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  Messages 1-50 from 142 matching the search criteria.
Kill bacteria, prevent bacteria from sticking to teeth, and promote salication Darrell Miller 11/12/19
These 3 unexpected dangers of gum disease will make you want to gobrush your teeth Darrell Miller 5/3/19
Vitamin D And Its Effect On Brain Darrell Miller 4/30/19
Cranberries improve oral health, study concludes Darrell Miller 4/26/19
6 foods that are high in B vitamins - Sportskeeda Darrell Miller 2/8/19
Natural ways to whiten your teeth VitaNet, LLC Staff 9/11/18
5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine Darrell Miller 7/22/18
Lemon And Baking Soda: A Miraculous Combination Darrell Miller 2/12/18
Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It! Darrell Miller 1/22/18
Eat These 3 Oils In The Morning To Drop Weight Fast Darrell Miller 1/9/18
Fluoride exposure in utero linked to lower IQ in kids, study says Darrell Miller 1/2/18
Water Fluoridation Darrell Miller 10/13/17
Sugar: A Dangerous and Addictive Drug? Darrell Miller 10/12/17
Look what happens to your mouth if you apply this homemade recipe. Surprising!! Darrell Miller 9/19/17
Watch out for these nine TOXIC ingredients in your toothpaste Darrell Miller 9/18/17
Fat, fructose and calories: 5 nutrition 'facts' we used to believe Darrell Miller 9/15/17
Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures Darrell Miller 8/25/17
A Magic Trick With Tea Bags For Your Teeth That Your Dentist Does Not Want You To Know!! Darrell Miller 8/24/17
6 Unexpected Health Benefits of Activated Charcoal Darrell Miller 8/16/17
Apple Cider Vinegar: Treasure or Trash? Darrell Miller 8/9/17
5 Health Benefits Of Apple Cider Vinegar Darrell Miller 7/29/17
10 Spectacular Black Tea Benefits You Should Know Darrell Miller 7/25/17
Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers Darrell Miller 7/23/17
3 wonder ways to brighten your teeth Darrell Miller 7/12/17
5 Must-Know Benefits Of Tea Tree Oil (And How To Use It) Darrell Miller 7/2/17
Hydrogen Peroxide For Teeth Whitening, Hair And More Darrell Miller 6/29/17
Do You Want To Have A Radiant Smile? Here We Tell You How To Whiten Your Teeth Naturally. Darrell Miller 6/17/17
Named the most important vitamins for healthy teeth Darrell Miller 5/27/17
Top 13 Benefits Of Vitamin A For Health And Skin Darrell Miller 5/22/17
Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives Darrell Miller 5/19/17
What Is Activated Charcoal Used For? Darrell Miller 5/15/17
12 Things That Happen To Your Body When You Eat Eggs!! Darrell Miller 5/14/17
Does apple cider vinegar have health benefits? Darrell Miller 5/2/17
4 Fat Soluble Vitamins Darrell Miller 4/19/17
Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about Darrell Miller 4/16/17
Is pine tree bark the key to healthier, stronger teeth? Darrell Miller 4/13/17
Do This Every Morning Before Brushing Your Teeth Darrell Miller 3/21/17
Shocking experiments show how much damage energy drinks do to your teeth Darrell Miller 3/14/17
RINSE YOUR MOUTH FOR 1 MINUTE WITH THIS AND REMOVE THE SERUM AND THE ACCUMULATED TEETH PLATE FOREVER Darrell Miller 3/13/17
Natural homemade toothpaste heals cavities while whitening teeth Darrell Miller 2/4/17
Ayurvedic Oil Pulling | Health Tips Education Darrell Miller 1/31/17
Best Foods For Healthy Teeth | Best Health And Food Tips Darrell Miller 1/31/17
What Are The Health Benefits Of Vitamin K2? Darrell Miller 1/29/17
Apple cider vinegar can help regulate blood sugar, body fat and more Darrell Miller 1/11/17
Nutrition and Food - Tips for Healthy Diet Darrell Miller 1/2/17
4 signs that you have unhealthy bones Darrell Miller 1/1/17
Even teethers labeled BPA-free may contain hormone-disruptors Darrell Miller 12/26/16
Nine Reasons to Start Eating Pineapple Darrell Miller 12/20/16
Top 5 weight loss tips of 2016 Darrell Miller 12/16/16
Calcium is essential Darrell Miller 12/2/16



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Kill bacteria, prevent bacteria from sticking to teeth, and promote salication
TopPreviousNext

Date: November 12, 2019 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Kill bacteria, prevent bacteria from sticking to teeth, and promote salication

Destroys Bacterial Biofilm

Xylitol is a Sugar alcohol with a unique 5-carbon structure. Clinical studies suggest xylitol breaks up biofilm bacteria found in the teeth. Bacteria found in the teeth try and consume this unique 5-carbon sugar molecule, but soon discover it can not break down the sugar for food, so it expends all its energy trying to expel the sugar effectively starving out the bacteria and killing it.

Has anti-adherence Effect:

Xylitol also has anti-adherence effects within the mouth. When you brush of floss with xylitol, the bacteria in the mouth can not stick to anything, because of this the bacteria can not colonize and reproduce.

Can promote salivation:

Xylitol promotes salivation which is a natural defense system in the mouth. By consuming mints, gum, and other forms of foods that contain xyltiol, one can help prevent cavities and improve oral health. Have you had your xylitol today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6343)


These 3 unexpected dangers of gum disease will make you want to gobrush your teeth
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Date: May 03, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These 3 unexpected dangers of gum disease will make you want to gobrush your teeth





Gum disease and poor oral health are both associated with a number of serious health risks on top of its basic symptoms like red, swollen gums and sensitive teeth. Gum disease is correlated strongly with heart disease, although the exact causative agent isn’t well understood. Bad oral health is also strongly associated with higher cancer risk, possibly because of the associated inflammation, or perhaps due to compounds created by mouth bacteria. There may even be a link with Alzheimer’s, as bacteria found in the mouth are often also found in the brains of Alzheimer’s patients.

Key Takeaways:

  • Researchers believe that it is possible for oral bacteria to leech into the bloodstream, thereby causing cardiovascular infection.
  • Other adherents to the cardiovascular disease created by poor oral health bandwagon believe that gum inflammation can escalate to systemic body-wide inflammation.
  • Data also suggests that there is a strong correlation between poor oral health and the onset of cancer.

"Gum disease is a frustrating and painful enough condition on its own. Common signs and symptoms include bloody, red, painful, and swollen gums, bad breath, tooth sensitivity, and pain with chewing."

Read more: https://www.naturalhealth365.com/gum-disease-oral-health-2912.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6247)


Vitamin D And Its Effect On Brain
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Date: April 30, 2019 09:28 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D And Its Effect On Brain





Vitamin D has a wide range of vital health benefits for your bones, teeth, heart and endocrine system. Recent research suggests it also has a critical job in brain health and mental health as as well. Vitamin D deficiency — already associated with damage to the immune system and hypertension — may also put you at a higher risk of schizophrenia or cognitive impairment. This is a serious problem, given that there may be a billion vitamin D-deficient people in the world today.

