Search Term: " akes "
NOW Real Food® Marcona Almonds
November 02, 2022 04:44 PM
Almonds are a popular ingredient in many Mediterranean dishes. They are originally from Spain and are known for their rich, buttery flavor. Our Marcona almonds are grown in California on a family farm. They are blanched to preserve their pure, mild, buttery flavor and moist, tender texture. Here are some ways you can enjoy them!
Salads - Add some crunch to your salad with NOW Real Food® Marcona Almonds. Their rich, buttery flavor goes great with greens and other salad ingredients.
Desserts - Use Marcona Almonds as a topping for your favorite dessert. They add a delicious crunch that takes your dessert to the next level.
Cheese and Fruit Pairings - Serve NOW Real Food® Marcona Almonds with cheese and fruit for a tasty snack or appetizer. The rich, buttery flavor of the almonds pairs well with both sweet and savory flavors.
NOW Real Food® Marcona Almonds are a versatile ingredient that can be used in many different dishes. Their rich, buttery flavor is perfect for salads, desserts, and cheese and fruit pairings. Add them to your next dish for a delicious crunch that will take it to the next level!
Stress, the body, and a possible solution.
September 09, 2022 04:24 PM
We've all heard of stress, and we all know that it can have an effect on our bodies, but what exactly is stress? Stress is the body's response to any demand placed upon it. When we perceieve a threat, whether it's real or imagined, our body reacts accordingly. The autonomic nervous system kicks into gear, releasing a number of hormones, including adrenaline and cortisol. These hormones increase heart rate and blood pressure while also boosting energy levels. This "fight-or-flight" response is meant to help us deal with perceived danger, but when it's constantly activated, it can take a toll on our physical and mental health.
The Effects of Chronic Stress
Chronic stress can lead to a number of different health problems, both physical and mental. It can weaken the immune system, making us more susceptible to illness. It can also cause headaches, stomach problems, insomnia, and anxiety. In extreme cases, it can even lead to heart disease or stroke.
Stress management is important for maintaining good health and preventing these problems from developing. There are a number of different ways to manage stress, including exercise, relaxation techniques such as meditation or yoga, spending time with supportive friends or family members, and seeking professional help if necessary.
While some amount of stress is inevitable in life, it's important to keep it under control to prevent it from having a negative impact on our health. If you find yourself struggling to manage your stress levels, don't hesitate to seek out professional help. In the meantime, there are plenty of self-care techniques that can be effective in managing stress such as exercise, relaxation techniques, and spending time with loved ones.
Is there a solution?
Everyone experiences stress from time to time, whether it's from work, school, or personal relationships. When left unchecked, stress can lead to serious health problems like anxiety and depression. Fortunately, there are ways to combat stress before it takes a toll on your health. One of the most effective ways is to take a B-complex supplement. B-vitamins are essential for maintaining a healthy nervous system, and they've been shown to help the body cope with stressful situations. In addition, B-vitamins help to regulate mood and energy levels, which can further help to reduce stress. If you're looking for a natural way to manage stress, a B-complex supplement may be just what you need.
Adding Vitamin C to your diet can help as well
Vitamin C is an essential nutrient that plays a role in many different body processes. It is known for its immune-boosting properties, but it can also help to reduce oxidative stress and improve overall stress levels in the body. Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species and the body's ability to detoxify them. This can lead to cell damage and inflammation, which can contribute to the development of chronic diseases. However, vitamin C is a powerful antioxidant that helps to neutralize reactive oxygen species, protecting cells from damage. Additionally, vitamin C plays a role in the production of adrenal hormones, which helps to regulate stress levels in the body. As a result, adding vitamin C to your diet can help reduce oxidative stress and improve overall stress levels in the body.
No matter what life sends your way, try to stress out and take a quality B-vitamin and Vitamin C can help.
Propolis: The Miraculous Healing Medicine of Antiquity
May 16, 2022 03:10 PM
Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health!
What is propolis and where does it come from
Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cracks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines.
How does propolis benefit your health
This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health.
How to use propolis for good health
Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture.
Are there side effects?
Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use.
Q: Can propolis be used on open wounds?
A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes.
Q: How long does it take for propolis to work?
A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits.
Q: Is propolis safe for children?
A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults.
Q: Can I take propolis if I'm pregnant or breastfeeding?
A: There is no evidence that propolis is harmful to pregnant or breastfeeding women.
As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.
