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  Messages 1-50 from 1177 matching the search criteria.
Curcumin and Grapeseed Darrell Miller 9/1/20
Common Causes of a Zinc Deficiency Darrell Miller 7/31/20
Non-Intoxicating Hemp and CBD Darrell Miller 12/3/19
Facts About Hemp / Many Uses of Hemp Darrell Miller 11/30/19
Andrographis Darrell Miller 7/30/19
Argan Oil Benefits Darrell Miller 5/28/19
14 vitamins help manage fibromyalgia Darrell Miller 5/18/19
Myrrh oil is worth more than gold when it comes to the healthbenefits it provides Darrell Miller 5/17/19
Broccoli is a powerful anti-aging food that you should be eatingevery day Darrell Miller 5/17/19
Used in moderation, nutritional yeast can boost immunity andimprove digestion Darrell Miller 5/17/19
Industrial Hemp’s Many Uses? Darrell Miller 5/15/19
Understanding the Hemp Plant? Darrell Miller 5/15/19
Can aloe vera be used to treat sepsis? Darrell Miller 5/10/19
Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium Darrell Miller 5/9/19
What are the best clove substitutes? Darrell Miller 5/9/19
Here are 5 tips for a healthy bladder Darrell Miller 5/9/19
This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content Darrell Miller 5/7/19
The 7 Proven Health Benefits of CBD Oil Darrell Miller 5/6/19
Parsley: An Impressive Herb With Health Benefits Darrell Miller 5/3/19
Can reishi mushrooms help prevent cancer and other life-threateningdiseases? Darrell Miller 5/3/19
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
Potassium and Pregnancy: Everything You Need to Know Darrell Miller 5/2/19
Cocoa isn’t just delicious – dies show it fights fatigue, too? Darrell Miller 4/30/19
10 Benefits of Fennel and Fennel Seeds, Based on Science Darrell Miller 4/30/19
5 foods that arthritis patients must include in their daily diet Darrell Miller 4/26/19
Can choline be used as an alternative treatment for Alzheimer'sdisease? VitaNet, LLC Staff 4/26/19
5 Foods To Help You Fight Insomnia Darrell Miller 4/25/19
Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people Darrell Miller 4/25/19
Prepping basics: 5 Effective natural remedies for ulcers Darrell Miller 4/25/19
Why a little sun makes us feel so good Darrell Miller 4/23/19
Parsley: An Spectacular Herb With Well being Advantages Darrell Miller 4/23/19
Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects Darrell Miller 4/23/19
Why do I have so much gas? Darrell Miller 4/22/19
Why melatonin is a powerful anticancer indolamine Darrell Miller 4/19/19
Medical News Today: Alpha-lipoic acid: Everything you need to know Darrell Miller 4/17/19
Health Benefits of ginger tea Darrell Miller 4/13/19
Research proves the healing potential of monk fruit on cancerpatients Darrell Miller 4/4/19
Elderberries are excellent for everyday health and seasonalwellness Darrell Miller 4/1/19
Easily boost your immune system by eating more pomegranates, studyconcludes Darrell Miller 3/27/19
Caraway Uses – What To Do With Caraway Plants Darrell Miller 3/21/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
Study confirms the healing potential of black cumin for asthmaticpatients Darrell Miller 2/27/19
Do Probiotics Help With UTIs For Women? Darrell Miller 2/25/19
Reishi mushroom show tremendous promise in strengthening the immunesystem Darrell Miller 2/22/19
Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference Darrell Miller 2/20/19
7 Proven uses of lavender essential oil Darrell Miller 2/18/19
What are the health benefits of aloe vera juice? Darrell Miller 2/16/19
Systematic review studies the potential of black seed in loweringblood pressure Darrell Miller 2/15/19
Why maca is one of the best natural remedies for fertility problems Darrell Miller 2/15/19
Ginger found to be effective against many different types of cancer Darrell Miller 2/14/19




Curcumin and Grapeseed
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Date: September 01, 2020 11:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin and Grapeseed

Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society.

Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone.

Two top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous.

Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and stop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation.

Curcumin has been shown to stop the changes that happen from free radical damage causing normal cells to become cancerous, and tumorous formations, and can even stop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells.

Curcumin Must Be Absorbed To Be Useful

One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil.

Curcumin Makes Chemo More Effective

There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells.

Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news!

Curcumin Protects The Body During Cancer Treatment

In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective.

The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement.

At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6362)


Common Causes of a Zinc Deficiency
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Date: July 31, 2020 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Common Causes of a Zinc Deficiency

A decreased intake and absorption of zinc can happen when you have the following going on:

  • Inflammation or Acute Infections
  • Cirrhosis of the Liver,/li>
  • Alcoholism
  • Anorexia
  • Burns
  • Post Trauma from accidents or surgery
  • Protein Deficiencies
  • Vegetarian Diet
  • Starvation - long term no food

The following can cause decreased absorption:

  • Alcoholism - consumption of to much alcohol to often
  • Celiac Disease
  • Chronic blood loss
  • Diabetes
  • Diarrhea
  • To high fiber diets
  • High Dietary Calcium to zinc ratio
  • High dietary Iron to zinc ratio
  • Inflammatory Bowel Disease
  • Intestinal Resection
  • Liver diseases
  • Pancreatic insufficiency disease

Other causes of deficiencies:

  • Old age - Elderly
  • pregnancy and or lactation
  • Oral Contraceptive use (birth control)
  • Growth spurts such as puberty
  • If you fall into any of these categories, consider taking a zinc supplement to help improve absorption of zinc and maintain good immunity.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6359)


    Non-Intoxicating Hemp and CBD
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    Date: December 03, 2019 04:37 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Non-Intoxicating Hemp and CBD

    Benefits of Hemp

    Non-Intoxicating

    Agricultural hemp keeps you healthy, doesn't get you "high."

    Nutrient Rich

    Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

    Good for the Earth

    Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

    Eco-friendly

    Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!

    Agricultural Hemp (Outdoor Grown)

    • Sequesters CO2
    • Environmentally Helpful
    • Requires 80% Less Water
    • Sun Powered Outdoor Grow
    • Textbook Sustainability

    The Bad Side of Medical Cannabis (Indoor Grown)

    • Enormous Carbon Footprint
    • Environmentally Harmful
    • Wasteful Water Demands
    • Huge Strain on Power Grid
    • Consequences of Fungicides, Pesticides and Fertilizers
    • Unsustainable

    Industrial Hemp based CBD has many uses have you given it a try yet?

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6351)


    Facts About Hemp / Many Uses of Hemp
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    Date: November 30, 2019 12:11 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Facts About Hemp / Many uses of Hemp

    • Hemp is one of the earliest known domesticated plants, cultivated by civilizations for thousands of years.
    • Agricultural hemp comes from the Cannabis Sativa L. plant.
    • Agricultural hemp grows differently than THC-containing cannabis, and looks similar to bamboo.
    • Hemp has little potential to produce high-content THC when pollinated.
    • Cannabidio, or CBD, is the second most prominent compound found in the hemp (Cannabis Sativa L.) plant.