Key Takeaways:

  • Vitamin D, which is sometimes referred to as the “sunshine vitamin,” is important for keeping the bones healthy, for boosting the immune system, and good cardiovascular health.
  • According to findings from research, when one lacks Vitamin D the immune system will be compromised and it can also raise the danger of hypertension.
  • It is well reported that there is a relationship between vitamin D and mental health. A study on rodents showed that vitamin D deficiency resulted in brain damage.

"New research finds that vitamin D deficiency influences a kind of brain “scaffolding” that supports the neurons."

Read more: https://thestylishmagazine.com/1469/vitamin-d-and-its-effect-on-brain/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6218)


Cranberries improve oral health, study concludes
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Date: April 26, 2019 02:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cranberries improve oral health, study concludes





According to a study in Nutrition Research, cranberries can contribute to overall oral health by fighting the inflammation caused by gingivitis. If gingivitis goes untreated, it can lead to gum disease and periodontitis. In adults, both periodontitis and gingivitis can lead to tooth loss. To prevent these conditions, experts recommend consuming 750 ml of a cranberry functional beverage daily. Furthermore, according to a study in the European Journal of Oral Sciences, eating a serving of cranberries and blueberries daily can protect your teeth against S. mutans, a bacterial strand responsible for tooth decay.

Key Takeaways:

  • Although cranberries, Vaccinium macrocarpon, are usually eating during Thanksgiving, one should make it a habit to take them regularly due to its health benefits.
  • It has been discovered that cranberries are especially good for oral health. A new study found that it can help fight inflammation due to gingivitis.
  • Gingivitis is caused by the inflammation of the gums due to the buildup of bacteria that form plaque. If left untreated, it develops to periodontitis.

"The study, which was published in the journal Nutrition Research, suggests that cranberries consumed as a functional drink can be used as a safe and natural treatment for gingivitis."

Read more: https://www.naturalnews.com/2019-03-16-cranberries-improve-oral-health-study-concludes.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6192)


6 foods that are high in B vitamins - Sportskeeda
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Date: February 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 foods that are high in B vitamins - Sportskeeda





The eight vitamins of the B Complex are water soluble nutrients which play a critical role in many organ systems and biological functions. Luckily, there are many foods that provide a rich supply of B Vitamins. Eggs are a great source of both vitamins and complete protein, while milk helps promote strong bones and teeth and spinach provides a wide variety of nutrients without too many carbohydrates mixed in. Other good dietary sources of Vitamin B include lentils and chicken.

Key Takeaways:

  • The Vitamin B Complex includes eight different water-soluble vitamins needed for a wide variety of organ systems and functions.
  • Eggs are a good source of complete protein, as well as Vitamins A and D, and can help prevent cardiovascular disease and even heart attacks.
  • Spinach, milk, lentils and chicken are all good sources of a wide variety of vitamins and minerals, including B Vitamins.

"Not consuming the required quantities of B vitamins could turn out to become counterproductive and could lead to severe health conditions, including anaemia, fatigue, weakened immune system and muscle weakness."

Read more: https://www.sportskeeda.com/health-and-fitness/6-foods-that-are-high-in-b-vitamins-ss

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6012)


Natural ways to whiten your teeth
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Date: September 11, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural ways to whiten your teeth





Natural ways to whiten your teeth

If you are considering whitening your teeth, there are many natural ways you can accomplish this without resorting to chemically based products. Swishing around edible oil in your mouth 2 to 3 times a day can help. Baking soda is another trusted stain remover when combined with water and made into a paste.Rubbing tumeric on your gums and teeth can also provide good results. Finally, apple cider vinegar works well to topple plaque and to keep your teeth white.

Key Takeaways:

  • White teeth can improve your appearance significantly, and you don't need chemicals to do so.
  • Make a paste out of baking power and apply regularly to remove teeth stains
  • You can also use apple cider vinegar or turmeric over a longer period of time to see improvements in teeth health

"Fortunately, you don’t always have to visit a dentist or rely on chemicals to get pearly whites!"

Read more: https://www.femina.in/beauty/natural-ways-to-whiten-your-teeth-100905.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5757)


5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine
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Date: July 22, 2018 12:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine





5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine

Whether it be for nails or teeth, turmeric has been highly present in the beauty industry in recent years. Adding baking soda to the mix can create even more ways to address various beauty issues in which you're looking for a natural and effective remedy. Baking soda and turmeric mixed together can be a great solution for those who need to lighten the skin on their armpits. Darkening in this area is very common, and baking soda and turmeric are the perfect mixture to combat the change in hue.

Key Takeaways:

  • Turmeric is a great ingredient to use in order to naturally buff your nails.
  • Since baking soda has a bleaching effect, pairing it with turmeric is great for lightening dark patches of skin on the armpit area.
  • Both turmeric and baking soda can also help whiten teeth for those who want to combat stains.

"Being able to physically see everything is really helpful, especially in terms of our staple ingredients."

Read more: https://www.thealternativedaily.com/5-ways-to-use-turmeric-and-baking-soda-in-your-beauty-routine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5673)


Lemon And Baking Soda: A Miraculous Combination
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Date: February 12, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lemon And Baking Soda: A Miraculous Combination





In contrast to processed and manufactured medications, there are many natural foods and ingredients that have been used for thousands of years to treat diseases and ailments. For example, lemon juice and baking soda can not only be used to protect our cells from being oxidized and broken down, but help balance the body's pH levels and assists in creating a non-acidic environment. This is essential, as many diseases such as cancer thrive within acidic systems. In relation, less acid within the body helps aid our digestive system and prevent inflammation. Lemon juice can also help clean the teeth and skin, and baking soda can combat high cholesterol and heart disease, as clearing the arteries makes the blood flow more freely.

https://www.youtube.com/watch?v=IoG3TXUhByo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5528)


Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!
TopPreviousNext

Date: January 22, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!





Home remedies to treat gingivitis. Gingivitis a form of periodontal disease that causes inflammation and infection that destroys the gums which support the teeth. Gingivitis is caused by the long term plaque build up on teeth. Some other contributing factors that can cause gingivitis are other bodily infections, systemic, crooked teeth, poor dental hygiene, uncontrolled diabetes and other factors. Aside from what the dentist can do to handle gingivitis you can try these five home remedies. First you can rinse and soak your mouth with 120 ml of warm water mixed with salt to kill microorganisms. Second you can mix lemon with warm water and rinse and soak your mouth with it. Baking soda and hydrogen peroxide mixed and then used to brush your teeth is another remedy that will help with odor and remove plaque. Be careful not to abuse this remedy because it will negatively effect your teeth. The fourth remedy is to eat an at least a quarter apple in the morning or after eating a meal. The fifth remedy is to rub aloe vera on your gums several times a day to sooth and refresh. You should also brush your teeth twice a day and frequently visit your dentist.

https://www.youtube.com/watch?v=zSgwYn7uoG4&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5499)


Eat These 3 Oils In The Morning To Drop Weight Fast
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Date: January 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 3 Oils In The Morning To Drop Weight Fast





Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils.