Omega-3s are a potent way to treat depression without resorting todangerous prescription medications
May 17, 2019 04:01 PM
One can treat poor mood and depression without using pharmaceutical drugs. One of these approaches involves using omega-3 fatty acid. Foods rich in this fatty acid can help. It has been shown by many scientific studies that the risk of having depression is reduced when one takes foods rich in omega-3 fatty acid. Some of the means that have been identified as the pathways in which omega-3 fatty acids work is that they can make the CNS to release more serotonin, they can reduce the risk of an inflammation and also its severity, and they can stop phosphatidyl-inositol from releasing hormones that make a person to have depressive moods. The way omega-3 fatty acids do this has been found to be similar to the way anti-depressant drugs work. Omega-3 fatty acids have been found to counter the release of serotonin in the brain that trigger depressive moods and they also have effect on the release of cytokines in the heart that relates to lowering the risk of one having coronary heart disease. And fortunately, heart disease is linked to major depressive moods. So, omega-3 fatty acid is a powerful compound that can be used to treat both problems. But what researchers have not agreed upon though is the required dosage of omega-3 fatty acid that a person should take each day to reap these benefits.
"The fatty acids achieve their natural antidepressant effects through several means. Omega-3s can raise the activity of CNS seratonin, reduce the risk and severity of inflammation, and stop phosphatidyl-inositol from sending signals that bring about depressive moods."
Read more: https://www.naturalnews.com/2019-04-15-omega-3s-are-a-potent-way-to-treat-depression.html
Sweet dreams: Eating honey before you go to bed can help you sleepbetter
May 14, 2019 05:01 PM
It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.
"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."
Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html
Zinc supplementation can benefit individuals with erectiledysfunction, reveals study
May 14, 2019 04:11 PM
Researchers recommend men having erectile dysfunction to be taking diets and supplements rich in zinc. This is because it has been discovered that the element can improve the proper functioning of the penis. Erectile dysfunction comes about when a man is unable to have and sustain an erection. It is often attributable to chronic health problems like hypertension or a consequence of stress disorders like depression. The treatment for erectile dysfunction takes two conventional approaches. One approach is to concentrate on the health issue that caused the problem. But the drawback of this approach is that it takes time and effort. The other approach is using drugs that will help to start and sustain an erection. One of such drugs is Viagra. The drawback of approaches using drugs is that these drugs can have unwanted side effects. But natural supplements such as horny goat weed and vitamin D supplements have also been found effective in treating erectile dysfunction. It has been found that people who are deficient in zinc are more prone to changes in their physiology and can easily get erectile dysfunction. It can also result in weakening of the immune system. That is why zinc is recommended for the treatment of erectile dysfunction. By the way, it is low risk and high reward form of treatment.
"It is often a secondary effect of either chronic health problems like hypertension or stress disorders such as depression."
Read more: https://www.naturalnews.com/2019-04-16-zinc-supplementation-can-benefit-individuals-with-erectile-dysfunction.html
The nutritional content and health benefits of pecans and walnuts
May 13, 2019 04:21 PM
Walnuts and pecans are both healthy snacks with lots of benefits. Walnuts have more fat and more protein, while pecans have more fiber and more natural sugars. The fat in both pecans and walnuts consists predominantly of healthy fats like monounsaturated and polyunsaturated fatty acids, as well as omega-3s. Both pecans and walnuts are good for brain health and rich in antioxidants. Their polyphenols help to protect the brain, while their healthy fats help to safeguard the heart and prevent atherosclerosis.
"Walnuts have the B vitamins choline and niacin, while pecans show tiny amounts of vitamin A."
Read more: https://www.naturalnews.com/2019-03-31-nutritional-content-and-health-benefits-of-pecans-and-walnuts.html
Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
May 09, 2019 04:37 PM
People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works.
"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties."
Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/
Keto Diet and Diabetes: Do They Work Well Together?
February 26, 2019 03:36 PM
Some experts say the keto diet works well for people with Diabetes. The Keto diet involves getting your body to burn fat rather than sugar for energy. This involves eating a limited amount of carbohydrates. This works for people with Diabetes because it reduces the need for insulin and takes carbohydrates including sugar out of the diet. This is the most concerning aspect for a normal Diabetic. Multiple studies have shown benefits for people with Type 2 Diabetes and prediabetics.
"Let’s take a look at whether or not the keto diet may be a healthy choice for you and your diabetes management!"
Read more: https://draxe.com/keto-diet-and-diabetes/
Diabetes: Cinnamon (Dalchini) May Help Control Blood Sugar Levels
January 30, 2019 10:59 AM
For diabetic patients, food can often feel like the enemy. But what if spices are the answer? Cinnamon has been shown to reduce blood sugar levels in patients that have type 2 diabetes from a fasting state as well as to possess anti oxidant traits. For the American diet, most people associate cinnamon with sweets, thus helping to reduce cravings for those food items from a psychological standpoint. And best of all, it only takes around five grams to also aid in digestive health, which is also important to stabilizing blood sugars.