    Many uses of Hemp

    The Stalk

    • Textiles
    • Paper
    • Organic Compost
    • Rope
    • Animal Bedding
    • Concrete
    • Construction Materials
    • Automotive Interiors
    • SkinCare Products
    • Beverages

    Roots of The Hemp Plant

    • Organic Compost

    Hemp Seeds / Flowers

    • Cooking Oil
    • Flour
    • Dairy Products
    • Dietary Supplements
    • Beverages
    • Bakery
    • Body Care Products
    • Animal Feed
    • Granola
    • Fuel
    • Protein Powder
    • Paint
    • Lubricants/Solvents

    Hemp Leaves

    • Tea
    • Animal Bedding
    • Mulch/Compost
    • Recreation

    As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350)


    Andrographis
    TopPreviousNext

    Date: July 30, 2019 02:31 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Andrographis

    Dear Friends,

    I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

    This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

    It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

    You’ll learn how this amazing herb:

    • Strengthens immune defenses
    • Stops Viruses and resistant bacteria
    • Protects the liver
    • Prevents tumors and cell damage
    • Soothes digestive disorders
    • Prevents pain, inflammation, and arthritis symptoms
    • Supports energy and resilience
    • Protects heart and arteries

    And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

    In Good health,

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


    Argan Oil Benefits
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    Date: May 28, 2019 11:07 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Argan Oil Benefits





    Moroccans have been using argan oil for centuries because it has a good, nufty flavor but also many health benefits. This has made the oil, derived from the fruit of the argan tree, very popular worldwide although it is native to Morocco. It is widely known and used for culinary, cosmetic, and medicinal purposes. The author suggests some 12 uses of argan oil in the blog. One of the uses is that it contains essential nutrients which are usually fatty acids like oleic and linoleic acid. These fatty acids are good sources for the health and also it contains a rich source of vitamin E. Another usefulness of argan oil is that is has antioxidant and anti-inflammatory properties. Some of its compounds that make this possible are vitamin E, CoQ10, melatonin, and plant sterols. The author states that more research is needed though to fully understand how argan oil is antioxidant and anti-inflammatory. Another good reason to use argan oil is that it boosts heart health. This is due to the omega-9 fatty acid, oleic acid, it contains. Other reasons to use argan oil are found in the blog.

    Key Takeaways:

    • Argan oil has been used in Moroccan cooking for centuries because of its flavor and health benefits.
    • Argan oil is a healthy fat that is good for the hair, skin, and eyes.
    • Because argan oil is high in anti-oxidants, it has promising benefits for heart health and diabetes.

    "Although native to Morocco, argan oil is now used across the globe for a variety of culinary, cosmetic and medicinal applications."

    Read more: https://www.ecowatch.com/argan-oil-2634443123.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6340)


    14 vitamins help manage fibromyalgia
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    Date: May 18, 2019 10:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 14 vitamins help manage fibromyalgia





    Fibromyalgia is a widespread medical condition and everyday new vitamins and supplements are discovered that can help alleviate it. Fibromyalgia causes pain and depression. Its pain is usually felt in the musculoskeletal system. It also causes depression in the brain and many other symptoms. That is why very few therapies have been discovered to use for treating this condition. Supplements are being recommended to patients. Some of them are essential oils that can help with pain relief and improving sleep, energy boosters that increase the level of energy in the body, and fish oils that can reduce the inflammation it causes. Fibromyalgia can be triggered by a deficiency in some minerals in the body, so one needs to avoid this. The essential vitamins and minerals that are needed in the body to prevent fibromyalgia are calcium, iron, magnesium, manganese, and vitamin D. Therefore, one needs to take active measures to have these essential vitamins and minerals in his body to prevent fibromyalgia. They are very important, especially increasing the intake of Vitamin D through sunlight.

    Key Takeaways:

    • Supplementing with vitamins and minerals is critical in controlling the pain and depression associated with fibromyalgia.
    • Vitamin D supplementation is generally recommended in fibromyalgia patients, especially those that are menopausal or pre-menopausal.
    • According to Korean researchers, low levels of magnesium, calcium, and manganese are related to fibromyalgia.

    "Everyday vitamins and minerals take on a whole new level of importance if a person is afflicted with fibromyalgia."

    Read more: https://www.naturalnews.com/2019-04-14-vitamins-help-manage-fibromyalgia.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6336)


    Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
    TopPreviousNext

    Date: May 17, 2019 04:24 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Myrrh oil is worth more than gold when it comes to the healthbenefits it provides





    Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.

    Key Takeaways:

    • Myrrh is gotten from the plant, Commiphora myrrha, and is its reddish brown dried sap that was extracted using a steam distillation process.
    • One of the many benefits of myrrh which is amber color to the eyes is that it eliminates harmful bacteria from the body.
    • Myrrh was used by traditional Egyptians for the dead to embalm bodies which did not only make them not to smell but to delay decay.

    "In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."

    Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6333)


    Broccoli is a powerful anti-aging food that you should be eatingevery day
    TopPreviousNext

    Date: May 17, 2019 04:00 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Broccoli is a powerful anti-aging food that you should be eatingevery day





    Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues.

    Key Takeaways:

    • Broccoli is a superfood that contains antioxidant and collagen to prevent aging.
    • Collagen maintains your hair, skin, and nails and requires a lot of Vitamin C, which is one of the main nutrients in broccoli.
    • For the maximum amount of Vitamin C, you should eat raw broccoli, or steam cook it if you want it hot.

    "A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron."

    Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6330)


    Used in moderation, nutritional yeast can boost immunity andimprove digestion
    TopPreviousNext

    Date: May 17, 2019 09:33 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Used in moderation, nutritional yeast can boost immunity andimprove digestion





    Nutritional yeast, with the scientific name Saccharomyces cerevisiae, is sometimes called nooch and is made from beet molasses and sugar cane. This yeast uses sugar for energy in its yeast cells and are believed to help improve digestion. It is rich in nutrients and B vitamins like vitamin B1, B2, B3 and B6 and can also give a rich, nutty, and savory flavor to food; that is why vegans and vegetarians use it often. Even non-vegans can use it for its high nutritional content. It is noted that only fortified nutritional yeast contains the added B vitamins since unfortified yeast contains the vitamins that were produced by the yeast itself but one can buy both the fortified and unfortified varieties and blend them together. It is naturally low in sodium and calories. It is also free of fat, free of gluten, free of sugar and as I said before, vegan. Properly stored it can last for up to two years in the home. Some of the health benefits of nutritional yeast are that it boosts immunity, improves digestion, is a vegan source of vitamin B12 and lowers cholesterol and blood pressure.

    Key Takeaways:

    • Nutritional yeast is rich in B vitamins, contains fiber and protein along with many minerals such as zinc and iron.
    • Unfortified yeast doesn't have any added vitamins but fortified yeast contains synthetic vitamins.
    • Nutritional yeast boosts your immune system, improves digestion, lowers blood pressure and promotes healthy hair, nails and skin.

    "Vegans and vegetarians use nutritional yeast because it is rich in nutrients and B vitamins, but you can also add it to your diet if you are looking for a natural ingredient with a cheesy, nutty, and savory flavor."

    Read more: https://www.naturalnews.com/2019-04-04-used-in-moderation-nutritional-yeast-can-boost-immunity-and-improve-digestion.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6327)


    Industrial Hemp’s Many Uses?
    TopPreviousNext

    Date: May 15, 2019 01:52 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Industrial Hemp’s Many uses?

