alzheimer’s disease.

"Nutritionally speaking, the fatty acids in coconut oil lend several health benefits, including improved brain function, stimulating your body’s metabolism, generating energy and helping you shed excess body fat, as has been shown among people from populations that regularly consume high amounts of coconut oil."



Reference:

//www.healthnutnews.com/benefits-coconut-oil-undeniable/

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Here Are Some Health Benefits Of Garlic
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Date: March 06, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here Are Some Health Benefits Of Garlic





Garlic is a plant in theonion family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.However, throughout ancient history, the main use of garlic was for its health and medicinal properties Its use was well documented by all the major civilization including the Egyptians, Babylonians, Greeks, Romans and the Chinese.

https://www.youtube.com/watch?v=S2og7kmK9Ww

Key Takeaways:

  • Garlic is a superfood for the human body.
  • Garlic can act as a sleep aid
  • Carry garlic wrapped in a napkin and carry it with you helps eliminate negative energy

"Garlic contains a compound called allisin, which has potent medicinal properties."

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Eggs Pack A Vitamin Punch
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Date: March 05, 2017 11:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eggs Pack A Vitamin Punch





Eggs are a good full of vitamin A. one of every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals. Eggs are additionally a strong supply of protein particularly when one considers that a single egg packs fewer than 80 energy.

Key Takeaways:

  • Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals
  • Eggs are additionally a strong supply of protein — particularly when one considers that a single egg packs fewer than 80 energy
  • If you need to appear and feel youthful longer, contemplate the advantages of biotin. This coenzyme helps with the metabolism of fatty acids, glucose, and amino acids — serving to to transform proteins, carbohydrates, and fat into power.

"Enter eggs, one in every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//womenshealthblog.org/eggs-pack-a-vitamin-punch/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHL1N9PTFG05f3EEZBNUROfVkSL8g

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Eggs Pack A Vitamin Punch
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Date: March 05, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eggs Pack A Vitamin Punch





Eggs are a good full of vitamin A. one of every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals. Eggs are additionally a strong supply of protein particularly when one considers that a single egg packs fewer than 80 energy.

Key Takeaways:

  • Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals
  • Eggs are additionally a strong supply of protein — particularly when one considers that a single egg packs fewer than 80 energy
  • If you need to appear and feel youthful longer, contemplate the advantages of biotin. This coenzyme helps with the metabolism of fatty acids, glucose, and amino acids — serving to to transform proteins, carbohydrates, and fat into power.

"Enter eggs, one in every of nature’s superfoods. Eggs are an incredible supply of choline and in addition include excessive quantities of biotin, Vitamin B12, and different essential minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//womenshealthblog.org/eggs-pack-a-vitamin-punch/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHL1N9PTFG05f3EEZBNUROfVkSL8g

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LOOK WHAT HAPPENS TO YOUR BODY AFTER CONSUMING THIS SUPER FOOD!!
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Date: March 04, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LOOK WHAT HAPPENS TO YOUR BODY AFTER CONSUMING THIS SUPER FOOD!!





After consuming one amazing super food, the effect it has on your body is really amazing. The food is called Quinoa and it is amazing for you. It has a very delicious taste and offers so many different benefits. It is rich in vitamins and minerals that are great for your body.

https://www.youtube.com/watch?v=CEJFA_MQHBw

Key Takeaways:

  • Quinoa or quinoa is a super food. This seed comes from the Andes and is rich in vitamins and minerals. Slimming Eating Healthy due its high fiber Content and high protein Quinoa has a low glycemic index.
  • Quinoa helps control blood cholesterol levels by promting the lipid profile in thebody. Thanks to in Fiber content and unsatuarated lipids. This makes it highly recommended for woman who want to loss wait by eating healthy or people with diabetis.
  • Quanoa is composed of large amount of flanonoids, such as quercetin and kaemferol. we Know that these names may sund strange but what is important is what they contribute to our body,these are potent antioxidnts that helps to purity the body and improve our health.

"Quinoa or quinoa is a superfood that can not be missing from your shopping list, not only for its delicious taste but also for its many health benefits."

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9 health benefits of hemp oil and hemp seeds
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Date: February 25, 2017 06:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 health benefits of hemp oil and hemp seeds





Hemp seeds are rich in protein, polyunsaturated fatty acids, omega 6, omega 3 and insoluble fiber. They are a good source of tocopherols, or Vitamin E antioxidants. They're packed with minerals such as potassium, magnesium, iron, zinc, calcium, and phosphorus. High in essential fatty acids, Omega 6 and omega 3, hemp oil can be used to increase immunity, counteract aging skin and improve cardiovascular health. Several studies show that the linoleic acid present in hemp oil can slow down the aging process and fight psoriasis.