"Various studies talk about cinnamon as a wonder spice that keeps a check on our blood sugar levels, especially when consumed after meals."
Read more: https://www.ndtv.com/food/diabetes-cinnamon-dalchini-may-help-control-blood-sugar-levels-1961593
Supplementing with chlorella can hasten recovery from intensetraining and exercise
January 11, 2019 01:49 PM
High impact and strenuous training or lifestyle takes its toll on the body. One area that has a highly impacted rate of declined performance is that of the immune system. Lower immune system function can happen not only with the physical stress of training , work outs or lifestyle, but mental stress as well. Chorella is a micro marine algae that has several minerals and vitamins that help to repair the system as well as act as a detoxification vehicle.
"Researchers in England aimed to evaluate the effects of chlorella supplementation on salivary sIgA in response to a two-day intensive training exercise."
Read more: https://www.naturalnews.com/2018-12-27-supplementing-with-chlorella-can-hasten-recovery-from-intense-training-and-exercise.html
Sugary supplement mannose could help fight cancer
December 07, 2018 04:53 PM
For people who have family members who have had cancer, they know how much of a toll it takes on people. It rips the whole family apart and it can be incredibly difficult to deal with. It becomes stressful and very cumbersome to everyone that is involved in it. However, there is hope. This supplement mannose is being touted as a sugary one that can potentially help fight cancer. The sugary content of the supplement allows for it to attack the cancer cells.
"A nutritional supplement may be able to slow the development of some cancers and enhance the effects of treatment, a study in mice suggests."
Read more: https://www.bbc.co.uk/news/health-46291919
The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety
November 24, 2018 11:13 AM
Anxiety is a very prevalent condition, both in the U.S. and worldwide. In fact the National Institutes of Health concur that as much as 33% of the world's population has suffered, or well suffer from some type of anxiety. Besides mentally specific symptoms, such as worry, fretting, inability to focus, nervousness and fearfulness, the condition can create physical symptoms as well, such as clenching, sweating, dizziness, accelerated breathing, pulse and raised blood pressure. At it's worst, anxiety can induce a full-blown panic attack, depersonalization and even a certainty that one is dying. Obviously anxiety is a potentially critical condition, with the ability to disrupt life, even in small ways. As it worsens, anxiety can make it difficult to impossible for sufferers to work or socialize effectively. Though triggers vary, most people are visited by anxiety due to one of three big concerns, namely fears that center around finances, safety, or health. One poll conducted by the American Psychiatric Association concluded that keeping the family safe and bill-paying were huge anxiety triggers that resonated with more than 60% of respondents. The positive news is that many people can experience mitigation, if not complete surcease of these symptoms by using cannabis, which is expected to keep growing as an industry. THC which is the psychoactive component in cannabis, that which makes it illegal if it gets past .3%, is minimal to almost nil in hemp, which is related to, but not the same as marijuana. The THC amount will vary in cannabis products. There is hemp oil, hemp seed oil and CBD oil, which is made from the entire plant, flowers and all, so it may have a bit more THC. Oil products can be taken topically, or sublingually, even smoked. By acting on receptors in the central nervous symptom, the constituents of the oil act to mitigate the symptoms of anxiety. Even beyond pain relief these products have been shown to have efficacy for symptoms of epilepsy, pain and impaired cognition.
"The good news is, there are ways to cope, even ways to alleviate anxiety and its symptoms using natural and drug-free solutions."
Read more: https://www.thealternativedaily.com/cannabis-remedy-solution-people-suffering-with-anxiety/
Want stronger bones? Study finds that vitamin E is crucial to bonehealth
November 14, 2018 12:51 PM
If you want stronger bones, there is a way to do it now! Everyone is aware that the intake of vitamins is something that can improve your health. As someone who takes in a lot of vitamins, they will be able to vouch for this idea. Now, studies are showing that vitamin E is something that can be really important for your bone health. Bone health is very important and if you struggle with it, Vitamin E might be good for you.
"People who swear by the effects of vitamin E in keeping their skin healthy might soon add maintaining bone health to its long list of benefits."
Read more: https://www.naturalnews.com/2018-11-06-want-stronger-bones-vitamin-e-is-crucial-to-bone-health.html
Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet
November 06, 2018 03:51 PM
There are a lot of people that struggle with sleeping disorders. More people than you realize are ones that cannot get a good night sleep on a regular basis. It is something that really takes a toll on their bodies and can be really bad for their physical health. Understanding how to get enough sleep in your life is crucial to long term health. These new studies are showing that CBD oil is so important and could be the best bet for these individuals.