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6321)


    Understanding the Hemp Plant?
    TopPreviousNext

    Date: May 15, 2019 01:49 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Understanding the Hemp Plant?

    Cannabis Sativa

    • Lighter, Thinner Leaves
    • Usually higher in CBD
    • Low in THC (psychotropic)

    Hemp = Cannabis

    Two Primary Species of Cannabis(though there are hybrids)

    Cannabis Indica

    • Darker, Thicker Leaves
    • Usually higher in THC (psychotropic)
    • Low in CBD

    The DEA classifies Marijuana as any Cannabis plant grown with more than .3% THC.

    Cannabis Sativa grown with <.3% THC is legal in the United States, and has many industrial uses including dietary supplements.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6320)


    Can aloe vera be used to treat sepsis?
    TopPreviousNext

    Date: May 10, 2019 10:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can aloe vera be used to treat sepsis?





    Aloe vera can be used for plenty of skin conditions, but new evidence suggests it could be used for blood infections, because of the metabolites in the plant. A Chinese and Japanese study looked at this using mice, and found that aloe metabolites suppressed inflammation, due to reduced nitric oxide level. This is important because sepsis harms the body's own tissues and organs, and can be fatal. Aloe also has other uses, such as skin care, warding off cancer, treating digestive issues, and lowering blood sugar levels.

    Key Takeaways:

    • Sepsis though not too common should be seen as a serious condition because it can lead to death or organ failure if the condition is not immediately treated.
    • A team of researchers from China and Japan sought out natural treatment for this disease and found out that aloe vera plant metabolites could be helpful.
    • The trials were conducted in both the laboratory and in animals and the team sought to find out how aloe vera metabolites has anti-inflammatory effects against sepsis.

    "After using various tests to determine inflammation, the Chinese and Japanese research team found that aloe metabolites suppressed the expression of inducible nitric oxide synthase (iNOS) and mitogen-activated protein kinases (MAPKs). Aloe metabolites also decreased the production of proinflammatory cytokines and nitric oxide."

    Read more: https://www.naturalnews.com/2019-04-17-can-aloe-vera-be-used-to-treat-sepsis.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6300)


    Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
    TopPreviousNext

    Date: May 09, 2019 04:37 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium





    People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works.

    Key Takeaways:

    • People who experience frequent bouts of anxiety at the end of the day or frequent episodes of stress often find it difficult to wind down.
    • Anxiety and stress are two of the leading causes of insomnia and there is nothing like not being able to sleep at the end of the day.
    • The solution to insomnia has been found by several studies to be keeping a jasmine plant in the room that helps to reduce anxiety levels.

    "One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties."

    Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6296)


    What are the best clove substitutes?
    TopPreviousNext

    Date: May 09, 2019 04:31 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What are the best clove substitutes?





    Cloves are a spice that can be added to soups, stews and other dishes to add flavor. However, if a recipe calls for cloves and you do not have any on hand there are other substitutes that you can use. Allspice is an easy substitute because both spices come from the same family. Cardamom is another substitute but does not taste quite as sweet. Use cardamom in conjunction with cinnamon as a substitute for clove, but use less than the cardamom than cloves.

    Key Takeaways:

    • Cloves have found much uses by humans. They are not only used in soups and stews, but also used to treat conditions like cancer, diabetes, or obesity.
    • When tasted, cloves taste bitter and some people describe the flavor as being hot. Cloves also have a strong, pungent, and sweet aroma.
    • Allspice can be used as a substitute for cloves because they belong to the same family and it is called allspice due to the combined smell of other spices.

    "Allspice can be used to treat bloating, cramping, diarrhea, excessive flatulence, nausea, and vomiting."

    Read more: https://www.naturalnews.com/2019-04-02-what-are-the-best-clove-substitutes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6294)


    Here are 5 tips for a healthy bladder
    TopPreviousNext

    Date: May 09, 2019 09:54 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Here are 5 tips for a healthy bladder





    A healthy functioning bladder is important because it's the organ that disposes of urinary waste from your kidneys. Pelvic floor exercises, otherwise known as kegels, are a good way to strengthen the bladder muscles. Avoiding constipation is also very important for bladder health. A balanced diet and regular exercise are two ways to prevent constipation, which will relieve strain on the bladder. Good hygiene, especially for women, is another way to maintain a healthy bladder, by preventing UTIs and yeast infections. Finally, adequate water intake to stay hydrated is of critical importance in supporting overall bladder health.

    Key Takeaways:

    • There are a lot of articles about physical health and mental health but bladder health is often ignored because some people find it embarrassing.
    • One should try doing Kegel (pelvic floor) exercises regularly in order to keep the bladder muscles strong and prevent urinary incontinence.
    • Kegel exercises are done every day by squeezing the muscles that one uses to urinate every day for some seconds and then releasing them.

    "It is important to maintain bladder health since this can help prevent different painful, debilitating, or even some life-threatening conditions such as UTIs."

    Read more: https://www.naturalnews.com/2019-03-19-here-are-5-tips-for-a-healthy-bladder.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6290)


    This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content
    TopPreviousNext

    Date: May 07, 2019 04:15 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content





    According to a study published in Phytotherapy Research, Cannabis sativa L., otherwise known as the hemp plant, has a wide variety of health benefits. Because it is high in antioxidants, it offers significant protection from heart disease, diabetes, and cancer. Furthermore, the hempseed is very high in omega-3 and omega-6 essential fatty acids, which make it beneficial for the skin, heart, and joints. Hemp is often mistakenly confused with marijuana. While both plants contain Cannabis sativa, hemp does not have any THC, which is the psychoactive ingredient in marijuana that causes a "high". Hemp is also packed with beneficial nutrients and supports optimal brain and GI health.

    Key Takeaways:

    • Given its many and varied health benefits, the hemp plant, Cannabis sativa, is the most likely contender for the title of miracle plant.
    • In a research published in Phytotherapy Research, a team studied the hemp plant’s antioxidant properties as well as the chemicals that had a huge impact in doing this.
    • When the researchers used finola hempseed oil to test for its effectiveness against oxidative stress, they found positive results from the study.

    "In the study, the researchers attribute this biological effect to the presence of flavonoid compounds in hempseed oil, which include flavanones, flavonols, flavanols, and isoflavones."

    Read more: https://www.naturalnews.com/2019-03-14-hemp-from-finland-has-antioxidant-properties-high-flavonoid-content.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6273)


    The 7 Proven Health Benefits of CBD Oil
    TopPreviousNext

    Date: May 06, 2019 03:30 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The 7 Proven Health Benefits of CBD Oil





    CBD oil has come into the spotlight recently with some amazing health benefits, so much so it is set to be sold in major retail pharmacy's such as CVS inthe very near future. CBD has many uses in the field of medicine, particularly as an over the counter remedy that if needed of long term, is safer than many of the current produces that are used as pain relievers, or that reduce anxiety and depression. One of the incredible things it does is to relieve cancer treatment symptoms, such as nausea and pain. It has also shown to improve neurological health and to stabilize blood sugars for those with diabetes.