Key Takeaways:

  • Hemp seeds have exceptional nutritional qualities which make them something of a superfood.
  • The seeds and oil do indeed come from the hemp plant.
  • Hemp seeds contain arginine and gamma-Linolenic acid, both of which have been linked with a reduced risk of heart disease.

"Hemp seeds contain arginine and gamma-Linolenic acid, both of which have been linked with a reduced risk of heart disease."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//home.bt.com/lifestyle/health/wellness/9-health-benefits-of-hemp-seeds-11364072918425&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNGOLC56CdYF-cOOPguidk3wtQA5mA

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Red Seaweed: the radiation protection superfood you're not getting enough of
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Date: February 23, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Red Seaweed: the radiation protection superfood you're not getting enough of





Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical, slimy, spinach-like vegetable is something they only know from sushi rolls or miso soup. Many may not even know it is edible, let alone know how to prepare a meal with it. While it may not look very appetizing to you, this green, red, or brown sea vegetable is high in essential nutrients and packs a variety of health benefits including cancer prevention and protection from radiation or oxidative stress.

Key Takeaways:

  • Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical, slimy, spinach-like vegetable is something they only know from sushi rolls or miso soup.
  • While it may not look very appetizing to you, this green, red, or brown sea vegetable is high in essential nutrients and packs a variety of health benefits including cancer prevention and protection from radiation or oxidative stress.
  • Red seaweed is a rich source of protein and various antioxidants, vitamins, minerals, trace elements, and other beneficial compounds not found in any other food. Iodine is one of those nutrients that’s hard to come by. Iodine is essential to a proper working thyroid gland.

"Red seaweed is a rich source of protein and various antioxidants, vitamins, minerals, trace elements, and other beneficial compounds not found in any other food."



Reference:

//www.naturalnews.com/2017-02-11-raw-seaweed-radiation-protection-superfood-youre-not-getting-enough-of.html

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Top 10 Superfoods For Good Digestive Health
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Date: February 18, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 superfoods For Good Digestive Health





There is a list of super foods for good digestive health. It is clear that not all foods can be great for health and some are better than others. Among the super foods are those that have the highest nutrition per calorie, which are the green leaves. Kale, avocado and blueberries comprise this list. Blueberries have the finest natural antioxidants contained within them.

Key Takeaways:

  • Health-conscious people like us are curious to know which foods are best for health and wellness.
  • It is obvious that all foods can't be equally good for health. Among the numerous types of foods available to us, a few of the commonly used foods are truly outstanding as they are extremely beneficial to health in multiple ways.
  • In the recent times, many of the diet experts have begun to classify certain foods as "superfoods". Interestingly, there are no standardized rules to find which foods are superior foods.

"superfoods are nutrient livewires that pack large doses of antioxidants, polyphenols, vitamins, nutrients, and minerals."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.itechpost.com/articles/77776/20170126/10-top-superfoods-for-good-digestive-health.htm&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNE8Z0X8zsgiA8NAD6a12A1Wx3shgg

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Top 10 Anti Aging Superfoods
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Date: February 14, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Anti Aging superfoods





Diet and health are closely connected. Changing your diet can do a lot. It can help with aging for example. This gives you ten foods that can reduce the signs of aging and its affects on the body. These foods would be easy to add into anyone's diet. The'yre common enough foods to make that simple.

Key Takeaways:

  • Nearly everybody wants to slow the process of aging - yet, we are still waiting for the miracle approach or medication.
  • Fortunately, there are ten superfoods that can substantially combat the unfavorable impacts aging has on the body.
  • Read on to learn more about how blueberries, avocados, tomatoes and other superfoods can keep you looking and feeling younger.

"Avocados are full of anti-aging components."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//simpalnews.com/2017/02/07/top-10-anti-aging-superfoods/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNHyDD2VC1VAK922lKY63ZSDXt5XdA

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Top Health Benefits Of Pomegranate Juice That You Need To Know
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Date: February 01, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top Health Benefits Of Pomegranate Juice That You Need To Know





Pomegranates have come forward as a superfood believed to be as good for you as blueberries and green tea. Unlike some food where eating the raw item is healthier, pomegranates seem to give the best results when juiced. Along with 40% of the daily levels of folic acid, pomegranate juice also has vitamins A, C, and E. When added in with the antioxidants involve, it’s no surprise that pomegranate juice has been found to prevent the growth of tumor cells and help with Alzheimer’s. The anti-inflammatory properties of the juice also help with many other health issues.

Key Takeaways:

  • Pomegranate juice contains more than 100 phytochemicals. It also has been in use for several centuries
  • Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid.
  • Pomegranate seeds contain polyphenols and these are powerful antioxidants.