"Although medical cannabis is very effective in inducing sleepiness, many people do not want smoke or ingest weed. Also, many do not enjoy the psychoactive effects of the cannabinoid tetrahydrocannabinol (THC)."
Read more: https://www.healthnutnews.com/multiple-studies-show-using-cbd-oil-for-sleep-disorders-may-be-your-safest-bet/
Glutathione holds the key to managing over 100 autoimmune diseasesknown today
November 02, 2018 01:51 PM
There are many people out there that are suffering with some form of disease. For someone who has been healthy all of their life, and never had any issue, this is very foreign to them. They do not know how it feels nor do they understand the amount of work it takes for regular treatments. However, it is important to know that there are some simple fixes to many autoimmune diseases out there in the world today.
"However, scientists have found that one disease-fighting antioxidant, glutathione, could be the key to keeping these types of illnesses under control."
Read more: https://www.naturalnews.com/2018-10-11-glutathione-holds-the-key-to-managing-over-100-autoimmune-diseases.html
Resveratrol treatments can slow lung disease, study shows
October 24, 2018 09:51 AM
There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.
"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."
Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html
Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More
August 07, 2018 09:53 AM
The Maitake Mushroom (Grifola Frondosa) are an edible fungi that grows in East Asia and the US, usually clustered around the base of deciduous trees like oak and maple. Their rich taste and texture can be used in many different dishes, and the Maitake’s popularity is rapidly expanding outside of Japanese cuisine. Maitakes are adaptogenic, meaning they can help the body maintain its balance and recover from harm. This includes helping to balance blood sugar, cholesterol and blood pressure and inhibit the growth of cancer cells. Maitakes make a great addition to stir fry, pasta and other dishes.
"The maitake mushroom is no exception; not only is it delicious and full of nutrients, but it also boasts some pretty amazing health benefits."
Read more: https://draxe.com/maitake-mushroom/
Overcoming adrenal fatigue naturally
July 22, 2018 11:53 AM
The human body has a well-developed system it uses to aid us when we experience stress. Firstly, the brain identifies the threat. Then the body releases hormones designed to do two things, rush blood to the muscles and heart to assist in fighting off the aggressive agent and dampening body processes that are not needed in the attack, such as digestive ones.
Were one fighting of a saber-tooth tiger, this would be of benefit. Today's stresses are far more nuanced, insidious and long-lasting. And when constant stress overworks the adrenals, which are the rabble-rousers in charge of turning off immunity and digestion until the tiger has turned tail, well then they get tired. This condition is called, aptly, adrenal fatigue. It can last for a short while, or a long time. It induces fatigue and it can lead to "brain fog." Other symptoms can include disturbances in mood, or sleep, food cravings and muscle and bone loss. To recuperate, it's necessary to convince the body the tiger has gone. Eat healthy, sleep healthy. Take vitamins and nourish yourself physically and psychically.
"One of the most important parts of restoring adrenal function is listening to your body and minding your stress levels."
Read more: https://www.healthnutnews.com/overcoming-adrenal-fatigue-naturally/
The bedtime mistakes that are making you gain weight
July 07, 2018 05:54 PM
Are you one of many people who are trying to lose weight. Here are several bad bedtime habits that might be standing in your way of reaching that goal. Ignore your craving for a late night snack. Some researchers believe that insufficient sleep can affect weight too. That includes staying off any devices, like your phone, laptop or tablet. Avoiding caffeine at night will help you sleep as well. Also, sleep with the light off and get regular exercise to regulate your body for sleep.
"Believe it or not, your bedtime routine may be a contributing factor to your weight gain, but the good news is that by adjusting your routine slightly you can get back on track to reach your desired goal weight."
Read more: https://www.healthnutnews.com/the-bedtime-mistakes-that-are-making-you-gain-weight/
Simpler CBD Legalization Bill Clears House Committee
January 28, 2018 07:59 AM
Cannabidiol, or cbd, was recently passed as a legal substance by the Indiana House of Representatives. The bill does have a curious ride that the cbd must contain less than 3% thc, or the active ingredient in marijuana to be legal. There may still be hurdles as it heads to the Senate, but this is clearly good. The best evidence came from a man suffering from ALS, who said it didn't cure him but it did give him better days than without the drug.
"A House committee passed legislation Wednesday to legalize cannabidiol, or CBD. The unanimously-approved bill takes a simpler approach to authorizing its use."
Read more: http://indianapublicmedia.org/news/simpler-cbd-legalization-bill-clears-house-committee-138811/
Homemade Natural Disinfectant With 2 Simple Ingredients
October 25, 2017 12:14 PM
This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. Lemon peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 lemons, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0
"It's easy and the result is excellent: A naturally clean and good smelling house."