    Key Takeaways:

    • There has been a huge spike of interest in CBD oil in recent years and as this continues to grow many persons are interested in its benefits.
    • Until recently THC in marijuana received most of the attention due to its psychoactive properties but CBD in marijuana has garnered much interest.
    • Pain relief is among the top reasons that many people are paying attention to CBD oil because it has been shown that it can inhibit neural pain transmission.

    "Although the use of medical marijuana is still a politically and emotionally charged topic, research shows that there may be huge benefits of the CBD oil."

    Read more: https://www.longevitylive.com/live-healthier/7-proven-health-benefits-cbd-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6263)


    Parsley: An Impressive Herb With Health Benefits
    TopPreviousNext

    Date: May 03, 2019 04:24 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Parsley: An Impressive Herb With Health Benefits





    Parsley isn't just an herb that can be used for garnish on you evening dinner plates. New research is emerging that shows just how many health benefits this thin, leafy herb actually has. Parsley is very rich in vitamins A, K, and C. This means that not only does it boost your immune system and protect you against foreign intruders, but it also helps your eye and bone health as well. Regular consumption of parsley can even reduce acne outbreaks.

    Key Takeaways:

    • Data shows that a mere 2 tablespoons of parsley imparts more than 10% of a day's suggested allowance of vitamin A.
    • Singularly important as a clotting factor, vitamin K is so richly abundant in parsley that a few teaspoons covers more than the total amount needed in a day.
    • One study, using rodent subjects, showed that the study participants given parsley experienced superior pancreatic function.

    "Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

    Read more: https://www.healthline.com/nutrition/parsley

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6257)


    Can reishi mushrooms help prevent cancer and other life-threateningdiseases?
    TopPreviousNext

    Date: May 03, 2019 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can reishi mushrooms help prevent cancer and other life-threateningdiseases?





    Reishi mushrooms and reishi extract have substantial health benefits, especially for boosting your immune system. Reishi mushrooms include a diverse array of bioactive compounds that, collectively, may boost cellular metabolism and restore the efficiency that the immune system tends to lose over time. Studies also indicate that reishi mushroom compounds may help induce immune cells to target cancer cells more aggressively, and boost the cancer-fighting functions of the spleen and thymus. Reishi mushrooms extracts may also help boost your overall immune system response against viruses and other pathogens.

    Key Takeaways:

    • Eating reishi mushrooms better prepares the immune system of the body for diseases that might attack it such as hepatitis B, cancer, and human immunodeficiency syndrome.
    • Reishi mushroom extracts have been shown to variously restrict the growth of timorous cells thereby decreasing one’s risk of getting cancer and extending one’s life.
    • Reishi mushroom’s status as a powerful and active superfood is made stabilized by the presence of various bio-active molecules which work together in the mushroom.

    "Reishi mushroom extracts can block the human immunodeficiency virus, hepatitis B virus, and other infectious microbes from compromising the health of the targeted organs."

    Read more: https://www.naturalnews.com/2019-03-28-can-reishi-mushrooms-help-prevent-cancer-and-other-life-threatening-diseases.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6250)


    Benefits of MCT Oil On the Keto Diet
    TopPreviousNext

    Date: May 03, 2019 02:39 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Benefits of MCT Oil On the Keto Diet





    MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

    Key Takeaways:

    • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
    • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
    • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

    "Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

    Read more: https://draxe.com/mct-oil-on-keto-diet/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6248)


    Potassium and Pregnancy: Everything You Need to Know
    TopPreviousNext

    Date: May 02, 2019 12:01 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Potassium and Pregnancy: Everything You Need to Know





    Potassium is vital to the most basic functions of your body, including muscle function and your cells’ ability to take in and release fluids and nutrients. During pregnancy, it becomes even more important by helping to reduce fluid retention and fight unpleasant symptoms like restless legs and cramped, uncomfortable muscles. A potassium deficiency, also known as hypokalemia, is usually the result of a rapid, major loss of fluids, and can product symptoms such as soreness, cramps, stiffness and spasms in the muscles, breathing and digestive problems and more.

    Key Takeaways:

    • The vital nutrient, potassium regulates fluid and other minerals in the human body's cells.
    • Potassium also aids in the regulation of blood pressure, the contractors of muscles and the transmission of electric nerve impulses.
    • A severe lack of the mineral can lead to exhaustion, vomiting, nausea and constipation.

    "Potassium helps reduce fluid retention, combats electrolyte imbalance, and eases restless leg syndrome and cramps, all of which are major causes of discomfort during pregnancy."

    Read more: https://www.onegreenplanet.org/natural-health/potassium-and-pregnancy-everything-you-need-to-know/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6236)


    Cocoa isn’t just delicious – dies show it fights fatigue, too?
    TopPreviousNext

    Date: April 30, 2019 04:18 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cocoa isn’t just delicious – dies show it fights fatigue, too?





    A surprising new study presented by the Journal of Neurology, Neurosurgery and Psychiatry suggests that drinking cocoa can offer surprising relief to the fatigue associated with Multiple Sclerosis. Fatigue is one of the most common symptoms of MS, and because of the complicated nature of the disease, it is hard to treat this symptom. However, the study found that patients who drank a high-flavonoid blend of cocoa for six weeks reported significant levels of relief. This is one of several recent studies attesting to the benefits of dark chocolate.

    Key Takeaways:

    • Cocoa has been found beneficial in helping people with multiple sclerosis (MS) and MS has been linked to toxicity issues like aspartame poisoning.
    • MS is among the diseases that affect the central nervous system and some of its symptoms include numbness, muscle weakness, concentration problems, and chronic pain and fatigue.
    • Since the pain dealing with MS comes with fatigue that is chronic and with many causes no conventional treatment has been found to deal with this problem.

    "Turns out that a warm cup of (any drink) flavored with cocoa is more than just a tasty treat. It has some big health benefits, too."

    Read more: https://www.naturalhealth365.com/cocoa-chronic-fatigue-2922.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6228)


    10 Benefits of Fennel and Fennel Seeds, Based on Science
    TopPreviousNext

    Date: April 30, 2019 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 10 Benefits of Fennel and Fennel Seeds, Based on Science





    Culinarily, fennel is appreciated for its mild licorice flavor, but it should also be cherished for its many medicinal properties. Fresh fennel bulb and its seeds (both are edible) are low in calories and high in manganese. The bulbs are also a good source of Vitamin C, while the seeds have the ability to curb one's appetite, according to some research, and thus abet weight loss. Antioxidants have been shown to provide numerous health benefits, and fennel bulb and seeds are loaded with them. There are even studies suggesting (although not conclusively proving) that fennel can help fight cancer. Overall, fennel is as healthy as it is delicious.

    Key Takeaways:

    • Besides possessing a pleasing and mild licorice-type flavor, crunchy fennel seeds are also packed with minerals and fiber.
    • Data suggests that a tea made with fennel seeds may have the ability to suppress appetite.
    • Nutrients found in fennel include msgnesium, potasspot, iron, calcium, manganese and vitamin C.

    "Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects."