Key Takeaways:

  • Peppermint oil is great for soothing muscles and letting you push through that final motion
  • Lemon oil, like it citrus cousins, is great for the immune system and helps keep you healthy
  • Coconut oil is perfect for skin and hair health, but due to its fatty acids, can help boost your metabolism

"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast."

Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486)


Fluoride exposure in utero linked to lower IQ in kids, study says
TopPreviousNext

Date: January 02, 2018 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fluoride exposure in utero linked to lower IQ in kids, study says





High amounts of fluoride can be harmful to the development in children, especially in the prenatal stage of development. Most people get fluoride from their public water. Fluoride is added to water to aid in dental health. Studies have been done in Mexico that links high levels of fluoride intake affect the babies' development. China has also reported a similar study in the past that had similar outcomes. Constant excessive intake of fluoride also can cause yellowing of teeth and skeletal fluorosis.

Key Takeaways:

  • Prenatal exposure to toxins are more detrimental to the child than postnatal exposure.
  • In the United States, the majority of the population are exposed to fluoride when drinking water; therefore, some cities are not partaking in the fluoridation of drinking water.
  • Although the studies show neurological consequences of children's IQ with the high intake of fluoride, fluoride intake can be beneficial with a limited amount.

"The study found a drop in scores on intelligence tests for every 0.5 milligram-per-liter increase in fluoride exposure beyond 0.8 milligrams per liter found in urine."

Read more: http://www.cnn.com/2017/09/19/health/fluoride-iq-neurotoxin-study/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5474)


Water Fluoridation
TopPreviousNext

Date: October 13, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Water Fluoridation





Water Fluoridation is adding fluoride to water. The United States puts fluoride in over 70% of their water supply. This is most of any country by far. Putting fluoride into water was first implemented to help with dental issues. Scientists are now starting to realize the harmful effects of fluoride. Fluoride is a poison. Especially since the benefit of fluoride comes from topical use, not from ingesting. Communities all over the United States are now starting to realize the harmful effects of fluoride. Fluoride is outdated and unnecessary.

Key Takeaways:

  • When used to prevent disease fluoride acts as a drug.
  • Fluoride’s biggest benefit comes from contact with the teeth. You do not need to swallow fluoride.
  • Fluoridation is causing children to have a discoloration of the teeth.

"The most obvious reason to end fluoridation is that it is now known that fluoride’s main benefit comes from topical contact with the teeth, not from ingestion."

Read more: http://fluoridealert.org/issues/water/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5333)


Sugar: A Dangerous and Addictive Drug?
TopPreviousNext

Date: October 12, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sugar: A Dangerous and Addictive Drug?





Sugar has been known to be addictive for a while. The body and brain can begin to crave it. It can cause many health problems as well if it is not controlled. Be careful not to consume too much sugar if you want to remain healthy. Your body will thank you. Sugar negatively affects many parts of it including the teeth. Diabetes can occur if you overindulge as well. A weight problem can also occur.

Key Takeaways:

  • Inappropriate labeling of sugar has contributed, in part, to the rapid growth in consumption of sugar in America.
  • Although experts have long hesitated to label it as such, new evidence suggests sugar is a harmful and habit-forming drug.
  • Despite the food industry's effort to minimize appreciation of sugar's harmful effects, its intake is now becoming a major public health issue.

"Two hundred years ago, the average American ate 2 pounds of sugar per year. Today, we each eat about 152 pounds a year, according to the U.S. Department of Health and Human Services."

Read more: https://www.theepochtimes.com/sugar-a-dangerous-and-addictive-drug_2320725.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5330)


Look what happens to your mouth if you apply this homemade recipe. Surprising!!
TopPreviousNext

Date: September 19, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look what happens to your mouth if you apply this homemade recipe. Surprising!!





People can see some interesting things happen in their mouth when they apply one homemade recipe. It is very surprising. Dental health is a very important thing. If our teeth are not healthy, then chewing can be a tough thing for people. One thing people have in their teeth that causes an issue is tartar. This homemade method will get rid of tartar. With a good cleaning, you can eliminate the root problem. If we take care of our teeth, we do not need to go to the dentist a lot.

https://www.youtube.com/watch?v=B02dGxLRIhc&rel=0

Key Takeaways:

  • One homemade recipe is surprising people who have tried the product. It can cause a strange effect to take place in the mouth.
  • Expect cleaner teeth when the product is finished with its work on the whole. teeth can be made clean when using just a simple recipe found online.
  • Read through the recipe and learn the details as they are written. People have made comments about its effectiveness when it was used before now.

"One of the most common problems that people is the presence of tartar as it causes the teeth to look yellow"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5263)


Watch out for these nine TOXIC ingredients in your toothpaste
TopPreviousNext

Date: September 18, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Watch out for these nine TOXIC ingredients in your toothpaste





There are nine toxic ingredients that are in toothpaste that you need to watch out for. Everyone wants to have a healthy smile and a clean one as well. It can be hard for people to achieve that though. Also, with all of the toxic ingredients that are found in toothpastes, this is an even harder thing to achieve. Aspartame is one of the toxic ingredients that people need to watch out for in their toothpaste.

Key Takeaways:

  • Up to nine toxic ingredients may be found in the toothpaste people use. That should be a warning sign for people who use toxic ingredients in their daily lives.
  • Read the list and stay up to date when it comes to these products. Toothpaste is widely utilized by people in a variety of backgrounds around the world.
  • Researchers are taking note and want to make the most out of their toxic ingredients. Be wary of the toxic ingredients and the effects that they could impose on the body.

"Once touted as a solution to building strong teeth, fluoride has since been exposed as a downright unsafe toothpaste ingredient with a shocking number of negative health effects."

Read more: http://www.naturalnews.com/2017-09-12-watch-out-for-these-nine-toxic-ingredients-in-your-toothpaste.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5258)


Fat, fructose and calories: 5 nutrition 'facts' we used to believe
TopPreviousNext

Date: September 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fat, fructose and calories: 5 nutrition 'facts' we used to believe





As nutrition knowledge is changing and we have found that many 'facts' from 25 years ago just do not hold true. Fat used to be an enemy, but we now know that it is a necessity from the right sources. Because we thought fructose was better for diabetics, it soon was added to everything. It is still fine in moderation in fruit, but not added to food. All calories are the same and calories in, calories out are also 'facts' that we now know are just not true.

Key Takeaways:

  • Certain types of fatty foods are good for cardiovascular health.
  • To lose weight, reduce your calorie intake instead of food restrictions.
  • With sugar intake, make sure you brush teeth and be mindful about it.

"Nutritional science changes quickly, and knowledge that was gleaned from a 25-year-old nutrition textbook needs to be refreshed."