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
October 22, 2017 12:14 PM
Apple cider vinegar has many health benefits. People swear by different drinks which contain it. This will help you decide when to drink it in your day. Doing so before bed can be helpful. You might decide this time is right for you. You will definitely at least want to try the vinegar even if you don't want to do it at night. There are many reasons to. It is also good for certain types of cleaning.https://www.youtube.com/watch?v=xc6_uXSh_ms&rel=0
"Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract"
Pregnant women are not getting enough omega-3
September 30, 2017 01:07 PM
Omega-3 fatty acids are important for everyone. Pregnant women need them but aren't getting enough. This may be due to the fact that women are told to avoid certain fish during pregnancy but that is a common source of these important fatty acids. They are found in other foods, though, so it is still possible to get enough of them. If you are pregnant and don't know what to eat you can ask a doctor or dietician. You need to be healthy so the baby inside you can also be healthy.
"The first ever study on the intakes of omega-3 polyunsaturated fatty acids in pregnant women in New Zealand, has found only 30 per cent are getting the recommended daily amount."
Read more: https://medicalxpress.com/news/2017-09-pregnant-women-omega-.html
Turmeric Extract May Help Overcome Chemotherapy Resistance
September 29, 2017 10:14 AM
Researchers are testing the effectiveness of using a turmeric extract to combat resistance for chemotherapy in pancreatic cancer patients. My mother died from pancreatic cancer and from personal experience I know how difficult battling becomes once chemotherapy ceases to work. This study takes a highly potent extract from turmeric that resets the cancerous cells against immunity from chemotherapy. In doing so it helps to reduce the size of the tumor and make chemo a viable treatment option again.
"The turmeric extract was also able to re-sensitize pancreatic cancer cells to be able to use Gemcitabine — a commonly prescribed chemotherapy regimen that is often resisted — which in turn reduced tumor size."
Read more: http://wholefoodsmagazine.com/news/research/turmeric-extract-chemo-resistance/
To Beetroot Juice or Not?
August 26, 2017 04:14 PM
Many people question whether or not they should try to drink beetroot juice to help lower their blood pressure. Studies show that a small group of males that drank beetroot juice every day for 15 days had lower blood pressure, dilated vessels, and were able to work for a longer period of time. This, however, was a small study and difficult to use to prove anything, but by drinking the juice and adding more of the beet vegetable in your diet can help you lead a healthier life, and may, in turn make your blood pressure lower.
"It's always healthy to add more fruits and vegetables to your diet. But no one food can do miracles. It takes moderation, variety and balance for a healthy diet."
Read more: https://www.creators.com/read/nutrition-news/08/17/to-beetroot-juice-or-not
Here's how flaxseeds help in reducing weight
August 20, 2017 04:14 PM
Flaxseeds have multiple properties filled with many reasons they are an overall great choice in a healthy diet and can aid in weight lose. The soluble fibers in flaxseeds can help to curve your hunger strikes and when you eat less and as a result, you do not put on more weight. The present fatty acids lower the inflammation that can increase weight gain. It only takes a tablespoon a day to get proteins and antioxidants along with a rich and nutty flavor.
"Enriched with fibre, Omega 3 fatty acids and anti-oxidants, flaxeeds increase your body's efficiency to lose weight."
Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/flax-seeds-for-weight-loss/articleshow/60114327.cms
What is Saccharomyces boulardii used to treat?
August 03, 2017 12:14 PM
Saccharomyces boulardii is a prescription for people that suffer from diarrhea. One girl was prescribed this instead of antibiotics for her stomach issues. A doctor has given advice to not use any yeast while using this medication. It is a probiotic. But, it is not like all of the other probiotics that are on the market. This one uses yeast. It is now that doctors are telling patients to use yeast for their stomach issues.
"In simple terms, Saccharomyces boulardii is a probiotic. However, unlike the commonly available probiotics, which are loaded with beneficial bacteria, it is a yeast that functions just like a probiotic."
Read more: http://www.thehealthsite.com/diseases-conditions/diarrhoea/what-is-saccharomyces-boulardii-used-to-treat-b0817/
Brain cancer symptoms: Do YOU know the signs of John McCain's RARE aggressive type?
July 23, 2017 04:14 PM
Brain cancer is terrible. It takes a real toll on the body. It can prove fatal as well. This gives the symptoms of an especially aggressive type. It will help you know what to watch for in case you think you may have it. If you think this definitely talk to your body since symptoms can have more than one cause. This is the kind of cancer John NcCain has so it's all over the news right now.
"Brain tumours are graded according to how fast they grow and how likely they are to grow back after treatment, according to the NHS."