    Read more: https://www.healthline.com/nutrition/fennel-and-fennel-seed-benefits

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6226)


    5 foods that arthritis patients must include in their daily diet
    TopPreviousNext

    Date: April 26, 2019 03:21 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 foods that arthritis patients must include in their daily diet





    Men and women who suffer from arthritis experience daily joint inflammation, stiffness, and pain, which negatively affects their daily routine. While medication is an important piece of treating arthritis, a balanced diet is also critical for optimal daily living. A healthy diet for someone with arthritis should include many foods with anti-inflammatory properties. Ginger is one food source known to reduce inflammation and have pain relieving effects. It can be consumed in tea or part of a syrup. Turmeric is another very powerful anti-inflammatory that also has tissue protection properties. For best absorption, take turmeric with black pepper. Also, berries, olive oil, and fatty fish are all great additions to a healthy and balanced diet of those with arthritis.

    Key Takeaways:

    • As a disease that is common in men and women, arthritis affects the joints of the body and the joint inflammation can lead to constant pain.
    • The definite cause for the disease is not yet known, but the two types of arthritis, osteoarthritis and rheumatoid arthritis, cause inflammation to the joints.
    • One treatment for arthritis which focuses on reducing inflammation is ginger. Ginger is considered very effective in reducing inflammation at the joints.

    "Apart from medication and treatment people suffering from arthritis need to maintain a balanced diet and also incorporate some physical activities."

    Read more: https://timesofindia.indiatimes.com/life-style/food-news/5-foods-that-arthritis-patients-must-include-in-their-daily-diet/articleshow/68199467.cms

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6198)


    Can choline be used as an alternative treatment for Alzheimer'sdisease?
    TopPreviousNext

    Date: April 26, 2019 02:48 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Can choline be used as an alternative treatment for Alzheimer'sdisease?





    While we don't what causes Alzheimer's disease, new research from Arizona State University points to choline as a promising treatment for the condition. When mice consumed large amounts of choline, they showed positive improvements in spatial memory. Furthermore, these positive benefits were evident in their offspring, even though they did not supplement directly with choline. Researchers believe that choline helps to control brain inflammation and neuron death, processes that both contribute to Alzheimer's. Experts recommend that adults take 550 milligrams of choline daily for optimal brain health

    Key Takeaways:

    • Although modern medicine has made advancement in several areas, there are some conditions that it is still trying to control without success and one of them is Alzheimer’s.
    • Although there is no known cure for Alzheimer’s, recent research from the Arizona State University shows that choline has some promise.
    • Mice who were bred to exhibit symptoms of Alzheimer’s were used in the research and promising results were obtained when these mice were fed high amount of choline.

    "In other words, choline could help protect against this illness across several generations. It was the first time researchers have been able to show the transgenerational benefits of choline supplementation."

    Read more: https://www.naturalnews.com/2019-03-11-choline-a-natural-treatment-for-alzheimers-disease.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6195)


    5 Foods To Help You Fight Insomnia
    TopPreviousNext

    Date: April 25, 2019 04:48 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 Foods To Help You Fight Insomnia





    Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutical interventions for insomnia, there are also more natural ways to combat the problem, specifically food choices that may help. Tryptophan is the hormone that releases the relaxing chemical serotinin, that helps sleep arrive. Hummus has natural tryptophan. Kiwi has specific phtyochemicals and antioxidants that also promote sleep. Healthy carbs tend to make us sleep, which is why corn is a good sleep-promoter. Milk is another healthy carrier of tryptophan. Chewing on basil might help too as it eases mental woes and soothes troubled digestion.

    Key Takeaways:

    • A word that can be used to describe insomnia in this our era is habitual sleeplessness and this phenomenon is on the rise.
    • Insomnia when it becomes habitual causes restlessness and anxiety. At night, even though one is exhausted, sleep does not come and one gets fidgety and the mind blurry.
    • Insomnia has treatment or remedies to cure the condition which involves medication, therapies, and soothing products, but sometimes these remedies do not work.

    "The sugar level in candies is capable of upsetting your blood sugar levels which leads to the interruption of your sleep. You might sleep well immediately after eating them but after some time, you will wake up irritable. Corn is a healthy carb you should incorporate in your diet."

    Read more: https://www.longevitylive.com/live-healthier/5-foods-fight-insomnia/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6185)


    Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people
    TopPreviousNext

    Date: April 25, 2019 04:43 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people





    Green tea not only tastes good, but it also has very beneficial health factors. Among these factors includes the fact that it contains catechins, which are polyphenols that are a good barrier to diabetes and stress. These catechins can also help with metabolic syndrome, which is a syndrome that causes people to have higher than normal levels of abdominal fat and a slowed down metabolism. This could potentially lead to lowered rates of obesity when consumed by the public.

    Key Takeaways:

    • Japanese scientists have recently discovered that a component in green tea, catechins, has the ability to improve metabolic syndrome and reduce abdominal fat in the obese and overweight.
    • It is estimated that more than 34 percent of adults in the US suffer from metabolic syndrome and symptoms include abnormal lipid metabolism and abnormal glucose metabolism.
    • Diagnosing metabolic syndrome early on is very important otherwise it could lead to conditions such as the development of cardiovascular diseases and diabetes.

    "In this study, the researchers wanted to determine if catechins were beneficial for reducing abdominal fat and improving metabolic syndrome."

    Read more: https://www.naturalnews.com/2019-02-27-catechins-improve-symptoms-of-metabolic-syndrome-in-obese-people.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6183)


    Prepping basics: 5 Effective natural remedies for ulcers
    TopPreviousNext

    Date: April 25, 2019 04:41 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prepping basics: 5 Effective natural remedies for ulcers





    Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated.

    Key Takeaways:

    • Although ulcers can occur anywhere on the body, they are especially common along the digestive tract.
    • Peptic ulcers occur in the stomach and intestines as a result of digestive juices damaging the lining.
    • Aloe vera, which is used topically for burns and infections, can be used internally to treat ulcers.

    "Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body."

    Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6182)


    Why a little sun makes us feel so good
    TopPreviousNext

    Date: April 23, 2019 02:39 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why a little sun makes us feel so good





    Who doesn't like basking in the rays of sunshine on a nice summer day? Since sunlight has the natural ability to raise serotonin levels, it naturally has the ability to regulate and improve your mood. Not getting enough exposure to sunlight on a regular basis can actually lead to the same harmful side effects that are associated with obesity and smoking. UV exposure is especially important for those who are impacted by seasonal affective disorder (SAD), even if it is received in an artificial setting.

    Key Takeaways:

    • UVB radiation from sunlight is what causes the human body to synthesize critical vitamin D.
    • Vitamin D propels genes in the human body that aid in regulating the immune system and in releasing neurotransmitters in the brain.
    • One of the neurotransmitters directly impacted by vitamin D is serotonin, the lack of which is highly implicated in an array of mood disorders.

    "A recent study, found that underexposure to sun carried significant risks, similar to smoking, obesity, and being sedentary."

    Read more: https://www.yahoo.com/entertainment/5-reasons-sunshine-totally-good-health-102319967.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6161)


    Parsley: An Spectacular Herb With Well being Advantages
    TopPreviousNext

    Date: April 23, 2019 01:58 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Parsley: An Spectacular Herb With Well being Advantages





    While most of us know parsley is a popular herb used in many American and European dishes, it also has many impressive health benefits. Parsley is quite low in calories, however, it's rich in critical nutrients, such as vitamins C, A, and K. Parsley is an immune-boosting herb that plays an important role in bone density, heart health, and blood clotting. The vitamin C in parsley acts as a strong antioxidant that protects cells from free radical damage. Some animal studies have shown that parsley can help to normalize high blood sugar, making it a great food for diabetics. Moreover, parsley contains carotenoids, which can reduce the risks of heart disease.