Read more: https://www.washingtonpost.com/lifestyle/wellness/fat-fructose-and-calories-5-nutrition-facts-we-used-to-believe/2017/08/28/b36635f8-8689-11e7-961d-2f373b3977ee_story.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5250)


Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures
TopPreviousNext

Date: August 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures





Calcium is a vital ingredient that we must consume to maintain proper bone and teeth health, among other things. Calcium isn’t just important for growing kids, either. In fact, it might even be more important for adults, as bone tissue begins to deteriorate as we grow into old age. Calcium helps to fight off diseases like osteoporosis, which make bones brittle and fragile. Luckily, calcium is found in a number of places besides just dairy milk, so people who are dairy-free do not need to worry. Some alternative options to milk include almonds, kale, oranges, white beans, and more.

https://www.youtube.com/watch?v=DOqpY6bl7T4&rel=0

Key Takeaways:

  • Calcium is vital to maintaining healthy teeth, bones, muscles, blood coagulation and the nervous system which is why it is important to track our consuption, especially after the age of 40
  • Though dairy products are the first thing we think of when trying to consume calcium & prevent osteoporosis, keep in mind that there are MANY other food options that are rich in calcium besides dairy
  • A variety of fruits, leafy vegetables, legumes (beans), seeds and even sardines can provide the necessary amounts of calcium, while making sure that you balance your diet with magnesium

"There are several plants that can provide the necessary amount of calcium that our bodies need."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5176)


A Magic Trick With Tea Bags For Your Teeth That Your Dentist Does Not Want You To Know!!
TopPreviousNext

Date: August 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Magic Trick With Tea Bags For Your teeth That Your Dentist Does Not Want You To Know!!





There is a magic trick with tea bags for your teeth that your dentist might not want you to learn about. Tea is one of the most consumed beverages in the world. Each kind of tea offers a unique set of benefits for people. There are many hidden benefits that tea bags offer. They are very good for your gums and they can also treat your sunburn. Tea bags help you get rid of itchy and irritated skin caused by the burn.

https://www.youtube.com/watch?v=2MqB9FhWJdY&rel=0

Key Takeaways:

  • A universally popular beverage, tea is consumed in a frequency just behind water and coffee.
  • Chill used tea bags in the refrigerator and then apply them to painful gums to achieve relief from the soreness.
  • Tea tannins, in the used tea bags, can be used to treat minor burns and to energize and refresh tired eyes.

"Helps to clean dishes: A plate full of grease ends with the patience of anyone."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5171)


6 Unexpected Health Benefits of Activated Charcoal
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Date: August 16, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Unexpected Health Benefits of Activated Charcoal





While most are not aware of the health benefits found in activated charcoal, adherents of the ancient Indian medicinal system of Ayurveda understand the true value of this underrated ingredient. Activated charcoal is excellent at soothing the stomach, as it aids digestive health and can alleviate symptoms of bloating. Activated charcoal also provides benefits to the skin as well. Thanks to its powerful cleansing properties, it can clear up even the most stubborn of breakouts. Adherents of Ayurveda also swear by activated charcoal’s superior teeth whitening potential compared to that of traditional fluoride toothpaste. This versatile ingredient also helps to lower cholesterol, can cure a hangover, and act as a natural filter for your water.

Key Takeaways:

  • Activated charcoal helps to remove toxins from the body, which makes it an excellent treatment for a bad hangover
  • People who suffer from high cholesterol could benefit from adding activated charcoal to their diets
  • For a great natural teeth-whitening treatment, just wet your toothbrush, dip it in activated charcoal powder, and then brush/rinse until clear.

"In other words, activated charcoal can help draw out toxins from your food, water, and body."

Read more: https://www.brit.co/unexpected-health-benefits-of-activated-charcoal/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5132)


Apple Cider Vinegar: Treasure or Trash?
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Date: August 09, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apple Cider Vinegar: Treasure or Trash?





Recently, apple cider vinegar has become a hot-button topic not only in the kitchen, but when health is being discussed. There have been studies where apple cider vinegar can be used to whiten teeth, manage acne, and promote one's digestive health. Counter theories against these state that the testing was done on animals, leaving doubt. The vinegar can also help people feel fuller, longer, therefore reducing the need to eat. To avoid any damage to the teeth, drink the vinegar with a straw.

Read more: Apple Cider Vinegar: Treasure or Trash?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5099)


5 Health Benefits Of Apple Cider Vinegar
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Date: July 29, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Health Benefits Of Apple Cider Vinegar





Vinegar has been used for centuries as a cleanser and a food additive. In the form of apple cider vinegar it has multiple health benefits as well. Since it's made from apples, there are vitamins and minerals to be found in quality apple cider vinegar. It has anecdotal benefits like curing hiccoughs and also scientific ones like reducing blood sugar. Apple cider vinegar can be used as a mouth wash and applied topically also to help dandruff or other skin issues. It's a valuable ingredient that should be on everyone's pantry shelf.

Key Takeaways:

  • Apple cider vinegar has lots of health benefits such as controlling blood sugar and helping with weight loss.
  • Apple cider vinegar is also beneficial as a disinfectant and can replace many household products.
  • Apple cider vinegar also helps with cramps and can whiten teeth and help treat acne.

"Apple cider vinegar has a lot of benefits like curing hiccups to alleviating cold symptoms, detoxification, helping the human body digest foods more easily etc. Read more about the health benefits here."

Read more: http://doctor.ndtv.com/living-healthy/benefits-of-apple-cider-vinegar-1728879

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5057)


10 Spectacular Black Tea Benefits You Should Know
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Date: July 25, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Spectacular Black Tea Benefits You Should Know





You may already drink black tea. Many of us do. It's delicious. It also has health benefits, 10 of which are listed here. You can feel good about drinking it now that you know how healthy it really is, and these aren't even the only benefits. There are others which are unlisted. Black tea is good hot or cold. You can mix it with honey or other flavors as well, and some of the ingredients you add may have their own benefits.

https://www.youtube.com/watch?v=zhVVl743N2k&rel=0

Key Takeaways:

  • Black tea can help keep plaque off teeth and bacteria in your mouth.
  • Black tea can reduces the risks of stroke by drinking 3 or more cups a day.
  • People who regularly drink tea appear to have stronger bones.

"We'll take an in depth look at ten health benefits that are available in black tea."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5030)


Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers
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Date: July 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers





A blog about alternative health treatments has published an article about the benefits of activated charcoal. This material adsorbs chemicals and has a great surface area. Thus, activated charcoal is good for treating poisoning. The article mentions how a professor drank poison and survived because he mixed charcoal into the drink. The article states this product can be used to treat digestive disorders. It can be applied to insect bites. It can even whiten teeth. A photo of activated charcoal is included.

Key Takeaways:

  • Can resist up to 60% of the absorption of drugs, chemicals and other toxins.
  • Activated charcoal is made in an oxygen absent chamber, burnt at extremely high temps, until it's charred.
  • Very porous, two teaspoons full, have the surface areas of one entire football field.

"This makes the fine black powder incredibly valuable as an antidote for poisons, which readily adhere to the large surface area of the pores like paper clips to a magnet."

Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/310-activated-charcoal-for-intestinal-detox-food-poisoning-and-hangovers

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5021)


3 wonder ways to brighten your teeth
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Date: July 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 wonder ways to brighten your teeth





Speaks upon the use of multiple whitening brands telling you to try using natural elements. Like Mixing strawberries, baking soda, and salt making a substance that's like paste which you apply about once or twice a week. Also, surprisingly charcoal is another method, using the dust to rub on your teeth causing the stains to go away. Be careful not to swallow the charcoals. Even the use of tumeric! Yes the cooking material, you can put a little on your teeth every other day literally provoking your teeth to be more white!

Key Takeaways:

  • According some studies charcoal binds with tannis that are stains on your teeth and alter the PH level of your mouth.
  • Baking Soda with salt and starwberries: Mix all three together to make a paste and scrub for almost five minutes at least once or twice a week
  • Turmeric: It might leave yellow orange stains on your hands as you cook but this very same turmeric can actually help you whiten your teeth

"Are you tired of trying the very many toothpastes in the market and still not getting the result? Go natural when it comes to tooth whitening with these all natural products which have natural ingredients."

Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/3-wonder-ways-to-brighten-your-teeth/articleshow/59490077.cms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4959)


5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
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Date: July 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)





Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution.

Key Takeaways:

  • Essential oils are made from plants and plant parts, such as bark, flower, fruit, leaves, or stems. Tea tree oil, which is also called melaleuca oil, is an essential oil.
  • One popular use of tea tree oil is for treatment of acne. When mixed with honey or as a gel, it has been proven to clear up breakouts
  • Tea tree oil can also be used to make hair healthier and cleaner and to improve oral hygiene and bad breath as well.

"Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin."

Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916)


Hydrogen Peroxide For Teeth Whitening, Hair And More
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Date: June 29, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hydrogen Peroxide For teeth Whitening, Hair And More





Hydrogen Peroxide has a multitude of personal uses. The most common use of Peroxide is to clean and disinfect cuts and scrapes.Mixing Peroxide and baking soda makes for an excellent teeth whitener and cleaner and helps remove tooth stains.Topical Peroxide also works to loosen ear wax, by simply pouring a cap full into the ear, and allowing it to bubble, then rinsing the ear. Higher concentrate Peroxide,usually found at beauty supply stores, has long been used to lighten hair color.

Read more: Hydrogen Peroxide For Teeth Whitening, Hair And More

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4907)


Do You Want To Have A Radiant Smile? Here We Tell You How To Whiten Your Teeth Naturally.
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Date: June 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do You Want To Have A Radiant Smile? Here We Tell You How To Whiten Your teeth Naturally.





Whitening teeth can change a person's appearance completely, giving them the confidence to go out into the world, laugh openly, and not worry about unsightly yellow stains. Here at our channel, we have the tips that will help you have a radiant smile wherever you go, with safer natural techniques.

Expensive and dangerous whitening procedures can cost hundreds of dollars. By following the tips in this video, you can whiten your teeth safely, while spending much than you would on even the cheapest home whitening kit.

https://www.youtube.com/watch?v=rShAiQLlp6E&rel=0

Key Takeaways:

  • We should brush twice daily and floss regularly and use mouthwash for healthy teeth.
  • Smoking, red wine, coffee tend to brown and darken our teeth.
  • Natural methods for whitening our teeth include using apple vinegar cut with water and rinsing with it three times a week.

"the action of smoking can change the tonality of the teeth from white to sickly yellow"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4853)


Named the most important vitamins for healthy teeth
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Date: May 27, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Named the most important vitamins for healthy teeth





This is, in essence, a list of vitamins and minerals needed for healthy teeth and gums.It lists vitamins and minerals, a brief description for how the body uses them and various symptoms when they are absent and/or in deficient amounts. Also included within this list are numerous sources where the vitamins and minerals in question can be found. The list is brief yet makes for a good reference and also includes various links to related articles which is helpful.

Key Takeaways:

  • Vitamin a is most often associated with good vision, but he also needed to maintain healthy mucous membranes covering the gums and cheeks.
  • Due to lack of vitamins B12 and B2 (Riboflavin) on the tongue, gums and soft tissues of the mouth sores can develop.
  • Vitamin D is very important for the health of the mouth, because it absorb calcium.

"According to the American Academy of General dentistry, a deficiency of a certain vitamin or mineral can cause problems with oral health."

Read more: http://micetimes.asia/named-the-most-important-vitamins-for-healthy-teeth/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4709)


Top 13 Benefits Of Vitamin A For Health And Skin
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Date: May 22, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 13 Benefits Of Vitamin A For Health And Skin





Vitamin A, found in a variety of fruits, vegetables, nuts, and proteins, plays an important part in our everyday lives. Many people know of Vitamin A's existence, but are unaware of its host of benefits. These benefits include improving the immune system (raising lymphocytic responses, maintains moisture of mucus membranes, and improving white blood cell activity), maintaining eye health (through regulating light changes and moisture), keeping skin soft, strengthen teeth and bones (by forming dentin), prevent urinary stones (due to calcium phosphate formation), inhibit muscular dystrophy, may prevent acne and certain cancer, treat measles and cold sores, lower cholesterol, and protect from infection. And, as an added bonus, it's also an anti-aging agent, because of its wrinkle reducing properties! Just be careful that you don't take too much Vitamin A, and speak to a doctor before starting on supplementation.

Key Takeaways:

  • VITAMIN A IS A HELPFUL ADDITION TO DIET TO PREVENT ANYTHING FROM ACNE AND COLD SORES TO LIMITING CERTAIN CANCER CELLS.
  • VARIOUS SYMPTOMS OF AGING CAN BE SLOWED WITH THE USE OF VITAMIN A
  • SKIN HEALTH IS AIDED BY VITAMIN A THWARTING INFECTION WHILE ALSO BENEFITING TEETH AND BONES.

"One of the most amazing benefits of vitamin A which ought to be mentioned first is improving your immune system"

Read more: http://vkool.com/benefits-of-vitamin-a/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4666)


Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives
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Date: May 19, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives





Many people look for natural product to clean their homes and even their bodies. One of these products is natural toothpaste. People have been using some of the options mentioned here for hundreds of years, long before toothpaste was being sold in stores. These are safe, natural and healthy options to keep your teeth clean, a very important part of hygiene which no one should overlook. Oral health helps you to stay healthier over all.

Key Takeaways:

  • Store bought shampoos and soaps can contain hazardous ingredients. Activated charcoal toothpaste can be a safe alternative.
  • The surface area of activated charcoal is massive. This affects the chemical reactivity and helps to detox the body.
  • Activated charcoal is different than the woody matter that is burnt for cooking.

"If you struggle with gum inflammation, also known as gingivitis, try out turmeric toothpaste"

Read more: http://www.healthnutnews.com/activated-charcoal-toothpaste-natural-toothpaste-alternatives/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4645)


What Is Activated Charcoal Used For?
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Date: May 15, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Is Activated Charcoal Used For?





Activated charcoal is generally used to remove harmful substances from a person's body, but it has several additional beneficial uses. One such use is to lighten and freshen the appearance of a person's teeth. Simply brush with it, being careful to clean it up as it can discolor sinks. It can also be mixed with clay to form a facial mask that unclogs pores. Charcoal will help to prevent gas when taken before a meal, and can lower a person's cholesterol. Lastly, it may mitigate the effects of exposure to mold.