Read more: http://www.express.co.uk/life-style/health/831432/brain-cancer-symptoms-john-mccain-glioblastoma
Cleanse, Detox or Challenge – Is one right for you?
July 18, 2017 12:14 PM
There are many health upside to a body detox. There are many steps to ensuring a strong a health life. One main benefit of a detox to to eliminate foods the do the body harm. Another benefit of a detox is to see which foods, you consume, effect the bodies functionality. The biggest problem, at first, will be a shock to the body. The shock takes place and you shift to liquid and prolonged lower calorie intake. The best detox will help you understand you body better, give you more daily energy, and give you a healthy life.
"just practicing the act of making changes can have a life long impact."
Read more: https://www.echoak.com/2017/07/cleanse-detox-challenge/
20 essential oils for muscle pain and how to use them
July 15, 2017 12:14 PM
There are 20 essential oils for muscle pain and how to use them. Getting aches and pains in your muscles is a fact of life. The more we use our muscles, the more tired we get. As we age, this gets worse and worse. Aging also poses problems for our movement. That makes arthritis symptoms more likely to develop. Lavender is one of the essential oils for muscle pain. It helps out quite a bit. Rosemary is another one.
"Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer."
Read more: http://www.belmarrahealth.com/20-essential-oils-muscle-pain-use/
Is Inflammation the Key to Aging?
July 13, 2017 04:14 PM
People are always trying to find the key to aging because they want to avoid it. They don't want to deal with the physical signs such as wrinkles and spots, and they also don't want to die. People have been afraid of death since the dawn of time. One of the signs may be inflammation, but even if it is what can be done about it? Taking antiinflammatories could be dangerous of it is overdone.
"Chronic inflammation takes years or even decades before visible damage or disease symptoms appear."
Read more: http://www.sfgate.com/opinion/chopra/article/Is-Inflammation-the-Key-to-Aging-11276864.php
Reducing Joint Pain During Pregnancy With Natural Remedies
July 11, 2017 12:14 PM
Pain relivers are bad for the baby therefore there are alternative remedy for joint pain. Its not good to take pills during pregnancy as they can affect the baby and its health. So therefore women look for natural supplement to relive pain. Like vitamins and a supplementary vegetable diet. Arthritis pain can be painful but other ways of relieving the pain can be found it just takes time to find them. All body’s are different so not all will work the same for everyone.https://www.youtube.com/watch?v=dzQRQp4faQA&rel=0
"Many future mothers have to deal with joint pain during pregnancy and they need to find safe ways to control pain without medication and chemicals that might pose risks for the health of the child."
6 ways to reduce the risk of muscle cramps
July 05, 2017 04:14 PM
The most common type of muscle cramp is a charley horse. If someone has a charley horse, it is a sign that the body may be lacking something. You can get rid muscle cramps many different ways. Hydrating, stretching, and eating more fruits and vegetables are three easy ways to prevent or end muscle cramps. If that does not work you should check the medicines that you are taking to see if they are depleting your body of things like magnesium.
"For the most part, muscle spasms are harmless and can be resolved with simple remedies that can be done at home."
Read more: http://www.springfieldnewssun.com/lifestyles/ways-reduce-the-risk-muscle-cramps/f89RyIGEvCrphi23ihb0qK/
What the Health: Watch the Whole Documentary Free On Youtube
July 05, 2017 05:14 AM
What the Health, a documentary about health, is available on YouTube. There are millions of people around the world that have diabetes. We are in the middle of a large epidemic and diet is the biggest contributing factor to that. There are so many foods out there that are bad for you. Bacon, for example, can cause cancer and is very bad for you. If you have deli meats everyday, then you are at risk. Smoking is not the only danger out there.
"From Salmonella and other things you eat, we have about 3,000 people die every year, in the United States, that's more than the number of people that were killed in 9/11 in the Twin Towers of New York."
The Most Powerful Home Remedy For Lowering Triglycerides!!
June 28, 2017 12:14 PM
High triglycerides aren't a good ting and you should try to get them lowered as soon as you can. There are medications for this but not everyone wants to go that route. Some people have adverse reactions or just don't like to take lots of medications. This is a great home remedy which can help. Try this and then have your doctor test your triglycerides to see if it has worked. Any lowering is a good thing.https://www.youtube.com/watch?v=XmFvHt7gep0&rel=0
"Nutritionists recommend consuming 3.5 oz/100ml before your meals, three times a day."