    Key Takeaways:

    • Two tablespoons of the herb proffers the eater a piffling two calories and more than 100% of the needed daily allotment of vitamin K.
    • Vitamin A, of which an abundance can be found in parsley, is essential for eye and skin health.
    • Data suggests that components in parsley may aid in lowering blood sugar and improving cardiovascular health.

    "Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

    Read more: https://infosurhoy.com/cocoon/saii/xhtml/en_GB/health/parsley-an-spectacular-herb-with-well-being-advantages/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6158)


    Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects
    TopPreviousNext

    Date: April 23, 2019 01:53 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects





    According to over 12,000 peer-reviewed studies, the herb curcumin has over 800 preventive and therapeutic uses. It is estimated that the health-enhancing properties of this powerful herb can replace 14 pharmaceutical drugs with no negative side effects. Research published in the journal Biochemistry and Biophysical Research Community shows that curcumin is up to 100,000 times more effective than the diabetes drug Metformin in activating AMPK, which is used to increase glucose uptake. In addition, a 2008 study revealed that curcumin is just as effective as Lipitor in decreasing oxidative stress and inflammation. Research also shows that curcumin compares favorably to Prozac in treating depression without any of the side effects, such as suicidal ideation, tremors, and headaches.

    Key Takeaways:

    • This herb is so powerful that it has been at the heart of more than 12,000 peer-reviewed biomedical studies.
    • Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain.
    • Curcumin is so effective at addressing such a vast array of conditions that it’s hard to discuss it without sounding like you’re exaggerating.

    "Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain. It also raises levels of calmness-inducing serotonin and dopamine."

    Read more: https://www.naturalnews.com/2019-03-07-turmeric-is-just-as-effective-as-14-pharma-drugs.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6156)


    Why do I have so much gas?
    TopPreviousNext

    Date: April 22, 2019 04:26 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why do I have so much gas?





    Gas and bloating can have a variety of causes. Constipation allows fecal matter to ferment and feed bacteria in the colon, for example. Cruciferous vegetables can also cause excess gas because they contain indigestible raffinose. Carbonated beverages, artificial sweeteners and chewing gum are some additional common causes. People with lactose intolerance can get bloated if they consume dairy products, as can people who consume too much fiber or are too sedentary. In some cases, excess gas can be a sign of an underlying condition like celiac disease or pancreatic insufficiency.

    Key Takeaways:

    • When stool sits in the colon, which is the case with constipation, the fecal matter ferments and causes gas.
    • The sugar in dairy can ferment and lead to gas when it isn't broken down by the appropriate enzyme, which is the case with those individuals that are lactose intolerant.
    • The natural sugar in cruciferous vegetables can also cause gas, because the body finds it difficult to digest.

    "While gas is usually just a normal part of gut function, it can, rarely, be the sign of an illness. Celiac disease, an autoimmune disorder triggered by gluten, can lead to gas and bloating. Excessive gas can also be the result of pancreatic insufficiency, a disease in which the pancreas doesn’t produce enough of the enzymes needed to digest food."

    Read more: https://www.today.com/health/why-do-i-have-so-much-gas-t150006

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6151)


    Why melatonin is a powerful anticancer indolamine
    TopPreviousNext

    Date: April 19, 2019 02:33 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why melatonin is a powerful anticancer indolamine





    Traditionally, melatonin supplements have been taken to induce a full night's rest, as well as aiding individuals in easing into a deep slumber. Since melatonin is a natural angiogenesis inhibitor, it actually has the ability to reduce the significance of tumors that are located within the body. The process of inhibiting angiogenesis is an essential part of treating cancer patients because it helps target the cells with oxygen. This helps regulate cell migration as well as invasion.

    Key Takeaways:

    • The Iranian study which was published looked at the molecular anti-angiogenesis pathways that melatonin uses and the mechanisms that were at play in different forms of cancer.
    • Melatonin is a hormone that the body produces at the pineal gland and from research it has been found that it possesses diverse biological actions, including antitumor.
    • Since the increase of angiogenesis is a definite sign that a tumor is progressing, when melatonin exerts its anticancer effect, it inhibits angiogenesis.

    "A team of researchers from Iran suggests that melatonin has powerful anticancer properties."

    Read more: https://www.naturalnews.com/2019-02-27-why-melatonin-is-a-powerful-anticancer-indolamine.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6144)


    Medical News Today: Alpha-lipoic acid: Everything you need to know
    TopPreviousNext

    Date: April 17, 2019 02:34 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Medical News Today: Alpha-lipoic acid: Everything you need to know





    Alpha-Lipoic Acid(also known as ALA) may be the next great discovery of how to affect health for the better on a cellular level. ALA is made in the center of a cell, in the mitochondria, and seems to help with weight loss, lessening the severity of diabetes, memory loss, cell degeneration and more. Since humans only make a small amount in their bodies, some supplements are available. However, there have been only limited studies on effectiveness and none at all for children.

    Key Takeaways:

    • The powerhouses of human cells, specifically the mitochondria, is where alpha lipoic acid normally resides.
    • One study purported that skeletal muscle energy metabolism improved with the use of alpha lipoic acid, suggesting that improved calorie burning rates could resu!t.
    • Data further suggests that alpha lipoic acid may aid the body in maintaining health cholesterol and sugar levels.

    "Since humans can only produce ALA in small amounts, many people turn to supplements to increase their intake."

    Read more: https://www.medicalnewstoday.com/articles/323738.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6138)


    Health Benefits of ginger tea
    TopPreviousNext

    Date: April 13, 2019 11:20 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Health Benefits of ginger tea





    Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn.

    Key Takeaways:

    • Ginger tea can help soothe morning sickness, and is completely safe to drink while pregnant.
    • Ginger tea is an antioxidant and can boost the strength of your immune system and help combat respiratory illnesses.
    • Drinking more than the recommended amount of ginger tea can cause unpleasant effects like bloating and heartburn.

    "Ginger tea may help with everything from motion sickness to cardiovascular diseases."

    Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132)


    Research proves the healing potential of monk fruit on cancerpatients
    TopPreviousNext

    Date: April 04, 2019 09:20 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Research proves the healing potential of monk fruit on cancerpatients





    Monk fruit, which is already widely used as both an ingredient for traditional Chinese medicine and as a substitute for sugar, may also have beneficial properties for fighting cancer. Researchers from the Beijing University of Agriculture conducted studies of a monk fruit compound called mogroside V, and found that it can prevent the growth of pancreatic cancer cells, or even trigger them to die. Mogroside V is also a powerful antioxidant. Monk fruit may also provide health benefits by reducing how much processed sugar people eat.