Key Takeaways:

  • Active charcoal can whiten your teeth when you spit it out it might look black but it actually whitens.
  • Active charcoal serves as a good face mask. It washes all dirty pores for a deep clean.
  • Active charcoal is good for hangovers. It reduces the effects.

"It’s generally used to treat and trap toxins and chemicals in the body"

Read more: http://www.thealternativedaily.com/what-is-activated-charcoal-used-for/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4622)


12 Things That Happen To Your Body When You Eat Eggs!!
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Date: May 14, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Things That Happen To Your Body When You Eat Eggs!!





Since eggs are packed with coleen, amino acids and iron. This makes them a great addition to your diet. Eggs can improve cholesterol, prevent infections, reduce the risk of heart disease. Since they contain Vitamin D, eggs also can help bone and heart health. Since eggs have so many vitamins, they are good for eye and brain health. They can even help you loose weight since they make you feel full. Children should also comsume eggs to reduce the risk of illness.

https://www.youtube.com/watch?v=sDc_WY56J3M&rel=0

Key Takeaways:

  • Eggs can add 9 essential amino acid your body needs which your body lacks.
  • Eggs help your brain function and healthy teeth and bones. Helping your body to absorb calcium better.
  • Eggs are great for your eye health also. It prevents the cataracts.

"They are an easy- obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in amino acids, iron and antioxidants. Moreover, eggs also improve your health, since each 85-calorie eggs packs a solid 7 grams of the muscle-builder."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4613)


Does apple cider vinegar have health benefits?
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Date: May 02, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does apple cider vinegar have health benefits?





Is there any apple cider vinegar in your pantry? If not, perhaps it is time to make this addition. Apple cider vinegar has an array of health benefits that are going to be yours when the vinegar is used on a regular basis. What are those health benefits? You've come to the right place to learn. DO not wait any longer to enjoy the massive health benefits that come with apple cider vinegar used in your life.

Key Takeaways:

  • Apple cider vinegar has proven to help lower blood sugar in people who otherwise would be insulin dependant.
  • The acid in apple cider vinegar makes it a great option for teeth whitening.
  • Apple cider vinegar has had alot of hype. Science is supporting it does have real benefits. We suggest trying it for yourself.

"If you are using apple cider or other vinegars as one part of an overall plan, combining it with a healthy diet, portion control and exercise, it might help, Drayer says. She suggested using balsamic vinegar on salads, in a 4:1 ratio with oil, or adding it to sauces for poultry and fish."

Read more: http://www.cnn.com/2017/04/18/health/apple-cider-vinegar-uses/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4519)


4 Fat Soluble Vitamins
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Date: April 19, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Fat Soluble Vitamins





Do you know your fat soluble vitamins? There are several of them out there, including the four that are listed here. These vitamins play an important role in your good health. It is important that you are aware of both the benefits that is offered with this vitamin, as well as the various types of fat soluble vitamins. The knowledge of this information may very well help you protect yourself and your health for a long time to come.

Key Takeaways:

  • Vitamin A is well known for maintaining eye health and macular degeneration. It is best to be known to treat acne and scars during puberty stages.
  • In order for one to maintain healthy bones and teeth, crucial for someone who is growing, vitamin D is a need.
  • Unlike other vitamin's, vitamin D have less food sources, but rather exposure to sunlight.

"Fruit and vegetables belonging to red, yellow and orange color are all good sources to get your vitamin-A."

Read more: http://fitmaintenance.com/2017/04/11/4-fat-soluble-vitamins/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4434)


Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about
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Date: April 16, 2017 01:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health benefits of mushrooms: 10 interesting health benefits of mushrooms nobody told you about





If you don't eat mushrooms, you may be missing on the many health benefits they provide. Mushrooms contain copious amounts of vitamins, minerals, antioxidants, and protein. They can help prevent prostate and breast cancer, maintain bone health, gives the immune system a boost, gets rid of anemia, fights free radicals, lowers cholesterol, lowers blood pressure, strengthens hair and teeth, and lowers blood pressure. Read this article for further details into this wondrous plant and then go eat some mushrooms!

Key Takeaways:

  • -Mushrooms contain conjugated Linoleic Acid and Beta-Glucans, which have anti-carcinogenic effect and help in the prevention of prostate and breast cancer
  • -Mushrooms are the only vegetable source of vitamin D as it produces the vitamin when exposed to sunlight.
  • -The beta glucans present in the mushroom protects against flu, cold and other viruses.

"Mushrooms are fungi that do not contain chlorophyll and extract nutrients from decaying animal and plant matter."

Read more: https://in.news.yahoo.com/health-benefits-mushrooms-10-interesting-104312300.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4412)


Is pine tree bark the key to healthier, stronger teeth?
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Date: April 13, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is pine tree bark the key to healthier, stronger teeth?





Not many people would associate pine tree bark with stronger teeth, but it's proving to be useful in strengthening the teeth and making fillings bind more effectively. This is because the compounds in pine tree bark are shown to strengthen the layer of teeth underneath the enamel. Tests performed by Dr. Guido Pauli are showing that this extract can strengthen dentine (the teeth material under the enamel) by up to ten times. Read this article for more details.

Key Takeaways:

  • -Pine tree bark extract is shown to alter the chemical structure of our teeth, strengthening them, and allowing our fillings to bind to them better
  • -that suggest the tree bark extracts can strengthen dentine by as much as ten times.
  • -Dr. Pauli, and his colleague Dr. Ana Bedran Russo, reached this conclusion after testing the extracts of the Chinese red pine

"Dr. Guido Pauli of the University of Illinois at Chicago says the “weak link in the chain of bonding is the interface between the resin and the dentine."

Read more: http://www.naturalnews.com/2017-04-08-is-pine-tree-bark-the-key-to-healthier-stronger-teeth.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4403)


Do This Every Morning Before Brushing Your Teeth
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Date: March 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do This Every Morning Before Brushing Your teeth





An easy and effective method to reduce plaque and whiten teeth naturally is called oil pulling. The best oil to use is coconut oil but you can use others. Merely put a spoonful into your mouth and swish it around for about 20 minutes. Then spit it out into a trash can, not the sink because coconut oil will revert back to a semi solid state and may clog up your sink. Oil pulling not only helps with keeping your teeth and gums clean but also is great for whitening teeth without the use of chemicals.

Key Takeaways:

  • Besides brushing and flossing your teeth you should add oil pulling to your oral hygiene routine.
  • Oil pulling reduces bacteria in your mouth, acts as a breath freshener, and can whiten your teeth.
  • Oil pulling uses coconut oil which is not toxic and doesn't have any negative effects on the environment.

"Oil pulling is an ancient Ayurvedic practice that’s been around for thousands of years. It involves swishing oil around in your mouth to pull out harmful bacteria lodged between your teeth and underneath the gum line."