"It was noted that extracting its juice was found to be the best way to reap its maximum benefits. Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.boldsky.com/health/nutrition/2017/top-health-benefits-of-pomegranate-juice-that-you-need-to-know-110421.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNG_TtqLLHoaPJmNBGnjD85yezoBUg

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Is Hemp the New Superfood?
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Date: January 25, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Hemp the New superfood?





With marijuana taking a center stage, hemp is also under greater scrutiny. Australia in particular is interested in doing more with the plant. It is legal to grow the plant in Australia, but not to consume it. However, some studies are showing that hemp seeds may be the next superfood. It has been shown to have almost as much protein as soya beans, while being more digestible. This plant is also easily grown and sustainable. There is currently a proposal to change the law forbidding the consumption of the product.

Key Takeaways:

  • Hemp is currently used in the production of many different types of products.
  • Industrial hemp - specifically hemp seeds - is being heralded as one of the next superfoods.
  • hemp is also extremely eco friendly and sustainable to farm.

"If approved, the proposal will mean that hemp seeds can be used in the production of food products such as flour, oil and protein powder as well as sold as and consumed as a raw product"



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.foodsafety.com.au/news/is-hemp-the-new-superfood&ct=ga&cd=CAIyGmMzNTEwZjgyOWIxNGI2ODg6Y29tOmVuOlVT&usg=AFQjCNGRPlWQkhXu425LBYuXCKiMTPGDGQ

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The 10 superfoods that will rid you of cellulite
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Date: January 24, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 10 superfoods that will rid you of cellulite





No matter what size you are cellulite is a common problem - in fact it affects between 80 and 98 per cent of women, according to experts. There are some foods that you can eat and drink to help you get rid of this. Peppers are a good source of Vitamin C and Vitamin C is the perfect cellulite buster. Drinking green tea alongside a healthy balanced diet may speed up your metabolism and even support weight loss.

Key Takeaways:

  • It doesn't matter if you're overweight or super skinny, chances are you have a bit of cellulite.
  • It's a common problem - in fact it affects between 80 and 98 per cent of women, according to experts.
  • And while there's no miracle cure, what you eat and drink can help to get rid of those pesky dimples, according to one nutritionist and weight loss expert.

"Vitamin C is the perfect cellulite buster, as it is a critical nutrient involved within the formation of collagen."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.dailymail.co.uk/femail/food/article-4127202/The-10-superfoods-rid-cellulite.html&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNHEAYRrPG74ORf6UncGl03iWZQQfQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3822)


10 Reasons to Start Drinking Bone Broth
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Date: January 23, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Reasons to Start Drinking Bone Broth





If you would like an inexpensive way to make yourself healthier, look no further than bone broth. The bones used to make these broths are full of nutrients that can help with multiple issues. Just a few of the benefits include boosting the immune system, reducing inflammation, assisting in bone repair, and boosting hair and nail growth.

Key Takeaways:

  • A study published in the journal Chest shows eating chicken soup during a respiratory infection reduces the number of white blood cells, which are the cells that cause flu and cold symptoms.
  • Produces gorgeous skin, hair and nails. The collagen and gelatin in bone broth supports hair growth and helps to keep your nails strong.
  • Helps with bone formations, growth and repair. The calcium, magnesium and phosphorus in bone broth helps our bones to grow and repair.

"Bone broth, the old-timey staple that's making a dramatic comeback is the latest superfood sweeping the country, and for good reason. It's said to contain several health benefits as well as ingredients to make us look younger, and it's a cheap, easy to prepare comfort food."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www1.cbn.com/healthyliving/archive/2017/01/10/10-reasons-to-start-drinking-bone-broth&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGPviGuF0EgRYuGPKJsrxqlOFE9Ag

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Eight Healthy Holiday Superfoods
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Date: January 09, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eight Healthy Holiday superfoods





It's hard to always eat healthy during the holidays, but luckily a lot of the holiday foods we typically eat are healthy as long as the recipes involved avoid sugar. Turkey, cranberries, pumpkin, nuts and butternut squash are all healthy foods that are typical around this time of the year.

Key Takeaways:

  • Make sure you don't eat too much sugar during the holiday season.
  • Many of the foods we normally eat during the holidays are actually quite healthy like turkey or cranberries.
  • Some of the food you might consider unhealthy such as pumpkin pie or dark chocolate can actually be healthy in moderation due to the vitamins and other healthy properties they have.

"Pumpkin pie - is high on the list of holiday desserts."