    Key Takeaways:

    • One of the stalwarts of traditional Chinese medicine is the monk fruit and these old fruit is finding therapeutic uses in our modern times.
    • In the West, the fruit is used as a replacement for processed sugar as a sweetener because it is healthier.
    • In China, the monk fruit is revered as a longevity fruit that extends people’s lifespan and is the first fruit to be prescribed when there is an ailment.

    "Mogroside V was used to treat several models of pancreatic cancer. It was shown to trigger death in cancer cells and prevent them from developing or spreading any further. Chinese researchers theorized that the plant-based compound disrupted the STAT3 signaling pathway that cancer cells used for communication."

    Read more: https://www.naturalnews.com/2019-02-06-the-healing-potential-of-monk-fruit-on-cancer-patients.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6117)


    Elderberries are excellent for everyday health and seasonalwellness
    TopPreviousNext

    Date: April 01, 2019 01:53 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Elderberries are excellent for everyday health and seasonalwellness





    If Elderberries aren't a part of your eating habits, it is time to make them. Not only do these tasty berries protect your everyday health,they're also amazing for seasonal wellness. In other words, elderberries work wonderfully to ward off allergies, colds, and perhaps even influenza. It is easy to eat the berries and a lot of fun, too, and thanks to their great taste, you will not mind eating them often, as you should so the health benefits are yours to enjoy!

    Key Takeaways:

    • The popularity of elderberries is on the rise globally due to the fact that they contain a vast array of flavanoid and anthocyanins for fighting infections.
    • Some of the conditions that elderberries can be used to treat are the common cold, bladder infections, allergies, and digestive health issues.
    • Elderberries are powerhouses when it comes to nutrients because they contain Vitamin A, Vitamin C, Vitamin B6, calcium, potassium, and iron.

    "Elderberries provide a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that may boost immune health and help protect cells from damage."

    Read more: https://www.justvitamins.co.uk/blog/elderberries-are-excellent-for-everyday-health-and-seasonal-wellness/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6105)


    Easily boost your immune system by eating more pomegranates, studyconcludes
    TopPreviousNext

    Date: March 27, 2019 10:34 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Easily boost your immune system by eating more pomegranates, studyconcludes





    Pomegranates have long been recognized for their beautiful red seeds that present in a much more vibrant light than many other fruits. Now researchers are finding that pomegranates have several health benefits, especially when it comes to treating chronic inflammatory conditions. A study performed on mice showed that the inflammation biomarkers present within their systems were dramatically reduced when they were given pomegranate extract on a continual basis, showing that it could have a similar impact on humans.

    Key Takeaways:

    • One of the healthiest foods on the planet, pomegranates, was used by researchers to treat malaria-induced injury using an oxidative stress murine-model.
    • The researchers infected the laboratory mice with Plasmodium chabaudi, a species that causes malaria, and then fed the mice extracts of pomegranates.
    • Apart from the fact that the mice treated with pomegranates extract had fewer spleen injuries, there were lower numbers of inflammation biomarkers in them.

    "Scientists from King Saud University concluded that pomegranates can boost the immune system and treat diseases such as malaria."

    Read more: https://www.naturalnews.com/2019-01-27-easily-boost-your-immune-system-with-pomegranates.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6097)


    Caraway Uses – What To Do With Caraway Plants
    TopPreviousNext

    Date: March 21, 2019 01:25 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Caraway uses – What To Do With Caraway Plants





    Caraway — a relative of such culinary staples as cumin, fennel and dill — has a number of different applications in the kitchen and beyond. Caraway typically grows from Europe to parts of Western Asia, and is a biennial herb with a natural sweetness to it. Widely associated with rye bread, caraway seeds can be used to flavor a variety of pork, fish and vegetable dishes, including sauerkraut. The leaves and roots can be eaten as well, and the essential oil can be added to cosmetics.

    Key Takeaways:

    • This biennial herb is a plant that originated from Europe as well as Western Asia.
    • The leaves of the caraway are eight inches in length, and they somewhat resemble carrots.
    • The flavor of the caraway plant is regarded as sweet and almost like tasting licorice.

    "There are a plethora of caraway uses, primarily for use in cooking but also to cure medical woes."

    Read more: https://www.gardeningknowhow.com/edible/herbs/caraway/what-to-do-with-caraway-plants.htm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6087)


    Stop your sinus infection with these natural remedies
    TopPreviousNext

    Date: March 09, 2019 08:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Stop your sinus infection with these natural remedies





    There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

    Key Takeaways:

    • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
    • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
    • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

    "Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

    Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6070)


    Study confirms the healing potential of black cumin for asthmaticpatients
    TopPreviousNext

    Date: February 27, 2019 09:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study confirms the healing potential of black cumin for asthmaticpatients





    A recent Annals of Saudi Medicine article suggests that black cumin can have significant benefits for the respiratory health of people with asthma. Researchers from Saudi Arabia’s Imam Abdulrahman Bin Faisal University conducted a clinical trial involving 76 asthma patients. They supplemented the patients’ maintenance inhaler regimens with either one gram or two grams of black cumin, or else a placebo. Subsequent evaluation found that those who had received any amount of black cumin supplementation saw better improvement in lung function relative to those who did not receive any.

    Key Takeaways:

    • A study published in the “Annals of Saudi Medicine” suggests that taking black cumin along with regular maintenance inhaler therapy is effective for people with asthma.
    • Asthma, which is caused by chronic inflammation in the lungs, is incurable and causes recurring periods of wheezing, chest tightness, shortness of breath, and coughing.
    • The researchers who used about seventy-six participants for the study examined how black cumin has an effect on inflammation of the airways and airflow restriction in asthmatic patients.

    "Research suggests that black cumin, also known as Nigella sativa, can help people with asthma."

    Read more: https://www.naturalnews.com/2019-01-20-healing-potential-of-black-cumin-for-asthmatic-patients.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6058)


    Do Probiotics Help With UTIs For Women?
    TopPreviousNext

    Date: February 25, 2019 08:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Do Probiotics Help With UTIs For Women?





    Probiotics has been a recurring buzzword in healthcare the past few years. In her new article, Danielle Granger focuses on utilizing probiotics to help aid in the healing of urinary tract infections. She outlines the symptoms of UTIs, a description of what probiotics are, how they could potentially help with treating UTIs and possible ways in which to ingest them. As with all supplements and health advice, please ensure to consult a doctor when changing your routine as this article does not provide any recent scientific studies.

    Key Takeaways:

    • Urinary Tract Infection (UTI) is a broad category of infections involving the urethra, bladder and other parts of the urological system.
    • UTIs create many very uncomfortable symptoms, including a constant, strong urge to urinate followed by painful urination that produces a small amount of often cloudy urine.
    • Probiotics can crowd out bad bacteria and strengthen the overall health of your digestive and immune systems, making you less susceptible to UTIs.

    "There have been many studies into ways to help women who experience recurrent UTIs, but one area which has been focused upon is whether probiotics could actually help with UTIs in women especially."

    Read more: https://thefrisky.com/do-probiotics-help-with-utis-for-women/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6053)


    Reishi mushroom show tremendous promise in strengthening the immunesystem
    TopPreviousNext

    Date: February 22, 2019 05:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Reishi mushroom show tremendous promise in strengthening the immunesystem





    Immunosenescence is a condition that affects people as they age. The condition causes a decline in the immune system response and its ability to fight off infections and diseases. There is new evidence that suggests that eating the Reishi mushroom is one beneficial way to boost the immune system and ward off this condition. The delicious mushrooms are easy to use in the kitchen, making it even easier than you thought to add them to your diet.