Read more: http://www.thealternativedaily.com/reasons-to-do-oil-pulling-every-morning/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4250)


Shocking experiments show how much damage energy drinks do to your teeth
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Date: March 14, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shocking experiments show how much damage energy drinks do to your teeth





Energy drinks are used and enjoyed by many people, but it seems the dangers of doing this keep getting worse. New evidence suggests that energy drinks rot your teeth and the results of a recent study show what happens when the drinks are consumed on a regular basis. Are you interested to know what energy drinks can do to your teeth? Should you discontinue use of these drinks now that this evidence is out and about?

Key Takeaways:

  • Book claims that one in seven new energy drinks are too corrosive to be placed in aluminum cans.
  • Testing has shown energy drinks to be more corrosive than regular and diet soda.
  • Americans consume 29 billion gallons of energy drinks a year despite warnings from doctors, dentists and health experts.

"The tooth that had been placed in the energy drink showed that the enamel, which is the hard coating that protects the dentine underneath, had begun to crumble away."

Read more: http://www.naturalnews.com/2017-03-09-shocking-experiments-show-how-much-damage-energy-drinks-do-to-your-teeth.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4143)


RINSE YOUR MOUTH FOR 1 MINUTE WITH THIS AND REMOVE THE SERUM AND THE ACCUMULATED TEETH PLATE FOREVER
TopPreviousNext

Date: March 13, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: RINSE YOUR MOUTH FOR 1 MINUTE WITH THIS AND REMOVE THE SERUM AND THE ACCUMULATED teeth PLATE FOREVER





If you rinse your mouth for only 1 minute with a simple drink, then you will be able to make your teeth very healthy. Oral health is something that cannot be neglected. If you take care of your teeth, then you will save yourself from a lot of heartache and cavities. A lot of people have issues with their mouths and could benefit from this.

https://www.youtube.com/watch?v=406-vVtf-Zo

Key Takeaways:

  • Poor oral health can lead to tartar and plaque buildup which can cause periodontitis, cavities, and loss of teeth.
  • This serum consists of ingredients available in health food stores, pharmacies, and grocery stores.
  • Application takes 6 minutes, and should be done 3 times a week to remove tartar and plaque buildup, and maintain good oral health.

"Their are many remedies that can help you fight oral problems because they serve as anti inflammatory agents. Bleaches eliminate the pain caused by these conditions."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4133)


Natural homemade toothpaste heals cavities while whitening teeth
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Date: February 04, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural homemade toothpaste heals cavities while whitening teeth





There are over 500 different microorganisms in our mouths, says Saveyoursmile.com. One of the most prolific, known as streptococcus mutans, is the one that causes all that sticky plaque. In the last 7000 years, a wide variety of substances have been utilized to get rid of it. The Eqyptians created a tooth cream by “mixing powdered ashes of oxen hooves with myrrh, burnt egg shells, pumice, and water.”

Key Takeaways:

  • The plaque creating streptococcus mutans bacteria can literally be starved to death by xylitol.
  • Baking soda is helpful especially if you have stains on your teeth, as it can help remove discoloration, according to Newhealthguide.org.
  • Peppermint essential oil can help reduce anaerobic bacteria, which, if they proliferate, can cause gum disease.

"Oral health is so important to your overall health and self esteem."



Reference:

//www.naturalnews.com/2017-01-26-natural-homemade-toothpaste-heals-cavities-while-whitening-teeth.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3881)


Ayurvedic Oil Pulling | Health Tips Education
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Date: January 31, 2017 06:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ayurvedic Oil Pulling | Health Tips Education





Ayurvedic oil pulling is a very beneficial thing for your entire body. It helps with your organs and also does thing like prevent headaches. It is also a great way to detox your body. Your skin will also benefit from oil pulling. It takes care of all the harmful bacteria on your skin. Every area of your body is likely to be helped by oil pulling, including your teeth.

https://www.youtube.com/watch?v=igq__atXx-k&rel=0

Key Takeaways:

  • Oil pulling helps maintain your hormonal balance.
  • Oil pulling prevents headaches and migraines.
  • Oil pulling detoxifies your body and clears your skin.

"Oil pulling reduces the workload for your body."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3861)


Best Foods For Healthy Teeth | Best Health And Food Tips
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Date: January 31, 2017 06:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Best Foods For Healthy teeth | Best Health And Food Tips





Water is the best thing to drink for your teeth. Water keeps the gums hydrated and also keeps the teeth healthy. Tea is another thing that is good for the health of your teeth. There are so many different things that benefit your teeth. Even a little bit of cheese is good for your teeth. Nuts are another good thing for teeth.

https://www.youtube.com/watch?v=vw8XWPOfPLE&rel=0

Key Takeaways:

  • The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.
  • Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
  • Great Going Sanjana.... God Bless You With More n More :)

"You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3860)


What Are The Health Benefits Of Vitamin K2?
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Date: January 29, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Are The Health Benefits Of Vitamin K2?





Good for a multitude of health benefits, Vitamin K2 is often overlooked in favor of much more notable vitamins such as C or B12. It can help with everything from dental hygiene and health to improving upon our cardiovascular system. K2 is mainly found in animal products such as meat or eggs, as well as non-animal products such as fermented soybeans. Though it's not easy to detect a K2 deficiency, it can lead to severe complications in the long term.

Key Takeaways:

  • A nutritional dose of vitamin K can improve your cardiovascular health. It is beneficial for prevention of heart disease. According to the Rotterdam study in 2004, eating foods rich in natural vitamin K2 reduces the risk of both arterial calcification and cardiovascular disease by as much as 50%.
  • Vitamin K2 plays an important role in your bone health. Osteocalcin is the protein responsible for anchoring calcium within the bones and it is activated by vitamin K2. Lack of vitamin K2 makes osteocalcin inactive. Thus, calcium will not be delivered to the bones making it unhealthy.
  • Vitamin K2 is an excellent calcium regulator. It directs calcium to the right places like bones and teeth. Thus, it makes your teeth stronger preventing cavities.

"A nutritional dose of vitamin K can improve your cardiovascular health. It is beneficial for prevention of heart disease. According to the Rotterdam study in 2004, eating foods rich in natural vitamin K2 reduces the risk of both arterial calcification and cardiovascular disease by as much as 50%. Vitamin K2 prevent arterial calcification by stopping calcium from entering areas where it should not be."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//care4uh.com/health-benefits-vitamin-k2/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHY6PHRk8pauJEXD6IMAdQEbeUYCg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3847)


Apple cider vinegar can help regulate blood sugar, body fat and more
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Date: January 11, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apple cider vinegar can help regulate blood sugar, body fat and more





When it comes to outrageous science hoaxes in general there are ten of the most outrageous science hoaxes that concern apple cider vinegar in general. These outrageous science hoaxes include that it balances the blood sugar and improves diabetes, prevents weight gain, improves digestive health, as well as a few other ones in general.

Key Takeaways:

  • Studies have shown that ACV can regulate blood sugar levels and improve diabetic conditions
  • By boosting metabolism, regulating appetite and minimizing water retention ACV can help with weight loss
  • ACV can improve digestive health as a natural antibiotic and stimulator of "good" bacteria in the digestive tract.