Reference:

//www.worldhealth.net/news/eight-healthy-holiday-superfoods/

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A year-end look at superfoods: What's good, bad and just odd
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Date: January 09, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A year-end look at superfoods: What's good, bad and just odd





When it comes to nutrient dense foods in general there are some that stand out more than others. A lot of these foods are loaded with antioxidants, fiber, minerals, vitamins, and other nutrients in general. Some of these include chlorophyll, activated charcoal, maple water, almond butter, banana flour, bowls, fermented dairy beverages, turmeric, and sparkling water.

Key Takeaways:

  • When it comes to Almond butter it is a diet containing nut that can contribute to lessening the risk of heart disease, diabetes, and stroke.
  • Banana flour is a gluten free flour that is an excellent prebiotic that actually promotes the growth of healthy bacteria in the gut which boosts immunity.
  • Bone broth is essential to muscle as well as ligament function as well as repair, with the collagen being shown to reduce inflammation in general as well.

"Chlorophyll is an excellent liver detoxifier that promotes energy, mental clarity, and weight loss."



Reference:

//www.naturalnews.com/2016-12-28-a-year-end-look-at-superfoods-whats-good-bad-and-just-odd.html

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Five healthy foods to add to your diet in 2017
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Date: January 05, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Five healthy foods to add to your diet in 2017





As the new year is approaching, everyone is looking for new foods to include in their diet that will make them healthier. This list of healthy foods strays from the typical green tea, kale, and apples routine. Instead the recommended superfoods include blueberries, nuts, pasta, soybeans, and lentils, all of which are an easy addition to a New Year’s diet.

Key Takeaways:

  • Most of us make New Years resolutions to eat more broccoli, kale and apples, even if we don’t.
  • However nutritionists have advised that we eat more nuts, soybeans, pasta, lentils, and blueberries in 2017.
  • Read on to learn about the important health benefits of these five foods and how you can easily include them in your diet.

"Good things in nuts include high-quality vegetable protein, minerals, dietary fiber, magnesium, polyunsaturated fats, vitamin E, antioxidants and bio-active compounds, the National Center for Biotechnical Information reports."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.post-gazette.com/news/health/2016/12/27/Five-healthy-foods-to-eat-more-of-in-2017/stories/201612270003&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHTUVuLcXfWC_qBsIFijtof1QNhMw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3747)


People are using cacao to get high... here's the chemical that makes it happen
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Date: December 24, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: People are using cacao to get high... here's the chemical that makes it happen





Cacao, which is used to make chocolate, is a superfood that contains one of the highest concentrations of antioxidants and magnesium. It also has the benefit of being used to make one of the tastiest candies in the world. Due to its mood-enhancing properties, many party-goers have recently started using concentrated cacao to get high. Some use it to get an endorphin rush, while others use it to calm anxiety and overcome emotional problems. There have actually been healing groups popping up around the world that take the drug together and use it for spiritual enlightenment.

Key Takeaways:

  • Sophia first heard about the psychoactive use of cacao from people in the spiritual scene where she currently resides, and despite initial scepticism, decided to give it a try.
  • There’s this thing called the cacao ceremony that is trending here in Berlin. I did it once but now I prefer solo work.
  • Now Sophia takes this legal drug on a weekly basis. At times she even describes having vivid visions that aid her in her journey for self recovery.

"Reports are surfacing of ground cacao being used as a new party drug in clubs across Europe, be they in drink, or pill form, or even snorted in powdered form."



Reference:

//www.naturalnews.com/2016-12-17-people-are-using-cacao-to-get-high-heres-the-chemical-that-makes-it-happen.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3696)


For stress, superfoods are better than comfort foods
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Date: December 22, 2016 06:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: For stress, superfoods are better than comfort foods





There is probably no person in this world that hasn’t been under stress at some time in their life. Different people have different responses to stress. Things such as exercising are actually good for the body, whereas eating comfort foods can be very harmful. If you must munch on something when under stress, try instead to eat superfoods such as broccoli, leafy greens, nuts, oily fish, and fermented foods. Anything with high amounts of vitamin C will do, since it has been found that the supplement prevents spikes in cortisol. Sugary or caffeine-filled foods can have the opposite effect.

Key Takeaways:

  • The top superfoods that are recommended to munch on when feeling anxious are kale, broccoli, leafy greens, celery, nuts, oily fish like salmon, fermented foods like kimchi, herbs and spices, and organic berries high in vitamin C.
  • In animal studies, vitamin C fed to rats who were undergoing stress both prevented an increase in cortisol levels and ... known signs of physical and/or emotional stress like losing body weight.
  • Animals that didn't receive the vitamin C had three times the level of cortisol in their bodies,

"Many of these 'superfoods' also work to boost glutathione in the body: an amino acid in charge of detoxification. So superfoods nourish and detoxify, and in this way, they combat stress."



Reference:

//www.cnn.com/2016/12/15/health/foods-to-reduce-stress-anxiety/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3688)



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