Researchers find that an egg a day can increase growth in young children
June 21, 2017 07:14 AM
Eggs have the potential to contribute to reduced growth stunting around the world.Poor nutrition is a major cause of stunting, along with childhood infections and illnesses.eggs were great food for young children with small stomachs.Eggs contain a combination of nutrients, which we think is important.Children in the treatment group had higher dietary intakes of eggs and reduced intake of sugar-sweetened foods compared to control.They theorized that getting very young children to eat eggs might have an impact.
Read more: Researchers find that an egg a day can increase growth in young children
What Happens to Our Bodies in Space?
June 20, 2017 11:14 AM
Space travel could become a real viable option for most people in the very near future. But, you may ask, what kind of health problems can arise from traveling in outer space? Well, nutrition for one, could be an area of concern in space travel, since most food would consist of re-hydrated food pouches. Fresh foods during space travel are rare, so vitamins are a must to ensure proper health is maintained. Another health concern for a space traveler may be hygiene. While on board a space flight, water is limited. Showering and changing clothes daily may not be an option. Water is precious and even urine is recycled and reused. In addition, a person's mental health will certainly be tested from being in such a small confined area during the journey. Sleeping, as well, takes a little more thought, since falling asleep without being tethered could cause one to be injured or even float away! Lastly, the main health concern would probably be radiation exposure which could lead to cancer or "space brain," a condition that causes brain damage. These areas of health concern would need to be considered before deciding if boarding the next spacecraft is the right choice for your one of a kind vacation in the near future. Happy travels!!
Read more: What Happens to Our Bodies in Space?
Hemp takes root in Pa. for the first time in 80 years
June 14, 2017 07:14 AM
The uses for medical marijuana are so fast it's amazing that it has no negative side affects like most prescription medication which of a plothera of negative affects. CBD has been proven to help with so many different mental illinesses and physical, that affect over half of the population. CBD was developed by highly intelligent well educated individuals. Now available with possession of a medical marijuana card, you can find this amazing selection of CBD products at lots of different dispensaries.
Read more: Hemp takes root in Pa. for the first time in 80 years
Jarrow challenges FDA on probiotics
June 05, 2017 11:14 AM
Jarrow Formulas Inc. has released a 32 page comment challenging the FDA on it's stance on probiotics. It notes how the FDA won't approve the term probiotics in several cases, instead using the phrase active cultures and just how the FDA labels probiotics in general. The company also takes issue with the fact that fermentation is considered chemical alteration under the current guidelines. The draft was vetted by the supplement company's lawyers and could dramatically change dietary guidelines if accepted.
Read more: Jarrow challenges FDA on probiotics
Health Benefits of Turmeric
May 31, 2017 09:14 AM
Turmeric, which is actually a herbaceous plant, and is used in many Asian dishes, is actually very good for you! It has many qualities we need, such as immune support, skin benefits and anti-aging benefits!
The amount you should consume depends on the way in which you consume it! You can consume it as is, a powder, or a supplement!
If you learn to cook with Turmeric, and put it in your dishes, such as Curry, then you could have substantial health benefits!
"The Curcumin in Turmeric may help decrease swelling and inflammation. Studies have also shown Turmeric to be beneficial for the digestive system. It does so by helping your body to produce bile, which is responsible for breaking down fats . Turmeric may also help with gas and bloating."
Read more: http://www.healthplusinc.com/blog/health-benefits-of-turmeric
Kudzu Root: Beneficial Herb or Just a Hyped Plant Invader?
May 27, 2017 12:14 PM
Originally native to Asia, the kudzu root has had a divided perception in the United States. Used for many years in Chinese medicine, the kudzu has instead been seen as a harmful plant for many Americans. However, further research shows that the kudzu root does indeed has beneficial properties if used the right way. Whether it be fighting disease by reducing inflammation, easing an upset stomach, or even treating alcoholism, the kudzu root has been looked at a bit more favorably on the side of one's health. It is not without its drawbacks, however, as not only is the plant itself seen as a yard pest, but ingesting the root while on birth control can weaken the effects of the birth control and as it slows blood clotting, it could be a danger to those who are already on blood clotting medication. Regardless of the studies that have been shown, it is still clear that more research needs to be completed on kudzu root before a final verdict can be made on whether it is truly beneficial or just another yard pest.
"The Preventative Medicine Center (PMC) suggests kudzu as a remedy for an upset stomach caused by digestive issues."
Read more: https://draxe.com/kudzu-root/
Expert calls for government to stop lying about cannabis
May 21, 2017 11:44 AM
Good grammar is extremely important. The rules are not just stuffy constructs from the past. They are a way to help you to sound educated and professional which can get you ahead in life. This is especially true if you write professionally. These writings can make or break your job prospects. Having a reviewer go over what you wrote can help because they can catch the mistakes you might otherwise miss. It could save you hassle and embarrassment.