"(NaturalNews) Apple cider vinegar (ACV), the kitchen staple made from fermented apples, has a long history as a folk remedy for numerous conditions ranging from curing hiccups and alleviating cold symptoms to making your hair shine, whitening your teeth, and freshening your breath."



Reference:

//www.naturalnews.com/2016-12-28-apple-cider-vinegar-can-help-regulate-blood-sugar-body-fat-and-beyond.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3770)


Nutrition and Food - Tips for Healthy Diet
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Date: January 02, 2017 11:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutrition and Food - Tips for Healthy Diet





To be healthy, it not only takes a healthy diet, but also good eating habits. The healthy diet consists of reasonable amounts of the basic food groups, but not too much salt, sugar and high energy density foods. Your weight is important, too. Lastly, where you eat can be a significant factor in how your body processes nutrients. In front of the TV watching news is not a good idea. For other pointers, please read the article.

Key Takeaways:

  • What is a healthy diet? Is it what we have been lead to believe – milk for strong bones and teeth, protein in the form of lean beef or chicken and maybe a “healthy” microwave dinner if we are “on the go.” A healthy diet contains lots of fruit and vegetables; is based on starchy foods such as wholegrain bread, pasta and rice; and is low in fat (especially saturated fat), salt and sugar.
  • Maintaining a healthy diet is the practice of making choices about what to eat with the intent of improving or maintaining good health. Usually this involves consuming necessary nutrients by eating the appropriate amounts from all of the food groups including an adequate amount of water.
  • Maintain a healthy weight. The weight that’s right for you depends on many factors including your sex, height, age and heredity. Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses. But being too thin can increase your risk for osteoporosis, menstrual irregularities and other health problems.

"Maintain a healthy weight."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//newsposto.com/nutrition-and-food-tips-for-healthy-diet/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNHllH3tByYQphstp8tqHzZXlLLknQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3731)


4 signs that you have unhealthy bones
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Date: January 01, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 signs that you have unhealthy bones





One sign of weak bones is vertical ridges or spots on your nails which indicate low calcium. If you can’t get a good grip on holding a mug or turning doorknobs, your bones could be weak. If you have a racing heart that could be another indication. If you are experiencing any of these things make an appointment with your doctor to check your bone health.

Key Takeaways:

  • There are four distinct signs that may indicate your bones are in danger. If you experience any of these, consult with your doctor.
  • Nails that chip easily could be an indicator of weak bones. Low collagen levels in the nails may reflect low collagen in the bones.
  • Receding gums are another red flag. When your jaw becomes weak, your gums recede. teeth can then fall out more easily.

"The good news is, there are some signs and symptoms to be on the lookout for which can offer you insight into your bone health."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.belmarrahealth.com/4-signs-unhealthy-bones/&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNHG7QKr3rRbr-SrOelUVwZTL32N_w

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3727)


Even teethers labeled BPA-free may contain hormone-disruptors
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Date: December 26, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Even teethers labeled BPA-free may contain hormone-disruptors





A recent report in the journal Environmental Science and Technology states that 59 different teething devices they tested all came up positive for BPA, which is a known endocrine-disrupting chemical. They also found other dangerous chemicals present in some, but this is one of the most concerning. These chemicals disrupt normal hormone function and can cause abnormal growth and development in children. The real problem is that all of the products were marked as BPA-free. Obviously, stronger measures need to be put in place to make sure companies are properly advertising their products.

Key Takeaways:

  • Some baby teething toys marketed as non-toxic might contain chemicals that could interfere with hormones involved in normal growth and development, a study suggests.
  • All of the products tested positive for one such chemical, bisphenol-A (BPA), even though most of the teethers were marketed as BPA-free, researchers report in the journal Environmental Science and Technology.
  • In animal studies, endocrine-disrupting compounds such as BPA, parabens and antimicrobials have been shown to interfere with hormones and have harmful developmental, reproductive and neurological effects.

"In lab tests for the current study, researchers found BPA as well as a range of different parabens and the antimicrobials triclosan and triclocarban in most of the teethers."



Reference:

https://www.yahoo.com/news/even-teethers-labeled-bpa-free-may-contain-hormone-193030007.html?ref=gs

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3704)


Nine Reasons to Start Eating Pineapple
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Date: December 20, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nine Reasons to Start Eating Pineapple





Not only are pineapples filled with vitamins and minerals, but research has shown that they also have many other health benefits that you may not be aware of. Experts state that eating one cup of pineapple a day can increase testosterone in men, boost fertility, relieve constipation, reduce inflammation, and promote healthy bones and teeth.

Key Takeaways:

  • Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies.
  • A full daily dose of Vitamin C that supports a healthy immune system is found in one cup of pineapple.
  • High blood pressure is a common ailment that can be hereditary, age-related or caused by obesity.

"Magnesium and Vitamin B are two nutrients that gradually decrease over the years, and eating some pineapple daily can help to counteract these deficiencies."



Reference:

//www.worldhealth.net/news/nine-reasons-start-eating-pineapple/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3676)


Top 5 weight loss tips of 2016
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Date: December 16, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 5 weight loss tips of 2016





Keeping yourself in a healthy weight range is very important. It can ward off disease and different types of cancer, but it is easier said than done. There are some tips to help lose weight this season. Brushing your teeth after you eat can aid in weight loss, and also making sure the changes you make are not too drastic can help keep you motivated to lose weight.

Key Takeaways:

  • Weight loss tips change as frequently as the seasons.
  • Weight loss doesn’t start at the dinner table or even at the grocery store; it starts in the kitchen.
  • It’s not wise to go adopt a dramatic diet renovation. Instead, a more successful approach is to integrate small changes into your eating regimen.

"Weight loss doesn’t start at the dinner table or even at the grocery store; it starts in the kitchen"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.foxnews.com/health/2016/12/12/top-5-weight-loss-tips-2016.html&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNFnL9SNNKHoR1oMrqYaECFgF23y-A

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3657)


Calcium is essential
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Date: December 02, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Calcium is essential





You probably know that calcium is good for you. But in reality, you’re probably murky on the details as to why it’s so important, and like many people, you may not be getting enough calcium in your diet. Bones provide a mineral reservoir to buffer the blood levels of calcium, to keep it in a narrow range, for optimal neural and muscular function. Muscle contraction is initiated by calcium binding to signal the action.

Key Takeaways:

  • Calcium is a hard, silvery metallic element with an atomic number of 20 and an atomic weight of 40.078.
  • Calcium regulation is controlled by parathyroid hormone, vitamin D and calcitonin, and affected by magnesium and phosphorus level.
  • The U.S. National Institute of Health reported that a great majority of people are not consuming the Recommended Daily Allowance of calcium.

"Calcium is a hard, silvery metallic element with an atomic number of 20 and an atomic weight of 40.078. It is a mineral found in bones, teeth and other body tissues."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//asianjournal.com/lifestyle/calcium-is-essential%25E2%2580%25AF/&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNHKcntXZI1iYZH2RbDC1Y6WG7Pb_Q

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3553)



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