    Key Takeaways:

    • With age and the passage of time, many people become susceptible to immunosenescence but reishi mushrooms have been shown to address this condition.
    • Reishi mushrooms can help fight immunosenescence can helping to regulate and support the immune system when it is aging, reducing inflammation and preventing heart disease.
    • Traditional Chinese medicine practitioners call the mushroom the “mushroom of immortality” because it has healing and antiviral properties which make it ideal for treating various health problems.

    "According to research data, the potent mushrooms can also be used to boost the immune system."

    Read more: https://www.naturalnews.com/2019-01-19-reishi-strengthens-immune-system.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6052)


    Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference
    TopPreviousNext

    Date: February 20, 2019 01:17 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference





    The thyroid, a small gland at the base of the neck, receives TSH from the pituitary gland. This relationship, whether too active or not active enough, causes many adverse side effects. Too much TSH (hyperthyroidism) can cause: weight loss, cardiovascular irregularities, nervousness, and etc. Too little TSH (hypothyroidism) causes symptoms like: depression, impaired memory, hoarseness, fatigue, weight gain, etc. Currently, no cure exists for either of these conditions, other than individual specific diets targeted at raising or lower TSH levels. As always, one should consult a doctor and get proper blood work done before making any major life changes.

    Key Takeaways:

    • The American Thyroid Association asserts that more than 12% of U.S. citizens will experience a thyroid problem.
    • Moreover, an approximately 20 million individuals are currently undergoing thyroid issues, with less than half of those affected even aware that their concerns are thyroid-related.
    • The hallmark of hyperthyroidism is the production of too much thyroid hormone, which an show itself symptom-wise through unplanned weight loss and a significantly elevated pulse.

    "Thyroid problems can affect anyone of any age from infancy to the latest years of life."

    Read more: https://draxe.com/hyperthyroidism-vs-hypothyroidism/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6044)


    7 Proven uses of lavender essential oil
    TopPreviousNext

    Date: February 18, 2019 01:38 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Proven uses of lavender essential oil





    If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil!

    Key Takeaways:

    • Essential oil of lavender is frequently used to treat insomnia and reduce aches and pains from muscles and connective tissues.
    • Lavender contains terpenoid compounds like linalyl acetate and linalool that can substantially mitigate anxiety symptoms.
    • By relaxing muscles and stimulating blood flow, essential oil of lavender can provide women with relief from premenstrual symptoms such as nausea, headaches, fatigue and vomiting.

    "Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine."

    Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040)


    What are the health benefits of aloe vera juice?
    TopPreviousNext

    Date: February 16, 2019 08:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What are the health benefits of aloe vera juice?





    The aloe vera plant has long been used for its medicinal purposes but now there is a new way to enjoy the amazing benefits this plant has to offer. Have you had your aloe vera juice for the day? If not, it's time to pour a nice glassfull. Drinking aloe vera juice offers a slew of health benefits, which include high levels of vitamin C that the body needs, prevents and cures constipation, and so much more.

    Key Takeaways:

    • The green, gel-filled leaves of aloe vera has many uses which includes using it to treat burns and wounds.
    • Aloe vera juice can be used to treat cases of constipation. This is because the plant contains compounds called anthraquinones that have a laxative effect.
    • Although researchers can attest to the use of aloe vera juice for laxative purposes, the FDA has not yet approved this procedure.

    "Vitamin C has a variety of specific benefits, from reducing a person's risk of cardiovascular disease to improving immune system function. Getting enough vitamin C also enhances the body's ability to absorb iron from plant-based foods."

    Read more: https://www.medicalnewstoday.com/articles/324072.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6034)


    Systematic review studies the potential of black seed in loweringblood pressure
    TopPreviousNext

    Date: February 15, 2019 10:25 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Systematic review studies the potential of black seed in loweringblood pressure





    Blood pressure, that one health problem you always hear about but really don’t have that much knowledge on. In a new study, research published by the journal of hypertension shows that black seed may be a potential aid in helping lower that blood pressure. The article reviews the basics of the study and provides you with uses and common ways to find black seed. It additionally provides you with a few extra foods that can help lower your blood pressure overall.

    Key Takeaways:

    • People wanting to take a more natural approach to blood pressure control should try nigella sativa, otherwise known as black seed.
    • According to a study in the Journal of Hypertension, black seed can lower diastolic and systolic blood pressure.
    • More research is needed to determine the optimal dose of black seed, as well as the treatment duration.

    "Ten of these RCTs compared black seed with placebo and one compared black seed with standard treatment. They also looked at the associations between blood pressure reduction and the duration of treatment, dosage of black seed, and type of black seed."

    Read more: https://www.naturalnews.com/2019-02-10-systematic-review-studies-the-potential-of-black-seed-in-lowering-blood-pressure.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6032)


    Why maca is one of the best natural remedies for fertility problems
    TopPreviousNext

    Date: February 15, 2019 09:38 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why maca is one of the best natural remedies for fertility problems





    In recent years, a very large focus has gone into using herbs and supplements to help boost problems humans are facing today. This article specifically touches on the herb maca and has been said to help aid in both physical and mental health, but can it help with fertility? It explores the possibility that by consuming this herb your sexual health and ability to reproduce can increase as well as help stabilize your bodies natural cycle. Additionally, it provides a few ways in which you can ultimately consume it.

    Key Takeaways:

    • Maca or Peruvian ginseng is known to have several uses which some include addressing fertility problems and boosting the sexual function.
    • First, the roots of the maca are planted and then harvested in a ceremony that coincides with the cyclical cadence of the earth.
    • Some of the ways the flavorful maca is used for are for consumption as tea, eaten with milk as a sweet gruel, and used to make cakes.

    "Maca is a tuber native to South America and it is considered an Andean miracle food."

    Read more: https://www.naturalnews.com/2019-02-10-why-maca-is-one-of-the-best-natural-remedies-for-fertility-problems.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6030)


    Ginger found to be effective against many different types of cancer
    TopPreviousNext

    Date: February 14, 2019 09:49 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Ginger found to be effective against many different types of cancer





    Cancer, that one disease none of us will ever be able to escape. Outside of doing specifically bad things for your body such as smoking, there isn’t much said about helping prevent cancer of any type. This article attempts to assist in helping you make informed decisions. It focuses on ingesting ginger as a natural treatment that could halt the spreading of cells but also focuses on other healing attributes such as pain relief and protection for your liver.

    Key Takeaways:

    • The wide range of health benefits of ginger include treating nausea and alleviating pain, as well as preventing different types of cancer.
    • As a natural treatment for cancer, numerous studies have found that ginger could prevent the spread of tumor cells to other parts of the body.
    • One of the known ways through which ginger prevent cancer is by the ability to trigger mechanisms that cause the pro-aptosis gene in cancer cells to start working.

    "Like its close relative turmeric, ginger is also a very powerful superfood."

    Read more: https://www.naturalnews.com/2019-02-11-ginger-found-to-be-effective-against-many-different-types-of-cancer.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6026)



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