"The drug war has been an abysmal failure at an awful cost to the taxpayer and even greater cost to human life. And as a physician I would say — to human health.""
Read more: http://www.stuff.co.nz/national/health/92674696/expert-calls-for-government-to-stop-lying-about-cannabis
SENNA: Natural Living Rooted in Tradition
May 20, 2017 10:44 AM
Having your grammar can help you get ahead in your work, esopecially if you feel you make many mistakes. If you write professionally and don't do it well you will be judged. It can cause you to lose opportunities since others might view you as uneducated and would then not want to hire you. Professional writings can include things on a job application, a resume, and more. These need to be polished. A reviewer can help with this.
Read more: SENNA: Natural Living Rooted in Tradition
Turmeric has amazing anti-bacterial
May 11, 2017 06:45 AM
Grammar is important because it shows a good command of our language. It is best to learn the rules and to employ them. Using poor grammar can make you seem uneducated and sloppy. If you want to work you might be judged if your application or any other professional writing has poor grammar in it. It is possible to avoid problems by having your grammar reviewed for mistakes so you can correct any that are discovered.
Read more: Turmeric has amazing anti-bacterial
5 Foods To Support Digestive Health
May 05, 2017 11:44 AM
It is extremely important to use good grammar when you speak and also when you write. If you don't others will write you off as under educated or unprofessional. If you write for any career you'll see grammar mistakes causing you problems if they're allowed to stand. Getting your grammar corrected can help avoid these problems. If a human corrects your grammar you can be sure they checked it and didn't see mistakes. Humans aren't perfect, though, so of course an error can be made.
"For anyone who experiences poor digestive health, they understand that an unhappy gut can lead to a plethora of other issues, with discomfort and pain only a small part of the problems associated with digestive illness. Good gut health can address many symptoms, underlying causes and inflammatory processes of illness. Improving digestion also reduces reactivity to foods that can impact health and wellbeing."
Read more: http://www.mindfood.com/latch/au/article/5-foods-to-support-digestive-health/
What Causes Blood Sugar Spikes?
May 02, 2017 10:14 PM
Blood sugar spikes can lead to all sorts of serious conditions, most commonly, diabetes. Diabetes is a fatal disease that takes the life of millions across the globe. So, what causes blood sugar spikes? For starters, your diet is the most important contributor. Keeping your carbohydrates down is key to keeping blood sugars in check. People who eat foods that are high in sugars or carbohydrates will only increase blood sugars. Along with managing a healthy diet, sleep, stress and exercise are important factors to keep in mind. Lack of sleep in combination with high stress can also be linked to high blood sugars. Lets not forget that smoking and certain medications can also increase your risk for having blood sugar spikes. All in all, maintain a health lifestyle with exercise, balanced diet and getting a proper amount of sleep can all aid to keeping your blood sugar levels down and not spike.
Read more: What Causes Blood Sugar Spikes?
Science Says: No, You Can’t Overdose On Weed
April 28, 2017 03:44 PM
A website devoted to alternative lifestyles has an opinion piece about marijuana. The writer contends that it is scientifically impossible to overdose on marijuana. The writer states that the body has many substances similar to those found in marijuana. When a person takes in this product the body adjusts. The writer states the brain performs in similar fashion. She cites an author and a doctor. She claims there have been only three cases of death from marijuana overdose, but the causes have not been definitely attributed to marijuana use.
"Did you know, however, that it is physiologically impossible to fatally overdose on weed?"
Read more: http://www.thealternativedaily.com/you-cant-overdose-on-weed/
Beetroot Juice Boosts Brain Performance and Muscle Power in Adults
April 25, 2017 11:44 AM
The amount of vitamin c that everyone takes in verys from Person to person. Vitamins are vey helpful for the body when it comes to aiding the immune system fighting off virus and disease. Atudys show that large doses of vitamin c can actually help the body in the area of fighting off bacteria that can lead to sickness. All different types of uses are used in the study which attains to testing the different benefits of larger amounts of vitamin c.
"The studies found out that Beetroot juice is the better and natural way to improve your memory power and muscle building."
Read more: http://pressks.com/medical/beetroot-juice-boosts-brain-performance-muscle-power-adults/25484/
The sweet danger of sugar
April 18, 2017 03:44 PM
Who doesn't love sugar? In amounts great or small, and in a wide array of foods, sugar is one of the most important ingredients of food that our taste buds recognize. However, there is a dark side to this sweet substance. We know about the dangers of becoming overweight, or the threat of diabetes, but did you know that cardiovascular disease is another serious side effect from the intake of sugar as part of your diet.
"Sugar has a bittersweet reputation when it comes to health."
Read more: http://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar